Podcasts about UTI

Fall doesn't always cause your sinus congestion. It just knows how to find whatever was already sitting there. In this episode, Dr. Chris Motley walks through the Traditional Chinese Medicine map that connects the exact location of a headache or a patch of sinus pressure to a specific internal organ, and why that map keeps showing up in his practice. Key Takeaways Your headache location is diagnostic, not random.A two-week case of post-nasal drip traced back to a bladder infection: Dr. Motley's patient cleared her sinus congestion only after he treated her bladder and kidney meridian points, a connection her prior doctor visits hadn't made. Fall triggers stored trauma, not just cold weather. Because the body encodes every sense during a traumatic event, seasonal cues like cooler air and shorter days can resurface them as physical congestion.  Dr. Motley argues sinuses, kidney nephrons, gallbladder bile ducts, and the brain all develop from the same cell line, which is why infections jump between them. Standard embryology backs the sinus and brain half (both are ectoderm) but not the kidney (mesoderm) or gallbladder (endoderm) half.  00:00:00 Opening: why fall seems to trigger sinus headaches, post-nasal drip, and migraines 00:01:19 Welcome to the Ancient Health Podcast 00:01:33 The core rule: where your headache sits tells you which organ is involved 00:03:05 Case study: the E.coli bladder infection hiding behind a patient's post-nasal drip 00:04:19 Why fall specifically resurfaces old emotional trauma as physical congestion 00:06:34 EMDR, neurofeedback, and tapping: clearing the trauma before it becomes sinus pain 00:11:54 The organ map: bladder, gallbladder, stomach, triple warmer, small intestine, and more 00:14:13 Get checked: the hidden UTI, kidney, and gallbladder infections behind your headache 00:16:30 Beam Minerals and why mineral depletion undercuts everything else on this list 00:17:53 The biofilm problem: how old strep and mono build a fortress in your gut 00:24:29 The embryology answer: why sinuses, kidneys, gallbladder, and brain get infected together 00:28:25 The protocol: sprays, acupressure points, and the antimicrobial herbs he actually uses 00:33:56 Homeopathy, lab testing, and how to decide where to start Dr. Motley's go-to herbal recommendations: Cat's Claw Supreme: https://tinyurl.com/yu8ntvu7 Japanese Knotweed: https://tinyurl.com/296dkaby Alchornea Supreme: https://shorturl.at/3HSJ Elderberry Supreme: https://tinyurl.com/kxvnrtep Echinacea Supreme: https://tinyurl.com/ms9ectd4 Usnea Supreme: https://tinyurl.com/ye5ks88c DesBio Headache: https://dbscript.com/product/headache/, Dr. Motley's practitioner code is f9367150 *Most of us are mineral deficient and we don't even know it! Want to get your minerals in? BEAM Minerals is a simple shot of minerals each morning. Try BEAM Minerals at beamminerals.com/DRMOTLEY and use code DRMOTLEY for 20% off your first order. *Do you have a ton more in-depth questions for Doctor Motley? Check out his course on emotions and the body in his membership. You'll find other courses full of his expertise and clinical wisdom, plus bring all your questions to his weekly lives! To try risk-free for 15 days click here: https://www.doctormotley.com/15 Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. Follow Doctor Motley! Instagram TikTok Facebook Website

Recent research shows that between 40 and 60% of women either change or quit their sport due to bladder leaks. That's 100% too many in our book. So this week we sat down with Dr. Lauren Siff, a double board-certified urogynecologist to demystify one of women's health's most under-discussed issues: urinary leakage. We break down the differences between stress and urge incontinence, why athletes and active women are prone to leaking, and how the menopausal transition can worsen the situation through declining estrogen, shifting vaginal pH, and rising UTI risk. Dr. Siff walks us through the full range of solutions, from pelvic floor exercises and support devices to Botox, bladder stimulators, and the game-changing role of vaginal estrogen, plus how to know when it's time to seek care. Her message is loud and clear in this one: no matter how small or severe the symptoms, there's help available — and you never have to stop doing what you love.Dr. Siff is a double board-certified urogynecologist and Chief of Gynecology and Urogynecology for the Central Virginia VA Health Care System and Associate Professor at VCU School of Medicine and VCU Institute of Engineering. A dedicated innovator and surgical educator — with a Distinguished Educator certificate from the Cleveland Clinic and founder of SurgicalEd VR, which uses VR and haptic technology to improve the quality, safety, cost-effectiveness, and accessibility of surgical training. She also serves board and committee roles with the Society for Gynecologic Surgeons, American Urogynecologic Society, and American Association of GYN Laparoscopists. She is Central Virginia Site Lead for the National VA Women's Health Research Network, and chairman of the U.S. National Surgery Office's Surgical Advisory Board for GYN. Philanthropically, she directs surgeon training for Global Surgical Expedition, driven by a mission to democratize access to surgical training and vital surgical procedures worldwide.FeistyFit Info: https://livefeisty.com/training/running/feistyfitfall/Join us at Feisty Fest September 18-20, 2026: https://livefeisty.com/events/feisty-fest/Women's Mechanic Camp in Tucson: https://livefeisty.com/events/bike-mechanic-school-tucson/Courses and Coaching: https://livefeisty.com/courses/Sign up for our FREE Feisty 40+ newsletter: https://livefeisty.com/newsletters/feisty-40/Follow Us on Instagram:Feisty Menopause: @feistymenopauseHit Play Not Pause Facebook Group: https://www.facebook.com/groups/807943973376099Support our Partners:Midi Health: You Deserve to Feel Great. Book your virtual visit today at https://www.joinmidi.com/Previnex: Get 15% off your order with code HITPLAY at https://www.previnex.com/ Wahoo: Use the code FEISTY2026 to get a free Headwind Smart Fan (value $300) with the purchase of a Wahoo KICKR RUN at https://shorturl.at/WVhdr

Oh baby we are getting into UTI's today! This is something most all of us have experienced at least once! So today I'm diving into what can be causing your UTI, early signs to look out for and natural remedies you can implement to get rid of them and avoid antibiotics!Ways to work with Corinne: Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!)Apply for the September 2026 round of the Trying to Conceive Accelerator here!Supplement Training- learn the specific protocols I use & recommend for overall cyclical health & wellness, painful periods, PCOS, boosting fertility & safely stopping hormonal birth control.Want professional grade supplements for 10% off? Head to my dashboard! (Click HERE for the CANADIAN dashboard).[DISCLAIMER: Always check with your medical practitioner before taking any supplements]Episodes Referenced:195. How to support your gut while taking an ANTIBIOTIC!186. All things MENSTRUAL PRODUCTS - cups, discs & toxic chemicals in conventional tampons & padsJoin the Mind Your Hormones Community to connect more with me & other members of this community!Come hang out with me on Instagram: @corinneangealicaOr on TikTok: @corinneangelicaEmail Fam: Click here to get weekly emails from meMind Your Hormones Instagram: @mindyourhormones.podcast Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions. 

What should you do differently when a UTI becomes a recurring problem? In this episode of the Backtable Podcast, host Dr. Anjali Kapur is joined by physician-scientist Dr. Glenn Werneburg to discuss the latest approaches to recurrent urinary tract infections, including key updates from the 2025 AUA, CUA, and SUFU guidelines. They use real clinical cases to explore diagnosis, prevention, antibiotic selection, and the management of complex patients. --- Get the BackTable apphttps://www.backtable.com/app --- This podcast is supported by Medtronichttps://www.medtronic.com/en-us/e/patients-caregivers/urinary/overactive-bladder.html --- Timestamps 00:00 - Introduction04:05 - Case One: Recurrent UTIs05:19 - Workup Basics08:50 - Non-Antibiotic Prevention11:42 - Antibiotic Prophylaxis Options15:16 - Case Two: Asymptomatic Bacteriuria 19:14 - Case Three: Complex Patients19:58 - Male vs. Female UTIs21:22 - Neurogenic Bladder Workup22:52 - Elderly Patients and ID Consults25:01 - Case Four: Transplant ESBL25:23 - Machine Learning for Antibiotics 29:49 - Catheter Biofilms31:55 - Embedded Bladder Reservoirs35:23 - Recurrent UTI Vaccine36:23 - Future of Recurrent UTIs39:04 - Wrap Up --- More about this episode The doctors define recurrent UTI and outline the standard workup, including history, physical and pelvic exam, urinalysis, urine culture, and antibiotic sensitivities. They also review occasions where additional testing may be warranted. The discussion covers interpretation of urinalysis, non-antibiotic prevention options, and antibiotic prophylaxis strategies, with consideration of antibiotic resistance and microbiome disruption. They address asymptomatic bacteriuria and when treatment is indicated, along with management considerations for men, patients with neurogenic bladder or CIC, and elderly patients. Dr. Werneburg also discusses his work with machine learning tools to predict antibiotic susceptibility earlier, catheter biofilms, the concept of embedded bladder bacteria reservoirs, and his multidisciplinary complex UTI clinic. --- Resources Recurrent Uncomplicated Urinary Tract Infections in Women: AUA/CUA/SUFU Guideline (2025)https://www.auanet.org/guidelines-and-quality/guidelines/recurrent-uti --- BackTable Urology is the go-to podcast for urologists, urologic oncologists, and urogynecologists. Download the free BackTable app to get early access to new episodes, cases, and courses curated by physicians in your specialty. ► https://www.backtable.com/app

What should you do differently when a UTI becomes a recurring problem? In this episode of the Backtable Podcast, host Dr. Anjali Kapur is joined by physician-scientist Dr. Glenn Werneburg to discuss the latest approaches to recurrent urinary tract infections, including key updates from the 2025 AUA, CUA, and SUFU guidelines. They use real clinical cases to explore diagnosis, prevention, antibiotic selection, and the management of complex patients. --- Get the BackTable apphttps://www.backtable.com/app --- Timestamps 00:00 - Introduction04:05 - Case One: Recurrent UTIs05:19 - Workup Basics08:50 - Non-Antibiotic Prevention11:42 - Antibiotic Prophylaxis Options15:16 - Case Two: Asymptomatic Bacteriuria 19:14 - Case Three: Complex Patients19:58 - Male vs. Female UTIs21:22 - Neurogenic Bladder Workup22:52 - Elderly Patients and ID Consults25:01 - Case Four: Transplant ESBL25:23 - Machine Learning for Antibiotics 29:49 - Catheter Biofilms31:55 - Embedded Bladder Reservoirs35:23 - Recurrent UTI Vaccine36:23 - Future of Recurrent UTIs39:04 - Wrap Up --- More about this episode The doctors define recurrent UTI and outline the standard workup, including history, physical and pelvic exam, urinalysis, urine culture, and antibiotic sensitivities. They also review occasions where additional testing may be warranted. The discussion covers interpretation of urinalysis, non-antibiotic prevention options, and antibiotic prophylaxis strategies, with consideration of antibiotic resistance and microbiome disruption. They address asymptomatic bacteriuria and when treatment is indicated, along with management considerations for men, patients with neurogenic bladder or CIC, and elderly patients. Dr. Werneburg also discusses his work with machine learning tools to predict antibiotic susceptibility earlier, catheter biofilms, the concept of embedded bladder bacteria reservoirs, and his multidisciplinary complex UTI clinic. --- Resources Recurrent Uncomplicated Urinary Tract Infections in Women: AUA/CUA/SUFU Guideline (2025)https://www.auanet.org/guidelines-and-quality/guidelines/recurrent-uti --- BackTable Women's Health is the go-to podcast for gynecologists, gynecologic surgeons, and other healthcare professionals focused on women's health. Download the free BackTable app to get early access to new episodes, cases, and courses curated by physicians in your specialty. ► https://www.backtable.com/app

