Podcasts about holding you back

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Best podcasts about holding you back

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Latest podcast episodes about holding you back

Kingdom Rock Radio
Counterfeit Comfort: Breaking Free from the Things Holding You Back

Kingdom Rock Radio

Play Episode Listen Later Sep 28, 2025 18:58


Comfort zones feel safe—but they can kill your calling. In this powerful episode of The Uncommon Christian Podcast, Jon Ellis challenges you to identify and break free from the counterfeit comforts holding you back from fully following Jesus. From Abraham leaving the familiar, to Peter stepping out of the boat, to the early church choosing boldness over safety—we see that God’s call always costs something. With a moving tribute to Charlie Kirk, a timely challenge for today’s culture, and a real-life story of costly obedience, Jon reminds us: Jesus didn’t die to make us comfortable. He died to make us dangerous to darkness. If you’re ready to stop playing it safe, surrender what’s keeping you stuck, and live the bold, uncommon life God designed you for—this episode will shake you out of casual Christianity and into courageous faith. Grab Jon’s new book I’ve Prayed the Prayer at TheUncommonChristian.com for a deeper dive into breaking free from cultural Christianity and stepping into real surrender.

PelviBiz
What Is Really Holding You Back!

PelviBiz

Play Episode Listen Later Sep 27, 2025 11:56


Insurance benefits might feel safe, but they're secretly holding you back. Relying on an insurance-based job keeps you stuck, limits your growth, and blocks real opportunities. In this video, we break down how to escape the insurance trap and take steps toward freedom, flexibility, and true success.Don't let insurance define your future—watch now.

The Frustrated CEO
Ep. 96 | Growing UP Your Business Part 4: Why Your Leaders Are Holding You Back

The Frustrated CEO

Play Episode Listen Later Sep 26, 2025 53:19


Are your leaders truly ready for growth — or are they the reason your business is stuck?In Part 4 of our Growing Up Your Business series, Patrick and Patsy uncover a hidden growth killer: leadership immaturity. Too many companies promote top performers into leadership roles without preparing them for the very different work of coaching, delegating, and empowering others.The result? Bottlenecks, stalled execution, and frustration at every level.

Coaching Call with Amy Griffith
Your Emotions Are Holding You Back in Business, Part 2

Coaching Call with Amy Griffith

Play Episode Listen Later Sep 25, 2025 34:48


Welcome to Episode 85!! Today's talk is focused on the best performing episode Coaching Call has had so far this year, here's your part 2! We go deep into specific things that may knock you off balance as you build your network marketing business. Why we make it so personal, why we might struggle with objection or obstacles, how to better communicate with your team when challenges arise, and more. Enjoy this podcast and be sure to screenshot, post on IG and tag me @itsamygriffith or @coachingcallpodcast Enjoy! xx

Christian Outdoors Podcast
368 - Devotions with Christian Outdoors - What's holding you back?

Christian Outdoors Podcast

Play Episode Listen Later Sep 24, 2025 11:57


Jesus desires to be first place in your heart and in your life.  You are first place in His!  What's holding you back?

97% Effective
EP 126 – Rich Braden & Tessa Forshaw, Authors of Innovation-ish: Stuck? How Anyone Can Create Breakthrough Solutions

97% Effective

Play Episode Listen Later Sep 24, 2025 66:59


** Watch our engaging discussion on video, HERE: https://www.youtube.com/@97PercentEffective **Learn more about Michael Wenderoth, Executive Coach: www.changwenderoth.comFeeling stuck with a challenge at work, or in advancing your career? In this episode of 97% Effective, we discuss proven, effective ways to creatively solve problems, innovate – and advance. Host Michael Wenderoth interviews Rich Braden and Dr. Tessa Forshaw, authors of Innovation-ish: How Anyone Can Create Breakthrough Solutions to Real Problems in the Real World. They discuss why your mindset is more important than process, why to aim for “roof-shots” instead of moonshots, and how their book helps ordinary people overcome “innovation hesitation.” By the end of this episode, you'll not only want to read their book – you'll leave with a better understanding of the science of how we learn, powerful mental reframes, and practical tips to get unstuck. Rich, a design strategist and the CEO of People Rocket, and Tessa, a cognitive scientist and co-founder of the Next Level Lab at Harvard, have served as design educators for years at Stanford and Harvard, and have helped leading companies and non-profits creatively solve their most vexing challenges to unlock growth.SHOW NOTES:Why Rich and Tessa wrote their book – and chose the word “Innovation-ish”The problem with a “process focus” to innovation“If you've ever been to Costco..” (Tessa explains Mindset)How mindsets translate into “Moves”Forward movement in action: The science of why your moves need to be bite-sizedKids vs adults: How adults can tap into their vast experiences to become more creativeMichael's observations comparing coaching to Rich and Tessa's work“Explore before Explain” - Why and how Tessa and Rich flipped how they teachTessa on “Learning needs to be effortful”Rich explains “Innovation is not hard. But it is hard work”You've got moves inside that are Innovation-ish: How one student used “family system mapping” from her therapist training in powerful new waysYou've got insights that will help you navigate power & politics: How Michael's clients apply their own skillsRoofshots over MoonshotsFramestorming: Are we even looking at the right problem?“Solutions are baked into the frame of the problem” – Tina SeeligTessa's hard truth: “You can't stop your biases, but you can set up structures and processes to counteract them”Tessa explains in plain (Aussie) English the $5 word “metacognition”: Thinking about Thinking vs RecountingWhy wore Michael wore airplane cufflinks for this interviewLightning round: Can AI replace human creativity; Biggest influence; Their “go to” technique to get themselves unstuck; Tips on how to make sure your teenage kids stay creative BIO AND LINKS:Dr Tessa Forshaw and Rich Braden are the authors of Innovation-ish: How Anyone Can Create Breakthrough Solutions to Real Problems in the Real World. Rich is a design strategist and CEO of People Rocket, based in Silicon Valley. Tessa Forshaw, PhD, is a cognitive scientist and co-founder of the Next Level Lab at Harvard University. Both have served as design educators for years at Stanford and Harvard, worked for leading innovation consultances including IDEO and Accenture, and in their private consulting have helped leading companies and non-profits including Coke, Airbnb and the Native American Community Clinic in Minnesota, USA. Their mission is to help everday people untap their creative potential – and become more confident, and innovation-ish.Watch our engaging interview on video: https://www.youtube.com/@97PercentEffectiveInnovation-ish the Book: https://www.innovationish.comRich Braden on Linkedin: https://www.linkedin.com/in/richardcoxbraden/Tessa Forshaw on LinkedIn: https://www.linkedin.com/in/tessaforshaw/People Rocket: https://www.peoplerocket.com“Exploration before Explanation” explained: https://tinyurl.com/5xuwcc8p“Think Roof Shot, Not Moonshot” (an interview with Tessa in Harvard's Graduate School of Education): https://tinyurl.com/hszp2zvaHow What Got You Here WILL GET YOU THERE (the power of “tapping your past”) - EP #83 on 97% Effective: https://tinyurl.com/2d6np2kuRich's reference to an interview with Axel Ohrstrom on 97% EFFECTIVE (EP #91: How to Start Your Career Off Right”): https://tinyurl.com/5bweydfh“You're not even looking at the problem” – most memorable movie moment with Brad Pitt in Moneyball [4 min watch]: https://www.youtube.com/watch?v=krZVcOMTR98The amazing Prof Tina Seelig: https://profiles.stanford.edu/tina-seeligTessa's a-ha moment: Reading Prof. Roy Pea's paper on distributed intelligence and designs for education: https://telearn.hal.science/hal-00190571/documentRich's a-ha moment: BATS Improv https://www.improv.orgMichael's a-ha moment: Reading Six Thinking Hats by Edward de Bono (and yes, he lives on!): https://a.co/d/f5qAgxIHow Constraints Move us Forward -- and stimulate creativity (Forbes): https://tinyurl.com/ywap8fzmAntoinette Portis's delightful book for all of us (not just kids), Not a Box: https://www.antoinetteportis.com/not-a-box/Michael's Multi-Award-Winning book, Get Promoted: What You're Really Missing at Work That's Holding You Back https://tinyurl.com/453txk74Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

