Podcasts about Project

Will Jack Smith's ultra-political prosecution of Donald Trump put him into the defendant's seat? Mike Davis of Article 3 Project reacts to Smith's House testimony and explains the legal authority for President Trump's bombing of Caribbean drug boats. Sen. Mike Lee explains his plan to change the filibuster so that the GOP can pass legislation without abolishing it completely. Watch every episode ad-free on members.charliekirk.com! Get new merch at charliekirkstore.com!Support the show: http://www.charliekirk.com/supportSee omnystudio.com/listener for privacy information.

Erin and Alyssa dish on the Vanity Fair profile on Trump's inner circle, America's embarrassing response to yet another wave of gun violence, and Erika Kirk's media blitz. Then they break down all the ways Project 2025 has rolled back the rights of women and lgbtq people this year. They wrap up Solicited Advice, I Feel Petty, and a live reaction to the new Melania Trump documentary trailer. Project 2025 Tracker: www.project2025.observerSusie Wiles Talks Epstein Files, Pete Hegseth's War Tactics, Retribution, and More (Vanity Fair 12/16)What we know so far about the Brown University shooting (BBC 12/15)What we know about the Bondi Beach Hanukkah shooting (BBC 12/15)CBS News faces questions after faith-forward town hall with Erika Kirk (Salon 12/14)Project 2026 Declares Open War on Women's Rights (Ms. 12/13)  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this week's episode, Chris, Mac and Preet discuss:– Grand Slam Track declares for bankruptcy– Our partnership with them and being owed $272K– The impact of the bankruptcy declaration and the athletes– Recapping the European Cross Country Championships– Athing Mu has parted ways with coach Bobby Kersee– Highlights from the Merrie Mile and Honolulu Marathon weekend– Interview with Ben Rosario ahead of the Marathon Project this weekend (1:35:34)____________Mentioned in this episode...Listen: An Update On The State of CITIUS MAG + Summer 2023 Plans For U.S. Championships + World Championships ____________Hosts: Chris Chavez | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@chris_j_chavez on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠ + Mac Fleet | @macfleet on Instagram + Preet Majithia | ⁠⁠⁠⁠⁠⁠⁠@preet_athletics on Instagram⁠⁠⁠⁠⁠⁠⁠Produced by: Jasmine Fehr |⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠@jasminefehr on Instagram⁠⁠⁠⁠⁠⁠⁠⁠____________SUPPORT OUR SPONSORSNOMIO: Made with 80% broccoli sprout juice, 15% lemon juice, and 5% sugar, Nomio activates your body's natural defense systems to reduce lactate, speed recovery, and enhance muscle adaptation. Take one 60 ml shot three hours before training or racing and feel lighter, stronger, and more resilient. Available at The Feed — use code CITIUS15 for 15% off | ⁠⁠⁠⁠⁠⁠⁠⁠https://thefeed.com/collections/nomio⁠⁠⁠⁠⁠⁠⁠WAHOO: The KICKR RUN isn't just another treadmill; it's a complete rethink of indoor running. With Dynamic Pacing, it automatically adjusts to your stride—no buttons, no breaking form, just pure running freedom. Whether you're chasing your first half-marathon finish, a marathon PR, or your next trail adventure, the KICKR RUN is built to help you Run Your Run. Check it all out at ⁠⁠⁠⁠⁠WahooFitness.com⁠⁠⁠⁠⁠ and use code CITIUS at checkout.OLIPOP: Olipop's Crisp Apple: it's like sparkling apple juice meets those gummy apple rings from your childhood. It's sweet, fizzy, and comforting. Like every Olipop, it's made with real ingredients that do good. 50 calories, 5g of sugar, and full of prebiotics and plant fiber that help your gut feel right. You can find Olipop at Target, Whole Foods, Walmart, or just head to ⁠⁠⁠⁠⁠DrinkOlipop.com and use code CITIUS25 for 25% off your orders.

Happy E420 from the team! While we didn't ingest anyting to celebrate, we did go stream of consciousness on this episode. From Jimmy Eat World to the Army/Navy game to Meg's pre-race sickness, Baltimore had a lot going on this weekend. Speaking of races, Meg is headed out to Arizona to run the Marathon Project in a very special prototype. We also talk about The Running Ground, overzealous soccer parents, Taylor Swift's generosity, and Kim Conley's incredible comeback at the 2012 Olympic Trials. Finally, we end up covering the Puma Magmax Nitro 2, a great max cushion trainer that can kind of do anything.Pick up The Running Ground by Nicholas Thompson: https://www.penguinrandomhouse.com/books/678434/the-running-ground-by-nicholas-thompson/Watch Kim Conley's comeback at the 2012 Olympic Trials: https://www.youtube.com/watch?v=dqdxuWmdsYISUPPORT OUR SPONSORS!MAURTENMeg's heading off to The Marathon Project in a week and you know she'll be stocking up on Maurten for race day. Stock up your own stocking and save 15% off your order by using this link and code Believe15: https://bit.ly/BITR-MAURTENSWIFTWICKYou already know that Swiftwick makes our favorite socks for running, from training to race day. We wear them pretty much every day, whether it's the Flite XT crew or the low cut no-show. They also make for great Christmas presents, so treat yourself or someone else today: https://swiftwick.comLMNTIt's winter, but we're still training and sweating. Which means we still need our LMNT, with 1,000 mg of sodium and key electrolytes. If you haven't had their hot flavors yet, you need to get in on it, because they make the perfect winter treat. Order today and get an 8-count LMNT Sample Pack with any purchase, so don't miss out: http://drinklmnt.com/thedrop

Presenting Sponsor Thirdzy!  https://thirdzy.com/JAZZYPromotion Code for 15% off: JAZZYEvery day we take a break from the busy workday to take a breath hang out with friends and talk about the world of Sports, Entertainment, and specifically CrossFit.  Today we look at the the World Fitness Project kick off this morning, Cory catches us up on Legends and I had my biopsy consult yesterday so a quick update on all of that.

Kenorland Minerals CEO Zach Flood comments: “The maiden mineral resource estimate (2.55 Moz Gold @ 5.47 g/t) of the Regnault gold deposit firmly underpins the value of Kenorland and our 4% NSR royalty. Achieved in under five years from grassroots discovery, at a low discovery cost of roughly $20 per ounce, Regnault has emerged as a high-grade, multi-million-ounce gold deposit that remains wide open for expansion. Discoveries of this magnitude are rare and given the relatively modest amount of drilling completed to date, substantial upside potential remains. We're immensely proud to have reached this milestone in close collaboration with our partners at Sumitomo and look forward to their continued leadership of the Project moving forward. The Frotet Royalty now stands as one of the highest-quality royalty assets in the junior sector and will continue to be a clear driver of long-term value for Kenorland shareholders.” Kenorland looks to identify gaps in exploration maturity within prospective districts based on large scale compilation and integration of geological, geochemical and geophysical data. Kenorland's management team and advisors have extensive experience in project and target generation from continent-wide area selection to deposit scale exploration across the globe. Combining the team's extensive exploration experience with an integrated approach places Kenorland in an optimal position to generate shareholder wealth through JV partnerships, generated royalties, equity positions and new discoveries. https://www.kenorlandminerals.com/ TSXV: KLD | OTCQX: KLDCF | FSE: 3WQ0 0:00 Intro 00:47 Maiden Regnault Mineral Resource Estimate 01:06 Exploration and Joint Ventures with Sumitomo 03:49 Valuation and Market Response 05:31 Future Prospects and Developments 09:25 South Uchi Project 11:10 Financial Position and Partner Funding 15:53 Closing Remarks Press release discussed: https://www.kenorlandminerals.com/news/2025/kenorland-minerals-reports-maiden-inferred-resource-of-145-mt-at-547-gt-au-for-255-million-ounces-at-the-frotet-project-quebec-where-it-holds-a-4-nsr-royalty Sign up for our free newsletter and receive interview transcripts, stock profiles and investment ideas: http://eepurl.com/cHxJ39 Sponsor Kenorland Minerals paid Mining Stock Education a United States dollar ten thousand per month coverage fee. Kenorland's forward-looking statement found in the company's presentation applies to the content of this interview. MSE offers informational content based on available data but it does not constitute investment, tax, or legal advice. It may not be appropriate for all situations or objectives. Readers and listeners should seek professional advice, make independent investigations and assessments before investing. MSE does not guarantee the accuracy or completeness of its content and should not be solely relied upon for investment decisions. MSE and its owner may hold financial interests in the companies discussed and can trade such securities without notice. If you buy stock in a company featured on MSE, for your own protection, you should assume that it is MSE's owner personally selling you that stock. MSE is biased towards its advertising sponsors which make this platform possible. MSE is not liable for representations, warranties, or omissions in its content. By accessing MSE content, users agree that MSE and its affiliates bear no liability related to the information provided or the investment decisions you make. Full disclaimer: https://www.miningstockeducation.com/disclaimer/

As part of our Across State Lines emphasis, New England Baptist partnered with the ERLC'S Psalm 139 Project to donate an ultrasound machine to Aspire Now Pregnancy Care Center in Vermont, a pro-choice state. On today's episode, you'll hear from Terry Dorsett, executive director of the Baptist Churches of New England, about the unique challenges facing New England Baptists, particularly when it comes to advocating for pre-born lives. He also discusses how cooperation with other state conventions like Tennessee and Alabama, fellow SBC entities, and local churches makes pro-life ministry possible in a region that is largely abortion permissive.New England Baptists face other ministry obstacles and opportunities as well, including family issues, pornography and gambling. Even with these challenges, there are encouraging signs of growth. According to Lifeway Research, New England is the only region in the SBC that has grown over the past five years. Terry has served in New England since 1994, first as a pastor, then a church planner, a director of missions, and finally a church planting catalyst before becoming the executive director of the Baptist Churches of New England in 2015. Now let's turn to Elizabeth Bristow's conversation with Terry Dorsett. Listen to more episodes of The ERLC Podcast at erlc.com/podcast.

Fred Bell, COO of Elemental Royalty, discusses the transformative year for the company, highlighting significant developments such as a merger with EMX Royalty, new shareholder Tether, and strategic acquisitions. He emphasizes the company's strong market position, exploration strategies, and future growth potential, while addressing valuation insights and the competitive landscape in the royalty sector.

In this special Badlands Media broadcast, Alpha Warrior and Josh Reid go live as the nation awaits a highly anticipated presidential address. The conversation unfolds in real time, blending analysis, historical context, and strategic perspective as they examine what this moment signals for America and the world. From discussions surrounding government accountability, military posture, global power structures, and financial systems, to reflections on morale, sovereignty, and the significance of 1776, the hosts connect past and present to frame the stakes of the moment. The show explores themes of unity, preparedness, and the role of the American people in times of national consequence, while reacting to unfolding events and audience engagement throughout the broadcast. This special coverage captures the urgency, tension, and deeper implications surrounding the address, offering viewers a comprehensive and thought-provoking breakdown anchored in history, strategy, and patriotism.

I watched the trailer for the upcoming Animal Farm adaptation, and it is a complete ideological inversion of Orwell's book.Animal Farm was written as a warning. It is an anti-communist allegory about how revolutionary movements promise equality and inevitably collapse into tyranny, corruption, and elite rule. The trailer does the opposite. It reframes the story as a playful, sarcastic, pro-collective cartoon where the animals' rebellion is treated as morally correct, funny, and empowering.The tone is wrong. The message is wrong. The pigs are no longer a warning sign. The slogans are no longer traps. Lines that were meant to expose how language is used to manipulate and control are treated like inspirational messaging. The story's entire purpose has been stripped out.What makes this worse is the release date. The film is being released on May Day, an international communist holiday. That detail matters. This is not a neutral adaptation. It is ideological signaling.I also address the role of Angel Studios. A studio many people believed was resistant to cultural capture greenlit a film that takes one of the most famous anti-communist texts ever written and flips its meaning entirely.This is not a misunderstanding of Orwell. It is a deliberate rewrite. Decode The Left with Karlyn Borysenko is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit karlyn.substack.com/subscribe

¿Qué pasaría si perderse no fuera solo un error? En este episodio de The Unbroken Project, continuamos con un Christmas Flicks: Mi pobre angelito 2, y lo hacemos pensando en que es una historia sobre distracciones que nos desvían, encuentros inesperados que sanan y el coraje de volver a casa habiendo cambiado. Un episodio para quienes se sienten perdidos, pero buscan propósito, para quienes anhelan comunidad auténtica en un mundo de conexiones superficiales. Porque, a veces, el vuelo equivocado te lleva exactamente donde necesitas estar.

This week our 60 SECONDS HEADLINES guest, law professor Ra'Shya Ghee (IG @highly_vibey) gave us the constitutional low down on Antifa, Project 2026 and more! Watch “Views from AmandaLand” Wed 10a EST at Youtube.com/AmandaSealesTV!Listen to the podcast streaming on all podcast platforms.Advertise on the show! Go to https://www.amandaseales.com/book-me This is a Smart Funny & Black ProductionFollow me on social media: Instagram - https://www.instagram.com/amandaseales/Facebook - https://www.facebook.com/AmandaSealesTV/Make sure you're subscribed!

Prison Fellowship Ministries provides gifts that those who are locked behind bars can send to their children for Christmas. To support this ministry financially, visit: https://www.oneplace.com/donate/779/29?v=20251111

HEADLINES:• Binghatti And Mercedes-Benz Unveil $8.2 Billion Dubai Megaproject • Qatar Airways Leads Gulf Region With 120,000 Flights, Outpacing Emirates Through High-Frequency Strategy• CloudKitchens Shelves Middle East IPO Plans Amid Market Slowdown Newsletter: https://aug.us/4jqModrWhatsApp: https://aug.us/40FdYLUInstagram: https://aug.us/4ihltzQTiktok: https://aug.us/4lnV0D8Smashi Business Show (Mon-Friday): https://aug.us/3BTU2MY

We're joined by Kurt Budge, CEO of Leading Edge Materials are a European-focused company at the forefront of the energy transition, developing projects in critical raw materials that are essential to the future of clean energy, electric mobility, and advanced technologies. In this episode, we'll get an overview of Leading Edge Materials and discuss how today's shifting geopolitical landscape creates unique opportunities for companies strategically positioned in the critical minerals space. We'll also explore the broader outlook for rare earth elements and natural graphite, and where Leading Edge is focusing its efforts across its three core business areas. Kurt shares why the Norra Kärr project in Sweden is considered so vital to Europe's supply chain resilience, and we'll look ahead at what's next for the company as it helps build a more sustainable and secure materials future for the region. KEY TAKEAWAYS Leading Edge Materials is a Canadian company focused on critical raw materials projects in Europe, including a graphite mine in Sweden and a heavy rare earth project called Norra Kärr, which is vital for Europe's supply chain resilience. The ongoing geopolitical tensions, particularly between the U.S. and China, have heightened the urgency for Europe to diversify its supply chains for critical raw materials Rare earth elements, particularly heavy rare earths, are crucial for defence applications and the energy transition, making projects like Norra Kärr strategically important for Europe's industrial and military capabilities. The permitting process for mining projects in Europe is often slow and complex, which has hindered the development of critical projects like Norra Kärr BEST MOMENTS "What we've seen in the rare earth space, specifically in geopolitics this year, is a trade conflict between the US and China... the drive for diversification is more important than ever to build... resilience on a single supplier of critical raw materials." "Norra Kärr is the most advanced heavy rare earth project in Europe... it has this long history of other groups saying this is strategically important to Europe." "If you want a mine to produce, you can't just turn a tap and stop the critical raw materials flow. We are talking probably a minimum of 10 years from discovery to a built mine that's producing." "We need to take responsibility for putting these supply chains together... the Critical Raw Materials Act is great legislation, but we need to do more and we need to do it now." GUEST RESOURCES https://www.linkedin.com/in/kurt-budge-b75287/ https://www.linkedin.com/company/leading-edge-materials-corp/ https://www.leadingedgematerials.com/ VALUABLE RESOURCES Mail:        ⁠rob@mining-international.org⁠ LinkedIn: ⁠https://www.linkedin.com/in/rob-tyson-3a26a68/⁠ X:              ⁠https://twitter.com/MiningRobTyson⁠  YouTube: ⁠https://www.youtube.com/c/DigDeepTheMiningPodcast⁠  Web:        ⁠http://www.mining-international.org⁠ CONTACT METHOD ⁠rob@mining-international.org⁠ ⁠https://www.linkedin.com/in/rob-tyson-3a26a68/⁠ Podcast Description Rob Tyson is an established recruiter in the mining and quarrying sector and decided to produce the “Dig Deep” The Mining Podcast to provide valuable and informative content around the mining industry. He has a passion and desire to promote the industry and the podcast aims to offer the mining community an insight into people's experiences and careers covering any mining discipline, giving the listeners helpful advice and guidance on industry topics.  This Podcast has been brought to you by Disruptive Media. https://disruptivemedia.co.uk/

The latest Tin Foil Hat episode with Ole Dammegard portrays the moment as spiritual warfare, linking it to alleged modern echoes of Operation Gladio and false flag tactics. The show discusses unverified online speculation about Charlie Kirk as an example of narrative manipulation and suggests that promoting Erika Kirk as a political figure could serve as a distraction from deeper forces operating behind the scenes.Please check out Ole Dammegard's Freedom Retreat: www.dammeguardians.com/travelbaliPlease subscribe to the new Tin Foil Hat youtube channel: https://www.youtube.com/@TinFoilHatYoutubeGrab your copy of the 2nd issue of the Chaos Twins now and join the Army Of Chaos:https://bit.ly/415fDfYCheck out Sam "DoomScrollin with Sam Tripoli and Midnight Mike" Every Tuesday At 4pm pst on Youtube, X Twitter, Rumble and Rokfin!Join the WolfPack at Wise Wolf Gold and Silver and start hedging your financial position by investing in precious metals now! Go to samtripoli.gold and use the promo code "TinFoil" and we thank Tony for supporting our show.CopyMyCrypto.com: The 'Copy my Crypto' membership site shows you the coins that the youtuber 'James McMahon' personally holds - and allows you to copy him. So if you'd like to join the 1300 members who copy James, then stop what you're doing and head over to: https://copymycrypto.com/tinfoilhat/ You'll not only find proof of everything I've said - but my listeners get full access for just $1LiveLongerFormula.com: Check out https://www.livelongerformula.com/sam — Christian is a longevity author and functional health expert who helps you fix your gut, detox, boost testosterone, and sleep better so you can thrive, not just survive. Watch his free masterclass on the 7 Deadly Health Fads, and if it clicks, book a free Metabolic Function Assessment to get to the root of your health issues.Want to see Sam Tripoli live? Get tickets at SamTripoli.com:Morris Plains, NJ: New Year's Eve At The Dojo Of Comedy Dec 31st https://www.tiffscomedy.com/events/121228 Atlantic City, NJ: Word War Debate: WW1 Live At the ACX1 inside Caesar's Place Jan 10thhttps://www.showpass.com/wordwardebate/Please check out Ole Dammegard's internet:Website: https://lightonconspiracies.com/Project: https://lightonconspiracies.com/welcome-to-selalu-a-neighbourhood-for-light-minded-friends/Donations: https://lightonconspiracies.com/sponsorship-donations/Memberships: https://lightonconspiracies.com/about-ole/biography/Please check out Sam Tripoli's internet:Linktree: https://linktr.ee/samtripoli Sam Tripoli's Stand Up Youtube Page: https://www.youtube.com/@SamTripoliComedy Sam Tripoli's Comedy Instagram: https://www.instagram.com/samtripolicomedy/ PSam Tripoli's Podcast Clip Instagram: https://www.instagram.com/samtripolispodcastclips/ Thank you to our sponsors. Please help and support them:Quince: Quince has closet staples you'll want to reach for over and over — like cozy Cashmere and cotton sweaters from just $50, breathable Flowknit polos, and comfortable, lightweight pants that somehow work for both weekend hangs and dressed-up dinners. Go to Quince dot com slash TINFOILHAT for free shipping on your order and three hundred and sixty-five -day returns. That's Q-U-I-N-C-E dot com slash TINFOILHAT to get free shipping and 365-day returns. Quince dot com slashHelix Sleep: Helix is offering 20% off all mattress orders AND two free pillows for our listeners! Go to Helix Sleep dot com slash Tinfoil. That's helixsleep.com/tinfoil. This is their best offer yet and it won't last long! With Helix, better sleep starts now.SuperPower.com: If you're tired of being tired, this is your chance to finally get answers and get your energy back. Not only did Superpower just reduce their price to $199 - But for a limited time, our listeners are getting an additional $20 Off with Code TAKE20. Head to Superpower.com and use Code TAKE20 at checkout for $20 off your membership. After you sign up, they'll ask how you heard about them - please make sure to mention this podcast to support the show.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It's The Troy Lee Designs Race Tech Blair Matthes Project where industry insiders Daniel Blair and Steve Matthes dig in on a multitude of topics. DB had plenty of stories from WSX and we recap a wild five round series plus more news heading into A1. Let's dive in!

In this double-length and in-depth episode, I look at the social-political project of the late 19th early 20th century occultist, philosopher, and social reformer Rudolf Steiner with scholars and academics Aaron French and Henry Holland, who are writing Steiner's biography for SUNY Press, and have just offered the keynote at Harvard University's conference on Rudolf Steiner's life and work.On this episode, we attend to a question Henry asks: “Is a leftist reading of Steiner possible?"Please support this show on patreon:Patreon.com/connerhabib

Everything else in your life is leveling up, so why do you keep returning to the bottle? The answer lies in the upper limit problem, a subconscious belief that you don't deserve or can't sustain success. Coach Matt breaks down the biopsychosocial factors that drive self-sabotage, from the quick reward hits of dopamine to core fears of success or failure. Learn why overcoming cognitive distortions, replacing the inner critic with self-compassion, and committing to small, realistic goals are the only way to align your behavior with your conscious desire for freedom.   Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule ★ - The wait is over – My new book "CLEAR" is now available. Get your copy here: https://www.alcoholfreelifestyle.com/clear

It's our final main feed episode of 2025! So we're joined by at-this-point-unofficial-third-member Rob Morrow to give letter grades for everything that was released this year! We also do, briefly, touch on the leaked Doomsday trailer (but not the Spidey one because we recorded this on Monday). Follow Rod: @rodimusprime JOIN OUR PATREON: patreon.com/mcuniversitypod Follow the show: @mcuniversitypod Follow AC: @anthonycanton_3 Follow Jake: @thejakechristie

Patricia and Christian talk to Professor Steven Hail about some of the tricky questions progressive leaders and activists are facing. The conversation explores Zack Polanski's bold media messaging, bond market myths, and the historic opportunity for MMT-informed politics in the UK.   Please help sustain this podcast!  Patrons get early access to all episodes and patron-only episodes: https://www.patreon.com/MMTpodcast   LIVE EVENT! THE FAUXBEL PRIZE IN ECONOMICS 2026

Patricia and Christian talk to Professor Steven Hail about some of the tricky questions progressive leaders and activists are facing. The conversation explores Zack Polanski's bold media messaging, bond market myths, and the historic opportunity for MMT-informed politics in the UK.   Please help sustain this podcast!  Patrons get early access to all episodes and patron-only episodes: https://www.patreon.com/MMTpodcast   LIVE EVENT! THE FAUXBEL PRIZE IN ECONOMICS 2026

Jason Jessup, CEO of Magna Mining, discusses the company's progress and future plans as they approach the end of 2025 and look forward to 2026. Key topics include the initiation of a pre-feasibility study for the Crean Hill project, advancements in exploration, and the expected impact of metal prices on project economics. The discussion highlights the importance of 2026 for Magna Mining, with plans for cash flow generation and ongoing projects at McCreedy West and Levack mine.

These 5 micro-behaviors are small, but they have an outsized impact on how others perceive your confidence, clarity, and leadership. When you start using them consistently, people don't just hear you…They trust you.They follow you.They feel influenced by you.The best part?You can start practicing them today! No extra time, no extra preparation, no extra talent required. Just a few intentional shifts that help you show up as the most powerful, grounded version of yourself.Your presence matters, and these micro-skills help you walk into any room like you belong there — because you do.Listen in for how to pause effectively, get your message heard quickly, show how to be grounded in your tone, what to do with your shoulders, and how to truly connect with your audience. Some resources for you:Project more confidence and credibility with my free tips: 9 Words to Avoid & What to Say Instead: Words to Avoid | Karen LaosMy book “Trust Your Own Voice”: https://karenlaos.com/book/Connect with me:Website: https://www.karenlaos.com/Instagram: https://www.instagram.com/karenlaosofficial Episodes also available on YouTube:https://www.youtube.com/channel/UCEwQoTGdJX5eME0ccBKiKng/videos Karen Laos, Communication Expert and Confidence Cultivator, leverages 25 years in the boardroom and speaking on the world's most coveted stages such as Google and NASA to transform missed opportunities into wins. She is fiercely committed to her mission of eradicating self-doubt in 10 million women by giving them practical strategies to ask for what they want in the boardroom and beyond. She guides corporations and individuals with her tested communication model to generate consistent results through her Powerful Presence Keynote: How to Be an Influential Communicator. Get my free tips: 9 Words to Avoid & What to Say Instead: https://karenlaos.com/words-to-avoid/ Connect with me:Website: https://www.karenlaos.com/Instagram: https://www.instagram.com/karenlaosofficial Facebook: Ignite Your Confidence with Karen Laos: https://www.facebook.com/groups/karenlaosconsultingLinkedIn: https://www.linkedin.com/in/karenlaos/Episodes also available on YouTube:https://www.youtube.com/channel/UCEwQoTGdJX5eME0ccBKiKng/videosMy book “Trust Your Own Voice”: https://karenlaos.com/book/

Whitney Sanger isn't just a nonprofit founder — she's a mother of seven, a Dubuque native, a communications and storytelling pro, and the kind of woman who sees a gap and refuses to accept "that's just how it is" as an answer. In this conversation, Whitney shares the very personal journey that shaped her relationship with food, and how that journey eventually turned into Project Rooted — a nonprofit built on the belief that nutrition isn't only about what's on the plate… it's also about connection, dignity, community, and hope. We talk about the moment that sparked her curiosity (a simple school birthday lunch), the pushback she faced when she started asking bigger questions, and what it looked like to launch a nonprofit in early 2020 — and then pivot fast as the pandemic hit. You'll also hear how Project Rooted has evolved over the last five years, including their incredible Rooted Box program that's helping first graders build a relationship with fresh, local food in a way that's joyful, empowering, and deeply human. If you've ever felt a nudge to do something meaningful in your community — but you weren't sure where to start — Whitney's story will light something up in you. What You'll Hear in This Episode Whitney's early relationship with food — and how healing changed everything Why curiosity is often the beginning of meaningful work The birthday lunch that sparked the idea for Project Rooted How she found the right co-founder and built an aligned board What it looked like to launch in 2020… and pivot into immediate community impact The "Notes of Hope" that continue to anchor every program How the Rooted Box program works (and why kids LOVE "Rooted Box Day") Whitney's advice for anyone with a big idea that feels scary to say out loud What Whitney has found about herself: confidence + empathy Resources & Links Project Rooted Volunteer opportunities in Dubuque: volunteerdbq.com

Project finance for carbon removed from the atmosphere to supply beverage and heavy industry customers in the US and abroad.

Elly Deacon Smith and Kirk Rushby from Arbor Architects explain why they consider the embodied carbon of their projects, how they do it and how it is balanced with competing factors. Check out the show notes for more information.

I sat down with Cheryl Luckett, founder and principal designer of Dwell by Cheryl Interiors, for a much-needed round two—this time in person after a tech issue cut our first conversation short. Cheryl's story is a masterclass in the kind of disciplined pivot most people dream about but rarely execute.She grew up on the Mississippi Gulf Coast and built a successful corporate career as a registered dietitian at a Fortune 500 company in Charlotte. She was good at it—really good—but over time she couldn't shake the feeling that she was “faking the passion.” That honesty led her to explore a creative pull she'd felt for years, starting with a single design class at a community college. One class turned into a blog (launched January 1, 2012), which turned into real clients, and eventually a side business she couldn't ignore.What stood out most was how intentional she was about leaving corporate. Cheryl created “Project 36,” a 36-month exit strategy that gave her time to build savings, tighten her systems, level up her marketing, and mentally let go of “security” before taking the leap on December 30, 2016.We also dug into what makes her work different: the belief that a beautiful home is the baseline—the process is the luxury. She shared her “home build trinity” approach (builder, architect, interior designer) and why designers aren't just picking finishes—they're protecting the end vision of how a home will actually be lived in. And when we hit design trends, Cheryl kept it real: forget chasing what's “in.” Choose what you love, and you'll never be out of style.Dwell by Cheryl Interiorsdwellbycheryl.com---------------------------------------------------------------------------------------Lake Norman's #1 Podcast & Email NewsletterThe Best of LKNhttps://thebestoflkn.com/Hosted by:Jeff Hammwww.lknreal.comThanks to Safe harbor Peninsula Yacht Club for their support!Support the show

Why Your Subs Aren't Showing Up  And How to Fix It FastIf you're tired of subs ghosting your job sites or slowing down your projects, this episode is going to change the way you run your business. Here's the truth most contractors never hear: your subs aren't unreliable… they're uncoordinated. And without structure, follow-through, and constant reminders, even the best subs end up operating like a herd of distracted cats.In this episode, I break down the real reason subs miss deadlines, show up late, or forget your projects altogether and it has nothing to do with laziness. You'll learn how schedules shift daily, why subs get pulled in every direction, and how proactive communication turns inconsistency into reliability.Most important, you'll discover why you shouldn't be the one chasing subs, sending reminders, or juggling schedule changes and how a remote project coordinator can take that entire burden off your shoulders.Inside this episode: • Why subs forget your job (and why it's not personal) • How daily schedule changes create chaos behind the scenes • The communication gaps destroying your timelines • What happens when you stop coordinating and subs start deciding • How a remote project coordinator keeps every job moving on time • The mindset shift that helps you take back control of your projectsIf you're ready to stop letting subs run your schedule and start running a business that moves forward every day—whether you're on the job or not—this episode is a must-listen.

"In this special 52-page 50th issue ... a tale of death, destruction, and a surprising rebirth in the ultimate showdown with the Time Trapper." Timestamps: (00:48) Preamble intro and anniversary talk Note the entire Preamble portion is available to watch on YouTube. (07:08) Legion of Super-Heroes appearances in current Superman issues and Legion news (23:25) Celebrating the early episodes of The Legion Project (46:06) The Legion Project Trivia and reflecting on the Legion in general (1:11:34) Preamble Wrap-Up (1:15:13) Interlude (1:23:47) Synopsis / General Thoughts / Cover (1:49:26) Main Discussion (3:14:23) Feedback from listeners and letter column reactions to issue 50 (3:25:30) Who's Who Update '88 #2 entries on Mordru, Lords of Order and Chaos, and Manhunters. Who's Who in the LSH #5 entries on Phantom Girl, Proty II, and the Science Police. (3:51:33) Outro and Wrap-Up Send your comments or questions to longboxreview@gmail.com or peter@thedailyrios.com. Thanks for listening! The Legion Project is a joint podcast production with Peter from The Daily Rios podcast (where you can also listen and subscribe to The Legion Project), where we discuss, issue by issue, the 1984 Legion of Super-Heroes (volume 3) series affectionately known as the "Baxter run". Intro theme: "Lost City" by RhoMusic https://twitter.com/ItsRhoMusic https://www.youtube.com/channel/UCm2l0TFmixfahHLxpdyV5Uw/videos  

We knew it at the time, but now there's the documents to prove it. So why don't Republicans start acting like they understand the stakes? Will Chamberlain is Senior Counsel at the Article 3 Project.

This week our 60 SECONDS HEADLINES guest, law professor Ra'Shya Ghee (IG @highly_vibey) gave us the constitutional low down on Antifa, Project 2026 and more! Our LEVEL US UP GUEST, veteran and activist, CPT. Josephine Guilbeau talked the methods she's using to decolonize her kids and how she's dedicated her life to the decolonization of the world! The CRITICAL THINKING EXERCISE asks how far will capitalism go now that CNN & Kashi are placing bets on world events!Watch “Views from AmandaLand” Wed 10a EST at Youtube.com/AmandaSealesTV!Listen to the podcast streaming on all podcast platforms.Advertise on the show! Go to https://www.amandaseales.com/book-me This is a Smart Funny & Black ProductionFollow me on social media: Instagram - https://www.instagram.com/amandaseales/Facebook - https://www.facebook.com/AmandaSealesTV/Make sure you're subscribed!

What would happen if you took an IndyCar inspired chassis, dropped a 1973 Pontiac Firebird body over the top of it, and then added a 1,450hp twin-turbo LS? That's essentially what Cavan Cameron and his father, Russell Cameron, of Horizon Motorsport have built.The project began as Cavan's high school engineering project but has since evolved into one of the coolest and most ambitious builds we've seen in a while.

- Apple öffnet Türen: iOS 26.3 startet in die Beta - Giftige Geschenkkarte: Dr. Paris Buttfield-Addison und die Macht der Apple ID - Geht unter die Haut: Großbritannien will Nacktfilter im Betriebssystem - Überfällig oder Käse? Schweiz untersucht Apple Pay - Umfrage der Woche - Zuschriften unserer Hörer === Anzeige / Sponsorenhinweis === Diese Folge wird präsentiert von returnthis. Mit dem kostengünstigen Lost & Found-System kannst Du ohne Abo und App-Download beliebig viele Gegenstände absichern. Mehr Infos und 20 Prozent Rabatt für Apfelfunk-Hörer gibt es unter https://www.returnthis.ch/apfelfunk === Anzeige / Sponsorenhinweis Ende === Links zur Sendung: - 9to5Mac: Was in iOS 26.3 drinsteckt - https://9to5mac.com/2025/12/17/ios-26-3-new-features-for-iphone/ - Apfelfunk: Apple veröffentlicht iOS 26.2 mit Liquid Glass, CarPlay-Optionen und KI-Updates - https://apfelfunk.com/apple-veroeffentlicht-ios-26-2-mit-liquid-glass-carplay-optionen-und-ki-updates/ - Blogbeitrag: Betroffener berichtet über die Sperrung seiner Apple ID - https://hey.paris/posts/appleid/ - Apfelfunk: Britische Regierung will Nacktbilder auf iPhones und Android-Geräten blockieren - https://apfelfunk.com/britische-regierung-will-nacktbilder-auf-iphones-und-android-geraeten-blockieren/ - Mac & i: Schweizer Kartellbehörde prüft Apples NFC-Zugangsbedingungen - https://www.heise.de/news/Schweiz-Kartellbehoerde-prueft-Apples-NFC-Zugangsbedingungen-11114103.html Kapitelmarken: (00:00:00) Begrüßung (00:24:43) Werbung (00:29:33) Begrüßung (00:32:26) Themen (00:33:22) Apple öffnet Türen: iOS 26.3 startet in die Beta (00:45:08) Giftige Geschenkkarte: Dr. Paris Buttfield-Addison und die Macht der Apple ID (01:01:48) Geht unter die Haut: Großbritannien will Nacktfilter im Betriebssystem (01:07:38) Überfällig oder Käse? Schweiz untersucht Apple Pay (01:14:36) Umfrage der Woche (01:16:15) Zuschriften unserer Hörer

Gordon Chang, author of Plan Red: China's Project to Destroy America and The Coming Collapse of China, joined The Guy Benson Show today to discuss the plight of pro-democracy activist Jimmy Lai, who has been convicted in a CCP kangaroo court in Hong Kong, why he must be released, and how the Chinese Communist Party is using his case to make an example of pro-Democracy protestors in Hong Kong. Chang and Benson also discussed the case of Guan Heng, who has been arrested and faces deportation back to China, warning that the CCP's track record suggests he could face torture or death because of his reporting on the Uyghur genocide. The conversation also covered the bizarre trend of wealthy Chinese citizens using U.S. surrogacy to produce hundreds of anchor children, and why American companies like iRobot are victims of Chinese intellectual property theft. Listen to the full interview below! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Previous guest, Cedar King, returns to talk about C-U At Home's largest fundraiser of the year, One Winter Night. Participants spend a night out in the elements to paint a poignant picture of what just a handful of hours can feel like for our local unhoused community. This episode Cedar brings a success story with him, Elizabeth Campbell, to share her story of growth, resilience and the comeback. Listen as Cedar, Michigan transplant and Liz Campbell, Bloomington-Normal transplant, talk all things trauma, family dynamics, addiction, mental health, manipulation and the consequences of this dangerous mix of behaviors and events; losing a marriage, a home, kids and yourself. Wait for the end to get to the happy ending of recovery, therapy and putting the pieces of life back together one relationship at a time. Looking to give back? The February 6 fundraiser, One Winter Night, can always use support. Visit p2p.onecause.com/own2025 for more information.  Emily Harrington, here! Mom, wife, retired communications liaison and host of the HyperLocal(s) Podcast. Each week I bring you a pod where townies and transplants share their tales of tears and triumphs, losses and wins. In an effort to provide a way for those that don't want a public podcast, but still have a story to tell friends and family, I've created, In Retrospect: A HyperLocal(s) Project, a private podcast. Visit hyperlocalscu.com/in-retrospectThank you so much for listening! However your podcast host of choice allows, please positively: rate, review, comment and give all the stars! Don't forget to follow, subscribe, share and ring that notification bell so you know when the next episode drops! Also, search and follow hyperlocalscu on all social media. If I forgot anything or you need me, visit my website at HyperLocalsCU.com. Byee.

In this episode, the National Constitution Center launches its Article V Project, a new initiative exploring the founders' vision for Article V and an historical look at the use of the Article V process from 1789 to the present. Project contributors and constitutional law experts Gerard Magliocca, Sanford Levinson, Michael Rappaport, and Stephen Sachs explore the origins, debates, and ongoing challenges surrounding Article V in this conversation about their new essays.Jeffrey Rosen, president and CEO of the National Constitution Center, moderates. This program is presented in conjunction with the Article V Project, made possible by Democracy Restated.  Resources Article V: Amending the Constitution Gerard Magliocca, Report: Article V Constitutional Conventions Sanford Levinson, Reflections on the Possibility of a New Constitutional Convention Michael B. Rappaport, The Convention Method for Proposing Amendments: Essential, Misunderstood, and Broken Stephen E. Sachs, Restoring Conventions, One Amendment at a Time Stay Connected and Learn More Questions or comments about the show? Email us at ⁠⁠⁠⁠⁠programs@constitutioncenter.org⁠⁠⁠⁠⁠ Continue the conversation by following us on social media @ConstitutionCtr Explore the⁠⁠⁠⁠⁠America at 250 Civic Toolkit⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Sign up⁠⁠⁠⁠⁠ to receive Constitution Weekly, our email roundup of constitutional news and debate Subscribe, rate, and review wherever you listen Join us for an upcoming ⁠⁠⁠⁠⁠live program⁠⁠⁠⁠⁠ or watch recordings on ⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠ Support our important work ⁠⁠⁠⁠⁠⁠⁠Donate

Kenorland Minerals CEO, Zach Flood, joined us to discuss the published maiden mineral resource estimate published this morning for the Regnault gold deposit on the Frotet Project in Quebec. Kenorland holds a 4% NSR royalty across the entirety of the Project, which is 100% owned and operated by Sumitomo Metal Mining Canada. The MRE shows an inferred  resource of 14.5 Mt with an average grade of 5.47 g/t Au for 2.55 Moz of gold.

