Podcasts about centering

**Special note to our listeners** Love the show? Help us keep the conversation going! Become a paid subscriber through our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Substack. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Your contributions help us continue to make content on issues related to the Asian-American, immigrant, modern parent experience.THANK YOU to our super awesome listeners who have already signed up!**********************In this episode, we welcome author Yiming Ma whose debut novel These Memories Do Not Belong To Us was just released this past August. Set in a dystopian future where memories are traded like commodities and the world's political order looks very different, Yiming's novel explores the idea of collective memory, when to choose survival over resistance and what happens when a marginalized experience becomes central. It was a pleasure to have the opportunity to speak to the author himself and in true MMM fashion, ask him all the questions about what makes him tick.Check out YiMing's debut novel and website below:These Memories Do Not Belong To UShttps://www.yiming-ma.com/

Keywords: Communication Theory, Communication Ethics, Rhetorical Theory, Contact, Touch. Ethics in Contact Rhetoric re-orients communication theory by centering touch and de-centering symbolic acts. Ethical interactions are defined as bio-relational dances arcing steps of nurture, respect, justice, and too often, violence. Centering humanity's physical mutuality is a vital move today. This book re-balances rhetorical theory by enabling critique of embodied relational patterns. Critical case studies demonstrate contact rhetoric's rich heuristic and diverse applications. Visit thebigrhetoricalpodcast.weebly.com and follow @thebigrhet.

During this episode we contemplated Thought of Awakening #255, 262, 266.

What does well-being mean when systems are built on conflict and violence, and who gets to define what healing looks like? This week’s episode of On the Contrary by IDR brings together two guests who have witnessed conflict up close. Paula Moreno, founder of Manos Visibles (Visible Hands), works on racial and territorial justice in Colombia and is the youngest person to hold a cabinet position in Colombia’s government. Dr Jean Bosco Niyonzima, raised during the ethnic conflict in Rwanda, is a doctor, a social entrepreneur, and an expert in trauma healing and community-based mental health. Listen as they discuss the complexities of building collective healing, the meaning of well-being in conflict-affected systems, and the lessons their experiences offer for communities around the world. Host: Devanshi VaidProduced and edited by: Shreya Adhikari, Devanshi Vaid, and Halima Ansari IDR is an online journal that publishes cutting-edge ideas, lessons, and insights written by and for the people working on some of India’s toughest problems. For more information about IDR, visit www.idronline.com. Also, follow IDR on Linkedin, Instagram, Facebook, and Twitter. Watch the full episode here, or read the transcript here. This podcast is a Maed in India production.Donate: https://idronline.org/donate/

To stand up to fascism, the most important thing we can do, every day, is to plant ourselves firmly in the truth. We talk today about how we recognize what is true—by finding the place of the heart. Guided by Ilarion Merculieff of the Unangan people of the Pribilof Islands and by my own teacher, we reflect on the differences between linear thinking and the awareness arising in the heart. We talk about how finding the heart means taking a vacation from the thinking mind and entering a place of greater ease and spaciousness, where we can lead with empathy and letting-be. Centering oneself in the heart, every day, leads to clear perception and wiser, humbler ways of living. Get full access to Nature :: Spirit — Kinship in a living world at priscillastuckey.substack.com/subscribe

In this episode, we take a deeper dive into the world of Quantum Biofeedback and explore how it works as a powerful tool for helping people connect to their body, mind, and spirit. We also discuss how Quantum Biofeedback helps restore safety, harmony, and balance in the body through the use of energetic resonance and frequency, opening the door to new levels of resilience and healing. Watch https://www.transformationtalkradio.com/watch.html

In this episode, we take a deeper dive into the world of Quantum Biofeedback and explore how it works as a powerful tool for helping people connect to their body, mind, and spirit. We also discuss how Quantum Biofeedback helps restore safety, harmony, and balance in the body through the use of energetic resonance and frequency, opening the door to new levels of resilience and healing. Watch https://www.transformationtalkradio.com/watch.html

In this episode, we take a deeper dive into the world of Quantum Biofeedback and explore how it works as a powerful tool for helping people connect to their body, mind, and spirit. We also discuss how Quantum Biofeedback helps restore safety, harmony, and balance in the body through the use of energetic resonance and frequency, opening the door to new levels of resilience and healing.   Watch https://www.transformationtalkradio.com/watch.html 

The justice-tech startup, LegalEase, is working to transform the expungement process. “Closer Look” host Rose Scott talks with LegalEase founders and Howard University alumni, Lawrence Blackmon and Roger Roman, about the inspiration behind the AI-powered web-based portal. They also share their ongoing efforts to expand the platform to Georgia and other states throughout the country. Plus, Ludacris, Future, Mary J. Blige, and The Roots are among some of the artists slated to take center stage at this year’s ONE Musicfest. In 2010, Jason "J" Carter launched the annual two-day festival that he says centers Black joy, culture, creativity, and music. Ahead of this year’s festival on October 25-26 at Piedmont Park, Carter joins “Closer Look” to talk more about the backstory of the festival.See omnystudio.com/listener for privacy information.

In episode 220, Dan and Michael chat with Hilary Conklin and Molly Andolina about their new TRSE article titled, “ Toward a more empathic, connected, and humanizing democracy: A civics curriculum centering listening and storytelling.”

Dr Raquel Selcer joins Ethics Talk to discuss their article, coauthored with Derek Ross Soled and Rohan Khazanchi: “Centering Social Pediatrics in Graduate Medical Education.”  Recorded June 27, 2025.  Read the full article at JournalOfEthics.org

This Sunday, we're starting a new three-part sermon series called "A Focus on Jesus." We often find our lives pulled in countless directions, but as the Apostle Paul reminds us in Colossians 3:1-2, the key to a powerful and peaceful life is to "set our minds on things above, not on earthly things." In this first message, we'll lay the foundation for the series by exploring what it truly means to be focused on Jesus. We will discuss the practical ways we can maintain this focus in a distracting world, and we'll see why this focus is most critical during our times of trial and temptation. We invite you to join us as we simplify everything by keeping our eyes fixed on Jesus.

Learn more at TheCityLife.org

Photo by Bango Architecture and Design. In recent years, the movement to decarbonize the buildings where we live, work, and otherwise spend our time has picked up speed. It's no wonder. The climate crisis is escalating, and building operations account for a significant portion of our greenhouse gas emissions here in the United States, somewhere around 30 percent. Reducing these emissions could go a long way towards mitigating global climate change. It could also come with significant benefits for our health. Alongside the push to decarbonize is a growing movement to ensure that it is done equitably. Community advocates are drawing attention to the fact that, if not handled thoughtfully, the transition could leave lower-income residents behind. In an effort to prevent this, they are piloting projects to bring the benefits of decarbonization to underserved communities. In this episode of Terra Verde, Earth Island Journal managing editor and show cohost Zoe Loftus-Farren talks about equitable decarbonization in California's San Francisco Bay Area with Edith Pastrano, lead organizer for the Contra Costa office of ACCE Action, and Chris Selig, director of the Health Resilient Homes initiative at PODER.   The post Centering Equity in Home Decarbonization appeared first on KPFA.

“That's the majesty of rock / The mystery of roll / The darning of the sock / The scoring of the goal / The farmer takes a wife / The barber takes a pole / We're in this together…and ever.” These lyrics ring as true today as they did back in 1992, when Spinal Tap penned them for their song “The Majesty of Rock,” from the classic album Break Like the Wind. Centering around the core trio of frontman David St. Hubbins, lead guitarist Nigel Tufnel, and bassist Derek Smalls, Spinal Tap have exerted a significant amount of musical force since the early '60s, when St. Hubbins and Tufnel first linked up as young rockers in the rough-and-tumble London neighborhood of Squatney. After trying on a few different styles and names—including The Originals, then the New Originals, then the Thamesmen—the group eventually settled into their now very-well-worn position as the elder statesmen of rock.  But now, after a long, peaceful silence, Spinal Tap is back with a new film, Spinal Tap II: The End Continues, in theaters on September 12. With noted filmmaker Marty DiBergi returning to the director's chair, the movie follows the band as they prepare for a triumphant reunion concert, offering an intimate view of the Tap working through festering interpersonal conflicts, rehearsing material and potential new drummers, and dealing with interruptions from the likes of Paul McCartney and Elton John. As with all things Tap, there's more: on September 16, the Criterion Collection will release a new special edition of the 1984 classic This Is Spinal Tap. Film Comment Editor Clinton Krute spoke with St. Hubbins, Tufnel, Smalls, and DiBergi about the new movie, which the band hasn't seen yet, and the old one, which they hate. They also discussed their long careers in music and film, the influence of cinema on their chosen art of music (including formative encounters with “good violent Westerns” like Run of the Arrow and sci-fi fare like The Tingler), and much more.

Focusing on grounding practices, RamDev shares spiritual wisdom on how to transform fear, guilt, and shame into love and mercy.Today's podcast is also brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self.In this episode, RamDev gives insightful perspectives on:The instability of the heart and how fear, guilt, and shame keep us closed offWhy we are so reactive to the chaos of world events and how to respond with wisdom insteadPractical ways to work with fear, guilt, and shame so the heart can open moment to momentEmbracing our divine nature without denying our humanness The power of grounding and trusting in the body as a source of safetyLearning to fully receive the support of the earth and the Divine MotherLiving in a third chakra society where power is out of balance Becoming an embodiment of mercy and compassion rather than idolizing power “Fear, guilt, and shame are the demons of the first, second, and third chakras, respectively, and until we have worked with those emotions in a direct way, it is really impossible for the heart to be open in a stable way.” – RamDevAbout Dale Borglum: RamDev Dale Borglum founded and directed the Hanuman Foundation Dying Center in Santa Fe, New Mexico, the first residential facility in the United States to support conscious dying. He has been the Executive Director of the Living/Dying Project in Santa Fe and since 1986 in the San Francisco Bay Area. He is the co­author with Ram Dass, Daniel Goleman and Dwarka Bonner of Journey of Awakening: A Meditator's Guidebook, Bantam Books and has taught meditation since 1974.RamDev offers lectures and workshops on the topics of meditation, healing, spiritual support for those with life ­threatening illness, and on caregiving as spiritual practice. He has a doctorate degree from Stanford University. RamDev's passion is the healing of our individual and collective fear of death so that we may be free.Learn more about RamDev's work via the Living/Dying Project and follow him on Facebook | Instagram | YouTube | TikTok. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Stephanie sits down with author Hannah Brencher to discuss the practical power of unplugging from technology to deepen our connection with God, others, and oneself. Drawing from her book, The Unplugged Hours, and her personal journey, Hannah shares practical insights and spiritual wisdom that offer a clear pathway for anyone feeling overwhelmed, distracted, or disconnected. Unplugging is less about abandoning technology and more about reclaiming the present, deepening contentment, and embracing our true identity in Christ. Through practical disciplines, humble self-awareness, and a commitment to delighting in God right where we are, we find the spacious, unhurried lives that our souls crave. 1. Recognizing the Need to Unplug Hannah recounts her realization that constant connection to her phone was leaving her exhausted, burnt out, and spiritually depleted. She felt a persistent need to always be “on,” a sensation many people can relate to in today's always-online world. Symptoms that signal it might be time to unplug include: Feeling tired and perpetually “on” Burnout and lack of creativity Scattered attention and apathy towards loved ones False sense of control by consuming endless information Numbing and anxiety, worsened by exposure to social media algorithms designed to keep us engaged through fear or desire Unplugging, for Hannah, didn't mean abandoning her phone entirely, but initiating a conscious journey toward better habits and rhythms. 2. The Power of Contentment and Presence Hannah acknowledges and embraces the struggle—and ultimately, the spiritual discipline—of contentment. Social media and the internet constantly convince us that fulfillment is elsewhere, which removes us from both the present moment (time) and from our current environment (space). Hannah draws from the Apostle Paul's words about learning contentment, framing it as a dance that takes practice and humility. For example, Hannah's practice of “grounding” by jotting down details of the present moment (in a notebook, not a phone) helps her drop into her actual life, savoring little joys, and affirming that “this is enough.” Unlike capturing moments for others to see on social media, this form of slow documentation, she says, nurtures personal satisfaction and removes the compulsion for outside validation. 3. Rethinking Productivity and Success Stephanie and Hannah highlight the toxicity of equating productivity with worth. Hannah shares how unplugging redefined her sense of value from accomplishment and approval to simply being present with God. True productivity, she discovered, isn't about checking boxes, but about what God is cultivating within us through periods of stillness—patience, peace, faithfulness. Success, then, transforms from external achievement to delighting in God and being aware of His presence. Hannah echoes Stephanie's insight that “a successful life is a succession of days and moments where I'm delighting in God.” 4. Practicing Stillness and Receiving God's Presence Jesus' example comes alive as the epitome of unhurried purpose—accomplishing all the Father's will without rushing. Unplugging isn't just for personal peace, but to become truly available to God, hearing His voice and responding with readiness and openness (“Here I am, Lord”). Through intentionally slowing down and savoring “vegetable moments”—Hannah's metaphor for embracing the slow, nourishing parts of life—we open ourselves to the real rewards: deeper relationship with God and others. MORE ABOUT HANNAH BRENCHER Hannah Brencher says,  “I love teaching individuals how to build intentional lives they love through the power of habit and meaningful routines. I am the founder of The World Needs More Love Letters, author of 4 books, a TED Speaker, and an online educator teaching others how to establish important disciplines within their lives. Words are my everything and nothing fires me up more than getting to teach people about the power of discipline. Establishing better discipline was an essential piece in dealing with depression and I love seeing the freedom it unlocks in others as they establish better habits and rhythms in their own life. I'm a proud New Englander living in city of Atlanta with my husband Lane and our little girl Novalee. You can find us trying out new restaurants across the city, getting dangerously cutthroat over playing Battleship, playing at the park, and cozying up to watch a thriller (or Moana if Novi gets to pick) with our rescue pup Tuesday.” More at https://hannahbrenchercreative.com/  MORE ABOUT “THE UNPLUGGED HOURS” Join the Challenge: One Thousand Unplugged Hours in One Year Former social media addict, Hannah Brencher discovered first-hand that turning off her phone had a substantial impact on her mental health, relationships, time management, and outlook on the world. Like so many of us, Hannah had been turning to her phone to cope with life in a time of isolation and uncertainty. But those coping mechanisms had become habits she didn't know how to break until she truly committed herself to one simple yet profound act: log 1,000 phone-free hours in a year. Now, in The Unplugged Hours, she demonstrates how the act of powering down and reducing the habit of a constantly plugged-in lifestyle can change your entire life. No matter what you do for a living, how much time your apps save you, or how much entertainment your phone brings, it is possible to unplug—and rediscover the richness of life on the other side. A powerful weaving of memoir, cultural commentary, and spiritual insights, this life-changing book will help you: Reclaim your ability to be present and engaged with the world around you. Swap the hurried, constant pace of technology for a steadier, more rooted way of living. Establish your own unplugged rituals and rhythms in daily life. The Unplugged Hours gives you the practical ideas and spiritual inspiration you need to stop scrolling and start living. So join the challenge: put your phone down and live your life. We invite you to check out the first episode of each of our series, and decide which one you will want to start with. Go to gospelspice.com for more, and go especially to gospelspice.com/podcast to enjoy our guests! Interested in our blog? Click here: gospelspice.com/blog Identity in the battle | Ephesians https://www.podcastics.com/episode/74762/link/ Centering on Christ | The Tabernacle experience https://www.podcastics.com/episode/94182/link/ Shades of Red | Against human oppression https://www.podcastics.com/episode/115017/link/ God's glory, our delight  https://www.podcastics.com/episode/126051/link/   You are invited to join us on the Gospel Spice Prayer Bible Study, titled "The heart behind prayer" starting September 20, 2025! Details and registration here: https://www.gospelspice.com/prayer  There are a few things in our Christian life that we know we should do more, or at least better – and prayer just might top the list. Prayer is a mystery. Why would a conversation with a human have any influence on God's eternal, sovereign plan? It defies logic, and beckons love. How can God, the Almighty Lord of Hosts, be this close, this personal? It defies understanding, and beckons involvement. But, lack of time, inspiration, and discipline, combined with the ruthless tyranny of our busy lives, push prayer to the periphery, to the “one day I'll get to it” pile. And yet, we can excel at what we endeavor to undertake. So, why isn't prayer more of a spiritual priority? Could we develop a mindset around prayer that made it attractive, inspiring, even maybe delightful? What if we attuned our spiritual ears to listen to God, and our spiritual eyes to see His provision? As an unassuming student, I'm going to humbly offer to share the little I have learned from others about the joy of prayer. I will give us theology, practical tips, and useful resources, sharing what works for me as we, together, learn to pray. If you find prayer intimidating, or if your lack of prayer makes you feel guilty or “less than,” then this is the place for you! If you have been a student of prayer for many years, this is the place for you too! If you have breath in your lungs, then prayer can become one of the deepest joys of your day. Don't miss out! A PERSPECTIVE ABOUT PRAYER To pray is to believe that God not only hears, but that He responds. It is to stand in the gap for a broken world, wielding the authority of Christ, empowered by the Spirit, and trusting in the goodness of the Father. The question is not whether prayer works, but whether we are willing to pray the kinds of prayers that invite God's Kingdom into the darkest places of the earth—and of our own hearts. We may never fully understand the mechanics of prayer, or how it intersects with God's sovereignty, but we are not called to understand everything. We are called to be faithful. And faithfulness means showing up—in prayer, in persistence, in expectation. So today, let us pray not only for the comfort of our hearts, but for the transformation of the world. Let us take our place as image-bearers, co-laborers, and co-heirs. Let us believe that God is still listening—and still acting. Because He is. There's only one way to find out what might happen when we truly pray like this. Let's begin. THE MINDSET BEHIND THIS COURSE Before we begin, let me tell you the obvious: I don't really know how to pray. I'm a humble student and absolute beginner at the holy endeavor that is prayer. So, this course isn't really about what I've learned, or any wisdom I might have gathered. But, I've sat at the feet of many prayer warriors over the decades, through books and teachings. So, I'll share what I learned from them. Humility is going to be our primary heart posture! With each lesson, I will offer a few thoughts, practices, and ideas – with much humility, and not taking myself too seriously. I will also share her favorite books and resources about prayer. FInally, I will introduce you to some of the most influential prayer warriors of our history as the Body of Christ. Most importantly, I will invite YOU to pray! Learning to pray comes from praying. Our humble ambition is to inspire you to pray, and to give you a few tips on how to do that. Then, it's up to you! Prayer is a lifelong endeavor. Let's make it delightful together! So, let's get started. You are invited to join us on the Gospel Spice Prayer Bible Study, titled "The heart behind prayer" starting September 20, 2025! Details and registration here: https://www.gospelspice.com/prayer  There are a few things in our Christian life that we know we should do more, or at least better – and prayer just might top the list. Prayer is a mystery. Why would a conversation with a human have any influence on God's eternal, sovereign plan? It defies logic, and beckons love. How can God, the Almighty Lord of Hosts, be this close, this personal? It defies understanding, and beckons involvement. But, lack of time, inspiration, and discipline, combined with the ruthless tyranny of our busy lives, push prayer to the periphery, to the “one day I'll get to it” pile. And yet, we can excel at what we endeavor to undertake. So, why isn't prayer more of a spiritual priority? Could we develop a mindset around prayer that made it attractive, inspiring, even maybe delightful? What if we attuned our spiritual ears to listen to God, and our spiritual eyes to see His provision? As an unassuming student, I'm going to humbly offer to share the little I have learned from others about the joy of prayer. I will give us theology, practical tips, and useful resources, sharing what works for me as we, together, learn to pray. If you find prayer intimidating, or if your lack of prayer makes you feel guilty or “less than,” then this is the place for you! If you have been a student of prayer for many years, this is the place for you too! If you have breath in your lungs, then prayer can become one of the deepest joys of your day. Don't miss out! A PERSPECTIVE ABOUT PRAYER To pray is to believe that God not only hears, but that He responds. It is to stand in the gap for a broken world, wielding the authority of Christ, empowered by the Spirit, and trusting in the goodness of the Father. The question is not whether prayer works, but whether we are willing to pray the kinds of prayers that invite God's Kingdom into the darkest places of the earth—and of our own hearts. We may never fully understand the mechanics of prayer, or how it intersects with God's sovereignty, but we are not called to understand everything. We are called to be faithful. And faithfulness means showing up—in prayer, in persistence, in expectation. So today, let us pray not only for the comfort of our hearts, but for the transformation of the world. Let us take our place as image-bearers, co-laborers, and co-heirs. Let us believe that God is still listening—and still acting. Because He is. There's only one way to find out what might happen when we truly pray like this. Let's begin. THE MINDSET BEHIND THIS COURSE Before we begin, let me tell you the obvious: I don't really know how to pray. I'm a humble student and absolute beginner at the holy endeavor that is prayer. So, this course isn't really about what I've learned, or any wisdom I might have gathered. But, I've sat at the feet of many prayer warriors over the decades, through books and teachings. So, I'll share what I learned from them. Humility is going to be our primary heart posture! With each lesson, I will offer a few thoughts, practices, and ideas – with much humility, and not taking myself too seriously. I will also share her favorite books and resources about prayer. FInally, I will introduce you to some of the most influential prayer warriors of our history as the Body of Christ. Most importantly, I will invite YOU to pray! Learning to pray comes from praying. Our humble ambition is to inspire you to pray, and to give you a few tips on how to do that. Then, it's up to you! Prayer is a lifelong endeavor. Let's make it delightful together! So, let's get started. Support us on Gospel Spice, PayPal and Venmo!

In episode 131 of Nonprofit Mission: Impact, Carol Hamilton and Melissa Kessler explore the intersection of communications and organization development, particularly in moments of crisis, transition and change. They talk about how internal communications can either reinforce or undermine values, strategy, and humanity within an organization.  how to navigate layoffs, restructuring, or organizational shifts with humanity why how we communicate is just as important as what we decide.    Episode highlights:

In this inspiring conversation with Corey Busch, we explore how Internal Family Systems (IFS) opens the door to deeper spiritual connection and relational healing. Together, we reflect on the gift of seeing our inner multiplicity and how this awareness naturally connects us to our family, our community, and even to the spiritual universe. Corey shares how meaningful Christian centering prayer was for him. This contemplative practice of silently resting in a sacred word became a lifeline for Corey during when he was struggling with physical pain and traditional mindfulness was not fully working. Through centering prayer, Corey discovered that he could “come home to Self” without asking parts to step aside. There was an abiding and always present love that Corey found within himself. Rather than going through all the formal steps of IFS, Corey found a way to simply relax, unblend, and return to the OK-ness of Self. This was not something that he used to replace IFS (he still loves this model) but rather, it was something to augment IFS. This shift revealed another way to unblend from parts. Rather than asking to see if they would relax back, or even witnessing them, Corey was able to just spend time appreciating the divine presence and unconditional love all around him. This is part one. Part two is a conversation with Corey about his “IFS Love Practice” which outlines his gentle and effortless way to reconnect with Self.   Key Insights in this Episode: Multiplicity opens us to interconnectedness. Centering prayer as a doorway to Self. Self as abiding love, always here, beneath parts' striving. Effortless IFS: resting in Self without an agenda. Spontaneous healing through simple awareness.   #InternalFamilySystems #IFS #SelfLeadership #CenteringPrayer #ChristianMysticism #SpiritualHealing #PartsWork #TraumaHealing #AbidingLove #ContemplativePractice #Mindfulness #SpiritualityAndTherapy #IFSCommunity #HealingJourney #SelfEnergy #CompassionateHealing #Wholeness #EffortlessIFS #EmotionalHealing #PodcastForHealing

Physician-turned-politician Abdul El-Sayed joins Chuck Todd to discuss why he left medicine for the rough-and-tumble of politics. From the challenges of running for office with a foreign name to centering his campaign on improving life for children, El-Sayed argues that healthcare isn't just about access—it's about fairness. He pulls back the curtain on a system where insurers and hospital CEOs collude to inflate prices, pharmaceutical companies raise costs simply because they can, and Americans are tricked into thinking “choice” in healthcare actually benefits them.The conversation doesn't stop at healthcare—it spans the crisis of trust in public health, the lessons El-Sayed learned from his 2018 gubernatorial run, and the corrosive role of money in politics. He weighs in on Gretchen Whitmer's record, Trump's overreach beyond Article II, and what sets him apart in Michigan's Senate race. And in a moment of global reflection, El-Sayed takes on the politics of genocide—from Israel and Gaza to China's treatment of the Uighurs—arguing that calling atrocities by their name is a test of values, even when nuance is hard to find in today's polarized climate.Timeline:00:00 Abdul El-Sayed joins the Chuck ToddCast01:45 What made you choose politics when your background is medicine?03:30 The challenge of running for office with a foreign name04:30 Centering politics around improving the world for children05:30 Disparities in access to health care based on money and connections07:00 Health insurance is getting worse despite rising cost08:15 Insurers and hospital CEOs collude to raise prices10:15 What should be the cost expectation for pharmaceuticals?11:45 Pharma companies raise prices because they can12:45 RFK Jr. shouldn't be anywhere near healthcare13:45 The impact of the internet on  public health15:45 The crisis Kennedy is creating at HHS and CDC16:30 How can we restore trust in public health authorities?18:45 MAHA's appeal is the idea you can control your health future20:00 Parallels between public health and education21:45 Health relies on both the individual and public health22:45 Healthcare industry has tricked the public using concept of “choice”24:30 Would you keep a semi-privatized system under medicare for all?27:00 Health networks curtail choice and raise prices28:30 What did you learn from your 2018 run for governor?31:00 The disease of our political system is money buying politicians and policy32:15 Trump spoke to economic pain and was able to reach voters33:45 Assessment of Gretchen Whitmer's governorship35:45 Whitmer tried to work with Trump at times, will you?37:45 Trump is exercising far more power than Article 2 permits39:30 Differences between you and your opponents for MI senate?40:15 Taking corporate money is a major philosophical difference42:45 Reforming public health will require healthcare pros in D.C.44:30 The trend of public health officials running for office46:45 How much will Israel/Gaza factor into the election?48:00 Calling something a genocide when you see it is a values test49:15 Was Israel justified in going after Hamas? How much was justifiable?50:15 The extremes on both sides of the war strengthen each other51:15 We aim, arm and abet Israeli leaders who don't want two states52:15 Tax dollars should benefit taxpayers, not foreign militaries53:15 It's difficult to find nuance in our current politics55:30 Money in politics make it difficult to have an honest conversation56:15 Having a nuanced conversation around the world genocide58:30 The holocaust can't set the bar for use of the term “genocide”1:00:00 Is China committing genocide of the Uighurs?1:01:15 Using the word genocide can just “switch off” voters1:03:30 People assume having an Arab name means tribal loyalty to Arabs

On this episode of the Chuck ToddCast, the conversation turns to the political battles shaping 2025. From the issues Democrats should lean into—and the ones they should avoid—to Trump's trolling of Chicago and his administration's push for a showdown over crime and “terrorism,” the stakes are high. Chuck dives into how the White House is setting the stage for possible military action against cartels and even Venezuela, with flimsy constitutional justifications that have sparked pushback from voices like Rand Paul. Meanwhile, Democrats face their own identity struggles, from the risks of being tied to “socialism” with Latino voters to Bernie Sanders' refusal to formally join the party. Plus, a look ahead to the Michigan Democratic Senate primary, where three strong contenders could reshape the party's futureThen, physician-turned-politician Abdul El-Sayed joins Chuck to discuss why he left medicine for the rough-and-tumble of politics. From the challenges of running for office with a foreign name to centering his campaign on improving life for children, El-Sayed argues that healthcare isn't just about access—it's about fairness. He pulls back the curtain on a system where insurers and hospital CEOs collude to inflate prices, pharmaceutical companies raise costs simply because they can, and Americans are tricked into thinking “choice” in healthcare actually benefits them.The conversation doesn't stop at healthcare—it spans the crisis of trust in public health, the lessons El-Sayed learned from his 2018 gubernatorial run, and the corrosive role of money in politics. He weighs in on Gretchen Whitmer's record, Trump's overreach beyond Article II, and what sets him apart in Michigan's Senate race. And in a moment of global reflection, El-Sayed takes on the politics of genocide—from Israel and Gaza to China's treatment of the Uighurs—arguing that calling atrocities by their name is a test of values, even when nuance is hard to find in today's polarized climate.Finally, Chuck gives a history lesson on Gerald Ford's pardon of Richard Nixon and its impact on modern politics, recaps the weekend in college football, and answers listeners' questions in the “Ask Chuck” segment.Timeline:(Timestamps may vary based on advertisements)00:00 Introduction04:00 The issues Democrats should run on, and issues they should avoid05:15 Trump's trolling of Chicago got the reaction he wanted06:30 The administration wants a showdown over Chicago08:30 The administration's aggressive application of the term “terrorism”10:15 The Democratic base wants fight, government shutdown likely12:15 Trump administration setting the stage for war with Venezuela13:30 Administration needs to justify designating cartels terrorists16:45 Trump's justification to congress for military action against cartels 19:00 Trump's justification was lacking, and didn't mention Venezuela 20:15 Trump ignoring the constitution in rationalizing action against cartels 21:45 Vance says fighting cartels is best use of military 23:15 JD gets into back and forth with Rand Paul on X 24:45 Venezuela story should be consuming Washington 26:15 Rand Paul has been willing to be combative with administration 29:00 The progressive left won't succeed if they're associated with socialism 30:45 "Socialism" isn't rebrandable with Latino voters 31:45 Bernie Sanders still hasn't joined the Democratic party 33:15 Michigan Democratic senate primary has 3 great candidates33:45 Abdul El-Sayed joins the Chuck ToddCast 35:30 What made you choose politics when your background is medicine? 37:15 The challenge of running for office with a foreign name 38:15 Centering politics around improving the world for children 39:15 Disparities in access to health care based on money and connections 40:45 Health insurance is getting worse despite rising cost 42:00 Insurers and hospital CEOs collude to raise prices 44:00 What should be the cost expectation for pharmaceuticals? 45:30 Pharma companies raise prices because they can 46:30 RFK Jr. shouldn't be anywhere near healthcare 47:30 The impact of the internet on public health 49:30 The crisis Kennedy is creating at HHS and CDC 50:15 How can we restore trust in public health authorities? 52:30 MAHA's appeal is the idea you can control your health future 53:45 Parallels between public health and education 55:30 Health relies on both the individual and public health 56:30 Healthcare industry has tricked the public using concept of "choice" 58:15 Would you keep a semi-privatized system under medicare for all? 1:00:45 Health networks curtail choice and raise prices 1:02:15 What did you learn from your 2018 run for governor? 1:04:45 The disease of our political system is money buying politicians and policy 1:06:00 Trump spoke to economic pain and was able to reach voters 1:07:30 Assessment of Gretchen Whitmer's governorship 1:09:30 Whitmer tried to work with Trump at times, will you? 1:11:30 Trump is exercising far more power than Article 2 permits 1:13:15 Differences between you and your opponents for MI senate? 1:14:00 Taking corporate money is a major philosophical difference 1:16:30 Reforming public health will require healthcare pros in D.C. 1:18:15 The trend of public health officials running for office 1:20:30 How much will Israel/Gaza factor into the election? 1:21:45 Calling something a genocide when you see it is a values test 1:23:00 Was Israel justified in going after Hamas? How much was justifiable? 1:24:00 The extremes on both sides of the war strengthen each other 1:25:00 We aim, arm and abet Israeli leaders who don't want two states 1:26:00 Tax dollars should benefit taxpayers, not foreign militaries 1:27:00 It's difficult to find nuance in our current politics 1:29:15 Money in politics make it difficult to have an honest conversation 1:30:00 Having a nuanced conversation around the world genocide 1:32:15 The holocaust can't set the bar for use of the term "genocide" 1:33:45 Is China committing genocide of the Uighurs? 1:35:00 Using the word genocide can just "switch off" voters1:42:45 Chuck's thoughts on interview with Abdul El-Sayed 1:44:15 This week in history - Chuck's history lesson 1:45:15 Gerald Ford pardoned Nixon on September 8th, 1974 1:47:00 The case for pardoning Nixon 1:49:15 The case against pardoning Nixon 1:52:00 Ford's decision implied the country couldn't handle a trial 1:53:15 A majority of the country thought the pardon was wrong 1:55:00 Nixon never got his due process 1:56:15 Pardon was a stain on presidential decision making 1:56:45 College football update 2:00:45 Ask Chuck 2:01:15 Why Putin won't grant Trump a ceasefire 2:04:15 Why do Epstein victims face dehumanization when Trump doesn't? 2:08:00 Thoughts on the political salience of this season of South Park?

For the latest episode in her series of podcast discussions, Through to Thriving, Tech Policy Press fellow Anika Collier Navaroli spoke to Vaishnavi J, founder and principal of Vyanams Strategies (VYS), a trust and safety advisory firm focusing on youth safety, and a former safety leader at Meta, Twitter, and Google. Anika and Vaishnavi discussed a range of issues on the theme of how to center the views and needs of young people in trust and safety and tech policy development. They considered the importance of protecting the human rights of children, the debates around recent age assurance and age verification regulations, the trade-offs between safety and privacy, and the implications of what Vaishnavi called an “asymmetry” of knowledge across the tech policy community.

This is the first in our new series on the values of CORE church:Centering God's GraceObeying God's TruthReflecting God's Purpose Embodying God's LoveToday we discuss how God's grace is the anchor of the Christian faith. His grace enables us to live the righteous life He desires so that the world may know Him.

Two top officials who resigned last week from the Centers for Disease Control and Prevention are warning of grave threats to public health under the Trump Administration, as Georgia's two U.S. Senators call for U.S. Health and Human Services secretary Robert F. Kennedy Jr. to resign. And we mark the one-year anniversary of the deadly shooting at Apalachee High School. Plus, a visit to a bookstore in Marietta that makes sure LGBTQ folks are the main characters of their stories, and we explain why state scientists are studying rusty fish hooks left behind in rivers and streams.See omnystudio.com/listener for privacy information.

Feeling drained, exhausted, or disconnected from yourself? In this soothing guided meditation, you'll be gently led back into inner peace and alignment. Together, we'll begin by relaxing the body from head to toe, calming the nervous system, with powerful affirmations and intentions to release resistance, unhealthy patterns, and the pressure of external validation.Whether you're moving through burnout, seeking renewal, or simply craving a few moments of deep rest, this meditation will support your healing journey.Timestamps:00:00 - 02:00: Relaxation and Body Awareness02:00 - 02:30: Centering on the Breath02:30 - 05:30: Understanding Burnout and Setting an Intention05:30 - 09:23: Effortlessness, Joy, and Soul IntelligenceBook a Consultation with Dr. Vignesh DevrajIf you're interested in a one-on-one Ayurvedic consultation with Dr. Vignesh Devraj, you can schedule your session through this link: https://calendly.com/drvignesh/30-minute-session-with-dr-vignesh-devraj-md-ay-ist For those facing financial difficulties, we offer limited free consultations. You may apply using the form here: https://docs.google.com/forms/d/e/1FAIpQLSd29nHcrC1RssR-6WAqWCWQWKKJo7nGcEm8ITEl2-ErcnfVEg/viewform Balance the Mighty Vata – Online Course Now AvailableAyurveda's unique strength lies in its deep understanding of Vata—the dynamic force behind Prana (life energy), the nervous system, and our emotional well-being. Managing Vata is often considered the most challenging yet crucial part of healing.To help guide you through this, I've recorded a comprehensive workshop titled “Balancing the Mighty Vata”—featuring over 6 hours of in-depth content and practical guidance you can integrate into daily life.

Sometimes the best instructional materials are sitting right in our classrooms. At a time when AI threatens to make human writing obsolete, using students' own work as a teaching tool offers a wonderfully authentic alternative. In this episode, educator Marcus Luther joins me to share four ways he uses student exemplars to teach craft lessons, build student confidence, practice giving feedback, and foster a much-needed sense of belonging. ______________________________________________________________ Thanks to Solution Tree and The School Me Podcast for sponsoring this episode. To read Marcus's post and see photos of these practices in his classroom, visit cultofpedagogy.com/student-exemplars.

In today's episode, Gina shares a guided meditation particularly suited for time of stressful transition. Use this meditation to find your center and know more peace and calm in the present moment. Getting started with meditation is simple with a guided meditation such as this. Listen in today.Please visit our Sponsor Page to find all the links and codes for our awesome sponsors!https://www.theanxietycoachespodcast.com/sponsors/ Thank you for supporting The Anxiety Coaches Podcast. FREE MUST-HAVE RESOURCE FOR Calming Your Anxious Mind10-Minute Body-Scan Meditation for Anxiety Anxiety Coaches Podcast Group Coaching linkACPGroupCoaching.comTo learn more, go to:Website https://www.theanxietycoachespodcast.comJoin our Group Coaching Full or Mini Membership ProgramLearn more about our One-on-One Coaching What is anxiety? Find even more peace and calm with our Supercast premium access membership:For $5 a month, all episodes are ad-free! https://anxietycoaches.supercast.com/Here's what's included for $5/month:❤ New Ad-Free episodes every Sunday and Wednesday❤ Access to the entire Ad-free back-catalog with over 600 episodes❤ Premium meditations recorded with you in mind❤ And more fun surprises along the way!All this in your favorite podcast app!Chapters0:26 Introduction to the Meditation4:39 Embracing the Present Moment6:47 Navigating Transitions9:09 Connecting with Inner Strength10:48 Visualizing Your Light12:45 Reflective Questions for Support15:38 Closing Thoughts and FarewellSummaryIn this episode of the Anxiety Coaches Podcast, I delve into the transformative power of guided meditation, particularly during periods of stressful transitions in life. As we navigate changes in our work, relationships, and personal circumstances, it's common to feel unsettled. I aim to offer you a refuge of calmness through this session, encouraging listeners to carve out time and space to truly immerse themselves in the meditation experience.The guided meditation focuses on the importance of grounding oneself and recognizing that peace is accessible even amidst turmoil. I encourage you to let go of the notion that external circumstances need to be perfect for you to find tranquility. Instead, we explore the idea that calm can be cultivated within ourselves, regardless of the chaos surrounding us. As we embark on this meditation, I guide you to find a comfortable position, bringing awareness to your breath and body, reminding you that there is nowhere to be but in this moment.As we progress, I lead you through visualizations designed to evoke a sense of safety and support. By inviting you to place your hand over your heart or belly, we connect with the comforting rhythm of your breath. I introduce calming affirmations that serve as a mantra, helping to reinforce your inner strength and trust in the journey of life. Throughout this meditation, I emphasize the significance of embracing change and acknowledging the wisdom and resilience within ourselves.#AnxietyCoachesPodcast#AnxietyRelief#GuidedMeditation#StressfulTransition#FindYourCalm#Mindfulness#MentalHealthSupport#SelfCare#GinaRyan#InnerPeace#CopingWithChange#StressManagement#MeditationForAnxiety#EmotionalWellness#PersonalGrowth#MindfulLiving#Calmness#RelaxationTechniques#PeaceWithin#HealingJourney#SelfLove#LifeTransitions#PositiveAffirmations#StayGrounded#InnerStrength#EmbraceChange#ACPSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Morgan Richardson Cayama, public health researcher, doula, and member of Team EBB, joins Dr. Rebecca Dekker to explore the critical issue of mistreatment in maternity care. Drawing from her doctoral research—including interviews with Black women in Florida and data from the Giving Voice to Mothers study—Dr. Morgan shares what respectful maternity care really looks like, and how the lack of it can negatively impact birth outcomes and future healthcare decisions. She also opens up about her own preterm hospital birth, offering insight into how even the most informed parents can feel disempowered by coercive hospital systems. Together, they break down the systemic roots of obstetric violence and offer community-driven recommendations for change.   Content Note: Discussion of obstetric mistreatment, medical trauma, discrimination in maternity care, and stillbirth.   (04:35) How a Global Health Class Sparked a Career in Public Health (08:17) From Dissertation to Delivery: Dr. Morgan's Birth Story (15:57) Reflecting on the Power of Language and Provider Ultimatums (19:40) What Mistreatment in Maternity Care Looks Like in the U.S. (24:08) Florida's Unique Birth Landscape (26:10) Researching the Lived Experiences of Black Birthing Women (28:13) What Respectful Care Really Means to Patients (35:29) Participant Recommendations for Healthcare Providers and Parents (40:01) How a Single Birth Interaction Can Shape Lifelong Views on Healthcare (42:00) Centering the Voices of Birthing People to Create Change   Resources Access the FREE 2-page handout: ebbirth.com/rmc Read the Giving Voice to Mothers study: birthplacelab.org Listen to EBB 338 – Respectful Maternity Care with Dr. Jessica Brumley   For more information about Evidence Based Birth® and a crash course on evidence based care, visit www.ebbirth.com. Follow us on Instagram and YouTube! Ready to learn more? Grab an EBB Podcast Listening Guide or read Dr. Dekker's book, "Babies Are Not Pizzas: They're Born, Not Delivered!" If you want to get involved at EBB, join our Professional membership (scholarship options available) and get on the wait list for our EBB Instructor program. Find an EBB Instructor here, and click here to learn more about the EBB Childbirth Class.

RAW Recovery Hosted by Dion Miller Subscribe to our YouTube channel here: https://www.youtube.com/@thedailytrudge3367 RAW Recovery is a podcast built on real conversations, not canned stories. Hosted by Dion Miller, who brings over 20 years of experience interviewing people and supporting others through recovery-related work, this show offers honest, unfiltered dialogue about addiction, sobriety, and healing. Dion has spent two decades connected to recovery—from working in detox and treatment to prevention and outreach—and now uses podcasting as a new way to help others. RAW Recovery isn't about one-size-fits-all solutions. It's about real people, from all walks of life, sharing their journeys in their own words. What makes RAW Recovery different? It's not a scripted narrative or a host-driven spotlight. It's a conversation. The guest is the focus. The stories are raw, the emotions are real, and the goal is simple: to let people know they're not alone. Whether you're in recovery, seeking help, or just listening to learn, RAW Recovery is here for the tough talks that can lead to healing.

Stephanie Rousselle welcomes Elle Cardel, author of “She Delights”, a book about experiencing delight in God, even during seasons of suffering. Elle offers insight into cultivating deep faith, biblical joy, and intimacy with God. True delight in God is cultivated through deep engagement with Scripture, honest and continuous prayer, and a perspective of gratitude. The spiritual strength to endure hardship flows from knowing God delights in us, not for what we do, but because of Christ. The legacy the believer leaves is a testimony that “nothing satisfies like Jesus”—a lesson to pass on in both word and life. Elle Cardel emphasizes that shallow faith—one reliant on mere Sunday attendance, occasional Bible verses, or inspirational talks—cannot sustain us through life's inevitable hardships. True resilience in faith comes from immersing ourselves in God's Word, not just secondhand knowledge from others. Elle describes this as becoming “Bible geeks”—students eager to soak up the living and active Word of God so that, when suffering comes, our roots are deep, and we know God is with us. This depth equips us to see suffering as an environment where God delights to meet and transform us. Elle distinguishes joy from happiness. Happiness fluctuates with circumstances, whereas joy is a fruit of the Spirit and accessible to us at all times, especially when we choose it. Elle shares a deeply personal story about her daughter Selah's medical crisis, during which Elle discovered that grief and joy can coexist. Through vulnerability and seeking God in her private pain, Elle experienced God's palpable presence—realizing that delighting in God amid suffering is an act of worship, not the result of easy circumstances. Stephanie and Elle discuss the importance of savoring life—choosing to rejoice in what is, rather than fixating on what is not. They encourage us to approach life with the mindset of “savoring,” which, in French, connects closely to both delight and deliciousness. This means joy is something to be tasted and experienced, even in dark valleys, by recognizing God's blessings and presence in small, everyday moments. Spiritual disciplines such as regular Bible reading and prayer should be established before crisis hits. These practices are like the roots of the tree in Psalm 1, deep and sustaining even in seasons of drought. Elle acknowledges that motivation may wane, but real change comes from choosing to meet God in His Word, pushing past feelings of laziness or intimidation, and allowing scripture to transform us over time—just as food nourishes the body slowly. Elle describes prayer as both lifeblood and lifeline—a means of connecting honestly with God. Prayer need not be formal or perfect; it's about bringing every emotion and mundane task before God and seeking His presence in all aspects of life. She recommends practical habits like breath prayers and attaching prayer to daily activities, making prayer natural and constant. Elle stresses that all intimacy and delight with God are rooted not in performance, but in grace— through “imputed righteousness:” We are loved and delighted in by God because of what Jesus accomplished. Our spiritual effort doesn't earn His acceptance; instead, we respond in joyful obedience out of gratitude for His love. Our identity as beloved children of God is secure in Christ. Delighting in God is not a shallow cliché. It is a sustaining, daily posture, rooted in His delight in us and nourished by intentional habits, steadfast faith, and the overwhelming grace found in Jesus. MORE ABOUT ELLE CARDEL Hi! I'm Elle Cardel (yep, it rhymes!), a sinner saved by God's great redeeming love and grace, wife to my college sweetheart, Michael, and mother to our two little loves, Selah and Aidan! I was born and raised in the south and live in the heart of middle Tennessee with my family. (Although, some may find that hard to believe since I cannot stand the taste of sweet tea.)  I'm a full-time coffee-sipper, word-writer, friend-hugger, book-reader, shower-singer, and DIY-dreamer. Most importantly, I delight in encouraging women of faith to be proactive in their pursuit of knowing God and delighting in the truths of His Word. I do not take this responsibility God has entrusted to me lightly. Needless to say, I'm so glad you are here and hope you will choose to stick around! https://www.daughterofdelight.com/who-we-are  MORE ABOUT SHE DELIGHTS In a world that tempts us to chase after temporary joys and fleeting pleasures, the call to delight in the Lord remains firm and true. But what does it actually mean to delight in Him? And how can we cultivate a life that reflects that joy—even in the hardest seasons? She Delights: Cultivating a Heart That Reigns & Sustains is an invitation to experience the joy and strength found in abiding in Christ. Through biblical wisdom, personal reflections, and thought-provoking insights, this book will guide you toward a deeper understanding of what it means to live a life anchored in God's goodness. We invite you to check out the first episode of each of our series, and decide which one you will want to start with. Go to gospelspice.com for more, and go especially to gospelspice.com/podcast to enjoy our guests! Interested in our blog? Click here: gospelspice.com/blog Identity in the battle | Ephesians https://www.podcastics.com/episode/74762/link/ Centering on Christ | The Tabernacle experience https://www.podcastics.com/episode/94182/link/ Shades of Red | Against human oppression https://www.podcastics.com/episode/115017/link/ God's glory, our delight  https://www.podcastics.com/episode/126051/link/   You are invited to join us on the Gospel Spice Prayer Bible Study, titled "The heart behind prayer" starting September 20, 2025! Details and registration here: https://www.gospelspice.com/prayer  There are a few things in our Christian life that we know we should do more, or at least better – and prayer just might top the list. Prayer is a mystery. Why would a conversation with a human have any influence on God's eternal, sovereign plan? It defies logic, and beckons love. How can God, the Almighty Lord of Hosts, be this close, this personal? It defies understanding, and beckons involvement. But, lack of time, inspiration, and discipline, combined with the ruthless tyranny of our busy lives, push prayer to the periphery, to the “one day I'll get to it” pile. And yet, we can excel at what we endeavor to undertake. So, why isn't prayer more of a spiritual priority? Could we develop a mindset around prayer that made it attractive, inspiring, even maybe delightful? What if we attuned our spiritual ears to listen to God, and our spiritual eyes to see His provision? As an unassuming student, I'm going to humbly offer to share the little I have learned from others about the joy of prayer. I will give us theology, practical tips, and useful resources, sharing what works for me as we, together, learn to pray. If you find prayer intimidating, or if your lack of prayer makes you feel guilty or “less than,” then this is the place for you! If you have been a student of prayer for many years, this is the place for you too! If you have breath in your lungs, then prayer can become one of the deepest joys of your day. Don't miss out! A PERSPECTIVE ABOUT PRAYER To pray is to believe that God not only hears, but that He responds. It is to stand in the gap for a broken world, wielding the authority of Christ, empowered by the Spirit, and trusting in the goodness of the Father. The question is not whether prayer works, but whether we are willing to pray the kinds of prayers that invite God's Kingdom into the darkest places of the earth—and of our own hearts. We may never fully understand the mechanics of prayer, or how it intersects with God's sovereignty, but we are not called to understand everything. We are called to be faithful. And faithfulness means showing up—in prayer, in persistence, in expectation. So today, let us pray not only for the comfort of our hearts, but for the transformation of the world. Let us take our place as image-bearers, co-laborers, and co-heirs. Let us believe that God is still listening—and still acting. Because He is. There's only one way to find out what might happen when we truly pray like this. Let's begin. THE MINDSET BEHIND THIS COURSE Before we begin, let me tell you the obvious: I don't really know how to pray. I'm a humble student and absolute beginner at the holy endeavor that is prayer. So, this course isn't really about what I've learned, or any wisdom I might have gathered. But, I've sat at the feet of many prayer warriors over the decades, through books and teachings. So, I'll share what I learned from them. Humility is going to be our primary heart posture! With each lesson, I will offer a few thoughts, practices, and ideas – with much humility, and not taking myself too seriously. I will also share her favorite books and resources about prayer. FInally, I will introduce you to some of the most influential prayer warriors of our history as the Body of Christ. Most importantly, I will invite YOU to pray! Learning to pray comes from praying. Our humble ambition is to inspire you to pray, and to give you a few tips on how to do that. Then, it's up to you! Prayer is a lifelong endeavor. Let's make it delightful together! So, let's get started. Support us on Gospel Spice, PayPal and Venmo!

In this highly practical episode, Dr. Gillian Lockitch welcomes Vicki Gold, a retired physical therapist who shares decades of wisdom on how to age safely, wisely, and well. Drawing from her own journey and her work with older adults, Vicki introduces two transformative ABC frameworks—Alignment, Breathing, and Centering for physical vitality, and Attitudes, Beliefs, and Commitment for personal growth. Together, Gillian and Vicki explore the risks of rushing, the power of posture, the role of mindful breathing, and how even small shifts in self-talk can lead to greater confidence and freedom. Listeners will leave with simple, actionable strategies for aging vibrantly—starting with their very next breath. C. Vicki Gold, PT, MA is a retired physical therapist, educator, and wellness pioneer with over 50 years of clinical and teaching experience. As the founder of Thera‑Fitness, Inc., she has developed evidence-based mind‑body systems that blend traditional physical therapy with practices like yoga, Tai Chi, Pilates, and the Alexander and Feldenkrais techniques. Vicki earned her degree in physiology, psychology, and kinesiology from Hunter College and completed her physical therapy training at New York University, where she also pursued postgraduate studies in biomechanics and ergonomics.She served as Director of the Physical Therapist Assistant Program at LaGuardia Community College and has taught at NYU, Hunter College, and CSU Fresno. Her signature ABC mind–body systems—Alignment, Breathing, Centering for physical wellness and Attitudes, Beliefs, Commitment for mindset—are featured throughout her book, Aging Safely, Wisely, and Well Episode Timeline:  00:00 – Welcome and introduction 04:34 – Vicki Gold's personal path into physical therapy 05:50 – Introduction to the ABC System: Alignment, Breathing, Centering 15:12 – How posture and breathing influence aging and energy 15:51 – Preventing injuries in aging: the danger of rushing 24:03 – The second ABC System: Attitudes, Beliefs, Commitment 26:40 – The power of positive self-talk and affirmations 30:34 – Ancient body-mind techniques and their impact on aging 32:12 – Key takeaways and mind-body tips 33:51 – Wrap-up, how to connect, and call to action  Book a one-on-one call with Dr. Gillian Lockitch    Join the Growing Older Living Younger Community  Learn about Vicki Gold FACEBOOK: https://www.facebook.com/TheraFitness LINKEDIN: https://www.linkedin.com/in/cvickigoldptma/ INSTAGRAM: https://www.instagram.com/c.vicki.gold YOUTUBE:  https://www.youtube.com/channel/UCHcZ3mWGyekm0TrJcdQjybA

In episode 95, Theresa and Kathryn sit down with Yogi “Y?” Guyadin, a teaching artist, musician, and “artivist” whose work centers student voices, creativity, and connection. Y? shares his powerful personal journey—from growing up surrounded by vibrant soundscapes in Queens to learning music through deep listening and instinctive exploration. He explains how his unconventional path led him to education, where he champions an approach grounded in student agency, multiple intelligences, and culturally responsive practices.We explore Y?'s concept of cipher pedagogy, a model that invites collaboration, improvisation, and co-creation in the classroom. He emphasizes the importance of building environments where students and teachers can thrive through authenticity, emotional connection, and nervous system regulation. Whether you're a traditional music educator or exploring new territory, Y? offers a compelling vision for making music education more inclusive, joyful, and transformational.Connect with Y? and learn more: Creative Expressions websiteLearn more about Pass the Baton: Pass the Baton websiteJoin the Coffee Club Support Pass the BatonAmplify student voice with Exit Tickets for Self Reflection

More people are struggling with anxiety attacks, depression, auto-immune issues, and “mystery” illnesses than ever before. For many, life feels like one crisis after another, and healing seems elusive or just plain impossible. In this episode, we explore how energy medicine, and Quantum Biofeedback in particular, can shift the body, mind, and spirit out of crisis mode into resilience and self-healing. Watch https://www.transformationtalkradio.com/watch.html

More people are struggling with anxiety attacks, depression, auto-immune issues, and “mystery” illnesses than ever before. For many, life feels like one crisis after another, and healing seems elusive or just plain impossible. In this episode, we explore how energy medicine, and Quantum Biofeedback in particular, can shift the body, mind, and spirit out of crisis mode into resilience and self-healing. Watch https://www.transformationtalkradio.com/watch.html

Sylvia Rohde-Liebenau, executive coach, author, and global change agent, joins us to explore what it really means to lead with power in today's chaotic world. Her book Who's in Charge? is more than a leadership guide—it's a call to consciousness.From energy and embodiment to legacy and self-awareness, Sylvia invites us to look inward before stepping outward.

We all experience spiritual hunger or malnourishment at various points in our faith journey. On the Gospel Spice podcast, guest Lynn Jackson shares her story and offers practical wisdom on rekindling spiritual health through her book, The Recipe. Stephanie and Lynn explore how to find strength and closeness with God even in life's hardest seasons—no matter how spiritually “hungry” or exhausted you might feel. If you feel spiritually weary, you are not alone—and it is not your fault. Start where you are. Open the “pantry” of God's Bible and take a nibble. God's Word isn't reserved for the strong, but is nourishment for the hungry and the weak. With humility, honesty, and consistency, spiritual health is rebuilt one small bite at a time. And, as Lynn encourages, pass the “recipe” along: encourage others, share the method, and help one another discover God's daily provision. BUY “THE RECIPE” HERE: https://www.amazon.com/Recipe-simple-workbook-spiritual-weary/dp/B0F7NCYG63  Here's what Lynn and Stephanie discuss: 1. Understanding Spiritual Malnutrition Lynn Jackson begins by sharing her own background—growing up disconnected from God, despite church attendance, and later experiencing spiritual exhaustion as a pastor's wife. Her journey highlights that spiritual dryness isn't unique to new believers; it affects mature Christians, too. The problem isn't always a lack of desire, but feeling so weary, discouraged, or busy that opening the Bible itself feels impossible. Lynn discovered that many people in church are “starving” spiritually, even after years of faith. We need nourishment, but don't know where to begin. 2. God's Word as a Pantry—Verses as Spiritual Food Lynn describes the Bible as “God's pantry,” full of nourishing verses—like shelves brimming with food and spices. Just as our bodies need regular meals, our souls need consistent spiritual “food.” Yet, many of us avoid the pantry, believing it's inaccessible, overwhelming, or only for those with abundant time and energy. 3. The Importance of Taking “Spiritual Nibbles” A common misconception is that “good Christians” must spend hours in Bible study for it to count. Lynn challenges this, likening such expectations to serving someone a Thanksgiving feast when they need a simple piece of toast. If you're malnourished or spiritually weak, feasting isn't possible—you start with a nibble. The Recipe provides a gentle method to reconnect with Scripture, even when motivation and strength are low. Sometimes, reading and meditating on a single verse is enough. One “taste” of God's Word can reawaken spiritual appetite and begin to strengthen your soul. 4. Permission to Be Messy Many avoid engaging with God because of perfectionism—thinking spiritual practices must be beautiful, well-organized, or profound. Lynn encourages the opposite: make a mess! She tells stories of scribbled journals and a “messy kitchen” as metaphors for the normal, chaotic process of spiritual growth. The goal is connection, not perfection. 5. The Practical Steps of The Recipe The book provides a four-week, hands-on guide. Rather than lectures, Lynn offers companionship—like inviting the reader into her kitchen to watch, then join, and finally lead in “preparing spiritual food.” The process is adaptable: maybe today you need a full meal, but other days, just a single “protein bite” (verse) to carry you through. PURCHASE “THE RECIPE” BY LYNN JACKSON Stephanie could not be clearer: she strongly, strongly invites you to purchase a copy of “the Recipe” for yourself, and maybe a few more to give away as gifts to friends and family! You will not regret it. https://www.amazon.com/Recipe-simple-workbook-spiritual-weary/dp/B0F7NCYG63  MORE ABOUT LYNN JACKSON https://journeylynn.com/about/  https://thrivelead.org/about/  Scott Jackson is the CEO & Co-Founder of Thrive Leadership Foundation. His wife, Lynn works alongside of him as Co-Founder and Partnership Development. Prior to co-founding THRIVE, they were Northeast Directors for Churches In Missions for 11 years. With CiM they trained and took teams on short term mission trips both here and abroad. Scott also served as Vice President of Administration. Prior to CiM, they served in the pastorate for 22 years at Warrington Fellowship Church in Warrington, Pennsylvania. Scott received his Bachelor Degree in Bible from Lancaster Bible College and his Masters of Divinity from Biblical Theological Seminary. Lynn received her Bachelor of Science in Psychology from College of The Ozarks. Scott and Lynn have an extensive speaking ministry here and abroad. Their speaking ministries include: pulpit supply, retreats and conferences for Pastors and wives, church staff and retreats for men, women or couples as well as mission conferences. They enjoy speaking as a couple or individually. The Jacksons understand the terrain and mix of family life and answering the call of full time ministry. They have 4 adult children, 3 in-law children and 7 grandchildren. Scott and Lynn have been married for over 35 years and currently reside in Pennsburg, Pennsylvania. We invite you to check out the first episode of each of our series, and decide which one you will want to start with. Go to gospelspice.com for more, and go especially to gospelspice.com/podcast to enjoy our guests! Interested in our blog? Click here: gospelspice.com/blog Identity in the battle | Ephesians https://www.podcastics.com/episode/74762/link/ Centering on Christ | The Tabernacle experience https://www.podcastics.com/episode/94182/link/ Shades of Red | Against human oppression https://www.podcastics.com/episode/115017/link/ God's glory, our delight  https://www.podcastics.com/episode/126051/link/   You are invited to join us on the Gospel Spice Prayer Bible Study, titled "The heart behind prayer" starting September 20, 2025! Details and registration here: https://www.gospelspice.com/prayer  There are a few things in our Christian life that we know we should do more, or at least better – and prayer just might top the list. Prayer is a mystery. Why would a conversation with a human have any influence on God's eternal, sovereign plan? It defies logic, and beckons love. How can God, the Almighty Lord of Hosts, be this close, this personal? It defies understanding, and beckons involvement. But, lack of time, inspiration, and discipline, combined with the ruthless tyranny of our busy lives, push prayer to the periphery, to the “one day I'll get to it” pile. And yet, we can excel at what we endeavor to undertake. So, why isn't prayer more of a spiritual priority? Could we develop a mindset around prayer that made it attractive, inspiring, even maybe delightful? What if we attuned our spiritual ears to listen to God, and our spiritual eyes to see His provision? As an unassuming student, I'm going to humbly offer to share the little I have learned from others about the joy of prayer. I will give us theology, practical tips, and useful resources, sharing what works for me as we, together, learn to pray. If you find prayer intimidating, or if your lack of prayer makes you feel guilty or “less than,” then this is the place for you! If you have been a student of prayer for many years, this is the place for you too! If you have breath in your lungs, then prayer can become one of the deepest joys of your day. Don't miss out! A PERSPECTIVE ABOUT PRAYER To pray is to believe that God not only hears, but that He responds. It is to stand in the gap for a broken world, wielding the authority of Christ, empowered by the Spirit, and trusting in the goodness of the Father. The question is not whether prayer works, but whether we are willing to pray the kinds of prayers that invite God's Kingdom into the darkest places of the earth—and of our own hearts. We may never fully understand the mechanics of prayer, or how it intersects with God's sovereignty, but we are not called to understand everything. We are called to be faithful. And faithfulness means showing up—in prayer, in persistence, in expectation. So today, let us pray not only for the comfort of our hearts, but for the transformation of the world. Let us take our place as image-bearers, co-laborers, and co-heirs. Let us believe that God is still listening—and still acting. Because He is. There's only one way to find out what might happen when we truly pray like this. Let's begin. THE MINDSET BEHIND THIS COURSE Before we begin, let me tell you the obvious: I don't really know how to pray. I'm a humble student and absolute beginner at the holy endeavor that is prayer. So, this course isn't really about what I've learned, or any wisdom I might have gathered. But, I've sat at the feet of many prayer warriors over the decades, through books and teachings. So, I'll share what I learned from them. Humility is going to be our primary heart posture! With each lesson, I will offer a few thoughts, practices, and ideas – with much humility, and not taking myself too seriously. I will also share her favorite books and resources about prayer. FInally, I will introduce you to some of the most influential prayer warriors of our history as the Body of Christ. Most importantly, I will invite YOU to pray! Learning to pray comes from praying. Our humble ambition is to inspire you to pray, and to give you a few tips on how to do that. Then, it's up to you! Prayer is a lifelong endeavor. Let's make it delightful together! So, let's get started. Support us on Gospel Spice, PayPal and Venmo!

In Episode 94 of Pass the Baton, Theresa and Kathryn sit down with high school orchestra director and ASTA President-Elect Corie Benton for an inspiring conversation about student-centered teaching and building a classroom culture rooted in care, agency, and joy. Corie shares how her teaching philosophy shifted in recent years—from chasing accolades to prioritizing holistic student experiences—emphasizing the importance of creating an environment where all students feel seen, valued, and empowered.Listeners will hear how Corie builds student leadership through orchestra councils, incorporates student voice in repertoire and performance decisions, and designs inclusive opportunities like senior solos and peer mentorship. She also shares practical examples of how she fosters ownership and connection in daily routines, from student-led warmups to meaningful classroom traditions. Whether you're a new or veteran educator, this episode is full of small, actionable ideas that can make a big impact in your own teaching.Learn more about Pass the Baton: Website: https://www.passthebatonbook.com/Join the Coffee ClubSupport Pass the BatonAmplify student voice with Exit Tickets for Self-Reflection⁠⁠⁠⁠

Houston is known as the energy capital—but it's also the Bayou City, where water flows not just through the environment, but through culture, memory, justice, and resilience. In this episode from the Color of Water series, Ayanna Jolivet Mccloud, Executive Director of Bayou City Waterkeeper, shares how her background in art and advocacy fuels bold environmental leadership rooted in equity. She discusses the group's efforts to protect wetlands, hold polluters accountable, and connect communities with their watersheds. From suing to stop illegal sewage dumping to mapping critical wetlands and advancing green infrastructure in underserved neighborhoods, Bayou City Waterkeeper takes an integrated, justice-first approach to water. Ayanna also highlights the power of narrative change and cultural strategies in reimagining water policy and restoring people's relationships to place. The Color of Water series is a collaboration between waterloop and the Water Hub.waterloop is a nonprofit news outlet exploring solutions for water sustainability.

De-centering men from women's lives is a hot topic right now. And there's a lot to this.    I watched some YouTube videos to see what the common rhetoric is about this, and then I decided to call this podcast the “advanced energetics version!”    I read energetics and I help to re-map feminine and masculine (one could say “recalibrate”) on all levels - from human relations to the actual energetics behind systems or behaviors.    So in this episode, you'll hear less about the common behaviors of women who center men and more about:  The energetic siphoning of women How it's not just about de-centering men, it's about aligning to your own Center and Source Energetics Debunking false spiritual myths including “feminine submission”  What is at the root of almost ALL faulty masculine feminine interactions - it will make you think The centering of “men” and false systems was an enslavement of the feminine principle What “they” gained by enslaving the feminine principle to always be serving and reaching outside of itself  The hope for recalibration, and re-entering not only our own circle but also our own creative spiral   This and more.    All of my podcasts can be found on my website or wherever you listen to podcasts.    **NEW** BONUS content is now inside my Inner Circle. I am creating a consistent library of energetic transmissions to recalibrate your feminine energy and take you deep into connection with Creation.    Join the Inner Circle today at https://www.sarahpoet.com/innercircle   Work with Sarah 1:1 here: https://www.sarahpoet.com/woman   Learn more about couples coaching & energetic recalibration here: https://www.sarahpoet.com/relationship-support #sacredremembering #decenteringmen #sovereignty #womenatthecenter #creation #creationalenergy #newearth #newearthtemplate #sacredfeminine #sacredmasculine #womenscoach #kyrstalspiral

This week on Chinese Medicine Matters, we explore the Earth element, its role in digestion, emotional balance, and the seasonal energy of Late Summer. Join Lauren Coffelt as she shares insights from Traditional Chinese Medicine on how to nourish the body, calm the mind, and return to center.You can access the written article here: https://www.mayway.com/blogs/articles/late-summer-the-earth-elementSee our Monthly Practitioner Discounts https://www.mayway.com/monthly-specialsSign up for the Mayway Newsletterhttps://www.mayway.com/newsletter-signupFollow ushttps://www.facebook.com/MaywayHerbs/https://www.instagram.com/maywayherbs/

Remy welcomes hilarious podcaster and comedian, Tracey Carnazzo-- who also happens to be her oldest friend from comedy (years wise, not age wise) and they reminisce about bonding 10 years ago from both being dicked around by fuckboys; what led them to allow themselves to do that-- and eventually get out of it. Tracey tells us how she learned to de-center men from her life and how vastly her life has improved since she did it as well as the importance of friendships, not hating other women, and why "pick me" is actually an insult to society, and not as much the women who get called that.   Love How C*m? -- RATE, REVIEW & SUBSCRIBE  Follow Tracey @trixietuzzini Follow / DM us at @HowCumPodcast @RemyKassimir Support the podcast/ get extras on Patreon Check out our website for extra info & merch!

Join the conversation by letting us know what you think about the episode!According to society, fairy tales, and rom coms being single is a problem in search of a solution. Our guest Fanny Tristan, a trauma therapist and clinical social worker with over 15 years of experience, had many clients who felt like they were failing because they were single. Unwilling to pathologize singledom, Fanny developed Her Soul Supply - a wellness collective and coaching program for single women of color combating loneliness and toxic relationship cycles. Tune in to hear how Fanny and Her Soul Supply help women reclaim their voice, power and joy.Where to find Fanny Tristan:Website: www.hersoulsupply.comIG/TikTok/FB: @hersoulsupplyFreebie: How to Have a Happy and Healthy Heaux SeasonSupport the showBe part of the conversation by sharing your thoughts about this episode, what you may have learned, how the conversation affected you. You can reach Raquel and Jennifer on IG @madnesscafepodcast or by email at madnesscafepodcast@gmail.com.Share the episode with a friend and have your own conversation. And don't forget to rate and review the show wherever you listen!Thanks!

In this episode of Global Take, we sit down with Lual Mayer, CEO and Founder of Junub Games , to explore how gaming can serve as a powerful tool for storytelling, empathy, and peacebuilding across global conflict zones.

In episode #159 of

The criminalization of Black youth was central to policing in urban America during the civil rights era and continued in Detroit even after the rise of Black political control in the 1970s. Wildcat of the Streets documents how the “community policing” approach of Mayor Coleman Young (1974–1993)—including neighborhood police stations, affirmative action hiring policies, and public participation in law enforcement initiatives—transformed Detroit, long considered the nation's symbol of racial inequality and urban crisis, into a crucial site of experimentation in policing while continuing to subject many Black Detroiters to police brutality and repression. In response, young people in the 1970s and 1980s drew on the city's storied history of labor radicalism as well as contemporary shopfloor struggles to wage a “wildcat of the streets,” consisting of street disturbances, decentralized gang activity, and complex organizations of the informal economy. In this revelatory new history of the social life of cities, Michael Stauch mines a series of evocative interviews conducted with the participants to trace how Black youth made claims for political equality over and against the new order of community policing. Centering the perspective of criminalized and crime-committing young people, Wildcat of the Streets is an original interpretation of police reform, the long struggle for Black liberation, and the politics of cities in the age of community policing. Guest: Michael Stauch (he/him) is an Associate Professor at the University of Toledo. He historian of the modern United States with a focus on policing, politics, and the intersection of race, labor, and youth in social movements. Host: Jenna Pittman (she/her), a Ph.D. student in the Department of History at Duke University. She studies modern European history, political economy, and Germany from 1945-1990. Scholars@Duke: https://scholars.duke.edu/pers... Linktree: https://linktr.ee/jennapittman Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/african-american-studies

The criminalization of Black youth was central to policing in urban America during the civil rights era and continued in Detroit even after the rise of Black political control in the 1970s. Wildcat of the Streets documents how the “community policing” approach of Mayor Coleman Young (1974–1993)—including neighborhood police stations, affirmative action hiring policies, and public participation in law enforcement initiatives—transformed Detroit, long considered the nation's symbol of racial inequality and urban crisis, into a crucial site of experimentation in policing while continuing to subject many Black Detroiters to police brutality and repression. In response, young people in the 1970s and 1980s drew on the city's storied history of labor radicalism as well as contemporary shopfloor struggles to wage a “wildcat of the streets,” consisting of street disturbances, decentralized gang activity, and complex organizations of the informal economy. In this revelatory new history of the social life of cities, Michael Stauch mines a series of evocative interviews conducted with the participants to trace how Black youth made claims for political equality over and against the new order of community policing. Centering the perspective of criminalized and crime-committing young people, Wildcat of the Streets is an original interpretation of police reform, the long struggle for Black liberation, and the politics of cities in the age of community policing. Guest: Michael Stauch (he/him) is an Associate Professor at the University of Toledo. He historian of the modern United States with a focus on policing, politics, and the intersection of race, labor, and youth in social movements. Host: Jenna Pittman (she/her), a Ph.D. student in the Department of History at Duke University. She studies modern European history, political economy, and Germany from 1945-1990. Scholars@Duke: https://scholars.duke.edu/pers... Linktree: https://linktr.ee/jennapittman Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

The criminalization of Black youth was central to policing in urban America during the civil rights era and continued in Detroit even after the rise of Black political control in the 1970s. Wildcat of the Streets documents how the “community policing” approach of Mayor Coleman Young (1974–1993)—including neighborhood police stations, affirmative action hiring policies, and public participation in law enforcement initiatives—transformed Detroit, long considered the nation's symbol of racial inequality and urban crisis, into a crucial site of experimentation in policing while continuing to subject many Black Detroiters to police brutality and repression. In response, young people in the 1970s and 1980s drew on the city's storied history of labor radicalism as well as contemporary shopfloor struggles to wage a “wildcat of the streets,” consisting of street disturbances, decentralized gang activity, and complex organizations of the informal economy. In this revelatory new history of the social life of cities, Michael Stauch mines a series of evocative interviews conducted with the participants to trace how Black youth made claims for political equality over and against the new order of community policing. Centering the perspective of criminalized and crime-committing young people, Wildcat of the Streets is an original interpretation of police reform, the long struggle for Black liberation, and the politics of cities in the age of community policing. Guest: Michael Stauch (he/him) is an Associate Professor at the University of Toledo. He historian of the modern United States with a focus on policing, politics, and the intersection of race, labor, and youth in social movements. Host: Jenna Pittman (she/her), a Ph.D. student in the Department of History at Duke University. She studies modern European history, political economy, and Germany from 1945-1990. Scholars@Duke: https://scholars.duke.edu/pers... Linktree: https://linktr.ee/jennapittman Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/history

 Are you clearing your emotional and energetic fields - consistently? What do you do when you get "gooped" by the world, a person, the news, the physical and virtual environments you find yourself in, or even by your own emotional triggers? "Gooped" is my partner Noah and my term for what happens to us when we get emotionally, mentally, energetically, and physically weighed down, swirled up, affected by external forces. In the times we live in, it's really wise to ask yourself: What am I doing to keep my energy clear?Are my energetic and emotional boundaries strong? How do I know when they are weak? And how do I strengthen them. For this conversation, I brought on Noah Martin, my partner in life, love and business because he's super wise in these realms we will explore: What it means to be “gooped”. How to know when you are gooped up? How does it happen? What do you do in the moment or as prevention to keep the external forces from knocking you off kilter? Consider this: This energetic, emotional and mental "gooping" is often invisible to our eyes - we don't see it, but DO we feel it? But if you don't know the signs that you've been de-harmonized or 'affected' with interference, you get pulled down and swirled around and cannot operate as your wisest and most radiant self. Once you know the signs and know what to do to recenter, you gain power to stay clear and rooted even in the intensity.   Clearing your emotional and energetic fields is a must in our world today; just like you brush your teeth and get in your daily steps. On today's podcast, (pulled from our Wisdom Library), we'll explore how to care for your emotional and energetic bodies by looking at: Wisdom About Energy - what we need to know about our energetic connections and energy fields, and how they interact with other people and situations. 5 Kinds of Boundaries - Emotional, Mental, Energetic, Physical and Environment. How to work with yours, know when your boundaries have been breached and how to re-center and clear your field. Goop Prevention - what you can do proactively to not get gooped. Emergency Care & Cultivating Your Energetic Support Team and Structure - practices & modalities that can support you to clear your being, strengthen your internal system, and clear out energetic and emotional interference. Get your practitioners, practices, and people in place that will keep you at a high frequency. Build these into your daily, weekly, and monthly rhythm to support your radiance. Between now and the next episode, we invite you to contemplate the inquiry: What Do I Do When I Get Gooped? Awareness is the first step to making a shift, and by the end of this episode you will have the tools to bring awareness to what tends to goop you up. You'll also receive practices and resources to support you in clearing your emotional and energetic fields so that you can Stay Light. Join us! Resources & Links: Meditations by Noah - UnGoop Meditation  Stay Harmonized Practices - Series Christine created to stay centered, clear and calm Overwhelmed and Over It Book - Section 2 Liberate Your Life Force  Daily Morning Flow Kit - Morning Receiving Practice book + video   Ungoop Meditation - with Noah Plus…other modalities for De-Gooping and Staying Light to check out: EMDR - Seemorg Matrix - Family Constellations - Chi Gong - Tai Chi - Kundalini Yoga - Kriya Yoga - Pranayama - Earthing   What's next? Remember to SHARE this podcast episode with at least one friend or colleague. Then conversate on what to do when you get gooped. Ways to Connect: Subscribe to Christine's Monthly Wisdom Letters  Connect with Christine on LinkedIn Join us in the Feminine Wisdom Cafe, a private online community  Watch on YouTube

Sunday July 27, 2025

This episode explores how artificial intelligence is transforming healthcare, emphasizing that success depends more on people and processes than on the technology itself. Host Dan Karnuta and guest Dr. Matt Brubaker, chairman and CEO of healthcare consulting firm FMG Leading, discusses implementation challenges, fear of change and the importance of aligning AI adoption with organizational strategy, leadership and mission. Karnuta is an associate professor in the Naveen Jindal School of Management's Organizations, Strategy and International Management Area as well as director of its Professional Program in Healthcare Management.