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Ep 148. Have you ever felt that you have completely lost your identity inside a relationship? Or ever struggled with identifying your feelings until another person either helps you… or prevents you from having to metabolize those feelings altogether? This episode has been a long time in the making. What is codependency really, and how does it tie into the deep shame that women so often feel in so many parts of our lives— our productivity, our bodies, our relationships? Why does it feel so deeply woven into our lineage + society, and the ways in which we were taught to love and be loved? Vanessa Bennett, relationship therapist and author of The Motherhood Myth, is breaking down the science behind codependency, why romantic relationships are one of the only socially sanctioned addictions in our culture, and tangible tools to address dysfunctional attachment when it does appear. We are diving into what codependency looks like in real, day-to-day relationships, and why we tend to  show up differently with different people. She breaks down why both men and women carry a deep "choose me" wound, and how this can evolve into codependency if not questioned. Thank you all so much for listening, and Happy New Year! HERE'S THE JUICE:   Why shame and the fear of abandonment are often the two throughlines that exist in everybody who struggles with codependency  Vanessa takes a deep dive into the science of codependency and what it often looks like day-to-day in romantic relationships  Why is it so important to identify if the system we are operating in is coming from a place of lack vs. enhancement  The truth about why we show up differently in different relationships and why attachment styles are often a spectrum with different people, as opposed to a finite label  The history behind why both men and women often have a "choose me" wound  How values have changed in the last 100 years and why our lineage often plays into how we experience attachment, highlighting how attachment for women has gone from a place of need to a place of want ONLY in the last 50 years  Connect with Olivia: MY MUSIC IS OFFICIALLY OUT NOW ⭐️❤️

On this week's episode of Trapped Under Plastic, Scott and Jon discuss what they have learned from 6 years of Podcasting and where the show is going for Season 7!Support the Show on Patreon: https://www.patreon.com/trappedunderplasticSupport the Show with Merch: https://teespring.com/stores/trapped-under-plasticFollow Jon: https://www.youtube.com/ninjonFollow Scott: https://www.youtube.com/miniacJoin the FB group: https://www.facebook.com/groups/395664561386239/Listen to the audio versons: http://www.trappedunderplastic.com/On patreon, we offer our patron's the ability to submit topics for us to discuss during a podcast, you get an extended version of the podcast, and you can submit miniatures for us to critique during an episode!TUP PartnersGame Envy:https://gameenvy.net/Cobalt Keep:https://www.cobaltkeep.com/?utm_source=google&utm_medium=wix-smart-campaign&utm_campaign=google-ads-campaign-2025-2-1-1defa320&gad_source=1&gad_campaignid=22190138791&gbraid=0AAAAA-QQP6wLzg-4vaPkrL9_2RyNTe98G&gclid=Cj0KCQiA0p7KBhCkARIsAE6XlamesCTR5WUoK00NJoDG-36rJrLPAJOLAZXQy-Da2GcEvBcxYgYTkYAaAtJbEALw_wcBMonument Hobbies:https://monumenthobbies.com/?utm_source=google&utm_medium=cpc&utm_campaign=&utm_agid=138205513170&utm_term=monument%20hobbies&creative=631851995023&device=c&placement=&tw_source=google&tw_adid=631851995023&tw_campaign=18768495984&tw_source=google&tw_adid=631851995023&tw_campaign=18768495984&gad_source=1&gad_campaignid=18768495984&gbraid=0AAAAACQXYdVfytgjZDkSPwZTXuQQrUenc&gclid=Cj0KCQiA0p7KBhCkARIsAE6XlamMR-YSy384cUaUFumHQwSdd8Qbqsomt3NgrXUE_obRwVvvO-mcvKgaAirYEALw_wcBIwata:https://www.iwata-airbrush.com/Steamforged Games:https://steamforged.com/?srsltid=AfmBOoo-dVPgzv0cHVbeXWM3PTlFdjU0j8TjCGiAbgoeYI8IkrhUSwNuCorvus Belli:https://corvusbelli.com/en/The Army Painter:https://thearmypainter.com/?gad_source=1&gad_campaignid=18666246906&gbraid=0AAAAAoMI_yqgMA4_8CbGKqjvIq9NtEELi&gclid=Cj0KCQiA0p7KBhCkARIsAE6Xlam2--ZcmvxIF5NYdnNibdQtQ7iEJv4eWR4ZNksm6EhBbAxylx7pBgEaAlEmEALw_wcBRed Grass Games:https://www.redgrasscreative.com/Relevant LinksFamous Warhammer Artwork Selling for 300-400K:https://www.christies.com/lot/harry-the-hammer-the-original-cover-artwork-for-the-first-edition-of-warhammer-6566459New Court of the Dead Figures from Mindworks Art Studio:https://www.sideshow.com/blog/court-of-the-dead-figures-mindworks-art-studiohttps://www.bigbadtoystore.com/Product/VariationDetails/67170?srsltid=AfmBOorbgqOfyhxX3VFQU06KPPpp6RkXmfP9m12IXV32EC5MOpWZAj8vSam Lenz Mini:https://www.instagram.com/p/DQIl6YhjFhP/?img_index=1Ninjon's New Video:https://www.youtube.com/watch?v=ahf4wBeJ5FwPatreon Mini Critique - Chris Neumeyer:https://www.flickr.com/photos/201126572@N07/albums/72177720319146693/Build Paint Play Podcast Video w/ Ninjon:https://www.youtube.com/watch?v=0nRTiJAJA7c00:00 StartXX:XX Preamble Ramble46:00 TUP Partners (Part One)49:02 Hobby Update01:05:27 Patreon Mini Critique01:14:53 TUP Partners (Part Two)01:18:15 Topic DiscussionSupport the showSupport the Show on Patreon: https://www.patreon.com/trappedunderplasticSupport the Show with Merch: https://teespring.com/stores/trapped-under-plasticFollow Jon: https://www.youtube.com/ninjonFollow Scott: https://www.youtube.com/miniacJoin the FB group: https://www.facebook.com/groups/395664561386239/Listen to the audio versions: http://www.trappedunderplastic.com/

Reach Out Via Text!In this end of year Marriage Monday episode, Jeremiah and Savannah sit down to reflect honestly on everything 2025 brought their family and marriage. They talk through the highs and lows of growing a business while welcoming a new baby, navigating postpartum life, sleep deprivation, and major shifts in family rhythm. The conversation highlights the importance of intentionality, communication, and protecting your marriage during demanding seasons of life. They share candid lessons learned, moments of gratitude, and areas they want to improve going into 2026. This episode is a real and unfiltered look at marriage, parenting, and leadership during a year of growth and stretching.Support the show 10% off LMN Software- https://lmncompany.partnerlinks.io/growinggreenpodcast Signup for our Newsletter- https://mailchi.mp/942ae158aff5/newsletter-signup Book A Consult Call-https://stan.store/GrowingGreenPodcast Lawntrepreneur Academy-https://www.lawntrepreneuracademy.com/ The Landscaping Bookkeeper-https://thelandscapingbookkeeper.com/ Instagram- https://www.instagram.com/growinggreenlandscapes/ Email-ggreenlandscapes@gmail.com Growing Green Website- https://www.growinggreenlandscapes.com/

What do foot massage parties, otters, and AI robot tutors have in common? To find out, tune into our special end-of-year conversation featuring the hosts from TED Talks Daily, TED Radio Hour, TED Business, and TED Tech! Elise Hu, Manoush Zomorodi, Modupe Akinola and Sherrell Dorsey got together to share the biggest ideas dominating their industry and the lesser-known insights they wished garnered more attention. From pushing back against AI advances to sharing the TED Talks that inspired them, Elise, Manoush, Modupe, and Sherrell reflect on 2025 and look ahead to 2026.Conversations MentionedTED Radio HourRay Kurzweil, "Could AI extend your life indefinitely? Futurist Ray Kurzweil thinks so" Victor Riparbelli, “Will AI avatars eventually teach our kids?” Philip Johns, “Singapore's otters are butting heads with their human neighbors. Can they coexist?” Restoring trust in government, "Move fast...and fix democracy?" TED TalksSitoyo Lopokoiyit in conversation with Jacqueline Novogratz "A story of moral imagination and bold entrepreneurship" Sarah Beery, "How AI is unearthing hidden scientific knowledge" Scott Loarie (of iNaturalist), "The surprising power of your nature photos" Daniel Zavala-Araiza, "The best way to lower Earth's temperature — fast" Jennifer Pahlka, "Coding a better government" Pinky Cole (Slutty Vegan), "How I make vegan food sexy" Jason Huang, "The high-wire act of unlocking clean energy" Jennifer Doudna, "CRISPR's next advance is bigger than you think"Jonny Sun, "You are not alone in your loneliness" Hosted on Acast. See acast.com/privacy for more information.

