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We're talking about the one thing none of us can avoid—but most of us were never taught how to really face: death. I'm joined by Camille Miskin, LCSW, licensed grief counselor and death doula, to unpack what death, grief, and dying look like after religion. From Mormon heaven to mortality mindset shifts, we're getting into it all. Camille's practice Channeling Expansion Camille on Instagram The video of me looking like my dad Death doula directories: https://www.nedalliance.org/doula_directory_n_through_z.html https://goingwithgrace.com/death-doula-directory/ Fowler's Stages of Faith Join the Girlscamp: After Dark Patreon account here. For more Girlscamp content follow along on Instagram, TikTok and YouTube. For ad inquiries please email girlscamppodcast@gmail.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, Kristen is joined by psychotherapist and author Kaytee Gillis to unpack the often-misunderstood experiences of parental neglect and abandonment, exploring how emotional needs can go unmet even in homes that seem “normal.” www.kaytlyngillislcsw.com When you purchase these books through these Amazon links, you're helping support the podcast at no extra cost to you. Kaytee Gillis' Books: Healing from Parental Abandonment and Neglect: https://amzn.to/3FlyyKT Breaking the Cycle: the 6 Stages of Healing from Childhood Family Trauma: https://amzn.to/4mtUV1q Haytee Gillis'Book Recommendations: What Happened to You?: Conversations on Trauma, Resilience, and Healing: https://amzn.to/43dEJde The Tao of Fully Feeling: Harvesting Forgiveness out of Blame: https://amzn.to/4kBzz0t Complex PTSD: From Surviving to Thriving: https://amzn.to/4jZmXjE Subscribe and get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what doesn't serve you and open the door to the real you. This information is being provided to you for educational and informational purposes only. It is being provided to you to educate you about ideas on stress management and as a self-help tool for your own use. It is not psychotherapy/counseling in any form. This information is to be used at your own risk based on your own judgment. For my full Disclaimer please go to www.kristendboice.com. For counseling services near Indianapolis, IN, visit www.pathwaystohealingcounseling.com. Pathways to Healing Counseling's vision is to provide warm, caring, compassionate and life-changing counseling services and educational programs to individuals, couples and families in order to create learning, healing and growth.
In today's episode, I'm talking with Krista St-Germain, a grief coach who coaches Widowed Moms. After the sudden loss of her husband, she tried to escape her emotions with food and other emotional escapes. She also felt confused about what her process of grieving looked like and what she thought it was supposed to look like. Like with most of us, she was only familiar with the 5 Stages of Grief and that just wasn't something that resonated with her. So now, she's teaching her clients a different way. She's helping them find their own, personal ways through grief and teaching them better ways to cope with emotions besides eating food and other escapes. And today, she's going to be sharing that with you. I'm so excited to have her on the podcast, sharing her wisdom and knowledge. I've worked with many people who have experienced grief for various reasons and learning how to go through it without binge eating is extremely valuable. So, I hope you enjoy listening to this conversation with Krista! Interested in working with me? Go to http://www.coachkir.com/group to get all the information you need! Find show notes and more information at https://coachkir.com/356 FEATURED IN THIS EPISODE Awesome Free Stuff The Widowed Mom Podcast FREE DOWNLOAD: Memories That Matter
Hey Sis! When it comes to relationships, letting go and starting over is hard, but it's often necessary. How can you get God's best for you when you're remaining in a toxic place and in toxic cycles. Join me for our first Short Talk Tuesday episode as we talk about having the courage to start over. Resources and Services Grieving The Living Ecourse (Use the coupon code PODCAST20 at checkout for a 20% discount) My YouVersion Bible Plans Goodbye Heartbreak Hello Purpose, 365-Day Devotional (Use coupon code PODCAST10 at checkout for a 10% discount) 60-minute Heartbreak Coaching Session My TeePublic Merch (Tee shirts, mugs, toes, pillow, and so much more) Get a FREE Hello Fresh box on me Free prayer: A Prayer To Move On After A Broken Heart Facebook group: The Healing Heartbreak Community Instagram: @goodbyeheartbreakhellopurpose Let me know what topics you want me to discuss or questions you want me to answer on the podcast. Send me a message here! ***Check out these episodes that are related to this one Ep. 016 Is It Okay to Miss My Ex//The 4 Stages of Missing Him + Tips at Every Stage Ep. 085 God Help Me Get Back Together With My Ex! 6 Things To For Instead Ep. 124 6 Tips To Let Go Of Your Ex When You Still Love Him Sis, are you enjoying the content from the show and want to support? Here's 2 easy things you can do: 1. Make sure you are subscribed to the podcast wherever you listen and 2. Leave a 5-star written review on Apple Podcast (grab your friend's phone for a second if you're not an Apple user lol). Know that I really appreciate you!
Crystal Cassidy, the founder and CEO of Soul Pod, an app designed to help users explore their inner world and reach higher states of consciousness, shares her near-death experience during the COVID-19 pandemic, which catalyzed her spiritual awakening and inspired the creation of Soul Pod. We delve into the concepts of consciousness at different levels, subconscious, conscious, super conscious, and cosmic consciousness, discussing personal experiences, mystical encounters, and the integration of spirituality and technology. We also explore the potential of technology, like AI, to aid in spiritual development, with an emphasis on the importance of intentionality and inner power. The conversation provides valuable insights into the process of awakening and the potential for a new, harmonious Earth through collective spiritual evolution.Timestamps: 00:00 Episode Trailer 01:40 Crystal Cassidy Intro: Scientist Turned Spiritual Leader03:12 Crystal's Near-Death Experience12:18 The Birth of Soul Pod: Merging Science and Spirituality16:55 Navigating Forced Transitions and Embracing Change23:14 Exploring the Stages of Consciousness35:28 Exploring the Conscious Experience36:17 Understanding the Subconscious and Conscious Realms39:10 Awakening to the Super Conscious Realm43:34 Entities in Different Levels of Consciousness46:43 Diving into Cosmic Consciousness51:11 The Nature of Consciousness55:22 The Role of Technology in Higher Consciousness01:00:26 Envisioning a New Earth01:02:37 Crystal's Shift in Perspective and OutroWhere to find Crystal: Website: https://www.soulpodapp.com/Business Instagram: @soulpod_appPersonal Instagram: @crystalliinnLinkedIn: https://www.linkedin.com/in/crystal-cassidy-26516a22/ |https://www.linkedin.com/company/soulpod/Try SoulPod for free to go deeper in your spiritual journey: https://apps.apple.com/us/app/soulpod-breathwork-meditation/id1640481481Send us a textLove the show? Your support helps keep these conversations going. You can treat me to a coffee here:https://buymeacoffee.com/shiftingdimensions Subscribe to our YouTube channel: https://www.youtube.com/channel/UCr0p1zDPaPLmnmI3AIWhDFQFollow us: TikTok - @shiftingdimensions444 Instagram - @shiftingdimensions_podDisclaimer: The views, thoughts, and opinions expressed are the guest's own and do not represent the views, thoughts, and opinions of Shifting Dimensions. The material and information presented here is for general information and entertainment purposes only.
