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00:00 Super Bowl LIX Preview: Seahawks vs. Patriots03:00 Weather Woes: Snowstorm Impact on Sports06:01 Coaching Decisions: Field Goals and Fourth Downs08:59 Sean Payton's Controversial Calls12:02 Memorable Interviews: Jack Nicklaus Experience14:55 NFL Coaching Changes: The Case of Mike Vrabel17:59 Referee Transparency: The Need for Clarity21:00 Owner's Influence: Hall of Fame Debate24:06 NFL Insights: Lockout Solutions and Player Dynamics27:19 Draft Decisions: The Impact of Timing and Choices30:46 Coaching Changes: The NFL's Hiring Trends35:51 The Press Conference Effect: Coaching Perceptions39:54 The State of Sports Journalism: Challenges Ahead48:31 The Evolution of News: From Classifieds to DigitalOur Sponsors:* Check out Aura.com: https://aura.com/remove* Cheesesteaks from Philly? Deep dish from Chicago? Go to Goldbelly and use my code CZABE for a great deal: https://www.goldbelly.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Unete a Nuestro Discord: https://discord.gg/gbUbSFf4 Sigue a Darwin en KICK: https://kick.com/darwintvv Busca a Nenu en Instagram: https://www.instagram.com/nenu.sportstv Muchas gracias por sintonizar, no olvides de suscribirse a nuestro canal para mas contenido! Unete a Patabajo Mafia! https://linktr.ee/patabajoelpodcast Buscanos en Spotify: https://open.spotify.com/show/21saOhhqedeUfdWy3T0YY0 Apple Podcast: https://podcasts.apple.com/us/podcast/patabajo-el-podcast/id1570334931 Kit de todo el equipo que usamos para grabar los Podcast: https://kit.co/patabajoelpodcast/patabajo-kit Nuestra Redes Sociales -Patabajo Instagram: https://www.instagram.com/patabajoelpodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

A new proposal in Missouri's legislature could make Jackson County the first county in the state to be split in 150 years. It's spurred by a Republican lawmaker from eastern Jackson County, but elected leaders are skeptical that it will gain traction.

Linktree: ⁠https://linktr.ee/Analytic⁠Join The Normandy For Additional Bonus Audio And Visual Content For All Things Nme+! Join Here: ⁠https://ow.ly/msoH50WCu0K⁠The latest Notorious Mass Effect segment from Analytic Dreamz dives deep into the explosive drama surrounding the breakup between streamer Kai Cenat and Gigi Alayah (Gabriella Alayah). Unverified rumors exploded online claiming Gigi cheated on Kai with rapper NBA YoungBoy (Kentrell DeSean Gaulden), sparking widespread speculation after Kai's December 28, 2025, X post declaring himself single and vowing never to date again.Gigi has repeatedly and emphatically denied the allegations, calling them false and disrespectful. In a viral recent statement (January 23, 2026), she highlighted NBA YoungBoy's marriage to Jazlyn Mychelle since 2023, along with his multiple children and baby mamas, questioning why she would involve herself: “Why tf would I mess with a man who has 20 kids, 15 baby mamas, and a wife?” She insisted Kai knows her character and that she doesn't engage in cheating.DJ Akademiks revealed on a Kick livestream that he and NBA YoungBoy attempted to contact Kai directly to deny the affair and clear the air, but received no response. Akademiks suggested the timing of the rumors seems suspicious and urged Kai to address them to stop the spread of potentially planted misinformation.With Kai Cenat remaining silent on the cheating claims, the unconfirmed allegations continue to fuel online debate. Analytic Dreamz breaks down the timeline, key statements, denials, and surrounding context in this must-listen segment.Support this podcast at — https://redcircle.com/analytic-dreamz-notorious-mass-effect/donationsPrivacy & Opt-Out: https://redcircle.com/privacy

Kelly Cates is alongside Jamie Redknapp and Izzy Christiansen to analyse and discuss Bournemouth's dramatic last-minute 3-2 win against title-holders Liverpool at the Vitality Stadium. Amine Adli secured the points for the hosts and put an end to Liverpool's 13-game unbeaten run.We also hear the post-match thoughts of Virgil van Dijk, Alex Scott, as well as both managers, Andoni Iraola and Arne Slot.Listen to every episode of the Sky Sports Premier League Podcast here: skysports.com/sky-sports-premier-league-podcastYou can listen to the Sky Sports Premier League Podcast on your smart speaker by saying "ask Global Player to play the Sky Sports Premier League Podcast".For all the latest football news, head to skysports.com/premier-leagueFor advertising opportunities email: skysportspodcasts@sky.uk

Absolutely riveting stuff here today, folks: showering, cold showering, dubious medical emergency phone numbers, controversial video games, the wonders of the Steam Deck, and more! Do you hate ads but love this show? Do you want an incredible deal on access to our entire 5 year backlog of video and ad-free episodes for TWO DOLLARS A MONTH? Then check out our Patreon and support the show at patreon.com/leightonnight! Kick us $5 a month and you even get a MINISODE every week, too. AND access to the fan discord, which is cool and fun. It's a steal. We literally shouldn't be doing this. Follow us on Twitter at @leightonnight and on Instagram/TikTok at @leighton_night. You can find Brian on Twitter/Instagram at @bwecht and Leighton at @buttchamps (Instagram). Hosted on Acast. See acast.com/privacy for more information.

You can listen wherever you get your podcasts or check out the fully edited transcript of our interview at the bottom of this post.In this episode of The Peaceful Parenting Podcast, I speak with Katie K. May, a licensed therapist and author of the book You're On Fire. It's Fine: Effective Strategies for Parenting Teens With Self-Destructive Behaviors. We discussed children/teens who are “fire feelers”, why intense emotions can lead to risky behaviours, how to respond to self-harm urges, how to stay connected or rebuild your connection with your teen, and what parents of younger children can do now to prevent challenges in their teen years.**If you'd like an ad-free version of the podcast, consider becoming a supporter on Substack! > > If you already ARE a supporter, the ad-free version is waiting for you in the Substack app or you can enter the private feed URL in the podcast player of your choice.Know someone who might appreciate this episode? Share it with them!We talk about:* 00:05 — What Is a Fire Feeler?* 00:06 — What Emotional Dysregulation Really Means* 00:07 — Fire Feelers Often Have Fire-Feeler Parents- Genetic and Environmental Components* 00:10 — Why Teens Are So Easily Overwhelmed* 00:12 — What Fire Feelers Do When Overwhelmed* 00:20 — How Parents Should Respond to Self-Harm Urges* 00:22 — When to Get Professional Help* 00:24 — Why Depression Looks Different in Teens* 00:25 — Teens Still Need Their Parents* 00:26 — How to Stay Connected to Teens* 00:28 — Judgment vs Validation* 00:31 — How to Rebuild Connection When Things Are Broken- Katie's Hierarchy of Connection* 00:34 — Sensitivity & Impulsivity* 00:35 — What Parents of Younger Kids Can Do Now* 00:37 — Why Control Works When Kids Are Young — and Fails Later* 00:38 — Why “Tough Love” Doesn't WorkResources mentioned in this episode:* Evelyn & Bobbie bras* Yoto Player-Screen Free Audio Book Player* The Peaceful Parenting Membership* Get a free chapter of Katie's book * Katie's website Connect with Sarah Rosensweet:* Instagram* Facebook Group* YouTube* Website* Join us on Substack* Newsletter* Book a short consult or coaching session callxx Sarah and CoreyYour peaceful parenting team- click here for a free short consult or a coaching sessionVisit our website for free resources, podcast, coaching, membership and more!>> Please support us!!! Please consider becoming a supporter to help support our free content, including The Peaceful Parenting Podcast, our free parenting support Facebook group, and our weekly parenting emails, “Weekend Reflections” and “Weekend Support” - plus our Flourish With Your Complex Child Summit (coming back in the summer for the 3rd year!) All of this free support for you takes a lot of time and energy from me and my team. If it has been helpful or meaningful for you, your support would help us to continue to provide support for free, for you and for others.In addition to knowing you are supporting our mission to support parents and children, you get the podcast ad free and access to a monthly ‘ask me anything' session.Our sponsors:YOTO: YOTO is a screen free audio book player that lets your kids listen to audiobooks, music, podcasts and more without screens, and without being connected to the internet. No one listening or watching and they can't go where you don't want them to go and they aren't watching screens. BUT they are being entertained or kept company with audio that you can buy from YOTO or create yourself on one of their blank cards. Check them out HEREEvelyn & Bobbie bras: If underwires make you want to rip your bra off by noon, Evelyn & Bobbie is for you. These bras are wire-free, ultra-soft, and seriously supportive—designed to hold you comfortably all day without pinching, poking, or constant adjusting. Check them out HEREPodcast Transcript:Sarah: Hey everyone. Welcome back to another episode of the Peaceful Parenting Podcast. Today's guest is Katie May. She's a therapist and the author of You're On Fire. It's Fine: Effective Strategies for Parenting Teens With Self-Destructive Behaviors. We talked about why some teens are what she calls “fire feelers,” and about how best to support them—and ourselves—when emotional dysregulation is common, troubling, and can be destructive.If you don't have a teen yet, but you have a kiddo with big feelings, have a listen, because Katie also talks about what she wishes parents of younger kids knew so they didn't end up with these sorts of challenges down the road. Let's meet Katie.Sarah: Hi, Katie. Welcome to the podcast.Katie: Hey, Sarah. I'm glad to be here. Excited to talk about teens and parenting today—stuff I'm jazzed to share.Sarah: Me too. Yeah. And I loved your book. I'll ask you about that in a second—or maybe you can tell us who you are and what you do.Katie: Yeah. My name is Katie K. May. I'm a licensed therapist in Pennsylvania, and I lead a team of other therapists. We all specialize in working with high-risk teens and their parents. So every day, we're in the trenches working with teenagers who are suicidal, self-harming, have eating disorders, are not going to school, and we're helping them learn skills while also teaching their parents how to respond effectively—so the whole family is working together as a system in harmony.Sarah: And your book's called You're On Fire. It's Fine. I like it. My book—Katie: Go ahead.Sarah: No, it's a great title.Katie: Yeah. So I came to that title from this idea of biologically sensitive teens—or very sensitive teens—often feeling like they're on fire with their own emotions. And I can dig into any part of that. But the idea is that parents who are well-meaning will many times say things like, “You're fine. It's okay. Go take a nap. Go get a snack.” And it feels like a little squirt gun trying to put out this big fire of emotion. So I thought that title captured those two points initially, to bring people into the framework that I teach.Sarah: I love that. And it's funny—I had a different interpretation of the title, and my interpretation, now that you said what you meant it to be, I can totally see that. But my interpretation was more like, “You're on fire. You can handle these big feelings. It's fine.” Like, this is just—let's get used to feeling the feelings. So I guess it could be read either way.Katie: I like both interpretations, and I think your interpretation speaks to probably how you support and parent. It's nurturing and supportive of the process.Sarah: Yeah. So tell us: what is a fire feeler?Katie: A fire feeler is someone who is biologically sensitive. And what I mean by that is this is a kid who feels things very deeply. Their emotions are big and oftentimes overwhelming for them. And not just that—these are your zero-to-sixty-in-ten-seconds-flat kind of kids. They're reactive, they're easy to trigger, and when they're triggered and they're feeling their emotions in these very big ways, it also takes them a very long time to calm down or get back to their baseline.And this is important because if you think about that slow return to feeling settled or centered again, oftentimes they're being triggered again before they get back to that place of calm. And so they have a nervous system that's constantly in a state of dysregulation—constantly triggered and upset. And it is very hard to access safety or calm or feeling okay because of that.Sarah: And you mentioned emotional dysregulation, and in your book you have a very specific definition of emotional dysregulation. I thought it was a little more helpful and also a little bit more unusual. Can you give us your definition of emotional dysregulation?Katie: So when someone is emotionally dysregulated, when they are triggered, it sets off this chain of emotions for them. Again, we go back to this idea that they feel on fire with their emotions. They're often at this skills-breakdown point where it's difficult to access skills or to calm down. And when you're feeling on fire with your emotions, it makes sense that your brain comes up with escape strategies—things like self-harm, suicidal ideation, substance use—because it's so big and hard to hold that the brain would do anything to make those emotions go away.Sarah: I love that. And you also mentioned that people are biologically predisposed to be fire feelers, so I'm guessing that usually a teen's one or both parents are also fire feelers, which would add a complication to the mix.Katie: I would say so. I often find myself telling parents: some kids are born naturally good at sports. Some kids are born naturally good at music or art. And some kids are born naturally good at emotions—which means they're very attuned to emotional states or nuances in the emotions of others.And when we think about that as a genetic trait or a biological trait, it also makes sense that at least one of their parents carries this trait and is passing it down. And I think when I start to describe fire feelers—who they are and what it looks like—I regularly have at least one parent saying, “Oh, that's me,” or “That's you, honey.” They recognize it.Sarah: Totally. Yeah. So I guess that makes home more complicated too when you've got a fire feeler and a fire feeler trying to find their way together.Katie: It's almost like if you yawn and it's contagious—and the other person catches it. So if you have two people that are both biologically sensitive and they're in the same room, one of them is triggered, one of them has a high state of emotional activation, it's hard in general for another person in the room not to respond to that.So there's something that I teach. It's called the transactional model. So let's say a teenager is boiling over with frustration, and they're exhibiting it. They're bawling their fists. They're snapping back at their parent. The parent then absorbs that emotion and they're snapping back: “Don't talk to me like that,” or, “It's not okay for you to say that,” or “Don't walk away from me.” Which then influences how the teen responds. And then the teen will continue to push or yell back, which then influences how the parent responds.So we're always looking at: How is it that I am influencing how you respond? How is it that you are influencing how I respond? And if everybody feels their emotions in these very big ways, it's going to make that escalation that much bigger or faster because everyone's overwhelmed in their emotions.Sarah: So hard. I'm sure a lot of people listening can relate even when their kids aren't teenagers yet—because that happens with little kids too.Katie: Absolutely. It applies to all ages. I just happen to work with teenagers and parents.Sarah: Speaking of teens, you mentioned in your book that teenagers are more prone to overwhelm. Can you briefly explain why that is? Because I talk about that too. I always say, “The drama is real.”Katie: The drama is real. Thank you for saying that. So the way I look at it: teens are in this developmental state when so much is happening for them. They have unfully formed frontal lobes, which helps to regulate their emotions. They're also dealing with hormonal changes, developmental changes, social stressors, peer stressors. They're in school six hours a day, five days a week. There's so much stress that's placed on our teens.And so if we think about a stress cup holding stress, it's oftentimes just this one little extra drop that makes them lose control or makes them feel overwhelmed in their emotions. And I would say that's probably true for everyone—that we're all holding a lot, and it only takes a little to push us over the edge—but I think it's the brain development that makes it even more challenging.And then I'll add to that the lack of control or agency over their own lives. They don't have a lot of choice about what they do each day or what they have to do or who's telling them what to do. So there's a lot that's outside of their control, and that makes it even harder to control or manage their emotions.Sarah: I'm so glad you work with teenagers. You have such an empathetic view of what it's like to be a teenager, and I think a lot of people—just a little sidebar—teens get such a bad rap in our culture and they're so wonderful. I love teenagers. And also, I would never in a million years choose to go back to those years.Katie: I wouldn't either, but I do feel like I have a strong connection with the teen population. It's interesting—we run parent groups at my center, and that's a question that we'll ask: Do you remember being a teenager?And I think it's hard for a lot of adults to empathize with the teen experience. But being able to do so—being able to put yourself in a teenager's shoes—is going to help you support them so much more. Which is one of the things that I talk about in my book and in my work often: acceptance or validation before change. We always want to be understanding of the experience before we're trying to problem-solve or change that experience.Sarah: I want to ask you about validation a little bit later in our conversation, but before we get to that: what are some common reactions of fire feelers to overwhelm?Katie: Yeah. Some of those common reactions tend to be self-destructive because, again, if we think about this idea that fire feelers are overwhelmed with their emotions—the big, fiery, painful experience for them—it's not a conscious decision, but they would do anything to make that fire go out.So this could be self-harm. This could be thinking about suicide. This could also be lashing out at parents. It could be numbing out in front of the TV or scrolling on social media for hours because it hurts too much to feel and I need to numb myself from that. It could be cutting themselves off from friends because the experience of relationships is so painful.So a fire feeler will have a strong attunement to nuance and facial expressions and tones of voice. And so what might feel okay for one person, for a fire feeler might be interpreted as rejection or might be interpreted as “I did something wrong,” or “There's something wrong with me.” And so the natural response of a fire feeler is to do whatever it takes to protect themselves from being on fire.Sarah: I don't even know if I totally understand it—but how do, and I know a lot of people don't, how does self-harm bring relief to those feelings of overwhelm?Katie: So there's a biological response to it: when you self-harm—when one engages in a self-harm or self-destructive behavior—there is short-term relief. So if you think about emotions rising, rising, rising, what happens is it either blocks the escalation of those emotions, or it makes the emotional state come down quickly. It's body physiology.In addition to that, there are two parts to it. The first part is that it's called negative reinforcement, and that doesn't mean that something negative happens; it means it's the removal of something that's difficult. So that's what I just described. You self-harm, you start thinking about suicide—it becomes an escape. It helps you to feel a sense of relief.The second part of that is positive reinforcement, and that's the social piece. A parent finds out that I self-harmed, and all of a sudden I am given warmth. You're sitting on my bed. We're having a heart-to-heart. You're emailing the teacher to say that I don't have to go to school tomorrow.So there's this one-two stack of: I feel better in the moment because it brings my body physiology back into a state of balance or regulation. And then on top of that, I'm getting my social needs met. And therefore it makes it really hard to break that cycle because there are all of these—this chain reaction of things that happen—that make me go from feeling awful to okay, and sometimes even more supported than before.Sarah: That was such an interesting thing to read about in your book because I thought, “Oh man.” If I were a parent and had a teen that was self-harming, it would be so hard not to do that second part—the positive, what you call the positive reinforcement. So how do you support a teen without making it, “I self-harm and then I get a lot of really lovely warmth and attention”?Katie: Yeah. So it's not about removing the warmth and attention. It's about changing where you put that warmth and attention. Instead of it being directly after self-harm, maybe it's in structured and measured doses throughout the day.So maybe we're having a heart-to-heart in the morning. Maybe we're going out and spending time together or watching TV together just because—and not because I self-harmed.The other thing that I like to make sure that parents are familiar with and practiced with is how they respond when a teen shares an urge to self-harm or an urge for suicide. Because the way that it typically plays out—at least the first time a parent finds out about urges or that a behavior has happened—they're crushed. Of course. Their face falls. They're hurt. It hurts them to see that their child is hurting. They might cry. They might feel really anxious or helpless.But a teen that's witnessing that is interpreting that as, “My parent can't handle this information, and therefore I can't go to them with this information again.”And so the practice for parents is minding your tone—being calm—minding your face, being more like, “Thank you for trusting me,” than, “I'm going to fall apart right now,” and minding your pace—staying calm and regulated and not rushing forward or feeling frantic.And when we do this, what we communicate to our teens is: “I can handle this information. Therefore, in the future, you can come to me when you're having an urge and we can handle it together, rather than you taking care of it by acting on it—and then me finding out afterwards.”So that's how we change the cycle: structured and measured warmth, consistent support, ongoing—not just after an event—and also being able to handle the information, even if you're falling apart inside, because that is completely valid. But showing to your teen: “You're not going to freak me out. I'm not going to fall apart if you tell me the hard stuff. I'm here for you. Come to me and we'll handle it together.”Sarah: And find your own support elsewhere.Katie: One hundred percent. Yeah. Parents—I think any parent is going to need support, whether that's their village, their people, their partner, their friend, a therapist. Parenting alone is tough stuff, and I wouldn't recommend it.Sarah: And I should have asked you this earlier in the interview, but when—are there any signs? A parent finds out your kid is self-harming or telling you they have the urges—is it straightaway “get help,” or are there early stages you can handle it yourself as a parent? When is this 911 getting help, and when is it, “Okay, we're going to figure this out”?Katie: It's somewhere in the middle of “911” and “we're going to figure this out.” The stance would be: if your teen has already self-harmed, they need to be in therapy. It's beyond the point of handling it on your own.When you're noticing—it's such a tough line because on one hand there are these typical teen behaviors: “I'm going to spend more time in my room.” Teens are moodier. They're more irritable. They want less to do with parents. They're more private. They don't want to talk to parents. And so I don't want there to be an overreaction to typical teen behavior.But if we're starting to see a duration, intensity, and frequency of that behavior that's beyond typical—which, again, is going to look different depending on the child—my measure is usually: if my teen for two weeks is more tearful, more self-critical, more hopeless, not enjoying or engaging in activities that they used to—these are signs of depression. And that would be the point when I would want to engage more professional help to support in the process, because that's where we're going to start being proactive and head off escalation of crisis.What happens is—and especially for teenagers—the symptoms of depression can lead to self-harm because there's an overwhelm of that emotion. There's a sense of hopelessness. Suicidal thoughts are one of the descriptors of the diagnosis of depression. We don't want it to get to that point. We want to put help in place sooner.Sarah: That makes sense. I read something the other day that in teenagers depression can look different than adults and sometimes it looks like irritability.Katie: It really depends on the person. So I always go back to—we've all heard “nature and nurture,” but I think of it as biology and environment. Same idea, different words. But for some people, their environment can feel really safe to be vulnerable. It can feel really natural to express emotions, to cry, to be in that more vulnerable state. And for others, it doesn't.Or for others, they've learned that being vulnerable isn't safe for them. It isn't manly enough for them. It really depends on the culture and environment. And so it can come across as irritability. It can come across as anger—different dispositions as to whether someone internalizes their emotions or externalizes them or sends them outward to others.Sarah: That makes sense. I think it's good for parents to have an eye on things that maybe look different than they expect, just to keep track.Katie: Yeah. And parents and teens don't always express emotions the same way. I'm a very expressive and emotional person. I'm a therapist. I've also spent my whole life figuring out how to express my emotions. And I would say that my child is probably the opposite of that and doesn't like being vulnerable in front of other people. So what you think makes sense may not make sense to the brain of another person.Sarah: You were talking before about warm connection with parents, and you mentioned that it is normal for teens to want to spend more time by themselves or with peers. But one thing I wonder—and I wonder if you come across this too—parents often think that means, “My kid doesn't want to spend time with me anymore,” or, “My kid doesn't need me.” And my experience with my kids as teenagers was that wasn't true at all—that even as they were moving away and differentiating, they still did like to spend time with their parents, and they still did like to do stuff with us and be close to us. What are some ways that you find are helpful ways for parents to connect? And how do you assure them that, “Yeah, you still are important”?Katie: Yeah. As a child is growing and gaining more independence, it is such a natural experience for parents to feel grief and loss in that process because the relationship is changing. Teens do need parents less. Teens are more independent. They don't want as much time spent with parents.And so it's important, one, to recognize that as a developmental milestone, and two, to recognize that means the way that you interact and respond to your teen changes as well. And so you're not expecting the same attention or response from them as you did before.But this is a grief process because you're grieving the relationship as it used to be. You're grieving your teen as they used to be. But you're also—and this is the part we don't think about—grieving yourself as you used to be because you have to become a new version of yourself to show up for your teen in a new way.And so all of that is to say that it requires a lot of flexibility, openness to evolving, willingness to change how you see, interact, and speak with your teen. And so in thinking about that, it's helpful to think about: What is it that my teen needs from me now?They might not need me to cut up their food or call their teacher for them or set up their playdate for them. They might need me to drive them somewhere and listen to the music that they like and not be the one leading the conversation. They might need me to sit on the couch with them while they watch The Office and notice the parts they laugh at and just be there with them.And both of those examples really nicely illustrate that your teens need less from you, but they don't not need you. They need you to be more of a partner and less of a doing-for.Sarah: When my husband and I both had pretty stable teenage years, we also had parents who were working a lot and not home when we were home. And I'm not saying this to make anyone feel guilty who isn't home after school, but we really tried to structure our lives so that somebody would be home after school even when the kids were teenagers. Because our joke was: even if it's just somebody who's there that they can ignore.Katie: It's so true. But they know that you're there.Sarah: Yeah. Yeah. So you talked a little bit about validation before. Can you talk a little bit about validation and its opposite—judgment—maybe starting with judgment: what to avoid when our teens are having big feelings? I mentioned before that I often say the drama is real. I think that's where some of the judgment comes in with parents sometimes. Like, “Oh, come on, you can't be that upset that the jeans you were hoping to wear are still wet in the washing machine.” Where do parents make mistakes in terms of that judgment?Katie: For me, I see judgments as the fuel to the emotional fire. So when we are seeing our teen act in certain ways, judgments are our interpretation of their experience. One of those examples might be: a teen is having a hard time getting up and going to school because they're really depressed, and they've been white-knuckling every single day, and today is just the day that they can't. They can't do it.And so judgments from a parent might look like, “Why can't you just go? Everyone else is going. Just get up. Here's the list of coping skills that your therapist gave us. Use your coping skills.”So it's this judgment that they can, and they're choosing not to.Other judgments that I hear regularly are: “They're manipulative. They're doing this on purpose to upset me. They're attention-seeking.”Oftentimes our judgments are because if we weren't judging and casting blame, we would be having to hold a really frustrating or painful reality. So if I'm not judging my teen and saying, “Why can't you just get up and go to school? Just use your coping skills. It's not this bad,” then what I'd be having to hold is: my teen is really struggling right now. My teen—the person that I love the most in the world—is thinking about wanting to die right now. And that's awful for me.And so judgments are a way of pulling ourselves out of this emotional pain, but also shifting that blame to the other person. And instead of being able to hold their experience.And if we're not judging, we're able to first just notice and name and sit with the experience, which is kind of what I described: “My teen is in a lot of pain right now. They're struggling to get out of bed and even function in their day, and that's really hard.” And when I can name that, I can feel that for myself, and it feels really hard and painful and difficult.And then the outward version of that is validating them: being able to say, “I see how hard you're struggling right now. I see the pain on your face. I hear the lack of energy. This is really hard for you right now.”So we can name the experience for ourselves with our notice-and-name, and then we can validate the experience for our teen by noticing and naming their experience.And when we do this, it does often make the emotion feel more painful because we're naming it. I think a common experience of that is: if you've ever been struggling and then someone in your life, in passing, says, “What's wrong? You look like you're going to cry right now,” and then all of a sudden the tears come because someone has named the experience. The experience was there all along, but having someone see it—having someone tell you, “This is real, this makes sense,” or “I notice what you're going through”—it makes it come to the surface.It's actually a helpful experience, because if we don't name what's happening, we're judging it, we're stifling it, we're ignoring it. And that's like holding a beach ball under water. Eventually it's going to pop out, but we can't control what happens when it does. Someone's going to get hit in the face.So we want to take ownership, we want to validate, we want to notice and name what we're experiencing, and these are the ways that we move toward acceptance of what is, so we have an ability to move toward problem-solving.Sarah: Where would somebody start who's listening to this and hearing all of the examples that you're giving of communication—if they're not even at a point where their teen is communicating with them? Like, things have gotten so fraught and feel so broken. Where would somebody start with that?Katie: It's what I call my hierarchy of connection. Oftentimes there is this big rift in the relationship because it's not just one time that something has happened—it's years or multiple experiences that have gotten them to this point, of this rift in the relationship.So the hierarchy of connection is our blueprint and our path back to connection. It starts with parent and teen being in the same room together—not interacting, but also not criticizing, not having this tension or conflict happening.The example I give often is: I'm in the kitchen putting groceries away. Teen is sitting on the couch scrolling social media or watching YouTube. But I'm not saying, “Hey, did you do your homework? Did you take your medicine? Did you do this?” I'm just existing and they're just existing. And we need to practice being in the same space together without that criticism or nagging happening.When that can happen, we can move into shared activities. This would be watching a movie together, watching TV together, driving somewhere, listening to music. Again: no tension, no conflict, no criticizing. Doing the same thing together without any of those things happening.And this could take a very long time. It's not one, two, three. It could be six months of doing the same thing at the same time before you're moving on.The final step is moving back to interactive activities. This could be something like playing a board game and talking to each other, having an actual conversation at the dinner table, or a deeper conversation about something that's a bigger experience. It could be the ability to do this within the context of therapy, so you're able to have some of those scarier conversations.But there needs to be a level of trust, and an ability not to act on urges to criticize or lead the conversation to nag or check off the to-dos. You have to be able to hold the space—to be in the space with your teen—before that can happen.Sarah: One thing that you mentioned in the book is that there's a link between sensitivity and impulsivity. Can you talk about that? I found that really interesting. Why is that?Katie: When someone is more biologically sensitive—again, there's this urge to make those emotions go away. And so when you are more overwhelmed with emotions, the idea of impulsivity makes more sense, because the desire and need for short-term relief is higher than it may be in others.And so when my emotions are really big, I also have really big urges to make those emotions go away, and it's harder for me to hold these big emotions.Sarah: That was really helpful. If you could have the parents and teens that you work with currently—if you could have had them ten years ago, because a lot of people who listen to the podcast have younger kids and they don't have teenagers—what would you like them to be practicing or working on? Is there anything preventive that you've noticed, that if people had an awareness earlier on, when their kids were younger, they might not get to this point with teenagers?Katie: Absolutely. What I find myself saying often is: parents go first. And what I mean by that is that it is a parent's job to learn emotion regulation skills, to learn how to notice and name emotions, to learn how to validate—essentially to model all of the ways that we handle really big emotions.So that when our teen is having this experience—or our child growing into our teen is having this experience—we have the skills to manage our own emotions and we know how to respond to their emotions, because that validation helps the emotion go down more quickly.When I'm working with younger children—and I don't anymore—but that is part of the process: we're working with parents first for many weeks to give them the skills before we even start working with the child.So that would be my biggest piece of advice for parents of younger children: practice the skills, know how to manage your own emotions, have your own support.And I will add to that: if you had the experience of being parented in a way that was painful for you as a child, address those issues, because they're going to show up in the teen years. In the opposite way, you're going to feel like it's karma, but it's really just generational patterns continuing—and you want to be able to change those patterns and rewrite stories that were painful for you so they don't repeat with your own teen.Sarah: I love that. It's interesting because I think when kids are little, fire feelers don't develop as teenagers, right? Like a fire feeler is a fire feeler whether they're five or whether they're fifteen. But a five-year-old—you can put them in their room and hold the door shut. Not that I'm advocating that. You can pick them up and move them places. I think parents probably—unless they're more aware of emotions and being, in my brand, a peaceful parent—they probably rely on things that then, as their kids get older, just don't work. But they maybe have missed opportunities to practice all the things that are effective as teenagers because they were relying more on external control when their kids were younger.Katie: I one hundred percent agree. I think coercive control is easier to implement when your child is younger. But practicing validation, direct communication, emotion regulation is going to pave the way for more success as a teen.And what I would say is: I think most parents recognize, when I talk about this idea of fire feelers, when they have a three-year-old. I have a sister who has two toddler girls, and she'll say, “I think they're fire feelers,” and they are.And so you know your kid. You know their disposition. You know when they're more sensitive or they're a deep feeler. And so knowing that now can help you pave the way for what's to come.Sarah: Can you speak briefly on—when I was a teenager in the eighties, there was a “tough love” approach for teens who were having a hard time: drugs and alcohol, not going to school. And the approach was like: crack down. Kick them out if they don't follow your rules. I'm pretty sure that's not what you would advocate for.And I do think there has been a shift because people recognize that doesn't work. So maybe if you could speak to that for a few minutes—why getting more strict and more controlling with a teenager who's having a hard time isn't going to be an effective strategy.Katie: I have two thoughts on that: one is about the teen, and one is about the relationship.So when we think about a teenager who's struggling, who has these big emotions, if the message in the family is, “You're too sensitive. Just suck it up. Just get it together. Why can't you do this like your siblings can?”—what happens over time is they internalize that message as, “There must be something wrong with me, that everyone else around me can do this and I can't.”And so they begin to lose trust in their own emotional experience, in their own emotion meter. And that is one of the contributors to self-harm behaviors, because then when an emotion shows up for them, their brain thinks, “Well, this must be wrong.” Everyone keeps telling me that my emotional state is the wrong thing or it's too intense, so let's make that go away quickly so that I can continue to function in my life.What I'll say is: at my center, we see hundreds of kids every week—teens and families. A lot of them are these high-achieving, perfectionistic, private-school kids, and they're self-harming and they're suicidal. And one of the reasons is that that's a strategy that keeps them going in this life that is expected of them.So I want to be really intentional about broadening the picture that we may have of the type of teen who engages in self-harm.The other side of that—the relational piece—is that when the parent is consistently giving this message of, “Just get it together. Suck it up and keep going,” it creates a rift in the relationship. The parent is no longer a safe person to come to when a teen is struggling, because they're not going to get what they need.And so if it's important for a parent to have a strong relationship with a teen—and I think that is for most parents—we need to learn the strategies that welcome open communication, that are able to hold that struggle, so that teens come to us with the little stuff and the big stuff.And I'll add to that: so that teens want to stay connected to us after they leave home.Sarah: Yeah, that makes so much sense. Before I let you go, there's a question I ask all my guests, which is: if you could go back in time to your younger parent self, what advice would you give yourself?Katie: To my younger parent self? I think what I would say is that it doesn't have to be perfect. And that's something that I learned through my own education and the theory of good-enough parenting: that you only really need to get it right twenty percent of the time, and the rest of the time it's how you repair, how you respond, and how you keep moving forward in the most loving and compassionate way for both you and your child. So that would help take the pressure off—both for younger me and also for probably a lot of other parents out there—that you don't have to get it right all the time. You just have to want to keep going and want to keep trying to get it right.Sarah: Nice. Where's the best place for folks to go and find out more about you and what you do?Katie: Yeah. To grab a free chapter of my book, You're On Fire. It's Fine, you can go to youreonfireitsfine.com. And for a therapist or media listening, katiekmay.com has all of my other projects and my counseling center and endeavors there.Sarah: Wonderful. Thank you so much, Katie.Katie: Thank you This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit sarahrosensweet.substack.com/subscribe

"..The intensity of the stupidity staring back at us is simply amazing."   STREAM LINKS: Rumble (https://rumble.com/c/JeremyMacKenzie) YouTube (https://www.youtube.com/@JeremyMacKenzieSSC) Odysee (https://odysee.com/@JeremyMacKenzie:9/rc515:0) Twitch (https://www.twitch.tv/jeremymackenzie) Kick (https://kick.com/ragingdissident) ᚦᛖᚱᛖ•ᛁᛊ•ᚨ•ᛒᛖᛏᛏᛖᚱ•ᚹᚨᛁ • SUPPORT (https://fymm.ca/) (NEW) • SOCIALS AND WEBSITE (https://kick.com/ragingdissident)

Dawson is back from the now annual Bahamas trip and telling tales from it. The guys are a captive audience adding updates here and there including spilling the beans are their next in-person hang. It's full of catching up and the usual laughs. Kick back, relax and prepare for the winter storm with a little warmth from your favorite internet dummies. 

Veel transferontwikkelingen in de nieuwe aflevering van Kick-off, met Valentijn Driessen, Mike Verweij en Pim Sedee. Want welke spelers gaat Ajax in deze transferperiode nog binnenhalen, en vertrekt Perisic nog bij PSV? Ook gaan de heren uitgebreid in op het einde van de Timber-soap. Olympique Marseille is zijn volgende halte, maar had Robin van Persie met Feyenoord de hele situatie anders moeten aanpakken? Ook een blik op de afgelopen wedstrijden in Europees verband, met wéér een teleurstellende wedstrijd van FC Utrecht.See omnystudio.com/listener for privacy information.

Op 25 januari 1995 speelt Manchester United een midweekse competitiewedstrijd in Zuid-Londen, uit bij Crystal Palace. De club kan, bij winst de koppositie overnemen van Blackburn Rovers. Dat lukt niet, maar dat is niet de reden dat deze wedstrijd de geschiedenis in gaat. Het is één van de meest beruchte momenten uit het voetbal ooit: de kung fu kick van Eric Cantona.See omnystudio.com/listener for privacy information.

January 22nd, 2026 - We welcome back Christopher Tomlinson to talk Trump vs. Canada. Then we're joined again by Nicholas Cavazos to discuss Trump's speech at Davos. TheStationOfTheCross.com/ACT

What if you never had to work again? Well, you’ll get there someday—if you set yourself up for retirement. It can be hard to get excited about your KiwiSaver account when retirement feels distant, but it’s your ticket to freedom. In this episode, we try to bring that far-off future a bit closer to home, with actions you can take now that could pay off later on. Listen in to debunk some old myths and check if you’re on track for the day you knock off for good. This is the fifth episode of the Wealth Kick, a limited series to change your perspective on money for the new year. Until the end of January, we’re serving up a little financial soul-searching, easy exercises you can use anywhere, and a few wacky stories. The Wealth Kick podcast is brought to you by Sharesies Limited in New Zealand. It is not financial advice. Information provided is general only and current at the time it’s provided, and does not take into account your objectives, financial situation and needs. We do not provide recommendations and you should always read the disclosure documents available from the product issuer before making a financial decision. Our disclosure documents and terms and conditions can be found on our website. Investing involves risk. You might lose the money you start with. If you require financial advice, you should consider speaking with a qualified financial advisor. Past performance is not a guarantee of future performance. Appearance on the podcast is not an endorsement by Sharesies of the views of the presenters, guests, or the entities they represent. Their views are their own. Sharesies Investment Management Limited is the issuer of the Sharesies KiwiSaver Scheme. The product disclosure statement (PDS) for the Sharesies KiwiSaver Scheme has been lodged, and may be viewed on the Disclose Register or on our documents page.See omnystudio.com/listener for privacy information.

Kick off 2026 with hosts Katie Harms and Lisa Rubin as they welcome legendary duo Lori and Julia! This episode is packed with laughter, heartfelt stories, and behind-the-scenes tales from radio to podcasting. Discover how these women built lasting friendships, navigated career shifts, and advocated for mental health, all while keeping things real, joyful, and inspiring. Key Takeaways for Listeners: Embrace authenticity and show up as your true self Set and celebrate meaningful goals each year Prioritize joy and connection in both your work and personal life Explore new skills and stay open to learning (from technology to creative projects) Remember: Every story, even the imperfect ones, has something valuable to teach Tune in for inspiration and a healthy dose of fun—perfect for anyone seeking to curate their best self!   Our Non Profit Spotlight is: Save.org _ Katie Harms: katie@katieharms.com, www.katieharms.com Lisa Rubin: lisa@wardrobeconsulting.net, www.wardrobeconsulting.net . Follow Us On: Instagram LinkedIn Facebook YouTube Please take a moment to rate our podcast wherever you are reading or listening to this! Thank you! We are thankful to our sponsors Andersen Cabinet, Sweet Ivy , Beem, and Jester Concepts (new owner of Rustica Bakery)

The options tape was lighting up on Wednesday, January 21, 2026, as the market clawed back from a bruising session. Tech roared back to life, led by a historic run in Intel (INTC) and a massive upside move in AMD. Mark Longo breaks down the top 10 most active names and the "Hot Options" driving the flow. On Today's Report: The Semiconductor Warpath: Micron (MU) continues its rampage, closing up 6.6% as traders pile into the 400 calls. Intel's Epic Run: INTC surges nearly 12% to close at $54.25. We look at the "outlandish" March 60 calls that aren't looking so crazy anymore. AMD Rocking: Up nearly 8% today, AMD put up 1.1 million contracts. Are the 250 calls too rich for your blood? The Tesla Appropriate Strike: TSLA climbs back over $430 on the heels of Greenland headlines. We look at the massive paper in the 420 calls. Nvidia Retakes the Crown: NVDA is back at #1 with 2.38 million contracts. Will the 185s hold through the end of the week? Plus: Analysis of flow in Amazon (AMZN), Microsoft (MSFT), Palantir (PLTR), Apple (AAPL), and Netflix (NFLX). Get the Data: Don't just listen to the report—see the data yourself at HotOptionsReport.com . Kick the tires and light the fires on your own trading account.

Plenty of good ones to choose from! STREAM LINKS: Rumble (https://rumble.com/c/JeremyMacKenzie) YouTube (https://www.youtube.com/@JeremyMacKenzieSSC) Odysee (https://odysee.com/@JeremyMacKenzie:9/rc515:0) Twitch (https://www.twitch.tv/jeremymackenzie) Kick (https://kick.com/ragingdissident) ᚦᛖᚱᛖ•ᛁᛊ•ᚨ•ᛒᛖᛏᛏᛖᚱ•ᚹᚨᛁ • SUPPORT (https://fymm.ca/) (NEW) • SOCIALS AND WEBSITE (https://kick.com/ragingdissident)

This month's Film Seizure: Now Playing looks at dramas, comedies, horror, thrillers, and a critical darling from China as the guys discuss Bugonia, If I Had Legs I'd Kick You, Resurrection, and more! Episodes release on Wednesday at www.filmseizure.com "Beyond My Years" by Matt LaBarber LaBarber The Album Available at https://mattlabarber.bandcamp.com/album/labarber-the-album Copyright 2020 Like what we do? Buy us a coffee! www.ko-fi.com/filmseizure Follow us on Facebook: www.facebook.com/filmseizure/ Follow us on BlueSky: https://bsky.app/profile/filmseizure.bsky.social Follow us on Mastodon: https://universeodon.com/@filmseizure Follow us on Instagram: www.instagram.com/filmseizure/ You can now find us on YouTube as well! The Film Seizure Channel can be found here: https://www.youtube.com/c/FilmSeizure

Kick off the 2026 legislative session by learning more about County Day on the Hill, and diving into the services UAC provides to help make county government shine!

Send us a textWelcome to you heard it here last, where we talk about news you've already heard.Don't worry, there is nothing wrong with your podcast and you don't have to change the dial. This isn't Morning Drive on FM 103 The Wave, it's just Malcolm from the Finding Atoria Podcast stepping in this morning.Say Hello Malcom,[Kick to Malcolm]You know ever since we started chatting, I felt like we had our own Berry White and Isaac Hayes thing going on, so hopefully the listeners can sit back, relax and enjoy.So here is the deal, we are going to break down some recent RPG news and give our opinions, ideas, and feelings on the topic.Our first story comes to us from EN World and its there Most Anticipated RPG of 2026 Fan Vote.https://www.enworld.org/threads/its-time-to-vote-for-your-most-anticipated-ttrpg-of-2026.716726/By now the voting is likely done, but I thought it would be interesting to throw out our votes and get the debate rolling.Malcom, what are your three most anticipated RPG's for 2026?[Kick to Malcolm][Here are my Three, in no particular order; Toon, 2nd Edition from Steve Jackson Games. Procedural from Occupied Hex Games and the mind of Rob Kerkovich. Sisterhood: Nuns with Guns from Parable Games.]https://www.enworld.org/threads/james-ohlen-shifts-from-archetype-entertainment-head-to-creative-consultant-for-tabletop-rpgs-at-wizards.716766/Next up is the announcement that James Ohlen is leaving Archetype Entertainment a Wizards of the Coast video game company and he is being replaced by Blizzard Veteran Paul Della Bitta. This comes as Archetype Entertainment is moving into the final phase of bringing Exodus to release in 2027. But Ohlen isn't leaving Wizards. He is sticking around as a consultant to focus on Table Top Roleplaying Games. This whole thing smells like the fishing docks at low tide to me. What are your thoughts Malcolm?[Kick to Malcolm]And there you have it, all the news, you've already heard.

Binkley on The Union Of The Unwanted: 122: 2026 Kick-0ff Show with The Founding Fathers UOTUW LinkTree: https://linktr.ee/TheUnionOfTheUnwanted Artwork By: Alex RanielloIG: https://www.instagram.com/abrannielloFB: https://www.facebook.com/alex.rannielloYT: https://www.youtube.com/@pardonwill ▀▄▀▄▀ THE UNWANTED: HOSTS ▀▄▀▄▀ Ricky Varandas: The Ripple Effect PodcastWebsite: www.TheRippleEffectPodcast.comX: https://x.com/RvTheory6YouTube Channel: https://www.youtube.com/@TheRippleEffectPodcastOFFICIALYouTube Clips Channel: https://www.youtube.com/@RickyVarandasRumble: https://rumble.com/c/c-745495THEORY 6 Music: https://open.spotify.com/artist/1w91xRlB4b2MJYyXXhJcyF Charlie Robinson: MacroaggressionsWebsite: https://www.macroaggressions.io/YouTube: https://www.youtube.com/@MacroaggressionsPodcastBanned.Video: https://www.banned.video/channel/macroaggressionsX: https://x.com/macroaggressio3 Sam Tripoli: Tin Foil Hat PodcastWebsite: www.SamTripoli.comRumble: https://rumble.com/c/SamTripoliX: https://x.com/officialtripoliX: https://x.com/samtripoli Midnight Mike: The OBDM PodcastWebsite: http://obdmpod.com/X: https://x.com/obdmpod ▀▄▀▄▀ THE UNWANTED: SPECIAL GUESTS ▀▄▀▄▀Jeff Warnock - Empath Eyes StudioClint Russell - Liberty LockdownBrad Binkley - Propaganda ReportMaryam Henein - Honey Colony Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back for part 2 of this mind-blowing conversation on Women of Impact, where my homie, trauma-informed psychologist, Mariel Buque PhD continues to expose the world of manipulation.  Stick around and dive deep with us into the idea of holding a relationship funeral to ensure toxic exes stay in the past where they belong. Discover how relentless a manipulative partner can get to keep you under control, and learn how to break free from their grasp. Mariel shares insights, tools, and strategies that will help you see through the manipulation, set up manipulator proof boundaries and reclaim your sense of self.  Get ready for a revelation-packed episode that will leave you feeling stronger and more confident than ever before. If you're ready to deep dive on healing intergenerational trauma and breaking the toxic cycles you find yourself in, check out Mariel's book, Break the Cycles: ⁠https://www.amazon.com/gp/product/0593472497⁠?  “Everyone should know what narcissism looks like, what manipulation looks like, the ways that these people hoover their way into your life, how they suck you into cycles, we should all feel some kind of protection from these experiences in relationships.” -Mariel Buque Follow Dr. Mariel Buque: Website: ⁠https://www.drmarielbuque.com/⁠  Podcast: ⁠https://breakthecyclewithdrmariel.buzzsprout.com/⁠  Instagram: ⁠https://www.instagram.com/dr.marielbuque/⁠  YouTube: ⁠https://www.youtube.com/channel/UCKa79peiy6CJf2RDI13YNeQ⁠  Follow Me Lisa Bilyeu:  Website: ⁠https://www.radicalconfidence.com/⁠  Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠  Facebook: ⁠https://www.facebook.com/lisabilyeu⁠  X: ⁠https://twitter.com/lisabilyeu⁠  Learn more about your ad choices. Visit megaphone.fm/adchoices

When people experience sexual problems, the instinct is often to ask, “What's wrong with me?” or “How do I fix this?” But what if those struggles are actually meaningful signals or clues that something deeper needs attention? In today’s show, we’re exploring a different way of understanding sexual difficulties: as doorways to unconscious emotional and relational truths. My guest is Juliane Maxwald, a licensed psychoanalyst, couples therapist, and AASECT-certified sex therapist based in New York City. She has over fifteen years of experience working with individuals and couples. She is the author of the new book Psychoanalytic Sex Therapy: Exploring the Unconscious Life of Sexuality. Some of the specific topics we explore in this episode include: What does it mean to treat sexual symptoms as a form of unconscious communication? Why is it important to get curious about the deeper issues behind sexual problems? If someone is experiencing “out of control” porn use, what might the deeper issue behind that be? What kind of emotional information do sexual fantasies carry? What does healing or recovery from a sexual problem actually look like? To learn more about Juliane’s work, visit her website and find her on Instagram @julianemaxwald. Listeners can receive 20% off her new book, Psychoanalytic Sex Therapy, via this link. Got a sex question? Send me a podcast voicemail to have it answered on a future episode at speakpipe.com/sexandpsychology. *** Thank you to our sponsors!  If you want to make this year less about fixing yourself and more about understanding yourself, check out Beducated. Featuring more than 100 online courses taught by the experts, Beducated brings pleasure-based sex ed directly into your bedroom. Kick off your journey by taking Beducated's Quiz to get your personalized roadmap to sexual happiness at https://beducate.me/pd2602-lehmiller  Load Boost is a supplement designed to improve the taste, volume, and overall health of your semen. If you want to elevate your sexual performance, check out Load Boost from VB Health. Visit vb.health to learn more and save 10% with code JUSTIN. Passionate about building a career in sexuality? Check out the Sexual Health Alliance. With SHA, you’ll connect with world-class experts and join an engaged community of sexuality professionals from around the world. Visit SexualHealthAlliance.com and start building the sexuality career of your dreams today. *** Want to learn more about Sex and Psychology? Click here for previous articles or follow the blog on Facebook, Twitter, or Bluesky to receive updates. You can also follow Dr. Lehmiller on YouTube and Instagram. Listen and stream all episodes on Apple, Spotify, or Amazon. Subscribe to automatically receive new episodes and please rate and review the podcast! Credits: Precision Podcasting (Podcast editing) and Shutterstock/Florian (Music). Image created with Canva; photos used with permission of guest.

Hey book besties! Today we are talking about Tell Me Lies season 3, The People We Meet on Vacation adaptation, and what makes a good rom com! Rom coms are so back! Podcast Instagram: @smutshowpodcast Podcast TikTok: @smutshowpodcastJoin our Facebook group! Become a Patreon subscriber!Shop anything we mention Connect with Neely:Instagram: @neelykins TikTok: @neelymoldovanGoodreads Substack Connect with Arley:InstagramWebsiteTikTok

It's the beginning of the year, which means—you guessed it—1099 season is back. 1099s aren't hard, necessarily–they're just annoying. And the most annoying thing about them? In most cases, they are actually completely avoidable. I know. It's not going to save you any headaches this year, but it's not too late for next year if you start right now. It requires educating and communicating with your client, taking a hard look at whether they need to file 1099s at all, and streamlining the process if they do need to file…but if you begin now, it's completely doable. Let's save you the headache next year. Here are all the ways I help my clients avoid 1099s…while still staying compliant with tax law.   EPISODE RESOURCES: Tired of 1099s giving you headaches? Avoid the pain and hassle with my 1099 Client Education System: https://www.katieferro.com/1099ed  Start your new year off right with the Intention Setting Workshop, my on-demand workshop all about preparing yourself to crush every goal you have for this upcoming year: https://www.katieferro.com/offers/mSzXz5cA/checkout  Season 2 of Profits & Prosecco is HERE! Kick off your newest podcast addiction (or celebrate its return!) and listen to Episode 1 now: https://open.spotify.com/show/4dB0ZE8JaxqrkImm3Ifxrb  Sick of imposter syndrome keeping you stuck? Join the new + improved BECOME A BOOKKEEPER now: https://www.katieferro.com/become  Want a peek behind the curtain into LIBBY, my program all about what it really takes to have a simple and scalable (and successful) bookkeeping business? Get access to my free, on-demand four-part series, 6 Secrets to a Simple, Scalable Bookkeeping Business: www.katieferro.com/6-secrets Learn how to take your bookkeeping skills and turn them into a business that allows you to replace (or surpass) your corporate salary, be present for your life, and profoundly impact your clients without selling your life in the process by joining Life by the Books (LIBBY).     CONNECT WITH KATIE: Website: https://www.katieferro.com/ For first dibs (and the best prices!) on new offers from me, follow me on Instagram, then subscribe to my email list:  IG: www.instagram.com/orderlyaccountingbykatie Email Opt In: www.katieferro.com/email  

British Olympian Eva Okaro joins Social Kick to talk about her breakout freshman season at the University of Texas, adapting to NCAA swimming, and why fun, confidence, and environment have fueled her early success. Eva shares what it's really like moving from Team GB to Texas, adjusting to short course yards, handling tougher training, and surrounding herself with athletes who push each other daily. She also opens up about mindset shifts, embracing change, international competition, and what excites her about what's ahead. This episode covers: Transitioning from UK swimming to the NCAA Breaking school records as a Texas freshman Short course yards vs meters Training mentality, team culture & confidence Life in Austin and balancing elite sport with college life A must-listen for swimmers, coaches, and anyone interested in high-performance environments.

In this gripping episode of Women of Impact, I want you to think about how much your own words or insecurities, pains and traumas have been used against you to keep you under control. Today, I'm joining forces with psychologist Mariel Buque to tackle the topic of manipulation head-on. Mariel, who went through a two-year grieving process after escaping a toxic relationship herself, shares her insights on shutting down toxic people. From recognizing the signs of manipulation to standing up for yourself without losing control, Mariel doubles down on the kind of advice that can help you finally break these toxic cycles.  “We may never actually get any kind of ‘I'm sorry', any kind of validation for our experiences, and so what we need to do is move on and find ourselves yet again.” -Mariel Buque Discover the tricks and tactics of controlling partners, the impact of gaslighting, and effective strategies to reclaim your power. If you're tired of being manipulated and want to break free from toxic cycles, this episode is a must-listen. And be sure to check out part 2 of this life-changing conversation. We move from unpacking the control game manipulators play to setting up manipulator proof boundaries that will help you move accordingly once you're free. If you're ready to deep dive on healing intergenerational trauma and breaking the toxic cycles you find yourself in, check out Mariel's book, Break the Cycles: ⁠https://www.amazon.com/gp/product/0593472497⁠?  Follow Dr. Mariel Buque: Website: ⁠https://www.drmarielbuque.com/⁠  Podcast: ⁠https://breakthecyclewithdrmariel.buzzsprout.com/⁠  Instagram: ⁠https://www.instagram.com/dr.marielbuque/⁠  YouTube: ⁠https://www.youtube.com/channel/UCKa79peiy6CJf2RDI13YNeQ⁠  Follow Me Lisa Bilyeu:  Website: ⁠https://www.radicalconfidence.com/⁠  Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠  Facebook: ⁠https://www.facebook.com/lisabilyeu⁠  X: ⁠https://twitter.com/lisabilyeu⁠  Learn more about your ad choices. Visit megaphone.fm/adchoices

Unete a Nuestro Discord: https://discord.gg/gbUbSFf4 Sigue a Darwin en KICK: https://kick.com/darwintvv Busca a Nenu en Instagram: https://www.instagram.com/nenu.sportstv Muchas gracias por sintonizar, no olvides de suscribirse a nuestro canal para mas contenido! Unete a Patabajo Mafia! https://linktr.ee/patabajoelpodcast Buscanos en Spotify: https://open.spotify.com/show/21saOhhqedeUfdWy3T0YY0 Apple Podcast: https://podcasts.apple.com/us/podcast/patabajo-el-podcast/id1570334931 Kit de todo el equipo que usamos para grabar los Podcast: https://kit.co/patabajoelpodcast/patabajo-kit Nuestra Redes Sociales -Patabajo Instagram: https://www.instagram.com/patabajoelpodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

Dave Sandford (@davesandford) is a renowned wildlife photographer and polar bear guide.What happens when a celebrated photographer steps out from behind the lens and into a new role? In this episode, Dave shares his journey through a 30-year career, from capturing stunning images of polar bears to navigating the evolving photography industry. We discuss imposter syndrome, the power of storytelling, and finding joy in guiding others to connect with nature. How do we adapt, stay inspired, and remain true to our creative passions?Expect to Learn:The importance of focusing on creating fewer, high-quality imagesHow to navigate shifts in the photography industry and make yourself more competitiveHow even seasoned professionals deal with self-doubt and push through itHow stepping into adjacent roles can open new doors in your creative careerHow to identify what makes your perspective or skills uniqueDave's Website: https://www.davesandfordphotos.com/Sponsors:Thanks to Tamron for sponsoring this episode! Kick off the New Year with up to $300 off select lenses during their Winter Savings event, now through February 8, 2026. Upgrade your gear with exceptional lenses for Sony E-mount, Nikon Z-mount, and FUJIFILM X-mount mirrorless cameras. Explore here at www.tamron-americas.com Thanks to WhiteWall for being our secondary sponsor this episode! They're the top choice for photographers who want the highest-quality prints: https://www.whitewall.com/Our Links:Join our subreddit where you can share stories and ask questions:https://www.reddit.com/r/photographermindset/Subscribe to TPM's Youtube page and watch full length episodes: https://www.youtube.com/thephotographermindset/Make a donation via PayPal for any amount you feel is equal to the value you receive from our podcast episodes! Donations help with the fees related to hosting the show: https://paypal.me/podcasttpm?country.x=CA&locale.x=en_USThanks for listening!Go get shooting, go get editing, and stay focused.@sethmacey@mantis_photography@thephotographermindsetSupport the show

Kick off the gaming week with weird storylines, 40 year anniversaries, and a new Switch 2 already?!Hosts:KenRyanTerrenceTopics CoveredBalatroYakuza 0: Director's CutStar Wars OutlawsDragon Quest VII Reimagined Demoand more... Hosted on Acast. See acast.com/privacy for more information.

Dave Jones is joined by Jamie Carragher and Thierry Henry who analyse the 1-1 draw between Brighton and Bournemouth at the Amex Stadium. Substitute Charalampos Kostoulas rescued a point for the hosts with an injury-time overhead kick and gave his reaction alongside Lewis Dunk after the match. We also get the views of both managers, Fabian Hurzeler and Andoni Iraola.In the final part of the show, Carra and Henry discuss who they feel would be the ideal candidates for both the Manchester United and Real Madrid manager positions.Listen to every episode of the Sky Sports Premier League Podcast here: skysports.com/sky-sports-premier-league-podcastYou can listen to the Sky Sports Premier League Podcast on your smart speaker by saying "ask Global Player to play the Sky Sports Premier League Podcast".For all the latest football news, head to skysports.com/premier-leagueFor advertising opportunities email: skysportspodcasts@sky.uk

The scoreboard reads 0 to 0. The clock has just started. What are you going to do to make it a different year? Kick off the new year with Mark Hunter as he explores why true sales growth starts with your mindset, not just a new process. Find out how your attitude shapes your results and why viewing yourself as a victor is key to outperforming last year's success.  Get a peek at why celebrating small wins, staying accountable, and managing your time can dramatically change your trajectory. Listen in to discover what really sets top performers apart as the scoreboard resets for a fresh year.

Veel te bespreken in deze nieuwe aflevering van Kick-off. Vandaag bespreken Mike Verweij, Marcel van der Kraan en Pim Sedee onder andere de bizarre ontknoping van de finale van de Afrika Cup. PSV'er Ismael Saibari had tijdens de wedstrijd de handdoek van keeper Mendy gestolen. Moet PSV naar aanleiding hiervan ingrijpen? Verder gaat het uiteraard over Feyenoord, Robin van Persie en Quinten Timber. Hoe staat het met de toekomst van hoofdtrainer Van Persie? En: wat kan Jordi Cruijff Ajax bieden als technisch directeur?See omnystudio.com/listener for privacy information.

It's Royal Rumble season and were back with our first episode of 2026 covering our Top 5 Surprise  Royal Rumble Entries. Dennis returns with his very own list to compare to my list as we break down some of the best returns in the most exciting 60 minutes of WWE!!! Hit that play button now to see who made the cut and enjoy the nostalgia that is The Royal Rumble!!! 

Last time you heard from us, we talked budgets—how to stop feeling trapped and build a budget that suits you. Today’s episode is a little different: an extra chapter to tell one guy’s story. We return to Reagan White from Where’s My Money with a tale of brutal interest rates and a mortgage that suddenly feels way less manageable. Reagan shares how close he came to losing everything—and how budgeting became a life raft to get back to safety. This is the fourth episode of the Wealth Kick, a limited series to change your perspective on money for the new year. Until the end of January, we’re serving up a little financial soul-searching, easy exercises you can use anywhere, and a few wacky stories. Disclaimer: Shared Lunch is brought to you by Sharesies Limited (NZ) in New Zealand. It is not financial advice. Information provided is general only and current at the time it’s provided, and does not take into account your objectives, financial situation and needs. We do not provide recommendations and you should always read the disclosure documents available from the product issuer before making a financial decision. Our disclosure documents and terms and conditions can be found on our NZ website. Investing involves risk. You might lose the money you start with. If you require financial advice, you should consider speaking with a qualified financial advisor. Past performance is not a guarantee of future performance. Appearance on Shared Lunch is not an endorsement by Sharesies of the views of the presenters, guests, or the entities they represent. Their views are their own.Sharesies Investment Management Limited is the issuer of the Sharesies KiwiSaver Scheme. The product disclosure statement (PDS) for the Sharesies KiwiSaver Scheme has been lodged, and may be viewed on the Disclose Register or on our documents page.See omnystudio.com/listener for privacy information.

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Want to know your English level? Take our free English fluency quiz. Find out if your level is B1, B2, or C1.  Do you love Business English?  Try our other podcasts: All Ears English Podcast: We focus on Connection NOT Perfection when it comes to learning English. This podcast is perfect for listeners at the intermediate or advanced level. This is an award-winning podcast with more than 4 million monthly downloads. IELTS Energy Podcast: Learn IELTS from a former Examiner and achieve your Band 7 or higher, featuring Jessica Beck and Aubrey Carter Visit our website here or https://lnk.to/website-sn Send your English question or episode topic idea to support@allearsenglish.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Kick-off those worn-out shoes, let your hair down and pour yourself some lite roast, because the Bo-Hosts welcome you to: Sammy Sunday Mornings! The "BONUS OTIS" mini-episodes are bite-size and focus on the mellower side of the RedRocker's catalog!This time, we feature the acoustic lullaby "Inner Child",  a track Sammy first revealed during a live solo performance on Dan Rather's AXS TV program, The Big Interview, in February 2016.  Sammy wrote the song following a family retreat where he gained deep insights into how his children viewed their parents.  It's a hidden gem that's hard to find as it was only released as a digital single on Feb. 25 2016 and has since vanished. Sammy describes the track as "very deep," dealing with his own upbringing, his children, and his grandchildren. Enjoy a lazy, hazy Sammy Sunday!All songs available for purchase on iTunes! We bought it- so should you!"What is understood...NEED be discussed"Facebook:https://www.facebook.com/profile.php?id=100085582159917Instagram: https://www.instagram.com/thebogusotisshow/?hl=enConnect with the Bo-Hosts:bogusotisshow@gmail.com

https://www.youtube.com/watch?v=Ongk6NssNzQ Premiered on 9 Jan 2026 The IHRA definition of antisemitism was 'declared adopted' by Wes Streeting, UK Health and Social Care Minister in November 2025. Right to Protest Ltd. has launched a judicial review to stop this measure, and defend the ability of all who support Palestine, and opposed genocide to speak freely. Please donate to the legal fund: https://www.crowdjustice.com/case/def... The IHRA 'working definition' was NOT designed to be a tool to fight racism. Just the reverse. It is a tool to make ILLEGAL the criticism of Israeli racism: Israeli apartheid, occupation, ethnic cleansing, torture, and mass-murder amounting to genocide. All of which is carried on with full backing of US and Britiain, and our own Labour government. These are the most dreadful and heinous international crimes, in which Wes streeting himself is complicit. The definition is therefore a corrupt tool of political repression behind which he can hide HIS OWN, and the LABOUR GOVERNMENT's complicity in genocide. 1.4 million NHS workers will be subject to its political censorship and repression. The target will be all pro-Palestinian British workers (60-70% of British workers are in sympathy with Palestine, despite the years of incessantly hostile media), and particularly Palestinians, Arabs and muslims. Therefore the IHRA definition, is in fact a RACIST tool of repression, which is already being used to attack pro-Palestine activists, and facilitate the Zionist attacks on progressive, pro-Palestine, anti-genocide British workers. Subscribe! Donate! Join us in building a bright future for humanity! www.thecommunists.org www.lalkar.org www.redyouth.org Telegram: t.me/thecommunists Twitter: twitter.com/cpgbml Soundcloud: @proletarianradio Rumble: rumble.com/c/theCommunists Odysee: odysee.com/@proletariantv:2 Facebook: www.facebook.com/cpgbml Online Shop: https://shop.thecommunists.org/ Education Program: Each one teach one! www.londonworker.org/education-programme/ Join the struggle www.thecommunists.org/join/ Donate: www.thecommunists.org/donate/  

Recorded every Thursday after the audience has left Studio 8G, and witnessed only by scattered members of the Late Night staff and crew… This is Corrections: The Podcast, Episode 161 ("Buck the Kick-it").See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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It's the first episode of 2026, and we're coming right out of the gate with a meandering discussion about all sorts of stuff: ceiling holes, fake snow, the Fallout franchise, eating zucchini, jazz communion, and more!Do you hate ads but love this show? Do you want an incredible deal on access to our entire 5 year backlog of video and ad-free episodes for TWO DOLLARS A MONTH? Then check out our Patreon and support the show at patreon.com/leightonnight! Kick us $5 a month and you even get a MINISODE every week, too. AND access to the fan discord, which is cool and fun. It's a steal. We literally shouldn't be doing this. Follow us on Twitter at @leightonnight and on Instagram/TikTok at @leighton_night. You can find Brian on Twitter/Instagram at @bwecht and Leighton at @buttchamps (Instagram). Hosted on Acast. See acast.com/privacy for more information.

STREAM LINKS: Rumble (https://rumble.com/c/JeremyMacKenzie) YouTube (https://www.youtube.com/@JeremyMacKenzieSSC) (lol) Odysee (https://odysee.com/@JeremyMacKenzie:9/rc515:0) Twitch (https://www.twitch.tv/jeremymackenzie) Kick (https://kick.com/ragingdissident) ᚦᛖᚱᛖ•ᛁᛊ•ᚨ•ᛒᛖᛏᛏᛖᚱ•ᚹᚨᛁ • SUPPORT (https://fymm.ca/) (NEW) • SOCIALS AND WEBSITE (https://kick.com/ragingdissident)

Kick off 2026 with Matt Dobschuetz as he celebrates 15-years porn free. In this episode, Matt looks back with his brother (Sam) and identifies the ONE THING that has made this streak possible. Get the full show notes here: https://recoveredman.com/365   PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:   Porn Free This Year (Free video course) http://recoveredman.com/thisyear   Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev   1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching  

Here's links to 8 Books: The Bible Simplified (Zach Windahl) Zach is one of my favorite authors - he has an ability to teach scripture in a profound yet simple way! (https://amzn.to/49lsy0S) Breaking Free From Broke (George Kamel) Our conversation with George on the youngadultstoday podcast was LIFE - CHANGING. Working in ministry can be challenging when it comes to personal finances. Catch that conversation here! (https://amzn.to/4sH2V2c) Practicing The Way (John Mark Comer) Whether you're a completive type or just desiring to know and grow more in your faith this one is a great place to start! Comer is one of the timeless authors of our generation! (https://amzn.to/4jFdO0h) Emotionally Healthy Spirituality (Peter Scazzero) Every leader struggles with hurts, hurdles, and hangups from the past. Be willing to look in the mirror and do the hard work and allow the Holy Spirit to break chains and help you get past your past! (https://amzn.to/49nmTYj) Gradually Then Suddenly (Mark Batterson) This has been my favorite recent read - Batterson is another favorite author of mine and this is his newest release. The same way you go broke is the same way you get out of debt, the same way you get in shape is the same way you get out of shape - first it's gradually, then it's suddenly! (https://amzn.to/49nmTYj) Winning the War in Your Mind (Craig Groeschel) One of the battles every young leader faces is their own thought life and mental health. Break out of insecurity, imposter syndrome, and find inner peace here! (https://amzn.to/3Lgjhy5) Welcoming The Future Church (JP Pokluda) Jesus is our passion. Young adults are our burden. Few voices resonate more prophetically in the next generation than JP! This one is a must read for Christian young leaders and those wanting to see faith passed down to future generations! (https://amzn.to/3Lgjhy5) At Your Best (Carey Nieuwhof) Avoiding burnout is possible! This book helps. It seems like a trend is young leaders strive to impress in their 20s and 30s and burn out by 40. What if there was another way. PS - Carey is a genius when it comes to time management! You can catch our interview with him on the youngadultstoday podcast here! (https://amzn.to/4bAuCU5) More about us: Kick off the year with us at our free digital conference for young adult ministry leaders on Wednesday, January 21 at 11:00am Central (on Zoom). Register here: https://youngadults.today/digital-conference (link as mentioned in the episode) Join us in AZ February 12th: https://www.youngadults.today/arizona-leaders-gathering-gcu Or in Minneapolis March 13-14th www.youngadults.today/conference Book Bundles: https://www.youngadults.today/book/3-book-bundle 

This week's Bugle is a US Special, hard not to be at the moment. Kick starting 2026, Andy Zaltzman joined by Nish Kumar, and Nato Green try to navigate their way through what might be the worst start to a year since, well since 2025.

UOTUW LinkTree: https://linktr.ee/TheUnionOfTheUnwantedArtwork By: Alex RanielloIG: https://www.instagram.com/abrannielloFB: https://www.facebook.com/alex.rannielloYT: https://www.youtube.com/@pardonwill▀▄▀▄▀ THE UNWANTED: HOSTS ▀▄▀▄▀Ricky Varandas: The Ripple Effect PodcastWebsite: www.TheRippleEffectPodcast.comX: https://x.com/RvTheory6YouTube Channel: https://www.youtube.com/@TheRippleEffectPodcastOFFICIALYouTube Clips Channel: https://www.youtube.com/@RickyVarandasRumble: https://rumble.com/c/c-745495THEORY 6 Music: https://open.spotify.com/artist/1w91xRlB4b2MJYyXXhJcyFCharlie Robinson: MacroaggressionsWebsite: https://www.macroaggressions.io/YouTube: https://www.youtube.com/@MacroaggressionsPodcastBanned.Video: https://www.banned.video/channel/macroaggressionsX: https://x.com/macroaggressio3Sam Tripoli: Tin Foil Hat PodcastWebsite: www.SamTripoli.comRumble: https://rumble.com/c/SamTripoliX: https://x.com/officialtripoliX: https://x.com/samtripoliMidnight Mike: The OBDM PodcastWebsite: http://obdmpod.com/X: https://x.com/obdmpod▀▄▀▄▀ THE UNWANTED: SPECIAL GUESTS ▀▄▀▄▀Jeff Warnock - Empath Eyes StudioClint Russell - Liberty LockdownBrad Binkley - Propaganda ReportMaryam Henein - Honey Colony

Satya Nadella gave up much of his CEO duties in 2025. Are we on the cusp of a new CEO? And does some money manager/political duo like Amy Hood and Brad Smith actually make more sense in this role than an engineer-type for the modern Microsoft? Microsoft is trying to win our hearts and minds on AI After spending three years trying to jam AI down our collective throats, Microsoft has only met resistance. Now, the real marketing begins Governments and regulators: Microsoft will build out its AI infrastructure by actually paying for it and respecting the communities in which this happens Customers: Satya Nadella is blogging, and he wants us to stop complaining about AI. He's the wrong messenger Windows 11 First Patch Tuesday of 2026 brings security and bug fixes but no new features First update of 2026 brings Copilot-powered image descriptions in Narrator, new IT policies for Copilot, other changes to Dev & Beta Dev is about to switch to 26H1 IDC says that PC sales rose 8.1 percent in 2025, warns again about 2026 The good & bad of Paul's Panther Lake laptop Dell doesn't sell any PCs to consumers so it obviously has opinions about why consumers don't buy PCs for AI Microsoft will soon retire its Lens mobile app AI Apple predictably partners with Google to bring Gemini to Siri Samsung correctly points out we're all using AI already so there's no reason to complain about it We can't trust AI, so Microsoft is letting Copilot go shopping with our credit cards We can't trust AI, so OpenAI is giving ChatGPT access to our private health data Gmail is getting more AI because email is the low-hanging fruit of data collection Xbox and gaming Developer Direct returns on January 22 with Fable and Forza 6 gameplay Microsoft to bring Avowed to PS5 in February Tips and picks Tip of the week: Kick off 2026 with a security checkup App pick of the week: Microsoft Local Foundry RunAs Radio this week: Azure in 2026 with Jeremy Winter Brown liquor pick of the week: Don Julio 70 Hosts: Leo Laporte, Paul Thurrott, and Richard Campbell Download or subscribe to Windows Weekly at https://twit.tv/shows/windows-weekly Check out Paul's blog at thurrott.com The Windows Weekly theme music is courtesy of Carl Franklin. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Sponsors: zscaler.com/security helixsleep.com/windows

In Part 2 of this conversation, Michael Grandjean shares the emotional and psychological turning point that allowed him to rebuild his life and career after profound loss. From a raw moment of self-forgiveness in the mountains of Morocco to the daily discipline of “kicking the can,” Michael walks through the mindset shifts, rituals, and relentless patience required to climb out of depression, debt, and despair.Together with Dwayne Kerrigan, this episode explores the role of brotherhood, leverage, honest self-reflection, and creating a compelling new story when the old one no longer serves you. This is a masterclass in resilience, identity rebuilding, and what it truly takes to come back stronger — with wisdom, humility, and purpose.Episode Highlights:00:00 – Michael opens with the realization that self-forgiveness was required to move forward.01:00 – Episode introduction and framing this as Part 2 of Michael's comeback story.02:00 – The Morocco mastermind trip and being forced to confront the truth.05:00 – Emotional breakthrough on the mountain and the decision to rebuild.07:30 – Creating the Three Ps: plan, persistence, and patience.09:00 – “Kick the can” explained and committing to daily forward movement.12:00 – Brotherhood, accountability, and why we're not meant to do life alone.16:00 – Letting go of guilt, disappointment, and the need for self-forgiveness.20:00 – Depression, isolation, and breaking life down to “just get through today.”24:00 – Writing the plan on a whiteboard and becoming resourceful again.30:00 – Changing the internal story to create a compelling future.36:00 – Writing goals again, paying off debt, and getting back to zero.42:00 – Daily mantras, rituals, and retraining the mind.48:00 – Shifting from hourly work to profit-based consulting and rebuilding cash flow.01:01:00 – Final reflections, where to find Michael, and the podcast disclaimer.Key Takeaways:Self-forgiveness is a prerequisite for real forward movement.Progress is built daily through patience, persistence, and simple actions.You cannot rebuild alone - community and accountability matter.Changing your internal story changes your future trajectory.Rituals, mantras, and physiology are tools for rewiring the mind.Resources Mentioned:Checkmate: https://www.facebook.com/reel/1365025640684229 Tony Robbins – Date With DestinyMastermindPersonal goal-setting and written planning practicesDaily mantras and meditation ritualsWhiteboard strategic planningNotable Quotes:“The past is the past. The past doesn't equal the future.” - Michael Grandjean“You have to change your story … If you're living in a shitty story, you're going to stay in a shitty story.” - Michael...

Satya Nadella gave up much of his CEO duties in 2025. Are we on the cusp of a new CEO? And does some money manager/political duo like Amy Hood and Brad Smith actually make more sense in this role than an engineer-type for the modern Microsoft? Microsoft is trying to win our hearts and minds on AI After spending three years trying to jam AI down our collective throats, Microsoft has only met resistance. Now, the real marketing begins Governments and regulators: Microsoft will build out its AI infrastructure by actually paying for it and respecting the communities in which this happens Customers: Satya Nadella is blogging, and he wants us to stop complaining about AI. He's the wrong messenger Windows 11 First Patch Tuesday of 2026 brings security and bug fixes but no new features First update of 2026 brings Copilot-powered image descriptions in Narrator, new IT policies for Copilot, other changes to Dev & Beta Dev is about to switch to 26H1 IDC says that PC sales rose 8.1 percent in 2025, warns again about 2026 The good & bad of Paul's Panther Lake laptop Dell doesn't sell any PCs to consumers so it obviously has opinions about why consumers don't buy PCs for AI Microsoft will soon retire its Lens mobile app AI Apple predictably partners with Google to bring Gemini to Siri Samsung correctly points out we're all using AI already so there's no reason to complain about it We can't trust AI, so Microsoft is letting Copilot go shopping with our credit cards We can't trust AI, so OpenAI is giving ChatGPT access to our private health data Gmail is getting more AI because email is the low-hanging fruit of data collection Xbox and gaming Developer Direct returns on January 22 with Fable and Forza 6 gameplay Microsoft to bring Avowed to PS5 in February Tips and picks Tip of the week: Kick off 2026 with a security checkup App pick of the week: Microsoft Local Foundry RunAs Radio this week: Azure in 2026 with Jeremy Winter Brown liquor pick of the week: Don Julio 70 Hosts: Leo Laporte, Paul Thurrott, and Richard Campbell Download or subscribe to Windows Weekly at https://twit.tv/shows/windows-weekly Check out Paul's blog at thurrott.com The Windows Weekly theme music is courtesy of Carl Franklin. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Sponsors: zscaler.com/security helixsleep.com/windows

Ashton Kutcher and Anthony Ramos talk 'The Beauty'; Tyler James Williams talks 'Abbott Elementary'; Kick start your meal prep with Jamie Oliver Learn more about your ad choices. Visit podcastchoices.com/adchoices