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Today we're heading to the Cotswolds to meet Henry Astor who runs Bruern Farms. Henry took on the reigns of the family farm from his father in 2017 and decided that creating diversity on the farm was the way to meet the challenges of the post Brexit farming landscape. The farm's arable enterprise was joined by a herd of English long horns, saddleback pigs, chickens, and a host of building diversifications including turning a grain dryer into studio spaces and grain silos into work spaces. Henry also bought a flour mill, began brewing beer, started a market garden, began growing heritage grains, bought a cold press to make sunflower oil, built a farm shop and café. He also helped to found the North East Cotswold Farm Cluster which has over 125 farms in its membership. Henry also lived and worked in the USA for many years.
Last week we visited the International Energy Week in London and found the market to be rather optimistic, making a bullish case for oil. Respectfully, we disagree. We reiterate our views on resilient Russian supply, discuss the limited Iran risk and point to the accumulation of inventories across the globe. Speaker: Natasha Kaneva, Head of Global Commodities Research This podcast was recorded on February 19, 2026. This communication is provided for information purposes only. Institutional clients can view the related report at https://www.jpmm.com/research/content/GPS-5195750-0, https://www.jpmm.com/research/content/GPS-5194449-0 and https://www.jpmm.com/research/content/GPS-5209388-0 for more information; please visit www.jpmm.com/research/disclosures for important disclosures. © 2026 JPMorgan Chase & Co. All rights reserved. This material or any portion hereof may not be reprinted, sold or redistributed without the written consent of J.P. Morgan. It is strictly prohibited to use or share without prior written consent from J.P. Morgan any research material received from J.P. Morgan or an authorized third-party (“J.P. Morgan Data”) in any third-party artificial intelligence (“AI”) systems or models when such J.P. Morgan Data is accessible by a third-party.
We hear from Monocle’s Ed Stocker about his interview with the country’s migration minister, Elma Saiz. Plus: Ukraine says that it is open to a temporary ceasefire. Will this open the door to a permanent one? And: Grace Charlton picks three outfits for Andrew Mueller.See omnystudio.com/listener for privacy information.
Robb Wolf is a biochemist, researcher, podcaster, one of the pioneers in the paleo nutrition movement, one of the first Crossfit franchise owners and 2X New York Times/WSJ Best Selling author of The Paleo Solution and Wired To Eat. And check out his newest book & documentary Sacred Cow.Robb has been an editor for the Journal of Nutrition & Metabolism, and a consultant for the Naval Special Warfare Resiliency program. He serves on the board of Directors/Advisors for: Specialty Health Inc, The Chickasaw Nation's “Unconquered Life” initiative and a number of innovative start ups with a focus on health and sustainability.Robb holds a black belt in Brazilian Jiu-jitsu and is a former California State Powerlifting Champion (565 lb. Squat, 345 lb. Bench, 565 lb. Dead Lift) and a 6-0 amateur kickboxer. Wolf has provided seminars in nutrition and strength & conditioning to a number of entities including NASA, Naval Special Warfare, the Canadian Light Infantry and the United States Marine Corps.ROBB WOLF:Website: https://robbwolf.com/X: https://x.com/robbwolfPodcast: https://robbwolf.com/radio/LMNT: Electrolyte Supplement: http://DrinkLMNT.com/TheRippleEffectYouTube: https://www.youtube.com/channel/UCd7XONJSXAV7wrt-Y-myXHgTHE RIPPLE EFFECT PODCAST:WEBSITE: http://TheRippleEffectPodcast.comWebsite Host & Video Distributor: https://ContentSafe.co/SUPPORT:PATREON: https://www.patreon.com/TheRippleEffectPodcastPayPal: https://www.PayPal.com/paypalme/RvTheory6VENMO: https://venmo.com/code?user_id=3625073915201071418&created=1663262894MERCH: Store: http://www.TheRippleEffectPodcastMerch.comTHEORY 6 MUSIC: https://open.spotify.com/artist/1w91xRlB4b2MJYyXXhJcyFSPONSORS:OPUS A.I. Clip Creator: https://www.opus.pro/?via=RickyVarandasScott Horton Academy: https://scotthortonacademy.com/rippleeffectUniversity of Reason-Autonomy: https://www.universityofreason.com/a/2147825829/ouiRXFoLWATCH:OFFICIAL YOUTUBE: https://www.youtube.com/@TheRippleEffectPodcastOFFICIALYOUTUBE CLIPS CHANNEL: https://www.youtube.com/@RickyVarandasLISTEN:SPOTIFY: https://open.spotify.com/show/4lpFhHI6CqdZKW0QDyOicJiTUNES: http://apple.co/1xjWmlFTHEORY 6 Music:Pandora: https://www.pandora.com/artist/theory-6/ARxrlZ2ldhqtP6kTHE UNION OF THE UNWANTED: https://linktr.ee/TheUnionOfTheUnwanted
Some of the biggest inventions in history started with someone being told they were wrong, and then not taking “no” for an answer. For Terry O'Reilly, those are the most captivating stories. In his new book, Against the Grain: Defiant Giants Who Change the World, the host of CBC's ‘Under the Influence', explores what we can learn from mavericks, including Taylor Swift — and why in a world where we always need new ideas to grow, our first instinct is to reject them.
