Randomocity Health

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Join Randomocity Podcast Network Personality Frank "Beefcake" Munroe as he takes on the health and fitness journey of a lifetime. Each episode will feature an expert in one of the many areas of health or fitness and will not only educate but inform and inspire you on your own health/weight loss/fitn…

Randomocity Podcast Network


    • Feb 3, 2016 LATEST EPISODE
    • infrequent NEW EPISODES
    • 52m AVG DURATION
    • 3 EPISODES


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    Latest episodes from Randomocity Health

    Randomocity Health #13 "Let's Get Physical - 5 Month Update"

    Play Episode Listen Later Feb 3, 2016 51:50


    Frank "Beefcake" Munroe welcomes special guest Anthony Giordano from Randomocity Health Sponsor, Compound Health and Fitness. This episode covers the results of Frank's first 5 months of his Randomocity Health Fitness and Weight Loss Journey, All of the Awesome Features that Compound Health and Fitness have to Offer. Also, Anthony tells about Compound Health and Fitness's Brand New Fitness Studio/Gym Opening This Spring!!!!

    health fitness offer weightlossjourney munroe beefcake let's get physical randomocity
    Randomocity Health # 12 "It Takes A G.E.N.I.U.S."

    Play Episode Listen Later Jan 25, 2016 49:53


    Frank "Beefcake" Munroe and Dr. Alicia Johnson ND Welcome Special Guest Tamie Rising! Tamie explains her Inner Genius Project Program and shows Frank how the G.E.N.I.U.S. Method can help people to Identify and Achieve their Goals.

    health goals method identify achieve munroe beefcake tamie randomocity
    Randomocity Health #11 "Hydration"

    Play Episode Listen Later Jan 23, 2016 56:50


    Join Dr. Alicia Johnson and Frank "Beefcake" Munroe as they explain the importance of Hydration in Health and Fitness. Learn about the benefits of staying properly hydrated and learn the answer to the age old question, How Much Water is the Right Amount of Water to be Happy and Healthy?

    health water fitness healthy hydration munroe right amount beefcake alicia johnson randomocity

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