Podcasts about stages

Send us Fan MailWhy do so many successful women still feel overwhelmed, exhausted, and trapped by the very lives they've worked so hard to build?Many women assume they need better time management, more discipline, or a more efficient schedule. But according to Dr. Ann Tsung, the real issue may not be time at all.In this episode, Cody sits down with NASA Flight Surgeon, triple-board-certified physician, entrepreneur, and founder of Productivity MD, Dr. Ann Tsung, to explore her powerful framework: The 5 Stages of Time Freedom℠.Drawing from her experience as a physician, mother, entrepreneur, and high performer—and the lessons she learned during a 1.5-year sabbatical from NASA—Dr. Tsung explains why so many ambitious women feel stuck despite their success and how they can begin creating a life that feels more aligned, intentional, and free.Together, they discuss productivity, people-pleasing, boundaries, flow states, energy management, and the hidden beliefs that keep women trapped in cycles of overwhelm.If you've ever felt like you're carrying everything, constantly checking boxes, and still wondering why you don't feel free, this conversation will give you a new way to think about success, time, and what truly matters. In This Episode: What "fake time freedom" looks like  Why successful women often feel overwhelmed despite doing everything right  The 5 Stages of Time Freedom℠  How to identify which stage you're currently in  What keeps women stuck as "Time Prisoners"  Why productivity and freedom are not the same thing  The neuroscience behind flow states  How energy management impacts performance  Common energy leaks, including people-pleasing, perfectionism, and lack of boundaries  Why women may be suffering from a lack of permission to protect their time  Lessons learned from a 1.5-year sabbatical from NASA  Practical strategies to create more freedom, fulfillment, and flow in everyday life Connect with Dr. Ann TsungInstagram: @anntsungmdWebsite: ProductivityMD.com Podcast: Productivity MD PodcastConnect with CodyInstagram: @codyjeansandersWebsite: MixhersDid you learn something new today? Be sure to subscribe to this podcast and share this episode with all the girls you love. We would appreciate it if you'd also leave us a rating and review on iTunes.Want to join our Mixhers Girl community and keep this conversation going? We'd love to hear your thoughts, feelings and experiences! Join us HERE!Join Mixhers email list and be the first to have access to new products and be the girl in the know!Follow Cody Instagram:@codyjeansanders

What if losing your job isn't the end of your career story, but the beginning of a more intentional one? In this episode, Dean Newlund and Steve Jaffe explore how layoffs can become powerful opportunities for resilience, self-discovery, and reinvention.   In this episode, Dean Newlund and Steve Jaffe discuss: Why layoffs often mirror the stages of grief and emotional recovery The myth of meritocracy and why high performers can still lose their jobs How job loss challenges identity, purpose, and self-worth Building resilience through adversity, failure, and life transitions How to approach career pivots, transferable skills, and industry disruption   Key Takeaways: Layoffs often trigger a grief process that includes denial, anger, bargaining, depression, acceptance, reconstruction, and renewal. Losing a job can force valuable self-reflection about identity, values, priorities, and long-term career direction. Resilience is built through adversity, and setbacks often create the coping skills needed for future success. Letting go of shame and self-blame allows people to move forward more effectively after job loss. Professionals can reduce future career risk by developing transferable skills, adapting to industry shifts, and staying aware of emerging trends.   "Instead of looking backwards, you look forward.” — Steve Jaffe   About Steve Jaffe: Steve Jaffe is the author of The Layoff Journey From Dismissal to Discovery: Navigating the Stages of Grief After Job Loss and a four-time layoff survivor. Drawing on his own experiences and a 25-year career in advertising and marketing, including work on the iconic “What Happens in Vegas Stays in Vegas” campaign, he helps readers navigate job loss through the stages of grief, rebuild confidence, and move forward with clarity and resilience. He holds a degree in journalism and communication from San Diego State University.   Connect with Steve Jaffe:   Website: https://thestevejaffe.com/ Substack: https://stevejaffe.substack.com/ Book: The Layoff Journey From Dismissal to Discovery: https://www.amazon.com/Layoff-Journey-Dismissal-Discovery-Navigating/dp/B0DXSDCQPY LinkedIn: https://www.linkedin.com/in/jaffesteve/ Instagram: https://www.instagram.com/stevejaffethelayoffjourney/       See Dean's TedTalk “Why Business Needs Intuition” here: https://www.youtube.com/watch?v=EEq9IYvgV7I Connect with Dean:YouTube: https://www.youtube.com/channel/UCgqRK8GC8jBIFYPmECUCMkwWebsite: https://www.mfileadership.com/The Mission Statement E-Newsletter: https://www.mfileadership.com/blog/LinkedIn: https://www.linkedin.com/in/deannewlund/X (Twitter): https://twitter.com/deannewlundFacebook: https://www.facebook.com/MissionFacilitators/Email: dean.newlund@mfileadership.comPhone: 1-800-926-7370 Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.

The first few years of your Reiki business aren't easy. But what if it's not just you? What if you're simply in one of the common stages on the Reiki business journey? In this episode, we're exploring the first 3 stages of the Reiki business journey that I've noticed over the years of helping hundreds of Reiki practitioners to start and grow their Reiki business. Tune in to find out which stage you're at — Nebula, Forest, or Tower, and how to move forward. Learn more about these first 3 stages of the Reiki business journey and how to navigate through them:https://reikibusiness.com/firstthreestages Reiki Business Ready book:https://reikibusiness.com/ready Imposter Syndrome Episode 49:https://youtu.be/juSWuTc_2vQ When to Quit Your Reiki Business Episode 35:https://youtu.be/KGyOmJmonk0 Restarting Your Reiki Business Episode 111:https://youtu.be/pDgW4QDJuPA What to Focus on in Your First Year of Reiki Business Episode 139:https://youtu.be/n8a_DC2sTEA The Tower Moment in Your Reiki Business Episode 138:https://youtu.be/CxsLbBMJW1w Join us in the Reiki Business Collective:https://facebook.com/groups/reikibiz Get the free Reiki Biz Kit full of Reiki business support:https://reikibusiness.com/reikibizkit Design and grow your aligned Reiki business with 1-on-1 guidance:https://reikibusiness.com/build Connect with me on Facebook:https://facebook.com/standingstoneshealing/ ChristianStanding Stones Healing Legal Disclaimer: Standing Stones Healing Co. does not diagnose, treat, or cure any physical or mental illness with Reiki, card reading, coaching, or any other services, products, or media offered by Standing Stones Healing Co. By using Standing Stones Healing Co. products, services, or media, you agree to hold harmless Standing Stones Healing Co. for any adverse reactions that may result from use of said products, services, or media. Standing Stones Healing Co. services are not a replacement for licensed medical care or professional legal, business, tax, or financial consultation. For more information, including detailed terms and conditions, please review the Standing Stones Healing Co. Terms of Service at https://standingstoneshealing.com/terms. All Standing Stones Healing Co. services, products, messages, and media are for informational, educational, and entertainment purposes only and do not constitute medical, emotional, financial, or legal advice. Thank you.

Les élèves de 2nde débutent leur stage d'observation en entreprise pour deux semaines. Un stage qui fait couler beaucoup d'encre depuis quelques mois...Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Les élèves de 2nde débutent leur stage d'observation en entreprise pour deux semaines. Un stage qui fait couler beaucoup d'encre depuis quelques mois...Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Les élèves de 2nde débutent leur stage d'observation en entreprise pour deux semaines. Un stage qui fait couler beaucoup d'encre depuis quelques mois...Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Les élèves de 2nde débutent leur stage d'observation en entreprise pour deux semaines. Un stage qui fait couler beaucoup d'encre depuis quelques mois...Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Les élèves de 2nde débutent leur stage d'observation en entreprise pour deux semaines. Un stage qui fait couler beaucoup d'encre depuis quelques mois...Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

