Podcasts about holding you back

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3735: Paula Pant explores how fear of mistakes often keeps us from making progress, revealing that the real cost lies not in failure but in inaction. She illustrates how reframing errors as stepping stones can unlock growth, resilience, and opportunities that perfectionism will always deny us. Read along with the original article(s) here: https://affordanything.com/one-critical-thing-holding-back/ Quotes to ponder: "Most people don't fail because they try and it doesn't work out. They fail because they don't try at all." "Mistakes are the tuition we pay for the privilege of learning." "If you're not making mistakes, you're not making decisions." Episode references: Mindset: The New Psychology of Success: https://www.amazon.com/Mindset-Psychology-Carol-S-Dweck/dp/0345472322 The Lean Startup: https://www.amazon.com/Lean-Startup-Entrepreneurs-Continuous-Innovation/dp/0307887898 The War of Art: https://www.amazon.com/War-Art-Winning-Creative-Battle/dp/1936891026 Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's episode, I sit down with Helen Ye Plehn, artist, author, and creator of the Aura Color Wheel system. Helen shares her journey from panic attacks and depression to discovering her true soul purpose, which led her to develop a framework for understanding the colors of our energy fields and how they reflect our gifts, wounds, and lessons. We talk about the connection between aura frequencies and personal fulfillment, the blocks that keep people from fully shining their light, and the importance of collaboration in raising collective vibration. Helen also previews her annual Light on Light event and her new course, Embody Your Light.

Do you find yourself constantly searching through piles of items to find the one thing you actually need? Are you curious about which belongings in your home are truly serving you and which are just taking up precious space? What if you could identify the exact areas where clutter is sabotaging your daily routines and learn how to tackle them strategically?

Selling doesn't have to feel hard, especially when you're navigating the challenges of chronic illness or burnout.In today's episode, we dive into the three key problems that often keep us from converting leads into sales and how to tackle them with what I call the rooted sales process. We discuss the emotional and physical challenges that can make selling feel pushy or draining, leading to feelings of inadequacy and frustration. You'll learn how to create a sustainable approach to sales that aligns with our unique capacities and circumstances. Join me as I share practical steps to help you shift your sales strategy from survival mode to one that fosters peace and connection, enabling you to thrive in your business, even on your toughest days.Leave us a Review and share this episode with a friend.Send Me A Text & Share Your QA's or ThoughtsJoin The 5-Day Audio Series - Rooted Sales Loved this episode? Leave a review: https://www.craftedtothrive.com/reviews/new/Products We Love + Special Guest Gifts → Want to support the show and treat yourself? We've created a quick-access list of products I personally use and love, exclusive savings from podcast guests, and other gems that can help you live well and do business with chronic illness. Explore our faves + savings here!Subscribe HERE to Chronically Profitable, A free, exclusive email series that shows you how to sell with self-trust, create content that converts, and use long-form strategies, especially podcasting, to attract dream clients consistently, even during the ups and downs of business and life.You'll learn how to build a rhythm that helps you sell even while you rest.To Start and Grow A Creative or Service-Based Business with Chronic Illness, Join Chronically You & ProfitableJoin & Follow Nikita & our Community Channel on InstagramNavigating the challenges of running a business while managing chronic illness can feel like an uphill battle, often leading to feelings of inadequacy and burnout. We dive deep into the common struggles faced by women entrepreneurs who grapple with fluctuating energy levels and the societal expectations of constant hustle. Throughout this episode, I share critical insights on the emotional toll of sales and marketing, especially when the traditional narratives push the idea that success is synonymous with relentless effort and discipline. We explore a foundational pre-sales approach, designed to help you sell from a place of calm and stability rather than from anxiety and pressure. This method encourages you to understand your unique circumstances and to create a sales process that honors your health and well-being. By focusing on things from the inside out, you can shift...

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3735: Paula Pant explores how fear of mistakes often keeps us from making progress, revealing that the real cost lies not in failure but in inaction. She illustrates how reframing errors as stepping stones can unlock growth, resilience, and opportunities that perfectionism will always deny us. Read along with the original article(s) here: https://affordanything.com/one-critical-thing-holding-back/ Quotes to ponder: "Most people don't fail because they try and it doesn't work out. They fail because they don't try at all." "Mistakes are the tuition we pay for the privilege of learning." "If you're not making mistakes, you're not making decisions." Episode references: Mindset: The New Psychology of Success: https://www.amazon.com/Mindset-Psychology-Carol-S-Dweck/dp/0345472322 The Lean Startup: https://www.amazon.com/Lean-Startup-Entrepreneurs-Continuous-Innovation/dp/0307887898 The War of Art: https://www.amazon.com/War-Art-Winning-Creative-Battle/dp/1936891026 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3735: Paula Pant explores how fear of mistakes often keeps us from making progress, revealing that the real cost lies not in failure but in inaction. She illustrates how reframing errors as stepping stones can unlock growth, resilience, and opportunities that perfectionism will always deny us. Read along with the original article(s) here: https://affordanything.com/one-critical-thing-holding-back/ Quotes to ponder: "Most people don't fail because they try and it doesn't work out. They fail because they don't try at all." "Mistakes are the tuition we pay for the privilege of learning." "If you're not making mistakes, you're not making decisions." Episode references: Mindset: The New Psychology of Success: https://www.amazon.com/Mindset-Psychology-Carol-S-Dweck/dp/0345472322 The Lean Startup: https://www.amazon.com/Lean-Startup-Entrepreneurs-Continuous-Innovation/dp/0307887898 The War of Art: https://www.amazon.com/War-Art-Winning-Creative-Battle/dp/1936891026 Learn more about your ad choices. Visit megaphone.fm/adchoices

I will never stop sharing my love for social media. Why? Because it's one of the most powerful tools we have as business owners. And yet, so many photographers I work with are afraid of it. They worry about being vulnerable, about what showing up online says about them, and as a result, they hold back.But here's the truth: these limiting beliefs are keeping you from booking clients on Instagram. It doesn't matter how solid your strategy is or how many content ideas you have—if you can't work through these beliefs, you'll struggle to see results.In this episode, I'm breaking down the most common beliefs I hear (and have struggled with myself!) and how to start talking back to those scary voices in your head so you can finally use social media to connect with the right people and book more clients.What you'll learn in this episode:Why “nobody cares” and “I'm not that interesting” are lies you're telling yourselfHow practicing is the only way to get better at showing up onlineWhy your life doesn't need to look perfectly aesthetic to attract clientsHow to share what feels comfortable while still making genuine connectionsWhy “professionalism” doesn't mean hiding who you areThe power of recognizing your red flag thoughts and shifting them into possibilityCONNECT WITH MADDIE:InstagramWebsiteLINKSGrab your free spot in my Booked Up and In-Demand Masterclass: September 23 at noon CST - learn the content system that fills your calendar with premium clientsRebrand Group CoachingUltimate Personal Brand Session Shot List – Free DownloadFull show notes

What's holding you back from living free, and how can you finally move forward?In this powerful episode of the Collide Podcast, we sit down with Rachael J. Gilbert, licensed therapist, speaker, podcast host, and author of Image Restored, to talk about the ways trauma and past experiences can keep us stuck. Rachael shares openly about her own journey of overcoming fear, insecurity, and emotional wounds, and she offers hope for restoration rooted in both faith and therapy. Whether you're navigating old wounds, longing to understand your emotions, or searching for healing, this conversation will remind you that freedom and wholeness are possible.Meet Rachael J. GilbertRachael J. Gilbert is a licensed professional counselor, speaker, podcast host, and author of Image Restored. She is passionate about helping women heal from emotional wounds, confront lies that hold them back, and step confidently into their God-given identity. Through her counseling practice, faith-filled resources, and powerful personal story, she guides women toward mental and emotional wellness rooted in Christ.In This Episode, You'll LearnHow to identify what's holding you backPractical steps for recognizing where you got stuck, and how to move forwardWhy both faith and therapy matter in the healing processThe hope and promise of restorationHow This Episode Will Encourage YouIf you've ever felt stuck in patterns you can't break or pain you can't shake, this episode will give you tools and encouragement to begin moving forward. You'll be reminded that God has given you power, love, and a sound mind—and that healing and freedom are possible through both faith and practical steps.Go Ahead - Empowers women to step into their days expecting to experience the extraordinary and Divine in everyday moments.Connect with Rachael - Website | Instagram | Facebook | Real Talk with Rachael PodcastConnect with Willow - Website | Instagram | FacebookFollow and Support Collide

Happy September! This month we celebrate Our Lady of Sorrows and the Seven Sorrows Rosary. If you would like to purchase a 7 Sorrows Rosary, here is an example of one from Amazon: 7 Sorrows Rosary Do you struggle with Perfectionism? The only perfect woman to ever walk planet Earth was Our Blessed Mother. And while it is good and holy to strive to be more like her everyday, we will never achieve perfect like Her. For she was conceived without sin. So, how can we try to overcome 5 of the common signs of perfectionism? Let's use the second mystery of the 7 Sorrows Rosary as our guide. The Flight into Egypt. Matthew 2:13-15. If you would like to join the private Facebook group, please join herePrivate Facebook Group If you are ready to get it together but could use some help, book a 1:1 virtual coaching session with me here:Book a 1:1 Coaching Call Here If you would like to read my monthly newsletter which contains the link to any live events, please click here:https://mailchi.mp/361247b5290d/newsletter-sign-up  

Marty Dubin, a clinical psychologist and author of Blindspotting: How to See What's Holding You Back as a Leader, joins us to explore six leadership blind spots that may be affecting your work: identity, intellect, emotion, motive, traits, and behavior.  These areas offer L&D professionals a framework for strengthening self-awareness and managing the many roles they take on. Marty explains the “why” behind analyzing blind spots, shares actionable steps for adopting new behaviors, and provides strategies to prevent strengths (“gifts”) from becoming weaknesses (“gaps”). Drawing on his experience as both entrepreneur and business coach, Marty also discusses the value of emotional agility, the four types of intelligence, and how to align your identity with your role—even amid rapid change.  Resources:   LinkedIn: https://www.linkedin.com/in/martin-dubin/   Website: https://www.martindubin.com/   Book: https://www.amazon.com/dp/B0DRZFK8J6?tag=bk00010a-20&th=1&psc=1&geniuslink=true  

In this episode of "Work It, Live It, Own It," host SaCola Lehr delves into the hidden costs of the 'suck it up' mentality. Discover how this mindset, often mistaken for strength, leads to burnout, resentment, and silence. SaCola shares personal insights and practical strategies to break free from survival mode and embrace a life rooted in honesty and sustainable strength. Tune in to learn how to set boundaries, speak your truth, and thrive authentically. Don't miss the first episode of a five part "Suck it Up & Go it Alone" series.Most importantly, you'll walk away with practical strategies to start shifting today, including:Journaling one place you've been “sucking it up” and naming the cost.Saying it out loud to a trusted friend, partner, or colleague to begin breaking the silence.Taking a small but powerful step to set boundaries at work or home without guilt.This episode is designed to help you recognize the signs of caregiver burnout, stop people-pleasing, and begin protecting your well-being with sustainable self-care strategies.If you've been carrying the weight of emotional labor in families, over-functioning at work, or struggling with work-life balance as a caregiver, you're not alone. There is a better way—and it starts with letting go of the martyr mindset.What You'll Learn in This Episode:Why “sucking it up” keeps women stuck in burnout cycles.How fear of confrontation and saying “yes” too often fuel exhaustion.The risks of persistent availability and technology overload.Simple, sustainable first steps to reclaim your energy and voice.This series is about moving from survival to thriving. And it all begins with this first step: breaking the silence and permitting yourself to stop going it alone.Ready to join the WLO community to receive exclusive updates? Click the link: https://workitliveitownit.com/Follow SaCola on Instagram: https://instagram.com/workitliveitownit Subscribe to Work it, Live it, Own it! On YouTube: https://bit.ly/2lxB1TSEmail for business inquiries: info@workitliveitownit.com

Original Air Date 4-6-2000Psychologist Dr. Linda S. Austin— author of What's Holding You Back?: Eight Critical Choices For Women's Success—discusses the psychological “glass ceiling” that some women face in their lives and careers. She shares the role that fear plays in holding people back and explains how to overcome it. Dr. Austin also coaches women through making critical choices, like taking risks and learning to deal with difficult people. Plus, Oprah talks to Olympian luger Bonny Warner, who shares her success and how she accomplished her life goals.

