Podcasts about Attachment

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Best podcasts about Attachment

Show all podcasts related to attachment

Latest podcast episodes about Attachment

Connect Method Parenting
Ep #195 Attachment: Our Preeminent Need

Connect Method Parenting

Play Episode Listen Later Oct 21, 2025 18:23


If attachment (or togetherness) is the ultimate need, then facing separation is the ultimate threat. Wild, right?In this episode, I'm diving into what that really means, why connection is the invisible gravity holding us (and our kids) together, and how the brain's built-in systems for pursuit, alarm, and frustration kick in anytime that togetherness feels shaky.We're talking meltdowns, clinginess, people-pleasing, all of it, through a totally new lens. You'll start seeing that what looks like “bad behavior” is usually just a brilliant little human trying to feel safe again.Once you get this, parenting gets a whole lot clearer (and calmer). Connection stops being something you do and becomes who you are.Ready to go deeper with Connect Method Parenting? Join us for the October Pivot—an 8-week guided experience that transforms your parenting from correction to connection. Reserve your spot here → https://cmp.works/pivotNext Steps: Leave a review if you've been enjoying the CMP Podcast My Book: https://cmp.works/1xs My IG: https://cmp.works/ista

The Nugget Climbing Podcast
EP 285: Tyler Stableford — Finding More Joy in Climbing, Breaking Plateaus, and Inputs Over Outcomes

The Nugget Climbing Podcast

Play Episode Listen Later Oct 20, 2025 117:31


Tyler Stableford is a lifelong climber and psychotherapist specializing in trauma resolution and treatment-resistant conditions. We talked about how to find more joy in our climbing, whether high performers are happier, controlling the inputs while releasing attachment to outcomes, what to do with anxiety before we climb, how to break mental plateaus, memory reconsolidation, why self-compassion will help you climb harder, and much more.The Nugget Training Apptraining.thenuggetclimbing.comGet a FREE Finger Strength Testing Session and Customized ReportThe GRINDS Programthenuggetclimbing.com/grindsFREE Finger Training PDFMad Rock (Shoes & Crash Pads)madrock.comUse code “NUGGET10” at checkout for 10% off your next order.Rúngne (Chalk & Apparel)rungne.info/nuggetUse code “PRESEASON" for $100 off + free shipping on the Belay Down Jacket.Become a Patron:patreon.com/thenuggetclimbingShow Notes:  thenuggetclimbing.com/episodes/tyler-stablefordNuggets:(00:00:00) – Intro(00:04:00) – Tyler's upbringing(00:09:12) – Discipline, joy, & wellness(00:14:38) – Appreciation(00:21:10) – What is your WHY?(00:28:20) – Are high performers happier?(00:31:08) – Will you lose your edge?(00:42:32) – Identity(00:49:07) – Constraints to joy(00:53:39) – Controlling the inputs(00:57:10) – Listening to our intuition(01:07:49) – What CBT is missing(01:11:22) – Memory Reconsolidation(01:21:44) – Self-compassion(01:29:49) – How to mentally break plateaus(01:36:45) – Attachment to progress(01:39:45) – Common stories we tell ourselves(01:42:11) – Two phrases(01:46:07) – What to do with anxiety(01:49:47) – Our egos(01:53:15) – Wrap up

Radio Headspace
Healing Attachment Wounds: Learning to Re-Parent Yourself

Radio Headspace

Play Episode Listen Later Oct 19, 2025 6:32


It's never too late to grow in the ways we once needed. Sam shares how we can re-parent ourselves with compassion, helping us form healthier, more secure relationships as adults. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Radio Headspace
Understanding Attachment: Where Our Patterns Begin

Radio Headspace

Play Episode Listen Later Oct 18, 2025 6:55


Our early bonds teach us how to love and trust. Sam explores how the attachment patterns we formed with caregivers influence the way we relate to others today — and how awareness can be the first step toward change. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Creating a Family: Talk about Infertility, Adoption & Foster Care
Navigating Time Off from Work to Bond with a Newly Adopted Child

Creating a Family: Talk about Infertility, Adoption & Foster Care

Play Episode Listen Later Oct 18, 2025 16:16 Transcription Available


Click here to send us a topic idea or question for Weekend Wisdom.Question: My husband and I are in the process of adopting a waiting child internationally. This is our first adoption and we will soon be waiting to be matched with a child. I teach in higher education and my schedule is coordinated about nine months out. I am working with my supervisors to try and make sure my schedule for the next year is flexible to account for uncertain adoption timing. It has been so difficult to try and navigate this with my job, especially because my institution has very limited options for paid parental leave. I'm wondering if you have any insight into how to discuss a few of my questions with my employer:How to manage unpredictable adoption timelines that may require mid-semester leave on minimal notice,Explaining the necessity of time off work to bond with our new child, without the physical recovery needs that traditional birth includes, and That while teaching online is an option, balancing teaching online with international travel and a critical bonding period is very daunting. If you have any insight into how to discuss these topics with my employer, or any additional details I should be considering, I would love to hear your thoughts. I should say that my supervisors are very supportive and excited for my family, and they are open to creative solutions. These are just uncharted waters at my institution. I love listening to your podcast every week and my husband and I have learned so much from you all while we've been on our adoption journey!Resources:How Can I Get Paid Leave for My Adoption?The Movement Project: Relationship & Parental Recognition: State Family Leave Laws Center for Parental Leave LeadershipSupport the showPlease leave us a rating or review. This podcast is produced by www.CreatingaFamily.org. We are a national non-profit with the mission to strengthen and inspire adoptive, foster & kinship parents and the professionals who support them.Creating a Family brings you the following trauma-informed, expert-based content: Weekly podcasts Weekly articles/blog posts Resource pages on all aspects of family building

Just B with Bethenny Frankel
Just B Dating: Attachment Expert Dr. Sarah Hensley

Just B with Bethenny Frankel

Play Episode Listen Later Oct 17, 2025 32:06 Transcription Available


Dr Sarah Hensley is back to decode the dismissive avoidants in our lives. PLUS: Is it harder to date if you're famous?See omnystudio.com/listener for privacy information.

ReWives with Bethenny Frankel
Just B Dating: Attachment Expert Dr. Sarah Hensley

ReWives with Bethenny Frankel

Play Episode Listen Later Oct 17, 2025 32:06 Transcription Available


Dr Sarah Hensley is back to decode the dismissive avoidants in our lives. PLUS: Is it harder to date if you're famous?See omnystudio.com/listener for privacy information.

Psychiatry & Psychotherapy Podcast
Intergenerational Trauma Explained: The Role of Reflective Function and Mentalization in Healing Attachment

Psychiatry & Psychotherapy Podcast

Play Episode Listen Later Oct 17, 2025 70:34


In this episode, we explore how intergenerational trauma shapes attachment patterns and how reflective function (RF) and mentalization can help break the cycle. Drawing on research from Fonagy, Slade, and Berthelot, we examine how trauma-specific reflective functioning influences disorganized attachment and how therapies such as Mentalization-Based Therapy (MBT), Transference-Focused Psychotherapy (TFP), and Minding the Baby (MTB) strengthen reflective capacity and promote secure attachment. Join Dr. David Puder and colleagues as they discuss the science of mentalization, attachment repair, and trauma healing, bringing together psychoanalytic, developmental, and biological perspectives to offer hope and clinical insight for patients, parents, and therapists alike. By listening to this episode, you can earn 1.25 Psychiatry CME Credits. Link to blog. Link to YouTube video

The Allender Center Podcast
“Sacred Attachment” with Michael John Cusick

The Allender Center Podcast

Play Episode Listen Later Oct 17, 2025 50:10


In this week's wise and profoundly human conversation, Dr. Dan Allender sits down with longtime friend and former student Michael John Cusick, founder of Restoring the Soul and author of the new book Sacred Attachment: Escaping Spiritual Exhaustion and Trusting in Divine Love. Together, they explore the link between spiritual exhaustion and divine love, and how attachment, or the way we learn to connect and be connected, shapes our experience of God, ourselves, and one another. Michael shares pieces of his remarkable story: from surviving profound childhood trauma and addiction to discovering the slow, sacred work of healing that unfolds over a lifetime. He reflects on the moments that first revealed divine love to him and later, the painful exposure that became the turning point of his adult life. Dan and Michael talk about what it means to practice attachment—to be seen, soothed, safe, and secure—and how even our deepest wounds can become doorways into God's relentless, restorative love. This episode engages the topic of abuse, particularly sexual abuse and child abuse. Listener discretion is advised.  

Intimate Conversations
Loss - a portal to Self - First Wholeness with Jessica Baum

Intimate Conversations

Play Episode Listen Later Oct 17, 2025 51:16


Jessica's path and my path are elegantly aligned, our souls are here to do the deep work, to be role models of authenticity and credibility, to walk our talk. A dear colleague and returning guest, Jessica Baum and I reunited on Intimate Conversations to dive into the profound wisdom of her healing journey after the conscious completion of her marriage and the wisdom of this experience written for you, in her newest book, Safe. In this brave, revealing and heartfelt conversation, we explored not just her expertise as a psychotherapist and author, but her lived experience of love, loss, grief, and deep integration. We talked about… -How leaving a relationship—despite love being present—taught her to honor her own needs and stop trying to “fix” partners who weren't ready to do the work, to bless and release with love -Why we're so often magnetized to the “familiar” (even when it's painful), and how implicit memory and attachment wounds stored in the body can unconsciously guide our choices in love -The importance of safe people, safe mentors and safe environments when doing the deep healing of trauma and attachment wounds, and why support is essential—not optional -The difference between a trauma bond (recreating old wounds with a partner) and true healing partnership where both people are willing to do the work and evolve together -How respecting someone's capacity—without judgment—helped Jessica find compassion for her ex, while staying committed to her own path of growth and embodiment -Her practices for cultivating secure attachment through yoga, friendships, presence, and building safety in her own body—leading to deeper joy and connection with life -And the heart and science behind her new book Safe, which she hopes will become a companion for readers ready to break free from old patterns and create secure, fulfilling relationships I loved witnessing how we've both grown since our last Podcast. I respect her commitment to the work, to guiding her practitioners, to writing this next book and to having even more rich, soul-stirring connections with her friends. I love how we're both open to healthy partnership from wholeness and even deeper integration. Jessica also shared some beautiful free gifts with her book—like her Wheel of Attachment blueprint and a conversation with her mentor Bonnie Badenoch—so that you feel deeply supported as you walk this path of healing. https://www.beselffull.com/anxiouslyattached Join us over on After The Show on www.Patreon.com/allanapratt where she answers the 3 questions in what I'll call a cosmic way, grooving to Pearl Jam and blessings each other's bravery, expansion and homecoming. I know you'll feel Jessica's compassion, wisdom, and authenticity radiating through every word of this new book. ➡️ Go check out patreon.com/allanapratt for Exclusive content! About Jessica:   JESSICA BAUM is a licensed psychotherapist whose journey began with a lifelong curiosity about the “Whys” of life—why we feel, connect, and experience the world the way we do. This passion led her to specialize in trauma, attachment theory, and interpersonal neurobiology. Jessica believes that connection—to ourselves and others—is at the heart of healing, and she uses a range of modalities to help individuals and couples return to wholeness. She is the founder of the Relationship Institute of Palm Beach, a private group practice, and she leads a global coaching company offering support to clients worldwide. Jessica is a certified addiction specialist and Imago couples therapist with advanced training in EMDR, experiential therapy, CBT, and DBT. Her bestselling book, Anxiously Attached: Becoming More Secure in Life and Love, established her as a trusted voice in the healing of attachment wounds and building secure, fulfilling relationships. Website: https://www.beselffull.com Facebook URL https://www.facebook.com/@beselffull Instagram URL https://www.instagram.com/jessicabaumlmhc/ YouTube URL https://www.youtube.com/@jessicabaumlmhc Book: https://www.amazon.com/Safe-Attachment-Informed-Building-Secure-Relationships/dp/0593850815   Schedule your Intimacy Breakthrough Experience with me today https://allanapratt.com/connect Scholarship Code: READYNOW ________________________________________________________ ❤️ Finding the One is Bullsh*t. Becoming the One is brilliant and beautiful, and ironically the key to attracting your ideal partner. Move beyond the fear of getting hurt again. Register for Become the One Introductory Program. http://allanapratt.com/becomeintro Use Code: BTO22 to get over 40% off ________________________________________________________ ❤️ We're thrilled to partner with Magic Mind for this episode. Go to https://magicmind.com/INTIMATECONVERSATIONS40 to avail exciting offers! ________________________________________________________ ❤️ Let's stay connected: Exclusive Video Newsletter:  http://allanapratt.com/newsletter Instagram - @allanapratt [ / allanapratt ] Facebook - @coachallanapratt [ / coachallanapratt ]

Rena Malik, MD Podcast
Why Successful People Are The Most Broken In Love ft. Top Psychotherapist

Rena Malik, MD Podcast

Play Episode Listen Later Oct 17, 2025 65:57


In this episode, Dr. Rena Malik, MD is joined by psychotherapist and attachment expert Jessica Baum to explore the science of attachment styles and their impact on intimacy, relationships, and emotional health. Together, they discuss how childhood experiences shape adult romantic patterns, why anxious and avoidant individuals are often drawn together, and practical strategies for healing insecure attachments. Listeners will gain valuable insights into building safer, more fulfilling connections and recognizing the difference between true intimacy and intensity in relationships. Just write check out growtherapy at GrowTherapy.com/DRMALIK Become a Member to Receive Exclusive Content: renamalik.supercast.com Schedule an appointment with me: https://www.renamalikmd.com/appointments ▶️Chapters: 00:00:00 Introduction 00:00:49 Attachment styles overview 00:03:59 Parenting and attachment 00:07:49 Anxious and avoidant dynamics 00:12:14 Sex and intimacy patterns 00:16:44 Disorganized attachment explained 00:23:05 Healing attachment outside romance 00:26:00 Intensity vs. real intimacy 00:33:50 Modern culture and avoidance 00:40:19 Letting go of unhealthy bonds 00:51:41 Trauma impact on sexual health Check out my free e-book Better Sex, Better Life https://www.renamalikmd.com/morepleasure Check out Grow Therapy at **GrowTherapy.com/DRMALIK** Get Jessica Baum's book Safe: An Attachment-Informed Guide to Building More Secure Relationships: https://amzn.to/4pM1duZ Jessica's Freebies for You! https://jessicabaumlmhc.com/interview Stay connected with Jessica on social media for daily insights and updates. Don't miss out—follow her now and check out these links! INSTAGRAM - https://www.instagram.com/jessicabaumlmhc/ FACEBOOK - https://www.facebook.com/consciousrelationshipgroup LINKEDIN - https://www.linkedin.com/in/jessica-baum-lmhc-cap-038a1538/ Let's Connect!: WEBSITE: http://www.renamalikmd.com YOUTUBE: https://www.youtube.com/@RenaMalikMD INSTAGRAM: http://www.instagram.com/RenaMalikMD TWITTER: http://twitter.com/RenaMalikMD FACEBOOK: https://www.facebook.com/RenaMalikMD/ LINKEDIN: https://www.linkedin.com/in/renadmalik PINTEREST: https://www.pinterest.com/renamalikmd/ TIKTOK: https://www.tiktok.com/RenaMalikMD ------------------------------------------------------ DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death. Learn more about your ad choices. Visit megaphone.fm/adchoices

It's All Yoga with Jacqui
Wisdom & Non-attachment

It's All Yoga with Jacqui

Play Episode Listen Later Oct 17, 2025 29:18


Chapter 7 of the Bhagavad Gita, Wisdom & Realization

NeuroDiverse Christian Couples
Eating Powdermilk Biscuits for Better Attachment with Guest Dr. Jesse Gill

NeuroDiverse Christian Couples

Play Episode Listen Later Oct 15, 2025 60:04


This month, we are focusing on Attachment! Dan invited a previous guest and attachment expert, Dr. W. Jesse Gil, to join the guys to talk about attachments. What do powder milk biscuits have to do with attachment? Just the Guys cast Greg, Jeremy, and Clay discuss with Dan and Dr. Gill thoughts and questions about attachment. Dr. Gill's site: https://www.facetofaceliving.com/our-story7 Keys to Intimacy: https://www.facetofaceliving.com/shopAnd Dr. Gill has a new book on our leadership! 

Daily Wisdom - Walking The Path with The Buddha
Ep. 918 - (Group Learning Program) - Chapter 15 - True Love: Love Without Attachment

Daily Wisdom - Walking The Path with The Buddha

Play Episode Listen Later Oct 15, 2025 134:19


(Group Learning Program) - Chapter 15 - True Love: Love Without Attachment at Wat Tung YuLove and relationships are one of the most challenging aspects of life. We oftentimes sabotage our relationships without even knowing it. In the unEnlightened state, we misunderstand "What is True Love?" and how to love in relationships.In this Podcast, David will teach you how we misunderstand "love" and "what is true love" providing you guidance to develop sustaining, fulfilling, and satisfying relationships that are full of "true love".——-Daily Wisdom - Walking The Path with The BuddhaDedicated to the education of Gotama Buddha's Teachings to attain Enlightenment.https://www.BuddhaDailyWisdom.com(See our website for online learning, courses, and retreats.)Group Learning Program - LIVE Interactive Online Classes, Book, Audiobook, Videos, Podcast and Personal Guidancehttps://mailchi.mp/f958c59262eb/buddhadailywisdomThe Words of The Buddha - Pali Canon in English Study Grouphttps://mailchi.mp/6bb4fdf2b6e0/palicanonstudyprogramFREE Book - Developing a Life Practice: The Path That Leads to Enlightenmenthttps://www.buddhadailywisdom.com/freebuddhabooksFacebook: https://www.facebook.com/groups/DailyWisdom999YouTube: https://www.youtube.com/@DailyWisdom999Podcast: https://creators.spotify.com/pod/profile/buddhadailywisdom/Support our efforts to share The Teachings of Gotama Buddha with you and worldwide for all people using this link.https://www.buddhadailywisdom.com/supportbuddha#buddhism #learnbuddhism #enlightenment #dhamma #dharma #buddha #meditation #meditationretreat #meditationcourse

Soul Talks With Bill & Kristi Gaultiere
Landscapes of the Soul (Conversation with Cyd & Geoff Holsclaw)

Soul Talks With Bill & Kristi Gaultiere

Play Episode Listen Later Oct 14, 2025 31:21


All of us are quick learners when it comes to fear and trauma, and because of this, have developed strategies to survive the landscapes of our childhood. Some of us anxiously protect our relationships while others avoid connection and become self-reliant. Thankfully you can follow the Good Shepherd into a new landscape — the pasture of secure attachment. Tune in for this episode of Soul Talks as Bill and Kristi chat with Cyd and Geoff Holsclaw — teachers, podcasters, and authors of Landscapes of the Soul: How the Science and Spirituality of Attachment Can Move You into Confident Faith, Courage, and Connection. You'll discover how to integrate intimacy and independence under Jesus' care to cultivate the same healthy attachment he experienced with the Father and others.Resources for this Episode:Landscapes of the Soul: How the Science and Spirituality of Attachment Can Move You into Confident Faith, Courage, and ConnectionAttaching to God SummitDeeply Loved: Receiving and Reflecting God's Great Empathy for YouDonate to Support Soul Shepherding and Soul Talks

Mindful Loving Project
Healing Your Attachment Through God with Gretchen Costanzo

Mindful Loving Project

Play Episode Listen Later Oct 14, 2025 37:08


In this heartfelt episode, I sit down with Gretchen Costanzo, a certified integrative attachment coach and creator of the Living Connected Method, to talk about what it means to create a secure relationship with God — and how transformational that can be for your healing and relationships. We explore how God can become your steady rock, the connection between faith and secure attachment, and what it looks like to date from a place of spiritual security and emotional grounding.Whether you're rebuilding your faith or curious about how your relationship with God shapes your attachment patterns, this conversation will meet you right where you are.Contact Gretchen:https://attachment.coach/Gretchencostanzo@gmail.comAttachment Coaching with Jessica:Book a free clarity call here@thejessicadasilva

Doable Discipleship
The Invitation to Confession with Jamin Goggin

Doable Discipleship

Play Episode Listen Later Oct 14, 2025 68:45


“The act of confessing our sins to one another is a graced invitation to practice the way of faith, hope, and love. The soul tempted to despair will be particularly allergic to ecclesial confession, but it is here that they will find great remedy for their agonizing condition. For in confessing their sins to one another, they are heard with the faith of fellow saints, they are encouraged by the hope of fellow pilgrims, and they are loved with the charity of brothers and sisters.” - Pastoral ConfessionsConfession is not an easy topic - but it is a healthy topic. Oftentimes when the topic of confession is brought up, it's met with one of two responses: 1. "My walls are now up and I'm tuning out what is being talked about." 2. "This is so true and important and a lot of other people have things to confess." But like I said, confession is healthy. And even more than that, confession is necessary. Now I may be biased, but one of the best books on confession releases one week from today - Pastoral Confessions written by my friend Jamin Goggin. Jamin has been on this podcast a few times in the past. He's an associate professor at Talbot School of Theology, Director of the Healthy Pastor Initiative for Finishing the Task, and one of the most thoughtful theologians I know. In today's conversation Jamin and I talk about what led him to write about confession, the real human struggles with sin and confession, some ways we can more normalize confession, and much more. You can find a link to pre-order Pastoral Confession in the show notes. I should point out, and we talk about this in the conversation, Pastoral Confessions is a book primarily written to Pastors, but its deep thoughts and themes of confession are important for all of us. Now, my conversation with Jamin Goggin. Doable Discipleship is a Saddleback Church podcast produced and hosted by Jason Wieland. It premiered in 2017 and now offers more than 400 episodes. Episodes release every Tuesday on your favorite podcast app and on the Saddleback Church YouTube Channel (https://www.youtube.com/saddleback).Resources Related to This Episode:https://store.pastors.com/products/pastoral-confessions-the-healing-path-to-faith-ministry-hardcover-bookSubscribe to the Doable Discipleship podcast at Apple Podcasts (https://podcasts.apple.com/us/podcast/doable-discipleship/id1240966935) or Spotify (https://open.spotify.com/show/1Zc9nuwQZOLadbFCZCmZ1V)Related Doable Discipleship Episodes: How to Live with Humility with Jamin Goggin - https://youtu.be/UHroSMEUkXUThe Man You're Meant to Be - https://youtu.be/Zrn5ws4rFecThe Urgency of Grace in a Worn Out World with David Zahl - https://youtu.be/kiOQU4TO3QULiving with Hope in the Midst of Struggle with Alan Noble - https://youtu.be/99Nki49V0fIDelighting in Jesus with Asheritah Ciuciu - https://youtu.be/nHFPW4QLc9sEmbracing Brokenness with Michael John Cusick - https://youtu.be/Wzky80I2lPwMysteries of Faith: Prayer - https://youtu.be/9rFBmBKiNxILiving Hope with Phil Wickham - https://youtu.be/1U_aetP2H0MLonging for Joy with Alastair Sterne - https://youtu.be/HNXAl4wTmIcNavigating the Bible: Genesis - https://youtu.be/ddhjMfOoasA

Healthy Mind, Healthy Life
Buddhist Wisdom Meets Mental Fitness: How to Stay Calm, Reduce Suffering, and Lead Without Attachment with Saw K. Myint

Healthy Mind, Healthy Life

Play Episode Listen Later Oct 14, 2025 24:24


On Healthy Waves, host Avik Chakraborty sits down with Saw K. Myint—a Burmese-Australian finance professional and property developer—to unpack a Buddhist, science-aligned approach to self-mental healthcare. We get practical on non-attachment, moment-to-moment awareness, and why most feelings are reflections of the past—useful signals, not life sentences. This direct, toolbox-style conversation covers stress, depression, addiction, grief, aging, and resilience with clear, repeatable practices you can apply today. Perfect for listeners seeking evidence-aware mindfulness, mental clarity, and steady leadership in messy real life. About the guest  : Saw K. Myint is a Burmese-Australian mother of two, CPA-qualified finance broker, and property developer. Grounded in Buddhist teachings and everyday pragmatism, she helps people steady their minds with accessible, fact-of-life practices—no dogma, no fluff. Key takeaways: Feelings are real but lagging indicators. Because mind–body processes shift rapidly, most emotions reflect memory, imagination, or reflection rather than the live present. Non-attachment isn't apathy. You still feel joy and pain; you simply don't cling. Good and bad states don't last, so act without over-identifying. Practical reset for stress/depression/addiction: Name the urge or state precisely. Ask what it aims to achieve and for how long the relief would last. Compare benefits vs. costs (health, freedom, relationships). Return attention to the next right action you can do now. Grief with responsibility. Care fully while loved ones are here; when they pass, release guilt and honor impermanence by continuing to live well. Leadership edge: Non-attachment reduces reactivity, widens options, and supports calm decision-making under pressure. For elders and caregivers: Recognizing “this too passes” reduces loneliness and softens expectations, creating peace in later years. For disability and neurodiversity contexts: Lead with respect and sameness—we all “play catch-up” with our perceptions. Daily micro-practice: During any spike (anger, craving, worry), pause–label–evaluate–act. Keep it short; repeat often. Connect with the guest   Facebook (preferred): https://www.facebook.com/likesawkmyint Book 1:1 time: https://calendly.com/ospf/new-meeting Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on:• Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.

Sex Help for Smart People
What your body learned about love before you could talk: Healing attachment wounds with Dr. Aline LaPierre

Sex Help for Smart People

Play Episode Listen Later Oct 14, 2025 51:47 Transcription Available


Why does your body shut down during intimacy even when your mind wants connection? Why does rejection trigger panic that feels way bigger than the situation? The answer might have nothing to do with your current relationship—and everything to do with attachment wounds living in your nervous system.In this episode, Laura talks with Dr. Aline LaPierre, creator of NeuroAffective Touch, about how our earliest experiences with touch shape everything about adult intimacy, sexuality, and connection.You'll learn:Why touch is our "first language" and how it creates our blueprint for relationshipsHow attachment wounds from childhood show up differently for higher-desire and lower-desire partnersWhy neglect and abuse create different patterns in the body—and how to recognize themThe difference between therapeutic touch and massage (and why it matters)How partners can support each other's nervous system healing without becoming therapistsWhy the body remembers what the mind has forgotten—and how to help it tell its storyReal examples of how couples use attuned touch for deep healingDr. LaPierre explains why traditional talk therapy often can't reach body-based trauma, and shares the vision behind bringing NeuroAffective Touch into intimate partnerships for the first time.Whether you're dealing with desire differences, struggling with touch aversion, or sensing that old wounds are affecting your intimacy, this conversation offers a completely different lens for understanding what's happening in your body.About Dr. Aline LaPierre: Creator of NeuroAffective Touch, President of the United States Association of Body Psychotherapy, and co-author of the bestselling book Healing Developmental Trauma (available in 14 languages). Find her at https://neuroaffectivetouch.com/Plus: Learn about the groundbreaking couples course "Thriving Together" launching February 2026—the first systematic training for couples to support each other's attachment healing through touch.APPLY for the course "Thriving Together: Couples Healing Attachment Patterns Through Touch" here: https://neuroaffectivetouch.com/thriving-together-application/Perfect for anyone curious about somatic approaches to healing, body-based trauma work, and how our earliest experiences continue to shape us.Get my free guide: 5 Steps to Start Solving Desire Differences (Without Blame or Shame), A Practical Starting Point for Individuals and Couples, at https://laurajurgens.com/libido Find out more about me at https://laurajurgens.com/

Attachment Theory in Action with Karen Doyle Buckwalter
Connection, Safety and Attachment: Stephen Hanmer D'Elía

Attachment Theory in Action with Karen Doyle Buckwalter

Play Episode Listen Later Oct 14, 2025 46:08


In this episode, Kirsty sits down with licensed clinical social worker and therapist, Stephen Hanmer D'Elía, to discuss how connection, safety, and the nervous system shape attachment in all aspects of our lives, from the individual, to the dyad, to the community and even systems at large. Stephen's work extends beyond the therapy space – gain access to his powerful insights using the links below.   Show Notes:  https://link.edgepilot.com/s/9383cbeb/impik_NYeEqFYQunRPc9hg?u=https://hanmer.org/ https://link.edgepilot.com/s/fe30ed04/uaa0q0fmlkKoveJYxZlqag?u=https://yauguru.substack.com/ https://link.edgepilot.com/s/03b9094a/E19F_g0bvEifO8M0FQQjPg?u=https://www.linkedin.com/in/yauguru/ https://yauguru.substack.com/p/attachment-and-the-fragility-of-this?r=217mr3&utm_campaign=post&utm_medium=web&triedRedirect=true https://www.attachmenttheoryinaction.com/  https://www.tkcchaddock.org/events/atiawebinar/  https://shop.tkcchaddock.org/  https://www.facebook.com/share/g/19Xm5Nhk2K/  https://www.facebook.com/TKCChaddock https://www.linkedin.com/company/tkcchaddock/posts/?feedView=all https://www.instagram.com/tkcchaddock https://www.facebook.com/krugglesatchaddock https://www.linkedin.com/in/kirstynolan84/

Divine Downloads with Cassandra Bodzak
Releasing Attachment (When you REALLY want something to happen)

Divine Downloads with Cassandra Bodzak

Play Episode Listen Later Oct 13, 2025 21:26


In this episode, Cassandra gives us 3 simple steps to release attachment when we really want something to happen to both save our sanity and our peace as well as shift our energy around the situation to be more open, receptive and magnetic. For more info on Cassandra's new offerings (including the Ask Cassandra Anything Audio) check out her booking calendar here:https://app.acuityscheduling.com/schedule.php?owner=14575631 For more on Sacred Structure Audio Insights, read all the details here:www.cassandrabodzak.com Join the conversation on my “You with Intention” substack where I share my personal insights on what it looks like to be consciously creating your life first hand as well as my best advice on how to do it yourself right along with me. :)https://cassandrabodzak.substack.com/ Apply to work one on one with Cassandra or in an small group:https://forms.gle/xS6LfD5tM3zVApuy5 Learn more about my sacred structure sessions: https://cassandrabodzak.com/sacred-structure-sessions Grab my FREE Divinely Design Your Life Meditation Bundle to help amplify your manifesting practice and reinvigorate your spiritual connection here:https://www.divinelydesignyourlife.com/meditation-bundle Grab your copy of “Manifesting Through Meditation” the book here: https://amzn.to/2TZkX49 Grab your copy of “The Spiritual Awakening Journal” here: https://amzn.to/3IJe8Jd Get FREE Content from Cass on the DDYL Facebook Group: https://www.facebook.com/groups/divinelydesignyourlife Love audiobooks like me? Join audible: https://amzn.to/2W4RcO3  Say Hi to Cassandra on social media!http://facebook.com/cassandrabodzakhttp://twitter.com/cassandrabodzakhttp://instagram.com/cassandrabodzakhttp://youtube.com/cassandrabodzakTV

NeuroDiverse Christian Couples
Attachment to God with the Holsclaws

NeuroDiverse Christian Couples

Play Episode Listen Later Oct 13, 2025 60:04


Attachment to God!What a huge topic to cover! Today, Dr. Stephanie and Barbara talk with Geoffrey & Cyd Holsclaw about intimacy and attachment to God.We continue our month-long deep dive on ATTACHMENT/INTIMACY.Topics in our discussion: Right brain vs left brain stuff- logical approach to knowing about God, to relational attachment to or with God.The old marriage triangle of husband and wife at the bottom, as you grow closer to God, you grow closer to each other. What is right and wrong about thatBarriers to attachment with God?How church trauma or trauma in a marriage can impact one's view of God or attachment to God.   About our Guests:Geoff Holsclaw (PhD) is an author of multiple books, a visiting professor of theology at Western Theological Seminary, and co-founder of the Center for Embodied Faith (embodiedfaith.life). Co-author of the forthcoming Landscapes of the Soul: How the Science and Spirituality of Attachment Can Move You into Confident Faith, Courage, and Connection. Cyd Holsclaw is an author, spiritual director, and pastor. She is also a trauma-informed, Jesus-centered, professional certified coach focused on embodied practices and building a secure attachment to God. Co-author of the forthcoming Landscapes of the Soul: How the Science and Spirituality of Attachment Can Move You into Confident Faith, Courage, and Connection.Learn more at www.cydholsclaw.com

Orphans No More - Radio Show
Episode 501 - Attachment from a Neuroscience Lens with Dr. Jerrod Brown

Orphans No More - Radio Show

Play Episode Listen Later Oct 13, 2025 71:32


“And the ransomed of the LORD shall return and come to Zion with singing; everlasting joy shall be upon their heads; they shall obtain gladness and joy, and sorrow and sighing shall flee away.” -Isaiah 51:11   Welcome to The Adoption & Foster Care Journey—a podcast to encourage, educate and equip you as you care for children in crisis through adoption, foster care and kinship care.   On this episode host Sandra Flach talks with Dr. Jerrod Brown about attachment from a neuroscience lens.    Jerrod Brown, Ph.D., M.A., M.S., M.S., M.S., is a professor, trainer, researcher, and consultant with multiple years of experience teaching collegiate courses. Jerrod is also the founder and CEO of the American Institute for the Advancement of Forensic Studies (AIAFS). Jerrod has also provided consultation services to a number of caregivers, professionals, and organizations pertaining to topics related to autism spectrum disorder (ASD), fetal alcohol spectrum disorder (FASD), confabulation, suggestibility, trauma and other life adversities, alexithymia, executive dysfunction, criminal recidivism, traumatic brain injury (TBI), and youth firesetting. Jerrod has completed four separate master's degree programs and holds graduate certificates in Medical Biochemistry, Exercise Prescription, Neuroscience and the Law, Neuropsychology, Dyslexia, Autism Spectrum Disorder (ASD), Other Health Disabilities (OHD), and Traumatic-Brain Injuries (TBI). In 2021, Jerrod completed a post-doctoral certificate in Leadership and Organizational Strategy from Walden University and a Professional Certificate in Forensic Psychology from San Diego State University Global Campus. In 2023, Jerrod completed a diabetes care and education certificate from Central Arizona College. Currently, Jerrod is pursuing his fifth master's degree in Applied Clinical Nutrition from Northeast College of Health Sciences.  Jerrod has also conducted over 300 workshops, webinars, and on-demand trainings for various organizations and professional and student audiences. Jerrod has published several articles and book chapters, and recently, co-edited the book Forensic Mental Health: A Source Guide for Professionals (Brown & Weinkauf, 2018) with Erv Weinkauf. Jerrod has also been quoted in various magazines, newspapers, and other professional outlets. Jerrod is also regularly featured on several national and international podcast programs.   Listen in to Sandra's conversation with Dr. Brown on Episode 501 wherever you get your podcasts.   Please be sure to subscribe to the podcast, leave a review, and share it on your social media. Links mentioned in this episode: The Adoption & Foster Care Journey justicefororphansny.org justicefororphansny.org/hope-community     Email:  sandraflach@justicefororphansny.org sandraflach.com Orphans No More—A Journey Back to the Father book on Amazon RePlanted Conference Filled Retreat

Your Life In Process
The Power of Non-attachment

Your Life In Process

Play Episode Listen Later Oct 13, 2025 18:52


Do you find yourself trapped in the cycle of chasing things that ultimately make you unhappy? Dr. Diana Hill, a clinical psychologist, explores how non-attachment can help you redirect your energy towards more fulfilling pursuits rather than harmful ones. Through personal anecdotes and insights from Buddhism and clinical psychology, Dr. Hill discusses the nature of experiential attachment and offers practical steps to break free from this cycle. Learn how to become disenchanted with harmful cravings, identify your true yearnings, and align your actions with your core values for a more satisfying life. In This Episode, We Explore:Experiential AttachmentThe Cycle of Craving and NeurosciencePainful Truths About AttachmentThree Levers to Overcome AttachmentSuggested Next Episode:Episode 106: What Do We Really Yearn For With PBT And ACT Founders Steven Hayes And Joseph CiarrochiRelated ResourcesGet enhanced show notes for this episodePre-order my upcoming book, Wise Effort: How to Focus Your Genius Energy on What Matters Most, and receive special pre-order bonus gifts.Want to become more psychologically flexible? Take Diana's "Foundations of ACT" course.Diana's EventsReserve your spot in Diana's Costa Rica retreat in 2026!See Diana at an upcoming eventConnecting With DianaSubscribe for free on Apple Podcasts and Spotify.Leave a 5-star review on Apple so people like you can find the show.Sign up for the free Wise Effort Newsletter.Become a Wise Effort member to support the show.Follow Diana on YouTube, Instagram, LinkedIn, Facebook, and Diana's website.Thanks to the team, Craig and Ashley Hiatt, and Benjamin Gould of Bell & Branch for your beautiful...

The Glow Up Secrets
219. healing from HEARTBREAK

The Glow Up Secrets

Play Episode Listen Later Oct 12, 2025 35:03


Thank you Bumble for sponsoring today's video ✨ One point of clarification on our Bumble segment today: On Bumble, all new members in the US are required to verify their phone number and photo. As part of our commitment to a safer, more trusted community, photo verification will soon be mandatory for everyone in the US.Thinking about dating again? Take this as your sign. Start your love story on Bumble. https://bumble.com/Hi my loves

Please Me!
Healing Attachment Trauma to Build Secure Connections | Sex Education

Please Me!

Play Episode Listen Later Oct 10, 2025 61:16


In this episode of the award-winning Please Me podcast, host Eve continues her powerful conversation with relationship and attachment expert  Bev Mitelman . Together, they explore how our attachment styles deeply influence sexuality, emotional intimacy, and the way we connect with partners in and out of the bedroom. Whether you're anxiously attached, avoidant, or secure, this episode offers valuable insights to better understand your patterns, improve communication, and create more fulfilling sexual and emotional relationships.  Guest Contact Details: Bev Mitelman Website: https://securelyloved.comInstagram: https://instagram.com/securelyloved Join the Community on PatreonGet exclusive content, early episode access, and the chance to ask Eve your burning questions.Please Me! Podcast with Eve | Destigmatizing Conversations about Sex and Sexual Health | Patreon  Check Out Eve's Award-Nominated WebsiteExplore resources, coaching, podcast episodes, and more.Age Verification - Please Me!  Read Eve's Sex & Intimacy Column in ASN Lifestyle MagazineSmart, sexy, and real talk—every month.https://www.asnlifestylemagazine.com/subscribe  Subscribe to the Weekly Turn Ons NewsletterYour dose of pleasure-focused, shame-free sex education—straight to your inbox.https://pleasemewitheve.substack.com Book a Session with Eve (Coaching or Pelvic Health PT)Let's work together—virtually or in person.https://calendly.com/pleasemebyevecreations/coaching-virtual-session  Talk Directly with Eve on the OWWLL AppNeed quick advice or a real-time convo? Use code EH576472 for a free call!Download the Owwll app on your phone and call. Special Note:A magnitude 6.9 earthquake recently shook Cebu, Philippines, causing significant damage in North Cebu, which has now been declared a state of calamity. Please consider supporting the affected communities: Facebook: https://www.facebook.com/AngatCebuBPO Email: angatcebubpo@gmail.com Connect with Eve & Explore More Learn more about your ad choices. Visit podcastchoices.com/adchoices

Feminist Wellness
Ep #347: Healing Unmet Needs and Attachment Patterns

Feminist Wellness

Play Episode Listen Later Oct 9, 2025 23:36


#347: Have you ever wondered why you keep falling into the same patterns, even when you know better?Maybe you say yes when you really want to say no, choose emotionally unavailable partners, work until you're completely depleted, avoid conflict until you explode, or feel guilty for having basic needs. If any of these sound familiar, this week's episode is for you.Tune in this week to learn the science behind why we repeat patterns that don't serve us. You'll hear how our childhood experiences shape our adult behaviors, why these patterns were actually intelligent survival strategies, and practical steps to start healing those unmet needs and create new, healthier patterns.Get full show notes, transcript, and more information here: https://beatrizalbina.com/346Order your copy of End Emotional Outsourcing here: https://beatrizalbina.com/book/Follow me here: https://www.instagram.com/beatrizvictoriaalbinanp/?hl=enMentioned in this episode:End Emotional Outsourcing Is Here!For years, we've gathered here to unpack codependent, perfectionist, and people-pleasing habits. Now, all those conversations, all that healing, and all the nerdy science have come together in my new book, End Emotional Outsourcing. Get your copy today: https://feminist-wellness.captivate.fm/bookEEO Pre-Sale

The Wellness Revolution Podcast with Amber Shaw
420. Can You Really Change Your Attachment Style? Dr. Judy Ho Says Yes

The Wellness Revolution Podcast with Amber Shaw

Play Episode Listen Later Oct 9, 2025 44:41


Do you ever wonder why you keep repeating the same relationship patterns, even when you know better? Or why you feel totally secure with some people but anxious, avoidant, or distant with others? The truth is, your attachment style might have more to do with it than you think.   In this episode of The Divorce Revolution Podcast, I sit down with clinical psychologist and bestselling author Dr. Judy Ho to talk about her new book, The New Rules of Attachment. We break down how your attachment style shows up in every area of your life—not just relationships—and what it really takes to move toward secure attachment. Dr. Judy and I talk about how to reparent your inner child, nurture your authentic self, and finally create the kind of security and connection you've always wanted.   If you've been stuck in the same emotional cycles and want to feel grounded, secure, and confident in your relationships again, then this episode is for you.   Resources Mentioned: The New Rules of Attachment by Dr. Judy Ho: https://drjudyho.com/books/the-new-rules-of-attachment/ Join the waitlist for ReNewU, my signature group program for divorced moms ready to launch a coaching business that actually pays: https://products.ambershaw.com/signature-waitlist Nail Your Niche: https://ambershaw.samcart.com/products/nail-your-niche Cured Nutrition use code AMBER for 15% off: https://www.curednutrition.com/   What We Discuss: 00:22 What attachment styles are and why they matter more than you think 05:58 The four main attachment styles and how they form 15:34 How attachment styles connect to love languages 18:47 What reparenting your inner child really means 25:33 How to nurture your inner child's unmet needs 26:11 Why your authentic self and inner child are deeply connected 27:37 Can you really change your attachment style? (Dr. Judy says yes!) 34:58 How parenting style and temperament affect your child's attachment 42:13 How to find balance in your parenting style   Find more from Dr Judy Ho: Website: https://drjudyho.com/ Instagram: https://www.instagram.com/drjudyho/   Find more from Amber Shaw: Instagram: @msambershaw Website: ambershaw.com

Become A Calm Mama
Attachment Basics

Become A Calm Mama

Play Episode Listen Later Oct 9, 2025 26:59 Transcription Available


Today, I'm walking you through 3 things that kids need in order to feel secure in their attachment with you. Consider this your crash course in attachment basics, a how-to guide.You'll Learn:How focusing on attachment in childhood with help you kid in adulthoodMy experience as an adoptive mom working to repair my kids' attachments after life in an orphanageThe 4 S's of attachment and how to use them in your parentingWhat to do if you're still healing from your own childhoodI'm willing to bet that you're doing a lot of things right already. But if you want to improve your attachment and make it stronger, these steps will help you do it.-----------------------------------------------------One thing I want you to keep in mind is that attachment is a robust system. It's not easily broken, and it's never too late to focus on strengthening your attachment with your child.Your kid wants to connect with you. They want to feel safe and secure with you. And the truth is that most parents do create secure attachment with their children. We're hardwired to protect our kids, to take care of them and to make sure that they get what they need. Why Secure Attachment MattersWhen a child has a secure attachment to their parent, it means that they feel pretty safe in the world. They're not living in a hyper vigilant, stressed, reactive headspace. Their mental health is pretty good. Kids who are securely attached typically grow up to be self-reliant, independent, have a strong self esteem, and experience less anxiety and depression. They launch into the world…Feeling safe and seenKnowing how to take care of themselvesAble to soothe themselves without drugs, alcohol, sex, and other addictionsThe amazing thing about these 4 S's is that when your child has this modeled for them - when they feel safe, seen, soothed, and secure with you, no matter what - they can create this inside of themselves. It's that feeling of being okay. And who doesn't want that? The 4 S's of AttachmentEach of these 4 S's leads to the next. When your child feels safe, when they feel seen, when they feel soothed…that results in security (aka a secure attachment with you). SAFE Safety means that your child is physically and emotionally secure in their environment. They feel protected from harm, and they don't experience fear or threat from you.Essentially, you need to be the safe person for your child - not the thing that scares them. This is really the crux of connected parenting. We're not using fear or threats in order to get compliance. Spanking is one example of this. Your child's fear activates their nervous system (which is not going to improve their behavior) and confuses them. You're supposed to be the source of safety, but yet you're the source of fear in that moment. They might be uncertain of whether they can fully trust you. Of course, we all have times when we are a source of fear. You might yell, rage, or get physical. That is why repair is so important. Instead of your child seeing you as dangerous, unpredictable, or unreliable, you take responsibility for your actions and use it as an opportunity to strengthen the attachment. SEEN To be seen is to have a caregiver who perceives and understands a child's emotional experience. It means that you see your child as an individual. You become curious about them, you think about what they want, who they are, and what they need. You view them as a fully whole individual...

The Weekend University
Rebuilding Connectability After Attachment Wounds & Trauma — Anna Runkle

The Weekend University

Play Episode Listen Later Oct 9, 2025 63:20


Get Anna Runkle's new book, CONNECTABILITY. You can order via the following link: https://bit.ly/4dTK9xz — more links below

Relationship Advice
How To Find Safe Attachment with Jessica Baum

Relationship Advice

Play Episode Listen Later Oct 8, 2025 58:25


Jessica Baum shares her personal journey through anxiety and depression that led her into studying attachment theory and writing her books. She explains how cultural messages about independence often conflict with our biological need for connection, and how healing happens through safe, consistent relationships. Her work emphasizes the importance of “anchors”—people who can provide presence, safety, and co-regulation—as a pathway toward secure attachment and earned security. Colter, Lauren, and Jessica talk about topics such as: - Codependency = anxious attachment - Cultural pressure for independence - Healing through safe connection - Importance of anchors/secure people - Co-regulation before self-regulation - Familiar vs. healthy attraction Freebie from Jessica: https://jessicabaumlmhc.com/interview Give Me Discounts! NOCD.COM - If you're tired of unwanted thoughts affecting your relationships and other areas of your life, visit nocd.com Audible - Visit audible.com/janeaustin to get listen to this incredible reading rendition of Pride & Prejudice Skylight - Visit skylightcal.com/IDO for $30 off your 15 inch calendar.  Function - 160+ Lab Tests for $365. Learn more & get started at www.functionhealth.com/IDO Amazfit - Visit www.amazfit.com/IDO to get 10% off Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners! If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Colter, Cayla, & Lauren Learn more about your ad choices. Visit megaphone.fm/adchoices

Balanced Black Girl
Creating Connection in a Digital World: Shan Boodram on Friendship, Modern Love and Algorithmic Attachment

Balanced Black Girl

Play Episode Listen Later Oct 7, 2025 60:25


#313: If you've ever felt like you're not measuring up to where you “should” be—whether that's finding partnership by a certain age, building lasting friendships as an adult, or navigating the expectations society throws at you—this episode is for you.Today, I'm sitting down with the always insightful Shan Boodram to talk about the real journey of connecting—from romance, to friendship and everywhere in between. Shan doesn't shy away from the messy, inconvenient parts of connection—whether it's dating in a world that prizes efficiency, how algorithms influence our decisions and attachment styles, or the challenges of learning how to nurture deep friendships later in life.We dive into why your age or relationship timeline doesn't define your worth, how to find and nurture love that truly sees you, and why inconvenience might be the secret ingredient to building bonds that last. Shan shares her wisdom on how to show up authentically in both romantic and platonic relationships, break away from rigid dating rules, and live a big, joy-filled life at any stage.If you've ever questioned whether it's too late for new love or genuine friendships—or if you're simply craving more meaningful connection—hit play on this episode.We talk about:How online algorithms are impacting our attachment styles and preferencesNavigating dating and romance without falling into the efficiency trapThe truth about cultivating friendships as an adultThe power of showing up, even when it's inconvenientLetting go of dating rules and loving by your own standardsLinks & Resources:Watch Lovers by ShanJoin the Lovers by Shan communityFollow Shan on Instagram @shanboodramGet your She's So Lucky MerchSponsors:LMNT: LMNT is a zero sugar electrolyte drink mix with a research-backed ratio of electrolytes. To try it out go to drinkLMNT.com/balancedles to receive a free LMNT sample pack with any purchase.Vionic Shoes: Use code LUCKY at checkout for 15% off your entire order at vionicshoes.com.Bumble: Start your love story on BumbleGrüns: Grüns are comprehensive nutrition packed into a snack pack a day. Visit gruns.co and use the code LUCKY for 52% off your first order.Vimergy: Vimergy: Vimergy makes liquid vitamins that are clean, potent, and actually easy for your body to absorb. Visit vimergy.com and use code LUCKY for 20% off your first order.Stay in TouchFollow on IG: @shessoluckypod @lesalfredFollow on TikTok @shessoluckypod @balancedlesSubscribe to the She's So Lucky Newsletter: https://shessolucky.kit.com/bestcaseVisit our website at shessoluckypodcast.comPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Universe Today Podcast
[Q&A+] Power from a Black Hole, My Meteorite, Oort Cloud Attachment | Q&A 360

Universe Today Podcast

Play Episode Listen Later Oct 7, 2025


How does Oort cloud stay attached to the Solar System as it moves through space? How can you generate power using a black hole? What should you do if a meteorite falls into your yard? And in Q&A+, which upcoming NASA missions are worth advocating for?Watch the video here (with no ads) or on YouTube: https://youtu.be/ODUiWh9TCi0Here's a link to the full, unedited 2-hour livestream: https://youtube.com/live/f7HUnpoXkZ0

The Chris LoCurto Show
646 | The Real Hiring Problem and How to Stop It

The Chris LoCurto Show

Play Episode Listen Later Oct 7, 2025 28:12


Most hiring mistakes don't happen in the interview—they happen before you ever post the job. In this episode of The Chris LoCurto Show, we break down why hiring from stress instead of strategy leads to misalignment, burnout, and costly rehires.We cover:00:02:09 – The Parable of the Net (Matthew 13:47–50)A wide net catches everything—including the wrong people. Learn how clarity in your hiring process acts as a filter, not just a funnel.00:03:18 – Attachment to Filling the Role—Not Solving the ProblemStop rushing to replace a warm body. Start by asking if the role even fits your current mission and strategy.00:12:20 – Attachment to the Resume—Not the ResultsA polished resume doesn't equal performance. We show you how to ask better questions that reveal real-world capability.00:17:49 – Attachment to Past Roles—Not Current StrategyIf your business has changed, your roles should too. Don't hire for yesterday's needs—clarify what the role needs to deliver now.00:22:20 – Attachment to Charisma—Not Culture FitCharisma fades. Culture fit endures. Learn how to look past personality and identify alignment with your core values.00:26:27 – Smart Hiring FrameworkThis episode kicks off a full series on building a better hiring system. Sign up to get every resource at chrislocurto.com/hiringframework

Problem Solved with Therapy Jeff
Two Therapists One Attachment Style

Problem Solved with Therapy Jeff

Play Episode Listen Later Oct 7, 2025 57:33


Happy Thursday Problemistas! We're solving problems left right and center today. No soundboard, but plenty of banter and lots of laughs, so click play and enjoy. Don't forget to leave a review. We're aiming for 1000 reviews on iTunes and Spotify, so we need all the help we can get. Whilst you're at it, send this podcast to someone who could use a therapeutic laugh. 23:40 - Question 1 - Is this a codependent corrective experience?32:00 - Question 2 - Uncommitted & casual, but he won't sleep here.44:50 - Question 3 - Two Therapists One Problem. Attachment styles.Record Your Question for Jeff and Alex : https://www.therapyjeff.com/podcastKeep up with Alex at https://alexandramoskovichpsychotherapy.comJeff's TikTok: https://www.tiktok.com/@therapyjeffJeff's Instagram: https://www.instagram.com/therapyjeffListen to more podcasts like this: https://wavepodcastnetwork.comDISCLAIMER: The insights shared in this podcast are for educational and entertainment purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Doable Discipleship
Navigating the Bible: Joel

Doable Discipleship

Play Episode Listen Later Oct 7, 2025 48:49


“That is why the Lord says, ‘Turn to me now, while there is time. Give me your hearts. Come with fasting, weeping, and mourning. Don't tear your clothing in your grief, but tear your hearts instead.' Return to the Lord for he is merciful and compassionate, slow to get angry and filled with unfailing love.” Joel 2:12-13The book of Joel, the second of the minor prophets, is such a beautiful book. It's not long, only three chapters, but packs quite a spiritual punch. It tells of a locust swarm. It tells of a call to repentance and what it means to rejoice in the Lord. It tells of the promise of the Spirit of the Lord. It tells of God's judgment against enemy nations and blessings for God's people. Joel is surely a book that, even though it might not be the most taught-through, has a lot of recognizable truths. To help us navigate the book of Joel is Dr. David Baker. David is Professor of Old Testament at Ashland Theological Seminary and author of a number of commentaries including one on Joel. Doable Discipleship is a Saddleback Church podcast produced and hosted by Jason Wieland. It premiered in 2017 and now offers more than 400 episodes. Episodes release every Tuesday on your favorite podcast app and on the Saddleback Church YouTube Channel (https://www.youtube.com/saddleback).Resources Related to This Episode:https://www.amazon.com/Joel-Obadiah-Malachi-Application-Commentary/dp/0310207231Subscribe to the Doable Discipleship podcast at Apple Podcasts (https://podcasts.apple.com/us/podcast/doable-discipleship/id1240966935) or Spotify (https://open.spotify.com/show/1Zc9nuwQZOLadbFCZCmZ1V)Related Doable Discipleship Episodes: Navigating the Bible: Hosea - https://youtu.be/nWZ4TuAUSRQNavigating the Bible: Daniel - https://youtu.be/bnQ-PioWxfgNavigating the Bible: Ezekiel - https://youtu.be/hlg6gBYxqsgNavigating the Bible: Lamentations - https://youtu.be/6rrizlXeYXENavigating the Bible: Jeremiah - https://youtu.be/lXPjWl8PdRkNavigating the Bible: Isaiah - https://youtu.be/NZJLaPkgEgsNavigating the Bible: Song of Songs - https://youtu.be/Sg0CYlNBVMgNavigating the Bible: Ecclesiastes - https://youtu.be/-Wr7LCh8F9ENavigating the Bible: Proverbs - https://youtu.be/DytRT5AsZg8Navigating the Bible: Psalms - https://youtu.be/oZeesooAYUINavigating the Bible: Job - https://youtu.be/14jaf2T1eCQNavigating the Bible: Esther - https://youtu.be/7RZ7ATWQZucNavigating the Bible: Nehemiah - https://youtu.be/Gok4WDgwn5INavigating the Bible: Ezra - https://youtu.be/aBC0nEjYeyoNavigating the Bible: 2 Chronicles - https://youtu.be/OG3rHTgMgEINavigating the Bible: 1 Chronicles - https://youtu.be/lQ_Qc4zbfgANavigating the Bible: 2 Kings - https://youtu.be/04q9gDhBKTkNavigating the Bible: 1 Kings - https://youtu.be/aS-KoeQXl2kNavigating the Bible: 2 Samuel - https://youtu.be/ZbpafGgOW7cNavigating the Bible: 1 Samuel - https://youtu.be/lY8wPElSFMYNavigating the Bible: Rute - https://youtu.be/YaH-t-ZzTaMNavigating the Bible: Judges - https://youtu.be/qNGcOf2o0NUNavigating the Bible: Joshua - https://youtu.be/hF28aThBtFsNavigating the Bible: Deuteronomy - https://youtu.be/HzmNgPOM4zUNavigating the Bible: Numbers - https://youtu.be/H1HO6V9HDxsNavigating the Bible: Leviticus - https://youtu.be/08RhDCXYex4Navigating the Bible: Exodus - https://youtu.be/NB9UTpS1F3MNavigating the Bible: Genesis - https://youtu.be/ddhjMfOoasAInspiring Dreams by Keys of Moon | https://soundcloud.com/keysofmoonMusic promoted by https://www.chosic.com/free-music/all/Creative Commons CC BY 4.0https://creativecommons.org/licenses/by/4.0/

Speak Out Stand Out by Green Communications
Raising Leaders: Attachment, Respect, and the Art of Letting Go

Speak Out Stand Out by Green Communications

Play Episode Listen Later Oct 7, 2025 28:18 Transcription Available


What if the fastest way to help your child make better choices is to change how you show up as a parent? That question drives a candid conversation with author and mentor Richard Ramos, whose journey from at‑risk youth counseling to parent coaching revealed a hard truth: when the home isn't healthy, everything else struggles to stick. We dig into practical, human strategies that replace power struggles with connection, and rigid rules with durable influence.Richard breaks down attachment and psychological safety in simple terms—less interrogation, more curiosity. Instead of “Why did you do that?” try “What's pulling you toward this?” We talk about the exact moment trust is won or lost, like when a teen confesses breaking an online rule. You'll hear how to set proportionate consequences without shutting down future honesty, plus realistic guardrails for VR and social platforms that keep kids safe while keeping communication open. His “Home Field Advantage” framework offers a clear roadmap: gardener from 0–2, trainer from 2–5, coach from 5–12—preparing kids for separation and real‑world infiltration, not isolation. Along the way, we unpack identity development, helping children discover who they are so you can develop their strengths without comparison.Respect, Richard insists, is earned, not demanded. That means prioritizing the relationship over being right, apologizing when we blow it, and modeling the kind of leadership we want our kids to carry into classrooms, teams, and jobs. Emotional maturity sits at the core of it all: know yourself to grow yourself. When we regulate our reactions, keep promises, and repair quickly, home becomes the training ground for resilience, integrity, and responsible freedom. If you've wondered how to raise confident, grounded kids who can handle failure, peer pressure, and the messy parts of life, this conversation offers a playbook you can start using tonight.If this resonates, follow the show, share it with a friend, and leave a quick review to help more parents find these tools. Then tell us: what boundary or habit will you revisit this week?Connect with RichardFind him on Facebook, listen to the podcast, and sign up for his Parent on a Mission course here. Get a free mini lesson plus 52 prompts so your kids can practice every week here!Thanks for Listening to Speak Out, Stand OutLike what you hear? We would love if you would rate and review our podcast so it can reach more families. Also - grab our free mini lesson on impromptu speaking here. This is ideal for kids ages 6+.Interested in checking out our Public Speaking & Debate courses? Find more here!

Falun Dafa News and Cultivation
1874: Cultivation Story: Letting Go of Resentment and Attachment to Self-Interest

Falun Dafa News and Cultivation

Play Episode Listen Later Oct 6, 2025 30:44


A practitioner in China shares her experience in learning to let go of selfish material interests and resentment towards her husband when confronted with a major tribulation in their marriage. This and other experience-sharing from the Minghui website. Original Articles:1. Letting Go of Resentment and Attachment to Self-Interest2. Life Renewed by Dafa3. Diligently Refining Myself […]

The Mighty Mommy's Quick and Dirty Tips for Practical Parenting
Why is playing with your child so hard?

The Mighty Mommy's Quick and Dirty Tips for Practical Parenting

Play Episode Listen Later Oct 6, 2025 12:36


806. Why does playing with your child sometimes feel more draining than delightful? In this episode, Dr. Nanika Coor unpacks why shared play can stir up old wounds from your own upbringing—and how noticing those tender spots can help you respond with more connection, presence, and ease, even when it feels hard. Sources:Raising a Secure Child: How Circle of Security Parenting Can Help You Nurture Your Child's Attachment, Emotional Resilience, and Freedom to Explore By Kent Hoffman, Bert Powell, Glen CooperRelated Project Parenthood Episodes: How to Understand and Fulfill Your Child's Attachment NeedsRethink Time Out: Support Your Child with Time InsUsing self compassion to regulate your own emotions as a parentFind a transcript here.Have a parenting question? Email Dr. Coor at parenthood@quickanddirtytips.com or leave a voicemail at 646-926-3243.Find Project Parenthood on Facebook and Twitter, or subscribe to the Quick and Dirty Tips newsletter for more tips and advice.Project Parenthood is a part of Quick and Dirty Tips.Links: https://www.quickanddirtytips.com/https://www.quickanddirtytips.com/subscribehttps://www.facebook.com/QDTProjectParenthoodhttps://twitter.com/qdtparenthoodhttps://brooklynparenttherapy.com/  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

NeuroDiverse Christian Couples
Identity, Attachment & Your NeuroDiverse Relationship with Dr. Jim Wilder

NeuroDiverse Christian Couples

Play Episode Listen Later Oct 6, 2025 70:00


Today's podcast kicks off a new series, running through November 3rd, and concludes with Dr. Karl Lehman. This 6-week series focuses on identity, attachment, wounds, lament, and securing our attachment in Christ, not your marriage.In this episode of Neurodiverse Christian Couples, hosts Dan and Stephanie welcome back neurotheologian Dr. Jim Wilder for a deep dive into identity formation, attachment, and the brain, especially as it relates to neurodiverse individuals and marriages. Dr. Wilder explains how our identity develops from infancy through adolescence, highlighting key brain regions (like the orbital prefrontal cortex, corpus callosum, and mirror neuron system) and how they contribute to our sense of self and our ability to connect with others. He discusses what happens when these developmental processes are disrupted or different — as is often the case in autism, ADHD, and other developmental differences — and how this affects relationships, emotional regulation, and group belonging. The conversation explores: How attachment and caregiver attunement in infancy shape emotional identity.Why the adolescent brain shifts focus from Who am I? to Who are my people? — and how failing to find a “herd” can impact identity.The biological and neurological reasons why change (especially in neurodiverse individuals) takes time, encouragement, and community rather than just “trying harder.”Why accountability in the traditional sense often fails, and how a supportive group offering healthy correction is much more effective for growth and transformation.How autism impacts the identity center of the brain and its implications for marital relationships  This episode sets the stage for a series on identity and attachment, touching on grief, resilience, and sacred attachment, with upcoming guests offering complementary perspectives. If you're curious about how brain development, faith, and neurodiversity intersect — especially within marriage and community — this episode provides both insight and encouragement. About Our Guest Dr. Jim Wilder:Dr. Jim Wilder has been training leaders and counselors for over 30 years on five continents. Jim grew up in South America and is bilingual (English/Spanish). He is the author of nineteen books with a strong focus on maturity and relational skills. Dr. Wilder has served as a guest lecturer at Fuller Seminary, Biola, Talbot Seminary, Point Loma University, Montreat College, Tyndale Seminary, and elsewhere.  Dr. Jim Wilder has extensive clinical counseling experience and is the chief neurotheologian of Life Model Works, a nonprofit working at the intersection of theology and brain science. Life Model Works builds on the fifty-year legacy of Shepherd's House, which began in the 1970s as a ministry to street kids in Van Nuys, California. In those early days, Jim worked with the team of volunteer counselors and Fuller Seminary faculty to build a counseling center to help broken people recover from negative habits, addictions, abuse, and trauma. By the 1990s, Jim was Assistant Director and later Executive Director of Shepherd's House, helping hundreds of pastors and churches with their toughest counseling cases. Jim was intimately involved in 1987 when Shepherd's House conducted a careful review of why some people with the same level of trauma and treatment recovered, but others did not. The results of this case-by-case study became The Life Model, a new recovery model. The Life Model study findings were published in Living from the Heart Jesus Gave You. Other podcasts we referenced:Escaping Enemy Mode Podcast:https://www.spreaker.com/episode/escaping-enemy-mode-with-dr-jim-wilder--52449734 What is LifeModel?https://www.youtube.com/watch?v=gOcc2QJ0tTg Fear Bonds and Love Bonds with Dr. Wilderhttps://www.spreaker.com/episode/fear-bonds-love-bonds-and-q-a-with-dr-jim-wilder--57526192 Dr. Wilder's Books for 2026 CoursesLife Passages of MenGrowing a More Human Community  

Sacred Souls
#117 Choose Yourself: Healing Love & Core Wounds with Megan Sherer

Sacred Souls

Play Episode Listen Later Oct 6, 2025 45:16


Welcome to the Power & Purpose PodcastVanessa Soul → https://vanessasoul.com/Sacredsoulenergetics

The Hello, Personality Podcast
Arguing with the Present (Acceptance/Non-Attachment) | S11 E3

The Hello, Personality Podcast

Play Episode Listen Later Oct 6, 2025 8:44


S11E3 - Following the waiting-room story in Episode 2, this episode continues the thread as I practice acceptance and non-attachment—naming what is and loosening my grip on outcomes. We'll identify your attachment tells (jaw, shoulders, breath) and try simple ways to release them so you can rejoin the flow of what's already unfolding.

Psychology Unplugged
Holing On and Letting Go: The Psychology of Attachment

Psychology Unplugged

Play Episode Listen Later Oct 5, 2025 32:11


Text at 617-750-9411

The Glow Up Secrets
218. 10 hard TRUTHS about healthy relationships that will help you GROW

The Glow Up Secrets

Play Episode Listen Later Oct 5, 2025 45:19


Thank you Bumble for sponsoring today's video ✨ One point of clarification on our Bumble segment today: On Bumble, all new members in the US are required to verify their phone number and photo. As part of our commitment to a safer, more trusted community, photo verification will soon be mandatory for everyone in the US.Thinking about dating again? Take this as your sign. Start your love story on Bumble. https://bumble.com/ Hi my loves

Free Mustard Seeds
Vision and Attachment

Free Mustard Seeds

Play Episode Listen Later Oct 5, 2025 17:30


"Write down the vision" the Lord told the prophet Habakkuk. (Hab 2:2)  About 600 years later, John the Apostle would write down the vision of Jesus for the lives of his future disciples. (Jn 17:20-21) Catching the Lord's vision for our lives renews our attachement to his loving presence...that makes living the vision possible.

Healthy Mind, Healthy Life
Mindful & Embodied Dating: How to Break Old Patterns and Build Real Connection with Amber Lavin

Healthy Mind, Healthy Life

Play Episode Listen Later Oct 4, 2025 18:53


In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Amber Lavin, a relationship coach and founder of True Nature Counseling, to explore the transformative power of mindful and embodied dating. They discuss how our nervous system shapes who we're drawn to, why recognizing dating patterns is the first step toward healing, and how to create authentic, grounded relationships. From attachment theory to swiping fatigue, Amber shares actionable strategies to help you date with self-awareness, intention, and emotional integrity. If you're tired of surface-level connections and want to shift toward conscious love, this episode is for you. About the Guest:Amber Lavin is a relationship coach and counselor based in Asheville, specializing in helping women reclaim their dating lives through mindfulness, embodiment, and emotional healing. Through her work at True Nature Counseling, she helps clients understand their nervous system, shift attachment patterns, and foster deeper, healthier connections. Key Takeaways: Dating patterns often stem from nervous system imprints developed in early life. Embodied dating helps you tune into your body's cues and break cycles of unhealthy attraction. Attachment styles aren't fixed—awareness and self-regulation can help you move toward secure attachment. Dating apps aren't the problem—it's how you use them. Creating rituals around app use can lead to more intentional connections. Chemistry doesn't have to come with chaos; safety and passion can coexist in healthy love. Connect with the Guest:Website: www.truenaturecounseling.netAmber offers 1:1 coaching, workshops, and transformative dating guidance. Want to be a guest on Healthy Mind, Healthy Life? DM on PM – Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Tune to all our 15 podcasts: https://www.podbean.com/podcast-network/healthymindbyavik Subscribe To Newsletter: https://healthymindbyavik.substack.com/ Join Community: https://nas.io/healthymind Stay Tuned And Follow Us!YouTube – https://www.youtube.com/@healthymind-healthylifeInstagram – https://www.instagram.com/healthyminds.podThreads – https://www.threads.net/@healthyminds.podFacebook – https://www.facebook.com/podcast.healthymindLinkedIn – https://www.linkedin.com/in/reemachatterjee/ | https://www.linkedin.com/in/avikchakrabortypodcaster #podmatch #healthymind #healthymindbyavik #mindfuldating #attachmenttheory #embodiment #emotionalhealing #relationshipcoach #wellness

The Dad Edge Podcast (formerly The Good Dad Project Podcast)
What it Means to be Present As A Father in Your Children's Lives ft. Michael Rothman

The Dad Edge Podcast (formerly The Good Dad Project Podcast)

Play Episode Listen Later Oct 3, 2025 48:57


In this episode of the Dad Edge Podcast, I sit down with Michael Rothman—entrepreneur, father, and co-founder of Fatherly—to talk about what it really means to show up for your family with intention and presence in a rapidly evolving world.   Before he ever became a dad, Michael was shaping the conversation around modern fatherhood. Now, with a toddler at home and a lifetime of service under his belt, he reflects on how being a present father isn't about perfection—but about presence, community, and character. We dive into powerful insights on building secure attachment with your kids, the risks of oversharing online, how marriage impacts your children more than you think, and what dads can do to lead with both strength and vulnerability.       TIMELINE SUMMARY   [0:00] – Introduction [1:25] – Why “wife care” is often harder than baby care [4:22] – The origin of Fatherly and Mike's shift from single men's media to parenting [7:20] – How Mike's dad inspired a life of service [10:44] – The awkward “birds and bees” talk and learning from what wasn't said [15:10] – Mentoring kids without fathers and the deep need for stable male figures [19:15] – Why kids seek connection in gangs, screens, or wherever they're accepted [20:30] – What it means to build a secure emotional foundation for your kids [23:47] – Attachment theory and the critical role of ages 0–3 [26:41] – Presence vs. proximity: how dads can show up without distraction [31:00] – How kids absorb emotional tension in marriage [34:01] – Should you stay in a marriage just for the kids? [36:09] – The hidden dangers of exposing your kids' lives online [38:34] – The AI risk: voice spoofing, facial recognition, and digital breadcrumbs [41:21] – What Tinybeans does differently for family privacy [45:00] – The mission behind Fatherly, Tinybeans, and The Dispatch [46:55] – Encouraging respectful debate and deeper understanding through The Dispatch     5 KEY TAKEAWAYS   1. Presence Is More Than Just Showing Up Kids feel when we're distracted. Being physically there isn't enough—our full attention is the greatest gift we can give.   2. Secure Attachment Starts Early The first three years are foundational. Love, encouragement, and consistency build the confidence kids need to thrive later in life.   3. Your Marriage Sets the Emotional Tone of the Home Children sense tension. Investing in your relationship with your partner creates the safety your kids deeply crave.   4. Be Cautious With Digital Sharing The internet remembers everything. What you post about your kids could be used in ways you can't predict. Protect their digital footprint.   5. Leadership Starts With Community Dads can't do it alone. Leading your family includes building community around you—because your kids benefit from seeing other strong, grounded men too.     LINKS & RESOURCES The Dad Edge Alliance (Join Us) – https://www.thedadedge.com/alliance 25 Questions to Spark Connection With Your Partner – https://www.thedadedge.com/25questions Dad Edge Podcast Website – https://www.thedadedge.com/podcast Tools & Resources – https://www.thedadedge.com/tools       If this episode gave you insight or encouragement, rate, review, and share it with another dad who needs to hear it. Don't forget to follow the podcast so you never miss the wisdom and real talk we bring every week. Let's keep leading our families with presence, power, and purpose.

TRENDIFIER with Julian Dorey
#342 - Netflix Doc Target BREAKS SILENCE on Childhood Trauma & Autism | Sarma Melngailis

TRENDIFIER with Julian Dorey

Play Episode Listen Later Oct 3, 2025 148:57


SPONSORS: 1) MIZZEN & MAIN: Right now, Mizzen & Main is offering our listeners 20% off your first purchase at https://mizzenandmain.com, promo code JULIAN20 PATREON https://www.patreon.com/JulianDorey (***TIMESTAMPS in description below) ~ Sarma Melngailis is an American chef, cookbook author, businesswoman and ex-convict. She was the owner and co-founder of the formerly highly-regarded Pure Food and Wine restaurant in New York City. FOLLOW JULIAN DOREY INSTAGRAM (Podcast): https://www.instagram.com/juliandoreypodcast/ INSTAGRAM (Personal): https://www.instagram.com/julianddorey/ X: https://twitter.com/julianddorey SARMA's LINKS - Substack: https://substack.com/@sarmamelngailis?r=16p9u&utm_medium=ios - IG: https://www.instagram.com/sarmamelngailis/ - X: https://x.com/sarma - WEBSITE: https://www.sarmaraw.com/writing/2022/4/5/bad-vegan-is-not-a-documentary JULIAN YT CHANNELS - SUBSCRIBE to Julian Dorey Clips YT: https://www.youtube.com/@juliandoreyclips - SUBSCRIBE to Julian Dorey Daily YT: https://www.youtube.com/@JulianDoreyDaily - SUBSCRIBE to Best of JDP: https://www.youtube.com/@bestofJDP ****TIMESTAMPS**** 00:00 - Intro 01:22 - Netflix ignoring Psychological Abuse, Nexivm, Stolen Youth, Parents' Divorce 10:50 - Sarma's Autism Diagnosis, Aspergers, Sensory Disorder, Telepathy Tapes 21:53 - Thought Reading, Autism as Superpower, LSD at 13, Blue Hair Girl 32:01 - Unsupervised Childhood, Young Girls Spectrum, Older Friends, Skaters 42:36 - Book Cut Story, Virginity taken at 14, Childhood Trauma, Psychopaths, Rescue Animals 53:06 - Manipulation, Memory Holes, Vulnerability, Kids, Love & Attachment, Sick Attachment 01:02:46 - Pure Love, Younger Guys, Jealousy, Defining Love 01:13:29 - Jealousy, Cona Atists Reformed?, Sociopaths, Victim Blaming, Awareness 01:23:50 - Hyper Awareness, Second Opinions, Judging People 01:34:26 - Love Reading, Penn, Wharton, Wall St, Culinary School, Frat House 01:45:00 - Wall St, Culinary School, Brief Marriage, Wife Role 01:56:01 - Settling vs Love, Divorce, Chaos, Fighting, Extremes 02:07:27 - Conflict Avoidance, Anxiety, Friendships, Love Languages, Fear Asking Help 02:20:33 - Burden, Affirmations, Culinary School, Food, Veganism, First Scheme CREDITS: - Host, Editor & Producer: Julian Dorey - COO, Producer & Editor: Alessi Allaman - https://www.youtube.com/@UCyLKzv5fKxGmVQg3cMJJzyQ - In-Studio Producer: Joey Deef - https://www.instagram.com/joeydeef/ Julian Dorey Podcast Episode 342 - Sarma Melngailis Learn more about your ad choices. Visit podcastchoices.com/adchoices

ManTalks Podcast
How To Develop Unshakable Self-Worth - The hidden Connection Between Attachment and Confidence

ManTalks Podcast

Play Episode Listen Later Oct 2, 2025 26:15


I explore the real roots of self-worth and why so many of us struggle with it despite doing “all the right things.” I share how childhood experiences shape attachment and how that impacts our ability to value ourselves as adults. I also break down the crucial practices that build self-worth — from expressing needs and boundaries to taking healthy risks. Finally, I open up about my own journey of failing my way to success and how you can begin your own process of healing.SHOW HIGHLIGHTS00:00 – What really damages self-worth02:29 – Attachment and early development07:23 – Childhood shame and adult struggles11:41 – Hostility to needs and boundaries15:23 – Expressing desires and boundaries18:58 – The risks of lacking self-worth23:24 – Doing hard things builds value25:05 – ManTalks Alliance invitation***Tired of feeling like you're never enough? Build your self-worth with help from this free guide: https://training.mantalks.com/self-worthPick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/Heard about attachment but don't know where to start? Try the FREE Ultimate Guide To AttachmentCheck out some other free resources: How To Quit Porn | Anger Meditation | How To Lead In Your RelationshipBuild brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance. Enjoy the podcast? Leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they're looking for. And don't forget to subscribe on Apple Podcasts | Google Podcasts | SpotifyFor more, visit us at ManTalks.com | Facebook | Instagram