The Tara Talk
107: Q&A: 7 Ways to Finally Stay Consistent (Even When Motivation Dies)

The Tara Talk

Play Episode Listen Later Sep 23, 2025 17:22


Let's be real, if you've been training for months and you're frustrated that nothing's changing, it's probably not your workout plan, your supplements, or even how hard you're pushing. The truth? It's consistency.And yeah, I know… not sexy. But it's the one thing that actually moves the needle.Today I'm breaking down the seven ways you can finally lock in your consistency so you can stop spinning your wheels and actually see results. We're talking about the real cost of skipping workouts, why consistency matters more than the scale, how to stop waiting on motivation, and why imperfect workouts always beat no workouts.I'm also diving into what it really means to build non-negotiables into your life and how to play the long game instead of chasing 30-day challenges.If you're tired of starting and stopping, or waiting for the “perfect” time, this is the episode that's going to flip the switch. Consistency isn't magic, but once you have it, everything changes: your strength, your body, your confidence.What's Discussed:[00:55] The Hard Truth About Why You're Not Seeing Results[03:30] The One Thing Everyone Overlooks (That Costs You Progress)[09:15] Why Your Scale Obsession Is Keeping You Stuck[14:40] The Motivation Myth That's Holding You Back[22:05] What Perfectionism in the Gym Really Steals From You[30:10] The Shift That Separates People Who Quit From People Who ThriveThank You to Our Sponsors:Timeline: Get you free 3-day trial of Mitopure gummies. Head over to timeline.com/taragummies to claim yours.Sign up for Mid-Life BROAD before September 28 to lock in the $99 pre-sale. After that, it jumps to $149. Don't wait till you're deep in burnout Googling “WTF is happening to my body” to realize you need this. Subscribe here! Your next step starts here:→ broads.app→ Follow along on IG: @broads.podcast | @broads.app

Down Payment: The Podcast for Used Car Dealers
Your Appraisal Book is Holding You Back! | Down Payment the Podcast for Used Car Dealers S4 E63

Down Payment: The Podcast for Used Car Dealers

Play Episode Listen Later Sep 23, 2025 8:37


Your Appraisal Book is Holding You Back! | Down Payment the Podcast for Used Car Dealers S4 E63Is your dealership looking a little ragged? It may be time to spruce it up! Here are five easy things you can do to make your dealership look sharp! Leave us your easy ideas for improvement in the comments! Don't miss an episode! Subscribe to Down Payment now! Visit all our sites at:YouTube - @DownPaymentPodcastYouTube - @cardealeru5061X - @DownPaymentPodInstagram - @DownPaymentPodcastDon't forget to like and subscribe! #carsales #usedcar #usedcarsforsale ##autosales #automobile #auto #cardealer #cardealership #preownedcar #secondhandcar #buyherepayhere #managmenttraining #manager #managertraining #denver

The Genius Life
AMA 2: Protein Goals, Longevity Supplements, and the Food Myths Holding You Back

The Genius Life

Play Episode Listen Later Sep 22, 2025 71:49


In this AMA, we dig into protein goals, the truth about saturated fat, the best supplements for health and longevity, clean eating vs. ultra-processed foods, and even the latest science on nicotine pouches—so you can make smarter choices for your body and brain.15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavereWatch my new documentary Little Empty Boxes - https://www.maxlugavere.com/filmThis episode is proudly sponsored by:Bidets are amazing and Tushy makes the easiest toilet add-ons. For a limited time, our listeners get 10% off their first bidet when you use code GENIUS at checkout at HelloTushy.com.BUBS Naturals makes my favorite collagen, pure and unflavored, perfect for mixing into any drink, soup, or even recipes! Your hair, skin, and nails will thank you. Visit BUBSNaturals.com and use code GENIUS for 20% off.Fuel your health with Diestel Family Ranch's organic, regenerative turkey. It's lean and far from the dry turkey mom used to send you off to school with! Get 30% off your first order of $60 or more at diestelturkey.com with code MAX.Pique makes quadruple toxin-screened, cold extracted, and uber-delicious matcha for an all-day energy boost without the jitters! Head to http://piquelife.com/genius for up to 15% off.

The Love, Happiness and Success Podcast With Dr. Lisa Marie Bobby
The Life-Changing Power of Self-Hypnosis with Dr. David Spiegel | E474

The Love, Happiness and Success Podcast With Dr. Lisa Marie Bobby

Play Episode Listen Later Sep 22, 2025 62:05


Have you ever felt stuck between knowing what you should do and actually following through? That gap between intention and action isn't a character flaw - it's your brain running old programs. What if you could rewrite them? That's exactly what I explored with Dr. David Spiegel, pioneer in clinical hypnotherapy research, author, and founder of the Reveri self-hypnosis app. He breaks down how hypnosis isn't mind control or stage tricks, but a focused state of attention that helps you get out of your own way and create real change in your sleep, eating, weight, pain, stress, and habits. We talk about the science of self-hypnosis, why it works when insight alone doesn't, and how technology is making it accessible to everyone. Dr. Spiegel also guides me (and you) through a live mini-session so you can feel what it's like yourself. Episode Breakdown: 00:00 Introduction and Guest Welcome: Dr. David Spiegel 02:00 What Hypnosis Really Is (and Isn't) 07:30 How Hypnosis Rewires the Brain and Reduces Pain 13:00 Self-Hypnosis for Smoking Cessation and Habit Change 20:00 Hypnosis vs. Meditation 26:00 The Reveri Self-Hypnosis App 33:00 Brain Science Behind Hypnosis 38:00 Using Hypnosis for Anxiety, Phobias, and Pain 47:00 Final Thoughts and Dr. Spiegel's Mission What would change if you stopped relying on willpower alone and started using your brain's own hidden tools for healing and growth? If you've been feeling stuck and aren't sure why, my What's Holding You Back? Quiz can help you uncover the hidden patterns, beliefs, or behaviors that might be silently sabotaging your progress. It's a quick, eye-opening way to gain clarity and take the first step forward. And let's stay connected beyond the podcast - I'm sharing new tools and insights every week on Instagram, Facebook, and YouTube. If this episode sparked a question or an idea you'd like me to cover in the future, I'd love to hear from you. Let's talk! xoxo, Dr. Lisa Marie Bobby Growing Self P.S. Before we wrap up, I want to thank the sponsor of today's episode, Headway. We've been talking about the power of self-hypnosis to rewire your mind, and for me, reading is another way I open myself up to new perspectives. But life is busy, and I don't always have the time to curl up with a full book. That's why I love Headway. It takes the best books on psychology, personal growth, and beyond, and distills them into bite-sized insights I can actually fit into my day. I use it every morning, and it's such a simple way to keep growing. And the best part? You can save 25% when you go to makeheadway.com/lhs and use code LHS. Here's to learning, healing, and creating the kind of change that lasts.