Certified Pre-Owned (CPO) isn't just a checkbox. It's one of the most powerful — and underutilized — tools in retail automotive today.In this episode of Follow The Money (on The Get More Frank Show), Frank J Lopes sits down with Brian Miller of Cars Commerce to tackle the big questions most dealers avoid:Why do so many dealerships treat CPO like an afterthought?What's really stopping sales managers from embracing certified inventory?How can CPO become your biggest trust-builder, margin protector, and customer loyalty driver?With 38% of shoppers considering CPO when searching for their next vehicle, the opportunity is massive — but only if your team knows how to educate buyers, merchandise CPO properly, and sell its value with confidence.You'll learn how to:✅ Train salespeople to confidently present CPO benefits✅ Merchandise certified vehicles online and on the lot for maximum impact✅ Handle objections about price premiums with data and value✅ Build customer trust and loyalty through transparency and consistencyIf your dealership is still parking certified units in the back row or treating them as “just another used car,” you're leaving gross and goodwill on the table.

Psychologist and author Dr. Bob Rosen joins us to discuss his book Detach and how hidden attachments—like perfectionism, control, and success—often masquerade as virtues while quietly holding us back. We explore practical strategies for self-awareness, facing fears, and transforming attachments into aspirations so you can thrive in work and life. Topics [0:00] Intro and Speed Round with Bob Rosen [9:28] Western vs Eastern Psychology [12:00] Overcoming Attachments and Building Self-Awareness [21:23] Leadership and Trust in Hybrid Work [31:48] Internalized Agesim and What It Means [35:41] Embracing the Ups and Downs of Life [41:18] Attachment to Life, Loss, and Building Connection [49:49] Desert Island Music [52:46] Grooving Session: Focus and Reflection for a Better Life ©2025 Behavioral Grooves Links Behavioral Grooves LIVE in Minneapolis! About Bob Detach by Bob Rosen Healthy Companies Join us on Substack! Join the Behavioral Grooves community Subscribe to Behavioral Grooves on YouTube Music Links Procol Harum – A Whiter Shade of Pale Laura Branigan – Gloria

Ever feel stuck even when you're doing all the “right” things? Your shadow—the hidden fears, old stories, and beliefs you've carried—might be the missing step. I share my personal story of facing fear, standing up for my worth, and uncovering the lies that kept me from asking for more. It's time to meet your shadow and reclaim your power.

The routines that bring comfort can be the same ones that leave you feeling stuck. You know you were made for more—but how do you get there? Learn how to move beyond what feels safe and step into the life you were meant to live.NEXT STEPSHave you made the decision to follow Jesus? You might be wondering what's next for you. We want to help! Check out these resources to ​​discover what saying yes to Jesus means: https://www.life.church/yesABOUT THIS MESSAGETired of feeling stuck while life passes you by? Ready to stop wondering “what if” and step into what's next? In our new series, Elisha, we'll see what happens when we leave comfort behind and pursue our true purpose.Who is Elisha in the Bible? Learn about this incredible prophet and how God called him from an ordinary life into an extraordinary purpose: https://go2.lc/elishaBEYOND A BILLIONThe Bible is alive—changing lives, crossing borders, and speaking every language.As Bible engagement continues to spread around the world, the YouVersion Family of Apps will reach over a billion installs this November. And this is just the beginning.You're invited to celebrate this historic milestone at Beyond a Billion—a powerful night of worship and celebration of God's Word. Early access is available now, so don't miss your chance to get your tickets!

SHOW NOTES Grief is hard enough without believing ‘untruths' that make the journey even heavier. In this episode, I'm sharing the top 3 lies that hold you back in grief—those sneaky thoughts that make you feel like you're doing this “wrong” or that healing isn't going to happen. Here's the truth: Grief isn't linear—it's messy, with ups and downs. You don't have to start over after loss—you keep going with what remains. There's no finish line in grief, but there is absolutely healing when you stay close to God. As a bonus—but really the most important truth—staying connected to God is the only way to experience true healing. He doesn't just help you navigate grief; He transforms your pain into purpose.

The routines that bring comfort can be the same ones that leave you feeling stuck. You know you were made for more—but how do you get there? Learn how to move beyond what feels safe and step into the life you were meant to live.

In this remastered episode, I explore a risk most people don't notice: the risk of being too comfortable. Comfort isn't bad. It feels good and gives us a sense of stability, but it can easily lead to laziness and complacency. I discuss how being too comfortable in your career, business, or personal life can prevent growth and leave you unprepared for sudden changes.I share personal stories, including my experience in volunteer work and running my business during challenging times like COVID-19. I talk about how hardship can push you to innovate and grow, why planning for the unexpected is crucial, and simple ways to step out of your comfort zone to stay productive, creative, and moving forward.

