Podcasts about stages

Et s'il y pensait même quand il ne se rase pas ? Pierre Antoine Damecour s'amuse, en cette année présidentielle, de l'actualité politique, sociale, sportive, people...Son programme ? des vannes ! A retrouver du lundi au jeudi à 12h40 dans Estelle Midi. Et un best off le vendredi.

There are seven steps to emotional freedom and trying to rush through them is the surest way to stay stuck in one. In this video, Joe walks the whole map: where each step comes from, how to tell which one you're living in, and the one thing that moves you to the next.Joe mentions emotional inquiry - try it here: https://yt.artofaccomplishment.com/emotional-freedom-eiYou can't read your way to emotional freedom - it happens in the body, with other people. That's what the Connection Course is for: https://yt.artofaccomplishment.com/7-emotional-freedom   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

If your migraines suddenly feel more frequent, intense, or unpredictable in midlife, hormonal instability may be playing a bigger role than you realize.In this episode, you'll learn:

When you are unfamiliar with the divorce process, it's easy to make mistakes. My guest in this episode is Divorce Mediator, Michael Cohen, who talks about common mistakes couples make in the early stages of divorce, and how to avoid making them. Learn more here: https://www.divorcedgirlsmiling.com/hiring-a-divorce-attorney/

Get AudioBooks for FreeBest Self-improvement MotivationMental Development: Understanding the Stages of ThinkingExplore the stages of mental development and discover how thinking evolves, improves decision-making, builds awareness, and strengthens your mind over time.⁠We Need Your Love & Support ❤️⁠⁠Get 3 Audiobooks Free -

Send us Fan MailThe 3 Stages of Life—and What God Is Doing in Each OneWhat if the changes, challenges, and transitions you're facing aren't signs that something has gone wrong—but part of what God is doing in you?There's an arc to our lives: we build, we transition, and we grow in wisdom. Each stage has its opportunities, its dangers, and its unique invitation from God.In this teaching, I unpack three stages of the journey—Heroic, Transition, and Wisdom—and explore how God uses each one to deepen us, mature us, and ultimately prepare us to invest our lives in others.Don't waste the season you're in. Discover what God may be forming in you right now. __________________________You can connect with Coach Tom at:Email: GreaterFormation@gmail.com _______________________If you are a High-Capcity Leader who feels hollow or drained, this channel is particularly designed for you.Most Important: Checkout my upcoming "Align Your Life 5-Day Challenge" - Align, Make Bold Decisions, Enter Your Next Season.  https://alignyourlifechallenge.com/___________________________

The Patriots lost to the Seahawks, and Kevin Wildes is taking it about as well as you'd expect. Wildes goes through the 5 stages of grief, tells Drake Maye to go to his room, and explains how one brutal Patriots loss can completely derail your night. Plus: the story of his dog getting sprayed by a skunk, because apparently Wildes hasn't been through enough already. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The McGraw Show 9-11-26: Remembering September 11, 2001 with Jim Byrne, Peter Maer & Stages' Come from Away by

Kris McGregor reflects on St. Bernard of Clairvaux's stages of contemplation and how standing firmly on Christ, honest self-knowledge, and trust in God's goodness help us discern his will. The post Standing on the Rock – St. Bernard of Clairvaux on the Stages of Contemplation | The Spiritual Journey for the Discerning Heart Podcast appeared first on Discerning Hearts Catholic Podcasts.

Dr. Tony Dice, Navy SEAL, firefighter, paramedic, therapist, author, and CEO of Bishop & Dice Defense, joins us to share one of the most powerful recovery stories we've ever featured. Tony describes how his early desire to “be a hero” led him into fire rescue, ambulance work, and ultimately the Navy SEAL teams — where camaraderie, trauma, and culture normalized heavy drinking and emotional suppression.Tony explains how addiction took root long before he realized it, escalating from alcohol to cocaine, ecstasy, and eventually crystal meth. He describes the moment his addiction broke him: being unable to leave a room for hours to pick up his young son during a swine flu exposure. That moment led him to treatment at the Farley Center, where he embraced 12‑Step recovery and rebuilt his life.Tony breaks down why 12‑Step recovery works, connecting each step to established therapeutic models:Steps 1–3 → Stages of ChangeSteps 4–5 → Narrative TherapySteps 6–9 → Cognitive Behavioral Therapy (CBT)Steps 10–12 → Existential TherapyThis framework became Tony's Holistic Change Model (HC‑Mod), now used to help therapists understand the deep psychological transformation that occurs in 12‑Step programs.Tony also discusses:Why high‑performers (military, first responders, law enforcement) often hide their strugglesHow adrenaline, trauma, and emotional compulsivity fuel addictionWhy “competent heroes” are often the last to seek helpHow Bishop & Dice Defense builds trust with agencies before introducing mental health supportWhy his book After the Trident is helping veterans and first responders healTony's story is a testament to resilience, service, and the power of recovery — and a reminder that even our strongest heroes need help too. His bio is impressive.Tony is a nationally recognized counselor, presenter, and addiction specialist. He developed the Holistic Change Model (HC‑Mod), which maps the 12‑Step recovery process to established therapeutic frameworks, helping clinicians better support clients in recovery. He has presented at national and international conferences, published in the field of mental health, and teaches addiction and human services at Old Dominion University.His book, After the Trident: A Navy SEAL's Battle with Secret Shame and Addiction, chronicles his journey from service‑related trauma and addiction to recovery and purpose.

Send us Fan MailOn this episode of the Less Stressed Life, we're continuing our September focus on perimenopause with Dr. Carrie Jones, who is back to break down what actually happens to our hormones during the perimenopause transition and why symptoms aren't always as straightforward as they seem.We talk about the stages of perimenopause, early symptoms, hormone testing, and why fatigue or changing hormones may be related to perimenopause, something else, or both. Carrie also explains how declining estrogen can affect insulin resistance, body composition, belly fat, cholesterol, and blood pressure, plus how to know when HRT (hormone replacement therapy) may make sense, why HRT isn't one size fits all, and the foundational pieces that still matter throughout the transition.Check out Carrie's other episode, #93 Hormone Testing & Stress Hormones - https://www.buzzsprout.com/775589/episodes/2394305KEY TAKEAWAYS:

What does it take to run a venue that can literally change shape?In this episode, Matt Ford sits down with Jeff Thielke, Executive Director of the Cerritos Center for the Performing Arts, a one-of-a-kind Southern California venue with multiple configurations, a million pounds of moving infrastructure, and a history that includes everyone from Frank Sinatra to John Legend.Episode Time Stamps:(04:02) Inside Cerritos' Shape-Shifting, Multi-Configuration VenueHistory of the building, how long it takes to reconfigure, what it costs in labor, and how that impacts booking patterns and Broadway tours.(09:47) Is the Design a Blessing or a Headache? Proms, Flexibility & EconomicsJeff weighs the operational costs against the flexibility for proms, special events, and different types of shows across the campus.(15:20) From Sinatra to Today: Legacy, Location & Audience ExperienceStories about Frank Sinatra opening the venue, other major artists, the intimate feel, and the perks of free parking and nearby amenities.(23:17) Programming Strategy: Concert-Heavy Mix, Partners & Co-ProsBreakdown of annual show volumes, music vs. Broadway, how co-promotion works, and why Cerritos shifted toward more collaboration with promoters.(32:03) Finding Prism: Fixing Calendars, Financials & a Complex BuildingHow Jeff moved from Google Calendar and spreadsheets to Prism, modeled each configuration as its own “stage,” and tightened up financial tracking.(40:11) What Insights Is & How It Changes Deal MakingMatt explains Prism Insights, and Jeff shares how real-time box office and streaming data help with ticket scaling, demand prediction, and negotiating offers.(46:01) City-Owned Venue Math: Taxpayers, Revenue Pillars & Events Like Mango FestJeff walks through Cerritos' three main revenue streams, the economic development mission, and examples of events that drive people (and spending) into the city.(52:35) Industry Health, Data Sharing & Closing ReflectionsThey talk about artist fees, venue closures, using Insights to build sustainable deals and develop artists, and close with thoughts on Prism's evolution and the venue–software relationship.Please share this with anyone that might be interested in the topics, links below to subscribe and stay in the loop with the podcast and Prism:Subscribe ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠More on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Prism⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow us on Instagram (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@prismfm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠)Follow us on LinkedIn (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠)Meet the Podcast Host/CEO of Prism -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Matt Ford⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Opening Music -⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Banana Bread - Layton.rx⁠⁠⁠⁠⁠⁠⁠ (Prism engineer!)

Endometriosis affects an estimated 1 in 10 women, yet diagnosis can still take years. Some women experience debilitating period pain or GI symptoms, while others have little obvious pain and first encounter endometriosis during an infertility evaluation. How do you know when endometriosis could be the cause, and what should happen next? In this episode of the As a Woman podcast, Dr. Natalie Crawford talks with Dr. Mallory Stuparich, a board-certified OB/GYN and fellowship-trained minimally invasive gynecologic surgeon specializing in endometriosis and complex pelvic pain. They explain why endometriosis can be missed even after an ultrasound, how birth control and excision surgery serve different goals, what to consider about fertility before surgery, and how to choose care based on your symptoms and priorities. IN THIS EPISODE: 00:00 Endometriosis Symptoms, Treatment, and Fertility 01:21 Meet Dr. Mallory Stuparich 04:32 What Is Endometriosis? 06:09 What Do the Stages of Endometriosis Mean? 07:33 Why Does Endometriosis Take So Long to Diagnose? 09:03 What Are the Symptoms of Endometriosis? 10:35 Does Endometriosis Run in Families? 11:52 When Is Period Pain Abnormal in Teenagers? 13:01 Can Endometriosis Cause GI Symptoms? 13:58 What Are the Treatment Options for Endometriosis? 16:20 Does Birth Control Treat Endometriosis? 18:45 Can Birth Control Prevent Endometriomas? 21:15 Ablation vs. Excision Surgery for Endometriosis 25:04 When Is Lupron Used for Endometriosis and IVF? 28:00 How Does Endometriosis Affect Fertility? 29:22 Should You See a Fertility Specialist Before Endometriosis Surgery? 32:27 Can Repeat Endometriosis Surgery Improve Fertility? 34:25 How Do You Choose an Endometriosis Surgeon? 36:01 When Is Surgery Used to Diagnose Endometriosis? 37:47 Can Ultrasound Diagnose Endometriosis? 39:26 When Do You Need an MRI for Endometriosis? 41:32 Where Can Endometriosis Grow? 42:31 Endometriosis vs. Adenomyosis: What's the Difference? 43:50 How Is Adenomyosis Treated Before IVF? 45:21 Can Lifestyle Changes Help Endometriosis? 48:49 Can GLP-1 Medications Help Endometriosis? 50:24 What New Endometriosis Tests Are Being Studied? 51:14 How to Advocate for Endometriosis Care GUEST RESOURCES: Instagram: https://www.instagram.com/mallorystuparichmd/ Website: https://internationalendo.com/drmallorystuparich/ AS A WOMAN WITH DR. NATALIE CRAWFORD: YouTube: https://youtube.com/playlist?list=PLveZDgg3_HZ9m7Wy3C6Vvyrj_NtEOwj_l  Apple Podcasts: https://podcasts.apple.com/us/podcast/as-a-woman/id1449553339  Spotify: https://open.spotify.com/show/12IYOLH9liu60gk5D0bRPk  HOST RESOURCES: Order The Fertility Formula: https://www.nataliecrawfordmd.com/book  Newsletter: https://www.nataliecrawfordmd.com/newsletter  Instagram: https://www.instagram.com/nataliecrawfordmd  YouTube: https://www.youtube.com/@NatalieCrawfordMD  Become a patient: https://www.forafertility.com  Earn FREE CE/CME: https://learnatpinnacle.com/education  This episode is brought to you by The Pinnacle Podcast Network. ABOUT DR. NATALIE CRAWFORD: Natalie Crawford, MD, is a double board-certified OB/GYN and reproductive endocrinologist, co-founder of Fora Fertility, and author of The Fertility Formula. She helps women understand their hormones, fertility, and reproductive health so they can make informed decisions about their bodies. Disclaimer: Natalie Crawford, MD, is a doctor, but she is not your doctor. This content is for general education and is not a substitute for individualized medical care. Learn more about your ad choices. Visit megaphone.fm/adchoices

Summary Ali discusses the stages of perimenopause, debunking myths, and emphasizing personalized approaches to managing symptoms. She highlights the importance of understanding hormonal fluctuations, lifestyle factors, and avoiding fear-based messaging. Key Topics  Stages of perimenopause and their symptoms The impact of social media and fear on women's health perceptions The importance of personalized treatment over blanket solutions Hormonal fluctuations and their effects on the body The role of lifestyle, diet, and supplements in managing symptoms The nuanced approach to hormone replacement therapy (HRT) Supporting nervous system health during menopause The importance of a healthcare team in menopause management Takeaways Not all women experience severe symptoms in perimenopause. Hormonal fluctuations are complex and influenced by many factors. Personalized treatment is more effective than one-size-fits-all solutions. Lifestyle changes can significantly improve quality of life during menopause. Avoiding fear-based messaging helps reduce anxiety about menopause. HRT should be used carefully and at the right stage. Supporting nervous system health can alleviate many symptoms. Women should seek a healthcare team that understands their unique needs. Sound Bites "Not all women experience severe symptoms." "Support progesterone to stabilize fluctuations." "HRT is not a magic bullet for everyone." Chapters 00:00 Introduction to Perimenopause and Its Myths 02:17 Understanding the Different Stages of Perimenopause 05:36 Treatment Approaches and When to Use HRT 08:51 Supporting Hormonal Fluctuations with Lifestyle 11:40 Late Stage Perimenopause and Transition to Menopause 13:26 Common Symptoms and Their Variability 16:09 The Importance of Personalized Care and Critical Thinking 19:24 Addressing Fear and Misinformation in Menopause 20:22 The Nuanced Use of HRT and Future Health 23:11 Resources and Support for Women in Menopause   Ali's Resources:  Ali's Resources:  Beam Supplements - Use Code ALIDAMRON for a discount! Consults with Ali  BIOptimizers Magnesium Breakthrough 10% off using code ALIDAMRON10 www.alidamron.com/magnesium Master Your Perimenopause Course + Toolkit "Am I in Perimenopause?" Checklist.  What Hormone is Imbalanced? Quiz! Fullscript (Get 25% off all supplements) "How To Balance Your Hormones For Better Sleep, Mood, Periods and Energy" Free, On Demand Training Website  Ali's Instagram Ali's Facebook Group: Holistic Health with Ali Damron 

Somebody told you never to speak for free. Know your worth, exposure doesn't pay the mortgage - and it sounds like respect. But that rule is written for people who already have a fee. In 2019, Karen spoke at a conference for free - a breakout room, about 40 women - and that one free session turned into four paid speaking gigs. Seven years later, a woman from one of those audiences just messaged her on LinkedIn asking her to speak again. In this episode, Karen breaks down the plan that makes a free stage pay: who actually books you next (it's not the organizer), the one-sentence test that gets you recommended, and exactly what to say when someone asks your fee. In this episode: Why "never speak for free" is incomplete advice, and who it actually protects Row six: the person who books you next is almost never the person who booked you The one-sentence test - could a stranger repeat what you do to someone with a budget? What to say when they ask your fee: ask your questions, say a number, stop talking "We don't have a budget" is the start of a negotiation - recordings, introductions, attendee access Your homework: write your sentence - under 15 words, with a verb, repeatable by a stranger to someone with a budget. Post it on LinkedIn, tag Karen or DM her the link. Want help with it? Bring it into the LinkedIn for Women community   Resources Mentioned In The Episode: Ready for the whole system - how to find stages, get on them, and turn one room into the next four? Grab Karen's free Borrow the Stage masterclass (about an hour) >> Borrow the Stage Masterclass Visibility Salon: Karen's membership community, home of the Borrow of the Stage initiative LinkedIn for Women Community: Karen's free Facebook group where listeners post their weekly 20-minute windows for accountability. Work with Karen: Book a call to talk through your own visibility strategy.   Magical Quotes From The Episode: "Free isn't the problem. Free with no plan is the problem." "Stop speaking to the front of the room. Speak to row six." "When somebody says we don't have a budget, that's the start of a negotiation, not the end of negotiation."   Help Us Spread The Word! It would be awesome if you shared the Good Girls Get Rich Podcast with your fellow entrepreneurs on Twitter. Click here to tweet some love! If this episode has taught you just one thing, I would love if you could head on over to Apple Podcasts and SUBSCRIBE TO THE SHOW! And if you're moved to, kindly leave us a rating and review. Maybe you'll get a shout out on the show!   Ways to Subscribe to Good Girls Get Rich: Click here to subscribe via Apple Podcasts Click here to subscribe via PlayerFM Good Girls Get Rich is also on Spotify Take a listen on Podcast Addict

Welcome to Awakening Aphrodite - the podcast that helps you reconnect with your feminine energy, reclaim your vitality, and live in harmony with your body, mind, and spirit. In each episode, holistic health expert Amy Fournier shares inspiring conversations with expert guests, blending ancient wisdom and modern science to offer practical tools that help you thrive in today's fast-paced world.Featured Guest: Gary ValleryGary Vallery is a backyard chicken expert, podcaster, YouTuber, and passionate advocate for simple living close to the land. Raised in rural Louisiana, Gary was reintroduced to chickens in his 50s and has since built a thriving community dedicated to the joy, healing, and wisdom that chickens bring to everyday life. A licensed scuba diver, black belt in Taekwondo, certified flight instructor, Red Cross instructor, and woodworking enthusiast, Gary brings the same curiosity and devotion to everything he does, including his beloved flock.In this episode, Amy and Gary explore the magical world of backyard chickens. They cover how "chicken therapy" is legit and the surprising emotional healing these animals offer. They also discuss the truth behind store bought eggs, what to look for on the label and a little Chicken 101 for any backyard keepers, like the friendliest breeds for beginners, raising baby chicks, rooster and flock dynamics, and the profound life lessons these hilarious, fascinating creatures have to teach us about presence, care, and living close to the land.Products Mentioned in This Episode:ENERGYbits: Coupon: AMYF for 20% off: https://amyfournier.com/bits-of-health-algae-tablets/MasterPeace: https://amyfournier.com/masterpeace/Shop all of Amy's curated favorite products (with discounts!): https://amyfournier.com/recommended-products/If you enjoyed this episode be sure to check out:289: Sacred Bees: Ancient Wisdom, Healing & the Divine Feminine with Ariella Daly285. Everything Pet Parents Need To Know and Natural Pet Health with Dr. Judy Morgan174. Effortless Nutrition for Beauty, Anti-Aging & Detoxification | ENERGYbits CEO Catharine Arnston87. Your Power Animals and Spirit Guides with Amy Fournier and Ted Andrews' Animal-Speak, Part IIAudio Timestamps:00:00:00 Intro00:05:53 Meet Gary Vallery00:14:56 Gary's Chicken Journey00:20:02 Friendly Chickens & Breeds00:29:50 Energy & the Flock00:39:50 Roosters & Flock Dynamics00:45:01 Egg Nutrition & Labels00:55:03 Chicken Therapy & Healing01:02:38 ClosingStay Connected & Support the ShowIf this episode inspired or helped you, it would mean the world to us if you would leave a 5-star rating and review it really helps us and thank you!Join Amy's Email List for holistic health tips, updates & exclusive content: https://amyfournier.com/contact/Be the first to hear when Amy's upcoming online course & community, Goddess Rising: Thriving In The 4 Stages of Womanhood is open for applications: https://amyfournier.com/contact/Connect With AmyWebsite: https://amyfournier.comYouTube: Awakening Aphrodite Podcast / FitAmyTVInstagram: @fitamytvFacebook: Amy FournierEmail: amy@amyfournier.comGuest Resources:YouTube & TikTok: ⁠CENLA Backyard Chickens⁠Podcast: The Chickens Everyday PodcastEmail: ⁠chickenseveryday@yahoo.com⁠

From £30,000 a year self-employed to £1,000,000 a year without an inbox or a phone that rings. If you're serious about going from high-performing employee to highly lucrative entrepreneur, this could be the only blueprint you need. In this episode, I break down the Shifts, Steps & Stages that almost every successful entrepreneur will move through from proving you can make money, to scaling a business, buying assets, building a financial fortress and eventually buying back your time. The fascinating thing is that each stage requires a different version of you.  The behaviours that create success at one level can become the exact behaviours that prevent you reaching the next. I'll explain why you need to drill for oil rather than fly five kites, why growth can kill a good business, why eventually business should become boring and why the final stage of entrepreneurship isn't learning more, it's unteaching yourself much of what got you there. Because after more than 20 years in business, one thing has become increasingly clear: success and failure are far more predictable than most people think.  I hope you enjoy.   Summer is over, the holidays are done, and now is the perfect window to get ahead before Christmas. If you want to get fit, lean, and healthy without punishment, crash diets, or guesswork, Akash and the team at RNT Fitness have created a proven methodology with expert 1-1 coaching, the same transformation Dan and many PE members have gone through. RNT Fitness is now running an exclusive offer for Property Entrepreneurs for the run into 2027. Visit rntfitness.com/property-entrepreneur  to find out more.   Want to learn more?

Welcome to Awakening Aphrodite - the podcast that helps you reconnect with your feminine energy, reclaim your vitality, and live in harmony with your body, mind, and spirit. In each episode, holistic health expert Amy Fournier shares inspiring conversations with expert guests, blending ancient wisdom and modern science to offer practical tools that help you thrive in today's fast-paced world.Featured Guest: Gary ValleryGary Vallery is a backyard chicken expert, podcaster, YouTuber, and passionate advocate for simple living close to the land. Raised in rural Louisiana, Gary was reintroduced to chickens in his 50s and has since built a thriving community dedicated to the joy, healing, and wisdom that chickens bring to everyday life. A licensed scuba diver, black belt in Taekwondo, certified flight instructor, Red Cross instructor, and woodworking enthusiast, Gary brings the same curiosity and devotion to everything he does, including his beloved flock.In this episode, Amy and Gary explore the magical world of backyard chickens. They cover how "chicken therapy" is legit and the surprising emotional healing these animals offer. They also discuss the truth behind store bought eggs, what to look for on the label and a little Chicken 101 for any backyard keepers, like the friendliest breeds for beginners, raising baby chicks, rooster and flock dynamics, and the profound life lessons these hilarious, fascinating creatures have to teach us about presence, care, and living close to the land.Products Mentioned in This Episode:ENERGYbits: Coupon: AMYF for 20% off: https://amyfournier.com/bits-of-health-algae-tablets/MasterPeace: https://amyfournier.com/masterpeace/Shop all of Amy's curated favorite products (with discounts!): https://amyfournier.com/recommended-products/If you enjoyed this episode be sure to check out:289: Sacred Bees: Ancient Wisdom, Healing & the Divine Feminine with Ariella Daly285. Everything Pet Parents Need To Know and Natural Pet Health with Dr. Judy Morgan174. Effortless Nutrition for Beauty, Anti-Aging & Detoxification | ENERGYbits CEO Catharine Arnston87. Your Power Animals and Spirit Guides with Amy Fournier and Ted Andrews' Animal-Speak, Part IIAudio Timestamps:00:00:00 Intro00:05:53 Meet Gary Vallery00:14:56 Gary's Chicken Journey00:20:02 Friendly Chickens & Breeds00:29:50 Energy & the Flock00:39:50 Roosters & Flock Dynamics00:45:01 Egg Nutrition & Labels00:55:03 Chicken Therapy & Healing01:02:38 ClosingStay Connected & Support the ShowIf this episode inspired or helped you, it would mean the world to us if you would leave a 5-star rating and review it really helps us and thank you!Join Amy's Email List for holistic health tips, updates & exclusive content: https://amyfournier.com/contact/Be the first to hear when Amy's upcoming online course & community, Goddess Rising: Thriving In The 4 Stages of Womanhood is open for applications: https://amyfournier.com/contact/Connect With AmyWebsite: https://amyfournier.comYouTube: Awakening Aphrodite Podcast / FitAmyTVInstagram: @fitamytvFacebook: Amy FournierEmail: amy@amyfournier.comGuest Resources:YouTube & TikTok: ⁠CENLA Backyard Chickens⁠Podcast: The Chickens Everyday PodcastEmail: ⁠chickenseveryday@yahoo.com⁠

Welcome to Awakening Aphrodite - the podcast that helps you reconnect with your feminine energy, reclaim your vitality, and live in harmony with your body, mind, and spirit. In each episode, holistic health expert Amy Fournier shares inspiring conversations with expert guests, blending ancient wisdom and modern science to offer practical tools that help you thrive in today's fast-paced world.Featured Guest: Gary ValleryGary Vallery is a backyard chicken expert, podcaster, YouTuber, and passionate advocate for simple living close to the land. Raised in rural Louisiana, Gary was reintroduced to chickens in his 50s and has since built a thriving community dedicated to the joy, healing, and wisdom that chickens bring to everyday life. A licensed scuba diver, black belt in Taekwondo, certified flight instructor, Red Cross instructor, and woodworking enthusiast, Gary brings the same curiosity and devotion to everything he does, including his beloved flock.In this episode, Amy and Gary explore the magical world of backyard chickens. They cover how "chicken therapy" is legit and the surprising emotional healing these animals offer. They also discuss the truth behind store bought eggs, what to look for on the label and a little Chicken 101 for any backyard keepers, like the friendliest breeds for beginners, raising baby chicks, rooster and flock dynamics, and the profound life lessons these hilarious, fascinating creatures have to teach us about presence, care, and living close to the land.Products Mentioned in This Episode:ENERGYbits: Coupon: AMYF for 20% off: https://amyfournier.com/bits-of-health-algae-tablets/MasterPeace: https://amyfournier.com/masterpeace/Shop all of Amy's curated favorite products (with discounts!): https://amyfournier.com/recommended-products/If you enjoyed this episode be sure to check out:289: Sacred Bees: Ancient Wisdom, Healing & the Divine Feminine with Ariella Daly285. Everything Pet Parents Need To Know and Natural Pet Health with Dr. Judy Morgan174. Effortless Nutrition for Beauty, Anti-Aging & Detoxification | ENERGYbits CEO Catharine Arnston87. Your Power Animals and Spirit Guides with Amy Fournier and Ted Andrews' Animal-Speak, Part IIAudio Timestamps:00:00:00 Intro00:05:53 Meet Gary Vallery00:14:56 Gary's Chicken Journey00:20:02 Friendly Chickens & Breeds00:29:50 Energy & the Flock00:39:50 Roosters & Flock Dynamics00:45:01 Egg Nutrition & Labels00:55:03 Chicken Therapy & Healing01:02:38 ClosingStay Connected & Support the ShowIf this episode inspired or helped you, it would mean the world to us if you would leave a 5-star rating and review it really helps us and thank you!Join Amy's Email List for holistic health tips, updates & exclusive content: https://amyfournier.com/contact/Be the first to hear when Amy's upcoming online course & community, Goddess Rising: Thriving In The 4 Stages of Womanhood is open for applications: https://amyfournier.com/contact/Connect With AmyWebsite: https://amyfournier.comYouTube: Awakening Aphrodite Podcast / FitAmyTVInstagram: @fitamytvFacebook: Amy FournierEmail: amy@amyfournier.comGuest Resources:YouTube & TikTok: ⁠CENLA Backyard Chickens⁠Podcast: The Chickens Everyday PodcastEmail: ⁠chickenseveryday@yahoo.com⁠

Most people wait for the right moment, the right feeling, the right amount of information before they change. But my guest today says it all starts when you confront the seven uncomfortable truths that are holding you back. My guest is Kier Gaines, a licensed professional counselor who reaches more than 40 million people on social media every month. His new book is It All Starts When You Do. Some of the things we discuss are: Why waiting for the right moment costs you the life you want The difference between accountability and self-blame Why self-awareness alone almost never leads to change (and what actually does) The seven uncomfortable truths and why the first step isn't fixing them, it's getting curious about them Why affirmations can make you feel worse Why overwhelm is often a failure of systems, not a failure of your capabilities The five stages of behavioral change and why knowing which one you're in changes what you should actually do next Why "I only date healed people" misses how humans actually work Why distress tolerance might be the single most important skill for growing mentally stronger The Therapist's Take: My top three strategies for starting when you're not ready Related Episodes ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠86 — The 6 Stages of Change: How to Transform Your Life ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠332 — Should You Sit With Your Feelings or Change How You Feel? The One Question That Decides It⁠ Links & Resources It All Starts When You Do Connect with the Show Buy a copy of⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠13 Things Mentally Strong People Don't Do⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with Amy on Instagram —⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@AmyMorinAuthor⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sign Up for My Newsletter —⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amymorinlcsw.com/newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sponsors AG1 — Save 20% on your first subscription order of AG1 Next Gen or AG1 Pro at DrinkAG1.com/mentallystronger. Lola Blankets — Head to⁠⁠⁠⁠⁠⁠ LolaBlankets.com⁠⁠⁠⁠⁠⁠ and use code STRONGER to get 40% OFF your order. AirDoctor — Head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AirDoctorPro.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and use promo code STRONGER to get UP TO $300 off today! One Skin — Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠oneskin.co/STRONGER⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use code stronger to get up to 30% off your first 3 subscription orders Quince — Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Quince.com/stronger⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping on your order and 365 day returns! Square — Get up to $200 off Square hardware at ⁠⁠⁠⁠⁠⁠⁠⁠square.com/go/STRONGER⁠⁠⁠⁠⁠⁠⁠⁠. Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mentally Stronger Premium⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for exclusive content like weekly bonus episodes, mental strength challenges, and office hours with me. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Enlightened Family Business Podcast Ep. 168: You Can't Change What You Can't Be With — A Conversation with David Young   In this episode of the Enlightened Family Business Podcast, host Chris Yonker sits down with David Young — somatic experiencing practitioner, collective trauma healer, co-executive director at Somatic Experiencing International, and founder of The Art of Collective Integration — for a wide-ranging conversation on one of the most underexplored dimensions of human development: why intelligent, well-educated people keep repeating patterns that hurt them, and what it actually takes to change. David brings a remarkable lineage to this work — the son of an African American former Black Panther-turned-missionary and a Taiwanese mother, trained in intelligence analysis, East Asian philosophy, pastoral ministry, and somatic psychology. Together Chris and David explore why transformation isn't a cognitive event but a full-body physiological experience; why self-help books give us the cherry on top without the cake underneath; the difference between cultivating performance and cultivating wisdom; how the nervous system holds patterns that fire faster than the speed of thought; why anxiety in the rising generation is best met with co-regulation before analysis; what resilience actually means and why it's the highway to both personal and collective change; and what it looks like to raise a generation that can hold the complexity of a volatile, uncertain, rapidly accelerating world. This is a conversation for anyone who has ever wondered why knowing better doesn't always lead to doing better. Episode Chapters ·       1:07   Meet David Young ·       4:05   Breaking Patterns — What's Really Going On ·       5:55   Developing the Rising Generation for the Future ·       7:00   The Stages of Development Haven't Changed — But Everything Else Has ·       10:56  Belonging vs. Becoming: The Tension Every Rising Gen Faces ·       15:37  Why Highly Intelligent People Keep Repeating Harmful Patterns ·       17:24  Why Self-Help Books Give You the Realization Without the Change ·       22:36  Same Car, Different Engine: What Changes When Healing Happens ·       23:09  Performance Culture vs. Wisdom Culture ·       27:53  Pain and Pleasure Are Not Enough — The Limits of Leverage ·       29:33  What the Nervous System Has to Do With Everything ·       34:35  Anxiety in the Rising Generation — What's Really Driving It ·       36:52  Co-Regulation: The First Step Before Asking Why ·       41:14  Building Resilience: The Highway to Personal and Collective Change ·       47:16  Resilience Is the Capacity to Stay in Flow With Adversity ·       48:01  A Message for Parents and Family Principals ·       50:28  Resources and Farewell   Websites ·       artofcollectiveintegration.com ·       traumahealing.org ·       chrisyonker.com   About David Young David Young 楊正賢, M.A., CMMT is the Co-Executive Director of Somatic Experiencing International and the founder and lead teacher of The Art of Collective Integration (ACI), a methodology for addressing collective trauma and societal polarization through somatic, relational, and systems-based practices. As a collective trauma integration facilitator, certified mindfulness meditation teacher, and executive coach, David supports communities and organizations through critical transitions — helping them heal from collective trauma, navigate complexity, and enable healthy communication in polarized environments. With 20+ years of experience in leadership development, systems change, and trauma-informed consulting, David brings a unique approach that integrates somatic awareness, collective intelligence, and wisdom traditions to foster resilient, adaptive organizations. He has designed and facilitated large-scale leadership retreats and community healing initiatives in over 30 cities across the US and Europe, focusing on intergenerational leadership, cultural resilience, and conflict transformation. He is also a co-creator and co-facilitator of Attuned: Becoming Trauma Informed & Trauma Responsive in Professional Settings (accredited by the Law Society of Ontario) and The Leadership Dojo, an eight-week practice-based facilitation training. A student of collective trauma healing with Thomas Hübl, David holds multiple certifications in mindfulness, trauma facilitation, and conscious leadership, and is a teacher on Insight Timer, a global meditation app. He enjoys traveling, camping with his kids, martial arts, and hanging out in tea shops.

A distance Reiki business is amazing for its freedom, flexibility, and convenience — for us as practitioners and our clients. But starting and growing one can be confusing. In this episode, I'm sharing the most important things to consider for starting and growing a distance Reiki business at all three stages of the Reiki business journey — the Nebula, Forest, and Tower. Free Awesome Distance Reiki Sessions workshop September 27:Even if you can't join live you'll get the recording.https://reikibusiness.com/distance Nebula? Forest? Tower? What do these mean?Grab the free 3 Stages of the Reiki business journey training to learn more about the 3 stages, discover where you are, and learn how to attract clients at your stage:https://reikibusiness.com/journey Talking About Reiki in the 3 Stages podcast episode 145:https://youtu.be/q4PIpOvrRsw Get the free Reiki Biz Kit full of Reiki business support:https://reikibusiness.com/reikibizkit Join us in the Reiki Business Collective:https://facebook.com/groups/reikibiz Design and grow your aligned Reiki business with 1-on-1 guidance:https://reikibusiness.com/build Connect with me on Facebook:https://facebook.com/standingstoneshealing/ ChristianStanding Stones Healing Legal Disclaimer: Standing Stones Healing Co. does not diagnose, treat, or cure any physical or mental illness with Reiki, card reading, coaching, or any other services, products, or media offered by Standing Stones Healing Co. By using Standing Stones Healing Co. products, services, or media, you agree to hold harmless Standing Stones Healing Co. for any adverse reactions that may result from use of said products, services, or media. Standing Stones Healing Co. services are not a replacement for licensed medical care or professional legal, business, tax, or financial consultation. For more information, including detailed terms and conditions, please review the Standing Stones Healing Co. Terms of Service at https://standingstoneshealing.com/terms. All Standing Stones Healing Co. services, products, messages, and media are for informational, educational, and entertainment purposes only and do not constitute medical, emotional, financial, or legal advice. Thank you.

What if the plateau you're feeling isn't failure — it's just one stage of a much longer road?In the final week of our "What We Believe" series, Pastor Aaron McRae maps out the real stages of a life of faith — from first discovering God, to the busyness of serving, to a harder inward season many people never talk about, and finally into a life marked less by striving and more by love. Drawing on Jesus' words in John 15 and research showing most Christians plateau far short of real transformation, Aaron makes the case that getting stuck isn't the end of the story — it might just mean you're due for a turn you didn't expect.This teaching:Why "being active at church" and spiritual transformation aren't the same thingWhat "the Wall" is, and why it's often a sign of growth, not failureOne honest question to ask about where you actually are on this journeyScripture: John 15:1–17#HillsideChurch #AaronMcRae #WhatWeBelieve #ChristianLifeSeries #SpiritualGrowth #John15 #FaithJourney #Discipleship #CriticalJourney #SpiritualFormation #StuckInFaith #ChristianMaturityFor the full gathering of this message which includes worship, visit our Youtube channel. Stay Connected With Hillside Community Church.Youtube | https://www.youtube.com/c/HillsideCommunityChurchInstagram | https://www.instagram.com/hillsidechurches/Facebook | https://www.facebook.com/hillsidechurchesWebsite | https://hillsidechurches.com

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Betrayal shatters the system you built to trust yourself, and most women have no idea they're still carrying it.In this episode of Women Awakening, Cynthia James speaks with Dr. Debi Silber, founder and CEO of the Post Betrayal Transformation Institute, for a conversation that names what most healing modalities miss entirely. Drawing from her groundbreaking PhD research and her own personal experience of double betrayal, Dr. Debi shares three discoveries that changed everything: betrayal is a uniquely different trauma that shatters identity, trust, and self-worth all at once; unhealed betrayal creates a distinct cluster of physical, mental, and emotional symptoms; and full healing is not random but moves through five proven, predictable stages that every betrayed woman can navigate. Tune in, take notes, subscribe to Women Awakening and visit https://www.cynthiajames.net/. Remember that there is nothing more powerful than a woman who finally knows her worth.  Enjoy the podcast? Subscribe and leave a 5-star review on your favorite Platforms.Apple Podcasts: https://podcasts.apple.com/us/podcast/women-awakening-with-cynthia-james/id1479431168Dr. Debi Silber, PhD, is the world's leading expert in betrayal recovery and founder and CEO of the PBT (Post Betrayal Transformation) Institute, the premier organization devoted to betrayal recovery research, education, and transformation. Her groundbreaking work revealed that betrayal — whether from a partner, colleague, leader, or institution — creates a distinct physiological and emotional shutdown that most healing approaches never fully address. Through her research, Dr. Silber identified Post Betrayal Syndrome® and developed the Five Stages of Betrayal Recovery™, a proven framework that maps exactly where someone is in their healing and what they need to move forward. Connect with Dr. Debi Silber, PhD:Website: https://thepbtinstitute.com/ IG: https://www.instagram.com/debisilber/  FB: https://www.facebook.com/InspireEmpowerTransform/   LI: https://www.linkedin.com/in/debisilber/?isSelfProfile=false YT: https://www.youtube.com/c/DebiSilber   Cynthia James is a transformational speaker, emotional integration coach, and host of the Women Awakening podcast. With a background as a former actress and Star Search champion, she brings creativity and depth to her work. Cynthia holds master's degrees in consciousness studies and spiritual psychology. Author of 6 bestselling and award-winning books, including I Choose Me: The Art of Being A Phenomenally Successful Woman at Home and at Work. Through her global retreats, coaching, and speaking, she helps women step into their power, live authentically, and lead with purpose.Connect with Cynthia James:Website: https://www.cynthiajames.net/LinkedIn: https://www.linkedin.com/company/cynthia-james-enterprises/YouTube: https://www.youtube.com/user/WhatWillSetYouFreeInstagram: https://www.instagram.com/cynthiajames777/Facebook: https://www.facebook.com/cynthiajamestransforms

We all have hard seasons.Stages where the ground on which we stand seems to crumble, nothing seems to be in our favor and the winter seems endless.To know pain, to endure suffering and to feel as though the trial will never end is to be fully human. And to become most intimate with life itself.“A bad day for the ego is a great day for the soul”, though.From what I can tell—and who truly knows the way the world works—that which appears to unmake us is the very season that rebuilds us.Our pain, in truth, becomes a purifier. Difficulty softens us, unmasks us and opens us—allowing the gifts of wisdom, humility and patience to become our new way of being.My latest book “The Wealth Money Can't Buy” is full of fresh ideas and original tools that I'm absolutely certain will cause quantum leaps in your positivity, productivity, wellness, and happiness. You can order it now by clicking here.FOLLOW ROBIN SHARMA:InstagramFacebookYouTube

On today's episode of the podcast I chat with my friend, and HR specialist, Kira La Forgia about how to legally protect yourself when having employees on your team. About Kira Kira is the founder of Paradigm Consulting which serves small business owners and founder-led teams with accessible outsourced HR and growth strategy services. Kira started Paradigm in 2020 after 11 years working in operations and partnering with a lot of attorneys and accounting firms that couldn't speak to the laws in all 50 states. In HR, it is the primary expectation to understand the labor laws in all 50 states, so Paradigm offers not only on the compliance side but also on the education side and the strategic way they build out structures of small businesses for efficacy and profitability. The goal is to create systems and foundations for HR compliance that last through the duration of your business with minimal maintenance. So you don't have to have an in-house HR person. Why the HR/Hiring Topic is Important Even If You Aren't Ready to Hire It doesn't matter how much money you're making, you're not qualified to do all the things your business needs you to do, you'll need to bring in support from other people, especially as you grow. And whether that initial hire is a bookkeeper or an assistant or your friend's son who helps you on the weekend, it's important to know the laws on how to treat them without going into a category of misclassification or even exploitation. Understanding what you need before you need it is the best way to confidently move forward, which you may need to do at a moment's notice if your business grows rapidly. What Major Employment Laws Have Changed Since 2020 We had Trump in office 2016 to 2020. A big tax law passed in 2017 and then Biden got in office after the COVID pandemic had already kind of started. Now Trump is in office again. We're talking about laws, laws are passed by politicians and congress members so it has a great deal to do with who's in office at any particular time. Whoever's in office does influence how things are enforced, even at the granular level. The caveat is that when we're talking about the administration that's in office at a federal level, that still isn't really talking about the individual state laws, which most of our companies are going to be a little bit more focused on on the day-to-day. When it comes to your employees, you have to follow three different sets of rules: the IRS, so the tax stuff that comes into play,, the federal laws, and how those things are kind of enforced and not enforced, and then the state laws which are actually going to govern more a lot of your policies inhouse within your business. HR is based on a federal ruling that came out decades ago, and there is a National Labor Relations Board (NLRB) which enforces all the rules from the Labor Relations Act. At a federal level, this is the major piece of legislation that helps us make decisions about what is legal and what isn't along the way. When the NLRB decides that they are going to enforce certain rules or not that's when you start to see uptick in legal cases. There's another entity that we really want to pay attention to, the Equal Employment Opportunity Commission (EEOC). Both of these are independent of the federal government, but the EEOC is going to be a little bit more dictated by what the person in charge is deciding what's important. So with when it comes down to the NLRB, they're going to be enforcing this ruling as a standard legal proceeding. The way it works a lot of the time is the federal law sets the floor and then states have their own. For example, minimum wage. What that looks like in action for small businesses is that some of your handbooks are going to have the federal minimum wage as the requirement that's noted while other handbooks will have amendments based on the states that their people live in. You can't just go by one document. You have to make sure that you're keeping track of what happens in other states and industries, too. The states have enforcement within the state with their own labor boards. What To Look At If You're Hiring Worker Misclassification The back-and-forthness of misclassification of 1099s to W2s is one of the biggest risks for small businesses. It is really important to make sure that you're auditing that year-over-year based on the location of where that person lives, how you're functioning within the business with that person, and also what's right when it comes to how people are behaving and how we are making sure we're not exploiting other people or other small business owners. If you get audited and your hire was classified incorrectly, that comes around to bite you in the ass because you'll owe back taxes, penalties, and interest on it Employment Verification I-9s and employment verification is another area that is being influenced by politics. It's the bare minimum of hiring employees, making sure that you're following the I-9 process, which is basically documenting and checking to make sure that they're a US citizen which is required within 72 hours of your employee's first day. The lowest risk is classifying them as an employee and making sure you're educated on how to handle the I-9 process because then you're protected to get them started to work. You cannot rely on your payroll company to do this because they will not assume the risk. You are probably not qualified to go through the E-Verify system which is another reason that you need to have an HR partner on your side to run those checks for you. Your I-9s need to be stored separately from the rest of the documents that you're storing for your employees. If someone were to come in and audit your employment, it would be a discriminatory tactic to have their immigration information in their file. Pay Transparency Depending on the state you're in, you have to show the range that you're hiring someone for. If you're hiring for multiple states, you need to make sure it's posted publicly when you post the job. If there is any kind of role that you're looking to fill that is remote role eligible to anyone in the US then that means it has to follow all the laws of how you post jobs in the US which primarily comes down to pay transparency because you're required to have a salary range posted in many states. Anyone can file a complaint with the EEOC, not just the people who work for you, so you need to have everything together when you post a job listing. Bias We have our conscious and unconscious bias. As business owners we're trained to look for the ideal candidate, but applying your ideal client avatar to your hiring process is a no go. What candidates do with their time and their work outside of working with us is none of our business. What is our business is their level of qualification, how well you hit it off with them, what your priorities are. Paradigm makes rubrics in order to measure and make sure to reduce unconscious bias. The Stages of Hiring Hiring is a multi-phase process. You first make your business ready-to-hire by building foundation on which people are going to work. Make it a profitable hire. Go through the hiring process. Set the standard and tone for who you're bringing in with an organized, clear, direct, and legal hiring process. And then onboarding them. How we can avoid disgruntled employee issues starts with how we onboard them because it answers their questions right out the gate without leaving them confused. Employee Classification Classification varies state by state. Some basics when it comes to the federal law is there are six different factors that go into this but this most common factor to look out for first is that whatever service that your business provides, if this person is delivering on that service, then they need to be an employee. For example, a copywriting agency hiring a copywriter. These laws are trying to prevent larger businesses from exploiting smaller businesses and individuals. For example, if someone is acting as an employee and controlled by the person that employs them, then they do deserve the benefit of getting unemployment if they get let go. This law is trying to prevent that and create competition between businesses so there are fewer monopolies to avoid large businesses buying everything and then the small businesses have to go work for them. Legally Protecting Your Business Kira recommends handling your basic legal first before hiring employees. You don't need to be expanding and scaling your business if you don't have good contracts or a trademarked business because they are the things that you're protecting when it comes to your employees too and we talk about your handbook, protecting the assets you create, etc. Get in Touch with Kira La Forgia Follow Kira on Instagram @theparadigmm Connect with Kira on LinkedInListen to Kira's podcast, People on Purpose

Ep. 241 | A deeply engaging conversation in which Alexander Love, adult development expert and coach, and author of the soon-to-be-published trilogy Evolutionary Gestures, introduces us to the post-tragic perspective, with all of its potential to nourish, ground, and open us to a world of possibilities. Alexander explains that post-tragic is not a developmental stage per se, but a dimension available to anyone willing to do the work. It's part of a triad—pre-tragic innocence, tragic disillusionment, and post-tragic possibilities—encountered in every wisdom tradition, the hero's journey, and every good story. Post-tragic is not about leaving the tragedy (trauma, pain, loss) behind, but about turning toward it and dropping into a dimension of being that can interface with it in a new way, from a place that isn't divided or broken. It's also about asking, what happens next, after the tragedy? How does the story proceed?Shattering our certainty, a tragic event in our lives makes our world more diaphanous, Alexander continues, opening the way for us to lean further into the mystery. Here we encounter the vastness of possibility, the mystery being the first imagined wholeness, the seed of all potentiality, and we begin to see the sacred and the beauty in everything. Though the healing notion of facing our trauma and working through it is not new, Alexander's pre-tragic, tragic, and post-tragic framework (deeply informed by his own experience) is compelling. With it, he has painted in the entire landscape around the core tragedy or trauma, giving us the full picture, the before and after, and connected us with a dimension of compassion and forgiveness that is liberating and full of promise. A wise, gentle, intense, warm, humble conversation. Recorded April 23, 2026.“It's not forgive and forget… It's remember deeply. Become so intimate with what happened, feel every aspect of it, and let it be transformed by love.”Topics & Time StampsIntroducing Alexander Love, adult development expert, coach, acupuncturist & founder of eos, an organization focused on deep transformation (00:52)What brought Alexander to the field of adult development? (02:03)The sacred gap: the space between knower and known (03:46)The alternative to uncertainty and chaos is leaning into the mystery (05:53)Turning away from our traumas deepens our sense of separation (06:59)Meeting with his father's murderer: an infinite degree of forgiveness is available (09:32)What is forgiveness? (13:00)How do we get closer to our pain? (16:52)Pre-tragic, tragic & post-tragic: innocence, disillusionment, possibility (19:38)Protecting children so they can internalize a sense of fundamental goodness (24:20)With tragic disillusionment our meaning becomes shattered (26:01)Both pre-tragic innocence & tragic disillusionment are within us (33:06)Orienting towards tragedy from an unbroken dimension of being; transmuting our pain by developing relationship (34:15)The arc of transformation requires going beyond awareness of our patterns to embracing them (39:13)The first 3 phases of transformation: fusion, differentiation, relationship (42:20)The post-tragic architecture includes finding sacred beauty in the world (44:20)Primordial purity: even with all the suffering, there is perfection (50:17)The tragic fracturing of meaning makes the world more diaphanous (52:05)Post-tragic possibility is a depth dimension, it's not just “growing up” (54:04)Compassion is embracing another's suffering with a quality of loving presence that transmutes the suffering (58:49)The Mystery is the first imagined wholeness, the seed of potentiality (1:04:47)An invitation to be curious, to ask how we are using our capacity to witness (1:07:15)Alexander's book-in-progress, The Evolutionary Gestures Trilogy (1:13:20)We need a new chapter in history to address the complexity and the horrors of this time (1:17:10)Resources & ReferencesAlexander Love, facilitator, developmental coach, acupuncturist, senior faculty at the Newfield Network & founder of eōs wellness center Alexander Love's The Evolutionary Gestures Trilogy is expected to be published in the fall of 2026 “The Room: A Story from the Evolutionary Gestures Trilogy” read by Alexander (YouTube video)Ken Wilber's Integral Theory: What is the Integral Approach? (Integral Life website)Oscar Mandel, A Definition of TragedyJudy Schavrien, “Shakespeare's Cymbeline and the Mystical Particular: Redemption, Then and Now, for a Disassembled World”Frederick Perls, Gestalt Therapy VerbatimJoseph Goldstein, Living on the Spiritual Edge (Deep Transformation podcast)---Alexander Love, MCC, NCC, M.Ac. is an acupuncturist, developmental coach, and facilitator. He serves as Director of Curriculum Development and Senior Facilitator at the Newfield Network, an international coach training, personal transformation, and leadership development organization, where he facilitates trainings in the United States and leads advanced trainings in Chile. He also teaches with Stages International and is a certified STAGES scorer.Alexander's forthcoming book, The Evolutionary Gestures Trilogy, is a mythopoetic exploration of the sacred gap — the space between self and world where insight awakens alongside the deep pain of separation. The work is grounded in the story of his father's murder and the restorative justice dialogue he later held with the man who took his father's life — an experience that profoundly shaped his understanding of healing, accountability, and reconciliation, and continues to inform his work today. Through magic realist memoir, evocative artwork, and a novel articulation of human becoming, this volume opens toward post-tragic possibility while introducing a distinctive developmental vision. You can learn more about Alexander at alexanderlove.org and newfieldnetwork.com.---Podcast produced by Vanessa Santos and Show Notes by Heidi Mitchell

Today Mindset Guru and NBA/WNBA Basketball Trainer discusses the 7 stages of a dream. Chances are you are in one of these stages in different areas of your life. Take a listen and take the next step in your dream today!

If you've ever searched how to start building wealth and felt like every answer assumed you already had a foundation you were never given, this episode is the one you've been waiting for.This episode breaks down the 3 stages of wealth building so you can see exactly where you are right now, what skill you need to develop to move forward, and what is actually possible on the other side of getting this right.The reason any of us pursue wealth in the first place is not a number on a screen. It is the security to handle what life throws at you. The options to choose how you spend your time. The freedom to walk away when something is not working. That is what all of this is for.In this episode, you'll learn:✅ Why getting strategic with your paycheck matters more than earning more money✅ What spending well actually means and why it is the skill most people are missing✅ How to know which stage of wealth building you are currently in✅ What investing with purpose looks like when it is tied to a real goal, not just a general intention✅ Why saving alone does not count as wealth building✅ How to use the three stages as a framework to keep moving forward no matter where you are starting fromLet's connect:Website: www.buildinggenwealth.comInstagram: @building.gen.wealthLearn more about 1:1 Money Coaching: www.buildinggenwealth.com/moneycoaching

Are you eager to leave your W-2 job and dive into real estate full-time? Hold on before you jump! Quitting prematurely can put unnecessary financial stress on you and your family. In this episode, Gino Barbaro breaks down the realistic, step-by-step framework to transition safely from your day job into real estate without putting your financial security at risk. Gino shares his personal journey—transitioning from working long hours at a restaurant to building a massive multifamily real estate portfolio alongside his partner, Jake. Learn how to leverage your current W-2 job as an asset, use your earned income to fund your learning and investments, and build a solid foundation that sets you up for long-term freedom. Key Takeaways: The 4 Stages of Transitioning: Learn, Earn, Build, and Transition. The Transtheoretical Model of Change: Understanding the 6 psychological steps to taking real action (Pre-contemplation to Termination). Time Management for Busy Professionals: How to find time to invest while working full-time and managing family obligations. Cash Flow vs. Equity: Why cash flow gets you out of your job, but equity keeps you out. The Financial Gap Calculation: How to determine your true monthly expenses, current cash flow, and necessary safety margin before making the leap. Stop romanticizing real estate and start building a real, sustainable business. Build a bridge to your new life before you burn the ships! We're here to help create real estate entrepreneurs... About Jake & Gino: Jake & Gino are multifamily investors, operators, and owners who have created a vertically integrated real estate company. They control over $350M in assets under management. Connect with Jake & Gino here --> https://jakeandgino.com. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Trump promised the Reflecting Pool would be fixed in two weeks for $2 million. It took months, cost $14.7 million on a no-bid contract to a company that lines highway culverts, turned Kermit-green, and ended with a 67-year-old Olympic canoeist arrested for touching the water.Matt Robison is joined by Shane Almgren — writer of The Trumpland Diary and a former Donald Trump employee who worked the pool at Mar-a-Lago — to walk through the full, largely untold story of the Reflecting Pool fiasco, and then to make a bigger argument: this isn't chaos, and it isn't madness. It's a pattern.Every Trump disaster runs the same five stages: (1) the grandiose promise, (2) the skipped due diligence, (3) the fast failure, (4) the refinance — doubling down with new lies to cover the old ones, and (5) reality intrudes, and somebody else pays the bill. Never him.Which leads to the line at the center of this conversation, and of the joint article Matt and Shane published the next day: he's not crazy. He's been trained. Fifty years of being bailed out — first by his father, then by lenders, then by buyers, and now by the American taxpayer — taught him this playbook works. He's a rational actor responding to the incentives he's always been given.We apply the same five stages to the East Wing demolition and the White House ballroom, and to the deportation of Kilmar Abrego Garcia — because once you see the pattern, you see it everywhere, and you can start fighting it at stage one instead of stage five.A note on the audio and video: this stream ran into serious technical problems and was Substack-only. The picture and sync are rough. The conversation is worth it anyway.CHAPTERS00:00 He's not crazy — he's been trained02:00 Who Shane Almgren is, and why a Mar-a-Lago pool boy sees this clearly04:00 Stage 1: It starts in a drug-pricing meeting with a German tourist05:30 "About two weeks" — Trump's verbal tell that he's lying07:00 Stage 2: The engineers who told him no, and got fired for it09:30 "Bahamas blue," and hiring a company that coats highway culverts11:00 The motorcade in the empty pool12:00 Stage 3: $2 million becomes $14.7 million, and the water turns green14:00 The Park Service email that predicted the peeling — eight days early15:00 A 67-year-old Olympic canoeist gets arrested18:00 Stage 4: Jeanine Pirro, the grand jury, and the growing 300-foot "gash"19:30 They drain the pool. There's no vandalism. Charges dropped.21:30 Stage 5: Trump demands the charges be refiled. Somebody has to pay.22:30 The five stages of every Trump debacle24:30 The real deadline wasn't July 4th — it was a UFC weigh-in photo op28:00 Roy Cohn, Norman Vincent Peale, and fifty years of the Skinner box34:00 The Mar-a-Lago "sea lice" story35:30 Same five stages: the East Wing and the billion-dollar ballroom39:00 Same five stages: Kilmar Abrego GarciaRead the full joint article: [LINK]Shane Almgren's The Trumpland Diary: [LINK]Subscribe to Worth Knowing: https://worthknowing.substack.com#Trump #ReflectingPool #WorthKnowing #Politics #Trumpland

Are you dreading the morning you go back to work after parental leave more than you're letting yourself admit?In this episode, Carina breaks down the four emotional waves that hit when you're returning to work after maternity leave. Because going back to work isn't one single emotion, and it certainly isn't a straight line.If you're currently in the thick of pre-return anxiety, or you're back at work and still cycling through hard days, this one's for you.Enjoyed this shorter episode? Send me a DM as I'd love your thoughts.Connect with Carina and Working MummaFollow on InstagramFollow Working Mumma podcast on InstagramConnect with Carina on LinkedInSubscribe to the newsletter

Isabel Bescos, Partner at Entrepreneurs First, shares how EF identifies exceptional founders before they have a company, co-founder, product, or even a business idea. She explains why EF considers itself a talent investor, what it means to invest in individuals at a stage even earlier than pre-seed, and the characteristics she looks for when evaluating potential founders. Isabel discusses will to power, personal exceptionalism, followership, resilience, and bias to action as key founder traits. She explains why great founders matter more than great ideas at the earliest stage, how founders can prepare before approaching EF, why building a venture-backed company is harder and less glamorous than it appears, and why an investor's "no" can sometimes mean "not yet." In this episode, you'll learn: [05:32] Why Entrepreneurs First calls itself a talent investor and backs individuals before they have a fully formed company, team, or idea. [08:46] What EF looks for in potential founders, including grit, will to power, personal exceptionalism, and followership. [16:15] Why the founder can matter more than the idea at the earliest stage — and why exceptional people can find exceptional problems to solve. [17:24] How founders can prepare before approaching EF by demonstrating a bias to action, experimenting with ideas, and understanding why now is the right time to build. [20:32] Why building a startup is becoming more competitive and why resilience, long-term conviction, and the willingness to face setbacks matter more than ever. [24:38] Why EF says no to founders and why a rejection can sometimes mean "not yet" rather than "never." The nonprofit organization Isabel is passionate about: The International Committee of the Red Cross (ICRC) About Isabel Bescos Isabel Bescos is a Partner at Entrepreneurs First, where she works with founders building companies for the U.S. market from San Francisco. Before joining EF, Isabel was an early employee at BlaBlaCar, helping the company expand internationally across Europe and other global markets. She later worked in venture capital at Balderton Capital before founding and running her own company focused on helping remote teams work more effectively. Isabel grew up in Belgium and studied psychology in the UK and the United States. Her experience as an operator, founder, and investor gives her a perspective across multiple stages of the startup journey. About Entrepreneurs First Entrepreneurs First is a talent investor that backs exceptional individuals at the earliest stages of their company-building journey. Rather than requiring founders to arrive with an existing company or co-founder, EF helps individuals find co-founders, explore ideas, and build companies around problems worth solving. EF operates across India, Europe, the UK, and the United States. Founders backed through the program ultimately relocate to San Francisco to build for the U.S. market and raise capital there. The program brings together ambitious founders, advisors, investors, and an international entrepreneurial community, providing support across co-founder discovery, company formation, customer development, and fundraising. EF portfolio companies include Strala, Tractable, Cleo, Gensyn, Opply, Magdrive, Unitary, Better Dairy among others. Subscribe to our podcast and stay tuned for our next episode.

“We're hardwired for love. We are taught to do violence, and to hate.” — Dana Mashoian Walrath A couple of months ago in Warsaw, the Polish writer and Jewish activist Konstanty Gebert argued that Gaza wasn't a genocide. Today's guest disagrees. In The Book of Genocides, graphic artist and anthropologist Dana Mashoian Walrath draws ten genocides including what she sees as the crimes against humanity committed by the Israeli army in Gaza. So what, exactly, is a “genocide”? Walrath's definition borrows from the Polish lawyer Raphael Lemkin, who coined the term during the Second World War. Lemkin meant the word to mean the destruction of peoples that had been deemed sub-human. Thus Walrath includes crimes against the First Peoples of the Americas and Black Americans alongside 20th-century mass killings in Cambodia, Rwanda, Bosnia and Armenia, where her ancestors were persecuted. Some will quibble over this list. Although quibbling over the top (or bottom) ten genocides isn't exactly good taste. Besides, The Book of Genocides is a poignant work of graphic art in the tradition of Art Spiegelman's Maus. And its author, for all her anthropological insights into why people commit crimes against humanity, isn't shy with her genocide jokes. Springtime for Hitler, anyone? Five Takeaways •       Always a Land Grab. Ten genocides across five centuries — the First Peoples of the Americas, Black Americans, Aboriginal Australians, Armenia, the Holocaust, Cambodia, Rwanda, Bosnia, the Rohingya, and Gaza — chosen not to rank horrors but to expose “the repetitive patterns and the processes that underlie genocide.” Walrath's definition is Raphael Lemkin's original, processual one, before politics narrowed the convention: the purpose is always a land grab, the apparatus always dehumanization, and precise academic definitions are often deployed “to keep some stories and histories out.” The book began as an interactive art installation with nine genocides and a tenth chapter on “the borders of genocide” — Afghanistan, Vietnam, Congo, Ukraine, Palestine — until the violence in Gaza persuaded her to make the case outright, while insisting the aim is not to demonize her Jewish friends, Judaism, or Israel, but to show the system. Her hope: that a globally framed comic might open dialogue between Jews and Palestinians “trapped in enmity right now.”•       Lemkin's Last Train. The man who coined the word is the book's tragic through-line. As a Polish law student, Lemkin followed the Berlin trial of a young Armenian who had shot one of the architects of the Armenian genocide — and found it ludicrous that the assassin faced justice for one murder while his victim had answered for none of his millions. His family farm had been seized in the First World War; his brother Samuel died in the forest. He escaped Warsaw on a train that was bombed, ran by night to reach his family, and failed to persuade them to leave (“they do this to us all the time”). Via Sweden, Russia, Japan, and Duke, he spent the war in Washington trying to make Americans see. His convention passed — then waited years for the US, UK, and China to ratify — and he died in 1959 penniless and friendless, UN officials fleeing him in the corridors. Walrath's speculation: his great regret, looking down, may be refusing to support We Charge Genocide, the 1951 petition by Black Americans — “we can't talk about something America has done” in the Cold War. Had America owned and repaired that crime then, “we'd be in a very different world.”•       Can You Have Half a Genocide? Andrew's pushback — if politicians can be “verging on genocidal,” does every Karen yelling at her kids get accused of it? — drew the hour's most honest concession: “that's the absolute spot-on critique of the approach I've taken.” Her defense is preventive: half a genocide is “too quantitative”; better to name things “on their way to massacre” and stop them, or repair them, than to litigate the label afterward. Genocide, she argues, predates modernity and Arendt's industrial reading — it arrives with the first hierarchical, extracting, wealth-inheriting “so-called civilizations,” Sparta and Thucydides included. Slavery qualifies because the operational word is systemic: the transatlantic trade ran on thinking of humans as lesser. But she draws one line firmly: asked about factory farms as future genocides, “I would hate to see genocide get used over there. It is something that humans do to one another” — and, she insists, don't have to: the literature on aversion to killing shows soldiers must be socialized into it. We're hardwired for love and taught to hate.•       Stanton's Stages in MAGA America. Is there something genocidal in MAGA's language about undocumented immigrants? “Absolutely.” Walrath applies the ten stages of genocide — the classroom heuristic Gregory Stanton first presented to the State Department in 1996 — and finds the United States “doing a heck of a lot of them”: polarization; dehumanization (people called vermin, “not worthy of life”); discrimination in the restriction of voting rights. “We're on very, very shaky ground.” Homelessness, in the same frame, is the product of structures that disenfranchise some and privilege others — “we've got enough to go around; we just revere wealth.” Her model for how ordinary people let it happen is Ursula Hegi's Stones from the River: the fearful, the wounded, the disenfranchised, vulnerable to takeover — with parallels in MAGA voters spurned by the neoliberal machine and unable to see who is pulling the levers. Hence her claim for the book: it is resistance, but resistance that builds a coalition across horrors rather than policing which horror counts.•       Springtime for Hitler. She didn't read Maus until 2009 — “that's when I found my medium and just went wild” — and pays it explicit homage in the book. Comics, she argues, let readers “come into” a history and think for themselves, and laughter is respite: an angry messenger gets no listeners. Her earlier Aliceheimer's let people laugh about her mother's dementia (not at it, she corrected sharply); telling audiences she's working on her genocide jokes makes them relax enough to hear the rest. Andrew's challenge — “do you really want to make it safe?” — produced the useful distinction: safe to enter, not whitewashed; hand-lettered so readers can bring the content in, every truth intact. The closing exchange landed on The Producers and Springtime for Hitler as a brilliant portrayal of the legacies of catastrophe. Her last word: knowledge must cross boundaries, “and the boundaries are all human made, so let's unmake them.” Andrew's: most will disagree with her list — and it may be a classic. About the Guest Dana Mashoian Walrath is a writer, artist, and anthropologist. Her award-winning works include Aliceheimer's, a graphic memoir about her mother's dementia, and Like Water on Stone, a verse novel about the Armenian genocide. She holds a doctorate in anthropology from the University of Pennsylvania; her comics, art, essays, and poetry have appeared in The Nation, The Lancet, Slate, and on NPR. The Book of Genocide...

Cecilia Gonzalez joins Dr. Sandie Morgan to talk about the ten years she spent in an abusive relationship that started at fourteen, and how she now teaches teens to catch the first yellow flag before it happens to them.Chapters(00:00) - Introduction (03:20) - Why Love Has to Start at Home (07:15) - Control That Looked Like Protection (10:42) - Jealousy, La Tóxica, and the Stages of Love (14:29) - The Wrong Bus: Love Bombing and the Phone Cycle (17:56) - Blame, Eggshells, and "I Can Fix It" (24:01) - The Music Video That Made Her Leave (27:51) - Three Skills: Communication, Equality, Rights About Cecilia GonzalezCecilia Gonzalez is the Human Trafficking Prevention Coordinator at Higher Ground Youth and Family Services in Orange County. Her students know her as Ceci. She is part of a team that delivers near peer prevention in local middle and high schools, teaching from lived experience rather than from a textbook, and she builds her presentations around quotes and stories that teens recognize from their own lives. She entered an abusive relationship at fourteen with an older partner and stayed in it for ten years, a decade she now uses to show students how control can arrive disguised as protection. She left at twenty-four, when her oldest daughter was two months old. Today she is raising three daughters, and she talks with students about la tóxica, love bombing, the silent treatment, and the rights every young person has: to feel safe at home, to be a kid, and to be loved in a healthy way.Key Points• Control often arrives in the language of protection, which is why it survives the first look. Ceci's partner came to her soccer practices to walk her home safely, and that became the reason she should stop playing.• The silent treatment is the first flag most teens miss. Someone who cares will have the conversation about what went wrong; withholding it is a punishment, and it shows up long before anything physical does.• An apology that arrives as a gift is one more turn of the cycle. He broke her phone whenever he got angry and replaced it within hours with one her parents could not have afforded, which made the next break easier to absorb.• Time in the wrong relationship is the cost that compounds. Ceci tells students, "If you get on the wrong bus, make sure you get off on the first stop," because she stayed on from fourteen to twenty-four.• Blame does its damage by moving the rules off the record. Once she was reading his face for permission he never had to forbid anything out loud, and she started deciding for herself not to see her friends.• A teen's playlist is a way in, and calling it bad music closes the door. Ceci wanted her mother to ask why she loved the sad, heartbroken songs she played loud enough to get told to turn them down.• Home sets the first model of love, so prevention starts before any relationship does. Ceci grew up without a picture of what affection looks like and assembled one from television, the same gap she now watches teens fill with Euphoria.• Teens act on rights before they act on warning signs. Ceci says the first two skills would have been lost on her at fourteen, but "Hey, Ceci, you have rights" would have landed: the right to feel safe at home, to be a kid, and to be loved in a healthy way.Resources• Higher Ground Youth & Family Services• Higher Ground's Human Trafficking Prevention Program (HTPP)• Global Center for Women and Justice• Safe Communities, Safe Kids (GCWJ, Samueli Foundation grant)• Lil Wayne, "How to Love" (official music video)

Enjoy this bonus episode, a live panel hosted by Underrated at this year's San Diego Comic Con!With the rise of social media, streaming services, and easy access to the internet, movies and the theaters that show them have struggled to find a place with newer audiences. Panelists discuss what the moviegoing experience looks like now, how theaters may evolve to survive in the current climate, new film formats emerging in social media spaces, which concepts have become obsolete, and how theaters are reshaping promotions to offer new value to new demographics. Derick McDuff appears with Tricia Aurand (award-winning screenwriter and ⁠podcast host⁠), Alix Catherine (podcast and livestream host, ⁠The Welcome Party⁠), Becky D'Anna (movie studio marketing veteran; podcast host, ⁠Hanging with Becky⁠), Andrew Linde (podcast host, ⁠Nothing New: A Remake Podcast⁠), and Law Sharma (actor and ⁠entertainment journalist⁠).For more info, head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠underratedmoviepodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://patreon.com/UnderratedMoviePodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://instagram.com/underratedmoviepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.tiktok.com/@underratedmoviepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.youtube.com/channel/UCAbpTHWyBle7yKJv4-gR_g⁠⁠⁠⁠

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The Bonus Stages returns for a new episode, featuring two hours of the best in vgm, dance music and more. Check the full tracklist after the jump. This is Funky Pete Frogs - Nightcall   [Bandcamp] zircon - Epona's Song   [Bandcamp] 2 Mello - On My Track   [Bandcamp] Wasei 'JJ' Chikada - Memory is Just a Record   [Bandcamp] RoboRob - Prelude   [Bandcamp] VGR - Megalovania   [Bandcamp] Estiva - Sun Goes Down (Extended Remix)   [Beatport] SARE & RoBKTA - Disco Despair   [Bandcamp] Tspeiro - Kingdom Hearts "Trinity"   [OC ReMix] Fon.Leman - Hypnotize (Original Mix)   [Beatport] Funk Fiction - Sun's Song  [Bandcamp] Tee Lopes - There's a Trick to It  [Bandcamp] Madeon - Pop Culture   [CDR] RoboRob & DeBisco - Go Straight (from "Streets of Rage 2") (Tech House Version)   [Bandcamp] Big Giant Circles - In The Zone (Ben Briggs ReMix)   [Bandcamp] Duzzled - Poison Mind (from "Castlevania") (Bass House Version)   [Bandcamp] James Egbert - You Got Me (Original Mix)   [Beatport] PrototypeRaptor - Timeless   [Bandcamp] VGR - NOW'S YOUR CHANCE TO BE A (From "Deltarune")   [Bandcamp] Tee Lopes - Beyond Fuji ~富士の彼方~  [Bandcamp] DJ Eco - What Do You See? feat. Simon Latham (Ashley Wallbridge Remix)  [Beatport] Flexstyle - Crypt of the NecroDancer "Funky Morty" [OC ReMix] This is Heavy Misha Mansoor - Breaking the Covenant   [AmazonMusic] Periphery feat. Will Ramos - Subhuman   [AmazonMusic] Periphery - Thanks Nobuo   [AmazonMusic]   Stay funky -DJ LvL

Karma, Duty, Detachment, acting without entanglementCan you live in this world, fulfill your responsibilities—and still become spiritually free?Arjuna thought the answer might be no.Faced with the terrible consequences of battle, he wanted to walk away from everything—to renounce his duty and retreat from the world.But Krishna told him something surprising:Simply giving up action will not free you from karma.We cannot actually stop acting. We work, eat, speak, raise families, form relationships, make decisions and pursue goals. And according to the Bhagavad-gita, every action produces consequences—karma-phalam, the fruits of our actions.So how do we act without becoming increasingly entangled?Krishna presents the path of karma-yoga.The solution isn't necessarily to abandon your job, family or responsibilities. It is to transform the consciousness with which you perform them.Working, cooking, cleaning, raising children, giving to others—even our closest relationships—can become part of spiritual life when they are no longer centered simply on me and what I want, but are offered in loving service to the Supreme.This is a radically different idea of renunciation.You don't necessarily renounce the activity. You renounce the selfishness behind it.Instead of asking, “What am I going to get from this?” we begin asking, “How can what I do become an offering?”And ultimately the Bhagavad-gita takes us beyond simply escaping karma.It asks three profound questions:What is my essence?What is my natural position? (where do I fit in the big picture?)And what is my true function?We are eternal spiritual beings who naturally seek happiness, resist death, and long both to love and to be loved.The culmination of yoga is therefore not emptiness or withdrawal from life, but bhakti—the awakening of our natural loving relationship with Krishna.You don't have to run away from your life to become spiritual.Your life itself can become your spiritual path.Chapters 00:00:00 Karma, Action, and the Problem of Karmic Consequences ‎ 00:08:28 Arjuna's Dilemma: Duty Versus Escaping Action‎ 00:12:07 Varnashram Dharma: Social Roles and Stages of Life ‎ 00:20:43 The Three Modes of Nature and Arjuna's Natural Disposition ‎ 00:24:27 Why Inactivity and External Renunciation Do Not Liberate ‎ 00:27:57 Karma Yoga: Transforming Work into Spiritual Practice ‎ 00:32:53 Yajna, Gratitude, and Making Daily Life an Offering ‎ 00:37:55 Spiritualizing Family Life and Relationships ‎ 00:40:07 Critique of Materialism, Consumerism, and Self-Centered Desire ‎ 00:48:00 The Soul's Essence, Position, Function, and Highest Purpose ‎ 00:56:10 Bhakti and the Essential Practice of Chanting ‎ 01:01:55 Spiritual Destinations and the Age of Kali Yuga ‎ #BhagavadGita #GuideForLife #KarmaYoga #BhaktiYoga #Krishna #SpiritualWisdom #Yoga #SelfRealization #SpiritualLife

Many of us yearn to have more balance in our lives, to tune in and be guided by our energy levels. For Dr Jessica Gerbic it's been her career's work as a clinical psychologist she's helped hundreds of people tune in to their mauri - how it ebbs and flows and she's identified 12 stages of mauri she uses to guide her patients through to better, more balanced, brighter lives.

This week on Headline Highlights: The Siders case takes a darker turn as Gary Jr. and Elizabeth face new felony charges tied to an alleged conduct involving a minor. Laken Snelling has pleaded guilty to all charges and admitted in court that she intentionally deprived her newborn baby of oxygen. A woman's death initially reported as self-inflicted is now being investigated as a staged homicide, with her husband charged with murder and investigators uncovering a shocking affair. A college freshman's murder takes a disturbing turn as her boyfriend claims “demons” told him to kill her, while his mother faces charges for allegedly helping cover it up..If you're new here, don't forget to follow the show for weekly deep dives into the darkest true crime cases! To watch the video version of this episode, head over to youtube.com/@annieelise. .

Thinking About Drinking Again After Going Alcohol-Free? Once you've gotten a period of time alcohol-free, how do you protect the progress you've made and avoid sliding back into the drinking cycle? Going back to drinking usually doesn't begin when you actually pick up a glass. There are often emotional and mental warning signs that show up long before the physical act of drinking—and learning to recognize them gives you an opportunity to interrupt the process before you find yourself back in the drink → regret → repeat cycle. I know because I've lived it. That's why I wanted to have this conversation with Angela Pugh, master life coach, interventionist and host of the Addiction Unlimited podcast. Angela has been alcohol-free since 2006, and we're talking about the three stages of relapse—emotional, mental and physical—how to recognize the warning signs at each stage, and what you can do before drinking starts to feel inevitable. For the full show notes, kindly go to this podcast episode link: https://hellosomedaycoaching.com/3-stages-of-relapse-and-how-to-protect-your-sobriety/ 4 Ways I Can Support You In Drinking Less + Living More Join The Sobriety Starter Kit, the only sober coaching course designed specifically for busy women. My proven, step-by-step sober coaching program will teach you exactly how to stop drinking  — and how to make it the best decision of your life. Save your seat in my FREE MASTERCLASS, 5 Secrets To Successfully Take a Break From Drinking  Grab the Free 30-Day Guide To Quitting Drinking, 30 Tips For Your First Month Alcohol-Free. Connect with me for free sober coaching tips, updates + videos on YouTube, Instagram, Facebook, Pinterest and TikTok @hellosomedaysober. Love The Podcast and Want To Say Thanks? ☕ Buy me a coffee! In the true spirit of Seattle, coffee is my love language. So if you want to support the hours that go into creating this show each week, click this link to buy me a coffee and I'll run to the nearest Starbucks + lift a Venti Almond Milk Latte and toast to you! https://www.buymeacoffee.com/hellosomeday 

Encore Episode!! After over a decade of working with thousands of women, I've become really good at mapping out the entire divorce process and pinpointing where on that map someone might land. I've become so good at it that I actually created something I'm calling The Divorce Roadmap. In this episode, I share the three stages of the Roadmap: Awareness, Action, and Moving On, and explore the various phases within each stage. Divorce journeys are almost never linear, they ebb and flow and have hard times and times when things fall neatly into place. Knowing where you are on your journey can help you prepare for what's to come. If, after listening to this episode, you have found yourself somewhere along the map described, I have resources for every phase and every stage. You can download your divorce roadmap after listening to this episode.  What you'll hear about in this episode: The three stages of the Divorce Roadmap: Awareness, Action, and Moving On Awareness stage: questioning, dawning realization, begging and bargaining, and finally acceptance Action stage: having the talk, making big decisions, telling the kids, and more Moving On stage: co-parenting, dating, single by choice, a first relationship, a first heartbreak, and possibly family blending Why the journey rarely moves in a straight line, and how stages like anger and grief, or questioning and backsliding, tend to loop back on each other Resources & Links: Your Divorce Roadmap Focused Strategy Sessions with Kate The Divorce Survival Guide Resource Bundle Phoenix Rising: A Divorce Empowerment Collective Kate on Instagram Kate on Facebook Kate's Substack Newsletter: Divorce Coaching Dispatch The Divorce Survival Guide Podcast Episodes are also available YouTube! Seven Step Mindset Reset  Disclaimer The commentary and opinions available on this podcast are for informational and entertainment purposes only and not for the purpose of providing legal or psychological advice. You should contact an attorney, coach, or therapist in your state to obtain advice with respect to any particular issue or problem.

Welcome to Awakening Aphrodite — the podcast that helps you reconnect with your feminine energy, reclaim your vitality, and live in harmony with your body, mind, and spirit. In each episode, holistic health expert Amy Fournier shares inspiring conversations with expert guests, blending ancient wisdom and modern science to offer practical tools that help you thrive in today's fast-paced world.Featured Guest: Ariella DalyAriella Daly is a dreamworker, teacher, bee guardian, and founder of Honey Bee Wild — a school dedicated to dreamwork, beekeeping, sacred feminine traditions, mythic studies, and the oracular arts. A Cornell Certified Master Beekeeper, her work draws on the ancient Melissae — the bee priestesses of the Greek world — who served at oracular temples and carried the feminine mysteries of Artemis, Demeter, and the Delphic Oracle. She brings these traditions forward as living practice through women's retreats, dream incubation, sacred beekeeping, and oracular arts.In this episode, Amy and Ariella explore the magical, mystical world of bees — their ancient history, sacred symbolism, and profound healing properties. They cover the medicine of honey and bee venom, the genius of the hexagon, the hive as a model of divine community, bees as soul bearers and messengers between worlds, and their deep connection to goddesses like Artemis, Demeter, and Aphrodite.Products Mentioned in This Episode:Core Harmonizer: https://amyfournier.com/recommended-products/Shop all of Amy's curated favorite products (with discounts!): https://amyfournier.com/recommended-products/If you enjoyed this episode be sure to check out:279. ⁠Beautiful, Powerful and Unapologetic! Learning From Ancient History and Goddess Artemis with Dr. Carla Ionescu⁠176. ⁠Fast Friday: Messages from the Divine Feminine Oracle of Sekhmet, the Red Woman and Diana, Goddess of the Wilderness, Part III⁠87. ⁠Feeling Love, Connection and Guidance Through Animals, Spirit Guides and Nature with Ted Andrews, Part I⁠78. ⁠Connecting With Nature: A Discussion on Animal Speak by Ted Andrews⁠ Audio Timestamps:00:00:00 Intro00:13:00 How Bees Chose Ariella 00:22:00 First Encounter with Bees 00:32:00 Bees, Miscarriage & Healing 00:42:00 Ancient History of Bees 00:52:00 Honey as Medicine 01:02:00 Hive Structure & the Queen01:10:00 The Hexagon & Sacred Geometry 01:18:00 Bees as Soul Bearers01:22:48 ClosingStay Connected & Support the ShowIf this episode inspired or helped you, it would mean the world to us if you would leave a 5-star rating and review — it really helps us and thank you!Join Amy's Email List for holistic health tips, updates & exclusive content: https://amyfournier.com/contact/Be the first to hear when Amy's upcoming online course & community, Goddess Rising: Thriving In The 4 Stages of Womanhood is open for applications: https://amyfournier.com/contact/Connect With AmyWebsite: https://amyfournier.comYouTube: Awakening Aphrodite Podcast / FitAmyTV Instagram: @fitamytvFacebook: Amy Fournier Email: amy@amyfournier.comGuest Resources (Books, Links, etc.)Ariella Daly's Website: honeybeewild.com Instagram: @beekeepinginskirts7Email: ariella@honeybeewild.com

Turn Your Story Into Visibility, Stages & Revenue with Taurea Vision Avant What if your story could become more than a book? What if it could become a platform for greater visibility, new opportunities, stages, media, and revenue? In this episode, we sit down with Taurea Vision Avant, a two-time TEDx speaker, bestselling author of 15+ books, and founder of BookRich Profits Club™. Over the past decade, Taurea has helped more than 11,000 authors and entrepreneurs turn their stories into stages, media, and revenue. Taurea brings a powerful perspective on the connection between books, personal brands, visibility, and business growth. In our conversation, we explore: Why a published book can be a powerful business development tool The visibility gap and why talented entrepreneurs can remain overlooked How entrepreneurs can use their stories to create greater visibility The system Taurea used to go from one book to two TEDx talks and international stages How building a community can create new opportunities for entrepreneurs Taurea has been featured on ABC News, CBS, FOX 46, Yahoo News, Sheen Magazine, and TEDx stages worldwide. If you're an entrepreneur with a story, expertise, or business that deserves greater visibility, this conversation offers a different way to think about turning your knowledge into opportunities. Learn more about Taurea Vision Avant: Website: www.TaureaAvant.com Social: @VisionAvant Listen to the episode and discover how your story can become a powerful business asset.

Lauren Alaina was born in Rossville, Georgia, where she discovered her love of music at a very early age. In 2011, she was introduced to millions of viewers on American Idol, where she finished as the runner-up. Later that year, she released her debut album, Wildflower, which helped establish her as one of country music's brightest young stars. Plenty more success has followed, along with high-profile collabs with artists like Trisha Yearwood, Lainey Wilson, and Chase Matthew. Now, she has a new album called Stages, where she's diving deep into some of the most significant chapters of her life. Sid talks to Lauren about the emotional highs and lows of losing her dad and then finding out she was pregnant, what it's been like having a hit duet with her childhood friend Kane Brown, and much more. For more info visit: southernliving.com/biscuitsandjam Episode Art Courtesy of Southern Living / Katie Kauss Learn more about your ad choices. Visit podcastchoices.com/adchoices

Getting more views, followers, and attention on social media does not automatically mean you're building a profitable business. In this episode of Social Media Decoded, Michelle Thames breaks down the four stages of visibility every entrepreneur, creator, and personal brand needs to understand: Being seen. Being known. Being trusted. Being paid. Michelle shares what she has learned firsthand after generating millions of views, creating local content that has reached hundreds of thousands of people, attracting brand opportunities, and watching her content open doors for both her business and the businesses she features. The biggest lesson? A viral video is not a business strategy. It's an attention event. If your visibility doesn't lead people somewhere, you may be getting attention without creating revenue. In this episode, you'll learn: Why more followers may not be the solution to your business growth problem The difference between being seen and actually becoming known How positioning helps people associate your name with a specific problem, solution, or expertise Why constantly posting random content can actually confuse your audience How to build trust through consistency, case studies, stories, results, and showing how you think Why your audience needs proof before they are ready to buy How to turn social media visibility into clients, partnerships, speaking opportunities, and revenue Why every piece of attention needs a clear destination How to create a visibility ecosystem using social media, podcasts, email marketing, events, offers, and community The four questions you should ask when auditing your current personal brand and content strategy Michelle also shares how her recent return to content creation has helped her rethink her own business ecosystem and why the ultimate goal is not simply going viral. The goal is becoming known by the right people, trusted for the right thing, and paid for the value you provide. The 4 Stages of Visibility 1. Seen: People discover you. 2. Known: People begin associating you with a specific topic, solution, or expertise. 3. Trusted: Your content, experience, results, stories, and consistency give people a reason to believe you can help them. 4. Paid: Your visibility leads to a clear offer, opportunity, client, partnership, product, service, event, or community. If people are watching your content but you're struggling to turn that attention into business, this episode will help you identify exactly where the disconnect may be. Join Connected & Paid Connected & Paid is where Michelle is helping women actually build this muscle. Inside the community, women entrepreneurs and professionals are learning how to become more visible, strengthen their positioning, build strategic relationships, create opportunities, follow up, make the ask, and ultimately turn visibility into revenue. If you've been thinking: “People are watching me, but I'm not making enough money.” or “I know I'm good at what I do, but I'm not known for it yet.” Connected & Paid was created to help you bridge that gap. Check the links in the show notes to learn more about Connected & Paid and connect with Michelle before joining. Your Visibility Audit After listening, ask yourself: Can people see me? Do people know me for something specific? Have I given people enough evidence to trust me? Is there an obvious way for people to pay me? Because visibility without a next step is just attention. Share This Episode Know an entrepreneur who keeps saying, “I just need more followers”? Send them this episode. You may not need a bigger audience. You may need a better strategy for moving the audience you already have from: Seen → Known → Trusted → Paid. If you're listening on Spotify, answer the episode question: Which stage are you in right now: seen, known, trusted, or paid? And if the episode helped you, share it to your Instagram Stories, tag Michelle, and leave a review on Apple Podcasts. About Social Media Decoded Social Media Decoded helps entrepreneurs, creators, and business owners understand what it actually takes to build visibility, grow a recognizable brand, create meaningful relationships, and turn their online presence into business opportunities. Hosted by marketing and visibility strategist Michelle Thames, the show goes beyond simply posting on social media and explores the strategy behind becoming known, trusted, connected, and paid. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.