Podcasts about Starter

What if the thing that helps you run faster now also protects you from becoming fragile later?In this episode, I break down VO2 max in the most practical way possible: what it is, why runners should care, how much your watch can actually be trusted, and why the number matters for way more than race performance. We get into the difference between VO2 max, threshold, running economy, zone 2, hard intervals, and field testing. And we do it all without turning it into a science textbook.The bigger idea is simple: VO2 max is not just about running faster. It is about building a higher ceiling now so you have more room to perform, recover, age well, and avoid becoming fragile later. We also cover the workouts that actually move the needle, why easy running alone is probably not enough if you are time-poor, and how to start adding VO2 max work without blowing yourself up.Timestamps[00:01:46] Vo2 Max Defined[00:03:42] What's The difference between watch and mask treadmill lab test[00:05:20] Use This To Improve Your Vo2 Max Now[00:07:11] Why Vo2 Max isn't the only metric to make you a better runner[00:07:51] Brady's back story and his Vo2 Max of 80[00:08:54] Is the Car Analogy the best for Vo2 Max?[00:10:12] Ignore Your Smart Watch and Focus on the Bigger Zoomed out Story[00:11:26] Take These After Vo2 Max Runs To Recover Better[00:14:39] Why Low Carb Won't Get You To your Best Time[00:15:55] Difference between Threshold & Vo2 Max HR zones[00:18:18] Can you improve Vo2 Max by not doing zone 4 work?[00:18:58] Physiology is a spectrum not an exact[00:20:42] Don't Rely on 220 Minus Age for Max HR Number[00:22:42] Do You Have To Run at a Certain Speed/Force to Improve Vo2 Max?[00:26:16] How can someone go and test their Vo2 Max?[00:27:45] Does Doing The Mile Help Improve Vo2 Max?[00:28:37] Is it Good to do a Vo2 Max & Threshold Lab Test Same Time?[00:29:25] Why Vo2 Max & Longevity are so connected[00:31:17] Why Fit Trained 60yo Are Healthier than Sedentary 30yo[00:35:30] Why Low Vo2 Max on Older People is so Dangerous[00:41:08] Zone 2 vs Vo2 Max Training and Fitness[00:43:43] Is Zone 3, 4 and 5 better for Time Strapped Runners?[00:46:12] Higher intensity training is 9 times more effective than low intensity[00:47:58] What Vo2 Max Number is Best to Target?[00:51:34] Why Norwegian 4x4 is the best for beginners with Vo2 Max[00:53:33] Is 30 sec on 20 sec off good for new vo2 max runners?[00:56:14] Should Vo2 Max Intervals go over 5 minutes[00:57:48] Does Vo2 Max Stop Improving after 6 Weeks[00:59:50] Why There Is Not Such Thing a Non Exercise Responder[01:02:13] How a New Runner Can Get Used to Vo2 Max Efforts[01:06:06] Starter 3 Days a Week Build Your Vo2 Max Plan[01:09:06] Is This a Vo2 Max Workout? (Rapid Fire)[01:15:44] Does Sauna Improve Vo2 Max?[01:16:35] Where To Find Brady Online & His Vo2 Max Book[01:17:25] Why Everyone Should Get a Vo2 Max TestLinks & Learnings

Coffee Jolt with Johnny Cleveland: Watson shouldn't be Week 1 starter Learn more about your ad choices. Visit megaphone.fm/adchoices

Segment 1: Ilyce Glink, owner of Think Glink Media, and publisher of Love, Money + Real Estate on Substack, joins John Williams to talk about the SpaceX IPO, and a new study from Zillow that shows a record 242 US cities now have starter homes that cost $1M. Segment 2: Verónica Herrero, City Colleges of Chicago executive […]

With the heat of June upon us, the year is half over. So (of course!), you have accomplished half the things you named in your New Year's resolutions (right?) If not, you need more potent Biohacks and lifehacks, which I dispense in this June Biohacking and lifehacking Q&A...4:43 Piracetam Protocol10:44 Objection to the Nutritionally Deficient Diet Guru16:35 Is Limitless becoming a commercially controlled channel?20:08 Nootropics for salsa dancing22:28 Anti-aging for skin?27:54 Coluracetam or fasoracetam for motivation?Read

Nick and JP discuss if it is actually disappointing that Browns new Head Coach Todd Monken has not named a starter at QB for 2026.

