Podcasts about crappy

In this episode, Gabby Reece sits down with Anna Runkle, known online as the Crappy Childhood Fairy, to discuss her new book, 'Connectability'. Anna shares her personal journey of overcoming the long-term effects of growing up in a chaotic home filled with unpredictability, alcoholism, trauma and neglect. She emphasizes the importance of self-regulation, rebuilding trust and fostering meaningful connections with yourself and others. In addition, she sheds light on her own experience in therapy and the epiphany that changed her life and led her to the work she currently does. Though she admits therapy can be helpful for many, she brings up the idea that repetition and rumination weren't helping her move forward. Anna describes effective techniques such as written prayer and meditation practices that have helped her and millions of others around the world. The episode also touches on healthy relationships, practical strategies for personal growth and Anna's unique, hands-on approach to healing childhood trauma. Anna Runkle's Website: https://crappychildhoodfairy.com/about/ Anna Runkle's YouTube Channel:  https://www.youtube.com/CrappyChildhoodFairy Follow Anna Runkle on Instagram:  https://www.instagram.com/crappychildhoodfairy/?hl=en  "Connectability" by Anna Runkle: https://a.co/d/ehDeYOl Thank You to Our Sponsors mauinuivenison.com/GABBY Superpower Go to Superpower.com to learn more and lock in the special $199 price while it lasts. Live up to your 100-Year potential. #superpowerpod Laird Superfood High-quality ingredients paired with incredible taste. Use the code GABBY20 for 20% off your purchase at lairdsuperfood.com For more on Gabby Instagram @GabbyReece: https://www.instagram.com/gabbyreece/ TikTok @GabbyReeceOfficial https://www.tiktok.com/@gabbyreeceofficial The Gabby Reece Show Podcast on YouTube: https://www.youtube.com/@GabbyReece  The Gabby Reece Show podcast is Produced by Rainbow Creative (https://www.rainbowcreative.co/)  CHAPTERS 00:00 Introduction and Personal Struggles 00:32 Guest Introduction and Book Discussion 02:51 Anna Runkel's Background and Childhood 04:42 Coping Mechanisms and Personal Growth 09:19 Understanding Trauma and Therapy 25:36 Parenting and Personal Practices 30:02 Techniques for Healing and Relationships 39:13 The Impact of Early Attachment in Relationships 40:41 The Importance of Letting Men Take the Lead 41:04 Personal Experience with Relationship Dynamics 41:53 Introduction to Superpower Health Service 44:33 Navigating Personal Conflicts and Self-Regulation 47:54 Effective Communication and Setting Boundaries 57:43 The Role of Self-Care and Meditation 01:10:09 Final Thoughts and Resources Learn more about your ad choices. Visit megaphone.fm/adchoices

Find me on Instagram.@Tej.Talks.DM me, MASTERMIND. Hosted on Acast. See acast.com/privacy for more information.

Hour 1 of A&G features... NBA coach arrested for cheating, sports betting & English history Katie Green's Headlines! Ai employees working 100 hour weeks Mailbags! See omnystudio.com/listener for privacy information.

Hour 1 of A&G features... NBA coach arrested for cheating, sports betting & English history Katie Green's Headlines! Ai employees working 100 hour weeks Mailbags! See omnystudio.com/listener for privacy information.

Real Housewives of Miami alum Lea Black @leablackmiami joins us to update us on her life, her skincare products, and goss. We go live every other Monday at 5:30 PT at Patreon.com/watchwhatcrappens and youtube.com/watchwhatcrappensSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hi. In today episode of Even More News, Katy, Cody and Jonathan talk about the large protests that took place across the country and Trump and friends' not so measured responses to them. They also discuss the continued bombing of boats in the Caribbean and the pardoning of George Santos. As always, we recorded right before that big thing that happened.NOTE: Monday's AWS outage impacted our ability to record video so today's episode is audio-only. We'll be back with video next time, assuming they fix the cloud.Pluto TV. Stream Now. Pay Never.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jenny has a brand new invention to track our bathroom habits, Bailey recounts some of the crazy characters she's seen on Hinge, and more!

Jenny has a brand new invention to track our bathroom habits, Bailey recounts some of the crazy characters she's seen on Hinge, and more!

Jenny has a brand new invention to track our bathroom habits, Bailey recounts some of the crazy characters she's seen on Hinge, and more!