Hacking Chinese Podcast
268 - 16 myths about learning Chinese that are holding you back

Hacking Chinese Podcast

Play Episode Listen Later Sep 22, 2025 25:23


Believing the wrong things about learning Chinese can waste time and lead you astray. Let's explore 8 more myths that might be holding you back!#learnchinese #myths #hanzi #input #studyLink to the article on Hacking Chinese: 16 myths about learning Chinese that are holding you back: https://www.hackingchinese.com/myths-about-learning-chinese-that-are-holding-you-back/Learning Chinese through comprehensible input: https://www.hackingchinese.com/learning-chinese-comprehensible-input/Learning to unicycle, learning anatomy and learning Chinese: https://www.hackingchinese.com/learning-to-unicycle-learning-anatomy-and-learning-chinese/Learning the third tone in Mandarin Chinese: https://www.hackingchinese.com/learning-the-third-tone-mandarin-chinese/Learn Chinese implicitly through exposure with a seasoning of explicit instruction: https://www.hackingchinese.com/learn-chinese-implicitly-exposure-seasoning-explicit-instruction/The building blocks of Chinese, part 1: Chinese characters and words in a nutshell: https://www.hackingchinese.com/the-building-blocks-of-chinese-part-1-chinese-characters-and-words-in-a-nutshell/Learning Chinese characters through pictures: A warning and a how-to: https://www.hackingchinese.com/learning-chinese-characters-through-pictures/Phonetic components, part 1: The key to 80% of all Chinese characters: https://www.hackingchinese.com/phonetic-components-part-1-the-key-to-80-of-all-chinese-characters/Kickstart your learning with the Skritter Character Course: https://www.hackingchinese.com/kickstart-your-learning-with-the-skritter-character-course/Are there any shortcuts for learning Chinese? https://www.hackingchinese.com/are-there-any-shortcuts-for-learning-chinese/ Beyond tīng bu dǒng, part 4: Learning to process spoken Mandarin quickly and effortlessly: https://www.hackingchinese.com/beyond-ting-bu-dong-part-4-learning-to-process-spoken-mandarin-quickly-and-effortlessly/Which words you should learn and where to find them: https://www.hackingchinese.com/which-words-you-should-learn-in-and-where-to-find-them/The importance of knowing many words: https://www.hackingchinese.com/the-importance-of-knowing-many-words/How to become fluent in Chinese: https://www.hackingchinese.com/how-to-become-fluent-in-chinese/ An introduction to extensive reading for Chinese learners: https://www.hackingchinese.com/introduction-extensive-reading-chinese-learners/20 Actually Useful Chengyu (Carl Gene Fordham) https://carlgene.com/blog/2010/07/20-actually-useful-chengyu-%E6%88%90%E8%AF%AD/Chengyu, a magic key to Chinese language and culture, or a waste of time? https://www.hackingchinese.com/learning-the-right-chengyu-the-right-way/More information and inspiration about learning and teaching Chinese can be found at https://www.hackingchinese.comMusic: "Traxis 1 ~ F. Benjamin" by Traxis, 2020 - Licensed under Creative Commons Attribution (3.0)

Further Your Lifestyle
EP. 230 - If You're Ignoring THIS ONE THING it is Holding You Back! | Further Your Lifestyle Podcast

Further Your Lifestyle

Play Episode Listen Later Sep 20, 2025 13:28 Transcription Available


#furtheryourlifestyle #podcast Watch it here: https://youtu.be/UWlKhGRMdc8| Further Your Lifestyle Podcast | EP 230In Episode 230 of the Further Your Lifestyle Podcast, Chris dives deep into the concept of internal growth and how our inner beliefs and stories can be the real barriers to our progress. Chris discusses the importance of self-reflection, overcoming learned helplessness, and the need to rewire our internal dialogue to achieve true transformation. He shares personal anecdotes and offers prompts to help listeners identify and challenge their limiting beliefs. Tune in to explore how discomfort and fear can be turned into tools for growth and how working on your 'inner game' can lead to significant external results.00:00 Welcome to the Further Your Lifestyle Podcast00:51 The Importance of Internal Growth02:11 Chasing External Validation03:37 The Invisible Cage of Limiting Beliefs04:47 Overcoming Learned Helplessness05:23 Rewriting Your Internal Script06:55 Facing Discomfort for Growth09:48 Prompts for Self-Reflection10:46 Conclusion and Upcoming TopicsPodcast Sponsors:Robert PiperHi Voltage BargainsEthan “Rooshock” The BOLO Hunter 2ndHandGuy Vic▬▬▬▬ CONNECT ▬▬▬▬PODCAST: http://podcast.furtheryourlifestyle.com/Podcast Merchhttps://www.furrii.com/collections/podcast-merch► SUBSCRIBE to the podcast on▹ Spotify | https://bit.ly/FYL_Spotify▹ Apple Podcast | https://bit.ly/FYL_Apple▹ Google Podcast | https://bit.ly/FYL_GooglePod► Let's CONNECT on social media:▹ instagram | http://www.instagram.com/furtheryourlifestyle▹ twitter | http://www.twitter.com/furtheryourlife▹ email | hello@furtheryourlifestyle.com► WEBSITE▹ www.furtheryourlifestyle.com» Newsletter: https://artisanal-teacher-7863.ck.page/d2d8345cfbMUSIC:» via https://www.epidemicsound.com/referral/6hfvrvContinue the conversation: @furtheryourlifestyleJoin the Newsletter: check it out

The Dream Catcher Podcast
Unmasking Invisible Time Wasters: 7 Hidden Energy Drains Holding You Back

The Dream Catcher Podcast

Play Episode Listen Later Sep 19, 2025 26:55


Ever wonder why you feel tired and like you're falling behind, even with a full day ahead? Small distractions and tiny habits quietly eat up your energy and time.  These invisible time wasters add up fast, making it tough to focus and get things done. In this episode, you'll find seven common but hidden culprits that steal your day, plus simple ways you can take control and reclaim your time.

Better Together
Become the Leader God Designed You to Be: What's Holding You Back? - Robert Bryan

Better Together

Play Episode Listen Later Sep 18, 2025 45:50


Beyond the Mat
Ready for a Reset? Peter Crone on Breaking Free from What's Holding You Back

Beyond the Mat

Play Episode Listen Later Sep 18, 2025 62:42


If you're feeling overwhelmed, stuck in your thoughts, struggling to let go, or seeking meaningful life advice. This one is for you. On this week's unmissable episode, The Mind Architect, Peter Crone returns for a powerful, transformative, and deeply resonant follow-up to his hugely popular first episode. Peter responds to some bold and vulnerable questions from our amazing listeners and unpacks the hidden patterns and mental blocks that quietly hold so many of us back. He gives us some of the most impressive break-through insights and thoughtful advice you'll hear!Together, we explore how to break free from limiting beliefs, rewrite the internal narratives that shape your reality, stop overthinking, relationship advice and finally release what no longer serves you. If you're ready for a whole new perspective, and a genuine mindset reset, this conversation will change how you think, feel, and live.https://www.petercrone.com/@petercrone// MORE FROM BRYONY // Use BEYOND30 to get a free 30-days on the Pilates By Bryony app here.Visit pilatesbybryony.com and shop our products here. Follow me on Instagram @bryonydeery @pilatesbybryony. Watch Beyond the Mat on YouTube. Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Messy Success Podcast
205: The #1 Phrase Holding You Back in Business (and How to Change It)

The Messy Success Podcast

Play Episode Listen Later Sep 17, 2025 16:15


Welcome back to the Messy Success Podcast! Today we're unpacking the two biggest roadblocks that hold entrepreneurs back: time and money. If you've ever caught yourself saying “I want to, but…”—this episode is for you. Elizabeth shares how shifting your language, asking better questions, and embodying the future version of yourself can completely transform your relationship with both time and money. Short, powerful, and packed with mindset shifts, this conversation will help you move from scarcity to possibility in your business and life.

Growing Through It
The Hidden Truth About Leadership Strengths with Dr. Martin Dubin

Growing Through It

Play Episode Listen Later Sep 17, 2025 46:24


Think your greatest strengths can't become your biggest problems? Think again. Clinical psychologist turned executive advisor Dr. Martin Dubin reveals why the very traits that got you promoted might be sabotaging your leadership - and what to do about it. Martin Dubin is the author of, "BLINDSPOTTING: How to See What's Holding You Back as a Leader” is here to help leaders understand that self-awareness isn't just nice-to-have - it's essential for leadership growth. Discover why adding "too" to your strengths reveals hidden blind spots, how identity shifts create leadership challenges, and why small behavioral tweaks beat transformation every time. Whether you're a new manager struggling with the expert-to-leader transition or a senior executive looking to level up, this conversation offers honest insights into what it really takes to grow as a leader. Sign up for “The 3 Shifts that Make-or-Break New Leaders” on October 2: https://bit.ly/4nirz5W Follow The Made Leader for more leadership insights and strategies. For links mentioned, visit www.growthsignals.co Connect with Guest: LinkedIn: https://www.linkedin.com/in/martin-dubin/ https://www.blindspotting.com/ - website with book, assessment, and additional resources MartinDubin.com - author website Connect with Jen: LinkedIn: https://www.linkedin.com/in/jenparnold/ Website: https://growthsignals.co/  

Second City Works presents
Getting to Yes, And… | Martin Dubin – ‘Leadership Blindspots'

Second City Works presents "Getting to Yes, And" on WGN Plus

Play Episode Listen Later Sep 16, 2025


Kelly talks to Martin Dubin, a clinical psychologist, serial entrepreneur, business coach, and adviser to C-suite executives and Silicon Valley entrepreneurs, about his new book: “Blindspotting: How to See What's Holding You Back as a Leader.” “Things go well until they don't.”  “We are not as self-aware as we believe.”  “Your identity is the least fixed […]

Better Skills. Better Doctors.
EP121 Capability vs. Capacity: What's Holding You Back?

Better Skills. Better Doctors.

Play Episode Listen Later Sep 16, 2025 13:44


Send us a textIn this episode of Better Skills. Better Doctors., I break down the critical difference between capability and capacity, and why understanding this gap is the key to sustainable growth in both life and business. Just because you're capable doesn't mean you've built the capacity to handle what you want. And repeating “I don't have the bandwidth” might be training your brain to believe you can't. I explore how language shapes your identity, why avoiding stress and failure shrinks your potential, and how to finally grow into the version of yourself who can receive and hold everything you've been working for. If you're tired of hitting invisible ceilings, this episode will help you break them.Link mentioned: tcm-hub.com/harmonizeIf this content and material resonates with you and you would like to pursue coaching with Rebecca, please visit:tcm-hub.com/fed and schedule a Breakthrough Call.

Daily Motivation
The RICH VS POOR MINDSET That Is Holding You Back - Gianluca Vacchi Powerful Motivation

Daily Motivation

Play Episode Listen Later Sep 16, 2025 12:05


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The Michael Yardney Podcast | Property Investment, Success & Money
15 Wealth Myths Holding You Back – And How to Break Free with Brett Warren

The Michael Yardney Podcast | Property Investment, Success & Money

Play Episode Listen Later Sep 15, 2025 40:33


Have you ever wondered why some property investors seem to build multi-million-dollar portfolios while others never get past their first property—or worse, sell up within five years? It's not about luck. It's not about earning six figures. And it's definitely not about being born into money. In today's podcast, I explore the common myths surrounding wealth creation and property investment with Brett Warren You'll learn that most people are trapped by money myths - false beliefs about wealth, investing, and financial security that sound logical but quietly sabotage their success. So we explore 15 of the most common wealth myths holding Australians back. If you're serious about building financial freedom, this episode will challenge the way you think about money and give you the insights to move forward with confidence.   Takeaways  ·         Many people are held back by limiting beliefs about money. ·         Taking action is crucial for financial success. ·         Financial independence requires understanding and planning, not just a high income. ·         Debt can be a tool for wealth creation if managed properly. ·         Investing is a process that requires strategy and knowledge. ·         Mindset plays a significant role in achieving financial goals. ·         There are always opportunities in the property market, regardless of timing. ·         Diversification can lead to average outcomes; focus on mastering one area first. ·         Home equity can be leveraged to invest in additional properties. ·         Having a support team can enhance your investment journey.   Chapters    00:00 Introduction to Wealth Myths 01:33 It Takes Money to Make Money 07:31 The Role of Education in Financial Success 12:49 Which Myths Hold Us Back 14:59 The Fear of Just Being Lucky 23:49 Are All the Good Investments Already Taken?27:42 The Myth That Everything Is Wrong 31:13 The Role of Mindset   Links and Resources:   Answer this week's trivia question here- www.PropertyTrivia.com.au ·         Win a hard copy of Michael Yardney's Guide to Investing ·         Everyone wins a copy of a fully updated property report – What's ahead for property for 2026 and beyond.   Get the team at Metropole to help build your personal Strategic Property Plan Click here and have a chat with us   Michael Yardney – Subscribe to my Property Update newsletter here    Brett Warren - National Director of Property at Metropole   Get a bundle of eBooks and Reports at www.PodcastBonus.com.au    Also, please subscribe to my other podcast Demographics Decoded with Simon Kuestenmacher – just look for  Demographics Decoded wherever you are listening to this podcast and subscribe so each week we can unveil the trends shaping your future.

Wiggle Room
#283 | How to Know When to Break Your Own Rules for Stress Management as a Highly Sensitive Person

Wiggle Room

Play Episode Listen Later Sep 15, 2025 13:33


Are Your Stress Management Routines Helping—or Holding You Back? Feeling boxed in by your own self-care habits? Discover how even well-meaning stress management rules can become sources of stress for highly sensitive people—and what to do when that happens. For many highly sensitive people (HSPs), routines provide a sense of safety and balance—but what happens when those helpful rules become too rigid? In this episode, Todd Smith explores the surprising signs that your stress management guidelines may be outdated, and how listening to your body and emotions can lead to deeper freedom and more effective self-care. Here's what you'll gain from tuning in: A simple way to tell when a “healthy habit” is actually stressing you out How to experiment with your routines without losing structure Why true freedom comes from blending boundaries with flexibility Tap play to learn how to reshape your stress management rules for more ease, balance, and inner freedom.   Todd Smith, founder of True Inner Freedom Dreaming of a stress-free, balanced life? Visit trueinnerfreedom.com and complete the HSP Stress Survey. Gain clarity on your stress triggers and enjoy a free 15-minute Inner Freedom Call designed to guide you toward lasting inner peace and fulfillment. Are you a highly sensitive person (HSP) or someone who identifies as hypersensitive or neurodivergent? This podcast is dedicated to helping highly sensitive people (HSPs) navigate overwhelm and stress by using The Work of Byron Katie—a powerful method for questioning stressful thoughts and finding true inner freedom. We dive deep into stress management strategies, coping with stress, and stress relief methods specifically tailored for HSPs. Learn how to manage emotions, especially negative ones, and explore effective stress reduction techniques that go beyond the surface to address the root causes of anxiety and pressure. Whether you're interested in learning how to lower stress, handle stress and pressure, or reduce stress through practical techniques, we provide insights and support based on The Work of Byron Katie. Discover how this transformative approach can help you decrease stress, find inner peace, and create balance in your life. Join us to learn about various coping strategies for stress, all designed to support HSPs in their journey toward emotional well-being.

