Podcasts about aligned

Why do so many high achievers burn out? Most of us think recovery is what happens after the work is done. We push through the week, take care of everyone else, and tell ourselves we'll slow down later. But according to Dr. Kristen Holmes, Global Head of Human Performance at WHOOP, recovery isn't separate from high performance. It's an essential part of it. In this conversation, I sit down with Kristen to unpack the science behind sustainable high performance and why recovery plays a much bigger role than most of us realize. We talk about why sleep consistency matters more than sleep duration, the habits that have the biggest impact on our energy, and how to stop running on empty. By the end of this conversation, you'll have a new way of thinking about recovery and practical strategies to put into practice right away. Pre-order Kristen's new book, Aligned.  More from Molly: Get Molly's latest book, Dynamic Drive Website: mollyfletcher.com

Hey HomeGirls

Samuel Ben-Ur and Bill Roggio. The Hamas political bureau has relocated to Istanbul, choosing Khalil al-Hayya as a leader closely aligned with Iran and Hezbollah. Inside Gaza, Hamas continues to obstruct food distribution and hijack aid supplies. While Israel successfully eliminated several military commanders, the organization has yet to name replacements. New "pilot zones" are being explored to distribute aid through Palestinian alternatives, potentially bypassing Hamas control. (10)1962 YEMEN

In the first official Multifamily Minute episode of the newly rebranded Multifamily Hour, Axel introduces a macro economic concept that he believes every active real estate investor should be factoring into their deal-making right now: the K-shaped economy. Rather than leaving it as an abstract economic talking point, Axel translates it directly into a tactical framework for choosing deal types, building renovation scopes, and pricing rental units in today's market.This episode is essential listening for any investor currently executing or planning a value-add business plan who wants a clear, economically grounded framework for how to position their product, scope their renovations, and price their units in the current environment.Join us as we dive into:What a K-shaped economy is, real-world k-shaped examples across consumer sectors.Why businesses and investors "serving the middle" are getting squeezed — and why the same dynamic is hitting multifamily operators who are trying to push C-class product into B-class rent territory.The tactical implication for C-class deals: compete on price, do functional renovations only (life safety, curb appeal, cleanliness), and price below market to drive volume and minimize vacancy.A real example from Aligned's own portfolio: why the team moved away from $20K renovation scopes targeting $1,575–$1,600 rents and toward $15K functional scopes priced at $1,475 — with far more applications and faster lease-up as a result.The A-class play: why investors buying in truly A-class locations should go all-out on renovations — quartz countertops, tiled bathrooms, in-unit washer/dryer, smart locks, package lockers, built-in storage — because the A-class tenant is not price-sensitive and rewards a premium product with premium rent and strong renewal behavior.The short-term rental parallel: why Airbnbs that succeed are either ultra-premium (every amenity, right on the water, top-of-market pricing) or ultra-budget (high occupancy, low price) — and why the middle is where operators go to lose money.Where B-class investors fit: lean into what the B product can offer, pull C-class residents up with modest amenities and competitive pricing, and avoid over-improving a building that A-class residents won't want to live in regardless.Are you looking to invest in real estate, but don't want to deal with the hassle of finding great deals, signing on debt, and managing tenants? Aligned Real Estate Partners provides investment opportunities to passive investors looking for the returns, stability, and tax benefits multifamily real estate offers, but without the work - join our investor club to be notified of future investment opportunities.Connect with Axel:Follow him on InstagramConnect with him on LinkedinSubscribe to our YouTube channelLearn more about Aligned Real Estate Partners

In Episode 8, the final installment of Erin's Expansive Series, we'll explore the piece that brings everything that we've talked about in this series together: Action. Expansion doesn't happen from just thinking about it. Manifestation and regulating your nervous system can only take you so far. Expansion requires taking consistent actions aligned with your goal. Even if you don't know everything. Even if you don't feel ‘ready'. Today we'll explore how. You'll learn: How taking action delivers clarity to your vision (check out Dairyboy's journey for an example!) “What is your next best step?” Why small consistent actions are what really move the needle on expansion Shifting your focus away from outcomes and toward your identity What changes in your outlook when you eelebrate every aligned step Your permission to want moreIf you're ready for expansion and want to do it within an incredible community of women, join us inside of The Expansive Mastermind. Join Erin at the Expansive Retreat Oct 23-25 in Santa Monica, CA! Join the Waitlist for The Expansive Community Subscribe to the podcast to make sure you never miss an episode. Connect with Erin:⁠Instagram⁠ ⁠WebsiteSupport Our Sponsors: BIOOPTIMIZERS - Get 15% off any order by visiting https://bioptimizers.com/erinJONES ROAD BEAUTY - Get a free Cool Gloss on your first purchase when you use the code ERIN at checkout https://www.jonesroadbeauty.com/TUMBLE RUGS - Get 10% plus free shipping by visiting https://www.tumbleliving.com/erinHELLOFRESH - Go to hellofresh.ca and use the code RAWBEAUTYTALKS for 50% off your next order. KNIX - Go to knix.com and use code RAWBEAUTYTALKS for 20% off your next order.MITOPURE GUMMIES - Go to ⁠Timeline.com/ERIN⁠ and use the code ERIN for 20% off. LOLA BLANKETS - Go to LolaBlankets.com and use the code RAWBEAUTYTALKS for 35% off. SUPERBELLY POWDERS - Go to ⁠www.itsblume.com⁠ and use code RAWBEAUTYTALKS for 15% off.AQUTRU WATER FILTERS - Go to www.aquatru.com and use code RAWBEAUTYTALKS for 20% off. Please use link on left side of checkout page, not the coupon code box on the right. COWBOY COLOSTRUM - Use code RAWBEAUTYTALKS at CowboyColostrum.com for 25%off⁠Leave Expansive with Erin a rating and a review on Apple Podcasts⁠! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode I sit down with Lauren Ohayon, creator of the Restore Your Core method and a renowned yoga and Pilates instructor with over 25 years of experience who has helped more than 10,000 women reconnect with their pelvic floor and core when nothing else worked. We talk about why the pelvic floor is so much more than what we have been taught, why Kegels are not the answer, what completing a stress cycle actually means and why it matters, and how so many women are empowered and yet completely disconnected from their own pleasure and sensation. Lauren also busts some of the biggest myths around orgasms, vibrators, and what a healthy pelvic floor actually feels like — and shares one of the most grounding personal stories I have heard on this podcast.This one is rich, funny, deeply educational, and long overdue.Connect with Lauren:https://restoreyourcore.com/www.instgram.com/thelaurenohayonWORK WITH ME 1:1:❥Softening into self- 3 month 1:1 with Whats App Support: https://marina-yt.mykajabi.com/offers/PAWQhZHu❥❥1:1 Coaching with me: https://docs.google.com/forms/d/e/1FAIpQLSfWcZM5s9c2OjOLwoGMI5jE6rh_JAzjN2d_vCtuVe7e3pVGxw/viewformDOWNLOAD FOR FREE:Stay or Go: 5 Clarity Questions to Reconnect with Your Inner Knowing: https://marinatriner.com/stay-or-go-guideAttatchment Practice: Discover the actual blocks beneath the surface so you can actually have the deep intimacy you crave: https://marinatriner.com/attachment-practice Connect & Ground: 10 Incredible Somatic Practices for Nervous System Regulation: https://marinatriner.com/connect-and-groundAlive & Aligned: 7 Embodiment Practices For Self Connection: https://marinatriner.com/alive-and-alignedTrigger to Rooted: A step by step process of working with your triggers: https://marinatriner.com/trigger-2-rooted VIEW MY COURSES & RESOURCES:https://marinatriner.com/resources CONNECT WITH  ME:Follow me on Instagram:https://www.instagram.com/marinatriner/ Subscribe to YouTube: http://www.youtube.com/@marinatriner Top Episode Quotes:"You can't be safe anywhere if you're not safe in all of you. All of you needs to be known to you, felt by you, to really have true agency, embodiment and safety." — Lauren Ohayon"The human brain is designed to get us through the day. But the human body needs to complete the stress cycle — and those are two very different things." — Lauren Ohayon"We have raised such empowered women who know everything about sex but know nothing about pleasure. And those are not the same thing." — Lauren Ohayon"A tighter pelvic floor is not what we're after. The idea that tighter means healthier is a myth — and it's doing a lot of harm." — Lauren Ohayon"Embodiment is going that layer in where you're not just performing with your body — you are your body. You've become the object you're working with." — Lauren Ohayonsomatic healing, nervous system regulation, trauma healing, pelvic floor, embodiment, stress cycle, pleasure and sexuality, women's health, inner child work, emotional regulation, attachment healing, self trust, body based healing, sexual trauma healing, burnout recovery, survival mode, deep within podcast, Lauren Ohayon, restore your core, somatic coaching 

Properly Aligned For Maximum Impact Sunday Morning | July 19 2026 | Speaker: Pastor Tim Cruse

