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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1877: Karl Staib offers a practical and empathetic framework for overcoming resistance to important projects by helping listeners recognize and shift their mindset, build momentum with small wins, and use emotion-based techniques like the Dig to Fly Method. His approach empowers you to move through fear, perfectionism, and procrastination, so you can take meaningful steps forward with clarity and confidence. Read along with the original article(s) here: https://digtofly.com/simple-guide-overcoming-project-resistance/ Quotes to ponder: "Resistance is just a signal that you care about the outcome." "Start small so you build confidence and momentum." "When you name the emotion, you take away some of its power." Episode references: Tiny Habits: https://www.amazon.com/Tiny-Habits-Changes-That-Change/dp/0358003326 The War of Art: https://www.amazon.com/War-Art-Steven-Pressfield/dp/1936891026
Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks.In this episode of the Make Time for Success podcast, host Dr. Christine Li welcomes simplicity and self-care expert Courtney Carver to discuss her newest book, Gentle: Rest More, Stress Less, and Live the Life You Actually Want. Together, they explore the transformative power of rest, strategies for reducing overwhelm, and the art of caring less about the non-essential. Courtney Carver is the founder and creator of bemorewithless.com and The Simplicity Space, a membership community supporting and celebrating people as they simplify their lives. She is the best-selling author of Soulful Simplicity:, How Living with Less Can Lead to So Much More and Project 333. Her new book, Gentle, Rest More, Stress Less and Live the Life You Actually Want came out earlier this year. Timestamps:00:00:01 - 00:01:51Introduction & Courtney Carver's book "Gentle"00:03:55 - 00:06:07Why rest is essential00:13:16 - 00:14:56Courtney Carver's journey to simplicity00:22:04 - 00:24:28Under-reacting for self-care00:27:27 - 00:29:17Simplicity Space community00:31:02 - 00:31:25Free guide info
Get the Side Hustle Ideas Database [free]: https://clickhubspot.com/ckf Episode 765: Sam Parr ( https://x.com/theSamParr ) and Shaan Puri ( https://x.com/ShaanVP ) talk about every business Shaan tried before he made his first million. — Show Notes: (0:00) #1 Chipotle of Sushi (5:00) #2 Selling Wristbands Online (9:34) #3 Biotech with a billionaire (12:54) #4 Making the next billion dollar app (17:30) #5 Ride a wave (22:37) Shaan applies to Stripe (25:29) Going from 0/12 to 5/5 (26:35) Project selection (40:00) Your last dollar (46:00) Uncle Shaan's advice for 20 year olds (52:12) New segment: Life happens — Check Out Shaan's Stuff: • Shaan's weekly email - https://www.shaanpuri.com • Visit https://www.somewhere.com/mfm to hire worldwide talent like Shaan and get $500 off for being an MFM listener. Hire developers, assistants, marketing pros, sales teams and more for 80% less than US equivalents. • Mercury - Need a bank for your company? Go check out Mercury (mercury.com). Shaan uses it for all of his companies! Mercury is a financial technology company, not an FDIC-insured bank. Banking services provided by Choice Financial Group, Column, N.A., and Evolve Bank & Trust, Members FDIC — Check Out Sam's Stuff: • Hampton - https://www.joinhampton.com/ • Ideation Bootcamp - https://www.ideationbootcamp.co/ • Copy That - https://copythat.com • Hampton Wealth Survey - https://joinhampton.com/wealth • Sam's List - http://samslist.co/ My First Million is a HubSpot Original Podcast // Brought to you by HubSpot Media // Production by Arie Desormeaux // Editing by Ezra Bakker Trupiano //
It's The Troy Lee Designs Race Tech Blair Matthes Project where industry insiders Daniel Blair and Steve Matthes dig in on a multitude of topics. A big weekend of racing between Paris and Vancouver and both Steve and Daniel were on location to get the scoops. Let's dive in! Also, stay for some injury news and Steve getting very upset about the Raiders.
Is an old pattern of avoidance, low frustration tolerance, and seeking novelty keeping you stuck? That's the "eternal child," and it may be the true boss of your life. In this practical guide, Coach Jason provides a six-step framework to build your competent "adult self." Learn how to challenge avoidance by setting "teeny commitments" (like paying one bill on time) and engaging in tolerance training for boredom. Discover how small, consistent wins build a new identity and create a life based on your adult values, not childish impulses. Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule ★ - The wait is over – My new book "CLEAR" is now available. Get your copy here: https://www.alcoholfreelifestyle.com/clear
Basically it would be a found footage gonzo horror movie where a guy overdoses in an abandoned Burger King for a YouTube video and then Solsbury Hill starts playing and he comes back to life and nuts hands free. Jack Black would do a great job in the Chris Benoit biopic and the doctor said I can make dirty rice clean. "A clean behind is a terrible thing to waste."
Reclaiming Men's Health: Proactive Wellness, Vulnerability, and the Power of Service — Lessons from Christopher ZainoIn this episode of The Thoughtful Entrepreneur, host Josh Elledge speaks with Christopher Zaino, former Mister America and Mister Universe, and Founder of The Stallion Project. Christopher shares his inspiring journey of overcoming ulcerative colitis and embracing a mission to help men reclaim their health, vitality, and purpose. This episode is a powerful call to action for men ready to live intentionally, with honesty, strength, and holistic wellness at the forefront.The Stallion Protocol: Realigning Men with Health and PurposeChristopher Zaino believes the root of many health struggles for men is denial. From ignoring symptoms to suppressing emotions, men are often conditioned to be self-reliant to a fault. Zaino advocates for radical honesty as the first step to reclaiming physical and emotional well-being. He urges men to stop brushing off fatigue, digestive issues, or burnout—and to schedule regular checkups and address both physical and emotional health head-on.Beyond honesty, Zaino emphasizes understanding one's biochemistry. Imbalances in testosterone, dopamine, and cortisol often explain symptoms like low energy, mood swings, and lack of drive. Through comprehensive blood work, lifestyle adjustments, and expert guidance, men can restore balance and reignite their performance and purpose. His protocol also prioritizes movement and mindset—integrating daily cardio and uplifting inputs like podcasts to elevate both body and mind.Another powerful pillar of Zaino's philosophy is vulnerability. By sharing his story, he discovered deep healing—and encourages men to do the same. He believes community, connection, and service are vital parts of wellness. Whether it's checking in with friends, helping others, or scheduling self-care as a leadership practice, Zaino's message is clear: real strength lies in self-awareness, action, and service.About Christopher ZainoChristopher Zaino is a renowned speaker, former professional bodybuilder, and the Founder of The Stallion Project. After overcoming a life-threatening health crisis, he became a passionate advocate for men's wellness, purpose, and emotional growth—coaching thousands of men to lead with authenticity and strength.About The Stallion ProjectThe Stallion Project is a movement led by Christopher Zaino dedicated to helping men in midlife reconnect with their health, purpose, and power. Through programs, coaching, and community, Zaino equips men with the tools to transform their bodies, minds, and relationships.Links Mentioned in This EpisodeThe Stallion Project WebsiteChristopher Zaino LinkedIn ProfileKey Episode HighlightsWhy radical honesty is the foundation of men's healthHow biochemistry affects energy, mood, and driveThe link between daily movement and emotional resilienceWhy vulnerability is a strength—not a weakness—for menHow service and community accelerate personal healingConclusionChristopher Zaino's story is a testament to the power of proactive self-care and emotional honesty. By integrating health, vulnerability, and service, men can reclaim their vitality and become stronger leaders in every area of life. This episode of The Thoughtful Entrepreneur is a must-listen for anyone ready to break the silence and step into purposeful living.
In this week's edition of Everything Fast Pitch by Fast Pitch Prep, Coach Tory discusses the podcast agenda for episode 397, including segments such as 'Did You Know,' City of the Week, player of the week, equipment tip, and a listener question about the value of line drive hitters in recruiting. He and Don interview Scott Thomas, head coach at Gulf Coast State College, about the competitiveness and academic opportunities in junior college softball, as well as insights into his team and their fall season performance against top Division I programs. The episode also features a two-part Mount Rushmore project, listing the top softball players from both the past and present and concludes with a coaching tip on using technology in softball training.Support the show
Join us for an insightful conversation with Judge Nicole Pastore as she returns to the show to share her experiences in the Baltimore City District Court. We delve into the similarities and differences with iconic TV courtroom shows like Judge Judy and how real-life courtroom dynamics have evolved over the years. Judge Nicole provides us with candid insights into the challenges of maintaining decorum while ensuring justice is served, all while sharing unique anecdotes from her time behind the bench.
This week I have three stories for you. The first, a mysterious tale from the court of Reb Mottel of Chernobyl about a suffering servant, the second the Kotzker Rebbe faces a desperate father begging him to save his brilliant son-in-law and the last, the Chofetz Chaim boards a train for a historic gathering of European rabbis and refuses to step off the train. If you're enjoying these Chassidic stories, please take a quick moment to buy me a coffee. https://ko-fi.com/barakhullman Thank you! I deeply appreciate your support! Also available at https://soundcloud.com/barak-hullman/unfinished-work To become a part of this project or sponsor an episode please go to https://hasidicstory.com/be-a-supporter. Hear all of the stories at https://hasidicstory.com. Go here to hear my other podcast https://jewishpeopleideas.com or https://soundcloud.com/jewishpeopleideas. Find my books, Figure It Out When You Get There: A Memoir of Stories About Living Life First and Watching How Everything Falls Into Place and A Shtikel Sholom: A Student, His Mentor and Their Unconventional Conversations on Amazon by going to https://bit.ly/barakhullman. My classes in Breslov Chassidus, Likutey Moharan, can be found here https://www.youtube.com/@barakhullman/videos I also have a YouTube channel of ceramics which can be found here: https://www.youtube.com/@thejerusalempotter
We connected with Graham Downs of Cascadia Minerals after they company published their first drill results from the recently acquired Carmacks project in Yukon. The company's headline hole was 83.52m of .89% copper and .26 g/t Au. We discuss this past season's drill strategy and how the company will continue to explore in 2026.
This episode makes asking simple and seamless. Discover practical negotiation strategies, language techniques, and mindset shifts to help you advocate for yourself while maintaining strong professional relationships.You'll Learn How To:Silence self-doubt and reframe your mindset so it works for you, not against you Use language and positioning strategies that increase your chances of hearing “yes” Negotiate with confidence and assertiveness—without damaging relationships Build your case in advance so you're fully prepared when it's time to ask Tune In If You Want To:Finally stop second-guessing yourself when talking about money Learn what to say (and not say) when asking for more Get paid what you're worth—without the guilt Some resources for you:Project more confidence and credibility with my free tips: 9 Words to Avoid & What to Say Instead: Words to Avoid | Karen LaosMy book “Trust Your Own Voice”: https://karenlaos.com/book/Episodes also available on YouTube:https://www.youtube.com/channel/UCEwQoTGdJX5eME0ccBKiKng/videos Karen Laos, Communication Expert and Confidence Cultivator, leverages 25 years in the boardroom and speaking on the world's most coveted stages such as Google and NASA to transform missed opportunities into wins. She is fiercely committed to her mission of eradicating self-doubt in 10 million women by giving them practical strategies to ask for what they want in the boardroom and beyond. She guides corporations and individuals with her tested communication model to generate consistent results through her Powerful Presence Keynote: How to Be an Influential Communicator. Get my free tips: 9 Words to Avoid & What to Say Instead: https://karenlaos.com/words-to-avoid/ Connect with me:Website: https://www.karenlaos.com/Instagram: https://www.instagram.com/karenlaosofficial Facebook: Ignite Your Confidence with Karen Laos: https://www.facebook.com/groups/karenlaosconsultingLinkedIn: https://www.linkedin.com/in/karenlaos/Episodes also available on YouTube:https://www.youtube.com/channel/UCEwQoTGdJX5eME0ccBKiKng/videosMy book “Trust Your Own Voice”: https://karenlaos.com/book/
Dubsado 3.0 is officially here… and y'all, the internet is having feelings.In this episode, I'm breaking down what's new, what's missing, and what photographers actually need to pay attention to. No fluff. No hype. Just the real talk you need before jumping into the new version.Read the full breakdown here → https://coliejames.com/dubsado-3-0-whats-new/Work with me inside Systems in Session → https://coliejames.com/systemsJoin CRM Blueprint → https://coliejames.com/blueprint00:00 — Why everyone is freaking out about Dubsado 3.0A quick reality check on the rollout, expectations, and why mixed opinions are completely valid.01:17 — The 3.0 switch + how to go back to 2.0 if you need toIf it's your busy season, do NOT force the transition.02:44 — My biggest disappointments (aka: my Dubsado wishlist that still isn't here)Contracts on schedulers, conditional logic, project dates + appointments, multi-client emails, and team accounts.07:28 — What is coming soonA few features currently in progress that will make life better in the next updates.09:36 — The rebuild: why 3.0 matters even if features didn't changeNew backend → faster future updates (finally!).10:28 — Dashboard changesWhat's actually better, what's hidden, and why Threads users are spiraling over revenue numbers.14:06 — New Messages areaA real inbox inside Dubsado — finally.18:06 — The new Flows BuilderSame triggers, new layout, and why this matters for future conditional logic.19:52 — Time tracking improvementsHelpful update for those who bill hourly.20:08 — Scheduler availability upgradesA legitimately great improvement — no more clicking nine to five a million times.22:54 — Project view strugglesWhat feels off, what's improved, and what I hope changes next.23:44 — Final thoughts + what to do nextWhy this update sets the stage for an actually powerful Dubsado… once the features catch up.
Under ‘The Arya History & Culture', ICHR will publish a composite volume covering 10 key areas, compile existing published work of renowned scholars & latest unpublished research. https://theprint.in/india/education/ichr-launches-project-to-explore-aryan-history-aim-not-merely-to-refute-colonial-frameworks/2785993/
Deroy Murdock, nationally syndicated columnist and Project 21 Ambassador, discusses whether or not Americans can come back together, and how the GOP needs to focus on helping Americans prosper.
In today's episode of Late For Changeover, we bridge cutting-edge space tech, veteran advocacy, and some of the strangest chapters in military history. We start in orbit, where a revolutionary satellite just used artificial intelligence to reorient itself — a breakthrough that could push space operations toward full autonomy (07:36). Back on the ground, a new bill could force the VA to disclose its secret list of toxic-exposure illnesses, potentially reshaping care for millions of veterans (24:24). Then we turn back the clock. First: the shocking 1932 standoff in Washington, D.C., when the Bonus Army of WWI veterans marched on the capital demanding promised compensation — and were met with tanks, tear gas, and national outrage (36:17). And finally: one of WWII's strangest classified projects — Project Pigeon — a real plan to train pigeons to guide bombs with pinpoint accuracy (47:04). From orbital AI to forgotten veterans, from protest caravans to bomb-guiding birds… this episode delivers history, headlines, and outrage in classic Late For Changeover style. https://lateforchangeover.com/
Cuando Jeremy Irons compró un castillo en ruinas, todos pensaron que estaba loco; seis años después, había convertido el abandono en un hogar lleno de luz. Usando su historia como espejo, este episodio desafía la cultura del “si no sirve, tíralo” y pregunta: ¿y si en lugar de desechar personas, aplicáramos la mentalidad de restauración a nuestras relaciones rotas? Un viaje de 50 minutos para descubrir que lo que está quebrado puede volver a brillar… y quedar más fuerte que antes.
Interview with Thomas Mumford, President of Scottie Resources Corp.Our previous interview: https://www.cruxinvestor.com/posts/scottie-resources-tsxvscot-funded-to-advance-high-grade-2m-oz-gold-asset-in-bc-golden-triangle-5191Recording date: 17th November 2025Scottie Resources is positioning itself as a near-term gold producer through a direct ship ore (DSO) model that bypasses traditional milling infrastructure, targeting commercial production by mid-2028 at its flagship property 40 kilometers north of Stewart, BC. The company's strategic approach leverages existing deep water port facilities and high-grade mineralization outcropping at surface to accelerate project timelines while minimizing capital intensity in an environment of sustained elevated gold prices.The project's location adjacent to North America's northernmost ice-free deep water shipping port provides critical infrastructure advantages. Recently acquired by the Nisga'a First Nation in partnership with Tsimshian people, this facility already services established operations like Brucejack and Red Chris, eliminating concentrate transportation challenges that typically burden remote exploration projects. President Thomas Mumford emphasizes this represents "a simple project" that capitalizes on regional infrastructure rather than requiring standalone processing facilities costing $300-500 million.Ocean Partners secured an 11% equity position while committing $25 million US toward construction financing and an offtake agreement covering the feasibility-level resource. CEO Brent Omland joined Scottie's board concurrent with the transaction, aligning producer and offtaker interests. The agreement incorporates flexible buyout provisions and per-ton penalties rather than restrictive covenants, preserving Scottie's optionality as the project scales. This partnership capitalizes on favorable smelter market dynamics, with structural supply deficits in China driving negative treatment charges that enhance margins for direct ore shipments.Project economics demonstrate significant leverage to elevated gold prices, with preliminary economic assessment showing an NPV of $216 million CAD at $2,600 per ounce expanding to $670 million CAD at $4,200 per ounce with a 150% internal rate of return. The initial 18-month open pit phase targets 80,000 ounces at 7.7 grams per ton, generating sufficient cash flow to self-fund underground development and repay initial capital expenditures. This rapid payback profile reduces execution risk while accelerating unencumbered cash flow generation.Total capital requirements of $130 million CAD will be met through Ocean Partners' facility, traditional project financing structures evaluated post-feasibility study, and open pit cash flow. The company recently launched a $23 million financing round with strong insider participation, including mining entrepreneur Ross Beaty's 5% position. Management plans a competitive process for remaining funding, targeting a 70/30 debt-to-equity ratio that minimizes shareholder dilution while leveraging institutional appetite for senior secured positions in near-production precious metals projects.Permitting progresses through two-year environmental baseline studies initiated summer 2025, positioning Scottie to submit a Joint Permit Amendment Application in 2027. This streamlined pathway modernizes the property's historic mining permit rather than requiring full environmental assessment. Using Ascot Resources' eight-month approval precedent for a more complex operation, Mumford projects mid-2028 permitting completion enabling commercial production that year.First Nations relationships benefit from unique circumstances involving the Nisga'a Nation, BC's only treaty First Nation, whose recent port facility acquisition creates direct economic alignment with regional mining success. The company is negotiating an Impact and Benefit Agreement formalizing commercial terms and community commitments that underpin social license. Beyond near-term production, Scottie maintains active exploration targeting resource expansion from 700,000 ounces toward 2+ million ounces through a planned 10,000-meter drilling campaign in 2026.View Scottie Resources' company profile: https://www.cruxinvestor.com/companies/scottie-resources-corpSign up for Crux Investor: https://cruxinvestor.com
Rail Minister Winston Peters said the budget for the new Cook Strait ferry project is less than half the cost of the previous Government's ill-fated mega ferry plan, even though the new ferries cost a bit more.The total project cost will be under 2 billion dollars. In making the big announcement in Wellington, he lost no opportunity to stick the boot into the iReX plan, which was scuppered by Finance Minister Nicola Willis in 2023.
Jim Long is in Israel this week working on an exciting project: the filming of a new documentary on the elusive subject of the Holy Temple Incense. Jim shares some details about this project, and his research, in this week's Jerusalem Lights podcast. Our hosts also discuss, with great anticipation, the upcoming publication of a fascinating volume of Torah knowledge on this very subject by the highly respected author and teacher, Rabbi Avraham Sutton. Jim and Rabbi Richman also introduce a wonderful newly published book about the Noahide path called 'The Noach Project' by Leba bat Noach. _________Rabbi Chaim Richman Jerusalem Lights | Torah for Everyone Please support the work of Jerusalem Lights, Inc., a USA recognized 501 ( c ) 3 non-profit organization to enable these productions to continue and grow:PayPal: infojerusalemlights@gmail.com or: https://paypal.me/JerusalemLights?loc...In the USA: Jerusalem Lights Inc. Post Office Box 16886Lubbock Texas 79490In Israel: Tel. 972 54 7000395 Mail: PO Box 23808, Jerusalem IsraelSubscribe to our newsletter at https://www.rabbirichman.comSubscribe to our YouTube channel: / jerusalemlightsrabbichaimrichman Follow us on Facebook: / rabbichaimrichman / 282440396475839
Jiunn, Seth, John and Aaron discuss their review experience with the Cavalier Genève Project Broadleaf Boartamer https://developingpalates.com/reviews/cigar-reviews/team-cigar-review-cavalier-geneve-project-broadleaf-boartamer/
- Interview with Marchin on Decentralized Living (0:09) - Trump's Health Insurance Plan (1:11) - Critique of the Health Care System (11:19) - Mike's Personal Health Philosophy (11:52) - Critique of Mammography and HRT Drugs (13:17) - Mike's View on Health Insurance and Lifestyle (17:28) - Debt and Financial Collapse (26:13) - Gold and Silver as Safe Havens (39:21) - Mike's Critique of Ted Cruz and Political Leadership (46:56) - Mike's Vision for the Future (1:00:51) - Solar Hydrogen and Open Source Technology (1:08:11) - Challenges and Solutions in Combustion Engine Design (1:20:23) - Advancements in 3D Printing and Additive Manufacturing (1:21:21) - Collaborative Literacy and Entrepreneurial Challenges (1:26:17) - Universal Basic Assets and Decentralized Communities (1:41:50) - Resilient and Low-Tech Systems (1:42:10) - Government and Corporate Control Systems (1:42:23) - Future Builders Academy and Extreme Build Events (1:43:52) - Open Source Ecology and Community Support (1:50:35) - Personal Reflections and Final Thoughts (2:21:13) - Brighteon Books and AI Engine Overview (2:31:53) - Supporting the Project and Product Offerings (2:33:57) - Audio Book Generation and User Requests (2:36:16) - Final Thoughts and Gratitude (2:40:23) For more updates, visit: http://www.brighteon.com/channel/hrreport NaturalNews videos would not be possible without you, as always we remain passionately dedicated to our mission of educating people all over the world on the subject of natural healing remedies and personal liberty (food freedom, medical freedom, the freedom of speech, etc.). Together, we're helping create a better world, with more honest food labeling, reduced chemical contamination, the avoidance of toxic heavy metals and vastly increased scientific transparency. ▶️ Every dollar you spend at the Health Ranger Store goes toward helping us achieve important science and content goals for humanity: https://www.healthrangerstore.com/ ▶️ Sign Up For Our Newsletter: https://www.naturalnews.com/Readerregistration.html ▶️ Brighteon: https://www.brighteon.com/channels/hrreport ▶️ Join Our Social Network: https://brighteon.social/@HealthRanger ▶️ Check In Stock Products at: https://PrepWithMike.com
Shannon Sharpe and Chad “Ochocinco” Johnson react to, Abdul Carter of the New York Giants having to sit out the first series for missing a walk through, and Michael Penix Jr suffered a partially torn ACL during Sundays loss to the Panthers, and the Internet believes Andy Reid called out Mahomes for not running the ball and much more! 0:00 - Reason behind Abdul Carter benching vs Packers4:58 - Michael Penix Jr. suffers partially torn ACL19:44 - Internet believes Andy Reid called out Mahomes today23:04 - Jets benching Justin Fields27:15 - Jeffery Simmons33:03 - Q & Ayyyyyy (Timestamps may vary based on advertisements.) #ClubSee omnystudio.com/listener for privacy information.
Years ago, Woody Guthrie wrote “Mean Talking Blues,” a stinging satire of malicious right-wing officials who take perverse pleasure in demonizing, holding down, and punishing poor people:“I'm a big disasterJust goin' some place to happenI'm an organized famineStudying how I can be a little bit meanerI laugh my loudestWhen other people cryI hate everybody don't think like meI'm just mean.”What a perfect theme song for Trump's “Project 2025” – a MAGA crusade to stomp on millions of America's poorest families, trying to deny them access to the most basic human needs.Needs like… food. Brooke Rollins, Trump's multi-millionaire agriculture secretary, made crude political jokes about poor people during the GOP's government shutdown, laughing as she schemed to cut off their food stamps. She was an “organized famine,” illegally maneuvering to deny food for 42 million hard-hit American citizens.In addition, Project 2025 operatives want to yank health coverage from the poor – and just for meanness – they propose killing the modest program that helps impoverished families afford to have heat in their homes.Meanwhile, Trump poses as The Great Gatsby, living in tacky opulence, while ignoring the economic mess and rank inequality created by his Roaring 20s plutocratic presidency. Indeed, the inequality is widening as he doles out hundreds of billions of our tax dollars in new giveaways to billionaires (including to his own sons).Far from “Making America Great Again,” Trump's most tangible achievement is to have had the White House's Lincoln bathroom remodeled. And, in a royal touch, Trump even had a chandelier installed above the toilet. Imagine how proud Honest Abe would be.Jim Hightower's Lowdown is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit jimhightower.substack.com/subscribe
Delta Resources Chairman, Frank Candido, joined the pod for an update on the continued Phase II drilling program from the Delta-1 Project in Ontario. The company has been conducting big step-out drilling to define potential size and scale of the system. The program will include a minimum of 13 drill holes totaling over 3,100 metres, designed to expand the Eureka Gold Deposit and test satellite targets.
Pan Global Resources provided a thorough exploration update from the Escacena Project in the Iberian Pyrite Belt, southern Spain. The portfolio of new copper and gold targets has significantly expanded in 2025 with the addition of the new Escacena South area and a new gold discovery at the Cármenes Project in northern Spain. Work on the maiden mineral resource for the copper-tin-silver La Romana deposit is progressing well for delivery by year-end.
Josh Vitale shares his journey into the construction industry, emphasizing the importance of wellness in this field. He discusses his transition to construction advocacy and recounts early experiences that shaped his career. The episode delves into his role in personal crisis intervention and efforts towards systemic change. Josh analyzes the return on investment for wellness programs and highlights initiatives like Project Built. He discusses educational partnerships and family retreats, touching on fundraising efforts and the Recharge Room concept. The conversation covers peak performance hubs, collaboration with academia, and outreach during Construction Suicide Prevention Week. Josh concludes with insights on wellness and self-care.
Top Stories for November 18th Publish Date: November 18th PRE-ROLL: BUFORD HOLIDAY FESTIVAL From the BG AD Group Studio Welcome to the Gwinnett Daily Post Podcast. Today is Tuesday, November 18th and Happy Birthday to astronaut Allan Shepard I’m Peyton Spurlock and here are your top stories presented by KIA Mall of Georgia. The Sandwich Project celebrates milestones and welcomes new executive director Norcross receives international award for branding efforts Elementary and middle school cellphone bans proving popular, as debate moves to high schools All of this and more is coming up on the Gwinnett Daily Post podcast, and if you are looking for community news, we encourage you to listen daily and subscribe! Break 1: Kia Mall of Georgia STORY 1: The Sandwich Project celebrates milestones and welcomes new executive director Before the latest government shutdown even hit, the Sandwich Project was already out there—quietly, relentlessly—feeding Atlanta’s hungry. This grassroots nonprofit, born in the chaos of 2020, has now delivered over 2.2 million sandwiches across metro Atlanta. Two million sandwiches. Let that sink in. And now, they’ve got their first executive director: Christine Cooper Nowicki, a longtime volunteer with a heart for service. “This wasn’t something I saw coming,” she admits, “but food insecurity has always been personal for me.” Every week, volunteers—families, Girl Scouts, Rotary Clubs—make 8,000 sandwiches. It’s messy, beautiful, and life-changing work. Learn more at thesandwichproject.org. STORY 2: Norcross receives international award for branding efforts Norcross just snagged a Silver Davey Award—pretty impressive, right? Out of 2,000+ global entries, this small-but-mighty city was recognized for its killer branding and communication efforts in the Government and Municipal category. The secret sauce? A partnership with Lawrenceville’s Accent Creative Group, the creative minds behind Norcross’ ads, event logos, social media, and more. “Our brand isn’t just a look,” said Mayor Craig Newton. “It’s how we tell our story.” The Davey Awards celebrate big ideas on small budgets, and Norcross nailed it—showcasing a community alive with culture, creativity, and connection. Not bad for a little city with big heart. STORY 3: Elementary and middle school cellphone bans proving popular, as debate moves to high schools Georgia high schools might soon say goodbye to cellphones, following the success of bans already in place at some schools. Starting next fall, a new law will require elementary and middle schools to lock up phones during the day. High schools aren’t included—yet. But with 92% of teachers supporting the idea, according to a Georgia Southern University survey, the push is gaining momentum. At Lakeside High in DeKalb, Principal Susan Stoddard said banning phones was a game-changer: “You heard kids talking again—actual conversations in the hallways.” Still, some parents worry about emergencies. Lawmakers? Divided. But this debate isn’t over. Not even close. We have opportunities for sponsors to get great engagement on these shows. Call 770.874.3200 for more info. We’ll be right back Break 2: Ingles Markets 7- Sugar Hill Holiday STORY 4: Agency seeks more power to enforce campaign finance law Georgia’s election finance watchdog wants sharper teeth, and lawmakers might just hand them over. The State Ethics Commission says it needs more power to investigate campaign finance violations—like the $300,000 fine it slapped on Stacey Abrams’ nonprofit earlier this year for failing to disclose millions in donations and spending. Sen. Bill Cowsert, who’s running for attorney general, is leading the charge. “We need transparency,” he said. “Big money shouldn’t dominate politics.” But critics call it political theater, especially with Fulton DA Fani Willis now in the committee’s crosshairs. Meanwhile, the Ethics Commission says it’s hamstrung without stronger subpoena powers. The fight’s far from over. STORY 5: Corps of Engineers says below normal rainfall could make Lake Lanier hazardous Lake Lanier’s water level is holding steady—for now. As of last week, it sat at 1,065.51 feet, just a hair above the historic median of 1,065.39 feet for this time of year. But here’s the catch: rainfall’s been scarce lately, and the U.S. Army Corps of Engineers is keeping a close watch. “The dry spell could mean lower levels ahead,” said Dustin Gautney from the Corps. And with Lanier’s hidden hazards—tree stumps, old roadbeds, even remnants of submerged towns—boaters and swimmers need to stay sharp. The advice? Wear your life jacket, watch for obstacles, and stay safe out there. We’ll be right back. Break 3: Sugar Hill Ice Skating Rink Final STORY 6: Loganville shooting suspect arrested in Lawrenceville A chaotic Friday afternoon unfolded as a shooting at a Loganville CVS ended with an arrest in downtown Lawrenceville. Loganville police issued a BOLO alert around 4 p.m. for a vehicle tied to a “serious incident” at the CVS on Atlanta Highway, where a woman had been shot in the head. Critical condition. No name released. Lawrenceville’s FLOCK cameras flagged the car near the Square. Officers swarmed West Crogan Street, shields up, and arrested the driver without a fight. The suspect’s name? Still under wraps. The victim? Airlifted to Grady. It’s a mess, and the investigation is ongoing. STORY 7: State raises red flags in Gwinnett Schools' CCRPI report Gwinnett County Public Schools is celebrating some wins in college and career readiness—but the state’s latest report card tells a more complicated story. Sure, GCPS outperformed Georgia in seven areas, mostly in elementary and middle schools. But high schools? They’re lagging. The only bright spot there is content mastery. And across all levels, the district is struggling to close gaps, especially in English Language Arts. Red flags? Plenty. Targets missed for multiple demographics—African-American, Hispanic, economically disadvantaged, and more. Progress scores for high schools dropped by over 10 points. The takeaway? There’s work to do. Wins are great, but gaps can’t be ignored. We’ll have closing comments after this Break 4: STRAND THEATRE Signoff – Thanks again for hanging out with us on today’s Gwinnett Daily Post Podcast. If you enjoy these shows, we encourage you to check out our other offerings, like the Cherokee Tribune Ledger podcast, the Marietta Daily Journal, or the Community Podcast for Rockdale Newton and Morgan Counties. Read more about all our stories and get other great content at www.gwinnettdailypost.com Did you know over 50% of Americans listen to podcasts weekly? Giving you important news about our community and telling great stories are what we do. Make sure you join us for our next episode and be sure to share this podcast on social media with your friends and family. Add us to your Alexa Flash Briefing or your Google Home Briefing and be sure to like, follow, and subscribe wherever you get your podcasts. Produced by the BG Podcast Network Show Sponsors: www.ingles-markets.com www.kiamallofga.com Ice Rink – Downtown Sugar Hill Strand Marietta – Earl and Rachel Smith Strand Theatre Holiday Celebration 2025 – City of Sugar Hill 2025 Buford Holiday Festival & Parade All-In-One Flyer NewsPodcast, CurrentEvents, TopHeadlines, BreakingNews, PodcastDiscussion, PodcastNews, InDepthAnalysis, NewsAnalysis, PodcastTrending, WorldNews, LocalNews, GlobalNews, PodcastInsights, NewsBrief, PodcastUpdate, NewsRoundup, WeeklyNews, DailyNews, PodcastInterviews, HotTopics, PodcastOpinions, InvestigativeJournalism, BehindTheHeadlines, PodcastMedia, NewsStories, PodcastReports, JournalismMatters, PodcastPerspectives, NewsCommentary, PodcastListeners, NewsPodcastCommunity, NewsSource, PodcastCuration, WorldAffairs, PodcastUpdates, AudioNews, PodcastJournalism, EmergingStories, NewsFlash, PodcastConversations See omnystudio.com/listener for privacy information.
Join host Charna Cassell for a raw and eye opening conversation with Margaret Bronson, founder of Deconstruction Doulas. Margaret grew up inside a high control Christian cult and survived domestic violence, child abuse, excommunication, and the long psychological fallout of authoritarian religion. Now she guides others through the same dismantling of belief systems that once owned them. In this episode, Margaret unpacks how she and her husband developed somatic practices to help survivors heal the trauma stored in the body after years of purity culture, spiritual coercion, and obedience enforced through shame and fear. She breaks down what truly happens inside high control religious communities and why so many people leaving them feel like they're stepping out of a parallel universe. This conversation also dives into the political reality many of us are waking up to. Margaret explains how the same ideology that shaped her childhood is now embedded in Project 2025, Christian Reconstructionism, and the growing Trad Wife movement. She outlines the playbook of modern theocrats and shows how personal trauma and national policy are intertwined when religion is weaponized. If you're feeling a visceral reaction to Project 2025, this episode will help you understand why. Margaret offers grounding tools, embodied healing practices, and a clear-eyed look at what we're facing as the country edges closer to an openly theocratic agenda. Tune in for a fierce, validating, and deeply necessary conversation for anyone untangling from religious trauma or trying to make sense of this political moment. Show Notes: 00:00 Introduction and Content Warning 01:20 Meet Margaret Bronson: A Journey of Healing 03:17 Life in a Cult: Margaret's Early Years 04:03 Excommunication and Its Aftermath 06:07 Deconstruction Doulas: Birth of a Support System 06:30 Parental Vulnerability and Cult Recruitment 08:24 The Impact of Cult Ideology 13:43 Breaking Free: Personal and Collective Healing 18:02 Somatic Practices and Reclaiming the Body 19:31 Navigating Sexual Trauma and Rediscovery 25:42 Resources and Support for Survivors 26:35 Generational Trauma and Abuse 27:55 Challenges in Seeking Help 29:49 The Trad Wife Movement 33:17 Christian Reconstructionism and Theocracy 39:21 Embodied Freedom and Healing 46:25 Practical Exercises for Grounding 49:09 Conclusion and Resources
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Dave McArthur welcomes Chris Gragg, Joe Iglesias, and Andrew Park to drink rum and coke and discuss the 1994 Tim Burton film Ed Wood.
Series: Project Management (Episode 4) Hosts: Renee Chiuchiarelli & Julie Parks Length: ~11 minutes Presented by: Global Training Center Episode Summary In this fourth installment of the Project Management mini-series, Renee and Julie break down what happens after you've aligned stakeholders, gained approvals, and kicked off your trade compliance project. This episode focuses on the real work — running the project, managing roadblocks, and keeping everything on track with structure, clarity, and communication. Renee and Julie walk through four practical steps that successful project managers rely on, whether you're implementing trade software, managing a compliance program, or improving broker performance. If you're involved in any ongoing project (big or small), this episode gives you a clear, repeatable framework that keeps tasks moving, risks controlled, and your team accountable. Key Takeaways 1️⃣ Establish Regular Tag-Ups Two types of meetings are essential: Project Team Meetings: more frequent, tactical, working-level Sponsor or Leadership Tag-Ups: higher-level updates, monthly/quarterly These keep everyone informed, connected, and aligned. 2️⃣ Run the Meeting with a Plan + Issues Log A project without a plan… isn't a project. Use tools such as: Microsoft Project Excel (RAG status works great) A shared issues log Your issues log should track: Item number Description Date opened Responsible party Date closed Notes (timestamp each meeting) The log keeps the team organized and accountable — without calling anyone out. 3️⃣ Keep an Updated Risk Log Projects evolve — and so do risks. New risks emerge, scope shifts, resources fluctuate. Your risk log helps you: Track emerging risks Flag issues for leadership Prevent surprises during sponsor reviews 4️⃣ Communicate — Especially with a Round Table Every meeting should end with:
Solo Travel Adventures: Safe Travel for Women, Preparing for a Trip, Overcoming Fear, Travel Tips
What if packing for an 11-day trip felt calm, simple, and a little bit stylish? We walk through a clear, repeatable system that keeps your bag light and your options wide, blending the minimalist mindset of Project 333 with a traveler's 5-4-3-2-1 framework. You'll learn how to pick a base color, add two smart accent shades, and build mix-and-match outfits that shift from city walks to evening plans without overstuffing your suitcase.We break down real choices for tops, bottoms, and shoes, including when three pairs make sense and when two will do. You'll hear how to design a travel outfit that works both ways on your flights, manage liquids without stress, and decide what belongs in your bag versus what you can buy on arrival. We also get tactical: laying everything out to check combinations, using packing cubes for compression and organization, and leaving room for souvenirs so you can say yes to that market treasure. Comfort leads every decision, so you'll actually wear what you pack.Before signing off, we preview what's ahead: a short break for the Thanksgiving week, two December episodes revealing the secret 11-day trip and specific recommendations, plus a look at 2026 solo travel destinations that are safe and exciting for women. There's also an invite to a curated wellness cruise on the Danube in late August 2026, with excursions included and planning support ready to go. If packing has ever felt like guesswork, this guide gives you a confident blueprint. Subscribe, share with a friend who overpacks, and leave a quick review to tell us your base color and the one item you're cutting next time.Interested in the Wellness Cruise with AmaWaterways in 2026?Contact Ana Maschinski -Ana.TravelPro1@outlook.comwww.travelpro1.comSupport the showhttps://www.cherylbeckesch.com hello@cherylbeckesch.com Instagram @solotraveladventures50
Rosetta and Milly have a kōrero with Holli McEntegart, one of the organisers behind the fourth iteration of the Inhabit Project; Ngakinga. Ngakinga is a collaboration between Indigenous and non-Indigenous peoples and native and non-native plants to co-create public art, ritual and other care practices that weave together our diverse ancestral threads while respecting Māori sovereignty, in honor ultimately of Te Tiriti o Waitangi. Whakarongo mai nei!
Strategy beats panic when work changes this fast. We sit down with Karla Eidem, North American Regional Managing Director at the Project Management Institute, to explore how HR can turn AI disruption into a springboard for skills, execution, and meaningful outcomes. From facts over fear to practical, lightweight tools, we walk through the moves that help teams adapt with less noise and more impact.Karla breaks down the PMI Talent Triangle—power skills, ways of working, and business acumen—and shows why these capabilities now matter across every HR function. We dig into skills-based hiring, internal mobility, and creating early-career on-ramps when routine tasks are automated. If you've ever run a “meeting for everyone with no one accountable,” you'll get immediate value from simple project tools like a team register, a sharp charter, and a clear cadence that turns ambition into action.We also tackle the tough questions about AI: where it helps, where it can't, and how HR should evaluate tools to truly capture value. Karla shares field stories, including leading a COVID-19 vaccine rollout, to illustrate how project management provides structure in ambiguity. Plus, we highlight insights from her SHRM session and extend an invitation to stay connected with PMI's global community through year-round learning and networking, including the annual PMI Global Summit.If you're ready to shift from operations to strategic leadership, this conversation offers a practical playbook. Subscribe, share this episode with your team, and leave a review with the one skill you're prioritizing next—we'll feature our favorites in a future show.Support the showFeature Your Brand on the HRchat PodcastThe HRchat show has had 100,000s of downloads and is frequently listed as one of the most popular global podcasts for HR pros, Talent execs and leaders. It is ranked in the top ten in the world based on traffic, social media followers, domain authority & freshness. The podcast is also ranked as the Best Canadian HR Podcast by FeedSpot and one of the top 10% most popular shows by Listen Score. Want to share the story of how your business is helping to shape the world of work? We offer sponsored episodes, audio adverts, email campaigns, and a host of other options. Check out packages here. Follow us on LinkedIn Subscribe to our newsletter Check out our in-person events
The Origins of the Russian Imperial Project: Khmelnytsky and "New Russia". Professor Eugene Finkel discusses the statue of Bohdan Khmelnytsky, a 17th-century figure viewed differently by Ukrainians as a founding father and by Russians as a uniter with Moscow. Khmelnytsky, too weak to fight Poland, swore allegiance to the Tsar, which Moscow interpreted as complete integration. This established the core conflict and marked the beginning of Russia's imperial project, treating Ukraine as a colonial area they called "New Russia" by the late 18th century. Guest: Professor Eugene Finkel. 1859
Angel Studios https://Angel.com/Herman Join the Angel Guild today where you can stream Thank You, Dr. Fauci and be part of the conversation demanding truth and accountability. Renue Healthcare https://Renue.Healthcare/ToddYour journey to a better life starts at Renue Healthcare. Visit https://Renue.Healthcare/Todd Bulwark Capital https://KnowYourRiskPodcast.comRegister now for the free Review/Preview Webinar THIS Thursday 3:30pm Pacific, schedule your free Know Your Risk Portfolio Review, and subscribe to Zach's Daily Market Recap at Know Your Risk Podcast dot com. Alan's Soaps https://www.AlansArtisanSoaps.comUse coupon code TODD to save an additional 10% off the bundle price.Bonefrog https://BonefrogCoffee.com/ToddThe new GOLDEN AGE is here! Use code TODD at checkout to receive 10% off your first purchase and 15% on subscriptions.LISTEN and SUBSCRIBE at:The Todd Herman Show - Podcast - Apple PodcastsThe Todd Herman Show | Podcast on SpotifyWATCH and SUBSCRIBE at: Todd Herman - The Todd Herman Show - YouTubeThis is a program planned by AI. I'm torn, because there are so many ways we could use AI to do better work… I don't know if I want to do this, but here we go. The Todd Herman Show, produced by Grok:GROK - Podcast Episode Outline: "Faith in the Fight: How Democrats and Republicans Weaponize Christianity for Power"Episode Title: Faith in the Fight: How Democrats and Republicans Weaponize Christianity for PowerAir Date: Monday, November 17, 2025 (Recorded live from the studio on November 15)Host: [Your Host's Name], award-winning journalist and political commentatorProducer Notes: This episode unpacks the cynical ways both major U.S. parties invoke Christian faith to rally voters and justify policies in 2025's polarized landscape. With Trump's second term sparking debates over "Christian nationalism" via Project 2025 and Democrats countering with progressive "faith outreach" amid immigration raids and shutdown fallout, we'll highlight how scripture is twisted for electoral gain. Drawing on fresh polls, articles, and video clips, the show reveals the moral asymmetries and hypocrisies. Runtime: 50 minutes. Tone: Provocative yet balanced, blending outrage with nuance and guest debates. Music: Somber choral opener evoking hymns, shifting to urgent percussion for policy clashes.Episode Structure & Script Teaser1. Cold Open (0:00–3:00)Audio Hook: Montage of Trump's Bible-waving rally clips, Pelosi quoting St. Francis during the shutdown, and evangelical pastors endorsing deportations as "God's will."2. Segment 1: The Polls – What Christians Really Think (and Vote) (3:00–12:00)Focus: Dive into data showing stark divides: White evangelicals' lockstep GOP loyalty vs. Black Protestants' Democratic tilt, with independents disillusioned by both sides' faith pandering. Host reads synopses aloud, weaving in analysis on how parties exploit these splits.Key Talking Points:White Christians (41% of voters) gave Trump 72% support in 2024, per PRRI, seeing him as "God-ordained" (60% of white evangelicals agree). Republicans leverage this for anti-abortion and immigration policies framed as "biblical mandates."Black Protestants (83% for Harris) and Hispanic Catholics (50% Dem lean) prioritize social justice, which Democrats tie to "welcoming the stranger" (Matthew 25).Overall, 25% of voters believe God picked Trump; Christian nationalism correlates perfectly with Trump votes in red states. But 62% oppose declaring the U.S. a "Christian nation," signaling backlash to GOP theocracy pushes.Poll/SourceSynopsisLinkPRRI 2024 Post-Election American Values SurveyWhite Christians (41% of voters) backed Trump 72%, with 60% of white evangelicals believing God "ordained" his win; Black Protestants favored Harris 83%. Highlights GOP's "divine mandate" narrative vs. Dems' justice focus, but only 25% overall see God's hand in elections.PRRI.orgPew Research Center 2025 Survey on Religion & Politics59% of Protestants lean GOP, 50% of Catholics Republican (up from even split); 67% of Republicans want Bible influencing laws vs. 32% of Dems. Reveals parties' faith appeals: GOP pushes "Christian morals in policy," Dems emphasize church-state separation.PewResearch.orgPRRI 2025 State-Level Christian Nationalism SurveySupport for Christian nationalism (highest in MS/OK at 51%) perfectly correlates with Trump votes; 62% nationally oppose U.S. as "Christian nation." Exposes GOP's state-level theocracy push (e.g., embryo rulings) vs. Dems' opposition as "extremism."PRRI.org3. Segment 2: The Articles – Scripture as Strategy (12:00–28:00)Focus: Explore how Republicans fuse faith with nationalism (Project 2025) while Democrats rebrand as "compassionate Christians" on immigration and equity. Host discusses synopses, contrasting GOP's "moral restoration" with Dems' "perversion of Christianity" critiques.Key Talking Points:GOP: Project 2025 as "Christian nationalist fever dream," redefining freedom "by God, not man" to justify anti-LGBTQ+ and abortion bans.Dems: Shift to faith outreach (e.g., Pelosi's St. Francis invocation) to counter "Christian fascism," but accused of ignoring biblical basics like life sanctity.Both: Historical "poisonous bargain" since Reagan, turning faith into votes while eroding morals. X post [post:61] nails it: Pastors must call out Dem platform's "detestable" policies.Guest Spot: Historian [Guest Name] (e.g., Kristin Du Mez) debates a GOP strategist on whether Dems' "Christian socialism" or GOP's "theocracy" is the bigger threat.Producer Tip: Read X post [post:54] excerpt: "Dems enshrine sin in platform; GOP does not."
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Today you explore the Roman concept of Oculi, or the Gaze of Authority, which they believed was the truest signal of constantia—unwavering stability and resolve. We explore the modern science behind why a steady gaze calms your nervous system. You'll learn the 70/30 Rule and the Focal Point Drill, giving you a simple, repeatable physical technique to anchor your vision and claim your presence under pressure. ALL ABOUT THIS WEEK'S SERIES Welcome to The Roman Power Code: 7 Days to Inner Authority and Calm. If you've ever felt your energy drain away in a stressful situation, if your hands shake before a presentation, or if you struggle to maintain focus under pressure, this series is for you. We often try to solve problems of confidence and anxiety with our thoughts—we argue with our inner critic, we try to logically reason our way into feeling secure. But the ancient Romans understood a profound truth: Your body is the source of your authority. The Roman Empire was built on more than just discipline; it was built on an embodied presence that they called Gravitas—a personal weight, seriousness, and undeniable importance. This journey is a practical masterclass in self-command. By the end of this series, you won't just feel more confident—you will have a physical, repeatable, and accessible code to embody that confidence whenever you need it. This is day 1 of a 7-day meditation series, The Roman Power Code: 7 Days to Inner Authority and Calm," episodes 3416-3422. YOUR WEEKLY CHALLENGE: Intentional Micro-Posturing Quest: Check your posture, adjust your shoulders, back, relax your jaw, and hold the Gaze of Authority (steady, calm eye contact). This challenge forces you to consciously apply the Roman techniques in low-stakes situations, building the neural pathways for Embodied Power to become automatic. THIS WEEK'S MEDITATION JOURNEY Day 1: Dignity Visualization Day 2: Affirmation: "I command my presence and own my peace." Day 3: Praetor's Pause Day 4: Ganesha mudra for overcoming obstacles Day 5: Seventh Chakra for Interconnectedness Day 6: Mental Focus Flow meditation, combining the week's techniques Day 7: Weekly review meditation and closure SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual! WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 2,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme. 2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.Let go of repetitive negative thoughts. The beach waves were composed by Mike Koenig. Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.
Introducing the My Doula Visit Workbook by Evidence Based Birth®. A tangible, interactive, and evidence-based guide designed to facilitate conversations, strengthen the doula-client relationship, and guide families through the most pressing topics related to pregnancy, birth, and postpartum. What's Inside the My Doula Visit Workbook? A 115-page, full-color, spiral-bound workbook packed with evidence-based resources Structured guides for up to six prenatal visits + one postpartum check-in (but fully customizable to your practice!) 18 official EBB handouts, birth plan templates, journaling prompts, discussion questions, activities, podcast playlists, and postpartum guides Real-life photographs, colorful graphics, and easy-to-use worksheets Access to an exclusive online resource page with additional videos, worksheets, and more! Want flexibility? No problem! Choose which sections to cover in person, virtually, or assign as self-study for your clients. Orders open on Monday, November 24 at 12:00 p.m. EST with bulk ordering discounts available. Learn more and explore the workbook at ebbirth.com/doulaworkbook. Want early access and special perks? Join the waitlist at ebbirth.com/waitlist to shop 2 hours early and receive an invite to our live Q & A.
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Domen Škofic is a Slovenian professional climber and a 5x World Cup gold medalist. We talked about his Red Bull Plane Climb project, skydiving, building a climbing gym with his father, retiring from the competition circuit, taking up archery, rediscovering his passion for climbing, sending Move 9b/+ in Flatanger, trying Silence 9c with Sean Raboutou, training lessons, and much more.Red Bull | The Plane Climb Videohttps://www.youtube.com/watch?v=0vcxVao0G8cThe Nugget Training App | 14 Day Free Trialtraining.thenuggetclimbing.comThe GRINDS Program | FREE Finger Training PDFthenuggetclimbing.com/grindsThe NUG | Portable Hangboardfrictitiousclimbing.com/products/the-nugMad Rock (Shoes & Crash Pads)madrock.comUse code “NUGGET10” at checkout for 10% off your next order.Rúngne (Chalk & Apparel)rungne.info/nuggetUse code "FREEBUCKET99" for a free chalk bucket on any order over $99.And use code “NUGGET" for 10% off storewide. Become a Patron:patreon.com/thenuggetclimbingShow Notes: thenuggetclimbing.com/episodes/domen-skoficNuggets:(00:00:00) – Intro(00:02:15) – The Plane Climb(00:10:15) – Skydiving(00:19:53) – The Plane Climb continued(00:31:48) – Domen's father(00:42:54) – Building his gym(00:46:11) – Retiring from competitions(01:01:26) – Archery(01:05:21) – Rediscovering his passion(01:11:51) – Move 9b/+(01:25:45) – Flatanger(01:28:06) – Trying Silence 9c with Sean Raboutou(01:33:17) – Training(01:39:38) – Wrap up
Yana Jenay Conner, MDiv (Southeastern Baptist Theological Seminary), is a writer and Bible teacher. Her debut book is Living Beyond Offense: Doing the Hard Work of Forgiveness God's Way. She has served in full-time ministry for 15 years in both church and parachurch contexts and has contributed to Jude 3 Project's Through the Eyes of Color; Swing Low, Volume 2: An Anthology of Black Christianity in the United States; and the She Reads Truth Devotional. She is the host of the podcast Living Single with Yana Jenay and serves as the adult ministry director at Vertical Church in Hillsborough, NC.
Ken Carman and Anthony Lima discuss the Cleveland Browns' quarterback situation, and why they can't annoint the next one two quickly.
Quitting drinking is just the start, the real magic lies in celebrating the life you gain! In this motivational episode, Coach Jason breaks down the four key areas where you need to look for and celebrate wins: Health, Emotional, Relationship, and Lifestyle. Learn how reclaiming time, money, and mental clarity reinforces your positive momentum with natural dopamine hits. Discover how embracing your new authenticity and becoming a reliable role model are just as vital as achieving fitness or medical improvements. Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule ★ - The wait is over – My new book "CLEAR" is now available. Get your copy here: https://www.alcoholfreelifestyle.com/clear
Show Notes: Antonio Nieto-Rodriguez, a leading expert on project management, talks about his upcoming HBR book. Antonio shares his career path, including his time at PwC, banking, and pharma, and his early realization of the importance of project management. Changing the Perception of Project Management He discusses his mission to change the perception of project management from a tactical to a strategic role, including his work with the Project Management Institute (PMI) and his goal to publish in Harvard Business Review (HBR). Antonio highlights the challenges he faced in gaining recognition for project management as a most important facet of any organization, and his eventual success in publishing his second book with HBR. Antonio explains the key concept of his new book and shares how he pitched the idea to HBR, emphasizing that everyone is a project manager and that organizations should be project-driven. The Definition of Project Management Antonio mentions the success of his first book with HBR, which sold over 50,000 copies and was translated into multiple languages. He moves on to outline the theme of his new book: how every organization should become project-driven to adapt faster and transform constantly in a changing world. When asked to define what a project is, Antonio provides a classic academic definition of a project, emphasizing its start, end, objective, and teamwork. He then shares a more inspirational definition, stating that projects build the future of organizations and should be seen as essential and prestigious. He stresses the importance of project managers being proud of their work and the significant impact projects have on the future of companies. Project-driven vs. Operations-driven Organizations Antonio compares and contrasts project-driven and operations-driven organizations. He explains that most established companies are operations-driven, with operations at the core and projects as secondary. He also discusses the impact of the agile mindset, which broke down silos and hierarchies but still prioritized operations. Antonio introduces his model of a project-driven organization, where projects are at the core, teams are fully dedicated, and operations become more modular and secondary. Transformation from Operations-driven to Project-driven When offering tips on driving transformation from operations-driven to project-driven, Antonio identifies three main challenges: the organization's culture, the role of leaders, and the evolution of project management. He highlights the high failure rate of projects and the need for continuous transformation rather than continuous improvement, and emphasizes the importance of co-creation, bottom-up approaches, and the courage to stop projects that are not working. Managing Project Portfolios and Tracking Projects Antonio suggests conducting an inventory of all projects, identifying owners, and cutting a significant number of projects to focus on the most important ones. He recommends using project portfolio management (PPM) tools or simple Excel sheets to track projects. Antonio stresses the importance of prioritizing projects that lead to exponential growth and big bets rather than incremental improvements. When managing project portfolios and changing their management infrastructure, Antonio advises leaders to sponsor no more than three projects and to group projects into programs for better focus. He recommends having fully dedicated project teams where people leave their day jobs to focus on projects. Antonio explains that leaders should act more as coaches, empowering teams to take decisions and prioritize within projects. And finally, he emphasizes the importance of sharing knowledge and being open to exchanging ideas with others. Timestamps: 00:02: Antonio Nieto-Rodriguez's Background and Mission 04:08: Introduction to Powered by Projects 07:29: Defining Projects and Their Importance 09:05: Project-Driven vs. Operations-Driven Organizations 16:28: Challenges and Solutions for Project Management 22:28: Managing Project Portfolios and Prioritization 29:01: Empowering Project Teams and Leadership Links: LinkedIn: https://linkedin.com/in/antonionietorodriguez Business: https://projectsnco.com New Book: https://poweredbyprojects.com/ Other Books: https://www.amazon.ca/stores/author/B00CMECP0U HBR Articles: https://store.hbr.org/shop/?section=product&search_query=Antonio%20Nieto%20Rodriguez#/filter:categories:Articles Unleashed is produced by Umbrex, which has a mission of connecting independent management consultants with one another, creating opportunities for members to meet, build relationships, and share lessons learned. Learn more at www.umbrex.com. *AI generated timestamps and show notes.
Welcome to this episode of Monday Night Project, this week we cover WWF Superstars from February 9th 1991 where we will see :- Tugboat vs Earthquake (w/Jimmy Hart) The Nasty Boys (Brian Knobbs & Jerry Sags) (w/Jimmy Hart) vs Mike Williams & Reno Riggins The Warlord (w/Slick) vs Tom King Jake Roberts vs Tony Burton Ted DiBiase vs Lynn Wagner If you enjoy the show then please leave a review or comment just so i know im not doing this for nothing, share the show on your social media (if you have it), tell your friends etc that we exist and that i can continues this show. Follow the show on facebook Memphis Continental Wrestling Cast (facebook.com/memphiscast) Check out Youtube.com/@memphiscast & patreon.com/memphiscast for videos You can watch the show https://www.patreon.com/posts/wwf-superstars-9-140025420?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link
What happens when strategy, delivery, and client success all rest on one person's shoulders? Daniel McCaulley talks about the unique challenges of being both project lead and business owner, as he shares lessons from building his company from the ground up, highlighting how leadership, technical expertise, and human connection intersect. He explains why true project success is rooted not just in skill, but in communication, trust, and a relentless drive to improve.
In this episode, Duane Mancini, Tino Chow, and Lindsey Dinneen dive into the intricacies of pitching, focusing on both the technical and emotional aspects. The conversation highlights the importance of authenticity, building relationships, and the critical role a cohesive and credible team plays in attracting investors. They share strategies for maintaining consistency across your brand and various pitching scenarios, whether it's a pitch competition or casual networking. Tino Chow LinkedInGiant Shoulders WebsiteLindsey Dinneen LinkedInDuane Mancini LinkedInProject Medtech WebsiteProject Medtech LinkedIn