Ken and Anthony dissect Deshaun Watson's first press conference in 20 months, zeroing in on his cryptic "internal conversations" comment that has fans wondering if he's already been promised the starting job. The guys debate whether Shedeur Sanders has ever truly faced real competition in his life, and why Ken still believes starting Watson early could actually be better for Shedeur's long-term development. Plus, reports that Todd Monken lost his voice screaming at Shedeur in practice raise new questions ahead of Mary Kay Cabot joining the show at 8:20.

Host of the Utah Puck Report Jay Stevens

Daryl Ruiter joined Baskin and Phelps to share what he's seen so far from the Browns at mandatory mini camp. He explained why Todd Monken won't be naming a starter by the end of mini camp, despite saying he had hoped to have the QB depth chart ready. Daryl also talked about who has been standing out the most during these practices and why he has come around to believing in Todd Monken as a leader of the team.

Starter homes, dream homes, and investment properties each offer unique advantages for midlife women seeking financial independence, wealth building, and a smarter path to homeownership.In this episode of Divas, Diamonds & Dollars, we tackle one of the most important real estate questions you'll ever face: What should you buy first? While social media, HGTV, and comparison culture often encourage buyers to chase the perfect house, the smartest home purchase is often the one that best supports your current season of life and long-term goals.We'll explore the pros and cons of starter homes, dream homes, and investment properties, including how each option impacts cash flow, equity growth, lifestyle flexibility, and future wealth-building opportunities. You'll learn why some buyers benefit from starting small, when a dream home makes strategic sense, and how investment properties can create diversified income streams and long-term financial freedom.Whether you're rebuilding after a life transition, planning for retirement, pursuing a midlife pivot, or exploring entrepreneurship for women through real estate investing, this episode offers a practical framework to help you make confident decisions.If you're focused on personal development for women, financial independence for women, and creating a future aligned with your values, this conversation will help you evaluate your options with clarity, strategy, and purpose.Keywords & Tags: Women Over 40, Financial Freedom, Income Streams, Business Ownership, Entrepreneurship, Midlife Pivot, Career Strategy, Personal Growth, Money Mindset, Diversified Income, Leadership for Women, Wealth Building, Real Estate Investing, Homeownership, Financial Independence for WomenWant to go deeper? Make sure to attend my homebuyer workshop on Saturday, 6/20 at 10AM PST Follow me on IG @LarisaHomeandRealtyfor all the registration details!

Adrian Durham is joined in stormy Orlando by Stuart Pearce and Jim Proudfoot after England's 3-0 warm-up win over Costa Rica. With thunder, lightning and an elite drainage system setting the scene, the team discuss Anthony Gordon's lively display, the impact of the substitutes, including Morgan Rogers' energetic cameo and reaction from Tuchel and Rice.YouTube: @talkSPORTX: @talkSPORT & @talkSPORT2Instagram: @talkSPORTWebsite: Live Radio, Breaking Sports News, Opinion - talkSPORTImage Credit: Getty Images Hosted on Acast. See acast.com/privacy for more information.

It's like when people were stealing people's shoes or Starter jackets

Réécoutez le Starter FG by Hakimakli du jeudi 11 juin 2026 avec le best-of de ses coups de cœurs, des nouveautés et des classiques house. Le Starter FG c'est du lundi au samedi à partir de 20h, c'est l'émission de référence des nouveautés House / Disco-House et Tech-House

Developing pitching in-house has been a weakness of the Orioles in the Mike Elias era. Will Brandon Young change that trend? Mike Elias discussed that when he joined Vinny & Haynie on Thursday.

92.3 The Fan's own Daryl Ruiter joins Afternoon Drive. He talks about his takeaways from Browns minicamp, Deshaun Watson's performance with the first-team offense, how the wide receiver room has impressed him, and more.

Brandon Young has become a stabilizing force in the O's rotation while Kyle Bradish, Shane Baz and Trevor Rogers continue to round into form. "The Bird's Nest" on the rotation's resurgence and more.

Featured decks include:• Psychatog https://tinyurl.com/BUDGETPTOG• Mono Blue Control https://tinyurl.com/BUDGETUCONTROL• Black-White Control https://tinyurl.com/BUDGETUCONTROL• Goblins https://tinyurl.com/BUDGETGOBLINS• Moneyball Black https://tinyurl.com/BUDGETMONEYBALL• LANDSTILL https://tinyurl.com/BudgetUWLANDSTILL• Bonus: Budget Stasis discussion! https://tinyurl.com/BUDGETSTASISJoin Us in Support of Alkem Gear's Kickstarter ending June 19th!https://www.kickstarter.com/projects/alkemgear/alkem-gear-purpose-built-tabletop-gear?ref=249zfwChannel Art Assets by: https://www.instagram.com/jonthetallone/ Support us on Patreon: https://www.patreon.com/EternalDurdlesWant to get into Premodern without spending a fortune?In this episode, we break down five budget-friendly Premodern decks that offer real tournament playability while staying around the $200–$300 range. Whether you're looking to build your first deck, create a battle box, or simply explore the format, these archetypes offer powerful gameplay without requiring a massive investment.We also discuss:• Why Premodern remains fresh despite no rotation• Reprints and budget alternatives• Upgrade paths for each deck• Which staples are worth buying first• How to get the most value from your collectionIf you've been curious about Premodern, this might be the perfect place to start.Which budget deck would you build first?#PremodernMTG #MagicTheGathering #MTG #Premodern #BudgetMTGTCGPLAYER AFFILIATE LINK:https://partner.tcgplayer.com/OexAAnJOIN US ON DISCORD: https://discord.gg/hrC7PxQZTEProudly supported by Three For One Trading: shop.threeforonetrading.comRiverside Partner Link: https://riverside.sjv.io/KB0E07MOXFIELDEternal Durdles Moxfield: https://www.moxfield.com/users/EternalDurdleshttps://www.moxfield.com/users/Durdlemagushttps://www.moxfield.com/users/ForceofPhil

Andrew Siciliano joined Baskin and Phelps to share what he's seen out of the team so far during mandatory mini camp. He broke down the play of both Shedeur Sanders and Deshaun Watson and why he's not concerned if Todd Monken doesn't name the starting quarterback by the end of camp. He also discussed Joel Bitonio's retirement, what it means for the team, and the legacy Bitonio is leaving behind.

The Adventure Guide: Secrets of Enduril is a learn-as-you-play Dungeons & Dragons starter set for families and beginner players or Game Masters. Skip the thick tome of rules and simply embark on adventure! Adventurers young and wise will heed the call of Queen Tabitha III to investigate mysteries, solve ancient secrets, and meet some dangerously adorable critters along the way. The adventure combines the depth of Lord of the Rings with the playfulness of Zootopia. Find out more at https://theadventureguide.emberglowgaming.com About us: When kids are at the table, everyone wins! Playing TTRPGs levels up kids' critical thinking, creativity, communication, collaboration, & confidence. That's why we create our family-friendly D&D show, tips for playing with kids, and campaigns to bring the adventures home! More Family Adventures: ⁠⁠Our Website⁠⁠ Support Our Work: ⁠⁠Patreon⁠⁠ Follow Us: ⁠⁠YouTube⁠⁠, ⁠⁠Instagram⁠⁠, ⁠⁠TikTok⁠⁠ A hearty huzzah for: ⁠⁠Emberglow Gaming⁠⁠ - GM Shield & Game Publisher (affiliate, 10% off: TheKidsTable) ⁠⁠Monument Studios⁠⁠ - Music (30% off: KIDSTABLE) ⁠⁠Ember Rest⁠⁠ - Filmed on Location Our Patreon Members - Thank you for your support! #dungeonsanddragons #actualplay #familyfriendly 0:00 The Kids Table Presents: The Adventure Guide, Secrets of Enduril 0:23 Meet the Cast & Players 0:54 What is The Adventure Guide? 1:37 Chapter 0: The Prologue 4:00 Character Creation 9:00 Chapter 1: The Beginning 21:35 Chapter 1: The Puzzle 28:31 Next Time on Part 2 of the Adventure

