Project Pat

This is a story about a time I thought I was tough only to be reminded I'm a child in a man's body

I came to the realization that I haven't been honest with my audience..... which consists of only myself currently. This is me coming clean

Everyone always talks about how great positive change is in your life. What they leave out is the bad feelings you may go through in the process. Not I Said the Pat! Today I'm telling three bad things you might go through. Knowing is half the battle boys and girls!

What to expect in your first AA meeting. How are the people? Were they weird? Did it smell? Is it a cult? Let's dive into it!

Comfort zones can make you lazy and complacent! Getting uncomfortable in a productive way can make you feel more alive than ever!

You gotta believe in something in life! Especially if you're trying to get out of a hole. If it's not a higher power then it should atleast be yourself.

After a six day bender this is what you may also sound like! Trying to piece your mind back together and give it another go

I know how to correctly spell two and use it in a sentence. Sally the cancel has two bumps. See! This episode is about doing the things you're not doing, because they are probably what you want to do.

One man's journey for inner glory starts today!

Want to bond over messed up childhoods? Well this is the episode for you. Here are three stories about my father and why he is a ...... unique individual

Why did I start a podcast? Who the hell am I to think you should listen to me? Listen and find out.....if you dare!!

Jean claude van damme. Action. Foreign culture. American pride. Need I say more? Does this movie hold up to the hype of our youth? Listen and find out. Full movie review.