The Panic Room with Sophia Yan

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Welcome to The Panic Room, a podcast that explores life in a way that embraces chaos. From challenges that lead to insurmountable personal growth to dramatic professional changes that reveal hidden passion, I speak alongside a new guest each week to share


    • Apr 24, 2022 LATEST EPISODE
    • infrequent NEW EPISODES
    • 21m AVG DURATION
    • 8 EPISODES


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    Latest episodes from The Panic Room with Sophia Yan

    The Misinformation Spread by Our Immigrant Parents

    Play Episode Listen Later Apr 24, 2022 7:40


    Sophia Yan and Shaun Karakkattu co-hosted a special episode as a part of the Vanderbilt Buchanan Fellowship on the phenomenon of widespread misinformation among the immigrant communities on social media platforms and ways to combat non-English misinformation.

    Kayla Vine | Passion is the Problem that you're Trying to Solve

    Play Episode Listen Later Jan 24, 2022 28:55


    In this episode, I chatted with Kayla Vine, who forgone the traditional path of being a physician, instead, she poured her passion for health and wellness into her own instant smoothie brand Might Blendz. Kayla shares with us her journey of navigating entrepreneurship as a young female. Get ready for some tips on how to maximize your health and how to turn your problem into the next innovative idea!

    Toby Irenshtain | The Guide to Advocacy and Institution Building

    Play Episode Listen Later Aug 31, 2021 22:59


    No cause is too small to be advocated and no organization is too daunting to be changed.

    Abdallah Al-Obaidi | The Hardship that Binds

    Play Episode Listen Later Jul 30, 2021 20:49


    Sophia: "What was your earliest memory of growing up in Iraq?" Abdallah: "Well, it is not your typical childhood story." Buckle in for Abdallah's journey as a refugee child searching for meaning, belonging, joy (and Hannah Montana).

    Suman Malempati | From Pediatric Oncology to Civil Rights Litigation

    Play Episode Listen Later Jul 9, 2021 25:06


    Don't be afraid of change. The only constant in your career should be the commitment to your passion.

    Barton Christmas | The Art of Fulfillment

    Play Episode Listen Later Jun 29, 2021 31:31


    In this episode, I speak with Barton Christmas, a recent graduate of Vanderbilt University. While many people may know Barton for his impeccable humor and personality, few people know that he struggled with the decision of whether to stay in college or dropping out to pursue a full-time career in stand-up comedy during his sophomore year. Spoiler alert: he stayed :) Today Barton is here to share the role of creative expressions and how YOU can use art to lead a fulfilling life.

    Alex | F the Preconceived Notions!

    Play Episode Listen Later Jun 18, 2021 36:08


    A gender non-binary teen under the pseudonym “Alex” share their experiences growing up in a strict religious immigrant family and how the pandemic has given them time to reconcile with different aspects of their identity and come to peace with the various influences in their life.

    Welcome to The Panic Room with Sophia Yan

    Play Episode Listen Later Jun 10, 2021 1:00


    Hey, you might want to sit down for this :)

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