They definitely do

Réécoutez le Starter FG by Hakimakli du mercredi 10 juin 2026 avec le best-of de ses coups de cœurs, des nouveautés et des classiques house. Le Starter FG c'est du lundi au samedi à partir de 20h, c'est l'émission de référence des nouveautés House / Disco-House et Tech-House

Rumours continue to swirl that Mike Babcock could be the next head coach of the Edmonton Oilers, a surprising development given his recent comments about being retired and the controversy surrounding his exits from Toronto and Columbus. The belief is that key Oilers leaders, including Connor McDavid and Zach Hyman, may have supported the idea, with Edmonton seemingly accepting that Bruce Cassidy is no longer a realistic option. In Toronto, Joe Pavelski has emerged as a potential coaching candidate, with comparisons being drawn to Martin St. Louis' successful jump behind the bench in Montreal, although the Leafs would be attempting the experiment from a far different competitive position. Meanwhile, frustration has boiled over in Detroit as Dylan Larkin has reportedly requested a trade, providing a three-team wish list of Florida, Vegas and Minnesota after years of playoff disappointment and another painful late-season collapse. On the ice, the Stanley Cup Final continues to deliver incredible drama, highlighted by Game 3 in which Carolina fell behind 4-0 before mounting a remarkable comeback to force overtime, all while maintaining its composure through the adversity. Mitch Marner stole the spotlight early with a natural hat trick and 10-shot performance that showcased a rarely seen shooter's mentality, though his heroics were ultimately overshadowed by the game's wild momentum swings and Vegas' eventual victory. Plus, who starts in goal for the Canes in a pivotal Game 4?See omnystudio.com/listener for privacy information.

Nick Wilson and Jonathan Peterlin react to Mary Kay Cabot's report on Todd Monken delaying a quarterback depth chart decision. They debate the merits of letting Shedeur Sanders and Deshaun Watson compete longer before discussing the hypothetical fallout of interviewing Dillon Gabriel. Banter regarding Andy Baskin and the physical realities of aging are also included. 01:00 - Banter on Aging 02:57 - QB Competition Timeline 10:30 - Dillon Gabriel Jokes

Featured decks include:• Psychatog https://tinyurl.com/BUDGETPTOG• Mono Blue Control https://tinyurl.com/BUDGETUCONTROL• Black-White Control https://tinyurl.com/BUDGETUCONTROL• Goblins https://tinyurl.com/BUDGETGOBLINS• Moneyball Black https://tinyurl.com/BUDGETMONEYBALL• LANDSTILL https://tinyurl.com/BudgetUWLANDSTILL• Bonus: Budget Stasis discussion! https://tinyurl.com/BUDGETSTASISJoin Us in Support of Alkem Gear's Kickstarter ending June 19th!https://www.kickstarter.com/projects/alkemgear/alkem-gear-purpose-built-tabletop-gear?ref=249zfwChannel Art Assets by: https://www.instagram.com/jonthetallone/ Support us on Patreon: https://www.patreon.com/EternalDurdlesWant to get into Premodern without spending a fortune?In this episode, we break down five budget-friendly Premodern decks that offer real tournament playability while staying around the $200–$300 range. Whether you're looking to build your first deck, create a battle box, or simply explore the format, these archetypes offer powerful gameplay without requiring a massive investment.We also discuss:• Why Premodern remains fresh despite no rotation• Reprints and budget alternatives• Upgrade paths for each deck• Which staples are worth buying first• How to get the most value from your collectionIf you've been curious about Premodern, this might be the perfect place to start.Which budget deck would you build first?#PremodernMTG #MagicTheGathering #MTG #Premodern #BudgetMTG

Réécoutez le Starter FG by Hakimakli du mardi 9 juin 2026 avec le best-of de ses coups de cœurs, des nouveautés et des classiques house. Le Starter FG c'est du lundi au samedi à partir de 20h, c'est l'émission de référence des nouveautés House / Disco-House et Tech-House

The Royals managed a .500 road trip and watched Alex Lange go three for three on Save opportunities. Let's talk Royals Pitching. David Lesky (Publisher - Inside the Crown/@DBLesky) and Soren Petro (Sports Radio 810-WHB, 810whb.com/@SorenPetro) discuss the Royals 5-2 week… What a .500 Road Trip means. Bobby Witt leaves with a sore knee. Has Alex Lange solidified the Closer's Job? Noah Cameron is back! Is Luinder Avila a legit Starter? Kris Bubic trade value. Will .500 be good enough to make the Wild Card? Cags runs into the wall. ️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! https://streamyard.com/pal/d/5883084893847552 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Reach out to Cody and Buhler to tell them what's up!This prompt was not written by ChatGPT...On today's episode of False Start, John Buhler (Lead Writer, FanSided) and Cody Williams (Content Director, FanSided.com) put their two brains together to see if they could overcome some major CFB brainrot on June 7.The 6/7 episode was not as cringe as they thought.After making sense of all the nonsense this sport gave them, they made sure that every Starter in their mind is at-best a Sigma, no worse than an Alpha, and most definitely not a Beta.This show was straight bussin', no cap because this is False Start!Support the show

Réécoutez le Starter FG by Hakimakli du lundi 8 juin 2026 avec le best-of de ses coups de cœurs, des nouveautés et des classiques house. Le Starter FG c'est du lundi au samedi à partir de 20h, c'est l'émission de référence des nouveautés House / Disco-House et Tech-House

Episode 1024-Most influential, Best Starter Comic, Should Batman Kill Joker + Sneak Peek at Next Week w/Kyle & DrewABSOLUTE CATWOMAN #1 (OF 6) CVR D SOZOMAIKA CARD STOCK VAR(W) Che Grayson, Scott Snyder (A) Bengal (CA) SozomaikaBEN 10 #2 CVR A ROBERT CAREY(W) Joe Casey (A/CA) Robert CareySongs by Drew - DC Connect & Pod DilemmasLike & Subscribe on Youtube www.youtube.com/@comicsforfunandprofit5331Patreon https://www.patreon.com/comicsfunprofit  Merch https://comicsfunprofit.threadless.comYour Support Keeps Our Show Going On Our Way to Two Thousand EpisodesDonate Here https://bit.ly/36s7YeLAll the C4FaP links you could ever need  https://beacons.ai/comicsfunprofit Listen To the Episode Here: https://comcsforfunandprofit.podomatic.com/

I tillegg til Viagra-spons - Debatten om blomstrede kjoler - Terapi fra Viken Fiber Episoden kan inneholde målrettet reklame, basert på din IP-adresse, enhet og posisjon. Se smartpod.no/personvern for informasjon og dine valg om deling av data.

Common Man Hour 1 --Technological Issues --Peek at the Purple --Wentz the Starter? --Uncrustables --Spurs/KnicksSee omnystudio.com/listener for privacy information.

Common Man Hour 1 --Technological Issues --Peek at the Purple --Wentz the Starter? --Uncrustables --Spurs/KnicksSee omnystudio.com/listener for privacy information.

Réécoutez le Starter FG by Hakimakli du jeudi 4 juin 2026 avec le best-of de ses coups de cœurs, des nouveautés et des classiques house. Le Starter FG c'est du lundi au samedi à partir de 20h, c'est l'émission de référence des nouveautés House / Disco-House et Tech-House

Réécoutez le Starter FG by Hakimakli du mercredi 3 juin 2026 avec le best-of de ses coups de cœurs, des nouveautés et des classiques house. Le Starter FG c'est du lundi au samedi à partir de 20h, c'est l'émission de référence des nouveautés House / Disco-House et Tech-House

In this insightful interview, Jerry Miller shares his innovative approach to affordable housing through distressed multifamily property investments, emphasizing compassionate capitalism, strategic city selection, and technology integration to streamline operations and maximize impact.   Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true 'white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a "mini-mastermind" with Mike and his private clients on an upcoming "Retreat", either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas "Big H Ranch"? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

Réécoutez le Starter FG by Hakimakli du mardi 2 juin 2026 avec le best-of de ses coups de cœurs, des nouveautés et des classiques house. Le Starter FG c'est du lundi au samedi à partir de 20h, c'est l'émission de référence des nouveautés House / Disco-House et Tech-House

From textbook dependency to a "Starter, Main Course, and Dessert" approach. Fiona Hunter, founder of Kids Club English shares how to confidently step away from set materials to create authentic, play-based language experiences for young learners. From managing the psychological hurdles of letting go of the coursebook to structuring lessons around picture books, Fiona explains how stepping back allows young learners to take true ownership of their language.Watch with captions here.TALKING POINTS1. The textbook tension: engagement, syllabus pressure, and the progress gap2. Why moving away from a coursebook requires us to rethink our teaching3. The "Starter, Main Course, and Dessert" framework for structuring lessons4. How giving young learners ownership over their activities sky-rockets motivationABOUTFiona Hunter is a teacher, teacher trainer and the founder of Kids Club English. Originally from Scotland and now based in the south of Spain, she has worked in ELT for over twenty years, teaching in Spain, the UK, Argentina and South Korea, including at the British Council. She holds a DELTA with Merit and specialises in teaching preschool and primary learners.Now working independently, Fiona creates her own flexible, play-based courses built around stories, songs, games, crafts and drama - without relying on coursebooks. Through Kids Club English, she shares classroom-tested resources and runs an online Teacher Membership supporting freelance teachers and small language school owners who want to feel more confident, less overwhelmed and better equipped to build engaging, language-rich lessons for young learners.RESOURCES & REFERENCES

As we reflect on what irt really takes to create long-lasting, satisfying love, this summer season, we're coming into a place of focus, and this kickstarter episode launches the Summer of Intimacy, sixteen episodes across June and July covering every layer of what it means to be truly known and truly chosen by your spouse. June goes deep into emotional, intellectual, spiritual, and playful intimacy, everything that comes before the bedroom and matters just as much. July goes into desire, the body, and physical intimacy in full. Don't skip ahead. You can't have true physical intimacy without defining what intimacy really is on an emotional level as we discover what it means to truly know and love each other. Start here and stay all summer. Watch on YouTube! Show notes: Stay tuned for our Summer Intensives, Awakening Intimacy (track 1) and Awakening Adventure (track 2) beginning the week of July 13! Scroll down on our podcast page to find episodes on intimacy here! https://www.enneagramandmarriage.com/pod Find more about your type, the pod, freebies, and SO much more at our website right here! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.EnneagramandMarriage.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Love what you're learning on E + M? Make sure you leave us a podcast review so others can find us, too⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Christa's Best-Selling Book, The Enneagram in Marriage, here! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/df8SxVx Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jones and Keefe talked about the Red Sox, Brayan Bello's position in the pitching staff, and the latest on Garrett Crochet's and Roman Anthony's injuries. Before the Clip Du Jour, the guys picked through the Grab Bag.

Aaron welcomes in Packers beat reporter Matt Schneidman of The Athletic to discuss the battle at cornerback for a starting role opposite Keisean Nixon, the latest on Josh Jacobs and the Top 10 Packers under the most pressure. Subscribe to Matt's podcast The Tundra: https://www.youtube.com/@UCRqB89Ob_epnVAzB4qyWIeQ Read Matt's "Top 10 Packers Under The Most Pressure" piece here: https://www.nytimes.com/athletic/7309272/2026/05/28/packers-ota-lafleur-matthew-golden-jordan-love/?source=emp_shared_article

Someone on X (Twitter) joked that they’ve been thinking about their “Come Dine With Me” menu with you a bit too often lately and honestly, that’s the perfect conversation starter. So let’s run it: if you were hosting your own “Come Dine With Me” night, what would your menu look like? Starter, main, dessert, are you going fancy and risky, or are you playing it safe with comfort food that always lands? Are we talking braai-inspired plates, home-cooked classics, or that one signature dish you swear nobody else can do better? And most importantly… would your menu actually win the week, or would the dessert be doing all the heavy lifting? Hang out with Anele and The Club on 947 every weekday morning. Popular radio hosts Anele Mdoda, Frankie du Toit, Thembekile Mrototo, and Cindy Poluta take fun to the next level with the biggest guests, hottest conversations, feel-good vibes, and the best music to get you going! Kick-start your day with the most enjoyable way to wake up in Joburg. Connect with Anele and The Club on 947 via WhatsApp at 084 000 0947 or call the studio on 011 88 38 947Thank you for listening to the Anele and the Club podcast..Listen live on Primedia+ weekdays from 06:00 to 09:00 to Anele and the Club broadcast on 947 https://buff.ly/y34dh8Y For more from the show go to https://buff.ly/gyWKIkl or find all the catch-up podcasts here https://buff.ly/K59GRzu Subscribe to the 947s Weekly Newsletter https://buff.ly/hf9IuR9 Follow us on social media:947 on Facebook: https://www.facebook.com/947Joburg/ 947 on TikTok: https://www.tiktok.com/@947joburg947 on Instagram: https://www.instagram.com/947joburg947 on X: www.x.com/947 947 on YouTube: https://www.youtube.com/@947JoburgSee omnystudio.com/listener for privacy information.

Réécoutez le Starter FG by Hakimakli du lundi 1er juin 2026 avec le best-of de ses coups de cœurs, des nouveautés et des classiques house. Le Starter FG c'est du lundi au samedi à partir de 20h, c'est l'émission de référence des nouveautés House / Disco-House et Tech-House

Luke and John Lund discuss if Gardner Minshew will be the starter for the Arizona Cardinals to start the season and the chances that Corbin Carroll can win the National League MVP in 2026.

What makes nostalgia feel real instead of manufactured? In this episode, Mike sits down with Mark Jaworski from HOMAGE Apparel to talk about the emotional engine behind retro branding. From NFL logo strategy to cult-classic movie tees, the conversation explores how a brand built on storytelling stays authentic while still staying relevant. Mark and Mike dig into why cities with long sports histories generate deeper nostalgic connections, what makes a brand forgettable versus beloved, and how passing down the things we love, whether a team's throwback jersey or a Stone Temple Pilots concert, creates bonds that last. This is brand strategy disguised as a very good conversation. KEY TAKEAWAYS Logo-driven and story-driven fandom can coexist. Each serves a different segment of the fan base, and a brand strong enough to speak to both has a serious edge. Cities with long sports histories carry richer nostalgia menus, but emotional resonance comes from the storytelling, not just the age of the team. Being forgettable is more dangerous than being disliked. A strong brand narrative insulates against trends and keeps an audience coming back. Nostalgia is a bridge between generations. The things we pass down, jerseys, songs, movies, catchphrases, create bonds that last a lifetime. Slow, steady brand building rooted in storytelling outlasts overnight success and fad-driven spikes. Slow and steady wins the race. WHO IS THE GUEST? Mark Jaworski Director, Marketing Operations | HOMAGE Apparel Mark is part of the marketing and storytelling team behind HOMAGE Apparel, one of the most recognizable nostalgia-driven apparel brands in sports and pop culture. Since 2007, HOMAGE has built a following through retro-inspired apparel celebrating iconic moments, legendary athletes, classic movies, wrestling, music, and vintage Americana. With a background in English and a passion for the stories that move people, Mark brings a narrative-first lens to everything HOMAGE does. LINKS AND RESOURCES cyberdogzmarketing.com brandretro.com homage.com KEYWORDS nostalgia branding, retro sports apparel, HOMAGE Apparel, Mark Jaworski, brand storytelling, vintage sports logos, sports fandom, emotional branding, retro fashion, Brand Retro podcast, Mike Brevik, Cyberdogz, throwback jerseys, sports nostalgia, generational connection, fan identity, sports apparel marketing, retro pop culture, authentic branding, sports marketing EPISODE HIGHLIGHTS [00:00:11 - 00:00:41] Mike frames the core tension: selling products vs. selling memories, and what separates authentic from businessy. [00:00:42 - 00:02:29] Mark breaks down logo-first vs. story-driven fandom using the Buffalo Bills 'No one circles the wagons' example. [00:02:30 - 00:05:28] Discussion on regional nostalgia and why throwback logos like the Mariners Trident consistently outsell current designs. [00:05:29 - 00:06:24] Mike asks the sharp question: what's more dangerous for a brand, being disliked or being forgettable? [00:06:25 - 00:08:32] Mark explains how storytelling insulates a brand from chasing fads while still feeding the need to stay fresh and relevant. [00:08:33 - 00:09:56] Mike highlights HOMAGE's ability to immortalize cultural moments like The Sandlot for generations who wouldn't otherwise know them. [00:09:57 - 00:12:51] Mark opens up about music, family road trips to Stone Temple Pilots concerts, and how shared culture creates unbreakable bonds. [00:13:41 - 00:16:11] Conversation on aspirational brands: Starter, Champion, and the legacy icons of 90s sports apparel. [00:16:12 - 00:18:26] British Knights on Double Dare, the Reebok Pump, and why slow-and-steady brand building beats riding the crest of a wave. [00:18:27 - 00:20:21] Closing exchange on caricature tees, T-shirt ideas, and genuine appreciation for what HOMAGE is building.