This week, Dan and Jim explain why building a retirement plan often requires going in a very different direction than the strategy you used during your working years. When you're saving for retirement, the focus is on accumulation and growth. But once you retire, the entire purpose of that money changes — you shift from asset accumulation to asset decumulation. They walk listeners through why income-producing assets become so important in retirement, and why continuing to rely heavily on high-risk, growth-dependent assets can put your lifestyle at risk. Dan and Jim remind retirees that the money they saved was always meant to become income later on, and that means your plan must be designed around stability, safety, and reliable cash flow. Key topics we cover this week: • Why retirement requires a shift in financial strategy • The importance of prioritizing income-producing assets • How to build a safer, more predictable retirement plan -- Schedule your free meeting with Dan & Jim: https://peakfinancialfreedomgroup.com/contact/ Call us now by dialing #250 on your cell phone and say the key-word “MONEY” Listen to Previous Episodes: https://peakfinancialfreedomgroup.com/radio/ Connect with Dan & Jim: info@peakfin.com | (916) 791-7063 Subscribe to our YouTube to watch Clips from our radio and TV shows: https://www.youtube.com/@peakfinancialfreedomgroup -- About Peak Financial Freedom Group: At Peak Financial Freedom Group our top priority is to help you stop worrying about your money. We believe it's time for a new approach to retirement planning. It's why we've created The Peak Plan for Financial Freedom, with two main goals of making sure you never suffer a big loss like 2008 ever again and your income is dependable and predictable to last for as long as you live. Peak Financial Freedom Group provides comprehensive financial planning and investment management to retirees and pre-retirees in Roseville, CA and beyond.
Some of the most major changes and inventions in history started with someone being told they were wrong, and them not taking “no” for an answer. And for Terry O'Reilly, those are the most captivating stories. In his new book, Against the Grain: Defiant Giants Who Change the World, the host of CBC's Under the Influence, explores what we can learn from these mavericks, including Taylor Swift — and why in a world where we always need new ideas to grow, our first instinct is to reject them?
Nate Goodman's path from church ministry to leading a fast-growing accounting firm is anything but ordinary. Episode 76 of CPA Life kicks off part one of John Randolph's two-part sitdown with Nate, the founder and president of Goodman CPA, to unpack how his faith, passion for helping others, and commitment to God's purpose have shaped his mission to challenge the status quo and build a people-first, purpose-driven practice. Nate shares insights on dealing with rapid growth, the lessons he learned from his firm's early struggles, and the depth of his focus on generosity and community impact as a core firm value. He also discusses the firm's focus on advisory services, the shift to subscription-based pricing, and how Goodman CPA is empowering business owners and transforming communities. Don't miss this inspiring look at what it means to do accounting differently from the ground up. Get the full show notes and more resources at CPALifePodcast.com
On this week's episode, my son and I discuss entertainment that we like the that general public did not, as well as entertainment that we did not like that the general public likes. What did you think of your selection? Did you agree or disagree? We'd love to hear from you! Please send us your feedback to not2seriouspodcast@gmail.com. Please enjoy!
In today's RaiseMasters Radio episode, Adam sits down with Marco Pfeiffer, a lifestyle investor who retired from his corporate CFO career to build a single-family real estate portfolio and never looked back. They discuss his journey to financial freedom, how he uses real estate as a hedge against currency debasement, and why cash flow is king. Plus, we talk about how he grew a loyal following on LinkedIn by being unapologetically authentic. Tune in to hear how Marco's bold approach to investing and life can inspire your next move. Resources mentioned in the episode: Marco Pfeiffer LinkedIn Interested in learning how to take your capital raising game to the next level? Meet us at Capital Raiser's Edge. Learn more here: https://raisingcapital.com/cre
Today's guest is composer, mastering engineer, and guitarist in Kim Gordon's band, Sarah Register. Sarah joins me to discuss her solo debut, touring with Kim, and filming a music video with choreography and archival footage from a previously unfinished project. ✨ MORE ABOUT SARAH REGISTER ✨Sarah Register is a Grammy-winning composer, mastering engineer, and multi-disciplinary artist based in LA. Formerly one half of the experimental noise band Talk Normal she has mastered albums for the likes of Lee 'Scratch' Perry, Meshell Ndegeocello, and The Shins. She is the current touring guitarist in Kim Gordon's band and is now focused on her solo. Her brand new songs, "does it hurt" and "right" are out now. ✨ KEEP UP TO DATE WITH SARAH REGISTER ✨Web: https://sarahregister.com/masteringInstagram: instagram.com/_sarah_register/TikTok: https://www.tiktok.com/@_sarah_registerYouTube: https://www.youtube.com/@thesarahregisterBandcamp: sarahregister.bandcamp.com/album/right-does-it-hurt✨ CONNECT WITH IZZY ✨Blog: https://agrrrlstwosoundcents.comYouTube: youtube.com/channel/UCv6SBgiYCpYbx9BOYNefkIgInstagram: instagram.com/agrrrlstwosoundcents/Twitter: twitter.com/grrrlsoundcents
(Cambridge Insight Meditation Center)
Dharma Seed - dharmaseed.org: dharma talks and meditation instruction
(Cambridge Insight Meditation Center)
