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In this reflective episode, Molly explores the concept of emotional freedom—what it is, what it isn't, and how it's connected to both her personal story and the Alcohol Minimalist approach.Recorded on Martin Luther King Jr. Day and the day after what would have been her father's 98th birthday, Molly connects the legacies of two powerful men who shaped her understanding of what true strength looks like: calm, steady, and intentional.You'll learn how emotional regulation plays a critical role in creating lasting change with alcohol habits, and why your ability to pause between feeling and acting is key to sustainable freedom. Drawing from neuroscience, psychology, and her own lived experience, Molly unpacks the subtle but powerful shift from automatic drinking to intentional living.Topics DiscussedWhy emotional freedom isn't about never feeling uncomfortableThe Viktor Frankl quote that changed Molly's approach to habit changeHow emotional avoidance and low distress tolerance fuel drinking patternsThe role of the basal ganglia in automatic habits and how to rewire itHer father's example of strength without reactivityHow to use the PB&J tool (Pause, Breathe, Just Ten Minutes) to interrupt urgesA deeper look into the “Figuring Out Your Feelings” chapter from Breaking the Bottle LegacyKey Quotes“Between stimulus and response, there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.” — Viktor Frankl “You can tell the size of a man by the size of the thing that makes him mad.” — Adlai Stevenson, as taught to Molly by her fatherResources MentionedBreaking the Bottle Legacy by Molly Watts – especially the chapter “Figuring Out Your Feelings”Drink-Less Success: A 30-day self-paced program based in neuroscience and habit psychology Includes the audiobook version of Breaking the Bottle Legacy Learn more at: mollywatts.com/drink-less-successWeekly Reflection PromptWhat does emotional freedom mean to me right now? Not in theory. Not for the future. But right now.Ask yourself:Where am I reactive?Where could I create more space?What would it look like to respond instead of escape?Low risk drinking guidelines from the NIAAA:Healthy men under 65:No more than 4 drinks in one day and no more than 14 drinks per week.Healthy women (all ages) and healthy men 65 and older:No more than 3 drinks in one day and no more than 7 drinks per week.One drink is defined as 12 ounces of beer, 5 ounces of wine, or 1.5 ounces of 80-proof liquor. So remember that a mixed drink or full glass of wine are probably more than one drink.Abstinence from alcoholAbstinence from alcohol is the best choice for people who take medication(s) that interact with alcohol, have health conditions that could be exacerbated by alcohol (e.g. liver disease), are pregnant or may become pregnant or have had a problem with alcohol or another substance in the past.Benefits of “low-risk” drinkingFollowing these guidelines reduces the risk of health problems such as cancer, liver disease, reduced immunity, ulcers, sleep problems, complications of existing conditions, and more. It also reduces the risk of depression, social problems, and difficulties at school or work. ★ Support this podcast ★

Should dementia really be written into wedding vows—or is that the wrong question altogether? In this thought-provoking conversation, Teepa Snow and Greg explore what care partnering truly means, and why it doesn't always mean providing hands-on care. They also explore the ways that couples can rethink roles, strengths, and shared commitment as life—and brain change—reshapes the relationship. Care partnering isn't just about tasks — it's about relationships, roles, and shared humanity. A Family's Journey Through Dementia — A Play brings these realities to life through storytelling, humor, and honest moments that reflect how couples and families adapt together over time. This DVD invites us to rethink partnership, recognize strengths beyond hands-on care, and explore what commitment can look like as life and brain change evolve.

Send us a textBill Bartholomew offers additional analysis of Governor McKee's State of the State address and is joined by veteran reporter Steve Klamkin to put the speech — and reaction from other political figures — into perspective.Support the show

Hey Winner, As this season comes to a close, let me ask you something gently but honestly: Have you taken time to truly close it with God? In this episode, we're slowing things down to talk about why reflection matters, why endings are just as important as beginnings, and how carrying unfinished goals—or unprocessed pressure—into a new season can quietly keep us stuck in the start–stop cycle. You'll hear a faith-centered reframe of what it means to finish faithfully, how to release what no longer belongs in the next season, and why clarity comes when we allow God to speak into our endings—not just our fresh starts. If you're craving peace, clarity, and a lighter step as you move forward, this episode will meet you right where you are. And if you're ready for a guided reset, I'd love to invite you to my free live workshop: 3 Secrets to Breaking the Start–Stop Cycle for Good It's happening:

Some conversations don't sugarcoat the truth — and this one with Dr. Becky Whetstone goes straight to the heart of marriage, identity, and what really breaks relationships.In this episode, we sits down with therapist and relationship expert Dr. Becky Whetstone to talk about what actually happens when marriages hit a crisis point. We unpack why communication often breaks down long before couples realize there's a problem, why so many people quietly think “I think I want out,” and how personal growth — not fixing your partner — is often the turning point.We explore the shift from codependency to interdependence, how attachment styles shape conflict and closeness, and why therapy isn't a failure — it's a tool for awareness, maturity, and repair. This conversation is grounded, practical, and honest — especially for couples who want clarity instead of clichés.What you'll take away from this episode:– Why marriage is a learned skill, not something you're supposed to “just know”– How lack of communication quietly erodes relationships– The difference between codependency and healthy interdependence– Why self-discovery strengthens relationships instead of threatening them– How attachment styles influence conflict and connection– Why therapy should be normalized, not stigmatizedIf you're navigating tension, questioning your relationship, or wanting healthier communication, this episode will give you language, perspective, and a place to start.Listen now and share with someone who needs this conversation.About UsWe, Izabela & Lee Picco, are real-life partners in marriage and business. We turned our breakdown into a breakthrough…a global mission and undeniable success.For more information visit The Picco Institute to see how we can help you master your relationship and your business.Don't forget to follow us and share the episodes so we can reach more amazing people like you! We appreciate you spending this time with us.Bell and LeeWe have a great line up of guests coming this season to share their stories on how they make it work. Tune in every Wednesday as we dive into the complex world of relationships and communication. We look forward to having you there.

The White House announced plans to ban large institutional investors from buying single-family homes — and the internet exploded. But what does this actually mean for buyers, sellers, inventory, rentals, and affordability? In this episode of Tom's Take, I break down the real data, why institutional ownership is far smaller than most people think, and what buyers should focus on instead of headlines. If you're planning to buy or sell, this is what actually matters.

Resilience After Abuse: What It Really Means and How to Rebuild Key Takeaways Have you ever felt so broken by your past that the idea of “resilience” feels impossible or even offensive? You're not alone. In this honest and hope-filled conversation, Leslie sits down with licensed therapist and trauma expert Tabitha Westbrook to unpack what true resilience looks like after abuse, trauma, or coercive control. They explore how healing is not about forgetting the past or slapping on a spiritual Band-Aid, but about gently—and courageously—cleaning off your front porch, one step at a time. If you're feeling numb, overwhelmed, or wondering why you're not "over it yet," this episode will ground you in truth, compassion, and practical steps to begin rebuilding—body, mind, and spirit. Key Takeaways from Today's Episode: Resilience Isn't Pretending It Didn't Happen True resilience doesn't mean denying the trauma or "getting over it." It means facing what's been dumped on your porch—the trash, the rats, the grief—and slowly beginning to clean it up. You may not have caused the mess, but you are worthy of healing and peace. “You're not responsible for the trash that was thrown on your porch—but you are responsible for whether or not you leave it there.” – Tabitha Westbrook Healing Happens One Bag at a Time You don't have to sweep the entire porch in one day. Progress might look like removing one trash bag, asking a friend for help, or simply opening the front door. Healing is a slow, strengthening process. Each step builds capacity and courage. “Even if all you do today is open the door and breathe, that's progress.” Boundaries Are Part of Resilience Setting healthy boundaries with people who have harmed you—or who continue to—is not unloving. It's wise. And sometimes, healing means evaluating whether certain relationships need to shift or even end. But estrangement isn't always the only option. “Resilience includes discernment—who gets to come to the gate, who stays on the sidewalk, and who doesn't get to be in your yard at all.” Your Body Is Not the Enemy—It's a Messenger Many women have been taught to ignore their feelings or bodily cues, especially in the church. But trauma is stored in the body, and your body can alert you to danger or truth—even when your mind can't make sense of it. Learning to listen to your body is a sacred act of healing. “Your shoulders don't have lips—but they speak through tension, pain, and nausea. Listen to what your body is trying to tell you.” Triggers Are Opportunities, Not Failures If you're still getting triggered, it doesn't mean you're failing. It means your body is showing you something that still needs tending. Healing is not linear—and it never ends this side of heaven. But each trigger is an invitation to deeper understanding and growth. “When you're triggered, it's not time to shame yourself. It's time to ask: What is this showing me? Where do I still need care and kindness?” Feeling Stuck? You're Not Alone—And You're Not Broken. If you're in a season where even opening your front door feels impossible, please know this: You don't have to do it alone. Asking for help is a holy, courageous first step. Whether it's a friend, a support group, or a therapist, reaching out can be the beginning of your transformation. Final Encouragement Sweet friend, healing doesn't mean you'll never feel pain again—it means the pain won't own you. You were made for more than just surviving. With God's help and your brave yes, you can rebuild your life, reclaim your voice, and rediscover your worth. You are not too far gone. You are not too broken. And you are not alone. Learn more about Tabitha and her book: Body and Soul: Healed and Whole https://www.tabithawestbrook.com  

Text us your questions or topics for the show! We got you!Cass Morrow, Author of Disrupting Divorce: The NEW Man. Saving Struggling, Sexless, and Toxic Marriages.Kathryn Morrow, Author of Behind The White Picket Fence.When sex feels like a chore, it's not a sex problem — it's a connection problem.In this episode of The NEW Marriage, we break down what “job sex” really means and why so many couples feel disconnected, pressured, or emotionally drained in the bedroom. From early passion to careers, kids, emotional regulation, and unhealed insecurity — we expose how intimacy slowly turns into obligation.If sex is being used to manage emotions, avoid conflict, or prevent rejection, desire will always die. True intimacy requires safety, emotional maturity, and connection far beyond the bedroom.This episode is for couples stuck in sexless marriages, partners feeling rejected or pressured, and anyone trying to understand what their lack of desire is really signaling.If you want a passionate, emotionally connected marriage — this conversation will challenge everything you think you know about intimacy.

In Episode 306, Kelly Kennedy reconnects with Mckinley Hyland, founder of Maverick NDT Inspection Inc. and the very first guest in the history of The Business Development Podcast, for a raw and grounded conversation about Alberta, Oil and Gas, and the people who make the industry work. Mckinley shares the reality behind high-paying field work, from long rotations and time away from family to the quiet sacrifices that define life in Alberta's energy sector. This episode isn't about politics or complaints. It's about resilience, responsibility, and the work ethic that Albertans carry with pride.The conversation explores why Mckinley chose entrepreneurship as a way to regain control of his time, how building Maverick NDT became a legacy project rooted in family, and what “Alberta Strong” truly means when lived day to day. From sleeping in trucks and riding out downturns to leading teams through uncertainty and putting people first, this episode offers a powerful example of Alberta through the lens of lived experience, leadership, and quiet strength.Learn more about Maverick NDT Inspection Inc., an Alberta-based non-destructive testing company helping industrial clients improve safety, quality, and efficiency through innovative inspection solutions at https://www.maverickndt.ca.Key Takeaways:1. Alberta Strong means you do the job when it's hard, not when it's convenient, and you stay proud without needing applause.2. In oil and gas, you're often paid as much for your absence as your effort, and that trade-off is real for families.3. Time is the one asset nobody can buy back, so the smartest leaders build their life around it before it's gone.4. The unseen heroes are the partners at home, because they carry the full load when the work pulls you away.5. Entrepreneurship is often a decision to regain control, not chase status, and for Mckinley it was the only way to be truly present with his family.6. Relationships aren't a nice-to-have in volatile industries, they're what keeps you alive when the market turns and everyone gets squeezed.7. Trust beats slogans every time, because anyone can claim “quality and safety,” but only consistent behavior earns loyalty.8. The oil patch can shape you fast, and if you don't build discipline early, the lifestyle can drag you into habits that cost more than money.9. Resilience is built by repeated uncertainty, and Alberta entrepreneurs are forced to adapt because the ground shifts again and again.10. Innovation is a survival advantage, and Maverick's push toward AI and computed radiography shows how Alberta companies can set the pace instead of just keeping up.2026 Title Sponsor

Is the world falling apart, or is Humanity 2.0 being born right before our eyes? Do you feel "spun," dizzy, or like the ground is constantly shifting beneath your feet? Are you ready to stop managing your life and start allowing your Master Self to take the wheel?  In this explosive and provocative episode, Michael welcomes back Geoffrey Hoppe, channeler of Adamus Saint Germain, for a no-holds-barred conversation about the massive energetic shifts of 2026.  Adamus Saint Germain reveals the SHOCKING TRUTH: We aren't just entering Humanity 2.0; we are leaping into Humanity 5.0. This isn't about fixing the old world; it is about the emergence of New Sentience, a whole new way of perceiving reality that replaces the mental mind. Discover why Gaia is leaving, why AI is your greatest spiritual mirror, and why the "C-Word" (Consciousness) is the only game in town for 2026. Key Topics: Humanity 5.0: Why the new era is here now and why we are 2,000 years overdue for this massive shift in consciousness. The reason you feel dizzy and disoriented, your old mental "driver" is moving to the backseat so a non-linear, non-local awareness can take over. Why Earth's guardian spirit is leaving and what it means for humans to finally take responsibility for the planet. The "C" Word: Why 2026 is officially the year of Consciousness and experiential awareness. How to name your AI and use it as a distortion-free mirror to accelerate your personal growth. Adamus's controversial teaching on radical responsibility, why there are no victims, only creators choosing experiences to learn. Why "Allowing" is the only practice you need to navigate the chaos and get out of your own way. This is a wake-up call. If you are tired of the struggle, this message will remind you that you are a Master and it is time to let your energy serve you. Join the Inspire Nation Soul Family!

