Podcasts about Galloway

1. Stowers & Cooper - Sonic State (Extended Mix) 2. Roman Messer & Inrayzex - Gravity (Extended Mix) 3. BiXX & JSKA - To Find Myself (Extended Mix) 4. Fragma & DJ T.H. & Enerdizer feat. Maria Rubia - Everytime You Need Me (Extended Mix) 5. Claas Inc. - Imaginary (Extended Mix) 6. Steve Dekay & Reborn Sound System - Omnipresence (Extended Mix) 7. Dermot Kirby - Close Call (Extended Mix) 8. Brent Rix - Phases (Extended Mix) 9. Pierre Pienaar - Polaris (Extended Mix) 10. Kenny Mcauley - Digital Frontier (Extended Mix) 11. Artena - Fulminare (Extended Mix) 12. Christopher Corrigan - It's Over (Extended Mix) 13. Laucco - Tor Lara (Original Mix) 14. Laucco - Gargantua (Extended Mix) 15. REX.W - Waves (Extended Mix) 16. Angelus & Ren Faye - With Me Now (Extended Mix) 17. Madwave & Fros7nova - Sigma (Extended Mix) 18. Chris Jennings & Kym Marsh - Today (Kaimo K Extended Mix) 19. Rak Coon - Skyvision (Original Mix) 20. Peter Miethig - I Can Hear You (Extended Mix) 21. Allen Watts & Kinetica - Accelerator (Extended Mix) 22. Mauro Picotto - Iguana (Mark Sherry's Th3rty Extended Remix) 23. BELINDA (CA) - Primal Reversion (Extended Mix) 24. Jackob Roenald - Balance (Iain M Extended Remix)

Matthew Bannister onLord Kalms, who turned his family's camera shop into the multi-million-pound Dixons electronics chain. Melissa Llewelyn-Davies, the anthropologist who made an acclaimed TV series about Kenya's Masai tribe before turning her camera on the UK.Rex Cowan, the lawyer who changed career to become one of the world's most successful shipwreck hunters.Wilma Finlay, who worked with her husband David to introduce what they saw as more ethical animal husbandry on their farm in the Scottish borders.Producer: Ed PrendevilleArchive: On Your Farm, “The Ethical Dairy”, BBC Radio 4, Interviewer Caz Graham, 03/02/2019; Escape to the Country, Series 21, Dumfries & Galloway, BBC One, Presenter Sonali Shah, 25/05/2021; Children Calling Home, BBC, 25/12/1942; Escape to Fulfilment, Rex Cowan: Wreck Hunter, BBC, 02/09/1971; BBC News, 10/04/1972; Retail Week Legends, 28/07/2016; Desert Island Discs, Sir Stanley Kalms, BBC Radio 4, 01/07/2001; Dixons Advert, ITV, late 1970s; BBC News, 22/11/1986; London Plus – Broadwater Farm Riot, BBC News Archive; Nurses: The Team on B6, BBC; Diary of a Maasai Village, BBC; Scenes from the Farm, Documentary, Broadwater Farm Estate, London, UK, 1988

Ever wonder what goes on in the minds of your favorite Rise and Run Podcast hosts? Episode 185 pulls back the curtain as we answer your specific questions about our individual journeys, preferences, and experiences.The conversation takes us deep into what makes each host unique in their approach to Disney running. Jack explains why ultramarathons and runDisney challenges scratch different itches despite both being "fun runs". Bob shares his transformative experience at the 2016 Wine and Dine Half Marathon when, at 62, he completed his first runDisney race in nearly three decades with a smile that never faded.We get personal as hosts reveal their favorite Disney characters and attractions, with Alysha struggling to choose between Dopey and Kevin from Up, and John confessing his lifelong admiration for Darth Vader. Greg takes us to Aulani, describing how the resort's authentic cultural elements create a uniquely meaningful Hawaiian experience.The conversation turns practical as we discuss our biggest race mistakes and the lessons they taught us. From hydration failures to loose shoes causing blisters, these hard-earned insights might save you from similar pitfalls. We also look ahead, contemplating where we'll be with runDisney in five to ten years.Perhaps most touching are the stories of magical race moments – Bob pushing his friend Woody through an entire half marathon while wearing a walking boot, and Jack's emotional experience as a Galloway pacer watching runners achieve personal records. These moments remind us why we keep coming back to the Disney parks time after time.Join us for this uniquely personal episode that strengthens the bonds of our Rise and Run family. Whether you're a longtime listener or joining us for the first time, you'll walk away feeling like you've just had coffee with friends who share your passion for running through the most magical places on earth.Rise and Run LinksRise and Run Podcast Facebook PageRise and Run Podcast InstagramRise and Run Podcast Website and ShopRise and Run PatreonPassport to RunRunningwithalysha Alysha's Run Coaching (Mention Rise And Run and get $10 off)Rise and Run Podcast Cruise Interest Form with Magic Bound Travel Send us a textSupport the showRise and Run Podcast is supported by our audience. When you make a purchase through one of our affiliate links, we may earn a commission. As an Amazon Associate we earn from qualifying purchases.Sponsor LinksMagic Bound Travel Stoked Metabolic CoachingRise and Run Podcast Cruise Interest Form with Magic Bound Travel Affiliate LinksRise and Run Amazon Affiliate Web Page Kawaiian Pizza ApparelGoGuarded

Many Canadian elections can be won or lost in the 905, the area that encircles Toronto and has more ridings than some provinces. As part of The Current's election series, Crossroads: Coast to Coast with Canadian Voters, Matt Galloway travels across this influential region to hear what matters most to voters.In Oshawa, the automotive industry that once generated so much wealth is under fresh threat from U.S. tariffs. Galloway talks to local union president Jeff Gray, as well as people at either end of their careers: students graduating into an uncertain economy, and retired workers who say they won't take Trump's tariffs lying down. Further west we visit a warehouse in Mississauga, where tariffs are already affecting the billions in imports and exports that travel through the city every day.Then, a diverse range of immigrant communities make up the 905, with political debates playing out across different cultures — and the local media they consume. We discuss the conversations these communities are having with Yudhvir Jaswal of Y Media, one of the biggest media outlets for South Asians in Canada, and Andrea Chun, host of the Chinese-language radio show A1 Newsbeat.And at the Rainbow Restaurant in Oshawa, Galloway sits down with four voters of different political stripes who all say they're questioning their traditional loyalties in what they see as a high-stakes election.

Randy Galloway 04-10-2025

This week, I am joined by Janika Galloway all the way from Australia. She is a storyteller, speaker and guide for women ready to reclaim their truth, heal generational patterns and fully embody the power of their voice. Janika is also the author of the book "5 Steps to Storytelling Power: Harness Your Narratives and Take Charge of Your Life."In this conversation, we talk about the energy of storytelling, the frequency of truth-telling and how we can release old narratives. If you've ever felt like your voice didn't matter or your story was too small to be shared, this episode is here to shift that belief and call you home to your own power.To connect with Janika, find her on Instagram @janikagalloway.--Want to deepen your connection with Spirit? Head to the ⁠Resources Tab⁠ for free tools, guided activations, and more. Ready for ongoing support and intuitive growth? Join us inside the ⁠Energetics Mentorship Community⁠. It's where the magic happens.Your intuition is real. You don't have to walk this path alone. Explore the resources and join the community that gets it. ⁠https://www.karmicleader.com/community⁠⁠https://www.karmicleader.com/resources

In this episode, Suzie meets Ruaridh Hesketh of Galloway Lodge.  A family enterprise bringing marmalades, chutneys and jams to the people of Scotland since 1971.  Or thereabouts! Ruaridh speaks passionately about the company he took over after his father died.  Galloway Lodge are fiercely focused on making things from traditional recipes, avoiding many of the preservatives and sweeteners that their rivals require.  

We got Erin Azar back on the show, even though she's officially too cool for us. This time, she's talking casual convos with NFL players, her marathon training for London (using the Galloway method), and her very chill philosophy on doing less. Erin is down-to-earth and effortlessly funny and we hope you enjoy this conversation as much as we did.

In a follow-up to our first message on a invitation to rest found in Matthew 11:28-30, Pastor Nate Galloway breaks down what it looks like, practically, to take steps toward rest. "Until Jesus is enough, we will never find rest." This powerful statement begs the question: "If Jesus was all you had, would He be enough for you?"

Many Albertans say they don't feel understood or appreciated by the rest of Canada, but as U.S. tensions deepen, so too do conversations about national unity. As part of The Current's election series, Crossroads: Coast to Coast with Canadian Voters, Matt Galloway travels to Red Deer in the heart of Alberta, to hear what matters most to voters in this election.Galloway visits a fracking site, a wind farm and a cattle farm to talk to voters who say Canada isn't making the most of its natural resources, and is ignoring an “amazing opportunity to feed and fuel the world.” At a cafe where newcomers take English lessons, there's optimism that Canada is one of the best places to live on earth, but fears that we've forgotten how to talk to each other. And in a staunchly Conservative area, one voter shares what it's like to be an NDP supporter.Then, three oil and gas workers share what they think the rest of the country gets wrong about their industry — and their province. And political strategists Shannon Phillips and Michael Solberg dig into the impact of Trump's threats and tariffs, and whether Edmonton-born Liberal Leader Mark Carney is gaining any ground from Conservative Leader Pierre Poilievre.

Jasmine Galloway, the Owner, Planner, and Designer of Jasmine Rose Events, joins Anna, Raven and Producer Julie to explain what the right way to propose is! You can find her at https://www.jasmineroseevents.com/ !

Dots Oyebolu chats to Kathy Guzmán Galloway, CEO and Strategist at The Clarity Wizard, who shares insights from her two-decade career in the consumer packaged goods (CPG) industry, covering her early days at PepsiCo and her current focus on brand positioning. She breaks down the classic Four Cs and Four Ps marketing frameworks and explains why they no longer suffice in today's complex brand environment. Kathy introduces her own Brand Fundamentals framework to help companies clarify their message.Key Takeaways:(01:22) Kathy shares her 20-year journey in CPG, starting with foundational training at PepsiCo.(02:14) She contrasts consumer packaged goods (CPG) with FMCG.(02:58) Kathy now focuses specifically on brand positioning, helping leaders articulate strategy.(05:28) CPG is about the end user, regardless of whether the go-to-market strategy is DTC or retail.(07:07) She outlines the classic Four Cs and Four Ps frameworks and how they relate to positioning.(10:24) Kathy introduces her Brand Fundamentals framework to avoid the “and also” problem.(13:45) A major sign of poor positioning is constant internal revisions and unclear brand differentiation.(16:54) She emphasizes revisiting brand positioning regularly to stay ahead of shifting consumer needs.(23:00) Dove's use of brand purpose exemplifies how consistency across all brand touchpoints drives loyalty.(35:50) To maintain loyalty, brands must stay close to their consumers and evolve with their changing needs.Resources Mentioned:Kathy Guzmán Gallowayhttps://www.linkedin.com/in/kathygallowayThe Clarity Wizardhttps://www.linkedin.com/company/theclaritywizard/Insightful Links:https://peekage.com/blog/positioning-messaging-testing-for-cpg-brandshttps://www.smashbrand.com/articles/brand-positioning-map/https://studionoel.co.uk/understanding-brand-positioning-modelsThanks for listening to the “Marketing Leadership” podcast, brought to you by Listen Network. If you enjoyed this episode, leave a review to help get the word out about the show. And be sure to subscribe so you never miss another insightful conversation.We appreciate the enthusiasm and support from our community. Currently, we are not accepting new guest interview requests as we focus on our existing lineup. We will announce when we reopen for new submissions. In the meantime, feel free to explore our past episodes and stay tuned for updates on future opportunities.#PodcastMarketing #PerformanceMarketing #BrandMarketing #MarketingStrategy #MarketingIntelligence #GTM #B2BMarketing #D2CMarketing #PodcastAds

  The Ruckus Report Quick take: When transforming struggling schools, following the traditional playbook isn't enough. Learn how effective turnaround leaders strategically break rules, build relationships, and create rapid improvement while working within traditional systems.     Meet Your Fellow Ruckus Maker Amy Galloway serves as Executive Director of PIVOT School Improvement Leaders, providing intensive coaching and development for principals leading significant school improvement efforts in Tennessee and Mississippi. With experience as a successful turnaround principal herself, Amy now helps school leaders master the delicate art of driving rapid change while building sustainable systems.     Breaking Down the Old Rules

Scott Galloway (Prof G) has returned to the Uncensored CMO podcast for a second time, in a special live episode. Galloway is Professor of Marketing at NYU Stern School of Business and host of the Prof G and Pivot podcasts. He joins Jon in a special live episode in London and lives up to his billing as the most uncensored guest of all time. Scott takes big swings at the advertising industry throughout the episode - despite the audience of CMOs - claiming that the days of the CMO are numbered. He continues with his damning commentary on why the era of brand is dead, why rage is the new sex, why young men are in trouble and what marketers need to do in the age of AI.Timestamps00:00 - Intro02:15 - How does Scott deal with the online negativity?09:00 - Why the CEO saviours of social media won't be turning up16:13 - Scott's thoughts on the Adolescence Netflix show23:51 - Why marketers need to do the hard things27:56 - How does Prof G assess a business opportunity33:36 - What corporate employees can learn from entrepreneurship40:22 - Why the CMOs days are numbered47:33 - How should marketers approach AI56:06 - What things has Prof G been profoundly wrong aboutThank you to System1 for making the live event possible.CreditsHost: Jon EvansExecutive Producer: James McKinvenDirector: Kerry CollingeEvent management: Lara Zwirn, Gen NorrisSocial media: Sam PriceEvent graphics: Colin JenkinsonProduction: Kinura

In this episode of The Utility Safety Podcast, host Kate Wade sits down with Shawn Galloway, a renowned expert in safety leadership and culture, to discuss the evolving landscape of utility safety. They explore the key factors that drive a proactive safety culture, the role of leadership in risk management, and how organizations can shift from compliance-driven safety to a culture of continuous improvement. Shawn shares actionable strategies that help utility companies enhance safety performance while aligning with business goals.   Key Takeaways: •The difference between a compliance-based and a culture-driven safety approach. •How leadership plays a pivotal role in influencing safety behaviors. •Strategies to proactively identify and mitigate risks in utility work. •The importance of aligning safety goals with business objectives. •Methods to engage employees in creating a sustainable safety culture.   Q&A from the Podcast:   Q: What is the biggest challenge utility companies face when trying to improve safety culture? A: One of the biggest challenges is shifting from a mindset of compliance to one of proactive safety. Many organizations focus on meeting regulatory requirements rather than embedding safety into daily operations as a core value.   Q: How can leadership foster a culture of safety rather than just enforcing rules? A: Leaders need to model the behaviors they expect from their teams. This means being actively involved in safety discussions, providing consistent feedback, and recognizing employees who contribute to safety improvements.   Q: What are some common mistakes companies make when implementing safety initiatives? A: One common mistake is failing to engage employees in the process. When safety programs are dictated from the top down without employee input, they often fail to gain traction.   Read his previous article in iP Magazine - https://incident-prevention.com/blog/five-core-capacities-for-sustainable-safety-excellence/   Listen to Shawn's other podcast with iP - https://utilitysafety.podbean.com/e/5corecapacities/ and feel free to reach out to him for further discussion at info@proactsafety.com. ________________________________   Subscribe to Incident Prevention Magazine - https://incident-prevention.com/subscribe-now/ Register for the iP Utility Safety Conference & Expo - https://utilitysafetyconference.com/   ________________________________ This podcast is sponsored by T&D Powerskills. If you are looking for a comprehensive lineworker training solution, visit tdpowerskills.com today and use the exclusive podcast listener promo code IP2025 to receive a 5% discount!

As Jesus shares a Passover meal with His disciples, a betrayal is in the works. Join us this Sunday at 10:30am as we study Luke 22:1-23.

The Outdoors Fix is a podcast to inspire you to make the outdoors a bigger part of your life. As there are now more than 60 episodes of The Outdoors Fix, and while I'm working on a new series, I thought I'd help you pick out some of my favourite conversations from over the years with these throwback episodes. In this episode, I'm revisiting my conversation with James Rebanks. James is a shepherd, farmer and the author of the bestselling books The Shepherd's Life, English Pastoral and The Place of Tides. James lives in the Matterdale Valley near Ullswater in the Lake District and his family has farmed in that stunning area for hundreds of years. He owns a large flock of Herdwick sheep, some belted Galloway cows, pigs and chickens. While the outdoors has been a pretty constant feature in his life, James is now making wildlife a bigger part of it through his calls for farming to become more sustainable and nature friendly. The post The Outdoors Fix throwback: James Rebanks, author and shepherd appeared first on The Outdoors Fix.

Claire Cameron has been obsessed with bears since hearing about a bear attack while she was working in Ontario's Algonquin Park as a teenager. But when she was diagnosed with cancer, Cameron revisited the details of that attack and the wilderness environment that's shaped much of her life. She tells Galloway about her new memoir How to Survive a Bear Attack, and what facing death taught her about how to live.

In this episode, host Tyler Chisholm sits down with AlchemistOne co-founders Adam Geiger and Chelsea Galloway to explore their decision to move to Calgary. After exiting a successful software business, Adam and Chelsea set out to create AlchemistOne, an innovative mobile app designed to support individuals struggling with addiction, anxiety, and depression. But they needed a city supporting their growth to bring their vision to life. They share how Calgary's startup ecosystem, including RBCX, Calgary Economic Development, and Alberta Innovates, provided them with the resources, connections, and funding opportunities to accelerate their journey. From the excitement of securing investment to the challenges of navigating grants, this episode is a must-listen for any entrepreneur wondering what it takes to build a business in one of Canada's fastest-growing tech hubs.This episode is brought to you by clearmotive marketing. When it comes to marketing that truly matters to your business, clearmotive is your go-to partner. With a proven track record of more than 15 years, they understand what makes your business tick. Learn more at https://www.clearmotive.ca and discover how clearmotive can help your marketing thrive.We're on social media! Follow us for episodes you might have missed and key insights on Western Canada directly on your feeds.Instagram: https://www.instagram.com/collisionsyycLinkedIn: https://www.linkedin.com/company/collisions-yycYouTube: https://www.youtube.com/@collisionsyycWebsite: https://www.collisionsyyc.comThank you for tuning into Collisions YYC!Remember to subscribe and follow us on Spotify and Apple Podcasts so you never miss an episode.If you loved the episode, please leave us a 5-star review and share the show with your friends! These things really help us reach more potential fans and share everything that's amazing about Western Canada.We sincerely appreciate your support of our local podcast.Host links:Tyler's website: https://www.tylerchisholm.comTyler's LinkedIn: https://www.linkedin.com/in/tylerchisholmGuest links:Chelsea Galloway's LinkedIn: https://www.linkedin.com/in/chelseagallowayAdam Geiger's LinkedIn: https://www.linkedin.com/in/adam-j-geigerAlchemist One's Website: https://www.alchemistone.ioAlchemist One's LinkedIn: https://www.linkedin.com/company/alchemistoneAlchemist One's Facebook: https://www.facebook.com/alchemistonefbAlchemist One's Instagram: https://www.instagram.com/alchemistone_igCollisions YYC is a Tyler Chisholm original production // Brought to you by clearmotive marketing

I'm looking for 30 churches that want to save $500 on their first month of ChurchCandy: https://go.churchcandy.com/march2025⏳ Learn how to manage your time, energy, and focus as a church leader—straight from a marathon-running pastor and leadership expert, Dr. Landon Galloway.

Time Artist Title Duration Album Year 0:00:00 ProgPhonic 177 Intro 0:45 0:00:42 Days Between Stations Goes By Gravity 5:47 Giants 2020 0:06:48 Margin Landscapes On The Sky 8:09 Psychedelic Teatime 2014 0:14:43 Lunear In Between 3:35 Many Miles Away 2018 0:18:18 SoundDiary Silhouettes 5:12 Fourword: Fairy Tales for Cyborgs 2024 0:25:20 Hat's Off Gentlemen – […]

PROGPHONIC In Depth Interview w Hats Off Gentlemen It's Adequate (MALCOLM GALLOWAY) as we listen to music and chat in-depth about the album THE UNCERTAINTY PRINCIPLE.

1. C6 & Noff feat. Jennifer Rene - Torn (Extended Mix) 2. Vikram Prabhu - Left Alone (Extended Mix) 3. Lightstate - Duality (Extended Mix) 4. Fros7nova & Lyd14 - Music Saves The World (Extended Mix) 5. Kiran M Sajeev - I See You (Extended Mix) 6. Peter Miethig - Orbit (Extended Mix) 7. James Dust - Die For You (Extended Mix) 8. Cadeya - A Thing We Borrow (Extended Mix) 9. Laucco - Malevolence (Extended Version) 10. Robinito - Aetherial (Extended Mix) 11. Meraj Deylami & Jan Rynkevic - Self Reflection (Extended Mix) 12. Zader Tro - Up To Heaven (Extended Mix) 13. Michael Alan - Made In The Sky (Artena Extended Remix) 14. Inversed - When Tears Fall (Original Mix) 15. Rafael Russo - Storm (Extended Mix) 16. Ion Blue - Elan (Christopher Corrigan Extended Remix) 17. Ilyin & Darix - It's Time To Dream (Extended Mix) 18. Fros7novA & XLM - When the Darkness Falls (Original Mix) 19. Submersive - Lifestream (Extended Mix) 20. Interactive x Sasha Vatoff - Amok 2025 (Extended Mix) 21. Gene Xander & Dustin Husain & DGenX - Echoes Of The Uprising (Extended Mix) 22. Thomas Lloyd & Nico Cranxx - Technical Difficulties (Extended Mix) 23. Ernesto vs. Bastian - Thrill (South Of The Stars Extended Remix) 24. Jackob Rocksonn - Mantra (Extended Mix)

Tiree and Coll Tiree and Coll are two nearby islands in the Inner Hebrides. Popular for watersports and the Tiree Music Festival, Tiree is also famous for its pristine beaches and traditionally thatched lime-washed houses. Just across the water, the tranquil Isle of Coll has a small community of 171 residents and boasts a rich variety of flora, fauna, and beautiful landscapes of thriving machair. Tiree Tea Local favourite Tiree Tea offers unique blends of tea inspired by the Hebrides for each and every occasion, and is served across the CalMac fleet. Try the strong “crofter” tea to start your day before exploring the island! Wild Diamond Watersports Wild Diamond Watersports offers windsurfing, kitesurfing, paddleboarding, surfing and kayaking on Tiree. The range of beaches on the island offer world class conditions to suit every level from beginner to expert and the strong Atlantic winds of the Hebrides have put Tiree on the map as a watersports destination - just ask surfing champion Ben Larg, who hails from the island. Tiree Music Festival The annual Tiree Music Festival happens in July against the backdrop of the island's pristine beaches. Drawing in visitors from near and far, the festival contemporary acts with traditional Scottish music. Thank you for listening to the Caledonian MacBrayne podcast. To find out more about Scotland's west coast islands and all topics discussed on this episode, visit the CalMac website.

Indiana beats Ohio State to secure crucial win on Senior Night and keeps NCAA Tournament hopes alive with a 66-60 victory. The Hoosiers overcame a 10-point second-half deficit behind clutch three-point shooting from Trey Galloway and the relentless defensive energy of Anthony Leal to finish the regular season at .500 in Big Ten play.Among the topics discussed in this episode:Trey Galloway celebrated his final home game with 16 points and 6 assists, including a dagger three-pointer with 1:24 remainingAnthony Leal's defensive hustle led to a crucial flagrant foul call that sparked a game-changing six-point possessionIndiana's offensive rebounding (especially in the first half) proved decisive in a game where both teams struggled to shootBack-to-back defensive stops in the final minutes sealed the win after Galloway's clutch shotThe Hoosiers locked up the #9 seed in the Big Ten Tournament and will face Oregon in a rematch on ThursdayThe seniors (Galloway, Leal, and Goode) all made significant contributions in their Assembly Hall finaleCoach Mike Woodson secured a victory in what will likely be his final home gamePlus, as always, the Banner Moment, Meaningful Moments You Might Have Missed, Inside the Numbers, and our Game Balls, Hustle Award, and Lingering Questions. That's all in this edition of The Assembly Call.On the mics: Coach Brian Tonsoni, Coach Bob Moats, Ryan PhillipsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Islands Off Islands (Raasay and Iona) Scottish Island Adventures - Raasay - and Iona with hosts Coinneach Macleod, the Hebridean Baker, singer-songwriter Natalie Galloway, and guest Ailidh Lennon Raasay and Iona Raasay and Iona are islands off islands. Raasay is reachable by a 15 minute ferry from Sconser on Skye. The island is known for its whisky and is dominated by Dun Caan - a distinctive flat-topped mountain. The sacred island of Iona - despite its small size - draws in visitors from across the world because of its historical and spiritual significance. Iona is accessible by a foot passenger ferry from Fionnphort on Mull. Raasay Distillery The Isle of Raasay Distillery emerged from centuries of illicit whisky distilling. It now offers guided tours of the whisky making process, luxury overnight accommodation, and a chance to sample the signature Raasay single malt, while taking in rugged views of Skye across the water. Iona Abbey Iona Abbey is one of Scotland's most important spiritual sites. Established in AD 563 by St. Columba, the abbey was significant in the spreading of Christianity across the west of Scotland and has been a center for pilgrimage for centuries! Thank you for listening to the Caledonian MacBrayne podcast. To find out more about Scotland's west coast islands and all topics discussed on this episode, visit the CalMac website.

¿El entrenamiento polarizado es realmente para ti? Aunque suena como la estrategia definitiva para mejorar el rendimiento, la realidad es que no todos los deportistas pueden beneficiarse de la misma manera. ¿Cuánto volumen de entrenamiento necesitas para que funcione? ¿Qué pasa si no logras mantener la baja intensidad correctamente? En este episodio desglosamos sus ventajas, sus limitaciones y te damos las claves para saber si es la mejor opción para ti. No te quedes con la duda, ¡escúchalo ahora y descúbrelo! ————————- 10% en toda la web de FANTE con el código PODCASTHDLR https://bit.ly/WebFant%C3%A9 Todo lo de FANTÉ explicado AQUÍ: www.hijosdelaresistencia.com/fante ————————- ️ Apúntate a nuestra Newsletter aquí: https://hijosdelaresistencia.com/un-email-semanal ‍♂️ Entrena con nosotros: https://hijosdelaresistencia.com/formulario/ Accede a La Academia https://academia.hijosdelaresistencia.com/ ------------------------------------------ Para crear este episodio me he basado en: 1. Hydren, J. R., & Cohen, B. S. (2015). Current scientific evidence for a polarized cardiovascular endurance training model. Journal of Strength and Conditioning Research, 29(12), 3523-3530. https://doi.org/10.1519/JSC.0000000000001197 2. Stöggl, T., & Sperlich, B. (2014). Polarized training has greater impact on key endurance variables than threshold, high-intensity, or high-volume training. Frontiers in Physiology, 5, 33. https://doi.org/10.3389/fphys.2014.00033 3. Rosenblat, M. A., Perrotta, A. S., & Vicenzino, B. (2019). Polarized vs. threshold training intensity distribution on endurance sport performance: A systematic review and meta-analysis of randomized controlled trials. Journal of Strength and Conditioning Research, 33(12), 3491-3500. https://doi.org/10.1519/JSC.0000000000002618 4. Neal, C. M., Hunter, A. M., Brennan, L., O'Sullivan, A., Hamilton, D. L., De Vito, G., & Galloway, S. D. (2013). Six weeks of a polarized training-intensity distribution leads to greater physiological and performance adaptations than a threshold model in trained cyclists. Journal of Applied Physiology, 114(4), 461-471. https://doi.org/10.1152/japplphysiol.00652.2012 5. Muñoz, I., Seiler, S., Bautista, J., España, J., Larumbe, E., & Esteve-Lanao, J. (2014). Does polarized training improve performance in recreational runners? International Journal of Sports Physiology and Performance, 9(2), 265-272. https://doi.org/10.1123/ijspp.2012-0350

Originally Recorded January 25th, 2025 Check out Madison Galloway's music: https://www.madisongalloway.com/ https://open.spotify.com/artist/50J27BeJLo8Roh6QepeJBR?si=66ov_BBNRMmcc3jwRMhu7gThe song played at the end is “Open Your Eyes.” This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit musicallyspeaking.substack.com

In this episode, Shawn Galloway discusses his journey and extensive experience in safety systems, leadership, and employee engagement. Shawn shares insights into his career, starting from his military background to becoming an influential leader in safety consulting. Deb and Shawn explore the importance of safety culture, the critical signs of potential crises in organizations, and how leaders can proactively manage these issues. Shawn emphasizes the need for vision, understanding work processes, and maintaining strong relationships to ensure organizational safety and success. The episode underscores the intersections between safety and quality in business operations and provides actionable advice for leaders to enhance safety practices within their teams. Episode Highlights: 02:12 From Military to Safety Expert 03:33 The Importance of Safety Culture 09:07 Transition to CEO: Challenges and Mentorship 14:17 Proact Safety: Services and Industry Impact 18:15 Recognizing and Preventing Crises Shawn M. Galloway is the CEO of ProAct Safety and a globally recognized expert in safety excellence. With over 20 years of experience in safety strategy, culture, leadership, and employee engagement, he has guided hundreds of organizations across industries to achieve sustainable excellence. A sought-after keynote speaker, author of bestselling books, and host of the Safety Culture Excellence podcast, Shawn’s thought leadership is widely recognized. He has been featured in leading publications and media, earning accolades such as Global Safety Excellence Expert and Top 50 EHS Influencers. His expertise continues to shape the future of workplace safety worldwide. Connect with Shawn:

Myles Rice, Anthony Leal, Trey Galloway lift defense late in Hoosiers win! Gene Hackman - “Norman Dale” dead at 95. NFL may change overtime protocol! T.J. Otzelberger is now the hot name among IU coach candidates. https://mybookie.website/joinwithKENT Promocode: KENT Buying or selling a home in Indy - text "value" to Sean Hartwick - (317) 373-3724. InstaGram - https://www.instagram.com/the317agent/ Here is the link for the world's greatest autobiographical book featuring only the mistakes the author has made: https://www.amazon.com/Oops-Art-Learning-Mistakes-Adventures/dp/173420740X Learn more about your ad choices. Visit megaphone.fm/adchoices

Hoosiers win a game needed to keep NCAA hopes alive by hitting 10-of-14 from beyond the arc. IU now 8-9 in Big 10 with west coast trip looming. Learn more about your ad choices. Visit megaphone.fm/adchoices

Wildlife photographer Donna Feledichuk trailed a family of foxes for weeks trying to get the perfect shot. The picture she captured won bronze in the mammal behaviour category at the 2025 World Nature Photography Awards. She tells Galloway about what she's learned from watching the animals she photographs.

On this week's episode Canadian Age Group record holder Stuart Galloway joins the Podcast to discuss his recent marathon performance, extending his streak of sub-2:52 Marathons to 5 decades. He also shares his path to longevity in the sport, his philosophies on training, and his experiences from decades of youth coaching, including his formative role on the career of Canadian Record holder and Olympic Medallist Moh Ahmed during his early days as a high school athlete with the Niagara Olympic Club. Subscribe to The Shakeout Podcast feed on Apple, Spotify, SoundCloud, or wherever you find your podcasts and follow @canadianrunning and @shakeoutpodcast for more storytelling from the running world. 

Oban Scottish Island Adventures - Oban - with hosts Coinneach Macleod, the Hebridean Baker, singer-songwriter Natalie Galloway and with guest Peter MacQueen Oban Oban - meaning ‘the little bay' in Scottish Gaelic - is a historic harbour town nestled on Scotland's west coast and is known as the gateway to the Hebrides. The town is just a three hour journey by train, bus or car from Glasgow and is the starting point for many CalMac island adventures. Dunollie Castle Sitting on a vantage point over the entrance to Oban bay, Dunnollie Castle once guarded the town's important harbour. The castle is the seat of clan MacDougall and its present day ruins offer a glimpse into the history of the area. It is a landmark easily spotted when sailing into Oban from the islands. Seafood Shack Oban is renowned for its seafood and the seafood shack at the marina is a must-visit. The shacks are situated right beside the CalMac departure lounge. Sample fresh lobster, crab, scallops and more next to the boats that brought them while keeping an eye on your ferry! Thank you for listening to the Caledonian MacBrayne podcast. To find out more about Scotland's west coast islands and all topics discussed on this episode, visit the CalMac website.

Master Gardener and writer Willi Galloway is a home gardener who loves to grow food and cook with the vegetables she harvests from her urban kitchen garden in Portland, Oregon. An award-winning writer and radio commentator, Willi is the author of “Grow Cook Eat, a food-lover's guide to vegetable gardening.“ Originally published 13 years ago, […] The post Episode 705: Growing Flowers in the Edible Garden, with Willi Galloway, author of “Grow Cook Eat” appeared first on Slow Flowers Podcast with Debra Prinzing.

Rob Galloway is a top 30 doubles player on the ATP Tour. He made the finals of the 2025 Dallas Open with Ariel Behar. Rob's great story shows the importance of hard work and mindset to improve in doubles.In this conversation, Rob shares.Early obstacles and his decision to pursue a professional careerThe transition from college to pro tennisThe significance of staying healthy and having a growth mindset as a playerMixed doubles and being a part of Team USA at the United CupImproving the popularity of doublesAfter the episode Rob shared a training hack that I discuss in the intro to this episode so don't skip it.-----**Join the #1 Doubles Strategy Newsletter for Club Tennis Players** New doubles strategy lessons weekly straight to your inbox**Become a Tennis Tribe Member**Tennis Tribe Members get access to premium video lessons, a monthly member-only webinar, doubles strategy Ebooks & Courses, exclusive discounts on tennis gear, and more.Learn More & Sign Up Here**Other Free Doubles Content**Serve Strategy CheatsheetReturn Strategy CheatsheetServe Strategy 101 - Video Course

In a raucous Assembly Hall, Indiana delivered a stunning performance to defeat rival Purdue 73-58, highlighted by a dominant second-half surge that saw the Hoosiers outscore the Boilermakers 48-21 after intermission. Despite trailing by 12 at halftime, IU unleashed a devastating 28-3 run early in the second period behind suffocating defense and efficient offense to take control against their in-state rivals.The victory improved Indiana to 16-11 (7-9 Big Ten) and featured a remarkable defensive effort that completely disrupted Purdue's rhythm, forcing 11 second-half turnovers while limiting the Boilermakers to just one assist after the break. Trey Galloway led the charge with 15 points and 9 assists, while Malik Reneau added 15 points including scoring his 1,000th career point as a Hoosier.Key topics analyzed:IU's game-changing 28-3 run to open the second half that turned the tideSuffocating defensive pressure that completely disrupted Purdue's offenseStrong six-man rotation with Galloway, Rice, Leal and Goode playing all 20 minutes in second halfIndiana's dominance in points in the paint (44-18)Anthony Leal's hustle plays and defensive presence causing multiple turnoversEmotional victory in Mike Woodson's final home game against PurduePlus, as always, the Banner Moment, Meaningful Moments You Might Have Missed, Inside the Numbers, and our Game Balls, Hustle Award, and Lingering Questions. That's all in this edition of The Assembly Call.On the mics: Andy Bottoms and Coach Brian TonsoniSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This semester, our theme is Gospel Transformation. The Gospel is good news, not just that Jesus died and rose from the dead, but in every aspect of how we live as believers. To be truly transformed by the Gospel, we experience the good news of how following Jesus changes everything.In February, we talk about how the good news of the Gospel brings forgiveness of our past, present, and future. We live each day in the power of knowing that we are “a great sinner but Christ is a great Savior.” That forgiveness then drives us to forgive others in the same way.

Dunoon and Kilcreggan Scottish Island Adventures - Dunoon and Kilcreggan - with hosts Coinneach Macleod, The Hebridean Baker, singer-songwriter Natalie Galloway, and guest Roo Irvine. Dunoon and Kilcreggan Dunoon and Kilcreggan are two towns on peninsulas that are often better reached by ferry rather than the long road round! Dunoon sits on the Cowal Peninsula while Kilcreggan is on the Roseneath Peninsula. Both sit on the edge of the firth of Clyde and are accessible by CalMac Ferry from Gourock. The Blairmore The Blairmore is a cafe and shop nestled on the edge of Loch Long between Kilcreggan and Dunoon offering locally sourced produce and traditional Scottish breakfasts. The cafe looks out towards the loch and the pier where the world's last sea-going paddle steamer The Waverley calls in Kilcreggan Antiques Kilcreggan Antiques is an antiques shop run by BBC TV antiques expert Roo Irvine. It originally operated from a shipping container and now operates on the town's Shore Road Wreckspeditions Wreckspeditions offers boat and dive tours of shipwrecks around the Firth of Clyde from Dunoon. The Clyde was once the centre of one of the world's biggest shipbuilding industries and there are many submerged and semi-submerged wrecks with stories to tell! Thank you for listening to the Caledonian MacBrayne podcast. To find out more about Scotland's west coast islands and all topics discussed on this episode, visit the CalMac website.

Jonathan Haidt says technology and social media have rewired our children's brains, and taken a heavy toll on their mental health. In a conversation from December, the social psychologist spoke to Galloway about his blockbuster book The Anxious Generation and the dangers of a childhood spent on screens.

Ariel Behar and Rob Galloway made the finals at the Dallas Open and are now ranked #41 and #25 on the ATP doubles tour, respectively. In this post-match interview, we discuss their quarterfinal win in Dallas, their goals for 2025, the potential for making doubles more popular, and more.Insight on their quarterfinal and R16 match where they faced the top seeds and friends of Rob - Nate Lammons & Jackson WithrowGoals vs process and enjoying the journeyEnhancing doubles visibility through social engagementStrategic differences when playing against singles vs. doubles specialistsRob reflects on the experience representing Team USA at the United CupThis team is playing some high-level doubles so you'll see their names more throughout the 2025 season. We also had a longer conversation with Rob later in the week which will be coming to the podcast soon.Follow Rob Galloway on InstagramFollow the Dallas Open on Instagram-----**Join the #1 Doubles Strategy Newsletter for Club Tennis Players** New doubles strategy lessons weekly straight to your inbox**Become a Tennis Tribe Member**Tennis Tribe Members get access to premium video lessons, a monthly member-only webinar, doubles strategy Ebooks & Courses, exclusive discounts on tennis gear, and more.Learn More & Sign Up Here**Other Free Doubles Content**Serve Strategy CheatsheetReturn Strategy CheatsheetServe Strategy 101 - Video Course

2025.02.09 That The Works of God Might Be Displayed | John 9:1-38 | Kevin Galloway by EP Church Annapolis

Indiana put together one of its better performances of the season but ultimately came up short in an 81-76 loss at #10 Purdue. The Hoosiers led by as many as seven points in the first half and showed tremendous resilience in the second half, responding to a Purdue run with a 12-0 spurt of their own to retake the lead. However, the Boilermakers made enough plays down the stretch to secure the victory -- and Indiana made enough mistakes to ensure defeat.Mackenzie Mgbako led IU with 25 points in perhaps his best game as a Hoosier, while Trey Galloway added 16 points and sparked the second-half comeback. The five-man group of Mgbako, Galloway, Luke Goode, Anthony Leal and Umar Ballo played nearly the entire second half and showed tremendous fight, though fatigue may have been a factor late.Key Talking Points:Strong defensive effort limiting Purdue to 2-13 from three-point range20 turnovers prove costly, leading to 26 Purdue pointsBench contributes 28 points behind Galloway and GoodeLittle production from starters Myles Rice (0 points) and Malik Reneau (3 points)Final possession execution costs IU chance at potential game-tying shotPlus, as always, the Banner Moment, Meaningful Moments You Might Have Missed, Inside the Numbers, and our Game Balls, Hustle Award, and Lingering Questions. That's all in this edition of The Assembly Call. And stick around after the show for a special musical treat during AC After Dark!Here is the YouTube link for the song: https://www.youtube.com/watch?v=Mef0aSPMkacOn the mics: Andy Bottoms, Ryan Phillips, Coach Bob Moats, Jerod MorrisSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Rise and Run podcast has always celebrated our runDisney family, and Episode 175 is no different. The latest episode showcases how running is not just a sport but a way to forge deep and meaningful connections among friends. Through a collection of heartfelt stories, we delve into the experiences of runners who have faced challenges, celebrated milestones, and found joy in their running journeys.We start with an amazing story from Andrea. During Marathon Weekend, Andrea started a collection and quickly raised the funds needed to surprise Mayra, our Pop Century superstar bus coordinator (episode 171) with an annual pass to Walt Disney World. You can hear the excitement in Mayra's as she describes her first trip to Hollywood Studios. It is not to be missed. Similarly, Jack joins us in the race report spotlight to give his account of the Icebreaker Marathon in East Meadow, NY providing insight into the mental strength required to conquer the multiple loops of the race. We also celebrate Jack's completion of running every street in Camden County, NJ, a story we first talked about in episode 94. This spectacular effort was done in memory of Jack's father and as a fundraiser for the Lewy Body Dementia Association.Another of our Galloway pacer friends, Greg, joined us to talk about a very special fund-raising race he his helping to organize in the Tampa Bay, FL area.As we wrap up Episode 175, it's evident that the spirit of togetherness, shared aspirations, and the magic of community resonates in this running family. Whether you're training for your first race or celebrating your latest achievement, the heartwarming stories from this episode remind us to cherish every mile, every memory, and every friendship made along the way. So lace up your running shoes, join the community, and start creating your own unforgettable running story today!Charity linksBreakthrough T1D Lightning Warriors Lewy Body Dementia AssociationRise and Run LinksRise and Run Podcast Facebook PageRise and Run Podcast InstagramRise and Run Podcast Website and ShopRunningwithalysha Alysha's Run Coaching (Mention Rise And Run and get $10 off)Send us a textSupport the showRise and Run Podcast is supported by our audience. When you make a purchase through one of our affiliate links, we may earn a commission. As an Amazon Associate we earn from qualifying purchases.Sponsor LinksMagic Bound Travel Stoked Metabolic CoachingRise and Run Podcast Cruise Interest Form with Magic Bound Travel Affiliate LinksRise and Run Amazon Affiliate Web Page Kawaiian Pizza ApparelGoGuarded

Would you kiss a shark? We have an official website, Nonmembersonlypod.com. TikTok is gone and back in 12 hours. We are going to the Super Bowl media week. Erin has been doing her Galloway training method wrong. We rant about velvet clothes hangers and more frustrating packaging. Over 100 Paris 2024 athletes are returning their medals because of rust and deterioration. Would Erin run a race with a audience curated playlist? Erin reports some tea regarding the TikTokers confessing to some lies they've been telling their audience. The Pheonix Sun's owner lowers concession stand prices.

John is joined by Scott Galloway to discuss the impending Tech Bro tableau at Donald Trump's inauguration and Joe Biden's warning about America's incipient transformation into an oligarchy. Galloway—professor at NYU's Stern School of Business, host of the Pivot and Prof G podcasts, and author of The Algebra of Wealth, The Algebra of Happiness, and The Four: The Hidden DNA of Amazon, Apple, Facebook, and Google—argues that the U.S. isn't just turning into an oligarchy but a kleptocracy as well; that Mark Zuckerberg's rollback of content moderation and other safeguards on Facebook will be far more socially damaging than what Elon Musk has done to X; and that Musk is all but guaranteed to crush Steve Bannon in the escalating battle between the two men and the political factions they represent. Scott and John also wax lyrical about the joys of Great Dane parenthood and the brilliance of David Lynch (RIP). To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Professor Scott Galloway is our guest in this New Year's Best Of. Galloway has thoughts on the current political climate and how extreme most of the Republican agenda is these days. He also speaks about how modern politics and policies have left our young people disaffected and feeling left out of the political process. From minimum wage to college admissions, Galloway shares policies and solutions that can help ease his declared "war on young people".Listen to Scott's podcast, The Prof G Pod: https://podcasts.apple.com/us/podcast/the-prof-g-pod-with-scott-galloway/id1498802610See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.