Podcasts about nutritional

An influx of cash will provide more than 500 residents at or close to the poverty line in Mercer County $1,500 each month for 16 months. The key here is it's no strings attached. Also, with delays to federal nutritional benefits expected, the state government is trying to step up to meet the need. The post Help For Mercer County Residents And Stepping Up State Nutritional Needs, This West Virginia Morning appeared first on West Virginia Public Broadcasting.

Solutions to manage PMS Guest Bio Somashekara Nirvanashetty, PhD, Co-Founder & Chief Scientific Officer, Olene Life Sciences Private Limited, is an accomplished biochemist with over 20 years of experience in pharmaceutical, nutraceutical, and agri-food innovation. He holds a PhD from Swinburne University of Technology, Australia, in collaboration with IIT-Madras. Dr. Somu has filed more than 45 patents, authored 10 peer-reviewed publications, and contributed to two book chapters.

Solutions to manage PMS Research is expanding in the field of premenstrual syndrome (PMS) and women are finding monthly relief with everyday nutritional interventions. In this Live Foreverish episode, Dr. Mike and Dr. Crystal sit down with Dr. Somashekara to discuss how PMS differs from other menstrual-related conditions, underlying causes, and nutritional extracts that can help. #LELEARN #EDULFsocial Guest Bio Somashekara Nirvanashetty, PhD, Co-Founder & Chief Scientific Officer, Olene Life Sciences Private Limited, is an accomplished biochemist with over 20 years of experience in pharmaceutical, nutraceutical, and agri-food innovation. He holds a PhD from Swinburne University of Technology, Australia, in collaboration with IIT-Madras. Dr. Somu has filed more than 45 patents, authored 10 peer-reviewed publications, and contributed to two book chapters.

Is your newborn getting all the nutrients needed to grow? If you rely on…

Is your newborn getting all the nutrients needed to grow? If you rely on baby food, the answer might surprise you. According to research by the George Institute for Global...

Want to change your body composition? Increase athletic performance? Well macros are the most effective way to guarantee you hit your goals. In this episode Eric, Billy and Juan talk about what Macros are, how to get started macro counting, and more!

In this episode of The Poultry Nutrition Blackbelt Podcast, Dr. Rony Riveros, a postdoctoral researcher at São Paulo State University and visiting scholar at INRAE in France, explains how nutritional modeling is revolutionizing poultry feed strategies. He discusses practical applications for performance optimization, sustainability, and precision feeding using dynamic mathematical tools. Listen now on all major platforms!"Broiler chickens grow fast, so we need efficient tools to predict nutrient use and optimize feeding."Meet the guest: Dr. Rony Riveros is a postdoctoral researcher at São Paulo State University in Brazil and a visiting scholar at INRAE in France. Originally from Peru, his expertise lies in poultry nutrition research with a strong focus on modeling nutritional systems, feed optimization, and scientific data analysis. His work bridges practical feeding strategies with statistical precision. Liked this one? Don't stop now — Here's what we think you'll love!What you'll learn:(00:00) Highlight(01:38) Introduction(04:14) Nutritional modeling basics(05:45) Data and prediction use(08:08) Modeling insights(09:28) Limitations of current modeling(11:14) Net energy system explained(13:34) Closing thoughtsThe Poultry Nutrition Blackbelt Podcast is trusted and supported by innovative companies like:- BASF- Poultry Science Association- Barentz- Kemin- Anitox

Have you ever known exactly what to do to eat healthy — but still couldn't make it happen? You're not alone. My guest this week, Michelle Wolfson, knows that feeling all too well. As a chef and nutritional manager, she was an expert at helping others manage their diets for all kinds of medical conditions. But behind the scenes, she was struggling — battling her own weight and feeling like an imposter in her own profession. Then something shifted. Michelle has now released 48 pounds and maintained that success for over seven months — not through more willpower or stricter dieting, but through self-compassion and the Shift process. Her story is a powerful reminder that real transformation doesn't come from what we know — it comes from how we think and how we treat ourselves along the way. Tune in to hear Michelle's inspiring journey on this week's episode of The Thin Thinking Podcast.   FREE MASTERCLASS  with Weight Release Hypnosis! How to Stop The “Start Over Tomorrow” Weight Struggle Cycle and Start Releasing Weight For Good   Break through the subconscious roadblocks that keep you struggling.   In This Episode, You'll Also Learn… How Michelle stopped binging by changing the way she thought — not what she ate. The mindset tools that helped her manage emotional eating and her bipolar condition. How Michelle created a calmer, more peaceful relationship with herself.   Links Mentioned in the Episode: Join my FREE Online Masterclass: BREAKING FREE: Mastering Your Mindset for Lasting Weight Release Join my FREE Masterclass: "How to Stop the "Start Over Tomorrow" Weight Struggle Cycle and Begin Releasing Weight for Good." Sign up for the FREE HYPNOSIS DOWNLOAD : Shift Out of Sugar Cravings My book, From Fat to Thin Thinking: Unlock Your Mind for Permanent Weight Loss (Includes a 30-day hypnosis process.) What would you love to hear about on the podcast? Click here and let me know Subscribe to the email list so that you never miss an episode! Get more thin thinking tools and strategies

In this episode we're joined by the Southern Trust Nutritional Standards Coordinator Dorota Culbert and Public Health Dietitian Collette O'Brien as they discuss the introduction of the HSC Nutritional Standards across facilities in the organisation. HSC Nutritional Standards: introduction | Food Standards AgencyThey explore what the standards mean in practice, how they support healthier choices for staff and visitors and the challenges and successes of putting them into action. Whether you are staff or involved in catering, or just curious about improving nutrition for staff or visitors in healthcare settings, this conversation offers valuable insights into creating a healthier food environment across the Trust. More information on the Public Health Dietitians YouTube channelhttps://youtube.com/@publichealthdietitians9636?si=pjmyqn7iCcSNcXQ9#HSC #MakingADifference

#realconversations #soulintelligence #spiritualgangster#spirituality #Einstein #meditation #emotionalintelligence #bioenergetics#tennisCONVERSATIONS WITH CALVIN WE THE SPECIESMeet KRISTINE GENOVESE: Growing up in North Jersey in theSixties, I remember the old Palisades Park. It was an infinite array of rides,excitement, games of chance, endless hours of captivation, and wonder. I'm astream-of-consciousness writer. How can I describe my time Zooming withKristine Genovese? I just did. An interview of captivation, spirituality,health, Einstein's thought, “The Future of Medicine is frequency andvibrations, Gut in healing, electromagnetic field around the heart, Soul Intelligence,bridging the corporate world and energy-based healing, emotional blockages,spiritual gangster, Nutritional Frontiers, and tennis. These words are asampling. Continuing the metaphor. Kristine is pure captivation. We, thespecies, need to hear her. Lots of healing and miles to reach the ‘park' ofhealth. And. Kristine saw an orb fly behind me. I wasn't surprised. And so, itgoes.”  Calvinhttps://www.youtube.com/c/ConversationswithCalvinWetheSpecIEs630 Interviews/Videos  9200 SUBSCRIBERSGLOBAL Reach. Earth Life. Amazing People.  PLEASE SUBSCRIBE **TITLE: KRISTINE GENOVESE; “Spiritual Gangster;” Author,‘Healing Through Soul Intelligence;' Holistic Health, Bioenergetics,Nutritional Frontiers, Chief Growth Officer; Tennis; LIVE from FloridaYouTube: https://www.youtube.com/watch?v=7YVIwcFpPig**Links:    NutritionalFrontiers:  https://nutritionalfrontiers.com/nf-team/BOOK on AMAZON ‘Healing Through Soul Intelligence'     https://amzn.to/3KguFcmWebsite: https://soulintelligencemethod.com/**BIO: Kristine Genovese is a transformative force in holistichealth, empowering healthcare professionals and healers to reclaim their ownwell-being while revolutionizing the way they heal others. As the creator ofthe groundbreaking Soul Intelligence® Method, she facilitates energy-basedtrauma release and root-cause healing without revisiting pain.Kristine Genovese is an LA Tribune best-selling author ofHealing Through Soul Intelligence and the recipient of Best Holistic LifeMagazine's 2025 Book of the Year award. A recognized leader in the holistichealing and transformation space, Kristine is the creator of the groundbreakingSoul Intelligence® Method—a powerful approach to energy-based trauma releaseand root-cause healing. Her impact has earned her a featured role in theupcoming anniversary edition of The Secret, Pillars of Power, set to releaselater this year. Soul Intelligence® is a revolutionary bioenergetic healingsystem designed to release physical, emotional, and mental energy at thesubconscious level, offering profound transformation without the need to relivepast traumas. Bioenergetics was documented in the 1950s by Dr. Alexander Lowen,which simply states there is a correlation between one's physical well-beingand one's mental and emotional well-being. If you physically don't feel wellthen mentally and emotionally, you are not doing so hot either and vice versa.Before developing Soul Intelligence®, I spent more than 25years specializing in corporate growth and turnarounds, identifying andimproving people, processes, and technology to streamline operations and boostbusiness outcomes. This experience honed my ability to identify underlyingpatterns and dysfunctionality, which I now apply to help individuals clearenergetic blockages and achieve optimal well-being. ​**WE ARE ALSO ON AUDIOAUDIO “Conversations with Calvin; WE the SpecIEs”ANCHOR https://lnkd.in/g4jcUPqSPOTIFY https://lnkd.in/ghuMFeCAPPLE PODCASTSBREAKER https://lnkd.in/g62StzJGOOGLE PODCASTS https://lnkd.in/gpd3XfMPOCKET CASTS https://pca.st/bmjmzaitRADIO PUBLIC https://lnkd.in/gxueFZw 

