Podcasts about aligned

High performers facing burnout and performance pressure often fear losing effectiveness when they slow down. In this episode, Julie Holly explores how to stay aligned as life keeps moving—without reverting to self-abandonment or urgency.Many high-capacity humans experience clarity during burnout recovery—then wonder if they can keep it once life speeds back up. The pressure returns. Expectations remain. And a quiet question surfaces:Can I stay with myself when nothing slows down?In this episode of The Recalibration, Julie Holly guides listeners through the Reinforcement stage of Identity-Level Recalibration (ILR)—where alignment is practiced inside real life, not protected from it.In This Episode, You'll Learn:Why effectiveness and self-abandonment often became paired early onHow performance pressure, urgency, and role confusion trained your system to override itselfWhat the Reinforcement stage actually looks like in daily lifeHow to stay present, engaged, and effective without hardening or disappearingWhy alignment may change how others experience you—and why that doesn't mean you're doing it wrongJulie clarifies why Identity-Level Recalibration is not another mindset tactic or productivity strategy. ILR is the root-level recalibration that makes every other tool effective again, because it begins with identity—not effort.You're not being asked to slow life down.You're learning how not to leave yourself while it moves.Team Recalibration (For Leaders)Instead of asking:“How do we keep this going?”Try asking:“What would it look like to stay grounded while we move forward?”This reinforces identity over urgency and models leadership without self-erasure.Today's Micro RecalibrationFinish this sentence honestly:“When things start moving quickly, one way I can stay connected to myself is…”No fixing. No forcing. Just presence.Explore Identity-Level Recalibration→ Join the next Friday Recalibration Live experience → Take your listening deeper! Subscribe to The Weekly Recalibration Companion to receive reflections and extensions to each week's podcast episodes. → Follow Julie Holly on LinkedIn for more recalibration insights → Schedule a conversation with Julie to see if The Recalibration is a fit for you → Download the Misalignment Audit → Subscribe to the weekly newsletter → Books to read (Tidy categories on Amazon- I've read/listened to each recommended title.) → One link to all things

Most leaders understand the importance of health—but few actually live it out consistently.  In this episode, we're continuing our series on The Five Spheres of an H2 Leader with a focus on the second sphere: Health. This isn't just about eating better or working out more. It's about living integrated and aligned to your values and needs. Here's what we unpack: The Definition of a Healthy Leader A healthy leader lives integrated and aligned to their values and needs. Integrated means what you say matches what you do. Aligned means nothing is wearing down in the background—no misalignment that causes pain elsewhere in your life or leadership. Aspirational vs. Actual Values Most organizations have values on the website. But are they aspirational (who we want to be) or actual (who we really are)? If you say you value rest but never take a day off, that's an aspirational value—not an actual one. This episode challenges you to audit the gap between what you say and what you do. Understanding Your Needs: Heart, Soul, Mind, Body Leaders have needs. You're not a machine. You're a human with limitations. Using the framework of heart, soul, mind, and body, we explore what drains you, what fills you, and where you're neglecting recovery. High-octane leaders need high-quality fuel and recovery—just like world-class athletes. The Cost of Ignoring Health When leaders don't take care of their needs, there are always consequences. You might feel the pain in a different area—like a misaligned car that wears down the tread. Burnout, decision fatigue, and lost trust are just a few of the costs. The Benefits of Getting Healthy When you increase your health, you increase trust. Trust increases speed and momentum in your organization. You decrease decision fatigue. You build rhythms that feel natural instead of forced. And you become the kind of leader people want to follow—not because you demand it, but because you model it. Reflection Questions: • What values in your life and leadership are aspirational but not actual? • What personal needs do you have that you're not meeting? • Where are you disintegrated—saying one thing but doing another? If you're ready to lead healthy and high-impact in 2026, this episode is your wake-up call. Listen now and take your next right step toward becoming an H2 leader. For coaching, consulting, and resources to help you lead as a Healthy + High Impact leader, visit www.h2leadership.com.

The stars have finally aligned for the Giants and today is a day of celebration for Dave Rothenberg. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Focus on accepting the full truth of who you are—unfiltered, unaltered, and internally authorized. Aligned with the wisdom of the 13 grandmothers and the inheritance of 14 generations, it offers a space to shed inherited limitations and stand firmly in originality, undiluted identity. Let authenticity be your only direction.

What if the heaviness you feel in your business isn't burnout or discipline issues, but a signal that something is out of alignment?In this episode, I'm sharing a very real, very vulnerable look at how my own podcast stopped feeling fun and started feeling heavy, and how my body noticed long before my mind caught up. I break down what aligned action actually feels like, how misalignment shows up physically and emotionally, and why forcing consistency can quietly drain your creativity, peace, and momentum.This conversation is about learning to trust yourself, trust God, and recognize when it's time to pivot without shame. Alignment doesn't mean easy or comfortable, but it does mean clean energy, clarity, and forward movement that doesn't cost you your peace.☑️ How to recognize misalignment before burnout hits☑️ Why forcing consistency creates resistance instead of results☑️ What shifted when I chose embodiment over obligationIf something in your business feels heavier than it should, this episode will help you pause, listen, and realign so your next steps feel clear, grounded, and supported.Subscribe and listen now to Episode 119 and give yourself permission to move forward with trust instead of force.

As Season 10 of the Adjusted Reality podcast comes to a close, Dr. Sherry McAllister takes a moment to reflect in this special solo recap episode. This season was a powerful exploration of whole-being care, bringing together voices from chiropractic, neuroscience, performance, creativity, nutrition and medicine. Each conversation offered practical wisdom for living healthier, more aligned lives. These included groundbreaking insights into the brain-spine connection with Dr. Heidi Haavik, as well as lessons on resilience and discipline from former NFL player Merril Hoge. Listeners also revisited inspiring discussions with Dr. Fab Mancini on leadership and personal responsibility. Additionally, Grammy-nominated producer Roahn Hylton shared insights on creativity, while Daniel Trevor discussed nutrition, aging and reclaiming health through informed daily choices. The season also dove deep into functional neurology and brain health with Dr. Sergio Azzolino and thoughtful medical communication with Dr. Marc Siegel. It concluded with a powerful story of legacy, values and whole-food nutrition from Charlie, Jack and Simone DuBois of Standard Process.In this solocast, Dr. McAllister connects the dots across the season, highlighting key takeaways and celebrating the guests who made it possible. This episode serves as a meaningful send-off to an incredible season and offers a hopeful look ahead to what's next.In the Adjusted Reality podcast, well-known athletes, celebrities, actors, chiropractors, influencers in the wellness industry, and other podcasters will talk with host Dr. Sherry McAllister, president, F4CP, about their experiences with health and wellness. As a special gift for listening today visit f4cp.org/health to get a copy of our mind, body, spirit eBook which focuses on many ways to optimize your health and the ones you love without the use of drugs or surgery. Follow Adjusted Reality on Instagram. Find A Doctor of Chiropractic Near You.Donate to Support the Chiropractic Profession Through Education. Order the Adjusted Reality book: https://www.f4cp.org/adjusted-reality/

Send us a textIn this deeply personal episode, I'm sharing some of the most powerful inner shifts that changed everything in my 9-year fertility journey.After years of believing my body was broken--after endometriosis, pregnancy loss, and multiple rounds of IVF—I realized that the missing piece wasn't another supplement or protocol. It was the story I was telling myself.You'll hear how shifting my mindset, clearing limiting beliefs, and supporting my nervous system led to profound emotional and physical changes and ultimately, to conceiving naturally.If you've ever felt defeated in your body, on your fertility journey, or in your health, this episode is an invitation to consider a new possibility:Your body isn't broken. It's listening.In this episode, you'll learn:How your thoughts and beliefs shape your physical experienceThe cycle between beliefs, emotions, and actionsThe mindset shifts that supported my healingWhy nervous system work is just as important as nutritionHow to begin rewriting the story you're telling about your bodyIf this episode resonates, you're going to love Alyssa's upcoming 21-day program, where you'll blend nutrition, lifestyle, mindset, and emotional healing to support your body from every angle.Join the waitlist here:

Taking on a broader mandate at VP or SVP level is rarely accompanied by clear operational boundaries. The remit expands, visibility increases, and expectations accumulate often faster than they are explicitly discussed.In the early phase, scope is shaped less by formal agreement and more by behavior.Leaders make themselves available.They absorb unresolved issues.They step into gaps to keep momentum and avoid disruption.Over time, those choices define the role as much as the job description does.In this episode of Grounded and Aligned™, Karen Gombault examines what needs to be decided early when responsibility increases — before workload, availability, and accountability become assumed rather than intentional.Karen looks atHow expanded scope is often established through early responsiveness rather than explicit mandateWhy boundaries at VP–SVP level are rarely clarified unless the leader clarifies themThe effect of sustained availability on judgment and decision quality as volume increasesWhy effectiveness at senior level depends on maintaining capacity outside the roleHow postponing delegation keeps senior leaders in execution longer than the role requiresFrom the episode: “No one is going to set a boundary for you. If you say yes, people will take advantage of your time.” - Karen GombaultSenior roles usually become difficult through accumulation, not crisis.Small, reasonable decisions made early tend to define the long-term operating model of the role.At this level, leadership is demonstrated less by responsiveness and more by discernment, particularly around scope, ownership, and what no longer is of your responsibility.Use this link to book your 2026 Atelier call before Jan. 31, 2026: https://calendly.com/kareng-coaching/introductionNext stepsIf you are stepping into a larger remit, or recognising that your current role has expanded beyond what was originally agreed, a short Executive Pulse Call can help you take stock of where expectations need to be clarified.Fifteen minutes.One current situation.Clear perspective on scope, boundaries, and delegation.

Martine Cohen is a transformative coach and former corporate attorney dedicated to empowering individuals to lead themselves authentically, separate their identity from their emotions and thoughts, and make choices from a place of deep inner awareness and alignment. Author of No More Layers: Discover Your Inner Power and Reclaim True Freedom From the Inside Out, Martine believes that true success comes from within, and she is passionate about guiding others to find ease, joy, and fulfillment by removing the layers that obscure their inner light. As both a lawyer and corporate leadership consultant, Martine is known for her ability to help high-achieving professionals navigate personal and professional transitions.

Have you ever known exactly what to do, yet felt unable to make yourself do it? I see this pattern everywhere right now. Capable, disciplined people who are not burned out because they are lazy, but because their nervous system, identity, and ambition are no longer aligned. When pushing harder becomes the default response, the body eventually says no, not because you are broken, but because the model no longer works. This kind of burnout is not about motivation. It is about safety, capacity, and the messages your nervous system is responding to beneath your conscious goals. ✔️ Recognize why effort alone no longer produces momentum ✔️ Understand how nervous system safety impacts your ability to receive success ✔️ Shift from force-based action to aligned, sustainable expansion Burnout is not a flaw. It is communication, and learning to listen changes everything. Episode Highlights 00:00 Burnout in 2026 looks different than before 02:45 Why hustle culture overwhelms the nervous system 04:10 Burnout as a capacity issue, not motivation 06:30 Identity misalignment and nervous system fatigue 08:45 Receiving as a nervous system skill 11:20 How burnout shows up personally and professionally 13:40 Discipline versus regulation 15:55 Why pushing harder increases shutdown 17:30 Aligned action versus panicked action 19:10 Reflection questions for integration HOW I CAN SUPPORT YOU

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ResourcesMy book Radical Self-HonouringYearly Business Planner Repurpose Ai: Streamline your content creation and repurpose effortlessly with ⁠Repurpose Ai⁠.Later Content Scheduling: Simplify your social media strategy with ⁠Later⁠.Flodesk: Elevate your email marketing with Flodesk – get 50% off your first year using ⁠this link⁠.Other Resources:Submit a question to be featured on the podcast and receive live coaching! Send a voice note or fill out the⁠ question form⁠.Where To Find Us:Instagram:⁠ @sigma.wmn⁠TikTok:⁠ @sigma.wmn⁠Newsletter:⁠ Subscribe here⁠.Threads:⁠ @sigma.wmn⁠.This episode is your permission slip to stop dragging old patterns into a new year. We walk through nine habits, beliefs and ways of working that quietly sabotage aligned business growth, from building a brand on personal whims instead of viable ideas, to treating your business like a hobby or a high school art project rather than a real, strategic company. If you are serious about sustainable success, this is the tough love reset you need.You will hear why niche or unproven ideas struggle when they are not backed by market research, why “life phase” businesses rarely last, and how chasing trends or treating social media like a personal scrapbook can erode trust with your ideal clients. We also look at unrealistic expectations around followers, engagement and sales, and the gap between wanting premium results and being unwilling to build real skills in marketing and sales.This episode is designed for values-led women business owners who want to grow in a way that feels grounded, ethical and sustainable. You will be invited to see these behaviours as patterns, not personal flaws, and to choose a more mature, self-responsible approach to business that honours your time, energy and creative potential.Tune in to hear:What you need to stop doing in business if you want more aligned growth in 2026.The subtle ways you may be self-sabotaging your business success without realising it.Why it is time to change, level up and treat your business like an actual business, not a hobby.Find the Complete Show Notes Here → ⁠https://sigmawmn.com/podcast⁠In This Episode, You'll Learn:How to spot the behaviours that are quietly undermining your income, confidence and momentum.Why building a business on preferences, trends or life phases rarely leads to sustainable success.How your approach to social media, content and sales skills is shaping your results.How to start resetting your standards so your actions match the results you say you want.Themes & Time Stamps:[3:22] Resetting your business and calendar[5:19] Key behaviours that sabotage business[5:37] #1. Building businesses on personal likes, not profitable ideas[7:05] #2. Building businesses around temporary life phases[9:32] #3. Treating your business like a hobby[11:13] #4. Treating business like a high school art project[12:33] #5. Treating social media like a personal scrapbook[14:53] #6. Expecting followers and engagement without earning it[15:58] #7. Expecting sales without sales skills[16:25] High expectations, low effort. A recipe for disappointment[16:47] Unrealistic goals and the need for training[17:06] The secret sauce. Building self-worth and confidence[17:36] The “villain” role. Tough love for your success[17:47] If you need support, here is how to get it

This gentle meditation will guide you out of urgency and into intention. Through grounding breaths and mindful reflection, you'll release the pressure to constantly do more and reconnect with what truly matters. This practice supports calm, clarity, and purposeful movement—reminding you that aligned action flows naturally, without force or burnout.  Join me for Live Meditations, Courses, and more on the free Insight Timer app. BIG NEWS! Only ONE Meditation Teacher Training in 2026! Learn more about the virtual MTT here. Fill out the interest form here so we can hop on a phone call and have a heart to heart to see if this training is for you!

Prayer begins with knowing God as Father, which heals our distorted images of God (and fathers) and reorients our identity as His beloved children.

