Jan's Meditations

Leave it all behind. --- Send in a voice message: https://anchor.fm/jan-webb/message

How to understand the broken parts of ourselves in a healing way. --- Send in a voice message: https://anchor.fm/jan-webb/message

When you're feeling lost or alone or unloved. --- Send in a voice message: https://anchor.fm/jan-webb/message

Much of what we need will be found inside. --- Send in a voice message: https://anchor.fm/jan-webb/message

When you want to reconnect with your imagination ,and it's incredible power to change your life. --- Send in a voice message: https://anchor.fm/jan-webb/message

When its time to reconnect with what's real and not an illusion of the mind. --- Send in a voice message: https://anchor.fm/jan-webb/message

When you are feeling overwhelmed and need to overcome. --- Send in a voice message: https://anchor.fm/jan-webb/message

When we need to find a place just for ourselves during difficult times. --- Send in a voice message: https://anchor.fm/jan-webb/message

When you need a new beginning. --- Send in a voice message: https://anchor.fm/jan-webb/message

When you are feeling overwhelmed with life. --- Send in a voice message: https://anchor.fm/jan-webb/message

When it's time to visit a safe place. --- Send in a voice message: https://anchor.fm/jan-webb/message

When you need to connect with nature and everything that is real. --- Send in a voice message: https://anchor.fm/jan-webb/message

When it feels like it's time to let go. --- Send in a voice message: https://anchor.fm/jan-webb/message

Devoting self love for healing --- Send in a voice message: https://anchor.fm/jan-webb/message

For reminding ourselves that we are never truly alone. --- Send in a voice message: https://anchor.fm/jan-webb/message

When you are feeling self doubt or confusion. --- Send in a voice message: https://anchor.fm/jan-webb/message

When you need to pull off to the side and rest awhile. --- Send in a voice message: https://anchor.fm/jan-webb/message

When you're feeling out of step, and need to rebalance. --- Send in a voice message: https://anchor.fm/jan-webb/message

When you need connection to your power. --- Send in a voice message: https://anchor.fm/jan-webb/message

Promoting a feeling of gratefulness. --- Send in a voice message: https://anchor.fm/jan-webb/message

When you need reminding that hope is always available to us in a time of need. --- Send in a voice message: https://anchor.fm/jan-webb/message

What we have in common with the sea --- Send in a voice message: https://anchor.fm/jan-webb/message

A Hawaiian meditation. --- Send in a voice message: https://anchor.fm/jan-webb/message