Podcasts about chapters

Matt & Abby respond to the assumptions people make about their marriage, money, parenting, and life online. From sex, swearing, and social media, nothing is off the table. It's honest, self-aware, and way more nuanced than the internet thinks. This episode is sponsored by LMNT & Huel. LMNT: Get a free 8-count Sample Pack of LMNT's most popular drink mix flavors with any purchase at https://drinklmnt.com/unplanned Find your favorite LMNT flavor, or share with a friend. Huel: Grab Huel today with my exclusive offer of 15% OFF online with my code unplanned15 at https://huel.com/unplanned15 New Customers Only. Chapters: 00:00 - Addressing your assumptions about us 04:37 - You guys didn't actually wait for marriage 05:45 - You never cuss on the podcast 07:14 - Matt loves Abby way more than she loves him 08:29 - Y'all have sex every day 08:59 - You guys poop with the door open 09:39 - You guys are mad rich, like billionaires 13:03 - Abby makes Matt get pedicures 13:49 - Sponsor: LMNT 15:25 - Abby reads books and Matt reads Reels 17:06 - Abby always gets what she wants 17:46 - Abby secretly runs marathons 18:24 - Matt is the fun parent and Abby is the disciplinarian 19:30 - Matt has more social bandwidth 20:35 - You guys overthink 22:36 - Matt struggles with comparison 22:58 - Abby has to keep Matt in line 23:52 - Matt would thrive in a normal 9-5 25:27 - You actually hate doing social media 25:47 - You don't always agree with how much you share 27:35 - Matt reads comments way longer than Abby 27:58 - You've changed opinions just to avoid getting backlash 29:04 - Sponsor: Huel 32:14 - Matt thinks Abby could run the entire business 33:07 - Since getting more public backlash you are more cautious 33:53 - Being in the spotlight all the time is overwhelming 34:36 - Being good examples leaves less room to be fully yourselves 37:00 - You have a lot of help 38:46 - You miss life before kids 41:40 - You regret getting married so young 43:24 - Abby gets hit on and it messes with Matt 44:32 - You judge people who choose not to have kids 45:33 - Abby's parents still live with you 46:41 - You guys are superstitious 47:24 - Abby saves money and Matt likes to spend 50:46 - You don't drink alcohol 51:22 - Abby is a great singer 53:09 - You like it when fans say hi 54:31 - You don't like alone time 55:19 - You guys are soul mates from previous lives 55:51 - This podcast is going to end 58:19 - Y'all have sex every day (the return) Learn more about your ad choices. Visit podcastchoices.com/adchoices

Will the Traitors Go to War?- Traitors S4 Ep 7 Feedback Show Welcome to RHAP’s coverage of ALL the Traitors iterations from around the world, including New Zealand, Australia, and Canada. The Traitors US is a high-stakes reality competition set in a secluded castle, where contestants must work together to complete challenges and earn a prize pot—while rooting out the secret traitors hidden among them. Rob Cesternino and Pooya dig into The Traitors US Season 4, Episode 7, as the aftermath of the Black Banquet pushes the conflict between Rob and Candiace into the spotlight. With Rob and Candiace now sharing the turret and facing a major decision, the discussion zeroes in on crumbling alliances, split strategies, and the uncertain futures of both traders and faithfuls. This episode breaks down the lingering tension from the Black Banquet and traces the main debates emerging among players and fans: Was Rob's aggressive case against Lisa justified, or did Candiace’s offbeat vote reveal more about her own agenda? Rob and Pooya question whether these traders can repair their fractured alliance or are better off cutting ties and bringing someone new into the fold. International adaptations of the show come up as they weigh the effectiveness of recruitment strategy and the dangers of using new traitors as scapegoats. Highlights from Rob and Pooya's analysis include: Weighing the merits and pitfalls of recruiting a traitor for short-term gain versus building loyalty for the late game Dissecting Candiace’s explanation for her Rob vote, as shared in her recent TV appearance, and what it signals for her approach Assessing the shifting allegiances among the remaining Faithfuls, including how players like Mark, Johnny, and Tara stand out amidst the chaos Debating the best path forward for Rob and Candiace: fix the partnership for mutual benefit, or let the looming civil war play out Rethinking the banquet’s twists and how a drawn-out poisoning reveal could have reshaped the trajectory of suspicion With alliances changing and trust unraveling, Rob and Pooya spotlight the critical decisions waiting in Episode 8. Can Rob or Candiace regain the upper hand, or is a new recruit poised to emerge? Chapters: 00:00 Intros 01:08 Civil War: Traitors' Rift Begins 03:43 Recruiting or Murdering? Strategic Dilemma 06:43 Traitors Debate Fixing or Fracturing 09:47 Candiace and Rob: No Going Back 12:04 Candiace Explains Her Vote 16:02 Allies Divide: Social Dynamics Shift 20:31 Banquet Twist and Game Impact 27:46 Who's Playing the Best Faithful? 41:49 Was Candiace's Warning Shot Wise? Never miss all our Traitors US recaps plus recaps from other versions around the world! LISTEN: Subscribe to The Traitors Around the World podcast feed WATCH:  Subscribe to the podcast on YouTube SUPPORT:  Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!

In this episode, I sit down with Anthony Rojas to break down how he built lasting wealth from scratch, going from homelessness and debt to a nearly $870,000 net worth by age 39. We talk smart investing, intentional spending, and how to use tax-advantaged accounts to your advantage, even if you're just getting started or buried in student loans. Anthony walks us through the three tax buckets, why diversification matters, and how aligning your money with your values creates long-term flexibility. We also dig into mindset, resilience, and the real-life decisions that shaped his journey. We also have some fun with a money quiz featuring my son, Calvin, to test financial knowledge and keep things light while reinforcing the lessons. If you want practical strategies and motivation to own your financial future, this episode is for you. Chapters

How do we make sense of the differences within the four Gospels?Readers of the Bible can't help but notice that Matthew, Mark, Luke, and John sometimes tell the same stories differently. Was there one angel at the tomb (Matthew), or two (Luke)? Did Jesus cleanse the Temple at the beginning of his ministry (John), or near the end (Matthew)? In this episode, we explore how to make sense of this variety within the Gospel accounts. We discuss apparent contradictions, the literary conventions of first-century biographies, and how to read the Gospels with wise confidence in the reliability of Scripture.Chapters:(0:00) Introductions: The Problem of Harmonization(4:27) Not Video Camera Footage(10:50) Place Names and Geography(14:25) Order, Grouping, and Theological Structure(21:09) Letting Matthew Be Matthew

The Bathhouse is a live call-in show from the green room of The Stand one of New York City's best comedy clubs.Follow the guests: Bobby Sheehan, Michael Good and Ray Devito.Chapters:00:00 - Intro03:10 - Show some feet08:10 - Isaiah calls - How to save the show?16:40 - The apocalypse26:45 - Laotian dude calls - Tom Pearl51:22 - Aussie calls - Sad to hear you guys are wrapping up - Seems like everyone here is getting ADHD diagnosis1:04:30 - Laotian Hmongs1:24:00 - Rubestar1:37:23 - Wrap up

You can send us a message if you click this link. Maybe? Only one way to find out...Dispatch - Episode 1This Week:  Dispatch, Chapters 1 through 3  Next Week: Dispatch, Chapters 4 through 6 Support the showContact: http://linktr.ee/squelchcast Support the show on Patreon at https://www.patreon.com/c/Squelch or https://www.twitch.tv/dan0play Join our Discord at https://discord.gg/HwPPtX627k

Lynda Ulrich and her daughter Liesl Ulrich-Verderber are the mother-daughter team behind the Goodness Exchange, a global positive-news platform founded in 2014 to help people cut through today's negative nose with research-backed, solutions-focused storytelling. On this Blue Sky episode, they describe how they came to their optimistic outlooks at different stages of their lives and have managed to work together to create a remarkable platform for hopeful and uplifting stories.    Chapters: 00:00 Are Optimists Born or Made?  Bill Burke introduces the mother-daughter team, Dr. Linda Ulrich and Liesl Ulrich-Verderber, co-founders of The Goodness Exchange. Linda shares how a childhood tragedy, coupled with her parents' optimistic worldview, led her to choose to see the good in the world from a young age.  04:22 From Jaded to Optimist  Liesl describes her journey from a 'jaded Harvard student' to an optimist, influenced by working with her mother on The Goodness Exchange's positive content. Linda discusses how she encouraged her children to 'change their state' and choose their perspective when facing adversity, modeling this through their family's extensive global travels.  08:05 The Power of Travel  Linda and Liesl reflect on how their extensive world travels, even to uncomfortable places, broadened their perspectives and fueled their optimism. Liesl emphasizes seeing both the vast differences and similarities in how people live globally, fostering connections across cultures and expanding comfort zones.  12:30 The Digital Divide and Disinformation  Linda explains her transition from dentistry to founding The Goodness Exchange, motivated by patients' increasing fear and negativity towards the future post-2010, linking it to negative news and social media. Liesl attributes this shift to the early, unregulated development of social media by young creators and a general lack of digital literacy, but notes a growing trend among younger generations to disengage from platforms that negatively impact them.  17:42 Battling Digital Overload  Bill and Linda discuss the unhealthy constant consumption of negative information through smartphones and social media, highlighting how clicks on alarming content inadvertently 'vote' for more of it.   22:30 Unplugging and Community Liesl, specializing in EdTech, advocates for removing phones from classrooms to foster community and better learning, viewing technology as a tool for connection rather than a constant distraction.   30:01 The Goodness Exchange's Evolution  Linda recounts starting The Goodness Exchange (originally Ever Widening Circles) as a blog to counter the world's negativity she observed in her dental practice, writing daily articles about positive stories. Liesl, upon graduating from Harvard, decided to join, seeing it as a way to transition her mother's passion into a sustainable and impactful publishing and media company focused on rigorously sourced positive content.  33:05 Rats to the Rescue!  The Goodness Exchange primarily publishes positive news articles, a bi-weekly newsletter, and the 'Conspiracy of Goodness' podcast, focusing on engaging content formats as people skim rather than read.   41:02 AI in Education: Educated Bravery  Liesl expresses excitement about AI in education, particularly tools like Khanmigo and Magic School AI, which move beyond cheating fears to empower teachers and students.   48:13 Bridging Generational Gaps  Linda shares an analogy about intergenerational collaboration, where her long life provides a broad 'back of the Earth' perspective, while Liesl, standing on the 'edge,' sees what's coming in the future.

Jase, Al, and Zach recount days without power, dangerous cleanup, and how quickly ordinary life can turn into survival mode. Jase shares a sobering close call with a chainsaw that he didn't even realize happened until later, forcing a hard look at how fragile life really is. The guys shift to Jelly Roll's bold Jesus moment at the Grammys and why shining publicly for faith is often met with resistance.  In this episode: Genesis 1, verse 3; First John 1, verses 5–7; John 15, verses 1–2; Romans 1, verses 21–25; Second Corinthians 4, verses 16–18; Mark 4, verses 39–41 “Unashamed” Episode 1261 is sponsored by: https://texassuperfood.com⁠ — Get 35% off your first order with code UNASHAMED today! https://smartcredit.com/unashamed — Get a 7-day trial for just $1, see how many points you can add to your credit score! https://bravebooks.com/unashamed ⁠ — Save 20% on your first order with code UNASHAMED ⁠https://cozyearth.com/unashamed  — Take advantage of an exclusive deal only available January 25th- February 8th with code UNASHAMEDBOGO! ⁠http://unashamedforhillsdale.com⁠ — Sign up now for free, and join the Unashamed hosts every Friday for Unashamed Academy Powered by Hillsdale College Check out At Home with Phil Robertson, nearly 800 episodes of Phil's unfiltered wisdom, humor, and biblical truth, available for free for the first time! Get it on Apple, Spotify, Amazon, and anywhere you listen to podcasts! https://open.spotify.com/show/3LY8eJ4ZBZHmsImGoDNK2l Listen to Not Yet Now with Zach Dasher on Apple, Spotify, iHeart, or anywhere you get podcasts. Chapters: 0:00 Life after the ice-pocalypse & eight days without power 5:40 Zach gets stranded & surviving the freeze 12:05 Jase's in-laws move in! 19:30 Clearing roads, fallen trees, & how dangerous the storm really was 27:10 Light vs. darkness & why storms reveal what you believe 33:40 Jelly Roll's public faith moment at the Grammy's 40:10 Being prepared physically & spiritually when control disappears 47:00 Lessons from the storm & an eternal perspective — Learn more about your ad choices. Visit megaphone.fm/adchoices

Traitors US S4 Week 4 Interview w/ Lisa Rinna Welcome to RHAP’s coverage of ALL the Traitors iterations from around the world, including New Zealand, Australia, and Canada. The Traitors US is a high-stakes reality competition set in a secluded castle, where contestants must work together to complete challenges and earn a prize pot—while rooting out the secret traitors hidden among them. Step inside the castle as Rob Cesternino and Pooya sit down with actress and “Traitors” icon Lisa Rinna to explore her dramatic exit from the castle. With Lisa fresh from the round table, this episode delivers behind-the-scenes perspectives on her strategic choices, shifting alliances, and the challenge of blending celebrity reputation with high-stakes gameplay. Lisa opens up about the balance between remaining under the radar and the risks of being a known face in the reality TV arena. Rob and Pooya dig into pivotal moments from Lisa's journey: -Lisa's solo mission to the black banquet and the critical decision behind targeting Yam Yam, weighing ease versus risk with Colton circling closely. -The evolving traitor alliance, including Rob's surprising move to write Lisa's name down and how that shifted her approach to the next rounds. -Reflections on alliance-building: Lisa's unexpected connections with Tara, Dorinda, and Candiace, and how changing perceptions shaped votes. -Colton's intense gameplay: Lisa's suspicion of outside influence in his strategic choices and her reluctance to trust him in turret deals. -The double-edged sword of celebrity status, as Lisa navigates expectations around her “housewife” persona while trying to survive as a traitor. Through Lisa's candid insights, listeners get a clear picture of the psychological pressure and quick thinking required in the game. Will keeping “the traitor family” together pay off, or does splitting from trusted allies become inevitable as suspicion grows? Dive into these decisions and discover what Lisa plans for the reunion. Hear firsthand from Lisa Rinna and unpack the strategies, betrayals, and surprises that define the season—listen now for a reality TV breakdown you won't want to miss. Chapters: 00:00 Intros 00:26 Lisa's Solo “Dastardly Deed” 02:03 Yam Yam Chosen Over Colton 03:14 Odds of Surviving Drop 04:13 Missed Opportunity for Betrayal 05:08 Colton's Strategy Questioned 06:20 Housewife Reputation Double-Edged 07:06 Surprise Allies Revealed 08:38 Farewell and Reunion Tease Never miss all our Traitors US recaps plus recaps from other versions around the world! LISTEN: Subscribe to The Traitors Around the World podcast feed WATCH:  Subscribe to the podcast on YouTube SUPPORT:  Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!

Colby Donaldson & Genevieve Mushaluk Survivor 50 Preseason Interviews Mike Bloom (@AMikeBloomType) is here to chat to the cast of Survivor 50! Join us to hear from your favorite returning Survivor players! Today, Mike Bloom sits down with Survivor legends Colby Donaldson and Genevieve Mushaluk to break down their mindsets and strategies heading into the season. Both players open up about the unique challenges of returning to the island, and share candid thoughts about their fellow castaways and their own approaches to the toughest social game on TV. Kicking things off, Mike Bloom asks Colby about his return after 15 years and what inspires him to play again. Colby talks about moving back to Texas and reconnecting with his roots, feeling “hungrier” than ever despite being no longer seen as a physical threat by the new cast. When Mike quizzes Colby in a “Friend or Foe” cast assessment, Colby fires from the hip and reveals how old-school alliances may collide with new-era game chaos. Colby even highlights his regrets from Heroes vs. Villains and All Stars, sharing how he's studied his past mistakes to transform his gameplay for Survivor 50. Genevieve gets her chance to weigh in, discussing her evolution from strategic player to a more balanced social game. She opens up about feeling like an outsider among a sea of returning players, revealing she has “no friends” on this cast and sees that as both a risk and an opportunity. Genevieve's own “Friend or Foe” reads are guided by gut instinct, raw vibes, and past Survivor arcs, with surprising picks and a little dry humor mixed in. She's most worried about being the easy early vote, but vows to bring a cutthroat edge from day one. – Colby candidly assesses threats and allies, from Cirie and Ozzy to new school wild cards like Kyle and Camilla – Genevieve admits her fears about early vulnerability and speculates on how social connections shape safety and targeting – Both players wrestle with past missteps and their plans to rewrite their Survivor legacies – Colby and Genevieve offer friend-or-foe hot takes on iconic castaways, including Coach, Angelina, Chrissy, and the mysterious “Rizgod” – Funny moments abound, including Colby's long-lost schoolyard pick strategy and Genevieve's goal to channel “Joy” from Inside Out for her loved ones visit Will Colby's Texas comeback strategy finally bring him a win, and can Genevieve break out of her outsider shell to outmaneuver old and new alliances? Survivor 50 is shaping up for big reversals and deeper connections. Chapters: 0:00 Intros 6:11 Colby Embraces New Survivor Era 12:01 Friend or Foe Game Introduced 19:59 Winners Strategy Dissected Deeply 26:15 Colby's Surprising Schoolyard Picks 33:47 Genevieve's Transformation Discussed 40:51 Early Game Vulnerability Concerns 46:09 Genevieve Analyzes Cast Vibes 52:02 Lessons From Rachel's Winning Game 54:59 Celebrity Loved Ones Picked Never miss a minute of RHAP's extensive Survivor coverage! LISTEN: Subscribe to the Survivor podcast feed WATCH:  Watch and subscribe to the podcast on YouTube SUPPORT:  Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!

This week on The Broski Report, Fearless Leader Brittany Broski (finally) reacts to Heated Rival, reviews fidget toys, and discusses what's in her travel bag.ICE OUT OF OUR CITY / PROTEST RESOURCES:Script to Contact Your Representatives –  5calls.org ACLU – https://www.aclu.org/know-your-rights/protesters-rights Immigrant Defense Project – https://www.immigrantdefenseproject.org/raids-toolkit Freedom for Immigrants – https://www.freedomforimmigrants.org/resourcesImmigrants Legal Resource Center – https://www.ilrc.org/community-resources/know-your-rights Immigration Justice Campaign – https://immigrationjustice.us/ National Immigrant Justice Center – https://immigrantjustice.org/ MINNESOTA SPECIFIC RESOURCES:Stand With Minnesota Vetted Resource Hub – https://www.standwithminnesota.com/ MPLS Mutual Aid – https://linktr.ee/mplsmutualaid Immigrant Law Center of Minnesota – https://www.ilcm.org/ International Institute of Minnesota – https://iimn.org/ ICE OUT / Mutual Aid – https://linktr.ee/ICEOUTmutualaid  Watch The Broski Report AD FREE: https://patreon.com/broskireport The OFFICIAL Songs of The Week Playlist: https://open.spotify.com/playlist/3ULrcEqO2JafGZPeonyuje?si=061c5c0dd4664f01 

The Money Mindset Shift Every Woman Entrepreneur Needs There are more men named John running Fortune 500 companies than there are women. Total. Let that sink in for a second. That's just one of the things Vivian Tu, aka Your Rich BFF, dropped in this episode that made me go, wait, what? She went from being told she was "too girly for Wall Street" to becoming one of the most trusted voices in personal finance. And the way she breaks down money will make you rethink everything you thought you knew. We get into why women who are crushing it in business still let their money sit in a savings account earning 0.39%, the simple equation that tells you whether something is actually worth buying, why women fight over 2% of the pie when there's 98% sitting right there, and how to stop working around the clock and let your money do the work instead. Vivian also gets real about running her business at a sprint pace for years and what she's doing to finally build something sustainable. This is the money conversation I wish I had ten years ago. CHAPTERS: 00:00 "Money Truths with Amy Porterfield" 05:39 "Growing Wealth and Money Mindset" 13:42 "Leaving Wall Street and Identity" 19:05 Work Ethic and Efficiency 22:26 "Scaling Up: Hiring Strategically" 28:22 "Leveraging Technology and Lessons" 33:04 "Investing: Money Works for You" 41:43 Redefining Richness and Values 46:21 Why Women Struggle to Celebrate Success 51:56 "Focus on Profitable Ventures" 56:26 "Get Rich, Stay Rich Framework" 01:01:02 "Mastering Life's Biggest Finances" HERE ARE THE 3 KEY TAKEAWAYS FROM THIS EPISODE: 1️⃣ Separate Your Business and Personal Finances – As soon as you start making real money, set up a business entity that's fully separate from you. Your dry cleaning bill should not be on your business credit card. This protects you and sets you up to scale. 2️⃣ Stop Letting Your Money Sit in a Savings Account – A regular savings account earns you almost nothing. Once you have your emergency fund set, your money should be working for you through investments. Your labor earns you capital. Your capital makes you rich. 3️⃣ Value Purchases in Time, Not Dollars – Before you buy something, divide the cost by your hourly take-home pay. That $100 pair of yoga pants might cost you five hours of work. Is it worth it? This simple equation helps you spend strategically and without guilt. RESOURCES MENTIONED IN THIS EPISODE: Well Endowed by Vivian Tu (available wherever books are sold) Ask Dolly ManyChat Follow Vivian Tu (Your Rich BFF) on Instagram MORE FROM ME Follow me on Instagram @amyporterfield You've built something real. Revenue, audience, offers that work. But the results still don't match what you know you're capable of. The Calibrae Collective is a high-level coaching experience for female founders earning $150K+ annually who are done with inconsistent results and ready for predictable revenue. Click here to learn more. SUBSCRIBE & REVIEW If you loved this episode, please take a moment to subscribe and leave a review on Apple Podcasts! Your support helps us reach more entrepreneurs who need these insights.

Send us a textIf you want to start your real estate investing business, we'll give you 1:1 coaching, seller leads, software, & everything you need. https://www.wealthyinvestor.com⁣⁣If you're wondering how much money you really need to start investing in real estate, the answer depends entirely on your strategy, and I break down each one step by step. Whether you're looking to flip, buy rentals, or wholesale, I explain the real costs, risks, and timelines involved. ⁣⁣For beginners, wholesaling is often the fastest and most affordable way to get started, and with the right systems, coaching, and motivated seller leads, you can start closing deals in 30–45 days. That's exactly why we built Wealthy Investor, to give you everything you need to launch and scale a real estate business, even if you're starting from scratch.⁣__________⁣If you want to start your real estate investing business, we'll give you 1:1 coaching, seller leads, software, & everything you need. https://www.wealthyinvestor.com⁣⁣Join our private mastermind for elite business leaders who golf. https://www.mastermind19.com⁣⁣Join free Bible studies and workshops for Christian business leaders. https://www.tentmakers.us⁣__________⁣CHAPTERS:⁣0:00 – How Much Cash Do You Really Need?⁣2:50 – Why Wholesaling Is the Easiest Way to Start⁣6:58 – What It Really Costs to Start WholesalingLearn how to invest in real estate with the Cashflow 2.0 System! Your business in a box with 1:1 coaching, motivated seller leads, & softwares. https://www.wealthyinvestor.com/Want to work 1:1 with Ryan Pineda? Apply at ryanpineda.comJoin our FREE community, weekly calls, and bible studies for Christian entrepreneurs and business people. https://tentmakers.us/Want to grow your business and network with elite entrepreneurs on world-class golf courses? Apply now to join Mastermind19 – Ryan Pineda's private golf mastermind for high-level founders and dealmakers. www.mastermind19.com--- About Ryan Pineda: Ryan Pineda has been in the real estate industry since 2010 and has invested in over $100,000,000 of real estate. He has completed over 700 flips and wholesales, and he owns over 650 rental units. As an entrepreneur, he has founded seven different businesses that have generated 7-8 figures of revenue. Ryan has amassed over 2 million followers on social media and has generated over 1 billion views online. Starting as a minor league baseball player making less than $2,000 a month, Ryan is now worth over $100 million. He shares his experiences in building wealth and believes that anyone can change their life with real estate investing. ...

Colby Donaldson & Genevieve Mushaluk Survivor 50 Preseason Interviews Mike Bloom (@AMikeBloomType) is here to chat to the cast of Survivor 50! Join us to hear from your favorite returning Survivor players! Today, Mike Bloom sits down with Survivor legends Colby Donaldson and Genevieve Mushaluk to break down their mindsets and strategies heading into the season. Both players open up about the unique challenges of returning to the island, and share candid thoughts about their fellow castaways and their own approaches to the toughest social game on TV. Kicking things off, Mike Bloom asks Colby about his return after 15 years and what inspires him to play again. Colby talks about moving back to Texas and reconnecting with his roots, feeling “hungrier” than ever despite being no longer seen as a physical threat by the new cast. When Mike quizzes Colby in a “Friend or Foe” cast assessment, Colby fires from the hip and reveals how old-school alliances may collide with new-era game chaos. Colby even highlights his regrets from Heroes vs. Villains and All Stars, sharing how he's studied his past mistakes to transform his gameplay for Survivor 50. Genevieve gets her chance to weigh in, discussing her evolution from strategic player to a more balanced social game. She opens up about feeling like an outsider among a sea of returning players, revealing she has “no friends” on this cast and sees that as both a risk and an opportunity. Genevieve's own “Friend or Foe” reads are guided by gut instinct, raw vibes, and past Survivor arcs, with surprising picks and a little dry humor mixed in. She's most worried about being the easy early vote, but vows to bring a cutthroat edge from day one. – Colby candidly assesses threats and allies, from Cirie and Ozzy to new school wild cards like Kyle and Camilla – Genevieve admits her fears about early vulnerability and speculates on how social connections shape safety and targeting – Both players wrestle with past missteps and their plans to rewrite their Survivor legacies – Colby and Genevieve offer friend-or-foe hot takes on iconic castaways, including Coach, Angelina, Chrissy, and the mysterious “Rizgod” – Funny moments abound, including Colby's long-lost schoolyard pick strategy and Genevieve's goal to channel “Joy” from Inside Out for her loved ones visit Will Colby's Texas comeback strategy finally bring him a win, and can Genevieve break out of her outsider shell to outmaneuver old and new alliances? Survivor 50 is shaping up for big reversals and deeper connections. Chapters: 0:00 Intros 6:11 Colby Embraces New Survivor Era 12:01 Friend or Foe Game Introduced 19:59 Winners Strategy Dissected Deeply 26:15 Colby's Surprising Schoolyard Picks 33:47 Genevieve's Transformation Discussed 40:51 Early Game Vulnerability Concerns 46:09 Genevieve Analyzes Cast Vibes 52:02 Lessons From Rachel's Winning Game 54:59 Celebrity Loved Ones Picked Never miss a minute of RHAP's extensive Survivor coverage! LISTEN: Subscribe to the Survivor podcast feed WATCH:  Watch and subscribe to the podcast on YouTube SUPPORT:  Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!

Strong Fathers Strong Daughters Chapters 1 and 2

SPONSORS: - New customers, bet $5 and get extra bonus bets if your bet wins. The Crown Is Yours! Sign up using https://dkng.co/firstdate or through my promo code FIRSTDATE. #DKPartner - Sign up for your $1 per month trial and start selling today at https://shopify.com/date Comedian Des Bishop sits down with Lauren Compton to talk dating his now-wife during the pandemic, moving fast, getting married, and thinking about whether kids are the next step. They touch on growing up in Ireland, how life experience shapes relationships, and what changes when dating later in life. Be on the look out for Des Bishop's new special Bridge and Tunnel, plus tour dates and more:

Want ad-free episodes? Subscribe to Forever Strong Insider: https://foreverstrong.supercast.comIn this episode, Dr. Gabrielle Lyon sits down with Dr. Donald Layman, one of the world's leading protein researchers and a key contributor to the newly released U.S. Dietary Guidelines. They explore why the old food pyramid failed, how nutrition science became driven by ideology instead of evidence, and what the updated guidelines finally get right about protein, fats, and carbohydrates. Dr. Layman explains why the long-standing protein recommendation of 0.8 g/kg was never intended for optimal health and how higher protein intake supports body composition, metabolic health, and nutrient adequacy.The conversation also dives into controversial topics including saturated fat, carbohydrate tolerance, animal versus plant protein, and the limitations of epidemiology in nutrition research. Gabrielle and Dr. Layman discuss how dietary guidelines shape school lunches, hospitals, and public institutions, and why a protein-first framework empowers individuals to make better nutrition decisions, especially as we age. This episode offers a clear, science-backed roadmap for understanding modern nutrition — cutting through misinformation and outdated dogma to focus on strength, longevity, and real-world application.Thank you to our sponsors: Timeline - Get 35% off a Mitopure subscription at https://www.timeline.com/drlyonBon Charge - Save 15% at https://boncharge.com/ with code DRLYONManukora - Go to https://www.MANUKORA.com/DRLYON to save 31% plus $25 worth of free gifts.Chapters: 00:00 Why Dietary Guidelines Exist and Why This Moment Matters01:20 The Hidden Origins of the Food Pyramid (World War II + Public Health)02:55 The Original Protein RDA: A Basement Number, Not Optimal Health05:50 Why the Old Guidelines Focused on What Not to Eat07:25 Why Protein Was Avoided for Decades08:50 Nitrogen Balance: Why It Never Predicted Health Outcomes11:10 Epidemiology vs Controlled Trials in Nutrition Science13:05 How the Protein Evidence Was Evaluated for the New Guidelines14:15 Why Higher Protein Improves Weight, Fat Loss, and Lean Mass15:35 Is “Too Much Protein” Actually Dangerous?16:40 Nutrient Deficiencies Risk on Low-Protein Diets17:35 Animal vs Plant Protein: Bioavailability and Amino Acids18:45 Why 0.8 g/kg Was Never Better Than Higher Protein20:15 Empowering Consumers Instead of One-Size-Fits-All Nutrition21:10 How Guidelines Shape School Lunches, Hospitals, and the Military23:05 Protein-First Meal Planning Explained24:50 Why the First Meal Matters More as You Age27:15 Does Protein Distribution Matter After 50?30:00 Protein, Satiety, and Appetite Control31:05 Why “Ounce Equivalents” Between Plant and Animal Protein Don't Work34:05 The Saturated Fat Myth and Why the 10% Rule Persists38:30 Where Saturated Fat Really Comes From in the Modern Diet39:45 Updated Fruit, Vegetable, and Grain

If selling your offer makes you feel pushy, awkward, or just… out of alignment—this video will change how you think about sales forever. Because the problem isn't that you're bad at selling. It's that you were never meant to sell in the first place. And once you understand the difference between selling and inviting, everything about how you grow your business gets simpler—and a lot more effortless.Chapters 00:00 Introduction: The Shift from Selling to Inviting 01:20 Understanding the Difference: Selling vs. Inviting 05:24 Why Selling Feels Heavy 11:35 The Power of Invitation: Practical Strategies 18:27 How to Invite Effectively in Public 24:21 Creating Clarity and Confidence in Invitations 30:52 Conclusion: Embracing the Invitation Mindset

Should Al and Peggy in Illinois keep hammering pre-tax retirement savings or should they pivot to post-tax Roth for better tax diversification? Which pension option is best for their early retirement plans? Long-term care insurance premiums are going up endlessly for Eloise in Connecticut. Is she walking into an insurance industry trap? How do Eric and Tami in Baton Rouge help their kids with college without blowing up their own retirement, and when do student loans make sense? Finally, should Lana and Sterling harvest capital gains or prioritize Roth conversions before moving to a much higher-tax state? The basic question in all of these is the same: how do you protect your future from rising costs and unknowns that are out of your control? We'll find out what it takes, today on Your Money, Your Wealth podcast number 567. Free Financial Resources in This Episode: https://bit.ly/ymyw-567 (full show notes & episode transcript) Key Financial Data Guide - free download Retirement Panic Button: 7 Ways to Avoid Hitting It - YMYW TV Financial Blueprint (self-guided) Financial Assessment (Meet with an experienced professional) REQUEST your Retirement Spitball Analysis DOWNLOAD more free guides READ financial blogs WATCH educational videos SUBSCRIBE to the YMYW Newsletter   Connect With Us: YouTube: Subscribe and join the conversation in the comments Podcast apps: subscribe or follow YMYW in your favorite Apple Podcasts: leave your honest reviews and ratings   Chapters: 00:00 - Intro: This Week on the YMYW Podcast 00:55 - Pre-Tax vs. Late Roth Savings? Pension Lump Sum vs. Lifetime Income in Early Retirement? (Al & Peggy, Illinois) 14:14 - Should I Drop Long-Term Care Insurance Now at Age 70? (Eloise, Connecticut) 20:41 - College Costs vs Retirement Security for Parents (Tami & Eric, Baton Rouge, LA) 35:59 - Roth Conversions or Capital Gains Before Moving to a High Tax State? (Lana & Sterling, Nebraska) 48:14 - Next Week on the YMYW Podcast

On this episode of THE GEEK BUDDIES, John Rocha, Michael Vogel and Shannon McClung discuss Avengers: Doomsday and Spider-Man 4 not releasing trailers at the Super Bowl, Josh D'Amaro and not Dana Walden is the new Disney CEO, our Catherine O'Hara tribute, the trailers for Stranger Things '85, Devil Wears Prada 2, and Michael, and our Spoiler Review for Knight of the 7 Kingdoms Ep 3. Remember to Like and Share this episode on your social media and to Subscribe to The John Rocha Channel below. #marvel #gameofthrones #marvel #doomsday #avengers #Spiderman #disney #michaeljackson #johnrocha #michaelvogel #shannonmcclung #thegeekbuddies ____________________________________________________________________________________ Chapters: 0:00 Intro and Rundown 2:00 Josh D'Amaro is Disney's New CEO, Dana Walden to be CCO 19:14 Avengers: Doomsday, Spider-Man BND Skipping the Super Bowl 26:00 Catherine O'Hara Tribute 32:37 Stranger Things '85, Devil Wears Prada 2 and Michael Jackson Trailers 46:53 A Knight of the Seven Kingdoms Ep 3 Spoiler Review FOLLOW THE GEEK BUDDIES: Twitter: https://twitter.com/Geek_Buddies Follow John Rocha: https://twitter.com/TheRochaSays​​​​​ Follow Michael Vogel: https://twitter.com/mktoon Follow Shannon McClung: https://twitter.com/Shannon_McClung Learn more about your ad choices. Visit megaphone.fm/adchoices

Cold plunges. Saunas. Vibration plates. Electrolytes. Mobility routines. Everyone has an opinion—but what actually moves the needle? In this episode of The Fitness League, Josh, Alessandra, and Joelle play a round of Smash or Pass with some of the most talked-about health and fitness trends right now. We break down what's worth your time, what's overhyped, and what depends entirely on you. Along the way, we cover the fundamentals that never go out of style—why protein matters for recovery and strength, why fiber is still wildly under-consumed, and when electrolytes actually make sense. We also talk through cold exposure, sauna use, Zone 2 cardio, mobility work, and macro tracking, with real-world context instead of blanket advice. This episode is about cutting through the noise, understanding your individual needs, and building a health approach that's effective, sustainable, and actually enjoyable. If you've ever wondered whether the latest trend is a game-changer or just good marketing—this one's for you. APPLY FOR COACHING: https://www.lvltncoaching.com/1-1-coaching The Fitness League app https://www.fitnessleagueapp.com/ Macros Guide https://www.lvltncoaching.com/free-resources/calculate-your-macros Join the Facebook Community: https://www.facebook.com/groups/lvltncoaching FREE TOOLS to start your health and fitness journey: https://www.lvltncoaching.com/resources/freebies Alessandra's Instagram: http://instagram.com/alessandrascutnik Joelle's Instagram: https://www.instagram.com/joellesamantha?igsh=ZnVhZjFjczN0OTdn Josh's Instagram: http://instagram.com/joshscutnik Chapters 00:00 Welcome to the Fitness League 04:59 Team Meetup and Fun Times 05:25 Smash or Pass: Health and Fitness Edition 10:31 The Importance of Protein 14:26 Fiber: The New Protein? 18:57 Electrolytes: Necessary or Not? 23:12 Recovery Tools: Vibration Plates and More 27:57 Cold Plunges: Benefits and Drawbacks 32:36 Saunas: A Must-Have for Recovery 37:12 Training Trends: Zone 2 Cardio and Rucking 41:36 Mobility Routines: Why They Matter 52:42 Wrap-Up and Call to Action

Summary In this episode bvc of Essential Ingredients, Justine Reichman speaks with Cindy Anderson, founder of Manny's Choice, about her journey in creating gluten-free products based on European heritage wheat. Cindy shares her personal health challenges, including a battle with breast cancer and gluten intolerance, which inspired her to seek clean, nutritious ingredients. The conversation explores the importance of community support for entrepreneurs, the future of clean eating, and the challenges of sustainable packaging in the food industry. Cindy emphasizes the need for transparency in food sourcing and the growing trend towards health-conscious consumer choices. Takeaways Cindy's journey began with a personal health crisis. The concept of 'good gluten' is based on European heritage wheat. Clean ingredients are essential for health and wellness. Community support is vital for entrepreneurs. Perseverance is key in overcoming business challenges. Listening to your instincts can guide decision-making. The food industry is moving towards clean and sustainable practices. Cindy emphasizes the importance of transparency in food sourcing. Future trends will focus on health-conscious consumers. Manny's Choice is expanding its product line to meet consumer needs.   Sound bites "I can't pronounce half of these things." "Believe in your instincts." "I need the CPG community." "Clean eating is going to be the big trend." "We have a special 10% off everything."   Chapters 00:00 Introduction to Essential Ingredients Podcast 00:24 Meet Cindy Anderson and Manny's Choice 01:19 The Concept of 'Good Gluten' and Its Origins 02:46 Cindy's Personal Journey with Health and Nutrition 06:00 The Challenges of Finding Clean Ingredients 10:12 Lessons for Aspiring Founders 12:33 The Importance of Community in Business 17:01 Future Trends in Clean Eating and Food Innovation 20:10 Sustainability in Packaging and Business Practices 22:21 Upcoming Products and Innovations from Manny's Choice   Keywords Manny's Choice, gluten-free, clean eating, food innovation, sustainability, health, nutrition, entrepreneurship, community, European wheat  

Are these common Hawaii travel tips actually costing you time and money in 2026?

Physical therapists are short on time, long on complaints, and totally missing the point: we're in an attention economy. In this episode, Jimmy and the crew dive into:How RTM is "free money" and still ignoredWhat ESPN's ridiculous programming can teach PT clinicsCrossFit, Peloton, and OrangeTheory as models for gamifying outcomesWhy most CSM booths are $20,000 toiletsClinic competition, trivia-style leaderboards, and The Floor is Lava: Medicare EditionThis isn't about hype. It's about attention, strategy, and clinical creativity. Want to build the PT profession's Savannah Bananas? This episode's your blueprint.CHAPTERS: 00:00 Intro: The Attention Economy in PT 04:22 RTM Is Free Money (But No One Uses It) 09:45 What We Can Steal From ESPN 8: The Ocho 14:36 Clinic Games & CrossFit Leaderboards 19:52 The Real ROI of CSM Booths 26:11 Medicare Edition: The Floor is Lava 31:22 Alternative Halftime Shows & Fake Game Testing 36:44 Clinic vs Clinic: Building a PT Leaderboard 43:00 Final Thoughts: Outrun the Bear, Not the PackLINKS & RESOURCES:Subscribe to the show: https://ptpintcast.com/subscribeFollow Jimmy on LinkedIn: https://www.linkedin.com/in/jimmymcpt/More episodes: https://www.youtube.com/@PTPintcast

In this episode, I tackle the common challenges of time management faced by aspiring entrepreneurs, offering insights from my extensive experience of running multiple businesses while raising six children. I emphasize that feeling overwhelmed is not a barrier but a stepping stone to action, and I encourage you to embrace gradual growth as your business evolves from 'baby' stages to a more established entity.I outline five essential mindset shifts, such as starting small, focusing on consistent effort, and prioritizing long-term sustainability over quick wins. I stress the importance of taking tangible steps and share a strategic action plan to launch side hustles effectively, highlighting the need to identify specific problems to solve and simplify service offerings.With practical strategies for gaining those crucial first customers, I advocate leveraging personal networks and online communities while focusing on relationship-building over advertising. I also underline the significance of systematizing operations early on to save time and prepare for scalable growth.I close by providing a checklist for assessing readiness to transition to full-time entrepreneurship, covering factors like income replacement and business systems. This episode is a treasure trove of actionable advice for aspiring entrepreneurs seeking to work less and earn more, and I hope it inspires you to navigate your path with clarity and confidence.Chapters:0:00 Starting Your Business Journey0:59 Mindset Shifts for Success6:55 Defining Your Business Concept12:45 Getting Your First Customers18:52 From Customers to Consistency20:12 Systematizing for Efficiency24:43 Scaling Your Business28:56 Creating One-to-Many Offers30:59 Building an Evergreen Sales Funnel32:57 Preparing for Full-Time Entrepreneurship35:56 Choosing the Right Business Idea42:03 Taking Action on Your Idea42:36 Wrapping Up and Next StepsFree course: Small Business 101: https://gillianperkins.com/101More FREE Resources to Grow Your Online Business:The $100K Method Podcast Series: https://www.gillianperkins.com/the-100k-methodWrite a Profit Plan for Your Business : http://gillianperkins.com/free-profit-plan Want to quit your job in the next 6-18 months with passive income from selling digital products online? Check out Startup Society.Have you already started your business, but it isn't generating consistent income? Schedule a free, 30-minute strategy session with our team to get unstuck!Work with Gillian Perkins:Apply for $100K Mastermind: https://gillianperkins.com/100k-mastermind Get your online biz started with Startup Society: https://startupsociety.com Learn more about Gillian: https://gillianperkins.com Instagram: @GillianZPerkins

I literally replaced myself with AI, and by that, I mean AI took over my actual job. I've been a professional online direct response marketing copywriter and consultant for the past 26 years, and I handed over all of my marketing to AI. In this video, I show you exactly how I used my new "Chief Revenue Officer" (an AI agent inside oJoy.ai) to take over my entire marketing department. I gave it my 26 years of experience, and then I stepped out of the way. Warning: This is NOT for beginners looking for a "magic button." This strategy only works if you have a real business with actual customers. Chapters: 00:00 - The Replacement: How I fired myself  01:45 - The Audit: What a Marketing Team actually does 05:15 - The "Chief Revenue Officer" Agent 08:45 - The Input: Giving AI my 26 years of data 14:00 - The Campaign: Filtering out the "Lazy People" 17:21 - The Results: 62 Trials from a "failed" experiment 23:00 - The Upsell: How AI found "Free Money" in my funnel

Prayer isn't just something we do, but an invitation into a deeper relationship with Jesus. In this episode, Chad and Robert continue the conversation around prayer by exploring what it means to wait on the Holy Spirit. From navigating bitterness and distraction to recognizing the peace that comes from true surrender, this conversation invites us to slow down, open our hands, and trust that God meets us not through effort, but through presence.Subscribe to receive our latest videos!Website: https://www.sunvalleycc.com/Facebook: https://www.facebook.com/sunvalleycc/Instagram: https://www.instagram.com/sunvalleycc/Tiktok: https://www.tiktok.com/@sunvalleyccTo support Sun Valley and help us continue to reach people all around the world click here: https://www.sunvalleycc.com/givingGod loves you no matter who you are, what you've done, or what's been done to you. This is the vision of Sun Valley Community Church, led by Pastor Chad Moore and based in Gilbert, AZ with multiple locations throughout the Phoenix valley.Chapters:00:00 What Does It Mean to Know God?00:48 Waiting on the Holy Spirit01:41 Praying in the Spirit Explained03:55 Word and Spirit Together06:27 Accessing God Through the Holy Spirit07:27 Surrender as the Key08:24 How Bitterness Quenches the Spirit11:30 Recognizing a Lack of Peace13:57 Learning Surrender Through Worship17:34 What God's Presence Feels Like20:08 Making Space to Wait on God23:31 When Prayer Has No Words26:16 Faithfulness in Dry Seasons

What if the life you worked so hard to build still left you feeling empty? Host Chuck Thuss guides this conversation with Jerry Dale, whose life has spanned the heights of the music industry and the adult entertainment world behind closed doors. Jerry experienced success, access, and influence — and the quiet disconnection that followed when identity became tied to achievement. Together, they explore the internal conflict of living misaligned with your values, the wake-up calls that force you to slow down, and the moment Jerry chose a different path. This episode isn't about perfection or quick fixes. It's about honesty, reckoning, and what happens when you stop running from the truth and choose peace instead. Guest Bio Jerry Dale is a former music industry executive and adult entertainment promoter whose life spanned two high-profile worlds before taking a dramatic turn toward faith and service. After decades working with major artists and navigating industries that left him feeling empty, Jerry rededicated his life to Christ and now uses his story to help others find hope, purpose, and redemption. He is the author of Music, Porn, and Jesus, a candid account of his journey through success, struggle, and spiritual awakening.   You'll hear About Life behind the scenes in the music industry during its peak years How success, power, and access slowly led to emptiness The transition into the adult entertainment industry and its hidden toll Health crises and wake-up calls that forced Jerry to confront his life What surrender, faith, and purpose look like today   Chapters 00:00 Welcome and Introduction 01:15 Jerry's Early Life and Entry Into Entertainment 03:45 Inside the Music Industry and Working With Major Artists 07:00 The Lifestyle, Pressure, and Personal Cost of Success 10:30 Transitioning Into the Adult Entertainment World 14:00 Moral Conflict, Compartmentalization, and Inner Struggle 18:00 Health Crises and a Series of Wake-Up Calls 21:30 The Difficulty of Walking Away From a Powerful Lifestyle 25:00 Faith, Surrender, and Redefining Purpose 28:30 Life Today and Finding Peace Beyond Success 32:00 Jerry's Message to Anyone Feeling Stuck or Empty Chuck's Challenge This week, take five quiet minutes to reflect. Ask yourself when a current struggle first began and what was happening in your life at that time. Approach the answer with curiosity, not judgment. Healing starts with awareness and self-compassion.   Connect with Jerry Dale Website:https://www.iamjerrydale.com/ Facebook: https://www.facebook.com/lifecoachjerry/ Instagram: @jerry_dale_   Connect with Chuck Check out the website: https://www.thecompassionateconnection.com/ Linked In: https://www.linkedin.com/in/chuck-thuss-a9aa044/ Follow on Instagram: @warriorsunmasked Join the Warriors Unmasked community by subscribing to the show. Together, we're breaking stigmas and shining a light on mental health, one story at a time.  

Summary In this episode, Ali Damron discusses the challenges many face in their healing journeys, particularly when they feel they are doing everything right but still not seeing results. She emphasizes the importance of understanding the mind-body connection, the dangers of over-optimization, and how tracking health metrics can lead to hypervigilance. Ali encourages listeners to trust their bodies and find balance in their health practices, while also addressing the role of uncertainty in healing. Takeaways Many patients do more than they need to for healing. The brain's perception of danger affects bodily functions. Over-optimization can lead to increased stress and symptoms. Tracking health metrics can shift from helpful to harmful. Hypervigilance can create a cycle of anxiety and symptoms. The body is capable of healing without constant intervention. Trusting your body is crucial for effective healing. Uncertainty is a natural part of the healing process. Less monitoring can lead to better health outcomes. Healing requires a nuanced approach, not a one-size-fits-all solution Sound bites "Our mind and body are not separate." "The body can heal from crazy things." "Data is not the enemy." Chapters 00:00 Introduction to Healing Challenges 03:10 Understanding the Mind-Body Connection 05:58 The Dangers of Over-Optimization 08:44 Tracking and Monitoring: A Double-Edged Sword 11:52 The Impact of Hypervigilance on Health 14:39 Finding Balance in Health Tracking 17:50 The Role of Uncertainty in Healing 20:41 The Importance of Trusting Your Body 24:05 Conclusion and Call to Action   Ali's Resources:  Calm the Chaos: Practical Tips and Tools for Stopping Anxiety in It's Tracks Course! Consults with Ali  BIOptimizers Magnesium Breakthrough 10% off using code ALIDAMRON10 www.alidamron.com/magnesium Master Your Perimenopause Course + Toolkit "Am I in Perimenopause?" Checklist.  What Hormone is Imbalanced? Quiz! Fullscript (Get 10% off all supplements) "How To Balance Your Hormones For Better Sleep, Mood, Periods and Energy" Free, On Demand Training Website  Ali's Instagram Ali's Facebook Group: Holistic Health with Ali Damron 

►► GET MY FREE VIDEO & WORKSHEET - SHATTERPROOF YOURSELF LITE! 7 SMALL STEPS TO A GIANT LEAP IN YOUR CONFIDENCEJoin host Adam Gragg and special guest Dr. Stacy Wince as they crack open the vault of vibrant company cultures and spill the three essential decisions every leader needs to supercharge their team.From ice cream bribes with freshman boys to surprise shoe-shopping sprees for dental staff, this episode isn't your average chat about core values and leadership. It's a rollercoaster of real talk, personal stories, and laugh-out-loud moments. Discover how intentionality, accountability and pure awareness can transform even the busiest, most chaotic office into a place people can't wait to show up to, and yes, even at the dentist!Whether you're a business leader, a team member, or just someone who dreams of loving Mondays, this episode is packed with actionable wisdom to help you build a culture that's healthy, fun, and wildly effective. Don't miss out on fresh insights, heart, humor, and a few family squabbles. Tune in now and learn how to make your workplace the envy of the block!CHAPTERS:00:00 "Building a Healthy Culture"08:47 "Ensuring Cultural and Value Fit"11:43 "Be Intentional About Culture"16:02 "Advice Sticks Better Externally"18:30 Empowering Growth Through Support20:30 "Accountability Drives Personal Growth"24:49 "Teamwork in Dental School"28:06 "Leadership Tone Shapes Morale"30:42 "Strong Values Build Resilience"34:02 "Surprising Team with New Shoes"38:00 "Action Drives Transformation"39:32 "Decide Your Legacy Today"Ready to improve your organization's culture? Tune in now and let's build a legacy worth sharing!Connect with Dr. Stacy Wince: DrWince@wincedental.comLearn more about Decide Your Legacy and Adam Gragg: https://www.decideyourlegacy.com/If you enjoyed this episode, don't forget to LIKE, SUBSCRIBE, and SHARE with fellow leaders and friends! Your support helps us keep bringing you valuable content. Be sure to check out Escape Artists Travel and tell them Decide Your Legacy sent you!

Androl!!!!! And Perrin and Elayne get to business, and Perrin and Mat get to talking.

Chris 'Bear' Fallica, Geoff Schwartz, Sammy Panayotovich & Will Hill break down everything you need to know about Super Bowl LX between the Seattle Seahawks and the New England Patriots.If you're looking for best bets, betting predictions, picks against the spread, and prop plays, this is your ultimate guide. CHAPTERS:00:00 INTRO02:50 SEAHAWKS VS PATRIOTS GAME PREVIEW09:50 GEOFF IS OVER THE SNOW11:00 SUPER BOWL MVP16:00 SUPER BOWL PROP BETS21:00 NATIONAL ANTHEM OVER/UNDER23:00 GATORADE COLOR26:30 GEOFF & SAMMY P BEST BETS32:00 BEAR'S BEST BETS34:00 OUTRO Learn more about your ad choices. Visit podcastchoices.com/adchoices

The ALL ME® Podcast Major League Mental Health – Brad Ring Summary In this episode of the ALL ME Podcast, host Don Hooton interviews professional soccer player Brad Ring, who shares his journey from youth sports to the professional level. They discuss the importance of mental health in athletics, the evolution of mental health resources, and the work being done at OnRise to support athletes. Brad emphasizes the significance of setting smaller goals, the challenges faced during the transition to college and professional sports, and the need for a strong support system. He also provides valuable insights for aspiring athletes and parents on navigating the sports landscape and prioritizing mental well-being. Takeaways Brad Ring's journey from youth sports to professional soccer is inspiring. The importance of setting smaller goals to achieve larger dreams. Mental health resources for athletes have significantly improved over the years. OnRise provides accessible mental health support for athletes. The transition from college to professional sports can be challenging. Athletes often face pressure and anxiety that can impact performance. Having a support system is crucial for mental well-being in sports. The stigma around mental health is decreasing in the sports community. Athletes are more than just their sport; identity is important. Engaging with mental health resources early can prevent larger issues. Chapters 00:00 The Journey Begins: From Youth Sports to Professional Soccer 02:49 Realizing Potential: The Path to College Soccer 05:40 Transitioning to College: The Freshman Experience 08:30 The Draft Process: Navigating Opportunities and Challenges 11:31 First Steps in the MLS: The Rookie Experience 14:17 Mental Resilience: The Importance of Mental Health in Sports 22:43 The Evolution of Mental Health Resources in Sports 27:26 Innovative Approaches to Athlete Mental Health 30:21 OnRise: Bridging Gaps in Mental Health Support 34:00 Accessing Mental Health Resources for Young Athletes 40:40 Empowering Young Athletes Beyond Sports Follow Us: Twitter: @theTHF Instagram: @theTHF Facebook: Taylor Hooton Foundation #ALLMEPEDFREE Contact Us: Twitter: @theTHF Instagram: @theTHF Facebook: Taylor Hooton Foundation #ALLMEPEDFREE Email: info@taylorhooton.org Phone: 214-449-1990 ALL ME Assembly Programs: http://taylorhooton.org/education-resources/face-to-face-programs/

Traitors US S4 Week 4 Interview w/ Banished Player Welcome to RHAP's coverage of ALL the Traitors iterations from around the world, including New Zealand, Australia, and Canada. The Traitors US is a high-stakes reality competition set in a secluded castle, where contestants must work together to complete challenges and earn a prize pot—while rooting out the secret traitors hidden among them. Step inside the castle as Rob Cesternino and Pooya sit down with actress and “Traitors” icon Lisa Rinna to explore her dramatic exit from the castle. With Lisa fresh from the round table, this episode delivers behind-the-scenes perspectives on her strategic choices, shifting alliances, and the challenge of blending celebrity reputation with high-stakes gameplay. Lisa opens up about the balance between remaining under the radar and the risks of being a known face in the reality TV arena. Rob and Pooya dig into pivotal moments from Lisa's journey: -Lisa's solo mission to the black banquet and the critical decision behind targeting Yam Yam, weighing ease versus risk with Colton circling closely. -The evolving traitor alliance, including Rob's surprising move to write Lisa's name down and how that shifted her approach to the next rounds. -Reflections on alliance-building: Lisa's unexpected connections with Tara, Dorinda, and Candiace, and how changing perceptions shaped votes. -Colton's intense gameplay: Lisa's suspicion of outside influence in his strategic choices and her reluctance to trust him in turret deals. -The double-edged sword of celebrity status, as Lisa navigates expectations around her “housewife” persona while trying to survive as a traitor. Through Lisa's candid insights, listeners get a clear picture of the psychological pressure and quick thinking required in the game. Will keeping "the traitor family" together pay off, or does splitting from trusted allies become inevitable as suspicion grows? Dive into these decisions and discover what Lisa plans for the reunion. Hear firsthand from Lisa Rinna and unpack the strategies, betrayals, and surprises that define the season—listen now for a reality TV breakdown you won't want to miss. Chapters: 00:00 Intros 00:26 Lisa's Solo “Dastardly Deed” 02:03 Yam Yam Chosen Over Colton 03:14 Odds of Surviving Drop 04:13 Missed Opportunity for Betrayal 05:08 Colton's Strategy Questioned 06:20 Housewife Reputation Double-Edged 07:06 Surprise Allies Revealed 08:38 Farewell and Reunion Tease Never miss all our Traitors US recaps plus recaps from other versions around the world! LISTEN: Subscribe to The Traitors Around the World podcast feed WATCH:  Subscribe to the podcast on YouTube SUPPORT:  Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks! Learn more about your ad choices. Visit megaphone.fm/adchoices

A new era is here. In this episode of Meant to Win, Dr. Stephanie Wigner shares the identity recalibration that changed everything in 2025 and why the podcast is evolving alongside her. Steph walks through the growth, the pressure, the leadership stretch, and the moment she realized she was meant to win no matter the circumstances. This conversation blends real business expansion, team growth, and internal identity work, and sets the tone for what this next chapter is all about. This is your front-row seat to what happens when you stop putting yourself in a box and decide to lead differently. CHAPTERS [00:00] Welcome to Meant to Win [00:32] The internal shift that sparked the rebrand [01:26] 2025 as a massive identity recalibration [2:21] Rapid growth, leadership pressure, and capacity expansion [4:29] Why the podcast had to evolve [5:44] Letting go of boxes and redefining what it means to win [08:10] Being meant to win as an identity choice [10:30] What's coming next for Meant to Win Key Takeaway: Winning is not circumstantial, it is an identity you choose and reinforce through consistency.

Send us a textWhat Happens When You Reach the Top and Then Have to Start Over?In this Unarmored Talk Podcast episode, I sit down with retired Marine Master Gunnery Sergeant Steve Maynor Jr., now a Communications Instructor at Davidson-Davie Community College, to talk about what really happens when the uniform comes off and the old playbook stops working.After 23+ years of service, Steve reflects on the moment he realized rank wouldn't carry him into the next chapter. We talk about preparing early, translating leadership into civilian value, and the humility of starting over. He also shares how education, therapy, and honest relationships helped him rebuild purpose and redefine success beyond the title.This conversation is for anyone navigating transition, reinvention, or the uneasy space between who you were and who you're becoming.Chapters:00:00 – Welcome & Purpose of the Conversation00:41 – Introducing Steve Maynor Jr., Master Gunnery Sergeant (Ret.)03:47 – The Mid-Career Wake-Up Call06:20 – Education as a Lifeline09:58 – When Injuries Force a New Plan12:44 – Identity vs. Skills in Civilian Hiring16:20 – Therapy, Listening, and Growth at Home20:30 – Translating Leadership into Teaching24:10 – Trading Command for Community28:00 – What Starting Over Really Teaches YouThank you for your continued support. Stay unarmored, stay authentic, and stay mentally fit. God bless!Support the show Become a Member Today! https://www.youtube.com/channel/UC_M2Kfxb2hN1uHdlDKGtuQw/join Watch on YouTube: https://www.youtube.com/playlist?list=PL6pF-fF29KO1rqQsabaxHHO1nQQtn5lhd Still Serving, Inc.: www.stillservinginc.com Email: mario@stillservinginc.com

The Biggest Monetization Lie Holding Creators Back You Don't Need Big Downloads to Make Money With Content A lot of people think you need massive downloads to make money with content. I used to hear this all the time, and honestly, it drives me crazy. In this episode, I break down why that belief is holding so many creators and business owners back. I share what actually matters when it comes to monetizing content, even if your audience is small. This is based on what we've done, what we see in the studio, and what we teach inside our community. I don't give you a magic button. But I do walk you through how to think about content, money, and opportunity in a totally different way. If you've ever felt stuck, frustrated, or close to quitting because the numbers look small, this episode is for you. In this episode, you'll learn: - Why small audiences can sometimes be more powerful than big ones - The hidden reason content makes money for some people and not others - How sponsors actually think about shows with low downloads - The big difference between creating as a business vs creating as a creator - Where most people put their money first and why that can slow everything down If you're creating content and wondering how this ever turns into revenue, listen closely. Chapters: 00:00 – Do you really need big downloads to monetize? 00:54 – Why this belief makes people quit content 01:36 – How content actually connects to revenue 03:24 – Creator vs business owner mindset 04:06 – The real path from content to money 05:35 – The misconception about audience size 06:42 – Choosing the right monetization strategy 07:51 – Sponsors, ads, and partnerships explained 08:45 – Monetizing without an audience 10:16 – Real example of a small show landing a sponsor 12:23 – Positioning, niche, and why it matters 14:54 – Monetizing through relationships 16:32 – Audience fit beats audience size 18:16 – Where to invest first to grow faster 20:56 – Final takeaway on monetization Connect with Fonzi: Facebook Instagram LinkedIn Twitter Connect with LUISDA: Facebook Instagram LinkedIn Twitter Subscribe to the podcast on Youtube, Apple, Spotify, Google, Stitcher, or anywhere you listen to your podcasts. You can find this episode plus all previous episodes here. If this episode was helpful, please don't forget to leave us a review by clicking here, and share it with a friend.

Dr. Joshua Ryan Farris joins Dr. Tim Stratton and Josh Klein to discuss a recent article by Dr. Gregg Allison that critiqued Farris' view on the Soul and body. What did Allison get right? What did he get wrong? We also get into the limits and absurdities of panpsychism as offered by Philip Goff. Join the team! https://www.freethinkingministries.com/donate Dr. Farris' Youtube Channel:  @soulsciencemin  Dr. Farris' full response to Gregg Allison: https://youtu.be/gjConBc0AsY?si=NZrXVYB0KBRuPz4I Soul Science Ministries website: https://soulscienceministries.com/ Dr. Joshua Ryan Farris' books: https://soulscienceministries.com/books ➡️ CHAPTERS ⬅️ 00:00 Lord Farris! 02:45 What Is Allison's Beef? 14:00 Who Am I REALLY? 25:30 The Intermediate State Christian Argument 37:45 The Incarnation Problem 40:50 Is Allison Right the Dr. Farris' Emphasis Denigrates the Body? 55:16 Getting into Panpsychism and Philip Goff 1:01:09 Why Panpsychism is Attractive 1:07:00 Panpsychism The Only Option for Naturalists to Avoid the Supernatural? 1:16:04 The Problem of Disenchantment 1:20:00 Philip Goff's "Christianity" Is Paganism 1:31:11 Is Panpsychism Compatible with Christianity? 1:41:25 The Combination Problem of Panpsychism 1:48:20 Panpsychism Is Deterministic 1:51:58 Concluding Thoughts ➡️ SOCIALS ⬅️ Website: https://freethinkingministries.com Facebook: https://www.facebook.com/FreeThinkInc Instagram: https://www.instagram.com/freethinkinc X: https://x.com/freethinkmin TikTok: https://www.tiktok.com/@freethinkinc #Apologetics #FreeThinking #Christianity #panpsychism #GreggAllison #PhilipGoff #consciousness

The Tulsa men have won 6 straight games by an average of 14 points and are playing their best ball of the season, but the most important week of the regular season looms large. A Florida road trip against two of the best teams in the league: FAU (a Tier B opportunity on KenPom) and USF (Tier A).We recap Tulsa's big home wins over North Texas and Wichita State before previewing the huge week in front of us.After that, we talk women's hoops, ask what happened to the Havoc in the Heartland, and recap all of the other active sports happening at TU right now.Chapters:0:00 - Intro01:23 - Men's Hoops Recap24:31 - Men's Hoops Preview41:27 - Women's Hoops Recap51:01 - Women's Hoops Preview53:04 - What Happened to Havoc in the Heartland?55:17 - Football Notes56:09 - Women's Golf58:20 - Men's Tennis01:00:34 - Women's Tennis01:03:18 - Softball01:05:09 - Outro

Dr. William (Bill) Dodson, M.D., LF-APA, is a board-certified adult psychiatrist and has spent his career helping patients achieve the best possible outcomes from ADHD treatment. Dr. Dodson has been instrumental in advancing the field's understanding of the emotional component of ADHD, most notably through his recognition of Rejection Sensitive Dysphoria (“RSD”) as a core feature. His work with patients with highly complex psychiatric needs has earned him international acclaim. He has written more than 120 articles and produced 17 webinars for ADDitude and the Attention Deficit Disorder Association. He serves on ADDitude's Medical Advisory Panel. Chapters: 00:54 What is RSD and how people experience it 07:11 Why did you coin the phrase ‘RSD' 12:55 Is RSD a lonely experience 19:05 Is RSD your inner child throwing a tantrum 22:26 The link between emotional dysregulation and RSD 28:22 The darkest side of RSD 34:59 Dealing with regrets after an ADHD diagnosis 37:01 Tiimo advert 42:59 RSD is women VS men 45:16 How long an RSD trigger lasts 47:18 Can RSD be comparable to PTSD 49:16 RSD in romantic relationships 01:04:50 Can RSD cause agoraphobia or OCD 01:07:25 Tools to stop RSD 01:11:40 Other names for RSD 01:14:01 Audience questions Visit Dr William's website

The boys are back from Tampa and wow what a time they had! There was a goalie fight for crying out loud! Ten goals. One billion penalties. OT. Shootout. Pirates. The Cooper Fit. What more can you ask for? Penn St and Michigan St had an outdoor weekend of their own and it did not disappoint. The guys debate what time zone you should be watching sports in. And the beer league hotline has more layers than an onion. Chapters: 00:00 - Intro 07:50 - Trotz Steps Down 14:31 - Stadium Series 43:50 - Netters College Puck Drop 59:00 - Time Zone Debate 01:10:20 - Beer League Hotline 01:16:23 - Blind Ranking Learn more about your ad choices. Visit megaphone.fm/adchoices

Jase, Missy, and Al dive into an unfiltered conversation about cheating, confession, and the judgment that often follows when sin comes into the light. Joined by longtime friend, author, and counselor Kasey Van Norman, they confront the lie beneath adultery and why hiding can feel safer than healing, especially in church culture. Kasey shares her own story of infidelity, exposure, and redemption, revealing how honesty brought freedom even when consequences were severe.  In this episode: 1 John 1, verse 7; John 8, verses 1–11; Ephesians 6, verses 16–17; Isaiah 6, verses 5–8 “Unashamed” Episode 1260 is sponsored by: https://preborn.com/unashamed — Visit the PreBorn! website or dial #250 and use keyword BABY to donate today. https://myphdweightloss.com — Find out how Al lost 80+ pounds. Schedule your one-on-one consultation today by visiting the website or calling 864-644-1900 and mention "AL" http://unashamedforhillsdale.com/ — Sign up now for free, and join the Unashamed hosts every Friday for Unashamed Academy Powered by Hillsdale College wisdom, humor, and biblical truth, available for free for the first time! Get it on Apple, Spotify, Amazon, and anywhere you listen to podcasts! https://podcasts.apple.com/us/podcast/at-home-with-phil-robertson/id1835224621 Listen to Not Yet Now with Zach Dasher on Apple, Spotify, iHeart, or anywhere you get podcasts. Chapters: 00:00 Unashamed “after dark” 03:58 Why church smiles don't match Sunday morning reality 07:12 Parenting later in life changes everything 09:16 Missy welcomes longtime friend Casey Van Norman 12:38 Duck hunting & menopause don't mix 20:36 Casey's marriage story & the moment everything shifted 27:48 Believing in God but believing the wrong lie 35:04 Confession, consequences, & real freedom 42:18 Illness, criticism, & choosing grace anyway 49:36 Creating space for healing — Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode Description: AJ and Johnny sit down with psychologist Guy Winch, author of Mind Over Grind, to unpack how grind culture quietly erodes our mental health, relationships, and sense of self — often without us realizing it. Guy explains why stress no longer stays at work, how rumination turns unpaid overtime into chronic burnout, and why many high performers confuse exhaustion with productivity. They explore the blurred boundary between work and home, the hidden damage of always-on thinking, and how modern workplaces amplify anxiety, resentment, and emotional withdrawal. This conversation offers practical ways to reclaim control: recognizing harmful rumination, creating transition rituals, recharging instead of just resting, and redesigning workdays to protect focus, relationships, and meaning — without sacrificing ambition. Chapters:00:00 – The hidden cost of grind culture05:00 – When work never actually ends10:00 – Rumination vs. productive thinking15:00 – How stress spills into relationships20:00 – Burnout, resentment, and modern work25:00 – The Goldilocks zone of stress30:00 – Rest vs. recharge: why downtime fails35:00 – Rituals to transition out of work mode40:00 – Managing email, boundaries, and control45:00 – Curating your workday instead of reacting50:00 – Reclaiming meaning without quitting your job A Word From Our Sponsors Stop being over looked and unlock your X-Factor today at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠unlockyourxfactor.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  The very qualities that make you exceptional in your field are working against you socially.  Visit the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠artofcharm.com/intel ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠for a social intelligence assessment and discover exactly what's holding you back. If you've put off organizing your finances, Monarch is for you. Use code CHARM at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠monarch.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ in your browser for half off your first year.  Indulge in affordable luxury with Quince. Upgrade your wardrobe today at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠quince.com/charm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping and hassle-free returns. Grow your way - with Headway! Get started at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠makeheadway.com/CHARM ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and use my code CHARM for 25% off. This year, skip breaking a sweat AND breaking the bank. Get your summer savings and shop premium wireless plans at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠mintmobile.com/charm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Curious about your influence level?  Get your Influence Index Score today! Take this 60-second quiz to find out how your influence stacks up against top performers at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠theartofcharm.com/influence⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Episode resources: GuyWinch.com Mind Over Grind: How to Break Free When Work Hijacks Your Life Check in with AJ and Johnny! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AJ on LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Johnny on LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AJ on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Johnny on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Art of Charm on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Art of Charm on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Art of Charm on TikTok⁠⁠⁠⁠⁠ grind culture, burnout, stress, work life balance, rumination, mental health, emotional exhaustion, productivity, modern work, boundaries, recovery, recharge, relationships, presence, focus, meaning, fulfillment, stress management, workplace stress, psychological well-being Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode is all around laying out my 2026 diet + training philosophies. I'm in a caloric surplus, training hard with intention, and choosing food quality over empty volume. We get into running and eating with purpose, and why the goal isn't a finish line—it's building a lifestyle you can sustain.I also break down the practical plays to take ownership of your diet: simple meal prep, portion control, 1g protein per pound, and a plan for late-night cravings. If you want to get stronger, leaner, and more consistent this year—try this framework.CHAPTERS:00:00 Introduction03:35 Taking Ownership of Your Diet05:09 Meal Prep and Food Prep Tips08:59 Appropriate Meal Portions14:37 Making Protein a Priority16:30 Late Night Snacking Strategies20:22 Caloric Surplus Explained31:18 Training Hard for Strength and Growth36:00 Avoiding the Easy Run Mindset in the Gym38:50 Balancing Strength Training and Recovery44:11 Prioritizing Food Quality Over Quantity01:02:45 Running with Purpose, Not for Numbers01:06:13 Maintaining a Healthy Relationship with Food01:14:44 Training for the Love of the LifestyleORDER MY BOOK HERE: ⁠https://www.amazon.com/Go-One-More-Intentional-Life-Changing/dp/1637746210FOLLOW:Become a BPN member FOR FREE - Unlock 25% off FOR LIFE ⁠https://www.bareperformancenutrition.com/collections/performance-nutritionIG: ⁠instagram.com/nickbarefitness/⁠YT: ⁠youtube.com/@nickbarefitness

Angelina Keeley & Aubry Bracco Survivor 50 Preseason Interviews Mike Bloom (@AMikeBloomType) is here to chat to the cast of Survivor 50! Join us to hear from your favorite returning Survivor players! Today, Mike Bloom starts a preseason deep dive into the Vatu tribe featuring returnees Angelina Keeley and Aubry Bracco. Angelina opens up about her major life changes since David vs. Goliath, while Aubry reflects on her evolution across her storied Survivor journey, setting the stage for a season full of big personalities, new alliances, and possible blindsides. Mike chats with Angelina about what it's like to be called back after seven years away from the game, including leaving behind a young family and a new business to take another shot at the title of Sole Survivor. Angelina breaks down her approach heading into the game, how being a mom and entrepreneur brings a new flavor to her gameplay, why her “BFF, friend, or foe” approach will guide her alliances, and how she handles being labeled “chaotic.” Aubry discusses her surprise at being invited back, what she's learned from her three previous seasons, and how she aims to play with more self-awareness, adaptability, and focus on one-on-one connections. Both women weigh in on their perceptions of fellow castaways, discussing new era strategists, obvious threats, and the push and pull between loyalty and gameplay. Angelina ranks her cast as BFF, friend, or foe in a candid alliances game, revealing beef, admiration, and strategic wariness, especially when it comes to winners and new era players. Aubry shares how being blindsided in Edge of Extinction changed her approach, and why she's focused on staying grounded and present this time around. Both discuss leaving behind kids, running businesses, and the “joyful warrior” mindset they hope to channel on the island. Each interview explores Survivor's evolving meta, including whether recent winners should be targeted, which returnees are most dangerous, and how pre-existing relationships will shape alliances. Funny moments include Angelina's dream “summer solstice” camp party and her family rooting for Ozzy right alongside her. As the anticipation for season 50 builds, Mike asks: Can Angelina or Aubry climb higher on the Survivor ladder, or will new threats and old friends stand in their way? How will personal growth off the island translate into better game performance in Fiji's high-stakes returnee showdown? Chapters: 0:00 Intros 6:25 Angelina Reflects on Major Life Changes 9:00 Friend or Foe Game Begins 13:32 Angelina Discusses Strongest Alliances 15:54 Value of Survivor Prize Money 18:20 Strategy Toward Returning Winners 21:29 Navigating New Era Castmates 26:16 Thoughts on Mystery 49ers Revealed 29:32 Aubry’s Surprising Return Explained 33:38 Aubry's Changed Perspective on Survivor 36:22 Lessons Learned from Past Losses 37:55 Building Connections and Playing Differently 41:12 Aubry's Approach to New Players 46:16 Final Cast Impressions and Hopes Never miss a minute of RHAP's extensive Survivor coverage! LISTEN: Subscribe to the Survivor podcast feed WATCH:  Watch and subscribe to the podcast on YouTube SUPPORT:  Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!

Angelina Keeley & Aubry Bracco Survivor 50 Preseason Interviews Mike Bloom (@AMikeBloomType) is here to chat to the cast of Survivor 50! Join us to hear from your favorite returning Survivor players! Today, Mike Bloom starts a preseason deep dive into the Vatu tribe featuring returnees Angelina Keeley and Aubry Bracco. Angelina opens up about her major life changes since David vs. Goliath, while Aubry reflects on her evolution across her storied Survivor journey, setting the stage for a season full of big personalities, new alliances, and possible blindsides. Mike chats with Angelina about what it's like to be called back after seven years away from the game, including leaving behind a young family and a new business to take another shot at the title of Sole Survivor. Angelina breaks down her approach heading into the game, how being a mom and entrepreneur brings a new flavor to her gameplay, why her “BFF, friend, or foe” approach will guide her alliances, and how she handles being labeled “chaotic.” Aubry discusses her surprise at being invited back, what she's learned from her three previous seasons, and how she aims to play with more self-awareness, adaptability, and focus on one-on-one connections. Both women weigh in on their perceptions of fellow castaways, discussing new era strategists, obvious threats, and the push and pull between loyalty and gameplay. Angelina ranks her cast as BFF, friend, or foe in a candid alliances game, revealing beef, admiration, and strategic wariness, especially when it comes to winners and new era players. Aubry shares how being blindsided in Edge of Extinction changed her approach, and why she's focused on staying grounded and present this time around. Both discuss leaving behind kids, running businesses, and the “joyful warrior” mindset they hope to channel on the island. Each interview explores Survivor's evolving meta, including whether recent winners should be targeted, which returnees are most dangerous, and how pre-existing relationships will shape alliances. Funny moments include Angelina's dream “summer solstice” camp party and her family rooting for Ozzy right alongside her. As the anticipation for season 50 builds, Mike asks: Can Angelina or Aubry climb higher on the Survivor ladder, or will new threats and old friends stand in their way? How will personal growth off the island translate into better game performance in Fiji's high-stakes returnee showdown? Chapters: 0:00 Intros 6:25 Angelina Reflects on Major Life Changes 9:00 Friend or Foe Game Begins 13:32 Angelina Discusses Strongest Alliances 15:54 Value of Survivor Prize Money 18:20 Strategy Toward Returning Winners 21:29 Navigating New Era Castmates 26:16 Thoughts on Mystery 49ers Revealed 29:32 Aubry’s Surprising Return Explained 33:38 Aubry's Changed Perspective on Survivor 36:22 Lessons Learned from Past Losses 37:55 Building Connections and Playing Differently 41:12 Aubry's Approach to New Players 46:16 Final Cast Impressions and Hopes Never miss a minute of RHAP's extensive Survivor coverage! LISTEN: Subscribe to the Survivor podcast feed WATCH:  Watch and subscribe to the podcast on YouTube SUPPORT:  Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!

In this episode, Eric Helms and Steve Hall engage in a deep conversation about their experiences in bodybuilding, academia, and personal growth.    They discuss the challenges of naming their podcast, the impact of ADHD on Eric's life, and the importance of critical thinking in the fitness industry. The conversation also touches on the concept of imposter syndrome, the black-pilled perspective on muscle growth, and the significance of maintaining a positive mindset in training.    Throughout the discussion, they emphasize the value of process over outcome and the need for continuous learning and adaptation in the pursuit of fitness goals.   If you're in the market for some lifting gear or apparel, be sure to check out EliteFTS.com (and use our code "MRR10" for a 10% discount)   Chapters 00:00 Podcast Naming Dilemma 03:04 Personal Reflections and Mutual Respect 06:03 Academic Journey and Self-Discovery 11:47 Understanding ADHD and Personal Growth 18:02 Imposter Syndrome and Its Impact 32:47 Critical Thinking in the Fitness Industry 37:54 The Importance of Self-Review 38:21 Confidence vs. Imposter Syndrome 40:16 Navigating Guru Culture in Fitness 42:22 Critical Thinking and the Role of Gurus 45:23 The Dangers of Blind Trust in Experts 48:17 The Mixed Bag of Fitness Influencers 49:42 Ego and the Quest for Clout 51:39 Teaching Critical Thinking in Fitness 53:32 The Journey of Personal Growth 57:16 Debating Natural Muscle Growth Potential 01:01:23 Understanding Individual vs. Population Data 01:06:05 The Optimistic Bodybuilder's Mindset 01:10:49 Pushing Limits and Personal Growth 01:15:13 The Process Over Outcome Mindset 01:20:54 Final Thoughts and Community Engagement

The Awake Coach Bradley Burlingame joins Brian Nichols to reveal the Alcohol Freedom Process and why the 90-year-old Alcoholics Anonymous model is failing modern patriots in 2026. This episode exposes the intersection of the "Make America Healthy Again" (MAHA) movement, the rise of AI slop destroying digital reality, and the globalist "useless eater" narrative that weaponizes addiction against individual sovereignty. Bradley breaks down why traditional recovery methods are obsolete and how coping mechanisms like alcohol and processed food are tools of control in an era of CBDCs and government overreach. We expose the reality of "Rockefeller Medicine" and its historical grip on the addiction industry, revealing why the "Planet Fitness approach" to sobriety is keeping you stuck. You need to hear this blueprint for personal reinvention, which offers a science-backed, eight-week path to freedom that rejects the victimhood mentality of the past. If you are ready to reclaim your health, escape the digital matrix, and make yourself great again before the 2026 societal shifts hit, this is your tactical manual. Chapters:0:00 - Intro: Making Yourself Great Again2:35 - The Digital Trap: Why You Must Touch Grass4:12 - AI Slop & The Death of Online Reality10:38 - "Useless Eaters": The Globalist Depopulation Agenda15:47 - MAHA: The Political Shift in Public Health28:31 - Why Alcoholics Anonymous is Obsolete in 202632:00 - Rockefeller Medicine & The Addiction Industry Scam46:22 - The Alcohol Freedom Process: 60 Days to Liberty Studio Sponsor: ⁠Cardio Miracle⁠ - "Unlock the secret to a healthier heart, increased energy levels, and transform your cardiovascular fitness like never before.": ⁠CardioMiracle.com/TBNS⁠ Order ⁠Cardio Miracle⁠ (⁠CardioMiracle.com/TBNS⁠) for 15% off and take a step towards better heart health and overall well-being! WATCH The Brian Nichols Show on ⁠YouTube⁠ & ⁠Rumble⁠. Follow Brian on social media: X.com/Twitter ⁠(https://www.briannicholsshow.com/twitter⁠) & Facebook (⁠https://www.briannicholsshow.com/facebook⁠) LIKE, SHARE, and SUBSCRIBE to ⁠The Brian Nichols Show ⁠for a BRAND NEW episode airing every THURSDAY at 9pm EST! Email Listener Questions to ⁠brian@briannicholsshow.com⁠! Learn more about your ad choices. Visit megaphone.fm/adchoices

Rome didn't just lose three legions in the Teutoburg Forest – it lost its confidence on the frontier.In 9 AD, Governor Publius Quinctilius Varus led a massive Roman column into the dark forests of Germania. Behind him marched three legions: XVII, XVIII, XIX. Ahead of him waited his “trusted” ally, Arminius… and the greatest border disaster in Roman history.This episode breaks down:• How Rome convinced itself the German frontier was “pacified”• Why Varus was the wrong man in the wrong job at the worst possible time• How Arminius used Roman trust, paperwork, and routine against the empire• The three‑day slaughter that wiped out three legions in the mud• Augustus's panic, and why Rome quietly accepted it would never truly rule Germania• The pattern from Teutoburg to Vietnam, Afghanistan, and today's “small” frontier warsRome is falling right now—you're just watching the replay.Every time a superpower assumes the border is “under control,” shrugs at local warnings, and walks into a trap… it's Teutoburg all over again.If you want to understand how empires really break—not in one big collapse, but in a series of “contained” disasters at the edge of the map—this is the playbook Rome left us.Chapters below if you want to jump to a specific part of the story.If you're new here, subscribe for more roman history that explains the headlines you're watching today.

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