Podcasts about holding you back

Learn more about Michael Wenderoth, Executive Coach: www.changwenderoth.comWhat does neuroscience tells us about the brain-body connection? How we can utilize that knowledge to thrive amid times of uncertainty, change and fear? In this episode of 97% Effective, Michael speaks with Julia Bunyatov, executive leadership coach and founder or Sirmio. Julie discusses her work with Wall Street executives and how she applies neuroscience insights to her coaching practice. She shares how mindfulness, curiosity and optimism are the keys to leading amid uncertainty – and to approaching the important question of how we are changing as leaders with the emergence of AI. Discussed: her latest articles, how to best eliminate the brain's prediction errors, optimism vs toxic positivity, and what it means to thrive and “create magic.”SHOW NOTES:How Julia's years on Wall Street informs her work as an executive leadership coachThe personal family experiences that led Julia to neuroscience, the science of thriving – and into coachingThe rock formation behind her company's name, Sirmio LeadershipHow do we lead through complexity – and create outcomes that could not have been predicted beforeAddressing the soft “new age” perception of “Mindfulness, Optimism and Curiosity”Mindfulness defined: Our ability to manage our attention and focus in a desired way – and observe in a non-judgmental wayPractical ways (beyond meditation) to become more mindful so you can deepen your self-awarenessIs stress good – and if so, how much do you want?Curiosity: How it helps us engage our capacity to be creative and innovativeHow mindfulness helps us when we get triggered at workHow empathy creates more energy in the brain body system that helps usWe think our brain is reactive, but it is actually predictingThe best way to eliminate prediction error and anxiety is through experience: the example of thriving in a snowstormOne of the most important things that Coaches doOptimism vs “toxic positivity”Applying the process of mindfulness, curiosity and optimism to the emergence of AI: how do we collaborate and create something that did not exist before?AI is absolutely about creating efficiencies in the workplace, but the more important question is how are we changing as leaders?Why we need friction – and not everything should be smooth sailingHow Julia uses AI in her coaching practice and workJulia's take on emotions: don't suppress them, use them as a source of energy and conduit to our resultsBIO AND LINKS: Julia Bunyatov is the founder of Sirmio Leadership, which focuses on Executive Coaching & Advisory. She is a certified Executive Coach and former C-suite leader with 30 years of experience in executive leadership, board governance, and coaching. She held senior roles including COO of Global Equities Trading, COO of Global Equity Derivatives, and Americas Risk Officer at Bankers Trust, Lehman Brothers, and Barclays. Today she supports senior leaders in aligning insight with real-world leadership to drive meaningful change. In addition to other board commitments, Julia serves as Treasurer of the Columbia Coaching Conference and is a board member of the Columbia Coaching Learning Association. Julia on LinkedIn: https://www.linkedin.com/in/julia-bunyatov-0b23001/Sirmio Leadership: https://www.sirmioleadership.comThe meaning of “Sirmio”: https://en.wikipedia.org/wiki/SirmioJulia's article in Choice: “Thriving in Uncertainty ~ Neuroscience and applications for coaches and leader” https://choice-online.com/thriving/Julia's article: “We Built the Machine. Now We Must Build the Mindset: How Emotion, Neuroscience, and AI Are Rewiring Leadership” https://tinyurl.com/4e7bpcm9Michael's Award-Winning book, Get Promoted: What Your Really Missing at Work That's Holding You Back https://tinyurl.com/453txk74Watch this episode on video, the 97% Effective Youtube channel: https://www.youtube.com/@97PercentEffectiveAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Your thoughts are either building your future or blocking it — and most people have no idea how many “normal” thoughts are quietly holding them back. In this episode, we expose the sneaky, subtle, everyday thoughts that create self-doubt, hesitation, and overwhelm… and we rewrite them using Narrative Intelligence so you can step into unstoppable confidence. ✅ ‌ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK ‌ Don't forget to sign up for our free “How to Stop Caring What People Think” webinar masterclass at https://www.trishblackwell.com/stopcaring ‌ ✅‌ GET ACCELERATED RESULTS: Our next-level coaching happens at: http://www.collegeofconfidence.com ✅ STAY CONNECTED.

Graphic designers are working harder than ever, yet many are stuck, underpaid, and increasingly ignored. It feels like AI, cheaper tools, and endless competition are the problem. But that story is convenient. And wrong. The real issue is that most designers are trying to win in an industry that has already moved on.The reality is, most designers are doing exactly what they were taught to do. Perfect the craft. Add more skills. Grind harder. And yet those same designers are watching others with average work land better clients, bigger opportunities, and more respect. The difference is not talent. It is how they think, position themselves, and show up.This week on The Angry Designer Podcast, we break down the five mindset shifts separating designers who are just surviving from designers who are actually winning. These are the exact shifts I am drilling into my own team and the same ones I have seen protect careers through every major industry change.In this episode you'll discover:- Why design execution is becoming cheaper while strategic designers are booming- How relying on AI is quietly making designers invisible and how integrating it - What matters more than your portfolioThis episode is not about fixing your work. It is about fixing how you think about your role as a designer. Because the future does not belong to the busiest designers or the most technically skilled ones. It belongs to the designers who understand where the industry is going and choose to shift before they get left behind.Stay Angry our Friends –––––––––––Join Anger Management for Designers Newsletter at https://tinyurl.com/mr4bb4j3Want to see more? See uncut episodes on our YouTube channel at youtube.com/theangrydesigner Read our blog posts on our website TheAngryDesigner.comJoin in the conversation on our Instagram Instagram.com/TheAngryDesignerPodcast

The version of you that started your business isn't the same one that'll get it to the next level. That isn't a hallmark of failure but of growth. And it's a realization I've recently had about myself and my business.In this unexpected sixth (and final) episode of our 5th anniversary series on She Thinks Big, I'll reflect on my entrepreneurial evolution and the identity and business shift coming for 2026. I'll also extend an invitation to evolve alongside me in preparing for these strategic changes by encouraging you to make space, re-examine your beliefs, and upgrade your systems, teams, and money mindset. What's Covered in This Episode on What Got You Here3:51 – The contrast between my early business self vs. who I'm becoming 6:27 – The one habit that got me where I am now and will get me to where I want to go7:58 – Example of how my beliefs have shifted (and how I'll put it into practice for the first time this month)11:38 – How a November retreat led to a deeper insight for scale, intimacy, and space16:03 – Gratitude for the completion of what got me here and the risks of not evolving18:04 – What to expect from “Andrea 8.0” in 202620:10 – Final takeaway and my invitation to you for the journey from now onMentioned In What Got You Here Is Officially Holding You BackWintering: The Power of Rest and Retreat in Difficult Times by Katherine MayFive Leaps in Five MinutesSilent Saboteur AuditShe Thinks Big by Andrea LiebrossBook a Call With AndreaDon't Just Listen—Implement ItUntangle your time, reset your role, and build systems that don't depend on your every move. No more white-knuckling your way through success because you're not just scaling your business, you're scaling yourself.Get the clarity and capacity to lead differently and ascend to your next level. Learn how and join us at andrealiebross.com/ascensionUntangle your time, reset your role, and build systems that don't depend on your every move. No more white-knuckling your way through success because you're not just scaling your business, you're scaling yourself.Get the clarity and capacity to lead differently and ascend to your next level. Learn how and join us at andrealiebross.com/ascension.