This week Dante and Harry Discuss:Another relationship guru giving dumb dating advice to men, why it's dangerous, and what guys should actually do. New episodes of Man School 202 available every MondaySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Llogan & Shane discuss DJing, concert promoters, predators, and eventually video games! What Happened? The Bloody Beetroots. Shady club promoters in Missouri. Crappy music and crappy DJs. Dustborn. Arc Raiders. Escape from Tarkov. Angel. ⁠⁠⁠⁠⁠⁠⁠Check Us Out On Instagram!⁠⁠⁠⁠⁠⁠⁠⁠ Logo by ⁠⁠⁠⁠⁠⁠⁠⁠@byllogan⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠@mmry.crd⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠Toovin⁠⁠⁠⁠⁠⁠⁠⁠ Theme Song by ⁠⁠⁠⁠⁠⁠⁠⁠Toovin Learn more about your ad choices. Visit megaphone.fm/adchoices

After the Pride of the National Rugby League - The Canterbury Bankstown Bulldogs unveiled their new logo, its been called a bit Paw Patrol-ish. With JL in the Studio, we thought we'd ask about crappy team branding and bring up some of the best/worst team names.See omnystudio.com/listener for privacy information.

If you have never listened to a recap/prediction show from the Can Crushers Wrestling Podcast, this one will give you a "special" feeling of what craziness Sir Michael Jenks & Mark "The Mark" bring to the show. After discussing nearly everything under the sun, these two knuckleheads get to pro wrestling from Perth and then fast track to making their predictions for AEW's Wrestle Dream PPV. Who will be the Can Crushers Predictions Champion after the smoke clears?!WWE Shop⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Can Crushers Merch Store⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

The biggest diva in outdoor content creation, Mike's Crappy Fishing, had graced the boys with a visit to the Bass and Brews Podcast. This man has the realest take on beginner fishing and you just gotta listen. 

What would you do for 10k/day? What about 50k? 100k? What lengths are you willing to go? Find out today.. PS. We literally had this convo after we ate at a BBQ Place.. Enjoy Youtube: https://youtu.be/zVbHZ42SE8oAdvertising Inquiries: https://redcircle.com/brands

The biggest diva in outdoor content creation, Mike's Crappy Fishing, had graced the boys with a visit to the Bass and Brews Podcast. This man has the realest take on beginner fishing and you just gotta listen. 

Retired agent John McMurtrie reviews his police corruption investigation where drug dealers operating in Eufaula, Alabama, complained about being extorted by members of the Eufaula Police Department. The dealers cooperated and made consensual recordings that led to the arrest and conviction of a police captain, his lieutenant, and the local district attorney for the extortion scheme. John also reviews the worst assignment of his FBI career, serving a warrant to search the contents of a septic tank. John McMurtrie served in the FBI for over 28 years.  Check out episode show notes, photos, and related articles: https://jerriwilliams.com/373-john-mcmurtrie-eufaula-police-corruption-crappy-murder-lead/     Buy me a coffee - https://www.buymeacoffee.com/JerriWilliams Join my Reader Team to get the FBI Reading Resource - Books about the FBI, written by FBI agents, the 20 clichés about the FBI Reality Checklist, and keep up to date on the FBI in books, TV, and movies via my monthly email. Join here. http://eepurl.com/dzCCmL  Check out my FBI books, non-fiction and crime fiction, available as audiobooks, ebooks and paperbacks wherever books are sold. https://jerriwilliams.com/books/

In today's episode, Gina concludes her interview with Anna Runkle, The Crappy Childhood Fairy. In this part of the discussion, emphasis is made on how important others can be in the healing and recovery process. The importance of establishing a regular practice for reregulation tools (such as journaling and meditation) is reinforced. It is suggested to practice your reregulation practices more than once a day, at regular times. Listen in for more of Anna's wisdom and improve your healing practice today!Please visit our Sponsor Page to find all the links and codes for our awesome sponsors!https://www.theanxietycoachespodcast.com/sponsors/ Thank you for supporting The Anxiety Coaches Podcast. FREE MUST-HAVE RESOURCE FOR Calming Your Anxious Mind10-Minute Body-Scan Meditation for Anxiety Anxiety Coaches Podcast Group Coaching linkACPGroupCoaching.comTo learn more, go to:Website https://www.theanxietycoachespodcast.comJoin our Group Coaching Full or Mini Membership ProgramLearn more about our One-on-One Coaching What is anxiety? Find even more peace and calm with our Supercast premium access membership:For $5 a month, all episodes are ad-free! https://anxietycoaches.supercast.com/Here's what's included for $5/month:❤ New Ad-Free episodes every Sunday and Wednesday❤ Access to the entire Ad-free back-catalog with over 600 episodes❤ Premium meditations recorded with you in mind❤ And more fun surprises along the way!All this in your favorite podcast app!Chapters0:26 Introduction to Anxiety Relief2:21 The Importance of Consistent Practice3:58 Understanding Dysregulation and Connection4:54 Exploring Connectability6:47 Navigating Relationships and Triggers8:26 Setting Boundaries for Healthy Connections11:10 Covert Avoidance and Its Impacts13:08 Letting Go and Emotional Freedom15:17 Offering Hope and Healing20:35 Resources for Continued GrowthSummaryIn this episode of the Anxiety Coaches Podcast, I explore the concept of triggers—those moments that can thrust us into a state of emotional dysregulation. Personal experiences, such as external noises or criticism, can disrupt our mental clarity and focus, prompting discussions about the necessity of developing consistent techniques to regain calmness. Drawing from my journey, I emphasize that regular practices, much like writing or meditation, can significantly enhance emotional stability. It took years for me to establish a twice-daily routine, particularly during times of distress, fostering an inner sense of calm that gradually became second nature.We delve deeper into the philosophical elements of emotional healing and connectability, particularly in the context of trauma and its profound impact on our ability to form relationships. I share my own struggles with connection, especially in social settings where I often felt out of place. This journey of self-discovery has led me to coin the term "connectability," which captures the essence of learning to connect authentically with oneself and others. I discuss the barriers that may hinder our ability to relate to others, particularly for those who have experienced trauma or who fall within the neurodivergent spectrum.Through our conversation, I stress that establishing healthy boundaries is crucial for fostering strong relationships. Many of us carry past scars that make us susceptible to emotional dysfunction in our interactions. I share that it's vital to recognize overt and covert forms of avoidance, whether by keeping distance from emotionally available individuals or using distractions like phone screens to escape social pressure. Recognizing these patterns is the first step toward meaningful connection.#trauma, #anxiety, #cptsd, #healing, #mentalhealth, #selfhelp, #dysregulation, #triggers, #connectability, #boundaries, #avoidance, #nervoussystem, #crappychildhoodfairy, #podcast, #recovery, #emotions, #personalgrowth, #mindbody, #traumainformed, #innerpeace, #calm, #vagusnerve, #selfcare, #journaling, #codependency, #relationaltrauma, #childhoodtrauma, #emotionalintelligence, #connect, #overwhelmed, #liferevolution, #complexPTSD, #neurodiversity, #ACP, #AnxietyCoachesPodcast, #GinaRyanSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week on Everything Is the Best, I sit down with Crappy Childhood Fairy—aka Anna Runkle—to talk about practical recovery for adults who grew up with chaos, neglect, or inconsistency. We get specific about how trauma shows up in daily life (overreacting, shutdowns, people-pleasing, money and relationship spirals) and how to interrupt those patterns with simple, repeatable tools.Anna—an Oakland resident and Berkeley native—has shown people how to heal symptoms of childhood trauma for nearly thirty years. Known to more than a million followers across platforms (including ~929K YouTube subscribers and 78M+ views), she's a survivor herself, and her methods are changing lives every day.We also dive into her forthcoming book, CONNECTABILITY: Heal the Hidden Ways You Isolate, Find Your People, and Feel (At Last) Like You Belong (Hay House; October 7, 2025). Anna explains why a haunting sense of disconnection is an almost universal adult symptom of childhood trauma (and increasingly common even for those with “normal” childhoods), and how to rebuild connection with clear, doable practices.You'll learn:A plain-language framework for nervous system dysregulation—and how to come back onlineThe two-part daily practice (brief writing + short meditation) to reduce reactivity in under 20 minutesHow to spot “trauma time,” respond to triggers (yes, even unanswered texts), and choose self-compassion over withdrawalScripts and boundaries to rebuild trust, navigate conflict, and “read the room” without shameWhy consistency—not perfection—creates the conditions for real connectionAbout the book:In Connectability, Anna offers research-backed lessons, self-reflection prompts, and daily connection plans to help you: notice early signs of dysregulation, lean into healthy vulnerability, set confident boundaries, master the art of apologizing, and build the kind of close, reliable relationships that support lifelong well-being. It's a hopeful, practical path for anyone who struggles with people—whether you have a trauma history or simply carry old connection wounds in a lonely era.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today I'm answering 5 awesome questions about creatine, rest breaks between sets, hitting your macros goals on the weekends and more! Ready to try Ignite 30?  https://fitwomensweekly.com/lp/fww-live/ignite-30/  --- Need Magnesium? Try RnA ReSet Magnesium: https://rnareset.com/?ref=FWW  Use Code "FWW" for 10% Off! Kindal Boyle has been a personal trainer for nearly 20 years focusing on women's strength and fitness. She'll teach you how to combine strength training and cardio for a hybrid approach to build the fittest body and life no matter where you are in your fitness journey.

It’s a jam-packed Monday with Leisel, Liam and Spida and things go from morbid to marvelous pretty quickly! The team kick off with the world’s most pointless debate: are there more doors or tyres in the world? (Spoiler: Lego changes everything) Then Liam reveals the worst golf day prize ever a 20-metre retractable hose and listeners call in to share their own truly terrible wins, from terry-toweling tracksuits to stuffed Dulux dogs. Plus Bathurst legend Garth Tander joins the show fresh off his sixth win to relive the chaos, rain and glory of one of the wildest races ever.See omnystudio.com/listener for privacy information.

In today's episode, Gina continues her conversation with Anna Runkle, the Crappy Childhood Fairy. Learn more about how to reregulate your nervous system. In particular, Anna shares one of her most favorite tools: writing. Listen in and gain knowledge about how to use your ability to write to help calm your nervous system and return to a centered place of peace and calm.Please visit our Sponsor Page to find all the links and codes for our awesome sponsors!https://www.theanxietycoachespodcast.com/sponsors/ Thank you for supporting The Anxiety Coaches Podcast. FREE MUST-HAVE RESOURCE FOR Calming Your Anxious Mind10-Minute Body-Scan Meditation for Anxiety Anxiety Coaches Podcast Group Coaching linkACPGroupCoaching.comTo learn more, go to:Website https://www.theanxietycoachespodcast.comJoin our Group Coaching Full or Mini Membership ProgramLearn more about our One-on-One Coaching What is anxiety? Find even more peace and calm with our Supercast premium access membership:For $5 a month, all episodes are ad-free! https://anxietycoaches.supercast.com/Here's what's included for $5/month:❤ New Ad-Free episodes every Sunday and Wednesday❤ Access to the entire Ad-free back-catalog with over 600 episodes❤ Premium meditations recorded with you in mind❤ And more fun surprises along the way!All this in your favorite podcast app!Chapters0:26 Introduction to Anxiety Coaches Podcast1:10 Understanding Dysregulation4:49 The Importance of Regulation Techniques7:01 Simple Activities for Re-regulation8:58 Personal Stories of Dysregulation10:53 The Role of Writing in Healing15:17 Therapeutic Writing Practices16:13 Spiritual Aspects of Writing19:00 Navigating Trauma and Resentment21:04 Conclusion and Next StepsSummaryIn this episode of the Anxiety Coaches Podcast, I continue my engaging conversation with Anna Runkle, also known as the Crappy Childhood Fairy. We're delving into the essential topic of emotional dysregulation—a common challenge for many, especially those who have experienced trauma or anxiety. I emphasize that it's normal to encounter dysregulation, but for individuals with a traumatic background, it can be more frequent and intense, often making it feel insurmountable. We discuss practical signs of dysregulation that listeners might recognize in themselves, such as feeling disconnected from their environment, losing track of time, or experiencing an inability to make sound judgment.As we navigate through these concepts, Anna shares her experiences and insights on identifying dysregulation. She articulates how feelings of frustration manifest in everyday situations, like tripping over things or struggling with routine tasks, emphasizing that these occurrences can stem from deeper emotional turmoil. Through her personal anecdotes, I highlight the crucial distinction between healthy emotional responses and those that lead to self-sabotage, cautioning listeners to avoid making life-altering decisions when in a dysregulated state.We also explore collective healing practices, such as movement and group activities, that can serve as forms of re-regulation. Anna discusses how these practices, whether through something as structured as military drills or as playful as community dancing, can help restore a sense of calm and connection among individuals. She emphasizes that nature also plays a vital role, and simple habits like taking walks or gardening can significantly aid in grounding oneself and rebuilding that much-needed attunement to our surroundings.#Dysregulation #TraumaHealing #AnxietyRelief #CPTSD #CrappyChildhoodFairy #AnnaRunkle #AnxietyCoachesPodcast #NervousSystemRegulation #ExpressiveWriting #HealingJourney #EmotionalDysregulation #MentalHealth #TraumaSymptoms #Dissociation #BrainFog #EmotionalOutbursts #FeelingNumb #ParalyzedByFear #SelfSabotage #TraumaTriggers #FeelingOverwhelmed #Detachment #MindfulnessPractice #SelfAwareness #StressRelief #PersonalGrowth #WritingTherapy #JournalingPrompts #DailyPractice #Pennebaker #TraumaRelease #CopingSkills #MindBodyConnection #MovementTherapy #SomaticHealing #NatureTherapy #GroundingTechniques #GinaRyan #ACPSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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For a rare second week in a row, the Crappy Quiz is back! Mick McCarthy hosts the shoutiest segments across a multitude of platforms as Richie McCormack, Arthur O'Dea and Shane Hannon compete in glorious technicolour for absolutely nothing at all!The Crappy Quiz on Off The Ball is brought to you by Visit Pennsylvania, the home of incredible sport and scenery, your next must-visit destination in 2026!

  Be honest. You secretly love how much you can endure. Like it's a badge of honour that you can take on more, stay longer, push harder, and still (kinda) look put together? But here's the kicker: What if that “unstoppable drive” isn't grit at all? What if it's your nervous system running on a decades-old operating system — one that learned, way back when, that proving yourself was the only way to stay safe, loved, or valuable? That would explain some things, wouldn't it? Like why you: Secretly check emails on holiday… in the bathroom… while everyone else is having fun. Stay in jobs, relationships, and projects way past their expiry date because nobody's gonna underestimate you. Celebrate big wins by immediately asking, “Cool, what's next?” instead of, you know, celebrating. If you're nodding (and maybe wincing), this episode is your mirror. I'm joined by Anna Runkle (aka The Crappy Childhood Fairy, YouTube queen, and new author of Re-Regulated) and Dr Sarah Madigan, psychologist extraordinaire, to ask one big question: What's really driving your drive? We'll poke at the shiny, high-achiever veneer and ask whether your ambition is actually joy-fuelled — or just a trauma pattern in designer shoes. You'll learn: How over-achievement can be a sneaky trauma response (and why that doesn't make you “broken”). The surprising body tells that your drive has tipped from energising to dysregulating. Why noticing your patterns is the most subversive act of self-preservation you can do. How to make your ambition sustainable instead of soul-scorching. This is not about “fixing” your drive. It's about untangling it, so it stops running you into the ground and starts fuelling the life you actually want. If you've ever asked yourself, “Why am I like this?” — press play.   LINKS Anna Runkle's website, book(s), and free resource she mentions Dr Sarah Madigan's website Dr Sarah Madigan was a guest on episode 63 of Enough, the Podcast Listen HERE The Three Circles Model by Paul Gilbert What's Driving Your Drive QUIZ      

