Podcasts about zones

Midlife is being redefined at a moment when women are questioning outdated narratives around aging, productivity, and worth. As healthcare gaps widen and cultural messaging pushes anti-aging at all costs, many women are left wondering whether what they're experiencing is a breakdown or a breakthrough. In this episode, Kara Duffy sits down with Dr. Heidi Lescanec, Naturopathic Doctor and creator of the Pink Zones, to explore why menopause is not a crisis, but a recalibration - biologically, emotionally, and culturally. Heidi shares insights from her 20+ years in women's hormone health and her global research into communities where women thrive as they age with vitality and reverence. Together, they unpack the nervous system's role in longevity, the rewiring of the female brain during perimenopause, the research gaps in women's healthcare, and why middle-aged women are emerging as a powerful cultural and political force. This conversation examines what it means to move beyond symptom management, reclaim creative vitality, and redesign systems that honor women at every stage of life, not just their youth. The Powerful Ladies podcast, hosted by business coach and strategist Kara Duffy features candid conversations with entrepreneurs, creatives, athletes, chefs, writers, scientists, and more. Every Wednesday, new episodes explore what it means to lead with purpose, create with intention, and define success on your own terms. Whether you're growing a business, changing careers, or asking bigger questions, these stories remind you: you're not alone, and you're more powerful than you think. Explore more at thepowerfulladies.com and karaduffy.com. SUPPORT OUR GUEST: Insta: @drheidilescanec Website: thepinkzones.com LinkedIn: https://www.linkedin.com/in/drheidind/ YouTube: @Nourishing4Change Sustack: www.drheidilescanec.com FB: https://www.facebook.com/DrHeidiND 00:00 Introduction to the Guest: Dr. Heidi Lescanec 01:02 Heidi's Background in Naturopathic Medicine & Women's Hormone Health 02:45 Why Midlife Is a Recalibration — Not a Crisis 04:15 The Research Gaps in Women's Healthcare & Why They Matter 06:30 From Order to Disorder to Reorder: Rethinking Modern Medicine 09:10 Perimenopause, Brain Fog & the Rewiring Female Brain 12:40 Aging, Youth Culture & the Anti-Aging Narrative 15:30 Nervous System Regulation as a Foundation for Thriving 18:50 Why “Wellness” Feels Like a Full-Time Job 21:15 The Importance of How We Live — Not Just What We Do 24:20 Elders, Mentorship & Intergenerational Wisdom 28:30 Loneliness, Community & the Crisis of Disconnection 31:45 Inside the Pink Zones: The Seven Pillars of Thriving 34:50 Creative Vitality & Self-Expression After 40 38:10 Middle-Aged Women as a Cultural & Political Force 42:00 Wine Moms, Activism & Being “Too Loud” to Ignore 46:30 Post-Menopausal Zest & Reclaiming Power 50:15 Redesigning Systems to Support Women at Every Stage 54:40 Where to Find Heidi & Closing Reflections Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome to The Starting Zone Podcast, The World of Warcraft Podcast for New and Experienced Players! This week Spencer Downey and Jason Lucas discuss the Midnight Blog Blitz, Liadrin and Arator stories, Class tuning timeline, Hotfixes and everything going on around Azeroth! Episode #724: Midnight Early Access! What's New this Week in World of Warcraft! Weekly Event - The War Within Dungeon Event Weekly Quest - Choose One PvP Brawl - Gravity Lapse Mythic+ Affixes - Xal'atath's Bargain: Ascendant Twilight Ascension - Ends March 2nd Lunar Festival - February 16th to March 2nd Outland Cup - February 24th to March 10th Don't miss it Weekly Checklist World Boss - Reshanor, in Karesh Special Assignment World Quests Theater Troupe Awakening the Machine Spreading the Light Severed Threads Pacts Worldsoul Memories Nightfall Scenario Important Posts Midnight Goes Live March 2 Worldwide: Early Access Goes Live February 26 Class Tuning, Updates, and What to Expect in Midnight Midnight Blog Roundup Welcome to Silvermoon City! Explore the Zones of Midnight: Eversong Woods Explore the Zones of Midnight: Zul'Aman Explore the Zones of Midnight: Harandar Explore the Zones of Midnight: Voidstorm Join Arator for a New Journey in Midnight Power Up with New Apex Talents in Midnight Befriend and Unlock the Haranir, a New Allied Race in Midnight! Unleash Your Skills in Midnight's New Delves Hunt or Be Hunted with the Prey System in Midnight Warcraft Short Story: "Legacy of the Amani" Watch the Liadrin Animation: All That is Sacred Watch the Arator Animation: Son of Two Worlds Discover Dream Homes with Zillow for Warcraft Share Your Azeroth Home with the New Pin-o-Matic Camera Midnight Beta Test Development Notes Hotfixes and much more! You can find us on Discord at The Starting Zone or email us at TheStartingZone@Gmail.com Have you heard about our Patreon? It's a great way to support the show and goes towards making more content for you! Check it out here: https://www.patreon.com/thestartingzone Looking for to grab some great TSZ merch? Look no further than here! We've got the shirts, hoodies, mugs, pillows even stickers you want!

Retour sur l'affaire Exaion avec Florent Gabriel, CEO de Blobb.io et expert en minage de Bitcoin. Exaion est une filiale du groupe EDF en passe d'être rachetée par le géant américain MARA (anciennement Marathon Digital), leader du minage de Bitcoin.

Comment optimiser et maximiser l'exploitation ? Quel est cet art du capitalisme qui consiste à discipliner le travail et donc les travailleurs ? C'est ce que propose de découvrir Anthony Galluzzo grâce au Manuel de management décomplexé qu'il vient de publier aux éditions Zones. 200 pages qui recensent les mille et une méthodes, techniques et tactiques mises en œuvre par le patronat global pour maintenir et perfectionner son emprise sur le monde ouvrier. Accessible à tous ceux qui auraient la flemme de faire une école de commerce ou d'employer des consultants, Galluzzo propose une enquête et une synthèse des meilleurs tuyaux.Vous aimez ou au moins lisez lundimatin et vous souhaitez pouvoir continuer ? Ca tombe bien, pour fêter nos dix années d'existence, nous lançons une grande campagne de financement. Pour nous aider et nous encourager, C'est par ici.

