Podcasts about aligned

In today's episode I share about my book Aligned at Home. You'll get a taste of the book as I read the forward which details what inspired me to write it and what I hope you'll gain from it. Enjoy. Support the showThanks so much for listening to Feng Shui Living!Hosted by Lisa MortonMake sure you subscribe wherever you listen to podcasts. Follow the podcast here: www.instagram.com/fengshuilivingpodcast Want more content? Become a VIP Subscriber for juicy bonus episodes. https://www.buzzsprout.com/2209887/subscribe www.purelivingwithlisamorton.comwww.instagram.com/purelivingwithlisamortonwww.facebook.com/purelivingwithlisamortonwww.pinterest.com/purelivingwithlisamortonLearn with Elevated Living School of Holistic Design & Feng Shuihttps://www.elevatedlivingschool.com/

Send us a textIf you've ever lived with pain that just won't quit, you know how exhausting it can feel to “try everything” and still wake up hurting.Today's episode will expand your perspective on what's possible. I'm joined by Mike Sententia, founder of Healing Lab, who's on a mission to end chronic pain using the science of energy healing. His work combines decades of hands-on practice with measurable, research-backed methods to help people get out of pain, often in a single 20-minute session.In this conversation, Mike shares:✨ How energy healing can reprogram the nervous system to stop sending pain signals✨ What science is discovering about how energy affects inflammation, nerves, and tissue repair✨ The fascinating story of how he developed his techniques, including the moment he realized energy could mimic the effects of pain medication✨ Real-world results from clients who've experienced dramatic pain relief (including my own!)✨ Why he offers a money-back guarantee for his sessionsYou'll also hear my personal experience trying Mike's energy healing for my own chronic upper-back pain!Whether you're skeptical or simply curious, this episode offers a hopeful look at what happens when ancient energy wisdom meets modern science.Connect with Mike:Website: healinglab.orgFacebook page: https://www.facebook.com/healinglabsfInstagram: https://www.instagram.com/healinglab_bayareaTikTok: https://www.tiktok.com/@healinglabbayareaChronic Pain Support Group: https://www.facebook.com/groups/holisticoa Subscribe to the Aligned to Rise Podcast: Apple | SpotifyConnect w/ Alyssa: Instagram Website Work w/ Alyssa: Free Endo Diet Guide Free Quiz: What's Your Poop Telling You? Work with me 1:1 Learn more about AlyssaDisclaimer: This podcast is for educational purposes only. This may not be the best fit for you and your personal situation. It shall not be construed as medical advice. The information and education provided here is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. Always check with your own physician or medical professional before trying or implementing any information read here.

2025 has carried the vibration of the 9 Universal Year: the great cycle of completion, release, and soul-level endings. In this episode, I'm unpacking the deeper purpose of this 2025 End-Gate and why this year might have felt itchy, confusing, or like nothing fit anymore (and what it has actually ... The post The 2025 End-Gate & 2026 New Portal: A Soul-Aligned Numerology Map for Visionary Leaders & Business Owners appeared first on Nat Olson.

Pre PS: Join me for a Free Live Workshop Series called Aligned — a space where creativity and profitability can co-exist. If you're ready to embrace less but better in your business, this is for you. Register now at nataliewalton.com/aligned ~What if the key to growing your business in 2026 isn't about doing more — but doing what matters most?In this episode, I'm sharing my plan for 2026 — and how I'm simplifying, refining, and reimagining my business through the lens of less but better.After a year of testing and creating space to listen to my inner wisdom, you'll hear how I'm approaching growth differently, what I'm prioritising (and what I'm not), and the guiding principles I'm taking into the new year — so you can do the same in your own business.Welcome to The State of Play: Creative Business in 2026 — a special raw & unfiltered three-part series of the Imprint Podcast.It's time to redefine success.➤ Let's continue the conversation here — and share what resonates most with you: www.nataliewalton.substack.com ~Go DeeperFor Interior Designers & Stylists: A proven program to elevate your interiors, develop your signature style and attract your dream clients with clarity and confidence. | Start HereFor Creative Entrepreneurs: Expert guidance in a 1:1 mentorship intensive to start or scale your creative business. | Learn MoreFor Business Strategy, Systems & Support: A business growth program for interior designers and creative business owners who are focussed on growing smarter, not harder. | Join Here~Let's connect!Join 20k readers of This Creative Life for free on Substack.Follow me on Instagram: instagram.com/nataliewaltonExplore my resources and programs: nataliewalton.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nataliewalton.substack.com

353. Family Council 101: The Weekly Habit That Transforms Chaos into Connection. | Routines, Schedules, Time Blocking, Time Management, Home, Organization, Organized, Moms, Parenting, Family, Kids353. Part 5: Family Council 101 — The Weekly Habit That Transforms Chaos into Connection(Part 5 of the “From Misaligned to Aligned” Series)

If your space feels “off,” it's not just you—it might be your home trying to tell you something.Meet Lisa Morton, feng shui + reiki master, interior designer, and author of Aligned at Home: How Feng Shui and Holistic Design Can Restore Your Energy and Your Well-Being.Lisa helps people transform their spaces into reflections of their souls—places where energy flows freely, creativity expands, and life feels in harmony again.In this inspiring (and deeply grounding) conversation, Lisa shares:Her personal story of burnout and rediscovery—from designing $50 million private jets to healing homes and hearts.How feng shui and reiki work together to shift the energy of your environment (and you).Simple steps to start aligning your home right now.Why clutter, colors, and layout hold energetic clues about your life.What happens when your home's energy matches your soul's true frequency.Robyn also shares her own life-shifting experience working with Lisa on a full home energy clearing, feng shui report, and holistic design plan that helped her feel grounded, inspired, and at peace again.Whether you're moving, renovating, or just sensing that your space feels “off,” this episode will help you see your home as your most powerful mirror—and your most sacred healing partner.CONNECT WITH LISA MORTONBook: Aligned at Home – available wherever books are soldWebsite: purelivingwithlisamorton.comPodcast: Feng Shui Living Visit seekingcentercommunity.com for more with Robyn + Karen and many of the guides on Seeking Center: The Podcast. You'll get access to live weekly sessions, intuitive guidance, daily inspiration, and a space to share your journey with like-minded people who just get it. You can also follow Seeking Center on Instagram @theseekingcenter.

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Many founders label discomfort as misalignment and stall out. We unpack the somatic difference between fear and intuition—so you stop rationalizing and start expanding.Enjoy the episode and check the links below for more info & ResourcesGet an inside look at how to get involved with The Wealthy Consultanthttps://wealthyconsultant.com/See our Portfolio of Brands https://welchequities.com/OVERVIEW: (04:00) Core idea: Exit spirals faster = grow faster(06:00) Seasons vs. cycles: See long-term trends(08:00) Upper limits: How your body sabotages success(10:00) Shift: From achiever to performer(12:00) Archetypes: Eight anxious achiever types(14:00) Practices: Morning light + one clear win(16:00) Discomfort vs. alignment(18:00) Growth: The lobster lesson on expansion

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Slow yourself down, As you come deep into your body. PAUSE (5 SEC)... Feel the slow waves of your breathing, Going in, And out.  In, And out. Relax, And notice your mind clear. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,

This week on Be YOU, join Jill as she revisits an exercise from two episodes ago in which listeners were asked to do a "brain dump" of their fears and worries and then rewrite/reframe them in positive ways. She encourages listeners to continue doing this exercise, even affirming that many people around the world are participating! The key part of the exercise now? As Jill explains, be aware of when you are speaking your fears and worries out loud, and immediately "flip the script" by saying the positive version out loud instead. Jill gives some examples, like if you find yourself complaining about someone being irresponsible, you could instead say out loud that they are learning and growing. She highlights that it's really important to say the positive version out loud and not just think it. Jill makes the argument that the words that we use have a lot of power and energy and that we often speak our fears and worries into existence without even realizing. By consciously flipping the script out loud, she reiterates, we can change the way we see the world and the people in it. Jill also takes a moment to plug a book written by a previous guest of the podcast, Lisa Morton – a book titled Aligned at Home: How Feng Shui and Holistic Design Can Restore Your Energy and Well-Being. Grab a copy here! Also, don't forget - Jill will be hosting an upcoming retreat - the More of Me retreat - offering a deep dive into self-discovery. Head to jillherman.com for more details! Show Notes: [01:59] - Jill encourages listeners to leave podcast reviews, and she praises her hardworking editing team. [04:53] - Jill is revisiting episode 299, highlighting the power of words through a "flip-the-script" exercise. [07:03] - Listeners all over the world are encouraged to speak positivity out loud, recognizing how words manifest energy and truth. [09:22] - Jill advises literally "striking and reversing" negative self-talk by instead saying affirming statements aloud. [11:39] - Jill reflects on how speaking of our worries only reinforces negativity. [13:55] - Jill plugs the book Aligned at Home, written by previous guest Lisa Morton! Rate, Review, & Follow on Apple Podcasts "I love Be You Podcast!" ← If that sounds like you, please consider rating and reviewing my show! This helps the podcast reach more people just like you. Click here, scroll to the bottom, tap to rate with five stars, and select "Write a Review." I know there was something in this episode that you were meant to hear. Let me know what that is! Also, if you haven't done so already, follow Be You Podcast. There is a new episode every single week, and if you're not following, there's a good chance you'll miss out.

Vanessa Davis Frederick, founder of Do & Talk, a mission-driven virtual assistant agency that helps veterans, women, and BIPOC entrepreneurs grow their businesses with culturally competent and strategic support.Through tailored services like CRM setup, grant tracking, MWBE certification assistance, and nonprofit reporting, Vanessa and her team empower overlooked visionaries to focus on their mission while she handles the behind-the-scenes magic.Now, Vanessa's journey from corporate life at a Black History Museum to launching her own VA business demonstrates how lived experience can fuel purposeful entrepreneurship.And while navigating shifting federal regulations and supporting change-makers across industries, she's proving that equity in action starts with service rooted in understanding.Here's where to find more:https://sites.google.com/view/doandtalk/homehttps://www.facebook.com/groups/impactradiofloridastarhttps://www.facebook.com/atani.davishttps://www.linkedin.com/in/vanessa-davis-36572916https://www.instagram.com/do_and_talkhttps://www.instagram.com/ghana2gullah________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself

In this episode, we dive deep into the hidden layers of beauty beyond appearance and societal expectations exploring how feminine energy, emotional healing and self worth shape the way we experience and create beauty. Understand how to embrace your inner and outer radiance, reclaim self permission, and reconnect with the sacred, nurturing aspects of feminine energy that make everyday life feel more vibrant, meaningful and aligned. Keywords: feminine energy, self-worth, inner beauty, emotional healing, mindfulness, slowing down, self-care for women Resources from today's episode Work with Phi Learn more about 1:1 Coaching with Phi here. Apply for 1:1 Coaching with Phi here. Book a Human Design Reading with Phi here. Phi's book; The Great Unlearning: Awakening to Living an Aligned and Authentic Life. Message Phi on Instagram Email Phi Flow Luxury Self Care Feminine Energy Retreat May 24-30, 2026 General thoughts on beauty Hello my love, You may have seen my recent Instagram post last week where I spoke about healing is in the feeling, in that very same meditation what I felt came through was the desire to speak about beauty. It came through softly, an invitation from the divine and universe to explore more about feminine energy, that's both magnetic and complex. To be honest it doesn't come as a surprise to me as Flow, the luxury self care feminine energy retreat I will be running again in Vietnam next year in May 2026 will be launching at the end of this month (if you're interested please get in touch!). When we talk about beauty, so many different feelings arise. For some, it's admiration or inspiration. For others, it's comparison, longing, or even discomfort. Beauty can be something we desire, something we chase or something we feel the need to downplay. It brings up questions of worthiness, identity, visibility and validation. Beauty is multifaceted for women In the feminine journey especially, beauty holds this multifaceted energy it's something we're often taught to seek and celebrate, yet it's also something that can bring unwanted attention, judgment, or pressure. Society tells us beauty is power, but it also tells us to be careful with it, to not shine too brightly (especially tall poppy syndrome which I've mentioned a few times on the podcast). Beauty is something you may have complicated relationship with something that, in its essence, is natural and sacred. In today's episode, I want to unpack that. What beauty really means beyond the surface, how it shapes our sense of self and how we can begin to reclaim it as something soulful, embodied, and free. Learning and unlearning beauty There's so many layers to beauty from such a young age, we're shown what beauty should look like in magazines, on screens, in the faces and bodies that get shown to mass audiences. Somewhere along the way, we start to measure ourselves against those images. We learn that beauty equals approval, attention, acceptance. It's like this silent curriculum that teaches us how to be seen, sure, but not necessarily how to see ourselves. Then as women, we live this strange contradiction. We're told beauty is our currency, but also that it's dangerous. It's confusing bringing alive different parts of our self: one part of us craving to feel beautiful, radiant and alive and another part shrinking from the attention or judgment that might come with that. What if the unlearning is that beauty is simply the energy of being fully yourself…. fully present, fully alive? The way you move when you're connected to your truth. The light that radiates from you when you're at peace in your body, in your heart, in your mind, in your life. That's a different kind of beauty = one that doesn't depend on validation or visibility. It's raw, it's sacred, and it's yours. Healing and beauty intertwine When I think about healing and beauty together, I realise they're not that different. Both ask for honesty. Truth.

In this episode, I talk about the difference between making plans for God and planning with God, why direction matters more than speed, how to discern when your path is being redirected by divine design, what it means to surrender your plan without losing your purpose, how to partner with God in both preparation and execution and more. CONNECT WITH ME…→ Instagram — @mattgottesman→ My Substack — mattgottesman.substack.com → Apparel — thenicheisyou.comRESOURCES…→ Recommended Book List — CLICK HERE→ Masterclass — CLICK HEREWORKSHOPS + MASTERCLASS:→ Need MORE clarity? - Here's the FREE… 6 Days to Clarity Workshop - clarity for your time, energy, money, creativity, work & play→ Write, Design, Build: Content Creator Studio & OS - Growing the niche of you, your audience, reach, voice, passion & incomeOTHER RELATED EPISODES:Answered Prayers Are Often Disguised As Uncomfortable BlessingsApple: https://apple.co/3HTDsjGSpotify: https://bit.ly/3JYc4l7

When was the last time you asked yourself: How can I best serve from my deepest gifts?In this powerful conversation, guest Adam Gaskill shares his journey from licensed insurance agent across all 50 states to founder of The Nonprofit Creators and Innovate for Humanity. He reveals why corporate success left him suffocating and how surrendering to divine guidance transformed everything. "I hate when people shelve their dreams," Adam declares. "The road of someday leads to the town of nowhere." His message is clear: you are loved, supported, and on the best team imaginable. Stop waiting. Your divine calling is beckoning.Adam Gaskill is a global contribution and marketing strategist, master connector, and architect of world-changing movements. As founder of Innovate for Humanity and The Nonprofit Creators, he bridges the gap between profit and purpose, helping visionary leaders turn their mission into a movement. An NLP Master Practitioner with two decades of expertise in sales, marketing, psychology, and influence, Adam has published over 45 authors and created 90+ nonprofits. He helps entrepreneurs integrate charitable giving into their business models while ensuring sustainable growth, creating ecosystems of impact that elevate humanity through high-performance frameworks like EOS, RPM, and the 80/20 principle.About The Show: The Life in Transition, hosted by Art Blanchford focuses on making the most of the changes we're given every week. Art has been through hundreds of transitions in his life. Many have been difficult, but all have led to a depth and richness he could never have imagined. On the podcast Art explores how to create more love and joy in life, no matter what transitions we go through. Art is married to his lifelong partner, a proud father of three and a long-time adventurer and global business executive. He is the founder and leader of the Midlife Transition Mastery Community. Learn more about the MLTM Community here: www.lifeintransition.online.In This Episode: (00:00) Surrendering Corporate Success for Divine Calling(06:07) The Power of Deep Listening and Service(11:44) Overcoming Fear and Trusting Divine Guidance(16:41) MidLife Transition Mastery Ad(18:13) Understanding Energy, Belief Systems, and Consciousness(25:30) The Nonprofit Creators: Serving Mission-Driven Entrepreneurs(31:25) Moving From Ego to Soul-Aligned Business(37:15) You Are Loved: Advice for Those in Transition(39:37) Connecting With Adam and Final ReflectionsLike, subscribe, and send us your comments and feedback.Resources:The Nonprofit Creators: https://thenonprofitcreators.netInnovate for Humanity: https://innovateforhumanity.comEmail Art BlanchfordLife in Transition WebsiteLife in Transition on IGLife in Transition on FBJoin Our Community: https://www.lifeintransition.online/My new book PURPOSEFUL LIVING is out now. Order it now: https://www.amazon.com/PURPOSEFUL-LIVING-Wisdom-Coming-Complex/dp/1963913922Explore our website https://lifeintransitionpodcast.com/ for more in-depth information and resources, and to download the 8-step guide to mastering mid-life transitions.The views and opinions expressed on the Life In Transition podcast are solely those of the author and guests and should not be attributed to any other individual or entity. This podcast is an independent production of Life In Transition Podcast, and the podcast production is an original work of the author. All rights of ownership and reproduction are retained—copyright 2025.

ABOUT THIS EPISODEHey friend

Self-care podcast exploring Benefits of Mindful Movement & Pilates, Cortisol Health and Pilates & Finding Aligned Pilates Classes with Lesley Logan. TOPICS:: ** Benefits of Mindful Movement & Pilates (09:23). ** Cortisol Health and Pilates (10:53). ** Finding Aligned Pilates Classes with Lesley Logan (35:45).   NOTES:: Show notes: amberapproved.ca/podcast/619 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca   Sign up for the free Female Hormone Mastery Workshop: https://amber-romaniuk.mykajabi.com/female-hormone-mastery-workshop    SHOW LINKS: Coaching savings available on 6 &12 month coaching programs for the month of October. Click below to schedule a 30 minute Complimentary Body Freedom Consultation and secure your savings! https://amberapproved.ca/body-freedom-consultation/  Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Listen to Episode 291 about what it's like to work with me here: http://amberapproved.ca/podcast/291/ Follow me on Instagram www.instagram.com/amberromaniuk Youtube Channel: https://www.youtube.com/@amberromaniuk/    ABOUT MY GUEST: Lesley Logan, NCPT, also a Habits, Mindset, and Breathwork coach, is the founder of OnlinePilatesClasses.com the largest catalog of freePilates tutorials. And the only on-demand platform that helps Pilateslovers of all levels have accountability and community. Lesley has been teaching since 2008 and was trained by one of Joseph Pilatesclients making her a 2nd generation instructor. She has trained thousands of people around the world and hundreds of teachers.Helping women ditch perfection, take messy action and prioritize themselves first so they can do life better.   Free mat challenge: https://onlinepilatesclasses.com/registration/free-mat-accountability-challenge/  OPC website: https://onlinepilatesclasses.com/  Podcast: https://podcasts.apple.com/us/podcast/be-it-till-you-see-it/id1564134357%EF%BB%BF  Website: https://lesleylogan.co/  Instagram: https://www.instagram.com/lesley.logan/

Send us a textIf you've been trying everything to balance your hormones, but yet you STILL feel tired, inflamed, moody, bloated, or off, this episode is going to feel like such a relief. Because the truth is: most women are focusing on the wrong problem when it comes to hormone health.Inside this episode, we unpack 3 of the most common hormone myths that keep women stuck in trial-and-error mode, and what you actually need to look at instead.You'll walk away with a completely different lens for supporting your body, especially if you've been “doing all the right things,” yet still feel like something isn't clicking.This conversation is here to help you see your body through new eyes, give you clarity, and help you start actually feeling like yourself again.In this episode, we cover:the 3 biggest misconceptions about hormone balance that keep women stuckwhat actually drives hormone dysfunction under the surfacehow your gut, nervous system, inflammation + metabolism all influence hormone regulationwhat to focus on FIRST so your hormones can finally shiftReady to go deeper with this work?Join the free Gut Reset Workshop Series Learn more about the Aligned Gut Reset group program Subscribe to the Aligned to Rise Podcast: Apple | SpotifyConnect w/ Alyssa: Instagram Website Work w/ Alyssa: Free Endo Diet Guide Free Quiz: What's Your Poop Telling You? Work with me 1:1 Learn more about AlyssaDisclaimer: This podcast is for educational purposes only. This may not be the best fit for you and your personal situation. It shall not be construed as medical advice. The information and education provided here is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. Always check with your own physician or medical professional before trying or implementing any information read here.

In this powerful episode of The Relationship Breakthrough Show from Aligned with Love, host Matt is joined by special guest Roy Biancalana — bestselling author, relationship coach, and host of The Attracting Lasting Love Podcast. Together, they dive into one of the most common and painful experiences in love — feeling like you're living the same relationship over and over again, just with a different person. Why do we repeat the same patterns? What keeps us stuck in familiar pain even when we know better? And most importantly — how do we finally break free? Roy shares his deeply personal journey of self-discovery and the pivotal lessons that helped him and his clients transform repeating heartbreak into lasting, conscious love. Matt adds his expert insights on emotional awareness, healing attachment wounds, and aligning your energy to attract the kind of relationship that truly matches who you are becoming. If you're ready to stop reliving the past and start creating love with intention and clarity, this conversation will give you the tools, awareness, and inspiration to do just that. ✨ Listen now and take the first step toward breaking your relationship Groundhog Day — for good.

Cindy Taylor went from hiring based on skill to building a culture-first team and everything changed. Coaching helped her reduce stress, grow strong leaders, and create a team that thrives.00:06:32 — When “Qualified” Isn't the Same as “Aligned”00:12:03 — The Pain of Holding On Too Long00:21:12 — How You Changed the Way You Hire00:28:22 — Involving Your Leaders in Hiring and Culture00:30:50 — The Result: A Team That Fits, Stays, and Thrives00:38:05 — Action Steps00:39:59 — Next-Level Leadership LIVE Event00:42:01 — Conclusion

In this episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros break down the real reason some people crush their goals while others stall out. From the psychology of self-belief to the habits that quietly define your future, they reveal how your choices, routines, and results all flow from who you think you are. It's bold, practical, and a little uncomfortable, in the best way. You'll question your comfort zone, rewire your standards, and finally see what it takes to become the kind of person who doesn't just chase goals, but lives them.Learn more about:

Unlock Your True Potential with Human Design: Create Success That Feels Aligned   Most entrepreneurs follow every strategy they're told — post daily, hustle harder, chase the next goal — only to end up exhausted and disconnected from why they started. What if the missing piece isn't effort, but alignment?   That's the shift Stefanie Carlstedt discovered after building a six-figure business that looked successful on paper but felt completely wrong inside. Through Human Design, she learned how to build a business — and a life — that actually fits who she is. In this episode, we explore how you can do the same.   Key Points and Reflections: Your Money Story Shapes Your Energy. Stefanie grew up between two very different money worlds — one abundant, one scarce — and carried those beliefs into adulthood. It wasn't until she examined her money story that she realized: wealth isn't moral or immoral; it's neutral energy that amplifies who we are. Reflection: What childhood belief about money still influences your business decisions today? When Success Feels Wrong. Many founders chase more — more clients, more revenue, more goals — but never define enough. Stefanie calls this "the moving goalpost of achievement." True fulfillment begins when you design success around your values, not society's metrics. Reflection: If you stopped measuring success by income, what would fulfillment look like for you? Discovering Your Human Design. Human Design blends ancient wisdom with modern insight to reveal how you're wired to lead, decide, and create. It's not a personality quiz — it's a blueprint for energy. Generators, Manifestors, Projectors, Reflectors — each type has its own rhythm. Once Stef understood her type, she stopped forcing what didn't fit and started thriving in her natural flow. Reflection: Where are you working against your natural strengths Alignment in Leadership and Teams. Stefanie now helps leaders use Human Design to understand themselves and their people. When teams know how each member operates best, burnout drops and creativity rises. A "people-first" culture isn't soft — it's strategic alignment. Reflection: Do you know how each person on your team is wired to work best? From Hustle to Harmony. The ultimate lesson? You can't copy someone else's path. Systems and strategies matter, but they only work when they match your design. As Stef says, "Human Design doesn't put you in a box — it shows you the box you've been trapped in." Reflection: What would your life look like if you stopped chasing and started aligning?   Money Learning: Stefanie's biggest money learning came from realizing that her early beliefs about money were quietly shaping her entire business. Growing up between one parent with abundance and another who struggled, she absorbed the idea that money was unsafe and even wrong to want. That belief drove her to chase milestones for validation rather than fulfillment. It wasn't until she reframed money as neutral energy—a tool that amplifies who we are—that everything shifted. She stopped hustling for approval and started earning in alignment with her values, discovering that true wealth isn't just numbers in the bank but peace in how those numbers are made.   Key Takeaway: Success that feels good isn't accidental — it's engineered through awareness, alignment, and self-leadership. When you honor your design, profit and peace coexist.   Bio: Stef Carlstedt is a Human Design business coach and mentor who helps entrepreneurs step out of society's boxes and create success that actually feels good. After building a six-figure business based on everyone else's strategies and losing herself in the process, Stef discovered Human Design and everything shifted. Now she guides others to reclaim their spark, release fear, and build lives and businesses aligned with their true design. Through her coaching, workshops, and podcast, Stef empowers women to find clarity, freedom, and fulfillment on their own terms.   Links: Website: https://www.stefcarlstedt.com/hdreport My gift: https://stefcarlstedt.com/hdreport Instagram: https://www.instagram.com/stefaniecarlstedt/ Facebook: https://www.facebook.com/stefanie.carlstedt.2025    If your business feels off — too much grind, not enough peace — let's fix that. Book a Profit Assessment Call and we'll pressure-test your model for both profit and purpose.   #RicherSoul #HumanDesign #Alignment #PurposeDrivenSuccess #MoneyMindset #EntrepreneurMindset #Leadership   Watch the full episode on YouTube: https://www.youtube.com/@richersoul Richer Soul Life Beyond Money. You got rich, now what? Let's talk about your journey to more a purposeful, intentional, amazing life. Where are you going to go and how are you going to get there? Let's figure that out together. At the core is the financial well-being to be able to do what you want, when you want, how you want. It's about personal freedom! Thanks for listening!   Show Sponsor: http://profitcomesfirst.com/   Schedule your free no obligation call: https://bookme.name/rockyl/lite/intro-appointment-15-minutes   If you like the show please leave a review on iTunes: http://bit.do/richersoul   https://www.facebook.com/richersoul http://richersoul.com/ rocky@richersoul.com   Some music provided by Junan from Junan Podcast   Any financial advice is for educational purposes only and you should consult with an expert for your specific needs.

Have you ever read your own website or LinkedIn post and thought, “That doesn't sound like me at all”? I know I have.This week on Relationships Rule, I sit down with Patricia Viscount — a brand voice strategist and former Canadian Army officer — who helps professionals find their true voice in business. Patricia believes your real advantage isn't in fancy words or perfect grammar… it's in sounding like yourself.We talk about why so many people lose their natural voice when they write, how AI can actually help you stay authentic (when you use it correctly), and why your clients' words might be the best copy you'll ever have.If your content feels stiff or too “professional,” this conversation will help you loosen up, sound more genuine, and connect more easily with the people you want to reach.Listen in to discover:The simple way to catch “robot-speak” in your writingHow to use AI tools without losing your voiceWhy consistency across all your messages builds real trustListen now and get ready to sound more like yourself — because that's where real connection starts.Connect with Patricia:Website: https://patriciaviscount.com/ LinkedIn: https://www.linkedin.com/in/patricia-viscount/ Facebook: https://www.facebook.com/patriciaviscountconsulting/ In appreciation for being here, I have some gifts for you:A LinkedIn Checklist for setting up your fully optimized Profile:An opportunity to test drive the Follow Up system I recommend by checking this presentation page - you won't regret it. AND … Don't forget to connect with me on LinkedIn and be eligible for my complimentary LinkedIn profile audit – I do one each month for a lucky listener!Connect with me:http://JanicePorter.comhttps://www.linkedin.com/in/janiceporter/https://www.facebook.com/janiceporter1https://www.instagram.com/socjanice/Thanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode andthink that others could benefit from listening, please share it using the socialmedia buttons on this page.Do you have some feedback or questions about this episode? Leave a note inthe comment section below!Subscribe to the podcastIf you would like to get automatic updates of new podcast episodes, you cansubscribe to the podcast on Apple Podcasts or your favorite podcast app.Leave us an Apple Podcast reviewRatings and reviews from our listeners are extremely valuable to us andgreatly appreciated. They help our podcast rank higher on Apple, whichexposes our show to more awesome...

In this episode, I'm sitting down with my sister and friend Chanel Dore, founder of The Coco's Collection, to talk about what it really means to choose real over aesthetic.We live in a world where "girl's girl" culture and social media friendships often look picture-perfect, but but real connection runs deeper. We're talking about God-aligned friendships, accountability, and surrounding yourself with people who push you toward your purpose, not popularity.We get into: ✨ What real sisterhood looks like beyond the highlight reels✨ How to know when a friendship is God-aligned✨ Outgrowing circles that no longer match your assignment✨ Tips on how to build community to help grow your businessIf you've ever felt out of place in surface-level spaces, this episode will remind you - you're not called to fit in, you're called to align. Watch the full visual on Youtube @ 32 Flavazz Youtube ChannelConnect With Us On Socials ↓WATCH ON YOUTUBE EVERY MONDAYYoutube: Search 32 Flavazz or And Now I Know Podcast with 32 FlavazzFOLLOW ON INSTAGRAMInstagram: @andnowiknowpodcastSUBMIT AN EMAIL FOR THE ADVICE SEGMENTEmail: andnowiknowpod@gmail.com

For years, I thought something was fundamentally wrong with me. I had too many passions, too many interests. I'd start one thing, then pivot to another. I couldn't just "pick a niche" and stick with it.Then Human Design found me—and I discovered the Manifesting Generator Archetype and also the 35-5 energy (Genius Coin).In this episode, I share:Why change is actually your superpower (not a flaw)The difference between healthy change (flow) and restless change (chase)How to recognize when you're changing things to avoid feeling somethingThe divine balance between Adventure (35) and Patience (5)Why your nervous system sabotages healthy change (and what to do about it)How the 35th Gene Key gives you the power to change your entire life experience through the choices you make in each momentThis episode is for you if:You've ever felt "too much" or "not focused enough"You keep changing things in your business (names, programs, colors) and wonder if it's "wrong"You're multi-passionate and tired of being told to "just pick one thing"You're craving change but scared to take the leapYou want to understand the difference between ego-driven change and soul-aligned changeResources mentioned:The 64 Genius Archetypes (my practical bridge between Human Design Gates & Gene Keys)Intuitive Human Design Teacher Training & CertificationTrue Sidereal Human DesignJoin the certification: Doors close November 5th. This is a 9-month transformational journey where you'll learn to trust your gifts, read Human Design intuitively, and step into your authentic path. 33% off for this cohort only: https://analenafuchs.com/intuitive-human-design-certificationConnect with Analena:Website: https://analenafuchs.com/Instagram: https://www.instagram.com/analena.fuchs/#humandesign #genekeys #truesidereal #sidereal #astrology #humandesigncertification

Support the show!https://preppertalkradio.com/goodlifeSupport the show, grab some merch!https://preppertalkradio.com/LibraryCheck out our recommendationshttps://preppertalkradio.com/recommendations-8108Use Code PrepperTalk10 for 10% offhttps://www.survivalfrog.com/Get Paris' Ebookhttps://pariscluff.com/preppertalkradiohttps://preppertalkradio.com/recommendations Click E1 App to download.Get your Patriot Packs 10% off use code PrepperTalkhttps://www.uspatriotpacks.com/preppertalkPreparedness Challenge Food Storage coursehttps://preparednesschallenge.com/home?am_id=paris6448Jase Medical. Get your antibiotic supplies.https://www.jasemedical.com/?rfsn=6574356.8994bdUse code "preppertalk" to get $10 off.H2Go Purifier - Code PrepperTalk for $6 offhttps://store.h2gopurifier.com/collections/products/products/h2go-purifier-globalHam Radio operator! Use code PrepperTalk for 10% offhttps://hamradioprep.com/Get your Goldbackshttps://alpinegold.com/ref/PrepperTalkDevos Outdoor Get 10% OFF! Code PrepperTalkhttps://www.devosoutdoor.com/?rstr=preppertalkOur Amazon Store:https://www.amazon.com/shop/preppertalkradioSupport the show, join our socialshttps://bio.link/preppertalkradioLike Our Facebook page. https://www.facebook.com/preppertalkradio https://bio.link/preppertalkradio Are you looking to be better prepared for life? Combining 3 lifetimes of experienced, tried, and true prepping and self-reliance with diverse backgrounds educationally, vocationally and regionally. Aligned on the principles of God, family and country to help build a stronger, more prepared community and Nation. We believe every person and family has an obligation to be or become self-reliant and to help build stronger, more prepared communities for all of life's unexpected emergencies, BIG or small. It doesn't matter if you call yourself a prepper, a survivalist, a citizen or patriot; we are all in this together. Our mission is to survive, thrive and carry on traditions of liberty and self reliance through our faith and fellowship

ABOUT THIS EPISODE:Let's be real, friend — staying aligned when life gets hard is not for the faint of heart. You know that moment when everything feels like it's falling apart, and you start wondering if you somehow missed your chance? Yeah… we're going there today.In this episode, I'm sharing one of the most pivotal chapters of my life — my divorce — and how what felt like a complete breakdown became the beginning of my breakthrough. I thought my dream was over. But what I didn't realize was that the setback wasn't here to stop me — it was here to shape me.If you've ever felt behind, questioned your worth, or thought, “Why does this have to be so hard?” — this conversation is your reminder that you're not failing, you're forging. Together, we're unpacking how to find purpose in the pause, strength in the struggle, and peace even when your plans go left.You'll walk away with practical tools — like my Self-Honor 2-Step — to help you regulate, realign, and rise when life tries to knock you off your path. Because setbacks aren't proof you're off track… they're signs that something greater is being built in you, for you, and through you.

In this episode, we dive into a simple feminine ritual that can instantly reconnect you to your energy and help you feel more aligned, radiant, glowy, grounded and present.We explore subtle practices that awaken your natural rhythm, honour your body, and invite softness and flow into your day.Tune in to discover how a few simple intentional shifts can transform the way you feel without doing more necessarily. Resources from today's episode Work with PhiLearn more about 1:1 Coaching with Phi here.Apply for 1:1 Coaching with Phi here.Book a Human Design Reading with Phi here.Phi's book; The Great Unlearning: Awakening to Living an Aligned and Authentic Life.Message Phi on InstagramEmail PhiFlow Luxury Self Care Feminine Energy Retreat May 24-30, 2026 Feminine energy isn't built on depletion but overflow Hello my love, welcome back I'm so glad you're here.It's November and this month has flown by like honestly Christmas is next month, 2026 is 2 months away - wild. We're getting into what is traditionally known as the busiest time of the year but here I am dedicating an episode on the poddy on why rest is more important than ever.I want you to ask yourself a gentle question: When did you learn that rest was wrong?I already know it's not consciously. You didn't wake up one day and say, hmm… I think I'll deny myself rest and build my self worth around exhausted and doing things all the timeYou more than likely absorbed it. Watching the women around you run on empty. Always giving. Always available.  Always doing. You saw that “good women” didn't stop… They didn't say no. They didn't ask for support. They didn't nap or take long baths or lounge in sunlight.If you're listening I know more likely than not you want to tap more into your feminine energy and Feminine energy isn't built on depletion… it's built on overflow. Signs you have a wounded feminine energy relationship with rest So when you finally try to rest your mind is in complete resistance screaming at youYou're falling behind.You should be doing something.You haven't earned this.Everyone needs you.We can rest later, and that later keeps getting pushed out and further as things pop up.Signs you have a wounded relationship with restYou feel anxious when you're not doing something productiveYou constantly multitaskYou only rest when your body physically forces youYou come up with excuses why you can't rest right now or even laterYou can't relax without some sort of stimulation e.g. scrolling, TV, drinking, eatingYou feel guilty spending time alone, unwinding, or doing “nothing”Rest feels foreignYou don't know what to do when things get quietIf any of these resonate… I want you to put a hand on your heart.Take a breath.There is nothing wrong with you.  It's because you've learnt that rest is dangerous. Maybe rest means you could be forgotten, or in trouble or unloved. You are simply a woman who learned to survive. You're not lazy or lacking discpline when it comes to rest Your nervous system remembers every moment you had to hold the world together alone. So now, when you try to soften, your body panics not because rest is wrong, but because rest was never safe before. That's not a failure. It's actually your brilliance. Your survival intelligence. The part of you that says “keep going” is the same part that once kept you safe. She protected you. She carried you. She made sure you survived in environments where softness wasn't allowed. Now she's tired. She doesn't know rest is safe yet and I want you to know: I see her. I see you. You're not lazy. You're not lacking discipline. Your nervous system doesn't know how to feel safe without being go go go all the time. The healing isn't in forcing rest. It's in teaching your body that rest is no longer a threat. Not by shaming your resistance, but by honouring it. Listening to it. Softening with it slowly. You don't need to push yourself to relax.

November's energy is rich with momentum, recalibration, and awakening. This month's intuitive forecast offers space to pause, realign, and anchor deeper into your creative expansion.Through two collective readings: The Muse and The Modern Witch, you'll receive guidance to help you understand what's shifting in your energy field, what's ready to be released, and how to move forward in alignment with your highest path.Whether you're craving clarity, direction, or a deeper sense of purpose, this episode will help you reconnect with your intuitive rhythm and ground into the energy that wants to carry you forward this month.WORK WITH ME: – Calm your system & reconnect: JOIN CREATING SPACE– Deepen your intuition & self-connection: CREATIVE SOUL SHOP – Align your energy & find clarity: BOOK A READING – Step fully into your next chapter: APPLY FOR THE EXPANSION MENTORSHIP CONNECT WITH JENN: Web:www.jenniferhulley.comEmail contact@jenniferhulley.comTikTok @jenniferhulleyIG: @jenniferhulleyYouTube: https://www.youtube.com/@jennifer.hulley

We're back with another duo-cast, and this one takes us on a heartfelt, mystical ride through the many layers of love, spirit, and self-discovery. As always, it's just me and my amazing wife, Alyson Charles Storey, sitting down to share the unfiltered truth of what's really alive in our world right now.We open up about the origins of our relationship and what that season of deep self-work taught us about healing, intimacy, and trust. From there, we dive into lighter (and wilder) terrain: our summer adventures in Nevada City, the magic of the Yuba River, and a string of bat encounters that sparked some late-night spiritual decoding.Whether you're seeking clarity on relationships, purpose, or simply a reminder that spiritual life can be full of laughter and mystery, this conversation has it all.Get the Animal Power book and deck, plus free guided drumming shamanic journey to meet your power animal, at alysoncharles.com/animalpower.DISCLAIMER: This podcast is for educational purposes only and not intended for diagnosing or treating illnesses. The hosts disclaim responsibility for any adverse effects from using the information presented. Consult your healthcare provider before using referenced products. This podcast may include paid endorsements.THIS SHOW IS BROUGHT TO YOU BY:APOLLO NEURO | Improve sleep, focus, and calm with the Apollo wearable. Get $90 off with code LUKE at apolloneuro.com/luke.BIOPTIMIZERS | You can use the code LUKE15 for 15% off at bioptimizers.com/luke.QUANTUM UPGRADE | Get a 15-day free trial with code LUKE15 at lukestorey.com/quantumupgrade.SUNLIGHTEN | Save up to $600 when you go to lukestorey.com/sunlighten and use code LUKESTOREY in the pricing form.MORE ABOUT THIS EPISODE:(00:00:00) From Episode 111 to Sacred Boundaries(00:27:46) The Call for a Summer Escape(00:38:39) Nevada City Highlights: Markets, Magic, & Mystery(01:01:42) Swami, Cave Initiations, & Sacred Synchronicities(01:21:58) Shout-Outs & Biohacker Show-and-Tell(01:37:25) What “Selling Your Soul” Really Means(02:06:57) The Prostitute Archetype & the Price of IntegrityResources:• Website: alysoncharles.com • Instagram: instagram.com/iamalysoncharles • Facebook: facebook.com/rockstarshaman • X: x.com/alysoncharles • TikTok: tiktok.com/@shamanalysoncharles • YouTube: youtube.com/@alysonstorey • Shop all our merch designs at

Quick Vyvanse ADHD med update from me on this episode, and then jumping into the main topic for today: Nervous System Regulation vs Nervous System Capacity Building, where capacity building can be more effective than regulation, and how I've applied this concept to paying off my post-Hurricane Helene credit card debt. 

This is Episode 211, the final episode in our five-part series on the Deep Home Reset.In this episode, we focus on integrating the energy shifts you've created in your home into your daily life, so your space continues to support your intuition, creativity, relationships, and abundance.We cover:✨ Small, consistent practices to maintain your home's energy alignment ✨ Daily awareness, intention setting, and micro-clearings ✨ Clutter management, seasonal resets, and energy anchors ✨ How to tune into your home's energy during life transitionsYour home is a living ally. With intention and care, it can amplify your growth, joy, and abundance every day Resources & Links:

Our actions have aligned to bring you Episode 63 of Leadership Kung Fu! Join Sandi and Jen as they excitedly tackle the topic of aligned action and how your teams' strategies can hinge upon it. Dive in with them as they cover: What gets in the way of aligned action Fragmented ownership Working in silos vs. moving forward collectively Decisions vs. feedback Where incentives knock you out of alignment Dashboards Fighting stagnant policies/standards The curse of unwillingness Leadership drift Giving strategy a chance to breathe Buy-in vs. agreement Movement based on workplace agility Chance of success based on aligned action and much more! Thank you so much for listening! If you like what you hear, leave us a review on your favorite podcast platform, and make sure to check out the video cast under the "Videos" tab! Connect with Jen on LinkedIn and visit her website Own Up!® Connect with Sandi on LinkedIn and visit her website Satori Consulting, Inc! Have a comment, question, or topic for Sandi and Jen? Email us at podcast@own-up.com or leave us a comment on LinkedIn. If you like what you hear, leave us a review on your favorite listening platform!

in this episode, pr strategist rachel van dolsen, joins us to share how to pitch yourself authentically, stay ahead of trends in public relations, and build genuine relationships that last. blending strategy with soul, rachel also opens up about her spiritual journey and a powerful past-life regression that reshaped her approach to life and work. tune in for an inspiring conversation on aligning intuition with action, showing up confidently, and creating from a place of authenticity and trust.rachel is a PR strategist and brand storyteller with a proven track record of helping entrepreneurs craft compelling narratives and secure meaningful media coverage. after launching her career at LaFORCE and Nike Communications, she founded RVD Communications in 2012 and grew it into an award-winning agency known for long-term client success. she now works independently as a PR consultant, partnering with early-stage founders, solo entrepreneurs, and creative brands to build standout positioning in an increasingly noisy landscape. she's especially passionate about helping clients uncover their unique point of view and become truly mediagenic. connect with me:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠blog⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠insta⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠tiktok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠pinterest⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠connect with rachel:⁠websiteinstagramlinkedin

Are you a high-achieving woman who thrives in your career but longs for more depth and connection in your marriage? In this episode, Dr. Alexandra Stockwell joins Amy Evans — host of Women In Sales Leadership podcast to explore how professional success and emotional intimacy can beautifully coexist. These powerful women discuss how to move beyond compromise, embrace vulnerability, and build a conscious partnership that matches your ambition and heart. Together, they unpack how relationship skills, just like leadership skills, can be learned, refined, and practiced—allowing you to flourish in both your professional and personal life. What You'll Learn The difference between toleration and true growth in relationships How to use your professional strengths to enhance intimacy, not block it The four types of relationships—and how to create a Conscious Partnership Why vulnerability and communication are keys to lasting connection How high-functioning couples stay emotionally and erotically alive About Amy Evans: Amy helps high performing sales managers land leader of leaders roles in tech where they can earn $500k+. In 25 years in B2B Tech Sales Leadership at Fortune 500 and Start-up companies, Amy coached dozens of sales professionals helping them level up their careers. Amy also hosts the award winning Women in Sales Leadership podcast. Connect with Amy: www.amyevanscoaching.com https://www.linkedin.com/in/alynnevans/ Ready to experience deeper love and lasting connection? Get Dr. Alexandra's book 'Uncompromising Intimacy' https://amzn.to/2ymI3Hl Subscribe To The Intimate Marriage Podcast: Apple Podcast | YouTube | Spotify Connect With Alexandra Stockwell, MD: Website | Linkedin | Instagram Get your copy of "Uncompromising Intimacy" by Dr. Alexandra Stockwell here: https://amzn.to/2ymI3Hl Download the first chapter of Dr Alexandra's bestselling book, "Uncompromising Intimacy," here: https://www.alexandrastockwell.com/book Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra's proven method for smart couples ready to love more fully: www.alignedhotmarriage.com Join Dr. Alexandra's email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her: https://www.alexandrastockwell.com/subscribe This Podcast Is Produced, Engineered & Edited By: Simplified Impact

In this episode, we're diving into spinal health and how it impacts nearly every part of our lives. From how we move and sleep to how we handle stress and even how our bodies heal, the health of our spine plays a crucial role in our overall well-being. Joining me is Dr. Ronnie Bolar, a highly respected chiropractor and founder of Vital Life Chiropractic. Dr. Bolar has spent his career helping people see that chiropractic care isn't just about “cracking backs.” It's about supporting the body's natural ability to function, heal, and thrive. Together, we unpack some of the most common misconceptions about chiropractic care, dive into topics like posture, mobility, and lifestyle habits, and explore how the spine influences our nervous system, energy, and mood. Whether you've been curious about chiropractic adjustments or simply want to understand how your spinal health affects your everyday life, this conversation will leave you with practical insights and inspiration to start feeling and living better. And I can say from experience, after being Dr. Bolar's patient for nearly a decade, his approach has truly transformed the way I understand my body and overall health.

Send us a textHave you ever felt like you should understand your body by now, but no one ever really taught you how it works?In this episode, I'm joined by Kate Douglas, a certified Fertility Awareness Educator and founder of Earthbody, to uncover the truth about what your cycle is actually trying to tell you.Kate shares how fertility awareness and body literacy can completely change the way you understand your health, whether you're trying to conceive, prevent pregnancy, or simply reconnect with your body. We talk about:✨ The shocking truth about how many days you can actually get pregnant✨ What your cervical fluid and temperature can reveal about your hormones✨ Why most period-tracking apps get it wrong✨ How learning to read your body's signs can empower you to make informed choices✨ The difference between the rhythm method and true fertility awarenessThis episode is packed with aha moments that will leave you feeling empowered, informed, and more connected to your body than ever before.Connect w/ Kate:Cycle Charting Made Simple with CycleSenseTransform how you work with cycling clients in just 8 weeks with CycleScienceDive Deeper on the Earth Body SubstackIG: @helloearthbody Subscribe to the Aligned to Rise Podcast: Apple | SpotifyConnect w/ Alyssa: Instagram Website Work w/ Alyssa: Free Endo Diet Guide Free Quiz: What's Your Poop Telling You? Work with me 1:1 Learn more about AlyssaDisclaimer: This podcast is for educational purposes only. This may not be the best fit for you and your personal situation. It shall not be construed as medical advice. The information and education provided here is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. Always check with your own physician or medical professional before trying or implementing any information read here.

In this episode of "Fit, Fun, and Frazzled," host Nikki Lannigan welcomes guest Lisa Morton, author of "Aligned at Home: How Feng Shui and Holistic Design Can Restore Your Energy and Wellbeing." Lisa shares her journey of writing her first book, the challenges and breakthroughs she experienced, and the healing power of holistic design. The conversation covers the importance of trusting the creative process, overcoming perfectionism, and how mindful changes in your home can transform your life. Lisa also offers a heartfelt excerpt from her book and details about her upcoming launch events.Timestamped Show Notes00:00 — Introduction and Welcome00:24 — The Journey of Writing a Book01:41 — Book Announcement: "Aligned at Home"02:31 — Working with a Book Coach03:27 — Book launch: "Out on November 7th. Yay."03:40 — Reflections, party, and celebration06:05 — Writing by hand, creative process, and meditative experience12:26 — Burnout, perfectionism, and trusting the process13:29 — Holistic approach, feng shui, and personal stories14:46 — "Nest Restorations" concept and book excerpt14:49 — More on "Nest Restorations" and mindful home care18:43 — Virtual event and launch details18:45 — Where to find Lisa: website, social, and podcastFind Lisa:Website - https://www.purelivingwithlisamorton.com/Instagram - www.instagram.com/purelivingwithlisamortonFacebook - https://www.facebook.com/purelivingwithlisamorton/Podcast - Feng Shui LivingFind Nikki:Instagram - www.instagram.com/elevate_and_align_

Can You Have It All: Passion, Intimacy, and a Happy Marriage? Join us on this episode of Shameless Sex as we dive into the world of intimate marriages with the incredible Dr. Alexandra Stockwell, MD, aka "The Intimacy Doctor." With her extensive experience in helping high-achieving couples ignite their passion, sensual connection, and erotic intimacy, you'll want to take notes. Here's what you'll learn from this episode: • The surprising reasons why intimacy often fades in long-term relationships (and it's not just about marriage) • How to keep the spark alive in a long-term relationship whether married or not, with and without kids • The importance of the initial courting phase and how long you should date before tying the knot • Top tips for maintaining intimacy in long-term relationships, from a leading expert in the field • How to prioritize your relationship and make time for each other, even when life gets busy As a physician coach, Intimate Marriage Expert, and best-selling author, Dr. Alexandra has helped countless couples transform their relationships. With her expertise and warm demeanor, you'll feel inspired and empowered to take your relationship to the next level. By tuning in, you'll gain a deeper understanding of what it means to be in an intimate marriage, and how to create a relationship that's juicy, erotically alive, and deeply nourishing. Plus, you'll learn how to avoid the common pitfalls that can lead to intimacy fade, and how to keep the spark alive even when life gets in the way. And, as a special treat, Dr. Alexandra shares her top tips for keeping the spark alive, including one surprising activity that will make you laugh and maybe even blush... So, what are you waiting for? Tune in and get ready to ignite your passion and intimacy! Dr. Alexandra has been featured in top publications such as the New York Times, Huffington Post, and Rolling Stone, and has been named one of the "Top 10 Relationship Experts to Watch in 2023" by LA Weekly Magazine. She's the host of The Intimate Marriage Podcast and the creator of the Aligned & Hot Marriage program. To learn more go to https://www.alexandrastockwell.com IG: @intimacydoctor FB:@intimacydoctor Youtube: @intimacydoctor Tiktok: @intimacydoctor LinkedIn: https://www.linkedin.com/in/alexandrastockwell/ Link to her Relationship Check-ins: https://www.alexandrastockwell.com/checkins/ Get premium access to our behind the scenes episodes here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://shamelesssex.supportingcast.fm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Do you love us? Do you REALLY love us? Then order ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠our book⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ now! Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠shamelesssex.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to snag your copy Support Shameless Sex by sending us gifts via our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon Wish List⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Other links: Get 15% off any annual membership at ⁠⁠⁠⁠http://Masterclass.com/shameless⁠⁠ Get 10% off + free shipping with code SHAMELESS on Uberlube AKA our favorite lubricant at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://uberlube.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get 10% off while learning the art of pleasure at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://OMGyes.com/shameless⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get 15% off all of your sex toys with code SHAMELESSSEX at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://purepleasureshop.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Special Guest Stefanie Carlstedt stefcarlstedt.com/hdreport   Welcome back to another episode of Podcast Profits Unleashed! I'm your host, Karen Roberts — and in today's conversation, we're diving deep into a topic that's changing the way entrepreneurs approach growth and success: Human Design. My guest, Stefanie Carlstedt, helps heart-led entrepreneurs build aligned, sustainable businesses by using human design to tailor their marketing, sales, and strategy to who they truly are. After years of burnout and loss, Stefanie found Human Design and realized that success isn't about following every “guru” system — it's about honoring your unique blueprint. In this powerful conversation, we explore how aligning your business with your natural energy can eliminate burnout, boost creativity, and create results that actually feel good. Stefanie shares how understanding your Human Design type reveals your most natural way of communicating, attracting clients, and making decisions. I loved how she explained that burnout doesn't come from doing too much — it comes from doing things that aren't aligned with who you are. When you align your actions with your design, everything flows more easily. We also talked about the “new era of individuality” — where authenticity and self-trust will define success. In a world full of noise, Stefanie believes the entrepreneurs who thrive will be those who deeply know themselves and build their businesses around that awareness.   Key Takeaways (from me as the host): ✨ Success comes when you stop following everyone else's blueprint and start trusting your own. ✨ Burnout is a symptom of misalignment, not overwork. ✨ Understanding your Human Design helps you market, sell, and serve in a way that feels natural. ✨ Comparison fades when you embrace your unique purpose. ✨ Authenticity is the new currency in business.  

Ever notice how sitting a little taller instantly makes you feel more alert and confident? There’s real science behind that. Your posture isn’t just about how you look — it directly affects your energy, focus, and productivity. When your body is misaligned, it’s not just your back that suffers; your brain does too. In this […]

Feeling stuck—even while “doing all the things”? High-performance coach Angie Wisdom is here to flip the script: stillness is a strategy, values are your compass, and your being fuels your doing. We unpack how to move from performance-driven hustle to impact-driven alignment, why “numbers first” can stall growth, and the morning practices that rewire your brain for calm, clarity, and consistent action. You'll learn: How we're programmed to perform—and how to step off the hamster wheel The values-first framework that unlocks clarity (goodbye, decision fatigue) Impact > income for exponential growth (and why it actually raises revenue) Hypnosis vs. meditation for faster subconscious change How to “pre-pave” your day so it goes the way you intend Timestamps (quick hits): 00:00 — Why we stay stuck + “stillness is a strategy” 06:20 — Start with values (Enneagram & life values) 08:55 — Shift from income to impact for bigger results 16:45 — Morning practice: hypnosis, journaling, devotion, movement 27:24 — Being fuels doing: aligned action > hustle 33:45 — Consistency beats crisis routines 38:30 — “Pre-pave” your day: intention on purpose Connect with Angie:  • IG: @angiewisdomlifecoach • Get Angie's new Book + Other Resources: www.angiewisdom.com Share & tag: @moirakucaba + Angie so we can cheer you on!   Subscribe To My Newsletter: https://moirakfitness.activehosted.com/f/28 Join My FREE High Vibe Life Community: https://www.facebook.com/groups/811935653862055 Learn more about MAKE Wellness:  https://meet.makewellness.com/?referral=74249EEEC5 FREE Habit Tracker https://bit.ly/HighVibeHabitTracker Rise up planner + Book Of Proof Journal https://bit.ly/moirakucababooks  Rise Up Course https://bit.ly/moirariseupcourse Follow Me On Instagram: https://www.instagram.com/moirakucaba/?hl=en Watch On Youtube: https://www.youtube.com/@moirakucaba5802     Keywords: Angie Wisdom, life coach, values, Enneagram, stillness, hypnosis, meditation, morning routine, manifestation, neuroscience, productivity for women, mindset, high achievers, aligned action, impact over income.  

Episode 203: In this episode of the Sports Performance Leadership Podcast, hosted by Pete McKnight, we are joined by Dr. Richard Young — an internationally respected performance leader whose career spans more than three decades across sports, science, and innovation. Richard has been involved in 11 Olympic Games as an athlete, coach, researcher, technologist, and leader, working across over 50 sports and seven countries. His mission: to help athletes, teams, and organizations move from high potential to sustained higher performance. Holding a PhD in physiology and biomedical engineering, Richard has applied his research to understand the human and systemic factors that underpin sustained success. He founded several influential international programmes, including the Technology and Innovation programmes for Great Britain and New Zealand, and the Performance Knowledge & Learning programme for New Zealand's Olympic, Winter Olympic, and Paralympic teams. Over six Olympic cycles, Richard has studied the crucial differences between medallists and non-medallists — exploring how leaders, coaches, and systems foster resilience, coherence, and repeat excellence. Today, he consults globally as a Performance Advisor, helping Olympic and professional sports teams, as well as leaders in business, health, and education, to declutter, align, and integrate performance systems for sustainable success. In this compelling conversation, Richard unpacks the essence of leadership systems, showing how clarity, alignment, and simplicity drive long-term success — not just in sport, but across any high-performing environment. Topics Discussed: Richard's Career Journey — From athlete to innovation specialist across 11 Olympic cycles Sustained Performance — What separates one-time winners from repeat performers The System Approach — Understanding people, places, and things and how they interact The 3×3 Dashboard from "Simplify" — Flow, self-awareness, evidence, values, and routines Evolving Team Models — Moving from multidisciplinary to integrated system approaches Optimal Team Size for Repeat Success — Why three is often the magic number Values Alignment — How personal and organizational values must connect The Iceberg Model — Making visible the deeper systems and values beneath the surface Distributed Leadership — Tackling the bottleneck of leadership quality Creating “Simple, Aligned, and Well” Environments — A blueprint for repeat success Speed of Learning — Why adaptability separates sustained winners Mentorship for Leaders — Building the next generation of performance thinkers Personal Insights — Books, mentors, family, and life in New Zealand Where you can find Richard: LinkedIn Website -  Sponsors VALD Performance, makers of the Nordbord, Forceframe, ForeDecks and HumanTrak. VALD Performance systems are built with the high-performance practitioner in mind, translating traditionally lab-based technologies into engaging, quick, easy-to-use tools for daily testing, monitoring and training Hytro: The world's leading Blood Flow Restriction (BFR) wearable, designed to accelerate recovery and maximise athletic potential using Hytro BFR for Professional Sport.  -  Where to Find Us Keep up to date with everything that is going on with the podcast by following Inform Performance on: Instagram Twitter Our Website - Our Team Andy McDonald Ben Ashworth Alistair McKenzie Dylan Carmody Steve Barrett  Pete McKnight

In this special birthday episode, I reflect on a year of growth, travel, and heart centered discoveries. From London to Lourdes, New York to San Sebastian, Vietnam to Bali; I've journeyed through sacred spaces, received beautiful signs guiding me back to one truth revealed in this poddy. I share what I've learned and unlearned about love, mothering and the cycles of life, celebrating moments that have shaped the year thats been. Consciousness, celebration, and yes… cake honouring life as the deeply beautiful sweet gift that it is. Thank you for being here! Resources from today's episode Work with Phi Learn more about 1:1 Coaching with Phi here. Apply for 1:1 Coaching with Phi here. Book a Human Design Reading with Phi here. Phi's book; The Great Unlearning: Awakening to Living an Aligned and Authentic Life. Message Phi on Instagram Email Phi

Do you believe God wants to answer your prayers? In this message, Pastor Jerry Dirmann teaches the third step in the guaranteed breakthrough process: Ask What You Desire. Jesus said, “Whatever you ask the Father in My name He will give you. Ask, and you will receive, that your joy may be full.” God delights in giving good things to His children—but He calls us to ask in faith, in alignment with His Word, and with hearts that abide in Him. If you're ready to see your prayers answered and your joy made full, this message will help you step into bold, faith-filled asking that glorifies the Father.  MORE...  « Abide In Me » Listen to the song featured in this message here: https://app.jesusdisciple.com/jesus-way/media-library/265« Jesus Disciple » God is calling believers EVERYWHERE to be a part of fulfilling the Great Commission—making disciples around the world. Get free resources and find out more at BeJesusDisciple.com. Give at JesusDisciple.com. « Solid Lives » To find out more about the ministry of Solid Lives, visit solidlives.com. « Support » Help us get free resources out to more people. To support the ministry of Solid Lives, please visit solidlives.com/give. « Podcasts » Listen to weekly messages or a daily episode from The New Testament Daily on podcast here: solidlives.com/podcast. Support the show

Today’s Bible Verse:"And when they found him, they said to him, 'Everyone is looking for you.'" — Mark 1:37 Mark 1:37 reminds us that even in the midst of busyness and demand, Jesus made space for purpose and rest. The crowd sought Him relentlessly, yet His mission wasn’t only about meeting needs—it was about being in tune with God’s timing and direction. “Want to listen without ads? Become a BibleStudyTools.com PLUS Member today: https://www.biblestudytools.com/subscribe/ Meet Today’s Host: Jennifer Slattery Discover more devotions with Jennifer at Your Daily Bible Verse on LifeAudio Jennifer Slattery is a national speaker, multi-published author, and founder of Wholly Loved Ministries. She’s passionate about helping believers live with bold faith, rooted in surrender to Christ’s purpose. Jennifer co-hosts both Your Daily Bible Verse and Faith Over Fear, encouraging listeners to step into their God-given identity. Her teachings blend Scripture with personal insight to help others embrace God’s power over fear and move forward with confidence.

If you've ever suffered heartbreak or breakup, then you know how difficult it can be to bounce back. Today's topic is one I never imagined myself speaking on let alone dedicating a whole episode to it, but it's time to go in. In this episode, I answer questions from our text community about how to navigate dating, divorce, and calling in aligned love as an ambitious woman. I walk you through my step-by-step process for relationship transitions, and how to support + prepare yourself while blocking out the noise in order to focus on what you truly want. I also highlight the transformative power of grief and coming back home to yourself while healing after heartbreak.   HIGHLIGHTS 00:00 Dating, divorce, and relationships as an ambitious woman. 03:25 How to find an equal relationship that embodies everything you desire. 10:00 Five steps to navigate relationship transitions and prepare yourself for dating. 20:10 How do you heal after a divorce or breakup? 27:10 The transformative power of grief during the healing process.   RESOURCES + LINKS Apply for the Fall 2025 Expanders Retreat HERE Join the waitlist for the 2026 Powerhouse Women Event HERE Check out How to Be the Love You Seek by Dr. Nicole LePera HERE Check out The Grieving Brain by Mary-Frances O'Connor HERE   FOLLOW Powerhouse Women: @powerhouse_women Lindsey: @lindseymarieofficial Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity