Podcasts about holding you back

What if the way you've structured your business to save taxes or protect your assets today is actually making it harder to get funded, grow, or build wealth tomorrow?  As business owners we may find ourselves thinking about about entity structure, taxes, business credit, funding, and asset protection as separate decisions. The reality is that these pieces are deeply connected—and the decisions we make early on can either create opportunities for us later or limit them.  Today we're going to talk about how to build a business structure that not only protects what we're building, but also supports growth, improves our ability to access capital, and helps turn our business success into lasting wealth.  Joining us is Tom Nagar, founder of U.S. Corporate Solutions. With more than two decades of experience helping entrepreneurs structure, grow, and protect their businesses, Tom has guided business owners and investors across the country through the complexities of entity structure, business credit, tax strategy, and asset protection.  During the show we discuss: Why your business structure matters before you start generating revenue. How to choose the right entity structure for your goals. Why an LLC and an S-corp or C-corp are not separate entity types. How LLCs can be taxed in different ways. How to evaluate whether your current entity is structured correctly. Why your business goals should influence your tax election. How to think about asset protection and privacy when choosing a state. Why business structure should be reviewed as your circumstances change. Resources: https://uscorpsolutions.com/

What if you could stop believing every thought your brain gives you?   In this Turquoise Talk episode, Martine Cohen and I discuss what happens when we learn to separate ourselves from our thoughts, emotions, fear, and old patterns.   Martine shares the powerful story of how a life-changing accident forced her to look inward and ultimately led her to discover a new way of understanding the brain, self-trust, and personal transformation.   We talk about perfectionism, mom guilt, fear, entrepreneurship, self-care, and how turning fear into curiosity can help you move forward without constantly fighting yourself.   You'll walk away with practical ways to question your thoughts, create more emotional safety, and let your brain be your assistant rather than your decision-maker. If you're ready to trust yourself more and create a life that feels more aligned, I think this conversation will give you a lot to think about.   Connect with Martine Website: https://martinecohen.com/  Instagram: https://www.instagram.com/martinecohen_   

Protein Isn't Optional… It's Required“The Most Important Nutrient You're Probably Undereating (And Why It's Holding You Back)”Protein, protein, protein…You hear it everywhere.But here's the problem…Most people have no idea why it matters on a metabolic level.They just know they're “supposed” to eat more of it.And when you don't understand the why…You don't follow through consistently.That changes today.This episode breaks down what protein actually does inside your body…And why not getting enough is quietly sabotaging your energy, your metabolism, your recovery, and your results.This isn't about eating more chicken.This is about understanding how your body works… so you can finally start working with it instead of against it.Protein is not just another macronutrient.It's the raw material your body uses to build and repair:Muscle tissueHormonesEnzymesNeurotransmittersImmune functionNo protein… no optimal function.When protein intake is where it needs to be:You preserve and build lean muscleYour metabolism stays higherBlood sugar stabilizesCravings decreaseYou stay fuller longerRecovery improvesBrain function and mood improveThis is why people who prioritize protein tend to feel better, look better, and perform better.When protein is low:You lose muscle instead of preserving itYour metabolism slows downHunger and cravings increaseEnergy becomes inconsistentFat loss stallsRecovery suffersYour body becomes under-suppliedYou can be “eating less” and still getting worse results.That's the trap.Protein tells your body:Hold onto muscle. Burn fat. Stay strong.Low protein tells your body:Break down muscle. Conserve energy. Slow things down.That's not opinion.That's physiology.A simple, effective starting point:Aim for about your body weight in grams of protein per day.If that feels like a big jump…Start where you are and build up.Progress over perfection.This is where most people fail.Not knowledge… execution.Simple rules:Build every meal around proteinDon't wait until dinner to “catch up”Plan your protein ahead of timeUse shakes or supplements if neededIf you don't plan it… you won't hit it.The person who gets results…Doesn't guess with protein.They prioritize it.They don't “try” to hit their number.They make it non-negotiable.Protein isn't a trend.It's a requirement.If you want energy, fat loss, strength, recovery, and a metabolism that works for you…This is one of the simplest and most powerful shifts you can make.Set your daily protein target.Start building your meals around it.And prove to yourself that you're not the person who leaves results up to chance anymore.If this episode helped you…Share it with someone who's been “trying everything” but still not seeing results.Because this might be the piece they're missing.And remember:You don't get healthy because you lost weight.You lose weight because you got healthy.

There was a season where I was saying yes to everything, building momentum for my book Wintality, showing up everywhere, and burning myself completely out. I had to do something I call killing Superman, not literally, but retiring the people-pleaser, the fear-of-missing-out version of myself that was destroying my future while trying to help everyone else's. In this episode, I walk through exactly how identifying your personal kryptonite is the first move toward operating at the level you are actually capable of. The lesson is uncomfortable, but if you go down, everyone depending on you goes down too. Key Takeaways Saying yes to everything feels productive but is one of the fastest ways to deplete yourself and derail your own dreams. Everyone has a kryptonite. You must define yours specifically before you can consciously fight it. The higher you go in life, the more powerful your nos become. Strategic nos create space to find the yes that is actually for you. Putting yourself last while helping everyone else is a form of self-hypocrisy that has to be called out and corrected. You do not have to master this overnight. Keeping your kryptonite on the forefront of your mind and pausing before reacting is how progress starts. Action Steps Write down the one pattern or word that consistently derails your focus and energy. Name your kryptonite specifically so you can recognize it in real time. Block time on your calendar this week for yourself with the same commitment you give to client meetings or social obligations. The next time you are about to say yes to a request, pause for 24 hours before responding. Let it breathe before you commit. Notable Quote The more things you say no to, the more time you have to evaluate opportunities and find the yes that is actually for you.

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Why isn't understanding your problems enough to change them?Many high achievers know something needs to change, but insight alone rarely leads to transformation. In this episode, Karin Velicka shares why lasting change starts with reconnecting to your body and nervous system, not just your mind. Discover how regulating stress, releasing stored emotions, and creating inner safety can help you move from simply surviving to living with greater authenticity, fulfillment, and resilience.Discover why external success doesn't always lead to fulfillment, and how to reconnect with what truly matters to you.Learn how nervous system regulation and neurosomatic breathwork can help release accumulated stress, reduce reactivity, and create lasting emotional change.Explore practical breathing, movement, and sound techniques you can use to feel calmer, respond more intentionally, and build greater trust in yourself.Press play to discover how reconnecting with your body can unlock the lasting personal change you've been searching for.˚MEMORABLE QUOTE:"We can only change what we acknowledge."˚VALUABLE RESOURCES:Karin's website: https://www.velickakarin.com/˚Coaching with Agi: https://personaldevelopmentmasterypodcast.com/mentor˚

Home with Dean Sharp Hour 1 (08/15) - Today on Dean’s all-calls Saturday, our first caller’s vinyl flooring in his living room was installed more than 80 years ago, and it dips down like a valley between each plank. What’s the best fix for this uneven floor? Next up, Dean’s second caller lives in an old house that was built all the way back in 1898, and now he needs to paint it. How best to prepare it for its new lease on life? Tenting house for termites? Our next caller is and has questions, such as does he need to seal the home to ensure the termites don't return?See omnystudio.com/listener for privacy information.

