TAKE UP SPACE!

Re-cap for wordpress!

Season 2: Speaking Wor(k)ds re-reading, re learning re all the things starting with where I am at. In this moment first. Then we'll explore what it took to be here. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

After that walk. I played it back and decide to reflect again. Here's what we learned: resting is something I need to make normal creating is a form of coping cooking is soothing and healing I am determined to have my own space again --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Back in March we were a bit more hopeful. I decided to take stock of how I was feeling on this walk. It was a beautiful day. Just a small reminder to never take what we have for granted, including the small victories of simply getting out of bed in the morning.

What did we get ourselves into?! Music on this episode is Stefon Whitaker "Super Silk" --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

How do I make choices for a character? AND Join us backstage at Z Space after our first preview performance! THE SUPERS A Science-Fiction Human Cartoon - February 19 - 29 Directed by Colin Johnson From the imagination of Sara Moore (Show Ho, Atomic Clown, Wunderworld) comes her latest groundbreaking creation, a “human cartoon opera” about the extraordinary power of everyday heroes. The Supers tells the story of cosmic refugees, fleeing across galaxies to the hopeful safety of our Earth. Once here, though, they find themselves confronted by a multitude of authoritarian forces. Eventually, they discover an astonishing secret – one that holds the key to healing a broken universe. For many years, Moore has been a pioneer in redefining American clowning as a storytelling force for a new era, and The Supers is their most ambitious production to date. The story is told entirely in pantomime, with a lush symphonic score by celebrated Bay Area composer Rob Reich (Circus Bella All-Star Band), directed by rising star Colin Johnson (Awesome Theatre). zspace.org/supers - use discount code 'SUPERFRIEND' for 20% off your purchase! Cast Adam Roy Kaylamay Paz Suarez Joel Baker Maureen McVerry Guilhem Milhau Sara Moore DeMarcello Funes --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

I say episode 3, but I mean 4! Twas' the night before my birthday and I realize a pattern that I have. Birthdays should be happy right?! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

A narrative episode. A gentle reminder from the Universe that I am on my path.  @aburayaoakland @kitavakitchen @jadelllee_ and check out THE SUPERS at @zpace_theatre --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

After a 2 year hiatus I've decided to resurrect this baby. I'll explain where I went, why the name, and what you can expect moving forward. Tune in for updates, conversations with myself, and maybe guests ! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app