In today's episode, I'm diving into a topic that has changed both my personal life and my performance as a high-achieving woman: self-compassion as a tool for high performance. I used to believe that being relentlessly hard on myself was the only way to succeed. But over time (and through conversations with brilliant minds like Dr. Karin Nordin), I've learned that self-compassion is not weakness. It's not laziness. It's one of the most powerful performance tools you can have in your arsenal. Inside this episode, I break down: Why self-criticism fails long-term and how it sabotages performance. The three psychological components of self-compassion and how to actually use them. The paradox of failure: why avoiding failure keeps you from success. How pairing compassion with accountability accelerates growth. My personal journaling framework that blends honesty, compassion, and radical accountability. If you've ever thought “compassion is soft” or worried it would make you lazy, this episode will challenge everything you've believed about performance. By the end, you'll see why self-compassion is a non-negotiable in your high-performance tool belt. Download, subscribe, and share this episode with your ambitious besties, because the more we learn to fail forward with compassion, the further we'll go. LMNT is LMNT is a DELICIOUS, science-based electrolyte drink mix with everything you need and nothing you don't. No sugar. No coloring. No artificial ingredients. No gluten. No fillers. No BS. Head to drinklmnt.com/emdunc to get a FREE variety pack with your purchase! Fitness, health, and holistic wellness for $22/month Interested in a luxury 1:1 online health coaching experience? Look no further than FENIX ATHLETICA, where we fuse science and soul for life-long transformation (inside AND out). For the high-achieving hot girls that want to recover better, support glowier skin, and promote longevity through better cellular health, get 20% off your first order of Mitopure and make wellness easier than ever. Follow me on Instagram Follow EMBody Radio on Instagram

Welcome back to the #GetUnstuckPodcast. I'm Heather Newman, your structured living designer, here to help you design a life, health, and wealth you're obsessed with. Today's conversation is going to feel like a breath of fresh air. I want to ask you a question right up front:

You're showing up consistently, your content is solid, and you know you're damn good at what you do. So why aren't your dream clients reaching out? The answer might be hiding in plain sight… in your brand!I'm breaking down the exact signs to look out for to figure out if your brand is working against you, plus sharing real client transformations that show what happens when you get this right. We're talking about the three gut-check questions every service provider needs to ask themselves and why your brand needs to match the caliber of work you're actually delivering behind the scenes.EPISODE HIGHLIGHTS→ The luxury dog sitter whose brand looked exactly like every other generic pet walker (and how we transformed it into a posh pet boutique experience)→ Three gut-check questions to determine if your brand is holding you back or propelling you forward→ The hummus brand that jumped out at me the other day in the supermarket→ Why your visuals are speaking first, before anyone reads a single word of your copy—Follow me on Instagram at @pane.marketingSubscribe to my newsletter The Content Pour-Over for your brand's boost of content clarity every Wednesday!—LINKS→ The luxury dog sitter rebrand→ The hummus that stopped me in my tracks (I mean, how could you not buy it?!?)

Do you ever feel stuck, unmotivated, or second-guessing yourself? The truth is—your belief factor could be the missing piece. What you believe about yourself, your marriage, your calling, and even your daily choices is shaping the results you see in your life.In today's episode of Mornings with Monette, we're breaking down why belief is your most valuable asset, how to recognize where you've lost it, and practical steps to rebuild it. You'll learn how to identify sneaky thought patterns, take every thought captive (2 Cor. 10:5), and create new beliefs rooted in faith and truth.If you're ready to stop living in doubt, fear, or complacency—and start walking in confidence, clarity, and God's calling—this conversation is for you.Grab your journal, friend. It's time to rebuild your belief factor and step into the freedom God has for you.

Ever feel stuck at work but can't quite put your finger on why? In this episode, executive coach and Leadership Unblocked author Muriel Wilkins explains the invisible blockers that stand between you and your full potential. She shares why a “perception gap” can hold you back even more than a skills gap — and how you can start coaching yourself to break through those hidden barriers.You'll learn:Why your biggest blocker might be a perception gap, not a skill gapHow to self-coach when self-doubt creeps inThe key questions that help you lead from the inside outShow NotesWeekly Newsletter Sign-Up: http://bit.ly/37hqtQWGuest Resources:Website and book: https://www.murielwilkins.com/Podcast: https://www.murielwilkins.com/podcast-coaching-real-leadersLinkedIn: https://www.linkedin.com/in/murielwilkins/Instagram: https://www.instagram.com/coachmurielwilkins/#CC podcast on executive presence: https://podcasts.apple.com/gh/podcast/executive-presence-what-it-is-and-how-to-get-it-at-work/id1434354911?i=1000577768564 Career Contessa ResourcesBook 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/Take an online course: https://www.careercontessa.com/education/Get your personalized salary report: https://www.careercontessa.com/the-salary-project/SponsorGo to Superpower.com to learn more and lock in the special $199 price while it lasts. Live up to your 100-Year potential. #superpowerpodSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of the Flourish Academy Podcast, Heather Lahtinen joins Nicole Begley to share a powerful breakthrough she recently experienced while working with a new business coach. Together, they uncover how hidden limiting beliefs particularly around safety, risk, and self-concept can silently hold us back from reaching our next level of success. Whether you're a photographer, entrepreneur, or creative, you'll walk away with a new perspective on how to challenge your mindset, embrace risk, and step into the identity of the business owner you're becoming. Show Notes: Heather's breakthrough coaching session and how it shifted her business perspective Why your willingness to feel uncomfortable emotions is tied to your success The surprising link between safety, risk, and growth as an entrepreneur How to reframe feelings of incompetence, embarrassment, and failure Practical steps to expand your capacity for risk without losing yourself How to Support the Podcast: Subscribe to the podcast on iTunes or wherever you listen to podcasts. Please like, share, and leave a review. If you like the content, please share with your friends by posting on social media so that we can reach and impact more people. Free 4-Week Challenge for Photographers: https://flourishacademy.mykajabi.com/4-clients-in-4-weeks-challenge Connect: Heather Lahtinen: Website, Facebook, Instagram Nicole Begley: https://hairofthedogacademy.com/

SEASON 11 The Learning Leader Daily Leadership Tips and Discussions ; Interview with Craig Walker about Shame and his new book "Shameless; Living the life you were born to love."