In the second episode of our Legalweek series, Laura and Kevin sit down with Matt Berry and Greg Anderson from QuikData, a company challenging the status quo in the legal tech space. Matt shares QuikData's mission to offer low-cost, on-premise eDiscovery solutions, bucking the industry's shift toward cloud-only platforms. Alongside him, Greg, VP of Product and Client Services, brings his 20+ years of legal tech experience to the conversation, offering insights into how QuikData prioritizes security, affordability, and convenience for corporations and law firms.We learn about their origin story, tracing back to their first venture, Lateral Data, and the development of Viewpoint, an eDiscovery platform ultimately acquired by Xerox. Matt and Greg discuss how those early experiences shaped their vision for QuikData. We also discuss the role of AI in the industry, how it's reshaping workflows, and QuikData's practical approach to leveraging AI to enhance, not replace human decision-making in complex legal processes. This episode delivers a refreshing perspective on innovation, security, and the power of going against the grain.Matt Berry is an attorney, serial entrepreneur, and co-founder of QuikData, a platform rethinking how legal teams manage eDiscovery and secure collaboration. Before QuikData, Matt co-founded Lateral Data, where he and his team developed Viewpoint, an end-to-end eDiscovery solution focused on on-premises and enterprise deployments. Earlier in his career, Matt co-founded Diamed with his wife Simone—a mail delivery medical supply company that served over 30,000 patients nationwide with diabetes testing supplies and related products. A graduate of Rice University, Matt is also a former Division I tennis player and still finds time to stay active on the court. His diverse background across industries informs his thoughtful approach to building tools that solve real-world problems.Greg Anderson serves as the Vice President of Product and Client Services at QuikData. With over twenty years of experience in legal technology, he specializes in the design and application of E-Discovery solutions, enjoying the challenge of problem solving by leveraging both traditional and non-traditional approaches to address complex or unique problems. His background includes key product management roles at Lateral Data and Conduent, and prior to joining QuikData, he led an E-Discovery Project Management team at Norton Rose Fulbright, where he focused on multinational matters.QuikData is a software development company specializing in eDiscovery and data room solutions for legal service providers, law firms, corporate legal departments, and financial institutions. Founded in 2016 and headquartered in Houston, Texas, QuikData offers intuitive and powerful tools designed to streamline complex legal data management tasks. Their flagship product, Quik E-Discovery, is an end-to-end platform that facilitates the entire electronic discovery process, including data processing, analysis, review, and production.
In this special year-end episode of Transform With Travel, we're recapping the most powerful moments from our top-listened-to episodes of 2024. From insightful conversations on sober travel and the future of travel, to health hacks for staying well on the road and stories of travelers embracing new paths, this episode is packed with wisdom and inspiration.Tune in as we revisit key lessons from some of our favorite guests who are shaping the future of travel and wellness. We'll dive into:Sober Travel: How choosing alcohol-free adventures can deepen your travel experience and help you connect more meaningfully with yourself and your surroundings.Health Hacks for Travelers: Practical tips for maintaining physical and mental well-being while exploring the world—from hydration strategies to jet lag cures and the importance of self-care.The Benefits of Family Travel: Practical Tips and real insights into what it's like to travel with your family for extended periods of time. Choosing a New Path: Inspiring stories of travelers who took a leap of faith, left old routines behind, and found personal transformation through travel.The Future of Travel: Insights into what's on the horizon for global travel, including emerging trends, shifting mindsets, and how to stay ahead of the curve.Whether you're a seasoned traveler or someone looking for fresh inspiration, this episode offers a wealth of advice and takeaways that will help you rethink your next adventure. You'll learn how to travel more intentionally, take care of your health on the go, and embrace new experiences that will transform both your travels and your life.Listen to the Top Episodes of the Year Here:Ep. 37: Going Against The Grain with Gabi ArbesuEp. 38: Wonder Year & Long Term Family Travel with Annika ParadiseEp. 41: Sober Travel with Jen HirstEp. 47: What Is The Future of Travel? With Henley VazquezEp. 48: Simple Health Hacks to Feel Your Best on Vacation with Susan WinogradBook A Free 2025 Travel Strategy Consultation With Me:https://transform-with-travel.captivate.fm/book-a-call Connect with meJoin Our Newsletter: https://transformwithtravel.myflodesk.com/community Follow the Podcast on IG:
Are you overwhelmed with all of the travel advice out there when it comes to travel? Are you stuck in analysis paralysis because you just don't want to get it wrong? In this episode of Transform With Travel, we're diving deep into some of the most popular travel advice that you should absolutely ignore in 2025. With the world of travel constantly evolving, it's important to stay up to date on the latest tips and trends, while ditching the myths and bad advice that no longer apply. Whether you're planning a solo adventure or a group getaway, we'll help you navigate what's truly worth your time (and money) this year.We talk about:00:00 Intro02:31 Being A Tourist Isn't All Bad04:19 Travel Whenever You Can, Even If It's Peak05:50 Travel Insurance Is Essential07:18 Why You Should Use A Travel Advisor13:09 The Role of Cruising & All-Inclusives15:53 Immersive Travel with Groups and Tours17:03 Instagram vs. Reality22:35 Recap of the EpisodeBook A Free 2025 Travel Strategy Consultation With Mehttps://transform-with-travel.captivate.fm/book-a-call Connect with Me OnlineFollow the Podcast on IG: http://www.instagram.com/transformwithtravel Follow Kelly Tolliday on IG: http://www.instagram.com/kelly.tolliday Transform With Travel Website: https://www.transformwithtravel.co Thanks To Our Sponsors:Arch RoamRight: Adventures Ahead? Get a quote for Arch RoamRight Travel Insurance today using this link.https://transform-with-travel.captivate.fm/archroamright Eyia Retreats: Head to Eyia Retreats Website for more information on upcoming retreats & courses.Website: https://transform-with-travel.captivate.fm/eyiaretreatsHow. To Move To Greece Course: https://transform-with-travel.captivate.fm/move-to-greeceWant more like this?Going Against The Grain with Gabi ArbesuWhat Is The Future of Travel with Henley VazquezDon't forget to subscribe, rate, and review Transform With Travel on your favorite podcast platform. Happy travels in 2025! ✈️Disclaimer: The Arch RoamRight™ and the RoamRight® mark is used by Arch Insurance Company and owned by its parent company, Arch Capital Group (U.S.). Insurance coverages are underwritten by Arch Insurance Company, NAIC #11150, under certain policy series,...
Episode 5:– “Going Against the Grain”Featuring the audiobook “The Dreamer, the Schemer, & the Robe,” by Jenny L. CoteJoseph experiences some amazing dreams – and their meaning isn't lost on his brothers – or even Jacob, his father. They're none too happy – for they don't understand the source of those dreams. Meanwhile it seems Nigel is absent from the studio – could he be off dreaming as well?1:00 – Monsieur Announcer Lad is acting strange – even for him!!! Liz and Max wonder where his head is at – and even more important – where's Nigel?5:24 - Our featured chapter: Chapter 4 – “Going Against the Grain” Part I13:45 – Jenny's Corner: Jenny shows how we can have even more fun with “The Dreamer, the Schemer, & the Robe – fun and games, that is!15:05 - Chapter 4 – “Going Against the Grain” - conclusion19:41 – The mystery of Nigel's whereabouts and Announcer Lad's strange behavior continues – into a bizarre twist!22:53 – Announcer Lad must redeem himself for his actions – what actions??? And as always – we'd love to hear from you! Email Jenny: Jenny@epicorderoftheseven.comBy the way - the audiobook, “The Dreamer, the Schemer,& the Robe: written by Jenny L. Cote, and narrated by Denny Brownlee, is available on Audible.com. Click here to order:adbl.co/3BPQ1Zy
In this episode, we explore the fascinating journey of the Meat Mafia with co-founder Harry Gray. We talk transition from creating content to building their own wellness brand, Noble Origins. What started as a podcast and media platform—Meat Mafia—focused on wellness, nutrition, and disrupting the conventional food narrative, has now evolved into a full-fledged product line with Noble Origins, a brand committed to functional health and sustainable practices.We dive into how the Meat Mafia podcast quickly gained traction, building a loyal following by sharing candid insights on health, mindset, and challenging industry norms. This strong community became the foundation for launching Noble Origins, allowing them to turn their wellness philosophy into a brand that offers products aligned with their mission.In this episode, you'll learn about the challenges and triumphs of taking a media brand and transforming it into a tangible product line. The founders share their approach to fostering authenticity, engaging with their audience, and creating a brand that speaks to a deeper purpose. Tune in to hear the story of Noble Origins, a brand born from content and built on community, and discover valuable lessons on entrepreneurship, resilience, and building a brand with impact.Key Moments from the Episode:[00:01:00] Starting the Meat Mafia Journey: Brett and Harry discuss the origins of The Meat Mafia and its rapid rise.[00:03:00] Turning Viral Tweets into Community: How early engagement on Twitter sparked growth.[00:12:00] Building a Loyal Community: Leveraging their audience to establish Noble Origins.[00:20:00] Creating Noble Origins: Transitioning from content to product with an animal-based wellness line.[00:30:00] Challenges in Brand Building: Overcoming obstacles in launching a CPG product.[00:37:00] Leveraging the Podcast for Growth: Using The Meat Mafia to reach new audiences.[00:42:00] Education and Wellness: Using educational content to bridge Meat Mafia listeners with Noble Origins.[00:49:00] Building Customer Trust and Retention: Strategies for fostering loyalty.[00:53:00] Lessons in Resilience: How entrepreneurship has shaped their mindset.[01:00:00] Advice for Wellness Entrepreneurs: Key takeaways for others in the wellness space.Want to learn more about The Meat Mafia and Noble Origins? Hit the links below!Harry Gray's InstagramMeat Mafia's SpotifyNoble Origins Website--------------------------Enjoying Above the Fold? Keep the insights coming by subscribing to my newsletter, Sunday Postcards. Each week, I share tips, stories, and strategies that help you unlock the secrets to brand success. Written from my experience in the marketing world, it's your go-to source for staying ahead of the curve. Subscribe at www.sundaypostcards.co and join the community!---------------------------Connect with Jess on:LinkedIn: https://www.linkedin.com/in/jess-cervellon/Twitter: https://twitter.com/justjessssssInstagram: https://www.instagram.com/jess.cervellon/
In this episode of The Kelly Roach Show, Kelly explores the role of a thought leader in navigating the challenges of going against the grain, where expressing counterintuitive perspectives can be both powerful and polarizing. She shares how integrating faith into her business aligns personal values with professional goals, offering a strategic framework for entrepreneurs to make intentional decisions about thought leadership. Kelly emphasizes the importance of sharing purposeful, solution-oriented messages on social platforms that resonate with one's core mission and audience. Book a Call: Get personalized guidance and achieve your goals by booking a call with Kelly Roach: https://kellyroachcoaching.com/book-now/ Join us inside The Virtual Business School: https://go.virtualbusinessschool.com/email-sales-page Also in this episode: When sharing core beliefs or counterculture topics, ensure that they align with your personal and professional mission. For effective thought leadership, draw connections between your shared perspectives and the broader benefits to your audience. Thought leadership should not only highlight problems but also provide actionable solutions and pathways to improvement. Stay Connected With Kelly Roach: Instagram | LinkedIn | Facebook | Youtube
Today I go against the advice that so many give. I don't think now might be the best time for people to set up a business.Take a listen and let me know what you think.
Each week you'll hear an honest, grace-filled and encouraging message. By openly sharing from the Word and real life examples of the Father's love, you'll know that God is on your side and there is an entire community of people at our church that is cheering you on, praying for you, and standing with you in life. We meet every Sunday at 10:30 a.m. at 10925 Trail Haven Road in Rogers.Our Kid's Ministry is open for ages Birth-Grade 4.We also offer a Youth service every Wednesday night at 7 p.m. For more information, visit us at lwcc.org/northwest.To give a financial gift, simply text GIVE to 763.325.1010.
In this episode of the Million Dollar Mastermind podcast, host Larry Weidel is joined by Roman Sharf, Founder and CEO of Luxury Bazaar. They discuss how Luxury Bazaar grew by shifting from a B2B to a B2C model during the pandemic, leveraging brand recognition and media to engage customers directly. Roman credits Standard Operating Procedures (SOPs) and robust systems, learned from his military background, for building his business from the ground up. He also emphasizes the importance of authenticity on YouTube, which helped raise the company's profile and boost sales.
David Heinemeier Hansson, better known as DHH, returns to the Elevate Podcast in this new episode. DHH is the co-founder of Basecamp which has been used by over 20m people globally. He's also the founder of Hey and the creator of the transformational Ruby on Rails, an open-source web framework that was used to create Basecamp, Github, Shopify, Airbnb and more. He is also a frequent writer at Hey World, the New York Times bestselling author of four books, including Rework, and even an award-winning racecar driver. DHH and Robert had an extensive conversation about therapy, parenting, going against the grain, the future of the tech industry and much more. Learn more about your ad choices. Visit megaphone.fm/adchoices
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Thru hiker and author of The Dirtbag's Guide to Life Tim "Darko" Mathis joins Doc in the studio to share some stories and explore what makes a meaningful life. Settle in and buckle up as Darko waxes eloquent on what you do when you find the right pack, Boldly Went, soul-destroying occupations, going against the grain, the magic of Gouda, providing context, threading the needle, Nips, 6'2", and having a knack for making people wonder if you're brilliant or just weird. Epic. Learn more about your ad choices. Visit megaphone.fm/adchoices
On this episode of Empower Hour, Gina welcomes Linda Marie Mirdamadi M.D. who talks finding your passion, becoming a doctor and leader in the medical space, and going against the grain✨ Like this episode of Empower Hour with Gina? Don't forget to subscribe! @empoweredwithgina Follow Gina on Social Media
Think of your shoes as the foundation for your body's performance. In this episode, Dr. Andrew Fix delves into the critical role of proper footwear in maintaining foot health and overall performance. Broadcasting from his Nissan Pathfinder, Dr. Fix compares the functionality of his vehicle to the importance of choosing the right shoes for safe and efficient movement. Dr. Fix highlights how modern shoes, particularly dress shoes, often have narrow toe boxes that force toes into unnatural positions, leading to common foot issues like plantar fasciitis and bunions. He praises brands like Xero Shoes, Altra, Topo Athletic, and Vivoarbefoot for their wider toe boxes, which allow for natural foot mechanics and better overall foot health. Drawing from observations of his son Aiden's naturally wide toes, Dr. Fix challenges conventional uses of orthotics and emphasizes the importance of shoes that let toes splay naturally. He shares success stories of clients who transitioned to these types of shoes and saw significant improvements. Tune into this episode of The Code to discover how the right footwear can transform your foot health and enhance your overall performance. Quotes • “Shoe companies make shoes with a lot of cushion. They narrow towards the front and we start to develop foot issues. Two of the most common—plantar fasciitis and bunions—are so preventable. They're so preventable if we just don't put ourselves in the environment that breeds that situation.” (05:25 | Dr. Andrew Fix) • “We were born with a mechanism in the foot where we have a nice strong arch that is intended to resist the forces of the activity we're doing.” (06:44 | Dr. Andrew Fix) • “You need to rehab and prehab the foot. You need to work on toe strength. You need to work on foot mobility. You need to get yourself out of that shoe so your foot can splay. You need to mobilize those joints to get them loosened back up after being crammed in that narrow shoe. But a wider toe box shoe for normal daily life, for running, to me is just simply non-negotiable.” (14:50 | Dr. Andrew Fix) • “I want to help everyone get their feet stronger. I want to help everyone get their foot out of the crappy shoes that are out there, support some of these brands that are out there trying to change the narrative, and help us just live a more functional foot approach.” (19:26 | Dr. Andrew Fix) Links https://www.altrarunning.com/ https://www.topoathletic.com/ https://www.vivobarefoot.com/us/ SideKick Tool: https://bit.ly/4a6CqJS Movemate: Award-Winning Active Standing Board https://shorturl.at/egkA1 Promo Code: DRA15 15% off Flux Footwear Coupon Code: drandrewfix 10% off https://flux.rfrl.co/dyq8r LMNT: drinklmnt.com/physioroom RAD Roller: http://radroller.refr.cc/drandrewfix Revogreen https://revogreen.co/drandrewfix HYDRAGUN https://bit.ly/43rAtnX Athletic Brewing: 20% off: https://athleticbrewing.rfrl.co/vrmx8 20% off: ANDREWF20 Connect with Physio Room: Website | https://physioroomco.com/ Instagram | https://www.instagram.com/physioroomco/ Facebook | https://www.facebook.com/physioroomco Andrew's Personal Instagram | https://www.instagram.com/drandrewfix/ Andrew's Personal Facebook | https://www.facebook.com/andrew.fix.9/ Podcast production and show notes provided by HiveCast.fm
Bristow Campmeeting 2024Want to donate to our ministry? Cash App: $HPOministries Paypal: @HPOministries Become a supporter of this podcast: https://www.spreaker.com/podcast/holiness-preaching-online--5439310/support.
