Strength Through Self

In this episode, I share a bit of my experience down in Austin, Texas, and how that taught me a couple of lessons in the personal development space. I came home a better person with a stronger mindset and confidence! --- Send in a voice message: https://anchor.fm/strengththroughself/message

Strength Through Self is re-launching with a new theme, new ideas, and new topics. Tune in for tips on how to develop a motivated mind to be a better you, each and every day.

Emotional contagion is the idea that a person's emotion and mood affects those around them. Learn how you can use this to leverage your peers or consciously defend yourself from "catching feels" from others. Music from https://filmmusic.io "Acid Trumpet" by Kevin MacLeod (https://incompetech.com) License: CC BY (http://creativecommons.org/licenses/by/4.0/)

Parkinson's Law is the idea of a task or agenda expanding to fit a scheduled time slot. Learn how Parkinson's Law affects the workday and how you can use it to shape your performance. Music from https://filmmusic.io "Acid Trumpet" by Kevin MacLeod (https://incompetech.com) License: CC BY (http://creativecommons.org/licenses/by/4.0/)

Adaptability is a key skill you should develop to help you further your career and your mindset, in both stable and unstable times. Recorded during the pandemic of COVID-19, adaptability can help you now more than ever, to pivot into a role or grow your skill set to a person that can thrive in the new environment of tomorrow. Music from https://filmmusic.io "Acid Trumpet" by Kevin MacLeod (https://incompetech.com) License: CC BY (http://creativecommons.org/licenses/by/4.0/)

In this episode, we talk about how to manage your environment and shift your mindset from an external to internal focus. Music from https://filmmusic.io "Acid Trumpet" by Kevin MacLeod (https://incompetech.com) License: CC BY (http://creativecommons.org/licenses/by/4.0/)

This episode celebrates the first playoff game of the Packers 2019-2020 season! We discuss how coach Matt LaFleur changed the culture of the team through a refreshed leadership system, and how leadership can impact your work and your relationships with your coworkers. Feel free to leave a comment, follow me on Instagram @strengththroughself, or shoot me an email at strengththroughself@gmail.com Music from https://filmmusic.io "Acid Trumpet" by Kevin MacLeod (https://incompetech.com) License: CC BY (http://creativecommons.org/licenses/by/4.0/)

How many times can I say "goals" in one podcast? In this episode, we discuss how habits are the foundation of your success, why New Year's Resolutions fail, and how to break down a goal into smaller habits in order to find success in your 2020. Music from https://filmmusic.io "Acid Trumpet" by Kevin MacLeod (https://incompetech.com) License: CC BY (http://creativecommons.org/licenses/by/4.0/)

In this episode of Strength Through Self, we talk about what values are, how they play a key role in each person's life, and how you can identify what your values are and how to use them. Music from https://filmmusic.io "Acid Trumpet" by Kevin MacLeod (https://incompetech.com) License: CC BY (http://creativecommons.org/licenses/by/4.0/)

Introducing the Strength Through Self Podcast! This podcast will inform you on all concepts in business, motivation, and life in order to develop you into the successful individual you want to become. Music from https://filmmusic.io "Acid Trumpet" by Kevin MacLeod (https://incompetech.com) License: CC BY (http://creativecommons.org/licenses/by/4.0/)