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Hey Team! Burnout is one of those terms we throw around a lot in the neurodivergent community, but often we don't realize we're in it until we've hit a wall. Today, I'm talking with Garrett Wood, a Certified Clinical Hypnotherapist and founder of Gnosis Therapy. Garrett specializes in working with high-achieving professionals—which is often code for high-masking folks—helping them navigate executive well-being and nervous system regulation. In our conversation, we dive into the nuances of burnout, specifically how it differs from just being tired, and we walk through the five stages of burnout so you can actually spot where you are on the map. We also get into some heavy but important stuff regarding self-worth and how we often subconsciously drive ourselves into the ground just to prove we're enough. If you'd life to follow along on the show notes page you can find that at HackingYourADHD.com/267 YouTube: https://tinyurl.com/y835cnrk Patreon: https://www.patreon.com/HackingYourADHD This Episode's Top Tips Understand that there are different levels of burnout. If you are getting a full eight hours of sleep but are still waking up exhausted, or if you find yourself unable to calm down after minor inconveniences (like getting cut off in traffic), you are likely already heading into Stage 1 or 2 of burnout. Make sure to pay attention to your specific physiological needs rather than general advice. You might be someone who needs 10 hours in bed to get 8 hours of actual sleep (I mean I'm not someone who gets in bed and is instantly asleep, it takes sometime and I'm a bit restless). Your physiological needs are unique to you and what you "need". If trying to rest and doing "nothing" feels anxiety-inducing, find a low-stakes activity like organizing books or doing a puzzle. These kinds of low-stakes tasks can provide a sense of accomplishment and soothing without the consequences or pressure of a work project.
Colette Jane Fehr a marriage counselor, EMDR therapist, and author of "The Cost of Quiet." With over two decades of experience helping individuals and couples navigate relationship challenges, Colette specializes in teaching people how to communicate vulnerably and assertively in their most important relationships. Episode Overview In this powerful conversation, Dr. Debi Silber sits down with therapist and author Colette Fehr to explore why speaking up in relationships is essential for healing, growth, and genuine connection—especially after betrayal. Colette shares her personal journey from childhood trauma to relationship betrayal, and how these experiences shaped her understanding of healthy communication and the devastating cost of staying quiet. Key Topics Discussed The Origins of Conflict Avoidance How childhood experiences with parental conflict shape our relationship patterns The difference between destructive conflict (screaming, fighting) and constructive conflict (honest, vulnerable communication) Why some people mistake silence and "keeping the peace" for relationship health The concept of parentification and how it impacts adult relationships Understanding "The Cost of Quiet" Quiet as a euphemism for conflict avoidance Different forms of conflict avoidance that people don't recognize: Self-silencing and sweeping things under the rug Criticism disguised as "expressing feelings" Bickering about surface issues instead of deeper needs Why avoiding vulnerability doesn't actually protect you from pain The Four Bad Communication Report Card Responses (The Four D's and an F) Dismissiveness - "It's no big deal, why are you so upset?" Defensiveness - Getting reactive instead of receptive Distancing - Shutting down, stonewalling, pulling away Fixing - Problem-solving instead of listening and connecting Vulnerability as Strength Why vulnerability is actually the strongest choice you can make How to build the courage to be vulnerable after betrayal Connecting with your inner child before difficult conversations The only way through fear is action—building the vulnerability muscle Self-Connected Communication The importance of I-statements over you-statements Connecting to deeper emotional needs beyond surface complaints Speaking from your "core sage self" (wise, loving adult) rather than reactive parts The distinction between being nice (self-abandoning) and being kind (self-honoring) When to Speak Up Why waiting longer than 24 hours allows resentment to grow Common excuses that keep us from addressing issues (wrong time, they're tired, etc.) Most conversations don't need to be long—short, clear, vulnerable statements work best You can't control your partner's response, but you can control showing up for yourself Building the Assertiveness Muscle Why successful women often struggle with assertiveness in intimate relationships Starting small with low-stakes vulnerable moments The confidence boost that comes from speaking your truth How assertiveness differs from aggressiveness The Meta-Conversation Strategy When your partner repeatedly responds poorly to vulnerability: "I notice that I try to bring up things and share my feelings. I'm taking great effort to say things in a way that's tactful and diplomatic, but honest, and it seems like when I do, I get a defensive or dismissive response. I don't really know where to go from here. Have you noticed that? What's going on with you? Are you willing to work on this with me?" Signs It's Working Reduction in fear when bringing up difficult topics Growing confidence in expressing yourself Your partner responding with openness rather than defensiveness Feeling closer and more connected after vulnerable conversations Even if they don't respond well—you're getting information faster and can make empowered choices After Betrayal: Special Considerations Why vulnerability feels especially terrifying after intimate partner betrayal The connection to Stage 3 of the Five Stages from Betrayal to Breakthrough (doing the same thing expecting different results) How moving into Stages 4 and 5 requires having uncomfortable conversations Being vulnerable doesn't guarantee you won't get hurt, but not being vulnerable guarantees disconnection Vulnerability helps you discover more quickly what a relationship will or won't give you Powerful Quotes from the Episode "Being in a relationship is inherently unsafe. It is a risk. But if you're willing to be vulnerable, you're going to find out more quickly what a relationship will and will not give you, and you can make choices that empower and serve your needs." "It's actually not about the coffee cup. It's about the fact that lately I feel like I'm communicating with you and you're not hearing me, and that makes me feel inside—my vulnerable part feels like I'm not important to you." "You've got to speak up no matter what. I don't care how you were raised, what part of the country, what your personality was, who your partner is. This is something you do for you." "Vulnerability is strength, but it is very, very scary. We could be rejected or abandoned. But the only way through fear is by doing—action in the face of fear is what develops the muscle." "If your partner is repeatedly not listening, being dismissive, being defensive, then maybe that tells you something about, 'Do I want to invest in this relationship?' But if you're not being vulnerable and clear, then you're contributing to what's not working." "The point of feelings, the point of emotion, is that they're information processing signals that point us to our needs." "If you're going to bother to try to improve this relationship, we can't have anything better based on just fear of even speaking up." Colette's Personal Journey Childhood Experience: Idyllic childhood until age 10 when parents' marriage began deteriorating Parents (lawyer mother, doctor father) engaged in epic daily fighting Dealt with parental infidelity and eventual divorce Became parentified—taking on emotional mediator role inappropriate for her age Made meaning that she had to rely on herself because adults couldn't care for her properly Rebelled against Catholic school environment as a way of coping First Marriage: Married someone from a conflict-avoidant Southern family Partner was emotionally unavailable and disconnected When she tried to express feelings, received dismissive, defensive, or distancing responses Learned to silence herself to "keep the peace" Marriage failed after having children, leading her to return to graduate school Path to Her Work: Bad experience in marriage counseling inspired her to become a marriage counselor Spent 11 years between marriages dating and experiencing significant betrayals Been cheated on by two partners in ways that "gutted" her Now in second marriage of 9 years (together 12 years) Uses EMDR therapy in her practice Wrote "The Cost of Quiet" to provide a preventative roadmap for others Practical Takeaways Connect with your inner child before vulnerable conversations - Acknowledge the fear, reassure yourself you've got your own back no matter the outcome Use the template for vulnerable communication: Start small with low-stakes topics Use I-statements, not you-statements Speak to deeper needs, not just surface complaints Be specific about what you need Address issues within 24 hours - Don't let resentment build by waiting for the "perfect time" Watch for your own conflict avoidance patterns: Are you criticizing instead of being vulnerable? Are you bickering about surface issues? Are you staying silent to keep the peace? Remember: Vulnerability invites vulnerability - When you show up authentically, you often get authenticity back Let go of trying to control your partner's response - You can't manage how they'll react, but you can show up for yourself Apply this skill everywhere - Practice assertive, vulnerable communication in all relationships, not just romantic ones Resources Connect with Colette Fehr: Website: ColetteFehr.com Instagram: @ColetteJaneFehr TikTok: @ColetteJaneFehr Book: "The Cost of Quiet" (available on her website and wherever books are sold) Podcasts: "Insights from the Couch" (for women at midlife) "Love Thy Neighbor" (all about relationships) For Post Betrayal Syndrome® Recovery: Learn more about the Five Stages from Betrayal to Breakthrough™ Visit The PBT Institute for resources on healing from betrayal and becoming a Certified PBT Coach or Practitioner Episode Themes #Communication #VulnerabilityIsStrength #BetrayalRecovery #HealthyRelationships #ConflictResolution #EmotionalIntelligence #Assertiveness #InnerChildWork #RelationshipHealing #SelfAdvocacy #TheCostOfQuiet
A lot of business owners believe that hustling non-stop is the only path to success, and they justify neglecting their relationships in the name of providing. But the real lesson here is about service—putting family first, letting go of scarcity, and realizing that abundance isn't just about money, it's about love and connection. When you act from this place, everything else falls in line. Unlock a deep-dive conversation with Keith Kalfas as he explores the realities of being self-employed, running a small business, and maintaining healthy relationships. This episode is a must-listen for business owners, especially those balancing intense work schedules and marriage, seeking wisdom on navigating stress, work-life harmony, and the path to conscious leadership. In this Episode You will Discover: The real challenges of balancing business and personal relationships, especially for self-employed professionals in the service industry. Insights on how emotional cycles and communication patterns can impact long-term relationships. The importance of prioritizing family and connection, and how shifting your focus from work to loved ones can transform both home and business life. The power of shifting your mindset from scarcity to abundance, and how gratitude is the secret to happiness and success. Life lessons on letting go of drama, accepting responsibility for your own experience, and finding peace and fulfillment through self-awareness. "So it's kind of like if she really knows that you're there for her no matter what and you have her back, then she'll let you go out and be a workaholic...because she trusts you now." - Keith Kalfas Topics Covered: 00:00:00 - 00:01:16 — Introduction: Business-Life Balance Keith Kalfas goes live for the first time during the Untrapped Podcast, sharing the challenges of owning a service business while maintaining a marriage or serious relationship. He draws a stark contrast between entrepreneurship and the traditional 9-to-5 and previews the episode's focus on personal experience and relationship stress during the busy summer months. 00:01:17 - 00:02:37 — The Stressful Summer Rush Keith highlights the overwhelming nature of June for landscaping/lawn care businesses, describing how personal matters take a back seat. He cautions that relationship tensions can peak during periods when business consumes all attention and urges mindfulness of time spent with loved ones. 00:02:38 - 00:04:33 — The Personal Toll: Real-Life Stories Through candid personal stories, Keith Kalfas describes heartbreaking episodes of marital conflict stemming from his workaholic habits, culminating in threats of divorce. His wife's demand for attention reveals a universal tension in entrepreneur relationships: the struggle to assure loved ones that they come first. 00:04:34 - 00:06:37 — Emotional Needs & Priorities Keith breaks down the emotional dynamics that fuel domestic disputes, explaining why partners may provoke arguments to validate their importance. He advocates putting God, family, and relationships before business for long-term sustainability and trust. 00:06:38 - 00:08:37 — App Solutions & Relationship Wisdom Quick tips on service business software: Housecall Pro and its benefits for efficiency. Keith weaves in profound relationship advice, referencing books like "The Way of the Superior Man," "Men Are from Mars, Women Are from Venus," and "The Five Love Languages," describing levels of masculinity and conscious partnership. 00:08:38 - 00:12:51 — Stages of Relationships & Authentic Masculinity Discover how ego, roles, and shell personalities can sabotage intimacy. Keith outlines the "dance" of masculine/feminine energy, describing the destructive cycle of resentment and the importance of emotional bank accounts, boundaries, and building trust through integrity. 00:12:52 - 00:17:29 — Conscious Love & Self-Work Keith emphasizes that true connection takes years of conscious effort—a process of healing childhood wounds, servant leadership, and ego death. He guides listeners through the path of becoming a statesman, capable of leading self, family, and business. 00:17:30 - 00:20:38 — Spiritual Growth & Relationship Commitment The spiral of self-love, forgiveness, and enlightenment is discussed. Keith warns about the evolving polarities between partners and attests to the power of long-term commitment for personal and professional growth. He stresses that anything not rooted in "Truth" will eventually dissolve. 00:20:39 - 00:22:02 — The Dark Night of the Soul Listeners learn the role of profound suffering—from physical illness to loss—in forcing consciousness evolution. Keith details the stages of trauma and the transformative effect of moving into gratitude. 00:22:03 - 00:24:07 — The Secret of Gratitude How gratitude transforms suffering and life circumstances, referencing Dr. David Hawkins' "Power vs. Force." He contrasts low vibrational states of shame and blame with the liberating power of acceptance and thankfulness. 00:24:08 - 00:26:56 — Radical Ownership & Change Entrepreneurs are challenged to accept responsibility for their relational realities and family dramas. Keith uses pop culture and biblical references to argue for unconditional commitment and the wisdom of letting go of material attachments. 00:26:57 - 00:30:38 — Real-Life Implementation: Habits & Mindset Keith shares his journey of implementing a weekly date night despite enormous resistance and stress. He highlights how small shifts in prioritizing relationships over perpetual work lead to breakthroughs in happiness and abundance. 00:32:36 - 00:36:27 — Mindset Shift: Creating Your Reality A powerful segment on the physics of perception and energy; Keith summarizes how your mindset and beliefs actively shape marriage, business, and life outcomes. He urges listeners to shift from drama and suffering to active gratitude and peace. 00:36:28 - 00:40:02 — Handling Problems & Breaking Drama Cycles Keith challenges listeners to step up and handle problems with maturity. He narrates a recent business mishap that caused anxiety and how connection, presence, and solutions are the antidotes to suffering. Key Takeaways Balancing Business and Home Life - Being self-employed, especially in a seasonal business like landscaping or window cleaning, blurs the lines between work and personal life, often leading to stress in relationships. Unlike a traditional 9-to-5, business owners frequently bring work home, resulting in continuous pressure and less quality time with loved ones. Impact on Relationships - Intense work periods can strain marriages or partnerships due to lack of attention, leading to feelings of neglect and frequent arguments. Communication and reassurance are critical; your partner wants to feel prioritized and secure, knowing that they come first even as you pursue business goals. Self-Work & Leadership Lasting change starts with inner work: healing past wounds, forgiving yourself and others, and evolving toward conscious leadership. Leading yourself well is foundational before you can successfully lead a family, business, or community. Connect with Keith Kalfas: Instagram: https://www.instagram.com/keithkalfas/ Facebook: https://www.facebook.com/thelandscapingemployeetrap Website: https://www.keithkalfas.com/resources Youtube: https://www.youtube.com/@keith-kalfas Resource Links Jobber CRM Free Trial: getjobber.com/kalfas. Footbridge Media for Contractors: footbridgemedia.com/Keith Untrapped Alliance Application: keithkalfas.com/alliance Written and Edited by: Ma. Teresa Catangay-Bardinas
Send us a textIn this episode of Coaching the Whole Educator, Becca sits down again with veteran instructional coaching expert Steve Barkley to unpack one of the most overlooked but powerful parts of the coaching cycle: the pre-conference. Together, they break down why pre-conferences are essential for effective instructional coaching, teacher growth, and human-centered school leadership.Steve explains how pre-conferences create trust, increase teacher agency, and ensure coaching conversations feel relevant and meaningful. Instead of using coaching time for “I gotcha” observations, Steve shows how a strong pre-conference transforms the work into “I got you,” helping teachers reflect, self-identify needs, and experience immediate shifts in clarity and confidence.Listeners will learn:What a pre-conference actually is and why it's the most important step in the coaching cycleHow pre-conferences build trust, value, and relevance for teachersWhy skipping the pre-conference leads to ineffective coaching and wasted timeHow focusing on teacher-driven goals increases engagement and efficacyThe role of questioning skills, reflective listening, and open-ended questions in high-quality coachingHow coaches can diagnose what teachers truly need by listening for payoffs vs. costsThis conversation gives coaches and school leaders practical, classroom-ready strategies for improving observations, strengthening post-conferences, and building a human-centered coaching culture where growth actually sticks. If you want to deepen your instructional coaching practice, increase teacher buy-in, and elevate the impact of every classroom visit, this episode is a must-listen.Download the Stages of Competence resource, here!Episode 74 pairs perfectly with this episode! Take a listen!Let's Stay Connected!Website | Instagram | Twitter | Linkedin | Facebook | Contact Us
Was the Fall of Adam and Eve a "plan B" or the "plan all along"? Most of the world views the events in Eden as a catastrophe, but the Pearl of Great Price reveals it was the beginning of our redemption. Summary: In this episode, we dive into Genesis 3–4 and Moses 4–5 to understand the "Fortunate Fall" and the true nature of opposition. We explore how the choice made in Eden opened the door to mortality, family, and joy—on the condition of our redemption through Jesus Christ. Tactics of the Adversary: We analyze the four specific ways Satan tried to deceive Eve—distorting God's word, appealing to the flesh, lying about consequences, and mixing truth with error. The Transgression vs. Sin: We discuss why the Fall was a necessary transgression of a lower law to keep a higher one: the commandment to multiply and replenish the earth. Coats of Skins: We look at the profound symbolism of God clothing Adam and Eve, representing the Atonement of Jesus Christ covering our nakedness and vulnerability. The Contrast of Cain: We study the tragedy of Cain, who "loved Satan more than God" and introduced the first "secret combination" into human history. Finding Joy in Mortality: Adam and Eve teach us that even in a world of thorns and thistles, we can be "glad" because of the redemption of our transgression. Call-to-Action: Do you see the "thorns and thistles" in your life as a curse or as a schoolmaster? How has the Atonement "clothed" you in your difficult moments? Share your insights in the comments below! If this lesson helped you see the Fall in a new light, please like, subscribe, and share this video to help others stay "Unshaken." Chapter Timestamps: 0:00 Introduction 2:07 Introducing the Fall 4:09 Stages of Faith 15:48 Proving Contraries 19:34 The Fall of Lucifer 38:00 Tempting Eve 43:38 Preserving Agency & Accountability 51:04 The Evolution of Sin 57:20 Adam's Choice & Eve's Proposal 1:04:13 The Fortunate Fall 1:13:00 Beguiled? Deciding Alone 1:18:50 Willing to Risk It 1:26:17 Hiding their Nakedness 1:37:14 Curses as Blessings in Disguise 1:42:44 And He Shall Rule Over Thee 1:51:15 Thorns & Thistles, Sweat & Bread 1:56:09 Eve as Mother 1:59:31 Coats of Skins 2:01:38 Cherubim: Time to Prepare 2:11:16 Learning the Law of Sacrifice 2:25:13 The Real Fall 2:28:49 Faith to Have a Family 2:35:03 Cain & Satan 2:43:07 Cain & Abel 2:49:52 Cain's Posterity 2:55:22 Redemption from the Fall 2:57:56 Artwork from Eden