Today, discover whether the myth of finding your "one true purpose"  is holding you back.  As someone who's experienced major shifts in my own purpose throughout life, from being a dedicated scientist to becoming a healer, I'm sharing my personal journey and a fresh perspective that might just set you free from this limiting belief.Key takeaways from this episode: ✅ Discover why searching for your "one true purpose" might be keeping you stuck, and learn a more practical approach to finding meaning in your life ✅ Discover how purpose naturally evolves with your experiences, growth, and healing - just as mine transformed from scientific research to healing work ✅ Get practical, simple questions you can ask yourself today to connect with what truly matters to you right nowIf you've ever felt overwhelmed by personality tests, worksheets, and complicated exercises meant to help you "find your purpose," this episode offers a refreshing alternative. I share a simple but powerful framework that helps you tap into your current purpose without all the pressure and complexity.

Stop believing the personal branding myths that are keeping you invisible! In this truth-telling episode, host Kimberly Gayle breaks down the 10 biggest misconceptions about personal branding that are sabotaging women entrepreneurs' success. Discover the difference between sharing personal content and creating personal branding content, why "look at me" posts aren't building your business, and how to overcome the conditioning that makes women afraid to own their expertise. Plus, Kimberly shares her own costly mistake of stopping her personal brand evolution and having to restart from scratch. If you've been posting your morning coffee and weekend adventures thinking you're building your brand, this episode will be you. Learn what personal branding actually is and how to use it strategically to get known, chosen, and sought after in your field.   Want to hop on a call to discuss building your personal brand? Request your FREE brand call with me below, and we can set up a personal-brand planning strategy call together! In a call together, I will help you get started with a plan to start realizing your goals and dreams so you can build, grow, and monetize your brand!  Request Your Free Personal-Brand Call Here! https://forms.gle/LNMjzcHtXuauGZbv7 Show Notes Here: kimberlygayle.com/podcast Let's Connect Online! Email me: hello@kimberlygayle.com DM/Connect on IG: @kimberlygayleconsulting

If you've ever felt like something's off — in your focus, your sex life, or your relationships — you're not alone. This isn't just a personal issue. It's a brain issue. And you can change it.At Dr. Trish Leigh & Co., we help people understand how screen-based content — especially porn — rewires the brain for distraction, disconnection, and dysregulation.That's why I made this series for YOU. To help you understand how porn changes the brain. To show you how to break the dopamine loop. To give you real tools to reclaim your sex life, your focus, your confidence — your humanity.Watch Is Porn Holding You Back? Here's the Truth ⚠️ If you're in recovery, skip the full episode and stick with me here. I'll help you unpack it safely, without shame — just science, support, and strategy.You are not broken. Your brain has been hijacked — and it can be rewired. Let's do it together.Send us a textSupport the showHi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use.My podcasts are designed to help you learn that:

Matt and Jen discuss the concept of the "identity gap." They explain how self-image acts as a thermostat, pulling you back to familiar, comfortable levels. They emphasize the importance of changing language and habits to close this gap and achieve success in various areas of life, including wealth, health, and relationships. They highlight the significance of adopting a new identity before achieving it, as it influences decisions, actions, and outcomes. They suggest strategies like awareness, language upgrade, habit formation, surrounding yourself with like-minded individuals, and celebrating small wins to foster this identity shift.Listen In!Thank you for listening to this episode of Ignite Your Impact!As referenced in the show you can visit our website at phenixmethod.comJoin our Private Group at https://www.facebook.com/groups/phenixmethodbodyandlifestyletransformations for lifestyle transformation hacks that the pros use.

After talking about my daughter walking, my Halfrox, and the Blue Jays, I talk about why you need to be doing more rotation work and why undereating is holding you back. Rotation movements (10:26) Why undereating is preventing you from your best self (17:43)

The Power of Inner Work: Transforming Relationships, Business, and Emotional Health with Ray BiancalanaIn this episode, Josh Elledge sits down with Ray Biancalana—certified relationship coach, best-selling author, and founder of Coaching with Ray—to explore how inner work transforms relationships, business success, and emotional well-being. Drawing from decades of experience, Ray shares actionable insights on self-inquiry, shadow work, and breaking free from emotional patterns that hold us back. Listeners gain practical strategies for addressing internal barriers and cultivating curiosity, vulnerability, and connection in all areas of life.Inner Work as the Key to Personal and Professional GrowthRay emphasizes that meaningful change starts from within. Instead of focusing solely on external strategies or quick fixes, true transformation requires examining internal beliefs, behaviors, and emotional patterns. By dedicating time to self-reflection, journaling, or coaching, you can identify recurring patterns that impact both relationships and business decisions.Addressing the shadow self—unprocessed emotions and past experiences—is essential for emotional freedom. Ray highlights that unresolved feelings often manifest as anxiety, anger, or self-sabotage, and recommends practices like body awareness, somatic coaching, and emotional processing to release them.Through his book Quantum Questions, Ray introduces seven radical questions designed to uncover hidden barriers and promote deep self-inquiry. By asking the right questions, committing to honesty, and exploring recurring patterns, listeners can break free from emotional roadblocks and create healthier personal and professional dynamics.About Ray BiancalanaRay Biancalana is a certified relationship coach, best-selling author of Quantum Questions, and founder of Coaching with Ray. With decades of experience, Ray has helped countless clients break through emotional barriers, improve relationships, and cultivate professional success through practical, transformative coaching.About Coaching with RayCoaching with Ray is dedicated to helping individuals and couples navigate emotional challenges, improve communication, and achieve lasting personal and professional growth. Through coaching, resources, and Ray's podcast, the company provides tools for real change rooted in self-inquiry and emotional awareness.Links Mentioned in This EpisodeCoaching with RayRay Biancalana's Quantum Questions BookFinding Freedom From PodcastKey Episode HighlightsHow inner work drives personal, professional, and relational growthUnderstanding the shadow self and processing stored emotional painSeven Quantum Questions for radical self-inquiryPractical strategies to overcome loneliness, insecurity, stress, anxiety, and angerThe role of connection, vulnerability, and curiosity in lasting changeRay's coaching approach: blending emotional support with practical skill-buildingConclusionThis episode offers a roadmap for anyone ready to do the inner work necessary for transformative growth in relationships, business, and emotional health. Ray Biancalana's insights demonstrate that by addressing internal barriers and embracing curiosity, vulnerability, and connection, you can create lasting, meaningful change.

Have you ever felt stuck in life or business, unable to make progress despite having what seems like a perfect plan?   This espisode is definitely for you then!  The problem might not be your goal, but rather your attachment to how you think you should get there.  Life isn't a clearly mapped journey but more like walking through fog - we can glimpse our destination in the distance, but the path only reveals itself as we take each step forward. This insight transformed how I approach challenges, from personal uncertainty to business strategy.  Netflix co-founder Mark Randolph perfectly captures this wisdom with his advice to "fall in love with the problem, not the solution."  The most successful entrepreneurs and leaders understand that rigid plans rarely survive contact with reality. Like Navy SEALs who follow the terrain when it conflicts with their map, true progress comes from adapting to what's actually happening rather than what we thought would happen. This is why companies that endure for decades constantly evolve while maintaining their core purpose.  The experimental approach to life and business follows a simple 5-step framework you will learn in this episode. This scientific mindset removes the emotional attachment to particular solutions that often keeps us spinning our wheels when we should be pivoting.  Whether you're building a business, improving your health, or developing relationships, treating life as a series of experiments rather than a fixed plan creates freedom to evolve and ultimately find what actually works.  What experiment will you design this week to move past your current challenge?  Share your thoughts, subscribe to hear our upcoming episode featuring a Google expert on experimental career design, and join our community of change-makers ready to embrace the uncertainty of the fog while steadily moving forward.    Text Me Your Thoughts and IdeasSupport the showBrought to you by Angela Shurina Behavior-First, Executive and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant

This quick conversation on The Debra Shepherd Podcast, is a dose of inspiration. We're talking about fear, perfection, visibility and what is holding you back from showing up. SHOW NOTES   Get all episode show notes here:   www.debrashepherd.com.au/debra-shepherd-podcast   CONNECT WITH DEBRA  Website www.debrashepherd.com.au Instagram @_DebraShepherd   Register for the Aligned Visibility Masterclass Work With Debra SUBSCRIBE AND REVIEW If you enjoyed this episode, leave a review on Apple Podcasts. Your review will help other entrepreneurs and business owners discover the show. Thank you!  

Dave speaks with Anna Bellini, an alum of the Coaching for Leaders Academy, on how to stop a behavior in order to move forward. Applications to the Coaching for Leaders Academy will open the first week of September. Visit the Academy page to request an early invitation.

Hourly billing is the default pricing model for many writers. But it's also a hidden trap that can sabotage your growth, undervalue your expertise, and limit your income. If you've ever felt frustrated by the ceiling on your earnings or struggled to position yourself as a trusted partner rather than a hired hand, this episode will change the way you view pricing forever. In today's episode, I break down 15 compelling reasons why hourly billing is actively working against you — and what you can do instead to unlock your earning potential and build trust-based, outcome-focused client relationships. What You'll Learn Why hourly billing punishes efficiency and caps your income potential. How it undermines your positioning as an expert and devalues your unique expertise. The hidden costs of hourly billing: admin burden, client micromanagement, and trust erosion. The psychological traps that make it hard to raise your rates under hourly models. Why shifting to value-based pricing or project fees can transform your business. Steps to reframe client conversations around value and outcomes, not hours. Key Insights and Takeaways Hourly billing creates a perverse incentive against efficiency. The faster you work, the less you earn, which is the opposite of how a healthy freelance business should function. It permanently caps your income potential. There are only so many hours you can sell, and raising your hourly rate eventually hits a ceiling. It erodes trust and positions you as a commodity. Clients start focusing on hours rather than outcomes, leading to micromanagement and suspicion. It fails to capture your true value. Your best insights often come from years of accumulated expertise, not the hours it takes to execute a task. Fixed project fees and value-based pricing aligns your interests with your clients. When you price based on the outcomes and value you deliver, you can grow your income while building stronger client relationships. Memorable Soundbites ·       “Hourly billing rewards incompetence and punishes mastery.” ·       “You're not selling time, you're selling outcomes.” ·       “Hourly billing turns your business into a job you can't quit.” Action Steps

What if the biggest obstacle to your financial success isn't money itself? This video reveals the hidden forces holding you back—and the simple shifts that can change everything.#FinancialFreedom#money #WealthBuilding #PersonalFinance #MoneyMindset #Investing #FinancialGoals #Success #Finance #Wealth #Motivation #Mindset #Freedom #Growth

Some people spend their whole lives affirming the fact that they shouldn't get any more than what they have. They are told to be quiet and be grateful that they have more than their parents, and to forget their own aspirations. They believe what is essentially a lie, a spell to keep you complacent. But it doesn't have to be this way! You can break the spell and get everything you've ever wanted. And to do that, I've invited an author who has broken the spell of unworthiness so many times and given herself the life she's always dreamed of.    Christine Gutierrez, MA, LMHC, is a Latina licensed psychotherapist, self-worth expert, and thought leader. Gutierrez is also the author of the book I Am Diosa: A Journey to Healing Deep, Loving Yourself, and Coming Back Home to Soul and the affirmation deck Wisdom Del Alma. Christine has a Bachelor's degree from Fordham University in human behavior and development and a Master's degree from City College of New York in mental health counseling with a focus on prevention and community. Through her work, Christine offers group coaching, corporate wellness, transformational retreats such as her annual Diosa Retreat in Puerto Rico, and soul-based business mentorship in her annual Madre Diosa Legacy Council. In addition, Christine is the founder of the forthcoming app DIOSA, a global community where like-hearted women gather to meet soul sisters, gather in circle, and rise together.  She has been featured on the Kelly Clarkson Show, Latina Magazine, Yahoo Health, Ebony, Cosmopolitan for Latinas, Oprah Magazine, Entertainment Online, Telemundo, and others. For more information, head to www.christineg.tv and follow her on Instagram, where she is most active: www.instagram.com/cosmicchristine    In this week's episode, we are breaking the spell of unworthiness that has been holding you back. With help from her brand new book, I Am Worthy, Christine Gutierrez talks about why unworthiness is a lie that you can stop believing in. So many of us have been walking around believing lies that were created to keep us quiet and small, when in reality, we have always had big dreams. Listen to Christine's episode to learn how to break the unworthiness spell, reject the lie, and start embracing the spell of worthiness. You can have everything you've ever wanted, as long as you believe you are worthy of it. And the most amazing thing is - you already are.    Follow Christine on: IG: @cosmicchristine Website: www.christineg.tv   Purchase I Am Worthy: Break the Spell of Unworthiness, Reclaim Your Divinity, and Unearth Your True Power by Christine Gutierrez here!   Resources Mentioned: EP. 185: The BFF Method: Manifest Anything by Rewiring Your Mind Follow Erika on: Instagram @‌theerikacruzTikTok @‌theerikacruzLinkedIn Website: http://www.theerikacruz.com How to work with Erika: Sign up for the free webinar “The Magnetic CEO Method” here! Join the waitlist for the Courage Driven Latina program here. Join the waitlist for the Magnetic Mastermind here.   Podcast production for this episode was provided by CCST, an Afro-Latina-owned boutique podcast production and copywriting studio. 

In Nakd Classics we bring back your favorite episodes from our early days that focus on mindset, confidence and holistic health.  Original Episode 98:  In this solo episode, I share one of the sneakiest mindsets we fall into that distracts us from going after the solutions we actually need. It becomes a huge block to our life and wellness goals. This episode is for anyone that's felt stuck or frustrated with the same problem or problems for a long time.    Join the Community:  www.feelgoodnakd.com 

Welcome back to the first episode of the Dare to Be True Series on Stay True Podcast! Today, we're diving into Madi's brand new book, “Dare to Be True: Defeat the Lies That Bind You and Live Out the Truth That Frees You.” This conversation is all about uncovering the hidden lies we believe about God, ourselves, and our worth and replacing them with the truth that actually sets us free. Madi gets real about her own battles with fear, shame, and insecurity, and shares the practical, biblical tools that helped her break free. Whether you've been stuck in comparison, weighed down by your past, or just craving more boldness in your faith, this episode will help you trade bondage for freedom and step into the life God created you for. It's raw. It's honest. It's full of grace. And it's your invitation to start living free. Don't forget to stay you and stay true! Questions/topics discussed and answered: - What are the most common lies we believe about ourselves and God? - How do you recognize when you're living in a lie instead of God's truth? - Why shame keeps us stuck and how to break free from it - What does true freedom in Christ actually look like? - How to replace the enemy's lies with God's promises Helpful Resources: Stay True Live Tour Tickets: https://www.itickets.com/events/484066 Dare To Be True: Defeat The Lies That Bind You and Live Out The Truth That Frees You by Madison Prewett Troutt: https://a.co/d/gdfpHX5 Stay True Website: https://www.staytruepodcast.com Stay True Merch: https://www.staytruepodcast.com/merch Nimi Skincare: Use code MADI10 for 10% off at NimiSkincare.com BEAM: Use code STAYTRUE for 35% off Glow at shopbeam.com/STAYTRUE Seven Weeks Coffee: Save up to 25% with promo code 'STAYTRUE' at https://sevenweekscoffee.com/StayTrue Helix Sleep: Go to helixsleep.com/staytrue for 27% off site-wide Connect with Stay True! 

Success isn't just about what you do—it's about what you stop doing. In this episode of Next Level Minds, I break down the most common habits that hold people back from reaching their goals. From procrastination and negative self-talk to poor routines and lack of discipline, these habits quietly sabotage growth and momentum. More importantly, I share practical strategies on how to recognize, cut, and replace these habits with the ones that actually move you forward. If you've been feeling stuck—or know you're capable of more but can't seem to get out of your own way—this episode is for you. Subscribe to the Next Level Minds newsletter here!

I discuss the long-held myth that $1 million is the universal retirement target and explore why your personal number depends on your unique circumstances and goals.• The million-dollar retirement target originated from the 4% rule but does it account for today's economics?• What's the impact of Inflation, healthcare costs, increased longevity, and market volatility on the million-dollar benchmark?• Your retirement number depends on lifestyle, debt, location, family obligations, and income sources• The danger lies in either over-saving and missing out on life now, or under-saving and risking running out of money• Rather than focusing on someone else's benchmark, build a plan based on your expenses, guaranteed income, and personal goals• Our 6-5-4 bucket strategy helps clients build personalized retirement plans that match their values and dreams

It's time to break negative patterns and stop repeating cycles that are holding you back. If you've ever wondered, “How do you break negative thought patterns?”, “How do you stop repeating negative cycles and how do you break free from negative habits and generational patterns?” I pray this helps you develop some step-by-step processes to stay on track for your daily routine.Important tip I left out: We have to be very intentional about the seeds we are planting in our garden. Whatever you plant… will grow! If you concentrate on everything that is wrong, and constantly reproduce negative thought patterns, you will produce the same results because you are just that powerful in the spirit as an heir of God!This specific podcast episode on breaking negative patterns is focusing more on actual step-by-step activities you can implement as a stop gap to keep you focused on your goals (and spiritual warfare) instead of drifting into old patterns and routines.Book:The audiobook for “necessary.” by Zenja Glass is now available as 'Pay What You Want' exclusively at https://www.UnlockingGreatness.com Available also as a paperback worldwide via Amazon. Mentorship:Join the Unlocking Greatness Community LIVE WORKSHOPS with Zenja Glass at: https://www.UnlockingGreatness.comPodcast:Listen to Unlocking Greatness Podcast with Zenja Glass on your favorite streaming platform! Now available on Spotify, Apple Podcasts, YouTube Podcast, and Amazon Music/Audible.Much love,Z. Unlocking Greatness Podcast with Zenja Glass#zenjaglass #unlockinggreatness #necessary #breakfree #breaknegativepatternsVisit https://www.UnlockingGreatness.com to join the “necessary. Retreat”

What if your greatest strengths are secretly holding you back as a leader?  In this illuminating conversation with Dr. Martin Dubin, we uncover the hidden blind spots that prevent even the most successful leaders from reaching their full potential and making forward progress.  We all have blind spots, patterns we don't notice in ourselves that limit our growth.In this episode of Change Wired, Dr. Martin Dubin, clinical-psychologist-turned-entrepreneur-turned-leadership coach, and author of Blindspotting: How to See What's Holding You Back as a Leader, shares why blindspots are often the flip side of our greatest strengths, and how leaders can build self-awareness to avoid getting stuck in default behaviors that no longer serve them.  