We break down Nebraska's choice for starting pitcher for their first regional game in Lincoln tomorrow.

One year after making his MLB debut, Braxton Ashcraft looks like much more than a wild card for the Pittsburgh Pirates. On today's episode of OffBeat, Alex Stumpf breaks down another strong Ashcraft start, how his slider-heavy approach helped him attack the zone, why his stuff continues to hold deep into outings, and what his workload could look like as the Pirates move deeper into the season. Ashcraft entered the year with real questions about health, role, and innings, but his consistency has made him one of the most important arms in the Pirates' rotation. Can the Pirates keep pushing him? And is Ashcraft starting to prove he can handle a real starter's workload? Listen to OffBeat for a daily look at your Pittsburgh Pirates. Follow Alex Stumpf's work at Book-Rule Bucs: https://bookrulebucs.substack.com/ Subscribe to North Shore Nine for more Pirates coverage, interviews, analysis, and reaction all season long. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

With the return of SP Jared Jones looming, Adam Crowley and Dorin Dickerson spend this hour discussing which of the current starters should be moved to the bullpen. May 26, 2026, 6:00 Hour

Enjoy this un-paywalled episode of Starter Trek in our Best of Quark mini-series. This one covers Deep Space Nine season 8 episode 7 - “Rules of Acquisition.” Check out more episodes of Starter Trek at suboptimalpods.com!See omnystudio.com/listener for privacy information.

Join us for a VERY special episode of 1925 - The New York Giants Podcast! 2x Super Bowl Champion and NYG Ring of Honor Inductee/Radio Analyst, Carl Banks, joins the show to share his story and discuss the current state of the Giants! Also, we are proud to promote Carl's "Starter" brand! Make sure to drop us your questions and comments! It's 1925 - The New York Giants Podcast on Facebook Live and YouTube @1925PodcastBigBlue and @ReviewandPreviewSports!!

In the second hour, Dave Softy Mahler and Dick Fain chat with Hugh Millen about some trepidations he has with the Mariners bringing up Colt Emerson, Aaron Rodgers signing with the Steelers finally, and the NFL turnover battle analytics, then they react to the M’s new starter plan before hitting on a college football gambling story with Brendan Sorsby.See omnystudio.com/listener for privacy information.