Optimal Living Daily
3735: The ONE Critical Thing Holding You Back From Happiness by Paula Pant of Afford Anything

Optimal Living Daily

Play Episode Listen Later Sep 12, 2025 10:43


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3735: Paula Pant explores how fear of mistakes often keeps us from making progress, revealing that the real cost lies not in failure but in inaction. She illustrates how reframing errors as stepping stones can unlock growth, resilience, and opportunities that perfectionism will always deny us. Read along with the original article(s) here: https://affordanything.com/one-critical-thing-holding-back/ Quotes to ponder: "Most people don't fail because they try and it doesn't work out. They fail because they don't try at all." "Mistakes are the tuition we pay for the privilege of learning." "If you're not making mistakes, you're not making decisions." Episode references: Mindset: The New Psychology of Success: https://www.amazon.com/Mindset-Psychology-Carol-S-Dweck/dp/0345472322 The Lean Startup: https://www.amazon.com/Lean-Startup-Entrepreneurs-Continuous-Innovation/dp/0307887898 The War of Art: https://www.amazon.com/War-Art-Winning-Creative-Battle/dp/1936891026 Learn more about your ad choices. Visit megaphone.fm/adchoices

The Playbook
How to Remove the Blocks Holding You Back

The Playbook

Play Episode Listen Later Sep 12, 2025 18:18


In today's episode, I sit down with Helen Ye Plehn, artist, author, and creator of the Aura Color Wheel system. Helen shares her journey from panic attacks and depression to discovering her true soul purpose, which led her to develop a framework for understanding the colors of our energy fields and how they reflect our gifts, wounds, and lessons. We talk about the connection between aura frequencies and personal fulfillment, the blocks that keep people from fully shining their light, and the importance of collaboration in raising collective vibration. Helen also previews her annual Light on Light event and her new course, Embody Your Light.

The Declutter Hub Podcast
371 10 Areas of Your Home Where the 80/20 rule of Decluttering is Holding You Back

The Declutter Hub Podcast

Play Episode Listen Later Sep 12, 2025 48:10


Do you find yourself constantly searching through piles of items to find the one thing you actually need? Are you curious about which belongings in your home are truly serving you and which are just taking up precious space? What if you could identify the exact areas where clutter is sabotaging your daily routines and learn how to tackle them strategically?

She's Crafted To Thrive™
The 3 Key Problems Holding You Back from Making Sales (and How to Fix It)

She's Crafted To Thrive™

Play Episode Listen Later Sep 12, 2025 23:09 Transcription Available


Selling doesn't have to feel hard, especially when you're navigating the challenges of chronic illness or burnout.In today's episode, we dive into the three key problems that often keep us from converting leads into sales and how to tackle them with what I call the rooted sales process. We discuss the emotional and physical challenges that can make selling feel pushy or draining, leading to feelings of inadequacy and frustration. You'll learn how to create a sustainable approach to sales that aligns with our unique capacities and circumstances. Join me as I share practical steps to help you shift your sales strategy from survival mode to one that fosters peace and connection, enabling you to thrive in your business, even on your toughest days.Leave us a Review and share this episode with a friend.Send Me A Text & Share Your QA's or ThoughtsJoin The 5-Day Audio Series - Rooted Sales Loved this episode? Leave a review: https://www.craftedtothrive.com/reviews/new/Products We Love + Special Guest Gifts → Want to support the show and treat yourself? We've created a quick-access list of products I personally use and love, exclusive savings from podcast guests, and other gems that can help you live well and do business with chronic illness. Explore our faves + savings here!Subscribe HERE to Chronically Profitable, A free, exclusive email series that shows you how to sell with self-trust, create content that converts, and use long-form strategies, especially podcasting, to attract dream clients consistently, even during the ups and downs of business and life.You'll learn how to build a rhythm that helps you sell even while you rest.To Start and Grow A Creative or Service-Based Business with Chronic Illness, Join Chronically You & ProfitableJoin & Follow Nikita & our Community Channel on InstagramNavigating the challenges of running a business while managing chronic illness can feel like an uphill battle, often leading to feelings of inadequacy and burnout. We dive deep into the common struggles faced by women entrepreneurs who grapple with fluctuating energy levels and the societal expectations of constant hustle. Throughout this episode, I share critical insights on the emotional toll of sales and marketing, especially when the traditional narratives push the idea that success is synonymous with relentless effort and discipline. We explore a foundational pre-sales approach, designed to help you sell from a place of calm and stability rather than from anxiety and pressure. This method encourages you to understand your unique circumstances and to create a sales process that honors your health and well-being. By focusing on things from the inside out, you can shift...

Optimal Living Daily - ARCHIVE 1 - Episodes 1-300 ONLY
3735: The ONE Critical Thing Holding You Back From Happiness by Paula Pant of Afford Anything

Optimal Living Daily - ARCHIVE 1 - Episodes 1-300 ONLY

Play Episode Listen Later Sep 12, 2025 10:43


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3735: Paula Pant explores how fear of mistakes often keeps us from making progress, revealing that the real cost lies not in failure but in inaction. She illustrates how reframing errors as stepping stones can unlock growth, resilience, and opportunities that perfectionism will always deny us. Read along with the original article(s) here: https://affordanything.com/one-critical-thing-holding-back/ Quotes to ponder: "Most people don't fail because they try and it doesn't work out. They fail because they don't try at all." "Mistakes are the tuition we pay for the privilege of learning." "If you're not making mistakes, you're not making decisions." Episode references: Mindset: The New Psychology of Success: https://www.amazon.com/Mindset-Psychology-Carol-S-Dweck/dp/0345472322 The Lean Startup: https://www.amazon.com/Lean-Startup-Entrepreneurs-Continuous-Innovation/dp/0307887898 The War of Art: https://www.amazon.com/War-Art-Winning-Creative-Battle/dp/1936891026 Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Living Daily - ARCHIVE 2 - Episodes 301-600 ONLY
3735: The ONE Critical Thing Holding You Back From Happiness by Paula Pant of Afford Anything

Optimal Living Daily - ARCHIVE 2 - Episodes 301-600 ONLY

Play Episode Listen Later Sep 12, 2025 10:43


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3735: Paula Pant explores how fear of mistakes often keeps us from making progress, revealing that the real cost lies not in failure but in inaction. She illustrates how reframing errors as stepping stones can unlock growth, resilience, and opportunities that perfectionism will always deny us. Read along with the original article(s) here: https://affordanything.com/one-critical-thing-holding-back/ Quotes to ponder: "Most people don't fail because they try and it doesn't work out. They fail because they don't try at all." "Mistakes are the tuition we pay for the privilege of learning." "If you're not making mistakes, you're not making decisions." Episode references: Mindset: The New Psychology of Success: https://www.amazon.com/Mindset-Psychology-Carol-S-Dweck/dp/0345472322 The Lean Startup: https://www.amazon.com/Lean-Startup-Entrepreneurs-Continuous-Innovation/dp/0307887898 The War of Art: https://www.amazon.com/War-Art-Winning-Creative-Battle/dp/1936891026 Learn more about your ad choices. Visit megaphone.fm/adchoices

Take It Personally
#185: The Beliefs Holding You Back From Booking Clients on Instagram

Take It Personally

Play Episode Listen Later Sep 11, 2025 22:53


I will never stop sharing my love for social media. Why? Because it's one of the most powerful tools we have as business owners. And yet, so many photographers I work with are afraid of it. They worry about being vulnerable, about what showing up online says about them, and as a result, they hold back.But here's the truth: these limiting beliefs are keeping you from booking clients on Instagram. It doesn't matter how solid your strategy is or how many content ideas you have—if you can't work through these beliefs, you'll struggle to see results.In this episode, I'm breaking down the most common beliefs I hear (and have struggled with myself!) and how to start talking back to those scary voices in your head so you can finally use social media to connect with the right people and book more clients.What you'll learn in this episode:Why “nobody cares” and “I'm not that interesting” are lies you're telling yourselfHow practicing is the only way to get better at showing up onlineWhy your life doesn't need to look perfectly aesthetic to attract clientsHow to share what feels comfortable while still making genuine connectionsWhy “professionalism” doesn't mean hiding who you areThe power of recognizing your red flag thoughts and shifting them into possibilityCONNECT WITH MADDIE:InstagramWebsiteLINKSGrab your free spot in my Booked Up and In-Demand Masterclass: September 23 at noon CST - learn the content system that fills your calendar with premium clientsRebrand Group CoachingUltimate Personal Brand Session Shot List – Free DownloadFull show notes

