Podcasts about zones

Are you training too hard—or not hard enough? In this episode of the Find Your Edge podcast, Coach Chris Newport breaks down heart rate training zones, why common formulas like “220 minus age” miss the mark, and how VO₂ max and lactate testing can dramatically improve your performance, fat burning, and longevity.You'll learn:Why Zone 2 training is so powerfulHow VO₂ max and ventilatory thresholds workWhat lactate testing actually tells usWhy heart rate zones change by sportHow proper testing saves time and boosts resultsWhether you're an endurance athlete or simply want to train smarter, this episode will help you unlock more effective and enjoyable workouts.Book your metabolic testing here: https://www.theenduranceedge.com/sweat-metabolic-vo2-testing/ Read the blog here: https://www.theenduranceedge.com/heart-rate-training-zones/ Support the show

Ugly Dave Claxton hops on to talk all about the new 2026 DEKA FIT Rulebook. DEKA rulebook updates and why they surfaced now Dumbbells allowed in Zones 1 and 10 and what it actually changes Front rack versus shoulder carry strategy for lunges Clarified protest period and timing desk process Zone 10 weighted burpee standards with dumbbells Age group standards tied to end-of-season age Farmers carry line-crossing clarification and why calf taps are gone Sled push and pull rule clarification after Worlds Penalty updates including missed laps and removal of make-up laps DEKA Strong team burpee loophole and how it was closed Why most athletes won't notice these changes How and why DEKA updates its rulebook Early thoughts on the new HYROX elite points system Concerns about race volume, loopholes, and competitive balance Why auto qualifiers disappearing is a net positive Debate over same-country doubles teams Alternative ideas for majors, LCQs, and open qualification Then Bryan from House Darling comes on to talk Knight Of The Seven Kingdoms, Episode 2. (Includes spoilers) Winter storms, shoveling ice, and being a "hedge knight" in real life Neighbors, tractors, backhoes, and modern-day smallfolk solidarity ChatGPT as Merlin and problem-solver for people who don't know shit about plumbing Frozen pipes, checklist thinking, and learning by doing instead of calling for help Back house problems, mini-split fixes, and leaving instructions before travel Using AI as a safe place to ask "dumb" questions Things that happened in hybrid fitness this week that never happened in OCR Dylan Scott signing with Nike Training and what it signals for hybrid racing Hybrid crossing into true mainstream brand territory The Hedge Knight Episode 2 reactions and structure Tournaments, jousts, melees, and confused race formats Legacy, lineage, and whether great knights come from hedges or castles Egg's identity becoming clearer and Dunk's motivation shifting Random HBO moments, tonal whiplash, and unnecessary body humor Targaryens on screen and power dynamics with smallfolk Why the show is still about legacy even at ground level Concerns about episode pacing and season length Rewatch culture, great movie years, and shared media shorthand Guest Links: Ugly Dave | Bryan Darling Listen on Apple or Spotify Support us through The Cup Of Coffee Follow Hybrid Fitness Media on IG

Alameda joins Santa Clara county in implementing ICE-free zones, which bar federal immigration agents from conducting operations on county property. For more, KCBS News Anchor Margie Shafer spoke with KCBS Insider Phil Matier.

The Alameda county Board of Supervisors unanimously approved new rules Tuesday banning immigration agents from using county-owned property, including parking lots, garages, and nonpublic building areas, for operations, detainee processing, or surveillance. County officials said the policy will be enforced through civil measures such as cease-and-desist orders. we go to Alameda County Supervisor Nikki Fortunato Bas on the plan to establish ICE-free zones in the county. — Subscribe to this podcast: https://plinkhq.com/i/1637968343?to=page Get in touch: lawanddisorder@kpfa.org Follow us on socials @LawAndDis: https://twitter.com/LawAndDis; https://www.instagram.com/lawanddis/ The post ICE-Free Zones for Alameda County w/ Supervisor Nikki Fortunato-Bas appeared first on KPFA.

You've probably worked hard for your money your entire life.You learned to be responsible.Reliable.Capable.So when income plateaus, the instinct is simple:“Work more.”“Try harder.”“Fix myself.”But money doesn't work that way.In this episode, I introduce the concept of three money zones — and explain why staying in the wrong one keeps women exhausted, underpaid, and confused.In this episode, you'll learn: Why effort alone stops working at a certain level How money actually responds to positioning, not sacrifice The hidden zone most women never enter Why growth feels blocked even when you're doing everything “right” What shifts when income becomes predictable instead of stressfulIf money feels heavy — this episode will give you clarity.

FOLLOW RICHARD Website: https://www.strangeplanet.ca YouTube: @strangeplanetradio Instagram: @richardsyrettstrangeplanet TikTok: @therealstrangeplanet EP. #1311 Beneath the Ice: Nazi Technology, Hidden Bases, and Antarctica's No-Fly Zones For decades, Antarctica has been sold as a frozen nothingburger—ice, penguins, and climate charts. But that story collapses the moment you look closer. Tonight on Strange Planet, explorer and author Brad Olsen joins Richard Syrett to expose the hidden history of the world's most restricted continent. From ancient maps showing an ice-free Antarctica, to Nazi expeditions, Operation Highjump, vast no-fly zones, UFO encounters, and whispers of buried technology beneath the ice—this is not speculation. Brad went there. The question is no longer if Antarctica is hiding something… but why? GUEST: Brad Olsen is an explorer, researcher, and author of Secrets of Antarctica and the acclaimed Esoteric Series. He self-financed a 2019 expedition to Antarctica, crossing the Drake Passage to investigate anomalies firsthand. Known for fearless, on-the-ground research, Olsen specializes in suppressed history, hidden geopolitics, and forbidden science that challenges official narratives. WEBSITE: https://cccpublishing.com BOOK: Secrets of Antarctica: The Untold History of the Ice Continent SUPPORT OUR SPONSORS!!! CARGURUS CarGurus is the #1 rated car shopping app in Canada on the Apple App and Google Play store. CarGurus has hundreds of thousands of cars from top-rated dealers, plus those deal ratings, price history, and dealer reviews on every listing so you can shop with confidence. Their advanced search tools and easy-to-use app put you in control, with real-time alerts for price drops and new listings so you'll never miss a great deal. And when you're ready, CarGurus connects you with trusted dealerships for a transparent and hassle-free buying process. Buy your next car today with CarGurus at cargurus dot ca. GHOSTBED Every GhostBed mattress is designed with premium materials, proven cooling technology, and their exclusive ProCore™ layer—a targeted support system that reinforces the center of the mattress where your body's heaviest. It helps keep your spine aligned and your back supported while you sleep. Right now, during GhostBed's Holiday Sale, you can get 25% off sitewide for a limited time. Just go to GhostBed.com/strangeplanet and use promo code STRANGEPLANET at checkout. QUINCE Luxury, European linen that gets softer with every wash! Turn up the luxury when you turn in with Quince. Go to Quince dot com slash RSSP for free shipping on your order and 365-day returns. Now available in Canada, too FOUND – Smarter banking for your business Take back control of your business today. Open a Found account for FREE at Found dot com. That's F-O-U-N-D dot com. Found is a financial technology company, not a bank. Banking services are provided by Lead Bank, Member FDIC. Join the hundreds of thousands who've already streamlined their finances with Found. HIMS - Making Healthy and Happy Easy to Achieve Sexual Health, Hair Loss, Mental Health, Weight Management START YOUR FREE ONLINE VISIT TODAY - ⁠HIMS dot com slash STRANGE⁠ ⁠https://www.HIMS.com/strange⁠ MINT MOBILE Premium Wireless - $15 per month. No Stores. No Salespeople. JUST SAVINGS Ready to say yes to saying no? Make the switch at MINT MOBILE dot com slash STRANGEPLANET. That's MINT MOBILE dot com slash STRANGEPLANET BECOME A PREMIUM SUBSCRIBER!!!⁠ ⁠https://strangeplanet.supportingcast.fm⁠ Three monthly subscriptions to choose from. Commercial Free Listening, Bonus Episodes and a Subscription to my monthly newsletter, InnerSanctum. Visit ⁠https://strangeplanet.supportingcast.fm⁠ Use the discount code "Planet" to receive $5 OFF off any subscription. We and our partners use cookies to personalize your experience, to show you ads based on your interests, and for measurement and analytics purposes. By using our website and services, you agree to our us Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://strangeplanet.supportingcast.fm/

Kolaiah "Fuzzy" Jardine, co-founder of HUI Mastermind, joins Brian Hamrick to share how he overcame adversity and built a multimillion-dollar real estate portfolio across Hawaii—developing over 100 affordable homes for local families. From growing up in a multi-generational household on leased agricultural land and serving time in federal prison to becoming a real estate developer and mentor, Fuzzy's story is one of redemption, resilience, and purpose. In this episode, he reveals how he builds homes in Hawaii's lava zones, why he focuses on affordable housing, and how his "Pono Way" approach honors both the people and the land. You'll learn: How Hawaii's unique land and housing challenges create opportunities for developers What it takes to build in "lava zones" and why local lending still supports these projects The philosophy behind people before profits and respecting the land How Fuzzy scaled from $0 to over 150 completed homes How the HUI Mastermind is empowering Native Hawaiians and locals to build generational wealth

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Do you prefer to train using 3 levels or 5 zones of stratification? Either model can work. This episode takes a deep dive. This podcast is brought to you by The Lifetime Athlete App. Available on the App Store and Google Play. It's the ultimate fitness for life app for the evolving human! Workouts. Nutrition. Education. Community. The Lifetime Athlete…

Episode #1088 This is one of those episodes we had to bring back. It's a real conversation about what happens when men quietly settle for less in their marriage, their health, or their life in general. Doug and Chris revisit the hard truth: when you stop taking action, you're not pausing, you're choosing. And that choice has consequences. They talk about the trap of tolerating a "not that bad" marriage, the fear that keeps men from speaking up, and how easy it is to lose yourself trying to keep the peace. Doug shares what he's seen happen when guys finally stop hiding, start leading, and take a real step forward. Chris opens up about how hard it was for him to speak his truth and what shifted when he finally did. You'll also hear why your wife may not be checked out from the relationship she may just be tired of waiting for you to show up. The good news? It's not too late to change that. But you've got to stop sitting on the fence. Ready to do something about it? Grab the free training How to Fix Your Marriage Without Talking About It at https://fixmarriage.thepowerfulman.com/scales and learn the first few steps to lead with action, not more talk.

After October 7, stories about Israeli humanitarian aid can sound like hasbara—a Hebrew term for public diplomacy or advocacy meant to improve Israel's image. So in Part 1 of this two-part series, Noam Weissman asks a harder question: why does Israel keep rushing into disaster zones, often at real risk and with little strategic payoff? The episode traces Israel's early “soft diplomacy” under Ben-Gurion and Golda Meir, then turns to IsraAid, Israel's leading humanitarian NGO, through its work in drought-stricken Kenya and a daring evacuation during Afghanistan's 2021 collapse. Next week, the story continues when Noam explores what happens when Israeli aid enters Gaza—and the moral and societal tensions that follow. Here are sources used for this episode: https://docs.google.com/document/d/1Zx3FMR5-i_LU68qikZXnhU-8lOkV2jAspDU5Fyix2PE/edit?tab=t.byua9hckht This episode was generously sponsored by Friedkin Philanthropies and the Koret Foundation, and is inspired by ISRAEL 21c. To sponsor an episode or to be in touch, please email noam@unpacked.media. Check out this episode on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube.⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠This podcast is brought to you by Unpacked, an OpenDor Media brand .------------------- For other podcasts from Unpacked, check out: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jewish History Nerds⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Soulful Jewish Living⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Stars of David with Elon Gold ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Wondering Jews⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Here's a confession: I was not born a naturally brave person when it comes to change. My body's reaction was tight chest, nausea, the urge to stay exactly where I was, even if it kind of sucked. And that physical "no" reaction is what I want to talk about today, because there's a paradox I see constantly in business: we stay in situations that make us miserable because they're familiar.In this episode, I'm breaking down the comfort zone paradox, why your nervous system would rather keep you stressed but predictable than move you toward something better, and what actually happens when you stop clinging to what's comfortable.Because if your business looks successful on paper but feels brittle inside, you're not imagining it.Are you stuck in your own comfort zone paradox? I'm offering a limited number of free 45-minute business audit calls to help you identify what needs to shift.Send us a textThank you for being a part of the Soulpreneur Scaling Stories community!

If you find yourself thinking "I went to the danger zone", you're not alone. It is easy to slip into one of these 5 danger zones as it relates to church involvement. Derek and Lindsay offer guidance on evaluating your relationship with the local church, recognizing the dangers that may be just around the corner, and taking some next steps to get back to a healthy place with the church family.

Austin O'Bryhim with State Farm in Jackson Hole shares important updates on houses located in wildfire zones and what that means for insurance. He goes over the steps you need to take to make sure your home is insurable. www.yourjacksonagent.com

Tous les matins à 8H10, on vous donne des infos aléatoires du monde.

In this episode of The Brick Session, Mark and Caroline dive into the money side of professional triathlon: who's actually getting paid, where the prize money is coming from, and why only a small group of top athletes can make a real living from the sport.They unpack the structural issues behind the current system, what it means for up‑and‑coming pros, and how the landscape might need to change. We also get into Ironman's proposed 20m draft zone. Will it make racing fairer and more honest, or simply create new headaches on course?Mark and Caroline explore why they're in favour of the change, while acknowledging the very real logistical challenges it could bring for race organisers and athletes alike.Mark then turns the focus to training discipline, accountability, and routine. He shares practical thoughts on how to build consistency into your day-to-day life, and why small, repeatable habits often matter more than any “perfect” training plan when it comes to long‑term performance.Finally, Caroline and Mark talk about her ambitious bid to break the world record on Scotland's iconic North Coast 500 this summer. They discuss the planning, physical demands, and mental resilience required for such a challenge, and what this attempt means to Caroline both as an athlete and as a person.Tune in for a mix of honest chat, practical training insight, and a look behind the scenes at a major endurance record attempt in the making.

In this episode, Dominic Bowen and Ángeles Jiménez discuss the geopolitical significance of Ceuta and Melilla as Europe's only land borders with Africa, and why these two Spanish cities embody sovereignty disputes and migration pressure between Spain, Morocco, and the European Union. They unpack how these enclaves function as “grey zones” where coercion, leverage, and competition occur below the threshold of armed conflict.Find out more about how migration has become a tool of geopolitical pressure, how EU border externalisation shapes incentives on both sides of the Mediterranean, and why securitisation has repeatedly failed to prevent humanitarian tragedies at these borders. The discussion highlights how local events in Ceuta and Melilla are embedded in wider regional dynamics involving EU–Morocco relations, Western Sahara, and strategic bargaining.The conversation also addresses the often-overlooked maritime dimension of the dispute, including continental shelf claims, maritime boundary delimitation, and the role of international law under the UN Convention on the Law of the Sea. Ángeles Jiménez explains how technical legal processes can become politicised and why maritime claims matter for resources, influence, and long-term strategic positioning.Finally, they explore the concept of grey zone strategy more broadly, examining how states pursue territorial and political objectives through legal acts, narrative framing, migration management, and civilian mobilisation, without triggering open conflict. The episode reflects on what Ceuta and Melilla reveal about modern geopolitics, international risk, and the limits of legal and institutional solutions.Ángeles Jiménez García-Carriazo holds a Ph.D. in Law, specializing in the Law of the Sea and Public International Law. She is currently a Research Fellow at the University of Cádiz (Spain), where she leads various academic and policy-oriented initiatives on ocean governance and human rights at sea. She also serves as Legal Advisor to the Spanish Ministry for Foreign Affairs, and is a member of the Spanish Delegation to the United Nations Commission on the Limits of the Continental Shelf (CLCS). She is the Director of the Observatory for Migration and Human Rights of the European University of the Seas Alliance (SEA-EU). Her scholarly output includes a monograph, edited volumes, numerous book chapters, and peer-reviewed articles addressing key areas of the law of the sea: the continental shelf, maritime boundary delimitation, underwater cultural heritage, peaceful settlement of disputes, and human rights at sea.The International Risk Podcast brings you conversations with global experts, frontline practitioners, and senior decision-makers who are shaping how we understand and respond to international risk. From geopolitical volatility and organised crime, to cybersecurity threats and hybrid warfare, each episode explores the forces transforming our world and what smart leaders must do to navigate them. Whether you're a board member, policymaker, or risk professional, The International Risk Podcast delivers actionable insights, sharp analysis, and real-world stories that matter.The International Risk Podcast is sponsored by Conducttr, a realistic crisis exercise platform. Visit Conducttr to learn more.Dominic Bowen is the host of The International Risk Podcast and Europe's leading expert on international risk and crisis management. As Head of Strategic Advisory and Partner at one of Europe's leading risk management consulting firms, Dominic advises CEOs, boards, and senior executives across the continent on how to prepare for uncertainty and act with intent. He has spent decades working in war zones, advising multinational companies, and supporting Europe's buTell us what you liked!