Pastor Randy Bradley

#555 Could your mindset be the biggest roadblock to building your dream business? In this third installment of our four-part coaching call series from the Build My Money Machine program, we share a candid conversation with our student, Resha Bartlett, about her journey to creating an online course for homeschool moms. This episode dives deep into the fears and mindset hurdles holding her back, such as self-doubt, fear of rejection, and overwhelm. With guidance on shifting her mindset, reconnecting with her "why," and organizing her vision, Resha starts uncovering a path forward. Whether you're battling similar challenges or simply need inspiration, this episode offers both relatable insights and practical takeaways. Stay tuned for part 2, where we continue the discussion on bringing Resha's heart-centered business to life! (Original Air Date - 1/6/25) What Justin, Tara, and Resha discuss on today's episode: + Tackling mindset blocks and fear + Passion projects and self-doubt + Reconnecting with your "why" + Addressing overwhelm with self-work + Supporting yourself through challenges + Balancing homeschooling and business + Building audience trust + Deciding on course pricing + Creating structure for progress + Vision of a family retreat center Watch the ⁠video podcast⁠ of this episode! Check out ⁠part 2 of our conversation with Resha⁠! Ready to create a 7-figure business of your own? Go to ⁠BuildMyMoneyMachine.com⁠ to get started today! And follow us on: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tik Tok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To get exclusive offers mentioned in this episode and to support the show, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠millionaireuniversity.com/sponsors⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Want to hear from more incredible entrepreneurs? Check out all of our interviews ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's episode of The Money Mindset and Manifestation Podcast, I'm giving you the ultimate hype-up reminder of your truth: you are already worthy and you are already enough. This is the most common limiting belief I see across clients, friends, and even the most confident people—and it's time to clear it. I'll share why this false belief keeps so many of us stuck, the miraculous evidence of your worthiness, and two practical tools to reprogram this belief at a subconscious level. This is an episode to save, return to often, and share with anyone who needs the reminder.Topics CoveredThe #1 limiting belief holding 99% of people backHow unworthiness and scarcity beliefs show up in money, love, and lifeWhy your very existence is proof of your worthinessThe truth about how we grow through challenges and soul lessonsThe inside-out approach to feeling enough (not chasing worthiness outside of you)Two tools you can use today to clear the “I'm not enough” beliefAction-Oriented Episode FocusBy the end of this episode, you'll:Recognize the biggest limiting belief stopping you from manifesting your desires.Shift into the knowing that your worthiness is innate and undeniable.Learn two powerful tools—belief clearing + neurolinking—that reprogram this belief at the subconscious level so you can live aligned with your truth.Promotions and Resources

You keep slipping into the same old patterns — even when you know better. This episode shows you how to spot your default responses and start changing them with one identity-aligned choice at a time.You keep doing the thing you said you wouldn't do. You shut down in meetings, say yes when you mean no, over-explain when you feel pressure. Why? Because you're operating from nervous system defaults — not who you truly are.In this episode, Julie Holly helps you identify the patterns that keep holding you back — and more importantly, how to interrupt them. You'll learn why those behaviors formed, how they're reinforced, and how one small shift can begin to rewire your internal script.Through personal stories, a powerful example from Oprah Winfrey, and a micro-recalibration you can apply today, you'll learn to lead yourself gently — not forcefully — into the next version of who you're becoming.In This Episode, We Cover: • What default patterns actually are — and how they get installed • How to recognize your most common “reactive” behaviors • The personal story behind re-recording Week 1 three times • Oprah's early career recalibration and how it changed everything • A simple, science-backed process to interrupt default reactions • How to choose aligned action instead of old programming • Why noticing is the first step to identity-level changeToday's Micro-Recalibration:Pick one pattern you want to interrupt — just one.Ask: • Where do I feel like I don't have a choice? • What would a 5-second pause look like in that moment? • What would a new, aligned version of me do differently?You don't have to change everything today.You just have to interrupt one old pattern — once.If this episode gave you language you've been missing, please rate and review the show so more high-capacity humans can find it. Explore Identity-Level Recalibration→ Follow Julie Holly on LinkedIn for more recalibration insights → Schedule a conversation with Julie to see if The Recalibration is a fit for you → Download the Misalignment Audit → Subscribe to the weekly newsletter → Join the waitlist for the next Recalibration cohort This isn't therapy. This isn't coaching. This is identity recalibration — and it changes everything.

Are extraterrestrials guiding humanity's future? Psychic Medium Vincent Genna, MSW, joins Jim Harold on The Paranormal Podcast to share his extraordinary claim that ETs are benevolent beings working behind the scenes to help us evolve, survive, and reconnect with our spiritual nature. In this thought-provoking conversation, Vincent reveals: How he says he first made contact with an “Intergalactic Council” Why he believes humans are hybrid aliens The real purpose behind alien abductions How psionics and spiritual evolution connect to UFOs and UAPs Why ETs may appear more openly in our lifetime Whether you're a believer, a skeptic, or just curious about the UFO phenomenon, this episode will make you think about aliens, disclosure, and humanity's place in the universe in a whole new way. Guest Links: Vincent Genna's Website → https://vincentgenna.com Vincent's Book The Secret That's Holding You Back → https://amzn.to/3HsLijS -- Share this episode with a friend who's fascinated by UFOs This post contains Amazon affiliate links that benefit Jim Harold Media when you make a qualifying purchase. Thank you for your support! Learn more about your ad choices. Visit megaphone.fm/adchoices