We've all said it before."That's just the way I am."Sometimes it's a way of describing ourselves. Other times, it's a way of avoiding a deeper question. In this episode, I invite you to become curious about the habits, reactions, and behaviors you've accepted as permanent.Instead of criticizing yourself or becoming defensive, what if you simply asked why? Why do I respond this way? Where did this habit come from? Is this still serving the person I want to become?We'll explore how curiosity creates opportunities for growth, why self-awareness is more productive than self-judgment, and how even small shifts in the way we respond can change our relationships, our confidence, and the way we experience everyday life.Growth doesn't begin by becoming someone else. It begins by understanding yourself a little better.In this episode, I discuss:• Why "that's just the way I am" can become an excuse that keeps us from growing.• The difference between approaching yourself with curiosity versus self-criticism.• How understanding your habits and reactions can lead to meaningful change.• Why small adjustments in your responses can improve your interactions with others.• How choosing who you want to become is more powerful than accepting who you've always been.Sign Up for the Journal PromptsIf you'd like to continue these conversations through personal reflection, sign up for my weekday Journal Prompts. They're designed to help you build greater self-awareness and intentionally apply these ideas to your own life.https://yourlevelfitness.com/email

Release What's Holding YOU Back Now! Here's How! Supersize You Annual Challenge Day 224. Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #doonethingeverydaytosupersizeyou #lessonslearned #missedopportunities #decisionmaking #beabetteryou #personalgrowth #developskills #uncoverwhatis #contribution #giving #maketheworldabetterplace #impact #benefitsofgiving #impactofyou #givetoget #breakyourheart #yourmission #yourpurpose #intentional #onpurpose #choose #pains #suffering #purposeofpain #change #values #7ys #why #analyzeoptions #action #prosandcons #release #hooponopono 0:00 Unlocking Your Potential Through Spiritual Growth 1:07 Measuring Your Spiritual Evolution 2:44 The Transformative Power of Forgiveness 4:13 A Simple Hawaiian Tool for Healing

In this episode, Tara sits down with New York Times bestselling author Nir Eyal for an eye-opening conversation on mastering focus, shifting limiting mindsets, and reclaiming control over daily attention. Nir pulls back the curtain on the real root causes of distraction, debunking the common myth that technology alone is to blame. Instead, he reveals that an astonishing 90% of phone checks happen without a single notification, driven instead by "internal triggers," fleeting moments of emotional discomfort, boredom, or anxiety. Nir shares an actionable four-step framework to manage these internal feelings, break the cycle of procrastination, and rewrite the internal narratives that hold them back from living intentionally. The discussion also dives deep into the incredible power of the mind, highlighting the research behind his work in his new book Beyond Belief: The Science-Backed Way to Stop Limiting Yourself and Achieve Extraordinary Results, including the mind-bending story of a patient undergoing surgery without anesthesia through the power of hypnotic belief. Nir unpacks how beliefs function as tools rather than absolute truths, introducing powerful reframing techniques like Byron Katie's four questions to dismantle self-sabotaging thoughts. Nir emphasizes the importance of moving past parental hypocrisy, modeling healthy device habits, and leading with purpose and love to build a deeply connected, resilient family. For parents or anyone feeling stuck, the episode offers crucial, practical strategies to stop limiting beliefs from holding them back. Links: www.NirAndFar.com https://amzn.to/4bjYEL6 https://www.linkedin.com/in/nireyal/ https://www.youtube.com/user/nirandfar https://twitter.com/nireyal https://www.facebook.com/nirandfar/ http://instagram.com/neyal99 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Have you had two miscarriages and been told to simply try again or completed a fertility workup only to be told that everything looks normal?The 2026 ASRM guideline update changes an important part of the recurrent pregnancy loss conversation: two pregnancy losses, even if they were not consecutive, can now qualify you for an evaluation. But conventional testing still has limits, and many couples are left without a clear explanation for their losses. In this episode, you'll... -Understand exactly what changed in the 2026 ASRM recurrent pregnancy loss guidelines and whether you now qualify for an evaluation.-Learn what conventional testing looks for—including chromosomal abnormalities, uterine anatomy, antiphospholipid syndrome, thyroid function, and sperm DNA fragmentation.-Discover additional areas a functional approach may investigate when conventional testing doesn't explain your losses, including gut health, microbiome, hormones, stress physiology, and nutrient status.Play the episode to understand what the new miscarriage testing guidelines mean for your fertility journey and what steps may help you pursue deeper answers when conventional testing comes up short.

Working from home has plenty of benefits: no commute, greater flexibility and the chance to catch up on household chores during your break. But for young people starting out their careers, could this extra freedom actually have a negative impact on career progression?Emer Moreau, a BBC Business Reporter, breaks it down. She explains how the pandemic led to a huge increase in at-home and remote working, and looks at how many people have now returned to in-person work. She also discusses the impact working from home has on productivity, how it affects the social nature of working life, and the ways it can slow someone's effort to climb the career ladder. We also hear from young people about their experiences with remote working. Instagram: @bbcwhatintheworld Email: whatintheworld@bbc.co.uk WhatsApp: +44 330 12 33 22 6 Presenter: Hannah Gelbart Producers: Chelsea Coates, William Lee Adams, and Benita Barden Video Producer: Baldeep Chahal Editors: Verity Wilde

You can be inches from the life you want—and still find a way to pull yourself backward. AJ and Johnny sit down with clinical neuropsychologist Dr. Judy Ho to uncover why self-sabotage appears in careers, health goals, relationships, and everyday habits. They explore the hidden fears, beliefs, and cognitive distortions that make change feel threatening, including black-and-white thinking, catastrophizing, comparison, low self-concept, and the excessive need for control. You'll learn how to recognize your triggers, question the stories your mind creates, separate thoughts from facts, and replace destructive patterns with practical “if-then” plans. Judy also explains why willpower alone isn't enough—and how aligning your goals with your values can create motivation that lasts when discipline fades. Chapters 00:00 – Why we sabotage the goals we want04:45 – The problem with New Year's resolutions08:00 – How fear activates self-defeating behavior12:30 – The four LIFE drivers of self-sabotage19:15 – Recognizing cognitive distortions24:40 – How to question and change destructive thoughts35:30 – Stop treating every thought like a fact41:00 – Rebuilding habits with the ABC framework44:20 – Turn obstacles into practical if-then plans51:10 – Why values create lasting motivation55:25 – Build your personal blueprint for change58:05 – How self-sabotage damages relationships01:03:10 – A daily exercise for catching negative thoughts A Word From Our Sponsors Get $250 off select AirDoctor air purifiers by using promo code CHARM at ⁠⁠⁠⁠AirDoctorPro.com⁠⁠⁠⁠. Shopify is where you go to start your business, and everything you need to sell is already there from day one. Start your free trial by going to ⁠⁠⁠⁠SHOPIFY.COM/charm⁠⁠⁠⁠ Connect with top talent ready to help your business grow by going to ⁠⁠⁠⁠UPWORK.COM⁠⁠⁠⁠. This year, skip breaking a sweat AND breaking the bank. Get your summer savings and shop premium wireless plans at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠mintmobile.com/charm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ self sabotage, procrastination, cognitive distortions, behavior change, psychology, personal growth, willpower, motivation, habits, goal setting, mindfulness, self awareness, cognitive behavioral therapy, acceptance and commitment therapy, negative thinking, fear of change, limiting beliefs, emotional regulation, relationships, values Learn more about your ad choices. Visit megaphone.fm/adchoices

What if the true reason your manifestations keep falling short isn't what you're doing wrong, but a hidden, self-sabotaging mechanism deep within your mind? In this high-impact episode of Voices of Courage, host Ken D Foster sits down with Vincent Genna, MSW, internationally acclaimed Psychic Therapist, Medium, Master Spiritual Teacher, and author of The Secret That's Holding You Back. Together, they bridge the gap between clinical social work, metaphysics, and intuitive healing to reveal why standard Law of Attraction principles often fail when your core beliefs don't match your thoughts. If you are ready to drop limiting beliefs, master your mind, elevate your daily frequency, and step fully into your Wisdom-Self, this roadmap will empower you to transcend mediocrity and achieve extraordinary success in your business, relationships, and everyday existence.

Send us Fan MailEver notice how hitting the goal doesn't always bring the peace you expected?Sometimes the bigger the win... the tighter you hold on.If you've worked hard to build a business, a career, or financial stability, you might know the quiet fear that follows. What if I lose it? What if it all disappears? It's exhausting carrying success and anxiety at the same time.In this episode, Carol explores the hidden money stories that don't disappear just because your bank account changes. She unpacks why so many high achievers stay stuck in scarcity even when life looks successful on the outside, and how your brain keeps replaying old patterns because it believes they're protecting you.What if your fear isn't about money at all?What if it's an old story that's been quietly running the show for years?You don't create abundance by gripping tighter.You create it by feeling safe enough to think differently.

Your mental game may be holding you back even if you have the physical skills to succeed. In this episode, I explain 10 signs that the mental side of sports is hurting your confidence, consistency, and performance in competition. If you want help strengthening your mental game, click the link below to learn more about one-on-one mental performance coaching.Work with me!

Have you ever sensed God leading you toward something, only to immediately feel unqualified, afraid, or unsure? Maybe you've wondered, Who am I to do what God is asking?In this encouraging conversation, Becky Murray joins Meredith Brock and Kaley Olson to explore the story of Moses in Exodus 3-4 and the excuses that often keep us from stepping into God's calling. Drawing from her own journey as the founder of One by One, Becky shares how God met her fears, insecurities, and feelings of inadequacy — and how He can do the same for you.If you've been holding back because of intimidation, fear of rejection, or your own perceived weaknesses, this episode will remind you that God has never called you to rely on yourself. He's simply asking you to keep your eyes fixed on Him.You'll learn:Why intimidation, rejection, and insecurity are some of the enemy's greatest tools to keep you from God's calling.What Moses' excuses reveal about the struggles we all face when God asks us to take a step of faith.How to stop letting your past define your present and embrace the freedom Christ has already won for you.Why God often calls ordinary, imperfect people so His strength — not theirs — gets the glory.How intimacy with God gives you the courage to keep saying "yes," even when the path feels impossible.Resources From This Episode:Learn more about Becky's ministry to prevent human trafficking and protect vulnerable children at onebyone.org.Connect with Becky Murray:Website: beckymurray.org.Book: Embrace the Journey.If today's episode encouraged you, leave a rating and review wherever you listen to podcasts. Your review helps more women discover biblical encouragement through The Proverbs 31 Ministries Podcast.Capstone Wellness provides residential treatment and custom therapy intensives that retrace hurt to the roots in a Christ-centered environment. Learn more at Capstonewellness.com/proverbs31Download a copy of this transcript here. Want More on This Topic? Listen to this podcast episode with Lysa TerKeurst on the topic of obedience.

If you have been waiting to feel ready before you invest in your art business, this episode is your permission slip to stop waiting. Jodie shares the story of the moment she first felt like a complete imposter, and the six honest questions she now asks every artist before they spend another dollar on their art business, whether that is a mastermind, a workshop, a studio, or new supplies. • Why readiness is a nervous system issue, not a resume issue • The story behind Jodie's first art fair and the tears in the car ride home • Why you only need 1% more courage than fear • The six questions to ask yourself before investing in your business • Why the Rebel Trifecta of art, business, and mindset has to move together   Resources Mentioned: The Artist Who Gets Paid, Jodie's 3-part workshop (August 20, 25, and 27): https://www.jodiekingart.com/artistseries  Studio Elite Mastermind applications: www.jodiekingart.com/studioelite  Honest Art® Society: jodiekingart.com/has  Episode 31: Artist's Money Mindset: jodieking.com/episode-31 Episode 57: Do You Fear Failing With Your Art? Or Do You Fear Success?: jodieking.com/episode-57 Episode 71: Is Your Art Ready to Sell?: jodieking.com/episode-71 Episode 73: The Importance of Connecting With Other Artists, ft. Studio Elite Members: jodieking.com/episode-73 Episode 87: How Imposter Syndrome is Holding You Back as an Artist: jodieking.com/episode-87 Have a question for Jodie? Ask it here: https://forms.gle/hxrVu4oL4PVCKwZm6 Watch this full episode on my YouTube channel: https://www.youtube.com/playlist?list=PLMquJfuMsSg0fr46BRdia1cWd-81GThzF If this episode moved you, subscribe so you never miss one, and leave us a five star review, it genuinely helps other artists find this show!  Know an artist with a great story or a tough question? We'd love to feature them. Reach out to amy@jodieking.com to be considered as a future guest.

If you're a high-achieving woman, you've probably had this thought before: "I just need to do more." More cardio. Less food. More work. More discipline. More hustle. But what if doing more isn't the answer? What if the next level of growth requires wisdom instead of more effort? In this episode, we're talking about one of the biggest lessons bodybuilding—and life—has taught me: discipline isn't about doing the most. It's about doing what the season requires. Sometimes the most disciplined decision is to push. Sometimes it's to recover. The key is learning the difference. In this episode, we discuss: Why high-achieving women often equate "doing more" with being disciplined The difference between stewardship and self-punishment Why muscle is built during recovery—not just during training How to recognize when your body, mind, or season is asking for consistency instead of more effort Why emotional decisions often lead to burnout The importance of trusting the process when results aren't immediately visible What Scripture teaches about seasons, patience, and faithful stewardship How wisdom helps you know when to push and when to recover ***Your Action Step This Week*** Before adding more to your plate, ask yourself: What does this season actually require of me? Then ask: Do I need more effort...or more trust? Do I need to push...or do I need to recover? Am I making this decision from wisdom...or from fear? Choose the response that aligns with the woman God is calling you to become—not the one your emotions are demanding in the moment. --Ready to Build a Strong Body and an Even Stronger Mindset? At Grit & Grace, we don't just build physiques—we build women who know how to train with wisdom, fuel with purpose, recover with intention, and trust the process. Whether your goal is fat loss, stepping on stage, or becoming the strongest version of yourself, you don't have to figure it out alone. If you're ready to stop chasing "more" and start building lasting transformation, I'd love to help. Reach out to learn more about Grit & Grace Competition Prep Coaching or Rachel's Lifestyle Coaching. Until next time... Keep building grit. Keep extending yourself grace. And keep becoming the woman God created you to be. — Rachel Rampton

Shopify: Start your $1/month trial at Shopify.com/trent  Download the Whatnot app today and get free shipping on your first order. Just search Whatnot in the app store and start scoring amazing deals. Sign up for my FREE community and take my free self worth challenge: https://www.skool.com/selfworthchallenge/about?ref=59b368c77a8740a081a6f0ea22f030f3 Hey Rehabbers. You are not stuck because of your circumstances. You're stuck because of the limits you keep placing on your own life. The doubt. The fear. The stories you keep telling yourself about what you can't do. In this episode I break down how to stop shrinking, stop settling, and start living like you actually believe in what you're capable of. It's time to stop limiting your life and start living it.

Most leaders focus on leading others. But the hardest person you'll ever have to lead is yourself. Join Dennis and Lisa as they discuss the problem with leadership “hacks,” why outside perspectives are essential, and how to overcome perfectionism, distractions, and limiting beliefs.The Leadership Development Group is a consulting firm led by Dennis and Lisa McIntee that exists to help you create a better work culture through drama free strategies, leadership coaching, and training. Since 2005, they have helped over 2,000 companies become drama free and significantly increase their productivity as a result. Discover the freedom of a better work culture today at leadershipdevgroup.com.Resources Mentioned in the Episode: Free Download: 10 Blind Spots When Leading Teams™⁠The Leadership Roundtable™

► Ready to go deeper and work with Randy directly:https://randygage.com/breakthroughu/► Prefer audio? Get the podcast (and exclusive content):https://randygage.com/podcastThe walls we build to protect ourselves often become the very thing that keeps us trapped.In this powerful conversation, Randy Gage opens up about addiction, recovery, rejection, and the emotional barriers that prevent so many people from experiencing genuine love, meaningfulrelationships, and lasting success.Drawing from his own journey, Randy explains how fear can lead us to build walls that keep pain out—but also keep opportunity, connection, and prosperity out. Real growth begins whenwe're willing to become vulnerable again.If you've ever struggled with addiction, emotional wounds, fear of rejection, or simply felt stuck despite your achievements, this conversation offers a powerful perspective on what it reallytakes to move forward.Show NotesDownload Randy's FREE Abundance PDFhttps://randygage.com/free/Breakthrough Uhttps://randygage.com/breakthroughu/Randy Gage's Websitehttps://randygage.com/Who is This Guy?Randy isn't some influencer who listened to a couple podcastsand started posting hot takes. He's the streetwise founder of Prosperity Factory, Inc., who has been building and scaling businesses for more than 40 years. Randy has authored 16 bestselling books, translated into 25+languages, including his latest—Wealth Without Apology—and spoken to more than 2 million people across 50 countries. He's been inducted into both the Speaker Hall of Fame and Direct Selling Hall of Fame.But none of that is why people follow him.They follow him because he calls BS…and says what most people are too afraid to admit. When he's not rocking the stage or building his next project, you'll probably find him coaching a softball team somewhere.Connect with Randy:Instagram: randy_gage Twitter: randy_gage Facebook: randygage

In this episode of the Monday Morning Mojo Podcast, Anna Gibbs sits down with Annie Yatch, a former counter-terrorism analyst turned elite performance coach, for a fascinating conversation about the internal patterns that can quietly influence the way successful leaders think, make decisions, lead their teams, and pursue their next level of growth. Together, Anna and Annie explore why high performers can reach impressive levels of success while still operating from old patterns they may not even recognize, why constantly feeling urgency can change the way you lead, and what becomes possible when you stop allowing survival mode to run the show. Inside this episode, you'll discover: Why the patterns that helped you become successful may eventually limit your growth What may really be happening when you feel constantly busy, reactive, or unable to fully switch off What you can gain when you stop treating stress as a requirement for success. How to use self-reflection as a strategy to reach your next level If you've accomplished a lot but have a sense that there is another level of growth available to you, this conversation may challenge you to look beyond what you're doing and start asking what is driving the way you're doing it. JUST ANNOUNCED! Anna's upcoming book, Getting Back to You is coming out soon! To be the first to hear about it, click here to get on her list! Resources Mentioned in the Show: Anna's Build Your Best Life Journal Journal Prompts: When was the last time I invested in myself? How can I invest in myself going forward? Am I acting from a place of authority or survival? Quotes to Remember: When you're making decisions from fight or flight mode, you're never making the best choice for the long-term gain. When we are suffering in life, it means we are living in a subconscious lie. Connect with Annie: Annie Unlocks Your Edge (Tik Tok) Instagram Connect with Anna: To learn more about Anna's upcoming book go to: gettingbacktoyoubook.com Monday Morning Mojo Facebook Group Facebook  Instagram Watch the Monday Morning Mojo Video on YouTube To set up a discovery call with Anna visit Calendly.com/annagibbs  To learn more about coaching with Anna visit  coachannagibbs.com To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs  Learn more about the makeup and skincare company Anna uses that also makes donations to important women's causes. It's bigger than beauty.

You control more than you think. Giselle Ugarte shares why you're more powerful than you realize and how to stop giving your power away to other people's opinions.Giselle Ugarte, performance coach, international speaker, and executive coach, joins Jaime Taets for a candid conversation about control, confidence, authenticity, and the pressure of other people's expectations.After leaving college without a plan, Giselle reinvented herself multiple times before launching her own business during the pandemic. She opens up about difficult seasons involving mental health, illness, and identity — and how those experiences taught her to take responsibility for what she can control. She also shares a powerful mindset shift: "Respectfully, you are not my audience." Not everyone who loves you or has an opinion about your choices is qualified to advise you on where you're going next.Jaime and Giselle discuss how to filter outside opinions, ask for the support you need, and build a circle that helps you grow. They explore why authentic connection requires someone to go first, how vulnerability creates a ripple effect, and why success is ultimately about using what you've been given to make a positive impact on others.Timestamped Chapters0:00 Introduction to Giselle Ugarte3:05 From TV Host to Entrepreneur: Reinventing Yourself7:00 The Importance of Being Seen and Sharing Your Story9:00 Health Struggles and Showing Up Authentically13:23 Changing Your Identity and Your Circle16:00 How to Handle Criticism Without Becoming Defensive19:12 Letting Go of Family Approval22:58 "Respectfully, You Are Not My Audience"25:22 Redefining Success and Creating a Ripple Effect29:19 Protecting Your Energy and Building a Reflection Practice34:31 Ask for the Support You NeedGuest BioGiselle Ugarte is a performance coach, international speaker, executive coach, and professional speaker. Her career has included television hosting, multiple career reinventions, and launching her own business during the pandemic. Her work centers on confidence, trusting yourself, authenticity, purpose, and helping people recognize their full potential.Giselle is also the creator of Action-Forward Coaching, a confidence and communication boot camp designed to help you be seen and heard.Quotes from the Episode"Respectfully, you are not my audience.""You are in more control than you think.""Ask for what you need."Leadership InsightsWhat does "control more than you think" mean?"You control more than you think" means recognizing the areas of your life where you can take responsibility instead of giving all of your power to circumstances, other people, or outside opinions. Giselle encourages listeners to focus on what they can influence, ask for the support they need, and take ownership of the choices available to them.How do you know whose advice to listen to?Not everyone who gives you advice is qualified to guide your next move. Giselle's framework is to ask whether the person is your audience or a mentor: have they done what you're trying to do, or are they someone you actually want to serve? If not, their opinion may not deserve the weight you're giving it.Why is it important to ask for support?Many people expect others to read their minds and then feel disappointed when support doesn't come. Giselle explains that asking for help is part of taking responsibility. If you need encouragement, accountability, or a cheerleader, you have to name it and ask for it.ResourcesConnect with Giselle Ugarte: giselleugarte.com | Hub for performance coaching, speaking, and her newsletter.Follow Giselle on Instagram and LinkedInAction-Forward Coaching | A confidence and communication boot camp to help you be seen and heard. Learn more about Jaime Taets and her work in leadership development and organizational growth.Explore Jaime's Women's Executive Retreats, focused on dreams, fears, purpose, and meaningful change.Follow Jaime on Instagram, LinkedIn, and FacebookIf you have been waiting for permission to stop letting other people's opinions define your path, this is your sign. Share this episode with someone who needs to hear that they are in more control than they think.Subscribe to View From The Top with Jaime Taets for more conversations about control, confidence, and the journey from success to significance.Will see you at the top, and beyond.Jaime Taets

In this thought-provoking episode of "Business Growth Talks," host Mark Hayward delves into the narratives we've unknowingly adopted that stagnate business growth. Dispelling the myth that strategy, product, or market conditions are primary growth barriers, Mark reveals how personal stories often limit our business efforts before we even begin. Prepare to unravel these ingrained beliefs, understand their origins, and learn how to rewrite them for success.Throughout this solo episode, Mark explores common limiting beliefs business owners face, such as discomfort with sales, financial illiteracy, and fears of visibility. He unravels how these narratives—embedded before the age of 20—cripple potential by shaping self-perceptions.  Mark highlights that recognizing these stories is the initial step toward choosing more empowering beliefs, suggesting practical strategies for overcoming them. He emphasizes that the financial impact of these narratives on business is far from trivial, advocating for a mindset shift as a critical component of entrepreneurial success.Key Takeaways:Business growth is often hindered by personal narratives rather than strategic factors.Limiting beliefs about sales, numbers, visibility, readiness, and pricing hold entrepreneurs back.Identify and reframe negative stories with realistic, actionable alternatives to foster growth.Examine consistent patterns of self-sabotage to uncover stories hindering progress.Challenge existing beliefs by gathering evidence that disproves and reconceptualizes them.SPONSORCEO Friend: A tool for competitor analysis that aids in strategic decision-making and growth planning.Go to link https://bit.ly/4vkeNXQAnd go to a free month trial on  https://bit.ly/4eKb15o Resources:James Clear's Atomic Habits: A recommended read for understanding identity-based change and habit formation.Social Media: Follow Mark Hayward's podcast, "Business Growth Talks," on Apple Podcasts or Spotify for more episodes.Listen to the full episode for deep insights from Mark Hayward on reframing limiting beliefs and the transformative impact this can have on your entrepreneurial journey. Stay tuned for more enlightening content from "Business Growth Talks." Support the showIf you want to watch the full video of this episode go to:https://www.youtube.com/@markhayward-BizGrowthTalksDo you want to be a guest on multiple podcasts as a service go to:www.podcastintroduction.comFind more details about the podcast and my coaching business on:www.businessgrowthtalks.comFind me onLinkedIn - https://www.linkedin.com/in/mark-hayw...Tik Tok - https://www.tiktok.com/@mjh169183YouTube Shorts - https://www.youtube.com/@markhayward-BizGrowthTalks/shorts

Stop blaming bad luck for your stagnation and start identifying the self-deception keeping you paralysed.Most people hunt for external villains to explain their lack of progress, but they ignore the silent enemy inside. This video examines the uncomfortable truth that your own mind is often the primary gatekeeper of your potential. Through the story of a man told to discard his bed and walk, we analyze why you refuse to leave your comfort zone even when the solution is within reach. It is easy to point fingers at circumstances, but true growth starts when you stop lying to yourself about why you are actually stuck.We explore the mechanics of how we justify inaction and how a simple, direct conversation can force a shift in perspective. If you are tired of excuses, this breakdown will help you recognise the psychological patterns that keep you from moving forward. You will learn how to identify those moments where you have convinced yourself that staying still is a necessity rather than a choice.https://mirrortalkpodcast.com/why-your-past-is-preparation-not-punishment-with-bishop-kevin-foreman/Subscribe for weekly psychology breakdowns and tell me in the comments: what is one excuse you have finally stopped telling yourself?

On this re-release episode of the Live Greatly 2 Minutes of Motivation podcast, Kristel Bauer explores a common belief that may be limiting your success: the idea that meaningful results have to come from hard, complicated work. Discover why simplifying your approach, focusing on small, intentional habits, and taking consistent action can often lead to greater long-term success. Tune in for a quick mindset shift that can help you work smarter, not just harder. If you're looking to support your team with sustainable high performance, resilience, and clear decision-making in high-pressure environments, Kristel brings these strategies to organizations through engaging keynote experiences. Learn more: www.livegreatly.co  Kristel delivers high-impact keynotes on: Peak performance Burnout prevention Leadership development Workplace well-being Sustainable success

Saturn Retrograde has begun! July 27th- December 11th will be a time to test your mettle! Saturn asks us, "Do you really want it? Then SHOW me." How do we find kindness when unwanted visitors of confusion, fogginess and self- doubt arrive whilst we are living courageously? Let's CHAT about it!If you like this show, please give it 5 stars and leave a comment on today's episode! Thank you for your participation.

Jesse Malinowski sits down with the owner of The Avenue Agency, a 25-year talent agency veteran, who breaks down exactly why agents drop actors, why staying in the same acting class too long gets you passed over, and the true story of a casting team ready to blacklist an actor and go after their agent. Get Scene Unscripted brings working actors real answers from Atlanta and southeast agents, casting directors, and coaches every week.Join Our Newsletter:https://getscenestudios.us7.list-manage.com/subscribe?u=7660af20fdb3c04d6b6516591&id=eecb804958Join our Patreon!⁠https://www.patreon.com/cw/GetScenePod⁠Get Your Ticket For Our Virtual Summit!https://www.getscenestudios.com/virtual-actors-summit

Being the best technician in your company feels like a win. It can also become the thing holding your business back. Learn how to delegate with confidence, build systems your team can follow, and transition from working in your business to growing it. In this episode of Masters of Home Service, host Adam Sylvester sits down with Austin Rogers (Avai Property Solutions) and Sadi Ingallina (Grow Your Tree Co.) to break down why stepping out of the field is one of the hardest but most important transitions for home service business owners. They share practical advice on hiring, training employees, creating SOPs, and building systems that make delegation easier. New to Jobber? Claim your exclusive listener discount: https://bit.ly/4y8A4GJ Show Notes: [00:47] Why being the best technician can limit business growth [02:29] How to transition from technician to business owner [04:15] Why some home service owners struggle to delegate [06:55] Using SOPs and checklists to improve employee training [08:55] Should you hire experienced employees or train from scratch? [10:07] How to stop jumping back into field work [12:06] How to build a team that doesn't depend on you [14:25] Stop fixing symptoms and solve the real problem [16:25] How business systems create owner freedom [17:09] The first SOP every home service business should document [19:06] The biggest fear when stepping out of the field [19:18] The next thing Sadi and Austin need to delegate [19:50] The last task they successfully handed off [20:02] What they're most proud of after stepping back

Do you dream of visiting friends on the other side of the country or even the other side of the world?  Do you imagine all of the things you will do when you retire? Do you often think of a luxurious vacation or time just hanging out at the beach? If any of your sentences begin with the words "Someday I'm going to……" then this interview is for you.  Listen in as Lisa talks with author and communication expert Sam Horn about how to stop waiting and start initiating the life you want.  It's waiting there for you, behind the "someday." Sam is the "Intrigue Expert," a world-renowned author, speaker, communications strategist, and executive coach who has trained the world's top entrepreneurs and executives how to communicate more clearly, compellingly, and convincingly.  After a health scare a few years ago, she decided she needed to take back her life and her time. She was so busy, that she kept putting things off, assuming that she would always have time. She decided to address this right away and as an entrepreneur, she realized she could work from anywhere, so she decided to travel and work remotely. Her dream was to write and be by the water, so she did! She also talks about blending your passion with the way you make money. It's possible. She also suggests adding a lot more fun in your life, too! Her books include, "Take the Bully by the Horns," "Tongue Fu!®," "ConZentrate," "What's Holding You Back?" and "Got Your Attention?"  Info: www.samhorn.com.

ADHD doesn't have to be something you constantly fight against.In this episode, we're sharing our own experiences of being diagnosed later in life, the mindset shifts that changed everything, and the practical tools that help us work with our brains instead of against them.From brain dumps and movement to alarms, reward systems, and learning to trust ourselves, this conversation is all about embracing the way your mind naturally works instead of trying to force it into someone else's system.Whether you're a creative entrepreneur, artist, or simply someone trying to understand your brain a little better, we hope this episode helps you see your ADHD through a new lens.In this episode we cover:• Why ADHD can become a creative superpower• The surprising reason movement helps focus• Brain dumps that quiet racing thoughts• Using alarms as a productivity tool• The reward system that actually works• Learning to trust your own brain• Practical ADHD strategies for creativesWe'd love to know...What's one ADHD tool that's changed your life?Drop it in the comments!00:00 ADHD: Hindrance or Superpower?01:15 The books that changed how we see ADHD05:25 Understanding your own brain07:00 Brain dumps for racing thoughts08:20 Why alarms changed everything10:35 Movement is medicine14:00 Hyperfocus & distraction17:30 Creating systems that actually work21:45 The reward system for ADHD brains24:00 Learning to trust yourself26:20 Leaning into your strengths29:15 Your brain isn't brokenIf this resonated, please subscribe for weekly confidence coaching and creative branding energy (& hit the

We'd love to hear from you. Send us fan mail!Most leaders don't stay stuck because they lack skill, they stay stuck because of an authentic leadership identity they haven't claimed yet. In Episode 3 of From Stuck to Leading self-coaching series, Bernadette Boas breaks down the difference between a Borrowed, Performed, and Owned leadership identity, and walks through exactly what happens the moment you stop performing for the people around you.This episode delivers the five concrete moves Bernadette's private clients use to shed a self-limiting story: finding the story behind a diagnostic gap, gathering the evidence that contradicts it, naming who you've been performing for, rewriting the story, and making one deliberate choice from it.It builds directly on Episode 1 (Discover) and Episode 2 (Confront). If you haven't caught those yet, start there before diving into this one. https://balloffirecoaching.com/podcastWhat You Will Learn●      The exact story quietly keeping you out of the room for your next promotion●      Why the people closest to you may resist your growth and why it isn't your problem to manage●      The difference between a Borrowed, Performed, and Owned leadership identity●      The 5-move method for shedding your limiting beliefs●      How to find the evidence that proves your limiting story was never true●      One deliberate choice you can make this week to start living your new storyEpisode Chapters0:00 — Cold Open + Series Recap (matches — "the most dangerous moment..." opens the episode)3:00 — What Shedding Actually Means 12:00 — The Three Leadership Identities 22:00 — Moves 1 & 2: Story and Evidence 38:00 — Move 3: Who You're Performing For 42:00 — Moves 4 & 5: Rewrite and Choose 47:00 — Bernadette's Story: The Milkman's Daughter (52:00 — Close + Episode 4 Preview About This Self-Coaching SeriesFrom Stuck to Leading: Episode 1 — Discover, Episode 2 — Confront, Episode 3 — Shed (this episode), Episode 4 — Create and Episode 5 — Accelerate (every other Tuesday). Related Episodes●      Episode 2 — Confront https://balloffirecoaching.com/5-inner-fears-destroying-your-leadership/●      Episode 1— Discover https://balloffirecoaching.com/from-stuck-to-leading/DOWNLOAD FREE Leadership Gap DiagnosticTake the free Leadership Gap Diagnostic: balloffirecoaching.com/opt-inSubscribeSubscribe on YouTube (@ShedtheCorpBitchTV), Apple Podcasts, or Buzzsprout.Support the show

If you want to cut through the noise and BS head to www.colossusfitness.comThese draw from ongoing social media debates (TikTok, Instagram, X), emerging trends like body recomposition, GLP-1 drugs (e.g., semaglutide), wearable tech, and "optimized" protocols. They avoid super outdated ones like "carbs at night make you fat" or the classic "anabolic window" (though timing still gets twisted).Myth 1- You Can't Build Muscle in a Calorie Deficit (Especially If You Have Body Fat to Lose) Body recomposition is very possible for beginners/intermediates with decent body fat, good protein intake, and progressive training. Myth 2- Cardio Kills Your Gains / You Must Choose Between Muscle and Fat Loss Excessive cardio + poor recovery is the real issue, not cardio itself.Myth 3- High Protein Harms Your Kidneys (or You Can Only Absorb ~30g Per Meal) For healthy people, higher protein supports muscle and satiety safely. The 30g rule is overstated, your body handles more, especially spread out. Kidneys concern mainly applies to those with pre-existing issues.Myth 4- Spot Reduction Works (or Targeted Ab Work Burns Belly Fat) Fat loss is systemic; you can strengthen muscles but not selectively melt fat from one area.Myth 5- Sweating More & Soreness is the key to progressSweat is mainly thermoregulation; it doesn't correlate strongly with calories burned or workout effectiveness. Intensity, progressive overload, and consistency matter more.Myth 6- Creatine Causes Hair Loss / Bloating / Other Major Side Effects Still scares people away despite strong evidence for safety and benefits (strength, muscle, cognitive). Hair loss myth ties to DHT correlation (weak), and bloating is usually temporary/minimal with proper dosing. Huge in 2025-2026 supplement discussions.Myth 7- You Need to Train 5-6+ Days a Week (or Go All-In on Intensity Every Session) for Real Results Many busy people get great results with 3-4 well-designed sessions + walking/recovery. Overtraining or burnout myths keep people inconsistent.Thanks for listening! We genuinely appreciate every single one of you listening.➢Follow us on instagram @colossusfit➢Apply to get your Polished Physique: https://colossusfitness.com/

https://www.siegergolf.com/What if some of the best-known advice in golf is actually making you worse? We've all heard the clichés: "Keep your head down." "Swing easy." "Drive for show, putt for dough." But how many of these so-called golden rules actually stand up to modern coaching and what the world's best players really do? In this episode, we put ten of golf's biggest myths under the microscope, separating fact from fiction and giving you practical insights you can take straight to the course. Whether you've been playing for six months or sixty years, you may discover that letting go of a few long-held beliefs is the quickest way to lower your scores. Prepare to challenge conventional wisdom—and perhaps your own golf game. Learn more about your ad choices. Visit megaphone.fm/adchoices

A huge thanks to our sponsor #gifted a platform that helps businesses connect with real people creating real content, at a fraction of the time and cost of a traditional campaign. My Daily Business listeners can use code MDB50 at checkout for 50% off their first month, on either monthly plan. Check out #gifted.  What are you still carrying in your business simply because you've become used to it? In this coaching episode, Fiona reflects on a powerful quote from Dostoevsky and explores how the stories, systems and assumptions we've stopped questioning can quietly hold our businesses back. Through personal stories and client examples, she shares why letting go is often the key to moving forward. You'll learn: How outdated beliefs and assumptions can quietly limit your business growth. Why it's worth auditing the stories, systems and habits you've stopped questioning. A simple exercise to identify what's creating unnecessary friction and what it's time to let go of. Need help with your own business strategy, impact, visibility or personal brand ? Get in touch: hello@mydailybusiness.com  Connect with My Daily Business: Instagram: @mydailybusiness_ TikTok: @mydailybusiness Email: hello@mydailybusiness.com Website: mydailybusiness.com Resources mentioned: AI Monthly Chat Group for Small Business Owners My Daily Business courses - mydailybusiness.com/courses A huge thanks to our sponsor #gifted a platform that helps businesses connect with real people creating real content, at a fraction of the time and cost of a traditional campaign. My Daily Business listeners can use code MDB50 at checkout for 50% off their first month, on either monthly plan. Check out #gifted. Want to get your #smallbusiness sorted in 2026/ 27? Check out our 1:1 business coaching packages from a one-off session to 6-months of coaching. Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA. We also love Descript. Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.

We have a fun new book announcement for you and ALL the details about what you'll get when you preorder Don't Let That Hold You Back! Visit dontletthatholdyouback.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to today's Guided Prayer, where we invite you to find a quiet space to still your mind and body.  Guided Prayers are a daily 5–10 minute, intentionally created moment to slow down and meet with God—through scripture, reflection, and honest prayer.It's not a program you attend.It's a pathway you practice.A guided space where people can stop, breathe, and connect with Jesus—every single day.

⁠⁠Get the Identity Shift Blueprint!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Say hi on TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Say Hi on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Henry@vibeabundant.com---Are you waiting for a sign before making your next move?What if the clarity you've been searching for isn't something you'll find... but something you'll create?In this powerful episode of the Positive Mindset Podcast, Henry Lawrence reveals why waiting for the "perfect path" may be the very thing keeping you stuck. You'll discover how to stop searching for external validation, trust your inner wisdom, and make choices that lead to real growth, peace, and abundance.This episode explores:Why there is no single "perfect" life pathHow growth—not comfort—is the true sign of alignmentThe mindset shift that creates lasting confidenceHow your energy attracts opportunities and relationshipsWhy becoming more matters more than finding moreA guided breathing exercise to help you reconnect with the present momentA powerful closing prayer for clarity, courage, and trustIf you've been feeling lost, overwhelmed, or afraid of making the wrong decision, this conversation will remind you that your future isn't found—it is created by the person you choose to become.✨ Your next level begins the moment you stop waiting and start choosing.If this message resonates with you, subscribe, share it with someone who needs to hear it, and leave a review to help more people discover a positive mindset.#Mindset #LawOfAttraction #SelfGrowth #PersonalDevelopment #Purpose #Manifestation #PositiveMindset #SpiritualGrowth

What if the thing holding you back isn't your schedule, your age, or even your circumstances?What if it's a barrier you can't even see?This week on Coffee & Tea with CarrieVee, Carrie welcomes back bestselling author, fitness expert, and midlife coach Heike Yates for another powerful conversation inspired by her book, Pursue Your Spark. Together, they unpack one of the biggest reasons women feel stuck in midlife—not because they lack discipline or motivation, but because invisible barriers quietly shape their decisions without them realizing it.From limiting beliefs and outdated identities to stress, overwhelm, and unhealed emotional wounds, Carrie and Heike explore how the stories we carry can keep us from moving forward—even when we're doing "all the right things."If you've ever felt like you're working hard but not making progress, this episode will help you identify what may really be standing in your way. In This Episode Why mindset is often more important than fitness or nutrition  The invisible barriers that quietly sabotage progress  How old identities can prevent new opportunities  Why doing more isn't always the answer  The connection between stress, cortisol, and physical health  How emotional healing impacts your ability to move forward  Why paying attention is the first step toward lasting change  Learning to replace self-judgment with curiosity  The importance of taking one small step instead of trying to change everything at once  How clarity creates freedom and momentumHelping Midlife Women Move Forward AgainMany midlife women aren't starting from scratch — they're navigating seasons where what once worked no longer fits.I help women move out of the start-over cycle and rebuild strength, energy, and confidence with realistic fitness, nutrition, and mindset strategies that support real life.I know what it feels like to juggle work, motherhood, and identity while wondering if you'll ever feel like yourself again. At one point, I was a single mom raising two kids on $300 a month, working long hours and trying to hold everything together.Fitness became my lifeline — the one thing that helped me feel strong, resilient, and hopeful when life felt heavy.Over the past 35+ years, that lifeline became my mission. I've helped thousands of midlife women move out of the start-over cycle and find an approach that finally works for their body and their life.Here's what I believe:Midlife isn't a decline — it's your turning point.You don't need extremes — just small steps that fit your life.And with the right support, you can feel capable, clear, and strong at any age.If you're ready to stop starting over and finally find an approach that works for your body and your life, you're in the right place.Get Heike's book: https://amzn.to/4tBvoGphttps://heikeyates.com/other episodes with Heike Yates:Midlife Moments With Heike Yates:  https://podcasts.apple.com/us/podcast/coffee-and-tea-with-carrievee/id1514671446?i=1000768689467Pursue Your Spark with Heike Yates:  https://podcasts.apple.com/us/podcast/coffee-and-tea-with-carrievee/id1514671446?i=1000760004906Book a Discovery Call with CarrieVee:https://schedulewithcarrievee.as.me/?appointmentType=12343596Book CarrieVee for a Speaking Engagement:  https://www.coachcarriev.com/contact-meConnect with CarrieVee:www.carrievee.comcarriev@coachcarriev.comIG:  @iamcarrievee TT:  @carrievee2022FB:  Carrie VerrocchioLI:  Carrie Verrocchio 

Melissa and Rebekah are back this week with a candid convo calling out the five lies that might be sabotaging your success. From debunking mindset myths to calling out self-limiting beliefs, they're sharing their personal journeys and the reality checks that propelled them forward. Get ready to ditch the misconceptions, embrace the hustle, and unlock your full potential in this truth-telling episode that's all about leveling up in your mindset game. It's time to break free from those success-hindering lies so you can build the team and business you are absolutely capable of.   ⸻   The Ambition Coalition Instagram: https://www.instagram.com/the.ambition.coalition/     Follow Rebekah on Instagram: https://www.instagram.com/rebekahfowlkes/     Follow Melissa on Instagram: https://www.instagram.com/melissaeickenhorst     Podcast Produced by clantoncreative.com

It is easy to convince yourself that you need more before you can begin building your financial coaching practice. A better website. More software. Additional training. More confidence. Maybe just a little more money. In this revisit of an earlier conversation, Cody and Maria talk about what it means to start with the resources already available to you. They explore how limitations can encourage creativity, why an imperfect system does not have to keep you from serving people, and how your practice can grow as your experience and resources grow. They also discuss the value of investing in your own development without believing that you need the most expensive program—or every tool imaginable—before working with your first client. The point is not to remain where you begin. It is to stop waiting for everything to be perfect before you take the first step.

Jodie just wrapped her fifth year hosting a painting workshop in Citta della Pieve, Italy, and this episode is not the trip recap you expect. It is the story of a wall that could not be cleaned, the artist who painted a mural over it instead, and what five years of doing this keeps teaching Jodie about letting go of control, both on the canvas and off it. Inside this episode: • The moment a technically flawless artist finally let go of needing to know where a brushstroke was going • The story of the paint spill, the mural of poppies, and the career decision that came after it • Three things Jodie wants every artist to sit with, whether you ever get on a plane or not Resources Mentioned: Italy 2027 Honest Art® Workshop: https://stradatoscana.com/retreats/jodie-king/  The Artist Who Gets Paid, Jodie's 3-part workshop (August 20, 25, and 27): https://www.jodiekingart.com/artistseries  Studio Elite Mastermind: https://www.jodiekingart.com/studioelite  Episode 63, How Artists Can Reignite Their Creativity and Find Their Spark Again: https://jodieking.com/episode-63-how-artists-can-reignite-their-creativity-and-find-their-spark-again/ Episode 87, How Imposter Syndrome is Holding You Back as an Artist: https://jodieking.com/episode-87-how-imposter-syndrome-is-holding-you-back-as-an-artist-what-to-do-about-it/ Episode 120, The Healing Power of Art Workshops with Returning Guest, Becky Joan Springer: https://jodieking.com/episode-120-from-wreckage-to-community-teaching-and-healing-with-returning-guest-becky-joan-springer/ Episode 140, Finish Your Painting With Confidence: https://jodieking.com/episode-140-finish-your-painting-with-confidence-15-actionable-steps-to-push-the-fuglies/ Episode 155, Why Your Creative Block Won't Go Away: https://jodieking.com/episode-155-why-your-creative-block-wont-go-away-and-exactly-how-to-fix-it/ Have a question for Jodie? Ask it here: https://forms.gle/hxrVu4oL4PVCKwZm6  Watch this full episode on my YouTube channel: https://www.youtube.com/playlist?list=PLMquJfuMsSg0fr46BRdia1cWd-81GThzF Loved this one? Subscribe so you never miss an episode, and leave us a review, it genuinely helps other artists find the show. Know an artist who would be perfect for the podcast? Email amy@jodieking.com.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3462: Jill Coleman explores how the labels we give ourselves, such as “I'm a food addict” or “I could never do that,” can become self-fulfilling prophecies that limit growth and change. By questioning old beliefs and embracing a more fluid self-concept, she shows how challenging long-held assumptions can lead to greater freedom, confidence, and a more liberated life. Read along with the original article(s) here: https://jillfit.com/2016/01/27/self-concept/ Quotes to ponder: "Self-concept is fluid. You can change it anytime, so long as you believe you can." "Life is too short to stress about every morsel of food that passes your lips. No thanks!" "You don't have to change anything yet, but just … notice." Learn more about your ad choices. Visit megaphone.fm/adchoices

**The Grant Mitt Podcast #168** **The Biggest Thing Holding You Back Isn't Talent... It's This** There are people with less talent, fewer resources, and less experience who are achieving more than you. The difference usually isn't intelligence or luck. It's the willingness to take action before they feel ready. In this episode, I break down why shyness and hesitation silently destroy opportunities, how momentum compounds in every area of your life, and why every decision you make is either moving you closer to the life you want or further away from it. We cover: * Why confidence is built through action, not thinking * How momentum creates a positive flywheel in business and life * The psychology behind taking more shots * Why speaking up creates opportunities you'll never see by staying quiet * How to build unstoppable momentum one decision at a time If you've been waiting until you feel "ready," this episode is for you.

Strongholds - The Red Sea on one side and the Promised Land on the other side so what is keeping you from crossing the sea in to the Promised Land? Is it anger or shame? Addiction or fear? Lust or insecurity? Join us today as we talk about how to get past our strongholds so we can live the abundant life God has promised us!

In this episode, Simone Stolzoff explores why the need for certainty is holding you back and how learning to live with uncertainty can lead to greater resilience, better decisions, deeper relationships, and a more meaningful life. Drawing from psychology, neuroscience, philosophy, and his own deeply personal experiences, Simone explains why our brains crave certainty, why that instinct often fuels anxiety and overthinking, and how embracing the unknown can become a source of growth rather than fear. If you've ever found yourself stuck waiting for the “right” answer before moving forward, this conversation offers a wiser—and more freeing—way to navigate life's inevitable uncertainty. Free Guide: Outsmart the Hidden Saboteurs of Self-Control. What's been holding you back lately? In this free guide, Eric shares the six common saboteurs that quietly derail our best intentions—like autopilot behavior, self-doubt, and emotional escapism—and offers practical strategies to help you regain control and move forward. Download your free copy at oneyoufeed.net/ebook. Key Takeaways: The concept of uncertainty and its discomfort in a world that demands quick answers. The parable of the two wolves and its relation to embracing uncertainty. Biological and evolutionary reasons for the discomfort associated with uncertainty. The impact of technology and instant answers on our tolerance for uncertainty. Psychological traps related to certainty: comfort, hubris, and control. The importance of reframing uncertainty as a source of possibility and growth. Decision-making strategies and insights from experts on navigating uncertainty. The role of doubt as a positive force in decision-making and personal growth. The balance between exploration and exploitation in life choices. Personal experiences with uncertainty and their impact on life perspectives. For full show notes, ⁠click her⁠e! If you enjoyed this conversation with Simone Stolzoff, check out these other episodes: Embracing Uncertainty: The Key to True Intimacy and Connection in a Chaotic World with Prince EA How to Embrace Change for an Authentic Life with Najwa Zebian This episode is sponsored by: Quince: Refresh your wardrobe with Quince by going to Quince.com/feed for free shipping and 365-day returns. Now available in Canada, too. ⁠Shopify⁠ – The commerce platform that helps you build, grow, and manage your business all in one place. Start your $1/month trial at ⁠shopify.com/feed.⁠ ⁠David Protein⁠ bars deliver up to 28g of protein for just 150 calories—without sacrificing taste! For a limited time, our listeners can receive this special deal: buy 4 cartons and get the 5th free when you go to ⁠www.davidprotein.com/FEED⁠ ⁠Alma⁠ has a directory of 20,000 therapists with different specialities, life experiences, and identities, and 99% of them take insurance. Visit ⁠helloalma.com⁠ to learn more! ⁠Talkiatry⁠⁠⁠⁠ connects you with licensed psychiatrists for personalized, evidence-based mental health care, all online and covered by most major insurance plans. To get matched with an in-network psychiatrist in just a few minutes, visit ⁠⁠⁠⁠Talkiatry.com/FEED.⁠⁠⁠⁠ ⁠⁠⁠⁠Tiny Health⁠⁠⁠⁠‘s at-home gut health test provides science-backed insights into your microbiome, along with personalized recommendations to help you improve your digestion, energy, and overall well-being. Get $50 off your first test kit at⁠⁠⁠⁠ tinyhealth.com/FEED⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices