The Optimal Being

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The Optimal Being is the premier podcast for those who believe there is more to life than the 9-5 hamster wheel. It is dedicated to giving you nuggets of wisdom to turn your mental health into mental wealth, step into your highest life purpose, and ultimately, become the best version of yourself!

Abid Tej


    • Jan 15, 2021 LATEST EPISODE
    • infrequent NEW EPISODES
    • 4m AVG DURATION
    • 148 EPISODES


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    Latest episodes from The Optimal Being

    #150 - Why Healing Doesn't Have To Take Years!

    Play Episode Listen Later Jan 15, 2021 3:52


    In this episode, I want to tell you exactly why healing doesn't have to take years. - To book a free 15 min call with me: https://calendly.com/abid-tej/call?back=1&month=2020-10 (click here) To work with me 1:1 visit: https://www.theoptimalbeing.com/ (theoptimalbeing.com) You can find me online on Facebook & Instagram here: https://www.instagram.com/theoptimalbeing/ (@theoptimalbeing)

    #149 - I NEED To Get This Off My Chest

    Play Episode Listen Later Jan 13, 2021 7:04


    In this episode, I want to get something off my chest about spirituality and the perception with which it is viewed. - To book a free 15 min call with me: https://calendly.com/abid-tej/call?back=1&month=2020-10 (click here) To work with me 1:1 visit: https://www.theoptimalbeing.com/ (theoptimalbeing.com) You can find me online on Facebook & Instagram here: https://www.instagram.com/theoptimalbeing/ (@theoptimalbeing)

    #148 - 4 Ways to Stop Negative Thoughts

    Play Episode Listen Later Jan 11, 2021 3:43


    In this episode, I share four ways to stop negative thoughts. - To book a free 15 min call with me: https://calendly.com/abid-tej/call?back=1&month=2020-10 (click here) To work with me 1:1 visit: https://www.theoptimalbeing.com/ (theoptimalbeing.com) You can find me online on Facebook & Instagram here: https://www.instagram.com/theoptimalbeing/ (@theoptimalbeing)

    #147 - What's Stopping Most People From Reaching Their Goals

    Play Episode Listen Later Jan 8, 2021 3:43


    In this episode, I discuss what's stopping most people from reaching their goals. - To book a free 15 min call with me: https://calendly.com/abid-tej/call?back=1&month=2020-10 (click here) To work with me 1:1 visit: https://www.theoptimalbeing.com/ (theoptimalbeing.com) You can find me online on Facebook & Instagram here: https://www.instagram.com/theoptimalbeing/ (@theoptimalbeing)

    #146 - 5 Life Lessons From My Father

    Play Episode Listen Later Jan 6, 2021 3:49


    In this episode, I share five life lessons that my father has shared with me. - To book a free 15 min call with me: https://calendly.com/abid-tej/call?back=1&month=2020-10 (click here) To work with me 1:1 visit: https://www.theoptimalbeing.com/ (theoptimalbeing.com) You can find me online on Facebook & Instagram here: https://www.instagram.com/theoptimalbeing/ (@theoptimalbeing)

    #145 - New Year's Resolution Don't Work, But This Does...

    Play Episode Listen Later Jan 4, 2021 3:20


    It's that time of year where everyone is setting their New Year's Resolutions…..but they don't work. In this episode, I discuss what does - To book a free 15 min call with me: https://calendly.com/abid-tej/call?back=1&month=2020-10 (click here) To work with me 1:1 visit: https://www.theoptimalbeing.com/ (theoptimalbeing.com) You can find me online on Facebook & Instagram here: https://www.instagram.com/theoptimalbeing/ (@theoptimalbeing)

    #144 - 10 Scientific Ways to De-Stress

    Play Episode Listen Later Dec 25, 2020 3:12


    In this episode, I share ten scientific ways that are proven to help you de-stress.  - To book a free 15 min call with me: https://calendly.com/abid-tej/call?back=1&month=2020-10 (click here) To work with me 1:1 visit: https://www.theoptimalbeing.com/ (theoptimalbeing.com) You can find me online on Facebook & Instagram here: https://www.instagram.com/theoptimalbeing/ (@theoptimalbeing)

    #143 - STOP Delaying Your Happiness

    Play Episode Listen Later Dec 23, 2020 3:38


    In this episode, I share why we have to STOP delaying our happiness. - To book a free 15 min call with me: https://calendly.com/abid-tej/call?back=1&month=2020-10 (click here) To work with me 1:1 visit: https://www.theoptimalbeing.com/ (theoptimalbeing.com) You can find me online on Facebook & Instagram here: https://www.instagram.com/theoptimalbeing/ (@theoptimalbeing)

    #142 - You're On Your Own Time

    Play Episode Listen Later Dec 21, 2020 2:40


    In this episode, I talk about timing and why you don't have to worry about what anyone else is doing. - To book a free 15 min call with me: https://calendly.com/abid-tej/call?back=1&month=2020-10 (click here) To work with me 1:1 visit: https://www.theoptimalbeing.com/ (theoptimalbeing.com) You can find me online on Facebook & Instagram here: https://www.instagram.com/theoptimalbeing/ (@theoptimalbeing)

    #141 - 5 Reasons You Don't Feel Empowered

    Play Episode Listen Later Dec 18, 2020 3:16


    In this episode, I share with you five reasons why people don't feel empowered. - To book a free 15 min call with me: https://calendly.com/abid-tej/call?back=1&month=2020-10 (click here) To work with me 1:1 visit: https://www.theoptimalbeing.com/ (theoptimalbeing.com) You can find me online on Facebook & Instagram here: https://www.instagram.com/theoptimalbeing/ (@theoptimalbeing)

    #140 - How To Find Your Voice

    Play Episode Listen Later Dec 16, 2020 3:32


    In this episode, I talk about the harsh truth of being a people pleaser. - To book a free 15 min call with me: https://calendly.com/abid-tej/call?back=1&month=2020-10 (click here) To work with me 1:1 visit: https://www.theoptimalbeing.com/ (theoptimalbeing.com) You can find me online on Facebook & Instagram here: https://www.instagram.com/theoptimalbeing/ (@theoptimalbeing)

    #139 - FEAR Is The Real Virus

    Play Episode Listen Later Dec 14, 2020 3:31


     In this episode, I talk about fear and how it's been playing out in the world... - To book a free 15 min call with me: https://calendly.com/abid-tej/call?back=1&month=2020-10 (click here) To work with me 1:1 visit: https://www.theoptimalbeing.com/ (theoptimalbeing.com) You can find me online on Facebook & Instagram here: https://www.instagram.com/theoptimalbeing/ (@theoptimalbeing)

    #138 - The Quickest Way To Being Unfulfilled

    Play Episode Listen Later Dec 4, 2020 2:48


    In this episode, I discuss the quickest way to being unfulfilled. - To book a free 15 min call with me: https://calendly.com/abid-tej/call?back=1&month=2020-10 (click here) To work with me 1:1 visit: https://www.theoptimalbeing.com/ (theoptimalbeing.com) You can find me online on Facebook & Instagram here: https://www.instagram.com/theoptimalbeing/ (@theoptimalbeing)

    #137 - 7 Easy Ways To Practice Kindness

    Play Episode Listen Later Dec 2, 2020 3:25


    In this episode, I share seven easy ways to integrate kindness daily. - To book a free 15 min call with me: https://calendly.com/abid-tej/call?back=1&month=2020-10 (click here) To work with me 1:1 visit: https://www.theoptimalbeing.com/ (theoptimalbeing.com) You can find me online on Facebook & Instagram here: https://www.instagram.com/theoptimalbeing/ (@theoptimalbeing)

    #136 - A Timeless Reminder About Your Views

    Play Episode Listen Later Nov 30, 2020 3:10


    In this episode, I share a timeless reminder with you all. - To book a free 15 min call with me: https://calendly.com/abid-tej/call?back=1&month=2020-10 (click here) To work with me 1:1 visit: https://www.theoptimalbeing.com/ (theoptimalbeing.com) You can find me online on Facebook & Instagram here: https://www.instagram.com/theoptimalbeing/ (@theoptimalbeing)

