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The Mindful Healers Podcast with Dr. Jessie Mahoney and Dr. Ni-Cheng Liang
In this episode, I share what has helped sustain my long-term relationship over the past four decades. I was asked to share my secrets with a large group of physicians. I preparing for that realized that I have no secrets. I have an approach. Since I started approaching my relationship with intention, it has gotten better than ever. Resentment grows from silent expectations. Shifting from expectation to intention makes more room for connection. What would love do now? guides me as a practical filter for tone, attention, listening, and repair. It's especially useful given our mismatched neurotypes and when our nervous systems are depleted. In this episode, I share The cost of silent expectations and resentment The value of replacing expectations with clear intentions "What would love do now?" as a moment-to-moment practice How nervous system depletion turns neutral moments into conflict Why friendship and fun matter Pearls of Wisdom Clear intentions open doors. Resentment keeps them shut. Love becomes steadier when we treat it as a verb Long-term relationships are built through practice. Protecting your health, and your partner's health protects the relationship Friendship sustains intimacy Reflection questions: What silent expectations are you holding? What intention do you want to bring to your relationship: connection, kindness, honesty, peace, love? When you are depleted, what could help you respond instead of react? How could you treat your partner more like a friend this week—lighter, more generous, more on the same team? Ways to work with me https://www.jessiemahoneymd.com/ https://www.jessiemahoneymd.com/retreats https://www.jessiemahoneymd.com/yoga https://www.jessiemahoneymd.com/jessies-blog Nothing shared in the Healing Medicine Podcast is medical advice.
In this episode, I'm sharing why I decided to shut down my mastermind, Show Up & Lead — a program that generated over $400K and delivered real results for my clients. It was successful. It was profitable. And I chose to end it anyway. Here's what I break down: Why something can “work” on paper and still feel off. The difference between momentum and alignment. How burnout can show up quietly. The questions I asked myself before making the decision. What integrity in business actually looks like. I talk about failure fatigue, mental capacity, and outgrowing a version of your own leadership. This wasn't about drama. It wasn't about revenue. It was about being honest with myself. If you're holding onto something because it's successful — but you know it's not fully aligned — this episode will help you think through that decision clearly and responsibly. ___ Make sure to get on my email list to get reminders of new episodes here: https://cat-del-carmen.mykajabi.com/la-pistola-email-series 1:1 Private Coaching: If you want to grow & scale your business in 2026, work with me. Book a sales call here: https://calendly.com/catdelcarmen/consultation
On today's episode, CORINNE FISHER and KRYSTYNA HUTCHINSON open the GWF inbox to hear from a woman who sells her stinky socks, much to her boyfriend's chagrin. C&K then discuss the current state of sauna etiquette before welcoming comedian and author, JORDAN CARLOS, to the studio. The trio discuss the importance of men having male friends, how to be a better husband, the allure of a dependable partner, the positive effect of domestic awareness, and his new book, Choreplay.Follow JORDAN on IG @JordanCarlosOfficial Follow CORINNE on IG @PhilanthropyGalFollow KRYSTYNA on IG @KrystynaHutchFollow ERIC on IG @EricFretty Want to write into the show?Send us an email SorryAboutLastNightShow@gmail.com Music credit for today's episode:UnravelEllisa Sunhttps://open.spotify.com/track/39NyYDn0gOoYf5uiuqdVzC?si=AnAq79C2SbGkVj7P440jmA&nd=1&dlsi=72357af9542a4c4d Hosted on Acast. See acast.com/privacy for more information.
Before the Constitution was written, John Witherspoon was shaping the minds that would build it. Who was John Witherspoon and how did he influence James Madison and the Constitution? Discover how this forgotten Founder helped define America's moral and constitutional DNA, and taught a Republic how to think. This episode of the America's Founding Series explores how John Witherspoon's philosophy of "self-evident truths," moral realism, and human nature influenced James Madison and the structure of the United States Constitution. At a time when civilizational seriousness feels in short supply, Witherspoon's ideas about education, virtue, and limited government reveal why the survival of a republic begins in the classroom. It's time for a MATA moment – Make Americans Think Again – by looking at the Witherspoon model that we've abandoned. What You'll Learn Why John Witherspoon's teachings shaped James Madison and Federalist 51 The true meaning of "self-evident truths" in the Declaration of Independence How Scottish Common Sense philosophy grounded America's natural rights framework Why the doctrine of human fallibility led to checks and balances What modern leadership can learn from Witherspoon's model of education and statesmanship If the West is struggling with strategic and moral drift, the solution may lie in rediscovering the intellectual foundation laid by John Witherspoon.
In 1944, two Austrian mountaineers fled into the forbidden land of Tibet to escape from a prisoner-of-war camp in India.Heinrich Harrer and his friend Peter Aufschnaiter spent seven years there.Harrer became a tutor to the young Dalai Lama, Tibet's spiritual leader.He later wrote a famous account of his visit called Seven Years in Tibet.Simon Watts presented and produced this episode in 2016, using interviews with Harrer from the BBC Archive.Eye-witness accounts brought to life by archive. Witness History is for those fascinated by the past. We take you to the events that have shaped our world through the eyes of the people who were there. For nine minutes every day, we take you back in time and all over the world, to examine wars, coups, scientific discoveries, cultural moments and much more. Recent episodes explore everything from the death of Adolf Hitler, the first spacewalk and the making of the movie Jaws, to celebrity tortoise Lonesome George, the Kobe earthquake and the invention of superglue. We look at the lives of some of the most famous leaders, artists, scientists and personalities in history, including: Eva Peron – Argentina's Evita; President Ronald Reagan and his famous ‘tear down this wall' speech; Thomas Keneally on why he wrote Schindler's List; and Jacques Derrida, France's ‘rock star' philosopher. You can learn all about fascinating and surprising stories, such as the civil rights swimming protest; the disastrous D-Day rehearsal; and the death of one of the world's oldest languages.(Photo: Portrait of the young Dalai Lama. Credit: Keystone-France/Gamma-Keystone via Getty Images)
This is a recording of Rabbi Brad Artson's session of For the Love of Learning class. Every Tuesday morning, a new story from the Talmud. Taught by your rabbis in a monthly rotation, we'll dig into the strange and compelling world of the Talmud, exploring the ways ancient dilemmas speak to modern questions. Join us in-person at the Event Space (coffee and nosh provided) or over Zoom (B.Y.O. nosh) for as many sessions as possible… your Tuesday will thank you.
Become a Distance to Empty subscriber!: https://www.patreon.com/DistancetoEmptyPod Get some free DTE Swag by supporting out sponsors!Check out Mount to Coast here: https://mounttocoast.com/discount/DistanceUse code DISTANCE at Janji.com and be sure to select 'podcast' > 'Distance to Empty' on the post purchase "How did you hear about Janji" page. Thank you!In this episode, David Park shares his inspiring journey from a sedentary lifestyle to becoming an ultra runner, detailing his experiences with the Moab 240 race and his upcoming epic season. He discusses the role of fear, validation, and social media in his life, as well as the lessons learned from his 100-day fitness challenge. David emphasizes the importance of perspective in endurance sports and reflects on his relationship with running and the community around it.
Send a textIn this solo episode, I share what the Olympics really look like behind the scenes and what they taught me about consistency, discipline and pressure.Most people see highlight reels. What I experienced was structure, repetition, logistics, and calm preparation.The Olympic Village is simple. Security is strict. Media coverage is global. But what truly matters isn't glamour, it's daily discipline. Our team went through two and a half years of preparation, constant adjustments, mental health support, and detailed planning to perform on that stage.I talk about:Why Olympic athletes rely on boring, repetitive routinesHow pressure is treated as a privilege, not a threatWhy sleep, hydration, and recovery matter more than flashy training toolsWhat losing 6-0 to the USA taught us about growth and perspectiveWhy small daily habits separate elite performance from average effortOne of the biggest takeaways for me was this: consistency beats intensity. Not just in elite hockey but in everyday life.You don't need Olympic talent to apply Olympic standards. You need discipline, recovery, repetition, and the ability to stay calm when things don't go perfectly.This episode is not about medals.It's about process.If you want long-term progress, in fitness, business or life, this one is for you.
More To The Story: Sixteen years ago this month, the radio show State of the Re:Union, created by Al Letson, produced an award-winning episode looking at civil rights activist Bayard Rustin. The episode was called “Who Is This Man?” because while Rustin was not well known, his work supported the likes of Martin Luther King Jr. Rustin was a man with a number of seemingly incompatible labels: Black, gay, Quaker—identifications that served to earn him as many detractors as admirers. Although he had numerous passions and pursuits, his most transformative act, one that certainly changed the course of American history, was to counsel MLK on the use of nonviolent resistance. Rustin also helped engineer the 1963 March on Washington and frame the Montgomery, Alabama, bus boycott. This week on More To The Story, we bring you an important piece for Black History Month, a reflection on Rustin.Producer: Josh Sanburn | Editor: Kara McGuirk-Allison | Theme music: Fernando Arruda and Jim Briggs | Copy editor: Nikki Frick | Digital producer: Artis Curiskis | Deputy executive producer: Taki Telonidis | Executive producer: Brett Myers | Executive editor: James West | Host: Al LetsonRead: Can He Really Do That? Black History Month in the Age of Trump (Mother Jones)Listen: Nikole Hannah-Jones: Trump Is Erasing Black History (More To The Story) Donate today at Revealnews.org/more Subscribe to our weekly newsletter at Revealnews.org/weekly Follow us on Instagram and Bluesky Learn about your ad choices: dovetail.prx.org/ad-choices
In 1945, U.S. Army psychiatrist Dr. Douglas Kelley arrived at Nuremberg with an hypothesis: the 22 top Nazi defendants, including Hermann Göring, the second most powerful man of the Third Reich, must share a unique psychosis. He was looking for a "Nazi mind virus" that could explain the Holocaust. As Jack El-Hai, author of The Nazi and the Psychiatrist, of which the new film, Nuremberg, starring Russell Crowe as Göring, is based, reveals in this week's Gaslit Nation, Dr. Kelley found something far more terrifying. There was no insanity. These men were clinically "normal." They were ambitious, hardworking, Type-A opportunists: the kind you might find in any corporate boardroom today. What made them willing to destroy half the population to rule the other half? Even Hitler, Dr. Kelley concluded, wasn't a "madman" but a paranoid hypochondriac whose fear of early death rushed him into strategic failures like the invasion of the Soviet Union. This finding is a warning for us now. If Nazism isn't a disease but a human choice, it can take root anywhere. El-Hai points to the "sophisticated propaganda" and the evolution of ICE tactics in Minneapolis, where he and his family live, as modern terror of the early Gestapo. How do we bring Donald Trump, Stephen Miller, Kristi Noem, and their lawless killers to justice in our own Nuremberg trials? We stop waiting for a savior. We document the abuses, we protect the vote, and as El-Hai urges, we "get in where we fit in" during this time of self-defense resistance. This essential history is a reminder that the face of evil is often disturbingly ordinary. Join our community of listeners and get bonus shows, ad free listening, group chats with other listeners, ways to shape the show, invites to exclusive events like our Monday political salons at 4pm ET over Zoom, and more! Discounted annual memberships are available. Become a Democracy Defender at Patreon.com/Gaslit EVENTS AT GASLIT NATION: The Gaslit Nation Outreach Committee discusses how to talk to the MAGA cult: join on Patreon. Minnesota Signal group for Gaslit Nation listeners in the state to find each other: join on Patreon. Vermont Signal group for Gaslit Nation listeners in the state to find each other: join on Patreon. Arizona-based listeners launched a Signal group for others in the state to connect: join on Patreon. Indiana-based listeners launched a Signal group for others in the state to join: join on Patreon. Florida-based listeners are going strong meeting in person. Be sure to join their Signal group: join on Patreon.
Tiago Forte, creator of the Second Brain methodology, shares how attending five different schools in five consecutive years obliterated his social circles and forced him to become a chameleon—crossing between student government, cross country, French club, and chess nerds. This adaptability became the foundation for his work on knowledge management and building systems that work across contexts. Forte explains the CODE method for organizing information, why traditional note-taking fails, how to capture and connect ideas across projects, and why your brain is for having ideas, not storing them. His system helps knowledge workers think better by externalizing memory into a trusted digital system. Hosted on Acast. See acast.com/privacy for more information.
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In this episode, Dana Gentry shares the seven powerful lessons she learned from hitting the USA Today bestseller list with her first book, reflecting on the mindset shifts, strategies, and community support that made the impossible goal achievable. She and Linda McKissack unpack the importance of setting bold goals with tight timelines, leaning into supportive communities, following proven strategies, and recognizing that growth comes more from the journey than the achievement itself. Dana highlights how accountability, research, and proximity to the right people can accelerate success—while ultimately acknowledging that faith, purpose, and humility play a defining role in reaching milestones that feel bigger than ourselves.
I'm back in the saddle to share the three lessons I learned from over 300 multi-millionaires coming off the heels of the annual Winter Adventure Mastermind up in Breckenridge, Colorado. These lessons are for anyone ready to live a life of abundance and become the person they've always wanted to be. I'll explain why success doesn't eliminate fear but refines it, how feeling "stuck" just means you are overcommitted to your current self, and why a positive mindset is key when things go sideways.Connect With MattWebsite: http://themattking.com/ Instagram: https://www.instagram.com/mattking.atx TikTok: https://www.tiktok.com/@mattking.atx LinkedIn: https://www.linkedin.com/in/kingmatthewr/ Watch on YouTube: https://www.youtube.com/playlist?list=PLbKAN0ZZUBLFJyuI9EQpjfRjq0Pm7kYC1 #gobundance #community #wealth #abundance #fear The Tribe of High-Performing Men: http://gobundance.com/tribe
What if the medical system you've trusted for answers… was never built to make you well? Low-fat diets. Calorie math. Prescription-first thinking. These ideas have shaped mainstream health advice for decades — yet chronic disease is only accelerating. Dr. Robert Lufkin spent years teaching at UCLA and USC, fully embedded in the system. But when his own health began to unravel — despite following the exact guidelines he taught — he realised something was seriously wrong. This episode explores what happened next. From confronting outdated dogma to reclaiming his metabolic health, Dr. Lufkin breaks down the pivotal shifts that helped him rebuild from the inside out — and why patients today must become the CEOs of their own biology. If you're tired of symptom-chasing and surface-level advice, this conversation will give you the clarity and conviction to start thinking differently.
Why do so many capable, high-achieving women feel like they're constantly “starting over” with their health?In this powerful conversation, Dr. Kelly Kessler sits down with Courtney Townley, host of the Grace & Grit podcast and certified nutrition, strength, and life coach, to unpack what most health programs are missing.Courtney shares why sustainable health has far less to do with diet and exercise and far more to do with identity, emotional capacity, nervous system regulation, and self-trust.In this episode, we explore:The 4 crucial skill sets missing from most health and wellness programsWhy midlife women feel disconnected from their bodiesThe real reason habits don't stick (hint: it's not discipline)How to break the cycle of constantly “starting over”The difference between outsourcing your authority and rebuilding self-trustWhat “integrity pain” is — and how it quietly drains your energyIf you've ever thought, “Why can't I figure this out? I know what to do,” this episode will help you see your struggle through a completely new lens.Midlife isn't a breakdown. It's a renovation.And the work isn't about becoming someone new. It's about remembering who you are.Listen now and begin rebuilding your health from the inside out.Connect with Courtney:Website: https://graceandgrit.com/Grace & Grit Podcast: https://graceandgrit.com/podcast/Instagram: https://www.instagram.com/gracegrit/YouTube: https://www.youtube.com/@gracegritllc Courtney's upcoming book: https://www.theconsistencycode.com/Connect with Kelly:If you know something needs to change, but find yourself still overriding your needs, explaining when you don't have to, or keeping the peace at your own expense, this is for youI created a free guide called The Self-Abandonment Audit to help you identify where you're losing yourself in the name of connection, and why insight alone hasn't been enough to change it.Download it for free here:
My guest today on the Online for Authors podcast is Eric F Goldstein, author of the book Taught. As a middle and high school teacher, Eric Goldstein founded the Washington, DC-based nonprofit organization, One World Education. Through programs that teach writing skills through social justice, the organization has transformed more than 65,000 students into writers with voice, knowledge, and purpose. Inspired by two decades of listening to students tell their stories, Eric's debut novel, TAUGHT, released in January 2026. In my book review, I stated Taught is a contemporary literary fiction that follows a teacher and a former student on a week-long journey. However, this journey is not something either one planned. Jerry Brown's life is a mess. He's likely to lose his job as a teacher. He and his wife are having issues. And Malik, a former student, is beat by police during a protest. He decides to go camping and write graduation letters to his students. But before he gets out of town, Malik shows up. So, they leave together. This is not a fast-paced story, but one where the back stories leak out slowly and deliberately. We see Jerry doubting himself as a teacher and husband. We see Malik doubt himself as a student and friend. Both doubt whether they can live up to the title of 'man'. And, as the reader, we feel the pain. Race plays a huge role in the story, allowing us to glimpse lives we might not otherwise experience - and allowing us to ask the hard questions. Is racism real? Is it everywhere? Do people experience a stop in a backwoods gas station differently depending on their skin? And, more importantly, what can - or should - we do about it? I definitely suggest this one for your TBR. Subscribe to Online for Authors to learn about more great books! https://www.youtube.com/@onlineforauthors?sub_confirmation=1 Join the Novels N Latte Book Club community to discuss this and other books with like-minded readers: https://www.facebook.com/groups/3576519880426290 You can follow Author Eric F Goldstein Website: www.onelongroad.com IG: @ericfgoldstein Purchase Taught on Amazon: Paperback: https://amzn.to/3NilBFl Teri M Brown, Author and Podcast Host: https://www.terimbrown.com FB: @TeriMBrownAuthor IG: @terimbrown_author X: @terimbrown1 Want to be a guest on Online for Authors? Send Teri M Brown a message on PodMatch, here: https://www.podmatch.com/member/onlineforauthors #ericfgoldstein #taught #contemporaryfiction #literaryfiction #terimbrownauthor #authorpodcast #onlineforauthors #characterdriven #researchjunkie #awardwinningauthor #podcasthost #podcast #readerpodcast #bookpodcast #writerpodcast #author #books #goodreads #bookclub #fiction #writer #bookreview *As an Amazon Associate I earn from qualifying purchases.
Actor, creator, and entrepreneur Luke Cook joins Gabby Reece for an honest, funny, and deeply reflective conversation about creativity, rejection, faith, and building a meaningful life.Luke shares his unconventional journey from growing up in Australia as the youngest of five, to chasing comedy and acting in Hollywood — including seven years of near-constant auditions with little visible success. He speaks candidly about rejection, identity, and why loving the craft itself matters more than external validation.The conversation moves fluidly between creativity and discipline, faith and doubt, ego and humility. Luke reflects on fatherhood, marriage, and the grounding power of family — as well as the importance of play, presence, and not taking success (or failure) too seriously.They also explore Luke's entrepreneurial ventures, including building a “no-weird-stuff” protein shake brand, creative coaching for founders, and using humor to communicate without shame. Throughout, Luke emphasizes curiosity, integrity, and joy as essential ingredients for longevity — in work and in life.This episode is about staying in the game, trusting the process, and remembering that success isn't a destination — it's how you live along the way.⏱️ CHAPTERS- Intro & meeting Luke- Growing up the youngest of five- Early love of performance and comedy- Discipline, training, and loving the craft- Moving to LA & chasing the dream- Years of auditions and rejection- Ego, ambition, and humility- Faith, doubt, and finding a north star- Marriage, fatherhood, and family grounding- Creativity vs. external validation- Building a values-driven business- Content, comedy, and honest communication- Relationships, partnership, and play- What success really looks like- Staying joyful in uncertainty- Closing reflections WHAT STAYED WITH MELoving the work matters more than loving the outcome.Rejection doesn't end careers — quitting does.Discipline follows passion.When you care deeply enough, showing up becomes natural.Ego needs humility to stay healthy.Confidence fuels performance; humility keeps you grounded.Family changes the definition of success.Responsibility, presence, and play become the real markers.Faith doesn't eliminate doubt.It gives you somewhere to return when things feel unstable.Joy is a choice.Especially when the path forward isn't clear.WHY IT'S WORTH SLOWING DOWN FOR THISWe live in a culture that celebrates instant success and overnight wins — often ignoring the long, invisible seasons of work that come before them.Luke's story is a reminder that staying in the game matters.That creativity doesn't expire.And that meaning is built through patience, integrity, and connection — not applause.If you're navigating uncertainty, rejection, or a season of waiting, this conversation offers perspective worth sitting with.FIND LUKELuke CookInstagram & TikTok: https://www.instagram.com/thelukecookProtein brand: https://getshakewell.comFOR MORE ON GABBYInstagram: https://www.instagram.com/gabbyreece/TikTok: https://www.tiktok.com/@gabbyreeceofficialYouTube: https://www.youtube.com/@GabbyReeceThe Gabby Reece Show Podcast: Available on all major platformsEpisode sponsors:Get up to 30% off OneSkin with the code GABBYREECE at https://www.oneskin.co/GABBYREECE #oneskinpodDon't let another year go by feeling less than your best. Grab 35% off your one month subscription of Mitopure Gummies at Timeline.com/GABBY35, while the offer lasts.Now, it's easier than ever to try Manukora Honey. Head to MANUKORA.com/GABBYREECE to save up to 31% plus $25 worth of free gifts with the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, and a guidebook!Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Questions about how we can know who is teaching the same gospel Paul taught, and whether or not Jeremiah 1:5 supports the idea that we pre-existed in a spiritual form. With so many divergent traditions, how can we know who is teaching the same gospel Paul taught? If someone in our age has been taught by revelation, then we should forget traditions. Does Jeremiah 1:5 support the idea that we pre-existed in a spiritual form?
In this episode, Brody sits down with JB and shares his dad's story of secret sin and moral failure and how it has shaped his own marriage and ministry at Snowbird. Brody pulls out his dad's old, marked-up Bibles as a picture of a life that looked faithful on the outside but was unraveling in private.They walk through hidden patterns of porn and infidelity, a suicide attempt, and the lasting impact on a family and a church. The conversation goes beyond one man's failure to the deeper reality that any of us can drift if we don't remain steadfast and faithful.This episode isn't just reflection, it's practical. They talk about what it means to truly hate sin, keep your hand on the plow once you've committed to follow Christ, and put guardrails in place that protect your marriage and ministry. It's a sober reminder and a clear call to stay anchored, finish well, and deal with sin before it has the chance to take root and cost you more than you ever intended to lose.Spring Youth RetreatNothing Can Eclipse Your Call to ChristNo Sanity BookSend a textPlease leave a review on Apple or Spotify to help improve No Sanity Required and help others grow in their faith. Click here to get our Colossians Bible study.
What if the weight you're carrying isn't just physical… but emotional, spiritual, and deeply personal?In this Brave Table conversation, I sit down with the fiercely honest Nikita Phulwani. She's an entrepreneur, creator, and founder of Mumkin, who lost 53 kilograms yet discovered the real transformation had nothing to do with the scale.Together, we explore body image, trauma, boundaries, feminine energy, addiction to food and approval, and what it truly means to choose yourself. Because this episode isn't about weight loss; it's about self-respect, identity, and radical reinvention.If you've ever struggled with your reflection, your habits, or your worth, this conversation is for you.What you'll get out of this episode… Why weight gain can be emotional baggage, not just foodThe mindset shift that helped Nikita lose 53kg in 13 monthsHow people-pleasing, rejection, and loneliness show up in the bodyWhy self-respect is deeper than beauty ritualsThe power of community, environment, and daily discipline in transformationHow to heal your relationship with food, sleep, and self-worthWhat true feminine energy and self-trust actually look likeConnect with Nikita IG / https://www.instagram.com/niggiphulwaniYT / https://www.youtube.com/@Niggiphulwani WEB / https://www.wemakeitmumkin.com IG / https://www.instagram.com/wemakeitmumkin This Episode is Sponsored by Chai TonicsThis Galentine's, give the gift of ritual with Chai Tonics — nourishing Ayurvedic superfood chai blends for calm, focus, and a nervous-system exhale. Get 20% off with code VALENTINE at https://bit.ly/trychaitonics.Discover which chai blend matches your vibe with my FREE quiz: https://chaitonics.com/pages/chai-quiz Breathe better with JASPRIf you're ready to support your healing from the inside out, start with the air you breathe. Try the JASPR Air Scrubber for a cleaner, safer home environment — get $400 off with code BRAVE at https://jaspr.co/brave.Support your body with REJŪVMy go-to science-backed red light therapy for faster recovery, reduced soreness, and deeper repair. Try it today with code BRAVETABLE: Https://werejuv.com/?ref=NEETABHUSHANFollow along for more tips, community, and resources to brave a better you!YOUTUBE / @TheBraveTableIG / @neetabhushan IG / @thebravetable TIKTOK / @neeta.bhushanWEB / https://neetabhushan.comIf you loved this episode, check out…Ep. #398: Who You Must Become in 2026 to Manifest the Life You Want (5 Identity Shifts): https://podcasts.apple.com/us/podcast/398-who-you-must-become-in-2026-to-manifest-the-life/id1608226580?i=1000745142398 Ep. #367: Feminine Embodiment: The Healing Practice Every Woman Needs Right Now with Amy Natalie: https://podcasts.apple.com/us/podcast/367-feminine-embodiment-the-healing-practice-every/id1608226580?i=1000729118171 Ep. #314: How to Rebuild Your Life Through Discomfort & Embrace Change with Dr. Neeta Bhushan: https://podcasts.apple.com/us/podcast/314-how-to-rebuild-your-life-through-discomfort-embrace/id1608226580?i=1000700923213 To receive a free gift, email a screenshot of your 5-star review of The Brave Table to support@globalgrit.co
In this episode of the Stellar Teacher Podcast, hosts Sara Marye and Emily discuss the common struggle of second-guessing oneself in teaching. They explore the impact of self-reflection, perfectionism, and the importance of data in decision-making. The conversation emphasizes strategies to overcome self-doubt, celebrate successes, and the value of team support in the teaching profession.Takeaways: Second-guessing is a common issue among teachers.Self-reflection can lead to healthier decision-making processes.Teachers often struggle with perfectionism and the need to get it right.Failing fast can be beneficial in overcoming self-doubt.Speaking the truth to oneself can help combat negative thoughts.Setting time limits can prevent overthinking in lesson planning.Data can provide evidence of student growth and success.It's important to celebrate successes, no matter how small.Teaching is a collaborative effort and should be treated as a team sport.Bringing others into your decision-making process can alleviate pressure.Resources:Join The Stellar Literacy CollectiveGet the Stellar Intervention ToolkitSign up for my Private Podcast: Confident Writer Systems SeriesSign up for my FREE Revision Made Easy email seriesIf you're enjoying this podcast, please leave a review on Apple Podcasts!
The past decade has taught us a lot, mostly through mistakes.In this episode of Candidly with Coffee, we reflect on the biggest mistakes we've made over the last 10 years. From health, habits, and priorities to mindset, expectations, and what we wish we had done sooner. This isn't about regret! Its about honest reflection and sharing what might help you avoid learning certain lessons the hard way.What you'll learn:• The patterns we didn't recognize until years later• Why small decisions compound more than you think• What we underestimated — and what we overvalued• The habits we wish we'd built sooner• Why reflection is one of the most powerful tools for growth• Why it's never too late to change direction, rebuild habits, or start again#lessonslearned #biggestmistakes #personalreflection #growthmindset #lifelessons #candidlywithcoffee #podcast #midlifeJoin this channel to get access to perks:https://www.youtube.com/channel/UC_8nonbBsA-mTli1KLlHlrA/joinWork with Jeaninehttps://www.jeanineescobar.comMike's YouTube Channel: @escoelitemindsetMike's Instagram: https://www.instagram.com/@escoelitemindsetSupport our Sponsors1UP Nutrition Code: JEANINEhttps://www.1upnutrition.com /discount/jeanineTranscendhttps://www.transcendcompany.com/escoeliteMegaFit Meals - Code Jeanine https://megafitmeals.rfrl.co/p75q7Built Bar Code: MRSCEOJhttps://builtbar.com?baapp=MRSCEOJSupport us by following on Social MediaAmazon Storefront: https://www.amazon.com/shop/mrsceo_jLTK Fashion Links: https://www.shopLTK.com/explore/MrsCEO_JInstagram: https://instagram.com/mrsceo_jInstagram: https://instagram.com/candidly_withcoffeeWeight Loss IG: https://instagram.com/@jsbodybootcampTikTok: https://www.tiktok.com/@mrsceo_j
Send a textMost women don't get betrayed because they're stupid. They get betrayed because they were never prepared.No one taught you how to protect your heart. No one showed you how to trust your intuition, set boundaries, walk away at the first red flag, or name emotional abuse for what it is.In this solo episode of The Dimple Bindra Show, we go straight into the uncomfortable truth: You weren't betrayed because something is wrong with you. You were betrayed because nobody ever taught you how to keep yourself safe.We explore:How betrayal really begins in girlhood, long before a man cheats, lies, or manipulatesThe silent inheritance your mother (and her mother) carried, niceness, self-sacrifice, emotional abandonment, and fearWhy powerful, intelligent, spiritual women still respond to betrayal from the unhealed little girl inside them4 signs there's still a girl inside the woman who got betrayed:You were taught to be nice, not honestYou confuse attention with loveYou were never taught to say no with a straight faceYou were raised to work for love instead of receiving itThis episode is not about blaming your mother. It's about finally seeing the patterns you inherited, silence, overgiving, over-explaining, chasing crumbs, and calling chaos “chemistry.”You'll be invited to:Look back at the first time you betrayed yourself as a girlRecognize how that unhealed version of you still chooses partners, bosses, friends, and dynamics todayUnderstand that betrayal is not your failure, it's your origin story, and your awareness can be the start of your spiritual revolutionYour body remembers everything, the betrayal, the fear, the collapse.But it also remembers how to rise.Check Out My Previous Episode 109 - Ditch Your Narcissist Magnet: Why You Keep Attracting Toxic Love (and How to Break the Pattern) with Dr Sage✨ Not sure why you keep choosing pain over peace? Take the free WHY YOU GOT BETRAYED QUIZ and uncover the pattern you didn't even know was holding you back.Betrayal disconnects women from themselves. This work brings you home.
God has a way of calling us into places and positions we were never called to go. It can feel heavy and discouraging at times. But as we prioritise the quiet place with Jesus, the Lord will pour into us everything we need to walk out our calling well!
Ready to begin your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert;
Why does John include Jesus clearing the Temple so early in his Gospel, while the other Gospels put it at the end? What point is John trying to make? Taught by Jose Zayas.
grab your intuition freebie HEREIf you are just starting out on your healing and manifestation journey, OR you are seeking something that will hold you accountable and keep you consistent month after month, The Love Her Wild Membership costs less than two trips to Starbucks, and will give you access to everything you need. Ready to dive into that deep end? Go check out my programs and see which one fits where you are at right now!Interested in a 1:1 mentorship call with me? Lets chat. Want to finally start your journaling practice? Check out my manifestation and healing journals here!For all my favorite healing books, manifestation resources, and spiritual tools check out my amazon storefront here! ____________________________________________________________________________ Coupon Codes:For all my Itty Bitty Titty Comitee ladies out there (like me) Get 10% off your order at Pepper Bras using coupon code HAPPILY10 : Shop HEREProtect your home from EMF...
Baseball season is here — but first, the Super Bowl gave Bengals fans something important to think about.In Episode #163 of Cincy Sports Scene, we break down the biggest takeaway from the Super Bowl and what roster-building lesson the Cincinnati Bengals should use as a blueprint moving forward — plus one thing they should absolutely avoid.Then we turn the page to baseball as Reds spring training begins and expectations officially change in Cincinnati. Is this still a developing young team, or is it time for real results?We wrap up the show by looking across Major League Baseball at the early storylines that could shape the entire MLB season before summer even arrives.If you're a fan of the Reds, Bengals, or just love talking baseball and football, this episode is for you.
In this episode, Julian is joined by Justin Fitzpatrick, former Irish international rugby player turned business CEO and creator of the Resilient Leaders Playbook. With 26 caps for Ireland and a Heineken Cup winner's medal with Ulster in 1999, Justin shares the hard-won lessons from his playing career and how they translate into building resilient teams in business. From handling the brutal highs and lows of professional sport to navigating his forced retirement through injury in 2010, Justin offers candid insights on what it really takes to bounce back — including his favourite Churchill quote: "If it's not fatal, it's not final." The conversation explores the power of pre-mortems over post-mortems, why feedback is simply "a vehicle to improve," and how psychological safety isn't about being soft — it's about creating environments where people can challenge each other and grow together. Justin also reflects on his transition from player to coach to CEO, building a professional rugby franchise in Houston from scratch, and why doing things that "make your heart sing" has been the thread running through every chapter of his career. Whether you lead a sports team or a business team, this episode is packed with practical wisdom on resilience, identity, and what it means to keep contributing when things go wrong. Connect with Justin: LinkedIn: https://www.linkedin.com/in/justin-m-fitzpatrick-ba116316/ Website: https://aedelhard.com/ ########## If you are looking for a Blueprint to help you and your business manage uncertainty, deal with failure and navigate change then reach out to Julian at: julian@julianrobertsconsulting.com You can buy my book "Weathering the Storm: A Guide to Building Resilient Teams" on Amazon: https://www.amazon.co.uk/dp/B0DFTYN2Y2 ##########
This week on Thriving Minds, I'm joined by Associate Professor Tara Walker, Senior Research Associate at the Queensland Brain Institute (UQ) — and co-host of the trail running podcast Trail Tales with Tara and Bryce.Tara and I are both neuroscientists, and we both love running. In this episode we explore the science and the joy of trail running — what it does for brain health, mental health, confidence, and connection. We talk about why running on trails feels so different to road running, how being in nature changes the experience, and why community is often the missing ingredient for people who think “I'm not a runner.”We also dive into Tara's research program investigating how lifestyle interventions like exercise and diet support brain health, including what we're learning about hippocampal neurogenesis, exercise-related blood factors (exokines), and the emerging idea of exercise mimetics — ways to mimic some of the benefits of exercise for people who can't run.Along the way, Tara shares her personal trail-running journey — from her first 10–12km trail race to ultras and 100km events, and the mindset and training strategies that make endurance possible. We also discuss injuries, why trail running is booming, and how moving outdoors can help us feel more regulated, less stressed, and more connected.If you've ever felt disconnected, stuck at a desk, or unsure how to start moving again, this is a practical and hopeful conversation — grounded in real neuroscience and real life.Listen now — and if you're in Brisbane, you might even want to join a community run (koalas included).Support the showSubscribe and support the podcast at https://www.buzzsprout.com/367319/supporters/newLearn more at www.profselenabartlett.com
This podcast episode, based on a Bible study of Mark chapters 9–12, explores the central theme that life is a journey to the cross. The discussion centers on how Jesus's intentional march toward Jerusalem was not for comfort or popularity, but for rejection and suffering—a path he calls his followers to join.The study highlights seven practical truths about the cross that transform the perspective of a disciple: The Cross Reframes Glory: The Transfiguration on the mountaintop was brief because "glory without the cross is counterfeit". Real discipleship requires walking back down the mountain into the valleys of human need and pain. The Cross Destroys Self-Reliance: When the disciples failed to heal a boy because they didn't pray, Jesus reminded them that the cross proves they are not enough on their own; instead, it calls for a deeper trust in Christ alone. The Cross Defines True Greatness: While the disciples argued over status, Jesus taught that greatness is found in service and sacrifice. The speaker notes that at the foot of the cross, there are "no VIPs, just recipients of grace". The Cross Exposes the Seriousness of Sin: Jesus used shocking language about cutting off limbs to show that sin is a "predator," not a pet. The cross reveals that sin is so serious it required the death of the Son of God. The Cross Frees Us from Idols: Using the story of the rich young ruler, the speaker explains that the cross exposes our "functional saviors"—things like money, control, or reputation—that we must be willing to let go of to find real life. The Cross Leads to Service and Sacrifice: Mark 10:45 is identified as the book's thesis: Jesus came "not to be served but to serve". Following him means rejecting a self-centered life in favor of a road of service. The Cross Means Wholehearted Surrender: Through the example of the widow's two mites, the study emphasizes that discipleship is about total trust, not just giving leftovers. The episode concludes with a metaphor of Gethsemane as an "olive press," where Jesus was "pressed" three times under the weight of sin to produce the "oil" of redemption. The participants also discuss the human tendency toward doubt, noting that the disciples themselves struggled to understand Jesus's mission until their minds were opened after the resurrection.
Send a textFrom barnyard to boardroom: Dr. Linda Rhodes shares her exciting career path from despite the many 'no's, becoming Utah's first large animal veterinarian taking care of cows in world-class daires to the many adventures that followed. Dr. Linda continued to get a PhD, to lead teams in the pharmaceutical industry, to starting her own consulting firm, to starting the first award to recognize women in animal health, The Feather in Her Cap award. She is also an Iron Paw award winner. She is now an author: her memoir "Breaking the Barnyard Barriers: A Woman Veterinarian Paves the Way" will be released on Feb 17, 2026. (link below)Resources:Video version on YouTubeLinda's websiteOrder Linda's book on Amazon2026 Feather in Her Cap Awards winners Press Release Support the showMore Vet Life Reimagined?
In today's episode of Reddit Stories Podcast, a wild Karen completely loses it. You won't believe how this one ends! Sit back, relax, and enjoy this binge-worthy Reddit Stories Podcast, featuring Karen freakouts, entitled people stories, and pro revenge tales.
The More Sibyl Podcast Presents: 고향의 환상| Romanticizing Home: Two Months in Nigeria and What It Taught Me About Belonging — The One with Doc Ayomide | Episode 39 (2025)In a moment where diaspora conversations often swing between "I miss home" and "I'm never going back," what happens when you actually spend two months living—not visiting—in the place you left behind?This episode brings Doc Ayomide back to us on The More Siby podcast for an unfiltered conversation about my recent two-month stay in Nigeria. What started as a trip home became a masterclass in adaptation, comparison, and the uncomfortable work of holding two realities at once. We explore why we romanticize past lives from a distance, the classism we have been trained not to notice, and how obtaining a simple passport became a months-long ordeal that cost nearly a million naira and still has not been fully resolved.We also talk domestic staff, Lagos airport chaos, the five-year-old who is picking up "ọ" faster than expected, and why something about Nigeria's resilience makes American "breaking news" feel a little dramatic. Three weeks, we decided, is probably the sweet spot. Two months will teach you things you did not ask to learn. This episode will not give you closure. But if you have ever been caught between loving a place and being exhausted by it, between the version of home that lives in your chest and the one that charges you 250k for a letter, you will find company here.PS: Shout out to Nigerian teachers who reminded us what patient, collectivist education actually looks like. And to the government officers charging 250k for letters, we see you, and we are tired. Available now on all major podcast platforms.
If you're paying for your nonprofit out of your own pocket, I want you to know something first: you're not alone. I see this all the time. Passionate leaders quietly covering costs, filling gaps, and telling themselves it's just "for now." But the truth is, most nonprofit founders were never taught why this happens or how to stop it. If you're tired of carrying the organization on your back and want to build something that can actually sustain itself, this conversation will help you understand what's missing and what to do next. Your mission deserves support. So do you.
Social MediaSay hi on TikTokSay Hi on Instagram----Email List----Are you in control of what's in your head… or is it controlling you?In this powerful episode of the Positive Mindset Podcast, Henry Lawrence breaks down one of the most life-changing truths you'll ever hear:
In this powerful live conversation, Michael Singer—#1 New York Times bestselling author of The Untethered Soul and Living Untethered—explores what happiness really is, why so many people struggle to sustain it, and how to experience a deeper, more consistent sense of joy in everyday life. Recorded live in front of an intimate audience at Tony Robbins and Sage Robbins' exclusive 2024 Platinum Partners Happiness Event in Abu Dhabi, this talk goes beyond inspiration and into practical wisdom. Michael shares profound yet simple insights on why happiness isn't something you need to chase—and how much of our suffering comes not from the world around us, but from our internal reactions to it. Throughout the session, Michael challenges common beliefs about success, passion, and fulfillment, offering a radically different perspective: happiness is not about getting what you want, but about learning how not to block the joy that's already within you. He invites listeners to question the habits, reactions, and inner patterns that quietly steal happiness—and shows how living with greater awareness can transform even the most ordinary moments of life. This conversation was recorded live at Tony & Sage Robbins' Platinum Partners Happiness Event, where a select group of global business leaders and entrepreneurs gather for deep personal growth, connection, and insight. Whether you're new to Michael Singer's work or a longtime reader, this talk offers a powerful reminder that happiness isn't something you earn—it's something you uncover. Please enjoy!