David is joined by Anne Darcy for the monthly Nutrition Advice – and this month’s topic is what to do to improve brain function and mood

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Kevin Hall spent 21 years at the US National Institutes of Health and became known globally for his pioneering work on ultra-processed foods. In April he unexpectedly took early retirement, citing censorship under the Trump administration. Now he has co-authored a book with the journalist Julia Belluz that aims to bust myths and challenge wellness orthodoxy on everything from weight loss and metabolism to supplements and wearables. Hall tells Ian Sample what he wants us all to understand about diet, exercise and weight loss, and what led to his departure from the job he loved. Help support our independent journalism at theguardian.com/sciencepod

Why does hair loss happen to so many women? And how do you know when it's more than just shedding? Could stress, hormones, or nutrition be the culprit? And most importantly, when should you see a dermatologist instead of just buying another supplement from social media?  In this episode of Brave & Curious, Dr. Lora Shahine sits down with dermatologist and hair loss expert, Dr. Joyce Park, to answer your most pressing questions about female hair loss. Their conversation uncovers the science behind shedding and the practical steps to support healthy regrowth. Dr. Park explains the hair growth cycle, from anagen to telogen, and why stressful life events like childbirth, major illness, or even weight loss can trigger telogen effluvium, a temporary but dramatic shedding phase. You'll also learn when to see a dermatologist, what to expect from a scalp biopsy, and how to advocate for yourself when your concerns are dismissed as “just normal shedding.” Listeners will walk away with clear, actionable guidance. This episode will empower women to better understand their bodies, seek expert care, and take thoughtful steps toward hair health. In this episode you'll hear: [0:46] Hair loss is an emotional issue [2:58] What is telogen effluvium? [3:23] Dr. Joyce Park explains the three stages of the hair cycle [6:07] You should see a dermatologist, not your primary doctor [14:04] Nutritional factors [17:14] Hormonal factors [18:36] How minoxidil (Rogaine) works [24:04] Everyday habits to support hair regrowth [28:34] Supplements for hair loss [32:51] Does red light therapy help? [37:14] What is PRP therapy? [38:34] Dr. Park summarizes her key takeaways   Resources mentioned:  teawithmd.com @TeawithMD: YouTube, Tiktok, and Instagram   Dr. Shahine's Weekly Newsletter on Fertility News and Recommendations Follow @drlorashahine Instagram | YouTube | Tiktok | Her Books

Nutritional maternal health in the U.S. has high rates of nutrient deficiencies, leading to risks like anemia, preeclampsia, low birth weight and significantly higher maternal mortality rates.

Why are we more susceptible to coming down with something like a cold or the flu at the turn of a season or change of humidity or temperature? And what really helps? Gerald Quigley joins me on the podcast this week. He's a 50+ year pharmacist, a 40+ year herbalist, Fellow of the Naturopaths and Herbalists Association of Australia and Fellow of the Australian Traditional Medicine Society.With a wealth of experience and having seen more than a trend or two come and go, Gerald shares the truest things that support you, as well as tackling some of the questions people often have about confusing things they learn/are trying to make sense of in health: Is B6 really toxic? Is Paracetamol truly that bad for us? Do I need medication for arthritis and osteopenia when my doctor or the internet says XYZ?We discuss how to move forward towards better patient care and greater empowerment of people in our own inspiration for cultivating a healthy state.I hope you find it as interesting a conversation as I did, Enjoy the showAlexx xWant to learn more about this week's guest? LinkedIn: https://www.linkedin.com/in/gerald-quigley-585a189/ Facebook: https://www.facebook.com/therealgeraldquigley Thank you to this month's show partners for joining us to help you make your low tox swaps! 15% off site-wide @blockbluelight_official with code LOWTOXLIFE to help you with your lighting, sleep, health and skin goals enhanced by the RIGHT light - If you haven't tried a blue-light free evening, I genuinely recommend that you do. Enjoy this INTERNATIONAL offer. https://bit.ly/4cRGf6d @ausclimate is our major partner giving you 10% off their range for the whole of 2025, with brilliant Winix Air Purifiers, the best Dehumidifiers I've ever used and their new energy-efficient heating, air-circulating and cooling range. code LOWTOXLIFE (also works over and above their sales - pro tip!) https://bit.ly/ShopAusclimateBe sure to join me on Instagram @lowtoxlife and tag me with your shares and AHAs if something resonated! I love to see your thoughts, genuinely! Want to support the Low Tox Life podcast? Free option: Leave a 5 star review wherever you listen to Low Tox Life - thanks SO much! Paid + Member PERKS: Join the Low Tox Club - monthly practitioner live masterclasses, a suite of low tox store discounts from around the world and the most supportive and lovely chat group on all low tox topics on the internet: Check it out and join here for just the price of a coffee per month! Hosted on Acast. See acast.com/privacy for more information.

Morley Robbins is back for episode #5 on copper!To get up to speed, you may want to listen to episodes 59, 60, 63 and 67.This has been a very popular series, and 5 episodes is a testament to this important and sadly misunderstood mineral and its importance in our physiology.Is an iron deficiency really causing anemia?Do you really need to supplement with iron? If so, why do you only feel better for a blip in time?That iron isn't running through you, it's accumulating and that is a dangerous thing. It's time to turn the spotlight onto copper.We dig into why so many people are misled about mineral balance, how stress and modern life disrupt our bodies, and what you can do to truly support your health. There are some great fundamental basics to be learned here, so tune in and share it around!04:59 – Personal stories and real-life results reveal the truth about health05:18 – Few practitioners understand the importance of copper and iron balance05:38 – The root cause protocol explained and how to access it06:03 – Common fallacies about copper toxicity and why blood tests can be misleading06:47 – Where copper is stored in the body and why only 1% is in the blood08:41 – The myth of “toxic” copper in blood and what's really happening when copper is released10:12 – All chronic health problems start with oxidative stress; copper's unique role in prevention10:68 – Five main things that destabilize ceruloplasmin (blood sugar, ascorbic acid, birth control, HRT, antibiotics)12:11 – Why copper can build up in the liver (Wilson's disease) and the importance of retinol for copper metabolism13:00 – “Nutritional immunity”—how the body hides iron during stress to protect itself15:30 – Most daily iron needs are met by recycling, not diet, and why this is misunderstood16:18 – The difference in iron recycling between men and women, and what happens after menopause18:31 – The connection between vitamin A and copper, and why plant-based diets can fall short19:88 – How to accurately assess copper and iron status, and where to find the right blood tests20:20 – The dangers of high-dose zinc and its impact on copper and iron balance21:10 – The impact of citric acid, processed foods, and glyphosate on mineral absorption22:43 – The importance of ancestral diets and avoiding processed foods for mineral health27:20 – Iron accumulation with age and its role in aging and disease28:65 – Rethinking “iron deficiency anemia” and the importance of copper in recycling iron29:54 – How certain drugs deplete copper and can lead to misdiagnosed anemia30:31 – Copper's role in fighting infections and why antibiotics can make things worse33:41 – The importance of real food, organ meats, and traditional diets for mineral balance41:10 – Copper's critical role in immune function and why deficiency is often overlooked49:50 – The truth about iron and copper in pregnancy, and why standard testing and supplementation may be harmful54:50 – Where to learn more about the Root Cause Protocol, Morley's work, and how to get supportI hope you enjoy yet another fact-filled interview with Morley.Be sure to share it with your friends and family. Iron accumulation affects almost all of us.And I will say it again... we are electrical beings and our capacity to properly house our spirit and have a healthy physical form requires proper mineralization!Support me and check out my store page for discounts on various products at: https://www.sovereigncollective.org/shop/Learn more about Morley and The Root Cause Protocol:https://www.facebook.com/groups/388392151228860https://www.instagram.com/therootcauseprotocol/http://therootcauseprotocol.comGet Morley's book:https://therootcauseprotocol.com/book/Activate FIQ Supplements;https://activatefiq.com/Get trained on the RCP:Learn the protocol for yourselfIf you like what you heard here then please share! This podcast is being censored so it depends on people like you to spread the word.----------------------------------------------------------Are you concerned about the future of our children?The world needs more conscious parents. Stop raising children who need to recover from their childhoods! Get your online program chock full of interviews with world renowned experts here:http://www.sovereigncollective.org/gettheguideEmail me: sascha at sovereigncollective dot orgRead less

Episode 25:40 How To Create A Roadmap For Healing People often ask me to design them a plan. A “roadmap” that will help them overcome some health condition… naturally, without drugs or surgery. Unfortunately, that's not as simple as it sounds because we're all different. Different because we all have different strengths… and we all have different weaknesses. Because of our differences, there is not one “roadmap for healing” that will work for everyone. There IS, however, one thing that WILL help. It's an outline. An outline that I share with people in an effort to help them design a personalized roadmap for healing. An outline that is based upon 5 words.   Two of the words have to do with physiological states: 1) Deficiency  2) Toxicity   The other three words have to do with the “Factors of Health”: 1) Physical 2) Nutritional  3) Emotional   On this episode I explain how to use these five words to come up with a “roadmap for healing.” A roadmap that is designed specifically to help YOU optimize your health. Be sure to give this a good listen and, as always, share it with a friend. Thanks! ———————- Want to learn more? Continue the conversation regarding this episode, and all future episodes, by signing up for our daily emails. Simply visit: GetHealthyAlabama.com  Once there, download the “Symptom Survey” and you will automatically added to our email list. ———————-           Also, if you haven't already, we'd appreciate it if you'd subscribe to the podcast, leave a comment and give us a rating. (Thanks!!!)  

           * This podcast is for informational and educational purposes only. It is not intended to diagnose or treat any disease. Please consult with your health care provider before making any health-related changes.

Carol Connell of the Alabama Cooperative Extension System discusses the many nutrients associated with pumpkin, and why it is considered a nutrient superfood. USDA Radio NewslineSee omnystudio.com/listener for privacy information.

In this Healthed, Associate Professor Spiros Fourlanos and Samantha Stuk discuss the risk of nutritional deficits and loss of muscle mass associated with the use of GLP-1 receptor agonists. Importantly, they will also provide recommendations on how these risks can be mitigated, including the value of nutritional supplements to ensure that the subsequent weight loss is associated with best possible health outcome for the patient.See omnystudio.com/listener for privacy information.

Send us a textDid you know you can be in remission and still have gut symptoms and fatigue? Medications may be addressing the inflammation - but they don't always fully address the symptoms.Sometimes you need to dig deeper with your dietitian on what nutrition related labs to run, looking into if you are fully meeting your needs and coming up with a plan and strategies to address gut symptoms.Takeaways-Remission does not always equate to feeling better.Nutritional deficiencies are common in IBD patients.Fatigue is a prevalent symptom even in remission.Hydration and electrolytes are crucial for energy levels.IBS can complicate the management of IBD symptoms.Energy management is key to improving quality of life.Long-term strategies are necessary for symptom relief for many.Dietary adjustments can help improve tolerance to foods.Follow us on instagram @crohns_and_colitis_dietitiansFollow us on youtube @thecrohnscolitisdietitiansWe love helping provide quality content on IBD nutrition and making it more accessible to all through our podcast, instagram and youtube channel. Creating the resources we provide comes at a significant cost to us. We dream of a day where we can provide even more free education, guidance and support to those with IBD like us. We need your support to do this. You can help us by liking episodes, sharing them on your social media, subscribing to you tube and telling others about us (your doctors, friends, family, forums/reddit etc). Can you do this for us? In return, I promise to continually level up what we do here.

MTHFR Stories are interviews with regular people who have MTHFR and are willing to share their health journey to help others. Mary's MTHFR journey centers around pregnancy loss with several second-trimester miscarriages and a stillbirth. She bravely talks about the exhaustion that she has struggled with after such a deep physical toll was taken on her body by the pregnancies, and the emotional journey she has been on. Mary has other issues associated with MTHFR as well including hypermobility and hypothyroidism, both of which contributed to her difficult pregnancies. Mary's journey is a reminder to women to advocate for themselves, not to blindly trust it when your doctor says "it's normal," and to do their own research about recommendations, such as 5 mg of folic acid for women struggling with infertility who also have MTHFR gene mutations. 00:46 - Mary and MTHFR01:46 - Hypermobility and MTHFR02:29 - Bad reactions to methylfolate (migraines)03:15 - More about hypermobility04:14 - Pregnancy loss and infertility with MTHFR06:04 - Hypothyroidism, MTHFR and stillbirth06:53 - Nutritional deficiencies08:05 - MTHFR is linked to all of these - infertility, multiple pregnancy loss, hypermobility, and hypothyroidism.09:04 - Raising awareness for women10:15 - Emotional impact of pregnancy loss11:30 - The societal value of childless women12:25 - problems with 5mg folic acid as a fertility intervention with MTHFRHere is a link to Mary's full-length interview: https://youtu.be/kw3srswszyEThanks so much for watching! I have so many other resources for you. If you would like to tell your own MTHFR story, you can schedule with Dr. Amy here: ⁠https://calendly.com/amy-tohealthwiththat/new-meeting⁠Check out the website first for lots of FREE stuff:WEBSITE: https://tohealthwiththat.com/ You can now Pre-order the book MTHFR Easy: Get Healthy For Life. https://www.amazon.com/MTHFR-Get-Started-Guide-Healthy-ebook/dp/B0FLFCY1YQ/ref=sr_1_2?crid=3E616JJOYSA12&dib=eyJ2IjoiMSJ9.7WXbrOZ6vkAu5Ncg9lJLavpPvim_O1kOvqp3LTim_snTq6Gahvu-NhWvC1mZurA6.XnOpY_FYGI_DbfEx9NmEwRrSM2USTXkw_HTykBFrMtw&dib_tag=se&keywords=amy+neuzil&qid=1755710249&sprefix=amy+neuzil%2Caps%2C98&sr=8-2 Look for Kindle, audiobook, and paperback versions also to be released on October 24, 2025.GENETIC ROCKSTARS (an MTHFR, methylation, and genetics community): community.tohealthwiththat.comThis story was shared graciously and generously with permission to post on the podcast, Youtube, and in print if that happens in the future.

In this episode, Dr. Amy B. Killen dives into the world of hormone optimization and longevity medicine, with a special focus on women's health. She shares her inspiring journey from working in the ER to founding a longevity clinic, while addressing the stigma around hormone replacement therapy and why it's crucial for women to understand hormonal changes during perimenopause and menopause. The conversation explores lifestyle adjustments, nutrition, exercise, and the role of sleep in health optimization. Dr. Killen also touches on the exciting future of AI in personalized health care and the growing potential of stem cell therapy in sexual health. Key Takeaways

Abby Langer is one of the best resources for combatting the lunacy we see online and backs it up as a dietician with years of experience. Abby joins me to share her thoughts on:-the negative reaction to Serena Williams using and endorsing GLP-1 agonist medication-the negative media and comments about the appearance of famous women like Nelly Furtado, Jessica Simpson, and Jennifer Love-Hewett-How moms can avoid perpetuating harmful handed down cultural and media beliefs about dieting and personal value to their children -Soulless grifters who do things like make videos buying up a table full of girl guide cookies while lecturing the kids about how bad the cookies are-Influencers who film themselves walking through Costco while demonizing random foods-The Biggest Loser Documentary -Home cortisol testers-Advice for the confused, overwhelmed, and desperate person who just wants to feel better-And much more as Abby goes scorched earth on influencers who peddle pseudoscience00:47 Discussing Serena Williams and GLP-1 Agonists04:16 The Pressure on Women in Society07:43 Hollywood's Double Standards on Aging09:32 The Influence of Mothers on Body Image11:16 The Role of Beauty in Women's Lives14:17 Combating Negative Self-Talk16:52 GLP-1 Agonists: A Balanced Perspective20:10 The Rise of Nutrition Misinformation23:47 Critiquing Popular Nutrition Influencers27:42 The Problem with Fear-Mongering in Nutrition32:51 The Decline of Critical Thinking34:17 The Biggest Loser Documentary Controversy37:31 Fragmented Media Consumption40:41 Navigating Misinformation in Health and Nutrition46:33 The Basics of Healthy Living49:21 The Cortisol Testing Scam52:19 The Rise of GLP-1 Agonists55:08 Protein Powders and Heavy Metals57:26 The Grift of Fearmongering in NutritionI've been putting a lot of time and effort into making these new episodes valuable for you. You can help me get these great guests and their knowledge in front of more people by:-Subscribing and checking out more episodes-Sharing on your social media (please tag me - I promise I'll respond)-Sharing with the friend you think of who needs this episodeFollow Andrew Coates:Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@andrewcoatesfitness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join My Email List:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.andrewcoatesfitness.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get the RP App at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.rpstrength.com/coates⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - use the code COATESRPUse Code ANDREWCOATESFITNESS to save 10% off at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://justbitememeals.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Use MacrosFirst for tracking nutrition ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.macrosfirst.com/⁠⁠Go to www.knkg.com/Andrew59676 for 15% off your KNKG bag.

This episode is for you if you want simple ways to improve your bone health. This may come as a shocker but half of all adults over age 50 are at risk of breaking a bone due to osteoporosis. Dr. Tracey Clissold and her team have created a Women's Bone Health Phone App called OSTEO-GAINS. It's been well received in New Zealand and worldwide. Dr. Stacy Sims mentioned this app in her interview with Functional Moms Podcast and we had overwhelming interest from our audience! Tracey has over 30 years of academic experience as a lecturer and researcher in Exercise Science and Sports Nutrition. She is currently a lecturer at Toi Ohomai Institute of Technology in New Zealand, and is a Nutrition consultant for national and international athletes and coaches. She is a mom of two and has previously represented New Zealand in distance running, winning several national and international marathon titles.We learn:--How osteoporosis is a silent disease which impacts women more than men--Insights into the Osteogains phone app and how it helps women improve bone density in just minutes per day--Why walking isn't enough to protect bone health--How women need to lift heavier to protect bones and muscles--Nutritional advice for supporting bone health, including calcium and vitamin D intake--The significance of protein in maintaining bone and muscle integrity as we ageConnect with Tracey:https://www.instagram.com/osteogains/Keywords:Bone health osteoporosis women's health exercise science bone density osteogains app nutrition calcium vitamin D protein intake aging strong exercise intensity silent disease bone mineral density dr stacy sims#bonehealth #osteoporosisprevention #womenover50 #healthyaging #OsteoGains

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In the last of our Agroforestry Show in-the-field podcasts, FFINLO COSTAIN is joined by LAURA GUDE (Programme manager, Innovative Farmers), KATE STILL (Head of Farming, Soil Association, and DAVE OATES (Rosuic Farm, Cornwall).The podcast covers:The launch of the new learning network for trees and livestock healthThe diverse benefits for different livestock species (poultry, pigs, cattle, sheep)Nutritional advantages of trees like willow and mulberryThe commercial case for agroforestryPractical advice for farmers

To celebrate the 100th episode of The Dairy Nutrition Blackbelt Podcast, we're bringing you a special conversation with Dr. Eduardo Rico from the University of Pennsylvania. He explores the promising potential of insect-based protein in dairy cow diets and explains how nutritional quality, sustainability, and public perception could shape its future use in the U.S. and beyond. Listen now on all major platforms!"When you look at the preliminary data, it doesn't seem like replacing part of the soybean meal makes cows crash in performance—if the diet is balanced for protein and amino acids."Meet the guest: Dr. Eduardo Rico is an Assistant Professor at the University of Pennsylvania's School of Veterinary Medicine, with a strong background in nutritional biochemistry and applied dairy nutrition. His current research focuses on improving cow health through nutrition, including alternative feeds like insects and their impact on metabolism and sustainability. Liked this one? Don't stop now — Here's what we think you'll love!What will you learn: (00:00) Highlight(01:35) Introduction(03:24) Insect feeding strategy(05:04) Sustainability benefits(06:04) Nutritional comparisons(09:00) Resistance barriers(12:25) Research insights(15:58) Closing thoughtsThe Dairy Nutrition Blackbelt Podcast is trusted and supported by the innovative companies:* Kemin* Priority IAC* Afimilk* Adisseo- Virtus Nutrition- Zinpro

On this week's episode of Food Farms And Chefs Radio Show we centered our focus on a particular cause, the fast rising foodie event which benefits the Fight On Makenna Foundation. We opened the show with Chef Brian Duffy, who discussed his involvement in the Bite for the Fight Food Festival as the event's headliner celebrity chef. Our host learned that during the event, Chef Duffy performed cooking demonstrations and meet-and-greets for his fans. After sharing his background in the food industry and the significance of how much it meant to be involved with Bite for the Fight, Chef Duffy helped introduce our listeners to the event and Fight On Makenna Foundation's Co-Founder, Rich Massi.The show then focused on Fight on McKenna Foundation's mission and how they offer support for families facing the battle against pediatric cancer. Bite for the Fight Food Festival's proceeds directly impact the various programs and initiatives offered through the Fight On Makenna Foundation, a charitable organization that raises awareness of pediatric cancer and offers support for families that rely on weekly treatments from Children's Hospital of Philadelphia's (CHOP) integral cancer treatment services. The conversation concluded with details about the foundation's ongoing initiatives and opportunities for supporters to get involved through donations, social media, and future event participation.For more information on this week's guests, please follow these related links:https://www.fightonmakenna.orghttps://www.bite4thefight.comhttps://chefbrianduffy.com/about-chef-brian-duffy/https://duffifiedexperiencegroup.com

Instead of just focusing on the controversy or risks of misdiagnosis, you can pivot toward the benefits of finally having clarity through a late diagnosis, and then be empowered with actionable, natural strategies that align with what we do at Naturally Recovering Autism. The Benefits of a Late Autism Diagnosis Clarity & Self-Understanding Many people spend years confused about why social situations, sensory environments, or certain tasks feel harder for them than for others. A diagnosis provides a framework — “Oh, that's why.”   This self-knowledge can reduce self-blame, shame, and anxiety. 2. Access to Resources & Support Even later in life, a diagnosis can open doors to support groups, therapies, accommodations in work or school, and tools for managing sensory overload or executive function. Parents of children diagnosed later can finally advocate more effectively for educational resources.   3. Direction for Healing & Growth Instead of trying random approaches, families (or adults themselves) can pursue strategies that actually match the needs of an autistic brain and body.   You can move from “what's wrong with me?” to “here's how my brain works, and here's what helps.” Natural & Supportive Approaches for Autism  Once someone receives a diagnosis — whether at 5, 15, or 55 — the question becomes: What can I do now? Here are some natural interventions: Nutritional & Gut Health Support The gut-brain connection is well-documented. Late-diagnosed individuals may realize their digestive issues, food sensitivities, or chronic inflammation have been compounding their challenges. Approaches: gluten/dairy-free diets, probiotics, gut-healing protocols, anti-inflammatory nutrition. Get my free food guide at autismcheatsheet.com... Click Here or Click the link below for more details! https://naturallyrecoveringautism.com/229

What does balance really mean in fertility care? Can Eastern medicine like acupuncture and herbs truly support reproductive health? And how can Western and Eastern approaches come together for better outcomes?  In this episode of Brave and Curious, Dr. Lora Shahine leans into these big questions in a conversation that bridges two worlds of medicine. Joining Dr. Shahine is Dr. Lorne Brown, acupuncturist and host of the Conscious Fertility podcast, who brings a holistic perspective rooted in traditional Chinese medicine.  Together, they explore how Eastern practices—like acupuncture, nutrition, and stress reduction—align with Western science and treatments such as IVF, IUI, and recurrent miscarriage care. This integrative dialogue sheds light on how patients can benefit from both evidence-based medicine and time-honored approaches. In this episode you'll hear: [1:37] Welcome Dr. Lorne Brown and Dr. Lora Shahine [3:15] Men's role in fertility and miscarriage [6:10] Integrating Eastern and Western medicines in fertility care [9:20] Myths & realities with age and fertility [14:07] Optimizing fertility through lifestyle and health [19:24] Embryo transfers: fresh vs. frozen [26:49] The importance of sperm health [33:18] The role of stress in fertility [41:44] Nutritional guidance for fertility [47:22] Recommended supplements for fertility [49:09] Final thoughts and resources Resources mentioned:  Resolve.org acubalance.ca   Dr. Shahine's Weekly Newsletter on Fertility News and Recommendations Follow @drlorashahine Instagram | YouTube | Tiktok | Her Books

Welcome back to Ozempic Weightloss Unlocked, the show that brings listeners the most current news, research, and perspectives on Ozempic, the medication that has transformed weight loss conversations everywhere.Ozempic, generically known as semaglutide, was originally approved for type two diabetes by the FDA in 2017. Its follow-up, Wegovy, hit the market in 2021 explicitly for chronic weight management. Both drugs belong to a class called glucagon-like peptide-one receptor agonists. These medications work by mimicking a naturally occurring hormone that helps the body regulate blood sugar after meals while also reducing appetite by slowing the digestive process. Many patients taking Ozempic weekly have seen impressive reductions in body weight—up to 16 percent, according to data highlighted by the American Journal of Managed Care.The popularity of Ozempic exploded when its weight loss effects were amplified on social media and through celebrity endorsements. Demand surged, and global interest grew as more people sought medical solutions outside of diet and exercise alone. But Ozempic is not just hype—it's backed by multiple clinical trials and growing medical consensus, though not without debate.Researchers continue to push the boundaries, and major updates are underway. According to Fox News Digital and the Times of India, scientists at Tufts University have developed a next-generation experimental drug aimed at delivering weight loss of up to thirty percent—nearly matching surgical outcomes but without the operation. This new compound works across four hormone pathways: GLP-1, GIP, glucagon, and peptide YY, aiming to deliver robust weight loss with fewer side effects like nausea and muscle loss. The “quadruple-action” drug is still in early preclinical stages, tested only in cells—not yet in humans or animals—but represents a bold step towards more personalized, gentle, and sustainable weight management therapies.For now, single-hormone agents like Ozempic remain widely prescribed. Experts urge those on GLP-1 medications to partner closely with their clinicians, focusing on daily protein, hydration, and resistance training to mitigate risks such as muscle loss and malnutrition. Nutritional support is key, as well as regular follow-ups.Alongside medical progress, litigation and warnings continue to surface. The Lawsuit Information Center reports that thousands of claimants have entered into multidistrict litigation over Ozempic and similar drugs, citing side effects like gastroparesis, or stomach paralysis, and rare forms of vision loss including neovascular age-related macular degeneration and optic neuropathy. A 2025 study out of the University of Toronto found semaglutide users twice as likely to develop macular degeneration compared to others—a small risk, but real and statistically significant. Another concern comes from JAMA Otolaryngology–Head & Neck Surgery, showing a possible increased risk of thyroid cancer among GLP-1 agonist users. The defense argues that many of these side effects are rare, and some findings may be linked to increased medical surveillance, rather than the drug itself. Physicians and patients are encouraged to weigh these risks alongside the benefits and always discuss options thoroughly before starting treatment.As for what comes next, listeners should keep an eye on innovations underway: oral drugs like orforglipron, combination therapies such as CagriSema, and monthly injectables from major firms—all targeting more effective weight loss with easier dosing and fewer downsides. Tirzepatide, branded as Zepbound, is currently considered one of the most potent with trial data showing up to twenty-one percent body weight loss.The obesity epidemic is far from solved, but the next wave of treatments could make weight loss less about suffering and more about smart science. Whether listeners are considering Ozempic, awaiting newer options, or just tuning in for updates, the biggest takeaway is this: work with a trusted healthcare provider, stay informed about the latest findings, and balance medication with healthy lifestyle habits.Thank you for tuning in to Ozempic Weightloss Unlocked. Do not forget to subscribe and share. This has been a Quiet Please production—for more, check out quiet please dot ai. Some great Deals https://amzn.to/49SJ3QsFor more check out http://www.quietplease.aiThis content was created in partnership and with the help of Artificial Intelligence AI

Andrea Myers and Megan Flynn host two very special guests, Selene Yeager and Jennifer O'Donnell-Giles MS RD CSSD. They discuss a broad range of topics surrounding women's health & training–nutrition, hydration, the menstrual cycle, strength training, and more.Jennifer O'Donnell-Giles MS RD CSSD, a registered dietitian/nutritionist, is a board certified specialist in sports dietetics. The mission of her private practice for the past 24 years is to educate, motivate and inspire athletes to use food as a tool to become the fastest, strongest and best athlete they can be. Learn more about Jennifer at her website: ⁠https://www.jenngilesrd.com⁠Selene Yeager is a certified personal trainer, USA Cycling certified coach, pro mountain bike racer, and All-American Ironman triathlete. She's also a top-selling professional health and fitness writer and has authored, co-authored, and contributed to more than two dozen book titles. Check out Selene's website at ⁠www.seleneyeager.com⁠Chapters0:00 - Intro3:14 - General macronutrient needs for endurance athletes6:58 - Specific risks for women while training fasted12:20 - Recommendations for protein supplements16:58 - Nutritional strategies for maintaining bone health22:56 - The connection between the menstrual cycle, health & training28:22 - Hydrating well before, during, and after exercise37:56 - Artificial sweeteners and gut health41:05 - Preworkout hydration drinks43:18 - Strength training for women46:51 - Balancing aerobic & anaerobic training48:44 - Recovering well: nutrition, ice baths, and more1:03:08 - Improving sleep quality1:09:50 - Wrap-up

Irregular periods, night sweats, insomnia, decreased libido, brain fog, mood swings, hot flashes, belly fat—for many women, these symptoms are all too real. But when they bring them up, too many doctors offering little empathy or solutions, dismissing them as “just part of getting older.” No wonder so many women feel confused, frustrated, and alone during perimenopause and menopause.Dr Sheree Bondoc a.k.a. The Hormone Doctor, empowers women to navigate menopause with clarity, and confidence so they can live long and live well. She is the co-founder and medical director of The CORE Clinic, dedicated to treating not just the symptoms, but the root causes of health issues. A board-certified Fellow of the Philippine Obstetrics and Gynecology Society, she is also a Certified Fellow in Metabolic, Nutritional, and Functional Medicine from the Metabolic Medical Institute of the American Academy of Anti-Aging Medicine and George Washington University.For any collaboration, brand partnership, and campaign run inquiries, e-mail us at info@thepodnetwork.com.

In this episode of 'Rooted Agritourism,' host Dr. Liz Fiedler Mergen speaks with Jenny Bredeken from Full Circle Farm. They discuss Jenny's entrepreneurial journey from Minnesota to Honolulu, exploring her passion for fermentation and sourdough bread that led to the creation of their farm and micro bakery. Jenny shares her experiences in reconnecting people with the origins of their food, the challenges of farming, and transitioning to wholesale markets. They also delve into the support of family legacy and the importance of local, fresh products. Tune in for an inspiring conversation about agritourism, rural entrepreneurship, and the power of following one's dreams despite the obstacles.00:00 Introduction to Rooted Agritourism00:24 Meet Jenny Bredeken from Full Circle Farm01:24 The Origin Story of Full Circle Farm01:49 From Hawaii to Minnesota: A Journey of Passion05:29 The Birth of a Sourdough Business07:28 Challenges and Triumphs in Agritourism09:43 Building a Sustainable Future16:56 The Realities of Farming22:00 Current Offerings and Future Plans23:06 The Importance of Fresh Milled Flour23:50 Nutritional and Flavor Benefits of Fresh Flour24:45 Storing and Prioritizing Freshness26:06 The Value of Buying Local27:06 Pricing Strategies for Artisan Bread29:29 Challenges and Lessons in Wholesale33:16 Balancing Passion and Practicality35:21 Future Plans for the Farm37:59 Rapid Fire Questions and Closing ThoughtsPodcast Website: https://www.sunnymarymeadowcoaching.com/rootedagritourismPodcast Instagram: https://www.instagram.com/rootedagritourism/Business Coaching: https://www.sunnymarymeadowcoaching.com/Farm Website: www.sunnymarymeadow.comFarmerstoFlorists: https://www.farmerstoflorists.com/Farm Instagram: https://www.instagram.com/sunnymarymeadow/Podcast Facebook group: https://www.facebook.com/groups/888196709178852

Diabetes Core Update is a monthly podcast that presents and discusses the latest clinically relevant articles from the American Diabetes Association's four science and medical journals – Diabetes, Diabetes Care, Clinical Diabetes, and Diabetes Spectrum. Each episode is approximately 25 minutes long and presents 5-6 recently published articles from ADA journals. Intended for practicing physicians and health care professionals, Diabetes Core Update   discusses how the latest research and information published in journals of the American Diabetes Association are relevant to clinical practice and can be applied in a treatment setting. Welcome to diabetes core update where every month we go over the most important articles to come out in the field of diabetes. Articles that are important for practicing clinicians to understand to stay up with the rapid changes in the field.  This issue will review:   1.     Coadministered Cagrilintide and Semaglutide in Adults with Overweight or Obesity  - NEJM   2.     Once-weekly IcoSema versus multiple daily insulin injections in type 2 diabetes management (COMBINE 3)– Lancet Diabetes Endocrinology    3.     Nutritional priorities to support GLP-1 therapy for Obesity – A Joint Advisory from the American College of Lifestyle Medicine, the American Society for Nutrition, the Obesity Medicine Association, and The Obesity Society - American Journal of Clinical Nutrition 4.     Gradual Titration of Semaglutide Results in Better Treatment Adherence and Fewer Adverse Events – Diab Care 5.     Tirzepatide as Compared with Semaglutide for the Treatment of Obesity – NEJM For more information about each of ADA's science and medical journals, please visit Diabetesjournals.org. Hosts: Neil Skolnik, M.D., Professor of Family and Community Medicine, Sidney Kimmel Medical College, Thomas Jefferson University; Associate Director, Family Medicine Residency Program, Abington Jefferson Health John J. Russell, M.D., Professor of Family and Community Medicine, Sidney Kimmel Medical College, Thomas Jefferson University; Chair-Department of Family Medicine, Abington Jefferson Health

In this episode of The Dairy Nutrition Blackbelt Podcast, Dr. Peter Erickson from the University of New Hampshire shares practical strategies to improve colostrum yield and quality in dairy herds. He unpacks new research on environmental impacts, dry period length, and the physiological triggers influencing colostrum production. Listen now on all major platforms!"Even just how we feed that calf on day one can impact how much milk she makes two or three or four years down the road."Meet the guest: Dr. Peter Erickson earned his Ph.D. in Dairy Science from the University of Illinois, with prior degrees in Animal Sciences from the University of Maine and the University of Massachusetts - Amherst. He serves as Professor of Dairy Management and Extension Dairy Specialist at the University of New Hampshire. His research focuses on calf and heifer nutrition, especially colostrum management.Click here to read the full research articles:Factors influencing colostrum production of multiparous Holstein and Jersey cowsCreating models for the prediction of colostrum quantity, quality, and immunoglobulin G yield in multiparous Jersey cows from performance in the previous lactation and environmental changesLiked this one? Don't stop now — Here's what we think you'll love!What will you learn: (00:00) Highlight(01:27) Introduction(02:03) Guest background overview(03:34) Colostrum insights(05:57) Maximizing yield and quality(08:39) Effects of dry periods(09:24) Nutritional influence(10:28) Closing thoughtsThe Dairy Nutrition Blackbelt Podcast is trusted and supported by the innovative companies:* Afimilk* Adisseo* Priority IAC* Kemin- Zinpro- Virtus Nutrition

We are joined by forester and wildlife biologist Jordan Nanney for an overview of hardwood timber markets and a breakdown of how landowners can sell their timber under various product classes.    Our lab is primarily funded by donations. If you would like to help support our work, please donate here: http://UFgive.to/UFGameLab   Resources:    Brooke, J. M., et al. (2019). Effects of fertilization and crown release on white oak (Quercus alba) masting and acorn quality. Forest Ecology and Management, 433, 305-312.   Lashley, M. A., et al. (2017). Regenerating White Pine (Pinus strobus) in the South: Seedling Position is More Important than Herbivory Protection. Castanea, 82(2), 156-162.   Nanney, J. S., et al. (2018). Nutritional carrying capacity for cervids following disturbance in hardwood forests. The Journal of Wildlife Management, 82(6), 1219-1228.   NRCS Programs & Initiatives   Jordan Nanney Jordan.Nanney@CompassSouth.com Compass South Forestry https://compasssouthforestry.com/    We've launched a comprehensive online wild turkey course featuring experts across multiple institutions that specialize in habitat management and population management for wild turkeys. Enroll Now!    Dr. Marcus Lashley @DrDisturbance, Publications Dr. Will Gulsby @dr_will_gulsby, Publications Turkeys for Tomorrow @turkeysfortomorrow  UF Game Lab @ufgamelab, YouTube   Donate to our wild turkey research: UF Turkey Donation Fund , Auburn Turkey Donation Fund    Want to help wild turkey conservation? Please take our quick survey to take part in our research!   Do you have a topic you'd like us to cover? Leave us a review or send us an email at wildturkeyscience@gmail.com!   Watch these podcasts on YouTube   Please help us by taking our (quick) listener survey - Thank you!    Check out the DrDisturbance YouTube channel! DrDisturbance YouTube   Want to help support the podcast? Our friends at Grounded Brand have an option to donate directly to Wild Turkey Science at checkout. Thank you in advance for your support!   Leave a podcast rating for a chance to win free gear!   This podcast is made possible by Turkeys for Tomorrow, a grassroots organization dedicated to the wild turkey. To learn more about TFT, go to turkeysfortomorrow.org.    Music by Artlist.io Produced & edited by Charlotte Nowak  

We are joined by forester and wildlife biologist Jordan Nanney for an overview of hardwood timber markets and a breakdown of how landowners can sell their timber under various product classes.  WATCH this episode (here)!   Our lab is primarily funded by donations. If you would like to help support our work, please donate here: http://UFgive.to/UFGameLab   Resources:    Brooke, J. M., et al. (2019). Effects of fertilization and crown release on white oak (Quercus alba) masting and acorn quality. Forest Ecology and Management, 433, 305-312.   Lashley, M. A., et al. (2017). Regenerating White Pine (Pinus strobus) in the South: Seedling Position is More Important than Herbivory Protection. Castanea, 82(2), 156-162.   Nanney, J. S., et al. (2018). Nutritional carrying capacity for cervids following disturbance in hardwood forests. The Journal of Wildlife Management, 82(6), 1219-1228.   NRCS Programs & Initiatives   Jordan Nanney Jordan.Nanney@CompassSouth.com Compass South Forestry https://compasssouthforestry.com/    We've launched a comprehensive online wild turkey course featuring experts across multiple institutions that specialize in habitat management and population management for wild turkeys. Enroll Now!    Dr. Marcus Lashley @DrDisturbance, Publications Dr. Will Gulsby @dr_will_gulsby, Publications Turkeys for Tomorrow @turkeysfortomorrow  UF Game Lab @ufgamelab, YouTube   Donate to our wild turkey research: UF Turkey Donation Fund , Auburn Turkey Donation Fund    Want to help wild turkey conservation? Please take our quick survey to take part in our research!   Do you have a topic you'd like us to cover? Leave us a review or send us an email at wildturkeyscience@gmail.com!   Watch these podcasts on YouTube   Please help us by taking our (quick) listener survey - Thank you!    Check out the DrDisturbance YouTube channel! DrDisturbance YouTube   Want to help support the podcast? Our friends at Grounded Brand have an option to donate directly to Wild Turkey Science at checkout. Thank you in advance for your support!   Leave a podcast rating for a chance to win free gear!   This podcast is made possible by Turkeys for Tomorrow, a grassroots organization dedicated to the wild turkey. To learn more about TFT, go to turkeysfortomorrow.org.    Music by Artlist.io Produced & edited by Charlotte Nowak  

Getting lean is one thing. Staying lean? That's where most people struggle.In today's episode, I walk you through the exact nutrition strategies and frameworks I use with clients to help them build and maintain a lean, healthy physique without falling into the cycle of crash dieting, burnout, or rebound fat regain.We'll cover:THE BIG ROCKS OF NUTRITION: WHY CALORIES, MACROS & FOOD QUALITY ALL MATTERWHY I ANCHOR EVERY DIET WITH PROTEIN: FROM SATIETY TO MUSCLE RETENTION TO METABOLIC HEALTHTHE IMPORTANCE OF A NUTRIENT-DENSE DIET: HOW MICRONUTRIENTS DRIVE RESULTSWHY FOOD QUALITY MATTERS MORE THAN YOU THINK: FOR ADHERENCE, RECOVERY, HORMONES & LONG-TERM SUSTAINABILITYTHE DRAWBACKS OF NOT PRIORITIZING FOOD QUALITY: WHAT HAPPENS WHEN YOU RELY ON LOW-SATIETY, PROCESSED FOODSHOW TO LEVERAGE LOW ENERGY DENSITY FOODS: THE KEY TO EATING MORE, FEELING FULLER & STAYING LEAN FOR LIFEThis episode is packed with no-nonsense, evidence-based advice that cuts through the noise and shows you what actually works not just to lose body fat, but to keep it off and build a lifestyle you can sustain.If you're ready to ditch extremes and take a smarter, more strategic approach to getting lean and staying lean, this one's for you.Click the link in the show notes to apply for coaching or connect with me directly. Let's build your best body one habit at a time.WHERE TO CONNECT WITH ME:Follow Brandon on IG: https://www.instagram.com/brandondacruz_/For Info on Brandon's Coaching Services: https://form.jotform.com/bdacruzfitness/coachinginquiryEmail: Bdacruzfitness@gmail.comBrandon's Website: https://www.brandondacruzfit.com

Send us a textWelcome to Alternative Dog Moms - a podcast about what's happening in the fresh food community and the pet industry.   Kimberly Gauthier is the blogger behind Keep the Tail Wagging, and Erin Scott hosts the Believe in Dog podcast.CHAPTERS:Current status of the DCM Class Action lawsuit filed by Daniel's company KetoNatural (0:55);A NEW study showing NO connection between different diets for dogs and DCM (12:30);Scientific studies that Daniel and KetoNatural are involved in (30:36);Nutritional science knowledge of lay people versus veterinarians (39:47);How you can support KetoNatural (50:41)LINKS DISCUSSED:Invest in KetoNaturalEpisode 88: DCM Class Action Lawsuit with Daniel Schulof - KetoNatural Pet Foods - Part 1Episode 91: DCM Class Action Lawsuit with Daniel Schulof - KetoNatural Pet Foods - Part 2Read the lawsuit Complaint filed by KetoNaturalNEW DCM Study in Journal of Animal Science: Different Carbohydrate Sources in Dog Foods Supported Overall Health and Cardiac Function: An 18-Month Prospective Study in Healthy Adult DogsStudy No. 1 by Dr. Anna K. Shoveller: Feeding of a high protein, low carbohydrate diet leads to greater postprandial energy expenditure and fasted n6: n3 fatty acid ratio in lean, adult dogs compared to a moderate protein, moderate carbohydrate dietStudy No. 2 by Dr. Anna K. Shoveller: Dogs fed a high protein, low carbohydrate diet have elevated postprandial plasma glucagon and amino acid concentrations and tend to have lower glucose concentrations compared to two different moderate protein, moderate carbohydrate dietsSOCIAL MEDIA:Facebook.com/RawFeederLifeFacebook.com/BelieveInDogPodcastInstagram.com/RawFeederLifeInstagram.com/Erin_the_Dog_MomThanks for listening to our podcast. You can learn more about Erin Scott's first podcast at BelieveInDogPodcast.com. And you can learn more about raw feeding, raising dogs naturally, and Kimberly's dogs at KeepTheTailWagging.com. And don't forget to subscribe to The Alternative Dog Moms.

In this episode, I share a fascinating 1950s endurance experiment with rats that uncovered what researchers called an “anti-fatigue factor” in beef liver. The results highlight why organ meats like liver are nature's ultimate multivitamin and how even small micronutrient deficiencies can wreck ATP energy production, mitochondrial health, and overall performance. I'll walk you through what the study revealed, how it ties into modern fatigue and performance issues, and why I believe high-quality liver supplements are one of the simplest ways to cover nutritional gaps. If you've ever wondered about beef liver benefits or why organ meats nutrition matters, this story will change how you think about natural energy. Discount Code: Use code YOUTUBE to get 20% OFF MK Supplements Learn more: The original 1951 study on liver's anti-fatigue factor: https://www.cabidigitallibrary.org/doi/full/10.5555/19511403380 You've Been LIED To About Beef Liver & Vitamin A: https://youtu.be/g2VxaIh_oPs The Hidden Problem With "Superfood Fixes": https://youtu.be/gLC8Z9wN3Nk Why Eating Beef Liver Is Good For You: https://michaelkummer.com/beef-liver-benefits/  Thank you to this episode's sponsor, Peluva! Peluva makes minimalist shoes to support optimal foot, back and joint health. I started wearing Peluvas several months ago, and I haven't worn regular shoes since. I encourage you to consider trading your sneakers or training shoes for a pair of Peluvas, and then watch the health of your feet and lower back improve while reducing your risk of injury.  To learn more about why I love Peluva barefoot shoes, check out my in-depth review: https://michaelkummer.com/health/peluva-review/  And use code MICHAEL to get 10% off your first pair: https://michaelkummer.com/go/peluva  In this episode: 00:00 Intro 01:23 The 1950s rat endurance experiment 04:15 Unexpected endurance results 06:48 Nutritional insights from liver 09:46 Modern implications and recommendations 12:14 Final thoughts Find me on social media for more health and wellness content: Website: https://michaelkummer.com/ YouTube: https://www.youtube.com/@MichaelKummer Instagram: https://www.instagram.com/primalshiftpodcast/ Pinterest: https://www.pinterest.com/michaelkummer/ Twitter/X: https://twitter.com/mkummer82 Facebook: https://www.facebook.com/realmichaelkummer/ [Medical Disclaimer] The information shared on this video is for educational purposes only, is not a substitute for the advice of medical doctors or registered dietitians (which I am not) and should not be used to prevent, diagnose, or treat any condition. Consult with a physician before starting a fitness regimen, adding supplements to your diet, or making other changes that may affect your medications, treatment plan, or overall health. [Affiliate Disclaimer] I earn affiliate commissions from some of the brands and products I review on this channel. While that doesn't change my editorial integrity, it helps make this channel happen. If you'd like to support me, please use my affiliate links or discount code. #BeefLiver #EnergyLevels     

In this episode of The Poultry Nutrition Blackbelt Podcast, Dr. Taina Lopes, a postdoctoral fellow at Auburn University, explores how nutrition may influence immune responses to Newcastle disease in poultry. She breaks down the impact of viral shedding, immunization challenges, and the role of nutrients like vitamin D and zinc in immune support. Learn how immunity and nutrition intersect in poultry health. Listen now on all major platforms!"Nutritional needs of the immune system differ from those for production and growth in poultry."Meet the guest: Dr. Taina Lopes holds a Ph.D. and M.Sc. in Animal Science from the Federal University of Minas Gerais in Brazil, with a veterinary degree focused on avian pathology and poultry production. Now a postdoctoral fellow in the Department of Pathobiology at Auburn University, her research centers on immune response modulation, viral shedding, and bioinformatics in poultry.Liked this one? Don't stop now — Here's what we think you'll love!What you'll learn:(00:00) Highlight(01:07) Introduction(02:17) Newcastle disease basics(06:15) Immunity gaps(08:42) Future vaccine on immunization(10:27) Immune system nutrition(14:02) Microminerals and immunity(16:59) Closing thoughtsThe Poultry Nutrition Blackbelt Podcast is trusted and supported by innovative companies like:* Kerry* Kemin- BASF- Poultry Science Association- Anitox

