Project Barbell Podcast

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Interviews with some of the the best Powerlifters and coaches. Discussing programming, training methods, new research, psychology and their expereinces in powerlifting!

Ryan Griffiths


    • May 10, 2018 LATEST EPISODE
    • infrequent NEW EPISODES
    • 52m AVG DURATION
    • 10 EPISODES


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    Latest episodes from Project Barbell Podcast

    Project Barbell Podcast Episode 7 - Bonica Brown!

    Play Episode Listen Later May 10, 2018 46:08


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    Project Barbell Podcast Episode 7 - Bonica Brown!

    Play Episode Listen Later May 10, 2018 46:08


    training project fitness powerlifting barbell strengh
    Episode 6 - Lawrence Farncombe - Comp day planning, mistakes and strategy!

    Play Episode Listen Later May 3, 2018 81:19


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    Episode 6 - Lawrence Farncombe - Comp day planning, mistakes and strategy!

    Play Episode Listen Later May 3, 2018 81:19


    strategy fitness planning strength mistakes comp powerlifting
    Project Barbell Podcast Episode 5 - Eric Helms - Using RPE and Applying the Principles of Training to your training

    Play Episode Listen Later Apr 26, 2018 52:50


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    Project Barbell Podcast Episode 5 - Eric Helms - Using RPE and Applying the Principles of Training to your training

    Play Episode Listen Later Apr 26, 2018 52:50


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    Project Barbell Podcast - Episode 4 Owen Hubbard - Common Bench & Nutritional mistakes

    Play Episode Listen Later Apr 19, 2018 44:26


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    Project Barbell Podcast - Episode 3 Steve Hall - Hypertrophy for Powerlifting

    Play Episode Listen Later Apr 19, 2018 38:54


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    Project Barbell Podcast - Episode 4 Owen Hubbard - Common Bench & Nutritional mistakes

    Play Episode Listen Later Apr 19, 2018 44:26


    project mistakes bench nutritional hubbard barbell
    Project Barbell Podcast - Episode 3 Steve Hall - Hypertrophy for Powerlifting

    Play Episode Listen Later Apr 19, 2018 38:54


    project powerlifting barbell hypertrophy steve hall

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