If you've ever ground away on a treadmill and wondered why the scale won't budge, this episode is for you. Lisa Oldson, MD breaks down one of the most persistent myths in weight loss culture: that exercise is the key to getting thinner. Decades of research say otherwise, and understanding why is one of the most liberating things you can do for your relationship with movement.In this episode you'll learn why exercise triggers metabolic compensation (your body is smarter than any fitness tracker), what Herman Pontzer's landmark research on the Hadza people of Tanzania revealed about calorie burn and physical activity, and why even marathon training rarely produces significant weight loss. You'll also learn why exercise IS one of the most powerful predictors of long-term weight maintenance once the weight is lost, and why that distinction matters enormously.Dr. Lisa also covers the surprisingly robust evidence linking regular movement to depression, anxiety, and stress relief. This includes research showing that exercise can be as effective as antidepressants and therapy for some people. She also walks through the behavioral science of actually building a habit that sticks, covering the Stages of Change, Self-Determination Theory, identity-based habits, and why motivation is the wrong thing to chase.Thanks for listening! If you'd like more support during your SMART weight loss & health focused journey, sign up for our FREE newsletter, or check out our program at: www.SmartWeightLossCoaching.com. We would love to help you reach your happy weight, and transform the way you talk to yourself about your body and the number on the scale. Negative thoughts about yourself don't have to take up so much brain space, and we'd be honored to help you reframe those thoughts. Also, we'd be grateful if you'd follow us and share our podcast with your friends & family. We're here to help you live longer, healthier, and lose weight the SMART way! This episode was produced by The Podcast Teacher: www.ThePodcastTeacher.com.The Smart Weight Loss Coaching Podcast is for informational purposes only and does not constitute medical advice. Always consult your physician or a qualified healthcare provider before starting, stopping, or changing any medication.

 In this episode of the Sumud Podcast, we sit down with comedian, humanitarian, and community organizer Said Durrah for a wide-ranging conversation about identity, service, storytelling, and purpose. Said reflects on growing up Palestinian-American, balancing comedy with humanitarian work, and the experiences that shaped his commitment to serving communities around the world. From fundraising efforts and refugee camp visits to building cultural platforms and launching his new Arab Is Me podcast, he shares personal stories about faith, resilience, representation, and the responsibility of preserving culture through art. The conversation also explores the challenges facing younger generations, the importance of authentic storytelling, mental health, and how creative work can become a vehicle for impact during times of crisis and uncertainty.  Palestinian by way of Gaza, Syrian by way of Damascus, and American by way of Detroit, Said Durrah has made audiences laugh in ways that transcend borders, languages, and cultures. Said's first performances as a young child were in front of his family, where he'd tell stories and impersonate other family members. It was only a matter of time until Said made his way on to an official comedic stage -- first, at the Comic Strip in NYC in 2010, and since, at famous venues such as the Kennedy Center, Carnegie Hall, Hollywood's Laugh Factory, DC Improv, Caroline's in Times Square and even a performance on Broadway, just to name a few. Thousands have seen his performances live via tours including Allah Made Me Funny, 1001 Laughs Comedy Tour, Funatical Comedy Tour, and performances throughout Palestine including the historic El-Hakawati theater in Jerusalem. Said has also taught comedy workshops for children in the West Bank. Combining his love of comedy with his dedication to humanitarian work, Said has led, supported, and lent his comedic stylings to dozens of fundraising efforts, helping provide millions of dollars in vital aid for people in need around the world.  In this conversation, we explore  - Said's journey from stand-up comedy to humanitarian and advocacy work  - Fundraising efforts and supporting families affected by conflict and displacement  - The balance between entertainment, service, and community leadership  - Why preserving Arab and Palestinian culture matters for future generations  - The story behind the launch of the Arab Is Me podcast  - Identity, belonging, and growing up Arab in America  - The role of comedy in storytelling, healing, and cultural representation  - Navigating public criticism, activism, and community expectations  - Mental health conversations within Arab and Muslim communities  - Why authentic human connection matters more than social media validation  - Lessons learned from years of community organizing and nonprofit work  - Supporting young people pursuing creative careers and unconventional paths  - Said's biggest comedy influences and the future of Arab-American storytelling Sponsored by The Karate Attorney (@karateattorney) fighting for justice inside and outside the courtroom. Visit KarateAttorney.com This video is for educational purposes only. It documents personal experience, public encounters, and political dialogue.

Join Rossy, Curly, and special guest host Big Stu — our Country Music Correspondent — for a deep dive into CMA Fest 2026! We unpack the massive scale of Nashville's biggest country party (10 stages, 100k daily fans), the raw truth behind artists performing for ZERO pay, and the incredible Australian talent that lit up the free stages and showcases.From Lainey Wilson's CMA Awards dominance carrying into the festival to breakout Aussies like Jarrad Wrigley, Melanie Dyer, Rachael Fahim, Austin Mackay, Brad Cox, and more — this is the unfiltered look at how emerging artists grind for exposure while superstars give back. Perfect for fans who love authentic stories, discovery, and the real heart of country music.If you're chasing the next big sound before it hits mainstream radio, this episode is your backstage pass.Unfiltered and Undiscovered — spotlighting the voices that matter.Key Topics Covered:• The insane logistics & vibe of CMA Fest 2026 (stages breakdown, crowds, free vs ticketed)• Why NO artists get paid — and why that's actually powerful for rising talent• Full rundown of standout Australian artists who shone bright• Ties to the 2025 CMA Awards winners (Lainey Wilson, Zach Top, Ella Langley & Riley Green, etc.)• Discovery tips for fans and how platforms like ours help amplify these storiesFeatured Artists & Mentions:Australian standouts: Jarrad Wrigley (Toyota Star Maker), Melanie Dyer, Rachael Fahim, Austin Mackay, Brad Cox, Tori Darke, The Dreggs, and moreCMA Fest headliners & buzz acts: Keith Urban, Lainey Wilson, Red Clay Strays, etc.If this episode introduced you to a new favorite artist, drop their name in the comments! Like, subscribe, and share with your country crew to help these undiscovered voices get heard. Tag us @UnfilteredUndiscovered with your CMA Fest stories or Aussie recommendations — we might feature them next.Support the Show:Rate us 5 stars on Apple/Spotify, join the community, and keep country music raw and real. New episodes drop weekly — next up: more hidden gems from the global country scene.#CMAFest2026 #AustralianCountry #UndiscoveredArtists #CountryMusicPodcastSupport the show & grow with us:Like, comment, share with a fellow music nerd — it really helps independent pods like ours get discovered.Follow on YouTube / Spotify / Apple Podcasts @ Unfiltered and UndiscoveredUnfiltered & Undiscovered — Real talk. Fresh sounds. Zero filter.New episodes drop weekly. Thanks for listening and supporting independent music!

In this replay episode, we're exploring why boundaries are the secret ingredient to a joyful, restorative summer and a smoother transition back to school. We walk through practical ways to set healthy boundaries around time, technology, and task load so summer doesn't turn into “a quieter form of burnout.” Along the way, we talk about balancing recovery with back-to-school readiness, avoiding comparison traps on social media, creating realistic summer goals, and learning to say no without guilt. Whether you need permission to rest or a plan to head into August feeling more prepared, this episode will help you create a summer that feels both refreshing and intentional.Prefer to read? Grab the original episode transcript and show notes here: https://www.secondstorywindow.net/podcast/teacher-summer-boundaries/Resources:Freebie: End of Year RoadmapResource: Back to School Pattern Block ActivitiesResource: Back to School Lego Activities Podcast: Happier with Gretchen RubinPre-order our book: Structure and SparkJoin the Teacher Approved ClubConnect with us on Instagram @2ndstorywindowShop our teacher-approved resourcesJoin our Facebook group, Teacher ApprovedLeave a review on Apple PodcastsLeave a comment or rating on SpotifyRelated Episodes to Enjoy:Episode 131. To-Do List Magic - How to Prioritize Your Teacher Tasks This SummerEpisode 134. The 10 Stages of Teacher Summer BreakEpisode 196. The 3 Step Plan to Park Those School Thoughts and Enjoy Your Summer BreakEpisode 197. A Teacher Summer Self Care and Recovery Plan That Doesn't Feel Like WorkMentioned in this episode:Get a free 10-day trial of the Teacher Approved Club, where members are using the Tired Teacher Summer Planner this month to help plan the kind of summer they need: https://secondstorywindow.net/trial