Luxa https://linktr.ee/LuxaStrata hosts a panel of magic practitioners to discuss navigating issues related to mental health in one's magical practice. Questions the panel will address: how do we define and delineate boundaries in our magical work and interpersonal lives? Is there intersection between how you protect yourself from potentially unhelpful magical forces and potentially unhelpful people? What are some experiences in this area others might find useful to hear about? How do we define psychic self defense? How do we practice it? What are some experiences or tips we'd share?Also included is an update about The Green Mushroom Project https://greenmushroomproject.com/ and Void House- creating consent centered magical spaces for conducting group work both in person and online, investigating the magical and alchemical properties of consent, and providing consent education to magically inclined people. Thanks for listening to the Lux Occult Podcast! Support the show by helping Luxa buy books and curtail other costs, as well as taking a bibliomancy break by giving on Patreon: https://www.patreon.com/luxoccult . Or, Buy Me a Coffee.com is an option for a one time donation: https://www.buymeacoffee.com/luxoccultpod?new=1 We would love to hear from you! Please send your thoughts, questions, suggestions or arcane revelations to luxoccultpod@gmail.com or message on Instagram @luxoccultpod https://www.instagram.com/luxoccultpod/ and on BlueSky https://bsky.app/profile/luxastrata919.bsky.socialCheck out the Lux Occult YouTube Channel:https://www.youtube.com/channel/UCn8n4oQIH1uo08NhMvjjlBONLINE CLASS: Tarot Basics on Sunday, Feb. 8th, 5-7 PM ESThttps://www.wyrdroad.com/event-details/tarot-brews-tarot-basics-onlineMerch! https://www.etsy.com/shop/IlluminIndustriesCheck out The Consent Academy https://www.consent.academy/Find Luxa's work published in Serpents of Circe: A Manual to Magical Resilience edited by Laura Tempest Zakroff and Ron Padrón https://revelore.press/product/serpents-of-circe-a-manual-to-magical-resilience/Referenced in today's episode: Zarpaulek's work https://paraimperium.wordpress.com/ Joanna Ghost Hunter https://www.theduckwebcomics.com/Joanna_Ghost_Hunter/Everyday Elegies by The Tom O'Bedlamhttps://thetomobedlam.bandcamp.com/album/everyday-elegiesThe Tom O'Bedlam Patreon https://www.patreon.com/thetomobedlamLux Occult 99. Everyday Elegies w/ The Tom O'Bedlam https://youtu.be/IxB5K6wpt80Third Eye Spies Doc https://www.imdb.com/title/tt5112424/Cool People Who Did Cool Stuff podhttps://www.iheart.com/podcast/1119-cool-people-who-did-cool-96003360/Live Like the World is Dying podhttps://www.liveliketheworldisdying.com/Box Breathing https://www.healthline.com/health/box-breathingVerbal De-Escalation Techniques https://osas.wisc.edu/guide/verbal-de-escalation-techniques/The Escalation Cycle of Behavior: Navigating the 7 Stages https://www.pollackpeacebuilding.com/blog/behavior-escalation-cycle/Void House Presents: Trauma Informed Practices or “Just the TIPs” https://youtu.be/gCrTpfsAAHcLux Occult Podcast is produced by Luxa Strata. All Rights Reserved 2026
Kieran Rose, LGBT Restorative Justice Campaign, on the implementation of Disregard Scheme for men who were convicted under anti-gay laws before they were repealed.
If you're a small business owner, you're not just running a business, you're moving through stages. And the strategy that works in the beginning is not the same strategy that works when you're growing, and it's definitely not the same strategy once you've reached a plateau. In this episode, Brandon breaks down the three stages of small business growth and explains how to maximize each phase so you can keep more money, grow faster, and build a business that supports the life you actually want.Stage 1 is the Startup Phase. This is the stage where you're building momentum, reinvesting into your business, and laying the foundation for future growth. Brandon talks about how to think through tax write offs the right way, how to make smart purchases that support growth, and how to position your business financially so you're not just surviving, you're building something scalable.Stage 2 is the Growth Phase, which usually happens a few years in once things start working and your marketing and ROI are becoming more predictable. This is where the big financial moves begin to matter, including when it makes sense to shift from a sole proprietorship to an S Corp, how paying yourself the right way can reduce taxes, and how to take advantage of business benefits like health insurance. Brandon also explains how retirement accounts like a SEP IRA or Solo 401k can become a major part of your long term strategy as income increases.Stage 3 is the Plateau Phase, where you've reached many of your goals and ambitions, but now your focus shifts to sustainability and long term vision. This is the phase where business owners start asking bigger questions like how to make more while working fewer hours, how to structure the business to reduce stress and burnout, and what success really looks like moving forward. Whether that means optimizing operations, changing the way you work, or even planning for a sale one day, Brandon walks through how to think about the long term path with clarity and intention.Drop a comment below, which stage are you in right now, 1, 2, or 3? And if you want more videos on small business strategy, tax planning, wealth building, and long term investing, make sure to subscribe.All Information is educational in its intent and distribution! Please do not consider this personal financial advice. We believe all clients have unique situations and thus require unique advice.
This episode is a little different—and that's exactly why you'll want to listen.Sammy Smith is a Johnston, Iowa native who grew up racing on small tracks across the state before becoming one of the youngest drivers to win at NASCAR's national level. Today, at just 21 years old, he's competed across the ARCA Menards Series, NASCAR Xfinity Series, and the Truck Series, racing for some of the sport's most respected teams.In this conversation, we dig into:Growing up just miles from the Farm4Profit studio and racing across IowaHow his dad and Iowa racing connections launched his motorsports careerWinning races before he was old enough to legally driveThe discipline required to balance school, training, and full-time racingHandling pressure, failure, and expectations at a young ageLessons racing teaches that apply directly to farming and businessEndurance, mindset, and why he ran a marathon in 2025Giving back through scholarships and community involvementWhat's next in his racing careerWhile Sammy's world looks different than farming, the themes are the same: discipline, consistency, risk management, preparation, and performance under pressure. This episode bridges agriculture and motorsports through mindset—and shows why success at the highest levels always comes back to fundamentals. Want Farm4Profit Merch? Custom order your favorite items today!https://farmfocused.com/farm-4profit/ Don't forget to like the podcast on all platforms and leave a review where ever you listen! Website: www.Farm4Profit.comShareable episode link: https://intro-to-farm4profit.simplecast.comEmail address: Farm4profitllc@gmail.comCall/Text: 515.207.9640Subscribe to YouTube: https://www.youtube.com/channel/UCSR8c1BrCjNDDI_Acku5XqwFollow us on TikTok: https://www.tiktok.com/@farm4profitllc Connect with us on Facebook: https://www.facebook.com/Farm4ProfitLLC/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Have you ever felt like no matter how much talk therapy you do, you're still stuck in the same cycles of anxiety, burnout, or chronic fatigue? According to Dr. Aimie Apigian, that's because trauma isn't just a psychological story we tell ourselves—it's a biological reality stored in our cells. In this deep-dive episode, we sit down with Dr. Aimie Apigian, MD, MS, MPH, a double board-certified physician and the leading medical expert on the Biology of Trauma®. Dr. Aimie explains why traditional healing models often miss the mark by focusing only on the mind, while ignoring the physiological "stuckness" of the nervous system. We explore the concept of the "trauma body"—the physical manifestation of past overwhelm—and how our biology actually dictates our emotional and mental capacity. In this episode, we cover: Stress vs. Trauma: Why stress can be growth-promoting, but trauma acts as a biological injury that requires a different roadmap for repair. The 5 Stages of Trauma Response: Moving beyond "fight or flight" to understand the full spectrum: startle, stress, the wall, freeze, and shutdown. The "Functional Freeze" Trap: How many high-achievers are actually living in a state of "high-functioning freeze" and why their "drive" might actually be a survival response. Moving to "Calm Alive": Dr. Aimie's signature framework for shifting the body out of survival mode and into a state of authentic safety and vitality. If you've been told your symptoms are "all in your head" or you've reached a plateau in your healing journey, this conversation will give you the science-backed tools to partner with your body and finally move from surviving to thriving. For more information on Dr. Aimie's book go to: The Biology of Trauma To connect with Dr. Aimee Apigian: Instagram: @draimie LinkedIn: Dr. Aimie Apigian YouTube: @DrAimeeApigian Website: Biology of Trauma Podcast: Biology of Trauma Podcast Follow us on Instagram: @every.body.talks @jenngiamo @schully Subscribe to our YouTube channel! Don't forget to subscribe to the podcast for free wherever you're listening. Apple Podcasts Spotify Be sure to leave a 5 star rating! It really helps grow the show. If you like the show, telling a friend about it would be amazing!
Odille Sánchez leads the Tech and Scientific-Based Entrepreneurship Center of Excellence at Tecnológico de Monterrey, where she works with hundreds of early-stage founders across Latin America. In this episode, she explains how mindset, methodology, and community are reshaping what it means to launch a startup in a region where early capital is scarce and institutional support is fragmented. We also talk about: Why resource orchestration — not acceleration — is what most founders need How cultural attitudes toward risk impact founder behavior What Latin American investors and institutions can learn from each other Why commercialization is often the missing piece How to help first-time founders develop a global mindset from day one Whether you're supporting under-networked founders or trying to build in an emerging market, Odille offers a clear-eyed look at what it really takes to go from scarcity to scale. RUNTIME 37:46 EPISODE BREAKDOWN [2:10] Mission-Driven Work at Tecnológico de Monterrey [5:20] Resource Orchestration, Not Acceleration [6:45] " We work with a lot of profiles." [8:47] Bridging The Cultural Gap Around Risk-Taking [11:37] A Founder Success Story: Ricardo Baez + Safe Fruit [14:06] What to Do When You Don't Have a Network [17:06] The Disconnect Between Capital and Opportunity [20:42] How Latin American Founders Can Engage Global Angel Investors [23:02] The Missing Skillset: Commercialization [30:08] What Silicon Valley Advice Doesn't Translate [34:43] Odille's Parting Advice for Outsiders LINKS Odille Sánchez Centro de Prensa dl Tecnológico de Monterrey Shaping Innovation and Entrepreneurship Ecoystems: An Outcome-based Model From reflection to intention: Rethinking how we build startups and innovation ecosystems SUBSCRIBE
Being a hands-on business owner is not the humble brag you think it is. To buyers, it signals a red flag: decisions bottlenecked at the owner, undocumented processes, fragile customer relationships, and a business that struggles to function without constant oversight. John Seiffer, founder of CEO Boot Camp and author of Output Thinking, explains why owner dependency drastically limits growth, transferability, and exit value. After decades of coaching founders across industries, he shares how many businesses run well day to day but break down during a transition. He introduces output thinking as a way to define results instead of tasks, replacing intuition-driven execution with repeatable outcomes. In this episode, you will: Understand why hands-on ownership reduces value and complicates exits Learn how output thinking helps businesses scale and transfer See how systems and defined outcomes make a business more attractive to buyers Highlights: (00:00) Meet John Seiffer (05:43) Stages of business growth (15:35) Output Thinking: a new approach (17:33) What to look for when hiring employees (19:13) Defining quality and documenting operating procedures (24:48) Building trust and transitioning leadership (29:58) Preparations to make your business exit-ready (33:33) Division of labor in sales (35:18) Evolving business ownership Resources: For past guests, please visit https://www.defendersofbusinessvalue.com/ Follow John: Connect via email: john@ceobootcamp.comLearn more about CEO Boot Camp: https://ceobootcamp.com/ Learn more about Output Thinking by John Seiffer: https://a.co/d/am77udg Learn about the Exit-Ready Intensive program: https://rgahub.samcart.com/referral/zw7Z7UJK/b23xiwJ0paFyeSlt Follow Ed: Connect on LinkedIn: https://www.linkedin.com/in/edmysogland/ Instagram: https://www.instagram.com/defendersofbusinessvalue/ Facebook: https://www.facebook.com/bvdefenders
Mississippi State has a few more spots to fill, but only one or two of those will be NIL compensated additions. Our Sponsors:* Check out Aura.com: https://aura.com/remove* Check out BetterHelp: https://www.betterhelp.comSupport this podcast at — https://redcircle.com/the-boneyard/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Careers don't develop all at once — they unfold through psychological phases across the lifespan. And for gay men, that path often looks very different from the one straight men inherit. In this episode, Ken Howard, LCSW, CST, maps the developmental stages of a gay man's career — from early achievement and identity formation, through ambition, visibility, and midlife reassessment, to senior authority, retirement, and legacy. Drawing on Erik Erikson's lifespan psychology and over 30 years of clinical experience, he explores why many gay men tie self-worth to performance, use work as a substitute for belonging, and experience midlife not as a crisis, but as a psychological review. If you've ever felt behind, over-identified with your career, or unsure what your next chapter is supposed to be, this episode offers a developmental lens that replaces shame with context — and confusion with clarity.
Jess Gaulton, CEO and founder of FamilyWell, has created a space where women can find care for their mental health during their reproductive journey, including for post-partum depression. In this episode of Breaking Health, hosted by Payal Agrawal Divakaran, Gaulton discusses why her company is also focused on menopause, how they're making their resources accessible and affordable, and why OB-GYN's are so willing to send patients to FamilyWell. Plus, Gaulton shares what inspired her to go from practicing medicine to entrepreneurship, her venture capital experiences, and the best and worst parts of being a founder. LINKS: HealthEdge.406 Ventures FamilyWell Health
Episode Overview In this episode, John Kitchens sat down with Jeff Thibodeau, a real estate veteran with nearly two decades of experience who has seen the industry from every seat—agent, team leader, brokerage owner, investor, and mentor. Jeff shares his full-circle journey through real estate: from entering the business during the financial crash, to building high-performing teams and a brokerage, to stepping away—and ultimately returning with a renewed focus on simplicity, freedom, and intentional design. Together, John and Jeff unpack what it really takes to thrive in uncertain markets, why top producers continue to gain market share, and how agents must evolve from being information gatekeepers to trusted advisors who sell certainty in an increasingly complex world. This conversation is a masterclass in mindset, leadership, client communication, and designing a real estate business that supports your life—not consumes it. Key Topics Covered Jeff's Full-Circle Real Estate Journey Entering real estate during the financial crash and surviving early uncertainty Leveraging online marketing and lead generation before it was mainstream Building teams, operational systems, and eventually a brokerage Selling the brokerage and rediscovering a simpler, more intentional business model Growth vs. Fulfillment The pressure of "always scaling" and chasing the next level How growth environments can both accelerate success and lead to burnout Recognizing when a season of life calls for simplicity instead of expansion Why production isn't a "low-level task" if it aligns with your strengths Market Cycles & Mindset Why your brain goes to "zero" in challenging markets—and how to fight that instinct Understanding that markets never stop producing opportunities Why top agents gain market share when others retreat The reality that today's market requires more effort, not less Lead Generation & Client Qualification Why everything starts at the front of the funnel Generating more conversations to avoid desperation decisions The danger of taking B, C, and D clients in a tough market How scarcity thinking destroys profitability The Skill That Matters Most Right Now Why having uncomfortable conversations is the #1 skill in today's market Disagreeing with clients without losing trust—or the relationship Leading clients through reality instead of avoiding conflict Framing conversations to maintain authority and professionalism Leadership & Certainty as the New Value Proposition Why consumers feel more informed than ever Moving from a knowledge-based role to a wisdom-based role Selling certainty in a market filled with fear and complexity Why clients pay for confidence, clarity, and leadership—not access to data AI, Smarter Consumers & the Future of Agent Value Why information is no longer the differentiator How AI empowers consumers—and agents who adapt Reframing your value as guidance, judgment, and execution Becoming the calm, trusted professional clients rely on Resources & Mentions Jeff Thibodeau YouTube Channel – Real-world strategies and market insights John Kitchens Executive Coaching → JohnKitchens.coach The 8 Stages of the Real Estate Business → The8Stages.com Crucial Conversations – Recommended for improving difficult client conversations Final Takeaway The agents who win in today's market aren't louder, cheaper, or flashier—they're calmer, clearer, and more decisive. As Jeff explains, real estate professionals no longer win by controlling information. They win by delivering certainty, leading difficult conversations, and guiding clients through complexity with confidence. When uncertainty rises, leadership becomes the product. "People don't hire agents for information anymore. They hire them to feel certain they'll reach the finish line." – Jeff Thibodeau Connect with Us: Instagram: @johnkitchenscoach LinkedIn: @johnkitchenscoach Facebook: @johnkitchenscoach If you enjoyed this episode, be sure to subscribe and leave a review. Stay tuned for more insights and strategies from the top minds. See you next time!
Get 7 Days Free Plus Lifetime Access to Our Ending Codependency Course — Free Forever! Start Creating Relationships That Last. https://attachment.personaldevelopmentschool.com/dream-life-codependency-course?utm_source=podcast&utm_campaign=dream-life-codependency-course&utm_medium=organic&utm_content=pod-01-19-26&el=podcast After a fight with a Dismissive Avoidant, it can feel like they shut down completely, emotionally unavailable, distant, and unaffected. But what looks like indifference on the outside is often a complex internal process happening beneath the surface. Understanding what's really going on can change everything, especially if you want to stop chasing, over-explaining, or losing yourself in the process.