“Your thoughts drive your biology.”  True health isn't built in a pill bottle — it starts with the food you eat, the air you breathe, and the thoughts you think. Today's insights spotlight the root causes of autoimmune disease, why children are getting sicker younger, and how everyday toxins are quietly breaking down human health. The way forward? Listen to your body, screen early, and get upstream before symptoms become disease.  Dr. Ann Shippy shares her journey from IBM engineer to MD after chronic illness forced her to rethink medicine. Her functional approach blends traditional and environmental medicine to uncover root causes, especially for autoimmune and fertility challenges. From gut health to mitochondria, she shows how treating the whole body yields radical results. She's now focused on changing the health of future generations—before conception even begins.  Dr. Shippy is a medical doctor and functional medicine practitioner. She's the author of The Preconception Revolution. With 20 years of experience helping patients reverse autoimmune conditions and optimize fertility, her mission is to help men and women create the healthiest possible next generation.  Expert action steps:  Prioritize sleep above all else — it's the #1 factor in longevity and recovery.  Eat your vegetables. Nutritional foundation comes before peptides and stem cells.  Monitor your internal dialogue. Your thoughts directly influence your physical health.  Learn more & connect:  https://annshippymd.com/  Book: The Preconception Revolution  https://a.co/d/8R9nGwb  Visit https://www.eCircleAcademy.com and book a success call with Nicky to take your practice to the next level. 

Durability isn't just about going the distance - it's about how well you hold up during it. In this episode of Making Shift Happen, I share how cyclists (whether you're a mountain biker, gravel grinder, or roadie) can build true, long-lasting durability, both mentally and physically. You'll learn how strength training, proper fueling, sleep, and even mindset work together to keep you riding stronger, longer, and with less risk of burnout or injury. We cover: What durability really means (and why it matters) How to use strength training to improve fatigue resistance Mental strategies to push through tough moments Nutrition and sleep tips to support long-term gains Why consistency trumps hero workouts every time

Welcome back to The Birth Lounge, where we ditch shame, question the mainstream, and talk about your body with zero fluff and full truth. In this episode, I'm sitting down with Mimi Lindquist, co-host of The Medicine Podcast and expert in AHCC and medicinal mushrooms, to break down everything you need to know about HPV — the "common cold of the cervix." If you've ever felt confused, judged, or totally overwhelmed after an HPV diagnosis, this is the conversation you didn't know you needed. We're covering: What HPV actually is and how common it really is Why HPV doesn't mean you're broken or dirty Natural remedies and holistic tools to support your immune system and help clear HPV How AHCC works and what the research says What to know about the Gardasil vaccine and how to make an informed decision How HPV impacts pregnancy, pap smears, and fertility What it means to take a root-cause approach to your cervical health This episode is for the woman who's ready to stop feeling powerless and start leading her healing journey with confidence. Timestamps: 00:00 What's New Inside the Birth Lounge App 03:37 HPV 101: Basics, Misconceptions, and Myths 05:00 Holistic Approaches to Cervical Health 07:16 Meet Mimi Lindquist 08:46 How HPV Spreads and Why It's So Common 11:10 What Happens After an HPV Diagnosis 27:06 How to Boost Your Immunity Without Toxic Overwhelm 41:43 Nutritional and Supplemental Support 49:05 The Role of AHCC in Natural HPV Treatment 50:08 What You Need to Know About Pregnancy and Pap Smears 52:48 Is AHCC Safe During Pregnancy? 56:28 Why So Many Women Are Questioning Mainstream Approaches 57:31 Mimi's Personal Experience with the Gardasil Vaccine 01:05:40 Gardasil: What the Ads Don't Tell You 01:14:44 HPV, Fertility, and TTC Real Talk 01:18:39 Emotional and Energetic Impact of HPV 01:26:07 Most Common Questions About Cervical Health 01:30:32 Resources, Encouragement, and Where to Start 01:34:44 Final Thoughts and Pep Talk from Your Birth Bestie   Guest Bio: Meagan (Mimi) Lindquist is the co-host of The Medicin Podcast where she and her husband, Chase, help others proactively create deep, passionate partnership supported by a healthy and conscious lifestyle. With her background as a clinical dental hygienist, culinary nutrition expert, AHCC® educator, and mushroom enthusiast, she has been helping others prevent disease for over 12 years now. Over the last 4 years, Mimi's work has led her to educating and supporting women from all over the world who've received an HPV+ result and receiving little or no support from conventional medicine. She assists women in becoming empowered, active participants in their expression of health and proactively creating a life that they love. INSTAGRAM: Connect with HeHe on IG  Connect with HeHe on YouTube   Connect with Mimi on IG    BIRTH EDUCATION: Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience!   Download The Birth Lounge App for birth & postpartum prep delivered straight to your phone!   LINKS MENTIONED: www.TheMedicin.com https://www.themedicin.com/products/p/ahcc https://www.amazon.com/HPV-Vaccine-Trial-Generation-Betrayed/dp/1799754944 https://justtheinserts.com/hpv/ Podcast episode with Just The Inserts

In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden and Steve Reiter explore various aspects of longevity and health optimization for July Q&A. They discuss the impact of UV light on eye health, nutritional strategies for ocular longevity, and the regenerative potential of cord blood. The conversation also delves into chronic inflammation, particularly in the liver, and its effects on aging. Additionally, they highlight tools and strategies for restoring liver health and introduced a new course and app designed by Gladden Longevity to support individuals on their longevity journey.   For Audience ·       Use code 'Podcast10' to get 10% OFF on any of our supplements at https://gladdenlongevityshop.com/ !    Takeaways ·       Bright sunlight can cause oxidative stress and systemic inflammation. ·       Preventive measures are crucial for ocular health, especially in high UV environments. ·       Cord blood contains youthful stem cells with regenerative capabilities. ·       Chronic liver inflammation accelerates aging at the cellular level. ·       Lifestyle changes can significantly improve liver health and function. ·       Nutritional supplements can aid in ocular longevity and overall health. ·       The importance of monitoring inflammatory markers in aging individuals. ·       A new course will provide actionable steps for longevity based on individual needs. ·       An app is being developed to simplify the journey towards longevity.   Chapters 00:00 Introduction to Age Hacking and Longevity 01:24 The Impact of UV Light on Eye Health 08:35 Nutritional Strategies for Ocular Longevity 09:23 Understanding Cord Blood and Its Regenerative Potential 17:41 Chronic Liver Inflammation and Aging 20:24 Regenerative Tools for Restoring Liver Health 26:41 Developing a Course and App for Longevity   Reach out to us at:    Website: https://gladdenlongevity.com/     Facebook: https://www.facebook.com/Gladdenlongevity/    Instagram: https://www.instagram.com/gladdenlongevity/?hl=en     LinkedIn: https://www.linkedin.com/company/gladdenlongevity    YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw    

What happens when a high-powered attorney trades the courtroom for the world of functional health and performance? You get Angela Foster—a powerhouse coach helping high-achieving women reclaim their energy, balance their hormones, and thrive. In this episode of the Metabolic Freedom Podcast, Ben Azadi sits down with Angela to explore how you can optimize your health without burning out. They dive into the real-life strategies Angela uses with her clients, from improving sleep and managing stress to dialing in your nutrition and supplements for long-term vitality. Whether you're navigating midlife hormone shifts or just trying to feel like yourself again, Angela's approach is all about science-backed tools, self-awareness, and a whole lot of grace. If you're ready to stop guessing and start living well, this episode is packed with insight, inspiration, and next steps you can actually use.

Your gut microbiome affects everything from your mental health and cognitive function to your immune system and metabolic health. Gut health symptoms, such as bloating, gas, constipation, or diarrhea, could be a sign that you have low species diversity. Dr. Will Bulsiewicz and Mike Haney discuss how the gut and brain communicate, how the gut microbiome affects the gut barrier and therefore your immune system, what to eat to improve the gut microbiome, and what microbiome testing can tell you.Sign Up to Get Your Free Ultimate Guide to Glucose: https://levels.link/wnl