Most people misunderstand whole life insurance because they look at it as a product instead of a system. In this Practical Wealth Study Group, Curtis May breaks down the Four Stages of Whole Life Insurance, also known inside the Money4Life Blueprint as the Private Reserve Strategy. This is not about chasing rates of return. This is about control, liquidity, certainty, and building a personal economy where your money keeps working inside your system instead of constantly leaving to banks, lenders, credit cards, and financial institutions. Curtis walks through the Money4Life Framework: Earn it. Bank it. Borrow it. Spend it. Repay it. Repeat. You'll learn how whole life insurance can function as a foundational asset, why premium should be viewed as a capital flow instead of an expense, and how families and business owners can begin using their policies to recapture debt, build liquidity, and eventually finance opportunities. This conversation covers: Why whole life insurance is not an investment account The economic value of certainty The crisis of financial control Why liquidity matters more than rate of return How to calculate your burn rate Why you must capitalize before you invest The difference between being a saver, wealth builder, business banker, and infinite banker How to stop giving interest away to strangers Why banking is a process of becoming, not a product you buy The goal is not just to own a policy. The goal is to become the banker. Visit PracticalWealth.net to take the Financial Freedom Assessment and learn more about the Money4Life Blueprint. 00:00 – Welcome to Practical Wealth Study Group 00:19 – The Four Stages of Whole Life and IBC 01:00 – Whole Life Is Not an Investment Account 01:45 – The Economic Value of Certainty 02:30 – Whole Life as a Foundational Asset 03:10 – The Money4Life Framework: Earn It, Bank It, Borrow It 04:20 – Why Banking Means Control of Capital 05:30 – The Crisis of Control 06:15 – Stop Giving Away the Banking Function  07:00 – The Maturity Matrix: Where Do You Stand? 08:00 – Stage 1: The Saver 09:20 – You Can't Invest Until You Capitalize 10:30 – Contract Wealth vs. Statement Wealth  11:45 – Stage 2: The Wealth Builder 12:45 – Premium Is Not an Expense 13:45 – Freedom From Debt to Others 14:40 – Your Burn Rate and Liquidity Number 15:50 – Debt-to-Capital: Bringing Debt In-House 17:00 – The Difference Between Chaos and Opportunity  18:00 – Stage 3: The Business Banker 19:00 – Money as Inventory  20:00 – Financing Opportunities Through Your System  21:00 – Stage 4: The Infinite Banker 22:00 – Closing the Financial Loop  23:00 – Banking Is Not a Product 23:30 – Immediate Action Plan

Did you miss this episode last year? It was one of the most downloaded episodes pf 2025 and I want YOU to hear it!Episode Description:The journey from money chaos to money confidence isn't a straight line - it happens in stages. And understanding exactly where you are can help you focus on what you actually need next.Fresh off our 3-Day Money Reset Challenge, I'm sharing the 5 stages every woman moves through on her path to financial confidence:You'll discover:Stage 1: Money Avoidance (and why looking is always better than not looking)Stage 2: Money Awareness (when you have information but don't know what to do with it)Stage 3: Money Management (systems that work most of the time but you still second-guess decisions)Stage 4: Money Confidence (frameworks that work automatically without guilt or stress)Stage 5: Money Mastery (using money strategically to build wealth and create impact)Plus, why these stages aren't linear, why you can't skip the foundation-building that happens early on, and how to identify exactly where you are right now.Most women get stuck between Stages 2 and 3. They manage their money okay but never feel truly secure about their financial choices.What if 2025 was the year you moved to Stage 4?Ready to move beyond money management to true money confidence? Get 9 Ways to Break Up With Your Credit Cardswww.katyalmstrom.com/9-waysBook a free consultation call with Katy: calendly.com/almstromcoaching/moneywisechatThe best way to connect with Katy online is in the Debt Payoff for Women Community!www.facebook.com/groups/debtpayoffforwomenGet 9 Ways to Break Up With Your Credit Cardswww.katyalmstrom.com/9-waysBook a free consultation call with Katy: calendly.com/almstromcoaching/moneywisechatThe best way to connect with Katy online is in the Debt Payoff for Women Community! www.facebook.com/groups/debtpayoffforwomen

Living abroad is not one big romantic leap. It is a process, and Kim is breaking it down into the stages she has experienced after moving from California to France.In this episode, Kim shares what life is like in the first year. She shares how these can often feel like the “toddler years” of expat life, when everything feels magical, confusing and slightly humiliating, from speaking in broken sentences to surviving the French post office. She also talks about the second-year homesickness that can hit when the novelty wears off, the cultural traditions you start to miss, and the deeper questions that come with building a new life far from home.Now in her third year, Kim reflects on the quiet confidence that comes with feeling more settled, speaking French more comfortably, letting go of old expectations, and noticing the small moments that make life feel fuller. From Aperol spritzes and sugary French cocktails to raising kids abroad and rediscovering herself, this is an honest look at what it really feels like to grow into a life in another country.Resources:Episode mentioned: Are These the Best Years of Our Lives?Episode mentioned: What No One Tells You About Moving AbroadDon't forget to subscribe, rate & review and follow us on Instagram @coucou.pod 

The recording turn around time may not always be fresh, but the beats are always well preserved, it's Episode 24 of The Bonus Stages. GRiZ - Before I Go ft. Leo Napier   [Bandcamp] Ben Briggs - Dragon Roost Island   [Bandcamp] Dream Fiend - Waterfalls   [Bandcamp] Gaspode - Luigi's Mansion "Hide & Seek"   [OC ReMix] Gramatik - Funk It Down   [Bandcamp] Hollie Taylor - Rose-Colored Rhythm   [Bandcamp] MkVaff - Streets of Rage 2 "Badass Posse"   [OC ReMix] m-flo - How You Like Me Now?   [AppleMusic] Jorito feat. Smooth4Lyfe - Secret of Mana "Masters of Mischief"   [OC ReMix] The Funk Hunters, Chali 2na feat. Defunk - Get Involved   [Bandcamp] Vector U - Star Fox Theme wSFX   [Bandcamp] VGR feat. Hyper Potions - Sherbet Land   [Bandcamp] Nujabes feat. Cise Starr CYNE - Highs 2 Lows   [Amazon Music] Flexstyle - Thrill of the Chase (Donkey Kong Country 3)   [Bandcamp] Tepid - Legend of Zelda: Ocarina of Time "G.E.R.U.D.O."   [OC ReMix] halc - White-Out   [Bandcamp] Labrat, Jamburglar - Stovepipe (Original Mix)   [Amazon Music] analoq - Phantasy Star "Wanta Phanta"   [OC ReMix] zircon - Shadows Among the Ruins   [Bandcamp] Gramatik - Corporate Demons feat. Luxas MarcstaR - Wild Arms "Rosetta Refrain" OC ReMix SugarBeats - Bring Back The Melody (ft. Calysta Cheyenne) SARE feat. Slyleaf - Heartbeat.Heartbreak [Firaga VGM Essentials: SARE persona4) Saint Motel - Move (Jenaux Remix) This is Heavy: Lamb of God - Laid to Rest   [Amazon Music] Lamb of God - The Killing Floor   [Amazon Music] Ro Panuganti - Molgera   [Bandcamp] Stay Funky -DJ LvL (Original Air Date: 30-APR-2026)

The big episode two-five a.k.a. 1/4 of 100 a.k.a five squared a.k.a. should have done something bigger for the occasion, but it's cool, we're stilling bringing you the best in dance, vgm and more. It's Episode 25 of The Bonus Stages! Big Giant Circles - A Rose in a Field (C418 Remix)   [Bandcamp] Mitch Murder - Coast to Coast   [Bandcamp] m-flo - Astrosexy   [AppleMusic] Flexstyle - Optimist Prime (Wild ARMs)   [Bandcamp] Technotronic - Move This   [Amazon Music] RoBKTA - Needlemau5 (Ending Theme) [Bandcamp] Kaskade, Rebecca & Fiona - Turn It Down (Le Castle Vania Remix)   [Amazon Music] RoboRob & Ben Briggs - Main Theme (from Legend of Zelda)   [Bandcamp] Prototyperaptor - Survivors (Original Mix)   [Amazon Music] SARE - Mass Destruction (From 'Persona 3 Reload)   [Bandcamp] Our Stolen Theory - United (Extended Mix)   [Amazon Music] RoBKTA - Disco Absolution (Dreams of an Absolution) [from "Sonic 2006"]   [Bandcamp] Thomas Bangalter - Together (Mat Zo Bootleg)   [CDR] SREYAS - Saria's Song   [Bandcamp] Absrdst - The Inventor   [GameChops] Orkidea - Forward Forever   [Beatport] Shady Monk - Castle Funk (from "Deltarune Chapters 3+4") (Progressive House Version)   [Bandcamp] DJ Tatana - Spring Breeze (Martin Roth SummerStyle Remix)   [Beatport] Big Giant Circles - Viceroy Danny Von B   [Bandcamp] This is Heavy: Khemmis - A Conversation with Death   [Bandcamp] Khemmis - The Bereaved   [Bandcamp] Mother Iron Horse - Beyond the Veil   [Bandcamp] Andrew Hulshult - DOOM   [Bandcamp] Stay Funky -DJ LvL   (Original Air Date: 04-JUN-2026)

“There are three ways you’re going to get compensated from your business. One is W-2 Salary. Two is K-1 distributions. Three is other benefits.” – RJon Robins, author of Profit First for Lawyers How profitable is your law firm? The answer might be more complicated than what shows up on your P&L statement. In this third part of our seven-part financial literacy series, we revisit a topic from season one: Total Owner Benefits. A topic of such importance that it has an entire chapter devoted to it. Listen in as RJon takes a law firm owner through an exercise to calculate the true value they are receiving from their firm. Beyond the Bottom Line RJon poses a powerful question: Would you rather own Firm A (making $1M but working 70-hour weeks doing work you hate with no vacations) or Firm B (making $500K working 50 hours doing meaningful work with real time off?) Your banker might say Firm A is more profitable, but which would contribute to your family’s happiness more? The Real Math In the 2019 workshop, RJon shows how a business that appears to have a 20% profit margin actually delivers 38% in Total Owner Benefits when you account for all three components (W-2 Salary + K-1 distributions + Other benefits). The difference is dramatic and changes everything about how you evaluate your firm’s true profitability. Understanding Total Owner Benefits reveals the value your business is actually providing you with. Action Steps Follow along with your numbers during the exercise to discover your Total Owner Benefits Then ask yourself: What is my law firm actually giving back to my life? If you don’t like the answer, pick one small thing to change Next Time: Join us for Part 4 where RJon walks law firm owners through normalized salary calculations. This is an eye-opening episode you won’t want to miss. So be sure to subscribe to the Profit First for Lawyers podcast. Resources Mentioned Financial Literacy Series: Part 1 – You’re Not Bad with Numbers Part 2: Understanding the Stages of a Law Firm’s Growth Chapter 9: Total Owner Benefits (pages 73-87 in the Profit First for Lawyers book) Season 1: Total Owner Benefits episode Connect Subscribe to the Profit First for Lawyers podcast Watch episodes on YouTube And most importantly, order your copy of Profit First for Lawyers today!

The 16th episode of the Lead with Empower podcast, recorded just before Memorial Day weekend, features hosts Dan and Zack discussing the nuances of designing team-building experiences. Determining Difficulty Levels Finding the "sweet spot" for a group's challenge level is described as an art that requires significant inquiry during the sales and design process. Key factors used to gauge the appropriate level of difficulty include: ●       Group Size: Larger groups often face more internal conflict due to "too many cooks in the kitchen". To manage this, facilitators may break a large group of 50 into smaller lanes of eight or nine people to ensure everyone remains engaged. ●       Physical Exertion: Programs are tailored to the group's daily activity levels; for example, a high school sports team would receive a more physically demanding program than a corporate group that is typically sedentary. ●       Age and Wiring: Adults tend to overthink and strategize extensively before acting, whereas younger participants often dive into problems immediately without a set strategy. ●       Desired Outcomes: Facilitators ask whether a client wants pure fun (an outing), professional skill development, or a mix of both to determine the program's structure. Stages of Group Development The hosts reference Bruce Tuckman's research on group dynamics to explain how they adjust activities based on a team's current stage: ●       Forming: New groups with social barriers are given low-complexity icebreakers (e.g., favorite hobbies) rather than deep personal sharing. ●       Storming: Teams experiencing power struggles or conflict are given collaborative tasks without competition to avoid creating further division. ●       Norming: As people settle into roles, activities with clearly defined, different roles are used to highlight how individual strengths contribute to team success. ●       Performing: Groups that are "firing on all cylinders" are given more challenging levels to prevent complacency. Facilitation Tactics ●       Frontloading: To maintain trust, facilitators inform groups at the start if there are multiple tiers of difficulty or if an activity might be modified to build momentum after a struggle. ●       Managing Mistakes: Facilitators use "nickel and dime" rule enforcement as a tool for difficult or uncooperative groups. Conversely, for groups showing high effort and positive growth, facilitators may overlook "hustle mistakes" near the end of a program to ensure the experience concludes with a sense of accomplishment. ●       Core Objectives: Every program aims to achieve three things: Engagement, Challenge, and Accomplishment. Episode Timeline: ●       Never Quit Mentality (03:01): The speakers emphasize giving 100% effort until the "clock hits zero," using the New York Knicks' historic 22-point comeback as a prime example. ●       The Difficulty "Sweet Spot" (06:51): Facilitators must find the right challenge level; too hard leads to participants giving up, while too easy results in "dead air" and disengagement. ●       Inquiry-Based Sales (08:22): A program's success starts during the sales process by asking if a client wants pure fun, a mix of learning, or intensive skill development. ●       Large Group Friction (13:10): Groups of 30 often take twice as long as groups of five because "too many cooks in the kitchen" can cause members to work against each other. ●       Adult vs. Youth Problem Solving (16:01): Adults frequently overthink and delay action to find a "perfect" answer, whereas youth often dive into tasks without any plan or strategy. ●       Tuckman's Stages of Development (20:56): Facilitators use the four stages—forming, storming, norming, and performing—to assess group dynamics and choose appropriate activities. ●       Avoiding Storming Competition (25:13): For groups in the "storming" phase of conflict, facilitators avoid competitive tasks that could "feed the fire" of existing internal power struggles. ●       The Power of "Frontloading" (28:17): To maintain trust, leaders should inform groups ahead of time if an activity has multiple tiers or harder levels rather than using a "sneak attack" challenge. ●       Strategic Rule Enforcement (32:16): Facilitators may overlook minor "hustle mistakes" for engaged teams but strictly enforce rules (a "nickel and dime" approach) for difficult or argumentative groups. ●       The Ultimate Goal (35:16): Team building's purpose is for participants to leave feeling positive and confident, ready to apply lessons to their real-world environments. ●       Selecting a Partner (39:00): Organizations should choose partners who ask deep questions about group outcomes and physical exertion levels rather than offering a "cookie-cutter" approach. Find out more at https://lead-with-empower-podcast.pinecast.co This podcast is powered by Pinecast.

Send us Fan MailWhen infidelity and betrayal are discussed, the experiences of men are often overlooked. In this episode, Adam Nisenson sheds light on the unique challenges faced by men who have been betrayed by a partner, exploring the stigma, shame, and societal expectations that often keep them silent and unsupported. Adam introduces the concept of Masculine Betrayal Trauma (MBT) and walks listeners through the 7 Stages of recovery, helping men better understand their emotional journey and the obstacles that can arise along the way. Through practical insights and a real-world case example, we explore how men process betrayal differently and why healing requires courage, vulnerability, and connection.Adam also discusses the hidden costs of carrying pain for years through unhealthy defense mechanisms. He explains the critical distinction between building "walls" that isolate us and developing "shields" that protect us while still allowing meaningful relationships. Listeners will gain valuable tools for establishing healthy boundaries, finding supportive community, and moving beyond survival mode. Most importantly, this conversation offers hope, illustrating how betrayal can become a catalyst for personal growth, renewed identity, and a powerful new beginning. Whether you have experienced betrayal yourself or support someone who has, this episode provides a roadmap toward healing, resilience, and transformation.To learn more about  Adam's work:adam@betrayalshrink.comhttps://www.betrayalshrink.com/