In this final Sunday Solo episode of the year, Jane Morgan reflects on the beliefs we inherit, absorb, and unknowingly allow to run our inner operating systems—long after they've stopped serving us. Through a deeply personal story from her own therapeutic and spiritual work, Jane explores how mistaken beliefs can calcify into powerful internal rules that shape our reactions, relationships, intuition, and sense of safety. She shares a profound moment of insight around a core belief she discovered—that being “wrong” meant danger—and how, with support, she was able to release it. This episode is an invitation to slow down during the holiday season, take a compassionate look at the stories guiding your life, and gently ask: Is this belief still true? Rather than offering fixes or formulas, Jane encourages curiosity, softness, and self-trust—especially when listening to intuition feels harder than pleasing others. With reflections on meditation, two-way prayer, intuition, inner child work, and honoring your own “no,” this episode is a warm fireside companion for the darker days leading up to the solstice. As Medium Curious heads into a short winter break, Jane also shares what's coming in the new year—including exciting guests, a new round of Clair Club, and an upcoming Higher Calling cohort.   ✨ In This Episode, We Explore: How mistaken beliefs form—and why they often feel impossible to remove A personal story of uncovering a deeply embedded belief around being “wrong” Why many beliefs once protected us, even if they now create suffering How moments of emotional upset can point to hidden belief systems The idea of “snapshotting” reactions to gently investigate what's underneath How meditation, intuition, and spiritual support can reveal stuck stories Using two-way prayer or intuitive writing to access inner guidance Trusting your intuition—even when it disappoints others Why honoring yourself isn't selfish (and may be long overdue)

In this episode of The PelviBiz Podcast, we're exposing the popular “business hacks” and “growth strategies” that look good online but are quietly destroying your focus, freedom, and profits.You'll learn:The top trends keeping healthcare entrepreneurs overwhelmed and underpaidWhy chasing what's “hot” is killing your momentumWhat to do instead to actually hit your goals and live life on your termsIf you've been spinning your wheels trying to keep up — this episode is your reset button.

Are you telling yourself you're "just not consistent"? That your schedule is the problem? That if life would just calm down for a minute, you'd finally make progress in your business? I'm calling you out (with love)in this week's Friday Fuel episode of The Launch Your Box Podcast. Because I've been there, too. And what I'm sharing in this 10-minute mindset reset might be exactly what you need to break through. It all started with a stat I heard at a conference. Only 1.9% of women-owned businesses ever reach a million dollars in revenue. That number stopped me in my tracks. And it got me thinking about why so many subscription box businesses stall out before they ever really start. Inside this episode, I'm walking you through the four barriers that are actually holding you back, and the simple shift that can move you forward starting today. Get honest about what's actually distracting you. Stop chasing new strategies and start following the roadmap you already have. Take back control of your numbers, including your profit margin. Rethink the story you've been telling yourself about consistency. Here's the truth: You're already consistent. You just haven't chosen to be consistent in your business. Yet. And that changes now. Ask yourself: What's distracting me from growing my business? Which of the 4 barriers is holding me back? What's ONE thing I can do every day for the next 7 days to show up differently? You don't need a 10-step plan. You need one simple action, on repeat. Listen now and let's make that shift together. Because million-dollar momentum doesn't start with a perfect plan. It starts with showing up. Join me in all the places:     ⁠Facebook⁠ ⁠Instagram⁠ ⁠Launch Your Box with Sarah Website⁠  Are you ready for ⁠Launch Your Box⁠? Our complete training program walks you step by step through how to start, launch, and grow your subscription box business. ⁠Join the waitlist ⁠today! 

Have you ever felt COMPLETELY drained by this work… even when everything is technically "going fine"? Not just tired, but heavy? That's exactly what we're talking about this week on Sari Swears and Coach K is back with me for this episode. We're diving into secondary trauma — the kind you absorb from:

What happened to those big dreams you had when you first came on board?Somehow, life has a way of beating us down, keeping us thinking small and making us feel like our dreams are just too far out of reach. Hopefully, this will help you see things in a fresh light.YouTube version: https://youtu.be/p-6-gmOpksUIf you have any questions, you can reach us here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://lifemattersfinancial.com/contact/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠If you're an agent looking for a mentor, start here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://lifematterfinancial.com/careers/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Have an idea or topic suggestion? Talk to me:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://forms.gle/6aLkM8MSTwH4eteVA#lifematters #lifeinsurance #wholelifeinsurance #agentsforlife #lifeinsuranceagent #infinitebanking

In this episode, Rachel Hollis emphasizes the importance of safeguarding early dreams from external criticism and skepticism. She highlights how initial dreams are fragile and can be easily crushed by doubts, even those from well-meaning loved ones. Rachel outlines nine reasons to keep your goals private initially, including avoiding the influence of worriers, the dilution of your vision when translating it for others, and protecting yourself from others' projections of their limitations.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!02:03 The Importance of Keeping Dreams Private04:13 Reason 1: Worriers Kill More Dreams Than Haters07:38 Reason 2: Explaining Your Vision Dilutes It11:28 Reason 3: People Only Know the Old You14:14 Reason 4: People Project Their Limitations Onto You18:47 Reason 5: Talking Tricks Your Brain Into Thinking You Took Action25:46 Navigating Confrontation and Pursuing Dreams27:21 Realizing Self-Worth and Ambition28:11 The Impact of Silent Efforts29:18 Growth and Its Effects on Relationships31:12 Personal Development and External Influences34:36 Protecting Your Dream from Negative Opinions35:54 The Importance of Emotional Maturity in Dreams38:20 Avoiding Confusion from External Opinions39:15 Trusting Your Inner Voice and Taking Action40:11 The Consequences of Listening to Others44:25 Final Thoughts and EncouragementSign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: http://youtube.com/@MsRachelHollisFollow along on Instagram: https://www.instagram.com/MsRachelHollisTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, Will Simpson gets honest about the moment he realized he didn't want a boss. He breaks down the identity crisis that hit after leaving decades of COO/CTO life, the surprising advantage founders over 40 actually have, why solopreneurs must unlearn corporate thinking, and how embracing “good enough” is the key to launching anything. If you've ever wondered whether you're too late, too structured, too corporate, or too unsure to build something of your own…this conversation is the permission slip you've been waiting for.FAQs From The EpisodeWhat makes this episode valuable for solopreneurs who come from the corporate world?Will explains exactly why corporate experience does translate, just not in the ways you think. He talks through the mindset traps, the “ambient stress” you leave behind, and how to rewire yourself for small-ball thinking, fast execution, and building something that actually energizes you.Does Will think it's harder to become a founder after 40?Not at all, he argues the opposite. According to Will, founders over 40 bring unmatched domain expertise, resilience, and clarity. The data supports it, and he shares why experience gives mid-career professionals an overlooked edge that younger founders simply can't replicate.What's Will's top advice for solopreneurs who want to use AI or no-code tools?He stresses that AI can help you build prototypes fast, but not without structure, constraints, and actual expertise guiding it. He breaks down why you can't “speak” a fully functional app into existence, how to think like a builder instead of a coder, and why you should ship an MVP that's slightly embarrassing.

