Podcasts about zones

Olympic swim coach Bruce Gemmell is a coach for Nation's Capital Swim Club (NCAP), USA Swimming's premier club team with 14 locations, 1800+ athletes, and 65+ coaches. Most recently they produced three Olympians: Katie Ledecky (the GOAT), Andrew Gemmell (Bruce's son), and Jack Conger. Bruce was an OT qualifier himself, swimming at the University of Michigan, where he learned all about energy zones and Jon Urbanchek's famous color system. In this conversation, Brett asks a lot of questions about training Katie Ledecky and his own son, Andrew, who was training partners with her leading up to the 2016 Rio Games. Enjoy Episode 202! Support Our Sponsors: THE MAGIC 5: Custom fitted goggles that are tailor-made for your exact face. You shouldn't feel you are wearing goggles. Use code BRETTHAWKE20 at checkout to receive 20% off. SWIM ANGELFISH: Receive the tools and skills needed to teach swimmers with autism, physical disabilities, anxiety, sensory and motor conditions with Swim Angelfish, the global leader in adaptive swim. Get certified online today! SUPERIOR SWIM TIMING: Run a swim meet with ease from your laptop. SST is fully compatible with Hy-Tek and Team Unify as well as Colorado, Daktronics, and Omega touchpads. Tell them Brett sent you! DESTRO SWIM TOWERS: Save $150 per double swim tower by using the code "brett" at checkout! SWIMNERD LIVE: Create an interactive heat sheet. Stream your swim meet scoreboard in real time over top your live stream. Turn any tv into a digital scoreboard. Subscribe & Listen: Apple Podcasts Google Spotify YouTube Produced by: SWIMNERD Supported by: Fitter & Faster #swimming #usaswimming #swimcoach

Shamus and Zo discuss how easy it is to please Philly fans in light of Jason Kelce's comments about Ben Simmons. Subscribe to the BGN YouTube channel: https://www.youtube.com/c/BleedingGreenNationSBN Learn more about your ad choices. Visit podcastchoices.com/adchoices

Tonight, Greg and Sheila do a deep dive into everything onions! When to plant, how to fertilize, and so much more! The Right Kind of Onions Short Day Short-Day varieties will form bulbs with 10-12 hours of daylight and only need mild winter climates (Zones 7 and warmer). These should be planted in the fall for maturity in late spring. Intermediate Day Intermediate-Day varieties will form bulbs with 12-14 hours of daylight, normally grown in zones 5-7, and should be planted in the fall. Long Day Long-Day varieties will form bulbs with 14-16 hours of daylight, typically grown in northern regions (Zones 6 and colder), and planted in late winter/early spring.  Types of Onions Bulbing Onions Spring/Bunching OnionsMultiplying Fertilizing Bulbing Onions Two important tips to remember, plant the right type of onion for your area and plant them at the right time. (Refer above) In-Ground Planting for Zone 8 - make sure your soil PH is between 6.0 - 6.5, about 1 week before you plant you will need to incorporate 1.5 cups per 10 ft. of the row, of Complete Organic Fertilizer into your soil. Two weeks after planting your onions, add 2 cups of 20-20-20 per 1,000 sq. ft of garden space to your Hoss Fertilizer Injector. Every week after (for 3 consecutive weeks), you will add 2 cups of 20-20-20 and 1/2 cup of Microboost per 1,000 sq. ft. of garden space to your Hoss Fertilizer Injector. Every 4th week, side-dress with ammonium sulfate. About 30 days before you get ready to harvest your onions, you want to stop fertilizing your onions. Raised Bed Planting for Zone 8 - make sure your soil PH is between 6.0 - 6.5, about 1 week before you plant you will need to incorporate 1.5 cups per 10 ft. of the row, of Complete Organic Fertilizer into your soil. Two weeks after you plant your onions, side-dress 2 cups of Hoss Complete Organic Fertilizer per 10 ft. of row. Every week (for 3 consecutive weeks), use one tablet of each of Dr. Joe All-Purpose Growing Bubble and Dr. Joe Nutri Bubble (mix into a 1 gallon - 5-gallon watering container). Apply the Dr. Joe fertilizer as a drench to 10 ft. of row. Every 4th week, 1/2 cup Hoss Premium Ammonium Sulfate to 10 ft. of row. Repeat as necessary until 30 days before bulbing process. Products of the Week: Root Pouch Onion Plants Warrior Bunching Onions Natsuguro Bunching Onions Watch the Complete Show on YouTube Below: https://youtu.be/1SRYcgFK884

This week, Birdie and Marie sit down to talk about the wonderful world of the erogenous zones! It's getting steamy over here y'all! Don't miss out as we talk about just what *is* an erogenous zone? How to stimulate it, and how we can learn to heal from our trauma by connecting to these areas with ourselves and our partners. Learn more at www.wtfemmepodcast.com Link to Show Notes: www.wtfemmepodcast.com/episodes Thank you to Stoke Coworking for helping make What The Femme!? Podcast possible: www.stokedenton.com Follow us on Twitch: www.twitch.tv/whatthefemmepodcast Follow us on Instagram: www.instagram.com/wtfemmepodcast Follow The Gracious Mind on Twitch: www.twitch.tv/thegraciousmind This IS A Big Stink Production ©

Is Stalker a horror movie? Yes, of course! Find out why when we get weird with genre, discuss the ontology of alien zones, and go fishing for Fisher takes in a sluiceway outside of Tallinn! Follow us on Twitter to discuss the best Zones for Summer Vacation 2022: twitter.com/HorrorVanguard You can support the show for less than the cost of entering The Room and only receiving a 4k Blu-ray copy of The Room as your deepest desire on our Patreon page: www.patreon.com/horrorvanguard

Kim Scott is the author of Just Work: Get *t Done Fast and Fair as well as Radical Candor: Be a Kick-Ass Boss Without Losing Your Humanity. She co-founded two companies that help organizations put the ideas in her books into practice. Kim was a CEO coach at Dropbox, Qualtrics, Twitter, and other tech companies. Kim previously held leadership roles at Apple and Google. Earlier in her career Kim managed a pediatric clinic in Kosovo and started a diamond-cutting factory in Moscow. Connect with Kim Scott: Just Work: How to Root Out Bias, Prejudice, and Bullying to Build a Kick-Ass Culture of Inclusivity Radical Candor: Be a Kick-Ass Boss Without Losing Your Humanity https://kimmalonescott.com/ https://twitter.com/kimballscott Podcast Info: https://www.nickholderbaum.com/ Nick Holderbaum's Weekly Newsletter: Sunday Goods Twitter: @primalosophy Instagram: @primalosophy YouTube: https://www.youtube.com/channel/UCBn7jiHxx2jzXydzDqrJT2A The Unfucked Firefighter Challenge

Shamus and Zo discuss Thursday night's Eagles game, try to find the team's defensive identity and talk shop about college football. Subscribe to the BGN YouTube channel: https://www.youtube.com/c/BleedingGreenNationSBN Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jennifer Aniston shuts down David Schwimmer's dating rumors, Kim Kardashian reveals the meanest thing North West says and Tim McGraw confronts a heckler at his concert!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I'm joined on this episode by wonderful Elevate graduates Debra Gombert and Sonia Cabell. We talk about the most impactful parts of the program, tangible versus intangible benefits, and where they're going from here. They each share great insights and inspirational takeaways to remind us all that we are worth investing in, and that growth and change never stop.  Key points discussed: What each of their careers looked like and what wasn't working before Elevate What the most impactful part of the program was for each of them Shifting to bigger picture thinking rather than single answer solutions Zones of genius and leaning into strengths in all areas of life and career 1:1 coaching and the difference it made for each of them Discovering patterns of scarcity What made each of them hesitate before signing up, and why they signed up anyway Tangible versus intangible benefits and the impact of each Going back to the toolkit of skills Elevate equipped them with Continued growth, and individual benefits of the coaches and community   For the full show notes for this episode, visit cathymazak.com/episode95.

Call them HACKS if you must, but they're the only ones willing to DIG UP the courage to get SHOTS at a director's CUT like this. Zombie. Send the first real emotion in your entire life to: pleasedontcast@gmail.com twitter.com/pleasedontcast patreon.com/pleasedontcast

The state wants to use COVID relief money to encourage mobile home owners to move away from areas that are prone to flooding.

Here are the morning news headlines for Friday, Oct. 8, 2021.

Shamus and Zo react to last week's loss to Kansas City, debate Miles Sanders vs. Kenny Gainwell and look at prop bets for Sunday's matchup with the Panthers. Subscribe to the BGN YouTube channel: https://www.youtube.com/c/BleedingGreenNationSBN Learn more about your ad choices. Visit podcastchoices.com/adchoices

Being touched in nonsexual areas can be a real turn-on for your wife. J and Chris talk about where some of these areas are and give you suggestions for learning your wife's body. Resources How Do You Like to Be Touched? - Hot, Holy & Humorous 6 Kinds of Touch Every Marriage Needs - Hot, Holy & Humorous Why woman are different from men and vice versa by Amanda Gore Sexual Timing Matters - Knowing Her Sexually How Much Foreplay Does She Need? - Knowing Her Sexually This Week's Takeaway Explore your wife's body! The Increasing Your Wife's Sexual Pleasure webinar says a lot more about learning about her body and includes the Mapping Her Body printable. Or, you can purchase the printable without the webinar. (Members of the KHS community have free access to these products.) Purchase the webinar Purchase the printable Visit our website: khsministry.com

Here is a visual representation of the Kardashev scale and the amount of energy for each step: [https://en.wikipedia.org/wiki/Kardashev_scale#/media/File:Consommations_énergétiques_des_trois_types_de_l'échelle_de_Kardashev.svg] Why is there a scale? It's hard to have an intelligent conversation about something if you don't have a way to think critically about it. Classification schemes is one way of creating a frame of critical thinking. You have to create criteria for the different levels. How did we get the Kardashev scale? Russian astrophysicist, Nikolai Kardashev, created the scale in a paper he published in 1964 called, “Transmission of Information by Extraterrestrial Civilizations”. The scale measures a civilization's level of technological advancement based on the amount of energy it is able to use. What is the scale? Type 1 through 3. Frequently referred to as K1 through K3. A Type I civilization, also called a planetary civilization, has the capability to use all of the energy of its planet. A technological achievement that a K1 society would likely have is weather control. An example of this in movies would be any science fiction movie that shows Earth United by one government, or close cooperation, such as the movie Interstellar and 2010 Space Odyssey. References: the movie Interstellar: https://en.wikipedia.org/wiki/Interstellar_(film) Stanley Kubrick Space Odyssey: * 2001 https://www.imdb.com/title/tt0062622/ * 2010 https://www.imdb.com/title/tt0086837/ A type II civilization, also called a stellar civilization, can use and control energy at the scale of its planetary system. Technological achievements that K2 civilizations would likely have is the ability to terraform and build megastructures. An example of a near type 2 is the TV series The Expanse. Most space operas fall into this category such as any Star Trek. I wanted to place Star Wars here to but since Sith lords frequently entertain ruling the galaxy, they must be nearing K3 contrary to Star Trek, where the galaxy is still a vast place that takes lifetimes to span even with warp drive. Another delightful noir/cyberpunk book series is the Takeshi Kovacs novels by Richard K Morgan. The first of which, Altered Carbon, was made into a Netflix movie. References: The Expanse: https://www.imdb.com/title/tt3230854/ Star Trek serieses: https://en.wikipedia.org/wiki/Star_Trek Richard K Morgan's Takeshi Kovacks book series: https://en.wikipedia.org/wiki/Takeshi_Kovacs A type III civilization, also called a galactic civilization, can control energy at the scale of its entire host galaxy. Movies like this do casually travel the wide reaches of the galaxy and the galaxy is as well known as any of us today see the Earth as well known and prospected by various nation states. The most famous example of this in movies would be, as I've already said, is Star Wars. More choices are Jupiter Ascending, as well as Valarian and the City of a Thousand Planets. In literature we have books like Vernor Vinges Zones of Thought, and Asimov's The Foundation. The Vinge book showcases civilizations up and down the kardashev model and so I highly recommend that to those who have a love for alien civilizations and interest in socio-economic development. Apple TV has produced and is streaming The Foundation as a multi series TV show, and it is very enjoyable and well acted, so go check it out. A feature length movie script that Hal Dace and I wrote Miss Wisenheimer and the Aliens falls into the K3 category as well but with the unique angle that despite having the ability to casually travel the galaxy like in Star Wars, there are no aliens so the film focuses on that mystery. I'll put a link to the short film version in the show notes. The short film version of the feature length movie, by the way, won an award at a Belgium film festival. References: the movie Star Wars: https://www.starwars.com/films the movie Jupiter Ascending: https://www.imdb.com/title/tt1617661/ the movie Valarian and the City of a Thousand Planets: https://en.wikipedia.org/wiki/Valerian_and_the_City_of_a_Thousand_Planets Vernor Vinge's Zones of Thought novel series: https://www.goodreads.com/series/52585-zones-of-thought Isaac Asimov's The Foundation book series: https://en.wikipedia.org/wiki/Foundation_series the TV series The Foundation: https://www.chicagotribune.com/entertainment/what-to-watch/ct-ent-review-foundation-apple-tv-plus-20210924-3rzd3lon7rbrhidtrlpv5pl4t4-story.html Is the Kardashev scale any good? As you've heard on the show, it does help to quickly categorize levels of civilizations. A common criticism is that the jump from K2 to K3, from controlling the energy of a solar system to the ability to control all the energy of all the suns of a galaxy is too big of a step. But that said, it did actually do the job when analyzing science fiction movies. Another criticism is what about beyond K3? This brings us to the next topic. Typical adds to the scale At the front of the scale, it's typical to use 0 for civilizations that are just starting out or have yet to master energy generation. At the other end of the scale, it's common to add a level 4 beings who can control or use the entire universe. Because seriously, why would a Sith stop at making only a galaxy of beings unhappy when she could put an entire universe into a bad funk? Adding level 5 brings gives us a category for those who control collections of universes, or said another way, multiple dimensions. For those who have seen Valarian, remember the extraction scene that the main character, Valarian was involved with required them to go to another dimension. And for those who have seen the Thor movies, this gives us a catagory for Asgardians. References: Miss Wisenheimer: Short film: https://www.youtube.com/watch?v=MJpyfhkfm3QFacebook page: https://www.facebook.com/MissWisenheimer/TV interview about the film: https://www.youtube.com/watch?v=EItnd8bXhdkMiss Wisenheimer and the Aliens film page: https://www.facebook.com/MissWisenheimer Valarian: https://en.wikipedia.org/wiki/Valerian_and_the_City_of_a_Thousand_Planets Jupiter Ascending: https://en.wikipedia.org/wiki/Jupiter_Ascending What are the dangers of advancing on the scale? There are some books that follow characters through the changes that happen to a civilization as they climb the Kardashev scale. Charles Stross' Accellerando describes a progression from K0 to K2. In Italian, accelerando means "speeding up" and is used as a tempo marking in musical notation. In Stross' novel, it refers to the accelerating rate at which humanity in general, and/or the novel's characters, head towards the technological singularity. This story focuses mostly on human culture. To the author's credit, he does all of this in one book. Accellerando: Vernor Vinges Zones of Thought novels, shows civilizations climbing to high parts of the scale, and many falling to lower parts of the scale. And like The Foundation, there is a group who is interested in helping to prevent a fall or helping to shorten the dark ages that follow after a fall. A Fire Upon the Deep is a 1992 science fiction novel by American writer Vernor Vinge. It is a space opera involving superhuman intelligences, aliens, variable physics, space battles, love, betrayal, genocide, and a communication medium resembling Usenet. A Fire Upon the Deep won the Hugo Award in 1993, sharing it with Doomsday Book by Connie Willis. This series contains a lot of wonderfully thought out and dramatic alien culture. Zones of Thought: Wikipedia entry about Kardashev: https://en.wikipedia.org/wiki/Kardashev_scale These Issac Arthur videos make a great companion video to this podcast episode. Becoming a Kardashev-1 Post-Scarcity Civilization Low-Tech Kardashev-2 Civilizations Tips from Kardashev 2 Engineers, part 2 Acknowledgements Thanks to Freesound.org user Nanakisan for: Evil laugh 04 - Gen 4.wav If you enjoyed this episode, you'll also enjoy listening to: JPL Scientist Jonathan Jiang on Extraterrestrial Intelligence in the Milky Way Galaxy: Interested in reading a space opera? Check out MEMORY'S VICTIMS by Lancer Kind Arcadie struggles with the rest of his shipmates to become immigrants rather than settlers. He adapts better than his sister who seems always involved with lost causes and he becomes part of space force. But he gets mixed up in a mystery about a woman who is breaking interstellar treaties by tampering with generation ships, and her reasons for doing so sound similar to his sister's affliction—an out-of-control savior complex.

Arnaud Lheureux joins host Sarah Lean to about Azure Landing Zones and how to deploy them using Terraform. You'll learn about Terraform Modules and how they're different from Azure Landing Zone Accelerators, and see a cool demo of a Terraform Module in action.[00:00] Introduction[01:00] What is Terraform and how is it useful?[02:10] How can Terraform help me with my Landing Zones?[03:05] What do the Cloud Adoption Terraform Modules include?[05:38] How are the Azure Landing Zone Accelerator different from the Terraform Modules?[06:29] How do the Terraform Modules help me get closer to my Azure Landing Zone architecture?[07:35] Demo of Terraform Modules [14:34] Where can people go to find more information on Terraform Modules?

Every school goes through 4 phases of growth. Each phase or zone has a specific challenge that if you don't overcome, will keep your school stuck in that zone and keep you working harder and not seeing any results. But, when you understand the central challenge of each zone, you can focus on doing the right work for your zone, get your school unstuck, and see significant growth this school year and keep your school growing until you achieve success for 100% of your students in the next 3 years or less. Tune in to discover the 4 zones of Buildership® . Then take a simple quiz to find out which zone you're in right now and how you can get your unstuck and get to the next level #LikeABuilder. 

In this episode of the podcast we look at if flood zones matter anymore. We look at widespread flooding events over the last 3 years.

Our comfort zones feel great, but if we give into them, we'll end up giving our chances to succeed - and have no shot at reaching our true potential.   Text COMPETE to 972-945-9113 to join the morning motivation club! Save 15% OFF any order at CompeteEveryDay.com with code PODCAST. Click here to hire Jake to speak at your next event!

On the latest episode of Odds and End Zones, Shamus Clancy and Zo discuss the Eagles' Monday night loss to Dallas and preview the upcoming matchup against the Chiefs. Subscribe to the BGN YouTube channel: https://www.youtube.com/c/BleedingGreenNationSBN Learn more about your ad choices. Visit podcastchoices.com/adchoices

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https://thetalkingbook.org/mira-corpora JEFF JACKSON is a novelist, playwright, visual artist, and songwriter. His second novel Destroy All Monsters was published by Farrar, Straus & Giroux in Fall 2018. It received advanced praise from Don DeLillo, Janet Fitch, Dana Spiotta, Ben Marcus, and Dennis Cooper. His novella Novi Sad was published as a limited edition art book and selected for “Best of 2016” lists in Vice, Lit Reactor, and Entropy. His first novel Mira Corpora, published in 2013, was a Finalist for the Los Angeles Times Book Prize and featured on numerous "Best of the Year" lists, including Slate, Salon, The New Statesman, and Flavorwire. His short fiction has appeared in Guernica, Vice, New York Tyrant, and The Collagist and been performed in New York and Los Angeles by New River Dramatists.

Partners supporting this show: REC GEN (Recgen.com/MMP for latest offer exclusive to MMP. REC GEN do not discount for any one except us) https://themindmuscleproject.com/recgen True Protein- https://themindmuscleproject.com/trueprotein Check out our training programs: https://themindmuscleproject.com/programs Our episode sponsors: https://themindmuscleproject.com/partners Ask Questions on Instagram https://www.instagram.com/themindmuscleproject/?hl=en Subscribe for email Updates https://themindmuscleproject.com/newsletter Check out our Youtube Channel- https://youtu.be/4tHG3mSSM5E New Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8n See omnystudio.com/listener for privacy information.

