Podcasts about stages

Send us a textToday I want to give you a little introduction into a way of understanding emotional and psychological growth called the 7 stages of process.It gives us a compassionate, flexible way of thinking about where we are on our journey. Whether we're stuck, shifting, or feeling fairly sorted.Support the showJoin our Evolve to Thrive 6 month programme https://therapynatters.comJoin the Patreon community https://www.patreon.com/richardnicholls Social Media Links Bluesky https://bsky.app/profile/richardnicholls.net Threads https://www.threads.net/@richardnichollsreal Instagram https://www.instagram.com/richardnichollsreal Facebook https://www.facebook.com/RichardNichollsAuthor Youtube https://www.youtube.com/richardnicholls TikTok https://www.tiktok.com/@richardnichollsauthor X https://x.com/richardnicholls

This week on Headline Highlights, federal agents raided the controversial 7M TikTok cult, targeting a pastor and a talent agency at the center of the investigation. A woman was charged with murder after her missing husband's body was found in a carport. In Encino, California, an American Idol executive and her husband were found murdered in their home, sending shockwaves through the entertainment world. In Bibb County, Alabama, authorities uncovered a disturbing child sex abuse ring operating out of an underground bunker. A father was charged with the murder of his 9-year-old daughter, just hours after issuing a misleading Amber Alert. And in a heartbreaking tragedy at Devil's Den State Park, two young girls witnessed their parents' brutal murder while on a family hike.

*ATTENTION NEEDED* Help us get to Malaysia by going to KarlVaters.com/supportAnything you can give will be appreciated.Karl Vaters interviews Bryan Sims about creating an environment for discipleship to thrive, from his book, Creating Space: Cultivating Environments for Disciples of Jesus to Thrive and Multiply (co-written with Craig Robertson).In the first half of the book, and of our conversation, we talk about the importance of creating PSDs (Passionate Spiritual Disciples) and how the church needs to get better at creating space for it to happen among our church members.Then in the second half, we get practical, talking about four tools to help this happen in your church. Plus, Bryan addresses the five characteristics of healthy disciple-making environments, and more.Links:Creating Space: Cultivating Environments for Disciples of Jesus to Thrive and MultiplySpiritual Leadership, Inc.Bryandsims.comBonus videoThe 4 Stages of Disciple-making Environments, with Bryan SimsKarl Vaters interviews Bryan Sims about the 4 different types of environments that are needed for varying stages of spiritual growth, from his book, Creating Space: Cultivating Environments for Disciples of Jesus to Thrive and Multiply (co-written with Craig Robertson).Stage 1: Engage and BefriendStage 2: Relate and ConnectStage 3: Equip and GrowStage 4: Become and SendTo get Bonus Content every week, click here to become a Financial Partner, or here to subscribe to the Free Weekly Newsletter.

*ATTENTION NEEDED* Help us get to Malaysia by going to KarlVaters.com/supportAnything you can give will be appreciated.Karl Vaters interviews Bryan Sims about creating an environment for discipleship to thrive, from his book, Creating Space: Cultivating Environments for Disciples of Jesus to Thrive and Multiply (co-written with Craig Robertson).In the first half of the book, and of our conversation, we talk about the importance of creating PSDs (Passionate Spiritual Disciples) and how the church needs to get better at creating space for it to happen among our church members.Then in the second half, we get practical, talking about four tools to help this happen in your church. Plus, Bryan addresses the five characteristics of healthy disciple-making environments, and more.Links:Creating Space: Cultivating Environments for Disciples of Jesus to Thrive and MultiplySpiritual Leadership, Inc.Bryandsims.comBonus videoThe 4 Stages of Disciple-making Environments, with Bryan SimsKarl Vaters interviews Bryan Sims about the 4 different types of environments that are needed for varying stages of spiritual growth, from his book, Creating Space: Cultivating Environments for Disciples of Jesus to Thrive and Multiply (co-written with Craig Robertson).Stage 1: Engage and BefriendStage 2: Relate and ConnectStage 3: Equip and GrowStage 4: Become and SendTo get Bonus Content every week, click here to become a Financial Partner, or here to subscribe to the Free Weekly Newsletter.

Within 10 years, today's guest went from zero experience in real estate investing to millionaire through investment properties. Now, she's reverse-engineering her path, showing you how to do it faster, even if you're just getting started on your first deal. Almost every (successful) real estate investor goes through a few crucial “stages.” Today, we're breaking them down so YOU know where you stand. First: Do you know how a mortgage works? If so, you're already further ahead than Leka Devatha was a decade ago. She was not only an immigrant to the United States, but also had extremely basic financial knowledge, far from what a “real estate investor” should possess. However, even starting from zero, Leka was able to scale not only quickly but efficiently. A decade later, she's one of the leading voices in real estate investing, with a financially freeing rental portfolio and fun projects that make her massive six-figure profits. We'll detail the different investing stages, from complete real estate rookie to expert investor, plus show you how to get the funding for your first or next deal, how to buy back your time, and make more money while having fewer properties (it's very possible). Unlock the hidden potential in every property with Leka's guide to maximizing your real estate portfolio, Return on Real Estate!  In This Episode We Cover The different “stages” every real estate investor goes through (and how to scale faster) The easiest, FREE way to start real estate investing (Leka did this!) Why you must (must!) buy an “easy” property for your first real estate deal  How to start scaling to multiple rentals, flips, and deals each year Raising money from your network so you can grow even faster (and make others money!) Buying back your time so you can actually enjoy your financial freedom And So Much More! Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1154 Interested in learning more about today's sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

Message From Susan Hey everyone, it's Susan, and you're about to hear one of my training tips and tidbits. These are quick, actionable strategies to help you and your dog in everyday life or for dog sport. Often our short videos with tips are created from your most popular segments of podcast episodes. So, let's dive in!   Understanding The Stages Of A Dog's Development Understanding the stages of your dog's development is the key to lasting success in both training and your relationship. Every dog is a lifelong learner, and when your training aligns with their developmental needs, you create clarity, build confidence, and strengthen a connection that lasts a lifetime.   Watch the full video at https://www.youtube.com/watch?v=mNnvP8QtMLA&t=2s

Welcome to ROADSIDE presented by Zwift!    In today's episode, Tom and Jet recap the first portion of the Tour de France Femmes avec Zwift. We discuss whether Demi Vollering needs an attitude check and why there is an overlap for the men's and women's Tour de France. All that and more inside this episode.    Zwift Mailbag: Send in your questions, hypotheticals, takes and everything in between to thepressroompodcast@gmail.com and we will read the best ones out in the next episode!   -  -    The Roadside Cycling Show is presented by Zwift   Need a trainer? Try the all-new Zwift Ride - zwiftinc.sjv.io/55gL11 Head to https://www.zwift.com/ to start your free 14-day trial today. The Roadside Cycling Show is also supported by FE Sports, the home of premier cycling brands and products such as Wahoo, Pirelli, 100%, Campagnolo and more. Check out their range now - https://www.fesports.com.au/Shop/c_230/Products  Roadside's Tour de France coverage is brought to you by Quadlock! Use Roadside10 for 10% off Quadlock products and listen to our episodes for your chance to win a $200 voucher! https://www.quadlockcase.com.au/

Catch up on all the Rugby League news from NRL 360, Wednesday July 30th, with hosts Braith Anasta and Gorden Tallis. Joined by James Hooper and Dave Riccio, the panel debate if Anthony Seibold will survive as Manly coach if they fail to make finals in 2025, Jarome Luai's contract before his mage clash against Galvin and the Bulldogs and everything concerning the top eight. For more of the show tune in on Fox League CH 502 or stream full episodes on KAYO.See omnystudio.com/listener for privacy information.