We Collide Podcast
How to Overcome What's Holding You Back with Therapist Rachael J Gilbert

We Collide Podcast

Play Episode Listen Later Sep 10, 2025 41:18


What's holding you back from living free, and how can you finally move forward?In this powerful episode of the Collide Podcast, we sit down with Rachael J. Gilbert, licensed therapist, speaker, podcast host, and author of Image Restored, to talk about the ways trauma and past experiences can keep us stuck. Rachael shares openly about her own journey of overcoming fear, insecurity, and emotional wounds, and she offers hope for restoration rooted in both faith and therapy. Whether you're navigating old wounds, longing to understand your emotions, or searching for healing, this conversation will remind you that freedom and wholeness are possible.Meet Rachael J. GilbertRachael J. Gilbert is a licensed professional counselor, speaker, podcast host, and author of Image Restored. She is passionate about helping women heal from emotional wounds, confront lies that hold them back, and step confidently into their God-given identity. Through her counseling practice, faith-filled resources, and powerful personal story, she guides women toward mental and emotional wellness rooted in Christ.In This Episode, You'll LearnHow to identify what's holding you backPractical steps for recognizing where you got stuck, and how to move forwardWhy both faith and therapy matter in the healing processThe hope and promise of restorationHow This Episode Will Encourage YouIf you've ever felt stuck in patterns you can't break or pain you can't shake, this episode will give you tools and encouragement to begin moving forward. You'll be reminded that God has given you power, love, and a sound mind—and that healing and freedom are possible through both faith and practical steps.Go Ahead - Empowers women to step into their days expecting to experience the extraordinary and Divine in everyday moments.Connect with Rachael - Website | Instagram | Facebook | Real Talk with Rachael PodcastConnect with Willow - Website | Instagram | FacebookFollow and Support Collide

Pruning To Prosper - Clutter, Money, Meals and Mindset for the Catholic Mom
300. 5 Signs That Perfectionism is Holding You Back From Decluttering and How To Overcome

Pruning To Prosper - Clutter, Money, Meals and Mindset for the Catholic Mom

Play Episode Listen Later Sep 10, 2025 16:39


Happy September! This month we celebrate Our Lady of Sorrows and the Seven Sorrows Rosary. If you would like to purchase a 7 Sorrows Rosary, here is an example of one from Amazon: 7 Sorrows Rosary Do you struggle with Perfectionism? The only perfect woman to ever walk planet Earth was Our Blessed Mother. And while it is good and holy to strive to be more like her everyday, we will never achieve perfect like Her. For she was conceived without sin. So, how can we try to overcome 5 of the common signs of perfectionism? Let's use the second mystery of the 7 Sorrows Rosary as our guide. The Flight into Egypt. Matthew 2:13-15. If you would like to join the private Facebook group, please join herePrivate Facebook Group If you are ready to get it together but could use some help, book a 1:1 virtual coaching session with me here:Book a 1:1 Coaching Call Here If you would like to read my monthly newsletter which contains the link to any live events, please click here:https://mailchi.mp/361247b5290d/newsletter-sign-up  

The Accidental Trainer
Tweak Your Blindspots & Discover Breakthroughs with Marty Dubin

The Accidental Trainer

Play Episode Listen Later Sep 10, 2025 40:03


Marty Dubin, a clinical psychologist and author of Blindspotting: How to See What's Holding You Back as a Leader, joins us to explore six leadership blind spots that may be affecting your work: identity, intellect, emotion, motive, traits, and behavior.  These areas offer L&D professionals a framework for strengthening self-awareness and managing the many roles they take on. Marty explains the “why” behind analyzing blind spots, shares actionable steps for adopting new behaviors, and provides strategies to prevent strengths (“gifts”) from becoming weaknesses (“gaps”). Drawing on his experience as both entrepreneur and business coach, Marty also discusses the value of emotional agility, the four types of intelligence, and how to align your identity with your role—even amid rapid change.  Resources:   LinkedIn: https://www.linkedin.com/in/martin-dubin/   Website: https://www.martindubin.com/   Book: https://www.amazon.com/dp/B0DRZFK8J6?tag=bk00010a-20&th=1&psc=1&geniuslink=true  

Work it, Live it, Own it!
81: Why Suffering in Silence is Holding You Back

Work it, Live it, Own it!

Play Episode Listen Later Sep 10, 2025 15:26


In this episode of "Work It, Live It, Own It," host SaCola Lehr delves into the hidden costs of the 'suck it up' mentality. Discover how this mindset, often mistaken for strength, leads to burnout, resentment, and silence. SaCola shares personal insights and practical strategies to break free from survival mode and embrace a life rooted in honesty and sustainable strength. Tune in to learn how to set boundaries, speak your truth, and thrive authentically. Don't miss the first episode of a five part "Suck it Up & Go it Alone" series.Most importantly, you'll walk away with practical strategies to start shifting today, including:Journaling one place you've been “sucking it up” and naming the cost.Saying it out loud to a trusted friend, partner, or colleague to begin breaking the silence.Taking a small but powerful step to set boundaries at work or home without guilt.This episode is designed to help you recognize the signs of caregiver burnout, stop people-pleasing, and begin protecting your well-being with sustainable self-care strategies.If you've been carrying the weight of emotional labor in families, over-functioning at work, or struggling with work-life balance as a caregiver, you're not alone. There is a better way—and it starts with letting go of the martyr mindset.What You'll Learn in This Episode:Why “sucking it up” keeps women stuck in burnout cycles.How fear of confrontation and saying “yes” too often fuel exhaustion.The risks of persistent availability and technology overload.Simple, sustainable first steps to reclaim your energy and voice.This series is about moving from survival to thriving. And it all begins with this first step: breaking the silence and permitting yourself to stop going it alone.Ready to join the WLO community to receive exclusive updates? Click the link: https://workitliveitownit.com/Follow SaCola on Instagram: https://instagram.com/workitliveitownit Subscribe to Work it, Live it, Own it! On YouTube: https://bit.ly/2lxB1TSEmail for business inquiries: info@workitliveitownit.com

The Oprah Winfrey Show: The Podcast
Special: What's Holding You Back?

The Oprah Winfrey Show: The Podcast

Play Episode Listen Later Sep 9, 2025 28:58


Original Air Date 4-6-2000Psychologist Dr. Linda S. Austin— author of What's Holding You Back?: Eight Critical Choices For Women's Success—discusses the psychological “glass ceiling” that some women face in their lives and careers. She shares the role that fear plays in holding people back and explains how to overcome it. Dr. Austin also coaches women through making critical choices, like taking risks and learning to deal with difficult people. Plus, Oprah talks to Olympian luger Bonny Warner, who shares her success and how she accomplished her life goals.

Squiggly Careers
#496 4 Team Habits That Are Holding You Back (and What to Do Instead)

Squiggly Careers

Play Episode Listen Later Sep 9, 2025 39:44


The Get More Frank Podcast
Why Certified Matters: What's Holding You Back From Fully Embracing CPO Vehicles

The Get More Frank Podcast

Play Episode Listen Later Sep 9, 2025 33:50


Certified Pre-Owned (CPO) isn't just a checkbox. It's one of the most powerful — and underutilized — tools in retail automotive today.In this episode of Follow The Money (on The Get More Frank Show), Frank J Lopes sits down with Brian Miller of Cars Commerce to tackle the big questions most dealers avoid:Why do so many dealerships treat CPO like an afterthought?What's really stopping sales managers from embracing certified inventory?How can CPO become your biggest trust-builder, margin protector, and customer loyalty driver?With 38% of shoppers considering CPO when searching for their next vehicle, the opportunity is massive — but only if your team knows how to educate buyers, merchandise CPO properly, and sell its value with confidence.You'll learn how to:✅ Train salespeople to confidently present CPO benefits✅ Merchandise certified vehicles online and on the lot for maximum impact✅ Handle objections about price premiums with data and value✅ Build customer trust and loyalty through transparency and consistencyIf your dealership is still parking certified units in the back row or treating them as “just another used car,” you're leaving gross and goodwill on the table.

Behavioral Grooves Podcast
Perfectionism Is Holding You Back | Bob Rosen

Behavioral Grooves Podcast

Play Episode Listen Later Sep 8, 2025 66:13


Psychologist and author Dr. Bob Rosen joins us to discuss his book Detach and how hidden attachments—like perfectionism, control, and success—often masquerade as virtues while quietly holding us back. We explore practical strategies for self-awareness, facing fears, and transforming attachments into aspirations so you can thrive in work and life. Topics [0:00] Intro and Speed Round with Bob Rosen [9:28] Western vs Eastern Psychology [12:00] Overcoming Attachments and Building Self-Awareness [21:23] Leadership and Trust in Hybrid Work [31:48] Internalized Agesim and What It Means [35:41] Embracing the Ups and Downs of Life [41:18] Attachment to Life, Loss, and Building Connection [49:49] Desert Island Music [52:46] Grooving Session: Focus and Reflection for a Better Life ©2025 Behavioral Grooves Links Behavioral Grooves LIVE in Minneapolis! About Bob Detach by Bob Rosen Healthy Companies Join us on Substack! Join the Behavioral Grooves community Subscribe to Behavioral Grooves on YouTube Music Links Procol Harum – A Whiter Shade of Pale Laura Branigan – Gloria

Getting Through the Week Podcast
WTF Is Holding You Back Meet Your Shadow

Getting Through the Week Podcast

Play Episode Listen Later Sep 8, 2025 30:37


Ever feel stuck even when you're doing all the “right” things? Your shadow—the hidden fears, old stories, and beliefs you've carried—might be the missing step. I share my personal story of facing fear, standing up for my worth, and uncovering the lies that kept me from asking for more. It's time to meet your shadow and reclaim your power.

Life.Church with Craig Groeschel (Audio)
Playing It Safe Is Holding You Back | Elisha: Part 1

Life.Church with Craig Groeschel (Audio)

Play Episode Listen Later Sep 7, 2025 34:20


The routines that bring comfort can be the same ones that leave you feeling stuck. You know you were made for more—but how do you get there? Learn how to move beyond what feels safe and step into the life you were meant to live.NEXT STEPSHave you made the decision to follow Jesus? You might be wondering what's next for you. We want to help! Check out these resources to ​​discover what saying yes to Jesus means: https://www.life.church/yesABOUT THIS MESSAGETired of feeling stuck while life passes you by? Ready to stop wondering “what if” and step into what's next? In our new series, Elisha, we'll see what happens when we leave comfort behind and pursue our true purpose.Who is Elisha in the Bible? Learn about this incredible prophet and how God called him from an ordinary life into an extraordinary purpose: https://go2.lc/elishaBEYOND A BILLIONThe Bible is alive—changing lives, crossing borders, and speaking every language.As Bible engagement continues to spread around the world, the YouVersion Family of Apps will reach over a billion installs this November. And this is just the beginning.You're invited to celebrate this historic milestone at Beyond a Billion—a powerful night of worship and celebration of God's Word. Early access is available now, so don't miss your chance to get your tickets!

Grief 2 Great Day - Christian Grief Support for Women, Questioning God in Grief, Life after Loss, Hope in Grief

SHOW NOTES Grief is hard enough without believing ‘untruths' that make the journey even heavier. In this episode, I'm sharing the top 3 lies that hold you back in grief—those sneaky thoughts that make you feel like you're doing this “wrong” or that healing isn't going to happen. Here's the truth: Grief isn't linear—it's messy, with ups and downs. You don't have to start over after loss—you keep going with what remains. There's no finish line in grief, but there is absolutely healing when you stay close to God. As a bonus—but really the most important truth—staying connected to God is the only way to experience true healing. He doesn't just help you navigate grief; He transforms your pain into purpose.

Life.Church with Craig Groeschel (Video)
Elisha, Part 1: Playing It Safe Is Holding You Back

Life.Church with Craig Groeschel (Video)

Play Episode Listen Later Sep 6, 2025 34:21


The routines that bring comfort can be the same ones that leave you feeling stuck. You know you were made for more—but how do you get there? Learn how to move beyond what feels safe and step into the life you were meant to live.

EMBody Radio
Self-Compassion as a High-Performance Tool: Why Beating Yourself Up Is Holding You Back | with host Emily Duncan

EMBody Radio

Play Episode Listen Later Sep 4, 2025 34:25


In today's episode, I'm diving into a topic that has changed both my personal life and my performance as a high-achieving woman: self-compassion as a tool for high performance. I used to believe that being relentlessly hard on myself was the only way to succeed. But over time (and through conversations with brilliant minds like Dr. Karin Nordin), I've learned that self-compassion is not weakness. It's not laziness. It's one of the most powerful performance tools you can have in your arsenal. Inside this episode, I break down: Why self-criticism fails long-term and how it sabotages performance. The three psychological components of self-compassion and how to actually use them. The paradox of failure: why avoiding failure keeps you from success. How pairing compassion with accountability accelerates growth. My personal journaling framework that blends honesty, compassion, and radical accountability. If you've ever thought “compassion is soft” or worried it would make you lazy, this episode will challenge everything you've believed about performance. By the end, you'll see why self-compassion is a non-negotiable in your high-performance tool belt. Download, subscribe, and share this episode with your ambitious besties, because the more we learn to fail forward with compassion, the further we'll go. LMNT is LMNT is a DELICIOUS, science-based electrolyte drink mix with everything you need and nothing you don't. No sugar. No coloring. No artificial ingredients. No gluten. No fillers. No BS. Head to drinklmnt.com/emdunc to get a FREE variety pack with your purchase! Fitness, health, and holistic wellness for $22/month Interested in a luxury 1:1 online health coaching experience? Look no further than FENIX ATHLETICA, where we fuse science and soul for life-long transformation (inside AND out). For the high-achieving hot girls that want to recover better, support glowier skin, and promote longevity through better cellular health, get 20% off your first order of Mitopure and make wellness easier than ever. Follow me on Instagram Follow EMBody Radio on Instagram

#getUnstuck with Heather Newman
Episode 280 — So What, Who Cares? Letting Go of the Drama That's Holding You Back

#getUnstuck with Heather Newman

Play Episode Listen Later Sep 4, 2025 20:56


Welcome back to the #GetUnstuckPodcast. I'm Heather Newman, your structured living designer, here to help you design a life, health, and wealth you're obsessed with. Today's conversation is going to feel like a breath of fresh air. I want to ask you a question right up front:

Mornings with Monette
Ep 278 Why Your Belief Factor is Always Holding You Back as a Christian Woman—and 3 Easy Ways to Strengthen It

Mornings with Monette

Play Episode Listen Later Sep 3, 2025 14:11


Do you ever feel stuck, unmotivated, or second-guessing yourself? The truth is—your belief factor could be the missing piece. What you believe about yourself, your marriage, your calling, and even your daily choices is shaping the results you see in your life.In today's episode of Mornings with Monette, we're breaking down why belief is your most valuable asset, how to recognize where you've lost it, and practical steps to rebuild it. You'll learn how to identify sneaky thought patterns, take every thought captive (2 Cor. 10:5), and create new beliefs rooted in faith and truth.If you're ready to stop living in doubt, fear, or complacency—and start walking in confidence, clarity, and God's calling—this conversation is for you.Grab your journal, friend. It's time to rebuild your belief factor and step into the freedom God has for you.

The Femails
What's Really Holding You Back at Work? (It's Not What You Think)

The Femails

Play Episode Listen Later Sep 2, 2025 34:32


Ever feel stuck at work but can't quite put your finger on why? In this episode, executive coach and Leadership Unblocked author Muriel Wilkins explains the invisible blockers that stand between you and your full potential. She shares why a “perception gap” can hold you back even more than a skills gap — and how you can start coaching yourself to break through those hidden barriers.You'll learn:Why your biggest blocker might be a perception gap, not a skill gapHow to self-coach when self-doubt creeps inThe key questions that help you lead from the inside outShow NotesWeekly Newsletter Sign-Up: http://bit.ly/37hqtQWGuest Resources:Website and book: https://www.murielwilkins.com/Podcast: https://www.murielwilkins.com/podcast-coaching-real-leadersLinkedIn: https://www.linkedin.com/in/murielwilkins/Instagram: https://www.instagram.com/coachmurielwilkins/#CC podcast on executive presence: https://podcasts.apple.com/gh/podcast/executive-presence-what-it-is-and-how-to-get-it-at-work/id1434354911?i=1000577768564 Career Contessa ResourcesBook 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/Take an online course: https://www.careercontessa.com/education/Get your personalized salary report: https://www.careercontessa.com/the-salary-project/SponsorGo to Superpower.com to learn more and lock in the special $199 price while it lasts. Live up to your 100-Year potential. #superpowerpodSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Flourish Academy Podcast
Podcast Ep 377 - The Hidden Belief That Was Holding Me Back (and Might Be Holding You Back Too)

Flourish Academy Podcast

Play Episode Listen Later Sep 2, 2025 25:43


In this episode of the Flourish Academy Podcast, Heather Lahtinen joins Nicole Begley to share a powerful breakthrough she recently experienced while working with a new business coach. Together, they uncover how hidden limiting beliefs particularly around safety, risk, and self-concept can silently hold us back from reaching our next level of success. Whether you're a photographer, entrepreneur, or creative, you'll walk away with a new perspective on how to challenge your mindset, embrace risk, and step into the identity of the business owner you're becoming. Show Notes: Heather's breakthrough coaching session and how it shifted her business perspective Why your willingness to feel uncomfortable emotions is tied to your success The surprising link between safety, risk, and growth as an entrepreneur How to reframe feelings of incompetence, embarrassment, and failure Practical steps to expand your capacity for risk without losing yourself How to Support the Podcast: Subscribe to the podcast on iTunes or wherever you listen to podcasts. Please like, share, and leave a review. If you like the content, please share with your friends by posting on social media so that we can reach and impact more people. Free 4-Week Challenge for Photographers: https://flourishacademy.mykajabi.com/4-clients-in-4-weeks-challenge Connect: Heather Lahtinen: Website, Facebook, Instagram Nicole Begley: https://hairofthedogacademy.com/

Run To Your Challenges!
Recognizing the Shame That's Holding You Back

Run To Your Challenges!

Play Episode Listen Later Sep 2, 2025 11:24


SEASON 11 The Learning Leader Daily Leadership Tips and Discussions ; Interview with Craig Walker about Shame and his new book "Shameless; Living the life you were born to love."

Coaching for Leaders
Stop What's Holding You Back, with Anna Bellini

Coaching for Leaders

Play Episode Listen Later Aug 27, 2025 17:57


Dave speaks with Anna Bellini, an alum of the Coaching for Leaders Academy, on how to stop a behavior in order to move forward. Applications to the Coaching for Leaders Academy will open the first week of September. Visit the Academy page to request an early invitation.

High-Income Business Writing
#379: 15 Reasons Why Hourly Billing Is Holding You Back

High-Income Business Writing

Play Episode Listen Later Aug 27, 2025 10:27


Hourly billing is the default pricing model for many writers. But it's also a hidden trap that can sabotage your growth, undervalue your expertise, and limit your income. If you've ever felt frustrated by the ceiling on your earnings or struggled to position yourself as a trusted partner rather than a hired hand, this episode will change the way you view pricing forever. In today's episode, I break down 15 compelling reasons why hourly billing is actively working against you — and what you can do instead to unlock your earning potential and build trust-based, outcome-focused client relationships. What You'll Learn Why hourly billing punishes efficiency and caps your income potential. How it undermines your positioning as an expert and devalues your unique expertise. The hidden costs of hourly billing: admin burden, client micromanagement, and trust erosion. The psychological traps that make it hard to raise your rates under hourly models. Why shifting to value-based pricing or project fees can transform your business. Steps to reframe client conversations around value and outcomes, not hours. Key Insights and Takeaways Hourly billing creates a perverse incentive against efficiency. The faster you work, the less you earn, which is the opposite of how a healthy freelance business should function. It permanently caps your income potential. There are only so many hours you can sell, and raising your hourly rate eventually hits a ceiling. It erodes trust and positions you as a commodity. Clients start focusing on hours rather than outcomes, leading to micromanagement and suspicion. It fails to capture your true value. Your best insights often come from years of accumulated expertise, not the hours it takes to execute a task. Fixed project fees and value-based pricing aligns your interests with your clients. When you price based on the outcomes and value you deliver, you can grow your income while building stronger client relationships. Memorable Soundbites ·       “Hourly billing rewards incompetence and punishes mastery.” ·       “You're not selling time, you're selling outcomes.” ·       “Hourly billing turns your business into a job you can't quit.” Action Steps

Stay True with Madison Prewett Troutt
The Lies Holding You Back (and How to Break Free)

Stay True with Madison Prewett Troutt

Play Episode Listen Later Aug 25, 2025 57:18


Welcome back to the first episode of the Dare to Be True Series on Stay True Podcast! Today, we're diving into Madi's brand new book, “Dare to Be True: Defeat the Lies That Bind You and Live Out the Truth That Frees You.” This conversation is all about uncovering the hidden lies we believe about God, ourselves, and our worth and replacing them with the truth that actually sets us free. Madi gets real about her own battles with fear, shame, and insecurity, and shares the practical, biblical tools that helped her break free. Whether you've been stuck in comparison, weighed down by your past, or just craving more boldness in your faith, this episode will help you trade bondage for freedom and step into the life God created you for. It's raw. It's honest. It's full of grace. And it's your invitation to start living free. Don't forget to stay you and stay true! Questions/topics discussed and answered: - What are the most common lies we believe about ourselves and God? - How do you recognize when you're living in a lie instead of God's truth? - Why shame keeps us stuck and how to break free from it - What does true freedom in Christ actually look like? - How to replace the enemy's lies with God's promises Helpful Resources: Stay True Live Tour Tickets: https://www.itickets.com/events/484066 Dare To Be True: Defeat The Lies That Bind You and Live Out The Truth That Frees You by Madison Prewett Troutt: https://a.co/d/gdfpHX5 Stay True Website: https://www.staytruepodcast.com Stay True Merch: https://www.staytruepodcast.com/merch Nimi Skincare: Use code MADI10 for 10% off at NimiSkincare.com BEAM: Use code STAYTRUE for 35% off Glow at shopbeam.com/STAYTRUE Seven Weeks Coffee: Save up to 25% with promo code 'STAYTRUE' at https://sevenweekscoffee.com/StayTrue Helix Sleep: Go to helixsleep.com/staytrue for 27% off site-wide Connect with Stay True!