#73  Chris Craddock is a multi-millionaire many times over, the owner of 10 companies, and this year, his real estate team's on- and off-market properties will do 600 plus homes in saless. However, this wasn't always the case, and just 7 years ago he wasn't even a retail agent. How did a youth pastor manage to go from ministry to blazing a trail in our industry? Turns out, leveraging his zones of genius was the key to unfathomable success. When we spend most of our time doing the things we're good at, we tap into our superpowers. Best of all, everything else can be outsourced to the people who do have a passion for those activities. In this episode, Chris and I discuss how he's defined his zones of genius, and how he puts them into action, every single day. ou'll learn about; -How to create energy, not only for ourselves, but for our teams-What Chris's morning routine for a successful day looks like-The key to helping our teams find VISION-How to breach the 25 deal mark and move on to next-level successGuest Bio- Chris Craddock is a serial entrepreneur, podcast host, and nationally certified life coach with a Doctorate in Leadership. The owner of The Redux Group, Chris is one of the top real estate professionals in the world, with a track record of closing 30 - 65 deals a month. Chris is the host of the Uncommon Real Estate podcast. To find out more, go to: https://www.chriscraddock.com/ https://www.instagram.com/craddrock/?... https://dmv.thereduxgroup.com/agents/...https://www.wholesalinginc.com/revive/https://web.facebook.com/groups/uncom...

Shamus Clancy and Zo discuss what they expect ahead of the Eagles' big Monday Night Football matchup down in Dallas. Subscribe to the BGN YouTube channel: https://www.youtube.com/c/BleedingGreenNationSBN Learn more about your ad choices. Visit podcastchoices.com/adchoices

Much like last week Nick and Shamus take a look back at their Pre-HHN Hype List and compare it to where we stand today. This time around we are looking at the scare zones, the shows and even the food! Dive in with us and let us know if you agree or if we are WAY off!

This is Michelle and I talking about being in your comfort zone and your not so comfortable zone. This is a good one. Check it out! Sean and Michelle

The weather looks like it might be perfect for Ironman Chattanooga, but don't let that fool you. Ironman is always hard. Today we look at race strategies, including the blurring of your Zones and how that can impact your performance. We also talk about racing free and how that can be difficult for a lot of us who haven't raced in a long time. We go over how people dig a nutrition hole they can't get out of. We also dig deep into the mind games you can face and how to trust your gut and race free.  Topics: Chattanooga weather and rain How to race when the weather is “perfect” Download milestone Idle time and the mind playing tricks Obsession and worry Fear of Success Racing Free Ironman is always a breakthrough day The pain of the bike Never underestimate Ironman The little annoyances that get in your head Don't worry about other athletes Cool temps and fueling Drinking to thirst can be a mistake Ironman is an Attention Game Falling behind in your fueling Dinner, to race breakfast and fueling out of the swim First 10 miles of the bike Benefits of hills to understand effort and calories Eat after the swim Races present things you aren't prepared for Disengaged and negative head space Be excited to race How Zones blend together  Going with your gut Trusting how you feel Pro Race at 70.3 Worlds --------------- Coach Mike is accepting full-time athletes. Please check out the benefits of Customized Weekly Coaching here or contact Mike directly at: CrushingIron@gmail.com  Registration is still open for the C26 Club Training Program. Take the worry and stress out of your next year of planning, recovering, taper, etc. The Club membership is good for 12 months from sign up. For more information, please visit www.C26Triathlon.com/the-c26-club Looking for a swim analysis, personalized zones for training, and an awesome experience? Check out our New C26 Hub Training Center in Chattanooga.  C26 Gear is now available (for a limited time) at www.c26triathlon.com/c26-store  A great way to support the podcast!  Looking for an awesome coach? Former Professional triathlete, Jessica Jacobs is now coaching for C26 Triathlon. Check out her bio and contact information at our Coaching Page on C26Triathlon.com  Big Shout out to podcast listener and Wordpress designer Bobby Hughes for helping get the new c26triathlon.com off the ground. If you like what you see and may need a website, check out Bobby's work at https://hughesdesign.co/ You can also slide by www.crushingiron.com which is now the official blog page for the podcast. Community and coaching information are at www.c26triathlon.com  Our 2020 C26 Camps are sold out (other than swim camp) Find out more on our Camps Page. If you'd like to support the Crushing Iron Podcast, hit up our Pledge Page and help us keep this podcast on the rails. Thanks in advance! Are you thinking about raising your game or getting started in triathlon with a coach? Check out our Crushing Iron Coaching Philosophy Video Please subscribe and rate Crushing Iron on YouTube and iTunes. For information on the C26 Coach's Eye custom swim analysis, coaching, or training camps email: C26Coach@gmail.com Facebook: CrushingIron YouTube: Crushing Iron Twitter: CrushingIron Instagram: C26_Triathlon www.c26triathlon.com Mike Tarrolly - crushingiron@gmail.com Robbie Bruce - c26coach@gmail.com

Shaunie and Sisi reveal some of their negative habits--things that were a little nerve wracking to confront in themselves, let alone share. #twoqueensandadreampodcast Follow us on Instagram @twoqueensandadream_ | @ShaunieandSisi on Twitter Music by The Gift

In this fascinating interview,  leading anthropologist Professor Philippe Descola discusses his latest book Beyond Nature and Culture—exploring the different ways mankind relate to nature. In this book, Professor Descola identifies four key ways in which different societies have thought about nature over time-animism, totemism, analogism, and our current relationship: naturalism, a strict separation between the cultural worlds of human beings, on the one hand, and the non-human things of nature, on the other. Professor Descola discusses how we can, and must today, learn from other ways of connecting to nature, how they can inspire us as a society. Notwithstanding what he sees as a deeply challenging time, Professor Descola finds inspiration in the activism of young people-and emerging approaches embodied in the Zones a Defendre (ZADS) in France.  Philippe Descola is a French anthropologist with a reputation as one of the most important anthropologists working today. He held the chair of Anthropology of Nature at the Collège de France between 2000-2019 and is a fellow of the British Academy and a foreign member of the American Academy of Arts. His most recent book Beyond Nature and Culture has been hugely influential, exploring the ways in which different societies have thought about our relationship with nature over time.

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On the intro episode of Odds and End Zones, Shamus Clancy and Zo recap the Eagles' huge Week 1 and preview their upcoming home-opener through a gambling-focused lens.  Subscribe to the BGN YouTube channel to watch the conversation: https://www.youtube.com/c/BleedingGreenNationSBN Learn more about your ad choices. Visit podcastchoices.com/adchoices

Slappin' Glass sits down with former NBA Head Coach, Stan Van Gundy. The trio dive into the areas of offensive freedom, thoughts on modern post play, and have fun talking about Flex Offense, 1-3-1 Zones, and attacking Ice Coverages during "Start, Sub, or Sit?!"We are excited to announce a new monthly option for SG Plus! For $29.99 a month coaches can get full access to - Over 350 detailed and categorized breakdown videos on SGTV- The premium "Sunday Mornin' Newsletter"- Access to more content and coaches connections in the "Coaches Corner" Community- Monthly Q&A's with top coaches- And more!Join here today!

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You asked for advice, we tried our best to give it to you! What are they, how do they differ from red flags and what are some examples?! Keep the conversation going on our Instagram @accordingtwo. Merch: https://teespring.com/stores/according-two-merch Follow us on Instagram: According Two: @accordingtwo Megan Stitz: @megan_marie32 Ciera Stitz: @ciera_jo --- Send in a voice message: https://anchor.fm/according-two/message Support this podcast: https://anchor.fm/according-two/support

How do you set yourself up for growth and success from the very start of your business? You have to learn to let go of a LOT of things! (If you've already been in the game for a while, remember — you can have a fresh start any time you want!) Online Business Manager extraordinaire Sarah Noked helps entrepreneurs and online service professionals plan and implement the systems that help them achieve (and exceed!) their goals. I LOVE talking to Sarah, because as an OBM, she has some amazing insights into all aspects of growing a business online — from hiring to scaling to creating effective systems. Our conversation was genuine, real, and we covered it alllll. One thing Sarah shared that stood out to me is that many of her clients bump up against mindset challenges. Even if you offer an amazing service and have an engaged audience, your mindset can still hold you back from taking the steps you need to take in order to scale with less stress. “I find a lot of the time, my clients don't really recognize the importance of having a manager in place to manage whole parts of systems in their business,” Sarah says. “I don't know where I would be without my OBM on my team… I find people have a lot of money mindset issues, almost like ‘Am I deserving of this team member? Am I deserving to have a successfully scaled business that is supported by the right people in the right seats?'” My friend, I'm here to tell you right now, you are 100% deserving of that business! So, let's get you on the road to growth! In my latest podcast episode, you'll discover: The first things you want to delegate when you're growing and scaling your business  How to handle your hiring process in your virtual workspace (and what to do when it isn't a fit) The systems you NEED to put in place prior to scaling — and how to set yourself up for long-term growth Remember to subscribe on iTunes, Google Play, and Stitcher!   Highlights:  00:08  About Sarah Noked 01:28  Meet Sarah! 03:06  Running a business with kids 04:33  When & what to delegate 06:49  Communication is key! 07:49  Hiring in a virtual environment 11:29  Scaling definition 12:30  Mindset issues 14:38  Prioritizing growth 17:27  Zones of genius 18:42  Your first system! 22:26  Your second system! 25:04  Your third system!   28:28  Growing long-term 31:24  Company culture 32:45  Sarah's business model 36:39  OBM hiring tips    I did say we covered it all, didn't I?!!   Thank you for listening! Want more information and tips? Bookmark ambermccue.com/blog and follow Amber on Instagram: @AmberMcCue   Mentioned in this episode: Sarah Noked https://www.sarahnoked.com  https://www.obmschool.com  https://www.obmschool.com/sop  Instagram: @sarahnoked

Host: Coach Guest: Cassie Tanner Date: 9/9/21

Patrick Madden hosted this Monday's episode of Louisiana Considered. WWNO/WRKF Lead Coastal Reporter Tegan Wendlandaided an NPR investigation into the United States Department of Housing and Urban Development's sales of homes in flood-prone areas to unsuspecting citizens seeking affordable housing. The investigation found that HUD disproportionately sold more houses built in official flood zones compared to houses on high ground in multiple states, and that over 20% of the homes that HUD sold in Louisiana between 2017 and 2020 were located in official flood zones. WWNO/WRKF reporter Rich Webstertells us about the damage he saw in Louisiana's bayou communities while reporting on the aftermath of Hurricane Ida. NPR Correspondent Frank Morrisinterviewed several residents of Galliano, LA in Lafourche Parish about their survival and efforts to recover after their homes were damaged or destroyed by Hurricane Ida. Gulf States Newsroom reporter Eva Tesfayereports on a recent influx of pets surrendered to shelters in the Gulf South. The higher rate of surrenders is attributed in part to the federal COVID-19 eviction moratorium being lifted in August. See omnystudio.com/listener for privacy information.

The Alan Cox Show

Find out how Purdue University's Darcy Bullock is using technology in creative WAZE (you'll see what we did there) to help make work zones safer. To learn more about this week's sponsor, BP Asphalt, visit: https://members.indianaconstructors.org/A-Z/BP-Asphalt-1456

On this episode of The Unstoppable Podcast, we're talking to Mitchell F. Chan, author, and creator of the Digital Zones of Immaterial Pictorial Sensibility — a new NFT project.Mitchell talks about his journey creating Digital Zones and what inspired him. We discuss the origins of the project — were NFTs really conceptualized in 1958?We also cover how people can get involved with Digital Zones, and whether it works in the same way as regular NFTs. Mitchell shares his thoughts on what caused the sudden success of the project, and he also shares some of the NFT projects he thinks are most interesting right now.Finally, Mitchell talks about some things that he feels are missing from the NFT space or need to be fixed, and where he thinks the NFT space will be in ten years.—You can follow Matthew on Twitter and LinkedIn, Diana on Twitter and LinkedIn, and learn more about Unstoppable Domains and our work here.You can learn more about our guest, Mitchell F. Chan and Digital Zones here.—Don't forget to rate, download, and subscribe to the podcast so you won't miss an episode and we can keep producing awesome content for you.

Was that a “good ” title? No. Probably not. But I am selflessly doing the edits again. It's a hard life pulling your own weight. Nar is on a little vacay and I'm being a noble big brother. Still not putting those links in though. Just go back to episode 254. Would it be just as easy to go find the links as to type this long winded explanation? Yeah probably so. Man you are full of questions today one-person-on-earth-that-actually-reads-these.

Many gardeners in the western United States are breathing in wildfire smoke. So are your plants. What does smoke and falling ash do to the health of a plant? And what can you do about it? And, oddly enough, there are some benefits to that pollution. For Eastern and Midwestern gardeners, now's the time to plan for protecting your young, fruit producing trees and shrubs this fall and winter. We'll tell you why. Do you know your USDA Plant Hardiness zone? We talk about that, and a better resource for figuring out your plants' needs based on where you live. It's on episode 134 of the Garden Basics with Farmer Fred podcast, brought to you today by Smart Pots.  And we will do it all in under 30 minutes. Let's go! Pictured:The USDA Plant Hardiness Zone MapLinks:Smart PotsBooks by Lance Walheim on Roses, Citrus, Lawns, LandscapingUSDA Plant Hardiness Zone MapsSunset Garden Climate  Zone MapsSunset National Garden BookSouthern Living Garden BookSunset Western Garden BookSunset Midwestern Landscaping BookUC Botanical Garden - The Effect of Smoke, Ash on PlantsJournal of Geophysical Research: Biogeosciences - Wildfire-Smoke Aerosols Lead to Increased Light Use EfficiencyMore episodes and info available at Garden Basics with Farmer FredGarden Basics comes out every Tuesday and Friday. More info including live links, product information, transcripts, and chapters available at the home site for Garden Basics with Farmer Fred. Please subscribe, and, if you are listening on Apple, please leave a comment or rating. That helps us decide which garden topics you would like to see addressed.Got a garden question? There are several ways to get in touch: • leave an audio question without making a phone call via Speakpipe, at https://www.speakpipe.com/gardenbasics• Call or text us the question: 916-292-8964. • E-mail: fred@farmerfred.com • Leave a question at the Facebook, Twitter or Instagram locations below. Be sure to tell us where you are when you leave a question, because all gardening is local. And thank you for listening.All About Farmer Fred:Farmer Fred website: http://farmerfred.comDaily Garden tips and snark on TwitterThe Farmer Fred Rant! BlogFacebook:  "Get Growing with Farmer Fred"Instagram: farmerfredhoffmanFarmer Fred Garden Videos on YouTubeSign up for the new Garden Basics newsletter, on Substack (https://fredf82.substack.com). Free!As an Amazon Associate, I earn from qualifying purchases from possible links mentioned here.

In this episode, Weird Studies turns meta, reflecting on the peculiar medium that is podcasting, and how it has shaped the Weird Studies project itself. JF and Phil provide a glimpse into what it feels like to create the show from the inside, where each recording session is like a journey into an unknown Zone. The conversation also occasions sojourns into the flow state, or experience of pure durée, its implications for our conception of free will, and surprising parallels between modern materialists' adherence to nihilism and ancient religious ascetic practices. Ultimately, JF and Phil explore the archetypal image of the wanderer as representative of Weird Studies's existence so far, and of the kind of impact and legacy this project can have. N.B. Weird Studies will be on a haitus for the month of September, and will return on September 29. In the meantime: Support us on Patreon (https://www.patreon.com/weirdstudies): Find us on Discord (https://discord.com/invite/Jw22CHfGwp) Get your Weird Studies merchandise (https://www.redbubble.com/people/Weird-Studies/shop?asc=u) (t-shirts, coffee mugs, etc.) Visit the Weird Studies Bookshop (https://bookshop.org/shop/weirdstudies) Buy the Weird Studies soundtrack (https://pierre-yvesmartel.bandcamp.com/album/weird-studies-music-from-the-podcast-vol-1) References Robert Sapolsky, Interview with Pau Guinart (https://www.youtube.com/watch?v=ihhVe8dKNSA) Bruno Latour, (https://en.wikipedia.org/wiki/Bruno_Latour) French philosopher Richard Dawkins, The Selfish Gene (https://bookshop.org/a/18799/9780198788607) Peter Sloterdijk, You Must Change Your Life (https://bookshop.org/a/18799/9780745649221) Mihaly Csikszentmihalyi, Flow (https://bookshop.org/a/18799/9780061339202) Paul Tillich, Dynamics of Faith (https://bookshop.org/a/18799/9780060937133) Nina Simone, “Feeling Good” Robert Anton Wilson, Illuminatus (https://bookshop.org/a/18799/9780440539810) Richard Wagner, Siegfried Lewis Carol, Alice's Adventures in Wonderland (https://bookshop.org/a/18799/9781954839199) John David Ebert, American cultural critic Patrick Harpur Daimonic Reality (https://bookshop.org/a/18799/9780937663097) Marshall McLuhan, The Global Village (https://bookshop.org/a/18799/9780195079104) Phil Ford, “What was Blogging?” (https://www.tandfonline.com/doi/abs/10.1080/01411896.2019.1601982) Weird Studies, Episode 71 on Marshall McLuhan (https://www.weirdstudies.com/71)

Join Marty as he sits down with Rahim Taghizadegan, President of Free Private Cities, to discuss: - Citadels - Creating free private cities - How economic zones work - Examples of successful free private cities - How to get started - Where are free cities most likely to pop up? - much more Follow Rahim on Twitter Check out Free Private Cities Shoutout to this week's sponsors. Cash App. Start #stackingsats today. Use the promo code: "stackingsats" to receive $10 and contribute $10 to OWLS Lacrosse when you download the app. Lend at Hodl Hodl is a new non-custodial bitcoin backed lending platform, that allows peer to peer lending and borrowing between users, globally, anonymously & on your own terms. Create you offers & set your own terms on lend.hodlhodl.com Compass Mining. Compass wants to democratize bitcoins hashrate and give everyone the ability to strengthen the network while mining bitcoin profitably. Thanks to Compass, it's never been easier to mine bitcoin. Check them out at compassmining.io Braiins. Braiins are leaders in the mining industry; running Slush Pool, creating firmware to make miners more profitable (Braiins OS+), and building out Stratum V2 to help further decentralize mining and make Bitcoin more robust. Check out their mining profitability calculator.

Poland's right-wing populist leader Andrzej Duda came to power last year on a platform decrying a 'LGBT-ideology' he alleged was spreading throughout his country at the expense of traditional family values. Now, dozens of Polish municipalities have enacted "LGBT ideology free zones" making members of the gay community in this European Union member state fear for their safety. Simon Ostrovsky reports from Poland with support from the Pulitzer Center. PBS NewsHour is supported by - https://www.pbs.org/newshour/about/funders

Let's start our podcast season 10 with a 28-day series! Listen as Dr. Alex focuses on actionable items, raising awareness of what's going on internally, and how to interact with that from a daily basis.  Day 12 is all about comfort zones. Important Links: Companion Guide/  https://www.zestyginger.com/links/

This episode is actually a coaching session that I recently did with a group that I have in group coaching. And after I got off the coaching call, I'm like, you know, I really want to share that on the podcast. So you'll hear some behind-the-scenes live group coaching. And being candid, I'm very, very direct in this episode with people that I'm coaching.  VISIT THE SHOW NOTES HERE FOR MORE: https://www.jimfortin.com/179   LIKED THE EPISODE? If you're the kind of person who likes to help others, then share this with your friends and family. If you have found value, they will too. Please leave a review on Apple Podcasts so we can reach more people.   OTHER RESOURCES YOU MAY ENJOY:   Join the Transform Your Life From the Inside Out community (FREE)   My Instagram account My Facebook page Free Training “Discover How To Eliminate Fear And Negativity In An Instant” Click here to send your questions   UPCOMING EVENTS: Join the waitlist for the upcoming Transformational Coaching Program   Thank you for listening!  With Gratitude, Jim Fortin

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