Welcome To The Real Oshow, Today's show discusses Red Lobster filing for bankruptcy, but there is a brilliant catch under the surface… A private equity firm bought the chain ten years ago, mainly for the real estate. Then, the land was immediately sold to another firm (owned by the same group), and the business was charging crazy rent. Therefore, able to file for bankruptcy and wipe the books clean. We also compared McDonald's, which may serve Human, Horse, and Worm fillers in their burgers, to a Rick and Morty episode. Where they essentially eat dead creatures from another dimension whose guts are spaghetti, and humans love it…In life, when you discuss opposing views or purposely forgotten about topics, it can create hate and cause people to feel away. But to be who you want to be takes that effort. That's why on a life's journey to make it, you will have to go against the grain multiple times.Enjoy the show!All Love Check Out our Youtube Page- https://www.youtube.com/channel/UCoqz3s_B_VYHuQtuVIDxpiQTik Tok - https://www.tiktok.com/@therealoshow?is_from_webapp=1&sender_device=pcTweet @zacharyowings2 with what you thought about the podcast or what you want us to discuss in future shows. Music by Leno Tk- Greatness (Streaming All Platforms)
back like we never left!What's good family, a banger of an episode we have today and a long one too, so you can tuck into your Sunday dinner listening to thisWe brought Andrew, who's a close friend of Dez as well as his training partner, to share his awesome life stories, and talk on his experience of life in England. Having been born and bred in Minnesota (USA), he also spent a portion of his younger years living in Ireland, Spain and at 15, moving to England. We dive into:His track & field journey hereEarning his academic scholarship to a top private schoolMaking sporting history for his schoolBecoming a ChristianThe popularity of track amongst young people...and a whole lot more!stay tuned for more episodes coming with awesome topics and guestsSupport this podcast at — https://redcircle.com/visions-podcast/donations
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1298: Kara Goldin's article showcases the empowering journey of going against the grain, illustrating how challenging conventional wisdom and industry experts can lead to groundbreaking innovation and success. Through personal anecdotes and examples from her career, particularly with her company Hint, Goldin encourages embracing risk, fostering creativity, and persisting in the face of doubt to achieve meaningful change and personal growth. Read along with the original article(s) here: https://karagoldin.com/going-against-the-grain-and-why-its-often-necessary/ Quotes to ponder: "To succeed you have to be willing to stand up for what you believe even if it means you go against conventional wisdom." "Going against the grain builds grit and determination. Even in quote-unquote “failure.”" "Real change, enduring change, happens one step at a time." Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1298: Kara Goldin's article showcases the empowering journey of going against the grain, illustrating how challenging conventional wisdom and industry experts can lead to groundbreaking innovation and success. Through personal anecdotes and examples from her career, particularly with her company Hint, Goldin encourages embracing risk, fostering creativity, and persisting in the face of doubt to achieve meaningful change and personal growth. Read along with the original article(s) here: https://karagoldin.com/going-against-the-grain-and-why-its-often-necessary/ Quotes to ponder: "To succeed you have to be willing to stand up for what you believe even if it means you go against conventional wisdom." "Going against the grain builds grit and determination. Even in quote-unquote “failure.”" "Real change, enduring change, happens one step at a time." Learn more about your ad choices. Visit megaphone.fm/adchoices
You have to think differently in order to achieve extraordinary results. Embracing uncertainty, challenging established norms, and transcending accepted conversations can lead to meaningful and lasting changes in our organizations and the world at large. Break free from corporate agile. This episode is for those who seek to create real impact and lead with excellence.
Send us a Text Message.In episode 93, special guest host, Marc, makes his return to the show. The hosts discuss their anticipation for next week's episode with the All Done podcast hosts. They then begin discussing the recent announcements about the future of the Power universe. As well as a light discourse on the newest episode of BMF (no spoilers). Keyy gives her feedback on the documentary “Selena and Yolanda: The Secrets Between Them” and also gives Nicki Minaj her flowers for the Rolling Loud performance. The hosts give their feedback on the “beef” between Ye and Kai Cenat and the recent Joe Budden interview with Candace Owen's. Also, movie producer Alvin Gray's newest film “The Wife Who Didn't Know Who She Married” and Funny Marco's latest interview, music, and much more! https://instagram.com/weaintdonepodcast?igshid=YmMyMTA2M2Y=
If you want to know the truth, without one ounce of sugarcoating, just call Brian Malarkey. The Celebrity Chef has spent almost two decades betting big on his version of what success looks like. Big venues, high stakes and higher revenues. Post pandemic, where everything is thinking small and capitalizing on a flush economy, he's taking a different path. In today's episode Brian and I chat about how he got to where he is today and where he thinks we're headed as an industry. For more on the chef visit https://www.brianmalarkey.com __________________________________________________________ Full Comp is brought to you by Yelp for Restaurants: In July 2020, a few hundred employees formed Yelp for Restaurants. Our goal is to build tools that help restaurateurs do more with limited time. We have a lot more content coming your way! Be sure to check out our other content: Yelp for Restaurants Podcasts Restaurant expert videos & webinars
Multiple birthdays since we last met, new High Noon flavors, new clothes smell, where's the meatloaf and what John's kids are eating these days. Also, make sure you check your Halloween candy, Thanksgiving is coming up fast, butter or margarine and more wings for your buck. All that and more on this episode of The Born Stupid show.
Wudupdoe! This week's topics include: - Burna Boy, the weed head - Jay-Z convo or the money? - Bombing in Gaza - Who is Keith Lee? - A MNF experience and more
For many of us, feeding babies and toddlers can be overwhelming, especially when you're faced with food rejection and other issues at the table. Helene Skantzikas is the creator of the French Foodie Baby, a blog which chronicles her journey in the nurturing and expanding of her son Pablo's tastebuds and love of life through good food. Helene joins me today to share her secrets to fostering healthy eating habits, including the role her family and French cultural background has played in her approach to feeding her son (possibly the best fed child I have ever known!). Listen in to discover the power of modeling a healthy, joyful approach to food, being engaged in the enjoyment of food preparation, and seeing the family meal as an opportunity for connection and togetherness. Even if your child is only used to eating a few foods, Helene gives us hope that it's never too late to nurture a healthy, happy, and positive relationship to the nourishment of their bodies. Connect with Helen: Read her blog: French Foodie Baby Follow her on Instagram Audio Stamps: 2:00 - Helene tells us why she started her blog ‘French Foodie Baby' 3:49 - We find out why it's important to have an open mind about what our babies might like 6:17 - We hear Helene's tips for how to integrate children into the preparation of family meals. 8:37 - Brandi asks Helene if it was a struggle to go against the “conventional” way of feeding her baby. 14:36 - We find out what Helene has observed around food in early childhood education. 16:30 - Helene shares what lessons her family is learning about food during their travels. 21:30 - Brandi and Helene discuss what it is about the French way of life that leads to their commitment to creating fresh, joyful meals. 26:56 - Helene gives her advice to parents who want to incorporate trying new foods, but feel they've already set an expectation where their kids are used to eating just a few things.
Oksana Kukurudza, the daughter of Ukrainian refugees, is now the managing director of Accenture in New York, USA. She has written about her story in two anthologies, Going Against The Grain, and Think Limitlessly and is now writing a narrative non-fiction, "Sunflowers Bend but Rarely Break".In it, she delves into the poignant stories of her family's experiences during World War II and the Cold War era. Oksana explores the hardships faced by her mother, Sofya, and father, Mykhaylo, uncovering historical events often overlooked. With her captivating writing style, she invites readers to understand Ukrainian history and national identity.Oksana's upcoming book is a testament to the resilience and strength of the Ukrainian people. These days, if you don't see her engaging her followers on social media, you will likely find Oksana strolling around Manhattan in search of new eateries and playgrounds for her young daughter.https://www.facebook.com/people/oksanakukurudzahttps://www.instagram.com/okukurudza2 https://www.linkedin.com/in/oksana-kukurudzahttps://twitter.com/@kukurudzaoksana
Join the podcast after party by becoming a member at www.TimeHasCome.com Find Amber Marshall ● Website - ambermarshall.com ● Facebook - facebook.com/AmberMarshallEntertainment ● YouTube - youtube.com/@AmberMarshallOfficial ● Instagram - instagram.com/amber_marshall_farm ● Twitter - twitter.com/Amber_Marshall Find the Time Has Come Podcast ● Website - TimeHasCome.com ● Links - withkoji.com/@TimeHasComePodcast ● YouTube - youtube.com/user/TimeHasComePodcast ● Instagram - instagram.com/timehascomepod/ ● Twitter - twitter.com/timehascomepod Find Graham Wardle ● Links - withkoji.com/~GrahamWardle ● Facebook - facebook.com/GrahamWardleOnline/ ● Instagram - instagram.com/grahamwardle/ ● Twitter - twitter.com/GrahamWardle
