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The Twins are promoting Walker Jenkins (2:30)! ... Chris Sale turned back the clocks against LAD (11:30). ... Joshua Baez is striking out a ton (19:50). ... What happened to Jacob Misiorowski's velo on Thursday (25:00)? ... News (27:44): Ronald Acuña had a mental rest day. ... Noah Cameron turned in another QS (36:00). ... Vinnie P is hot since returning (41:19). ... Who are some league winners down the stretch (48:44)? ... We wrap up with leftovers, bullpens and streamers (1:04:17).Subscribe to our YouTube channel: youtube.com/FantasyBaseballTodaySign up for the newsletter at https://www.cbssports.com/newsletters
Jen Psaki talks with David Plouffe, Barack Obama's 2008 campaign manager, about the balance of the congressional elections just a few months away from midterm elections, and the challenge Republicans face carrying the burden of Donald Trump's unpopularity when Trump's only campaign idea is to promote himself. Taken separately, Donald Trump's bad policies are problematic enough, his petulant tariffs, his foolhardy trade wars, his inexplicable war in Iran, his assault on immigrants, etc. But taken together they are a crippling burden hurting both supply and demand as well as resources and materials for operating farms and businesses. Jen Psaki discusses with Senator Amy Klobuchar, Democratic candidate for governor of Minnesota. Senator Mark Kelly joins to discuss the crisis Pete Hegseth has created in the American military. To listen to this show and other MS podcasts without ads, sign up for MS NOW Premium on Apple Podcasts. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
SUMMARY In this episode of Whistlekick Martial Arts Radio, Jeremy and Andrew delve into the often misunderstood concept of confidence in martial arts. They explore the differences between confidence and ego, the importance of experience in building true confidence, and how learning through failure is essential for growth. The conversation also touches on the impact of arrogance in the martial arts community and the responsibility of instructors to foster a healthy environment for students. Ultimately, the episode emphasizes the need for open discussions about confidence and self-evaluation within martial arts schools. TAKEAWAYS Confidence is often misunderstood in martial arts. There is a difference between confidence and ego. True confidence is quiet and calm. Learning through failure is essential for growth. Arrogance can stem from a lack of self-esteem. Instructors have a responsibility to check arrogance. Discussion is key in martial arts schools. Real confidence often looks a lot quieter. Engaging with the community helps build confidence. Promoting someone does not fix underlying issues. Join our EXCLUSIVE newsletter to get notified of each episode as it comes out! Subscribe — whistlekick Martial Arts Radio
Your front desk can look busy all day and still leak production, profit, and patience. When phones, check-ins, insurance questions, and balance collections are treated like one giant job, “urgency” wins every time. The ringing phone gets answered, the insurance fire gets put out, and the real growth work quietly disappears: filling tomorrow's hole, following up on that $10,000 treatment plan, and building systems that keep the practice steady even when someone is out.We walk through a cleaner way to think about dental practice management by creating levels inside your admin department. Foundational front desk skills can be trained fast, which means you can hire great people with the right attitude and communication even without deep dental experience. From there, you intentionally develop advanced roles like insurance, treatment coordination, and true leadership. That structure gives your team a path to grow, makes onboarding easier, and stops your practice from depending on one superhero employee who “knows everything.”We also get honest about the office manager role. Promoting the best insurance expert and changing nothing else is not management, it is a title swap. A real dental office manager needs protected time to coach people, track KPIs, improve systems, and drive proactive work that increases case acceptance and reduces schedule chaos. If you want a front desk team that scales, you need clear ownership and redundancy so every critical function has at least two trained people.If you found this useful, subscribe, share the episode with another practice owner, and leave a review so more dentists can find the show. What role on your admin team needs the clearest definition right now?Join Us at our Upcoming Retreat October 2nd and 3rd. Click Here to Register If you are ready to increase your new patients and start growing your practice, visit www.relevanceonlinemarketing.com and see what you've been missing with your current company. Take Control of Your Practice and Your LifeWe help dentists take more time off while making more money through systematization, team empowerment, and creating leadership teams.Ready to build a practice that works for you? Visit www.DentalPracticeHeroes.com to learn more.
James, owner of Chain Construction in Auckland, was trapped hitting a severe growth ceiling. After taking over the business and doubling revenue from $1.6 million, he found himself working 60 hours a week, pricing jobs late at night, and constantly acting as the primary problem solver for his crew. Growing the company any further felt like a guaranteed path to extreme stress because he had become the bottleneck for every operational decision.To solve this, James partnered with The Professional Builder to buy back his capacity. He contracted an external Quantity Surveyor who works directly inside his cloud software, immediately removing night-time pricing from his plate. He then promoted an experienced foreman to Project Manager and introduced the Problem Solution Resolution framework, forcing the site team to bring answers instead of just complaints. With his wife transitioning to a Business Development role and a Virtual Assistant handling admin, James is now successfully targeting $4 million to $7 million in revenue without sacrificing his personal time.Links & Resources Chain Construction Website: https://www.chainconstruction.co.nz/
Global cities compete for investment. A key part of that competition involves bidding for and winning strategically important business events and conferences which attract market leaders and top talent in their specialist fields to spend time and money in your city. Beyond the immediate financial and employment benefits for local providers of hospitality and a wide range of services and sectors, the reputational gains for cities can also be significant. Long term, strategic investment can flow from such events and if the offer inside the event is reinforced by that outside it, attendees can often decide that this city is where they want personally to be and their enterprise to flourish. Success in business events tells us about the performance of the city itself and how it is seen by global markets. This is why we wanted to speak with someone promoting Australia's global city to the world, Amanda Lampe of BE Sydney. Hosted on Acast. See acast.com/privacy for more information.
Welcome back to Barn Talk! In today's Hot Topics episode, the conversation focused on what's really going on across the ag markets and beef industry. The discussion explored the effects of recent government moves to import more foreign beef, the ripple impact of packing plant closures, and what all of this means for ranchers, feedlots, and rural towns like ours. One concept discussed was how these short-term fixes and political decisions rarely touch the real, deep-rooted issues behind cattle shortages and rising grocery prices. A key theme that emerged was the vulnerability of independent cattle producers as big packers consolidate and government policies seem more aimed at quick wins than long-term solutions. Several points were raised, including how these structural problems are leaving producers with less leverage, what needs to change to keep rural America strong, and why supporting local, independent food systems matters more than ever. If you care about the future of American beef and the backbone of rural life, this episode is a must-listen. JOIN THE BARN TALK NEWSLETTER & GET LIVE EVENT ACCESS: We're on a mission to get 10,000 subscribers, and once we do, we're hosting a live event at the barn! Sign up to get exclusive access to tickets and details.
The Mariners are promoting Kade Anderson (5:16)! ... Grayson Rodriguez has looked better of late (13:40). ... Kirby got crushed by the Brewers (17:25). ... News (24:30): Ketel Marte was moved to the IL. ... DeGrom bounced back in a big way (29:33). ... Bieber had one of his best starts of the season (33:54). ... Steven Kwan continues to hit (40:00). ... Start, sit or drop these pitchers (47:25)? ... SCOTTY DOESN'T KNOW (52:53)! ... We wrap up with leftovers, bullpens and streamers (1:02:25).Subscribe to our YouTube channel: youtube.com/FantasyBaseballTodaySign up for the newsletter at https://www.cbssports.com/newsletters
Quite often, foreign leaders travel to China without a clear strategy for turning high-level diplomacy into tangible economic gains. This was on display earlier this year when U.S. President Donald Trump's much-hyped summit yielded few actionable outcomes. Namibian President Netumbo Nandi-Ndaitwah took a different approach during her visit to Beijing in July. She arrived with specific priorities, a clear understanding of Namibia's leverage, and a strong focus on investment, value addition, and job creation. Ovigwe Eguegu and Huiyi Chen, policy analysts at the international development consultancy Development Reimagined, argued in a column published in The Diplomat that Nandi-Ndaitwah's approach offers important lessons for other leaders, particularly in Africa, on how to turn high-level visits to China into meaningful outcomes. They join Eric and Geraud to discuss those lessons and what other African governments can learn from Namibia's approach.
A chance for Liam Lawson to secure his Formula 1 future. The Racing Bulls driver is yet to sign beyond this season but has been promoted to the Red Bull team for this weekend's Dutch Grand Prix. Lawson replaces Isack Hadjar, who's injured his wrist. F1 Journalist Chris Medland told Mike Hosking this is the best chance Lawson has to state his case for a future Red Bull seat. He says without this sort of opportunity, it would've been very tough for him to prove that point. LISTEN ABOVE See omnystudio.com/listener for privacy information.
How do sports shape the values our children carry into adulthood?In this episode of the Where Parents Talk podcast, host Lianne Castelino speaks to award-winning sports journalists Donovan Bennett (CBC Sports) and Kate McKenna (TSN, CTV's The Social). The couple share how working in sports has impacted the way they are raising their two young sons.From navigating healthy competition and emotional resilience to balancing screen time, encouraging teamwork, and redefining modern masculinity, Donovan and Kate offer thoughtful, real-world parenting insights rooted in both their professional and personal lives. They discuss the lasting life lessons sports can teach, the importance of positive role models, why youth sports should prioritize participation over performance, and how parents can foster confidence, empathy and inclusion in today's rapidly changing world.Takeaways:Navigating the complexities of parenting amidst hormonal changes in children requires effective communication and discipline.The impact of device usage and social media on children's emotional health is a pressing concern for today's parents.Promoting independence in children involves teaching them about consent and healthy relationships from an early age.Bullying remains a significant issue in sports culture, and parents must address it proactively with their children.Physical health and emotional well-being are intertwined, especially during the formative years of adolescence.Encouraging participation in sports can foster resilience and teamwork, countering the pressure of a win-at-all-costs mentality.This podcast is for parents, guardians, teachers and caregivers to learn proven strategies and trusted tips on raising kids, teens and young adults based on science, evidenced and lived experience.You'll learn the latest on topics like managing bullying, consent, fostering healthy relationships, and the interconnectedness of mental, emotional and physical health.Links referenced in this episode:• whereparentstalk.comCompanies mentioned in this episode:CBCTSNCTVRaptorsTempoPWHLNWSLOttawa RapidLewis HamiltonSerena WilliamsShae Gilgeous AlexanderJared McCainNatalie Achonwa
On this podcast, we discuss the challenges and humorous realities of planning family events in a blended and extended family setting. A key theme that emerged was the complexity of scheduling birthdays and gatherings to accommodate multiple family members, including ex-spouses, in-laws, and stepchildren, highlighting the potential for awkwardness, misunderstandings, and unintentional hurt feelings Key Topics Covered Navigating the challenges of planning birthdays and family gatherings in blended families Balancing the desires of biological and step-relatives, including in-laws and ex-spouses Strategies for minimizing stress and resentment Handling children's divided time and loyalties between multiple households Scheduling conflicts and communication mishaps related to family events The awkwardness of public events, such as school functions, for blended families and how to address introductions Juggling roles and boundaries between biological parents, stepparents, and children Importance of humor, flexibility, and clear communication in blended family life Promoting the upcoming Nacho Kids book release as a resource for stepfamilies
Today, David Musnick dives into the science and art of assessing and changing health habits. From identifying the unconscious routines that sabotage our wellness to learning practical strategies for breaking unhealthy patterns and stacking new positive behaviors, this episode guides practitioners and patients alike through the step-by-step process of lasting habit transformation. We explore powerful tools like environmental modifications, emotional awareness, tapping techniques, and structured rewards, plus, learn how mindset and self-talk play a pivotal role in overcoming obstacles and reaching health goals. Enroll now in: Attitudes, Limbic System, and Mind-Body Influence on Functional Medicine Outcomes, with David Musnick, MD at https://pages.kharrazianinstitute.com/musnick-mind-bodyTIMESTAMPS: 00:00 Identifying unhealthy habits04:38 Discussing bad habits and solutions07:41 Suggesting healthier morning routines11:50 Identifying emotions to break habits14:50 Using tapping and NLP for change17:36 Establishing Healthy Habits with Rewards19:16 Visualizing obstacles and successes24:23 Nighttime eating and emotional triggers27:11 Applying habits to health28:45 Promoting health courses and resourcesSupport this show http://supporter.acast.com/solving-the-puzzle-with-dr-datis-kharrazian. Hosted on Acast. See acast.com/privacy for more information.
Promoting an associate to partner may seem like a natural reward for loyalty, strong performance, or years of service. But a title cannot create an ownership mindset. In this episode of Smart Lawyers Position to Transition, Victoria Collier explores why law firm owners often rush into partnership decisions for the wrong reasons. Victoria shares candid lessons from her own experience, including what happened when she gave away 50% of her firm without requiring a buy-in. She also examines what truly separates a strong employee from a future owner and why billable hours alone do not tell the whole story. An associate who mentors the team, improves systems, protects profitability, and thinks strategically may contribute far more to the firm's long-term value than someone who simply produces more revenue. What You'll Learn • The difference between an employee mindset and an ownership mindset • Why partnership should never be used as a motivational tool • The character traits that indicate someone may be ready for ownership • How accountability reveals future leaders • Why loyalty and tenure are not enough to justify equity • How the wrong partner can reduce the value and marketability of a law firm • Why future leaders can make a firm more attractive to potential buyers • How to evaluate the role, the candidate, and the gaps before making an offer • What milestones, training, and business education can reveal about a potential partner About Victoria Collier Victoria Collier is a seasoned attorney, entrepreneur, and expert in law firm sales and valuations. With a background in law and accounting, including prior military service and CPA training, she brings a unique perspective to the financial side of business valuations. She helps transform law firms into more valuable and sellable businesses while guiding attorneys through life after law.
Osage citizens are voicing concerns over a budget emergency declared by their chief.Health officials are providing an update on the Cyclosporiasis outbreak.US Agriculture officials want to promote American-grown cotton.You can find the KOSU Daily wherever you get your podcasts, you can also subscribe, rate us and leave a comment.You can keep up to date on all the latest news throughout the day at KOSU.org and make sure to follow us on Facebook, TikTok and Instagram at KOSU Radio.This is The KOSU Daily, Oklahoma news, every weekday.
What if your physical symptoms were trying to tell you something about your life path? In this episode, host Dara Levan sits down with multi-published author Annie Cathryn to discuss her upcoming novel Now Eat the Cake, why she started her own indie press Moon Ray Books at 50, and how severe eczema disappeared the moment she made an aligned decision. Annie shares her marketing secrets for authors who hate self-promotion, why a cat is called a "familiar," and how writing grief helped her heal. You'll learn three key takeaways: how to differentiate growth-oriented obstacles from energetic blocks, why turning 50 is a privilege to be celebrated, and the mindset shift that makes promoting your work feel like service instead of bragging. Tune in for an unfiltered conversation about midlife breakthroughs, intuition, and eating the cake.TIMESTAMPS:0:00 - Intro0:52 - Annie's excitement for the episode1:03 - Early read of *Now Eat the Cake*2:30 - Husbands who don't read fiction3:45 - Letting go of book babies4:19 - Turning 50 and starting an imprint5:22 - Eczema disappears after aligned decision7:19 - Obstacles vs. energetic blocks9:28 - Why turning 50 is a privilege11:38 - Writing grief from real loss13:51 - Healing through writing friendship breakup14:21 - Dogs as healers in fiction16:11 - Cats as “familiars”18:06 - Indie publishing vs. traditional19:18 - Marketing background and social media tips23:51 - Promoting without feeling gross25:24 - Impact of publishing on parenting28:26 - Focusing on one book at a time31:25 - Listening when it “doesn't feel right”32:33 - Where to find Annie Cathryn32:54 - OutroRESOURCES:https://www.instagram.com/msanniecathrynhttps://anniecathryn.com/Dara Levan / Every Soul Has a Story:• https://www.instagram.com/dara.levan/• Website: daralevan.com
Recognizing and Overcoming Recency Bias in Leadership In this episode, Allison Dunn explores the often-overlooked trap of recency bias that can cause even smart leaders to focus on the most recent events rather than underlying issues. She shares personal stories, practical strategies, and questions to help leaders identify and break free from this pattern to make better decisions and solve problems effectively. Key topics: Definition of recency bias and its impact on leadership decision-making How recency bias turns recurring problems into maintenance tasks rather than root cause solutions Allison's story of solving the same operational issue 14 times in six months and realizing it was a pattern The importance of asking "Have I seen this pattern before?" before jumping into quick fixes Distinguishing between solving symptoms versus addressing underlying causes How firefighting creates a false sense of productivity and growth Suggestions for leaders to identify patterns and escalate root causes within their teams Introducing the mental model: "Solve at the Source" from Allison's book Think First, Solve at the Source Practical questions to challenge recency bias in daily leadership The value of tracing problems to their source to save time and build sustainable solutions Timestamps: 00:00 - Introducing the series on leadership thinking traps and why recency bias matters 00:28 - Allison shares her story of repeatedly handling the same operational fire 00:58 - How recency bias distorts perception of what's urgent versus what's important 01:26 - Examples of how leadership meetings focus on crises rather than strategic priorities 01:56 - The paradox of firefighting feeling productive but actually maintaining problems 02:25 - Practical question: "What is generating this problem in the first place?" 02:53 - Recognizing patterns by asking "Have I seen this before?" and avoiding symptom treatment 03:23 - How understanding problem patterns leads to faster, more sustainable fixes 03:53 - Encouraging teams to escalate root causes to reduce recurring emergencies 04:20 - Reflection question: What problems have you solved multiple times? 04:50 - Promoting the mindset of solving problems at their source and resources to help leaders Think First
Episode: 140 Taking Charge After Stroke: Self-Determination and Recovery with Vivian Fu In this episode you will discover: ● The Conversation Is the Intervention — A structured, facilitated conversation that centers a person's identity, hopes, and vision for their best day produces measurable improvements in quality of life and independence a year after stroke. Connection isn't soft — it's evidence-based. ● Reframe the Expert in the Room — Take Charge asks clinicians to resist offering advice, validation, or direction — and to trust that the person with stroke already holds the wisdom they need. The hardest part of the facilitator role is staying out of the way. ● Self-Determination Is Not a Luxury — When people with stroke are supported to set their own direction, outcomes improve, costs decrease, and the effects last for years. Building systems that protect that autonomy isn't idealistic — it's what the data demands. Welcome to the Aphasia Access Aphasia Conversations Podcast. I'm Katie Strong from Central Michigan University and a member of the Aphasia Access Podcast Working Group, a community dedicated to supporting better aphasia care. Today I'm speaking with Dr. Vivian Fu, a stroke neurologist living and working in Kelowna, British Columbia, the unceded territories of the Syilx / Okanagan people. Vivian trained in Aotearoa New Zealand, where she completed her PhD running the Taking Charge After Stroke trial. Take Charge showed that people with stroke who were supported to follow their own self-determination had much better quality of life and independence a year after their stroke. The second Take Charge RCT showed that two sessions about six weeks apart produce better outcomes than one session. Vivian strives to embed the Take Charge philosophy in her daily practice, and is focused on improving access to high quality stroke care for rural, regional, and underrepresented populations. I have been looking forward to this conversation. What drew me to Take Charge was how it reframes the question entirely — from what does the clinician do for this person to what does this person want for their own life. That shift is deceptively simple, and as you'll hear, the evidence behind it is anything but. Let's get into it. Katie Strong: Welcome, Vivian. Vivian Fu: Thank you so much for having me, Katie. I'd like to start off with my Pepeha. This is an introduction in Te Reo Māori, which is the indigenous language of the people of Aotearoa New Zealand, and I'll just translate each line. Nō Hong Kong ōku tīpuna. My ancestors come from Hong Kong. I tipu ake au ki Aotearoa. I grew up in Aotearoa, New Zealand. E noho ana au ki Ki-Low-Na. I live in Kelowna, British Columbia. Ko tēnei taku mihi ki ngā tāngata whenua o te rohe nei. I like to pay my deepest respects to the first peoples of this land. I live on the unceded territories of the Syilx and Okanagan peoples. Ko tēnei taku mihi ki ngā maunga, ki ngā awa, ki ngā roto, ki ngā Papatuānuku, o te rohe nei. I'd like to pay my deepest respects to the mountains, rivers, and the lakes, and to Mother Earth. All these important landmarks that have been here for millennia. Nō reira, tēna koutou, tēna koutou, tēna koutou katoa. Therefore, hello, hello, hello, Ko Vivian Fu tōku ingoa. Lovely to be here. Katie Strong: Well, I'm so glad you're here. And I wanted to start off today asking about the Take Charge program that you've been working with, and talk to me about how that began. What was the origin of that? Vivian Fu: Sure, so really this work began in probably the late 90s early 2000s when clinicians in Aotearoa New Zealand realized that there were different outcomes for people who were Māori compared with non-Māori, and I guess an important point to illustrate is that in Aotearoa society we view things in a very bicultural lens, and by that I mean Tangata Whenua, who are the people of the land, so indigenous people of the Māori and Tangata Tiriti, so everyone else are people of the treaty. It doesn't really matter where you come from, but you are a person of the treaty if you live in Aotearoa, and so it's a bicultural lens, and so we always look at things in that way, and that's how our kind of entire society is grounded upon that. And so when we look at health outcomes, what we could see back then, and unfortunately what we, in a way, still see now is that Māori were experiencing a stroke at about 20 years younger than non-Māori, and they were more likely to die from their stroke, and also more likely to be severely disabled. And so there was a difference in life expectancy, a difference in overall rehabilitation access, difference in overall outcomes, and so it started off with Professor Matire Harwood's work. She is Tangata Whenua, and in her PhD, she was looking at why there were these differences in outcomes and wanting to address them. And so that started off with the Māori and Pacific Stroke Study, which was essentially conducted in just Māori and Pacific people in Aotearoa, New Zealand, out of many different centers around the country. It was a four arm study.. It was a randomized control trial, and it looked at a conversation, which was labeled as the "Take Charge" session, but it was, it was really a connection and a conversation versus a professionally made DVD from the New Zealand Stroke Foundation about people's experiences and stories after stroke. And then the fourth arm of the trial was getting both of those interventions, and there was a control group. So there were three active groups in one control group. And what the researchers basically found was that anybody who had received this session of discussion and connection did much better a year after stroke in terms of quality of life, independence, and caregiver strain. And so that was the first sort of indication that there was something in that conversation that was really important. Unfortunately, it didn't really take off in terms of being able to be implemented, and so then Dr. Harry McNaughton, who was Dr. Harwood's supervisor wrote multiple grants and tried to get this session into much more of a bigger trial with some some type of implementation, and that's where I came along and we essentially did two things. We operationalized the intervention into something that had a bit of a framework, so with a bit of a booklet and a bit of a structure to follow. Really looking into what was it about that conversation that was so powerful and made such a difference to people, and tried to put those things into practice. Then, secondly, to conduct a second trial in New Zealand out of seven centers for people with stroke who were non-Māori and non-Pacific, because the struggle that we came across was that it was only shown to be effective in a small group of people, but not in everybody, and so we had to do things backwards. And so that was really where it all began, from these principles of self-determination, so Tino Rangatiratanga, which is a really important principle in Te Ao Māori, and in the world of Māori, but also knowing that Māori and a lot of indigenous peoples, we think of health as this concept called Te Whare Tapa Whā, for example, which is the house with four walls. So a person is never just their body and their physical health, there are other walls that keep the house upright. So