Our ability to imagine is part of what makes us who we are—not just as individuals, but also as humans. It turns out, though, that we may not be the only species capable of playing pretend. In a string of experiments, scientists sat down, set the table, and hosted pretend tea parties with a bonobo named Kanzi to see if he'd play along—and he did.Producer Kathleen Davis chats with study author Amalia Bastos about Kanzi, what it means to imagine, and how our definition of “humanness” keeps changing.Guest: Dr. Amalia Bastos is a cognitive scientist at the University of St. Andrews in Scotland.Transcripts for each episode are available within 1-3 days at sciencefriday.com. Subscribe to this podcast. Plus, to stay updated on all things science, sign up for Science Friday's newsletters.
In today's episode of Reddit Stories Podcast, a wild Karen completely loses it. You won't believe how this one ends! Sit back, relax, and enjoy this binge-worthy Reddit Stories Podcast, featuring Karen freakouts, entitled people stories, and pro revenge tales.
Helping other people date can tell you a lot! PLUS: Kim K has an F1 boo?!See omnystudio.com/listener for privacy information.
Helping other people date can tell you a lot! PLUS: Kim K has an F1 boo?!See omnystudio.com/listener for privacy information.
After 25 years in corporate America, Jen Polt took the biggest risk of her life - quitting her executive job to become a full-time content creator and confidence coach. Three weeks later, her husband told her he didn't want to be married to her anymore. Instead of retreating, she used this devastating moment to build something even bigger and discovered that confidence isn't a personality trait - it's a practice.In this powerful conversation, Jen shares the raw truth about reinvention in midlife, why vulnerability became her superpower, and how going viral at 50 taught her that age is just a number when it comes to chasing your dreams. We dive deep into what it means to practice confidence like a muscle, how to handle people who can't grow with you, and why being "selfish" might be the most generous thing you can do.In this episode, you'll learn:[08:30] The moment Jen realized she might actually be an influencer (spoiler: it involved the F-word and 40,000 new followers)[12:45] Why her boss told her "you're onto something" and became her biggest cheerleader for quitting[18:20] The kitchen island conversation that changed everything (and why timing is everything when someone doesn't believe in your dreams)[25:10] The "emotional Heisman" that strong women unconsciously give people (and why it's blocking the love we actually crave)[31:40] How a makeup disaster became content gold and why authenticity beats perfection every time[36:15] The childhood exercise that will remind you who you were before the world got in the way[42:50] Why "only let someone tell you they don't love you one time" became her new life mottoHere are the resources mentioned in the show:Jen's Confidence Clubhouse Follow Jen @makingupforglossedtime on InstagramJoin the Launchpad ProgramApply for the Iconic MastermindAre you enjoying the podcast? We'd be so grateful if you gave us a rating and review! Your 5 star ratings help us reach more businesses like yours and allows us to continue to deliver valuable content every single week. Click here to review the show on Apple podcast or your favorite platformSelect “Ratings and Reviews” and “Write a Review”Share your favorite insights and inspirationsIf you haven't done so yet, make sure that you subscribe to the show wherever you listen to podcasts and on Apple Podcast for special bonus content you won't get elsewhere.xo, Tracy MatthewsFollow on Social:Follow @Flourish_Thrive on InstagramFollow @iamtracymatthews InstagramFollow Flourish & Thrive Facebook
In today's episode of Reddit Stories Podcast, a wild Karen completely loses it. You won't believe how this one ends! Sit back, relax, and enjoy this binge-worthy Reddit Stories Podcast, featuring Karen freakouts, entitled people stories, and pro revenge tales.
Alec Zebrick of blockchain analytics company Chainalysis joins this week's episode to break down how North Korea-linked actors are upgrading their tactics to steal cryptocurrency, why 2025 was a record year for large-scale hacks and what can be done to reduce risk. The expert explores the shift in North Korean operations toward fewer but much larger targets, as exemplified by the outsized impact of the DPRK's Bybit heist last year. He places this in the context of state-backed actors' preference for “high-impact” operations over the “spray-and-pray” model common among non-state cybercriminals. The discussion also covers how attack methods have evolved beyond basic phishing, as well as the continuing importance of sanctions and cross-border intelligence-sharing for stopping cybercrime. Alec Zebrick is senior manager, global services at Chainalysis. He is based in South Korea, where he leads cryptocurrency investigations for public and private clients. A former U.S. detective and secret service task force officer, he is a subject-matter expert on North Korea's crypto operations, has investigated major DPRK-linked hacks and has briefed the U.N. Security Council. About the podcast: The North Korea News Podcast is a weekly podcast hosted by Jacco Zwetsloot exclusively for NK News, covering all things DPRK — from news to extended interviews with leading experts and analysts in the field, along with insights from our very own journalists.
Thank you for tuning in to this episode of The Real Talk Kim Podcast. I'm so grateful that you're here. Every time you listen, share, and support, you're helping spread hope, healing, and the message of Jesus around the world. If this episode encouraged you, make sure to subscribe to the podcast so you never miss an update, and don't forget to subscribe to the Real Talk Kim YouTube channel for powerful messages, morning prayer sessions, and more uplifting content every week. If you're interested in advertising on this podcast or having Real Talk Kim as a guest on your podcast, radio show, or TV show, reach out to collab@realtalkkim.com Let's stay connected! All things Real Talk Kim – realtalkkim.com All things Limitless Church – limitlesschurch.live Shop my Brand! – rtkstyle.com
Send a textToday's episode is a special one because I'm feeling that excitement again, being back behind the mic and now sharing the biggest lessons I've learned from 10 years of coaching and working with over 10,000 women. I dive into why macro tracking is a tool, not a diet, why progress doesn't always look like success, and why mindset and self-trust matter more than perfect plans. I also talk about how to fit macros into your life, the key questions to ask before starting any fitness journey, and why this was never really about the food. If you've ever felt stuck or felt like you've failed before, this episode will help you look at your fitness journey through a completely new lens.Find show notes at bicepsafterbabies.com/401Follow me on Instagram and Tiktok!Links:bicepsafterbabies.com/trackingbootcamp