Today I touch on the Nervous System & why we must gain control of our emotions to have anything we want in this life. I rapid fire: - different forms of Nervous System Dysregulation - what fight or flight really is - how our body will shut down and freeze to protect us - is people pleasing actually just a nervous system response? - Symptoms of dysregulation - what parts of your life this has an impact on - how gaining control of your emotions is everything in life & more! Book your private session: https://www.kaylarosestevens.com/bookRESET: In person workshops (Dallas, Boston, Springfield/Hartford CT):https://www.kaylarosestevens.com/resetReset is officially beginning in a week - so get your ticket/spot asap!  :)

If you keep telling yourself you want to start a side hustle, but weeks keep passing with no real movement, there's a reason. And it's not a lack of ideas, time, or talent. It's the silent mindset traps that play out in the background and quietly keep you stuck at the starting line. After interviewing more than 170 side hustle heroes, I've heard the same patterns again and again. Today we break down 7 of the most common thinking mistakes that stop people from ever getting traction: Waiting to feel ready Overlearning instead of acting Staying busy with low-impact tasks Underestimating the value of your skills Comparing your Day 1 to someone else's Year 5 Believing confidence must come first Falling into the all-or-nothing time trap You'll learn how each one shows up, how to spot it in yourself, and what small, practical shift gets you moving. By the end of this episode, you'll know exactly which mindset has been holding you back, and the next step that will move your side hustle forward today. Do you like what you're hearing? Consider giving it a caffeinated thumbs up. We'd really appreciate it! Need a little (and sometimes big) push to start and stay focused to grow your side hustle? Dive into my online Masterclass: How To Turn Your Thoughts Into Wanted Things. For the full show notes head on over to the home of Side Hustle Hero. https://www.sidehustlehero.com/175 Connect with Joan: Instagram Facebook About Joan Be on the show! Tell us about your side hustle success story!      

Consider this the business intervention you didn't ask for - I promise you'll thank us later. In this no-holds-barred, tough love episode of Marketing Sucks, Phil and I dig deeply into: 1) what's going wrong in your marketing, 2) why it's keeping you stagnant and exhausted, and 3) how to fix it so you can actually start seeing results.We cover how to properly map out your tactical path (instead of just throwing spaghetti based on vibes), why you can't just have your VA handle your paid ads, how to turn your business wishes into business plans, and the dumb-but-effective dashboard that will keep you from getting sucked into a data blackhole.Marketing sucks. Let's learn together. Hit play to discover:‌ ‌How to cut down on your channels while maximizing your impact Where automation and AI help your business (and where they hurt you)How to verify and perfect your organic reachPlease rate, review, and subscribe!Timestamps:‌ ‌00:11  Intro 01:46  How much do you want it? 03:39  Doing too much06:19  Stripping it back07:54  Too many tactics 10:33  Getting clarity on your actions 14:26  Paid ads16:41  Organic reach18:46  Data blackhole20:58  Dashboard & metrics23:52  AI & automation27:13  Using your tech stack 29:07  Shape & shorten your content32:44  Scaling & back-end36:50  Recap & action items—

How well do you understand your lymphatic system? In this solo episode of The Dr. Kinney Show, I'm diving into this topic because it is a really important system and it doesn't get talked about enough. Your lymphatic system has an impact on every single other system in the body, and if it isn't in good health, it can be really hard to make progress in other areas of your health. Topics covered in this episode include:What your lymphatic system is and all of the jobs it has in your bodyWhy this system is so important for your overall healthWhat can cause a blockage in your lymphaticsHow to improve your lymphatic drainage systemSigns of lymphatic stagnationThis system is incredibly important to your overall health so don't miss this episode! Show notes available at www.drerinkinney.com/144Resources Mentioned: Check out our favorite lymphatic drainage tool: https://ballancerpro.com/I would love to connect on Facebook: https://www.facebook.com/DrKinneyND and Instagram: https://www.instagram.com/drkinney!

Have you ever felt like you're doing everything right—and still not moving forward? The truth is, it might not be your circumstances, your skills, or your resources holding you back. It's your mind. In this powerful episode, I dive into how our own thoughts, fears, and internal narratives can sabotage our potential—and what it takes to break free. You'll hear a story about a woman who finally stopped letting fear dictate her future, and learn practical tools to rewire your thinking and reclaim your path forward. If you've been stuck, second-guessing yourself, or playing small, this episode is your wake-up call.

So many people start with passion, clarity, and good intention… yet they fall off long before the finish line.Why?What actually blocks you from achieving the goals you're fully capable of reaching? In this raw and honest episode, Jen pulls back the curtain on the internal battles that sabotage consistency, momentum, and belief. She explains how daily misses begin to compound, how insecurity and doubt disguise themselves as “not enough time,” and why the problem isn't your calendar—it's the deeper story you've been carrying. Jen shares her own internal enemies—perfectionism and burnout—and walks you step-by-step through identifying your personal patterns so you can finally break free and finish what you start. You will walk away with: The hard truth about why your goals keep stalling A mirror moment to identify what's really holding you back The emotional and spiritual patterns behind self-sabotage Tactical steps to interrupt the cycle and take back your momentum Practical questions that help you uncover your personal internal blockers This episode is packed with clarity, challenge, and compassion.If you've been stuck, circling the same mountains, or shrinking back from your own potential… this one is for you.In a world where being perfect seems to be the goal- - it's important that we know who's we are & who we are. We aren't called to be perfect - we are called to be better today than yesterday! - that's it. It doesn't have to be quantum leaps, in fact I believe that in the day to day -our little steps in the right directions! I am on a mission to help women become more of who they were created to be and less of who they were told to be. And, that takes intention, that takes action : My goal is to drop some wisdom, bring you resources and that takes community. The real unlock is the Inner Work, and that's what we do here! If you enjoyed today's episode, please: • Post a screenshot & key takeaway on your IG story and tag me @thejenkeller or @projectyou so we can repost you. • Leave a positive review or rating For more ways to do the inner work you can find me on @thejenkeller on instagram and Jennifer Keller on Facebook and to join our exclusive Facebook community Project YOU To do the inner work visit jenkeller.net