Rooted in core surf and skate culture, Southern California's own The Alive joins the pod from I-SEA HQ in San Clemente for a special episode of The Lineup. With drummer Miles Elze, bassist/vocalist Lawson Matthews, and guitarist/vocalist Bastian Evans in the studio, the trio dives into their origins, the gritty early days of the band, and what it's like to play stages with rock legends like Eddie Vedder, the Foo Fighters, and the late Taylor Hawkins' band, Chevy Metal. With their new single “Emancipated” out now and a massive Sundown Sets show coming up at the US Open of Surfing in Huntington Beach on August 1, the band talks preparation, energy, brotherhood, and their shared goals of touring and playing bigger stages. Follow The Alive here. Get tickets to their show with Chevy Metal for Sundown Sets at the US Open of Surfing on Friday, August 1st here. A portion of ticket sales benefit the Surfrider Foundation. Play WSL CT Fantasy contest and join The Lineup Podcast Mega League for a chance to win! Terms and Conditions apply. Get the latest merch at the WSL Store! Catch the next generation of potential CT surfers at U.S. Open of Surfing Presented by Pacifico, July 26 - Aug 3. The race for the Final 5 culminates at the final CT event of the regular season at the Lexus Tahiti Pro Presented by I-SEA, Aug 7 - 16. Stay tuned! Join the conversation by following The Lineup podcast with Dave Prodan on Instagram and subscribing to our YouTube channel. Get the latest WSL rankings, news, and event info. **Visit this page if you've been affected by the Los Angeles wildfires, and would like to volunteer or donate. Our hearts are with  you.** Learn more about your ad choices. Visit megaphone.fm/adchoices

Intro - Mike Welcome back to another episode of Let's Go Hunt -Gun parts edition. Primarily responsible for 12% of Type 2 diabetes cases: Dave Packard, who is not as fat as he thought Sam Alexander, it's blue Vince H, always running but always running behind   And Mike Gonçalves,    Joining us Around the Campfire - Tonight we are talking camping, running, gunning and fleshing your whet beaver Warheads on Foreheads with Mike https://cowboystatedaily.com/2024/11/10/wyoming-outdoorsmen-say-in-grizzly-country-have-a-round-chambered-in-your-handgun/ What can we learn from this?   Eventual Ad Slot   Personal Gear Chat and Updates: Mike Camping stuff The mix up The fish The boat The crawfish Dave Camping stuff Camp saw Shitter shanty Microwave Zoom in while e-scouting and use topo/hybrid map New pickup update Bear things Sam   Fleshing beaver, it's no joke. Lacking proper tools is a bad idea Process so far Where are we at now? How badly this thing will stink in five days, just like ur mom - New Midwest AKM mount from Aim Surplussy that I bought with my own money because I ain't no simp.   Vince   Mullein: what is it and what is it good for? Run'N'Gun this weekend, REPORT: Wasp stings and Benadryl, heat and humidity Last minute teammate for the Burial Mound Run'N'Gun team event Stages, results, and whutknot The next day, RO duties and the Main Event News and World Events Initiative 82 https://leg.colorado.gov/content/wildlife-and-ecosystem-conservation-commission-0 Spotlighting With Dave:    What are some other uses for thermals? Subsonic 22LR: so  many ammo options, so what's the difference? What the Rut is going on here? or The Otter Creek Labs Polonium 30. What's it good for?   Leave us a review or I will hire a gang of hitmen to come to your house and eat your lunchmeat! Go to lghpodcast.com -> Click on Support the Show -> Leave us a Review! -> Follow the link to your favorite podcast brain beamer and leave us a review! Email contact@lghpodcast.com and get a sticker pack!   Gideon Optics affiliate coupon code: MOIST Camorado affiliate code: LETSGOHUNT Five Star Alterations code: MOIST  10% (11%) off!   Outro - Dave Support the sport and take a buddy hunting! If you like that buddy, tell them about our show! If you don't, wangle his rod and dingleberries. Hit us up at lghpodcast.com.  Thanks for listening and Let's Go Hunt!    EMAIL: contact@lghpodcast.com Let's Go Hunt Archives - Firearms Radio Network

Welcome to Awakening Aphrodite — the podcast that helps you reconnect with your feminine energy, reclaim your vitality, and live in harmony with your body, mind, and spirit.In each episode, holistic health expert Amy Fournier shares inspiring conversations with expert guests, blending ancient wisdom and modern science to offer practical tools that help you thrive in today's fast-paced world.Thank you for being part of this beautiful journey. Let's dive in.Featured Guest: Dr. Alexis CowanDr. Cowan is a Princeton-trained molecular biologist, metabolic health expert, and passionate advocate for reconnecting with the rhythms of nature. Her personal health transformation—from childhood illness and significant weight loss to becoming a leader in light biology—will inspire you to rethink your relationship with your environment.Together, we unpack the critical role of sunlight in circadian health, melatonin production, mitochondrial function, and even emotional well-being. We dive into the dangers of blue light and artificial tech exposure, and how geoengineering and modern living environments are disrupting our natural biology.But it's not all theory—Dr. Cowan delivers practical, accessible tools to help you reclaim your natural rhythms, improve your sleep, and optimize your health using the light around you. She also shares her vision for a decentralized light lab, details about her upcoming book, and the profound connection between light, cold exposure, and the electric body.Products Mentioned in This EpisodeMasterPeace: ⁠https://amyfournier.com/masterpeace/ SaunaSpace: https://amyfournier.com/sauna-space/Earthing Grounding Devices: https://amyfournier.com/earthing-2/RaOptics Blue Light Blocking Glasses: https://amyfournier.com/ra-optics/Shop Amy's curated favorite products (with discounts!):

Welcome to Awakening Aphrodite — the podcast that helps you reconnect with your feminine energy, reclaim your vitality, and live in harmony with your body, mind, and spirit.In each episode, holistic health expert Amy Fournier shares inspiring conversations with expert guests, blending ancient wisdom and modern science to offer practical tools that help you thrive in today's fast-paced world.Thank you for being part of this beautiful journey. Let's dive in.Featured Guest: Dr. Alexis CowanDr. Cowan is a Princeton-trained molecular biologist, metabolic health expert, and passionate advocate for reconnecting with the rhythms of nature. Her personal health transformation—from childhood illness and significant weight loss to becoming a leader in light biology—will inspire you to rethink your relationship with your environment.Together, we unpack the critical role of sunlight in circadian health, melatonin production, mitochondrial function, and even emotional well-being. We dive into the dangers of blue light and artificial tech exposure, and how geoengineering and modern living environments are disrupting our natural biology.But it's not all theory—Dr. Cowan delivers practical, accessible tools to help you reclaim your natural rhythms, improve your sleep, and optimize your health using the light around you. She also shares her vision for a decentralized light lab, details about her upcoming book, and the profound connection between light, cold exposure, and the electric body.Products Mentioned in This EpisodeMasterPeace: ⁠https://amyfournier.com/masterpeace/ SaunaSpace: https://amyfournier.com/sauna-space/Earthing Grounding Devices: https://amyfournier.com/earthing-2/RaOptics Blue Light Blocking Glasses: https://amyfournier.com/ra-optics/Shop Amy's curated favorite products (with discounts!):