Every financial crisis generally takes place in three steps. And while there aren't bright, clear lines of separation between them, each one does have unique characteristics that allow us to get a sense of where things stand in the process. That's the thing, cycles are processes and as this one might go through all three steps, each one represents an escalation in that process. We're in Stage 1, that's just the start. Stage 2, it's getting serious. Make it all the way to three...well, you never want to see THREE.Eurodollar University's Money & Macro Analysis--------------------------------------------------------------------------EDU's Subscription DDA-all Offer for the Credit CycleGo from getting blindsided by the markets to reading the eurodollar signals weeks before they hit. Try it all risk-free for 14 days.https://web.eurodollar-university.com/eurodollar-vsl-page-a--------------------------------------------------------------------------https://www.eurodollar.universityTwitter: https://twitter.com/JeffSnider_EDU
Trading offers freedom—but without structure, that freedom can destroy you. In this episode of The Trading Coach Podcast, Akil breaks down the non-negotiables of success, the four stages every trader must pass through, and why the final stage can be just as dangerous as the first.Come Trade with us at www.TierOneTrading.comYour Trading Coach - Akil
In this episode of The Untethered Podcast, Hallie Bulkin dives into the intricate world of pediatric eating behaviors, pulling back the curtain on why "picky eating" is often a symptom of a much deeper developmental gap.Many caregivers and clinicians feel stuck when a child refuses certain foods, often labeling it as a behavioral "no." Hallie challenges this perspective, urging us to look at the infrastructure of the mouth. She explores how the transition from a simple vertical munch to a mature circular rotary chew isn't just a milestone—it's the foundation of safe and varied nutrition.This episode dives deep into the reality that clinical excellence requires a keen eye for motor mechanics and sensory processing. From identifying the three distinct chewing patterns to creating supportive environments that reduce mealtime stress, Hallie provides a roadmap for anyone looking to transform a child's relationship with food.In this episode, you'll learn: ✔️ Why "surface behaviors" are red flags: How to stop chasing symptoms and start addressing causes.✔️ The 3 Stages of Chewing: Understanding vertical, diagonal, and circular rotary patterns.✔️ Sensory vs. Motor: How to distinguish between a child who won't eat and a child who can't eat.✔️ The Role of Textures: Why certain food groups are "safe" and others are "scary" based on mechanical demand.✔️ Observation Skills: How to spot "pocketing" or ineffective grinding during mealtime.✔️ Strengths-Based Intervention: Why building on a child's current motor abilities is more effective than forcing progress.✔️ Success Redefined: How improving chewing mechanics directly improves the quality of life for the whole family.If you're ready to stop second-guessing your clinical decisions and start leading with confidence, Screen The Peds to Feed The Peds is your next step.Join me for this free 3-day training, where I'll show you how to screen feeding cases clearly, confidently, and with intention — so you know exactly what to do next.
In this week's episode of Two Dudes With Attitudes, Ryan and Denton break down the week of action in WWE. We saw a new Undisputed Crowned as Drew McIntyre FINALLY overcame the odds and dethroned Cody Rhodes after their grueling 3 Stages of Hell Match on the January 8 episode of WWE Smackdown. Drew's title win opens the doors for so many incredible stories and moments in 2026 and makes things feel fresh again in WWE. On Monday Night RAW from January 12, 2026, Finn Balor challenges CM Punk as his next contender for the WWE World Heavyweight Championship. The two will square off in Finn's home country of Ireland. Could Finn Balor win? Is it possible that every member of Judgment Day about to hold gold? Could Raquel Rodriguez beat Stephanie Vaquer and become new Women's World Champion? Could Roxanne Perez and Liv Morgan become the new Tag Team Champions? Will Domink Mysterio be back any time soon? Ryan and Denton also break down Bron Breakker's suspension and Gunther's "controversial" win over AJ Styles to close out RAW. On NXT, the Dudes break down the odd decision of having Oba Femi beat Ricky Saints and Je'Veon Evans and Leon Slater just to have him vacate the title at the end of last week's episode. And this week, it's announced, we'll have a 6-man ladder match for the NXT Title. Is this Tony D'Angelo's championship to win?To close out the show, we give our New Years Resolutions for what we want to see occur in WWE in 2026. 2025 received a lot of mixed reviews and so far 2026 is off to a much better starts...but Ryan and Denton give their Resolutions for what they want in 2026. Do you agree?We also give our MVD and LVD picks of the week. Become a supporter of this podcast: https://www.spreaker.com/podcast/two-dudes-with-attitudes-a-wrestling-podcast--5927275/support.
01/18/2026 - Sunday Morning Message at Pinheads Family Entertainment Center in Fishers, IN
"I prayed for this and it happened." - Drew McIntyre probablyWell, he finally got what he was praying for. Last week on SmackDown, Drew McIntyre defeated Cody Rhodes in a 3 Stages of Hell Match to become the new Undisputed WWE Champion. That's not all that Mr. YLP Himself will be discussing this week on Episode 458 of the YLP Podcast.On this week's episode of the pod, Mr. YLP dives into the "News Of The Week", including news on the possibility of Cody Rhodes vs Roman Reigns III being completely left off the WrestleMania 42 card, as well as Mr. YLP conducting his own personal wishlist for 2026.EMAIL MR. YLP AT: younglionsperspective@gmail.comFOLLOW MR. YLP ON: Instagram - @ylp_podcast | X - @YLPerspectiveBUY YOUR YLP & WAR MERCH HERE: wrestle-addict-radio-shop.fourthwall.com
Most marketing and revenue leaders know their data model is flawed. The elite ones actually architect something new. This is how.This episode is part of a 5-part series exploring the journey B2B revenue leaders take from reactive chaos to finally understanding, measuring, and transforming their entire Revenue Factory. Each stage represents a critical inflection point and the exact moments that separate leaders who consistently hit targets and drive real, provable results.This episode explores Stage 4: Architecting Transformation—where you shift from recognizing what's broken to designing what comes next. This is where transformation moves from concept to practice.What We Cover in This Episode:The two realizations that trigger readiness for transformation: understanding the career-ending cost of staying in a broken system AND seeing lived proof of what's possible when you rebuildThe 4 core elements your new data model MUST have: removing department silos, multi-dimensional tracking, the new GTM stages, and unified metrics with separate accountabilityWhy the old Demand Waterfall model is structurally broken and what the Engage → Prospect → Pipeline framework unlocksHow to operate GTM like a relay race instead of siloed teams competing for creditThe exact business case framework to get leadership buy-in (including how to quantify the revenue you're leaving on the table)Build vs. buy: Understanding the "Time Tax" and why elite teams move 4–5x faster with proven frameworksThe 3 critical mistakes that kill transformation before it even starts and how to avoid themThis is the episode for every revenue, marketing, or GTM leader who has ever thought:"I know what needs to change, but I don't know where to start""How do I get leadership to invest in this transformation?""What does the new model actually need to look like?"Stage 4 is where you become the architect of your own transformation. This is where you stop talking about change and start building it.
Equanimity in Two Stages Learn more about your ad choices. Visit megaphone.fm/adchoices
What does it take to scale a business to a multi-million dollar enterprise and beyond, all while maintaining profitability and a thriving culture? Chandler Bolt, founder of selfpublishing.com sits down in his bustling office to reveal the crucial shifts and strategic insights that propelled his company from the initial million-dollar milestone to hitting the ambitious $10 million mark and charting a course for even greater heights. From turning business into a game complete with scoreboards and "green days" to mastering product-market fit and the art of "reverse selling" in hiring, Chandler shares the unconventional wisdom he's gained on his journey. This episode is packed with candid advice for entrepreneurs at every stage, exploring the often-overlooked distinctions between revenue and profit, the true cost of growth, and the surprising benefits of in-person collaboration in an increasingly remote world.Timestamps:00:00 Introduction07:11 The three most important metrics & activities14:26 Is the first million the hardest?21:07 Profit over revenue for scaling27:18 Three ways to grow a business32:00 Reverse selling to attract top talent37:29 Offboarding team members gracefully43:24 The power of implementing strong processes49:50 The need for scalable customer acquisition at $10M+55:23 The shift to an in-person culture01:00:30 Remote vs. in-person debateIf you enjoyed this episode, please like and subscribe, share it with your friends, and leave a review. I read every single one.Learn more about the podcast: https://nathanbarry.com/showFollow Nathan:Instagram: https://www.instagram.com/nathanbarryLinkedIn: https://www.linkedin.com/in/nathanbarryX: https://twitter.com/nathanbarryYouTube: https://www.youtube.com/@thenathanbarryshowWebsite: https://nathanbarry.comKit: https://kit.comFollow Chandler:YouTube: https://www.youtube.com/@ChandlerBoltOfficialInstagram: https://www.instagram.com/realchandlerboltTikTok: https://www.tiktok.com/@realchandlerboltLinkedIn: https://www.linkedin.com/in/chandlerboltFacebook: https://www.facebook.com/chandler.bolt1Website: https://www.selfpublishing.comBook a call with Chandler's team: http://selfpublishing.com/work-with-usFeatured in this episode:Kit: https://www.kit.comSelf Publishing: https://www.selfpublishing.com
Having a world vision means that no matter what it is you go on to do in life, your mission is to glorify God by making disciples. Whether you're a student, doctor, lawyer, homemaker, an electrician, or a plumber, you are all of those things SECONDARILY. This final stage realizes that you are first and foremost a disciple-maker.
