Podcasts about Barbell

Rip and Karl Denninger of The Market Ticker discuss current events with a focus on debt creating inflation, healthcare escalating debt, and the economic burden of the AI and datacenter bubble.

Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATTIn this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss:- Lacking motivation with a lot of weight to lose- Are boxing classes good exercise?- When to talk to a doctor about GLP1s- Using short-term challenges to stack wins- Barbell weights and types of barbells- My favorite specialty bar- Offsetting weights, single-arm lifts, and farmer's walks- Tony's take on my mobility webinar- And more...Get my FREE mobility webinar here: https://syattfitness.aweb.page/enhance-mobility-trainingMy heavy punching bag: https://amzn.to/45IHGD2Do you have any questions you want us to discuss on the podcast? Give Tony a follow and shoot him a DM on Instagram - @tone_reverie - https://www.instagram.com/tone_reverie/ I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all: https://www.sfinnercircle.com/

Send us a text if you want to be on the Podcast & explain why!Incline bench press has a way of making strong lifters feel brand new under the bar. If you've ever wondered why your flat bench numbers don't carry over, we walk through the real mechanics that make incline pressing so challenging and so valuable for upper chest strength and hypertrophy. We break it down into five clear drivers: anatomy (the clavicular head of the pectoralis major has less “real estate” to contribute), torque (more distance and tougher angles), leg drive (harder to wedge and get that back-and-up bar path), the SAID principle (you adapt to what you practice, and most people don't practice incline enough), and range of motion (which can expose flexibility limits fast). Along the way, we talk shoulder discomfort on incline bench press, why it shows up, and how to troubleshoot it with better mobility, soft tissue work, and smart exercise selection. We also get practical about programming: when it makes sense to keep barbell incline, when to run a short block with dumbbell incline for a friendlier shoulder position, and how changing fly angles can shift chest emphasis depending on what you're trying to build. If you care about pressing strength, powerlifting carryover, or getting that upper chest to finally show up, this one is for you. Subscribe, share this with a training partner, and leave a review with your biggest incline bench struggle or PR so we can talk about it next.Want to become a SUCCESSFUL personal trainer? SUF-CPT is the FASTEST growing personal training certification in the world!Want to ask us a question?  Email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show!Website: https://www.showupfitness.com/Become a Successful Personal Trainer Book Vol. 2 (Amazon): https://a.co/d/1aoRnqANASM / ACE / ISSA study guide: https://www.showupfitness.com

Standard medical advice after a catastrophic muscle tear will turn a high-performance lifter into a spectator if you blindly follow it. Four months after snapping his bicep off the bone on an axle clean, National Champion Strongman Josh Hendrickson refused to sit passive in a sling and hit a max-effort box squat forty-eight hours before surgery. By defying conservative rehab models, forcing daily range of motion, and recalibrating his drive, he uncovered the psychological framework required to rebuild elite capacity without burning out. INSIDE THIS CONVERSATION Bicep Tear Protocols: Why traditional medical timelines can sabotage competitive strength athletes. The 14-Day Crossroad: How Josh approached restoring range of motion and accelerating his return to training. Natural Peak Performance: Out-lifting enhanced competitors through stubborn, decades-long consistency. The Promoter's Dilemma: The brutal truth behind the massive annual attrition rate in strongman. Lessons From Louie Simmons: Getting called out at Westside Barbell and earning platform credibility. MEET THE GUEST Josh Hendrickson is a Strongman Corporation National Champion (u80kg), owner of 580 Barbell, and a leading event promoter in Northeast strongman. Having earned pro cards across multiple weight classes while remaining lifetime drug-free, Josh combines deep competitive experience with practical coaching to help lifters build sustainable, real-world strength. FOLLOW JOSH Instagram (Josh) https://www.instagram.com/hendo580 Instagram (580 Barbell) https://www.instagram.com/580barbell Podcast The 580 Show — Apple Podcasts / Spotify Coaching https://firstcalledstrength.com Become an elitefts Channel Member Get early access to Dave Tate's Table Talk, exclusive content, and member-only perks. ➡️ @eliteftsofficial Support Dave Tate's Table Talk Full Crew Access https://www.elitefts.com/join-the-crew Limited Edition Apparel https://www.elitefts.com/shop/apparel/limited-edition.html Programs & Exclusive Content https://www.elitefts.com/shop/dave-tate-s-table-talk-crew.html TYAO Coaching Application https://www.elitefts.com/dave-tate-s-tyao-application Best-Selling elitefts Products Pro Resistance Training Bands https://www.elitefts.com/shop/bands.html Specialty Barbells https://www.elitefts.com/shop/bars-weights/specialty-bars.html Wraps, Straps & Sleeves https://www.elitefts.com/shop/power-gear.html Official Sponsors & Discounts elitefts — Save 10% OFF with code TABLE TALK https://www.elitefts.com/ Marek Health — Save 10% OFF Labs with code TABLETALK https://marekhealth.com/tabletalk LMNT — Get a FREE 8-Count Sample Pack http://www.drinklmnt.com/tabletalk ChiliPad 2.0 — Save Up to $255 with code TABLETALK https://sleep.me/tabletalk Visionary Meals (Official Meal Prep Partner) — Save 10% OFF with code TABLETALK10 https://visionarymeals.com MASS Research Review — Save 20% OFF with code ELITEFTS20 https://massresearchreview.com/ RP Hypertrophy App — Save 10% OFF with code TABLE TALK https://rpstrength.com/pages/hypertrophy-app Support Massenomics https://www.massenomics.com/

Rip answers questions from Starting Strength Network subscribers and fans.

On episode 57 Lawrence has Adam Kern back on the podcast to discuss the upcoming Checked It Out event, an annual Porsche showcase in Chicago blending cars, art, music and community. They chat about a couple of new highlights to look forward to including a silent auction for the Englewood Crushers Club at the CIO preview party at Porsche Downtown Chicago They also talk about the CIO Crew's new book "Off the Map" and their book tour so far in 2026, the people involved and their shared passion to create something special for others to build on. Give it a listen!!

Episode Summary In this episode of the Work at Home Rockstar Podcast, Tim chats with Matt O'Neill, owner of Matt O'Neill Real Estate and Tide Property Management, and a happiness coach. Matt shares his path from hating engineering and a soul-crushing nine-to-five sales job to becoming a real estate agent, only to realize that client work had given him "40 bosses" instead of one. That realization led him to hire and train agents, and eventually build a property management company designed for recurring cashflow he could own without operating it day to day. Matt also opens up about a major setback: an overleveraged home-flipping business that nearly cost his family their home when interest rates doubled in 30 days. He shares what he learned from Morgan Housel's The Psychology of Money about never risking survival money and being able to withstand a 30 percent drop. The conversation covers his obsession with sales and marketing, testing channels like YouTube, hiring by core values, protecting company culture, and his decision to work less so he can spend more time with his four kids. Matt also talks about his book, The Good Mood Revolution, and his approach to happiness coaching. Who is Matt O'Neill? Matt O'Neill teaches that happiness is a choice, even when life gets tough. His work has positively impacted over 100,000 people worldwide. His book, Good Mood Revolution: Igniting the Power of Conscious Happiness, became a #1 bestseller in seven categories on Amazon and has earned over 140 five-star reviews. Matt emphasizes the power of conquering negative thought patterns, and shares that there are eight bad moods, and that understanding these emotions is key to moving through them and returning to joy. Matt and his wife have four young children while running two successful businesses with $8 million in revenue and over 80 employees. His company has been recognized as the #1 place to work among 470,000 companies in South Carolina. Connect with Matt O'Neill Website: https://www.mattoneill.com Facebook: https://www.facebook.com/goodmoodmatt/ Instagram: https://www.instagram.com/goodmoodmatt/ LinkedIn: https://www.linkedin.com/in/matt-o-neill-02528057/ YouTube: https://www.youtube.com/channel/UCpPkoHyB_z57WPEWZtPbg7g TikTok: https://www.tiktok.com/@goodmoodmatt Host Contact Details Website: https://workathomerockstar.com Facebook: https://www.facebook.com/workathomerockstar Instagram: https://www.instagram.com/workathomerockstar LinkedIn: https://www.linkedin.com/in/timmelanson YouTube: https://www.youtube.com/@WorkAtHomeRockStarPodcast Twitter/X: https://twitter.com/workathomestar Email: tim@workathomerockstar.com Timestamps 00:00 Welcome and Guest Intro 00:30 From Engineering to Sales 03:06 Real Estate Freedom Myth 04:23 Building a Real Business 06:54 Facing Fear and Risk 11:31 When Plans Go Wrong 14:53 Leverage Lessons and Barbell 22:34 Sales and Marketing Obsession 26:19 Hiring and Culture Fit 33:45 Working Less for Family 38:38 Happiness Coaching and Book 39:16 Favorite Band and Wrap Up Disclaimers Personal Experience, Not Financial Advice This episode includes personal stories about business loans, leverage, and investing decisions. These reflect one guest's experience and aren't financial advice, so please check with a professional before making financial decisions of your own. Coaching and Mindset Perspective Our guest shares his own approach to happiness and mindset coaching. These are his personal views and methods, not medical or psychological treatment.

In this episode, I sit down with Craig Whiting, co-founder of RLS Search, who has spent 18 years placing technologists into hedge funds and now bills £2.5M off four clients with a team of three.We get into why he believes 70% of recruitment companies will be gone within two years, and why only the top 10% of recruiters survive what AI is doing to the market.We cover the knowledge advantage that replaced business development entirely, the June 2024 reset from 14 people back to 3, and the process that takes his team to a 93% offer-to-placement ratio.Connect with Craig here: https://www.linkedin.com/in/craig-whiting-b75a8ba/-------------------------Watch the episode on YouTube: https://youtu.be/Atr9hYlJ5uM-------------------------Podcast Sponsors: Claim your exclusive savings from our partners with the links below:Sourcewhale - Check Out Sourcewhale & Claim Your Exclusive Offer Here.Atlas - Check Out Atlas & Claim Your Exclusive Offer HereRaise - Check Out Raise & Claim Your Exclusive Offer Here.-------------------------Want more content like this?The Wednesday Debrief is our free weekly newsletter for recruiters who take their craft seriously. Join 7,000+ subscribers here: https://newsletter.recruitmentmentors.com/-------------------------Get in touch with me:Linkedin: https://www.linkedin.com/in/hishemazzouz/-------------------------

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Welcome to Season 6 of the Metalcore & Muscle Podcast! In this eleventh episode of season six, we will be discussing the following topics: Boundaries New Album Review (other new tracks Summer 2026): In this segment we provide an album review of Yearning: The unbeautiful after by Boundaries. We discuss our favorite tracks and what makes the album possibly Boundaries' best album yet. We also discuss some new releases from Kingdom of Giants and Chiodos.  Coaches Corner: This segment continues from season 5 of the pod, where Evan discusses a fitness topic in depth and provides his health coaching insight. For this week, Evan discusses how tracking your daily caloric intake can provide valuable insights in your fat loss journey. Evan discusses his recent experience tracking calories and how some foods can quickly contribute to an unwanted surplus. Song of the Week: In this segment, we share/highlight a new song recently released and provide some general commentary. This week's song of the week is "Melancholy" by Driveways. Follow us on Instagram @mc_muscle! 

Rip and crew discuss how science and mainstream media outlets are increasingly promoting strength training as an important component of health.

Listen in to todays conversation between Kriss and client Felipe. They talk strength training for marathon distance, when and how Olympic Lifting should be used by runners, as well as the gaps and risks that come with generic strength programs  00:00 Welcome and Setup 00:11 Why Olympic Lifts Matter 00:45 Risk Reward for Runners 02:23 Podcast Intro and Mission 03:03 Felipe Wants Explosiveness 04:21 Complexity and Load Management 05:36 Earn the Right to Barbell 06:29 Bridge with Dumbbells First 11:26 Marathon Goal Comes First 13:28 Generic Programs Are Dangerous 15:12 Timeline to Master Olympic Lifts 15:39 Respecting Intensity 16:24 Splitting Upper Body 17:10 Why Rows Matter 17:54 Marathon Volume Reality 19:48 Adjusting Strength Formula 21:26 Olympic Lifting Tradeoffs 22:23 Peak Week Simplification 23:50 Power Timing and Safety 27:00 Eight Week Plan Learn more about Strength For Endurance: Download our FREE Return to Run guide: https://www.strengthforendurance.com/return-to-run-guide Find Out About Online or Face to Face Coaching Programs: https://www.strengthforendurance.com/ Receive weekly coaching tips and masterclasses straight to your inbox:  https://www.strengthforendurance.com/sfe-inner-circle Follow us on Instagram, Facebook, Tiktok and Youtube @strengthforendurance

00:00 - Intro00:33 - What Is the Goblet Squat Heartbeat?05:47 - What Does Progress Look Like After 50?16:44 - Dan John's Take on the Barbell Landmine 22:44 - Kettlebell vs. Barbell Armor Building Complex27:47 - Building Muscle With Light Weights► Personalized workouts based on your schedule, ability, and equipment options. http://www.DanJohnUniversity.com.► If you're interested in getting coached by Dan personally, go to http://DanJohnInnerCircle.com to apply for his private coaching group.► Go to ArmorBuildingFormula.com to get Dan's latest book.

The barbell squat isn't as dangerous as you've been told. It's one of the few things that keeps your bones from thinning after 40. But a popular podcast just ranked it the most unsafe exercise you can do, with the conventional deadlift and barbell row right behind it.I'm breaking down the 3 errors in their argument and the real reason people get hurt lifting. You'll also hear what muscle activation actually tells you about muscle growth, why their own co-host kept disagreeing with them on air, and what happened when researchers put postmenopausal women under a heavy barbell. Hit play if you want to keep squatting and deadlifting without worrying about your back.Enroll in Eat More Lift Heavy, the 26-week coached program where adults over 40 build the nutrition and training skills to preserve muscle, lose fat, and manage their physique for life.Wits & Weights is the evidence-based podcast for strength training over 40, body recomposition, fat loss over 40, metabolism recovery, and healthy aging. Hosted by Philip Pape, creator of Eat More Lift Heavy and Fitness Lab.Timestamps:0:00 - The 3 lifts called "unsafe" by a popular podcast 4:16 - The strongest case against the big lifts 5:56 - The first error in their argument 8:56 - What EMG activation really shows about muscle growth 11:40 - How to train the big lifts safely and for a long time 13:55 - What goes wrong when a lift starts hurting 16:58 - Barbell training next to running injury rates 20:15 - What heavy loading does for your bones after 40 24:55 - The question to ask before you swap a lift 27:15 - Choosing a gym that lets you lift properlyEpisode Resources:Chris Duffin on biomechanics, resilience, and training heavy after 40

A lot of pregnancy and postpartum fitness advice sounds confident until it hits real life. One mom feels ready to load a barbell at six weeks postpartum, another is rebuilding from pain, sleep deprivation, or a tough delivery, and both get handed the same plan anyway. I'm Christina Prevett, a pelvic floor physical therapist and researcher in exercise and pregnancy, and this short bonus episode is a clear announcement: Barbell Mamas is re-engaging and doubling down on nuance, not one-size-fits-all prescriptions.I share why we built our training programs around a templated workout style with “filters” and options. The backbone stays the same, but you can adjust based on what you're feeling, what equipment you have, and the realities of your pregnancy or postpartum recovery. We also talk about why c-section versus vaginal delivery can change considerations, and why individualized strength training matters whether you are a CrossFitter, weightlifter, powerlifter, or simply a mom who wants to get stronger.Then I lay out what's next: more educational products and deeper support, including ebooks, presentations, and personalized wellness consultations so you can apply research to your specific body and goals. The first new resource in the pipeline is a birth prep ebook for active women, plus tools to help you have better conversations with your provider about physical activity and preparing for birth.If you want evidence-based pregnancy fitness, postpartum exercise guidance, and pelvic floor-informed strength training without the quick-fix noise, follow along. Subscribe, share with a friend who lifts, and leave a review so more moms can find the support they actually need.___________________________________________________________________________Don't miss out on any of the TEA coming out of the Barbell Mamas by subscribing to our newsletter You can also follow us on Instagram and YouTube for all the up-to-date information you need about pelvic health and female athletes. Interested in our programs? Check us out here! 

Lawrence has Grant Craig on to talk about his training time at Rockwell Barbell, going from shitty to less shitty carving his spot out here at the gym. They talk about the struggles of lifting/aging and how that can be enough of a reason to keep going.

Rip answers questions live from Starting Strength Network subscribers and fans.

Rip and John talk about their favorite action movie stars, behind the scenes production, and what makes an action movie work.

STRONG Life Podcast / Iron Roots Ep 21: Jan Dellinger Pt 5 — York Barbell Equipment, Ken Patera, Bob Backlund, Bob Hoffman Jan Dellinger is the last living man who worked under Bob Hoffman at York Barbell. He shared an office with John Grimek. Part 5 of 7 in this series. In this episode we cover the York Barbell equipment itself, Ken Patera's insane strength numbers before he ever stepped in a wrestling ring, and the crossover between York, Bob Backlund, and the pro wrestling world. Ken Patera was the first American to Clean and Jerk 500 lbs. He's the only American to ever Clean and Press 500 lbs. That total still stands as the highest ever posted by an American weightlifter. Then he went and became WWF Intercontinental Champion. This is old school iron history straight from a man who lived it. BROUGHT TO YOU BY ZACHSTRENGTH.COM FREE Strength Training Guides: More Muscle. Less Pain. Build PAIN FREE muscle in your 40s and beyond. Grab all 3 free at ZachStrength.com Watch / Listen to the full video series HERE ===========

Citi moving to market weight on tech in the third quarter and returning to barbell positioning with large growth and small value. Big Technology's Alex Kantrowitz calls OpenAI's reported suggestion the government take a 5% stake in the startup an “incentive misalignment nightmare.” Plus, Deepwater's Gene Munster declares the EV winter of the past two years over.    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This week Joey and Keith get to know Big Shawn. They dive right into great topics like Swiss Rolls, Home Gym Con, tugging, boats, and Joey's rock competition. Links Ü&Ü Hoodie Massenomics x Ünpaid and Ünderrated Colab Get Your Own Keith Head Follow The Podcast On Instagram @unpaid.underrated.podcast Online UnpaidInternPodcast.com On Youtube @Unpaid.Underrated.Podcast Our Guest On Instagram @Colonial_barbell_club Our Hosts @keithhoneycutt73 or his orange gym, @thenowhinecellar @joey_mleczko Special Guests: Big Jake and Big Shawn.

Indrani De breaks down this year's Russell Reconstitution, highlighting a “barbell effect” as megacap tech grows while small caps outperform on U.S. economic strength. She points to artificial intelligence and energy security as key structural drivers, with increasing focus on AI hardware winners. De also notes a shifting IPO landscape, as companies like SpaceX (SPCX) stay private longer before going public.======== Schwab Network ========Empowering every investor and trader, every market day. Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/ About Schwab Network - https://schwabnetwork.com/about

We break down Bison Benchmark 28 and why two scored runs with short rests turn a “simple” workout into a real test of pacing, recovery, and grit. We also explain how to pick the right level, track your data, and train smart all summer so the retest proves you actually improved.• The format of Benchmark 28 and why two run times matter• How to choose RPE for the first run without ruining the second• Why levels exist and how scaling protects the intended stimulus• Benchmarks as a gauge for progress instead of a leaderboard obsession• How winners are determined by biggest percentage improvement• Intentional warm-ups and skill focus as the fastest path to better scores• Practical pacing using reps per minute and tighter transitions• Barbell complex work and pull-up volume ideas for the retest• A caution on adding extra running and the overtraining trapBe on the lookout for next week's episode.

Rip answers questions from Starting Strength Network subscribers and fans.

