Podcasts about chapters

Chapters: 00:00 - Weekend recap/Hilary Duff 06:12 - Queer Eye DRAMA 15:17 - Trish's cutlery issue (he has none) 17:35 - 'America's Next Top Model' documentary 25:42 - Kanye's apology 31:15 - Dave Portnoy's suite for the Big Game/The Patriots 42:45 - Barstool's full travel list 01:03:02 - Megan Makin' Money's twitter Pat and Kelly recap their respective weekends, the Queer eye drama, and Trish's apartment situation. They also break down the America's Next Top Model doc, Kanye's apology, and get into the Barstool drama surrounding the big game. Plus a reveal of the current travel list headed to SF, Dave Portnoy's sweet, and Megan Makin' Money's bizarre tweets. That and more. PLEASE comment and like to help us out hehe. SUPPORT OUR SPONSORS: Kraken: Go to https://kraken.com/barstool and sign up with code BARSTOOL25 for $25 in BTC Fabletics: Head to https://Fabletics.com/about, take a quick style quiz, and be sure to select about when prompted to unlock your 80% off. DraftKings: Download the DraftKings Sportsbook app and use code ABOUT. New customers can turn five bucks into three hundred dollars in Bonus Bets if your bet wins with CODE ABOUT. In partnership with DraftKings — The Crown Is Yours. Zbiotics: Head to https://ZBiotics.com/OUT and use the code OUT at checkout for 15% off.You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/outandabout

What does it really take to get healthier with age? In this deeply personal solo episode, mindbodygreen co-founder and co-CEO Jason Wachob shares his N-of-1 longevity experiment—and all the data behind it. At 51 years old, Jason's biological age clocks in at 37.9, with elite cardiovascular and recovery metrics to match: a VO₂ max of 52, resting heart rate as low as 35, and record-high HRV. This isn't about extreme biohacking or million-dollar longevity protocols. Jason breaks down the exact lifestyle choices, training approach, and precision nutrition strategies that helped him reverse key aging markers—while balancing life as a CEO, husband, and father of two. He also opens up about the emotional weight of outliving multiple generations of men in his family—and why, for him, longevity is ultimately about presence, strength, and showing up fully for the people he loves. Whether you're curious about VO₂ max training, heart rate variability, diet personalization, or how to build sustainable habits without burning out, this episode offers a rare, data-backed look at what's possible with consistency and intention. Chapters [00:00] Introduction: Biological Age 37 at 51 [00:42] Why This Matters: My Family History [01:45] My Why: Being the Dad Who Keeps Up [02:22] The Reality: CEO, Husband, Father [03:20] The Data Story: HRV, VO₂ Max, and Resting Heart Rate [04:00] Why I Row the Way I Row [06:05] Strength Training: 45 Minutes, Maximum Efficiency [06:45] Diet and Testing: The Boston Heart Labs Game-Changer [07:10] My Daily Nutrition Protocol [08:40] Morning Routine and Supplementation [10:07] Sleep and Recovery Rituals [10:55] Final Thoughts: What Longevity Really Means

The age falsification database is live—and it confirms what many suspected: this wasn't isolated, it was systemic. We break down what the data shows, why it matters, and how it reshapes gymnastics history. Plus, gymnasts speak out amid civil rights concerns, Oklahoma overtakes Florida for the #1 ranking, LSU breaks 198, and we unpack the most controversial judging moments of Week 4—including bars-gate and that Alabama vs Missouri finish. HEADLINES Thanks to Uncle Tim from Gymnastics-History, we now have an age falsification database Check out the most beautiful balance beam sequence from Delaney McMahon being done right now Gymnasts speaking out against I.C.E. and our suggestions for Minnesota's equality meet. NCAA What happened during week 4? Oklahoma overtakes Florida for the top spot in the country after a 198.425 this weekend, which ties for the highest January score in college gymnastics history LSU also broke the 198 barrier last week Florida had to count a fall on vault after Ly Bui's injury Who is the winner of this week's ''I Don't Want Anything To Do With That'' award? We now have two more 10 after this weekend, for a total of four so far this season Biggest controversies of week 4 Hitting your feet on the mat-gate: why we need a full analysis comparing the score given to Oklahoma's Lily Pederson and Utah's McKenna Smith We are giving you permission to be outraged about scoring at the Alabama vs Missouri meet because ??? We are hitting the one month mark for the 2026 NCAA gymnastics season - what are Jessica's biggest surprises? Alabama fully going for the jock intensity vibe by bench pressing gymnasts on the sides Do NOT count Stanford out. The Cardinals are ranked ninth and it's not even April. This is correct. The team ranked first on floor nationally isn't UCLA, it's not Oklahoma, it's GEORGIA! Riley McCusker is ranked second nationally on bars. Nature is healing. What are Spencer's biggest surprises? (Sad version...) Utah is ranked fourteenth and has two 195s in its first four meets... Kentucky is ranked 32nd and has two 194s in its first three meets. Yiiiiikes Q&A USAG Trident status; Training on a podium; Minnesota respect; Fan Fic for gymnastics; When judges are absent; Tap swings; OU floor choreography; Spray tans UP NEXT Fantasy Gymnastics podcast every Wednesday College & Cocktails : Friday Jan 30th after Arkansas at Florida (6pm Pacific-ish) 2026 Cocktail and Mocktail menu here Add exclusive Club Content like College & Cocktails to your favorite podcast player (instructions here). Thank you to our Sponsor Huel Limited Time Offer – Get Huel's full High-Protein Starter Kit with my exclusive offer of 20% OFF online with code [GYMCASTIC20] at http://huel.com/GYMCASTIC20. New Customers Only. Code only valid for the bundle. Thank you to Huel for partnering and supporting our show! CHAPTERS 00:00 – Intro: Priorities & Jan 27, 2026 00:31 – Headlines: Spencer Won Fantasy (Breaking News) 01:33 – The Age Falsification Database: It's Everyone 03:21 – Gymnasts Speak Out: ICE, Minneapolis & Civil Rights 05:25 – Minnesota's UCLA Social Equity Meet Ideas (Feb 7) 10:17 – NCAA News: Week 4 Results & Storylines 12:36 – Rankings Shake-Up: Oklahoma Overtakes Florida 15:56 – Updates: Support Independent Journalism + Show/Club Notes 18:46 – Two More 10s This Season (Chio Beam, Chiles Floor) 19:29 – Jordan Chiles: 10.0 + All-Around Dominance Talk 22:15 – Controversy: Bars Feet-on-the-Mat Gate (Pederson vs Smith) 29:26 – Alabama vs Missouri Ending: The Floor Score Debate 34:13 – PSA: Etiquette for Guests at Meets (Don't Sit on Mats) 39:16 – One Month In: NCAA Season Surprises (Happy & Sad) 59:12 – Gymternet News + Letters Begin (British Gymnastics Rebrand) 1:02:53 – Feedback: "How's the Trident?" + Why Not More Podium Time? 1:06:48 – Give Minnesota Some Props (and why they need it right now) 1:09:10 – Fan Fic Corner: Gay Gymnastics Romance Incoming 1:11:54 – What Happens if a Judge Misses a Meet? (Travel Chaos) 1:16:10 – Rosen's Bars Dismount: What's Going On Mechanically? 1:18:24 – Why Don't We Like Oklahoma's Floor? (Paper Dolls Theory) 1:22:08 – Everyone's So Orange (Spray Tan, NIL, and Citrus Crimes) 1:27:25 – Outro: C&C Preview + Live Show Season Pass + Thanks SUPPORT OUR WORK Club Gym Nerd: Join Here Fantasy: College Fantasy Game now open. Never too late to join! Merch: Shop Now Live Shows: Four for price of 3 Season Pass, Cecile Landi & Levi Live Show replay ticket Newsletters The Balance Beam Situation: Spencer's schedules, live blogs and GiF Code of Points Gymnastics History and Code of Points Archive from Uncle Tim Resistance Resources Join Our Fantasy League

In this episode, I talk with Cody Berman and Sean Mulaney about what it really takes to reach early financial independence. Cody shares how he built a $4.8 million net worth by 29 through frugal living, intentional spending, and creating multiple income streams, while Sean breaks down the smartest tax strategies early retirees use to access money sooner and keep more of what they earn. We cover how to effectively use 401(k)s, Roth IRAs, HSAs, and taxable accounts together, plus key tactics like the Rule of 55, Roth conversions, and tax arbitrage that can dramatically lower your lifetime tax rate. Sean makes complex tax planning simple and actionable for anyone pursuing FIRE. Whether you're just starting your wealth-building journey or planning an early retirement, this episode delivers practical strategies to grow wealth faster and design a flexible, purpose-driven financial future. CHAPTERS

Cam Young joins the show for a wide-ranging conversation on the long journey to his first PGA Tour win, battling expectations, Ryder Cup pressure at Bethpage, and how trusting the process changed his career.Cam opens up about Monday qualifiers, financial uncertainty early in his career, putting struggles, mental growth, and what finally clicked during his breakout run — culminating in a win, a Ryder Cup selection, and one of the most emotional stretches of his career.

Paying yourself wrong can trigger IRS issues, messy books, and unexpected tax bills. In this episode, we break down exactly how LLC owners should pay themselves in 2026 based on their entity type and tax election.You'll learn the 3 primary ways business owners get paid: owner draws or distributions, payroll, and guaranteed payments. We explain which payment methods are legally allowed for single-member LLCs, partnerships, and S corporations, and why running payroll as an owner is prohibited unless you have an S corporation election.We walk through how each method is taxed, how it shows up in your financial statements, and why owner draws do not reduce business profit even though they reduce cash. 

Are you struggling to pick yourself back up after a brutal breakup? In today's episode, I'm giving you my fail proof guide to finding your spark again.Chapters:00:00:00 - Intro00:03:58 - The Importance of Learning to Be Alone00:10:50 - My Guide to Finding Yourself Again00:13:41 - The Power of Releasing Your Emotions00:17:24 - Building Community & Connection00:18:43 - Why You Should NOT Seek Revenge00:22:31 - Build a Life Nobody Can Take From You00:25:01 - Therapy, Journaling & Staying Busy00:31:16 - Hail Mail: Did Soft Life Make Me Avoidant?00:33:44 - Outro & Final ThoughtsIf you enjoyed this episode, leave a review and make sure you SUBSCRIBE!To request Hailey to be on your Podcast, Radio Show, or TV Show, reach out to talent@pionairepodcasting.comFOLLOW ME:IG: instagram.com/haileygambaTikTok:@haileygambaYouTube: youtube.com/@haileygamba

   This special episode of WarDocs celebrates the 125th anniversary of the Army Nurse Corps by bringing together four distinguished leaders: Brigadier General Jamie Burk (27th ANC Chief), Retired Major General Jimmie Keenan (24th ANC Chief), Retired Brigadier General Bill Bester (21st ANC Chief), and Retired Brigadier General Clara Adams-Ender (18th ANC Chief). The conversation spans eight decades of history, tracing the evolution of the Corps from the Cold War and Vietnam eras to the persistent conflicts following 9/11. Each leader shares their "origin story," revealing the diverse paths—from ROTC scholarships to financial necessity—that led them to a career in military nursing. They discuss the professionalization of the Corps, including the implementation of baccalaureate requirements and advanced practice nursing, which ensured that Army nurses were prepared for both clinical excellence in medical centers and life-saving care on the battlefield.    The episode delves into pivotal moments in military medicine, such as the immediate response to the 9/11 attacks at the Pentagon and the critical efforts to rebuild trust in the care of wounded warriors through the Warrior Transition Units. The Corps Chiefs emphasize that the Army Nurse Corps is the "engine" and "heartbeat" of the Army Health System, defined by its projection of empathy and its fierce advocacy for the warfighter. They discuss the importance of mentorship, explaining how coaches and mentors encouraged them to pursue leadership roles where they could influence policy and "influence more hands" than they could at the bedside alone. Through the lens of these four pioneers, listeners gain an appreciation for the values of loyalty, duty, and personal courage that remain the core of the Corps. Join us in honoring the legacy of those who have served and those who continue to care for America's sons and daughters.   Chapters (00:00-14:13) Introduction and the Current State of the Corps with BG Jamie Burk (14:14-20:57) Rebuilding Trust and Honoring Sacrifice with MG(R) Jimmie Keenan (20:58-35:31) Force Projection and Professional Evolution with BG(R) Bill Bester (35:32-50:17) Policy, Leadership, and the Nursing Lifeline with BG(R) Clara Adams-Ender   Chapter Summaries (00:00-14:13) Introduction and the Current State of the Corps with BG Jamie Burk: The current Chief discusses her background from East Tennessee and the "origin story" of her journey from a biology major to a nursing leader. She highlights how the Corps has risen to the challenges of persistent conflict and previews the upcoming 125th-anniversary celebrations. (14:14-20:57) Rebuilding Trust and Honoring Sacrifice with MG(R) Jimmie Keenan: This section focuses on the transition of the Corps to a complex, volatile environment and the crucial role nurses played in rebuilding trust with wounded service members. The chapter concludes with a poignant tribute to the selfless service and sacrifice of Captain Jennifer Moreno. (20:58-35:31) Force Projection and Professional Evolution with BG(R) Bill Bester: BG Bester recounts the shift from peacetime healthcare to wartime readiness, emphasizing the increased educational standards and research initiatives within the Corps. He provides a unique perspective on being the only medical general in the Pentagon during the 9/11 attacks and the subsequent mobilization. (35:32-50:17) Policy, Leadership, and the Nursing Lifeline with BG(R) Clara Adams-Ender: The 18th Chief shares her journey of 34 years, emphasizing the need for nurses to transition from the bedside to policy-making to "influence more hands." She describes the nurse as the essential lifeline of the healthcare system and encourages young nurses to maintain their seat at the table.   Take Home Messages Adaptability to the Operational Environment: The Army Nurse Corps has successfully evolved through various eras, from the Cold War to the Global War on Terror, by maintaining a dual identity as both soldiers and clinical experts. Leaders must remain flexible and ready to pivot from peacetime healthcare delivery to far-forward surgical support as the mission dictates. The Power of Advocacy and Policy: While clinical work at the bedside is the foundation of the profession, true systemic change occurs when nursing leaders step into executive roles to write policy and influence broader healthcare outcomes. Having a "seat at the table" ensures that the nursing perspective is represented in critical decision-making processes that affect patient care. Resilience Through Core Values: The enduring success of the Corps over 125 years is rooted in the Army values of loyalty, duty, and selfless service, which are personified by the actions of individual nurses on the battlefield. These values provide the moral compass necessary to navigate the volatility and ambiguity of modern military medicine. Investing in Professional Growth: Continuous development through specialty training, advanced degrees, and research is essential for maintaining the high standards of the Corps. Mentorship plays a pivotal role in this growth, as experienced leaders identify and coach the next generation to take on challenges they may not yet see in themselves. The Nurse as the System Engine: Nursing is the heartbeat of the Army Health System, acting as the primary lifeline for patients and a critical advocate for the warfighter. The "secret power" of the Corps lies in its ability to project empathy while simultaneously managing the complex logistics of medical readiness and force projection.   Episode Keywords Army Nurse Corps, Military Nursing, Army Medicine, Nursing Leadership, 125th Anniversary, Nurse Corps Chiefs, WarDocs Podcast, Military Healthcare, Patient Centered Care, Wounded Warrior, Combat Nursing, Nursing Education, Advanced Practice Nursing, Military History, Army Values, Force Readiness, Healthcare Policy, Nursing Research, 9/11 Pentagon, Clinical Excellence, Veteran Stories, Army Health System, Nurse Mentorship, Army ROTC, Medical History, Soldier Medic, Nursing Tradition, Executive Nursing, Nurse Advocacy, Military Medicine History Hashtags #ArmyNurseCorps, #WarDocs, #MilitaryMedicine, #NursingLeadership, #ArmyNursing, #NurseCorps125, #MilitaryNursing, #ArmyMedicine   Honoring the Legacy and Preserving the History of Military Medicine The WarDocs Mission is to honor the legacy, preserve the oral history, and showcase career opportunities, unique expeditionary experiences, and achievements of Military Medicine. We foster patriotism and pride in Who we are, What we do, and, most importantly, How we serve Our Patients, the DoD, and Our Nation.   Find out more and join Team WarDocs at https://www.wardocspodcast.com/ Check our list of previous guest episodes at https://www.wardocspodcast.com/our-guests Subscribe and Like our Videos on our YouTube Channel: https://www.youtube.com/@wardocspodcast Listen to the “What We Are For” Episode 47. https://bit.ly/3r87Afm   WarDocs- The Military Medicine Podcast is a Non-Profit, Tax-exempt-501(c)(3) Veteran Run Organization run by volunteers. All donations are tax-deductible and go to honoring and preserving the history, experiences, successes, and lessons learned in Military Medicine. A tax receipt will be sent to you. WARDOCS documents the experiences, contributions, and innovations of all military medicine Services, ranks, and Corps who are affectionately called "Docs" as a sign of respect, trust, and confidence on and off the battlefield,demonstrating dedication to the medical care of fellow comrades in arms.     Follow Us on Social Media Twitter: @wardocspodcast Facebook: WarDocs Podcast Instagram: @wardocspodcast LinkedIn: WarDocs-The Military Medicine Podcast YouTube Channel: https://www.youtube.com/@wardocspodcast

Summary In this conversation, Gary Roberts and Ash discuss the profound impact of yoga and alternative healing methods on mental health, particularly for first responders. Ash shares insights on yoga nidra, a deep relaxation practice, and its benefits for stress management and healing. They explore the importance of preparation in healing journeys, the stress response in high-pressure professions, and the spiritual aspects of yoga. Practical advice is given for first responders to incorporate grounding practices into their lives, along with addressing common misconceptions about yoga and meditation.   Takeaways Yoga is often misunderstood as just physical exercise. Yoga nidra is a powerful tool for relaxation and healing. Preparation is crucial for effective healing experiences. The stress response can be detrimental to mental health. Yoga offers a holistic approach to well-being. First responders need grounding practices to manage stress. The yogic path includes ethical and spiritual dimensions. Finding personal peace is essential for healing. Breath work can prepare individuals for deeper experiences. Misconceptions about yoga can hinder its benefits.  Chapters 00:00 Introduction and Background of the Guest 03:53 Yoga as a Healing Modality 08:14 The Role of Yoga Nidra in Mental Health 11:57 Integrating Yoga with Psychedelic Therapy 16:03 The Importance of Preparation in Healing 20:03 Understanding Stress Responses in First Responders 23:48 The Path of Yoga and Self-Discovery 30:03 Practical Steps for Grounding and Relaxation 34:01 Misconceptions About Yoga and Meditation 37:55 Finding Your Personal Path in Healing 43:05 Conclusion and Resources for Further Exploration   How to Get Involved: Gary Roberts is the founder and CEO of Neurovus an AI driven mental health app that learns through personal conversation and your waerables, a company based not only on creating and selling a mobile app but one on a mission to change the landscape of how mental health and addiction are treated. Gary founded a non-profit called Promises Recovery Centers for those who need it and created the first-ever educational training facility for Physicians, Therapists, and Mental Health advocates using innovative therapeutics like psilocybin, Mdma, and LSD. You can learn more about Neurovus or Global Retreats reach out to gary@gooddudesgrow.com or connect with him their site, on LinkedIn, and on Instagram. If you enjoyed this episode, don't forget to visit the show on Apple Podcasts and leave a rating and review! We love hearing from you! — We bring unbiased content educating you about Hemp CBD, Cannabis, and Innovative Therapeutics like Psychedelics. Helping people understand the benefits of Hemp CBD, Cannabis, and Psychedelics, removing the fear of the unknown, dispelling myths, and presenting facts. Are you unsure about Hemp-Derived CBD, Cannabis, and Psychedelics but are interested in learning more about the benefits of this alternative solution to big pharma? We will step out into the unknown to clearly understand what is and isn't possible with Plant-Base Medicine and breakthrough therapies using Psychedelics through success stories about health, business, and more.

You can send us a message if you click this link. Maybe? Only one way to find out...Dragon Age: Inquisition - Episode 10This Week: The Trespasser DLC Next Week: Dispatch, Chapters 1 through 3 Support the showContact: http://linktr.ee/squelchcast Support the show on Patreon at https://www.patreon.com/c/Squelch or https://www.twitch.tv/dan0play Join our Discord at https://discord.gg/HwPPtX627k

Before Stan Andrisse was sentenced to ten years in prison for a Class A drug felony, the prosecutor had asked for a life sentence, suggesting that the defendant was irredeemable.  In the years since, Stan, now "Dr. Andrisse" has proved this attorney and many others wrong.  While in prison, he discovered an interest in science and endocrinology and today is a tenured professor at the Howard University College of Medicine.  To create similar opportunities and career paths for others who are or have been incarcerated, he founded the non-profit From Prison Cells to PhD.    Chapters:   00:00 Introduction to Dr. Stan Andrisse  This chapter introduces Dr. Stan Andrisse a tenured faculty member at Howard University and the founder of "From Prison Cells to PhD."   02:40 Early Life and Incarceration  Dr. Andrisse discusses his childhood in Ferguson, Missouri, and how he became involved in illegal activities from a young age. He describes his progression from minor trouble to serious drug dealing, leading to multiple felony convictions and facing a potential life sentence under the three-strikes law.  07:58 The Incarceration of the Mind  Stan reflects on the profound psychological impact of being labeled a career criminal and facing a lengthy prison sentence. He emphasizes that the 'incarceration of the mind' is more damaging than physical imprisonment and describes how a mentor helped him begin to overcome this despair.  12:58 Mentor and Path to Education  Stan details the pivotal role of Dr. Barry Bodie, who supported him during his sentencing and continued to mentor him in prison. He explains how reading scientific articles, prompted by his father's death from diabetes, liberated his mind and ignited his passion for science, leading to his acceptance into St. Louis University despite multiple rejections.  22:33 Talent, Opportunity, and Innovation  Stan discusses his philosophy that talent is evenly distributed, but opportunity is not, using his own journey as an example. He highlights the untapped brilliance within incarcerated individuals, arguing that with resources and opportunities, their innovative problem-solving skills could benefit society greatly.  28:40 From Prison Cells to PhD: The Organization  Stan explains how his personal transformation inspired the creation of "From Prison Cells to PhD," a nonprofit scaling the mentorship and resource provision he received. He shares the organization's three core tenets: peer mentorship, community building, and connecting people to resources, detailing its significant success in helping formerly incarcerated individuals pursue higher education and careers.  34:07 Impact and Pen Pal Program Stan discusses the remarkable matriculation and GPA rates of participants in his "From Prison Cells to PhD" program. He explains how the organization reaches incarcerated individuals through partnerships with correctional facilities and its impactful pen pal program, which provides a vital connection to the outside world and instills hope, preventing recidivism.  41:35 The Drive to Succeed and Give Back  Stan highlights the unique motivation and grit of formerly incarcerated individuals, driven by a desire to prove their worth and contribute positively to society. He notes that their experiences with hardship often translate into loyalty, hard work, and a commitment to making communities better and safer.  45:29 Breaking Chains, Building Futures, and Final Thoughts  Stan discusses his new book, "Breaking Chains, Building Futures," which features diverse stories of individuals helped by his organization.  He encourages listeners to support "From Prison Cells to PhD" through their website and social media, emphasizing the continued inspiration he draws from his father's motto: "It's Never Too Late to Do Good." 

In this episode, Dr. Rena Malik explores the complexities of whole body MRI screening with guest Dr. Matthew Davenport. They discuss the pros and cons of using contrast material, the risks of overdiagnosis, and the potential harms of detecting indolent cancers or incidental findings in low-risk populations. Through vivid examples and expert explanation, the conversation highlights the importance of targeted cancer screening and making informed choices about imaging. Become a Member to Receive Exclusive Content: renamalik.supercast.com Schedule an appointment with me: https://www.renamalikmd.com/appointments ▶️Chapters: 00:00 Use of contrast in MRIs00:25 Trade-offs: accuracy vs. harm00:59 Substantial harm from findings01:51 Thyroid nodules and overdiagnosis03:15 Retrospective outcomes and unintended harm04:41 Screening for aggressive vs. indolent cancers07:06 Prostate cancer screening example08:24 Complications from incidental findings09:33 Cascade of care after incidental findings Stay connected with Dr. Matthew Davenport on social media for daily insights and updates. Don't miss out—follow him now and check out these links! LinkedIn profile: https://www.linkedin.com/in/matthew-davenport-md-mba-037184286 Work profile: https://medschool.umich.edu/profile/2315/matthew-s-davenport Most relevant article: https://www.ajronline.org/doi/10.2214/AJR.22.28926 Next event is grand rounds speaker at Stanford: https://med.stanford.edu/radiology/education/grandrounds/2025-26.html#january Let's Connect!: WEBSITE: http://www.renamalikmd.com YOUTUBE: https://www.youtube.com/@RenaMalikMD INSTAGRAM: http://www.instagram.com/RenaMalikMD TWITTER: http://twitter.com/RenaMalikMD FACEBOOK: https://www.facebook.com/RenaMalikMD/ LINKEDIN: https://www.linkedin.com/in/renadmalik PINTEREST: https://www.pinterest.com/renamalikmd/ TIKTOK: https://www.tiktok.com/RenaMalikMD ------------------------------------------------------ DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death. Learn more about your ad choices. Visit megaphone.fm/adchoices

Amazon and Shopify are NOT the whole market.If you're only selling online, you're competing inside roughly 15% of the total retail opportunity while ignoring a market that's several times larger. In this episode, we break down why that blind spot is costing brands serious revenue and how sellers can expand beyond ecommerce without guessing or blowing up their margins.Talor Ofer, a retail strategist with over 25 years of experience helping physical product brands get placed in major retail channels. In this conversation, Talor breaks down how retail really works behind the scenes and why brands that understand the retail language have a major advantage going into 2026.In this Episode:  ✅ Ecommerce Brands Are Competing in the Smallest Part of the MarketOnline sales feel dominant, but they represent a fraction of total retail. Brands that only sell on Amazon or Shopify are fighting harder for a smaller slice of demand while ignoring a much larger offline opportunity.✅ Retail Isn't Complicated.Most sellers avoid retail because they don't understand buyers, pricing, or expectations. Once you know what buyers want to see and how to present your brand, retail becomes simpler than dealing with ecommerce platforms and algorithms.✅ Not All Retail Channels Are EqualOff-price retailers, retailer dot-coms, and subscription boxes each offer different advantages. Some channels are easier entry points, while others deliver massive volume and exposure when used strategically.✅ 2026 Timing Matters More Than Most Sellers RealizeRetailers are buying aggressively due to tariffs, supply chain pressure, and future price uncertainty. Brands prepared now have an advantage while others wait and miss the window.

This week on The Broski Report, Fearless Leader Brittany Broski discusses the status of her butt, explores the psychology behind humanity, revisits Aesop's Fables, and researches fairies. ICE OUT OF OUR CITY / PROTEST RESOURCES:Script to Contact Your Representatives –  5calls.org ACLU – https://www.aclu.org/know-your-rights/protesters-rights Immigrant Defense Project – https://www.immigrantdefenseproject.org/raids-toolkit Freedom for Immigrants – https://www.freedomforimmigrants.org/resourcesImmigrants Legal Resource Center – https://www.ilrc.org/community-resources/know-your-rights Immigration Justice Campaign – https://immigrationjustice.us/ National Immigrant Justice Center – https://immigrantjustice.org/ MINNESOTA SPECIFIC RESOURCES:Stand With Minnesota Vetted Resource Hub – https://www.standwithminnesota.com/ MPLS Mutual Aid – https://linktr.ee/mplsmutualaid Immigrant Law Center of Minnesota – https://www.ilcm.org/ International Institute of Minnesota – https://iimn.org/ ICE OUT / Mutual Aid – https://linktr.ee/ICEOUTmutualaid  Watch The Broski Report AD FREE: https://patreon.com/broskireport The OFFICIAL Songs of The Week Playlist: https://open.spotify.com/playlist/3ULrcEqO2JafGZPeonyuje?si=061c5c0dd4664f01 

Send us a textIn this episode, I teamed up with Brian Davila to brutally rate ChatGPT's top 10 side hustles of 2026, and then revealed five of our own. ⁣⁣How To Make $10k A Month Flipping Cheap Cars | Car Market Collapse - https://youtu.be/ozngDRAZ4Bg⁣Double Your Money Flipping Cars - https://youtu.be/VzrMPFdcn4U⁣Couch Flipping In 2023 - What You MUST Know - https://youtu.be/cpqo63ojg_Q⁣I WAS WRONG ABOUT PALLET FLIPPING - https://youtu.be/prSGnZjArOA⁣I STARTED FLIPPING WATCHES!? - https://youtu.be/0UTB8rLDaOE⁣Vintage Tee Flipping: The Best Side Hustle No One Talks About - https://youtu.be/FRcauOBCDGU⁣⁣__________⁣If you want to start your real estate investing business, we'll give you 1:1 coaching, seller leads, software, & everything you need. https://www.wealthyinvestor.com⁣⁣Join our private mastermind for elite business leaders who golf. https://www.mastermind19.com⁣⁣Join free Bible studies and workshops for Christian business leaders. https://www.tentmakers.us⁣__________⁣CHAPTERS: ⁣0:00 - ChatGPT's Top 10 Side Hustles⁣3:54 - The AI Side Hustle Bubble⁣10:38 - Why Niche Lead Gen Fails Most People⁣14:06 - Why Most “Consulting” is a Scam⁣32:45 - The Only Digital Product Strategy That Still WorksLearn how to invest in real estate with the Cashflow 2.0 System! Your business in a box with 1:1 coaching, motivated seller leads, & softwares. https://www.wealthyinvestor.com/Want to work 1:1 with Ryan Pineda? Apply at ryanpineda.comJoin our FREE community, weekly calls, and bible studies for Christian entrepreneurs and business people. https://tentmakers.us/Want to grow your business and network with elite entrepreneurs on world-class golf courses? Apply now to join Mastermind19 – Ryan Pineda's private golf mastermind for high-level founders and dealmakers. www.mastermind19.com--- About Ryan Pineda: Ryan Pineda has been in the real estate industry since 2010 and has invested in over $100,000,000 of real estate. He has completed over 700 flips and wholesales, and he owns over 650 rental units. As an entrepreneur, he has founded seven different businesses that have generated 7-8 figures of revenue. Ryan has amassed over 2 million followers on social media and has generated over 1 billion views online. Starting as a minor league baseball player making less than $2,000 a month, Ryan is now worth over $100 million. He shares his experiences in building wealth and believes that anyone can change their life with real estate investing. ...

How do I hear God's voice? What were the first followers of Jesus like? In this episode, pastor and author Kirk Freeman is back with Emma Dotter to discuss Acts 2:42-47 and how the Holy Spirit empowered the early church in their fellowship. They explore helpful ways to discern the Spirit's voice and unpack how this example of church gatherings and functions guide the way we do church today. // ADDITIONAL VERSES MENTIONED: Psalm 103: 1-22, 6; Acts 2: 4; John 14: 15, 21, 29; Romans 8; John 15: 9-11; 1 Peter 2: 23; Acts 1: 8; Philippians 4: 1; Romans 8: 17  // RESOURCES FOR FURTHER STUDY:  Watermark's doctrinal statement on the Holy Spirit: (https://www.watermark.org/about/full-doctrinal-statement) Threads: Weaving Discipleship into the Fabric of Your Life by Kirk Freeman (https://www.amazon.com/Threads-Weaving-disciple-making-fabric/dp/B0CNKXBMZN/ref=sr_1_1?crid=2NO5MWLVB07S8&dib=eyJ2IjoiMSJ9.ZVudhJOVXAMUTMHuv23neg.C3TzzhQ2E5uDMl6s3xyf1E7buSOBMJVB0KOpH8OwN1o&dib_tag=se&keywords=threads+kirk+freeman+book&qid=1766445136&sprefix=threads+kirk+%2Caps%2C150&sr=8-1) A Spirit-Led Church: Sermon series from Watermark Community Church (https://www.watermark.org/series/1471) Questions about the Holy Spirit? Visit GotQuestions: (https://www.gotquestions.org/who-Holy-Spirit.html) // RELATED JOIN THE JOURNEY EPISODES:  “S4:263 – Introduction to the book of Acts” (https://podcasts.apple.com/us/podcast...)  “S1:191 – What if my possession of the Spirit feels mundane?” (https://podcasts.apple.com/us/podcast/join-the-journey/id1600151923?i=1000580618106) // WHAT IS JOIN THE JOURNEY? Join The Journey is a realistic daily Bible reading plan that helps followers of Jesus at Watermark Community Church and beyond enjoy abiding in Jesus together. Join The Journey Jr. is designed to help parents guide their kids in Bible reading throughinteractive and age-specific lessons. In 2026, we're studying the book of Acts—one passage per week. For another year, teaching on Sunday will align with each week's passage. Then, for the next six days, we'll return to the same passage with fresh focus, exploring insights about who God is and how we can enjoy him more deeply. Monday through Saturday, we'll approach the same passage from a different perspective each day—whether observation, interpretation, prayer, or another spiritual practice—to gain a deeper understanding and appreciation for God's Word. Then, watch or listen to the video podcast to tackle the week's toughest verses and discover key historical, theological, and practical insights. Daily Bible lessons for adults: https://jointhejourney.com Daily Bible lessons for parents and families: https://jointhejourney.com/jr Weekly Bible podcast for kids: https://podcasts.apple.com/us/podcast...  // MORE RESOURCES FROM JOIN THE JOURNEY:  Digital Bible study resources: https://jointhejourney.com/resources Previous years' print curriculum: https://www.amazon.com/stores/Waterma... Contact the Join The Journey team: jointhejourney@watermark.org  // CHAPTERS 

In this episode of Iron Culture, Dr. Eric Helms and Dr. Conor Heffernan delve into the rich history of fitness and physical culture, exploring how exercise has evolved globally and the impact of historical figures on modern fitness paradigms. They discuss the globalization of exercise practices, the marketing strategies that have persisted since the 1890s, and the importance of understanding fitness history to inform current practices. The conversation emphasizes the interplay between science and history in fitness, encouraging listeners to be curious and explore the past to enhance their understanding of the present and future of fitness.   If you're in the market for some lifting gear or apparel, be sure to check out EliteFTS.com (and use our code "MRR10" for a 10% discount)   Chapters 00:00 Introduction and Welcome Back 03:07 The Evolution of Fitness and Physical Culture 05:50 Exploring Globalization in Fitness 09:02 The Concept of a Global Body 12:13 Historical Context of Fitness Practices 15:04 The Marketing of Fitness Through History 17:57 The Role of Historical Context in Modern Fitness 20:59 The Innate Human Desire for Strength 23:59 The Impact of Industrialization on Fitness 26:51 The Controversies in Fitness History 30:00 The Future of Fitness and Historical Lessons 35:49 The Intersection of Science and Tradition in Fitness 38:11 Understanding Historical Context in Bodybuilding 40:29 The Evolution of Fitness Standards Over Time 42:25 The Fluidity of Fitness: Adapting to Change 48:13 The Role of Equipment in Shaping Training Outcomes 53:12 Exploring Alternative Paths in Fitness History 01:01:37 The Specialization Era: A Double-Edged Sword 01:06:18 Curiosity and Engagement in Fitness History

Aleena and Sarah discuss the Beckham family drama, Timothee Chalamet's obsession with Kylie's butt, and Aleena's recent week of being sick.  Use code STILLFRIENDS for 15% https://barebells.com Head to https://Ollie.com/STILLFRIENDS, tell them all about your dog, and use code STILLFRIENDS to get 60% off your Welcome Kit when you subscribe today! Bonus Episodes at https://tmgstudios.tv or join our Patreon: https://www.patreon.com/AWSFPOD Our Sleep Album: https://open.spotify.com/album/2nx1nVXFkszGMSFQUEDVHX?si=5pM5_vHHRuiUaRYEGFV9mQ https://music.apple.com/us/album/are-we-still-sleeping/1834178613 https://youtu.be/nU15fZKGiSI?si=gCCbRze4AYY2A911  Instagram: https://www.instagram.com/awsfpod/ TikTok: https://www.tiktok.com/@awsfpod ALEENA: https://www.instagram.com/itsaleeena SARAH: https://www.instagram.com/sarahhh_meyerrr/ Chapters: 0:00 aleena's return to life 4:27 food poisoning  11:24 the sickness aftermath 14:52 barebells 16:00 ollie 17:37 timothee & kylie's butt 25:04 the beckham family drama 32:30 more drama povs 38:43 brooklyn's ground chicken parm 43:14 don't mess with the beckhams 45:54 see you in bonus! Learn more about your ad choices. Visit megaphone.fm/adchoices

Kilian Korth is a pro trail runner and coach most known for his recent dominance of the 200-mile distance. In 2025, Kilian won the Tahoe 200, Bigfoot 200, and the Moab 240 in a four month span, shattering the cumulative record for the Triple Crown of 200s by more than five hours. He's become viewed as a leader and pioneer in the discipline, rigorously documenting and sharing his learnings from this still nascent competitive sub-category of the sport. This is his first appearance on the podcast.   Subscribe to Kilian's substack     Chapters: 02:35 – Introduction and Early Life 05:30 – The Journey into Ultra Running 08:15 – The Rise of 200-Mile Races 11:16 – Philosophy and Mindset in Ultra Running 14:14 – Training for 200-Milers 17:16 – Strength Training and Its Importance 20:06 – The Role of Intensity in Training 22:55 – Overcoming Challenges and DNF Experiences 25:49 – Self-Reflection and Personal Growth 28:37 – Looking Ahead to Future Races 41:34 – Speed Work: The High-Risk Investment 42:31 – Emerging Training Strategies for 200-Mile Races 44:41 – Family Bonds: Running with My Dad 47:29 – Aiming for the Triple Crown: Goals and Aspirations 48:13 – Lessons from the Tahoe 200: Embracing Slog Miles 49:12 – Bigfoot 200: Fun in the Grind 51:15 – Moab 240: The Importance of Support 52:40 – Breaking Records: Reflections on the Triple Crown 56:15 – Race Strategy: Move Slow, Never Stop 01:00:05 – Recognition in the Ultra Community 01:06:35 – Sponsorships and Building a Brand 01:10:00 – Future Goals: Coca-Dona and Beyond   REGISTER FOR THE BIG ALTA   REGISTER FOR GORGE WATERFALLS   Sponsors:   Grab a trail running pack from Osprey Use code FREETRAIL25 for 25% off your first order of NEVERSECOND nutrition at never2.com Go to ketone.com/freetrail30 for 30% off a subscription of Ketone IQ   Freetrail Links: Website | Freetrail Pro | Patreon | Instagram | YouTube | Freetrail Experts   Dylan Links: Instagram | Twitter | LinkedIn | Strava

"Mr and Mrs Smith" have nearly $850,000 saved at age 43, but they're very concerned about retirement. "Lucy and Desi" are 58 and 64 with nearly $7 million saved, but they still lie awake wondering if it's enough for their high-expense life. "Tony and Carmela" are in a similar boat with millions saved at 61 and 59, but they're worried their asset allocation won't get them through their retirement. No matter the numbers, the fears sound exactly the same: will you run out of money in retirement? Turns out overcoming that fear is not about hitting a magic number. We'll find out what it's all about today on Your Money, Your Wealth podcast number 566 with Joe Anderson, CFP®, and Big Al Clopine, CPA. The fellas also spitball Roth conversions, long/short direct indexing capital gains tax strategies for "Juicy Squeeze", working after retirement for Wendi, and how one confusing word can completely change a retirement timing decision for "Jacques and Johana." Free Financial Resources in This Episode: https://bit.ly/ymyw-566 (full show notes & episode transcript) Withdrawal Strategy Guide - free download Financial Blueprint (self-guided) Financial Assessment (Meet with an experienced professional) WATCH 6 Signs You Truly Have "Enough" For Retirement on YMYW TV REQUEST your Retirement Spitball Analysis DOWNLOAD more free guides READ financial blogs WATCH educational videos SUBSCRIBE to the YMYW Newsletter   Connect With Us: YouTube: Subscribe and join the conversation in the comments Podcast apps: subscribe or follow YMYW in your favorite Apple Podcasts: leave your honest reviews and ratings   Chapters: 00:00 - Intro: This Week on the YMYW Podcast 01:01 - 43 With $850K. Am I Too Late to Build Enough Roth Money? (Mr & Mrs Smith, Dallas, TX) 11:29 - Nearly $7M Saved at 58 and 64. Do We Have Enough for a High-Spend Retirement? (Lucy & Desi, Jersey Shore, NJ) 23:38 - 61 and 59 With $4.5M Saved. Can I Retire Now With a 50/50 Portfolio? (Tony & Carmela, San Ramon, CA) 32:09 - Mid-50s with $685K Saved. Can One Spouse Retire While the Other Works? (Jacques & Johana, Florida) 38:53 - Are Long-Short Direct Indexing Tax Strategies Worth the Fees? (Juicy Squeeze) 47:04 - Should I Work as an Employee or Contractor After 70 on Social Security? (Wendi) 52:04 - Outro: Next Week on the YMYW Podcast

Waiting to feel motivated is one of the fastest ways to stall progress. In this episode of The Fitness League, Josh and Joelle break down why showing up—even when you're exhausted, overwhelmed, or off-schedule—is often the most powerful move you can make. We talk about the mindset shift behind "doing it tired," why flexibility beats perfection in every season of life, and how confidence is built through small, repeatable actions—not flawless routines. This conversation is for anyone who feels like life keeps getting in the way of their health goals and is tempted to check out entirely because they can't do things "right." We also share how the foundational principles of health don't change—only how you apply them does—and why adapting your approach is a strength, not a failure. Along the way, we introduce how The Fitness League was built to support real people navigating real life, not ideal circumstances. If you've ever felt like you're behind, burned out, or barely holding it together—this episode is your reminder that progress doesn't require perfect conditions. It just requires showing up. APPLY FOR COACHING: https://www.lvltncoaching.com/1-1-coaching The Fitness League app https://www.fitnessleagueapp.com/ Macros Guide https://www.lvltncoaching.com/free-resources/calculate-your-macros Join the Facebook Community: https://www.facebook.com/groups/lvltncoaching FREE TOOLS to start your health and fitness journey: https://www.lvltncoaching.com/resources/freebies Alessandra's Instagram: http://instagram.com/alessandrascutnik Joelle's Instagram: https://www.instagram.com/joellesamantha?igsh=ZnVhZjFjczN0OTdn Josh's Instagram: http://instagram.com/joshscutnik   Chapters 00:00 Welcome Back and Personal Updates 02:43 Navigating Life's Challenges and Responsibilities 05:41 The Importance of Showing Up 08:23 Understanding the 'Do It Tired' Mindset 11:11 Embracing Seasons of Tiredness 14:53 Grit vs. Grace: The Balancing Act 18:47 Finding Your Mantra: Personal Accountability 22:55 The Power of Small Actions 28:18 Flexibility in Fitness: Adapting to Life's Changes 32:50 The Fitness League: A New Approach to Health

Summary In this episode of Essential Ingredients, host Justine Reichman welcomes Bella, a holistic nutritionist and entrepreneur who has successfully built her brand around matcha and boba. Bella shares her journey from bartending to launching her pop-up shop, Happy Belly, which has now evolved into a platform for teaching others how to start their own food businesses. The conversation dives deep into the importance of quality ingredients, particularly matcha, and how Bella's passion for Japanese flavors has shaped her offerings. She emphasizes the significance of educating consumers about the differences in matcha quality and the health benefits associated with it. As the discussion progresses, Bella reveals her strategies for growing her brand through social media, particularly by leveraging engaging content and community building. She highlights the importance of warming up an audience before launching products and shares insights on sales psychology and marketing. Bella's enthusiasm for teaching others is evident as she discusses her plans for creating a course to help aspiring entrepreneurs navigate the complexities of starting a food business. The episode concludes with Bella offering a special discount for listeners interested in joining her community and learning from her experiences. Keywords matcha, boba, holistic nutrition, food entrepreneurship, sustainable ingredients, pop-up shop, community building, digital sales, food as medicine, wellness   Takeaways "You can heal yourself with food." "Do not make decisions out of fear and only out of love." "Your content needs to be interesting; it doesn't matter how often you post." "If you can get enough people in this, that's better than five people at a higher price." "You should be warming up your audience before launching a product." Sound bites ""You can heal yourself with food."" ""Do not make decisions out of fear and only out of love."" ""Your content needs to be interesting; it doesn't matter how often you post."" Chapters 00:00 Introduction to Essential Ingredients and Bella's Background 02:08 Bella's Journey from Nutritionist to Entrepreneur 04:08 The Importance of Quality Matcha 06:57 Building a Brand Through Social Media 10:15 Warming Up Your Audience for Product Launches 20:35 Future Plans: Courses and Community Building  

Are you trying to plan a 7 day Oahu itinerary and worried you'll miss key spots or book things in the wrong order?

Rehearsals continue for Lovers' Vows! The cast starts in-fighting, but Fanny enjoys watching rehearsals...until she ends up in the middle of one.Topics discussed include anonymous valentines, justice for Julia, Henry Crawford as Molly's type, morally grey characters, ASMs, lazy insults, and SIR THOMAS'S RETURN!Patron Study Questions this week come from Flying Cupcake, Marija, Avi, Spring, and Angelika. Topics discussed include Fanny's fun side, why Mary is a better friend to Fanny than her cousins, Fanny's refusal to act, everyone's moral compromises, morality vs. indulgence, and why Mary actually sought Fanny out to rehearse.Becca's Study Questions: Topics discussed include Henry as the best actor of the group, where we've been and what we've learned so far, and where we stand on the characters at the end of this volume.Funniest Quote: "It is about Lovers' Vows!"Questions moving forward: What is Sir Thomas going to do when he sees the house? Does Rushworth understand that Maria is into Henry?Who wins the chapters? Fanny!Glossary of Terms and Phrases:behind hand (adj.): late or slow in doing somethingcipher (n): a person or thing of no importance, especially a person who does the bidding of others and seems to have no will of their own.festoon (n): a chain or garland of flowers, leaves, or ribbons, hung in a curve as a decorationGlossary of People, Places, and Things: Gaia Music Collective, Kenter Davies, Sex and the City, Alanis Morissette, Much Ado About Nothing, A Midsummer Night's Dream, Waiting for Godot, Lizzie McGuireNext Episode: Mansfield Park Volume II Chapters 1-2Our show art was created by Torrence Browne, and our audio is produced by Graham Cook. For bios and transcripts, check out our website at podandprejudice.com. Pod and Prejudice is transcribed by speechdocs.com. To support the show, check out our Patreon! Check out our merch at https://podandprejudice.dashery.com.Instagram: @podandprejudiceTwitter: @podandprejudiceFacebook: Pod and PrejudiceYoutube: Pod and PrejudiceMerch store: https://podandprejudice.dashery.com/

In this episode, I talk with business exit strategist Laurie Sterling about building self-sustaining businesses that allow entrepreneurs to step back and enjoy life. Laurie shares her personal journey, emphasizing the importance of independence and her "Step Back to Scale" framework.Key Takeaways:Time Audit: Conduct a comprehensive audit to determine tasks that can be delegated or automated, freeing up valuable time for founders.Bottlenecks: Identify key growth impediments such as cash flow and delivery capacity that often arise from founder over-involvement.Scaling Strategies: Explore effective methods like empowering teams and leveraging technology to achieve scalability.Asset Building: Focus on creating digital assets and efficient processes to enhance the business's sellability.Freedom Pathways: Discuss multiple scaling options, including hiring talent and developing digital courses.This episode provides actionable insights for entrepreneurs looking to reduce hands-on management while ensuring business profitability and independence. Tune in for strategies to transform your business into a thriving, self-sustaining freedom machine!Chapters:0:00 Introduction to Freedom Machines2:00 The Journey of Business Ownership3:55 Laurie's Business Exit Strategy5:51 Lessons Learned from Selling a Business6:19 Transitioning to Helping Others7:23 Working with Online and Local Businesses8:30 Identifying Founder Dependency9:54 Scaling Beyond the Founder13:47 The Rockstar Method Explained16:33 The Power of One-to-Many Models19:02 Building Valuable Business Assets23:08 The Step Back to Scale Framework26:09 Common Bottlenecks in Online Businesses31:14 Diagnosing Your Business's Needs36:19 Finding Support and ResourcesLaurie's Links:Website: lauriestirling.comInstagram: https://www.instagram.com/laurie.stirling/LinkedIn: https://www.linkedin.com/in/lauriestirling/Listen to our limited podcast series to how to build an automated sales funnel and scale it to $100K/year: https://www.gillianperkins.com/the-100k-methodMore FREE Resources to Grow Your Online Business:Grab our free course, Small Business 101: https://www.gillianperkins.com/small-business-101-free-opt-inWrite a Profit Plan for Your Business : http://gillianperkins.com/free-profit-plan Want to quit your job in the next 6-18 months with passive income from selling digital products online? Check out Startup Society.Have you already started your business, but it isn't generating consistent income? Schedule a free, 30-minute strategy session with our team to get unstuck!Work with Gillian Perkins:Apply for $100K Mastermind: https://gillianperkins.com/100k-mastermind Get your online biz started with Startup Society: https://startupsociety.com Learn more about Gillian: https://gillianperkins.com Instagram: @GillianZPerkins

Praying for healing can feel confusing, especially when you pray and the outcome isn't what you hoped for. In this episode, Chad and Robert talk honestly about why we should still pray for healing, what role faith plays, and how to pray in a simple, loving, non-weird way.Subscribe to receive our latest videos!Website: https://www.sunvalleycc.com/Facebook: https://www.facebook.com/sunvalleycc/Instagram: https://www.instagram.com/sunvalleycc/Tiktok: https://www.tiktok.com/@sunvalleyccTo support Sun Valley and help us continue to reach people all around the world click here: https://www.sunvalleycc.com/givingGod loves you no matter who you are, what you've done, or what's been done to you. This is the vision of Sun Valley Community Church, led by Pastor Chad Moore and based in Gilbert, AZ with multiple locations throughout the Phoenix valley.Chapters:00:24 Why healing prayer can be emotional01:39 Why we still pray for healing02:28 Faith matters03:21 Jesus and unbelief03:59 Stories of healing05:18 When healing doesn't happen06:42 Ultimate healing in heaven08:39 Why Jesus healed people10:01 Signs that point to Jesus11:17 “Do I have the gift of healing?”14:04 Willing to look foolish15:09 Pray for people right now16:15 Listen to the person, then the Spirit21:18 Keep it simple22:37 The most important part: love26:51 Teach your kids to pray for healing

Gay Retirement Abroad: Why Germany Might Be Better Than the U.S.Imagine a retirement where Pride isn't just a parade once a year — it's woven into everyday life.You walk to your favorite gay café.Your neighbors actually know your name.Your biggest decision of the day is beer by the Rhine… or in your own neighborhood.If you're thinking about retiring abroad, you're not alone — and Germany might surprise you.In this episode of Queer Money, we're breaking down the best German cities for gay retirees, where you can live well, feel safer than in much of the U.S., and potentially retire earlier than you thought — without selling your soul or your Roth.We cover:Affordable, walkable German cities with real LGBTQ+ communitiesWhat life actually feels like for gay retirees in GermanyRent, cost of living, and geo-arbitrage opportunities compared to the U.S.Where Germany shines — and where reality checks matterOur Queer Money Retirement Ratings for each cityCities featured include:HeidelbergDresdenLeipzigCologneMagdeburg (our #1 geo-arbitrage darling)Germany won't sell you a fantasy.But it will sell you stability, dignity, strong infrastructure, and a future that actually works.

In this episode, Chuck Thuss sits down with Anthony Dyer for an honest, deeply human conversation about military service, accumulated trauma, identity loss, addiction, and the long road to healing. Anthony shares his 21-year career in the United States Air Force, including high-risk missions, elite rescue operations, and the emotional weight that followed him home long after the uniform came off. From the quiet moments that haunt servicemen and women to the stigma around asking for help, Anthony opens up about how suppressed trauma and alcohol nearly cost him everything. What followed was a turning point shaped by accountability, faith, community, and the courage to finally take a knee and heal. This episode is a reminder that healing is not weakness, identity can be rebuilt, and no matter how dark the night gets, you are never out of the fight. Guest Bio Anthony Dyer is a retired United States Air Force veteran with 21 years of service, including elite roles in combat search and rescue, special operations, and aerial gunship missions. A recipient of the Air Force's Jolly Green Rescue Mission of the Year, Anthony experienced firsthand the cumulative trauma that often follows long military careers. Today, he is a mental health advocate, author of Moonchild, and a voice for veterans navigating trauma, addiction recovery, identity loss, and life after service. You'll hear About The hidden emotional cost of elite military missions and long-term service Why trauma compounds when it is suppressed instead of addressed How alcohol became a coping mechanism and the ultimatum that changed everything Losing identity after military retirement and rebuilding purpose Why community, vulnerability, and telling your story can save lives   Chapters 00:00 Welcome and Episode Introduction 02:00 Anthony's Path Into the United States Air Force 04:30 Life-Changing Missions and Learning "Service Before Self" 07:20 The Trauma Civilians Rarely See 10:00 Suppression, Stigma, and Masking Mental Health Struggles 12:40 Alcohol, Identity Loss, and Hitting a Breaking Point 15:20 The Ultimatum That Forced a Choice 17:10 Transitioning Out of the Military and Losing Purpose 19:30 Why Veterans Feel Isolated After Service 21:50 Writing Moonchild and Facing the Accountability Mirror 24:20 Healing Through Storytelling and Community 26:20 Life Today: Fatherhood, Recovery, and Perspective 28:10 Anthony's Message to Veterans Who Are Struggling 30:00 Chuck's Reflections and Episode Closing Chuck's Challenge This week, ask someone a deeper question. Not "How are you doing?" but "How are you really feeling?" Listen without trying to fix anything. Presence, curiosity, and care can make all the difference.   Connect with Anthony Dyer Instagram: https://www.instagram.com/marco_brolo21/ X: https://x.com/anthonyp_dyer Facebook: https://www.facebook.com/p/Moon-Child-61574988895222/   Connect with Chuck Check out the website: https://www.thecompassionateconnection.com/ Linked In: https://www.linkedin.com/in/chuck-thuss-a9aa044/ Follow on Instagram: @warriorsunmasked Join the Warriors Unmasked community by subscribing to the show. Together, we're breaking stigmas and shining a light on mental health, one story at a time.

Wake Up Dead Man is the type of movie that all but cries out to be discussed on Popcorn Theology. Its writing, directing, and even lighting all have much to reveal about faith, ministry, and the power of storytelling. On this episode Miles and James take on some of its big themes including a fascinating discussion about faith and storytelling, a pair of two dimensional pastors, as well as a moral call to practice grace for the undeserving. Watch the episode here. Chapters: 0:43 - Welcome & Summary  2:26 - Popcorn Ratings 5:19 - Theology Ratings 10:00 - Subscribe, Share, Support 10:57 - Ads 12:25 - Popcorn Thoughts  22:26 - Faithful Jud and Skeptical Blanc Meet 32:22 - 2 Priestly Caricatures 52:56 - Lightning Round 1:00:56 - Until Next Time… Don't forget to SUBSCRIBE and click the notification bell. Follow & connect: https://linktr.ee/popcorntheology Support: https://www.patreon.com/popcorntheology Rate and review to get 2 FREE Popcorn Theology Stickers! Write a 5-star review and send a screenshot, along with your mailing address, to feedback@popcorntheology.com, and you'll receive 2 FREE stickers! iTunes link here: https://podcasts.apple.com/us/podcast/popcorn-theology/id990110281  #wakeupdeadman #rianjohnson #knivesout #danielcraig #FaithAndFilm #MoviePodcast #FilmReview #ChristianPodcast #MediaLiteracy #ReformedTheology Intro Music by Ross Bugden: https://youtu.be/Bln0BEv5AJ0?si=vZx_YiHK3hNxaETA

In Episode 385, the crew is back with a packed show! We kick things off by celebrating the Patriots heading to the Super Bowl and joking about the "MAGA influencers" on the panel. Then, things get heated as we dive into a raw debate about Kobe Bryant's legacy—asking if he's truly Top 2 or if the "fake love" after his passing has inflated his ranking. We also break down the hit Netflix series His & Hers, discussing the insane plot twists, Jon Bernthal's performance, and that shocking ending. Plus, we analyze CJ Stroud's playoff struggles, reminisce on the "Booty Talk" Hall of Fame (Jada Fire vs. Pinky), and roast the city of Houston for shutting down over a fake snowstorm. ( Excuse our audio issue!) Follow the crew: @ThePourHorsemen @ShyThugg | @HardbodyKiotti | @Phi1TheDon | @LebronaldPalmer I @yo.dj.silk I @armourie.official Production Crew @TheJohnSims | @1Kharyy Shot at @TheHiveHouston Hurt At Work? Contact our partners at https://crockett.law for all of your legal needs. @bankonbriantx is ready to help. Join our Patreon for more exclusive content: https://www.patreon.com/thepourhorsemen. By supporting us, you're not just a listener but a valued part of our community. Use our Code POUR at Bluechew.com for your discount. Follow The Pour Horsemen on Instagram @thepourhorsemen and email at thepourhorsemen@gmail.com. Chapters: 00:00 - Intro 01:28 - Patriots Heading to the Super Bowl and MAGA 03:36 - Seahawks & That Super Bowl Loss Discussion 07:13 - Rams vs. Seahawks game 11:23 - CJ Stroud & The Psychology of Pressure 16:05 - The "Racist" Boston Sports Debate 26:40 - Kobe Bryant: The "Fake Love" 36:20 - Netflix's His & Hers: The Review (SPOILERS) 41:55 - His & Hers, the "angry" letter, 47:25 - TV Recommendations 50:04 - The Hall of Fame 52:54 - The Houston Snow Storm That Wasn't 55:00 - Outro

►► GET MY FREE VIDEO & WORKSHEET - SHATTERPROOF YOURSELF LITE! 7 SMALL STEPS TO A GIANT LEAP IN YOUR CONFIDENCEUnlock the secret superpower of leadership with Episode 188 of the DYL Podcast! Join Adam Gragg as he reveals why encouragement isn't just an optional pep-talk—it's the rocket fuel your team, family, and community need to soar.Discover the three daily decisions that transform ordinary leaders into extraordinary encouragers. Learn how a simple act, like making a list of people to uplift, can revolutionize your workplace and relationships. Find out why real encouragement is more than empty praise, and how it can spark confidence, boost engagement, and ignite lasting success.Are you ready to be the kind of leader others want to be around? Want your legacy to be one of courage, optimism, and contagious energy? Hit play and start building your encouragement habit today—because culture, performance, and your impact all begin with one courageous conversation at a time. Tune in now and unleash your leadership legacy with encouragement!CHAPTERS:00:00 "Leading by Example"03:38 The Power of Encouragement07:20 "Focus on Encouraging Others"10:56 Breaking Free from Leadership Shame15:27 "Positive Qualities Reflection Process"16:50 "Encouragement Fuels Lasting Leadership"19:23 "Your Legacy, Your Choice" Be sure to check out Escape Artists Travel and tell them Decide Your Legacy sent you!

Have you ever ever felt like one "small indulgence" spiraled into weeks of poor food choices?Dr. Katie Deming shares her own recent experience with sugar cravings over the holidays and how she used a three-day fast to reset her body and mind.  She opens up about her history with sugar addiction and why, for some people, sugar isn't just food but a switch that changes everything from cravings to decision-making to self-trust.Chapters:05:00 - When sugar quietly takes control06:25 - This wasn't lack of discipline08:00 - Why eating feels harder than fasting09:30 - Fasting as a nervous system reset11:20 - The first 24 hours and quieting the noise12:55 - Cravings fall away and clarity returns15:30 - Reading your body's inflammation signals20:55 - Structure over willpower for long term healingYou'll hear why fasting can actually feel easier than eating when cravings are running the show, how a short fast quiets the "food noise" in your brain, and what Dr. Katie does to set herself up for success when she starts eating again. She also breaks down the difference between structure and restriction, and shares simple tools for managing cravings when they pop back up. This is not about developing the willpower, but creating clarity and coming back into alignment with your body.Whether you're healing from cancer, managing inflammation, or just tired of feeling controlled by food, Dr. Katie offers a compassionate, medically-informed approach to resetting your relationship with eating. Her honesty about her own struggles makes this feel less like advice and more like a conversation with a trusted friend who actually gets it.Press play and learn how short fasts can help you reclaim authority over your body without shame, without drama, and with more ease than you might expect.Access the FREE Water Fasting Masterclass Now: https://www.katiedeming.com/the-healing-power-of-fasting/ Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System: https://springaqua.info/drkatieDownload the FREE Healing Tools Guide: https://bit.ly/drkatie-giftguide MORE FROM KATIE DEMING M.D. Work with Dr. Katie: www.katiedeming.com 6 Pillars of Healing Cancer Workshop Series - Click Here to Enroll Follow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/ Email: INFO@KATIEDEMING.COM Please Support the Show Share this episode with friends & family Give a Review on Spotify Give a Review on Apple Podcast Watch on Youtube: https://youtube.com/playlist?list=PL5LplU70TE9i01tW_7Tozi8b6X6rGBKA2&si=ZXLy5PjM7daD6AV5 DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not ...

Fractional COO Forrest Derr joins Brian Nichols to reveal exactly how scaling a small business is impossible if you suffer from Shiny Object Syndrome. Most entrepreneurs are drowning in operational chaos because they prioritize flashy "vision" over proven business systems. In this episode, we expose why modern hustle culture is a trap and lay out the "boring" operational blueprint that turns chaotic startups into predictable revenue machines. If you want to stop the grind and start building a real asset, this reality check is mandatory listening. CHAPTERS: 0:00 - The "Visionary" Trap 0:55 - Are You The "What" or The "How"? 3:06 - The "Shiny Object" Disease Destroying Your Business 5:33 - The Secret Weapon: The "Integrator" 8:23 - Brian Admits: "My Vision Was Chaos" 11:22 - Why "Hustling Harder" Is Keeping You Broke 14:19 - The 2-Page Plan That Beats 300-Page Strategies 17:16 - Stop Selling To Everyone (You'll Go Broke) 21:41 - Most KPIs Are Garbage: Focus On THIS Instead 26:02 - Why "Boring" Meetings Make You Money 28:09 - The #1 Mistake That Kills Growth 31:47 - Final Thoughts & Plugs Studio Sponsor: Cardio Miracle - "Unlock the secret to a healthier heart, increased energy levels, and transform your cardiovascular fitness like never before.": CardioMiracle.com/TBNS Links Discussed in the Episode https://www.derrconsulting.com ❤️ Order Cardio Miracle (CardioMiracle.com/TBNS) for 15% off and take a step towards better heart health and overall well-being!

How do you Ai? I asked Christopher Mims about his new book, "How To Ai." He discusses his own job's risk level, how Ai removes what he calls "toil" and how Ai may very well make you and I just a bit more human. As the host of Bold Names and columnist of The Wall Street Journal's "Keywords," he details practical Ai use cases. For tech folks, you'll learn practical stories, for the uninitiated, you'll get caught up.   Buy the book: https://www.amazon.com/How-AI-Through-Basics-Transform/dp/B0F6MKZ1DH Find Justin: justinbradyshow.com Chapters 01:06 - Ai removes toil, not jobs 07:00 - Job disruption or new opportunities 09:23 - Clorox uses Ai for previously impossible tasks 10:56 - Generative vs non-generative AI 12:49 - Is the construction industry at Ai risk? 14:57 - The urgency of adopting Ai 17:17 - Ai and law. A win for lawyers and consumers.  24:40 - Ai in Hollywood. Will it kill creativity? 28:40 - Tension of job loss and productivity gains 30:40 - Ai makes us more human 31:22 - Journalism in an AI World

Does your brain feel like 7 highly caffeinated squirrels are barrelling around up there? Does this cause overwhelm, anxiety and procrastination? Do you feel like you can't start basic chores? Here are 12 unhinged ADHD hacks that ACTUALLY work! Chapters: 02:10 Pinch your thoughts 04:17 Start with ‘No' 07:26 The dopamine menu 10:34 Leave laptop charger at home 13:06 The task finisher hack 14:23 ‘To do list' VS backlog 16:40 Slower mornings, not earlier mornings 20:07 Tiimo advert 21:24 Just one dish 23:54 Scary hour 25:32 RSD bracelet 30:43 Blink for one minute 31:39 Check your tribe Get 30% off an annual Tiimo subscription

Zynga's EVP of Studio, Yaron Leyvan, shares his 13-year Zynga journey, from the early days to Zynga to today, where the company operates under Take-Two, and the acquisition strategy behind successful post-acquisition integration in mobile gaming.Yaron breaks down how Zynga builds forever franchises: sustainable games powered by live ops, repeatable game development, and disciplined iteration, where innovation is real, and data-driven decisions don't kill creativity.We also get into studio culture after an acquisition: protecting speed, talent density, and decision-making while aligning with parent-company expectations.Chapters:00:20 Yaron's Journey10:00 Creating Forever Franchises19:40 Post Acquisition Studio Management30:45 Day in the Life of a Head of Studios47:38 Hubris and Humility59:18 The Role of AI and Future Outlook

AJ and Johnny sit down with Daniel Coyle, bestselling author and culture researcher, to explore what it actually means to flourish — and why flourishing is never a solo pursuit. Drawing from his research into thriving communities around the world, Daniel explains why growth, meaning, and fulfillment emerge from connection, friction, and shared purpose rather than individual achievement. They unpack how modern life fragments attention, why efficiency and isolation undermine belonging, and how small, human-scale practices — from rituals to shared meals to “yellow door” moments — can reawaken connection. This conversation reframes success away from optimization and toward aliveness, showing how community, presence, and intentional messiness create lives and workplaces that truly thrive. Chapters: 00:00 – Why flourishing is mutual, not individual05:00 – The problem with modern efficiency and isolation10:00 – Task attention vs. relational attention15:00 – Friction, annoyance, and the price of community20:00 – Rituals, stillness, and grounding practices25:00 – Why collision creates creativity and growth30:00 – Building communities that flourish at work35:00 – Designing productive mess instead of control40:00 – Yellow doors, fear, and unexpected connection45:00 – Creating community instead of waiting for it A Word From Our Sponsors Stop being over looked and unlock your X-Factor today at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠unlockyourxfactor.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  The very qualities that make you exceptional in your field are working against you socially.  Visit the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠artofcharm.com/intel ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠for a social intelligence assessment and discover exactly what's holding you back. If you've put off organizing your finances, Monarch is for you. Use code CHARM at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠monarch.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ in your browser for half off your first year.  Indulge in affordable luxury with Quince. Upgrade your wardrobe today at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠quince.com/charm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping and hassle-free returns. Grow your way - with Headway! Get started at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠makeheadway.com/CHARM ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and use my code CHARM for 25% off. This year, skip breaking a sweat AND breaking the bank. Get your summer savings and shop premium wireless plans at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠mintmobile.com/charm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Curious about your influence level?  Get your Influence Index Score today! Take this 60-second quiz to find out how your influence stacks up against top performers at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠theartofcharm.com/influence⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Episode resources: DanielCoyle.com Check in with AJ and Johnny! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AJ on LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Johnny on LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AJ on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Johnny on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Art of Charm on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Art of Charm on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Art of Charm on TikTok⁠⁠⁠⁠ flourishing, human connection, community, belonging, meaning, fulfillment, thriving, shared purpose, modern life, isolation, presence, attention, rituals, shared experience, relationships, creativity, growth, aliveness, togetherness, intentional living, community building Learn more about your ad choices. Visit megaphone.fm/adchoices

Traitors US S4 Week 3 Interviews Welcome to RHAP’s coverage of ALL the Traitors iterations from around the world, including New Zealand, Australia, and Canada. The Traitors US is a high-stakes reality competition set in a secluded castle, where contestants must work together to complete challenges and earn a prize pot—while rooting out the secret traitors hidden among them. Today, Rob Cesternino and Pooya chat with comedian and former contestant Ron Funches about his castle experiences The episode dives into big social moves, the challenges of feeling isolated, and what it's like navigating both suspicion and strategy surrounded by Faithfuls and Traitors. Ron opens up about adjusting to life after banishment, sharing how he copes with the whirlwind of reaction from fans and social media. He reveals why he preferred being a Faithful, how his social style impacted his connections, and how unexpected bonds, like his friendship with Rob Roush, made the game both harder and more meaningful. Highlights from the discussion include: Ron Funches explains his “faithful” approach and candid interactions during his exit The behind-the-scenes story of Ron’s roundtable goodbye and how perceptions differ from reality Insights into social dynamics—Ron's unique bonding style and how it affected his game standing Honest reflections on friendship, gameplay regrets, and who treated Ron with the most respect How do players manage real emotions and strategy under pressure—with alliances, trust, and suspicion at every turn? Find out who stepped up, who was misunderstood, and which moments surprised even the contestants themselves. Chapters: 0:00 Ron Funches’ Emotional Exit 2:34 Traitor or Faithful Aspirations 5:01 Farewell Speech Changes Game Tone 7:04 Unexpected Bonds With the Traitors 8:34 Failing to Spot the Traitors 9:45 Would Ron Return to Reality TV Never miss all our Traitors US recaps plus recaps from other versions around the world! LISTEN: Subscribe to The Traitors Around the World podcast feed WATCH:  Subscribe to the podcast on YouTube SUPPORT:  Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!

In this episode, Mike and Tim navigate through a snowpocalypse while discussing the nuances of faith, hope, and the human experience. They delve into the complexities of optimism versus hope, the role of spiritual disciplines, and the unexpected ways God might work in our lives. Further, they explore various themes surrounding faith, politics, and the human experience. They discuss the impact of current events on personal and communal faith, the role of poetry in reflection, and the importance of spiritual disciplines. The conversation also delves into the influence of right-wing populism on Christianity, and the significance of being receptive to divine nudges. Join them for a thoughtful conversation that challenges conventional beliefs and encourages a deeper understanding of spirituality in today's world. Chapters 00:00 - Snowpocalypse and Family Celebrations 2:57 - Preparing for the Storm 05:48 - Poetry and Reflection 09:08 - MAGA Jesus vs. Real Jesus 11:58 - The Role of Faith in Politics 15:12 - Hope vs. Optimism 18:02 - God's Presence in Suffering 20:59 - Prayer as an Act of Resistance 33:15 - The Nature of Divine Influence 38:07 - Understanding Gifts and Human Agency 43:51 - Nudging and Spiritual Awareness 50:07 - The Power of Example and Influence 56:31 - The Role of Spiritual Disciplines As always, we encourage and would love discussion as we pursue. Feel free to email in questions to hello@voxpodcast.com, and to engage the conversation on Facebook and Instagram. We're on YouTube (if you're into that kinda thing): VOXOLOGY TV. Our Merch Store! ETSY Learn more about the Voxology Podcast Subscribe on iTunes or Spotify Support the Voxology Podcast on Patreon The Voxology Spotify channel can be found here: Voxology Radio Follow us on Instagram: @voxologypodcast and "like" us on Facebook Follow Mike on Twitter: www.twitter.com/mikeerre Music in this episode by Timothy John Stafford Instagram & Twitter: @GoneTimothy

Rover was stuck on the toilet. JLR called Duji concerned about Rover. JLR has written three chapters of his Blood in the Studio book sequel. Duji claims to have won DraftKings. Free Climb live stream on Netflix. See omnystudio.com/listener for privacy information.

Rover was stuck on the toilet. JLR called Duji concerned about Rover. JLR has written three chapters of his Blood in the Studio book sequel. Duji claims to have won DraftKings. Free Climb live stream on Netflix. Patagonia is suing a drag queen over their name. B2 called Rover almost in tears by how filthy bankruptcy box was left after the cleaners were there. A dildo was found stuck to a clock tower in Algonquin. ICE shot nurse, Alex Pretti in Minneapolis. What would rover protest for? Rover and Charlie disagree on what happened during the latest ICE shooting of Alex Pretti. A couple won $200k after they sued a university for being discriminated for "food racism." Witness of the man going crazy over his wife talking to someone else on their flight calls in to explain his experience. Google and Apple have been listening to people's private conversations and are paying out settlements. Secret sonic weapon. See omnystudio.com/listener for privacy information.

In this foundational episode, Elena Aguilar shares why understanding emotions is essential for Transformational Coaching. You'll walk away with a reflective practice to deepen your emotional fluency. This episode sets the stage for a new way to show up—for yourself and your team.Keep learning: Attend Coaching for Retention and Resilience Join the Coach Learning Library and PLC for 24/7 supportRead Arise. Chapters 7 and 8 dive deep into coaching emotionsWatch The Bright Morning Podcast on YouTubeFree community webinars Receive weekly wisdom and tools from Elena delivered to your inboxBecome a Bright Morning Member Follow Elena on Instagram and LinkedInFollow Bright Morning on LinkedIn and InstagramSupport the show:Rate and review usReflection questions: What emotions do you find hardest to witness or sit with in others?What did you learn about emotions in your own upbringing—and how might that shape how you coach?How could honoring emotions more intentionally transform your coaching conversations?Podcast Transcript and Use:Bright Morning Consulting owns the copyright to all content and transcripts of The Bright Morning Podcast, with all rights reserved. You may not distribute or commercially exploit the content without our express written permission.We welcome you to download and share the podcast with others for personal use; please acknowledge The Bright Morning Podcast as the source of the material.Episode Transcript

The military is supposed to be apolitical, but what happens when ideology quietly replaces constitutional accountability? In this episode, I sit down with Dr. Chase Spears, a 20-year U.S. Army combat veteran who walked away from a major promotion to speak out about what's really happening inside our armed forces. We dive deep into how DEI policies have infiltrated the military, eroding trust, readiness, and the ability of service members to speak truth. Chase shares his firsthand experience watching the institution transform from 2003 to 2023, the consequences he faced for standing on his convictions, and why he ultimately chose conscience over career. This isn't just about the military—it's about institutional capture across America and what it takes to fight back. If you care about national defense, freedom, and moral courage, this conversation is a must-listen. Chase's message to current service members is clear: stop talking, start doing. CHAPTERS: 0:00 - Introduction & Sponsor2:38 - Meet Dr. Chase Spears: From Journalism to 20 Years in the Army7:42 - The Leftward Drift: How Institutions Lose Their Way16:50 - 2010: The Turning Point for Military Culture27:48 - The Promotion He Turned Down36:01 - Can the Military Be Fixed? Personnel Is Policy42:31 - Advice to Service Members: Find Your Spine45:33 - Where to Find Dr. Chase Spears47:00 - Closing Thoughts LINKS:

Back in the 1950s, a guy named Earl Nightingale recorded something for his sales team that became the first gold record for spoken word. It was called "The Strangest Secret," and it changed everything about personal development. I'm taking you back in time today to share those classic lessons because they still work. Maybe even better now than they did 70 years ago. I started my career as a baby DJ clipping Earl's cassette tapes into three-minute segments at the Motivation Station in Palm Beach. That's my pedigree. And today, I'm breaking down the seven principles that inspired me to create this show. Featured Story Picture this: 1980s Palm Beach, Florida. I'm working at the Motivation Station as a baby DJ, and my entire job is chopping up Earl Nightingale's cassette tapes into three-minute segments and playing them all day long. That's where this whole thing started for me. Earl had done 5,000 individual radio shows, and I remember thinking, "I think I can do that." Now we're at episode 5,270-something. Kind of done that. Earl's original program wasn't even meant for mass consumption. He recorded it to keep his salespeople motivated while he was out of town. A secretary heard it, gave it to a radio station, and boom—gold record. Sometimes the best things happen when you're just trying to solve a simple problem. Important Points You become what you think about, so if you're thinking about nothing, Scott Logic says you're becoming nothing. Paying the price is bigger than you think—relationships hurt, businesses are harder, degrees are tougher than imagined. Most people don't have clearly defined goals despite having every possible resource for goal-setting at their fingertips. Memorable Quotes "If you're trying to get away from something, you're thinking about it, which makes you become it even more." "I can walk into the devil's den and say, you ain't going to get me, dude. I know who you are." "What you want more than anything else requires doing more than anybody else will do to get it." Scott's Three-Step Approach Control your thoughts by being careful about influences—even turning on the radio can drop something in your mind unprepared. Cut away the limitations in your mind, knowing it might take 20 years to happen "in an instant." Act promptly when the path is clear instead of waiting for Monday or perfect conditions to start moving forward. Chapters 1:19 - Earl Nightingale and The Strangest Secret origin story 2:45 - The first gold record that was spoken word 3:10 - Seven principles: you become what you think 5:15 - Controlling your thoughts and influences 6:32 - Setting clearly defined goals in modern times 8:22 - Save 10% and do more than anyone else will do Connect With Me Search for the Daily Boost on YouTube, Apple Podcasts, and Spotify Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube: https://youtube.com/dailyboostpodcast Instagram: https://instagram.com/heyscottsmith Facebook Page: https://facebook.com/motivationtomove Facebook Group: https://dailyboostpodcast.com/facebook Learn more about your ad choices. Visit megaphone.fm/adchoices

Fresh off a full week of broadcasting the American Express on the Golf Channel, Smylie Kaufman joins Charlie Hulme to break down the 20th win of Scottie Scheffler's PGA TOUR career.Smylie and Charlie are then joined by 18-year-old Blades Brown, fresh off an incredible week that saw him nearly shoot 59, and star alongside the world No. 1 in the final group on Sunday.Smylie and Charlie return to wrap remaining AmEx storylines before closing the show with Smylie's first-ever earthquake experience (complete with a stunning Smylie reveal), plus a cameo from producer Jaxon Brown explaining the viral phenomenon of exploding trees in extreme cold.Don't forget to like, comment & subscribe! CHAPTERS:00:00 – Intro / Setting the scene in La Quinta02:40 – Scottie Scheffler wins again: what felt inevitable07:45 – Why Scottie's control under pressure is unmatched12:30 – Comparing Scottie's dominance to recent great runs17:10 – Why the American Express format continues to work22:10 – Early-season trends & players gaining momentum27:05 –

“Why should I kill myself worrying when I'll end up just as dead?”70mm goes INTERNATIONAL ends with with Vittorio De Sica's BICYCLE THIEVES. We also talk about OSCAR, Proto providing a HUGE journey update, slime watching F1, and Danny being sick and watching PAPER MOON. In the uncut portion of the episode, we dig into man becoming muppet.Chapters:(00:00:00) Introductions + Oscar(00:06:24) Next month(00:12:58) What we watched(00:26:51) Bicycle Thieves(01:10:18) Next weekSupport the 70mm Patreon to join our VHS Village Discord and access exclusive episodes in the 70mm Vault which includes over 70 movies! Signing up for the Patreon also get your own membership card, member-only discounts on merch, and the ability to vote on future episodes!Don't forget you can visit our website to shop our storefront to buy prints and merch, follow us on Letterboxd, email the show, and much more.70mm is a ⁠TAPEDECK⁠ podcast, along with our friends at ⁠BAT & SPIDER⁠,  ⁠The Letterboxd Show⁠, Austin Danger Pod, ⁠Escape Hatch⁠, ⁠Will Run For...⁠, ⁠Lost Light⁠, ⁠The Movie Mixtape⁠, and ⁠Twin Vipers⁠.(Gone but not forgotten; ⁠Cinenauts⁠ + ⁠FILM HAGS⁠.) ★ Support this podcast on Patreon ★

Today, I'm joined by Dr. Muthu Alagappan, founder & CEO of Counsel Health.   Counsel Health is an AI-native virtual care platform combining medical AI with human doctors to provide accessible, high-quality guidance at a fraction of traditional costs.   In this episode, we discuss building the new front door to care.   We also cover:   AI-native primary care via messaging AI vs. human roles in clinical decisions Redefining cost and access for personalized medicine   Subscribe to the podcast → insider.fitt.co/podcast  Subscribe to our newsletter → insider.fitt.co/subscribe  Follow us on LinkedIn → linkedin.com/company/fittinsider    Counsel Health's Website: https://www.counselhealth.com/    -   The Fitt Insider Podcast is brought to you by EGYM. Visit EGYM.com to learn more about its smart fitness ecosystem for fitness and health facilities.   Fitt Talent: https://talent.fitt.co/  Consulting: https://consulting.fitt.co/  Investments: https://capital.fitt.co/    Chapters: (00:00) Introduction (01:09) Muthu's background (01:40) What is Counsel Health (03:08) Patient interaction and care modules (04:27) From AI to human doctors (05:38) The clinician side (06:45) The clinician cockpit (07:47) The AI healthcare landscape (09:16) Medical information vs. medical care (10:38) Re-aggregating fragmented primary care (12:00) The 10x doctor (13:45) AI autonomy (15:00) Will AI replace doctors entirely? (16:45) Cognitive aspects of primary care  (18:59) Recent AI healthcare product releases (20:30) Integration challenges (22:00) Clinical use cases  (23:15) Patient adherence challenges (25:45) Series A fundraising  (27:15) Scarcity and value in the AI healthcare era (28:15) Business model challenges (30:15) Improving quality, lowering cost, and improving access (31:00) Prevention vs. primary care (33:00) Wearables and lab data (34:00) Full-stack convergence vs. singular focus (35:45) What's next (36:58) Conclusion  

In this episode, Brendan from EVOQ Bike along with Owen Cole and Landry Bobo dive deep into the various supplements that can enhance cycling performance. The discussion covers popular supplements like caffeine, beta-alanine, creatine, and nitrates, highlighting their benefits, mechanisms, and the optimal ways to incorporate them into a training regimen. They also touch on lesser-known supplements and share their personal supplement routines. This comprehensive guide offers valuable insights for athletes aiming to optimize their training and racing outcomes.Chapters:00:00 Introduction to Caffeine and Beta-Alanine00:54 Welcome and Overview of Supplements01:55 Deep Dive into Caffeine03:31 Caffeine Dosage and Effects10:21 Creatine for Endurance Athletes15:37 Beta-Alanine Benefits and Usage21:23 Nitrates and Their Impact on Performance23:42 The Benefits and Drawbacks of Beetroot Supplements24:41 Exploring the Use of Bicarbonate in Performance26:42 Understanding Polyphenol Antioxidants29:49 Key Takeaways on Supplements and Nutrition32:18 Bonus Content: Our Top Supplement Picks

It has been said that we don't have “big data” in healthcare, but instead a large amount of “small data.”In this episode, Halle speaks with Kyle Armbrester, CEO of Datavant and former CEO of Signify Health (acquired for $8B), about why healthcare data still moves the way it did decades ago and what it will take to modernize it at scale. Kyle reflects on building and leading large health tech companies and explains how fixing data flow could reduce administrative waste, improve security, and make care easier for patients and providers alike.We cover:Why healthcare billing still happens after the fact and how that fuels administrative wasteHow missing data standards led to fax-based workflows and brittle systemsWhy healthcare data is such an attractive target for cyberattacksHow clinical data can be shared digitally without being owned or resoldLeadership lessons from scaling companies through IPOs and acquisitions—About our guest: Kyle Armbrester is Chief Executive Officer of Datavant, a healthcare data platform company with a mission to make the world's health data secure, accessible, and actionable. Datavant operates the largest and most diverse health data exchange in the U.S., connecting more than 70 percent of the 100 largest health systems, all U.S. payers, and 300 plus real world data partners.Previously, Kyle served as CEO of Signify Health, where he led more than 200 percent revenue growth, took the company public in 2021, and guided its acquisition by CVS Health in 2023 for approximately $8 billion. He later served on the CVS Health executive management team, overseeing healthcare delivery strategy and interoperability.Earlier in his career, Kyle was Chief Product Officer and Head of Corporate Development at athenahealth, where he helped scale revenue from $320 million to $1.2 billion and launched the company's partnership marketplace. Kyle has served on multiple healthcare boards and holds an MBA and AB from Harvard University.—Chapters:00:01:20 Introduction to Kyle Armbrester and his journey in healthcare00:03:58 The impact of Athena Health on healthcare innovation00:06:20 Datavant: Revolutionizing health data interoperability00:08:15 The role of Datavant in reducing administrative burden00:12:20 Understanding Datavant's value proposition across stakeholders00:14:00 Consumer products and data accessibility at Datavant00:18:25 The scale and impact of Datavant in healthcare00:19:35 Cybersecurity challenges in healthcare data management00:23:57 Bridging the gap in healthcare regulations00:26:13 Unlocking the value of untapped healthcare data00:29:25 Challenges of value-based care models00:33:23 The reality of being a CEO in healthcare00:37:00 Navigating IPOs vs. Acquisitions00:39:44 Innovating healthcare incentives for better outcomes—Pre-order Halle's new book, Massively Better Healthcare.—

ChatGPT just launched a medical advice tool, and doctors are divided on whether AI should diagnose your symptoms before a real physician does.You already Google your symptoms. You already use AI when you can't afford the vet bill or can't get a same-day appointment. The question isn't whether people will use AI for medical advice—they already are. The question is whether it's safe, useful, or just another liability trap.Why rural hospital closures are forcing people toward AI healthcare — and what happens when your only doctor is a chatbotHow for-profit medicine creates the same "get you off our doorstep" incentive that vetted Jeremy's dog with a $1,200 estimate for throwing upWhat AI gets right about medical triage — and where it dangerously homogenizes care into actuarial chartsWhen asking better questions matters more than getting perfect answers — and how AI can arm you to challenge bad diagnosesWhy privacy advocates warn against giving medical data to AI companies — and what happens when insurance companies start buying accessWhat happens when Docbot calls Lawbot — and you're left holding the liabilityThis is The BroBots: two skeptical nerds stress-testing AI's real-world implications. We're not selling you on the future. We're helping you navigate it without getting screwed.Chapters:0:00 — Intro: ChatGPT's New Medical Tool 2:15 — Why Rural Hospitals Are Closing and AI Is Filling the Gap 6:43 — The $1,200 Vet Bill ChatGPT Helped Me Avoid 13:35 — How AI Homogenizes Care and Kills Medical Unicorns 17:50 — The Liability Problem: When Docbot Calls Lawbot21:16 — Final Take: Use It Carefully, Own Your HealthSafety/Disclaimer Note:This episode discusses AI medical advice tools and personal experiences. It is not medical advice. Always consult a licensed healthcare professional for medical decisions.