Are you familiar with the phrase “The 7 Year Itch”?Google describes it as: “The idea that after about 7 years in a romantic relationship , couples may experience a decline in happiness and satisfaction, leading to feelings of restlessness, boredom, and a desire for something new, possibly even infidelity”And guess what? My husband and I are currently 7 years into our relationship..And coincidentally, things between us have hit a bit of a rough patch.But it's important for you to remember..That if you yourself ever end up in a similar situation, there is no need to panic.Because these feelings are completely natural once you hit a certain stage in your relationship.(And no it's not always at 7 years, these rough patches can come up at any time)Which is why in today's podcast I want to help you be ready for what comes in your relationship, by sharing with you ‘The 5 stages of Love', with a focus on stage 3, because that's where most couples fall apart!GET IN MY NETWORK AND ON EMAIL LIST:https://datingwithkaty.com/pages/work-with-me14 DAYS TO DATING SUCCESS : 14 Day short video coursehttps://datingwithkaty.com/products/14-days-to-dating-successSTYLE YOURSELF CONFIDENT FOR MEN:https://datingwithkaty.com/products/style-yourself-sexy-for-men7 STEPS TO SEXY: Video Course for Women https://datingwithkaty.com/products/live-masterclass-7-steps-to-sexy-for-womenConfidence 101: Video Course for Menhttps://datingwithkaty.com/products/confidence-101-master-class-workbook-includedGet my Amazon “Hot Date Night Outfits” and “Man Pad” list's! https://www.amazon.com/shop/datingwithkatyMy Instagram: https://www.instagram.com/datingwithkaty/Learn more about my and my company Cinqe Matchmakinghttps://cinqe.com/personnel/katy-clark/

Welcome to Awakening Aphrodite — the podcast that helps you reconnect with your feminine energy, reclaim your vitality, and live in harmony with your body, mind, and spirit.In each episode, holistic health expert Amy Fournier shares inspiring conversations with expert guests, blending ancient wisdom and modern science to offer practical tools that help you thrive in today's fast-paced world.Thank you for being part of this beautiful journey. Let's dive in.Featured Guest: Dr. Alexis CowanDr. Cowan is a Princeton-trained molecular biologist, metabolic health expert, and passionate advocate for reconnecting with the rhythms of nature. Her personal health transformation—from childhood illness and significant weight loss to becoming a leader in light biology—will inspire you to rethink your relationship with your environment.Together, we unpack the critical role of sunlight in circadian health, melatonin production, mitochondrial function, and even emotional well-being. We dive into the dangers of blue light and artificial tech exposure, and how geoengineering and modern living environments are disrupting our natural biology.But it's not all theory—Dr. Cowan delivers practical, accessible tools to help you reclaim your natural rhythms, improve your sleep, and optimize your health using the light around you. She also shares her vision for a decentralized light lab, details about her upcoming book, and the profound connection between light, cold exposure, and the electric body.Products Mentioned in This EpisodeMasterPeace: ⁠https://amyfournier.com/masterpeace/ SaunaSpace: https://amyfournier.com/sauna-space/Earthing Grounding Devices: https://amyfournier.com/earthing-2/RaOptics Blue Light Blocking Glasses: https://amyfournier.com/ra-optics/Shop Amy's curated favorite products (with discounts!):

In this actionable episode, Devin Sizemore, Owner of Devin Sizemore Consulting, shares a system for building a predictable referral strategy. If you struggle with inconsistent client leads, you won't want to miss it.You will discover:- Why referrals outperform other business development strategies- How to change your ask to unlock network potential- What many-to-many relationships do for sustainable growthThis episode is ideal for for Founders, Owners, and CEOs in stages 2,3 of The Founder's Evolution. Not sure which stage you're in? Find out for free in less than 10 minutes at https://www.scalearchitects.com/founders/quizDevin Sizemore pursues meaningful personal and professional experiences with passion. He has spent his career building and growing businesses that align with his values. Devin launched his first marketing agency right out of college and went on to create innovative consulting practices and a cat cafe, all driven by his commitment to "adding value" and making a positive impact. He believes in the power of connections and dedicates himself to helping others succeed by building relationships. He now focuses on fostering a community where one million connections create lasting, transformative change.Want to learn more about Devin Sizemore's work at Devin Sizemore Consulting? Check out his website at connectionexpansion.com and get a copy of his book at https://www.amazon.com/Connection-Expansion-Massive-Success-Business/dp/196391158X/ref=tmm_pap_swatch_0Mentioned in this episode:Take the Founder's Evolution Quiz TodayIf you're a Founder, business owner, or CEO who feels overworked by the business you lead and underwhelmed by the results, you're doing it wrong. Succeeding as a founder all comes down to doing the right one or two things right now. Take the quiz today at foundersquiz.com, and in just ten questions, you can figure out what stage you are in, so you can focus on what is going to work and say goodbye to everything else.Founder's Quiz

Live from behind the scenes at the Tour de France, Matt Stephens shares his experience of the final week of racing at the men's competition before jetting off to watch the Femmes. In this episode you can expect the usual shenanigans alongside some more detailed race analysis and a reflection on how the Tour de France unfolded. So if you like a cocktail of excitable European accents reviewing their fancy French dinners, and Adam Blythe mildly panicking about toilet access while on moto duties - then this is the Tour de France podcast for you. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Après être partis à la rencontre des séjours organisés par So'Event et OpenSkyeMoments et du triathlon 100% féminin, on a craqué : on co-organise avec Amélie et Thomas, notre 1er stage Triathlon.Découvrez dans cet épisode ce qui vous attend si vous voulez devenir triathlète, progresser et apprendre à performer. Découvrez aussi qui seront les intervenants, ce que vous apprendrez, avec quels outils vous repartirez et comment on va bien prendre soin de vous !Que vous soyez triathlète aguerrie ou aguerri, débutante ou débutant, jetez un oeil aux séjours proposés ... c'est ici : https://sportoutdoorevent.com/triathlon (et avec le code OPENTRI05 bénéficiez de 5% de remise sur le stage et d'un petit cadeau spécial pour les auditrices et auditeurs du podcast !).Hâte de vous retrouver dans le Tarn, du 24 au 28 septembre prochain !Pour suivre Amélie : https://www.instagram.com/openskyem_evenement/ et Thomas : https://www.instagram.com/thomas_sportoutdoorevent/PS : nous sommes maintenant sur Stava ! https://www.strava.com/clubs/DTxOT ! Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Après être partis à la rencontre des séjours organisés par So'Event et OpenSkyeMoments et du triathlon 100% féminin, on a craqué : on co-organise avec Amélie et Thomas, notre 1er stage Triathlon.Découvrez dans cet épisode ce qui vous attend si vous voulez devenir triathlète, progresser et apprendre à performer. Découvrez aussi qui seront les intervenants, ce que vous apprendrez, avec quels outils vous repartirez et comment on va bien prendre soin de vous !Que vous soyez triathlète aguerrie ou aguerri, débutante ou débutant, jetez un oeil aux séjours proposés ... c'est ici : https://sportoutdoorevent.com/triathlon (et avec le code OPENTRI05 bénéficiez de 5% de remise sur le stage et d'un petit cadeau spécial pour les auditrices et auditeurs du podcast !).Hâte de vous retrouver dans le Tarn, du 24 au 28 septembre prochain !Pour suivre Amélie : https://www.instagram.com/openskyem_evenement/ et Thomas : https://www.instagram.com/thomas_sportoutdoorevent/PS : nous sommes maintenant sur Stava ! https://www.strava.com/clubs/DTxOT ! Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

From a founding partner about to retire, to an associate just out of fellowship, all five REIs at Carolina Conceptions sat down to share their takes on staying private, staying aligned, and staying real.Carolina Conceptions invited us in, and we talked real talk about:The golden parachute of private equity (and why they've resisted it)The tension between high-touch care and the operational demands of growthHow they're navigating succession, new tech, and alignment across multiple generations of REIs

The Stages of Labour explained clearly, including the 3 main stages (and an extra 4th!), as well as covering factors affecting delivery (commonly called the 3 P's) and also includes the Cardinal Movements of Labour - the movements the fetus undertakes during delivery! Consider subscribing on YouTube (if you found any of the info useful!): https://www.youtube.com/channel/UCRks8wB6vgz0E7buP0L_5RQ?sub_confirmation=1Patreon: https://www.patreon.com/rhesusmedicineBuy Us A Coffee!: https://www.buymeacoffee.com/rhesusmedicineTimestamps:0:00 Definition of Labor1:09 Stage 1 of Labor2:49 Stage 2 of Labor3:27 Stage 3 of Labor4:35 The Unofficial Stage 4 of Labor5:03 The 3 P's6:39 Cardinal Movements of LaborPDFs Available Here:www.rhesusmedicine.comPlease remember this podcast and all content from Rhesus Medicine is meant for educational purposes only and should not be used as a guide to diagnose or to treat. Please consult a healthcare professional for medical advice. #medicalmnemonic #medicalmnemonics #rhesusmedicine #studymedicine #studygram #medstudent #medicalschool

All the Episodes of the Heidelcast Subscribe to the Heidelcast! Browse the Heidelshop! On X @Heidelcast On Insta & Facebook @Heidelcast Subscribe in Apple Podcast Subscribe directly via RSS Call The Heidelphone via Voice Memo On Your Phone The Heidelcast is available wherever podcasts are found including Spotify. Call or text the Heidelphone anytime at (760) 618-1563. Leave a message or email us a voice memo from your phone and we may use it in a future podcast. Record it and email it to heidelcast@heidelblog.net. If you benefit from the Heidelcast please leave a five-star review on Apple Podcasts so that others can find it. Please do not forget to make the coffer clink (see the donate button below). SHOW NOTES How To Subscribe To Heidelmedia The Heidelblog Resource Page Heidelmedia Resources The Ecumenical Creeds The Reformed Confessions The Heidelberg Catechism Recovering the Reformed Confession (Phillipsburg: P&R Publishing, 2008) Why I Am A Christian What Must A Christian Believe? Heidelblog Contributors Support Heidelmedia: use the donate button or send a check to: Heidelberg Reformation Association 1637 E. Valley Parkway #391 Escondido CA 92027 USA The HRA is a 501(c)(3) non-profit organization

This week on the KPL Podcast, we're joined by special guest Andrew Kuhlman to talk about Austen's Pride—the dazzling new musical now playing at the Kirkwood Performing Arts Center. In this imaginative reworking of Pride and Prejudice, Jane Austen herself takes center stage, embarking on a journey of self-discovery. As the iconic romance between Elizabeth Bennet and Mr. Darcy unfolds in a fresh light, Austen uncovers surprising truths about her characters—and herself. RecommendationsSandstorm by James Rollins (book1 of Sigma Series)

Lama Zopa Rinpoche continues the oral transmission of How to Meditate on the Stages of the Path to Enlightenment (from Pabongkapa Dechen Nyingpo's Liberation in the Palm of Your Hand). He starts with “Part Six: How to develop the spiritual realizations that relate to the suffering of the lower states.” Rinpoche explains that meditating on the lower realms gives us courage to renounce meaningless activities. He shares an anecdote about Kirti Tsenshab Rinpoche, who actually experienced hell. Afterwards, Kirti Tsenshab Rinpoche was inspired to continuously chant prayers.Rinpoche continues by reading “Part Seven: Training yourself in the practice of taking refuge.” Rinpoche says that we collect enormous merit each time we take refuge. He then invites a discussion by asking whether a person who abstains from negative actions but hasn't taken refuge is a Buddhist or not? After some discussion, Rinpoche clarifies that for your action to become Buddhist, it has to be done by relying on Buddha, Dharma, and Sangha.Rinpoche elaborates that refuge may not necessarily mean reciting the prayer. Rather, it is the mental factor of having refuge in your heart by understanding that samsara is in the nature of suffering and that the Buddha, Dharma, and Sangha have the qualities to liberate you from this suffering. Additionally, for Mahayana refuge, there's the extra cause of compassion for other sentient beings. Rinpoche emphasizes that these three aspects are the main components; however, reciting the refuge prayer also helps by making your refuge stronger.Rinpoche concludes by stating that refuge is the basis of all the vows. It is the door of the Buddhadharma. Without refuge, you haven't entered Buddhadharma; you are an outsider. By having refuge in your mind, in your heart, then you're an insider.From April 10 to May 10, 2004, Lama Zopa Rinpoche gave extensive teachings during the Mahamudra Retreat at Buddha House in Australia. While the retreat focused on Mahamudra, Rinpoche also taught on a wide range of Lamrim topics. This retreat marked the beginning of a series of month-long retreats in Australia. Subsequent retreats were held in 2011, 2014, and 2018, hosted by the Great Stupa of Universal Compassion in Bendigo.Find out more about Lama Zopa Rinpoche, his teachings and projects at https://fpmt.org/

Stage 17 delivered chaos and courage in equal measure. In torrential rain and greasy conditions, sprinters battled for supremacy on the road to Valence.A late crash inside the final kilometre shattered the sprint train, but Jonathan Milan stayed upright and surged to his second stage win, tightening his grip on the green jersey. Tadej Pogačar and Jonas Vingegaard avoided the carnage, preserving their GC positions as the peloton edged closer to the Alps.Stage 18 was the Queen Stage—and it lived up to the billing. With over 5,400 metres of climbing across three brutal ascents, including the infamous Col de la Loze, it was a day for the mountain goats. Ben O'Connor launched a daring solo attack and conquered the summit through hail and heartbreak to claim a career-defining win.Behind him, Pogačar once again distanced Vingegaard in the final kilometre, extending his overall lead to 4 minutes and 26 seconds.Meanwhile, young Scot Oscar Onley matched the GC giants pedal for pedal, closing in on a podium spot with just days to go.

What does it mean to risk love again—after loss, heartbreak, and the disorientating grief that follows? In this incredibly tender and powerful conversation, I'm joined by Stephanie Duncan Smith, author of Even After Everything, to talk about the kind of spiritual confusion that often follows personal loss—particularly pregnancy loss. Stephanie shares how, after experiencing a miscarriage, her faith didn't disappear—but it did change its shape. Together, we explore how to stay grounded in God's love even when your emotions feel muted, your prayers feel flat, or your sense of spiritual connection feels off. Whether you've experienced loss or walked alongside someone who has, this episode is an invitation into honest faith and the sacred practice of hope. This episode explores: Why spiritual numbness is a natural response to pain What it looks like to grieve without having to fake it How to handle deep pain during seasons that are supposed to be joyful Why naming your loss honestly can help you heal How Stephanie processed the grief of pregnancy loss

BraveMaker Podcast with special guest Kathryn Smith-McGlynn!Kathryn Smith-McGlynn is an award-winning actor, writer, director, and producer whose powerhouse performances span theatre, film, and television. She's graced the stage in acclaimed productions like HENRY V (The Old Globe), FAIRVIEW and SWEAT (Capital Stage), and DISGRACED (San Jose Stage), and shined onscreen in The Surrogate, Mazerunner: The Scorch Trials, The Best Man, and series like Better Call Saul, Grey's Anatomy, and The Cleaning Lady.She's also the force behind The Green Room podcast, a platform amplifying Black artists, and the writer/director of COME AWAY WITH ME, a play for youth about Harriet Tubman's legacy.Join us for a powerful conversation on the intersections of art, activism, and representation.Watch the weekly LIVE stream on ⁠⁠BraveMaker ⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠.Follow BraveMaker on social media:⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠#BraveMaker #BraveMakerPodcast #LIVEstream #KathrynSmithMcGlynn #Actor #Director #Producer #TheGreenRoomPodcast #WomenInTheatre #IndependentFilm #BlackArtistsVoices

Assalamualaikum,We've reached the final portion of Surah al-Wāqiʿah, and it's been a beautiful journey. Each week, we recited, studied Tajwīd, and reflected practically on what these ayāt mean for our lives.Tajwīd Highlights* Madd Munfasil vs Muttasil:If the wave sign (madd) is in two words, it's munfasil → read 4 harakat.If it's in one word, it's muttasil → read 4 harakat.I keep it simple: when you see the wave, go 4 — unless there's a shaddah or sukun, then it's 6.* Heavy Letters like ص (Ṣād):You lift the back of your tongue, not your lips.Don't shape it like “soo” — it's not lip work, it's tongue elevation.* Light Letter vs. Heavy:Try saying س (Seen) and ص (Ṣād) back-to-back.The makhraj is similar, but ṣād is heavier because of that tongue lift.* Letter ض (Ḍād) – tricky but unique.It's not made with the tip — it's the sides of the tongue touching the molars.Push right or left, or both sides if you can.There's also a bit of stretch — not like dhal, not a heavy “d”, but truly ḍād.* Idghām Without Ghunnah:Example: Fasalāmun laka — tanwīn meets lām → merge it without nasal sound.No humming here.Tafsīr: Ayah 88 to 96Previously, we looked at how Allah divided humanity into three groups on the Day of Judgement:* As-Sābiqūn al-Muqarrabūn – the foremost in goodness, those drawn near to Allah.* Ashābul-Yamīn – the people of the right, honoured and saved.* Ashābush-Shimāl – the people of the left, those who face punishment.We saw the signs in nature: fire, water, creation. The Qur'an kept asking us to reflect. These were not abstract reminders — they were close and real. The question remains: where do we stand?The Qur'an and the StarsEarlier in this passage, Allah took a unique oath:فَلَا أُقْسِمُ بِمَوَاقِعِ النُّجُومِThen I swear by the positions of the stars –وَإِنَّهُ لَقَسَمٌ لَّوْ تَعْلَمُونَ عَظِيمٌAnd indeed, it is a great oath, if you only knew.Allah is linking the stars to the Qur'an. Why?Like the stars, the Qur'an from afar can look like a beautiful mess — dazzling, but hard to make sense of.But if you study the stars, you find direction. They guide travellers at sea and in the desert. Likewise, if you study the Qur'an, it becomes your compass. You begin to see the inner structure, the ring composition, the coherence.We need to dig deeper. The Qur'an is not for the lazy. It calls us to think, reflect, and remember.What Are You Waiting For?Allah ends the Surah by asking us:أَفَبِهَـٰذَا ٱلْحَدِيثِ أَنتُم مُّدْهِنُونَIs it this statement (Qur'an) that you take lightly?And then reminds us of the moment of death:فَلَوْلَا إِن كُنتُمْ غَيْرَ مَدِينِينَ . تَرْجِعُونَهَا إِن كُنتُمْ صَـٰدِقِينَThen why, if you are not to be recompensed, do you not return the soul – if you are truthful?This is the challenge. If we truly had power, we could stop death. But we can't.We now reach the final ayat of Surah al-Wāqiʿah, and once again, Allah brings our attention to the three categories of people.1. The MuqarrabūnFor the ones nearest to Allah, they receive:فَرَوْحٌ وَرَيْحَانٌ وَجَنَّةُ نَعِيمٍThen [for him is] rest and bounty and a garden of pleasure.These are people who go above the bare minimum. They chase virtue — extra prayers, fasting, charity — and draw close to Allah through constant remembrance and Qur'an.2. Ashābul-Yamīnفَسَلَامٌ لَّكَ مِنْ أَصْحَابِ الْيَمِينِ“Peace for you” — from the people of the right.They fulfilled their obligations. They weren't perfect, but they remained faithful and upright.3. The Deniers and the Misguidedوَأَمَّا إِن كَانَ مِنَ الْمُكَذِّبِينَ الضَّالِّينَBut if he is from those who denied and were astray…They receive the opposite: punishment with scalding water and burning fire.Note how both traits are mentioned: denial and misguidance. It's not just about not knowing — it's rejecting after knowing.According to Imām al-Ghazālī, before a person is truly culpable for disbelief, five conditions must be met:* The message reaches them.* It is explained reasonably.* Doubts are clarified.* Time is given.* They still choose to reject.Yaqīn — The Stages of CertaintyAllah ends the Surah by declaring:إِنَّهُۥ لَحَقُّ ٱلْيَقِينِThis is the certainty of truth — ḥaqq al-yaqīn.The Qur'an speaks of three levels of yaqīn (certainty):* ʿIlm al-yaqīn — certainty through knowledge (e.g. seeing smoke and knowing there's fire)* ʿAyn al-yaqīn — certainty through seeing (you see the fire itself)* Ḥaqq al-yaqīn — certainty through experience (you touch the fire — and you're burned)We're meant to reach yaqīn through study and reflection, not wait for divine intervention or signs in the sky. That's why Allah constantly invites us to think.Dhikr ChallengeTry to say “ِسُبْحَانَ اللهِ وَبِحَمْدِهِ سُبْحَانَ اللهِ الْعَظِيْم (SubḥānAllāh wa bihamdihi SubḥānAllāhi L-Azim)” 100 times in the morning.Make it a daily habit.فَسَبِّحْ بِاسْمِ رَبِّكَ الْعَظِيمِSo glorify the name of your Lord, the Most GreaA Final Du‘āاللَّهُمَّ ٱجْعَلْنَا مِنَ ٱلْمُقَرَّبِينَ، وَمِنْ أَصْحَابِ ٱلْيَمِينِ، وَنَجِّنَا مِنَ ٱلضَّالِّينَO Allah, make us from those drawn near, from the people of the right, and protect us from being among the misguided.Next Week: Surah al-ḤujurātNext week, we begin a new series — Surah al-Ḥujurāt. It's a short surah, but packed with guidance on adab, community ethics, and dealing with others.See you then, in shā' Allāh. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit bequranic.substack.com/subscribe

In this episode of the Next Level Healing Podcast, Dr. Tara Perry interviews John Templeton, an ex-Army Special Forces physical instructor and Guinness World Record holder, who shares his transformative journey from soldier to seeker. Despite his impressive achievements, John opens up about overcoming personal crises, feelings of worthlessness, and shame. He reveals how embracing vulnerability and trusting his inner genius led him to discover true authenticity and inner peace.Together, we explore the power of meditation and contemplation as tools for self-discovery and healing. We discuss how these practices can help quiet the mind and connect us to our authentic selves, challenging subjective views and dissolving illusions that lead to emotions like depression.This episode introduces the "map of emotion," a framework to navigate emotional experiences, urging listeners to perceive situations with clarity and act with true free will.Don't miss this soulful conversation as we discuss aligning life with authenticity and purpose, and the significance of gratitude and aspiration over ambition.Work with Dr. Tara PerryTune in every week for a new episode of Next Level Healing. Subscribe on your favorite podcasting platform and never miss an episode!

In this episode of Banking on Community, hosts Saxon Prater and Tara Schultz sit down with Kate Drew (Head of Research at CCG Catalyst) to dive into the real‑world impact of AI on community banks. Together, they explore the realities and possibilities, sharing practical ways institutions can boost internal efficiency today and lay the groundwork for future innovations, all while staying strategic and risk‑aware.Kate serves up clear examples of how even small institutions are already tapping into AI, unpacks challenges like hallucination risk, and spotlights success stories that prove you don't need a billion-dollar budget to get started.Whether you're experimenting with AI or just wondering where to begin, this episode delivers approachable insights and a healthy dose of encouragement for community FIs looking to stay ahead in a fast‑moving digital landscape.Thanks for listening! Feel free to submit questions on X or LinkedIn using #BankingonCommunityPod and give us a follow! LinkedIn X Facebook YouTube

We have a direct connection with the team bus again. Sports director Marc Reef talks us through today, tomorrow and all the rest while he makes the travel from the Rhône Valley to the Alps. And also: why do we actually need four sports directors in the Tour de France?

EPISODE 5: The Stages of GriefPodcast: Dying Laughing with Jessimae Peluso In this episode, I'm diving into the five stages of grief or as I like to call them, the emotional group chat from hell. Denial, anger, bargaining, depression, and acceptance sound great on paper... but in real life? They're messy, unpredictable, and rarely show up in order. I'm sharing how each stage actually unfolded for me, with stories pulled from my Grief Survival Guide mini-series on Sharp Tongue, plus a fresh take on what it really means to “process” loss. I also unpack the difference between the classic five stages and the newer seven-stage model, and explain why grief doesn't follow a rulebook it follows you, sometimes in sweatpants. Whether you're deep in denial or mad at a bird (been there), this episode is here to help you feel seen, heard, and hopefully a little less alone. Thanks for supporting this show and this beautiful, messy grief community. Your support means I get to keep laughing through the sad stuff and help you do the same. Dying Laughing Sad B!tch Spotify playlist:  https://open.spotify.com/playlist/4oEPcojn4F8tAl93m7O8dm?si=XvGd7MXASIyUh5qSIFUcmQ&pi=fzUNvYr0SP2oG CALL/TEXT US: 513-916-0930 EMAIL: JessimaePelusoComedy@gmail.com Outro music: Breathe by Two Person Sex Cult FOR MORE FUN IN YOUR LIFE...FOLLOW JESSIMAE! SUBSCRIBE TO THE DYING LAUGHING POD: ⁠⁠⁠⁠⁠https://found.ee/DyingLaughing⁠⁠⁠⁠⁠  SUPPORT THE FAN CLUB:  ⁠⁠⁠⁠⁠https://found.ee/JessimaePeluso-Patreon⁠⁠⁠⁠⁠ SEE JESSIMAE LIVE: ⁠⁠⁠⁠⁠https://found.ee/jessimaetour⁠⁠⁠⁠⁠  CHECK OUT JESSIMAE'S WEBSITE:  ⁠⁠⁠⁠⁠https://found.ee/Jessimae⁠⁠⁠⁠⁠ FOLLOW JESSIMAE ON IG: ⁠⁠⁠⁠⁠ https://found.ee/InstaJess⁠⁠⁠⁠⁠ BOOK A CAMEO: ⁠⁠⁠⁠⁠https://found.ee/cameo-with-jessimae⁠⁠⁠⁠⁠  Learn more about your ad choices. Visit megaphone.fm/adchoices

Spinning your wheels with client attraction? Posting consistently, showing up everywhere, but your client roster still isn't growing? You're not alone—and you're definitely not broken. After studying hundreds of coaches, I've discovered that 80% get trapped in the same two stages of client attraction, wondering why massive effort isn't translating to clients. In this episode, I'm breaking down the 5 stages every successful coach moves through and revealing exactly why most coaches get stuck in stages 2 and 3 (and what to do about it). The hard truth: You can be the most knowledgeable coach in your niche and still struggle financially if you're stuck in stage 2. Your clients aren't searching "how to feel empowered"—they're searching "how to say no to my spouse" or "how to ask for a promotion." Plus: I'm sharing details about my free workshop "Why Your Coaching Isn't Selling" on July 29th at 10am Arizona time, where I'll give you a 30-minute fix that changes everything. Stop being the best-kept secret in your industry. It's time to move from spinning your wheels to consistently attracting dream clients. Resources mentioned: Free workshop signup: amanda-walker.com/getclients Free coaching questions: amanda-walker.com/questions Connect with Amanda: @awalkmyway

Most Christian couples don't fall apart because they don't love God.They fall apart because they didn't have a process.In this episode, we're walking you through the 6 core stages of dating that almost every godly relationship passes through—from the first spark to the final stretch before marriage—and how to move through each one with clarity, wisdom, and purpose.Whether you're just catching feelings or talking about rings, this conversation will help you:✅ Recognize what season you're in✅ Avoid common mistakes that cost people peace✅ Adopt mindsets that protect your heart and honor God✅ And discern what God might be showing you—before things go too farWe also share our personal stories, the lessons we learned the hard way, and why dating with vision can change everything for your future marriage and family.

Send us a Positive Review!Missed the LIVE Q&A where Val recently answered the flood of questions that have come in on the heels of her & Nathan's brave series venturing into the realm of politics, polarization & human/cultural evolution of consciousness? In this Q&A Val takes some very challenging questions and walks you through ways in which politics & religion are reflections how people make sense of some of their ultimate concerns about themselves & others.  Don't miss this episode if you have been inhaling their current Friday series or if you are thinking about inhaling it very soon!  00:00 Introduction and Purpose of the Live Session03:32 The Impact of Current Events on Mental Health04:02 Human Growth and Development in Political Context05:32 Introducing Latter Day Struggles 2.006:00 Transcend and Include: A New Approach to Faith07:35 Understanding Human and Societal Development09:47 Integral Theory and Its Relevance Today11:22 Stages of Consciousness and Societal Growth14:18 The Role of Politics in Human Development19:43 Addressing Listener Questions20:41 The Importance of Dialogue and Understanding27:07 Personal Reflections and Political Evolution47:46 Red Flags in Spiritual and Political Leaders55:00 Talking to Children About Current Events01:01:58 Conclusion and Final ThoughtsSupport the showListen, Share, Rate & Review EPISODES Friday Episodes Annual Subscription $89 Friday Episodes Monthly Subscription $10 Valerie's Support & Processing Groups Donate: ⁠Venmo or Patreon⁠ Visit our Website

He's armed with a portable recorder and he's still not afraid to use it! Matt Stephens is back at the Tour de France 2025 to bring us a series of vignettes from behind the scenes, as well as his thoughtful reflections on how the men's race has been ridden over the course of stages 11-15. So if you like thoughtful reflections, panic in ski gondolas and plenty of references to classic pop music - then this is the Tour de France podcast for you. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome to this week's podcast. We will be exploring human spirituality and personal growth. Today, we're discussing the work of theologian and psychologist James Fowler and his influential Stages of Faith development.Fowler's theory isn't just about religious belief; it offers a profound look at how we construct meaning in our lives, from childhood through adulthood. Understanding these stages is crucial for fostering spiritual maturity, as they outline how our understanding of faith transforms, influenced by cognitive growth, emotional maturity, and life experiences. This journey of faith development is also deeply intertwined with our mental well-being. A healthy progression through these stages can contribute to a more integrated sense of self and a resilient outlook, while challenges within these stages can impact mental health. In this episode, we'll lay the foundation by focusing on Stage One: Intuitive-Projective Faith. This stage typically occurs in early childhood, roughly between the ages of three and seven. It's a fascinating period where imagination reigns supreme, and a child's understanding of faith is heavily influenced by the moods, actions, and stories of the significant adults in their lives. I hope you enjoy.