“Beethoven's Fifth”For Time-30/25 Calorie Ski-30 Snatch* 95/65lb*advance the bar 10ft after 10 & 20 reps» View the Video Version: https://youtu.be/c2NtDSYdaro» Hire a Coach: https://zoarfitness.com/coach/» Shop Programs: https://www.zoarfitness.com/product-category/downloads/» Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/Support the show

From speaking at three major wealth management conferences in a single quarter to mapping out a pattern that's already reshaped accounting and is now creeping into law and the trades, Corey Kupfer breaks down the barbell effect and what business owners should be doing now to avoid getting caught in the middle. WHAT YOU'LL LEARN: In this episode, you'll discover what the barbell effect is and why it shows up across industries once consolidation and outside capital enter the picture, how accounting's shift from the Big Eight to the Big Four foreshadows what may be coming in wealth management, and why most deals positioned as mergers are actually acquisitions in disguise. Corey explains why firms stuck in the middle face higher overhead than small competitors and fewer resources than large ones, and how the same dynamic is showing up in the trades, from roofing to electrical. KEY INSIGHTS: The barbell effect describes what happens as an industry consolidates: large, well funded firms on one end, small boutique firms on the other, and the middle becoming the hardest place to operate, with higher overhead than small competitors and fewer resources than large ones. The accounting industry offers a preview of where wealth management may be headed. Corey points to the shift from the Big Eight to the Big Four, and to firms like Eisner and Amper merging to compete at a higher level, along with Apria's growth through acquisition. In legal, only attorneys can own law firms in most states, but Corey describes private equity entering through a managed services model similar to healthcare, where a non-legal company runs the back office while attorneys retain ownership of the practice. Corey shares a comment from his Entrepreneurs Organization lawyers group, that it is much easier to run a law firm under two million dollars or over ten million dollars in revenue than to be stuck in the middle, connecting this to the crossing the chasm dynamic of investing ahead of payoff. Drawing on NAPFA in Minneapolis, Corey notes many members are choosing not to sell to PE backed aggregators, even leaving value on the table, out of concern for fiduciary alignment, while noting he is relaying their perspective rather than judging it. He also points out most "mergers" are actually acquisitions, cites the 2026 Advisor Growth Strategies Report and DeVoe's data showing fewer buyers chasing more sellers and average seller AUM crossing a billion dollars, and closes by noting the same barbell dynamic in the trades, where consolidators and mom and pop firms both persist while the middle gets squeezed. Perfect for RIA owners weighing independence, succession, or sale, leaders of growing companies assessing their industry's consolidation cycle, and anyone navigating competition in the middle market. FOR MORE ON THIS EPISODE: https://www.coreykupfer.com/blog/barbelleffect FOR MORE ON COREY KUPFER https://www.linkedin.com/in/coreykupfer/ https://www.coreykupfer.com/ Corey Kupfer is an expert strategist, negotiator, and dealmaker. He has more than 35 years of professional deal-making and negotiating experience. Corey is a successful entrepreneur, attorney, consultant, author, and professional speaker. He is deeply passionate about deal-driven growth. He is also the creator and host of the DealQuest Podcast. Get deal-ready with the DealQuest Podcast with Corey Kupfer, where like-minded entrepreneurs and business leaders converge, share insights and challenges, and success stories. Equip yourself with the tools, resources, and support necessary to navigate the complex yet rewarding world of dealmaking. Dive into the world of deal-driven growth today! Episode Highlights with Timestamps [00:00:04] - Introduction: the barbell effect and why Corey is talking about it now [00:04:23] - The NAPFA community conversation on succession and exit options aligned with values [00:08:37] - What the barbell effect is and why the middle becomes the hardest place to compete [00:12:21] - Why it's easier to run a law firm under two million or over ten million in revenue than to be stuck in the middle [00:16:14] - NAPFA advisors and the choice to stay independent from PE backed aggregators[00:19:55] - The barbell effect in the trades: roofing, gutters, and electrical consolidation[00:21:55] - Planning for industry evolution instead of being surprised by it Host Bio Corey Kupfer is an expert strategist, negotiator, and dealmaker with more than 35 years of professional deal-making and negotiating experience. Corey is a successful entrepreneur, attorney, consultant, author, and professional speaker deeply passionate about deal-driven growth. He is the creator and host of the DealQuest Podcast. Show Description Do you want your business to grow faster? The DealQuest Podcast with Corey Kupfer reveals how successful entrepreneurs and business leaders use strategic deals to accelerate growth. From large mergers and acquisitions to capital raising, joint ventures, strategic alliances, real estate deals, and more, this show discusses the full spectrum of deal-driven growth strategies. Get the confidence to pursue deals that will help your company scale faster. Related Episodes Episode 350 - Tom Dillon: Building a firm positioned for acquisition and succession Episode 339 - Solocast 74: Building your G2 and creating optionality for internal successionEpisode 331 - Solocast 72: Reading macro and industry trends without letting personal views distort business decisionsEpisode 327 - Solocast 71: Using authority marketing to build relationships and deal flow Keywords/Tags barbell effect, industry consolidation, RIA independence, private equity wealth management, mergers and acquisitions, internal succession planning, mergers of equals, middle market squeeze, fiduciary advisors, NAPFA, accounting industry consolidation, legal industry private equity, managed services organization, crossing the chasm, RIA exit planning, trades industry consolidation, deal driven growth, 2026 advisor growth strategies, business positioning strategy, exit strategy planning

In this episode Lawrence/Matt have Taylor Sharpe on the podcast, a competitive powerlifter, state chair of Illinois and meet director Powerlifting United. They reflect on a meet that was held at RWBB back in April and how they worked together in unique ways to make the meet better than before.    They also discuss her father Paul who is a black belt in Brazilian Jiu Jitsu, how his love for martial arts and weight lifting had an impact on her childhood and future. They dive into her being the chair of Illinois for the PLU, obstacles she has overcome in taking on that roll and things she has learned along the way.   They talk about how she got into powerlifting, things she would change about it and her long term goals as a lifter. They also discuss her time at RWBB, how it has changed her by coming into this gym daily and pushing through the struggle.

If you think your current training routine is built for longevity, you are lying to yourself about what decades under a heavy barbell actually does to the human frame. For over twenty years, Jim Wendler, Matt Rhodes, and Vincent Dizenzo chased the white rabbit of absolute strength through the unforgiving gauntlet of elite powerlifting, accumulating world records, catastrophic injuries, and a mountain of now-obsolete beliefs. But when the competitive spotlight fades and the realities of joint replacement, heart surgery, and bone-on-bone arthritis set in, the ultimate test becomes surviving the very iron that made you. INSIDE THE EPISODE Training vs. Testing: Why treating every gym session like a competitive meet is the fastest way to ruin an aging body. The Myth of Optimal Volume: How "junk volume" transforms into the critical work capacity needed for lifelong durability. Coaching the Average Athlete: Why building elite high school culture relies on forcing a 300-pound kid to get their first pull-up. Sub-Maximal Accumulation: The unscientific, farm-strong framework that builds massive deadlifts without ever touching a maximum weight. The Cardio Compromise: How elite lifters negotiate with cardiologists to maintain performance under strict medical weight limits. MEET THE GUESTS Dave Tate's Table Talk brings together Jim Wendler (creator of the world-renowned 5/3/1 system), Matt Rhodes (veteran collegiate and high school strength coach), and Vincent Dizenzo (one of the greatest bench pressers in history). These are not theoretical academics or fitness influencers chasing an algorithm; they are legendary lifters who survived the brutal Westside Barbell era and the highest echelons of powerlifting. Having paid for their elite expertise in broken bones, surgeries, and decades of trial-and-error, they now dedicate their coaching careers to filtering out the noise and teaching the next generation what actually stands the test of time. Become an elitefts Channel Member Get early access to Dave Tate's Table Talk podcast and other perks: ➡️ @eliteftsofficial Support Dave Tate's Table Talk FULL Crew Access https://www.elitefts.com/join-the-crew Limited Edition Apparel https://www.elitefts.com/shop/apparel/limited-edition.html Programs & More https://www.elitefts.com/shop/dave-tate-s-table-talk-crew.html TYAO Application https://www.elitefts.com/dave-tate-s-tyao-application Best-Selling elitefts Products Pro Resistance Training Bands https://www.elitefts.com/shop/bands.html Specialty Barbells https://www.elitefts.com/shop/bars-weights/specialty-bars.html Wraps, Straps & Sleeves https://www.elitefts.com/shop/power-gear.html Sponsors Get an Extra 10% OFF at elitefts Use Code: TABLE TALK https://www.elitefts.com/ Get 10% OFF Your Next Marek Health Labs Use Code: TABLETALK https://marekhealth.com/tabletalk Get a FREE 8-Count Sample Pack of LMNT's Most Popular Drink Mix Flavors http://www.drinklmnt.com/tabletalk ChiliPad 2.0 – Save Up to $255 Use Code: TABLETALK https://sleep.me/tabletalk Support Massenomics https://www.massenomics.com/ Save 20% on Monthly, Yearly, or Lifetime MASS Research Review Use Code: ELITEFTS20 https://massresearchreview.com/ Get 10% OFF RP Hypertrophy App Use Code: TABLE TALK https://rpstrength.com/pages/hypertrophy-app

In this episode of Take-Away with Sam Oches, Sam talks with Ahsan Jiva, executive vice president of strategy and transformation at Mellow Mushroom, a brand that's grown to about 170 locations in 17 states in its 50-plus years in business. Mellow Mushroom has long been a full-service concept with bar service and countercultural vibes, but as part of a three-year transformation that Ahsan is spearheading, it's rolling out a “fast fine” model that offers some counter service while protecting the core menu and branding that Mellow Mushroom has become known for. Ahsan joined the podcast to talk about the ingredients to that transformation and how the flexible model they've designed is empowering franchisees and GMs to take the business to the next level.In this conversation, you'll find out why:Barbell pricing strategies can extend to beverageConsider the fringes of your menu for innovationThe pizza category may have a use case problemPizza also has an experience problemChains should consider the jam band approach where no two experiences are alikeNo matter how varied your experience is, the brand must be consistentThe best use for new tech tools is to supercharge your GMRegister for CREATE here: https://informaconnect.com/create/Have feedback or ideas for Take-Away? Email Sam at sam.oches@informa.com.

Movement in Nature | Nick returns to The Journey to share about the expanded services of Rockford Barbell. We had engaging conversation about what Barbell is doing to help combat the youth exposure to digital platforms. Enjoy!

Jim Steel sits down with Rip to discuss training, motivation, and his approach to lifting.

Ryan and Noah sit down with our homie Colton Arias the Barbell blacksmith.Shout out and huge thanks to our sponsorswww.ameribrade.comwww.pheonixabrasives.comwww.bakerforge.comwww.evenheat-kiln.comwww.texasfarriersupply.comTwo Basterds Smithy & Supplies on instagramCheck out our small business spotlight membersKHDAILY KNIVESROCK SOLID SCALESPELICAN PASTETIMBER TIGER FORGEHIDDEN ROSE FORGE CAD DESIGN Thanks to our monthly supporters Vanden Gaaskjolen Gabe Fletcher Mathern Knives Your Wife's Boyfriend only eats Red Delicious Donald Bryant Mathern Knives Walker Knife Co. Kris Modisette Daniel Smith Jason Posey Evan Dudley Grant Ball Todd Newton-Twin Oaks Forge Coulter Moulton Waltrip knives Waltrip Knives Baker Forge & Tool Bald Man Knife & Tool Clint Long Fingal Greg Nuckols micah dunn Onlyfans @Bencuttsknifeworks Just Brad @brads_customs David Burke Brent Dignam AmeriBrade Travis Haines (@birdforge) Collin of Hayworth Handmade Jeremy of 419 Forging BryanHunt.hiddenroseforge Will From Maine @sprucehillstudio Ira Houseweart Timber Tiger Forge, Chris Magnus Brian Hinnenkamp - Tortuga Bladeworks KraftyMan Forge MaritimeKnifeSupply.COM Triple-T Podcast! Todd Harrington TH Blades Marc Leblanc papa_hache_axe Brigham Kindell AROO Bladeworks Knifematerial.at Donny Dulevich ★ Support this podcast on Patreon ★

What is the least fun thing about podcasting for 10 years? What is better, beer or cheese? Best seated lift for strongman? What part of the world is Massenomics headed to next for gym tours? We answer all these questions and more this week! EliteFTS Use code MASS10 to save 10% on most orders! BearFoot Shoes Use code MASSENOMICS to save 10% on every order! Juggernaut AI Use code MASSENOMICS to save 10%! The Strength Co Get some Go-To Plates!

This week we sit down with Eamon Burgess for one of our most interesting conversations yet.Over the last 6 months Eamon and his wife Katie have been training on the Barbell side with Paige through custom programming while also working with Kate on nutrition and lifestyle. The changes have been noticeable, but the story behind them is even better.We dive into Eamon's path from becoming a pilot, traveling the world, and working as a ski instructor… to building successful businesses in assisted living and navigating the highs and stress that come with entrepreneurship.We talk:• Scaling businesses and leadership• Building a life that balances ambition and family• Purchasing a home in Nicaragua as a place to surf, reset, and decompress• How fitness, routine, and community have impacted his life over the last year• Why training consistently became a non-negotiable despite a busy scheduleA conversation on business, risk, family, travel, and using fitness as an anchor through it all.

Rip sits down with Karl Denninger for a wide-ranging discussion of current events.

In this episode of the GaryVee Audio Experience, I talk about the massive shifts coming in the next decade: the rise of AI and the return of extreme analog experiences. I encourage you to double down on owning your intellectual property and explain why AI is an accelerator for those who know how to use it. I also discuss the critical need for humility in leadership and why I'm not scared of losing it all.You'll learn about:The "Barbell" of Digital and AnalogWhy Intellectual Property is Your Best AssetHow to Lead with Emotional Intelligence The Future of Live Social ShoppingWhy Curiosity is the Ultimate Human Muscle

“Duo Lipa”2 Rounds for Time (15:00 Cap)-20 Toes-to-Bar -10 Bar Muscle-Up-20 Front Squat 155/105lb-10 Squat Clean & Jerk» View the Video Version: https://youtu.be/o3XVLbwU-As» Hire a Coach: https://zoarfitness.com/coach/» Shop Programs: https://www.zoarfitness.com/product-category/downloads/» Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/Support the show

Just as it is with road safety, so much of how Americans talk about health pushes the responsibility for eating right and exercising onto the individual, ignoring the many structural barriers that prevent people from making "good" choices. Through her newsletter, She's a Beast, and her bestselling book A Physical Education: How I Escaped Diet Culture and Gained the Power of Lifting, Casey Johnston cuts through the noise, making connections across various disciplines to help people rethink their notions about health, exercise and body positivity. Casey joins The War on Cars to talk about how "at the scale of daily life, cars should be systematically discouraged, in order to even begin to contend with the deaths and health decline from a lack of physical activity." ***Support The War on Cars on Patreon and receive exclusive access to ad-free versions of regular episodes, Patreon-only bonus content, Discord access, invitations to live events, merch discounts and free stickers!*** Order our new book, Life After Cars: Freeing Ourselves from the Tyranny of the Automobile, out now from Thesis, an imprint of Penguin Random House. Find out the latest about our book tour at LifeAfterCars.com. LINKS: Buy Casey Johnston's books, A Physical Education: How I Escaped Diet Culture and Gained the Power of Lifting and Liftoff: Couch to Barbell, as well as books by all of our podcast guests at our official page on Bookshop.org Subscribe to Casey Johnston's newsletter, She's a Beast, and read her post on "the plot to strangle the American of life, liberty, and happiness." Thanks to Cleverhood for sponsoring The War on Cars. Listen for the latest discount code and get the best rain gear for walking and cycling at 15% off. Buy a certified, pre-owned e-bike from Upway and save $100 off any purchase of $800 or more with code TWOC100. Visit Upway.co to get rolling. Check out the Lumos Ultra Smart bike helmet and the Firefly smart light system at RideLumos.com www.thewaroncars.org

Rip answers questions live from Starting Strength Network subscribers and fans.