Scouting Mars: The Future of Starship and HelicoptersPREVIEW FOR LATER: GUEST BOB ZIMMERMAN. Bob Zimmerman explores plans for future Mars helicopters following Ingenuity's success. Scientists are currently scouting Starship landing zones rich in near-surface water ice. Zimmerman urges collaboration with SpaceX, as Starship's massive payload capacity offers a prime opportunity for launching essential scout vehicles by 2030.1957

-Rob suggests the Ayatollah may “meet a missile,” while CBS grills Trump on Iran and Trump hints that any hangings of protesters will trigger “very strong action.” -On the Newsmax Hotline, Adam Guillette joins from the “war zone” known as a university campus, exposing pro-Hamas researchers, campus chaos, and his mission to publicly shame radicals with billboards and brutal SEO. Today's podcast is sponsored by : RELIEF FACTOR - You don't need to live with aches & pains! Reduce muscle & joint inflammation and live a pain-free life by visiting http://ReliefFactor.com now! QUINCE - Refresh your winter wardrobe with Quince. Go to http://Quince.com/Newsmax for free shipping on your order and 365-day returns. BIRCH GOLD - Protect and grow your retirement savings with gold. Text ROB to 98 98 98 for your FREE information kit! To call in and speak with Rob Carson live on the show, dial 1-800-922-6680 between the hours of 12 Noon and 3:00 pm Eastern Time Monday through Friday…E-mail Rob Carson at : RobCarsonShow@gmail.com Musical parodies provided by Jim Gossett (http://patreon.com/JimGossettComedy) Listen to Newsmax LIVE and see our entire podcast lineup at http://Newsmax.com/Listen Make the switch to NEWSMAX today! Get your 15 day free trial of NEWSMAX+ at http://NewsmaxPlus.com Looking for NEWSMAX caps, tees, mugs & more? Check out the Newsmax merchandise shop at : http://nws.mx/shop Follow NEWSMAX on Social Media:  -Facebook: http://nws.mx/FB  -X/Twitter: http://nws.mx/twitter -Instagram: http://nws.mx/IG -YouTube: https://youtube.com/NewsmaxTV -Rumble: https://rumble.com/c/NewsmaxTV -TRUTH Social: https://truthsocial.com/@NEWSMAX -GETTR: https://gettr.com/user/newsmax -Threads: http://threads.net/@NEWSMAX  -Telegram: http://t.me/newsmax  -BlueSky: https://bsky.app/profile/newsmax.com -Parler: http://app.parler.com/newsmax Learn more about your ad choices. Visit megaphone.fm/adchoices

London should not feel like a sprint across Zones 1 to 3. In this episode, we share practical, real-world strategies to help you plan London in a way that saves time, protects your energy, and makes the city easier to enjoy.Rather than rushing between scattered attractions, we explain how to plan by areas, make smarter transport choices, and design days that feel calmer and more enjoyable.In this episode, you will learn:Why planning London by neighbourhood works better than chasing a long attraction listHow to structure days with two nearby highlights and one flexible optionHow contactless payments and Oyster fare caps workWhen to use the Tube, buses, Thames Clippers, or simply walkHow station walking distances, queues, and crowds affect timingWhy accommodation location matters more than many visitors expectPractical budget tips including free museums, pre-theatre menus, markets, and meal dealsWhen experiences like Sky Garden, Buckingham Palace openings and special exhibitions need booking aheadHow major 2026 events such as the London Marathon, Wimbledon, and Notting Hill Carnival affect crowds and transportIf you want a London trip that trades rushing for rhythm and overwhelm for clarity, this episode will help you plan with confidence.

LA County considers taking the first steps towards creating an "ICE-free" zones. Family members of the man who was killed by an off-duty ICE agent take their case to the LA Police Commission. The feds reverse course on Eaton Fire soil testing. Plus, more from Morning Edition. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.comSupport the show: https://laist.com

LANDING ZONES AND EXPLODING SATELLITES Colleague Eric Berger. Focusing on the historic December 2015 return-to-flight, Berger describes the first successful land landing of a Falcon 9 at Cape Canaveral. This feat required overcoming the National Reconnaissance Office's fears that sonic booms would damage spy satellites. However, this success was marred months later by the baffling explosion of the Amos-6 satellite during a routine static fire test. Berger notes that the failure was so sudden—occurring in microseconds—that Musk initially entertained the theory of a sniper attack from a competitor before investigators traced the cause to solid oxygen forming in the upper stage. NUMBER 51917 "...THRONG OF DEPARTING CHARIOTS."

Partout dans le monde, les systèmes de santé font face à la même problématique : les déserts médicaux. Les capitales et grandes villes captent ainsi la majorité des médecins et laissent des zones complètement dépourvues de professionnels de santé. Les pays tentent de trouver des stratégies pour pallier ce problème et contrôler le lieu d'installation des médecins. Quelle répartition des soignants sur le territoire ? Quelles spécialités et quelles disponibilités ?  En termes d'accès aux soins, la démographie médicale constitue une question centrale. Les déserts médicaux, cette pénurie de soignants en fonction des zones géographiques se distingue en fonction des systèmes de santé et des pays. Mais, y compris au sein d'un même État, certaines régions peuvent se trouver sous-dotées, ce qui va compliquer le fait d'obtenir un rendez-vous et va éloigner le patient de l'équipe médicale. Cette conjonction d'obstacles peut constituer, un facteur très important de perte de chance. Une réalité internationale Fossé entre les métropoles et les zones reculées, manque de spécialistes et plateau technique insuffisant, surcharge de travail, pour les soignants en zone rurale... Ces réalités très variables d'une latitude à l'autre ont un impact certain sur la santé des populations. À lire aussiDéserts médicaux: diagnostic en Belgique, en Malaisie, aux États-Unis et au Maroc Certains pays ont engagé des réformes pour essayer d'atténuer les effets de ces déséquilibres territoriaux. Au Venezuela, en Inde ou au Mexique, il existe pour les nouveaux médecins un « service obligatoire » à rendre pour une durée donnée. En Allemagne, les autorités limitent l'arrivée de nouveaux médecins dans les zones du territoire les mieux dotées. C'est vers cet exemple que la France semble se diriger avec la proposition de loi Garot qui a été adoptée en première lecture en mai dernier. « Zones rouges » Quelles sont les autres pistes pour permettre un meilleur accès aux soins et promouvoir les soins de proximité ? En octobre 2025, le Premier ministre français Sébastien Lecornu a annoncé vouloir bâtir d'ici à 2027 un réseau de soins de proximité, en labellisant des maisons « France santé », après une précédente proposition de médecin volontaire dans les 151 territoires médicalement en « zone rouge ».  Avec: Dr Anaïs Werestchack, médecin généraliste. Créatrice du compte Instagram anaiswerestchack. Co-auteure de l'ouvrage Urgent ! Recherche médecin aux éditions Marabout  Brice Philippon, kinésithérapeute. Co-auteur de l'ouvrage Urgent ! Recherche médecin aux éditions Marabout  Gwendolina Duval, correspondante pour RFI au Mexique   Dr Elisabeth Bachelard, médecin généraliste à Massat, dans l'Ariège.   Programmation musicale : ► Kali Uchis – Endlessly ► 2B Francky – MGBEL 

