Podcasts about holding you back

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Best podcasts about holding you back

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Latest podcast episodes about holding you back

Where the White Coats Come Off
The Worst Pre-PA Advice We Hear Every Year (And Why It's Holding You Back)!

Where the White Coats Come Off

Play Episode Listen Later Jan 23, 2026 20:16


Everyone has advice for pre-PAs—but most of it is outdated, generic, or flat-out wrong. In this episode, we break down the worst advice we hear every CASPA cycle and explain what actually helps you get interviews and acceptances.

The Josh Hall Web Design Show
"Alone or Agency" the myth holding you back

The Josh Hall Web Design Show

Play Episode Listen Later Jan 23, 2026 22:15 Transcription Available


Links mentioned:I'm speaking more about this topic at the upcoming LevelUp 2026 Designer Boss Summit – free to sign up!Sign up for my weekly newsletterJoin my community Web Designer Pro®

The Color of Money | Transformative Conversations for Wealth Building
Networking Masterclass: How to Build Relationships & Influence the RIGHT Way

The Color of Money | Transformative Conversations for Wealth Building

Play Episode Listen Later Jan 21, 2026 33:17


Relationships can take us places money never will.In this episode, we sit down with Julia Lashay and Emerick Peace for a powerful conversation on networking, proximity, and the people who shape our trajectory. We unpack why most challenges aren't money problems at all, but relationship problems, and how access, opportunity, and credibility are built through trust and contribution.We explore the difference between knowing people and being known, why third-party validation matters more than self-promotion, and how value isn't transactional. From bringing energy into a room to following up with intention, this episode reframes networking as service, not collection.Emerick also shares how mentorship, discernment, and choosing the right environments have shaped his journey, along with the hard truth that not everyone in your circle is meant to stay. If you're building a business, career, or life that can withstand adversity, this conversation will challenge how you think about relationships and the rooms you choose to enter.We talk about:[00:00] Introduction[01:28] People Will Take You Places Money Can't[03:59] Third-Party Validation Creates Opportunity[04:57] Who You Know vs. Who Knows YOU.[06:33] How Do You Find Spaces to Network In?[08:18] The Simple Question Nobody Asks[13:50] Networking Is More Than Getting Contacts[16:38] How One Relationship Can Change Your Entire Business[25:52] Is Your Circle Elevating You or Holding You Back?Resources:Learn more at The Color of MoneyLearn more about NAREB (National Association of Real Estate Brokers)Read books by Dr. George C. FraserBecome a real estate agent HEREConnect with Our HostsEmerick Peace:Instagram: @theemerickpeaceFacebook: facebook.com/emerickpeaceDaniel Dixon:Instagram: @dixonsolditFacebook: facebook.com/realdanieldixonLinkedIn: linkedin.com/in/dixonsolditYouTube: @dixongroupcompaniesJulia Lashay:Instagram: @iamjulialashayFacebook: facebook.com/growwithjuliaLinkedIn: linkedin.com/in/julialashay/YouTube: @JuliaLashayBo MenkitiInstagram: @bomenkitiFacebook: facebook.com/obiora.menkitiLinkedIn: linkedin.com/in/bomenkiti/Produced by NOVAThis podcast is for general informational purposes only. The views, thoughts, and opinions of the guest represent those of the guest and not  Keller Williams Realty, LLC and its affiliates, and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.

Fierce Favored & Spiritually Grounded
It's Not God Holding You Back… It's That Belief

Fierce Favored & Spiritually Grounded

Play Episode Listen Later Jan 21, 2026 11:17


In this episode we are going to identify the beliefs that have been holding you back. I will provide biblical tips & principles to help you overcome them.

Sports Psychology Coaching
What's REALLY Holding You Back Before Games

Sports Psychology Coaching

Play Episode Listen Later Jan 21, 2026 10:04


➡️ Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: https://www.successstartswithin.com/get-coaching

Podcasts SUCK! (a podcast about how to start a podcast)
Why Waiting for Perfect Is Holding You Back From Launching Your Podcast

Podcasts SUCK! (a podcast about how to start a podcast)

Play Episode Listen Later Jan 20, 2026 7:38 Transcription Available


Send us a textIn episode 72 of Podcasts Suck, Sebastian Rusk shares insights on the myth of waiting until everything is perfect, emphasizing that most podcasters get stuck in "planning mode." The truth is, you'll never feel completely ready to start, whether it's your first episode or your hundredth.Tune in for empowering advice on overcoming fear and taking imperfect action to kickstart your podcasting journey!TIMSETAMPS[00:01:20] Confidence through action.[00:06:03] Start a podcast now.QUOTES"Perfection is just fear in a costume.""If you show up and just keep doing it day in and day out, your life and business will be radically changed."==========================Need help launching your podcast?Schedule a Free Podcast Strategy Call TODAY!PodcastLaunchLabNow.com==========================SOCIAL MEDIA LINKSInstagram: Instagram.com/PodcastsSUCKFacebook: Facebook.com/sruskLinkedIn: LinkedIn.com/in/sebastianrusk/YouTube: Youtube.com/@PodcastLaunchLab==========================Take the quiz now! https://podcastquiz.online/==========================Need Money For Your Business? Our Friends at Closer Capital can help! Click here for more info: PodcastsSUCK.com/money==========================

Girls Talk Money
Ep 122: Money Beliefs That Are Holding You Back [how to shift to an abundance mindset and build wealth]

Girls Talk Money

Play Episode Listen Later Jan 19, 2026 55:01


Your beliefs about money shape how you view it, spend it, and save it.If you believe there's a limit on how much you earn, you may subconsciously self-sabotage a profitable opportunity. If you believe you'll never have enough, you may save TOO much and never enjoy the money you work hard for.As women building wealth, it's SO important to understand:What your money beliefs areWhether they're productive or unproductive to your goalsHow to create positive money beliefs that propel you forward—If you enjoyed this episode, please rate and review the podcast. We appreciate your support!

Journey Calloway
The Excuses That Are Holding You Back And How To Stop Making Them // Matt Johnson

Journey Calloway

Play Episode Listen Later Jan 19, 2026 29:52


We all have excuses that sound like reasons but act like barriers. In this teaching series, Free Me, we'll discover how Jesus helps us see them for what they are and step into the life we were created for.

The Vet Vault
153: What's Holding You Back? 3 Keys to Rewiring Your Brain for Calm, Confidence, and Clarity. With Dr Rod Irwin

The Vet Vault

Play Episode Listen Later Jan 16, 2026 62:27


Ever feel like your anxiety or fear of failure is just... who you are?The perfectionism. The overthinking. The constant pressure to “get it right.”It can feel like it's wired into your DNA.But what if it isn't?Dr Rod Irwin, vet, former clinic owner and author tells us how who went from panic attacks in an empty vet clinic to a completely rewired life - thanks to neuroscience.After hitting breaking point, a chance encounter with neuroscience set him on a 15-year journey into neuroplasticity and positive psychology - and ultimately changed how he led.Together, we unpack how our brains are shaped by past experiences, why vets are particularly vulnerable to negative belief loops, and how we can deliberately rewire our thinking to reduce anxiety, improve performance and build healthier workplace cultures.We explore:Why early experiences like bullying and perfectionism hardwire us for burnoutWhat neuroplasticity actually means, and why this isn't just “positive thinking”How emotions strengthen or weaken your neural pathwaysDr Irwin's first 3 practical steps to start rewiring your brainWhy your identity is the key to lasting changeHow clinic leaders unconsciously set the emotional tone for the entire teamAnd how reconnecting to purpose and values can transform your cultureThis is a science-backed, practical conversation on mindset, leadership and wellbeing – tailored to the veterinary world.Because your brain isn't broken.It's just wired by experience - and you can change the wiring.⁠⁠Find out how we can support you in your vet career at ⁠⁠⁠⁠⁠⁠thevetvault.com⁠⁠⁠⁠⁠⁠.⁠Subscribe to our weekly newsletter⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠for Hubert's favourite clinical and non-clinical learnings from the week.Grab one last handful of spots in the Maldives for our surf/dive vet conference with Vets On Tour⁠⁠⁠⁠⁠⁠⁠⁠⁠. Get case support from our team of specialists in our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Specialist Support Space⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Check out our Advanced Surgery Podcast at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠cutabove.supercast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, or go all in on surgery with our collaboration with Sydney University's ⁠⁠⁠CVE Surgery Course.