    #135 - These Are The Biggest Influences On Your Health

    Play Episode Listen Later Nov 27, 2020 2:54


    In this episode, I talk about the twelve things that have the biggest influence on your health. - To book a free 15 min call with me: https://calendly.com/abid-tej/call?back=1&month=2020-10 (click here) To work with me 1:1 visit: https://www.theoptimalbeing.com/ (theoptimalbeing.com) You can find me online on Facebook & Instagram here: https://www.instagram.com/theoptimalbeing/ (@theoptimalbeing)

    #134 - 11 Insights To Master Yourself

    Play Episode Listen Later Nov 25, 2020 3:33


    In this episode, I share eleven insights to help you conquer your inner self. - To book a free 15 min call with me: https://calendly.com/abid-tej/call?back=1&month=2020-10 (click here) To work with me 1:1 visit: https://www.theoptimalbeing.com/ (theoptimalbeing.com) You can find me online on Facebook & Instagram here: https://www.instagram.com/theoptimalbeing/ (@theoptimalbeing)

    #133 - 5 Practical Ways To Attract More Money

    Play Episode Listen Later Nov 23, 2020 3:49


    In this episode, talk about five ways that allow you to attract more money and abundance in your life. - To book a free 15 min call with me: https://calendly.com/abid-tej/call?back=1&month=2020-10 (click here) To work with me 1:1 visit: https://www.theoptimalbeing.com/ (theoptimalbeing.com) You can find me online on Facebook & Instagram here: https://www.instagram.com/theoptimalbeing/ (@theoptimalbeing)

    #132 - The Biggest Relationship Trap To Avoid

    Play Episode Listen Later Nov 20, 2020 3:37


    In this episode, I talk about the biggest relationship trap to avoid.  - To book a free 15 min call with me: https://calendly.com/abid-tej/call?back=1&month=2020-10 (click here) To work with me 1:1 visit: https://www.theoptimalbeing.com/ (theoptimalbeing.com) You can find me online on Facebook & Instagram here: https://www.instagram.com/theoptimalbeing/ (@theoptimalbeing)

    #131 - This TOP-SECRET CIA Document Reveals The Truth About Reality

    Play Episode Listen Later Nov 18, 2020 5:13


    In this episode, I discuss the true nature of reality from a top-secret CIA document. - To book a free 15 min call with me: https://calendly.com/abid-tej/call?back=1&month=2020-10 (click here) To work with me 1:1 visit: https://www.theoptimalbeing.com/ (theoptimalbeing.com) You can find me online on Facebook & Instagram here: https://www.instagram.com/theoptimalbeing/ (@theoptimalbeing)

    #130 - These 4 Words Could Change Your Life

    Play Episode Listen Later Nov 16, 2020 5:57


    In this episode, I share four magical words that have the potential to change your life. - To book a free 15 min call with me: https://calendly.com/abid-tej/call?back=1&month=2020-10 (click here) To work with me 1:1 visit: https://www.theoptimalbeing.com/ (theoptimalbeing.com) You can find me online on Facebook & Instagram here: https://www.instagram.com/theoptimalbeing/ (@theoptimalbeing)

    #129 - A Message to the Younger Generation

    Play Episode Listen Later Nov 13, 2020 2:42


    In this episode, I share an important message for the younger generation. - To book a free 15 min call with me: https://calendly.com/abid-tej/call?back=1&month=2020-10 (click here) To work with me 1:1 visit: https://www.theoptimalbeing.com/ (theoptimalbeing.com) You can find me online on Facebook & Instagram here: https://www.instagram.com/theoptimalbeing/ (@theoptimalbeing)

    #128 - Why Positive Thinking DOESN'T Work!

    Play Episode Listen Later Nov 11, 2020 3:54


    In this episode, I explain you why positive thinking doesn't work. - To book a free 15 min call with me: https://calendly.com/abid-tej/call?back=1&month=2020-10 (click here) To work with me 1:1 visit: https://www.theoptimalbeing.com/ (theoptimalbeing.com) You can find me online on Facebook & Instagram here: https://www.instagram.com/theoptimalbeing/ (@theoptimalbeing)

    #127 - How To Increase Your Self-Worth

    Play Episode Listen Later Nov 9, 2020 3:35


    In this episode, I talk about how we can increase our self-worth. - To book a free 15 min call with me: https://calendly.com/abid-tej/call?back=1&month=2020-10 (click here) To work with me 1:1 visit: https://www.theoptimalbeing.com/ (theoptimalbeing.com) You can find me online on Facebook & Instagram here: https://www.instagram.com/theoptimalbeing/ (@theoptimalbeing)

    #126 - The Spiritual Age We Are Now In

    Play Episode Listen Later Nov 6, 2020 3:48


    In this episode, I discuss the crazy period we have now entered from a spiritual perspective. - To book a free 15 min call with me: https://calendly.com/abid-tej/call?back=1&month=2020-10 (click here) To work with me 1:1 visit: https://www.theoptimalbeing.com/ (theoptimalbeing.com) You can find me online on Facebook & Instagram here: https://www.instagram.com/theoptimalbeing/ (@theoptimalbeing)

    #125 - The Only Person's Advice You Should Follow

    Play Episode Listen Later Nov 4, 2020 2:13


    In this episode, I share with you the only person's advice you should follow. - To book a free 15 min call with me: https://calendly.com/abid-tej/call?back=1&month=2020-10 (click here) To work with me 1:1 visit: https://www.theoptimalbeing.com/ (theoptimalbeing.com) You can find me online on Facebook & Instagram here: https://www.instagram.com/theoptimalbeing/ (@theoptimalbeing)

    #124 - 6 Ways To Win The Work From Home Day!

    Play Episode Listen Later Nov 2, 2020 2:59


    In this episode, I talk about six tips to help you win the work from home day. - To book a free 15 min call with me: https://calendly.com/abid-tej/call?back=1&month=2020-10 (click here) To work with me 1:1 visit: https://www.theoptimalbeing.com/ (theoptimalbeing.com) You can find me online on Facebook & Instagram here: https://www.instagram.com/theoptimalbeing/ (@theoptimalbeing)

    #123 - The Breakthrough My Client Had Around Money

    Play Episode Listen Later Oct 30, 2020 3:38


    In this episode, I talk about a huge breakthrough one of my clients had around money. - To book a free 15 min call with me: https://calendly.com/abid-tej/call?back=1&month=2020-10 (click here) To work with me 1:1 visit: https://www.theoptimalbeing.com/ (theoptimalbeing.com) You can find me online on Facebook & Instagram here: https://www.instagram.com/theoptimalbeing/ (@theoptimalbeing)

    #122 - The Silver Linings Hidden Within COVID-19

    Play Episode Listen Later Oct 28, 2020 3:06


    In this episode, I talk about the opportunities covid-19 and the global lockdown has brought us. - To book a free 15 min call with me: https://calendly.com/abid-tej/call?back=1&month=2020-10 (click here) To work with me 1:1 visit: https://www.theoptimalbeing.com/ (theoptimalbeing.com) You can find me online on Facebook & Instagram here: https://www.instagram.com/theoptimalbeing/ (@theoptimalbeing)

    #121 - The Importance of FEELING Your Feelings

    Play Episode Listen Later Oct 26, 2020 3:10


    In this episode, I talk about emotions and how important a role they play in our lives. - To book a free 15 min call with me: https://calendly.com/abid-tej/call?back=1&month=2020-10 (click here) To work with me 1:1 visit: https://www.theoptimalbeing.com/ (theoptimalbeing.com) You can find me online on Facebook & Instagram here: https://www.instagram.com/theoptimalbeing/ (@theoptimalbeing)

    #120 - How To Shift Your Energy in 2 Minutes

    Play Episode Listen Later Oct 23, 2020 2:51


    In this episode, I share a simple technique that will help you shift your energy from a low vibration to a high vibration in 2 minutes. - To book a free 15 min call with me: https://calendly.com/abid-tej/call?back=1&month=2020-10 (click here) To work with me 1:1 visit: https://www.theoptimalbeing.com/ (theoptimalbeing.com) You can find me online on Facebook & Instagram here: https://www.instagram.com/theoptimalbeing/ (@theoptimalbeing)

    #119 - How We Transformed Zina's Lifelong Anxiety in 15 Minutes!