What if you knew yourself well enough to know when a decision is aligned on a soul level?As the Year of the Snake comes to a close, we're completing a season of stripping away what no longer fits, what we've outgrown, what we're finally ready to release. What remains beneath it all? And do you trust and know yourself enough to follow it?In this solo episode, Jessica offers a grounded reframe for entering the new year with self-trust and intention—without the pressure of making it your “best year yet.” She explores how real alignment comes from honoring subtle, daily shifts, allowing both expansion and contraction, and making space for embodied “no's” that protect your nervous system and energy.This episode dives into manifestation through the lens of the new paradigm, which is rooted in self-worth, clarity, and ease rather than force. If you're feeling caught between motivation and resistance, this conversation will help you reconnect with your inner knowing and move forward with confidence.Find the complete show notes here -> https://tobemagnetic.com/expanded-podcast Resources: New Year Sale! - EXTENDEDTake advantage of this miracle portal and join The Pathway to manifest your dream life in 2026! First month just $12 – lock in the sale price for the rest of the year at 30% off!Sale closes January 11th at midnight EST Return to Magic - 15 Day Manifestation ChallengeA 15-day guided journey to reparent your inner child, reconnect with your magic, and step into this new year as your most confident, regulated, and magnetic self yet. Join our membership to access!(It's not too late to join in. Start any time!) The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.LEARN MORE HERE Get the latest from TBMJoin the Pathway now - Return to Magic Challenge available now!Take advantage of our New Year Sale! First month just $12 – lock in the sale price for the rest of the year at 30% off! New to TBM? Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryReady to find out what's holding you back? Try our Free Clarity Exercise Be an EXPANDER! Share Your Manifestation StorySubmit to Be a Process GuestWhat did you manifest during the Money Challenge? Share a voice note of your question, block, or Process to be featured in an episode! This Episode is brought to you by: MASA Chips - Get 25% off your first order with code MAGNETICMASA OriginalMASA LimeMASA Churro Fatty15 - go to fatty15.com/TBM use code TBM at checkout to get an additional 15% off your 90-day subscription Starter Kit In this episode we talk about:The importance of embracing whatever energy the new year presents to usLetting go of “best year yet” mindset for deeper, sustainable growthThe value of empowered “no's” and how they fuel your magnetismTapping into your unique rhythm versus following perfectionist patternsHow releasing control creates more ease and transformationRedefining success through internal states instead of material goalsNavigating the transition from the Year of the Snake to the Year of the HorseTrusting intuition over external advice or mental strategyDeep Imaginings and journaling prompts for making aligned decisions Mentioned In the Episode: Find our Return to Magic Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Monthly Check-In, Return to Magic Challenge, Authenticity Challenge, and Conflict DI) HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM's Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we've redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you'll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you're meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

#10MinuteswithJesus ** Put yourself in the presence of God. Try talking to Him. ** 10 minutes are 10 minutes. Even if you can get distracted, reach the end. ** Be constant. The Holy Spirit acts "on low heat" and requires perseverance. 10-Minute audio to help you pray. Daily sparks to ignite prayer: a passage from the gospel, an idea, an anecdote and a priest who speaks with you and the Lord, inviting you to share your intimacy with God. Find your moment, consider you are in His presence and click play.

The Law of Attraction Explained: How to Manifest Your Dreams Through Thought, Energy, and Action Personal Development | Manifestation | Mindset | Law of Attraction Podcast Check out more about Julie Lokun and Mika Altidor on their website- www.getobsessedpodcast.com And follow them on Instagram @getobsessedpodcast Meet Julie and Mika LIVE in Chicago at Cre8tive Con this February www.cre8tivecon.com Have you ever wondered why some people seem to effortlessly manifest success, abundance, love, and fulfillment—while others feel stuck repeating the same cycles? The answer may lie in understanding the Law of Attraction and how your thoughts, emotions, and actions work together to shape your reality. In this powerful episode of The Obsessed Podcast, we break down how the Law of Attraction really works, demystify manifestation, and give you practical, real-world tools you can start using today to attract what you truly desire. Join Julie Lokun, JD, Mika Altidor, and Tia Morell Walden as we explore the science-meets-spirituality principles behind manifestation, featuring insights from Michael Losier, internationally recognized Law of Attraction expert and featured guest on The Oprah Show. Grab your favorite drink, get comfortable, and get Obsessed with creating the life you were meant to live. What Is the Law of Attraction? (00:00:00 – 00:01:51) At its core, the Law of Attraction is based on one simple truth: Your thoughts and feelings create your reality. Everything you experience—relationships, career opportunities, confidence, abundance—begins with your internal world. The Law of Attraction teaches that like attracts like, meaning the energy you put out is the energy you receive back. Thought alone isn't enough.Aligned action is what activates manifestation. The Core Mechanics of the Law of Attraction Positive vs. Negative Energy Your mindset acts like a magnet: Positive thoughts and emotions attract opportunities, growth, and aligned people Negative thoughts and self-talk attract resistance, fear, and limitation Awareness is the first step to shifting your energy. The 3 Steps to Manifestation: How the Law of Attraction Works (00:03:51 – 00:05:11) Step 1: Ask Be crystal clear about what you want. Manifestation tools include: Writing your desires down Visualization practices Feeling the emotion of already having it Clarity creates momentum. Step 2: Believe Belief is the bridge between desire and reality. Trust the process Release doubt and fear Act as if your desire is already unfolding Belief isn't passive—it's intentional confidence. Step 3: Receive This is where many people get stuck. Stay open to opportunities Practice gratitude for small wins Say “yes” when alignment shows up Receiving requires trust and readiness. Manifesting in Real Time: Daily Practices That Work (00:05:11 – 00:09:10) To activate the Law of Attraction consistently: Practice daily visualization Cultivate gratitude rituals Eliminate negative self-talk Take inspired action, even when it feels uncomfortable Manifestation is not magic—it's momentum. Final Thoughts on Manifestation & Mindset (00:09:10 – 00:09:42) When your thoughts, emotions, and actions align, transformation happens. Remember: Be patient—timing matters Stay consistent Trust yourself VisualizePractice gratitudeEliminate negative self-talkTake inspired action And most importantly—get involved and share your journey with us. Create a Life You Love with The Obsessed Podcast Get Obsessed with doing things differently alongsideJulie Lokun, JD | Mika Altidor | Tia Morell Walden We are your guides in: Personal development Mindset mastery Emotional intelligence Fearless growth Available on Apple Podcasts, Spotify, YouTube, and all major podcast platforms. Visit our website & share your story:Home | Obsessed with Life – getobsessedpodcast.com Watch us LIVE on YouTube every Monday:@obsessedpodcast ️ Featuring conversations with thought leaders likeGary Vaynerchuk, Evan Carmichael, Dr. Laura Berman, and more. About the Women of Obsessed Collectively, we are: A Certified Life Coach A Certified Holistic Nutritionist An Attorney A Self-Esteem Expert We explore the 30 core human emotions, inspired by the work of Brené Brown, and dive deep into what it means to live boldly, consciously, and authentically. The Obsessed Podcast is for you and about you. Sponsor Spotlight: The Organic Skin Co. Feel and Look Beautiful While Saving the Planet We're obsessed with The Organic Skin Co., a sustainable skincare brand that: Uses clean, organic ingredients Plants a tree with every product purchased Your skin will thank you—and so will the planet. Shop here:https://theorganicskinco.com/ Frequently Asked Questions (FAQs) What is the Law of Attraction in simple terms? The Law of Attraction is the belief that your thoughts, emotions, and actions influence the experiences you attract into your life. Does the Law of Attraction really work? Yes—when combined with intentional action, emotional alignment, and belief, it becomes a powerful mindset and behavior-shaping tool. How long does manifestation take? There is no set timeline. Manifestation depends on belief, consistency, alignment, and openness to opportunity. Can negative thoughts block manifestation? Negative self-talk and limiting beliefs can slow progress, but awareness and mindset shifts can quickly restore alignment. What's the best way to start manifesting today? Start with clarity, practice daily gratitude, visualize your goals, and take one inspired action each day. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Are you and your wedding business aligned? Today I'm catching up with Lina Orsino-Allen, half of Lina and Tom Photography. Lina's ethos is to see you grow a soul led business that can thrive without burnout. I've known Lina as part of the wedding industry for nearly 10 years, so it's an absolute pleasure to have her on the podcast today.Lina will also be part of my real wed pro panel at Wed Pros Live London - we hope to see you there!Follow Lina on InstagramVisit Lina and Toms websiteLina Della Luna websiteBook your ticket for Wed Pros Live.Chapters:00:00 - Rediscovering the Joy in Wedding Businesses09:39 - The Journey into Wedding Photography10:40 - Building Confidence in Your Photography Business24:52 - Navigating Desperation in the Wedding Industry34:12 - The Shifting Landscape of Client Relationships44:33 - Navigating Business Burnout and New Beginnings53:10 - Embracing Intuition in BusinessMentioned in this episode:DIY Advertising Kits from the I Do SocietyDo you want to start utilising paid ads, but unsure where to start? These DIY advertising kits form the I Do Society are here to help. Learn how to create Google Ads, Meta Ads or TikTok Ads for your wedding business or venue, with these easy to follow guides now. Use code BECCA for a discountDIY Advertising kits

This is my first podcast of the year and I'm starting 2026 exactly as I intend to continue it.People love to say, “Don't tell anyone what you're doing.”But when I'm excited? The whole world will know.What's written for you is meant for you.If it works, no one can fuck it up.This episode is about growth, alignment, confidence, and stepping into a redefined version of yourself unapologetically, loudly, and without fear.Welcome to 2026.

Carl and Mike close out the show with with final thoughts on why they believe Trae Young is likely going to be traded to the Wizards as it was reported Young has them as his top destination and as they discuss, Mike believes the reason Young is likely happy with being traded to Washington is due to the fact he can get an extension.

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Send us a textIn this powerful episode, I'm joined by fertility yoga, Pilates, and breathwork teacher Jennifer Edmonds, whose personal journey through infertility, IVF, miscarriage, and nervous system dysregulation led her to a completely different understanding of what the body needed in order to conceive.We dive into:✨ Jennifer's story of being told she was in early menopause, and what happened next✨ Why fertility isn't just about hormones, labs, or egg quality✨ How chronic stress, trauma, and nervous system overload can shut down fertility✨ The science behind the mind-body connection in conception✨ How fertility yoga and somatic practices helped regulate her system, restore her cycle, and transform her journey✨ What most fertility doctors overlook, and how it impacts your ability to conceive✨ How to support your body emotionally, energetically, and physically through a fertility journeyThis conversation is a beautiful reminder that your body is not broken, it may simply be asking for safety, support, and a different kind of healing.If you're navigating infertility, preparing for IVF, recovering from loss, or supporting your body naturally, this episode will give you tools, hope, and a new perspective on what's possible.Connect with Jennifer:Instagram: @jen.elementpilatesyogaJoin her free 3-day Fertility Yoga Series (details inside the episode!) Subscribe to the Aligned to Rise Podcast: Apple | SpotifyConnect w/ Alyssa: Instagram Website Work w/ Alyssa: Free Endo Diet Guide Free Quiz: What's Your Poop Telling You? Work with me 1:1 Learn more about AlyssaDisclaimer: This podcast is for educational purposes only. This may not be the best fit for you and your personal situation. It shall not be construed as medical advice. The information and education provided here is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. Always check with your own physician or medical professional before trying or implementing any information read here.

In this episode of Grounded and Aligned™, Karen Gombault reflects on leadership through an unexpected but instructive lens: observing how people respond when authenticity, vulnerability, and respect are consistently present, without scripting or control.This is not a conversation about celebrity, though it is based on observations of Taylor Swift.It is an examination of why some leaders generate followership effortlessly, while others rely on position, polish, or performance.The episode uses real, observable moments to explore how leadership energy is experiencedand why it cannot be manufactured.What this episode examinesWhy authenticity is recognizable immediately—and difficult to fakeHow vulnerability can exist without undermining authorityThe leadership impact of spontaneous, human decisionsWhat happens when respect and passion are consistently visibleWhy people choose to follow leaders who feel real, not managed“People want to follow her because they want to be in that energy, in that positive energy.” - Karen GombaultAt senior levels, leadership is not only about decisions and outcomes. It is also about presence, and how others experience themselves in your energy.That experience compounds.Next stepsIf you are entering a new year with complex expectations and limited space to think, I offer a free 15-minute Executive Pulse Call.One situation.Clear perspective.A grounded decision on what matters next.

Season 7 is here!! As we enter 2026, choosing yourself becomes one of the most powerful acts of healing and alignment. In this Live episode of Let's Break the Silence, I share a personal reflection on releasing the past, rebuilding confidence, and stepping fully into your God-given identity.This conversation is for women navigating healing, personal growth, and major life transitions—especially those who are ready to stop shrinking, trust themselves again, and live unapologetically.✨ Join me for Awaken Your Identity on Wednesday, January 14th at 5:00 pm EST — a faith-centered live experience created to help women reconnect with who they truly are and step into their next season with clarity and confidence.

Trump wanted to alpha male and take some oil, Hegseth wanted to bomb something, Rubio wanted Maduro gone, and aggrieved Stephen Miller wanted to bully the weak. The White House eventually settled on Venezuela as the best place to take out its aggressions and drive home its anti-immigration message. And now the administration finds itself depending on an acting Venezuelan president who has a long history of being extremely anti-American. Jonathan and Tim take a deep dive into the back story of our latest international intervention. Plus, the State Department is trying to deport an activist against online hate as a favor to Elon Musk.Imran Ahmed and The New Yorker's Jon Blitzer join Tim Miller.show notes Jon's reporting on Venezuela's acting president Jon on the administration's chaos in the Caribbean  Imran's Center for Countering Digital Hate  "Everyone Who Is Gone Is Here," Jon's book— recommended by a number of Tim's guests  Bill and Tom Joscelyn's retrospective on the fifth annivesary of Jan 6 

This week on the show I am joined by Corinna Barsan, an Akashic Records reader, Crystal Resonance therapist, spiritual medium, and Reiki practitioner. She is also an independent book editor and writing coach, having worked in publishing for 15 years and in the MFA Writing Program at Columbia University.  She lives and works in Kingston, NY, where she is the co-creator of Spiral Mirror, a metaphysical used bookstore and community space that she opened with her husband, Dan Chung, in March 2025.Corinna and I talk about her childhood when she first began to connect with spirits and guides, and why she quieted those voices until she finally felt permission to embrace that part of herself. After finding herself misaligned with her professional career, Corinna began a long and ever evolving journey to reconnect with herself. We talk about what she did, and what she learned along the way including how she embraced and moved beyond the fear that kept her misaligned. She shares with us how the seeds of Spiral Mirror came to fruition and all the goodness they offer there.You can connect with her and her offerings at Aligned Light.Today's show was engineered by Ian Seda from Radiokingston.org.Our show music is from Shana Falana!Feel free to email me, say hello: she@iwantwhatshehas.org** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IThttp://iwantwhatshehas.org/podcastITUNES | SPOTIFYITUNES: https://itunes.apple.com/us/podcast/i-want-what-she-has/id1451648361?mt=2SPOTIFY:https://open.spotify.com/show/77pmJwS2q9vTywz7Uhiyff?si=G2eYCjLjT3KltgdfA6XXCAFollow:INSTAGRAM * https://www.instagram.com/iwantwhatshehaspodcast/FACEBOOK * https://www.facebook.com/iwantwhatshehaspodcast

In this illuminating episode, Dawn Morningstar and Dr. Mary Newstrom unravel the truth about manifesting—what it really is and how to co-create with the natural world in a way that feels grounded, authentic, and powerful. Through humor, deep wisdom, and nature-based spiritual teachings, they explore how frequency, emotion, trust, and aligned action shape what we call in. You'll learn why rushing blocks your miracles, how clarity and belief open new pathways, and why grounding yourself in Mother Earth is essential for bringing dreams into form. With practical guidance, soulful reframes, and a beautiful affirmation practice, this episode invites you to stop chasing, start aligning, and let your energy call in what is already yours. A gentle, empowering reminder that manifesting isn't about forcing outcomes—it's about becoming the version of you who can receive them.   Dr. Mary Newstrom's website: ZenithHigh.com Dawn Morningstar's websites: NewWorldWomen.com and RadiantFace18.com Produced by New World Women New World Women co-founders Dawn Morningstar (founder of Venerable Women) and Shawn Vougeot (founder of Empowering Women) have created a global sisterhood and sanctuary for women to remember their power, reclaim their worth and rise up… together. Support New World Women's mission to empower women around the world by shopping at Birdi - an all-women-vendor marketplace.

In this episode, Katie Farinas explores manifestation in a grounded, embodied way—breaking it down into something that is simple, though not always easy.Katie explains how manifestation works through the combined power of attention and intention, and why where we place our awareness directly shapes our lived experience. She outlines five key areas to focus on for 2026—health, relationships, work, money, and material possessions—and demonstrates how attention alone can shift perception and experience.You'll learn Katie's three-step manifestation process: clearly defining desires and planting them into the subconscious, surrendering the outcome while maintaining focus, and holding the energetic state of what you want rather than what you don't. Through metaphor and mindfulness, Katie explains why calm, regulated energy supports manifestation far more than effort or force.The episode includes a guided meditation inviting you to explore your desires across different areas of life, release them into silence, and return with greater clarity and trust. Katie closes with practical tools for maintaining alignment, reframing unwanted experiences as clarifying teachers, and staying rooted in self-trust as you consciously create your life.Chapters 02:05 Manifestation FoundationsKatie introduces manifestation as simple but not easy, explaining how attention and intention work together across health, relationships, work, money, and material life.07:29 Subconscious Desire SeedingKatie explains the three-step manifestation process, including defining desires, surrendering outcomes, and holding the energy of what is wanted.20:35 Guided Desire MeditationA guided meditation inviting listeners to explore desires across life areas, observe the breath, and release intentions into silence.28:30 Awareness And EnergyKatie discusses maintaining focus on desired outcomes, shifting habits through awareness, and using meditation and journaling for clarity.30:15 Alignment And Self TrustClarifying personal desires, staying aligned with them, and trusting yourself in the process of creating a purposeful life.About Katie FarinasKatie Farinas is a midlife coach, yoga teacher, and spiritual guide who helps women navigate midlife with clarity, peace, purpose, and empowerment. Through yoga philosophy, mindfulness, nervous system regulation, and energy-based practices, Katie supports women in reconnecting with their intuition and stepping fully into their most aligned and authentic selves.✨ Explore Katie's work and offerings:Visit Katie's websiteJoin the newsletter for soulful insightsRead and watch on SubstackBook a reflective Insight SeatSchedule a Clarity Call

Welcome to the Success With Jewelry podcast, hosted by marketing strategist Laryssa Wirstiuk and creative consultant Liz Kantner. Together, we're passionate about helping independent jewelry brands thrive through honest conversations about what it really takes to succeed. In Episode #155, we're kicking off 2026 with a topic that can feel equal parts exciting and overwhelming: goals. We talk about how we approach goal setting personally and professionally, why January can be a surprisingly powerful moment for clarity (even when it's dark, cold, and your brain is still recovering from the holidays), and what it actually looks like to set intentions you can stick with. We also share our own goals for the year — from showing up more consistently to promoting our services with more confidence — and walk through practical goal-setting tips you can apply to your jewelry business right now. If you've ever set a big goal and then lost momentum, felt stuck, or didn't know where to begin… this one is for you.

Join this channel to get access to exclusive members only videos:https://www.youtube.com/channel/UCQTAVxA4dNBCoPdHhX9nnoQ/joinJoin Members Only On My Website. 7 day free trial. Save 25% when you choose an annual Membership plan. Cancel anytime:https://understandingrelationships.com/plansJoin Members Only on Spotify:https://podcasters.spotify.com/pod/show/coachcoreywayne/subscribeWhen your goals & values are not aligned & your trust is broken & boundaries violated.In this video coaching newsletter I discuss an email from a viewer who spent a year dating a woman long distance. They planned to move to Florida to live together. However, during the past year he realized their goals & vales aren't aligned, she broke his trust and violated his boundaries. He shares a lot of details about what led to him dumping her as part of the vetting process.If you have not read my book, “How To Be A 3% Man” yet, that would be a good starting place for you. It is available in Kindle, iBook, Paperback, Hardcover or Audio Book format. If you don't have a Kindle device, you can download a free eReader app from Amazon so you can read my book on any laptop, desktop, smartphone or tablet device. Kindle $9.99, iBook $9.99, Paperback $29.99 or Hardcover 49.99. Audio Book is Free $0.00 with an Audible membership trial or buy it for $19.95. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B01EIA86VC/?source_code=AUDFPWS0223189MWT-BK-ACX0-057626&ref=acx_bty_BK_ACX0_057626_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:http://amzn.to/1XKRtxdHere is the link to the iBookstore to purchase iBook version:https://geo.itunes.apple.com/us/book/how-to-be-3-man-winning-heart/id948035350?mt=11&uo=6&at=1l3vuUoHere is the link to the iTunes store to purchase the iTunes audio book version:https://geo.itunes.apple.com/us/audiobook/how-to-be-a-3-man-unabridged/id1106013146?at=1l3vuUo&mt=3You can get my second book, “Mastering Yourself, How To Align Your Life With Your True Calling & Reach Your Full Potential” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B07B3LCDKK/?source_code=AUDFPWS0223189MWT-BK-ACX0-109399&ref=acx_bty_BK_ACX0_109399_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:https://amzn.to/2TQV2XoHere is the link to the iBookstore to purchase iBook version:https://geo.itunes.apple.com/us/book/mastering-yourself-how-to-align-your-life-your-true/id1353139487?mt=11&at=1l3vuUoHere is the link to the iTunes store to purchase the iTunes audio book version:https://geo.itunes.apple.com/us/audiobook/mastering-yourself-how-to-align-your-life-your-true/id1353594955?mt=3&at=1l3vuUoYou can get my third book, “Quotes, Ruminations & Contemplations” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B0941XDDCJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-256995&ref=acx_bty_BK_ACX0_256995_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:https://amzn.to/33K8VwFHere is the link to the iBookstore to purchase iBook version:https://books.apple.com/us/book/quotes-ruminations-contemplations/id1563102111?itsct=books_box_link&itscg=30200&ct=books_quotes%2C_ruminations_%26_contemplatio&ls=1

The Lord's Prayer draws us into intimacy with God and forms us into people aligned with His heart and kingdom.

Let's charge up that inner Fire Horse in 2026! In this solo episode, I'm talking about what it really means to take aligned action: not forced action, not performative hustle, but the kind of movement that actually changes your life. We all love setting goals and making lists, but nothing shifts until we're willing to face what's real and take the next brave step. And 2026 is prepped and ready for us!I walk you through my five-step process for aligned action, using my own story of getting honest about finances, habits, self-trust, and momentum. This episode is about listening to your intuition, getting quiet before you get busy, naming true yeses and noes, and taking small courageous steps without waiting for permission.Aligned action isn't rigid or perfect, but rather, it's a relationship. It's learning, adjusting, recalibrating, and continuing to move forward even when it's uncomfortable. If you've been feeling stuck, overwhelmed, or unsure where to start, this episode will help you reconnect to your inner fire and start moving again, one aligned step at a time.Please remember to rate, review, and follow the show – and share with a friend!Check out our new Comedy Wellness Podcast: Anything But Mid, cohosted with Whitney Stropp:https://podcasts.apple.com/us/podcast/anything-but-mid/id1849386215https://www.youtube.com/@AnythingButMidFind Amy's affiliates and discount codes: https://amyedwards.info/affiliatepageSky Rock Sedona: https://www.skyrocksedona.com/20% Discount Link:https://www.marriott.com/event-reservations/reservation-link.mi?id=1759866624184&key=CORP&app=resvlinkAll links: ⁠⁠⁠amyedwards.info⁠⁠⁠Instagram: ⁠⁠⁠@realamyedwards⁠⁠⁠Fight For Her: ⁠⁠⁠fightforher.net⁠⁠⁠TikTok:⁠⁠⁠ @themagicbabe⁠⁠⁠YouTube: ⁠⁠⁠YouTube Channel⁠⁠⁠Podcast: ⁠⁠⁠The Amy Edwards Show Podcast⁠⁠⁠Free Course:⁠⁠⁠ The Ageless Mindset⁠⁠⁠Full Course: ⁠⁠⁠The Youthfulness Hack⁠⁠⁠Work with Amy:⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Book a Call⁠⁠⁠ Let's get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: ⁠https://amyedwards.as.me/15mincall⁠Amy's hair by ⁠https://www.thecollectiveatx.com⁠Podcast editing by https://podcastmagician.com/Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: ⁠https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier⁠Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! ⁠https://best-you-life.teachable.com/p/the-youthfulness-hack⁠

Welcome to the first Angel Mystic Podcast episode of 2026.In this episode, I share why the New Year isn't really about forcing resolutions or pushing yourself harder, but about energetic preparation and alignment. I talk about how to create your most aligned year and tuning into the version of yourself you want to embody moving forward. We explore why manifestation works best and what the true foundations of everything you want to create are.I also guide you through simple yet powerful practices if you want manifestations to feel effortless rather than exhausting. We also explore the power of choosing a word of the year and how one word can shape every area of your life in subtle but transformational ways.To close the episode, I tune into the Angel guidance for the first week of January, offering insight into the themes, challenges, and opportunities unfolding as 2026 begins. If you're feeling called to start this year differently, with more alignment and less pressure, this episode will help you set the energetic foundation for everything that's to come. Host Bio:Amanda Tooke renowned Spiritual Teacher and NLP Manifestation Coach is the host of the Angel Mystic Podcast. With a passion for helping women experience happiness and fulfilment by connecting with their Angels, manifesting their desires, so they can live with daily ease and flow for an abundant life. Her engaging storytelling and valuable insights make her podcast a captivating listen. As she shares her own stories, interviews inspiring guests and answers your questions around Angels, Spirituality and Manifesting. Goal Setting Planner, ready to use for our Goal setting session in January (If you are in Spiritualversity) or can be used as a standalone for you to plan your 2026 –CLICK HERE TO PURCHASE FROM AMAZON Spiritualversity Doors are OPEN NOW. Join for just £20 per year! - https://hi.theAngelmystic.co.uk/spiritualversityBook your seat at my first FREE class of 2026 - 'Read Your Year with Angel Cards' on Tuesday 13th Jan 2026 at 7.30pm - https://hi.theangelmystic.co.uk/angel-cards-class Join Amanda's online communities: Free Community Group on Facebook - https://www.facebook.com/groups/AbunManInstagram – https://www.instagram.com/theAngelmystic/TikTok – https://www.tiktok.com/@theAngelmysticYouTube - https://www.youtube.com/@AmandaTookeTheAngelMystic Hosted on Acast. See acast.com/privacy for more information.

In this episode of the School of Ministry podcast, listeners are urged to make spiritual planning a regular practice in the new year, drawing wisdom from Proverbs, the Apostle Paul, and the planning example of God in Christ. Using Biblical examples — the ant's preparation, prudence, committing plans to the Lord, and Paul's missionary strategy — the message encourages structuring prayer, Bible study, family time, and serving opportunities, intent to grow in faith and serve God's purposes. Practical suggestions include setting aside time weekly to plan prayer lists, devotional reading, and acts of service, while trusting God to direct and bless those plans.

The beauty of Human Design is that you're in the daily commitment to being more You - in the small mundane moments of life. And the more you do that, the more you'll trust yourself to make the choices that support you and your Alignment no matter what situations you'll find yourself in this year. So current you doesn't have decide what's best for future you, which is limiting at best.Current you just elevates your today, which already puts you in a wiser position for tomorrow, and every day that compounds - to bring you to an exponentially more Aligned frequency in a few months time - and the outside world has no choice to mirror that back.Download the 'Align: The Human Design App' in the App Store and on Google PlayGet your free Human Design Chart on our website www.myhumandesign.comTo follow us on Instagram click HERETo connect with Jenna Zoe click HERE

Send us a text*This episode is a replay of episode 3, one of my most popular episodes of all time, which originally aired on September 27, 2023. I thought it was time to bring it back to the surface for you to enjoy!*Today's episode is jam-packed and it really answers the question that I receive often of “Alyssa, what exactly do you DO?”I got into the work that I do because it has been absolutely life changing for me. I tried so many things to help with my endo symptoms and felt like nothing was working. Until I figured out a way to actually get to the root cause of my symptoms so that I could allow my body to heal. That is the same process that I use with my clients each and every day.And the process I am here to share with you today!In today's episode you will hear:What functional nutrition actually is and how it can help you even when you feel like nothing else has.How I determine the cause of digestive symptoms like bloating/endo belly, diarrhea, constipation, abdominal pain, and more.How I identify the source of inflammation that can cause symptoms like pain, fatigue, and even infertility. How I identify exactly what foods your unique body is sensitive to that may be contributing to those inflammatory symptoms. …and so much more!Much love! Enjoy!Episode 1: Top 5 things you need to know about nutrition for endometriosisEpisode 2: What is the best diet for endometriosis?Find a Nutritional Therapy PractitionerFind a Restorative Wellness Practitioner Subscribe to the Aligned to Rise Podcast: Apple | SpotifyConnect w/ Alyssa: Instagram Website Work w/ Alyssa: Free Endo Diet Guide Free Quiz: What's Your Poop Telling You? Work with me 1:1 Learn more about AlyssaDisclaimer: This podcast is for educational purposes only. This may not be the best fit for you and your personal situation. It shall not be construed as medical advice. The information and education provided here is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. Always check with your own physician or medical professional before trying or implementing any information read here.

This episode was recorded on December 31, 2025. It's a simple pause at the end of the year to look at what actually made a difference, personally and professionally. In this solo episode of Grounded and Aligned™, Karen Gombault walks through how she reviewed 2025: time with people she cares about, a full year living in the south of France, and a business that now feels settled and right-sized. There is no push for reinvention here. No pressure to optimize. Instead, this is about noticing what already works—and making sure it stays protected. The episode also touches on a practical question she now asks clients and herself at year-end: What is one thing you don't want to bring with you into the next year? What this episode looks at: 1. What a full year outside Paris clarified about this moment in life 2. How space, boundaries, and reduced travel reshaped daily life and life decisions 3. Why stability and continuity can be a deliberate strategic choice, not a lack of ambition “There is nothing that I would change about this year.” — Karen Gombault Today's reflection is about discernment...knowing what deserves attention, and what to leave behind. January 2026 Live Atelier : Grounded Expansion A powerful moment to reflect, envision, and choose the priorities that will shape your year ahead. Register here: https://www.karengombault.com/atelier Next steps Other ways to connect: I offer a free, 15-minute Executive Pulse Call. One situation. Clear thinking. No performance theatre.

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https ://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium What does it feel like,  To live a life aligned?  How would your days look, If they were divinely designed? PAUSE How would you feel knowing, Your experiences were a result, Of your truth, intuition and actions, Singing a harmony you can trust? PAUSE Live a life aligned,  Body, soul and mind. An endless flow of you, In line with your truth. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Are you chasing every gold star, climbing every ladder, and nailing every "right" mark—only to find yourself missing out on real fulfillment and meaningful connection? The relentless pursuit of achievement can sometimes leave us feeling lonely, disconnected from ourselves, and trapped in relationships that don't truly nourish our hearts. When ambition runs amok, the cost may be far greater than just burnout or missed vacation days—it can lead to self-abandonment and relationships that feel more like a cage than a home. In this episode, you'll discover how overachievement and perfectionism can sabotage our capacity for genuine connection—and what it takes to turn things around. Through honest storytelling and practical insight, the conversation explores the hidden costs of self-abandonment and the steps toward reclaiming self-worth, authenticity, and aligned love. Whether you're feeling the grind of burnout or yearning for more realness in your relationships, you'll gain tools for slowing down, getting honest with yourself, and opening up to relationships that feel like home. Coach Keren Eldad is an Executive Coach, Speaker, podcast host and the Author of the new book: GILDED - Breaking Free from the Cage of Ambition, Perfectionism and the Relentless Pursuit of More.   Episode Highlights 06:18 The roots of self-abandonment: Overachievement and relationship choices. 09:12 Societal pressure and the pursuit of external validation in partner selection. 10:27 Personal story: From self-betrayal to reconstructing identity and worth. 16:07 Building healthy love: The learning curve toward self-connection in relationships. 20:39 Embracing uncertainty: Letting go of control and playing to win in relationships. 26:56 Yellow flags in relationships: Burnout, overfunctioning, and sexless marriages. 31:29 Radical honesty and initiating difficult conversations. 35:51 Centering yourself before addressing relationship issues. 39:54 Tools, coaching, and the path to authentic relationships.   Your Check List of Actions to Take Pause and self-reflect: Practice taking a mindful pause before reacting in relationships to better understand your true feelings and needs. Identify your patterns: Bring awareness to tendencies like overachieving or people-pleasing that may be impacting your connections. Prioritize self-worth: Work on recognizing and affirming your own worth, rather than relying on external validation or achievement. Start small conversations: When something feels off in your relationship, gently broach the subject with curiosity rather than jumping into confrontation. Read for growth: Incorporate reading transformational books by thought leaders to cultivate self-awareness. Seek support: Consider working with a coach or therapist to dig deeper into your personal growth and relationship patterns. Practice radical honesty: Begin being radically honest with yourself about what you want and how you feel, as self-abandonment only perpetuates dissatisfaction. Accept uncertainty: Learn to embrace the unknown in relationships, allowing space for vulnerability and authentic connection rather than controlling outcomes.   Mentioned Gilded: Breaking Free from the Cage of Ambition, Perfectionism, and the Relentless Pursuit of More (*Amazon Affiliate link) (book) Mating in Captivity: Unlocking Erotic Intelligence (*Amazon Affiliate link) (book) The Way of Integrity: Finding the Path to Your True Self *Amazon link (book) Dare to Lead (*Amazon link) (book) Marry Him: The Case for Settling for Mr. Good Enough (*Amazon link) (book) The Work of Byron Katie (website) Brene Brown (website) Eckhart Tolle (website) Ram Dass (website) Louise Hay (website) ERP 494: Designing Love That Lasts: 6 Principles for Lasting Connection — An Interview with Dr. Sara Nasserzadeh ERP 174: How to Experience More Love in Your Relationship with Byron Katie 12 Relationship Principles to Strengthen Your Love (free guide)   Connect with Keren Elded Websites: KerenEldad.com Facebook: facebook.com/LiveWithEnthusiasm?_rdc=1&_rdr# YouTube: youtube.com/channel/UCgGViwGVn_yrHkq3PQ9R_-Q Instagram: instagram.com/coachkeren/?hl=en LinkedIn: linkedin.com/in/keren-eldad Podcast: podcasts.apple.com/us/podcast/coached-with-coach-keren/id1467079024  

Last week Tony and D kicked off a two part series on four areas your advisor should have on their radar to help maximize your growth. In part two they cover the next two and get very practical about what real planning looks like when your life changes fast.First they talk about alignment. Your portfolio should match your lifestyle, your income needs, and your real world transitions, especially if you are a business owner selling a company, changing jobs, or moving into retirement. They explain why a plan cannot be rigid, why returns are not linear, and why you want someone you can treat like a personal CFO to help take emotion out and run the numbers when big decisions show up.Then they close with a simple question. Is your advisor a specialist or a generalist. If the advice feels generic, the investments look like a one size fits all model, or the answers sound like they are going in circles, that is a signal to ask better questions and demand a strategy built around your situation.

As we step into a new year, it's time to stop chasing goals that leave us drained, and start setting Godly goals that honor Him and bring peace, clarity, and direction.In this episode of The Finding Freedom Podcast, I'm sharing how to set goals with God, not from pressure, comparison, or hustle, but from prayer, Scripture, and obedience.This episode is especially for busy Christian moms who want to manage their time well while staying rooted in God's Word.In this episode, you'll learn:

It's the LAST podcast of 2025 so we're going DEEP! Whether you've listened to all 459 episodes or you're brand new to The Todd Durkin IMPACT SHOW, this one is going to hit you right in the heart and soul. This episode wraps up our powerful 3-part Annual Strategic Plan series and it's not just about goals or calendars… it's about your LIFE. In this episode, I invite you to slow down, breathe, take in the essence of this season and really feel this conversation. In Part 3 today, we zoom way out and ask the BIG questions that truly shape who you're becoming as a person and the life & legacy that you're creating. You're going to love it! Here's what to expect in Episode 459: Why this isn't just about having a great year — but about crafting a life that aligns with how God created you to live. The 10 deepest life questions I ask myself — questions around purpose, mission, values, faith, healing, legacy, and IMPACT. How your "Big 5" for Life should drive every decision you're making right now (whether you realize it or not). The difference between running from something vs. running to something — and which one is better. Why you can't build a new future while dragging old wounds, fears, or limiting beliefs into it. How to LET-GO of the past and move into a new future in 2026 and beyond. A powerful challenge to examine your relationship with God, your body, your mind, and your spirit. What it truly means to live a life worth telling a story about — and how your life is already teaching others something extraordinary.  Your Tombstone Statement. Why this should inspire you to live your best LIFE NOW!! This episode is meant to be experienced with an open heart, a willingness to be honest with yourself, and a journal in hand (or your Annual Strategic Plan). It's reflective. It's challenging. It's spiritual. It's empowering. And it's designed to help you step into 2026 — and beyond — aligned, intentional, and on-fire. If you're ready to stop drifting, start living even more on purpose, and answer the call on your life, this episode is for YOU. If this episode hits you deep, don't keep it to yourself. Please share Episode 459 on your social media, tag me on IG: @todddurkin, and let me know which of the 10 life questions spoke to you the most. Screenshot it, post it to your stories, or send it to a friend who needs this message right now. Let's start deeper conversations, help more people step into their best life in 2026 and beyond, and spread even more IMPACT. Time to rock and roll… it's time for IMPACT.   ANNOUNCEMENTS: It's NOT TOO LATE for My "GOD-SIZED DREAMS System 2026"!!! Y'all know how powerful of a system this is if you are looking to DREAM BIG, PLAN out your BEST year yet, and work on your LIFE-goals. This is my specific and exacting system that I have used for over 15-years to keep my passion and purpose ALIGNED and stay on track with what you really want to create and manifest in your life. The God-Sized Dreams System is broken down into 2 different products: 1. The Annual Strategic Planner. This is a MUST-DO if you want to maximize your success in 2026. These are my must-answer, deep questions that are broken into "10" categories. The first 3-sections are MANDATORY… The last 7-sections are "Bonus" sections" if you would like to complete the entire system. There are no if's, and's, or but's about it….This is a MUST-HAVE!!! Additionally, this year, the Annual Strategic Planner (A.S.P.) is completely digital so you will get immediately upon ordering. ORDER NOW! 2. The Monthly & Weekly Scheduler & Calendar. I personally can't live WITHOUT this. It contains the following things: Monthly Calendar 10-Forms of Wealth (13 of them) "3-in-30" (13 of them) 365-days for 2026 from 7am-7 pm (that includes 'To Do's, Appointment times, and Notes/Reminders) My favorite "Quotes" throughout the Calendar/Scheduler If you are looking to get more organized and definitely more PROductive, this is your system that you will want with you by your side ALL THE TIME! Order NOW You can ORDER BOTH of them NOW in a BUNDLE and also get a brand new IMPACT JOURNAL as a free gift as well…all for UNDER $100! (You essentially will get 3-products for the price of 2). THIS is my complete system that I personally use. It is worth 25+ years of experience and thousands of dollars. And you can get ALL OF IT NOW for just $99.00 No joke. It's the holidays and I WANT you to have access to my God-Sized Dreams System. ORDER it today and get WURKIN on your Annual Strategic Plan immediately. The other 2-products you will receive in the mail after ordering. ORDER NOW   #2. JOBS AVAILABLE at IMPACT-X Performance (SAN DIEGO)!! (If you apply for any of the positions, please share in the Subject Line what role you are applying to): GENERAL MANAGER. This key position will be leading IXP-San Diego with Todd and have a key leadership role in building and growing our local brand. If you are serious about changing lives, great with customer service, and have leadership experience in health/fitness, sales, or a retail/customer service related- industry, please consider applying… (Fitness managerial experience is a Plus, but NOT mandatory) More Details / Apply Now HERE! Personal Trainer/Coach Positions. While we are not opening until February 2026, we are currently accepting applications as we prepare to Build a World-Class Team of Trainers starting in January 2026. If you are trainer/S&C coach who is looking for a great opportunity to change lives in San Diego, CA, now is your opportunity to be part of our team. I will be personally leading this group of coaches who will serve in both personal training AND large-group training roles. More Details / Apply Now Here! Stretch Therapists. We will have our signature hands-on "IMPACT Stretch Flow" sessions complimenting our training & recovery services. If you are already certified in FST or other stretch therapy (or you're a coach who wants to learn hands-on manual stretching of our clients/members), APPLY TODAY Massage Therapists. Massage therapy has been part of my fitness offerings since Day 1 over 25-years ago. And it's only MORE important now. We WILL have incredible Massage Therapy available at IXP-San Diego and we are exciting to share the power of touch. APPLY TODAY Directors of First Impressions. We love our "Directors of First Impressions" as they play a crucial role in setting the culture and offering extreme positivity, encouragement, and support to our clients/members. If you feel you could be a great addition to our San Diego location, please apply. APPLY TODAY Visit this page to get all the information or to APPLY today… HERE!

Episode Description What if the next goal isn't the answer? In this episode of the BOSS Business of Surgery Series, host Dr. Amy Vertrees speaks with Jessica Smarro, licensed therapist, certified life coach, and author of In Pursuit: Go After What You Want, Alive, Aligned, and Fully You. Jessica shares her journey from nearly 15 years working in jail diversion programs to helping high achievers “free themselves from the prison of an unmanaged mind.” Together, Amy and Jessica explore why so many accomplished professionals reach milestones only to feel disappointed, empty, or restless—and why this experience is far more common than we admit. This conversation dives into the subtle but powerful shift from chasing achievements to understanding the feelings we're actually pursuing. Jessica introduces her Freedom Framework, explains why self-worth must be uncoupled from accomplishment, and offers practical tools for navigating fear, imposter syndrome, and emotional discomfort without abandoning ambition. This episode is especially resonant for surgeons and high achievers who are successful on paper—but quietly wondering if there's more. What You'll Learn Why achievement alone often fails to create fulfillment How many goals are really about chasing feelings, not outcomes Why feeling good before achieving doesn't lead to complacency The danger of “arrival addiction” and how to step off the treadmill How to distinguish self-honoring goals from externally imposed ones A healthier way to work with imposter syndrome The difference between fixing yourself and understanding yourself How to create emotional safety through self-compassion Chapters / Timestamps 00:00:02 – Meet Jessica Smarro and the origin of In Pursuit00:02:03 – The disappointment of achievement and chasing feelings00:04:19 – The Freedom Framework: prison, path, and pursuit00:09:34 – Addressing the fear of complacency00:12:53 – Self-honoring vs. following predetermined paths00:18:11 – Rethinking imposter syndrome as useful feedback00:21:20 – Understanding yourself instead of fixing yourself00:35:12 – Creating emotional safety through self-compassion00:37:17 – Jessica's work, podcast, and upcoming group program Action Items Reflect on whether your current goals are driven by fear/lack or curiosity/wholeness Practice staying present with difficult emotions rather than bypassing them Experiment with separating self-worth from outcomes Use “compass checks” to assess alignment before setting your next goal Resources In Pursuit: Go After What You Want, Alive, Aligned, and Fully You – Jessica Smarro Jessica's podcast: Unblocked About the Guest Jessica Smarro is a licensed therapist, certified life coach, and author who helps high achievers pursue meaningful goals without abandoning themselves in the process. Her work focuses on identity, emotional safety, and sustainable fulfillment.

Cathy and Todd Adams, the husband and wife team behind Zen Parenting Radio, talk about showing up in partnership for our children, the gifts of growth and vulnerability, and how to foster deeper alignment with our parenting partners, even in the face of challenges. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Professor Toby Wilkinson. Cleopatra VII aligned with Julius Caesar to secure her throne, using her intellect and charisma to win his support. During Caesar's defense against Egyptian forces, he burned ships in the harbor, an inferno that accidentally spread to and destroyed the Great Library of Alexandria. 1892 CAIRO

In January, we saw a who's who of tech leaders front and center at President Donald Trump's inauguration.Since, the White House has advocated for the build out of AI infrastructure and put a moratorium on state-level AI regulation. But the Trump administration also added a $100,000 fee to petitions for H-1B visas, which are widely used in the tech sector. To review the year in tech and Trump we called up Suyash Pasi, a research analyst and editor at the nonprofit Human Rights Research Center, who's been following this shift.

In January, we saw a who's who of tech leaders front and center at President Donald Trump's inauguration.Since, the White House has advocated for the build out of AI infrastructure and put a moratorium on state-level AI regulation. But the Trump administration also added a $100,000 fee to petitions for H-1B visas, which are widely used in the tech sector. To review the year in tech and Trump we called up Suyash Pasi, a research analyst and editor at the nonprofit Human Rights Research Center, who's been following this shift.

On this episode of On Brand, Donny sits down with actor, comedian, and host of the Talking Sopranos podcast, Steven Schirripa. Steve and Donny dig into all things Sopranos, but first, Steve shares his journey from being a bouncer in Vegas, to running small shows, and ultimately, catching the acting bug after having been cast in some short films. Eventually, the Sopranos stars aligned and Steve was cast in the iconic show as ‘Bobby Baccalieri,' becoming a series regular to the end. He and Donny talk about the magic of the Sopranos, behind-the-scenes stories, and Steve's take on the finale. Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode is the doorway into a 3-part hypnotic journey series created to guide you gently into 2026. Not with pressure or resolutions, but with clarity, alignment, and emotional groundedness.Over the next three episodes, you'll move through an arc that supports your transition into the new year.EP 250 // A Past-Life Journey: The Version of You You're BecomingA hypnotic journey where you'll meet the lifetime that already holds the confidence, clarity, and inner steadiness you're growing into.This Journey Helps: — Trust identity shifts — Embody future-self qualities — Feel your next chapter.EP 251 // A Higher-Self Journey: What 2026 Wants from YouA softer, intuitive alternative to New Year goal-forcing. Instead of pushing, you'll receive. Instead of proving, you'll ALIGN.This Journey Helps: — What to prioritize — What to release — What your Higher Self is inviting you into.EP 252 // A Nighttime Gratitude Journey for Better Sleep & a Better YearA hypnotic bedtime ritual that gently rewires your emotional tone... Not by forcing gratitude, but by letting it rise naturally as you drift into rest.This Journey Helps: — Better sleep — Increased calm — Restored perspective — A nervous system that enters the year in gratitude instead of urgency.Together, these journeys form a complete emotional transition into 2026: past self to Higher (real, true) Self to present-body integration.This episode explains how each journey works, how to listen, and how to get the most out of them as a monthly ritual or a personal reset.A soft, grounding beginning to your New Year ritual. Perfect for anyone who loves introspection, magic, and self-trust.This your doorway into a three-episode hypnotic journey arc designed to soften you into 2026 through identity expansion, Higher-Self guidance, and nighttime emotional recalibration. — Meet the lifetime that holds who you aspire to be. — Receive soul-aligned direction for the new year. — Fall asleep in gratitude as your subconscious rewires toward ease. A gentle, powerful beginning.// HYP JOURNEY INFO + PREP // — Access the PDF, hypnotic track and more here: https://www.jinaseer.com/session-prep — Episode 3 - Anatomy of a Past Life Regression — Episode 214 - Awareness: Your New Reality — Episode 215 - Anatomy of a Hypnotic Journey: Another Lifetime, Higher Self & Suggestion// FREE HYPNOTIC JOURNEYS //Journey to Another Life, Meet Your Higher Self, or Connect with Loved Ones on the Other Side: https://www.jinaseer.com/free-hyp