Podcasts about Bench

In this episode of Reactive Training Systems, Coach Ross Leppala and John Garafano discuss John's journey back to competitive powerlifting after a significant hiatus due to injuries and life circumstances. They delve into their training strategies, the importance of environmental factors, and the role of emerging strategies in achieving optimal performance. John shares his inspiring story of overcoming a severe neck injury, weight loss during a move, and the impact of a supportive community.

Welcome to the updated Modelgeeks podcast!!  Episode 105 has Nemo at the controls, with Frilldo, Whitey, El Prez, and special guest host,  Mr. Chris Derks.   After 5 years of doing the same old podcast, we thought it was time for an update.  The listeners spoke, and we heard you loud and clear.  Our goal is to interact and engage more with you, the listener and make you an even bigger part of the podcast.  You have all been so gracious with your support, so we are tying to keep up and continue to give you the best podcast possible.  As always, thanks for your tremendous support!  We really appreciate it.   On Ep. 105, we start off with what's in our Model World, then jump into Mail Call, and a new segment called "Listener Spotlight" where each of us discuss a specific modeler and their masterpiece.  We also highlight all of our Gallery submissions and posts on Social Media.  We want to hear from you so please keep sending pics of your models.  Finally, we finish up with the main topic discussing BKB vs OOB. A huge thank you to all of our listeners for their continued support and we hope to see you al at the IPMS Nationals in Hampton, VA, 6-9 August. We'll be hanging right next to Furball Geoff himself, so please swing and say hello.  We will also have new T-Shirts and stickers, so swing by and grab some Geeks gear!   Contact the Geeks:You can always contact us through Facebook, Instagram, or email:  contact@modelgeekspodcast.comMake sure you check out our group / community on Facebook: The ModelGeeks Model Shack***NEW MODELGEEKS WEBSITE!!!!***Please check out our new website!!  www.modelgeekspodcast.comWe have links to our Episodes, “Meet the Geeks”, "What's on our Bench", a "Listener Gallery", and our Gee-Dunk Store!!  Keep emailing us pics of your completed models and keep the pics coming!Nemo finally finished the test shot of the Kotare 1/32 Bf-109K-4 and it's a fabulous kit.  Check out the website for a full build, complete with progress pics and descriptions of the kit progress. Modelgeeks Sponsors:When you have the time, pay a visit to their web sites, and have a look at their fine products:Tamiya USA, Furball Aero-Design, Detail and Scale, Sprue Brothers, LionHeart Hobby, Bases by Bill, Hypersonic Models, and Matters of ScaleFellow Podcasts:Thanks to all the other amazing modeling podcasts. Hopefully, someday we'll earn our podcast wings and be able to keep up with those guys!  Please check them out at Scale Model Podcasts.Blogs:The Kit BoxSprue Pie with FretsMatters of ScaleModel Airplane MakerInch High GuySupport the show via Patreon.Support the show via PayPal.Thank You's!!Alright, alright, alright!!  That's it for now, hope you enjoy the latest podcast.  Be excellent to each other and get out there and build something!  -Out from the Geeks! Support the showModel Geeks Podcast

Rip answers questions live from Starting Strength Network subscribers and fans.

The End of the Bench with Rob Breaux and Craig Wells check the calendar today and tell you today's holidays, birthdays and this day in history on July 17th, and they read your comments from the chatline. Lucas asks the burning questions today, one being what is your favorite Clint Eastwood and Robert De Niro movie? We discuss Texas Tech's PFF ranking on defense with other power four schools in the country. Old people phrases, and we take your question to end the show with Ask The Benchwarmers.

Bobby Bones and Matt Cassel discuss the culture of swapping jerseys after a game and how Matt missed out on most of it. Watching The Quarterback Netflix series, Matt reflects on the insight from the show and how it compares to his own experiences. NY Times Best Selling Author Jeff Pearlman begins with covering Barry Bonds and how great of a baseball player he was. Was Bonds' demeanor part of the reason his legacy has suffered so much? Jeff recounts his book on the Cowboys and what made Jimmy Johnson's team so special. What made Bo Jackson one of the best athletes of all-time and what was the one sport he couldn't play? Jeff talks about Brett Favre and why he was legendary. Jeff previews his project on Tupac (coming out in October) and how he spoke to over 650 people for research. We play 'Start, Bench, Cut' with College Quartback trios from their alma-maters. Put the QBs in order from Oklahoma, Florida, Oregon, and USC. Matt and Bobby are both ready for real football and Matt is preparing for upcoming Media Days. Lots to Say with Bobby Bones and Matt Cassel is part of the NFL Podcast Network See omnystudio.com/listener for privacy information.

Bobby Bones and Matt Cassel discuss the culture of swapping jerseys after a game and how Matt missed out on most of it. Watching The Quarterback Netflix series, Matt reflects on the insight from the show and how it compares to his own experiences. NY Times Best Selling Author Jeff Pearlman begins with covering Barry Bonds and how great of a baseball player he was. Was Bonds' demeanor part of the reason his legacy has suffered so much? Jeff recounts his book on the Cowboys and what made Jimmy Johnson's team so special. What made Bo Jackson one of the best athletes of all-time and what was the one sport he couldn't play? Jeff talks about Brett Favre and why he was legendary. Jeff previews his project on Tupac (coming out in October) and how he spoke to over 650 people for research. We play 'Start, Bench, Cut' with College Quartback trios from their alma-maters. Put the QBs in order from Oklahoma, Florida, Oregon, and USC. Matt and Bobby are both ready for real football and Matt is preparing for upcoming Media Days. Lots to Say with Bobby Bones and Matt Cassel is part of the NFL Podcast Network See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

The End of the Bench with Rob Breaux and David Collier check the calendar today and tell you today's holidays, who has a birthday today and today in history on July 16th, and they read your comments from the chatline. Lucas asks the burning questions today, one being what famous movie quote could you say and be recognized by many people? Lucas and Rob pay up on their tiny wheel punishments today, and they take your question to end the show with Ask The Benchwarmers.

A fun hour 4!

A full show of Royals, Chiefs, and a Trey Smith watch! We talk Chiefs and Royals!

We choose to start bench or cut a bunch of random trios! Some of them related and some of them not.

Hear the second half of a speech given by Dr. Marcia McNutt, President of the National Academy of Sciences. Her 'State of the Science' talk was given to the NAS assembly on June 3, 2025. On our show last week, Dr. McNutt discussed the threats to US leadership in research and development. This week she discusses what can be done to reverse these threats. To hear her entire talk (and see the graphs and figures) watch it on YouTube at: https://www.youtube.com/watch?v=MENzD7eVtZA ‘Bench Talk: The Week in Science' is a weekly program that airs on WFMP Louisville FORward Radio 106.5 FM (forwardradio.org) every Monday at 7:30 pm, Tuesday at 11:30 am, and Wednesday at 7:30 am. Visit our Facebook page for links to the articles discussed in this episode: https://www.facebook.com/pg/BenchTalkRadio/posts/?ref=page_internal

7-9-25 Kirk Cousins on the bench but still draws headlines after appearance on Netflix's 'Quarterback'

ITB analytics expert Sam Finkel joins Geoff Mosher go inside Tyler Steen's pass-blocking metrics, specifically comparing them when he starts vs. when he enters as a replacement, and what they might mean about his future as a full-time starter. #eagles #philadelphiaeagles #flyeaglesfly #tylersteen   #jeffstoutland Nobody is more thorough than Sam!Submit more data-driven questions for Sam at insidethebirds@gmail.com!SUBSCRIBE TO OUR PATREON CHANNEL FOR EXCLUSIVE, BONUS CONTENT: https://www.patreon.com/insidethebirds► Sign up for our newsletter! • Visit http://eepurl.com/hZU4_n► Sky Motor Cars • Visit https://www.skymotorcars.com and tell them Adam and Geoff sent you!► Stretch Zone • Visit https://www.stretchzone.com and sign up for your free 30-minute stretch and start feeling better!!Follow the Hosts!► Follow our Podcast on Twitter: https://twitter.com/InsideBirds► Follow Geoff Mosher on Twitter: https://twitter.com/geoffpmosher► Follow Adam Caplan on Twitter: https://twitter.com/caplannfl► Follow Sam Finkel on Twitter: https://twitter.com/sam_finkelHow to access our FULL Podcast:APPLE: https://podcasts.apple.com/us/...SPREAKER: https://www.spreaker.com/user/...NFL insider veterans take an in-depth look that no other show can offer! Be sure to subscribe to stay up to date with the latest news, rumors, and discussions.For more, be sure to check out our official website: https://www.insidethebirds.com.

David Eickholt Comes Off the Bench for the first Davey Fridays - F H3

David Eickholt Comes Off the Bench for the first Davey Fridays - F H3

  00:00 Intro and Max Triggering People  3:06 - Max goes to Holland for a Wedding Pekko is going to swimming with Great White Sharks 11:23 - Kilics out from 6Mik 17:12 - Palsson out of HB & Shumacher Prototype Fake News?  24:00 - Back To Barcelos!  30:13 - The Track- Pekko Compares Oil vs Glue Tracks  46:00 - Qualifying  1:04:54 - Orlowski Kerffule 1:13:30 - Semi Finals 1:37:58 - Last Chance Qualifier  1:50:40 - A Final 2:07:29 - The Viking is Back & Can XRAY do the Sweep?  2:16:07 - Euros Winners & Losers  2:30:25 - Bench Racing Q&A - Practice  2:42:40 - Euros track too easy ?  2:56:50 - Faster Pits USA or Europe & Conclusion   

The Voice of the Utes gives his reaction to Big 12 Media Days, Start/Bench/Cut Mountain West era Utes safeties + more

The Voice of the Utes gives his reaction to Big 12 Media Days, Start/Bench/Cut Mountain West era Utes safeties + more

The Voice of the Utes gives his reaction to Big 12 Media Days, Start/Bench/Cut Mountain West era Utes safeties + more

The Voice of the Utes gives his reaction to Big 12 Media Days, Start/Bench/Cut Mountain West era Utes safeties + more

What can we expect from Owen Farrell this Saturday? Will he play at 10 or 12 when when he comes off the bench? Ugo and pod favourite John Barclay discuss Andy Farrell's final team selection before the first Test in Brisbane and debate where he plans to use his son. The Lions have been forced to call in more reinforcements at full-back after Blair Kinghorn's injury. The AUNZ invitational side is out and we're expecting a physical battle for the Lions in Adelaide. Plus, we ask John to pick his Test back row and get him to break down where it's going wrong at the breakdown.

Dylan Cease got battered around again, trending toward a career-worst season. The Padres' bench and bottom of the lineup continue to provide nothing. The Dodgers lose 6th in a row but still have a commanding lead in the NL West. NFLPA hid collusion findings from the players. Devin Booker signs massive extension with the Suns.Support the show: http://Kaplanandcrew.comSee omnystudio.com/listener for privacy information.

Dylan Cease got battered around again, trending toward a career-worst season. The Padres' bench and bottom of the lineup continue to provide nothing. The Dodgers lose 6th in a row but still have a commanding lead in the NL West. NFLPA hid collusion findings from the players. Devin Booker signs massive extension with the Suns.Support the show: http://Kaplanandcrew.comSee omnystudio.com/listener for privacy information.

Pastor Jack Leaman preaching part one of “The Benefit of the Bench.” July 9th, 2025. Find us online at:Website: www.capitalcommunity.ca Facebook: www.facebook.com/capitalcommunitychurchInstagram: www.instagram.com/ccc_fredericton YouTube: www.capitalcommunity.tvThe Conversation Podcast: www.anchor.fm/ccc-theconversationSermon Archive Podcast: www.anchor.fm/capitalcommunitychurch

Eastern Conference Duos l Exciting Futures l 1st Year Head Coaches l Impressive Baseball Stats l Annual Sporting Events

BT and Sal exploded in disbelief and outrage over DJ LeMahieu's reported negative reaction to being benched, with BT emphatically stating DJ should "pack his bags and get lost" because he can't hit, field, or throw. They questioned his self-awareness, arguing he's "lucky to have a uniform" given his declining performance and that his perceived "hissy fit" contradicts any notion of him being a good clubhouse guy. Sal even suggested the Yankees might be placating Aaron Judge by keeping DJ around, while both hosts agreed the team should have moved on from LeMahieu years ago, lamenting the continuous "placating" despite his clear inability to contribute.

Renee Ford, now Renee Busdiecker, has been working in metal for over 30 years, and her path has taken her through so many versions of this life—from grad school to running her own brick-and-mortar fine jewelry store in her twenties, to creating a production line that landed in shops around the world. She's taught all over the country, mentored students from her studio in Tennessee, and developed tools that many of us use at the bench such as one of my favorites, Hold It.These days, she's focused on slower, more intentional work—custom pieces, hand engraving, and passing on what she's learned to others.During our conversation we talked about what it's like to navigate creative life as we age… the shifting priorities, the toll on our bodies, and the deep satisfaction that can come from making work that feels meaningful and connected. Renee also spoke about the invisible weight of always having to wear all the hats, and the quiet, tender place she's arrived at—where the work is less about proving something, and more about listening, refining, and creating from a place of truth.Follow along with Renee...Instagram: @reneefordmetalsJewelry: reneefordmetals.comTutorials & Tools: thehammerandanvil.comLove the Podcast?Support an episode: Click here to learn more!Without your support I couldn't continue the Slowmade Podcast. Thank you so much!Follow Christine and Slowmade...Instagram: @christinemighionJewelry Website: christinemighion.comSlowmade: slowmadepodcast.com

One thing was made clear during the press conference by Mike Brown, changes are coming! The Knicks new head coach will not waste anytime implementing his own 'fast-paced' offense into the rotation. He also spoke about the bench and utilizing them, giving Knicks fans hope that the days of younger players not receiving significant minutes are over. Mike Brown could be the exact right voice for this Knicks team today... Troy Mahabir breaks all of this down! This clip is from a previous LIVE STREAM! If you want to view that entire stream and the original version of that video, please go here: https://youtube.com/live/58P8b4OdVOI?feature=share SHOW CHAPTERS: 00:00 - Intro 00:58 - Mike Brown Outline Knicks Future 02:29 - Knicks Goal IS TO WIN A CHAMPIONSHIP! 04:32 - Mike Brown On Knicks Offense & Changes 05:40 - Knicks Want The Bench Utilized More Next Season 06:39 - Brown Likes To Play With A Fast Pace & Brunson Helps Him Do That 07:41 - Mike Brown Discusses The Culture He's Building In New York 09:15 - Leon Rose & Mike Brown Have CLOSE RELATIONSHIP 11:00 - Mike Brown LOOKING FORWARD To Pressure In New York LISTEN NOW TO GET YOUR KNICKS FIX! Catch the latest special interviews, shorts, fan interactions, and more by following the show! Don't forget to turn on notifications so you don't miss another episode! Rather Watch the latest Knicks Recap episode? Catch us on YouTube here: https://www.youtube.com/@TheKnicksRecap Follow The Knicks Recap on all social media platforms! Twitter: https://twitter.com/TheKnicksRecap Instagram: https://www.instagram.com/TheKnicksRecap/ Reddit: https://www.reddit.com/u/TheKnicksRecap?utm_source=share&utm_medium=android_app&utm_name=androidcss&utm_term=1&utm_content=share_button Facebook: https://www.facebook.com/TheKnicksRecap/ Rather Listen to The Knicks Recap on a different platform? Catch us on ALL of your favorite streaming platforms: Apple Podcast: https://apple.co/3SKSl8o Spotify: https://spoti.fi/3QrEfr6 iHeart Radio: https://www.iheart.com/podcast/269-the-knicks-recap-a-new-yor-100895112/ Amazon Music: https://amzn.to/3QoZrOd Other Pod Channels: https://anchor.fm/the-knicks-recap Grab our MERCH featuring some of the graphics you've seen us create to take your Knicks fandom to the NEXT LEVEL: MAIN STORE: https://theknicksrecap.myspreadshop.com/ CashApp: $TheKnicksRecap Have a comment about the show, an interview, or a graphic idea? Reach out to The Knicks Recap on ALL SOCIAL MEDIA PLATFORMS!

Equipment Manager Yael Wylie returned to the Bench to host this game. It was determined early that Limp Bizkit is the Nickelback of rap rock, Josh proclaimed "I'm dumb!" when he forgot there was a theme to Sporting Haikus (but are we 100% sure Mikko Rantanen isn't of Asian decent?), Ede is pretty sure that Takeo Spikes is French, Scott's favorite Eagle-Eye Cherry song is "Save Tinnitus," and much to the delight of Josh, everybody reminisces about great(?) 90s alt-rock. #311 #smashmouth #shipoftheseus #limpbizkit #nickleback #mikkorantanen #takeospikes #eagleeyecherry #90s https://dobosdelights.com/ Promo Code: CheckYourTaint https://www.patreon.com/benchwarmerstp https://www.facebook.com/benchwarmerstp https://www.twitter.com/benchwarmerstp https://www.instagram.com/benchwarmerstp/ https://www.teepublic.com/stores/benchwarmers-trivia-podcast

A full show on a Tuesday!

We go through different groups of 3 things that are related and choose which to start, bench or cut.

A good final hour!

The Nez Perce County Courthouse is getting a new home, and it's bringing a piece of history with it: a distinctive wooden bench dating back to the early 1900s.

In this episode, Belgian coach and athlete Jochen Strubbe shares his coaching journey in the sport, emphasizing the importance of critical thinking, creativity, and curiosity in training. The conversation highlights the evolving nature of training methodologies, such as high frequency SBD, and the importance of a supportive community. The coaches also discuss the role of communication and trust in athlete-coach relationships, touching upon the impact of training environments and personalized approaches to coaching.

The New York Knicks have a whole new vibe heading into the 2025-26 season. With Mike Brown now leading the charge and a much deeper bench, this team is ready to take the next step. Let's break down what's changing and why Knicks fans should be excited.KnicksNationMedia.comXInstagram

Mike evaluated Trenton Henderson, LSU's latest five-star edge rusher from the class of 2026. Mike and Charlie reported on the Pelicans' decision to waive second-year guard Antonio Reeves. Mike interviewed Arizona State quarterback Sam Leavitt at the 2025 Manning Passing Academy. Scott Sidwell, the Deputy Athletic Director at Colorado State, joined Sports Talk to share his thoughts on the new NIL rules in college athletics. Mike, Charlie, and Steve played their daily "Triple Option" segment. Rich Shea, the President of Major League Eating, joined Sports Talk to preview the upcoming Nathan's Famous Hot Dog Eating Contest. Steve and Charlie explained why they think the Pelicans are "out" of the Jonathan Kuminga sweepstakes. The guys heard from Saints quarterback Spencer Rattler on "The Rich Eisen Show." Chris Dodson, an NBA scout, discussed the Pelicans' busy offseason.

On the latest Pickaxe and Roll, Ryan Blackburn ranks the Denver Nuggets bench players by expected role in the regular season, breaks down some bench lineups he likes, and goes over the rest of the Western Conference and some moves other teams have made.

Did Shane screw up his dynasty mock draft by taking Christian McCaffrey too early? Did Jared ignore his own dynasty startup rankings because he fell in love with a young tight end? Is Matt underrating both those positions in this superflex mock draft? We ran through a dynasty startup mock draft to highlight our favorite targets and point out mistakes you need to avoid. See who went too early, which players stayed on the board WAY too long ... and what strategy tips push the guys to disagree.0:00 Intro4:42 Jayden Daniels at 1.017:18 Where does top QB tier end?10:13 How to navigate Rounds 2 and 317:47 A.J. Brown, Jonathan Taylor and Round 4 WRs21:47 Xavier Worthy vs. Devonta Smith24:44 Zay Flowers26:22 Draft WRs from the same team?32:11 How to build out QB42:34 Bench targets at WR45:53 TE strategy for dynasty startups47:13 Depth picksBest Dynasty Draft StrategyDynasty Startup RankingsSuperflex Dynasty Rankings

SHOW NOTES: This hour, we've given you permission to relax on your long holiday weekend, although it's also totally cool to use the time to tackle some projects around your money pit! We'll be covering some fantastic topics, including: - Five easy ways to upgrade your space on a budget, making your home feel fresh, stylish, and totally “you” without spending a bundle. - The importance of a quick summer roof check and how a simple treatment can help you avoid costly repairs and extend your roof's life by years. - An easy DIY project that adds style, seating, and serious summer vibes all in one weekend: how to build a backyard bench that's simple, budget-friendly, and totally custom.   Q & A: And speaking of calls, we heard from quite a few of you with your pressing home improvement questions! Here's a quick recap of who called in: - Robin in Missouri called about disgusting mold in her Jacuzzi tub's internal plumbing system and the fading finish of her previously restored tub. - Larry in Louisiana is dealing with a significant issue: a sinking addition on his pier house, causing a noticeable bow in his kitchen floor. - Taylor asked for advice on how to fix annoying swelling doors that stick! - Kevin from Wisconsin messaged us, seeking guidance on choosing between a metal roof and asphalt shingles for a new 1,700-square-foot home. - Reena in Massachusetts was undertaking a painting project after removing old vinyl wallpaper and asked for advice on preparing the walls and priming. - David in Texas has concerns about water leakage when replacing a sliding glass door on his patio. - Martha sent an email to ask how to remove paint from a brick fireplace. - Mark, via email, needed to ensure his plywood subfloor was flat before installing new engineered wood flooring.   ASK A QUESTION: Need help with your own home improvement or décor question? We'd love to help! Call the show 24/7 at 888-MONEY-PIT (888-666-3974) or post your question here: https://www.moneypit.com/ask. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Who would win?

New @InThisLeaguePod Fantasy Football Podcast with @BogmanSports & @IsItTheWelsh

#bucs #tampabaybuccaneers #tampabaybucs #tampabay THANKS FOR WATCHING! DON'T FORGET TO SUBSCRIBE TO OUR CHANNEL Get in on the action with BETR Picks! Click our link: https://engagebetr.onelink.me/auSX/BENCHD Or use our CODE: “BENCHD” SPORTS JUST GOT BETR VISIT BENCHDSHOW.COM - Special Announcements - Fantasy Rankings and Tips - The BENCH'd Beat - Sign up for our weekly email ————— NFL Podcast | New Episodes 3x a week FOLLOW THE SHOW Instagram: https://www.instagram.com/benchdshow TikTok: https://www.tiktok.com/@benchdshow Twitter: https://twitter.com/benchdshow Spotify Podcasts: https://podcasters.spotify.com/pod/show/benchdshow Apple Podcasts:https: podcasts.apple.com/us/podcast/benchd-w-the-tovar-brothers-nfl/id1692285587 ————- SHOP HUEGA HOUSE HATS https://huegahouse.com/?ref=phjflhvp USE CODE: BENCHD FOR 15% OFF —————- SHOP AT: DAD GANG HATS https://www.dadgang.co USE CODE: BENCHD76826 ------------ 0:00 Intro 6:04 Miami trades Ramsey for Steelers Fitzpatrick 12:57 Dolphins trade for Darren Waller 15:10 Tampa Bay Buccaneers 2024 recap 18:15 How does Mayfield breakout affect identity? 20:44 Baker is way underpaid 23:40 Issues with 2024 Bucs 24:57 Offseason additions 28:00 Mistake to take a WR in 1st round?28:47 Confidence in Hasaan Reddick 29:18 Strengths 33:24 Weaknesses 34:30 Upside for offensive weapons 35:55 How do they improve? 39:02 Predicting wins and losses 50:35 Breakout player? 52:18 Key game? 53:09 Biggest question 54:33 Is Baker Mayfield need to prove himself? 55:46 BENCH'd HOF Learn more about your ad choices. Visit megaphone.fm/adchoices

#falcons #atlantafalcons THANKS FOR WATCHING! DON'T FORGET TO SUBSCRIBE TO OUR CHANNEL Get in on the action with BETR Picks! Click our link: https://engagebetr.onelink.me/auSX/BENCHD Or use our CODE: “BENCHD” SPORTS JUST GOT BETR VISIT BENCHDSHOW.COM - Special Announcements - Fantasy Rankings and Tips - The BENCH'd Beat - Sign up for our weekly email ————— NFL Podcast | New Episodes 3x a week FOLLOW THE SHOW Instagram: https://www.instagram.com/benchdshow TikTok: https://www.tiktok.com/@benchdshow Twitter: https://twitter.com/benchdshow Spotify Podcasts: https://podcasters.spotify.com/pod/show/benchdshow Apple Podcasts:https: podcasts.apple.com/us/podcast/benchd-w-the-tovar-brothers-nfl/id1692285587 ————- SHOP HUEGA HOUSE HATS https://huegahouse.com/?ref=phjflhvp USE CODE: BENCHD FOR 15% OFF —————- SHOP AT: DAD GANG HATS https://www.dadgang.co USE CODE: BENCHD76826 ------------ 0:00 Intro 3:00 Last season recap 7:55 Offseason recap 8:50 Michael Penix 12:40 Drafting Walker and Pearce 15:36 Offense 23:15 Defense 27:47 Sleeper team 28:48 Schedule predictions 32:52 Bold predictions 36:56 Tom Brady and Sydney Sweeney Learn more about your ad choices. Visit megaphone.fm/adchoices

In this short podcast episode, Bryan goes through the process of testing and replacing a run capacitor.  Run capacitors provide continuous phase-shifted current to the start winding, allowing the motor to run in the right direction and with the appropriate amount of torque. These capacitors are needed in most of the single-phase PSC motors we work with. Run capacitors are in the circuit all the time and are connected in series with the start winding (compared to start capacitors, which need to be taken out of the circuit after startup). They don't actually "boost" voltage. The bigger the capacitor, the more current can move in and out of the start winding. Run capacitors are made of foil and oil (and the manufacturing quality usually correlates to the capacitor's lifespan), and they usually fail due to overvoltage or overheating. Capacitors may also be replaced with one of a higher voltage rating but not a lower one. Before you test a capacitor, perform a visual inspection. Bloated tops and oil leakage are signs of failure. You'll also want to measure the microfarads and make sure it's within range. An under load test occurs while the system is running (and should NOT be done on blower capacitors for safety reasons). Bench testing happens while the system is off and the capacitor is disconnected and discharged. We have calculators for testing on our app. To test under load, measure the amperage on the start wire and multiply it by 2652. Then, divide that number by the voltage to find the capacitance in microfarads. If the capacitance is over 10% low, replace the capacitor. When replacing a capacitor, make sure the system is off, the capacitor is discharged, and that you tighten the strap and wire it up correctly. It's also a good idea to bench test the new capacitor.   "Capacitor Testing and Replacement Procedure" tech tip: https://www.hvacrschool.com/capacitor-testing-and-replacement-procedure/  "What Is Up With Blower Amps & Watts w/ Steve Rogers" podcast: https://www.hvacrschool.com/podcasts/what-is-up-with-blower-amps-watts-w-steve-rogers/  Have a question that you want us to answer on the podcast? Submit your questions at https://www.speakpipe.com/hvacschool. Purchase your tickets or learn more about the 7th Annual HVACR Training Symposium at https://hvacrschool.com/symposium. Subscribe to our podcast on your iPhone or Android. Subscribe to our YouTube channel. Check out our handy calculators here or on the HVAC School Mobile App for Apple and Android

The 2025 NBA Draft didn't disappoint—and we're breaking it all down! From the Utah Jazz's Draft Day drama involving Ace Bailey to the biggest shockers and head-scratchers of the first round, this episode dives deep into everything you need to know.

Dynasty bench warfare on today's dynasty fantasy football podcast! Borg and Betz talk through dynasty bench strategy and how to manage expectations with non-starters on your team. They also discuss which advanced statistics they are using in their analysis. Join Borg, Betz, and a Baller each week to take your Dynasty fantasy football game to the next level and dominate your league -- Fantasy Football Podcast for June 25th, 2025.Get instant access to the Dynasty Pass at UDKPlus.comConnect with The Fantasy Footballers:Visit us on the WebSupport the ShowFollow on XFollow on InstagramJoin our DiscordLove the show? Leave us a review wherever you listen

Corbin Carroll is going on the IL with a chip fracture in his wrist (2:19). ... Who are some replacements off waivers and the trade market (5:11)? ... Eduardo Rodriguez has three double-digit strikeout starts this season (16:30). ... Is Trevor Rogers good (18:32)? ... The Cardinals bombed Ben Brown (21:00). ... News (26:02): Kenley Jansen left Monday night with cramping. ... It was a rough night for pitching (35:11). ... Maybe we shouldn't be so hard on Matthew Liberatore (42:21). ... Any interest in Pavin Smith, Brady House and Nick Gonzales (44:32)? ... Let's play a little START, BENCH OR DROP (47:12)! ... We wrap up with leftovers, bullpens, streamers and Team Name Tuesday (1:00:35). Fantasy Baseball Today is available for free on the Audacy app as well as Apple Podcasts, Spotify and wherever else you listen to podcasts.  Subscribe to our YouTube channel: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠youtube.com/FantasyBaseballToday⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Download and Follow Fantasy Baseball Today on Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sptfy.com/QiKv⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get awesome Fantasy Baseball Today merch here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/3y8dUqi⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow FBT on TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@fbtpod?_t=8WyMkPdKOJ1&_r=1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow our FBT team on Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@FBTPod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@CPTowers⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@CBSScottWhite⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@Roto_Frank⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join our Facebook group at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/fantasybaseballtoday⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sign up for the FBT Newsletter at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.cbssports.com/newsletters/fantasy-baseball-today/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ For more fantasy baseball coverage from CBS Sports, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.cbssports.com/fantasy/baseball/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To hear more from the CBS Sports Podcast Network, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.cbssports.com/podcasts/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ You can listen to Fantasy Baseball Today on your smart speakers! Simply say "Alexa, play the latest episode of the Fantasy Baseball Today podcast" or "Hey Google, play the latest episode of the Fantasy Baseball Today podcast." To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

RUNDOWN Mitch and Hotshot open Episode 339 by revisiting one of Seattle sports fans' oldest wounds — the Sonics' departure — while Oklahoma City dances in the NBA Finals. That leads to a spirited deep dive into Boston's music history, with Hotshot tested on everything from Aerosmith to New Edition. Mitch drops a classic Sonics tale: the time he painted his face in silent protest on a live Sonics pay-per-view broadcast. Pete Carroll makes a podcast appearance — not here, but on Get Got with Marshawn Lynch and Michael Robinson — and throws light shade at Earl Thomas while diplomatically reflecting on his Seahawks departure. Marshawn lets him cook. Mariners No-Table, Brady Farkas reacts to a 30-run explosion in Chicago, marvels at Cal Raleigh's historic pace, and debates whether Cal should skip the Home Run Derby to stay fresh. JP Crawford's All-Star case gets real, Solano suddenly looks irreplaceable, and the lineup finally shows life from top to bottom. Jason Puckett returns for the KJ-Aren'ts, where Mitch discovers Puckett's age through a Thunder hate-watch article and recounts legendary sideline reporting drama during the 1996 NCAA Final Four.   GUESTS KJ-Aren'ts; Jason Puckett | Former KJR Host Mariners No-Table; Brady Farkas | Host, Refuse to Lose Podcast   TABLE OF CONTENTS 0:00 | Sonics PTSD flares up as Thunder hit the Finals. Mitch challenges Hotshot to a musical trivia duel centered on Boston legends. 10:45 | Aerosmith, Boston, New Kids, New Edition, The Cars — and a surprise Dropkick Murphys finale. Mitch makes the case that Boston might outrank Seattle in music legacy. 21:03 | Pete Carroll joins Get Got and casually dunks on Earl Thomas. Marshawn just lets it ride. Pete also explains how control and roster vision led to his Seahawks exit. 29:24 | Mitch declares Cal's historic tear the most electrifying run by a Mariners hitter since Griffey '94 — name-dropping Mantle, Bench, and A-Rod along the way. 49:23 | Guest: Mariners No-Table with Brady Farkas. The Mariners explode for 30 runs in Chicago, Cal Raleigh enters historic territory, and Mitch argues he should skip the Derby to stay fresh. Farkas sees the other side. 1:22:03 | Guest KJ-Aren'ts Part 1: Mitch finds out Puckett's age by reading The Athletic, where Puckett is quoted from a Thunder hate-watch at Mike's Chili Parlor. 1:41:12 | Guest KJ-Aren'ts Part 2: Mitch tells the story of being banned from the Final Four — then shows up on live TV in full Syracuse face paint. Kevin and Marcus nearly lose it on air. 2:03:54 | Other Stuff Segment: Mitch confesses to miscrediting “The Twist” and recycling a decade-old John Olerud story, while Scott gleefully mocks his declining fastball. They also swap nostalgic war stories — Scott streaming Game 7 from a spaghetti joint, Mitch sideline-reporting with Syracuse face paint — before spiraling into Rick Ocasek's death, landline superiority, and the glory days of Queen Anne's Spaghetti Factory.