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What does true happiness look like when you're at the top of your game? In this powerful solo episode of The Greatness Machine, Darius Mirshahzadeh picks up where he left off in Part 1, sharing the next chapter of his journey to becoming a happier person. From a transformative week in Oaxaca, Mexico, to discovering “Breaking the Habit of Being Yourself” by Dr. Joe Dispenza, Darius dives into how he began rewiring his emotional state, embracing joy, presence, and gratitude—and how meditation helped him break free from fear. Don't miss this deeply personal and inspiring continuation. Catch Part 1 first if you haven't already! In this episode, Darius will discuss: (00:00) Journey to Happiness: A Personal Transformation (03:01) The Power of Presence and Gratitude (05:51) Discovering New Perspectives: The Influence of Dr. Joe Dispenza (09:13) Breaking the Habit of Being Yourself (12:03) Surrendering to Higher Intelligence (14:46) The Emotional Release and Its Impact (18:02) Reevaluating Control and Life Choices Connect with Darius: Website: https://therealdarius.com/ Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/ Instagram: https://www.instagram.com/imthedarius/ YouTube: https://therealdarius.com/youtube Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708 Write a review for The Greatness Machine using this link: https://ratethispodcast.com/spreadinggreatness. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this heartfelt episode of After Hours with Amanda, we're ditching the pressure to be the “perfect” mom and embracing progress and presence over perfection—especially when it comes to parenting tweens and teens. Inspired by two raw, real TikTok videos I shared today about the messy, beautiful realities of raising bigger kids, I open up about the shift from chasing flawless moments to showing up fully in the everyday chaos. Whether it's just trying to connect when life feels nonstop, or finding ways to be truly present amid the whirlwind of family, work, and everything in between, this episode is a cozy reminder that your presence matters way more than getting it all “right.” Grab your favorite bevie (iced coffee for me!), settle in, and let's talk about letting go of perfection so we can actually enjoy the journey with our growing tiny queens. You're not alone in this—progress looks different for every family, and that's more than okay.#ProgressOverPerfection#PresenceOverPerfection#ParentingTweens#ParentingTeens#MomOfTeens#TweenMomLife#RealMomTalk#AfterHoursWithAmanda#MomPodcast#ParentingPodcast#PersonalGrowthMom#WorkingMomLife
From the Inside Out: With Rivkah Krinsky and Eda Schottenstein
Send us a textSelf-Mastery in Real Life: Regulation, Trust, and the Shift from Control to ConnectionIn this episode on From The Inside Out Podcast with Rivkah and Eda,, we discuss the complex journey of self-healing with Devori Nussbaum, a multifaceted therapist with expertise in Chinese Medicine, nutrition, psychology, psychotherapy, and Chassidus. Devori shares personal insights from her transformation journey and explores the intersection of emotional, physical, and spiritual well-being. She emphasizes the significance of the brain-body connection and offers practical advice on how to achieve alignment and coherence through breathwork, emotional awareness, and mental clarity. Devori's retreats, designed to help women find their inner light, and her upcoming book on feminine energy further underscore the depth of this enlightening conversation.EPISODE SPONSORSKeren HachomeshToday's episode is sponsored in honor of Rebbetzin Chaya Mushka Schneerson, and we're inviting you to partner in her living legacy through Keren Hachomesh—the tzedakah fund established by the Rebbe immediately after her passing to uplift and protect Jewish women and girls around the world. Keren Hachomesh supports vital needs with extraordinary dignity: mikvaot, hachnasas kallah, educational opportunities, and discreet grants for families and single-parent households—so women can stand tall through life's most vulnerable moments. Please take a moment to give back: your donation becomes real relief, strength, and dignity for women and couples who need it right now. Visit KerenHachomesh.org to donate or learn more.GUEST BIODevori Nussbaum is a psychotherapist, educator, and retreat leader whose work bridges deep Torah wisdom—especially Tanya—with modern psychology, somatic healing, and nervous system regulation. With training across multiple disciplines (including psychotherapy, nutrition, and holistic healing modalities), Devori is known for translating big spiritual concepts into practical, repeatable tools—how to move from control into connection, how to regulate the body so the mind can lead, and how to live with more wholeness in the middle of real life. She's the author of To Live With an Open Heart (five years in the making), and the creator of the Spice of Life Retreats—named in honor of Rebbetzin Chaya Mushka—where women experience what Devori teaches: embodied trust, emotional coherence, and a return to joy that feels both grounded and attainable.You can find Devori's work here: https://www.devorinussbaum.com/ and follow her on Instagram https://www.instagram.com/devori_nussbaum/?hl=enCHAPTERS00:00 Highlights01:33 Honoring Rebbetzin Chaya Mushka04:09 Introducing Devori Nussbaum06:40 The Power of Presence and Connection15:16 The Brain-Body Connection19:19 The Role of Breath in Emotional Regulation44:44 Breathing Techniques for Emotional Regulation and Rewiring the Nervous System46:19 Understanding the Comfort Zones And The Fear of Change 55:59 The Cost of Change and Letting Go oCOMMUNITYJoin the Community! Connect with us on socials to discuss Episode 101, share insights, and continue the conversations you want to have:
On February 3, I taught a live webinar online- Focus on the Nervous System to Change Behavior.This is the audio-only version of that webinar!To watch the full video webinar and to download the accompanying resources, head to RobynGobbel.com/webinarIn this webinar, you'll learnthe three core tenets that underlie behavior changewhat behavior really ishow regulation, connection, and felt safety are related to behaviorhow the nervous system responds to stresswhy baffling behaviors are due to a sensitized stress response systemhow attachment or developmental trauma leads to baffling behaviorsWe have a few spots remaining in the professional, retreat style workshop Presence in Practice in Durango, CO March 5-7, 2026. Head to RobynGobbel.com/Durango for details and registration Check out RobynGobbel.com/Trainings for the professional trainings scheduled around the US in 2026. Get access to over 25+ free resources in our brand, new Free Resource Hub! RobynGobbel.com/FreeResourceHub :::The All-About-Me workbook will help your child grow their owl brain and develop ways to calm their watchdog and possum brain. 24 page, full-color, instant download at RobynGobbel.com/store :::Grab a copy of USA Today Best Selling book Raising Kids with Big, Baffling Behaviors robyngobbel.com/bookJoin us in The Club for more support! robyngobbel.com/TheClubSign up on the waiting list for the 2027 Cohorts of the Baffling Behavior Training Institute's Immersion Program for Professionals robyngobbel.com/ImmersionFollow Me On:FacebookInstagram Over on my website you can find:Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE)eBook on The Brilliance of Attachment (FREE)LOTS & LOTS of FREE ResourcesOngoing support, connection, and co-regulation for struggling parents: The ClubYear-Long Immersive & Holistic Training Program for Parenting Professionals: The Baffling Behavior Training Institute's (BBTI) Professional Immersion Program (formerly Being With)
Description: In this episode of In the Room, we're continuing the conversation from Sunday's service as Josh, Pastor Tim, and Carlos reflect on Pastor Tory's message, The Presence, Purpose, & Power of the Holy Spirit.Together, they unpack what it means to live filled, led, and empowered by the Holy Spirit, not just on Sundays, but in everyday life. The conversation explores how God is not only with us but in us, guiding our decisions, strengthening our faith, and empowering us to live out His purpose.Whether you're new to understanding the Holy Spirit or looking to go deeper, this episode invites you into an honest, faith-filled conversation about living a Spirit-led life, right here, in the room.
We would love to pray for you! Please send us your requests here. --------Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org. Find more encouragement on Instagram, TikTok, Facebook, and YouTube.
More on how to keep you keel in the water when navigating uncertainty. You'll learn some practical strategies for finding 'refuge,' a place of presence, particularly accessing Wisdom - clear seeing, Compassion - a heart that can hold it all, Presence - the space of awareness itself, and Skillful Action - strategies for staying deeply present in the midst of change.
Giants third baseman Matt Chapman joins the Giants Hot Stove Show with Kerry Crowley to talk about the team hiring Tony Vitello as the new manager, the veteran leadership in the clubhouse, and some of his experiences earlier in his MLB career.See omnystudio.com/listener for privacy information.
JOIN THE FREE, NO STRINGS ATTACHED INSIDERS' SECRETS LIST for first-hand notice about the new devotional I'm writing called SACRED THINKING. I'd love your support and prayer. https//ilchi.mp313/47741-1ikn-e-otrse-it/:This is the very first episode in a brand new mini-series called Tending Your Inner Garden.This episode is all about awareness—not fixing, not forcing, not judging… just noticing.We're talking about metacognition (yep—thinking about what you're thinking about), emotional intelligence, and how becoming aware of your thoughts and emotional patterns is actually the first step toward real, lasting change.Using the beautiful imagery from The Secret Garden, we explore how many of us are walking around with a locked inner garden—still alive, still growing, but largely unnoticed. And the good news? You don't need a bulldozer or a makeover… you just need the key.✨ In this episode, you'll learn:Why awareness is the highest form of emotional intelligenceHow noticing your thoughts can calm emotional reactivityWhy self-judgment keeps you stuck (and gentleness sets you free)How God meets you right where you are, not where you think you should be
Silence is one of the most misunderstood skills in leadership, communication, and life. Many people rush to fill quiet moments with explanations, reactions, or noise because silence forces awareness. It removes the ability to perform, defend, or control how others perceive us. This episode explores why silence feels so uncomfortable and why that discomfort is often a signal that something important is happening internally.The conversation breaks down how silence functions as a power move in high-pressure moments, not because it dominates a room, but because it regulates the nervous system. Troy shares how learning to pause instead of react creates clarity, steadiness, and intentional communication. The episode explores how silence can either trigger fear and old emotional patterns or become a stabilizing force, allowing you to respond with precision instead of impulse.Personal stories are woven throughout, including experiences with conflict, rejection, grief, and preparing for defining moments like public speaking and delivering a TEDx talk. These moments highlight how silence carries different emotional weight depending on context, and how the body often reacts to pressure as if every moment carries the same level of threat. The episode connects this to fight, flight, freeze, and fawn responses, and explains how silence can help interrupt those patterns before they escalate.The episode also explores how silence builds trust and presence in professional settings. Speaking less, pausing longer, and choosing restraint often signal confidence and credibility more than volume or speed. Listeners will hear how silence can shift power dynamics in business, leadership, and relationships, while also demanding emotional discipline, self-control, and a willingness to sit with discomfort.Ultimately, this episode is about mastering silence as a form of self-leadership. It is not about withholding communication or avoiding hard moments. It is about knowing when silence serves you, when it sharpens your message, and when it allows you to own a situation without forcing it. Silence works, but it comes with a cost, and this episode challenges listeners to decide whether they are willing to develop the discipline required to use it well.
In this week's episode of the Exploring More podcast, Michael Thompson and SJ Jennings continue their deep dive into fatherhood with Part 2 of the Father Matters series. Centered around three foundational truths—that you can't father well unless you've been fathered, that fatherhood is relational not transactional, and that fatherhood never ends—the conversation challenges men to reflect on their own stories and press into presence over performance. Through personal stories and practical insights, Michael and SJ explore how being present, engaged, and intentional creates space for deeper connection and healing in relationships with children. They name the common distractions—busyness, financial stress, past wounds—and point to the quiet heroism of simply showing up. The power of meaningful questions, the role of forgiveness, and the impact of being emotionally available are all part of the journey. Whether you're a new dad, a seasoned father, or healing from your own father story, this episode is a heartfelt reminder that God is still fathering you—and He wants to empower you to father well. We hope you enjoy this episode of The Exploring More Podcast, and invite you to connect with us! Email us: exploringmore@zoweh.org
In this episode, John talks with Mitchell Osmond, founder of Dad Nation and host of The Dad Nation Podcast, about why success at work may not always translate to fulfillment at home. Mitchell shares practical takeaways for high-performing men who feel driven and capable, but disconnected in their relationships. It's a grounded conversation about emotional presence, intentional leadership at home, and building real connection where it matters most. Resources mentioned in this episode: Dad Nation Coaching & Resources: www.dadnationco.com The Dad Nation Podcast: Available on all major podcast platforms Mitchell on Instagram: @dadnationco 01:20 Early Warning Signs of Misalignment 04:36 The Crazy Cycle in Relationships 11:47 Practical Tools for Emotional Presence 15:08 Active Listening Techniques 18:55 Preparing for Presence at Home 26:21 Balancing Work and Family Goals 28:07 Understanding Masculine and Feminine Dynamics 30:40 The Importance of Emotional Connection in Relationships 35:45 Modeling Healthy Relationships for Children 41:04 Encouraging Emotional Awareness in Men 42:06 Final Thoughts and Resources
Emotional strength and grounded presence are essential when initiating sex, in the context of long term relationships. In today's episode, Dr. Alexandra Stockwell discusses how boys are raised and how that upbringing sets them up for failure as men. This shifts when men become more comfortable with vulnerability and presence; in the process attraction increases and relational connection deepens, all of which leads to a loving yes from a woman, and more fulfilling sex for both of them. If you're a man and this resonates with you, join Dr. Alexandra Stockwell's online program, Initiating, and learn how to initiate in a way that builds trust and desire: https://www.alexandrastockwell.com/initiating Subscribe to The Intimate Marriage Podcast Apple Podcasts | YouTube | Spotify If you desire a marriage that feels alive, deeply connected, and nourishing while supporting your ambitions and full life, this is where to begin: https://www.alexandrastockwell.com/work-with-alexandra/ Apply for Relationship & Intimacy Coaching Personal coaching for couples who want more closeness, desire, and emotional safety without losing themselves or each other: https://www.alexandrastockwell.com/private/ Aligned & Hot Marriage My proven method for smart couples ready to love more fully. Cultivate your intimacy skills (without compromise): https://www.alignedhotmarriage.com Read My Bestselling Book, Uncompromising Intimacy Learn the principles and practices that make deep connection and passion sustainable in long-term marriage: https://amzn.to/2ymI3Hl Download the First Chapter (Free) A powerful introduction to what it truly takes to create extraordinary intimacy. https://www.alexandrastockwell.com/book Stay Connected With Dr. Alexandra Connect Online: Website | LinkedIn | Instagram Join my email list for practical intimacy insights, relationship guidance, and invitations to live Q&A sessions: https://www.alexandrastockwell.com/subscribe For speaking, media, or professional inquiries: https://alexandrastockwell.com/contact/ About Dr. Alexandra Stockwell, MD Known as "The Intimacy Doctor," Alexandra Stockwell, MD is a Relationship and Intimacy Coach and an Intimate Marriage Expert who specializes in coaching ambitious, successful couples to build beautiful, long-lasting, passionate relationships. She is the bestselling author of "Uncompromising Intimacy," host of The Intimate Marriage Podcast, and creator of the Aligned & Hot Marriage program. For over two decades, she's been guiding men and women to bring pleasure and purpose into all aspects of life— from the daily grind of running a household to creating ecstatic experiences in the bedroom—all while maintaining extraordinary professional success! This Podcast Is Produced, Engineered & Edited By: Simplified Impact
Is retail suffering from "buzzword fatigue"? In this 25-minute deep dive, Nick Kaplan and Rick Watson debrief the biggest themes, surprises, and reality checks from NRF 2026: Retail's Big Show. From the noise surrounding "agentic commerce" to the practical startups actually moving the needle, we break down what brands need to know to survive the next era of retail.Key Takeaways:The Buzzword Barrier: Why brands are feeling lost in a sea of repetitive jargon and how to spot the difference between hype and high-impact tech.Practical Innovation: A look at the NRF Innovation Hub, featuring startups like Marpipe that are solving real-world problems in product feed and ad optimization.The Virtue of Patience: Navigating the rapid release cycle from giants such as OpenAI and Google requires a steady hand and a long-term view.The NRF Debrief is sponsored by Avalara and Freshmint.
In this powerful compilation episode, we pull together some of the most honest, thought-provoking moments from multiple conversations. It weaves together clips from different seasons, revealing one unifying truth: the same refinement that shapes our spirit must also shape our body, our relationships, and the way we show up in the world. Faith, health, relationships, emotional regulation, and purpose are not isolated lanes—they intersect constantly. When we surrender fully, steward wisely, and heal intentionally, we don't just survive seasons of sacrifice—we emerge aligned, grounded, and unshakeable. Get to know Stephen Scoggins more: https://stephenscoggins.com/ Refinement isn't punishment. Presence isn't ego. And peace isn't passive—it's learned.
00:00-02:49 Intro 02:50-10:10 The Last 72 10:11-20:22 The Bomb Cyclone 20:23-35:49 Epstein Files 35:50-38:03 Government Shutdown 38:04-43:57 Grammy's 43:58-46:15 Presence in the Middle East 46:16-48:37 Melania Documentary 48:38-53:21 Winter Olympics 53:22-01:02:59 Post-ShowYou can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/ZeroBlog30
What if spiritual growth didn't require more intensity—but more consistency? In this episode of Michael Easley InContext, Michael is joined by Hanna Seymour to discuss her book Everyday Spiritual Habits and the powerful idea that spiritual disciplines are meant to become reflexes, not burdens. Drawing from Scripture, spiritual formation theology, and the science of habit formation, Hanna explains how small, daily practices—what she calls “seed habits”—can lead to lasting spiritual maturity over time. Rather than chasing an idealized version of quiet times or comparing ourselves to pastors and scholars, this conversation reframes spiritual disciplines as accessible, grace-filled rhythms for real life. Together, Michael and Hanna explore prayer, Scripture, joy, gratitude, celebration, solitude, and practicing the presence of God in ordinary moments—while also addressing distractions, comparison, and the pressures of modern life. This episode offers a hopeful vision for anyone longing to walk tethered to Jesus in the middle of busy, demanding seasons. Chapters / Timestamps 00:00 – Introduction & Why Habits Matter 02:45 – The Survey That Sparked the Book 05:10 – Atomic Habits Meets Spiritual Formation 08:30 – Consistency vs. Intensity 12:10 – Reframing Spiritual Disciplines for Real Life 15:20 – Prayer as a Daily Reflex 18:45 – Habit Triggers and Spiritual Cues 22:40 – Technology, Distraction, and Attention 26:50 – Joy, Gratitude, and Celebration 31:20 – Practicing the Presence of God 36:10 – Seed Habits and Spiritual Growth 41:45 – Closing Encouragement Key Topics Covered -Spiritual disciplines as habits and reflexes -Why consistency matters more than intensity -Habit formation and Christian growth -Prayer in busy seasons of life -Scripture intake without overwhelm -Gratitude, joy, and celebration -Practicing the presence of God -Technology, distraction, and attention -Spiritual formation for ordinary believers Links Mentioned: Everyday Spiritual Habits by Hanna Seymour Follow on Instagram and Facebook: https://www.facebook.com/MichaelinContext https://www.instagram.com/dreasley/ For more information on Dr. Michael Easley and Ask Dr. E Visit: https://www.michaelincontext.com
Register for the F R E E Focus on the Nervous System to Change Behavior webinar on February 3. Choose from 10am eastern, 8pm eastern, or just watch the recording.Register Here ---> RobynGobbel.com/webinar I would love to have you join me this March in Durango, CO for a 3-day, retreat style workshop: Presence in Practice: An experiential workshop into the neurobiology of how change happens.All details and registration ------> https://RobynGobbel.com/DurangoRegister by January 31 for $25 off! :::Grab a copy of USA Today Best Selling book Raising Kids with Big, Baffling Behaviors robyngobbel.com/bookJoin us in The Club for more support! robyngobbel.com/TheClubSign up on the waiting list for the 2027 Cohorts of the Baffling Behavior Training Institute's Immersion Program for Professionals robyngobbel.com/ImmersionFollow Me On:FacebookInstagram Over on my website you can find:Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE)eBook on The Brilliance of Attachment (FREE)LOTS & LOTS of FREE ResourcesOngoing support, connection, and co-regulation for struggling parents: The ClubYear-Long Immersive & Holistic Training Program for Parenting Professionals: The Baffling Behavior Training Institute's (BBTI) Professional Immersion Program (formerly Being With)
As the new year unfolds and life gets busy, I'd like to invite you to take part in a short prayer experience—a time for you and God to reflect on the past year, consider the present, and look ahead to what you hope for in 2026. Come join me, and let's discover together what God wants to reveal to you about Himself. Music from Epidemic Sound CONNECT WITH ELAINA: www.elainabarron.com Instagram: @drelainabarron Facebook: @ElainaBarron Appointments can be made at Interfaith Counseling Center
Stand out in a zero-click world! Learn how curiosity, emotional intelligence, and a people-first marketing strategy can transform your visibility and brand trust. Get tips on the Poise framework and find out why leading with meaning matters more than chasing metrics.And don't forget! You can crush your marketing strategy with just a few minutes a week by signing up for the StrategyCast Newsletter. You'll receive weekly bursts of marketing tips, clips, resources, and a whole lot more. Visit https://strategycast.com/ for more details.==Let's Break It Down==04:12 Retail to Marketing Evolution06:45 Consumer Skills in B2B Marketing12:14 Presence vs. Position in Branding13:06 Importance of Brand Presence16:29 Personalized Care from Pharmacy22:08 Cross-Functional Alignment for Success25:40 Rethinking B2B Buyer Strategies27:24 Omnichannel OSEP Framework for Success29:50 Strategic Digital and Retail Alignment35:15 Aligning for Targeted Success36:14 Understanding Omnichannel Marketing Impact==Where You Can Find Us==Website: https://strategycast.com/Instagram: https://www.instagram.com/strategy_cast/Facebook: https://www.facebook.com/strategycast==Leave a Review==Hey there, StrategyCast fans!If you've found our tips and tricks on marketing strategies helpful in growing your business, we'd be thrilled if you could take a moment to leave us a review on Apple Podcasts. Your feedback not only supports us but also helps others discover how they can elevate their business game!
February is a month that has been established as Black History Month. Wouldn't it be great if we didn't need a month dedicated to persons and voices that have not otherwise been acknowledged for their incredible contributions to our shared history? Join host Blake Smith for this time of meditation meant to focus our attention on the forgotten and/or silenced voices that are equally important in the telling of our story. Pause for a few minutes to consider the choices each of us needs to make so that all voices are heard, and the richness of culture that surrounds us is allowed to thrive. Original post date: February 4, 2025Listen to more episodes in the Awaken to God's Presence series. Download TranscriptThanks for listening to Faith Unfiltered!Follow us on Facebook and Instagram!Intro and Outro music used with permission: “For Everyone Born,” Community of Christ Sings #285. Music © 2006 Brian Mann, admin. General Board of Global Ministries t/a GBGMusik, 458 Ponce de Leon Avenue, Atlanta, GA 30308. copyright@umcmission.org “The Trees of the Field,” Community of Christ Sings # 645, Music © 1975 Stuart Dauerman, Lillenas Publishing Company (admin. Music Services). All music for this episode was performed by Dr. Jan Kraybill, and produced by Chad Godfrey. NOTE: The series that make up Faith Unfiltered explore the unique spiritual and theological gifts Community of Christ offers for today's world. Although Faith Unfiltered is a Ministry of Community of Christ. The views and opinions expressed in this episode are those speaking and do not necessarily reflect the official policy or position of Community of Christ.
This week's episode is a deep dive into the world of body odour–actually, better said: it's a deep dive into the world of doubting our goodness. You may be asking yourself, What does that have to do with B.O.? Well, have you ever sat next to someone with what you might have experienced as an unpleasant smell? Some people in the Love Is The Power inquiry group have, and many experienced the awkwardness of either telling the person and having them be hurt or offended, or suffering silently in fear of offending. And as the meditation gets deeper, what surfaces is the fear that who and what we are (as in humanity) is not truly good, and how it can make us so afraid of ‘causing' someone else's hurt. So, the question remains: what do you do if you're experiencing someone's behaviour (or odour) unpleasant? Follow along with the group inquiry to find out for yourself.
Episode 1014 (14:01) In this episode: Division has always been part of humanity; Jesus' response to the issue of his day were surprising; Humility may well summarize the Beatitudes; Christ is the model; Excerpt: "The Practice of the Presence of God" by Br. Lawrence Music: "The Kingdom Is Here" (Lyrics & music generated by AI: Chat GPT and Suno.com) Audio Produced on Logic Pro Music: Suno.com Related Web Sites: "The Practice of the Presence of God" by Br. LawrenceMy Website Podcast PageAll Previous Episodes
Author Daniel Coyle talks with EconTalk's Russ Roberts on the art of flourishing: why it's a natural phenomenon rather than mechanical; how taking life's "yellow doors"--or detours from a straight, expected path--is often the key to a flourishing life; and why true flourishing can only occur in the context of relationships. They also discuss how the basic principles of flourishing have empowered people--from men trapped in a Chilean mine to senior citizens reliving their youth--to achieve remarkable things. Finally, they offer an exercise you can do for recognizing the ways that others have helped us to thrive.
Ravi Rajani shows you how to build meaningful relationships, one conversation at a time. — YOU'LL LEARN — 1) The Three C's of building trust2) What makes people say, “Tell me more” 3) Why compliments come across as insincereSubscribe or visit AwesomeAtYourJob.com/ep1125 for clickable versions of the links below. — ABOUT RAVI — Ravi Rajani is an international keynote speaker, transformational coach and LinkedIn Learning instructor, with over 65,000 people having taken his courses on Conscious and Charismatic Communication. Widely seen as one of the world's top communication experts, mission-driven leaders, entrepreneurs and organizations such as Oracle NetSuite, T-Mobile, and Sherwin-Williams have engaged Ravi to help them and their people become masterful communicators so they can build meaningful relationships that amplify revenue growth and cultivate a culture of trust.Off stage or camera, Ravi lives just outside of London, UK, with his wife, son, daughter and furry little West Highland Terrier. He loves the movie Limitless, a good stand-up comedian and a quintessentially British suit.• Book: Relationship Currency: Five Communication Habits For Limitless Influence and Business Success• LinkedIn: Ravi Rajani— RESOURCES MENTIONED IN THE SHOW — • Study: “Processing of Social and Monetary Rewards in the Human Striatum” by Keise Izuma, Daisuke N. Saito, and Norihiro Sadato• Book: Essentialism: The Disciplined Pursuit of Less by Greg McKeown— THANK YOU SPONSORS! — • Monarch.com. Get 50% off your first year on with the code AWESOME.• Vanguard. Give your clients consistent results year in and year out with vanguard.com/AUDIOSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Jesus can be present right in front of us—and still be missed. This Crosswalk Devotional reflects on John 1:11–13, inviting us to examine how easily familiarity, pain, or assumptions can blind us to the presence of Christ. When Jesus came to earth, many failed to recognize Him for who He truly was. Yet Scripture reminds us that those who did receive Him were given the right to become children of God. This Christian devotional challenges us to consider how we see Jesus today. Do we recognize Him as Lord, Savior, and faithful Friend in the middle of ordinary life, hardship, or disappointment? Or do distractions, expectations, and appearances cloud our spiritual vision? God is omnipresent, omniscient, and omnipotent—and He is still at work, even when we struggle to perceive Him. Highlights Jesus was rejected because many did not recognize who He truly was God’s presence can be missed when we judge by appearances or expectations Pain, disappointment, and distraction can dull our spiritual awareness Christ is still present, powerful, and actively working in our lives Recognizing Jesus begins with faith, humility, and openness When we receive Christ, we are reborn as children of God God calls us to reflect Christ’s love in how we treat others Do you want to listen ad-free? When you join Crosswalk Plus, you gain access to exclusive, in-depth Bible study guides, devotionals, sound biblical advice, and daily encouragement from trusted pastors and authors—resources designed to strengthen your faith and equip you to live it out boldly. PLUS ad free podcasts! Sign Up Today! This episode is sponsored by Trinity Debt Management. If you are struggling with debt call Trinity today. Trinity's counselors have the knowledge and resources to make a difference. Our intention is to help people become debt-free, and most importantly, remain debt-free for keeps!" If your debt has you down, we should talk. Call us at 1-800-793-8548 | https://trinitycredit.org TrinityCredit – Call us at 1-800-793-8548. Whether we're helping people pay off their unsecured debt or offering assistance to those behind in their mortgage payments. https://trinitycredit.org Full Transcript Below: If We Only Knew By Alexis A. Goring Bible Reading:“He came to his own people, and even they rejected him. But to all who believed him and accepted him, he gave the right to become children of God. They are reborn—not with a physical birth resulting from human passion or plan, but a birth that comes from God.” - John 1:11-13 NLT While scrolling on social media a few weeks ago, I saw several skits with similar themes: a hotel concierge or a fancy purse store employee who treated someone poorly based on their appearance and denied service to them. However, after finding out who they were (famous, prominent, important, and influential), these people apologized profusely, but it was too late to take back their bad behavior and negative comments toward that person. A real, modern-day example of how people may treat you when they don’t know you’re rich and famous or influential happened several years ago when a famous American broadcast journalist was traveling in Europe. She visited a local store to shop for a purse. When she saw a purse she liked, she asked the clerk to see it. But the clerk said no because it was too expensive. The clerk proceeded to try to show the journalist other purses that she assumed were in the customer’s budget. The journalist decided to leave the store. Later, when management received news of what had happened and realized who this famous person was, they apologized and said that they didn’t know it was her. They implied that if they only knew who this famous woman was, then they would have treated her better and let her see the purse she wanted because she could afford it. After all, this woman is a billionaire. Reflecting on this real-world situation caused me to think of the Bible stories about how most people didn’t recognize the Messiah. I realized how often we can be just as shortsighted as the Pharisees and other Bible characters who didn’t recognize our Savior (Jesus Christ) when He was there with them. When Jesus was living on Earth, His own people rejected him and treated him poorly because they didn’t know who He was. It wasn’t until Christ’s death on the cross that a Roman soldier nearby said in Mark 15:39 (NIV), “Surely this man was the Son of God!” This made me think: If Jesus Christ were standing right in front of us, would we know Him? Would we recognize Him as our Lord and Savior? Would we know Him as the most faithful friend we ever had? Would we treat Him well or would we treat Him poorly based on how He appeared? It boggles my mind to know that when our Savior came to save humankind, most people didn’t recognize Him. Even the disciples of Jesus Christ had trouble realizing they were walking with Jesus on the road to Emmaus after His resurrection (Luke 24:13-35). Did they not feel His comforting Presence? Did they not experience His peace? Did they not feel that familiarity with the man whom they followed for several years? How did they not know that this was their Savior who had risen from the dead and now lives forever, just like He said would happen when they were part of His ministry prior to His death? Perhaps the disciples of Jesus were too traumatized and depressed by all the events that unfolded leading up to Christ’s crucifixion. Maybe they felt too hurt to see the hope who was walking right beside them. I can understand that because I also have felt too weighed down by the woes of the world at times, making it nearly impossible to sense God’s Presence in our broken planet. But the good news is that Jesus is here. The Bible says God is omniscient, which means He knows all and nothing is hidden from Him (Psalm 139:1-4 and Jeremiah 23:24). God is also omnipresent, which means His Presence is everywhere (Psalm 139:7-10). God is omnipotent, and that means He is the most powerful force in this world and the entire universe (Psalm 147:5). What a mighty God we serve! When you feel burdened by the problems in our world, turn to Jesus. Know Him for who He is: Our Lord, Savior, Redeemer, and most Faithful Friend. It is my hope and prayer that we will always recognize God in our lives. Let’s not be like the people of the Bible era who missed the Messiah even when He was with them. Let’s be like the ones who recognized the Son of God and welcomed Him with open arms. Let’s allow the bright light of Jesus Christ to shine through us and fill the world with His pure love for humankind. May we also treat each other with agape love, kindness, and respect, no matter how we look (Leviticus 19:18). In closing, I’d like you to listen to these songs listed below. Song of Reflection #1: “How Beautiful” by Twila Paris. Listen HERE. Song of Reflection #2: “Love God Love People” by Danny Gokey. Listen HERE. Song of Reflection #3: “Each One, Reach One” by Babbie Mason. Listen HERE. Intersecting Faith & Life: Will you know Jesus Christ when you see Him? Further Reading: Micah 6:8Matthew 5:162 Corinthians 5:20Hebrews 7:24-25Romans 10:9 Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
In a special role-reversal episode, host Chris Schembra steps into the hot seat as the interviewee, with award-winning strategist and Culture Changers host Allison Hare leading the conversation. Reflecting on a decade of building human connection, Chris explores why we are entering a new cultural chapter—shifting from the Knowledge Era to the Wisdom Era.The conversation explores the internal shifts required to lead in a world being reshaped by AI. Chris discusses the transition from maternal energy—focused on empathy and nurturing—to a paternal energy that emphasizes resilience, agility, and the strength to face uncertainty. This episode is a deep dive into the friction of human connection, revealing why presence and intimacy are the most valuable currencies we have in an automated world.Chris also shares his personal journey with Dialectical Behavioral Therapy (DBT), offering a raw look at how behavioral skills can help us “go first” into vulnerability. It is a powerful reminder that while technology can provide answers, only human wisdom can provide meaning.Explore more: This conversation builds on three prior Culture Changers episodes where Allison Hare interviewed Chris Schembra on Gratitude, Intimacy & Trust (BDSM and the Boardroom), and Therapeutic Healing (Ketamine Therapy).10 Key TakeawaysThe Shift to the Wisdom EraAs AI takes over the Knowledge Economy, human value will be defined by wisdom—the ability to make sense of lived experiences and apply them to future outcomes.Earned ConnectionReal connection isn't a given; it is earned through the three pillars of Presence, Coherence, and Intimacy.The Power of “Going First”Presence is inconvenient and often creates friction. Leadership requires the willingness to be the first to step into vulnerability.Maternal vs. Paternal EnergyWhile maternal energy provides comfort, paternal energy provides the resilience and backbone needed to navigate high-stakes uncertainty.DBT as a Leadership ToolDialectical Behavioral Therapy isn't just for crisis; its skills in distress tolerance and interpersonal effectiveness are essential for modern leadership.The Friction of IntimacyWe often avoid deep connection because it is inconvenient. Overcoming this internal resistance is the key to psychological safety.Moving Beyond the Cult of TraumaConstant focus on past injustice can weaken our willpower muscle. Growth requires agility and forward motion.Coherence in ContradictionSuccess in the new era demands a both/and mindset—the ability to hold opposing truths at once.Social Health as a PriorityIn an era of isolation, prioritizing human connection is a necessary act of cultural and organizational healing.The Value of InconvenienceThe most human acts—showing up, listening deeply, being present—don't scale, and that's exactly why they matter.10 Key Quotes“The knowledge economy is dying… what human beings need next is the Wisdom Era.”“Wisdom is the ability to make sense of things and apply experience to future outcomes.”“Presence is inconvenient. It is the friction of the human experience.”“We've focused so much on empathy that we've lost our agility.”“Intimacy is the opposite of isolation, but it requires courage.”“DBT taught me how to make things go right, not just analyze what went wrong.”“Your answer matters less than your presence.”“You can't automate wisdom.”“Social health is the great healing opportunity of our time.”“Tomorrow can be better than yesterday if you do it the right way.”
E439 Inner Voice A Heartfelt Chat with Dr. Foojan Zeine & Dr. Howard T. Woodruff In this deeply moving episode of Inner Voice: A Heartfelt Chat, Dr. Fujan Zain sits down with Dr. Howard T. Woodruff—life coach, trauma expert, ordained pastor, and creator of Reclaimed Living—to explore how humans transform suffering into meaning, purpose, and resilience. This conversation weaves together trauma psychology, neuroscience, spirituality, grief, end-of-life awareness, near-death experiences, faith beyond religion, and post-traumatic growth. Together, they examine how powerlessness shapes trauma—and how reclaiming agency restores wholeness at every stage of life. ⏱️ TIMESTAMPS – Main Topics 00:00 – Inner Voice Podcast introduction 02:11 – Meet Dr. Howard T. Woodruff: trauma work, EMS, ministry, global crisis response 06:12 – Childhood loss, first responder identity, and early trauma 07:45 – Losing a parent and questioning faith 08:50 – Becoming a paramedic, EMS director, and global consultant 09:04 – Ministry, meaning-making, and purpose after tragedy 09:56 – The death of Dr. Howard's son (U.S. Marine) and trauma preparedness 10:18 – Dr. Foojan on childhood abuse, therapy, and questioning suffering 11:22 – Why humans expect life without pain 12:29 – Trauma, gratitude, and survival skills 13:05 – Choice, victimhood vs. victory, and reclaiming agency 14:02 – Working with 9/11 first responders 14:37 – Neurophysiology of trauma & “pre-programming” responses 15:17 – Preparing for worst-case scenarios 16:02 – Military conditioning, organ donation, and loss of control 17:20 – Tsunami survivor in India & reclaiming control after catastrophe 19:24 – Powerlessness, meaning, and trauma integration 21:08 – Reclaimed Living explained: Pain → Pivot → Purpose 23:44 – Awareness Integration & naming resilience 25:08 – Aging, usefulness, depression, and fear of death 26:49 – End-of-life meaning, guilt, gratitude, and life review 27:32 – Deathbed transformation: Dr. Howard's grandmother 29:32 – Preparing for death as a meaningful transition 30:30 – Near-death experiences & giving permission to die 32:57 – Grief as a “selfish” emotion reframed 34:29 – Calling into ministry & spiritual awakening 38:54 – Presence over perfection in trauma and chaplaincy 40:12 – Religion vs. faith: breaking dogma 41:40 – Dr. Fujan's spiritual awakening & existential healing 44:30 – Not being alone: existential anxiety dissolves 45:10 – Surrender, humor, and meaning in faith 47:11 – Asking for help as strength 48:10 – Assisted dying, autonomy, and ethics 50:53 – Surviving suicide attempt & puzzle pieces of life 52:48 – Love, memory, and healing scars 53:01 – How to find Dr. Howard & Reclaimed Living 53:36 – Closing reflections & final message
Ask Me How I Know: Multifamily Investor Stories of Struggle to Success
Many relationships carry quiet pressure to perform in order to belong. This episode explores what happens when exhaustion, faith, and identity meet — and how being known without striving begins when love no longer has to be earned.There is a kind of exhaustion that doesn't come from doing too much — but from trying to be loved by doing.After a week of releasing pressure and softening relational roles, many high-capacity humans arrive at a deeper question: Am I loved when I'm not performing? This Sunday episode turns toward that question gently, without urgency or instruction.This conversation centers on Vertical Alignment — the grounding that comes not from effort or clarity, but from being seen, known, and held by God. Drawing from Psalm 139 (NLT), we explore a faith-rooted truth that reshapes how intimacy works both spiritually and relationally: you cannot outrun God's love, and you do not have to earn being known.Rather than offering advice or behavior change, this episode creates space for rest, recognition, and re-rooting identity beyond performance. When love is no longer something we extract from relationships, pressure loosens. Presence replaces striving. Intimacy becomes safer because it is no longer carrying the weight of being our source.This is not mindset work.It is not productivity or self-improvement.It is Identity-Level Recalibration — the root-level realignment that allows every other tool, boundary, and relationship to function with integrity.If you are faith-filled, faith-curious, or simply longing for a truer way of being, you are welcome here.Today's Micro Recalibration:Place one hand on your chest. Take one slow breath.Orient to this truth:“I am already known — therefore I don't have to perform to be loved.”Let your body receive it without trying to apply it.Explore Identity-Level Recalibration→ Join the next Friday Recalibration Live experience → Take your listening deeper! Subscribe to The Weekly Recalibration Companion to receive reflections and extensions to each week's podcast episodes. → Follow Julie Holly on LinkedIn for more recalibration insights → Schedule a conversation with Julie to see if The Recalibration is a fit for you → Download the Misalignment Audit → Subscribe to the weekly newsletter → Books to read (Tidy categories on Amazon- I've read/listened to each recommended title.) → One link to all things
Beatrice continues to lead Dante toward contrition, pointing out both the purposes of her body (or corpse) and the ways he has failed to followed her lofty beauty.She finishes her second salvo at the pilgrim with a rhetorical flourish, showing the reader (and Dante) that she is a master of rhetoric, someone who commands a high, elevated style of poetry--that is, a fusion of the literal and the metaphoric that will become increasingly necessary to describe the PARADISO experience.Join me, Mark Scarbrough, as we look at the conclusion of Beatrice's second run at the pilgrim Dante and find the ways that she is directing both him and his poetry.To support the work of this podcast with a small monthly stipend or a one-time gift, please visit this PayPal link right here.Here are the segments for this episode of WALKING WITH DANTE:[01:09] My English translation of PURGATORIO, Canto XXXI, Lines 49 - 63. If you'd like to read along or continue the conversation with me, please find the entry for this episode on my website, markscarbrough.com.[03:19] Glossing the full passage: "beauty" three times, high rhetorical style, low vulgar vocabulary, and an aphoristic ending.[13:15] Rereading Beatrice's second salvo at Dante: PURGATORIO, Canto XXXI, lines 22 - 63.[15:22] The uneasy but crucial balance between allegorical/metaphorical language and literal/realistic language.[18:57] Beatrice: negative space made flesh.[23:38] Renegotiating COMEDY v. intending these revelations all along.[28:06] High rhetorical style in Dante's vernacular mouth.
In our hyperconnected world, we've mastered the art of being everywhere at once—yet truly present nowhere at all. We sit across from loved ones while scrolling through distant lives. We attend gatherings with bodies present but minds adrift in virtual spaces. We've become experts at the illusion of connection while experiencing profound disconnection from ourselves, each other, and God.The beautiful truth of the gospel offers us a different way.__________Get more out of today's teaching by visiting our Church Online page for things like our community guide, a weekly devotional, and the teaching slides. EthosOH.com/churchonline
This podcast is all about the last 4 hours of your day, everyday. There is so much focus on morning routines. What time you wake up, what you drink, what you journal, what workout you do, what affirmation you say. But the truth is, your day doesn't start in the morning. Your day starts the night before. Most of us begin the day with good energy, good intentions, and some level of clarity. But by the end of the day, we are tired. We are mentally full. We have made hundreds of decisions. We don't have the same motivation, discipline, or emotional capacity. And that is exactly why the last four hours matter so much. If there is no system for the end of your day, you default to your phone, wandering around, tinkering in the kitchen, the noise, the chaos, the scrolling, and this low level stress that never really shuts off. What if instead, you had a plan for the last four hours of your day. The way you end your day determines how you sleep. How you sleep determines how you wake up. How you wake up determines how you show up. And how you show up determines the quality of your life. This episode is about designing the last four hours of your day so your life feels calmer, your mornings feel clearer, your relationships feel more connected, and your body and mind actually get the recovery they need. We are going to walk through how to build a simple last four hours plan, what it should include, and how to follow it even when you're exhausted. Because stress is not just emotional. It's biological. And protecting your peace is not optional. It's foundational. So let's talk about how to intentionally design the last four hours of your day and why it might be the most powerful life upgrade you haven't made yet. Not a productivity plan. Not a hustle harder plan. A life design plan. A plan that supports high quality sleep. A plan that prepares tomorrow before it gets here. A plan that builds connection instead of distance. A plan that helps your nervous system come down. A plan that lets you clock out from output and clock into recovery. Jesse Itzler says that your morning self is counting on your evening self. And I love that because it's true. Your tired self should not be running your life. Your intentional self should be protecting your future self. ***Why the Last Four Hours Matter • Energy and willpower are lowest at the end of the day • Without a plan, we drift • Drifting usually leads to scrolling, snacking, low level anxiety, and unfinished mental loops • The last four hours directly affect ◦ Sleep quality ◦ Emotional regulation ◦ Relationship connection ◦ How you wake up • When evenings are chaotic, mornings are reactive • When evenings are intentional, mornings are peaceful ***The Reframe: This Is Not About Doing More • This is not about squeezing productivity out of every minute • This is about clocking out from output and shifting into recovery • The last four hours are for ◦ Decompression ◦ Nervous system regulation ◦ Reflection ◦ Connection ◦ Preparation • Jesse Itzler teaches that planning the next day at night removes decision fatigue from the morning • Your tired self should not be making big life decisions • Your clear evening self should be protecting your future self ***The Core Pillars of a Powerful Last Four Hours -Preparation for Tomorrow • Write down tomorrow's plan • Appointments, priorities, and non negotiables • Identify your top three outcomes for the next day • Decide what "a win" looks like before you go to sleep • Lay out clothes, bags, or materials when possible • Jesse Itzler's core idea: when you wake up, you should already know exactly what you're stepping into -Body and Mind Recovery • High quality sleep starts long before your head hits the pillow • Evenings should signal safety and shutdown to the nervous system • Examples ◦ Hot bath or shower ◦ Stretching or gentle movement ◦ Skincare or body care rituals ◦ Reading instead of scrolling ◦ Breathwork or prayer • This is where longevity, hormones, mood, and mental clarity are built • Stress is not just emotional. It is biological -Connection and Presence • The last four hours are prime time for relationships • Conversation without devices • Time with your kids, partner, or yourself • Unpacking the day • Celebrating wins • Laughing • Being seen and seeing others • This is where emotional safety and closeness are built -Light Closure and Organization • Small resets prevent big overwhelm • Ten minutes a night beats weekend purges • Examples ◦ Resetting the kitchen ◦ Tidying a room ◦ Prepping coffee ◦ Organizing a bag • Order in your environment creates order in your mind • You are either setting tomorrow up or stealing from it ***How to Stay Consistent When You're Tired • You will not always feel motivated • That is why you need a written plan • The plan becomes your autopilot • On hard nights ◦ Lower the bar, do not quit ◦ Shorten the routine ◦ Protect sleep first ◦ Still plan tomorrow • Consistency beats intensity • Repetition turns effort into identity It's time to make your list!! Remember… ◦ The last four hours are not throwaway time ◦ They are design time ◦ They are recovery time ◦ They are relationship time ◦ They are future building time It's such a powerful way to enjoy more fulfillment & joy in your life. CHEERS to your best 4 hours of the day, everyday!
By Ken Loucks - This message clarifies what the Kingdom of God actually is—and what it is not—by grounding the discussion firmly in Scripture rather than tradition or vague spiritual language. It explains how the Kingdom can be present now through Christ and the Church, while still awaiting its future, literal
In 1692, Brother Lawrence’s work The Practice of the Presence of God was first published. In it, he described how he invited God into his mundane daily activities. Brother Lawrence’s words still challenge us to prayerfully seek God in everything we do, like mowing the yard, getting groceries, or walking the dog. Each day, I take our dog, Winston, for a walk. My goal for him is to exercise. Winston’s goal? Sniffing everything. Calling this time “a walk” is a generous fiction. More often, we’re going for a . . . stop. Lately, instead of getting frustrated by a lack of forward progress, I’ve been asking God to help me see these moments as a reminder that life is a lot like walking a dog. We experience God’s presence as we faithfully obey Him in life’s everyday activities, including their unexpected interruptions. In Proverbs 6, Solomon offers a similar lesson, using the everyday, humble example of the ant to call us to work faithfully: “Go to the ant, you sluggard; consider its ways and be wise” (v. 6). Solomon used ants as an example of everyday, patient labor (vv. 7-8). Our relationship with God needn’t be compartmentalized into designated “spiritual” times alone, like church or a quiet time. Instead, as we faithfully obey Him, God invites us to see His divine fingerprints throughout each day.
In this episode of The Yoga Inspiration Podcast, Kino MacGregor sits down with hospital chaplain, writer, and grief expert J.S. Park for a deeply grounding conversation about grief, presence, and what it means to live with an open heart in a world that can feel overwhelming. They explore why grief is not something to fix or overcome, but something to honor, carry, and let transform over time. Kino reflects on communal grief in the Ashtanga world after the loss of a spiritual teacher, and J.S. offers compassionate insight into why we reach for solutions, why closure can be a myth, and how grief changes shape rather than disappearing. Together they talk about treasured objects and rituals as anchors when words fail, the ways spirituality and community can either support or collapse under real-world suffering, and how spiritual practice must include our shared humanity and collective responsibility. J.S. also shares his path from atheism toward faith through witnessing love in community, and they unpack the tension between the teachings of Jesus and the harm done in the name of religion. This episode is for anyone holding loss, navigating a crisis of faith, feeling exhausted by "move on" culture, or looking for a spiritual practice that helps you show up with tenderness and integrity. Guest: J.S. Park is a hospital chaplain, writer, and grief educator. He is the author of As Long As You Need: Permission to Grieve. Topics covered • Grief as something to honor, not solve • Why "closure" is not the goal and grief changes shape • Grieving the dream, not just the person • Treasured objects and ritual as grief anchors • When words fail and the role of art, music, and practice • Faith crises and spiritual seasons • From atheism to faith through love and community • Spiritual practice, justice, and resisting dehumanization • Boundaries, self care, and what actually sustains us • Mortality as an invitation to live more tenderly, now Resources As Long As You Need: Permission to Grieve by J.S. Park Practice with Kino on Omstars Continue the conversation on the mat. Omstars is Kino's online yoga platform, offering thousands of classes, workshops, and in-depth courses designed to support a sustainable, lifelong practice. Members can explore teaching, philosophy, strength, mobility, and mindful movement from anywhere in the world. Share this episode with a teacher, studio owner, or mentor who would benefit from the conversation.
This episode originally aired in 2020. It's a very popular episode that deserved being updated because so many folks are still listening!***Lying is probably the behavior parents seek support with the most. It's confusing. It's triggering. It's exhausting. We can use our x-ray vision goggles to get underneath the lying so we can respond in ways that actually sets the boundary and increases the possibility of helping our children developing more socially and relationally appropriate behaviors. Would you rather about Lying as a Trauma Driven Behavior? Check out my blog! https://robyngobbel.com/lying/Additional Resources:Lying as a Trauma Driven Behavior Infographic Free Resource Hub: RobynGobbel.com/FreeResourceHubEp 222: Lying, Stealing, Regression and Baby TalkRegister for the F R E E Focus on the Nervous System to Change Behavior webinar on February 3. Choose from 10am eastern, 8pm eastern, or just watch the recording.Register Here ---> RobynGobbel.com/webinar I would love to have you join me this March in Durango, CO for a 3-day, retreat style workshop: Presence in Practice: An experiential workshop into the neurobiology of how change happens.All details and registration ------> https://RobynGobbel.com/DurangoRegister by January 31 for $25 off! :::Grab a copy of USA Today Best Selling book Raising Kids with Big, Baffling Behaviors robyngobbel.com/bookJoin us in The Club for more support! robyngobbel.com/TheClubSign up on the waiting list for the 2027 Cohorts of the Baffling Behavior Training Institute's Immersion Program for Professionals robyngobbel.com/ImmersionFollow Me On:FacebookInstagram Over on my website you can find:Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE)eBook on The Brilliance of Attachment (FREE)LOTS & LOTS of FREE ResourcesOngoing support, connection, and co-regulation for struggling parents: The ClubYear-Long Immersive & Holistic Training Program for Parenting Professionals: The Baffling Behavior Training Institute's (BBTI) Professional Immersion Program (formerly Being With)
“This is not something I ever thought I would do.”So begins Kubir's story of moving from a spacious one-bedroom apartment in SF to Radish, a 13-person cohousing community in the East Bay.“As I was getting older, my friends were getting partnered off,” he shared, and talked about his dating experiences before living in community as, in part, a way of experiencing companionship.His is a unique perspective because he never thought he'd end up not only living in community, but dating while recently moving in, and having to answer questions to his new love partner about his motivations.Now his wife is more than just on board -- she's in partnership with him around collaborating with others to create another cohousing community.So what's it like dating in community, getting married in community, and then having a baby? Listen for all that and more!---Work with usReady to go deeper than the podcast and take action? Jason and I can help you break old patterns and transform your sex & love life for good. To see if you're a fit for our flagship program, Pillars of Presence, book a call here. Start anytime. (https://evolutionary.men/apply/)---Mentioned on this episode:Supernuclear SubstackCoHoUS (The Cohousing Association of the United States)The Other Significant Others: Reimagining Life With Friendship at the Center -- book by Rhaina CohenStepping Off the Relationship Escalator: Uncommon Love and Life -- book by Amy GahranDM 242: Stepping off the Relationship Escalator (with Amy Gahran)LiveNearFriends.com -- You've thought about it. What's stopping you?---Memorable quotes from this episode:“Even with your best friend, you schedule dinner three weeks out.”“It was like, ‘Cool, that's for you, but that's not for people like me.'”“We buy our own loneliness.”“I moved in in the middle of Covid and it… was… awesome.”“I can't think of any other decision that has impacted my day-to-day happiness in a positive way than moving into Radish.”“The things I was afraid of happening — I wouldn't have any privacy; I wouldn't have enough personal space — didn't happen.”“I'm constantly meeting new people.”“Being in orbit with other people is such a healthy thing from a relational standpoint.”“You get to see yourself reflected in other people.”
In his new book Flourish, bestselling author, scientific journalist, and leading culture expert Daniel Coyle trains his eye on the groups and people who demonstrate exceptional connectivity, presence, and dynamism. His focus driven by a deep curiosity to better understand some of life's biggest questions:What is a meaningful life, and how do we make one? AndHow do certain communities foster closeness, fulfillment, happiness, and energy?To uncover the answers, Daniel spent 5 years visiting with, and studying these diverse groups who he writes: "Have, accidentally or on purpose, demonstrated an extraordinary ability to cultivate joyful, meaningful growth." Some of them include: An unlikely brotherhood of thirty-three men who were trapped in a Chilean mine, A tiny Michigan deli that blossomed into a $90 million ecosystem of businesses, while still keeping its soul.A children's television show host whose quiet presence captured the hearts of parents and kids across generations.And a nonprofit in an impoverished Nairobi settlement that has improved quality of life for thousands of people.Through his trademark original reporting,Daniel found that these flourishing groups do two things: They make meaningThey build communityBut how this unfolds is where things get really interesting: Daniel shares:“The curious thing was, The source of aliveness seemed to be located in moments in which the group did absolutely nothing. That is, they often stopped their activities and came together in ritual-like stillness, and in those quiet moments meaningful connections would arise.These moments were mostly defined by what they lacked. There was no deciding, no information sharing, no reaching for outcomes. Instead the were about deliberately stopping, zooming out to take in the bigger picture, noticing and savoring connection."His beautiful new book, and today's conversation, offer a powerful reminder - To slow down, To practice presence, And through the process, To connect more deeply with ourselves, each other, and the world around us. If we do, it may just be the doorway to the meaning, joy, and fulfillment so many of us yearn for. For more on Daniel, his books, and other work please visit danielcoyle.comEnjoying the show? Please rate it wherever you listen to your podcasts!Did you find this episode inspiring? Here are other conversations we think you'll love:On the Science of Mastering Your Intuition | Laura HuangOn the Power of Wonder | Monica ParkerOn Unlocking Our Primal Intelligence | Angus FletcherThanks for listening!Support the show
In this conversation, Britten is joined by returning guest Suprasensory Shahir for a wide-ranging meditation on magic and The Magician (both as an archetype and as the first card of the Major Arcana). Together, they explore how magic moves through individuals and groups, why it resists ownership or hoarding, and what it means to live in right relationship with power. Britten also shares context around The Magician's Table, including Shahir's unprecedented return as a 13th Reader for 2026, and reflects on why presence, resonance, and devotion (rather than credentials) are the true thresholds for this work. Topics They Cover: Magic and The Magician as an archetype, and the tarot card that inspired The Magician's Table Why magic wants to circulate, move, and be shared - not contained or possessed Personal magic versus group magic, and how power moves through a collective field Shahir's role as a 13th Reader, and what it means to hold space for others while participating fully Why Britten trusts intuitive selection over logic when inviting 13th Readers The structure of The Magician's Table: 12 Magicians, one 13th Reader, and why every seat matters Presence as the primary commitment and the real work of showing up A shared belief that everyone is magical About Suprasensory Shahir: Suprasensory Shahir (they/he) is a love devotee mystic who shows up as an astrologer of the moment & diviner of the future. They embrace the spiritual tools of tarot, astrology & spirit guide connections to help people embrace a magical life. Shahir is a Queer Muslim from Southeast Asia who aligns themselves with Sufism, a mystical and inward-focused dimension of Islam. Consultation: https://suprasensory.as.me/schedule.php Writing: https://suprasensory.substack.com/ YouTube: Suprasensory Astrology https://www.youtube.com/@suprasensory Instagram & Threads: https://www.instagram.com/suprasensoryshahir +++ Introducing the 13th Readers for 2026: Arizona Smith: @arizonasmithhealing Leanne Thurogood: @oftheearthesoteric Lily Hussey: @goodhussey Suprasensory Shahir: @suprasensoryshahir +++ E M E R G E N C E A S T R O L O G Y https://brittenlarue.com/ Instagram: @brittenlarue Order Living Astrology Join my newsletter here Check out my new podcast CRYSTAL BALLERS on Spotify, Podbean, and Apple. +++ Podcast art: Angela George. Podcast music: Jonathan Koe.
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In this episode of the Brains Magazine podcast, host Mark Sephton interviews Klare Lee, founder of KG Athletics. Claire shares her journey of personal growth, the influence of her grandmother, and the importance of faith and resilience in achieving goals. She discusses her approach to teaching gymnastics, emphasizing life lessons, communication skills, and the value of slowing down to appreciate the journey. Klare also reflects on the correlation between athletics and faith, the lessons learned from loss, and the significance of listening to the next generation.In this podcast, we learn the following:Why Slowing Down Is a Power Move in Leadership and LifeFaith, Discipline, and Resilience: Lessons from the Gym to LeadershipHow Strength Is Built Off the Floor, Not Just in the BodyWhat Children Teach Us About Leadership, Presence, and GrowthConfidence Isn't Built Through Winning, It's Built Through LossWith podcast host Mark SephtonHope you'll enjoy the episode! Hosted on Acast. See acast.com/privacy for more information.
Our first guest is Jeremy Rosado, who traced a path from New York City dreams to the bright lights of American Idol and The Voice. But the biggest spotlight in his life wasn’t a stage—it was the decision to lay down his music career for a season to become a father to his niece. Jeremy shares how choosing fatherhood over fame became a pivotal act of faith, and how God used the quiet, waiting years to prepare him for a powerful return to music. Later in the episode, we’ll hear from Nashville singer, songwriter, and author Jason Gray. Jason offers a vulnerable look into his life—one shaped by music, but also by instability, a painful childhood divorce, and reckoning with his own difficult divorce. Jason shares how the wounds he incurred became the very doorway through which he met God. He reveals the radical peace found in accepting divine love and unpacks why allowing yourself to be loved is the most radical, powerful act of faith. Links, Products, and Resources Mentioned: Jesus Calling Podcast Jesus Calling Jesus Always Jesus Listens Past interview: nobigdyl. Upcoming interview: Tim Green Jeremy Rosado American Idol The Voice www.iamjeremyrosado.com The Waiting Room Jason Gray Acoustic Story Time Frederick Buechner The Practice of the Presence of God by Brother Lawrence www.jasongraymusic.com Sparrows This episode is sponsored by Trinity Debt Management. If you are struggling with debt, call Trinity today. Trinity’s counselors have the knowledge and resources to make a difference. Our intention is to help people become debt-free, and most importantly, remain debt-free for keeps! Call us at 1-800-793-8548 | https://trinitycredit.org TrinityCredit – Call us at 1-800-793-8548. Whether we’re helping people pay off their unsecured debt or offering assistance to those behind in their mortgage payments, Trinity has the knowledge and resources to make a difference. https://trinitycredit.org Interview Quotes: “I came off [American Idol] and took a few months—went to Nashville to start chasing this dream of mine. I quickly realized that my life was going to change and that there was a decision to be made [whether or not] to step in and help and become a father.” - Jeremy Rosado “Even though that decision [to become a father to my niece] was not easy, it was worth it, and I would do it a million times over for my child. God provided and made ways for us. I look back now, and even in the pain and the tears, I can see His faithfulness and how He’s carried us.” - Jeremy Rosado “When I did [The Voice], that trust and that reliance began to grow even more. It felt like every room I walked into, every stage I walked on, there was victory already there.It gave me renewed confidence in the God that I serve and in my ability to walk knowing that He’s with me and He’s for me. ” - Jeremy Rosado “God knew how to cut through all of that [chaos] and speak the thing that He wanted me to hear in the way that He knew that I could understand it.” - Jason Gray “All of a sudden, I had this profound sense of a loving presence in the car with me, as though it was holding me and it was saying, ‘Psst, hey, the words of this song that you love so much, this is my heart toward you. ‘When you’re weary, when you’re feeling small, when tears are in your eyes, I will dry them all like a bridge over troubled water.’” - Jason Gray “From a very young age, I was drawn to music, and it has always been one of the places that I meet with God and one of the ways through which He speaks.” - Jason Gray “I believe that when something connects us to our own heart, then in that same moment, worship spontaneously happens, and we are connected with the divine in that moment. Music has a way of connecting me to my heart and therefore brings me to the place where God meets with me.” - Jason Gray “If you love tinkering on a car or working in the garden or listening to music or a conversation with a friend, those moments where you lose track of time and you forget yourself indicates that you’re on holy ground.” - Jason Gray “The Lord has usually come to me through other people. As inconsistent and as unreliable as we often are, He demonstrates that we are still His preferred delivery system for His love in the world.” - Jason Gray “My whole life, all the painful things—everything was leading to this moment to break me open enough to be able to receive the transformation that I had been praying for as long as I could remember. And that gave me a sense of peace and helped me to feel like I was no longer at the mercy of the storms of my life, but that this storm held within it the power to make me who I’d always wanted to be.” - Jason Gray “The way that I have observed how God works in my life is that if I get connected to my own heart, all of a sudden, He’s meeting with me there.” - Jason Gray “If I love the Bible so much that I only allow God to speak to me through it rather than allowing it to train me to be more in tune with the still, small voice, the voice of the Holy Spirit, then I’ve probably loved it too much.” - Jason Gray ________________________ Enjoy watching these additional videos from Jesus Calling YouTube channel! Audio Episodes: https://bit.ly/3zvjbK7 Bonus Podcasts: https://bit.ly/3vfLlGw Jesus Listens: Stories of Prayer: https://bit.ly/3Sd0a6C Peace for Everyday Life: https://bit.ly/3zzwFoj Peace in Uncertain Times: https://bit.ly/3cHfB6u What’s Good? https://bit.ly/3vc2cKj Enneagram: https://bit.ly/3hzRCCY ________________________ Connect with Jesus Calling Instagram Facebook Twitter Pinterest YouTube Website TikTok Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
Have you ever felt like God asked you to give up something that felt good… even godly? In this vulnerable and heartfelt episode, Amy shares a deeply personal story about wrestling with obedience, identity, and the unexpected cost of peace.From navigating a hard decision with a faith-filled yes, to processing the emotions that come with letting go of something you love, Amy invites you into a conversation we don't often hear: What if your next season with God requires a step of surrender before a step of clarity?She reflects on how obedience is rarely convenient, but always worth it. This is an episode for anyone who's been afraid to let go, scared of silence, or wondering what comes after the no.You'll walk away with renewed courage to trust God even when the path feels uncertain—and a reminder that when God asks you to lay something down, it's only because He's already made a way forward.Connect With Us:Website: https://www.youaremore.comFree Download: 5 Steps to Win Through AdversitySocial Media: Follow us on Facebook and InstagramEmail: amy@amywienands.comEpisode Minute By Minute:00:00 – Intro: The Message I Didn't Want to Give01:55 – When God Asked Me to Say No05:12 – Obedience Before Clarity08:30 – The Tension Between Peace and Pain11:44 – Is This the End or a Pivot?14:00 – God's Presence in the Process16:45 – When Identity Feels Tied to a Calling20:21 – You're Not in Trouble—You're Being Led23:40 – What I Know Now That I Didn't Then27:10 – A Word for Those Wrestling with ObedienceBe intentional, stay focused, and remember you are more!
Eric and Erika Andersson lead Ark church in Copenhagen. The last few years have rocked their world both negatively and positively with her cancer diagnosis, dramatic healing, and an encounter with Jesus that has completely redefined their philosophy and practice as they seek to follow, model and live for Jesus. Their voice is a profound challenge to how we do church, and what is most important. ▶️ Watch this episode on YouTube: https://youtu.be/EeMZ5kquoVUCheck out arkcph.dk/en to contact Eric and/or Erika.---
What happens when God intervenes at the last possible moment? In this powerful episode of Truth Behind the Mike with Mike Stone, Christian journalist Mark Ellis (GodReports.com) shares jaw-dropping true stories of faith, survival, and eternity.Mark has spent 25 years collecting real, verified testimonies of God at work—from the only known survivor inside the 9/11 impact zone, to an atheist professor who encountered hell during a near-death experience, to an astronaut who met Jesus on the moon.These aren't emotional exaggerations. They're documented encounters that point to one undeniable truth: God is near, active, and still changing lives today.
Victoria Coates warns that the Kremlin may use the presence of Russian-speaking populations in the Baltic states as a justification for future aggression, replicating the strategy currently deployed against Ukraine. She notes that this established pattern, which claims that Russian speakers belong to Russia, poses a threat not only to the Baltics but also to Moldova, although she expresses concern that European powers like Germany are failing to heed these warning signs.1923 PETROGRAD
In this episode of the Jason Khalipa Podcast, Jason and MDV dig into what real discipline actually looks like when life gets uncomfortable.The conversation starts with a simple reminder about concessions and quickly moves into something deeper: why you can't be everything to everybody, how discipline shows up in everyday decisions, and what it means to carry yourself as a steady presence in unpredictable situations.They break down a real interaction from Men's Club, talk through sticking to a personal code, and unpack why physical capability matters — not so you can escalate, but so you don't have to. Strength, restraint, awareness, and the responsibility that comes with being capable are all on the table.This episode is about staying grounded, reading situations clearly, and showing up in a way that makes things better — not louder.Timestamps[0:00] Concessions and an important reminder[5:40] Why you can't be everything to everybody[6:45] A real conversation about discipline[10:50] A Men's Club interaction and sticking to the code[18:40] You never know what someone is going through[21:38] Being a commanding and comforting presence[26:10] Supporting law enforcement and staying physically capable[33:00] The importance of de-escalation[35:05] Why absolutes create problems[40:03] Stay tuned and train daily with JasonThanks for tuning in to the Jason Khalipa Podcast!