SelfHood

In this very special episode we discuss the importance of taking ownership in our careers, understanding and implementing freedom with responsibilities, and making time for ourselves to reset. Find Sam!Insta: @samcutitBusiness Website/Booking info: www.inforahairstudio.orgFind Kimmy!Insta: @andy_and_edieBusiness Website: www.theandyandedie.comPodcast Website: selfhoodpodcast.comPodcast Insta: @selfhood.podcastHosted by: Samantha Schnell-Chavana, Kimmy Apodaca, &Kim BerlatProduced by: Joaquín M. ChavanaIntro/Outro provided by: Matt ChavezInsta: @bryn.mawr

In this very special episode we discuss the importance of taking ownership in our careers, understanding and implementing freedom with responsibilities, and making time for ourselves to reset. Find Sam!Insta: @samcutitBusiness Website/Booking info: www.inforahairstudio.orgFind Kimmy!Insta: @andy_and_edieBusiness Website: www.theandyandedie.comPodcast Website: selfhoodpodcast.comPodcast Insta: @selfhood.podcastHosted by: Samantha Schnell-Chavana, Kimmy Apodaca, &Kim BerlatProduced by: Joaquín M. ChavanaIntro/Outro provided by: Matt ChavezInsta: @bryn.mawr

We're back! After a much needed summer of downtime, Kim and Sam come together to discuss new beginnings. Life is full of transitional phases, and together we navigate all options for keeping ourselves in alignment as well as continuing to be leaders in such a fast paced world. Find Sam!Insta: @samcutitBusiness Website/Booking info: inforahairstudio.orgFind Kimmy!Insta: @andy_and_edieBusiness Website: theandyandedie.comPodcast Website: selfhoodpodcast.comPodcast Insta: @selfhood.podcastHosted by: Samantha Schnell-Chavana, Kimmy Apodaca, &Kim BerlatProduced by: Joaquín M. ChavanaIntro/Outro provided by: Matt ChavezInsta: @bryn.mawr

Ever feel uncomfortable? So have we! The ladies discuss how to deal with these feelings and how to push thru them to conquer the day!Things like the shirts we wear, or cranky customers, even unexperienced experience! Buckle up, this one gets fun!Find Sam!Insta: @samcutitBusiness Website/Booking info: inforahairstudio.orgFind Kimmy!Insta: @andy_and_edieBusiness Website: theandyandedie.comPodcast Website: selfhoodpodcast.comPodcast Insta: @selfhood.podcastHosted by: Samantha Schnell-Chavana, Kimmy Apodaca, &Kim BerlatProduced by: Joaquín M. ChavanaIntro/Outro provided by: Matt ChavezInsta: @bryn.mawrEpisode is LivePublished: Apr. 11, 2021 @ 8PM EditUnpublishAdd a TranscriptGet episode better indexed by search engines.Add Chapter MarkersListeners can tap through & see what's coming up.Create a Visual SoundbiteBest way to share to social media for engagement.Share Episode OnMore OptionsEmail Link to Episode CopyDirect Link to MP3 Copy Download MP3Embed this ONE EpisodeView Episode Stats

In today's episode we talk about the importance of community over competition. Building connections and creating networks is sometimes easier said in theory than practice! Enjoy, as we dive deep into some hella vulnerable moments in our journeys of networking. Kinda hood, kinda zen, & hella vulnerable.Find Sam!Insta: @samcutitBusiness Website/Booking info: inforahairstudio.orgFind Kimmy!Insta: @andy_and_edieBusiness Website: theandyandedie.comPodcast Website: selfhoodpodcast.comPodcast Insta: @selfhood.podcastHosted by: Samantha Schnell-Chavana, Kimmy Apodaca, &Kim BerlatProduced by: Joaquín M. ChavanaIntro/Outro provided by: Matt ChavezInsta: @bryn.mawr

As leaders, we often struggle to give ourselves continual assessment in both our personal AND professional lives. Developing a reflective practice is

How do you know which battles to fight? Today we dive deep into why we're always trying to control situations rather than surrender to them, monitoring our impulsivity, and releasing the fear of being “assertive”. Kinda hood, kinda zen, & hella vulnerable.Find Sam!Insta: @samcutitBusiness Website/Booking info: inforahairstudio.orgFind Kimmy!Insta: @andy_and_edieBusiness Website: theandyandedie.comPodcast Website: selfhoodpodcast.comPodcast Insta: @selfhood.podcastHosted by: Samantha Schnell-Chavana, Kimmy Apodaca, &Kim BerlatProduced by: Joaquín M. ChavanaIntro/Outro provided by: Matt ChavezInsta: @bryn.mawr

Creating work/life balance? What even is that?! Learn how to begin setting all the right boundaries and how to manage the best use of your “you” time.Kinda hood, kinda zen, & hella vulnerable.Find Sam!Insta: @samcutitBusiness Website/Booking info: inforahairstudio.orgFind Kimmy!Insta: @andy_and_edieBusiness Website: theandyandedie.comPodcast Website: selfhoodpodcast.comPodcast Insta: @selfhood.podcastHosted by: Samantha Schnell-Chavana, Kimmy Apodaca, &Kim BerlatProduced by: Joaquín M. ChavanaIntro/Outro provided by: Matt ChavezInsta: @bryn.mawr

Life continues to present us with opportunities, but it's our responsibility to accept and set them in motion. Kick your imposter syndrome to the curb, and visualize your life with intention. Kinda hood, kinda zen, & hella vulnerable.Find Sam!Insta: @samcutitBusiness Website/Booking info: inforahairstudio.orgFind Kimmy!Insta: @andy_and_edieBusiness Website: theandyandedie.comPodcast Website: selfhoodpodcast.comPodcast Insta: @selfhood.podcastHosted by: Samantha Schnell-Chavana, Kimmy Apodaca, &Kim BerlatProduced by: Joaquín M. ChavanaIntro/Outro provided by: Matt ChavezInsta: @bryn.mawr

The hard knock truth of handling criticism, mentorship, & keeping our asses ACCOUNTABLE! Kinda hood, kinda zen, & hella vulnerable.Find Sam!Insta: @samcutitBusiness Website/Booking info: inforahairstudio.orgFind Kimmy!Insta: @andy_and_edieBusiness Website: theandyandedie.comPodcast Website: selfhoodpodcast.comPodcast Insta: @selfhood.podcastHosted by: Samantha Schnell-Chavana, Kimmy Apodaca, &Kim BerlatProduced by: Joaquín M. ChavanaIntro/Outro provided by: Matt ChavezInsta: @bryn.mawr

In this very first and very dope episode we discuss vulnerability as an entrepreneur/small business owner, taking calculated risks vs careless risks, and embracing failure.  Kinda hood, kinda zen, & hella vulnerable.Find Sam!Insta: @samcutitBusiness Website/Booking info: inforahairstudio.orgFind Kimmy!Insta: @andy_and_edieBusiness Website: theandyandedie.comPodcast Website: selfhoodpodcast.comPodcast Insta: @selfhood.podcastHosted by: Samantha Schnell-Chavana, Kimmy Apodaca, &Kim BerlatProduced by: Joaquín M. ChavanaIntro/Outro provided by: Matt ChavezInsta: @bryn.mawr