What if building wealth was exactly like building a house? In this episode of The How To Show, Gino Barbaro breaks down the five stages of building a financial house and explains why most people fail to create lasting wealth. Many people jump straight into investing, crypto, real estate, or business opportunities without first building a strong financial foundation. The result? Their financial house eventually crumbles. Using a simple yet powerful framework, Gino explains how true wealth is created through a step-by-step process that prioritizes stability, education, protection, cash flow, and legacy. Whether you're just beginning your financial journey or looking to strengthen your existing strategy, this episode provides a roadmap for building wealth that lasts. What You'll Learn • The difference between being rich and being wealthy • Why financial foundations matter more than investments • How to build financial stability before taking risks • The role of cash flow, investing, and asset protection • How to create long-term and generational wealth • The 5 stages of building a financial house Timestamps 00:00 Introduction: Rich vs Wealthy 01:30 Why Most People Build Wealth Wrong 04:20 Stage 1: Financial Foundation 10:05 Stage 2: Building Your Financial Framework 16:15 Stage 3: Protecting Your Wealth 19:20 Stage 4: Creating Cash Flow & Assets 26:50 The Maserati Mike Story 30:15 Stage 5: Legacy & Estate Planning 35:00 Financial House Assessment Exercise 39:15 Identify Your Weakest Wealth Stage 41:30 Wealth Building Action Steps 44:15 How to Build Generational Wealth 46:00 Final Takeaways & Closing Thoughts What to lear more about multifamily? Go to: https://wheelbarrowprofits.com/ We're here to help create real estate entrepreneurs... About Jake & Gino: Jake & Gino are multifamily investors, operators, and owners who have created a vertically integrated real estate company. They control over $350M in assets under management. Connect with Jake & Gino here --> https://jakeandgino.com. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, Scott Becker shares how CEOs evolve from doing everything themselves to building strong leadership teams that drive scalable, long-term growth.

Most speakers talk about authenticity. Fewer actually practise it. There is a version of you that turns up on stage and a version of you that exists everywhere else, and for many speakers, those two people are further apart than they would like to admit.This episode is a Pride Month episode, but the argument is not seasonal. The LGBTQ+ experience of navigating identity in public life contains lessons about presence, resilience and credibility that are directly relevant to any speaker who has ever edited themselves for the room.In this episode:Why the "is it safe to be myself here?" calculation runs differently for LGBTQ+ people and what that reveals about the cost of containment for everyoneThe authenticity gap: the distance between who you tell people you are and who you actually show up as, and why audiences feel it even when they cannot name itWhy code-switching weakens your stage presence and what the cognitive cost of self-monitoring actually means for your deliveryHow authentic living is a social act: showing up as yourself gives others permission to do the sameThe shadow mechanism: why someone being pissed off by your authentic presence is information about them, not a verdict on youKen Rutowski's men's community, Metal, as a practical model for how small language shifts create genuine psychological safetyWhy living unapologetically is not a Pride Month aspiration: it is a professional standardJohn Ball draws on his own experience as a gay man with a public-facing business, from navigating training rooms where he was not sure he was safe, to recognising the specific cost of collusion: excusing language and behaviour that should not have been excused, and the quiet shame that comes with that.The close is a direct challenge. Where are you still containing yourself, and how much of that is a genuine communication choice versus fear of making the wrong person uncomfortable?CHAPTERS:00:00 Authenticity Costs01:26 Safety Calculations04:42 Containment Exhaustion08:24 Mask Versus Persona13:20 Code Switching Costs14:51 Modelling True Self17:38 Mirror And Triggers20:46 Inclusive Community Rules24:42 Unapologetic Speaking26:56 Your Stage Challenge27:51 Closing And InvitationMentioned in this episode:Metal community (Ken Rutowski): worth checking out if you are interested in a men's group designed with inclusion built in from the ground upConnect with John:Work on your speaker positioning with John's free positioning tool: message or email with the word "BOOKED" to receive it directly.Join John at A Position of Authority, a small online event for speakers who need to sharpen their expert positioning: present-influence.kit.com/products/a-position-of-authority-eventFAQ SECTIONFrequently Asked QuestionsWhy does containing yourself on stage hurt your credibility as a speaker?John Ball argues that a contained, edited version of yourself on stage creates an authenticity gap: a measurable distance between who you claim to be and who you actually show up as. Audiences sense this gap even when they cannot articulate it, and it prevents the genuine connection that makes a talk memorable. When a speaker asks an audience to be open and present whilst operating behind what John describes as "a wall of glass," the request rings hollow. Credibility requires congruence between what is said and who is saying it.What is code-switching, and why does it matter for professional speakers?Code-switching is the practice of adjusting language, tone and behaviour to fit the perceived expectations of a particular room. John Ball distinguishes between code-switching as a conscious communication choice and code-switching as a survival reflex. When it becomes a reflex, Ball argues, it weakens the speaker: softened language reads as uncertainty, hedged identity produces hedged messages, and the cognitive load of constant self-monitoring takes energy directly away from delivery and presence. Stages reward conviction and specificity, and a speaker who is managing their identity is already managing their message.How does living authentically give permission to others to do the same?John Ball describes authentic living as a social act rather than a purely personal one. When a speaker shows up as a full version of themselves rather than a managed, inoffensive version, they model the behaviour for the audience. Ball draws on the example of social normalisation in Spain, where LGBTQ+ visibility has been mainstreamed to the point that people are freer to express who they are. The inverse is equally true: people-pleasing reinforces the norm that people-pleasing is required, and makes the room smaller for everyone. Being willing to be disliked by the wrong people is, Ball argues, a generous act toward the right ones.What is the shadow mechanism, and how does it apply to speakers?The shadow mechanism is the idea that what irritates or unsettles us about others often reflects something unresolved in ourselves. John illustrates this with a personal example: an early discomfort with drag queens that a friend helped him trace back to internalised shame about aspects of his own personality. The professional application for speakers is that an audience member's discomfort with your authentic presence is information about them, not a verdict on you. The discomfort belongs to the person experiencing it, not to the speaker who prompted it.What is Ken Rutowski's Metal community, and why does John reference it?Metal is a men's networking community founded by Ken Rutowski, a former guest on Professional Speaking: Known. Booked. Paid. Ball cites it as a practical proof of concept for inclusive community design. The community operates with specific rules: all relationship partners are referred to as partners regardless of gender or structure, and there is zero tolerance for sexism, homophobia, transphobia and racism. Rutowski also helped establish a female counterpart group. Ball highlights the "partners" rule as an example of a small language shift that costs nothing and removes the assumptions that make some people feel like an outsider in the room.How can professional speakers apply the lessons of Pride Month to their stage presence?John argues that the LGBTQ+ experience of navigating identity in public life contains lessons about authentic presence that apply to any speaker. Living unapologetically does not mean living loudly: it means making choices about your presence from a place of self-acceptance rather than from fear of other people's reactions. Ball's challenge to speakers is direct: identify where you are still containing yourself, and ask honestly how much of that is a genuine communication choice versus a fear of making the wrong person uncomfortable. The speakers who move audiences most are not the ones who have edited themselves down to the lowest common denominator.Visit https://strategic-speaker.scoreapp.com to take the 2-minute Strategic Speaking Business Audit and find out what's blocking you from getting more bookings, re-bookings, referrals and bigger fees. There's a special surprise gift for everyone who completes the quiz.Want to get coached for free on the show? Fill in the form https://forms.gle/mo4xYkEiCjqtz9yP6, and if we think your challenge could help others, we'll invite you on.For speaking enquiries or to connect with me, you can email john@presentinfluence.com or find me on LinkedInYou can find all our clips, episodes and more on the Present Influence YouTube channel: https://www.youtube.com/@PresentInfluenceThanks for listening. Rating the show 5* on Spotify helps their algo recommend the show, so please take a moment to follow the show and leave a rating.

In this episode, Scott Becker shares how CEOs evolve from doing everything themselves to building strong leadership teams that drive scalable, long-term growth.

What does the Bible actually say about dating? And why does the church barely talk about it?This episode is sponsored by The Master's University. To learn more about how you can invest in a college education devoted to Christ & Scripture, visit https://www.masters.eduWe brought in Greg Gifford — biblical counselor, professor, and author — to give us a theology of dating that applies whether you're 22 or 45. This is one of the most practical and honest conversations we've had on the show.Topics covered:• Acquaintance → Friend → Best Friend: the 3 stages of a dating relationship• How to communicate at each stage (and what oversharing too early costs you)• How to define the relationship (DTR) without being weird about it• Online dating: sin or Christian liberty?• Evaluating spiritual maturity — and why it's not about reading John Calvin• Why technology since 2007 has made relationships harder If you've ever felt like no one's giving you real, biblical guidance on dating — this episode is for you.

Pippa Hudson speaks to Veronica Paeper, who first created and choreographed Orpheus in the Underworld more than four decades ago, and former CAPAB and Cape Town City Ballet principal Janet Lindup, who returns to the stage for a special guest appearance in this revival and plays a mentoring role. Lunch with Pippa Hudson is CapeTalk’s mid-afternoon show. This 2-hour respite from hard news encourages the audience to take the time to explore, taste, read, and reflect. The show - presented by former journalist, baker and water sports enthusiast Pippa Hudson - is unashamedly lifestyle driven. Popular features include a daily profile interview #OnTheCouch at 1:10 pm. Consumer issues are in the spotlight every Wednesday while the team also unpacks all things related to health, wealth & the environment. Thank you for listening to a podcast from Lunch with Pippa Hudson Listen live on Primedia+ weekdays between 13:00 and 15:00 (SA Time) to Lunch with Pippa Hudson broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show, go to https://buff.ly/MdSlWEs or find all the catch-up podcasts here https://buff.ly/fDJWe69 Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

The Left's telling reaction to our story about a troubling Pride month display. Washington state has yet another looming budget crisis. Seattle's socialist mayor relents on police cameras. California election results ramp up concerns about lengthy timeframe for ballot counting. 

Why do some high-conflict people refuse to settle, even when it hurts them financially and emotionally? In this episode, Rebecca Zung explains the dopamine loop of litigation and reveals how anticipation, conflict, and emotional reactions can keep narcissists and other high-conflict personalities trapped in endless legal battles. Learn the four stages of the cycle and the key strategy for breaking the loop, protecting your peace, and moving toward resolution. #RebeccaZung #Narcissist #HighConflictPersonality #Litigation #ConflictResolution Chapters: 00:00 Why They Keep Moving the Goalposts 00:54 The Real Reason High-Conflict People Won't Settle 02:45 Stage 1: Anticipation and the Dopamine Rush 04:23 Stage 2: The Discharge Phase 06:42 Stage 3: The Trough and Withdrawal 08:10 Stage 4: Re-Engagement and Provocation 09:34 Why Emotional Reactions Fuel the Loop 10:32 How Cases Actually Move Toward Resolution 11:50 Becoming Unavailable as the Reward 12:16 The Neuroscience Behind High-Conflict Behavior 12:37 Final Takeaways and Next Steps

Ian Von sits down with triple–threat talent Keith D. Robinson for a rich conversation that moves between two worlds: R&B and acting. Keith opens up about growing up in 90s R&B culture, getting his start in harmony groups, landing a short–lived Motown deal, and how a leap of faith to Los Angeles led to major film and TV roles. He breaks down the parallels between his own journey and his breakout role as CC in Dreamgirls, revisits performing “Patience” on the Oscars stage alongside Beyoncé and Jennifer Hudson, and talks about what it meant to realize he actually belonged in rooms with icons like Jamie Foxx and Eddie Murphy. On the music side, Keith dives into his new single “Different Languages” and the forthcoming album Love Episodic 2: The Algorithm—a deeply personal project shaped by COVID, the Hollywood strike, fatherhood, and divorce. He explains how songwriting forces him to become more self–aware and empathetic, and why relationships are really defined in the bad times, not the good ones. They also unpack his role as Dr. Ted Richardson on CBS's Beyond the Gates, why affluent Black family stories matter in this moment, what it's like juggling live performance with on–camera work, and they close with a fun R&B head–to–head: Tank vs. Tyrese in Verzuz.

Our Summer in the Cities tour hits Austin, where humid nights, neon-lit bars, and guitar solos spilling out of every doorway create a sound that is rootsy, rebellious, and relentlessly forward looking. From country soul divorce tales to genre bending blues epics, Don and Dude drop the needle on two records that pin Austin's independent spirit, musical diversity, and guitar obsessed heart to wax.The AlbumsWillie Nelson – Phases and Stages (1974)Phases and Stages finds Willie Nelson breaking from Nashville convention with a focused, empathetic divorce concept album that follows both the wife and husband through heartbreak, barroom coping, and hard won acceptance, all tied together by a recurring “phases and stages” theme. Warm Muscle Shoals grooves, unfussy arrangements, and Willie's conversational storytelling turn everyday moments like washing dishes, hanging at the corner beer joint, and nursing a Bloody Mary morning into a fully realized Texas breakup saga that feels as much Austin outlaw as it does country soul short story.Gary Clark Jr. – Blak and Blu (2012)Blak and Blu introduces Gary Clark Jr. as a modern Austin guitar hero who refuses to stay in one lane, blending Texas blues, fuzzed out rock, soul, RB, funk, and hip hop tinged production into a bold, genre fluid statement. From the brassy swagger of “Ain't Messin 'Round” and the fuzz drone of “Bright Lights” to the tender soul of “You Saved Me” and the stripped back “Next Door Neighbor Blues,” the record stretches blues tradition into the 21st century without losing its grit or its roots.Diggin' AlbumsViolet Grohl – Be Sweet To Me (2026)Moody alt rock that mixes 90s style guitar crunch with dreamy, emotionally raw songs.Quiet Riot – Metal Health (1983)Big hook early MTV metal packed with shout along choruses and head banging riffs.Doublespeak – Doublespeak (2026)Synth driven covers project that turns cult favorites into lush, modern electronic pop.Peter Frampton – Carry the Light (2026)Melodic late career rock set that pairs Frampton's signature guitar with reflective, guest studded songs.Follow & SupportFollow the show on Instagram, Facebook, Threads, and Bluesky @albumnerds, and support the podcast by subscribing, rating, reviewing, and sharing it with another music obsessive who still loves hearing whole albums front to back.“There's so much energy in Austin, it's kind of the kernel of where all this music came from.” – Dave Grohl

In this episode, spiritual director John Bruna guides us deeper into Buddhist wisdom. He helps us deepen our understanding and practices for cultivating the deeper states of wisdom that alleviate suffering in our lives. This episode was recorded on May 6th, 2026.Welcome to the Way of Compassion Dharma Center Podcast. Located in Carbondale, Colorado, the Way of Compassion Dharma center's primary objective is to provide programs of Buddhist studies and practices that are practical, accessible, and meet the needs of the communities we serve.  As a traditional Buddhist center, all of our teachings are offered freely. If you would like to make a donation to support the center, please visit www.wocdc.org.  May you flourish in your practice and may all beings swiftly be free of suffering.

To become a follower of Jesus, visit: https://MorningMindsetMedia.com/MeetJesus  (NOT a Morning Mindset resource) ➖➖➖➖➖➖➖➖➖➖ TODAY'S SCRIPTURE: Matthew 13:10–13 - Then the disciples came and said to him, “Why do you speak to them in parables?” [11] And he answered them, “To you it has been given to know the secrets of the kingdom of heaven, but to them it has not been given. [12] For to the one who has, more will be given, and he will have an abundance, but from the one who has not, even what he has will be taken away. [13] This is why I speak to them in parables, because seeing they do not see, and hearing they do not hear, nor do they understand. (ESV) ➖➖➖➖➖➖➖➖➖➖ FINANCIALLY SUPPORT THE MORNING MINDSET: (not tax-deductible) -- Become a monthly partner: https://mm-gfk-partners.supercast.com/ -- Underwrite one daily episode: https://MorningMindsetMedia.com/daily-sponsor/ -- Give one-time: https://give.cornerstone.cc/careygreen -- Venmo: @CareyNGreen ➖➖➖➖➖➖➖➖➖➖ FOREIGN LANGUAGE VERSIONS OF THIS PODCAST: Subscribe to the SPANISH version: https://MorningMindsetMedia.com/Spanish Subscribe to the CHINESE version: https://MorningMindsetMedia.com/Chinese ➖➖➖➖➖➖➖➖➖➖ CONTACT: Carey@careygreen.com   

In this conversation, Minter Dial welcomes Dixie Maria Carlton, celebrated author and publishing consultant affectionately known as the “word witch.” With decades of experience guiding aspiring writers from rough ideas to finished manuscripts, Dixie brings a refreshingly candid perspective on the realities of book writing, publishing, and beyond. Together, Minter and Dixie delve into the transformative journey of authorship—what it means to move from the blank page to powerful public presence, and why crafting a book today is as much about authority and influence as it is about the written word. Dixie sheds light on the evolving state of book reading and publishing, offering her take on why, despite the digital deluge, readers—and books—still matter more than ever. Their exchange traverses the nuances of language, the importance of clarity and simplicity in communication, and the sometimes overlooked art of translating expertise into genuine impact, both on stage and off. Dixie shares practical wisdom for thought leaders seeking to build a meaningful ecosystem around their work, and doesn't shy away from the current debates around AI's place in writing: when it supports creativity and when it threatens the soul of authorship. Peppered with stories from years of coaching, tales of transformation, and reflections on the lost art of meaningful conversation, this episode is a must-listen for anyone seeking clarity amid the noise of modern publishing, or hoping to turn their expertise into work that truly resonates. Tune in as Minter Dial and Dixie Maria Carlton explore the heart, craft, and future of communicating ideas that matter.