In today's episode, Gina interviews Anna Runkle, the Crappy Childhood Fairy! Anna reveals much about her often traumatic life history and shares some of her most helpful tools for re-regulating the nervous system to find more peace and calm. Finding stability for our brain and nervous system now can have a substantial effect on our life both now and into the future. Listen in for Anna's interesting story and invaluable advice, find more peace and calm today!Please visit our Sponsor Page to find all the links and codes for our awesome sponsors!https://www.theanxietycoachespodcast.com/sponsors/ Thank you for supporting The Anxiety Coaches Podcast. FREE MUST-HAVE RESOURCE FOR Calming Your Anxious Mind10-Minute Body-Scan Meditation for Anxiety Anxiety Coaches Podcast Group Coaching linkACPGroupCoaching.comTo learn more, go to:Website https://www.theanxietycoachespodcast.comJoin our Group Coaching Full or Mini Membership ProgramLearn more about our One-on-One Coaching What is anxiety? Find even more peace and calm with our Supercast premium access membership:For $5 a month, all episodes are ad-free! https://anxietycoaches.supercast.com/Here's what's included for $5/month:❤ New Ad-Free episodes every Sunday and Wednesday❤ Access to the entire Ad-free back-catalog with over 600 episodes❤ Premium meditations recorded with you in mind❤ And more fun surprises along the way!All this in your favorite podcast app!Chapters0:26 Introduction to the Crappy Childhood Fairy2:38 Anna's Journey Through Trauma6:19 The Impact of PTSD13:13 Techniques for Healing19:05 Finding Peace Through Writing22:42 Embracing the Hand We're DealtSummaryAnna Runkle, known as the "crappy childhood fairy," joins the Anxiety Coaches Podcast to discuss her journey of healing from childhood trauma and her innovative approaches to overcoming the adverse effects of such experiences. With a significant online following, Anna has dedicated over three decades to helping those affected by childhood trauma, enabling them to lead happier, more fulfilling lives. Her forthcoming book, "Connectability: Heal the Hidden Ways You Isolate, Find Your People, and Feel, at Last, Like You Belong," focuses on overcoming feelings of disconnection—a common issue both among trauma survivors and those with normal childhoods. Anna highlights that many individuals crave connection and understanding but often feel isolated, leading to loneliness and strained relationships.During the discussion, Anna shares her personal background of growing up in a commune with a mother plagued by addiction, which subjected her and her family to violence, poverty, and neglect. Despite these challenges, she managed to remain a high-functioning student throughout her childhood and early adulthood. However, a series of traumatic events in her 30s, including the death of her mother, a serious heartbreak, and a violent attack, left her with profound psychological effects, specifically post-traumatic stress disorder (PTSD). At that time, the concept of PTSD was not well understood outside military contexts, leaving Anna feeling isolated and struggling with her mental health amidst overwhelming shame and fear.In her conversation with Gina Ryan, Anna explains the significant misdiagnosis of childhood trauma symptoms, revealing her struggle with emotional dysregulation and her eventual journey to recovery. After initially finding therapy unhelpful, Anna serendipitously discovered effective techniques for managing her anxiety and depression through support from a friend who had also endured severe life struggles. These techniques, which included writing down her anxious and angry thoughts and feelings—effectively releasing them—and practicing meditation, became transformative tools for her.#CPTSD, #ComplexPTSD, #ChildhoodTrauma, #TraumaHealing, #Dysregulation, #NeurologicalDysregulation, #EmotionalRegulation, #Connectability, #Disconnection, #Isolation, #AnnaRunkle, #CrappyChildhoodFairy, #AnxietyCoachesPodcast, #DailyPractice, #Reregulated, #ReRegulation, #TraumaRecovery, #HealingTechniques, #SelfHelp, #LifeSkills, #SocialSkills, #Meditation, #AnxietyRelief, #MentalHealth, #SelfCare, #PersonalGrowth, #HealingJourney, #InnerPeace, #Belonging, #GinaRyan, #ACPSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Wedding bells rang in Orange County when Alexis married Johnny J and Shannon's face money paid for it, Scheana and Lala are spatting, and Special Forces is testing the Bravo people. We go live every other Monday at 5:30 PT at Patreon.com/watchwhatcrappens and youtube.com/watchwhatcrappensSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send us a textThis week, Megan and Eddie are sipping on some seriously questionable bourbon and diving into the weird and wonderful world of food festivals. Eddie quizzes Megan on which festivals are real and which ones he completely made up—spoiler: some of the fake ones sound totally legit. They also break down the Bad Bunny live stream, the new Eminem documentary, and the Charlie Sheen documentary, with plenty of laughs (and a little bourbon-fueled chaos) along the way.Support the showTheme music by " The Zetas" produced by Ethan Carlson and Omar Tavarez

Journalist Lee Sanders is back with his WWE RAW 9/22/25 review after the poorly received Wrestlepalooza is now in the books. WHAT WENT DOWN TONIGHT:Cody Rhodes returned to RAW following his war with Drew McIntyre at Wrestlepalooza. Did he set his sights on Seth Rollins or someone new?Stephanie Vaquer made her first appearance as the new Women's World Champion after defeating Iyo Sky. How will her reign kick off?Bayley battled Roxanne Perez in a singles clash with plenty of sparks.A No-Disqualification Six-Man Tag saw Penta & The War Raiders vs. The New Day & Grayson Waller, bringing all the chaos you'd expect!Also the latest including thoughts on Mickie James going into the TNA Hall of Fame, Stephanie McMahon going into the WWE Hall of Fame, Kevin Nash health concerns, Raja Jackson finally arrested and more headlines!BROUGHT TO YOU IN PART BY IWantToLearnSQL.com — your hands-on gateway to mastering SQL. Whether you're starting from scratch or upgrading your data skills, IWantToLearnSQL.com puts structured lessons, real-world exercises, and clear explanations at your fingertips. From querying databases to building reports, they make learning SQL practical, approachable, and actually fun. If you're ready to level up your data game, visit IWantToLearnSQL.com and start getting confident with SQL today — your next pivot in tech begins with a solid query.BROUGHT TO YOU IN PART BY

This week, Tim is back with Pip hosting as we look at the college football season so far, Tim tries a British accent, and Pip wonders how things have gone so badly thus far in fantasy, plus do we have a title matchup preview on the schedule?

This week in Bravo headlines, casting rumors are swirling for RHONJ and RHONY and Jen Shah forgives Andy for saying she probably won't be coming back to the network. We go live every other Monday at 530 PM Pacific! To watch this recap on video, listen to our bonus episodes, and participate in live episode threads, go to Patreon.com/watchwhatcrappens. Join us live every other Monday at 5:30 PT on YouTube and Patreon! YouTube.com/watchwhatcrappens See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send us a textUnlock Proven Strategies for a Lucrative Business Exit—Subscribe to The Deep Wealth Podcast TodayHave Questions About Growing Profits And Maximizing Your Business Exit? Submit Them Here, and We'll Answer Them on the Podcast!“ For a rich life, be curious.” - Lisa EvenExclusive Insights from This Week's EpisodesIs your leadership costing you millions without you even knowing it? Leadership Coach Lisa Even uncovers the hidden lie silently sabotaging growth, culture, and profits. She shares the game-changing strategies that separate average leaders from those who create unstoppable results. If you think more metrics are the answer, this episode will shatter your assumptions and show you the real path to high-impact leadership.02:15 Lisa's turning point when a team member told her, “You show up busy.”12:10 How joy becomes a measurable business strategy for growth and profit.17:55 The “Crappy to Happy” framework for turning tedious tasks into motivation.23:30 Why asking specific and preference-based questions transforms team culture.30:05 How to build a “joy calendar” and track it like a critical business metric.38:20 Practical steps to model five-minute joy breaks that recharge performance.45:50 How leaders can shift attitudes, behaviors, and beliefs to spark a ripple effect.Click here for full show notes, transcript, and resources:https://podcast.deepwealth.com/475Essential Resources to Maximize Your Business ExitLearn More About Deep Wealth MasteryFREE Deep Wealth eBook on Why You Suck At Selling Your Business And What You Can Do Unlock Your Lucrative Exit and Secure Your Legacy

Ozman The Wizard and Na'imah talk about the WWE making its ESPN debut, how watching local sports is now challenging, ABC suspending Jimmy Kimmel indefinitely, if there's a double standard with cancel culture, what's the breaking point for cancel culture, and much more!!! Please subscribe, share, rate and review.

Joining a podcast network might sound tempting - they promise exposure, professional production, and faster growth. But what happens when the trade-off is losing creative control and splitting your ad revenue?   In this episode of Mics to Millions, we speak with Cass Dunn, host of the top 0.5% podcast Crappy to Happy, and a clinical and coaching psychologist. Cass has racked up millions of downloads, been featured by Apple Podcasts, and navigated both the highs and lows of working with podcast networks before choosing independence.   You'll hear: -The reality of podcast networks (the pros, the cons, and what most podcasters don't realize before signing a contract). -How Cass balanced loyalty to long-term listeners while keeping content fresh and attracting new audiences. -Why solo episodes and authenticity often resonate more than big-name guests, and how to use that to your advantage. ⭐⭐⭐⭐⭐ Love the show? We'd love a review! Leave us a review on Apple Podcasts, Spotify, or wherever you listen to podcasts.   ✅ Want to grow your visibility through podcast guesting? Check out how PodWritten can help: https://podwritten.com/services/ https://podwritten.com/  

Defiant daring nuns escaped a terrible retirement home to go back to their convent. UK Doctor left in the middle of surgery to have sex with a nurse elsewhere. Man and his emotional support alligator are no longer welcome in a PA Walmart. // Weird AF News is the only daily weird news podcast in the world. Weird news 5 days/week and on Friday it's only Floridaman. SUPPORT by joining the Weird AF News Patreon http://patreon.com/weirdafnews - OR buy Jonesy a coffee at http://buymeacoffee.com/funnyjones Buy MERCH: https://weirdafnews.merchmake.com/ - Check out the official website https://WeirdAFnews.com and FOLLOW host Jonesy at http://instagram.com/funnyjones

In this week's Happy Hour, Keith and Jenny talk about a page that harshly rates children's artwork, a product called the “Windshield Wizard,” and Keith's bad luck with ordering. Learn more about your ad choices. Visit megaphone.fm/adchoices

We go live at 5:30 PT! This week in Bravo headlines, things are getting messier on RHOC, GG and Brittany get into a spat over baby bump questions, and Carl gets SOFT. We go live every other Monday at 530 PM Pacific! To watch this recap on video, listen to our bonus episodes, and participate in live episode threads, go to Patreon.com/watchwhatcrappens. Join us live every other Monday at 5:30 PT on YouTube and Patreon! YouTube.com/watchwhatcrappens See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Carl and Mike open up the show with their thoughts on the Falcons season opening loss to the Bucs to which they do not hold back on how they feel about Younghoe Koo missing the potential game tying field goal and believe the Falcons had "all off-season" to address their kicking game and believe the team "took an ugly loss" and did not have to when the reality of Koo's inconsistency going back to last season. They then take calls from listeners to allow them to chime in.

In the first hour of tonight's show, the guys recap the opening loss for the Falcons, and why things went poorly. Why did this team fail to address the kicking game in the offseason?

In a rare treat, Ger Gilroy is back hosting the Crappy Quiz, as Keith Treacy has been drafted in to add a bit of credibility to proceedings. He is joined by Shane Hannon and Arthur O'Dea for the shoutiest segment across a multitude of platforms!The Crappy Quiz on Off The Ball is brought to you by Visit Pennsylvania, the home of incredible sport and scenery, your next must-visit destination in 2026!

It's been a crazy couple of weeks in the Bravosphere. Jax has been accused of love bombing, Stefanie is making sure everyone keeps their gossip about her to a minimum, and Sonjarita's home has been turned into a sober living facility. The world is ending, basically. We go live every other Monday at 530 PM Pacific! Join us live every other Monday at 5:30 PT on YouTube and Patreon! YouTube.com/watchwhatcrappens Patreon.com/watchwhatcrappens See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We check out a gadget that makes your own drinks, another that keeps the ice coming, check out some mayonnaise, and put a pizza-saver to the test. Plus, Chad attempts to show off some flashy lights.

We check out a gadget that makes your own drinks, another that keeps the ice coming, check out some mayonnaise, and put a pizza-saver to the test. Plus, Chad attempts to show off some flashy lights.

Ken's crappy morning + Myles Garrett is a Browns mercenary, not a leader full 994 Thu, 21 Aug 2025 10:20:26 +0000 dSEKTSarlrkv559OBcscEpglQFoIgVAp nfl,cleveland browns,sports The Ken Carman Show with Anthony Lima nfl,cleveland browns,sports Ken's crappy morning + Myles Garrett is a Browns mercenary, not a leader The only place to talk about the Cleveland sports scene is with Ken Carman and Anthony Lima. The two guide listeners through the ups and downs of being a fan of the Browns, Cavaliers, Guardians and Ohio State Buckeyes in Northeast Ohio. They'll help you stay informed with breaking news, game coverage, and interviews with top personalities.Catch The Ken Carman Show with Anthony Lima live Monday through Friday (6 a.m. - 10 a.m ET) on 92.3 The Fan, the exclusive audio home of the Browns, or on the Audacy app. For more, follow the show on X @KenCarmanShow. 2024 © 2021 Audacy, Inc. Sports False https://player.amper

This week in Bravo news, Dorit is writing a book, Brandy has named her face worm, Gretchen caught being a bigot, Carl has a secret name, and Heather responds to allegations that she researched Katie. Join us live every other Monday at 5:30 PT on YouTube and Patreon! YouTube.com/watchwhatcrappens Patreon.com/watchwhatcrappens See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of our Coaching and Counseling podcast, we dive into the murky waters of apartment investment sales with the help of ChatGPT and over 30 years of real-world experience in apartment financing and ownership. We asked ChatGPT to help uncover the truth behind common rumors about how apartment sales brokers treat buyers. Are brokers really overinflating property values? Do they hide conflicts of interest? Misrepresent operating expenses? Gatekeep quality opportunities? Together with insights from AI and our seasoned team, we break down the top 10 shady tactics sometimes used in the industry—and give you the real story behind each one. Whether you're a first-time buyer or a seasoned investor, this episode will help you approach apartment deals with sharper eyes and better questions. Are you ready to unlock the potential of Multifamily Syndications? Discover how Michael Becker's proven real estate syndication business can open doors to financial growth and your long-term success. Visit SPIADVISORY.COM today and start your journey toward smarter investing!

Misha Brown (@yourbestiemisha) joins @RonnieKaram and @BenMandelker to talk Jax's departure from The Valley and all things in Bravo goss on this week's Crappy Hour. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Kiki Monique of Reality Checked joins Ben for Crappy Hour this week as they discuss all the pressing topics: Aaron filing for divorce from Denise Richards; Scheana announcing that Brock cheated during her pregnancy; a potential new RHOBH cast member, and America's biggest villain: Janet. Plus, thoughts on Kings Court and other Bravo shows.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.