Fitness, Brazilian Jui Jitsu, Hunting, Whiskey, Parenting, marriage, any thing that inspires greatness or the pursuit of improving ones self. Support this podcast: https://anchor.fm/ray-law0/support
Want to hear a Kindergartner talk about their first day of school...... tune in --- Support this podcast: https://anchor.fm/ray-law0/support
Want to deep dive on wine and self work well this episode is for you! --- Support this podcast: https://anchor.fm/ray-law0/support
We discuss pretty much all aspects of the personal training world. If you are a young up and coming personal trainer or a person looking for a trainer. Give it a listen. --- Support this podcast: https://anchor.fm/ray-law0/support
1) Why do you think we, as an American Culture, have become fat and lazy? 2) Why is becoming a faster runner so brutally hard? 3) What motivates you to push yourself beyond just the "staying in shape" boundary? 4) Why do you think humans self sabotage as it relates to physical goals? 5) Training post surgery. Steps to start again, while being patient in the process --- Support this podcast: https://anchor.fm/ray-law0/support
Neil is a husband, father, son, friend and a damn good Doctor of Chiropractic. We touch on the good and bad sides of his profession, a little parenting, some future plans and more. --- Support this podcast: https://anchor.fm/ray-law0/support
Andrea is the co-founder of Gold Ivy Health Co, a mother, wife, friend and marathoner. Pick your order of importance....thats on you. Its a great conversation and something I think everyone can take something away from. --- Support this podcast: https://anchor.fm/ray-law0/support
My hill that I will die on....Being a parent doesn't give you a choice any more to not be healthy --- Support this podcast: https://anchor.fm/ray-law0/support
Shivang is a purple belt in Brazilian Jiu Jitsu that I train with. Shivang has some big dreams ahead of him and is chasing them. Sit back and listen to his story --- Support this podcast: https://anchor.fm/ray-law0/support
Are you thinking about making some changes for your health? If not that's ok and hopefully this episode will help explain the different stages of change --- Support this podcast: https://anchor.fm/ray-law0/support
Matt and I sit down to discuss, his past from a 280lbs 8th grader to a savage of a human today. Matt is a renaissance man in the truest form, strongman, Brazilian Jiu Jitsu, podcaster and photographer. The last 10 or so minutes could be the best fitness advice I have ever heard for a beginner. Instagram: @theporradapodcast --- Support this podcast: https://anchor.fm/ray-law0/support
A quick intro to who I am and what I will try to accomplish with this podcast. The quality will improve with more reps.....I hope --- Support this podcast: https://anchor.fm/ray-law0/support