In this episode I am once again joined by Tara Springett, a Buddhist psychotherapist who specialises in treating what she calls “Kundalini Syndrome”. Tara discusses her book "Stairway to Heaven" in which she lays out a 9 stage model of consciousness from innocence to enlightenment. Tara compares psychological ego strengthening to Buddhist ego deconstruction, reflects on her own childhood development and family of origin, and considers the place of kundalini phenomena in her 9-stage model. Tara also reflects on the Tibetan saint Milarepa as a model for spiritual development, gives her assessment of Western Civilisation, and explains why she believes so many people choose the wrong practice for their stage of development. … Video version: https://www.guruviking.com/podcast/ep364-9-stages-of-consciousness-tara-springett 
Also available on Youtube, iTunes, & Spotify – search ‘Guru Viking Podcast'. … Topics Include:
 00:00 - Intro 00:53 - Award for “Stairway to Heaven” 02:42 - Psychological ego strengthening vs Buddhist ego deconstruction 07:15 - Tara's 9-stage model of consciousness 08:28 - Innocence stage 09:38 - Dominance stage 11:45 - Obedience stage 14:43- Ambition stage 17:36 - Sharing stage 21:21 - Responsibility stage 27:31 - Love stage 29:16 - Bliss stage 30:54 - Enlightenment stage 33:43 - Kundalini awakening vs spiritual awakening 38:14 - Difficulties when having an awakening at a lower stage 41:09 - Tara's family's stage 41:56 - Tara's assessment of Western Civilisation 47:46 - Stage model applied to historical periods 49:53 - Political positions and the stage model 51:44 - Milarepa as an exemplar of stage development 53:41 - The power of stories, fairy tales, and myths 56:25 - Choosing practice according to stage 01:01:19 - Teachings appropriate to all levels 01:02:33 - Reflections on the last 10 years 01:07:12 - Tara's optimism about the future … Previous episodes with Tara Springett: - https://www.guruviking.com/search?q=springett To find out more about Tara Springett, visit: - https://www.taraspringett.com/ … 
For more interviews, videos, and more visit: - www.guruviking.com

Drowning is a leading cause of death in childhood, especially for children age 1 to 4. But prevention measures are needed at all ages. In this episode, Pediatric Emergency Medicine Specialist, Rebecca Wingerter and Executive Director of Stages of Freedom, Ray Rickman talk about water safety measures, the disparities that exist among Black and low income people, and the skills everyone should know that could save a life. 

This season wasn't good enough and Wolves know it. In this special episode of Wolves Unpacked, James Bird and Dave Edwards look back at the 25/26 season. not to relive the pain, but to understand the key lessons that must shape what comes next. From a difficult summer and early warning signs, through the turning points in the dugout, to the brief signs of life and the final collapse, each phase of the season reveals something about where it went wrong and what has to change. Submit your questions to podcast@wolves.co.uk, and never miss an episode by hitting subscribe or follow now, wherever you get your podcasts. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Pippa Hudson speaks to Simon Hobbs and Henk Oosthuizen from Sport Hub Coaching about getting your children active and interested in playing sports. Lunch with Pippa Hudson is CapeTalk’s mid-afternoon show. This 2-hour respite from hard news encourages the audience to take the time to explore, taste, read and reflect. The show - presented by former journalist, baker and water sports enthusiast Pippa Hudson - is unashamedly lifestyle driven. Popular features include a daily profile interview #OnTheCouch at 1:10pm. Consumer issues are in the spotlight every Wednesday while the team also unpacks all things related to health, wealth & the environment. Thank you for listening to a podcast from Lunch with Pippa Hudson Listen live on Primedia+ weekdays between 13:00 and 15:00 (SA Time) to Lunch with Pippa Hudson broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/MdSlWEs or find all the catch-up podcasts here https://buff.ly/fDJWe69 Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

Craig Hatkoff has spent four decades at the intersection of innovation, culture-building, and institutional transformation. He pioneered commercial mortgage securitization at Chemical Bank, co-founded the Tribeca Film Festival alongside Robert De Niro and Jane Rosenthal after 9/11, and .in 2010 co-founded the Disruptor Awards with Harvard Professor Clayton Christensen and Irwin Kula. His latest initiative is Dragon Camp, which provides a methodology for using CGI (Collaborative General Intelligence) as a practice framework for creating a viable human-AI partnership. In this episode focused on unlocking the potential of AI in a humanist manner, the first order of business is to secure trustworthy information from AI. To that end, Craig discusses a four-stage model for verifying AI's output. The first element is to leverage output from multiple AI sources, rather than just one, in order to guard against what have been called “AI hallucinations” or “fabrications.” To do so, moves organizations beyond stage 1: single-source vulnerability. Stages 2 through 4 then ramp up from cross-checking via multiple AI models (stage 2), to human intervention to verify (stage 3), culminating in stage 4: where a panel of experts serves as a de facto jury. There is far more than just that 4-stage model, however, in this intriguing episode, as Craig traverses from a love of exploring the power of anomalies as a way to explore insights—to using AI as his “lawyer” in tackling Open AI in court. Building a truth economy that simultaneously allays people's fears about AI is the ultimate goal here. Real Transformations: Business Change That Works from the Inside Out is co-hosted by Julie Anixter and Dan Hill, PhD, entrepreneurs with deep experience as corporate change agents, devoted to helping companies make continuous change work for everyone through clarity and connection. To learn about their keynote talks, workshops and labs, check out Real-Transformation.com. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

“If we can develop good habits for you when your business is still in the first stage of growth, you’re going to bring those good habits with you into business maturity.” – RJon Robins, author of Profit First for Lawyers A growing business requires a growing owner. During a Q&A session in part two of our seven-part series, RJon explains why financial literacy does not carry the same weight at every stage of growth. In the earliest stages, the owner’s job is to “hustle, market, and sell.” New benchmarks require the owner to develop new skills, learn to hire, delegate, and build team productivity. Then as the business becomes more complex, financial literacy, systems, metrics, and accountability become increasingly important. The lesson is not simply that law firms grow in stages. It is that the owner must gain new skills and maturity to grow with the firm. Financial Literacy in Context Financial literacy is not equally important at every stage of growth. A growing business requires the owner to keep learning, adapting, and leading differently. Action Steps Identify which stage of growth best describes your firm today. Determine the most important priorities for that stage. Review the financial reports currently available. Commit to building one financial habit that will strengthen your understanding of the business over time. The goal is not to master every financial concept at once. The goal is to begin building the habits that will support your next stage of growth. Mentioned Part One: You’re Not Bad With Numbers Chapters 12-15 of Profit First for Lawyers The Seven Stages of Law Firm Growth Connect Subscribe to the Profit First for Lawyers podcast Watch episodes on YouTube And most importantly, order your copy of Profit First for Lawyers today!

Welcome to Omni Talk's Retail Daily Minute, sponsored by Duvo and Mirakl.In today's Retail Daily Minute, Omni Talk's Chris Walton discusses:Macy's reports Q1 net sales of $4.7B, up 1.8% YoY, with comps rising 3% overall and 2.4% at its 200 reimagined stores.Ulta Beauty beats top and bottom line estimates with EPS of $7.74 vs. $6.86 expected and revenue of $3.16B, raises full-year EPS guidance, and credits its TikTok Shop launch, Rare Beauty addition, and fragrance strength for a standout fiscal Q1.Amazon expands AI-powered visual search in its shopping app with real-time generative image suggestions, "Shop by Style" shoppable collages, and visual filter capabilities.The Retail Daily Minute has been rocketing up the Feedspot charts, so stay informed with Omni Talk's Retail Daily Minute, your source for the latest and most important retail insights.

