It’s time to discover the root truth behind your chronic pelvic or urinary issues. It’s time to get off the merry-go-round of more doctor visits, trying new treatments, and walking in the wrong direction without seeing any changes. (FINALLY! - cue the angelic choir sound clip) I’m Michael Hodge, and I lived through 5 years of crippling pelvic pain and urinary issues. I experienced close-to-suicide challenges that led me down the path of investigation. I wanted to know HOW this happened and what to do to change it. After years of distilling the clearest, most proven-path forward, I am handing it all over to you in this podcast. (*btw, I’ve helped over 1,000 men get better with this approach) This is the last pelvic and urinary healing podcast you need, because it empowers you to look at the ROOT CAUSE beneath the surface. To see the link between your thoughts, emotions, and physical body. In only six episodes, you will be taken on a journey of truth, discovery, and liberation. Let’s start walking — here is the map. (press play on episode one, that’s the map!)
Aren't you done with the past patterns of pain, anxiety, and striving? Welcome to New You University, where I'll show you how to use neuroplasticity and epigenetics to realign your mind-body complex into balance and health. Shall we begin? The science of change: neuroplasticity, heart-brain coherence, and epigenetics Going from reacting and surviving to creating and thriving, every day We'll cover some key habits to implement in order to lean into the healthy, happy you The road forward from here: how to keep walking on this path of transformation to symptom-free What to do if you get stuck or run into roadblocks on the path WOW, what an amazing adventure that you and I have been on already! Thank you for coming with me and following this map that's been charted out. I would love to help you go “all the way.” To apply and integrate, as you step into the true you. Whether it be through the Overcome program, a coaching session, or a live retreat…I'm excited to meet you and see your healing unfold. -Michael
Emotions are truly the music of life that our heart plays. When you don't listen to the tune, our body cranks that classical cry up to heavy metal pain. I'll help you to feel your emotions and see how they're connected to physical body imbalances. The science of emotions and how they affect your physiology Why you chose to push difficult experiences away and cling to those that you just can't let go of How to actually get in touch with your emotions (we will practice it together, so fun) Healthy emotional expression and how to let stuck emotions go
When the symptoms show up, it's only natural to get fearful, to worry about how or when they'll ever go away. The crazy thing is…this can keep them around for MUCH LONGER. I'll show you what to do when the symptoms rear their cute, ugly little heads…and how to rewire your neural pathways back to health. Calming practices to relax the nervous system and help with pain, tension, and urinary frequency NOW I'll talk about whether it is a good idea or not to do physical therapy, stretches, chiropractic visits, etc. How to remove the fear from the symptoms (we will even practice together!) Getting back to movement and activities that you love now, and why this is really important
Do your pelvic or urinary issues have a true structural cause? Is this neural pathway pain/dysfunction or is there something in my body? Why would my brain be creating this dysfunction…what is my root cause? I'll help you separate fact from fiction. We'll review some common pelvic and urinary diagnoses, and talk about what's going on mechanically in the body Together, I will guide you through a physician-created self-assessment, so that you can better understand what YOU are dealing with Follow along with the free “Self-Assessment Workbook”
To understand why you're dealing with these chronic pelvic or urinary issues, we need to take a look at how the brain creates pain and sensations in the body (even when there is no external reason for it). Follow me as I guide you inside the forest of the mind. How your brain creates pain and dysfunction (psychophysiologic/neural circuit pain), and the symptoms are REAL How mind-body pain/dysfunction develops, even looking back to childhood and the build-up to now How symptoms shift over time if you don't address the deeper mental/emotional root cause We'll cover common misperceived causes, such as posture, exercises, masturbation, diet…and why these are misleading Learn about the real root causes, that can lead to creating the chronic pelvic or urinary issues that you're currently experiencing
It's time to discover the root truth behind your chronic pelvic or urinary issues. In this episode, I will show you how this even happened. Here's your map to freedom. Let's TREK! I show you the path that we'll take over this unique 6 episode series of discovery and liberation I share my story of overcoming 5 years of extreme pelvic and urinary issues I reveal the connection I made to other mind-body disorders in my life The Pelvic Floor Dysfunction Cycle: how you developed these symptoms and why you might be stuck We'll go over the 4 levels of causation for pelvic + urinary issues How the brain works and why it would create pain for you to experience
© 2020-2025 Ivy Podcast Discovery LLC