Tom Felkner, Executive Director of the San Diego Museum Council, Brian Drechsler, Executive Director of the Navy SEAL Museum, and Alethea Arguilez, Executive Director of First 5 San Diego, discuss Museum Month, leadership, service, and expanding access for 70+ museums across the region. This episode explores nonprofit leadership, early childhood education, veterans' impact, public-private partnerships, and how executives can strengthen community engagement and workforce development. Listen Where You Live!About Spotlight and Cloudcast Media  "Spotlight On The Community" is the longest running community podcast in the country, continuously hosted by Drew Schlosberg for 20 years.  "Spotlight" is part of Cloudcast Media's line-up of powerful local podcasts, telling the stories, highlighting the people, and celebrating the gravitational power of local.   For more information on Cloudcast and its shows and cities served, please visit www.cloudcastmedia.us. Cloudcast Media | the national leader in local podcasting.   About Mission Fed Credit Union  A community champion for over 60 years, Mission Fed Credit Union with over $6 billion in member assets, is the Sponsor of Spotlight On The Community, helping to curate connectivity, collaboration, and catalytic conversations.  For more information on the many services for San Diego residents, be sure to visit them at https://www.missionfed.com/

This audio overview, titled "Under the Hood: Mapping Muscle Fiber Utilization to Training Zones" is a deep-dive overview where we explore the physiological anchors that define the QT2.0 training system. Rather than focusing on arbitrary percentages, we examine how Critical Power (CP) and Critical Speed (CS) serve as the definitive asymptote and boundary between physiological stability and instability.   We break down the transition of energy systems from the steady-state recruitment of Type I (slow-twitch) muscle fibers in Z1 to the Type IIA Oxidative and Type IIA Glycolytic fiber recruitment that characterizes the move through Tempo (Z2) and Threshold (Z3).   Finally, we look at what happens when you "raise the roof," moving into maximal aerobic intensities that recruit Type IIX fibers and draw from your finite anaerobic tank, known as W′ or D′.   Discover how understanding these internal shifts allows you to move beyond "no-man's-land" training and toward a truly deliberate and intentional approach to performance.   *This audio overview is AI-generated off of QT2 Systems' knowledge-base of source materials.

Based on their recent research article, the Seilers discuss the proliferation of training zone systems and compare them to the highly touted Norwegian five-zone model.  Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Joanne welcomes Madison House of Bloomin' Easy Plants to the podcast to talk about what makes gardening feel "easy" for newer gardeners and what's new in their plant lineup this year. About Bloomin' Easy Plants Bloomin' Easy finds stronger, more compact, longer-blooming genetics (often from European breeders), then trials plants for years in Canadian conditions before they ever reach garden centres. They also build support tools around each plant, such as QR-code care reminders, an app, a 24/7 chatbot ("Ask Miss Diggs"), and even "mental reality" previews, so shoppers can feel confident choosing the right plant for the right spot.  Topics Covered What Bloomin' Easy Plants is (and who it's for): a brand built to help casual/new gardeners succeed with approachable plants and simple guidance. How plants get to homeowners: breeders → Bloomin' Easy trials → propagators create "baby plants" → finished container growers → local garden centres/big box stores. Why "grown locally" matters: plants supplied by growers near your garden centre are more likely to be adapted to your climate (better survival and performance). Plant genetics and long trialing: many varieties are trialed 3–10 years to confirm hardiness, disease resistance, compact habit, and flowering performance. Support tools for success: QR tags with care reminders, an app, "Ask Miss Diggs" chatbot (with info backed by credible sources/universities), and "see it mature" preview tech. Boxwood challenges and replacements: discussion of boxwood blight and boxwood tree moth concerns, plus plants that can be shaped and used as alternatives. New/featured plants and why they stand out: Blue Box® (Rhododendron / "small-leaf rhodo") as a boxwood-like replacement with early blooms (magenta or light pink) and evergreen structure; prune right after flowering to avoid removing next year's buds. Hydrangea "Bubble Bath": a compact, mophead-style look; zone 3–8, 2–3 ft tall/wide; lime-tinged blooms fading to creamy white; great in pots due to tidy shape. Perennials expansion: Bloomin' Easy launched perennials about two years ago due to grower demand; perennials follow the same "compact and easy" standard. "Forged by Fire" (Silene): early spring bloomer with dark foliage and bright red flowers; compact (about 12–18 in), and noted as a native option with improved garden behaviour. Garden phlox varieties (e.g., Center of Attention, Confetti Cake): selected for long bloom and powdery mildew resistance in damp coastal trial conditions. Rudbeckia "Solar Sisters": a standout for rich colour and season-long bloom; treated as an annual in cooler zones if it's not hardy where you live. Industry-side support for garden centres: in-store display materials, a pro portal for assets, and staff/customer education events at partner garden centres. Zones are nuanced: even within the same neighbourhood, microclimates matter; tags include temperature info to make zone guidance easier. Takeaways and Tips "Right plant, right spot" beats "green thumb." Start with sun requirements, mature size, and your hardiness zone—most frustration comes from a mismatch, not failure. Buy within your zone (and your microclimate). If your yard is windy, exposed, or freeze/thaw heavy, choose hardier options or protect tender plants. Look for locally grown stock when possible. Plants finished by nearby growers are more likely to be tuned to your region's conditions. Use the tag tools. Scan QR codes for planting depth, spacing, and care reminders—especially helpful for first-timers. Boxwood alternative pruning tip: if you choose a spring-blooming "boxwood look-alike," prune right after it flowers so you don't remove next season's buds. Pot-to-ground trick for tender perennials/shrubs: enjoy them in containers, then plant them in the ground before freeze-up to overwinter (or treat as seasonal "annuals" if they're not hardy). When shopping, don't assume "perennial section" is hardy for you. Always check the tag for zone; some plants may be sold as seasonal colour in cooler climates. Find a retailer near you: Bloomin' Easy offers a retailer map on their site—use it to track down specific new varieties locally. You can find Bloomin' Easy Plants online at www.bloomingeasyplants.com and on Instagram, Facebook, YouTube, TikTok and Pinterest. Have a topic you'd like Joanne to discuss? Email your questions and comments to downthegardenpathpodcast@hotmail.com, or connect with Joanne on her website: down2earth.ca Find Down the Garden Path on Instagram, Facebook, and YouTube: @downthegardenpathpodcast. Down the Garden Path Podcast On Down The Garden Path, professional landscape designer Joanne Shaw discusses down-to-earth tips and advice for your plants, gardens and landscapes. As the owner of Down2Earth Landscape Design, Joanne Shaw has been designing beautiful gardens for homeowners east of Toronto for over a decade. She does her best to bring you interesting, relevant and useful topics to help you keep your garden as low-maintenance as possible.  In Down the Garden Path: A Step-By-Step Guide to Your Ontario Garden, Joanne and fellow landscape designer Matthew Dressing distill their horticultural and design expertise and their combined experiences in helping others create and maintain thriving gardens into one easy-to-read monthly reference guide. Get your copy today on Amazon. Don't forget to check out Down the Garden Path on your favourite podcast app and subscribe! You can now catch the podcast on YouTube.

00:00:00 : Bande-annonce Live Teach 21 février 00:01:13 : Début de l'émission

OVERVIEWCyclists almost always report a discrepancy between the power output and/or perceived exertion between indoor and outdoor cycling. Typically, this means struggling to achieve the same power output indoors than can be achieved outdoors for common workouts like FTP intervals or VO2 max efforts. Even easier Zone 2 rides can have higher RPE values (i.e., feel harder) indoors compared to outdoors. In Episode 294 of "The Time-Crunched Cyclist Podcast", Coach Adam Pulford reveals why indoor cycling feels harder, how you can narrow the gap between indoor and outdoor performance, and whether you should use different power training zones indoors vs outdoors.TOPICS COVEREDWhy indoor cycling feels harder than outdoor ridingWhich types of cycling workouts are affected more by moving indoorsHow to narrow the gap between indoor and outdoor performanceWhen to make different indoor and outdoor power training zonesRESOURCES Indoor vs Outdoor Power ExplainedKnowledge is Watt: https://www.instagram.com/knowledgeiswatt/- Indoor vs Outdoor Power post Can a Mismatch Between Course Gradient and Resistance Affect Performance When Using ERG Mode in a Zwift Workout? ASK A QUESTION FOR A FUTURE PODCASTHOSTAdam Pulford has been a CTS Coach for nearly two decades and holds a B.S. in Exercise Physiology. He's participated in and coached hundreds of athletes for endurance events all around the world.Listen to the episode on Apple Podcasts, Spotify, Stitcher, Google Podcasts, or on your favorite podcast platformGET FREE TRAINING CONTENTJoin our weekly newsletterCONNECT WITH CTSWebsite: trainright.comInstagram: @cts_trainrightTwitter: @trainrightFacebook: @CTSAthlete

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This week on the GCN Show, we dive deep into Tadej Pogačar's recently revealed power zones and what his Strava data tells us about his world-class fitness. We also explore the launch of Sir Bradley Wiggins' new AI coaching platform and the rise of gravel racing super-teams like the new Canyon by DT Swiss squad. Plus, we discuss the latest tech from Trek's 50th anniversary, the controversial schedule changes for Paris-Roubaix, and our regular Hack or Bodge!

Reggie & B-Scott delve more into the Rockets with the All-Star Break about to come to an end. Figgy is out so Reggie takes over the Mixtape where the themes are pettiness & being bold in a bad way. And to end things, a new change coming to MLB TV broadcasts.

Understanding how to stay in your training zones is key to smarter run workouts. In this episode, we break down everything you need to know about zones and how to use them effectively. Coaches Brandy Ramirez and Matt Davies explain how TriDot determines swim zones, which gadgets and metrics best help you monitor them, and how to consistently stay in the right zone during your workouts. They also share strategies for hitting your targets across different pool lengths and even open water. However your next workout is structured, this episode will equip you with practical tips to maximize your swim training and execution.

Ryan Krull of St. Louis Magazine joins Chris and Amy to break down a proposed “Innovation Zone” plan that could bring tax incentives and faster approvals to help convert empty downtown office buildings into housing. The conversation covers the political dynamics behind the proposal, potential income-tax breaks to attract new residents, and how it fits with other efforts to revive downtown through events and entertainment.

Okay my friends, today we’re trying something 100% and completely NEW with this podcast! Yes, even after 500 episodes, I’m still looking for ways to keep it fresh and exciting, so I really hope you enjoy it. In today’s MR Training Talk, we’re going to dive deeper into some of my most popular articles and […] The post Buffer Zones, Optimizing Training and In-Season Workouts appeared first on Robertson Training Systems.

Vous pouvez laisser un message vocal à Sophie, Olivier, Michel ou à l'équipe du LHC en lien avec ce podcast ici : https://www.vodio.fr/repondeur/311/Dans ce premier épisode, nous vous invitons à entrer dans l'univers de « Just be WOW », un projet né du cœur et du corps, porté par Olivier et Sophie, et dédié aux adolescents d'aujourd'hui.Pendant une vingtaine de minutes, nous partageons qui nous sommes, ce qui nous anime, et surtout pourquoi nous avons eu envie de créer des espaces pour les jeunes où l'on peut parler autrement de sujets essentiels : le consentement, la violence, le rapport au corps, la relation à soi et aux autres.Ici, le corps n'est pas un concept abstrait : il devient un point d'appui, un langage, un outil pour mieux se comprendre, se respecter et dialoguer.On y parle d'émotions, d'enrichir son vocabulaire intérieur, d'élargir sa palette de ressentis, pour pouvoir dire, poser des limites, écouter, entrer en relation.Nous présenterons dans le prochain épisode ce que nous proposons aux jeunes. L'esprit des activités est vivant et profond à la fois, le tout dans un climat de sécurité, de respect, d'accueil et de non-jugement.Au fil du podcast, nous partageons également des histoires vécues, nos observations de terrain, et notre regard sur la place du corps dans notre société et l'éducation: souvent mis à distance, parfois instrumentalisé, et pourtant si central et incontournable. Un épisode sincère, incarné, accessible, qui s'adresse autant aux ados, qu'aux parents, grands-parents, professionnels en lien avec la jeunesse, ou à toute personne curieuse de repenser le lien au corps, à l'émotion et à la relation.???? Si ces thèmes vous parlent, si vous avez envie d'un regard sensible, humain et vivant sur l'adolescence…ce premier podcast est une très belle porte d'entrée dans l'aventure Just be WOW ✨RDV dans le prochain épisode pour la suite.Envie de nous contacter : les coordonnées seront dans le descriptif du prochain podcastSéquençage du podcast:[00:00:20] Contexte de l'épisode[00:00:54] Présentation de Sophie[00:01:44] Présentation d'Olivier[00:02:34] Intention de l'épisode[00:03:17] Intention de Sophie et vision du projet[00:03:55] Une rencontre, un projet[00:04:14] Qu'est-ce que "Just be Wow"[00:05:39] Besoins observés[00:07:17] Le corps comme tabou dans l'enseignement[00:08:24] Intention, toucher et conscience relationnelle[00:09:45] Verbaliser ses limites sans casser le lien[00:11:10] Respect de soi et respect des autres[00:11:23] Zones géographiques et langues d'intervention[00:12:16] Spécificités de l'approche pédagogique[00:13:35] Observation du vécu corporel chez les élèves[00:14:07] Déclencher la parole[00:14:36] Sécurité, cadre et parole des jeunes[00:16:34] Posture adulte et horizontalité[00:18:46] Casquettes professionnelles et EVRAS[00:19:46] Adultes externes et confiance des jeunes[00:21:37] Approche slow, introspection et non-verbal[00:23:21] Les trois piliers du projet Just be WOW[00:23:41] Défis et interprétations des adultes[00:25:14] Pacifier le lien au corps[00:27:29] Invitation à écouter la suite de l'épisode