Are you struggling with recurrent UTIs, bladder pain, or interstitial cystitis and wondering why the symptoms keep coming back? Could aloe vera, hormone support, and new approaches to women's pelvic health offer better options for UTI prevention and chronic bladder symptoms?In this episode, I'm joined by Heather Florio, CEO of Desert Harvest and a leading advocate for women's pelvic health. We're talking about a topic that affects so many women but often doesn't get the attention it deserves: chronic bladder symptoms and interstitial cystitis. Heather explains why IC can feel so much like a UTI that never goes away, why women can spend years searching for the right diagnosis, and what newer research is teaching us about the different causes of bladder and pelvic pain.We also get nerdy about aloe vera and the research behind using it to support the bladder lining, including what makes certain forms of aloe different from what you might find at the grocery or health food store. Heather walks us through the connection between bladder health and hormones, why symptoms may become more common during menopause and post-menopause, and how declining estrogen may affect the tissues of the bladder and pelvic region.And we don't stop at interstitial cystitis. We talk about recurrent UTIs, why D-mannose may not address every type of UTI-causing bacteria, and some of the newer research Heather and her team are exploring around lactoferrin, endometriosis, iron balance, Hashimoto's, and thyroid health. If you've been dealing with chronic bladder symptoms, pelvic pain, hormonal changes, or recurring UTIs and feel like you're still searching for answers, this conversation will give you some fascinating new things to explore.Disclaimer: This information is being provided to you for educational and informational purposes only. It is being provided to educate you about how to take care of your body and as a self-help tool for your own use so that you can reach your own health goals. It is not intended to treat or cure any specific illness and is not to replace the guidance provided by your own medical practitioner. If you are under the care of a healthcare professional or currently use prescription medications, you should discuss any dietary changes or potential dietary supplement use with your doctor, and should not discontinue any prescription medications without first consulting your doctor. This information is to be used at your own risk based on your own judgment. If you suspect you have a medical problem, we urge you to take appropriate action by seeking medical attention.In This Episode:[02:45] How Desert Harvest got its start in 1993[08:20] Why interstitial cystitis is often misdiagnosed or completely missed in women[10:45] New research reveals 3 distinct categories of interstitial cystitis[12:40] Desert Harvest products that are currently undergoing drug trials[15:10] How does aloe vera work inside the bladder?[19:45] Why does IC happen in the first place?[25:15] Continued fears around HRT keep women feeling sick[29:04] Can SSAV be combined with HRT to be even more useful for women with IC?[26:05] The risks and benefits of using telehealth for HRT[32:50] Supporting healthy iron levels throughout life and menstruation[34:35] How can Desert Harvest products support chronic UTIs?[38:50] New developments working on products for people with thyroid problemsFind more from Heather online:Website: https://desertharvest.com/Instagram: @desertharvestaloeveraFacebook: https://www.facebook.com/DesertHarvest/Connect with Sophie: Instagram: @shetalkshealthWebsite: shetalkshealth.comThyroid Breakthrough Call: https://thyroidhealthaudit.shetalkshealth.com/thyroid-health-auditApply to work with us: www.shetalkshealth.com/callThe Mineral Reset (HTMA): https://shethrives.shetalkshealth.com/htma-packageMineral Mocktail (get your energy back now!: https://shetalkshealth.com/mineral-mocktail-guide/Stop guessing with your thyroid & Get Answers Now: https://ace.shetalkshealth.com/home-front

Urinary tract infections (UTIs) are among the most common infections in older adults, but in people living with dementia, they can trigger a sudden and dramatic change in behavior and cognition. A UTI that might cause mild discomfort in a younger, healthier person can instead set off delirium — an acute, fluctuating state of confusion — in someone with Alzheimer's or a related dementia.Dr. Shouri Lahiri is director of the Neurosciences Critical Care Unit and Neurocritical Care Research at Cedars-Sinai and leads the Lahiri Lab. His research focuses on the inflammatory mechanisms that link acute illnesses and infections to delirium and cognitive decline, including the role of immune signaling in brain changes during infection.In this conversation with Being Patient founder Deborah Kan, Lahiri explained why up to one-third of older adults with a UTI can develop delirium, and why that risk is even higher for people with dementia, who have less cognitive reserve to draw on. He discussed why early antibiotic treatment is critical and what caregivers can do — from monitoring hydration and sleep-wake cycles to recognizing subtle signs of urinary discomfort — to help prevent and manage delirium at home. He also shared where his lab's research into anti-inflammatory treatments currently stands.----If you loved this Live Talk, visit our website to find more of our Alzheimer's coverage and subscribe to our newsletter: https://www.beingpatient.com/Follow Being Patient: Twitter: https://twitter.com/Being_Patient_Instagram: https://www.instagram.com/beingpatientvoices/Facebook: https://www.facebook.com/beingpatientalzheimersLinkedIn: https://www.linkedin.com/company/being-patientBeing Patient is an editorially independent journalism outlet for news and reporting about brain health, cognitive science, and neurodegenerative diseases. In our Live Talk series on Facebook, former Wall Street Journal Editor and founder of Being Patient, Deborah Kan, interviews brain health experts and people living with dementia. Check out our latest Live Talks: https://beingpatient.com/live-talks/

Pedro Salomão vendeu 170 mil livros de poesia num país onde quase ninguém lê. A resposta começa dentro de um hospital.Antes de ser um dos maiores nomes da poesia contemporânea no Brasil, com mais de 2 milhões de seguidores e 75 milhões de reproduções em plataformas de música, Pedro foi palhaço de hospital por quatro anos e meio — entrando em quartos de UTI pediátrica pra arrancar um sorriso de crianças em tratamento contra o câncer.Neste episódio, Thiago Reis e João recebem Pedro Salomão pra uma conversa sobre como transformar dor em propósito, por que ele se recusa a se chamar "influenciador", e o framework que ele criou depois de perder o melhor amigo num acidente de carro: crise cria cura.Pedro conta a história que mudou sua vida artística pra sempre — a missão de brincar com um menino de 4 anos internado com leucemia — e explica por que, mesmo vendendo palestras pra empresas de vendas B2B, ele não tem nicho: "eu falo com ser humano".Se você lidera um time, vende pra viver ou só precisa lembrar por que faz o que faz, esse episódio é pra você.

Pedro Salomão vendeu 170 mil livros de poesia num país onde quase ninguém lê. A resposta começa dentro de um hospital.Antes de ser um dos maiores nomes da poesia contemporânea no Brasil, com mais de 2 milhões de seguidores e 75 milhões de reproduções em plataformas de música, Pedro foi palhaço de hospital por quatro anos e meio — entrando em quartos de UTI pediátrica pra arrancar um sorriso de crianças em tratamento contra o câncer.Neste episódio, Thiago Reis e João recebem Pedro Salomão pra uma conversa sobre como transformar dor em propósito, por que ele se recusa a se chamar "influenciador", e o framework que ele criou depois de perder o melhor amigo num acidente de carro: crise cria cura.Pedro conta a história que mudou sua vida artística pra sempre — a missão de brincar com um menino de 4 anos internado com leucemia — e explica por que, mesmo vendendo palestras pra empresas de vendas B2B, ele não tem nicho: "eu falo com ser humano".Se você lidera um time, vende pra viver ou só precisa lembrar por que faz o que faz, esse episódio é pra você.

In this episode, Juniper shares a short, personal story from the night her daughter pulled her aside feeling scared, telling her it burned when she peed and there was blood.Juniper walks through what it felt like to sit with her daughter in that moment, not from a place of fear, but from a place of already knowing what to do. She reflects on what it means to have a real protocol in place before the hard moment ever arrives. She walks you through exactly what she used to help her daughter heal by morning, so you have it too if a UTI ever shows up in your own home.This episode is a reminder that you don't have to wait for a crisis to be prepared. When you know your child's body, and you know what actually works, fear doesn't get to run the show.Thanks for listening! I can't wait for you to experience the ōNLē transformation. ♡Subscribe to the Nourished NewsletterExplore the Gut Rebalance KitsVisit our FAQ'sFollow along on a InstagramTake the free Gut Health QuizEmail us at customercare@onleorganics.comSending love and wellness from my family yours,xx - Juniper BennettFounder of ōNLē ORGANICS

A rash baffled 25 years of dermatologists. It disappeared in a week once Dr. Steven Zodkoy traced it to a childhood memory. Here's what that case, and the concept of a "biofilm," has to do with your migraines and your bladder. Dr. Chris Motley sits down with Dr. Steven Zodkoy, a chiropractor and applied kinesiologist who became the first in his field to pass the American College of Nutrition exam, a credential previously reserved for MDs and PhDs. Thirty-five years into practice, Dr. Zodkoy specializes in the patient conventional medicine gave up on: the migraine sufferer, the "recurring UTI" patient who never actually had a UTI, the chronic fatigue case with a normal bloodwork panel. His framework rests on one idea most doctors do not test for: the biofilm, a sticky protective layer that bacteria, viruses, mold, and parasites lay down to hide from the immune system and from treatment. Once one pathogen builds a biofilm, Zodkoy argues, it invites others in, which is why a "cured" infection so often resurfaces as something else entirely, chronic sinusitis becoming Lyme-like fatigue, a bladder infection becoming a lifetime of unexplained pelvic tightness, a resistant childhood strain becoming an adult autoimmune diagnosis.  Key Takeaways Biofilms are why a "cleared" infection keeps coming back as something else. A biofilm is the mucous-like shield a bacterium, virus, parasite, or mold colony builds to hide from the immune system and from antibiotics. Once it's there, he says, it invites other pathogens to shelter in it too, which can explain why chronic sinusitis, Lyme-linked fatigue, and mold exposure so often show up in the same patient.  Interstitial cystitis is frequently a tight-bladder problem being treated as a recurrent UTI. Dr. Zodkoy's read: stress and anxiety tighten the bladder, it never fully empties, and what's left behind gets infected, so the antibiotic treats a symptom while the muscle stays tight and the infections keep returning. His protocol adjusts the pelvic floor and pubic symphysis, then layers in biofilm-breaking supplements and emotional work.  A 25-year rash resolved after one round of Neuro-Emotional Technique tied to an age-seven memory. Every physical test on this patient, mold, yeast, parasites, heavy metals, came back clean. Emotional testing didn't.  His migraine protocol runs liver support first, nervous system second, emotional work third, in that order, on purpose. Dr. Zodkoy's 1992 theory ties migraines to a slow-functioning liver overloaded by chemical exposure, hormones, or diet. He walks us through his 8-week liver protocol, 16 weeks including autonomic nervous system support, and a 96% success rate once emotional work is added. You cannot do deep detox or trauma work on a nervous system that has nothing left. There's no point moving to detox, biofilm-clearing, or emotional release until a patient's self-rated energy crosses roughly 50 to 60 out of 100.  [00:00:00] Cold open: migraines, interstitial cystitis, chronic fatigue, and the biofilm nobody explains  [00:02:02] Origin story: "doctor, lawyer, doctor" and practicing three months before 25  [00:04:04] Why he became a nutritionist first: the autonomic nervous system as the missing piece  [00:06:08] Finding a hidden emotion: the six-minute visit versus a real history  [00:09:37] The HPA axis toolkit: DHEA, GABA, adaptogens, and a gut bacterium built for stress  [00:11:27] NET, emotion code, and generational trauma: "it doesn't have to be real, it has to be believed"  [00:14:36] The 25-year rash: a muscle test, a forgotten age seven, and a mother's confession  [00:19:04] Migraines: the 1992 liver theory, the 80/20 split, and a claimed 96% success rate  [00:23:43] Interstitial cystitis is not a UTI: the tight bladder nobody is treating [00:27:06]  Killing the biofilm: natokinase, antimicrobials, and cranial electrotherapy stimulation  [00:31:29] The sympathetic-parasympathetic seesaw, and why healing collapses without it  [00:34:59] The "oomph" scale: testing cortisol at home and in the office  [00:36:27] The protocol in order: glandulars, adaptogens, and parasympathetic support, dosed on purpose  [00:43:30] Chronic fatigue, sinus biofilms, and the "house party" that becomes Lyme, EBV, and mold  [00:47:19] Parasites in America, and the TG/HDL ratio he says predicts heart risk  [01:00:02] Closing: where to find Dr. Zodkoy, and a teed-up follow-up on the healthcare system Resources Mentioned Tools & Products Biofilm Clear: Zodkoy's stated favorite combination product for breaking down biofilms, made up of natokinase, serrapeptase, lumbrokinase, and bromelain. He describes dosing at 2000 IU for patients under 50 and up to 4000 IU for patients over 50 with abnormal bloodwork. CP2305 (referenced in audio as "PC2305"): a Lactobacillus gasseri probiotic strain studied for stress and HPA-axis effects. True Laser: a home low-level laser device Zodkoy places over the vagus nerve. Cranial electrotherapy stimulation (CES) units: clip-on-the-ear devices Zodkoy uses for anxiety, sleep, depression, and (with pads placed over the bladder) interstitial cystitis relief. Adrenal glandular products (brand examples given: Adrenal Complex from Designs for Health, Adrenal from Orthomolecular, Cortex from Thorne Research), used at a fraction of label dose, one pill in the morning only, per Zodkoy's protocol. Adaptogens referenced: ashwagandha, holy basil, rhodiola, cordyceps. • Nervous-system support referenced: DHEA, L-theanine, GABA, phosphatidylserine, adrenoglandulars. Antimicrobials referenced for biofilm-associated infections: berberine, olive leaf, oregano. Nutrients referenced for liver-support migraine protocol: B vitamins, glutathione, NAC. Concepts referenced: HPA axis (hypothalamus-pituitary-adrenal): the stress-response pathway Zodkoy targets before any other intervention. Applied kinesiology: manual muscle testing Zodkoy uses to distinguish emotional, physical, biochemical, parasitic, fungal, or toxic causes of a symptom. NET (Neuro-Emotional Technique), Emotion Code, Body Code: hands-on techniques used to locate and release stored emotional triggers. Sympathetic and parasympathetic nervous system balance: the "seesaw" framework underlying his treatment sequencing. • Triglyceride-to-HDL ratio: Zodkoy's preferred cardiovascular risk marker over total cholestero Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. ------  Follow Doctor Motley! Instagram TikTok Facebook Website Follow Dr. Steven Zodkoy https://www.instagram.com/drstevenzodkoy/ ------  *You can get cell support in gummy form: Mitopure now starts at $79, when you go to timeline.com/DRMOTLEY. *Join Doctor Motley's newsletter for TCM insights and regular podcast updates https://www.doctormotley.com/ *Do you have a ton more in-depth questions for Doctor Motley? Check out his course on emotions and the body in his membership. You'll find other courses full of his expertise and clinical wisdom, plus bring all your questions to his weekly lives! To try risk-free for 15 days click here https://www.doctormotley.com/15