Write better songs faster! Clay & Marty's 10-day video series will help you level-up your songs and finish them faster. CLICK HERE to begin!  SongTown Press Books:Mastering Melody Writing : Check It OutSong Building: Mastering Lyric Writing : Check It OutThe Songwriter's Guide To Mastering Co-Writing : Check It Out Hosts: Clay Mills : Facebook   :   InstagramMarty Dodson :   Facebook   :   Instagram SongTown on Songwriting Podcast, Powered by Sweetwater.com - The best place for musical gear on the planet! For advertising opportunities, email kristine@songtown.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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In this Fireside Chat, we're getting real about the one thing that might be holding you back without you even noticing it. This episode digs into the subtle habits, hidden beliefs, and quiet patterns that can slow your progress even when you feel like you're doing everything right. If you've ever wondered why your momentum feels inconsistent or why certain goals still feel out of reach, this conversation will give you the clarity you didn't know you needed.Tune in and see what might finally shift everything for you.• Proverbs Woman Virtual Summit:https://bit.ly/proverbs-woman-virtual-summit• AIM:https://stan.store/affiliates/859b015c-822e-4187-b80c-4c6812ef4e10Join The Vault & Get Instant Access to 75+ Courses, Monthly Zoom Sessions, Curated Curriculum to fit your biz needs, New Courses add Each Month, and so much more!https://bit.ly/TheOfficialVault Grab your FREE copy of my book, ‘Boss It Up Babe!'https://bit.ly/BOSSItUpBabeBookHost Bio:Kimberly Olson is a self-made multi-millionaire and the creator of The Goal Digger Girl, where she serves female entrepreneurs by teaching them simple systems and online strategies in sales and marketing. Through the power of social media, they are equipped to explode their online presence and get real results in their business, genuinely and authentically. She has two PhDs in Natural Health and Holistic Nutrition, has recently been recognized as the #2 recruiter in her current network marketing company globally, is the author of four books including best-sellers, The Goal Digger and Balance is B.S., has a top 25 rated podcast in marketing and travels nationally public speaking. She is a mom of two and teaches others how to follow their dreams, crush their goals and create the life they've always wanted.Website: www.thegoaldiggergirl.comInstagram: www.instagram.com/thegoaldiggergirlFacebook: www.facebook.com/thegoaldiggergirlYoutube: www.youtube.com/c/thegoaldiggergirlGrab The Goal Digger Girl Journal: https://amzn.to/3BeCMMZCheck out my Facebook groups for those that want to build their business online through social media, in a genuine and authentic way:Goal Digging Boss Babes: http://bit.ly/GoalDiggingBossBabesFempreneurs:  https://bit.ly/FempreneursCashFlowQueensLeave a review here: Write a review for The Goal Digger Girl Podcast.Subscribing to The Podcast:If you would like to get updates of new episodes, you can give me a follow on your favorite podcast app.

In this RISE Files session, I take you behind the scenes of how I went from $9K months to $50K–$60K cash months and locked in $400K+ of recurring revenue for 2026 — not through journaling, affirmations, or “being the energy”… but through capacity work most coaches never teach. I share the identity mechanics and decision-making that actually collapsed time for me:• why “be, do, have” kept me stuck for years,• what capacity really means (hint: it's not holding more — it's dropping emotional weight fast),• how I built speed, neutrality, and self-trust while navigating motherhood, money fear, identity loss, and inconsistency,• the $50K investment that was 75% of my monthly income and why I made it anyway,• and how I repeatedly blew past my nervous system ceiling to normalize numbers I never could've imagined a year earlier. I'm walking you through the exact behind-the-veil decisions, ruptures, and recalibrations that allowed my business to explode — not because I felt ready or regulated, but because I acted before I ever became the woman who could hold it.If you're done flirting with your vision and you're ready to actually become the version of you who scales ... this one is it.Get into our private Q1 immersion:3 months. $333/mo or $1000 pay-in-full.A space that's not open to the public yet, only to RISE Files attendees & podcast listeners.

In this episode, Alison Fragale breaks down the ideas behind Likeable Badass and why the mix of warmth and competence matters. She talks about power, status, the bias women still face in male-dominated fields, and shares simple tools—like her 10-10-10 challenge—to help you grow your influence and build real connections.PACK EXPO East returns to Philly in February 2026. It's your east coast connection for packaging and processing solutions. Be there to catch up on the latest industry advances, connect with suppliers and land on the right solutions for your entire production line—from automation and sustainability to e-commerce and much more. Register today at packexpoeast.com.Register for PACK EXPO East today!

Have you ever noticed how easy it is to stay stuck in confusion even though you already know the decision you need to make? I see this all the time in the women I coach, and today I am pulling back the curtain on the seven barriers that quietly drain your clarity, confidence, and momentum.In this episode, I walk you through the faith led path that helps you rise above overthinking, fear, and the pressure to get everything perfect before you move. These seven barriers show up in different ways for each of us, but the truth is simple. Your next level depends on your willingness to choose. When you learn how to make decisions with God, everything changes. Your energy opens. Your confidence strengthens. Your direction becomes clear.If you have been circling an idea, delaying a decision, or waiting for certainty before taking the next step, this conversation will feel like a breath of fresh air.You are not stuck. You are simply one faith led decision away from momentum.What you'll learn:☑️ The seven barriers that silently sabotage your decisions☑️ Why you already know what to do, even when you feel confused☑️ How faith aligned decision making becomes the catalyst for real business growthIf this episode speaks to you, make sure you subscribe so you never miss a moment of encouragement and strategy each week.

Learn more about Michael Wenderoth, Executive Coach: www.changwenderoth.comWhen it comes to taking the next big step in your career, some urge you to follow your passions – while others back a more bare-knuckled approach. But there's a third way, says Mary Olson-Menzel, author of the bestseller “What Lights You Up.” In this episode of 97% Effective, host Michael Wenderoth and Mary talk about the key factors that lead to a fulfilling and successful career, and Mary's 10-step pivot process that has helped thousands of her clients at MVP Executive Development. They debate passion, authenticity, networking – and discuss how to create opportunity during turbulent times. If you're struggling with taking the next big step in your career, this episode is for you.SHOW NOTES:Michael was deeply skeptical about Mary and her message, so why he invited her on the showMary's 10-step pivot program and what led her to write her book“The light is not woo-woo… it is all about what's driving you”Mary address the critique that “following your passion is terrible advice” (Newport, Galloway, Wenderoth)The ven diagram of Ikigai that puts passion in its proper placeCore elemants that drove Mary's career successThe role of curiosity when it comes to pivoting with purposeHow to make opportunities “fall into your lap”How to take advantage – and thrive – in chaotic timesIdentifying gaps: a practical and underused way to be helpful to others - and yourselfHow to overcome fear and stay in the driver's seat of your careerCan sharing your passion at work lead to you being exploited (offered lower pay)?How a “personal board of directors” can help you stay on track – and not get taken advantage ofNo one has a crystal ball, which is why you need to shake the bushes: Great questions to ask, before you join a companyDealing with setbacks: Having champions, mentors – and always a Plan BMary's take on authenticity: What it is, what it is notMary's take on why we still get so many terrible leadersQuiet confidence: How to make sure you and your accomplishments are heard and visible, without seeming like a bombastic, self-promoting jerk?Mary and Michael discuss “threading the line”: how to embrace things that are effective, but may initially feel uncomfortableTop tips on building connection in a remote, distributed worldMary's “Networking Power Hour”For younger professionals: Tips for networking with people 2-3 levels above youNetworking tips beyond the time consuming 1-1Success is personal and changes: How do you define it, and what lights you up? BIO AND LINKS: Mary Olsen-Menzel is the Founder and CEO of MVP Executive Development, and the author of the USA Today National Bestseller “What Lights You Up? Illuminate Your Path and Take the Next Big Step in Your Career.” She is a renowned expert in career and workplace success, with more than 30 years of leadership experience with global organizations across media, tech, healthcare, and sports. Mary earned her MBA from Northwestern University's Kellogg School of Business and a Bachelor's degree in Communications and Public Relations from Illinois State University. Mary lives in West Chester, New York, with her husband and family. She is part of Marshall Goldsmith 100 Coaches, and a regular Guest Lecturer on career development, internships, and workplace success at the NYU School of Professional Studies.Mary on LinkedIn: https://www.linkedin.com/in/mary-olson-menzel-mvpexec/“What Lights You Up?” Mary's bestselling book, and free workbook: www.maryolsonmenzel.comMVP Executive Development: www.mvpexec.comCal Newport's book, So Good They Can't Ignore You: https://calnewport.com/writing/Ikigai: https://en.wikipedia.org/wiki/IkigaiResearch at Duke: How attribution of passion may legitimize the poor treatment of workers: http://dx.doi.org/10.1037/pspi0000190Michael's Award-Winning book, Get Promoted: What Your Really Missing at Work That's Holding You Back https://tinyurl.com/453txk74Watch this episode on video, the 97% Effective Youtube channel: https://www.youtube.com/@97PercentEffectiveAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Are you aware of the subconscious beliefs and habits that are limiting your income and growth? In today's episode, I share the most common mindset blocks I see in entrepreneurs and how to shift into a more empowered, abundant way of thinking. If you're ready to completely reframe your money mindset and expand your capacity to receive, this one is for you!   Book Your 2026 Business Breakthrough Session    ✧ Join The Wanderlover Coaching Group ✧ Download Your FREE 0 to $100K Game Plan ✧ Follow The Wanderlover Podcast on Instagram ✧ Join the Wanderlover Business Academy

Manifest Your Abundant Dream Life: https://www.affirmationtomanifestation.com/abundance  Master Manifesting in 11 Days: https://www.affirmationtomanifestation.com/mastery

In this episode of Lennox ON AIR, Joe and Dave sit down with Jonathan Saunders, Manager of Dealer Training for Lennox Learning Solutions, to talk about the next generation of dealer training. From the introduction of the CLEAR sales process to new role-based assessments and the upcoming Culture Code course, Jonathan shares how Lennox Learning Solutions is helping dealers turn training into measurable business growth.Together, they unpack what it means to invest in people, how to create a sales process that builds trust and transparency, and why understanding your company's identity is key to building a strong culture. Whether you're a comfort advisor, technician, or dealer principal, this conversation offers a roadmap for developing your team, your business, and ultimately, your success.ON AIR is a Lennox Learning Solutions Production.

Discover the "4 Power Mirrors" and how to stop giving away your power. Learn how to reclaim, protect, and amplify your personal power to drive soul-based success. Explore actionable strategies to overcome self-sabotage, people-pleasing, procrastination, and hiding—so you can manifest your biggest dreams with purpose and ease.Invitations: November Forecast Report on the BlogSPECIAL 2026 Forecast Call - December 4th, 1pm Eastern (exclusive access CODE - Edge350)LinkedIn NewsletterThe Edge Magazine Feature - Read the Latest from KimDo you know your Intuitive Success Signature? Get yours right here and see why 20,000+ have gotten their power signature and map. Connect & SubscribeReady to align your schedule and soul with the universe's timing?Subscribe, rate, and review The Strategic Oracle wherever you listen to podcasts.Let us know how you're using these tools—share your four-box decision-making exercise, favorite magical tools, or intentions on your favorite social platform!

If you've ever struggled with math you've probably had thoughts that you're dumb, not good at it, or will never "get it". Too many students struggle and give up when they begin to fall behind or miss out on a section that leaves a gap in the building blocks of math. And sometimes parents believe their student isn't trying hard enough or isn't as smart as the other kids. In today's episode Beth Bowen joins Coach Leslie to bust those beliefs and talk about why math is often a mental block for students. Learn how to think in a fresh new way that opens the door to not only learning but becoming fully confident with math -- Going from "this sucks" to "I've got this!" in a short amount of time. Beth has taught in public schools, homeschool co-ops, and one-on-one tutoring settings for over 20 years. Specializing in helping teens and young adults who believe they are "bad at math", she rebuilds their foundation and helps them overcome math anxiety to find real success in Middle School, High School and placement tests like the Accuplacer and ACT.   Ekster discount code link: https://www.ekster.com/LESLIE01046 For more on Beth Bowen and her tutoring: https://www.mathmentortutoring.com Facebook Group: Math Mentor Tutoring Community  LinkedIn   Like this episode? Take a second to click follow and leave a review -- your support makes a big difference in reaching more listeners seeking support like you. Parents: Schedule a free Clarity Call with Leslie here to help your teen/YA resolve weight & unhealthy eating habits, while improving body image and self-esteem.   Grab a copy of my FREE Parent Guide: 20 Ways to Help Increase Confidence in Your Teen

Today, Jack and Riley share a sermon on the story of the Rich Young Ruler — the man who had everything except the one thing that mattered most. His story is an invitation for all of us to slow down, look honestly at our hearts, and identify what is holding us back from going all in with Jesus. We talk about hidden idols, the quiet attachments we pretend aren't there, and the courage it takes to lay everything at His feet. If you've been feeling stuck, hesitant, or divided inside, this conversation will help you name what's in the way and take your next step toward a life fully surrendered to God.

It's time to stop the overconsumption of information, and start DOING.In this Book Club episode, we're talking about Lean Learning by Pat Flynn. This book is all about how to learn less, do more, and actually make progress in your business. If you tend to overconsume and underact, this one's for you. We dive into tools, concepts, and strategies for getting unstuck and taking action—even if it's imperfect.LISTEN TO NEXT→ Feeling Stuck? Try a "Tiny Experiment" | Book Club | 308SHOW NOTES→ You're Learning Too Much (And It's Holding You Back) | Book Club | 'Lean Learning by Pat Flynn | 316WHEN YOU'RE READY

Grab my free e-course, where I break down job titles, salary ranges, and employers hiring macro social workers right now. Here is the link: ⁠⁠⁠⁠⁠⁠⁠⁠https://macroandpaid.com/---Social workers are living through one of the biggest career shifts our field has seen in a long time. And the truth is this: so many of you are doing work every single day that carries weight, complexity, intention, and real impact, but the way you describe your work experiences is quietly minimizing the depth of what you're contributing to the organizations, communities, and populations you work with as a case manager.In this episode of the Macro Social Work Your Way Podcast with Marthea Pitts, MSW, I walk through the three most common ways social workers unintentionally devalue their social work career experience without even realizing it. Because the truth is the tiny details you skip over. The moments you downplay. The stories you tell without telling the whole process. Intentionally or unintentionally. All of it shapes how people read your value in the job market.I'm breaking down how this shows up, how it impacts your career confidence, and how it affects how hiring managers read your experience when you're applying and competing for macro social work jobs. This conversation is honest, real, and necessary, especially for social workers who know they are ready for more significant work but have not been taught how to discuss what they've already accomplished.If you want to learn how to identify your most valuable transferable skills, translate them to macro social work employers, and position your experience to compete for macro social work jobs, work with me inside the next cohort of the Micro to Macro Career Accelerator. Click here to join the waitlist --> https://macroandpaid.com/Happy macro career planning,Marthea Pitts, MSW Podcast: Macro Social Work Your Way with Marthea Pitts, MSWHosted by Marthea Pitts, MSW — Macro Social Work Career CoachKeywords: social work, macro social work, social work career coach, macro social work jobs, MSW careers, social work career development

In this Mini Motivation episode we are facing our fears head on. Host Amelia Phillips and Olympian Jana Pitman discuss how as mothers we are hardwired to seek out threats, dangers and anything that poses a risk to us or our families. But this can sometimes come at a cost to us, not going for that promotion, or following our dreams. Jana has consistently faced her fears and led an incredible life as a result. She shares her strategies and the stories that have shaped her. Note: This episode discusses birth trauma and perinatal loss, listener discretion is advised. About the guest: Dr. Jana Pittman is a two-time World Champion, four-time Commonwealth Games gold medallist, and dual Olympian. The only Australian female athlete to have competed in both the Summer and Winter Olympics. After her decorated sporting career, Jana reinvented herself more than once. Today, she’s a doctor specialising in women’s health, a mother of six (including twins), a passionate advocate for women in midlife, and a familiar face from SAS Australia, where she was the last woman standing in Season 2 and the only woman to complete the gruelling ladder troop extraction. Her story is one of courage, reinvention, and what it truly means to step into fear and emerge stronger on the other side. Follow Dr Jana on Instagram: https://www.instagram.com/janapittmanofficial/ About the host: Amelia Phillips is an exercise scientist, nutritionist, and published researcher (BSc, MNut) with a career spanning 26 years in health. She is the co-founder of Vitality360, a functional health platform that helps people gain deep insights into their health and make targeted changes for lasting vitality.A respected media presenter, Amelia has been featured on Channel 9’s hit show Do You Want to Live Forever? and is dedicated to helping people build a life of energy, connection, and purpose at any age or stage of life.Instagram: @_amelia_phillipsHave a question? Email: ap@ameliaphillips.com.auFind out more at: www.ameliaphillips.com.auDiscover Vitality360: https://v360.health CREDITSHost: Amelia Phillips Guest: Dr Jana Pittman Audio Producer: Darren RothMusic: Matt Nicholich Production Partner: Nova Entertainment Pty Ltd Healthy Her acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information See omnystudio.com/listener for privacy information.

Money stress is real — and most of us feel stuck in the same cycle. Subscriptions we don't track, payments we can't keep up with, lifestyle creep, rising debt, and that constant pressure to have more. But what if the real issue isn't money… but the money traps holding you back? In Part 3 of Finding Your Sweet Spot, Jeff Brodie unpacks the emotional and spiritual side of money that most people never talk about. You'll learn why we fall into the same financial patterns again and again — and how Jesus offers a better way to live with peace, clarity, and margin. If you've ever felt overwhelmed by debt, frustrated by your spending habits, or unsure how to make a plan that actually works, this message will give you practical steps and fresh hope.

Money stress is real — and most of us feel stuck in the same cycle. Subscriptions we don't track, payments we can't keep up with, lifestyle creep, rising debt, and that constant pressure to have more. But what if the real issue isn't money… but the money traps holding you back? In Part 3 of Finding Your Sweet Spot, Jeff Brodie unpacks the emotional and spiritual side of money that most people never talk about. You'll learn why we fall into the same financial patterns again and again — and how Jesus offers a better way to live with peace, clarity, and margin. If you've ever felt overwhelmed by debt, frustrated by your spending habits, or unsure how to make a plan that actually works, this message will give you practical steps and fresh hope.

Welcome back to the Called To Lead podcast! In this episode, we're wrapping up our series on the biggest obstacles in your business. Today, we're focusing on time and how your perception of it can hold you back. We'll break down the misconceptions about how long it takes to be successful, how much time you need to dedicate each week or month, and what activities will have the biggest impact. Learn why intentional connections and simple invitations can drive your business forward more than you realize. Hear from experts and real examples that illustrate how minimal time commitments can yield significant results. Let's dive in and reevaluate how you view time in your business journey! 00:00 Introduction and Episode Overview 01:36 Mindset and Time Management 02:40 Intentional Connections and Invitations 03:49 Real-Life Examples and Strategies 09:44 Balancing Business and Personal Life 15:58 Long-Term Success and Income Expectations 20:50 Conclusion and Prayer 22:20 Q&A Announcement and Closing Remarks Episode Resources/References: ・Texting with Project Broadcast ・Easily Edit Your Videos + Podcast ・Get 50% off Stunning Emails ・Advent Reading Plan ・Bible App Connect with Heather: Called to Lead Telegram Community HeatherKBurge.com heatherkburge@gmail.com You can also text (912) 405-8912 any of these keywords to learn more: CONNECT (to stay in touch on all the things) PODCAST (to get a direct link to the Called to Lead Community)

Have you been calling yourself a ‘Freelancer' this whole time? If so, you need to listen to this episode because I'm breaking down the difference between copywriters who think like freelancers and the ones who think like business owners—and why that one shift changes everything about how trapped (or free) you feel in your business. We're getting into it all like → Why taking orders, chasing clients, and trading time for dollars will never give you the freedom you're looking for (even if you're busy and making decent money) Tune in To Learn: The freelancer mindset that's keeping you trapped  What it actually means to think like a business owner  The questions business owners ask that freelancers don't How being around people who already think like business owners accelerates your transformation   Ready to make the shift? Juno enrollment is open through Tuesday, November 25th. Join at krystlechurch.com/juno. Listening after enrollment closed? Join the waitlist and we'll let you know when spots open again.   **********   Like this show? Write a 5-star review — even just one sentence helps us bring you more content each week.    Resources & Follow: → The KC Website: https://krystlechurch.com/  → Get *Probably* The Best Copywriting Newsletter You'll Ever Read: https://krystlechurch.com/copy-classroom  → Follow on IG: https://www.instagram.com/krystle.church 

Why is it so hard to make the changes we want to make? Because our desires are at war within us. We need new desires and better disciplines to grow in our devotion to Jesus. Lean into this message to learn how to break free from what's been holding you back. __In this Plan, we are going to discover the path to freedom from the prison of pornography. https://www.bible.com/reading-plans/25796-how-to-quit-pornWhy is it so hard to make the changes we want to make? Because our desires are at war within us. We need new desires and better disciplines to grow in our devotion to Jesus. Lean into this message to learn how to break free from what's been holding you back.__In this Plan, we are going to discover the path to freedom from the prison of pornography. https://www.bible.com/reading-plans/25796-how-to-quit-porn| SWITCH IRL |Find a location near you here: https://www.life.church/locations/| SOCIAL |

Learn more about Michael Wenderoth, Executive Coach: www.changwenderoth.comEver feel you are getting penalized at work – not getting promoted, not being listened to, not being seen as a leader – because of your accent? “Accent bias” is very real, says Peter Novak, but his prescriptions on how to overcome that bias – and elevate yourself – may surprise you. In this episode of 97% Effective, host Michael Wenderoth sits down with Peter Novak, PhD and founder of the Strictly Speaking Group. They discuss how we should think about accents – and the keys to succeeding in high stakes communications, particularly if you are a non-native English speaker. Peter challenges the usefulness of “accent reduction” training and the common advice to “not read from a script,” sharing research and cutting-edge strategies (including ones that involve AI) that have helped his clients become rising stars who embrace the power of their multilingual identities. You'll leave this episode with the hard truths on accents and amazingly practical tips that will immediately help you ascend.SHOW NOTES:Peter's interest in communication, accents and theater that drove his career and lifeInsights from Peter's two year project translating Shakespeare's 12th night into American Sign Language (ASL)Blunt question #1: Is “accent bias” real? Peter shares the research.What the heck does confidence in English sound like?The core of Peter's work: How do you speak in a way that meets the expectations of what native speakers are listening for?Blunt question #2: Should I get accent reduction training? Peter's surprising response.Brain science on what native English speakers are listening for: English as a “stress-timed language” where stressing certain words generates meaningBeyond your words and accent: understanding “prosody” or the musicality of a language to convey meaning, intention – and make your communication landPractical Tip: One of the best things you can do is to get a good microphone!“It's not an accent, it's an identity”The Canadian study that showed that language training that focused on “macro-linguistic factors” (variation, tone, pace) mattered more than training that focused on accentPractical Tip for fast speakers: Don't slow down – Instead pause within the sentence around “thought clusters”How to sound confident, curious, or spontaneous: When and how to use downward, upward and sustained intonation in your communication.How to read from a text – but still sound like you are speaking off the cuffPractical Tip: Practice your speech out loud – but record it with a voice to text app – and then ask AI to generate a voice print and recommendations.Practical Tip: Scoring and the “2 1/2 inch trick” when delivering a powerful speech through virtual meetings and online video communication.Repeating words, using sustained inflection – and not being confined by the text: Peter demonstrates how to sound spontaneous when reading from a scriptPractical tip, inspired by Ginger Rogers: How to send subtle reminders at work that you are powerful and do a lot of heavy lifting.Practical tip, inspired by Laura Huang: Turn a stereotypically perceived weakness into a strengthPractical tip: Use idioms from your native language (where Peter reveals his Argentinian-accented Spanish!)Understanding how people want their communications: Ask them, ask others, use new AI toolsPractical tip for non-native speakers: Provide sign posts and structure to ensure your message landsLightning round with Peter: Who has most shaped his thinking, How communication will evolve with AI BIO AND LINKS:Peter Novak is the founder of Strictly Speaking Group, where he has built his reputation as a globally recognized communications coach. Since 2016, his team has coached thousands—from rising stars to Fortune 50 executives—helping global companies succeed in high-stakes communications. A top-rated LinkedIn Learning instructor, Peter's course on clear speech for global professionals has attracted more than 250,000 learners and has been translated into six languages. He is recognized for his work with multilingual leaders and non-native English speakers, blending linguistics, cultural intelligence (CQ), and inclusive communication. Peter holds a doctorate in Dramaturgy from Yale, and is Professor Emeritus at the University of San Francisco, where he co-founded the Performing Arts & Social Justice program. Peter on LinkedIn: https://www.linkedin.com/in/peter-novak-ssg/Strictly Speaking Group: https://www.strictlyspeakinggroup.comPeter's LinkedIn Learning Course: https://tinyurl.com/4w98sfe6Signing Shakespeare: Peter's translation of Twelfth Night into American Sign Language (ASL) https://tinyurl.com/5acxjmcuResearch (Lit Review) on the advantages of multilingualism: https://www.researchgate.net/publication/383948429_Literature_Review_The_Advantages_of_Multilingualism“Learners can become more intelligible or comprehensible through instruction with ‘no noticeable change in accent' ” –controlled investigation on the effects of ESL teaching. “Evidence for a Broad Framework for Pronunciation Instruction” (Derwing, Munro & Wibe): https://onlinelibrary.wiley.com/doi/abs/10.1111/0023-8333.00047Laura Huang's book – EDGE: Turning Adversity into Advantage https://a.co/d/1C1GXk697% Effective EP115: The Power of Being in Outsider (Prof Sven Horak): https://tinyurl.com/2y48e9jtArdjan Verdooren's book on intercultural communication: Cultures Don't Meet, People Do https://a.co/d/82S7j04Michael's Award-Winning book, Get Promoted: What Your Really Missing at Work That's Holding You Back https://tinyurl.com/453txk74Watch this episode on video, the 97% Effective Youtube channel: https://www.youtube.com/@97PercentEffectiveAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

‘The qualities that matter most are not technical skills, but inner resources' is the central thesis of comms coach David Norris' work. Good news if you don't want to read the IC tech manual. But then again… how do you raise that inner game? You can start by listening to this revealing and captivating conversation between David and Katie Macaulay, recorded for episode number 127 of the Internal Comms Podcast. After more than two decades leading communication teams in the UK and across Asia, David is now an executive coach. Many of his clients are fellow communicators, which has given him a privileged peek into the challenges we face day to day. In this episode Katie and long-time podcast fan David explore where confidence really comes from, taking a more experimental approach to work, ‘the dig' and ‘the gift', a 90-second technique to find inner calm, powerful advice for anyone who feels undervalued at work and why knowing authority figures can be wrong is crucial. Listen in and start raising your inner game. Share your thoughts – use #TheICPodcast

⊳Join my Free Skool Community: Connect with entrepreneurs committed to rewiring their identity, building unstoppable confidence, and scaling businesses that create true freedom.https://www.skool.com/dream-out-loud/about?ref=b30af20dcf024f8f9eaf71bd232e6311

This episode is a wake-up call for anyone procrastinating their goals without understanding what's truly going on within.We're calling out the three biggest limiting beliefs that keep ambitious women stuck and giving you the mindset shifts you need to break through to your next level.Your biggest obstacle isn't your circumstances, your resources, or your competition - it's the voice in your head telling you why you can't do something.What We Covered:Why "I need to have it all figured out before I start" is keeping you in planning paralysis foreverHow the belief that "success is for other people, not me" creates a self-fulfilling prophecyWhy thinking "it's too late for me" is robbing you of years of potential growthThe real psychology behind these beliefs and why they feel so convincingPractical strategies to rewire these thought patterns and start taking actionThis episode is perfect for anyone who knows they're capable of more but feels stuck in cycles of overthinking, self-doubt, and playing small. You don't need to completely overhaul your mindset overnight - just start questioning the beliefs that have been running your life.—Keywords: limiting beliefs, mindset, self-doubt, personal development, confidence, imposter syndrome, goal setting, success mindset, overcoming fear, taking action, mindset shifts, personal growthIf you enjoyed this episode, please rate and review the podcast. We appreciate your support!

Find out how your hidden sin is holding you back from living to the full potential that God has in store for you, and even worse, how it can destroy your legacy.Follow on social media!YouTube: https://www.youtube.com/MarkDriscollMinistries?sub_confirmation=1Facebook: https://www.facebook.com/pastormarkInstagram: https://www.instagram.com/markdriscollTikTok: https://www.tiktok.com/@pastormarkdriscollTwitter: https://linktr.ee/markdriscoll Click here for more resources: https://linktr.ee/markdriscoll


Why are so many successful, capable women still struggling in love? Julie Ferman sits down with Natalia Hart, transformational coach for strong women, to unpack the hidden patterns that keep high-achieving women from finding lasting connection.Together they explore: * The deeper reasons accomplished women get “stuck” in dating * Healing from role models and cultural messages that distort femininity * Balancing power with openness — and learning to receive love * How to embody confidence and softness without losing yourselfThis episode is a beautiful reminder that strength and vulnerability can coexist — and that love often begins with reclaiming your feminine power.#JulieFerman #NataliaHart #DatingAdvice #ConsciousDating #StrongWomen #ModernLove #FeminineEnergy #HealthyRelationships #MindfulDating #DatingCoach #RelationshipWisdom

Join CEO Glow Up Week: https://www.lindsaydollinger.com/links

 “What if the secret to a better morning isn't just the coffee you drink, but the stories you share?” In this lively episode of The JB and Sandy Show, JB, Sandy, and Trisha dive into the rituals, revelations, and unexpected adventures that shape their lives. From the surprising rise of mold-free coffee and its impact on JB's health, to the camaraderie of college football fans raising $176,000 for a rival team's barber in need, this episode is packed with heartwarming moments and laugh-out-loud banter.Key Moments & Themes:Coffee Reinvented: JB shares his journey from giving up coffee due to stomach issues to discovering “Danger Coffee,” a mold-free, smoother brew recommended by Trisha. “Life without coffee is not worth living,” JB admits, capturing the passion and nostalgia behind morning routines.[1]Community Kindness: Sandy highlights the generosity of BYU fans supporting Texas Tech's barber, reminding listeners of the power of sports to unite and uplift.[1]Austin's Food Scene: The crew explores Michelin-rated barbecue at Leroy and Lewis, sharing the thrill (and frustration) of chasing the city's best brisket.[1]Giving Back: Trisha introduces Tito's “Turkey Rot”—a spoof race supporting Meals on Wheels, blending humor with heartfelt charity.[1]Car Culture & Curiosity: From classic VW buses to the mysterious world of Tesla RoboTaxis and AI-powered cemetery drives, JB and Sandy spark curiosity about technology's role in everyday life. “Is Elon screwing with you?” Sandy jokes, as the team debates the eerie avatars Teslas display in cemeteries.Memorable Quotes:“Sometimes I go to sleep at night excited because I know when I wake up I get to drink coffee.”“If it's fake, it is so well done. It is so eerie.”“Do us a solid and copy and paste the link to this episode and send it to a friend or two.”[1] Call-to-Action Love what you hear? Subscribe to The JB and Sandy Show, leave a review, and share this episode with friends who need a dose of inspiration, laughter, and local flavor. Your support keeps the stories coming!

Discover how to unlock your capacity to learn anything and break free from limiting beliefs that keep you stuck.You'll learn why combining a growth mindset with the right approach to stress creates the foundation for lasting change in every area of your life. Trevor Ragan from The Learner Lab shares the neuroscience of neuroplasticity, the three building blocks for developing a growth mindset, and the Pygmalion Effect, which shows how our beliefs about others can become reality. Learn the powerful equation for reframing discomfort, why the learner identity beats the knower identity, and how exposure to challenges is a trainable skill that transfers across all domains. 

We discuss why making space to put things away can free up your time, energy, and space—also, buying duplicates of necessary items can make life easier. Plus listeners give their answers about the “one big thing” they had to tackle, and how finally confronting that challenge made their lives happier. Resources & links related to this episode: Get in touch: podcast@gretchenrubin.com Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. Find the transcript for this episode on the episode details page in the Apple Podcasts app. See omnystudio.com/listener for privacy information.