Do they have no shame? Budge and Matt absorb some of the most turgid guitar news this week on the Fret Talk Podcast. For as little as $2 you can be part of the exclusive patreoncrew, just visit www.patreon.com/frettlakCheck out oursponsor at www.affordaboard.co.uk for some of the coolest affordablepedals at great prices. Offering brands such as Caline, 4D, Mosky,DemonFX, JSA Effects and Joyo, all ready to ship with free shippingto the UK (international shipping available too, just message for aquote).Don't forget tohave your online on the Fret Talk Podcast group on Facebookhttps://www.facebook.com/groups/690366661155328/?ref=bookmarkssayand join in withthe live streams at the PBOD Grouphttps://www.facebook.com/groups/64533347864/Find your hostat:BudgetPedalChapwww.Facebook.com/budgetpedalchapwww.Instagram.com/budgetpedalchaphttps://www.youtube.com/budgetpedalchapor search ‘budgetpedal chap' on YouTubeMattwww.Facebook.com/SwitchIOMwww.twitch.tv/heel_mattqwww.twitter.com/heel_mattqwww.instagram.com/heel_mattqLeehttps://www.facebook.com/groups/64533347864/www.pbodoom.comwww.youtube.com/pedalboardsofdoomJoshwww.instagram.com/thecoronamortisWillhttp://www.arocketcomplex.com/www.youtube.com/user/ARocketComplexwww.instagram.com/arcwillpowell/Olliewww.Facebook.com/OllieMilesMusic

The peloton will head into the final rest day without podium contender Remco Evenepoel who withdrew on stage 14. The peloton also lost Mattias Skjelmose and Lennert Van Eeetvelt from their ranks. Is your fantasy team still intact? In this episode, we analyze the impact of Remco's departure on the podium competition, as well as youth classification, and look ahead to the final six stages!---Follow us on the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Cycling Fantasy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ app, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@anderson⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@ggardner⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and on X (Twitter) ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@listen2fcp⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@listen2fcp⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.---(00:00) Intro(02:20) Remco Evenepoel Leaves the Tour(08:37) Value of Stage Winners So Far(10:51) 200 Credit Riders(11:36) Tim Wellens Stage Win(13:50) Why We Love Fantasy Cycling(15:21) Battle for the Green Jersey(18:57) Vauquelin v Onley v Lipowitz(23:30) Stages this Week(24:40) Outro

In this episode of Velo's Tour de France Podcast, Mike Levy and Pete Cossins dig into stages 11–13 of the 2025 Tour and what really goes on during a so-called “rest day.” Pete explains how riders still spend hours on the bike, tending to injuries, staying sharp, and preparing their bodies for what's next. Stage 11 was shaped by an audacious breakaway from kilometer zero, with Jonas Abrahamsen (Uno-X) ultimately outsprinting Mauro Schmid to take his and his team's first Tour stage win—just four weeks after breaking his collarbone. The stage also featured a nasty crash for Pogačar and a wild spectator incident. Stage 12 delivered fireworks on the legendary Hautacam climb. Pogačar attacked solo after Adam Yates and teammates set things up perfectly, putting over two minutes into Vingegaard. It was a statement win—his 20th Tour de France stage victory—leaving many wondering if the GC race is effectively over. Stage 13's short, brutal mountain time trial saw Pogačar extend his lead yet again, winning his 21st career stage and sixth consecutive mountain finish. The hosts preview Stage 14's massive climbing day and ponder whether Pogi's dominance will crack—or if Vingegaard has any path back into yellow. Read and watch the latest from the Tour de France from Velo here See everything else from Velo up now here

Speaking on stage has been a game-changer for me—building a personal brand and connecting with the right audience in ways social media just can't match. Stages give you unmatched credibility and create lasting opportunities that fuel growth.  In today's episode, I'll take you back to my first speaking gig. I walked into a tiny studio fully prepared for a big performance, only to realize the real power was in sharing my story authentically. I'll also share with you the public speaking tips I have learnt over the years.  If you're ready to use public speaking as a personal branding strategy, join my Stage Leaders program. Learn how to get on the right stages, perfect your keynote, and use it to grow your business. Sign up for the waitlist at stageleaders.com and let's make this happen!   "There's really no better credibility marker than being invited to speak on a stage and having a microphone in your hand." ~ Jen Gottlieb In this Episode: - The power of speaking on stages  - Introducing the Stage Leaders program - My first speaking engagement - How I built my speaking career and personal brand - Creating a tailored speaking career path for you - How to join the Stage Leaders community Where to find me: IG: https://www.instagram.com/jen_gottlieb/    TikTok: https://www.tiktok.com/@jen_gottlieb     Facebook: https://www.facebook.com/Jenleahgottlieb    Website: https://jengottlieb.com/    My business: https://www.superconnectormedia.com/    YouTube: https://www.youtube.com/@jen_gottlieb

For the latest episode of the It’s Just A Hill Cycling Podcast, Jon is joined by Amateurs Talking Pros correspondent Hugh Ford for a two-part remote special. First up, they break down the first 10 stages of the 2025 Tour de France—GC shakeups, team tactics, sprint drama, and who's already blown their shot at yellow. Then in theContinue reading "Ten Stages Deep & Dirty Money in the Peloton with Hugh Ford | IJAH Pod 078"

Show Summary:In this episode, Natasha and Claire kick things off with their latest animal adventures. But the real focus is on helping STEM teachers gear up for the new school year. They break down the top things you should be doing right now, including how to strategically approach your curriculum planning and what supplies you'll want to stock up on before the school rush hits. Whether you're a veteran teacher or new to the STEM classroom, this episode packs in practical tips to help you gear up for a great year ahead!Links from the Show:Related The STEM Space Podcast Episodes 105. Explaining the 3 Stages of STEM190. Prime Picks: Vivify STEM's Smartest 2025 DealsVivify STEM Blog Posts Exploring National Parks with a STEM Challenge!How to Teach STEM Through a StoryTop 35 Amazing STEM Books for Kids10 Tips for Managing a STEM ClassroomVivify STEM LessonsNational Park Research & Design: 5E STEM Project Animal Habitat & Biomes STEM Diorama Engineering Design ChallengeDesign a Magnetic Friend STEM ChallengeDesign a Car STEM ChallengeSTEM Careers BINGO - K-5 or 6-12Engineering Our Cosmos, featuring Solar Energy Tower, Space Capsule, or Space LanderOther STEM ResourcesMammoth Cave National ParkHot Springs National ParkVivify's Approach to STEM EducationVivify's Amazon Storefront - Books, Classroom Finds, or Claire's 2025 Amazon DealsQuick TipsTHE STEM SPACE SHOWNOTESTHE STEM SPACE FACEBOOK GROUPVIVIFY INSTAGRAMVIVIFY FACEBOOKVIVIFY XVIVIFY TIKTOKVIVIFY YOUTUBE

In this episode, Scott breaks down his personal philosophy of the different stages of business in life, and how each translates to his sense of purpose and fulfillment.

