Veteran runners know that it’s a misnomer to call running a solo sport. Teams, coaches, spouses, loved ones, and so much more are part of the support many runners have. Having something to run for and someone some people to help you run well matters.In this short-form podcast, I'll be exploring my (John's) own why for running and more specifically my journey towards completing the 2021 Dopey Challenge before I turn 40. We will talk about the highs and lows of training runs, travel tips for planning a running focused trip, all things Run Disney, the importance of being part of a running community, and fueling properly.
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The two most important things people think about in regards to a race are usually training and the race itself. Everything leading up to, the event itself, and what happens afterward can be a huge eye-opening experience, especially for first-time racers.In this episode, I'll share with you a few things that I learned during my first (and only so far) WDW Marathon weekend and a few helpful anecdotes along the way!------InstagramTraveling With IntentionTravel Planning HelpIntro/Outro Credit: Music: Rotator by Moby, courtesy of https://mobygratis.com
If you have been a Disney fan at all over the past 20 years, are a leader in any sort of capacity, or love the running community, you will love this special crossover episode of Run Dopey By 40 and Travel Tips Tuesday!Rob talks about his time so far as a Disney cast member, how he came to sing with the Dapper Dans, shares a little about his own personal Disney story, some inspirational thoughts from Walt Disney, and his love for Run Disney!Thanks for downloading and subscribing!-----Traveling With IntentionTravel PlanningFacebookThe Leading Creative Podcastjohnrogers@travelmation.net
Do you know Run Disney? What is it all about? Why is it a thing and why should you consider it?In this episode, we will take a look at several key parts of the Run Disney Experience at Walt Disney World. Participating in a Run Disney race can bring you an extra level of magic to your training and race journey. Join us!-----InstagramFacebook-Travelmation JohnFacebook-Traveling With Intentionjohnrogers@travelmation.net
In this episode, we dive deep into my "why" for training for the Dopey Challenge as well as maybe your own. I'll also share a training update and some fun news on a special guest and crossover episode coming up!Remember, every mile can be magical!---------InstagramFacebookWebsitejohnrogers@travelmation.net
In many ways, U.S. Olympian Jeff Galloway has been a pioneer for runners of all types. In this episode, we get down into the details of the Galloway Method of training or what is more commonly referred to as the "run/walk" method of training.This method is for anyone just getting out there for the first time, to people that are coming back from injuries, to more experienced runners looking for a way to spice up their running game.Check out more from Jeff Galloway here:http://www.jeffgalloway.com/----To learn more about @RunDopeyBy40:WebsiteInstagramTravel Site johnrogers@travelmation.net
It is a huge misnomer that runners are solo athletes. Running can be overshadowed by larger more team-specific sports and it should not have to be that way.Join us as we dig into this episode and walk through a few reasons why running is not a solo sport!-----Contact us today!Instagramjohnrogers@travelmation.net
This episode is more than just a bad running pun. In it, we take a brief look at some common challenges that people may face when training for a race. Thank you for joining me on my training journey!Make sure to follow us on Instagram @RunDopeyBy40Also, feel free to reach out to me at johnrogers@travelmation.net!
In this episode, you will hear a little about me, my running goals, and why you should subscribe to this podcast!Make sure to follow us on Instagram!@RunDopeyBy40Feel free to reach out to me at: johnrogers@travelmation.net!----------Intro/Outro Credit: Music: Rotator by Moby, courtesy of https://mobygratis.com
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