In this episode of Workday Playdate, Erin sits down with wellness expert, bestselling author, and intuitive healer Inna Segal to explore the powerful connection between emotional wellbeing and physical health. If you've ever felt stuck, overwhelmed, burned out, or disconnected from yourself, this conversation offers practical tools to help you unlock your body's innate ability to heal.Inside This Episode:Your Body Is Talking: Inna explains how physical symptoms often carry emotional messages and why learning your body's language can lead to greater self-awareness, resilience, and healing.The Hidden Link Between Emotions and Health: Discover how stress, grief, trauma, and unresolved emotions can manifest physically, and what you can do to release what's been weighing you down.Healing Starts with Connection: From visualization and color work to movement and breath, Inna shares simple practices to help you reconnect with yourself and access your body's wisdom.Why Slowing Down Is a Superpower: For leaders, parents, and high achievers, Inna reveals why creating moments of stillness can unlock clarity, energy, and emotional balance.The Stages of Healing Explained: Learn how healing evolves over time, why discomfort is sometimes part of the process, and how to navigate change with more trust and self-compassion.What to Do Now:Pause Before You Push Through: The next time you feel stressed, exhausted, or overwhelmed, ask yourself: "What is my body trying to tell me?"Create Five Minutes of Stillness: Take a few intentional breaths, slow down, and notice what thoughts, emotions, or sensations are asking for your attention.Experiment with Color and Visualization: Try using color, movement, or imagery to shift your emotional state and release tension.Your FreebieWhat's your leadership style and next business move? Find out by taking a fun little quiz here.Connect with Inna SegalInna's websiteInna's booksInna's LinkedInConnect with Erin Diehl x improve it! Leadership Playground online membership communityErin's websiteErin's InstagramErin's TikTokErin's LinkedInimprove it!'s websiteimprove it!'s InstagramFor more information on improve it! visit www.learntoimproveit.com.

In today's class, we explore the five prana vayus and the five stages of prana to deepen our practice. The prana vayus are directional flows of energy in the body that guide our breath during asana, pranayama, and meditation:Prana Vayu: Inward energy flow, linked to inhalation and the chest.Apana Vayu: Downward energy flow, associated with elimination and grounding.Samana Vayu: Consolidating energy, connected to digestion and assimilation.Vyana Vayu: Distributes energy, ensuring circulation and coordination.Udana Vayu: Upward flow, related to growth, expression, and insight.The Five Stages of Prana (Activation, Churn, Consolidate, Ignite, Direct) guide us to harness and direct energy for healing and transformation.By focusing on breath, asanas, and intention, we refine our practice and awareness, overcoming obstacles and cultivating inner contentment. Attention and intention help us direct prana toward serenity, joy, and self-realisation, essential for deep transformation and freedom from suffering.To read more and to practice with Zephyr Wildman, click here. To support Zephyr Yoga Podcast, donate here. Hosted on Acast. See acast.com/privacy for more information.

Knowledge is power for a dumpee. Here are the unusual stages of dumper's regret. This will help if you want to get your ex back after a breakup.

Ben and Tumaini are back after the third and fourth rounds of what's turned into a wild and thrilling French Open, particularly on the men's side where the post-Sinner free-for-all has produced stunning full-length battles over and over and over again. We discuss Fonseca d. Djokovic, Jodar and the ball girl, Arnaldi d. Tiafoe, and Zverev's clear status as the favorite to win. We also discuss the women's side exits of Coco Gauff and Iga Swiatek. And we're sorry that Ben's phone died mid-reading the Patrons list off of it! A reminder that is still a 15% discount on Bounces subscriptions during this French Open! Thank you for listening! Our Patreon is back up and running to ensure NCR keeps going and stays ad-free, and we hope you can join in supporting NCR! And we especially thank our GOAT backers: Pam Shriver and J. O'D.

Episode Summary In this powerful episode, Dr. Chonta Haynes teaches Christian women entrepreneurs how to get booked on stages, grow their speaking ministry, and build influence without relying on a massive social media following. You'll learn the PULPIT Framework — a biblical strategy for positioning your message, leveraging your expertise, pitching event organizers, building your speaker kit, and confidently walking in your assignment as a speaker. This episode is perfect for Christian coaches, authors, consultants, leaders, and aspiring speakers ready to use their voice to create Kingdom impact. Detailed Timestamps 00:00 — Why followers don't determine speaking opportunities00:45 — The lie keeping women off stages01:09 — Biblical examples of unlikely speakers02:03 — The PULPIT Framework introduction02:32 — Position your message with transformation03:27 — Unlock local speaking opportunities first04:28 — Leverage what you already have05:59 — How to pitch yourself with purpose07:15 — Invest in speaker development and coaching08:45 — Trusting God's timing for visibility09:45 — Personal story of landing speaking opportunities12:24 — Nehemiah's blueprint for platform building15:18 — Action steps to start speaking this week18:37 — Why coaches, authors, and consultants are already speakers20:04 — Your voice is a weapon and an assignment21:13 — Connecting the PULPIT Framework to the CROWN framework Connect with Dr. Chonta Haynes Book a call https://chontahaynes.com/destiny YouTube: https://youtube.com/@ChontaHaynes Instagram: https://Instagram.com/ctahaynes LinkedIn: https://linkedin.com/in/chonta-haynes Support the Mission Heart 2 Heart Truth Foundation Donate: https://www.paypal.com/donate?hosted_button_id=UZG5B9KX59U4S

The LA mayor's race, a new gun law, the 7 stages of empire collapse Tag us on Instagram and Matt or Kelly will buy you a sandwich at some future date and yet to be determined place As always, if you like (or don't like) what we're doing, let us know on your podcast app by leaving a review or reach out to us on Instagram. And, check out our website for the best subversive shirts, door mats, and coffee mugs while your money can still buy them at libertytreelifestyle.com Wanna support the show? Go to patreon.com/libertytree and become a member of the Liberty Tree Social Club Follow us and give us a review @Libertyupatree on twitter @Libertytreebrand on Instagram Order Kelly's Book The Great American Contractor  Love you guys Kelly and Matt  

Send us Fan MailIn this episode of Standup Comedy “Your Host & MC”, we sit down with veteran comedian and radio personality Tim Bedore, best known for his long-running segment “Vague But True” and his regular appearances on the nationally syndicated Bob & Tom Show. Tim shares stories from his extensive career in stand-up comedy and radio, offering insight into what it takes to stay funny, relevant, and creative over decades in the entertainment industry.From behind-the-scenes moments in radio to the evolution of stand-up comedy, this episode is packed with humor, experience, and great storytelling. Whether you're a comedy fan, aspiring performer, or just love great interviews, Tim Bedore delivers laughs and wisdom from a lifetime in entertainment.Hosted by: R. Scott EdwardsShort intro to TTTPSupport the show  www.StandupComedyPodcastNetwork.comWebsite....check it out, podcast, jokes, blogs, and More!"NEW" Video Podcast: Tag Team Talent Podcast on Spotify & YouTubeInterested in Standup Comedy? Check out my books on Amazon and the "BookBaby" Book Store for Discounted copies!"20 Questions Answered about Being a Standup Comic""Be a Standup Comic...or just look like one"

God is patiently guiding us to release our old life and embrace who we are becoming in Christ.See omnystudio.com/listener for privacy information.

Was there ever truly a "monoculture”? Or have we been telling ourselves a comforting story about past shared experience? We sit down with Tatiana Cirisano, VP of Music Strategy, MIDiA Research to unpack how we got from finale watch parties to infinite algorithmic feeds. If culture is so fragmented, why does everything online look, sound, and feel the same? We did more into the great cultural collapse, and whether live events are the last water-cooler moments standing. CHAPTERS 04:11 Was Culture More Fragmented Than We Remember 05:42 Consumption vs. Consciousness 10:35 Stages, Porches, and Living Rooms 15:44 Internet Culture Sameness 20:39 Algorithms as Gatekeepers 29:03 Live Events and Differentiation SPONSORS Trapital Summit Tickets Chartmetric: Listen in for our Stat of the Week Symphonic: Distribute your music to one of the largest networks in the industry. Symphonic delivers your music to over 200 digital service providers ensuring that you're monetizing every stream and use of your music on Spotify, TikTok, YouTube, and more TRAPITAL Where technology shapes culture. New episodes and memos every week. Sign up here for free.