In this solo episode, Nimesh explores the current energetic and planetary shifts, and what it means to begin building what comes next from a place of presence, intuition and soul alignment.After periods of deep healing, emotional release and old cycles closing, this episode speaks to the threshold many people are feeling. The old version of life may no longer fit, but the new version is still being created. This is not a time to force everything or try to control the full picture. It is a time to listen, trust your intuition, take aligned action and create space for what wants to come through.Nimesh shares guidance on letting go of old identities, releasing expectations, balancing the human and spiritual self, and understanding that your soul may be preparing you for something different than what your mind expected.This episode is for anyone feeling the shift, sensing a new beginning, or asking what they are here to create now.Also available to watch on YouTube.If this episode resonates, please like, comment, and follow the podcast.In This Episode✨ The current energetic and planetary shifts✨ Why this feels like a spiritual threshold✨ Trusting intuition and taking aligned action✨ Letting go of old identities, expectations and timelines✨ Creating space for new possibilities to come throughWhat You'll Take Away✨ This is a powerful time for new beginnings and soul expansion✨ Aligned action feels different from forced action✨ Your body can help you recognise what is right for you✨ Letting go of the old creates space for what is next✨ Presence, self-care and intuition are essential during times of changeContinue Your Journey with Nimesh✨ Spiritual Journey MembershipJoin a safe and supportive spiritual community with monthly teachings, guided meditations, energy updates and space to grow alongside others on the path.https://nimesh-radia.com/spiritual-membership/✨ Book a Free Discovery Call with NimeshIf this episode speaks to where you are right now, you can book a free discovery call to explore spiritual mentorship, Akashic Records or deeper support.https://calendly.com/spiritualjourney/30min✨ Explore an Akashic Record ReadingIf you feel called to understand your soul contracts, patterns, purpose or guidance more deeply, an Akashic Record Reading can support that journey.https://calendly.com/spiritualjourney/akashic-record-readingConnect with NimeshEmail: nims@nimesh-radia.comWebsite: https://nimesh-radia.comPodcast: https://nimesh-radia.com/podcast/Discovery Call: https://calendly.com/spiritualjourney/30minAkashic Record Reading: https://calendly.com/spiritualjourney/akashic-record-readingInstagram: https://www.instagram.com/nimesh_radia/Facebook: https://www.facebook.com/nimesh.radiaLinkedIn: https://www.linkedin.com/in/nimesh-radiaReflectionWhat are you ready to create now, and what do you need to release to make space for it?This podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp

Can you run a successful business with ADHD? If you are a neurodivergent VA, OBM, or Done-For-You service provider who feels stuck, overwhelmed, or unsure what to niche into, this episode is for you. Today I talk with Maisie Rose, a business coach who started as a VA and spent about a year sensing she had outgrown it without knowing what to grow into. She shares how Foundations to Flow helped her name the work she was meant to do, coaching other neurodivergent business owners, and how she pushed past the imposter syndrome that made her doubt she was qualified.We talk about ADHD and shame, why asking for help is a strength rather than a weakness, and how the right accountability and support can change how you show up. Maisie also gets practical for the VAs and OBMs who work with neurodivergent clients, sharing simple ways to break big projects into tiny steps, why detailed SOPs make such a difference, and how bringing fun and nervous system regulation into the work helps things actually get done.

In this episode of Frank's Unsolicited Advice, I talk about being Aligned with people who are in the same mindset as you. How evolution and growth are necessary to get to where you want in life. I tell a story of how i was once told I changed, and I saw it as a bad thing instead of a good thing. Please like, share, subscribe and comment tell me what you think. #franksunsolicitedadvice #podcast #alignment

Today we're going to chat about something that's been quietly unfolding for me for a while now. For all things Law of Attraction, visit Jennifer365.com.  

Polina Rabinovich Crottty joins me to talk about her journey from fairly traditional work in wealth management to her co-founding of Generations Aligned with Matthew Rezac, where they provide coaching, facilitation, retreats, and workshops for families where something is longing to shift.  We touch on how her early life experience, moving to the U.S. from Russia as the Soviet Union collapsed, informed her initial views about money, her training in Compassionate Inquiry™ and in the Family Constellation framework. Do you have comments or suggestions about a topic or guest? An idea or question about conflict management or conflict resolution? Let me know at jb@dovetailresolutions.com! And you can learn more about me and my work as a mediator and a Certified CINERGY® Conflict Coach at www.dovetailresolutions.com and https://www.linkedin.com/in/janebeddall/. Enjoy the show for free on your favorite podcast app or on the podcast website: https://craftingsolutionstoconflict.com/

This episode answers some of the questions I received from the community, including: How could we activate our soul's purpose on a deeper level?How do you navigate your romantic relationship with a life dedicated to alignment? How have you been doing lately? What are you currently working on?I want to figure out what I'm saying when LL comes through!How to feel safe in the spiritual world from darker side/nonbenevolent beings?------------------------------------------------------Sign up to become a member of my free online Community, Cosmic Soul Circle: https://divine-soul-alignment.circle.so/join?invitation_token=1efac3b34f4f9a8e128f811c14dbb025f69249fb-1d1c46b3-1501-4b6a-84e7-f70f6e7e8e1d ------------------------------------------------------For more inspiring content, follow me on IG @chiaranaala: https://www.instagram.com/chiaranaala/-------------------------------------------------------To remember and activate your unique light language, sign up for my 4-week light language course Echoes of Light: https://www.chiaranaala.com/echoesoflight--------------------------------------------------------If you're ready to go deeper or you want to know what working with me is like, sign up for one or several of my FREE sessions:*Remember Your Essence*: Connect to your soul's essence, activate your psychic abilities & start embodying your unique magic. https://www.chiaranaala.com/remember-your-essence-replay-optin*Aligned & Abundant*: Release past life and ancestral blocks, open up your channel & align with abundance. https://www.chiaranaala.com/aligned-and-abundant-replay-access*The Portal*: Heal your womb, activate your soul gifts and open up your channel: https://www.chiaranaala.com/the-portal-replay*Soul Awakening*: Remember your soul's essence, activate your psychic abilities and start embodying your magic: https://www.chiaranaala.com/soulawakeningreplay-optinAlternatively, you can also check out my FREE meditations: Open to Receive Meditation: Strengthen your intuition, deepen the connection with your soul & your guides, raise your vibration and open up to receiving: https://www.chiaranaala.com/opentoreceiveCosmic Connection Meditation: Open up your connection to the higher realms, meet your galactic guides & receive galactic transmissions: https://www.chiaranaala.com/cosmic-connection

Most people assume that when clients struggle to make a decision, they need more information.In reality, they often need less.In this episode, we're exploring the psychology of decision-making and why smart, capable people sometimes freeze when faced with important choices. Whether you're helping a client buy a home, sell a property, make a career change, or navigate any significant life decision, understanding what is happening beneath the surface can completely change the conversation.You'll learn about the three enemies of decision-making:Too many choices Fear of regret The search for certaintyWe'll also discuss why pressure and persuasion rarely help people move forward, and how thoughtful questions, clarity, and leadership can help clients make decisions they trust.Because leadership isn't helping people arrive at your answer.It's helping people trust their own.If you'd like to continue the conversation, access additional resources, and receive invitations to upcoming trainings and events, you're invited to join the Aligned & Prosperous Leadership Hub https://app.heartbeat.chat/alignedandprosperouscommunity/invitation?code=AJCAD8See you inside.

I understand, and I apologize for the frustration. I have removed all tags, metadata, and scores, leaving you with just the clean, straight text you need.Hearing God's Voice in Prayer: The Key to Praying Aligned With His Will (& the connection to Smith Wigglesworth)Are you tired of praying prayers that feel small or remain unanswered? In this episode, we dive into the transformative power of bold prayers and how they can shift your entire spiritual landscape. My guest, Josh Siratt, shares a breathtaking personal story of being led by the Holy Spirit to the former home of Smith Wigglesworth in England, a journey that began with one simple, radical act of obedience.If you are hungry for a deeper prayer life and want to start hearing God's voice with greater clarity, this conversation will challenge you to move beyond passive requests and start praying dangerous, Spirit-led petitions that align with His heart. Discover how to stop asking for comfort and start asking for His kingdom to come in your life.Key Talking Points:Hearing God's Voice in PrayerDiscover the necessity of cultivating a listening heart and how to distinguish His promptings from your own thoughts when you sit down to pray.Bold PrayersLearn how to shift your prayer life from safe, predictable petitions to bold requests that invite God to move in miraculous ways.Aligning Prayer with God's WillUnderstand the practical steps for ensuring your requests are not just about your personal desires, but are deeply rooted in what God desires for your life.Living a Spirit-Led LifeExplore how to stay sensitive to the Holy Spirit's direction in your daily routines, even when His instructions seem unconventional or unexpected.Smith WigglesworthHear the incredible story of how one step of radical obedience led to a direct connection with the legacy and home of a historic faith giant, revealing God's heart for the miraculous.---------------------------------------------------

Hey HomeGirls

When you're the only one invested in improving your marriage, it's easy to feel lonely, frustrated, and discouraged. In this episode of The Intimate Marriage Podcast, Dr. Alexandra Stockwell responds to a listener's heartfelt question about what happens when one partner is eager to grow while the other seems resistant. She explores the “teenager attitude” that can emerge in relationships, explains why pushing for change often creates more resistance, and offers practical ways to foster deeper connection without pressure. Through personal stories, coaching insights, and compassionate guidance, Alexandra shares how choosing your own growth can positively transform your marriage—even if your partner isn't ready to join you yet.Resources Mentioned:What To Do When You're Outgrowing Your Partner:https://www.alexandrastockwell.com/how-to-handle-growth-differences/When Your Partner Isn't Into Personal Growth: https://www.alexandrastockwell.com/102-when-your-partner-isnt-into-personal-growth-the-intimate-marriage-podcast/The Intimate Connection App: https://www.alexandrastockwell.com/appSubscribe To The Intimate Marriage Podcast:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Connect With Alexandra Stockwell, MD:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get your copy of "Uncompromising Intimacy" by Dr. Alexandra Stockwell here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.to/2ymI3Hl⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Download the first chapter of Dr. Alexandra's bestselling book, Uncompromising Intimacy, here:https://www.alexandrastockwell.com/bookCultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra's proven method for smart couples ready to love more fully:https://www.alexandrastockwell.com/aligned-hot-marriageJoin Dr. Alexandra's email list to stay connected. She shares inspiring stories, her latest insights, and opportunities to learn with her:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.alexandrastockwell.com/subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this episode, I sit down with Michelle Chalfant, holistic therapist, life coach, and creator of The Adult Chair model, whose podcast has surpassed 11 million downloads and whose work has helped thousands of people heal codependency, emotional wounds, and relationship patterns at the root. Michelle shares her five-pillar methodology for living as a healthy adult — covering how to own your reality, build self-compassion, feel your emotions, work your triggers, and set boundaries that actually stick — and we go deep on narcissism, codependency, why we keep attracting the same people, and what it actually takes to change the signal we're putting out. She also shares practical tools, free resources, and one of the funniest and most grounding stories I have heard in a long time.This one is rich, practical, and full of permission to do this work in a way that actually makes sense.Connect with Michelle:https://www.theadultchair.com/https://www.instagram.com/themichellechalfantFree Course: https://courses.theadultchair.com/offers/z2vYXUwr/checkout Adult Chair Book: https://courses.theadultchair.com/the-adult-chair-book WORK WITH ME 1:1:❥Softening into self- 3 month 1:1 with Whats App Support: https://marina-yt.mykajabi.com/offers/PAWQhZHu❥❥1:1 Coaching with me: https://docs.google.com/forms/d/e/1FAIpQLSfWcZM5s9c2OjOLwoGMI5jE6rh_JAzjN2d_vCtuVe7e3pVGxw/viewformDOWNLOAD FOR FREE:Stay or Go: 5 Clarity Questions to Reconnect with Your Inner Knowing: https://marinatriner.com/stay-or-go-guideAttatchment Practice: Discover the actual blocks beneath the surface so you can actually have the deep intimacy you crave: https://marinatriner.com/attachment-practice Connect & Ground: 10 Incredible Somatic Practices for Nervous System Regulation: https://marinatriner.com/connect-and-groundAlive & Aligned: 7 Embodiment Practices For Self Connection: https://marinatriner.com/alive-and-alignedTrigger to Rooted: A step by step process of working with your triggers: https://marinatriner.com/trigger-2-rooted VIEW MY COURSES & RESOURCES:https://marinatriner.com/resources CONNECT WITH  ME:Follow me on Instagram:https://www.instagram.com/marinatriner/ Subscribe to YouTube: http://www.youtube.com/@marinatriner Top Episode Quotes:"Codependency is an identity we form when we're younger. Other people become our oxygen to exist in the world — and we don't even know we're doing it." — Michelle Chalfant"No one can trigger you. You are triggered because you have an unconscious belief inside of you that's being activated by them." — Michelle Chalfant"When you can say I wonder why this is happening for me — not to me, for me — you pivot out of the victim seat and into empowerment." — Michelle Chalfant"Boundary scripts do nothing if you don't feel worthy. You've got to set boundaries chin down — fully embodied, believing what you're saying." — Michelle Chalfant"Self-compassion is the Kryptonite to shame. You have to reach for that voice, cultivate it — it is a conscious choice." — Michelle Chalfantsomatic healing, nervous system regulation, trauma healing, inner child work, emotional regulation, narcissism, codependency healing, people pleasing, attachment healing, self worth, self compassion, triggers and trauma, relational healing, boundaries, adult chair, embodiment, survival mode, burnout recovery, deep within podcast, Michelle Chalfant 

In this powerful episode, Sabrina Vedete Elmaliah joins the conversation for a raw and inspiring exploration of inner-child healing, self-worth, emotional boundaries, and attracting relationships that truly match your identity.We explore how childhood experiences shape who we become, the hidden danger of people-pleasing, why so many people abandon their own needs, and what it actually means to reclaim your power and live from alignment rather than fear.If you've ever struggled with self-love, repeating relationship patterns, weak boundaries, or feeling disconnected from your purpose — this episode will speak directly to you.✨ What you'll learn:Why inner-child healing unlocks confidenceHow to stop abandoning yourselfHow to recognise unhealthy patterns and trauma cyclesBuilding emotional awareness and self-trustHow aligned relationships form naturallyPractical steps to raise self-worth and shift identityWatch the episode on YouTube:YouTube.com/yeskingoliverConnect & explore more:Instagram: https://www.instagram.com/yeskingoliverFREE course — Take Control: http://www.talkwitholiver.comFor healers, lightworkers & conscious travellers:Exchange healing services, connect with aligned people, plan journeys across Asia, list retreats, discover festivals, and share your work at

Have you ever caught yourself rushing through the very life you've been praying for? In this episode of The Soul Aligned Podcast, Andrea shares a personal story that began on a simple morning drive to the lake and became an unexpected lesson in presence, nervous system regulation, and self-trust.  As she found herself mentally racing from one task to the next — even while heading out to do something she genuinely loves — she realized the urgency wasn't about tim. It was an old pattern. A familiar way of operating from scarcity instead of abundance.  This conversation explores why so many of us life in a constant state of "hurry," how that disconnects us from our intuition, and what becomes possible when we choose to slow down enough to fully inhabit the present moment.  If you've been feeling like you're always chasing the next milestone, this episode is a gentle invitation to return to yourself.  We dive into: Why hurry is a nervous system pattern. How urgency pulls us out of alignment.  What it means to embody the life you're calling in.  Soul Reflection: Where in your life have you been hurrying toward the next thing instead of fully experiencing what's already here for you now?  What would change if you believed there was enough time, enough support, and enough of you? This week notice the moments when urgency begins to take over. Pause. Take one conscious breath. Ask yourself: "What would it feel like to trust that I don't have to rush to receive what's already on it's way?" About Andrea: Andrea is a certified coach with over 30 years experience, an author, speaker, and guide who helps both men and women reconnect with their inner knowing so they can live, lead and create from a place of deep alignment. Through nervous system regulation, somatic awareness, mindset, energetic healing, and transformational coaching, she supports her clients to release old patterns, trust themselves more deeply, and embody the next version of who they are becoming.  Connect With Andrea: Instagram: https://www.instagram.com/andreacrispcoach YouTube: https://www.youtube.com/@TheSoulAlignedPodcast Website: https://www.andreacrisp.ca Join the Soul Aligned Collective: https://www.andreacrisp.ca/collective Free Insight Timer Meditation: Cashflow Nervous System Reset for Entrepreneurs If this episode resonated with you, I'd love for you to subscribe, leave a review, and share it with someone who needs the reminder that they don't have to rush through the life they're creating. Your support helps this message reach more people who are ready to live, lead and create from a place of deep alignment.  Original Music And Production By: Stephen Crilly. 

Bishop Alfred Jackson reminds from 1 Peter 2:4-10 how we can STAY in the alignment with Christ as we walk through our journey of life. Welcome to the official YouTube channel for Tabernacle of Praise Church Int'l. We are a church called by Jesus Christ under the leadership of Bishop Alfred Jackson. Our ministry desires for all to come to the faith and to encourage the hearts of God's people to praise Him in all we do. As you listen to these grounded biblical messages, we pray you are strengthened and encouraged by the message. For more information about us visit topraise.us.

Have you noticed the sales tactics that used to work just aren't landing the way they used to? Nicole's been getting the same download from every direction lately — signs stacking on top of signs — about why her most aligned clients keep finding her. In this episode, she names a shift she believes is already underway in the coaching and marketing world, one that explains why certain persuasion tactics are starting to lose their grip on people who've grown a little too wise to them. She walks through a moment with a client in Business by Design that stopped her mid-conversation — the client couldn't actually explain, in words, why she'd signed up. What Nicole realized in that exchange changes how she thinks about what's really happening when the right person says yes to you, and why it has almost nothing to do with the words you used to get them there. Nicole also unpacks a subtle trap she sees even devoted Human Design practitioners fall into when they sit down to work with their own chart — and the shift in mindset that separates the people who keep deepening their gifts over time from the people who stay stuck trying to think their way there. If your marketing has started to feel like it needs to say more in order to work, this episode will change how you think about what's actually pulling people toward you. Tune in. Links: The Conscious Brand Masterclass Nicole references is still available: nicolelaino.com/depth To download our FREE Guide - Your Brand Edge by Human Design Profile, go to nicolelaino.com/edge or DM Nicole "EDGE" on Instagram To book a private reading with Nicole go to nicolelaino.com/human-design-readings We have a NEW HD membership community where you get ALL of our monthly HD Masterclasses included and so much more!! It is all about creating alignment, action, and consistency in your business with Human Design. To join The HD Authority Lab click here: nicolelaino.com/lab If you enjoyed this week's episode, I'd so appreciate you doing a few things for me: Please subscribe to the podcast on Apple Podcasts, Spotify, or wherever you listen! Rate and review the podcast on Apple Podcasts. Tag me @nicolelainoofficial on your IG stories with a story of you listening to the podcast and I'll make sure to share your post! Interested in learning more about working with me? Click here to learn more about how we can work together.

Is your leadership team truly aligned, or are competing priorities quietly slowing your company's growth? Even the most talented leadership teams struggle when everyone is chasing different priorities or measuring success differently. In this episode, Kristen McAlister shares a practical framework to help CEOs stay aligned by defining the right outcomes, assigning clear ownership, and creating accountability through meaningful scoreboards and metrics. If you've ever felt like your team is busy but not making the progress you expected, this conversation will help you build the clarity and focus needed to achieve your biggest goals. What You'll Gain From This Episode: Learn how to stay aligned by starting with the end goal and connecting every leader's priorities to the outcomes that matter most. Discover how scoreboards, leading indicators, and clear ownership create accountability without relying on annual performance reviews. Understand how CEOs can reduce bottlenecks, leverage fractional leadership, and build a business that operates successfully without depending on the owner. If you're ready to stay aligned, improve accountability, and help your leadership team execute with greater focus and confidence, this episode provides practical strategies you can start applying immediately. Check out: 7:50 – Why Great Leaders Start at the Finish Line Karen Miscaluce explains why the first step to helping teams stay aligned is defining the desired outcome before assigning work, making every decision easier and more intentional. 22:30 – The One Question That Keeps Teams Focused Learn how saying "not now" instead of "no" helps CEOs manage shiny-object syndrome while keeping the organization aligned around its highest priorities. 43:10 – Why Every Team Needs a Scoreboard Karen shares how visible scoreboards and meaningful metrics create accountability, improve performance, and help leadership teams stay aligned without relying on traditional performance reviews. About Kristen McAlister Kristen McAlister is on a mission to make it easier for businesses through the power of intentional leadership and dynamic teams. As an owner of Cerius Executives, she has dedicated the last 15 years to educating companies on how to leverage interim and fractional leadership to address their challenges and achieve growth. Her passion for empowering businesses is matched by her personal drive and discipline. As a mother, Ironman triathlete and wife of a retired Marine, Kristen brings a unique blend of real-world experiences and a relentless mindset to every challenge. Her life experiences have honed her ability to navigate complex challenges with resilience and grace.

The Mastermind of The Stars Aligned, Madame Director, joins the SWN Podcast.

Have you ever known deep down that something in your life needed to change, but felt completely terrified to take the leap? This week, Jessica sits down with entrepreneur, content creator, and founder of Boxwood Avenue, Chloe Legras, to explore the transformational journey of trusting yourself enough to take aligned action even when fear and discomfort loom large. Chloe shares how a picture-perfect life on the outside masked a growing sense of misalignment within, and how years of inner work eventually led her to make one of the hardest decisions of her life: leaving a marriage, rebuilding from the ground up, and following a lifelong dream to move to France. Together, they unpack the realities of navigating uncertainty, healing childhood wounds, distinguishing intuition from fear, and learning to trust yourself without having complete certainty. This episode is a powerful reminder that your dreams are often waiting on the other side of the leap you've been afraid to take—and that you already have everything you need within you to begin. This conversation also beautifully mirrors the deeper work of becoming visible, authentic, and magnetic, which is exactly what we're exploring in the Be Seen Challenge. If this episode stirred something in you, take the kickoff quiz (also available in the TBM app) and see what's ready to transform. Find the complete show notes here → https://tobemagnetic.com/expanded-podcast   Resources: The Be Seen Challenge Quiet your inner critic, stop playing small, and start manifesting the life you truly want. Now live inside The Pathway.   Summer Sale: $23/Month Start your manifestation journey at our lowest price of the season: $23/month! Join now and step into the Be Seen Challenge with us before this offer ends.   Free Masterclass: Step Into Your F*ck It Energy If you missed our live masterclass with Lacy and Jessica — don't worry, you can still watch the replay! Learn how to step into your f*ck it energy and feel genuinely safe being seen.   Join the Pathway Membership Use code EXPANDED for 20% off your first month! The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. LEARN MORE HERE   Get the latest from TBM Join the Pathway now - Return to Magic Challenge, Money Challenge, and Nervous System Reset available now!   New to TBM? Free Offerings to Get You Started Learn the Process! Expanded Podcast - How to Manifest Anything You Desire  Get Expanded! The Motivation - Testimonial Library Ready to find out what's holding you back? Try our Free Clarity Exercise   Be an EXPANDER! Share Your Manifestation Story Submit to Be a Process Guest What did you manifest during the Return to Magic Challenge? Share a voice note of your question, block, or Process to be featured in an episode!   This Episode Is Brought to You By:  ARMRA - Get 30% off your first subscription order with code TBM  Colostrum: Immune Revival - Immune barrier superfood    PIQUE - Get  20% off any Pique products at piquelife.com/tbm, and use code TBM at checkout.  B•T Fountain | Beauty Electrolyte Sun Goddess Matcha   In this episode we talk about: How Chloe's parents' divorce shaped her identity Growing a business and community from a remote ranch town Recognizing relationship misalignment and distinguishing intuition from fear The role of TBM in major life decisions Why certainty isn't required before taking action Navigating divorce and major life transitions The fear of financial instability & trusting yourself through uncertainty The connection between self-worth and success Manifesting a move to France, living abroad, & creating a new life Healing through family support Social media visibility and authenticity Letting go of the "perfect life" image Personal branding and vulnerability Manifesting dream design clients Working through worthiness blocks The relationship between visibility and manifestation Detaching self-worth from social media metrics Trusting your path even when it unfolds slowly Designing a life aligned with your soul   Mentioned In the Episode:  Find our Be Seen Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Worst Case Scenario DI, Inner Child DI, Safe to Be Seen DI)   Connect with Chloe! Chloe on IG: https://instagram.com/chloe.legras https://www.instagram.com/boxwoodavenue/ HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM's Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we've redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you'll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you're meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

#387: If you feel slightly stuck or on autopilot in your life, this episode is for you. On this episode, Emily shares from her personal experience how she stopped living on autopilot and figured out a career path that enabled her to have autonomy over her time, who she impacted, and the types of people she would work with.Most people think it's about figuring out what your passion is and pursuing this as a career. But the truth is that most of us have multiple passions and on top of that, we may not be that exceptional in it to a level where it would make sustainable income.Emily breaks down the two components she's observed in her own life, as well as others' who are living a more aligned life in both their personal and professional life. What you'll learn:Why pursuing your passion isn't the true answerThe combination of two specific elements that will likely lead you to a more aligned and fulfilling careerHow to observe what you're actually good at and what people value from youRe-framing the way you think about longevity in life and what the "end game" is really all aboutBILT Credit Card Info (Pay Rent and Earn Points):https://bilt.page/r/HQ06-ZV7OReceive weekly personal insights from Emily's email newsletter and subscribe hereWatch Full Episodes on YouTube: https://www.youtube.com/@whatfulfillsyou/videosENJOY 10% OFF THE WHAT FULFILLS YOU? CARD GAME AT www.whatfulfillsyou.com - code "WHATFULFILLSYOU10"Follow the What Fulfills You? Podcast Instagram: https://www.instagram.com/whatfulfillsyouFollow Emily Elizabeth's Instagram: https://www.instagram.com/emilyeduong/Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Working with so many incredibly gifted healers, psychics and channelers, one thing I notice again and again is that many of them don't fully trust their gifts. There's often still an element of “Am I doing this right?” “Shouldn't it be clearer/stronger/more detailed?”, “Can I trust even the things that seem very unique to me?” For most of them, it's not that their gifts are not developed enough - it's that they haven't allowed themselves to trust what's coming through. In this episode, I'm going to share: The reasons why you don't fully trust your soul gifts (yet)Expectations vs. realityThe Problem with “certainty”When modalities and trainings become limitingHow to start trusting------------------------------------------------------Sign up to become a member of my free online Community, Cosmic Soul Circle: https://divine-soul-alignment.circle.so/join?invitation_token=1efac3b34f4f9a8e128f811c14dbb025f69249fb-1d1c46b3-1501-4b6a-84e7-f70f6e7e8e1d ------------------------------------------------------For more inspiring content, follow me on IG @chiaranaala: https://www.instagram.com/chiaranaala/-------------------------------------------------------To remember and activate your unique light language, sign up for my 4-week light language course Echoes of Light: https://www.chiaranaala.com/echoesoflight--------------------------------------------------------If you're ready to go deeper or you want to know what working with me is like, sign up for one or several of my FREE sessions:*Remember Your Essence*: Connect to your soul's essence, activate your psychic abilities & start embodying your unique magic. https://www.chiaranaala.com/remember-your-essence-replay-optin*Aligned & Abundant*: Release past life and ancestral blocks, open up your channel & align with abundance. https://www.chiaranaala.com/aligned-and-abundant-replay-access*The Portal*: Heal your womb, activate your soul gifts and open up your channel: https://www.chiaranaala.com/the-portal-replay*Soul Awakening*: Remember your soul's essence, activate your psychic abilities and start embodying your magic: https://www.chiaranaala.com/soulawakeningreplay-optinAlternatively, you can also check out my FREE meditations: Open to Receive Meditation: Strengthen your intuition, deepen the connection with your soul & your guides, raise your vibration and open up to receiving: https://www.chiaranaala.com/opentoreceiveCosmic Connection Meditation: Open up your connection to the higher realms, meet your galactic guides & receive galactic transmissions: https://www.chiaranaala.com/cosmic-connection

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Summary In this episode of Grit, Grace and Glitz, host Erika Rothenberger sits down with entrepreneur, speaker, author, and leadership coach Angela Goodman to explore how life's greatest challenges can become the foundation for purpose. Angela shares the life-threatening health crisis that completely changed her perspective on success, explains her Aligned Perception Framework, and discusses why fulfillment comes from intentional choices—not external achievements. Together, they dive into overcoming burnout, redefining success, finding joy, navigating financial hardship, and embracing every season of life with grace. If you've ever felt stuck on the treadmill of achievement or wondered how to create a life that feels aligned instead of simply successful, this conversation will give you practical tools and powerful perspective shifts. In This Episode, You'll Learn How a near-death experience completely transformed Angela's outlook on life. What the Aligned Perception Framework is and why perception shapes your reality. Why slowing down can be the key to greater success. A simple exercise to identify what energizes—and drains—you. How to stop living according to other people's expectations. Why helping others is one of the fastest paths to fulfillment. The importance of choosing joy intentionally every day. How to navigate financial setbacks without losing hope. Why life's toughest moments often prepare you for your greatest purpose. The powerful mindset shift from "Life is happening to me" to "Life is happening for me." Episode Timeline: 02:21 Angela's Life-Changing Experience 06:35 The Importance of Presence and Perspective 10:40 Identifying Joy and Energy 13:35 Midlife Awakening and Authenticity 15:08 The Power of Choice and Community 17:37 Navigating Life's Challenges 22:30 Angela's Upcoming Projects and Future Plans Where to Find Angela Goodman: IG: https://www.instagram.com/msangelagoodman/ Connect with your host, Erika: LinkedIn (primary) https://www.linkedin.com/in/erikarothenberger IG https://www.instagram.com/erikalearothenberger?igsh=MmhjeTRhbnB1aXM2 FB https://www.facebook.com/share/69wqEYVzFKKnci9u/?mibextid=LQQJ4d Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode I want to talk about something that sits at the heart of so much relational pain for complex trauma survivors — needs. Specifically, why the needs we crave the most are usually the ones that were never met in childhood, why that creates a desperateness that can push people away, and how we end up in a cycle of repressing our needs until we finally explode. I share the distinction that has changed everything for me and for my clients: the difference between expectations and standards, and why one comes from a wounded child place and the other comes from a grounded, secure sense of self. This one is practical, personal, and I think it is going to land somewhere deep. WORK WITH ME 1:1:❥Softening into self- 3 month 1:1 with Whats App Support:https://marina-yt.mykajabi.com/offers/PAWQhZHu❥❥1:1 Coaching with me: https://docs.google.com/forms/d/e/1FAIpQLSfWcZM5s9c2OjOLwoGMI5jE6rh_JAzjN2d_vCtuVe7e3pVGxw/viewformDOWNLOAD FOR FREE:Stay or Go: 5 Clarity Questions to Reconnect with Your Inner Knowing: https://marinayt.com/stay-or-go-guideAttatchment Practice: Discover the actual blocks beneath the surface so you can actually have the deep intimacy you crave: https://marinayt.com/attachment-practice Connect & Ground: 10 Incredible Somatic Practices for Nervous System Regulation: https://marinayt.com/connect-and-groundAlive & Aligned: 7 Embodiment Practices For Self Connection: https://marinayt.com/alive-and-alignedTrigger to Rooted: A step by step process of working with your triggers: https://marinayt.com/trigger-2-rooted VIEW MY COURSES & RESOURCES:https://marinayt.com/resources CONNECT WITH  ME:Follow me on Instagram:⁠ ⁠www.instagram.com/marina.y.t⁠⁠ Subscribe to YouTube: http://www.youtube.com/@marinatriner Top Episode Quotes:"Just because you have a need, you're not needy. It's not the need itself — it's the energy behind the need." — Marina"A need is just a need. It's like a desk. Is this desk too much? I don't think so. It's just a desk." — Marina"When we again and again abandon ourselves by saying that's okay, I don't need that — we've already left the relationship. We're already gone." — Marina"Expectations come from a child place that says I need an adult to meet me or I won't survive. Standards come from inside yourself — they are yours." — Marina"Because I feel this loyalty to myself that I am going to get this need met no matter what — I don't linger in desperation. I just know." — Marinasomatic healing, nervous system regulation, trauma healing, complex trauma, inner child work, emotional regulation, attachment healing, self trust, needs and boundaries, people pleasing healing, self abandonment, relational healing, codependency healing, secure attachment, standards vs expectations, embodiment, survival mode, burnout recovery, deep within podcast, somatic coaching 

Send us Fan MailHave you ever asked a question at work and once you got the answer, wished you hadn't?If so, you might not be the right fit on Martin Gourdeau's team. He doesn't do performative transparency in the workplace; it's a true core value. Martin is the CEO of Vacation Tracker, a fully remote SaaS company with a team distributed across seven countries. He finds that being clear and candid about the status of a business is an effective method for building trust in teams, as well as driving performance.“There's a way to be transparent and not doomy-gloomy. You can be factual, keep your heads up, stay positive, and have trust and confidence in the plan.”–      Martin GourdeauKey Takeaways:True transparency can align people with purpose and improve outcomes.Leaders should be able to state the consequences of not meeting a goal.Being transparent helps organizations retain the people who are the best fit.If you want to introduce transparency in the workplace, start small.Invite tough questions. If you don't know the answer, be sure to follow up.Teams can be held accountable for performance, but anything specific to one person is off-limits.Timestamps:00:31 Meet Martin, CEO of Vacation Tracker01:33 Transparency & Energy Management at Vacation Tracker03:51 Vacation Tracker's Vacation Policy04:55 Martin's Intro to True Transparency at Work11:57 Transparency Reveals Misalignment on Teams15:23 Building & Maintaining Transparency18:07 What Not to Share20:26 How to Introduce More Transparency at Work22:49 Transparency & Leadership Qualities27:18 Getting Clear on Objectives & Priorities28:27 How Transparency Translates Across Cultures31:04 What's Next for Vacation Tracker32:52 Tacos to ShareKey Topics Discussed:Amazing Teams, Una Japundza, Martin Gourdeau, transparency in the workplace, company core values, building trust in teams, workplace communicationMentions:Website: https://vacationtracker.io/LinkedIn: https://ca.linkedin.com/in/mgourdeau

Send us Fan MailThis was a bonus episode where I go over the transits for the week of July 6.In this episode, I talk about:mercury cazimithe Bhagavad Gitanervous system regulationVenus and aligning with our valueschiron and our woundsCoffee ChatMercury Retrograde WorkbookThird SpaceGloci Subscribe to the SubstackWhere you can find Rochelle: InstagramWebsiteYouTubeEmail: info@rochellechristiane.comSupport the showWhere you can find Rochelle:Instagram, TikTok, Website, YouTubeEmail: info@rochellechristiane.com

Send us Fan MailMost organizations believe they have alignment. The strategy is written, the leadership team is on the same page, and everyone knows the goal. But what happens on Monday morning, when the teams spread out and the work actually begins?In this episode of Lean by Design, Oscar Gonzalez and Lawrence Wong explore why alignment at the top of an organization rarely guarantees coordination at the execution level and why that gap is quietly responsible for some of the most costly breakdowns in cross-functional projects.The conversation reframes a common assumption: strategy and execution are not the same problem. Research shows that while 82% of executives report being aligned on strategy, actual measured alignment sits closer to 23%. And 67% of well-formulated strategies still fail, not because the strategy was wrong, but because of what happened in the space between the plan and the work.Oscar and Lawrence unpack the patterns that drive this disconnect: tactical priorities that are assumed rather than defined, dependencies that only become visible when they cause a crisis, cross-functional teams operating without a shared understanding of sequencing, and the kind of over-communication that strong project managers practice but organizations rarely build into their design.This episode is not about strategy frameworks or planning methodologies. It's about recognizing that alignment should not feel like a meeting outcome, it should be how an organization operates. And why closing the gap between what leadership agrees to and what teams actually execute is one of the most underestimated levers in any organization. Episode sound familiar? Reach out for a 30 min situation read so that we can look at your situation together. https://sigmalabconsulting.com/callLearn more about us by visiting:  https://sigmalabconsulting.com/Order Predictably Broken Now! https://books2read.com/predictablybrokenCheck out video episodes: https://www.youtube.com/@LeanByDesignPodcastWant our thoughts on a specific topic? Looking to sponsor this podcast to continue to generate content? Or maybe you have an idea and want to be on our show. Fill out our Interest Form and share your thoughts.

Settle into a safe and steady space to activate your higher guidance and align your manifestation energy. In this guided Reiki journey, you will clear hidden blocks to support, open your nervous system to authentic receiving, and uncover your next clear action step. Allow the Reiki energy to flow into your daily movement so you can step forward with absolute steading and clarity. Key Insights The Sanctuary of Receiving: By expanding your field of Reiki, you build a steady foundation where receiving becomes completely safe and natural. Bypassing Intentional Deflection: Many people are deeply accustomed to managing, holding, or controlling situations for others, which subconsciously forces them to deflect their own support. Bringing Reiki to these specific habits allows you to accept good things without pushing them aside. Lighting the Immediate Step: Manifestation does not require you to figure out the whole future or manage every distant decision today. Reiki isolates and illuminates just the single aligned step meant for this exact day, taking away the heavy strain of overwhelm. Reiki in the Movement: Spiritual practice belongs in your daily choices, emails, plans, and boundaries just as much as it belongs in silent meditation. You are never separate from the energy when you take action from a space of deep soul alignment. People Also Ask (FAQ) *How do I use Reiki to find my next action step? By slowing down your breath and activating the Reiki symbols, you open your divine mind and heart to receive clear guidance. When you ask Reiki to light the specific step that belongs to today, your body will somatically signal the true path through a feeling of openness and grounded ease. *What should I do if my body tightens when trying to receive? It is common for the body to experience tightening or pulling back due to old patterns of managing and controlling. Instead of forcing a change, simply notice the area of tension and allow the kind, compassionate frequency of Reiki to flow there until your nervous system feels completely safe to let help arrive. *Can Reiki assist with daily tasks and physical manifestation? Yes, Reiki is not restricted to moments of stillness. When you intentionally invite Reiki into your conversations, decisions, emails, and boundaries, you bring your spiritual insights directly into physical form, allowing actions to flow beautifully from a place of stability rather than force. Connect with Robyn and Colleen Website: https://reikilifestyle.com Podcast: https://reikilifestyle.com/podcast/ Community: Join our next Distance Reiki Share: https://reikilifestyle.com/reiki-share/ **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction, which supports the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional healthcare providers and urge you to always seek out the appropriate physical and mental help professional healthcare providers may offer. Results vary by individual.

For a long time I believed that healing would eventually land me somewhere close to permanent bliss — a place where I stopped getting triggered, stopped struggling, stopped feeling the weight of everything I was carrying. In this episode I want to talk honestly about why that idea kept me confused, and what I now understand the real point of healing actually is. I share what has been shifting for me lately — after my marriage ended, after estrangement, after every coping mechanism I had quietly collapsed — and the concept that has become the heart of everything I do with my clients: disconfirming experiences. What it means to take your deepest wound from childhood and begin to receive the opposite of it in real life. Not just through inner work, but through living. WORK WITH ME 1:1:❥Softening into self- 3 month 1:1 with Whats App Support:https://marina-yt.mykajabi.com/offers/PAWQhZHu❥❥1:1 Coaching with me: https://docs.google.com/forms/d/e/1FAIpQLSfWcZM5s9c2OjOLwoGMI5jE6rh_JAzjN2d_vCtuVe7e3pVGxw/viewformDOWNLOAD FOR FREE:Stay or Go: 5 Clarity Questions to Reconnect with Your Inner Knowing: https://marinayt.com/stay-or-go-guideAttatchment Practice: Discover the actual blocks beneath the surface so you can actually have the deep intimacy you crave: https://marinayt.com/attachment-practice Connect & Ground: 10 Incredible Somatic Practices for Nervous System Regulation: https://marinayt.com/connect-and-groundAlive & Aligned: 7 Embodiment Practices For Self Connection: https://marinayt.com/alive-and-alignedTrigger to Rooted: A step by step process of working with your triggers: https://marinayt.com/trigger-2-rooted VIEW MY COURSES & RESOURCES:https://marinayt.com/resources CONNECT WITH  ME:Follow me on Instagram:⁠ ⁠www.instagram.com/marina.y.t⁠⁠ Subscribe to YouTube: http://www.youtube.com/@marinatriner Top Episode Quotes:"Healing doesn't lead you to pure bliss all the time. It leads you back to yourself — to who you actually are beneath all the coping." — Marina"When authenticity and connection become the same thing, that's how you know you're healing." — Marina"I still get triggered. I still have money triggers, relationship triggers. But what's changed is — I'm okay with it. It doesn't feel like my life is ending." — Marina"The most beautiful thing that can happen is a disconfirming experience — taking your deepest wound and beginning to receive the opposite of it in real life." — Marina"As a child, you will always choose connection over authenticity — because your caregivers are your safety. And that is where so much complex trauma is born." — Marinasomatic healing, nervous system regulation, trauma healing, complex trauma, inner child work, emotional regulation, attachment healing, self trust, burnout recovery, survival mode, people pleasing, embodiment, relational healing, authenticity, disconfirming experiences, CPTSD healing, somatic coaching, deep within podcast, emotional safety, identity healing 

Hey HomeGirls

Female entrepreneurs don't have to choose between building a successful business and living an abundant life. In this inspiring conversation of The Mystic Millionaire, Danielle Amos and Kristina Bartold-Sorgota share the mindset shifts, mentorship, and energetic alignment that can help you create more time freedom, wealth, and success.About Kristina Bartold-SorgotaKristina Bartold-Sorgota is the co-founder and CEO of The Social Snippet and High Vibe Women. She loves helping entrepreneurs and small businesses grow their communities online and in person through social media and podcasting, and transformative networking events. Working in social media for over 10 years as a side hustle, 4 years ago, she finally realized her passion and calling to pair her extensive experience coaching with her love for social strategy. The Social Snippet was born with her co-founder, Maria, and the rest is history!Instagram: https://www.instagram.com/kristina.bartold/Website: https://www.thesocialsnippet.com/Community Podcast: https://www.buzzsprout.com/2011831Join us for The Income Ceiling Audit from July 14-16th to identify the exact pattern that has kept your income relatively the same year after year, no matter how hard you work or how many new strategies you try, and walk away with a clear, simple structure to start building your new income identity. Register here: https://empress.danielleamos.co/income-ceiling-audit-with-danielle-amos/Slow down to speed up. Join Danielle at Collingwood, Ontario, for 4 days of healing and inner transformation. Rejuvenation Retreat September 20-23, 2026.  Learn more here: https://empress.danielleamos.co/rejuvenation-retreat-september-2026/Get exclusive access to powerful behind-the-scenes riffs I only share with my inner circle. SUBSCRIBE to unlock it now and go deeper with me here: https://www.buzzsprout.com/818893/subscribeThe Success Society is your gateway to an elevated life - an empowering community for driven individuals who are ready to align with abundance, success, and purpose. Join us for less than a cup of coffee per month! https://empress.danielleamos.co/the-success-society/Want to start working with Danielle? Book a complimentary strategy call with The Success Society Team. We're here to support you. https://danielleamos.co/contact-usYou can catch the video version of this episode on Daniele's YouTube channel. Subscribe here: https://www.youtube.com/@thedanielleamosOne conversation with Danielle can change your life. Access my free gift, Success Mindset Workshop, here: https://successmindsetworkshop.danielleamos.co/If you love this episode, please share it on Instagram, tag Danielle, and send a DM @TheDanielleAmos; We'd be so grateful if you could leave us a 5-star review on Apple Podcasts and Spotify.Support the showSupport the show

Click here to send Lisa a message. I've been dreaming of this for a long time... and it's finally happening.This week, I'm not sharing tips or answering questions. I'm talking directly to you about the Aligned Sanctuary Retreat, something I've been building toward for over 20 years of doing this work. And this September, I'm opening the doors of my home to eight women.Not a hotel. Not a rented retreat space. My actual home . The one I've spent years intentionally designing, arranging, and aligning to feel like a true sanctuary.In this episode, I walk you through:What the retreat is and why I kept it to just eight womenThe three pillars of the Intuitive Home Method and how they shape the entire weekendA full breakdown of the Friday, Saturday, and Sunday experienceOur special guests — including Jen Heller, Maggie Kitch, and a couple of surprises I'm keeping closeThe gifts you'll go home with, the 15-acre property, the heated saltwater pool, and yes — the fire pit evening I won't be spoilingWho this retreat is for, and who it isn'tAll the practical details: dates, pricing, how to apply, and your special listener windowSeptember 25-27, 2026 | Fort Wayne, Indiana | By application only | 8 spots totalEarly bird pricing extended for podcast listeners through July 8th.Apply at purelivingwithlisamorton.com/retreatSupport the showThanks so much for listening to Feng Shui Living!Make sure you subscribe wherever you listen to podcasts. Follow the podcast here:www.purelivingwithlisamorton.com

Toronto Tempo general manager Monica Wright Rogers joins us to discuss the pitch that brought her to Canada, the insanity of building a roster during a major time of change in the WNBA, how her perspective as a former player informs her decision-making, and how to increase the number of women of color on the sidelines and in front offices. Plus, Cheryl Reeve reflects, a rookie season cut short, and Juju Watkins is back, baby. We’re looking for voicemails and voice memos making the case for which city is the epicenter of women's sports. Send your pitch as a voice memo to goodgame@wondermedianetwork.com or leave us a voicemail at 872-204-5070. We're at the halfway point of the year! Let us know how your 2026 intentions are going! Fill out the Good Game survey here Check out Naomi Osaka's Wimbledon outfit here You can now WATCH Sarah’s interviews! Subscribe to @iHeartWomensSports on YouTube and check out the Good Game playlist here Leave us a voicemail at 872-204-5070 or send us a note at goodgame@wondermedianetwork.com Follow Sarah on social! Bluesky: @sarahspain.com Instagram: @Spain2323 Follow producer Alex Azzi! Bluesky: @byalexazzi.bsky.social Instagram: @AzziArtwork Follow producer Bianca Hillier! Bluesky: @biancahillier.bsky.social See omnystudio.com/listener for privacy information.

What if the thing you've been chasing isn't actually what you're looking for? Many entrepreneurs build successful businesses or hit major milestones, but they still feel disconnected, burned out, or unsatisfied. The challenge isn't a lack of achievement. It's a lack of alignment. Mike Brcic is a serial entrepreneur, global adventurer, and founder of Wayfinders, a company that helps entrepreneurs build more connected and fulfilling lives through immersive experiences in some of the world's most remote destinations.  After building and selling businesses of his own, Mike discovered that success without connection often leaves people feeling empty. Today, he helps founders explore a different path. In this episode, Mike breaks down why community, adventure, and honest self-reflection may be the missing pieces many entrepreneurs are searching for and how you can begin finding them for yourself. When Success Stops Feeling Successful After more than two decades building an adventure travel business, Mike found himself trapped in a cycle familiar to many entrepreneurs: relentless growth, mounting pressure, and diminishing joy. As revenue increased, so did complexity, stress, and burnout. What started as a lifestyle business built around passion slowly became something that no longer felt aligned. Mike shares the remarkable story of nearly losing everything before a last-minute acquisition changed the course of his entrepreneurial journey. The experience forced him to confront a difficult question: What was all that growth actually for? His answer led to the creation of Wayfinders. The Power of Connection, Clarity, and Community Wayfinders takes entrepreneurs far beyond traditional networking events. Through immersive adventures in places like Mongolia, Patagonia, Greenland, and Papua New Guinea, participants step outside their normal environments and create space for deeper reflection. Mike explains why entrepreneurs often struggle with loneliness and why meaningful community is essential for emotional resilience, better decision-making, and sustainable leadership. He also shares the concept of alignment: bringing your external life into harmony with your deepest values, desires, and sense of purpose. Through intentional conversations, solitude in nature, and supportive community, participants gain clarity about what truly matters and what changes they need to make moving forward. The result isn't simply a memorable trip. It's a chance to reconnect with yourself. Enjoy this episode with Mike Brcic… Soundbytes 15:14–15:45 "For me, alignment is this idea of your outer experience matching your inner experience. And so, on the inside, for lack of a better word, we have this thing called a soul. And soul, to me, is this really true aspect of myself, this really true core of who I am at the center of my being, and layered on top of that is years and decades of people layering messages on top of that about who we should be, how we should be, what we should be, why we should be — all these kind of things." 23:43–24:12 "I'm trying and I'm hoping that I can get them to take seriously this idea of having a dialogue with one's inner world, with one's soul, and that that's a useful thing to do. And also this understanding that, you know, there's a journey to be had in this life, this journey towards self-actualization, towards individuation, to becoming a whole person, to becoming more yourself. And eventually casting off these shackles of who you're supposed to be." Quotes "Adding more zeros to your balance sheet is ultimately not going to get you what you're searching for." "Life will force you to answer those questions eventually." "I'm trying to help people stop bullshitting themselves." "The soul doesn't deal in logic. The soul wants what the soul wants." "There's a journey toward becoming more yourself." "What I do isn't really about travel. Travel is simply the delivery mechanism." Links mentioned in this episode: From Our Guest Website: https://way-finders.com Email: mike@way-finders.com Connect with Mike Brcic on LinkedIn https://www.linkedin.com/in/mikebrcic Follow Mike Brcic on Instagram: https://www.instagram.com/wayfinders_inc Connect with brandiD Find out how top leaders are increasing their authority, impact, and income online. Listen to our private podcast, The Professional Presence Podcast: https://thebrandid.com/professional-presence-podcast Ready to elevate your digital presence with a powerful brand or website? Contact us here: https://thebrandid.com/contact-form/

In this episode I sit down with Sabrina Bendory, bestselling author and relationship coach whose work has reached tens of millions of people, to talk about something so many of us know intimately — the cycle of chasing the ones who don't choose us, while pushing away the ones who do. Sabrina shares her own decade of toxic relationship patterns, dating narcissists and emotionally unavailable men, and exactly what it took to finally break free — including what she calls her "Summer of Me," the moment everything changed. We talk about where the void actually comes from, what detachment really means, how approval addiction keeps us stuck, and what it feels like in your body when a relationship is finally healthy.This one is raw, honest, and deeply practical — and I think it is going to meet a lot of you exactly where you are.Connect with Sabrina:sabrinabendory.comwww.instagram.com/sabrinabendorySabrina's book: https://amzn.to/4cCcKZpWORK WITH ME 1:1:❥Softening into self- 3 month 1:1 with Whats App Support:https://marina-yt.mykajabi.com/offers/PAWQhZHu❥❥1:1 Coaching with me: https://docs.google.com/forms/d/e/1FAIpQLSfWcZM5s9c2OjOLwoGMI5jE6rh_JAzjN2d_vCtuVe7e3pVGxw/viewformDOWNLOAD FOR FREE:Stay or Go: 5 Clarity Questions to Reconnect with Your Inner Knowing: https://marinayt.com/stay-or-go-guideAttatchment Practice: Discover the actual blocks beneath the surface so you can actually have the deep intimacy you crave: https://marinayt.com/attachment-practice Connect & Ground: 10 Incredible Somatic Practices for Nervous System Regulation: https://marinayt.com/connect-and-groundAlive & Aligned: 7 Embodiment Practices For Self Connection: https://marinayt.com/alive-and-alignedTrigger to Rooted: A step by step process of working with your triggers: https://marinayt.com/trigger-2-rooted VIEW MY COURSES & RESOURCES:https://marinayt.com/resources CONNECT WITH  ME:Follow me on Instagram:⁠ ⁠www.instagram.com/marina.y.t⁠⁠ Subscribe to YouTube: http://www.youtube.com/@marinatriner Top Episode Quotes:"Being detached doesn't mean you're detaching from people. You still care, you still want love — but you are detaching from outcomes." — Sabrina Bendory"The stink of desperation poisons everything. You have to channel that energy into something else, otherwise there's just too much at stake." — Sabrina Bendory"I am so much more than whether or not some avoidant guy chooses me — and once I made that shift, everything started to click into place." — Sabrina Bendory"In a healthy relationship you can be who you are, express your needs, set a boundary — and you're not afraid you're going to blow everything up." — Sabrina Bendory"When you're too attached, you don't have the feeling of I know I'll be okay. You feel like if this person doesn't choose me, I'm going to implode." — Sabrina Bendorysomatic healing, nervous system regulation, trauma healing, attachment healing, toxic relationship patterns, narcissistic abuse recovery, inner child work, emotional regulation, relational healing, self trust, self worth, codependency healing, people pleasing, approval addiction, detachment, embodiment, survival mode, burnout recovery, choosing yourself, deep within podcast 

Support the show!https://preppertalkradio.com/goodlifeSupport the show, grab some merch!https://preppertalkradio.com/LibraryCheck out our recommendationshttps://preppertalkradio.com/recommendations-8108Use Code PrepperTalk10 for 10% offhttps://www.survivalfrog.com/Get Paris' Ebookhttps://pariscluff.com/preppertalkradiohttps://preppertalkradio.com/recommendations Click E1 App to download.Get your Patriot Packs 10% off use code PrepperTalkhttps://www.uspatriotpacks.com/preppertalkPreparedness Challenge Food Storage coursehttps://preparednesschallenge.com/home?am_id=paris6448Ozio Medical has your prescriptions and anti-bioticshttps://ozio.com/Use code Preppertalk for 10% offH2Go Purifier - Code PrepperTalk for $6 offhttps://store.h2gopurifier.com/collections/products/products/h2go-purifier-globalHam Radio operator! Use code PrepperTalk for 10% offhttps://hamradioprep.com/Get your Goldbackshttps://alpinegold.com/ref/PrepperTalkDevos Outdoor Get 10% OFF! Code PrepperTalkhttps://www.devosoutdoor.com/?rstr=preppertalkOur Amazon Store:https://www.amazon.com/shop/preppertalkradioSupport the show, join our socialshttps://bio.link/preppertalkradioLike Our Facebook page. https://www.facebook.com/preppertalkradio Are you looking to be better prepared for life? Combining 3 lifetimes of experienced, tried, and true prepping and self-reliance with diverse backgrounds educationally, vocationally and regionally. Aligned on the principles of God, family and country to help build a stronger, more prepared community and Nation. We believe every person and family has an obligation to be or become self-reliant and to help build stronger, more prepared communities for all of life's unexpected emergencies, BIG or small. It doesn't matter if you call yourself a prepper, a survivalist, a citizen or patriot; we are all in this together. Our mission is to survive, thrive and carry on traditions of liberty and self reliance through our faith and fellowship

Support the show!https://preppertalkradio.com/goodlifeSupport the show, grab some merch!https://preppertalkradio.com/LibraryCheck out our recommendationshttps://preppertalkradio.com/recommendations-8108Use Code PrepperTalk10 for 10% offhttps://www.survivalfrog.com/Get Paris' Ebookhttps://pariscluff.com/preppertalkradiohttps://preppertalkradio.com/recommendations Click E1 App to download.Get your Patriot Packs 10% off use code PrepperTalkhttps://www.uspatriotpacks.com/preppertalkPreparedness Challenge Food Storage coursehttps://preparednesschallenge.com/home?am_id=paris6448Ozio Medical has your prescriptions and anti-bioticshttps://ozio.com/Use code Preppertalk for 10% offH2Go Purifier - Code PrepperTalk for $6 offhttps://store.h2gopurifier.com/collections/products/products/h2go-purifier-globalHam Radio operator! Use code PrepperTalk for 10% offhttps://hamradioprep.com/Get your Goldbackshttps://alpinegold.com/ref/PrepperTalkDevos Outdoor Get 10% OFF! Code PrepperTalkhttps://www.devosoutdoor.com/?rstr=preppertalkOur Amazon Store:https://www.amazon.com/shop/preppertalkradioSupport the show, join our socialshttps://bio.link/preppertalkradioLike Our Facebook page. https://www.facebook.com/preppertalkradio Are you looking to be better prepared for life? Combining 3 lifetimes of experienced, tried, and true prepping and self-reliance with diverse backgrounds educationally, vocationally and regionally. Aligned on the principles of God, family and country to help build a stronger, more prepared community and Nation. We believe every person and family has an obligation to be or become self-reliant and to help build stronger, more prepared communities for all of life's unexpected emergencies, BIG or small. It doesn't matter if you call yourself a prepper, a survivalist, a citizen or patriot; we are all in this together. Our mission is to survive, thrive and carry on traditions of liberty and self reliance through our faith and fellowship

This episode is brought to you by Aligned for Wealth™, a free 3-part experience designed to help you stop paying the high cost of misalignment. Replays end July 2nd!  ✨ About This Season: The Anatomy of Alignment This season of Redefining Wealth is dedicated to unpacking what alignment really means — not as a buzzword, but as structure. We're dissecting how misalignment impacts each of the Six Pillars of Wealth — FIT, PEOPLE, SPACE, FAITH, WORK, and MONEY — and what it truly costs when we tolerate what drains us. Each episode builds on the last. So subscribe and journey with us as we move from awakening… to redefining… to actualizing.   Episode Summary In this season finale, Patrice reflects on one of the most powerful lessons from the Anatomy of Alignment series: the difference between the price of change and the cost of staying the same. While many people fear the discomfort, grief, uncertainty, or inconvenience that comes with making aligned decisions, Patrice challenges listeners to consider the long-term cost of remaining in situations, relationships, habits, and environments that no longer support who they're becoming. Through personal stories about her health, relationships, home, and recent life transitions, she reveals how misalignment quietly taxes our energy, peace, and potential over time. Ultimately, this episode is an invitation to stop calculating only the immediate price of change and start honestly evaluating the hidden cost of staying the same. Patrice reminds us that alignment often requires temporary discomfort, but misalignment can create years of emotional, spiritual, physical, and financial drain. As she closes out the season, she encourages listeners to embrace the work of alignment, trust the vision they've been given, and choose the version of life that reflects who they are becoming rather than who they used to be.   Questions to Ask Yourself: What am I avoiding because I'm focused on the price instead of the cost? Where in my life am I paying a long-term price for staying the same? What relationship, habit, environment, or commitment no longer aligns with who I'm becoming? What would become possible if I stopped negotiating with misalignment? Am I willing to experience temporary discomfort in exchange for lasting alignment?   Want to Redefine Wealth for Yourself? Start Here:

Hey HomeGirls

Intimacy in marriage is not something you find. It's something you create through everyday moments of connection, vulnerability, and care. In this live talk, Dr. Alexandra Stockwell shares the simple yet powerful practice of choosing emotional intimacy, deepening communication, and creating a passionate, fulfilling relationship that grows stronger with time. Subscribe To The Intimate Marriage Podcast:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect With Alexandra Stockwell, MD:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Linkedin⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.to/2ymI3Hl⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Download the first chapter of Dr Alexandra's bestselling book, “Uncompromising Intimacy,” here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.alexandrastockwell.com/book⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra's proven method for smart couples ready to love more fully: 
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.alignedhotmarriage.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join Dr. Alexandra's email list to stay connected. She shares inspiring stories, her latest insights, and opportunities to learn with her: 
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.alexandrastockwell.com/subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ This Podcast Is Produced, Engineered & Edited By: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Simplified Impact⁠⁠

In this solo episode, Axel gets highly tactical on the one thing every real estate investor should be doing right now to get the most out of AI — regardless of which tools they use, how big their portfolio is, or how tech-savvy they are. The answer isn't a new app or a prompt hack. It's building context: the foundational informational backend of your business that allows AI tools like Claude to actually understand your company, your portfolio, and your goals well enough to do meaningful work on your behalf.Axel opens up his own Notion workspace and walks through exactly what Aligned Real Estate Partners has built — from company information and brand voice to portfolio dashboards, transaction coordination, and vendor contacts. He also shares specific real-world use cases: auto-completing loan applications, running weekly email analyses to identify new automation opportunities, and having Claude keep the Notion database updated on its own.This episode is essential listening for any investor or operator who wants to build a real estate business that scales with AI — not one that uses AI as a party trick.Join us as we dive into:Why Axel recommends Notion as the informational backbone of your real estate business — and why it integrates cleanly with Claude, Google Drive, Gmail, and other tools.The new employee analogy: why giving AI context is exactly like training a new hire, and why most people skip this step entirely.A walkthrough of Aligned's Notion workspace: company information, brand voice, mission and values, organizational chart, glossary, lessons learned, software tools, and business history.Why uploading monthly property management statements to Notion creates a living dashboard that Claude can analyze and reference at any time.How Claude is integrated with Axel's Gmail, calendar, Notion, and Beehiiv — and what becomes possible once those connections are live.The 21-day email analysis scheduled task: how Axel uses Claude Cowork to identify workflows that can be automated or removed from his plate entirely.The rent comp use case: how Claude now automatically runs a rent comp search and drafts a renewal offer whenever a lease renewal email appears in the inbox.The weekly vendor discovery task: Claude scans the last seven days of email, flags new contacts worth adding to Notion, and updates the database with one click.Are you looking to invest in real estate, but don't want to deal with the hassle of finding great deals, signing on debt, and managing tenants? Aligned Real Estate Partners provides investment opportunities to passive investors looking for the returns, stability, and tax benefits multifamily real estate offers, but without the work - join our investor club to be notified of future investment opportunities.Connect with Axel:Follow him on InstagramConnect with him on LinkedinSubscribe to our YouTube channelLearn more about Aligned Real Estate Partners

In this special bonus episode, Patrice Washington shares a sneak peek from Day One of Aligned for Wealth. Register at https://alignedforwealth.com. Learn how "static"—the beliefs, habits, expectations, and patterns we carry—can create a disconnect between the life we desire and the life we experience. If something has felt off, even though you're doing all the right things, this conversation may help you identify the interference and begin realigning with your vision. Register for Aligned for Wealth: https://alignedforwealth.com.

Kathryn is joined by Coach Julie to talk about how connecting with who you are and who you want to be can support recovery from binge eating and other harmful habits. They explore how automatic thoughts and limiting beliefs can make you feel stuck or disconnected from yourself, and how you can begin making choices that you feel good about. You'll hear practical ways to get in touch with an aligned version of yourself, take actions that reflect your identity, and build more trust in yourself over time. Episode mentioned:  Ep. 202: Building the “I Can Do Hard Things” Identity (with Coach Julie) Julie's Free Aligned Identity Module (Workbook) https://juliemanncoaching.myflodesk.com/bobjun26 Julie's website: http://juliemanncoaching.com Brain over Binge resources: Get the FREE 30-day Inspiration Booklet Get personalized support with one-on-one coaching or group coaching Subscribe to the Brain over Binge Course for only $18.99 per month Get the Second Edition of Brain over Binge on Amazon and Audible, BarnesandNoble.com, Apple iBooks, or Kobo. Get the Brain over Binge Recovery Guide   Disclaimer: *The Brain over Binge Podcast is produced and recorded by Brain over Binge Recovery Coaching, LLC. All work is copyrighted by Brain over Binge Recovery Coaching, LLC, and all rights are reserved. As a disclaimer, the hosts of the Brain over Binge Podcast are not professional counselors or licensed healthcare providers, and this podcast is not a substitute for medical advice or any form of professional therapy. Eating disorders can have serious health consequences and you are strongly advised to seek medical attention for matters relating to your health. Please get help when you need it, and good luck on your journey.

This episode is brought to you by Aligned for Wealth™, a free 3-part experience designed to help you uncover where you've been living on autopilot and realign your life with what truly matters. If you've achieved success but still feel disconnected, unfulfilled, or unclear about what's next, this experience is for you. Together, we'll explore the hidden cost of misalignment and the patterns that may be keeping you stuck in default thinking. Because true wealth isn't just about money—it's about creating a life that feels as good as it looks. ✨ About This Season: The Anatomy of Alignment This season of Redefining Wealth is dedicated to unpacking what alignment really means — not as a buzzword, but as structure. We're dissecting how misalignment impacts each of the Six Pillars of Wealth — FIT, PEOPLE, SPACE, FAITH, WORK, and MONEY — and what it truly costs when we tolerate what drains us. Each episode builds on the last. So subscribe and journey with us as we move from awakening… to redefining… to actualizing.   Episode Summary In this powerful conversation, Patrice Washington sits down with Jay Papasan, co-author of the bestselling book The One Thing, to explore why so many people feel overwhelmed, distracted, and disconnected from the lives they truly want. Together, they unpack the idea that success is not created by doing more—it's created by identifying what matters most and aligning your time, energy, and attention around it. Rather than treating every goal, opportunity, and responsibility as equally important, Jay challenges listeners to ask a transformative question: What's the one thing I can do that makes everything else easier or unnecessary? Throughout the conversation, Jay and Patrice discuss the relationship between focus, alignment, habits, boundaries, and self-trust. They explore how busyness often masks avoidance, why saying “no” is essential for creating meaningful progress, and how small, consistent actions can create extraordinary results over time. Whether you're navigating a new season of life, struggling with competing priorities, or trying to reconnect with your vision, this episode offers a practical framework for creating momentum and building a life that supports what matters most.   Questions to Ask Yourself: What's the one thing I can do such that by doing it everything else would be easier or unnecessary? Where am I trying to give everything equal importance instead of choosing a true priority? What distractions, commitments, or expectations are competing with my vision? Am I building habits that support the life I say I want?   Want to Redefine Wealth for Yourself? Start Here: