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The best conversations about the Miami Heat this week from The Joe Rose Show, Tobin & Leroy, and Hochman, Crowder & Solana. Discussing a potential move for a superstar amid reports that Giannis Antetokounmpo met with Bucks brass about his future, something he denied.
The best conversations about the Miami Heat this week from The Joe Rose Show, Tobin & Leroy, and Hochman, Crowder & Solana. Discussing a potential move for a superstar amid reports that Giannis Antetokounmpo met with Bucks brass about his future, something he denied.
The best conversations about the Miami Heat this week from The Joe Rose Show, Tobin & Leroy, and Hochman, Crowder & Solana. Discussing a potential move for a superstar amid reports that Giannis Antetokounmpo met with Bucks brass about his future, something he denied.
The future of Kobbie Mainoo is in the press, and Ruben Amorim has attempted to firefight the speculation around it all ahead of this weekend's trip to Aston Villa. Hosted on Acast. See acast.com/privacy for more information.
As we close out the year, today we slow down and reflect together. This final Morning Chat of 2025 is not about tactics, growth hacks, or chasing trends. It is a community pause. We look back on the wins that reminded us why we podcast, share one word we want to carry into 2026, and talk about how we want to show up for our listeners in the year ahead. You will hear honest reflections about creative fatigue, motivation, consistency, boundaries, and the seasons that come with making content over time. We talk about reconnecting with purpose, letting go of pressure, and giving ourselves permission to rest without guilt. This is an invitation to notice what you built this year, even if it feels messy or unfinished. To name what mattered. To ask yourself what you want more of, and what you are ready to release.Episode Highlights:[02:24] Reflecting on 2025 and looking ahead to 2026[04:02] Choosing guiding words for 2026[04:46] Sharing personal words and intentions[12:21] Overcoming creative slumps[22:44] Focusing on goals for 2026[30:24] A thoughtful discussion on the overuse of authenticity[35:42] Promises to listeners for 2026[41:21] Podcasting wins and end-of-year reflectionsLinks & Resources: Join The Empowered Podcasting Facebook Group:www.facebook.com/groups/empoweredpodcastingRemember to rate, follow, share, and review our podcast. Your support helps us grow and bring valuable content to the podcasting community.Join us LIVE every weekday morning at 7 am ET (US) on Clubhouse: https://www.clubhouse.com/house/empowered-podcasting-e6nlrk0wOr Join us on Chatter: https://preview.chattersocial.io/group/98a69881-f328-4eae-bf3c-9b0bb741481dLive on YouTube: https://youtube.com/@marcronickBrought to you by iRonickMedia.com Please note that some links may be affiliate links, which support the hosts of the PMC. Thank you!--- Send in your mailbag question at: https://www.podpage.com/pmc/contact/ or marc@ironickmedia.comWant to be a guest on The Podcasting Morning Chat? Send me a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1729879899384520035bad21b
Sandy, Kareem, and Kyle Reis take over the charity livestream for a quick Birds on the Farm episode. Which Cardinals prospects are we most excited to watch going into next season?Join this channel to get access to perks:https://www.youtube.com/channel/UC2j_m928DkTZsnj0nR_bERQ/joinUse code CARDS on Underdog Fantasy to get up to $1000 in bonus credit! https://play.underdogfantasy.com/p-dealin-the-cardsUse our Lids affiliate link here: https://lids.7q8j.net/QyG60oBuy our merch here: https://dealin-the-cards.creator-spring.com/Follow us on Instagram, Twitter, and TikTok @DealinTheCards
Nick Wize and Rock Riley talk CFP!
We get through another crazy episode in Greece with the Salt Lake ladies and then dissect Craig's pool party on Southern Charm. And, as always, sprinkle in a little VPR chatter. Go check out our Patreon for our 12 Days of VanderMas series!www.patreon.com/vanderpumprulespartyCheck out www.wayfair.com for last minute holiday shopping, home decor and more for WAY less Wayfair. Every Style. Every Home.This podcast uses the following third-party services for analysis: Magellan AI - https://docsend.com/view/5vdvbdx7cr4tikmyClaritas - https://claritas.com/privacy-legalPodscribe - https://podscribe.com/privacy
Does every podcast need a lesson, or can a good story be enough? In today's evaluation, we examine Shared Delights, a short-form storytelling podcast designed to offer warmth, humor, and a brief escape. Instead of aiming for transformation or instruction, the show focuses on how a story feels in the moment and what it gives the listener emotionally. Using Shared Delights as a case study, we take a close look at how pacing, pauses, and delivery shape clarity and attention. We explore sound design choices and how music and effects can either support the story or pull focus away from it. We also talk about the balance between structure and spontaneity, and why alignment between intention, sound, and presentation matters more than polish alone. Just a reminder: entertainment and escapism are valid podcast goals. This episode invites podcasters to listen to their work the way their audience does and consider how each choice shapes the experienceEpisode Highlights:[02:18] Empowered Podcasting Conference announcement[04:38] Evaluation of the Shared Delights podcast[06:32] Listener feedback and early suggestions[14:00] Cover art and branding discussion[30:42] Crafting an enticing show title[32:47] The importance of pacing and clarity[36:58] Enhancing the experience with sound design[49:31] Discoverability and growth strategiesLinks & Resources: Join The Empowered Podcasting Facebook Group:www.facebook.com/groups/empoweredpodcastingShared Delights (Wedding Crasher): https://open.spotify.com/episode/1pfvQbyTC2J4j7f07RlgTb?si=DAciGVe4TRqSeyq5Glnb3wShared Delights Naked Eureka: https://open.spotify.com/episode/2gIMkfSyZDCZb07Jzzlx5pPodpage: https://www.podpage.com/?via=ironickmediaMatthew Bliss' Cover Art Revision #1: https://www.dropbox.com/scl/fi/wwqru8i9ovo0dzc69pba8/SharedDelights_CoverArt.jpg?rlkey=q0da5tpxr6sufk9fhqp3lu14j&st=xniphsrv&dl=0Cover Art Revision #2: https://www.dropbox.com/scl/fi/djp3p40uzi6bl1xm8sxlc/SharedDelights_CoverArt2.jpg?rlkey=3kjin994w8ci4qckkulql4ewb&st=ez35nof5&dl=0To Have Your Podcast Considered For Evaluation, Please Complete This Form: https://docs.google.com/forms/d/e/1FAIpQLSc8-Xv6O6lrNPcPJwj3N0Z5Osdl-5kHGz_PiAU45URemember to rate, follow, share, and review our podcast. Your support helps us grow and bring valuable content to the podcasting community.Join us LIVE every weekday morning at 7 am ET (US) on Clubhouse: https://www.clubhouse.com/house/empowered-podcasting-e6nlrk0wOr Join us on Chatter: https://preview.chattersocial.io/group/98a69881-f328-4eae-bf3c-9b0bb741481dLive on YouTube: https://youtube.com/@marcronickBrought to you by iRonickMedia.com Please note that some links may be affiliate links, which support the hosts of the PMC. Thank you!--- Send in your mailbag question at: https://www.podpage.com/pmc/contact/ or marc@ironickmedia.comWant to be a guest on The Podcasting Morning Chat? Send me a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1729879899384520035bad21b
As we get closer to ending 2025 and see the markets mostly entering into the holiday mode, we take a step back and discuss some common market terms and strategies to consider when it comes to managing your risk. Our professor for today's lesson is Bryan Doherty, Senior Market Advisor with Total Farm Marketing. Learn more at https://www.totalfarmmarketing.com. Plus, we take a look at what is happening in the cattle markets as we near the end of the week and month. It's an all new episode of Cattle Chatter as our own Susan Littlefield sits down again this week with Brad Kooima from Kooima Kooima Varilek out of Sioux Center, IA. More at https://www.kkvtrading.com.
In this video, we break down the Cleveland Browns' 31-3 loss to the Chicago Bears and why major changes are needed on the offensive line and at receiver. Deshaun Watson's struggles under pressure are analyzed, along with the Steelers' efficient win over Miami and playoff implications. We also discuss possible Browns coaching changes, NFL draft prospects, and the challenges facing the Cleveland Cavaliers in the NBA.Support the podcast at https://linktr.ee/ChrisPughEdits#ClevelandBrowns, #BrownsStruggles, #DeshaunWatson, #ChicagoBears, #SteelersWin, #NFL2025, #NFLAnalysis, #AFCNorth, #NFLDiscussion, #FootballBreakdown, #NFLDraft, #CoachingChanges, #ClevelandSports, #NBA, #ClevelandCavaliers, #PlayoffRace, #ProFootball, #SportsInsight, #TeamAnalysis, #FootballTalk-----Subscribe to my YouTube page https://www.youtube.com/channel/UCHUrqzAFKz0t786NojlhN4Q
Charles Stankievech is an artist, a writer, and an academic. He teaches at the University of Toronto, and his art takes him into some of the most remote landscapes on earth. Places like CFS Alert, the northernmost permanently inhabited place in the world. He describes the Arctic as occupying two parallel spaces in our cultural imagination: one built on myth and fantasy, and another grounded in harsh, physical reality. He says that most people will never set foot there, which means our understanding of it comes from ideas rooted in medieval tales of magnetic mountains, science-fiction fortresses carved out of ice, or the general sense that it's a blank, unreachable expanse. But beneath that fantasy is a real landscape shaped by nature and human activity. One of Charles' early Arctic projects was about the Distant Early Warning Line, a network of Cold War radar stations built across the Arctic to detect incoming Soviet bombers. He began thinking about how the remnants of that global conflict were already entangled with what he called an emerging “Warm War,” where rising temperatures and melting sea ice would turn buffer zones into contested shipping routes and resource frontiers. Sound is one of his primary tools for understanding these places. He says that what you hear often tells a different story than what you see, and so his work uses sound to help people experience aspects of a place that visuals alone can't capture. That instinct connects back to his own life — long days spent alone in the Rockies with his dog, camping, hiking, and snowboarding in the backcountry. Those solitary experiences were a refuge, a place where existential questions emerged naturally. It's where he learned that when you confront the world on your own terms, you gain a clearer understanding of yourself and the people around you.
scott welcomes Cole Carmody of GPC onto the 'cast to talk about a wild few days in k-state athletics. Learn more about your ad choices. Visit podcastchoices.com/adchoices
In this episode of Healthy Mind Healthy Life, host Sayan sits down with Jacquie Elliott to break down why holiday stress and family dynamics can crank up your inner critic. Fast. Jacquie reframes “self criticism” as abusive brain chatter. A deeper pattern of emotional self-abuse that fuels low self-worth, comparison and people-pleasing. You'll learn her ABCs framework to interrupt the spiral, rebuild self-respect and practice self-love in a practical way through awareness, belief and challenge. About the Guest: Jacquie Elliott is a certified spiritual and relationship coach, seasoned radio host and motivational speaker. She's the author of The Silent Bully: A Journey from Abusive Brain Chatter to Self-Love, and teaches simple tools to shift from “tornado head” into boundaries, presence and a healthier inner relationship. Key Takeaways: Name the inner critic for what it is. Jacquie calls it “abusive brain chatter”. Not just negative thoughts but a pattern that bullies, belittles and gaslights you, especially during holiday pressure and family triggers. Use the ABCs framework in real time. A is Aware: notice the script and write it down. B is Belief: reconnect to a loving inner source through journaling, meditation, prayer or a grounding ritual. C is Challenge: replace old core beliefs like “I'm not enough” with one sentence that is 10% kinder and more true. Watch for “Tornado Head”. That spiral where one mistake becomes a whole identity story. The reset is to return “home” to the present moment and get heart centered before you problem solve. Make self love practical. Start with 2 to 3 minutes of meditation. Journal both voices. List your top values and check alignment. Take small actions that build self respect and reduce shame. Build momentum with micro wins. Random acts of kindness and gratitude can create a dopamine lift that supports consistency, confidence and healthier boundaries. Holiday reminder. You do not need perfect mindset. You need a tool you will actually use when things get loud, tense or triggering. How Listeners Can Connect With Jacquie: Website: https://www.healingabc.com/ https://www.jacquieelliottclc.com/ Book: The Silent Bully: A Journey from Abusive Brain Chatter to Self-Love (linked via her website. Also mentioned as available on Amazon in the episode) Want to be a guest on Healthy Mind, Healthy Life? DM on PM . Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty.storyteller, survivor, wellness advocate.this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being • Mindfulness & Spiritual Growth • Holistic Healing & Conscious Living • Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.
What if we told you Instagram is rolling out a way for users to control their own algorithm and decide what they see? That experiment alone has big implications for podcast discovery and creator visibility. For today's news day, we're walking through several updates, such as Apple Podcasts adding automatic chapters and timed links. We also dig into recent AI updates that are making image editing easier and opening the door for new collaborative workflows, especially for creators working in teams. We also highlight several upcoming virtual and in-person events that podcasters may want to keep on their radar.Episode Highlights:[02:04] Preview of an upcoming evaluation episode[04:16] Podcast statistics and top charts[11:13] Upcoming events for podcasters[25:51] Exploring new AI features[26:28] ChatGPT's image generator[31:20] Group chat feature in ChatGPT[36:24] Empowered Podcasting Conference video library[39:04] Instagram's algorithm customization tools[43:38] Instagram's move into a TV app[45:00] Apple's podcast interaction updatesLinks & Resources: Join The Empowered Podcasting Facebook Group:www.facebook.com/groups/empoweredpodcastingOur upcoming podcast evaluation, Shared Delights (Wedding Crasher): https://open.spotify.com/episode/1pfvQbyTC2J4j7f07RlgTb?si=DAciGVe4TRqSeyq5Glnb3wShared Delights Naked Eureka: https://open.spotify.com/episode/2gIMkfSyZDCZb07Jzzlx5pMeetUp & MatchUp use discount code PMC for free entry: https://podnews.net/event/meetup-matchup-with-podcasters-speakers-and-authors-20Podfest Expo: (use coupon code MARC for 10% off)https://podfestexpo.comNYC Podcast Awards: www.silver-nyc.com/nycpodcastawardsPRX Training: https://trainingteam.cmail20.com/t/i-e-zavil-iihydjihuh-h/PodNews: www.podnews.netPodcast Creator Summit: https://confirmsubscription.com/h/i/711FAA94F8F3A173Apple's Next Move for Podcast Interaction:https://bit.ly/4iZtr2tRemember to rate, follow, share, and review our podcast. Your support helps us grow and bring valuable content to the podcasting community.Join us LIVE every weekday morning at 7 am ET (US) on Clubhouse: https://www.clubhouse.com/house/empowered-podcasting-e6nlrk0wOr Join us on Chatter: https://preview.chattersocial.io/group/98a69881-f328-4eae-bf3c-9b0bb741481dLive on YouTube: https://youtube.com/@marcronickBrought to you by iRonickMedia.com Please note that some links may be affiliate links, which support the hosts of the PMC. Thank you!--- Send in your mailbag question at: https://www.podpage.com/pmc/contact/ or marc@ironickmedia.comWant to be a guest on The Podcasting Morning Chat? Send me a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1729879899384520035bad21b
scott welcomes Cole Carmody of GPC onto the 'cast to talk about a wild few days in k-state athletics. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Welcome to Chatter with BNC, Business North Carolina's weekly podcast, serving up interviews with some of the Tar Heel State's most interesting people. On today's episode, Ben Kenney talks with Pete Proimos, founder of the Filotimo Foundation. Diagnosed with cystic fibrosis at seven months old, Pete defied expectations—building a successful automotive manufacturing business sold to Berkshire Hathaway in 2023. He shares how he kept his diagnosis hidden for decades and why he launched the foundation to help adults with CF who are now living longer than ever imagined. Hear powerful stories of families transformed through fertility support, his Greek immigrant roots, and what "filotimo"—helping others while expecting nothing in return—truly means.
Starting your podcast can feel overwhelming when every choice seems expensive or technical. permanent. But don't worry, we've got you! Today, we focus on the questions new podcasters are asking at the beginning. We start with real questions from co-host Sid Meadows about recording platforms like Riverside, working with editors, and choosing the right mic stand. Later, the conversation opens up into questions nearly every new podcaster wrestles with, including whether podcasting has to be expensive and what actually matters when you are just getting started. We offer grounded perspectives on tools, gear, video, audio, and budget without pushing one 'right' answer. Episode Highlights:[02:34] Upcoming podcast evaluation episode details[05:36] Discussion on recording platforms [19:42] Choosing the right microphone stand[26:48] Announcement of the Empowered Podcasting Conference video library[29:18] Discussing financial investments in podcasting[31:18] True or false segment on financial investment in podcasting[43:08] True or false segment on YouTube's role in podcastingLinks & Resources: Join The Empowered Podcasting Facebook Group:www.facebook.com/groups/empoweredpodcastingRiverside: https://www.riverside.fm/?via=0676daRodecaster Pro 2: https://amzn.to/41h9yuNDesk Stands for Microphones: https://amzn.to/47URBohEmpowered Podcasting Conference Video Recordings: https://ironickmedia.com/courses/epc2025/Home Studio Mastery Gear Guide: https://homestudiomastery.com/gear-guideTo Have Your Podcast Considered For Evaluation, Please Complete This Form: https://docs.google.com/forms/d/e/1FAIpQLSc8-Xv6O6lrNPcPJwj3N0Z5Osdl-5kHGz_PiAU45UOur upcoming podcast evaluation, Shared Delights (Wedding Crasher): https://open.spotify.com/episode/1pfvQbyTC2J4j7f07RlgTb?si=DAciGVe4TRqSeyq5Glnb3wShared Delights (Naked Eureka): https://open.spotify.com/episode/2gIMkfSyZDCZb07Jzzlx5pRemember to rate, follow, share, and review our podcast. Your support helps us grow and bring valuable content to the podcasting community.Join us LIVE every weekday morning at 7 am ET (US) on Clubhouse: https://www.clubhouse.com/house/empowered-podcasting-e6nlrk0wOr Join us on Chatter: https://preview.chattersocial.io/group/98a69881-f328-4eae-bf3c-9b0bb741481dLive on YouTube: https://youtube.com/@marcronickBrought to you by iRonickMedia.com Please note that some links may be affiliate links, which support the hosts of the PMC. Thank you!--- Send in your mailbag question at: https://www.podpage.com/pmc/contact/ or marc@ironickmedia.comWant to be a guest on The Podcasting Morning Chat? Send me a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1729879899384520035bad21b
Do you remember when Olympic figure skater Tonya Harding was accused of having her ex-husband, Jeff Gillooly, injure Nancy Kerrigan's knee before the 1994 Olympics? If you lived through the 90s, this story dominated the news, and many of us formed strong opinions based on a narrative the media pushed at the time. That familiar story becomes the starting point for a deeper look at podcasting craft. Co-host Jonathan Howard, leads the team through a case study of You're Wrong About, using their 'Tanya Harding, Part 1' episode to examine where the show excels. We explore how the hosts balance deep research with a conversational delivery that keeps listeners engaged. We also look at how intentional co-host roles guide audiences through complex material without losing clarity. Strong podcasting is not about presenting more facts. It is about framing stories with care and purpose, so listeners feel invited to rethink what they know and stay engaged.Episode Highlights:[03:40] Preview of the upcoming podcast evaluation series[06:18] Introduction to the You're Wrong About podcast[07:33] First impressions, tone, and host banter[16:21] A deeper dive into the Tanya Harding story[27:29] Accessibility and discoverability issues within the episode[32:53] Empathy-driven storytelling and humanizing Tanya Harding[41:08] Media narratives and shifting public perception[49:26] Citing sources in show notes Links & Resources: Join The Empowered Podcasting Facebook Group:www.facebook.com/groups/empoweredpodcastingEmpowered Podcasting Conference: www.eventbrite.com/e/empowered-podcasting-conference-tickets-1976757134803Upcoming Podcast For Evaluation: https://open.spotify.com/episode/44Mq04supW81rcuQeAVCB8?si=I-vp9camTrK0bvw1ZX6g6gYou're Wrong About Tanya Harding Part 1: www.youtube.com/watch?v=A2CWRSZfApAThe Story Lab with Jonathan Howard: https://thestorylabpodcast.buzzsprout.com/To Have Your Podcast Considered For Evaluation, Please Complete This Form: https://docs.google.com/forms/d/e/1FAIpQLSc8-Xv6O6lrNPcPJwj3N0Z5Osdl-5kHGz_PiAU45UOur upcoming podcast evaluation, Shared Delights (Wedding Crasher): https://open.spotify.com/episode/1pfvQbyTC2J4j7f07RlgTb?si=DAciGVe4TRqSeyq5Glnb3wShared Delights Podcast: https://open.spotify.com/show/7kGzKPjX13q2r2j9G7MdDR?si=9fb17aeb1020497aRemember to rate, follow, share, and review our podcast. Your support helps us grow and bring valuable content to the podcasting community.Join us LIVE every weekday morning at 7 am ET (US) on Clubhouse: https://www.clubhouse.com/house/empowered-podcasting-e6nlrk0wOr Join us on Chatter: https://preview.chattersocial.io/group/98a69881-f328-4eae-bf3c-9b0bb741481dLive on YouTube: https://youtube.com/@marcronickBrought to you by iRonickMedia.com Please note that some links may be affiliate links, which support the hosts of the PMC. Thank you!--- Send in your mailbag question at: https://www.podpage.com/pmc/contact/ or marc@ironickmedia.comWant to be a guest on The Podcasting Morning Chat? Send me a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1729879899384520035bad21b
Send us a textOn todays show we dive into more Chatterbait talk and extend our conversation that we had multiple times before. This bait has evolved so we had to revisit it yet again, We also have a great rig of the week looking at the drop shot. Then of course we talk tackle which we love most. so sit back and enjoy the show.Support the showwww.facebook.com/susquehannafishingtacklewww.instagram.com/sfttackle/For all your tackle needs www.SFTTackle.com
Hello and welcome indeed to Front End Chatter, Episode 219, in which Martin and Simon use their vast misunderstanding of motorcycles as a basis for interminable waffling on a podcast. As ever, they are supported in their efforts by Bennetts, Britain's best bike insurers, and bikesocial.co.uk, all your motorcycling info needs on the web. And on this pod, Simon and Martin natter about: • the forthcoming FEC Tour 2026 – The Moors The Merrier – on July 17-20th in the N Yorks Moors • smashing phones on bikes • Triumph's Tiger Sport 800 • why bikes aren't as fast as they used to be, and why no-one cares • Honda's CB1000GT • Honda's VR3 • Honda's NW7 • BMW's F450GS • Norton's Atlases • CFMoto's KTM 990 Adventure ...and much much much more. Thank you for listening, please spread the word amongst your peers, and please sign up to the FEC Tour by emailing anything@frontendchatter.com and registering your interest. Onwards!
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As 2025 winds down, we pause to reflect on the choices shaping where we're headed next in our podcasting journeys and beyond. We explore the impact of saying yes and no as a community, through honest stories about doubt, trust, rest, creativity, and change.We share what it looks like to release patterns that no longer fit, and how small, intentional choices can create space for clarity. This conversation isn't about having it all figured out. It's about noticing where we are, listening to each other, and giving ourselves permission to move forward with intention. If you're standing at the edge of a new year feeling unsure, you're not alone. Join us and take a moment to breathe, reflect, and remember that clarity often begins together.Episode Highlights:[02:23] Upcoming Podcast Evaluations and Reviews [10:23] Setting Intentions for 2026 [13:57] Community Shares: Saying No and Yes in 2026 [26:17] Embracing Trust and Overcoming Doubt [28:10] Collaboration and Abundance [30:17] Saying Yes to Business Risks and Personal Growth [31:38] Avoiding Chaos and Embracing Community [34:02] Helping Others and Finding Fulfillment [41:49] Wins and Reflections from the Week Links & Resources: Join The Empowered Podcasting Facebook Group:www.facebook.com/groups/empoweredpodcastingEmpowered Podcasting Conference: www.eventbrite.com/e/empowered-podcasting-conference-tickets-1976757134803Upcoming Podcast For Evaluation: https://open.spotify.com/episode/44Mq04supW81rcuQeAVCB8?si=I-vp9camTrK0bvw1ZX6g6gTo Have Your Podcast Considered For Evaluation, Please Complete This Form: https://docs.google.com/forms/d/e/1FAIpQLSc8-Xv6O6lrNPcPJwj3N0Z5Osdl-5kHGz_PiAU45URethinking Podcasting With Matthew Bliss: https://rethinkingpodcasting.comRemember to rate, follow, share, and review our podcast. Your support helps us grow and bring valuable content to the podcasting community.Join us LIVE every weekday morning at 7 am ET (US) on Clubhouse: https://www.clubhouse.com/house/empowered-podcasting-e6nlrk0wOr Join us on Chatter: https://preview.chattersocial.io/group/98a69881-f328-4eae-bf3c-9b0bb741481dLive on YouTube: https://youtube.com/@marcronickBrought to you by iRonickMedia.com Please note that some links may be affiliate links, which support the hosts of the PMC. Thank you!--- Send in your mailbag question at: https://www.podpage.com/pmc/contact/ or marc@ironickmedia.comWant to be a guest on The Podcasting Morning Chat? Send me a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1729879899384520035bad21b
To understand how your podcast resonates with listeners, start by analyzing how another show approaches its opening moments. In today's Indie Podcast Evaluation, we look at Carefree Highway Revisited, a show that reflects on the music of Canadian singer-songwriter Gordon Lightfoot. We highlight how a clear intro and steady interview flow create an inviting listener experience. You'll see how pacing guides attention, how a host's authority can add depth without taking over, and how simple SEO choices help a show get found.Episode Highlights:[02:55] Podcast Hall of Fame News [04:34] AI and Content Creation [06:34] Indie Podcast Evaluation: Carefree Highway Revisited [09:50] Cover Art Critique and Suggestions [24:51] Opening Remarks and Introduction [25:55] Discussion on Podcast Intro and Guest Context [28:18] Importance of Episode Setup and Description [31:29] Analyzing Content Quality and Storytelling [37:27] Midroll Transition and Branding Discussion [43:10] Final SEO Tip: Optimizing Show Notes for Discovery Links & Resources: Join The Empowered Podcasting Facebook Group:www.facebook.com/groups/empoweredpodcastingEmpowered Podcasting Conference: www.eventbrite.com/e/empowered-podcasting-conference-tickets-1976757134803To Have Your Podcast Considered For Evaluation, Please Complete This Form: https://docs.google.com/forms/d/e/1FAIpQLSc8-Xv6O6lrNPcPJwj3N0Z5Osdl-5kHGz_PiAU45UCarefree Highway Revisited: https://www.lightfootpodcast.com/does-your-mother-know-s5-e3/Create a Podcast Website in Minutes with PodPage:https://www.podpage.com/?via=ironickmediaRemember to rate, follow, share, and review our podcast. Your support helps us grow and bring valuable content to the podcasting community.Join us LIVE every weekday morning at 7 am ET (US) on Clubhouse: https://www.clubhouse.com/house/empowered-podcasting-e6nlrk0wOr Join us on Chatter: https://preview.chattersocial.io/group/98a69881-f328-4eae-bf3c-9b0bb741481dLive on YouTube: https://youtube.com/@marcronickBrought to you by iRonickMedia.com Please note that some links may be affiliate links, which support the hosts of the PMC. Thank you!--- Send in your mailbag question at: https://www.podpage.com/pmc/contact/ or marc@ironickmedia.comWant to be a guest on The Podcasting Morning Chat? Send me a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1729879899384520035bad21b
On today's show, we start in segment one with analysis from Arlan Suderman from StoneX that we got during our Midday Commentary and follow that up with a new episode of Cattle Chatter in Segment Two with Susan Littlefield and Brad Kooima. Then, we sit down for a look at the week in the market trade and talk risk management with Bryan Doherty from Total Farm Marketing to close the show.
Introduction: 00:00-11:48 Steven and Nils cover: 11:50-16:05 Agnostic Jeremiad cover: 16:05-19:18 Chatter and Listener voicemails: 19:18-1:17:30 Mark Michell "Low End University": 1:17:45-1:35:10 Siegbert Freiberg segment: 1:35:10- 1:49:30 1:49:30-END: Greg and Steve song chat Ending live clips from Propagandhi include 2013 in Paris and 2014 in Baltimore.
TikTok may be driving a hot new wave of podcast discovery, and the statistics are tough to ignore. If short clips can send a song to the top of Spotify, imagine what they could do for a podcast when creators treat TikTok as a real discovery engine instead of a passive scroll. We also break down Libsyn's new pricing and the growing move toward solo shows. Are folks ditching their co-hosts? Finally, we look at what a sudden surge in visibility really means for indie podcasters and why viral spikes rarely turn into loyal listeners. Sometimes the jump is exciting, but often it's just a flash in the pan.Episode Highlights:[02:30] Podcast Evaluation Series Announcement [05:35] Listener Mail and Feedback [08:33] Empowered Podcasting Conference Announcements [13:59] Podcasting News and Statistics [15:40] Upcoming Events and Meetups [19:31] Spotify's Top Shared Episodes of 2025 [27:05] Analyzing Podcast Popularity Trends [27:50] Introducing the Weekly Business Bit [30:41] Golden Globes Recognizes Podcasts [33:18] iHeart Media's Guaranteed Human Label [34:54] Rise of Solo Podcasts [37:30] Omni Studio Supports Video Podcasting [50:31] TikTok as a Podcast Discovery Platform Links & Resources: Join The Empowered Podcasting Facebook Group:www.facebook.com/groups/empoweredpodcastingEmpowered Podcasting Conference: www.eventbrite.com/e/empowered-podcasting-conference-tickets-1976757134803Libsyn Office Hours: https://podnews.net/event/libsyn-office-hoursPodcast Expo Coupon Code: MARC for 10% off: https://podnews.net/event/podfest-expo-our-12th-annual-eventMeetup & Matchup Use code PMC for free entry: https://podnews.net/event/meetup-matchup-with-podcasters-speakers-and-authors-19 iHeart Declares “Guaranteed Human,” Voices: https://bit.ly/4pogPnMSolo Shows Are Taking Over, and Co-Hosts Are Becoming Endangered:https://bit.ly/4aFbdATWhat Happens When An Indie Podcast Skirts Virality: https://bit.ly/4aIZZeJPodnews: www.Podnews.netRalph Estep Is Seeking A Co-Host: https://www.facebook.com/share/p/1B8oYLvj7H/?mibextid=wwXIfrTo Have Your Podcast Considered For Evaluation, Please Complete This Form: https://docs.google.com/forms/d/e/1FAIpQLSc8-Xv6O6lrNPcPJwj3N0Z5Osdl-5kHGz_PiAU45UPreview of our Upcoming Evaluation Carefree Highway Revisited: https://www.podbean.com/ea/pb-j6vtj-1961b14Remember to rate, follow, share, and review our podcast. Your support helps us grow and bring valuable content to the podcasting community.Join us LIVE every weekday morning at 7 am ET (US) on Clubhouse: https://www.clubhouse.com/house/empowered-podcasting-e6nlrk0wOr Join us on Chatter: https://preview.chattersocial.io/group/98a69881-f328-4eae-bf3c-9b0bb741481dLive on YouTube: https://youtube.com/@marcronickBrought to you by iRonickMedia.com Please note that some links may be affiliate links, which support the hosts of the PMC. Thank you!--- Send in your mailbag question at: https://www.podpage.com/pmc/contact/ or marc@ironickmedia.comWant to be a guest on The Podcasting Morning Chat? Send me a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1729879899384520035bad21b
Welcome to Chatter with BNC, Business North Carolina's weekly podcast, serving up interviews with some of the Tar Heel State's most interesting people. On today's episode, Ben Kinney speaks with Tim Walsh, Banking, Analytics and Cognitive Principal at Deloitte and Chair of the Dean's Advisory Board at UNC Charlotte. Tim shares his journey from his first university hire in advanced analytics to building Deloitte's data and analytics practice in Charlotte over two decades ago. The conversation explores the dynamic state of banking today, from the surge in M&A activity among regional banks to innovation in products like stablecoins and tokenized deposits following the Genius Act. Tim also discusses Charlotte's remarkable growth as a banking talent hub and UNC Charlotte's forward-thinking approach to computing education, including its standalone College of Computing and Informatics, pioneering undergraduate data science program, and 26-year-old cybersecurity symposium that attracts national and international speakers.
If you've ever tried to quiet your mind only to feel like the mental chatter stays stuck or even gets louder, this week's Quick IQ episode will bring clarity and powerful insights. Brandy shares a few of the hidden keys behind why mental chatter happens — and what so many people overlook that keeps them struggling to calm their thoughts, even when they genuinely want peace. Building on last week's discussion about mixed mind-programming, Brandy answers important questions about mental chatter and how conflicting subconscious patterns can keep the mind looping, spinning, or feeling overwhelmed. In this episode, you'll learn:
The Alan Cox Show
The Alan Cox ShowSee omnystudio.com/listener for privacy information.
Kim and Kate settle in for a classic PM Happy Hour episode — the kind where the drinks are metaphorical, the conversation is wandering in the best way, and the insights sneak up on you. This one covers three big themes that hit close to home for project managers, leaders, and anyone who's ever had to keep a project — or a career — moving forward despite chaos. It starts with a deceptively simple question: How do you describe what a PM actually does for a living? Kim brings his favorite one-sentence description, and Kate immediately pokes at it (lovingly) to reveal the gaps between a tidy definition and the messy reality of day-to-day PM work. Together they break down the core functions that aren't on the job description: expectation-setting, alignment-building, timeline-translating, political-atmosphere-reading. Yes, PMs manage plans — but they also manage humans, assumptions, ambiguity, and the definition of "done," which shifts more than anyone wants to admit. The conversation hits on why this matters so much for stakeholder alignment, project success, and your own sanity. From there, the discussion pivots to fear in decision-making — specifically, how fear quietly creeps into choices that leaders and teams make every day. Kim shares a general's perspective on why big decisions get stalled ("people won't make hard decisions if it forces them to change"), and Kate adds their own real-world examples of hesitation disguised as caution. They unpack how fear leads to risk-avoidant behavior, analysis paralysis, unnecessary escalations, or decisions that look safe but actually create more work downstream. This part of the conversation digs into the psychology of leadership, the emotional drivers behind "bad" decisions, and how project managers can spot when fear — not logic — is driving a stakeholder's position. Along the way, they also reflect on why PMs sometimes avoid decisions themselves, even when they know the right call. Finally, Kim and Kate open up about what they've learned from going out on their own and being their own boss — the good, the bad, and the "wow, nobody warned me about this part." They talk candidly about leaving stable corporate paths, the discomfort of striking out solo, the thrill of autonomy, and the realities of running a business while also running your own mental health. Listeners get the inside picture of what independence really looks like: the freedom, the discipline, the failures, the self-doubt, and the eventual confidence that comes from owning your decisions and your livelihood. This segment offers honest lessons learned for anyone considering consulting, freelancing, starting a business, or just trying to build a healthier professional life. Through all three topics, the conversation carries the familiar PMHH rhythm: candid laughter, a little self-roasting, and the practical wisdom that comes from having been around the block more times than they're willing to count. It's not a tidy thematic episode — it's better than that. It's a Happy Hour catch-up that turns into real insight about project leadership, stakeholder psychology, career development, and the everyday challenges PMs face. If you've ever struggled to explain your job, watched fear take over a meeting, or wondered what life might look like outside the corporate bubble, you'll find something in this episode that feels uncomfortably familiar — and maybe a little inspiring. Want more PM reality without the fluff? Join the PMHH membership for courses, templates, community, and direct access to Kate and Kim. https://pmhappyhour.com/membership
What if your show had a format designed only for your super fans? Today, we look at what a private podcast actually is and how it works behind the scenes. We're joined by trusted podcasting expert Cliff Ravenscraft, who helps us understand the mechanics: how access is controlled, how episodes are delivered, and why a private feed functions differently from a public show. Cliff explains how creators use private podcasts for focused communication, training, or more personal updates, and why clarity on purpose matters more than fancy tools. We also explore the expectations you set for your audience, and how those choices help mold the value of your private podcast.Episode Highlights:[02:36] Upcoming Episodes and Announcements[05:31] Cliff Ravenscraft on Private Podcasts[08:00] Benefits and Use Cases of Private Podcasts[18:01] Monetization and Platforms for Private Podcasts[19:53] Hosting Private Podcasts on Your Own Website[24:41] Substack as a Private Podcast Platform[26:20] Legal Disclaimer and Privacy Concerns[30:49] Marketing Strategies for Private vs. Public Podcasts[45:05] Creating a Private Podcast for Courses and BusinessLinks & Resources: Join The Empowered Podcasting Facebook Group:www.facebook.com/groups/empoweredpodcastingCliff Ravenscraft:https://www.cliffravenscraft.comPodcast Answer Man: www.cliffravenscraft.com/podcasts/podcast-answer-manBC Babbles: https://bcbabbles.substack.comTo Have Your Podcast Considered For Evaluation, Please Complete This Form: https://docs.google.com/forms/d/e/1FAIpQLSc8-Xv6O6lrNPcPJwj3N0Z5Osdl-5kHGz_PiAU45UPreview of our Upcoming Evaluation Carefree Highway Revisited: https://www.podbean.com/ea/pb-j6vtj-1961b14Rodecaster Pro 2: https://amzn.to/41h9yuNRemember to rate, follow, share, and review our podcast. Your support helps us grow and bring valuable content to the podcasting community.Join us LIVE every weekday morning at 7 am ET (US) on Clubhouse: https://www.clubhouse.com/house/empowered-podcasting-e6nlrk0wOr Join us on Chatter: https://preview.chattersocial.io/group/98a69881-f328-4eae-bf3c-9b0bb741481dLive on YouTube: https://youtube.com/@marcronickBrought to you by iRonickMedia.com Please note that some links may be affiliate links, which support the hosts of the PMC. Thank you!--- Send in your mailbag question at: https://www.podpage.com/pmc/contact/ or marc@ironickmedia.comWant to be a guest on The Podcasting Morning Chat? Send me a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1729879899384520035bad21b
Welcome to City Chatter, a podcast about the latest happenings and developments from the Grand Forks City Council. Show is recorded at Grand Forks Best Source. For studio information, visit www.gfbestsource.com Or message us at bit.ly/44meos1 – For access to past City Chatter episodes visit https://citychatter.podbean.com/ #local #news #updates #podcast #firstnews #breakingnews #weather @THECHAMBERGFEGF #sports #gfbs #gfbestsource.com #grandforksnd #grandforksbestsource #visitgreatergrandforks @grandforksnd @cityofgrandforksnd
Today, we're focusing on what podcasters can learn from shows that break the mold and still manage to form deep connections with their audience. Jonathan Howard continues our Obsession-Worthy Podcast series with a look at "Everything Is Alive," a show that turns simple ideas into emotionally charged, memorable storytelling. We explore how a strong creative constraint can open new doors and why unexpected formats can be effective when rooted in intention. We also weigh in on sound shaping emotion and creating space for humanity in any format, even the most unconventional ones. Episode Highlights:[04:10] Upcoming Podcast Evaluations [05:43] Creating Jingles with AI [13:08] Obsession Worthy Podcast: Everything is Alive [23:27] The Impact of Music in Storytelling [24:52] Accents and Character Choices [28:07] Relating to Universal Human Experiences [35:13] Breaking the Rules of Traditional Interviews [42:03] Enhancing Listener Connection [44:54] Creative Risks and Intentional Storytelling Links & Resources: Join The Empowered Podcasting Facebook Group:www.facebook.com/groups/empoweredpodcastingThe Silent Partner with Dominic Lawson & Sid Meadows: www.sidmeadows.com/episode143Everything is Alive: www.everythingisalive.comTo Have Your Podcast Considered For Evaluation, Please Complete This Form: https://docs.google.com/forms/d/e/1FAIpQLSc8-Xv6O6lrNPcPJwj3N0Z5Osdl-5kHGz_PiAU45UPreview of our Upcoming Evaluation Carefree Highway Revisited: https://www.podbean.com/ea/pb-j6vtj-1961b14Remember to rate, follow, share, and review our podcast. Your support helps us grow and bring valuable content to the podcasting community.Join us LIVE every weekday morning at 7 am ET (US) on Clubhouse: https://www.clubhouse.com/house/empowered-podcasting-e6nlrk0wOr Join us on Chatter: https://preview.chattersocial.io/group/98a69881-f328-4eae-bf3c-9b0bb741481dLive on YouTube: https://youtube.com/@marcronickBrought to you by iRonickMedia.com Please note that some links may be affiliate links, which support the hosts of the PMC. Thank you!--- Send in your mailbag question at: https://www.podpage.com/pmc/contact/ or marc@ironickmedia.comWant to be a guest on The Podcasting Morning Chat? Send me a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1729879899384520035bad21b
I briefly talk about two books I've red recently (Servant of the Underworld and Snow Crash), and take a call from Jason. Good stuff!
Sage Ira and Joe wrestle on various Bucs subjects of the day. Enjoy! The wisdom and fun of Ira and Joe is presented by Bill Currie Ford. Click play above or listen at Apple Podcasts or Podbean.com. Many other platforms, too, including iHeartRadio. […] The post Ira Kaufman Talks State Of The Week 14 Bucs Defense, Locker Room Chatter, Ex-Buc Comments, Bucs-Saints Predictions & More appeared first on JoeBucsFan.com.
Friday, November 05, 2025 The Dominant Duo – Total Dominance Hour -Gideon Hamilton for Jim, 12-team playoff chatter, tomorrow's BIG games, Joe Mussatto for Berry, Kyler Murray and other QBs at the next level and more. Have a great weekend! Follow the Sports Animal on Facebook, Instagram and X PLUS Jim Traber on Instagram, Berry Tramel on X and Dean Blevins on X Joe Mussatto on X Follow Tony Z on Instagram and Facebook Listen to past episodes HERE! Follow Total Dominance Podcasts on Apple, Google and SpotifySee omnystudio.com/listener for privacy information.
First up: Oprah loves Scott, and Kara comments on her role in the Nuzzi-Lizza-RFK Jr drama. Then, they react to reports that Anthropic is eyeing an IPO, and Sam Altman declaring a “code red” at OpenAI. Plus, what it means that Netflix has sweetened its bid for Warner Bros. Discovery, and Scott's coming around on Bitcoin. Stay tuned for predictions to hear which members of the Trump administration Scott thinks will get the boot soon.Watch this episode on the Pivot YouTube channel.Follow us on Instagram and Threads at @pivotpodcastofficial.Follow us on Bluesky at @pivotpod.bsky.socialFollow us on TikTok at @pivotpodcast.Send us your questions by calling us at 855-51-PIVOT, or email pivot@voxmedia.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
Baseball's rumor season now includes a new wrinkle for the Padres: ownership buzz! Joe Lacob? A report from the Bay Area suggests the NBA Championship owner might have interest. How good of a fit would he be? In more conventional December chatter, is Jake Cronenworth on the trade block? Dylan Cease has a new home. The Blue Jays also scooped up another attractive starter. How is A.J. Preller going to address this rotation? The guys discuss.
Sleep Calming and Relaxing ASMR Thunder Rain Podcast for Studying, Meditation and Focus
Episode Title: Thunderstorm Ambience: Slowing Mental Chatter to Promote Deep SleepDescription:In this episode, we immerse ourselves in the soothing sounds of a gentle thunderstorm to help quiet your busy mind and guide you into deep, restful sleep. Discover how the natural rhythm of rain and distant thunder can ease mental chatter and create a peaceful atmosphere ideal for relaxation. We'll share tips on using thunderstorm ambience as part of your nightly routine to improve sleep quality and reduce stress.Take a moment tonight to let these calming sounds wash over you, helping you unwind and drift off with ease.Join us next time as we continue exploring simple ways to bring calm and relaxation into your daily life.DISCLAIMER
Chatter over President Trump's next Fed Chair pick is heating up. The latest being heard from D.C., and the front runners likely to take over for Jerome Powell. Plus, just a few weeks left of trading this year, and 2026 could see another double digit gain in the S&P 500. What Morgan Stanley's Mike Wilson sees in store for stocks, and the sectors he says has the most opportunity.Fast Money Disclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
(Recorded 12/3/2025) In today's episode, we break down the Mets' signing of Devin Williams and ask the big question: Is Edwin Diaz next? We dive into the latest Kyle Schwarber rumblings, revisit the ever-present Luis Robert Jr. speculation, and sort out what's real vs. noise as the Winter Meetings loom. Plus, we cap it all off with a bold prediction that could completely reshape the Mets' offseason outlook.If you want sharp analysis, honest reactions, and Mets talk that actually goes somewhere—jump in. It's a good one.Follow on INSTAGRAM, YOUTUBE & X: @cupofmetsSubscribe on SPOTIFY, APPLE or wherever you get your podcasts!Download The SeatGeek App! Use Code: "CUPOFMETS" at 1st purchase to get $20.00 offDownload The ProphetX App! Use Code: "CUPOFMETS" at signup to get 20% in Bonus Cash, matching up to $100!
Today, we break down an indie podcaster's episode structure, branding clarity, pacing, and storytelling opportunities as we evaluate Wander World School. This episode is packed with great discussion from the team about how creators can simplify, strengthen, and improve the listener experience. We talk pacing, cover art, segment transitions, call-to-action overload, monetization strategies, and where Suzy May (the host) shines with expertise and audience connection.Episode Highlights:[00:05] Introduction and what today's evaluation is about[01:21] Spotify for Creators Wrapped and how to access yours[05:17] First impressions of Wander World School and who the show serves[10:00] Pacing, scripting, and delivery challenges[17:18] Cover art, title clarity, and branding recommendations[22:35] Show notes, cold open, and intro structure[30:21] Balancing personal updates with storytelling[35:16] Where the episode delivers strong value and how to move it earlier[38:38] Listener engagement elements that work well[43:37] Monetization opportunities for this niche[47:06] Audio leveling and production adjustments[48:49] Final takeaways for strengthening the showLinks & Resources:
#416> To purchase the Touro Medical Halachah Annual Vol 1: https://mosaicapress.com/product/medical-halachah-annual/?sld=seforimchatter or https://amzn.to/4pffBuU> To purchase the Touro Medical Halachah Annual Vol 2: https://mosaicapress.com/product/medical-halachah-annual-volume-2/?sld=seforimchatter or https://amzn.to/4pIkVXs> To purchase the Touro Medical Halachah Annual Vol 3: https://mosaicapress.com/product/medical-halachah-annual-volume-3/?sld=seforimchatter or https://amzn.to/4rz7zib> For Mosiaca links use code CHATTER for 15% off > To join the SeforimChatter WhatsApp community: https://chat.whatsapp.com/DZ3C2CjUeD9AGJvXeEODtK> To join the SeforimChatter WhatsApp status: https://wa.me/message/TI343XQHHMHPN1> To support the podcast or to sponsor an episode follow this link: https://seforimchatter.com/support-seforimchatter/or email seforimchatter@gmail.com (Zelle/QP this email address)Support the show
Show 316 – GRANDS RECAP!We break down an electric Grands weekend in Tulsa—fromsmooth travels and track thoughts to the biggest storylines on and off the track. We celebrate Molly Simpson's dominant run to the Women's Championship, plus huge weekends from Kam Larsen and Cam Wood, who were on another level. Wecover Romain Mayet's return, the viral clips of the week, Friday's chaotic Pro format, and all the action from Grands day—Kam's wild semi comeback, Pils and Wood's insane speed, Izaac's tough exit, and the young talents stepping up in Elite Women. A fast, fun recap of everything that made Grands 2024 unforgettable. Enjoy! #Chatter
Dive into a fresh postgame episode with The Sage of Tampa Bay Sports. All kinds of locker room reaction, and more. The wisdom and fun of Ira and Joe is presented by Bill Currie Ford. Click play above or listen at Apple […] The post Ira Kaufman Reacts To Beating Arizona, Talks Locker Room Chatter, Mike Evans News, And More appeared first on JoeBucsFan.com.
Kikkan Randall is a five-time Olympian and an icon of U.S. cross-country skiing. But before all the medals and podiums, she was a high schooler with dyed hair, face paint, and a nickname that captured her energy: “Kikkanimal.” Her teammates gave it to her as a nod to the edge, spirit, and unity she brought to the team. Cross-country skiers understand that it's a sport that rewards time spent—refining muscle memory, living in a zone of discomfort, and building toward the kind of performance that only shows up after years of hard work. Raised in a family that loved the outdoors, Kikkan found herself drawn to this community of grounded, like-minded people. And as her competitive fire grew, so did her sense of camaraderie—training alongside rivals, and becoming genuine friends with competitors from places like Finland. When Kikkan crossed the finish line to Olympic gold, it was a breakthrough for American skiing. What once seemed out of reach had become reality. But her team had done more than stand on a podium, they'd changed the culture. They trained together, got to know each other outside of training, and showed up to races in face paint, neon and novelty socks. And in that show of teamwork and connection, they built something so strong that other national teams started to emulate. That same spirit followed Kikkan beyond sport. After retiring at the top of her game, she faced a breast cancer diagnosis, and her athlete mindset took control. She broke the treatment into pieces, taking it on one small battle at a time. It kept her focused on the day-to-day work rather than the big picture. It's the same mindset that carried her through five Olympics—one that relies on optimism and patience. Today, she's back where it all started, leading the Nordic Skiing Association of Anchorage and shaping the future of the sport she helped redefine.