MMA & Beyond

It's Monday... and MMA & Beyond is back! Former UFC bantamweight champion and Vice President of ONE Championship, Miesha Tate joins Ray Longo and Steve Maraboli, via video conference to bring you the latest updates in the MMA community; woven in with fun, wisdom, and general absurdities. Also in our virtual studio: Steve Lee, John Beneduce, Doc Sherry, and Jason Maraboli. The show keeps growing - Please leave a 5 Star Rating so others can find it - THANK YOU for listening! Listeners can send questions through: www.mmaandbeyond.com or through social media: Twitter and Instagram: https://twitter.com/MieshaTate https://www.instagram.com/mieshatate/ www.twitter.com/mmabeyond www.instagram.com/mmaandbeyond www.twitter.com/raylongomma www.instagram.com/raylongomma www.twitter.com/stevemaraboli www.instagram.com/stevemaraboli www.twitter.com/manimaljohn www.instagram.com/manimaljohn www.twitter.com/tevenwee www.instagram.com/tevenwee www.instagram.com/doccombatsports www.instagram.com/jasonmaraboli www.twitter.com/jasonmaraboli This show is sponsored by: Wimp2Warrior: www.wimp2warrior.com Audible: www.audibletrial.com/mmaandbeyond ONNIT: www.onnit.com/mmabeyond Visit ONNIT with the above link and or/use promo code: "MMABeyond"

It's Monday... and MMA & Beyond is back! Steve Lee, Jason Maraboli & Doc Sherry join Ray Longo, Steve Maraboli, and John Beneduce via video conference to bring you the latest updates in the MMA community; woven in with fun, wisdom, and general absurdities. The show keeps growing - Please leave a 5 Star Rating so others can find it - THANK YOU for listening! Listeners can send questions through: www.mmaandbeyond.com or through social media: Twitter and Instagram: www.twitter.com/mmabeyond www.instagram.com/mmaandbeyond www.twitter.com/raylongomma www.instagram.com/raylongomma www.twitter.com/stevemaraboli www.instagram.com/stevemaraboli www.twitter.com/manimaljohn www.instagram.com/manimaljohn www.twitter.com/tevenwee www.instagram.com/tevenwee www.instagram.com/doccombatsports www.instagram.com/jasonmaraboli www.twitter.com/jasonmaraboli This show is sponsored by: Wimp2Warrior: www.wimp2warrior.com Audible: www.audibletrial.com/mmaandbeyond ONNIT: www.onnit.com/mmabeyond Visit ONNIT with the above link and or/use promo code: "MMABeyond"

It's Monday... and MMA & Beyond is back! Steve Lee, Jason Maraboli & Doc Sherry join Ray Longo, Steve Maraboli, and John Beneduce via video conference to bring you the latest updates in the MMA community; woven in with fun, wisdom, and general absurdities. The show keeps growing - Please leave a 5 Star Rating so others can find it - THANK YOU for listening! Listeners can send questions through: www.mmaandbeyond.com or through social media: Twitter and Instagram: www.twitter.com/mmabeyond www.instagram.com/mmaandbeyond www.twitter.com/raylongomma www.instagram.com/raylongomma www.twitter.com/stevemaraboli www.instagram.com/stevemaraboli www.twitter.com/manimaljohn www.instagram.com/manimaljohn www.twitter.com/tevenwee www.instagram.com/tevenwee www.instagram.com/doccombatsports www.instagram.com/jasonmaraboli www.twitter.com/jasonmaraboli This show is sponsored by: Wimp2Warrior: Wimp 2 Warrior transforms men and women from beginners into competent MMA fighters in just 20 weeks, while conquering their limitations and giving them unprecedented confidence and discipline. Find a gym near you! www.wimp2warrior.com Text STRONG ISLAND to 516-218-5095 for more info Audible: Audible is offering our listeners a free audiobook with a 30-day trial membership. Just go to www.audibletrial.com/mmaandbeyond and browse the unmatched selection of audio programs – download a title free and start listening! ONNIT: www.onnit.com/mmabeyond Visit ONNIT with the above link and or/use promo code: "MMABeyond" to enjoy our discounts on their AMAZING products!!

It's Monday... and MMA & Beyond is back! Steve Lee and Doc Sherry join Ray Longo, Steve Maraboli, and John Beneduce via video conference to bring you the latest updates in the MMA community; woven in with fun, wisdom, and general absurdities. The show keeps growing - Please leave a 5 Star Rating so others can find it - THANK YOU for listening! Listeners can send questions through: www.mmaandbeyond.com or through social media: Twitter and Instagram: www.twitter.com/mmabeyond www.instagram.com/mmaandbeyond www.twitter.com/raylongomma www.instagram.com/raylongomma www.twitter.com/stevemaraboli www.instagram.com/stevemaraboli www.twitter.com/manimaljohn www.instagram.com/manimaljohn www.twitter.com/tevenwee www.instagram.com/tevenwee www.instagram.com/doccombatsports This show is sponsored by: Wimp2Warrior: Wimp 2 Warrior transforms men and women from beginners into competent MMA fighters in just 20 weeks, while conquering their limitations and giving them unprecedented confidence and discipline. Find a gym near you! www.wimp2warrior.com Text STRONG ISLAND to 516-218-5095 for more info Audible: Audible is offering our listeners a free audiobook with a 30-day trial membership. Just go to www.audibletrial.com/mmaandbeyond and browse the unmatched selection of audio programs – download a title free and start listening! ONNIT: www.onnit.com/mmabeyond Visit ONNIT with the above link and or/use promo code: "MMABeyond" to enjoy our discounts on their AMAZING products!!

...and we're back! Steve Lee joins Ray Longo, Steve Maraboli, and John Beneduce via video conference to bring you the latest updates in the MMA community; woven in with fun, wisdom, and general absurdities. The show keeps growing - Please leave a 5 Star Rating so others can find it - THANK YOU for listening! Listeners can send questions through: www.mmaandbeyond.com or through social media: Twitter and Instagram: www.twitter.com/mmabeyond www.instagram.com/mmaandbeyond www.twitter.com/raylongomma www.instagram.com/raylongomma www.twitter.com/stevemaraboli www.instagram.com/stevemaraboli www.twitter.com/manimaljohn www.instagram.com/manimaljohn www.twitter.com/tevenwee www.instagram.com/tevenwee This show is sponsored by: Wimp2Warrior: Wimp 2 Warrior transforms men and women from beginners into competent MMA fighters in just 20 weeks, while conquering their limitations and giving them unprecedented confidence and discipline. Find a gym near you! www.wimp2warrior.com Text STRONG ISLAND to 516-218-5095 for more info Audible: Audible is offering our listeners a free audiobook with a 30-day trial membership. Just go to www.audibletrial.com/mmaandbeyond and browse the unmatched selection of audio programs – download a title free and start listening! ONNIT: www.onnit.com/mmabeyond Visit ONNIT with above link and or/use promo code: "MMABeyond" to enjoy our discounts on their AMAZING products!!

Steve Lee and Doc Sherry join Ray Longo, Steve Maraboli, and John Beneduce in LAWMMA studios. UFC 248 analysis Latest UFC and MMA News The show keeps growing - Please leave a 5 Star Rating so others can find it - THANK YOU for listening! Listeners can send questions through: www.mmaandbeyond.com or through social media: Twitter and Instagram: www.twitter.com/mmabeyond www.instagram.com/mmaandbeyond www.twitter.com/raylongomma www.instagram.com/raylongomma www.twitter.com/stevemaraboli www.instagram.com/stevemaraboli www.twitter.com/manimaljohn www.instagram.com/manimaljohn www.twitter.com/tevenwee www.instagram.com/tevenwee www.instagram.com/doccombatsports This show is sponsored by: Wimp2Warrior: Wimp 2 Warrior transforms men and women from beginners into competent MMA fighters in just 20 weeks, while conquering their limitations and giving them unprecedented confidence and discipline. Find a gym near you! www.wimp2warrior.com Text STRONG ISLAND to 516-218-5095 for more info Audible: Audible is offering our listeners a free audiobook with a 30-day trial membership. Just go to www.audibletrial.com/mmaandbeyond and browse the unmatched selection of audio programs – download a title free and start listening! ONNIT: www.onnit.com/mmabeyond Visit ONNIT with above link and or/use promo code: "MMABeyond" to enjoy our discounts on their AMAZING products!!

Steve Lee and Doc Sherry join Ray Longo, Steve Maraboli, and John Beneduce in LAWMMA studios. UFC Norfolk analysis. UFC & Bellator rules. What should happen when someone misses weight? Does being the champion mean you're the best? Cat Zingano opens up about health scare. UFC 248 Picks. The show keeps growing - Please leave a 5 Star Rating so others can find it - THANK YOU for listening! Listeners can send questions through: www.mmaandbeyond.com or through social media: Twitter and Instagram: www.twitter.com/mmabeyond www.instagram.com/mmaandbeyond www.twitter.com/raylongomma www.instagram.com/raylongomma www.twitter.com/stevemaraboli www.instagram.com/stevemaraboli www.twitter.com/manimaljohn www.instagram.com/manimaljohn www.twitter.com/tevenwee www.instagram.com/tevenwee www.instagram.com/doccombatsports This show is sponsored by: Wimp2Warrior: Wimp 2 Warrior transforms men and women from beginners into competent MMA fighters in just 20 weeks, while conquering their limitations and giving them unprecedented confidence and discipline. Find a gym near you! www.wimp2warrior.com Text STRONG ISLAND to 516-218-5095 for more info Audible: Audible is offering our listeners a free audiobook with a 30-day trial membership. Just go to www.audibletrial.com/mmaandbeyond and browse the unmatched selection of audio programs – download a title free and start listening! ONNIT: www.onnit.com/mmabeyond Visit ONNIT with above link and or/use promo code: "MMABeyond" to enjoy our discounts on their AMAZING products!!

Steve Lee and Doc Sherry join Ray Longo, Steve Maraboli, and John Beneduce in LAWMMA studios. UFC Auckland analysis and MMA insights are woven in with fun, wisdom, and general absurdities. The show keeps growing - Please leave a 5 Star Rating so others can find it - THANK YOU for listening! Listeners can send questions through: www.mmaandbeyond.com or through social media: Twitter and Instagram: www.twitter.com/mmabeyond www.instagram.com/mmaandbeyond www.twitter.com/raylongomma www.instagram.com/raylongomma www.twitter.com/stevemaraboli www.instagram.com/stevemaraboli www.twitter.com/manimaljohn www.instagram.com/manimaljohn www.twitter.com/tevenwee www.instagram.com/tevenwee This show is sponsored by: Wimp2Warrior: Wimp 2 Warrior transforms men and women from beginners into competent MMA fighters in just 20 weeks, while conquering their limitations and giving them unprecedented confidence and discipline. Find a gym near you! www.wimp2warrior.com Audible: Audible is offering our listeners a free audiobook with a 30-day trial membership. Just go to www.audibletrial.com/mmaandbeyond and browse the unmatched selection of audio programs – download a title free and start listening! ONNIT: www.onnit.com/mmabeyond Visit ONNIT with above link and or/use promo code: "MMABeyond" to enjoy our discounts on their AMAZING products!!

It's Monday... and MMA & Beyond is back! Steve Lee joins Ray Longo, Steve Maraboli, and John Beneduce in studio. UFC Rio Rancho analysis, MMA insights woven in with fun, wisdom, and general absurdities. Congratulations to Merab "The Machine" Dvalishvili on his UFC Fight Night Rio Rancho win! The show keeps growing - Please leave a 5 Star Rating so others can find it - THANK YOU for listening! Listeners can send questions through: www.mmaandbeyond.com or through social media: Twitter and Instagram: www.twitter.com/mmabeyond www.instagram.com/mmaandbeyond www.twitter.com/raylongomma www.instagram.com/raylongomma www.twitter.com/stevemaraboli www.instagram.com/stevemaraboli www.twitter.com/manimaljohn www.instagram.com/manimaljohn www.twitter.com/tevenwee www.instagram.com/tevenwee Thank you to our sponsor Audible! Audible is offering our listeners a free audiobook with a 30-day trial membership. Just go to www.audibletrial.com/mmaandbeyond and browse the unmatched selection of audio programs – download a title free and start listening! Thank you to ONNIT for sponsoring our show!! www.onnit.com/mmabeyond Visit ONNIT with above link and or/use promo code: "MMABeyond" to enjoy our discounts on their AMAZING products!!

It's Monday... and MMA & Beyond is back! Steve Lee joins Ray Longo, Steve Maraboli, and John Beneduce in studio. MMA and Fight analysis woven in with fun, wisdom, and general absurdities. The show keeps growing - Please leave a 5 Star Rating so others can find it - THANK YOU for listening! Listeners can send questions through: www.mmaandbeyond.com or through social media: Twitter and Instagram: www.twitter.com/mmabeyond www.instagram.com/mmaandbeyond www.twitter.com/raylongomma www.instagram.com/raylongomma www.twitter.com/stevemaraboli www.instagram.com/stevemaraboli www.twitter.com/manimaljohn www.instagram.com/manimaljohn www.twitter.com/tevenwee www.instagram.com/tevenwee Thank you to our new sponsor Audible! Audible is offering our listeners a free audiobook with a 30-day trial membership. Just go to www.audibletrial.com/mmaandbeyond and browse the unmatched selection of audio programs – download a title free and start listening! Thank you to ONNIT for sponsoring our show!! www.onnit.com/mmabeyond Visit ONNIT with above link and or/use promo code: "MMABeyond" to enjoy our discounts on their AMAZING products!!

It's Monday... and MMA & Beyond is back! Steve Lee and Doc Sherry join Ray Longo, Steve Maraboli, and John Beneduce in studio. MMA and Fight analysis woven in with fun, wisdom, and general absurdities. The show keeps growing - Please leave a 5 Star Rating so others can find it - THANK YOU for listening! Listeners can send questions through: www.mmaandbeyond.com or through social media: Twitter and Instagram: www.twitter.com/mmabeyond www.instagram.com/mmaandbeyond www.twitter.com/raylongomma www.instagram.com/raylongomma www.twitter.com/stevemaraboli www.instagram.com/stevemaraboli www.twitter.com/manimaljohn www.instagram.com/manimaljohn www.twitter.com/tevenwee www.instagram.com/tevenwee Thank you to our new sponsor Audible! Audible is offering our listeners a free audiobook with a 30-day trial membership. Just go to www.audibletrial.com/mmaandbeyond and browse the unmatched selection of audio programs – download a title free and start listening! Thank you to ONNIT for sponsoring our show!! www.onnit.com/mmabeyond Visit ONNIT with above link and or/use promo code: "MMABeyond" to enjoy our discounts on their AMAZING products!!

It's Monday... and MMA & Beyond is back! Steve Lee joins Ray Longo, Steve Maraboli, and John Beneduce in studio. UFC Raleigh Fight Night analysis woven in with fun, wisdom, and general absurdities. The show keeps growing - Please leave a 5 Star Rating so others can find it - THANK YOU for listening! Listeners can send questions through: www.mmaandbeyond.com or through social media: Twitter and Instagram: www.twitter.com/mmabeyond www.instagram.com/mmaandbeyond www.twitter.com/raylongomma www.instagram.com/raylongomma www.twitter.com/stevemaraboli www.instagram.com/stevemaraboli www.twitter.com/manimaljohn www.instagram.com/johnthemanimalbeneduce www.twitter.com/tevenwee www.instagram.com/tevenwee Thank you to ONNIT for sponsoring our show!! www.onnit.com/mmabeyond Visit ONNIT with above link and or/use promo code: "MMABeyond" to enjoy our discounts on their AMAZING products!!

It's Monday... and MMA & Beyond is back for our 100th episode! Steve Lee & Jason Maraboli join Ray Longo, Steve Maraboli, and John Beneduce in studio. UFC 246 fight analysis woven in with fun, wisdom, and general absurdities. The show keeps growing - Please leave a 5 Star Rating so others can find it - THANK YOU for listening! Listeners can send questions through: www.mmaandbeyond.com or through social media: Twitter and Instagram: www.twitter.com/mmabeyond www.instagram.com/mmaandbeyond www.twitter.com/raylongomma www.instagram.com/raylongomma www.twitter.com/stevemaraboli www.instagram.com/stevemaraboli www.twitter.com/manimaljohn www.instagram.com/johnthemanimalbeneduce www.twitter.com/tevenwee www.instagram.com/tevenwee www.twitter.com/jasonmaraboli www.instagram.com/jasonmaraboli Thank you to ONNIT for sponsoring our show!! www.onnit.com/mmabeyond Visit ONNIT with above link and or/use promo code: "MMABeyond" to enjoy our discounts on their AMAZING products!!

It's Monday... and MMA & Beyond is back! Steve Lee joins Ray Longo, Steve Maraboli, and John Beneduce in studio. UFC fight analysis woven in with fun, wisdom, and general absurdities. The show keeps growing - Please leave a 5 Star Rating so others can find it - THANK YOU for listening! Listeners can send questions through: www.mmaandbeyond.com or through social media: Twitter and Instagram: @ mmaandbeyond @ raylongomma @ stevemaraboli @ johnthemanimalbeneduce @ tevenwee Thank you to ONNIT for sponsoring our show!! www.onnit.com/mmabeyond Visit ONNIT with above link and or/use promo code: "MMABeyond" to enjoy our discounts on their AMAZING products!!

It's Monday... and MMA & Beyond is back! Steve Lee joins Ray Longo, Steve Maraboli, and John Beneduce in studio. UFC fight analysis woven in with fun, wisdom, and general absurdities. The show keeps growing - Please leave a 5 Star Rating so others can find it - THANK YOU for listening! Listeners can send questions through: www.mmaandbeyond.com or through social media: Twitter and Instagram: @ mmaandbeyond @ raylongomma @ stevemaraboli @ johnthemanimalbeneduce @ tevenwee Thank you to ONNIT for sponsoring our show!! www.onnit.com/mmabeyond Visit ONNIT with above link and or/use promo code: "MMABeyond" to enjoy our discounts on their AMAZING products!!

It's Monday... and MMA & Beyond is back! MMA fighter Dianna Karavas joins Ray Longo, Steve Maraboli, John Beneduce and Doc Sherry in studio. UFC and Bellator fight analysis woven in with fun, wisdom, and general absurdities. The show keeps growing - Please leave a 5 Star Rating so others can find it - THANK YOU for listening! Happy New Year! Listeners can send questions through: www.mmaandbeyond.com or through social media: Twitter and Instagram: @ mmaandbeyond @ raylongomma @ stevemaraboli @ johnthemanimalbeneduce @ dianna_k_ Thank you to ONNIT for sponsoring our show!! www.onnit.com/mmabeyond Visit ONNIT with above link and or/use promo code: "MMABeyond" to enjoy our discounts on their AMAZING products!!

It's Monday... and MMA & Beyond is back! MMA and Fight analysis woven in with fun, wisdom, and general absurdities. UFC Fighter and Former Middleweight Champion, Chris Weidman, joins Ray Longo, Steve Maraboli, and John the Manimal Beneduce in studio. The show keeps growing - Please leave a 5 Star Rating so others can find it - THANK YOU for listening! Listeners can send questions through: www.mmaandbeyond.com or through social media: Twitter and Instagram: @ MMAandBeyond @ raylongomma @ stevemaraboli @ johnthemanimalbeneduce @ chrisweidman Thank you to ONNIT for sponsoring our show!! www.onnit.com/mmabeyond Visit ONNIT with above link and or/use promo code: "MMABeyond" to enjoy our discounts on their AMAZING products!!

It's Monday... and MMA & Beyond is back! MMA fighter Dianna Karavas joins Ray Longo, Steve Maraboli, and John Beneduce in studio. And a Surprise phone call from Chirs Weidman. UFC 245 fight analysis woven in with fun, wisdom, and general absurdities. The show keeps growing - Please leave a 5 Star Rating so others can find it - THANK YOU for listening! Listeners can send questions through: www.mmaandbeyond.com or through social media: Twitter and Instagram: @ mmaandbeyond @ raylongomma @ stevemaraboli @ johnthemanimalbeneduce @ dianna_k_ Thank you to ONNIT for sponsoring our show!! www.onnit.com/mmabeyond Visit ONNIT with above link and or/use promo code: "MMABeyond" to enjoy our discounts on their AMAZING products!!

It's Monday... and MMA & Beyond is back! MMA fighter Dianna Karavas joins Ray Longo, Steve Maraboli, and Dr. Sherry in studio. MMA and Fight analysis woven in with fun, wisdom, and general absurdities. The show keeps growing - Please leave a 5 Star Rating so others can find it - THANK YOU for listening! Listeners can send questions through: www.mmaandbeyond.com or through social media: Twitter and Instagram: @ mmaandbeyond @ raylongomma @ stevemaraboli @ dianna_k_ @ DrSherryShow Thank you to ONNIT for sponsoring our show!! www.onnit.com/mmabeyond Visit ONNIT with above link and or/use promo code: "MMABeyond" to enjoy our discounts on their AMAZING products!!

It's Monday... and MMA & Beyond is back! MMA fighter Dennis Buzukja joins Ray Longo, Steve Maraboli, and John Beneduce in studio. MMA and Fight analysis woven in with fun, wisdom, and general absurdities. The show keeps growing - Please leave a 5 Star Rating so others can find it - THANK YOU for listening! Listeners can send questions through: www.mmaandbeyond.com or through social media: Twitter and Instagram: @ mmaandbeyond @ raylongomma @ stevemaraboli @ johnthemanimalbeneduce @ dennisbuzukja Thank you to ONNIT for sponsoring our show!! www.onnit.com/mmabeyond Visit ONNIT with above link and or/use promo code: "MMABeyond" to enjoy our discounts on their AMAZING products!!

It's Monday... and MMA & Beyond is back! MMA fighter Dianna Karavas joins Ray Longo, Steve Maraboli, and John Beneduce in studio. MMA and Fight analysis woven in with fun, wisdom, and general absurdities. The show keeps growing - Please leave a 5 Star Rating so others can find it - THANK YOU for listening! Listeners can send questions through: www.mmaandbeyond.com or through social media: Twitter and Instagram: @ mmaandbeyond @ raylongomma @ stevemaraboli @ johnthemanimalbeneduce @ dianna_k_ Thank you to ONNIT for sponsoring our show!! www.onnit.com/mmabeyond Visit ONNIT with above link and or/use promo code: "MMABeyond" to enjoy our discounts on their AMAZING products!!

It's Monday... and MMA & Beyond is back! MMA and Fight analysis woven in with fun, wisdom, and general absurdities. The show keeps growing - Please leave a 5 Star Rating so others can find it - THANK YOU for listening! Listeners can send questions through: www.mmaandbeyond.com or through social media: Twitter and Instagram: @ MMAandBeyond @ raylongomma @ stevemaraboli @ johnthemanimalbeneduce Thank you to ONNIT for sponsoring our show!! www.onnit.com/mmabeyond Visit ONNIT with above link and or/use promo code: "MMABeyond" to enjoy our discounts on their AMAZING products!!

It's Monday... and MMA & Beyond is back! MMA and Fight analysis woven in with fun, wisdom, and general absurdities. The show keeps growing - Please leave a 5 Star Rating so others can find it - THANK YOU for listening! Listeners can send questions through: www.mmaandbeyond.com or through social media: Twitter and Instagram: @ MMAandBeyond @ raylongomma @ stevemaraboli @ johnthemanimalbeneduce @ DrSherryShow Thank you to ONNIT for sponsoring our show!! www.onnit.com/mmabeyond Visit ONNIT with above link and or/use promo code: "MMABeyond" to enjoy our discounts on their AMAZING products!!

It's Monday... and MMA & Beyond is back! MMA and Fight analysis woven in with fun, wisdom, and general absurdities. The show keeps growing - Please leave a 5 Star Rating so others can find it - THANK YOU for listening! Listeners can send questions through: www.mmaandbeyond.com or through social media: Twitter and Instagram: @ MMAandBeyond @ raylongomma @ stevemaraboli @ johnthemanimalbeneduce @ DrSherryShow Thank you to ONNIT for sponsoring our show!! www.onnit.com/mmabeyond Visit ONNIT with above link and or/use promo code: "MMABeyond" to enjoy our discounts on their AMAZING products!!

It's Monday... and MMA & Beyond is back! MMA fighters Phumi Nkuta and Steve Lee joins Ray Longo, Steve Maraboli, John Beneduce and Dr. Sherry in studio. MMA and Fight analysis woven in with fun, wisdom, and general absurdities. The show keeps growing - Please leave a 5 Star Rating so others can find it - THANK YOU for listening! Listeners can send questions through: www.mmaandbeyond.com or through social media: Twitter and Instagram: @ mmaandbeyond @ raylongomma @ stevemaraboli @ johnthemanimalbeneduce @ phuminkuta_mma @ tevenwee @ DrSherryShow Thank you to ONNIT for sponsoring our show!! www.onnit.com/mmabeyond Visit ONNIT with above link and or/use promo code: "MMABeyond" to enjoy our discounts on their AMAZING products!!

It's Monday... and MMA & Beyond is back! MMA fighter Phumi Nkuta joins Ray Longo, Steve Maraboli, John Beneduce and Dr. Sherry in studio. MMA and Fight analysis woven in with fun, wisdom, and general absurdities. The show keeps growing - Please leave a 5 Star Rating so others can find it - THANK YOU for listening! Listeners can send questions through: www.mmaandbeyond.com or through social media: Twitter and Instagram: @ mmaandbeyond @ raylongomma @ stevemaraboli @ johnthemanimalbeneduce @ phuminkuta_mma @ DrSherryShow Don't miss Phumi's Bellator 231 fight on October 25th! For tickets head to https://www1.ticketmaster.com/bellator-mma/event/1D005717A9BB327A and enter offer code: Nkuta Thank you to ONNIT for sponsoring our show!! www.onnit.com/mmabeyond Visit ONNIT with above link and or/use promo code: "MMABeyond" to enjoy our discounts on their AMAZING products!!

It's Monday... and MMA & Beyond is back! MMA and Fight analysis woven in with fun, wisdom, and general absurdities. The show keeps growing - Please leave a 5 Star Rating so others can find it - THANK YOU for listening! Listeners can send questions through: www.mmaandbeyond.com or through social media: Twitter and Instagram: @ MMAandBeyond @ raylongomma @ stevemaraboli @ johnthemanimalbeneduce @ DrSherryShow Thank you to ONNIT for sponsoring our show!! www.onnit.com/mmabeyond Visit ONNIT with above link and or/use promo code: "MMABeyond" to enjoy our discounts on their AMAZING products!!

It's Monday... and MMA & Beyond is back! MMA and Fight analysis woven in with fun, wisdom, and general absurdities. The show keeps growing - Please leave a 5 Star Rating so others can find it - THANK YOU for listening! Listeners can send questions through: www.mmaandbeyond.com or through social media: Twitter and Instagram: @ MMAandBeyond @ raylongomma @ stevemaraboli @ johnthemanimalbeneduce Thank you to ONNIT for sponsoring our show!! www.onnit.com/mmabeyond Visit ONNIT with above link and or/use promo code: "MMABeyond" to enjoy our discounts on their AMAZING products!!

It's Monday... and MMA & Beyond is back! MMA and Fight analysis woven in with fun, wisdom, and general absurdities. MMA Fighter, Nazim Zadykhov joins Ray Longo, Steve Maraboli, and John the Manimal Beneduce in studio. The show keeps growing - Please leave a 5 Star Rating so others can find it - THANK YOU for listening! Listeners can send questions through: www.mmaandbeyond.com or through social media: Twitter and Instagram: @ MMAandBeyond @ raylongomma @ stevemaraboli @ johnthemanimalbeneduce @ naz_mma Thank you to ONNIT for sponsoring our show!! www.onnit.com/mmabeyond Visit ONNIT with above link and or/use promo code: "MMABeyond" to enjoy our discounts on their AMAZING products!!

It's Monday... and MMA & Beyond is back! MMA and Fight analysis woven in with fun, wisdom, and general absurdities. UFC's Lightweight Fighter Al Iaquinta, joins Ray Longo, Steve Maraboli, and John the Manimal Beneduce in studio. The show keeps growing - Please leave a 5 Star Rating so others can find it - THANK YOU for listening! Listeners can send questions through: www.mmaandbeyond.com or through social media: Twitter and Instagram: @ MMAandBeyond @ raylongomma @ stevemaraboli @ johnthemanimalbeneduce @ aliquinta Thank you to ONNIT for sponsoring our show!! www.onnit.com/mmabeyond Visit ONNIT with above link and or/use promo code: "MMABeyond" to enjoy our discounts on their AMAZING products!!

It's Monday... and MMA & Beyond is back! MMA and Fight analysis woven in with fun, wisdom, and general absurdities. Bill from "MMA on the Rocks" podcast joins Ray Longo, Steve Maraboli, and John the Manimal Beneduce in studio. The show keeps growing - Please leave a 5 Star Rating so others can find it - THANK YOU for listening! Listeners can send questions through: www.mmaandbeyond.com or through social media: Twitter and Instagram: @ MMAandBeyond @ raylongomma @ stevemaraboli @ johnthemanimalbeneduce @ mma_on_the_rocks Thank you to ONNIT for sponsoring our show!! www.onnit.com/mmabeyond Visit ONNIT with above link and or/use promo code: "MMABeyond" to enjoy our discounts on their AMAZING products!!

It's Monday... and MMA & Beyond is back! MMA and Fight analysis woven in with fun, wisdom, and general absurdities. MMA Fighter Elias Theodorou joins Ray Longo, Steve Maraboli, and John the Manimal Beneduce in studio. The show keeps growing - Please leave a 5 Star Rating so others can find it - THANK YOU for listening! Listeners can send questions through: www.mmaandbeyond.com or through social media: Twitter and Instagram: @ MMAandBeyond @ raylongomma @ stevemaraboli @ johnthemanimalbeneduce @ eliastheodorou Thank you to ONNIT for sponsoring our show!! www.onnit.com/mmabeyond Visit ONNIT with above link and or/use promo code: "MMABeyond" to enjoy our discounts on their AMAZING products!!

It's Monday... and MMA & Beyond is back! MMA and Fight analysis woven in with fun, wisdom, and general absurdities. The show keeps growing - Please leave a 5 Star Rating so others can find it - THANK YOU for listening! Listeners can send questions through: www.mmaandbeyond.com or through social media: Twitter and Instagram: @ MMAandBeyond @ raylongomma @ stevemaraboli @ johnthemanimalbeneduce Thank you to ONNIT for sponsoring our show!! www.onnit.com/mmabeyond Visit ONNIT with above link and or/use promo code: "MMABeyond" to enjoy our discounts on their AMAZING products!!

It's Monday... and MMA & Beyond is back! MMA and Fight analysis woven in with fun, wisdom, and general absurdities. Kerry Stellar from inthegirlscorner.com joins Ray Longo, Steve Maraboli, and John the Manimal Beneduce in studio. The show keeps growing - Please leave a 5 Star Rating so others can find it - THANK YOU for listening! Listeners can send questions through: www.mmaandbeyond.com or through social media: Twitter and Instagram: @ MMAandBeyond @ raylongomma @ stevemaraboli @ johnthemanimalbeneduce @ kerrystellar @ nick_shimkin Thank you to ONNIT for sponsoring our show!! www.onnit.com/mmabeyond Visit ONNIT with above link and or/use promo code: "MMABeyond" to enjoy our discounts on their AMAZING products!!

It's Monday... and MMA & Beyond is back! MMA and Fight analysis woven in with fun, wisdom, and general absurdities. The show keeps growing - Please leave a 5 Star Rating so others can find it - THANK YOU for listening! Listeners can send questions through: www.mmaandbeyond.com or through social media: Twitter and Instagram: @ MMAandBeyond @ raylongomma @ stevemaraboli @ johnthemanimalbeneduce @ nick_shimkin Thank you to ONNIT for sponsoring our show!! www.onnit.com/mmabeyond Visit ONNIT with above link and or/use promo code: "MMABeyond" to enjoy our discounts on their AMAZING products!!

It's Monday... and MMA & Beyond is back! The MMA Holes, Chris and Jessie are studio with Ray Longo and the Manimal. MMA and Fight analysis woven in with fun, wisdom, and general absurdities. The show keeps growing - Please leave a 5 Star Rating so others can find it - THANK YOU for listening! Listeners can send questions through: www.mmaandbeyond.com or through social media: Twitter and Instagram: @ MMAandBeyond @ raylongomma @ stevemaraboli @ johnthemanimalbeneduce @ themmaholes Thank you to ONNIT for sponsoring our show!! www.onnit.com/mmabeyond Visit ONNIT with above link and or/use promo code: "MMABeyond" to enjoy our discounts on their AMAZING products!!

It's Monday... and MMA & Beyond is back! MMA and Fight analysis woven in with fun, wisdom, and general absurdities. The show keeps growing - Please leave a 5 Star Rating so others can find it - THANK YOU for listening! Listeners can send questions through: www.mmaandbeyond.com or through social media: Twitter and Instagram: @ MMAandBeyond @ raylongomma @ stevemaraboli @ johnthemanimalbeneduce Thank you to ONNIT for sponsoring our show!! www.onnit.com/mmabeyond Visit ONNIT with above link and or/use promo code: "MMABeyond" to enjoy our discounts on their AMAZING products!!

It's Monday... and MMA & Beyond is back! MMA and Fight analysis woven in with fun, wisdom, and general absurdities. The show keeps growing - Please leave a 5 Star Rating so others can find it - THANK YOU for listening! Listeners can send questions through: www.mmaandbeyond.com or through social media: Twitter and Instagram: @ MMAandBeyond @ raylongomma @ stevemaraboli @ johnthemanimalbeneduce @ nick_shimkin Thank you to ONNIT for sponsoring our show!! www.onnit.com/mmabeyond Visit ONNIT with above link and or/use promo code: "MMABeyond" to enjoy our discounts on their AMAZING products!!

It's Monday... and MMA & Beyond is back! UFC Hall of Famer Matt Serra in studio with Ray Longo, Manimal, and Dennis Buzukja. MMA and Fight analysis woven in with fun, wisdom, and general absurdities. The show keeps growing - Please leave a 5 Star Rating so others can find it - THANK YOU for listening! Listeners can send questions through: www.mmaandbeyond.com or through social media: Twitter and Instagram: @ MMAandBeyond @ raylongomma @ stevemaraboli @ johnthemanimalbeneduce @ mattserrabjj @ dennisbuzukja Thank you to ONNIT for sponsoring our show!! www.onnit.com/mmabeyond Visit ONNIT with above link and or/use promo code: "MMABeyond" to enjoy our discounts on their AMAZING products!!

It's Monday... and MMA & Beyond is back! MMA and Fight analysis woven in with fun, wisdom, and general absurdities. The show keeps growing - Please leave a 5 Star Rating so others can find it - THANK YOU for listening! Listeners can send questions through: www.mmaandbeyond.com or through social media: Twitter and Instagram: @ MMAandBeyond @ raylongomma @ stevemaraboli @ johnthemanimalbeneduce Thank you to ONNIT for sponsoring our show!! www.onnit.com/mmabeyond Visit ONNIT with above link and or/use promo code: "MMABeyond" to enjoy our discounts on their AMAZING products!!

It's Monday... and MMA & Beyond is back! MMA and Fight analysis woven in with fun, wisdom, and general absurdities. The show keeps growing - Please leave a 5 Star Rating so others can find it - THANK YOU for listening! Listeners can send questions through: www.mmaandbeyond.com or through social media: Twitter and Instagram: @ MMAandBeyond @ raylongomma @ stevemaraboli @ johnthemanimalbeneduce @ nick_shimkin Thank you to ONNIT for sponsoring our show!! www.onnit.com/mmabeyond Visit ONNIT with above link and or/use promo code: "MMABeyond" to enjoy our discounts on their AMAZING products!!

It's Monday... and MMA & Beyond is back! MMA and Fight analysis woven in with fun, wisdom, and general absurdities. @ nick_shimkin in studio and heading to Penn State University for a Communications Degree... we try not to ruin it. The show keeps growing - Please leave a 5 Star Rating so others can find it - THANK YOU for listening! Listeners can send questions through: www.mmaandbeyond.com or through social media: Twitter and Instagram: @ MMAandBeyond @ raylongomma @ stevemaraboli @ johnthemanimalbeneduce Thank you to ONNIT for sponsoring our show!! www.onnit.com/mmabeyond Visit ONNIT with above link and or/use promo code: "MMABeyond" to enjoy our discounts on their AMAZING products!!

It's Monday... and MMA & Beyond is back! Another fun show as "Manimal" is back in studio with Ray and Steve following his impressive win at Bellator 222. The show keeps growing - Please leave a 5 Star Rating so others can find it - THANK YOU for listening! Listeners can send questions through: www.mmaandbeyond.com or through social media: Twitter and Instagram: @ MMAandBeyond @ raylongomma @ stevemaraboli @ johnthemanimalbeneduce Thank you to ONNIT for sponsoring our show!! www.onnit.com/mmabeyond Visit ONNIT with above link and or/use promo code: "MMABeyond" to enjoy our discounts on their AMAZING products!!

It's Monday... and MMA & Beyond is back! @ Shendy_MMA is back in studio with Ray and Steve for another fun show! They cover everything from Aljamain Sterling's masterpiece of a performance at UFC 238, to fight mindset, to food, to mental health... and plenty of absurdities (as always). The show keeps growing - Please leave a 5 Star Rating so others can find it - THANK YOU for listening! Listeners can send questions through: www.mmaandbeyond.com or through social media: Twitter and Instagram: @ MMAandBeyond @ raylongomma @ stevemaraboli @ Shendy_MMA Thank you to ONNIT for sponsoring our show!! www.onnit.com/mmabeyond Visit ONNIT with above link and or/use promo code: "MMABeyond" to enjoy our discounts on their AMAZING products!!

It's Monday... and MMA & Beyond is back! Baddass fighter and world traveler, @ Shendy_MMA, in studio with Ray, Steve, and Manimal for another fun show! The show keeps growing - Please leave a 5 Star Rating so others can find it - THANK YOU for listening! Listeners can send questions through: www.mmaandbeyond.com or through social media: Twitter and Instagram: @ MMAandBeyond @ raylongomma @ stevemaraboli @ johnthemanimalbeneduce @ Shendy_MMA Thank you to ONNIT for sponsoring our show!! www.onnit.com/mmabeyond Visit ONNIT with above link and or/use promo code: "MMABeyond" to enjoy our discounts on their AMAZING products!!

It's Monday... and MMA & Beyond is back! MMA prospect, Dylan Mantello, in studio with Ray, Steve, and Manimal for another fun show! The show keeps growing - Please leave a 5 Star Rating so others can find it - THANK YOU for listening! Listeners can send questions through: www.mmaandbeyond.com or through social media: Twitter and Instagram: @ MMAandBeyond @ raylongomma @ stevemaraboli @ johnthemanimalbeneduce @ thequietman_mma Thank you to ONNIT for sponsoring our show!! www.onnit.com/mmabeyond Visit ONNIT with above link and or/use promo code: "MMABeyond" to enjoy our discounts on their AMAZING products!!

It's Monday... and MMA & Beyond is back! The show keeps growing - Please leave a 5 Star Rating so others can find it - THANK YOU for listening! Listeners can send questions through: www.mmaandbeyond.com or through social media: Twitter and Instagram: @ MMAandBeyond @ raylongomma @ stevemaraboli @ johnthemanimalbeneduce Thank you to ONNIT for sponsoring our show!! www.onnit.com/mmabeyond Visit ONNIT with above link and or/use promo code: "MMABeyond" to enjoy our discounts on their AMAZING products!!

It's Monday... and MMA & Beyond is back! The show keeps growing - Please leave a 5 Star Rating so others can find it - THANK YOU for listening! Listeners can send questions through: www.mmaandbeyond.com or through social media: Twitter and Instagram: @ MMAandBeyond @ raylongomma @ stevemaraboli @ johnthemanimalbeneduce Thank you to ONNIT for sponsoring our show!! www.onnit.com/mmabeyond Visit ONNIT with above link and or/use promo code: "MMABeyond" to enjoy our discounts on their AMAZING products!!

It's Monday... and MMA & Beyond is back! The show keeps growing - Please leave a 5 Star Rating so others can find it - THANK YOU for listening! Listeners can send questions through: www.mmaandbeyond.com or through social media: Twitter and Instagram: @ MMAandBeyond @ raylongomma @ stevemaraboli @ johnthemanimalbeneduce Thank you to ONNIT for sponsoring our show!! www.onnit.com/mmabeyond Visit ONNIT with above link and or/use promo code: "MMABeyond" to enjoy our discounts on their AMAZING products!!

It's Monday... and MMA & Beyond is back! The show keeps growing - Please leave a 5 Star Rating so others can find it - THANK YOU for listening! Listeners can send questions through: www.mmaandbeyond.com or through social media: Twitter and Instagram: @ MMAandBeyond @ raylongomma @ stevemaraboli @ johnthemanimalbeneduce Thank you to ONNIT for sponsoring our show!! www.onnit.com/mmabeyond Visit ONNIT with above link and or/use promo code: "MMABeyond" to enjoy our discounts on their AMAZING products!!

It's Monday... and MMA & Beyond is back! Manimal in studio... He's been using the wrong ONNIT promo code... The show keeps growing - Please leave a 5 Star Rating so others can find it - THANK YOU for listening! Listeners can send questions through: www.mmaandbeyond.com or through social media: Twitter and Instagram: @ MMAandBeyond @ raylongomma @ stevemaraboli @ johnthemanimalbeneduce Thank you to ONNIT for sponsoring our show!! www.onnit.com/mmabeyond Visit ONNIT with above link and or/use promo code: "MMABeyond" to enjoy our discounts on their AMAZING products!!