Topical teaching of Luke CH 1:46-55 focusing on verses 46-49 in regards to Mary's response in praising the Lord, after receiving word from the angel Gabriel that what would be conceived in her, would be the Son of the living God! We will examine how this young girl expresses a seasoned faith that every Christian should consider, as well as how each believer should be more than bold during this time of year to proclaim and explain, the significance of the greatest conception known to man for the redemption for all of mankind. Taught by Assistant Pastor Mac at Calvary Kaneohe Hawaii.

Topical teaching of Matthew CH 1:18-25 regarding the events that surrounded the amazing birth of the Messiah. This teaching will expound on these verses and examine the heart of Joseph and lessons that can be learned from his response, as well as review some details as it pertains to the house of David and why only Jesus can claim rights to the throne. In addition, we will look at some specific prophecies captured in Isaiah as we give glory to the Savior knowing that God is indeed with us. Taught by Assistant Pastor Mac at Calvary Kaneohe Hawaii.

What do foot massage parties, otters, and AI robot tutors have in common? To find out, tune into our special end-of-year conversation featuring the hosts from TED Talks Daily, TED Radio Hour, TED Business, and TED Tech!Elise Hu of TED Talks Daily hosted a conversation with Manoush Zomorodi, Modupe Akinola and Sherrell Dorsey, where they discussed the biggest ideas dominating their industry and the lesser-known insights they wished garnered more attention. From pushing back against AI advances to sharing the TED Talks that inspired them, Elise, Manoush, Modupe, and Sherrell reflect on 2025 and look ahead to 2026.Conversations MentionedTED Radio HourRay Kurzweil, "Could AI extend your life indefinitely? Futurist Ray Kurzweil thinks so" Victor Riparbelli, “Will AI avatars eventually teach our kids?” Philip Johns, “Singapore's otters are butting heads with their human neighbors. Can they coexist?” Restoring trust in government, "Move fast...and fix democracy?" TED TalksSitoyo Lopokoiyit in conversation with Jacqueline Novogratz "A story of moral imagination and bold entrepreneurship" Sarah Beery, "How AI is unearthing hidden scientific knowledge" Scott Loarie (of iNaturalist), "The surprising power of your nature photos" Daniel Zavala-Araiza, "The best way to lower Earth's temperature — fast" Jennifer Pahlka, "Coding a better government" Pinky Cole (Slutty Vegan), "How I make vegan food sexy" Jason Huang, "The high-wire act of unlocking clean energy" Jennifer Doudna, "CRISPR's next advance is bigger than you think"Jonny Sun, "You are not alone in your loneliness" Hosted on Acast. See acast.com/privacy for more information.

Topics: The Word Disciple Is Not Used in Epistles, Doctrine of the New Covenant, Great Commission Completed in Acts 2, No Need to be Discipled, No Disciples Now, No Apostles Now, Cannot be Jesus' Disciple (Luke 14:26-33), Literal Following in that Time, Disciple Means Student or Learner, John the Baptist's Disciples, Law-Based Prayer in Luke 11, Grace-Based Prayer in John 17, Jesus' Yoke is Easy, None Truly Followed Him by Counting the Cost, Holy Spirit Counsels from Within, One Spirit with Him (1 Corinthians 6:17), Sins No Longer Held (2 Corinthians 5:19), New Covenant Based on Christ's Blood, Old Covenant Obsolete, Better Covenant on Better Promises, Sins Remembered No More, Hebrews Chapters 8-10, New and Living Way (Hebrews 10:20), Rightly Dividing Scripture (2 Timothy 2), Foundations of New Covenant, James and Covenant Mixture Theology, Apostles are Sent Out, Disciples and Apostles Interchangeable (Luke 16:13), Apostle Must be Taught by Jesus, Paul Taught by Risen Jesus (Galatians 1), Apostleship of Paul (Multiple 2 Corinthians Passages), Greater Things Now Is Christ in All of Us Equally, Must Hate Family and Self (Luke 14:26), Must Carry a Cross (Luke 14:27), Count the Cost of Building a Tower, Cannot Win the War (Luke 14:31-32), Accept the Terms of Peace, You are One with Him (1 John 3:1), Grow in Grace and Knowledge (2 Peter 3:18)Support the showSign up for Matt's free daily devotional! https://mattmcmillen.com/newsletter

Nothing was said.Marcus Perez, CEO of Altera Digital Health, described a moment that began as a mistake and still shapes how he leads thousands today.No meeting followed.No email.No correction in the usual sense.Instead, the situation escalated.The next day, someone more senior took control — not to punish, not to explain — but to recreate the risk.Closer.Lower.Long enough to make the point unavoidable.What stayed with me wasn't the danger...It was the restraint.The decision to teach without reacting.To let accountability come after understanding.And to trust that the moment itself would do the work.As our conversation unfolded, beyond that incident — into pressure, truth, and why leaders often default to intensity when something else is required.It's the kind of leadership moment that doesn't feel dramatic at first…but quietly rewires how you show up years later.Ever taught or learned a lesson where nothing needed to be said?-----Connect with the Host, #1 bestselling author Ben FanningSpeaking and Training inquiresSubscribe to my Youtube channelLinkedInInstagramTwitter

Send us a textVIDEO PODCAST HERENew evidence continues to come forth showing the isolation doctrine we were taught is far from the truth.  Much activity took place long before Columbus "discovered" America in 1492.   As artifacts and other evidence comes forth we can see that people many more peoples visited the Americas from the eastern hemisphere then we were taught in school growing up.   Not only were there visitors to this continent, but there was understanding of Jesus dateing long before the 1400's.   America was not as "isolated" as we have been told.    Restored Gospel - Scripture Search and Study Resources Contact us:restoredgospelpodcast@gmail.comMusic by Michael Barrett

In this episode, Dr. Claudia reflects on the lessons learned throughout 2025, emphasizing the importance of personal growth, self-acceptance, and the challenges faced in establishing boundaries. She discusses the significance of clarity over outcomes, the role of money in life, and the transformative power of gratitude. Each lesson serves as a stepping stone towards deeper self-awareness and authenticity, culminating in the understanding that adequacy is inherent and not earned.

As of the end of 2025, What 2025 Taught Me and How I'm Setting Up 2026, People, Process, Progress has reached listeners and viewers around the world.The audio podcast has generated approximately 78,000 total listens across 324 episodes and has been heard in 138 countries. Across the full catalog, the show maintains an average episode engagement of over 80%, meaning most listeners who start an episode stay with it. That matters because it signals relevance and trust, not just reach.On YouTube, content across the channel has generated over 848,000 total views, reaching viewers in 128 countries.The data reinforces a clear direction moving forward. Episodes built around clear problems, practical frameworks, and lived experience consistently resonate more deeply than generic motivation or surface-level commentary.In 2026, the show will move into a steady rotation, alternating between short, structured solo episodes and conversations with leaders and business owners from the New River Valley who are quietly building, serving, and leading in their communities.Same values. Clearer focus. More grounded conversations.Godspeed y'all.

I manifested early retirement at 28 after manifesting a fully paid dream home, passive income and investments. What it taught me : • You can manifest anything you set your mind to! • After you manifest everything you wanted, life gets boring and it's perfect! Boredom is the peace you prayed for. • The more trauma you heal, the less ambitious you get. It's psychological, look it up! • I care about living a simple minimalistic life and i care about the planet hence no cars, no overconsumption & no excess of anything. • My personal opinion on materialism and travelling. • I realised my unique life purpose to go against the herd mentality and live peacefully blissfully life of my own on my own terms with full sovereignty. Message me on Instagram : https://www.instagram.com/themetaphysicsmagic/?hl=en

2025 felt like a year when everything became more and harder. More crises. More fear. More civic strain. More communities under pressure. And yet – more leadership, too. In this episode, Glennda connects with Darlene Nipper, President of the Rockwood Leadership Institute, for a grounded look at what leadership truly looked like in 2025. Darlene shares what she and her team witnessed across the country: communities organizing, mutual-aid volunteers pivoting to meet urgent needs, families creating rapid-response communication networks, and leaders of small organizations adapting and strategizing for the future. This wasn't leadership from the podium. It was leadership from the sidewalk, school hallway, boardroom, and living room. Together, Glennda and Darlene talk about what broke, what held, and what grew stronger this year:  How democracy became a shared responsibility, not just a political concept What “leading from the inside out” looks like in high-pressure environments Why the long view and the short view have to coexist What nonprofit leaders need to prioritize amid uncertainty And through it all, one truth kept surfacing: leadership is no longer reserved for the chosen few. It is happening everywhere, often in people who never expected to step into the role. Whether you lead a nonprofit, neighborhood group, faith community, or simply your own family, this episode offers clarity on what your leadership means right now, and what it needs next. TUNE IN TO LEARN: How 2025 redefined who counts as a leader: This year showed us that leadership doesn't just come from titles or org charts – neighbors, parents, volunteers, and everyday people stepped in where systems fell short. Why democracy became a litmus test for leadership this year: In 2025, leaders weren't just asked to run programs. They were asked to choose whether to protect democratic values or remain silent as they eroded. How easy on-ramps – rather than professional gatekeeping – brought more people into meaningful action: Grassroots movements gained momentum because people could simply show up, proving accessibility is what fuels community power. What nonprofit leaders need to prioritize amid uncertainty: From pivoting quickly to listening deeply, this episode breaks down the practices that helped organizations stay grounded and effective. How leaders are thinking ahead while addressing immediate crises: Even while navigating fires, funding losses, and political turmoil, visionary leaders shifted into long-view strategy – imagining a future they may never personally see. KEY QUOTES: “I think this notion of leadership is this far-off behavior or category of people that's not us, totally is a thing, you know, and it's like – no, actually it is all of us.” - Darlene Nipper “I do think this moment is calling a lot of people into leadership in ways that are really motivating.” - Glennda Testone “So money should not be a problem. You know? That should not even be an issue. If we believe in the work, we need to give it away is such a level that people are just not even leaders are not even thinking about where the money is going to come from.” - Darlene Nipper “Listen to your constituents, your community, your people, and come out with what you know, because your role, your place, your space is very unique to you and the work that you're doing.” - Darlene Nipper ABOUT GUEST: With over 25 years of leadership and advocacy experience, Darlene Nipper joined Rockwood as a trainer in 2012 and now serves as CEO. Darlene's knowledge of the challenges facing leaders and the practices required for effective leadership is informed by her own background at a range of organizations. She has held key leadership roles in nonprofit and social justice organizations, as well as city government and foundations.  Darlene previously served as the executive director of the BET Foundation, and as the chief operating officer at National Alliance on Mental Illness (NAMI), during which time she founded NAMI's Multicultural and International Policy Center. She is the former director of LGBT Affairs in the Executive Office of the Mayor of D.C., and the 2024-25 Visiting Senior Fellow for Movement Infrastructure and Explorations at the Freedom Together Foundation. A native Washingtonian, Darlene is an ordained interfaith minister, and practices mindfulness meditation, deep presence, and living joy. RESOURCES: Darlene Nipper LinkedIn Rockwood Leadership Institute Glennda Testone LinkedIn Nonprofit Leadership Lab DRG Talent Consulting Experts Joan Garry's Guide to Nonprofit Leadership – 2nd Edition by Joan Garry FREE WORKSHOP: Let's Build the Nonprofit Board of Your Dreams! FREE WORKSHOP: The 5 Practices of Outstanding Nonprofit Leaders Music by Jukebox the Ghost Disclosure of Material Connection: Some of the links in the post above are “affiliate links.” This means if you click on the link and purchase the item, I will receive an affiliate commission. Regardless, I only recommend products or services I use personally and believe will add value to my readers. I am disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.” Sponsored By DonorPerfect DonorPerfect provides nonprofits with powerful fundraising tools to drive success. Built on a foundation of integrity and innovation, the company prioritizes its clients over investors, cultivating a culture of collaboration, continuous improvement, and a commitment to making a difference. Check out their resource(s) below. 2026 Fundraising Calendar Design Tips for Nonprofits  A Fundraiser's Guide to Donor-Advised Funds Sponsored By DRG Talent Consulting Experts DRG is a talent advisory group helping nonprofit organizations to identify, attract, and nurture innovative, diverse leadership. Our team of 40+ experts serves over 200 nonprofits a year of all sizes and in various sectors across the country. Learn more at drgtalent.com. Check out their resource(s) below. Interviewing with Reduced

We recently had an insightful conversation with the Ex-CEO of Myntra & Founder of Virgio, and the discussion went far beyond trends, collections, and marketing.We spoke about the realities of fashion as a business—the parts most people don't talk about.Here are a few powerful takeaways from the episode The Darker Side of FashionFast cycles, excess inventory, margin pressure, and unsustainable practices—fashion is exciting on the surface, but brutally complex underneath. Why 90%+ Fashion Brands Don't SurviveIt's not lack of creativity.It's weak fundamentals, poor unit economics, short-term thinking, and ignoring consumer evolution. How the Fashion Industry Is EvolvingFrom “more, faster, cheaper” to purpose, profitability, and responsibility.The future belongs to brands that build systems, not just styles. What is Virgio — and Why It's More Than a Fashion BrandVirgio is a strong example of how conscious fashion can be built without compromising on scale, design, or business viability. Role of Businesses in Building Conscious BrandsSustainability isn't a marketing campaign.It's a leadership decision—embedded in sourcing, operations, pricing, and culture. The Shift in Consumer BehaviourToday's consumers are asking:Where was this made?Who made it?Why does this brand exist? How to Survive & Thrive in the New Business of FashionThe answer lies at the intersection of:Clarity of purpose + strong business fundamentals + deep consumer understandingThis episode is a must-watch/listen for:️ Fashion founders️ Brand builders️ Operators️ Anyone looking to build a future-ready fashion business Watch the full episode here: [Add link]Would love to hear your thoughts—Do you think fashion is finally moving from fast to conscious?

Before you charge into a new year with fresh goals, shiny spreadsheets, and unrealistic optimism, it's worth doing the one thing most people skip. Looking back honestly at what just happened. Joe Saul-Sehy, OG, Neighbor Doug, Paula Pant (Afford Anything), and Jesse Cramer (Personal Finance for Long Term Investors) gather for an end-of-year roundtable to unpack the financial, personal, and behavioral lessons that 2025 handed us. Sometimes those lessons arrived gently. Sometimes they shoved us face-first into reality. Either way, this episode isn't about predictions for what's coming. It's about understanding the patterns from what already happened. The team digs into what diversification actually meant this year when some of the old rules stopped working the way they used to. They explore why emotional reactions to headlines still cost investors real money, even when everyone knows better. And they examine how policy noise (tariffs, political drama, market freakouts) reminded us once again that short-term chaos rarely deserves long-term decisions. Along the way, the conversation touches on housing lessons learned, family priorities that got re-examined, and AI's quiet but growing influence on work, productivity, and opportunity. The thread running through it all? Financial planning only works when it serves the life you're trying to build, not the other way around. This episode balances big-picture thinking with real-life reflection. It's the kind of honest look back that actually helps you move forward smarter instead of just louder. What You'll Walk Away With: • The most important financial lessons 2025 taught investors, whether they actually listened or not • How AI quietly changed work, productivity, and opportunity in ways that matter for your money decisions • Why diversification looked different this year and what investment principles still held up under pressure • How market volatility exposed emotional blind spots you might not have known you had (and how to fix them) • What the housing market taught us about patience, expectations, and timing • Why year-end reflection beats year-end predictions every single time • How family dynamics, personal values, and money planning intersect more than anyone likes to admit This Episode Is For You If: • You want to learn from 2025 before setting goals you'll abandon by February • You made some money decisions you're proud of and some you'd rather forget • Market headlines changed your behavior this year and you're wondering if that was smart • You're tired of prediction content and want actual reflection on what already happened • You believe getting smarter about money means being honest about what you got wrong Before You Hit Play, Think About This: What money decision in 2025 are you most proud of, and which one taught you the biggest lesson? Going into 2026, what one financial habit would make the biggest difference if you actually stuck with it? Bring those thoughts into the Facebook group or drop a comment because your reflections might help another Stacker avoid learning the same lesson the hard way. FULL SHOW NOTES: https://stackingbenjamins.com/top-money-lessons-of-2025-1776 Deeper dives with curated links, topics, and discussions are in our newsletter, The 201, available at https://www.StackingBenjamins.com/201 Enjoy! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Danny Kerr joined the Fullerton Unfiltered Podcast to discuss his organization's training sessions and Breakthrough Academy's approach to providing franchise-level support to small businesses without requiring franchise purchase. The conversation covered Breakthrough Academy's unique coaching methodology, their staff structure, and their impact on helping over 500 businesses, along with their focus on systemizing and scaling operations. Danny and Brian discussed the challenges of business scaling, the importance of financial metrics and accountability, and the value of peer support and mentorship in achieving business growth. If you want to learn more about Breakthrough Academy, click the link: https://trybta.com/Brians-Lawn GROW 2026 - February 10-12 Dallas, TX: https://hubs.li/Q03Ybxs10

In today's episode of Reddit Stories Podcast, a wild Karen completely loses it. You won't believe how this one ends! Sit back, relax, and enjoy this binge-worthy Reddit Stories Podcast, featuring Karen freakouts, entitled people stories, and pro revenge tales.

Yale psychologist Marc Brackett, bestselling author of Permission to Feel, joins Mosh to break down his new book ⁠Dealing With Feeling⁠ — a practical guide to emotional regulation at a moment when society seems more reactive, overwhelmed, and dis-regulated than ever. Brackett, who founded the Yale Center for Emotional Intelligence, explains what emotional regulation really is (and isn't). It's not suppressing emotions or “checking them at the door,” he says — it's learning to use your feelings wisely to achieve your goals. The episode dives into: Why most adults were never taught emotional regulation and how beliefs from childhood still shape our reactions. The crucial difference between emotions — anger vs. disappointment, anxiety vs. stress — and why naming them accurately changes everything. Co-regulation: how to support your partner, friend, colleague, or child through difficult feelings without fixing or lecturing. Why venting often backfires, and how to help someone break the cycle of rumination. The role of sleep, exercise, food, and technology in stabilizing your emotional life — and why doom-scrolling is one of the worst “strategies.” Setting boundaries, managing family conflict, and navigating political tension without losing yourself. Why savoring positive emotions is as important as managing the negative ones — and how kids learn this faster than adults. Brackett also shares how his own childhood — bullying, loss, trauma — shaped his work, and how one emotionally intelligent uncle changed the trajectory of his life. He also discusses his work with kids, including ⁠RULER, the emotional intelligence curriculum now used in thousands of schools⁠, and why he believes emotional skills should be taught from birth through adulthood.

In this solo Coffee Conversation, Jesse reflects on his personal journey through 2025 and the business framework that has guided him for years.He shares how thinking in quarters changed the way he ran his painting business and why each season of the year has a different role to play. From driving massive activity early, to optimizing production, to enjoying the payoff, and finally slowing down to reflect and plan.This episode is about patterns, clarity, and building a business that works on paper before you work yourself into the ground.If you want a more intentional way to plan your year and avoid repeating the same mistakes, this conversation will give you a simple framework to start with.

Employee retention isn't built with perks, programs, or forced fun.It's built in the moments where leaders choose to listen, trust, and let teams be themselves.In this mini-episode of Relationships at Work, Russel Lolacher shares a simple Christmas decorating story that explains why his team stayed together for nearly 12 years — and why high retention is never an accident or a “unicorn.”This episode breaks down:Why autonomy matters more than engagement initiativesHow leaders accidentally push people away by enforcing conformityWhat retention really looks like in everyday leadership decisionsIf you're serious about keeping good people — not just hiring them — this episode reframes what employee retention actually requires.And connect with me for more great content! Sign Up for R@W Notes Subscribe on Youtube Follow on Linkedin Follow on Instagram Follow me on Threads Follow on TikTok Email me anytime

In this special year-end episode of BCG on Compliance, host Hanjo Seibert is joined by co-host Katharina Hefter, Global Lead for Compliance and Crisis Management at BCG, to reflect on the themes and conversations that shaped the podcast this year.They revisit key topics including the rise of AI-enabled fraud and deepfakes, the growing tension between profit and compliance within organizations, and the importance of culture, incentives, and leadership in ethical decision-making.Drawing on insights from previous guests on the podcast we explore how financial crime is evolving, and what compliance teams must focus on as they look ahead to 2026.About the Show:BCG on Compliance is a podcast from Boston Consulting Group that explores today's most pressing criminal trends and how compliance experts are adapting to counter those threats.As financial crimes become increasingly sophisticated, compliance can no longer be just a checkbox. It's emerged as a transformative force in every industry, reshaping practices in ethics, risk management, money laundering and cyber security. On BCG on Compliance, we dive deep into the extraordinary minds that are driving that change.Hosted by Hanjo Seibert, a leading expert in compliance, anti-financial crime and fraud, BCG on Compliance features interviews with heavy-hitters propelling compliance to the forefront of the industry. From crime prevention gurus to ethics champions, we'll ask provocative questions and bring you rich insights from the global players shaping the future of compliance, all in a dynamic and compact 20-minute episode.Whether you're a seasoned pro or new to the field, BCG on Compliance is your quick, comprehensive guide. Join us as we explore the profound ways compliance is altering industries around the globe. And connect with us at bcgoncompliance@bcg.comNew episodes are released monthly. Listen wherever you get your podcasts.Show Links:Hanjo Seibert LinkedInKatharina Hefter LinkedInBCG LinkedInBCG website

The blog postIn this Lean Blog Audio episode, Mark Graban reflects on an unexpected leadership lesson learned on the pickleball court. As a beginner unlearning decades-old tennis habits, Mark experiences firsthand how execution errors, muscle memory, and self-criticism can quietly undermine learning. A kind instructor and supportive playing partners provide timely feedback—without blame—turning mistakes into moments of growth.The story becomes a practical metaphor for leadership, psychological safety, and continuous improvement. Mark connects a missed serve, an illegal volley, and other rookie mistakes to familiar workplace dynamics: fear of speaking up, hesitation to give feedback, and cultures that confuse mistakes with incompetence. Drawing on themes from his book The Mistakes That Make Us, he explores the difference between judgment errors and execution errors, why unlearning is often harder than learning, and how leaders set the tone for Kaizen through their reactions.Whether in sports, healthcare, manufacturing, or office work, improvement depends on environments where people feel safe to surface mistakes, reflect, and adjust—one learning cycle at a time.

Servant Leadership—The Kind of Leadership Jesus Modeled, Lived, and TaughtScripture: Mark 10:45  “For even the Son of Man came not to be ministered unto, but to minister, and to give his life a ransom for many.”In Mark 10:45, Jesus reveals something revolutionary: He didn't come to be served… He came to serve. Think about that. The King of kings—the One with all authority, all power, and all glory—chose the towel over the throne, the basin over the spotlight, and the table of the broken over the recognition of the elite.Accept Jesus Today: https://youtube.com/shorts/bIwAUlz7Kg4?si=BNOhv44iLWIR4eVJIf you would like to accept Jesus into your heart today, pray this simple prayer:****God, I have sinned against You. I believe that Jesus is Your Son, who died and rose for my sake. I ask you to forgive me for my sin. I place my trust in You for salvation. I receive you as my Lord and Savior. In Jesus' name, I am forgiven! Amen!"****Congratulations! You are now a child of the most high. John 1:12 says, But to all who did receive him, who believed in his name, he gave the right to become children of God. If you just prayed this prayer to receive Jesus Christ as your Savior, I welcome you to the family of God. Subscribe to my channel and type in the comments right now, “I just prayed that prayer.” I would love to connect with you and chat with you about all the amazing things God is doing in your life.Click here for FREE eBook Download: https://tinyurl.com/ISAIDTHEPRAYERShow your love, support the channel:*PayPal: PayPal.me/malachimitchellministry*Cashapp: https://cash.app/$MalachiMitchNote Journals and Puzzles: https://tinyurl.com/WalkinFaithPublishingAuthored Books: https://tinyurl.com/BooksofMalachiJoin Our Support Club: https://tinyurl.com/Support-ClubInvesting Opportunity: https://coinholders.hnocoin.com/signup/?refer=Malachi2uFREE Ways to Support Me:

Episode: Direction Over Speed — My Birthday Framework for Redesigning Your Life & BusinessThis episode is personal. It's reflective. And it's one of the most honest conversations I've ever recorded.Every year around my birthday (yes—both of them

In today's episode of Reddit Stories Podcast, a wild Karen completely loses it. You won't believe how this one ends! Sit back, relax, and enjoy this binge-worthy Reddit Stories Podcast, featuring Karen freakouts, entitled people stories, and pro revenge tales.

Send us a textUnlock Proven Strategies for a Lucrative Business Exit—Subscribe to The Deep Wealth Podcast TodayHave Questions About Growing Profits And Maximizing Your Business Exit? Submit Them Here, and We'll Answer Them on the Podcast!“Preparation is the gift that keeps on giving.”- Jeffrey“Entrepreneurs create something out of nothing.” - SteveExclusive Insights from This Week's EpisodesJeffrey Feldberg and Steve Wells, co-founders of a 9-figure liquidity event, celebrate the milestone by exposing the exact principles that let you dominate profits today while quietly building a business buyers fight over tomorrow. You'll discover why “I'm never selling” is the fastest way to leave a fortune on the table and how to uncover hidden “Rembrandts” that explode enterprise value.[01:30] How the podcast started in total lockdown with zero clue how to podcast[03:00] The mindset shift that turned a stubborn “never sell” into a 9-figure exit[06:00] Why making your business more sellable actually makes it more profitable – forever[09:00] The “Rembrandts in the attic” every founder ignores until it's too late[13:00] Why AI and future disruption make exit-ready systems non-negotiable[19:00] Timing the market: the close call that almost cost everything[25:00] Post-exit depression: why many founders feel worse after the big check[33:00] The one trait every billionaire guest shares: their company runs without them[42:00] Final gift to Deep Wealth Nation: the journey is the treasureClick here for full show notes, transcript, and resources:https://podcast.deepwealth.com/500Essential Resources to Maximize Your Business ExitUnlock Your Lucrative Exit and Secure Your Legacy

In this special, end-of-year episode (and Hazel's final show as host) Talos Takes goes on a time-travel adventure: What would a defender from 2015 think of the cybersecurity realities of 2025? Joined by Talos teammates Pierre Cadieux, Alex Ryan, and Joe Marshall, we compare the threats, tools, and challenges of 2015 with those of 2025. The team recalls where they were in their careers a decade ago, then dives deep into how ransomware has evolved, how APTs and state sponsored attacks have shifted, and why identity has become the new battleground for attackers and defenders alike. They discuss the impact of AI on both sides of the security equation, share what they miss from “the good old days,” of 2015, and offer practical advice for defenders facing the challenges of 2026 and beyond.

I didn't think this breakout session would have such an influence on me, but it surprisingly did! And I even got an exclusive interview with the workshop teacher to deep-dive into it! Plus, free coaching is still on the line for those who join Patreon before the month ends! BECOME A HYBRID HERO https://www.patreon.com/hybridministry ❄️ WINTER SOCIAL MEDIA PACK https://www.patreon.com/posts/winter-seasonal-144943791?utmmedium=clipboardcopy&utmsource=copyLink&utmcampaign=postsharecreator&utmcontent=join_link SHOW NOTES Shownotes & Transcripts https://www.hybridministry.xyz/180 30 CONNECTION IDEAS https://www.patreon.com/posts/30-small-group-141961735?utmmedium=clipboardcopy&utmsource=copyLink&utmcampaign=postsharecreator&utmcontent=join_link EXCLUSIVE INTERVIEW https://www.patreon.com/posts/exclusive-josh-144080714?utmmedium=clipboardcopy&utmsource=copyLink&utmcampaign=postsharecreator&utmcontent=join_link

Dave explains how excited he was to find Dobby and his sock apart of Monopoly Go. 

From Amy Pescatelli: The Way After School Special https://comedydynamics.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

email me your questions at cpsychic@cpsychicreadings.comIn this episode, I share what 2025 taught me as a psychic through collective patterns, intuitive insights, and the lessons that repeated again and again in client sessions.This conversation explores the deeper themes that shaped the year: exhaustion being mistaken for spiritual misalignment, intuition clouded by overwhelm, manifestation blocks rooted in grief, and the growing need for energetic boundaries instead of more answers.This episode is for anyone feeling disconnected from their intuition, questioning their spiritual path, or seeking grounded psychic guidance that prioritizes self-trust, nervous system regulation, and embodied awareness over constant seeking.If you're looking for a private psychic reading with me you can book through my website: https://cpsychicreadings.com/psychic-readingsSupport the showWant to support the show? Visit the Mystic Merch page and treat yourself to something spiritually aligned. Your support truly means the world.

Yale psychologist Marc Brackett, bestselling author of Permission to Feel, joins Mosh to break down his new book ⁠Dealing With Feeling⁠ — a practical guide to emotional regulation at a moment when society seems more reactive, overwhelmed, and dis-regulated than ever. Brackett, who founded the Yale Center for Emotional Intelligence, explains what emotional regulation really is (and isn't). It's not suppressing emotions or “checking them at the door,” he says — it's learning to use your feelings wisely to achieve your goals. The episode dives into: Why most adults were never taught emotional regulation and how beliefs from childhood still shape our reactions. The crucial difference between emotions — anger vs. disappointment, anxiety vs. stress — and why naming them accurately changes everything. Co-regulation: how to support your partner, friend, colleague, or child through difficult feelings without fixing or lecturing. Why venting often backfires, and how to help someone break the cycle of rumination. The role of sleep, exercise, food, and technology in stabilizing your emotional life — and why doom-scrolling is one of the worst “strategies.” Setting boundaries, managing family conflict, and navigating political tension without losing yourself. Why savoring positive emotions is as important as managing the negative ones — and how kids learn this faster than adults. Brackett also shares how his own childhood — bullying, loss, trauma — shaped his work, and how one emotionally intelligent uncle changed the trajectory of his life. He also discusses his work with kids, including ⁠RULER, the emotional intelligence curriculum now used in thousands of schools⁠, and why he believes emotional skills should be taught from birth through adulthood.

A larger than life figure in the creative world, Aaron Draplin has been designing everything from logos to posters since 1995. Few designers are as prolific as Aaron. He's the founder of Draplin Design Co. (DDC). Priding himself on craftsmanship and quality, the DDC has made stuff for Field Notes, Esquire, Nike, Red Wing, Burton Snowboards, Ford, and he's even designed a US stamp. Visit our Substack for bonus content and more: https://designbetterpodcast.com/p/aaron-draplin We caught up with Aaron in person at The James Brand studio in Portland, Oregon, where he walked us through an origin story that begins with a meteor in Navajo country and winds through the skate parks of Michigan in the 80s, the snowboard culture of the 90s, and eventually to one of the most recognizable voices in American graphic design. But this isn't just a conversation about making cool stuff—though there's plenty of that. Aaron opens up about the work ethic he learned from his parents, and why being prolific isn't about perfection—it's about experimentation, and loving your work enough to show up every single day. We talk about collecting, organizing thousands of ideas, and what it means to run a design practice where you can still work on your own terms. And throughout it all, Aaron brings the humor, the heart, and the hard-won wisdom of someone who's never forgotten what it's like to work a crappy job—and who reminds himself every day just how cool a life in graphic design really is. Bio Aaron Draplin was born in Detroit in 1973 and raised in the small village of Central Lake in Northern Michigan—population 800. After a brief stint at Northwestern Michigan Community College, he moved west to Bend, Oregon at 19 to chase the snowboarding life, and started designing graphics for Solid Snowboards. To fund his winters, he worked summers as everything from a traveling fair pizza wagon cook, to a dishwasher in Anchorage, Alaska. He eventually returned to the Midwest to finish his design degree at Minneapolis College of Art and Design, before heading back west to become art director of Snowboarder Magazine in Southern California. In 2002, he moved to Portland to work as a senior designer at Cinco Design, where he worked on brands like Gravis, Helly Hansen, and Nixon. In 2004, Aaron founded Draplin Design Co., working with clients ranging from Nike and Patagonia to Sub Pop Records and the Obama Administration. In 2009, he co-founded Field Notes with Jim Coudal and Coudal Partners—a collaboration that would become one of the most successful and beloved stationery brands in America. That same year, he gave his first public talk, which spiraled into a speaking career that's now reached over 580 engagements worldwide. His book Pretty Much Everything was published by Abrams in 2016 and is now in its 13th printing. At 51, Aaron continues to run his fiercely independent design practice from a backyard shop in Portland, Oregon. *** This is a premium episode on Design Better. We release two premium episodes per month, along with two free episodes for everyone. Premium subscribers also get access to the documentary Design Disruptors and our growing library of books: You'll also get access to our monthly AMAs with former guests, ad-free episodes, discounts and early access to workshops, and our monthly newsletter The Brief that compiles salient insights, quotes, readings, and creative processes uncovered in the show. And subscribers at the annual level now get access to the Design Better Toolkit, which gets you major discounts and free access to tools and courses that will help you unlock new skills, make your workflow more efficient, and take your creativity further. Upgrade to paid

▶▶ If your blues solos feel random or stiff, check out my free course Blues Solo Breakthrough, where I walk you step by step through targeting the right notes, building phrases, and making your solos actually say something. https://www.playguitaracademy.com/bluessolobreakthrough Learning Gilmour's solos for a Pink Floyd tribute band revealed why great solos come from choosing the right notes, not playing more of them. SHOW NOTES FOR THIS EPISODE- https://www.playguitaracademy.com/blog/what-learning-gilmour-s-solos-taught-me-about-soloing-446 PLAY GUITAR ACADEMY - Instant access to the tabs, backing tracks, and guitar pro files from all my lick videos, Monthly masterclasses, and weekly Q&A. https://www.playguitaracademy.com 1-on-1 Guitar Lessons - https://www.playguitaracademy.com/play-guitar-coaching PLAY GUITAR PODCAST - https://podcasts.apple.com/us/podcast/play-guitar-podcast/id1341900209 https://open.spotify.com/show/0MxjU2Y0L8PoYiTKmCtvpt YOUTUBE  (SUBSCRIBE)- https://www.youtube.com/@playguitaracademy FACEBOOK - https://www.facebook.com/PlayGuitarAcademy/ https://www.facebook.com/groups/playguitargroup/ INSTAGRAM - https://www.instagram.com/playguitaracademy Copyright ©2025 Play Guitar Academy

It's the most wonderful time of the year, and Coffee Talk Studios reflects on what was 2025…. The Good, the Bad, the Forgotten and the things Most worth Remembering! This episode has all the nostalgia & cheer you've come to expect from Coffee Talk during the Holidays …AND… it gives you a real-time, life-hack on how to appreciate the past, look forward to tomorrow and keep track of it all! #Merry Christmas! _ _ _ _ _Official WebsiteInstagramTwitterFacebookYouTube

You've done the work. You've built the career, gone to therapy, read the books. So why does love still feel like the one area where your brilliance doesn't translate?Annie Lalla is a relationship cartographer with an Honors Science Degree in Biology and Philosophy, a minor in Buddhism, and professional certifications in Coaching, NLP, and Clinical Hypnotherapy. Her work weaves evolutionary psychology, integral theory, intergenerational family systems, and therapeutic sexuality into a framework that actually works. She helps singles done with dating find their person—and couples in love resolve the conflicts that keep them stuck. Her mission: help you build a relationship that's a trampoline for your dreams and a sanctuary for your heart.In this episode, you'll discover:→ Why women are actually the visionary leaders of relationships—and what happens when they wait to be rescued instead→ The reason your partner triggers you so intensely (hint: you've time-traveled back to childhood)→ How to know if overwhelming emotions are actually yours—or inherited pain you've been carrying for someone else→ The simple practice that releases feelings that aren't yours back to their rightful owner→ Why conflict is actually a collaboration trying to happen—and how to use it to strengthen your bond→ The "WTF to MLK" method that transforms criticism into an invitation your partner can't refuse→ What your partner is really doing when they challenge you (think Michelangelo carving David)→ The one question that reveals whether a relationship is worth the growth it demandsHere's the truth: The love you're looking for exists. But it won't come from rescue. It won't come from finding someone who finally "gets it" so you don't have to feel your feelings anymore. True love is the emotional CrossFit of human existence—and it's rare because most people are chasing happily ever after instead of alive ever after. The fantasy says love should be easy. The truth says love is the highest game you can play as a human being. You have everything you need to lead. Listen to the full episode and let Annie show you how.Connect with Annie:Website: https://www.annielalla.com/Instagram: @lallabirdConnect with Raj:Newsletter – Sign up here: https://www.rajjana.com/staygrounded/Website: http://www.rajjana.com/Instagram: @raj_janaiTunes: https://podcasts.apple.com/rs/podcast/stay-grounded-with-raj-jana/id1318038490Spotify: https://open.spotify.com/show/22Hrw6VWfnUSI45lw8LJBPYouTube: https://www.youtube.com/@raj_janaLegal Disclaimer: The information and opinions discussed in this podcast are for educational and entertainment purposes only. The host and guests are not medical or mental health professionals, and their advice should not be a substitute for seeking professional help. Any action taken based on the information presented is strictly at your own risk. The podcast host and their guests shall have neither liability nor responsibility to any person or entity with respect to any loss, damage, or injury caused or alleged to be caused directly or indirectly by information shared in this podcast. Consult your physician before making any changes to your mental health treatment or lifestyle. Hosted on Acast. See acast.com/privacy for more information.

In this special crossover episode with my mate Shelley Johnson from This Is Work, we sat down with printed lists and compared notes on 25 things that 2025 taught us. Along the way, patterns emerged around how we show up, where our energy gets spent, and the ways our work is changing beneath us. Shelley and I discuss: Why energy has become the most useful lens for thinking about performance, focus and resilience How boundaries, rest and creating margin changed the way I worked this year Why embarrassment can be an unexpected teacher and a healthy check on the ego The difference between psychological safety and psychological comfort at work Why connection matters more than charisma when it comes to influence How AI has shifted from being a tool to something closer to a coworker Why deadlines, postmortems and focusing on the problem instead of the person improve team dynamics Small posture and workflow changes that made a big difference to how I felt at work KEY QUOTES “Energy is the new KPI.” “The wins are never as good as you think, and the losses are never as bad as you think. Keep going.” Connect with Shelley Johnson on Boldside HR’s Instagram, LinkedIn, and listen to her podcast This Is Work. My latest book The Health Habit is out now. You can order a copy here: https://www.amantha.com/the-health-habit/ Connect with me on the socials: Linkedin (https://www.linkedin.com/in/amanthaimber) Instagram (https://www.instagram.com/amanthai) If you are looking for more tips to improve the way you work and live, I write a weekly newsletter where I share practical and simple to apply tips to improve your life. You can sign up for that at https://amantha-imber.ck.page/subscribe Visit https://www.amantha.com/podcast for full show notes from all episodes. Get in touch at amantha@inventium.com.au Credits: Host: Amantha Imber Sound Engineer: The Podcast Butler See omnystudio.com/listener for privacy information.

Welcome back to The Knotted Podcast — a space for honest conversations and real reflection. In today's episode, “8 Things 2025 Taught Us,” Deshauna and Marvin reflect on the lessons this year required — personally, emotionally, and professionally. From staying aligned and being willing to start before you're not fully polished, to prioritizing mental health, meaningful relationships, and the long game, this episode offers thoughtful insight for anyone navigating growth and transition. Whether you're rethinking your career, relationships, or personal well-being, these lessons invite you to slow down, stay intentional, and move with clarity into what's next. This conversation invites you to pause, reflect, and move forward with clarity. In this episode, we talk about:  Staying in your lane and focusing on alignment Being willing to be seen before everything feels perfect The value of real relationships and connection How integrity compounds over time Seizing the moment instead of waiting for perfect timing Prioritizing therapy and emotional health Why taking PTO matters Embracing delayed gratification and playing the long game ________________________________________________________________________ Watch Related Videos  Welcome To Knotted! | Episode 001 ➣    • Knotted Podcast Episode 1 | Honest Converse...    He Pays My Bills! ➣    • He Pays My Bills!     Gen Z Got Played! ➣    • Gen Z Got Played! A Digital Childhood Brea...   The Bathroom Saved Our Marriage! ➣    • The Bathroom Saved Our Marriage! | Real Ta...   ________________________________________________________________________ If you enjoyed this episode, leave a review and make sure you subscribe.  Subscribe to The Knotted Podcast for more honest conversations about growth, relationships, and self-awareness. Comment below: Which lesson from 2025 resonated with you most? Share this episode with someone who needs this perspective heading into the new year. Hashtags: #2025lessons #moderndating #selflove #datingadvice #empowerment #KnottedPodcast #dating #PTO Learn more about your ad choices. Visit megaphone.fm/adchoices

My Free UNREPEATABLE COACH 2026 State of The Online Coaching Industry Masterclass is happening on December 29, 2025. Be there or be square: CLICK HERE TO REGISTER 

Visual persuasion… a very fancy term to describe a phenomena that trips us all up on practically a daily basis! Visual persuasion is especially dangerous when it comes to maintaining weight loss. In this episode, Dr. Angela Nastasee Carder, a professor of speech and communication, will explain the phenomenon of visual persuasion and help us understand how we can use our coping skills to ward off this …. I dunno… diabolical marketing scheme to do us in – in many ways! Okay – maybe that's a bit dramatic, but listen in and learn how to recognize this marketing tool in your daily life so you can use coping skills to outsmart the smarties behind this strategy!The Weight Loss Winformation Podcast gives you essential psychological information to help you lose weight and more importantly, to help keep you at a healthy weight for your body! No matter how you are working to lose weight and no matter how much weight you want to lose, Weight Loss Winformation will keep you moving in a positive direction. Let's get started because well… Why Weight? (get it? Pun intended… )?”Resources:·      BariAfterare: www.bariaftercare.com·      Connie Stapleton PhD website: www.conniestapletonphd.com·      BariAftercare website: https://www.conniestapletonphd.com/bariaftercare·      BariAftercare Facebook page (for members only): https://www.facebook.com/groups/BariAftercare·      Kevin Stephens: Your Bariatric Buddy   https://www.facebook.com/groups/yourbariatricbuddy/people·      Instagram: @ (Caleshia Haynes)·      Instagram: @therealbariboss (Tabitha Johnson)·      Instagram @drsusanmitchell (Dr. Susan Mitchell)·      Instagram: @lauraleepreston (Laura Preston)·      ProCare Vitamins (10% off with code ConnieStapleton)·      Rob DiMedio: https://www.busybariatrics.com/·      Dr. Joan Brugman: drjbrugman@outlook.com·      Dr. Susan Mitchell:·      https://www.facebook.com/DrSusanMitchell·      https://www.facebook.com/bariatricsurgerystrategies

Hello Redlo Women! This week I reflect on the invaluable lessons I have learned from journey of podcasting and beyond the microphone! From courageous action, communication, and resilience to growing a business!I have learned the power of one's voice, connection with other women through their stories, and how to guide other women forward.Wherever you are on your midlife journey, this episode will motivate you to keep stepping forward with your goals and dreams in 2026.I's not just about the journey itself—it's about what it takes to get there.Join the Redlo Women's Circle Membership - (Starting January)My book, Step ForwardMy WebsiteFacebook

Kimberly Bird joins to discuss the controversy surrounding the book "Abortion is Everything". Joan Lewis joins with the latest from the Vatican and Rome. Plus, hear how young people are evangelizing through classical music with Spencer Mcintosh, Jacob Beranek and Christa Dalmazio. Teresa also walks you through Italy in the Shrines and Wonders segment, and gives the Pope's tips for a great Advent!

This episode centers on the critical gap in nutrition education within medical training and efforts to bridge it. Guest Akash Patel, a medical student who led a pilot nutrition curriculum, discusses why doctors receive little formal training in nutrition despite poor diet being a major driver of disease. With diet-related conditions (obesity, diabetes, cardiovascular disease, etc.) contributing heavily to morbidity and healthcare costs, the conversation highlights a pivotal push to better equip physicians in nutritional knowledge and counseling. Patel's work comes at a turning point: there are now calls for standardized nutrition competencies in medical education (e.g., a recent JAMA consensus) and a growing recognition that improving doctors' nutrition literacy could enhance patient care and public trust. But at the same time, medical programs already have a huge workload and little space is available for appropriate training. Others state that nutrition shouldn't fall within the remit of doctors. So how do we reconcile all this? While this episode focuses on the United States context, the concepts apply to other countries, as it outlines both the challenges and the emerging solutions for closing the nutrition training gap in medicine. Timestamps [03:21] Akash Patel's background and interests [05:22] Current state of nutrition education in medical schools [07:55] Akash's pilot program and initial findings [13:37] Challenges and considerations for curriculum integration [15:11] Effective curriculum design for nutrition education [23:38] Debating the role of nutrition education in medical training [29:00] Practical scenarios and the role of doctors [33:58] Advice for implementing nutrition education initiatives [38:15] Future directions in nutrition and medicine [43:07] Key ideas segment Links & Resources Go to episode page (with studies listed & linked) Join the Sigma email newsletter for free Subscribe to Sigma Nutrition Premium Enroll in the next cohort of our Applied Nutrition Literacy course Instagram: @withakashpatel @dannylennon_sigma @sigmanutrition

In this episode, Helen and Sarah do something they've made a tradition at Squiggly Careers: a year in review. This year they're sharing honest reflections using a simple but powerful framework: high–low learning. This chatty, behind-the-scenes episode is designed to help you reflect too. Whether you do this solo, with a learning buddy or as a team, the questions Helen and Sarah use can help you turn reflection into insight — and insight into action.Episode 520

This is a recording of Rabbi Sharon Brous's of For the Love of Learning. Every Tuesday morning, a new story from the Talmud. Taught by your rabbis in a monthly rotation, we'll dig into the strange and compelling world of the Talmud, exploring the ways ancient dilemmas speak to modern questions. Join us in-person at the Event Space (coffee and nosh provided) or over Zoom (B.Y.O. nosh) for as many sessions as possible… your Tuesday will thank you.

Resources for the Community:___________________________________________________________________https://linktr.ee/theplussidezRo - Telehealth for GLP1 weight management https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55Find Your US Representatives https://www.usa.gov/elected-officials ______________________________________________________________________           This isn't medical advice — always talk to your doctor before making any health decisions.In this episode, we discuss the complexities of obesity, moving far beyond the simple "calories in, calories out" narrative. Our conversation unravels the latest science to distinguish between different types of obesities (e.g., metabolically healthy vs. unhealthy, visceral vs. subcutaneous fat distribution), challenging the perception of obesity as a single, uniform condition. Experts in obesity medicine and educators, we examined the landscape of collegiate obesity and nutrition education of future leaders. We dive into how the landscape of obesity treatment is being introduced to new students and practitioners. Our experts contrast modern, holistic, and evidence-based approaches with past didactic methods, emphasizing metabolic health, patient empathy, and anti-bias training.Our astute educators help Debunk GLP-1 Myths as well. A critical segment is dedicated to dismantling the misconception that weight loss on GLP-1 agonists (like Ozempic or Wegovy) is simply due to calorie restriction alone. Our experts explain the drug's mechanisms involving satiety signals, gastric emptying, and metabolic pathways, proving it is a complex hormonal and neurological intervention.Don't miss this important episode, and learn how the future of obesity treatment is being shaped.Professional Guest:Leah D. Whigham, PhD, FTOSProfessor, Department of Nutritional SciencesDr. Nik DhurandharPaul W. Horn Distinguished ProfessorHelen DeVitt Jones Endowed ChairChair, Department of Nutritional SciencesAssociate Dean for Innovation, College of Health and Human SciencesTexas Tech UniversityCheck out Dr Dhurandhar's Fat-loss Diet book at the below linkhttps://www.amazon.com/Dhurandhars-Fat-loss-Diet-Nikhil-Dhurandhar/dp/9352770307______________________________________________________________________Send us Fan Mail! Support the showKim Carlos, Executive Producer TikTok https://www.tiktok.com/@dmfkim?is_from_webapp=1&sender_device=pc Instagram https://www.instagram.com/dmfkimonmounjaro?igsh=aDF6dnlmbHBoYmJn&utm_source=qr Kat Carter, Associate Producer TikTok https://www.tiktok.com/@katcarter7?is_from_webapp=1&sender_device=pc Instagram https://www.instagram.com/mrskatcarter?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

Send us a textThis one's close to my heart.In this episode, I (host, Kris LeDonne) share a story about a total stranger who sat beside me on the beach and reminded me what safe space really feels like. No advice, no fixing—just presence. And it changed everything.Together, we'll talk about what “holding space” truly means, why it matters more than ever, and how we can practice compassion without carrying someone else's pain.You'll hear:

In this episode, Church history and doctrine professor Casey Paul Griffiths discusses his book The Four Loves and the Latter-day Saints: The Nature of Love in All Facets of Our Lives. Drawing on C.S. Lewis's framework and restored gospel teachings, he explains the four forms of love—familial, friendly, romantic, and divine—and why understanding their differences matters for Latter-day Saints. Professor Griffiths highlights the limitations of the English phrase "I love you," noting how it carries multiple meanings that other languages express more precisely. He teaches that distinguishing between these types of love deepens our understanding of ourselves, our relationships, and God. Using scriptural and prophetic insights, he shows how divine love forms the foundation of all human connections. Throughout the episode, Griffiths offers practical ways to apply each form of love, helping listeners strengthen marriages, friendships, families, and their relationship with God. Ultimately, the conversation provides an inspiring look at what it means to love as Christ taught and how a clearer grasp of the "four loves" can elevate every relationship in our lives. Publications: The Four Loves and the Latter-day Saints: The Nature of Love in All Facets of Our Lives (Cedar Fort, 2023) Restorations: Scholars in Dialogue from Community of Christ and The Church of Jesus Christ of Latter-day Saints (Religious Studies Center, 2022) "The First Vision Goes to the Movies," in Joseph Smith and His First Vision: Context, Place, and Meaning (Religious Studies Center, 2021) Website: https://www.facebook.com/bro.griffiths Click here to learn more about Casey Griffiths

You poured your heart into teaching a key math concept—and a student tells you they've never even heard of it. Sound familiar?In this episode, hosts Yvette Lehman and Jon Orr explore one of the most frustrating challenges in math instruction: retention. Why does it feel like students forget everything they've learned? And more importantly, what can we actually do about it? Through the lens of a school we support, we dig into one team's evolving plan to increase student retention—without overhauling their entire curriculum. Spoiler: it starts with strategic spiraling, cumulative assessment, and a flywheel approach to continuous improvement.Listeners Will:Hear how one school used benchmark data to identify 6–8 key math concepts for intentional spiraling.Learn how mixed practice and cumulative assessment can improve long-term retention in math.Discover how limited PD time was used to reflect on summative results and adjust pacingUnderstand why retention is a system design issue—not a teacher failureGet inspired to make one small, meaningful shift in your own classroom or schoolIf you're tired of reteaching the same math content every year, press play to explore a sustainable approach to helping students actually retain what they've learned in math.Not sure what matters most when designing math improvement plans? Take this assessment and get a free customized report: https://makemathmoments.com/grow/ Math coordinators and leaders – Ready to design your math improvement plan with guidance, support and using structure? Learn how to follow our 4 stage process. https://growyourmathprogram.com Looking to supplement your curriculum with problem based lessons and units? Make Math Moments Problem Based Lessons & Units Show Notes PageLove the show? Text us your big takeaway!Are you wondering how to create K-12 math lesson plans that leave students so engaged they don't want to stop exploring your math curriculum when the bell rings? In their podcast, Kyle Pearce and Jon Orr—founders of MakeMathMoments.com—share over 19 years of experience inspiring K-12 math students, teachers, and district leaders with effective math activities, engaging resources, and innovative math leadership strategies. Through a 6-step framework, they guide K-12 classroom teachers and district math coordinators on building a strong, balanced math program that grows student and teacher impact. Each week, gain fresh ideas, feedback, and practical strategies to feel more confident and motivate students to see the beauty in math. Start making math moments today by listening to Episode #139: "Making Math Moments From Day 1 to 180.