POPULARITY
12 episodes with Cod liver oil
3 episodes with Cod liver oil
3 episodes with Cod liver oil
3 episodes with Cod liver oil
2 episodes with Cod liver oil
2 episodes with Cod liver oil
2 episodes with Cod liver oil
3 episodes with Cod liver oil
3 episodes with Cod liver oil
You eat well. You try to sleep. You've even cut back on stress where you can. So why do you still feel… off? The truth is, even the cleanest diet can leave you with hidden nutrient and mineral deficiencies—especially with modern farming, processed food, and everyday stress wearing your system down. In this episode of The Health Made Simple Show, Dr. Bart shares the top 3 supplements he recommends to nearly everyone—based on decades of clinical experience and the most common gaps he sees in patients every day.
This week on the Natural Super Kid's podcast, we're focusing on something we talk about with families all the time — omega-3s for kids. It's one of those nutrients that feels small but plays such a powerful role in your child's mood, learning, sleep, and development. And while we've touched on it before— in this episode, we're giving it the space it deserves.If you've ever stood in the supplement aisle feeling overwhelmed by the choices of omega 3 supplements… or found yourself Googling “healthy fats for kids” at 10pm — you're in the right place. This episode is here to cut through the confusion and help you feel more confident and informed in the choices you're making. Here's what you'll walk away with:What are omega-3 fatty acids and why they're foundational for your child's brain, behaviour, mood and overall development.How modern diets can throw out the balance of healthy fats and what that means for your child's wellbeing.Why food sources alone might not always be enough and what to consider if you're looking at supplement options.Practical tips on how to make omega-3s easier for kids to take, even if they're fussy eaters.Tune in to learn how to confidently support your child's learning, mood, and development with omega-3s without falling for the wrong products on the shelf. At Natural Super Kids, we're here to make it easier, more empowering, and more doable. Whether it's through our podcast, free resources, or personalised support — you're never doing it alone.Additional Resource
Dr. Prather looked forward to doing this show to bring clarity to recent media coverage and to also talk about natural solutions for the Measles. In this episode, you'll find out:—How Measles is "the most contagious infection out there".—The "Three C's" of Measles symptoms. And why Lisa questions Dr. Prather's spelling skills after hearing this list!—The historical connection of Measles to cattle and why Native Americans were so badly impacted by the Measles. And why breastfeeding is so important to protect a child's immune system.—Why the latest media coverage about Measles is biased by the pharmaceutical companies. And how the children in Texas who reportedly died from Measles may have actually died due to comorbidities and medical mistreatment. —How Dr. Prather says the MMR vaccine has been "extremely effective", but was also the first vaccine to really raise safety complaints from parents. And how more children usually die from the MMR vaccine than from the Measles.—Why Dr. Prather says he would prefer to see separate vaccine options for Measles, Mumps, and Rubella instead of putting them into one vaccine that can cause too much stress on a child's immune system.—The importance of Vitamin A for Measles. And why Dr. Prather recommends people first get their Vitamin A levels checked, but suggests Beta Carotene for those who don't get tested to avoid potential toxic side effects of taking Vitamin A.—The key role played by Vitamin D, Iodine, and Zinc in protecting an immune system from Measles. And how Cod Liver Oil that families used to regularly give to their children can help build up a child's immune system.—The helpful natural things for someone who already has Measles, such as: Homeopathic Belladonna and herbal Feverfew for fever and Oatmeal baths and Homeopathic Avena Sativa for the rash. And how antibiotics can be "extremely helpful" for secondary infections like pneumonia.—How regular Chiropractic adjustments and the Spleen-21 Acupuncture point are effective ways to boost a patient's immune system when they are fighting an infection. And the benefit of the Diathermy treatment at Holistic Integration for quickly clearing up upper-respiratory infections.http://www.TheVoiceOfHealthRadio.com
Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Amanda: Hello! I have a 2 part question related to Omega-3 supplementation. 1. Do you see an elevation in LDL with the regular use of Fish Oil? If so, are you concerned about that elevation, or at what degree of elevation do you become concerned? 2. Do you use Cod Liver Oil for the Vit. A and D benefits? Thank you for your insight Mindy: Hi! I was wondering if you know the cause of why someone might get tightness and spasm on the right side of the throat. I've been having it freeze up and causes pain and tightness and I feel like I can't swallow or move. It only lasts for a few seconds and I just have to really think about relaxing everything. Thank you for all you do! You're someone I really respect and know we'll get truthful and non biased answers. Al: Hello Dr.Cabral. I have lot of trust in your opinion and would like to ask about magnesium l-threonate. I've been reading about its benefits regarding cognitive function, Alzheimer's, as well as improving sleep quality. Is this form of magnesium better for above mentioned? Are you considering creating another product like that? My second question is about acne. My partner has deep acne, not inflamed, just tiny hard bumps on temples and forehead. She had elevated Candida, but no parasites and had gone through CBO, which resolved her gut issues, but didn't improve acne. She also has endometriosis, which she just started working on. Would you suggest coffee peeling? I've red that it works very well. Thank you. Gina: Hello I have suffered with gut issues for many many years. I did your cbo protocol and I felt amazing, but I've noticed some of my symptoms coming back. I was wondering if you and your team test for methane and hydrogen sibo, if so I was hoping you had a specific protocol to resolve the problem. Thank you for your time Gina Vanessa: Hello Dr. i recently did my hormone test and the tsh was 2.43, but since covid 2021 I had been having anxiety issues it's better but still I lost weight, and my skin is dry. Any suggestions or how do I get better pls , im 40 year old women John: Hey doc. Would like to know what's best for cyst on my knuckle and what usually causes it . Thanks keep up the good work Thank you for tuning into this weekend's Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right! - - - Show Notes and Resources: StephenCabral.com/3355 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
Aloha! Today, travel medicine specialists Drs. Paul Pottinger ("Germ") & Chris Sanford ("Worm") answer your travel health questions:Do I need to take malaria pills to visit an eco-lodge in Guyana?What's the cause of all these little red bumps in a family after travel to Costa Rica?Should I get a yellow fever vaccine booster 15 years after my first shot?Are there issues seeing a private ARNP for pre-travel advice?Any tips for general travel success?What's the deal with plans for flu vaccines for next year?What can I do to calm my nerves when I can't smoke or vape in the air?Will vitamin A really prevent measles?We hope you enjoy this podcast! If so, please follow us on the socials @germ.and.worm, subscribe to our RSS feed and share with your friends! We would so appreciate your rating and review to help us grow our audience. And, please send us your questions and travel health anecdotes: germandworm@gmail.com.Our Disclaimer: The Germ and Worm Podcast is designed to inform, inspire, and entertain. However, this podcast does NOT establish a doctor-patient relationship, and it should NOT replace your conversation with a qualified healthcare professional. Please see one before your next adventure. The opinions in this podcast are Dr. Sanford's & Dr. Pottinger's alone, and do not necessarily represent the opinions of the University of Washington or UW Medicine.
Cod liver oil is hard to keep in stock in Texas. One pharmacy owner thinks shoppers are using it to prevent measles amid an outbreak in the western part of the state. ABC's Jim Ryan tells us more.
The Long Shadow of Rickets: Vitamin D, Historical Insights, and Modern Implications. Dr. Chris Warren, a history professor at Brooklyn College delves into the origins and prevalence of rickets, a condition now largely unknown but once widespread. Dr. Warren explains the factors contributing to rickets, particularly Vitamin D deficiency, and shares insights from his book, "Starved for Light: The Long Shadow of Rickets and Vitamin D Deficiency." The discussion covers socioeconomic, industrial, and environmental aspects, along with the relevance of cod liver oil, sunlight exposure, and the evolution of Vitamin D synthesis. There are also reflections on modern implications of Vitamin D deficiency and racial differences in processing Vitamin D. The episode concludes with a look at how historical medical practices around rickets influenced today's medical norms and practices.
Dr. Hoffman continues his conversation with Dr. Chris Warren, author of "Starved for Light: The Long Shadow of Rickets and Vitamin D Deficiency."
Hey everyone, welcome back to The AnxietyRX Podcast! In today's episode, I'm joined by Dr. Megan Lyons, a functional medicine expert who specializes in endocrine health and nutrition. Dr. Lyons opens up about her own journey with anxiety and hormonal imbalances, which were heavily tied to her high-achieving lifestyle. We dive into how our childhood experiences can shape the way we show up as adults, and explore the complex link between hormones and mental health. We also talk about why taking a personalized approach to nutrition and lifestyle changes is so important for long-term healing. Dr. Lyons makes a powerful case for looking at the whole person—body, mind, and spirit—when it comes to achieving real wellness. It's a great conversation, and I think you'll find it really insightful. Tune in! Thank you for listening and you can find me on IG: @theanxietymd if you have any questions. PS. If you would like to join the MBRX family of 4000+ anxiety WARRIORS who are shifting from coping with their anxiety to actually HEALING it, click the link below: https://www.theanxietymd.com/MBRX If you liked this conversation with Dr. Lyons, you can take a short quiz and receive a file with a useful guide, by clicking the link below: https://form.typeform.com/to/DrqW4qlv?typeform-source=www.thelyonsshare.org ______________________________ TIMESTAMPS 00:00 - Introduction 00:33 - Dr. Lyons' Work 01:24 - Personal Journey into Functional Medicine 06:22 - Understanding Anxiety and Its Roots 07:50 - Patient Assessment Process 10:40 - Adrenal Burnout Discussion 12:34 - Hormonal Changes and Anxiety 14:22 - Impact of Antidepressants 16:31 - Supporting Patients on Medications 17:05 - Recommended Supplements for Anxiety 18:28 - Ideal Patient Profile 20:05 - Importance of Connection in Healing 21:26 - Initial Steps with New Clients 22:51 - Insulin Resistance and Surprising Health Markers 23:32 - Intermittent Fasting Insights 24:56 - Importance of Real Nutrition 26:36 - B Vitamins and MTHFR 27:50 - Top Supplements for Perimenopausal Women 29:48 - Cod Liver Oil and Omega Supplements 31:33 - Adaptogens for Anxiety 33:08 - Nutrition and Anxiety Connection 37:03 - Hydration and Food Colorings 39:11 - Blood Sugar Balancing 41:00 - Empowering Nutrition Awareness 42:14 - Celebrating Small Wins in Nutrition
In this episode, Kristen and Carrie talk about all things Velveeta and canned spinach. They reminisce about the joys of sizzling fajitas at Chi Chi's and spinach dip in a bread bowl during 1985 as they cook a recipe from that year that makes Carrie gag a little.
Dr. Charlie and Nurse Lauren dive into listener questions on boosting white blood cell count, managing nerve pain, detoxing post-vaccine, and more. Learn practical tools, supplements, and lifestyle tips in this episode. What Can I Do to Increase White Blood Cell Count? Optimal Range: 5-8 Above 8? Indicates active infection. Below 5? Often points to chronic infection (viruses and mold are common culprits). Suggested Supplements: Immune RMOR – SHOP HERE Golden Thread Supreme – SHOP HERE Scutellaria Supreme – SHOP HERE VerVita InspiraCell – SHOP HERE SuperStratum Mold Cleaner – SHOP HERE (Use code REDPILL for 10% off) Astragalus Supreme – SHOP HERE Reishi Supreme – SHOP HERE Lifestyle Tip: Eat ginger to boost TH1 and white blood cell count. How to Manage Long-Term Nerve Pain from Shingles Find a Quantum Neurologist for nerve recovery. Check the Directory Here. Tools and Supplements: Red Light Therapy by Fringe – SHOP HERE Melia Supreme – SHOP HERE VerVita Klenz+ – SHOP HERE Woad Supreme – SHOP HERE Reishi Supreme – SHOP HERE Camu Supreme – SHOP HERE Nutrient Support: High doses of Folate, B12, Vitamin C, and Cod Liver Oil. Fullscript Recommendations: Biotics Research B12 2000 Biotics Research Lipoic Acid Cod Liver Oil 1025 Detox from the COVID Vaccine Key Supplements: BodyBio PC – SHOP HERE GlyphoX Supreme – SHOP HERE Cat's Claw Supreme – SHOP HERE Klenz+ – SHOP HERE Camu Supreme – SHOP HERE D Spike – SHOP HERE Resource: Shop Rooted Remedies Products Here. Use code:naturalnursemomma How to Manage High DHEA Recommended Supplements: Scutellaria Supreme – VerVita Black Cumin – SHOP HERE VerVita RegenerZyme Heart – SHOP HERE Schisandra Supreme – SHOP HERE Lifestyle Tip: Use castor oil packs for hormonal balance. Shop Castor Oil Packs on Amazon. How to Handle Psoriasis Recommended Supplements and Tools: Golden Thread Supreme – SHOP HERE Melia Supreme – SHOP HERE Klenz+ – SHOP HERE Red Light Therapy- SHOP HERE Cir Q Tonic – SHOP HERE Quinton Isotonics – Fullscript Fish Oil - Fullscript Gastro Digest – SHOP HERE
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A quick pebble in the road on those in the population that know what a party line is, not to be confused with the groove line and the collective horrors of swallowing Cod Liver Oil. Anxiety does not have an age limit or time out feature. Age doesn't necessarily protect you from having an anxiety condition. This is just a brief look at some of the things you should consider if you are take a swig to deal with your symptoms. P.S, really not a good idea. If you need support contact the National Suicide Prevention Lifeline at 988 or 1-800-273-8255, the Trevor Project at 1-866-488-7386 or text “START” to 741-741. Resources Mentioned: The U.S. National Institute on Aging has a facts information page about aging and alcohol. The (UK) Royal College of Psychiatrists on Alcohol, Mental Health and the Brain The Centre for Addiction and Mental Health Mental Health in Canada page on Alcohol Use in Older Adults And from the U.S. Veterans Health Library, Unhealthy Alcohol and Drug Use and Mental Health, this has the breakdown on how much an adult can drink in a day. Disclaimer: Links to other sites are provided for information purposes only and do not constitute endorsements. Always seek the advice of a qualified health provider with questions you may have regarding a medical or mental health disorder. This blog and podcast is intended for informational and educational purposes only. Nothing in this program is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.
Q&A Dr. Charlie Website Instagram Membership Nurse Lauren Website Instagram Email List E-Book on Natural Remedies On today's episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren- We are answerings questions written in from our followers on the most common questions diving into vaccine shedding, feeding baby during the first year, preeclampsia, colic babies and more. Supplements + Products Mentioned: All VerVita Supplements Mentioned: Shop Vaccine Shedding: Glypho-X Supreme - Shop Japanese Knotweed Supreme - Shop Thera Supreme - Shop Resveratrol,Turmeric, Cod Liver Oil, Glutathione- all available in Fullscript Matrix Synergy by VerVita- Shop Feeding Baby for the First Year: Golden thread Supreme- Shop VerVita ReGenerzyme Heart - Shop Schisandra Supreme - Shop Black Cumin Oil- Shop Red Light- Shop Preeclampsia: VerVita Cir Q Tonic- Shop Reishi Supreme- Shop Glypho- X Supreme (Burdock and Basil) Milk Thistle Japanese Knotweed Supreme - Shop PickleBall Adrenal Cocktail - in Fullscript Magnesium options: Glycinate for anxiety and sleep Citrate for constipation Energy issues malate Colic + Stomach and Gallbladder Function Body Work + Emotional Work Find an NET provider - https://www.netmindbody.com/find-a-practitioner/ Tapping with Curiously Present - Instagram Morinda Supreme- Shop Black Cumin Oil- Shop Olive Leaf Supreme - Shop Queen of Thrones Castor Oil Packs- Shop here Use code: nursemomma for 10% off Fullscript https://us.fullscript.com/welcome/cfagenholz https://us.fullscript.com/welcome/naturalnursemomma Thanks for listening y'all!
Our next episode is an interview with the owner of the widely known supplement brand, Smidge. Daniel Corrigan of Organic 3 is a survivor of a life-threatening intestinal condition – and creator of the unparalleled Sensitive Probiotic (formerly called GutPro®), which is helping countless others around the world heal and thrive, too. After spending tens of thousands of dollars on various doctors and useless supplements for an entire decade, Dan concluded that you can't regain your health without balancing your gut health. And the way to do that is through a real food diet. Dan has given lectures on wholesome food and holistic and gut health. He's held past leadership positions in organizations dedicated to Dr. Weston A. Price, DDS. Dan is trained in various natural health disciplines such as acupressure, whole nutrition and autism nutrition, Feng Shui and alternative medicine. He's also a Certified Body Ecology Coach under Donna Gates. In these capacities, Dan has connected with parents, who asked him to create pure probiotics for their children on the spectrum with sensitivities to the ingredients and additives in commercial brands. He also helped bring the world's only raw Cod Liver Oil to market with the Rosita family in Norway. Learn more about Dan's supplements on GetSmidge.comSponsored by RogersHood.com & DandeNatural.comUse code IDM for 10% off your orders. Support the showFor more Informed Dissent visit our website at Informed Dissent Media Follow us on Social media @InformedDissentMedia
Our next episode is an interview with the owner of the widely known supplement brand, Smidge. Daniel Corrigan of Organic 3 is a survivor of a life-threatening intestinal condition – and creator of the unparalleled Sensitive Probiotic (formerly called GutPro®), which is helping countless others around the world heal and thrive, too. After spending tens of thousands of dollars on various doctors and useless supplements for an entire decade, Dan concluded that you can't regain your health without balancing your gut health. And the way to do that is through a real food diet. Dan has given lectures on wholesome food and holistic and gut health. He's held past leadership positions in organizations dedicated to Dr. Weston A. Price, DDS. Dan is trained in various natural health disciplines such as acupressure, whole nutrition and autism nutrition, Feng Shui and alternative medicine. He's also a Certified Body Ecology Coach under Donna Gates. In these capacities, Dan has connected with parents, who asked him to create pure probiotics for their children on the spectrum with sensitivities to the ingredients and additives in commercial brands. He also helped bring the world's only raw Cod Liver Oil to market with the Rosita family in Norway. Learn more about Dan's supplements on GetSmidge.comSponsored by RogersHood.com & DandeNatural.comUse code IDM for 10% off your orders. Support the Show.For more Informed Dissent visit our website at Informed Dissent Media Follow us on Social media @InformedDissentMedia
Use code SIIM10 for NoordCode: https://livehelfi.com/collections/noordcode?ref=ht7TkC1JKVWLMl Timestamps: 00:01 Supplements That Lower Inflammation 03:50 My Optimal Diet 18:21 What's My Protein Shake 19:43 Does Fruit Cause Diabetes 23:58 Best Form of Collagen 24:40 Does Glycine Cause Sugar Spikes 27:07 Ecdysterone and Muscle Growth 29:52 Eating Before Bed Individualized 32:06 How to Offset Caffeine 35:40 How to Get Good Bone Density 39:05 Microplastics in Meat and Fish 42:04 Is Vitamin A Equal to Cod Liver Oil
In this podcast, we're going to talk about the health benefits of cod liver oil. Cod liver oil is an excellent source of omega-3 fatty acids, EPA and DHA. EPA has potent anti-inflammatory properties, while DHA supports cognitive function. Cod liver oil is also rich in vitamin A and vitamin D. Don't confuse cod liver oil with fish oil! You would need 12,000 mg of fish oil to equal just one tablespoon of cod liver oil. You can not get vitamin A from fruits and vegetables. Beta-carotene is only a precursor to vitamin A, not the active form. Cod liver oil contains retinol, the active form of vitamin A. The most common autoimmune disease is Hashimoto's hypothyroidism. There's a significant link between vitamin A deficiency and hypothyroidism. There are vitamin A receptors inside of your white blood cells, so it's crucial for immunity! Vitamin A also helps to regulate iodine. Vitamin A supports the mucus membranes of your mouth, sinuses, throat, and lungs, so it's critical in preventing infections. It also supports the roots of the microvilli on the inside of your intestinal tract. Vitamin A supports the health of your retina. If you're deficient in retinol (the active form of vitamin A), you can go blind. Cod liver oil is also a good source of vitamin D. Without vitamin D, you can't pull calcium and magnesium into the body. Beans, legumes, grains, and cereals are very high in phytic acid, which increases the need for vitamin D. If your diet is high in these foods, it's easy to become deficient in vitamin D.
Amy's friend and fitness trainer, Jeremiah Carter, is back on the show for an OG-style episode talking about 4 things Amy is grateful for right now: Her favorite new habit of taking cold plunges & why we want to do hard things The benefits of cod liver oil Intentional breathing exercises that help you relax (The Wim Hof Method) Trying new meats & eating organs?? Would you try any of these new habits?? Email us at 4ThingsWithAmyBrown@gmail.com HOST: Amy Brown // RadioAmy.com // @RadioAmy GUEST: Jeremiah Carter // @jmiahcarter // @streetkings_fc // https://www.startstopsmost.com/ See omnystudio.com/listener for privacy information.
Ready to say goodbye to neck & back pain? Ever found yourself missing out on the fun because of persistent neck or back pain? It's time to leave that discomfort behind. This week on The Health Made Simple Show, Dr. Bart shares valuable clinical insights that could be your key to a pain-free life. In this episode, you'll learn about: ✅ The power of flexibility and daily movement in preventing injuries. ✅ Dietary changes and lifestyle tweaks to minimize inflammation. ✅ Essential supplements like Ligaplex, Cod Liver Oil, and Turmeric Forte that support healing and pain relief.
10/25/23 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com Phone: 866-867-5070. Included in this podcast: much of the food we eat today doesn't contain the nutrients we need for a healthy life, our bones are not hardening properly because of processed foods containing food dyes - mold inhibitors - flavor stabilizers and artificial colorings, high fat diets were responsible for good health in the first part of the 20th Century, the "Superfoods" that we need are Cod Liver Oil and Animal Organs, Dr. Jack shares what a normal 3-meals-a-day are for him and finally, Doug Stephan and Dr. Jack discuss Fats and Breast Cancer. You'll find hundreds of other Good Day Health Show podcasts at Good Day Health Show.com, or wherever you get your podcasts.This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/3010085/advertisement
Unfortunately, sub-optimal Vitamin D3 levels and Insulin Resistance are “normal” in our current society. However, Vitality Made Simple listeners do not want to be normal! We know that normal is only what is typical at a certain time in history. In our world, normal is dehydrated, irritated, constipated, frustrated, overscheduled, overstimulated, under rested, under nourished, and totally stressed out. In today's episode, we are exploring how to optimize Vitamin D3, improve Insulin Resistance, and decrease your chances of ever developing Type 2 Diabetes. This is information that can increase your vitality, improve your relationships, and take the stress out of being healthy! To order the tasty Cod Liver Oil that I mentioned, please go to www.DrDebbieOzment.com and click on the SHOP tab. Then under the Wholescripts tab, you will find Carlson's wild Norwegian-sourced Cod Liver Oil, with Natural Lemon. This delicious food supplement contains Vitamin D, Omega 3 Fatty Acids, and Vitamin A. I enjoy taking it every day. Thank you for supporting the podcast!
This is the sequel to the episode titled "Why I'm Moving Back to California". I talk about why we moved back and all of the things I missed with living in the forest versus the city. For those that are interested in going off grid, I give some advice from lessons that I've learned the hard way. I answer listener questions including: How to fly on planes and mitigate exposure to things that deteriorate our health, brown versus white rice, does drinking reverse osmosis water make you mineral deficient, top five things i'd recommend for overall better health, thoughts on EMF protection strategies, thoughts on vitamin D, and my latest areas of research. My website: www.matt-blackburn.com Mitolife products: www.mitolife.co Music by George Henner https://georgehenner.bandcamp.com/
The oil from the liver of the Cod fish has helped humankind for centuries. Its many benefits are just as sensational today as they were back in the 1700's. A food source for Vitamins A and D, as well as Omega 3 Fatty Acids, Cod Liver Oil is accessible, inexpensive, and tasty. Today's episode will inspire you to incorporate this medical food into your day to increase your Vitality by decreasing chronic inflammation and improving cell membrane fluidity. Here an interesting reference regarding the impact of Cod Liver Oil on Rheumatoid Arthritis: “Cod Liver oil (n-3 fatty acids) as a non-steroidal anti-inflammatory drug sparing agent in rheumatoid arthritis: https://academic.oup.com/rheumatology/article/47/5/665/1785806 Our affiliate link to get the highest purity Cod Liver Oil is: https://www.wholescripts.com/register/drdebbie
Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Luis: Hi Dr Cabral, I seem to be suffering from hyperthyroidism. I noticed you have courses on the thyroid, but most seem to be focused on hypo, rather than hyper. I have constipation just about every day where my bowels feel constricted along with what feels like vagus nerve irritation (electrical bangs going up the neck into the head) and occasional cloudiness in my urine 2 of my blood tests came back as over 11 MG/DL for calcium. My GI doctor has now referred me to an endocronologist, but I would rarther not take meds or have my parathyroid removed if it comes to that. Is there anything you can recommend to me? I should mentioned that I'm in my late 30's. and prolific seamoss eater. I'm taking your Fell spectrum mag. and vitamin k2 mk4+mk7, but only finding minor relief. Thanks Mike: HI Dr. Cabral, Appreciate all that you do, your podcast & book started me on my healing journey back in November of 2022 and I hope to never look back. I've done testing through Equiilife and some work with your IHP's, as well as my local naturopathic doctor. I'm a 32 yr old, and I've had CREST for a little over a decade. I understand everyone has their own root cause, and Im working as hard as I can to uncover and fix my imbalances. However, I'm writing to see if you have had any success in working with clients who were able to completely overcome their symptoms of CREST/Schleroderma. I've yet to hear any success stories, and its a a condition that is never talked about. Would love to hear a podcast or just get some insight into what worked with your clients that had this dis-ease. Anonymous: Hi Dr Cabral, I have been on a journey to find answers to vaginal and vulvar itch for years. I went the route of gynecology- they said I have lichen stenosis- told to take hormones.I didn't really want to do that so I tried Chinese medicine there I tried yin care and some other supplements. Itch continues. I then went to a natural path and got estriol and some cortisol balancing. I used hydration ovals. This didn't work. Throughout this 5 year journey, I did over the counter yeast treatments when I couldn't cope for a couple of days or months of relief. Then I started protocols with your testing and health coach. Organic acids test pointed to elevated levels to suspect yeast. I did detox - Limited yeast/sensitive gut foods. Midway into probiotics symptoms are back. Now what? I need help!! Nurse Coach Robbins: Thank you for all of the information that you provide the community, YOU are making a difference and are so appreciated! I would like to know your opinion on micro current point stimulation on acupuncture sites for overall pain relief, increasing vagal tone, and increasing heart rate variability.With appreciation for your guidance Bettina: Hello Dr. Cabral. Thank you so much this great podcast that you do. I have decided to get a mini tummy tuck/Mini Abdominoplasty with some liposuction above the umbilicus. I will not have my abdominal muscles tightened as the issue is more the hanging lower stomach and access fat in that area. What would you recommend me doing prior to the surgery and after? Surgery will take place mid-September this year. I did the 21-day detox in January and plan to do either a 7 days or 14 days detox before July. I have been told to stop taking my Cod Liver Oil 3 weeks before surgery. If a family member of your chose to do what I've chosen to do what would you recommend them doing? Thank you so much for your time I truly appreciate it. Thank you for tuning into this weekend's Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right! - - - Show Notes and Resources: StephenCabral.com/2676 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Erin: Hi Dr Cabral, I have extreme salt cravings part of which are due to adrenal issues and the other thing. I just enjoy the flavor profile I have always preferred highly salted food. I had been experiencing swollen eyelids in the morning and then I heard it often times it's not about how much sodium you intake but instead your sodium to potassium ratio. I started taking potassium in the form of cream of tartar mix into my magnesium sweet drink before bed, and it seems to be working as a swelling has reduced. I'm curious to hear your thoughts on the sodium potassium ratio, and whether you can balance that are really need to reduce salt intake? Burg: Hey Doc, love your work. After a routine visit to the doctor, he noticed a crease in both earlobes and said that it might corollate to heart issues. It's called “Frank's Ear". I am 58 and overweight. I have noticed a loss of connective tissue (loose wrinkly skin) over the past few years. Any thoughts would be appreciated. Marina: Hi Dr Cabral, I'd like to know the benefits of fish oil vs cod liver oil. Cod liver oil has vit a and d however you say that EPA to DHA of 2:1 is best, cod liver oil doesn't seem to meet this. When should we pick one over the other? Or supplement with both? Thank you Anonymous: Hi, dr. Cabral.. My boyfriend bought these expensive pans from Hexclad because “even Gordon Ramsey uses them” and they are advertised as non-toxic.. I wrote an email to them and they said that of course they use PTFE to make them non-stick and that US FDA certified it for use in many applications including medical implants and cookware.. After listening to your podcasts I believe it's still toxic to our bodies, but not sure if you've used the name PTFE.. Can you please tell us your opinion on it? Lara: Hello, dr. Cabral.. I went to an Ayurvedic doctor who said I was a pitta by looking at my fingers and nails.. I'm wondering about two things that he said: - the moons on the fingernails shouldn't be visible- if they are, there's a problem with corresponding organs - chocolate, even raw cacao is poison, because there is a scarcity of it in the world and it would have to be extremely expensive if it was natural.. in his opinion it is all made in a lab.. Could you please give your opinion on both? Thank you so much and happy healing to everyone! Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community's questions! - - - Show Notes and Resources: StephenCabral.com/2668 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
The Self Health podcast is for educational purposes only.
On this episode of The Keto Kamp Podcast, you'll discover 4 reasons why I stopped taking fish oil. Join my upcoming 90 day heavy metals detox group. We currently have 7 spots open. Join here: https://ketokamp.clickfunnels.com/tcd-challenge-a -------------------------------------------------------- / / E P I S O D E S P ON S O R S PureForm Omega Plant Based Oils (Best Alternative to Fish Oil): http://www.purelifescience.com Use ben4 for $4.00 off. Text me +1 (786) 364-5002 Fish Oil Studies: https://docs.google.com/document/d/15WKRYwSZdmFKUIT24GxJYY4tKim-T8a_fpoY3BVI1-U/edit?usp=sharing *Some Links Are Affiliates* // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸clubhouse | @thebenazadi Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.
Should you take cod liver oil for hypothyroidism? Here's what you need to know. Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab/ How to Bulletproof your Immune System FREE Course: https://bit.ly/39Ry3s2 FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Find Your Body Type: https://www.drberg.com/body-type-quiz Talk to a Product Advisor to find the best product for you! Call 1-540-299-1557 with your questions about Dr. Berg's products. Product Advisors are available Monday through Friday 8 am - 6 pm and Saturday 9 am - 5 pm EST. At this time, we no longer offer Keto Consulting and our Product Advisors will only be advising on which product is best for you and advise on how to take them. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. Dr. Berg's Website: http://bit.ly/37AV0fk Dr. Berg's Recipe Ideas: http://bit.ly/37FF6QR Dr. Berg's Reviews: http://bit.ly/3hkIvbb Dr. Berg's Shop: http://bit.ly/3mJcLxg Dr. Berg's Bio: http://bit.ly/3as2cfE Dr. Berg's Health Coach Training: http://bit.ly/3as2p2q Facebook: https://www.facebook.com/drericberg Messenger: https://www.messenger.com/t/drericberg Instagram: https://www.instagram.com/drericberg/ YouTube: http://bit.ly/37DXt8C Pinterest: https://www.pinterest.com/drericberg/
Wish you could just take a pill and all of your hormone problems would be fixed? I get it, but that's not how our bodies work! I believe that supplements can be helpful to provide nutrients we may be missing or to help boost our nutrient & mineral stores while we're working on the underlying root cause of hormone issues. Today I'm talking about 5 of my favorite foods & supplements to support the body as a whole so we can have happy hormones long term and can support the body systems that help build hormone balance. Supplements I mention in this episode: 1. Megaspore Biotic2. Beef Liver Capsules3. Cod Liver Oil 4. Adrenal Cocktail5. Magnesium or Magnesium LotionResources- Free hormone balance guide- Nourish Your Hormones Course- Apply to work 1:1 with Leisha HEREConnect with LeishaInstagram: @leishadrewsWebsite: abundant-lifewellness.comDisclaimer: Information shared on this podcast and any referenced websites are not to be taken as medical advice or to be used as a diagnosis or treatment plan for any medical condition. I'm sharing my educated opinions & experience but nothing shared here can be taken on a one size fits all basis and we always recommend you do your own research, talk to your own doctors and practitioners, and take full responsibility for any health & medical choices you make.
The Nutrition Mission - Clark's Nutrition and Natural Food Market Podcast
In Part 2, Starkie is joined by Jessica Q. to try different ways to camouflage Cod Liver Oil with other food.
In this episode we discuss: Whether cod liver oil is an ideal source of vitamin A/retinol Whether we should be concerned about the omega-3 content of cod liver oil (CLO) The idea that we want our fat cells to be insulin resistant to lose fat Whether keeping insulin low is the key to fat loss What hormones regulate fat loss Sign up for the Free Energy Balance Mini-Course here: https://jayfeldmanwellness.com/energy Click here to check out the show notes: https://www.jayfeldmanwellness.com/ep-91-cod-liver-oil-dangers-the-croissant-diet-and-insulin-resistant-fat-cells-q-a/ Timestamps: 2:54 – what we think about cod liver oil as a vitamin A source 9:50 – why someone may benefit from cod liver oil, and why it likely isn't a result of the retinol 10:56 – the immunosuppressive effects of omega-3s 14:25 – the major problems with omega-3s, including cod liver oil specifically 25:33 – clarifying our thoughts on the Croissant Diet 28:26 – burning saturated fat versus burning PUFA and whether PUFA create more ROS than saturated fats 31:41 – what we think of the idea that consuming saturated fats will allow for fat loss by causing insulin resistance in the adipocytes (fat cells) 42:50 – why increasing fat burning doesn't inherently lead to increased fat loss 47:11 – whether increasing satiety is the key to fat loss
The Nutrition Mission - Clark's Nutrition and Natural Food Market Podcast
You may think it sounds weird, but it is good for you. Starkie breakdown why Cod Liver Oil and other supplements are good for you.
Find Dr Monzo, ND here: https://well-beingbydesign.comGet Discount Red Pill Expo Access Here:https://redpilluniversity.org/expo-homepage/BBRedPill/ref/179/ USE CODE: busterDr Glidden, ND Expert Info: https://riseupintohealth.com/?via=baalbustersBB Merch: https://my-store-c960b1.creator-spring.com/World's Best Hot Sauce: https://semperfryllc.com Code: HSFAMILY for 11% of plus Free 2 ozDr Alphonzo Monzo, ND is going to be presenting at the Red Pill Expo in Salt Lake City, UT. I had a great talk with him about the assault on our system, the perils of synthetic supplements, the integration of technology and biology using Teslaphoresis and so much more!
Healing is a beautiful thing. After my recent knee surgery to clean up bone spurs and scar tissue in my left knee, I was dialed-into healing at the deepest level. Based on your questions and feedback (I listen to all of them), I have decided to provide you with my complete healing & recovery protocol to expedite healing and maximize my recovery post-surgery. This includes my 6 “secret” hacks to expedite healing. My hope is that you learn some things to prevent surgery…or that you are well-equipped for your own healing post-injury or even your own surgery someday. In this podcast, I will share why the heck I had to have another knee surgery, what I did to prepare for surgery, and my complete routine (physical, nutritional, supplement, modalities, hacks, etc.) during the post-recovery process. This includes: - Why I believe this knee issue started just 6-weeks after my knee replacement in December 2020. - Why and how my back issues contributed to all this. - What to do to potentially prevent the need for surgery. This is something most people won't think about who might be facing a knee replacement. - My 3 “phases” or stages of recovery (Through 12 weeks and beyond) - My complete nutrition and supplement routine. - The modalities that I used and highly recommend. - 6 “secret” biohacks that are key in my healing right now! - The importance of mindset in all this and how to stay positive when you are in pain. I know this episode of the IMPACT SHOW is going to help people who are in pain, facing surgery, or need help with healing/recovery. Please be sure to SHARE it with your friends, family, colleagues, and your community on social media. WARNING! This is my story, and I am sharing unfiltered ALL that I am doing, will be doing, or have done during what I call the “3-phases of post-surgery” healing. These are the things that I have incorporated into my post-surgery recovery routine after a lot of research and consulting with my doctor and other specialists. Please consult with your own doctors, medical specialists, and health experts to determine your best treatment plan for healing and recovery as well. Some of the things I share are free and will cost no money; others have an associated cost similar to what you'd pay for supplements; some of the hacks I share can get pricey. Ultimately, you choose what works for you based on your medical team, and what you choose is right for you! Enjoy today's IMPACT SHOW. It's one of my deepest, most personal reveals all time. I hope it serves of great value to you. After all, what's your health worth? Please Tag me at: IG/Twitter: @ToddDurkin Facebook: @ToddDurkinFQ10 Here are the links to some of the products/modalities that I discuss on the Show. These are the products/companies I'm using… SUPPLEMENTS/NUTRITION: 1. Greens Drink: Green Vibrance www.vibranthealth.com 2. Turmeric. Generic brand 3. BUBS Naturals: Collagen Protein, MC Oil Powder & Apple Cider Vinegar gummies www.BUBSNaturals.com Save 20% with promo code: IMPACT 4. Carlson's Cod-Liver Oil 5. Metagenics 6. ZMA (Zinc, Magnesium & Vitamin B6) 7. Bone Broth 8. Peptides: BP-157 https://katalystwellness.com/?utm_source=todddurkin MODALITIES: 1. Game Ready (ice & compression system): www.GameReady.com 2. Cupping: www.RockTape.com 3. Normatec Boots (compression sleeves): www.HyperIce.com ADDITIONAL THERAPIES/BIOHACKS: 1. B.F.R. (Blood Flow Resistance) from B3 Sciences: https://td.b3sciences.com 2. Red Light Therapy: https://lddy.no/1cj56 3. Infrared Sauna: https://mailchi.mp/healthmatesauna/impact 4. STEM CELLS (Stem cells/EV): www.WellbeingInt.com READING MATERIALS: 1. Every Day Hero, Robin Sharma 2. Stillness Is The Key, Ryan Holiday 3. From Strength to Strength, Arthur C. Brooks SHIFT RETREAT… Are you ready for a monumental SHIFT in Mindset, Energy, & results to catapult you into massive success, significance, and IMPACT? Are you ready to be IN THE ROOM for this live/in-person RETREAT?? THE SHIFT RETREAT!!! When: Oct 20-23, 2022 Where: San Diego, CA If you are ready to REDEFINE your limits… RECOMMIT to your world-class, high-performance habits… REIGNITE your big dreams and your action steps to achieve them… RE-ENERGIZE yourself and your relationships in order to live your BEST life… and REJUVENATE your soul… THEN THE SHIFT RETREAT is for YOU! THE SHIFT RETREAT will unleash your deepest passion & potential & help you live your ultimate divine purpose. There currently are “early-bird” specials, so do not delay in signing up to be in the Room SIGN-UP TODAY AT: https://theshift.todddurkin.com Todd Durkin Mastermind Coaching Program (For Fit-Pros & Coaches): Are you a trainer, coach, or fitness business owner seeking to make a massive IMPACT in your business & life and would like to be coached to your full potential? Level up today with my “Best in Class” MASTERMIND program for fitness professionals. I invite you to connect, share, and grow with the fitness industry's top coaches, trainers, and entrepreneurs. This episode is brought to you by the Todd Durkin Mastermind. The Todd Durkin MASTERMIND is for passionate and purpose-driven fitness professionals who want to create success & significance in their personal and professional lives and want to be coached by Todd and surrounded by some of the brightest, sharpest, and most passionate trainers on the planet. If that sounds like you, visit: ToddDurkinMastermind.com to sign-up for the INSTITUTE Level or email Frank Pucher, DIrector of Todd Durkin Mastermind, at frankpucher1112@gmail.com to be part of the Platinum Level. Being part of the Mastermind also gives you access to the upcoming Mastermind Retreat (the SHIFT RETREAT) in October. Don't delay…be part of the Mastermind today!! Join my TD Community for FREE: Simply text me “IMPACT” to (619) 304.2216 and you are on your way to receiving exclusive content and even more motivation & inspiration. Sign-up TODAY! Please keep your questions coming so I can highlight you on the podcast!! If you have a burning question and want to be featured on the IMPACT show, go to www.todddurkin.com/podcast, fill out the form, and submit your questions! Don't forget that if you want more keys to unlock your potential and propel your success, you can order my book GET YOUR MIND RIGHT at www.todddurkin.com/getyourmindright or anywhere books are sold. Get Your Mind Right now available on AUDIO: https://christianaudio.com/get-your-mind-right-todd-durkin-audiobook-download Want more Motivation and Inspiration? Sign up for my newsletter The TD Times that comes out on the 10th of every month full of great content. Sign-up here… www.todddurkin.com ABOUT: Todd Durkin is one of the world's leading coaches, trainers, and motivators. It's no secret why some of the world's top athletes have trained with him for nearly two decades. He's a best-selling author, a motivational speaker, and founded the legendary Fitness Quest 10 in San Diego, CA. He currently coaches fellow trainers, coaches, and life-transformers in his Todd Durkin Mastermind group. Here, he mentors and shares his 25-years of wisdom in the industry on business, leadership, marketing, training, and personal growth. Todd was a coach on the NBC & Netflix show “STRONG.” He's a previous Jack LaLanne Award winner, a 2-time Trainer of the Year. Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need. To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com. Join his fire-breathing dragons' community and receive regular motivational and inspirational emails. Visit www.ToddDurkin.com and opt-in to receive his value-rich content. Connect with Todd online in the following places: You can listen to Todd's podcast, The IMPACT Show, by going to www.todddurkin.com/podcast. You can get any of his books by clicking here! (Get Your Mind Right, WOW BOOK, The IMPACT Body Plan)
Unser Kollege Navid stellt uns eine ganz besondere junge Newcomerin aus Belgien vor, die erst vor kurzem einen neuen Song herausgebracht hat.
Show Topic: Today I answered a TON of questions from Instagram. I don't have all the answers just like researching. I covered cod liver oil, Vitamin C vs Ascorbic acid, book recommendations, gray hair, healing/preventing cancer, red light bulbs, methylene blue and a ton more! Show Page: http://www.extremehealthradio.com/739 Mitolife Supplements: Coupon Code EHR15 http://www.extremehealthradio.com/mitolife LifeBlud Supplements: Coupon Code EHR10 http://www.extremehealthradio.com/lifeblud Visit Our Store: http://www.biochargeme.com Shop on Amazon: http://www.extremehealthradio.com/amazon Patreon: http://www.extremehealthradio.com/patreon Instagram: http://www.extremehealthradio.com/instagram Newsletter: http://www.extremehealthradio.com/subscribe Our Online Academy: https://www.extremehealthacademy.com Use code EHR14 for a free 2 week trial. Paypal: https://www.paypal.me/extremehealthradio
The Vitamins, Minerals, and Supplements series on SELF HEALTH is intended for educational purposes only.
Is cod liver oil (CLO) the same as fish oil? Do the polyunsaturated fatty acids in it suppress your thyroid? What is the role of retinol in the body? Does vitamin A protect against lipid peroxidation in cell membranes? What are the role of fat soluble vitamins in the body? In this solo show I answer all of these questions and more. I talk about why it took two years for Morley Robbins beating the retinol drum on my podcast to convince me to try it. In a world of “you're anemic, copper toxic and vitamin A toxic”, it takes a lot of unlearning to get to the truth. The truth is retinol is a critical nutrient that you can be deficient in even if you're eating grassfed beef liver everyday. Retinol is an electron carrier and a master antioxidant. Cod liver oil contains A and D in the perfect ratio in addition to compounds that probably haven't been discovered yet. While retinol seems to be the star of CLO, I suspect that it is a synergy of nutrients that gives the full effect. I share my experience of starting to take it this year in the middle of winter and how it affected my tolerance to cold temperatures. It is a powerful whole food supplement as long as it is not fortified or fermented. My favorite CLO: https://lddy.no/146x1 https://www.jstage.jst.go.jp/article/jcbn1986/18/1/18_1_19/_article https://pubmed.ncbi.nlm.nih.gov/8470886/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3916855/ https://www.westonaprice.org/health-topics/vitamin-a-mazing/ Discount code BLACKBURN saves you 10% on your first order (must be one time purchase, not recurring) My website: www.matt-blackburn.com Mitolife products: www.mitolife.co Music by George Henner https://georgehenner.bandcamp.com
Emily and Brooke discuss cod liver oil and the health benefits
Check out these amazing benefits of cod liver oil! Here are a few good sources of Virgin Cod Liver Oil (unprocessed): http://evclo.com/ https://amzn.to/2GVIaKa https://amzn.to/2GYr7XJ FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Talk to a Dr. Berg Product Advisor today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Advisors are available Monday/Thursday/Friday 8 AM to 10 PM EST, Tuesday/Wednesday 8 AM to 6:30 PM, Saturday/Sunday 9 AM to 5 PM EST. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. Dr. Berg's Website: http://bit.ly/37AV0fk Dr. Berg's Recipe Ideas: http://bit.ly/37FF6QR Dr. Berg's Reviews: http://bit.ly/3hkIvbb Dr. Berg's Shop: http://bit.ly/3mJcLxg Dr. Berg's Bio: http://bit.ly/3as2cfE Dr. Berg's Health Coach Training: http://bit.ly/3as2p2q Facebook: https://www.facebook.com/drericberg Messenger: https://www.messenger.com/t/drericberg Instagram: https://www.instagram.com/drericberg/ YouTube: http://bit.ly/37DXt8C Pinterest: https://www.pinterest.com/drericberg/
Today, I have here with me Prof. Brian Peskin, a world-leading scientist specializing in parent EFAs — termed PEOs — and their direct relationship to cardiovascular disease, cancer, and wound care (both traumatic and chronic). Brian has always had one goal – to help people — regardless of personal sacrifice. But despite his integrity, Brian has suffered a lot of criticism and even slander as a reward for his hard work. Brian is not alone. Many other health researchers have also spoken the truth and were chastised for it. Brian's great genius is “connecting the dots” between established sciences that usually remain separated, and coupling his findings with real-life results. He combines theory with practicality in a very unique way. Even though Brian does not always take credit for the science he has studied – he is often only the messenger of the information already published in leading medical textbooks and medical journals — he has also been called a “quack. Brian attended the world's leading engineering institution, Massachusetts Institute of Technology (MIT), where he studied highly complex mathematics, engineering and physics, along with probability and statistics. He has also studied biochemistry and physiology. Brian's various fields of study give him a unique systems perspective when applied to health and nutrition. Electrical engineering is an exact science. 90 Day Detox Program: http://www.ketokampdetox.com Order Keto Flex: http://www.ketoflexbook.com -------------------------------------------------------- / / E P I S O D E S P ON S O R S PureForm Omega Plant Based Oils (Best Alternative to Fish Oil): http://www.purelifescience.com Use ben4 for $4.00 off. Resources from this episode: Visit Brian's Website Connect with Brian Peskin: Facebook Twitter LinkedIn YouTube Listen to Benefits of Saturated Fat, Best Time For Carbs, Dangers of Vegetable Oils With Brian Peskin : KKP 45 Brian Peskin, Enhancing Your Body's Ability to Fight the COVID-19 Virus with EFAs :KKP 129 Find the PEO Solution book by Brian Peskin here. Get the 24-Hour Diet book by Brian Peskin here. Watch the full lecture with Brian Peskin here: https://youtu.be/Dg5prSe87VI Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list. *Some Links Are Affiliates* // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸clubhouse | @thebenazadi Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.
We've got some exciting news! The PGP family is growing. Kelsey's having a baby! Getting through your first trimester can be such a challenge. From morning sickness to fatigue to sleeping issues - your body is going through so many changes as you grow a human. We are sharing tips and tricks on how to get through those first trimester symptoms. We also are going to share the go-to resources that helped us learn and understand the changes our bodies are going through. Resources Mentioned: SmartyPants Prenatal (the proper form of folate) Cod Liver Oil with Butter Oil (wonderful source of DHA, Vitamin D, and Vitamin A) Desiccated Liver (lots of vitamins and minerals) Digestion GB (to help with protein and fat digestion) Magnesium (to help with sleep issues) Zetox Collagen for smoothies Morning Ease Ginger Lemon Drops from Traditional Medicinals Ava bracelet The Bump App The Bloom Method One Strong Mama Pelvic Floor Training Books + Podcasts Birth without Fear by January Harshe. She's had six babies with all different kinds of birth. Ina May's Guide to Childbirth by Ina May Gaskin The Nourishing Traditions Book of Baby & Child Care by Sally Fallon (take info with a grain of salt some anti-science stuff) Montessori Baby by Simone Davies, Junnifa Uzodik Mindful Birthing, by Nancy Bardacke DIAH Podcast Motherly Podcast Maintenance Phase Podcast Birthing Courses Mindfulness-based Childbirth and Parenting Mama Natural Birth Course Shop our sponsor, The Earthling Co and get 15% off your first order here!
In this episode, Jessica introduces micronutrient deficiencies and how they are connected to body functions, especially in connection with mood disorders. Jessica explored Vitamin D, B vitamins, Chromium, Selenium, Zinc, and Magnesium. She encourages her listeners to do further research and seek out professionals who are willing to look at blood work to determine individual plans for getting on track in regards to deficiencies. She also shared that her family uses certain products to ensure they get appropriate trace minerals levels. Follow the below links to see what those are. Jessica is an affiliate with Earthley, and receives compensation from the company when people use her links. This is at no cost to you but is important for the listeners to know. The company has high standards, uses clean ingredients, and believes in medical freedom which is why Jessica supports them, but there are other companies out there that are good, and we want to make sure you know there are other options. Vitamin D cream: https://www.earthley.com/product/vitamin-d-cream/ref/jessica.frasier/ Cod Liver Oil (if you prefer not to use a cream) https://www.earthley.com/product/cod-liver-oil/ref/jessica.frasier/ Magnesium cream: https://www.earthley.com/product/good-night-lotion/ref/jessica.frasier Below are some places to begin digging deaper Zinc, Magnesium, Selenium and Depression: A Review of the Evidence, Potential Mechanisms and Implications https://pubmed.ncbi.nlm.nih.gov/29747386/ Vitamin D and mental health in children and adolescents https://pubmed.ncbi.nlm.nih.gov/28176022/ Efficacy of vitamin D supplementation in major depression: A meta-analysis of randomized controlled trials https://pubmed.ncbi.nlm.nih.gov/29943744/ If you would like more information about Jessica, have topics you would like to learn more about, or need help finding someone to walk through your journey with you, email her at: hopeagaincc@gmail.com You can also find Jessica online at: Hope Again Counseling Facebook and Twitter Grief Recovery Method --- Support this podcast: https://anchor.fm/hopeagain/support
This week on the Health Made Simple Show, we're joined by Dr. Dave Hogsed. As our first returnee-guest, Dr. Dave is a chiropractor and runs the Natural Health Care Professionals Clinic in Fort Myers, FL. He specializes in combining nutritional and herbal therapies with pulsed electromagnetic field therapy (PEMF). Dr. Dave is also a clinical consultant and speaker for Standard Process, the whole-food product company, and his seminars are best known for simplifying clinical nutrition, herbal medicine, PEMF, laboratory testing, and weight management. In this episode, per popular demand, Dr. Bart, Karen, and Dr. Dave navigate common questions about the COVID vaccine and how it affects your health. As a disclaimer, Dr. Bart and Dr. Dave don't claim to be experts in vaccines and do not want to influence your decision to get vaccinated. Rather this episode is simply about educating on how vaccines affect your health and how to prepare your body for a vaccine. The art of leveling up is knowing how your actions affect your health and creating a strategy to counterbalance possible side effects. Because this vaccine may become mandatory to do things such as travel or work, we have to prepare our minds and bodies for optimal health. 1. Recent Statistics on COVID Statistics and data help us make informed decisions about our health. Dr. Bart recently read that if you get exposed to COVID and have a robust immune system, data suggest that you can develop antibodies for at least eight months or ongoing. Dr. Dave mentioned a new statistic that said 80% of people exposed to COVID never develop symptoms. In addition, the Pfizer CEO has gone on record and said the vaccine has yet to be proven to defend the spread. This is because the COVID vaccine is slightly different than most vaccines. With this vaccine, you're not getting a live vaccine to become immune. Rather this vaccine functions by a different mechanism. These statistics highlight the importance of being proactive about your health. 2. Booster Shots A major health concern with all vaccines is the foreign materials that they leave in the body. The accumulation of toxins, no matter if it's alcohol, non-organic foods, or debris left by vaccines, may take a toll on your liver. So, we must understand how the COVID vaccine booster shots may contribute to the accumulation of toxins in the body. After the initial vaccination, the COVID vaccine requires you to get additional booster shots. Professionals that work with the vaccine are now thinking that patients who have already been vaccinated will need to get more booster shots somewhere within the next three months. Some reports suggest that patients may potentially need to get additional booster shots two more times in the first year. Because most people get the flu shot every year and have accumulated other toxins in the body, you should be aware of the extra foreign substances entering the body from the boosters of the vaccine. 3. Vaccine Readiness -- Detoxification One way to prepare your body for a vaccine is detoxification. Detoxification support is a wonderful nutritional strategy to manage the possible effects of a foreign substance entering the body. There are still huge question marks about how the COVID vaccine works in the body and the physical mechanisms that it affects. However, what we know for sure is that the vaccine is foreign material and will need continuous injections. So simple detox support is step number one if you get vaccinated. Moving forward on your health journey, you can't ignore the component of toxins in the body. To start, understand all three phases of liver detox. Also know that if the liver is supported by whole foods, cruciferous vegetables, and herbs like milk thistle, it can handle removing all the toxins in the body. In regards to vaccines, milk thistle helps bind the heavy metals found in vaccines and remove them from the body. It's like the liver's shield from toxins because it supports heavy metal chelation. Milk thistle is wonderful because it helps with the detox process while also repairing the liver. When it comes to detox, we're addressing the cumulative damage to the liver. For example, if you have an alcoholic beverage every night, it causes your live cells to break down and it slows the enzymes in your liver. Therefore, your liver is vulnerable to becoming congested with other toxins. This is why it's important to get as clean as possible to prepare your body for a vaccine, should you choose to get one. -- Getting your sugar under control Having blood-sugar problems (metabolic syndrome, diabetes, prediabetes, and hypertension) increases the risk of having huge covid reactions because sugar issues weaken your blood-brain barrier When the blood-brain barrier is weakened, more toxins can easily enter your brain. Likewise, these blood-sugar problems also out people at risk for having a bad reaction to the vaccine. So you have to get your sugar under control to minimize the risk. In other words, the same groups (the elderly, the diseased, the immunocompromised) that are vulnerable to COVID now are also the ones that are vulnerable to putting the vaccine, or toxins, into their body. 4. Questions from the Audience What about people who have allergies? Am I understanding that people with allergies cannot take this vaccine? Always go back to the basics. If you're getting the vaccine for peace of mind or because you have to for work, go back to the basics. Support your liver to minimize that histamine allergy response. So, take milk thistle and turmeric to support your liver. What about alpha-lipoic acid (ALA) for the liver? Ironically, eating liver is one of the best food sources for ALA. Liver is also one of the best food sources of zinc, which is one of the best nutrients to minimize vaccine reactions. Is Udo Oil similar to Cod Liver Oil? Udo is a plant-based oil, which is going to help inflammation. However, cod liver oil is unique because your brain is made of the same type of fat found in cod liver oil, and our brain can easily use this type of fat compared to the ones found in plant-based oils. Any insights on krill oil and chlorella? Also NAC for liver detox? NAC is what they use in a lot of emergency room settings for liver failure from acetaminophen toxicity from things like Tylenol. So if your liver is overburdened and you get sudden liver damage, NAC boosts a defense mechanism that protects your liver. However, milk thistle, turmeric, and cruciferous vegetables boost that same defense mechanism and many other antioxidants. If the krill oil is high-quality, it will still have the same benefits as other fish oils like protecting the brain and reducing inflammation. Chlorella is a great detoxification support for the body. 5. Herbs and supplements to have in your body if you get a vaccine: Turmeric Turmeric supports liver detox and helps your body regulate inflammation. Because vaccines by design are meant to cause an inflammatory reaction, it's important to regulate inflammation. Too much inflammation in the body can set the stage for autoimmune diseases, especially if you already have chronic inflammation. So using turmeric is a great remedy for inflammatory responses. Vitamin D According to experts, vitamin D is a large factor in determining if you'll have an overreaction to a vaccine. This vitamin is great because it's inexpensive, simple, and easy to test for. If you're going to get vaccinated, check your vitamin D levels with a blood test first. The data shows that 80% of the people who passed away from COVID were deficient in vitamin D. Cod Liver Oil Cod Liver Oil is the original vitamin D supplement. This powerful oil contains both vitamin A and D, and it is also a wonderful source of omega-3 fish oil. Anything you can do for inflammation management before you get a vaccine is helpful. Before you take a vaccine, fish oil is another nutrient you should be rich in because it reduces inflammation. While other omega-3 supplements are still beneficial, cod liver oil has the immune support there naturally. 6. Dr. Dave's Health Tip to becoming superhuman: Think twice about excessive foreign chemicals you put into your body. -- What's Next? We have put together a dashboard of all of Dr. Bart's videos, based on health topics, in our Level-Up Health Membership, and the first month is free. This library of health content is low cost, so we can help you on your journey to becoming superhuman! Not only is it extensive, but it will continue to expand with new videos each month. Also, you will have the opportunity to share these videos with your friends and family! http://www.healthmadesimpleshow.com/level-up -- Register for The Health Made Simple Show! If you are interested in registering for the Health Made Simple Show, please visit http://www.healthmadesimple.com -- Medically reviewed and written by: Dr. Bart Precourt Founder of The Health Made Simple Show Doctor of Chiropractic
This week on the Health Made Simple Show, we're talking about pain. Learn what your pain means and how to manage chronic or acute injuries in the body. In this episode, Dr. Bart and Karen highlight how fear impacts our experience of pain and the direct way your gut health can help alleviate inflammation. We explore common types of pain like arthritis, fibromyalgia, sciatica, pulled muscles, and headaches. The good news is that you do not have to live in pain! Dr. Bart teaches simple health strategies to heal your pain and live a more vibrant life, where you're able to be the best version of yourself. We aren't ourselves when we're in pain Pain affects everyone, and it makes us all different humans. When we're in pain, we're focusing on the pain, and we aren't able to show up as the sons, daughters, parents, or boss that we are. 1. Two Types of Pain The two types of pain are chronic and acute. 1. Chronic pain can be distinguished as a pain you've had for a long period. If you wake up in pain frequently from an old injury or surgery, you have chronic pain. Arthritis and fibromyalgia are common types of chronic pain. 2. Acute pain is pain from an injury that happened recently. For example, if you fell off a bike and broke your arm, the pain you feel from the fracture is acute. If you know exactly what happened to cause the pain and the pain eventually stops, it's most likely acute pain. After you heal the injury, you no longer have the acute pain. 2. Pain and Fear Most people amplify their physical pain by their fear, worry, and concern. The fear comes from the unknown. When people don't know where their pain came from or how they're going to stop it, fear may begin to set in. Adding the emotional component of fear changes the biochemistry of the human body. You should be cautious when adding the emotional elements of fear, worry, and concern to both chronic and acute pain. 3. Remedies for Chronic Pain If you or someone you know is experiencing chronic pain, use heat. Heating pads and warmers build heat in the body, but you should also use movement. Movement can include stretching, massaging, and physical activities. With chronic pain, anything that produces heat and activates tissues of the painful area will help alleviate your pain. 4. Remedies for Acute Pain When you have an acute injury, use ice and do not move it. Many people's first instinct when they have acute pain, like pulling a muscle, is to start moving. The fear, worry, and concern about your pain may lead you to think you need to start massaging the affected area. However, adding heat and movement to acute pain is like adding fuel to the fire. So with acute pain, it's best to follow the acronym RICE: rest, ice, compress, and elevate. 5. Pain as Feedback from the Body Our bodies communicate with us via pain. At first, the pain may be minor, but if we ignore it or keep tinkering with the affected area, our pain will get louder. When you ignore pain or try to numb it, you may experience bigger health issues later on because the body was trying to tell you one thing, and you gave it another. 6. Inflammation Inflammation also comes in chronic and acute categories. With acute inflammation, the affected area immediately swells up. For example, if you just sprained your ankle, your ankle becomes inflamed as a self-casting mechanism two prevent you from moving. Inflammation also sends a signal to your body. If your ankle swells, your body will send it additional nutrients like oxygen and hormones to begin the healing process. Because acute inflammation serves as a self-cast and a signal for more nutrients, it's important to not take anti-inflammatory medicines when you have acute pain. The number one place of chronic inflammation is in the gut. Chronic conditions like arthritis and fibromyalgia always involve gut health. This is why it's essential to cleanse your gut and get sugar out of your diet, including simple carbohydrates. Taking care of your gut health does wonders for your chronic pain. “If you clean up your gut, you will reduce 50% of your [chronic] pain, if not more,” Dr. Bart said. 7. Headaches Headaches are caused by inflammation in the brain, and to ease the pain from headaches, you must begin by reducing that inflammation. Brain dehydration is one major cause of headaches. To remedy things, make sure you're drinking enough water and supplement with essential fatty acids, including Cod Liver Oil. Another thing that causes brain inflammation is posture misalignment. If you're at the computer all day, you constantly lean forward, pulling down the muscles in and around your head. This is called a tension headache, and it restricts blood flow out of the brain, causing inflammation. Practice proper alignment to increase the flow of blood to and from the brain. 8. Some questions from the audience: Are there pain receptors in the gut? Yes! If you've ever had acute gut pain, (think food poisoning) that means something entered your body and it's making your way through your digestive tract. Your gut lining is a muscle, and it needs movement to remain healthy. What about heel spur pain? If you have a spur anywhere in the human body, you have poor mechanics. When you have weight in that particular area and it's not balanced in your posture, your body grows more bone. Anything bone-related is food-related, focus on eating healing foods. Also, see a doctor for exercises that focus on proper balance and posture. Why does cleansing help with pain? Cleansing, in a safe way, helps get rid of toxins in your body. The more toxins in your body, the more inflammation you'll experience. So we downregulate toxins through the three pathways, the three phases, of detox. 8. Links to Supplements & Spinal Flow for Pain: 1. Nervagesic 2. Saligesic 3. Magnesium Lactate 4. Cramplex 5. Cod Liver Oil 6. Spinal Flow 9. What's Next? We have put together a dashboard of all of Dr. Bart's videos, based on health topics, in our Level-Up Health Membership. This library of health content is low cost, so we can help you on your journey to becoming superhuman! Not only is it extensive, but it will continue to expand with new videos each month. Also, you will have the opportunity to share these videos with your friends and family! -- Medically reviewed and written by: Dr. Bart Precourt Founder of The Health Made Simple Show Doctor of Chiropractic Register for the Health Made Simple Show If you are interested in registering for the Health Made Simple Show please visit http://www.healthmadesimple.com
this week Ali & Lindsey are catching up & diving into a topic they're both passionate about: health & wellness. Dive into their journey with ... essential oils?? Cod Liver Oil?? Wheat grass?? don't forget to leave us a review ;) IG: https://www.instagram.com/Red_CardedPodcast EMAIL US: redcardedpodcast@gmail.com FOLLOW US ON INSTAGRAM: @lindsey_washburn27, @ali_rob_97
ANNOUNCEMENT! Dissolve-It-All - breaking down scar tissue, inflammation and calcification PUFA Protect - Eliminating a lifetime of a high PUFA diet Use discount code EHR15! Today we had our long time friend Atom Bergstrom on the show to talk about omega 3 fatty acids. These lipids could be in the form of fish oil, algae oil, DHA, canola oil, peanut oil, and more. Thes are incredibly toxic according to Atom because they create oxidation and inflammation all throughout the body. This oxidation is basically rust inside your tissues, organs glands and even blood. There are many names for this like lipid peroxidation, fatty liver disease, oxidative stress, yellow fat disease, plaque, liver spots, age spots and so much more This was a fascinating show with Atom Bergstrom who is now working on 12 books just on yellow fat disease! I hope you enjoy this show! On Last Thing! As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you're not buying anything right now! :) Thank you all! Sponsor For This Episode: Extreme Health Academy Use code EHR14 for a free 2 week trial! Colostrum Powder Bellicon Rebounders Relax FAR Infrared Sauna Joovv Red Light Therapy Featured Products For This Episode: Qigong Course AquaCure® Model AC50 BARF World Raw Dog Food Rapid Release Technology Pro 2 Stockton Aloe One Blue Blockers The Biomat Chemical Free Organic Skincare! Activation Products - Ocean's Alive & Magnesium Show Guest: Atom Bergstrom Guest Info: Atom has been teaching workshops and seminars across the U.S.A. since 1977. With over 50 years experience in health and nutrition, Atom has been counseling people with various diseases and ailments since the 70's. His expertise is on nutrition, chronobiology, reflexology, slit-lamp iridology, meditation, Sufi, and I Ching and other holistic modalities. He graduated from Adano Ley's Texas Institute of Reflex Sciences in 1979. Show Topic: Omega3 fish oils Show Links N/A Guest Website(s): http://www.solartiming.com Please Support Us If You Are Able: (Opens in a new window - Every bit helps us to keep delivering even better shows that help you heal & thrive!) [spp-transcript]
In this first episode, your anonymous hosts catch up after not seeing one another for most of quarantine and get to the important questions, including, Cod Liver Oil or Fish Oil? And why is everyone around me seeing ghosts?
Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Jan 30, 2013 free podcast: Top 10 Ways to Boost Your Libido Also: when and how to use bitter melon extract, can you suffer withdrawal from adaptogenic herbs, the best allergy remedies, ways to stop hair loss, and when to combine cardio with interval training. Have a podcast question for Ben? Click the tab on the right side of this page, call 1-877-209-9439, Skype “pacificfit” or (if you hate the sound of your own voice) scroll down to the “Ask Ben” form. Please don't forget to give the podcast a comment/ranking in iTunes - it only takes a minute and it helps grow our healthy and fit community! ----------------------------------------------------- News Flashes: To get these and other interesting news flashes every week, follow Ben on Twitter, Facebook and Google+. Why most hotel gyms fail, via @samiinkinen. Stuff you probably didn't know about thyroid testing (during this announcement, I mention the new WellnessFX for hormone testing). Great earthing/grounding video - this is why I sleep with Earthpulse every night. ----------------------------------------------------- Special Announcements: Tunes Review Contest: Make us laugh! Leave the funniest, craziest (but clean) review on iTunes and win a 20 minute one-on-one consult with Ben! Saturday, February 2, at 6pm PST - Coaching with Ben Greenfield. Ben is rolling out a new coaching program for folks who want to use the most cutting-edge training, nutrition, supplement and "biohacking" techniques that exist. It's going to be pretty revolutionary stuff - basically allowing for huge results with very minimal time commitments. You can join Ben this Saturday at http://goo.gl/McL9M for a special video announcement that will go over the details. If you're serious about coming on board, there will be a replay available (at that same link) which you'll need to watch within one week of the video being released (after which all seats to the new coaching program will be closed for 2013.) Top Health, Fitness & Diet Books of 2012: Ben read a LOT of health, fitness and nutrition books during 2012. As a matter of fact, he read an average of 6 books a month. Some were good, some were bad. Curious what he read? You can find out for free, and ask your questions LIVE. Thursday, January 31, 12pm PST: Heat Prep For Cold Climate Athletes. In this webinar presentation, Ben Greenfield will teach you the science of the body's physiological response to heat. You'll learn how cold climate athletes who are non heat-acclimated can prepare for hot races via the research-proven use of body cooling gear, heat acclimation strategies, hydration strategies, dietary supplements, food choices and more. All USAT coaches are eligible for CEU's from this course. Get in now. Thursday, January 31: Join Ben for a LIVE Q&A on Jimmy Moore's "Ask The Low Carb Experts" to discuss low carb diets and performance. Tune in Thursday night at 4PST/7EST! Call 712-432-0900 or Skype freeconferencing. 7124320900. Use access code 848908. Get featured on the podcast by creating your own MyList -here's what to do (did I mention that it's free?): Create your own "MyList" list that targets your passion in health, fitness or nutrition (gear, tools, supplements or anything else), Share your MyList right here by leaving a link to it in the comments section at the bottom of the page, I'll choose the best list, and contact you for an interview about why you chose the items on your list. Want to get lots of new customers in the health, fitness and nutrition industries? Sponsor Ben's upcoming "Become Superhuman" Live Event? Full event sponsor details. “Become Superhuman” Live Event With Ben Greenfield Coming To Spokane, WA, March 8 & 9, 2013 - Reserve your spot now! The video below tells you all about it and/or you can listen to this audio interview from the Wide World Of Health to learn more. 2013 training camps: February 22 to 28: Winter Triathlon Camp in Austin. March 2 to 8: Winter Triathlon Camp in Florida. April 5 to 7: Wildflower Camp. April 14: Vietnam Trip. The Laguna Lang Co Triathlon aims to build on the success of its sister event, the legendary Laguna Phuket Triathlon. Register for the race. Nov-Dec: Ben's Annual Trip to Thailand (details TBA). Email ben@bengreenfieldfitness.com if you want in - it will fill up fast! ----------------------------------------------------- Listener Q&A: As compiled, edited and sometimes read by Brock, the Ben Greenfield Fitness Podcast "sidekick". Alex asks @ 00:27:47 What is the best way to use Bitter Melon in terms of dosage, usage and should take it by itself? ~ In my response, I refer to MPX100. Allison asks @ 00:33:31 She began taking TianChi after hearing about it on the podcast in October of 2012 and took it pretty consistently until about the beginning of January 2013. After coming off it she has experienced unreal hormonal swings, PMS that is amplified, and two full periods this month separated by only a week. She's wondering if something in the adaptogenic herbs may have caused her hormones to go haywire when I stopped taking them. She is currently trying to get pregnant so this weirdness is kind of putting a kink in the works. She's been to an ob/gyn and had a pelvic exam and other tests and found nothing. ~ In my response, I refer to TianChi. Anonymous asks @ 00:39:43 He is 38 years old and races 70.3s and yet he doesn't have the libido he once had. He knows he isn't 19 any more but still… he would like to try some natural remedies. He tried Vit D3 (life extension) and some Cod Liver Oil (nordic naturals) and the Horny Goat Weed extract (NOW). Are those good brands? Is there a more pure form to get Horny Goat Weed? Do you think it even works? ~ In my response I list: 1. Oysters 2. Cold Showers 3. Any nitric oxide, citrulline or arginine blend, or dark chocolate/red wine. 4. Kamagra: www.FasterKam.com www.KamagraFast2.com 5. Heavy Lifting and/or Sprinting + Avoiding Chronic Cardio 6. The right bike seat. 7. Avoid porn. 8. Bioidentical hormone replacement therapy with a compounded pharmacist, particularly using the www.thewileyprotocol.com OR liposomal progesterone for women. 9. Avoid large meals 10. Herbal blends: RenewMale stacked with TianChi. Eric asks @ 01:01:32 Is wondering about Finasteride (or Propecia). What happens to the testosterone that is left? Does it mean that he has more testosterone in his body? Should he be worried about it converting to estrogen? Carlos asks @ 01:08:15 He is experiencing bad allergies this year from pollen. Is wondering if you have any recommendations for natural products or vitamins that will help with allergies. ~ In my response, I mention www.naet.com, Sinus Buster, and this post on asthma that I did with Dr. David Minkoff. Jason asks @ 01:15:23Is using the Little Method of interval training on the treadmill. After he does the interval training he likes to do some sustained cardio training. Is that going to negate the afterburn effect that interval session is giving him? Prior to asking your question, do a search in upper right hand corner of this website for the keywords associated with your question. Many of the questions we receive have already been answered here at Ben Greenfield Fitness! ====================================== [contact-form-7 id="6222" title="Ask Ben"]======================================
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