Kelly Martin Speaks

(LAST EPISODE - taking a mental health sabbatical for a time, thank you for listening) This episode is a bit of an emotional one for me, I woke up in tears this morning and the 'failure story versus the success story' was loud and very painful. This episode is for you if you struggle with success. Full transcript and the contest I mentioned on my blog Kelly Martin Speaks

Chaos, divisions, a world that appears to be falling apart, how do we cope right now? Women being erased, riots, looting, defund the police, election, Brexit, black versus white, left versus right...it feels really uncomfortable and unnerving. If you feel disturbed, this episode is for you. FULL TRANSCRIPT available on kellymartinspeaks.co.uk

Is life feeling a bit chaotic and disrupted right now? Or do you simply want to know that there is a plan to everything? This episode is for you. Visit kellymartinspeaks.co.uk for the full transcript 

Are you not celebrating who you are? Do you hide your talents and skills or think you have none? Maybe your creativity isn't seen because of fear or feeling not good enough. This episode is for you. Full transcript at kellymartinspeaks.co.uk (use search box for individual episodes)

Are you letting go of the old and stepping onto a new path? Is new terrain heading your way? Maybe it feels really odd to swap a smaller more hidden path for a brighter more visible one? If so this episode is for you. Full transcript available at kellymartinspeaks.co.uk

Do you feel stuck in life? Feel invisible? Wish you could shine but are too scared? Maybe you have people who prefer you small? If so this episode is for you. Full transcript available at kellymartinspeaks.co.uk

This podcast begins with laughter, because like many, my life is feeling very topsy turvy right now. If you are struggling with your life or world right now, this episode is for you. Visit kellymartinspeaks.co.uk for the full transcript (minus laughter)

The whole world seems to be lost in judgements right now, but are judgements holding you back in life? In this epsiode I talk all about judgements, the good and the bad. Visit kellymartinspeaks.co.uk to read the full transcript or to donate. 

Feeling suicidal during lockdown, the Coronavirus pandemic or during ordinary life challenges is really hard. I know depression very well. This episode will help support you during this time. For the full transcript visit kellymartinspeaks.co.uk

With a lot of people bowing down right now, in this podcast I ask, is it right? Is it healthy? When does submitting to demands end? Visit kellymartinspeaks.co.uk for the full transcript

Does it feel like there is so much going on in the world and so many things grabbing your attention? Have you considered you may be distracting yourself from real life changes? If so this episode is for you. Visit kellymartinspeaks.co.uk to read the transcript.

Crisis and The I-CHING an Interview with Michael Doherty from themichaelfiles.com The world appears to be in crisis in 2020, with riots, pandemics, culture wars, racial division, everything seems to be happening at once. In this episode Michael and I discuss the changes taking place, a deep discussion, somewhat dark in areas but gives the opportunity to find a new way of seeing this changing reality. Visit kellymartinspeaks.co.uk to read the full podcast transcript.

At this current time, with lockdown, social distancing still in place in many areas, people not working, it is very understandable that a lot of people would be feeling lost right now, are you one of these people? In this episode I talk about feeling lost, what it means and how to handle this lost feeling. Visit kellymartinspeaks.co.uk for the full transcript

Have you noticed an increase in people being offended lately? Is it troubling you? Are you feeling judged for not being offended in the right way? Is virtue signalling a problem? You may enjoy my 100th episode. Visit kellymartinspeaks.co.uk for the full transcript.

Are you sick of being polite? Is it time to let the mean girl or boy out? Maybe it's time to drop social conditioning and people pleasing. This episode will inspire you. Visit kellymartinspeaks.co.uk for full transcription

As we tiptoe out from Lockdown globally, emerging from our safe cocoons, we need to face the fact, there may never be a vaccine and we may have to live with Coronavirus in the world. How do we do this? Visit kellymartinspeaks.co.uk for the full transcript

At times of crisis we can see it as a danger or an opportunity. In this episode I talk about how this current pandemic can be, if we allow it to be, the mother of invention and change. Visit kellymartinspeaks.co.uk for full transcript 

Life is one big risk. Life is uncertain, unknown and especially at this time in history we may think we need to avoid risks and avoid life so as to stay safe and well. Fear of death, fear of loss can often push us into limitation and attempts to avoid risks. In this episode I talk about risk, what life really is and how to move through the challenges right now. Full transcript available at kellymartinspeaks.co.uk

As we live life, we are filled with so many unconscious beliefs that are sabotaging what we want to experience in life, so how do we feed the subconscious a new way of living? You will find out more in this episode of Kelly Martin Speaks. For the full transcript visit kellymartinspeaks.co.uk

During crisis, we can either let it break us or make us. At this time in human history many of us are being called to pay attention. In this episode I talk about why and how important this is during the pandemic and other life challenges. Visit Kelly Martin Speaks Blog for the full transcript.

It is easy to focus on what is not working in the world, especially right now, BUT what if you want a new story and you want to see your life differently? This episode is for you. Visit kellymartinspeaks.co.uk to view the transcript and to support the channel.

It can be hard to have faith, to keep going during this pandemic and coronavirus crisis. What lessons do others have? In this episode I talk about what we need right now and also a lovely message of wisdom, seriousness and faith from Italy. Full transcript available at Kelly Martin Speaks

If you are feeling suicidal or very depressed, this episode may be for you. In it I share a short soothing message of wisdom that I discovered during my own depression journey. I hope it helps you. For full transcript visit kellymartinspeaks.co.uk

In the last episode I talked about How to Manage in a Time of Chaos, in this episode I go one step further and give clear guidance on what to do during this pandemic and what NOT to do and also how we may feel deeply unfocused more than ever. Visit kellymartinspeaks.co.uk for the full transcript

As the world is under intense change right now with Coronavirus Covid-19 in this episode I share with you how to manage the chaos and how to view what is taking place in a new way. Prepared to be soothed if you are feeling anxious. Visit kellymartinspeaks.co.uk to view the full transcript.

How do we see with clarity and perspective when the world is giving us different information, people are in panic-mode and naturally very scared over Coronavirus? In this episode I take you through a gentle acceptance of the experience, to soothe and calm. Full transcript available at Kelly Martin Speaks

Some people think that thinking positive is all it takes to change a life story, but sometimes we need to dig deeper and discover unconscious pain that needs our help, so that we can move forward and begin a new chapter. In this episode I dive deep into not feeling good enough and also bring attention to the voices that may feel we ought to be someone else other than who we are. If you would like to read the transcript visit kellymartinspeaks.co.uk

Do you feel uncomfortable around certain people? Or do people in your life become volatile a lot which makes you feel you are on guard all of the time? You can change this, but it takes discipline. In this episode I talk about walking on eggshells and also being in a relationship with someone who has emotionally unstable personality disorder or borderline personality disorder. It also includes how to recognise someone with this disorder. The full transcript is available at kellymartinspeaks.co.uk

An occasional experience of failure can be easy to get back up and dust ourselves off, but sometimes we feel like life is one big failure. How do we stop punishing ourselves and find a new way? Visit kellymartinspeaks.co.uk for the full transcript

As Valentine's Day approaches, the subject of love may be on your mind, but what if you are single or in a difficult relationship? What if you have this inner discontent with 'what is'? Maybe you are looking for something else, a sense of home? You will find out all about this deeper desire in this weeks podcast episode. To read the transcript in full, please visit kellymartinspeaks.co.uk and use the search box for the title of this podcast episode.

Have you felt devoid of passion for a long time? Have you lost enthusiasm for life, be it because of loss or depression? What about your wanting, do you feel your wants are a lacking commitment? If so this episode is for you. Visit kellymartinspeaks.co.uk to read the full transcript

Ho’oponopono, an ancient Hawaiian tradition that sometimes confuses people on how to do it, how does it work, why use it? In this episode I talk about this healing tradition and the benefits from working with it. For the full transcript visit kellymartinspeaks.co.uk

Do you think you self-sabotage a lot? Is the need for a quick fix something that has driven you for too long and you want to be able to embrace the process, commit to something, even if it is uncomfortable at times? This episode will support you in doing so. Visit kellymartinspeaks.co.uk to read the full transcript

Relating to others can be hard, but what do we do when it appears we have been in relationship or working with self-centred or self-absorbed people? And when the business, project or relationship ends, how do we handle this experience? This episode will show you how. The full transcript is available at kellymartinspeaks.co.uk

Have you ever considered that your sinuses could be carrying some hidden emotional pain? What if grief or loneliness were the cause for your physical symptoms? What about the 'common cold'? What if the cure for the common cold is emotionally based? Find out more in this thought provoking podcast episode.

Do you feel that you are limiting who you are by being part of the status quo or group mind? Is it time to start questioning your reality more? Are you ready for greater freedom? Listen to this episode to empower your life.

Have you been apologising for being you? If you communicate in a more assertive or feisty way do you feel guilty? Maybe playing 'Mr or Mrs Nice' is making you feel angry or limited. If so this episode is for you. It is time to let your fire out.

How can you feel grateful for the pain journey? What is there to be grateful for? In this episode I talk a little about my own gratitude for my current pain journey and also share an inspirational message from someone who has gone through great loss.

Are you deeply attached to your loved ones? Is this causing you to feel scared of them dying or leaving? Is dependency making you feel a bit out of control? In this episode I go into my own fear of loss and also letting go of attachment to loved ones. 

Have you ever considered that your judgements, often unconscious, may be preventing you from receiving what you want in life? What if I told you that the relationship you wanted may be hard to receive because of your views on relationships or men or women? Listen to this podcast where I go into a fear of loss and other judgements that hold us back. FULL TRANSCRIPT on website kellymartinspeaks.co.uk

Have you spent most of your life striving without success? Has depression been an experience you have had a lot of? Does everything just feel so futile? Feel like you're banging your head against a brick wall? This episode is for you.

Are you drained because of the entire Brexit torture saga? Are you in the USA in real emotional pain due to politics? Or do you feel you have lost your national identity and don't know how to cope with what is happening in the world right now? Todays podcast helps address key events taking place on the planet and also helps you to find inner balance and unity during such events. FULL TRANSCRIPT available at Kelly Martin Speaks

We all experience death, but how many of us take it seriously? We may see someone has died and think 'You never know when it is going to happen' and we go about our daily life, but what if death could be a call to life like you never imagined it could be?

How do we handle people who attack us? Why do people in pain lash out? In the current state of chaotic world events what is truly happening in the world on social media and how can we better take care of our own inner world during a time like this?

When does focusing on the future dreams become dangerous? Are you sacrificing your NOW to an imaginary future or trying to escape your present? In this episode I talk about why it's important to become very aware so we can regain our life energy from the past or future.

Do you feel like you have been struggling for a very long time? Does struggle feel more comfortable than ease? Perhaps you are addicted and you don't know why? Listen to Episode 68 where I speak more about having an addiction to struggle and how we can begin to change this.

In this weeks episode a listener asked the question 'Why are we reluctant to tell people we are struggling and what's the worst that could happen?' So I dig deep to see why we do this, what can we do differently, how can we receive the support we need when we are struggling with mental health issues. If you would like an episode dedicated to you, please email me at kellymartinspeaks@gmail.com

Do you think you're ready to face your wounds? Is there any reason that you may be too scared to? And are there any secondary benefits to remaining where you are? In this episode I discuss wounding and how sometimes what we fear may be very different to be believe on a conscious level. Read the transcript for this podcast at KELLYMARTINSPEAKS.CO.UK

Have you wrestled hard against the fact that receiving has become almost impossible? Be it love, money, feedback, acknowledgement? What if your inability to receive comes down to a deep intrinsic feeling of 'valuelessness' born from early life events and trauma?

We live in a world where we have many roles, but what if the roles we are playing are no longer serving us? What if those roles are actually not only holding us back but keeping us separate from loved ones or the potential for love in our lives?

Some say the apocalypse is coming, others feel we are heading towards greatness and in the middle are those responding and reflecting. What do you do when the world seems like it is in chaos and everyone is triggered and reacting? How do we as a human species move forward in a positive way?