In a valley of ever-increasing prices, Malek Amrani of The Vice, is trying to bring value and discovery to Napa. Producing 18 varietals from 16 sub-regions, The Vice showcases the full spectrum of Napa Valley at $29 a bottle. Malek is “going against the grain” in many ways - focusing on value, discovery, and underserved markets to build The Vice brand for the long run. Detailed Show Notes: “The Vice” named after Malek's main vice of wineFocused on value and discovery of Napa ValleyProduction27k cases total~65% house tier, ~30% single vineyard tier (~20 wines/year), ~5% ultra-premium#1 SKU is House Napa Cab - ~11k casesThey make 18 varietals, from 14-16 sub-regions w/in Napa, a little bit of Russian River Pinot and ChardonnaySources both fruit and bulk wineCost mitigation measuresSecure better pricing through pre-paying for grapesBeing proactive - purchasing fruit from southern Napa vineyards in 2020 that weren't impacted by fires, talked to 12-15 glass distributors to mitigate the 200-300% price increasesFocused on the wholesale channel (~80% of sales)Spends ~75% of the time outside Napa working marketsIn 2020, traveled every month except April working w/ retailers -> 100% success rate, added 400 retailers in NYCFL/TX buy more single vineyard wines; NY/NE - very House tier driven, CA/CO - good mixFL - a red wine state (driven by Boomers), NY - big in orange wine, nearly outsold House Cab in spring 2023Customer demographicsEqual split - Baby Boomers, Gen X, Millennials / GenZOrange wine (~3,500 cases) - 75% Millennials / GenZ, ~25% Gen XSingle vineyard Cabs - ~85% Baby Boomers & Gen X, Millennials focused on lower price pointsAppellations important primarily to Boomers who grew up with Napa becoming famous, Gen X sees Napa as a symbol of status, Millennials/GenZ appellation less critical, more price-drivenBelieves Napa will remain important, driven by tourism - 4M visitors/yearOrange vs. RoséSwapped production of rosé wine for orange wineBelieves rosé hit the ceiling in 2019 - rose a more social drink, also very vintage driven with closeouts on prior vintages damaging brandsSpirits vs. wine marketingSpirits has lots of product innovation, e.g., many flavors of vodka -> led to The Vice producing many different varietals and Napa sub-regionsSpirits spend millions on advertising -> likely would not work for wine; better for the brand to be built account by account w/ gatekeepersConsumer awareness of The Vice2020/2021 - spent heavily on Google, FB/IG ads, had to shift when Sept 2021 privacy laws changedAwareness from a lot of referrals and through retail placementsSome social media, in-person visits, and press/media - ratings are still importantPair wine w/ other vices - e.g., cannabis, candy, ice creamThinks about pairing w/ the senses - e.g., vision (most important), hearing, smell (linked to memory and emotion) - instrumental hip hop, sex toys for a bachelorette partyWorks under targeted regions - e.g., Staten Island and the Bronx retailersLikes to go against the grain - be more value-oriented vs. higher end Get access to library episodes Hosted on Acast. See acast.com/privacy for more information.
Despite maintaining a mostly vegetarian diet and an active lifestyle, the narrator and his wife began experiencing metabolic health issues, including prediabetes, high triglycerides, vitamin deficiencies, and depression, which they initially attributed to stress and aging. After a personal health scare and extensive research, they decided to shift to a ketogenic diet in late 2021, gradually incorporating more animal products and reducing carb intake, which led to significant improvements in their physical health, mental well-being, and overall quality of life, although they still struggle with sugar cravings and maintaining their dietary changes. Find Advait: - Instagram (@the_primal_couple): https://instagram.com/the_primal_couple - YouTube: https://youtube.com/@ThePrimalCouple - Twitter: https://twitter.com/_advg_?s=11 Timestamps: 00:00:00 Ketogenic diet improved health conditions significantly. 00:03:56 Health journey with wife, vegan to carnivore. 00:09:38 Weak constitution, migraines, muscle weakness, IBS, acne. 00:12:49 Complex issue: anecdotal nutrition experiences, excessive carbs. 00:16:26 Interesting, exciting learning experience: transition to carnivore diet. 00:21:18 Improved health, better mental state, and muscle gain. 00:26:35 India has the most diabetics worldwide. 00:28:01 Expensive, prioritize spending, limited meat availability in India. 00:34:32 India's diet and potential for change. 00:35:48 Complex issue in India, change begins with individuals. 00:41:53 High carbohydrate diet and sugar intake lead to health issues in India. 00:45:48 Potential issues with eggs and hormonal cycles. 00:48:53 Closing. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . #revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree
Do you or your dog need a different learning environment than what is generally offered in dog sports? Do you find yourself struggling to say “no” to your instructor, or to produce the right kind of environment for your dog? This podcast is for everyone out there blazing a different trail with their dog than the one that's already been laid out. Sign up for courses and join the membership here: https://cogdogclassroom.mykajabi.com/ Join us on Patreon: https://www.patreon.com/cogdogradio Music by AlexGrohl from Pixabay
In episode 108 of the Confessions of a Market Maker podcast, co-hosts JJ & Ray are joined by Dr. Phil Pearlman, an expert in personal health and wellness. The conversation revolves around the importance of personal health and wellness for traders and how it can impact their performance. They discuss the impact of mindfulness and non-attachment on trading and personal life. Dr. Pearlman emphasizes the importance of balancing short-term success with long-term health and well-being and going against the grain of society to achieve personal health and wellness. They also discuss the negative impact of junk food conglomerates on society and the insidious nature of alcohol.---------------------------------------------------------------------------------------------Dr. Phil Pearlman's Twitter: https://twitter.com/ppearlmanDr. Phil Pearlman's Substack: https://primecuts.substack.com/Pearl Institute: https://www.pearlinst.com/JJ on Twitter: https://twitter.com/vwaptrader1Ray on Twitter: https://twitter.com/AllxDayxRayx---------------------------------------------------------------------------------------------Any listener of this podcast that has the skills to pass an evaluation can become a prop trader fully funded by either APEX Trader or Topstep Funding. Our own microefutures trading community has many members who are now fully funded; no need to trade with your own money; keep 90% of your profits. To learn more, visit our website at microefutures.com