Partout dans le monde, les systèmes de santé font face à la même problématique : les déserts médicaux. Les capitales et grandes villes captent ainsi la majorité des médecins et laissent des zones complètement dépourvues de professionnels de santé. Les pays tentent de trouver des stratégies pour pallier ce problème et contrôler le lieu d'installation des médecins. Quelle répartition des soignants sur le territoire ? Quelles spécialités et quelles disponibilités ?  En termes d'accès aux soins, la démographie médicale constitue une question centrale. Les déserts médicaux, cette pénurie de soignants en fonction des zones géographiques se distingue en fonction des systèmes de santé et des pays. Mais, y compris au sein d'un même État, certaines régions peuvent se trouver sous-dotées, ce qui va compliquer le fait d'obtenir un rendez-vous et va éloigner le patient de l'équipe médicale. Cette conjonction d'obstacles peut constituer, un facteur très important de perte de chance. Une réalité internationale Fossé entre les métropoles et les zones reculées, manque de spécialistes et plateau technique insuffisant, surcharge de travail, pour les soignants en zone rurale... Ces réalités très variables d'une latitude à l'autre ont un impact certain sur la santé des populations. À lire aussiDéserts médicaux: diagnostic en Belgique, en Malaisie, aux États-Unis et au Maroc Certains pays ont engagé des réformes pour essayer d'atténuer les effets de ces déséquilibres territoriaux. Au Venezuela, en Inde ou au Mexique, il existe pour les nouveaux médecins un « service obligatoire » à rendre pour une durée donnée. En Allemagne, les autorités limitent l'arrivée de nouveaux médecins dans les zones du territoire les mieux dotées. C'est vers cet exemple que la France semble se diriger avec la proposition de loi Garot qui a été adoptée en première lecture en mai dernier. « Zones rouges » Quelles sont les autres pistes pour permettre un meilleur accès aux soins et promouvoir les soins de proximité ? En octobre 2025, le Premier ministre français Sébastien Lecornu a annoncé vouloir bâtir d'ici à 2027 un réseau de soins de proximité, en labellisant des maisons « France santé », après une précédente proposition de médecin volontaire dans les 151 territoires médicalement en « zone rouge ».  Avec: Dr Anaïs Werestchack, médecin généraliste. Créatrice du compte Instagram anaiswerestchack. Co-auteure de l'ouvrage Urgent ! Recherche médecin aux éditions Marabout  Brice Philippon, kinésithérapeute. Co-auteur de l'ouvrage Urgent ! Recherche médecin aux éditions Marabout  Gwendolina Duval, correspondante pour RFI au Mexique   Dr Elisabeth Bachelard, médecin généraliste à Massat, dans l'Ariège.   Programmation musicale : ► Kali Uchis – Endlessly ► 2B Francky – MGBEL 

Our second livestream on our Political Questions Substack was a lively tour through frivolous lawsuits against the McRib, to wondering what is happening in Iran. Could it really be the end of the line for the mullahocracy? If so we agree the likely deciding factor is Trump. Who also, you may have heard, knocked over […]

Our second livestream on our Political Questions Substack was a lively tour through frivolous lawsuits against the McRib, to wondering what is happening in Iran. Could it really be the end of the line for the mullahocracy? If so we agree the likely deciding factor is Trump. Who also, you may have heard, knocked over Venezuela last weekend. Finally, what to make of events in Minneapolis. Well, a lot, as you might imagine.

Gaming hosts Josh, Ryan, and Ace are diving deep into their all-time favorite levels and areas in video games. The unforgettable spots that define what makes gaming great. From haunting castles to neon-lit cityscapes, we're breaking down the zones that stuck with us long after the credits rolled. Which games nailed atmosphere, gameplay, and design all in one? And what makes a level truly iconic in the world of gaming? Whether you're a nostalgic fan or discovering these places for the first time, this episode is your map to some of the most legendary locations in video games. Buckle up for a nostalgia-packed ride on the Video Gamers Podcast Thanks to our MYTHIC Supporters: Redletter, Disratory, Ol' Jake, Gaius, Jigglepuf, Phelps and NorwegianGreaser, and Dettmarp   Thanks to our Legendary Supporters: HypnoticPyro, PeopleWonder, Bobby S.   Connect with the show: Support us on Patreon: ⁠patreon.com/videogamerspod⁠ Join our Gaming Community: https://discord.gg/SKQvqrbT Follow us on Instagram:⁠ https://www.instagram.com/videogamerspod/⁠  Follow us on X:⁠ https://twitter.com/VideoGamersPod⁠  Subscribe to us on YouTube:⁠ ⁠⁠https://www.youtube.com/@VideoGamersPod?sub_confirmation=1⁠    Visit us on the web:⁠https://videogamerspod.com/⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

New @greenpillnet pod out today!

Our guest on this week's episode is Amy Dean, VP of Operations at SC Codeworks. The shipping world is still waiting on the Supreme Court's ruling on whether the administration can lawfully collect the tariffs that have been assessed on nearly every trading nation. In the meantime, there may be a strategy to mitigate some of those tariff impacts – and that is by using Foreign Trade Zones. While employment trends show few new jobs, a new survey from resume platform company Resume.org found that most companies are planning to add more staff this year, and that a majority of those will do so quickly—by adding new hires in the first quarter. We look at what skills employers are looking for from new employees.One of the emerging supply chain technologies that's been getting the most buzz in recent months is humanoid robots; these are two-legged, walking robots. However, this technology is new — and there are certain shortcomings. Humanoids collapse and fall down when power is cut. So that creates safety risk in the event of a fall. But according to a report from Interact Analysis, the industry is working on this problem.Supply Chain Xchange  also offers a podcast series called Supply Chain in the Fast Lane.  It is co-produced with the Council of Supply Chain Management Professionals. A new series is now available on Top Threats to our Supply Chains. It covers topics including Geopolitical Risks, Economic Instability, Cybersecurity Risks, Threats to energy and electric grids; Supplier Risks, and Transportation Disruptions  Go to your favorite podcast platform to subscribe and to listen to past and future episodes. The podcast is also available at www.thescxchange.com.Articles and resources mentioned in this episode:SC CodeworksHiring is on tap for 2026 but so are layoffsReport: Automation sector sets safety standards for humanoid robotsVisit Supply Chain XchangeListen to CSCMP and Supply Chain Xchange's Supply Chain in the Fast Lane podcastSend feedback about this podcast to podcast@agilebme.comThis podcast episode is sponsored by: WernerOther linksAbout DC VELOCITYSubscribe to DC VELOCITYSign up for our FREE newslettersAdvertise with DC VELOCITY

Sous le commandement de Donald Trump, l'opération « Absolute Resolve » (Détermination Absolue) au Venezuela a créé une onde de choc mondiale avec des conséquences économiques majeures, bien au-delà des questions pétrolières et énergétiques. Pour la Chine (partenaire historique de Caracas), les autres BRICS, les potentielles cibles américaines (Groenland, Canada, Cuba) et les investisseurs du monde entier, un océan d'incertitudes se profile. Éco d'ici Éco d'ailleurs donne la parole aux experts. Les invités de l'émission Christopher Dembik, macroéconomiste, conseiller en stratégie d'investissement chez Pictet Asset Management Alicia Garcia-Herrero, cheffe économiste pour la zone Asie-Pacifique de la Banque Natixis (basée à Hong-Kong) Philippe Sébille-Lopez, directeur du cabinet Géopolia, spécialiste des marchés pétroliers Margot François, chercheuse à l'Institut français de géopolitique et analyste chez Cassini, experte de l'économie cubaine Cléa Broadhurst, correspondante permanente de RFI à Pékin   Le pétrole vénézuélien : un eldorado complexe Des réserves impressionnantes mais problématiques Le Venezuela possède théoriquement 300 milliards de barils de réserves, principalement dans le fleuve Orénoque, ce qui le placerait au premier rang mondial. Cependant, ces chiffres sont contestés et peu vérifiables. Les défis du pétrole vénézuélien Huile extra-lourde : très visqueuse et très soufrée, nécessitant un traitement particulier Coûts élevés : investissements nécessaires entre 60 et 80 dollars par baril Infrastructure vétuste : années de sous-investissement sous sanctions Raffinage complexe : vendu avec une forte décote sur le marché Un intérêt stratégique pour les États-Unis L'outil de raffinage américain est équipé à 70% pour traiter du brut lourd. Le pétrole vénézuélien correspond parfaitement à ces installations, ce qui explique l'intérêt stratégique au-delà de la simple production. « Nous avons construit l'industrie pétrolière vénézuélienne grâce au talent, au dynamisme et aux compétences des Américains. Et le régime socialiste nous l'a volé en recourant à la force. » - Donald Trump La dimension géopolitique Avant l'intervention, 80% de la production vénézuélienne partait vers la Chine. La Russie, via Rosneft, était également très présente. Pour Washington, il s'agit autant de reprendre le contrôle que d'empêcher les concurrents d'y accéder. Impact sur la Chine : premier acheteur menacé Une relation économique majeure en péril La Chine avait prêté environ 60 milliards de dollars au régime vénézuélien, principalement sous Chavez, sous forme de prêts gagés sur des productions futures de brut. Les compagnies chinoises étaient devenues les principaux acheteurs du pétrole vénézuélien. Conséquences immédiates Le pétrole vénézuélien arrivant en Chine est déjà vendu avec des rabais et passe par des circuits logistiques compliqués. Si Washington bloque ou inspecte les cargaisons, les coûts augmenteront considérablement : assurances plus chères, délais plus longs, risques juridiques accrus. Les raffineurs indépendants chinois, appelés « teapots », qui vivent sur les marges, seront particulièrement touchés. Le baril vénézuélien devient « un baril plus compliqué et plus cher ». « La Chine est profondément choquée et condamne fermement l'utilisation éhontée de la force contre un État souverain. Cela constitue une violation grave du droit international. »- Porte-parole du gouvernement chinois Révision stratégique en Amérique latine L'intervention envoie un signal clair à toute la région. Les gouvernements et entreprises doivent désormais calculer : « Si je fais un gros deal chinois dans un secteur sensible, est-ce que j'attire une pression américaine ? » La Chine ne va pas abandonner l'Amérique latine facilement. La région représente des investissements de près de 200 milliards de dollars dans les minéraux critiques, terres rares, or et argent. Cuba : une économie au bord du précipice Une crise structurelle aggravée L'économie cubaine, déjà en crise permanente depuis la chute de l'URSS, risque le coup fatal. Cuba dépend fortement du pétrole vénézuélien pour son système énergétique vétuste. La situation cubaine Dépendance énergétique : les livraisons vénézuéliennes étaient déjà réduites depuis 2017 Réseau électrique défaillant : coupures de courant quotidiennes, en province on parle "d'allumage de courant" Crise démographique : population passée de 11,2 millions à 9,75 millions (voire 8 millions selon des observateurs) Exode massif : 850 000 Cubains entrés aux États-Unis entre 2021 et 2023 « Cuba est un désastre. Il n'y a pas d'économie. Elle s'est complètement effondrée. Tous les gardes qui ont aidé à protéger Maduro étaient cubains. Les Vénézuéliens devraient déclarer leur indépendance vis-à-vis de Cuba. » - Marco Rubio, Secrétaire d'État américain Risque de crise sociale majeure Les manifestations de juillet 2021, les premières de grande ampleur depuis la révolution, ont été sévèrement réprimées. L'inflation galopante, les pénuries alimentaires, la fin progressive des subventions d'État créent un terreau fertile pour un mécontentement social explosif. Le Groenland : la prochaine cible Au-delà du pétrole : les minerais critiques Le Groenland regorge de ressources stratégiques : terres rares, cuivre, or, uranium, et potentiellement pétrole offshore. Ces minerais sont essentiels pour les industries de pointe, l'aéronautique, le spatial et l'intelligence artificielle. Une stratégie d'acquisition multiforme Les États-Unis disposent de nombreux leviers : pression économique sur le Danemark, proposition d'accords type Porto Rico, exploitation du souhait d'indépendance d'une partie des Groenlandais (environ 30% de l'électorat). La réaction européenne sera probablement limitée, l'Union européenne n'ayant ni l'unité ni les moyens militaires pour s'opposer à Washington. Implications économiques mondiales Le libre-échange fragilisé Au-delà des tarifs douaniers qui préoccupaient déjà en 2025, le monde découvre une "course aux riches et aux ressources" avec une dimension militaire. Cette nouvelle réalité fragilise considérablement le commerce international. Le risque de dédollarisation Les grandes économies, y compris l'Inde, s'inquiètent de l'utilisation du dollar dans leurs transactions. L'intervention au Venezuela pourrait accélérer la recherche d'alternatives monétaires. Cependant, la dédollarisation reste un processus lent. Le dollar demeure dominant dans les transferts internationaux et les réserves mondiales. Historiquement, les transitions monétaires nécessitent soit une guerre, soit une période d'hyperinflation. Le nationalisme métallique La véritable confrontation entre puissances ne porte pas sur la guerre commerciale, mais sur l'accès aux ressources essentielles. L'intelligence artificielle nécessite de l'énergie à bas coût et des minerais critiques. Cette course aux matériaux définit la géopolitique de 2026. Zones à surveiller Myanmar (Birmanie) : régime militaire soutenu par la Chine, riche en ressources Pakistan (Gwadar) : port stratégique pour la Chine dans le cadre des nouvelles routes de la soie Canal de Panama : route commerciale critique évoquée par l'administration Trump Honduras et Paraguay : enjeux autour de la reconnaissance de Taïwan Perspectives pour les investisseurs Le Venezuela : un pari très risqué Malgré les déclarations optimistes, le Venezuela reste extrêmement incertain. Les infrastructures sont vétustes, la corruption endémique, et la situation politique imprévisible. Les investissements nécessitent une vision à dix ans minimum. Certains fonds spéculatifs américains s'intéressent déjà aux obligations d'État vénézuéliennes, qui ont bien performé ces derniers mois. Mais ce sont des stratégies à très haut risque, réservées aux professionnels. Prudence régionale Les investisseurs adoptent une approche prudente sur l'ensemble de l'Amérique latine. Le risque n'est plus seulement la corruption classique des pays émergents, mais un vrai risque d'instabilité géopolitique et d'intervention américaine. La dette vénézuélienne En cas de stabilisation du pays, la dette vénézuélienne pourrait devenir attractive. Cependant, de nombreux obstacles subsistent : contrôles de capitaux stricts, incertitudes juridiques, et nécessité de réformes profondes. Conclusion : l'ère du nationalisme des ressources L'opération "Absolute Resolve" marque un tournant dans la géopolitique mondiale. Elle révèle une doctrine américaine claire : contrôler "l'hémisphère occidental" et ses ressources, éjecter les concurrents chinois et russes de la zone d'influence américaine. Cette approche s'inscrit dans une vision d'"aires civilisationnelles", rappelant la doctrine Monroe du XIXe siècle. Les États-Unis affirment leur droit à dominer leur sphère géographique, comme la Russie le fait avec l'espace slave et la Chine avec sa région. Pour les investisseurs et les entreprises, le monde devient plus fragmenté et plus risqué. Les matières premières, les minerais critiques et les routes commerciales définissent les nouveaux champs de bataille économiques. Cette réalité va structurer l'économie mondiale en 2026 et au-delà. « L'avenir sera déterminé par notre capacité à protéger le commerce, les territoires et les ressources qui sont essentielles à notre sécurité nationale. Tout comme les droits de douane, ils permettent à notre pays de s'enrichir. » - Donald Trump

Comme chaque premier jeudi du mois, nous consacrons notre émission à la sexualité. Ce mois-ci, la sexologue de l'émission répond à toutes les questions que se posent les auditeurs sur leur anatomie, leur intimité, les zones érogènes ...   La connaissance de son propre corps, tout comme l'exploration de celui de son/sa partenaire, constituent des éléments clés de la sexualité. Cette connaissance inscrit la relation dans le partage, afin de guider l'autre dans sa quête de bien-être et de plaisir.  Zones érogènes  Pour une sexualité épanouie et satisfaisante, connaître son corps passe par la découverte et l'identification des zones de plaisir, dites « érogènes ». Il s'agit de parties de l'anatomie, différentes d'une personne à l'autre, parfois inattendues, comme le creux des genoux ou le lobe des oreilles, les pieds etc... Faire preuve de curiosité, oser poser toutes les questions et connaître son corps, c'est aussi cerner et formuler ses limites en termes strictement physiques, mais aussi psychiques et sensoriels : de quoi avons-nous envie ? Quelles sensations peuvent se révéler désagréables, douloureuses ou simplement indésirables ?   Sources de blocage  Il n'est donc pas question de performance, mais bien de désir, d'adaptation, de consentement et cela permet à chacun d'identifier si un changement survient, face notamment à certains symptômes repérés au cours de l'acte sexuel (sécheresse vaginale, grosseur ou écoulement au niveau mammaire en dehors d'une grossesse ou accouchement, augmentation d'un testicule ou brûlure mictionnelle...) s'il y a matière à consulter.   Avec : Noëlle Cayarcy, sage-femme, sexologue, oncosexologue, membre de l'Association inter-disciplinaire post-universitaire de sexologie, directeur de projets en prévention de santé, experte à la Haute Autorité de santé et présidente de la Communauté pluriprofessionnelle de santé de Paris XVIe.  Programmation musicale : ► Nathi ft. Kayla -  Decisão  ► VJ, Sidiki Diabaté - Toi et moi

Comme chaque premier jeudi du mois, nous consacrons notre émission à la sexualité. Ce mois-ci, la sexologue de l'émission répond à toutes les questions que se posent les auditeurs sur leur anatomie, leur intimité, les zones érogènes ...   La connaissance de son propre corps, tout comme l'exploration de celui de son/sa partenaire, constituent des éléments clés de la sexualité. Cette connaissance inscrit la relation dans le partage, afin de guider l'autre dans sa quête de bien-être et de plaisir.  Zones érogènes  Pour une sexualité épanouie et satisfaisante, connaître son corps passe par la découverte et l'identification des zones de plaisir, dites « érogènes ». Il s'agit de parties de l'anatomie, différentes d'une personne à l'autre, parfois inattendues, comme le creux des genoux ou le lobe des oreilles, les pieds etc... Faire preuve de curiosité, oser poser toutes les questions et connaître son corps, c'est aussi cerner et formuler ses limites en termes strictement physiques, mais aussi psychiques et sensoriels : de quoi avons-nous envie ? Quelles sensations peuvent se révéler désagréables, douloureuses ou simplement indésirables ?   Sources de blocage  Il n'est donc pas question de performance, mais bien de désir, d'adaptation, de consentement et cela permet à chacun d'identifier si un changement survient, face notamment à certains symptômes repérés au cours de l'acte sexuel (sécheresse vaginale, grosseur ou écoulement au niveau mammaire en dehors d'une grossesse ou accouchement, augmentation d'un testicule ou brûlure mictionnelle...) s'il y a matière à consulter.   Avec : Noëlle Cayarcy, sage-femme, sexologue, oncosexologue, membre de l'Association inter-disciplinaire post-universitaire de sexologie, directeur de projets en prévention de santé, experte à la Haute Autorité de santé et présidente de la Communauté pluriprofessionnelle de santé de Paris XVIe.  Programmation musicale : ► Nathi ft. Kayla -  Decisão  ► VJ, Sidiki Diabaté - Toi et moi

Columnist and film critic Richard Roeper joins Bob Sirott to talk about why buying sports tickets can be a gamble and where people can watch this weekend’s Bears game. He also shares details about the new congested areas for rideshare drivers and his opinion on the new Barnes & Noble coming to Chicago.

413 Love, Connection, Belonging, and Comfort Zones    It's easy to forget to take care of the many facets of our health in a world obsessed with value and progress. We forget to care for our mental, emotional, physical, and spiritual health in ways that dramatically affect us in the long run, which is why it is vital for us to sit down and take stock of our health and to take the time to tend to our own needs. In today's episode Sarah Elkins and Kevin Strauss discuss the importance of connection, comfort zones, boundaries, love, and how important it is to ourselves as humans.      Highlights Emotional, physical, and spiritual health and what the differences are.  How we learn and how it shapes us into who we are.  Identifying your comfort zone so you feel safe stepping into your stretch zone. Taking care of every aspect of your health so that you can operate perfectly. Quit trying to distract, soothe, or numb yourself to your needs. Take the time to properly address them so that you can be a truly healthy and functional person.  What is your reference for comfort?   Quotes "There is no right or wrong or better or worse way, it's just that this is how we are operating in the world and this is how we learn." "Value in our brain translates to love, and that's really an emotional health need. So we're try to feel more valuable, because value equals love in our brain."  "We try to show our value, that we are worthy of love, but it's never enough. It never soothes, we always need more, more, more, because we aren't addressing the real problem. And the real problem is we don't feel love just for who we are." "How many people on the planet are actively, intentionally, daily, practicing love and connection?"    Dear Listeners it is now your turn, I'm going to ask you to define your comfort zone. Consider a moment in time when you felt truly comfortable, loved, safe, supported, just like when I stood in my doorway and saw my children in the room, and thought "If that's not nice, then what is?"  Find a handful of moments like that in your life, define what it felt like, because once you have that foundation, you can step out of it.  And, as always, thank you for listening.  Mentioned in this episode  The Curious Incident of The Dog in the Nighttime by Mark HaddonThe Comfort Crisis by Michael Easter   About Kevin Kevin R. Strauss is the CEO of Uchi, a platform built on one simple truth — everything feels possible when you know someone has your back, every day. With 30 years in human behavior, innovation, and wellness, Kevin focuses on solving long-standing problems with simple solutions. His career began in biomedical engineering, earning more than 75 patents and multiple publications, but his deeper passion has always been understanding people and why we behave the way we do. Through Uchi, Kevin helps families, schools, workplaces, and communities create stronger relationships so people can do better together. He's also the author of Innovate The 1% and host of the Question It podcast. Outside of work, Kevin is a 24-year, injury-free Ironman Triathlete, expedition backpacker, and award-winning ballroom dancer. Be sure to check out Kevin's LinkedIn, Instagram, and Facebook! As well as his website, Kevin R Strauss, his Youtube, and Uchi Connections! About Sarah "Uncovering the right stories for the right audiences so executives, leaders, public speakers, and job seekers can clearly and actively demonstrate their character, values, and vision." In my work with coaching clients, I guide people to improve their communication using storytelling as the foundation of our work together. What I've realized over years of coaching and podcasting is that the majority of people don't realize the impact of the stories they share - on their internal messages, and on the people they're sharing them with. My work with leaders and people who aspire to be leaders follows a similar path to the interviews on my podcast, uncovering pivotal moments in their lives and learning how to share them to connect more authentically with others, to make their presentations and speaking more engaging, to reveal patterns that have kept them stuck or moved them forward, and to improve their relationships at work and at home. The audiobook, Your Stories Don't Define You, How You Tell Them Will is now available! Included with your purchase are two bonus tracks, songs recorded by Sarah's band, Spare Change, in her living room in Montana. Be sure to check out the Storytelling For Professionals Course as well to make sure you nail that next interview!

What if the only thing standing between you and your next level of success is your willingness to be uncomfortable? In this powerful episode to kick off 2026, Daniela pulls back the curtain on her personal growth journey and shares why she's committing to a year of being "open" to opportunities that genuinely scare her. From speaking at a 500-person conference in Vegas to hosting intimate CEO intensives to manning a booth at the massive Javits Center trade show in New York, she's doing things that push every single one of her "I'd rather not" buttons. But here's why it matters for YOUR business: the spa owners who thrive in the next 3 to 5 years won't be the most experienced; they'll be the ones who adapt fastest, test boldly, and pivot when needed. Your business will only grow as much as you're willing to grow. In this episode, we discuss:  Why choosing a single word (instead of resolutions) creates a powerful decision-making filter The difference between honoring boundaries and hiding behind them How in-person connections create ripple effects that virtual meetings can't replicate Why AI and rapid industry changes favor those who act with speed over those who wait The specific uncomfortable commitments Daniela is making in Q1 (and why they matter) How to identify the one thing you're avoiding that would genuinely move your business forward   Keep the conversation going inside the Spa Marketing Made Easy Community by clicking here. IG / @addoaesthetics WEB / addoaesthetics.com YOUTUBE / @addoaesthetics LINKEDIN / @addoaesthetics   About Your Host, Daniela Woerner Daniela Woerner is the founder of Addo Aesthetics and creator of the Growth Factor® Framework, a proven system that's helped hundreds of spa owners build profitable, systemized businesses. With nearly 20 years in the aesthetics industry, she transforms overworked aesthetic professionals into confident Spa CEOs through strategy, systems, and soul led support. Daniela is also the host of Spa Marketing Made Easy, a top ranked podcast with over 1 million downloads, where she shares real world strategies to help spa professionals grow with clarity and confidence.

Up - The banking revolution that's got young Aussie's backs presents... The star of the epic Weird Waves series, Dylan Graves, joins us to talk about his upbringing in Puerto Rico; the unique, insanely wave-rich region of the Caribbean; doing Quiksilver Crossings with Kelly and Tom Carroll; his favourite Weird Waves of the world; and spending 15 years riding for Vans. See omnystudio.com/listener for privacy information.

Shocking Plans Ready for Bangladesh | Chicken Neck Buffer Zones | RSNSingh on Past, Present & Future

Le Gabon souhaite renforcer ses liens économiques avec la Côte d'Ivoire. Après les secteurs du transport aérien et du transport routier, les investisseurs ivoiriens entendent participer à l'objectif d'autosuffisance alimentaire du pays voulu par les autorités de Libreville. Avec notre correspondant à Libreville, C'est une véritable offensive économique que la Côte d'Ivoire lance au Gabon et le timing n'a pas été choisi au hasard, Libreville ayant annoncé récemment une réforme en profondeur de son agriculture pour limiter l'importation massive de produits alimentaires. La Côte d'Ivoire entend en effet exporter son modèle agricole au Gabon, à commencer par la production de semences. « Par exemple, la qualité des semences produites qui sont à haut rendement permet de réduire les surfaces cultivées pour assurer le gain des petits producteurs, des agro-industriels, etc. », explique le professeur Da Costa Kouassi, chercheur principal au Centre national de recherche agronomique de Côte d'Ivoire. Au Gabon, les investisseurs ivoiriens se positionnent notamment dans la production de denrées alimentaires. Solange Amichia, directrice générale du Centre de promotion des investissements en Côte d'Ivoire : « Nous sommes venus présenter les opportunités d'investissement sur plusieurs projets. Ce sont des projets de plantations et d'usines intégrées pour la production de manioc, d'ignames, de bananes plantain, d'aliments pour animaux, mais également de l'aquaculture. Ce sont des projets qu'on fait en Côte d'Ivoire et qu'on peut répliquer ici au Gabon ». L'agriculture n'est pas le seul secteur qui intéresse les Ivoiriens. Au terme du forum, Ghislain Mouandza Mboma, directeur général de l'Agence gabonaise de promotion des investissements, s'est dit satisfait des engagements économiques de la partie ivoirienne : « En intentions d'investissements, nous ne sommes pas loin d'une enveloppe de 200 milliards de francs CFA. Il s'agit des secteurs de la cimenterie, de la production de poulets de chair ou de la construction d'hôtels haut de gamme : on a des intentions claires là-dessus. Maintenant, nous allons continuer le dialogue pour réussir à concrétiser cela. » Le Gabon et la Côte d'Ivoire construisent le modèle parfait pour la souveraineté économique de l'Afrique, estime Henri Claude Oyima, ancien ministre gabonais de l'Économie et des Finances. « Le partenariat entre la Côte d'Ivoire et le Gabon est un exemple de ce que le continent peut accomplir lorsqu'il choisit l'ambition plutôt que l'attentisme, la coopération plutôt que la dépendance et la transformation plutôt que l'exportation brute de richesses agricoles et minières », commente-t-il. La Côte d'Ivoire ne découvre pas le marché gabonais. Ses entreprises sont présentes dans le secteur bancaire, le transport aérien et la construction des routes. À lire aussiGabon: coup d'envoi d'un vaste projet de Zones à forte productivité agricole

La désertification médicale touche 85% du territoire français, 9 millions de personnes sont concernées. Selon le ministère de la Santé, cela devrait s'aggraver. En Lozère, département le moins peuplé de France, il n'y a qu'une maternité, et qu'un seul centre d'urgence, à l'hôpital de Mende. Les pompiers mettent en moyenne 25 minutes pour toucher au but, contre 14 minutes à l'échelle nationale. Une proposition de loi, la loi Garot chemine entre les assemblées pour essayer d'amener les professionnels de santé à tenter l'aventure. «Alerte aux soins en zones rurales», un Grand reportage de Justine Rodier. [Rediffusion du 10 septembre 2025]

What happens when you step outside everything familiar and choose a different way of living? In this episode of Live by Design Mexico Edition, host Taniel Chemsian sits down with Travis Bembenek, whose journey to Mexico began as a college study abroad experience and later became a permanent lifestyle choice in San Miguel de Allende. Travis shares how he and his wife left demanding corporate careers in the U.S. to create a more meaningful, intentional life rooted in culture, community, and connection. They talk honestly about the challenges of relocating, adapting to a new way of life, and redefining success beyond titles and income. Whether you are considering a move to Mexico or simply questioning what fulfillment really looks like, this episode offers real-life lessons, thoughtful reflection, and inspiration to help you grow beyond your comfort zone and design a life that truly feels like your own. Key Moments:  00:00 "Study Abroad: Semester Essential" 03:59 "Growing Up Through Challenges" 06:57 "Study Abroad: A Vital Experience" 12:17 "Seeking Life Beyond Corporate" 14:18 "Pandemic Sparked Future Planning" 18:32 "Life Abroad, Stuff in Storage" 22:03 "Defining Success in Life" 25:23 "Prioritizing Joy Over Comfort" 28:02 "Embracing Life as an Immigrant" Want to connect with Travis?  WEBSITE: https://mexiconewsdaily.com/ EMAIL: travisbembenek@gmail.com INSTAGRAM:   / mexiconewsdaily   YOUTUBE:    / @mexiconewsdailytv   X: https://x.com/mexicond?lang=es FACEBOOK: https://www.facebook.com/mexiconewsdaily Want to own a home in Mexico? Start your journey with confidence – download your FREE Taniel Chemsian Properties Buyer's Guide now for expert tips and clear steps to make it happen! Click here -  https://tanielchemsian.com/buyers-guide-podbean/   Contact Information: Email: info@tanielchemsian.com Website: www.tanielchemsian.com Mex Office: +52.322.688.7435 USA/CAN Office: +1.323.798.8893

President Zelensky says he's prepared to withdraw Ukrainian troops from the eastern part of the country, if a demilitarised zone is created in its place. He gave details of an updated plan as "the main framework for ending the war", he said it proposed security guarantees from the US, Nato and Europeans for a co-ordinated military response if Russia invaded Ukraine again.Also on the programme: European leaders have condemned a US visa ban on the official who drew up the bloc's tech regulations; and people in Bethlehem are celebrating Christmas Eve for the first time since the war began in Gaza.(Photo: NATO Secretary-General Mark Rutte, Ukrainian President Volodymyr Zelensky and Italian Prime Minister Giorgia Meloni take part in a family picture at the Chancellery in Berlin, Germany. Credit: Clemens Bilan/Pool/EPA/Shutterstock)

In today's episode of the Porn to Purpose Podcast, I sit down with Coach Yeadon to break down why the holiday season is one of the most dangerous times of year for men in recovery—not because of porn itself, but because of the disrupted routines, emotional pressure, family dynamics, late nights, and hidden pain that make us vulnerable long before a relapse ever happens. We talk openly about how the "middle circle" becomes a trap during Thanksgiving and Christmas, how fatigue and overwhelm quietly pull you off track, and why most slips start with being tired, stressed, or out of your normal rhythm. This conversation is about getting honest, preparing before triggers hit, staying committed to your core habits, and learning to course-correct quickly and gracefully instead of spiraling into shame. If you want to stay strong through the holidays, protect your integrity, and stay aligned with your recovery, this episode gives you the clarity and tools to do exactly that. Top 10 Show Highlights: [08:38] Matt explains the "middle circle" danger zone and why hanging out there long enough almost always leads to inner circle behaviors. [09:36] They reveal how porn addiction often starts with simple drift—fatigue, overeating, staying up too late, or feeling emotionally overwhelmed. [10:51] A powerful reminder: "We don't have a porn problem. We have a pain problem. Porn is the pill we take to manage the pain." [12:19] The guys break down how skipping routines and habits lowers emotional resilience, making triggers harder to handle. [14:28] Practical tools for planning ahead, managing urges, and interrupting patterns before they escalate. [19:11] What to do when you've already "gone off the rails" and how to course-correct without shame. [22:09] The importance of telling on yourself early and using visibility to break the power of secrecy. [23:09] Simple reset strategies: movement, water, breath, environment change, and rest. [24:31] Why checking in with community removes the emotional charge and brings clarity back online. [25:36] How to extract the lesson from a slip, rebuild quickly, and return to self-compassion and accountability.   Linked List of Sites or Resources Mentioned: Learn More About the Liberation Boot Camp: www.porntopurpose.com Join the Porn to Purpose Community on Facebook: https://www.facebook.com/groups/porntopurpose

Send us a textChris Etienne may be known for her trademark black glasses, but she is much more then that. Join me as i talk to Chris about her Zone job, and as she wraps up her position, what is next.Support the showJoin me as I talk to those "amazing people turning their Actions 2 Impact all over the world. #BE THE CHANGE

In Episode 2 of our Pokémon Legends Z-A deep dive, we explore the early game experience, from your first major quests to how the wild zones and battle zones function in this new Legends format.We break down how open the game really feels, what exploration does right, and whether the new zone structure improves on Pokémon Legends: Arceus — or holds it back.