393: Vaginal health is a taboo topic and sadly because it is, countless women are suffering in silence when it comes to any kind of vaginal issue whether it be UTIs, yeast infection, vaginal dryness, infections, and basically anything related. So today's, we are breaking that stigma with Wendy Strgar who specializes in vaginal health and has her own line of lube specifically designed to support the vaginal microbiome - yes, we have a microbiome down there just like we have a gut microbiome, oral microbiome, and skin microbiome. We talk about probiotic suppositories, if putting a garlic clove up your V is a good idea, vaginal pain that so many women suffer with, and why using pure coconut oil as a natural lube alternative may actually be causing bacteria and yeast infections! Topics Discussed: → The right and wrong kind of lube → Fertility lube → Yeast infections & UTI's → Why we should not use pure coconut oil as lube → Why women suffer silently with vaginal issues → Probiotic vaginal suppositories  → Is garlic up your V a good thing? → How to care for your V after giving vaginal birth → Why most vaginal care products are making symptoms worse  As always, if you have any questions for the show please email us at digestthispod@gmail.com. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app.  Sponsored By:  → Kasandrinos | Go to https://www.kasandrinos.com/digest and use code DIGEST for 25% off → LMNT | Get your FREE sample pack with any LMNT purchase at https://drinklmnt.com/DIGEST Timestamps: → 00:00:00 - Introduction → 00:03:45 - Vaginal Health & the Vaginal Microbiome → 00:09:13 - How Gut Health Affects Vaginal Health → 00:11:45 - Is Coconut Oil Safe as Lube? → 00:13:51 - Causes of Yeast Infections & UTIs → 00:17:00 - Vaginal pH Explained → 00:20:28 - Best Fertility Lubricants → 00:25:00 - Hormones & Vaginal Health → 00:26:55 - Hygiene Habits That Affect Vaginal Health → 00:31:28 - Postpartum Vaginal Care → 00:33:45 - Vaginal Probiotic Suppositories → 00:37:02 - Best Probiotics for Vaginal Health → 00:40:12 - Garlic, Vaginal Steaming & Natural Remedies → 00:43:38 - Vaginal Health & Immune Function → 00:44:36 - Common Women's Health Mistakes → 00:46:36 - The Future of Vaginal Healthcare Further Listening: → Natural Botox Alternatives, Beef Tallow & Clean Beauty | Emilie Toups Check Out Wendy Strgar: → Instagram: https://www.instagram.com/wendy.strgar/ → Second Instagram: https://www.instagram.com/goodcleanlove/ → Website: https://www.wendystrgar.com/ → Vaginal support products: https://goodcleanlove.com/ Check Out Bethany: → Bethany's Instagram: @lilsipper → YouTube → Bethany's Website → Discounts & My Favorite Products → My Digestive Support Protein Powder → Gut Reset Book  → Get my Newsletters (Friday Finds) Learn more about your ad choices. Visit megaphone.fm/adchoices

This week's episode was supposed to be a deeper dive into perimenopause, but as I started talking, the conversation went somewhere completely different. And honestly, I think it went exactly where it needed to go.I open up about some very personal parts of my health journey, including living with HPV, abnormal pap smears, precancerous cervical cells, and a recent conversation with my doctor about potentially having a partial hysterectomy. That conversation brought up so many questions for me about what happens to our bodies as we age and the parts of womanhood we don't talk about nearly enough.I also share what I've noticed changing in my 40s when it comes to sex, libido, vaginal health, and how those changes have affected the way I see myself as a woman. We talk about vaginal estrogen, recurrent UTIs during perimenopause, my recent experience with an infection I initially ignored, and why listening to our bodies and advocating for our health matters so much.In this episode, we discuss:Living with HPV and my history of abnormal pap smearsWhy my doctor brought up a partial hysterectomySex, libido, vaginal dryness, and intimacy in your 40sVaginal estrogen and vaginal health during perimenopauseMy recent UTI experience and why I wish I had acted soonerLearning to listen to your body and advocate for yourselfIf you've been experiencing changes in your body that you don't understand, putting off an appointment, or simply wondering why no one ever taught us about some of these things, I hope this conversation encourages you to ask questions, listen to your gut, and take your health seriously.Our bodies are such a gift, and sometimes, watching them change can be harder and more emotional than we expect.Here's to asking more questions and learning as we go. ❤️WANT TO JOIN A COMMUNITY THAT UNDERSTANDS THIS? Sign up for my next 30 Day Challenge: CORE, PELVIC FLOOR + HORMONE STRENGTH, starting August 31, 2026…go to heidipowell.net/reset or click HERE.Here are the key moments from the episode:00:00 Why I'm Going Deeper Into My Perimenopause Journey03:19 What I've Learned From Living Through Perimenopause at 4405:55 HPV, Cervical Cancer Risk & What Women Need to Know08:43 Why I Refuse to Skip My Annual Pap Smear11:42 The Partial Hysterectomy Decision I'm Now Facing14:28 Sex, Libido & Vaginal Changes During Perimenopause17:15 The Emotional Reality of Watching Your Body Age20:20 The Bladder Symptoms I Mistook for Something Else23:28 My UTI Got Worse: When I Finally Went to Urgent Care25:08 Why UTIs Can Become a Bigger Problem During Perimenopause27:28 Vaginal Health Signs Women Shouldn't Ignore28:24 The Health Checks I Want Every Woman to Stop Putting OffConnect with Heidi:Website: https://heidipowell.net/Email: podcast@heidipowell.netInstagram: @realheidipowellFacebook: Heidi PowellYouTube: @RealHeidiPowellJoin Heidi's next Hormone Reset Challenge: heidipowell.net/resetTrain with Heidi on her Show Up App: https://www.showupfit.app/

Wendy Strgar, recently named to the 2025 Forbes 50 Over 50 Innovation List, is an award-winning entrepreneur and the founder of Good Clean Love and Vaginal Biome Science. She pioneered BioMatched® technology, applying biomimicry to develop safer, science-based products that support vaginal health. As both CIO and CEO, Wendy has led groundbreaking research on the vaginal microbiome and helped influence FDA standards—making her a true innovator in women's health. In this episode, Wendy Stregar of Good Clean Love breaks down the science of the vaginal microbiome, exposing common product ingredients that harm it and sharing how her new telehealth platform, biomimicry-based products, and vaginal estradiol insights help women fix chronic BV, yeast infections, and painful sex.   RESOURCES: Learn more about Wendy Strgar here: https://www.wendystrgar.com/ Instagram: @wendy.strgar @goodcleanlove Get 10% off Peluva minimalist shoe with coupon code COACHTARA here: http://peluva.com/coachtara   CHAPTERS: 0:00 – Meet Wendy Strgar 2:27 – Sponsor: Peluva Shoes ad 4:15 – Gut, oral, and vaginal microbiome basics 8:56 – Women's health's 5% research problem 10:17 – Funding Vaginal Biome Science and misdiagnosis 12:47 – The K-Y/Astroglide propylene glycol problem 14:51 – pH, odor, and healthy bacteria basics 17:32 – Launching Good Clean Clinical Care 19:57 – Vaginal estradiol and why the carrier matters 22:23 – Telemedicine platform and doctor access 26:50 – Good Clean Love at Target, Walmart, and the Reset 28:44 – Crispatus and racial disparities in birth outcomes 33:04 – Cancer treatment and vaginal health 36:24 – Clitoral anatomy and nerve endings 40:14 – The three-step biomimicry method 49:16 – Higher Coaching, app, and retreats 54:23 – Breaking the recurring BV, yeast, and UTI cycle 1:02:21 – Probiotics, cost, and the orgasm gap 1:04:02 – Orgasm science, scent, and arousal   WORK WITH TARA: Are You Looking for Help on Your Wellness Journey? Here's how Tara can help you: TRY TARA'S APP FOR FREE: http://taragarrison.com/app INDIVIDUAL ONLINE COACHING: https://www.taragarrison.com/work-with-me CHECK OUT HIGHER RETREATS: https://www.taragarrison.com/retreats   SOCIAL MEDIA:  Instagram @coachtaragarrison TikTok @coachtaragarrison Facebook @coachtaragarrison Pinterest @coachtaragarrison   INSIDE OUT HEALTH PODCAST SPECIAL OFFERS: ☑️ Upgraded Formulas Hair Test Kit Special Offer: https://bit.ly/3YdMn4Z ☑️ Upgraded Formulas - Get 15% OFF Everything with Coupon Code INSIDEOUT15: https://upgradedformulas.com/INSIDEOUT15 ☑️ Rep Provisions: Vote for the future of food with your dollar! And enjoy a 15% discount while you're at it with Coupon Code COACHTARA: https://bit.ly/3dD4ZSv   If you loved this episode, please leave a review! Here's how to do it on Apple Podcasts: Go to Inside Out Health Podcast page: https://podcasts.apple.com/us/podcast/inside-out-health-with-coach-tara-garrison/id1468368093 Scroll down to the 'Ratings & Reviews' section. Tap 'Write a Review' (you may be prompted to log in with your Apple ID). Thank you!

Can a drug-eluting bladder device change the treatment algorithm for BCG-unresponsive non–muscle invasive bladder cancer (NMIBC)? In this episode of BackTable Urology, Dr. Ruchi Talwar interviews Dr. Sarah Psutka to explore the emerging role of a novel intravesical device that delivers sustained gemcitabine therapy for patients refusing or ineligible for cystectomy. They highlight new FDA-approved treatment options, real-world workflow considerations, and the clinical potential for continuous intravesical chemotherapy in a crowded therapeutic landscape. --- Get the BackTable apphttps://www.backtable.com/app --- This podcast is supported by Johnson & Johnson https://www.inlexzohcp.com/ --- Timestamps 00:00 - Introduction02:40 - Why Focus on TAR-20005:35 - Device Basics07:05 - Dosing Schedule Explained11:17 - SUNRISE-01 Trial Results15:07 - Patient Selection and Contraindications20:52 - Indications for Device Removal23:26 - Clinic Workflow Learning Curve25:56 - Tips for Insertion and Device Deployment28:52 - Cystoscopy Findings and Surveillance Protocol32:16 - Treatment Sequencing38:43 - Future Trial and Research Directions45:16 - Biomarkers, AI, and Personalizing Care46:35 - Cost, Supportive Care, and Patient Burden48:42 - Closing Thoughts --- More about this episode The conversation dives into patient selection, preparation, and side effect management for TAR-200, as well as the key findings from the SUNRISE-01 trial. Dr. Psutka discusses dosing schedules, when to remove the device, and how to handle complications like UTI, hematuria, and LUTS. The episode also covers surveillance protocols, the impact on clinic operations, and the importance of balancing vigilant cancer surveillance with patient burden. Finally, they touch on future directions, including biomarkers, AI-assisted pathology, and optimizing the timing of cystectomy and supportive care for a more personalized approach to NMIBC. --- Resources TAR-200 for Bacillus Calmette-Guérin–Unresponsive High-Risk Non–Muscle-Invasive Bladder Cancer: Results From the Phase IIb SunRISe-1 Studyhttps://ascopubs.org/doi/10.1200/JCO-25-01651 SUO 2024: SunRISe-5: A Phase III, Randomized, Open-label Study of TAR-200 Compared with Intravesical Chemotherapy After Bacillus Calmette-Guerin in Recurrent, High-risk, Non-muscle Invasive Bladder Cancer SUO 2024: SunRISe-5: A Phase III, Randomized, Open-label Study of TAR-200 Compared with Intravesical Chemotherapy After Bacillus Calmette-Guerin in Recurrent, High-risk, Non-mushttps://www.urotoday.com/conference-highlights/suo-2024/suo-2024-bladder-cancer/156723-suo-2024-sunrise-5-a-phase-iii-randomized-open-label-study-of-tar-200-compared-with-intravesical-chemotherapy-after-bacillus-calmette-guerin-in-recurrent-high-risk-non-muscle-invasive-bladder-cancer.htmlcle Invasive Bladder Cancer Gemcitabine Intravesical System Plus Cetrelimab or Cetrelimab Alone as Neoadjuvant Therapy in Muscle-Invasive Bladder Cancer: SunRISe-4 Primary Analysis and Biomarker Resultshttps://ascopubs.org/doi/10.1200/JCO-25-02382 INLEXZO - SunRISe-3 Studyhttps://www.jnjmedicalconnect.com/products/inlexzo/medical-content/inlexzo-sunrise-3-study --- BackTable Urology is the go-to podcast for urologists, urologic oncologists, and urogynecologists. Download the free BackTable app to get early access to new episodes, cases, and courses curated by physicians in your specialty. ► https://www.backtable.com/app

Host Kaile Garcia welcomes Dr. Ricki Pollycove, a longtime Bay Area OB/GYN, to discuss what's normal and not normal in postpartum recovery. They compare healing after vaginal birth and C-section, noting that discomfort varies with the birth experience and that reducing perineal swelling by positioning hips above the heart can lessen pain and speed healing. Dr. Pollycove explains typical C-section pain triggers (coughing, sneezing, laughing, sometimes urination) and factors that affect recovery, including excess weight gain. She emphasizes postpartum nutrition and hydration—high protein, lower carbohydrates, and ample fluids—to support mood, energy, and wound healing. At the 6–8 week visit, common issues include breastfeeding nipple pain, relationship support, isolation, and mood changes linked to low estrogen while nursing; she also recommends evaluating anemia, thyroid function, possible UTI, and considering safe estrogen support when needed. Don't forget to follow us on Instagram for more information giveaways and more. Our handle is @NewMommyMedia and follow us on Patreon! You get behind the scene clips, blog posts, videos and the episodes a week early and ad free! Complete our survey and enter to win a $50 gift card: ⁠⁠https://www.surveymonkey.com/r/P8GTTR3 Learn more about your ad choices. Visit megaphone.fm/adchoices

A brutal selloff swept through the markets as concerns over AI spending, earnings, and geopolitical uncertainty rattled investors. Mark Longo is joined by Henry "The Flowmaster" Schwartz from Cboe and special guest "The Black Hatted" Dan Passarelli from Market Taker Mentoring to break down the biggest stories driving the options market. This episode explores the market reaction to disappointing earnings from Tesla and Alphabet, rising volatility as the VIX climbs back toward 20, unusual options activity in Micron, Universal Technical Institute (UTI), LSB Industries (LXU), and Nokia, plus the ongoing debate over whether markets are finally beginning to price geopolitical risk. You'll also hear: Tesla and Alphabet earnings reactions AI infrastructure spending and CapEx concerns VIX, SPY, QQQ, and Russell 2000 options activity Massive unusual options flow in Micron Bullish call buying in UTI and LXU Nokia earnings and post-earnings options trading Earnings season strategies and time spreads with Dan Passarelli Around the Block: what the panel is watching next

A brutal selloff swept through the markets as concerns over AI spending, earnings, and geopolitical uncertainty rattled investors. Mark Longo is joined by Henry "The Flowmaster" Schwartz from Cboe and special guest "The Black Hatted" Dan Passarelli from Market Taker Mentoring to break down the biggest stories driving the options market. This episode explores the market reaction to disappointing earnings from Tesla and Alphabet, rising volatility as the VIX climbs back toward 20, unusual options activity in Micron, Universal Technical Institute (UTI), LSB Industries (LXU), and Nokia, plus the ongoing debate over whether markets are finally beginning to price geopolitical risk. You'll also hear: Tesla and Alphabet earnings reactions AI infrastructure spending and CapEx concerns VIX, SPY, QQQ, and Russell 2000 options activity Massive unusual options flow in Micron Bullish call buying in UTI and LXU Nokia earnings and post-earnings options trading Earnings season strategies and time spreads with Dan Passarelli Around the Block: what the panel is watching next

De que maneira os novos testes rápidos e as tecnologias de ponta impactam a segurança do paciente e as condutas em ambiente hospitalar? Neste episódio do Afya News, apresentamos a descoberta da USP de um teste que detecta superbactérias em seis horas na UTI, agilizando decisões de isolamento e o uso racional de leitos. Abordamos também a importância da governança contínua em inteligência artificial hospitalar, destacando por que a supervisão direta de algoritmos é crucial para a segurança clínica e operacional. Por fim, detalhamos no Radar como a nanotecnologia está revolucionando a imunoterapia e o uso de células CAR-T contra o câncer. O Afya News apresenta notícias da medicina com informação confiável e atualizada no seu tempo. Criado pela Afya, o maior hub de educação e soluções para a prática médica do Brasil, nosso propósito é transformar a saúde junto com quem tem a medicina como vocação.Fontes do episódio aqui:⁠https://portal.afya.com.br/podcasts/afya-news/23-07-2026

Send us Fan MailNeste episódio, Mariana e Marôla oferecem uma visão abrangente dos avanços e desafios atuais na neonatologia, destacando estudos recentes, discussões sobre práticas clínicas e estratégias de apoio à saúde mental dos pais. A conversa combina atualizações científicas com reflexões sobre a aplicação prática no contexto brasileiro.Relevância da profilaxia com vitamina K e o ressurgimento do risco de sangramento na infância - https://jamanetwork.com/journals/jamapediatrics/article-abstract/2851525Novas evidências sobre o manejo do canal arterial em prematuros e implicações para protocolos clínicos - https://jamanetwork.com/journals/jamapediatrics/fullarticle/2834481?utm_campaign=articlePDF&utm_medium=articlePDFlink&utm_source=articlePDF&utm_content=jamapediatrics.2025.1025Uso inovador do purê de banana como espessante seguro para lactentes com disfagia - https://www.nature.com/articles/s41372-026-02765-zEstratégias de suporte psicológico e intervenções para a saúde mental dos pais na UTI neonatal - https://jamanetwork.com/journals/jamapediatrics/article-abstract/2851361?utm_campaign=articlePDF&utm_medium=articlePDFlink&utm_source=articlePDF&utm_content=jamapediatrics.2026.2546Participe do CINEO 2026, que acontece em Brasília, DF nos dias 26, 27 e 28 de Novembro e venha nos conhecer pessoalmente. A Incubadora é o Podcast oficial do evento. Inscreva-se agora em: cinco.com.br Não esqueça: você  pode ter acesso aos artigos do nosso Journal Club no nosso site: https://www.the-incubator.org/podcast-1Lembrando que o Podcast está no Instagram, @incubadora.podcast, onde a gente posta as figuras e tabelas de alguns artigos. Se estiver gostando do nosso Podcast, por favor dedique um pouquinho do seu tempo para deixar sua avaliação no seu aplicativo favorito e compartilhe com seus colegas. Isso é importante para a gente poder continuar produzindo os episódios. O nosso objetivo é democratizar a informação.Se quiser entrar em contato, nos mandar sugestões, comentários, críticas e elogios, manda um e-mail pra gente: incubadora@the-incubator.orgEvidência, cuidado e contexto brasileiro - esse é o nosso roteiro.

"Think about what organs lie in the radiation field, and anything that lies in that radiation field is likely going to have some potential temporary—hopefully temporary—side effects. If you think about the pelvis, the things that live in there are the bladder, urethra, some bowel, rectum, reproductive organs, skin, some lymph nodes. And so, all of those things could potentially have associated side effects," ONS member Kayla Kafka-Peterson, BSN, RN, ROCN™, nurse navigator and leader in the brachytherapy and peri-anesthesia programs at UCLA Health, in Los Angeles, CA, told Lenise Taylor, MN, RN, AOCNS®, TCTCN™, oncology clinical specialist at ONS, during a conversation about radiation side effects in cancers of the pelvis. Music Credit: "Fireflies and Stardust" by Kevin MacLeod Licensed under Creative Commons by Attribution 3.0  Earn 0.75 contact hours of nursing continuing professional development (NCPD) by listening to the full recording and completing an evaluation at courses.ons.org by July 17, 2027. The planners and faculty for this episode have no relevant financial relationships with ineligible companies to disclose. ONS is accredited as a provider of nursing continuing professional development by the American Nurses Credentialing Center's Commission on Accreditation. Learning outcome: Learners will report an increase in knowledge related to radiation to the pelvis. Episode Notes  Complete this evaluation for free NCPD.  ONS Podcast™ episodes: Radiation Site-Specific Side Effects series Episode 301: Radiation Oncology: Side Effect and Care Coordination Best Practices Episode 298: Radiation Oncology: Nursing's Essential Roles ONS Voice articles: Highly Localized, Precision Radiation Therapies Require Nurses to Drive Care Coordination, Patient Education The Intersection of Pelvic Health and Oncology Optimizes Sexual Symptom Management ONS book: Manual for Radiation Oncology Nursing Practice and Education (fifth edition) ONS courses: Nurse Navigation and Care During Brachytherapy for Cervical Cancer: 2025 ONS Bridge™ Session ONS ROCN™ Certification Review™ ONS/ONCC® Radiation Therapy Certificate™ Clinical Journal of Oncology Nursing articles: Updated Interventions for Radiation-Induced Diarrhea: Putting Evidence Into Practice With the Oncology Nursing Society Genitourinary Distress: Common Side Effect Sexual Dysfunction: Common Side Effect Brachytherapy: Increased Use in Patients With Intermediate- and High-Risk Prostate Cancers Oncology Nursing Forum article: Effect of Foot Reflexology and Aromatherapy on Anxiety and Pain During Brachytherapy for Cervical Cancer ONS Guidelines™ and Symptom Management Resources: Radiodermatitis Radiation-Induced Diarrhea Brachytherapy Huddle Card American Brachytherapy Society American Society for Radiation Oncology (ASTRO) European Society for Radiotherapy and Oncology (ESTRO) GEC-ESTRO Committee International Gynecologic Cancer Society Nursing Certificate Program To discuss the information in this episode with other oncology nurses, visit the ONS Communities. To find resources for creating an ONS Podcast club in your chapter or nursing community, visit the ONS Podcast Library. To provide feedback or otherwise reach ONS about the podcast, email pubONSVoice@ons.org. Highlights From This Episode "Brachytherapy is delivered two main ways. The most common is LDR and HDR. LDR stands for low-dose-rate radiation, which is the older type of brachytherapy, but it is still very much practiced today. And it is where we put radioactive seeds directly into the tumor or tumor resection bed, depending on what you're treating. And those pieces of radioactive material, such as iodine-125 or palladium-103, those will give off radiation over time and treat the area that they are in, and they will place more or less seeds into the tumor, depending on that patient's needs and their anatomy." TS 3:26 "The most common [side effect] for external beam is bladder irritation—cystitis. It can be some burning, some frequency, some urgency, and it can often mimic a UTI [urinary tract infection]. We also have to make sure our patients do not have a UTI. Most of the time they don't, but we don't want to miss that. Once a UTI has been ruled out, the mucosa in the bladder and the urethra, it has a very high cell turnover rate. And things with a high cellular turnover rate like mucosal linings, they respond to radiation very quickly. They also heal very quickly, but they start to break down quite quickly during radiation." TS 16:15 "For the bladder, some things that we can teach the patients … to keep their urinary system as comfortable as possible during treatment. We really encourage hydration because the more hydrated they are, the more diluted their urine will be and the less acidic it will be. As those tissues start to respond to the radiation, they will become, for lack of a better word, a little bit raw. And if you think of something acidic going on something that is raw, it's going to burn, and these patients do get burning. And so by promoting hydration, their urine becomes less acidic; it doesn't burn as much when they do urinate. And I find a lot of patients who are experiencing the urinary side effects, they don't want to drink because they're afraid to urinate. And it actually makes the burning worse because their urine gets ultra-concentrated." TS 22:29 "Anybody who has a vagina, who receives treatment to the pelvis—it doesn't matter if it's for vaginal cancer or if it's for bowel or rectal—if they have received radiation to the pelvis, they are at risk for vaginal stenosis and adhesions. And this, of course, can be more pronounced in patients who have a higher dose in the vagina or a larger surface volume of the vagina treated. But over time, that tissue, even long after radiation is done, will undergo late changes where they will have continued scar formation, and it starts to lose its elasticity and its functionality. And at times it can stick to itself, causing these adhesions." TS 28:15 "I think a common misconception is that you cannot safely work around radiation. That is something that I have heard a lot. In certain regions of the world, the nurses actually report that they have been having trouble getting good applicants because nobody wants to work in radiation because they think that you'll get radiated, that it's not safe. We've really tried to make radiation safety a big part of our teaching to show that actually, you can safely work around radiation with today's technology." TS 41:43

After using ChatGPT to diagnose everything from a UTI to future proof careers, Katie and Rach ask whether AI is making life easier or quietly taking over. They unpack their growing reliance on it, fears about jobs and the future, and why it may be time to start asking bigger questions.See omnystudio.com/listener for privacy information.

In this episode, I'm getting completely real with you guys about balancing a massive 112-mile training week with some unexpected body struggles, from a painful UTI to riding a wave of period emotions. I'm also officially sharing the big news on why I'm pivoting my race plans from the Miami 100 to head back home for the Hot Rod Ultra Marathon this September. To wrap it all up, we are diving into your anonymous Letters to the Lucketts to read some absolutely crazy vacation stories, so get ready for some serious laughs!Instagram - https://www.instagram.com/abbyndryan/?hl=enTiktok - https://www.tiktok.com/@abbyndryanYouTube - https://www.youtube.com/@abbyandryanLTK - https://www.shopltk.com/explore/abbyandryanPodcast: https://www.youtube.com/@thatslifepoddy#abbyandryan #florida #couples #christiancouples #marriedcouple #christianmarriage #fitness #fitnesslifestyle #christian #christianathlete #athlete #youngmarriedcouple #floridaliving #floridalifestyle #thatslifepodcast

Do you have heart flutters, palpitations, or chest tightness , but your EKG comes back "perfect" and your stress test says you're fine? Dr. Chris Motley breaks down a connection most doctors never check: the direct link between your kidneys, bladder, and urinary tract system and the health of your heart. In this episode, Dr. Motley explains how hidden kidney infections, bladder infections, UTIs, and even kidney stones can create heart palpitations, brain fog, tingling in the hands and feet, and shortness of breath — all while standard urine tests come back completely normal. He breaks down why most UTI testing only screens for E. coli and misses dozens of other bacteria, fungi, and parasites that can colonize your urinary tract. Recommended Testing & Products Mentioned: Urokey Test by MicroGen DX (comprehensive urinary infection panel) https://patients.microgendx.com/products/urokey Uva Ursi Supreme https://shorturl.at/vqxmG Bodyguard Supreme (Chanca Piedra / Stonebreaker) https://shorturl.at/l7KuF Cranberry + D-Mannose For more on emotional release techniques mentioned: Neuro Emotional Technique (NET) Dr. Vivian Cairo, Dr. Sam Riley https://www.instagram.com/dr.samriley/ LENS Neurofeedback In this episode you'll learn: Why a "normal" UTI test can still miss a real infection — and the comprehensive test that screens for over 50,000 organisms The physical signs of kidney and bladder imbalance you've probably dismissed as unrelated: flank pain, tight hips, dark under-eye circles, cracked heels, and chronic calf tightness How the kidney meridian in Traditional Chinese Medicine travels directly to the heart — and why a weak kidney means a weak heart The embryological connection between your kidneys and your reproductive organs, and why issues in one often show up in the other How chronic fear, dread, and unresolved emotional trauma physically wear down your kidneys and adrenal glands Dr. Motley's go-to herbal protocol for cleaning out the kidneys naturally — including Uva Ursi, Chanca Piedra (Bodyguard Supreme), cranberry, and D-Mannose Why fascia, acupuncture, and emotional release techniques like EMDR and Neuro Emotional Technique (NET) can help break the cycle of recurring kidney and bladder infections If you've been told your heart is "fine" but you still don't feel right, this episode offers a missing piece...and hope! ------  Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. Follow Doctor Motley Instagram Facebook Website ------  *You can get cell support in gummy form: Mitopure now starts at $79, when you go to timeline.com/DRMOTLEY. *Join Doctor Motley's newsletter for TCM insights and regular podcast updates: https://www.doctormotley.com/ *Do you have a ton more in-depth questions for Doctor Motley? Check out his course on emotions and the body in his membership. You'll find other courses full of his expertise and clinical wisdom, plus bring all your questions to his weekly lives! To try risk-free for 15 days click here: https://www.doctormotley.com/15

If you're doing everything "right" and your body still feels like it's falling apart in perimenopause, this one is for you.Andrea sits down with Dr. Cassie Smith, a dual-board-certified endocrinologist who grew tired of watching women get normal lab results and zero answers. She wrote the book "Fix Your Gut, Fix Your Hormones" because she was one of those women, too. This conversation goes deep into why your gut is running the show behind your hormones and what you can actually do about it.We get into the stuff nobody explained to you: why your "UTI" might not be a UTI, why insulin is the domino that knocks over your estrogen, your progesterone, your thyroid, and your sleep, and what microdosing a GLP-1 really means (with real numbers, not hype).What you'll learn:Why perimenopause belly fat and stubborn weight gain often start in your gut, not your willpowerWhat "microdosing GLP-1s" actually means, the real dose ranges, and who it may helpWhy recurring "UTIs" in perimenopause are sometimes due to estrogen deficiency, not infectionHow your gut bacteria change the way your body metabolizes estrogen and thyroid hormoneThe fasting insulin test most doctors skip, and exactly what to ask for at your next appointmentListen to this next:Ep #195: GLP-1 and Muscle Loss in Perimenopause: What to Eat to Protect It with Natalie Bean: https://podcasts.apple.com/ca/podcast/ep-195-glp-1-and-muscle-loss-in-perimenopause-what-toChapters: 0:00 Why your gut controls your hormones in perimenopause3:31 What damaged your gut before perimenopause: birth, antibiotics, everyday meds9:37 The "UTI" that isn't: estrogen deficiency vs infection13:20 Good vs bad bacteria: inflammation, thyroid, and estrogen19:14 Insulin, cortisol, and the "metabolic dumpster fire"28:14 How to lower insulin without "eat less, move more"35:33 Microdosing GLP-1s for PMOS: the actual doses42:06 PMOS, medical gaslighting, and the 103 symptoms doctors miss46:51 How Dr. Cassie works with patients + where to find herLearn more about Dr. Cassie Smith here: https://www.modern-endocrine.com/Dr. Cassie Smith's Book: Fix Your Gut, Fix Your Hormones: The Critical Connection Your Doctor Is Missing… And Why You Still Feel Terrible Despite “Normal” Labs https://amzn.to/44GLALREducational only, not medical advice. Dr. Smith's GLP-1 dosing reflects her clinical practice and is individualized for each patient. Talk to your own provider before changing anything. These statements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease.Send us Fan Mail ======Morphus: Menopause Reimagined

Dor torácica em rasgando, início súbito, irradiando para o dorso. É isso que os livros ensinam, mas não é só isso que você vê na vida real. E o tempo, nesse caso, é o seu maior inimigo: a mortalidade pode chegar a 1 a 2% por hora nas primeiras 24 a 48 horas.Neste episódio, recebemos o Dr. Vinícius Correia, cardiologista do Incor-SP e do Hospital Sírio-Libanês, para destrinchar o manejo das Síndromes Aórticas Agudas com base nas diretrizes mais recentes da ESC 2024 e ACC/AHA 2022. Um tema subdiagnosticado, extremamente letal, e que exige raciocínio rápido à beira-leito.

Jambo! Today, travel medicine specialists Drs. Paul Pottinger & Chris Sanford talk with GYN expert Dr. Karen Tang, who will answer your questions about healthy travel during menopause. Topics include:What causes hot flashes, and how can I deal with them during travel?Should I change my medical hormone therapy if I'm headed to a hot location?Should I stop my hormone treatment before a long trip to reduce the risk of getting a blood clot?Any tips for keeping hormone patches on in wet, sweaty locations?What if I lose my hormone supply during travel--will I be able to get more overseas?Any advice for sleeping well during menopause?Sex and menopause--how can I get back in the game?Vaginal estrogen--any reasons NOT to use it?How can someone be a good partner to a fellow traveler experiencing menopause?UTI recurrences during travel--how can I avoid this?What about recurrent yeast infections--anything to recommend for prevention and treatment?If someone is reluctant to travel because of structural pelvic concerns, any advice?How can I be a good traveling companion for someone experiencing menopause?We hope you enjoy this podcast! If so, please follow us on the socials @germ.and.worm, subscribe to our RSS feed and share with your friends! We would so appreciate your rating and review to help us grow our audience. And, please visit our website: germandworm.com where you can find all our content and send us your questions and travel health anecdotes. Or, just send us an email: germandworm@gmail.com.Our Disclaimer: The Germ and Worm Podcast is designed to inform, inspire, and entertain. However, this podcast does NOT establish a doctor-patient relationship, and it should NOT replace your conversation with a qualified healthcare professional. Please see one before your next adventure. The opinions in this podcast are Dr. Sanford's & Dr. Pottinger's alone, and do not necessarily represent the opinions of the University of Washington or UW Medicine.

Confira os destaques do Jornal da Manhã deste domingo (28): A Força Aérea Brasileira envia neste sábado (27) um novo voo humanitário para a Venezuela com um avião KC-390 Millennium. A aeronave transportará um hospital de campanha da Marinha do Brasil, além de uma equipe médica especializada para reforçar o atendimento às vítimas dos terremotos que devastaram o país. Reportagem: Rodrigo Viga. Caminhoneiros e representantes do setor empresarial intensificaram a pressão sobre o Senado para que a Medida Provisória do Frete seja votada dentro do prazo legal. A proposta precisa ser analisada pelos senadores até o dia 16 de julho para não perder a validade. Reportagem: Beatriz Souza. O vereador paulistano Senival Pereira de Moura pediu afastamento de sua filiação ao Partido dos Trabalhadores após ser preso na última quinta-feira em uma investigação da Polícia Civil de São Paulo. Segundo as investigações, o parlamentar é suspeito de integrar um esquema de lavagem de dinheiro ligado ao Primeiro Comando da Capital. Em nota, o diretório municipal do PT informou que o afastamento foi solicitado pelo próprio vereador para que ele possa se dedicar à defesa e evitar que o caso seja associado ao partido. Reportagem: Danúbia Braga. As operações de ajuda humanitária na Venezuela enfrentam desafios logísticos, estruturais e operacionais após os terremotos que devastaram o país. Enquanto equipes especializadas de resgate de São Paulo embarcam para reforçar a missão brasileira, existem algumas dificuldades para transportar equipamentos, acessar áreas isoladas e localizar sobreviventes. Para analisar esse cenário, a Jovem Pan entrevista o coronel Valdir Pavão, presidente da Fundabom. O presidente do Partido Liberal, Valdemar Costa Neto, afirmou que o senador Flávio Bolsonaro foi o nome escolhido por Jair Bolsonaro para representar o partido na disputa pela Presidência da República. A declaração ocorreu durante um evento do PL em Goiás, poucos dias após o atrito público entre Flávio e a ex-primeira-dama Michelle Bolsonaro, relacionado às articulações políticas da legenda no Ceará. Reportagem: Raphaela Almeida. A defesa do ex-presidente Jair Bolsonaro pediu ao ministro Alexandre de Moraes, do Supremo Tribunal Federal, a prorrogação da prisão domiciliar concedida em março por 90 dias. Bolsonaro cumpre pena de 27 anos e três meses de prisão após condenação por liderar uma organização criminosa relacionada à tentativa de golpe de Estado após as eleições de 2022. Caberá ao ministro decidir sobre o novo pedido da defesa. Para falar sobre o assunto, a Jovem Pan entrevista Felipe Carrijo, advogado criminalista. A Polícia Militar do Estado de São Paulo prendeu os suspeitos de envolvimento no atentado contra o primeiro-tenente da Rota Ronickson Pimentel dos Santos. O policial foi baleado na cabeça durante uma emboscada em São Caetano do Sul e permanece internado em estado gravíssimo na UTI do Hospital Estadual Mário Covas. A corporação trata o caso como um atentado e segue investigando a motivação do crime. As forças de segurança do Governo de São Paulo iniciaram uma força-tarefa para fiscalizar atividades de esportes radicais, como rope jump e bungee jump, em diversas regiões do estado. A operação foi deflagrada após o acidente fatal ocorrido em Limeira e inclui inspeção de equipamentos, orientação aos praticantes e verificação da regularidade das empresas organizadoras em 11 pontos de São Paulo. A ação busca reforçar a segurança e prevenir novos acidentes. Reportagem: Danúbia Braga. O governo federal prepara uma proposta para enviar ao Congresso Nacional que amplia o limite de faturamento anual do Microempreendedor Individual (MEI) para um valor entre R$ 130 mil e R$ 140 mil. O texto também prevê autorizar a contratação de até dois empregados, em vez de apenas um. Para falar sobre o assunto, a Jovem Pan entrevista o deputado federal Jorge Goetten (Republicanos). Essas e outras notícias você acompanha no Jornal da Manhã. Learn more about your ad choices. Visit megaphone.fm/adchoices

Link to Pre Order: Tackling Gender Bias in The Healthcare System. What Patient stories Teach Us About Implementing Systemic Change: https://www.waterstones.com/book/tackling-gender-bias-in-the-healthcare-system/louise-hockings-thompson/jinty-sheerin/9781805018810In this episode, we are joined by Fay Peace, a woman whose experience of navigating the healthcare system is both deeply personal and heartbreakingly familiar. After visiting her GP in 2019 with symptoms she knew felt wrong, Fay spent nearly two years being dismissed, told it was probably the perimenopause, or perhaps a UTI before finally being diagnosed with stage 3 womb cancer in 2021.Womb cancer, also known as uterine cancer, is the fourth most common cancer in women in the UK, with around 9,800 new cases diagnosed every year. Incidence rates have risen by nearly 60% since the early 1990s. And yet it remains one of the least talked-about gynaecological cancers which is exactly why conversations like this one matter.In this conversation, Fay takes us back to the very beginning: what her early symptoms were like, why they were so easy to explain away, and at what point she began to sense something serious was being missed. She talks honestly about what it felt like to have her instincts dismissed, including the moment her surgeon told her it was stage 1 and "nothing to worry about" only for that to change. She shares what it was really like to go through chemotherapy, radiotherapy, and brachytherapy, and what kept her going.We list the main symptoms to look our for, the need for early detection diagnostics and the importance of primary care listening to a patients real concerns and symptoms. Fay didn't stay silent. She channelled her experience into action, launching her campaign #CheckYouOut she's on a mission to get the symptoms of all five gynaecological cancers (cervical, womb, ovarian, vaginal, and vulval) onto everyday product packaging. She's already secured a significant win, convincing Bodyform to redirect their QR code to The Eve Appeal and she's just getting started.We also discover the surprisingly delightful origin of the word "berk," and close, as always, with something beautiful to carry you through the week. ☕If you're experiencing symptoms you're worried about, please speak to your GP. For more information on gynaecological cancers, visit The Eve Appeal at: https://eveappeal.org.uk/information-and-advice/gynaecological-cancers/ovarian-cancer/You can folow Fay on social media https://www.instagram.com/cancercampaigner?igsh=aXVob3N2YXlzNWpo☕ Enjoying the podcast? Subscribe, leave a review, and share with someone who needs to hear this.

Primary care docs Mark Ebell, Kate Rowland, Henry Barry and Gary Ferenchick tackle 4 new studies: health benefits of cocoa supplements, the best antibiotic for managing uncomplicated UTIs in women, left atrial appendage closure for AF with high bleeding or stroke risk, and evolocumab for primary (sort-of) prevention of MACE in patients with diabetes.Essential Evidence Plus: www.essentialevidenceplus.comhttps://www.iafp.org/2026ac Cocoa and health: https://pubmed.ncbi.nlm.nih.gov/35294962/ Antibiotics for UTI: https://pubmed.ncbi.nlm.nih.gov/42026010/ Left atrial appendage closure and AF: https://pubmed.ncbi.nlm.nih.gov/41849741/ https://pubmed.ncbi.nlm.nih.gov/41903215/

Aos 32 anos, Evandro viu sua vida mudar de forma repentina: o cabeleireiro que sonhava em ter o próprio salão passou a depender de cuidados diários após um AVC grave. Mas, para Anderson, o amor que construíram juntos nunca coube dentro de um diagnóstico. Anderson e Evandro se conheceram pela internet. Em poucos meses já dividiam a mesma casa, os mesmos planos e o sonho de empreender juntos. Com o passar dos anos, tornaram-se família um para o outro. No segundo semestre de 2023, começaram as dores de cabeça de Evandro. Eles não sabiam, mas eram sinais de que algo estava errado.Na segunda-feira de Carnaval de 2024, Anderson foi visitar a família em outra cidade e quando voltou, encontrou Evandro apoiado na pia do banheiro, pedindo ajuda porque já não sentia as pernas. Horas depois, ele estava inconsciente no hospital.Foram dias de incerteza, até que em um breve momento de esperança, Evandro voltou a falar. E, logo depois, a notícia que mudaria tudo: ele havia sofrido um AVC.Foram quase cinquenta dias de UTI até que os médicos falaram em cuidados paliativos. Anderson imaginou que estava se despedindo. Em vez disso, precisou aprender a cuidar. Aprendeu a aspirar a traqueostomia, adaptar a casa e reorganizar toda a vida.Em meio à rotina do hospital, uma pergunta mal feita atravessou Anderson. Um médico quis saber onde estava a família de Evandro. Por um instante, ele percebeu tudo o que haviam construído juntos, e respondeu que a família estava ali. Nos seus irmãos, nas cunhadas, na sua mãe que não saía do seu lado, sobretudo na sua presença também. Porque, depois de tantos anos compartilhando a vida, Anderson não era, nem nunca foi um simples companheiro. Ele é a família do Evandro.Atualmente, o quadro do Evandro é bastante complexo. Ele se comunica por olhares, expressões e pequenos sinais que só quem ama aprende a traduzir. E Anderson aprendeu que cuidar não é abandonar a própria vida, mas encontrar novas formas de compartilhá-la.Porque o caminho não ficou mais fácil, só ficou mais leve. E, às vezes, o amor não cura, no sentido que a gente acredita que seja a cura, mas permanece. E permanecer, em certos momentos, é o gesto mais bonito que existe.

If you've ever had urinary symptoms that antibiotics didn't fix — and your cultures kept coming back negative — this episode is for you.A new 2026 study in the Journal of Sexual Medicine followed 253 women with recurrent UTIs and persistent urogenital symptoms despite negative urine cultures. What researchers found reframes everything: 85% of these women had hormonally mediated vestibulodynia, 75% had pelvic floor hypertonicity, and only 15% had a classic urologic cause for their symptoms.This isn't a bladder problem. It's a hormone problem — and the vulvar vestibule, urethra, and bladder are one integrated, estrogen- and androgen-responsive system. Whether it presents as genitourinary syndrome of menopause (GSM) in a postmenopausal woman or hormonally mediated vestibulodynia in a younger one, the tissue-level pathophysiology is the same.In this episode, Dr. Carolyn Moyers breaks down:• Why persistent urinary symptoms after negative cultures have a hormonal explanation• The shared embryologic origin of the vestibule, urethra, and bladder trigone — and why it matters• How androgen deficiency drives vestibular inflammation, pelvic floor guarding, and bladder dysfunction in a self-perpetuating cycle• Why this affects premenopausal women too — 98.9% of premenopausal patients in the study had below-range free testosterone• What the Rubin et al. 2025 data adds: vaginal prasterone (DHEA) was associated with meaningfully lower UTI rates in women with vulvovaginal atrophy — treating the hormone environment changed the urological outcome• What integrated treatment looks like — vaginal estrogen for GSM, compounded estradiol/testosterone gel for vestibulodynia, pelvic floor PT for hypertonic muscles• The honest limits of this research: selection bias, non-uniform hormonal evaluation, absence of long-term outcome data — and what prospective studies still need to answerThis episode builds directly on Episode 149 — When Sex Hurts with Dr. Jill Krapf. If you haven't listened to that one, it is linked below and is essential companion listening.https://podcasts.apple.com/us/podcast/sky-womens-health/id1541657642?i=1000630939731

Send us Fan MailPhototherapy duration, jaundice and UTIs, extended CPAP, and The Pitt. A full week on the Incubator Journal Club.Ben opens with a nationwide Swedish cohort study from JAMA Network Open examining phototherapy duration in nearly 5,000 very preterm infants. Longer phototherapy was not significantly associated with late neonatal mortality, but six to seven days was associated with significantly higher rates of severe neonatal morbidity. With 95% of the cohort receiving phototherapy, Ben and Daphna question how much evidence actually supports the near-universal practice.Daphna follows with a retrospective study from Istanbul showing that 31% of term and near-term neonates hospitalized for unexplained hyperbilirubinemia had culture-proven UTIs, with pathological renal ultrasound findings independently associated with a 4.6-fold increased odds of UTI.Ben then reviews the extended CPAP secondary analysis by Mamidi and McEvoy, showing that two additional weeks of bubble CPAP reduced intermittent hypoxemia episodes from 151.7 to 57.6 compared to discontinued CPAP.Daphna closes with the NEOASP five-day UTI treatment guideline from Nationwide Children's Hospital, where a structured stewardship approach yielded a 1% failure rate.Ben and Eli close the week reflecting on The Pitt and what it reveals about the broken realities of American healthcare.Support the showAs always, feel free to send us questions, comments, or suggestions to our email: nicupodcast@gmail.com. You can also contact the show through Instagram or Twitter, @nicupodcast. Or contact Ben and Daphna directly via their Twitter profiles: @drnicu and @doctordaphnamd. The papers discussed in today's episode are listed and timestamped on the webpage linked below.Enjoy!

Send us Fan MailIn this Journal Club episode, Daphna reviews a retrospective cohort study from Istanbul examining clinical, laboratory, and ultrasound factors associated with UTI in neonates hospitalized for unexplained hyperbilirubinemia. Among 96 term and near-term infants, 31% had culture-proven UTIs, a striking prevalence. Pathological renal ultrasound findings were independently associated with UTI, with affected neonates 4.6 times more likely to have a concurrent infection. Notably, standard laboratory markers including CRP and white blood cell count failed to distinguish UTI-positive from UTI-negative infants. The findings prompt a practical question: should urine culture be part of the routine workup for neonatal hyperbilirubinemia?----Renal ultrasonography findings are associated with urinary tract infection in neonates with asymptomatic hyperbilirubinemia. Sarı EE, Salihoğlu Ö.J Perinatol. 2026 Apr 13. doi: 10.1038/s41372-026-02686-x. Online ahead of print.PMID: 41975209Support the showAs always, feel free to send us questions, comments, or suggestions to our email: nicupodcast@gmail.com. You can also contact the show through Instagram or Twitter, @nicupodcast. Or contact Ben and Daphna directly via their Twitter profiles: @drnicu and @doctordaphnamd. The papers discussed in today's episode are listed and timestamped on the webpage linked below.Enjoy!

Urinary tract infections are one of the most common health issues women experience, yet there's still so much confusion about what they are, why they happen, and how they're different from yeast infections and other vaginal conditions. In this episode of Ask Dr. A, Dr. Aliabadi breaks down the anatomy behind UTIs, explains the difference between bladder infections and kidney infections, and shares the symptoms every woman should know.Dr. Aliabadi also dives into why some women seem to get recurrent UTIs while others never experience them, covering the roles of hydration, sex, genetics, hormones, menopause, and the vaginal microbiome. She explains how bacteria causes infection, why urine cultures are essential for an accurate diagnosis, and the common mistakes that can lead to repeated infections.Plus, you'll learn evidence-based prevention strategies, including the truth about cranberry supplements, D-mannose, vaginal estrogen, probiotics, and whether peeing after sex actually helps. If you've ever wondered why UTIs keep coming back, or how to lower your risk, this episode is packed with practical information every woman should know.Subscribe to SHE MD Podcast for expert tips on PMOS, endometriosis, fertility, hormonal balance, mental health, and more. Share with friends and visit SHE MD website and Ovii for research-backed resources, holistic health strategies, and expert guidance on women's health and well-being.SponsorsMidi: Ready to feel your best and write your second act script? Visit JoinMidi.com today to book your personalized, insurance-covered virtual visit. Peloton: Let yourself run, lift, sculpt, push and GO. Explore the new Peloton Cross Training Tread+ at onepeloton.comMyriad: List GetMyRisk.com to learn more about hereditary cancer testing and how you can use Myriad's virtual care option for fast, at-home testing - no office visit required. Talkiatry: Head to Talkiatry.com/shemd and complete the short assessment to get matched with an in-network psychiatrist in just a few minutes.Transcendental Meditation: Curious about Transcendental Meditation? Find a certified teacher near you and begin your journey today. Go to TM.org/SheMDWhat You'll LearnThe difference between UTIs, bladder infections, kidney infections, and yeast infectionsHow bacteria enters the urinary tract and causes infectionCommon UTI symptoms and warning signs you shouldn't ignoreWhy some women are more prone to recurring infectionsThe role of hydration, sex, and vaginal health in UTI preventionHow menopause and declining estrogen affect urinary tract healthWhen a urine culture is necessary and why it mattersThe truth about cranberry supplements, D-mannose, and other prevention strategiesWhy recurrent UTIs may require a deeper investigationKey Timestamps00:00 Welcome to She MD Podcast00:46 UTI, Yeast infection, Bladder infection, and Kidney infection07:12 E.coli and how you get them in the urethra13:09 How is the test called?19:45 What can a woman do for these infections?29:13 What kind of treatment will help with the infection?37:15 Vaginal Estrogen Treatment 45:18 How do you address the bacteria?50:20 How much is too much?51:40 Let's address some myths 53:33 Final WordsKey TakeawaysUTIs and yeast infections are completely different conditions that affect different parts of the body.Most UTIs begin as bladder infections caused by bacteria entering the urethra.Early diagnosis and treatment can help prevent serious kidney infections.Hydration, urinating after sex, and avoiding prolonged urine retention can reduce risk.Vaginal microbiome health plays a major role in preventing recurrent UTIs.Menopause-related estrogen loss can increase susceptibility to urinary tract infections.A urine culture is the best way to confirm whether symptoms are truly caused by a UTI.Cranberry extract and D-mannose may help prevent recurrent infections but are not treatments for active UTIs.Recurrent infections should prompt an evaluation of underlying causes rather than repeated rounds of antibiotics.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Contributor: Aaron Lessen, MD Educational Pearls:   UTIs are commonly seen in older women We often see them taking long-term prophylactic antibiotics because of common recurrence. Around 20-30% of older women who develop a UTI have a recurrence due to either diagnostic failure, treatment failure or non-compliance with treatment.  UTI signs and symptoms Burning sensation when urinating Strong urge to urinate Urinating often and passing small amounts of urine.  Pelvic pain    There are currently more guidelines and studies on treatments to prevent these recurrent UTIs in women that we can start in the Emergency Department. Vaginal estrogen has been shown to significantly reduce this issue of recurrence. Very simple prescriptions can be prescribed in the ED It has little systemic absorption and is generally very safe and effective.   References Wells BA, De EJB, Visingardi J, Feustel PJ. IP15-36 IMPACT OF VAGINAL ESTROGEN ON SERIOUS ADVERSE OUTCOMES IN POSTMENOPAUSAL WOMEN WITH RECURRENT URINARY TRACT INFECTIONS: A RETROSPECTIVE STUDY. Journal of Urology [Internet]. 2025 May 1;213(5S):e778. Available from: https://doi.org/10.1097/01.JU.0001109984.67114.74.36 Ackerman AL, Bradley M, D'Anci KE, Hickling D, Kim SK, Kirkby E. Updates to Recurrent Uncomplicated Urinary Tract Infections in Women: AUA/CUA/SUFU Guideline (2025). J Urol. 0(0). doi: 10.1097/JU.0000000000004723 Kaufman MR, Ackerman LA, Amin KA, et al. The AUA/SUFU/AUGS Guideline on Genitourinary Syndrome of Menopause. J Urol. 0(0). doi:10.1097/JU.0000000000004589 Meister MR, Wang C, Lowder JL, Mysorekar IU. Vaginal Estrogen Therapy Is Associated With Decreased Inflammatory Response in Postmenopausal Women With Recurrent Urinary Tract Infections. Female Pelvic Med Reconstr Surg. 2021 Jan 1;27(1):e39-e44. doi: 10.1097/SPV.0000000000000790. PMID: 31725016; PMCID: PMC7737516. Nazarko L. Recurrent lower urinary tract infection in older women [Internet]. Urology & Continence Care Today. Available from: https://www.ucc-today.com/journals/issue/launch-edition/article/recurrent-lower-urinary-tract-infection-in-older-women-ucct   Summarized by Aaryn David & Ahmed Abdel-Hafiz | Edited by Aaryn David & Ahmed Abdel-Hafiz, NREMT-P   Donate: https://emergencymedicalminute.org/donate/   Join our mailing list: http://eepurl.com/c9ouHf

A guide to diagnosing, imaging, and managing acute renal colic and nephrolithiasis in the ED. Hosts: Brian Gilberti, MD Avir Mitra, MD https://media.blubrry.com/coreem/content.blubrry.com/coreem/Nephrolithiasis.mp3 Download Leave a Comment Tags: Kidney Stones, Urology Show Notes 1. CLINICAL CORE & PHYSIOLOGIC FRAMEWORK Epidemiologic Risk Profiles Lifetime incidence parameters hover around 1 in 11, presenting with a prominent male sex skew. Peak demographic manifestation concentrated within the 30–60 age band. High-yield temporal parameter: 50% recurrence vector within a 5-year post-initial-insult window. Mineralogical Composition Vectors Calcium oxalate crystals represent the predominant structural matrix. Struvite configurations (magnesium ammonium phosphate matrix) account for 1–2% of cohorts. Struvite stones function explicitly as infection-driven configurations secondary to upper tract proliferation; higher distribution index noted in female cohorts. Etiological & Modifiable Relational Dynamics Profound systemic dehydration or low baseline fluid throughput states. High-sodium diet structures and heavy animal-protein consumption loads. Positive genetic/familial history variables. Relative risk modulation: Each variable independently operates to expand baseline risk by a factor of 2x to 3x. Pathophysiologic Symptom Complexes Acute, sudden-onset, maximum-intensity (10/10) unilateral flank pain. Classic structural radiation vector tracking downward toward the ipsilateral groin/genitourinary dermatomes. Distinctive behavioral marker: Renal colic pacing/writhing behavior with zero antalgic position availability. Concomitant autonomic triggers: Nausea and emesis manifest in 50% of acute presentations. Physical Exam Discordance Metrics Severe subjective distress contrasted with a characteristically soft, completely non-tender abdominal palpation exam. CVA tenderness is completely variable and lacks reliable negative predictive value. Atypical Presentation Classifications Vague, poorly localized abdominal pain presentations occurring in up to 20% of active cases. Isolated lower urinary tract irritative signs including acute frequency or severe urgency. Incidental & Asymptomatic Dynamics Silent intrarenal or ureteral stones found incidentally. Longitudinal tracking demonstrates up to 33.3% of initially asymptomatic cohorts convert to fully symptomatic renal colic within a multi-year tracking window. 2. EXCLUSION DIAGNOSES & CRITICAL PATHWAY RED FLAGS Vascular Mimics: AAA rupture/expansion. This is a mandatory exclusion pathway in elderly cohorts presenting with acute flank or back pain. Physical tracking requires active exploration for an expansile, pulsatile abdominal mass. Gynecologic Emergencies: Ruptured ectopic pregnancy. Demands universal screening protocols via rapid beta-hCG testing in all female patients of childbearing potential presenting with lower abdominal/pelvic localization. Infectious Upper Tract Decompensation: Acute uncomplicated pyelonephritis. Differentiated via persistent high spikes, high fevers, systemic shaking chills, and profound pyuria. Genitourinary Structural Crises: Acute testicular torsion. Mandates a thorough, explicit scrotal/testicular structural exam if the flank pain radiates into the scrotum. Gastrointestinal and Adnexal Torsional Confounds: Acute appendicitis variants, acute mesenteric/bowel ischemia, and ovarian torsion syndromes. 3. LABORATORY TESTING & PHYSIOLOGIC EVALUATION Urinalysis Interpretation Nuances Microscopic or gross hematuria presents in approximately 66% to 90% of acute cases. Critical Pathological Caveat: Complete absence of hematuria documented in 20% to 33.3% of confirmed, acute obstructing ureteral stones. Diagnostic rule: A pristine urinalysis with zero red blood cells is entirely insufficient to exclude acute ureterolithiasis. Urinary pH as a Composition Clue Consistently low urinary pH parameters (pH < 5.5) point strongly toward a uric acid crystalline composition. Elevated urinary pH parameters (pH > 7.5) indicate the presence of urease-producing microbial pathogens, pointing toward a struvite infection stone. Infectious Screening Metrics Active tracking for marked pyuria, positive leukocyte esterase, and bacterial nitrites to rule out an obstructed, infected upper urinary tract system. BMP Immediate quantification of baseline serum creatinine to establish accurate eGFR values. Targeting detection of post-renal AKI from bilateral obstruction, unilateral obstruction in a single functioning kidney, or severe volume depletion. CBC Evaluation for marked leukocytosis. Physiologic Nuance: Mild-to-moderate white blood cell count elevations frequently represent non-specific stress demargination driven by severe pain and repetitive vomiting. High-grade white blood cell shifts demand immediate exclusion of systemic bacteremia or an infected, obstructed urinary system. Adjunctive Lab Pathways Rapid qualitative urine hCG testing. Reflex urine culture execution whenever urinalysis metrics display significant inflammatory profiles or clinical suspicion of UTI is high. 4. IMAGING MODALITIES & ALGORITHMIC CLINICAL SELECTION Non-Contrast CT Diagnostics Gold standard; diagnostic sensitivity and specificity parameters exceed 95% for stones >2 mm. Provides precise quantification of stone diameter (mm), exact localization (proximal, mid, or distal ureter), and degree of secondary hydronephrosis. Excellent structural visualization for detecting or ruling out alternate retroperitoneal, vascular, or intra-abdominal pathologies. Contrast-Enhanced CT Protocols Indicated when alternative intra-abdominal surgical pathology is highly suspected over isolated renal colic. Retains diagnostic capability to identify urinary tract stones >3 mm even within contrast-enhanced phases. NCCT Structural Architecture Limitations Standard stone protocol CT scans are executed in a prone position without IV contrast enhancement. It does not opacify the ureteral lumen. Presents a cumulative radiation exposure penalty when utilized serially across recurrent ED presentations. POCUS / Radiology Ultrasound Direct stone visualization capabilities are modest, operating at approximately 50% to 60% sensitivity, and is highly dependent on anatomical positioning at the extreme proximal ureter or the UVJ. Secondary obstruction tracking: Demonstration of hydronephrosis operates at a high sensitivity of approximately 80%. POCUS Clinical Utility Metrics Eliminates ionizing radiation exposure and allows immediate, rapid real-time execution directly at the patient’s bedside. Confirmation of significant hydronephrosis within a classic clinical presentation yields high post-test probability for stone presence while lowering suspicion for vascular catastrophes like a AAA. KUB Radiography Extremely poor overall diagnostic sensitivity, hovering around 57%. Fails to image radiolucent configurations (pure uric acid matrices) or small stones measuring

This week on The Necessary Conversation: Midweek Edition, it's just Chad and Mom (Mary Lou) trading videos from opposite sides of the political aisle. Dad (Bob) had a trip to the ER this week for a UTI — he's home now eating shrimp and recovering. Haley will be back Sunday. ❤️

O David conheceu a Bruna na infância e os dois cresceram juntos até transformarem a amizade em amor. Aos 21, eles se casaram cheios de sonhos, até que, aos 23 anos, Bruna sofreu uma parada cardíaca após uma convulsão. Ela ficou muito tempo sem oxigênio no cérebro, passou meses na UTI e saiu do hospital com graves limitações. Os médicos disseram que ela talvez nunca mais tivesse consciência, mas ela começou a apresentar pequenas melhoras. Desde então, David dedica a vida aos cuidados da esposa, enfrentando noites sem dormir, dificuldades financeiras e uma rotina diferente da que sonharam. Hoje ela não fala e não consegue fazer nada sozinha, mas já emite alguns sons, algo que os médicos disseram que ela nunca faria. No programa, David lê uma carta que ela escreveu tempos atrás e se emociona. Agora, 8 anos depois, ele continua ao lado dela, acreditando que o amor verdadeiro permanece mesmo quando tudo muda.

Jaytriot is back, and the crew is glad to have him. He opens with a raw, honest account of his father's stroke, broken hip, UTI-induced hospital delirium, and the full-contact advocacy battle required just to keep an 87-year-old man from being discharged too early by a system turning over beds faster than bodies can heal. The episode pivots to Tulsi Gabbard leaving the DNI role after her husband Abraham is diagnosed with aggressive bone cancer, and what the new acting DNI Aaron Lucas's CIA background might mean for the office. The great admiral mask debate gets its most thorough airing yet, complete with a lighting expert Twitter thread, Zach's AI filter theory, and the crew ultimately landing on shadow. Matt then casually drops that in 1992 he snuck into post-Soviet Ukraine with $50, got adopted by factory workers on a train to the Black Sea, and spent weeks at a workers' vacation camp. Nobody blinks. World Cup 2026, John Hamm's fraternity crimes, and a Spencer Pratt mayoral update round out an unusually lively Friday night.