Today I'm talking about misbehavior and the #1 reason it is so hard for parents. Misbehavior creates a lot of conflict in families. It's one of the main reasons parents yell.You'll Learn:Why misbehavior often feels like an emergency (even though it's usually not)How to recognize your body's stress response and be aware of your reactionsDifferent ways to think about misbehavior - and prevent your stress response from kicking inSimple steps to use limits and rules to effectively manage behaviorIf you've ever thought “If they would just listen and stop acting out, I wouldn't have to yell!” this episode is for you!-----------------------------------------Maybe your brain has offered you the solution of getting your kids to behave better by having more rules and more limits and more consequences. By being more strict. Many parents think the answer to misbehavior is in having better routines, or being more consistent, or being more firm.The problem with this solution is that it doesn't address the roots of misbehavior.In this episode, I'm sharing why it's so triggering and upsetting for you, and some concrete and practical steps to handling misbehavior without resorting to lecturing, avoiding, yelling, threatening or shaming. Surprise! It all starts in your brain.As a parent, your child's behavior often activates your stress response. Your brain wants to INTERPRET your kid's behavior as a DANGER to your physical or emotional safety. It will TRICK you into thinking that your kid's behavior is a threat to you.It will tell you that you need to protect yourself. Get bigger. Get louder. Fight back. Run away. And that can make it hard to remain calm.But when you can understand what's driving the behavior and view it as an opportunity rather than a problem, you can head off the stress response and feel more calm in the situation.Related Episodes:Episode 62: Parenting Stress Cycles [Part 3] Free Resources:Get your copy of the Stop Yelling Cheat Sheet!In this free guide you'll discover:✨ A simple tool to stop yelling once you've started (This one thing will get you calm.)✨ 40 things to do instead of yelling. (You only need to pick one!)✨ Exactly why you yell. (And how to stop yourself from starting.)✨A script to say to your kids when you yell. (So they don't follow you around!)Download the Stop Yelling Cheat Sheet hereConnect With Darlynn: Book a complimentary session with DarlynnLearn about the different parenting programs at www.calmmamacoaching.comFollow me on Instagram @darlynnchildress for daily tips Rate and review the podcast on Itunes

Sometimes life doesn't go as planned. In this episode, I share the story of a call from my son's school that changed my day in an instant and what it taught me about real wealth, freedom, and being present for what matters most.  I reflect on what real wealth looks like, not in bank accounts or net worth, but in the freedom to stop, respond, and be present when life happens. I also talk about why I wrote Your Journey to Financial Freedom as a roadmap and guide, and how the new paperback edition includes a bonus chapter to help navigate unexpected detours, setbacks, and uncertainty.   This episode is about presence, perspective, and the true meaning of financial freedom and it's a reminder that your journey is yours, detours and all.   In this episode I share: Freedom isn't just financial it's the ability to make choices when life happens. Real wealth is the flexibility to be present for what truly matters. Your financial journey is a roadmap, not a rigid plan detours are part of the process. Life happens. You're not failing. You're living. What's New in the Paperback Edition of Your Journey to Financial Freedom: A bonus chapter: When Life Happens: Staying on the Path to Financial Freedom Through Setbacks, Shifts, and Uncertainty A book club and discussion guide with prompts, exercises, and action steps Updated corrections from the original hardcover Exclusive bonuses when you purchase the paperback, including: The Fire Starter Course The Find Your FIRE Number Worksheet Other related blog posts/links mentioned in this episode: Get your paperback edition of Your Journey To Financial Freedom if you haven't already. Apply to Share Your Journeyer Story, here. Join the Journey to Launch Book Club to dive deeper into financial freedom with guided discussions and resources here! Join The Weekly Newsletter List to get updates, deals & more! Leave Your Journey To Financial Freedom a review! Get The Budget Bootcamp Check out my personal website here. Leave me a voicemail– Leave me a question on the Journey To Launch voicemail and have it answered on the podcast! YNAB –  Start managing your money and budgeting so that you can reach your financial dreams. Sign up for a free 34 days trial of YNAB, my go-to budgeting app by using my referral link. What stage of the financial journey are you on? Are you working on financial stability or work flexibility? Find out with this free assessment and get a curated list of the 10 next best episodes for you to listen to depending on your stage. Check it out here! Connect with me: Instagram: @Journeytolaunch Twitter: @JourneyToLaunch Facebook: @Journey To Launch Join the Private Facebook Group Join the Waitlist for My FI Course Get The Free Jumpstart Guide

What really prompted the United States to move against Venezuela—and why now? In today's episode, Todd Huff breaks down the headlines, strips away the knee-jerk reactions, and walks through the deeper geopolitical realities behind America's response to the Maduro regime. This isn't just about ideology or oil. It's about narco-terrorism, state-enabled crime, authoritarian power, and national security in our own hemisphere. Todd explains how Venezuela became a criminal state, the role of drug trafficking networks, foreign adversaries like China, Russia, and Iran, and why this situation directly impacts the United States. If you want context, clarity, and conservative perspective—this episode delivers.

Debra Meyerson and the “Slow Fall Off a Cliff”: Aphasia After Stroke, Identity, and What Recovery Really Means There are stroke stories that arrive like lightning. And then there are the ones that feel like a quiet, terrifying slide hour by hour until you wake up and everything is different. For Debra Meyerson (also known as Deborah), that difference had a name: “the slow fall off a cliff.” Her husband Steve describes watching the change unfold overnight in the hospital, neurological tests every hour, skills fading, the unknown getting heavier with each check-in. And the scariest part? Not knowing where the bottom was. This episode isn't only about what Debra lost. It's about what she rebuilt with aphasia, with grief, with a fierce independence that made asking for help its own mountain, and with a new definition of recovery that doesn't depend on going back in time. When Stroke Doesn't “Hit”… It Develops One of the most jarring elements of Debra's experience was the way the stroke revealed itself. Steve shares that Debra left the emergency room still talking, slurring a little, but still planning. Still believing she'd be back teaching soon. Then the overnight monitoring began, and the decline became visible. From midnight to morning, her movement and speech changed dramatically. By morning, she couldn't move her right side. And she couldn't make a sound. That's what makes Debra's phrase so powerful: it captures the reality many survivors and families live through, watching ability disappear in stages, not all at once. It's not just a medical event. It's an emotional one. And it changes how you experience time. The mind starts bargaining. The heart starts bracing. The body is suddenly not predictable anymore. The Hidden Clue: Dissection, Headaches, and Near-Misses Debra's stroke was ischemic, but the cause wasn't a typical blood clot. Steve explains that it was due to a dissection, a tear in the inner wall of an artery. In the months leading up to the stroke, there were warning signs: severe headaches episodes where she nearly lost consciousness a moment where she told their son, “I think I'm having a stroke,” but the symptoms resolved before EMS arrived Steve describes a likely “opening and closing” pattern of temporary interruptions to blood flow that didn't show up clearly during exams because, in the moment, she appeared okay. This is one reason caregivers can feel so haunted after the fact: you did the right things, you sought help, you went to specialists… and the stroke still happened. That's not failure. That's reality. 20230922-GSE headshots at CERAS building in Stanford, CA Aphasia After Stroke: When Words Don't Do What You Want Aphasia isn't one experience. It's a spectrum, and Debra's challenge is word-finding, both in speaking and writing. When Bill asks whether writing is easier than speaking, Debra's answer is simple and blunt: it's hard either way. She also notes that dictation isn't a shortcut. What makes Debra's story especially moving is how Steve describes the long arc of speech returning: weeks before she could even form sounds a month or two before repeating words then, months later, the first original word that made it out unprompted, not as an exercise It happened during a normal moment at a table with family, searching for the name of the pig from a movie no one could remember. And Debra suddenly blurted out: “Babe.” It might sound small to someone who's never experienced aphasia. But for anyone who has, or for anyone who's loved someone through it, that moment is enormous. It's proof that the brain is still reaching for language. Proof that the person is still in there, still trying to connect. And yes, Steve mentions melodic intonation therapy, a method that attempts to engage the brain's musical/singing pathways to support speech. Debra's improvement, even years later, is described as gradual marginal gains that add up over time. The Identity Problem Nobody Prepares You For When Bill asks what part of her old identity was hardest to let go, Debra points to the heart of it: Stanford professor athlete fiercely independent skiing (a love that mattered deeply) the ability to do life without needing so much help This is the part many survivors don't see coming: you're not only recovering movement or speech. You're grieving a version of yourself that once felt automatic. And that grief can be complicated, because you might still look like you. Inside, everything is renegotiated. This is where Debra and Steve offer something that can change the trajectory of recovery: adaptation instead of abandonment. Debra couldn't ride a single bike anymore, but they began riding a tandem, and it became the thing they could do together vigorously, something athletic, meaningful, and shared. Not the same. But real. Cycles of Grief: Joy Can Trigger Loss Debra describes grief as something that shows up constantly, “every day… every hour.” Steve offers a powerful example: becoming grandparents. Debra was ecstatic. Over the moon. And then, the next morning, she was furious, spring-loaded into a bad mood, snapping at everything. Why? Because beneath the joy was a private inventory of what she couldn't do: hold the baby safely change a diaper be alone with their grandson the way she wanted to be chase a toddler the way she imagined This is what “cycles of grief” looks like. Not sadness replacing joy. Sadness sitting next to joy. And if survivors don't understand that's normal, they can interpret it as brokenness or failure. It's not. It's grief doing what grief does: reminding you of what mattered. The Care Partner Trap: Guilt, Burnout, and the “Fix It” Reflex Care partners often disappear inside the role. Steve names a different approach, one supported early by friends who told him plainly: if you don't take care of yourself, you're no use to Deb. So he set priorities: exercise eating well sleeping well He also acknowledges how support made that possible: family help, flexible work, and friends showing up. Then comes a line that many couples will recognize immediately: toxic positivity. Steve admits he struggles with sadness; he tends to solve problems, cheer people up, and push toward the bright side. But Debra doesn't always want to be talked out of it. Sometimes she needs space to grieve without being “fixed.” That's the lesson: Support isn't always uplifting someone. Sometimes support is staying present while they feel what they feel. “True Recovery Is Creating a Life of Meaning” Debra's philosophy shows up in the opening of her book and in the arc of this conversation: “True recovery is creating a life of meaning.” At first, recovery was about returning to who she used to be, therapy, effort, pushing hard. Then something shifted: writing a book became a turning point. It helped her stop using her old identity as the measuring stick and start asking a new question: “How do I rebuild a life I can feel good about with the cards I've been dealt?” That idea is the bridge for so many survivors: You don't have to pretend you're fine. You don't have to deny what you lost. But you also don't have to wait for a full return to start living again. Debra Meyerson: Aphasia After Stroke Interview Debra Meyerson's “slow fall off a cliff” stroke led to aphasia, grief, and a new definition of recovery: rebuilding identity with meaning. Stroke Onward: InstagramX.COMFacebookLinkedInYouTubeTikTokVimeo Debra Meyerson X.COMLinkedInFacebookInstagramSteve:LinkedIn Highlights: 00:00 Introduction and Background06:11 The Experience of a Stroke: A Slow Fall Off a Cliff22:45 Navigating Caregiving: Balancing Needs and Support32:01 Understanding Aphasia: A Spectrum of Experiences43:05 The Importance of Sadness in Healing50:08 Finding Purpose Through Advocacy53:31 Building the Stroke Onward Foundation57:12 Advice for New Stroke Survivors Transcript: Introduction and Background –  Steve Zuckerman and Debra Meyerson Bill Gasiamis (00:00)Welcome to the recovery after stroke podcast. name is Bill. And if you’re a stroke survivor or you love someone who is you’re in the right place before we begin a genuine thank you to my Patreon supporters. After more than 10 years of hosting this show solo, your support helps cover the costs of keeping it online and helps me keep showing up for stroke survivors who need hope and direction. And thank you to everyone who supports the show in the simple ways to YouTube comments, Spotify, Apple reviews. people who’ve grabbed my book, and even those who stick around and don’t skip the ads. It all matters more than you know. Today you’re going to meet Deborah Meyerson and her husband, Steve Zuckerman. Deborah describes her stroke as a slow fall off a cliff. And that phrase captures something so many stroke survivors experience but struggle to explain. We talk about aphasia after stroke, word finding. The moment a single word returned and what happens when recovery stops meaning going back and starts meaning rebuilding a life you can actually feel proud of. Deborah and Steve Myerson. Welcome to the podcast. Debra and Steve (01:08)Steve Zuckerman That’s okay. I don’t mind being Mr. Meyerson from time to time. Bill Gasiamis (01:17)Steve Zuckerman, of course. I mean, I’ve seen it on every email. I’ve seen it on every conversation we’ve had, but that’s okay. I mean, you’ve probably been called worst, Steve. Debra and Steve (01:29)Absolutely, much worse. Bill Gasiamis (01:32)Debra, before the stroke, how would you have described yourself professionally, socially and personally? Debra and Steve (01:39)Outgoing, social, comfortable, no time to to to other’s time. Not taking up other people’s time? Yes. In contrast to me. Bill Gasiamis (01:59)Yes, David, you’re very needy. Debra and Steve (02:02)Yeah, and ⁓ yeah, it’s really outgoing. Bill Gasiamis (02:09)Outgoing, yeah, fantastic. Debra and Steve (02:11)I’ll add, because you didn’t say it, a incredibly hardworking, self-demanding professional for whom good was never good enough. Yeah. Yeah. Yeah. Something like that. Bill Gasiamis (02:23)perfectionist. Fair enough Steve. What roles defined you back then? you’re a partner, you’re a father. How did you go about your day? Debra and Steve (02:37)I mean, I think, you know, very similar to Deb, we were both hard driving professionals who had serious careers. We had three kids that we were raising together and both took parenting very seriously. So worked really hard, you know, to not travel at the same time, to be home for dinner, ⁓ to be at sports games. And we were both very athletic. So both things we did together and things we did separately. I think, you know, before Deb’s stroke, most of our time and attention was focused on career and family and, you know, sort of friends were a third, but, ⁓ staying healthy and staying fit. So those were kind of all parts of, I think, who we both were. met mother, ⁓ athletic sailor, biker, ⁓ ⁓ family is first in academics. Bill Gasiamis (03:44)and academic and what field were you guys working in? Debra and Steve (03:48)No, am a, Steve is not academic. I am an academic. ⁓ Deb was, you know, immediately before the stroke. Deb was a tenured professor at Stanford. She had had lots of other academic jobs before that. ⁓ We met when I was in grad school for an MBA and Deb was getting her PhD. ⁓ So, you know, she is lot smarter than I am and was willing to work a lot harder academically than I ever was. ⁓ I’ve bounced back and forth between kind of nonprofit roles, nonprofit management roles, and a career in finance and business. So I sort of… have moved back and forth between for-profit and not-for-profit, but always sort of on the business side of things. Bill Gasiamis (04:50)often say when people meet my wife, Christine, for the first time and we talk about what we do and the things that we say. I always say to people that between me and my wife, we have four degrees. And then I qualify that. say, she has four and I have zero. And ⁓ she has a master’s in psychology, but ⁓ I never went to university. I never did any of that stuff. Debra and Steve (05:10)Yeah. Bill Gasiamis (05:19)So it’s very interesting to meet somebody who’s very academic and to be a part of her life when she’s in the study zone. my gosh, like I have never studied that much, that intensely, that hard for anything. And it’s a sight to behold. And I’m not sure how people go through all the academic side, all the requirements. And then also Deb, being a mom, being a friend. being active in your community and doing all the things that you do. I just don’t know how people fit it in. So it’s a fascinating thing to experience and then to observe other people go through. Debra and Steve (05:57)It’s really that we had really a lot of time to talk. It was a full life. Debra Meyerson – The Experience of a Stroke: A Slow Fall Off a Cliff Bill Gasiamis (06:11)Yeah, fantastic. What you did, Deb has described the ⁓ stroke as a slow fall off a cliff. What did it actually feel like in the first moments that the stroke happened? Debra and Steve (06:28)Two weeks after my stroke, I am going to the, back to the classroom. I am really not aware of the damage. So right at the outset, Deb was kind of in denial. As the symptoms were first starting to set in, she was still talking about you know, okay, this is annoying, but in three weeks I’m starting the semester ⁓ and genuinely believed she would. actually the slow fall off a cliff was really how I described the first full night in the hospital. This was in Reno, Nevada. ⁓ And Deb sort of left the emergency room talking. slurring her words a little bit, but talking about how she was going to be back in the classroom. And then over the course of that night, from midnight to eight in the morning, they woke her every hour to do a neurological test, you move your arm, move your leg, point to this, you know, say this word and just her skills got worse and worse and worse. And in the morning, She couldn’t move her right side at all and couldn’t make a sound. And that was the, that’s what we called the slow fall off the cliff because we knew at midnight that there was significant brain damage, but we didn’t see the ramifications of that damage. sort of happened over that eight hour period. ⁓ that Deb really wasn’t aware of any of that. was. you know, kind of her brain was in survival mode. ⁓ But for myself and our oldest son, Danny, you know, that was sort of a feeling of helplessness. was watching the person you love kind of fade away or the capabilities fade away. And we didn’t know how low the bottom would be ⁓ without being able to do anything. Bill Gasiamis (08:53)Is there an explanation for that? Now, obviously Deb had a stroke, so that’s the overarching issue, the problem. But I’ve had a lot of stroke survivors explain their symptoms in that slow onset ⁓ situation, whereas mine were just there. I had a blade in my brain, the symptoms were there. Another person ⁓ had an ischemic stroke, bang, the symptoms were there. So why does it take so long for some people to, for the symptoms to develop? Debra and Steve (09:25)I had a dissection five months ago for this stroke. I had really bad headaches. Yeah, so five, six months before Deb’s stroke, she was having bad headaches. She had two episodes where she kind of almost lost consciousness. And one of them, she actually said to our son, call dad, I think I’m having a stroke. And by the time the EMS got there, she was fine. ⁓ Her stroke, it turned out was caused by a dissection, which is a tear. in the inner wall of the artery. So in some ways it’s like a blood clot. It is an ischemic stroke because it’s the blockage of blood flow. But unlike most ischemic strokes, it’s not because of a blood clot. It’s because of this flap of, it’s not biologically skin, but it’s like a flap of skin coming across and blocking off the blood flow. And what they think happened, and it’s really just educated guessing, is that for that six month period, the flap was there, but it kind of kept opening, closing, opening, closing. So she’d have temporary loss of blood flow to the brain, but not permanent loss. Bill Gasiamis (11:04)We’ll be back with more of Deborah Meyers’ remarkable story in just a moment, but I wanna pause here because what Deborah and Steve are describing is something a lot of us live with quietly. That feeling, you can be having a good moment and then grief shows up out of nowhere, or you’re working so hard to stay positive and it starts to feel like pressure instead of support. In the second half, we’ll go deeper into the cycles of grief. the trap of toxic positivity and the shift that changed everything for Deborah when she stopped measuring recovery by who she used to be and started rebuilding identity with meaning. If this podcast has helped you feel less alone, you can support it by sharing this episode with one person who needs it, leaving a comment or subscribing wherever you’re watching or listening. All right, back to Deborah and Steve. Debra and Steve (11:58)And when she had those two events, it was probably stayed closed a little bit longer, but then opened up. But she had a scan, she went to neurologists and because every time she was examined, it was okay. They didn’t find the problem. And then when she had the stroke, it was a permanent blockage that just didn’t open back up again. And Your question is a great one that I’ve never asked. I don’t know why, because what they told us was we can see the damage to the brain. The brain has been damaged. They can tell that on the scan, but that the impact of that damage, how it will affect your motion and your speech will play out over time. And I don’t know why that was true for Deb, whereas, as you say, for some people, it seems like the impact is immediate. And that’s a, that’s a good one. I’m going to, I’m going to Try to research that a little bit. Bill Gasiamis (12:58)That’s just a curious thing, isn’t it? to sort of understand the difference between one and the other. I’m not sure whether if we find out what the difference is, whether there’s say something that a stroke survivor listening can do or a caregiver can do in that situation, like what can be done? How can it be resolved? Maybe different steps that we need to take. I don’t know, but I’d love to know if there was a doctor or a neurologist or somebody who might be able to answer that. Maybe we need to find someone. Debra and Steve (13:29)The doctor and the neurologist didn’t see it. Yeah, in the period before the stroke, they didn’t see it. While we were in the hospital when the stroke was happening, what they told us was at that point, there really wasn’t anything that could be done. The damage was done. So no intervention. would lessen the damage. ⁓ again, we are far from doctors. So there’s a lot about that that we don’t know. Bill Gasiamis (14:08)understood. Deb, what part of your old identity was the hardest to let go? Debra and Steve (14:14)The Stanford professor, athlete, had really a lot of… One hand is so difficult and independent person. Bill Gasiamis (14:33)Yeah. Debra and Steve (14:34)I am, skiing is so, I really love to ski and I am not, I am really not able to ski. Bill Gasiamis (14:52)understood so you were a professor, you were independent, you were physically active and all that stuff has had to stop happening at this point in time. Debra and Steve (15:03)I am the…striking…crossing…cycling…we are the…the…Sieve and I… Bill Gasiamis (15:19)You guys used to do something tandem. Debra and Steve (15:21)Yes, a lot of time in the stroke across America. Well, so I think we’re sort of answering a couple of different questions at the same time. I think what Deb was saying was early on, kind of in that first three or four years, she really, you know, was giving up her role as a Stanford professor, giving up skiing, cycling, sailing, and just the… not being a fully independent person needing so much help. That was really a lot of the struggle early on. Deb did return to a lot of those things. And that was a big part of the recovery process was realizing that she may not be able to do them the same way she used to, but there were a lot of different things. And then the cycling, Deb can’t ride a single bike, but we started riding a tandem. And that adaptation has proven really important for us because it’s, it’s the thing we can now do together vigorously for long periods of time. That is really a, a sport that we can do together, ⁓ and love. And so that that’s really been a, an adaptive way to get back to something, not exactly the same way as she used to do it before the stroke, but in a way that is very meaningful. Bill Gasiamis (16:46)A lot of stroke survivors tend to have trouble with letting go of their old identity in that they feel like they need to completely pause it and put the whole identity aside rather than adapt it and change it so that you bring over the parts that you can and you make the most of them, know. And adaptive sport is the perfect way. You see a lot of people in the Paralympics becoming gold medalists after they’ve been injured. a sports person before their injury and now all of a sudden they’re champion gold medal winning athletes because they decided to adapt and find another way to participate. And that’s what I love about what you guys just said. That’s still able to meet the needs of that identity, but in a slightly different way. What about you, Steve? Like when Deb goes through a difficult time and she has a stroke and then you guys come home from hospital, you’re dealing with, ⁓ well, all the changes in your life as well because you become a care, while you guys describe it as a care partner, we’ll talk about that in a moment. But as a care partner, ⁓ how do you go about doing that without, and also at the same time, protecting a little bit of your needs and making sure that your needs are met? Because a lot of caregivers, care partners, put all their needs aside and then they make it about the person who is ⁓ recovering from stroke. And then it leads to two people becoming unwell in different ways. One potentially emotionally, mentally, and the other person physically and all the other things that stroke does. Debra and Steve (18:36)Yeah, I mean, I think, um, Kyle was lucky in a couple of ways. One, a very close friend very early on who had been through similar situations said, you know, don’t forget, you’ve got to take care of yourself. If you don’t, you’re of no use to Deb. And so from the very beginning, I had people reminding me. I also had a ton of support in supporting Deb. Deb’s mom, you know, came up and lived with us for six months. ⁓ So I could go back to work a lot sooner than I otherwise would have been able to go back to work. And I was fortunate that my job was fairly flexible. ⁓ But, you know, I loved my work and it meant I wasn’t focused on the caregiving or care partnering aspects of my role 24 seven. I got to go do something else independently. ⁓ We also had a lot of friends lend support as well. So, you know, I think I basically said, I’ve got to organize around supporting Deb, no question about it. But with guidance from friends, I sort of said, okay, my three priorities are going to be exercising, eating well, and sleeping well. And I really just set those out as my goals and I created ways to do that. wall and that was sort of my physical health but also my mental health. And so, you know, sort of a problem solver and compartmentalizer by nature. So I guess maybe I was lucky that dividing up those roles was a little more natural to me than maybe it is for others. But it also took, you know, took deliberate choice to make sure not to let myself get sucked so far into the caring piece. that I got in healthy and was lucky enough to have support so that I was able to not let that happen. Bill Gasiamis (20:42)Yeah, a lot of people feel guilt like this unnecessary guilt that, I can’t leave that person alone or I can’t ⁓ look after myself or take some time to myself because the other person needs me more than I need me. And that’s an interesting thing to experience people talk about in the caregiver role where they become so overwhelmed with the need to help support the other person that they… ⁓ that they have guilt any time that they step away and allocate some care to themselves. They see caring as a role that they play, not as a thing that they also need to practice. Debra and Steve (21:29)Yeah, yeah. Well, I think I was also lucky because Deb is so fiercely independent that she wanted as little help as she could possibly get away with. So ⁓ she was not the kind of stroke survivor that was sort of getting mad when I walked out of the room. It was like she was trying to kick me out of the room at times that I shouldn’t leave the room. And so, you know, again, ⁓ Deb was not a demanding, again, she just wanted as little help as she could possibly survive with. And that probably made it easier for me to not feel guilty because it’s like, well, that’s what she wants. She wants me to get out of here as long as she was safe. Navigating Caregiving: Balancing Needs and Support Bill Gasiamis (22:16)That mindset is a really useful one. It makes it possible for people to activate neural plasticity in the most ⁓ positive way. Because some people don’t realize that when it’s hard to do something and then the easier thing is to say, Steve, can you go get me that or can you do this for me? That neural plasticity is also activated, but in a negative way. ⁓ How does your recovery or your definition of recovery evolve over time? How did it change over time? Debra and Steve (22:57)⁓ How did how you think about recovery change over time? The realizing I had to build realizing I had the of my identity and my life. The same past and writing a book. ⁓ Three, four years ago, four years after my stroke, really, well, ⁓ I am really, I am so committed to doing the best. No. I mean, you know, the first three or four years after Deb’s stroke, it really was all about trying to get back to who she used to be. Therapy, therapy, therapy, therapy, therapy, work hard, we’ll get back to life as we do it. And when Deb said, when she lost tenure and said she wanted to write a book, I thought she was nuts. was like, you know, her speech wasn’t as good then as it is now. you I was at her side when she wrote her first academic book and that was brutal and she didn’t have aphasia. So I was like, I really thought she was nuts. But in hindsight, it really was that process of writing a book that got her to turn her knowledge about identity onto herself. that really changed her view of what recovery meant. She sort of started to let go of recovery means getting back to everything I used to be doing and recovery means how do I rebuild an identity that I can feel good about? May not be the one I’d ideally want, but in the face of my disabilities, how do I rebuild that identity so that I can rebuild a good and purposeful and meaningful life? that really was an evolution for both of us. over the five-year book writing period. I sometimes say it was the longest, cheapest therapy session we could have gotten because it really was that kind of therapeutic journey for us. And really a lot of the 25 people are in the book and the friends and colleagues are in the book, really a lot of the colleagues. Deb was a social scientist and a researcher and she didn’t want to write a memoir. She wanted to write a research book. It has elements of a memoir because her story and our story is threaded throughout. But, you know, we learned so much from the interviews Deb did and and I was not involved in the interviewing process, but having that diversity of stories and understanding some of the things that were very common for stroke survivors and other things that were so different from survivor to survivor helped her, helped us on our journey. So that book writing process had so many benefits. Bill Gasiamis (26:49)Very therapeutic, isn’t it? I went on a similar journey with my book when I wrote it and it was about, again, sharing other people’s stories, a little bit about mine, but sharing what we had in common, know, how did we all kind of work down this path of being able to say later on that stroke was the best thing that happened. Clearly not from a health perspective or from a ⁓ life, ⁓ you know. the risk of life perspective, from a growth perspective, from this ability to be able to ⁓ look at the situation and try and work out like, is there any silver linings? What are the silver linings? And I get a sense that you guys are, your idea of the book was in a similar nature. Do you guys happen to have a copy of the book there? Debra and Steve (27:39)Yes. Of course. Don’t we have it everywhere? Bill Gasiamis (27:42)Yeah, I hope so. Identity theft, yep. I’ve got my copy here somewhere as well. Now, how come I didn’t bring it to the desk? One second, let me bring mine. Yes. There you go, there’s mine as well. I’ve got it here as well. So it’s a really lovely book. ⁓ Hard copy. ⁓ Debra and Steve (27:52)Yeah. You must have the first edition not the second edition. Because we didn’t print the second edition in hard copy so it’s not a white cover can’t tell in the photo. Bill Gasiamis (28:07)okay, that’s why. That is a blue cover. Debra and Steve (28:17)⁓ No, the paper cover on the front. Bill Gasiamis (28:20)The paper cover is a white cover. Debra and Steve (28:22)Yeah. So that’s actually the first edition of the book that came out in 2019. And then the second edition just came out about two months ago. ⁓ And they are largely the same. But the second edition has a new preface that sort of, because we wrote that in 2019 and then had five years of working on Stroke Onward and learning more, we kind of brought our story up to 2020. 2024 and then two chapters at the end, one with some of the insights we’ve learned ⁓ kind of since writing the first book and a final chapter about what we think might need to change in the US healthcare system to better support stroke survivors. So we’ll have to get you a copy of the new one. Yeah. Bill Gasiamis (29:13)Yeah, why not? Signed copy, thank you very much. ⁓ Debra and Steve (29:15)Yeah, and the Julia Wieland. ⁓ It’s available on audiobook as well via, we were fortunate to be able to work with a great narrator named Julia Wieland, who’s an award winning audiobook narrator and actually has a business called Audio Brary that she started to really honor narrators and help promote the narrating of audio. the narrators of audio books. ⁓ well, make sure you send us an email with the right mailing address and we’ll get you new copy. Bill Gasiamis (29:55)Yeah, that’d be lovely. So what I’ll do also is on the show notes, there’ll be all the links for where people can buy the book, right? We won’t need to talk about that. We’ll just ensure that they’re included on the show notes. I love the opening page in the book. ⁓ It’s written, I imagine, I believe that’s Deborah’s writing. Debra and Steve (30:14)⁓ yeah, yeah. yes, we have a signed copy of the first edition. Yeah. Bill Gasiamis (30:20)So it says true recovery is creating a life of meaning. Deborah Meyerson. Yeah, you guys sent me that quite a while ago. By the time we actually connected, so much time had passed. There was a lot of people involved in getting us together. And you know, I’m a stroke survivor too. So things slipped my mind and we began this conversation to try and get together literally, I think about a year earlier. So I love that I have this. this copy and I’m looking forward to the updated one. ⁓ And it’s just great that one of the first things that Deb decided to do was write a book after all the troubles. Now your particular aphasia Deb, I’m wondering is that also, does that make it difficult for you to get words out of your head in your writing as well and typing? Debra and Steve (31:13)Yes, dictation is my dictation. It’s so hard. Speaking and writing isn’t the same. Bill Gasiamis (31:31)Speaking and writing is the same kind of level of difficulty. Understanding Aphasia: A Spectrum of Experiences Debra and Steve (31:35)Yeah, and the ⁓ other survivors in aphasia didn’t, Michael is. Want me to help? Yeah. Yeah, just that, and I think you know that there are so many different ways aphasia manifests itself and word finding is Deb’s challenge and it’s true whether she’s speaking or writing. other people and a guy who rode cross country with us, Michael Obellomiya, he has fluent aphasia. So he speaks very fluently, but sometimes the words that come out aren’t what he means them to be. So the meaning of what he says, even though he says it very fluently, and he also has, I think, some degree of receptive aphasia so that he hears what people are saying, but sometimes the instruction or the detail doesn’t. register for him and so aphasia can be very very different for different people. Bill Gasiamis (32:37)Yeah, there’s definitely a spectrum of aphasia. then sometimes I get to interview people really early on in their journey with aphasia and, ⁓ and speech is extremely difficult. And then later on, if I meet them again, a few years down the track, they have ⁓ an improvement somewhat. ⁓ perhaps there’s still some difficulty there, but they can often improve. ⁓ how much different was the Debra and Steve (33:08)15 years ago? I don’t know speech at all. Bill Gasiamis (33:23)No speech at all. Debra and Steve (33:24)Yeah. So Deb, it took several weeks for her to even be able to create sounds, maybe a month or two before she was sort of repeating words. ⁓ We have a great story of the first time Deb actually produced a word out of her brain. So it wasn’t an answer to a question or a therapy exercise. but we were sitting around a table and a bunch of people who hadn’t had strokes were saying, what’s that? No, my family. Yeah, with your brother. No, our family. Yeah. Danny and… Okay, anyway. We were talking about, what was that movie where the guy trained a pig to… do a dog show and what was the pig’s name and none of us could remember it and Deb just blurted out, babe. And it was like we started screaming and shouting because it was the first time that something that started as an original thought in her head actually got out. And that was like four months after her stroke. ⁓ A year after her stroke, it was really just isolated words. ⁓ She then did a clinical trial with something called melodic intonation, a kind of speech therapy that tries to tap into the other side of the brain, the singing side of the brain. And then I would say, you know, it’s been, mean, Deb’s speech is still getting better. So it’s just marginal improvement ⁓ over time. Bill Gasiamis (35:10)Yeah, Deb, what parts of Professor Deborah Meyerson remain and what’s entirely new now? Debra and Steve (35:19)⁓ The sharing knowledge and trading knowledge is the same. The new is how I do it. More constraints, I need help. really help and I am so bad at asking. Really bad at asking. I have really a lot of phases of classes and Ballroom classes, you know ballroom dancing. Yeah, no In the work we do Deb’s favorite thing to do is to teach so we’ve been invited, you know ⁓ Quite a few speech therapists in the United States are using identity theft as part of the curriculum in their aphasia course in the speech language pathology programs Bill Gasiamis (36:28)So speaker-2 (36:28)I’ll be. Debra and Steve (36:48)⁓ and we’ve been invited to visit and talk in classes. And Deb just loves that because it’s back to sharing knowledge. It’s a different kind of knowledge. It’s not about the work she did before her stroke, but it’s about the work and the life experience since. that is still, Professor Deb is still very much with us. Bill Gasiamis (37:14)Yeah, Professor Deb, fiercely independent, ⁓ doesn’t like to ask for help, ⁓ still prefers to kind of battle on and get things done as much as possible and suffer through the difficulty of that and then eventually ask for help. Do you kind of eventually? Debra and Steve (37:32)Yeah, yeah, you skipped the part about correcting everything her husband says. That’s not quite exactly right. Bill Gasiamis (37:40)Well, that’s part of the course there, Steve. That’s exactly how it’s meant to be. And you should be better at being more accurate with what you have to say. Debra and Steve (37:49)I thought we’d be on the same side on this one. Bill Gasiamis (37:53)Sometimes, sometimes as a host, you know, I have to pick my hero and as a husband, I truly and totally get you. Deb, you describe experiencing cycles of grief. ⁓ What does that actually look like in a day-to-day life now? And I kind of get a sense of what cycles of grief would mean, but I’d love to hear your thoughts, your version of what that means. Debra and Steve (38:22)Every day, hour every day, small ways and big ways. Like one year ago, Well, grandmothers. Can I correct you? It was 16 months ago. I’m going to get her back. Yeah. That’s what she does to me all the time. I am really happy. Make sure you explain. don’t know if they would have caught what it was that made you so happy. Grandmother. Sarah, Danny and Vivian. I know, you don’t have to tell me. Just that we became grandparents for the first time. And Deb was ecstatic. I am so happy and also really frustrated. And I don’t… crawling… no. You want me to help? I mean, you know, it’s sort of the day we got there, the day after the baby was born in New York and Deb was over the moon and the next morning… We were walking back to the hospital and Deb was just spring-loaded to the pissed off position. She was getting mad at me for everything and anything and she was clearly in an unbelievably bad mood. And when I could finally get her to say what was wrong, it was that she had been playing all night and all morning all the ways in which she couldn’t be the grandmother she wanted to be. She couldn’t hold the baby. She couldn’t change a diaper. She couldn’t, you know, spell the kids later on to give them a break by herself because she wouldn’t be able to chase no one is our grandson around. And so she had had really kind of gone into grieving about what she had lost just in the moment when she was experiencing the greatest joy in her life. And that’s an extreme example of a cycle of grief. And but it happens, as Deb was saying, it happens. every hour, maybe three times an hour where you’re doing something that’s good, but then it reminds you of how you used to do that same thing. so, you know, when we talk about and write about cycles of grief, it’s the importance of giving yourself that space to grieve because it’s human. You lost something important and it’s human to let yourself acknowledge that. But then how do you get through that and get back to the good part and not let that grief trap you? And that story from 16 months ago in New York is sort of the, that’s the poster child, but it happens in big ways and small ways every day, 10 times a day. Bill Gasiamis (42:00)Sadness is a thing that happens to people all the time and it’s about knowing how to navigate it. And I think people generally lack the tools to navigate sadness. They lack the tools to ⁓ deal with it, to know what to do with it. But I think there needs to be some kind of information put out there. Like you’re sad. Okay. So what does it mean? What can it mean? What can you do with it? How can you transform it? Is it okay to sit in it? ⁓ What have you guys learned about the need for sadness in healing? Debra and Steve (42:35)grief and sadness is so important and through the really once it’s an hour. The Importance of Sadness in Healing From my perspective, I have learned a ton about sadness because I don’t have a good relationship with sadness. In most cases, it’s a great thing. just, you know, I’m a cup is nine tenths full person all the time and I tend to see the positive and that’s often very good. But it makes it really hard for me to live with other people’s sadness without trying to solve the problem. Bill Gasiamis (43:12)Hmm. Debra and Steve (43:35)And we actually came up with a phrase because sometimes if I get positive when Deb is sad, it just pisses her off. She doesn’t want to be talked out of it. And so we now talk about that dynamic as toxic positivity because, you know, most people think of positivity as such a positive thing. And yet If someone needs to just live in sadness for a little while, positivity can be really toxic. And I think that’s been my greatest learning, maybe growth is sort of understanding that better. I still fall into the trap all the time. devil tell you there are way too many times when, you know, my attempts to cheer her up are not welcomed. but at least I’m aware of it now. ⁓ And a little less likely to go there quite as quickly. Bill Gasiamis (44:38)Hmm. What I, what I noticed when people were coming to see me is that it was about them. They would come to see me about them. It wasn’t about me and what they made them do. What made what their instinct was, was to, if I felt better, they felt better and all they wanted to do was feel better and not be uncomfortable and not be struggling in their own ⁓ mind about what it’s like. to visit Bill who’s unwell. And that was the interesting part. It’s like, no, no, I am feeling unwell. I am going to remain feeling unwell. And your problem with it is your problem with it. You need to deal with how you feel about me feeling unwell. And I appreciate the empathy, the sympathy, the care I do. But actually, when you visit me, it shouldn’t be about you. It shouldn’t be, I’m gonna go and visit Bill. and I hope he’s well because I don’t want to experience him being unwell. It should be about you’re just gonna go visit Bill however you find him, whatever state he’s in, whatever condition he’s in, and therefore ⁓ that I think creates an opportunity for growth and that person needs to consider how they need to grow to adapt to this new relationship that they have with Bill. ⁓ which is based now around Bill’s challenges, Bill’s problems, Bill’s surgery, Bill’s pos- the possibility that Bill won’t be around in a few months or whatever. Do you know what I mean? So it’s like, ⁓ all, all the, ⁓ the well-meaning part of it is well received, but then it’s about everyone has a, has to step up and experience growth in this new relationship that we have. And some people are not willing to do it and then they don’t come at all. They’re the people who I find other most interesting and maybe ⁓ the most follow their instincts better than everybody where they might go, well, I’m going to go and say, Bill, he’s all messed up. ⁓ I don’t know how I’m going to deal with that. can’t cope with that. And rather than going there and being a party pooper or not knowing what to say or saying the wrong thing, maybe I won’t go at all. And they kind of create space. Debra and Steve (46:58)So. Bill Gasiamis (47:01)for your recovery to happen without you having to experience their version of it. Debra and Steve (47:09)Yeah, that’s it. That’s really interesting to hear you talk about it that way. And I would say very generous to hear you talk about it that way, because most of the time when we’ve heard people talk about it’s that because people talk about the fact that because other people don’t know what to say, they don’t say anything or they don’t come. But that then creates an isolation that’s unwanted. You’re talking about it as a, maybe that’s a good thing. They’re giving me space, given their skill or willingness to deal with it. Whereas I think a lot of people feel that when people just disappear because they don’t know what to say, that’s a lack of caring and a lack of engagement. ⁓ interesting to hear your take on it. think there’s a close cousin to this that Deb felt very intensely is that some people in the attempt to be understanding and supportive really took on an air of pity. And that there were some people that that we had to ask not to come if they couldn’t change how they were relating to Deb because it was such a like, ⁓ you poor thing that was incredibly disempowering. Whereas there were other people who had the skill to be empathetic in a supportive way. And so, I mean, in some ways, I think we’ve learned a lot, not that we necessarily do it right all the time, but we’ve learned a lot about how to try to support other people by what has and hasn’t worked in supporting us. Bill Gasiamis (49:20)Yeah, it’s a deeply interesting conversation because people get offended when they need people the most that don’t turn up. And I, and I understand that part of it as well. And then in, in time, ⁓ I was, I was like that at the beginning, but then in time, I kind of realized that, okay, this is actually not about me. It’s about them. They’re the ones struggling with my condition. They don’t know how to be. And maybe it’s okay for them. not to be around me because I wouldn’t be able to deal with their energy anyway. ⁓ yeah. So Deb, what made you turn to advocacy? What made you decide that you’re gonna be an advocate in this space? Finding Purpose Through Advocacy Debra and Steve (50:08)⁓ Feeling purpose and meaning. Survivors? Yes. And caregivers? Yes. Really a lot of risky is really… ⁓ medical, medical. Yeah. I mean, I I, I know what Deb is trying to say, which is, you know, once she got past the life threatening part and kind of on her way and was relatively independent, she was drawn back to saying, I want to live a life that has meaning and purpose. And so how in this new state, can I do that? And Deb, as I’m sure you know by now, doesn’t think small, she thinks big. And so what she’s saying is, yes, I want to help other people, other survivors, other care partners, but really we need a better system. Like I can only help so many people by myself, but if we can actually advocate for a better healthcare system in the United States that treats stroke differently. then maybe we can make a difference for a lot of people. that’s kind of the journey we’re on now. the survivors and caregivers, advocacy is so important to California or even the state. Building the Stroke Onward Foundation Bill Gasiamis (52:05)Yeah, advocacy is very important ⁓ and I love that I Love that you become an advocate and then you find your purpose and your meaning you don’t set out to Find your purpose and your meaning and then think what should I do to find my purpose of my meaning it tends to catch Catch go around the other way. I’m gonna go and help other people and then all of a sudden it’s like, ⁓ this is really meaningful I’m enjoying doing this and raising awareness about that condition that we’ve experienced and the challenges that we are facing. And wow, why don’t we make a change on a as big a scale as possible? Why don’t we try to influence the system to take a different approach because it’s maybe missing something that we see because we’re in a different, we have a different perspective than the people who are providing the healthcare, even though they’ve got a very big kind of, you know, their purpose is to help people as well. their perspective comes from a different angle and lived experience, I think is tremendously important and ⁓ missed and it’s a big missed opportunity if ⁓ lived experience is not part of that defining of how to offer services to people experiencing or recovering a stroke or how to support people after they’ve experienced or recovering from a stroke. ⁓ I love that. So that led you guys to develop the foundation, stroke onward. it a foundation? it a, tell us a little bit about stroke onward. Debra and Steve (53:42)In US jargon, we’d call it a nonprofit. Generally, foundations are entities that have a big endowment and give money away. We wish we had a big endowment, but we don’t. We need to find people who want to support our work and make donations to our nonprofit. And yeah, we now have a small team. ⁓ Deb and I given our age, given that we’re grandparents, we were hoping not to be 24 sevens. So needed people who were good at building nonprofits who were a little earlier in their careers. And we’ve got a small team, a CEO, a program manager and a couple of part-time people ⁓ who are running a bunch of programs. We’re trying to stay focused. We’re trying to build community with stroke survivors, care partners, medical professionals. We’ve got an online community called the Stroke Onward Community Circle that we just launched earlier this year. We’re hosting events, ⁓ some in medical settings that we call Stroke Care Onward to really talk with both ⁓ a diverse group of medical professionals, as well as survivors and care partners about what’s missing in the system and how it can be improved. ⁓ And then a program that we call the Stroke Monologues, which is sort of a a TEDx for stroke survivors where survivors, care partners, medical professionals can really tell their story of the emotional journey in recovery. And we want to use all of that to sort of build a platform to drive system change. That’s kind of what we’re trying to build with Stroke Onward. Bill Gasiamis (55:32)I love that. I love that TEDx component of it. ⁓ People actually get to talk about it and put out stories and content in that way as well. Debra and Steve (55:35)Yeah. ⁓ Yeah. Denver, Pittsburgh, ⁓ Boston, and Oakland and San Francisco. We’ve now done six shows of the stroke monologues and a big part about our work in the coming year. is really trying to think about how that might scale. can we, you know, it’s a very time consuming and therefore expensive to host events all the time. So how we can work with other organizations and leverage the idea ⁓ so that more people can get on stage and tell their story. ⁓ Also how we capture those stories on video and how we can do it virtually. So that’s a big part of what the team is thinking about is, you know, how do we Cause you know, at the end of the day, we can only do as much as we can raise the money to hire the people to do. So, that, that developing a strategy that hopefully can scale and track the resources that it takes to make more impact. That’s kind of job one for 2026. Bill Gasiamis (57:05)Yeah, I love it. Lucky you haven’t got enough jobs. That’s a good job to have though, right? ⁓ So if you were sitting, if you guys were both sitting with a couple just beginning this journey, what would you want them to know? What’s the first thing that you would want them to know? Debra Meyerson – Advice for New Stroke Survivors Debra and Steve (57:12)Yeah. Don’t have a stroke. Bill Gasiamis (57:28)Profound. Debra and Steve (57:29)Yeah. Yeah. I mean, I think, you know, it’s a journey and think of it as a journey and try to get as much as much of your capabilities back as you can. But don’t think of recovery as just that. It’s a much broader journey than that. It’s rebuilding identity. It’s finding ways to adapt. to do the things you love to do, to do the things that bring you meaning and purpose and create that journey for yourself. Nobody else’s journey is gonna be the right model for yours. So give yourself the time, space, learn from others, but learn from what’s in your heart as to the life you wanna build with the cards you’ve been dealt. Bill Gasiamis (58:25)Yeah. What are some of the practices or habits that have helped you guys as a couple, as partners stay connected? Debra and Steve (58:34)⁓ It’s, it’s hard. mean, and we’ve gone through phases, ⁓ where I think, you know, in some ways early on after the stroke, we may have been as close or closer than we’ve ever been. as Deb got better ironically and wanted to do more. Bill Gasiamis (58:39)You Debra and Steve (59:01)that created a different kind of stress for us. ⁓ stress is the key. No, stress is not the beauty. I had so much stress. Yeah. And sometimes I say stress is a function of the gap between aspiration and capability and while Deb’s capabilities keep growing, I think maybe her aspirations grow faster. And the question then says, how do you fill that gap? And so I think Deb struggles with that. And then for me, a big struggle is, so how much do I change my life to support Deb in filling that gap versus the things I might want to do that I still can do? So. You know, when Deb decided to write a book, I really wasn’t willing to give up my other nonprofit career, which was very meaningful to me. And I felt like I was midstream, but we had to find other ways in addition to my help nights and weekends to get Deb help so she could write the book she wanted to write. Whereas when the book came out and we decided to create Stroke Onward, that was a different point in time. And I was sort of willing to. cut back from that career to come build something with Deb. So I think again, we hate to give advice because everybody’s journey is different, but things change and go with that change. Don’t get locked into a view of what the balance in relationship should be. Recognize that that’s gonna be a never ending process of creating and recreating and recreating a balance that works for both of us. Bill Gasiamis (1:01:04)Hmm. What’s interesting. Some of the things that I’ve gone through with my wife is that I’ve kind of understood that she can’t be all things that I needed to be for me. And I can’t be all things that she needs me to be for her. And we need to seek that things where we lack the ability to deal to provide those things for the other person. The other person needs to find a way to accomplish those tasks needs, have those needs met, whatever with in some other way. for example, my whole thing was feeling sad and I needed someone to talk me through it and my wife wasn’t skilled enough to talk me through it, well, it would be necessary for me to seek that support from somebody else, a counselor, a coach, whomever, rather than trying to get blood out of a stone, somebody who doesn’t have the capability to support me in that way. Why would I expect that person to… all of a sudden step up while they’re doing all these other things to get through the difficult time that we were going on to that we’re dealing with. So that was kind of my learning. was like, I can’t expect my wife to be everything I need from her. There’ll be other people who can do that. Who are they? And that’s why the podcast happened because I’ve been talking about this since 2012 and since 2012 and ⁓ well, yeah, that’s 2012 as well. 2012 anyhow. ⁓ I’ve been talking about it since. Debra and Steve (1:02:41)You’re both our roles. You’re saying it and then correcting yourself. Bill Gasiamis (1:02:45)Yeah. Yeah. Yeah. I have a part of me that corrects me as I go along in life. Yeah. Sometimes I don’t listen to it. ⁓ but today was a good one. The thing about it is I have a need, a deep need to talk about it all the time. That’s why I’ve done nearly 400 episodes and those 400 episodes are therapy sessions. Every time I sit down and have a conversation with somebody and I, and even though my wife has a I, ⁓ masters in psychology. I wouldn’t put her through 400 conversations about my stroke every single day or every second day. You know, it’s not fair because it’s not her role. I, ⁓ I talked to her about the things that we can discuss that are important, for the relationship and for how we go about our business as a couple. But then there’s those other things that. she can’t offer her perspective because only stroke survivors know how to do that. And I would never want her to know how to ⁓ relate to me having had a stroke and having the deficits that I have and how it feels to be in my body. I would never want her to be able to relate to me. So ⁓ it’s, that’s kind of how I see, you know, the couple dynamic has to play out. have to just honor the things that each of us can bring to the table and then go elsewhere to ⁓ have our needs met if there’s needs that are left unmet. Debra and Steve (1:04:23)Yeah. Really. Well, it’s good to know that if this is a ⁓ helpful therapy session for you, you won’t mind if we send you a bill. Yeah. Bill Gasiamis (1:04:32)Yeah. Yeah. Send it along with the book. Just put it in the front cover and then, and then I’ll make a payment. ⁓ Well guys, it’s really lovely to meet you in person and have a conversation with you. Have the opportunity to share your mission as well. Raise awareness about the book, raise awareness about stroke onward. I love your work. ⁓ And I wish you all the best with all of your endeavors, personal, professional, not for profit. And yeah, I just love the way that this is another example of how you can respond to stroke as individuals and then also as a couple. Debra and Steve (1:05:18)Yeah, thank you. Well, and we hope you’ll join our online community and that includes the opportunity to do live events. yes. And maybe there are some additional therapy sessions. Yes. On our platform and chat with people and well, all over the place. So yeah, please join us. Bill Gasiamis (1:05:43)That sounds like a plan. Well, that’s a wrap on my conversation with Deborah and Steve. If Deborah’s slow fall off a cliff description resonated with you, leave a comment and tell me what part of your recovery has been the hardest to explain to other people. And if you’re a care partner, I’d love to hear what you needed most early on. You’ll find the links to Deborah and Steve’s work, their book, identity theft and their nonprofit stroke onward in the show notes. And if you’d like to go deeper with me, grab my book, The Unexpected Way That a Stroke Became the Best Thing That Happened via recoveryafterstroke.com/book. Also, you can support the podcast on Patreon by going to patreon.com/recoveryafterstroke. Thank you for being here. And remember, you’re not alone in this journey. Importantly, we present many podcasts designed to give you an insight and understanding into the experiences of other individuals. Opinions and treatment protocols discussed during any podcast are the individual’s own experience, and we do not necessarily share the same opinion, nor do we recommend any treatment protocol discussed. All content on this website and any linked blog, podcast or video material controlled this website or content is created and produced for informational purposes only and is largely based on the personal experience of Bill Gassiamus. Content is intended to complement your medical treatment and support healing. It is not intended to be a substitute for professional medical advice and should not be relied on as health advice. The information is general and may not be suitable for your personal injuries, circumstances or health objectives. Do not use our content as a standalone resource to diagnose, treat, cure or prevent any disease for therapeutic purposes or as a substitute for the advice of a health professional. Never delay seeking advice or disregard the advice of a medical professional, your doctor or your rehabilitator. program based on our content. you have any questions or concerns about your health or medical condition, please seek guidance from a doctor or other medical professional. If you are experiencing a health emergency or think you might be, call 000 if in Australia or your local emergency number immediately for emergency assistance or go to the nearest hospital emergency department. Medical information changes constantly. While we aim to provide current quality information in our content, we do not provide any guarantees and assume no legal liability or responsibility for the accuracy, currency or completeness of the content. If you choose to rely on any information within our content, you do so solely at your own risk. We are careful with links we provide. However, third party links from our website are followed at your own risk and we are not responsible for any information you find there.   The post Debra Meyerson and the “Slow Fall Off a Cliff”: Aphasia After Stroke, Identity, and What Recovery Really Means appeared first on Recovery After Stroke.

What really prompted the United States to move against Venezuela—and why now? In today's episode, Todd Huff breaks down the headlines, strips away the knee-jerk reactions, and walks through the deeper geopolitical realities behind America's response to the Maduro regime. This isn't just about ideology or oil. It's about narco-terrorism, state-enabled crime, authoritarian power, and national security in our own hemisphere. Todd explains how Venezuela became a criminal state, the role of drug trafficking networks, foreign adversaries like China, Russia, and Iran, and why this situation directly impacts the United States. If you want context, clarity, and conservative perspective—this episode delivers.

Welcome back to Now I Get It. In this episode, I break down a term we hear all the time in national security conversations but rarely slow down to understand: harm's way. I explore how this concept is traditionally defined in U.S. military policy, why it matters, and how it's being challenged by the current use of remote warfare. Using the recent drone-led attacks in the Caribbean as a backdrop, I look at what happens when technology distances human operators from physical danger—yet still places the country itself in profound geopolitical risk.I also dig into the overlooked consequences of attacking vessels on the open sea, why the flag a boat flies carries legal and military implications, and how these actions can provoke entirely justified responses from nation-states. From asymmetric warfare to murky acts of sabotage and drone incursions, I explore how conflicts escalate without ever being formally declared—and how decisions made far from the battlefield ripple out to place the entire U.S. military, and even the country, in harm's way.In this episode, you will learn:(00:00) Why “harm's way” matters in today's military decisions(00:23) How drone warfare challenges the War Powers Act(01:03) Why attacking a flagged vessel is an act of war(01:45) How asymmetric warfare enables covert retaliation(02:28) Why murky attacks blur responsibility in global conflict(03:14) How U.S. drone strikes put the entire military at riskLet's connect!linktr.ee/drprandy Hosted on Acast. See acast.com/privacy for more information.

In this episode, I redefine the concept of scaling in entrepreneurship and dive into how to expand your businesses efficiently while maintaining your personal well-being. I challenge the misconception that scaling equates to simply increasing employee headcount or ad spend, instead emphasizing a smarter approach focused on leveraging resources for greater output without disproportionate input.I draw a clear distinction between scaling and traditional growth and outline a strategic pathway comprising three essential stages: foundation building, optimization, and exponential expansion. By stabilizing the business and refining offers in the foundation stage, entrepreneurs can transition to increasing efficiency in sales and marketing during the optimization phase, ultimately leading to expansive growth through replicable processes.Listen to learn four key levers for effective scaling: implementing systems and automation, developing leveraged products, enhancing marketing visibility, and strategic team building. Each lever provides concrete action steps for entrepreneurs at any stage, empowering you to take immediate, actionable measures toward your scaling goals.If you want to transform your understanding of business growth and unlock the potential for smarter scaling, all while avoiding burnout, then don't miss this episode!Chapters:0:20: Introduction to Scaling0:46: Understanding the Right Mindset3:51: Defining Scaling7:38: Examples of Strategic Scaling9:28: The Three Stages of Scaling10:42: Building the Foundation12:01: The Optimization Stage13:38: Exponential Expansion14:53: Transitioning Between Stages16:09: Four Levers to Scale Your Business16:30: Systems and Automation21:07: Leveraged Products24:21: Marketing and Visibility26:43: The Role of Your Team29:11: The Scaling Action Plan41:46: Q&A SessionFREE Resources to Grow Your Online Business:The $100K Method Podcast Series: https://www.gillianperkins.com/the-100k-methodGrab our free course, Small Business 101: https://www.gillianperkins.com/small-business-101-free-opt-inWrite a Profit Plan for Your Business : http://gillianperkins.com/free-profit-plan Want to quit your job in the next 6-18 months with passive income from selling digital products online? Check out Startup Society.Have you already started your business, but it isn't generating consistent income? Schedule a free, 30-minute strategy session with our team to get unstuck!Work with Gillian Perkins:Apply for $100K Mastermind: https://gillianperkins.com/100k-mastermind Get your online biz started with Startup Society: https://startupsociety.com Learn more about Gillian: https://gillianperkins.com Instagram: @GillianZPerkins

California ADU financing just changed in a big way, and if you are a homeowner or real estate investor, it is critical to understand how this actually works before making assumptions.Fannie Mae has updated its guidelines to allow up to three ADUs on a single family property in California. However, this does not automatically mean higher loan limits or easy low down payment financing.In this episode, I break down how these new ADU rules really work and what they mean in practice for homeowners, investors, and anyone planning an ADU project.In this episode, we coverHow Fannie Mae is treating California ADUsWhy properties with multiple ADUs are still considered single family for loan limit purposesWhat this means for conventional, FHA, and VA loansThe biggest issue most people will face with ADU properties, appraisalsWhy working with the right lender matters more than everThis is major news for California housing, ADU development, and long term affordability, but the real world details matter. Understanding the structure, zoning, loan limits, and appraisal risks can save you from costly mistakes.If you are planning an ADU in California, buying a property with ADUs, or refinancing one, this episode will help you understand how to approach it the right way.Want help structuring an ADU deal correctly?Reach out to my team. We work with ADU financing every day across California.

Christmas may be over, but why we celebrate is true all year! We read about the heavenly host joining the angels to rejoice as they announce the coming of the Messiah. But do we stop long enough to consider what it really means when they declare “peace on earth”? Today, Pastor Dave Ross joins us to explain why this is one of his favorite parts of the Christmas story… and the reason might just surprise you!Read Luke 2

In this powerful and deeply honest episode of Soul Elevation, I explore the concept of the inversion of reality and what it truly means when we talk about evil in the world. For many years, I didn't believe in evil. I believed it was a construct, something created by fear or religion. But through my own awakening, inner work, and lived experience, I've come to understand something far deeper. Evil does not need belief to operate. In fact, denying its existence is one of the ways it gains influence. In this episode, I speak openly about how inverted systems operate, how consciousness is manipulated, and how humanity has been conditioned to disconnect from its true divine nature. We explore how fear, shame, unworthiness, and limitation are not inherent to who we are, but are distortions that pull us away from our true essence. At our core, we are not broken. We are not small. We are not powerless. We are sovereign, creative, divine beings — and when we remember that truth, the illusion loses its grip. This conversation is not about fear. It is about clarity, discernment, and reclaiming sovereignty. It is about understanding how consciousness works, how inversion operates, and how each of us can choose to align with truth, light, and inner authority rather than external control. If you've ever felt that something about the world doesn't add up… If you've sensed that humanity has been disconnected from its true nature… If you feel called to step out of fear and into your authentic power… This episode is for you.   ✨ In this episode, we explore: • What the "inversion of reality" really means • Why denying the existence of evil gives it power • How inverted systems keep humanity disconnected from truth • The energetic mechanics of fear, control, and manipulation • Reclaiming sovereignty, discernment, and divine connection • Why remembering who you truly are changes everything   ✨ You'll also hear about: • How consciousness and energy shape lived reality • Why many people feel disconnected, anxious, or spiritually blocked • The difference between divine power and egoic control • How to begin realigning with your higher self   If this message resonates, I invite you to sit with it, reflect, and notice what awakens within you. Truth doesn't need force. It simply needs recognition. If you feel called, share this episode with someone who may be ready to hear it. If you resonate with this conversation and want to continue your journey of awakening, visit karagoodwin.com to explore meditations, teachings, and upcoming offerings designed to support your expansion.   Subscribe to my new Soul Meditation CLIPS channel for more inspiration: https://www.youtube.com/@soulelevationclips?sub_confirmation=1   

December 29, 2025 – January 4, 2026Full Moon in Cancer • New Year Timeline ShiftWe're closing out 2025 in true Taurus-to-Gemini style — steady one minute, buzzing with ideas the next. The energy this week starts grounded, gets chatty, and then turns deeply emotional as we build toward a powerful Full Moon in Cancer on January 3rd.This isn't just any full moon — it hits at 13° Cancer, the exact degree Jupiter retrogrades back to. That means whatever rises now is tied to expansion, healing, and something that will matter long after this week is over. Pay attention to where 13° Cancer lands in your chart. That house is calling you forward.We're also working with Mars, Mercury, Venus, and the Sun all making moves that feel like:“You can't take the old mindset into the new year.”And it's true — this week sorts what's staying, what's gone, and what your soul is actually aligned with now.New Year's Eve feels social but not chaotic. New Year's Day feels intuitive, sensitive, and full of subtle turning points. The real emotional wave hits as the Full Moon arrives — and it's less “New Year, New Me” and more “This is who I really am now.”GET YOUR PERSONALIZED RECORDED READING @SCHEDULINGFATE.COM✅ Book a recorded or Zoom reading here: https://www.schedulingfate.com/book-online❤️ Get your personalized reports here: https://www.schedulingfate.com/category/all-products

"Send me a text"Your Meta ads got rejected again. You've scrubbed the copy clean, removed every possible claim, watered it down to "supports overall wellness," and still, nothing gets through. Or worse, it gets approved but doesn't convert. Meanwhile, you're watching competitors run seemingly aggressive ads that somehow work.Here's what nobody's telling you: The rejection problem isn't just about compliance. It's about understanding how people actually buy supplements.In this episode, I break down why supplements sit in a completely unique space between functional and emotional purchases, and why that changes everything about how you need to market them. You'll learn about the dual-mind framework—how supplement buyers are making two simultaneous decisions with their functional mind and emotional mind, and why satisfying only one of them kills your conversions.We'll cover why your "safe" compliant ads speak only to researchers who never buy, how the brands getting traction are satisfying both minds even within Meta's rules, and why trying to apply standard DTC tactics to supplements keeps you stuck in mediocre performance.If you've been treating Meta rejections as purely a compliance problem, this episode will completely reframe how you think about your ad strategy and why you need supplement-specific thinking to scale.Topics covered:Why the functional vs. emotional buying spectrum matters for supplementsThe two minds every supplement buyer uses simultaneouslyWhat really happens when you strip all claims from your adsHow to diagnose if your marketing speaks to only one mindWhy generic e-commerce tactics fail in the supplement spaceIf you're interested in working with me and my team to improve your supplement business. You can learn more at my website https://creativethirst.com Click here to grab your copy of the Health Supplement Ad Swipe Guide. Discover what really works in funnel marketing Need help increasing sales on your own? Click here Stuck at $1 - $5M in revenue? Click Here Case Study on how Creative Thirst added over $200,000 for one supplement brand

Every night, join Father Joseph Matlak as he ends the day with prayer and reflection. In a few short minutes, and using the Douay-Rheims psalter for his reflections, Father Matlak guides you in prayer and shares a brief reflection and a thorough examination of conscience providing you with the encouragement necessary to go forward with peace and strength. ________________

Sure, 2025 saw stocks, degens, trends and trades. But what about rates, get rich quick themes, “cowboy accounts” and moderate millionaires in 2026? Gunjan Banerji, reporter at the Wall Street Journal, brings her expertise as the lead writer for live markets coverage to remember the trades and trends that defined the past year … and what to expect in the next. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this powerful episode of Authentic Talks, Shanta sits down with The People's Bishop, the visionary leader of Harvest Church, Bishop Kevin Foreman for an honest, wide-ranging conversation about faith, leadership, transformation, and purpose.This episode goes beyond the pulpit. Together, they explore what it truly means to lead with the intent to transform, not just gather followers.The Bishop shares his personal journey—from embracing his “difference” at a young age to building businesses, writing impactful books, losing over 120 pounds, and helping thousands improve their lives spiritually, financially, mentally, and physically.You'll hear candid insights on:The difference between leading people and transforming livesWhy your difference is often your callingFaith as a lifestyle, not a labelBreaking generational patterns and becoming a history makerMental health, therapy, and faith working togetherMoney as a tool—not the root of evilNavigating social division while staying grounded in loveThe importance of holistic wellness: mind, body, spirit, and financesThis conversation is real, thought-provoking, and deeply inspiring—reminding us that every person has the capacity to make history exactly where they are.Listen in and be encouraged to live authentically, lead boldly, and transform lives—starting with your own.Social Media:https://www.instagram.com/bishopforeman/https://www.facebook.com/bishopforemanhttps://www.youtube.com/@bishopforemanhttps://www.tiktok.com/@bishopforemanhttps://www.instagram.com/itsharvestchurch/https://www.facebook.com/ItsHarvestChurch/?_rdc=2&_rdrhttps://www.youtube.com/c/HarvestChurchhttps://www.tiktok.com/@itsharvestchurch * Fair Use: Already Won by Bishop K. ForemanHost Shanta:Instagram: @AuthenticTalks2.0 Email: AuthenticShanta@gmail.com Website: www.AuthenticTalks2.com Facebook: AuthenticTalks2Youtube: @authentictalkswithshanta7489 #AuthenticTalks#ThePeoplesBishop#FaithAndPurpose#TransformationalLeadership#HolisticFaithBecome a supporter of this podcast: https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support.

Everyone talks about FIFA 2026 like it's a guaranteed win for hotels. The reality is more complicated. I connected with Bruce Ford of Lodging Econometrics to look at the actual hotel development, renovation, and conversion activity tied to FIFA host cities across the U.S., Canada, and Mexico — and to answer a question hoteliers ask every time a mega-event comes to town: Should you really build for this? On #NoVacancyNews, Bruce breaks down where hotels are being added, where renovations matter more than new builds, and why most smart owners don't bet long-term strategy on short-term events. A big thanks to Actabl — Actabl gives you the power to profit. Visit Actabl.com. What we cover: ⚽: Why FIFA doesn't drive hotel demand the way many people assume

College kegger: Winners and losers in the playoffs. Post Hut Clarity: What is cover 2? Ask Reddit!

Shownotes  Take your business to the next level with my FREE VITA Coaching Checklist Different ways we unknowingly leak our sexual energy in modern life Key ways to begin rebuilding your sexual energy How exchanging energy with your partner leads to increased pleasure What obstacles men face in becoming multi-orgasmic and how to fix them A simple practice to feel your Qi in less than 30 seconds Bio Lee Holden is a Qi Gong Master who has brought ancient tradition to the mainstream. He's the author of the bestselling book Ready, Set, SLOW and a PBS favorite with shows such as Less Stress, More Energy and Your Fountain of Youth.    Lee is the founder of Holden Qi Gong, an online education center for Eastern Wisdom.   You can learn more about Lee's work on his website and find him on Instagram:  @holdenqigongofficial Follow Layla!

I'm incredibly honored to sit down with Sharon Lechter — someone whose work has influenced tens of millions of entrepreneurs and investors around the world, including me personally. Sharon is an internationally recognized financial literacy expert, five-time New York Times bestselling author, successful entrepreneur, philanthropist, and former CPA with over 35 years of experience. She co-authored Rich Dad Poor Dad and more than a dozen books in the Rich Dad series, advised two U.S. Presidents on financial literacy, and helped re-energize the teachings of Napoleon Hill through books like Three Feet from Gold, Outwitting the Devil, and Think and Grow Rich for Women. //CONNECT WITH SHARON Website: https://sharonlechter.com Email: info@sharonlechter.com LinkedIn: Sharon Lechter Instagram / Facebook / X: @SharonLechter In this conversation, Sharon and I go far beyond basic money talk. We discuss: - Why real estate is one of the fastest paths to wealth — and where investors get stuck - How to think about leverage, diversification, and risk at different stages of life - The difference between being "asset rich" and actually being wealthy - What happens after a liquidity event — and why many entrepreneurs struggle with it - How to raise kids around money without creating entitlement - Why legacy isn't about net worth, but impact, stewardship, and contribution Sharon also shares her personal success equation, how faith and fear shape financial decisions, and why true wealth includes your relationships, health, and ability to give back — not just your balance sheet. If you're a real estate investor, entrepreneur, or business owner who's already doing well but wants clarity on how to build something that lasts for generations, this episode will challenge how you think about money and success.

With Christmas day being in a few days, it would be good to think beyond the usual "Jesus is the reason for the season". We should fully understand the importance of his birth and spend some time reflecting on events after his birth. His birth was just the beginning. His impact on mankind has rippled through the ages of time and continues today. His impact continues today to bring freedom and victory to us in this life. Where did the events that changed history begin? Let's see what the Word of God tells us.

With Christmas day being in a few days, it would be good to think beyond the usual "Jesus is the reason for the season". We should fully understand the importance of his birth and spend some time reflecting on events after his birth. His birth was just the beginning. His impact on mankind has rippled through the ages of time and continues today. His impact continues today to bring freedom and victory to us in this life. Where did the events that changed history begin? Let's see what the Word of God tells us.

With Christmas day being in a few days, it would be good to think beyond the usual "Jesus is the reason for the season". We should fully understand the importance of his birth and spend some time reflecting on events after his birth. His birth was just the beginning. His impact on mankind has rippled through the ages of time and continues today. His impact continues today to bring freedom and victory to us in this life. Where did the events that changed history begin? Let's see what the Word of God tells us.

Prior to the TKO purchase we discussed what Vince leaving WWE would mean. Let's go back to July of 2022 and see if we were right!Go AD-FREE Patreon.com/WWEPodcastBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-wwe-podcast--2187791/support.

In this episode of SorareAndrews, we ask an uncomfortable question: are we fake collectors?Sorare is built on NFTs, ownership, and collecting, but most of the time, our decisions are driven by incentives, bonuses, competitions, and short-term utility. Collection rewards, thresholds, XP boosts, and promo mechanics often matter more than whether a card is actually collectible in any meaningful way.We'll talk about:• Why “collecting” on Sorare often means optimizing incentives• How rewards and mechanics shape behavior more than passion• Whether Sorare NFTs are treated as collectibles or just tools• The disconnect between NFT ownership and emotional attachment• What real collecting could look like in the Sorare ecosystemThis isn't about blaming players, it's about examining how the game nudges us to behave, and whether that lines up with the idea of NFTs as true collectibles.Join the Laird Social Club: https://patreon.com/andrewmlaird

As the year comes to a close, Christan and Tarrah reflect on what it truly means to protect your peace... beyond the buzzwords.The episode closes with a faith-based reflection on leaving to heal:seasonal separationobedience over familiaritychoosing long-term purpose over short-term comfortPerfect for anyone navigating family dynamics, friendship shifts, or personal growth during the holidays.Setting boundaries during the holidaysRecognizing manipulation and controlWhy protecting your peace isn't selfishSelf-preservation in creativity and purposeLetting go of people, habits, or environmentsFaith, obedience, and future-focused thinkingWhy memories matter more than material things

What “Scaling” Really Means for Private Practice Optometrists | E284Highlights from this episode: What “Scaling” Really Means for Private Practice Optometrists (01:03)Closing Thought: Being the "BEST" vs. Being "BETTER" (22:37)In this week's episode I'm breaking down what scaling really means for private practice owners—and why it doesn't have to mean more locations or a bigger empire. I share the hard lessons I learned from scaling too early, how a CEO mindset shifted everything, and why clarity, systems, and product-market fit matter more than growth for growth's sake. If you've ever felt stuck, afraid to rock the boat, or unsure what actually sets your practice apart, this episode will help you think differently about growth heading into the new year.

Sadie Robertson Huff, Christian Huff, Bella Robertson Mayo, and John Luke Robertson are back with part two of their favorite pieces of advice from this year's podcast episodes. Bella shares a major epiphany about embracing a quieter, simpler life—just like their Papaw Phil Robertson. Christian reflects on how to keep your heart soft, John Luke encourages anyone who feels they've messed up or made a bad decision, and Sadie talks about trusting your gut and the deep peace you can have as a follower of Jesus. This Episode of WHOA That's Good is Sponsored By: Exclusive $35-off Carver Mat at https://on.auraframes.com/WHOA. Promo Code WHOA AG1 has their best offer ever - subscribe with my link https://drinkag1.com/whoa and you'll unlock 7 free gifts worth $126 Upgrade your sleep—or give the gift of better rest! Go to https://trymiracle.com/WHOA and use the code WHOA to claim your FREE 3 PIECE TOWEL SET and SAVE over 40% OFF. - Learn more about your ad choices. Visit megaphone.fm/adchoices

If you’re a high-functioning drinker waiting for rock bottom to give you permission to quit, this episode will change everything. Most people think rock bottom is an external event—a DUI, job loss, or divorce. But that’s not what rock bottom actually is, and this misunderstanding is keeping you stuck in a cycle that never ends. In this episode, I break down the real meaning of rock bottom and why waiting for external proof is preventing you from taking action on what you already know. You’ll learn why comparing your life to other people’s disasters keeps you drinking longer, what to listen for in recovery meetings (hint: it’s not the external details), and why the question “Do I really need to quit?” is actually your answer. What You’ll Learn: Why high-functioning drinkers misunderstand rock bottom and how it keeps them stuck The “I’m not that bad” fallacy and why comparing external circumstances is the wrong measuring stick What rock bottom actually is (internal, not external) and why it changes everything How to recognize rock bottom moments before they become major disasters Why people who don’t have a drinking problem never wonder if they need to quit The real reason your brain keeps offering alcohol as a solution when things get uncomfortable How lowering the bar and rationalizing red flags keeps the cycle going Why you don’t need to wait for things to get worse to make a change Key Takeaways: Rock bottom is internal, not external. It’s not about what happens to you—it’s about the moment you realize you can’t live like this anymore, even if your life still looks good from the outside. You’re comparing the wrong things. When you compare your life to other people’s disasters, you’ll always feel like you’re “not that bad.” But when you compare your internal experience—the exhaustion, the mental gymnastics, the constant negotiation with yourself—that’s when you recognize the real problem. External events don’t create clarity—they force action. Most dramatic rock bottom moments are years in the making. There are a million smaller red flags that get rationalized away before the big event happens. You don’t have to wait for the big event. If you’re asking the question, that’s your answer. People without drinking problems never wonder if they need to quit. They don’t think about alcohol constantly, plan their days around it, or spend energy managing and moderating it. If you’re here listening to this, you already know. Episode Highlights: [00:12] The common misunderstanding about rock bottom that keeps high-functioning drinkers stuck [02:00] Why “I’m not that bad” only works if rock bottom is external (spoiler: it’s not) [05:50] The AA meeting trap: comparing external details instead of internal feelings [09:33] What rock bottom actually is: internal, emotional, and the moment you realize you can’t live like this anymore [11:00] My two-year rock bottom and why I waited so long to take action [14:42] If you want to wait until things get worse, they will (and here’s what that looks like) [16:30] The small red flags we rationalize away that lead to bigger disasters [17:50] A client’s rock bottom moment: choosing a drink over playing with his son [19:19] Why asking “Do I really need to quit?” is actually your answer [21:31] The takeaway: You already know. Stop waiting for permission.

Help us take Unpacked podcasts further by supporting our crowdfunding campaign: ⁠https://unpacked.bio/podgift2025⁠ Book for the Jerusalem Marathon "Return, Reconnect, and Run for Resilience" tour: ⁠sababatravel.com Mijal and Noam dive into the fraught conversation around tzniut (modesty), blending Jewish sources with personal stories and lived experience. They unpack what Jewish law actually says, debunk common myths about dress codes, oppression, and liberation, and wrestle honestly with how modesty shows up in real communities. Ultimately, they expand tzniut beyond clothing—toward dignity, humility, self-awareness, and agency. We're proud to be collaborating with Sefaria and The Simchat Torah Challenge, on this episode along with all the other episodes of our “In the Beginning” mini-series. Learn more about these two incredible organizations here: https://simchattorahchallenge.org/ https://www.sefaria.org/texts Get in touch at WonderingJews@unpacked.media and call us, 1-833-WON-Jews. Follow @unpackedmedia on Instagram and check out Unpacked on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. ------------ This podcast was brought to you by Unpacked, an OpenDor Media brand. For other podcasts from Unpacked, check out: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jewish History Nerds⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Soulful Jewish Living⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Stars of David with Elon Gold ⁠⁠⁠⁠ ⁠⁠⁠⁠Unpacking Israeli History⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this episode of Get Scene Unscripted, Jesse Malinowski breaks down the big industry news everyone is talking about: Disney's partnership with OpenAI and the release of Sora — and what it actually means for actors.Instead of feeding fear, Jesse offers a grounded, long-term perspective rooted in history, creativity, and mindset.In this conversation, Jesse covers:What Disney's partnership with OpenAI really involvesWhy AI-generated characters are not the same thing as replacing actorsHow fear and anger shut down creativity — and opportunityWhy actors are not at the “top of the food chain,” and why that mattersThe parallels between AI and past industry shifts like television and CGIA powerful story about someone using AI to finally become an artistWhy curiosity is the only mindset that creates momentumHow assumptions — not facts — derail acting careersWhy most actors don't fail because of technology, but because they stop enjoying the journeyJesse challenges actors to stop clenching their fists and start asking better questions:What's possible now? How can I adapt? How can this serve my creativity instead of killing it?This episode is about choice — fear or curiosity — and why one leads to stagnation while the other leads to opportunity.

Most families don't lose communication because radios fail. They lose it because there's no routine, no shared rhythm, and no clear understanding of what silence actually means. In this episode, Caleb closes out the GMRS series by walking through how families should actually use radios day to day — how to structure simple check-ins, why calm routines matter more than gear, and how to respond when the radio goes quiet without panic. This episode focuses on habits and decision-making, not technology for technology's sake. What We Cover Why communication routines matter more than emergencies What a proper family radio check-in should sound like How often families should check in under normal and elevated conditions What silence really means on the radio — and what it doesn't When to wait, when to retry, and when to escalate Why calm leadership matters more than signal strength Planning Help If listening to this made you realize your family doesn't actually have a communication plan — not gear, but a real plan — Caleb offers a paid 90-Minute Family Communication Planning Session to help you decide what to rely on when phones fail. Book here: https://plan.prepcomms.com GMRS Resources Mentioned The First 10 Things to Do with a GMRS Radio (Mini-Book) https://prepcomms-shop.fourthwall.com/products/the-first-10-things-to-do-with-a-gmrs-radio-family-connect-mini-book-2 Pelicomms GMRS ¼-Wave Base Antenna Found Here in the Prep Comms Store WilComs Roll-Up Antenna (portable GMRS/MURS use) Available via the Prep Comms store Looking Ahead GMRS provides solid local communication for families when phones don't cooperate. For those ready to expand beyond local coverage, Ham Radio conversations begin in 2026. If you want a head start, Caleb offers a simple 30-day path to earn your amateur radio license before the end of January: https://www.familyconnectsystem.com/3030welcome No pressure. No rush. Caleb Nelson, K4CDN, WRBR237 Prep Comms Podcast  

We're continuing our conversation with Dr. Juli Slattery on how God designed sex and sexuality. We're going to discuss the detrimental effects of pornography on both individuals and marriages, as well as highlight the importance of addressing sexual issues through a Christ-centered identity and real, accountable recovery programs. Have you ever thought about how Christians need to differentiate discussions about sexual ethics based on people's beliefs about God and creation? If you're wanting healthier intimacy in marriage and a deeper spiritual relationship; if you're confused about your sexual identity, or know someone who is, listen to this episode and let us know your thoughts. Surrendered Sexuality: How Knowing Jesus Changes Everything Help For A Pornography Addiction Gen Z's Marriage Misunderstanding Article Biblical View on Transgender Identity: A Primer - Focus on the Family Sign up for our FREE Marriage Newsletter Send us your email or voice mail here! Send Us A Review! Support the show! If you enjoyed listening to the Crazy Little Thing Called Marriage podcast with Dr. Greg and Erin Smalley, please give us your feedback.

Send us a text This episode uncovers the raw, often unseen sides of healing—the moments of discomfort, growth, and self-reflection that happen away from public view. It challenges the polished idea of “being healed” and reveals healing as something deeply personal, nonlinear, and real. 

All the Episodes of the Heidelcast Subscribe to the Heidelcast! Browse the Heidelshop! On X @Heidelcast On Insta & Facebook @Heidelcast Subscribe in Apple Podcast Subscribe directly via RSS Call The Heidelphone via Voice Memo On Your Phone The Heidelcast is available wherever podcasts are found including Spotify. Call or text the Heidelphone anytime at (760) 618-1563. Leave a message or email us a voice memo from your phone and we may use it in a future podcast. Record it and email it to heidelcast@heidelblog.net. If you benefit from the Heidelcast please leave a five-star review on Apple Podcasts so that others can find it. Please do not forget to make the coffer clink (see the donate button below). SHOW NOTES How To Subscribe To Heidelmedia The Heidelblog Resource Page Heidelmedia Resources The Ecumenical Creeds The Reformed Confessions The Heidelberg Catechism The Heidelberg Catechism: A Historical, Theological, and Pastoral Commentary (Lexham Academic) Recovering the Reformed Confession (P&R Publishing, 2008) Why I Am A Christian What Must A Christian Believe? Heidelblog Contributors Support Heidelmedia: use the donate button or send a check to: Heidelberg Reformation Association 1637 E. Valley Parkway #391 Escondido CA 92027 USA The HRA is a 501(c)(3) non-profit organization

We are throwing it back to a classic conversation about what it really means to be an alpha man today. Our guest Kevin Aillaud breaks down the qualities that make a man grounded, confident, and in charge of his own life. Kevin lives what he teaches, and you can hear that in every moment of this episode. A true must listen.>>> Become the most magnetic, witty and attractive version of yourself. Apply for Kristen's transformative coaching here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠kristenandchilldating.com/coaching⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠>>> Get A FREE copy of Marni's Flirting Cheatsheet Here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠winggirlmethod.com/yousoflirty ⁠⁠⁠⁠⁠⁠⁠⁠

Send us a textWhat does “rock bottom” actually look like — and do you really have to hit it before you get sober? In this episode, Matt and Steve break down the biggest myth in recovery: that you need a dramatic collapse, a lost job, a destroyed marriage, or a trip to the ER to justify getting help.We talk about how comparison keeps people stuck (“my story isn't as bad as theirs”), why so many of us lie to ourselves about how bad things really are, and how easy it is to miss the quieter signs that alcohol is running your life. Matt shares how his bottom wasn't a crisis but a moment of clarity, and Steve talks about the years he spent ignoring warning signs because he wasn't “that bad.”You'll hear:Why comparing your drinking to others can keep you sickHow subtle “off-ramp moments” can be the real bottomWhat it means when someone tells you, “You might have a problem”Why sobriety isn't about subtracting alcohol — it's about adding tools, people, and freedomThe truth about mood regulation and why we drink when we're “too happy” or “too sad”Why you never need a catastrophe to decide you're doneIf you're sober-curious, questioning your drinking, or wondering if it's “bad enough,” this episode will hit home. You don't need to lose everything to get your life back.Support the show

When I started my microschool at my dining room table with six children during the pandemic, I thought that was the dream. I thought my purpose was simply to create a safe space for a handful of kids while the world felt uncertain. What I didn't realize then—what I can see so clearly now—is that the school I started wasn't the dream. It was the seed of the dream. And seeds always know how to become more. In this episode, I'm sharing what it truly means to ReDream your life, your school, and your purpose as a teacher, leader, or future microschool founder. This conversation is deeply personal and sets the stage for the historic transition happening in Episode 400—from Teacher Let Your Light Shine to the new movement: ReDream Education. Over the last year, I have been in a constant process of ReDreaming. I've redreamed my school model. I've redreamed how I support neurodivergent and gifted students. I've redreamed how I coach teachers, founders, and educational leaders. I've redreamed the entire way I serve this community. And this episode is where I reveal the truth: A dream is innocent—but a ReDream is informed. A ReDream is the evolution that happens when your dream grows bigger than the place it started. WHAT I SHARE IN THIS EPISODE

How do you have sex? What does it really symbolize in your marriage? Dr. Greg and Erin Smalley delve into a deeper conversation that contrasts 'how' with 'why' with Dr. Juli Slattery. Understanding the purpose and significance of sex from a Christian perspective is crucial. We talk about the covenantal significance of sex in marriage, reflecting God's covenant with his people, and how couples can better communicate about their sexual relationship. The conversation underscores the spiritual and relational importance of sex, various forms of sexual sin, and steps towards healing and forgiveness. Surrendered Sexuality: How Knowing Jesus Changes Everything Sexual Trauma and Its Effect On Marriage Helping Your Sexually Abused Husband Learn About Hope Restored Marriage Intensives Sign up for our FREE Marriage Newsletter Send us your email or voice mail here! Conversation Starters Send Us A Review! Support the show! If you enjoyed listening to the Crazy Little Thing Called Marriage podcast with Dr. Greg and Erin Smalley, please give us your feedback.

Support our sponsors this week by using the links below for the exclusive Solomonster offers!HIMS ▶ Start your FREE online visit today at http://www.hims.com/SOLOMONSTER for your personalized hair loss treatment options!EXPRESSVPN ▶ Get an extra FOUR MONTHS FREE of the #1 trusted VPN at http://www.expressvpn.com/solomonsterThe BLOCKBUSTER deal for Netflix to acquire Warner Bros. Discovery has shaken up the entertainment world, but it also has very real implications for the pro wrestling world and we'll get into what those look like.  For the record, the reports of AEW's pending demise have been greatly exaggerated.  Also, we'll discuss TNA's new media rights deal with AMC Networks, when the first LIVE show will take place, what it means for their partnership with WWE/NXT and the CRAZY RIDE that show has taken over the years from one network to the next.  Plus, one former WWE writer claims ESPN executives are NOT HAPPY with their WWE partnership so far... what creative may look like for both World titles heading into WrestleMania 42, including a possible Cody Rhodes HEEL TURN... thoughts on Oba Femi challenging Cody next weekend... making the case for John Cena to BEAT GUNTHER at Saturday Night's Main Event... Cena tells Bill Simmons it takes FIVE YEARS to get over and why that's bullshit... Cena also speaks on why his heel turn failed, and I'll give you the REAL reason the whole thing was destined to fail from day one... Cena and WWE being SUED over his entrance music... the WWE libraries are leaving Peacock soon and what that means for the future... AEW Continental Classic updates and a WINTER IS COMING preview... thoughts on Kendal Grey from NXT... and is "Stone Cold" Steve Austin OVERRATED by fans?***Follow Solomonster on X (formerly Twitter) for news and opinion:http://x.com/solomonsterSubscribe to the Solomonster Sounds Off on YouTube:https://www.youtube.com/user/TheSolomonster?sub_confirmation=1Become a Solomonster Sounds Off Channel Member:https://www.youtube.com/channel/UC9jcg7mk93fGNqWPMfl_Aig/join