The Alli Worthington Show
What to Quit in 2026 (So You Can Actually Grow)

The Alli Worthington Show

Play Episode Listen Later Jan 15, 2026 15:58


Subscribe to Alli's New Substack - Wise Woman Method    Most women don't need more goals. They need fewer obligations. That might feel countercultural. But if you're exhausted, overwhelmed, and still feeling behind, this episode gives language to what you're carrying. The issue isn't motivation—it's overload.   This isn't just about doing less to recover; it's about choosing what truly matters. Growth comes from intentionally letting go of roles and habits that drain you, not from pushing yourself harder.   For 2026, remember: breakthrough won't come from new planners, tighter schedules, or more hustle. It will come from releasing what no longer serves you and making room for what matters most.   Timestamps: (01:00) - Why Some Goals Need to Be Quit (04:13) - Letting Go of the Need to Prove Yourself (06:31) - Why Being Available to Everyone Is Costing You Everything (08:13) - Quitting Emotional Over-Functioning for Other People (09:46) - Stop Shrinking Yourself in Rooms You're Meant to Grow In (11:24) - Practical Action Steps for Quitting What's Holding You Back in 2026   WATCH ALLI  ON YOUTUBE Links to great things we discussed:    Wise Woman Method - Join Alli's Substack Catalyst Mastermind Alli's Makeup Recommendation - REVLON ColorStay Multiplayer Liquid-Glide Eye Pencil Start your Free 30-day trial of Uplift! I hope you loved this episode!

Fuel Your Drive by Josh York
Why “Realistic Goals” Are Holding You Back | Fuel Your Drive Podcast

Fuel Your Drive by Josh York

Play Episode Listen Later Jan 15, 2026 4:22


In this episode of Fuel Your Drive, I break down why there is no such thing as an unrealistic goal—and how thinking “realistically” is one of the biggest reasons people stay stuck. I share why you need big, hairy, audacious goals, how surrounding yourself with the wrong people can quietly limit your vision, and why belief, visualization, and long-term thinking are non-negotiable if you want to do something truly great. Some goals may take 10, 15, even 20 years—and that's exactly the point. You don't always need to know how you'll get there, but you do need to believe it's possible. What you think about, you become—and if you want bigger results, you have to start thinking bigger right now.

The Rental Roundtable
Rental Roundtable #84: Why Rental Data Is Holding You Back More Than You Think

The Rental Roundtable

Play Episode Listen Later Jan 15, 2026 38:05


In this episode, Jeff Janczak, President of Incus5, explains why fragmented systems, siloed telematics, and “more tools” often create more problems instead of clarity. Jeff shares how a device-agnostic, less-is-more approach to data helps rental companies improve customer retention, reduce costs, and prepare for a future where AI plays a much bigger operational role.The conversation covers why simplifying tech stacks matters, how AI is already being used in rental workflows, and where the real value is shifting as telematics hardware becomes commoditized.

Scripture Applied
What Is Holding You Back? – Unconfessed Sin or God's Greater Purpose?

Scripture Applied

Play Episode Listen Later Jan 15, 2026


Every journey has its obstacles. But what, specifically, is holding you back? Sometimes it’s unconfessed sin, hidden bitterness, divided loyalties, delayed obedience, or broken relationships. Maybe you’re violating your soul and sacred relationships through pornography, and you wonder why you’re not moving forward. Yet not every roadblock is caused by unresolved sin. Even when you’re faithful, sometimes God places “hindrances” in your path which are not detours, but serve to accomplish His divine will. The latter was so with the Apostle Paul (Rom. 15:22-29). Knowing this, let us be wise to discern what’s holding us in check — our sin or God’s greater purpose. Sermon: https://churchandfamilylife.com/sermons/695b542611cff32e9efacef4

The Brutal Truth about B2B Sales & Selling - The show focuses on Hacking the Sales Process

Here is a FAQ Video on the Courses: https://youtu.be/0F7imrzjXWs Here is a deep dive into which course is best for you: https://youtu.be/JM_jgS8M-iU https://www.b2bRevenue.com - Get Your Free E-Book on How Companies make Decisions. FAQ: 1 YEAR ACCESS, PAY MONTHLY OR ANNUALLY NOT A SUBSCRIPTION OFFICE HOURS EVERY  OTHER WEEK VIA ZOOM. 1 HOUR GROUP Q&A. UNLIMITED 1-ON-1'S  ARE FREE AS LONG AS THEY CAN BE SHARED IN THE COURSE. 1-ON-1 ARE FULL ACCESS ON DAY ONE - NOTHING IS GATED OR TIME RELEASED. ALL CONTENT IS VIDEO BASED AND SELF PACED I RECOMMEND TAKE COURSE ONCE WITHOUT NOTES OR APPLYING IT SO YOU UNDERSTAND THE BIG PICTURE FIRST. THEN TAKE AND APPLY IT STEP BY STEP. YOU START WHEN YOU WANT AND GO AS FAST OR SLOW AS NEEDED.   Email me additional questions: briangburns@me.com     — SAMPLE EMAIL TO EXPENSE THE COURSE MGR,   I have been listening to the brutal truth about sales podcast for X months and it speaks to the issues we face.   They currently offer a course that includes video instruction, group Q&A and One-on-One coaching. I'm committed to my own personal development and would like your help in expensing the course.   It would pay for itself if I closed only one new deal of $X value.   Please let me know by Friday if I can move forward with this 1 year course.   Thanks, ME Here are some student interviews from the courses:      ———————————————————————————————————— Audible 30 day Free Trial: http://www.audibletrial.com/BrutalTruth  

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97% Effective
EP 134 – Devon McConnell, Executive Coach & Pyschotherapist: Who Has Your Back? How to Navigate Your Boss, Conflict, and Stress at Work

97% Effective

Play Episode Listen Later Jan 14, 2026 47:36


Learn more about Michael Wenderoth, Executive Coach: www.changwenderoth.comWho has your back at work? Do you feel like you're constantly walking a tightrope – high up, with the spotlight on you, and no net? That's how many people, including senior executives, describe their experience at work – and what led Devon McConnell, an executive coach and psychotherapist, to explore what drives that stress and burnout. In this episode of 97% Effective, host Michael Wenderoth speaks with Devon about her research and coaching work examining how key relationships at work – especially with our boss – shape stress, burnout, and performance. They discuss what individuals and organizations can do to better navigate conflict and pressure at work, and why stress is so often driven by relationships rather than workload. Devon explains attachment theory in clear, practical terms, shares techniques to help you manage relational conflict and regain a sense of agency, and offers a thoughtful look at how AI could improve feedback and reduce unnecessary workplace anxiety. You'll leave this episode with a clearer understanding of what's really driving your stress, new ways to navigate tough relationships and conflict at work —and, at a minimum, knowing that Devon and Michael will always have your back.SHOW NOTES:The trend Devon noticed in her executive coaching practice that led her to research stress and burnoutAttachment science: what it really says, why it matters across different spheres of life, and how it's often oversimplifiedWhy having key figures as safe havens enables us to explore, take risks, and perform under pressureThe dependency paradox: why being able to rely on others actually increases autonomy and independenceHow attachment science helps explain why trust—especially in leaders—is so criticalWhy your personality is not fixed: how we develop attachment strategies early in life, and how new experiences can reshape themThe connection to Amy Edmondson's work on psychological safety—and why different language (e.g., trust vs. pyschological safety) often lands better with senior executivesA leadership metaphor that resonates: the importance of being a steady pilot in turbulent conditionsHow emotional labor—not workload—is a major driver of burnout“The higher you rise, the more how you manage yourself and your relationships defines your success—and how you feel about your success”Practical tools from Devon, including:o A powerful daily question: “What conversation are you not having—and with whom?”o How to diagnose whether your boss is a primary source of your stress—and why that awareness matterso How to use the Karpman Drama Triangle to understand conflict dynamics and make small shifts to regain agencyNavigating dependency, influence, and workplace politics more effectivelyA bright spot: how AI — used thoughtfully — could improve feedback and reduce workplace stressorsWhy conflict-avoidant bosses can cause more harm than openly difficult and abusive onesDevon's latest work developing and testing an AI-enabled 360 feedback toolHow her training in psychology and therapy has shaped her work as an executive coach BIO AND LINKS:Devon Forster McConnell is an executive coach and psychotherapist who works with CEOs and senior leaders on presence, influence, conflict management, and sustaining performance under pressure. She also researches, writes, and hosts the My Robot Boss podcast on the future of leadership in an AI-driven world and interventions for burnout and anxiety. Prior to coaching, Devon spent 20 years in Fortune 50 leadership roles at BlackRock and Wells Fargo Advisors. Devon is based in San Francisco, where she works with leaders and organizations globally. Connect with Devon:Devon on LinkedIn: https://www.linkedin.com/in/devonmcconnell/Website: https://devonmcconnell.comPodcast: My Robot Boss: https://podcasts.apple.com/us/podcast/my-robot-boss/id1831832043Research & Frameworks Referenced:Devon's research presentation at the Columbia Coaching Conference (Judith E. Glaser Award finalist): https://www.youtube.com/watch?v=zOnDg1ZQ2_sAttachment theory: https://en.wikipedia.org/wiki/Attachment_theoryThe dependency paradox (randomized controlled trial): https://pubmed.ncbi.nlm.nih.gov/17279849/Psychological safety (Amy Edmondson): https://amycedmondson.com/psychological-safety/The Karpman drama triangle: https://en.wikipedia.org/wiki/Karpman_drama_triangleDr. Becky Kennedy (Good Inside): https://www.goodinside.com/about/ More from 97% Effective:Michael's book, Get Promoted: What You're Really Missing at Work That's Holding You Back:https://tinyurl.com/453txk74Watch this episode on the 97% Effective YouTube channel:https://www.youtube.com/@97PercentEffectiveAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

The Fertile Mind: your thinking & your fertility
The Beliefs Holding You Back (And How to Let Them Go)

The Fertile Mind: your thinking & your fertility

Play Episode Listen Later Jan 13, 2026 14:24


This episode is all about the hidden beliefs that quietly shape our lives. I share how thoughts like “I'm not good enough” or “I don't deserve to be happy” were running the show in my own life, until I began to question them. I explain how these limiting beliefs often feel like truth, but they're just thoughts, and they can be unlearned. Whether it's imposter syndrome or fear of success, I show you how to start shifting from self-judgment to self-compassion, and how even small insights can spark real, lasting change.

Coaching for Leaders
765: How to See What's Holding You Back, with Marty Dubin

Coaching for Leaders

Play Episode Listen Later Jan 12, 2026 36:34


Marty Dubin: Blindspotting Martin Dubin is a clinical psychologist, serial entrepreneur, business coach, and adviser to C-suite executives and Silicon Valley entrepreneurs. He has founded several companies, including a multimillion-dollar health-care company where he also served as CEO. He is the author of Blindspotting: How to See What's Holding You Back as a Leader (Amazon, Bookshop)*. Whenever I ask leaders, “What's getting in the way of you moving forward?” the most common answer I hear is, “Myself.” In this episode, Marty and I explore what's likely holding you back and how you can take the first steps to get traction. Key Points Many leaders don't recognize the need for change and succumb to an identity blindspot. You don't have to change your identity, but there's a mismatch between role and identity, that's a major problem. Shifting your identity is not changing who you are. Identities help us to sort through people and situations so we know who we are in relation to them. An identity that many have worked before can get in the way today. Common ones are: imposter, independent thinker, rule follower, unworthy, entitled, rebel, and peacemaker. Look back through your calendar over the past three months and determine how well your activities match up with the identity your role demands. Embody the new identity you are aiming to shift to, even if you're not yet feeling it. Resources Mentioned Blindspotting: How to See What's Holding You Back as a Leader by Marty Dubin (Amazon, Bookshop)* Interview Notes Download my interview notes in PDF format (free membership required). Related Episodes Six Questions Every Leader Should Ask Themselves, with Margaret Andrews (episode 750) How to See What Others Miss, with Kirstin Ferguson (episode 758) Show Up Better, Faster, with Claude Silver (episode 762) Discover More Activate your free membership for full access to the entire library of interviews since 2011, searchable by topic. To accelerate your learning, uncover more inside Coaching for Leaders Plus.

Hello Monday with Jessi Hempel
The Hidden Beliefs Quietly Holding You Back at Work

Hello Monday with Jessi Hempel

Play Episode Listen Later Jan 12, 2026 28:00


What if the very habits that made you successful are now the ones holding you back? In this episode of Hello Monday, host Jessi Hempel is joined by executive coach and leadership expert Muriel Wilkins to explore the hidden beliefs that quietly shape how we lead and make decisions. These “blocking beliefs”—like I need it done now, if I can do it, so can you—often begin as strengths. But over time, they can fuel burnout, micromanagement, and disengaged teams. Drawing from her new book, Leadership Unblocked, Muriel offers a practical framework for identifying the beliefs that no longer serve us and replacing them with more flexible, sustainable ways of leading—without losing ambition, standards, or control. Together, Jessi and Muriel unpack how leaders can expand their range, lead with greater ease, and grow their organizations by first growing themselves. In this conversation, you'll learn: What “blocking beliefs” are and how they develop over the course of a career A three-step process for uncovering, unpacking, and unblocking limiting beliefs Why urgency and perfectionism often undermine leadership effectiveness How the belief “I need it done now” contributes to burnout and unclear priorities How the truth of our external environment can be reframed in the narrative we tell ourselves How to stop micromanaging without sacrificing accountability We are no longer hosting weekly Office Hours but are thrilled to launch the Hello Monday Book Club. If you're interested in joining, send us an email at hellomonday@linkedin.com and let us know!

Vertical Church Sermon of the Week
The Turning Point Wk2 | Tearing Down What Is Holding You Back

Vertical Church Sermon of the Week

Play Episode Listen Later Jan 12, 2026 40:02


Join us as Pastor Rich continues our series, The Turning Point. 

The Thoughtful Leader Podcast
#309: What beliefs are holding you back this year?

The Thoughtful Leader Podcast

Play Episode Listen Later Jan 12, 2026 18:05


In this episode, Ben explores how deeply held beliefs shape behaviour and can quietly limit leadership confidence. Using personal stories about fitness, public speaking, and career choices, he illustrates how untested assumptions can become self-imposed barriers. Ben explains the difference between fixed and growth mindsets, the role of self-talk, and how beliefs often become baked into identity. He encourages leaders to notice when they say "I can't do that" and get curious about whether those beliefs are actually true. Resources mentioned in this episode: Lead With Confidence by Understanding and Using Your Values course. Thoughtful Leader Coaching.

The Unstoppable Entrepreneur Show
1104. Why Tying Your Happiness to Business Success Is Holding You Back

The Unstoppable Entrepreneur Show

Play Episode Listen Later Jan 8, 2026 15:03


Most entrepreneurs believe that if they just work harder, push longer, and sacrifice more, success will finally bring peace, happiness, and fulfillment. But what if tying your happiness to your business success is the very thing preventing your business from growing? In today's episode of The Kelly Roach Show, Kelly breaks down the 3 B's that quietly derail entrepreneurs who emotionally attach their worth and happiness to business performance, and why learning to separate the two is essential for long term growth, health, and leadership. Drawing from over a decade of building multiple companies and leading through every season of business, Kelly explains why businesses naturally experience cycles of winter, spring, summer, and fall, and how your ability to remain mentally and emotionally steady determines whether you scale or stall. This episode is a powerful reminder that your worth is not measured by revenue, and that becoming a resilient, four-season CEO is the key to building a sustainable business and a meaningful life. In this episode, you'll learn: Why businesses naturally fluctuate (and why that's completely normal) Why being happy outside of business makes you a stronger CEO How to build the mental and emotional strength required to lead through every season TIMESTAMPS: 03:01 – 04:45 — The reality of business seasons (winter, spring, summer, fall) 04:46 – 06:30 — Why tying happiness to performance keeps you unhappy most of the time 06:31 – 08:10 — How stress, panic, and overwhelm shut down decision-making 08:11 – 09:40 — The first B: Burnout (and why it really ends businesses) 09:41 – 11:10 — The second B: Bad decisions driven by fear and scarcity 11:11 – 12:40 — The third B: Bigger life problems that spill into health and relationships 12:41 – 14:00 — Becoming a four-season CEO and separating worth from results RESOURCES For more faith leadership content, subscribe to Kelly's Substack: https://kellyroachofficial.substack.com/  Called to Lead: The Premier Women's Leadership Event happening in South Florida on October 1st, 2026: https://www.sandiglandt.com/called-to-lead  Subscribe to Kelly's weekly newsletter for tips and strategies delivered straight to your inbox: https://kellyroachinternational.kit.com/news  Follow Kelly on Instagram: https://www.instagram.com/kellyroachofficial/  Follow Kelly on Facebook: https://www.facebook.com/kelly.roach.520/  Connect on LinkedIn: https://www.linkedin.com/in/kellyroachint/   

Decision Masters
#177: How to Hold Regret Without it Holding You Back

Decision Masters

Play Episode Listen Later Jan 8, 2026 22:05


A lot of people are carrying decisions from last year they wish had gone differently — and I don't want you spending the entire first chunk of 2026 quietly recovering from 2025. This episode is about how to experience regret without letting it define you, derail you, or keep you stuck in self-judgment. You don't need to get rid of regret. You just need a healthier relationship with it. Here's where we go today: Why regret doesn't HAVE TO mean you failed and need to pay penance with shame How accepting that regret will happen actually prevents shame and self-blame The difference between feeling regret and over-identifying with it How it helps to identify thoughts and emotions when regret hits The most important question to ask after regret shows up If you've ever worried that regret means you “chose wrong,” this episode will help you move forward without punishing yourself.