Rachel Potter has a resume that reads like we made it up. She starred in the live shows at Disney World. She was on MTV's The Search for Elle Woods. She was a Glinda understudy on the national tour of Wicked. She delivered one of our all time favorite cast recording performances as the Mistress in the 2012 Evita revival. And now her newest album, Stages, is giving the full symphony treatment to some musical theatre favorites. This week, Rachel joins the Sentimental Men to chat about magic auditions, motherhood and her musical legacy. Plus, the boys get Sentimental about Real Women Have Curves, Dolly Parton and Diana DeGarmo. Learn more about your ad choices. Visit megaphone.fm/adchoices
Most women aren't told that perimenopause doesn't just begin with hot flashes—it often starts silently in your 30s, long before your periods stop. And what's worse? Your symptoms keep shifting… leaving you confused, exhausted, and feeling like nothing is working.In today's episode, we're breaking the silence and exposing the 4 stages of perimenopause no one talks about—from the very first subtle hormone shifts to the final transition into menopause. You'll learn how each stage impacts your metabolism, mood, weight, energy, sleep, and more.Whether you're noticing changes for the first time or deep in the hormonal storm, this episode will help you finally make sense of what your body is going through—so you can respond with clarity instead of confusion.
Welcome to the audio podcast of VIA Church Fresno, led by Pastor Jordan Diepersloot. VIA exists to build a community that is captivated by the love of Jesus and living in His truth. No matter your age, background, ideology or future, we welcome you to experience Jesus through VIA! Visit www.via.church for more information.
Looking back at stages 10 - 15 of the Giro d'Italia 2025, this special episode of Sigma Sports Presents Matt Stephens Unplugged is another fantastic installment of his Rest Day Reflections mini series. After each stage of the Giro, Matt pops out of the TV studio to give us his raw reflections on how the race went that day. Expect wet and wild time trials, Lidl Trek dominance, the surprising demise of a race favourite, and (this being Matt Stephens); water polo cousins, goose attacks and a taxidermied fox to feature too! Contact us! podcast@sigmasports.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
Supporting Male Survivors of Sexual Abuse - Carl Rogers'Seven Stages of Process In Episode 340 of the Counselling Tutor Podcast, your hosts Rory Lees-Oakes and Ken Kelly take us through this week's three topics: Firstly, in ‘Ethical, Sustainable Practice', we look at the question: Can clients ask you to delete their data? - covering legal, ethical, and practical considerations. Then in ‘Practice Matters', Rory speaks with Jeremy Sachs about supporting male survivors of sexual abuse, with a focus on the intersectional challenges they face and practical considerations for therapists. And finally, in ‘Student Services', Rory and Ken explain and simplify Carl Rogers' Seven Stages of Process, highlighting how this core theory maps client growth in therapy. Can Clients Ask You to Delete Their Data? [starts at 03:26 mins] In this section, Rory and Ken address a challenging but important question: Can clients ask you to delete their data? Key points discussed include: Under UK GDPR (Article 17), clients have the "right to erasure" (right to be forgotten), but it's not absolute. You may decline deletion if: The data is required for legal obligations, such as tax or insurance records. You need the data to defend against complaints or for safeguarding purposes. Deleting data prematurely could leave you without a defence if a client complains later or if you are required to provide records to legal authorities or coroners. Good practice includes: Explaining data retention policies in your contract. Consulting the ICO (Information Commissioner's Office) for UK-based practitioners. Documenting decisions with written evidence from insurers or data protection authorities. Consider using a split-note system to separate identifying details from case notes. How long should client data be kept after therapy ends? (Commonly six years for adults, up to age 25 for children). Supporting Male Survivors of Sexual Abuse [starts at 23:53 mins] In ‘Practice Matters', Rory speaks with Jeremy Sachs, therapist and author of the upcoming book Masculinity Reconnected, about male sexual abuse and its often-overlooked challenges. Key points discussed include: Societal silence: Male survivors often go unheard due to cultural narratives about masculinity, strength, and emotional repression. The role of masculinity: Traditional masculinity can prevent men from seeking help. Men may internalise shame and avoid vulnerability. "Toxic masculinity" can further oppress male survivors. Intersectionality: Men experience sexual abuse differently based on race, gender identity, class, or sexuality. Therapists must recognise these layers when supporting clients. Supporting survivors: Create safe, validating spaces for male clients to share their stories. Explore how societal expectations and cultural messaging impact their healing. Encourage community and connection to reduce isolation. Carl Rogers' Seven Stages of Process [starts at 45:40 mins] In ‘Student Services', Rory and Ken simplify Carl Rogers' Seven Stages of Process, a key person-centred theory describing how clients grow through therapy. Key points include: The seven stages map a client's journey from rigidity to fluidity - from defensiveness to openness and self-trust. Stages explained: Rigidity & Defensiveness – Blaming others, avoiding self-awareness. External Recognition – Acknowledging problems exist but externalising them. Tentative Self-Exploration – Starting to discuss personal feelings. Here-and-Now Feelings – Becoming present-focused, seeking involvement in therapy. Ownership & Change – Taking control and committing to change. Experiencing Fully – Accepting emotions in real-time and trusting the inner self. Self-Actualisation – Living authentically and growing beyond therapy. Most therapy takes place between stages 3–5,
Dr. Ben explains the four stages of tinnitus relief and how understanding your current stage can guide your recovery. Learn how sound therapy, CBT, and stress reduction can help you progress toward full habituation.Get started with Treble Health:Schedule a complimentary telehealth consultation: treble.health/free-telehealth-consultation Take the tinnitus quiz: https://treble.health/tinnitus-quiz-1Download the Ultimate Tinnitus Guide: 2024 Edition: https://treble.health/tinnitus-guide-2024
Hey Tinnitus Friends & Family, Find all my resources at www.habituate.online Tinnitus can feel like chaos — especially when you're caught in a loop of fear, frustration, and endless searching. But what if there was a predictable path that most people go through on their way to habituation? In this episode, I walk you through the five key stages of tinnitus habituation, based on my work with over 500 clients and our 12-week program inside MyTinnitus.Club. Whether you're brand new to tinnitus or stuck somewhere in the middle, understanding where you are on this journey can be the turning point. You'll learn: • Why the first stage feels so overwhelming (and what your brain is really doing) • What the “fix-it trap” is — and how it keeps people stuck • When and how the mindset shift toward habituation begins • How neuroplasticity, ACT, and daily tools help rewire your response • What full habituation really looks like (and why it's not “perfect silence”)
TIME TRAVEL! Paul M. Sutter, a NIAC External Council for NASA (NASA Innovative Advanced Concepts), theoretical cosmologist, award-winning science communicator, U.S. Cultural Ambassador, and a globally recognized leader in the intersection of art and science joins us today in the tent to talk about the concept of time travel, what exactly free will is, explains what a multiverse can be and other interesting topics…WELCOME TO CAMP
How do you help your child go from knowing they have a food allergy to actually managing it in everyday life? This is the stage when everything starts to shift. Between the ages of 5 and 11, your child is learning how to describe symptoms, speak up at school, and navigate birthday parties. They're also watching you closely and picking up how to talk about food allergies based on how you do it. In this episode of our Food Allergy Stages & Stages Series, pediatric allergist and immunologist Dr. Dave Stukus joins Kortney and Dr. Payel Gupta to talk about how food allergy care changes in the early school years. What we cover in our episode about managing food allergies in ages 5 to 11: Build awareness early. Teach kids to name their allergens, recognize symptoms, and use simple words to describe how they feel. Model safe behavior. Kids learn by watching you read labels, ask questions, and stay calm. Normalize epinephrine. Practice with a trainer and talk about it openly so it feels familiar, not scary. Prepare for real-life situations. From school to parties, give kids scripts and strategies to feel confident and included. Support emotional wellness. Watch for signs of anxiety and help your child feel empowered, not afraid. Episode 4 in our “Food Allergies: Ages & Stages” series Across six episodes, we explore how food allergies show up and shift through different phases of life, from introducing solids in infancy to navigating school and adapting in adulthood. We're here with evidence-based info, expert insights, and lived experience to guide you through it all. Episode 1: Early Allergen Introduction (Ep. 110) Episode 2: Food Allergy Basics for Newly Diagnosed Families (Ep. 111) Episode 3: Managing Food Allergies in Babies and Toddlers (Ep. 112) Made in partnership with the Allergy & Asthma Network. Thanks to Genentech and Aqestive for sponsoring today's episode. This podcast is for informational purposes only and does not substitute professional medical advice. Always consult with your healthcare provider for any medical concerns. Timestamps 01:42 Breaking down food allergy care by age group 02:58 What kids need to know about living with food allergies 04:47 Sharing allergy information without creating fear 06:40 Talking to children about symptoms 08:40 What to tell kids about epinephrine 11:04 Helping kids without passing on fear or anxiety 13:18 Mental health signs related to food allergies 16:04 Managing allergens in the home environment 19:50 The pros and cons of allergy tables at school 21:42 Communicating with schools and daycares 25:29 Preparing for parties and sleepovers 27:33 Final tips for parenting kids with food allergies (ages 5–11)
Fathering Through the Stages: Presence, Healing, and the Power of a Dad's Yes In this episode of the Exploring More Podcast, Michael Thompson and SJ Jennings step into the sacred and strategic role of fatherhood—unpacking what it means to guide children through the stages of growth with intention, love, and grace. From boyhood to beloved son, explorer to warrior, and eventually king and elder sage, each stage of a child's journey asks a father different questions: Do you see me? Do you love what you see? Will you walk with me? Michael and SJ explore how a father's response—through presence, time, and affirming words—can either fuel a child's identity or deepen their wounds. The conversation highlights the power of modeling a real, intimate relationship with God. Drawing from personal experiences, parenting wins and do-overs, and biblical truths like Proverbs 22:6, the hosts remind us that good fathering is less about perfection and more about orientation. When a dad is oriented—anchored in God's love and aware of his influence—he can lead his children with clarity and strength. Listeners will hear practical strategies for parenting: from playing games and navigating emotions to recognizing when wounds have been left unaddressed—and going back to make things right. Michael and SJ also use helpful metaphors, like building the right "boats and charts" for the uncharted waters of parenting, urging dads to be intentional rather than reactive. This episode is an invitation to every father to show up, make course corrections, and step more deeply into the role God has entrusted to them—not out of pressure, but out of love. We hope you enjoy this episode and invite you to connect with us!
Kevin Csolak shares his journey from growing up in his mom's New Jersey dance studio to starring as Tulsa in the Broadway revival of Gypsy. He opens up about performing alongside Audra McDonald and Danny Burstein, the artistic influence of the live orchestra, and how the cast is breathing new life into a classic. Kevin also reflects on what it means to approach each show with intention and curiosity—even months into the run. He takes us behind the scenes of his whirlwind audition for Steven Spielberg's West Side Story, including the surreal moment of dancing in front of the director himself. Plus, he recalls the unexpected overlap between his commercial dance career and Broadway—like performing at the Super Bowl with Justin Timberlake just hours before starting Mean Girls rehearsals. Throughout, Kevin shares insight into how rejection can fuel reinvention, and why staying creatively sharp is non-negotiable. Kevin Csolak is a Broadway, TV, and film actor known for playing Tulsa in Gypsy, Diesel in West Side Story, and Aaron in Mean Girls. His screen work includes roles on Jessica Jones, Boardwalk Empire, Animal Kingdom, and the Apple TV+ series The Crowded Room. He's also danced in major live performances with artists like Justin Timberlake and Hayley Kiyoko. Follow Kevin on social: Instagram: @kevincsolak Connect with The Theatre Podcast: Support the podcast on Patreon and watch video versions of the episodes: Patreon.com/TheTheatrePodcast Twitter & Instagram: @theatre_podcast Facebook.com/OfficialTheatrePodcast TheTheatrePodcast.com Alan's personal Instagram: @alanseales Email me at feedback@thetheatrepodcast.com. I want to know what you think. Learn more about your ad choices. Visit megaphone.fm/adchoices
Welcome back to The Intuitive Pull Podcast. I've taken a breather this year with the podcast as I have been in a quiet period of immersion receiving the conversation I am "the one" to lead. In this first episode I share the immersion I've been on, it's different progressive stages and where I've landed. My intention is that this will be reflective, catalysing and that it calls you forward into your next quantum identity shift and the mission you never knew you were born to lead If you're interested in receiving the meditations as part of the 9 week meditation/activation program to the theme of "Surrendered", please email me at gisele@giselegambi.com.au I'll be facilitating The Calling Masterclass (free) on Thursday 29 May 11am - 1pm OR Saturday 31 May 10am - 12pm AEST. Click here if you'd like to learn more and register for it. If you feel to dive into coaching straight up, the options are: For new clients: A 3 month 1 on 1 Immersion leading up to the Mastermind and the yearlong group program My Best Year Yet (we can feel into what's best for you) For former clients: A 2 month 1 on 1 Immersion, the 4 month Harvest Program or My Best Year Yet. Please email or message me through Facebook if you'd like to explore. 00:00 Introduction to Season Six 01:12 A Period of Immersion and Clarity 03:05 The Mission and Movement 06:18 A Channeled Message of Love 08:51 Invitation to Transformation 19:28 Stages of Personal Growth 38:51 Upcoming Masterclasses and Programs 43:20 Preview of Upcoming Episodes
On tonight's Transfer Market Show, Dave Davis and Trev Downey will discuss all things Liverpool Transfers, including the latest on Frimpong, Wirtz, Simons & Kerkez, and the Konate contract! Learn more about your ad choices. Visit podcastchoices.com/adchoices
In this episode of the Celebrate Kids podcast, Dr. Kathy discusses how to determine when children are ready for more responsibilities and how to adjust our conversations and interactions with them as they mature. She addresses the various societal benchmarks like getting a driver's license, voting, and registering for the military, and offers guidance on approaching these discussions. The episode also features a sponsorship message from Summit Ministries, a ministry focused on shaping the hearts and minds of young people with a biblical worldview. Tune in for valuable insights on navigating the journey of raising children and helping them mature in their understanding of themselves and their faith.
What once worked for marketing has stopped working today. But the good news is, relational approaches will win out over the transactional every time. In this episode, Trey Sheneman joins Alex to break down his 5A Flywheel for effective marketing. He explains the key question you need to answer for customers at each stage, and he also provides a state of the union for today's marketing and sales landscape.Information isn't the gap between failure and success—action is. Path for Growth's 1-on-1 coaching helps you create a plan and execute on what matters most for your business. Apply today at pathforgrowth.com/coaching.Episode Recap:The things that worked for marketing 5 years ago won't work todayFunnels are over, and flywheels are the futureEffective marketing is relational, not transactional5 Stages of the Marketing Flywheel1. Awareness: What are my options?2. Attraction: Why are you the best of the options?3. Acquisition: Can you write an offer you can actually deliver on?4. Activation: How will I use the product or service now that I've bought it?5. Advocacy: Who else do I know that needs to know about this solution?If you're ready to move beyond just gathering information and start executing on what truly matters, Path for Growth's 1-on-1 coaching can help. Apply now at pathforgrowth.com/coaching.Resources:Follow the podcast on Apple or SpotifyTry Path for Growth 1on1 Coaching Free for 14 DaysDownload the Free Reading GuideRegister for Our One-Day Experience in Newark Herald Website Connect with Trey on LinkedIn Join Path for Growth on Instagram and Facebook
In this episode of the Personality Hacker podcast, Joel and Antonia break down Robert Kegan's Levels of Consciousness or Orders of the Mind into five stages of adult development. https://personalityhacker.com
In today's episode of Backpacker Radio presented by The Trek, brought to you by LMNT, we are joined by Niki DiGaetano, known on trail as Phoenix. In addition to being a long distance backpacker, the bulk of today's conversation centers around Niki's work as a death doula. We learn, of course, what that work entails, how her experiences working with those at the end of their lives have reframed how she lives hers, advice for those currently processing the death of a loved one, dealing with anxieties around death, and much more. We wrap the show with how the Appalachian Trail has changed over the last 10 years, ridiculous features we'd like to see added to a backpack, and the triple crown of last meal orders. LMNT: Get a free sample pack with any order at drinklmnt.com/trek. Gossamer Gear: Use code “BACKPACKER20” for 20% off packs at gossamergear.com. Burgeon Outdoor: Use code “BACKPACKER15” for 15% off at burgeonoutdoor.com. Betterment: Learn more at betterment.com/trek. Shady Rays: Use code “TREK” for 50% off two or more pairs of sunglasses at shadyrays.com. [divider] Interview with Niki DiGaetano Niki's Website Niki's Instagram Time stamps & Questions 00:05:10 - Reminders: Sign up for the Trek's newsletter, listen to our episodes ad-free on Patreon, and apply to blog for the Trek! 00:08:40 - Introducing Niki 00:10:19 - What is a death doula? 00:12:07 - How did you get into this field? 00:15:10 - How do you not get weighed down by the work? 00:17:05 - What does the training look like? 00:21:10 - What is the top piece of advice you have for preparing for a loved one's passing? 00:23:10 - How do you help people cope with death anxiety? 00:25:30 - How often are people prepared for death? 00:29:42 - How does religion and spirituality play into your work? 00:31:30 - What do you think comes next? 00:35:50 - What advice do you have for people in the grieving process? 00:38:50 - What do you think about the 5 Stages of Grief? 00:41:30 - What are the common regrets of people who are dying? 00:45:30 - How has your work intersected with hiking long trails? 00:47:47 - Tell us about your past relationship 00:55:20 - How did the trail help you grow? 00:56:00 - How did you meet your current partner? 01:00:30 - What are your plans for the future in terms of your career and hiking? 01:02:57 - How do you balance offering advice to your friends and family? 01:05:00 - Discussion about death anxiety 01:07:10 - Do you have any advice for someone debating about doing a thru-hike? 01:09:20 - Tell us about the book you're working on 01:10:37 - Stay Salty Question: What's your hottest take in the world of backpacking - or death? 01:12:23 - Where can people keep up with you? Segments Trek Propaganda Where Do You Need a Bear Canister on the PCT? By Katie Jackson 10 Ways the Appalachian Trail Has Changed in the Last 10 Years by Kelly Floro QOTD: If you could add one ridiculous feature to a backpack—purely for entertainment—what would it be? Triple Crown of last meal orders Mail Bag 5 Star Review [divider] Check out our sound guy @my_boy_pauly/ and his coffee. Sign up for the Trek's newsletter Leave us a voicemail! Subscribe to this podcast on iTunes (and please leave us a review)! Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow Backpacker Radio, The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok. Our theme song is Walking Slow by Animal Years. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Alex and Misty with NavigatorsCrafting, Alex Kindle, Andrew, Austen McDaniel, Brad & Blair Thirteen Adventures, Brent Stenberg, Bryan Alsop, Carl Houde, Christopher Marshburn, Coach from Marion Outdoors, Eric Casper, Erik Hofmann, Ethan Harwell, Gillian Daniels, Greg Knight, Greg Martin, Greg McDaniel may he bring honor to his name, Griffin Haywood, Hailey Buckingham, Lauren F, Patrick Cianciolo, Rebecca Brave, Sawyer Products, SPAM, Timothy Hahn, Tracy ‘Trigger' Fawns A big thank you to our Cinnamon Connection Champions from Patreon: Bells, Benjy Lowry, Bonnie Ackerman, Brett Vandiver, Chris Pyle, David, David Neal, Dcnerdlet, Emily Galusha, Greg Floravanti “Lumberjack”, Jack Greene, Jeanie, Jeanne Latshaw, Luke Netjes, Merle Watkins, Peter, Ruth S, and Spencer Hinson.
In this powerful episode, I sit down with Samantha Boss—divorce coach, parenting advocate, and truth-teller behind “The Ugly Truth of Divorce.” Samantha shares her raw, unfiltered journey through a high-conflict divorce, co-parenting with a diagnosed narcissist, and the long road to healing—not just for herself, but for her children. We talk about the parts of divorce no one prepares you for: the manipulation, the guilt, the courtroom chaos, and the silent trauma children absorb when parents are too overwhelmed to see the signs. This episode isn't just for those navigating divorce. It's a masterclass in emotional regulation, boundary-setting, and reclaiming your parenting power in the face of chaos. If you're struggling to co-parent with someone toxic—or you feel like you've lost yourself trying to keep the peace—this conversation will bring clarity, courage, and hope.
Live from Stockley Park, Matt Stephens steps out of the TNT Eurosport Discovery TV studio and delivers his opinions on the Giro d'Italia as it happens. In this episode, Matt reacts to a thrilling week of racing when the Giro landed on Italian soil, as he focuses on stages 4 - 9. There was a little bit of everything to reflect on; flat stages with frantic finishes, impressive climbing from grand tour debutants, and the pink jersey changing hands four times in the past week. Not to mention a thrilling win for Wout van Aert in Siena, on a stage sharing the same gravel sectors and the same finish as Strade Bianche. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Unlock Deeper Connections: The 4 Levels of Relationships Explained (Matthew Hussey Framework)How to Level Up Your Frame WorkAre you trying to understand the different stages of your romantic relationships? In this insightful episode, we delve into Matthew Hussey's powerful "Four Levels of a Relationship" framework: Admiration, Mutual Attraction, Commitment, and Compatibility.Join Gordon McGee from the No Pills Podcast as he breaks down each level, highlighting the crucial difference between fleeting attraction and true commitment. Learn why open communication is key to navigating these stages and how compatibility is essential for a lasting, healthy partnership.Discover:What each of the four levels truly means.The dangers of mistaking attraction for commitment.Why open communication is vital for relationship progress.The significance of compatibility in long-term success.The importance of self-love and setting standards in dating.Whether you're single, dating, or in a committed relationship, understanding these levels can provide valuable clarity and help you build stronger, more fulfilling connections.Inspired by a Mel Robbins Podcast episode featuring New York Times bestselling author and relationship coach Matthew Hussey.➤ Support Go Stand and Preach https://www.gostandandpreach.org/donateYou Can Also Follow Me on: ➤TikTok: https://www.tiktok.com/@gostandandpreach ➤Facebook: https://www.facebook.com/gostandandpreach ➤Instagram: https://www.instagram.com/gostandandpreach/ ➤Apple Podcast: https://podcasts.apple.com/us/podcast/no-pillz-with-gordon-mcghee/id1707970107?i=1000662278399➤Spotify:https://open.spotify.com/show/1tq6QGWTkCFe2skOb7x2Yb?si=66c65281dd644537 00:00 Introduction and Podcast Overview00:12 Exploring the Four Levels of Relationships02:14 Admiration: The First Level02:34 Mutual Attraction: The Second Level02:52 Commitment: The Third Level03:32 Compatibility: The Fourth Level04:00 Gordon's Improved Framework07:33 Practical Application and Conclusionhttps://youtu.be/cf4ANNIRjdk?si=zYxuzGgKp3X77CnuContact No Pillz: Tweet us @nopillzpodcast Email: nopillzpodcast@gmail.com YouTube: @nopillzpodcast Insta: @nopillzpodcast Thanks for listening & keep podcasting!
