Red-Carded

enjoy this Q&A with Ali & Lindsey! don't forget to subscribe & review!! IG: https://www.instagram.com/Red_CardedPodcast EMAIL US: redcardedpodcast@gmail.com FOLLOW US ON INSTAGRAM: @lindsey_washburn27, @ali_rob_97

this week ali & lindsey chat about the bachelor & all the issues surrounding it... also, the girls discuss some of their favorite products, beverages, books, tv shows + more! plus, the infamous redcarded segment! enjoy :) don't forget to subscribe & review!! IG: https://www.instagram.com/Red_CardedPodcast EMAIL US: redcardedpodcast@gmail.com FOLLOW US ON INSTAGRAM: @lindsey_washburn27, @ali_rob_97

enjoy some catch up with the girls ... Ali & Lindsey are chatting about Valentine's Day, the bachelor, honeymoon plans, the snow storm of Texas & some funny stories! enjoy :) don't forget to subscribe & review!! IG: https://www.instagram.com/Red_CardedPodcast EMAIL US: redcardedpodcast@gmail.com FOLLOW US ON INSTAGRAM: @lindsey_washburn27, @ali_rob_97

thinking about going plant-based? this week Ali is joined by her sister, Ashley, to discuss a plant-based diet. Ashley has recently gone plant-based so she discusses her experience, providing some tips & tricks along the way! don't forget to leave us a review ;) Ashley's (@ashleyrob4) top plant-based follows on IG: @plant_proof & @tastyasfit IG: https://www.instagram.com/Red_CardedPodcast EMAIL US: redcardedpodcast@gmail.com FOLLOW US ON INSTAGRAM: @lindsey_washburn27, @ali_rob_97

this week Ali & Lindsey are catching up & diving into a topic they're both passionate about: health & wellness. Dive into their journey with ... essential oils?? Cod Liver Oil?? Wheat grass??  don't forget to leave us a review ;) IG: https://www.instagram.com/Red_CardedPodcast EMAIL US: redcardedpodcast@gmail.com  FOLLOW US ON INSTAGRAM: @lindsey_washburn27, @ali_rob_97

yes, we were college athletes. This week we're dropping our most useful tips & advice about being a college athlete7. Plus, a little update from our recent Bachelorette trip... good times! Enjoy :) don't forget to leave us a review ;) IG: https://www.instagram.com/Red_CardedPodcast EMAIL US: redcardedpodcast@gmail.com FOLLOW US ON INSTAGRAM: @lindsey_washburn27, @ali_rob_97

join Lindsey & her boyfriend, Jalen, this week as they answers some questions & chat about their relationship, NFL football & long distance tips! enjoy!! MUCH LOVE!! don't forget to leave us a review ;) IG: https://www.instagram.com/Red_CardedPodcast EMAIL US: redcardedpodcast@gmail.com FOLLOW US ON INSTAGRAM: @lindsey_washburn27, @ali_rob_97

you're in for an entertaining episode this week with Ali & Forrest answering your questions, talking about their relationship, funny stories & everything in between! enjoy!! don't forget to leave us a review ;) IG: https://www.instagram.com/Red_CardedPodcast EMAIL US: redcardedpodcast@gmail.com  FOLLOW US ON INSTAGRAM: @lindsey_washburn27, @ali_rob_97

we are back to chat about our favorite time of the year, the holidays! we're talking about gifts, family traditions & crazy neighbors??  IG: https://www.instagram.com/Red_CardedPodcast EMAIL US: redcardedpodcast@gmail.com  FOLLOW US ON INSTAGRAM: @lindsey_washburn27, @ali_rob_97

we're back to chat about our week, weekend plans, the Undoing... (spoiler alert), THE CHARGERS WON, our differing opinions on Taylor Swift, grocery shopping struggles, & SO MUCH COFFEE. Plus, we disclose some tea on that time we *almost* got arrested...   EMAIL US: redcardedpodcast@gmail.com FOLLOW US ON INSTAGRAM: @red_cardedpodcast, @lindsey_washburn27, @ali_rob_97

Come hangout & catch up on the week with us! Football, bridesmaids dresses.... & our INFAMOUS trip to the 2015 women's world cup in Canada! Lindsey's parents make a guest appearance + a doggy doo doo filled Red-Carded segment. EMAIL US: redcardedpodcast@gmail.com FOLLOW US ON INSTAGRAM: @red_cardedpodcast, @lindsey_washburn27, @ali_rob_97

This week we're chatting about how we met our significant others, Forrest & Jalen.... plus some entertaining stories that include "food dreams" (??), grocery shopping, & hair care.... + who/what is getting RED-CARDED this week??? ENJOY! EMAIL US: redcardedpodcast@gmail.com FOLLOW US ON INSTAGRAM: @red_cardedpodcast, @lindsey_washburn27, @ali_rob_97

Here we are. The first episode of Red-Carded will be dropping soon. Subscribe now.