In this light hearted episode, Ali walks you through Summer Travel Essentials including how she and her family selects where they travel, the importance of ensuring ample time in nature, and the importance of moments of awe. You will learn considerations in restaurants and navigating menus for least toxicity and most nutrient density as well as supplement tools to offset the impact of indulging. Learn about the impact of swimming in chlorine and fresh water for vaginal flora as well as how to rebalance vaginal flora.    Get empowered with how to offset the indulgences of dining out on vacation with the use of a modified bone broth fast or protein sparing modified fast pre-post travel. This episode will set you up for success by keeping you resilient and allowing you the peace of mind when indulging with friends and family with strategic tools to stay on track! Links in this episode: Protein Sparing Modified Fasting podcast episode  UTI, Yeast Infections, and Vaginal Microbiome episode  Featured supplements in this episode: Berberine Boost Digestaid Relax and Regulate Rebuild Spectrum Detox packs GABACalm Women's Flora Probiotic   Sponsor for this episode:  This episode is sponsored by FOND Bone Broth, your sous chef in a jar. FOND's bone broths and tallows are produced in small batches with premium ingredients from verified regenerative ranches. Their ingredients are synergistically paired for maximum absorption, nutritional benefit, and flavor. Use code ALIMILLERRD to save at https://fondregenerative.com/ALIMILLERRD. 

Pat and Mags get hip with Aunt DeNice this week and chitchat includes bats out of hell, the haunted virus, getting to the bottom of cruises, bugbeds, Bdsm the religion, diamonds on the soles of your cleats, dumps on second base, suddenly salad, tryfocals, guancamole, gettin' your flaps, buying ass with Kohl's cash, the hardest Pope, Shabadoo and the Bugaloo Shrimp, 9/11 UTI, and throbbers.#podcast #improv #comedy #comedypodcast #FUNT #funcle #comedypodcastsforeveryone #comedypodcastsforfunts #women #patandmags #whatarethesethings #austin #breakin2Aunt Pat - Colleen DoyleAuntie Mags - Dana QuercioliAunt DeNice - Katie NovotnyArtwork - Jordan StaffordMauntras - Carol DoyleEditor - Colleen Doylebdsm the religiondiamonds on the soles of my cleatsdumps on second basesuddenly saladtryfocalsguancamolegettin' your flapshearing the sightscadaver eggsAndy Dickbuying ass with Kohl's cashthe hardest Popeshabadoo and the bugaloo shrimpshabbadonestreaming funeralswatch the bats, eat some pork9/11 UTIATIsthrobbers

Donate (no account necessary) | Subscribe (account required) Join Bryan Dean Wright, former CIA Operations Officer, as he dives into today's top stories shaping America and the world. In this Thursday Headline Brief of The Wright Report, Bryan delivers hopeful news for your pocketbook as U.S. oil producers begin ramping up drilling in Texas, New Mexico, and Venezuela, signaling that relief at the gas pump may eventually be coming—even as the world remains trapped in an oil squeeze caused by the war with Iran and the closed Strait of Hormuz. He breaks down President Trump's latest peace proposal to Tehran, which would require Iran to surrender its highly enriched uranium, halt enrichment for 15 years, and abandon underground nuclear facilities in exchange for lifted sanctions and a gradual reopening of Hormuz. Bryan explains why the next 48 hours could determine whether Iran's regime accepts a deal or risks economic collapse as oil storage runs out and the Trump blockade continues to choke off revenue. He also covers major domestic fallout from the attempted assassination of President Trump, including new confirmation that radical leftist attacker Cole Allen was partly motivated by the Iran war and anti-Trump rhetoric, plus controversy over a Democrat judge accused of showing sympathy toward the suspect. Bryan then highlights DOJ investigations into a Soros-backed Virginia prosecutor accused of protecting criminal illegal immigrants, a Virginia state senator facing bribery allegations tied to a cannabis business, and Barack Obama's latest comments on justice and the rule of law, which Bryan sharply challenges. Plus, Bryan reports on anti-ICE riots at a New York hospital, Texas' push to let police arrest and deport illegal border crossers, the White House effort to kill offshore wind projects in favor of oil and gas investment, and practical medical updates on testosterone and brain cancer, cranberry juice helping antibiotics fight UTIs, and a simple 10-minute floor routine that improves balance and mobility as we age.   "And you shall know the truth, and the truth shall make you free." - John 8:32     Keywords: Trump Iran peace deal proposal 2026 Strait of Hormuz reopening, US oil drilling Permian Basin Venezuela production gas prices summer 2026, Cole Allen Trump assassination attempt motive Iran war anti-Christ rhetoric, Virginia Soros DA Steve Descano DOJ investigation illegal immigrant crimes, Louise Lucas FBI raid cannabis bribery corruption Virginia, Obama Stephen Colbert interview rule of law criticism 2026, anti ICE riot NYC hospital Nigerian illegal immigrant arrest, Texas Senate Bill 4 immigration arrests deportation law, offshore wind farm cancellations Trump oil gas policy, glioblastoma testosterone treatment Cleveland Clinic study, cranberry juice UTI antibiotics research, 10 minute floor exercises balance mobility aging Japan study, Bryan Dean Wright podcast, The Wright Report  

What happens when you think you have a stubborn UTI, but you've actually fractured your pubic bone from running too many damn marathons? This week, the fellas sit down with Genevieve, a distance runner who woke up one morning feeling like she'd been kicked in the box. Literally. After two months of a particularly painful "detective" mission It turns out she has Osteitis Pubis. A stress fracture in the cartilage where your hip bones meet. Genevieve gets raw and hilarious about the work required to find the truth, the vulnerability of pelvic floor physiotherapy (shoutout to the pelvic wand!), and the identity crisis that happens when your body forces you to stop "Forrest Gumping" your way through life's problems.Genevieve's Newsletter: https://buttondown.com/NarritivitySceneFollow Sickboy: Instagram: https://www.instagram.com/sickboypodcastTiktok: https://www.tiktok.com/@sickboypodcastDiscord: https://discord.gg/expeUDN

Today's episode is for every mom who has stood in front of her closet and wondered, Who was I before this? We're joined by Miami-based style consultant and mom Uti Torres for a conversation about personal style, confidence and identity after motherhood. Uti believes getting dressed is about so much more than fashion. It is about reconnecting with yourself, evolving without losing who you are and learning to feel good in your own skin again. We talk about how motherhood changes the way we see ourselves, why style can be a powerful form of self-expression and how small shifts can help women feel more confident and grounded in this season of life.

This week scientists confirm the link between changes to the microbiome and later development of Parkinson's Disease, a super speedy microfluidic way to diagnose infection and probe antibiotic susceptibility, how many infections does daycare cause in your toddler, and the breakthrough capable of boosting laser power by orders of magnitude... Like this podcast? Please help us by supporting the Naked Scientists

Contributor: Aaron Lessen, MD Educational Pearls: What are the common causes of agitation in the elderly? Baseline dementia causing a behavioral disturbance Delirium precipitated by an acute medical problem such as a UTI, pneumonia, overdose/side effect of home medications, urinary retention, constipation, pain, hypoxia, electrolyte abnormality, etc. Exacerbation of a primary psychotic condition such as schizophrenia or bipolar disorder. What environmental changes can help reduce agitation? Maintain a quiet, calm, uncluttered environment Dim the lights Ensure the patient has their glasses, hearing aids, and dentures Avoid excessive lines such as foleys Minimize restraints and other forms of immobilization Reassure the patient frequently and have the family check in with the patient What are the best options if medications are required? If the patient is unsafe or non-pharmacologic measures fail, consider a second-generation ("atypical") antipsychotic using the lowest effective dose: Olanzapine Risperidone Quetiapine One special consideration is Dementia with Lewy Bodies, which can be very sensitive to antipsychotics. In this case, Quetiapine is the preferred agent. Avoid when possible: Diphenhydramine and other anticholinergics, which can worsen delirium (including urinary retention and sedation) Benzodiazepines, which may worsen confusion, falls, and respiratory depression Haloperidol, which has a higher risk of extrapyramidal symptoms and QT prolongation than many atypicals References Badwal K, Kiliaki SA, Dugani SB, Pagali SR. Psychosis Management in Lewy Body Dementia: A Comprehensive Clinical Approach. J Geriatr Psychiatry Neurol. 2022 May;35(3):255-261. doi: 10.1177/0891988720988916. Epub 2021 Jan 19. PMID: 33461372. Kurlan R, Cummings J, Raman R, Thal L; Alzheimer's Disease Cooperative Study Group. Quetiapine for agitation or psychosis in patients with dementia and parkinsonism. Neurology. 2007 Apr 24;68(17):1356-63. doi: 10.1212/01.wnl.0000260060.60870.89. PMID: 17452579. Shenvi C, Kennedy M, Austin CA, Wilson MP, Gerardi M, Schneider S. Managing Delirium and Agitation in the Older Emergency Department Patient: The ADEPT Tool. Ann Emerg Med. 2020 Feb;75(2):136-145. doi: 10.1016/j.annemergmed.2019.07.023. Epub 2019 Sep 26. PMID: 31563402; PMCID: PMC7945005. Summarized and edited by Jeffrey Olson, MS4 Donate: https://emergencymedicalminute.org/donate/ Join our mailing list: http://eepurl.com/c9ouHf

This episode is a MUST listen. Mel calls it one of the most important conversations she has ever had on The Mel Robbins Podcast.  Most women don't know this, and this information could save the life of a woman you love.  If you are thinking you're “fine,” while quietly suffering through symptoms that are treatable, you probably don't know this life-saving medical fact either.  Today, Mel is joined by Dr. Rachel Rubin, MD, a leading urologist and sexual health expert, to talk about hormones, menopause, libido, pelvic health, UTIs, and what's happening in your body.  In fact, since recording this episode, the majority of women on the team have spoken to their doctors about what Dr. Rubin shared.  You're about to hear what she wishes every woman knew sooner: Almost every issue that you're dealing with “down there” is likely related to changing hormones.  If you've ever dealt with a UTI, leaking, urgency, dryness, painful sex, or that feeling that something is “off” down there, and you've been told it's normal, it's aging, or it's just something you have to live with, this episode could change your life and have you asking, Why have I not heard this before?  Do not learn this too late.  By the time most women get the right information, they have already lost years to pain, discomfort, anxiety, and unnecessary treatments.  No matter how old you are, all women need to understand this information. In this episode, you'll learn:  -Why recurring UTIs, urgency, frequency, and leakage are often hormonal, not “just sex” or “just aging”, and they can be fixed  -What GSM (genitourinary syndrome) is, and how it impacts women in perimenopause, menopause, during breastfeeding, and even while using birth control   -The safe, evidence-backed treatment that can prevent UTIs by more than half, and why almost no one tells women about it   -Why many women need testosterone as a natural way to increase libido, mood, energy, orgasm, and the feeling of “I'm back”  -That 1 in 4 women have a treatable condition that prevents orgasm, and why doctors don't know how to check it, diagnose it, or treat it   This is the conversation that will make you understand your body differently, and realize you have been tolerating things you do not have to tolerate.  If you're a woman in your 20s, 30s, 40s, 50s, 60s and beyond, this is information you deserve to have now.  Your health should not be a mystery. You should not have to suffer.  This conversation will give you the truth about your health and may even save your life or the lives of a woman you love.  For every single study and resource Dr. Rubin mentions, click here for the episode show notes. This episode is one, in particular, where the show-notes are a must-read.  If you liked the episode, check out this one next: The #1 Menopause Doctor: How to Lose Belly Fat, Sleep Better, & Stop Suffering Now Connect with Mel:     Order Mel's new product, Pure Genius Protein Get Mel's newsletter, packed with tools, coaching, and inspiration. Get Mel's #1 bestselling book, The Let Them Theory Watch the episodes on YouTube Follow Mel on Instagram  The Mel Robbins Podcast Instagram Mel's TikTok  Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free Disclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This week we're breaking down Night Out. In pursuit of finding the love of his life, Michael clup-hops with Ryan and Dwight in New York City. Meanwhile, the rest of the Dunder Mifflin crew gets locked in the parking lot. Terry Carnation, host of the podcast Dark Air, reads today's episode summary and we hear from Noel Petok on what it was like to play Ryan's friend, Troy. Angela gives us the history of the slow clap, Kate Flannery sends in an audio clip about what it was like getting hit in the head with that football and Jenna gives great advice on how to avoid a UTI. So pour yourself a glass of wine and sink into a hot bath because you deserve this episode. Listen to Dark Air with Terry Carnation: https://www.stitcher.com/show/dark-air-with-terry-carnation Office Ladies Website - Submit a fan question: https://officeladies.com/submitaquestion  Follow Us on Instagram: OfficeLadiesPod Follow Us on YouTube Follow Us on TikTok To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices