Myndfullmatter and Chatter

Welcome to the space for those of you that are new here and welcome back to any and everyone that has heard me speak before. This episode is about how we exist in spaces that don't always work for everyone but we also get to choose where we spend our time and energy. I've been away from social media intentionally and deliberately applying my own lessons to my life in new ways. I've released so many things, habits and connections. Do you honor change in your life even when it's hard to do so? In a world full of experiences and challenges, I feel that love is the way. Did you know that the world needs YOU? In case no one told you, I care. I see you. I hear you. May this lift your spirits and may you continue to rise in your power, truth, love and light. We are the change that we wish to see. We are the people that we've been searching for.

Spoken word is a great way to capture the contents within and be able to share them with others.

In this episode, I discuss how you can make space for love (not solely related to romantic connections) in your life, the inability to pour from an empty cup as well as how important mindfulness is. Bless you all. Thank you for being here.

We find ourselves in spaces that we don’t recognize because when we are manifesting, we aren’t always specific. Rise above that energy. Follow your intuition and listen to what isn’t being said but is being shown to you.

Seasons, Tests, Lessons, Chapters of Life

Welcome. This episode is about Self Love but also how important it is when in Love. Be in love with self first and most. May your heart find peace and may you feel loved. Eye see you. Eye love you all.

Welcome! Thank you for being here. May these words fill your soul with love. May you leave this space feeling lighter. Share it with someone you care about. Listen with your spouse, partner, lover, significant other, friend(s). Listen on your drive to/from anywhere (but be mindful about your safety). Listen in the bath. Listen as you shower during your shower meditation. Listen during meditation anytime. Listen before you sleep or when you awake for the day. Affirmations bring so much peace. Allow yourself to truly be present. Breathe. Relax. Enjoy.

Welcome back. In this episode I’ll be chatting about attachment. Attachment can cause such intense emotional pain. Whether it’s an attachment to a person, material items or habits, it can and will cause strife. Therefore, it’s an area of discussion in the spiritual community as well as religion and I know it’s necessary for the tools I’m adding for each of you. I’ve struggled in this human life and attachment has been one of my most painful lessons. My words are from my human experience as well as the experiences of my ancestors and others I know. Thank you for tuning in. Stay tuned for more episodes that will lift some of the darkness that can occur as you heal. I see you. I feel you. I love you.

Welcome! My first podcast is a gentle conversation about mindfulness, stillness, love, growth, rest, self-care and more. I started the idea with a plan and my soul said “talk because people love to hear you speak, so don’t make this hard, Terri. Just talk to them”. Over the next few weeks, I will be improving the sound quality as it is not amazing at the moment. I am using my mobile phone to record this. Today, my spirit had information to share and this format is the most effective for the messages. May you receive it in full. If you don’t already, please follow me on Instagram @myndfullmatter and Facebook: Terri Thomas I love you