Welcoming John Churchill, a scholar dedicated to the study of consciousness through spirituality, philosophy, psychology, and more. Kyle shares how he met John through mutual friends and has been consistently impressed by his depth of knowledge and insight. The conversation delves into a range of topics including the nature of consciousness, developmental stages of human growth, and how culture and society evolve. Using a structured approach, John breaks down the initiatory processes necessary for personal and collective evolution. He discusses the levels of initiation from physical health to emotional and mental development, and finally, to the realization of interconnectedness on a planetary scale. The episode covers the importance of embodying spiritual wisdom, understanding historical contexts, and integrating various cultural and developmental stages to create a cohesive and progressive society. John also addresses the critical need for modern initiatory systems that can guide people through these developmental stages effectively. The podcast episode is rich with insights on the interplay between individual growth and collective cultural evolution, emphasizing the importance of holistic and integrated approaches to human development. Connect with John here: Planetary Dharma Instagram John Churchill w/ Paul Chek Our Sponsors: Get back to nature. Go to EarthRunners.com and use the code KKP at checkout for 10% off. Beam Kids is now available online at shopbeam.com/KKP. Because you're a listener to my show, you can take advantage of their limited time pricing of up to 35% off PLUS 2 free gifts using code KKP. Looking for Shilajit? Head over to blacklotusshilajit.com and enter code KKP to receive 15% off your order Connect with Kyle: I'm back on Instagram, come say hey @kylekingsbu Twitter: @kingsbu Fit For Service Academy App: Fit For Service App Our Farm Initiative: @gardenersofeden.earth Odysee: odysee.com/@KyleKingsburypod Youtube: Kyle Kingbury Podcast Kyle's Website: www.kingsbu.com - Gardeners of Eden site If you enjoyed this podcast, please subscribe & leave a 5-star review with your thoughts!
Jack Skelley is the author of The Complete Fear of Kathy Acker (on Semiotexte), Myth Lab (Far West Press), Interstellar Theme Park (BlazeVox press), Monsters (Little Caesar Press) and Dennis Wilson and Charlie Manson (Fred & Barney Press). Jack is also songwriter and guitarist for psychedelic surf band Lawndale which is on SST Records.
Today, Les is joined by the incredible Rachel Potter — a powerhouse vocalist and performer you may know from The X Factor, or her star turns on Broadway in The Addams Family and Evita. Now, Rachel's taking center stage once again with Stages, a brand-new album of reimagined Broadway classics, produced by David Wise and releasing on Joy Machine Records. This symphonic, show-stopping collection drops today, May 16th, and features an all-star lineup of guests from Broadway and beyond. With roots in musical theater and a heart in Nashville, Rachel brings her signature style and crystalline vocals to a project that's both nostalgic and refreshingly new. Let's dive in and hear more from Rachel herself about the journey to Stages, what this record means to her, and what's next. Album available here https://www.rachelpottermusic.com/pre-order #TheXFactor
Ben Goessling, Andrew Krammer and Emily Leiker discuss the twists and turns of the Vikings' 2025 schedule that includes a frequent spotlight on quarterback J.J. McCarthy's team through seven nationally-televised games. What are the schedule quirks to know? They also open a listener mailbag and answer your questions about always playing in Seattle, biggest games, and more.
Send us a textEvery life in God is given the gift of a promise, a purpose, a calling…a vision. No matter what name we attach to the mandate of God on our lives in any given season, we are trusted with and challenged by the “Journey of Faith” required to see His will manifested in our lives! ... Focus Scripture: Hebrews 11:1;8-123 Stages to our journey in faith:ReceptionWaitingFulfillmentHow do we walk the journey of faith to see our promise through fulfillment? We must:Be clear about the promiseBe honest about my frustrationsBe patient in faithBe confident of my expectations (in God)Big So What:Faith is a journey not of sight but of trust, knowing every step draws you closer to God's purpose and reveals His glory.Take home challenge:Read Genesis Chapters 12-25Memorize Jeremiah 29:11Identify which area(s) God is emphasizing in this seasonShare your victories and struggles with a friend about this area(s) for support Joins us on Sundays! Our 9:15am worship experience takes place in-person only while our 11:15am is both in-person and online (via the DLC App & YouTube). Connect with us! https://www.discoverlifega.orgInstagram: @discoverlifega
How do you keep a baby or toddler safe with food allergies when they put everything in their mouths and can't yet explain how they feel? This stage of life is full of firsts, not just for your child, but for you as a parent managing food allergies. From introducing new foods to navigating daycare and watching for reactions in a child who can't speak yet, there are countless moments you'll need to manage. This episode focuses on building safe habits early, empowering caregivers, and showing how simple routines (like label reading or toy wiping) can make a big difference. Allergist Dr. Basil Kahwash joins Kortney and Dr. Payel Gupta to explore how food allergy care evolves from infancy through preschool. They cover real-life, practical strategies from wiping toys and watching for symptoms to managing daycare risks and building early self-advocacy skills. What we cover in our episode about managing food allergies in toddlers: Why age matters. Babies, toddlers, and preschoolers each need different safety strategies. What symptoms look like. Learn how reactions can show up in babies who can't talk. Introducing new foods. Why early introduction still matters even after a new food allergy diagnosis. Daycare safety tips. How to prep caregivers and keep your child protected. Building habits early. From label reading to toy wiping, young kids learn by watching you. Episode 3 in our “Food Allergies: Ages & Stages” series Across six episodes, we explore how food allergies show up and shift through different phases of life, from introducing solids in infancy to navigating school and adapting in adulthood. We're here with evidence-based info, expert insights, and lived experience to guide you through it all. Episode 1: Early Allergen Introduction (Ep. 110) Episode 2: Food Allergy Basics for Newly Diagnosed Families (Ep. 111) Episodes to build a better food allergy foundation: Episode 59: What is Anaphylaxis and When to Use Epinephrine Episode 95: The Science Behind Allergic Reactions Episode. 97: The Nuances of Food Allergy Testing Episode 98: Food Allergy Treatment and Management Made in partnership with The Allergy & Asthma Network. Thanks to Genentech and Acuqestive for sponsoring today's episode. This podcast is for informational purposes only and does not substitute professional medical advice. Always consult with your healthcare provider for any medical concerns.
About M2 THE ROCK - MICHAEL MOLTHAN:I'm Michael Molthan, host of The M2 The Rock Show—one of the fastest-growing podcasts and shows on self-improvement, mental health, addiction recovery, and spiritual transformation. I'm so grateful you're here.I started M2 The Rock in 2017 to bring you conversations designed to make you happier, healthier, and more healed. Through raw and unfiltered discussions with experts, celebrities, thought leaders, and athletes, we uncover new perspectives on personal growth, recovery, and overcoming life's toughest challenges.My Story:What sets my journey apart is that there wasn't just one rock bottom—there were many. From being a successful luxury homebuilder to falling into addiction, homelessness, crime, and eventually 27 mugshots and prison, my life was in absolute chaos.Addiction was my temporary escape from childhood trauma, but it only led to destruction.It wasn't until I hit the lowest point imaginable that I finally found true freedom, redemption, and purpose. After an unexpected early release from prison in 2017, I walked 300 miles back to Dallas to turn myself in—only to be miraculously pardoned and told to “pay it forward.”And that's exactly what I've been doing ever since.My MissionI believe that rock bottom is not the end—it's a stepping stone to something greater.My goal is to redefine what "rock bottom" means by helping others rebuild their Spirit, Mind, and Body. On M2 The Rock, I speak openly about trauma, addiction, recovery, and the power of transformation. I don't shy away from topics like:✅ Trauma & Addiction – Understanding the root causes✅ Self-Sabotage & Mental Health – Breaking negative cycles✅ Codependency & Enabling – How relationships impact recovery✅ 12-Step Programs & Spiritual Healing – Finding true freedom✅ Religious Trauma & Personal Growth – Healing from past wounds"Everyone Is An Addict."Whether it's substances, work, validation, or negative thinking, we all have something we struggle with.But recovery is possible, and transformation is real.
Host Dr. Sarah Clarke, DC, IFMCP, leads this informative episode, interviewing Dr. Brenda Holland, Chiropractic Physician who specializes in pediatric care and maternal wellness. Drs. Clarke and Holland take a deep dive into supporting mothers and children of all ages and stages from pre-conception through adolescence with nutrition, chiropractic care, and healthy movement. 1:00 Growing up on the family farm - learned about health of cows and how to increase healthy milk by providing cows with nutritious foods like alfalfa and fermented corn, and how soil health impacts crops and animals; this experience influenced her passion for caring for humans, especially mothers and children · 3:15 Whole Body Health – the connection between the Earth and what we put into our bodies · 5:30 Beginning a Chiropractic Practice and earning a Diplomate in Clinical Chiropractic Pediatrics through ICA · 7:00 Chiropractic companies and organizations for support network for practitioners just getting started · 10:10 Changes in the field of Chiropractic over past 20 years – more female chiropractors, and how it's changing the workplace to support working Chiropractic mothers; more emphasis on specialties – pediatrics, functional medicine, and nutrition · 17:45 Common conditions children come into the chiropractic office – sports injuries, back pain, obesity, skin conditions; when to refer out · 20:00 Nutrition recommendations for healthy growing children · 23:20 Risks of children becoming a one sport athlete at a young age, and the importance of a good nutritional foundation for young athletes · 28:20 Nutrition for infants, babies and toddlers – breastfeeding if possible, good quality formulas, vitamin D3, healthy fats, solid food introduction at the right time · 34:20 Making healthy foods look appealing for babies and toddlers – focus on eating colorful foods · 36:38 Establishing healthy habits with older children – take them shopping, parents lead activities on growing foods and learning about nutritional value of foods; the 80/20 rule · 38:48 Pre-conception, fertility and prenatal care nutrition recommendations – fertility is not just about female health, 30-50% of fertility issues are due to male health, including inadequate folate intake, CoQ10, and selenium; common pregnancy concern is back pain, 45-50% of females experience low back pain in pregnancy and 65+% experience low back pain within 12 months of delivery · 42:30 Fourth Trimester care – healthcare and society need to establish a foundational understanding of pelvic floor care prior to and after pregnancy; safe comfortable places to breastfeed; supporting the mother in the fourth trimester · 47:00 Chiropractic as patient-centered care · 49:44 – Simple changes to start with if patients are feeling overwhelmed on starting their wellness journey – adding good things in before taking away, healthy eating habits, and basic movement
David and Urpi share the experience of ACIM WB lesson 133 and the 3rd Stage of the Stages of the Development of Trust. Also they share the song: Question What I Believe and Perceive.
Resources mentioned in this podcast: Stages of Faith by James Fowler Connect with us online: https://www.cheneyfaithcenter.org https://www.facebook.com/cheneyfaithcenter https://www.instagram.com/cheney_faith_center
How do we as business leaders not be discouraged by hard times and instead see the good that can result from them? In episode 242 of At The Table, Patrick Lencioni welcomes legendary financial expert and leadership voice Dave Ramsey for an unfiltered conversation about hard times. As Pat mentions in the intro, this is not your average interview. They discuss the current economic and cultural moment, explore the importance of values-based leadership, and call out the failures of transactional mindsets. This episode challenges leaders to hold the line on integrity, even—and especially—when things get tough.Topics explored in this episode: (2:46) The Ubiquity of Adversity* Leaders should expect to face new forms of adversity as they grow their business. * Adversity can distort one's perception, making challenges seem more overwhelming than they are. (8:24) The Genesis of a Calling* How Dave's bankruptcy led him to discover his calling in helping others manage their finances. * Helping others through hardship can transform personal struggles into a meaningful career. (17:24) Developing Resilience* How previous challenges can build resilience and provide perspective on current difficulties. * Leaders must work through challenges rather than avoid them. (22:50) Navigating the Stages of Business* Dave outlines the five stages of business growth: treadmill, pathfinder, trailblazer, peak performer, and legacy. * Each stage presents unique challenges and requires different strategies for success and progression. (31:09) Continuous Learning* Effective leaders are lifelong learners who integrate insights from various sources and generously credit others.Thanks to Dave Ramsey for being on the show! Learn more about Dave and his company Ramsey Solutions: https://www.ramseysolutions.com/ Follow Dave on LinkedIn: https://www.linkedin.com/in/ramsey-dave/ Get Dave's books mentioned in this episode: * Build a Business You Love: Mastering the Five Stages of Business: https://store.ramseysolutions.com/business-and-career/books/build-a-business-you-love-by-dave-ramsey/ * EntreLeadership: 20 Years of Practical Business Wisdom from the Trenches: https://store.ramseysolutions.com/business-and-career/books/entreleadership/ This episode of At The Table with Patrick Lencioni is brought to you by The Table Group: https://www.tablegroup.com. We teach leaders how to make work more effective and less dysfunctional. We also help their employees be more fulfilled and less miserable. At The Table is a podcast that lives at the connection between work life, leadership, organizational health, and culture. Subscribe on Apple Podcasts (https://apple.co/4hJKKSL), Spotify (https://spoti.fi/4l1aop0), and YouTube (https://bit.ly/At-The-Table-YouTube). Follow Pat...
