Podcasts about be heard

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Latest podcast episodes about be heard

The xMonks Drive
S2 E103: Sandeep Gupta on How Storytelling Builds Crorepatis & Hacks the Brain

The xMonks Drive

Play Episode Listen Later Jun 13, 2025 86:49


Can a story make you rich?Sandeep Gupta says yes, and he's got 2 lakh+ GMAT scorers, entrepreneurs, and high-performers to prove it. In this mind-shifting episode of xMonks Drive, India's top GMAT trainer reveals how storytelling goes way beyond interviews and presentations. This is how you hack memory, sell without selling, and build wealth using nothing but your words.

The Dream Boat
Series 6, Episode 1: Dream Tips - How To Get The Most Out Of Your Dreams

The Dream Boat

Play Episode Listen Later Jun 12, 2025 42:37


We're back with a brand new series and Laura introduces new co-host Rina Malin from the DRI and CCPE - Centre for Counselling and Psychotherapy Education. In this conversation, Laura and Rina delve into the fascinating world of dreams, discussing how to remember them, their meanings, and the importance of sharing dreams with others.   They explore various techniques for dream recall, the significance of feelings associated with dreams, and the role of personal associations in interpreting dream imagery. The discussion emphasizes the playful nature of dreaming and the importance of finding a supportive community for sharing and exploring dreams.   They also touch on the use of dream journals and the significance of personal language in understanding dreams. In this conversation, Rina and Laura explore the themes of dreams, intentionality, and symbolism through the lens of specific dream interpretation. They discuss the importance of intention and of staying in the liminal space between dreaming and waking.   They both analyse a listener's fascinating wedding dream involving a swan and an orange tree, highlighting the contrasting themes of violence and sensuality. The conversation emphasizes the rich symbolism found in dreams and the personal connections individuals have with their dream experiences.   All good Dream Boat stuff!   Your dreams are worth inquiring about too! Share a dream or a question via our website driccpe.org.uk or the social links below!   Let us know what you think and submit a dream for us to explore on the podcast!  Instagram @thedreamboatpodcast FaceBook @dreamboatpodcast Twitter @dreamboatpod DRI website: driccpe.org.uk/contact    This podcast is a project of the DRI, the centre for dream studies at CCPE, the psychotherapy college overlooking the canals at London's scenic Little Venice.   Remember you can join the DRI for just £30 a year currently to access discounted events, courses, newsletters and join in the conversation about dreams. Go to driccpe.org.uk/sign-up to join!   Keep dreaming, and keep sharing your dreams!   Credits Recorded on Riverside.fm by Dave and Laura Edited by James Ede at Be Heard https://beheard.org.uk  Podcast Artwork Design by Kat Seager Design   Music: Adventures by A Himitsu https://soundcloud.com/a-himitsu  Creative Commons — Attribution 3.0 Unported— CC BY 3.0 Free Download / Stream: http://bit.ly/2Pj0MtT Music released by Argofox https://youtu.be/8BXNwnxaVQE  Music promoted by Audio Library https://youtu.be/MkNeIUgNPQ8 #dream #dreams #recurringdream #nightmares #psychology #research #psychotherapy #trauma #treatment #sleep #transpersonal #science #alchemy #spirituality #jung #lucid #luciddreaming #podcast #dreamwork #technology #AI #artificialintelligence #gpt #individuation #art #surrealism #consciousness   Tags: Insta: @onefulness @dreamresearchinstitute @iasddream  FB: @associationforstudyofdreams @laura.payne.33 @dreamresearchinstitute 

Close More Sales
The Hidden Objection Killing 99% of Your Sales

Close More Sales

Play Episode Listen Later Jun 5, 2025 22:14


The Hidden Objection Killing 99% of Your Sales What if fear—not price or timing—is the real reason you're losing deals?

Let's Talk, People with Emily Frieze-Kemeny
Communicate Like an Emmy-Winning Journalist

Let's Talk, People with Emily Frieze-Kemeny

Play Episode Listen Later May 27, 2025 45:46


Communication isn't a soft skill—it's a crucial leadership skill.In this episode of Let's Talk, People, Emmy-winning journalist turned executive communications coach, Jane Hanson, joins Emily to unpack what it really takes to communicate with clarity, presence, and influence in today's distracted, high-stakes world.They dig into what “executive presence” actually means (and what it doesn't), why being present is one of the most underrated leadership tools, and how to use storytelling to drive buy-in.From navigating virtual meetings to inspiring confidence under pressure, Jane offers tactical advice, powerful reminders, and a little tough love for leaders ready to up their communication game.Timestamps:[00:10:51] – Presence Over Performance: Jane explains why true communication starts with presence, and how to train yourself to drop in, cut the noise, and connect in real time.[00:18:19] – How to Run a Meeting People Actually Want to Join: Jane shares her formula for virtual team meetings that are clear, concise, and engaging, including her rule for cameras on and how to build real connection in the first five minutes.[00:23:12] – Stop the Monologue: Matching Message to Medium: How to know when to use a live meeting versus a written update and why so many managers misuse meeting time.[00:29:09] – If You Want to Be Heard, Tell a Story: Jane shares how storytelling, not just data, helps managers communicate upwards in a way that resonates and drives change.[00:32:38] – Executive Presence, Redefined: Forget gravitas. Jane unpacks the real components of executive presence from confidence and clarity to calm in a crisis, and how leaders can build it intentionally.Access the episode transcript.Join the Conversation: This year, we're taking audience questions! Send in your toughest people management and leadership challenges, and we'll anonymize them and tackle them in an upcoming episode. Email Abigail on our Let's Talk, People team with your situation as a written note or voice memo to abigail@arosegroup.com.Connect with Emily Frieze-Kemeny on LinkedIn and Instagram or explore her work through AROSE Group's website.If you'd like to receive new episodes as they're published, please subscribe to Let's Talk, People in Apple Podcasts, Spotify, or wherever you get your podcasts. If you enjoyed this episode, please leave a 5-star rating on Apple Podcasts. It helps others discover the show.Thanks for listening to Let's Talk, People!

Speak Your Mind Unapologetically Podcast
Mastering Influence: How to Get Your Ideas Approved

Speak Your Mind Unapologetically Podcast

Play Episode Listen Later May 20, 2025 21:59


Do you ideas ever go unnoticed? Are your ideas ignored? Sharing your ideas is not enough. Discover strategies to influence your higher-ups to take your ideas seriously.    00:00 Introduction: Getting Your Ideas Heard 02:15 Understanding the Power of Influence 04:37 Identifying the Decision Maker 07:10 Building Belief in Your Idea 09:35 Handling Rejection and Concerns 12:33 The Importance of Showing Your idea, Not Just Saying It 15:38 Creating Urgency for Your Ideas 17:35 Persistence and Personal Responsibility   ✅ Take the Quiz 'Do You Speak Like a High-Impact Leader?': https://myassertiveway.outgrow.us/highimpactleader    ✅ Free Newsletter: https://assertiveway.com/newsletter/   ✅ Listen on the Speak Your Mind Unapologetically podcast on Apple Itunes: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915      ✅ Listen on Spotify: https://open.spotify.com/show/6L1myPkiJXYf5SGrublYz2   ✅ Order our book, ‘Unapologetic Voice: 101 Real-World Strategies for Brave Self Advocacy & Bold Leadership' where each strategy is also a real story: https://www.amazon.com/Unapologetic-Voice-Real-World-Strategies-Leadership-ebook/dp/B0CW2X4WWL/   ✅ Follow the show host, Ivna Curi, on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/     ✅ Request A Customized Workshop For Your Team And Company:   http://assertiveway.com/workshops Contact me: info@assertiveway.com or ivnacuri@assertiveway.com Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2   ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915

Write-minded Podcast
Amanda Knox on Reclaiming Your Story on Your Terms

Write-minded Podcast

Play Episode Listen Later May 19, 2025 56:00


This week, Amanda Knox granted us a special interview that delves into the power of memoir to reclaim your own narrative. This episode touches upon themes that run through Amanda's new memoir—about what it means to be free, how we live with the stories that are told about us, and how memoir can be a vehicle to release yourself from the stories others tell to center the story you need to tell. There's so much insight in this interview, and permission and encouragement for writers to write, write, write! Not to be missed. Amanda Knox is an author, journalist, and podcast host whose work explores criminal justice, media ethics, and the human experience. She is the author of two memoirs—Waiting to Be Heard and Free: My Search for Meaning—and co-hosts the podcast, Labyrinths. Her writing and public speaking focus on wrongful convictions, storytelling, and personal transformation.  Learn more about your ad choices. Visit megaphone.fm/adchoices

The Dream Boat
Series 5, Episode 10 – MORE DREAM QUESTIONS ANSWERED

The Dream Boat

Play Episode Listen Later Apr 24, 2025 39:09


Once again we've come to the end of another series and once again we're going to end with our popular Q&A session. Thanks for listening and joining us on board the Dream Boat this time round. We love having you here and enjoy reading your thoughts and questions.   Dave pops back on board to join Laura for the wrap up and they tackle some great dream themes in this session, including toilet dreams and funeral dreams, discussing their psychological implications and the importance of ‘letting go' for personal transformation. Whereas toilet dreams can reflect bodily needs or deeper psychological issues, funeral dreams signify the need for ritualistic closure and rebirth.   They discuss how dreams can serve as a reflection of unmet needs in waking life and how the process of letting go can be both challenging and necessary for growth, leading to deeper self-awareness and emotional processing.   They also address the impact of intense dreams on sleep quality and the significance of sleep hygiene and mindfulness in achieving restful sleep. Laura discusses mindfulness techniques from her book Nine Steps to a Mindful Life Without Meditating which can help calm the mind before sleep.   Laura's book: https://www.amazon.co.uk/Nine-Steps-Mindful-Without-Meditating/dp/0995488908   END OF SHOWNOTES   Your dreams are worth inquiring about too! Share a dream or a question via our website driccpe.org.uk or the social links below!   Let us know what you think, and submit a dream for us to explore on the podcast!  Instagram @thedreamboatpodcast FaceBook @dreamboatpodcast Twitter @dreamboatpod DRI website: driccpe.org.uk/contact    This podcast is a project of the DRI, the centre for dream studies at CCPE, the psychotherapy college overlooking the canals at London's scenic Little Venice.   Remember you can join the DRI for just £30 a year currently to access discounted events, courses, newsletters and join in the conversation about dreams. Go to driccpe.org.uk/sign-up to join!   Keep dreaming, and keep sharing your dreams!   Credits Recorded on Riverside.fm by Dave and Laura Edited by James Ede at Be Heard https://beheard.org.uk  Podcast Artwork Design by Kat Seager Design   Music: Adventures by A Himitsu https://soundcloud.com/a-himitsu  Creative Commons — Attribution 3.0 Unported— CC BY 3.0 Free Download / Stream: http://bit.ly/2Pj0MtT Music released by Argofox https://youtu.be/8BXNwnxaVQE  Music promoted by Audio Library https://youtu.be/MkNeIUgNPQ8 #dream #dreams #recurringdream #nightmares #psychology #research #psychotherapy #trauma #treatment #sleep #transpersonal #science #alchemy #spirituality #jung #lucid #luciddreaming #podcast #dreamwork #technology #AI #artificialintelligence #gpt #individuation #art #surrealism #consciousness   Tags: Insta: @onefulness @dreamresearchinstitute @iasddream @melinda.j.messenger_   FB: @associationforstudyofdreams  @dreamresearchinstitute 

Serve First, Sell Later Marketing
#72 How to Stand Out in a Crowded Legal or Mediation Market

Serve First, Sell Later Marketing

Play Episode Listen Later Apr 23, 2025 27:48 Transcription Available


Send us a textIn today's episode, Sylvia Garibaldi tackles one of the biggest challenges for legal, mediation, and divorce professionals — how to differentiate yourself in an oversaturated market. With so many professionals offering similar services, standing out is no longer optional — it's essential. Sylvia walks you through the same step-by-step process she uses with her clients to help them identify their unique value, communicate it clearly, and attract their ideal clients. From discovering your superpower and niche to building your personal brand and leveraging technology, this episode is packed with practical advice you can implement right away.In this episode, you'll learn:(00:05) Why it's more important than ever to stand out in a saturated market(04:15) How to identify your superpower by listening to what clients appreciate most(06:27) Personal branding 101(08:42)The importance of building real relationships(11:17) The four parts of a strong UVP. Appeal, exclusivity, credibility, and clarity — with actionable examples Resources:Feeling stuck about how to grow your practice, book a free strategy call here.#21 Visibility Matters: Strategies to Stand Out#17 How Successful Professionals Build A Loyal Community#14 Be Seen. Be Heard. Be Noticed: The Power of Personal Branding   Rate, Review, & Follow on Apple Podcasts"Love listening and learning from the Serve First, Sell Later Marketing Podcast” If that sounds like you, please consider rating and reviewing my show! This helps me support more people -- just like you. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! The Magnetic Practice: Marketing That Brings Clients to You Workshop. Happening on May 14th 11am EST Sign up for our free LinkedIn newsletter on marketing your professional practice Connect with me on linkedin Join our online community Subscribe to my youtube channel

Marketing x Analytics
Podcasting x Marketing Analytics, with Heidi Schalk

Marketing x Analytics

Play Episode Listen Later Apr 14, 2025 35:33


Watch this episode on YouTube! In this episode of the 'Marketing x Analytics Podcast', host Alex Sofronas interviews business strategy coach and visibility expert, Heidi Schalk, who shares insights on leveraging podcasts for business growth. Heidi, who hosts the 'Be Seen, Be Heard, Be Empowered' podcast and the newly launched 'Business Growth Spotlight', discusses the strategic value of podcasting as an untapped market for increasing brand visibility. She recommends that business executives either host their own podcasts or guest on others, focusing on where their target audience is most likely to be. Heidi emphasizes the importance of networking, offering calls to action during guest appearances, and strategic guest selection for effective lead generation. The conversation also covers the benefits of attending networking events and speaking engagements for brand building, as well as the role of social media in a comprehensive marketing strategy. Follow Marketing x Analytics! X          |          LinkedIn   Click Here for Transcribed Episodes of Marketing x Analytics   All view are our own.

The Dream Boat
Series 5, Episode 9 - WHO IS THE DREAMER – A DEEP DIVE INTO THE WORLD OF WHO ARE WE?

The Dream Boat

Play Episode Listen Later Apr 10, 2025 44:43


What happens at the intersection of dreams and consciousness? In this conversation, Laura is joined again by Maria to explore the profound notion of one very powerful question: WHO IS THE DREAMER. Their guest to help dismantle this philosophical dream knot is Dr. Newton Kondaveti, of Quantum Life University near Hyderabad in India. Dr Kondaveti shares his insights into the relationship between dreams and consciousness, the significance of lucid dreaming, which can pinpoint the path to a higher awareness. He also considers the concept of the Akashic records, a cosmic library or energetic archive of all universal events, thoughts, words and emotions. They discuss how dreams serve as a tool for self-discovery and can alleviate suffering.  Dreams contain hidden dimensions of our existence with dreams revealing hidden dimensions not accessible in waking life, as well as providing insights into past and future experiences.   Dr. Kondaveti discusses his work at the Quantum Life University (QLU), emphasizing the importance of understanding dreams in the context of spiritual science and personal growth and the university's aim of blend spirituality with scientific understanding.   QLU is on qluglobal.com Insta:qlugobal Youtube.com/qluglobal   END OF SHOWNOTES   Your dreams are worth inquiring about too! Share a dream or a question via our website driccpe.org.uk or the social links below!   Let us know what you think, and submit a dream for us to explore on the podcast!  Instagram @thedreamboatpodcast FaceBook @dreamboatpodcast Twitter @dreamboatpod DRI website: driccpe.org.uk/contact    This podcast is a project of the DRI, the centre for dream studies at CCPE, the psychotherapy college overlooking the canals at London's scenic Little Venice.   Remember you can join the DRI for just £30 a year currently to access discounted events, courses, newsletters and join in the conversation about dreams. Go to driccpe.org.uk/sign-up to join!   Keep dreaming, and keep sharing your dreams!   Credits Recorded on Riverside.fm by Dave and Laura Edited by James Ede at Be Heard https://beheard.org.uk  Podcast Artwork Design by Kat Seager Design   Music: Adventures by A Himitsu https://soundcloud.com/a-himitsu  Creative Commons — Attribution 3.0 Unported— CC BY 3.0 Free Download / Stream: http://bit.ly/2Pj0MtT Music released by Argofox https://youtu.be/8BXNwnxaVQE  Music promoted by Audio Library https://youtu.be/MkNeIUgNPQ8 #dream #dreams #recurringdream #nightmares #psychology #research #psychotherapy #trauma #treatment #sleep #transpersonal #science #alchemy #spirituality #jung #lucid #luciddreaming #podcast #dreamwork #technology #AI #artificialintelligence #gpt #individuation #art #surrealism #consciousness   Tags: Insta: @onefulness @dreamresearchinstitute @iasddream @melinda.j.messenger_ FB: @associationforstudyofdreams  @dreamresearchinstitute 

The Best Dam Podcast
49th Spring Jamboree: Boulder City's Family Fun and Community Celebration

The Best Dam Podcast

Play Episode Listen Later Apr 8, 2025 7:23


49th Spring Jamboree: Boulder City 's Family Fun and Community Celebration.Welcome to another exciting episode of The Best Dam Podcast! Today, we're showcasing Boulder City's annual Spring Jamboree family event. In this episode, our reporters delve into the heart of this long-standing event that first began in 1977, and hosted annually by the Boulder City Chamber of Commerce. From its humble beginnings as a small sidewalk sale, the Spring Jamboree has blossomed into a dynamic multi-day festival, attracting thousands of visitors with its eclectic mix of arts and crafts, classic hot rod car shows, food stalls offering global flavors, live entertainment, and so much more. It's a true celebration of community that not only offers fun for everyone but also serves as a major economic driver for Boulder City.Join us as we explore how this vibrant jamboree has evolved through the years, the many attractions it offers, and why it remains a cornerstone of Boulder City's annual events. Whether you're a local or planning a visit, this episode is your ultimate guide to one of Nevada's hidden gems. Let's dive in!DISCUSSIONIntroduction to Boulder City and the EventOverview of Boulder City, NevadaIntroduction to the Spring Jamboree as a major eventHistory and Evolution of the Spring JamboreeInception of the Jamboree in 1977Transition from a simple community gathering to a large festivalActivities and AttractionsBest Dam Classic Car ShowVariety of arts and crafts available for purchaseDiverse food optionsLive entertainment from local bandsRock, gem, and mineral showFamily-friendly events like the Little Miss and Mister pageant and children's performancesCommunity Involvement and Economic ImpactEmphasis on community spirit and volunteerismRole as the main fundraising event for the Boulder City Chamber of CommerceEconomic boost for local businesses through tourismEvent Details for 2025Dates and timings for the event: May 2025, Saturday (3rd), and Sunday (4th)Locations within Boulder City: Bicentennial Park, Wilbur Square, North and South Escalante ParksAdditional HighlightsOutdoor expoBark in the Park for dog loversLaunch of the Boulder City Chamber's Mobile Podcast StudioLEARN MOREClick here to learn more about the Srping Jamboree  on their website at https://www.chamberorganizer.com/bouldercity/mem_SpringJamboree or on Facebook at https://www.facebook.com/springjambcKEYWORDSSpring Jamboree, Boulder City Cruisin Association, Southern Nevada Gem & Mineral Society, Boulder City, Jill Lagan, Boulder City Chamber of Commerce, The Best Dam Podcast, Podcast Interview#SpringJamboree #SNGMS #BouldeCityCruisinAssociation #BoulderCity #JillLagan #BCNVChamber2025 #TheBestDamPodcast #PodcastInterviewCREDITSThe Best Dam Podcast is a Boulder City Chamber of Commerce podcast production.This episode is sponsored by the i & i Podcast & Music Studio. Be Heard.

Nothing much happens: bedtime stories to help you sleep

Our story tonight is called Dogs and Dust Mops, and it's a story about some spring cleaning on a warm afternoon. It's also about an orange kitty in the window, the sound of the vacuum running upstairs, fresh sheets, scrabbling paws on the deck, and the way your heart swells when you wrap your arms around someone you love. We give to a different charity each week, and we are giving to BeHeard Movement this week. BeHeard offers essential services to unhoused individuals, including private showers, access to clean and fresh laundry services, haircuts, and more. AquaTru water purifier: Click here and get 20% OFF with code NOTHINGMUCH. Beam Dream Powder: Click here for up to 40% off with code NOTHINGMUCH. BIOptimizers' Sleep Breakthrough: Click here and use code NOTHINGMUCH for 10% off any order! Cymbiotika products: Click here for 20% off and free shipping! Moonbird, the world's first handheld breathing coach: Click here and save 20%! NMH merch, autographed books, and more! Pay it forward subscription Subscribe for ad-free, bonus, and extra long episodes now, as well as ad-free and early episodes of Stories from the Village of Nothing Much! Search for the NMH Premium channel on Apple Podcasts or follow this link. Listen to our daytime show, Stories from the Village of Nothing Much, on your favorite podcast app. Join us tomorrow morning for a meditation.

The Dream Boat
Series 5, Episode 8 – Ayahuasca Dreaming & Other Psychedelics

The Dream Boat

Play Episode Listen Later Mar 20, 2025 36:08


Laura and Maria delve into the fascinating intersection of psychedelics, dreams, and shamanic practices. They are joined by one of the leading researchers in this field Dr Simon Ruffell of Onaya Science. Together they explore how psychedelics like ayahuasca and psilocybin are being integrated into modern medicine and the role dreams play in this process.    They discuss the cultural significance of dreams in shamanic training, the differences in dream interpretation between Western and indigenous perspectives, and personal experiences with dream codes that predict future events. The dialogue emphasizes the importance of understanding these experiences within their cultural contexts and the potential for deeper insights into mental health and spirituality.    In this conversation the intricate relationship between dreams, psychedelics, and cultural interpretations are explored. They discuss the significance of ayahuasca in dream experiences, the differences between psychedelic states and psychosis, and the political factors influencing psychedelic research.    Simon shares his initiative to bridge indigenous knowledge with scientific inquiry, emphasizing the importance of collaboration. The discussion concludes with reflections on the achttps://onaya.science/cessibility of dream sharing and the transformative potential of psychedelics in understanding the psyche.     Dr Simon Ruffell can be found at https://onaya.science/   Your dreams are worth inquiring about too! Share a dream or a question via our website driccpe.org.uk or the social links below!   Let us know what you think and submit a dream for us to explore on the podcast!  Instagram @thedreamboatpodcast FaceBook @dreamboatpodcast Twitter @dreamboatpod DRI website: driccpe.org.uk/contact    This podcast is a project of the DRI, the centre for dream studies at CCPE, the psychotherapy college overlooking the canals at London's scenic Little Venice.   Remember you can join the DRI for just £30 a year currently to access discounted events, courses, newsletters and join in the conversation about dreams. Go to driccpe.org.uk/sign-up to join!   Keep dreaming and keep sharing your dreams!   Credits Recorded on Riverside.fm by Dave and Laura Edited by James Ede at Be Heard https://beheard.org.uk  Podcast Artwork Design by Kat Seager Design   Music: Adventures by A Himitsu https://soundcloud.com/a-himitsu  Creative Commons — Attribution 3.0 Unported— CC BY 3.0 Free Download / Stream: http://bit.ly/2Pj0MtT Music released by Argofox https://youtu.be/8BXNwnxaVQE  Music promoted by Audio Library https://youtu.be/MkNeIUgNPQ8 #dream #dreams #recurringdream #nightmares #psychology #research #psychotherapy #trauma #treatment #sleep #transpersonal #science #alchemy #spirituality #jung #lucid #luciddreaming #podcast #dreamwork #technology #AI #artificialintelligence #gpt #individuation #art #surrealism #consciousness   Tags: Insta: @onefulness @dreamresearchinstitute @iasddream @melinda.j.messenger_   FB: @associationforstudyofdreams  @dreamresearchinstitute 

Transformation Talk Radio
The Time for Silence is Over: The Truth They Never Wanted You to Speak

Transformation Talk Radio

Play Episode Listen Later Mar 19, 2025 29:58


What happens when women stop holding back? For centuries, we've been told to stay quiet, be nice, and not make waves. But the cost of silence is our power, our truth, our very identity. No more. In this debut episode of Something to Say with Jamie Shae, we're exposing the real history of women being silenced, how it still plays out today, and why reclaiming our voices is the most radical thing we can do. This isn't just about speaking up—it's about breaking free. If you've ever swallowed your words, second-guessed your worth, or felt the weight of silence, this episode is your permission slip to rise. No more waiting. No more whispering. The world is listening—are you ready to speak? Watch Jamie livestream here

The Best Dam Podcast
Local Pet Care Excellence: Boulder City Critter Sitter

The Best Dam Podcast

Play Episode Listen Later Mar 18, 2025 36:23


Local Pet Care Excellence: Boulder City Critter Sitter.In today's episode of The Best Dam Podcast, Jill has the pleasure of chatting with Michelle Carroll, the owner of Boulder City Critter Sitter. Michelle shares her journey of turning a lifelong love for animals into a thriving business. From pet sitting to professional training, Michelle offers invaluable insights into the world of animal care and how her dedicated critter crew is enhancing the lives of both pets and their owners in Boulder City.DISCUSSION TOPICSMichelle Carroll's BackgroundPassion for animalsOwnership of Boulder City Critter SitterPet Sitting Business in Boulder CityNeed for pet sitting services in Boulder CityImportance of providing assurance for pet owners when awayProfessionalism and CertificationsVarious certifications and training Michelle has acquiredImportance of being insured and bondedHiring and training of independent contractorsFormation of the "critter crew"Training and EducationContinuing education and additional certificationsApprenticeship with Sabrina SmilerFuture training workshops in Boulder CityPet Behavior and Owner EducationFocus on positive reinforcement training methodsExplanation of animal behavior understandingImportance of educating the pet ownersPersonal Stories and ExperiencesPersonal anecdotes, such as a cat stealing personal itemsConnection and trust-building with animalsCommunity Involvement and Future PlansDesire to work with local animal sheltersPlans for a ribbon-cutting and community event to promote animal adoptionPartnerships with local businessesPassion for Animals and the CommunityMichelle's personal journey and satisfaction working with animalsIntegration of technology skills into the businessEnthusiasm for community collaboration and eventsMEDIAhttps://www.bouldercity.com/new-business-critter-sitter-and-dog-walking/LEARN MOREClick here to learn more about Michelle and Boulder City Critter Sitter, visit their website at https://bouldercitycrittersitter.com or on Facebook at  https://www.facebook.com/bouldercitycrittersitterKEYWORDSMichelle Carroll, Boulder City Critter Sitter, Jill Lagan, Boulder City Chamber of Commerce, The Best Dam Podcast, Podcast Interview#MichelleCarroll #BoulderCityCritterSitter #BoulderCity #JillLagan #BCNVChamber2025 #TheBestDamPodcast #PodcastInterviewCREDITSThe Best Dam Podcast is a Boulder City Chamber of Commerce podcast production.This episode is sponsored by the i & i Podcast & Music Studio. Be Heard.

Serve First, Sell Later Marketing
#66 Ditch Shiny Object Syndrome and Watch Your Practice Soar

Serve First, Sell Later Marketing

Play Episode Listen Later Mar 12, 2025 29:43 Transcription Available


Send us a textIn episode 66 of the Serve First, Sell Later Marketing Podcast, host Sylvia Garibaldi discusses the detrimental effects of the shiny object syndrome on marketing strategies. Sylvia emphasizes the importance of consistency and presents actionable steps to avoid distractions, including setting clear goals, building a content calendar, and conducting regular marketing audits. Listeners are encouraged to focus on what works, resist the temptation to chase every new trend, and invest in long-term strategies that align with their strengths and attract high-quality clients.  This is a must-listen! In this episode we discuss:02:21 Understanding Shiny Object Syndrome07:09 The Cost of Inconsistent Marketing13:30 Building a Consistent Marketing Strategy20:25 The Importance of Regular Marketing Audits Resources:Feeling stuck about how to grow your practice, book a free strategy call here.#44 Top Social Media Mistakes Professionals Make (And How to Fix Them)  #21 Visibility Matters: Strategies to Stand Out#14 Be Seen. Be Heard. Be Noticed: The Power of Personal Branding #13 Marketing Marathon: Strategies for Professional PracticesRate, Review, & Follow on Apple Podcasts"Love listening and learning from the Serve First, Sell Later Marketing Podcast” If that sounds like you, please consider rating and reviewing my show! This helps me support more people -- just like you. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Sign up for our free LinkedIn newsletter on marketing your professional practice Connect with me on linkedin Join our online community Subscribe to my youtube channel

Online Marketing Made Easy with Amy Porterfield
How To Say Less and Mean More with Communication Expert Jefferson Fisher

Online Marketing Made Easy with Amy Porterfield

Play Episode Listen Later Mar 11, 2025 62:05


Struggling to Be Heard? Master This One Communication Skill to Instantly Gain More Respect & Influence If you've ever found yourself over-explaining, struggling to get your point across, or avoiding tough conversations, this episode is for you. Communication expert and trial lawyer Jefferson Fisher joins me to break down the essentials of effective communication—so you can be heard, respected, and understood in every conversation. Jefferson has skyrocketed to fame as one of the most sought-after voices in communication strategy, helping millions sharpen their skills. Whether you're leading a team, handling difficult conversations, or just wanting to show up more confidently in everyday life, Jefferson's insights will change the way you speak and listen. We dive into why saying less actually makes your words more powerful, how to navigate emotionally charged conversations, and the small communication shifts that lead to big results in your business and personal life. HERE ARE THE 3 KEY TAKEAWAYS FROM THIS EPISODE: 1️⃣ The More You Say, The Less You Mean – Over-explaining weakens your message. Keeping your words clear and concise ensures your point lands with power and authority. 2️⃣ The Power of the Pause – Silence is a game-changer. Mastering the pause before responding instantly elevates your confidence and allows you to control the conversation. 3️⃣ Confidence Comes From Assertiveness – Confidence isn't something you wait for—it's something you practice. Eliminating weak language, unnecessary apologies, and filler words makes you a stronger, more compelling communicator. RESOURCES MENTIONED IN THIS EPISODE: Jefferson Fisher's Book: The Next Conversation: Argue Less, Talk More – Grab your copy here Follow Jefferson Fisher on Instagram: @jefferson_fisher MORE FROM ME Follow me on Instagram: @amyporterfield SUBSCRIBE & REVIEW If you loved this episode, please take a moment to subscribe and leave a review on Apple Podcasts! Your support helps us reach more entrepreneurs who need these insights.

The Best Dam Podcast
Celebrating a Life of Service: Education, Tourism, and Mary Kay

The Best Dam Podcast

Play Episode Listen Later Mar 11, 2025 27:06


Celebrating a Life of Service: Education, Tourism, and Mary Kay.In today's episode of The Best Dam Podcast, Jill has the pleasure of chatting with Denise Senko, affectionately known as "Dee Dee" A former dean and teacher at Boulder City High School, Dee Dee has a wealth of experience both in education and as a dedicated member of the Boulder City Chamber of Commerce. Currently thriving as an independent Sales Director for Mary Kay , she empowers individuals by enhancing their confidence and entrepreneurial spirit through her beauty business.Listen as Jill and Dee Dee share humorous anecdotes from Dee Dee's days as a tour guide at the Hoover Dam and the invaluable insights gained from her experiences in education. Discover the joys of Chamber Life and the fulfillment found in helping visitors explore the wonders of Nevada. Plus, peek into Dee Dee's personal journey, from her family farm roots to her passion for travel and how these have influenced her vibrant career and community involvement.DISCUSSION TOPICSDenise's Career in EducationFormer dean and teacher at Boulder City High SchoolRole as assistant principal at Courtney Junior High SchoolInvolvement with Boulder City Chamber of CommerceVolunteer and past board member rolesContributions to Chamber Life and community involvementExperiences as a Hoover Dam Tour GuideUnique challenges and memorable moments while guiding toursHumorous interactions with tour groupsStories from Work at the ChamberFunny and unusual questions from touristsEnjoyment derived from helping visitors and community membersDenise's Mary Kay BusinessTransition from education to becoming a Sales Director for Mary KayThe mission to help people feel better about themselvesThe empowerment and entrepreneurship opportunities provided by Mary KayExperiences as an EducatorMemorable moments and impacts on studentsRewarding aspects of teaching and student success storiesPersonal Life and BackgroundDenise's upbringing on a farm in MichiganValues and lessons learned from her parentsCurrent Activities and HobbiesLove for reading, particularly nonfiction booksInterest in behind-the-scenes aspects of historical and famous placesTravel ExperiencesExtensive travel history across the United States and internationallyInsights gained from visiting various countries and statesLEARN MOREClick here to learn more about Dee Dee and her work, visit her website at https://www.marykay.com/dsenko.KEYWORDSDenise "Dee Dee" Senko, Mary Kay Cosmetics, Jill Lagan, Boulder City Chamber of Commerce, The Best Dam Podcast, Podcast Interview#DeniseSenko #MaryKayCosmetics #BoulderCity #JillLagan #BCNVChamber2024 #TheBestDamPodcast #PodcastInterviewREDITSThe Best Dam Podcast is a Boulder City Chamber of Commerce podcast production.This episode is sponsored by the i & i Podcast & Music Studio. Be Heard.

The Dream Boat
Series 5, Episode 7 - The Sandman & other sleep time visitors

The Dream Boat

Play Episode Listen Later Mar 6, 2025 28:49


What does it mean when we say that the Sandman has been when we awake? In this conversation, Laura is joined by a new co-host Maria Nazdravan of the DRI and they explore the mythological figures associated with dreams and nightmares such as the Sandman. They consider the Sandman myth, his link with Danish fairytale writer Hans Christian Anderson and various mythical creatures like the Baku and the Oneiroi. They discuss the possible origin of the word nightmare and look at how all these figures reflect childhood fears, cultural beliefs, and the significance of dreams throughout history.   Your dreams are worth inquiring about too! Share a dream or a question via our website driccpe.org.uk or the social links below!   Let us know what you think, and submit a dream for us to explore on the podcast!  Instagram @thedreamboatpodcast FaceBook @dreamboatpodcast Twitter @dreamboatpod DRI website: driccpe.org.uk/contact    This podcast is a project of the DRI, the centre for dream studies at CCPE, the psychotherapy college overlooking the canals at London's scenic Little Venice.   Remember you can join the DRI for just £30 a year currently to access discounted events, courses, newsletters and join in the conversation about dreams. Go to driccpe.org.uk/sign-up to join!   Keep dreaming, and keep sharing your dreams!   Credits Recorded on Riverside.fm by Dave and Laura Edited by James Ede at Be Heard https://beheard.org.uk  Podcast Artwork Design by Kat Seager Design   Music: Adventures by A Himitsu https://soundcloud.com/a-himitsu  Creative Commons — Attribution 3.0 Unported— CC BY 3.0 Free Download / Stream: http://bit.ly/2Pj0MtT Music released by Argofox https://youtu.be/8BXNwnxaVQE  Music promoted by Audio Library https://youtu.be/MkNeIUgNPQ8 #dream #dreams #recurringdream #nightmares #psychology #research #psychotherapy #trauma #treatment #sleep #transpersonal #science #alchemy #spirituality #jung #lucid #luciddreaming #podcast #dreamwork #technology #AI #artificialintelligence #gpt #individuation #art #surrealism #consciousness   Tags: Insta: @onefulness @dreamresearchinstitute @iasddream @melinda.j.messenger_   FB: @associationforstudyofdreams  @dreamresearchinstitute 

The Best Dam Podcast
Supporting Boulder City's Law Enforcement: Behind the Scenes with Protective Force International

The Best Dam Podcast

Play Episode Listen Later Mar 4, 2025 31:23


Supporting Boulder City's Law Enforcement: Behind the Scenes with Protective Force InternationalWelcome to "The Best Dam Podcast." In today's episode, Jill chats with Jonathan Alvarez, CCTP, the CEO/Chief of Security for Protective Force International.Jonathan shares the vital role his organization plays in ensuring the safety and security of Boulder City, highlighting his and his team's passion for serving both urban and rural communities. Together, they explore how Protective Force International complements local law enforcement, providing security for special events and residential areas, and the unique contributions of their canine units. DISCUSSIONHow Protective Force International collaborates with local law enforcement in Boulder City to enhance community safety during special events.The importance of bridging gaps between residents and public safety. The role that the military and law enforcement experience of P team members play in their approach to security in Boulder City.The significance of canine units in security operations, and how do these units contribute to both safety and community engagementJonathan's dedication to community improvement as a legacy for his daughter.The importance of continuing education and advanced training for security officers, and how this contributes to setting a national standard in the security industry.The challenges and benefits of having a private security firm work alongside traditional law enforcement.Using "golden tickets" for offering support to the unhoused, and how this initiative reflects a broader approach to community safety and welfare.The changing perception of security and law enforcement in society.Jonathan shares a personal hobby of painting miniatures as a way to relax, and the importance for individuals in high-stress professions to have hobbies that provide a mental break.LEARN MOREClick here to learn more about the Protective Force International, visit their website at https://www.protectiveforceintl.com or on these social sites:Facebook: https://www.facebook.com/ProtectiveForceInternational/Instagram: https://www.instagram.com/protective_force_international/X: https://twitter.com/ForcePfiLinkedIn: https://www.linkedin.com/company/19113253KEYWORDSJonathan Alvarez, Protective Force International, Community Security, Jill Lagan, Boulder City Chamber of Commerce, The Best Dam Podcast, Podcast Interview#JonathanAlvarez #ProtectiveForceInternational #CommunitySecurity #BoulderCity #JillLagan #BCNVChamber2024 #TheBestDamPodcast #PodcastInterviewCREDITSThe Best Dam Podcast is a Boulder City Chamber of Commerce podcast production.This episode is sponsored by the i & i Podcast & Music Studio. Be Heard.

The Dream Boat
Series 5, Episode 6 – Can We Have Smelly Dreams?

The Dream Boat

Play Episode Listen Later Feb 20, 2025 29:51


In this conversation, Laura meets ‘smellologist' Keren Bester to explore the intricate relationship between smell and dreams. They delve into Keren's PhD research on olfactory perception and its philosophical implications and how this can relate to dreams. They discuss how smell influences memory and personhood, the impact of COVID when many people, who lost their sense of smell (anosmia), realised the importance of this mainly unconscious sense in their lives.  They also look at the potential for using smell as a tool in lucid dreaming and whether certain smells can provoke good or bad dreams.   And are you one of the few people who can actually smell something in a dream? Do you have smelly dreams? If so, Keren would like to hear from you. Her contact details are below.   Keren shares her personal journey and the challenges of researching a sense that is often overlooked and vital to our sense of Self.   Keren's website is www.chemicalpoetry.com (an updated version is coming soon!)  keren@chemicalpoetry.com She's keen to hear from people who: - have experienced smell in their dreams - have explicitly experienced not being able to smell i.e. noticing in a dream they can't smell something - anyone who would like to participate in research using smell to prompt lucidity and/or influence dream content   Your dreams are worth inquiring about too! Share a dream or a question via our website driccpe.org.uk or the social links below!   Let us know what you think, and submit a dream for us to explore on the podcast!  Instagram @thedreamboatpodcast FaceBook @dreamboatpodcast Twitter @dreamboatpod DRI website: driccpe.org.uk/contact    This podcast is a project of the DRI, the centre for dream studies at CCPE, the psychotherapy college overlooking the canals at London's scenic Little Venice.   Remember you can join the DRI for just £30 a year currently to access discounted events, courses, newsletters and join in the conversation about dreams. Go to driccpe.org.uk/sign-up to join!   Keep dreaming and keep sharing your dreams!   Credits Recorded on Riverside.fm by Dave and Laura Edited by James Ede at Be Heard https://beheard.org.uk  Podcast Artwork Design by Kat Seager Design   Music: Adventures by A Himitsu https://soundcloud.com/a-himitsu  Creative Commons — Attribution 3.0 Unported— CC BY 3.0 Free Download / Stream: http://bit.ly/2Pj0MtT Music released by Argofox https://youtu.be/8BXNwnxaVQE  Music promoted by Audio Library https://youtu.be/MkNeIUgNPQ8 #dream #dreams #recurringdream #nightmares #psychology #research #psychotherapy #trauma #treatment #sleep #transpersonal #science #alchemy #spirituality #jung #lucid #luciddreaming #podcast #dreamwork #technology #AI #artificialintelligence #gpt #individuation #art #surrealism #consciousness   Tags: Insta: @onefulness @dreamresearchinstitute @iasddream @melinda.j.messenger_   FB: @associationforstudyofdreams  @dreamresearchinstitute 

DocTalk Podcast
HCP Five: 5-Minute Recap on Last Week's Top Headlines

DocTalk Podcast

Play Episode Listen Later Feb 16, 2025 4:08


Welcome to The HCPFive, your go-to roundup for the latest healthcare news and breakthroughs, curated specifically for busy healthcare professionals. Each week, we highlight 5 key developments or headlines from healthcare that you need to know—whether it's a cutting-edge treatment, regulatory updates, or innovations shaping the future of medicine. This week's top stories included the US Food and Drug Administration's (FDA) acceptance of a Biologics License Application (BLA) for a cholesterol-lowering drug, long-term data on a dermatologic treatment for hidradenitis suppurativa, an expanded dosing label for a blinding eye disease treatment, and more! With The HCPFive, you'll get the essential takeaways to stay informed and ahead of the curve. Here's your quick dive into the top stories for the week of February 09, 2025—let's jump in! Interested in oncology news? Check out The OncFive, from our sister publication OncLive. Top News for Healthcare Providers from the Week of 02/09 1. FDA Accepts Lerodalcibep BLA for LDL-C Reduction in High-Risk Patients The FDA accepted the BLA for lerodalcibep, targeting reductions in low-density lipoprotein cholesterol (LDL-C) levels in patients with or at high risk for atherosclerotic cardiovascular disease (ASCVD) and primary hyperlipidemia. The agency set a Prescription Drug User Fee Act (PDUFA) action date of December 12, 2025, and announced no plans to hold an advisory committee meeting. 2. Travere Therapeutics Plans FSGS Submission for Sparsentan Travere Therapeutics announced its intent to submit a supplemental New Drug Application (sNDA) for sparsentan (Filspari) with the FDA for the treatment of focal segmental glomerulosclerosis (FSGS) at the end of Q1. The announcement arrived soon after the completion of a Type C meeting with the FDA, with the sNDA based on existing data from the Phase 3 DUPLEX and Phase 2 DUET studies. 3. Bimekizumab Long-Term Hidradenitis Suppurativa Data Support Efficacy, Safety Profile Bimekizumab (Bimzelx) was associated with sustained disease control for up to 2 years in patients with hidradenitis suppurativa (HS), according to presentation of long-term data from the BE HEARD trials. Presented at the 14th Conference of the European Hidradenitis Suppurativa Foundation (EHSF), bimekizumab reduced the symptoms of HS, achieved a low rate of flares, and improved health-related quality of life. 4. Rosnilimab Demonstrates Historic Responses for Rheumatoid Arthritis Rosnilimab achieved historic American College of Rheumatology (ACR) and clinical disease activity index (CDAI) low disease activity (LDA) responses in patients with rheumatoid arthritis (RA), according to new Phase 2b findings. A depleter and agonist of PD-1+ T cells, rosnilimab was evaluated in the global 424-patient RENOIR trial for efficacy, safety, tolerability, pharmacokinetics, and pharmacodynamics in patients with moderate-to-severe RA on background conventional disease-modifying antirheumatic drugs (cDMARDs). 5. FDA Expands Dosing Label for Avacincaptad Pegol for Geographic Atrophy The FDA approved an expanded label for avacincaptad pegol intravitreal solution (IZERVAY) for geographic atrophy (GA), extending the approved dosing beyond 12 months. Announced by Astellas Pharma, the decision comes after the company resubmitted its supplemental New Drug Application (nDA) in December 2024, based on feedback received from the FDA. The company received a Complete Response Letter (CRL) the month prior. See you next week! Editor's note: this was created with the assistance of AI tools. 

The Dream Boat
Series 5, Episode 5 – The Dream Boat and DRI is off to a dream incubation retreat in Greece

The Dream Boat

Play Episode Listen Later Feb 6, 2025 46:16


Laura announces the DRI's first retreat in the home of dream incubation – Epidavros in Greece.  Twelve lucky people will join her and Sarah Janes from Dream Mysteries in May (see how to join the retreat link below*) for a full immersion in the ancient temple sleep practices for healing. Laura and Melinda run through the power of these ancient rituals before Laura interviews Sarah Janes about her fascinating work in this area.   Sarah Janes talks about how she became fascinated by the power of dreams during childhood and what led her from jettisoning her career as a US show promoter to become a specialist in ancient dream cults through the development of her work at Dream Mysteries.   Laura and Sarah discuss the beauty of Epidavros and how its magic is spell binding, especially wrapped around the myths and practices of the Greek healing God Asklepios.  Sarah Jane reveals how retreatants are often called by the God himself in dreams to come out to the sanctuary and how they find her online after such a dream. Laura discusses how the God turned up for her once in a spiritual workshop before she became a psychotherapist which led her to visit the site at Epidavros and, like Sarah Janes, the visit felt like a powerful ‘coming home'.   Sarah runs through what the retreatants will find at the temple and how the group will try out sleep hypnosis, purification practices, sound work and dream theatre work, in similar ways to the ancients who experienced dreaming there thousands of years ago.   The two dream researchers also look at a similar incubation project in a recreated oasis in the Egyptian desert and the links between the ancient Egyptian dream incubation practices with the cult of Asklepios in the Ancient Greek and Roman worlds.   *If you want to join them in May the Retreat Link is here: https://www.eventbrite.co.uk/e/divine-dreaming-retreat-in-greece-tickets-1236007895889?aff=oddtdtcreator   Your dreams are worth inquiring about too! Share a dream or a question via our website driccpe.org.uk or the social links below!   Let us know what you think and submit a dream for us to explore on the podcast!    Sarah Janes at:  Insta: @sarahjanesdreaming Themysteries.org   DreamBoat at: Instagram @thedreamboatpodcast FaceBook @dreamboatpodcast Twitter @dreamboatpod DRI website: driccpe.org.uk/contact    This podcast is a project of the DRI, the centre for dream studies at CCPE, the psychotherapy college overlooking the canals at London's scenic Little Venice.   Remember you can join the DRI for just £30 a year currently to access discounted events, courses, newsletters and join in the conversation about dreams. Go to driccpe.org.uk/sign-up to join!   Keep dreaming, and keep sharing your dreams!   Credits Recorded on Riverside.fm by Dave and Laura Edited by James Ede at Be Heard https://beheard.org.uk  Podcast Artwork Design by Kat Seager Design   Music: Adventures by A Himitsu https://soundcloud.com/a-himitsu  Creative Commons — Attribution 3.0 Unported— CC BY 3.0 Free Download / Stream: http://bit.ly/2Pj0MtT Music released by Argofox https://youtu.be/8BXNwnxaVQE  Music promoted by Audio Library https://youtu.be/MkNeIUgNPQ8 #dream #dreams #recurringdream #nightmares #psychology #research #psychotherapy #trauma #treatment #sleep #transpersonal #science #alchemy #spirituality #jung #lucid #luciddreaming #podcast #dreamwork #technology #AI #artificialintelligence #gpt #individuation #art #surrealism #consciousness   Tags: Insta: @onefulness @dreamresearchinstitute @iasddream @melinda.j.messenger_ FB: @associationforstudyofdreams  @dreamresearchinstitute 

popular Wiki of the Day

pWotD Episode 2818: Amanda Knox Welcome to Popular Wiki of the Day, spotlighting Wikipedia's most visited pages, giving you a peek into what the world is curious about today.With 237,656 views on Saturday, 18 January 2025 our article of the day is Amanda Knox.Amanda Marie Knox (born July 9, 1987) is an American author, activist, and journalist. She spent almost four years incarcerated in Italy after her wrongful conviction in the 2007 murder of Meredith Kercher, a fellow exchange student, with whom she shared an apartment in Perugia. In 2015, Knox was definitively acquitted by the Italian Supreme Court of Cassation. In 2024, an Italian appellate court upheld Amanda Knox's slander conviction for falsely accusing Patrick Lumumba of murdering Meredith Kercher.Knox, aged 20 at the time of the murder, called the police after returning to her and Kercher's apartment after a night spent with her boyfriend, Raffaele Sollecito, and finding Kercher's bedroom door locked and blood in the bathroom. During the police interrogations that followed, the conduct of which is a matter of dispute, Knox allegedly implicated herself and her employer, Patrick Lumumba, in the murder. Initially, Knox, Sollecito, and Lumumba were all arrested for Kercher's murder, but Lumumba was soon released because he had a strong alibi. A known burglar, Rudy Guede, was soon arrested, after his bloody fingerprints were found on Kercher's possessions. He was convicted of murder in a fast-track trial and was sentenced to 30 years' imprisonment, later reduced to 16 years. In December 2020, an Italian court ruled that Guede could complete his term by doing community service.In their initial trial, in 2009, Knox and Sollecito were convicted and sentenced to 26 and 25 years in prison, respectively. Pre-trial publicity in Italian media, which was repeated by other media worldwide, portrayed Knox in a negative light, leading to complaints that the prosecution was using character assassination. A guilty verdict at Knox's initial trial and her 26-year sentence caused international controversy, because American forensic experts thought evidence at the crime scene was incompatible with her involvement. A prolonged legal process, including a successful prosecution appeal against her acquittal at a second-level trial, continued after Knox was freed in 2011. On March 27, 2015, Italy's highest court definitively exonerated Knox and Sollecito. However, Knox's conviction for committing defamation against Lumumba was upheld by all courts. On January 14, 2016, Knox was acquitted of defamation for saying she had been struck by policewomen during the interrogation.Knox later became an author, an activist, and a journalist. Her memoir, Waiting to Be Heard, became a best seller. In 2018, she began hosting The Scarlet Letter Reports, a television series, which examined the "gendered nature of public shaming".This recording reflects the Wikipedia text as of 03:03 UTC on Sunday, 19 January 2025.For the full current version of the article, see Amanda Knox on Wikipedia.This podcast uses content from Wikipedia under the Creative Commons Attribution-ShareAlike License.Visit our archives at wikioftheday.com and subscribe to stay updated on new episodes.Follow us on Mastodon at @wikioftheday@masto.ai.Also check out Curmudgeon's Corner, a current events podcast.Until next time, I'm standard Nicole.

Mother Mayhem: Narcissistic Abuse Recovery for Daughters
78. Introducing Mayhem Daughters- You Belong Here.

Mother Mayhem: Narcissistic Abuse Recovery for Daughters

Play Episode Listen Later Jan 15, 2025 21:01


Introducing Mayhem Daughters: A Healing Community for Daughters of Narcissistic & Emotionally Limited Mothers In this episode, I'm excited to introduce Mayhem Daughters, a private, online community designed specifically for daughters of narcissistic or emotionally limited mothers. If you've felt isolated in your healing journey, this space is built with you in mind. Mayhem Daughters is more than just another online group. It's a safe, trauma-informed community where you'll find connection, support, and the opportunity to heal alongside others who truly understand your experiences. We've created a password-protected space where you can share your story, receive support, and walk alongside other daughters who get it—without the overwhelm of trauma drama. In this episode, I walk you through: What Mayhem Daughters is and why it was created. The structure we've put in place to ensure a safe and supportive environment, including spaces like I Want to Be Heard and I Want to Be Helped. How being a founding member can give you access to special benefits, including a low monthly rate. Right now, we're building our group of founding members, and joining the waitlist is the only way to access the special rate of $19.99/month. There's no commitment required to join the waitlist—it just holds your spot while you decide if this feels like the right place for you. If you're ready to take the next step toward healing, connection, and empowerment, join the waitlist today! Join the ⁠Mayhem Daughters Waitlist Tuesday Group more your thing? It isn't going anywhere. Sign up here.

Serve First, Sell Later Marketing
#56 Marketing Resolutions for 2025 That Will Actually Work

Serve First, Sell Later Marketing

Play Episode Listen Later Jan 3, 2025 22:53 Transcription Available


Send us a textJoin Sylvia Garibaldi in this episode as she delves into innovative marketing strategies tailored for professionals looking to revamp their practices in 2025. Discover how to create marketing resolutions for 2025 that are not only achievable but perfectly tailored to attract the clients you're meant to serve. Sylvia explores how showcasing your expertise and maintaining consistent visibility can be game-changers, ensuring that your practice thrives and that you focus on the cases that truly ignite your passion! Resources:Feeling stuck about how to grow your practice, book a free strategy call here.Sign up for our FREE 2 hour workshop happening on January 29th, 2025! #49 The Hard Truth: Why Being the Best Isn't Enough#24 What Most Professionals Know But Don't Want To Hear #14 Be Seen. Be Heard. Be Noticed: The Power of Personal Branding Key Takeaways:The importance of combining online and offline marketing efforts to build lasting client relationships.How consistent content creation can establish you as a thought leader and build trust.Effective local SEO tactics to enhance your online presence and attract local clients.Practical ways to engage with your community and foster trust through face-to-face interactions.Strategies for organizing your marketing efforts to avoid overwhelm and maintain consistent visibility.Episode Chapters:(0:00:00) - Effective Marketing Strategies for Professionals (0:04:19) - Building Trust Through Consistent Engagement(0:17:53) - Optimizing Local SEO for ProfessionalsRate, Review, & Follow on Apple Podcasts"Love listening and learning from the Serve First, Sell Later Marketing Podcast” If that sounds like you, please consider rating and reviewing my show! This helps me support more people -- just like you. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!Sign up for our FREE 2 hour workshop happening on January 29th, 2025! Sign up for our free LinkedIn newsletter on marketing your professional practice Click here for a free strategy call Connect with me on linkedin Join our online community Subscribe to my youtube channel

Filmmaking Conversations Podcast with Damien Swaby
Ep 219: Reinvention, Collaboration, and Storytelling: Diane Lansing

Filmmaking Conversations Podcast with Damien Swaby

Play Episode Listen Later Dec 30, 2024 42:25


In this episode of Filmmaking Conversations with Damien Swaby, we dive deep into the world of storytelling with Diane Lansing, a screenwriter, playwright, and filmmaker whose passion for reinvention and collaboration shines through her craft. Diane shares her inspiring journey from studying acting under Larry Moss to writing multidimensional characters for stage and screen. We discuss the challenges of transitioning from theatre to film, the lessons learned while directing her short film Out of Her Element, and the beauty of collaboration in filmmaking. Diane also reveals her approach to creating authentic and layered characters, the importance of trust in the filmmaking process, and her upcoming documentary project that promises to blend art, humanity, and inspiration.This episode is a masterclass in storytelling and collaboration, offering valuable insights for filmmakers and creatives looking to refine their craft.Key Topics and TakeawaysReinvention through Writing: How Diane transitioned from acting to writing plays and screenplays, creating more dimensional female characters along the way.Character-Driven Screenwriting: Diane's process for building deep, believable characters rooted in her acting background and how it influences her screenwriting.Lessons in Directing: Diane's experience directing Out of Her Element and the challenges of adapting theatre concepts to the screen.Collaborative Filmmaking: The importance of building trust with cast and crew, allowing creative freedom, and finding inspiration through teamwork.The Power of Music and Post-Production: A behind-the-scenes look at the score creation for Trust, featuring the Budapest Orchestra, and how post-production enhances storytelling.Documentary Filmmaking: Diane's plans for her new documentary project, Be Seen, Be Heard, showcasing the resilience and beauty of children with disabilities and cancer.Educational Value of This EpisodeScreenwriting Techniques: Learn how to create layered, authentic characters and balance action with dialogue in your scripts.Directorial Insights: Understand the differences between directing for theatre and film and the key lessons Diane learned from her first directorial experience.The Art of Collaboration: Discover the importance of trust, creative freedom, and community in successful filmmaking.Practical Tips for Filmmakers: Gain actionable advice on casting, working with composers, and navigating post-production challenges.Inspiration for Aspiring Filmmakers: Diane's journey offers encouragement to embrace reinvention, take creative risks, and pursue meaningful stories.Call to ActionDon't miss this inspiring conversation with Diane Lansing! Subscribe to the Filmmaking Conversations Podcast on your favorite platform, and leave us a review to share your thoughts. For more updates, follow Damien Swaby on social media and visit the podcast website.https://www.dianelansing.com/

Spirituality
#341 EMBRACE Your Emotions and Find Your Voice Now! with Venus

Spirituality

Play Episode Listen Later Dec 24, 2024 45:24


Welcome to 'Awakening with Oliver'! I'm your host, Oliver, and I'm excited to share this powerful conversation with my special guest, Venus.Are you tired of feeling silenced and stuck, unable to express your true emotions? Venus and I are here to help you break free and find your authentic voice!In this episode, we'll explore the importance of embracing your emotions and speaking your truth. You'll learn how to tap into your inner strength, overcome self-doubt, and unleash your unique voice to the world.Get ready to rise above the noise and make your mark! Join us on this transformative journey as we dive into the world of emotions, self-expression, and empowerment.Episode Outline: "Awake with Oliver"Chapters:00:00 Intro 00:46 I wouldn't say I like the Government 02:35 Emotions 06:25 Growing Up, I Was Always Told No12:43 Masculine and Feminine 16:05 You Can Make a Choice 19:26 Break the Cycle 25:36 How Do You Treat People You Said No To? 26:55 You Just Wanted to Be Heard 29:09 Trials and Errors Observing People34:22 Being Heard Is a Basic Need39:03 Don't Blame Other People40:41 True Rage41:50 Suppression of AngerThey discuss1. The importance of acknowledging and understanding emotions, which is a recurring theme throughout the episode.2. Personal experiences of being told "no" during their childhood and how it shaped their perspective on life.3. The concept of masculine and feminine energies and their roles in personal growth and relationships (4. The importance of recognizing personal choices and taking responsibility for one's life 5. Guidance on how to break free from patterns and cycles that hold us back 6. The importance of treating others with respect, especially those we disagree with.7. The Need to Be Heard: Highlights the fundamental human need to be heard and understood.8. Share insights gained from observing people and their behaviors 9. The Importance of Being Heard: Reiterates the significance of being heard and validated in our personal and professional lives.10.  The need to take personal responsibility and avoid blaming others for our circumstances.11. Explores the concept of true rage and its differences from other forms of anger 12.  The potential consequences of suppressing anger and the importance of addressing it in a healthy manner.Guest Bio Venus/Dayna has studied in the fields of yoga, Tantra yoga, sexual shamanism, and tantric massage while traveling the world the past 10 years. She spends her time creating intimacy wherever she goes & stays deeply connected to herself & the Earth's rhythms. She offers 1:1 coaching & bodywork sessions and group workshops where she currently lives in the West of Ireland.Links:@venusian_magicdaynapender21@gmail.comStay Connected:Follow Oliver on Instagram: https://www.instagram.com/yeskingoliverWant to regain control of your life from modern-day stress, anxiety, and influence?Check out my FREE course - take control!     http://www.talkwitholiver.com

Evolve Ventures
#359 | How to Disentangle from Emotionally Immature People

Evolve Ventures

Play Episode Listen Later Dec 23, 2024 40:08


Send us a textAre the emotionally immature people in your life holding you back? We know how tough it can be to care about someone while feeling drained by their behavior. In today's episode, we dive into a heartfelt conversation about protecting your energy, prioritizing your well-being, and setting boundaries without cutting ties altogether. Through real-life stories and practical advice, we'll help you spot emotional immaturity, reclaim control, and nurture healthier relationships. Whether navigating your growth or dealing with others' immaturity, this episode offers a safe, supportive space to learn and thrive.Here's the list of episodes related to today's discussion and why we highly recommend listening to them as well: #277 | Motivation Monday: 3 Ways to Be Heard - https://apple.co/406O4C3 #331 | Are You Emotionally Immature? - https://apple.co/41PxF63Out of the Mud (OOTM): How to Finally Feel Independent: https://bit.ly/4ge4ModLearn more about the On-Demand Therapy - #YouDoYou Program: https://evolveventurestech.com/therapy/_________________Connect with Emilia, Bianca & the EVOLVE VENTURES Community:Website: http://www.evolveventurestech.comInstagram - https://www.instagram.com/evolveventures/Facebook - https://www.facebook.com/EvolveVenturesTech  (Public Page)Evolve Ventures Society (Private Facebook Group) - https://www.facebook.com/groups/457130589193794Emilia's IG - https://www.instagram.com/evolvewithemilia/Emilia's TikTok - https://www.tiktok.com/@evolvewithemiliaBianca's IG - https://www.instagram.com/evolvewithbianca/Bianca's Tiktok - https://www.tiktok.com/@evolvewithbianca?_t=8gq3wqu4fAx&_r=1   Connect with Emilia & Bianca from Evolve Ventures for FREE: https://bit.ly/3THiEN4Show notes:(2:24) Emotional maturity(5:02) How do you see maturity?(9:31) Generational trauma and emotional growth(14:30) Recognizing emotional immaturity and boundaries(20:11) Core beliefs that fuel emotional immaturity(27:36) Prioritizing emotional health(29:57) Limiting emotional dependency(33:08) Setting effective boundaries with compassion(36:51) Episode suggestions and outro***Leave them a 5-star review if you felt their energy, became inspired, or felt as though the value was added to your life in your EVOLUTION.(Stay tuned for this coming Thursday's episode!)

The Dream Boat
Series 5, Episode 2: I'm Dreaming Of A Dickens Christmas - Why did Dickens always sleep facing north?

The Dream Boat

Play Episode Listen Later Dec 12, 2024 37:20


In this festive conversation, Laura and Melinda are joined by author Lucinda Dickens Hawksley, Dickens' great, great, great granddaughter to explore the profound influence of Charles Dickens on Christmas traditions, dreaming and the cultural significance of his work, particularly 'A Christmas Carol.'    They delve into Dickens' complex relationship with sleep and dreams, which is often explored in his novels with their themes of redemption and social responsibility, and his bizarre sleeping habits. Dickens suffered from parasomnias – sleeping disorders like hallucinations and nightmares, which are the hallmark feature of ‘A Christmas Carol' when the ghost of Marley terrorises his business partner Ebenezer Scrooge in his sleep on Christmas Eve, with dramatic consequences.   Lucinda, biographer and Victorian historian, shares insights into Victorian Christmas celebrations and personal traditions, emphasizing the importance of connection and joy during the holiday season. They discuss the enduring legacy of Dickens' storytelling and its relevance in today's world and Lucinda's new book, ‘A Victorian Christmas' as well as her earlier book ‘Dickens and Christmas'.   Your dreams are worth inquiring about too! Share a dream or a question via our website driccpe.org.uk or the social links below!   www.lucindahawksley.com Insta: @lucindahawksley Victorian Christmas: Traditional Recipes, Decorations, Activities and Carols, 2024, Countryman Press Inc. Dickens and  Christmas, 2021, Pen and Sword History.   Let us know what you think and submit a dream for us to explore on the podcast!  Instagram @thedreamboatpodcast FaceBook @dreamboatpodcast Twitter @dreamboatpod DRI website: driccpe.org.uk/contact    This podcast is a project of the DRI, the centre for dream studies at CCPE, the psychotherapy college overlooking the canals at London's scenic Little Venice.   Remember you can join the DRI for just £30 a year currently to access discounted events, courses, newsletters and join in the conversation about dreams. Go to driccpe.org.uk/sign-up to join!   Keep dreaming and keep sharing your dreams!   Credits Recorded on Riverside.fm by Dave and Laura Edited by James Ede at Be Heard https://beheard.org.uk  Podcast Artwork Design by Kat Seager Design   Music: Adventures by A Himitsu https://soundcloud.com/a-himitsu  Creative Commons — Attribution 3.0 Unported— CC BY 3.0 Free Download / Stream: http://bit.ly/2Pj0MtT Music released by Argofox https://youtu.be/8BXNwnxaVQE  Music promoted by Audio Library https://youtu.be/MkNeIUgNPQ8 #dream #dreams #recurringdream #nightmares #psychology #research #psychotherapy #trauma #treatment #sleep #transpersonal #science #alchemy #spirituality #jung #lucid #luciddreaming #podcast #dreamwork #technology #AI #artificialintelligence #gpt #individuation #art #surrealism #consciousness   Tags: Insta: @onefulness @dreamresearchinstitute @iasddream @melinda.j.messenger_ FB: @associationforstudyofdreams @dreamresearchinstitute 

The Dream Boat
Series 5, Episode 1: An exciting Celebrity Dream Lab kicks off the new series

The Dream Boat

Play Episode Listen Later Nov 28, 2024 36:33


In this first episode of the new series, Laura welcomes TV presenter and psychotherapist Melinda Messenger on board for the first ever Celebrity Dream Lab and then announces some surprise news. Melinda is joining the team as a co-host.   Melinda and Laura tease they can get out their dreamcatchers now Dave is no longer on board though they know he's lurking onshore as the podcast's executive producer.    They discuss Melinda's journey into the wellness community after she had a significant dream and her life-long passion for recording her dreams. The conversation explores the somatic healing power of dreams and how dreams live in the body. Laura shares how a recent transatlantic cruise on Cunard's Queen Mary 2 continued in her dreamlife because she flew home from New York rather than coming back to the UK on board the liner, and how the psyche and body felt something was missing.   The hosts discuss the significance of dream symbols, and Melinda shares a personal dream as part of the Dream Lab about a beautiful castle and jewels. They explore how this reflects her journey into psychotherapy. The episode concludes with reflections on the importance of dreams in guiding personal growth and transformation.   Our dreams are worth inquiring about! Share a dream or a question via our website driccpe.org.uk or the social links below!   Let us know what you think, and submit a dream for us to explore on the podcast!  Instagram @thedreamboatpodcast FaceBook @dreamboatpodcast Twitter @dreamboatpod DRI website: driccpe.org.uk/contact    This podcast is a project of the DRI, the centre for dream studies at CCPE, the psychotherapy college overlooking the canals at London's scenic Little Venice.   Remember you can join the DRI for just £30 a year currently to access discounted events, courses, newsletters and join in the conversation about dreams. Go to driccpe.org.uk/sign-up to join!   Keep dreaming, and keep sharing your dreams!   Credits Recorded on Riverside.fm by Dave and Laura Edited by James Ede at Be Heard https://beheard.org.uk  Podcast Artwork Design by Kat Seager Design   Music: Adventures by A Himitsu https://soundcloud.com/a-himitsu  Creative Commons — Attribution 3.0 Unported— CC BY 3.0 Free Download / Stream: http://bit.ly/2Pj0MtT Music released by Argofox https://youtu.be/8BXNwnxaVQE  Music promoted by Audio Library https://youtu.be/MkNeIUgNPQ8  

Wonder Lake Bible Church
Our Strength and Shield

Wonder Lake Bible Church

Play Episode Listen Later Nov 24, 2024 36:43


The LORD is our strength and shield as we trust in Him, rejoice in Him, and give thanks to Him. Pastor Dan Cox reads from Psalm 28. Learn more about Wonder Lake Bible ChurchContact Wonder Lake Bible ChurchStudy NotesUnderstanding the Text A Plea to Be Heard (vv. 1-5) Praise for Being Heard (vv. 6-9) The LORD is our strength and shield… Trusting in the LORD… Rejoicing in the LORD… Giving thanks to the LORD… Applying the Text Trust in the LORD Rejoice in the LORD Give thanks to the LORD

Fashionably Late
Election Week

Fashionably Late

Play Episode Listen Later Nov 4, 2024 43:06


In this episode we discuss how election week approaching has affected us as individuals, as members of the LGBTQ+ community and as a WLW couple. We talk about the importance of beliefs, communication, independence and growth. Most importantly, we encourage each and every individual to go out and vote - have a voice and BE HEARD. We love you all and want to remind you - no matter what- take care of yourselves this week.

The Ochelli Effect
The Ochelli Effect 10-18--2024 Open Mic with B Pete

The Ochelli Effect

Play Episode Listen Later Oct 24, 2024 115:47


The Ochelli Effect 10-18-2024 Open Mic with B PeteWe bounced around and covered many topics.You should join us any given Friday Night and Be Heard.CALL-IN NUMBER1(319)527-5016The Co-Host http://www.bpete1969.com/https://www.facebook.com/bpete1969NOVEMBER IN DALLAS 2024JFK Lancer Conference InformationNovember 22-24 2024 Virtual Tickets 74.99In-Person Tickets 144.99 Student Price is 39.99, must show proof of being a studentUse code Ochelli10 for 10% off your ticketsOn sale at assassinationconference.comDates: November 22nd-24thHotel: Dallas Marriott DowntownRoom prices starting at $169 per nightTo book a room call Marriott Reservations at 1 (800) 228-9290 or (214) 979-9000 and mention the November in Dallas Conference Group RateUse code Ochelli10 for 10% off your ticketIf you would like assistance finding discount flights to the conference or activities for your spouse to do in Dallas they can reach out to Gabby's Getaway Adventures through Facebook or emailgabbiesgetawayadventure@gmail.com BE THE EFFECT LIVE Shows and 24/7 Online RadioListen/Chat on the Sitehttps://ochelli.com/listen-live/TuneInhttp://tun.in/sfxkxAPPLEhttps://music.apple.com/us/station/ochelli-com/ra.1461174708Ochelli Link Treehttps://linktr.ee/chuckochelliKeep Ochelli.com and Chuck Goinghttps://www.paypal.com/paypalme/ochelli

Your Leadership Legacy with Tina Paulus-Krause
E113 – Heidi Schalk: The Path to Empowered Authenticity

Your Leadership Legacy with Tina Paulus-Krause

Play Episode Listen Later Sep 9, 2024 20:41


Join Tina Paulus-Krause with her empowering guest, Heidi Schalk, in a heartfelt episode where they explore Heidi's transformation from a stay-at-home mom facing divorce to a thriving business strategy and visibility coach. Heidi candidly shares her struggles with fear and rejection, offering listeners a glimpse into the raw and authentic moments that defined her path. Her breakthrough came during a seemingly simple challenge: going live in a private Facebook group, a step that not only shattered her fears but also paved the way for her to help others conquer theirs. Stepping into the realm of entrepreneurship, they dive deep into practical strategies for women stepping into the business world. They discuss the hybrid coaching model combining group and one-on-one sessions, and the pivotal role of community and collaboration. You'll hear valuable advice on overcoming the trepidation of going live, and the significant impact authenticity has in building genuine connections. We also touch on the concept of "work-life grace," a compassionate alternative to the suffocating pursuit of perfectionism. This episode is a powerful ode to embracing one's true self, balancing multiple roles with grace, and leaving a legacy of inspiration and authenticity. ________________ Timecodes 0:00 – Intro 1:30 – What Holds Women Back From Being Seen? 3:10 – Showing Up Ugly: Breakdown To Breakthrough 6:47 – Working with Clients Through Their Fears 10:26 – Why Authenticity & Being Uniquely You Matters 13:03 – Self-Inquiry: Journaling With Your Inner Critic 15:34 – Heidi's Largest Lesson: Moving From Guilt To Grace 18:15 – Leaving an Empowering Legacy of Authenticity, Grace, & Self-Leadership 19:36 – Conclusion ________________ Heidi Schalk is a business strategy and visibility coach, best-selling author, speaker and host of the Be S.H.E. Podcast (Be Seen. Be Heard. Be Empowered.). She has been featured on FOX, ABC, NBC, CBS and The Daily Herald and has been named One of the Top 30 Inspiring Entrepreneurs to Look Out for in 2024 by The NYC Journal. Heidi works with female entrepreneurs to build 6 & 7 figure businesses so they can create their dream life for themselves, and loved ones, on their own terms. She believes every woman who wants to have a 6 & 7 figure business gets to have it. She empowers women to be seen and heard and leave a lasting impact on others in the world with their message and story. Heidi is a mom of two children 15 & 13 who were the catalyst behind starting her entrepreneurial journey. She is also an animal lover so you can often find her fostering or transporting animals looking for their forever home. Download Heidi's Free Guide – Cultivate A Millionaire Mindset Guide: http://www.heidischalkcoaching.com/summitgift Heidi's Website: http://www.heidischalk.comInstagram: https://www.instagram.com/heidischalkcoaching/ Facebook: https://www.facebook.com/HeidiSchalkCoaching/ ________________ Your Leadership Legacy Website: www.tinapauluskrause.com/yourleadershiplegacypodcast/ Spotify: https://open.spotify.com/show/5C8bf4UC4Npymj1KTzfm9k?si=ximhczT_SJaKY7Otzm6QuQ Apple Podcasts: https://podcasts.apple.com/us/podcast/your-leadership-legacy-with-tina-paulus-krause/id1495401836   Tina Paulus-Krause Website: https://tinapauluskrause.com/Instagram: www.instagram.com/coachtpk/

Nibiru Megamix
Drop the Bass, Spit the Verse: A journey from 80 to 155 BPM (Clean)

Nibiru Megamix

Play Episode Listen Later Aug 22, 2024 34:52


Drop The Bass Split The Verse - A Hip Hop Journey from 80 to 155 bpm" is a dynamic DJ mix that takes you on a rhythmic voyage through the diverse tempos of hip hop. From the steady grooves of 80 bpm to the high-energy beats of 155 bpm, this mix seamlessly blends classic and contemporary tracks, creating a sonic experience that resonates with both old-school and modern hip-hop lovers. Whether you're chilling or hyped up, this mix has something for every mood, capturing the essence of hip-hop's evolution 0:00:00 - DreamDoll ft. Tish Hyman - Misunderstood 0:01:16 - Lil Eazzyy - Temper 0:03:02 - SleazyWorld Go - Robbers and Villains 0:03:27 - GloRilla - Internet Trolls 0:04:24 - Hit-Boy & Offset - 2 LIVE 0:05:10 - Bebe Rexha - Last Hurrah 0:06:08 - SWV ft. Missy Elliott - Can We 0:08:00 - Marshmello x Anne Marie - Friends 0:08:42 - Lady Gaga - Bloody Mary 0:09:05 - OhGeesy - 1st Day of School 0:10:15 - Sam Smith ft. Koffee & Jessie Reyez - Gimme 0:11:14 - Twopilots - King 0:13:31 - Triplo Max - Shadow (Phonk Remix) 0:14:58 - Mark Ronson, Passion Pit, A$AP Ferg - Get Ghost 0:16:46 - Xadrian & Aiska & Julian Black ft. Sabrina Ali - In The End 0:17:52 - Ciara ft. Coast Contra - Jump 0:19:45 - Tom Boxer ft. Baby Lapin - I Love Ganja 0:21:32 - Babert & Mell Hall x Yaz - Can't Stop Now 0:23:23 - Braaheim ft. Maoam - What Is Love 0:25:57 - Fitz And The Tantrums - Moneymaker (Galantis & Secs On The Beach Remix) 0:26:36 - Young Dolph & Gucci Mane - Roster 0:27:50 - BiC Fizzle ft. Big Yavo - Check 0:28:32 - Young Dolph - Old Ways 0:30:10 - BigXthaPlug - Texas 0:31:28 - Madonna ft. Nicki Minaj, M.I.A. - Give Me All Your Luvin' 0:32:22 - Be Heard ft. Bubba Jr & Gigs510 - She Dat

The Gently Used Human with Dr. Scott Lyons
Claiming Your Space, Claiming Your Voice with Eliza VanCort

The Gently Used Human with Dr. Scott Lyons

Play Episode Listen Later Aug 21, 2024 58:22


Have you ever found yourself in a situation where you felt small, invisible, or unable to fully express yourself? Where the weight of societal expectations or past traumas seemed to silence your voice and diminish your presence? In this episode Dr Scott is exploring the transformative power of reclaiming our space and amplifying our authentic selves with Eliza VanCort. Eliza is a multifaceted force – an author, facilitator, speaker, podcaster, and survivor. With a background in both performing arts and political science, she has become a renowned communication strategist and trainer, empowering others to stand tall in an often unnerving world. Her bestselling book, "A Woman's Guide to Claiming Space: Stand Tall. Raise Your Voice. Be Heard," is a transformative and intersectional tome that inspires women while enlightening men.Listen in, as Dr Scott and Eliza delve into the art of effective communication, the role of intuition and connection, and the profound impact of body language and vocal control. Eliza shares her personal journey of overcoming a devastating brain injury that compromised her ability to communicate, and how that experience fueled her passion for helping others find their voice.Together they explore the power of reclaiming suppressed parts of ourselves, the significance of accountability and repair in relationships, and the transformative nature of acting as a means to understand human behavior. Get ready to embark on a journey of self-discovery, embracing the courage to live life unapologetically, reclaim our souls, and expand our understanding of what it truly means to be human.Topics We Break Down: Key personality traits that contribute to effective communication.The role of body language and vocal control in communication.Barriers to communication and practical strategies to overcome them. Explore techniques to reclaim your communication power and space. Why you should never try to be someone else for the sake of others.Accountability as a pathway to repairing a fractured relationship.Learn how to prepare your emotions to be intentional in situations.

Excellent Executive Coaching: Bringing Your Coaching One Step Closer to Excelling

Heidi Schalk works with female entrepreneurs and gives them the tools and strategies to confidently build successful, online businesses, on their own terms, so they can create their dream life for themselves and loved ones. What was your biggest challenge when starting your business? Why did you become an entrepreneur (single mom)? What is the system you use to help your clients build 6 and multiple 6 figure businesses? (M.O.N.E.Y System) What is the best way to get clarity on your next steps to achieving your goals? Why is it important to be connected to your WHY when scaling your business? (WHY that makes you cry) Heidi Schalk Heidi Schalk is a business strategy coach, author, speaker, and host of the Be S.H.E. Podcast (Be Seen. Be Heard. Be Empowered.). She has been featured on FOX, ABC, NBC, CBS, and The Daily Herald and has been named One of the Top 30 Inspiring Entrepreneurs to Look Out for in 2024 by The NYC Journal. She has spent the past 5 years helping women achieve their goals and build 6 figure businesses they love through her M.O.N.E.Y Mastery System. Heidi works with female entrepreneurs and gives them the tools and strategies to confidently build successful, online businesses, on their own terms, so they can create their dream life for themselves and loved ones. She believes every woman who wants to have a 6 & 7 figure business gets to have it. She empowers women to be seen and heard so they can make a lasting impact on others in the world with their message and story. Excellent Executive Coaching Podcast If you have enjoyed this episode, subscribe to our podcast on iTunes. We would love for you to leave a review. The EEC podcasts are sponsored by MKB Excellent Executive Coaching that helps you get from where you are to where you want to be with customized leadership and coaching development programs. MKB Excellent Executive Coaching offers leadership development programs to generate action, learning, and change that is aligned with your authentic self and values. Transform your dreams into reality and invest in yourself by scheduling a discovery session with Dr. Katrina Burrus, MCC to reach your goals. Your host is Dr. Katrina Burrus, MCC, founder and general manager of Excellent Executive Coaching a company specialized in leadership development.

Reckon True Stories
Roxane Gay on Criticism, Social Media, and Being Heard

Reckon True Stories

Play Episode Listen Later Jul 16, 2024 48:04


Acclaimed author Roxane Gay joins Deesha and Kiese for a wide-ranging conversation about her writing journey, bringing your whole self to the page, the pressures of social media, and the value of criticism.  Gay talks about her forthcoming book on writing advice, How to Be Heard, and Deesha and Kiese ask about her current pop culture influences—what she's watching and who she's listening to—and Deesha gets another hint about Roxane Gay's nemesis. Reading List: Authors, Stories, and Books Mentioned Ayiti (Roxane Gay) An Untamed State (Roxane Gay) Bad Feminist (Roxane Gay) Difficult Women (Roxane Gay) Hunger (Roxane Gay) Black Panther: World of Wakanda (Ta-Nehisi Coates, Roxane Gay, et. al)  The Audacity  Opinions (Roxane Gay) “Why People Are So Awful Online” (Roxane Gay, The New York Times 2021) Donna Tartt James Hadley Chase Tayari Jones “A Conversation with Kiese Laymon” (Roxane Gay, The Nation 2013) Roxane Gay Reviews On Goodreads “What Fullness Is” (Roxane Gay, Medium 2018) How to be Heard (Roxane Gay) Sonia Sanchez “Work Friend” column (Roxane Gay, The New York Times) Choire Sicha “i cannot stop thinking about true detective: cold lesbians” (Samantha Irby, bitches gotta eat! 2024) Watch List: ReesaTeesa on TikTok True Detective : Night Country Expats The Farewell Listening List: American Requiem (Beyoncé)  The Roxane Gay Agenda podcast  Brooks & Dunn More from Deesha Philyaw and Kiese Laymon:  The Secret Lives of Church Ladies (Deesha Philyaw) Heavy (Kiese Laymon) Long Division (Kiese Laymon) How to Slowly Kill Yourself and Others in America: Essays (Kiese Laymon) Ursa Short Fiction podcast (Deesha Philyaw and Dawnie Walton) Produced by Ursa Story Company in partnership with Reckon.  Hosted by Deesha Philyaw & Kiese Laymon Show Producers: Dawnie Walton & Mark Armstrong Associate Producer: Marina Leigh Episode Editor: Kelly Araja Reckon Editor In Chief: R.L. Nave Reckon Deputy Editor: Michelle Zenarosa Audience Director: Katie Johnston Creative Strategist: Abbey Crain Sr. Social Producer: Sid Espinosa

The Business Power Hour with Deb Krier

Heidi Schalk is a business strategy coach, best-selling author, speaker and host of the Be S.H.E. Podcast (Be Seen. Be Heard. Be Empowered.). She has been featured on FOX, ABC, NBC, CBS, and The Daily Herald and has been named One of the Top 30 Inspiring Entrepreneurs to Look Out for in 2024 by The NYC Journal. She helps women be seen and grow their brand visibility build six figure businesses they love through her M.O.N.E.Y Mastery System. Heidi works with female entrepreneurs and gives them the tools and strategies to confidently build successful, online businesses, on their own terms, so they can create their dream life for themselves and loved ones. She believes every woman who wants to have a six and seven figure business gets to have it. She empowers women to be seen and heard so they can make a lasting impact on others in the world with their message and story. Learn more about your ad choices. Visit megaphone.fm/adchoices

Evolve Ventures
#305 | Motivation Monday: How to Respect Yourself

Evolve Ventures

Play Episode Listen Later Jun 17, 2024 12:23


Today, we discuss the importance of respecting oneself to gain respect from others. We discuss a friend's experience of not being respected by male colleagues and talk about the inherent belief that people will not respect you if you do not respect yourself. We also share tips on building self-respect in the inner world, emphasizing the significance of valuing oneself. One tip is to listen to a song that you can use to hype yourself up in this self-improvement journey. Here's the list of episodes related to today's discussion and why we highly recommend listening to them as well:#277 | Motivation Monday: 3 Ways to Be Heard - https://apple.co/4ahFXFp #252 | Are You Tuning Into Your Inner Dialogue? - https://apple.co/3NMSh7n 

The Luxury of Self Care
The Navigator #217 - Featuring Heidi Schalk

The Luxury of Self Care

Play Episode Listen Later Jun 11, 2024 72:53


“You can't connect the dots looking forward; you can only connect them looking backward. So you have to trust that the dots will somehow connect in your future. You have to trust in something—your gut, destiny, life, karma, whatever.” -Steve Jobs Today's guest, Heidi Schalk, is a business strategy and leadership coach, author, speaker, and host of the Be S.H.E. Podcast (Be Seen. Be Heard. Be Empowered.). She is a contributing author in Heart Talks Volume 1 and has been featured on FOX, ABC, NBC, CBS, and The Daily Herald. Heidi spent the past 5 years helping women achieve their goals and build online businesses they love. She learned along her journey that it's not easy to build a business from scratch but it can be simple and fun. Heidi works with female entrepreneurs and gives them the tools and strategies to confidently build successful online businesses on their own terms, so they can create their dream life for themselves and loved ones. She believes each of us has a story and gift the world needs. She empowers women to be seen and heard so they can make a lasting impact on others in the world with their message and story. Follow Heidi: Website: www.heidischalk.com Linkedin: www.heidischalk.com Instagram: https://www.instagram.com/heidischalkcoaching Facebook: https://www.facebook.com/HeidiSchalkCoaching Follow Your Host: Instagram: ⁠⁠⁠ ⁠⁠⁠⁠⁠https://www.instagram.com/rumor_in_stpetersburg ⁠⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@rumor_in_stpetersburg ⁠⁠⁠⁠⁠⁠⁠⁠ Facebook Page: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/theluxuryofselfcare⁠⁠⁠⁠⁠⁠⁠⁠ Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/user/ahnastasia88?si=ab36621742b4474c⁠⁠⁠⁠ Photo and Music Credit: Cover Art Photography by Tori Radick ⁠⁠⁠https://www.instagram.com/toricophotography/⁠⁠⁠ Intro/Outro Music Produced by Ryan Blivhovde: ⁠⁠⁠https://www.instagram.com/ryanblihovde/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/luxuryofselfcare/message

The New Yorker: Politics and More
Will Young Americans Tip November's Election?

The New Yorker: Politics and More

Play Episode Listen Later May 11, 2024 37:04


The Washington Roundtable: Susan B. Glasser, Jane Mayer, and Evan Osnos discuss the campus protests against Israel's war in Gaza and the potentially decisive role that the youth vote will play in the Presidential election. Cyrus Beschloss, the C.E.O. of The Generation Lab, a company that studies trends among young people, joins the show to break down the latest polling data. This week's reading: “Biden's Public Ultimatum to Bibi,” by Susan B. Glasser “Israel's Politics of Protest,” by Ruth Margalit “The Kids Are Not All Right. They Want to Be Heard,” by Keeanga-Yamahtta Taylor “A Generation of Distrust,” by Jay Caspian Kang To discover more podcasts from The New Yorker, visit newyorker.com/podcasts. To send in feedback on this episode, write to themail@newyorker.com with “The Political Scene” in the subject line.

Inspired Money
The Psychology of Money: Understanding Your Money Mindset

Inspired Money

Play Episode Listen Later May 9, 2024 56:59


In this episode of the Inspired Money Podcast, host Andy Wang welcomes Dr. Bob Wright, Dr. Mary Bell Carlson, and Victor Ricciardi to discuss the role of psychology in shaping our money mindset. They explore biases, mindset shifts, and the education needed to make sound financial decisions. Transitioning to a New Chapter In "The Psychology of Money: Understanding Your Money Mindset," we explore how overcoming biases, adopting a positive mindset, and aligning financial decisions with personal values can lead to financial well-being. Our guests offer strategies to reframe beliefs, cultivate mindfulness, and make informed financial decisions.

Cafe con Pam Podcast
356 - Exploring Intersectionality: A Writer's Journey with Andrew Boryga

Cafe con Pam Podcast

Play Episode Listen Later Apr 21, 2024 61:04


 In today's episode, we have the privilege of sitting down with Andrew Boryga, the talented author of "Victim." Join us as Andrew takes us on a journey through the creative process, sharing the triumphs and challenges of bringing his book to life. From the intricate characters of Javi and Gio to the powerful themes woven throughout his work, Andrew offers a candid look into the dedication and perseverance required in the world of writing. So grab your favorite coffee and join us! Follow Andrew on all things social: WebsiteInstagramTwitterBlogFollow Cafe con Pam on all things social:InstagramFacebookhttp://cafeconpam.com/YouTubeSecure your spot for Be Heard and Launch Your PodcastJoin the FREE Cafe con Pam ChallengeJoin our Discord space and let's keep the conversation going!Want to get insider updates and learn more about all that's coming to Café con Pam?Get on the insider list, por que sabemos que te gusta el chisme ;)Subscribe, rate, review, and share this episode with someone you love!And don't ever forget to Stay Shining! Thanks to our monthly supporters David Haberstock Martha Alonzo-Johnsen Aida Jarrett Maribel Lara

Cafe con Pam Podcast
355 - Remixing Legal Life, Identity, and Mental Health with Siria Gutierrez

Cafe con Pam Podcast

Play Episode Listen Later Apr 14, 2024 73:48


 In today's episode, we have a captivating conversation with Siria Gutierrez. Siria's journey from defense law to confront her own struggles and advocate for mental health in the legal profession. We delve into her experiences with ADHD and trauma, the importance of mentorship, and her path to embracing her diverse heritage. Siria also shares her upcoming book release, "The Retreat," and the transformative power of claiming her Guatemalan and Nicaraguan identity. So grab your coffee or tea, and join us!Follow Siria on all things social: WebsiteInstagramSoundCloudLinkedInTikTokFollow Cafe con Pam on all things social:InstagramFacebookhttp://cafeconpam.com/YouTubeSecure your spot for Be Heard and Launch Your PodcastJoin the FREE Cafe con Pam ChallengeJoin our Discord space and let's keep the conversation going!Want to get insider updates and learn more about all that's coming to Café con Pam?Get on the insider list, por que sabemos que te gusta el chisme ;) Subscribe, rate, review, and share this episode with someone you love!And don't ever forget to Stay Shining! Thanks to our monthly supporters David Haberstock Martha Alonzo-Johnsen Aida Jarrett Maribel Lara

Cafe con Pam Podcast
Environmental Advocacy and Community Empowerment with Liz Hurtado

Cafe con Pam Podcast

Play Episode Listen Later Apr 7, 2024 59:33


In this episode of Cafe con Pam, Liz Hurtado, national field manager at Moms Clean Air Force and passionate advocate for environmental and health equity, joins Pam in an enlightening conversation. Liz shares her journey from her childhood in Peru to her impactful role with Moms Clean Air Force. She discusses the lack of representation of people of color in outdoor activities and advocates for greater accessibility to nature for all communities. Grab your cafecito and join us!Follow Liz on all things social: TwitterInstagramFacebookEcoMadres WebsiteEcoMadres TwitterEcoMadres InstagramResources EnglishResources EspañolFollow Cafe con Pam on all things social:InstagramFacebookhttp://cafeconpam.com/YouTubeSecure your spot for Be Heard and Launch Your PodcastJoin the FREE Cafe con Pam ChallengeJoin our Discord space and let's keep the conversation going!Want to get insider updates and learn more about all that's coming to Café con Pam?Get on the insider list, por que sabemos que te gusta el chisme ;)Subscribe, rate, review, and share this episode with someone you love!And don't ever forget to Stay Shining! Thanks to our monthly supporters David Haberstock Martha Alonzo-Johnsen Aida Jarrett Maribel Lara

Cafe con Pam Podcast
Breaking the Cycle of Debt with Mayra García

Cafe con Pam Podcast

Play Episode Listen Later Mar 31, 2024 62:54


In this episode, we delve into the inspiring story of Mayra Garcia, a financial literacy educator and coach who is passionate about empowering families to live a debt-free lifestyle. We'll explore Mayra's journey from overcoming financial struggles to her insights on navigating cultural differences and creating a budget. Join us as we uncover personal finance tips, debt management strategies, and productivity hacks that will leave you feeling motivated and empowered. Follow Mayra on all things social: WebsiteTikTokFacebookInstagramFollow Cafe con Pam on all things social:InstagramFacebookhttp://cafeconpam.com/YouTubeSecure your spot for Be Heard and Launch Your PodcastJoin the FREE Cafe con Pam ChallengeJoin our Discord space and let's keep the conversation going!Want to get insider updates and learn more about all that's coming to Café con Pam?Get on the insider list, por que sabemos que te gusta el chisme ;)Subscribe, rate, review, and share this episode with someone you love!And don't ever forget to Stay Shining! Thanks to our monthly supporters David Haberstock Martha Alonzo-Johnsen Aida Jarrett Maribel Lara

X22 Report
Obama/Biden/DNC Panic, One More Push, Criminals Exposed, Prepare For The Final Battle – Ep. 3317

X22 Report

Play Episode Listen Later Mar 28, 2024 92:24


Watch The X22 Report On Video No videos found Click On Picture To See Larger Picture The green new scam continues to fall apart. Newsom is now heading to trial because he blocked drilling permits. Under Trump gas prices never went above $3, under Biden gas prices never dropped below $3. The [CB] is demonizing alternative currency any way they can. The [DS] is panicking, the evidence is against them, so Obama and Clinton are now pushing Biden, this will fail just like everything else. Trump is winning on the issues, but the real reason they are doing this is because they need the money to cheat. The people need to prepare for the final battle, chaos and war is headed our way and the [DS] will try to scare the people, but the people will see through their lies just like everything else.   (function(w,d,s,i){w.ldAdInit=w.ldAdInit||[];w.ldAdInit.push({slot:13499335648425062,size:[0, 0],id:"ld-7164-1323"});if(!d.getElementById(i)){var j=d.createElement(s),p=d.getElementsByTagName(s)[0];j.async=true;j.src="//cdn2.customads.co/_js/ajs.js";j.id=i;p.parentNode.insertBefore(j,p);}})(window,document,"script","ld-ajs"); Economy Newsom Admin Heads To Trial With Whistleblower Who Claims He Was Ordered To Illegally Reject Drilling Permits: REPORT Democratic California Gov. Gavin Newsom's administration will reportedly head to trial April 1 with a whistleblower who claims he was ordered to illegally reject oil-well drilling permits. Uduak-Joe Ntuk, the former head of the California Geologic Energy Management Division (CalGEM), alleged that he was “forced and coerced to resign” from his position nine days after filing a complaint with the state on January 4, 2023, National Review reported. https://twitter.com/SteveGuest/status/1773004892862296360?ref_src=twsrc%5Etfw%7Ctwcamp%5Etweetembed%7Ctwterm%5E1773004892862296360%7Ctwgr%5E4f8067d0bbf25d2a6f3c6fdbd6ccf3a9e3520baa%7Ctwcon%5Es1_c10&ref_url=https%3A%2F%2Fdailycaller.com%2F2024%2F03%2F27%2Fnewsom-admin-trial-whistleblower-claims-oil-drilling-permits%2F Newsom's administration allegedly demanded that Ntuk stop issuing new oil-well drilling permits “without statutory authority or regulations,” according to the former CalGEM head's lawsuit filed in Sept. 2023, National Review reported. Ntuk said he defied the order of Newsom's administration to enforce S.B. 1137, which was placed on hold until an upcoming referendum vote in Nov. 2024. The law, signed by Newsom on Sept. 16, 2022, prevented new wells from being drilled within 3,200 feet of homes, schools and other “sensitive” locations, according to the outlet. (  Source: dailycaller.com  Developing: Russia Says Moscow Theater Terrorists Received Funding from Ukraine – Via Cryptocurrency   Russia reported on Thursday the Moscow theater terrorists received their financial backing from Ukraine – which could possibly mean the US was involved. Russia Today reported: The suspects in last week's Moscow terrorist attack were linked to Ukrainian nationalists, the Russian Investigative Committee stated on Thursday, citing preliminary findings. The perpetrators had received “significant sums of money” from Ukraine, the law enforcement agency said. The investigators have obtained “substantiated evidence” that the suspected assailants received funding from Ukraine in the form of cryptocurrency, which was then used to prepare the terrorist attack, the statement read.     Source: thegatewaypundit.com https://twitter.com/innercitypress/status/1773340043744010640 Political/Rights Jussie Smollett Hate Hoax Conviction Appeal to Be Heard by Illinois Supreme Court Former Empire star Jussie Smollett is taking the appeal of his criminal conviction all the way to the Illinois Supreme Court. A lower appellate court had already upheld his convictions for his report of a hate crime.

Tangentially Speaking with Christopher Ryan
597 - Amanda Knox (Labyrinths Podcast)

Tangentially Speaking with Christopher Ryan

Play Episode Listen Later Feb 5, 2024 47:54


This is a free preview of a paid episode. To hear more, visit chrisryan.substack.comAmanda Knox is an exoneree, journalist, public speaker, and author of the New York Times best-selling memoir, Waiting to Be Heard. She spent nearly four years in an Italian prison and eight years on trial for a murder she didn't commit.