mental health, spiritual health, and family health, whānau is so important, and feeling as though you have strong foundations in where you belong is also really important. So it's that really holistic look at health of an individual and how we can address all of those things in an intervention is really where it all came from. Katie Strong: Thank you for sharing. I appreciate the backstory, and also just the idea of what you're thinking about from a holistic health standpoint. I know our listeners are probably curious, some of them might not have heard about Take Charge before, so this is the first time of them hearing about this, and so I was hoping, Vivian, you could give us an overview of what the intervention is, and then maybe walk us through what a session actually looks like in practice. Vivian Fu: Yeah, absolutely. So I'll talk you through the session in the way that it was done in the larger Take Charge trial. So this was done in 400 non-Māori, non-Pacific people with stroke, and our trial there had three arms. So there was a control group, there was a group that received just one session, and then there was a group that received two sessions six weeks apart roughly. The sessions were provided by a trained facilitator, and they were timed roughly somewhere between three to 18 weeks after stroke. So quite a large window, really, depending on when the person with stroke was ready to receive it. So the short version of what it looks like is it's based off the booklet and it's done face to face. It's a conversation and the facilitator is trained at the beginning to really try and establish a relationship…to build a relationship. There's a concept in Te Ao Māori called Whakawhanaungatanga, which is really sort of seeking another person's identity, recognizing who they are as a person, and trying to build connections. And so I guess in English, we think of that as building rapport, building trust. And so it in our trial was done face to face. We have also looked at ways of doing this via telehealth as well, which is, you can imagine, is a little bit different. But that step is really important, and we knew that it was important also in the initial Māori and Pacific trial, because the facilitators who were trained were actually ethnicity matched. So that's something where I think it came quite naturally in that trial, but in the second trial we really wanted to ensure that a relationship was built, and then there are three pages, initial pages in the booklet that look at different things. So the first page is looking at how the person has been affected by the stroke, and then asking them to think about actually who they really are as a person. It's a very simple concept, and a very sort of simple question, but for many people that's the first time they've really been asked that and have had to think about that. So anything that comes to mind that they can relate to, you know, who they are. An individual, and what it is that they love, so for example, for me, I would say, "I'm a mum, and I'm, I'm a stroke neurologist, I am a painter, I'm a poet, I'm someone who loves going for walks in hikes," and, you know, so those kinds of things, and it, and it kind of really builds on on that person's identity and who they are in the world. And so that's that sort of page one. It's really about establishing identity and sense of self. And then the second page is talking then about my hopes and fears. And that might be a tricky one, really, for a lot of people to start talking about and thinking about. They may not want to express that, they may not have been asked that. Sometimes it brings out a lot of emotion, and that's why that initial beginning part of establishing trust and in a kind of a psychological safety space is really important. And then the third page is imagining or envisioning what my best day looks like. And you can be as wild and fantastical about that as you like. When we train our facilitators, we asked them to do these exercises as well themselves, so they can get a really good sense of what that's like, and I had a lovely training session with community health workers from Tanaha First Nation in Cranbrook, BC, and one of one of the attendees in the group said she'd love to have breakfast with a Sasquatch, and so that was absolutely, you know, it was so culturally relevant, so important. Katie Strong: That makes my Pacific Northwest roots just smile there! Vivian Fu: Exactly! Just so unique to that individual and to where they are in the world. And it's not something you can, you can pluck out of a textbook or pluck out of anything, right. It's where they are. I love that activity. It's quite magical what comes out. And then after those three pages are done, then there are some pages that are specifically related to goal setting, which may or may not be relevant to the person in front of you, things like a physical page, emotional, social, financial, health management type pages. And that really is a way to think about or encourage the person to think about, or we know what are the things that do matter to you, and and what are the things you would like to achieve in the long run, and what are some ways you might be able to break that down into achievable steps that you would personally want to do. But the session in practice can look like anything out of that. It can look from a person at session one being completely clammed up about not wanting to dig deep or not not being ready to engage in that. Or just kind of being, you know, keeping it all to themselves, and thinking about it, and ruminating about it, and then session two, looking very different after they've had that six weeks to think about it themselves. It can look like blank pages, or it could look like a person coming up with all sorts of brilliant ideas. Hopefully, you know, we always encourage if they can write the person with stroke as the one who is writing in the notebook. They keep it. They stick it on their fridge. They do whatever they like with it. They write in it in their own time, but it's completely fine to have blank pages. It's completely fine to have nothing come out of that conversation, nothing verbal, but it's just a space to an invitation to dig deep, and if there's something to say to feel heard. And I guess there was another question. I think that's quite important with regards to what the facilitator is doing, what are they not doing, and the facilitator is trained specifically to listen and ask questions and reflect the ideas that are being expressed by the person with stroke, but what they're not doing is they're not offering any advice or suggestions or pathways forward or how abouts or what abouts. They are not, and this is probably the hardest part. They're not passing any judgment, and that includes good judgment. So, by saying something like, "oh, that sounds like a really good idea", which seems like a really normal response from most people, it kind of implies that there are other ideas that are less good. Or the person with stroke might feel as though they are needing to have that kind of external validation, that external approval, and, and what we don't want is to for them to feel like they're doing this or saying this or thinking these things for the facilitator. We want them to think about it for themselves. And so all we encourage people to respond, is "oh, so you'd like to ride your bike, that's really interesting. How, how do you think you'll, you'll go about doing that?" You know, it's, it's much more neutral, but reflective way of speaking and listening, I guess. Katie Strong: I am curious, how long is the training, or you know, what kinds of.. what we didn't talk about this, but I know people are going to want to know. So, what does it take to be trained? Vivian Fu: This is quite funny. This is a thing that sort of been on my mind ever since we've started implementation around the world, and I have this ultimate goal of operate like actually making the training have some type of qualification and fidelity, and some structure. There is structure, but it's essentially myself or Harry doing a Zoom with people, and it takes maybe say four hours. But ideally, what we'd love to do is to have sort of recorded videos, and then we'd have live sessions, and then we'd have assessments, and then you get a certificate at the end. I have neither the budget or the… Katie Strong: There's always the next step, for sure. Vivian Fu: I'd love to be for people to be able to say, "Oh, I'm Take Charge trained" and for them to be able to like "Look, I've got this qualification, I'm Take Charge trained, I know how to do this," and especially for if we were thinking about doing it in more clinical trial settings, I think that's really important, but also, you know, for people, you know, to have on their CV, if they're moving between jobs and things, I think it's so useful. But yeah, basically people get in touch with myself or Harry and say, "Hi, we'd like to be trained, can you fit us in?" And we just do it for free. Katie Strong: Lovely, I love it. And the other question I had as you were talking was how long is a typical session or or is there is there length? Vivian Fu: So in the trial what our facilitators did was they because it was face to face and they had to drive between people's houses, they booked in the session, usually at 10:30 in the morning, and then another session, I think, if I remember correctly, either maybe it was 1:30 in the afternoon. And so you can probably surmise that for people with stroke, usually the 10:30 slot is the most popular. And you know, some people would would prefer to wake up earlier and be ready earlier, so they might ask for something like 9 o'clock and then they might usually go for about an hour and a half to two hours if it's a good going session, and they're really digging deep, and there's a lot to say. And often you know that first half an hour is, "Here's a cup of tea and a biscuit. Let's get to know each other. Tell me all about what happened with your stroke." That kind of stuff, so that listening and connecting stuff actually takes takes a while to establish, and I think people just allowed for that time. Then they'd do a second session in the afternoon again. There are lots of things, you know, cognitive problems, fatigue is a big one. So, if people felt like they couldn't keep going, the facilitator would say , "That's totally fine, we'll book in for, you know, do the rest of this another time, is that okay?" It was fine to really just, you can truncate it and break it up as much as the person really wants. Katie Strong: Thank you. I appreciate the extra information. You had a recent publication in 2025 with some colleagues that looked at this work from a qualitative lens. You came up with some themes about doing things my way, coming to my own wisdom, and they're just so deeply related to identity, and what struck me was the contrast participants drew between Take Charge care and standard care, where they described being put in a box receiving scripted advice that had really nothing to do with who they were as a person. And when someone gets to tell the story of who they are to a genuinely good listener, something shifts. I was just curious, if you could think about what you think is happening there, or what you found in your study. Vivian Fu: Well, I think for the most part, as a, you know, as a clinician, if we think about from the moment the person has a stroke, they disempowered from that very moment. Something happens where they just aren't themselves, and they are brought into a merge. A bunch of things happen to them that they can't really even speak up about. You know, they're popped in a scanner. They might get thrombolised, you know, all these things are happening. And the person doesn't really know what's going on. There are a lot of important qualitative studies that have been done, looking at that element of feeling disempowered, and what somebody in New Zealand study described as feeling gut-wrenchingly emotional. You know, experiences that that aren't heard and aren't ever expressed to to anyone in the healthcare side and aren't dealt with, and so, if you think about that, just that trauma of having a stroke and then going through all of that stuff, and you know, ending up in a bed somewhere on a ward with strangers on the other side of a curtain, and it's really pretty traumatic. And so I think what was powerful with Take Charge was it's an it's an opportunity for someone to finally tell their story and feel heard and for all that stuff to just come out. And a lot of the time you know people might say, "Oh, well, you could talk to your family, you can talk to your kids, or, you know, whatever. Once you get home" but actually, a lot of people don't feel like talking to those who are closest to them about how much it affected them, and there is still an element of stigma. There's still an element of, "Oh, you know, you look great physically, you to someone we know having had a big health scare, and then kind of coming back into that. But there's there's a real dissonance between what is going on inside a person and and how other people are reacting to them coming back into "normal spaces". And so I think the ability to tell your story from the very get go. You know, all of the messiness of it. All the things that went wrong, and then to have somebody listen to that really gives meaning to it and makes it real, but it also helps that person really reestablish their sense of power to regain some power from that that they had lost. And there's a lot of power in story, and I think the kind of, you know, lovely thing about it is that sort of all indigenous cultures sort of be like, you know, First Nations, Māori, Gaelic, a lot of cultures really put a lot of value in the power of storytelling. And that is how historically things were really passed down, and so I think it's through that ability to be able to feel heard and to tell your story that then the person who is speaking can actually hear themselves say things out loud for the first time. And then understand the power and the value and the worth in their words and their experience, and that is that process of coming to my own wisdom, is "Oh, actually, you know, I do know about my body. I am, I am the expert, not these people in their white coats, or you know, with their expertise, I am the expert. I know what I need. I can plan my rehabilitation. I can go back to the things that I want to do, and this is how I'm going to do it." And it's that, that kind of reestablishment of confidence and strength and hope that is so powerful. I think. Katie Strong: I agree. I agree, Vivian. As you know, our listeners are primarily speech language pathologists working with people with aphasia. We also have people with aphasia that are listening, and researchers as well. But you know, the capacity for language being disrupted by aphasia. I was just curious, with Take Charge, as you've studied it, is you know, really a talking therapy with writing, and, and those sorts of things, and so I was just curious, you know, what would it take to extend this kind of intervention to people with aphasia, and what principles would you want to most preserve in the adaptation. Vivian Fu: Yeah, thank you. That's such an important question. We certainly, in the Take Charge trial, included people with aphasia in the trial, and the way that we sort of just included them was if they could understand or the consent form and could mark an "x" on the form, we'd be happy to to have them included, and so we had people with mild to moderate and moderate to severe aphasia in the trial. And we hadn't made any specific changes or tweaks to the intervention, the facilitator just did what they could with what we had. But I think what has come out of reviews of the implementation of Take Charge now in New Zealand is that it is really important for us to look at how we can adapt the intervention for people with aphasia. I think for the facilitators in the trial, what they did was they allowed a lot more time, so the usual two and a half hours became three and a half hours, and that was fine if the person could continue. But also I think from the report we need to look at alternative ways of how we can complete some of these activities, whether it's providing images where people can point, whether it's a lot more inclusion of their family, their whānau important people to them who can help with, you know, subtle guidance, and, and, and having sort of lived with the person now, can read their non-verbal expressions a lot better than a stranger, a facilitator can and can help with the guidance of participating. And really, while Take Charge has been translated, I think, now into seven or eight different languages, we really need to adapt Take Charge to other communication needs and other languages, but what I.. so my role.. sorry, I didn't.. I'd actually say this, but my role in the in the large trial was as the blinded outcomes assessor, so I went around at one year after stroke. I traveled around to the 400 or so different other people, participants' homes around the country, and I sat in their living rooms, and I listened to their stories again. And then I did all of their outcome instruments and got all of their outcomes done, but I did not know which group they were allocated to. And then I locked all the data, and then I'd say, "Hey, so which group did you get Take Charge or not?" And it was really, it was good. I think out of the 400 there were only two people who, when I turned up, actually had the booklet on the table, and so you know, I just ignored it, and then, but yeah, it was, it was really good in terms of sort of blinding and masking, and then sort of having a guess as I was going through and checking where things were at. It was such a privilege for me to, as a stroke doctor, I think you know people don't usually get to do this as a physician, but to, to meet so many different people with so many different stories, and a number of people who still had moderate to severe aphasia, and and were telling me about the impacts of that on their life. But we were still able to communicate a year after stroke, and so I think it is so important that we don't exclude people with cognitive and communication difficulties. We have to adapt the things that we have to make it work for them. What I'd love is to be able to have some kind of focus group with people with aphasia, and, and show them Take Charge, and realize, oh, what can we do? How would this work better for you? Katie Strong: I love that, and well. Well, and we haven't talked about the materials yet, but I do have to say they're so accessible, or they're very accessible from a visual standpoint as well. Vivian Fu: Thank you. Yes, we are actually modifying them and making the font bigger and having better graphics. We started off with stick figures that Harry drew, and then I think we're actually making them a lot nicer in terms of the graphics, but what we do have at the moment is actually available online for free, and you can just download them as a package. It's if you Google it, it's the Medical Research Institute of New Zealand, or www.mrinz.ac.nz and then under programs, and we spell that as p r o g r a m m e s, and then under programs slash forward slash stroke, I think is where it lives, and at the bottom of the page you should be able to download, a training package and the booklet itself. Katie Strong: Yes, lovely, and we'll have the links on our show notes as well, so you can check those out, listeners, if you're interested. So, thank you. You have two randomized controlled trials that you've talked a little bit about, and a cost effectiveness analysis and qualitative work, all pointing in the same direction that the cost data suggests that Take Charge actually might save money, and that is remarkable, and lots of evidence showing that, but still, it's a challenge in implementing into standard practice, and I was curious if you could talk with us about what you think stands between what the evidence shows and what actually gets implemented. Vivian Fu: Sure, gosh, I love this question. It's it applies for so many interventions, I think, specifically for Take Charge, it's a number of things. So definitely the stuff that affects other interventions being implemented, but for Take Charge itself, it started off with a huge amount of disbelief bias, so people, you know, even after I presented the main results of the second trial at the European Stroke Conference in gosh, when was that? 2019 pre-COVID in Milan. So this is a huge international stroke conference, and this was a plenary session. People stood up and took photos of the results and went, you know, there was this collective gasp throughout the audience of 6000 odd people, but there's just this disbelief that something as simple as a conversation can make a difference to people's objective quality quantitative outcomes, like the, you know, Bartel or the FIM, what they, you know, what their physical outcomes are like at a year. And what their quality of life is like. I think for people who are stroke researchers, a lot of the focus is on that initial 24 to 48 hours after stroke. And you know, that that's kind of where that's kind of where all the funding goes, isn't it? So it's the pre-hospital stuff, and then the interventional things you can stick catheters into and thrombolysis, and you know that's, and that's all great. You know, I, as a stroke physician, I love that part of stroke as well, but to think that you could possibly do something at three to 18 weeks after stroke that could change a person's outcome by a year, and actually we've got a long-term follow-up study now that says that those those same magnitude of changes are still present at five years between the groups is, you know, kind of gobsmacking. And people just go, surely you've fudged this, or surely this can't be true. And so there's this huge disbelief bias that stopped us from being able to publish initially, and it was only after I presented the results in Milan that that we got accepted into a journal. And we'd been trying for about a year beforehand, and, and so there's, there's that disbelief. But also in the way that it has to be provided, you know, it's probably considered quite labor intensive. You know, one on one home visits, and that's why people of other researchers who do believe in Take Charge are now looking at providing take charge in different ways. Like I did a telehealth trial in Canada, in southern Alberta, when I was there as a fellow in Calgary, and there's potential other work that's being. Done in Australia with Take Charge, looking at providing it by computer avatars, by even maybe even AI, and maybe in a larger sort of telehealth format. And so you know other ways of doing it, but I think ultimately it's kind of cultural inertia, because you know, "We've never done this, this is not part of who we are. Why would we need to start something new?" There's probably kind of an established way of thinking about clinician and, and patient, rather than person with stroke, in still in how we practice, and this idea that the therapist and doctor are experts. And so I think it really challenges that dogma and challenges clinician's role, and therefore there's a resistance to accept that this is something that is useful and helpful, and actually doesn't, you know, you don't need to take it personally. You're still doing great work. Take Charge is just a tool that helps supplement everything else that's going on, and so there's a lack of time, and I think we also get quite, as practicing clinicians, we get quite tunnel visioned into this, you know, hamster wheel of go to work, treat all these people, go home. We just keep doing it. Hoping that things will get better for them, but, you know, we, it's only when we start looking at alternative interventions and alternative things that work and start trialing them and being open to that, that I think things will really start to change. We've certainly had interest from random little parts around the world. I think it's been translated into Latvian. I've got people from Sweden who are interested. A little hospital in Germany, and then parts of it's been trialed in pilot studies in the UK. And Harry and I last year trained a whole bunch of occupational therapists in Hong Kong, so you know it is, it is kind of picking up, slowly but surely. Katie Strong: Well to me, you know, most stroke survivors, or people with stroke, as you're referring to them, have chronic challenges, and so all of the early intervention, while important, doesn't necessarily help somebody navigate that longer term change. And so I love that this is just such an empowering way of putting that power back into the person's life, which it seems like it is showing up n in the results that you're sharing. Vivian Fu: Oh, absolutely. I mean, if we think about it, if we just think about thrombectomy and thrombolysis, somewhere between five to 15% of all people with stroke are eligible, and then receive the treatment. That leaves what?, 85 to 95% of people who don't get to receive that. And even after they receive the treatment, there are consequences of stroke that are beyond the physical that don't you know don't have any other thing to address them apart from our routine care, so I completely agree with you. Katie Strong: Well, thinking about what clinicians might be able to do tomorrow or you know, in the near future, for our speech-language pathologists or other practitioners who are listening today and are feeling the pull of this work, and you know, really encouraged by it, but are you know working in an embedded productivity driven impairment focused system, what's one thing that they could do differently in the very next clinical encounter that they have? Vivian Fu: We have a paper, I think it's written. Oh gosh, where did it.. where did it get published? I think it was published in Practical Neurology. It's titled something, something intrinsic motivation. I should know better. Katie Strong: I'm going find out, and I don't think I read that one, so I'm gonna find it, and I'll put the link in the show notes for everybody. Vivian Fu: Sorry,Harry about the promo, but yeah, I'll send it to you, but essentially it's written to give some guidance on how you can embed Take Charge into your daily clinical practice. And it's written for neurologists, but honestly it applies to everybody. One of the key things is when you have that next encounter, obviously you know therapists do this a lot better than doctors do, but they ask a lot about, you know, what's outside of the person's life and what's important to them, but maybe move away just, you know, from the very practical questions like "How many steps do you have going in and out of your house?, and How do you hang up your washing?", or whatever, but it's, you know, really much less functional, but more, "Who are you? Tell me a bit more about yourself. What do you love doing? What gets you out of bed?" You know, if I might, the one that I like to use a lot on my ward rounds is, "If you weren't in this hospital bed right now, where would you rather be? What would you rather be doing?", and I do that on my rounds, and it's incredible, because you know, I'll hear all sorts of things, "I'll, you know, be on my boat fishing out on the lake", or I think this lady was like 84 or something. "I'll be with my girlfriends, we'll be having coffee at Tim Hortons", you know, and it's just, I don't know, it's something so unique to that person that I could never, you know, they're in their hospital pajamas with a whole bunch of stuff stuck to them, and I can't envisage them doing that, and yet I'm like, I want you to imagine yourself there. Where would you rather be? Okay, so everybody, that's our goal. It's not to get her home or to get her walking again. Our goal is to get her back in Tim Hortons with her eight friends, having coffee, like that is what this person loves to do. And I think that you know that inquiry, that it shows you care, it shows you see them as an individual, and I think it completely shifts your rehab focus, and then you can ask more questions about that, and they, you know, then you have this whole conversation about about what their life is like. And I think that part of being seen, even if it's only within 60 seconds, makes such a difference to that person. So that's one thing. The second thing I'd be, you know, doing is I'm trying to involve family as much as possible, as much as the person wants, and basically, just seeing them as an individual makes a huge difference already to the way you practice, that would be what I'd focus on. Katie Strong: Agreed, agreed. Well, Vivian, is there something you wish people asked you about this work that they rarely do, something about Take Charge or stroke recovery more broadly that you think the field hasn't quite caught up to yet. Vivian Fu: Oh gosh, this is a tricky one. I think one thing we ought to recognize is that everybody is doing the best that they can with what they have. And you know, we're not as clinicians on the ground on the front line, we're not involved with funding decisions, and what projects get funded and which ones don't. And there will be the ambitious amongst your listeners, who I really hope will be like, "Oh my gosh, I can apply for this little grant, and I'm going to pilot this, and I think we should give this a go with our people." and I think that is absolutely a great idea to have. And, and I would, myself and Harry will do everything that we possibly can to help support such projects from where we are. I think the important thing to think about is that every little bit that you do makes a difference, and to not feel as though, because you know your funding runs out, or you don't get it, or the world is such a bleak place that you know it's not worth continuing to try. Because people with stroke who see you do this work, they will be grateful for it. And also the patient partners I've met that I've spoken with, and all of the people whom I've interviewed with the qualitative work, they're also happy to be part of something like this. And so even if it's a pilot project. Even if it's, you know, something that may not last, you'd be so surprised at how much momentum you can build with a movement of people who see the value in this and then take it further and further, And that's what I've been really impressed by, and kind of stunned by in all these different locations around the world who have contacted me. I've just been like, "Wow, can't believe [this]." There's this wonderful group in Hunter Medical Research Institute down in Australia, who basically took Take Charge back to their own unique Aboriginal community, the Gamilaroi peoples of that particular area of Australia. They have, like Canada and like the States, they have 1000s of tribes and lots of different groups that all speak completely different languages, but they took it to their local group, and they broke down, take charge into little bits, and then rebuilt it into an intervention that just works for them, and it's called "Yarning Up after Stroke", because what they do is they have a yarn. They yarn, and that's the way they tell their stories. It's yarning, and so you know, I just think it's incredible. Like, they got funding for it, they did it, and now it's an ongoing project that just keeps on in the community being provided to their people, and it's fantastic. So, I think it'll evolve. I love to see how it evolves, and I certainly don't think of, you know, this isn't the kind of intervention that we go around patenting and making a ton of money out of. It's the kind of intervention that everybody makes their own, and hopefully with a lot of input by people with stroke, Katie Strong: I love it. Thank you. Thank you so much for being our guest today, and sharing about Take Charge, and your generosity in sharing about the intervention, and if people are interested in reaching out to contact you, so thank you so much, Vivian. Vivian Fu: Thank you so much for having me. I hope I haven't spoken too long. Katie Strong: Oh no, it's perfect. Vivian Fu: I'm always happy to be contacted, and yeah, very happy to support anyone who'd like to explore this further. Katie Strong: Thanks so much. On behalf of Aphasia Access, thank you for listening. For references and resources mentioned in today's show, please see our show notes, available on our website at www.aphasiaaccess.org. There you can also become a member of our organization, browse our growing library of materials, and find out about the Aphasia Access Academy. If you have an idea for a future podcast episode, email us at info@aphasiaaccess.org. For Aphasia Access Conversations, here at Central Michigan University in the Strong Story Lab, I'm Katie Strong. Dr. Fu's Email dr.vivianfu@gmail.com Resources and Readings Fu, V. (2019). Taking Charge After Stroke: A novel, community-based intervention to improve the lives of people with stroke. https://www.semanticscholar.org/paper/Taking-Charge-After-Stroke:-A-novel,-intervention-Fu/3bc1dbb271f425c72e146510088856e3aad8683e Fu, V., Fernando, K. M., Bright, F., Riley, J., McPherson, K., & McNaughton, H. (2025). Coming to my own wisdom: A qualitative study exploring the role of the Take Charge intervention in stroke recovery. Clinical Rehabilitation, 39(3), 377–387. https://doi.org/10.1177/02692155241310770 Fu, V., Weatherall, M., McPherson, K., Taylor, W., McRae, A., Thomson, T., Gommans, J., Green, G., Harwood, M., Ranta, A., Hanger, C., Riley, J., & McNaughton, H. (2020). Taking Charge after stroke: A randomized controlled trial of a person-centered, self-directed rehabilitation intervention. International Journal of Stroke, 15(9), 954–964. https://doi.org/10.1177/1747493020915144 Fu, V., Thompson, S., Kayes, N., & Bright, F. (2025). Supporting long-term meaningful outcomes in stroke rehabilitation. Current Neurology and Neuroscience Reports, 25, 17. https://doi.org/10.1007/s11910-025-01403-z Harwood, M., Weatherall, M., Talemaitoga, A., Barber, P. A., Gommans, J., Taylor, W., McPherson, K., & McNaughton, H. (2011). Taking charge after stroke: Promoting self-directed rehabilitation to improve quality of life - a randomized controlled trial. Clinical Rehabilitation, 26(6), 493-501. https://doi.org/10.1177/0269215511426017 Te Ao, B., Harwood, M., Fu, V., Weatherall, M., McPherson, K., Taylor, W. J., McRae, A., Thomson, T., Gommans, J., Green, G., Ranta, A., Hanger, C., Riley, J., & McNaughton, H. (2022). Economic analysis of the 'Take Charge' intervention for people following stroke: Results from a randomised trial. Clinical Rehabilitation, 36(2), 240–250. https://doi.org/10.1177/02692155211040727 McNaughton, H., & Fu, V. (2023). Intrinsic motivation. Practical Neurology, 23(6), 489-492. https://pn.bmj.com/content/23/6/489 McNaughton, H., Gommans, J., McPherson, K., Harwood, M., & Fu, V. (2023). A cohesive, person-centric evidence-based model for successful rehabilitation after stroke and other disabling conditions. Clinical Rehabilitation, 37(7), 975-985. https://doi.org/10.1177/02692155221145433 Medical Research Institute of New Zealand. (n.d.). Take Charge rehabilitation resources. https://www.mrinz.ac.nz/take-charge-rehabilitation-resources World Stroke Organization. (n.d.). Taking Charge after stroke: A person-centred approach to life after stroke [Webinar]. https://www.world-stroke.org/what-we-do/education-and-research/education/webinars/taking-charge-after-stroke-a-person-centred-approach-to-life-after-stroke
Being the best technician in the shop doesn't automatically make someone ready to lead it. But across the "we fix things" industries, that's often exactly how shop foremen are chosen.They're great diagnosticians. They're productive. They're experienced. They know the vehicles. Then one day they're responsible for leading people.In this episode of Earned Influence, Patty Ruggia, Jade Price, and Joshua Taylor dig into what actually separates a technically capable shop foreman from an effective leader.We talk about why communication matters just as much as diagnostic ability, why empathy should be treated as an operational tool, how trust is earned through action, the importance of one-on-one conversations, and why the difference between saying “my team” and “our team” might matter more than you think.Jade also shares a personal example of what happened when a leader took the time to listen, understand what she was dealing with, and create an environment where the rest of the shop supported her too.The question isn't whether your shop foreman can fix the hardest car in the building.It's whether anyone ever taught them how to lead the people fixing them.This is Earned Influence on The Wrench Turners Podcast.Send this episode to a service manager, shop foremen, advisor, technician, or fixed-operations leader who wants their departments to work better together.Negative pushes. Positive pulls.God Blessj.Featuring:Patty Ruggiahttps://www.linkedin.com/in/patty-ruggia-07913863/https://www.linkedin.com/company/autocanadaJade Pricehttps://www.linkedin.com/in/jade-price-4675016b/https://www.instagram.com/theautomotivecapture/https://www.tiktok.com/@theautomotivecaptureHosted by Joshua TaylorListen to The Wrench Turners Podcast:Spotify:https://open.spotify.com/show/1ScwRP0DFMtDsp83JxPhPK?si=26aeb4be65da45ebInstagram:https://www.instagram.com/mrjoshuataylor/LinkedIn:https://www.linkedin.com/in/mrjtaylor/⚠️ Disclaimer:I'm a licensed mechanic. That doesn't mean I know what I'm doing, whether it's fixing things or filming things. Do your own due diligence.Chapters00:00 Earned Influence01:11 Are Soft Skills Operational Tools?03:49 You Can't Checklist Leadership06:55 Trust Is Earned Through Action09:12 Leaders Have to Listen12:43 Why Foremen Get Promoted16:20 Communication Reveals Priorities19:04 “My Team” vs “Our Team”21:06 The Words Leaders Use23:31 Humans Are Complicated24:41 Teaching Foremen to Lead26:15 Are We Training Leaders?
Reb is in the hot seat and ready to share exciting news! Guest host Karen Stiller flips the script on episode #493 of “Let's Talk Money with Dave and Reb” and spends time interviewing the cohosts about the brand new video series and work guide inspired by Reb's book, Cultivating Trust. The study guide touches on topics of trust, forgiveness, thankfulness, and surrender as listeners are invited to draw close to their communities and are reminded that they are not alone in the journey of financial discipleship. Today's episode is sponsored by Francispillai Law. Stephen Francispillai and his team offer real estate and corporate services, along with wills and power of attorneys. Promoting a culture of accountability, inclusion, high moral standards, and an individualised approach to each client, their team puts the needs of the client first. Go to https://fclawyers.ca/ to learn more. To order Reb's book Cultivating Trust Expanded Edition: Finding God's Hope and Freedom for Your Finances, go to https://www.amazon.ca/dp/1998412164/ref=sr_1_3?crid=XUVAMAN0TFEY&dib=eyJ2IjoiMSJ9.8x0mkzEbAurMet_Q02DjC1uI9_HBqWQlnPySUgf62Ik9smNv5IQUJVSYBOXp4dhvsmfU3vzJivqJWwrvkTfyLe4uDWay18JChGQ1QWENY4FXHjdhLEkWMLQT8BHP9Lz18vRbIHFrvkyO6ocnHFx7rS2jtZ7WVzmIhw0U7cFRtGtRdvaw7gj3W2qigq_7EBTDZBOEfMVxxeuk405kn921-o-irE3XdWX2KrJ8e0G9W1usTiTi2j-EANx4MC_ygttzlzwj_1qmQC8MCk5LxF6jXTDr1ETe1v3O1q5o0rO4H2g.pybaC103ktXcDYR0puZtPXOBpswpMjPmU0vYc-KTAnc&dib_tag=se&keywords=cultivating+trust&qid=1732127878&sprefix=cultivating+trust%2Caps%2C117&sr=8-3. #morethanenough #finances #money #financialfitness #cultivatingtrust
Rosanna Pilcher is a narrator and voice actor who records under a pseudonym - and she has a problem. So much of social media marketing requires showing your face, being on camera, being "real." But what do you do when you can't reveal who you are? In this Summer Series episode, Marc breaks down creative options available to voice actors who need to build a brand and a following without ever showing their face. Inside this episode: Why you don't need to show your face to build a loyal following - and the faceless YouTube channels with tens of millions of subscribers that prove it POV content - how to take your audience into the booth with you without ever appearing on screen Recording in silhouette - and why the mystery can become your most powerful marketing asset How to build a visual brand around something other than your face - a signature hat, a color palette, an animated avatar, a mascot Making the voice the celebrity - signature lines, consistent music, distinctive performances Using book content to drive engagement - the three lines that gave you chills, character showcases, accent challenges, repeatable content pillars Why authors understand pseudonyms better than most - and how to turn famous pen names into a content series The back catalog strategy - why you don't have to wait for the next book to start building content Whether you're working under a pseudonym or just prefer to keep your face off camera, this episode will give you more content ideas than you can use.
Are you posting consistently on social media but not seeing the results you hoped for?In this solo episode of The Business of Thinking Big, Lianne Kim breaks down the five essential types of content every entrepreneur should be creating to attract new followers, build trust, and convert their audience into paying clients.Rather than posting randomly or chasing every trend, Lianne shares a simple content strategy built around the customer journey. She explains how each type of content serves a specific purpose—from grabbing attention and establishing credibility to guiding potential clients through your marketing funnel.She also shares a bonus content category that helps audiences connect with the person behind the brand while keeping your content authentic and engaging.In this episode, you'll learn:The five types of content every business owner should createHow to attract new followers without sounding salesyWays to position yourself as an expert in your nicheHow to build credibility through everyday business momentsThe importance of creating content that moves people through your sales funnelWhen and how to promote your services without overwhelming your audienceWhy showcasing your personality helps people connect with your brandWhether you're building a coaching business, service-based company, or personal brand, this episode will help you create content with more intention and better results.Timestamps: 00:00 – Why most entrepreneurs struggle with social media content01:00 – The purpose behind every piece of content02:00 – Understanding your content funnel04:00 – Content Type #1: Get attention and attract new followers07:00 – Content Type #2: Show people what you know09:00 – Content Type #3: Build credibility and authority12:00 – Simple ways to showcase speaking opportunities and expertise15:00 – Content Type #4: Move people further down your funnel17:00 – Promoting workshops, webinars, and free trainings20:00 – Content Type #5: Promote your services strategically23:00 – How to talk about your offers without sounding salesy26:00 – Why promotional posts often receive less engagement28:00 – Bonus Content Type: Let your personality shine30:00 – Why audiences connect with the human behind the brand32:00 – Finding the right balance in your content mix33:00 – Creating a simple content schedule that works34:00 – Test, tweak, and find what works for your audience35:00 – Final recap and content creation encouragement—Connect with me: Facebook: https://www.facebook.com/liannekimcoach Instagram: @liannekimcoachJoin the Mamas & Co. community to get access to valuable resources and the support of likeminded mompreneurs and mentors: https://www.mamasandco.com Instagram: @mamasandcoPodcasting support:https://theultimatecreative.com
Mike Barrow & Austin Zentmyer are two employees of the BMX mail order @danscompvideos . They were both a part of the company prior to the A Main buyout and both returned after seeing the company values that were held as well as their push to support all aspects of BMX. DansComp and I have partnered up and we talk a bit about the why behind this here as well. This was a great conversation between a few of us who were friends before business and will be friends long after.Save 10% on ANYTHING from DANSCOMP with code "BRANT" at checkout! - www.danscomp.comThank you for choosing to spend your time watching one of my videos! If you enjoyed it, let me know in the comments below and if you're new, please consider subscribing! - http://bit.ly/Brant_MooreJoin the public Discord - https://discord.gg/NjY5j8ZyA6Just being here is support enough for me, but if you'd like to support the channel directly there are a few ways you can below.MooreBMX Merch - T-Shirts, Stickers, Mugs, & More - www.moorebmx.bigcartel.comMooreBMX Mug Club - 1 Year Long BMX Art Exhibition On Mugs, Shirts, & Prints - Patreon.com/brantmooreBecome a Member - https://www.youtube.com/channel/UCWGijuL19i21bgv_ow2i2YA/joinPatreon - https://www.patreon.com/brantmooreShout Out & THANK YOU To Platinum Members: Kurinsky FamilyGold Members: Adam Ortiz, Geoff Meade, Brian Lang, Wooder Designs, 1nJimid8tor!!All Discount Codes Below At One Link: https://beacons.ai/brant_mooreSave 10% on Alienation or Nowear BMX Parts or literally ANYTHING else from DANSCOMP with code "BRANT" at checkout! - www.danscomp.comSave 30% on MKS Motokicks shoes with the code "BRANT" at www.mksmoto.comSave 10% on supplements for you brain and body from ONNIT with the code "BRANT" at https://onnit.sjv.io/c/4933475/347302/5155Onnit Free Trials: https://onnit.sjv.io/c/4933475/1621437/5155Sponsors - Park Tool, Alienation BMX, Nowear BMX, MKS MotokicksPodcast Episodes - https://bit.ly/moorebmxpodcastBMX News - http://bit.ly/bmx-newsBMX For Beginners - http://bit.ly/bmx-for-beginnersBMX Tips & Tricks - http://bit.ly/bmxtipsBMX Brake Guide - http://bit.ly/bmx-brake-guideBMX Geometry Explained - http://bit.ly/bmxgeometryTalking BMX - http://bit.ly/talkingbmxBMX Jams & Events - http://bit.ly/bmxeventsBMX Games - http://bit.ly/bmxgamesLip Lords - http://bit.ly/liplordsplaylistMy Equipment - https://www.amazon.com/shop/brant_mooreInstagram - https://instagram.com/brant_moore/#bmx
How do you go five years without losing a single client to dissatisfaction? Stephen Glover, owner of Peak Property Management in Richmond, VA (about 1,300 doors), joins me to unpack how he built that reputation and why he fired a 150-unit client on purpose this year.We discuss: (00:01:43) - Stephen's experience with owner churn (00:05:58) - Building a local reputation (00:10:23) - The influence of fitness on business success (00:17:58) - Sponsor - AppFolio FutureConference (00:19:08) - Dealing with things beyond your control (00:26:56) - Challenges, milestones and successes (00:33:57) - Thoughts on conferences as a method of growth (00:35:42) - Sponsor - Enterprise Bank & Trust (00:37:07) - The value of masterminds (00:41:49) - Finding a great #2 (00:43:37) - Promoting from within vs. hiring (00:44:39) - How Stephen is using AI (00:47:51) - Medical office PM (00:50:23) - Parting ways with a massive client (00:58:21) - How to follow Stephen onlineStephen survived a serious motorcycle accident and spent years training with a Navy SEAL community, which shaped how he leads: extreme ownership, even when his team did nothing wrong. We cover why he turned down 4,000+ units to find the right clients, how his VP of Operations took three years to develop from within, and why he's unwinding a medical-office PM experiment.We also get into the real tradeoff of letting go of control, and why passive investors beat hands-on ones as long-term clients.__Learn more & connect with me here:Crane, the private community for property management business owners.My Free PM NewsletterRL Property Management Learn more and connect with Stephen here: Stephen on LinkedInThe Virginia Investor Podcast:Apple PodcastsYouTubeSpotifyDisclaimer: The content of this podcast is for informational purposes only and does not constitute professional advice. I may have consulting agreements with, or financial interests in, companies mentioned in this podcast (more info here: https://www.peterlohmann.com/financial-interest-disclosure ). Additionally, some of the links included may be affiliate links, meaning I may earn a commission if you purchase through these links. Always perform your own due diligence before making any financial or business decisions.
https://linktr.ee/schwebelroomJoin us as we delve into raw stories that reveal the hustle, hygiene misconceptions, and the courage it takes to be authentic — whether it's a young brother selling snacks in school or grown folks debating what's “gay” about washing your ass. This episode is packed with real talk about society's norms, entrepreneurship in unlikely places, and the importance of authenticity.Key Topics:The entrepreneurial spirit of a young boy turning a necessity into profit by selling personal hygiene productsThe cultural conversation about hygiene, hygiene myths, and societal expectations around cleanlinessThe humorous yet insightful debate on what's considered “gay” or “normal,” especially around washing and self-careThe emergence of trans athletes in sports and the push for separate leagues, with a focus on fairness and respectThe power of mental and emotional courage in challenging social norms, especially among the LGBTQ+ communityHow societal stereotypes and stereotypes about trans individuals are being challenged through active participationTimestamps:00:00 - Intro00:28 - Young entrepreneur selling snacks in school02:00 - The significance of understanding market analysis at a young age04:10 - Resources and resourcefulness in inner-city schools: a real issue05:21 - Recognizing hustle motives: pride in entrepreneurship and self-sufficiency06:25 - The cultural perspective on hygiene and self-care among youth and adults07:46 - The psychology of perception around gender and hygiene choice09:36 - Why some parents don't provide basic hygiene products in inner cities10:00 - The story of a teenager finding money in the house and the implications11:02 - Societal views on money, crime, and parental control in urban communities12:21 - The innovation of youth turning hustles into legitimate businesses and sports14:07 - Debates around whether washing or self-care is “gay” and societal labels15:47 - The pendulum swing: from over-gay to ultra-straight in hygiene standards16:41 - Digital age's impact on perceptions of masculinity and self-care17:46 - The importance of proper hygiene for health and respectability18:48 - The rise of internet-driven awareness about hygiene and self-care20:02 - Family traditions and hygiene practices passed down through generations25:16 - The importance of basic hygiene and how it affects sleep and health27:04 - Grooming products and cultural shifts in personal care choices29:06 - The bizarre world of “baby hair bandits” and accountability among the trans community30:31 - The truth about transgender participation in sports and the fight for fairness32:20 - How disguises and planning are part of survival in urban environments33:52 - The complexities around gender identity and societal perceptions36:01 - Comparisons of old-school and modern grooming methods, with a nod to black family history38:00 - The realities of literacy in society and the importance of comprehension in education39:16 - The impact of education policies and societal neglect on literacy levels41:07 - The decline of practical skills due to automation and societal shifts43:21 - The role of technology and societal engineering in shaping educational outcomes45:09 - The importance of resilience and self-awareness in challenging societal norms47:23 - Supporting innovative spaces for transgender athletes and the importance of authentic self-expression51:09 - The depth of courage needed for trans folks to live openly and authentically54:34 - The impact of disguises, wigs, and societal expectations on urban survival tactics58:19 - Promoting awareness and understanding through new podcasts and community-based platforms59:13 - The latest on merchandise #manhood #fights #warriors #TransBoxing #TransFighters #TransCombat #QueerFightClub #TransMMA #QueerBoxing
In this episode of Madam Policy, hosts Dee Martin and Caitlin Sickles sit down with Diane Foley, founder of the James W. Foley Legacy Foundation. Following the murder of her son, American journalist James Foley, while reporting in Syria, Diane transformed personal tragedy into a national effort to improve support for families of hostages and wrongful detainees, strengthen journalist safety, and advance U.S. hostage policy. She discusses the evolution of the Foundation's work, the importance of government engagement and public awareness, and the lessons she has learned about leadership, resilience, and moral courage in the face of unimaginable loss.
What if physical symptoms and gut feelings can guide you on your life's path? In this episode, host Dara Levan sits down with multi-published author Annie Cathryn to discuss her upcoming novel Now Eat the Cake, why she started her own indie press Moon Ray Books at 50, and how eczema disappeared the moment she made an aligned decision. Annie shares her marketing secrets for authors who hate self-promotion, why a cat is called a "familiar," and how writing grief helped her heal. You'll learn three key takeaways: how to differentiate growth-oriented obstacles from energetic blocks, why turning 50 is a privilege to be celebrated, and mindset shifts. Tune in for an unfiltered conversation about midlife breakthroughs, intuition, and eating the cake.TIMESTAMPS:0:00 - Intro0:52 - Annie's excitement for the episode1:03 - Early read of *Now Eat the Cake*2:30 - Husbands who don't read fiction3:45 - Letting go of book babies4:19 - Turning 50 and starting an imprint5:22 - Eczema disappears after aligned decision7:19 - Obstacles vs. energetic blocks9:28 - Why turning 50 is a privilege11:38 - Writing grief from real loss13:51 - Healing through writing friendship breakup14:21 - Dogs as healers in fiction16:11 - Cats as “familiars”18:06 - Indie publishing vs. traditional19:18 - Marketing background and social media tips23:51 - Promoting without feeling gross25:24 - Impact of publishing on parenting28:26 - Focusing on one book at a time31:25 - Listening when it “doesn't feel right”32:33 - Where to find Annie Cathryn32:54 - OutroRESOURCES:https://www.instagram.com/msanniecathrynhttps://anniecathryn.com/Dara Levan / Every Soul Has a Story:• https://www.instagram.com/dara.levan/• Website: daralevan.com
Kelly MacFarland Reveals the Truth About Stand-Up Comedy, Dark Jokes & Filming Specials Can dark humor actually heal?
Craig and Big Mac interview Yankees General Manager Brian Cashman to analyze the team's strategy following the trade deadline. They discuss why the organization did not acquire a new catcher or reliever, the promotion of George Lombard Jr., and the decision to demote Anthony Volpe. The segment also covers crucial health updates regarding Aaron Judge and Giancarlo Stanton. 01:20 - Diddy Party Discussion 04:55 - Cashman Legacy Argument 10:46 - Boston COVID Misery 14:00 - Remembering Vincent Pastore 19:24 - Brian Cashman Interview 30:35 - George Lombard Jr. Promotion 44:44 - Anthony Volpe Demotion 49:43 - Yankees Trade Targets
Send us Fan MailEpisode 374: In this episode of The Heavy Duty Parts Report, Jamie and Jennifer Irvine discuss the challenges and opportunities of promoting employees from within a heavy-duty repair business. Jamie emphasizes that strong performance in one position does not automatically translate into success in a leadership, supervisory, or sales role. The conversation explores how technicians, lead technicians, shop foremen, service writers, parts professionals, managers, and salespeople each require fundamentally different personality traits, strengths, and workplace behaviors. Jamie stresses the importance of understanding employees' natural abilities, maintaining ongoing career-development conversations, and avoiding a one-size-fits-all approach to advancement. He recommends using the personality assessment tool, Traits to help place the right people in the right roles, improve retention, and create career paths that maximize both employee satisfaction and business performance. Links· Meet with Jamie Irvine Sponsors of this EpisodeThe Hub Corp: Introducing the new standard in wheel-end protection: The Hub Corp's revolutionary XTRACTOR™. The only line of heavy-duty hub caps with a built-in 3-Stage Magnetic Oil Filter that safeguards critical axle components under extreme loads for longer. And with the patent-pending HexThread™ cartridge, the XTRACTOR makes hub oil servicing and inspections faster, easier, and cleaner. The Hub Corp: Challenge The Standard. Visit TheHubCorp.com to learn more and join the waitlist. Fullbay: Fullbay is built for the heavy-duty world, giving your operation the tools to keep your fleet or independent repair shop running. Features like streamlined scheduling, real-time inventory tracking, technician efficiency insights, and detailed reports are how Fullbay helps shops reduce downtime and keep your vehicles on the road where they belong. Check out Fullbay.com/power to maximize your shop's productivity.GenAlpha: Equip360 by GenAlpha helps manufacturers and distributors grow their parts sales and make life easier for their customers. With real-time insights into inventory, pricing, and order tracking, it keeps customers coming back. Plus, it saves time by automating routine tasks and making repeat purchases simple. Explore Equip360 at GenAlpha.com.Disclaimer: This content and description may contain affiliate links, which means that if you click on one of the product links, The Heavy Duty Parts Report may receive a commission. Follow the podcast to never miss an episode. If you'd like to work with Jamie Irvine directly, you can schedule a meeting with him today.
David and Nick talk about promoting the show at the Break Room Therapy Pride Event and more things that were going on. Shout out to MLVC for the great Theme Song! You can find them at https://www.instagram.com/mlvc_91/ If you have questions for either Nick or David please contact us at: bucksandbrewsllc@gmail.com
ETHANOL BLENDS AND AMERICA'S FUEL FUTURE: KEVIN KENNEY TALKS EFFICIENCY AND COST America's gas tank might be running on outdated fuel policy, and biofuels systems engineer Kevin Kenney is ready to explain why. Trent Loos sits down with Kenney to break down the real differences between ethanol fuel…Check out the website SandhillsStrong
#1012 Stuck trying to find your first (or next) AI client with zero budget and zero followers? In this episode, AI expert Corey Ganim joins the Millionaire University podcast to break down two powerful, no-cost client acquisition strategies: hosting a free local "AI for Business" meetup and old-school door-knocking local service businesses. Corey shares the exact framework he's using to build his own meetup in Charlotte — from securing a venue to leveraging Facebook groups and co-host partnerships — plus real stories from listeners who landed paying clients just by walking into businesses and offering a free AI assessment. This is part 1 of a 2-part episode, so stay tuned for part 2, where Corey dives into five more $0 strategies for finding clients! What we discuss with Corey: + Hosting a free "AI for Business" meetup + Positioning the event for non-technical business owners + Bartering with co-working spaces for venue space + Structuring the meetup: networking, demo, networking, CTA + Using a free 15-minute AI assessment as a lead magnet + Promoting through local Facebook business groups + Partnering with group admins as co-hosts + Door-knocking local service businesses + Targeting higher-ticket businesses (roofers, dentists, cleaners) + Real client-conversion stories from listeners Thank you, Corey! Check out Part 2 of this episode. Check out Corey Ganim at CoreyGanim.com. Check out Return My Time at ReturnMyTime.com. Listen to The Build With AI Podcast. Contact Corey at corey@returnmytime.com. Watch the video podcast of this episode! To get access to our FREE Business Training course go to MillionaireUniversity.com/training. To get exclusive offers mentioned in this episode and to support the show, visit millionaireuniversity.com/sponsors. Learn more about your ad choices. Visit megaphone.fm/adchoices
“You have to feel valuable within yourself.” – Toni Ann Johnson Today's featured award-winning author is an actor, award-winning screenwriter, audiobook narrator, college professor, and the 2021 Flannery O'Connor Award winner, Toni Ann Johnson. Toni Ann and I have a fun chat about her latest book, “But Where's Home?: A Novella and Stories”, dealing with the emotional weight of the book's final story, leveraging unused material for future work, and more!Key Things You'll Learn:How Toni Ann's large manuscript evolved into three separate, published award-winning booksHow she uses her acting skills to bring characters to lifeWhat she's done differently with marketing her latest book compared to her last bookWhy self-care is a must for creatives. Especially introverts. Why it pays to know your worth and not to chase validationToni Ann's Site: https://www.toniannjohnson.com/Toni Ann's Books: https://www.amazon.com/stores/author/B005IISXNK/allbooksThe opening track is titled, “Unknown From M.E. | Sonic Adventure 2 ~ City Pop Remix” by Iridium Beats. To listen to and download the full track, click the following link. https://www.patreon.com/posts/sonic-adventure-136084016 Please support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmonThe Going North Advancement Compass: https://a.co/d/bA9awotYou May Also Like…574 – Light Skin Gone to Waste with Toni Ann Johnson (@toniannjohnson): https://www.goingnorthpodcast.com/ep-574-light-skin-gone-to-waste-with-toni-ann-johnson-toniannjohnson/1038 – From Bulgaria to Publishing Success by Finding Your Unique Voice with Katerina Stoykova (@Katya_Stoykova): https://www.goingnorthpodcast.com/ep-1038-from-bulgaria-to-publishing-success-by-finding-your-unique-voice-with-katerina-stoykova/257 – It's Time To Fly Away with Dr. Froswa' Booker-Drew (@Froswa): https://www.goingnorthpodcast.com/257-its-time-to-fly-away-with-dr-froswa-booker-drew-froswa/626 – Finding Grace within Grief with Portia Booker: https://www.goingnorthpodcast.com/ep-626-finding-grace-within-grief-with-portia-booker/1064 – Are you a N****r or a Doctor? with Dr. Otto E. Stallworth Jr.: https://www.goingnorthpodcast.com/ep-1064-are-you-a-nr-or-a-doctor-with-dr-otto-e-stallworth-jr/960 – The Power of the Actor with Ivana Chubbuck (@ivanachubbuck): https://www.goingnorthpodcast.com/ep-960-the-power-of-the-actor-with-ivana-chubbuck-ivanachubbuck/598 – An Awakening with Shiva Kumar (@shivaarc1242): https://www.goingnorthpodcast.com/ep-598-an-awakening-with-shiva-kumar-shivaarc1242/989 – Get Fabulous Or Die Tryin' with Nkrumah Mensah: https://www.goingnorthpodcast.com/ep-989-get-fabulous-or-die-tryin-with-nkrumah-mensah/51 - How to Turn Your Pain Into a Paycheck with Crystal Santoria @PhirstPoet: https://www.goingnorthpodcast.com/51-how-to-turn-your-pain-into-a-paycheck-with-crystal-santoria-phirstpoet/176 - Life Has a Way with Dwayne Jenkins (@LeDwayneJenkins): https://www.goingnorthpodcast.com/176-life-has-a-way-with-dwayne-jenkins-ledwaynejenkins/13 - Water in a Broken Glass with Odessa Rose: https://www.goingnorthpodcast.com/13-water-in-a-broken-glass-with-odessa-rose/781 – Laughter, Learning, and Liberating Yourself Through Memoir Writing with Alison Wearing: https://www.goingnorthpodcast.com/ep-781-laughter-learning-and-liberating-yourself-through-memoir-writing-with-alison-wearing/965 – From Hollywood Writing Rooms to Writing Her Own Rules with Amy Suto (@Sutoscience): https://www.goingnorthpodcast.com/ep-965-from-hollywood-writing-rooms-to-writing-her-own-rules-with-amy-suto-sutoscience/
When you quit drinking, you expect the hard part to be over, but sometimes, the brain finds a new outlet for the same addictive patterns. In this episode, Sara opens up about her personal experience with transfer addictions - how her addictive tendencies shifted from alcohol to food tracking, sugar, and weed, and what she learned about herself in the process. Through stories, science, and self-compassion, Sara breaks down: What transfer addiction (or cross-addiction) actually is Why our brains latch onto new sources of dopamine when we remove alcohol How dopamine depletion and reward substitution keep us chasing “the buzz” Why it's normal to experience new compulsions in early sobriety and how to move through them 7 powerful ways to heal the void and rebuild balance in recovery You'll also hear Sara share research-backed insights on dopamine regulation, neuroplasticity, and the incentive sensitization theory, explaining why we crave even when we no longer enjoy the thing we're craving. Whether your new obsession is sugar, scrolling, or staying “in control,” this episode reminds you that awareness is the first step toward freedom. 00:00 Introduction and Personal Journey 01:16 Understanding Transfer Addictions 03:36 Promoting the 30-Day Alcohol-Free Challenge 04:43 Realizing Transfer Addictions 07:40 Defining Transfer Addiction 10:40 The Science Behind Addiction 20:27 Recognizing and Managing Transfer Addictions 22:06 Practical Tools for Overcoming Addictions 26:02 Conclusion and Final Thoughts
Inspired by their passion for running and marathon events, Brisbane and Gold Coast community leaders Camille Punzalan and Sheryll Quimosing launch "Takbo para sa Wika"—an initiative that brings together fitness, community, and the promotion of Filipino languages. - Mula sa kanilang hilig sa pagtakbo at pagsali sa marathon, naisip ng magkababayan mula Brisbane at Gold Coast na sina Camille Punzalan at Sheryll Quimosing na ilunsad ang "Takbo para sa Wika"— isang inisyatibong nag-uugnay sa kalusugan, komunidad, at pagpapahalaga sa wikang Filipino.
Howie gives us an edition of Democrats in the news, ranging from Dems getting people with the same first name wrong to one Democrat who says the globe needs to move away from animal products. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Leicester On BlockDAG Promoting Tools, Then Calling Them ‘Security Risks' (OOC) #Crypto #Cryptocurrency #podcast #BasicCryptonomics Website: https://CryptoTalk.FM Facebook: @ThisIsCTR Chapters (00:00:00) - Blockdag Engineering: Covert Ops in Crypto(00:07:07) - Scammers, Real Scammers Are Not This Stupid
Peter Berkowitz. Peter Berkowitz explores Vice President JD Vance's journey from atheism to Catholicism. He highlights Vance's ambiguity regarding the state's role in promoting Christianity. Drawing on James Madison, Berkowitz emphasizes the constitutional necessity of separating church and state to protect religious freedom and institutional integrity. (3)NEW AMSTERDAM
In this episode we dive into the metabolic and lifestyle foundations that drive chronic fatigue, ME/CFS, and energy dysfunction. Blood sugar stabilization is covered in depth, from managing hypoglycemia and insulin resistance to the role of ketogenic nutrition in difficult cases that have not responded to other approaches. We also look at hydration and electrolyte balance as an underappreciated piece of cellular energy production, and walk through practical sleep strategies including weighted blankets, white noise, mouth taping, and building a consistent sleep routine. Register for Chronic Fatigue and Pain Syndromes Clinical Strategies and Treatment Applications at https://pages.kharrazianinstitute.com/chronic-fatigue-and-pain-syndromesTo become a Certified Functional Medicine practitioner, visit https://kharrazianinstitute.com/. Try our 7-day free trial, no credit card required. TIMESTAMPS: 00:00 Discussing blood sugar and energy levels06:17 Ketogenic diet benefits for ME/CFS10:16 Getting started with intermittent fasting12:01 Intermittent fasting and autophagy benefits15:40 Hydration and fatigue management tips18:58 Addressing sleep hygiene basics23:14 Benefits of weighted blankets and calming aids27:14 Improving sleep for chronic fatigue30:00 Promoting educational health resourcesSupport this show http://supporter.acast.com/solving-the-puzzle-with-dr-datis-kharrazian. Hosted on Acast. See acast.com/privacy for more information.
Grandpa Bill's Reflections in Retirement Smile Though Your Heart is Breaking!!In this episode, Grandpa Bill shares his journey through retirement, the importance of storytelling, continuous learning, and staying connected with community and purpose. His insights offer inspiration for those looking to find meaning and fulfillment beyond conventional career paths.Key Topics:Grandpa Bill's perspective on retirement and staying active in personal and community initiativesThe significance of storytelling and sharing experiences for mental and emotional healthHis ongoing projects, including book writing, podcasting, and social media engagementThe role of magnetic memory techniques and mnemonic strategies in learning and memory enhancementInsights into the kinesthetic, auditory, visual, emotional, and sensory (KAVE COGS) frameworkThe importance of staying connected with a wide network of experts, healers, and creatorsThe impact of social media, prosody, poetry, and self-expression in maintaining mental wellnessFuture plans: guest invitations and continued exploration of holistic health and mental strategiesGrandpa Bill's advocacy for organic, slow-growth promotion and self-publication of his workTimestamps:00:00 - Welcome and introduction to Grandpa Bill's holistic perspective on retirement02:23 - The impact of local community, economy, and business in personal growth03:45 - Grandpa Bill's role as a Google ambassador and paying it forward05:11 - Upcoming projects, including book writing and podcasting with past and future guests06:42 - The importance of continuous learning and staying engaged with mental health tools08:32 - Deep dive into the acronym CAVE COGS: kinesthetic, auditory, visual, emotional, olfactory, gustatory, spatial09:38 - Promoting the works of others and strategic social media use11:30 - Magnetic memory techniques and physical feedback in memorization12:38 - Reading, listening, and embedding auditory and sensory cues for better memory13:54 - The significance of hand writing and internal soundscapes in learning strategies14:22 - Future guest considerations and ongoing personal projects16:11 - The choice of social media as a hobby and the importance of intentional engagement17:46 - Final thoughts on sharing work, community, and staying grounded in purposeResources & Links:Connect with Grandpa Bill:YouTube: Bill Holt 8792#RetirementWithPurpose, #GrandpaBill, #AgingWithPurpose, #IntentionalLiving, #PersonalGrowth, #LifeAfterRetirement, #LegacyBuilding, #MindsetShift,
Tour in September! Trouble with email lists! Promoting a 21st Century Christmas standard!
In this episode, we explore the difference between self promoting ambition and Godly ambition and more.──────────────Join our Group Chat:https://www.instagram.com/channel/Abbt7bfY520t0WBT/──────────────FOLLOW JUDITH:Website | TikTok | InstagramFOLLOW Goodness Club:Instagram──────────────promo codes:Act & Acre - JUDITHRIOS20Alice Chocolate Mushroom - JUDITH15Caraway Home - JUDITH10Cymbiotica - Shop through link for 15% offDog is Human - JUDITH25JS Health - JUDITHL15Jolie Filter - JUDITHLRIOSRevival Rugs - Shop through link for 15% offSakara - JUDITHSAKARA 25% off everythingPique - Shop through link for up to 20% off for life + a free starter kitall for his glory
Promoting last night's primetime speech, President Trump said he'd reveal “really big news” that would “shock you.” Instead, we heard old claims about America's election system with a fresh coat of alarm. CNN has been combing through the hundreds of newly declassified documents from the White House, and my colleagues found they largely address vulnerabilities that have been known for years, and in some cases, they undermine the president's claims. Learn more about your ad choices. Visit podcastchoices.com/adchoices
The Affiliate Guy with Matt McWilliams: Marketing Tips, Affiliate Management, & More
An affiliate program gets fragile when all the sales come from one or two big partners. The goal is to build a deep bench of loyal promoters who believe in what you sell, know how to talk about it, and keep coming back to promote again. In this episode, I'm showing you how to grow an affiliate program without relying on a few affiliates, including how to attract the right partners, turn customers and fans into evangelists, and create the kind of experience that makes affiliates want to stick around for the long haul. Links Mentioned in this Episode Find Affiliates Now How to Turn Competitors into Affiliates Top 7 Mistakes Businesses Make Reaching Out to Prospective Affiliates
Trump Investment Accounts are designed to give every eligible child in America an opportunity to participate in long-term wealth building through the power of compound growth. Creating a new generation of investors by introducing children to ownership in major American companies at an early age. Showcasing strong collaboration between government leaders, business executives, and philanthropists to expand financial opportunities for families. Promoting financial literacy by encouraging parents, grandparents, and children to actively engage with and understand investing together. Celebrating significant philanthropic commitments, including large-scale contributions intended to help children build assets for the future. Demonstrating innovative efforts to provide broader access to investment opportunities for children from a wide range of economic backgrounds. Encouraging employer participation through matching contributions, helping families accelerate long-term savings growth. Focusing on expanding financial inclusion by making investment accounts accessible to millions of children nationwide. Illustrating the potential for public-private partnerships to create meaningful and lasting economic benefits for future generations. Highlighting support and recognition from leaders across different perspectives who view the initiative as a positive step toward increasing financial opportunity. Underscores the goal of helping children develop a stronger connection to the economy through tangible ownership and investment experience. Presents a vision for long-term wealth creation that could positively impact families and communities for decades to come. Please Hit Subscribe to this podcast Right Now. Also Please Subscribe to the 47 Morning Update with Ben Ferguson and The Ben Ferguson Show Podcast Wherever You get You're Podcasts. And don't forget to follow the show on Social Media so you never miss a moment! Thanks for Listening YouTube: https://www.youtube.com/@VerdictwithTedCruz/ Facebook: https://www.facebook.com/verdictwithtedcruz X: https://x.com/tedcruz X: https://x.com/benfergusonshowYouTube: https://www.youtube.com/@VerdictwithTedCruzSee omnystudio.com/listener for privacy information.
1. Healthcare Fraud Crackdown There has been a YUGE U.S. Department of Justice (DOJ) healthcare fraud bust. Claims include: 455 individuals charged across 45 states $6.5 billion in fraud schemes Fraud isn’t just financial—it costs lives. A tragic example is presented: An 18-year-old athlete died after allegedly receiving a faulty heart screening. A doctor reportedly cleared him in 11 seconds without proper review. 2. U.S.–Iran Conflict and Diplomatic Pause The text shifts to international news, describing: A temporary halt in military activity between the U.S. and Iran Plans for renewed diplomatic talks in Doha, Qatar The pause is fragile and not a peace agreement. Focus areas of negotiation: Shipping safety (especially the Strait of Hormuz) Sanctions Regional security Nuclear tensions Economic Importance: The Strait of Hormuz carries ~20% of the world’s oil supply, so stability affects: Gas prices Inflation Global markets 3. Trump and DC's mayoral candidate DC socialist mayoral candidate is as radical as they come: Supporting defunding police Promoting sanctuary policies Expanding bail reform George Soros and his political influence is fueling these candidates Key Claims: Over $100 million spent on midterm elections so far Funds routed through PACs and nonprofits Please Hit Subscribe to this podcast Right Now. Also Please Subscribe to the 47 Morning Update with Ben Ferguson and The Ben Ferguson Show Podcast Wherever You get You're Podcasts. And don't forget to follow the show on Social Media so you never miss a moment! Thanks for Listening YouTube: https://www.youtube.com/@VerdictwithTedCruz/ Facebook: https://www.facebook.com/verdictwithtedcruz X: https://x.com/tedcruz X: https://x.com/benfergusonshowYouTube: https://www.youtube.com/@VerdictwithTedCruzSee omnystudio.com/listener for privacy information.
Sign up for my next FREE A.I. class here: https://tombilyeu.com/leverage-ai-july-9?utm_campaign=ai-masterclass&utm_source=x&utm_medium=social&utm_content=post-260407-1ITU: Ready to break through your biggest business bottleneck? Apply to work with me 1:1 - https://impacttheory.co/SCALEWelcome back to The Tom Bilyeu Show with cohost, Drew, where we dive deep into the world's most pressing news and the underlying mechanisms shaping our society. In today's packed episode, Tom unpacks the latest geopolitical escalations between the U.S. and Iran, analyzing the breakdown of negotiations and the growing risk of conflict in the Middle East. We'll also cover Ukraine's relentless strikes on Russian oil infrastructure, and what it means to back a nuclear-armed dictator into a corner.Shifting focus to domestic policy, Tom breaks down the California billionaire wealth tax—what it signals about America's political climate, why it may have disastrous economic consequences, and the mechanisms behind rising resentment toward the billionaire class. The conversation explores both sides of the wealth tax debate, addressing the emotional and practical grievances fueling the populist moment.We'll also tackle Europe's deadly heat wave, examining how draconian regulations and lack of innovation are costing lives, plus a bizarre turn as China trolls Europe with air-conditioned pig pens. And as always, we spotlight stories that reveal deeper cultural trends—from citizen vigilantes in Mexico to rampant fraud in American government spending.Get ready for a thought-provoking journey through policy, economics, and the psyche behind the headlines—because understanding the “why” is the first step to creating real impact.Chapters:00:00 MOU dispute over the Strait07:17 US-Iran conflict analysis14:42 Skepticism on Iran negotiations20:28 Tensions and grievances with Iran22:06 Alienating Allies and Regional Impact31:16 Russia's WWII sacrifice and impact36:47 Newsom positioning for 2028 election37:52 Economic influence of billionaires46:16 AOC on wealth inequality52:39 Frustrations with the economy57:41 Impact of Budget Policies on Workers59:42 Discussing job market leverage01:09:18 Taxing inherited assets fairly01:15:06 The fisherman's simple lifestyle01:19:54 History repeats and innovation's role01:25:59 France's excess deaths and AC debate01:26:56 Innovations in tackling climate change01:34:34 Fraud in NGO funding01:39:47 Ad hominem attacks in populism01:42:47 Promoting the AI masterclassSponsors:Truemed: Check your eligibility and start saving at https://truemed.com/impactEthos: Get a free quote at https://ethos.com/impactIncogni: Take your personal data back with Incogni! Use code IMPACT at the link below and get 60% off an annual plan: https://incogni.com/impact Ketone IQ: Visit https://ketone.com/IMPACT for 30% OFF your subscription orderShopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/impactATT Business: Switch to AT&T Business at business.att.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
AI is a transformational technology impacting education, business, law, and productivity. The U.S. and China are in a high-stakes race to dominate AI development with the U.S. slightly ahead (estimated months, not years). 1. The Strategic Importance An economic prize worth trillions of dollars A geopolitical contest influencing global values and norms Arguments suggest: If China wins, AI could reflect values like surveillance and state control If the U.S. wins, AI would reflect free-market and democratic values Infrastructure Discussion Chips (semiconductors) Data centers Compute power and machine learning systems There is an emphasis on the following: Data centers are essential but controversial (power and water usage concerns) Claims that modern data centers: Can generate power or offset usage Use closed-loop water cooling, minimizing consumption
Art Ulene is an American physician, surgeon, and public health educator who became nationally known as the longtime medical correspondent for NBC News, helping explain complex health and medical issues to millions of viewers. Over a career spanning medicine, broadcasting, writing, and public speaking, he has been a prominent advocate for preventive health and patient education through television appearances, books, and health journalism. IN THE NEWS: FBI arrests 5 people in connection with drone attack plot against White House UFC Freedom 250 event, Steven Spielberg Reveals Where 'I Draw the Line' When It Comes to Using AI in Filmmaking, Bill to Shield Altadena From Developers Takes Center Stage at Town Council, ‘Skeleton Bridge' where bungee jumper was thrown 130 feet to her death set to be blown up to prevent more tragediesGET IT ON!FOR MORE WITH DR. ART ULENE: Climbing Mt. KilimanjaroStarting July 1-Summiting July 13th(His 90th Birthday)Partnered With ‘CareScout' Promoting a Proactive Approach to Aging (carescout.com)FOR MORE WITH ANDREW HOBSON:INSTAGRAM: @andrewfhobsonLIVE SHOWS: June 27 - Carson City, NV (2 Shows)July 9 - Las Vegas, NV (2 Shows)July 10 - Las Vegas, NV (2 Shows)July 11 - Las Vegas, NV (2 Shows)Thank you for supporting our sponsors:BetOnlineHomeChef.com/ADAMoreillyauto.com/ADAMrosettastone.com/ADAMpluto.tvPodcastOneSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.