PODCAST: Lima Stages A Fight + Debunking NBA Draft Lottery Conspiracies full 1610 Tue, 13 May 2025 14:56:16 +0000 MTxnAJOsoQdbme4sx6qJ6je6D0oY0LyJ sports The Ken Carman Show with Anthony Lima sports PODCAST: Lima Stages A Fight + Debunking NBA Draft Lottery Conspiracies The only place to talk about the Cleveland sports scene is with Ken Carman and Anthony Lima. The two guide listeners through the ups and downs of being a fan of the Browns, Cavaliers, Guardians and Ohio State Buckeyes in Northeast Ohio. They'll help you stay informed with breaking news, game coverage, and interviews with top personalities.Catch The Ken Carman Show with Anthony Lima live Monday through Friday (6 a.m. - 10 a.m ET) on 92.3 The Fan, the exclusive audio home of the Browns, or on the Audacy app. For more, follow the show on X @KenCarmanShow. 2024 © 2021 Audacy, Inc. Sports False https://player.amperw
The 365 Days of Astronomy, the daily podcast of the International Year of Astronomy 2009
From September 14, 2023. Hosted by Tony Darnell. Deep in the cosmos, NASA's Transiting Exoplanet Survey Satellite (TESS) has discovered four new worlds orbiting a pair of young stars. These planets are providing scientists with a glimpse into a little-understood stage of planetary evolution - the time when atmospheres are being formed. We've added a new way to donate to 365 Days of Astronomy to support editing, hosting, and production costs. Just visit: https://www.patreon.com/365DaysOfAstronomy and donate as much as you can! Share the podcast with your friends and send the Patreon link to them too! Every bit helps! Thank you! ------------------------------------ Do go visit http://www.redbubble.com/people/CosmoQuestX/shop for cool Astronomy Cast and CosmoQuest t-shirts, coffee mugs and other awesomeness! http://cosmoquest.org/Donate This show is made possible through your donations. Thank you! (Haven't donated? It's not too late! Just click!) ------------------------------------ The 365 Days of Astronomy Podcast is produced by the Planetary Science Institute. http://www.psi.edu Visit us on the web at 365DaysOfAstronomy.org or email us at info@365DaysOfAstronomy.org.
Have you ever experienced grief or an unbearable season of loss? Whether it's the loss of someone you love, a relationship, or an unfulfilled dream, God wants to bring you peace and comfort and walk through this season with you. In this episode, Julie Davies, Licensed Counselor, and your co-host, Christie Myers, talk about finding God's comfort amidst grief and loss. They share personal stories of grief, the stages of grief, and the importance of community and connection in healing. This episode highlights how important faith is in coping with loss, finding joy in difficult seasons, and the promises of God that provide hope during difficult times. Psalm 34:18 says, "The Lord is close to the brokenhearted and saves those who are crushed in spirit." Takeaways Finding comfort in God is essential during grief. It's okay to feel sad about loss and brokenness. Jesus wept, showing us it's normal to grieve. God wants to bring us peace and comfort. Grief can manifest in various stages: denial, anger, bargaining, depression, and acceptance. It's important to let yourself experience grief fully. Depression can be a normal response to grief, but it should be monitored. Community support is crucial during times of loss. Joy can coexist with suffering and can be found in small moments. God's promises provide hope and strength in difficult times. Chapters 00:00 Finding Comfort in Grief and Loss 02:51 Personal Stories of Grief and Healing 06:10 Understanding the Stages of Grief 08:49 Coping Mechanisms for Grief 12:08 The Role of Community in Healing 14:58 Joy Amidst Suffering 17:47 God's Promises in Times of Grief 20:47 The Gospel and Finding Hope Visit our website. Get Allie's book “Social Media Reset” Get Allie's book “Wonderfully Made” Join our Love Her A'Latte campaign — make our podcast possible.
How are you giving others the opportunity to participate in your journey of generosity? In this episode, Jeff, Jeff, and Matt discuss: Desiring to do more and seeing God's blessings in life's challenges.Being willing to take risks and do anything necessary. Balancing life priorities with growing a business. Encouraging employees and family to engage in generosity and giving. Doing the work with God, not on your own. Key Takeaways: Growing your business is important, but not more important than your faith, your family, and your health. When those are going well, your business will grow.Get into peer groups and mentorships as soon as you can. Even when opportunities are given to you, they do require work. When you can give back, share opportunities with others. Look for opportunities to give that are unique to your business and position. "Balance - work towards it as early on in your career as you possibly can. You won't regret it. The work, the customer relationships, it will all take care of itself if you can focus and get your priorities straight and work on your faith, your relationships with your family, and with your spouse in particular." — Matthew Hiltz About Matthew Hiltz: Matthew Hiltz is the Founder/CEO of Hiltz Propane Systems, Inc. in Marietta, PA. They provide turnkey propane system solutions for bulk storage, commercial, industrial, and agricultural applications. Hailing from Nova Scotia, Canada, Matt Hiltz is a mechanical engineer with 20 years of experience in the propane industry. He started Hiltz Propane Systems in 2011 and has seen the company grow to 50 employees who primarily service the Eastern half of the U.S. with opportunities expanding across the country. Matt and his family are active members of LCBC Church and frequently support the community with their time and resources. Matt, his wife Margaret, and their 3 children live in Manheim, PA. Connect with Matthew Hiltz:Website: https://www.hiltzpropanesystems.com/ Connect with Jeff Thomas: Website: https://www.arkosglobal.com/Podcast: https://www.generousbusinessowner.com/Book: https://www.arkosglobal.com/trading-upEmail: jeff.thomas@arkosglobal.comTwitter: https://twitter.com/ArkosGlobalAdv Facebook: https://www.facebook.com/arkosglobal/LinkedIn: https://www.linkedin.com/company/arkosglobaladvisorsInstagram: https://www.instagram.com/arkosglobaladvisors/YouTube: https://www.youtube.com/channel/UCLUYpPwkHH7JrP6PrbHeBxw
Episode Overview: In this solo, high-impact episode, John Kitchens shares his presentation from the Seattle eXp Rally, diving deep into the journey from agent to CEO and the mindset, disciplines, and frameworks required to create lasting freedom—not just another job. John outlines the critical trap most agents fall into—getting stuck on the transaction treadmill—and how to make the shift from survival and status to freeing yourself and building a legacy. Using his signature Agent to CEO Freedom Formula, John breaks down the 3 phases and 8 stages every agent must navigate to go from zero to multiple seven-figures, all while building a life by design, not default. This is not theory—this is the exact process John and his clients have used to create sustainable businesses that thrive in any market conditions. Key Takeaways: The 3 Levels of Entrepreneurial Thinking: Survival, Status, Freedom (and the trap most never escape) Why staying reactive is the real killer of your business The 3 Phases and 8 Stages of business growth—and how to identify exactly where you are right now How to move from chasing deals to building real momentum and a brand that attracts Why hiring the right talent (and letting go of the wrong roles) is the key to unlocking the CEO phase How to use the 8 Stages Roadmap to help yourself and others escape the grind and build your business empire. Resources Mentioned: Download the 8 Stages Roadmap: agenttoceo.com/8stages Recommended Book: The Obstacle Is The Way by Ryan Holiday Perfect Day Exercise by Frank Kern (Search on YouTube: “Frank Kern Perfect Day”) Who Should Listen: Real estate agents ready to stop chasing deals and start building a business Team leaders and brokers who feel stuck in the transaction treadmill Entrepreneurs who want a clear, actionable path to freedom, wealth, and legacy Anyone wanting to upgrade their mindset from operator to CEO “We don't get to free ourselves by working harder—we earn it by becoming the person who leads differently.” - John Kitchens Connect with Us: Instagram: @johnkitchenscoach LinkedIn: @johnkitchenscoach Facebook: @johnkitchenscoach If you enjoyed this episode, be sure to subscribe and leave a review. Stay tuned for more insights and strategies from the top minds. See you next time!
Fierce Fits, Iconic Outfits & Magical Fashion Moments!
What if your greatest heartbreak or lowest moment could become the launchpad for your deepest healing? In this deeply moving and spiritually charged episode, I sit down with my longtime friend and radiant soul, Ashok Thakur—cybersecurity CEO by day, spiritual teacher by soul. From growing up with 8 siblings in a small Himalayan town, to surviving a near-death experience, to losing everything overnight after a painful divorce… Ashok has lived through every kind of breakdown—and emerged in full technicolor joy.We dive into the heart of what it means to break free from generational and cultural karmas, how to face triggers with love, rewire your beliefs, raise conscious children, and step fully into the light—even if you've walked through the darkest shadows. What you'll get out of this episode… What happens when your carefully built life suddenly falls apart—and why it might be the best thing for your soulThe surprising spiritual lesson Ashok learned after facing his near-death experienceHow to break free from patterns you didn't choose, but inheritedThe real reason joy might feel out of reach—and how to reframe your relationship to itHow to raise emotionally free kids (even if you weren't raised that way yourself)Why healing others might be the key to finally healing yourselfA powerful new way to respond to triggers—without losing your centerWhat it actually takes to rewrite your story after betrayal, loss, or heartbreakKey Timestamps00:00 – Welcome + invocation to anchor the episode03:06 – Meet Ashok Thakur & his epic journey06:51 – From financial success to rock bottom overnight10:00 – Divorce, betrayal & the start of a spiritual reckoning13:46 – Growing up with 8 siblings & losing his father at 2115:30 – His near-death experience & choosing to return21:30 – Healing through service: How helping others healed him26:10 – “How is that working for you?” – the question that changes everything29:53 – Cultural karma, father wounds & ancestral beliefs34:00 – Ashok's “bubble theory” for healing the past46:38 – Conscious parenting: Raising emotionally free kids51:17 – Can we change our karma? Ashok's answer55:22 – How to connect with Ashok & his daily spiritual practice58:40 – Rapid-fire “That Sucked, Now What?” lightning roundWant more?
On today’s episode, Matt Tamanini is in conversation with actress and singer Rachel Potter. After having replaced Krysta Rodriguez in “The Addams Family” and played The Mistress in “Evita” on Broadway, toured in “Wicked” and appeared on “Legally Blonde: The Search for the Next Elle Woods,” Rachel moved to Nashville read more The post Special Episode: Rachel Potter on the ‘Stages’ of her career appeared first on BroadwayRadio.
Ever wondered why motherhood does't come with a map? Are you caught up with searching for the solutions like, "How to potty train my toddler", "How to connect with my defiant teenager" and "Why won't my adult kid move out of my basement"? Today you'll learn: How to make motherhood feel easier The 4 stages of motherhood, and which one you're in Ways to grow your capacity even as a busy momHow to define how you actually want motherhood to look and feelLearn How to Work With Mary Here!Motherhood is meant to have a map and that's exactly what Mary M. Sanker is teaching us today—The Motherhood Map. Mary Sanker is a licensed therapist and holistic mom coach who specializes in the 4 Stages of Motherhood and how to create more balance and ease in your busy #momlife. Keywordsmotherhood, stages of motherhood, parenting, mental health, motherhood map, emotional development, self-discovery, motherhood challenges, motherhood phases, parenting advice, parenting, truth, risks, motherhood, capacity, safe home, balance, discovery stage, demonstration phase, emotional healthChapters00:00 The Reality of Motherhood02:57 Understanding the Phases of Motherhood05:59 The Devotional Stage: A Deep Dive09:04 Transitioning Through Stages12:12 The Discovery Stage: Finding Balance14:58 The Disclosure Stage: Navigating Teen Years25:12 No Punishment for Truth27:34 Cultivating Appropriate Risks29:15 The Demonstration Phase of Parenting32:03 Navigating the Discovery Stage36:24 Finding Balance in Parenting40:01 Creating a Safe Home Atmosphere43:04 Cultivating Capacity as Mothers46:48 Connecting with Mary Sanker
Just diagnosed with a food allergy and feeling lost? You're not alone and don't have to figure out food allergy life by yourself. We're here to help you understand food allergy basics: what causes allergic reactions, how to recognize symptoms, and how to manage your allergy safely, every day. This is the second episode in our Food Allergies: Ages & Stages, and it's all about building a strong foundation after a new diagnosis. Whether it's your child, your partner, or you who was recently diagnosed, Kortney and Dr. Payel Gupta walk through everything you need to know in those early days. From understanding how allergic reactions work to learning about life-saving tools like epinephrine, and new management options like OIT and omalizumab. Dr. G explains what causes your immune system to misfire, how fast symptoms can appear, and why no two reactions are the same. We also dive into real-life strategies like carrying your epinephrine device, knowing when and how to use it, and navigating social situations. Plus, Kortney shares personal tips that have helped her live safely with food allergies for over 30 years. What we cover in our episode about managing a new food allergy diagnosis What just happened?! We explain what causes allergic reactions, including the roles of IgE, histamine, and mast cells. Are all allergic reactions the same? Learn how quickly reactions can occur and why symptoms aren't always predictable. Why is epinephrine so important? When to use epinephrine, how to use it, and why antihistamines aren't enough. New options to help manage food allergies. A look at treatments like OIT and omalizumab (Xolair) and why you still need to carry your epi. Peace of mind with an action plan. What to include in a Food Allergy Action Plan and how to help others take your allergy seriously. Episode 2 in our “Food Allergies: Ages & Stages” series Across six episodes, we explore how food allergies show up and shift through different phases of life, from introducing solids in infancy to navigating school and adapting in adulthood. We're here with evidence-based info, expert insights, and lived experience to guide you through it all. Episodes mentioned to help build your foundation: Episode 59: What is Anaphylaxis and When to Use Epinephrine Episode 95: The Science Behind Allergic Reactions Episode 98: Food Allergy Treatment and Management Ep. 110: Early Introduction of Allergenic Foods – Preventing Food Allergies Before They Start Made in partnership with The Allergy & Asthma Network. Thanks to Genentech and Acuqestive for sponsoring today's episode. This podcast is for informational purposes only and does not substitute professional medical advice. Always consult with your healthcare provider for any medical concerns.
Send us a textBRAND NEW BOOK - The Daily Bible Devotional Volume 2 (Acts - Ephesians) is now available on Amazon. We hope this becomes a great daily tool in engaging with the New Testament, one chapter at a time. Amazon - (paperback, hardcover, and Kindle)Sponsors: Jon Cunningham, Owner, Cunningham Financial GroupWebsite: www.cunninghamfinancialgroup.com Phone: 205-326-7364Tyler Cain, Senior Loan Officer, Statewide MortgageWebsites: https://statewidemortgage.com/https://tylercain.floify.com/Phone: 813-380-8487