If you're a mum in a neuro-sparkly family, you'll know that meltdowns can be incredibly hard — for our children and for us. I've talked before about what helps during a meltdown, but in this video I'm sharing how I try to avoid them before they start.While we can't completely prevent autism meltdowns, there are so many strategies we can put in place to minimise them and help our children feel calmer, more supported, and understood. In this chat, I cover:

Today's FOMC meeting could cause a HUGE move in Bitcoin — either a big pump or a scary dump. In this episode, I break down what the Federal Reserve is saying, why it matters, and how it could affect the entire crypto market.

Keywords: business development, entrepreneurship, leadership, tax planning, financial growth, relationship management, service-based businesses, strategic planning, client success, business transformation Summary: In this engaging conversation, Michael Walsh shares his extensive experience in business development, transitioning from tax planning to empowering businesses to grow sustainably. He emphasizes the importance of relationships, delegation, and creating an intelligent ecosystem within organizations. Michael discusses the complexities of managing growing teams and the need for strategic planning to navigate these challenges. He also highlights the significance of finding the right people and fostering a culture that values contributions, ultimately leading to greater success and impact. Takeaways: Michael has run his firm for over 30 years. He transitioned from tax planning to business development. Delegation is key to business growth and efficiency. Combining commerce and economics provides a powerful perspective. Business growth changes management dynamics significantly. Relationships are crucial for business success. The power dynamics in business have shifted to knowledge workers. Creating an intelligent ecosystem is essential for growth. Complexity increases with team size, requiring effective management. Finding the right people is critical for business success. Titles Unlocking Business Growth: Insights from Michael Walsh The Power of Relationships in Business Development Sound bites "You can only save somebody so much tax." "Every business absolutely needs structure." "It's not about the money, it's about freedom." Chapters 00:00 Introduction and Background 03:59 Transitioning to Business Development 09:13 Starting His Own Business 12:45 The Evolution of Business as It Grows 16:38 Empowering Employees for Success 19:57 Shifting Power Dynamics in the Workplace 24:26 The Complexity of Growing Teams and Relationships 28:49 The Value of Top Talent in Service-Based Industries 30:47 Growing Businesses: Balancing Quality and Demand 33:38 Strategic Planning for Impact and Growth 36:57 Exploring Business Growth in the UK 39:18 Transforming a Small Business 40:44 Understanding Business Growth Challenges 42:33 Identifying Danger Zones in Business 43:27 Framework for Sustainable Business Growth 45:05 Defining the Ideal Client Profile 47:02 The Importance of Freedom in Entrepreneurship 49:22 Building a Powerful Business Ecosystem 52:13 The Power of People in Business 55:03 Engaging with Clients and Resources

On today's Flyover Conservatives Show, we sat down with filmmaker and missionary Judd Saul, the founder of Equipping the Persecuted, to uncover the horrific reality facing Christians in Nigeria. With thousands killed this year alone, entire villages wiped out, and federal corruption enabling radical Islamist expansion, Judd shares what's truly happening on the ground — far beyond what mainstream media will acknowledge.On today's Flyover Conservatives Show, we sat down with filmmaker and missionary Judd Saul, the founder of Equipping the Persecuted, to uncover the horrific reality facing Christians in Nigeria. With thousands killed this year alone, entire villages wiped out, and federal corruption enabling radical Islamist expansion, Judd shares what's truly happening on the ground — far beyond what mainstream media will acknowledge.We break down the rise of targeted kidnappings, government-backed persecution, the spread of Sharia-controlled territories, and why Nigeria is now considered one of the most dangerous places on earth to be a Christian. Judd reveals how his team is saving lives, issuing terror alerts, providing humanitarian relief, and sharing the Gospel in the darkest places — and why the world must wake up to this crisis now.We break down the rise of targeted kidnappings, government-backed persecution, the spread of Sharia-controlled territories, and why Nigeria is now considered one of the most dangerous places on earth to be a Christian. Judd reveals how his team is saving lives, issuing terror alerts, providing humanitarian relief, and sharing the Gospel in the darkest places — and why the world must wake up to this crisis now.TO WATCH ALL FLYOVER CONTENT: www.theflyoverapp.com TO WATCH ALL FLYOVER CONTENT: www.theflyoverapp.com Follow and Subscribe on YouTube: https://www.youtube.com/@TheFlyoverConservativesShow Follow and Subscribe on YouTube: https://www.youtube.com/@TheFlyoverConservativesShow To Schedule A Time To Talk To Dr. Dr. Kirk Elliott Go To To Schedule A Time To Talk To Dr. Dr. Kirk Elliott Go To ▶ https://flyovergold.com▶ https://flyovergold.comOr Call 720-605-3900 Or Call 720-605-3900 ► Receive your FREE 52 Date Night Ideas Playbook to make date night more exciting, go to www.prosperousmarriage.com► Receive your FREE 52 Date Night Ideas Playbook to make date night more exciting, go to www.prosperousmarriage.comSend us a message... we can't reply, but we read them all!Support the show► ReAwaken America- text the word FLYOVER to 918-851-0102 (Message and data rates may apply. Terms/privacy: 40509-info.com) ► Kirk Elliott PHD - http://FlyoverGold.com ► My Pillow - https://MyPillow.com/Flyover ► ALL LINKS: https://sociatap.com/FlyoverConservatives

(00:00:00) Cosmic Speedsters: Unravelling Our Solar System's Surprising Velocity and Enceladus' Organic Secrets (00:00:46) Our solar system is moving faster than expected (00:04:38) Organic molecules discovered erupting from Saturn's moon Enceladus (00:08:29) A new satellite launched to study Earth's oceans (00:13:49) The Science Report (00:15:52) Alex on Tech In this episode of SpaceTime, we uncover groundbreaking insights into Earth's mysteries and the cosmos beyond.Mysterious Structures in Earth's MantleA new study reveals that enigmatic structures within Earth's mantle may hold vital clues about why our planet evolved the conditions necessary for life. These massive formations, known as large low shear velocity provinces and ultra low velocity zones, reside at the boundary between the mantle and outer core, approximately 2,900 kilometres beneath the surface. The research suggests these anomalies could be remnants of Earth's formative processes, providing a deeper understanding of how elements from the core influenced the planet's cooling, volcanic activity, and atmospheric evolution, ultimately setting Earth apart from Venus and Mars.Unprecedented View of the Milky WayAstronomers have achieved a remarkable new perspective of our home galaxy, the Milky Way, with the largest low-frequency radio image ever assembled. This extensive survey, conducted using the Murchison Wide Field Array radio telescope in Western Australia, captures the intricate birth, evolution, and demise of stars across the southern hemisphere. The new image, which boasts double the resolution and tenfold sensitivity compared to previous observations, offers valuable insights into stellar interactions and the cosmic landscape, revealing patterns in star formation and supernova remnants.Successful Return of Stranded TaikonautsIn a significant development, the three Chinese taikonauts stranded in orbit after their Shenzhou 20 spacecraft was struck by space debris have safely returned to Earth aboard the Shenzhou 21 capsule. The crew's return marks the end of a six-month mission at the Tiangong space station, with their extended stay setting a new record for the longest duration in space for Chinese astronauts. The episode highlights the challenges of space travel and the rapid response by Beijing to ensure crew safety.www.spacetimewithstuartgary.com✍️ Episode ReferencesNature GeosciencePublications of the Astronomical Society of AustraliaNew England Journal of MedicineBecome a supporter of this podcast: https://www.spreaker.com/podcast/spacetime-your-guide-to-space-astronomy--2458531/support.

Ned Heads - Warning: This Episode Contains Excessive Gratitude and Mild Emotional Damage. This week we dive deep into the surreal joy of reconnecting with the childhood actors who helped shape our earliest creative dreams. We unpack how nostalgia fuels our passions, why pursuing what we love is a lifelong survival skill, and how maintaining connections with the people who once inspired us continues to guide our creative journeys today. As we reflect on the importance of community, gratitude, and staying engaged with the creative spark that started it all, we celebrate the fulfillment that comes from nurturing our artistic sides—no matter how old we get. This episode is all about honoring where we came from, embracing where we're going, and appreciating the creatives who walk beside us along the way. Get $2 off a 4-pack of OLIPOP at https://drinkolipop.com/neds Learn more about your ad choices. Visit podcastchoices.com/adchoices