Podcasts about stages

Why do we say yes when we mean no? In this episode, we talk with Sunita Sah about the psychology of compliance and defiance. From Stanley Milgram's experiments to the hidden force of insinuation anxiety, we explore why compliance is not the same as consent and how to train yourself to act in alignment with your true values. Topics [0:00] Intro and speed round with Sunita Sah [14:57] Stanley Milgram's Shock Experiments [20:19] Defiance and True Consent [29:18] Insinuation Anxiety and Conflict of Interest [36:44] The Power of the Pause [39:40] Stages of Defiance [44:13] Moral Mavericks and Defiance Practice [50:55] Desert Island Music [56:17] Grooving Session: Conformity vs. Blind Compliance ©2026 Behavioral Grooves Links Defy by Sunita Sah About Dr. Sunita Sah Join us on Substack! Join the Behavioral Grooves community Subscribe to Behavioral Grooves on YouTube Support Behavioral Grooves Music Links The Cure - Pictures of You Depeche Mode - Enjoy the Silence  

Transitioning from elementary school to junior high as a kid was tough, but navigating it as a parent trying to help your kid? Woof. Let's not even start on high school and college. Today we're talking through all those big school transitions and how to help your kids - and yourself- through it all!

It's a solo episode this week on No More Booze and I'm answering your Instagram AMA questions.We start with the Stages of Change (the trans-theoretical model): pre-contemplation, contemplation, preparation, action, maintenance, relapse/recycling and termination. I break down what each stage looks like in real life, why ambivalence is so normal for grey area drinkers and how identity (and neuroplasticity) shifts over time.I also chat about what I'd do if my kids started drinking as teens and the hardest bits of giving up booze: stillness, stopping, nervous system regulation and learning to feel “enough” without the wine. Enjoy!As always feel free to reach out to me on instagram @greyareadrinker or on my website www.greyareadrinker.ie

After his real estate business collapsed, Dave Ramsey was left with $3 million in debt and six months to repay it. He sold everything he owned and rebuilt from scratch, scaling a small radio program into one of the most-listened-to shows. With over three decades of experience in entrepreneurship, finance, and leadership, he knows what it takes to build a business that lasts. In this episode, Dave breaks down the six drivers of long-term business growth, the five key stages of startup success, and how he balances life as a creator-entrepreneur. In this episode, Hala and Dave will discuss:  (00:00) Introduction (01:27) The Core Principles of Financial Freedom (07:54) Adapting to Change as a Content Creator (11:24) Balancing Content Creation and Entrepreneurship (14:44) Creating a Clear Path in Business  (17:24) The Truth About Starting a Business Today (20:29) The Six Drivers of Business Success (31:51) The Five Stages of Business Growth (43:10) Identifying the Right Leadership Skills Dave Ramsey is a personal finance expert, radio personality, bestselling author, and the founder and CEO of Ramsey Solutions. He is the host of The Ramsey Show with over 18 million listeners each week. Dave is the author of multiple bestselling books, including Build a Business You Love, which helps entrepreneurs navigate growth and overcome challenges at every stage. Sponsored By: Indeed - Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/profiting Shopify - Start your $1/month trial at Shopify.com/profiting. Spectrum Business - Keep your business connected seamlessly with fast, reliable Internet, Phone, TV, and Mobile services. Visit https://spectrum.com/Business to learn more. Northwest Registered Agent - Build your brand and get your complete business identity in just 10 clicks and 10 minutes at northwestregisteredagent.com/paidyap Framer - Publish beautiful and production-ready websites. Go to Framer.com/profiting and get 30% off their Framer Pro annual plan. Quo - Run your business communications the smart way. Try Quo for free, plus get 20% off your first 6 months when you go to quo.com/profiting Experian - Manage and cancel your unwanted subscriptions and reduce your bills. Get started now with the Experian App and let your Big Financial Friend do the work for you. See experian.com for details. Bitdefender - Start protecting your business today with Bitdefender Ultimate Small Business Security. Get 30% off your plan at bitdefender.com/profiting  Intuit - Start paying bills the smart way, not the hard way. Learn more at QuickBooks.com/billpay   Resources Mentioned:  Dave's Book, Build a Business You Love: bit.ly/BuildaBusinessYouLove  Dave's Website: ramseysolutions.com YAP E388 with Dave Ramsey: youngandprofiting.co/E388  Active Deals - youngandprofiting.com/deals  Key YAP Links Reviews - ratethispodcast.com/yap YouTube - youtube.com/c/YoungandProfiting Newsletter - youngandprofiting.co/newsletter  LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ Social + Podcast Services: yapmedia.com Transcripts - youngandprofiting.com/episodes-new  Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Personal Development, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Mental Health, Career, Leadership, Mindset, Health, Growth Mindset, Side Hustle, Passive Income, Online Business, Solopreneur, Networking.

➡️ Want To Learn More About Partnering With Me at eXp (Get all my Training & Coaching For Free) Schedule a Zero Pressure, Fully Confidential Zoom Call with me: https://go.oncehub.com/PartnerwithJoshuaSmithGSD   ➡️ Connect With Me On Social Media: Facebook: https://www.facebook.com/JoshuaSmithGSD Instagram: https://instagram.com/joshuasmithgsd/   About Joshua Smith: -Licensed Realtor/Team Leader Since 2005 -Voted 30th Top Realtor in America by The Wall Street Journal -NAR "30 Under 30" Finalist -Named Top 100 Most Influential People In Real Estate -Top 1% of Realtors/Team Leaders Worldwide -6000+ Homes Sold & Currently Selling 1+ Homes Daily -Featured In: Forbes, Wall Street Journal, Inman & Realtor Magazine -Realtor, Team Leader, Coach, Mentor

In this episode, host Monica shares an unexpected lesson from her kids' music program that applies directly to entrepreneurship. When students only perform once a year, the pressure is overwhelming, but when they perform regularly, confidence grows, and nerves fade. Monica explains how many entrepreneurs unknowingly create the same pressure in their businesses by showing up only occasionally.Through simple examples from networking groups, social media, and everyday business moments, Monica highlights the power of repetition and visibility. The real secret to confidence, leadership, and growth isn't one big opportunity...it's the small stages you step onto again and again.Consistent visibility doesn't just grow your business. It helps you grow into the leader your business needs.Episode Quote: Amateurs practice until they get it right. Professionals practice until they cannot get it wrong. ~Julie AndrewsWhat you will learn in this episodeHow to build confidence by creating more opportunities to show up in your businessHow to reduce the pressure you feel around marketing and visibilityHow to practice sharing your message so it becomes natural and clearHow to use small opportunities to prepare for bigger stages in businessHow to shift your identity from business owner to trusted expertHelpful Entrepreneurial Resources from Become Your Own BossSign Up for the ⁠Level Up Living Newsletter⁠⁠KICKSTART YOUR BUSINESS PROGRAM⁠⁠⁠Monica's FREE ebook⁠⁠: 11 Essential Secrets for Small Business SuccessGet your⁠ ⁠Become Your Own Boss Planner⁠⁠Don't forget to subscribe to the podcast, share the episode with a fellow entrepreneur, and leave a review on Apple or Spotify to help more business owners discover the show.Ways to reach Monica:Instagram: @becomeyourownbosspodcastEmail: monica@monicaallen.comWho is Monica Allen?Monica Allen grew up in a small Georgia town with her single mother, grandmother, and uncle after her mom had her at 18. Living below the poverty line, she became determined to break the cycle.She became the first in her immediate family to attend a four-year university, later working as an insurance benefits broker for eight years while earning her MBA.In 2005, Monica began her entrepreneurial journey and is now a serial entrepreneur. She is the co-founder of Zeus' Closet, stuff4GREEKS, and Deuce Equity Group, and the owner of Monica Allen Interiors. She is also an Amazon bestselling author of The Fearless Entrepreneurs: Fear Less; Be More.Monica is passionate about helping aspiring entrepreneurs, side hustlers, and small business owners launch, grow, and scale their businesses while avoiding common pitfalls. She credits her success to strong faith, self-belief, and surrounding herself with positive people. ✨

Fluent Fiction - Hindi: From Hidden Bunkers to Vibrant Stages: Ananya's Play Unveiled Find the full episode transcript, vocabulary words, and more:fluentfiction.com/hi/episode/2026-03-06-23-34-02-hi Story Transcript:Hi: वसंत का मौसम था।En: It was the season of spring.Hi: पेड़ हरे-भरे हो रहे थे और हर तरफ रंगों की बहार थी।En: The trees were becoming lush and there was a burst of colors everywhere.Hi: स्कूल में होली मनाने की तैयारियाँ चल रही थीं, और इसी के साथ स्कूल के वार्षिक नाटक की भी तैयारियाँ जोरों-शोरों से हो रही थीं।En: Preparations were underway to celebrate Holi at the school, and along with that, preparations for the school's annual play were in full swing.Hi: इस साल का नाटक विशेष था क्योंकि इसे लिखने और निर्देशित करने की जिम्मेदारी अन्नया ने ली थी।En: This year's play was special because Ananya had taken the responsibility of writing and directing it.Hi: अन्नया एक होनहार छात्रा थी।En: Ananya was a talented student.Hi: उसका सपना था खुद का लिखा हुआ नाटक मंच पर प्रस्तुत करना।En: Her dream was to present her own written play on stage.Hi: उसे पता था कि यह मौका उसके लिए कितना महत्व रखता है।En: She knew how important this opportunity was for her.Hi: परंतु उसे यह भी महसूस हुआ कि कोई उसके नाटक की स्क्रिप्ट को लीक करने की कोशिश कर रहा था।En: However, she also felt that someone was trying to leak her play's script.Hi: इसे रोकने के लिए, उसने अपने सबसे भरोसेमंद दोस्तों रोहित और प्रिया को मदद करने के लिए बुलाया।En: To prevent this, she called her most trusted friends Rohit and Priya for help.Hi: स्कूल की लाइब्रेरी के नीचे एक गुप्त बंकर था।En: There was a secret bunker beneath the school library.Hi: ये बंकर किताबों के रैक के पीछे एक दरवाजे से खुलता था।En: This bunker opened through a door behind the book racks.Hi: वहां अंधेरा था, बस कुछ दीपकों की रोशनी थी।En: It was dark there, with only the light from a few lamps.Hi: चारों तरफ नाटक के पुराने प्रॉप्स और वेशभूषा बिखरी हुई थीं।En: All around, old props and costumes from plays were scattered.Hi: बस थोड़ी धूल और बाहर से आती फूलों की मिठी खुशबू, बंकर में रहस्यमय माहौल बना देती थी।En: Just a bit of dust and the sweet fragrance of flowers from outside created a mysterious atmosphere in the bunker.Hi: अन्नया ने फैसला किया कि सारे अभ्यास गुप्त बंकर में होंगे।En: Ananya decided that all rehearsals would take place in the secret bunker.Hi: बस वो, रोहित और प्रिया ही हिस्सा बनेंगे।En: Only she, Rohit, and Priya would participate.Hi: हर शाम को, स्कूल की छुट्टी होने के बाद, वे तीनों चुपके से बंकर में जाते और अभ्यास शुरू कर देते।En: Every evening, after school was over, the three of them would quietly go to the bunker and start rehearsing.Hi: एक दिन, जब नाटक का आखिरी रिहर्सल चल रहा था, अन्नया ने वाकई अपने संदेह को सच होते देखा।En: One day, during the final rehearsal of the play, Ananya saw her suspicions come true.Hi: एक सहपाठी, जो उसके नाटक से ईर्ष्या करता था, चोरी-छुपे उनकी बातें सुनने आया था।En: A classmate, who was jealous of her play, had secretly come to eavesdrop on them.Hi: उसे रंगे हाथों पकड़ लिया गया।En: He was caught red-handed.Hi: अन्नया ने उसे समझाया कि उसकी मेहनत और रचनात्मकता को सबूत देने का एकमात्र तरीका है उसकी खुद की सच्ची मेहनत।En: Ananya explained to him that the only way to prove his effort and creativity was through his own hard work.Hi: आखिरकार होली का दिन आ ही गया।En: Finally, the day of Holi arrived.Hi: रंग-बिरंगे गुलाल और मस्ती के माहौल के बीच नाटक प्रस्तुत किया गया।En: Amidst the atmosphere of vibrant colored powder and fun, the play was presented.Hi: अन्नया और उसकी टीम ने मंच को जीवंत कर दिया।En: Ananya and her team brought the stage to life.Hi: नाटक की सफलता ने अन्नया को एक नई पहचान दी।En: The success of the play gave Ananya a new identity.Hi: उसे उसकी मेहनत और लेखनी के लिए सराहा गया।En: She was appreciated for her hard work and writing.Hi: अंत में, अन्नया अपने आत्मविश्वास और नेतृत्व की क्षमता के लिए जानी जाने लगी।En: In the end, Ananya became known for her confidence and leadership skills.Hi: एक छोटे से गुप्त बंकर में शुरू हुई कहानी एक बड़े मंच पर खुशी के रंग बिखेरते हुए समाप्त हुई।En: A story that began in a small secret bunker ended up spreading the colors of joy on a big stage.Hi: और यूं, अन्नया का नया सफर शुरू हुआ, जहां उसके सपनों को पूरा करने की राह पहले से अधिक स्पष्ट थी।En: And thus, Ananya's new journey began, where the path to fulfilling her dreams was clearer than ever before. Vocabulary Words:spring: वसंतlush: हरे-भरेburst: बहारpreparations: तैयारियाँunderway: चल रही थींresponsibility: जिम्मेदारीtalented: होनहारopportunity: मौकाsuspicions: संशयprevent: रोकनेbunker: बंकरprops: प्रॉप्सcostumes: वेशभूषाfragrance: खुशबूmysterious: रहस्यमयrehearsals: अभ्यासeavesdrop: सुननेred-handed: रंगे हाथोंhard work: मेहनतprove: सबूतvibrant: रंग-बिरंगेpresented: प्रस्तुतappreciated: सराहा गयाconfidence: आत्मविश्वासleadership: नेतृत्वjourney: सफरfulfilling: पूरा करनेdreams: सपनोंbeneath: नीचेtrusted: भरोसेमंद

On this episode of **Remy's Roundtable: The Florida Theme Park Podcast**, Remy welcomes a very special guest to the show—someone he's proud to call a friend. Joining the Roundtable is local comedian and rising actor **Adam Murray**, whose career has taken him from performing stand-up comedy clubs to appearing in major film and television productions.Adam sits down with Remy to talk about his journey in entertainment, beginning with stand-up comedy and eventually landing roles in major projects like the Netflix hit **Stranger Things**, the Marvel series **She-Hulk: Attorney at Law**, and the family film **Lyle, Lyle, Crocodile**. Adam shares stories from behind the scenes, what it's like working on big productions, and how a comedian navigates the world of television and film acting.But Remy didn't just stop at the interview. During the episode, Remy challenges Adam to a fun game called **“Guess This Comedian.”** In this segment, Adam must listen to a series of clues about famous comedians and try to figure out who they are before the final hint is revealed. Will Adam prove he knows his comedy legends, or will Remy stump him with some tricky clues?It's a fun and laid-back conversation filled with comedy, entertainment stories, and a few surprises along the way. So pull up a chair and join the Roundtable as Remy interviews a talented performer and friend of the show.Please welcome to the podcast, Mr. Adam Murray!

John breaks down the 7 stages of a complete marketing operating system and why most businesses struggle without one. He explains how the marketing pyramid, business strategy, brand development, and customer experience all work together to create a repeatable, scalable system. You'll learn how to eliminate random tactics, integrate AI into your workflows, and build a structured approach that finally drives consistent results. If you've ever wondered how to build a marketing operating system for your business, this episode gives you the roadmap.   *This is a rerun of a previous episode   Today we discussed: 00:00 Introduction 01:09 The Marketing Operating System 02:00 Business Chaos and the Marketing Pyramid 04:30 Designing the Marketing Operating System 08:00 The Seven Stages 10:43 Implementation Phases and Next Steps   Rate, Review, & Follow If you liked this episode, please rate and review the show. Let us know what you loved most about the episode. Struggling with strategy? Unlock your free AI-powered prompts now and start building a winning strategy today!

In this session, spiritual director John Bruna clarifies the powerfully transformative practice of tonglen. He speaks about this practice of giving and taking as an antidote to the root of our suffering, self-centeredness, and also guides us in a tonglen meditation practice. This episode was recorded on January 28th, 2026.Welcome to the Way of Compassion Dharma Center Podcast. Located in Carbondale, Colorado, the Way of Compassion Dharma center's primary objective is to provide programs of Buddhist studies and practices that are practical, accessible, and meet the needs of the communities we serve.  As a traditional Buddhist center, all of our teachings are offered freely. If you would like to make a donation to support the center, please visit www.wocdc.org.  May you flourish in your practice and may all beings swiftly be free of suffering.

Take the quiz and find out your stage: https://bit.ly/3PbGOl0 Want to move up and need a boost to make it happen? Join Beyond Community? https://bit.ly/4nrfM5N For years, we've been told that fluency is measured from A1 to C2. But those levels measure grammar and comprehension. They don't measure how you show up when you speak. You can be "B2" and still avoid conversations. You can understand everything… and still feel anxious when it's your turn to talk. So what if fluency isn't about levels… but about stages of speaking confidence? In this video, I introduce a different way to think about fluency! With the 5 Speaking Stages.  1️⃣ The Avoider 2️⃣ The Anxious Speaker 3️⃣ The Brave Speaker 4️⃣ The Challenger 5️⃣ The Influencer ✨ Want to find out YOUR stage? Take the Speaking Stage Quiz here! https://bit.ly/3PbGOl0

In this this eye-opening episode, Scott Ritzheimer, Founder of Scale Architects, shares why even great advice can actively hold you back if it's not stage-specific. If you struggle with applying well-meaning guidance that doesn't fit your current reality, you won't want to miss itYou will discover:- Why advice from peers, coaches, authors, and successful founders is often wrong for your stage- How to filter all advice through the lens of your current Founder's Evolution stage- What judgment skill separates founders who thrive from those who stay stuckThis episode is ideal for for Founders, Owners, and CEOs in stages 1,2,3,4,5,6,7 of The Founder's Evolution. Not sure which stage you're in? Find out for free in less than 10 minutes at https://www.scalearchitects.com/founders/quizScott helped start nearly 20,000 new businesses and nonprofits and with his business partner started led their multimillion-dollar business through an exceptional and extended growth phase (over 10 years of double-digit growth) all before he turned 35.He founded Scale Architects to help founders and CEOs identify and implement the one essential strategy they need right now to get them on the fast track to Predictable Success.Want to learn more about Scott Ritzheimer's work at Scale Architects? Check out his website at https://www.scalearchitects.com/Mentioned in this episode:Take the Founder's Evolution Quiz TodayIf you're a Founder, business owner, or CEO who feels overworked by the business you lead and underwhelmed by the results, you're doing it wrong. Succeeding as a founder all comes down to doing the right one or two things right now. Take the quiz today at foundersquiz.com, and in just ten questions, you can figure out what stage you are in, so you can focus on what is going to work and say goodbye to everything else.Founder's Quiz

A warming patter will begin to form later this afternoon, continuing through much of the week. National Weather Service meteorologist Jon Hitchcock has the forecast.

Tony-winning Broadway star Stephanie J. Block (The Cher Show, 9 to 5) joins The Art of Kindness with Robert Peterpaul to discuss making the rehearsal room a kinder place, cracking up onstage in Into the Woods, what she learned from Dolly Parton, and so much more. Plus, there's some STAR-STUDDED surprises from her The Cher Show co-star Teal Wicks and her husband Sebastian Arcelus. (Originally recorded in 2023) With a career spanning over two decades, Stephanie J. Block-Arcelus is one of Broadway's most versatile talents. You may have been lucky enough to see her starring opposite Hugh Jackman in The Boy from Oz or perhaps she is your Elphaba! Stephanie actually originated Elphaba in the early workshops of Wicked and later went on to play her both in the first national tour and on Broadway. She has earned acclaim for starring turns in shows like Little Miss Sunshine, The Mystery of Edwin Drood, Falsettos and Dolly Parton's 9 to 5 The Musical. In 2019, Stephanie won the Drama Desk Award, Outer Critics Circle Award and Tony Award for playing the title role in The Cher Show.  In addition to her stage and screen work, Stephanie has also taken her incredible voice to symphony orchestras across the US. Her solo concerts have earned her critical acclaim in both New York City and London, and her recording work includes several original cast albums, as well as her own album, This Place I Know. She also lends her voice to her own beautiful podcast Stages. Onscreen you've seen in her shows like Orange is the New Black, Homeland, Madame Secretary and the new film iModercai.   Got kindness tips or stories? Please email us: ⁠artofkindnesspodcast@gmail.com⁠ Follow Stephanie ⁠@stephaniejblock⁠ Follow us ⁠@artofkindnesspod⁠ / ⁠@robpeterpaul⁠ ⁠Support the show⁠! (https://www.buymeacoffee.com/theaok) Music: "Awake" by Ricky Alvarez & "Sunshine" by Lemon Music Studio. We are supported by the Broadway Podcast Network. Learn more about your ad choices. Visit megaphone.fm/adchoices

Send a textThe moment you decide to end something beloved is the moment your standards get loud. We talk with author-engineer-artist Steve Sxak about closing the Marston House Cipher after 15 years of free, culture-first sessions—and why a final-season victory lap and documentary are the right way to honor it. The reasons are honest: parenthood, touring, writing, and an unwillingness to do a half-speed version of a pillar that helped define Philly's underground hip-hop.From there we dive into the shifting DNA of battle rap. Steve's watched the scene evolve from off-the-top, on-beat warfare to intricate, months-in-the-making a cappella performances. We break down the pros and cons of both, the real boundaries—words are open, hands are not—and the intangible skills that separate a punchline from a moment: timing, breath, and crowd control. Philly is the backdrop for it all—late nights, tight roads, and tighter communities that push you to grow or get left.Creation doesn't stop at the booth. Steve's touring with The Heroes League into SXSW's Nerdcore Days, carrying a mobile studio to capture spontaneous collabs. He's dropping a project every month across hip-hop, R&B, folk, and punk, plus a hard-knock record with Amsterdam's Skinny Bones the Godfather that's taking him to Europe and beyond. We also unpack the surprise hit of his YA novel, Invasion Of The Punk Rockers Who Drink Blood, how a joke title became a serious story about belonging and real-world monsters, and what it took to bring it to life.Underneath the accolades is a working parent's blueprint: homeschooling for flexibility and focus, kids in the room learning engineering and rhythm, and a studio practice that values preparation over posturing. If you've ever wrestled with when to close a chapter, how to protect your standards, or how to build a creative life that still makes room for Nerf wars and bedtime, this conversation lands. Subscribe, share with a friend who loves hip-hop and books with bite, and leave a review with your take: is anything off-limits in battle rap?Subscribe to our YouTube Channel: The SHITTS Podcast. Follow us on Spotify, Apple Podcasts, and iHeart Radio. Subscribe and comment.

Do you support how Keir Starmer has handled the opening stages of the conflict in Iran?Joining Iain Dale on Cross Question are MPs Tom Hayes from Labour and Sir Bernard Jenkin from the Conservatives, Reform UK London Assembly member Alex Wilson, plus the political journalist Zoë Grünewald.

I couldn't be more excited to share today's conversation with Sam Riddle. During our chat, we talked about our love for piano and writing story-driven and authentic music. Also, Sam talked about his incredible experiences performing in Vegas and his latest single, “Drink With Your Name on It.” I had a blast chatting with Sam, so I hope you love listening to our conversation.Are you enjoying Write on Track? Do you have a topic suggestion for an episode? Would you like to be a guest? Email me at writeontrackpodcast@gmail.com. Also, I'd love to connect with you. My official website is http://demimschwartz.com, and you can find me on Twitter at http://twitter.com/demimschwartz, Instagram at http://instagram.com/demimschwartz, and Facebook at http://facebook.com/demimschwartz.Thank you so much for listening. Until next time, stay “write on track!”

In Part 2 of our conversation with Leo Gura, the discussion moves from abstract truth into the territory most people avoid: morality, evil, love, and survival. If everything is one, what becomes of good and bad? If reality is infinite consciousness, are our moral systems discoveries or inventions shaped by fear and self-preservation? The episode wrestles with whether absolute truth dissolves morality or reveals a deeper foundation beneath it, and what it would mean to live from that realization without collapsing into nihilism.Part 1: https://youtu.be/rLYFHXf1xXUPATREON https://www.patreon.com/c/demystifysciPARADOX LOST PRE-SALE: https://buy.stripe.com/7sY7sKdoN5d29eUdYddEs0bHOMEBREW MUSIC - Check out our new album!Hard Copies (Vinyl): FREE SHIPPING https://demystifysci-shop.fourthwall.com/products/vinyl-lp-secretary-of-nature-everything-is-so-good-hereStreaming:https://secretaryofnature.bandcamp.com/album/everything-is-so-good-herePARADIGM DRIFThttps://demystifysci.com/paradigm-drift-show00:00 Go!00:03:55 Good, Bad, and Absolute Ontology00:06:17 Stages of Moral Development00:09:41 Expanding the Self to Infinity00:12:03 Relative vs Absolute Morality00:17:24 Accountability Within Oneness00:21:35 Law, Consent, and Moral Relativism00:27:22 When Love Becomes Naive00:30:24 Survival Corrupts Pure Ideas00:33:02 Radical Open-Mindedness00:37:13 Good and Evil as Human Constructs00:42:01 Can Evil Exist Ontologically?00:46:16 Trauma, Awakening, and Survival00:51:10 Jesus, Suffering, and Infinite Love00:55:06 Ontology of Love and Infinity00:59:05 Infinity, God, and Absolute Reality01:06:40 Unity in Nature and Daily Life01:11:18 Integration and Practical Awakening01:16:23 Consciousness Beyond Humanity01:19:41 Immortality Through Infinity01:21:20 Closing Reflections and Invitation #Nonduality, #Consciousness, #Awakening, #AbsoluteTruth, #PhilosophyOfMind, #MoralPhilosophy, #InfiniteLove, #SelfInquiry, #SpiritualAwakening, #TruthSeeking, #PhilosophicalDebate, #skepticism , #physicspodcast, #philosophypodcast MERCH: Rock some DemystifySci gear : https://demystifysci-shop.fourthwall.com/AMAZON: Do your shopping through this link: https://amzn.to/3YyoT98DONATE: https://bit.ly/3wkPqaDSUBSTACK: https://substack.com/@UCqV4_7i9h1_V7hY48eZZSLw@demystifysci RSS: https://anchor.fm/s/2be66934/podcast/rssMAILING LIST: https://bit.ly/3v3kz2S SOCIAL: - Discord: https://discord.gg/MJzKT8CQub- Facebook: https://www.facebook.com/groups/DemystifySci- Instagram: https://www.instagram.com/DemystifySci/- Twitter: https://twitter.com/DemystifySciMUSIC: -Shilo Delay: https://g.co/kgs/oty671

We all have hard seasons.Stages where the ground on which we stand seems to crumble, nothing seems to be in our favor and the winter seems endless.To know pain, to endure suffering and to feel as though the trial will never end is to be fully human. And to become most intimate with life itself.Our pain, in truth, becomes a purifier. Difficulty softens us, unmasks us and opens us—allowing the gifts of wisdom, humility and patience to become our new way of being.By the way, I've created a really special and deeply tactical new course that will help you significantly increase your productivity and performance over the next 30 days. It's called The Amazing Day Blueprint. Here are the details to get full access now.FOLLOW ROBIN SHARMA:InstagramFacebookYouTube

Vice President JD Vance told a crowd in central Wisconsin to re-elect Republican Derrick Van Orden. The state's 3rd Congressional District is a top target for Democrats. Wisconsin voters tell a pollster they're unlikely to support new school referendums.  And, Wisconsin Assembly Speaker Robin Vos says negotiations with the governor on a tax deal are still in the early stages. But he's optimistic.

Show Summary:In this episode, Natasha and Claire explore the fascinating world of robots and robotics—from the driver's seat of their Tesla cars to the competition floor of First In Texas robotics. Natasha shares firsthand insights from her work in competitive robotics, while both hosts reflect on how robotics is already shaping our everyday lives.You'll also hear the inspiring story of George Devol, the inventor who helped launch the modern robotics industry, and why his legacy still matters today. The conversation dives into how and when students should be introduced to robotics, practical ways to spark curiosity, and why robotics education is more important than ever in preparing the next generation for a rapidly evolving world.Plus, the episode wraps with exciting recent feats in STEM that highlight just how fast innovation is moving.Whether you're an educator, parent, tech enthusiast, or just robot-curious, this episode offers insight, inspiration, and a glimpse into the future.ENGINEER SPOTLIGHT: George Devol (1912-2011) was an American inventor who helped start the modern robotics industry. George, fascinated by circuits and mechanics, loved experimenting with electronics and machines. In 1954, he patented the first programmable robotic arm, a machine that could move objects automatically by following coded instructions. Working with engineer Joseph Engelberger, he built Unimate, the world's first industrial robot. In 1961, it was put to work in a car factory, handling hot metal parts and doing dangerous jobs that once put people at risk. Devol's invention changed manufacturing forever and helped pave the way for the robots we use today.Links from the Show:Related The STEM Space Podcast Episodes 105. Explaining the 3 Stages of STEM132. The Focus of an Engineering Design CompetitionVivify STEM Blog Posts Not all STEM is Equal: 3 Stages of STEM EducationHow to Teach STEM Through A Story5 Tips for Teaching STEM With RobotsHour of Code Resources + Unplugged Coding ActivityVivify STEM LessonsFREE! - Featured Engineer Lesson: George DevolRobot Hand Design ChallengeSimple Machines STEM: Levers - Operation: Secret LeverDesign a Pneumatic Device Middle School STEM Unit | Engineering Our CosmosIntro to Coding: Unplugged STEM ActivityAstro-Rover Space Science & Engineering Design UnitOther STEM ResourcesFIRST® LEGO® LeagueFIRST® Tech ChallengeFIRST® Robotics CompetitionNASA Robotics Alliance ProjectNASA Space Vehicle Mockup Facility (Building 9)Bee-BotOzobot Evo Entry KitHow to Teach STEMIn STEM NewsPerseverance and AI!NASA's Perseverance rover has achieved a major milestone on Mars by navigating with routes planned by artificial intelligence rather than human drivers. Using a vision-based AI system, the rover analyzed terrain images, spotted hazards like rocks and sand ripples, and mapped out its own safe path.Do cows have the smarts to use tools? Read more about this fascinating study and use this free accompanying lesson plan from the New York Times!New Dinosaur Species found!Scientists have discovered a new species of massive predatory dinosaur in Niger's Sahara Desert: Spinosaurus mirabilis. It is only the second known Spinosaurus species and features a striking 20-inch, sword-shaped head crest likely used for display.Eat pecans! A new review published in Nutrients finds strong evidence that pecans support heart health, particularly by improving cholesterol and other blood lipid markers.THE STEM SPACE SHOWNOTESTHE STEM SPACE FACEBOOK GROUPVIVIFY INSTAGRAMVIVIFY FACEBOOKVIVIFY XVIVIFY TIKTOKVIVIFY YOUTUBE

Avoid Giving Up Too Much Equity in the Early Stages Hello, this is Hall T. Martin with the Startup Funding Espresso -- your daily shot of startup funding and investing. In the early stages of a company, fundraisers should focus on the minimum amount, not the maximum. The valuation is low, and so the founders encounter greater dilution. The majority of the fundraise should be done later when the valuation has increased. Each round will cost the founder 25% of their equity. Most use convertible notes. Beware of using the convertible note as a credit card in which the founder keeps raising funds on it. At the Series A level, venture capital will check to see if there's enough equity left for their investment. The VC will also want to see enough equity left in the round for the founders. If the founders have given up too much equity in the early stages, then investors will not fund the startup. Founders should keep track of the equity they are giving up with convertible notes. They should have at least 60% of the equity by the time they approach a Series A investor. Consider these points in negotiating early-stage rounds of funding. Thank you for joining us for the Startup Funding Espresso where we help startups and investors connect for funding. Let's go startup something today. _________________________________________________________ For more episodes from Investor Connect, please visit the site at: http://investorconnect.org Check out our other podcasts here: https://investorconnect.org/ For Investors check out: https://tencapital.group/investor-landing/ For Startups check out: https://tencapital.group/company-landing/ For eGuides check out: https://tencapital.group/education/ For upcoming Events, check out https://tencapital.group/events/ For Feedback please contact info@tencapital.group Please follow, share, and leave a review. Music courtesy of Bensound.

ABOUT THE EPISODE:This solo episode is my attempt to provide answers to the question of why some families see greater change than others when using the CRAFT approach. Drawing on 6+ years of watching hundreds of parents move through this process, some gaining traction, some spinning their wheels, I'm sharing the 10 most common reasons why parents who are 'doing the work' aren't getting the results they want. It's a no-fluff audit of what might be holding you back, and it comes from my heart because there are no more important results to strive for than a healthy family.If you've been at this for a while and feel like things aren't moving in the right direction, this one is for you.You'll hear about:A foundational piece most parents skip without realizing itWhy doing more often backfiresA timing factor that determines whether any skill worksThe fastest path forward when communication has broken downWhy inconsistency isn't a character flawEPISODE RESOURCES:Hopestream Playlists - Start Here PlaylistJennifer Ollis Blomqvist on using Motivational Interviewing, Hopestream episode 306Dr. Emily Kline on using Motivational Interviewing for hard conversations, Hopestream episode 160Using Motivational Interviewing and CRAFT as a double punch effort to create change in your family, Hopestream episode 256CRAFT family resources and providers with Helping Families HelpUsing CRAFT, MI and Acceptance & Commitment Therapy together to help your child, Hopestream episode 260Stages of Change workshopStages of Change downloadable cheat-sheet here Hopestream podcast episode 66 on the Stages of ChangeThis podcast is part of a nonprofit called Hopestream CommunityGet our free, 4-video course, Hope Starts Here, and access to our Limited Membership hereLearn about The Stream, our private online community for momsFind us on Instagram hereWatch the podcast on YouTube hereDownload a free e-book, Worried Sick: A Compassionate Guide For Parents When Your Teen or Young Adult Child Misuses Drugs and AlcoholHopestream Community is a registered 501(c)3 nonprofit organization and an Amazon Associate. We may make a small commission if you purchase from our links.

If you think you have a stress fracture, you're probably wondering how long it will take to heal — and when you can run again. In this episode, Dr. Christopher Segler explains the three stages of bone healing, why early protection matters, why pain can disappear before the bone is strong, and how to safely apply stress at the right time so you don't restart the healing clock. If you want to heal faster and protect your race, this episode is for you.

Ep. 223 | Four solid years since Russia's full-scale invasion of Ukraine, integral thinkers Kateryna Yasko and Vytautas Bučiūnas relate what life in Ukraine is like—emotionally, physically, spiritually. Far from what you might expect of a conversation about the state of Ukraine after four years of war—far from being battered and downtrodden—this is a story of resilience, resourcefulness, courage, and accelerated human development. Kateryna likens Ukraine to a living laboratory of transformation—with everyone united in the fight to preserve democracy and their identity as a nation, “the social fabric is strong, the resilience is astonishing…heroes receive a lot of gratitude from the people they serve.” On a personal level, Kateryna and Vytas share how they have grown in ways they wouldn't have expected: capacities have widened, appreciation of life has deepened, and experiences of profound joy arise in giving their all, together with their compatriots, for the future of the next generation.Leadership in Ukraine is in an evolutionary elevator, Vytautas, an integral leadership development consultant, tells us. Leaders no longer have the option to be reactive or habitual, and this has generated extraordinary creativity and courage in leadership in the military, business, politics, and social groups. Kateryna, a pedagogical psychologist, points out that human rights, democracy, and freedom are foundational for spiritual growth. People need to understand how to manifest their political self, she says, because if they don't, they will tend to escape into spirituality in a form of spiritual bypassing. “What can we do to help? co-host John Dupuy asks. “Come to Ukraine!” Kateryna and Vytas respond. Come experience and co-create the vertical development happening in this living laboratory of modern crisis. Recorded February 8, 2026.“The best way to practice spirituality is human rights assurance and activism; all the rest is secondary.”Topics & Time StampsIntroducing from Kyiv, Kateryna Yasko, pedagogical psychologist & Vytautas Bučiūnas, integral coach & leadership development consultant (01:01)What is the psychological and physical weather in Ukraine after 4 years of war? (03:36)Russia is using this very cold winter as a weapon, deliberately targeting infrastructure that supplies electricity & heat (04:08)The social fabric is strong, the resilience is astonishing (06:34)There's no choice—surrendering is not an option; the war would not end (12:10)Transformation has to include politics: assuring free speech and democracy comes before spiritual work (14:12)What forces are keeping Ukrainians together? (18:14)Humor is a big help (22:15)Leadership in Ukraine is in an evolutionary elevator (24:38) Courage, creative thinking, and gaming logic in the military (27:17)In Kyiv, with guns everywhere, the level of crime is very low (33:14)Putin is hostage to this war now; there are up to 50,000 Russian casualties per month (35:09)John shares his Ukraine! song and the accompanying YouTube video, created by Kateryna's daughter (36:44)Come to Ukraine! Experience the vertical development happening in this living laboratory of modern crisis (42:10)Measuring teenagers' developmental levels: Ukrainians are maturing faster, evolving faster (43:59)Donations are welcome (see recommended options under Resources below) (46:04)Passing the 1,418 days of war mark: this war has now run longer than Russia's “Great Patriotic War,” so glorified after WWII (47:28)Resources & ReferencesJames Hillman & Michael Ventura, We've Had a Hundred Years of Psychotherapy and the World's Getting WorseKeeping the Soul of Ukraine Alive: Maintaining Personal & National Ideals while Under Fire in Ukraine (Deep Transformation podcast)Валерій Пекар, Бесіди майстра Хай Тао про стратегію (Master Hai Tao's Conversations About Strategy by Ukrainian Integralist Valeriy Pekar – as of this writing, this book is not yet available in English, but here is a YouTube interview with the author: https://www.youtube.com/watch?v=btADES9iwfYUkraine! Song by John Dupuy (YouTube video)Daniel Kirkpatrick, At The Edge of Democracy: A Pacifist's Visit to UkraineRobert Kegan's Stage Theory of Adult DevelopmentSusanne Cook-Greuter, Stages of Human Development (Elevating Consciousness podcast YouTube video)Recommended Donation Sites – Support Ukraine!United24, the official fundraising platform of Ukraine initiated by President Zelenskyy, founded to protect, save, and rebuild UkraineCome Back Alive, the Foundation for Competent Assistance to the ArmyYou are also welcome to donate to a cause of your choice (i.e., evacuating soldiers from the front lines, buying rifles, saving Ukrainian culture, and more, through Kateryna's PayPal email below, full transparency guaranteed.Support via PayPal---Kateryna Yasko (Ukraine) is a psychologist and business trainer specializing in the development of emotional intelligence, trust, cooperation, effective communication, and peaceful conflict resolution. She is the co-founder of the civic and cultural initiatives Embassy of Ukrainian Sense-making and Prōstory. Her academic background includes degrees in international relations and law (MSc), business administration (MBA), and psychology (MSc). Kateryna's programs are grounded in Integral Theory developed by Ken Wilber, Nonviolent Communication created by Marshall Rosenberg, Speech Act Theory, and the commitment-based organizational culture approach of Fernando Flores. She holds certifications from the Center for Nonviolent Communication, Spiral Dynamics Integral, Harthill Consulting (Leadership...

The speaking industry looks glamorous from the outside. Stages. Standing Ovations. Photos. Travel. Behind the scenes, there are very different types of speaking opportunities and not all of them build a real speaking business. In this episode, Sean breaks down the four types of speaking engagements: • Free gigs • Speak to sell • Pay to play • Paid keynote engagements Most importantly, how to decide which lane you want to build your career in. If you've ever wondered: • Should I speak for exposure? • Is pay to play worth it? • Can you really make more money speaking to sell? • How do I position myself as a paid keynote speaker? This episode answers it directly. CHAPTERS 00:00 – Intro & Why the Speaker World Looks Glamorous 01:00 – The Four Types of Speaking Gigs 02:00 – The Truth About Free Speaking Engagements 03:00 – "Exposure" vs. Paying Your Bills 04:00 – Speak To Sell Explained 05:00 – Why Some Speakers Swear By It 06:00 – The Hidden Downsides of Pitch Fest Events 06:30 – Pay To Play: What It Really Means 07:30 – The Risk And Reward Of Paying For Stage Time 08:30 – Why I Only Choose Paid Speaking 09:00 – If You Look Like A Free Speaker, You Attract Free Gigs 09:30 – Matthew McConaughey And Breaking Positioning 11:00 – Repositioning Yourself As A Paid Speaker 12:00 – Keynotes vs. Breakout Sessions 13:00 – Speaking As A Marketing Tool 14:00 – Why I Avoid The "Run To The Back Of The Room" Model 15:00 – Relationship Building vs. One And Done Gigs 15:30 – Leveraging Introductions Instead Of Pitching 16:30 – Choosing Your Speaker Lane 17:00 – What's Coming In Episode 6 In This Episode, You'll Learn: • The real difference between free, low fee, pay to play, and premium gigs • Why exposure rarely pays the bills • The business model behind speak to sell events • The financial math of pay to play stages • How to stop attracting free speaking requests • Why positioning determines what you attract • The importance of choosing your lane intentionally • How to build long term relationships instead of chasing transactions The Core Lesson If you position yourself as a free speaker, you will attract free gigs. If you pay to speak, you will attract pay to play opportunities. If you position yourself as a paid keynote authority, you will begin attracting paid keynote engagements. The market responds to how you position yourself. Choose your lane. Then build toward it. Resources Mentioned No BS No Fluff Guide To Get Booked To Speak - https://bit.ly/getbookedtospeakguide No BS No Fluff Guide To Podcast Marketing - https://bit.ly/podcastmarketingbook Booked & Paid Speaker Blueprint - https://bit.ly/BookedPaidSpeakerBlueprint Email: Sean@TheSuccessCorps.com If this episode helped you: ✔ Subscribe ✔ Leave a review ✔ Share it with another speaker Next Episode: Marketing and Visibility and How to Position Yourself as the Expert Event Planners Want to Hire. See you in Episode 6!

In this episode, spiritual director John Bruna continues his commentary on “How to Meditate on the Stages of the Path”. This week he gives practical guidance on how we can engage with practices to slowly transform cherishing ourselves to cherishing others, while still maintaining a healthy sense of self-worth. This episode was recorded on January 21st, 2026.Welcome to the Way of Compassion Dharma Center Podcast. Located in Carbondale, Colorado, the Way of Compassion Dharma center's primary objective is to provide programs of Buddhist studies and practices that are practical, accessible, and meet the needs of the communities we serve.  As a traditional Buddhist center, all of our teachings are offered freely. If you would like to make a donation to support the center, please visit www.wocdc.org.  May you flourish in your practice and may all beings swiftly be free of suffering.

Krunching Gears - The Rally Podcast, 2026 Season, episode 6. In this episode, we look ahead to the Fivemiletown Spring Stages Rally, organised by Omagh Motor Club and forming a round of the NI Gravel Rally Challenge. We're joined by Clerk of the Course Ronnie McAleer and Deputy Clerk of the Course Lewis Boyd to discuss the event preparations, the stages and what competitors can expect. We also preview the Mayo Stages Rally, the opening round of the National Rally Championship, with insights from Clerk of the Course Stephen McGing, Event Secretary Ruthann O'Connor and PRO Andy Walsh as they outline plans for the season curtain-raiser. Chapters Start 00:00:00 Ronnie McAleer & Lewis Boyd from Omagh Motor Club 00:02:10 Stephen McGing, Ruthann O'Connor & Andy Walsh 00:21:40 End 00:54:00

This episode felt especially important to bring back.If you've ever found yourself emotionally attached too quickly, overlooking red flags, or confusing chemistry with compatibility, this conversation is for you.Inside this episode, I walk you through how to:Slow down without losing momentumStay emotionally grounded in the early stagesDate with intention instead of urgencyBuild real safety and discernment from the startIf dating has felt rushed, confusing, or emotionally draining lately, this is a powerful re-listen (or first listen).Ready to stop running from your emotions, rewire your attachment patterns, and embody secure attachment so you can have the kind of relationship where you are seen, heard, and loved, even on your worst days,I invite you to apply for my Private 1:1 Coaching container, Empowered Secure Love.Apply here:

✨Start Your Dream Paper Product Business! ✨ Join my 5-Day Print Your Thing Challenge! https://www.dreamprinting.co/challenge Ready to learn how to turn your planner idea into a profitable product? Today I am teaching the 7 stages of planner making — from spark to launch to legacy. Video Summary: Learn the step-by-step roadmap to create, print, and sell your planner or paper product. I break down the seven essential stages that take you from idea to a product customers love and buy.   About me: I am Polly Payne, the CEO and founder of Horacio Printing. I have sold more than 60,000 Dream Planners around the world along with bible studies and journals. I now help other dreamers do the same, which is why I created Print School. Have a question? Comment below and let's chat! YOUR NEXT STEPS ✨ Take My 5-Day Print Challenge: https://www.dreamprinting.co/challenge

Send a textMost people think relationships fail because someone stopped trying, cheated, or they just picked wrong. But what if relationships follow a predictable pattern — and most of us are sabotaging them at the exact same stage without even knowing it?In this episode, I sit down with Thais Gibson — founder of Personal Development School, bestselling author, and one of the world's leading experts on attachment theory — to break down the six stages every relationship moves through, why most collapse at stage three, and what your attachment style is actually doing to your love life, your desire, and your ability to stay.I also get personal. About the patterns I've repeated. About staying in relationships I should have left. About what it took to finally see myself clearly enough to stop.If you've ever wondered why you keep ending up in the same relationship with a different person — this episode is your answer.What you'll learn: Why chemistry isn't compatibility and what actually drives attraction • The six stages every relationship moves through • Where most relationships die and why • What your attachment style is doing to your sex life at every stage • How to actually change your attachment style in 90 days • Why doing the work together is the only thing that saves a relationshipFind Thais at https://university.personaldevelopmentschool.com/ — free attachment quiz at the link

What if the routine that once propelled you forward is now holding you back? Many of us experience a frustrating plateau where established habits stop working, leading to self-blame and a sense of being "broken." This episode dives into the science behind why routines fail, revealing that it's often not a personal failing, but a mismatch between your old system and your current self. Topics discussed: - When routines stop working- Why old systems fail- Signs your routine is off- Biological & psychological mechanisms- Framework for recalibrating routines- Stages of change- Reframing setbacks---------- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠My Live Program for Coaches: The Functional Nutrition and Metabolism Specialization ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.metabolismschool.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠---------- [Free] Metabolism School 101: The Video Series⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.metabolismschool.com/metabolism-101⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----------Subscribe to My Youtube Channel: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@sammillerscience?si=s1jcR6Im4GDHbw_1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----------⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Grab a Copy of My New Book - Metabolism Made Simple⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠---------- Stay Connected: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: @sammillerscience⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube: SamMillerScience⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook: The Nutrition Coaching Collaborative Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok: @sammillerscience⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----------“This Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast and the show notes or the reliance on the information provided is to be done at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment and is for educational purposes only. Always consult your physician before beginning any exercise program and users should not disregard, or delay in obtaining, medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. By accessing this Podcast, the listener acknowledges that the entire contents and design of this Podcast, are the property of Oracle Athletic Science LLC, or used by Oracle Athletic Science LLC with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of Oracle Athletic Science LLC, which may be requested by contacting the Oracle Athletic Science LLC by email at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠operations⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@sammillerscience.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. By accessing this Podcast, the listener acknowledges that Oracle Athletic Science LLC makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast."

Portland Playhouse in Northeast Portland is currently performing "Angry, Raucous, and Shamelessly Gorgeous." The play follows four Black women artists as they confront their own and each other’s evolving definitions of art, protest, and storytelling. Audiences have until March 15 to see performances by Faith Lavon and Ashlee Radney, who play actors of different generations. They join us to discuss the production and its relevance today.  

Most coaches don't struggle because they lack confidence or passion—they struggle because they're in a predictable stage of skill development. In this episode, I break down the 5 stages of becoming a coach, why each stage feels the way it does, and how learning theory and the four stages of competence explain why so many coaches feel stuck despite doing "all the right things." We'll talk about: Why personal growth doesn't automatically translate into coaching skill The difference between consuming information and developing competence What I call the coaching gap—and why it's a training issue, not a personal flaw How coaches move from intuition and soft skills to real, repeatable results What separates good coaches from expert-level coaches If you're a coach who wants to go beyond the basics, refine your craft, and coach with confidence rooted in skill, this episode will help you identify where you are—and what your next step should be. Take the Coach Skill Audit: https://purple-lion-72607.myflodesk.com/coachskillaudit  ASC Consult: www.chatwithjess.com    Learn more about The Art & Skill of Coaching certification: https://www.jessicademarchis.com/the-art-skill-of-coaching   Stay in Touch: www.jessicademarchis.com IG @jess_demarchis_coaching  

“The goddess is not a myth of the past, but a living presence within us, reminding us to honor our wildness, wisdom, and endurance in everyday life.”Welcome to Awakening Aphrodite — the podcast that helps you reconnect with your feminine energy and power, reclaim your vitality, and live in harmony with your body, mind, and spirit.In each episode, holistic health expert Amy Fournier shares inspiring conversations with expert guests, blending ancient wisdom and modern science to offer practical tools that help you thrive in today's fast-paced world.Featured Guest: Dr. Carla IonescuDr. Carla Ionescu is an ancient historian and leading authority on the goddess Artemis, known for her deep, interdisciplinary research on sacred feminine archetypes and their place in both myth and lived history. She is the founder of The Artemis Center and host of The Goddess Project, where she explores how ancient goddesses continue to shape modern spiritual and psychological life. She is also the author of works examining Artemis, temple cultures, and the enduring power of goddess traditions in contemporary times.Dr. Carla is not only a scholar but also a passionate storyteller and bridge-builder between academia and embodied spirituality. Born in Romania and later educated in North America, her personal journey of migration, identity, and belonging informs her devotion to recovering the lost voices of women and the divine feminine in history. Through her lectures, writings, and workshops, she helps women reclaim their wild, instinctual wisdom and reconnect with the sacred cycles of nature. She currently splits her time between teaching, research, and guiding seekers who feel called to walk with Artemis and the living goddess within.Be sure to hop on Amy's email list to be notified when her online course and membership community, Goddess Rising, Thriving Through the 4 Stages of Womanhood is open for enrollment: https://amyfournier.com/ebooks-shopCheck out Amy's newest product: Heart & Sacral Guided Meditation: https://amyfournier.com/heart-sacral-meditation/For All Amy's Approved Products: https://amyfournier.com/recommended-products/Timestamps:00:00 Intro16:21 Reading History26:17 Faith To Artemis30:37 Sacred Feminine38:47 Ancient Rituals Today44:20 Gods & Zeus Debate58:28 Academic Bias01:03:22 Rethinking Artemis01:09:45 Artemis & Mary01:20:12 Signs & Stags01:29:01 Artemis Energy01:39:22 Resources & CloseIf you enjoyed this episode be sure to check out:176. Fast Friday: Messages from the Divine Feminine Oracle of Sekhmet and Diana/Artemis, Part III⁠244. How Venus, Vestia, Persephone & Other Mythological Archetypes Can Help Us Today with Letao Wang260. Exploring Female Archetypes with Barbara McNally83. Awakening Aphrodite With Dr. Jean Shinoda Bolen, Author Of Goddesses In Everywoman229. The Wild Woman: Nourishing your Goddess Instincts, Passion and Beauty with Dr. Stacey ShelbyStay Connected & Support the ShowIf this episode inspired or helped you, it would mean the world to us if you would leave a 5-star rating and review — it really helps us and thank you!Join Amy's Email List for holistic health tips, updates & exclusive content: https://amyfournier.com/contact/Be the first to hear when Amy's upcoming online course & community, Goddess Rising: Thriving In The 4 Stages of Womanhood is open for applications: https://amyfournier.com/contact/Connect With AmyWebsite: https://amyfournier.com​YouTube: Awakening Aphrodite Podcast / FitAmyTV​Instagram: @fitamytv​Facebook: Amy Fournier​Email: amy@amyfournier.comContact CarlaWebsite: www.artemisresearchcentre.com Instagram & TikTok: @artemisexpert YouTube: The Goddess Project New Book: She Who Endures: The Cult and Iconography of Artemis of Ephesus

Host Joe Patterson, MD chats with paper authors Shannon Tse, MD, and Sean Campbell, MD about their paper entitled: "Is Discharging Patients After External Fixation and Between Stages During Periarticular Lower Extremity Fracture Care Safe?" Click here for the abstract.  For additional educational resources visit OTA.org

Every ketamine clinic goes through predictable life cycle stages, just like human development. And understanding which stage you're in changes everything about how you make decisions.In this episode, we introduce a framework for understanding the four distinct phases every ketamine clinic experiences: infancy (startup survival), teenage years (identity formation), prime adult years (optimization and scaling), and midlife and beyond (legacy and transition planning).We walk you through what to expect at each stage and the questions to ask yourself to identify where your clinic is right now. This helps you make strategic decisions aligned with your values rather than reactive choices based on fear or pressure.Whether you're contemplating opening a clinic, surviving startup chaos, establishing systems, or considering your exit strategy, this framework helps you anticipate what's coming next and prepare accordingly..This isn't theoretical business advice. We've experienced several of these stages firsthand with our own clinic and have supported many providers as they navigate phases we're still approaching ourselves. What You'll Learn:

“The goddess is not a myth of the past, but a living presence within us, reminding us to honor our wildness, wisdom, and endurance in everyday life.”Welcome to Awakening Aphrodite — the podcast that helps you reconnect with your feminine energy and power, reclaim your vitality, and live in harmony with your body, mind, and spirit.In each episode, holistic health expert Amy Fournier shares inspiring conversations with expert guests, blending ancient wisdom and modern science to offer practical tools that help you thrive in today's fast-paced world.Featured Guest: Dr. Carla IonescuDr. Carla Ionescu is an ancient historian and leading authority on the goddess Artemis, known for her deep, interdisciplinary research on sacred feminine archetypes and their place in both myth and lived history. She is the founder of The Artemis Center and host of The Goddess Project, where she explores how ancient goddesses continue to shape modern spiritual and psychological life. She is also the author of works examining Artemis, temple cultures, and the enduring power of goddess traditions in contemporary times.Dr. Carla is not only a scholar but also a passionate storyteller and bridge-builder between academia and embodied spirituality. Born in Romania and later educated in North America, her personal journey of migration, identity, and belonging informs her devotion to recovering the lost voices of women and the divine feminine in history. Through her lectures, writings, and workshops, she helps women reclaim their wild, instinctual wisdom and reconnect with the sacred cycles of nature. She currently splits her time between teaching, research, and guiding seekers who feel called to walk with Artemis and the living goddess within.Be sure to hop on Amy's email list to be notified when her online course and membership community, Goddess Rising, Thriving Through the 4 Stages of Womanhood is open for enrollment: https://amyfournier.com/ebooks-shopCheck out Amy's newest product: Heart & Sacral Guided Meditation: https://amyfournier.com/heart-sacral-meditation/For All Amy's Approved Products: https://amyfournier.com/recommended-products/Timestamps:00:00 Intro16:21 Reading History26:17 Faith To Artemis30:37 Sacred Feminine38:47 Ancient Rituals Today44:20 Gods & Zeus Debate58:28 Academic Bias01:03:22 Rethinking Artemis01:09:45 Artemis & Mary01:20:12 Signs & Stags01:29:01 Artemis Energy01:39:22 Resources & CloseIf you enjoyed this episode be sure to check out:176. Fast Friday: Messages from the Divine Feminine Oracle of Sekhmet and Diana/Artemis, Part III⁠244. How Venus, Vestia, Persephone & Other Mythological Archetypes Can Help Us Today with Letao Wang260. Exploring Female Archetypes with Barbara McNally83. Awakening Aphrodite With Dr. Jean Shinoda Bolen, Author Of Goddesses In Everywoman229. The Wild Woman: Nourishing your Goddess Instincts, Passion and Beauty with Dr. Stacey ShelbyStay Connected & Support the ShowIf this episode inspired or helped you, it would mean the world to us if you would leave a 5-star rating and review — it really helps us and thank you!Join Amy's Email List for holistic health tips, updates & exclusive content: https://amyfournier.com/contact/Be the first to hear when Amy's upcoming online course & community, Goddess Rising: Thriving In The 4 Stages of Womanhood is open for applications: https://amyfournier.com/contact/Connect With AmyWebsite: https://amyfournier.com​YouTube: Awakening Aphrodite Podcast / FitAmyTV​Instagram: @fitamytv​Facebook: Amy Fournier​Email: amy@amyfournier.comContact CarlaWebsite: www.artemisresearchcentre.com Instagram & TikTok: @artemisexpert YouTube: The Goddess Project New Book: She Who Endures: The Cult and Iconography of Artemis of Ephesus

In this episode of The Addicted Mind, we dive deep into the world of experiential therapy with Steve Buckby, a seasoned therapist with over 50 years of experience. Steve shares his profound insights into the Virginia Satir Model and how its principles of change, the "Mandala," and the "Iceberg" can be powerful tools for those struggling with addiction.We explore the idea of addiction as a "lover" that must be grieved, the necessity of walking through chaos to find a new status quo, and why the relationship between therapist and client is a collaborative journey of human-to-human connection.Key TakeawaysThe Process of Change: Change isn't a straight line; it requires moving from a familiar (even if painful) status quo, through a "foreign element" that sparks chaos, and finally into a new, healthier balance.Addiction as a "Lover": Recovery often involves a grieving process similar to the stages of grief described by Elisabeth Kübler-Ross. Letting go of a substance is often like losing a significant, albeit toxic, relationship.The Satir Mandala: Understanding the physical, intellectual, emotional, sensual, interactional, nutritional, contextual, and spiritual dimensions of ourselves to find true balance.Vulnerability & Connection: Addiction thrives in isolation. Healing begins when we take the risk to be "real" and vulnerable within a supportive community or therapeutic relationship.Education as Empowerment: Understanding the physiology of addiction helps separate the person from the "ism," reducing shame and fostering self-forgiveness.Understanding the Satir ModelSteve explains that human beings naturally seek a Status Quo. In addiction, that status quo is the cycle of use. To break it, a "Foreign Element" (a crisis, a choice, or an intervention) must disrupt the system.The Stages of TransformationOld Status QuoThe familiar, predictable way of living (even if dysfunctional). Foreign ElementAn event or realization that makes the old status quo no longer viable.ChaosThe "limbo" period where old patterns don't work and new ones aren't yet formed. Integration Learning new strategies and internalizing resources. New Status Quo A state of higher functioning, self-compassion, and awareness.The "Iceberg Theory"Steve also touches on the Iceberg Theory, which suggests that behavior (the tip of the iceberg) is driven by much deeper levels of feelings, perceptions, expectations, yearnings, and the "Self.""The story is not the problem; the meaning of the story is really important." — Steve BuckbyBy shifting the meaning we give to our past trauma and choices, we can move from shame to positive-directional change.About Our Guest: Steve BuckbySteve Buckby is a certified social worker and licensed professional counselor based in Escanaba, Michigan. Practicing since the early 1970s, Steve has dedicated his career to outpatient and inpatient care, as well as teaching the experiential methods of Virginia Satir to the next generation of healers.Connect with Steve:Email: sbucb@charter.netResources MentionedVirginia Satir Global NetworkThe Kübler-Ross Stages of GriefMindfulness PracticesEnjoyed the show? Please consider leaving us a review on iTunes or supporting us on Patreon. Your support helps us bring these vital conversations to those who need them most.Episode CreditsIf you live in California and are looking for counseling or therapy please check out Novus Mindful Life Counseling and Recovery CenterNovusMindfulLife.comWe want to hear from you. Leave us a message or ask us a question: https://www.speakpipe.com/addictedmindDisclaimerSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this weeks episode, host Brianne Davis-Gantt unpacks the five essential stages of a healthy relationship, providing invaluable insights for those navigating the complexities of love and commitment. Drawing from her extensive experience in recovery and relationship coaching, Brianne emphasizes that true love is a conscious choice that requires effort, rather than merely falling into an emotional whirlwind.Join Brianne as she explores each stage, starting with the intoxicating honeymoon phase, where infatuation reigns, and moving through the often challenging reality stage, where true selves emerge. She highlights the critical growth period, where acceptance and mutual respect blossom, leading to the deep commitment that forms the foundation of a lasting partnership. Finally, Brianne describes the blissful harmony stage, where couples thrive as true partners, supporting one another in their individual and shared goals.This episode is a must-listen for anyone seeking to deepen their understanding of relationship dynamics and move beyond superficial connections. Brianne shares practical rules and actionable steps to help listeners assess their current stage and foster healthier, more fulfilling relationships. Tune in and discover how to navigate the journey of love with intention and clarity!

The Myth of Time Healing: Contrary to popular belief, time alone does not heal betrayal wounds. Assessment responses reveal people still struggling 15, 35, even 40+ years after their betrayal, with statements like "feels like it happened yesterday" and "I'll never trust again."  The Critical Difference: Betrayal recovery requires deliberate, intentional healing—you can't count on time or a new relationship to fix it.  The Problem with Traditional Approaches  Wrong Tools at the Wrong Stage: Even excellent therapeutic tools can backfire when applied at the inappropriate stage of recovery:  Stage 2 (Shock & Trauma): Clients need nervous system regulation, not gratitude exercises or trust-building  Stage 4 (Rebuilding): Clients may not need the same interventions that worked in earlier stages  Why Coaches Struggle: Practitioners often dread seeing betrayal clients because their proven methods aren't working—but it's not the tools, it's the timing. Someone who's been betrayed isn't starting at the same place as other clients.  The Waitlist Initiative  A new waitlist has been created to connect people struggling with betrayal to properly certified coaches and practitioners. The response has been overwhelming, with heartbreaking stories of:  PTSD symptoms 30 years post-betrayal  Closed-off relationships due to family betrayals from decades ago  Lives that "haven't been the same since"  Understanding the Stages  Stage 2: Shock and trauma—nervous system completely dysregulated  Stage 3: Survival mode—functional but flat, no joy. This is where most people get stuck because:  It feels better than the chaos of Stage 2  It's the "familiar known"  Fear of the shakeup change would create  Intentionally ignoring intuition due to lack of bandwidth  The Stage 2-3 Loop: Many people bounce between shock/trauma and survival, like being thrown down a ravine, climbing up, then being thrown down again.  Stage 4 & 5: Hopeful, growth-oriented, forward-moving—but most people don't even know these stages exist.  Why People Stay Stuck  Lack of awareness: They don't know Stage 4 and 5 exist  Familiar vs. good: We choose the familiar known over the unfamiliar unknown, even when it's not serving us  Fear of disruption: New boundaries and standing up for yourself creates a shakeup  Bandwidth concerns: Mental, emotional, physical, or financial limitations  Comparison trap: Stage 3 seems "good enough" compared to Stage 2  The Cost of Staying Stuck  Post Betrayal Syndrome symptoms persist when you ignore your intuition and stay in Stage 3:  Physical illnesses and conditions  Mental and emotional symptoms  Your body communicates through its weakest link  Over 100,000 people tested show consistent symptom patterns  The Reframe  The Weight Loss Analogy: Two friends, both 30 pounds overweight and "fine." One loses the weight and transforms—feels amazing, confident, energized. The other declines help, saying "I'm okay."  The Truth: If you knew for even a minute what Stage 5 felt like, you wouldn't waste another minute in Stage 3.  The Path Forward  Healing requires moving through all five stages with the right support and tools applied at the right time. The goal of the PBT Institute certification program is to get the Five Stages framework into as many qualified hands as possible—because it's not about one person, it's about every certified practitioner reaching everyone in their sphere.  Most Common Betrayal Types  From the waitlist responses:  Family betrayal  Partner betrayal  Note: Early, unhealed betrayals (often in childhood or early relationships) frequently underlie later betrayal experiences—it's often not where you think it started.  Bottom Line: Just because something is familiar doesn't mean it's good. There's something so much better waiting in Stages 4 and 5—but you have to move through the process deliberately and intentionally to get there.  Resources: Join the waitlist: https://thepbtinstitute.com/waitlist/  Grab the book and bonuses: https://thepbtinstitute.com/unstuck/  

"No work takes deep root, or has real stability, or will perpetuate itself, unless the apostle has begotten the interior life in other souls. Naturally, he cannot do this unless he himself is strong in the inner life." This episode concludes Part Four of the classic work by the French Trappist monk, Dom Jean-Baptiste Chautard (1858-1935). Among other things, there is featured an illuminating description of the progressive stages of conversion, which Dom Chautard includes as an aid for spiritual directors. Episode 4: Part Four (sections e - g) 00:00 - Intro 00:39 - e. Because the Interior Life Begets Interior Life, Its Results Upon Souls Are Deep and Lasting 20:09 - f. Importance of the Formation of “Shock Troops” and of Spiritual Direction 46:12 - (Stages of Conversion - Categories for Spiritual Directors) 57:48 - g. The Entire Success of the Apostolate Depends on One Thing: An Interior Life Centered on the Blessed Eucharist This work will be released in its entirety in episodic format. Links The Soul of the Apostolate full text: https://www.cmri.org/0-olmc-mission/catholic-books/soul_of_the_apostolate.pdf SUBSCRIBE to Catholic Culture Audiobooks https://podcasts.apple.com/us/podcast/catholic-culture-audiobooks/id1482214268 SIGN UP for Catholic Culture's newsletter http://www.catholicculture.org/newsletter DONATE at http://www.catholicculture.org/donate/audio Theme music: "2 Part Invention", composed by Mark Christopher Brandt, performed by Thomas Mirus. ©️2019 Heart of the Lion Publishing Co./BMI. All rights reserved.

Alpha Hour Exhortation - Episode 1234

You can be brilliant in every area of your life and still feel lost in love if you do not know which stage of relationships keeps tripping you up. Hilary breaks relationships into three defining stages and asks a direct question at each one: do you trust yourself here? From choosing the right partner, to staying grounded in the early months, to sustaining a healthy long-term bond, she challenges the idea that love problems come down to luck. If you cannot trust your judgment, your authenticity, or your ability to handle intimacy, the same patterns will follow you into every relationship. She walks through the most common blind spots women have at each stage: ignoring red flags, performing when you really like him, over-functioning or shutting down once things get serious. Most women were never taught the actual skills required to build lasting partnership, yet they assume desire alone is enough. The deeper invitation of this episode is honest self-assessment. Where are you unsteady? Where are you unskilled? And where are you hoping the right man will compensate for something you have not yet strengthened in yourself? Episode Highlights: How to know if your picker is broken The difference between standards and fear Why the early dating stage exposes your deepest insecurities The hidden skills required for long-term partnership How lack of self-trust fuels repeated relationship patterns Episode Breakdown: 00:00 Understanding Relationship Challenges 05:55 The Picking Stage: Trusting Your Choices 12:08 Navigating Early Relationship Stages 16:55 Building a Lasting Relationship: Skills and Confidence ✨ I'm Hilary Silver, LCSW, former psychotherapist turned master coach and founder of Ready for Love. I help high-achieving women show up in love as confidently as they do in their careers.

What if you could diagnose exactly where you are on the happiness scale—and why? In this groundbreaking episode, Harry Loyd unveils his brand-new "Subjective Life Quality Index"—a 7-stage chart that maps human happiness from rock bottom (0) to enlightenment (10+). Dr. Alex Loyd calls it "as good, if not better" than Maslow's Hierarchy of Needs, Erikson's Stages of Development, and Kübler-Ross' Stages of Grief. This is the chart's first public presentation. You're seeing it before it's even digitized. ✓ What You'll Discover: ✓ The 7 stages of subjective life quality (0-10+) and where most people get stuck ✓ Why "waiting on the world" (7) is a transitory stage you can't stay in ✓ The "empty cup" trap (5-6): dependency, anxiety, and the "I'll be happy when..." cycle ✓ Why most people are stuck at a 5 (the dependent/anxiety zone) ✓ The honeymoon effect: why happiness from worldly things only lasts 5 minutes to 6 months ✓ Learned helplessness (3-4): the depression zone and why it's sustainable (which makes it dangerous) ✓ Destructive behavior (1-2): hedonism, materialism, narcissism—when desires become needs ✓ Rock bottom (0-1): disillusioned—but why this stage can actually move you UP ✓ The two paths from "waiting on the world": deserving vs. contending ✓ Jacob (8): when pain becomes meaningful and suffering minimizes ✓ The High Road (10+): enlightenment, fulfillment from BEING not achieving ✓ Fragmented intent: the "last enemy" that keeps you from staying at 10+

In this episode of the Flex Diet Podcast, I sit down with my good buddy Vince Maltz, a high-performance mindset coach who works with NHL players, Division I athletes, and elite performers. We dig into what “mindset training” actually looks like in real life, beyond the clichés, and why it's inseparable from physiology, recovery, and nervous system regulation. We also get into the modern performance environment: fake expertise, too many voices in the kitchen, and why big organizations adapt slowly. Vince breaks down centralized vs. decentralized leadership, how athletes can learn to think for themselves inside a system, and why being a “nerd” at your sport is becoming a competitive advantage.  From there, we hit practical tools: how athletes move from conscious competence to unconscious competence faster, why distributed cognition matters in team sports, and what individuals can do today to improve performance through breathing, cold exposure, communication, and environment. Sponsors: Shiftwave: https://shiftwave.co/drmiketnelson - Save $300 with the link above. Note: This is an affiliate link. Daily Fitness Insider Newsletter: https://flex-diet.kit.com/bfa1510fa8 Available now: Grab a copy of the Triphasic Training II book I co-wrote with Cal Deitz here. Episode Chapters: 06:53 Why Mindset Matters: From ‘Fringe' to (Mostly) Accepted in Pro Sports 08:28 Pressure, Public Failure & Emotional Imprints: When One Mistake Snowballs 13:04 The Dream vs the Job: Nervous System Load of Going Pro 16:22 Social Media, Doomscrolling & the Rise of ‘Fake Experts' 19:55 Too Many Voices: Entourages, Specialists & Who's Actually in Control? 22:39 Centralized vs Decentralized Leadership: Letting Athletes Think for Themselves 26:09 Big Organizations Adapt Slow: Communication, Small Groups & Real Dialogue 31:15 Being a ‘Nerd' at Your Sport: Building Game IQ Through Learning & Desire 36:40 Thoughtfulness, Accountability & Why Systems Make Change Real 37:32 Why Veterans Still Win: Reading the Game on a Deeper Level 37:51 The 4 Stages of Learning (and the Push Toward Unconscious Competence) 40:25 Can You Speed It Up? Pressure, Playfulness & Staying in Stage 3 42:17 Identify–Direct–Own: A Framework to Accelerate Game Adaptability 44:58 Distributed Cognition: The Team ‘Cheat Code' for Game Speed 48:31 Game Theory in Sports: Rules, Referees & Playing the Real Game 50:15 System Reliability, Utility Players & Coaching Under Constraints 56:09 State Before Skills: 4 Practical Tools (Breathing, Cold, Communication, Environment) 01:05:03 Wrap-Up, Where to Find Vince, and Podcast Outro + Disclaimers Flex Diet Podcast Episodes You May Enjoy: Episode 328: Grit Gains: Building Mental Toughness and Resilience in Training with Ben Mayfield Smith YouTube: https://youtu.be/SsgZ1Tg_gro Episode 294: Mental Fitness & Performance: A Talk with Contemplate CEO Tarun Gulati YouTube: https://youtu.be/WWhtGjdWiNA Connect with Vance: Bloodline Hockey: https://bloodlinehockey.com/ Instagram: https://www.instagram.com/coachvinnymalts Get In Touch with Dr Mike: Instagram: Drmiketnelson YouTube: @flexdietcert Email: Miketnelson.com/contact-us

If you've ever wondered how some entrepreneurs consistently land speaking opportunities, panels, and corporate invitations, this episode breaks it down. Spoiler: It's not luck. In this episode of Social Media Decoded, Michelle Thames shares the strategy behind her recent speaking momentum — from Career Day and community events to corporate ERG panels, Power Table Live, and curated networking experiences like Coffee + ChatGPT. This isn't about chasing stages. It's about building them. With over 15 years of online experience as a blogger, influencer, agency owner, and marketing strategist, Michelle explains how speaking opportunities compound when you focus on ecosystem building, proximity, and infrastructure — not pitching. If you're a solopreneur, coach, consultant, or creative looking to grow your authority and get booked without begging, this episode is your blueprint. In This Episode, You'll Learn: How to get speaking engagements without cold pitching Why hosting your own events builds credibility faster The strategy behind panels and association capital How to warm up rooms before you enter them Why community speaking (like Career Day) strengthens authority How to build a speaking ecosystem instead of chasing invitations The difference between exposure and positioning The Speaking Strategy No One Talks About Most people wait to be picked. Michelle shares why convening — hosting events, creating conversations, and building rooms — positions you as a thought leader before you ever step on a stage. In this episode, she explains: • Why Coffee + ChatGPT is more than just an event — it's authority architecture • How pre-networking builds familiarity before panel appearances • Why corporate ERG panels expand credibility beyond entrepreneurship • How stacking rooms across industries increases visibility and leverage If you want to be the “obvious one” in your space, you need more than a polished bio — you need proximity and infrastructure. Mentioned in This Episode Coffee + ChatGPT An intimate, strategy-focused gathering where solopreneurs learn how to leverage AI, visibility systems, and backend infrastructure without losing their voice. Join Here: https://www.beyondthebook.online/events-1/chatgpt-coffee-a-simple-guide-for-real-business-owners-guest-presenter-michelle-thames Key Takeaway You don't need to chase stages. You need to build rooms. Authority compounds when you consistently convene, connect, and position yourself strategically across aligned spaces. About Michelle Thames Michelle Thames is a marketing strategist, podcast host of Social Media Decoded, and founder of Thames Media Solutions. She helps multi-passionate women entrepreneurs build visibility ecosystems that turn attention into revenue and opportunities. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.