Aujourd'hui, Abel Boyi, éducateur, Barbara Lefebvre, professeur d'histoire-géographie, et Didier Giraud, agriculteur de Saône-et-Loire, débattent de l'actualité autour d'Alain Marschall et Olivier Truchot.

Understanding how to stay in your training zones is key to smarter run workouts. In this episode, we break down everything you need to know about zones and how to use them effectively. Coaches Kurt Madden and Jason Verbracken explain how TriDot determines bike zones, which gadgets and metrics best help you monitor them, and how to consistently stay in the right zone during your workouts. They also share strategies for hitting your targets across different terrain and environments. Whether your next workout is guided by pace, power, or heart rate, this episode will equip you with practical tips to maximize your cycling training and execution.

Psych & Microphone Speaker back at it talking about Super Bowl, crazy news, LA Curfew, "them" files and an RIP....Send us a textSupport the show

Aujourd'hui, je vous propose de partir explorer les zones humides. Ces trésors de biodiversité sont de véritables écosystèmes refuges pour de nombreuses espèces, en plus d'avoir un sacré pouvoir régulateur du climat.

Send us a textIt's no secret that stretching our comfort zone to include more situations is a good idea. But it's called a comfort zone for a reason isnt it? It's comfortable there.So if life is comfortable and the alternative is uncomfortable then we're not going to have a great deal of motivation to make a change.But do we even need to? And if so, how?Support the showJoin the Patreon community https://www.patreon.com/richardnicholls Social Media Links Bluesky https://bsky.app/profile/richardnicholls.net Threads https://www.threads.net/@richardnichollsreal Instagram https://www.instagram.com/richardnichollsreal Facebook https://www.facebook.com/RichardNichollsAuthor Youtube https://www.youtube.com/richardnicholls TikTok https://www.tiktok.com/@richardnichollsauthor X https://x.com/richardnicholls

Bulletin d'actualités. Le 2 février marque la commémoration de l'anniversaire de la signature de la Convention de Ramsar qui protege les zones humides au niveau international.14 localités slovaques figurent sur la liste. Présentation de quelques-unes de ces localités slovaques. / Rediffusion /

In today's episode, we cover a massive legal victory for truck drivers as a California jury awards over $50 million in a whistleblower lawsuit against food giant Sysco. The verdict addresses allegations of retaliation against workers who reported unsafe conditions and falsified records, sending a strong message about corporate accountability. We also look at new regulatory updates where the FMCSA has established specific geographic "safe zones" for drivers struggling with English proficiency. These exceptions near the border will prevent drivers from being placed out of service for language violations, though citations will still be issued. Finally, we report on the sentencing of a truck driver who will serve additional prison time for a revenge-fueled arson spree targeting Swift Transportation trailers. The 67-year-old was convicted of setting fires across multiple states and will serve consecutive sentences for his crimes. Tune in to FreightWaves TV later today for new episodes of Brake Check, Freightonomics, and The Long Haul. You can catch all these shows and more on our YouTube channel if you miss the live broadcast. Follow the FreightWaves NOW Podcast Other FreightWaves Shows Learn more about your ad choices. Visit megaphone.fm/adchoices

When Snow Removal Becomes a Community Challenge The recent winter storm that buried Frederick County under heavy snow and ice has left residents grappling with more than just blocked driveways and buried mailboxes. In a candid conversation on The Valley Today, Captain Warren Gosnell from the Frederick County Sheriff's Office sat down with host Janet Michael to discuss the realities of winter storm recovery—and why patience and perspective matter more than ever. The Perfect Storm of Complications The timing of the storm initially worked in the county's favor. Beginning late Saturday evening and continuing through the weekend, the snowfall occurred during naturally low-traffic hours. However, what started as manageable powdery snow quickly transformed into a maintenance nightmare. As Captain Gosnell explained, the storm's final act—a coating of sleet and freezing rain—created a rock-hard shell over everything, increasing the weight of accumulated snow by an estimated 80%. Moreover, the subfreezing temperatures that followed rendered traditional solutions ineffective. Salt, the go-to treatment for icy roads, simply doesn't work when temperatures plummet below zero. Consequently, crews found themselves battling conditions that required heavy-duty equipment rather than standard plows attached to pickup trucks. Understanding the Bigger Picture Captain Gosnell urged residents to expand their perspective beyond their immediate surroundings. Frederick County spans an impressive 417 square miles—a fact that continues to surprise even longtime residents like Janet. This vast territory includes not just subdivisions and business centers, but also remote gravel roads serving just a handful of homes. Furthermore, VDOT faced the challenge of relying on subcontractors during this emergency. While year-round VDOT employees operated the heavy-duty equipment with expertise, some subcontracted drivers proved less skilled at the delicate work of snow removal. As Captain Gosnell diplomatically noted, "You can have a shovel and 40 acres—doesn't mean you can grow potatoes." Safety First: Practical Tips for Residents As residents continue digging out, Captain Gosnell emphasized several critical safety concerns. First and foremost, people attempting to clear their mailboxes often stand in active roadways with their backs to oncoming traffic—a dangerous practice that puts them at serious risk. Instead, he recommends wearing bright, visible clothing and remaining aware of traffic patterns. Additionally, pedestrians forced to walk on roadways due to snow-covered sidewalks should always face oncoming traffic. This simple adjustment allows walkers to see potential hazards and react accordingly, rather than being surprised from behind. The Reality of Emergency Response The storm's impact extended far beyond inconvenient commutes. First responders continued answering calls in areas where plows hadn't reached at all. In one tragic example, a house fire in the Gore area became a total loss partly because the nearby pond—a crucial water source—had frozen over, and the accessible water level dropped too low for effective firefighting. These challenges underscore why emergency declarations matter. As Captain Gosnell pointed out, the state of emergency wasn't declared so people could venture out for pretty snow pictures. Rather, it ensured that those who truly needed help could receive it, even under the most challenging conditions. Looking Ahead: School Zone Speed Cameras Shifting gears from winter weather, Captain Gosnell announced that Frederick County's school zone speed cameras will go live late next week. The rollout includes a generous 30-day warning period during which violators receive warning notices rather than actual citations. The system operates with built-in safeguards. Cameras only activate when school zone lights flash, and they ignore vehicles traveling nine miles per hour or less over the posted limit. Only when drivers exceed the limit by 10 mph or more does the system capture their violation. Importantly, human oversight remains central to the process. Every potential citation passes through law enforcement for verification, ensuring that technical glitches—such as lights flashing during school delays—don't result in unfair tickets. As Captain Gosnell emphasized, this isn't a money grab but rather a safety initiative with generous parameters designed to protect students. Community Resilience in Action Throughout the conversation, both Janet and Captain Gosnell shared personal anecdotes that highlighted community spirit. From neighbors like Mike Stickley who cleared multiple driveways with his small tractor, to mail carriers trudging through snow mountains to deliver (mostly junk) mail, Frederick County residents demonstrated remarkable resilience. Even the humorous moments—like debates over why people stockpile milk, bread, and eggs, or discussions about dogs creating frozen "art installations" in backyards—revealed a community bonding through shared adversity. The Bottom Line As temperatures finally climb into the forties and cleanup efforts continue, Captain Gosnell's message remains clear: work smarter, not harder. Residents should prioritize safety over speed, maintain realistic expectations about recovery timelines, and remember that emergency services remain available for true emergencies. Most importantly, he asks the community to resist the urge to complain on social media without understanding the full scope of the challenge. Managing 417 square miles of snow and ice requires coordination, patience, and community cooperation—qualities that Frederick County continues to demonstrate even as the mercury drops and the snow piles grow higher.

NSSGA's new Director of Membership Growth & Engagement, Kelly Kanaras, joins Emily to humanize the critical issue of work zone safety. Drawing on her infrastructure background, Kelly discusses the "Watch for Us" campaign and the urgent need to address distracted and aggressive driving.  Together, they explore how personal experiences transform safety from a professional obligation to a deeply human priority. Kelly recalls standing with a flagger as traffic roared past at 65 mph, witnessing workers' vulnerability firsthand. Discussing the hundreds of lives lost in 2021 alone, she and Emily urge drivers to see work zones not as an annoyance, but as a workplace for someone's family. In essence, they highlight the sobering physics of accidents and the power every driver has to save lives. Main Themes: The impact of the "Watch for Us" campaign on work zone awareness. The life-altering consequences of distracted and aggressive driving. Humanizing work zone employees: seeing them as loved ones, not just obstacles. Understanding the physics of speed: the "football field" distance of a five-second distraction. Shifting driver attitudes from frustration to empathy and shared responsibility. The role of compelling testimonials in bringing safety statistics to life. Toolbox Talk Discussion Questions: Kelly joins the podcast to talk about her experience visiting a road construction work zone on the side of a highway, and shares how it changed how she drives. Have you ever had an experience at work that changed your behavior in your personal life?  Kelly shares that while she was in the work zone, she saw drivers using their cell phones. How does eliminating distractions connect to other safety topics?  Does anyone have a story they'd like to share about distracted driving or road construction work zones? Key Takeaways: "These people are not just people who work in work zones. They're someone's father, their mother, sister, brother, partner or child." "It is an incredibly vulnerable feeling because you know in your mind it only takes one second of them looking away to answer a text and they hit you." "Stats show that at 55 miles per hour, your car can travel the length of a football field in five seconds. So a lot can happen in that time." "We all share the responsibility to slow down, eliminate distractions, and watch out for the people working just feet away from that traffic." Links: National Stone, Sand & Gravel Association Website: https://www.nssga.org/ Take Control: Prevent Serious Injuries and Fatalities: https://www.nssga.org/industry-priorities/health-safety/take-control-prevent-serious-injuries-and-fatalities Watch for Us Campaign: https://www.asphaltpavement.org/expertise/health-safety/health-safety/watchforus Kelly Kanaras on LinkedIn - https://www.linkedin.com/in/kkanaras/

In today's episode, we cover a massive legal victory for truck drivers as a California jury awards over $50 million in a whistleblower lawsuit against food giant Sysco. The verdict addresses allegations of retaliation against workers who reported unsafe conditions and falsified records, sending a strong message about corporate accountability. We also look at new regulatory updates where the FMCSA has established specific geographic "safe zones" for drivers struggling with English proficiency. These exceptions near the border will prevent drivers from being placed out of service for language violations, though citations will still be issued. Finally, we report on the sentencing of a truck driver who will serve additional prison time for a revenge-fueled arson spree targeting Swift Transportation trailers. The 67-year-old was convicted of setting fires across multiple states and will serve consecutive sentences for his crimes. Tune in to FreightWaves TV later today for new episodes of Brake Check, Freightonomics, and The Long Haul. You can catch all these shows and more on our YouTube channel if you miss the live broadcast. Follow the FreightWaves NOW Podcast Other FreightWaves Shows Learn more about your ad choices. Visit megaphone.fm/adchoices

Why California is years late on required disaster reports — and why it matters for the next big fire (0:30) How do you cope with hearing loss? (18:22) A check in on “safe parking” zones as Pasadena weighs implementing one (51:05) Broadway composer Marc Shaiman charts his life in new memoir (1:20:49) Visit www.preppi.com/LAist to receive a FREE Preppi Emergency Kit (with any purchase over $100) and be prepared for the next wildfire, earthquake or emergency

Understanding how to stay in your training zones is key to smarter run workouts. In this episode, we break down everything you need to know about zones and how to use them effectively. Coaches Elizabeth James and Stephen Horan explain how TriDot determines run zones, which gadgets and metrics best help you monitor them, and how to consistently stay in the right zone during your workouts. They also share strategies for hitting your targets across different terrain and environments. Whether your next workout is guided by pace, power, or heart rate, this episode will equip you with practical tips to maximize your running training and execution.

On this week's show: [Gavin as a Service](https://www.youtube.com/@GavinAsAService) officially launches on YouTube and we have the exclusive! Sonos drops a new multi-zone Amp while Sony seems ready to drop the whole TV business. Amazon Sidewalk quietly infects Canada. ESPHome gets Control4 support, SwitchBot launches an AI hub with Home Assistant inside, and Zooz Z-Wave joins Apollo's party. Seth tests drives a new AI assistant, TJ is all in again with Sonos (not really), a pick of the week, project updates, and so much more!

Zones humides en Suisse: un patrimoine naturel en recul Les brèves jours Dans les pas des grands carnivores suisses avec Florin Kunz

Welcome to your weekly UAS News Update. We have four stories for you this week: FAA NOTAM creates invisible no-fly zones, the FAA has reopened the comment period for BVLOS rulemaking, SkyeBrowse launches a new AI feature to improve 3D models for crash scenes, a DJI drone helps save a 96-year-old woman from a fire in Texas. Let's get to it.First up this week, the FAA has issued a security notice creating new "invisible" no-fly zones that could affect pilots nationwide, especially in urban areas. The notice, NOTAM FDC 6/4375, was issued on January 16th. It prohibits drones from flying within 3,000 feet laterally and 1,000 feet above stationary and mobile assets from the Departments of Defense, Energy, and Homeland Security. The FAA is classifying this as "National Defense Airspace." The big problem here is that there's no practical way for us pilots to know where these moving restricted areas are. Unlike a TFR for a stadium, these assets aren't going to show up on B4UFLY or other mapping apps, because that would be a major operational security issue for federal agents.Next up, another important update from the FAA. They are reopening the comment period for the Beyond Visual Line of Sight, or BVLOS, rulemaking. But you have to act fast. The comment period is only open for two weeks, from January 28th to February 11th, 2026. The FAA is specifically looking for feedback on electronic conspicuity. The original proposal from last year suggested giving drones presumptive right-of-way over manned aircraft, unless the manned aircraft was broadcasting its position with something like ADS-B Out. As you can imagine, that got a lot of pushback from the general aviation community.Now, the FAA is asking seven specific questions to get more data before finalizing the rule. They want to know what alternate electronic conspicuity devices exist, how quickly they could get to market, and if their performance standards should match ADS-B. This is a critical moment for our drone industry. The outcome of this will determine who bears the cost of airspace safety—drone operators or manned aircraft pilots.Next up this week, some cool new tech for our first responders. SkyeBrowse, the 3D modeling platform, just released a major update that uses AI to solve one of the biggest headaches for public safety drone pilots: inconsistent model quality. The new feature is called "SkyeBrowse Thinking." It automatically analyzes a 3D model as it's being processed. If the AI detects that the model doesn't meet quality standards, it automatically re-processes it with optimized settings, all without the user having to do anything. In addition to this, Skyebrowse is also reporting 40% faster website performance, 2x faster internal tooling, and the ability to upload 10 videos at once. And finally this week, a real-world drones-for-good story! A DJI Matrice 30T drone is being credited with helping save the life of a 96-year-old woman during an apartment fire in Euless, Texas. Fire crews were called to the scene around 1 a.m., but before the first engine even arrived, a drone was automatically launched from a nearby fire station as part of the city's DFR program. The M30T's thermal and zoom cameras immediately gave the incident commander a clear view, showing heavy fire already breaking through the roof.Based on that live aerial feed, the fire chief was able to call for a second alarm and request mutual aid from other cities right away. This was critical because when firefighters got on scene, a bystander told them a woman was trapped inside. Because the chief already knew that backup was on the way, the initial crews were able to focus entirely on the rescue. They entered through a window and pulled the woman to safety. Join us in the community for Post flight, our show where we'll recap these stories, share opinions that aren't suitable for YouTube, and discuss some drone parts suppliers that are shutting down.

Are you training too hard—or not hard enough? In this episode of the Find Your Edge podcast, Coach Chris Newport breaks down heart rate training zones, why common formulas like “220 minus age” miss the mark, and how VO₂ max and lactate testing can dramatically improve your performance, fat burning, and longevity.You'll learn:Why Zone 2 training is so powerfulHow VO₂ max and ventilatory thresholds workWhat lactate testing actually tells usWhy heart rate zones change by sportHow proper testing saves time and boosts resultsWhether you're an endurance athlete or simply want to train smarter, this episode will help you unlock more effective and enjoyable workouts.Book your metabolic testing here: https://www.theenduranceedge.com/sweat-metabolic-vo2-testing/ Read the blog here: https://www.theenduranceedge.com/heart-rate-training-zones/ Support the show

Ugly Dave Claxton hops on to talk all about the new 2026 DEKA FIT Rulebook. DEKA rulebook updates and why they surfaced now Dumbbells allowed in Zones 1 and 10 and what it actually changes Front rack versus shoulder carry strategy for lunges Clarified protest period and timing desk process Zone 10 weighted burpee standards with dumbbells Age group standards tied to end-of-season age Farmers carry line-crossing clarification and why calf taps are gone Sled push and pull rule clarification after Worlds Penalty updates including missed laps and removal of make-up laps DEKA Strong team burpee loophole and how it was closed Why most athletes won't notice these changes How and why DEKA updates its rulebook Early thoughts on the new HYROX elite points system Concerns about race volume, loopholes, and competitive balance Why auto qualifiers disappearing is a net positive Debate over same-country doubles teams Alternative ideas for majors, LCQs, and open qualification Then Bryan from House Darling comes on to talk Knight Of The Seven Kingdoms, Episode 2. (Includes spoilers) Winter storms, shoveling ice, and being a "hedge knight" in real life Neighbors, tractors, backhoes, and modern-day smallfolk solidarity ChatGPT as Merlin and problem-solver for people who don't know shit about plumbing Frozen pipes, checklist thinking, and learning by doing instead of calling for help Back house problems, mini-split fixes, and leaving instructions before travel Using AI as a safe place to ask "dumb" questions Things that happened in hybrid fitness this week that never happened in OCR Dylan Scott signing with Nike Training and what it signals for hybrid racing Hybrid crossing into true mainstream brand territory The Hedge Knight Episode 2 reactions and structure Tournaments, jousts, melees, and confused race formats Legacy, lineage, and whether great knights come from hedges or castles Egg's identity becoming clearer and Dunk's motivation shifting Random HBO moments, tonal whiplash, and unnecessary body humor Targaryens on screen and power dynamics with smallfolk Why the show is still about legacy even at ground level Concerns about episode pacing and season length Rewatch culture, great movie years, and shared media shorthand Guest Links: Ugly Dave | Bryan Darling Listen on Apple or Spotify Support us through The Cup Of Coffee Follow Hybrid Fitness Media on IG

Alameda joins Santa Clara county in implementing ICE-free zones, which bar federal immigration agents from conducting operations on county property. For more, KCBS News Anchor Margie Shafer spoke with KCBS Insider Phil Matier.

The Alameda county Board of Supervisors unanimously approved new rules Tuesday banning immigration agents from using county-owned property, including parking lots, garages, and nonpublic building areas, for operations, detainee processing, or surveillance. County officials said the policy will be enforced through civil measures such as cease-and-desist orders. we go to Alameda County Supervisor Nikki Fortunato Bas on the plan to establish ICE-free zones in the county. — Subscribe to this podcast: https://plinkhq.com/i/1637968343?to=page Get in touch: lawanddisorder@kpfa.org Follow us on socials @LawAndDis: https://twitter.com/LawAndDis; https://www.instagram.com/lawanddis/ The post ICE-Free Zones for Alameda County w/ Supervisor Nikki Fortunato-Bas appeared first on KPFA.

You've probably worked hard for your money your entire life.You learned to be responsible.Reliable.Capable.So when income plateaus, the instinct is simple:“Work more.”“Try harder.”“Fix myself.”But money doesn't work that way.In this episode, I introduce the concept of three money zones — and explain why staying in the wrong one keeps women exhausted, underpaid, and confused.In this episode, you'll learn: Why effort alone stops working at a certain level How money actually responds to positioning, not sacrifice The hidden zone most women never enter Why growth feels blocked even when you're doing everything “right” What shifts when income becomes predictable instead of stressfulIf money feels heavy — this episode will give you clarity.

FOLLOW RICHARD Website: https://www.strangeplanet.ca YouTube: @strangeplanetradio Instagram: @richardsyrettstrangeplanet TikTok: @therealstrangeplanet EP. #1311 Beneath the Ice: Nazi Technology, Hidden Bases, and Antarctica's No-Fly Zones For decades, Antarctica has been sold as a frozen nothingburger—ice, penguins, and climate charts. But that story collapses the moment you look closer. Tonight on Strange Planet, explorer and author Brad Olsen joins Richard Syrett to expose the hidden history of the world's most restricted continent. From ancient maps showing an ice-free Antarctica, to Nazi expeditions, Operation Highjump, vast no-fly zones, UFO encounters, and whispers of buried technology beneath the ice—this is not speculation. Brad went there. The question is no longer if Antarctica is hiding something… but why? GUEST: Brad Olsen is an explorer, researcher, and author of Secrets of Antarctica and the acclaimed Esoteric Series. He self-financed a 2019 expedition to Antarctica, crossing the Drake Passage to investigate anomalies firsthand. Known for fearless, on-the-ground research, Olsen specializes in suppressed history, hidden geopolitics, and forbidden science that challenges official narratives. WEBSITE: https://cccpublishing.com BOOK: Secrets of Antarctica: The Untold History of the Ice Continent SUPPORT OUR SPONSORS!!! CARGURUS CarGurus is the #1 rated car shopping app in Canada on the Apple App and Google Play store. CarGurus has hundreds of thousands of cars from top-rated dealers, plus those deal ratings, price history, and dealer reviews on every listing so you can shop with confidence. Their advanced search tools and easy-to-use app put you in control, with real-time alerts for price drops and new listings so you'll never miss a great deal. And when you're ready, CarGurus connects you with trusted dealerships for a transparent and hassle-free buying process. Buy your next car today with CarGurus at cargurus dot ca. GHOSTBED Every GhostBed mattress is designed with premium materials, proven cooling technology, and their exclusive ProCore™ layer—a targeted support system that reinforces the center of the mattress where your body's heaviest. It helps keep your spine aligned and your back supported while you sleep. Right now, during GhostBed's Holiday Sale, you can get 25% off sitewide for a limited time. Just go to GhostBed.com/strangeplanet and use promo code STRANGEPLANET at checkout. QUINCE Luxury, European linen that gets softer with every wash! Turn up the luxury when you turn in with Quince. Go to Quince dot com slash RSSP for free shipping on your order and 365-day returns. Now available in Canada, too FOUND – Smarter banking for your business Take back control of your business today. Open a Found account for FREE at Found dot com. That's F-O-U-N-D dot com. Found is a financial technology company, not a bank. Banking services are provided by Lead Bank, Member FDIC. Join the hundreds of thousands who've already streamlined their finances with Found. HIMS - Making Healthy and Happy Easy to Achieve Sexual Health, Hair Loss, Mental Health, Weight Management START YOUR FREE ONLINE VISIT TODAY - ⁠HIMS dot com slash STRANGE⁠ ⁠https://www.HIMS.com/strange⁠ MINT MOBILE Premium Wireless - $15 per month. No Stores. No Salespeople. JUST SAVINGS Ready to say yes to saying no? Make the switch at MINT MOBILE dot com slash STRANGEPLANET. That's MINT MOBILE dot com slash STRANGEPLANET BECOME A PREMIUM SUBSCRIBER!!!⁠ ⁠https://strangeplanet.supportingcast.fm⁠ Three monthly subscriptions to choose from. Commercial Free Listening, Bonus Episodes and a Subscription to my monthly newsletter, InnerSanctum. Visit ⁠https://strangeplanet.supportingcast.fm⁠ Use the discount code "Planet" to receive $5 OFF off any subscription. We and our partners use cookies to personalize your experience, to show you ads based on your interests, and for measurement and analytics purposes. By using our website and services, you agree to our us Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://strangeplanet.supportingcast.fm/

Kolaiah "Fuzzy" Jardine, co-founder of HUI Mastermind, joins Brian Hamrick to share how he overcame adversity and built a multimillion-dollar real estate portfolio across Hawaii—developing over 100 affordable homes for local families. From growing up in a multi-generational household on leased agricultural land and serving time in federal prison to becoming a real estate developer and mentor, Fuzzy's story is one of redemption, resilience, and purpose. In this episode, he reveals how he builds homes in Hawaii's lava zones, why he focuses on affordable housing, and how his "Pono Way" approach honors both the people and the land. You'll learn: How Hawaii's unique land and housing challenges create opportunities for developers What it takes to build in "lava zones" and why local lending still supports these projects The philosophy behind people before profits and respecting the land How Fuzzy scaled from $0 to over 150 completed homes How the HUI Mastermind is empowering Native Hawaiians and locals to build generational wealth

Ваш любимый канал «ВОТ ЭТО английский» — теперь в аудиоформате!Попробуйте и научитесь понимать английский на слух с удовольствием

Do you prefer to train using 3 levels or 5 zones of stratification? Either model can work. This episode takes a deep dive. This podcast is brought to you by The Lifetime Athlete App. Available on the App Store and Google Play. It's the ultimate fitness for life app for the evolving human! Workouts. Nutrition. Education. Community. The Lifetime Athlete…

Episode #1088 This is one of those episodes we had to bring back. It's a real conversation about what happens when men quietly settle for less in their marriage, their health, or their life in general. Doug and Chris revisit the hard truth: when you stop taking action, you're not pausing, you're choosing. And that choice has consequences. They talk about the trap of tolerating a "not that bad" marriage, the fear that keeps men from speaking up, and how easy it is to lose yourself trying to keep the peace. Doug shares what he's seen happen when guys finally stop hiding, start leading, and take a real step forward. Chris opens up about how hard it was for him to speak his truth and what shifted when he finally did. You'll also hear why your wife may not be checked out from the relationship she may just be tired of waiting for you to show up. The good news? It's not too late to change that. But you've got to stop sitting on the fence. Ready to do something about it? Grab the free training How to Fix Your Marriage Without Talking About It at https://fixmarriage.thepowerfulman.com/scales and learn the first few steps to lead with action, not more talk.

After October 7, stories about Israeli humanitarian aid can sound like hasbara—a Hebrew term for public diplomacy or advocacy meant to improve Israel's image. So in Part 1 of this two-part series, Noam Weissman asks a harder question: why does Israel keep rushing into disaster zones, often at real risk and with little strategic payoff? The episode traces Israel's early “soft diplomacy” under Ben-Gurion and Golda Meir, then turns to IsraAid, Israel's leading humanitarian NGO, through its work in drought-stricken Kenya and a daring evacuation during Afghanistan's 2021 collapse. Next week, the story continues when Noam explores what happens when Israeli aid enters Gaza—and the moral and societal tensions that follow. Here are sources used for this episode: https://docs.google.com/document/d/1Zx3FMR5-i_LU68qikZXnhU-8lOkV2jAspDU5Fyix2PE/edit?tab=t.byua9hckht This episode was generously sponsored by Friedkin Philanthropies and the Koret Foundation, and is inspired by ISRAEL 21c. To sponsor an episode or to be in touch, please email noam@unpacked.media. Check out this episode on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube.⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠This podcast is brought to you by Unpacked, an OpenDor Media brand .------------------- For other podcasts from Unpacked, check out: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jewish History Nerds⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Soulful Jewish Living⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Stars of David with Elon Gold ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Wondering Jews⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Scouting Mars: The Future of Starship and HelicoptersPREVIEW FOR LATER: GUEST BOB ZIMMERMAN. Bob Zimmerman explores plans for future Mars helicopters following Ingenuity's success. Scientists are currently scouting Starship landing zones rich in near-surface water ice. Zimmerman urges collaboration with SpaceX, as Starship's massive payload capacity offers a prime opportunity for launching essential scout vehicles by 2030.1957

-Rob suggests the Ayatollah may “meet a missile,” while CBS grills Trump on Iran and Trump hints that any hangings of protesters will trigger “very strong action.” -On the Newsmax Hotline, Adam Guillette joins from the “war zone” known as a university campus, exposing pro-Hamas researchers, campus chaos, and his mission to publicly shame radicals with billboards and brutal SEO. Today's podcast is sponsored by : RELIEF FACTOR - You don't need to live with aches & pains! Reduce muscle & joint inflammation and live a pain-free life by visiting http://ReliefFactor.com now! QUINCE - Refresh your winter wardrobe with Quince. Go to http://Quince.com/Newsmax for free shipping on your order and 365-day returns. BIRCH GOLD - Protect and grow your retirement savings with gold. Text ROB to 98 98 98 for your FREE information kit! To call in and speak with Rob Carson live on the show, dial 1-800-922-6680 between the hours of 12 Noon and 3:00 pm Eastern Time Monday through Friday…E-mail Rob Carson at : RobCarsonShow@gmail.com Musical parodies provided by Jim Gossett (http://patreon.com/JimGossettComedy) Listen to Newsmax LIVE and see our entire podcast lineup at http://Newsmax.com/Listen Make the switch to NEWSMAX today! Get your 15 day free trial of NEWSMAX+ at http://NewsmaxPlus.com Looking for NEWSMAX caps, tees, mugs & more? Check out the Newsmax merchandise shop at : http://nws.mx/shop Follow NEWSMAX on Social Media:  -Facebook: http://nws.mx/FB  -X/Twitter: http://nws.mx/twitter -Instagram: http://nws.mx/IG -YouTube: https://youtube.com/NewsmaxTV -Rumble: https://rumble.com/c/NewsmaxTV -TRUTH Social: https://truthsocial.com/@NEWSMAX -GETTR: https://gettr.com/user/newsmax -Threads: http://threads.net/@NEWSMAX  -Telegram: http://t.me/newsmax  -BlueSky: https://bsky.app/profile/newsmax.com -Parler: http://app.parler.com/newsmax Learn more about your ad choices. Visit megaphone.fm/adchoices

LANDING ZONES AND EXPLODING SATELLITES Colleague Eric Berger. Focusing on the historic December 2015 return-to-flight, Berger describes the first successful land landing of a Falcon 9 at Cape Canaveral. This feat required overcoming the National Reconnaissance Office's fears that sonic booms would damage spy satellites. However, this success was marred months later by the baffling explosion of the Amos-6 satellite during a routine static fire test. Berger notes that the failure was so sudden—occurring in microseconds—that Musk initially entertained the theory of a sniper attack from a competitor before investigators traced the cause to solid oxygen forming in the upper stage. NUMBER 51917 "...THRONG OF DEPARTING CHARIOTS."

Our second livestream on our Political Questions Substack was a lively tour through frivolous lawsuits against the McRib, to wondering what is happening in Iran. Could it really be the end of the line for the mullahocracy? If so we agree the likely deciding factor is Trump. Who also, you may have heard, knocked over […]