Podcasts about promoting

In this episode, discussing the growing importance of understanding racial insensitivity online. We discuss the recent car chase story involving Prince Harry and Meghan Markle, as well as the press accounts and possible long-play strategy behind their media statement. As well as how Meghan Markle's biracial identity impacts press coverage and public opinion, both positively and negatively. Additionally, the importance of taking responsibility for our words and content and to better understand the significance of educating ourselves and continually striving to be better allies and digital citizens. Finally, how weaponized misinformation on social media, coupled with the rise of social media vigilantes, presents a serious problem in today's digital landscape.Topics covered in the podcast episode:Prince Harry and Meghan Markle car chasePositive and negative media coverage of Meghan MarkleThe Royal family and their working relationship with the pressExamining the paparazzi's actions and intentionsDiscussion about the polarizing effects of Meghan Markle's scrutinyThe impact of her biracial identityConsequences of discussing certain topics, particularly related to raceMarkle as a symbol of progress and also as a disruptor in the pressThe issue of  weaponized misinformation on social media and how it is being used to hurt peopleSocial media vigilantism Agenda behind these attacksThe issue of being "canceled" on TikTokProblematic situation on TikTok for the Racism and racial insensitivity associated with the spread of misinformationNegative consequences of spreading misinformationCelebrating Juneteenth: Why organizations should have noted the day on social media  How to Talk About Race Without Sounding Like a Racist Follow Molly McPherson: Patreon Instagram TikTok Twitter YouTube Facebook Listen and Subscribe on Apple Podcasts Indestructible: Reclaim Control and Respond with Confidence in a Media Crisis Indestructible: Reclaim Control and Respond with Confidence in a Media Crisis - Audio Book © 2023 Indestructible PR Podcast

On this week's episode of She Thinks, we consider what it means to be an authentic female athlete. With the fight to protect women's rights in sports, it has never been more important to look at how we can positively impact the culture of female athletics and preserve equal opportunity. Samantha Kelley joins to talk […]

In this week's podcast, Heather interviews JoEllen Woods who is a beautiful example of the investment method for social media. JoEllen's journey in her business started while she was living in New Zealand when she created a blog and started leveraging social media to market it. Working from home with four kids, hear how she schedules her days and what systems she is using to grow her business without leveraging in-person sales and without becoming an influencer. Episode Highlights:・Hear how JoEllen's move to New Zealand was a critical turning point in her life・When you're thinking of what to share for your business, start with what lights you up・Promoting your blog on Pinterest is like marketing for your blog・It is going to take work, it is going to take effort, and it is a little difficult・You can be inspired by what other people have done, but find your own creativity and voice・Investment in education is almost always worth it!・Coaching is another area JoEllen invests in・If you're doing the same thing over and over and not noticing growth, you've got to change things up・If you want to succeed you have to get out of your comfort zone and do the work Episode Resources/References: JoEllen's Instagram JoEllen's Blog ・Goal Setting Workshop - Use the code "GOALS50" to get this course for $50 off! ・Automate to Replicate・Replicate Your Results・Do Less, Earn More Workshop ・Texting with Project Broadcast・ Podcast Pro University・ Easily Edit Your Podcast・ Get 50% off Stunning Emails・ Seint's Income Disclosure Connect with Heather: Called to Lead Telegram CommunityHeatherKBurge.comheatherkburge@gmail.comYou can text (912) 405-8912 any of these keywords to learn more: CONNECT (to get a link to the connect page)PODCAST (to get a direct link to all the things)

To disrupt an industry, your company must tap into clear communication, be vigilant about minimizing groupthink, and create a sustainable work environment for high-performance teams. However, pressure can be amplified when you feel alone, and that comes from a lack of options. Empowered teams that feel their shared impact -and yet will take risks to reach the collective company goals means - that do-overs and pivots are part of the process and that together you get up and try again. In this program, you will learn how purpose-driven companies can disrupt industries, how embracing high-pressure situations is part of path forging and scaling; and how important it is to be consistent in how your company makes decisions. Promoting wins, learning from the unexpected, and being willing to take risks builds an agile team responsive to opportunity wherever it appears. Jess Dewell talks with Brett Barlow, CEO at Everee, about high performance under pressure and how recognizing the knowledge of collective mistakes avoids significant setbacks. —--------- If you want to continue to look for inspiration to creatively or innovatively approach decision-making and problem-solving, use the experiences of other business owners who have created great companies. Try Fast Track Your Business today to keep learning and growing and stay intentional as you work strategically on your business. -------------------- Feel like you need a bit of help with some business direction? Then ACT to Plan by contacting Jess for a 30-Minute Unstuck Quick Consult. You'll discuss your aims, where you are, and where you should be to move deliberately toward your team-building goals! -------------------- If you want to stay informed and plan for a successful year, download the Annual Red Direction Business Management Report and get access to survey findings and information to help navigate volatility and uncertainty.  You can get in touch with Jess Dewell on Twitter,  LinkedIn or Red Direction website.

In this episode of The ABMP Podcast, Nate and Carrie from Hand and Stone Massage and Facial Spa join Kristin and Darren to discuss knowing your expectations in the work environment, why peer mentors are beneficial to a practice, and how open communication during an interview can help set the tone during your tenure. Nate, a massage therapist since 2001, is licensed in several states and is board-certified. He has taught massage therapists since 2004 and is a nationally recognized continuing education provider. As a massage therapist, he has worked in many settings. He teaches the application of ethics in daily life and advanced anatomy for massage therapists. He is the senior director of training and massage therapy industry relations for Hand and Stone Massage and Facial Spa.    Resources:   www.handandstone.com     Hosts:   Darren Buford is senior director of communications and editor-in-chief for ABMP. He is editor of Massage & Bodywork magazine and has worked for ABMP for 22 years, and been involved in journalism at the association, trade, and consumer levels for 24 years. He has served as board member and president of the Western Publishing Association, as well as board member for Association Media & Publishing. Contact him at editor@abmp.com. Kristin Coverly, LMT is a massage therapist, educator, and the director of professional education at ABMP. She loves creating continuing education courses, events, and resources to support massage therapists and bodyworkers as they enhance their lives and practices. Contact her at ce@abmp.com.     Sponsors:     Anatomy Trains: www.anatomytrains.com      PurePro: www.purepro.com     Touch America: www.touchamerica.com      Anatomy Trains is a global leader in online anatomy education and also provides in-classroom certification programs for structural integration in the US, Canada, Australia, Europe, Japan, and China, as well as fresh-tissue cadaver dissection labs and weekend courses. The work of Anatomy Trains originated with founder Tom Myers, who mapped the human body into 13 myofascial meridians in his original book, currently in its fourth edition and translated into 12 languages. The principles of Anatomy Trains are used by osteopaths, physical therapists, bodyworkers, massage therapists, personal trainers, yoga, Pilates, Gyrotonics, and other body-minded manual therapists and movement professionals. Anatomy Trains inspires these practitioners to work with holistic anatomy in treating system-wide patterns to provide improved client outcomes in terms of structure and function.                      Website: anatomytrains.com                        Email: info@anatomytrains.com             Facebook: facebook.com/AnatomyTrains                       Instagram: www.instagram.com/anatomytrainsofficial   YouTube: https://www.youtube.com/channel/UC2g6TOEFrX4b-CigknssKHA     Pure Pro Massage Products   From the start in 1992, Pure Pro has distinguished itself by adhering to its values of quality, purity, efficacy, and education. Pure Pro knows that discerning massage therapists deserve high-quality products that perfectly support and enhance healing work. Pure Pro Massage Products are created by massage therapists for massage therapists and bodyworkers who care deeply about the quality of their massage products. Pure Pro products are nut-free, gluten-free, cruelty-free, and made with natural ingredients in the USA. Pure Pro's full line of oils, creams, and Arnica lotion has everything you need for your favorite modality and will always leave your clients' skin feeling clean and fresh after each treatment. Listeners can receive $10 off their next order of $59 or more at PurePro.com by using promo code ABMPPOD. Website: http://www.purepro.com   Email: info@purepro.com   Facebook: https://www.facebook.com/purepromassageproducts   Instagram: https://www.instagram.com/purepromassageproducts/   YouTube: https://www.youtube.com/channel/UCncpFzRVwZA_V_SnylkHyMw     TouchAmerica is a leading manufacturer of professional grade wellness furniture, bodywork tables, halotherapy suites, hydrotherapy equipment, sound bathing loungers, and other related products. At TouchAmerica, we believe in a future where good health and vitality are common in all aspects of living. Promoting the positive power of conscious touch is at the core of our vision. We hope our products help add a touch of functional elegance to your massage & spa work environment. ABMP members receive 20% off all standard products. Discounts do not apply to salt or special-order SKUs. Visit https://www.touchamerica.com/ or Call 800 67 TOUCH and use code touchABMP*. Reach out today and feel the TouchAmerica difference!  

As more corporate shareholders demand that companies assess their progress in environmental, social, and governance areas, businesses are considering the proactive step of performing a racial equity audit. These audits help to create accountability for values-based outcomes.

In this episode, Melissa hosts a personal friend and expert on all things Peptides, Jonathan Herzog. Jonathan is the founder of Herzog Vitality Center that focuses on tailored treatments and approaches to fully optimize the body for peak performance at any age. Melissa and Jonathan dig into the world of peptides, as well as other approaches to improved long-term health.   Resources from this episode: Check Out the Herzog Vitality Center Website Here  Follow the Herzog Vitality Center on Instagram Here  Sign Up To Work With Melissa Here   Sign Up To Be A Guest On The Podcast! Here Melissa's Recommendations & Affiliations Here  Get Melissa's Recommended Oura Ring Here Follow Melissa on Instagram Here  Follow Melissa on Youtube  Here Find out more about Melissa Here Get Access to the MADE Diet Course Here Get The MADE Diet Ebook  Here Thank you so much for listening to this episode! I'm honored and excited to be on this journey toward personal growth, a healthy lifestyle, and a greater more confident you. I'd love to hear from you. So please share this episode with anyone that you think needs to hear this message and remember to rate, review and subscribe wherever you listen to podcasts. My name is Melissa McAllister. And until next time, thank you for being your own health advocate.  xo, Melissa Instagram   |  Facebook  | Youtube  

Promoting evergreen affiliate offers can be a challenge because there is no urgency. When a product is available 24/7, 365 it can sometimes be hard for affiliates to put together a solid promotion plan and really get people excited. Today, I shared exactly how we did than in one of our evergreen promotions and how you can build excitement, buzz, and even urgency in your evergreen promotions.  LINKS MENTIONED IN THIS EPISODE Affiliate Bonuses: mattmcwilliams.com/affbonuses PodHacker: mattmcwilliams.com/podhacker What's Working on Social Media Right Now with Jeff Bullas: mattmcwilliams.com/whats-working-on-social-media-right-now-with-jeff-bullas/ SwitchPod: switchpod.co

It's Monday, May 15th, A.D. 2023. This is The Worldview in 5 Minutes heard at www.TheWorldview.com. I'm Adam McManus.  (Adam@TheWorldview.com) By Adam McManus Muslims in Congo killed three Last Thursday, the Allied Democratic Forces, an Islamic rebel group, ambushed a key crossing point for people and goods in the Eastern Democratic Republic of the Congo, killing three people and burning cars and motorcycles, reports International Christian Concern. At Kambo, the Semuliki River crossing channel, the Muslim jihadists emerged from the shores and overpowered the security officers guarding the access point as travelers, vehicles, and motorbikes were disembarking the barge.  Those killed in the terror attack were two sailors manning the barge and a soldier controlling access to the Semuliki River crossing channel, a key crossing point for people and goods between Kasindi and Butembo, in the Eastern region of Congo. Colossians 3:25 says, “For he who does wrong will receive the consequences of the wrong which he has done, and that without partiality.” The Worldview would add if not in this lifetime, the wicked will be held accountable in eternity. Texas mall shooter may have targeted “gun-free” zone Mauricio Garcia, the 33-year-old gunman who killed eight people on May 6th at Allen Premium Outlets mall, may have targeted the suburban Dallas shopping center because it was a gun-free zone according to the published rules of the mall.   Thankfully, an unnamed police officer who had already responded to an unrelated call, heard the shooting in progress, and shot Garcia dead within four minutes of the beginning of the rampage.  No doubt the body count would have been much higher in light of the fact that the mentally ill man had brought eight guns to the scene, according to The Associated Press. The assailant wore tactical gear and fired an AR-15-style weapon. According to the Crime Prevention Research Center, 94% of the mass shootings since 1950 have targeted “gun-free” zones.  And, when analyzing the mass shootings since 1998, 84% of them have taken place in “gun-free” zones. Killers often openly talk about their desire to attack where no one is there with a gun to stop them. Justin Bourque, who shot to death three people in Canada, ridiculed gun-free zones on his Facebook page. James Holmes, the Batman movie theater killer in Colorado who killed 12 people and wounded 58 others, revealed in his diary that he targeted the theater because it had posted signs banning permitted concealed handguns. Payton Gendron, the Buffalo, New York shooter who killed 10 people in a supermarket last December, said, “Attacking in a weapons-restricted area may decrease the chance of civilian backlash. Schools, courts, or areas where Concealed Carry Weapons are outlawed or prohibited may be good areas of attack. Areas with strict gun laws are also great places of attack.” Former Vice President Joe Biden, a Democrat, introduced the Gun-Free School Zones Act to the U.S. Senate in 1990, and it was signed into law by then-President George H.W. Bush, a Republican. The law was clearly proposed with the intent to prevent mass shootings at schools. But, as the statistics reveal, it did not result in the desired outcome. Texas mall security guard a hero Garcia, the Texas gunman on May 6th, researched when the mall was busiest — Saturday afternoons — and posted photos on social media in mid-April of a store near where he ultimately began shooting people.  Among those killed were two elementary school-age sisters, a couple and their 3-year-old son, and a 20-year-old Allied security guard named Christian LaCour, who evacuated one individual to safety, and was shot while courageously remaining to help others, reports FaithWire.com. More pastors promoting adoption, but fewer members are adopting Church leaders are increasingly promoting adoption and foster care for their members even as fewer members are involved in the processes, according to a new LifeWay Research report that surmises the drop may be attributed to the pandemic, reports Christian Headlines. The poll of churchgoers, released Thursday, found that church leaders are more likely than they were in 2017 to raise funds for and encourage their congregation to adopt. At the same time, churchgoers are less likely than in 2017 to say they know of a member who has adopted or provided foster care. The survey found that pastors were more likely in 2022 than they were in 2017 to raise funds for families who are adopting (18 percent in 2022; 8 percent in 2017), encourage families to provide foster care (17 percent to 12 percent), and encourage families to consider adoption (16 percent to 14 percent). Church members, though, are less likely to adopt than they were in 2017. The poll found that churchgoers say they were less likely in 2022 than in 2017 to say a member of their church provided foster care (25 percent in 2017 to 16 percent in 2022), adopted a new child from the United States (17 percent to 13 percent) and adopted a new child from another country (15 percent to 11 percent). If the Lord is prompting you to adopt a child or a teen from foster care, contact Lifeline Children's Services. Call (205) 967-0811. That's (205) 967-0811. James 1:27 says, “Religion that God our Father accepts as pure and faultless is this: to look after orphans and widows in their distress and to keep oneself from being polluted by the world.” Elisabeth Elliot honored in a Museum of the Bible display And finally, the story of Elisabeth Elliot, a Christian missionary who devoted two years of her life to ministering to a tribe in Ecuador that killed her husband, is featured in a new exhibit at the Museum of the Bible in Washington, D.C., reports The Christian Post. While traveling through the Ecuadorian jungle to connect with the people of the Auca/Waodani tribe, Elliot's husband, Jim, and four other missionaries were speared to death on January 8, 1956.  Elizabeth Elliot returned to the Ecuadorian rainforest two years after her husband's death to live with the very tribe that had killed her husband. Her decision to forgive them helped the tribe begin a new path. In Matthew 5:43-45, Jesus said, “You have heard that it was said, ‘Love your neighbor and hate your enemy.' But I tell you, love your enemies and pray for those who persecute you, that you may be children of your Father in Heaven.” The tribesmen had been afraid and uncertain about the group of outsiders, but later came to feel remorse for their actions. The tribesmen embraced Christianity quickly once it was explained to them. The exhibit, which explores the Christian missionary's life and career spanning six decades before her death in 2015, is located on the Impact of the Bible floor in an area designated as "Personal Stories." This section of the Museum of the Bible highlights individuals who have used God's Word to impact their communities and the broader world. The Museum of the Bible exhibit about Elliot's work opened on March 30, and it will run through Jan. 28, 2024.   Watch the movie End of the Spear. Close And that's The Worldview in 5 Minutes on this Monday, May 15th in the year of our Lord 2023. Subscribe by iTunes or email to our unique Christian newscast at www.TheWorldview.com. Or get the Generations app through Google Play or The App Store. I'm Adam McManus (Adam@TheWorldview.com). Seize the day for Jesus Christ.

11 May 2023 PM Show - Clown Show: Promoting Cannabalism, Worldwide Unrest, AR15 Fear Mongering for Idiots; Joseph Thomas J6 Case Update Like, Comment, Share, and SUBSCRIBE! On Rumble: https://rumble.com/user/ConservativeDaily On Foxhole: https://pilled.net/profile/181316 Follow us on Social Media: https://libertylinks.io/ConservativeDaily https://libertylinks.io/JoeOltmann https://libertylinks.io/Apollo https://libertylinks.io/PaulFleuret We might get canceled again…don't miss anything important. Subscribe to our newsletter: https://bit.ly/joinconservativedaily If you want to support the show, you can donate here: http://bit.ly/cd-donate https://www.americaneducationdefenders.com/ is a 501c3 that creates education content to enable children to have fun and develop their gifts! 10% off with Promo Code CD23 All proceeds enable Paul to create more amazing content! Support and protect your family and your second amendment NOW. DCF Guns is your one-stop-shop for firearms, ammunition, body armor, gear, and training. Get prepared for anything at https://www.dcfguns.co/ and use Promo Code JOE for 5% Discount online. Get the best coffee that only TRUE PATRIOTS can handle at https://beardedmancoffee.com/ and use Promo Code 1776 Support the fight for our nation by use promo code CD21 to get up to 66% off at https://www.mypillow.com/radiospecials or by placing your order over the phone at 800-872-0627. BUY 1 GET 1 FREE Special on the MyPillow 2.0 with Code CD21 Become a Conservative Daily member right now for massive savings on Faxblasts and member only perks! Use the link and sign up today! https://conservative-daily.com/forms/Step1b Text FREEDOM to 89517 to get added to our text list to receive notifications when we go Live! Privacy Policy: https://conservative-daily.com/Legal/Privacy Terms: https://conservative-daily.com/Legal/Terms Reply STOP to stop further text messages from Conservative Daily. Message and Data Rates may apply. Need help? (855) 954-6644 or reply HELP. Subscribe to our daily podcast at Apple Podcasts: http://bit.ly/ConservativeDailyPodcast We are also available on Spotify! https://open.spotify.com/show/2wD8YleiBM8bu0l3ahBLDN And on Pandora: https://www.pandora.com/podcast/conservative-daily-podcast/PC:37034 And on iHeart Radio: https://www.iheart.com/podcast/256-conservative-daily-podcast-53710765/ on TuneIn: https://tunein.com/radio/Conservative-Daily-Podcast-p1350272/ And now also on Audible! https://www.audible.com/pd/Conservative-Daily-Podcast-Podcast/B08JJQQ4M Support Joe Oltmann in his legal battle against Eric Coomer: https://givesendgo.com/defendjoeoltmann

In episode #2452, Neil and Eric talk about the different monetization models available for podcasters. From the most common model of ads to promoting your own products and services and selling premium podcast subscriptions, you'll hear Eric explain the typical monetization models. Then Neil argues why he feels all podcasts and content should be free as you pursue reaching the right audience or Total Addressable Market (TAM) with your services. Tuning in you'll also hear about the novel concept of “ads for equity” and the company that has successfully pulled this off. TIME-STAMPED SHOW NOTES: [00:00] Today's topic: How Podcasting Can Unlock Lucrative Monetization Models. [00:36] Ads as the most common podcast monetization model. [00:56] Promoting your own products and services as another typical monetization model. [01:32] Selling podcast subscriptions for premium content. [01:42] Why most of your content should be given away for free.  [02:10] Monetizing through conferences. [02:18] Why Neil focuses on reaching the right audience over monetizing podcasts or other media. [03:30] The types of Total Addressable Markets (TAMs) you want to aim for. [06:01] Short-term money versus long-term money. [06:29] The example of Tegus and “ads for equity” is a different monetization model that you can pursue. [07:55] That's it for today! Don't forget to rate, review, and subscribe! Go to https://www.marketingschool.io to learn more! Links Mentioned in Today's Episode: DreamHost Shopify Athletic Grade  Tegus Don't forget to help us grow by subscribing and liking on YouTube! Leave Some Feedback: What should we talk about next? Please let us know in the comments below Did you enjoy this episode? If so, please leave a short review. Connect with Us:  Single Grain

D. Todd Christofferson, a member of the Quorum of the Twelve Apostles of The Church of Jesus Christ of Latter-day Saints, delivered this commencement address on April 27, 2023. He encourages BYU graduates to offer the kind of political leadership that preserves moral agency and accountability. You can access the talk here.See omnystudio.com/listener for privacy information.

We're celebrating again! Join us for our 300th episode! This week on the No Labels No Limits Podcast, we are focused on highlighting the voices of women in leadership. Sarah interviews a panel of three guests: Nadine Mullings, Alice Draper, and Stacey Turmel. These female professionals have a passion for promoting women's voices in leadership and the discuss the challenges, labels and limits that women face in their respective fields. The panelists offer insights on how to overcome these challenges and how to encourage women to pursue leadership roles.Here's a bit about each guest:Stacey Turmel - technology attorney and legal subject matter expert in website and digital accessibility compliance with more than 25 years of regulatory compliance and commercial litigation experience.Nadine Mullings - CEO + Founder of Nadine Mullings Marketing Agency and the Women Faith + Business Community. Alice Draper - founder Hustling Writers, a publicity business that makes publicity easy and accessible for underrepresented women entrepreneurs at all stages of their businesses.Alice makes publicity easy and accessible for underrepresented women and entrepreneurs at all stages of their businesses. She emphasizes that the biggest barrier is confidence and getting through rejections.Stacey, on the other hand, is an attorney who has been practicing for almost 30 years. She believes that the more women's voices are heard, the more we can diversify the messages we consume and inform the way we think and work.With over 20 years of experience in marketing and an MBA with an Ecommerce specialization, Nadine uses her experience and education to help women business owners to promote their brands.Thank you for tuning in to our 300th episode of the No Labels No Limits Podcast! We hope you enjoyed this special episode highlighting the voices of women in leadership. We believe that by amplifying these voices, we can encourage more women to pursue leadership roles and create a more diverse and inclusive world. Thank you to our guests and listeners for joining us on this journey, and we look forward to many more episodes to come!Connect with Alice: https://hustlingwriters.com/https://www.instagram.com/hustlingwriters/https://www.linkedin.com/in/alice-m-draper/ Free template: http://hustlingwriters.com/podcast-pitch-template/Connect with Stacey:https://www.staceyturmel.com/https://www.linkedin.com/in/staceyturmelConnect with Nadine:https://www.nadinemullings.comhttps://www.facebook.com/NadineMullingshttps://www.linkedin.com/in/nadinemullingshttps://www.instagram.com/nadinemulllings Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

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So, why did the founders of Drybar start a massage business? Because they love making people feel good. In this episode of The ABMP Podcast, Kristin and Darren are joined by Brittany Driscoll, co-founder and CEO of Squeeze, to discuss why she made the leap from Drybar to Squeeze; why mission, philosophy, and culture are the backbone of the Squeeze experience for both therapist and client; and how being a female entrepreneur can disrupt a male-dominated franchise industry. Brittany is co-founder and chief executive officer of Squeeze and responsible for, well, everything there. Before launching Squeeze, Brittany spent four years running marketing for Drybar, where she helped take the company from $30 million to more than $100 million. She also opened more than 50 new shops and launched the Drybar product line internationally, as well as in Sephora, Ulta, and Nordstrom. Before Drybar, Brittany spent over a decade in marketing and advertising at agencies such as Mistress (Mattel, the Coca-Cola Company, Hilton Worldwide), RAPP (Skype, Toyota), and experiential agency USMP (Home Depot). Brittany believes wholeheartedly in the power of a great experience and is excited to build a feel-good revolution! Learn more at https://www.squeezemassage.com/   Hosts:   Darren Buford is senior director of communications and editor-in-chief for ABMP. He is editor of Massage & Bodywork magazine and has worked for ABMP for 22 years, and been involved in journalism at the association, trade, and consumer levels for 24 years. He has served as board member and president of the Western Publishing Association, as well as board member for Association Media & Publishing. Contact him at editor@abmp.com. Kristin Coverly, LMT is a massage therapist, educator, and the director of professional education at ABMP. She loves creating continuing education courses, events, and resources to support massage therapists and bodyworkers as they enhance their lives and practices. Contact her at ce@abmp.com.   Sponsors:   Anatomy Trains: www.anatomytrains.com      PurePro: www.purepro.com     Touch America: www.touchamerica.com       Anatomy Trains is a global leader in online anatomy education and also provides in-classroom certification programs for structural integration in the US, Canada, Australia, Europe, Japan, and China, as well as fresh-tissue cadaver dissection labs and weekend courses. The work of Anatomy Trains originated with founder Tom Myers, who mapped the human body into 13 myofascial meridians in his original book, currently in its fourth edition and translated into 12 languages. The principles of Anatomy Trains are used by osteopaths, physical therapists, bodyworkers, massage therapists, personal trainers, yoga, Pilates, Gyrotonics, and other body-minded manual therapists and movement professionals. Anatomy Trains inspires these practitioners to work with holistic anatomy in treating system-wide patterns to provide improved client outcomes in terms of structure and function.                      Website: anatomytrains.com                        Email: info@anatomytrains.com             Facebook: facebook.com/AnatomyTrains                       Instagram: www.instagram.com/anatomytrainsofficial   YouTube: https://www.youtube.com/channel/UC2g6TOEFrX4b-CigknssKHA     Pure Pro Massage Products From the start in 1992, Pure Pro has distinguished itself by adhering to its values of quality, purity, efficacy, and education. Pure Pro knows that discerning massage therapists deserve high-quality products that perfectly support and enhance healing work. Pure Pro Massage Products are created by massage therapists for massage therapists and bodyworkers who care deeply about the quality of their massage products. Pure Pro products are nut-free, gluten-free, cruelty-free, and made with natural ingredients in the USA. Pure Pro's full line of oils, creams, and Arnica lotion has everything you need for your favorite modality and will always leave your clients' skin feeling clean and fresh after each treatment. Listeners can receive $10 off their next order of $59 or more at PurePro.com by using promo code ABMPPOD.   Website: http://www.purepro.com   Email: info@purepro.com   Facebook: https://www.facebook.com/purepromassageproducts   Instagram: https://www.instagram.com/purepromassageproducts/   YouTube: https://www.youtube.com/channel/UCncpFzRVwZA_V_SnylkHyMw     TouchAmerica is a leading manufacturer of professional grade wellness furniture, bodywork tables, halotherapy suites, hydrotherapy equipment, sound bathing loungers, and other related products. At TouchAmerica, we believe in a future where good health and vitality are common in all aspects of living. Promoting the positive power of conscious touch is at the core of our vision. We hope our products help add a touch of functional elegance to your massage & spa work environment. ABMP members receive 20% off all standard products. Discounts do not apply to salt or special-order SKUs. Visit https://www.touchamerica.com/ or Call 800 67 TOUCH and use code touchABMP*. Reach out today and feel the TouchAmerica difference!    

Tony Diaz will feature some special talent for the upcoming event: The 34th Annual Accordion King & Queens (AKG) Join Texas Folklife for a night as big as the Lone Star State, showcasing the amazing musical diversity of Texas accordion styles. It will be on June 3rd, 2023, from 7PM - 10PM at the Miller Outdoor Theatre. Texas Folklife's Accordion Kings & Queens (AKQ) draws thousands annually to Houston's Miller Outdoor Theatre. The event celebrates the cultural diversity of Texas by bringing communities together for an evening of roots music, featuring a variety of Texas accordion music genres. Get your tickets here! https://texasfolklife.org/index.php/AKQ Charlie Lockwood has a decade of experience as a nonprofit arts administrator and public folklorist. A Native Texan, he holds an MA in Ethnomusicology from UC Santa Barbara, where he played the oud with the UCSB Middle East Ensemble and did research with the Mardi Gras Indians of New Orleans. As the Executive Director of Texas Folklife, Lockwood has overseen a variety of flagship public programs and initiatives, including an archival preservation project to organize, digitize and ultimately disseminate the organization's rich archival holdings dating from 1984. Over the last several years Lockwood has spearheaded programs focusing on the intersections of folk and traditional arts and health, including a military veterans folklore and storytelling initiative with support from NEA Creative Forces and Hechos, No Miedo (Facts, Not Fear), a covid-19 PSA Series in partnership with a variety of central Texas partners. In 2014 he co-produced Traditional Music of Texas Volume 1: Fiddle Recordings from the Texas Folklife Archives, and in 2015 was honored with a Community Sabbatical Research Award from the University of Texas at Austin Humanities Institute to research historic and contemporary Texas regional music recordings. Lockwood served as Vice President (2018-2019) and President of the Society for Ethnomusicology Southern Plains Chapter (2019-2020), Journal of Folklore in Education 2019 The Art of the Interview Advisory Committee, is a member of the American Folklore Society and Society for Ethnomusicology. In 2021-2022 Lockwood served on the UTSA Institute of Texan Cultures Task Force: Museum of the Future. He is a former board member of the Americans for the Arts Emerging Arts Leaders Austin chapter and has served on a variety of grant review panels and advisory committees for local and national institutions. Lupe Olivares is the Production Coordinator for 34th Annual Accordion Kings & Queens. He is also the Founder, Creator of Bohemeo's music, art, coffee, LLC. Fall of 2006. Located in Houston's Historic East End. Voted one of Houston's most diverse music venue, restaurant, art gallery and community center. Promoting healthy eating and opening minds to art and human compassion. Written and celebrated by NY Post, Houston Chronicle, Houston Press, Free Press, and Music News publications. Exposing East End Pride. Artistic Director, and Production Coordinator, for Houston International Festival since 1986 to present. Advancing all top level shows between IFest, artist agents and touring mng. Providing logistical support for artist: Transportation, equipment, PA, Lighting, hospitality, security. Stage mng. heading over 30 support personal on site to assure all shows start and end on time. Owner of G. O. Productions, consulting in all things Festivals, and artist/band development: Audio recording, Photography, Video, and distribution of product. Tony Diaz He is the author of The Aztec Love God. His book, The Tip of the Pyramid: Cultivating Community Cultural Capital, is the first in his series on Community Organizing. www.Librotraficante.com www.NuestraPalabra.org www.TonyDiaz.net Nuestra Palabra is funded in part by the BIPOC Arts Network Fund. Instrumental Music produced / courtesy of Bayden Records Website | baydenrecords.beatstars.com

In this episode of the Susu podcast, we had the immense privilege of hosting the innovative mind of Eche Emole who took us on his journey of building the Afropolitan Nation a community comprising the best that Africa and the diaspora offer across art, finance, tech, health, energy, sports, and media. What motivated him? What drives him? What propels him? Topics explore:

This episode is a must-listen for anyone looking for solutions on how to make running more inclusive, racially diverse, and social. The guest, Tes Sobomehin Marshall, is a race director and founder of Run Social Atlanta, talks with hosts Sarah and Atlanta-native Tish Hamilton about: -leading the way in running events that end at breweries (cheers!); -how + why Atlanta is “the Black running mecca”;  -the empowering event called The Race;  -the importance of hyper-local running groups; and, -rediscovering your racing mojo after becoming a mom.    Tish tells a squeaker-of-a-tale about her recent 5K before the guest rounds out the trio around 10:15.    When you shop our sponsors, you help AMR. We appreciate your—and their—support!   Get a free colored watch band with purchase  of any watch. Use code motherrunner at coros.com   Energy w/o the jitters: Get 15% off  with code AMR at mudwtr.com/AMR   Talk it out: For 10% off your first month,  go to betterhelp.com/amr Learn more about your ad choices. Visit megaphone.fm/adchoices

Stephanie [00:00:12]:Hello, everybody, and welcome to Dishing with Stephanie's dish. We talk to people that have written cookbooks or books or food adjacent things because I can't get enough about talking about food, and and today we have a great guest. She is julie joe sieverson. She is the author of Oldest Twin Cities a Guide to Historic Treasures. And I had read about this book, and I thought, oh, that's cool. I wonder if she has stuff in there about restaurants and breweries, because we have so much history in the Twin Cities. And indeed she does. Welcome to the program.Julie [00:00:47]:Thank you for having me here. This will be fun.Stephanie [00:00:50]:Yes, it will be fun. So how did you decide? Are you like a born and bred twin Citian, and how did you decide to undertake this project?Julie [00:00:59]:Yes, I'm a fourth generation Minnesotan, and I've lived in the Twin Cities most of my life. I first wrote a book called Secret Twin Cities a Guide to the Weird, Wonderful, and Obscure, and that came out in 2020, arrived March, mid March, right when the cities were shutting down. So good timing on my part. I shoved them all in the corner for a couple of weeks because I thought, who's going to want to buy a travel guide right now?Stephanie [00:01:24]:Right?Julie [00:01:25]:It turned out okay for secret Twin cities. They had a lot of social distancing ideas in it, coincidentally. But anyway, all this Twin Cities evolved from that book. About a year later, the publisher asked if I'd like to write another one. And I really wanted to do one of more of a historic nature because I just think with COVID and the really tough year that the Twin Cities had in 2020, including the murder of George Floyd and the Civil uprising and businesses shutting down, burned down. I just felt like I needed a reason to fall back in love with the Twin Cities. And I was feeling a loss of community and a loss of connection. And for me to feel connected to the region I live in is very important to me. I need to feel part of the fabric. And so I just stopped focusing on enduring places in our midst and places that hung in there and have endured and have reopened, providing us continuity, kind of a comfort that was good for my soul to focus my energy there. So that's why I kind of went in this direction.Stephanie [00:02:43]:Well, and one of the selections in the book is the Oldest Best Bar, which is our friend Tony Zacardi, who bought it from our friend Lisa Hammer. I knew Lisa and Keith, and they had shepherded the bar, and then they sold it to Tony Zacardi. And it's from 1906.Julie [00:03:03]:Apparently.Stephanie [00:03:04]:It's an institution on Cedar Avenue. And you talk about sort of that pandemic and that coming back to life. Tony is a good example of someone that really he had just bought the bar and all of a sudden it has to close, and they're trying to hang on. And a lot of these bars and restaurants and distilleries really were in tough shape. So I was so glad that when we came out of the pandemic that Palmers has come out of it. And tell me a little bit about the history of Palmers in particular.Julie [00:03:40]:Yeah. And Tony really was he was really propelled into the national spotlight during that time. Yes.Stephanie [00:03:48]:He was an African American man who.Julie [00:03:51]:Owns this in the heart of he spray painted black owned business in hopes to protect his business, to deflect potential looters. And he was really a spokesperson and a comfort, I think, for the twin stage community during that time. We needed absolutely.Stephanie [00:04:10]:And the music community, too, because Palmer has had such a history in steeped in music.Julie [00:04:16]:Yeah. What a gem this place is. It's so unique, with an Islamic mosque on one end and then that iconic Mustachioed man against it on the other one. And as I write in the book, you rarely leave this place without a story to tell. Kind of rough edge place. Maybe not everybody's going to feel comfortable there, but you're very welcome there, no matter who you are. And you'll be invited to play a game of Scrabble or get into a conversation, unless you're a jerk. Because if you're a jerk, you're going to get plastered on a poster note on the back wall, and you're not going to be welcome there at all.Stephanie [00:05:00]:That's funny.Julie [00:05:02]:Yeah.Stephanie [00:05:02]:Another institution that is in downtown Minneapolis specifically, and I didn't realize that they had had a fire in 1989, but this was Glicks, the oldest downtown bar.Julie [00:05:20]:Yeah. Lots lots of damage. It seems like most of these places have endured fires over the years. Yeah.Stephanie [00:05:30]:You can imagine that. Yep.Julie [00:05:32]:Yeah, they they really came back from that. In fact, there was a moose in there. They have these animal heads mounted all throughout the restaurant. And the moose in the back room had been stolen from during a fraternity party there. And I think this group, whoever had stolen it, felt so bad because of fire that Reopening day, they anonymously returned it, leaning it against the front door. Welcome, everybody back. But yeah, my daughter was just there the other day. She's like I'm a glicks. I'm like, do you know that's in my book? No, I didn't even know that.Stephanie [00:06:05]:I had no idea either. Now, the Monte Carlo has been near and dear to my heart for some time, and my mom and dad got divorced, and my dad moved downtown. And that was really like, wow. Because we were suburban girls. And the first weekend my dad had us, he took us into this CD alley, and he went through this back door that had this weird sign above it and brought us in. And I thought he was bringing us into a pool hall. And I was like, oh, my gosh, my dad has really tipped over here, and it turned out to be the Loveliest bar inside. It was actually the Monte Carlo, and he was kind of a regular there. What's the historic nature of the Monte Carlo?Julie [00:06:47]:Yeah. Well, yeah, the hum of the neon sign is going to remain a constant in the North Loop Bar. It's really exquisite in there with this mirrored wall behind the bar. One's kind of an elegance to it, to it all. But the whole North Loop area, the warehouse district is where the Milky Way candy bars and cream of pasta and pop up toaster were invented. This was a real industrial place. The neighborhood has more than 60 buildings that are over a century old. A lot of them have been repurposed. Some of them. A few of them are rehearsal spaces for the Minnesota Opera, and a lot of them are faded. Business signs are repurposed. You see the old signs, ghost signs, sort of. But the Monte Carlo Bar and Grill have stood the test of time. It used to be mostly only for men, but then when it changed ownership, mr. Rimsick, who owns a number of places in the Twin Cities, he kind of turned it into a destination for all the patty, is a great happening place. Now, Beijing style wings, they're really famous for.Stephanie [00:08:06]:Yeah, the dry rubbed wings are my favorite. Yeah, a kind of funny one that I didn't expect would reach me and grab me, but it did. So I work on the Stone Arch Bridge festival and I curate a culinary market that happens underneath the Hennepin Avenue Bridge. And underneath that bridge, we have 38 ten x ten booths of vendors that produce Minnesota made food products. And as I was looking through your book, it's the oldest bridge relic at First Bridge Park, which is where I am during these two days of the festival from 1855. Underneath that bridge, there's these giant anchors, and I sit on those anchors. That's my chair during the two days of the festival. So I didn't realize they were so old.Julie [00:08:56]:Well, yeah, those don't date back to the very first bridge to cross the Mississippi River anywhere. Right there at St. Anthony Falls. I mean, prior to that bridge back in 1855, people were crossing over the falls to get to the other side. That first bridge didn't last real long, and then they created another one and another one. So anyway, these archaeological excavations revealed anchors from the original bridges, and so now they are under the Hennepin Bridge. Now you can see and sit on them if you want. There's plaque. So cool. Really interesting history at that park. Yeah. Right down from Melrose Park.Stephanie [00:09:42]:The oldest island venue in 1893 is the Nicolette Island Inn, which is still operating as a hotel, as a restaurant. It is a beautiful, gorgeous spot. If you ever just want to pop in for a drink or they have delicious food, too. Yeah, that's a great spot. And I didn't realize that David Shea was kind of responsible for bringing that back. He's designed so many restaurants in the Twin Cities.Julie [00:10:08]:Yeah. I didn't realize he was connected to that either until I started research. Talented guy. Yeah. That place I learned a lot about. I didn't really know a lot about that fire that had kind of spread through Nicholas Island and all northeast Minneapolis. A very ravishing fire, and only one of two structures, industrial structures, on the island to survive it. A fire started by some boys smoking. And so, again, these places that have endured. And at one point, it was a men's shelter, salvation army men's shelter. So I really and, you know, I can't help but continue then to learn about and read about Nicholette Island.Stephanie [00:10:52]:Right.Julie [00:10:53]:So many storied history there. Couple donkeys, Pearl and she. But I really focused on that island and my secret Twin Cities.Stephanie [00:11:01]:Who would have known that the oldest bowling alley was the Bryant Lake Bowl?Julie [00:11:08]:Yeah, I mean, that's a legendary spot in the Lin Lake neighborhood, and that's really evolved over the years. It used to be a Ford garage, and apparently it's haunted by a mechanic who was crushed by a car there. But at the heart of it is the eight lane bowling alley. Old school. But around it now is a really funky groovy restaurant that you never super funky for. A bowling alley and a cabaret with these red leather seats from Stillwater Junior High School, where you can go to all kinds of events there. And there's a really cool drone video that went viral in 2021 that they created to support businesses struggling through the pandemic. It's a cool right up our alley. You can Google it went viral. Yeah.Stephanie [00:11:57]:In 1964, Boca Chico became the oldest Mexican eatery, which is interesting, because I know that the Silva family opened El Burrito Mercado a little bit further down the street in the 70s, early seventy s. I didn't realize Boca Chica was that old. And it's still run by the family, isn't it?Julie [00:12:17]:Yeah, it sure is. Grandma Fria seasoned pork tamales are still on the menu. Yeah, this place was a really delightful surprise. Walking into you can go there after visiting the Wapisher Caves, the gangster tours there. That's a great place to go to afterwards. You just walk in and every wall tells a story of the family's heritage murals. But, yeah, Uramo Frias and Gloria Coronado, who's a petite, spunky lady, they fell in love and started this little place. She was actually linked to a dynasty, cultural dynasty in Minneapolis. Her parents owned the first Mexican restaurant in St. Paul, and then in Minneapolis called the Casa Coronado, but that has long closed.Stephanie [00:13:10]:And there's the oldest family Italian restaurant in St. Paul. Yuruso's.Julie [00:13:15]:Yeah. Yuruso's and giant meatballs. And again, that's family owned. Same family. And what I love about that place are giant murals of Sweet Hollow especially. It is located right across from Sweet Hollow. You would never know that across the street there is a hidden valley below street level. Right. We're former immigrant shanty town and in the book I give directions on how to get there because it's a little kind of windy but you can find it.Stephanie [00:13:50]:Yeah.Julie [00:13:51]:Yes.Stephanie [00:13:53]:When you were writing the book, what was one of your favorite discoveries?Julie [00:14:00]:Well, I fell in love with the New York Life Eagle. And that's a Summit overlook park in the Summit neighborhood. It overlooks the river valley.Stephanie [00:14:09]:I lived right there. It's right across from the University Club on Point of Land.Julie [00:14:16]:Maybe because of a mother. She's a mother. She's there taking her tail ons into a serpent, digging in there, protecting her nest of eaglets there in that pose she was almost discarded. She used to be on the third story entrance of the New York Life building in downtown St. Paul. And when that was removed, she really was nearly forgotten and discarded. And she was kind of put on a pedestal in front of a parking lot for a while until she found her new home here. And now she's in all her glory. There a nice spot while you're mansion goggling over mansions there in that area.Stephanie [00:14:54]:Yeah. I had no idea about Newman's being the oldest bar in the state.Julie [00:15:00]:Well, that's the big question because it's a tie between Newman's and the Spot Bar in St. Paul. The feud. I'm sure St. Spot fans will be mad at me for including Newman's, but I included the Spot bar in secret to the city, so I had to be fair. But those two kind of feud over. They both have very good reason but different reasons to want to claim that title. So yeah, Newman's is famous for their frog tank in the window.Stephanie [00:15:30]:What is the story of the frog tank? Do you know?Julie [00:15:34]:You ask people there and the Tank of Frogs has just been there as long as anybody can remember. It's just a tradition that they keep going and I guess the frogs have disappeared every now and then. One was found in a pitcher of beer. But this place has a hidden door behind the Tank of Frogs. It's only used for special events, but they used to hide have kind of speakeasy up there during prohibition and that's where you could speak up there and have a legal hooch. And there was like a phone that connected upstairs to the main bar to let the bartenders know when the cops were coming sniffing.Stephanie [00:16:13]:That's hilarious. Yeah. I love it. You go into all this detail like 1972. The oldest food co op is the Seward food Co op. Who knew that that was I mean, I don't know. The Twin Cities co op movement has been so strong, but who knew Seward was the first? I didn't. I thought the wedge was the first.Julie [00:16:36]:Yeah, no, they were really kind of the first, and now the most enduring. And what I didn't know was what a violent struggle the food co op went through in those early years. It sounds kind of like stuff going on these days with, you know, there was a takeover yeah. That tried to take over with steel bars and fire bombs, but they failed because there was such a difference of philosophy. And these were really some veteran radicals really disagreed with what they called the white bourgeois elitism. That's kind of how the opposing group.Stephanie [00:17:21]:Those bourgeois co op people.Julie [00:17:25]:And there's a new documentary about that called The Co op wars that was created in 2021. Super interesting to learn about the whole early Twin Cities.Stephanie [00:17:34]:Yeah, that sounds neat. Well, this is a great book. Your second book, Julie. Joe Sieverson Oldest Twin Cities a Guide to Historic Treasures. Are you already working on your third?Julie [00:17:44]:Not yet. Promoting this is full time right now.Stephanie [00:17:49]:Yes. Well, it's fun to visit with you and to hear the story and to just get more history about some of these great spots. Pick up the book and then take your own kind of historical tour, right?Julie [00:18:03]:Yes.Stephanie [00:18:04]:I love it. Thank you, Julie Joe. And thank you for highlighting some of our relics. Treasures, a fabric of a community is always about the history. That where you come from. Right. And it's good to be reminded of some of these great spots. I sat on that anchor all summer, last summer, and I never knew. So I love it. Thank you so much for joining us. I appreciate you.Julie [00:18:29]:Absolutely. Thank you.Stephanie [00:18:30]:All right, we'll talk soon. Okay, bye. Get full access to Stephanie's Dish Newsletter at stephaniehansen.substack.com/subscribe

The Village people were correct 40 years ago and this woke administration will have the military tip toeing thru the tulips within 6 months.

Stephanie [00:00:12]:Hello, everybody, and welcome to Dishing with Stephanie's dish. We talk to people that have written cookbooks or books or food adjacent things because I can't get enough about talking about food, and and today we have a great guest. She is julie joe sieverson. She is the author of Oldest Twin Cities a Guide to Historic Treasures. And I had read about this book, and I thought, oh, that's cool. I wonder if she has stuff in there about restaurants and breweries, because we have so much history in the Twin Cities. And indeed she does. Welcome to the program.Julie [00:00:47]:Thank you for having me here. This will be fun.Stephanie [00:00:50]:Yes, it will be fun. So how did you decide? Are you like a born and bred twin Citian, and how did you decide to undertake this project?Julie [00:00:59]:Yes, I'm a fourth generation Minnesotan, and I've lived in the Twin Cities most of my life. I first wrote a book called Secret Twin Cities a Guide to the Weird, Wonderful, and Obscure, and that came out in 2020, arrived March, mid March, right when the cities were shutting down. So good timing on my part. I shoved them all in the corner for a couple of weeks because I thought, who's going to want to buy a travel guide right now?Stephanie [00:01:24]:Right?Julie [00:01:25]:It turned out okay for secret Twin cities. They had a lot of social distancing ideas in it, coincidentally. But anyway, all this Twin Cities evolved from that book. About a year later, the publisher asked if I'd like to write another one. And I really wanted to do one of more of a historic nature because I just think with COVID and the really tough year that the Twin Cities had in 2020, including the murder of George Floyd and the Civil uprising and businesses shutting down, burned down. I just felt like I needed a reason to fall back in love with the Twin Cities. And I was feeling a loss of community and a loss of connection. And for me to feel connected to the region I live in is very important to me. I need to feel part of the fabric. And so I just stopped focusing on enduring places in our midst and places that hung in there and have endured and have reopened, providing us continuity, kind of a comfort that was good for my soul to focus my energy there. So that's why I kind of went in this direction.Stephanie [00:02:43]:Well, and one of the selections in the book is the Oldest Best Bar, which is our friend Tony Zacardi, who bought it from our friend Lisa Hammer. I knew Lisa and Keith, and they had shepherded the bar, and then they sold it to Tony Zacardi. And it's from 1906.Julie [00:03:03]:Apparently.Stephanie [00:03:04]:It's an institution on Cedar Avenue. And you talk about sort of that pandemic and that coming back to life. Tony is a good example of someone that really he had just bought the bar and all of a sudden it has to close, and they're trying to hang on. And a lot of these bars and restaurants and distilleries really were in tough shape. So I was so glad that when we came out of the pandemic that Palmers has come out of it. And tell me a little bit about the history of Palmers in particular.Julie [00:03:40]:Yeah. And Tony really was he was really propelled into the national spotlight during that time. Yes.Stephanie [00:03:48]:He was an African American man who.Julie [00:03:51]:Owns this in the heart of he spray painted black owned business in hopes to protect his business, to deflect potential looters. And he was really a spokesperson and a comfort, I think, for the twin stage community during that time. We needed absolutely.Stephanie [00:04:10]:And the music community, too, because Palmer has had such a history in steeped in music.Julie [00:04:16]:Yeah. What a gem this place is. It's so unique, with an Islamic mosque on one end and then that iconic Mustachioed man against it on the other one. And as I write in the book, you rarely leave this place without a story to tell. Kind of rough edge place. Maybe not everybody's going to feel comfortable there, but you're very welcome there, no matter who you are. And you'll be invited to play a game of Scrabble or get into a conversation, unless you're a jerk. Because if you're a jerk, you're going to get plastered on a poster note on the back wall, and you're not going to be welcome there at all.Stephanie [00:05:00]:That's funny.Julie [00:05:02]:Yeah.Stephanie [00:05:02]:Another institution that is in downtown Minneapolis specifically, and I didn't realize that they had had a fire in 1989, but this was Glicks, the oldest downtown bar.Julie [00:05:20]:Yeah. Lots lots of damage. It seems like most of these places have endured fires over the years. Yeah.Stephanie [00:05:30]:You can imagine that. Yep.Julie [00:05:32]:Yeah, they they really came back from that. In fact, there was a moose in there. They have these animal heads mounted all throughout the restaurant. And the moose in the back room had been stolen from during a fraternity party there. And I think this group, whoever had stolen it, felt so bad because of fire that Reopening day, they anonymously returned it, leaning it against the front door. Welcome, everybody back. But yeah, my daughter was just there the other day. She's like I'm a glicks. I'm like, do you know that's in my book? No, I didn't even know that.Stephanie [00:06:05]:I had no idea either. Now, the Monte Carlo has been near and dear to my heart for some time, and my mom and dad got divorced, and my dad moved downtown. And that was really like, wow. Because we were suburban girls. And the first weekend my dad had us, he took us into this CD alley, and he went through this back door that had this weird sign above it and brought us in. And I thought he was bringing us into a pool hall. And I was like, oh, my gosh, my dad has really tipped over here, and it turned out to be the Loveliest bar inside. It was actually the Monte Carlo, and he was kind of a regular there. What's the historic nature of the Monte Carlo?Julie [00:06:47]:Yeah. Well, yeah, the hum of the neon sign is going to remain a constant in the North Loop Bar. It's really exquisite in there with this mirrored wall behind the bar. One's kind of an elegance to it, to it all. But the whole North Loop area, the warehouse district is where the Milky Way candy bars and cream of pasta and pop up toaster were invented. This was a real industrial place. The neighborhood has more than 60 buildings that are over a century old. A lot of them have been repurposed. Some of them. A few of them are rehearsal spaces for the Minnesota Opera, and a lot of them are faded. Business signs are repurposed. You see the old signs, ghost signs, sort of. But the Monte Carlo Bar and Grill have stood the test of time. It used to be mostly only for men, but then when it changed ownership, mr. Rimsick, who owns a number of places in the Twin Cities, he kind of turned it into a destination for all the patty, is a great happening place. Now, Beijing style wings, they're really famous for.Stephanie [00:08:06]:Yeah, the dry rubbed wings are my favorite. Yeah, a kind of funny one that I didn't expect would reach me and grab me, but it did. So I work on the Stone Arch Bridge festival and I curate a culinary market that happens underneath the Hennepin Avenue Bridge. And underneath that bridge, we have 38 ten x ten booths of vendors that produce Minnesota made food products. And as I was looking through your book, it's the oldest bridge relic at First Bridge Park, which is where I am during these two days of the festival from 1855. Underneath that bridge, there's these giant anchors, and I sit on those anchors. That's my chair during the two days of the festival. So I didn't realize they were so old.Julie [00:08:56]:Well, yeah, those don't date back to the very first bridge to cross the Mississippi River anywhere. Right there at St. Anthony Falls. I mean, prior to that bridge back in 1855, people were crossing over the falls to get to the other side. That first bridge didn't last real long, and then they created another one and another one. So anyway, these archaeological excavations revealed anchors from the original bridges, and so now they are under the Hennepin Bridge. Now you can see and sit on them if you want. There's plaque. So cool. Really interesting history at that park. Yeah. Right down from Melrose Park.Stephanie [00:09:42]:The oldest island venue in 1893 is the Nicolette Island Inn, which is still operating as a hotel, as a restaurant. It is a beautiful, gorgeous spot. If you ever just want to pop in for a drink or they have delicious food, too. Yeah, that's a great spot. And I didn't realize that David Shea was kind of responsible for bringing that back. He's designed so many restaurants in the Twin Cities.Julie [00:10:08]:Yeah. I didn't realize he was connected to that either until I started research. Talented guy. Yeah. That place I learned a lot about. I didn't really know a lot about that fire that had kind of spread through Nicholas Island and all northeast Minneapolis. A very ravishing fire, and only one of two structures, industrial structures, on the island to survive it. A fire started by some boys smoking. And so, again, these places that have endured. And at one point, it was a men's shelter, salvation army men's shelter. So I really and, you know, I can't help but continue then to learn about and read about Nicholette Island.Stephanie [00:10:52]:Right.Julie [00:10:53]:So many storied history there. Couple donkeys, Pearl and she. But I really focused on that island and my secret Twin Cities.Stephanie [00:11:01]:Who would have known that the oldest bowling alley was the Bryant Lake Bowl?Julie [00:11:08]:Yeah, I mean, that's a legendary spot in the Lin Lake neighborhood, and that's really evolved over the years. It used to be a Ford garage, and apparently it's haunted by a mechanic who was crushed by a car there. But at the heart of it is the eight lane bowling alley. Old school. But around it now is a really funky groovy restaurant that you never super funky for. A bowling alley and a cabaret with these red leather seats from Stillwater Junior High School, where you can go to all kinds of events there. And there's a really cool drone video that went viral in 2021 that they created to support businesses struggling through the pandemic. It's a cool right up our alley. You can Google it went viral. Yeah.Stephanie [00:11:57]:In 1964, Boca Chico became the oldest Mexican eatery, which is interesting, because I know that the Silva family opened El Burrito Mercado a little bit further down the street in the 70s, early seventy s. I didn't realize Boca Chica was that old. And it's still run by the family, isn't it?Julie [00:12:17]:Yeah, it sure is. Grandma Fria seasoned pork tamales are still on the menu. Yeah, this place was a really delightful surprise. Walking into you can go there after visiting the Wapisher Caves, the gangster tours there. That's a great place to go to afterwards. You just walk in and every wall tells a story of the family's heritage murals. But, yeah, Uramo Frias and Gloria Coronado, who's a petite, spunky lady, they fell in love and started this little place. She was actually linked to a dynasty, cultural dynasty in Minneapolis. Her parents owned the first Mexican restaurant in St. Paul, and then in Minneapolis called the Casa Coronado, but that has long closed.Stephanie [00:13:10]:And there's the oldest family Italian restaurant in St. Paul. Yuruso's.Julie [00:13:15]:Yeah. Yuruso's and giant meatballs. And again, that's family owned. Same family. And what I love about that place are giant murals of Sweet Hollow especially. It is located right across from Sweet Hollow. You would never know that across the street there is a hidden valley below street level. Right. We're former immigrant shanty town and in the book I give directions on how to get there because it's a little kind of windy but you can find it.Stephanie [00:13:50]:Yeah.Julie [00:13:51]:Yes.Stephanie [00:13:53]:When you were writing the book, what was one of your favorite discoveries?Julie [00:14:00]:Well, I fell in love with the New York Life Eagle. And that's a Summit overlook park in the Summit neighborhood. It overlooks the river valley.Stephanie [00:14:09]:I lived right there. It's right across from the University Club on Point of Land.Julie [00:14:16]:Maybe because of a mother. She's a mother. She's there taking her tail ons into a serpent, digging in there, protecting her nest of eaglets there in that pose she was almost discarded. She used to be on the third story entrance of the New York Life building in downtown St. Paul. And when that was removed, she really was nearly forgotten and discarded. And she was kind of put on a pedestal in front of a parking lot for a while until she found her new home here. And now she's in all her glory. There a nice spot while you're mansion goggling over mansions there in that area.Stephanie [00:14:54]:Yeah. I had no idea about Newman's being the oldest bar in the state.Julie [00:15:00]:Well, that's the big question because it's a tie between Newman's and the Spot Bar in St. Paul. The feud. I'm sure St. Spot fans will be mad at me for including Newman's, but I included the Spot bar in secret to the city, so I had to be fair. But those two kind of feud over. They both have very good reason but different reasons to want to claim that title. So yeah, Newman's is famous for their frog tank in the window.Stephanie [00:15:30]:What is the story of the frog tank? Do you know?Julie [00:15:34]:You ask people there and the Tank of Frogs has just been there as long as anybody can remember. It's just a tradition that they keep going and I guess the frogs have disappeared every now and then. One was found in a pitcher of beer. But this place has a hidden door behind the Tank of Frogs. It's only used for special events, but they used to hide have kind of speakeasy up there during prohibition and that's where you could speak up there and have a legal hooch. And there was like a phone that connected upstairs to the main bar to let the bartenders know when the cops were coming sniffing.Stephanie [00:16:13]:That's hilarious. Yeah. I love it. You go into all this detail like 1972. The oldest food co op is the Seward food Co op. Who knew that that was I mean, I don't know. The Twin Cities co op movement has been so strong, but who knew Seward was the first? I didn't. I thought the wedge was the first.Julie [00:16:36]:Yeah, no, they were really kind of the first, and now the most enduring. And what I didn't know was what a violent struggle the food co op went through in those early years. It sounds kind of like stuff going on these days with, you know, there was a takeover yeah. That tried to take over with steel bars and fire bombs, but they failed because there was such a difference of philosophy. And these were really some veteran radicals really disagreed with what they called the white bourgeois elitism. That's kind of how the opposing group.Stephanie [00:17:21]:Those bourgeois co op people.Julie [00:17:25]:And there's a new documentary about that called The Co op wars that was created in 2021. Super interesting to learn about the whole early Twin Cities.Stephanie [00:17:34]:Yeah, that sounds neat. Well, this is a great book. Your second book, Julie. Joe Sieverson Oldest Twin Cities a Guide to Historic Treasures. Are you already working on your third?Julie [00:17:44]:Not yet. Promoting this is full time right now.Stephanie [00:17:49]:Yes. Well, it's fun to visit with you and to hear the story and to just get more history about some of these great spots. Pick up the book and then take your own kind of historical tour, right?Julie [00:18:03]:Yes.Stephanie [00:18:04]:I love it. Thank you, Julie Joe. And thank you for highlighting some of our relics. Treasures, a fabric of a community is always about the history. That where you come from. Right. And it's good to be reminded of some of these great spots. I sat on that anchor all summer, last summer, and I never knew. So I love it. Thank you so much for joining us. I appreciate you.Julie [00:18:29]:Absolutely. Thank you.Stephanie [00:18:30]:All right, we'll talk soon. Okay, bye. Get full access to Stephanie's Dish Newsletter at stephaniehansen.substack.com/subscribe

The guys recap the week and Barry Braun joins the show to talk promoting with Barry Braun in 2023 in the latest episode of the Always Race Day Podcast presented by the Karl Auto Group. Learn more about your ad choices. Visit megaphone.fm/adchoices

Oklahoma is taking a lead on school choice programs and resisting far-left ideology in classrooms across the state. “It is amazing how aggressive the Biden administration is with this radical agenda towards our schools,” Ryan Walters, Oklahoma's state superintendent of public instruction, says. When he came into office, Walters says he told staffers there, “We're not doing diversity, equity, and inclusion. We're not doing that here."The leftist agenda in schools has gone well beyond DEI instruction, and now the Biden administration is considering changing the definition of sex in Title IX to include gender identity and sexual orientation, opening the door wide for biological boys and men to compete in girls and women's sports and to use their restrooms and locker rooms. “We've already submitted comment to the Biden administration and told them, 'We're suing you if you move down this road,'” Walters said. Walters joins “The Daily Signal Podcast” to explain the ways Oklahoma is fighting against the Left's efforts to influence the next generation in the classroom and to discuss the state's aggressive action to implement school choice programs. Enjoy the show! Hosted on Acast. See acast.com/privacy for more information.

Warmth, competence, rituals, and good listening skills in the massage room will help you harness placebo pathways. In this episode of The ABMP Podcast, Kristin and Darren speak with Mark Liskey about how the placebo effect can be a positive approach to massage therapy, the differences between expectancy and learned association, and examples of what can produce a placebo effect. Mark Liskey is a massage therapist of 30 years, CE teacher and provider, blogger, writer, and co-producer and co-host of the International Take Care of Your School event, a self-care conference for massage therapists. Recently, he wrote The Pain-Free Massage Therapist, a do-it-yourself “body-mechanics strategies and techniques” book for eliminating pain in the massage room and extending massage careers. You can access free instructional body-mechanics videos at his website painfreemassagetherapist.com. Mark is also the creator of makethemostofmassage.com, a business resource for massage therapists. Access the free massage business crash course on the courses page.   Resources:   Read Mark's article in the March/April issue of Massage & Bodywork magazine: http://www.massageandbodyworkdigital.com/i/1492048-march-april-2023/46?     Hosts:   Darren Buford is senior director of communications and editor-in-chief for ABMP. He is editor of Massage & Bodywork magazine and has worked for ABMP for 22 years, and been involved in journalism at the association, trade, and consumer levels for 24 years. He has served as board member and president of the Western Publishing Association, as well as board member for Association Media & Publishing. Contact him at editor@abmp.com. Kristin Coverly, LMT is a massage therapist, educator, and the director of professional education at ABMP. She loves creating continuing education courses, events, and resources to support massage therapists and bodyworkers as they enhance their lives and practices. Contact her at ce@abmp.com.     Sponsors:   Anatomy Trains: www.anatomytrains.com      PurePro: www.purepro.com     Touch America: www.touchamerica.com       Anatomy Trains is a global leader in online anatomy education and also provides in-classroom certification programs for structural integration in the US, Canada, Australia, Europe, Japan, and China, as well as fresh-tissue cadaver dissection labs and weekend courses. The work of Anatomy Trains originated with founder Tom Myers, who mapped the human body into 13 myofascial meridians in his original book, currently in its fourth edition and translated into 12 languages. The principles of Anatomy Trains are used by osteopaths, physical therapists, bodyworkers, massage therapists, personal trainers, yoga, Pilates, Gyrotonics, and other body-minded manual therapists and movement professionals. Anatomy Trains inspires these practitioners to work with holistic anatomy in treating system-wide patterns to provide improved client outcomes in terms of structure and function.                      Website: anatomytrains.com                        Email: info@anatomytrains.com             Facebook: facebook.com/AnatomyTrains                       Instagram: www.instagram.com/anatomytrainsofficial   YouTube: https://www.youtube.com/channel/UC2g6TOEFrX4b-CigknssKHA     Pure Pro Massage Products   From the start in 1992, Pure Pro has distinguished itself by adhering to its values of quality, purity, efficacy, and education. Pure Pro knows that discerning massage therapists deserve high-quality products that perfectly support and enhance healing work. Pure Pro Massage Products are created by massage therapists for massage therapists and bodyworkers who care deeply about the quality of their massage products. Pure Pro products are nut-free, gluten-free, cruelty-free, and made with natural ingredients in the USA. Pure Pro's full line of oils, creams, and Arnica lotion has everything you need for your favorite modality and will always leave your clients' skin feeling clean and fresh after each treatment. Listeners can receive $10 off their next order of $59 or more at PurePro.com by using promo code ABMPPOD.   Website: http://www.purepro.com   Email: info@purepro.com   Facebook: https://www.facebook.com/purepromassageproducts   Instagram: https://www.instagram.com/purepromassageproducts/   YouTube: https://www.youtube.com/channel/UCncpFzRVwZA_V_SnylkHyMw     TouchAmerica is a leading manufacturer of professional grade wellness furniture, bodywork tables, halotherapy suites, hydrotherapy equipment, sound bathing loungers, and other related products. At TouchAmerica, we believe in a future where good health and vitality are common in all aspects of living. Promoting the positive power of conscious touch is at the core of our vision. We hope our products help add a touch of functional elegance to your massage & spa work environment. ABMP members receive 20% off all standard products. Discounts do not apply to salt or special-order SKUs. Visit https://www.touchamerica.com/ or Call 800 67 TOUCH and use code touchABMP*. Reach out today and feel the TouchAmerica difference!    

This is a very special episode… I recently co-authored a book (launching this May!) called “Promoting Black Women's Mental Health: What Practitioners Should Know and Do” with Dr. Donna Baptiste. To celebrate our book launch, I invited Dr. Baptiste on The Unconditionally Worthy Podcast to talk all about it! Listen in to this episode as I welcome Dr. Donna Baptiste, a Licensed Professional Counselor, Licensed Clinical Psychologist, and leader of the Counseling graduate degree program at The Family Institute at Northwestern University. In this episode, we talk about our goals and experiences writing the book as well as the impact we hope it has on Black women's mental health and the world at large.IN THIS EPISODE, WE TALK ABOUT…Black women's unique experience with gendered racism.Why we wrote “Promoting Black Women's Mental Health”.The research study we conducted on Black women's thoughts on therapy.How our research affected us.How we've woven our own lived experiences into the book.Dr. Baptiste's top 3 favorite chapters & why.How this book will directly benefit Black women.and more!To order “Promoting Black Women's Mental Health: What Practitioners Should Know and Do” visit https://www.amazon.com/Promoting-Black-Womens-Mental-Health/dp/1108823092.Other Resources Mentioned:“Shifting: The Double Lives of Black Women” by Kumea Shorter-Gooden and Charisse Jones: https://www.amazon.com/Shifting-Double-Lives-Black-America/dp/0060090545 If you enjoyed this discussion, share it with a loved one, then…Leave a Rating & Review on Apple Podcasts and Spotify to show your love to The Unconditionally Worthy Podcast!Stream & Download The Unconditionally Worthy Podcast NOW for FREE on Apple Podcast, Google, Stitcher, Pandora, and Spotify!To connect further with Dr. Donna Baptiste:Email her: donna.baptiste@northwestern.edu To connect further with me:Visit my website: https://www.dradiagooden.com Connect with me on Facebook: https://www.facebook.com/dradiagooden Follow me on Instagram: https://www.instagram.com/dradiagooden Connect with me on Linkedin: https://www.linkedin.com/in/adia-gooden-4b26751b Watch the full interview on YouTube: https://youtu.be/YmazDGIWXDwRead the show notes and transcript here: https://dradiagooden.com/episodearchive/80This episode was produced by Crys & Tiana.Learn more at https://www.crysandtiana.com. 

Oklahoma is taking a lead on school choice programs and resisting far-left ideology in classrooms across the state.   “It is amazing how aggressive the Biden administration is with this radical agenda towards our schools,” Ryan Walters, Oklahoma’s state superintendent of public instruction, says. When he came into office, Walters says he told staffers there, […]

Quality of sleep and Mental health (or even mental capacity for the day ahead) go together like chips and salsa; each is its own thing, but when combined they are even better. In this episode we chat with one of Everside's Licensed Clinical Social Workers, Andie Mitchell, and explore the relationship between sleep and mental health. The brain is amazing, and can only live up to it's potential if we provide the space needed, aka sleep. Tune into this episode to learn more on how you can improve your mental health with better sleep! Be sure to also check out our other episodes on sleep and some fun resources below: Mini Myth Buster Series: Sleep is Overrated (podcast episode) The Superpowers of Sleep (podcast episode) CBT-I (app) SnoreLab (app) --- Send in a voice message: https://podcasters.spotify.com/pod/show/tacoboutwellnesswehwc/message

In this episode, Mike Koelzer sits down with Wayne Glowac, the owner of Orion Marketing, to discuss effective marketing strategies for pharmacies. They cover a wide range of topics, from developing a strategy based on a clear vision and mission to building relationships with physicians and leveraging online platforms. wayne.glowac@gmail.com Importance of developing a strategy for marketing a pharmacy Defining the mission, vision, and values of the business Identifying benefit pillars to differentiate from competitors and generate profit Making customers feel cared about, not just cared for Tips for improving customer retention Importance of having a website and online presence for pharmacies Leveraging benefit pillars to attract and retain customers Promoting benefits rather than features AIDA principle of attention, interest, desire, and action Challenges associated with advertising for pharmacies Specializing and focusing on strengths CROP analysis to identify strengths and weaknesses Psychology of customer behavior and importance of excellent service Doctor detailing to increase referrals Importance of follow-through and persistence in sales and business Impact of artificial intelligence (AI) on the pharmacy industry Low-cost marketing ideas for pharmacists Potential of AI in providing quality online content and answering questions Concerns about abuse of information and disinformation Optimism about AI helping to raise humans to a higher level.

I'm gong to let you know up front that this interview with Dave Chauner is going to be in two parts. Dave is an icon in the sport of cycling. He not only participated in two Olympics, 68 and 72. But he also won a bronze medal in the Pan Am games in the team pursuit.  Once he retired from racing in 1975 Dave eventually found his way into promoting bike races. Promoting bike races is something he continues to do with his new venture "TeamTrak Cycling League." The league is about promoting track racing in a new team style league format on an indoor velodrome in arenas across the nation. We also continue the conversation about road racing in America. Who would be better to speak with than Dave as he's put on such big races as Philadelphia, the San Francisco Grand Prix to the Million Dollar Triple Crown. 

Our guest is Dr. Mary Newport, a board-certified pediatrician and neonatologist with over thirty years of experience in her field. She is also a Certified Ketogenic Nutrition Specialist through the American Society of Nutrition and an international speaker on the benefits of ketones as an alternative fuel for the brain. Dr. Newport is the author of three books, including "Clearly Keto for Healthy Brain Aging and Alzheimer's Prevention." Her groundbreaking research and experience with ketones have made her a leading authority on the subject. In 2008, Dr. Newport implemented a ketogenic nutritional intervention using coconut and medium-chain triglyceride oil that drastically improved her husband's early-onset Alzheimer's disease.On this Episode: Introduction to Dr. Mary Newport3:53 Dr. Mary Newport's Journey to Discovering the Benefits of Ketones for Brain Health in Alzheimer's Patients.17:54 The Miracle of MCT Oil and Ketones20:58 Benefits of Ketones for Brain Health and Alzheimer's Disease27:15 Roadblocks Dr. Newport Faced Trying to Share Her Research on MCT Oil and Alzheimer's33:00 Importance of Nutrition in Diabetes and Dementia37:19 Origins of the Low-Fat Diet Myth48:35 MCT oil for brain health and preventing Alzheimer's disease57:29 Promoting the Benefits of Ketones for Alzheimer's DiseaseShow Links:Link to Dr. Mary Newport's bio:Website: http://coconutketones.comBooks: Available on Amazon and many other book websites and storesClearly Keto for Healthy Brain Aging and Alzheimer's Prevention (November 29, 2022)Amazon Books: https://amzn.to/3sXbrMR (to preorder)The Complete Book of Ketones: A Practical Guide to Ketogenic Diets and Ketone Supplements (2019)  Amazon Books: https://amzn.to/2AxBcLp The Coconut Oil and Low Carb Solution for Alzheimer's, Parkinson's, and Other Diseases (2015) Amazon Books: https://amzn.to/2BaClJE  Alzheimer's Disease: What If There Was a Cure?  The Story of Ketones. (2011, 2 nd edition 2013, 3 rd editioncoming September 2023)  Amazon Books: https://amzn.to/3d4n0HP Call to action for listeners: Follow ketones and Coffee Podcast on Instagram ( https://www.instagram.com/keton.esncoffee ), Youtube ( https://www.youtube.com/channel/UCsZZmBEenvZnU8tA1npAODA ), and Twitter ( https://twitter.com/KetonesP ) for updates and new episodes.~~~~~~Estrella by Audiorezout is licensed under a Attribution-NonCommercial-ShareAlike 4.0 International License.~~~~~~ Hey Ketones Krew! I have a Free Keto guide on how to calculate your Macros Correctly In this guide, You will learn the importance of each of the macronutrients and how to calculate your macros to meet your weight loss goals. There's a lot of Versions of keto out there that are notthe best way of doing keto.Download: FREE GUIDE DOWNLOADSupport the show

Social media plays a major role in our understanding of how we view ourselves, others, and certain values that are promoted as ideals. Ricky and Bonnie share insight on the prevalence of comparisons which can produce self-hate and dissatisfaction.

The Google Chrome root store has communicated its plans for promoting automation. In this episode we explain Chrome's public plans for this initiative, which is anchored around ACME.

Susan and Cissy continue their conversation with Judy Blake of Family to Family.  She talks about supporting families and helping them prepare for the future as well as her own son who is on the spectrum.  She shares how she used his strengths and interests to help him.  As a reminder, Family to Family is hosting "Autism 101 Academy" on April 29th, 2023.  You can find more information at their website www.f2fn.org.  Have a look at all they do.  stay for the question at the end of this episode.

In observance of Earth Day, Duron Chavis, an urban farming activist, joins Dr. P in a passionate dialogue about urban farming, community gardens, climate change and sustainable infrastructures to address local food securities.Mr. Chavis has won numerous accolades for his work as a community leader, educator and all-around change maker.   

Sponsoring, duplicating, and creating successful routines on social media with Sarah Bahous podcast episode Adding an additional source of incomeFollowing her passion of travelingBest education is travelingTeaching business skills to the next generationPosting consistently on social mediaBuilding a networkEntrepreneur mindsetDon't rely on one source of incomeRobots are taken over jobsBe yourself and show up dailyPersonal brandDaily habitsWear your swagPromote your own companyBrand yourselfBe authentic to yourselfCommunicationPhone as quick as possibleFree Magic Words for Prospecting audios

The internet, social media and emails are great ways to spread content about your business, of course. But don't forget about the real world.On today's episode of the Optimal Aging podcast, I'm going to share 10 ways to get your content out to the community IRL – in real life, as the kids say, haha.Not INSTEAD of using the internet, social media and emails – but IN ADDITION TO THEM.I'm your host, Jay Croft, from Prime Fit Content – which creates marketing material speciafically to engage people over 50. And I advocate my customers use the material on their websites, Facebook pages, and email newsletters.But that's not ALL they should be doing to spread their content. The real world is crucial, too, y'all, so let's go over these 10 ways to promote your business as the fitness solution for people over 50 in your community.ResourcesAlloyLife Priority Supplements -- Affiliate Discount  hereNaamly – Support our advertiser, who helps you keep in touch with your membersFunctional Aging Institute -- Use FAIMM50 discount codePrime Fit Content – Engage the over-50 market

In this episode of the Someone Gets Me podcast, Dianne A. Allen shares her wisdom on how to be heard and understood in various situations. She emphasizes the importance of aligning your energy and communication with the mood and goal of each interaction, managing your energy effectively, and staying open to learning and improving your social cues. By embracing these strategies, you can create more peace, love, kindness, and compassion in your life and make a positive impact in the world. Adjusting your inner light: By aligning your energy and communication with the mood and goal of a situation, you can be more effective and foster better relationships. Staying teachable: Be open to learning and improving your social cues and understanding of different situations to enhance your interactions and avoid misunderstandings. Focusing on the benefit for all: When engaging with others, consider the well-being of all parties involved and strive for a higher principle that benefits everyone. Promoting peace, love, kindness, and compassion: By fostering understanding and effective communication, we can contribute to a more harmonious world. How to Connect with Dianne A. Allen You have a vision inside to create something bigger than you. What you need are a community and a mentor. The Someone Gets Me Experience could be the perfect solution to bringing your heart's desire into reality. You will grow, transform and connect. https://msdianneallen.com/someone-gets-me-experience/ Join our Facebook Group: https://www.facebook.com/groups/someonegetsme. Follow Dianne's Facebook Page: https://www.facebook.com/msdianneallen. Email contact: dianne@visionsapplied.com

There are many misconceptions about the myofascial system, and the science is changing rapidly. In this episode of The ABMP Podcast, Kristin and Darren speak with Lauri Nemetz about her book, The Myofascial System in Form and Movement. Lauri speaks about how her background in art history, dance and movement therapy, and anatomical dissection helped weave together the many facets of the evolving area of myofascial research. Lauri is an adjunct professor at Pace (NY) University, Visiting Associate Professor, Deptartment of Physical Medicine and Rehabilitation, Rush University Medical Center in Chicago, a licensed creative arts therapist, a member of the American Association for Anatomy, a board-certified member of the Academy of Dance/Movement Therapists, a Yoga Alliance yoga teacher and education provider at the 500-hour level, a Stott Pilates instructor, a certified yoga therapist (IAYT), and a provider and former faculty member for Anatomy Trains and Anatomy Trains Dissections. She co-leads knmlabs.com and guests internationally for dissection projects, including the Fascia Net Plastination Project. She is the author of The Myofascial System in Form and Movement (Handspring Publishing, 2022), a contributor to The Anatomy of Yoga Coloring Book (North Atlantic Books, 2022), and the author of numerous articles. She has presented internationally, including at Harvard Medical, Oxford University, and at conferences for the American Association for Anatomy. More information available on wellnessbridge.com.   Resources:     The Myofascial System in Form & Movement: https://us.singingdragon.com/products/the-myofascial-system-in-form-and-movement     Hosts:   Darren Buford is senior director of communications and editor-in-chief for ABMP. He is editor of Massage & Bodywork magazine and has worked for ABMP for 22 years, and been involved in journalism at the association, trade, and consumer levels for 24 years. He has served as board member and president of the Western Publishing Association, as well as board member for Association Media & Publishing. Contact him at editor@abmp.com. Kristin Coverly, LMT is a massage therapist, educator, and the director of professional education at ABMP. She loves creating continuing education courses, events, and resources to support massage therapists and bodyworkers as they enhance their lives and practices. Contact her at ce@abmp.com.     Sponsors:   Anatomy Trains: www.anatomytrains.com      PurePro: www.purepro.com     Touch America: www.touchamerica.com       Anatomy Trains is a global leader in online anatomy education and also provides in-classroom certification programs for structural integration in the US, Canada, Australia, Europe, Japan, and China, as well as fresh-tissue cadaver dissection labs and weekend courses. The work of Anatomy Trains originated with founder Tom Myers, who mapped the human body into 13 myofascial meridians in his original book, currently in its fourth edition and translated into 12 languages. The principles of Anatomy Trains are used by osteopaths, physical therapists, bodyworkers, massage therapists, personal trainers, yoga, Pilates, Gyrotonics, and other body-minded manual therapists and movement professionals. Anatomy Trains inspires these practitioners to work with holistic anatomy in treating system-wide patterns to provide improved client outcomes in terms of structure and function.                      Website: anatomytrains.com                        Email: info@anatomytrains.com             Facebook: facebook.com/AnatomyTrains                       Instagram: www.instagram.com/anatomytrainsofficial   YouTube: https://www.youtube.com/channel/UC2g6TOEFrX4b-CigknssKHA     Pure Pro Massage Products   From the start in 1992, Pure Pro has distinguished itself by adhering to its values of quality, purity, efficacy, and education. Pure Pro knows that discerning massage therapists deserve high-quality products that perfectly support and enhance healing work. Pure Pro Massage Products are created by massage therapists for massage therapists and bodyworkers who care deeply about the quality of their massage products. Pure Pro products are nut-free, gluten-free, cruelty-free, and made with natural ingredients in the USA. Pure Pro's full line of oils, creams, and Arnica lotion has everything you need for your favorite modality and will always leave your clients' skin feeling clean and fresh after each treatment. Listeners can receive $10 off their next order of $59 or more at PurePro.com by using promo code ABMPPOD.   Website: http://www.purepro.com   Email: info@purepro.com   Facebook: https://www.facebook.com/purepromassageproducts   Instagram: https://www.instagram.com/purepromassageproducts/   YouTube: https://www.youtube.com/channel/UCncpFzRVwZA_V_SnylkHyMw     TouchAmerica is a leading manufacturer of professional grade wellness furniture, bodywork tables, halotherapy suites, hydrotherapy equipment, sound bathing loungers, and other related products. At TouchAmerica, we believe in a future where good health and vitality are common in all aspects of living. Promoting the positive power of conscious touch is at the core of our vision. We hope our products help add a touch of functional elegance to your massage & spa work environment. ABMP members receive 20% off all standard products. Discounts do not apply to salt or special-order SKUs. Visit https://www.touchamerica.com/ or Call 800 67 TOUCH and use code touchABMP*. Reach out today and feel the TouchAmerica difference!    

In the third hour of The Vince Coglianese Show, guest host Larry O'Connor takes calls from listeners upset about Tucker Carlson leaving Fox News. A new Oregon bill forces health insurance to pay for gender transitions but excludes detransition care.   For more coverage on the issues that matter to you visit www.WMAL.com, download the WMAL app or tune in live on WMAL-FM 105.9 from 3-6pm.   To join the conversation, check us out on social media: @WMAL @VinceCoglianese See omnystudio.com/listener for privacy information.

PHOTO: NO KNOWN RESTRICTIONS ON PUBLICATION. @BATCHELOR Brazil 1945  #Preview: #SpecialReport: Why is Lula De Silva promoting himself as a peacemaker in Europe? Mary Anastasia O'Grady, WSJ

Warning, this video is likely going to get taken off of YouTube. But you need to know that the United Nations is full of pedophiles & they're not hiding it! We uncover decades of sexual assault conduct & pedo policies that the UN actively implementing. Also, we dive into the crime in NYC & teachers at a middle school got in trouble for a lick-off with students. Tune in!Join MugClub to watch this show every day! http://louderwithcrowder.com/mugclubWatch the FREE show on MugClub NOW: https://mugclub.rumble.com/post/3871327/uncovered-proof-the-united-nations-is-promoting-pedophiliaGET TODAY'S SHOW NOTES with SOURCES: https://www.louderwithcrowder.com/sources/ NEW MERCH! https://crowdershop.com/ Subscribe to my podcast: https://rss.com/podcasts/louder-with-crowder/FOLLOW ME:Website: https://louderwithcrowder.comTwitter: https://twitter.com/scrowderInstagram: http://www.instagram.com/louderwithcrowderFacebook: https://www.facebook.com/stevencrowderofficialMusic by @Pogo

In this episode, we sit down with Colin Stuckert, the Founder and CEO of Wild Foods Co. With a mission to help their customers live their best lives, Wild Foods is a company that provides high-quality functional superfoods and Earth-sourced supplements – all directly sourced from small producers. What are the benefits of knowing your ingredients are sustainable, natural, and pure? Wild Foods Co's products are certainly raising the bar for food and nutrition – and this is only the beginning… Offer: Magnesium is integral for 600+ biochemical processes in the human body. The common misconception is that consuming more magnesium will automatically improve health and well-being. The truth is that there are various forms of magnesium, each of which is essential for a variety of physiological processes. Most people are inadequate in all forms of magnesium, while even those considered "healthy" typically only ingest 1 or 2 kinds. Consuming all 7 of magnesium's primary forms is the key to accessing all its health benefits.That's why we packed 7 forms of 450mg of elemental magnesium into each serving of  Wild Mag Complex. One dose a day is all you need. Learn more and grab a bottle today at WildFoods.co. Use code GENIUS for 10% off your order. Join the conversation now to learn about: What sets Wild Foods Co's supplements apart from other companies. The importance of sourcing quality ingredients for mineral supplements. Why taking different forms of magnesium in a complex supplement is so beneficial. How to navigate buying the best possible supplement brands for your body. Whether you're a health junkie, entrepreneur, or creator, this podcast is sure to pique your interest. Tune in now to discover the advantages of taking high-quality supplements! To find out more about Colin and his work with Wild Foods Co, click here! Episode also available on Apple Podcast: http://apple.co/30PvU9C

In this episode, Jayson Waller highlights the significance of being accountable for one's actions and not blaming others for one's failures. He emphasizes that making mistakes is natural, but blaming others for them is not acceptable. Instead, he encourages listeners to take ownership of their lives and not make excuses for their shortcomings. Jason believes that blaming others is a way of avoiding responsibility and not a way to grow as a person. He suggests that listeners should take responsibility for their actions and avoid being the kind of person who finds excuses to fail.  This episode serves as an inspirational reminder for people to take control of their lives and own their mistakes. Moreover, Jayson shares his personal experiences and stresses the importance of not making excuses, learning from mistakes, and growing as a person. He also talks about the value of being surrounded by positive and motivated individuals and avoiding negativity. This episode is motivational and encourages listeners to take charge of their lives and make positive changes. — HIGHLIGHTS: The importance of taking accountability for one's actions and not blaming others for one's failures It's okay to make mistakes, but it's not okay to complain and blame others for them Listeners are encouraged to take ownership of their lives and not make excuses for their failures Blaming others is a cop-out and not the way to grow as a person Learning from mistakes is emphasized to grow and become better Listeners are encouraged to take control of their lives and pursue their goals without making excuses or waiting for the "perfect" moment The importance of surrounding oneself with positive and motivated individuals and avoiding negativity is discussed JOIN THE BAM COACHING PROGRAM BAM- Business and Mindset specializes in business and personal mindset coaching. This will help you achieve success at a high level and keep your mindset right. Jayson Waller has built 4 companies from the ground up with 3 worth tens of millions of dollars and his latest was worth over 1 Billion dollars and was set to go public. Jayson has a proven track record in Scaling, Marketing, Branding, and growing Sales in multiple businesses all while maintaining a Positive and Healthy Mindset. — SOCIAL MEDIA: Check out Jayson's website: https://www.jaysonwaller.com/ ‌ Check out the Podcast website: https://letstalkbam.com Business and Money, formerly True Underdog is a Top 3 Entrepreneurship podcast on Apple hosted by Jayson Waller, Former CEO of POWERHOME Solar, one of the fastest-growing private companies in the USA, and his high-profile guests share motivational tips, inspiring stories, and business-building lessons to help each listener grow in their entrepreneurial journey. — TIME STAMPS 00:00 - Prelude 00:33 - Introduction 01:13 - Promoting group coaching opportunity 02:14 - Upcoming project 03:50 - QUIT complaining! 04:23 - When I make a mistake, I fucking own it 07:17 - It's okay to make mistakes 08:59 - Take ownership of your company 09:47 - You can't make excuses for mistakes 11:30 - We have our own issues and we have to own them 12:46 - You need to understand that everything that happens to you is supposed to happen to you 13:36 - What can you do with all the mistakes you make? 15:37 - If you're unhappy, do something about it 16:26 - What do you do with the shit that matters? 17:50 - You have to make a dent in this world 19:03 - Focus on what you're intended to do 20:17 - What can I control? 21:05 - Sometimes you gotta let things go to see if it comes back 22:23 - Surround yourself with people that are BETTER so you can be better 24:05 - You don't have to be rich to be HAPPY 24:51 - If you're unhappy, have some self-reflection 25:33 - END Don't forget to subscribe to the BUSINESS AND MONEY, FORMERLY TRUE UNDERDOG PODCAST with over 2 million downloads!! LOVE YOUR HATERS! BAM! Learn more about your ad choices. Visit megaphone.fm/adchoices