My Aligned Purpose Podcast (MAP Podcast)
Ep 542: 6 Figures In 6 Months: 3 Mindset Blocks Holding YOU Back

My Aligned Purpose Podcast (MAP Podcast)

Play Episode Listen Later Jan 8, 2026 30:01


In this episode, Nicole breaks down the three sneaky mindset blocks that hold entrepreneurs back from earning six figures in six months, blocks that often go unnoticed but have a major impact on your income. She shares real experiences from her own journey, insights from coaching hundreds of women, and the energetic shifts required to move from striving to receiving.You'll hear why raising your prices is essential, how overconsuming keeps you stuck, and why gripping too tightly to specific outcomes limits your growth. This conversation blends strategy and energetics to help you show up as the version of yourself who can truly hold six-figure success.Inside this episode, we'll explore:The subtle ways undercharging signals self-doubt and repels abundance.Why increasing your prices often brings more clients, not fewer.How consuming instead of creating drains momentum and delays sales.The visibility fears hiding beneath perfectionism and procrastination.Why fixating on how success should unfold cuts you off from bigger possibilities.The energetic practices that help you receive more with ease.Generating six figures in six months comes down to strengthening your identity, your energy, and your expectations. When you release old stories, take aligned action, and open yourself to support, your business begins to grow in ways that feel both expansive and inevitable.Press play to step into the version of you who's ready for six-figure momentum - starting now!My Aligned Purpose Podcast is your go-to space for women entrepreneurs ready to dream bigger, build million-dollar brands, and grow thriving businesses. For over 5.5 years, we've been guiding women around the world in combining strategy with soul—blending sales, marketing, manifestation, mindset, and community to create unstoppable growth.Each week, you'll leave feeling inspired, supported, and motivated to step into the next level of your vision. Whether you're just starting out or scaling into seven figures, this podcast is here to remind you that you're not alone—and that with the right mix of strategy and alignment, anything is possible.It's time to tap into community, embrace abundance, and grow your business on purpose.Follow along at:https://www.instagram.com/myalignedpurpose/https://www.myalignedpurpose.com/https://www.youtube.com/@MyAlignedPurposehttps://www.facebook.com/myalignedpurpose

People and Projects Podcast: Project Management Podcast
PPP 489 | Blindspots That Derail Project Managers and How To See Them, with author Marty Dubin

People and Projects Podcast: Project Management Podcast

Play Episode Listen Later Jan 7, 2026 39:22


Summary In this episode, Andy talks with Martin Dubin, psychologist, former CEO, executive coach, and author of Blindspotting: How to See What's Holding You Back as a Leader. Marty brings a rare combination of clinical insight and real-world leadership experience to a topic that affects every project manager and frontline leader: the blindspots that quietly shape our behavior, decisions, and impact. Together, the discussion explores how motives often drive our actions without us realizing it, why strengths can become liabilities when overused, and how emotion acts as one of the most powerful and least discussed forces in leadership. Marty explains his layered model of blindspots, including identity, motive, traits, emotion, and behavior, and shows how leaders can build awareness without trying to "fix" who they are. You will also hear practical guidance on creating a simple change plan that actually sticks, using small behavioral tweaks, prompts, and accountability rather than dramatic personal transformation. The conversation closes with thoughtful examples of how blindspotting can improve not only leadership at work, but relationships at home as well. If you want practical insight into leading with greater self-awareness, emotional range, and intentional growth, this episode is for you! Sound Bites "The hardest part of leadership is not managing others. It's managing ourselves." "Your strengths work for you most of the time, which is why it's so hard to see when they start working against you." "You know, whatever it is, it's usually invisible to us until someone or something forces it into view." "Now, if you put the modifier TOO in front of it, what happens when you're TOO confident? What happens when you're TOO organized? What happens when you're TOO creative?" "What do they tell you? You are too...." "Motives constrict under stress, and that's often when blindspots do the most damage." "Traits don't need to be changed. They need to be regulated." "Emotion is one of the most powerful tools leaders have, whether they use it intentionally or not." "Real change comes from small behavioral tweaks, not personality transformation." Chapters 00:00 Introduction 01:42 Start of Interview 02:00 Marty's Background and Family Influence 05:38 What Drives Marty Crazy About Leadership Books 08:20 Identity Blindspots and Leadership Roles 11:00 Why Motive Is So Hard to See 13:00 Using Emotion to Reveal Motives 14:00 When Strengths Become Weaknesses 17:50 Practical Ways to Spot Trait Blindspots 19:00 Emotional Awareness and Leadership Influence 21:10 Regulating Emotion Versus Repressing It 22:50 Building a Change Plan That Works 26:20 A Client Story That Shows Blindspotting in Action 28:20 Applying Blindspotting to Parenting (and Grandparenting) 30:14 End of Interview 30:45 Andy Comments After the Interview 35:42 Outtakes Learn More You can learn more about Marty and his work at MartinDubin.com. For more learning on this topic, check out: Episode 473 with Jeffrey Hull and Margaret Moore, who share rigorously researched insights on what it takes to lead. Episode 450 with Mark Miller, an engaging and empowering discussion about why leaders fail and how they grow. Episode 32 with Brad Kolar and Madeleine Van Hecke, exploring how the way our brains are wired influences how we lead. Level Up Your AI Skills Join other listeners from around the world who are taking our AI Made Simple course to prepare for an AI-infused future. Just go to ai.PeopleAndProjectsPodcast.com. Thanks! Pass the PMP Exam This Year If you or someone you know is thinking about getting PMP certified, we've put together a helpful guide called The 5 Best Resources to Help You Pass the PMP Exam on Your First Try. We've helped thousands of people earn their certification, and we'd love to help you too. It's totally free, and it's a great way to get a head start. Just go to 5BestResources.PeopleAndProjectsPodcast.com to grab your copy. I'd love to help you get your PMP this year! Join Us for LEAD52 I know you want to be a more confident leader, that's why you listen to this podcast. LEAD52 is a global community of people like you who are committed to transforming their ability to lead and deliver. It's 52 weeks of leadership learning, delivered right to your inbox, taking less than 5 minutes a week. And it's all for free. Learn more and sign up at GetLEAD52.com. Thanks! Thank you for joining me for this episode of The People and Projects Podcast! Talent Triangle: Power Skills Topics: Leadership, Self-Awareness, Emotional Intelligence, Motivation, Personality Traits, Behavior Change, Executive Coaching, Identity, Influence, Team Leadership, Blind Spots The following music was used for this episode: Music: Imagefilm 034 by Sascha Ende License (CC BY 4.0): https://filmmusic.io/standard-license Music: Fashion Corporate by Frank Schroeter License (CC BY 4.0): https://filmmusic.io/standard-license

Transition Drill
The Mindset Debrief: The World is Holding You Back

Transition Drill

Play Episode Listen Later Jan 7, 2026 13:14


This Mindset Debrief episode is a short-form reflection on personal accountability, discipline, and self-leadership for people navigating pressure, responsibility, and growth. In this episode, we focus on: Stop giving the world more power than it has.The World is Holding you Back: Walk through a pattern a lot of capable people fall into without realizing it: when accountability gets uncomfortable, it's easy to decide the problem is “out there.” The system. The culture. Your coworkers. Your boss. Timing. Your environment. However, that story quietly changes everything, especially the everyday moments that shouldn't carry so much weight. A suggestion gets heard as an attack. A question gets labeled as skepticism. A disagreement starts feeling like disrespect. You replay conversations, anticipate resistance before it even shows up, and stay on guard in situations that don't require it. This isn't an episode where we pretend obstacles don't exist. It acknowledges that people misunderstand each other, systems are imperfect, and some environments are harder than others. But it also make a clear distinction that changes how you move through work and relationships: friction is neutral. What matters is what you do after friction shows up. A big part of the episode focuses on feedback and communication. Feedback is often poorly delivered, badly timed, and filtered through someone else's bias. Still, if you automatically convert feedback into an attack, you lose useful information that could help you improve how you're perceived, how you communicate, and how you perform. This episode also addresses the cycle that keeps people stuck: carrying tension into every interaction, watching others pull back, then using that reaction as “proof” you're being held back. The way out is uncomfortable, but simple in concept. You stop handing the world more power than it actually has, and you start owning your side: how you listen, how you respond, what you assume, and what you're willing to adjust. Share this episode with someone who could benefit from the information.CONNECT WITH THE PODCAST:IG: https://www.instagram.com/paulpantani/WEBSITE: https://www.transitiondrillpodcast.comLinkedIn: https://www.linkedin.com/in/paulpantani/SIGN-UP FOR THE NEWSLETTER:https://transitiondrillpodcast.com/home#aboutQUESTIONS OR COMMENTS:paul@transitiondrillpodcast.comSPONSORS:Frontline OpticsGet 10% off your purchaseLink: https://frontlineoptics.comPromocode: Transition10

RYSE WITH RYAN
Crack Your Ceiling: The Invisible Limits Holding You Back | Ep. 1713

RYSE WITH RYAN

Play Episode Listen Later Jan 6, 2026 6:02


Most limits aren't real—they're accepted. In this episode, we unpack the invisible ceilings that cap growth and success. Learn how standards—not motivation—create breakthroughs, why comfort is the enemy of expansion, and how consistent pressure cracks the ceilings holding you back from your next level.You Got This, Ryan

The Real Investment Show Podcast
1-6-26 Financial Nihilism vs. Financial Planning

The Real Investment Show Podcast

Play Episode Listen Later Jan 6, 2026 50:17


More investors—especially Millennials and Gen Z—are treating markets like a casino. Not because they're reckless, but because the traditional path to financial security feels broken. Lance Roberts & Jonathan Penn break down Financial Nihilism vs. Financial Planning: why speculative behavior is rising, and what still works when confidence in long-term investing erodes. Options trading, crypto, meme assets, and betting apps offer fast outcomes in a world where housing is expensive, debt is high, and patience feels unrewarded. 0:00 - INTRO 0:19 - ISM Index Weaker than Expected 4:25 - Market Breadth Improves 8:51 - Two Dads on Money Holiday Recap 10:43 - What is 'Financial Nihilism'? 15:10 - The Path to "Getting Rich" 17:04 - What Capitalism is Built For 17:54 - Baby Boomer's, Millennial's, & Gen-Z 21:19 - What is "The American Dream"? 23:03 - Experience is a Good Teacher 28:03 - No One is Holding You Back 32:55 - The most Important Thing - The Savings Rate 37:15 - Cars & Collectibles 43:08 - Financial Nihilism is Not Real 45:45 - Car Financing & Debt Hosted by RIA Advisors Chief Investment Strategist, Lance Roberts, CIO, w Senior Investment Advisor, Jonathan Penn, CFP Produced by Brent Clanton, Executive Producer ------- Watch Today's Full Video on our YouTube Channel: https://www.youtube.com/watch?v=-1qXRp9gLoc&list=PLVT8LcWPeAugpcGzM8hHyEP11lE87RYPe&index=1 ------- The latest installment of our new feature, Before the Bell, "Sector Rotation Signals Improving Market Breadth," is here: https://www.youtube.com/watch?v=sttQ3aaH4Rc&list=PLwNgo56zE4RAbkqxgdj-8GOvjZTp9_Zlz&index=1 ------- REGISTER for our 2026 Economic Summit, "The Future of Digital Assets, Artificial Intelligence, and Investing:" https://www.eventbrite.com/e/2026-ria-economic-summit-tickets-1765951641899?aff=oddtdtcreator ------- Watch our previous show, "2026 Market Outlook: Bullish Momentum, Valuation Risks, and What Comes Next," here: https://www.youtube.com/watch?v=LxDnB-Z7mJI&list=PLVT8LcWPeAugpcGzM8hHyEP11lE87RYPe&index=1 -------- Get more info & commentary: https://realinvestm entadvice.com/newsletter/ -------- SUBSCRIBE to The Real Investment Show here: http://www.youtube.com/c/TheRealInvestmentShow -------- Visit our Site: https://www.realinvestmentadvice.com Contact Us: 1-855-RIA-PLAN -------- Subscribe to SimpleVisor: https://www.simplevisor.com/register-new -------- Connect with us on social: https://twitter.com/RealInvAdvice https://twitter.com/LanceRoberts https://www.facebook.com/RealInvestmentAdvice/ https://www.linkedin.com/in/realinvestmentadvice/ #MarketBreadth #SectorRotation #ValueStocks #MarketOutlook #StockMarketToday #FinancialNihilism #FinancialPlanning #InvestorBehavior #LongTermInvesting #WealthBuilding

Aha! Moments with Elliott Connie
Mindset Holding You Back

Aha! Moments with Elliott Connie

Play Episode Listen Later Jan 5, 2026 4:53


In what ways can we think positively about our futures?Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

Smarter Healthy Living | Plant Based Joy
375: Your Body Is Holding You Back: Here's How to Fix It in 2026

Smarter Healthy Living | Plant Based Joy

Play Episode Listen Later Jan 5, 2026 26:56 Transcription Available


Another January. Another promise to yourself that this is the year you finally get healthy. But deep down, you're already wondering if this time will be any different. Because you've tried. You really have. You know the Girl Scout Cookies aren't helping, but you love them, and were going to eat just one… yet here you are with every single row gone! You look in the mirror and think, "How did I even get here?"And the worst thought of all? "What if my body gives out before my assignment is complete?"Here's what we've learned after working with countless leaders who felt the exact same way: You think you have a discipline or willpower problem, but in reality there are five specific things that have been quietly sabotaging you.Once you identify and fix them, you can finally become the fully powered version of yourself. In this episode, we walk through all five: - why you keep reaching for foods you know aren't helping you- why your best intentions fall apart by Wednesday- how to finally make healthy eating stick without feeling like you hate the method that's getting you thereYour energy can be optimized. Your mind can be crystal clear. And your body can completely support you in showing up confidently for every Kingdom assignment God brings your way. So if you're tired of starting over, press play and let's make this the year you finally step into everything you know you're capable of, with the body that's ready to go the distance.

HER Style Podcast | Buy Less, Shop Smarter, Build a Wardrobe You Love
304 | Is Your Style Holding You Back? The Subtle Ways It Shrinks Your Confidence

HER Style Podcast | Buy Less, Shop Smarter, Build a Wardrobe You Love

Play Episode Listen Later Jan 5, 2026 15:37


Have you ever noticed how on the days you don't feel great in what you're wearing… you're just a little quieter?   You still show up. You still do the thing. But you're not quite as sharp, as bold, or as expressive as you know you can be. You don't raise your hand as fast. You don't hit "post" as confidently. You don't walk into the room like, "Yep. I belong here."   And what's wild is — we almost never connect that back to our clothes. We tell ourselves we're just tired… distracted… not in the mood… "off" today. But what if your style is playing a much bigger role than you think?   That's what we're talking about today — not fashion trends or shopping lists — but the subtle ways your style might be quietly holding you back… and exactly what to do about it.   FREE 5-MIN PERSONAL STYLE QUIZ: https://herstylellc.com/quiz HER STYLE ON INSTAGRAM: https://www.instagram.com/heatherriggsstyle/ JOIN HER STYLE COLLECTIVE: https://herstylellc.com/collective   Related Episodes: 298 – Style as Your Personal Brand: How to Lead With Authority Without Saying a Word 246 – 10 Ways to Boost Your Self-Esteem so You Can Show Up More Confidently at Work and in Life 45 – Growing Your Confidence Is a SELFLESS Choice —Here's Why

Love Letters, Life and Other Conversations
The Truth About Money Blocks and What's Actually Holding You Back | Hanna Bier

Love Letters, Life and Other Conversations

Play Episode Listen Later Jan 2, 2026 57:00


Join Wendy for the Word of the Year Workshop on Saturday, January 3rd — a 90-minute guided experience designed to help you uncover the word that will anchor your year ahead. We'll use meditation, journaling, and a beautiful mind-mapping practice to move beyond resolutions and choose a word that speaks to who you're becoming.Save your seat here.Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and anyone navigating life after divorce, burnout, or big transitions. If you're ready to shed cultural expectations, reconnect with your true self, and put your joy first—you're in the right place.In this episode, Wendy is joined by money coach Hanna Bier for a conversation that goes way beyond mindset work. If you've ever felt like you “should” be further along financially—or if affirmations, budgeting, or manifestation haven't worked for you—this episode offers an entirely different lens. Hanna shares how unresolved energy patterns, generational pain, and unconscious entanglements can block our ability to feel safe with money, and how real healing begins when we stop bypassing the deeper work.They explore:Why mindset, strategy, and affirmations can only go so far when you're still entangled in inherited painWhat it actually means to "heal your money"—and why you don't have to relive your trauma to do itThe difference between money healing and money management (and why we need both)This is a conversation about energetic healing, generational patterns, and creating a relationship with money that feels safe, supportive, and aligned. Press play and discover what becomes possible when you stop forcing change and start creating safety in your nervous system and beyond.Connect with Hanna:Instagram @hannamoneyblissHannaBier.comClose More Sales Challenge Waitlist Apply to work with HannaReferenced in this Episode:Drive: The Surprising Truth About What Motivates Us by Daniel H. Pink________________________________________________________________________________________ Connect with Wendy: LinkedinInstagram: @phineaswrighthouseFacebook: Phineas Wright House Website: Phineas Wright House PWH Farm StaysPWH Curated Experience and Travel Interested in being a guest on the show? Send your pitch to podcast@phineaswrighthouse.com Podcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat! If this episode resonated, follow Say YES to Yourself! and leave a 5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

Transition Drill
How Waiting for Reassurance and Permission is Holding You Back in Making Decisions

Transition Drill

Play Episode Listen Later Dec 31, 2025 14:03


If you're someone who keeps waiting for reassurance before you move or make a decision, this Mindset Debrief episode is for you. It addresses the pattern and shows how it turns capable people into hesitant decision-makers.You'll see what it's costing you in momentum and self-trust, and you'll leave with a practical way to act while uncertainty's still present.A lot of people assume they're delaying because they're being careful. The research points to a more uncomfortable driver. Avoidance often shows up as emotion regulation, not bad time management. When a task or decision stirs up tension, the brain looks for quick relief, and delay becomes a short-term mood fix. Reassurance works the same way. It can lower anxiety for a moment, but it teaches you to treat discomfort as a problem that needs to be removed before you're “allowed” to act. In clinical research, excessive reassurance-seeking is tied to worsening depressive symptoms and strained relationships, partly because it can pull other people into a loop that never really resolves the fear underneath. This gets louder when you've got a low tolerance for uncertainty. Intolerance of uncertainty reliably predicts higher anxiety, and it pushes people toward behaviors that feel safe in the moment, like checking, overplanning, and seeking repeated confirmation. In decision-making research, that “safety behavior” can backfire by keeping you dependent on certainty you can't actually secure. SpringerSo this episode draws a hard line between two things that get confused: information and permission. Information helps you make a better call. Permission is emotional outsourcing. If you can't tell the difference, you'll keep collecting opinions long after you've already got enough to decide.We talk through what reassurance-seeking looks like in real life at work and at home, why it feels responsible, and how it quietly trains you to distrust your own judgment. Then we shift the standard you're using. You're not waiting for confidence. You're waiting for discomfort to go away. It won't. The move is learning to decide with it still there, and to treat self-trust as something you practice, not something you earn from other people.Share this episode with someone who could benefit from the information.CONNECT WITH THE PODCAST:IG: https://www.instagram.com/paulpantani/WEBSITE: https://www.transitiondrillpodcast.comLinkedIn: https://www.linkedin.com/in/paulpantani/SIGN-UP FOR THE NEWSLETTER:https://transitiondrillpodcast.com/home#aboutQUESTIONS OR COMMENTS:paul@transitiondrillpodcast.comSPONSORS:Blue Line RoastingGet 10% off your purchaseLink: https://bluelineroasting.comPromocode: Transition10

97% Effective
EP 133 – Khanh-Linh Lê, Entrepreneur & Host at Forest Builders – Daring to Do: Building Impact through Courage and Power

97% Effective

Play Episode Listen Later Dec 31, 2025 45:27


Learn more about Michael Wenderoth, Executive Coach: www.changwenderoth.comWhat holds you back, but more importantly what springs you forward? In this episode of 97% Effective, host Michael Wenderoth speaks with Khanh-Linh Le, entrepreneur and host of the Forest Builders podcast. Khanh-Linh shares how she left prestigious corporate jobs in France and Vietnam to dive into the world of chocolate entrepreneurship – then later made the equally tough decision to leave that venture behind. Khanh-Linh speaks to the importance of asking what you actually want, why showing up and “daring to do” is your critical first step – and how convincing yourself, and repetition, is a key unlock to projecting confidence as an entrepreneur. You'll leave this episode with a much deeper appreciation for the power that lies within you.SHOW NOTES:When Khanh-Linh's passion awoke: “The power of the smell of chocolate to get you to feel and see things in a different way”Why do you want power?The dark side of chocolate“With time I'll get closer”: The career shift from management consulting in France to chocolate in AsiaSerendipity and Synchronicity: The 4 AM bus ride and chance encounter with GrichaUsing coaching as an opportunity to step back and ask what you actually wantHow Khanh-Linh “dared” and took the next step“A lot of time you just need to show up”How Khanh-Linh sees power and influence as critical to entrepreneurshipCommunication insights for Entrepreneurs: Convincing yourself, repetition, projecting confidencePatience and calmness: Reflections on projecting confidence as a Vietnamese French female entrepreneurThe power of a support group: Khanh-Linh and the female entrepreurs of Saigon“Would a man censor himself?” – Khanh-Linh on how women often need to get out of their own wayMaking the choice to let goKhanh-Linh reflects on the power of podcasting to open doors, help you find inspiration – and show the world what you are intoGet started and dare to show up! BIO AND LINKS:Khanh-Linh Le is an entrepreneur and host of the Forest Builders Podcast. She is based in France where she supports food companies and their transition to regenerative supply chains. She previously co-founded the Cocoa Project in Vietnam and worked for McKinsey and Anheuser-Busch InBev. Khanh-Linh is from France and holds master's degrees in international management and business at HEC Paris and CEMS.Khanh-Linh on LinkedIn: https://www.linkedin.com/in/khanhlinh-chocolate/The Forst Builders Podcast: https://open.spotify.com/show/49xSK5SlZ2xvTwLIAgSDNz?si=a4bec083e9a54305The Cocoa Project: https://www.linkedin.com/company/the-cocoa-project/The Female Entrepreneurs of Saigon: https://www.facebook.com/fesaigon/“Chocolateman: Harnessing Power to Create Sustainable Business Practices” (EP#22 with Gricha Safarian on 97% Effective): https://redcircle.com/shows/86fcd90d-083e-4af2-9bc8-6d52fb981ae1/ep/4caaa1d9-0fa2-42a4-89e1-3ef10739c889Michael's Award-Winning book, Get Promoted: What Your Really Missing at Work That's Holding You Back https://tinyurl.com/453txk74Watch this episode on video, the 97% Effective Youtube channel: https://www.youtube.com/@97PercentEffectiveAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

EMBody Radio
The Cost of Staying the Same That You Don't Even Know You're Paying: Why Playing It Safe Is Holding You Back | with host Emily Duncan

EMBody Radio

Play Episode Listen Later Dec 30, 2025 42:11


Most people don't fail. They don't crash and burn. They just stay the same without ever fully realizing it.   In this end-of-year solo episode, I'm unpacking something most people don't want to look at: the hidden cost of staying exactly where you are, and why so many of us think we're changing while unconsciously playing it safe.   We talk about the difference between performing change and embodying it, why setting goals alone doesn't actually transform your life, and how loyalty to a familiar identity can quietly keep you stuck for years.   If you've been telling yourself: "I'll change when things slow down," "I just need to feel ready," or "It's not that bad,"   this episode is your invitation to pause and get radically honest. Because staying the same isn't neutral. It's already costing you: in energy, self-trust, and time. And the only real question is whether you're willing to stop confusing intention with transformation.   This Episode Is For You If: You set goals every year but feel like nothing really shifts You're "doing the work" but still playing small or safe You're high-functioning, successful on paper, but internally restless You're ready to stop negotiating with yourself and raise your standards   Fitness, health, and holistic wellness for $22/month Interested in a luxury 1:1 online health coaching experience? Look no further than FENIX ATHLETICA, where we fuse science and soul for life-long transformation (inside AND out). LMNT is LMNT is a DELICIOUS, science-based electrolyte drink mix with everything you need and nothing you don't. No sugar. No coloring. No artificial ingredients. No gluten. No fillers. No BS. Head to drinklmnt.com/emdunc to get a FREE variety pack with your purchase! Follow me on Instagram Follow EMBody Radio on Instagram

Everyday Truth with Kurt Skelly
Tuesday, December 30 | What's the One Big Thing Holding You Back?

Everyday Truth with Kurt Skelly

Play Episode Listen Later Dec 30, 2025 16:15


Securely Attached
Mom guilt, good guilt, and letting go: How to tell when guilt is helping you (and when it's holding you back) with Dr. Saumya Dave

Securely Attached

Play Episode Listen Later Dec 30, 2025 38:16


Dr. Saumya Dave, psychiatrist, mental health advocate, and author of the new novel The Guilt Pill, joins me this week for a conversation about the emotional load so many mothers carry that can shape our choices, our identity, and even how we see ourselves as parents.   Together we explore:   - The surprising truth that guilt isn't always bad and how to recognize when it's actually trying to tell you something important. - How cultural expectations and "good girl" conditioning quietly shape the way mothers judge themselves, often without realizing it. - What happens when we try to shut off difficult emotions, and why numbing guilt can create more challenges than it solves. - Why Dr. Saumya chose fiction to explore the emotional undercurrents of motherhood and how storytelling reveals truths we rarely say out loud. - What kids learn from the way we relate to guilt and how parents can model a healthier, more grounded approach. - Small shifts that can loosen guilt's grip and help you reconnect with the messy, joyful moments right in front of you.   If you've ever felt weighed down by the pressure to be a "perfect" parent, struggled with the inner critic that tells you you're not doing enough, or simply want a deeper understanding of where mom guilt comes from and how to soften its impact, this episode will give you clarity, validation, and tools to support your emotional wellbeing.     LEARN MORE ABOUT MY GUEST:

Jigs and Bigs
Ep. 303: Take off that Bass Pro hat; YOU DO NOT FISH! Flywlkr in the Beef Seat! Are your confidence baits holding you back?

Jigs and Bigs

Play Episode Listen Later Dec 30, 2025 175:26


You've seen that music video of a VT based rapper calling out Bass Pro Hat wearing posers! Well, that guy is Flywlkr AKA Flizzy, AKA Fly... and we have him in the beef seat talking fishing, music, New England life and more! Plus, is that one bait you lean on when the bite is tough more of a security blanket than a secret weapon? Find out how to turn your day around and what real confidence can do for you!Tickets for the 300th Celebration Live/Stream Event (You need a ticket to win giveaway prizes!)https://m.bpt.me/event/6733300Lodging Suggestion Links:UPPER–TIER OPTIONSMGM Springfield• 3 miles / ~10 min• Rates: $125–$180+• https://mgmspringfield.mgmresorts.com/en.htmlMarriott Springfield Downtown• 3 miles / ~10 min• Rates: $135–$200+• https://www.marriott.com/en-us/hotels/bdlms-marriott-springfield-downtown/overview/MID–TIER OPTIONSHampton Inn & Suites Springfield/Downtown• 3 miles / ~10–12 min• Rates: $120–$190+• https://www.hilton.com/en/hotels/sfysdhx-hampton-suites-springfield-downtown/Holiday Inn Express Springfield Downtown• 2.5–3 miles / ~8–10 min• Rates: $110–$160+• https://www.ihg.com/holidayinnexpress/hotels/us/en/springfield/spfez/hoteldetailBUDGET OPTIONSLa Quinta Inn & Suites Springfield• 3.5 miles / ~10–12 min• Rates: $110–$150+* https://www.wyndhamhotels.com/laquinta/springfield-massachusetts/la-quinta-springfield-ma/overviewCourtyard by Marriott West Springfield• 6–7 miles / ~15–18 min• Rates: $120–$170+• https://www.marriott.com/en-us/hotels/bdlcw-courtyard-west-springfield/overview/Red Roof Inn Enfield CT (Lowest Rates)• 10-12 miles/ ~20 min• Lowest Rates (as low as $75)• https://www.redroof.com/property/ct/enfield/rri105?utm_source=chatgpt.comConsider supporting the show by using the links below, as always; share this show with your fishy friends!Online

Fishing for a Reason
48: Why Your Off-the-Shelf Salmon Rod is Holding You Back (And What to Use Instead)

Fishing for a Reason

Play Episode Listen Later Dec 30, 2025 30:20


If you're unsure what fishing rod you should be fishing for salmon — or you've bought gear in the past that never felt right on the water — this episode will clear the confusion fast.On this week's Fishing for a Reason, we sit down with founder of ProLite Rods Chris Wegeleben, who has spent nearly a decade building technique-specific fishing rods for salmon, halibut, and nationwide fisheries. Chris explains how choosing the right blank, power, and action directly affects your hookup rate, your fight control, and how many fish make it to the net.Instead of chasing brands or stiffness, you'll learn how to choose gear based on how you actually fish — whether that's trolling for kings in Puget Sound, or jigging heavy pipe for halibut in Alaska. If you want to stop guessing, start buying with confidence, and get more fish to the boat, this is the episode to listen to.What You'll Learn:How rod design actually affects landing ratesThe real role of rod blanks and materialsWhen to choose graphite, fiberglass, or composite tipsWhy longer rods help cushion king head-shakes near the boatHow to match power/action to your technique (downrigger, mooching, 360, jigging)The difference between durability-built guide rods and sensitivity-built rec rodsHow beginners should shop their first salmon rod without overspendingHalibut rod setup—lengths, fast tips, and why spiral wraps reduce torqueResources MentionedJOIN OUR INNER CIRCLE: Anglers Unlimited Gold MembershipProlite Rod Technology (Custom Builds, Take-Down Rods, Salmon & Halibut Gear)

Nobody Is Doing It Right
Your Fear of Being Annoying Is Holding You Back

Nobody Is Doing It Right

Play Episode Listen Later Dec 30, 2025 13:32


If you like my thoughts and insights, follow me on my socials below for more! To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :)Book a 1:1 session ☕️

Savvy Marketing for Small Business
Setting your intention for 2026 in order to unblock the things that are holding you back (69)

Savvy Marketing for Small Business

Play Episode Listen Later Dec 29, 2025 24:34


In this episode. Samantha and money mindset and manifestation expert Lena Khais break down how to intentionally shift into your most profitable year yet -  2026. They explore how to create space for growth, release what no longer fits, and align your mindset and energy so the “new you” can emerge with ease. You'll also hear the key patterns that keep business owners stuck — and what happens when you don't make the shift. If you are looking for a quick, powerful guide to stepping into 2026 with clarity and confidence - this is IT!---------------------------------------------Get to know the guest, Lena Khais:Lena is an international money manifestation coach who helps business owners break income plateaus and create generational wealth. With 25+ years of corporate experience, she blends neuroscience, spirituality, and practical manifestation to make growth simple and actionable. Known for her humor and food analogies, Lena specializes in brain rewiring and energy alignment to help clients attract aligned opportunities and scale with ease. She's a contributor to the bestselling books Plan the Life You Love and The Voices of 100 Women, and leads the Life by Design | Paradigm Shift for Entrepreneurs community for practical mindset and manifestation tips.Get in Touch with Lena:Contact info: www.atlas-paradigm.comLink to her workshop on Jan 5-7, 2026 [click here]--------------------------------------------Join the Marketing Made EASY for Women in Business for daily tips and marketing strategies - click HERE to make marketing easier TODAY!Have a question?  Send Samantha an email - samantha@samanthasheppardconsulting.com➡️ Grab your spot in the Audience Growth Challenge Coming up (learn how to grow your audience with this rinse-and-repeat system): Click HERE

Karl Morris - The Brainbooster
The 'No Thought' State Why your intellect could be holding you back - Dicken Bettinger #389

Karl Morris - The Brainbooster

Play Episode Listen Later Dec 26, 2025 77:51


Today on the Brain Booster we welcome back a wonderful guest in Dicken Bettinger. Dicken completely changed his approach to psychology after meeting Syd Banks and understanding the 'Three Principles' He then spent over twenty years studying with Syd and is now acknowledged as one of the world's leading teachers of the principles. During a very wide ranging conversation we discussed the ideas of Mind, Consciousness and Thought How we spend so much time trying to 'control' things with the intellect Trying harder Thinking more Being so involved with our thoughts Trying to 'change' our experience Why the intellect alone cannot solve our problems and issues Understanding what WISDOM is and how we can learn to trust it more A deeper intelligence when we are fully PRESENT A quiet mind that is FULLY PRESENT A KNOWING that cannot be explained How to access true WISDOM How the intellect creates tension and upset The limitations of trying to 'think' positive No human being can 'think' their way to contentment The 'NO THOUGHT' state What is it? How is it accessed A really wonderful conversation with Dicken to get you to consider just how much our intellect is trying to run the show. There is another way and Dicken explains beautifully what it is. To become a Certified Mind Factor coach go to www.themindfactor.com To join us on the Mind Caddie journey go to www.mindcaddie.golf Shop with code : MINDFACTOR10 at checkout for 10% OFF your next order at www.fenixxcell.com @fenixxcell Revised repeat from February 2024

Healthy Mind, Healthy Life
Burnout Unmasked: Rewriting the Story That's Holding You Back with Susanna Kenyon

Healthy Mind, Healthy Life

Play Episode Listen Later Dec 25, 2025 26:48 Transcription Available


Hey friend — feeling exhausted, stuck, or like you're always on the brink? In this episode Avik chats with Susanna Kenyan-Murray about the hidden mental load: burnout, sneaky limiting beliefs, and the subconscious scripts that keep you small. They share simple, powerful shifts you can try now — breathwork to release stored tension, journaling and mindset work to catch the replays, and boundary-setting to protect your energy so you can actually thrive. If your chest feels a bit lighter just hearing this, trust that feeling — one conscious breath and one brave decision can be the start of a whole new story.

Empowering Her with Melody Pourmoradi
Dp. 294 - The Subtle Ways Your Inner Girl Is Holding You Back (And What to Do About It)

Empowering Her with Melody Pourmoradi

Play Episode Listen Later Dec 22, 2025 12:30


What if the reason you hesitate, second-guess yourself, or hold back from the life you want has nothing to do with your capability and everything to do with an old version of you still calling the shots?In this episode, I explore a truth that changes everything once you see it. We are not born doubting ourselves. We are born confident, expressive, curious, and unafraid. But over time, the world teaches us to quiet down, to not be too much, to stay safe. And without questioning it, we listen. That dimmed version of ourselves slowly becomes the voice we default to. Not because we are broken, but because we learned how to survive.I share how this shows up in real life for so many women. Feeling called to lead but waiting until you feel ready. Wanting more but editing yourself before you even try. Knowing you are meant for something bigger while staying loyal to an old story that tells you to stay small.This episode is about recognizing when your inner girl is running the show and learning how to let the woman you are today take the lead. It is about self trust, leadership, and remembering who you were before the world told you to be less.In this episode, I talk about:Why we are born confident and how self doubt is learnedHow childhood conditioning shows up in adult decision makingThe difference between intuition and old fear patternsWhy so many women wait for permission instead of trusting themselvesHow healing your inner girl directly impacts how you lead and liveWhat it really means to lead from withinIf you have ever felt called to more but found yourself hesitating, this conversation will meet you exactly where you are.And if something in this episode resonates, I want to personally invite you to join me for my free two day masterclass, Lead from Within, happening live January 26th and 27th. This experience is designed to help you break through self doubt, reconnect with your inner voice, and step into your life with more clarity, courage, and confidence. You do not need to be perfect or ready. You just need to show up with an open heart.You can save your free seat at melodypourmoradi.com/leadfromwithinKey takeaways from this episode:You were not born doubting yourself. You were taught to.The inner girl is protective, not broken.The version of you that learned how to survive does not need to run your life.Confidence is not something you earn. It is something you remember.When a woman learns to trust herself, she becomes a powerful example for every girl watching.When you rise back into who you truly are, you do not just change your own life. You change what is possible for the next generation.Closing affirmation:I trust myself. I lead from within. I no longer dim my light.Let's Stay Connected!As an empowerment coach, author, twin girl mom, and the creator of the GiRLiFE Academy, my mission is to help every woman and girl discover her voice and live a life that lights her up from the inside out.I'd love to connect with you and continue this beautiful journey together!

LifePointe Elk Grove
Christmas 2025 - The Label Holding You Back - Week 3

LifePointe Elk Grove

Play Episode Listen Later Dec 22, 2025 35:34


PelviBiz
What's Really Holding You Back from Starting Your Business

PelviBiz

Play Episode Listen Later Dec 20, 2025 13:20


You've got the vision. You've got the skills. But something's still stopping you from taking that first step.In this episode of The PelviBiz Podcast, we're cutting through the excuses and getting brutally honest about what's really holding you back from launching the business you've been dreaming about.You'll learn:The hidden fears that keep healthcare providers stuck in “what if” modeWhy waiting for the “perfect time” is the biggest lie in businessHow to build confidence and momentum even when you feel unreadyIf you've been sitting on your dream because of fear, doubt, or overthinking — this episode is your sign to move.

The Moneywise Guys
12/19/25 Jackpots, 60/40, and the Money Mistakes Holding You Back

The Moneywise Guys

Play Episode Listen Later Dec 20, 2025 50:11


The Moneywise Radio Show and Podcast Friday, December 19th BE MONEYWISE. Moneywise Wealth Management I "The Moneywise Radio Show & Podcast" call: 661-847-1000 text in anytime: 661-396-1000 website: www.MoneywiseGuys.com facebook: Moneywise_Wealth_Management LinkedIn: Moneywise_Wealth_Management Guest: Michael George, Safe 1 Credit Union Bakersfield The opinions voiced in this podcast are for general information only and are not intended to provide specific advice or recommendations for any individual. To determine which strategies or investments may be suitable for you, consult the appropriate qualified professional prior to making a decision. Michael George and their company are not affiliated with nor endorsed by LPL Financial or Moneywise Wealth Management].

Your Limitless Life
86. 7 Signs Your Subconscious Is Sabotaging Your Success (And How to Heal What's Really Holding You Back)

Your Limitless Life

Play Episode Listen Later Dec 19, 2025 40:58


You can have the clearest goals, the strongest mindset, and the best strategy… and still feel stuck, burnt out, overwhelmed, or like you're moving in circles. That's because most blocks don't live in your conscious mind. They live in your subconscious and nervous system. In today's episode, we're going beyond surface-level limiting beliefs and diving into the hidden ways your subconscious may be sabotaging your success—not because you're broken, but because your system is simply just trying to keep you safe. If you've ever felt like:   you know what to do but can't follow through success feels heavy instead of exciting or manifestation feels harder than it "should" This episode will help you uncover what's really holding you back—and how to begin healing it so you can attract the abundance you desire with ease.   Links: The Empowered Women's Collective Your Limitless Adventures Group Trips Connect With Me: Instagram: @macs_explore Threads: @macs_exploreaee

The Confidence Podcast
#682: Thoughts That Are Holding You Back

The Confidence Podcast

Play Episode Listen Later Dec 16, 2025 27:03


Your thoughts are either building your future or blocking it — and most people have no idea how many “normal” thoughts are quietly holding them back. In this episode, we expose the sneaky, subtle, everyday thoughts that create self-doubt, hesitation, and overwhelm… and we rewrite them using Narrative Intelligence so you can step into unstoppable confidence. ✅ ‌ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK ‌ Don't forget to sign up for our free “How to Stop Caring What People Think” webinar masterclass at https://www.trishblackwell.com/stopcaring ‌ ✅‌ GET ACCELERATED RESULTS: Our next-level coaching happens at: http://www.collegeofconfidence.com ✅ STAY CONNECTED.

Digital Nomad Experts - Beach Commute
Is your career path holding you back from a better life? | Ep 228

Digital Nomad Experts - Beach Commute

Play Episode Listen Later Dec 15, 2025 67:15


The Rachel Hollis Podcast
917 | Stop Telling People Your Dreams: 9 Reasons It's Holding You Back

The Rachel Hollis Podcast

Play Episode Listen Later Dec 11, 2025 46:38


In this episode, Rachel Hollis emphasizes the importance of safeguarding early dreams from external criticism and skepticism. She highlights how initial dreams are fragile and can be easily crushed by doubts, even those from well-meaning loved ones. Rachel outlines nine reasons to keep your goals private initially, including avoiding the influence of worriers, the dilution of your vision when translating it for others, and protecting yourself from others' projections of their limitations.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!02:03 The Importance of Keeping Dreams Private04:13 Reason 1: Worriers Kill More Dreams Than Haters07:38 Reason 2: Explaining Your Vision Dilutes It11:28 Reason 3: People Only Know the Old You14:14 Reason 4: People Project Their Limitations Onto You18:47 Reason 5: Talking Tricks Your Brain Into Thinking You Took Action25:46 Navigating Confrontation and Pursuing Dreams27:21 Realizing Self-Worth and Ambition28:11 The Impact of Silent Efforts29:18 Growth and Its Effects on Relationships31:12 Personal Development and External Influences34:36 Protecting Your Dream from Negative Opinions35:54 The Importance of Emotional Maturity in Dreams38:20 Avoiding Confusion from External Opinions39:15 Trusting Your Inner Voice and Taking Action40:11 The Consequences of Listening to Others44:25 Final Thoughts and EncouragementSign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: http://youtube.com/@MsRachelHollisFollow along on Instagram: https://www.instagram.com/MsRachelHollisTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.