There's something uniquely captivating about listening to two master musicians simply talk shop. When Nashville session legend Tom Bukovac (affectionately known as "Uncle Larry") sits down with Greg Koch for this episode of Chewing the Gristle, their conversation unfolds like a masterclass.Bukovac pulls back the curtain on the Nashville session scene with refreshing candor. "It doesn't matter if you're playing for a barely signed new artist or Paul McCartney," he explains. "A sideman gig is a sideman gig. The only thing that changes is the dough and the prestige." This hard-earned wisdom comes from decades navigating an industry that demands technical perfection, psychological resilience, and emotional intelligence.The episode weaves through fascinating territory – from Bukovac's journey giving himself just one year to make it in Nashville (spoiler: he was on a tour bus within months), to the psychological challenges of session work. "I've been on sessions when people hated everything I played," he admits. "I remember coming home from sessions crying because I felt like such a failure." Yet this vulnerability transformed into strength, creating an iron-clad professional who now plays alongside artists like Vince Gill.Guitar enthusiasts will appreciate their deep dive into vintage instruments, including Bukovac's prized 1957 Gibson Les Paul Junior. Their shared language of influences – from Hendrix to Albert King to Jerry Reed – reveals how deeply personal guitar playing remains despite its technical dimensions.Perhaps most illuminating is Bukovac's perspective on what truly matters in music: "These are people's dreams you're working on. This is not just a session." That blend of technical mastery and emotional intelligence perfectly captures why some musicians remain eternally in demand.Whether you're a working musician or simply love peeking behind the curtain of the music industry, this conversation delivers honest insights you won't find in guitar magazines or music documentaries. Subscribe now for more unfiltered conversations from the heart of American music.

In this episode, I guide yoga teachers, massage therapists, and movement professionals through the three stages of evolving from teacher to skilled yoga therapist. I explain the “accidental success” phase, the importance of integrating knowledge for clarity and confidence, and how to build a sustainable, trusted practice. I offer practical advice for combatting overwhelm, refining your skills, and stepping into a fulfilling, professional role, empowering you to support both your clients' healing and your own professional growth.

Even if your coaching practice predominately serves women from 20-35, this is still an important episode for you from a multitude of perspectives. Today's episode will be covering menopause in women, signs of early menopause or perimenopause, why you should care as a coach, and much more! Topics include: - Menopause Overview- Average Age of Menopause- Early and Perimenopause- Why You Should Care as a Coach- Menopausal Symptoms- Lab Data to Take Note Of- Hormonal Changes- Training Benefits- Sleep Changes and Circadian Hygiene- Carbohydrate Adjustment Considerations- Supplementation Considerations- Ending on a Fun Fact---------- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠My Live Program for Coaches: The Functional Nutrition and Metabolism Specialization ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.metabolismschool.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠---------- [Free] Metabolism School 101: The Video Series⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.metabolismschool.com/metabolism-101⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----------Subscribe to My Youtube Channel: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@sammillerscience?si=s1jcR6Im4GDHbw_1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----------⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Grab a Copy of My New Book - Metabolism Made Simple⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠---------- Stay Connected: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: @sammillerscience⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube: SamMillerScience⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook: The Nutrition Coaching Collaborative Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok: @sammillerscience⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----------“This Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast and the show notes or the reliance on the information provided is to be done at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment and is for educational purposes only. Always consult your physician before beginning any exercise program and users should not disregard, or delay in obtaining, medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. By accessing this Podcast, the listener acknowledges that the entire contents and design of this Podcast, are the property of Oracle Athletic Science LLC, or used by Oracle Athletic Science LLC with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of Oracle Athletic Science LLC, which may be requested by contacting the Oracle Athletic Science LLC by email at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠operations⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@sammillerscience.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. By accessing this Podcast, the listener acknowledges that Oracle Athletic Science LLC makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast."

In this episode of the Velo Podcast, Mike Levy and Peter Cossins recap Tour de France stages 8, 9, and 10, which delivered a mix of heartbreaking breakaways, sprints that come just short, and all kinds of tactics in the mountains. Stage 8 saw Italian powerhouse Jonathan Milan power to his first Tour stage win, finally breaking through after numerous intermediate sprint efforts. Pete and Mike marvel at his raw, upright sprinting style compared to the finesse of rivals like Tim Merlier. Stage 9 brought drama as Alpecin-Deceuninck teammates Mathieu van der Poel and Jonas Rickaert launched a 173 km breakaway—nearly pulling off a stunning win before being caught just 600 meters from the finish. It was a heartfelt effort, especially from Van der Poel, who wanted to reward Rickaert's years of teamwork. Stage 10 introduced real climbing, with eight categorized climbs and massive shakeups. Ben Healy animated the stage and sacrificed a potential win to claim the yellow jersey, while Simon Yates claimed the day's honors. UAE's weakness without João Almeida became clear, and Visma Lease a Bike showed tactical depth with multiple threats across the board. With the Pyrenees and Alps looming, team tactics are more crucial than ever—and the Tour is wide open. For the latest on the Tour de France from Velo

In this wrap-up episode, Brian and Dale revisit the four business stages—Startup, Running Man, Builder, and Legacy—and reflect on how they've experienced and moved through each phase. From growth and setbacks to rebuilding and long-term strategy, they share real stories, lessons learned, and what makes a business truly sellable. Whether you're in the early grind or building for legacy, this episode will help you evaluate where you are, where you're headed, and how to align your business with your life and family goals.Episode Highlights: Quick recap.Sometimes, your business can be in between stages.It's not always linear.The sale-ability of the business.Links Mentioned in Episode/Find More on ForeverLawn:www.foreverlawn.comImpact Without Limits Instagram: @impact_withoutlimitsForeverLawn's Instagram: @foreverlawnincGet Grass Without Limits HereVisit our show notes page HERESubscribe to Our Newsletter HEREDale's Instagram: @dalekarmieBrian's Instagram: @bkarmieThis show has been produced by Adkins Media Co.

In this episode of the Metabolic Freedom Podcast, Ben Azadi breaks down the 3 essential stages of fat loss—and exactly what to eat at each stage to finally lose stubborn belly fat. From lowering insulin and inflammation in Phase 1, to building lean muscle in Phase 2, and optimizing mitochondrial function with powerful biohacks in Phase 3—Ben delivers a complete roadmap to sustainable fat loss. You'll learn the best fat-burning foods, the power of intermittent fasting, movement tips, and his favorite tools like cold plunges, sauna, and apple cider vinegar. Electrolytes: Redmond Relight-  http:www.ketokampsalt.com  coupon  code is "AZADI" for 10% off Keto Chow-  https://amzn.to/44rGF2d  Ultima -https://amzn.to/4lTXjgU  LMNT - DrinkLMNT.com/KetoKamp  Magnesium: Upgraded Formulas: https://upgradedformulas.com/BENAZADI   BiOptimizers: bioptimizers.com/ketokamp Protein supplements (optional): Kion EAAs – http://www.getkion.com/metabolic  for (20% off) Equip Prime Protein – http://www.equipfoods.com/benazadi  for (20% off) Ben's sauna: https://get.sunlighten.com/ketokamp  Cold plunge brand: plunge.com Use code: KETOKAMP Product: https://paleovalley.com/store?pc=pvpartners&oid=25&affid=68  (ACV Complex) UseCoupon code "ketokamp" for 5% off