Podcasts about right amount

On this week's show, Andy highlights seven of the most prevalent holiday scams to watch out for as summer approaches. Next, Damien takes a look at UK tax codes, explaining how they work, what the letters and numbers mean (eg. 1257L), why they can often be incorrect and the steps you can take if you think your code is wrong. Finally, Damien shares a critical warning for those who diligently pay off their credit card in full each month after he discovered a little-known issue that could inadvertently harm your credit score.This episode is sponsored by Coinbase - Visit Coinbase* to learn more. Crypto comes with unique risks, take 2 minutes to learn moreCheck out this week's ⁠podcast article⁠ on the Money to the Masses website to see the full list of resources from this week's show (00:00) - Episode 504 of The Money to the Masses podcast(04:45) - Holiday Scams: Seven Ways Fraudsters Target Your Getaway(13:26) - Decoding Your Tax Code: Are You Paying the Right Amount?(21:12) - A Word of Warning for Those Who Clear Their Credit Card in FullFollow Money to the Masses on social media:YouTube - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/moneytothemasses⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/moneytothemasses⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/moneytothemasses⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Tik Tok - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@moneytothemasses⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠You may already compare products and services online and make purchases but by doing so via our dedicated page you might not only save money but could also earn cashback or take advantage of exclusive offers for MTTM listeners.Every time you use a link on the page we may earn a small amount of money for our podcast. We only use affiliate links that give you an identical (or better) deal than going direct. Thank you for being an incredible part of our community. Your support means the world to us.Support the show by visiting and bookmarking our dedicated podcast page:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Money to the Masses Dedicated Podcast Page⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Click to support the showLinks referred to in the podcast:⁠Best travel insurance providers in the UKEpisode 477 - Ghost BrokersMore information on Tax Codes and how to get them resolvedTake out a free trial of 80 20 investorIf a link has an * beside it this means that it is an affiliated link. If you go via the link, Money to the Masses may receive a small fee which helps keep Money to the Masses free to use.

THE CASE Nurse J and advanced nurse practitioner and Dr A are taking a short coffee break and discussing the management of lifestyle issues in their mixed practice. Many of their patients are living in poverty, with a lot of patients having Long Term Conditions. They feel under pressure from health service management to push […]

We know the right answer, but we still don't follow it!Link to full podcast:https://spotifycreators-web.app.link/e/06Azb81cTSbThank you to Delta Development Team for in part, sponsoring this podcast.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠deltadevteam.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠For more content, go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.prolongedfieldcare.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Consider supporting us: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠patreon.com/ProlongedFieldCareCollective⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.lobocoffeeco.com/product-page/prolonged-field-care⁠⁠

HT2241 - The Right Amount of Difference One of the primary challenges with project oriented photography is to avoid the deadly appearance of repetition. The images in the project need to be alike enough to go together as a unified body of work, but different enough to not become repetitive. Finding that balance is one of the greatest challenges in editing and sequencing a project. Show your appreciation for our free weekly Podcast and our free daily Here's a Thought… with a donation Thanks!

Wondering if you can retire at 60 with $2 million? In this episode, I walk you through a simple, 3-step process to figure out exactly how much you need in your portfolio to retire comfortably—and confidently. Whether you've already run the numbers or you're just starting to think about retirement, this is a great way to gut-check your plan.We'll talk about how to calculate your real retirement expenses (hint: it's probably not your current salary), factor in income like Social Security or a pension, and then figure out what size portfolio you actually need to fill the gap. I'll also cover some key nuances that can make or break your plan—like uneven income, taxes, and what happens if one spouse passes away.If you're looking to make smart decisions about retirement, this episode is for you.Questions answered:1. How do I figure out how much I really need to retire, based on my actual expenses—not just my current income?2. How can I tell if my $2 million retirement portfolio will be enough to support my lifestyle at age 60?Submit your request to join James:On the Ready For Retirement podcast: Apply HereOn a Retirement Makeover episode: Apply HereTimestamps:0:00 - Determine retirement expenses3:54 - Retirement taxes will be lower5:12 - 2 ways to determine expenses7:17 - Determine nonportfolio income sources8:38 - Determine portfolio withdrawal rate11:06 - Consider uneven income sources and expenses12:54 - Consider taxes in retirement14:00 - When a spouse dies15:22 - Wrap-upCreate Your Custom Strategy ⬇️ Get Started Here.Join the new Root Collective HERE!

Esteemed Colleague Nat writes in with a question about scheduling the right amount of time with people who need time on their executive's calendar.     I'm hosting three sessions for Administrative Professionals Day 2025 - it would be an honor to have you join me for any/all of them: adminproday.com I always love to hear from you: askanassistant.com Book a 1:1 with me: jesslindgren.com/coaching Lay your comments, questions, thoughts, and concerns on me.  Have an awesome week!  xo Jess Want a note from me and my IBM Selectric II typewriter?  Write to me here and I'll type back soon: Jess Lindgren 4465 E Genesee Street STE 114 Syracuse, NY 13214

Coach at J3U (John Jewett's coaching) and Ireland's 1st Olympian. One of my personal favorite podcast conversations yetWatch it: https://youtu.be/nLe7VIelyscJoin the Bodybuilding-friendly HRT Clinic - Get professional medical guidance on your health as a bodybuilder:[ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]https://transcendcompany.com/patient-intake-form/?ls=Nyle+NaygaPlease share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLESupport code 'NYLE' 10% off - proceeds go towards upgrading content productionYoungLA Clothes: https://www.youngla.com/discount/nyleCode ‘NYLE' to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastPersonalized Bodybuilding Program:  https://www.nylenaygafitness.comTimestamps:00:00 Intro02:59 Being A Good Coach04:05 How Darren Got Into J3U Coaching11:13 What Sparked Darren's Bodybuilding Journey15:20 Getting The Pro Card24:44 Not Giving Up Pays28:10 Darren's Struggles and Focusing On Bodybuilding42:30 PEDS' Effects On Mental Health48:45 Modern Male Struggles58:11 Right Amount, Right Results1:08:16 Natty Look or Not1:17:50 Focusing On The Bigger Picture1:26:41 Long Covid1:36:33 Form & Intention Is The Key1:45:10 Darren & Estrogen - Strange Relation1:48:03 Any Regrets?1:48:47 The Final Question#podcast #mentalhealth #humanoptimization #holistic #health #hrt #connection #story #discipline #fitness #ifbbpro #npc #bodybuilder #bodybuilding #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #tren #workout #gym #trt #hormones #discipline #gear #steroids #bodybuilding #peptides fitness trt hormones workout gear trensparent

March is National Sleep Awareness Month, and in this Think Thursday episode, we're revisiting one of the most overlooked—but absolutely essential—pillars of brain health: sleep.Molly shares compelling new research from a December 2024 Yale School of Medicine study showing that sleeping too much or too little is linked to measurable brain changes that can precede stroke and dementia. If you're working to change your drinking habits or build better behaviors, understanding the role of sleep in neuroplasticity is critical.This episode unpacks the science behind sleep and habit change, especially how sleep disruption—often caused by alcohol—can interfere with your ability to rewire your brain. You'll walk away with science-backed tools to make better sleep part of your alcohol minimalist journey.In This Episode You'll Learn:How neuroplasticity is strengthened during sleepWhy 7 to 9 hours of sleep is the “sweet spot” for brain healthWhat white matter hyperintensities and fractional anisotropy reveal about long-term cognitive risksHow alcohol interferes with deep and REM sleep, increasing cortisol and reducing emotional resiliencePractical ways to improve your sleep and support your behavior change goalsScientific Insight“Sleeping too much or too little is associated with silent brain injuries that clinicians know to foreshadow stroke and dementia years before their onset.” — Journal of the American Heart Association, December 2024Key TakeawaysAim for 7 to 9 hours of sleep per night to optimize brain function and long-term healthConsider sleep a core pillar of your wellness strategy, alongside mindful drinking and thought workUnderstand the reinforcing relationship between reducing alcohol and improving sleep qualityTake small, consistent steps to support better sleep—start by limiting screens or swapping a nightly drink for herbal teaResources and LinksListen to the original Think Thursday episode on sleep and neuroplasticity (September 2024) https://pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/6e94ccc6/85d6d4a2.mp3Explore Alcohol Minimalist programs like Making Peace with Alcohol www.mollywatts.com/workwithmeSupport the ShowIf this episode was helpful, please take a moment to rate and review the podcast. Your support helps more people discover the science-based, judgment-free work of the Alcohol Minimalist.Closing Message Sleep well. Think better. Keep choosing peace. ★ Support this podcast ★

Sean brings some automotive news, from Cadillac and Kia, we forget to do an intro, and what is the ideal first car in these price ranges?

In this episode, I go deep into the research on the appropriate amount of sun exposure for most people.

Join Farm+Food+Facts host Joanna Guza and Dr. Leanna Nigon, Director of Agronomy & Research, and David Townsend, Director of Member Programs, both with the Fertilizer Institute, as they discuss the 4Rs. Learn more about how nutrient management has economic benefits for the farmer, environmental benefits for the planet, and social benefits for the community.    To stay connected with USFRA, join our newsletter and become involved in our efforts, here. Check out USFRA's report on the “Potential for U.S. Agriculture to be Greenhouse Gas Negative.” 

Coffee consumption is increasing in the United States, with 67% of adults drinking coffee, according to the National Coffee Association.Researchers suggest that moderate coffee consumption can offer health benefits, including a reduced risk of type 2 diabetes, coronary heart disease, and stroke.A recent study published in the Journal of Clinical Endocrinology and Metabolism found that the benefits of coffee were highest for those who drank a moderate amount, defined as three cups or 200 to 300 milligrams of caffeine per day.The Mayo Clinic also states that coffee can lower the risk of Alzheimer's, Parkinson's, liver disease, certain cancers, and kidney stones. However, dietitians warn that excessive caffeine intake can increase anxiety and disrupt sleep.It's also important to consider the amount of sugar, cream, and other additives in each cup of coffee.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Any new creation requires bringing order out of chaos … how to determine the right amount of order, without going too far?

In this episode, I'm answering FAQs from the School of Clinical Leadership members about supporting students' executive functioning.I answer the following questions:What is frontloading, and why is it useful for students experiencing executive dysfunction and anxiety?When is it best to use structured, explicit instruction, and when is it best to let students figure things out on their own?How do you help students who won't complete work unless they have an adult sitting next to them?How do we provide ENOUGH support for students who need explicit instruction, but not so much that we're making students prompt dependent?What can school staff do if parents aren't setting boundaries with kids at home?How can we support parents who are struggling with bed times and morning routines? This Q & A was done for members of the School of Clinical Leadership, my program that teaches related service providers how to support executive functioning in the K-12 setting. You can learn more about the program here: https://drkarenspeech.lpages.co/lta-foundations-enrollment-2-web-fbI also mentioned my Time Tracking Journal tool, which provides a strategy that helps children build the executive functioning skills they need to complete multistep tasks. You can learn more about the Time Tracking Journal here: https://drkarendudekbrannan.com/timejournalYou can sign up for the free executive functioning training called “How to be evidence-based and neurodiversity-affirming with executive functioning support” here: https://drkarendudekbrannan.com/efleadershipI mentioned an additional examples of frontloading for social situations in this previous podcast episode: EP 167: Executive Functioning Support: Three Paradigm Shifts for School Teams. Link here: https://drkarendudekbrannan.com/ep-167-a-framework-for-executive-functioning-intervention-three-shifts-for-school-teams/Finally, I mention the explicit instruction framework by Anita Archer and Charles Hughes. Link here: https://explicitinstruction.org/  We're thrilled to be sponsored by IXL. IXL's comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:Simplify and streamline technologySave teachers' timeReliably meet Tier 1 standardsImprove student performance on state assessments

Dr. Rona Novick is a clinical psychologist and Dean Emerita of Yeshiva University's Azrieli School. Jinja Birkenbeuel is CEO of Birk Creative, and a parent of three children. They join Big Technology Podcast to discuss the right amount of technology to give to kids and how it impacts the developing brain. Tune in to hear their insights about pandemic-era screen time, the creation vs. consumption debate, how parents should approach digital supervision, and why schools are struggling to manage phones in classrooms. We also cover AI chatbots, Jonathan Haidt's "The Anxious Generation," and practical solutions for families. Hit play for an essential conversation about protecting kids while preparing them for an increasingly digital world. --- Enjoying Big Technology Podcast? Please rate us five stars ⭐⭐⭐⭐⭐ in your podcast app of choice. For weekly updates on the show, sign up for the pod newsletter on LinkedIn: https://www.linkedin.com/newsletters/6901970121829801984/ Want a discount for Big Technology on Substack? Here's 40% off for the first year: https://tinyurl.com/bigtechnology Questions? Feedback? Write to: bigtechnologypodcast@gmail.com

Barbara Kahn, Wharton Professor of Marketing and Retail Expert, joins the show to discuss why shoppers may feel overwhelmed when faced with many options and what strategies retailers use to make shopping decisions easier for customers. Hosted on Acast. See acast.com/privacy for more information.

Fun Facts to take to your holiday fun times!

This month's Deep Dive series is all about helping our kids through hardships like making mistakes, getting rejected, and facing competition. Listen to the whole playlist on Spotify. Do you worry about finding the balance between forcing your kid to keep doing activities that are good for them (that you already paid for) and not letting them be miserable all the time? How do you keep them on track academically without having to run flashcards with them about the Peloponnesian War for the billionth time? Here's what the research says about when to push our kids - and when to let sleeping (Peloponnesian) dogs lie. A listener in our Facebook group asks: "How do you decide when to push your kids? Like when to go from YMCA basketball to the travel team. Or when to go from regular school to the accelerated program, or the private school that's more rigorous. When to apply for the stretch school or the internship? We don't want to ruin hobbies or turn the stress up to 11, obviously. So how do you know which knob to turn and when to turn it so that their ambition, their ability, and their achievement all line up in perfect balance and harmony?" Amy and Margaret discuss: The “optimal push” and how it's different from over-parenting Achievement-by-proxy distortion (sing out, Louise!) The factors to consider when pushing your child to do something Ultimately, kids are optimally supported when they believe their parents' love is not performance-contingent. The answer lies in helping them fulfill their potential without damaging their self-esteem. Here are links to some of the resources mentioned in the episode: Amy Wilson for New York Family: Finding the Optimal Push Our episode "How Not To Live Through Our Kids" Dr. Eddie Brummelman et al: My Child Redeems My Broken Dreams: On Parents Transferring Their Unfulfilled Ambitions onto Their Child We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: https://www.whatfreshhellpodcast.com/p/promo-codes/ mom friends, funny moms, parenting advice, parenting experts, parenting tips, mothers, families, parenting skills, parenting strategies, parenting styles, busy moms, self-help for moms, manage kid's behavior, teenager, tween, child development, family activities, family fun, parent child relationship, decluttering, kid-friendly, invisible workload, default parent, resilience, grit, self-esteem  

Listen live every morning from 6-10 on 103.1 Austin or stream on the iHeart Radio App.

10 days until the election and 59 days till Christmas!!There is lots going on with the housing crisis and how this all affects YOU!We discuss the last elections results and who is more likely to win YOUR county based on the 2020 results.If you put your house on the market NOW - it will be the holidays, WHAT does that mean for you?We highlight COLLEYVILLE, TEXAS this week.and answer, how much land is the RIGHT AMOUNT of land??Call us with your questions for the show -214-310-0008!Grab our BACKYARD ZONES Guide - Making the Most of Life in Your Back Yard! https://www.dallashomerealty.com/backyard-zones/

This week, we explored how God's grace is not only sufficient but perfects us in our weakness. We learned that God's plan requires us to trust His grace rather than our strength, and that there are practical ways to unlock His grace in our daily lives. By embracing submission, expectation, small beginnings, and perseverance, we align ourselves with God's purpose and experience His power working through us.

Our first parent question episode!Sara is a mom to five and one of her children has a chronic illness that requires the care and coordination with a lot of doctors. She wrote to us with these questions. In this episode, we discuss some tricky parent-medical team situations:1. How much, how often and just how do I communicate with my child's primary care doctor when we also have many other specialist doctors that we are seeing?2. Sometimes the doctors that know the most about a disease don't have a communication style that works for me and my family. It can feel like I have to chose "brains" or "bedside manner"? How do I navigate that?3. When do I get a second opinion? How do I do that without offending anyone and keeping the relationship with my doctors in tact while still seeking the best care for my child. This episode is great for anyone who has chronic disease or has a child with chronic disease. The short answer: you are in charge as the patient and as the parent. You chose what feels best to you and the provider who meets your needs. You are worth it. Your child is worth it. You know you and your child better than anyone else. Check out:-Episode 15: How to choose a doctor for your child-Episode 25: Advocating for your child. Navigating the healthcare systemWe would love to answer your questions! Send us an email at RealTalkwithKidDocs@gmail.com or hit us up on our Instagram @RealTalkwithKidDocs. Let us know if you or your child would like to be on the show as we answer your questions!

This week Craig and Alex review Little Women (1933) and Little Women (2019)! Next week we're watching True Grit (1969) and True Grit (2010)!

In this hour, Adam Crowley and Pat Bostick continue to discuss the Steelers' offense. Also, the two reflect on the Backyard Brawl for the final time before the game is played on Saturday. And The Great NOW SPONSORED Football Segment! September 12, 2024, 8:00 Hour

Accelerating Your Dental Practice Episode 28, Mastering Time Management On this episode, Malika and Michelle discuss time management within a practice. Join the team as they dive into how everyone in the office can become more efficient when they really focus on finding time for uninterrupted work and getting creative with the way that they do work. With their combined knowledge of clients and working in offices themselves, Malika and Michelle push further to really understand and breakdown where improvements can be made to the office schedule which is a major way to improve time management as well. When we understand what our days look like and truly evaluate our time realistically, improvements to efficiency can be made with ease! 00:55 Introduction and Time Management 02:05 Scheduling and Keeping Time Estimates Realistic 06:00 Setting Your Workspace up For Success 07:55  Being Efficient in the Morning to Prepare for the Day 10:35  Hygienists and Scheduling the Right Amount of Time 16:55 Adjusting Appointment Time to Streamline the Patient Experience. 20:15 Challenges with Administrative Work 21:45 Outsourcing for Time Efficiency 23:00 Finding Time for Uninterrupted Work 27:50 Getting Creative with Catching Up on Work 29:00 Final Thoughts and Closing Malika Azargoon ZarDentalConsulting.com https://www.linkedin.com/in/zardentalconsulting/ malika@ZarDentalConsulting.com Michelle Affanato affinitymanagement.co New To Dental Bootcamp https://www.facebook.com/michelle.affinitymanagement/ michelle@affinitymanagement.co

Send us a Text Message.Physical intimacy can be a complex and delicate part of any relationship. What happens when the pressures of daily life interfere with our desires? We candidly talk about our own experiences, including a failed challenge to increase intimacy, and explore the different ways men and women approach physical connection. Understanding each other's needs and finding a balance is key, and we emphasize how crucial mutual understanding is to maintaining a satisfying relationship. Through our personal anecdotes, we highlight the efforts required to keep the spark alive, even when life gets in the way.

This week we hosted Joey Roth, the founder of Dyad, “The first capital efficient overcollateralized stablecoin”. We dive into Joey's journey in building DYAD througout the bear and its unique stablecoin design. We dive into the the Kerosene flywheel, building a user friendly platform, how DYAD plans to scale in the future. Timeline: 00:00 Introduction03:00 Building Dyad in the Bear Market13:30 Introducing DYAD: Enhancing Capital Efficiency22:27 The Liquidation Process for Undercollateralized Positions29:42 Understanding Notes as NFTs33:01 XP Boosts36:00 The Secondary Market for Notes43:17 The Kerosene Flywheel 45:00 Airdrops48:45 Raising the Right Amount of Funding49:30 DYAD GTM52:33 What a DYAD Anchor would look like1:00:18 Solving The Stablecoin Trilemma1:06:09 Buying Bananas at The Supermarket w/ DYAD ~~~~Subscribe to the Flywheel mailing list: https://flywheeldefi.com~~~~Follow Flywheel Twitter: https://twitter.com/FlywheelDeFiTelegram: https://t.me/FlywheelDeFiYouTube: @flywheeldefiSpotify: https://open.spotify.com/show/34xXNO289naHrPB2h4uN4J?si=7aa710b683c04a66Apple Podcasts: https://podcasts.apple.com/ca/podcast/flywheel-defi/id1628697864~~~~Connect DeFi Dave: https://twitter.com/defidave22Kiet: https://twitter.com/0xkapital_kSam: https://twitter.com/traders_insightLewy: https://x.com/lewquidity~~~~Not financial or tax advice. This channel is strictly educational and is not investment advice or a solicitation to buy or sell any assets or to make any financial decisions. This video is not tax advice. Talk to your accountant. Do your own research.

It feels like everywhere you look there is something new you can learn, sign up for, etc and it can be really hard to balance not wanting to miss out on opportunities for growth without biting off more than you can chew.In this episode, we talk about how to make sure you are challenging yourself the right amount!

Xava brings a series of property law sugyes that tell us about how, why, and how much we should protest, halakhically speaking. Sign up for Shel Maala's Alef Bet class here: https://bit.ly/decodingalefbet, Sign up for Sand into Pearls here: https://bit.ly/sandintopearls To ask us questions, text or leaves us a voicemail at the Talmud Hotline at 401-484-1619 or email us at xaihowareyou@gmail.com. Support us on patreon at patreon.com/xaihowareyou. Music by Ben Schreiber.

Today, I speak to Natasha Pearl Hansen. Following her breakout hour and comedy special retelling the moment she cancelled the wedding and turned it into a recording session for a live show, Natasha returns to the Fringe with The Right Amount of Wrong. It looks at life after that not-wedding day, finding the joy and the win in the day, and the journey that followed. We talk about that, but also the challenge of transferring US comedy to the UK, how to name a show so it can be easily pitched and flyered, and (of course) the weather.

How much life insurance do you actually need? This week we're talking about life insurance in a little bit of a different way than we typically do: the more traditional sense. From human life value to business planning to death benefit, this episode covers all your bases.   Money Insights is a strategic planning firm that is founded on the principle that "off-the-shelf" products and solutions often do not meet the needs of high-income earners. The Money Insights team works to collaboratively design customized financial solutions that will leave a lasting impact on each of their unique clients.   Visit Money Insights and take the Investor Quiz at https://moneyinsightsgroup.com ! Listen to the Money Insights podcast on Spotify, Apple Podcasts, or at https://moneyinsightsgroup.com/podcast

On today's episode of 10x Your Team, Jason Miller joins Camden and Otis to discuss productivity, overcoming mistakes, and time management.  How can you be more nimble and quick to adapt?  What can you do to help your team move past mistakes and not dwell on the past?  What kind of system do you need to run multiple businesses at once?  Jason, Cam, and Otis dive into all this and much more on this fantastic episode.Chapters:0:02 - Intro2:08 - Landmines & Lessons 8:18 - Dwelling On Mistakes 18:23 - Time Management 23:30 - Right Amount of Effort 30:36 - Stay On Course 36:00 -EndJason Millerhttps://www.linkedin.com/in/jasontmiller-sab/https://www.strategicadvisorboard.com/

The boys discuss Patch 14.13, the new champion Aurora, the new Swarm game mode, LCS content, tons of emails, and more on episode 646 of Leaguecast! Email us - mail@leaguecastpodcast.com   Support us - https://www.patreon.com/leaguecast  Tweet us - https://twitter.com/leaguecast   Facebook - https://www.facebook.com/Leaguecast/   Join Our Discord - https://discord.gg/leaguecast  Visit our Website - https://leaguecastpodcast.com/ 

In the third installment in a week-long series on Ridin' w/ Hondo & Dexter, @HondoCarpenter details 7 points of strength for a healthy #LasVegasRaiders roster. Learn more about your ad choices. Visit megaphone.fm/adchoices

Body re-composition, for a very long time, was thought to be impossible for people who weren't genetically "gifted". People also thought that tracking macros was sustainable for a long time, but if you've been following CBG for a while now you know that you can CRUSH WOD's without tracking macros. The fact is body re-comp is not only possible, but highly beneficial to people who want to LOOK like they CrossFit as much as they do. On today's episode of CBG radio, Coach Justin will be going over what body re-comp looks like, how anyone can achieve it, and why it's one of the most important tools to add to your routine.00:00 - Intro00:34 - What is Body Re-Composition?02:07 - Body Re-Comp Should be Your Goal02:44 - Strength Training04:04 - Progressive Overload06:37 - Don't Fall Into a Calorie Deficit07:13 - How to Get the Right Amount of Calories08:12 - Determining the Right Macro Nutrients10:23 - Getting Enough Sleep12:23 - Consistency 13:35 - Why Body Re-Comp is the Perfect Goal15:01 - Advantages of Losing Body Fat & Gaining Muscle 15:57 - Outro__________________________________The CBG Radio Team-YouTube: CBG YouTube-Instagram:  CBG InstagramJoin our FREE Nutrition Facebook Page https://www.facebook.com/groups/cbgnutritiontribeWant to lose body fat, build muscle, and look like you Crossfit?Book a call with US!XenduranceUse code “CBG15” for 15% offBenchmark Coffee CompanyUse code “CBG” for 10% off 

Felipe Telles broke the magical 60-minute barrier in his first ever Ironman swim, coming in at 56 minutes with an average of 1:28/100m. When he first started swimming a few years ago, Felipe struggled to go faster than 2:00/100m. So how did he manage to increase his speed by that much? Find out in today's podcast episode. 00:56 Swimming Background 03:34 The Impact of Learning the Right Technique 07:09 How Relaxation Transforms Your Swim 09:50 The Benefits of Incorporating Drills in Swim Workouts 13:18 Structured Sessions: Warm-ups, Technique, and Intense Training 16:46 Finding the Balance: Consistency vs. Pushing Too Hard in Training 20:35 How to Get the Most Out of Your Swim Training 24:23 How Observing Others Can Improve Your Technique 31:20 Catch and Pull: Finding the Right Amount of Power 37:23 Swimming Tips for Triathletes: Small Changes, Big Results 41:24 Follow Felipe on Instagram for Inspiring Content

Last month, a bipartisan group of senators unveiled a roadmap for artificial intelligence policy, proposing $32 billion in funding to support AI research. The plan has raised numerous questions about whether and how the government intends to regulate the rapidly evolving tech industry, especially in areas related to copyright and privacy. In this installment of the 538 Politics podcast, Galen speaks with Gregory Allen, Director of the Wadhwani Center for AI and Advanced Technologies, about the politics of AI regulation. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Jill discusses whether or not it is necessary to stop eating meat to avoid kidney stones. She emphasizes that giving up meat is not required, but it is important to eat it responsibly and not overeat. She also highlights the importance of maintaining a balanced diet and not focusing solely on one nutrient. She provides resources for determining the appropriate amount of meat protein and total protein intake based on individual needs.TakeawaysGiving up meat is not necessary to avoid kidney stones, but it is important to eat it responsibly and not overeat.Maintaining a balanced diet and not focusing solely on one nutrient is crucial for kidney stone prevention.It is important to determine the appropriate amount of meat protein and total protein intake based on individual needs.Eating a wide variety of foods within portion sizes can help meet protein goals and maintain a healthy diet.Genetics and individual differences play a role in kidney stone formation, so what works for one person may not work for another.Sound Bites"Fact or fiction, do I need to stop eating meat to avoid getting kidney stones?""There's very little you have to give up. I don't want you eating an abundance of cashews. I don't want you eating what do people always call me out for, a rutabaga, rhubarb, rhubarb. Yeah, don't be eating that all the time.""Meat is meat, people. Anything that swims, flies, and runs, we consider that meat. So from fish, the chicken, to lamb to beef to all the things, pork, all the things. You can have all of that."00:00 Introduction: Fact or Fiction about Meat and Kidney Stones01:00 You Don't Have to Give Up Meat, but Eat Responsibly02:55 The Importance of Citric Acid and pH in Urine04:16 Determining the Right Amount of Meat Protein05:07 Other Forms of Protein and Portion Sizes07:25 Genetics and Individual Differences in Kidney Stone Formation07:54 Conclusion: Dive Deep into the Kidney Stone Diet——This podcast is designed to entertain and inform — not provide medical advice. Always consult your doctor before starting any treatment.——HAVE A QUESTION? _Leave us a voicemail at (773) 789-8763.SUPPORT THE SHOW _Join the PatreonRate Kidney Stone Diet on Apple Podcasts or SpotifyBUY JILL'S FAVORITE PRODUCTS _Silk Coconut Milk, UnsweetenedGood Karma Non Dairy Unsweetened FlaxmilkRipple Unsweetened Pea MilkOatly Unsweetened Oat MilkHealthy ‘N Fit 100% Egg ProteinFairlife Core Power Elite High Protein Shake, VanillaPumpkin Seed Protein PowderHydroflaskTofuBud Tofu PressMini Cuisinart Food ProcessorFood ScaleMeat ThermometerPB2 Powdered Peanut ButterGluten-Free Oat Bran CerealApple ChipsDrinking Glasses with MeasurementsBalsamic VinegarGround Flax SeedJill's Go-To TanktopHeart-Shaped Smoothie StrawsYeti Water BottleOvernight Oatmeal CupsVanilla Bean PasteWORK WITH JILL _Kidney Stone Prevention CourseKidney Stone Diet Meal PlansSafe Snacks and Desserts Ebook24 Hour Urine Collection AnalysisPrivate CoachingKIDNEY STONE RESOURCES _Kidney Stone DietKidney Stone Diet ResourcesOxalate Food ListKidney Stone Diet RecipesMeat Protein CalculatorKidney Stone Diet Podcast——WHO IS JILL HARRIS? _Jill is a nurse and health coach that specializes in educating patients on kidney stone prevention. For more than 25 years she's helped patients understand that kidney stones can be prevented with the right treatment plan. It's one thing to be told to lower oxalate or drink more water, but HOW do you do it? That's where she comes in. Through the educational resources at kidneystonediet.com, stone formers can learn everything they need to know to significantly lower new stone risk.——Some of the links above may be affiliate links which means that we earn a small commission from qualifying purchases at no additional cost to you. Thanks for your support!

The guys always discuss needs vs. wants, and buying more car than you actually need. The same goes for pickups regarding their usefulness! They debate two cars for Matthew & Korey in CA, who are dreaming about expanding their collection. Then, Thomas in AUS has the perfect car, and he doesn't know how to replace it. Social media questions ask when it's better to buy a highly optioned normal car, is the time of ‘halo' cars behind us, and what automotive myths continue to be perpetuated? Please rate + review us on iTunes and subscribe to our two YouTube channels. Write us with your Car Debates, Car Conclusions, and Topic Tuesdays at everydaydrivertv@gmail.com or everydaydriver.com. Don't forget to share the podcast with your car enthusiast friends! Learn more about your ad choices. Visit megaphone.fm/adchoices

It gets a little heated today as we talk about the role of masculinity in relationships. Plus, the most intimate thing a couple can do together. There's also another fantastic Dear Dumbs email.See omnystudio.com/listener for privacy information.

Send me a text to ask a question or share a thought!Embark on a journey to craft the ultimate summer experience for your kids. Together, Melanie and Heidi peel back the layers of parenting during those sun-drenched days, drawing inspiration from Mark 12:30 to fill our children's time with intention. Whether you love the slower pace or grapple with guilt as a working parent, our conversation is brimming with actionable strategies to help you plan a summer. Discover how to strike that perfect balance between nurturing your child's academic and spiritual progress and embracing the carefree spirit of the season. Tune in and transform those fleeting summer moments into lasting memories and lessons for your little ones.Helpful Links from this Episode: Free Summer Success PacketTraining a Child to ReportTeaching Little Man First-Time ObedienceRunts Fruit Candy (affiliate link)Our Daily Bread for Kids (affiliate link)Old and New Testament Curriculum All About Spelling Curriculum (affiliate link)How Much Media Use is the Right Amount?Episode Sponsor:  ABCJesusLovesMe.com, an educational ministry that equips adults with the materials needed to be intentional in educating children.Get connected with Parenting to Impress:Facebook Group: /groups/ABCJLMFacebook: /heidi.franz.2911Instagram: /abcjesuslovesme/Subscribe to Blog & Newsletters: forms.feedblitz.com/5r0Thanks for listening!

We talk about Astrology, men in dresses and masculinity, and ego deaths with psychedelics.... plus penises.

In the 2nd hour of The Game Tonight, callers weigh in on the Falcons over/under win total for 2024. Terrell Thomas dishes on the NBA playoffs and the Hawks free agency. And we get the producer 6 pack. 

Episode Description: Join Fazale “Fuz” Rana and Jeff Zweerink as they discuss new discoveries taking place at the frontiers of science that have theological and philosophical implications, including the reality of God's existence.   ERVs and Embryo Development For many people, the shared ERV (endogenous retrovirus) sequences in the human and great ape genomes evince common ancestry and an evolutionary origin for humanity. Yet, new discoveries about the physiological role of ERVs suggest another interpretation for why they appear in the human genome. In this episode, biochemist Fuz Rana discusses the latest insight into ERV molecular biology and explores the question, “Can a creation model explain the occurrence of ERV sequences in the human genome?” References:   PODCAST LINK:   Endogenous Retroviruses Shape Pluripotency Specification in Mouse Embryos   Additional Resource: Insights about Suppressyn Support Creation Model View of ERVs     YOUTUBE LINK:   Sergio de la Rosa et al., “Endogenous Retroviruses Shape Pluripotency Specification in Mouse Embryos,” https://www.science.org/doi/10.1126/sciadv.adk9394   Fazale Rana, “Insights about Suppressyn Support Creation Model View of ERVs,” https://reasons.org/explore/blogs/the-cells-design/insights-about-suppressyn-support-creation-model-view-of-ervs     Just the Right Amount of Water Most people know that life depends on Earth's oceans, but the continents play an equally critical role in Earth's capacity to support life. However, a planet's ability to have land relies on having just the right amount of water. Too little and there are no oceans at all but too much and the continents never rise above the ocean's surface. One factor that influences the amount of surface water is the planet's capacity to store water in its interior. Recent studies indicate that the ancient earth could store much less water than today. Therefore, doubling the amount of water on Earth would have prevented the formation of continents that rise above the oceans and stymied Earth's capacity to support life.   References:   PODCAST LINK:   Constraining the Volume of Earth's Early Oceans with a Temperature-Dependent Mantle Water Storage Capacity Model   YOUTUBE LINK:   Junjie Dong et al., “Constraining the Volume of Earth's Early Oceans with a Temperature-Dependent Mantle Water Storage Capacity Model,” https://doi.org/10.1029/2020AV000323

On today's podcast episode, we discuss why social media platforms are less equipped to stop toxic content, the main ways AI will heighten brand safety concerns, and steps marketers can take to mitigate risk. "In Other News," we talk about whether brands repurposing vertical video ads for TVs can work and what Hulu adding its content to Disney+ means for the streaming universe. Tune in to the discussion with our vice president of content Paul Verna.   Follow us on Instagram at:  https://www.instagram.com/emarketer/   For sponsorship opportunities contact us: advertising@emarketer.com. For more information visit: https://www.insiderintelligence.com/contact/advertise/ Have questions or just want to say hi? Drop us a line at podcast@emarketer.com    For a transcript of this episode click here:      © 2024 EMARKETER   Walmart Connect helps brands connect with our customers more often and more meaningfully than ever before to accelerate shared growth. As the closed-loop media business of America's largest omnichannel retailer, Walmart Connect offers unparalleled opportunities for brands to reach their desired customers no matter where, how, and when they shop. For additional information, visit walmartconnect.com.  

If you've ever waded into personal finance content, you're probably familiar with lifestyle creep. It gets a lot of airtime because it's a natural financial experience: to spend more as you earn more. But because there's no positive equivalent about intentionally upgrading your lifestyle, all enhancements are cast through this "to-be-avoided-at-any-costs" lens. Fortunately for us, my evolution on the subject has been entombed for eternity on the internet. I dug through five years' worth of posts for this episode…and I share the equation that helped me determine "how much" creep is encouraged. Transcripts, show notes, production credits, and more can be found at: https://moneywithkatie.com/lifestyle-creep-episode. Learn more about your ad choices. Visit megaphone.fm/adchoices

I'm excited for you to listen to today's episode with Ali Miller, a registered dietitian and author of the international bestseller The Anti-Anxiety Diet and The Anti-Anxiety Diet Cookbook. Ali's “food is medicine” philosophy is supported by the latest research for a functional, integrative approach to healing the body.We talk about how stress can mess with the body – from your hormones, to your mood, to your reproductive health. Ali shares tangible tools to help our bodies process cortisol and transmute stress. We also talk about the HPA Axis, and why it's so crucial to regulating the body. We explore foods to decrease inflammation, restoring micronutrient deficiencies, and rebalancing neurotransmitters. Plus, Ali shares her personal practices for living a balanced life. We close with a discussion on how to educate and empower our kids to embrace food as medicine. This episode is filled with so many gold nuggets that I'm going to implement in my own life. I love how Ali encourages everyone to ditch diet doctrines and embrace an individualized approach. And that mission serves as the foundation of our chat today – so get ready to be motivated through emotional connection as opposed to shame and guilt.We also cover:(00:02:08) Ali's Personal Path to Wellness(00:05:15) Understanding Anti-Nutrients (00:10:37) Stress Is the Achilles Heel of Wellness (00:22:45) HPA Axis 101(00:27:13) Tips To Process Cortisol (00:30:00) Getting Just the Right Amount of Stress(00:36:54) Eat To Serve Up Your Best Self (00:43:39) How Parents Can Support Their Mood(00:48:42) Ali's Daily Routine To Stay Balanced (00:55:03) Empowering Your Kids Around Food Resources:• Click here for full show notes• Website: alimillerrd.com• Read: The Anti-Anxiety Diet & Anti-Anxiety Diet Cookbook• Instagram: @alimillerrd• YouTube: @naturallynourishedRDConnect with Kelly:• kellyleveque.com• Instagram: @bewellbykelly• Facebook: www.facebook.com/bewellbykelly* Content from this podcast is provided for information and education purposes only, and is not intended as a substitute for the advice provided by your physician or other healthcare professional. The use of information from this podcast is at the user's own risk. Always speak with your healthcare professional before taking any medication, nutritional or herbal supplement.Be Well By Kelly is produced by Crate Media.Mentioned in this episode:AG1 | Get 1 FREE year of Vitamin D immune support along with 5 FREE travel packs with your first purchase at drinkAG1.com/BEWELL.OneSkin | Get 15% off OneSkin with the code BEWELL at oneskin.co.LMNT | Head to DrinkLMNT.com/Kelly to receive a free sample pack of LMNT electrolytes with any purchase!Vuori | Get 20% off...