Robert Beighton Podcast

Robert has a phone conversation with Will Parfitt. Will is a writer, author, spiritual guide, mentor, consultant supervisor, teacher of practical Kabbalah, psychotherapy and counselling trainer. He has written a dozen or more books and I am a big fan. Find out more about him at willparfitt.com arrowellness.com @arrofitness patreon.com/arrowellness youtube.com/ArroFitnessHolisticWellnessSupport the show (http://patreon.com/arrowellness)

Robert discusses the polarisation of humanity, through the new age of YouTube enlightenment and why fat loss is oversimplified by the fitness industry, all with his won unique vernacular and down-to-earth style.patreon.com/arrowellness arrowellness.com @arrofitnessSupport the show (http://patreon.com/arrowellness)

Roberts discusses training to failure, the role of cortisol and effects in the body, The Astral Light and it's use and a book called Esquared by Pam Grout. Expect wellness, discussed with his own unique vernacular and down-to-earth style. patreon.com/arrowellness arrowellness.com @arrofitnessSupport the show (http://patreon.com/arrowellness)

Robert discusses the importance of others opinions, through a Kabbalistic lens. Using a parable or two, his unique standpoint and the wellness of all to make his point.Support the show (http://patreon.com/arrowellness)