In this episode of Beast over Burden, hosts Niki Sims and Andrew Jackson sit down with Jonathan Sullivan — known to many as "Sully" — to discuss why barbell training for longevity is one of the most powerful tools for improving quality of life as we age. Sully is the co-author of The Barbell Prescription and owner of Greysteel Strength and Conditioning, and his approach to strength training blends decades of medical practice with deep coaching experience. The conversation explores the idea that strength is not simply about fitness — it is medicine. Sully explains how the decline many people attribute to aging is often driven by disuse rather than age itself, and how barbell training can slow or reverse many aspects of physical decline. The discussion dives into the concept of the "sick aging phenotype," how loss of strength leads to loss of independence, and why training fundamental movement patterns is more effective than chasing isolated muscle work. You'll hear about the practical and emotional benefits of barbell training, especially for people in their 50s, 60s, and beyond. Sully shares insights on coaching older adults, how to meet people where they are, and why individualized programming is essential. He also explains why the barbell is uniquely suited for long-term strength development, how to balance volume and intensity as people age, and why strength training remains a cornerstone of healthspan and independence. Whether you're a coach, a lifter, or someone interested in aging well, this episode offers a clear, practical framework for understanding why barbell training for longevity is one of the most powerful interventions available for improving health, resilience, and quality of life. PS - IF YOU'RE INTERESTED IN TAKING ONLINE COACHING FOR A TEST RUN, CHECK IT OUT HERE.    Connect with the hosts Niki on Instagram Andrew on Instagram Connect with the show Barbell Logic on Instagram Podcast Webpage Barbell Logic on Facebook Or email podcast@barbell-logic.com

Rip answers questions from Starting Strength Network subscribers and fans.

Ten years of the Massenomics Podcast! We run down our ten best episodes of all time - one from each year of the show. Don't miss our new drop coming out this week, and don't forget to do your leg extensions. EliteFTS Use code MASS10 to save 10% on most orders! BearFoot Shoes Use code MASSENOMICS to save 10% on every order! Juggernaut AI Use code MASSENOMICS to save 10%! The Strength Co Get some Go-To Plates! Texas Power Bars Get the Barbell that changed the game!

We got new products on PapaSwolio.com, we discuss RDLs & SLDLs, moms getting swole, a massive excuse list and some crazy hilarious closing to the epic show. Power Up Here: https://swolenormous.com

Shallow and Jiunta make the case for why the squat, bench, and deadlift aren't just strength tools, they're the most valuable sensory and coordination method of training available to any athlete or client.   PS Barbell Is Back! Sign Up Now: https://www.pre-script.com/pre-script-barbell FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide Spoken Nutrition: 15% Off Your Order! www.spokennutrition.com/RXD We've got a new sponsor! Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our services can help you enhance your lifestyle, nutrition, and supplementation to medical treatment and care. https://marekhealth.com/rxd Code RXD Don't miss the release of our newest educational community -The Pre-Script ® Collective! Join the community today at www.pre-script.com. For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram. For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram! Dr. Jordan Shallow: https://www.instagram.com/the_muscle_doc/ Dr. Jordan Jiunta: https://www.instagram.com/redwiteandjordan/

Big Rory Ellis of Rorman Strength joins us this week to talk about his handle attachments and what things were really like when we used to be a proper frick'n country! EliteFTS Use code MASS10 to save 10% on most orders! Build Fast Formula Use code MASSENOMICS to save 10% on every order! BearFoot Shoes Use code MASSENOMICS to save 10% on every order! Juggernaut AI Use code MASSENOMICS to save 10%! The Strength Co Get some Go-To Plates! Texas Power Bars Get the Barbell that changed the game!

Can strength coaching be reduced to pattern-matching by AI? The guys discuss what's around now, what's coming before you know it, and where value will shift.

Are machines a distraction for your home gym? Probably… but maybe that's not always bad. We are doing our best to get Mario Lopez on as a guest soon. EliteFTS Use code MASS10 to save 10% on most orders! Build Fast Formula Use code MASSENOMICS to save 10% on every order! BearFoot Shoes Use code MASSENOMICS to save 10% on every order! Juggernaut AI Use code MASSENOMICS to save 10%! The Strength Co Get some Go-To Plates! Texas Power Bars Get the Barbell that changed the game!

The technical guy himself Big Nate joins us to talk about working with us to create Gym Radar. We dive into our biggest issues, and talk a bit about cool things coming in the future. EliteFTS Use code MASS10 to save 10% on most orders! Build Fast Formula Use code MASSENOMICS to save 10% on every order! BearFoot Shoes Use code MASSENOMICS to save 10% on every order! Juggernaut AI Use code MASSENOMICS to save 10%! The Strength Co Get some Go-To Plates! Texas Power Bars Get the Barbell that changed the game!

Dr. Wittmer joins Rip on this week's Starting Strength Radio to discuss peptide and testosterone therapy.