Podcasts about holding you back

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Best podcasts about holding you back

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Latest podcast episodes about holding you back

The Remarkable Leadership Podcast
How to See Your Leadership Blindspots with Martin Dubin

The Remarkable Leadership Podcast

Play Episode Listen Later Oct 15, 2025 30:55 Transcription Available


How do you uncover what you can't see, especially when it's holding you back as a leader? Kevin talks with clinical psychologist and executive coach Marty Dubin about one of the most critical yet often overlooked leadership capabilities: self-awareness. Marty shares his comprehensive six-part model for self-awareness, providing leaders with a practical framework for deeper self-understanding. Kevin and Marty also discuss how our greatest strengths can become liabilities when overused, how blind spots can derail otherwise successful leaders, and how small, intentional changes in behavior can make an impact. Listen For 00:00 What are blind spots and why they matter 01:56 Introducing Marty Dubin and his background 03:57 How Blindspotting began 05:03 Why self-awareness is harder than we think 06:00 When strengths become blind spots 06:44 The Blindspotting self-awareness model 07:32 The six areas of self-awareness 08:56 Understanding motives 09:11 Identity and leadership 10:22 How identity forms and evolves 11:06 Role changes and identity shifts 12:37 Letting go of past identities 13:05 Imposter syndrome and transitions 15:08 Common blind spots around intellect 16:00 The four types of intelligence 18:04 Balancing intellect and decision-making 20:04 Self-awareness as the foundation of growth 20:52 Overusing strengths and their consequences 22:13 How to recognize when strengths stop working 23:21 Adapting strengths to situations 25:03 How to uncover and address blind spots 26:51 Coaching, awareness, and small tweaks 27:24 Practicing new behaviors Marty's Story: Martin Dubin is the author of Blindspotting: How to See What's Holding You Back As a Leader. He is a clinical psychologist, serial entrepreneur, business coach, and adviser to C-suite executives and Silicon Valley entrepreneurs. He has founded several companies, including a multimillion-dollar health-care company where he also served as CEO. With a doctorate in clinical psychology from the University of Denver, Dubin began his career in private practice as a psychotherapist for over a decade before moving to the business world as a founder and entrepreneur. Then, he launched the third act of his career, bringing his psychological training and business experience to the coaching space. His experience as an entrepreneur garnered consultation contracts with portfolio companies from Andreessen Horowitz and Sequoia venture capital firms. He lives in Colorado and New Mexico where he enjoys skiing and hiking in the mountains and the desert and continues his work with clients both individually and in corporate settings. https://www.martindubin.com/ https://www.blindspotting.com/ This Episode is brought to you by... Flexible Leadership is every leader's guide to greater success in a world of increasing complexity and chaos.  Book Recommendations Blindspotting: How To See What's Holding You Back as a Leader by Martin Dubin Mark Twain by Ron Chernow Like this? Reinventing Yourself as a Leader with John Hillen How to Find Your True Self in a Noisy World with Joshua Berry Podcast Better! Sign up with Libsyn and get up to 2 months free! Use promo code: RLP   Leave a Review If you liked this conversation, we'd be thrilled if you'd let others know by leaving a review on Apple Podcasts. Here's a quick guide for posting a review. Review on Apple: https://remarkablepodcast.com/itunes    Join Our Community If you want to view our live podcast episodes, hear about new releases, or chat with others who enjoy this podcast join one of our communities below. Join the Facebook Group Join the LinkedIn Group  

The Revenge Body Podcast
Why Your Coach Might Be Holding You Back

The Revenge Body Podcast

Play Episode Listen Later Oct 13, 2025 57:39


In this episode, we dive into what a true coaching relationship should look like and how to find the right coach for your goals. We break down what questions to ask, what red flags to watch out for, and how to spot marketing that sounds good but lacks substance. Coaching should be about developing the skills you need to maintain your results long-term, not relying on someone forever. We also discuss how to identify credible professionals, why credentials may or may not matter, and what real behavior change looks like. Whether you're searching for a new coach or rethinking your current one, this conversation will help you set clear expectations and make informed decisions.We talk about:-Gaining the skills to sustain results-Do coaches really need credentials?-Finding the best coach for you-Why body transformation is a byproduct-“Menopause experts” and misleading claims-True behavior modification-Being misled by marketingTime Stamps: 0:00 Introduction3:12 what is a coach?7:32 setting expectations13:30 coaches that take short cuts18:51 identifying your problems20:50 figuring out what motivates you28:27 coaching practicing outside their scope41:31 selling a time frame47:13 knowing your values53:40 closing thoughtsCONNECT WITH KAIT:1:1 Coaching: ⁠https://form.jotform.com/241375086805157⁠IG: ⁠https://www.instagram.com/kaitannmichelle/⁠Email: ⁠https://go.maverickonlinecoaching.net/mailing-list⁠Free FB Community: ⁠https://www.facebook.com/share/g/18fyYCSZgn/?mibextid=K35XfP⁠CONNECT WITH MAVERICK:1:1 Coaching: ⁠https://form.jotform.com/241375086805157⁠IG: ⁠https://www.instagram.com/maverickonlinecoaching/⁠SLAE: ⁠https://www.instagram.com/slaehormonesolutions/⁠Website for SLAE Hormone Solution: ⁠https://slaehormonesolutions.com/⁠Ask anonymous questions: ⁠https://ngl.link/maverickonlinecoaching1 Hosted on Acast. See acast.com/privacy for more information.

It's Not About the Alcohol
EP275 Minisode: What's Really Holding You Back?

It's Not About the Alcohol

Play Episode Listen Later Oct 11, 2025 11:36


In this episode, Colleen explores how hidden beliefs quietly shape our choices, limit our vision, and create the illusion of safety at the expense of growth. Most of the obstacles we face aren't outside of us — they're thoughts we've stopped questioning.  Through the lens of her own experience, she illustrates how well-intentioned reasoning can harden into self-protection, keeping us in familiar patterns that feel comfortable but constraining. This reflection challenges listeners to look beyond circumstances and into the conditioning that sustains them — and introduces a single, powerful question designed to reveal what's actually in the way of change.  

The InPowered Life
The Power of Letting Go: Why Old Habits Are Holding You Back

The InPowered Life

Play Episode Listen Later Oct 9, 2025 49:23


SUMMARY In this episode of the InPowered Life Podcast, Rudi Reikstins and Anniston Reikstinsexplore the theme of expansion and personal transformation as 2025 transitions into 2026. They discuss the importance of releasing old patterns, embracing growth, and believing in limitless possibilities. Highlighting inspiring stories, practical tools, and an invitation to a free training, the hosts encourage listeners to dream bigger, disrupt limiting beliefs, and step into their highest potential—personally and professionally—by aligning with the natural cycles of growth and expansion.   TAKEAWAYS Theme of expansion and personal growth as we transition from 2025 to 2026. Natural cycles of contraction and expansion in personal and professional contexts. Importance of letting go of old habits, behaviors, and identities to facilitate growth. The analogy of nature, particularly trees shedding leaves, to illustrate the necessity of release. Recognition of "push" and "pull" periods in the growth process. The significance of the transitional period leading up to the new year for reflection and preparation. Holistic growth across various life areas (career, relationships, health, finances) for sustainable success. The role of accountability, vision, and community support in the transformation process. Neuroscience-based practices for maintaining focus on personal goals and shifting mental states. Encouragement to embrace discomfort as a part of the expansion journey and to challenge limiting beliefs.  

MINDSET MAGIC & MANIFESTATION Podcast
338: Stepping "Out of Your Comfort Zone" is Holding You Back & What to Focus On Instead

MINDSET MAGIC & MANIFESTATION Podcast

Play Episode Listen Later Oct 8, 2025 21:58


PERMISSION: 3 week live course on becoming the most unapologetic, relentless version of yourself. You were born a star, now it's time to give yourself the permission to go be one. Join for $33 here.THE EXPANSION EXPERIMENTPre-enroll now for my 8 week group coaching program, The Expansion Experiment. Where we focus on bringing the BEING back into manifestation when you've burnt out of the "doing" for so long. Click here for pre-sale info & sign up.LISTEN AD FREEYou can now join the podcast's monthly subscription to listen ad free AND get a bonus Mikayla's Mind episode every single month. $9.99 and cancel anytime.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bonus Resources:Sign up for my free emails. MJ mindset and manifestation tips straight to your inbox.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sign up here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Classpass. 20 bonus credits for Classpass (obsessed!!!) -- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠free trial here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the podcast FB community --⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ready to master manifestation? -- LUXURY UNLEASHED: how to create your dream luxury lifestyle using manifestation.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch the training here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Wanting to shift your money mindset? -- Confidence to Cash Masterclass: Steal my self worth strategy for money magnetism⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Need that push to get organized & create a morning routine? -- Ultimate Toolkit to Becoming That Girl.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Download for free here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠1st Phorm Greens --⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠get mixed berry here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Let's connect:Message me directly on Facebook,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @mikaylajai⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IG ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@themikaylajai⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tik Tok ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@themikaylajai⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email me themikaylajai@gmail.com

The Vision Driven Basketball Training Podcast
The #1 Thing Holding You Back On the Court

The Vision Driven Basketball Training Podcast

Play Episode Listen Later Oct 8, 2025 8:46


Send us a textCheck out my Free 28-Day Basketball IQ Email Course: https://www.visiondrivenbball.com/28dayemailcourseMost players think the reason they struggle in games is because of their skills or confidence. But the truth is, the #1 thing holding you back on the court is how you see the game. In this video, I'll break down how to train your vision, improve your decision-making, and finally make the game feel slower and easier.

97% Effective
EP 127 – Susan Ibitz, Founder of the Human Behavior School – Face Reading: A Real Superpower — or Something Else?

97% Effective

Play Episode Listen Later Oct 8, 2025 52:17


Learn more about Michael Wenderoth, Executive Coach: www.changwenderoth.com** Watch to see Susan read Michael's face, HERE: https://www.youtube.com/@97PercentEffective **You'll love or hate today's guest, Susan Ibitz, who boldly says: “I'm the only person in the world who does what I do.” Dubbed “freaky” and “the top expert in her field” by the Chicago Tribune and Pyschology Today, Susan draws on physiognomy, micro-expressions, and body language – practices often accused of shaky pseudoscience -- to profile and read people. A former political influence consultant, profiler, and civilian hostage negotiator, she's helped top law firms select high-stakes juries, coached Shark Tank's fastest deal-closer, and advised everyone from television producers to sales reps on how to “hack” human behaviour to get results. But here's the question: Can she really profile anyone in just 90 seconds? Is her ability a legitimate superpower … or something else? You decide. In this episode of 97% Effective, watch as she turns her methods on host Michael Wenderoth, and then listen as they discuss her background and training, the art and science of her craft, and the myths that swirl around in her field. SHOW NOTES:Susan profiles Michael – in 90 secondsThe breakdown: What Michael's flat forehead, neanderthal bump eyebrows, resting face, upper eyelids, the four quadrants of his mouth, bigger ears and earlobes, hair… all say about his personalityAre facial features universal across gender, race, culture, age?A short history: how face reading got incorrectly associated with phrenology (reading the shape of the head), Mengele and the NazisStudying under Paul Ekman and the problem with microexpressionsHow face reading catapulted Susan's careerMichael challenges Susan: What was her confidence level that she read him correctly?Top reasons why a face profiler can be wrong: Normalization, fighting the process, being too tired, and confirmation biasWhy listening to someone's voice and tone is critical – lessons from hostage negotiationsHow Susan's Dyslexia and Aspergers enhances her skills to read context and peopleDiagnosing vs Profiling and reading people's tendenciesThinking in terms of percentages and propensities“Assessments are not tests”Susan is not for everyone: Are you open to change?The bad apple effectThe top things organizations don't pay attention to: The importance of stepping away (because you can be the problem), and that people are not always in the positions they need to be (so reallocate them)A critique of “thin slicing”41 Shots and the importance of never assuming you are right 100% of the timeSusan busts 3 myths: 1) That using the number 3 means you are lying, 2) That 93% of your communication is body language, and 3) That “mirroring” will make people instantly love youThe way you say things is 30% more persuasive than anything you can do with your bodyHow to protect yourself from being persuaded – or connedCon artists play with your ego; narcissists and pyschopaths go after people who are highly intelligentWhen ego gets in the way and we become victims because we are too cockyWhen it smells, looks and tastes like poo poo, it's _______.The guts are your first brain: you can smell fear“Always doubt”Susan on AI vs humans: her record vs Big Blue, and how AI can make you dumberHow one of Susan's students outperformed AI to solve a murder mysteryToo many tik tok'ers, not enough plumbersLightning round: Susan's biggest influences; Favorite Sci-fi movie; Her drink of choice BIO AND LINKS:Susan Ibitz is a former political influence consultant, profiler, and civilian hostage negotiator, with expertise, study and degrees in Human Behavior, Behavioral Economics, Neuroscience – with a deep nerd-like love for data. From physiognomy to micro-expression and body language, she incorporates numerous forms of studying human behavior to “hack” each person's personality traits. She uses that skill and experience to “works on the humans that grow your business,” offering her expertise to television producers to sales trainers to the FBI, to now the general public. Past engagements have included work with the U.S. Navy, Harvard University, and the Secret Service.Watch Susan read Michael's face -- on the 97% Effective video channel, here: https://www.youtube.com/@97PercentEffectiveSusan Ibitz Behavior Consulting: SusanIbitz.comSusan on LinkedIn: https://www.linkedin.com/in/susan-ibitz/ENOUGH PLEASE! Susan's article: ‘93% of communication is driven by body language' is NOT what Mehrabian said: https://tinyurl.com/356sjkwwPaul Ekman and the study of emotions and their relation to facial expressions: https://en.wikipedia.org/wiki/Paul_EkmanReprint of profile of Susan in the Chicago Tribune: https://tinyurl.com/4aj65fbt“How to make questions to get the answers you need”: https://tinyurl.com/ywxwctfkThin-slicing, featured in Blink (Malcolm Gladwell): https://tinyurl.com/2ws268aa41 shots: https://en.wikipedia.org/wiki/American_Skin_(41_Shots)Book by Gavin De Becker - The Gift of Fear: https://a.co/d/b6jvWVmMichael's Award-Winning book, Get Promoted: What You're Really Missing at Work That's Holding You Back https://tinyurl.com/453txk74Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

The Everyday Icon Style Podcast
Episode 191: Your Comfort Zone Isn't Safe — It's Holding You Back

The Everyday Icon Style Podcast

Play Episode Listen Later Oct 8, 2025 17:41 Transcription Available


Have you ever caught yourself playing it safe with your professional image? That familiar black suit, those predictable accessories, the hairstyle that draws zero attention? While your comfort zone feels secure, it might actually be the invisible barrier holding you back from the opportunities you deserve.Every time you choose familiar over optimal, you reinforce the belief that your current version is your ceiling, not your foundation. Your comfort zone becomes a prison where you're both the guard and the prisoner. But there's transformative potential in making intentional style choices aligned with your ambitions rather than your habits. When you begin dressing for where you're going instead of where you've been, something remarkable happens. You start carrying yourself differently, speaking up more confidently, and attracting the opportunities that match your true capabilities.Because in today's rapidly changing professional landscape, the greatest risk isn't standing out, it's continuing to blend in when you were meant to lead from the front.Links & ResourcesJoin My Email List https://the-executive-edge.kit.com/cae1222057Follow Me On Instagram https://www.instagram.com/styledbytiffanyo/

6 Figure Influencer
The Price of Playing Small, the Visibility Blocks Holding You Back and How to Set Yourself Free to Be Seen

6 Figure Influencer

Play Episode Listen Later Oct 6, 2025 71:29


Learn more / join us in the new ALL IN EXPERIENCE (use code ALLINWITHALLIE to save 25%):http://www.allieireeves.com/all-in-experience

Level Up With Sharelle and Dani
Ep 245 - The Biggest Beliefs & Excuses Holding You Back

Level Up With Sharelle and Dani

Play Episode Listen Later Oct 6, 2025 55:02


In this conversation, we explore the significant impact of beliefs on personal growth and goal achievement. We discuss common beliefs that hold individuals back, such as the excuses of being too busy or too tired, and the arrival fallacy of waiting for the right time to take action. The discussion emphasises the importance of challenging these beliefs, understanding their origins, and reframing them to foster a more productive mindset. We share personal anecdotes and practical strategies for overcoming these mental barriers, encouraging listeners to take action and embrace change. Please follow us on Instagram Level Up: https://www.instagram.com/levelup_podcast_/ Sharelle: https://www.instagram.com/sharellegrant/ Dani: https://www.instagram.com/daniantonellos/

All That Glitters
Why Your Coach Might Be Holding You Back

All That Glitters

Play Episode Listen Later Oct 6, 2025 57:39


In this episode, we dive into what a true coaching relationship should look like and how to find the right coach for your goals. We break down what questions to ask, what red flags to watch out for, and how to spot marketing that sounds good but lacks substance. Coaching should be about developing the skills you need to maintain your results long-term, not relying on someone forever. We also discuss how to identify credible professionals, why credentials may or may not matter, and what real behavior change looks like. Whether you're searching for a new coach or rethinking your current one, this conversation will help you set clear expectations and make informed decisions.We talk about:-Gaining the skills to sustain results-Do coaches really need credentials?-Finding the best coach for you-Why body transformation is a byproduct-“Menopause experts” and misleading claims-True behavior modification-Being misled by marketingTime Stamps: 0:00 Introduction3:12 what is a coach?7:32 setting expectations13:30 coaches that take short cuts18:51 identifying your problems20:50 figuring out what motivates you28:27 coaching practicing outside their scope41:31 selling a time frame47:13 knowing your values53:40 closing thoughtsCONNECT WITH KAIT:1:1 Coaching: https://form.jotform.com/241375086805157IG: https://www.instagram.com/kaitannmichelle/Email: https://go.maverickonlinecoaching.net/mailing-listFree FB Community: https://www.facebook.com/share/g/18fyYCSZgn/?mibextid=K35XfPCONNECT WITH MAVERICK:1:1 Coaching: https://form.jotform.com/241375086805157IG: https://www.instagram.com/maverickonlinecoaching/SLAE: https://www.instagram.com/slaehormonesolutions/Website for SLAE Hormone Solution: https://slaehormonesolutions.com/Ask anonymous questions: https://ngl.link/maverickonlinecoaching1

Real Health and Weight Loss Podcast
276 Busting Food Myths Holding You Back

Real Health and Weight Loss Podcast

Play Episode Listen Later Oct 6, 2025 18:07


Dr Mary Barson and Dr Lucy Burns tackle the tricky "holiday mindset" that can sabotage health goals when people go away. Discover why having more time doesn't automatically mean eating better and learn practical strategies to enjoy holidays without throwing your health plans out the window. The doctors share real examples of intentional food choices whilst travelling, from pints of Guinness in Dublin to chocolate tart in Paris, showing how you can still have special moments without going completely off track. You'll gain simple tools like the "half-assing holidays" approach and protein-focused breakfast strategies that let you enjoy your break from cooking and meal prep whilst staying aligned with your goals. Perfect for anyone who struggles with the all-or-nothing mentality around food during holidays and wants to return home feeling refreshed rather than regretful. For more information about Real Life Medicine and our programs and special offers: https://www.rlmedicine.com/ Episode, show notes & transcript https://www.rlmedicine.com/busting-food-myths-holding-you-back See omnystudio.com/listener for privacy information.

Equity Mates Investing Podcast
This is not a bubble, Pimp my Portfolio with Adam Dawes & the mental biases holding you back

Equity Mates Investing Podcast

Play Episode Listen Later Oct 5, 2025 31:16


Could we be living through an AI stock market bubble? Or is the market hitting all-time highs back by fundamentals? Those are the questions we seek to answer at the start of today's episode of Equity Mates. Tune in as we work though the data and get to our conclusion that this is not a bubble (not yet at least). That's not all we talk about in another big episode:Adam Dawes is back to review a community member's portfolio in the latest Pimp my Portfolio We answer a question on 'knowing when to sell'We unpack two mental biases you need to watch out for as investors —------Want to get involved in the podcast? Record a voice note or send us a message And come and join the conversation in the Equity Mates Facebook Discussion Group.—------Want more Equity Mates? Across books, podcasts, video and email, however you want to learn about investing - we've got you covered.Keep up with the news moving markets with our daily newsletter and podcast (Apple | Spotify)—------Looking for some of our favourite research tools?Download our free Basics of ETF handbookOr our free 4-step stock checklistFind company information on TIKRScreen the market with GuruFocusResearch reports from Good ResearchTrack your portfolio with Sharesight—------In the spirit of reconciliation, Equity Mates Media and the hosts of Equity Mates Investing acknowledge the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respects to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander people today. —------Equity Mates Investing is a product of Equity Mates Media. This podcast is intended for education and entertainment purposes. Any advice is general advice only, and has not taken into account your personal financial circumstances, needs or objectives. Before acting on general advice, you should consider if it is relevant to your needs and read the relevant Product Disclosure Statement. And if you are unsure, please speak to a financial professional. Equity Mates Media operates under Australian Financial Services Licence 540697. Hosted on Acast. See acast.com/privacy for more information.

TED Talks Daily
Your relationship expectations could be holding you back | Stephanie R. Yates-Anyabwile (re-release)

TED Talks Daily

Play Episode Listen Later Oct 4, 2025 10:56


What if the secret to a happy relationship isn't following the rules, but rewriting them? In this refreshing talk, couples therapist Stephanie R. Yates-Anyabwile explores why letting go of traditional societal expectations of romantic relationships — like sharing the same routines or even, in some cases, living together — can help couples embrace their individuality, reduce conflict and build stronger, more fulfilling connections.TED Talks Daily is nominated for the Signal Award for Best Conversation Starter Podcast. Vote here!Interested in learning more about upcoming TED events? Follow these links:TEDNext: ted.com/futureyouTEDAI Vienna: ted.com/ai-viennaTEDAI San Francisco: ted.com/ai-sf Hosted on Acast. See acast.com/privacy for more information.

PelviBiz
Is Being STUCK Holding You Back from SUCCESS?

PelviBiz

Play Episode Listen Later Oct 4, 2025 18:05


How many times have you felt stuck? Stuck in the system, in work, in your life, in your business, just STUCK! Life is starting to feel like a never-ending hamster wheel, where you can't catch a break or get off. I am here to tell you the truth... you are never really stuck... in this video I will go over what is really causing you to be stuck and the one thing that you is going to get you unstuck! Book a Call: https://preview.pelvibiz.com/widget/bookings/pelvibiz/getyourproblemsolvedEmail me! Pelvichealthbusiness@gmail.comText me! 703-783-2388Instagram: https://www.instagram.com/pelvibiz/Facebook Group: https://www.facebook.com/groups/679455986178687LinkedIn: https://www.linkedin.com/in/orthopelvicpt/TikTok: https://www.tiktok.com/@pelvichealthbusinessYouTube: https://www.youtube.com/@PelviBizPelviBiz Podcast – Weekly biz + mindset tips for providers and coaches.https://feeds.captivate.fm/pelvibiz/PelviBiz Event – Fall 2025: Save Your Spot! https://www.pelvibiz.online/pelvibiz-event-fall-20255958961 Month Free with Jane: Grab It Here: https://janesoftware.partnerlinks.io/x0vgd0s4303aLearn more: https://pelvibiz.com/

Franchise Freedom
What's Holding You Back from Franchise Freedom?

Franchise Freedom

Play Episode Listen Later Oct 4, 2025 33:41 Transcription Available


Escape the Corporate Trap with this episode featuring two top franchise business coaches! We reveal the shocking investment advisor franchise mistake 75% of people make, why your W2 job is the REAL risk, and the strategies for executive semi−absentee franchise ownership that give you time and financial freedom. Learn how to AI-proof your career and the 4-step process for investing in franchise success. DISCLAIMER: The information on this podcast is for general information purposes only. Franchising involves risk and careful consideration should be given before making any decisions.Connect with Franchise Freedom on:Website: https://ggthefranchiseguide.com/podcast/ LinkedIn: https://www.linkedin.com/in/giuseppe-grammatico/ Facebook: https://www.facebook.com/GGTheFranchiseGuide X: https://x.com/ggfranchguide Instagram: https://www.instagram.com/ggthefranchiseguide/ YouTube: https://www.youtube.com/@ggthefranchiseguide Apple: https://podcasts.apple.com/us/podcast/franchise-freedom/id1499864638 Spotify: https://open.spotify.com/show/13LTN5UzA57w2dTB4iV0fm TikTok: https://www.tiktok.com/@ggthefranchiseguide The Franchise Freedom: Discover Your New Path to Freedom Through Franchise Ownership, Book by Giuseppe Grammatico https://ggthefranchiseguide.com/book or purchase directly on ...

Life Coach Business Building Podcast, The Business Building Boutique
EP 284 - Email List Growth for Coaches: The #1 Thing That Could Be Holding You Back

Life Coach Business Building Podcast, The Business Building Boutique

Play Episode Listen Later Oct 3, 2025 11:10 Transcription Available


Email list growth for coaches is essential if you want a steady stream of clients and consistent income in your business. But here's the truth no one talks about: if your emails aren't getting delivered, your client list won't grow - no matter how many subscribers you have.In this episode, I'm sharing the behind-the-scenes story of what happened in my own business when my email deliverability tanked (and cost me thousands!), and the steps I took to fix it.If you've been struggling with slow email list growth or poor engagement, this episode will show you how to:Avoid common mistakes that hurt your email deliverabilityChoose the right email service provider (and why I recommend Flodesk)Keep your emails landing in inboxes, not spam foldersUse simple systems to send emails that actually support your coaching businessYour email list is one of the most powerful assets you'll ever build as a coach. Make sure it's set up to actually reach the people who need you most!You can sign up for Flodesk here: https://flodesk.com/c/DEBBIESHADIDConnect with Debbie:Website: https://www.debbieshadid.com Instagram: https://www.instagram.com/debbieshadid/

Let It In with Guy Lawrence
RELOADED: Why You're TRAPPED In The Illusion! Energy Healer REVEALS The Frequency Codes Holding You Back | Karen Cheong

Let It In with Guy Lawrence

Play Episode Listen Later Oct 3, 2025 57:42


In this episode, Guy welcomed Karen Cheong, an energy healer who brilliantly broke down the complexities of our energy bodies and how trauma affects them. Karen emphasized that one cannot force an awakening on others as it is a personal journey, highlighting the importance of self-awareness and releasing unconscious blocks. The conversation dived deep into understanding the concept of awakening, the role of distortions in our lives, and how transcending these distortions can lead to profound shifts in both spiritual and physical realms. Karen also shed light on the significance of embracing our true infinite selves, and the collective shift in consciousness happening in the world today. About Karen: Karen Cheong is an international transformational speaker, writer, champion for self empowerment, and healer who has worked with thousands of people worldwide. After a health crisis in her early 20s catalysed her spiritual journey, she was driven by curiosity to explore the mystical and energetic systems that govern our experience—of ourselves, of others, and of life itself.  For over 25 years she integrated and applied deep inner work and learnings from some of the top names in the personal development space, as well as some of the more “out there” spiritual teachers, to a successful real estate business in San Francisco, California.  Despite the outward appearance of success, though, she still felt like something was missing—and that is when what she refers to as “frequency work” discovered her. By intensively releasing unconscious blocks she calls distortion patterns, she transformed not only the way her life looked, but the way her life felt. Momentum really started kicking in, and life became so much richer, so much fuller, and so much more expansive. During a life-changing 9 hour meditation she experienced a complete ego-death, fully merging back into the Oneness, where everything is inextricably interconnected. Ever since that pivotal experience, she has been able to perceive and make change at “frequency level,” the level of vibration that's like the blueprint that underlies our reality. Key Points Discussed:  (00:00) - Why You're TRAPPED In The Illusion! Energy Healer REVEALS The Frequency Codes Holding You Back! (00:31) - Meet Karen Chong: Energy Healer (00:40) - Understanding the Energy Body (01:20) - Invitation to Bali Retreat (01:49) - Karen's Journey and Awakening (03:19) - Defining Awakening (04:03) - Experiencing Infinite Consciousness (07:49) - Distortion Patterns and Frequency Levels (12:18) - The Sphere Body and Linear Time (19:13) - Clearing Distortion Patterns (23:05) - Integrating Awakening Experiences (29:17) - Transcending the Illusion (30:07) - The Ripple Effect of Awakening (32:12) - Clearing Distortion Patterns (35:12) - The Potential of Quantum DNA (38:58) - Physical and Spiritual Transformation (49:36) - The Rise in Human Consciousness (54:25) - Empowerment and Discernment How to Contact Karen Cheong:www.sphericalluminosity.com   About me:My Instagram: www.instagram.com/guyhlawrence/?hl=en Guy's websites:www.guylawrence.com.au www.liveinflow.co''

Are You Serious Sports
What LSU's Offense Must Change Now | Is Decision Making Holding You Back? | Carter & Blake Debate

Are You Serious Sports

Play Episode Listen Later Oct 1, 2025 75:16


Blake Ruffino and Carter Bryant join forces and have the conversations on what the LSU Tigers must do offensively to get better. Is it time for the LSU Coaching staff need to make a move at Quarterback. Blake & Carter also explain their thoughts about the LSU run game. Blake explains why he is tired of hearing about it because has constantly been an issue. Does Carter have a solution to fix these issues? Lastly, Blake & Carter go through a laundry list of questions that need to be answered. Mainly, is it time to see Michael Van Buren at quarterback? #lsu #lsutigers #lsufootball #lsutigersfootball #lsusports #foryou #fyp #ays #ayssports #briankelly #garrettnussmier Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Binmin Podcast
What's REALLY Holding You Back in Christian Friendships

Binmin Podcast

Play Episode Listen Later Oct 1, 2025 16:55


We all want meaningful friendships, but many of us feel lonely, misunderstood, or disconnected. In this conversation, Pastor Bob and Emma walk you through biblical examples from David and Jonathan to Jesus and His disciples and share how to apply their principles today. Whether you're seeking deeper community, learning to set healthy boundaries, or figuring out how to love like Jesus, this episode offers hope and actionable next steps.SUBSCRIBE to our channel / @binmin_orgJOIN the NEWSLETTER at https://binmin.org/newsletter/SUPPORT Binmin with a tax-deductible gift HERE - https://binmin.org/donate0:00 - INTRO2:14 - PROVERBS 17:178:22 - THE HARDEST PART ABOUT FRIENDSHIPS9:46 - JOHN 13: 34-35How we love one another is how the world will see we're diferentFriendship is missional13:21 - NEXT STEPS IN FRIENDSHIPLet them inJOIN the⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ NEWSLETTER⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. SUPPORT Binmin with a tax-deductible gift⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CONNECT WITH BINMIN: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Linkedin⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Binmin.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Questions?: info@binmin.orgPODCAST RESOURCES: More from Binmin:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Binmin.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe on Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow on Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LEAVE A REVIEW on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 

Are You Serious Sports
What LSU's Offense Must Change Now | Is Decision Making Holding You Back? | Carter & Blake Debate

Are You Serious Sports

Play Episode Listen Later Oct 1, 2025 75:16


Blake Ruffino and Carter Bryant join forces and have the conversations on what the LSU Tigers must do offensively to get better. Is it time for the LSU Coaching staff need to make a move at Quarterback. Blake & Carter also explain their thoughts about the LSU run game. Blake explains why he is tired of hearing about it because has constantly been an issue. Does Carter have a solution to fix these issues? Lastly, Blake & Carter go through a laundry list of questions that need to be answered. Mainly, is it time to see Michael Van Buren at quarterback? #lsu #lsutigers #lsufootball #lsutigersfootball #lsusports #foryou #fyp #ays #ayssports #briankelly #garrettnussmier Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Called Women Podcast
Why You're Not Moving Forward (And What's Secretly Holding You Back)

Called Women Podcast

Play Episode Listen Later Sep 30, 2025 30:11


“I Have So Many Ideas… But I Haven't Started.” But Watch What God Breaks Through. Christian coaching for women who feel stuck starts here. In this powerful Live Coaching Hour from The Called Women Show, Dr. Montaya — a licensed psychologist and ministry leader — opens up about struggling with perfectionism, fear of visibility, and choosing between too many God-given ideas. Coaches Natasha Miller and Christi Rawls help her find the courage to say yes — not just to the ideas in her head, but to the vision God already planted in her heart: a healing retreat for high-performing women battling internal wounds. This isn't just clarity. It's confirmation

FAITH FUELS MY FIRE: THE PODCAST
Are You Spiritually Hungry? Here Are 3 Things That Could Be Holding You Back

FAITH FUELS MY FIRE: THE PODCAST

Play Episode Listen Later Sep 30, 2025 11:34


In today's episode we will discuss being hungry for God. I will go into spiritual hunger and pair it with scripture and prayer.   This episode's show notes: https://faithfuelsmyfire.wixsite.com/faith/post/are-you-spiritually-hungry-here-are-3-things-that-could-be-holding-you-back   Links to partner with me and give towards my mission projects: South America Combo trip: https://give.globalventures.tv/Donation.aspx?q1=JTJiM0V0VXI0NG90aVd1b3Q2Yng0SjhjTGtWQkpqNjIlMmJ4eWJXRSUyYmxVRUdWNlAyekFOUG5kN3pxJTJmZDRJVUZRamMx   Thailand trip: https://give.globalventures.tv/Donation.aspx?q1=WldKWlJidDclMmZDJTJmVXV6S2Qxb0U3SUtzckc5b2w3OW5NNWh4biUyYlFDYXp5MXNkNjElMmYlMmZ4cURZJTJiZTJUJTJiN0VHMmY2   Albania trip: https://give.globalventures.tv/Donation.aspx?q1=aE5zM3k4c0s0aHJoUENoN1dLQmhiSzBNQzlZUVdhajBzUGFjZXNzQVBqUGxSdVg2SUtpS3ljT2phUHNQeHFFbA==   If you want to receive newsletters: submit your info here: www.postable.com/lorenaespy If you want to check out previous Bible studies, click here To Purchase my "Christ Transforms Me" Journal, click here   Email me: faithfuelsmyfire@gmail.com Facebook Community: https://www.facebook.com/groups/486483515603028/ YouTube Channel: https://www.youtube.com/channel/UCmBsSKktGU_8WHVNIxhFuzg The Bible App that I use: http://bible.com/app Instagram: @_lorenacamille_ Never Forget to Choose Faith Over Fear, -Lorena Camille

The Natalie Tysdal Podcast
The Hidden Beliefs Holding You Back (and How to Change Them) | Shelly Lefkoe

The Natalie Tysdal Podcast

Play Episode Listen Later Sep 29, 2025 46:13 Transcription Available


Ever feel stuck in patterns you can't shake—self-doubt, procrastination, perfectionism? In this episode, host Natalie Tysdal sits down with Shelly Lefkoe, co-founder of the Lefkoe Institute, to uncover how invisible beliefs shape your health, habits, and confidence. More importantly—Shelly shows how you can change them, permanently. You'll learn:   Where limiting beliefs come from—and why most people don't realize they're running the show   How beliefs like “I'm not good enough” or “I'm not important” quietly sabotage health and self-care   Why affirmations often fail (and what actually creates lasting change)   The link between beliefs, emotions, and everyday struggles like procrastination or people-pleasing   Simple steps to uncover your own hidden beliefs and dissolve them   Real-life transformations, including Dr. Mark Hyman, who used these tools to break free of old patterns Why listen: If you've ever felt overwhelmed, stuck, or unable to prioritize your well-being, it's not about willpower—it's about your beliefs. This conversation will help you spot what's holding you back and take the next step toward a healthier, more confident life. Chapters:   00:00 – Introduction to Limiting Beliefs   03:00 – Understanding Belief Formation   09:00 – Impact on Health and Relationships   15:00 – Methods to Overcome Beliefs   21:00 – Conclusion and Resources Resources:   Shelly Lefkoe / Lefkoe Institute: lefkoeinstitute.com   Instagram: @shellylefkoe   Natalie Tysdal: natalietysdal.com | IG: @ntysdal | TikTok: @ntysdal | FB: Natalie Tysdal

The MFR Coach’s Podcast w/Heather Hammell, Life + Business Coach for Myofascial Release Therapists
EP. 260 The Problem with Perfection: What's Holding You Back in Your Practice

The MFR Coach’s Podcast w/Heather Hammell, Life + Business Coach for Myofascial Release Therapists

Play Episode Listen Later Sep 29, 2025 9:08


Are you letting perfectionism hold you back in your MFR practice? In the world of myofascial release therapy, perfectionism is a common hurdle that many therapists face. It can manifest in various ways, from hesitation and endless waiting to the fear of starting something new. When therapists are caught in the web of perfectionism, they may find themselves delaying important actions, such as raising their rates or creating essential business systems. This not only hampers their own growth but also affects their clients, who may feel the lack of structure and guidance.  In our latest episode, Heather tackles the hidden traps of perfectionism and encourages therapists to reflect on where they might be waiting for perfection before taking action. Tune in to this enlightening episode and discover how to make progress, not perfection, the goal in your practice.   LINKS AND RESOURCES —

Oldish
3x41 - Is “Moderate” Drinking Holding You Back? James Swanwick Explains

Oldish

Play Episode Listen Later Sep 28, 2025


Champions for Life
Releasing What's Holding You Back - Video

Champions for Life

Play Episode Listen Later Sep 28, 2025 68:39


Welcome to Champions for Life online sermon player. We pray that each message will bless you by teaching you how to walk in love, live by faith and experience God's prosperity in every area of life. We know faith comes by hearing and hearing by the Word

Champions for Life
Releasing What's Holding You Back - Audio

Champions for Life

Play Episode Listen Later Sep 28, 2025 68:39


Welcome to Champions for Life online sermon player. We pray that each message will bless you by teaching you how to walk in love, live by faith and experience God's prosperity in every area of life. We know faith comes by hearing and hearing by the Word

Kingdom Rock Radio
Counterfeit Comfort: Breaking Free from the Things Holding You Back

Kingdom Rock Radio

Play Episode Listen Later Sep 28, 2025 18:58


Comfort zones feel safe—but they can kill your calling. In this powerful episode of The Uncommon Christian Podcast, Jon Ellis challenges you to identify and break free from the counterfeit comforts holding you back from fully following Jesus. From Abraham leaving the familiar, to Peter stepping out of the boat, to the early church choosing boldness over safety—we see that God’s call always costs something. With a moving tribute to Charlie Kirk, a timely challenge for today’s culture, and a real-life story of costly obedience, Jon reminds us: Jesus didn’t die to make us comfortable. He died to make us dangerous to darkness. If you’re ready to stop playing it safe, surrender what’s keeping you stuck, and live the bold, uncommon life God designed you for—this episode will shake you out of casual Christianity and into courageous faith. Grab Jon’s new book I’ve Prayed the Prayer at TheUncommonChristian.com for a deeper dive into breaking free from cultural Christianity and stepping into real surrender.

PelviBiz
What Is Really Holding You Back!

PelviBiz

Play Episode Listen Later Sep 27, 2025 11:56


Insurance benefits might feel safe, but they're secretly holding you back. Relying on an insurance-based job keeps you stuck, limits your growth, and blocks real opportunities. In this video, we break down how to escape the insurance trap and take steps toward freedom, flexibility, and true success.Don't let insurance define your future—watch now.

The Frustrated CEO
Ep. 96 | Growing UP Your Business Part 4: Why Your Leaders Are Holding You Back

The Frustrated CEO

Play Episode Listen Later Sep 26, 2025 53:19


Are your leaders truly ready for growth — or are they the reason your business is stuck?In Part 4 of our Growing Up Your Business series, Patrick and Patsy uncover a hidden growth killer: leadership immaturity. Too many companies promote top performers into leadership roles without preparing them for the very different work of coaching, delegating, and empowering others.The result? Bottlenecks, stalled execution, and frustration at every level.

Coaching Call with Amy Griffith
Your Emotions Are Holding You Back in Business, Part 2

Coaching Call with Amy Griffith

Play Episode Listen Later Sep 25, 2025 34:48


Welcome to Episode 85!! Today's talk is focused on the best performing episode Coaching Call has had so far this year, here's your part 2! We go deep into specific things that may knock you off balance as you build your network marketing business. Why we make it so personal, why we might struggle with objection or obstacles, how to better communicate with your team when challenges arise, and more. Enjoy this podcast and be sure to screenshot, post on IG and tag me @itsamygriffith or @coachingcallpodcast Enjoy! xx

the intuitive creative
34. break the cycle: how to overcome the patterns holding you back with dr. nancy

the intuitive creative

Play Episode Listen Later Sep 25, 2025 63:37


the moment you've all been waiting for: we FINALLY got a therapist on the pod! in this episode, dr. nancy and i dive into the patterns that hold creatives back, the power of intuition in the creative process and the importance of setting authentic boundaries with others, and most importantly, yourself. we also run through one of my "patterns on repeat" in real time! dr. nancy's insights will help you embrace your true creative self and tap into your highest potential.dr. nancy is a clinical psychologist, relational psychoanalyst and mindfulness and meditation teacher. she has spent the past 30 years studying what makes people “do what they do” and developing an integrative approach to help her clients live, love, work and play.connect with me:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠blog⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠insta⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠tiktok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠pinterest⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠connect with dr. nancy:websiteinstagramlinkedin

Christian Outdoors Podcast
368 - Devotions with Christian Outdoors - What's holding you back?

Christian Outdoors Podcast

Play Episode Listen Later Sep 24, 2025 11:57


Jesus desires to be first place in your heart and in your life.  You are first place in His!  What's holding you back?

97% Effective
EP 126 – Rich Braden & Tessa Forshaw, Authors of Innovation-ish: Stuck? How Anyone Can Create Breakthrough Solutions

97% Effective

Play Episode Listen Later Sep 24, 2025 66:59


** Watch our engaging discussion on video, HERE: https://www.youtube.com/@97PercentEffective **Learn more about Michael Wenderoth, Executive Coach: www.changwenderoth.comFeeling stuck with a challenge at work, or in advancing your career? In this episode of 97% Effective, we discuss proven, effective ways to creatively solve problems, innovate – and advance. Host Michael Wenderoth interviews Rich Braden and Dr. Tessa Forshaw, authors of Innovation-ish: How Anyone Can Create Breakthrough Solutions to Real Problems in the Real World. They discuss why your mindset is more important than process, why to aim for “roof-shots” instead of moonshots, and how their book helps ordinary people overcome “innovation hesitation.” By the end of this episode, you'll not only want to read their book – you'll leave with a better understanding of the science of how we learn, powerful mental reframes, and practical tips to get unstuck. Rich, a design strategist and the CEO of People Rocket, and Tessa, a cognitive scientist and co-founder of the Next Level Lab at Harvard, have served as design educators for years at Stanford and Harvard, and have helped leading companies and non-profits creatively solve their most vexing challenges to unlock growth.SHOW NOTES:Why Rich and Tessa wrote their book – and chose the word “Innovation-ish”The problem with a “process focus” to innovation“If you've ever been to Costco..” (Tessa explains Mindset)How mindsets translate into “Moves”Forward movement in action: The science of why your moves need to be bite-sizedKids vs adults: How adults can tap into their vast experiences to become more creativeMichael's observations comparing coaching to Rich and Tessa's work“Explore before Explain” - Why and how Tessa and Rich flipped how they teachTessa on “Learning needs to be effortful”Rich explains “Innovation is not hard. But it is hard work”You've got moves inside that are Innovation-ish: How one student used “family system mapping” from her therapist training in powerful new waysYou've got insights that will help you navigate power & politics: How Michael's clients apply their own skillsRoofshots over MoonshotsFramestorming: Are we even looking at the right problem?“Solutions are baked into the frame of the problem” – Tina SeeligTessa's hard truth: “You can't stop your biases, but you can set up structures and processes to counteract them”Tessa explains in plain (Aussie) English the $5 word “metacognition”: Thinking about Thinking vs RecountingWhy wore Michael wore airplane cufflinks for this interviewLightning round: Can AI replace human creativity; Biggest influence; Their “go to” technique to get themselves unstuck; Tips on how to make sure your teenage kids stay creative BIO AND LINKS:Dr Tessa Forshaw and Rich Braden are the authors of Innovation-ish: How Anyone Can Create Breakthrough Solutions to Real Problems in the Real World. Rich is a design strategist and CEO of People Rocket, based in Silicon Valley. Tessa Forshaw, PhD, is a cognitive scientist and co-founder of the Next Level Lab at Harvard University. Both have served as design educators for years at Stanford and Harvard, worked for leading innovation consultances including IDEO and Accenture, and in their private consulting have helped leading companies and non-profits including Coke, Airbnb and the Native American Community Clinic in Minnesota, USA. Their mission is to help everday people untap their creative potential – and become more confident, and innovation-ish.Watch our engaging interview on video: https://www.youtube.com/@97PercentEffectiveInnovation-ish the Book: https://www.innovationish.comRich Braden on Linkedin: https://www.linkedin.com/in/richardcoxbraden/Tessa Forshaw on LinkedIn: https://www.linkedin.com/in/tessaforshaw/People Rocket: https://www.peoplerocket.com“Exploration before Explanation” explained: https://tinyurl.com/5xuwcc8p“Think Roof Shot, Not Moonshot” (an interview with Tessa in Harvard's Graduate School of Education): https://tinyurl.com/hszp2zvaHow What Got You Here WILL GET YOU THERE (the power of “tapping your past”) - EP #83 on 97% Effective: https://tinyurl.com/2d6np2kuRich's reference to an interview with Axel Ohrstrom on 97% EFFECTIVE (EP #91: How to Start Your Career Off Right”): https://tinyurl.com/5bweydfh“You're not even looking at the problem” – most memorable movie moment with Brad Pitt in Moneyball [4 min watch]: https://www.youtube.com/watch?v=krZVcOMTR98The amazing Prof Tina Seelig: https://profiles.stanford.edu/tina-seeligTessa's a-ha moment: Reading Prof. Roy Pea's paper on distributed intelligence and designs for education: https://telearn.hal.science/hal-00190571/documentRich's a-ha moment: BATS Improv https://www.improv.orgMichael's a-ha moment: Reading Six Thinking Hats by Edward de Bono (and yes, he lives on!): https://a.co/d/f5qAgxIHow Constraints Move us Forward -- and stimulate creativity (Forbes): https://tinyurl.com/ywap8fzmAntoinette Portis's delightful book for all of us (not just kids), Not a Box: https://www.antoinetteportis.com/not-a-box/Michael's Multi-Award-Winning book, Get Promoted: What You're Really Missing at Work That's Holding You Back https://tinyurl.com/453txk74Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

The Tara Talk
107: Q&A: 7 Ways to Finally Stay Consistent (Even When Motivation Dies)

The Tara Talk

Play Episode Listen Later Sep 23, 2025 17:22


Let's be real, if you've been training for months and you're frustrated that nothing's changing, it's probably not your workout plan, your supplements, or even how hard you're pushing. The truth? It's consistency.And yeah, I know… not sexy. But it's the one thing that actually moves the needle.Today I'm breaking down the seven ways you can finally lock in your consistency so you can stop spinning your wheels and actually see results. We're talking about the real cost of skipping workouts, why consistency matters more than the scale, how to stop waiting on motivation, and why imperfect workouts always beat no workouts.I'm also diving into what it really means to build non-negotiables into your life and how to play the long game instead of chasing 30-day challenges.If you're tired of starting and stopping, or waiting for the “perfect” time, this is the episode that's going to flip the switch. Consistency isn't magic, but once you have it, everything changes: your strength, your body, your confidence.What's Discussed:[00:55] The Hard Truth About Why You're Not Seeing Results[03:30] The One Thing Everyone Overlooks (That Costs You Progress)[09:15] Why Your Scale Obsession Is Keeping You Stuck[14:40] The Motivation Myth That's Holding You Back[22:05] What Perfectionism in the Gym Really Steals From You[30:10] The Shift That Separates People Who Quit From People Who ThriveThank You to Our Sponsors:Timeline: Get you free 3-day trial of Mitopure gummies. Head over to timeline.com/taragummies to claim yours.Sign up for Mid-Life BROAD before September 28 to lock in the $99 pre-sale. After that, it jumps to $149. Don't wait till you're deep in burnout Googling “WTF is happening to my body” to realize you need this. Subscribe here! Your next step starts here:→ broads.app→ Follow along on IG: @broads.podcast | @broads.app

Empower Hour with Gina Zapanta
When Loyalty Becomes Toxic: Letting Go of Friends, Family, and Relationships Holding You Back

Empower Hour with Gina Zapanta

Play Episode Listen Later Sep 23, 2025 4:49


When does loyalty stop being a strength and start becoming self-destruction? In this episode of Empowered with Gina, Gina Zapanta breaks down the truth about toxic relationships — whether it's friends, family, or even a partner — and why protecting your peace has to come first.If you've ever felt guilty for pulling away from toxic people or pressured to stay “loyal” in unhealthy situations, this is your wake-up call. Gina explains how to spot the difference between real loyalty and fear-based attachment, why history with someone is not a reason to keep them in your life, and how to set boundaries without apology.Protecting your peace will always look selfish to those who benefitted from you having no boundaries. But real empowerment means letting go of toxic relationships, ending one-sided friendships, and refusing to abandon yourself just to make others comfortable.Your only true loyalty should be to your peace, your growth, and your purpose.

The Genius Life
AMA 2: Protein Goals, Longevity Supplements, and the Food Myths Holding You Back

The Genius Life

Play Episode Listen Later Sep 22, 2025 71:49


In this AMA, we dig into protein goals, the truth about saturated fat, the best supplements for health and longevity, clean eating vs. ultra-processed foods, and even the latest science on nicotine pouches—so you can make smarter choices for your body and brain.15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavereWatch my new documentary Little Empty Boxes - https://www.maxlugavere.com/filmThis episode is proudly sponsored by:Bidets are amazing and Tushy makes the easiest toilet add-ons. For a limited time, our listeners get 10% off their first bidet when you use code GENIUS at checkout at HelloTushy.com.BUBS Naturals makes my favorite collagen, pure and unflavored, perfect for mixing into any drink, soup, or even recipes! Your hair, skin, and nails will thank you. Visit BUBSNaturals.com and use code GENIUS for 20% off.Fuel your health with Diestel Family Ranch's organic, regenerative turkey. It's lean and far from the dry turkey mom used to send you off to school with! Get 30% off your first order of $60 or more at diestelturkey.com with code MAX.Pique makes quadruple toxin-screened, cold extracted, and uber-delicious matcha for an all-day energy boost without the jitters! Head to http://piquelife.com/genius for up to 15% off.

The Love, Happiness and Success Podcast With Dr. Lisa Marie Bobby
The Life-Changing Power of Self-Hypnosis with Dr. David Spiegel | E474

The Love, Happiness and Success Podcast With Dr. Lisa Marie Bobby

Play Episode Listen Later Sep 22, 2025 62:05


Have you ever felt stuck between knowing what you should do and actually following through? That gap between intention and action isn't a character flaw - it's your brain running old programs. What if you could rewrite them? That's exactly what I explored with Dr. David Spiegel, pioneer in clinical hypnotherapy research, author, and founder of the Reveri self-hypnosis app. He breaks down how hypnosis isn't mind control or stage tricks, but a focused state of attention that helps you get out of your own way and create real change in your sleep, eating, weight, pain, stress, and habits. We talk about the science of self-hypnosis, why it works when insight alone doesn't, and how technology is making it accessible to everyone. Dr. Spiegel also guides me (and you) through a live mini-session so you can feel what it's like yourself. Episode Breakdown: 00:00 Introduction and Guest Welcome: Dr. David Spiegel 02:00 What Hypnosis Really Is (and Isn't) 07:30 How Hypnosis Rewires the Brain and Reduces Pain 13:00 Self-Hypnosis for Smoking Cessation and Habit Change 20:00 Hypnosis vs. Meditation 26:00 The Reveri Self-Hypnosis App 33:00 Brain Science Behind Hypnosis 38:00 Using Hypnosis for Anxiety, Phobias, and Pain 47:00 Final Thoughts and Dr. Spiegel's Mission What would change if you stopped relying on willpower alone and started using your brain's own hidden tools for healing and growth? If you've been feeling stuck and aren't sure why, my What's Holding You Back? Quiz can help you uncover the hidden patterns, beliefs, or behaviors that might be silently sabotaging your progress. It's a quick, eye-opening way to gain clarity and take the first step forward. And let's stay connected beyond the podcast - I'm sharing new tools and insights every week on Instagram, Facebook, and YouTube. If this episode sparked a question or an idea you'd like me to cover in the future, I'd love to hear from you. Let's talk! xoxo, Dr. Lisa Marie Bobby Growing Self P.S. Before we wrap up, I want to thank the sponsor of today's episode, Headway. We've been talking about the power of self-hypnosis to rewire your mind, and for me, reading is another way I open myself up to new perspectives. But life is busy, and I don't always have the time to curl up with a full book. That's why I love Headway. It takes the best books on psychology, personal growth, and beyond, and distills them into bite-sized insights I can actually fit into my day. I use it every morning, and it's such a simple way to keep growing. And the best part? You can save 25% when you go to makeheadway.com/lhs and use code LHS. Here's to learning, healing, and creating the kind of change that lasts.

Hacking Chinese Podcast
268 - 16 myths about learning Chinese that are holding you back

Hacking Chinese Podcast

Play Episode Listen Later Sep 22, 2025 25:23


Believing the wrong things about learning Chinese can waste time and lead you astray. Let's explore 8 more myths that might be holding you back!#learnchinese #myths #hanzi #input #studyLink to the article on Hacking Chinese: 16 myths about learning Chinese that are holding you back: https://www.hackingchinese.com/myths-about-learning-chinese-that-are-holding-you-back/Learning Chinese through comprehensible input: https://www.hackingchinese.com/learning-chinese-comprehensible-input/Learning to unicycle, learning anatomy and learning Chinese: https://www.hackingchinese.com/learning-to-unicycle-learning-anatomy-and-learning-chinese/Learning the third tone in Mandarin Chinese: https://www.hackingchinese.com/learning-the-third-tone-mandarin-chinese/Learn Chinese implicitly through exposure with a seasoning of explicit instruction: https://www.hackingchinese.com/learn-chinese-implicitly-exposure-seasoning-explicit-instruction/The building blocks of Chinese, part 1: Chinese characters and words in a nutshell: https://www.hackingchinese.com/the-building-blocks-of-chinese-part-1-chinese-characters-and-words-in-a-nutshell/Learning Chinese characters through pictures: A warning and a how-to: https://www.hackingchinese.com/learning-chinese-characters-through-pictures/Phonetic components, part 1: The key to 80% of all Chinese characters: https://www.hackingchinese.com/phonetic-components-part-1-the-key-to-80-of-all-chinese-characters/Kickstart your learning with the Skritter Character Course: https://www.hackingchinese.com/kickstart-your-learning-with-the-skritter-character-course/Are there any shortcuts for learning Chinese? https://www.hackingchinese.com/are-there-any-shortcuts-for-learning-chinese/ Beyond tīng bu dǒng, part 4: Learning to process spoken Mandarin quickly and effortlessly: https://www.hackingchinese.com/beyond-ting-bu-dong-part-4-learning-to-process-spoken-mandarin-quickly-and-effortlessly/Which words you should learn and where to find them: https://www.hackingchinese.com/which-words-you-should-learn-in-and-where-to-find-them/The importance of knowing many words: https://www.hackingchinese.com/the-importance-of-knowing-many-words/How to become fluent in Chinese: https://www.hackingchinese.com/how-to-become-fluent-in-chinese/ An introduction to extensive reading for Chinese learners: https://www.hackingchinese.com/introduction-extensive-reading-chinese-learners/20 Actually Useful Chengyu (Carl Gene Fordham) https://carlgene.com/blog/2010/07/20-actually-useful-chengyu-%E6%88%90%E8%AF%AD/Chengyu, a magic key to Chinese language and culture, or a waste of time? https://www.hackingchinese.com/learning-the-right-chengyu-the-right-way/More information and inspiration about learning and teaching Chinese can be found at https://www.hackingchinese.comMusic: "Traxis 1 ~ F. Benjamin" by Traxis, 2020 - Licensed under Creative Commons Attribution (3.0)

The Dream Catcher Podcast
Unmasking Invisible Time Wasters: 7 Hidden Energy Drains Holding You Back

The Dream Catcher Podcast

Play Episode Listen Later Sep 19, 2025 26:55


Ever wonder why you feel tired and like you're falling behind, even with a full day ahead? Small distractions and tiny habits quietly eat up your energy and time.  These invisible time wasters add up fast, making it tough to focus and get things done. In this episode, you'll find seven common but hidden culprits that steal your day, plus simple ways you can take control and reclaim your time.

Better Together
Become the Leader God Designed You to Be: What's Holding You Back? - Robert Bryan

Better Together

Play Episode Listen Later Sep 18, 2025 45:50


The Messy Success Podcast
205: The #1 Phrase Holding You Back in Business (and How to Change It)

The Messy Success Podcast

Play Episode Listen Later Sep 17, 2025 16:15


Welcome back to the Messy Success Podcast! Today we're unpacking the two biggest roadblocks that hold entrepreneurs back: time and money. If you've ever caught yourself saying “I want to, but…”—this episode is for you. Elizabeth shares how shifting your language, asking better questions, and embodying the future version of yourself can completely transform your relationship with both time and money. Short, powerful, and packed with mindset shifts, this conversation will help you move from scarcity to possibility in your business and life.

Second City Works presents
Getting to Yes, And… | Martin Dubin – ‘Leadership Blindspots'

Second City Works presents "Getting to Yes, And" on WGN Plus

Play Episode Listen Later Sep 16, 2025


Kelly talks to Martin Dubin, a clinical psychologist, serial entrepreneur, business coach, and adviser to C-suite executives and Silicon Valley entrepreneurs, about his new book: “Blindspotting: How to See What's Holding You Back as a Leader.” “Things go well until they don't.”  “We are not as self-aware as we believe.”  “Your identity is the least fixed […]

Optimal Living Daily
3735: The ONE Critical Thing Holding You Back From Happiness by Paula Pant of Afford Anything

Optimal Living Daily

Play Episode Listen Later Sep 12, 2025 10:43


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3735: Paula Pant explores how fear of mistakes often keeps us from making progress, revealing that the real cost lies not in failure but in inaction. She illustrates how reframing errors as stepping stones can unlock growth, resilience, and opportunities that perfectionism will always deny us. Read along with the original article(s) here: https://affordanything.com/one-critical-thing-holding-back/ Quotes to ponder: "Most people don't fail because they try and it doesn't work out. They fail because they don't try at all." "Mistakes are the tuition we pay for the privilege of learning." "If you're not making mistakes, you're not making decisions." Episode references: Mindset: The New Psychology of Success: https://www.amazon.com/Mindset-Psychology-Carol-S-Dweck/dp/0345472322 The Lean Startup: https://www.amazon.com/Lean-Startup-Entrepreneurs-Continuous-Innovation/dp/0307887898 The War of Art: https://www.amazon.com/War-Art-Winning-Creative-Battle/dp/1936891026 Learn more about your ad choices. Visit megaphone.fm/adchoices

The Playbook
How to Remove the Blocks Holding You Back

The Playbook

Play Episode Listen Later Sep 12, 2025 18:18


In today's episode, I sit down with Helen Ye Plehn, artist, author, and creator of the Aura Color Wheel system. Helen shares her journey from panic attacks and depression to discovering her true soul purpose, which led her to develop a framework for understanding the colors of our energy fields and how they reflect our gifts, wounds, and lessons. We talk about the connection between aura frequencies and personal fulfillment, the blocks that keep people from fully shining their light, and the importance of collaboration in raising collective vibration. Helen also previews her annual Light on Light event and her new course, Embody Your Light.

The Oprah Winfrey Show: The Podcast
Special: What's Holding You Back?

The Oprah Winfrey Show: The Podcast

Play Episode Listen Later Sep 9, 2025 28:58


Original Air Date 4-6-2000Psychologist Dr. Linda S. Austin— author of What's Holding You Back?: Eight Critical Choices For Women's Success—discusses the psychological “glass ceiling” that some women face in their lives and careers. She shares the role that fear plays in holding people back and explains how to overcome it. Dr. Austin also coaches women through making critical choices, like taking risks and learning to deal with difficult people. Plus, Oprah talks to Olympian luger Bonny Warner, who shares her success and how she accomplished her life goals.

Life.Church with Craig Groeschel (Audio)
Playing It Safe Is Holding You Back | Elisha: Part 1

Life.Church with Craig Groeschel (Audio)

Play Episode Listen Later Sep 7, 2025 34:20


The routines that bring comfort can be the same ones that leave you feeling stuck. You know you were made for more—but how do you get there? Learn how to move beyond what feels safe and step into the life you were meant to live.NEXT STEPSHave you made the decision to follow Jesus? You might be wondering what's next for you. We want to help! Check out these resources to ​​discover what saying yes to Jesus means: https://www.life.church/yesABOUT THIS MESSAGETired of feeling stuck while life passes you by? Ready to stop wondering “what if” and step into what's next? In our new series, Elisha, we'll see what happens when we leave comfort behind and pursue our true purpose.Who is Elisha in the Bible? Learn about this incredible prophet and how God called him from an ordinary life into an extraordinary purpose: https://go2.lc/elishaBEYOND A BILLIONThe Bible is alive—changing lives, crossing borders, and speaking every language.As Bible engagement continues to spread around the world, the YouVersion Family of Apps will reach over a billion installs this November. And this is just the beginning.You're invited to celebrate this historic milestone at Beyond a Billion—a powerful night of worship and celebration of God's Word. Early access is available now, so don't miss your chance to get your tickets!