Podcasts about Presence

You know about breath work. You know about cold exposure. It's a thing all the major "influencers" tell you to do. I had some skepticism myself and that's why I wanted to have this man, the original cold exposure and breath work guy on himself, Wim Hof! He is a man who has redefined the limits of the human mind and body. Known globally as The Iceman, Wim Hof has shown millions of people how to take control of their physiology through breath, cold exposure, and mindset. From climbing mountains in nothing but shorts to teaching everyday men how to regulate stress, build resilience, and reconnect with their primal strength, Wim's work challenges everything we think we know about comfort, health, and human potential. Today, we're talking about cold, breath, discipline, and what it really means to return to our factory settings as men. SHOW HIGHLIGHTS 00:00 Introduction and Creative Rituals 01:30 Daily Cold and Breathwork Ritual 03:02 Shutting Off the Thinking Brain 05:07 Stress, Cortisol, and Modern Life 07:24 Cold Exposure Myths and Shortcuts 10:05 Minimum Effective Dose of Cold 12:34 Enduring Extreme Cold 14:28 Cold Exposure and Better Sleep 17:09 Breathing, Detox, and Biochemistry 21:35 Carbon Dioxide vs Oxygen 23:45 Ancient Practices, Modern Brains 27:50 Purpose, Presence, and Feeling Alive 30:11 Fulfillment Beyond Words 36:50 Getting High on Your Own Supply 38:11 Faith, Soul, and Inner Purpose 43:26 Motivation, Discipline, and Cold 46:50 Intuition and Better Decisions 50:00 Dopamine, Depression, and Energy 51:02 Final Thoughts and Where to Learn More Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready

Why good communication requires presence, not performance.Effective communication isn't about perfecting your performance. According to Dr. Kate Mason, it's about being powerfully present.Mason is a world champion debater, executive communication coach, and author of the book Powerfully Likable. In her work coaching senior executives to communicate more effectively, she emphasizes that it's not about creating a performative persona, it's about uncovering the authentic communicator you already are. “The coaching is just bringing the real parts of you to the fore,” she says, “uncovering rather than totally building from scratch. A lot of people come to me and say, I need to be more warm or more insert adjective here. And I say, I'm not gonna help you be more warm if that's not what's coming naturally to you. I am gonna help you work out the thing you're already doing, the thing you're already saying, how to make that comfortable for people around you.”In this episode of Think Fast, Talk Smart, Mason and host Matt Abrahams discuss strategies for more present communication. From avoiding "imposing syndrome” to reducing “the delta between your real self and that corporate persona,” Mason's insights explore how we can bring more of our true selves to the table.To listen to the extended Deep Thinks version of this episode, please visit FasterSmarter.io/premium.Episode Reference Links:Dr. Kate MasonKate's Book: Powerfully LikeableEp. 210 First Impression to Lasting Impact: Use Status Strategically Connect:Premium Signup >>>> Think Fast Talk Smart PremiumEmail Questions & Feedback >>> hello@fastersmarter.ioEpisode Transcripts >>> Think Fast Talk Smart WebsiteNewsletter Signup + English Language Learning >>> FasterSmarter.ioThink Fast Talk Smart >>> LinkedIn, Instagram, YouTubeMatt Abrahams >>> LinkedInChapters:(00:00) - Introduction (02:32) - Why Confidence Is the Wrong Goal (03:55) - Bridging Your Real and Work Selves (05:27) - What Is Imposing Syndrome? (07:01) - Catching Yourself Shrinking (08:58) - Rethinking Imposter Syndrome (10:15) - Assertive vs. Agreeable (12:40) - Naming Your Communication Style (15:38) - What You Say vs. How You Show Up (17:43) - Body Language That Signals Openness (19:04) - Executive Messaging Lessons (22:01) - The Final Three Questions (26:51) - Conclusion ********Thank you to our sponsors.  These partnerships support the ongoing production of the podcast, allowing us to bring it to you at no cost. Go to Quince.com/ThinkFast for free shipping on your order and 365-day returns. Join our Think Fast Talk Smart Learning Community and become the communicator you want to be.

What if oppositional behavior is a normal response to feeling unsafe? In this episode, we unfold the layers of oppositional behavior and its roots in the nervous system. We look into the diagnostic complexities of Oppositional Defiant Disorder and dive into how our own state of the nervous system is important in helping our children navigate their Watchdog and Possum pathways.In this episode you'll learn:That even oppositional behaviors make total senseSpending a lot of time in protection mode is hard on the bodyChanging the behavior is not the goal- regulation, connection, and felt safety isThe diagnosis of Oppositional Defiance Disorder is just a label- we have to stay curious about the causes for treatmentResources mentioned in this podcast:Start Here Podcasts - robyngobbel.com/starthereWhen Your Nervous System Is Fried {Ep 139}Focus On The Nervous System To Change Behavior {Ep 84}Connection or Protection {Ep 7}Read the full transcript at: RobynGobbel.com/oppositional1I would love to have you join me this March in Durango, CO for a 3-day, retreat style workshop: Presence in Practice: An experiential workshop into the neurobiology of how change happens.All details and registration ------> https://RobynGobbel.com/DurangoRegister by December 19 for $75 off! Get access to over 25+ free resources in our brand, new Free Resource Hub! RobynGobbel.com/FreeResourceHub :::Grab a copy of USA Today Best Selling book Raising Kids with Big, Baffling Behaviors robyngobbel.com/bookJoin us in The Club for more support! robyngobbel.com/TheClubSign up on the waiting list for the 2027 Cohorts of the Baffling Behavior Training Institute's Immersion Program for Professionals robyngobbel.com/ImmersionFollow Me On:FacebookInstagram Over on my website you can find:Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE)eBook on The Brilliance of Attachment (FREE)LOTS & LOTS of FREE ResourcesOngoing support, connection, and co-regulation for struggling parents: The ClubYear-Long Immersive & Holistic Training Program for Parenting Professionals: The Baffling Behavior Training Institute's (BBTI) Professional Immersion Program (formerly Being With)

The holidays are here. And if you're struggling with an eating disorder, you know exactly what that means—anxiety, overwhelm, and missing the magic happening right in front of you because you're stuck in your head, counting, calculating, and controlling. But what if this year could be different? In this fan fav, I'm getting real about how the eating disorder literally steals decades of precious moments from your life. How many Christmases have you missed because you were trapped in those ED thoughts? How many family gatherings have you sat through physically present but mentally a million miles away? Here's the truth: The present moment is your present. And it's time to stop letting your eating disorder be the Grinch that steals your holiday joy. I'm sharing a powerful realization I had while standing in line with my boys to see Santa—how they were fully immersed in the magic while everyone else (myself included) was rushing, stressing, and missing it. And it reminded me: recovery happens in the NOW. Not in the past with regrets. Not in the future with anxiety. Right here. Right now. In this episode, you'll discover: Why the eating disorder wants to pull you out of the present moment (and how to fight back) The shocking statistics about anxiety during the holidays (and why being present is actually a recovery tool) How 89% of individuals who practice mindfulness during recovery report better outcomes 3 practical ways to choose presence over perfection this holiday season Why your recovery is the most magical gift you can give yourself How to focus on connections over calculations at family gatherings If you're tired of missing the magic. If you're done letting your ED steal another Christmas. If you're ready to be HERE for the moments that matter—this episode is your holiday recovery guide. The present is your present, sis. Let's unwrap it together. KEY QUOTES FROM THIS EPISODE

In this episode of 'For the 23%', host Dielle and guest Tomasha Suber discusses the importance of presence in sales, the trends in leadership and business decisions, the concept of sabbaticals and rest, and the implications of rebranding in entrepreneurship. The conversation emphasizes the need for authenticity, understanding one's identity, and making informed decisions in business. Looking ahead to 2026, they predict changes in business structures, a focus on client results, and the rise of referral programs and sales calls as essential components of successful business strategies. 00:00 Introduction to the Podcast and Mastermind Program 02:21 The Importance of Presence in Sales 09:04 Trends in Leadership and Business Decisions 17:28 The Concept of Sabbaticals and Rest 23:29 Rebranding: A Solution or a Distraction? 29:37 Understanding Buyer Needs in 2025 33:00 The Shift Towards Simplicity in Offers 34:39 Articulating Value and Offer Structure 40:53 The Resurgence of One-on-One Coaching 45:41 Prioritizing Connection Over Community 48:19 Reassessing Work-Life Balance 51:31 Looking Ahead to 2026: Business Structures and Client Results Connect With: Tomasha Suber Website: tomashasuber.com Instagram: @tomashasuber LinkedIn: linkedin.com/in/tomashasuber Connect with Dielle at For The 23%: Website: forthe23percent.com Instagram: @forthe23percent Membership: forthe23percent.com/membership

This sacred story of giving birth to God can be understood on many levels. The most important for yogis is the level of nonduality, in which the nativity of the God-Self is understood as your own story of realization of your essential nature. This is accomplished through the symbolic replication of the acts of your purified soul, represented by the Virgin Mother (Shakti) bringing to life through divine love the Advent of the uncreated Supreme Self (as Presence in immediacy), and the ecstatic recognition of the Infinite Light pervading the entire cosmos and appearing as the Self of every being. May the grace that grants you the strength to surrender your will to God bring instant rapture and redemption.

Josh Pais is an acclaimed Hollywood actor recognized for his dynamic performances alongside icons like Scorsese, Denzel, and Jennifer Aniston. Beyond his storied film career, Josh is the creator of the Committed Impulse method—a revolutionary approach empowering leaders and creatives to overcome fear, access their full presence, and perform at their peak. Drawing on insights from the worlds of acting and neuroscience, Josh helps people break free from mental roadblocks and ignite their aliveness, whether in the boardroom or on stage. He's also the author of Lose Your Mind: The Path to Creative Invincibility, distilling his life's work into practical exercises and guidance for anyone seeking greater authenticity and creative freedom. Takeaways: Transforming Fear into Fuel: Josh believes that nervousness, anxiety, and fear are natural human sensations and advocates for embracing them rather than suppressing them. By feeling these emotions fully, they can become creative or professional fuel rather than obstacles. Presence is Key: Through techniques like his “I'm back” exercise, Josh empowers people to break free from self-critical mental chatter and anchor themselves in the present moment, opening up greater creativity and impact in their work and life. Vulnerability as Power: Rather than viewing vulnerability or emotional intensity as a weakness, Josh asserts that welcoming every sensation—especially during high-stakes moments—creates genuine connection and power. Sound Bytes: “When actors step into the unknown and create in that moment, that's what engages an audience.” “Feel the charge, it's not good or bad—it's just energy. Use it as fuel for whatever you're doing.” “You have to be a little crazy to go into this and, you know, the thing with rejection is feel it like a bee sting, then clear the slate and be open for what's next.” Connect & Discover Josh: Instagram: @joshpais Facebook: @CommittedImpulse X:  @JoshPais Website: Committed Impulse

Did you know you can make a woman crave you without saying a single word? Really so much of attraction has nothing to do with pickup lines, fancy outfits, or trying too hard. It's your presence. Your energy. Your body language. It's the way you walk into a room and the way you feel in your own skin. Confidence speaks long before your mouth ever does. In this Language of Love Bite, I reveal how to make a woman crave you without saying a word. This is not about pickup tricks or performance. It is about the deeper masculine signals a woman feels the moment you enter a room. From the way you breathe to the way you hold your posture and your gaze, these subtle shifts create desire without effort. You will learn how breath grounds your confidence, how stillness becomes a turn on, how eye contact creates micro tension, and the one shift almost no man knows that instantly makes you more magnetic. You will also learn how to flirt without touching her at all by using mirroring, energy projection, and true presence. I explore: The way women sense your energy before they ever look at you How slow, grounded breathing signals calm confidence and inner control Why moving with stillness pulls her in more than trying to impress The one second eye contact rule that builds tension she feels in her body How to flirt without touching her through subconscious mirroring The power of filling the space between you with sensual energy How chasing weakens attraction while presence strengthens it The subtle embodiment shift that makes her crave you without a single word The secret is simple. When you are fully in your body, she feels safe, seen, and drawn in. Presence is the most erotic language a man can speak without ever using his voice. If you liked this Language of Love Bite, follow the show on your favorite podcast platform. Questions or comments? Email me at languageoflovepod@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

I'm talking straight to the working mom who doesn't want to hustle her way through the holidays and look back wondering where the magic went. We're diving into what presence actually means, why joy depends on it, and how to get your brain and body in the same place at the same time during a season that pulls you in a hundred directions. I share personal holiday moments, common patterns I see with ambitious moms, and simple mindset shifts that help you stop missing your life while you're living it.Topics in this episode:Why presence is the real thing working moms want during the holidays The connection between joy and being mentally present How holiday stress mirrors year-round work-life balance struggles A simple definition of presence that actually works in real life Practical ways to manage your mind so you can enjoy the moments that matterShow Notes & References:Discover all the details about Ambitious & Balanced: www.rebeccaolsoncoaching.com/ambitiousandbalanced Click here to join my email list: https://www.ambitiousandbalanced.com/emaillist Book a free breakthrough call here: https://www.rebeccaolsoncoaching.com/book Boundaries & Balance Holiday Strategy Call: www.ambitiousandbalanced.com/boundaries-and-balance-session You can watch this episode on YouTube! Check it out by clicking here: https://www.youtube.com/channel/UCPZA5JKXYxjCMqodh4wxPBg

Welcome to the SYNC Your Life podcast episode #344! On this podcast, we will be diving into all things women's hormones to help you learn how to live in alignment with your female physiology. Too many women are living with their check engine lights flashing. You know you feel "off" but no matter what you do, you can't seem to have the energy, or lose the weight, or feel your best. This podcast exists to shed light on the important topic of healthy hormones and cycle syncing, to help you gain maximum energy in your life.  In today's episode, I discuss the importance of presence over presents this holiday season.  To learn more about the SYNC™ course and fitness program, click here. To learn more about virtual consults with our resident hormone health doctor, click here. If you feel like something is "off" with your hormones, check out the FREE hormone imbalance quiz at sync.jennyswisher.com.  To learn more about Hugh & Grace and my favorite 3rd party tested endocrine disruption free products, including skin care, home care, and detox support, click here. To learn more about the SYNC and Hugh & Grace dual income opportunity, click here. Let's be friends outside of the podcast! Send me a message or schedule a call so I can get to know you better. You can reach out at https://jennyswisher.com/contact-2/. Enjoy the show! Episode Webpage: jennyswisher.com/podcast

Dive into the heart of Advent with Dr. Jeffrey D. Skinner as he explores the profound meaning of love that stays. This episode unravels the essence of Advent love — a presence that refuses to distance, even in the face of fear and uncertainty. Join us in embracing a love that transforms through vulnerability and presence, inviting us to remain faithful and connected. Perfect for leaders seeking inspiration and depth in their spiritual journey.Advent love, presence, vulnerability, Isaiah, Romans, Dr. Jeffrey D. Skinner, faith, connection, transformationTakeawaysAdvent love is about presence, not power.God's love is embodied, not abstract.Presence transforms fear into trust.Advent invites us to remain faithful.Love is entering pain without abandoning it.God's answer to fear is presence, not domination.Advent love is quiet and transformative.Presence matters more than ever in a noisy world.Faith is trust lived out, not mere agreement.God's love invites response, not control.Mentioned in this episode:Peace in that Finds You in the Middle of ChaosCozyearth.com. Use Code Echo for a 40% Discount Dr. Jeffery D. Skinner shares his experience with Cozy Earth's products, highlighting their impact on his family's comfort since moving to Nashville. He discusses the benefits of their bamboo-based bedding and blankets, emphasizing their softness, temperature regulation, and luxurious feel. The episode also includes a special discount offer for listeners. Keywords Cozy Earth, bamboo bedding, temperature regulation, luxury comfort, Nashville, family warmth, discount offer, Christmas gift, home sanctuary, podcast partnershipPeace in that Finds You in the Middle of ChaosCozyearth.com. Use Code Echo for a 40% Discount Dr. Jeffery D. Skinner shares his experience with Cozy Earth's products, highlighting their impact on his family's comfort since moving to Nashville. He discusses the benefits of their bamboo-based bedding and blankets, emphasizing their softness, temperature regulation, and luxurious feel. The episode also includes a special discount offer for listeners. Keywords Cozy Earth, bamboo bedding, temperature regulation, luxury comfort, Nashville, family warmth, discount offer, Christmas gift, home sanctuary, podcast partnership

In this episode, we talk about how to stay grounded, centered, and aligned when you're surrounded by people who may be on different paths. I also share practical tools for handling projections, competitive or jealous energy, and emotionally charged interactions with grace.

Text: 1 John 4:7-12 Speaker: Coby Wilbanks Date: December 21, 2025

2025 Advent Devotionals: “Longing for the Presence of God”Copyright © 2025 Steve Hoogerhyde. All rights reserved.All Bible references are taken from the New International Version (2011) unless otherwise noted.

Lead Pastor Ben Wallis

Pastor Brian Wilmarth shares how God's true established, kingly presence comes in Jesus.

12-21-2025At Covenant Word Church in Key West Florida.https://www.youtube.com/watch?v=CTdWmjrqA3M

Part two of the Christmas series “the present of his presence”. Many people follow illusions of what they think will make them happy, but the scriptures tell us that in his presence is fullness of joy!

Explore the concept of 'praying without ceasing' as explained through 1 Thessalonians 5:17: "Pray without ceasing.” This insightful video delves into the idea of regular, heartfelt prayer and how it connects us to a divine 'live stream' from heaven. Discover the joy and power of prayer as more than a duty, but a delightful interaction with God's presence, supported by biblical references and historical anecdotes. God Himself is the initiator of prayer. Prayer begins in God and we are all just joining in the Live Stream of prayer that Heaven is already making available. All we have to do is to join it and be carried along with the Stream of Prayer that is flowing from Him. ‘Without ceasing' means REGULARLY, without any unnecessary gaps, as often as required. The word 'adialeiptos' (translated ‘without ceasing') was used to describe a tickling cough. A tickling cough is not one where you cough non-stop. It means that you cough without long gaps between coughs! *I. Let's move from RARE PRAYER to REGULAR PRAYER. Regular prayer doesn't mean that we are praying 24/7, but that we are in a constant flow of prayer. We are constantly accessing Heaven's Live Stream of prayer, which catches us up into God's Presence to walk with Him. “Praying at ALL TIMES (in every opportunity) with all kinds of prayer IN the SPIRIT (Ephesians 6:18). This is the key to joining Heaven's Live Stream of Prayer. We struggle to join it with our head! Our head is too limited. That's why we have the Holy Spirit living within our spirits, who makes us able to join that Live Stream. He helps us to tune into the bandwidth of Heaven and join in with what's flowing from God's Throne. We need to PRAY in the SPIRIT. Praying in tongues is one way we can pray in the Spirit, and join Heaven's Live Stream, but it is not the only way. Praying in the Spirit is praying from the Spirit within us, depending on the Spirit to lead and empower us in prayer. It is a way in which we pray, and a place from which we pray, more than it is a kind of prayer. *II. Let's move from HEAD to HEART. We will never be able to pray without ceasing, if we pray only from our HEAD. We have to go from prayer that only comes out of our HEADS to praying from our HEARTS, prayer in which we bring up from the core of our being, expressing God's life & heart of God within us. It's praying from our HEART. Martin Luther: “Prayer is climbing up into the heart of God.” God invites us to pray from His heart - praying from His lap, from His Father heart. We hear His heartbeat, as we put our head to His heart, like the beloved disciple (John) at the Last Supper, who laid his head on Jesus' chest (John 13:23). We can hear His heartbeat and pray His heart. The Holy Spirit will give us the right word to return to the Father in prayer. Prayer is joining God's Live Stream, so what pours out of Heaven through His Word & Spirit enters into us, and through prayer we offer it back to Him in Heaven. Then He responds in the Earth with answers: “So shall My Word be that goes forth from My mouth; it shall not return to Me void, but it shall accomplish what I please, and prosper in the thing for which I sent it” (Isaiah 54:11). Man was never designed to live only from his HEAD. Man was designed to live from his HEART, from the core of his being. And so, let us PRAY from there. *III. Let's move from DUTY to DELIGHT. God wants us to take us from the DUTY of prayer to the DELIGHT of prayer. For many people, prayer is a CHORE, or worse a BORE, when it is so much MORE! Prayer is a DELIGHT. In Matthew 21:13, Jesus quoted from Isaiah 56:7: “I will make them JOYFUL in My House of PRAYER.” There is JOY in the House of PRAYER. Have we found joy in prayer? If not, let's get into Prayer's Live Stream. God's Live Stream will carry you on and carry you up! Psalm 34:5: “They looked to Him (in prayer) and their faces were light (radiant with joy).” When we look to God in prayer, rather than looking to ourselves and our own resources, we go beyond the DUTY and the DISCIPLINE of prayer, and get caught up in the DELIGHT (joy) of prayer. 1Thess 5:17 is the meat in the sandwich: “pray without ceasing.” 1Thess 5:16 & 18 are the bread. These 3 verses are a triptych of simple exhortations: “(1) REJOICE always, (2) PRAY without ceasing, (3) in everything GIVE THANKS” (1Thess 5:16-18). God doesn't want us in the DRUDGERY of prayer! He wants us to discover the DELIGHT of prayer. So, let us join Heaven's Live Stream of Prayer that God has made available to us.

Ep 221 - One World in a New World with Steven PuriWhat does it mean to live—and work—in flow?In this thought-provoking episode of One World in a New World, Zen Benefiel sits down with Steven Puri—former studio executive at 20th Century Fox and DreamWorks, and now founder & CEO of Sukha, a company dedicated to helping people focus, finish faster, and feel healthier.Steven shares his journey from leaving high school early to attend USC, navigating the fear-driven realities of the film industry, and eventually turning inward toward purpose, presence, and meaningful contribution. Together, Zen and Steven explore flow states, consciousness, creativity, leadership, AI, media influence, scarcity vs. abundance, and what it means to create work that truly matters—especially as a parent, a leader, and a planetary citizen.This is a grounded, honest conversation about navigating complexity without losing your humanity—and learning how to align your energy with what you're here to contribute.If you've ever wondered how inner awareness, focus, and flow translate into real-world impact, this episode will resonate deeply.⏱️ YOUTUBE CHAPTER MARKERS00:00 – Introduction & Steven's Journey04:12 – Leaving the Hollywood Machine08:45 – Fear vs Flow in Creative Work14:30 – What Flow Actually Is (and Isn't)20:10 – Focus, Attention & the Modern Mind26:40 – Scarcity vs Abundance Conditioning32:15 – Parenting, Presence & Purpose38:20 – AI, Media & Human Agency45:10 – Building Sukha: Design for Flow52:00 – Leadership, Consciousness & the Future58:40 – Final Reflections on Meaningful WorkConnect with Steven: https://www.linkedin.com/in/steven-puri/Explore Sukha's Free Trial: https://www.thesukha.co/ #StevenPuri #FlowState #OneWorldInANewWorld #ZenBenefiel #Sukha #ConsciousLeadership #HumanPotential #Mindfulness #creativelife Join this channel to get access to perks:https://www.youtube.com/channel/UCuZl_29zHxehqeL89KSCWFA/join__________Visit: https://PlanetaryCitizens.netConnect with Zen: https://linkedin.com/zenbenefielZen's books: https://amazon.com/author/zendorZen's Coaching: https://BeTheDream.com Zen's CV et al: https://zenbenefiel.comThe Octopus Movement (non-linear thinkers): https://theoctopusmovement.org

CONFIRMING MADRID AND THE PARIS MEETING MYSTERY Colleague Craig Unger. Unger asserts the Madrid meeting between Casey and Iranian cleric Karrubi definitely occurred to sketch the deal. While less certain about George H.W. Bush's presence at the subsequent Paris meeting, Unger argues Bush's alibis were debunked, suggesting he likely attended to provide the high-level guarantee Iran demanded for the agreement. NUMBER 6

2025 Advent Devotionals: “Longing for the Presence of God”Copyright © 2025 Steve Hoogerhyde. All rights reserved.All Bible references are taken from the New International Version (2011) unless otherwise noted.

In this practice episode of The Vital Point, Jonathan Schecter guides you through a deeply grounding listening meditation. Designed to bring you back to your body and breath, this session invites a subtle yet profound awareness of sound, stillness, and presence.Whether you're seated, lying down, or walking mindfully, this practice is your invitation and space to return to now. With original music composed by Jonathan, this offering is both a personal milestone and a gift to your inner stillness.

Sometimes  the most difficult challenge senior leadership faces is finding purpose in their work.  It's not that they don't care about the company or their teams.  It's a more subtle sense that something is missing.  The job is no longer fulfilling.   That they are stagnating or are meaningless in their roles.This can be particularly perplexing when overall you are successful at what you do – and it's not like there's something else that looks a lot better.Today we are joined by the fabulous Marla Bace.  Having successfully navigated several career transitions herself, Marla now helps senior leadership find renewed purpose in their work – or identify what their next - more fulfilling - role might be.In this episode of A Seat at The Table, Marla will share Why leadership needs to look beyond self-awareness  and emotional intelligence, and lean into intuition and purpose in order to find work that aligns with them.Practical strategies for senior executives who are facing career boredom that can help reignite excitement and identify strategic pivots.Balancing data-driven decisions with intuition to build greater team engagement and loyalty.This episode is part of our new Leadership Edge series.We developed this series because while performance gets you in the room.Presence is what makes people listen.We're unpacking the leadership skills that help you stand out—create real influence, earn loyalty, and build the right relationships.Because visibility isn't luck. It's built.USEFUL LINKS:Connect with Marla Bace on LinkedIn:  https://www.linkedin.com/in/marlabace/Marla Bace's website:  http://www.marlabace.com/Pure Tested Peptides - GLP-3, BPC 157, CJC-1295, ipamorelin, ss-31, epithalon, SLU-pp-332 99% pure research peptides for longevity muscle and metabolic healthVisit A Seat at The Table's website at https://seat.fm

The 5D Academy with Zarathustra explores universal wisdom to foster total freedom from suffering in all areas of your life; health, wealth, love, and self.Each Academy podcast contains valuable insights and takeaways to become the best version of yourself and create an authentic, fulfilling life. Zarathustra transmits 5th Dimensional Quantum frequencies in each episode with transformational tools while discussing different topics to help you maintain this new frequency in your daily life.Zarathustra has created a practical system of transmitting the truth to his audience allowing transformation and freedom from suffering. Spiritual development requires an open heart. It is virtually impossible for a seeker to advance to higher consciousness if they don't love themselves. The belief system which has been ingrained in our cellular memory from childhood that we are not good enough results in a conditioned mind. The conditioned mind holds the false belief that there is something missing in our lives, that we are incomplete, that we need to gain something in order to become happy and whole, which is not true. After a life time of searching, Zarathustra has blended a practical system of Eastern and Western methods and techniques to help the Academy members to free themselves from anxiety, negative thoughts, lack of self-love and self-acceptance and destructive emotional patterns through a systematic way to raise your vibration to 5D Vibrational Frequency, which enables you to live a vibrant life of freedom and happiness.The Key Elements To Freedom:Zarathustra recognizes continuity and consistency are the key elements to freedom. In order to help you achieve your spiritual goals, it's best to have a highly effective spiritual practice, free of dogmas, false beliefs and superstition that helps you raise your vibration to 5D Vibrational Frequency as well as the ability to maintain this newly found higher level of consciousness. This translates to a life filled with inner peace, self-love and happiness which is the goal of every spiritual seeker.New knowledge and benefits are gained with each replay. Scroll down for a record of all 5D Academy podcasts and for more information about Zarathustra's 5th Dimensional Academy of Higher Consciousness, Upcoming Events, Workshops or 5th Dimensional Quantum Healing & Awareness Training Programs, please visit: www.Zarathustra.TVWARNING: The 5D Academy transformational process is highly effective and very intense. You may find it severely challenging as old patterns shift. Working with Zarathustra requires absolute ownership and personal accountability. If you are mentally unstable, weak, tend to blame others, and/or are unwilling/unable to take personal responsibility please do NOT proceed.Zarathustra is not a doctor and makes no medical claims. Nothing Zarathustra or any agents/employees of 5th Dimensional Quantum Awareness communicates should be construed as medical or psychological advice of any kind. Please see a health professional for all medical assessments & treatments. By viewing this statement and using any products, services or information contained herein, you agree to our Disclaimer and agree to indemnify and hold harmless Zarathustra, 5th Dimensional Quantum Healing & Awareness and any employees/agents of the Company of any liabilities.Website: www.zarathustra.tv/Facebook: www.facebook.com/zarathustra5d/Instagram: www.instagram.com/zarathustra5d/YouTube: www.youtube.com/zarathustra5dTwitter: www.twitter.com/Zarathustra5d

Send me your thoughts in a Text MessageHave you been craving awakening? Waiting for the moment when everything finally softens, the mind gets quiet, the heart opens, and you can finally stop searching?In this awakening now episode, I sit with Won Bo, a Lithuanian nun living in Korea. From the very first minute, something in her presence invites you to slow down, soften, and see what's already here. Nothing dramatic. Nothing mystical. Just truth, lived by someone who has dedicated her whole life to clarity.We explore the ordinary moments seekers overlook, the craving that hides beneath “spiritual progress,” the tenderness of glimpses that fade, and the simplicity of Zen's most direct practice: What am I?Not to find an answer… but to fall back into don't-know, the space where awakening unfolds by itself.If you've ever felt “not enough,” or wondered why awakening feels distant even after years of seeking, this conversation may feel like a quiet homecoming.WHAT WE EXPLORE TOGETHER• Why she chose the monastic path  and what actually surprised her• A clear, gentle definition of awakening that removes pressure• How the Three Poisons silently guide your daily reactions• The subtle trap of craving awakening (and how to recognize it)• Why glimpses fade and why that isn't a failure• A practice you can use at any moment of your day• How “don't-know” becomes a lived, spacious way of beingIf you want to explore this more deeply, I created a short guide called Introduction to Deep Looking. It's a gentle way to meet what's here and begin unwinding the tension underneath seeking. You can receive it by signing up on my website. Here is the link:https://ilonaciunaite.com/deep-looking-ebook/If you read it and something moves in you, you are always welcome to write to me and share what opened.Subscribe to my Newsletter for free monthly Zoom meetings: https://ilonaciunaite.com/subscribe/Music by Valdi Sabev, Visit his channel for more calm and relaxed musichttps://www.youtube.com/c/ValdiSabev/featured⚠️ DISCLAIMERThis content is for educational purposes only and **not** a substitute for professional medical advice, diagnosis, or treatment. If anxiety is severe or you have thoughts of self-harm, please seek help from a licensed mental-health professional immediately.Support the showWebsiteshttp://ilonaciunaite.comhttp://liberationunleashed.com

Some hauntings start with a single place. His began with a single name—his own—spoken in the dark by something that wasn't supposed to know it. From a whispered mimicry in a childhood bedroom to a shifting face inside a funeral casket, from an invisible weight sitting on his bed to choirs singing from empty rooms, his life unfolded beneath a shadow he never invited but could never escape. Some moments came as comfort, others as warning, and some as impossible miracles… like the dream of a lost dog that spilled back into waking life. But as he grew older, one truth became impossible to ignore: these weren't isolated encounters. They were stepping stones. Patterns. A presence learning him, following him, calling him. And after a lifetime of voices, apparitions, and movements from the unseen, he realizes he's no longer asking what reached out to him all those years ago. He's asking why it hasn't stopped. #TrueGhostStory #ParanormalEncounters #LifelongHaunting #ShadowPresence #SupernaturalExperiences #VoiceInTheDark #UnexplainedPhenomena #GhostStories #CreepyTales  Love real ghost stories? Don't just listen—join us on YouTube and be part of the largest community of real paranormal encounters anywhere. Subscribe now and never miss a chilling new story:

Some hauntings start with a single place. His began with a single name—his own—spoken in the dark by something that wasn't supposed to know it. From a whispered mimicry in a childhood bedroom to a shifting face inside a funeral casket, from an invisible weight sitting on his bed to choirs singing from empty rooms, his life unfolded beneath a shadow he never invited but could never escape. Some moments came as comfort, others as warning, and some as impossible miracles… like the dream of a lost dog that spilled back into waking life. But as he grew older, one truth became impossible to ignore: these weren't isolated encounters. They were stepping stones. Patterns. A presence learning him, following him, calling him. And after a lifetime of voices, apparitions, and movements from the unseen, he realizes he's no longer asking what reached out to him all those years ago. He's asking why it hasn't stopped. #TrueGhostStory #ParanormalEncounters #LifelongHaunting #ShadowPresence #SupernaturalExperiences #VoiceInTheDark #UnexplainedPhenomena #GhostStories #CreepyTales Love real ghost stories? Don't just listen—join us on YouTube and be part of the largest community of real paranormal encounters anywhere. Subscribe now and never miss a chilling new story:

Pastor Dru Rodriguez emphasizes Jesus' message that the kingdom of heaven is present here and now, encouraging believers to recognize and live in this reality through a relationship with Jesus.

Cues of safety, danger, or life threat come from three places- inside, outside, and between.In part 3 of this series on felt safety, we are exploring felt safety from between- from relationship!In this episode, you'll learnHow availability of connection is a cue of safety or dangerHow neuroception can tell the state of the other person's nervous system (connection or protection?)Why nervous systems are contagiousHow ‘between' cues of safety eventually become ‘inside' cues of safetyHow you can increase your own experience of safety even when you are parenting children in stuck in chronic procession modeDownload a multi-page infographic all about felt safety: RobynGobbel.com/FreeResourceHubResources mentioned in this podcast:Connection Or Protection??? {Ep 7}When Your Nervous System Is Fried {Ep 139}Influence Behaviors, Not Control {Ep 101}Amanda Diekman's Book! - Low-Demand ParentingRead the full transcript at: RobynGobbel.com/feltsafetybetweenI would love to have you join me this March in Durango, CO for a 3-day, retreat style workshop: Presence in Practice: An experiential workshop into the neurobiology of how change happens.All details and registration ------> https://RobynGobbel.com/DurangoRegister by December 19 for $75 off! Get access to over 25+ free resources in our brand, new Free Resource Hub! RobynGobbel.com/FreeResourceHub :::Grab a copy of USA Today Best Selling book Raising Kids with Big, Baffling Behaviors robyngobbel.com/bookJoin us in The Club for more support! robyngobbel.com/TheClubSign up on the waiting list for the 2027 Cohorts of the Baffling Behavior Training Institute's Immersion Program for Professionals robyngobbel.com/ImmersionFollow Me On:FacebookInstagram Over on my website you can find:Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE)eBook on The Brilliance of Attachment (FREE)LOTS & LOTS of FREE ResourcesOngoing support, connection, and co-regulation for struggling parents: The ClubYear-Long Immersive & Holistic Training Program for Parenting Professionals: The Baffling Behavior Training Institute's (BBTI) Professional Immersion Program (formerly Being With)

How do you know if you're addicted to porn?Instead of addiction language, some mental health specialists use the term Problematic Porn Use to discuss this. The heart of it is the same, however: How do I stop watching porn? (and why is it so freakin' hard to stop using porn??)Here we delve into the topic, but not from a shame-based point of view. Instead we look at the underlying needs that are met by porn use -- and how to move beyond it.The truth is that this is a complex and intricate subject. It's not as simple or easy as "just stop" -- and whether it's an outside force or your own inner critic saying this, it's simply not helpful (and often damaging).As with many things in life, the truth is, as Jason puts it: “You CAN do this. You just can't do it alone.”---Work with usReady to go deeper than the podcast and take action? Jason and I can help you break old patterns and transform your sex & love life for good. To see if you're a fit for our flagship program, Pillars of Presence, book a call here. Start anytime. (https://evolutionary.men/apply/)---Mentioned on this episode:Dear Men 358: Do you trust men?Dear Men 262: Are you lonely?---Memorable quotes:“When we don't know how to share what's inside of us, most men will default to is ejaculating it out.”“Porn is a subset of the attention-hijacking we're all in the middle of right now.”“It was very disempowering to feel like I didn't have control.”“You get exactly what you want and you can't be rejected.”“As our system gets larger, we don't need certain crutches anymore.”“I hit a certain level of stress, and my body does this.”“I changed my life so I wasn't hitting that trigger switch.”“You CAN do this. You just can't do it alone.”

Stop running away from the tough conversations—start cultivating Fruitful Friction® instead. Our guest, Hilary Blair, CEO, CSP Speaker, Leadership Coach, and Group Facilitator, is here to explain why embracing that "messy middle" is essential for true innovation and team co-creation. She unpacks how to move beyond merely being polite, which can act as a wall, to adopt a kindly direct approach that honors relationships and builds trust. Hilary shares practical, actionable methods like "rocking your awkward" and leveraging playfulness to expand the space between "avoid" and "attack," helping you master the art of the proactive reset to elevate your communication, connection, and business results.Love the show? Subscribe, rate, review, and share! https://pennyzenker360.com/positive-productivity-podcast/

Leadership is warfare—and every battle is about inheritance. In Part 2 of our Joshua series, we move from theory to the field. We confront Amalek, expose compromise, and align under the Captain of the Lord's Host. Presence-led beats personality-led. If you're ready to fight smart, win clean, and take territory, this episode gives you the plan.What you'll learn in Part 2:Why opposition often confirms your assignment—and how to fight the right battlesHow jealousy for God's honor sharpens your leadership decisionsThe power of being overshadowed by the Captain—leading from Presence, not egoFrom Joshua to Jesus: how true rest and inheritance are fulfilled in ChristHow to activate latent leadership in critical momentsMoving from the border to breakthrough: sight, steps, and stakesActionable takeaways:Identify your “Amalek” (the pattern that attacks your forward motion) and set a daily battle rhythm (Word, prayer, action)Ask two brothers to cover you in prayer for 30 days as you take new groundAudit your atmosphere: what will you sanctify, stop, and start this week?Consecrate decisions: “Captain, what are Your orders?” Obey the first clear stepReplace “what if” with “even if”—then take a 24-hour action toward your next milestoneKeep your sword sharp: memorize one battle verse per week for the next four weeksThis is your call-up: lead with holy aggression and humble dependence. Take your orders. Take your ground. Lead. Fight. Win.

Welcome to Dark Work Daily! Tune in to explore the secrets of resilience and perseverance needed to unlock your full potential.

2025 Advent Devotionals: “Longing for the Presence of God”Copyright © 2025 Steve Hoogerhyde. All rights reserved.All Bible references are taken from the New International Version (2011) unless otherwise noted.

Perfectionism says mindfulness must be done “right.” We flip that script. In this conversation, we share an everyday approach to mindfulness designed for overwhelmed and neurodivergent brains—one that starts with safety, honors choice, and turns presence into something you can actually enjoy.We begin by grounding in self-compassion and a simple reframe: rather than labeling thoughts and feelings as right or wrong, notice whether they feel pleasant, unpleasant, or neutral. That shift softens inner criticism and reveals the body-level signatures of judgment—tightness, holding, disconnection—so you can meet them with care. From there, we build a practical toolkit: mindful walking to anchor attention in the feet, mindful standing to steady posture and breath, and short breath check-ins you can use while moving, working, or speaking.Because novelty and play boost engagement, we add choice-based micro-practices: spot five colors, listen for five sounds, or savor a quick tasting of chocolate or different waters, paying attention to texture, aroma, and aftertaste. These pleasant, low-stakes exercises train present-moment awareness without triggering the pressure to “meditate perfectly.” For days that can hold more intensity, we fold in compassionate phrases and gentle touch, always letting you opt out, scale down, or switch anchors.Throughout, we emphasize trauma-sensitive mindfulness: consent, titration, and external anchoring before deep internal focus when needed. We highlight resources from leaders like David Treleaven, Christopher Germer, and Willoughby Britton to help coaches and practitioners stay attuned to safety. By the end, you'll have a flexible menu to reduce overwhelm, loosen perfectionism, and make mindfulness a supportive part of daily life—no incense, cushions, or hour-long sits required.If this resonates, follow the show, share it with someone who could use gentler tools, and leave a review with the micro-practice you'll try this week.Support the showAdd your 5‑star review — this really helps others find us. Free Mindfulness Exercises: MindfulnessExercises.com 200 Guided Meditation Scripts: Scripts.MindfulnessExercises.com Certify To Teach Mindfulness: Certify.MindfulnessExercises.com Work with Sean Fargo: Sean.MindfulnessExercises.com/ Reduce Chronic Pain: Pain.MindfulnessExercises.com Email: Sean@MindfulnessExercises.com

In this episode, I'm joined by theologian and storyteller Leonard Sweet for a deep conversation on the imagination of Jesus and why imagination is central to faith, discipleship, and what it means to be human. We talk about how Jesus doesn't simply explain reality but reshapes it through story and metaphor, and why Jubilee sits at the heart of his vision for the world. We also explore what it means to move beyond fear-based, information-driven faith toward a life where Christ is formed in us. This conversation is an invitation to move from knowing about God to truly knowing God, and to live with an imagination shaped by goodness, beauty, and truth.Leonard Sweet is one of the most prolific Christian authors in the world today, with over 70 books to his name—and a dozen more on the way–and 2000 published sermons. A theologian of imagination, a semiotician of Bible and culture, and a prophetic voice to the church, Sweet defies easy categorization. His works span genres and generations, challenging readers to see the world—and the gospel—with fresh eyes. While others chase bestseller lists, Sweet charts a different path: one defined not by sales, but by depth, creativity, and theological daring.Len's Book:Jesus: Maker, Mender, Minder, MasterLen's Recommendation:They Flew: A History of the ImpossibleConnect with Joshua: jjohnson@shiftingculturepodcast.comGo to www.shiftingculturepodcast.com to interact and donate. Every donation helps to produce more podcasts for you to enjoy.Follow on Facebook, Instagram, Twitter, Threads, Bluesky or YouTubeConsider Giving to the podcast and to the ministry that my wife and I do around the world. Just click on the support the show link belowGet the Presence over Power collection at shiftingculturepodcast.com/store Get Your Sidekick Support the show

We open up the show with a letter from Frank, one of our avid listeners. Frank provides some feedback on the Psalms series and then asks about the book of Enoch and the “Sons of God” in Genesis as compared to the “Sons of God” in the New Covenant. Frank also makes a suggestion for […] The post 251219 A Table In The Presence Of Mine Enemies first appeared on Gospel Revolution.com.

#top .av-special-heading.av-gs9o3p-b34bbf79e3852b0973392a4081862f38{ padding-bottom:10px; } body .av-special-heading.av-gs9o3p-b34bbf79e3852b0973392a4081862f38 .av-special-heading-tag .heading-char{ font-size:25px; } .av-special-heading.av-gs9o3p-b34bbf79e3852b0973392a4081862f38 .av-subheading{ font-size:15px; } Through My Bible Yr 02 – December 19Psalm 139 LISTEN HERE Through My Bible – December 19 Psalm 139 (EHV) https://wels2.blob.core.windows.net/tmb-ehv/02-1219db.mp3 See series: Through My Bible Psalm 139 God's Attributes—Too Wonderful for Me! Heading For the choir director. By David. A psalm. God Is All-Knowing 1 Lord, you have investigated me, and you know. 2 You know when I sit down and when I get up. You understand my thoughts from far off. 3 You keep track of when I travel and when I stay, [1] and you are familiar with all my ways. 4 Before there is a word on my tongue,     you, Lord, already know it completely. 5 You put a fence behind me and in front of me, and you have placed your hand on me. 6 Such knowledge is too wonderful for me. It is too high—I cannot grasp it. God Is Present Everywhere 7 Where can I go from your Spirit? Where can I flee from your Presence? [2] 8 If I go up to heaven, you are there. If I make my bed in hell—there you are! 9 I rise on the wings of dawn. I settle on the far side of the sea. 10 Even there your hand guides me, and your right hand holds on to me. 11 And if I say, “Surely the darkness will hide me and the light will become night around me,” 12 then even the darkness will not be too dark for you. The night will be as light as the day. Darkness and light are the same to you. God Is Powerful and Good 13 For you created my inner organs. [3] You wove me together in my mother's womb. 14 I praise you because I am fearfully and wonderfully made. Your works are wonderful, and my soul knows that very well. 15 My bones were not hidden from you when I was made in the secret place, when I was woven together in the depths of the earth. 16 Your eyes saw my unfinished body. In your book all of them were written. Days were determined, before any of them existed. 17 Your thoughts to me are so precious, O God! How great is the sum of them! 18 If I would count them,     they would outnumber the grains of sand. I awake, and I am still with you. God Is Holy 19 If only you would slay the wicked, O God, so that bloody men would depart from me, 20 men who speak against you maliciously. Your adversaries misuse your name. 21 Do I not hate those who hate you, O Lord, and detest those who rise up against you? 22 I absolutely hate them. To me they are enemies. 23 Investigate me, God, and know my heart. Test me and know my troubled thoughts. 24 See if there is any way in me that causes pain, and lead me in the way everlasting. Footnotes Psalm 139:3 Literally you winnow my path and my crouching down Psalm 139:7 Or presence. Presence can be a name for God or for the second person of the Trinity. Psalm 139:13 Literally kidneys. The kidneys were thought of as a center of emotion. #top .hr.hr-invisible.av-aocsdx-89cb4ca21532423cf697fc393b6fcee0{ height:10px; } The Holy Bible, Evangelical Heritage Version®, EHV®, © 2019 Wartburg Project, Inc. All rights reserved. #top .hr.hr-invisible.av-4vzadh-3f04b370105df1fd314a2a9d83e55b26{ height:50px; } Share this entryShare on FacebookShare on LinkedInShare by MailLink to FlickrLink to InstagramLink to Vimeo

In this deeply personal solo episode, Darin shares how to truly thrive through the holidays — not by white-knuckling your way through obligations, but by protecting your energy, honoring your body, and healing what's ready to be released. From food and supplements to trauma, forgiveness, boundaries, and future-self visualization, this episode is a roadmap for turning the holiday season into a period of restoration, clarity, and intentional creation.     What You'll Learn (Timecodes) [00:00] Welcome to SuperLife — sovereignty, possibility, and building a SuperLife together [00:32] Sponsor: EnergyBits — why spirulina and chlorella are some of the most nutrient-dense foods on the planet [01:51] Thriving through the holidays — why this conversation goes deeper than food, fitness, and supplements [02:14] An honest check-in — are you enjoying the holidays or just trying to survive them? [03:10] Holiday triggers — why the season activates stress, old patterns, and family dynamics [03:41] The real goal — moving from white-knuckling to truly thriving [04:00] The power of questions — how inquiry opens intuition, clarity, and deeper listening [04:30] Defining the holidays — choosing love, connection, and generosity over pressure and obligation [05:28] Family roles and energetic boxes — outgrowing old identities while being around family [05:56] Energy economics — why obligation silently depletes your vitality [06:10] The thriving question — what would it take for your physical, emotional, and spiritual health to flourish? [06:28] A healing opportunity — addressing old wounds instead of pushing them down [06:56] Emotional release — why forgiveness heals you, not the other person [07:11] Permission to dream — using the holidays as a reset rather than a pause [07:25] Releasing judgment — letting go of pain without denying what you've lived through [07:40] Resilience and self-love — how self-love strengthens the nervous system [07:59] Nervous system capacity — why healing expands your ability to receive life [08:19] Presence over performance — why the holidays aren't about perfection [08:31] Practical strategies — eating well and maintaining discipline without waiting for January 1st [09:15] Environment design — why willpower alone doesn't work [09:30] Visualization as identity training — choosing who you want to be before the event [10:01] Darin's personal approach — sharing transparency rather than a prescription [10:09] Protecting energy — choosing not to go home for the holidays without guilt [10:57] Conscious boundaries — why clarity builds the future you want [11:49] Creating new traditions — why this is the most excited Darin has felt about the holidays [12:15] A year of rebuilding — closing a long cycle of challenge and stepping into what's next [13:03] Sponsor: Our Place Cookware — why non-toxic cookware matters for long-term health [15:39] Releasing early wounds — how unresolved birth trauma shows up as physical pain [16:38] Compassion and history — understanding family addiction and patterns without excusing them [17:36] Shedding the old — how excavation creates space for new love and opportunity [18:11] Building momentum — creating safety and love for the year ahead [18:51] Nourishment rhythms — simple, clean food as a reflection of inner clarity [19:31] Strength from pain — why strength equals resilience on every level [20:04] Darin's supplement stack — mitochondria, minerals, adaptogens, and hormone support [22:02] Nervous system regulation — NuCalm, meditation, and future-self visualization [23:09] Deep regulation tools — red light therapy, sauna, and creating stillness [25:02] Connection over content — replacing screen time with meaningful evening rituals [26:23] Future vision — integrating supplements, technology, and purpose-driven work [27:41] Creation as fuel — how intentional creation restores energy [27:57] Final holiday guidance — protect your energy, honor your body, and heal your heart [28:10] You are not alone — permission to build a life that feels good [28:45] Protecting attention — minimizing algorithmic noise to maintain intention [29:12] Leading from the heart — how one year of intention can change everything [29:30] Closing message — thriving, courage, and living your SuperLife [30:08] Join the SuperLife Patreon — where the deeper work continues [31:12] End of episode     Thank You to Our Sponsors: EnergyBits: Get 20% off your entire order by going to https://energybits.com/ and using code DARIN at checkout. Our Place: Toxic-free, durable cookware that supports healthy cooking. Go to their website at fromourplace.com/darin and get 35% off sitewide in their largest sale of the year.     Join the SuperLife Community Get Darin's deeper wellness breakdowns — beyond social media restrictions: Weekly voice notes Ingredient deep dives Wellness challenges Energy + consciousness tools Community accountability Extended episodes Join for $7.49/month → https://patreon.com/darinolien     Find More from Darin Olien: Instagram: @darinolien Podcast: SuperLife Podcast Website: superlife.com Book: Fatal Conveniences     Key Takeaway The holidays don't have to drain you. They can restore you — if you choose intentionally, protect your energy, and lead from the heart.     Past Podcasts Addressing Trauma Dr. Jessica Stavale: Beyond the Muscle—How Fascia Can Free You from Chronic Pain Date: October 3, 2025 Focus: Explores how the fascia (connective tissue) acts as a "quantum interface" that stores unprocessed trauma and emotions, and how to release it through physical therapy and breath. Link: Listen on Apple Podcasts Stress Isn't the Enemy — It's the Message You've Been Ignoring Date: November 13, 2025 Focus: A solo episode where Darin discusses "hidden trauma" and how old wounds unconsciously drive our stress responses, offering tools like grounding and nature immersion to reset the nervous system. Link: Listen on Apple Podcasts Dr. Aimie Apigian: How Trauma Lives in the Body—and How to Finally Let It Go Date: August 1, 2025 Focus: Features Dr. Aimie Apigian, a biology of trauma expert, discussing the three layers of trauma repair (mind, body, biology) and why you cannot just "think" your way out of trauma responses. Link: Listen on Apple Podcasts Jeff Turner: How Music and Creativity Heal Trauma Date: June 27, 2025 Focus: An interview with freestyle artist Jeff Turner about his journey through the foster care system and how he used creativity and "flow state" to process deep emotional wounds and finding community. Link: Listen on Apple Podcasts Mastering Stress, Anxiety, and PTSD in a Chaotic World Date: January 23, 2025 Focus: Darin shares his personal experience with the California wildfires to discuss PTSD, resilience, and science-backed strategies for managing acute stress and anxiety. Link: Listen on Apple Podcasts Dr. Olivia Audrey: Why 7 Days Can Change Your Health Forever Date: January 17, 2025 Focus: Discusses the "circaseptan rhythm" (7-day biological cycle) and specifically touches on birth trauma as a foundational body memory that impacts healing cycles. Link: Listen on Apple Podcasts

This week on Pocket Presence with Lummy and Grant, the guys dive into the Heisman Trophy race, breaking down the top contenders and what really matters when it comes to college football's biggest individual award. They also get into the Michigan controversy, unpacking what happened, what it means for the program, and how it could impact the rest of the season.From bold takes to honest debate, Lummy and Grant keep it real as they cover one of the most talked-about weeks in college football.

On Tuesday night's "Ask Greg Cosell" for Patreon Tier 3/Bomb Post Touchdown members, Greg answered tape-based questions about the Eagles. Here's a shortened sample-size version of the show. To see the entire show, become a member and ask Greg your questions (every Tuesday at 6p ET):https://www.patreon.com/posts/ask-greg-cosell-146034759?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link

Hey Baes! In today's video we're talking about A Wives Purifying presence and what are the keys to having a purifying presence! Grab your journals!If you feel led to sow A Seed:Cash App: $thechristianbaePaypal: https://www.paypal.com/paypalme/TheChristianBaeZelle/Apple Pay: TheChristianBae@gmail.com

We all have something we want to change about ourselves. But whether it's quitting smoking, losing weight, or breaking some common bad habit, we feel a sense of failure when we don't succeed. This can often set off a cascade of negative feelings and discouragement, making it even harder to change. The voice in our head telling us: Why bother?In his profound book, How We Change: And Ten Reasons Why We Don't Sociologist, pioneering psychotherapist, and author Dr. Ross Ellenhorn Takes a deep dive into this all too familiar experience as he unpacks the psychology and science of changing our lives for the better. Which he argues depends far more on understanding why we don't change.His research sheds an important light on how we are wired to double down on the familiar. A phenomenon he calls - 'The Fear of Hope' -That very human and compassionate act of protecting ourselves from further disappointment. In today's conversation we'll dive deep into the topic of change as we,Challenge the popular paradigm(s) of quick fixes, and 5 and 7 step lists. And examine what actually works. Some of which includes:The power of a caring relationship, Contemplation,And learning to become a better friend to ourselves. Ross's pioneering work offers us all an invitation to consider a fundamentally different approach.One that may forever alter our perspective—and finally help us achieve the transformation we truly seekFor more on Ross, his events, books, and research please visit ellenhorn.comEnjoying the show? Please rate it wherever you listen to your podcasts!Did you find this episode inspiring? Here are other conversations we think you'll love:On Listening and Attending to the Soul | James HollisOn Curiosity, Presence, and Love | Dr. Jacob HamOn Learning to Be a Better Friend to Ourselves | Megan PragerJoin Joshua on a NEW 6-month journey in uncovering how we can open our hearts and minds to live a more expansive life. A life that brings us alive. A life that is driven primarily by curiosity, wonder, and love (vs. certainty, control, and fear).Learn more about and register for "From Fear to Love: A 6 Month Journey" here. Thanks for listening!Support the show

In this episode of The Observatory, it's a special day, it's LaRae's birthday, and she joins the Heart + Head Work show hosted by Tessa Arneson and Rocky Donati to discuss the shift from chasing goals to living with a grounded sense of self in the present moment. Together, they explore how redefining success beyond constant striving can open up far more possibilities than rigid goal-setting ever could, especially when you learn to receive instead of always hunt. LaRae shares her journey out of corporate life, the moment she moved from overthinking to inner knowing, and how she built a business guided by intuition rather than hustle. Timestamps[03:57] How Tessa, Rocky, and LaRae are doing[09:00] What Tessa's grandfather revealed to her during meditation[10:02] How Tessa and LaRae first met[11:40] LaRae's background information[15:02] LaRae's journey from the corporate life to being present[19:08] How LaRae grew her sense of self[20:40] The earliest moment that LaRae shifted from thinking to knowing[23:58] How to be better about receiving versus hunting[30:28] Not letting business drive your life[37:31] LaRae's business, which used intuition and was successful[40:54] Knowing your drive [51:53] Learning from your adversities[01:00:13] Episode wrap-up[01:04:25] The upcoming ‘You Are The Medicine' retreat that LaRae is hostingNotable quotes:“All you have to do is show up and be yourself.” - Rocky Donati [04:52]“The sense of self is our strongest asset.” - Rocky Donati [17:54]“Setting goals narrows the potentiality of what is out there for you.” - LaRae Wright [30:19]“The answer is all about the gifts that you have, the way you see the world, the story that you have created, and how you live in the world.” - LaRae Wright [49:39]“Grow down so you can become the original version of yourself that was so big and beautiful.” - Rocky Donati [01:06:37]Relevant links:Heart + Head Work Podcast Apple PodcastSubscribe to the podcast: Apple PodcastProduced by NC Productions

This practice guides us to a receptive, kind presence by starting with listening, and moving through a body scan. We then rest in an open awareness, responding to whatever arises with a gentle attention.   Our introduction music is from "Opening" by Adrienne Torf, © 2025 ABT Music

Elizabeth Peek discusses lessons for 2025, praising President Trump's showmanship at the Army-Navy game and anticipating his presence at the 2026 World Cup. She argues tariffs are generating significant revenue and predicts Democrats will eventually relax border policies to secure future votes, despite current public disapproval of high immigration. FARRAGUT FLAGSHIP "FRANLIN"