Podcasts about Presence

In this deeply personal solo episode, Darin shares how to truly thrive through the holidays — not by white-knuckling your way through obligations, but by protecting your energy, honoring your body, and healing what's ready to be released. From food and supplements to trauma, forgiveness, boundaries, and future-self visualization, this episode is a roadmap for turning the holiday season into a period of restoration, clarity, and intentional creation.     What You'll Learn (Timecodes) [00:00] Welcome to SuperLife — sovereignty, possibility, and building a SuperLife together [00:32] Sponsor: EnergyBits — why spirulina and chlorella are some of the most nutrient-dense foods on the planet [01:51] Thriving through the holidays — why this conversation goes deeper than food, fitness, and supplements [02:14] An honest check-in — are you enjoying the holidays or just trying to survive them? [03:10] Holiday triggers — why the season activates stress, old patterns, and family dynamics [03:41] The real goal — moving from white-knuckling to truly thriving [04:00] The power of questions — how inquiry opens intuition, clarity, and deeper listening [04:30] Defining the holidays — choosing love, connection, and generosity over pressure and obligation [05:28] Family roles and energetic boxes — outgrowing old identities while being around family [05:56] Energy economics — why obligation silently depletes your vitality [06:10] The thriving question — what would it take for your physical, emotional, and spiritual health to flourish? [06:28] A healing opportunity — addressing old wounds instead of pushing them down [06:56] Emotional release — why forgiveness heals you, not the other person [07:11] Permission to dream — using the holidays as a reset rather than a pause [07:25] Releasing judgment — letting go of pain without denying what you've lived through [07:40] Resilience and self-love — how self-love strengthens the nervous system [07:59] Nervous system capacity — why healing expands your ability to receive life [08:19] Presence over performance — why the holidays aren't about perfection [08:31] Practical strategies — eating well and maintaining discipline without waiting for January 1st [09:15] Environment design — why willpower alone doesn't work [09:30] Visualization as identity training — choosing who you want to be before the event [10:01] Darin's personal approach — sharing transparency rather than a prescription [10:09] Protecting energy — choosing not to go home for the holidays without guilt [10:57] Conscious boundaries — why clarity builds the future you want [11:49] Creating new traditions — why this is the most excited Darin has felt about the holidays [12:15] A year of rebuilding — closing a long cycle of challenge and stepping into what's next [13:03] Sponsor: Our Place Cookware — why non-toxic cookware matters for long-term health [15:39] Releasing early wounds — how unresolved birth trauma shows up as physical pain [16:38] Compassion and history — understanding family addiction and patterns without excusing them [17:36] Shedding the old — how excavation creates space for new love and opportunity [18:11] Building momentum — creating safety and love for the year ahead [18:51] Nourishment rhythms — simple, clean food as a reflection of inner clarity [19:31] Strength from pain — why strength equals resilience on every level [20:04] Darin's supplement stack — mitochondria, minerals, adaptogens, and hormone support [22:02] Nervous system regulation — NuCalm, meditation, and future-self visualization [23:09] Deep regulation tools — red light therapy, sauna, and creating stillness [25:02] Connection over content — replacing screen time with meaningful evening rituals [26:23] Future vision — integrating supplements, technology, and purpose-driven work [27:41] Creation as fuel — how intentional creation restores energy [27:57] Final holiday guidance — protect your energy, honor your body, and heal your heart [28:10] You are not alone — permission to build a life that feels good [28:45] Protecting attention — minimizing algorithmic noise to maintain intention [29:12] Leading from the heart — how one year of intention can change everything [29:30] Closing message — thriving, courage, and living your SuperLife [30:08] Join the SuperLife Patreon — where the deeper work continues [31:12] End of episode     Thank You to Our Sponsors: EnergyBits: Get 20% off your entire order by going to https://energybits.com/ and using code DARIN at checkout. Our Place: Toxic-free, durable cookware that supports healthy cooking. Go to their website at fromourplace.com/darin and get 35% off sitewide in their largest sale of the year.     Join the SuperLife Community Get Darin's deeper wellness breakdowns — beyond social media restrictions: Weekly voice notes Ingredient deep dives Wellness challenges Energy + consciousness tools Community accountability Extended episodes Join for $7.49/month → https://patreon.com/darinolien     Find More from Darin Olien: Instagram: @darinolien Podcast: SuperLife Podcast Website: superlife.com Book: Fatal Conveniences     Key Takeaway The holidays don't have to drain you. They can restore you — if you choose intentionally, protect your energy, and lead from the heart.     Past Podcasts Addressing Trauma Dr. Jessica Stavale: Beyond the Muscle—How Fascia Can Free You from Chronic Pain Date: October 3, 2025 Focus: Explores how the fascia (connective tissue) acts as a "quantum interface" that stores unprocessed trauma and emotions, and how to release it through physical therapy and breath. Link: Listen on Apple Podcasts Stress Isn't the Enemy — It's the Message You've Been Ignoring Date: November 13, 2025 Focus: A solo episode where Darin discusses "hidden trauma" and how old wounds unconsciously drive our stress responses, offering tools like grounding and nature immersion to reset the nervous system. Link: Listen on Apple Podcasts Dr. Aimie Apigian: How Trauma Lives in the Body—and How to Finally Let It Go Date: August 1, 2025 Focus: Features Dr. Aimie Apigian, a biology of trauma expert, discussing the three layers of trauma repair (mind, body, biology) and why you cannot just "think" your way out of trauma responses. Link: Listen on Apple Podcasts Jeff Turner: How Music and Creativity Heal Trauma Date: June 27, 2025 Focus: An interview with freestyle artist Jeff Turner about his journey through the foster care system and how he used creativity and "flow state" to process deep emotional wounds and finding community. Link: Listen on Apple Podcasts Mastering Stress, Anxiety, and PTSD in a Chaotic World Date: January 23, 2025 Focus: Darin shares his personal experience with the California wildfires to discuss PTSD, resilience, and science-backed strategies for managing acute stress and anxiety. Link: Listen on Apple Podcasts Dr. Olivia Audrey: Why 7 Days Can Change Your Health Forever Date: January 17, 2025 Focus: Discusses the "circaseptan rhythm" (7-day biological cycle) and specifically touches on birth trauma as a foundational body memory that impacts healing cycles. Link: Listen on Apple Podcasts

This week on Pocket Presence with Lummy and Grant, the guys dive into the Heisman Trophy race, breaking down the top contenders and what really matters when it comes to college football's biggest individual award. They also get into the Michigan controversy, unpacking what happened, what it means for the program, and how it could impact the rest of the season.From bold takes to honest debate, Lummy and Grant keep it real as they cover one of the most talked-about weeks in college football.

On Tuesday night's "Ask Greg Cosell" for Patreon Tier 3/Bomb Post Touchdown members, Greg answered tape-based questions about the Eagles. Here's a shortened sample-size version of the show. To see the entire show, become a member and ask Greg your questions (every Tuesday at 6p ET):https://www.patreon.com/posts/ask-greg-cosell-146034759?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link

Hey Baes! In today's video we're talking about A Wives Purifying presence and what are the keys to having a purifying presence! Grab your journals!If you feel led to sow A Seed:Cash App: $thechristianbaePaypal: https://www.paypal.com/paypalme/TheChristianBaeZelle/Apple Pay: TheChristianBae@gmail.com

In this episode of The Observatory, it's a special day, it's LaRae's birthday, and she joins the Heart + Head Work show hosted by Tessa Arneson and Rocky Donati to discuss the shift from chasing goals to living with a grounded sense of self in the present moment. Together, they explore how redefining success beyond constant striving can open up far more possibilities than rigid goal-setting ever could, especially when you learn to receive instead of always hunt. LaRae shares her journey out of corporate life, the moment she moved from overthinking to inner knowing, and how she built a business guided by intuition rather than hustle. Timestamps[03:57] How Tessa, Rocky, and LaRae are doing[09:00] What Tessa's grandfather revealed to her during meditation[10:02] How Tessa and LaRae first met[11:40] LaRae's background information[15:02] LaRae's journey from the corporate life to being present[19:08] How LaRae grew her sense of self[20:40] The earliest moment that LaRae shifted from thinking to knowing[23:58] How to be better about receiving versus hunting[30:28] Not letting business drive your life[37:31] LaRae's business, which used intuition and was successful[40:54] Knowing your drive [51:53] Learning from your adversities[01:00:13] Episode wrap-up[01:04:25] The upcoming ‘You Are The Medicine' retreat that LaRae is hostingNotable quotes:“All you have to do is show up and be yourself.” - Rocky Donati [04:52]“The sense of self is our strongest asset.” - Rocky Donati [17:54]“Setting goals narrows the potentiality of what is out there for you.” - LaRae Wright [30:19]“The answer is all about the gifts that you have, the way you see the world, the story that you have created, and how you live in the world.” - LaRae Wright [49:39]“Grow down so you can become the original version of yourself that was so big and beautiful.” - Rocky Donati [01:06:37]Relevant links:Heart + Head Work Podcast Apple PodcastSubscribe to the podcast: Apple PodcastProduced by NC Productions

Send us a textMerry Christmas Adam & Eve everyone! The holiday calendar swirls, the phone notification buzzes, and suddenly December is deciding everything for you. We pressed pause to talk about the real pressure of ministering well at church and home.Our gift this year to share is presence. Chad and Zac share practical ways to build margin without dropping what matters. There's a tender side to all this too. The holidays carry joy and grief in the same pew. We talk about walking slowly enough to notice the first Christmas after a loss, the newcomer who needs a name remembered, and the family who only shows up in December. With clear expectations at home and a plan for attention—yes to phone-free days—you can serve your church without sacrificing your people• mapping service schedules and roles before crunch time• choosing “Christmas Adam” and micro-traditions to free family time• weekly and twice-weekly family meetings for clarity• device boundaries, batching messages, phone-free days• moving prep earlier to be present with people• shifting from the booth to visible shepherding• noticing grief and first holidays without loved ones• simple follow-ups that turn holiday hellos into care“Please drop a comment and tell us how you drink your coffee”Support the showJoin the community!

This final episode of 2025 reflects on a year of transitions and healing, focusing on themes of intergenerational trauma, collective grief, and social justice, especially in the context of the ongoing genocide in Gaza. Through diverse voices including Dr. Gabor Maté, Naomi Klein, Rabbi Lynn Gottlieb, Ashira Darwish, Omid Safi, Kazu Haga, and others, the episode delves into personal and collective fields of healing. It emphasizes the importance of remembering, ritualizing healing, community action, indigenous knowledge, and a para-politics of grief and relationship. The episode also highlights the significance of interconnectedness, resilience, and the continuous effort towards justice and transformation. Topics and Speakers 00:00 Introduction and Year in Review 02:03 Minds Under Siege: Dr. Gabor Mate and Naomi Klein 07:15 We Will Not Look Away: Vigil for Gaza with Rabbi Lynn Gottlieb, Ashira Darwish and Omid Safi 27:24 Fierce Vulnerability: Kazu Haga 36:08 Belonging Without Othering: john a. powell 41:28 The Limits of Solution-Driven Thinking: Bayo Akomolafe 46:24 Complexity and Phase Transitions: Jeremy Lent 53:56 Intergenerational Trauma and Healing: Jungwon Kim and Linda Thai 58:19 Epigenetic Trauma and Healing Rituals: 01:10:34 Generational Trauma and Community Healing: Dr. Thema Bryant 01:15:11 Decolonizing Therapy and Ancestral Healing: Dr. Jennifer Mullan 01:18:30 Indigenous Perspectives on Colonization and Wellbeing: Dr. Diana Kopua, Tina Ngata and Mark Kopua 01:32:30 Plant Medicine and Connection to Nature: Donna Kerridge 01:45:07 Grief, Ritual, and Communal Healing: Orland Bishop and Francis Weller 01:54:39 Presence and Receptive Awareness: John J. Prendergast 02:01:26 Conclusion and Membership Invitation Links Naomi Klein Dr. Gabor Maté Rabbi Lynn Gottlieb Omid Safi Kazu Haga john a. Powell Bayo Akomolafe Jeremy Lent Jungwon Kim Linda Thai Dr. Thema Bryant Dr. Jennifer Mullan Te Kurahuna (Mark and Dr. Diana Kopua) Tina Ngata Francis Weller Orland Bishop John Prendergast Where Olive Trees Weep The Eternal Song (Film series and course) Support the mission of SAND and the production of this podcast by becoming a SAND Member

This week on Hope Talks, we welcome singer, songwriter, comedian, and storyteller Mark Lowry—best known for writing the beloved Christmas song “Mary, Did You Know?” and for his years with the Gaither Vocal Band.  In this warm and funny Christmas conversation, Mark shares his hope story, beginning with a devastating car accident that left him with multiple broken bones and unexpectedly launched his journey as a songwriter. Forced into stillness, he encountered God's presence in a fresh way. Mark reflects on how he stepped into music and comedy, how “Mary, Did You Know?” was born, and why joy and humor matter so deeply in the Christian life. He also tells the stories behind several songs on his latest album, There Is Hope, offering an encouraging reminder that God is near, faithful, and working even when life feels broken.  Subscribe to the podcast and tune in each week as Haley and Dustin share with you what the Bible says about real-life issues with compassion, warmth, and wit.   So you have every reason for hope, for every challenge in life. Because hope means everything.   Hope Talks is a podcast of the ministry of Hope for the Heart.   Listen in to learn more: (10:30): Joy Isn't the Absence of Pain—It's the Presence of Jesus (17:45): You Don't Have to Understand the “Mortgage” to Belong in God's House (32:40): Humor Opens Hearts: If They're Laughing, They're Listening (1:24:30): Stuck This Christmas? Serve Someone—It'll Pull You Out of the Funk   Mark Lowry Resources Learn more about Mark Lowry, his music and ministry: https://marklowry.com/   Check out his latest album, There is Hope: https://marklowry.myshopify.com/products/there-is-hope-cd-mark-lowry    Hope for the Heart resources Order our newest resource, The Care and Counsel Handbook, providing biblical guidance  100 real-life issues: https://resource.hopefortheheart.org/care-and-counsel-handbook   Facebook: https://www.facebook.com/hopefortheheart   Instagram: https://www.instagram.com/hopefortheheart    Want to talk with June Hunt on Hope in the Night about a difficult life issue? Schedule a time here: https://resource.hopefortheheart.org/talk-with-june-hope-in-the-night   God's plan for you: https://www.hopefortheheart.org/gods-plan-for-you/   Give to the ministry of Hope for the Heart: https://raisedonors.com/hopefortheheart/givehope?sc=HTPDON 

After many requests, Dr. Carlos Eire shares a reading list with our listeners.Great classic introductions:Evelyn Underhill, Mysticism: A foundational, comprehensive survey of the mystical path. The Cambridge Companion to Christian Mysticism, edited by Amy Hollywood & Patricia Beckman): An excellent collection of essays Understanding Mysticism, ed. Richard Woods: Excellent essays of all the foundational scholarly interpreters of mysticism. Including the following: David Knowles, “What Is Mysticism?”Louis Bouyer, “Mysticism: An Essay on the History of the Word”Margaret Smith, “The Nature and Meaning of Mysticism"Evelyn Underhill, “The Essentials of Mysticism”Edward Howells: "Mysticism and the Mystical: The Current Debate" R. C. Zaehner, Mysticism Sacred and Profane: an Inquiry Into Some Varieties of Praeternatural Experience: A classicMore recent introductionsStephen Clarke, From Athens to Jerusalem: The Love of Wisdom and the Love of GodOlivier Clément, The Roots of Christian Mysticism John Macquarrie, Two Worlds Are Ours: An Introduction to Christian MysticismCarl McColman, The New Big Book of Christian Mysticism: An Essential Guide to Contemplative Spirituality Great historical - analytical surveys:Louis Bouyer, et. al., A History of Christian Spirituality, 3 volumes: an older classic surveyVol. 1 The Spirituality of the New Testament and the FathersVol. 2 The Spirituality of the Middle AgesVol. 3 Orthodox Spirituality and Protestant and Anglican Spirituality Bernard McGinn, The Presence of God: A History of Western Christian Mysticism:A monumental multi-volume series that explores the development of mysticism across different historical periods and theological contexts. Vol. 1 The Foundations of Mysticism: Origins to the Fifth CenturyVol. 2 The Growth of Mysticism: Gregory the Great Through the 12 CenturyVol. 3 The Flowering of Mysticism: Men and Women in the New Mysticism: 1200-1350Vol. 4 The Harvest of Mysticism in Medieval Germany: 1300-1500Vol. 5 The Varieties of Vernacular Mysticism: 1350–1550Vol. 6.1 Mysticism in the Reformation: 1500-1650Vol. 6.2 Mysticism in the Golden Age of Spain: 1500-1650Vol. 6.3 The Persistence of Mysticism in Catholic Europe 1500-1675Vol. 7 The Crisis of Mysticism: Quietism in Seventeenth-Century Spain, Italy, and France Bernard McGinn, Modern Mystics: An Introduction (not part of the Presence of God series, but a an essential complement to all of its volumes)Short surveys Harvey Egan, Introduction to Christian MysticismSteven Fanning, Mystics of the Christian TraditionWilliam Harmless, MysticsRichard Rohr, The Naked Now: Learning to See as the Mystics SeeFocus on the corporeal dimension of mysticism:Montague Summers, The Physical Phenomena of MysticismHerbert Thurston, The Physical Phenomena of MysticismFocus on Practice:The Practice of the Presence of God by Brother Lawrence of the ResurrectionThomas Keating, Open Mind, Open HeartMartin Laird, Into the Silent Land: A Guide to the Practice of Contemplation An Ocean of Light: Contemplation, Transformation, and Liberation A Sunlit Absence: Silence, Awareness, and ContemplationThomas Merton, New Seeds of Contemplation Contemplative Prayer Anthologies of Christian mystical texts:The Essential Writings of Christian Mysticism, edited by Bernard McGinnChristian Spirituality: The Classics, edited by Arthur HolderLight from Light: An Anthology of Christian Mysticism, edited by Louis DupréSuggestions for approaching the subject graduallyFirst step: Read a brief modern guide like that of Harmless or Fanning to get context before diving into the mystical texts. Second step: Dive into short excerpts from mystical texts in an anthology such as those listed above Third step: Pair theoretical texts (like Underhill) with devotional texts (like Brother Lawrence or Merton) and entire mystical texts (like the Cloud of Unknowing or The Interior Castle). Fourth step: Dive into the great surveys (like McGinn), and explore mystical texts from different eras and traditions. Hosted on Acast. See acast.com/privacy for more information.

2025 Advent Devotionals: “Longing for the Presence of God”Copyright © 2025 Steve Hoogerhyde. All rights reserved.All Bible references are taken from the New International Version (2011) unless otherwise noted.

In this solo episode of the Spiritual Journey Podcast, Nimesh Radia speaks into the deep phase of completion many are currently experiencing. This is a time where life may feel heavy, quiet, or suspended — not because nothing is happening, but because profound soul-level endings are taking place.Nimesh shares guidance on being present through this pause, releasing expectations of how life should look, and recognising when soul contracts with people, roles, or identities are completing. He explores the collective shift from divine masculine doing into divine feminine being, and why self-care, energetic boundaries, and conscious awareness are essential right now.This episode is an invitation to soften, trust the process, and honour what is closing — without rushing into what comes next.Watch out for a supporting meditation to go with this episode. Key Themes✨ The collective phase of completion and closing cycles✨ Soul contracts ending and relationships shifting✨ The transition from divine masculine to divine feminine energy✨ Presence, self-care, and energetic boundariesTakeaways✨ Completion can feel heavy because deep soul endings are unfolding✨ Being present is more powerful than planning the future✨ Letting go of expectations creates space for alignment✨ You are not meant to carry other people's emotional energySound Bites✨ It's a time to get to know you✨ Be present in this momentAlso available to watch on YouTube.If this episode resonates, please like, comment, and follow the podcast.Connect with Nimesh

CHANUKAH: Day 4. Learning to be Present: A Meditation on Presence

Most leaders think they need authority to act — but real leadership begins when you give yourself permission to move. In this episode, we explore how to drop imagined judgement, stop waiting for endorsement, and step into decisive, high-impact leadership.What we cover:Drop the "hairy eyeball"Own your authority instead of waiting for itAnchor in your highest-value contributionGive yourself the green lightExperiment and iterate without perfectionReflect on impact — not opinionMini-Exercises You Can Use Today: • Ask: “Is this judgement real or imagined?” • Declare: “I lead here.” • Identify the two highest-impact actions this week. • Affirm: “I have my own back.” • Take one imperfect action. • Measure value by outcome, not applause.Uplevel your answers with Dex AIYour confidential, expert leadership performance coach. Key message: Permission doesn't come from outside you. Authority is something you inhabit.If you'd like personal guidance applying these practices so your leadership becomes natural, confident, and self-backed — book a conversation with me:https://mini.dexrandall.comSend us a text----------------------------------- Resources:Start 1-on-1 coaching at https:/mini.dexrandall.comLead Better with Dex AI Coach https://app.coachvox.ai/share/dexrandallConfidential. Expert. Free. Solve problems fast.For even more TIPS see FACEBOOK: @coachdexrandallINSTAGRAM: @coachdexrandallLINKEDIN: @coachdexrandallYOUTUBE: @dexburnoutcoachSee https://linktr.ee/coachdexrandall for all links

This practice guides us to a receptive, kind presence by starting with listening, and moving through a body scan. We then rest in an open awareness, responding to whatever arises with a gentle attention.   Our introduction music is from "Opening" by Adrienne Torf, © 2025 ABT Music

Elizabeth Peek discusses lessons for 2025, praising President Trump's showmanship at the Army-Navy game and anticipating his presence at the 2026 World Cup. She argues tariffs are generating significant revenue and predicts Democrats will eventually relax border policies to secure future votes, despite current public disapproval of high immigration. FARRAGUT FLAGSHIP "FRANLIN"

In this episode of the Smarter Not Harder Podcast, join the HOMeHOPe Faculty for an unexpected, hilarious, and wisdom-packed roundtable about clinical and cultural "ratios." From orgasm-to-ejaculation to screen-time-to-movement, this wide-ranging conversation mixes evolutionary health with irreverent banter and serious insight. Join us as we delve into: • Why your presence-to-distraction ratio might determine your mental health • How micro-ratios influence behavior, biology, and balance • Grounding, lighting, nature, and the metrics of modern living • Dr. Ted's 8-8-8 system for sunlight, movement, and connection This episode is for you if: • You're curious about micro-optimization and clinical ratios that matter • You want science-backed health wisdom mixed with humor • You need practical ways to rebalance time, energy, and presence • You believe better health starts with smarter habits — not harder ones You can also find this episode on… Youtube: https://youtu.be/zP1TC72dOwc Find more from Smarter Not Harder: Website: Smarter Not Harder Instagram: https://www.instagram.com/troscriptions HOMeHOPe Virtual Symposium 2026: https://homehope.org/homehope-virtual-symposium-2026 Get 10% Off your purchase of the Metabolomics Module by using PODCAST10 at https://www.homehope.org Get 10% Off your Troscriptions purchase by using POD10 at https://www.troscriptions.com Get daily content from the hosts of Smarter Not Harder by following @troscriptions on Instagram.

Pastor Michael Kisaka shares a powerful reflection on Psalm 56:8, emphasizing God's intimate knowledge of and presence in our suffering. He illustrates how God attentively keeps track of our sorrows and is compassionately close, even collecting our tears.

In this second episode of a three-part series on felt safety, we are going to explore all the ways our kids (and ourselves) are neuroceiving safety or danger from what's happening in the environment.In this episode, you'll learnMisconceptions about felt safetyExternal (outside) cues of felt safety, such as the environment, sensory experiences, structure, and environmental demandsWhat we do with this informationFree Multi-Page Infographic all about Felt Safety! CLICK HEREResources mentioned in this podcast:What Does Co-Regulation Really Look Like? {Ep 81}Focus On The Nervous System To Change Behavior {Ep 84}Connection Or Protection??? {Ep 7}Marti's Book! - The Connected TherapistRead the full transcript at: RobynGobbel.com/feltsafetyoutsideI would love to have you join me this March in Durango, CO for a 3-day, retreat style workshop: Presence in Practice: An experiential workshop into the neurobiology of how change happens.All details and registration ------> https://RobynGobbel.com/DurangoRegister by December 19 for $75 off! Get access to over 25+ free resources in our brand, new Free Resource Hub! RobynGobbel.com/FreeResourceHub :::Grab a copy of USA Today Best Selling book Raising Kids with Big, Baffling Behaviors robyngobbel.com/bookJoin us in The Club for more support! robyngobbel.com/TheClubSign up on the waiting list for the 2027 Cohorts of the Baffling Behavior Training Institute's Immersion Program for Professionals robyngobbel.com/ImmersionFollow Me On:FacebookInstagram Over on my website you can find:Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE)eBook on The Brilliance of Attachment (FREE)LOTS & LOTS of FREE ResourcesOngoing support, connection, and co-regulation for struggling parents: The ClubYear-Long Immersive & Holistic Training Program for Parenting Professionals: The Baffling Behavior Training Institute's (BBTI) Professional Immersion Program (formerly Being With)

Mimi Nicklin left a successful career as a marketing executive to take on the task of educating the world on the value and power of empathy.  In this episode, Mimi describes the alarming "empathy deficit," its root causes, and practical strategies like self-empathy and "ALUR" (Authenticity, Listening, Understanding, Recognition) that she espouses to reconnect our workplaces and world.    Chapters: 00:00 Mimi Nicklin's Global Journey  Mimi Nicklin, a British native, has spent nearly two decades living and working across Asia Pacific and the Middle East, finding her passion and purpose in this part of the world. Her extensive international travel and diverse cultural experiences have significantly shaped her perspective on human connection and understanding, laying the groundwork for her specialization in empathy.  04:19 The Empathy Lightbulb Moment  Mimi's journey into empathy began when a business coach questioned if her leadership style was intuition or empathy, sparking a personal revelation. This led her to discover the 'empathy deficit,' a significant societal issue that no one seemed to be addressing in 2019, prompting her to dedicate her work to this crucial topic.  08:56 Causes of Empathy Deficit  Empathy has declined by 48% in the last 30 years, a critical issue for human survival, not just thriving. Mimi identifies urbanization, digitization, and overwhelming stress and anxiety as the primary root causes of this global empathy deficit, which impacts our ability to access empathetic parts of the brain.  12:32 Connectivity Paradox and Fear  Despite increased physical proximity in cities and the promise of social media, people feel more disconnected and lonely than ever, a paradox Mimi attributes to a fundamental lack of understanding. This disconnection is largely driven by subconscious fear, exacerbated by the constant influx of overwhelming information from 24/7 news, leading people to retreat into their 'tribes' for safety.  17:13 The Power of Self-Empathy  Mimi introduces 'self-empathy' as a crucial, yet untrending, skill for understanding oneself and managing overwhelming external information. She shares a personal example of choosing not to watch the news to protect her mental well-being, emphasizing that this ability to understand personal limits is vital in a world largely beyond individual control.  22:10 Balancing Humanism and Capitalism  Mimi argues that balancing humanism and capitalism is not difficult but underutilized, emphasizing that growth and profit can and should go hand-in-hand with human well-being. She highlights that organizations with engaged and empathetic cultures achieve higher profits, engagement, and innovation, underscoring that humanism is a driver of business success, not an impediment.  25:37 The Art of Listening-Led Leadership  Mimi stresses the critical importance of active, intentional listening in leadership, noting that many leaders are unaware of their own listening deficiencies. True listening, she explains, involves decoding information to understand, rather than merely hearing or preparing a reply, and is fundamental for empathy, innovation, and collaboration within teams.  32:06 Patience, Presence, and Pace  Mimi highlights patience and presence as essential pillars for authentic listening and achieving long-term goals, contrasting them with the modern rush for instant gratification.   34:48 ALUR: Authenticity, Listening, Understanding, Recognition  Mimi introduces her ALUR framework for leadership: Authenticity, Listening, Understanding, and Recognition, emphasizing that authenticity, rooted in patience and presence, is paramount for genuine connection.   41:39 The Empathy Empire's Impact  Mimi emphasizes the significant financial and human costs of not listening and disengagement, noting that many employees resign due to poor relationships with their bosses. She describes her 'Empathy Empire' through keynote speaking, writing books like 'The Connection Prescription,' masterclasses, and media work, all aimed at fostering global empathy and balancing humanism with technology. 

In this episode of The Brain Vault Podcast, Larry sits down with Louisa Loran, leadership advisor and author of Leadership, Autonomy and Motion, for a conversation that redefines how leaders create change. Not through more programs or strategies—but through behavior, presence, and motion. Louisa shares why listening creates movement, why autonomy unlocks momentum, and why clarity matters even when the path isn't fully visible. Together, she and Larry explore how small shifts in how you show up can create meaningful change. If you're ready for leadership that's human and adaptive—this conversation will stay with you.

In this powerful and deeply introspective episode of Just the Guys, host Dan Holmes sits down with pastor, musician, and spiritual director Josh Davis—also known as the “Autistic Pastor.” Josh shares his personal journey from a masked life of ministry and performance to one of authenticity, self-discovery, and spiritual transformation following his autism and ADHD diagnosis in adulthood. Together, they explore themes such as: The mental toll of lifelong masking and how dropping the mask opened up a more vivid, emotionally connected life.Discovering new ways to connect with God that honor neurodivergent wiring—including journaling, songwriting, and contemplative walking.Reimagining spiritual practices beyond traditional “quiet time” models and embracing embodied faith.The role of music, special interests, and authentic emotional expression in spiritual growth.What it means to show up to God—and others—with your own face, not someone else's version of what faith should look like.  This is a rich conversation for anyone exploring their identity, navigating neurodivergence, or longing to experience God in more personal, integrated ways. 

Let's retire the outdated idea that softness equals weakness. In this episode, I'm inviting you to explore what it means to be calm and commanding, soft and strong, gentle and effective. We're redefining power, not as force, but as presence. We'll explore: The Positive Intelligence perspective on Sage-led power. Saboteur myths about pushing being the way" The inner stability that changes how you show up. Why stillness is sometimes the most strategic move. How clients in Mindset Breakthrough reclaim peace without losing progress. If you're craving a way to lead your life, your business, or your relationships with quiet confidence, this is your reminder that peaceful and powerful are not opposites. ---  

This Christmas season, let's be real—distraction and busyness can drain our joy. But the true gift isn't in doing more; it's about being more present. Host Rev. Ryan Dunn shares how simple spiritual practices—like focused breathing, one-word prayers, and sacred noticing—can interrupt the stress loop and reconnect us with what matters: ourselves, others, and the … Continue reading "[170] A Christmas full of presence!"

Check out this encore show from December 4, 2025 Fr. Michael-Joseph Paris joins Patrick in studio to discuss Silent Prayer What is he language of God? (8:42) Jan - Silence. There is a silence that exists after the guests go home. There is joy when guests come and the silence after they leave is saddening. Can you help me appreciate this more? (13:14) silence as an invitation to prayer (15:39) Judy - I thought I was going to go mad during silent Adoration. I thought I could find comfort but could not. Can you help? (19:50) Break 1 (21:05) Email from MT – Why do sins seem to become really profound when I am in silence and especially before receiving the Eucharist? Maureen - I wonder if the devil is trying to disquiet people in adoration who have trouble with silence? (26:57) Ben - I am a seminarian. I want to share that silence has helped with my vocation and discernment. I would not be here without it. (31:17) Nicole - I wanted to go on a Silent Retreat but now have to cancel. I find it hard to put myself in silence. How can I make a spiritual retreat for myself. (36:51) Break 2 Mark - Talking about silence. My grandfather starting going on silent retreats during the 1950s. We used to go on a yearly silent retreat. Some years I couldn’t wait to talk but other years I couldn't wait. (43:16) David - Going to Adoration really trained me to be in the Presence of the Lord. What is the correlation of creating space in our hearts for silence and making room for our Lord?

2025 Advent Devotionals: “Longing for the Presence of God”Copyright © 2025 Steve Hoogerhyde. All rights reserved.All Bible references are taken from the New International Version (2011) unless otherwise noted.

Navigating the Void: A Deep Dive into Purpose Beyond PowerliftingIn this episode of the Intentional Athlete Podcast, host Ross Leppala welcomes powerlifting enthusiasts Mark Robb and Newton Cheng for a profound conversation about the evolution of their relationship with the sport. The trio explores the disorientation of reaching significant milestones, the ensuing 'what's next?' phase, and the balance between doing and being. They delve into topics like the emotional component of competing, letting go of attachments, the importance of community, and how to navigate a goal-less state. Whether you're a seasoned lifter, coach, or someone reevaluating your life's pursuits, this discussion offers valuable insights into aligning your mindset, emotions, and actions.00:00 Introduction to the Intentional Athlete Podcast00:51 Today's Special Guests: Mark and Newton01:18 Navigating the Unknown: Embracing Uncertainty02:04 Starting the Conversation: Mark and Newton's Journey04:31 The Pursuit of Strength: Achievements and Challenges07:04 Shifting Passions: Beyond Powerlifting11:32 Spiritual Growth and Emotional Awareness17:40 The Power of Presence and Community38:59 Manifesting Your Path: Belief and Creation49:03 Childhood Lessons and Generational Differences50:30 The Discomfort of the Void51:24 Powerlifting Anecdotes and Emotional Challenges53:47 Philosophical Shifts and Modern Challenges55:55 Navigating Goals and Emotional States58:52 Balancing Attachment and Non-Attachment01:03:45 Spiritual Growth and Powerlifting01:20:39 The Role of Fear and Control01:30:43 Concluding Thoughts and Reflections

Overflowing Gifts: Presence - Ken WetmoreDiscover how the birth of Jesus wasn't random — it was promised long before the manger.This Christmas, Overflowing Gifts: Presence invites us to wrestle with loneliness, faith, and the deep question: do we want more presents—or more presence?Through Scripture and the powerful story behind Handel's Messiah, discover how God is not just with humanity, but alive and present within us today. Join us for our big Christmas program and experience how God's presence still transforms lives—and how we're called to share it with the world.Let us know your thoughts by reaching out and joining the conversation with your questions and comments using the information below:Text/Voicemail: xzmail to podcast@wholelife.church from the account you'd like to use to subscribe to our WholeLife Podcast #Slack Channel, and you will be added ASAP.

Join Dr. Heather Penny as she sits down with Kacee Squires for a conversation about changing holiday traditions and the freedom that comes from reassessing what truly matters. Together they talk about outgrowing old rhythms, asking better questions, and giving yourself permission to pivot instead of pushing through. At the heart of this episode is a simple but powerful truth: you don't have to endure the holidays—you get to enjoy them. You have permission to reassess, release what's no longer meaningful, and create traditions that honor your family as it is now. If you're navigating changing family dynamics, holiday expectations, or the quiet grief that can come with new seasons, this conversation will meet you with honesty, hope, and freedom. Listen now and let this be the year you choose joy, presence, and traditions that truly fit the life you're made for.Step into The Life You're Made For, I'm cheering you on!heatherpenny.com@heatherpennyphdMusic & Production by Jason Squires

The Christmas story begins with disruption, not comfort. In Matthew 1:18–25, we explore The Promise of Presence and the meaning of Immanuel—God with us. Through Joseph's story, we're reminded that when life feels uncertain or confusing, God is not distant—He is near, faithful, and actively working. Even when we don't understand the plan, we can trust His presence and walk in obedience.The Promise of Presence: God is near.

Today, we continue a three week Christmas Series entitled: "The Promise, The Presence, and The Peace".

On this episode of Everyday Injustice, host David Greenwald speaks with Shazad Carbaidwala, a longtime volunteer and board member with Prisoner Visitation and Support, a national organization that provides consistent, face-to-face visits to incarcerated people in federal facilities across the country. Carbaidwala has spent nearly a decade visiting people inside prisons, offering something both simple and rare in the modern correctional system: human connection. His work reflects a broader effort to counter isolation, neglect, and dehumanization within federal incarceration. Carbaidwala describes how he first became involved with Prisoner Visitation and Support while living in Philadelphia, answering a call to serve in a way that aligned with his belief in helping people wherever possible. What began as volunteer work grew into a long-term commitment that now includes board leadership and regular visits to federal institutions, most recently in Chicago. Over time, he says, the experience reshaped his own understanding of prisons, revealing not only the hardship of confinement but also the resilience, growth, and humanity of the people inside. The conversation explores what it is like to walk into a federal prison for the first time—the rigid procedures, the emotional weight, and the stark contrast between public perceptions of incarceration and lived reality. Carbaidwala emphasizes that while the environment can be intimidating, the interactions themselves are often deeply affirming. People inside are eager for conversation, connection, and recognition. Visits routinely involve ordinary human exchanges—discussing sports, family, politics, or faith—moments that restore a sense of dignity in a system that often strips it away. Greenwald and Carbaidwala also reflect on the broader implications of visitation for rehabilitation and reentry, particularly in a federal system where people are frequently housed thousands of miles from their families. They discuss shifting attitudes toward incarceration, the importance of recognizing trauma and deprivation in people's backgrounds, and the role of volunteers in bridging the gap between prison and society. At its core, the episode underscores a central theme of Everyday Injustice: meaningful change begins by seeing incarcerated people not as abstractions, but as human beings deserving of empathy, attention, and connection.

In this episode, Nate Berkus explores what it really means to design a life that supports you—not through perfection, but through presence, beauty, and the power of environment. Drawing from decades of work and his own personal journey, Nate reflects on how our surroundings quietly shape our habits, emotions, and sense of self. He shares how moving through profound loss changed the way he understands home, meaning, and the moments that matter most. Through deeply human stories—including a transformative Oprah makeover—Nate reveals how small, intentional changes and genuine listening can create spaces that support healing, authenticity, and connection. Help us make the podcast better—share your input in a short survey:: ⁠⁠oneyoufeed.net/survey. ⁠⁠Thank You! Exciting News!!!Coming in March 2026, my new book, ⁠⁠⁠⁠⁠⁠⁠⁠⁠How a Little Becomes a Lot: The Art of Small Changes for a More Meaningful Life is now available for pre-orders!⁠⁠⁠⁠⁠⁠⁠⁠⁠ Key Takeaways The influence of environment and design on personal growth and habits. The parable of the two wolves and its relevance to personal choices and mindset. The significance of “the moments in between” in fostering genuine connections. The impact of parenting on awareness and presence in daily life. The importance of meaningful design that reflects personal stories and aspirations. The relationship between emotional well-being and physical spaces. The transformative power of small, intentional changes in one's environment. The role of gratitude in overcoming past hardships and shaping identity. The necessity of human connection and understanding in design and life. The balance between personal taste and collaboration in shared living spaces. For full show notes,⁠⁠⁠ ⁠⁠⁠⁠⁠⁠click here⁠⁠⁠⁠⁠⁠⁠⁠!⁠ Connect with the show: ⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow us on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@TheOneYouFeedPod⁠⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe on ⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you enjoyed this conversation with Nate Berkus, check out these other episodes: Failure as Fertilizer: Learning to Bloom Again with Debbie Millman Creative Thinking and Action Through Designs with Sarah Stein Greenberg By purchasing products and/or services from our sponsors, you are helping to support The One You Feed, and we greatly appreciate it. Thank you! This episode is sponsored by: ⁠⁠⁠⁠Aura Frames⁠⁠⁠⁠: For a limited time, save on the perfect gift by visiting ⁠⁠⁠⁠AuraFrames.com /FEED ⁠⁠⁠⁠to get $35 off Aura's best-selling Carver Mat frames – named #1 by Wirecutter –  by using promo code FEED at checkout. This deal is exclusive to listeners, and frames sell out fast,  so order yours now to get it in time for the holidays! ⁠⁠⁠⁠Uncommon Goods ⁠⁠⁠⁠has something for everyone – you'll find thousands of new gift ideas that you won't find anywhere else, and you'll be supporting artists and small, independent businesses. To get 15% off your next gift, go to ⁠⁠⁠⁠UNCOMMONGOODS.com/FEED⁠⁠⁠⁠ ⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠: Post your job for free at ⁠⁠⁠⁠⁠linkedin.com/oneyoufeed⁠⁠⁠⁠⁠. Terms and conditions apply. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this rich and hope-filled conversation, Sissy and David are joined by beloved friends and Enneagram teachers Jill Phillips and Hunter Mobley to explore how the Enneagram can help parents show up with more grace, humility, and curiosity. Together, they unpack how understanding motivations—not just behaviors—can transform parenting, reduce reactivity, and deepen connection. Hunter shares insights from his book Letting Go, Finding You, inviting parents to see their Enneagram type not as a box but as a pathway toward virtue, healing, and surrender, while Jill offers practical wisdom on stances, compassion, and loving kids in ways that fit who they uniquely are. With reflections on contemplative practices, slowing down, and trusting that our kids' stories are still unfolding, this episode offers parents reassurance, perspective, and hope for the long game of growth—for themselves and for their children. Resources mentioned: Letting Go, Finding You: Uncover Your Truest Self Through the Enneagram and Contemplation by Hunter Mobley The Practice of the Presence of God by Brother Lawerence The Quotidian Mysteries by Kathleen Norris Under Pressure by Lisa Damour . . . . . .  Sign up to receive the⁠ bi-⁠⁠⁠⁠⁠monthly newsletter⁠⁠⁠⁠⁠⁠ to keep up to date with where David and Sissy are speaking, where they are taco'ing, PLUS conversation starters for you and your family to share! Access Raising Boys and Girls courses here! Connect with David, Sissy, and Melissa at ⁠⁠⁠⁠⁠⁠⁠⁠raisingboysandgirls.com⁠⁠⁠⁠⁠⁠⁠⁠ ⁠Owen Learns He Has What it Takes: A Lesson in Resilience⁠ ⁠Lucy Learns to Be Brave: A Lesson in Courage⁠⁠ . . . . . .  If you would like to partner with Raising Boys and Girls as a podcast sponsor, fill out our⁠ ⁠⁠⁠⁠⁠Advertise With Us⁠⁠⁠⁠⁠⁠ form. A special thank you to our sponsors: QUINCE: Go to ⁠Quince.com/rbg⁠ for free shipping on your order and three hundred and sixty-five -day returns. THRIVE MARKET: Head over to ⁠ThriveMarket.com/rbg⁠ to get 30% off your first order and a FREE $60 gift.  NIV APPLICATION BIBLE: Save an additional 10% on any NIV Application Bible and NIV Application Commentary Resources by visiting faithgateway.com/nivab and using promo code RBG. MERCY SHIPS: Please donate today at MercyShips.org/podcast. OMAHA STEAKS: Visit OmahaSteaks.com for 50% off sitewide during their Sizzle All the Way Sale. And for an extra $35 off, use promo code FUN at checkout. OUR PLACE: Stop cooking with toxic cookware, and upgrade to Our Place today. Visit https://tinyurl.com/RBGOurPlace and use code RBG for 10% off sitewide. Learn more about your ad choices. Visit megaphone.fm/adchoices

The killing of two US service members in an attack in Syria over the weekend has raised questions about the future of American forces in the country. Also, prosecutors in Serbia have charged a government minister with abuse of office and falsifying of documents in an apparent attempt to pave the way for a real estate project financed by a company linked to Jared Kushner, US President Trump's son-in-law. And, a look at a secret software that can track anyone anywhere. Plus, new theories arise into the cause of one of Europe's worst maritime disasters, three decades later. Learn about your ad choices: dovetail.prx.org/ad-choices

When motherhood feels chaotic and overstimulating, learning to stay centered can change how you show up for your children. In this deeply relatable conversation, Ciara Burton breaks down her Silent Parenting method, a gentle and self-reflective approach that helps moms navigate triggers, reduce reactivity, and guide their children from a grounded emotional space. She shares practical tools for staying connected during challenging moments, encouraging decision making skills, creating healthier family dynamics, and shifting the internal patterns that shape how we parent. Throughout this episode, Ciara invites you to slow down, tune in, and discover how emotional regulation can strengthen your relationship with yourself and your kids. Topics Covered In This Episode: Silent parenting for emotional regulation Tools for staying grounded with kids Navigating triggers and stress cycles Building family decision-making skills Encouraging calm, connected parenting Show Notes: Book a call with Ciara  Follow @ciaramburton on Instagram Learn more about Ciara Click here to learn more about Dr. Elana Roumell's Doctor Mom Membership, a membership designed for moms who want to be their child's number one health advocate! Click here to learn more about Steph Greunke, RD's online nutrition program and community, Postpartum Reset, an intimate private community and online roadmap for any mama (or mama-to-be) who feels stuck, alone, and depleted and wants to learn how to thrive in motherhood. Listen to today's episode on our website Ciara Burton known as "The Life Coach for Moms," has created a unique brand that's freeing Mothers of burnout, anxiety, situational depression and lack of purpose by helping them _____ Her unconventional mind, body, soul approach has helped hundreds of women heal from the hustle and grind of their daily routines that have become blockages to happiness and success.  In her course Becoming Her; The Next Evolution women awaken to the life they WANT while transforming the "complacent" life they've found themselves in - one that looked good on paper, but felt far from fulfilling. Within Becoming Her, Ciara's clients break free from constant questioning, the desire to "get it right" and to "please others"  - to owning their value, stepping into their voices, and living life in a healthy, balanced and empowered way all WHILE showing their kids how to do the same.  A Mother who stands as a confident leader in her home, is one of the greatest gifts we can give our children. This Episode's Sponsors  Enjoy the health benefits of PaleoValley's products such as their supplements, superfood bars and meat sticks.  Receive 15% off your purchase by heading to paleovalley.com/doctormom  Discover for yourself why Needed is trusted by women's health practitioners and mamas alike to support optimal pregnancy outcomes. Try their 4 Part Complete Nutrition plan which includes a Prenatal Multi, Omega-3, Collagen Protein, and Pre/Probiotic. To get started, head to thisisneeded.com, and use code DOCTORMOM20 for 20% off Needed's Complete Plan! Active Skin Repair is a must-have for everyone to keep themselves and their families healthy and clean.  Keep a bottle in the car to spray your face after removing your mask, a bottle in your medicine cabinet to replace your toxic first aid products, and one in your outdoor pack for whatever life throws at you.  Use code DOCTORMOM to receive 20% off your order + free shipping (with $35 minimum purchase). Visit BLDGActive.com to order. INTRODUCE YOURSELF to Steph and Dr. Elana on Instagram. They can't wait to meet you! @stephgreunke @drelanaroumell Please remember that the views and ideas presented on this podcast are for informational purposes only.  All information presented on this podcast is for informational purposes and not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a healthcare provider. Consult with your healthcare provider before starting any diet, supplement regimen, or to determine the appropriateness of the information shared on this podcast, or if you have any questions regarding your treatment plan.

Abiding In God's Presence Will Carry You Through Today | Blessed Daily Effective Prayer To Start Your DaySUBSCRIBE to catch all the latest prayers uploaded to the Daily Effective Prayer Podcast!For more powerful daily prayers and to connect with the ministry visit:https://www.dailyeffectiveprayer.org© Copyright DailyEffectivePrayer.com  SUPPORT THE MINISTRY: (We are listener-supported)https://www.dailyeffectiveprayer.org/donate/ DO YOU NEED PRAYER? Send us a prayer request right now:https://www.dailyeffectiveprayer.org/prayer-request-online/ CONNECT WITH US:https://www.dailyeffectiveprayer.org/connectYouTube (1M+ SUBSCRIBERS)X / TwitterInstagram ThreadsInstagramFacebook Daily Effective Prayer™

What is lost when technology tries to imitate human care? On this episode of The Reboot Podcast, Jerry Colonna sits down with Dr. Judson Brewer, psychiatrist, neuroscientist, and author, to explore the hidden risks and surprising possibilities of AI-powered therapy. Together, they reflect on Dr. Brewer's essay, "The Hidden Danger of AI Therapy," and discuss how chatbots, designed to please rather than challenge us, can subtly reinforce self-centered thinking and undermine real healing. Leave us a review on Apple Podcasts! Follow our step by step guides: How To: Leave a Review on Your Computer: www.reboot.io/leave-itunes-review-via-computer/ How To: Leave a Review on Your iPhone: www.reboot.io/leave-itunes-review-via-iphone/ Never miss an episode! Sign up for our newsletter to stay up to date on all our episode releases. www.Reboot.io/signup

12-15 Sportsphone KNBR Hour 1: Dieter Kurtenbach breaks down the Niners win vs the Titans yesterday, the defense needing a steadying presence at middle line-backer, & the Warriors needing to rise from the mediocre ashesSee omnystudio.com/listener for privacy information.

Hey there, beautiful soul. Today we're talking about something that affects every single one of us, but especially my nurse mamas out there who are grinding through those 12-hour shifts. We're talking about pain. Pain is stealing from you. It's stealing your presence. It's stealing your joy. It's stealing your ability to be fully there for your patients, your kids, and your spouse. And I'm not just talking about the physical toll. I'm talking about the mental and emotional weight that chronic pain adds to an already burnt-out healthcare worker. Let's dive into this conversation about the hidden cost of pain and what we can actually do about it. 6 simple, practical tips! Shalom Shalom,  Xx, Shan  ……CONNECT…… * Airfeet: airfeet.com - CODE: SHAN20 Advanced insoles and footwear designed to reduce pain and increase presence Forrest Frank - Christian music artist (story about back pain and focusing on Jesus) Biblical reference: Peter walking on water (Matthew 14:22-33) Are you in burnout or just stressed??  Take the Free QUIZ

In a world that often rewards silence over truth, this conversation invites us into the radical possibility that courage can be compassionate and compassion can be ferocious. Sandra Bargman joins Amy to explore how choosing authenticity over approval transforms the way we lead, speak up and refuse the quiet self-betrayal that so many of us have normalized. Together they peel back the layers of social conditioning, especially for women and leaders, and show how the simple act of pausing, breathing and telling the truth becomes a liberating spiritual practice. This episode reminds us that real compassion begins with ourselves and that the courage to be disliked is sometimes the most loving choice we can make.Key Takeaways:The Paradox of Ferocious Compassion - Learn how strength and tenderness can coexist and why true compassion sometimes requires uncomfortable honesty.Why Self-Betrayal Happens in Leadership - See how people pleasing, approval seeking and silence accumulate and undermine your integrity and confidence.The Courage to Be Disliked - Discover why speaking your truth is an act of self respect and how developing this muscle changes every room you walk into.Reclaiming Your Voice in Moments That Catch You Off Guard - Find approaches for pausing, breathing and responding instead of freezing, laughing it off or internalizing harm.Confrontation as Presence, Not Conflict - Understand how facing a moment directly, without attack or avoidance, becomes a deep expression of integrity.Practicing Boundaries With Compassion - Explore ways to assess your safety, values and intentions so you can decide when to stay, when to speak and when to walk away.About the Guest: Sandra Bargman helps leaders unlock truthful presence with a blend of vocal mastery, storytelling skill, and deep emotional intelligence. Drawing from decades as an actor, singer, director, and life counselor, she teaches people to express themselves with clarity, authenticity, and intention. Her holistic B.I.G. Approach brings together breath and body work, vocal strength, diction, silence, mindfulness, and story craft, giving clients the tools to communicate with confidence and purpose. Whether she's coaching one-on-one or leading groups, Sandra guides people of all ages and professions to access their inner truth, sharpen their message, and step into bolder, more grounded communication.https://www.sandrabargman.comhttps://www.sandrabargman.com/podcast About Amy:Amy Lynn Durham, known by her clients as the Corporate Mystic, is the founder of the Executive Coaching Firm, Create Magic At Work®, where they help leaders build workplaces rooted in creativity, collaboration, and fulfillment. A former corporate executive turned Executive Coach, Amy blends practical leadership strategies with spiritual intelligence to unlock human potential at work.She's a certified Executive Coach through UC Berkeley & the International Coaching Federation (ICF) In addition, Amy holds coaching certifications in Spiritual Intelligence (SQ21), the Edgewalker Profile, and the Archetypes of Change . In addition to being the host of the Create Magic At Work® podcast, Amy is the author of Create Magic At Work®, Creating Career Magic: A Daily Prompt Journal and the founder of Magic Thread Media™. Through her work, she inspires intentional leadership for thriving workplaces and lives where “magic” becomes reality.Connect with Amy:

In this episode Kyle Reno and Bill Elliff unpack Psalm 16 and teach what it means to live a present-centered life: finding and settling on God, setting Him continually before you, and walking in His guidance. They explain how God's presence brings stability, security, direction, and fullness of joy. Please share this podcast with your friends and let us know how the OneCry Podcast has impacted your own story by emailing us at podcast@onecry.com. Find more resources and join the movement at www.onecry.com

Step aboard the Punky Steamer and watch everyday moments turn into portals. -> listen to the fantastic tale here! I highly recommend checking this audio play out before listening to the episode. For one it's awesome and for sure lots of what we talk about will feel deeper and make even more sense.  We sit down with Clay Hillman—once a Lutheran minister, now the imagination behind a toy-and-coffee shop and the audio adventure KC Bonker's Road to Joy—to explore how play can be both serious and sacred. Clay's world is richly built: a flying machine crewed by six archetypes of play, potions served with straight-faced wonder, and an audio play that clicks from past to present like a spell taking hold. The result is a practical philosophy of joy that you can taste, touch, and breathe.Clay introduces the Aeronaut, Cartographer, Chronaut, Philosopher, Goggle Jockey, and Tinker—personae that map how children experiment and how adults find vocation. When we keep those roles playful, work feels like meaning rather than grind. We dig into “sacred toys” too: stick, string, plane, block, wheel, and ball. Open-ended objects invite agency; they don't perform for you, they ask you to perform with them. That's why a simple paper toy can outshine a pricey gadget—it expands your world instead of prescribing one.Ritual ties it all together. In the shop, dragon blood, beetle juice, and unicorn milk layer in a glass until the final step demands your breath through a one-way straw. That small act completes the drink and inducts you into the story—breath revealing the invisible like a pinwheel turning wind into sight. We trace the same thread through vinyl records, soundscapes, and live showmanship where attention is the real currency. Presence isn't forced; it's designed through steps you choose to take.If you've ever felt a toy hold more truth than a lecture, or a performance feel like a pact kept, this ride is for you. Hear how myth, craft, and commerce meet without losing soul, and pick out your own play archetype along the way. If it moves you, subscribe, share this episode with a curious friend, and leave a review telling us the one small ritual that brings you wonder.Support the show...If you want to help support this podcast it would be tremendous if you wrote a glowing review on iTunes or Spotify.If you want to contact me about anything, including wanting me to collaborate on one of your projects you can reach me on thewayoftheshowman@gmail.comor find out more on the Way of the Showman website.you can follow the Way of Instagram where it is, not surprisingly thewayoftheshowman.If you find it in you and you have the means to do so, you can suport the podcast financially at:https://www.buymeacoffee.com/captainfrodo

In the world of the thought, “They could have done better,” we are not left with much compassion or ability to show up the way we'd (probably) like to in any given situation. That's one of things participants noticed in this week's inquiry facilitated by Tom, beginning with noticing someone who brings up a sense of unlovingness within. It doesn't matter if we're believing that the person in question who could have done better is someone else, a whole group of people, or ourselves. The result is the same. Stress. This week's episode ends with an invitation from Tom into a turnaround for this thought: Just as an experiment, feel the opposite position – that no one, including myself, could ever have done better than we did. Listen to this week's inquiry and join in to explore the world of this belief as well as experience your presence without it. 

We're kicking off the Christmas season here at City Lift! As we enter the business of the holidays, can we pause to host God's presence? Listen in for a message on the importance of worship.

In Chapter 3, Verse 21 of the Shrimad Bhagavad Gita, Shri Krishna deepens the teaching on right action by highlighting the importance of choosing the right role models. Great personalities—who think long-term, are inclusive, and live with Presence—inspire us to evolve from good to great to Divine, becoming peaceful within and prosperous without.➡️ To maximize your experience of this season, we encourage you to request your FREE copy of the Essential Love eBook. Incorporating accessible translations and practical application, the eBook accompanies each episode with additional ways to learn, synthesize, and reflect on key insights.

“Look, I am with you, and I will watch over you wherever you go, and I will bring you back to this land. For I will not leave you until I have done what I have promised you.””Genesis 28:15 BSB

We are redefining success through personal metrics rather than traditional external factors. The conversation covers three essential metrics: deep work percentage, system reliability, and presence recalibration, all aimed at helping listeners reclaim their time and achieve fulfillment in both their professional and personal lives.Chapters00:00 Redefining Success for Busy Moms05:31 Measuring Deep Work and Focus10:31 Building Reliable Systems for Success11:41 The Importance of Presence and Recalibrationinks and Resources:✨ Let's connect on IG —> instagram.com/kris10edwards_✨ Book a 2026 Workshop—> www.myjulip.com/kris10edsENJOYING THE PODCAST? Follow/Subscribe, rate this show, and share it on social media too!

In this episode, we journey to Elizabeth's house, the place of the Visitation. We reflect on Mary's haste as she makes the journey to visit Elizabeth and how Elizabeth creates space for Mary as the mystery of the incarnation unfolds. We also ponder Elizabeth's years of longing for a child, how God fulfills our desires in ways different than we expect, and why we should hold onto hope instead of disappointment. Finally, we talk about cultivating a deeper sensitivity to God's presence, trusting that even when His work is hidden, beauty is unfolding within our lives.   Heather's One Thing - High King of Heaven / Jesus We Love You by Bethel Music Sister Miriam's Half Thing - As part of the Sacred Anchor Marketplace, any Religious Order/ Clergy will have a free storefront with no charges to list or commission fees. (The only cost will be bank fees of about 3% of any sale). Sign up here! Sister Miriam's One Thing -  Forgiving as Unity with Christ by Dr. Robert Enright Michelle's One Thing - Notre Dame Football (especially Marcus Freeman)   And then, we travel to Elizabeth's house, high in the hills. Two women meet, and the air is thick with recognition. Promises leap, joy erupts, and prophecy dances between them. This is the place of friendship, of shared waiting, of laughter through tears. Because God often comes to us in the embrace of another who believes.   Journal Questions: In what places of my life can I allow mystery to breathe and unfold? Who can I share the deep places of disappointment with and not feel judged? Where do I feel disappointed? How can I be a nest for others? What promise is leaping within you right now wanting to be recognized? Where do I run when God is doing something new in me? Who is my Elizabeth?   Discussion Questions: When has the Holy Spirit asked you to do something that didn't make sense in the natural world? How can we cultivate a home for others within our own hearts? Where is the Holy Spirit moving in your life and in other's lives? When was the last time you experienced someone speaking prophetically over your life?   Quote to Ponder: "If there ever comes a time when the women of the world come together purely and simply for the benefit of mankind, it will be a force such as the world has never known." (Matthew Arnold)   Scripture for Lectio: "Blessed is she who believed that the Lord would fulfill His promises to her." (Luke 1:45)   Sponsor - Chews Life: Rosaries for Every Age and Season of Life. Sister Lucia of Fatima once said, "There is no problem, no matter how difficult, that we cannot solve by the prayer of the Holy Rosary."  At Chews Life , that isn't just a beautiful quote, it's the heartbeat of everything they do.  Chews Life is a Catholic-owned small business whose mission is simple but bold: to equip every Catholic, in every age and season of life, with Rosaries for life. Whether you're a new mom juggling family life, a student on the go, or someone rediscovering the beauty of prayer, Chews Life creates practical and beautiful ways to make the Rosary part of your everyday rhythm.   For the Littlest Catholics one of the most beloved parts of the Chews Life mission is their dedication to helping children grow up surrounded by prayer. Their silicone Rosaries  are soft, durable, and made for little hands to safely explore and grow in their love for the Rosary. Parents often say that watching their child hold one feels like watching them reach out to hold Our Lady's hand.  Each design is thoughtfully created to be both faith-filled and family-safe, something little ones can hold, and carry as they begin learning the gentle rhythm of prayer. It's never too early to begin planting those seeds of devotion.   For women, Chews Life offers their signature excuse-proof Rosary bracelet, a gemstone Rosary that is both beautiful and wearable. Designed to help you pray throughout the day, this bracelet is a quiet but powerful companion for busy women who long to stay connected to God in the middle of everyday life.  Whether you're at work, running errands, or caring for your family, these bracelets make it easy to keep prayer close. Each one includes Chews Life's signature "bookmark" crucifix charm, allowing you to pause your Rosary and pick it up right where you left off. Because real life and real prayer go hand-in-hand.  Made with genuine gemstones and durable materials, every bracelet is a tangible reminder that holiness grows in the middle of ordinary moments, and that beauty and faith were always meant to belong together.  For the Men in Your Life: Crux Invicta  That same level of craftsmanship and devotion extends to the men's line, Crux Invicta, Chews Life's brother brand. The name means "The Cross Invincible," and it captures the heart of what this collection stands for: bold, rugged faith rooted in strength and sacrifice.  Crux Invicta features paracord and gemstone Rosary bracelets designed for durability and purpose. Each piece carries the reminder that victory comes through the Cross, offering men a tangible way to live out their faith in the everyday battles of life. And for those looking to go deeper and learn more about the mysteries of the Rosary, Chews Life founder Shannon Wendt invites you on a journey of prayer through her new book, The Way of the Rosary: A Journey with Mary through Scripture, Liturgy, and Life .  This book is a heartfelt invitation to walk with Mary and discover the mysteries of the Rosary as they unfold through Scripture, the rhythm of the Liturgy, and the ordinary moments of daily life. Shannon's reflections reveal how Mary accompanies us in joy and in sorrow, guiding us always closer to her Son From their baby-safe silicone Rosaries, to their gemstone Rosary bracelets, to the Crux Invicta men's line and The Way of the Rosary book, every part of Chews Life's mission is designed to make prayer not just accessible but truly lived.  Because for Chews Life, prayer isn't something you fit in when you can. It's something that fits beautifully into the life you're already living.   You can explore the full collections and learn more at  ChewsLife.com  and CruxInvicta.com .  And as a special thank-you to Abiding Together listeners, use the code ABIDE15 for 15% off your order on either site.     Chapters:  00:00 Chews Life 01:37 Intro 02:30 Welcome to Elizabeth's House 06:02 The Shared Gift of the Visitation 08:15 Having A Safe Place to Allow Mystery to Unfold 10:08 The Holy Spirit Reveals Jesus 12:!5 Sacred Companionship 13:40 When We Carry Disappointments 16:50 Speaking Life Into Other People 18:36 Living Out of Our Insecurities 19:49 Being A Safe Place for Others 22:37 Having Sensitivity to the Presence of God 25:26 One Things   Music used under license i94Cr0