In This Episode, We Talk About:Why spiritual stages are not about worth, morality, or comparisonHow stage and age are not the same thingThe tension of meeting people where they are while urging them to growWhy discipleship is about formation, not performanceHow stages help set loving and realistic expectations for ourselves and others
On this episode of The Still Real to Us Show:-- Drew McIntyre shocks WWE by capturing the WWE Championship, defeating Cody Rhodes in a brutal 3 Stages to Hell match with Jacob Fatu changing everything-- WrestleMania 42 plans thrown into chaos as Cody vs. Roman is reportedly off — is Cody vs. Drew vs. Fatu the new direction and what does it mean for Roman Reigns?-- CM Punk's alliance with “The Vision” heading into the Royal Rumble — is this the start of a massive WrestleMania run or something far more dangerous?-- The NXT men's division gets a major reset, giving the brand a fresh, new-era feel-- Breaking down the latest NXT call-ups with Je'Von Evans on Raw, Trick Williams on SmackDown, and where Oba Femi should land next
The only thing standing between you and being booked to speak on top stages is THIS...tune in today! Get your ticket for the RICHCODED Live Mastermind Event in Philadelphia here Enter into the Free Rewire Yourself Rich Lounge Apply to the RICHCODED Mastermind Enter into The Rewired Rich Room Connect on Instagram
Sebastian Uzcategui is a speaker and entrepreneur who went from studying the stock market at 14 to founding Stocks University at 18, where he's since educated over 1,200 students in financial literacy and trading. Born in Venezuela and raised in Florida, he turned the pressure of his family's sacrifice into a drive for purpose and impact. After years of slow growth, public speaking became the catalyst that scaled his business to multiple six figures and put him on stages like the United Nations, TED Talks, and more than 300 events worldwide. Today, through SpeakUp. Express, he helps aspiring speakers step into their voice, authority, and global influence. Sebastian's Website: https://www.speakup.express/
The Shining Wizards Return to cover the world of professional wrestling. We talk about the flat world of the WWE, as we talk about 3 Stages of Hell, Drew McIntyre, CM Punk, Royal Rumble, RAW, Stranger Things, Gunther and AJ Styles. We are then joined by JCW Lunacy Star and Former JCW World Champion 2 Tuff Tony. We talk about JCW, Japan, Vince Russo, Matt Cardona, Midgets, and so much... The post The Shining Wizards 776: I Used To Own Two Midgets appeared first on Shining Wizards Network.
With the events over the past week, WWE has succeeded in increasing interest in their weekly creative: #AGREE or #DISAGREE?Drew McIntyre Defeats Cody Rhodes for the WWE Undisputed TitleGunther Defeats AJ Styles Despite Tap OutBron Breakker Suspended Indefinitely?Oba Femi Abruptly Relinquishes NXT TitleIt's been a wild week in the WWE Universe, with shocking moments across SmackDown, Raw, and NXT that could reshape everything.Drew McIntyre defeated Cody Rhodes in a brutal 3 Stages of Hell match—thanks to the shocking return of Jacob Fatu. AJ Styles made Gunther tap out on Raw, but the referee never saw it, allowing Gunther to steal the win. Bron Breakker was indefinitely suspended after a physical confrontation with Adam Pearce. And on NXT, Oba Femi stunned fans by relinquishing the NXT Championship and leaving the title on the stage after his victory over Leon Slater.After months of criticism surrounding WWE's booking decisions, has this week finally reignited interest in the company's weekly creative?We break it all down, debate the fallout, and look ahead to what's next on this episode of the Lazy Booking Podcast.
Drew McIntyre prevailed over Cody Rhodes as new WWE Champion, throwing WrestleMania season into chaos -- and Getting Over is here to break it all down. Host Adam Silverstein and co-host Chris Vannini hit the latest WWE news [10:05] before The Main Event [16:10] tackles Jacob Fatu returning in 3 Stages of Hell, Sami Zayn's proclamation and what to expect at the Royal Rumble. "The Silver King" and "Vintage" then dive into The Good, The Bad and The Ugly [1:11:00], covering GUNTHER tapping out to AJ Styles, Finn Balor fighting CM Punk, Bron Breakker snapping on Adam Pearce, Liv Morgan & Roxanne Perez challenging IYO SKY & Rhea Ripley, Raquel Rodriguez attacking Stephanie Vaquer, Trick Williams and Je'Von Evans' debuts, plus much more. Follow Getting Over on Twitter, Bluesky & YouTube @GettingOverCast.EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/GETTINGOVER | Try it risk-free now with a 30-day money-back guarantee!
92Noon! Packer Therapy - Lynn Jones - ARodge
92Noon! Packer Therapy - Lynn Jones - ARodgeSee omnystudio.com/listener for privacy information.
The Shining Wizards Return to cover the world of professional wrestling. We talk about the flat world of the WWE, as we talk about 3 Stages of Hell, Drew McIntyre, CM Punk, Royal Rumble, RAW, Stranger Things, Gunther & AJ Styles We are then joined by JCW Lunacy Star & Former JCW World Champion 2 Tuff Tony. We talk about JCW, Japan, Vince Russo, Matt Cardona, Midgets, & so much more. It's a fun & wild conversation with one of the pillars of Juggalo Championship Wrestling. We hit on a few things post interview, Polaco Watch, Ric Flair, Cameo prices, AEW, TNA on AMC & TNA Genesis this weekend. It's then time for Homework as HK took us back to SummerSlam 2017 for Big Show vs Big Cass with Enzo in a Shark Cage. Its a snap shot of WWE in 2017. Find out how the boys feel about it & if the streak continues. Tony assigns us this for homework for next week Great Muta vs Hulk Hogan from 1993 https://www.dailymotion.com/video/x9mixkm
Welcome to Awakening Aphrodite — the podcast that helps you reconnect with your feminine energy, reclaim your vitality, and live in harmony with your body, mind, and spirit.In each episode, holistic health expert Amy Fournier shares inspiring conversations with expert guests, blending ancient wisdom and modern science to offer practical tools that help you thrive in today's fast-paced world.Featured Guest: Anthony SmithAnthony Smith is the Chief Operating Officer and co-founder of EMFSafe, makers of the EMFSafe EMF Remote Cut Off Switch that helps people dramatically reduce EMF exposure in their homes, especially where they sleep. After starting his career with British Airways in the UK, Anthony moved to the US and built a diverse background as a professional photographer, web designer, and product developer in sales and marketing for health related products, before dedicating over a decade to hands-on EMF mitigation. Inspired by watching family and friends with significant health challenges find relief through “alternative” tools like red light therapy and EMF reduction when conventional routes fell short, and shaped by his years in pastoral ministry roles in Oregon, Anthony now focuses on educating people about the often ignored “dark side” of modern technology and how simple, decentralized solutions can transform their homes into true healing spaces.Products Related/Mentioned in This EpisodeShop Amy's curated favorite products for the Holidays (with discounts!): https://amyfournier.com/recommended-products/Shop EMFsafe products & use coupon “AMY10” to save 10% on your purchases!https://amyfournier.com/emfsafe/Check Out Amy's Sacral & Heart Guided Video Meditation: https://amyfournier.com/heart-sacral-meditation/Episodes Related/Mentioned in This Episode:116. The Biology of Femininity and EMFs With Dr. Elizabeth Plourde C.L.S., NCMP, PhD (Part I)266. Electroculture, EMFs, Red Light, and Maximizing Mitochondria with Biologist Carrie Bennett263. Why Light Is the Most Overlooked Nutrient with Dr. Alexis CowanTimestamps:00:00 Intro09:48 Anthony's Background10:58 Red Light Therapy11:49 EMF Basics14:05 EMF & Health26:12 Reduce Exposure29:09 Sleep Sanctuary32:17 Home EMF Testing48:25 Vehicle & WiFi EMF53:21 Grounding Methods01:01:15 Success Stories01:15:46 Wrap-UpStay Connected & Support the Show!If this episode inspired or helped you, it would mean the world to us if you would leave a 5-star rating and review — it really helps us and thank you!Join Amy's Email List for holistic health tips, updates & exclusive content: https://amyfournier.com/contact/Be the first to hear when Amy's upcoming online course & community, Goddess Rising: Thriving In The 4 Stages of Womanhood, is open for applications: https://amyfournier.com/contact/Connect With AmyWebsite: https://amyfournier.comYouTube: Awakening Aphrodite Podcast / FitAmyTVInstagram: @fitamytvFacebook: Amy FournierEmail: amy@amyfournier.comGuest Contact Infoanthony@emfsafeinc.comwww.LiveEMFSafe.com
Are you stuck in that weird, in-between stretch… where the holidays are over, the New Year’s confetti is gone, and reality hits you with: Alright… now what? Perfect. Because that “space between” isn’t empty. It’s a launching pad. On today’s Like It Matters Radio, Mr. Black brings a high-impact “Hour of Power” built for people who know they’re made for more—but need their mind, identity, and direction locked in for 2026. This episode is called “Call Me Esther Noah” for a reason. Esther was called for a specific moment in history. Noah built when it was late in the game, when it didn’t make sense, and when nobody understood it. So here’s the question: What if you’re both? What if 2026 is your moment to stop hesitating and start building what God put in you? Mr. Black pulls back the curtain on why the world keeps obsessing over differences—and why that’s a trap. Because scientifically, human beings are 99.9% identical, and it’s the tiny 0.1% that makes you unrepeatable. Your gifts. Your wiring. Your strengths. Your voice. Your “Only You.” And if you’ve been doubting yourself, shrinking back, or letting old labels define you… Mr. Black is going straight for the root: Your beliefs shape your identity. Your identity shapes your behavior. And identity-level change changes everything. You’ll learn: The Logical Levels of Change (why you can’t fix identity problems with behavior tweaks) The 4 Laws of Behavior Change (how to build new habits that actually stick) The Stages of Change Model (how real transformation happens—step by step) This is not hype. This is structure. This is faith + mindset + leadership science. And it’s designed to help you step into 2026 with clarity, courage, and traction. So if you’re ready for a NEW YOU, a NEW DIRECTION, and a NEW DEDICATION… press play. Because when you live 2026 like it matters… it does. Be sure to Like and Follow us on our facebook page! www.facebook.com/limradio Instagram @likeitmattersradio Twitter @likeitmatters Get daily inspiration from our blog www.wayofwarrior.blog Learn about our non profit work at www.givelikeitmatters.com Check out our training website www.LikeItMatters.Net Always available online at www.likeitmattersradio.comSee omnystudio.com/listener for privacy information.
Most businesses don't stall before the sale, they stall after it. In today's episode, Lori continues the Client Journey Series with two stages that determine whether trust strengthens or disappears: Convert and Experience. Convert is not about convincing someone to buy. It's about stabilizing the decision, setting clear expectations, and helping a new client feel steady enough to move forward without second-guessing. Then Lori breaks down why Experience is not what you deliver, it's how your clients feel while working with you. When communication is clear and progress is acknowledged, clients feel safe, confident, and capable. When it's not, even strong results can feel disappointing. You'll also hear how these stages shift across the four business phases (Figure It Out, Work It Out, Rock It Out, Boss It Out) so you can design a process that creates momentum, referrals, and repeat business. What You'll Learn How to turn the post-sale moment into a trust-building orientation that prevents hesitation and drop-off How to design a client experience that reduces friction and increases retention and referrals How Convert and Experience should evolve based on your current stage of business growth Schedule your Profitable Path Blueprint call. If you're considering working together and want to see if it's a fit, book a Profitable Path Blueprint Call. It's a simple, no-pressure conversation to decide whether working together makes sense. Resources: Click HERE to receive your free gift - Get Clients to Say "YES!" The Ultimate Social Proof Checklist Every Business Needs to Build Trust and Boost Sales Join Lori's private Facebook group - The Midlife Business Academy. A Facebook group for The Typewriter Generation! A community to share business growth strategies that work for us! Join now! Connect with Lori Follow me on social media - grab other free resources of book a call - it's all right here!
Through this English audiobook, experience an authentic Sikhi guide to Naam Simran (meditation) through a historic discourse of Sant Ishar Singh Ji (Rara Sahib), a practical “map” of the inner journey, from understanding Naam to the stages of Simran and spiritual states that unfold with practice. This English audiobook is based on Sant Ji's bachans recorded in London (Finchley), U.K. in 1974, later transcribed and translated into English for Sangat. It explores: What is Naam? Who is Vaheguru? Sat–Chit–Anand, true happiness, the stages of spiritual enlightenment, deepening concentration in Simran, and experiences at the Dasam Duar (10th spiritual gate) and beyond. “What use is a map, if you do not follow it to its destination?” If you are serious about building a daily Simran routine, this audiobook provides both the framework and the mindset needed to begin properly and continue consistently. Chapters 00:00 Intro 04:07 Publisher's Note 06:49 God & Naam (M1) 11:40 Sat Chit Anand 17:12 Aad, Biaadh, Upaadh 18:19 Pareh, Modh, Pramodh 21:25 The Mind 24:06 Vaheguru & The Elements 32:06 Sam Saam Bodh 35:26 Naam 40:18 The Stages of Spirituality 47:59 Simran 53:04 Methods of Simran 01:13:53 The Body 01:22:16 The Formless One——————————————————
In this episode, we dive deep into the psychological reality of narcissistic abuse recovery and why it takes an average of seven attempts before a survivor leaves for good. We explore the biological and emotional "hooks" that keep you stuck, from the trauma bond to intermittent reinforcement.If you've ever wondered why you keep going back or why the "final" break feels so impossible, this session provides the clarity you need to break the cycle.The 7-Attempt Rule: Understanding the statistics and the psychology behind leaving an abusive relationship.The Trauma Bond & Dopamine: Why leaving a narcissist feels like physical drug withdrawal.Intermittent Reinforcement: How the "hot and cold" cycle creates a powerful psychological addiction.Cognitive Dissonance: Navigating the confusion between who they were and who they are.The Hoovering Phase: How to stay firm when they try to "suck" you back into the relationship.Stages of Healing: What the timeline of recovery actually looks like after going No ContactConnect with Lee:My Courses: https://courses.mentalhealness.net Healing Support Group: https://mentalhealness.thinkific.com/products/communities/thementalhealers1-on-1 Coaching Calls: https://mentalhealness1on1perspective.as.me/schedule/ec588030Follow on Instagram/TikTok: @mentalhealnesss
Send us a Positive Review!With well over a million downloads since its first drop in March of 2022, the Latter Day Struggles podcast has established itself the place to find peace, healing, community, and words to describe your Latter-day Saint faith and trust crisis. It is where thousands have come to realize that deep within themselves is a True Self capable of mapping out their own spiritual journey and integrating their Latter-day Saint background into this journey on their own terms. In this "Best of Latter Day Struggles" episode, Valerie establishes herself as a Latter-day Saint mental health professional with a unique capacity to love her LDS faith enough talk about the beliefs and practices that are causing harm to members of the church worldwide. The bottom line? Healthy spiritual wellbeing is correlated with healthy mental health. If my church beliefs and practices are making me sick in any way--these beliefs need to be courageously examined. To those of you who have been on this journey since Valerie started the podcast (the "OGs") and to those who just learned about it last week and do not know where to start--pleasea enjoy this classic episode that got Latter Day Struggles on the map and has led to the healing of thousands of people in LDS faith crisis in the past 3 years. Timestamps:00:00 – Introduction and Overview02:06 – Four Stages of Faith Development04:28 – Moving Beyond Stage 108:06 – Limitations of Stage 212:02 – Moving Toward Stage 414:43 – Contextualizing Faith Traditions15:28 – Stages in World Religions16:01 – Institutional Roles in Faith Development16:32 – Supporting Complexity and Skepticism18:00 – Therapist's Perspective19:02 – Healthy Family Systems and Faith Development20:48 – The Role of Adolescence22:01 – Ownership of Belief24:43 – The Dangers of Over-Resistance26:37 – Richard Rohr's Perspective on Faith Development28:34 – Transitioning to Complexity31:49 – Hope Beyond Skepticism34:07 – Institutional Challenges36:58 – Misconceptions About Atonement38:44 – Institutional Self-Reflection40:09 – Marginalization and Fear-Based Narratives43:00 – Letters from Listeners: Shock and Isolation46:59 – Ambivalence and Hope in Skepticism50:03 – Understanding Faith Development Stages53:45 – Creating True Community56:00 – Transitioning Through Chaos57:30 – The Emptiness Stage59:00 – Achieving True Community01:01:00 – Maintaining True Community01:03:00 – Conclusion and Call to ActionSupport the showSupport the show Listen, Share, Rate & Review EPISODES Friday Episodes Annual Access $89 Friday Episodes Monthly Access $10 Valerie's Support & Processing Groups Gift a Scholarship Download Free Resources Visit our Website
Kelly Cervantes is an award-winning author, sharing her personal experiences with grief. Her debut book, Normal Broken: The Grief Companion for When It's Time to Heal But You're Not Sure You Want To, is a USA Today best-seller. Her new memoir, The Luckiest: A Memoir of Love, Loss, Motherhood, and the Pursuit of Self, is available now. In this episode, Kelly discusses healing through remembering her loss, reshaping "everything happens for a reason" into making a reason, and finding gratitude in growing and evolving. Kelly's Book Cure Epilepsy.org Michael in Hamilton View epison on Stages on YOUTUBE
Have you ever wondered why Human Design can feel life-changing at first, but confusing or even frustrating as time goes on? In this episode, Nicole takes a step back to look at the entire Human Design journey — not just what you learn at the beginning, but how your relationship with the system evolves over time and why results deepen with lived experience. No matter where you are on your path, this episode helps you orient yourself and see what's unfolding next. Nicole breaks down the four stages of evolution and expansion with Human Design, explaining the patterns she's seen after years of working with thousands of charts and clients. She shares why early stages often come with obsession, overthinking, or searching for answers in the chart — and why so many people get stuck before experiencing real, embodied change. You'll also hear how Human Design reveals the difference between forcing and allowing, and how contraction shows up in both life and business. Nicole explains why awareness alone isn't enough, the role deconditioning plays in sustainable growth, and what actually shifts when your energy starts working for you instead of against you. If you've ever felt like Human Design promised more than you're currently experiencing — or if it's already changing your life and you want to understand why — this episode offers clarity, reassurance, and a grounded perspective on what this journey really looks like over time. Listen now! Learn more about your Human Design and get your full chart for free at https://www.nicolelaino.com/chart To sign up for the G Center: Identity Upgrade Workshop DM Nicole "GCenter" on Instagram at https://www.instagram.com/nicolelainoofficial or go to Nicolelaino.com/gcenter To download the Secret Podcast on how to Build & Scale Your Business with Human Design click here: nicolelaino.com/secretpodcast Be sure to visit nicolelaino.com/podcastlinks for all of the current links to events, freebies, and more! If you enjoyed this week's episode, I'd so appreciate you doing a few things for me: Please subscribe to the podcast on Apple Podcasts, Spotify, or wherever you listen! Rate and review the podcast on Apple Podcasts. Tag me @nicolelainoofficial on your IG stories with a story of you listening to the podcast and I'll make sure to share your post! Interested in learning more about working with me? Click here to learn more about how we can work together.
Dr. Debi breaks down the fundamental differences between betrayal and other types of trauma, explaining why traditional trauma recovery approaches often fall short for betrayal survivors. Key Insights The Three Core Discoveries from Dr. Debi's PhD Research: Betrayal is a different type of trauma that requires a different approach to heal Most people who've been betrayed experience symptoms of Post Betrayal Syndrome® There are five predictable stages of recovery, with most people getting stuck at Stage 3 Why Betrayal Trauma Is Unique The Dual Rebuilding Process Unlike other traumas where you rebuild your life, betrayal requires you to rebuild both your life AND your sense of self. The core aspects that get shattered include: Confidence Worthiness Trust Belonging Sense of safety Complete Reality Disruption With other traumas (car accidents, natural disasters, loss), your perception of reality stays intact. With betrayal: Your entire worldview gets destroyed Past memories become tainted and questioned Every moment you shared is reexamined through a new, painful lens Your trust in the person who was supposed to be your safest person is shattered The Self-Trust Crisis When the person you trusted most proves untrustworthy, you immediately question yourself: "How did I not see this?" "What's wrong with my judgment?" "Can I ever trust my own decisions again?" This creates a paralyzing fear about moving forward and engaging with others. Identity Destruction Betrayal triggers a complete identity crisis: Your roles are questioned Your sense of self is shattered You take it personally, wondering if you're lovable, worthy, or deserving Everything you thought you knew about yourself comes into question Why Traditional Trauma Treatment Fall Short When it Comes to Betrayal Standard trauma approaches focus on: Processing the event Reducing fear Building coping skills Increasing sense of safety But these don't address: The shattering of self-trust The identity crisis The complete disruption of reality and worldview The unique isolation that comes with betrayal The Isolation Factor Unlike other traumas where communities rally together (like natural disasters or loss of a loved one), betrayal creates unique isolation: People don't know what to say, so they say nothing Friends and family may distance themselves out of discomfort Some may minimize the betrayal to avoid dealing with it The betrayed often suffers in silence, embarrassed and ashamed Many cover for the betrayer to maintain appearances, suffering at their own expense The Impossible Burden After betrayal, people who've been betrayed are expected to: Continue caring for children and elderly parents Maintain their careers Keep up with daily responsibilities Function normally in society All while their entire world has been shattered and they're questioning everything about themselves and their reality. For Coaches and Practitioners This is what your clients may be experiencing even if they haven't explicitly told you about a betrayal. They may be: Struggling and suffering in silence Unable to hold coherent thoughts Barely functioning day-to-day Covering for their betrayer while dealing with the devastation alone Understanding these unique aspects of betrayal trauma is essential for providing effective support and guidance. About Dr. Debi Dr. Debi Silber is the Founder and CEO of The PBT Institute, a two-time TEDx speaker, and holds a PhD in transpersonal psychology. Her groundbreaking research on betrayal led to the discovery of Post Betrayal Syndrome® and the 5 Stages from Betrayal to Breakthrough™. Resources Learn more about becoming a PBT-Certified Coach or Practitioner at ThePBTInstitute.com Listen to the "From Betrayal to Breakthrough" podcast (top 1.5% globally)
Mark Henry reacts to the chaos in Berlin that led to Drew McIntyre winning the WWE Title along with the return of Jacob Fatu. Plus, he breaks down Trick Williams showing up Randy Orton as well as Jordynne Grace confronting Jade Cargill. To visit our partners at Chewy, click here. The Master's Class is now available on its own podcast feed! SUBSCRIBE NOW to hear over 50 episodes of Dave, Bully, Mark, and Tommy taking you behind the scenes like only they can, plus BRAND NEW episodes every week. Subscribe to SiriusXM Podcasts+ to listen to new episodes of Busted Open ad-free and get exclusive access to bonus episodes. Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
John Pollock and Neal Flanagan review WWE SmackDown featuring Cody Rhodes vs. Drew McIntyre in a 3 Stages of Hell match in Berlin, Germany. XL: John & Neal discuss a lawsuit filed against WWE over misleading promotional material for the ESPN Unlimited app, Jim Ross defends himself against D-Von Dudley, TNA leaves AXS TV & Jun Kasai is heading to Vegas.The XL Edition continues at POSTwrestlingCafe.com with News of the Day and Feedback, ad-free.Lawsuit filed against WWE over ESPN Unlimited Jim Ross defends himself against accusations Final Impact on AXS TV NXT New Year's Evil ratingsJun Kasai confirmed for Death Pain InvitationalAEW Collision lineupPOST Wrestling Café Schedule:Friday: Rewind-A-SmackDown XLSaturday: Collision CourseMonday: The Best & Worst of 2026 (11 a.m. ET)FREE Shows:Friday: Rewind-A-SmackDownPhoto Courtesy: WWERASD Theme by THE IDENTiTY CRiSiS: theidentitycrisis.com / youtube.com/theidcAd Inquiries: info@truenativemedia.comBluesky: https://bsky.app/profile/postwrestling.comX: http://www.twitter.com/POSTwrestlingInstagram: http://www.instagram.com/POSTwrestlingFacebook: http://www.facebook.com/POSTwrestlingYouTube: http://www.youtube.com/POSTwrestlingSubscribe: https://postwrestling.com/subscribePatreon: http://postwrestlingcafe.comForum: https://forum.postwrestling.comDiscord: https://postwrestling.com/discordAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
What Most People Get Wrong About Public Speaking (And How to Do It Strategically) What's the secret to getting paid for your perspective? From virtual events to in-person stages, paid speaking is an incredible way to grow your authority, gain visibility, and win over new subscribers and customers. But how do you land a quality gig? In today's episode, I'm sitting down with Jess Ekstrom, bestselling author, professional keynote speaker, and founder of Mic Drop Workshop to talk about just that. Jess is sharing exactly how speaking works today, how to price yourself with confidence, and how to turn speaking into a powerful growth lever for your business. We talk about what event planners actually pay for, why your story matters more than your pitch, how women can close the pay gap in speaking, and the smartest ways to negotiate so every speaking gig creates momentum beyond the stage. HERE ARE THE 3 KEY TAKEAWAYS FROM THIS EPISODE: 1️⃣ Speaking Isn't About Selling Your Business, It's About Sharing the Lesson – People don't pay for an elevator pitch. They pay for the universal takeaway from your experience. Your business becomes the story that supports the lesson, not the headline of your talk. 2️⃣ Your Speaking Fee Is Based on Your Knowledge, Not the Size of the Stage – Audience size and talk length don't determine your rate. Your experience, expertise, and the value of your message do. Some of the highest-paying gigs happen in small rooms. 3️⃣ Every Speaking Gig Can Create Ongoing Business Growth – From bundling your course into your speaking fee to collecting leads with a simple QR code, speaking can fuel your email list, sales, and referrals long after you leave the stage. CHAPTERS: 08:49 – Why Paid Speaking Isn't About Big Stages 09:24 – How Speaking Fuels Business Growth Without Selling 13:16 – The Gender Gap in Paid Speaking 15:25 – What New Speakers Should Charge 17:20 – Why Audience Size Doesn't Affect Your Fee 24:17 – Speaking for Free vs. Getting Paid 27:04 – The Lighthouse vs. Spotlight Speaker Shift 33:46 – First Steps to Getting Booked 37:05 – Common Mistakes New Speakers Make 40:41 – How to Get Started with Speak On Stage RESOURCES MENTIONED IN THIS EPISODE: - Learn more about Jess Ekstrom and Mic Drop Workshop - Follow Jess on Instagram @jessekstrom - Watch Jess's TED Talk MORE FROM ME Follow me on Instagram @amyporterfield SUBSCRIBE & REVIEW If you loved this episode, please take a moment to subscribe and leave a review on Apple Podcasts! Your support helps us reach more entrepreneurs who need these insights.