Ep #97: OUTCRY Project: How Collective Scream Sessions Create Radical Empathy and Healing with Whitney BradshawThank you for listening to noseyAF! So happy to have your ears!This conversation was recorded live at Lumpen Radio on Saturday, December 13, 2025Summary of the episodeWhat does it look like to be out loud together? In this powerful episode, artist and activist Whitney Bradshaw shares the story behind OUTCRY—her groundbreaking social practice project that brings women, non-binary, and genderqueer people together for collective scream sessions centered on healing, resistance, and radical empathy.Born from the intersection of the MeToo movement and the 2016 election,OUTCRY creates intentionally intersectional spaces where participants practice speaking up and out for themselves, release trauma held in their bodies, and build unexpected community with strangers. Over seven years, Whitney has facilitated nearly 80 sessions in 14 states, photographing more than 530 participants in moments of raw emotional power.We get the skinny on what actually happens during these two-hour sessions, the science behind why screaming makes us 7% stronger, and how radical empathy can transform both personal healing and collective action. Plus, we talk about the new documentary film OUTCRY: Alchemists of Rage, somatic therapy, scream boxes, and why our culture desperately needs more spaces for collective grieving.Key Takeaways:The OUTCRY project serves as a transformative platform for collective healing and empowerment, particularly for marginalized communitiesScreaming is not merely an act of expression; it serves as a therapeutic mechanism that fosters resilience, emotional release, and literally makes you 7% strongerWhitney Bradshaw's work emphasizes the importance of radical empathy, encouraging participants to engage deeply with diverse experiences across intersectional identitiesThe sessions facilitate a unique environment where individuals can practice voicing their truths in front of strangers, contributing to personal and communal growth and often forming lasting friendships and activist networksResources & Links:The Body Keeps the Score by Bessel van der Kolk21C Museum Hotel Louisville (current exhibition through end of December 2025)Chapters00:09 - Introduction to Motivation and Self-Reflection01:38 - Introducing OUTCRY: A Collective Healing Experience17:14 - Voices Unleashed: The Power of Sharing Stories22:50 - The Importance of Expressing Anger27:11 - Introduction to Radical Empathy41:41 - The Evolution of OUTCRY51:10 - The Evolution of OUTCRY: A Journey of Healing and Art55:57 - Exploring Artistic Identity and New ProjectsAll about Whitney You're gonna love Whitney she's a powerhouse artist, activist, and the kind of person who invites neighbors over to scream in her living room (and bakes banana bread for the occasion).Whitney Bradshaw is an artist, activist, educator, curator, former social worker, and documentary film producer whose practice is dedicated to healing and empowerment while boldly confronting the social systems that marginalize and oppress. She is the creator of OUTCRY, an ongoing social practice project that has been exhibited widely across the United States, with solo shows at Atlanta Contemporary, the Berkeley Art Museum and Pacific Film Archive, the DePaul Art Museum, Villanova University Art Gallery, Moreau Galleries at St. Mary's College,...

The Unbroken Project retoma su formato christmas flicks con el análisis de "Mi Pobre Angelito" como una metáfora profunda sobre la soledad, el control y el regreso a casa. Este episodio explora por qué idealizamos el exilio cuando nos duele la familia, qué trampas emocionales construimos para protegernos y dónde encontramos el valor para la reconciliación. Una reflexión íntima que va más allá de la comedia navideña.

Share time with Bethany Montoya as she talks about the creation of the Oral Health Awareness Project and the Lone Star Society.  Positive momentum and change for the dental hygiene community.

Listen Ad-Free: https://ysguys.supercast.comvisit: https://www.ysguys.comKyla Ford's Project: https://powherful.covisit: https://www.byupathway.eduvisit: https://redmond.life/discount/ysguys15 - Use Discount Code: ysguys15 (to get 15% off!)On the December 15 edition of Y's Guys, Dave and Blaine preview BYU's upcoming trip to the Pop-Tarts Bowl, where the No. 12 Cougars will face No. 22 Georgia Tech on December 27. They compare quarterbacks Bear Bachmeier and Haynes King, break down Georgia Tech's nine-win season, and review the viewership numbers from the Big 12 Championship Game — the most-watched BYU football broadcast in program history at 8.99 million viewers. The hosts also spotlight BYU's postseason awards, including LJ Martin being named Big 12 Offensive Player of the Year and a Second-Team All-American, and Kalani Sitake winning both the Buddy Teevens Award and Big 12 Coach of the Year.The show then shifts to basketball, where BYU is 9–1 and surging. Dave and Blaine recap the Cougars' 100–53 demolition of UC Riverside, highlight monster performances from AJ Dybantsa (26 points) and Richie Saunders (19 points), and revisit BYU's historic comeback win over Clemson — the largest second-half rally in program history. They preview the upcoming home games against Pacific and Abilene Christian and introduce their first guests of the night: Ace and Chelsea Dybantsa, parents of AJ, who joins them in-studio to share what the past six months have been like for their family, how BYU earned their trust, and how Kevin Young's staff has delivered on every promise.Next, the hosts welcome Kyla Ford, a lifelong BYU fan and recent BYU-Pathway Worldwide graduate, who completed a college degree while raising a young family. She shares how she discovered Pathway at the BYU library, how the program fit her life and finances, and how her degree in Marriage and Family Studies empowered her to start a nonprofit helping other mothers access educational funding. As a true Cougar, she closes by giving her three keys for BYU to beat Georgia Tech.The episode also features the Re-Lyte Athlete of the Week, honoring AJ Dybantsa, who scored 54 points across two games, dominated Madison Square Garden, and became just the second Cougar ever to reach 200 points in his first 10 collegiate games. Dave and Blaine also announce the upcoming launch of CougarTribe, the new free community experience for BYU fans. The show closes with Campus Notes across women's basketball, soccer, volleyball, and gymnastics, and the Y's Guys Inspirational Quote of the Week from Walt Disney: “There is no magic in magic, it's all in the details.”#BYUFootball #GoCougs #Ysguys #BYUSports #PopTartsBowl #Big12Football #AJDybantsa #CougarNation #BYUPathway #Basketball #LDS #BYU Hosted on Acast. See acast.com/privacy for more information.

Today, I am speaking with two sisters who have been RVing and Workamping together.  They are having a great time on their adventures, and documenting it for others to enjoy as well. KC and Charlie Houston are sisters who decided to turn a shared sense of humor and curiosity into a full time RV and Workamping lifestyle. KC has been living full time in her travel trailer for three years. In September, Charlie packed up a three-bedroom house, moved into the second bedroom of that trailer, and joined KC on the road. Together, they are currently Workamping in the Texas Hill Country at Lake Buchanan, where they serve as office assistants handling reservations, answering phones, helping in the camp store and pitching in around the campground when needed. The women talk about what it is really like to live and work together in a small space, how they landed their first Workamping job, and the lessons they learned about evaluating opportunities by asking about work hours and compensation. They also share why meeting people, living by the lake and experiencing new regions, like the Hill Country, have made this lifestyle so rewarding. You will also hear about their creative side projects, which include starting a video blog and podcast. If you are curious about getting started in Workamping, figuring out boundaries when you live and work in the same place, or just want an honest and funny look at RV life from two sisters who jumped in together, you will enjoy this conversation. KC and Charlie prove that Workamping can be equal parts adventure, learning curve and lots of laughter. They shared what attracted them to the Workamping lifestyle, the adjustments that needed to be made and how they continue to learn and apply practical lessons. They also talked about learning RV maintenance as they go, from cleaning air conditioning units to figuring out what not to fix yourself, and why staying in one place for several months allows you to really experience a region. Beyond Workamping, they are also documenting their journey through their vlog, Neighborhood to Trailerhood, which takes a humorous, mockumentary style look at everyday RV life. The videos can be found on YouTube. Through their podcast, Adulthood as a Project, KC and Charlie explore life lessons, personal growth and the idea that adulthood itself is always a work in progress. You can find several ways to contact KC and Charlie on their Linktree page at https://linktr.ee/adulthoodisaproject Today's episode is sponsored by Workamper News. Much more than just a job-listing website, when you put the tools of this professional service into action, you'll find out just how easy it can be to turn your Workamping dreams into reality. A Workamper membership opens the door to a one-stop-shop for all-things Workamping. Being the original resource for Workamping, you'll find the largest number of job listings, be able to connect with a community of Workampers, and view resources compiled by experts who have been enjoying the RV lifestyle for many years. If you're serious about leading a successful and enjoyable Workamping lifestyle, then membership is for you. Join today at www.workamper.com. Embark on new adventures today with the support of Workamper News behind you! That's all for this week's show. I'll have another inspiring interview on the next episode of The Workamper Show. Thanks for listening!

This show has been flagged as Clean by the host. Hello, again. This is Trey. Welcome to part 5 in my Cheap Yellow Display (CYD) Project series. If you are still listening to me ramble about this project, thank you. If you wish to catch up on earlier episodes, you can find them on my HPR profile page https://www.hackerpublicradio.org/correspondents/0394.html To review, My project is to build a portable morse code "Keyer memory" which can be connected to any of my HF transceiver radios by simply plugging it in to the code key input port. Then I could transmit stored messages by simply touching their specific icon on the touch screen. I also want to be able to program each macro individually from the graphical user interface (GUI). To do this, I need to learn how to build a GUI. Most of the CYD resources I have been referencing recommend using Squareline Studio for GUI development on the CYD. Sadly, Squareline Studio is not open source. If any of you have experience with a good, open source alternative to Squareline Studio, please record a show to help the rest of us. Squareline does have a free trial and a free single user / single computer license, which I am using for this project. It will run on Windows, Linux, and Mac. After watching several videos about using the CYD with Squareline, I started to outline the functionality I needed. Squareline provides a wide range of pre-configured boards and interfaces to choose from, in addition to widgets and controls which you can drag onto your screens, and it will automatically generate the supporting code in the background. The initial page needs to have the macro buttons, with labels for the message they will send when pressed. There also needs to be navigation buttons to move from one page to others. Another important page will be the configuration page, where the user can store the contents of each macro and set the speed at which code will be sent. I would like to have a keyboard page where the user can type a custom message and send it. I made a few GUI sketches on post-it-notes, then I installed Squareline Studio on my Ubuntu laptop to start designing. There is a bit of a learning curve. Even with guide videos, I found the user experience to be... challenging. Their own GUI leaves much to be desired. It was not designed to run on the laptop's screen size/resolution. I had to switch to a much higher resolution monitor and rearrange frames within the app itself in order to see many of the controls. Button size adjustments, alignments, and label text did not work quite as expected. Getting things sized and aligned properly took quite a bit of fiddling. The text displayed on a button is a separate object from the button itself, so I have had to put some thought into object naming so that I can write code which will change button labels dynamically. I am including some screenshots from Squareline for the interface I designed. One great feature is that you can define actions and conditions for objects in your project. For example, there are buttons on the left which will navigate to specific screens. I defined actions within Squareline, such that when the specific navigation button is pressed, it will change the button appearance to look like it has been pressed and will then scroll left or right to a specified screen. Actions were also valuable for the Speed (WPM) slider on the Config screen. When this slider is moved left and right, the GUI will change the actual number for WPM to the right of the slider. Next, there is a simulator function which can be used to test how well the GUI works. It took some trial and error, but I was able to build and successfully test, navigational actions and the WPM slider. As I was working on building the afore mentioned WPM slider, and thinking about the default words per minute of Morse to use, my ADHD interrupted me (As usual). I decided to change the default speed that I use for the Arduino Nano based Morse code practice keyer which I keep on my desk. You can learn more about this keyer in episode 3 of this series. And we will also discuss Morse code speed in a future episode in this series. The original code (As found on https://github.com/jmharvey1/ArduinoCPO ) specified 12 words per minute (WPM) as the default speed, with buttons to increase or decrease this. However, I am practicing at 20 WPM. Every time I turn on the practice set, I need to turn up the speed and guess when I am close to 20. I went ahead and opened the PracticeOscilator project in Arduino IDE and updated the wpm variable to a value of 20. No, you will not see this change reflected in my own GitHub repo because: A) I wanted to test it locally first B) 20 WPM may be a little fast for a default C) I do not use git the way that it is meant to be used, or the way I SHOULD be using it, with pull requests and all. Bad Trey. D) I was distracted ANYWAY, the reason I bring this up is that it is the first time I have used the Arduino IDE to program a board with this system since I upgraded from Ubunto 20.04 to Ubuntu 22.04. Try as I might, I was not able to get the Arduino Nano's USB port to be recognized in Linux so that I could upload the updated keyer code. I spent several days troubleshooting, using other Arduino devices, different USB ports, and different cables, all to no avail. If anyone has any recommendations, I am open to suggestions. So, I dug out my son's old Windows 10 PC and started again. I had to install the Arduino IDE, load all the necessary libraries, and my code from Github (Which I had to manually change once again, because I don't fully get git). Finally I was able to update the Arduino Nano with its new code, and it works perfectly. But this revealed the same problem for the CYD. I also could not get it to connect over USB to my Ubuntu system. Time to migrate the entire project to Windows. My next step was to install Squareline Studio on Windows. Here, I ran into another snag, as my trial license was only for one system, so I had to uninstall Squareline from Linux before I could activate the license on Windows. Did I mention that I would love to find an open source, free software product to use instead? If you know of one, please ping me or post a comment. I wasted more time trying to get the GUI project I had written on the Linux machine imported into Squareline on Windows, all the while thinking of improvements I could make if I started again from scratch. It would not load, and would not load. In the end, I started all over again. After much blood sweat and tears, my GUI code was working again, and this time in Windows. I was able to run it in the simulation mode and move from page to page successfully and also use the WPM slider. I exported the UI from Squareline, and I loaded the code it generated into a new project within Arduino IE. Now was the moment of truth. I followed instructions found on the Pang YouTube channel video [ESP32 + LVGL] Configuration input device rotary encoder ( https://www.youtube.com/watch?v=aGM6gu9OpbA ). I connected the CYD and uploaded the code. SUCCESS!! You can see my "Send" screen loaded perfectly! Now to try other screens. Wait. Drat. It does not seem like my navigation buttons work. Actually, it does not appear that the touch screen is responding at all. I spent the next several days trying to figure out what went wrong. I checked and double checked interrupt and configuration settings (Such as those described in another of Pang's videos, [CYD + LVGL] Configuration Cheap Yellow Display | Easy Guide ( https://www.youtube.com/watch?v=qmR-mjJVumU ). Nothing worked. I came to realize that I bit off more than I could chew, and I should NOT have started with such an ambitious project. Instead I should have started with a simple equivalence of "Hello World", where I could build and test simple functionality to make sure I knew exactly what I was doing, then expand on it. Lessons learned, and a good stopping point for this episode. I am open to your feedback on what you would recommend, what I should do differently, etc. You can post simple feedback as a comment or send me an email using the address in my HPR profile. As usual, if your feedback is more than a sentence or two, you might want to record it as an episode so that other listeners can benefit from it as well. Time for an espresso. Maybe I will make it a double. Or even a triple! Provide feedback on this episode.

Monday, December 15th, 2025Today, a mass shooting at Brown University leaves multiple dead and wounded; another 15 people were killed at Bondi Beach in Sidney Australia in a mass shooting; TSA is providing air passenger data to ICE; a gun toting Border Patrol thug is exposed as a racist online troll; the House Oversight committee has released a new batch of photos from the Epstein Estate; Trump allies pressured Romania into lifting travel restrictions on the Tate brothers; the deeply personal reasons Indiana Republicans pushed back against Trump; Colorado rejects the President's pardon of election thief Tina Peters; Marjorie Taylor Greene is trying to oust Mike Johnson as Speaker; Republicans in the House defy Trump and vote with Democrats to restore bargaining rights for federal workers; Abrego Garcia remains a free man after the Trump administration tried to issue a retroactive deportation order; Trump judges have once again blocked Judge Boasberg's contempt proceedings; a judge orders Dan Richman's emails at the core of the Comey case be returned to him; House Democrats will ask for the release of Volume II of Jack Smith's final report; and Allison and Dana deliver and your Good News.Thank You, DeleteMeGet 20% off your DeleteMe plan when you go to http://joindeleteme.com/DAILYBEANS and use promo code DAILYBEANS at checkout.Thank You, Naked WinesTo get 6 bottles of wine for $39.99, head to http://nakedwines.com/DAILYBEANS and use code DAILYBEANS for both the code and password.Trump Issues SHOCK RESPONSE to MY REQUEST About THE FILES|Allison Gill|Midas Touch|The Breakdownhttps://www.youtube.com/watch?v=-EUjaptr9kUSubscribe to the MSW YouTube Channel - https://www.youtube.com/@MSWMediaPodsStoriesBrown University shooting live updates: Person of interest to be released from custody|NBC Newshttps://www.nbcnews.com/news/us-news/live-blog/brown-university-shooting-live-updates-rcna249097Bondi Beach shooting live updates: 15 dead at Hanukkah event, including children|NBC https://www.nbcnews.com/world/australia/live-blog/bondi-beach-australia-live-updates-rcna249083Colorado Officials Reject Trump's ‘Pardon' of a Convicted Election Denier|NYThttps://www.nytimes.com/2025/12/13/us/politics/trump-tina-peters.htmlThe deeply personal reasons why many Indiana Senate Republicans said no to Trump|MSNhttps://www.msn.com/en-us/news/politics/the-deeply-personal-reasons-why-many-indiana-senate-republicans-said-no-to-trump/ar-AA1SbWjAHouse votes to nullify Trump order and restore bargaining rights for federal workers|APhttps://apnews.com/article/democrats-trump-federal-worker-union-rights-republicans-1bbd71bb6236aa2ff2c3b816e54327a1Marjorie Taylor Greene's farewell gift to Mike Johnson: a longshot plot to oust him|MSNOWhttps://www.ms.now/news/marjorie-taylor-greene-mike-johnson-motion-to-vacateHouse Democrats release more photos from Jeffrey Epstein's estate|NBChttps://www.nbcnews.com/politics/politics-news/new-epstein-photos-show-trump-clinton-bill-gates-woody-allen-steve-ban-rcna248819House Democrats to ask for release of Jack Smith classified documents report|Guardianhttps://www.theguardian.com/us-news/2025/dec/12/house-democrats-aileen-cannon-jack-smithImmigration Agents Are Using Air Passenger Data for Deportation Effort|NYThttps://www.nytimes.com/2025/12/12/us/politics/immigration-tsa-passenger-data.htmlGun-Toting Border Patrol Goon Unmasked as Racist Online Troll|Daily Beasthttps://www.thedailybeast.com/gun-toting-border-patrol-goon-unmasked-as-racist-online-troll/How a Manosphere Star Accused of Rape and Trafficking Was Freed|NYThttps://www.nytimes.com/2025/12/10/us/andrew-tate-barron-trump-romania.htmlUS federal judge orders ICE not to rearrest Kilmar Abrego Garcia|JURIST NEWShttps://www.jurist.org/news/2025/12/us-federal-judge-orders-ice-not-to-rearrest-kilmar-abrego-garcia/Good Trouble - https://near.tl/sm/ik-ZushRaThis is a call for Good Trouble and is time sensitive.Project 2025 implementation has progressed to gut the Equal Credit Opportunity Act (ECOA Act).The public comment period ends at 11:59pm ET on December 15th.https://www.regulations.gov/commenton/CFPB-2025-0039-0001From The Good Newshttps://humanesocietyofmacomb.orgPup in Tucson form - https://near.tl/sm/aySLYhb9Rhttps://rachelcorriefoundation.orghttps://www.instagram.com/dlnvnsDirect questions to - goldcard@doc.gov→Go To https://DailyBeansPod.com Click on ‘Good News and Good Trouble' to Share YoursOur Donation Linkshttps://www.nationalsecuritylaw.org/donate, https://secure.actblue.com/donate/msw-bwc, http://WhistleblowerAid.org/beansJoin Dana and The Daily Beans and support on Giving Tuesdayhttp://onecau.se/_ekes71Federal workers - email AG at fedoath@pm.me and let me know what you're going to do, or just vent. I'm always here to listen.Dr. Allison Gill - https://www.muellershewrote.com, https://bsky.app/profile/muellershewrote.com, https://instagram.com/muellershewrote, https://www.youtube.com/@MSWMediaPodsDana Goldberg - https://bsky.app/profile/dgcomedy.bsky.social, https://www.instagram.com/dgcomedy, https://www.facebook.com/dgcomedy, https://danagoldberg.comMore from MSW Media - https://mswmedia.com/shows, Cleanup On Aisle 45 pod, https://www.muellershewrote.comReminder - you can see the pod pics if you become a Patron. The good news pics are at the bottom of the show notes of each Patreon episode! That's just one of the perks of subscribing! patreon.com/muellershewrote Listener Survey:http://survey.podtrac.com/start-survey.aspx?pubid=BffJOlI7qQcF&ver=shortFollow the Podcast on Apple:https://apple.co/3XNx7ckWant to support the show and get it ad-free and early?https://patreon.com/thedailybeanshttps://dailybeans.supercast.com/https://apple.co/3UKzKt0 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3843: Courtney Carver shares practical solutions to the most common struggles people face when starting a capsule wardrobe, from perfectionism to body changes to weather challenges. Her compassionate advice helps you embrace simplicity, let go of limiting beliefs, and find clarity in your closet without sacrificing personal style. Read along with the original article(s) here: https://bemorewithless.com/solution/ Quotes to ponder: "Starting something new makes starting the next thing even easier." "You need time away from choosing so you can discover what you really want." "Less perfection equals more happiness, more risk-taking, and better relationships." Learn more about your ad choices. Visit megaphone.fm/adchoices

Show DescriptionAfter a bit of gaming talk, Chris and Dave are sharing a bunch of cool projects that our Discord community members have been sharing over the past year including things like a web component based admin bar, shape CSS generators, new website portfolios, HTML-first web framework, email markup databases, miniature paintings, AI tools and ducks, and a lot more. ShopTalk will be taking a break after this episode until the new year. Happy holidays for 2025 and we look forward to a great year in 2026 sharing our love of all things HTML, CSS, and building websites. Listen on WebsiteWatch on YouTubeLinks BALL x PIT on Steam Overwatch 2 Call of Duty® | Best-Selling Video Game Franchise THE FINALS on Steam Welcome to Steam Home | Vulkan | Cross platform 3D Graphics Dota 2 Counter-Strike 2 Learn JavaScript, React, and TypeScript to Node.js, Fullstack, and Backend | Frontend Masters HTML for People GitHub - StfBauer/markshell: Markshell allows you to convert Markdown to a beautiful output on the shell, Ideal for any custom built NodeJS CLI. Admin Bar Component | Will Browar ship-shape.win Quina - Menu Crashlands 2 | Games | Butterscotch Shenanigans How Many Dudes? on Steam Unoffice Hours Webring Unoffice Hours - Dave Smyth Dynamic Dummy Image Generator - DummyImage.com Lynn Fisher Nestflix o(m)g:image | Question 1 Making o(m)g:image, Part III: The HTML - Jim Nielsen's Blog Outlyne - AI Website Builder | Create Stunning Websites with AI Greenwood I Hid a Dozen Easter Eggs on This Website – Unapologetic MacStories - Apple news, app reviews, and stories by Federico Viticci and friends. SotB14 | State of the Browser 14 The Email Markup Database (2) Post | LinkedIn Storybook MCP sneak peek Andy Ford - miniature painter Rubber AI Baseline Tennis - Ulimate Tennis ladder for competitive and casual players Intersecting Us - Where we explore math stories together. bitty - a web tool for interesting pages Dolphin Maker 2.0 Chris Enns + Lemon Productions SponsorsStudioworksManage clients and contacts, send branded invoices, receive payments, access educational resources, and connect with a supportive community. We're building the best business hub for freelancers who want a custom client experience that feels polished and professional — with much more in store.

Raised in Southern California and France, Jessica Helgerson had a unique upbringing—eventually she found her way to design and started her own firm in 2000, moving it to Portland, Oregon six years later. There, she's built a reputation around her thoughtful, layered work, and her values—Helgerson's 1% Project sees her donating a portion of the invoices on her projects to local nonprofits. On this episode of the podcast she speaks with host Dennis Scully about her recent induction into the AD100; opening an outpost of her firm in Paris; and why she has two bosses on every project: the client and the house itself. This episode is sponsored by Loloi and John Rosselli & AssociatesLINKSJessica HelgersonDennis ScullyBusiness of Home 

The holiday season presents unique social challenges. This episode offers essential survival strategies for navigating gatherings without compromise.  Coaches Jason and Matt dive into the critical nature of pre-planning: setting clear boundaries (even with family members who try to trigger you), having a guaranteed exit strategy, and ensuring you have your non-alcoholic placebo drinks prepared. Learn how to overcome the people-pleasing pattern and consciously align your behavior with your values, even when faced with the social pressure of bringing the "attractively packaged poison" as a gift.   Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule ★ - The wait is over – My new book "CLEAR" is now available. Get your copy here: https://www.alcoholfreelifestyle.com/clear

The Rochester Police Department is collaborating with a local ministry to improve police-community relations. RPD and United Christian Leadership Ministries have developed a dashboard to monitor the use of body worn cameras. The data will be available to the public. Organizers say it's the first project of its kind in the nation. We talk with the team behind it about the goals and the challenges, and about launching a partnership based on building trust. Our guests: Captain Greg Bello, public information officer for the Rochester Police Department Rev. Dwight Fowler, president of United Christian Leadership Ministry Carlos Garcia, volunteer with United Christian Leadership Ministry Alex White, community activist and leader of the body-worn cameras dashboard project ---Connections is supported by listeners like you. Head to our donation page to become a WXXI member today, support the show, and help us close the gap created by the rescission of federal funding.---Connections airs every weekday from noon-2 p.m. Join the conversation with questions or comments by phone at 1-844-295-TALK (8255) or 585-263-9994, email, Facebook or Twitter. Connections is also livestreamed on the WXXI News YouTube channel each day. You can watch live or access previous episodes here.---Do you have a story that needs to be shared? Pitch your story to Connections.