    Play Episode Listen Later Oct 21, 2020 3:57


    In this episode, I give you an insight into one of my clients, Zina and how we transformed her lifelong anxiety in 15 minutes. - To book a free 15 min call with me: https://calendly.com/abid-tej/call?back=1&month=2020-10 (click here) To work with me 1:1 visit: https://www.theoptimalbeing.com/ (theoptimalbeing.com) You can find me online on Facebook & Instagram here: https://www.instagram.com/theoptimalbeing/ (@theoptimalbeing)

    #118 - Finding the Light After Going Through Hell with Diamandia Lingos

    Play Episode Listen Later Oct 19, 2020 69:37


    In this episode, I am joined by Diamandia Lingos who shares her unbelievable story about how she found herself and her purpose after going through hell and back. Topics: How the mind and body responds to stress and trauma The role Ayahuasca played in her recovery How she found her purpose in the darkest tunnel Creating a life from the inside out Letting go and surrendering Social: If you want to connect with Diamandia you can find her on IG or FB under @Diamandia - To book a free 15 min call with me: https://calendly.com/abid-tej/call?back=1&month=2020-10 (click here) To work with me 1:1 visit: www.theoptimalbeing.com You can find me online on Facebook & Instagram here: @theoptimalbeing

    #117 - A Revelation on The Deathbed

    Play Episode Listen Later Oct 16, 2020 2:39


    In this episode, I share some beautiful words that were shared on a deathbed about what's most important in this life. - To work with me 1:1 visit: www.theoptimalbeing.com You can find me online on Facebook & Instagram here: @theoptimalbeing

    #116 - The Best Definition of Consciousness I've Heard

    Play Episode Listen Later Oct 14, 2020 2:47


    In this episode, I share the best definition of consciousness I have heard and the first step to changing anything. If you liked this episode, please share it with your friends / write a review - it goes a long way! :) - To work with me 1:1 visit: www.theoptimalbeing.com You can find me online on Facebook & Instagram here: @theoptimalbeing

    #115 - The Man That Changed My Life

    Play Episode Listen Later Oct 12, 2020 3:55


    In this episode, I want to share a story I haven't shared before about an individual who had a huge impact on how I viewed life. If you liked this episode, please share it with your friends / write a review - it goes a long way! :) - To work with me 1:1 visit: www.theoptimalbeing.com You can find me online on Facebook & Instagram here: @theoptimalbeing

    #114 - How To Create Mental Wealth

    Play Episode Listen Later Oct 9, 2020 2:37


    In this episode, I talk about your hidden superpower and how to create mental wealth. If you liked this episode, please share it with your friends / write a review - it goes a long way! :) - To work with me 1:1 visit: www.theoptimalbeing.com You can find me online on Facebook & Instagram here: @theoptimalbeing

    #113 - How I Healed My Eczema

    Play Episode Listen Later Oct 7, 2020 3:00


    In this episode, I share a personal story about how I healed my eczema. If you liked this episode, please share it with your friends / write a review - it goes a long way! :) - To work with me 1:1 visit: www.theoptimalbeing.com You can find me online on Facebook & Instagram here: @theoptimalbeing

    #112 - The Rise Of The Divine Feminine

    Play Episode Listen Later Oct 5, 2020 3:48


    In this episode, I talk about women and the rise of the divine feminine energy. If you liked this episode, please share it with your friends / write a review - it goes a long way! :) - To work with me 1:1 visit: www.theoptimalbeing.com You can find me online on Facebook & Instagram here: @theoptimalbeing

    #111 - How To Stop Feeling Stuck!

    Play Episode Listen Later Oct 2, 2020 2:49


    In this episode, I talk about how we can stop feeling stuck and staying in our minds. If you liked this episode, please share it with your friends / write a review - it goes a long way! :) - To work with me 1:1 visit: www.theoptimalbeing.com You can find me online on Facebook & Instagram here: @theoptimalbeing

    #110 - 5 Empowering Affirmations To Attract Money

    Play Episode Listen Later Sep 30, 2020 3:18


    In this episode, I share five empowering affirmations to attract money. If you liked this episode, please share it with your friends / write a review - it goes a long way! :) - To work with me 1:1 visit: www.theoptimalbeing.com You can find me online on Facebook & Instagram here: @theoptimalbeing

    #109 - The 5 Stages To Heal Trauma

    Play Episode Listen Later Sep 28, 2020 3:29


    In this episode, I discuss the five stages people tend to go through when it comes to healing from trauma. If you liked this episode, please share it with your friends / write a review - it goes a long way! :) - To work with me 1:1 visit: www.theoptimalbeing.com You can find me online on Facebook & Instagram here: @theoptimalbeing

    #108 - 5 Ways to Use Social Media Mindfully

    Play Episode Listen Later Sep 25, 2020 2:32


    In this episode, I talk about five ways to use social media mindfully. If you liked this episode, please share it with your friends / write a review - it goes a long way! :) - To work with me 1:1 visit: www.theoptimalbeing.com You can find me online on Facebook & Instagram here: @theoptimalbeing

    #107 - 5 Limiting Beliefs Afflicting Entrepreneurs

    Play Episode Listen Later Sep 23, 2020 3:46


    In this episode, I share five common limiting beliefs entrepreneurs face. If you liked this episode, please share it with your friends / write a review - it goes a long way! :) - To work with me 1:1 visit: www.theoptimalbeing.com You can find me online on Facebook & Instagram here: @theoptimalbeing

    #106 - The Difference Between Passion & Stress

    Play Episode Listen Later Sep 21, 2020 4:19


    In this episode, I talk about the difference between passion and stress and seven ways you can radically transform the way you respond to stress. If you liked this episode, please share it with your friends / write a review - it goes a long way! :) - To work with me 1:1 visit: www.theoptimalbeing.com You can find me online on Facebook & Instagram here: @theoptimalbeing

    #105 - 5 Lessons From The Million Dollar Mastermind

    Play Episode Listen Later Sep 18, 2020 4:01


    In this episode, I talk about five amazing lessons I learn from being part of The Million Dollar Mastermind. If you liked this episode, please share it with your friends / write a review - it goes a long way! :) - To work with me 1:1 visit: www.theoptimalbeing.com You can find me online on Facebook & Instagram here: @theoptimalbeing

    #104 - Listen To This If You're Stuck in a Job You Hate!

    Play Episode Listen Later Sep 16, 2020 2:44


    In this episode, I share an important lesson about becoming successful. If you liked this episode, please share it with your friends / write a review - it goes a long way! :) - To work with me 1:1 visit: www.theoptimalbeing.com You can find me online on Facebook & Instagram here: @theoptimalbeing

    #103 - The 4 Things That Affect Your Ability to Manifest

    Play Episode Listen Later Sep 14, 2020 3:24


    In this episode, I talk about manifestation and the four things that affect your ability to manifest. If you liked this episode, please share it with your friends / write a review - it goes a long way! :) - To work with me 1:1 visit: www.theoptimalbeing.com You can find me online on Facebook & Instagram here: @theoptimalbeing

    #102 - 6 Toxic Things That Drain Your Energy

    Play Episode Listen Later Sep 11, 2020 4:44


    In this episode, I talk about six toxic things that drain your energy.  If you liked this episode, please share it with your friends / write a review - it goes a long way! :) - To work with me 1:1 visit: www.theoptimalbeing.com You can find me online on Facebook & Instagram here: @theoptimalbeing

    #101 - The No. 1 Lesson That Transformed My Life

    Play Episode Listen Later Sep 9, 2020 2:28


    In this episode, I share the number one lesson that transformed my life. If you liked this episode, please share it with your friends / write a review - it goes a long way! :) - To work with me 1:1 visit: www.theoptimalbeing.com You can find me online on Facebook & Instagram here: @theoptimalbeing

    #100 - Unity is More Important Than Identity

    Play Episode Listen Later Sep 7, 2020 2:50


    In this episode, I talk about the importance of unity and why that is more important than our individual identifications. If you liked this episode, please share it with your friends / write a review - it goes a long way! :) - To work with me 1:1 visit: www.theoptimalbeing.com You can find me online on Facebook & Instagram here: @theoptimalbeing

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