Podcast appearances and mentions of Miesha Tate

On the latest episode of The Fighter vs. The Writer, Miesha Tate drops by to preview her upcoming return to action at UFC Des Moines, her plans to make one final run at a UFC title and how she would approach a potential fight against a friend in Julianna Pena or a possible showdown with Kayla Harrison plus much more. Subscribe to MMA Fighting Check out our full video catalog Like MMA Fighting on Facebook Follow on Twitter Learn more about your ad choices. Visit podcastchoices.com/adchoices

On the latest episode of The Fighter vs. The Writer, Miesha Tate drops by to preview her upcoming return to action at UFC Des Moines, her plans to make one final run at a UFC title and how she would approach a potential fight against a friend in Julianna Pena or a possible showdown with Kayla Harrison plus much more. Subscribe to MMA Fighting Check out our full video catalog Like MMA Fighting on Facebook Follow on Twitter Learn more about your ad choices. Visit podcastchoices.com/adchoices

On the latest episode of The Fighter vs. The Writer, Miesha Tate drops by to preview her upcoming return to action at UFC Des Moines, her plans to make one final run at a UFC title and how she would approach a potential fight against a friend in Julianna Pena or a possible showdown with Kayla Harrison plus much more. Subscribe to MMA Fighting Check out our full video catalog Like MMA Fighting on Facebook Follow on Twitter Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this powerful episode of the Metabolic Freedom Podcast, Ben Azadi sits down with Miesha Tate, a UFC World Champion, biohacker, and wellness advocate, to explore the intersection of science and intuition in health and performance. Miesha shares her journey from elite fighter to holistic wellness enthusiast, revealing the biohacking strategies, recovery tools, and mindset shifts that have transformed her health.

In this dual-release episode with Boundless Life and Miesha Tate’s Built for Growth, you’ll get to explore the cutting-edge strategies that top athletes and high-performers use to optimize their bodies and minds. This fascinating conversation dives into the power of comprehensive blood testing, hormonal balance, and genetic assessments for longevity and peak performance. You’ll also discover the latest in biohacking recovery tools—hyperbaric oxygen therapy, red light therapy, PEMF technology—and how they can accelerate recovery and enhance resilience. Whether you're an elite athlete or simply looking to take your health to the next level, this conversation is packed with practical, science-backed insights you can apply right away. Full show notes: https://bengreenfieldlife.com/tatepodcast Episode Sponsors: Force of Nature: Unlock 20% off your order at Force of Nature! Use code BEN at checkout for premium, responsibly sourced meats (minimum purchase of $189 required). Shop now: forceofnature.com/discount/BEN. Timeline Nutrition: Timeline is offering 10% off your first order of Mitopure—vegan softgels designed to provide the recommended dose of Urolithin A for boosted cellular health. Go to timelinenutrition.com/BEN and use code BEN to get 10% off your order. Analemma: To experience the science-backed power of coherent water for yourself, visit analemma-water.com and use code BENG for 10% off! Birch Living: Transform your sleep with a Birch mattress! Enjoy deep, restful nights with 20% off sitewide, plus 2 free Eco-Rest Pillows. Visit birchliving.com/bengreenfield to upgrade your sleep today! BEAM Minerals: If you want to up your mineral game, give BEAM Minerals a try. Go to beamminerals.com and use code BEN at checkout for 20% off your order. Lumen: Optimize your metabolism with Lumen's handheld metabolic coach! Gain personalized insights for better energy, weight management, fitness, and sleep. Lumen even adapts to hormonal changes to keep you feeling your best. Take the next step at lumen.me/GREENFIELD and get 20% off!See omnystudio.com/listener for privacy information.

Visit https://marekhealth.com/knowthyself and get a 10% discount on the Optimization Package (use code KNOWTHYSELF) Dr. Mindy Pelz explores the profound mental, physical, and spiritual benefits of fasting. She discusses how fasting can unlock the miracle within us, providing transformative effects on our health and well-being. Dr. Pelz delves into the incredible processes that occur within your body while fasting, unpacking ideal fasting durations, eating windows, and re-feeding.  Dr. Pelz also addresses the emotional and spiritual dimensions of fasting, examining our relationship with food, the purification process during fasting, and strategies for healing from eating disorders. Moreover, she highlights the healing potential of extended fasting (7+ days) and emphasizes the importance of following a proper re-feeding protocol.  She also reveals her Insights into hormonal differences between men and women as we age and the power of the post-menopausal woman.   André's Book Recommendations: https://www.knowthyself.one/books ___________ 0:00 Intro  1:59 How Mindy Discovered the Power of Fasting 6:30 Modern Living Ruins Our Health  12:21 How Your Body Heals While Fasting 16:51 Ideal Fasting Protocol (3-5 Days) 19:15 Shrinking Your Eating Window (Daily Protocol) 20:40 Avoid These Foods at All Costs 23:27 What's Going on Inside Your Body When You Fast 25:48 Our Emotional Relationship to Food & Eating Disorders 29:26 Spiritual & Mental Purification During Fasting 38:28 Minerals to Take to Support a Fast 41:33 Healing Chronic Disease Through Long Fasts (7+ days) 44:21 Re-Feeding Protocol: (Don't Skip This Step!) 48:10 Dopamine & Sugar Addictions 51:10 Ad: Marek Health 52:30 The Danger of Artificial Sweeteners  54:23 Insulin Resistance  56:10 Menopause & The Intelligence of the Body 59:00 The Power of the Post-Menopausal Woman  1:09:08 People Pleasing & Taking Your Power Back  1:15:36 Advice for Women Going Through This 1:18:55 A Closer Look at Hormones  1:23:05 Difference Between Men & Women's Cycles  1:26:13 Fasting as a Woman: Timing it With Your Cycle 1:27:55 Getting Your Period Back 1:31:10 The Rise of Infertility  1:34:54 What Were Missing in the Modern World  1:40:15 Muscle Mass' Impact on Longevity  1:42:33 Anti-Aging is Misleading Us 1:45:02 Your Body Knows: Our Inherent Intelligence 1:49:20 Gaining a Greater Understanding of the Body 1:52:56 Finding Health and Fulfillment in Life 2:00:06 Conclusion ___________ Dr. Mindy Pelz is a world-renowned women's health expert on a mission to empower women to Believe in their Bodies! Her high-profile clients include entertainer LeAnn Rimes, former race car driver Danica Patrick and popular influencer Jesse Itzler. She is a bestselling author of Fast Like a Girl (top-selling release of 2023 from Hay House Publishing) and The Menopause Reset.  Her podcast, “The Resetter Podcast,” is ranked within Apple's top 20 category of leading U.S. science podcasts, and routinely features top guests including LeAnn Rimes, Danica Patrick, Lisa Bilyeu, Miesha Tate, Cynthia Thurlow, Sheri Salata, Dr. Rangan Chatterjee, Max Lugavere, and many others. Her Youtube channel has garnered over 60 million lifetime views.  She holds a BS degree from the University of Kansas and a Doctor of Chiropractic degree.  ___________ Know Thyself Instagram: https://www.instagram.com/knowthyself/ Website: https://www.knowthyself.one Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg Listen to all episodes on Audio:  Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026 Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927 André Duqum Instagram: https://www.instagram.com/andreduqum/

In this week's episode, we're re-airing one of our top episodes with Dr. Mindy Pelz, a leading holistic health expert dedicated to revolutionizing women's health.Hormone imbalances are a growing epidemic amongst women of ALL ages—and there's a huge lack of education around how our bodies function optimally, a gap that Dr. Mindy Pelz seeks to fill. In this eye-opening discussion, we explore the various factors that contribute to women's suffering, from environmental toxins to our modern culture, and how we can actually partner with our biology through practices such as time-restricted eating so we can feel our best.In this episode you'll learn: * The healing power of time restricted eating* When to fast by understanding estrogen and progesterone* How women can thrive during perimenopause* The root causes of PCOS, amenorrhea and infertility* And more…Dr. Mindy Pelz is a world-renowned women's health expert on a mission to empower women to Believe in their Bodies! Her high-profile clients include entertainer LeAnn Rimes, former race car driver Danica Patrick and popular influencer Jesse Itzler. She is a bestselling author of Fast Like a Girl (top-selling release of 2023 from Hay House Publishing) and The Menopause Reset. Her podcast, “The Resetter Podcast,” is ranked within Apple's top 20 category of leading U.S. science podcasts, and routinely features top guests including LeAnn Rimes, Danica Patrick, Lisa Bilyeu, Miesha Tate, Cynthia Thurlow, Sheri Salata, Dr. Rangan Chatterjee, Max Lugavere, and many others. Her Youtube channel has garnered over 60 million lifetime views. She holds a BS degree from the University of Kansas and a Doctor of Chiropractic degree.This episode is brought to you by beeya: * Learn more about beeya's seed cycling bundle at https://beeyawellness.com/free to find out how to tackle hormonal imbalances. * Get $10 off your order by using promo code BEHINDHEREMPIRE10Follow Yasmin:* Instagram: https://www.instagram.com/yasminknouri/* Website: https://www.behindherempire.com/Follow Dr. Mindy: * Website: https://drmindypelz.com/ * Instagram: https://www.instagram.com/dr.mindypelz/ Hosted on Acast. See acast.com/privacy for more information.

You would think after a fight all the bad vibes would chill a bit and the two fighters would come to terms. Well.... that's not always the case. No better example than Ronda Rousey vs Miesha Tate. How about Dana White for some reason giving you crap for a great fight? Or not even signing you? Fans aren't exempt in this either with the Glover Teixeira situation. We'll show you it all in this video.

Ready to dive deeper into raw, unfiltered stories? Subscribe today for exclusive contents and upcoming episode alerts of the www.OnTheEdgePodcast.com In this episode, former UFC Women's Bantamweight Champion Miesha Tate reveals her extraordinary journey from wrestling against boys in high school to becoming one of MMA's most decorated athletes. Experience the raw story of how a reluctant striker transformed into a dominant force in combat sports, capturing titles in FCF, Strikeforce, and ultimately the UFC. Beyond the octagon, Miesha shares intimate details about winning Celebrity Big Brother, spending seven weeks away from her children, and balancing motherhood with a competitive career. Her candid revelations about initial resistance to fighting and finding her true calling will resonate with athletes and fans alike. New Full Episodes every THURSDAY at 10:00 am. Clips are released throughout the week. SUBSCRIBE NOW! Join our community: Facebook Group: @ontheedgepodcast Facebook Page: @MeetScottGroves Locals: https://reddotbluestate.locals.com/ Instagram: @ScottLGroves #MMALegends #WomensWrestling #UFCChampion ------------ Quickly- I'm Scott Groves - Husband, Father, Loan Officer, Coach, Author, Podcaster, and Blue Belt in Brazilian Jiu-Jitsu. I gave up boxing, where I was 5-0 in amateur fights, when I turned 40. BJJ is safer for old men than getting punched in the head :-) You can find out everything about me HERE: www.LinkTr.ee/ScottLGroves This podcast is paid for and brought to you by.... by me, Scott Groves :-) Because I think these kind of long form conversations are valuable, I pay for 100% of the production of this show out of my pocket. This channel is FAR from monetization and because of the subject matter, may never be monetized. I am a Mortgage Loan Officer & Loan Officer Coach in real life. It's the money that I earn, from helping home-buyers and home-owners obtain home-loans, that pays for this show. If you, your friends, or your family are looking for a home loan from an honest Loan Officer, please contact me at Scott@ScottGrovesTeam.com or find all my links to connect HERE: www.LinkTr.ee/ScottLGroves I can do the loan for you (our team is licensed in 8 states) - OR - I can refer you to an amazing loan officer in the state where you're searching. ON WITH THE SHOW!!! New Full Episodes are released every THURSDAY at 10:00am and clips are released frequently throughout the week. SO MAKE SURE YOU SUBSCRIBE!!! ------------- Thank you for checking out the Podcast. We're building our community AS WE SPEAK and would love it if you checked us out in one of our communities: On The Edge Podcast Community & Facebook Group on Facebook: https://www.facebook.com/groups/ontheedgepodcast/ On The Edge Podcast Page on Facebook: https://www.facebook.com/MeetScottGroves On The Edge Podcast on Locals: https://reddotbluestate.locals.com/ Instagram: www.Instagram.com/ScottLGroves ------------ www.OnTheEdgePodcast.com ------------ Don't care for YouTube and prefer listening instead? We got you covered wherever podcasts are found: Apple Podcasts: www.bit.ly/oteapple Google Podcasts: www.bit.ly/otegoogle Spotify: www.bit.ly/otespotify Breaker: www.bit.ly/otebreaker Radio Public: www.bit.ly/oteradio Pocket Casts: www.bit.ly/otepocket Anchor: www.bit.ly/oteanchor ----------- Do YOU or SOMEBODY YOU KNOW want to be featured in the podcast? Questions, inquiries, booking a show? Any topics or people you'd like us to cover? Send us an email: scott@ontheedgepodcast.com ----------- Spread the word and help us out! It doesn't cost a thing to hit that Like Button, Subscribe, and turn on the notification bell. Comments are appreciated and will be responded to! Doing any of these things tells the YouTube Algorithm that you like what you see and helps others find us as well! -----------

Miesha Tate is a former UFC Bantamweight champion. With 20 professional victories and an amazing comeback that people said wasn't possible, Miesha has accomplished a lot. But it almost ended abruptly. Miesha explains how becoming a champion nearly ruined her and how finding God, her husband, and having children renewed her sense of meaning and purpose and fueled a comeback that no one expected.---Sponsored by: Good Ranchers Prepare for a Christmas to remember with Good Ranchers! Prioritize flavor and convenience by subscribing to any Good Ranchers box. Use promo code NICK to snag a free, spiral-cut, mouth-watering ham—valued at $110—plus free express shipping on your first order! Time's ticking! Forget grocery store chaos and let Good Ranchers deliver protein-packed perfection straight to your table.Claim your FREE Thanksgiving ham HERE: https://go.goodranchers.com/nickfreitas---GET YOUR MERCH HERE: https://shop.nickjfreitas.comBECOME A MEMBER OF THE IC: https://NickJFreitas.comInstagram: www.instagram.com/nickjfreitas/Facebook: https://www.facebook.com/NickFreitasVATwitter: https://twitter.com/NickJFreitasYouTube: https://www.youtube.com/@NickjfreitasTikTok: https://www.tiktok.com/@nickfreitas3.0

In this powerful episode of The Dr. Josh Axe Show, Dr. Axe sits down with UFC champion Miesha Tate to explore how to break free from the constraints of a victim mentality, build mental resilience, and take control of your health, body, and purpose. Miesha, a trailblazer in MMA, uses her platform to advocate for children's safety and resilience in life and health. Today, she joins Dr. Axe to share her unique perspective on mental toughness, health, and wellness strategies that go beyond the gym. Miesha Tate is a celebrated UFC champion and MMA pioneer known for her relentless spirit and dedication to advocacy. She's here to share how her journey as a fighter taught her the importance of resilience, balance, and using her influence to raise awareness for important social causes. You'll hear: Practical steps to overcome the victim mindset and cultivate a resilient, growth-focused approach to life How to boost your gut health and immune system naturally  Insight into Miesha's hormone-balancing diet, including her unique approach to fueling her body for peak performance and endurance They discuss the childhood vaccine schedule and how to prevent childhood allergies Miesha's tips on thyroid health and her go-to natural remedies This episode will inspire you to tackle life's challenges head-on, equip you with strategies to strengthen your body and mind, and provide practical advice to boost your health naturally. Join us as Dr. Axe and Miesha dive deep into the mind of a champion and reveal how everyone can benefit from a fighter's mentality. #hypothyroidism #guthealth #mindset Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel. Follow Dr. Josh Axe Instagram Twitter Facebook TikTok Follow Miesha Tate Instagram Facebook YouTube Website ------  Links:  Check out Miesha's podcast, Built for Growth → https://podcasts.apple.com/us/podcast/built-for-growth-by-miesha-tate/id1768061788  ------  Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually. Every Wednesday, you'll get: Holistic health news & life-hacks from a biblical world view Powerful free resources including classes, Q&As, and guides from Dr. Axe The latest episodes of The Dr. Josh Axe Show Sign up here → https://forms.thehealthinstitute.com/l-77  Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe  ------  Ads:  Even if your bloodwork looks "normal," your symptoms could point to Cell Danger Response (CDR). Discover how to break free from CDR and unlock your full potential at https://beyondbloodwork.com/.

Today Scott talks with Miesha Tate. Miesha is a woman warrior mom, former UFC and Strikeforce bantamweight champion, and Celebrity Big Brother Season 3 winner. Scott and Miesha talk about social media and self worth, bringing her fighter's mindset to Big Brother, a healthy diet and how it relates to your well being, and more. Connect with Miesha: https://www.instagram.com/mieshatate/ Miesha's podcast Built For Growth: https://mieshatate.com/built-for-growth/ --- Have a question? Email us! selfcaresavagepod@gmail.com --- Scott's book: Friendly Reminders: Lessons from a Self-Care Savage https://a.co/d/gu7Ig7D --- Follow Scott: https://www.instagram.com/ucanoutdoors/ https://www.facebook.com/ucanoutdoors https://youtube.com/@ucanoutdoors --- Go to https://betterhelp.com/selfcaresavage for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored  Learn more about your ad choices. Visit megaphone.fm/adchoices

A beautiful conversation with MMA & Strikeforce Champion Miesha Tate. Reflecting on her significant impact on women's MMA through her career in Strikeforce and UFC. Discussing what drives fighters, Misha's early influences, and her athletic background. Misha shares her journey through wrestling, her MMA career, and her perspectives on facing challenges, including a toxic relationship and battling depression. She recounts her retirement from MMA, becoming a mother, and what led her to return to the sport. Also touching up on Misha's new podcast, 'Built for Growth,' her interactions with guests like Tim Kennedy and Nick Freitas, and the importance of supporting masculinity and reconnecting with oneself. The episode concludes with insights on coping mechanisms, connecting with family, and the significance of her spiritual journey.   Connect with Miesha here: Built for Growth Podcast Instagram    Our Sponsors: - GO to MagicBag.co that is DOT CO, and use code: KKP at checkout - If there's ONE MINERAL you should be worried about not getting enough of... it's MAGNESIUM.  Right now for the ENTIRE month of November, BIOptimizers - the makers of Magnesium Breakthrough - are having a Black Friday BLOWOUT sale on all of their products. Head to http://www.bioptimizers.com/kingsbu now and get freebies. - Organifi.com/kkp and grab a Sunrise to Sunset kit to be covered with Red, Green and Gold, with 20% off using code KKP   Connect with Kyle: I'm back on Instagram, come say hey @kylekingsbu Twitter: @kingsbu  Fit For Service Academy App: Fit For Service App  Our Farm Initiative: @gardenersofeden.earth  Odysee: odysee.com/@KyleKingsburypod  Youtube: Kyle Kingbury Podcast  Kyle's Website: www.kingsbu.com - Gardeners of Eden site   If you enjoyed this podcast, please subscribe & leave a 5-star review with your thoughts!   We always love to hear feedback and are interested in what you want to learn. Reach out to us on social media!

On Episode 3,502, the guys had a big PPV to promote this weekend, so that was the main bulk of the show. Miesha Tate came on and broke down the two main female fights. Grant Dawson joined the show as well.

On Episode 3,481, the guys did interviews from the SEI Con convention in Las Vegas. Their guests were Miesha Tate and Miranda Maverick.

In the past, women were often overlooked in many areas of life. Even with steps towards equal rights, society sometimes pushes women to fit in or stay quiet. Speaking up isn't just about sharing personal views, it's key to moving society forward. When women share their opinions, they challenge old ideas, defend their rights, and help create a more welcoming, diverse world. Miesha Tate shares her life experiences, lessons, and advice to future leaders. Women thrive when they find the courage to use their voices and embrace their strength. As a celebrated UFC athlete and dedicated mother, Miesha exemplifies resilience and empowerment. Tune in as young leaders ask questions about personal growth, leadership, overcoming challenges, and more! Quotes: "I feel my own strength. I don't shy away from that at all. As a female, I feel so blessed to be in this country with the opportunity to make an impact. I would be remiss to let that be wasted.” – Miesha Tate "80% of autoimmune diseases belong to women. I don't think that's a coincidence. I think it's because of all the things that I just listed, that we are trying to do not only the man's job but also the traditional woman's job. We're really spread thin.” – Miesha Tate "I want transparency. I want to be able to give the truth to whoever wants to know the truth. So that I can make informed decisions, you know, that's what I want." – Miesha Tate Takeaways: Prioritize self-care and maintain a balanced lifestyle. Setting aside time for rest, play, and healthy habits, which will not only benefit individual health, but also set a good example for children. Understand and define personal values and identity outside traditional roles like mother, wife, or career, and know one's inherent worth. Regular self-reflection can aid in this process and lead to improvements in all areas of life. Educate children about nutrition and advocate for transparency in the food system. This includes questioning what we don't know, supporting local farmers, and considering growing our own food for healthier options. Women often feel immense pressure to manage all aspects of life. It's important to find a supportive community and ask for help when needed to prevent burnout. Start the day with a routine that promotes positivity and accomplishment, such as light exposure, meditation, and goal-setting. This, along with fostering a strong, educated community, can empower individuals and families to flourish. Conclusion: Self-care, community involvement, and education are the keys to personal and family happiness. It's okay to feel stressed sometimes, but always remember to take care of your physical, mental, and emotional well-being. Set some goals, don't be afraid to ask for help, and make decisions based on what you know is right. Staying open-minded, balanced and committed to personal growth can help us face life's challenges, find that inner strength, and stay true to what we believe in.

Flashback to April 12th at 2PM Sticky Paws Studios. Jon is in hour 8 of The 5th Annual 24 Hour Podcast. In this podcast episode, the legendary Miesha Tate speaks on the ins and outs of the fight game, explores intriguing financial concepts, and dives into the captivating matchup between two titans of their respective eras: Mike Tyson and Jake Paul. Tune in for an adrenaline-fueled conversation that's bound to keep you on the edge of your seat! Guests: Miesha Tate - Nick Royer - Mark Ioli - Mike Forde Follow Action Junkeez on IG!! https://www.instagram.com/actionjunkeezpodcast?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Follow Jon Orlando on Instagram: ⁠https://www.instagram.com/jonorlando?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Follow Miesha Tate on Instagram: https://www.instagram.com/mieshatate?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Follow Nick Royer on Instagram: https://www.instagram.com/newviewnick?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Follow Mark Ioli on Instagram: ⁠https://www.instagram.com/mark_ioli4141/?utm_source=ig_web_button_share_sheet Follow Mike Forde on Instagram:https://www.instagram.com/mike_forde?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== This is a Podcast Junkeez production recorded out of Sticky Paws Studios in Las Vegas, Nevada. --- Support this podcast: https://podcasters.spotify.com/pod/show/action-junkeez/support

In this episode, Courtney interviews Miesha Tate, a pioneer in women's mixed martial arts. Miesha shares her journey from a young age, where she was inspired by her strong and resilient mother. She discusses her early experiences in wrestling and how she discovered her passion for mixed martial arts. Miesha also emphasizes the importance of mindfulness and being present in one's life. She highlights the significance of understanding female hormones and setting boundaries to optimize performance and well-being. In this conversation, Miesha Tate and Courtney discuss various topics related to women's health and hormones. They emphasize the importance of open dialogue and understanding between men and women. They also explore the impact of female hormones on the body and how to manage cravings and indulgences. The conversation highlights the need for setting realistic expectations and practicing self-compassion. They discuss the power of breathwork and mindfulness, as well as the importance of micronutrient testing and optimizing vitamin D levels. The conversation concludes with a focus on prioritizing self-care and finding success in setting boundaries. Takeaways Find inspiration in strong and resilient role models. Embrace ambition and passion to achieve greatness. Practice mindfulness and be present in your daily life. Understand and work with your body's natural rhythms and hormones. Open dialogue and understanding between men and women is crucial for better relationships and support. Managing cravings and indulgences during hormonal changes is important for overall well-being. Setting realistic expectations and practicing self-compassion can lead to a healthier mindset. Prioritizing self-care, including breath work and mindfulness, can improve overall health and well-being. Optimizing vitamin D levels and addressing micronutrient deficiencies can have a positive impact on health. Finding success in prioritizing self and setting boundaries leads to a more fulfilling life. Chapters 01:54 Early Influences and Ambition 05:27 Discovering Wrestling and Mixed Martial Arts 10:31 First Fight and Defining Moment 16:14 Support and Belief in Herself 22:15 Practicing Mindfulness and Being Present 29:08 Understanding Female Hormones and Setting Boundaries 38:03 Advocating for Herself and Training According to Female Biology 44:10 Understanding Women's Health and Hormones 45:19 The Importance of Open Dialogue and Understanding 46:17 The Impact of Female Hormones on the Body 47:18 Managing Cravings and Indulgences 48:39 Setting Realistic Expectations and Practicing Self-Compassion 49:37 Creating Margin for Grace and Enjoying Treats 51:11 The Power of Breath Work and Mindfulness 52:09 Exploring Micronutrient Deficiencies and Testing 53:01 Using Cod Liver Oil for Vitamin A and D 55:13 Alternative Testing Methods for Nutrient Deficiencies 57:20 The Importance of Vitamin D and Using the D-Minder App 59:54 Mindful Showers and Meals for a Better Quality of Life 01:01:19 Tracking HRV and Optimizing Recovery 01:04:04 The Impact of Nutrition on Hormones and Weight Management 01:05:33 The Role of Creatine in Workouts 01:07:59 Prioritizing Self-Care and Load Management 01:13:24 Teaching Children the Importance of Self-Care 01:17:45 Finding Success in Prioritizing Self and Setting Boundaries Links:  Follow Misha on Instagram : @mieshatate * Try Quantum Upgrade FREE for 15 days with code “ANCIENT” at QuantumUpgrade.io Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. Follow Dr. Josh Axe Instagram Follow Dr. Chris Motley Instagram Follow Courntey Bursich Instagram

DAMN! They Were Good celebrates the careers of our favorite fighters in MMA history, but on the eve of UFC 300, the MMA Fighting team is taking a break from remembering specific fighters to instead look back at the two previous centennial events Taking place on July 11, 2009, and July 9, 2016, UFC 100 and UFC 200 marked two major eras in UFC history. UFC 100, headlined by Brock Lesnar vs. Frank Mir 2, was the peak of the UFC attempting to establish itself as a mainstream sport. UFC 200, headlined by Miesha Tate vs. Amanda Nunes, marked the final event of the Zuffa era, Endeavor acquired the UFC just days afterwards. What were our favorite moments and the best highlights from these two events? Listen in as the MMA Fighting team remember two of the most pivotal events in UFC history. Follow Jed Meshew: @JedKMeshew Follow Alexander K. Lee: @AlexanderKLee Follow Jose Youngs: @JoseYoungs Subscribe to MMA Fighting Check out our full video catalog Like MMA Fighting on Facebook Follow on Twitter Read More: http://www.mmafighting.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

DAMN! They Were Good celebrates the careers of our favorite fighters in MMA history, but on the eve of UFC 300, the MMA Fighting team is taking a break from remembering specific fighters to instead look back at the two previous centennial events Taking place on July 11, 2009, and July 9, 2016, UFC 100 and UFC 200 marked two major eras in UFC history. UFC 100, headlined by Brock Lesnar vs. Frank Mir 2, was the peak of the UFC attempting to establish itself as a mainstream sport. UFC 200, headlined by Miesha Tate vs. Amanda Nunes, marked the final event of the Zuffa era, Endeavor acquired the UFC just days afterwards. What were our favorite moments and the best highlights from these two events? Listen in as the MMA Fighting team remember two of the most pivotal events in UFC history. Follow Jed Meshew: @JedKMeshew Follow Alexander K. Lee: @AlexanderKLee Follow Jose Youngs: @JoseYoungs Subscribe to MMA Fighting Check out our full video catalog Like MMA Fighting on Facebook Follow on Twitter Read More: http://www.mmafighting.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

DAMN! They Were Good celebrates the careers of our favorite fighters in MMA history, but on the eve of UFC 300, the MMA Fighting team is taking a break from remembering specific fighters to instead look back at the two previous centennial events Taking place on July 11, 2009, and July 9, 2016, UFC 100 and UFC 200 marked two major eras in UFC history. UFC 100, headlined by Brock Lesnar vs. Frank Mir 2, was the peak of the UFC attempting to establish itself as a mainstream sport. UFC 200, headlined by Miesha Tate vs. Amanda Nunes, marked the final event of the Zuffa era, Endeavor acquired the UFC just days afterwards. What were our favorite moments and the best highlights from these two events? Listen in as the MMA Fighting team remember two of the most pivotal events in UFC history. Follow Jed Meshew: @JedKMeshew Follow Alexander K. Lee: @AlexanderKLee Follow Jose Youngs: @JoseYoungs Subscribe to MMA Fighting Check out our full video catalog Like MMA Fighting on Facebook Follow on Twitter Read More: http://www.mmafighting.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Miesha Tate, Cris Cyborg, and Holly Holm step into the brutal, unforgiving world of "Fight Valley." What could possibly go wrong? On this episode of This is CineMMA, the MMA Fighting movie review crew gets down and dirty on the mean streets of New Jersey as we follow the harrowing adventure of Windsor (Susie Celek), an out-of-her-element reporter on a quest to avenge her sister's death. A hardened brawler named Jabs (Tate) takes our heroine under her wing, but the clock is ticking and there may not be enough time to prepare her for a final showdown with the dangerous Church (Cyborg). Alexander K. Lee, Jed Meshew, and E. Casey Leydon don their toughest-looking hoodies as they try to make sense of Fight Valley's frantic fight scenes, rank the acting performances of the featured MMA stars, and have a chuckle at some of the best C-movie one-liners you'll ever hear. How much of the film is carried by Tate? Where does Windsor rank among the worst main characters in a martial arts movie? And is repeatedly punching a bucket of rocks a good base for MMA? Step into Fight Valley with us for the answers to these questions and more. Follow Alexander K. Lee: @AlexanderKLee Follow Jed Meshew: @JedKMeshew Follow E. Casey Leydon: @ekc Subscribe to MMA Fighting Check out our full video catalog Like MMA Fighting on Facebook Follow on Twitter Read More: http://www.mmafighting.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Miesha Tate, Cris Cyborg, and Holly Holm step into the brutal, unforgiving world of "Fight Valley." What could possibly go wrong? On this episode of This is CineMMA, the MMA Fighting movie review crew gets down and dirty on the mean streets of New Jersey as we follow the harrowing adventure of Windsor (Susie Celek), an out-of-her-element reporter on a quest to avenge her sister's death. A hardened brawler named Jabs (Tate) takes our heroine under her wing, but the clock is ticking and there may not be enough time to prepare her for a final showdown with the dangerous Church (Cyborg). Alexander K. Lee, Jed Meshew, and E. Casey Leydon don their toughest-looking hoodies as they try to make sense of Fight Valley's frantic fight scenes, rank the acting performances of the featured MMA stars, and have a chuckle at some of the best C-movie one-liners you'll ever hear. How much of the film is carried by Tate? Where does Windsor rank among the worst main characters in a martial arts movie? And is repeatedly punching a bucket of rocks a good base for MMA? Step into Fight Valley with us for the answers to these questions and more. Follow Alexander K. Lee: @AlexanderKLee Follow Jed Meshew: @JedKMeshew Follow E. Casey Leydon: @ekc Subscribe to MMA Fighting Check out our full video catalog Like MMA Fighting on Facebook Follow on Twitter Read More: http://www.mmafighting.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Miesha Tate, Cris Cyborg, and Holly Holm step into the brutal, unforgiving world of "Fight Valley." What could possibly go wrong? On this episode of This is CineMMA, the MMA Fighting movie review crew gets down and dirty on the mean streets of New Jersey as we follow the harrowing adventure of Windsor (Susie Celek), an out-of-her-element reporter on a quest to avenge her sister's death. A hardened brawler named Jabs (Tate) takes our heroine under her wing, but the clock is ticking and there may not be enough time to prepare her for a final showdown with the dangerous Church (Cyborg). Alexander K. Lee, Jed Meshew, and E. Casey Leydon don their toughest-looking hoodies as they try to make sense of Fight Valley's frantic fight scenes, rank the acting performances of the featured MMA stars, and have a chuckle at some of the best C-movie one-liners you'll ever hear. How much of the film is carried by Tate? Where does Windsor rank among the worst main characters in a martial arts movie? And is repeatedly punching a bucket of rocks a good base for MMA? Step into Fight Valley with us for the answers to these questions and more. Follow Alexander K. Lee: @AlexanderKLee Follow Jed Meshew: @JedKMeshew Follow E. Casey Leydon: @ekc Subscribe to MMA Fighting Check out our full video catalog Like MMA Fighting on Facebook Follow on Twitter Read More: http://www.mmafighting.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today Scott talks with Miesha Tate. Miesha is a woman warrior mom, former UFC and Strikeforce bantamweight champion, and Celebrity Big Brother Season 3 winner. Scott and Miesha talk about social media and self worth, bringing her fighter's mindset to Big Brother, a healthy diet and how it relates to your well being, and more. Connect with Miesha: https://www.instagram.com/mieshatate/ --- Have a question? Email us! selfcaresavagepod@gmail.com --- You can follow Scott on all social media channels at @ucanoutdoors --- Go to https://betterhelp.com/selfcaresavage for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored  Learn more about your ad choices. Visit megaphone.fm/adchoices

Miesha Tate is a former UFC champion and currently ranked 8th in the 135lb division. She spent almost five years being one of the Presidents of Once Championship.She has been a pioneer in the sport and has taken her drive into her parenting her two children and being a health and wellness guru. Both her and Johnny are owners of a health and wellness center and currently train out of Xtreme Couture in Las Vegas Nevada. Thank you guys for listening, Please leave a five star review and share this podcast. GOD BLESS YOU GUYS AND REMEMBER TO SUBSCRIBE!!! My main channel- https://www.youtube.com/c/TheBarbellExperience My Podcast- https://thebarbellexp.podbean.com/ My second channel- https://www.youtube.com/channel/UC8Tebr5R4rbY3cVKZuzyyHQ Buy a FloBottle here-https://flobottle.com/?ref=Christian Oak Grove Technologies- https://www.oakgrovetech.com/ Fiverr link- http://www.fiverr.com/s2/6bf49c9a54 Lyft code- CHRISTIAN80836 --- Send in a voice message: https://podcasters.spotify.com/pod/show/barbellrobertson1/message

PODCAST: Miesha Tate (@MieshaTate), UFC and Strikeforce Champion and Entrepreneur, joins the Sports Business Radio Road Show presented by Boingo wireless from the Boingo Innovation Center in Las Vegas. This conversation was recorded in front of a studio audience. Tate discusses wrestling on the boys high school team, her path to UFC Champion, the future of UFC, what she looks for in sponsorship deals, her strategy when it comes to being an entrepreneur, the importance of health and wellness and continuing to fight while being a Mom. BONUS SEGMENT: SBR Host Brian Berger and Executive Producer Bryan Griggs also offer a bonus segment, discuss Tiger Woods ending his 27-year relationship with Nike. Berger and Sports Business Radio broke the story of Woods leaving Nike 24 hours before Woods made the official announcement. LISTEN to Sports Business Radio on Apple podcasts or Spotify podcasts. Give Sports Business Radio a 5-star rating if you enjoy our podcast. Click on the plus sign on our Apple Podcasts page and follow the Sports Business Radio podcast. Follow Sports Business Radio on Twitter @SBRadio and on Instagram, Threads and Tik Tok @SportsBusinessRadio. This week's edition of Sports Business Radio is presented by Boingo Wireless (@Boingo). Now more than ever, staying connected is what matters most. Email SBRadio@Boingo.com to find out more about how Boingo can help your venue stay connected. Join venues that are Boingo partners such as Petco Park and State Farm arena. Visit www.boingo.com. #MieshaTate #UFC #MMA #Wrestling #WomeninSports #Health #Wellness #Cupcake #LasVegas #Technology #TigerWoods  Learn more about your ad choices. Visit megaphone.fm/adchoices

MIESHA TATE ON FEUD WITH RONDA ROUSEY: "I Just Didn't Like Her" Former UFC women's bantamweight champion Miesha "Cupcake" Tate joins "Mighty" Demetrious Johnson for a special IN STUDIO EXCLUSIVE INTERVIEW on the latest episode of the MIGHTYcast! TIMECODES 0:00 Intro 1:28 DJ & Miesha on wrestling in high school together 3:40 How did Miesha get into mixed martial arts? 11:00 Miesha's first career MMA fight 12:16 PRIZEPICKS! USE CODE MIGHTY! 13:10 Miesha on wrestling men in high school 14:52 Miesha on first career pro MMA fight 19:38 GFUEL: USE CODE MIGHTY TO SAVE 20%! 21:10 Miesha on StrikeForce 26:12 MIESHA ON FEUD WITH RONDA ROUSEY! 30:15 Miesha on dislocating elbow vs Rousey 32:00 Miesha on life after pregnancy / having kids 33:09 Miesha on title fight vs Holly Holm 35:49 Why did Miesha retire? 39:20 How did Miesha adjust to fighting after having kids? 45:00 Miesha's new approach to fighting / lifestyle 56:30 Miesha's on importance of strong male in life 1:05:00 Where to follow Miesha Tate on social media! 1:08:10 Miesha on wanting to teach people about wellness ⚡️ PrizePicks: Sign up with code "MIGHTY" for a 100% deposit match up to $100! https://prizepicks.onelink.me/ivHR/MIGHTY ⚡️ GFuel: https://gfuel.com/ Promo Code: MIGHTY to save 20% at checkout ►Join the Mighty Community: https://www.youtube.com/channel/UCk9lx4sKRQCDTyXFaouk_vQ/join

Arman Tsarukyan solidified himself as a major player in the UFC's lightweight division with his incredibly impressive 64 second finish of Beneil Dariush in the main event of UFC Austin this past Saturday. The 27-year-old called for a fight with Justin Gaethje next, but will he get something of that magnitude, or will he have to fight backwards when he returns to the octagon? On an all-new edition of Heck of a Morning, MMA Fighting's Mike Heck reacts to Tsarukyan's unreal showing against Dariush, where he could go after picking up the biggest win of his career, and if UFC pivot in regards to the division's next title fight. Additionally, listener questions include Jalin Turner's finish of Bobby Green, the likely end of Green and Dariush's title hopes, Miesha Tate's one-sided win against Julia Avila, where Mike Perry goes from his BKFC 56 win over Eddie Alvarez, Josh Emmett needing a new opponent for UFC 296, and much more. You can listen live to Heck of a Morning Tuesdays, Thursdays, and Fridays at 10 a.m. ET on the MMA Fighting Twitter Spaces. Follow Mike Heck: @MikeHeck_JR Subscribe to MMA Fighting Check out our full video catalog Like MMA Fighting on Facebook Follow on Twitter Read More: http://www.mmafighting.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Arman Tsarukyan solidified himself as a major player in the UFC's lightweight division with his incredibly impressive 64 second finish of Beneil Dariush in the main event of UFC Austin this past Saturday. The 27-year-old called for a fight with Justin Gaethje next, but will he get something of that magnitude, or will he have to fight backwards when he returns to the octagon? On an all-new edition of Heck of a Morning, MMA Fighting's Mike Heck reacts to Tsarukyan's unreal showing against Dariush, where he could go after picking up the biggest win of his career, and if UFC pivot in regards to the division's next title fight. Additionally, listener questions include Jalin Turner's finish of Bobby Green, the likely end of Green and Dariush's title hopes, Miesha Tate's one-sided win against Julia Avila, where Mike Perry goes from his BKFC 56 win over Eddie Alvarez, Josh Emmett needing a new opponent for UFC 296, and much more. You can listen live to Heck of a Morning Tuesdays, Thursdays, and Fridays at 10 a.m. ET on the MMA Fighting Twitter Spaces. Follow Mike Heck: @MikeHeck_JR Subscribe to MMA Fighting Check out our full video catalog Like MMA Fighting on Facebook Follow on Twitter Read More: http://www.mmafighting.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Arman Tsarukyan solidified himself as a major player in the UFC's lightweight division with his incredibly impressive 64 second finish of Beneil Dariush in the main event of UFC Austin this past Saturday. The 27-year-old called for a fight with Justin Gaethje next, but will he get something of that magnitude, or will he have to fight backwards when he returns to the octagon? On an all-new edition of Heck of a Morning, MMA Fighting's Mike Heck reacts to Tsarukyan's unreal showing against Dariush, where he could go after picking up the biggest win of his career, and if UFC pivot in regards to the division's next title fight. Additionally, listener questions include Jalin Turner's finish of Bobby Green, the likely end of Green and Dariush's title hopes, Miesha Tate's one-sided win against Julia Avila, where Mike Perry goes from his BKFC 56 win over Eddie Alvarez, Josh Emmett needing a new opponent for UFC 296, and much more. You can listen live to Heck of a Morning Tuesdays, Thursdays, and Fridays at 10 a.m. ET on the MMA Fighting Twitter Spaces. Follow Mike Heck: @MikeHeck_JR Subscribe to MMA Fighting Check out our full video catalog Like MMA Fighting on Facebook Follow on Twitter Read More: http://www.mmafighting.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ariel Helwani around (4:42) quickly wraps up a busy combat sports weekend. Mike Perry around (10:43) talks about his big win over Eddie Alvarez at BKFC 56, his performance compared to Conor McGregor, his family's reactions to his fights, all the callouts he got immediately after the fight, and potential opponents for his next bout, including Nate Diaz, Jake Paul, Darren Till, Jorge Masvidal, his conversation in the hospital after the fight with Alvarez, and more. Sean Brady around (43:17) talks about medical complications that forced him to withdraw from his fight against Jack Della Maddalena, his win over Kelvin Gastelum at UFC Austin, his work with a mental coach for the fight, how he lost his confidence in the Belal Muhammad fight, getting hate from the crowd in Austin, the kimura he used on Gastelum, his problems with Ian Machado Garry and wanting the winner of Garry vs. Vicente Luque, his pick in Leon Edwards vs. Colby Covington, and more. Deiveson Figueiredo around (1:05:21) reflects on his bantamweight debut win over Rob Font at UFC Austin, whether he wishes he'd moved up from flyweight earlier, what he weighed heading into the fight, how close he is to a title shot against Sean O'Malley, moving full time to Arizona to work with Henry Cejudo, whom he wants to fight next, when he'll be ready, whom he picks in Alexandre Pantoja vs. Brandon Royval, and more. Miesha Tate around (1:30:42) discusses her big win at UFC Austin, her training camp, her new coach, how she wanted to win this fight as much as a world title, what she learned from going down to 125 pounds, if she regrets the move to 125, competing in fights with her kids older, if she would want Holly Holm next, her legacy, and more. Dan Hooker around (2:01:07) discusses his recent arm injury, Jalin Turner's win over Bobby Green, the controversial stoppage, his new chest tattoo, the timetable for his return, and more, the break from the Octagon, Islam. Makhachev's future, Arman Tsaurkyan's hotel confrontation, who he wants next, and more. Arman Tsarukyan around (2:28:19) discusses his win over Beneil Dariush at UFC Austin, the KO of Dariush, his gameplan for Dariush, the issues of finding fight, getting a title shot, the lightweight division, the confrontations with Bobby Green, the controversial stoppage with Green, when he would like to return, and more. Michael Chandler around (2:56:29) discusses his new business venture with tequila, not being able to fight in 2023, if the Conor McGregor fight will happen at UFC 300, McGregor's training footage, the Beneil Dariush knockout, Ian Machado Garry, Shavkat Rakhmonov, and more. The panel around (3:27:31) discusses Dana White's recent comments about PFL, UFC Austin, the Bobby Green controversial stoppage, and more. The parlay boys around (3:45:09) look back at their latest pick, and GC recaps his picks from last weekend. If you or someone you know has a gambling problem, crisis counseling and referral services can be accessed by calling 1-800-GAMBLER (1-800-426-2537) (IL/IN/MI/NJ/PA/WV/WY), 1-800-NEXT STEP (AZ), 1-800-522-4700 (CO/NH), 888-789-7777/visit http://ccpg.org/chat (CT), 1-800-BETS OFF (IA), 1-877-770-STOP (7867) (LA), 877-8-HOPENY/text HOPENY (467369) (NY), visit OPGR.org (OR), call/text TN REDLINE 1-800-889-9789 (TN), or 1-888-532-3500 (VA). 21+ (18+ NH/WY). Physically present in AZ/CO/CT/IL/IN/IA/LA/MI/NH/NJ/NY/OR/ PA/TN/VA/WV/WY only. New customers only. Min. $5 deposit required. Eligibility restrictions apply. See http://draftkings.com/sportsbook for details. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Danny Segura analiza los resultados de UFC Austin, incluyendo la gran victoria de Arman Tsarukuan ante Beneil Dariush, Jalin Turner finaliza brutalmente a Bobby Green, el debut de Deiveson Figueiredo en 135, la derrota de Kelvin Gastelum contra Sean Brady, el regreso de Miesha Tate, y mucho más.

Danny Segura analiza los resultados de UFC Austin, incluyendo la gran victoria de Arman Tsarukuan ante Beneil Dariush, Jalin Turner finaliza brutalmente a Bobby Green, el debut de Deiveson Figueiredo en 135, la derrota de Kelvin Gastelum contra Sean Brady, el regreso de Miesha Tate, y mucho más.

Arman Tsarukyan sent a message to Islam Makahchev, and the rest of the UFC's lightweight division after a devastating knockout of Beneil Dariush in the main event of UFC Austin. Where does the title contender go following the biggest win of his career? MMA Fighting's Mike Heck, Jed Meshew, and Shaheen Al-Shatti react to a chaotic return to Texas for the UFC, Tsarukyan's incredibly impressive performance, the fascination for a rematch between Makhachev and Tsarkyan, and Dariush's title hopes officially coming to an end. Additionally, they discuss Jalin Turner's vicious finish of Bobby Green and referee Kerry Hatley's awful stoppage, Deiveson Figueiredo and Sean Brady's big wins, Miesha Tate's bounce back performance against Julia Avila, multiple slam knockouts on the card, and much more. Follow Mike Heck: @MikeHeck_JR Follow Shaun Al-Shatti: @ShaunAlShatti Follow Jed Meshew: @JedKMeshew Subscribe to MMA Fighting Check out our full video catalog Like MMA Fighting on Facebook Follow on Twitter Read More: http://www.mmafighting.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Arman Tsarukyan sent a message to Islam Makahchev, and the rest of the UFC's lightweight division after a devastating knockout of Beneil Dariush in the main event of UFC Austin. Where does the title contender go following the biggest win of his career? MMA Fighting's Mike Heck, Jed Meshew, and Shaheen Al-Shatti react to a chaotic return to Texas for the UFC, Tsarukyan's incredibly impressive performance, the fascination for a rematch between Makhachev and Tsarkyan, and Dariush's title hopes officially coming to an end. Additionally, they discuss Jalin Turner's vicious finish of Bobby Green and referee Kerry Hatley's awful stoppage, Deiveson Figueiredo and Sean Brady's big wins, Miesha Tate's bounce back performance against Julia Avila, multiple slam knockouts on the card, and much more. Follow Mike Heck: @MikeHeck_JR Follow Shaun Al-Shatti: @ShaunAlShatti Follow Jed Meshew: @JedKMeshew Subscribe to MMA Fighting Check out our full video catalog Like MMA Fighting on Facebook Follow on Twitter Read More: http://www.mmafighting.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Arman Tsarukyan sent a message to Islam Makahchev, and the rest of the UFC's lightweight division after a devastating knockout of Beneil Dariush in the main event of UFC Austin. Where does the title contender go following the biggest win of his career? MMA Fighting's Mike Heck, Jed Meshew, and Shaheen Al-Shatti react to a chaotic return to Texas for the UFC, Tsarukyan's incredibly impressive performance, the fascination for a rematch between Makhachev and Tsarkyan, and Dariush's title hopes officially coming to an end. Additionally, they discuss Jalin Turner's vicious finish of Bobby Green and referee Kerry Hatley's awful stoppage, Deiveson Figueiredo and Sean Brady's big wins, Miesha Tate's bounce back performance against Julia Avila, multiple slam knockouts on the card, and much more. Follow Mike Heck: @MikeHeck_JR Follow Shaun Al-Shatti: @ShaunAlShatti Follow Jed Meshew: @JedKMeshew Subscribe to MMA Fighting Check out our full video catalog Like MMA Fighting on Facebook Follow on Twitter Read More: http://www.mmafighting.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Is a Ronda Rousey rematch around the corner? In Chapter 2 of Next Level, host Andrew Kurland and MMA fighter Miesha Tate discuss her famous rivalry with Ronda Rousey, along with the legacy it left behind. Miesha opens up about the emotions she felt during that period of time, and shares where she stands with Ronda today. Miesha also dives into her return from retirement and how she approaches fighting differently in this new chapter of her career.What type of reactions do her kids have to her fighting? How does she cope with the concept of wins and losses? And what is the biggest struggle that professional athletes go through that isn't talked about?It's a conversation full of perspective, wisdom and insight that goes beyond the sports world. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Is a Ronda Rousey rematch around the corner? In Chapter 2 of Next Level, host Andrew Kurland and MMA fighter Miesha Tate discuss her famous rivalry with Ronda Rousey, along with the legacy it left behind. Miesha opens up about the emotions she felt during that period of time, and shares where she stands with Ronda today. Miesha also dives into her return from retirement and how she approaches fighting differently in this new chapter of her career. What type of reactions do her kids have to her fighting? How does she cope with the concept of wins and losses? And what is the biggest struggle that professional athletes go through that isn't talked about? It's a conversation full of perspective, wisdom and insight that goes beyond the sports world. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Miesha Tate, also lovingly known as “Cupcake,” is not your conventional MMA fighter. Starting her fighting career at just 19, Miesha quickly realized her passion for the sport and its capability to redefine societal norms. Despite the constant underestimation and misunderstanding that she faced, she emboldened herself to challenge these stigmas, paving a path for women in a predominantly male-oriented sport. As a testament to her fight against these norms, she became a UFC Women's Bantamweight Champion in 2016, among other titles.After retiring in 2016, Miesha spent five years rekindling her competitive spirit and building a family with her fiancé, Johnny Nuñez. Not one to fit into boxes, Miesha also demonstrated her fighting spirit on the CBS reality show, ‘Celebrity Big Brother,' setting a record victory on season 3.Miesha's commitment extends beyond the ring. As a certified Behavioral Change coach, she has a deep-seated passion for helping others achieve their goals. Currently ranked 15th in the world, Miesha looks forward to her next UFC victory on December 2nd, 2023.Episode Overview:In this mind-enriching episode of University of Adversity, host Lance takes us through an introspective journey with Miesha Tate. Miesha brings a fresh perspective to dealing with adversity, highlighting the importance of taking a break, practicing self-love, and nurturing relationships. She shares comparison around social media, fame, diet, nutrition, outdoors, and emotional well-being with the strategies she employs in the ring. With keen insights into hormonal fluctuations, nutrition, and training for the female body, Miesha talks about her return to the ring after retirement. This episode is teeming with wisdom and you'll find yourself learning more about handling adversity from Miesha's unique viewpoint, whether you're an athlete or not.Time Stamps:- (00:01:00) – Introduction- (00:04:05) – Road trip to self-discovery- (00:08:45) – Nurturing Relationships & Balancing Life- (00:15:05) – Handling Social Media Fame- (00:18:45) – Emotional Well-being & Breath Work - (00:28:35) – Outdoor Benefits & Training- (00:36:05) – Talking Nutrition and Dieting- (00:44:10) – Hormones, Training, & Nutrition- (00:54:15) – Knowledge on Women's Hormonal Cycles- (01:04:45) – Preparations for the Upcoming Fight- (01:14:15) – Closing Remarks- (01:15:50) – End of EpisodeHear Miesha share about her fighting technique, not just in the ring, but also in the fight against life's adversities. You are guaranteed an episode filled with resilience, determination, and heartfelt advice on living a fuller life.Connect With Miesha: Instagram: https://www.instagram.com/mieshatate/Facebook: https://www.facebook.com/mieshatatefanpage/X/Twitter: https://twitter.com/MieshaTateYoutube: https://www.youtube.com/c/MieshaTateUFC/videosWebsite: https://www.ufc.com/athlete/miesha-tateConnect With Lance:Instagram: www.instagram.com/lance.essihos/ Facebook:

The long holiday weekend is over and the UFC is BACK. We survived gambling on PFL again (barely) and 2we have 3 UFC events left to wrap up the year. I am feeling 100% and I am ready to smash these last few events to end 2023 strong and hopefully crush that +100u mark for good. Join us to break down UFC Austin LIVE from a gambling perspective.*Bet Openly*: https://app.betopenly.com/?s=dhmNew Die Hard MMA Merch!!Check out the shop! https://die-hard-mma-podcast-merch.myspreadshop.com/allAffiliate Links:Join the Sharp AppTwitter: @TheSharpAppSharp Discord Link: https://sharp.link/DiehardmmaFollow Spectation Sports @SpectationNet for Regional MMAPromo Code: DIEHARD for 20% off your subscription https://spectationlink.com/DIEHARD0:00 Intro6:31 Jamey-Lyn Horth vs Veronica Hardy18:58 Wellington Turman vs Jared Gooden27:04 Ihor Potieria vs Rodolfo Bellato35:24 Steve Garcia vs Melquizael Costa41:26 Joe Solecki vs Drakkar Klose51:03 Cody Brundage vs Zach Reese1:02:01 Miesha Tate vs Julia Avila1:12:57 Clay Guida vs Joaquim Silva1:19:07 Punahele Soriano vs Dustin Stoltzfus1:25:39 Sean Brady vs Kelvin Gastelum1:37:18 Rob Font vs Deiveson Figueiredo1:49:44 Jalin Turner vs Bobby Green1:53:29 Beneil Dariush vs Arman Tsarukyan

The Fighter vs. The Writer returns with UFC legend Matt Brown and MMA Fighting senior reporter Damon Martin looking ahead at the UFC Austin card on Saturday and the biggest storylines ahead of that event. Beneil Dariush will attempt to get back on track in the main event when he faces Arman Tsarukyan and we'll discuss the importance of this fight as both lightweights attempt to enter the title talk conversation. In the co-main event, Jalin Turner steps up on short notice to face Bobby Green and Brown offers his advice to fighters considering similar opportunities from the UFC in a risk versus reward situation. Plus we'll discuss fights involving Kelvin Gastelum vs. Sean Brady, Rob Font vs. Deveison Figueiredo and Miesha Tate's return against Julia Avila. We'll also talk about the fallout from the PFL Championship card this past fight and the continued push for Jake Paul to make his MMA debut against Nate Diaz. Would that fight be a recipe for disaster for Paul in his first MMA fight? Brown's take might surprise you. All this and more on the latest episode of The Fighter vs. The Writer! Subscribe to MMA Fighting Check out our full video catalog Like MMA Fighting on Facebook Follow on Twitter Learn more about your ad choices. Visit podcastchoices.com/adchoices

On the heels of last week's PFL championships and in advance of this week's UFC Fight Night, we open it up to listener questions. What's at stake between Beneil Dariush and Arman Tsarukyan this weekend? Why don't we give Miesha Tate more credit as a pioneer of women's MMA? Is Stipe still relevant? And is PFL fumbling the bag? These topics and more from you, the beloved listeners of the CME. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Fighter vs. The Writer returns with UFC legend Matt Brown and MMA Fighting senior reporter Damon Martin looking ahead at the UFC Austin card on Saturday and the biggest storylines ahead of that event. Beneil Dariush will attempt to get back on track in the main event when he faces Arman Tsarukyan and we'll discuss the importance of this fight as both lightweights attempt to enter the title talk conversation. In the co-main event, Jalin Turner steps up on short notice to face Bobby Green and Brown offers his advice to fighters considering similar opportunities from the UFC in a risk versus reward situation. Plus we'll discuss fights involving Kelvin Gastelum vs. Sean Brady, Rob Font vs. Deveison Figueiredo and Miesha Tate's return against Julia Avila. We'll also talk about the fallout from the PFL Championship card this past fight and the continued push for Jake Paul to make his MMA debut against Nate Diaz. Would that fight be a recipe for disaster for Paul in his first MMA fight? Brown's take might surprise you. All this and more on the latest episode of The Fighter vs. The Writer! Subscribe to MMA Fighting Check out our full video catalog Like MMA Fighting on Facebook Follow on Twitter Learn more about your ad choices. Visit podcastchoices.com/adchoices

On today's show, Bear and Tony speak with UFC Women's Champion, Meisha Tate. Meisha is the former UFC Women's Bantamweight Champion and Strikeforce Women's Bantamweight Champion. She is currently ranked 12 in the UFC Women's Bantamweight Rankings. On today's show, Meisha addresses the polarizing emotions fighters face, why she walked away, and how she has discovered the value of putting family first.   You can follow Miesha on Instagram @mieshatate. To check out our brand visit: https://bornprimitive.com/ Follow us on ⁠⁠@bornprimitive⁠⁠ Subscribe to our YouTube Channel: ⁠⁠@BornPrimitiveApparel

The Fighter vs. The Writer returns with UFC legend Matt Brown and MMA Fighting senior reporter Damon Martin looking ahead at the UFC Austin card on Saturday and the biggest storylines ahead of that event. Beneil Dariush will attempt to get back on track in the main event when he faces Arman Tsarukyan and we'll discuss the importance of this fight as both lightweights attempt to enter the title talk conversation. In the co-main event, Jalin Turner steps up on short notice to face Bobby Green and Brown offers his advice to fighters considering similar opportunities from the UFC in a risk versus reward situation. Plus we'll discuss fights involving Kelvin Gastelum vs. Sean Brady, Rob Font vs. Deveison Figueiredo and Miesha Tate's return against Julia Avila. We'll also talk about the fallout from the PFL Championship card this past fight and the continued push for Jake Paul to make his MMA debut against Nate Diaz. Would that fight be a recipe for disaster for Paul in his first MMA fight? Brown's take might surprise you. All this and more on the latest episode of The Fighter vs. The Writer! Subscribe to MMA Fighting Check out our full video catalog Like MMA Fighting on Facebook Follow on Twitter Learn more about your ad choices. Visit podcastchoices.com/adchoices

Is a Ronda Rousey rematch around the corner? In Chapter 2 of Next Level, host Andrew Kurland and MMA fighter Miesha Tate discuss her famous rivalry with Ronda Rousey, along with the legacy it left behind. Miesha opens up about the emotions she felt during that period of time, and shares where she stands with Ronda today. Miesha also dives into her return from retirement and how she approaches fighting differently in this new chapter of her career. What type of reactions do her kids have to her fighting? How does she cope with the concept of wins and losses? And what is the biggest struggle that professional athletes go through that isn't talked about? It's a conversation full of perspective, wisdom and insight that goes beyond the sports world. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Is a Ronda Rousey rematch around the corner? In Chapter 2 of Next Level, host Andrew Kurland and MMA fighter Miesha Tate discuss her famous rivalry with Ronda Rousey, along with the legacy it left behind. Miesha opens up about the emotions she felt during that period of time, and shares where she stands with Ronda today. Miesha also dives into her return from retirement and how she approaches fighting differently in this new chapter of her career.What type of reactions do her kids have to her fighting? How does she cope with the concept of wins and losses? And what is the biggest struggle that professional athletes go through that isn't talked about?It's a conversation full of perspective, wisdom and insight that goes beyond the sports world. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Miesha Tate is a former UFC women's bantamweight champion, and is credited as one of the first to put women's fighting on the map. Host Andrew Kurland sits down with Tate in Las Vegas, Nevada to discuss Miesha's upbringing, mentality and approach to fighting at the highest level. Tate details her day-to-day life as an athlete, the longest period she has ever fasted, and shares how mental health plays into an athlete's life.Plus, she shares how fighting first came on her radar, how she kept her newly found passion a secret from her dad, and shares the story of her bloody first fight that left her wanting more. Tate also dives into the concept of fear during a fight, and whether or not she feels pain in the moment. It's a conversation you won't want to miss. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

IN THIS EPISODE OF THE HUMAN UPGRADE™… you'll learn why many professional athletes, especially fighters, are some of the top biohackers in the world. They hack their bodies, minds, and environments to achieve an incredibly high level of performance. Every hack they do has to be effective—and means the difference between winning and losing. Professional MMA (mixed martial arts) fighter Miesha Tate knows and does just that while adding being a parent and entrepreneur into the mix. Miesha is a former UFC and Strikeforce Bantamweight champion, ONE Championship vice president, and winner of Celebrity Big Brother Season 3. She always draws on her experiences, whether from home birth or competing on the world's biggest stages as a pro athlete as proof that when the mind and body are functioning with synchronicity, you are capable of great things. After more than a decade of wrestling and MMA competition culminating in her UFC World Championship in 2016, she stepped out of the octagon. “I retired from the sport and it took five years to figure out who I am other than Miesha Tate, the fighter,” she says. “So not only did I go soul searching, but I also went wellness searching.”She found red light to help her recovery and healing, hyperbaric oxygen therapy to restore and protect her brain, and breathing techniques to keep her present and grounded. She learned, too, the importance of mindfulness and attention to self—“to just be alone with your own thoughts.” She says there's reward and fulfillment in doing something every day that pushes you and makes you a little bit uncomfortable. No pain required.She came back to professional MMA fighting after having two children and changed up nearly everything about her training. This included moving from Bantamweight to Flyweight, which meant reducing her already lean frame by another 10 pounds. She now looks at her body and mind as a comprehensive unit: the big things like hormones, nutrition, sleep and brain health; flow state during her fights; and she even takes on the more elusive soul work. Miesha focuses on empowering women through martial arts, with a particular emphasis on self-defense and building confidence. She's become an advocate for women in combat sports, using her platform to promote equality and opportunities for women in the sport. She also helps others heal, recover, and discover their potential at Desert Moon Wellness, which she co-founded with two women partners.She lists her three most important things in life as: 1) Family and friends, 2) time, and 3) goals and dreams.Watch this episode on YouTube!All the links and resources are available in the show notes.WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Must-Have Magnesium: https://magbreakthrough.com/dave, use code DAVE10 to get a 10% discountMicronutrients Boost HRV: https://modemethod.com, use code DAVE to get 15% off of your first orderGet your tickets to the 9th Annual Biohacking Conference: https://biohackingconference.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.