The Rise and Shine Podcast with Roxy

31 Days. One Question a Day.Aligned AF (Awareness + Flow) starts July 1 inside the Rise and Shine app — and you're officially invited.

In this guided meditation, reconnect with the parts of yourself that may feel lost or scattered. Through gentle reflection, you'll reclaim your energy, inner strength, and clarity—allowing you to move forward in life feeling whole, empowered, and aligned.

In this guided meditation, reconnect with the parts of yourself that may feel lost or scattered. Through gentle reflection, you'll reclaim your energy, inner strength, and clarity—allowing you to move forward in life feeling whole, empowered, and aligned.

I shared a recent Reel/Post about this. This is the difference between our gut feeling and when limiting beliefs surface. My intuitive coaches I mention are Mandy and Allison at Soulstar energy collective! Amazing women and teachers.

Roxy shares what her Top 10 Do's and Dont's of dating are.

I share about 2 of my manifestations that happened recently and how I did it!

I candidly share what I've been up to for the past year in a nutshell. So much change, shifts, growth, realizations. Finding my way back to mySELF ✨

What a year it has been! I am so happy to be back and renewed in a sense! I did a lot of SELF work this year and cannot wait to support you on similar journeys! Also… SoulFood Sundays!! Get them sent right to you… perfect way to start the week!

I briefly talk about chapter 1, ‘Permission to Start Today' and what inspired me to write these words and the thought process behind it!

Interested in what my book is all about? Take a listen to see if it could be a fit for you!