Podcasts about limiting beliefs

Want to learn the #keystoresilience after suffering life-altering trauma? Listen now to this interview with Kijuan Amey, #Author and #ResilienceCoach to learn how Kijuan turned his #painintopurpose, and now helps others do the same!About Kijuan:Kijuan Amey, the visionary behind Amey Motivation, hails from Durham, NC, where his#ResilienceJourney and success began. After graduating from Southern High School, hededicated a decade of his life to the #USAirForce, achieving the rank of Staff Sergeant as anIn-flight Refueling Specialist. Medically retired, he transitioned into academia, earning adegree and founding Amey Motivation LLC. Formerly served as the vice president for theCarolina regional group of the Blinded Veterans Association, Kijuan is also a mentor andambassador for the Air Force #woundedwarriorproject. Beyond his remarkable military career, Kijuan is a man of many talents, boasting over 25 years of drumming expertise, on-stage acting, and now, an upcoming bestseller, “Don't Focus on Why Me.” However, life took an unexpected turn on May 5th, 2017, when a motorcycle accident claimed his eyesight. Yet, as Kijuan profoundly states, “I may have lost my sight, but I did not lose myvision.”Now armed with an inspiring story of #overcomingadversity, Kijuan has become amotivational force, empowering others to reach their #highestpotential. Whetheraddressing a crowd of 1,500 or engaging in one-on-one sessions, Kijuan is well-equippedfor any speaking engagement. He's not just a speaker; he's a catalyst for transformation,ready for the task ahead! Contact him at (919) 641-8150 | kijuan@ameymotivation.com |AmeyMotivation.com#WhyNotMe  #FromTraumaToTriumph #LiveUnfiltered #FaithOverFear #SpeakYourTruth #TruthHeals #BreakTheSilence #MentalHealthAwareness #VulnerabilityIsStrength #KeepSeekingHelp #SurvivorSupport #TruthTelling #DontGiveUp #SpiritualHealing #DivinePurpose #PurposeThroughService #ServeWithLove #FaithAndPurpose #LiveToServe #liveyourbestlife _____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

Mikey Livid discusses a practical approach to the often overly intellectualized Buddhist concepts of no self (anatta) and the five aggregates. The five aggregates are: form, feeling, perception, mental inclination, and consciousness. Enjoy!UPCOMING RETREATS:July 16th-20th Sewanee, TN - Loving Kindness Meditation Retreat: https://www.floweringlotusmeditation.org/2025-tennesee-summer-loving-kindness-retreatNov. 13th-16th - Southern Dharma Retreat Center - Get Your Mind Right!: https://southerndharma.org/retreat-schedule/1522/get-your-mind-right-a-young-peoples-retreat-on-the-four-great-efforts/ Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.orgDONATE: If you feel moved to support WHMC financially please visit:https://www.wildheartmeditationcenter.org/donateFollow Us on Socials!Facebook: https://www.facebook.com/WildHeartNashville/Instagram: https://www.instagram.com/wildheartnashville/TikTok: https://www.tiktok.com/@wildheartmeditation

Hey, it's Cindy, send me a text, get in touch!#30 [COACHING]What if your most powerful chapter starts after 60?In this inspiring episode, Cindy Chang sits down with Gucci Erasmus—a transformational coach, wisdom architect, and unapologetic trailblazer who launched her business in her 60s. From South Africa to Canada, Gucci's story is a masterclass in reinvention, authenticity, and breaking free from limiting beliefs.They dive deep into how inherited stories shape us, why women need to talk more openly (yes, even about sex toys!), and how Gucci's new self-discovery deck is helping women reclaim their whole selves. Raw, real, and wildly empowering—this episode is your invitation to do life your way.Follow Gucci on IG: @MyGEMPowerCompany Website: https://www.mygempower.com/

Are you unknowingly sabotaging your mental health and holding yourself back from your full potential? Rita De Michele sits down with Bhavya Arora, certified Life, Career, and Transformational Coach, to explore how shifting your mindset can lead to deep personal growth and self-discovery. Bhavya shares powerful insights on overcoming limiting beliefs, building emotional resilience, and creating meaningful change in both life and career. If you're feeling stuck or searching for clarity, this conversation will help you reconnect with your purpose and move forward with confidence.  

This is the episode I wish I had a decade ago.I'm not sharing a strategy. I'm not handing you a mindset hack.I'm sharing the soul-level work that helped me break through emotional patterns I didn't even know were running the show.In this episode, I open up about the healing that changed everything—from my relationship with my mom, to walking away from toxicity, to rewriting the story I had around love, worthiness, and connection.If you've ever felt like you were performing, pleasing, or pretending your way through life just to feel safe or accepted…If love has felt like walking on eggshells…If you've stayed in relationships that left you unseen, unheard, or undervalued…This is for you.You deserve to feel free in your life, your relationships, and your heart.– Connect with Deanna:Instagram: @deannaherrinLinkedIn: https://www.linkedin.com/in/deanna-herrin/ Facebook: https://www.facebook.com/thedeannaherrinWebsite: http://www.deannaherrin.net–Ready to take this work deeper—especially in your marriage?Join me for Unlock the Keys to a Better Marriage 

Frustrated by the #PowerStruggle in your relationships? Control issues blocking growth in your kids and yourself? What if #parenting wasn't about control, but about trust? Listen now to this interview with Femke Mortimore, #TransformationalCoach Trainer, to explore how #powerstruggles in parenting mirror our own inner conflicts. This conversation challenges common approaches to #raisingchildren and reveals how you can #BreakTheCycle of control, shifting the focus to empowerment and choice.Learn about how #freeschooling has transformed Femke's relationship with her son. Discover how listening, respect, and dialogue shape #TrueLearning.Learn more and connect with Femke now at:https://throwittotheu.com/And check out her FREE Master Class at: https://throwittotheu.com/feel-free-finally/#ConsciousParenting #ParentingWisdom  #SubconsciousMind #NeuroscienceAndSpirituality #InnerWork #LettingGo #NervousSystemRegulation #SpiritualHealing #TraumaRecovery #LetGoAndTrust #InspiredAction #SpiritualSurrender #InnerFreedom #HealingJourney #EmpoweredMindset #FreedomCatalyst #EmotionalFreedom #UnlearnAndRelearn #MindsetMatters #ChooseYourResponse #InnerPower #MindsetShift #SpiritualGrowth_____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

Frustrated by the #PowerStruggle in your relationships? Control issues blocking growth in your kids and yourself? What if #parenting wasn't about control, but about trust? Listen now to this interview with Femke Mortimore, #TransformationalCoach Trainer, to explore how #powerstruggles in parenting mirror our own inner conflicts. This conversation challenges common approaches to #raisingchildren and reveals how you can #BreakTheCycle of control, shifting the focus to empowerment and choice.Learn about how #freeschooling has transformed Femke's relationship with her son. Discover how listening, respect, and dialogue shape #TrueLearning.Learn more and connect with Femke now at:https://throwittotheu.com/And check out her FREE Master Class at: https://throwittotheu.com/feel-free-finally/#ConsciousParenting #ParentingWisdom  #SubconsciousMind #NeuroscienceAndSpirituality #InnerWork #LettingGo #NervousSystemRegulation #SpiritualHealing #TraumaRecovery #LetGoAndTrust #InspiredAction #SpiritualSurrender #InnerFreedom #HealingJourney #EmpoweredMindset #FreedomCatalyst #EmotionalFreedom #UnlearnAndRelearn #MindsetMatters #ChooseYourResponse #InnerPower #MindsetShift #SpiritualGrowth_____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

You know exactly what your limiting beliefs are. You can name them, analyze them, and probably trace them back to their origins. But here's the frustrating truth: all that awareness hasn't actually freed you from them. You still feel the imposter syndrome creeping in before you teach that workshop. You still doubt yourself when pricing your services. You still people-please even though you know better. If you're tired of being stuck in the endless loop of self-awareness without real change, this episode is your roadmap out. In this episode, you'll discover: Why intellectual understanding of your limiting beliefs actually keeps you trapped in them longer The critical difference between awareness and embodied release that most wellness professionals miss (because of our expertise) The specific technique to move limiting beliefs out of your nervous system, not just your mind How to recognize when you're stuck in "analysis paralysis" versus when you're making real progress The surprising reason why your limiting beliefs feel stronger after you become aware of them A simple daily practice that creates lasting transformation without requiring hours of inner work Why traditional "reframe your thoughts" approaches fall short for high-achieving wellness professionals How to trust the release process even when your logical mind wants to keep analyzing Stop collecting insights about your patterns and start actually releasing them. Your clients, your business, and your peace of mind are waiting on the other side of this shift. It's time to move from knowing what's holding you back to finally letting it go – and this episode shows you exactly how to make that leap from awareness to authentic freedom. Mentioned in the episode:  Learn EXACTLY how to discover, release, & rewrite limiting beliefs, limiting patterns, and samskaras so you can step into your highest self and unlock your potential by getting on the waitlist for The A.L.I.G.N. Method Course by clicking here!

Tracey Napier is an intuitive life coach, author, speaker, and Reiki practitioner dedicated to personal and spiritual growth. In her book GET CHANGED, she guides readers through self-discovery and transformation. Born with a cleft palate, she once saw her voice as a limitation but now uses it to inspire others to reclaim their power and rewrite their narratives. Through her podcast and speaking engagements, Tracey helps people reframe challenges and step into their full potential. https://www.traceynapier.com/

Follow ⁠Kayla on Instagram ⁠to watch her love story continue to unfold! (Helloooo future wedding pics!) And shoot her a DM letting her know how this episode impacted you

Life throws you curve balls and now you just can't catch a break to find time to catch up on your never ending to-do list. We've all been there...Your kid gets sick, family events that need your time and attention, clients who need you and suddenly you're behind on checking things off your to-do list and the things you know you need to get done to move the needle forward towards your goals and dreams gets put on the back burner. You can't help but look at colleagues around you who seem to have it all together despite them having the same 24 hours in the day and busy schedule like you and think to yourself "I am failing"But what if I told you that the meaning you are assigning to the unfinished list is not only the reason you aren't as productive as you could be, but is also the reason you aren't seeing the results you want. BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER: Why you find yourself in constant comparison The common self-sabotaging behavioral patterns that comparison and story of "failing" leads to The true measurement that you need to look at to break free from the cycle When you finish listening, I'd love to hear your biggest takeaway from today's episode.  Share it with me by sending me a DM on Instagram! While you're there, make sure you follow me on Instagram so you can see behind the scenes of how I help high achievers like yourself break free from comparison and quiet their inner critic.  Have a question that you want answered on the show? Send us a text!Connect with me on social: Facebook or Instagram!Like this episode? Share it in your stories and tag me @dr.reanamulcahyLove the show? Leave a 5-star review, and let me know what was most helpful for you.Discover more ways I can support you in breaking the burnout cycle. Visit my website.

Mental blocks are self-imposed barriers that entrepreneur and psychology expert Dr. Travis Fox reveals through his revolutionary Mystic Persona System in this Play Big Faster episode. Breaking through mental barriers requires understanding the 102 personas operating within your subconscious mind that create limiting beliefs and self sabotage patterns keeping you stuck. Dr. Fox, creator of the Dual Path Dynamics methodology, exposes how overcoming mental blocks starts with recognizing we're all "imposters" running around pretending we have our lives figured out. From his 30+ years helping entrepreneurs overcome limiting beliefs, he shares why most coaches burn out in 36 months and how removing mental blocks that keep you stuck requires integrating your shadow personas rather than avoiding them. Key insights include: How to get over mental blocks by identifying which persona is creating resistance  Why personal development without persona integration leads to self sabotaging behaviors  Releasing emotional blocks through presence rather than distraction  Mental clarity techniques for entrepreneurs juggling multiple roles  Stop inner conflict by understanding your internal dialogue patterns  Cleanse self doubt by owning your sovereign decision-making power This episode is perfect for entrepreneurs struggling with mental blockages around scaling, solopreneurs battling self doubt, and business owners ready to achieve your goals by addressing the psychological barriers beneath surface-level strategies. Dr. Fox's unconventional approach combines behavioral health insights with spiritual psychology, offering practical tools for releasing resistance and shifting your identity from victim to architect of your experience. Whether you're experiencing fear of trying new things in business or seeking mental toughness for breakthrough performance, this conversation provides a refreshingly honest perspective on personal empowerment that goes beyond positive thinking platitudes to create lasting transformation.

As highly sensitives in business and leadership, our relationship with money often reflects stories from our past and stories that were never ours to begin with, but were handed down to us from our family of origin. In this final episode on Money Mindset 2.0, we explore the deeper terrain of money mindset transformation, not so that you can become someone or do something you don’t want to do, and not so that you can reach a certain income goal to prove that you’re successful, but so you can find HSP peace. Especially in these exceptional times, where this shift is not just necessary—it is part of our calling to rise up as leaders. The invitation is to become aware, focused, and intentional so you can rewrite the money story you’ve inherited and create from a place of empowerment, purpose and peace for your forever lifetime. In this episode, I guide you through the next steps of the Money Mindset 2.0 series on creating change intentionally. We revisit the transformational journey of identifying limiting beliefs and money triggers and taking personal responsibility for your money story. I share spiritual insights and affirmations, including guidance from teachings by Anaïs Nin and Tosha Silver, to support a mindset of empowerment and possibility. Through self-inquiry, and willingness to be in practice with shifting your money mindset, you’ll learn how do things differently, and step into consistent, supported action. Listen in to the end to receive guidance on how to continue working with shifting your money mindset weekly. The way forward is yours to choose. “There is a fierce focus required…for us Highly Sensitive Entrepreneurs and Leaders to accelerate our own growth in order to contribute our unique lens of leadership, whether in your business, your relationships, yourself.” – Heather Dominick Listen and Learn: 5:41: How to use money mindset to create intentional change 7:19: What are mantras to set a healthy money mindset 8:28: How to step into a deeper determination of self-creation 10:36: How to navigate change as a highly sensitive person “Guided by the spirit within I let go of all fear and doubt. I make wise choices that bring positive results. I am perfectly poised to adjust to changing circumstances with ease and grace.” – Heather Dominick Links and Resources: Get your copy of Heather's book DIFFERENT: http://www.differentthebook.com/ Get your copy of the HSE Training Kit: Survive to Thrive: http://www.shiftfromsurvivetothrive.com/ Get your copy of the HSE Assessment and Success Guide: http://www.myhsetype.com/ Listen to Episode 213 Money Mindset 2.0, Part 1: Limiting Beliefs: https://www.businessmiracles.com/podcast-episodes/money-mindset/ Learn more about this episode of Business Miracles at https://www.businessmiracles.com/214

In our 12th season, we explore the theme of becoming the authors of our own stories. This season is dedicated to empowering our listeners to break free from limiting beliefs and intentionally craft their own narratives with purpose and authenticity.Our Guest: Laura HoorwegThis episode features Laura Hoorweg, an international Spiritual Counsellor, Intuitive Coach, and Psychic Medium whose unique abilities help clients gain clarity and insight across all areas of life.Key Discussion Points:How Laura's intuitive abilities help people connect with their inner knowingBreaking free from limiting beliefs that prevent authentic livingPractical steps to begin rewriting your personal narrativeDiscovering and nurturing your spiritual giftsAligning your life journey with your divine missionAbout LauraLaura Hoorweg brings a compassionate yet no-nonsense approach to spiritual counseling. Her exceptional ability to illuminate positive, life-affirming paths forward makes her both an insightful seer and practical counselor. Laura's passion lies in empowering individuals to live authentically and align with their true purpose.Thank you for tuning in to this episode of We Go Boldly Podcast. We hope you found our discussion insightful and that the strategies we covered inspire you to take actionable steps towards your personal development goals. Don't forget to subscribe, rate, and review our podcast on Spotify, Apple or wherever you get your podcasts, subscribe to our channel on YouTube, and follow us on IG @goboldlytogether, FB @goboldlytogether, or LI @goboldlyinitiative for more updates and exclusive content.Did you enjoy this episode? We would love to hear your thoughts. Head to Apple Podcasts and then rate, review, and subscribe. This way you will get notified once a new episode goes live.CONNECT WITH RIELLY AND TOVAHInstagram: https://www.instagram.com/goboldlytogether/Website: goboldlythepodcast.comFacebook: https://www.facebook.com/Go-Boldly-Together-105942584706928LinkedIn: https://linkedin.com/company/go-boldly-initiativeYouTube: http://bit.ly/boldlyyoutubePinterest: https://www.pinterest.com/GoBoldlyTogether/_saved/Twitter: https://twitter.com/goboldlypodcastPatreon: https://www.patreon.com/wegoboldly Did you enjoy this episode? We would love to hear your thoughts and more about your personal development journey. Head to Apple Podcasts and then rate, review, and subscribe. This way you will get notified once a new episode goes live. Don't forget to find us and subscribe on YouTube too. CONNECT WITH RIELLY AND TOVAHInstagram: https://www.instagram.com/goboldlytogether/Website: goboldlyinitiative.com or https://we-go-boldly-podcast.simplecast.com/YouTube:https://www.youtube.com/channel/UCsPh8gu_ugJqvvnYiuRSyPQLinkedIn: https://linkedin.com/company/go-boldly-initiativePatreon: https://www.patreon.com/wegoboldlyFacebook: https://www.facebook.com/GoBoldlyTogetherPinterest: https://www.pinterest.com/GoBoldlyTogether/

After 33 years of marriage, I've learned a few things… and not all of them were easy to face.In today's episode, I'm pulling back the curtain on something that changed everything in my relationship—and it wasn't about changing him. It started with a deeper look at my own healing, my triggers, and the quiet stories I was believing without even realizing it.This conversation might surprise you. We're talking about what your husband may not know how to say, the ways emotional wounds show up in a marriage (without anyone meaning to), and how understanding just one core truth shifted everything for us.If you've ever felt like there's a disconnect you can't quite name in your relationship... if you've ever wondered why your needs feel unmet even when he's “doing all the things”… or if you're just tired of carrying the emotional weight alone—this episode is for you.There's something deeper happening here. Let's talk about it.Important note: This message is not meant for relationships where abuse—emotional, physical, or otherwise—is present. In those situations, your safety and healing are of the utmost importance and come first.–Connect with Deanna:Instagram: @deannaherrinLinkedIn: https://www.linkedin.com/in/deanna-herrin/ Facebook: https://www.facebook.com/thedeannaherrinWebsite: http://www.deannaherrin.net– If your marriage feels disconnected—and you're carrying more resentment than you'd like to admit—this is for you. Join Deanna Herrin for a free 90-minute live workshop on Thursday, June 26 at 7 PM CT: Unlock the Keys to a Better MarriageYou'll uncover what's truly driving the disconnection in your relationship—and how to begin shifting it from the inside out.  This is about doing the deep inner work that leads to emotional safety, clarity, and real change.Reserve your spot → https://deanna-herrin.mykajabi.com/unlockkeys

Keywordscrazy faith, limiting beliefs, personal growth, prayer, family, generational wealth, mental health, purpose, God, faithSummaryWhat if your biggest obstacle isn't the situation—but the story you're telling yourself about it?In this episode of Dear God, Unscripted, we're talking about crazy faith—the kind that makes no sense—and the limiting beliefs that keep us stuck. From “I'm not enough” to “It's too late,” we're naming the lies and choosing to believe bigger.Jordan shares what it was like to literally walk on fire at a Tony Robbins event—and how that experience unlocked a deeper sense of confidence and purpose. Kiara reflects on navigating uncertainty in her career and learning how to trust God when the vision isn't fully clear.We're getting honest about fear, faith, finances, and what it means to believe for wild things like generational healing, $5 billion family wealth

Stuck in the "healing mode", perpetually #healingyourself but not getting the results you desire? Craving to experience #truefreedom? Listen now to this interview with Femke Mortimore, #TransformationalCoach Trainer, to understand how constantly seeking healing can become a subconscious way to avoid stepping into your power, and what it truly means to #transcend into embodiment and freedom.Learn about the #hiddenlink that often goes unaddressed and keeps people stuck in #healingmode! HINT: It has to do with how our #fearoftrust and the #needforcontrol impact our nervous system.Femke shares how integrating #neuroscience and #quantumphysics into #TransformationalCoaching deepens results and creates #lastingchange. This isn't your average coaching—this is science-backed #soulwork!Learn more and connect with Femke now at:https://throwittotheu.com/And check out her FREE Master Class at: https://throwittotheu.com/feel-free-finally/#missinglink #stepintopower #SubconsciousMind #EmbodiedFreedom #NeuroscienceAndSpirituality #InnerWork #SomaticHealing #LettingGo #NervousSystemRegulation #SpiritualHealing #TraumaRecovery #LetGoAndTrust #InspiredAction #SpiritualSurrender #ConsciousParenting _____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

Today's guest is on a mission to transform lives by tackling the invisible chains that hold us back. Join us as we welcome Blake Lefkoe, a pioneer in transformational coaching and the powerhouse behind The Lefkoe Method—a breakthrough approach that helps people eliminate limiting beliefs, reclaim their self-worth, and unlock their true potential. In this powerful episode of The CJ Moneyway Show, Blake shares the psychology behind belief formation, how early life experiences shape our identities, and what it really takes to create lasting inner change. If you've ever felt stuck, sabotaged your own success, or struggled with confidence, this episode offers real tools and hope for change. #TheLefkoeMethod#LimitingBeliefs #MindsetShift#EmotionalHealing #TransformYourLife#BeliefWork #BlakeLefkoe  #InnerWork  #BreakthroughMindset #CJMoneywayShow#PersonalGrowthPodcast #ReprogramYourMind #MentalFreedom  #EmbraceYourPower #AuthorPodcast #BleavNetwork  

Stuck in the "healing mode", perpetually #healingyourself but not getting the results you desire? Craving to experience #truefreedom? Listen now to this interview with Femke Mortimore, #TransformationalCoach Trainer, to understand how constantly seeking healing can become a subconscious way to avoid stepping into your power, and what it truly means to #transcend into embodiment and freedom.Learn about the #hiddenlink that often goes unaddressed and keeps people stuck in #healingmode! HINT: It has to do with how our #fearoftrust and the #needforcontrol impact our nervous system.Femke shares how integrating #neuroscience and #quantumphysics into #TransformationalCoaching deepens results and creates #lastingchange. This isn't your average coaching—this is science-backed #soulwork!Learn more and connect with Femke now at:https://throwittotheu.com/And check out her FREE Master Class at: https://throwittotheu.com/feel-free-finally/#missinglink #stepintopower #SubconsciousMind #EmbodiedFreedom #NeuroscienceAndSpirituality #InnerWork #SomaticHealing #LettingGo #NervousSystemRegulation #SpiritualHealing #TraumaRecovery #LetGoAndTrust #InspiredAction #SpiritualSurrender #ConsciousParenting _____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

Send us a textShifting gears this week. I wanted a more upbeat episode after discussing legal matters for so many weeks.This week my guest is Rick Torrison who discusses the importance of mindset in the real estate industry. He explores the risks associated with being a real estate agent, the impact of limiting beliefs, and how to overcome them. Rick emphasizes the need for self-evaluation, challenging norms, and making positive declarations to achieve success. The conversation highlights the significance of understanding one's beliefs and how they shape actions and outcomes in both personal and professional life.Don't forget to like us and share us!Gary* Gary serves on the South Carolina Real Estate Commission as a Commissioner. The opinions expressed herein are his opinions and are not necessarily the opinions of the SC Real Estate Commission. This podcast is not to be considered legal advice. Please consult an attorney in your area.

Growth doesn't always mean profit.In this episode, I'm joined by ProfitHive founder Kevin Bees to talk about how growing businesses leak money—and how to stop it. Kevin shares the 7 hidden areas where founders lose margin, plus a tactical framework for getting your financial house in order without becoming an accountant.

What if everything you believe about success, happiness, and your limitations… isn't true? In this raw, vulnerable, and wildly transformative bonus episode, Will and Karen sit in the guest chairs as they join Gary Temple Bodley and Christy Levy for a conversation that completely reframes what it means to live a joyful, abundant life. This is part 2 of a powerful 2-hour interview where Will's long-held beliefs about responsibility, time, and worthiness are lovingly dismantled—live, on air. Spoiler: He did not see it coming. Together, they explore:What a Manifestation Event Form is and how it rewires limiting beliefsWhy our emotional reactions are our greatest spiritual toolsHow “doing the work” leads to intuitive gifts (like clairvoyance) coming onlineWhy “positive thinking” isn't enough—and how to break free from the spiritual bypass trapBut wait… there's more. At the end of the episode, Will and Karen share a very special announcement: They're partnering with Gary and Christy to bring you the same transformational journey that changed their lives—and YOU'RE invited to join them.ANNOUNCING: The Foundations Program ✔ Starts June 30, 2025✔ 4 weeks of powerful inner transformation✔ Live coaching support from Christy✔ 10% off or Bring a Friend for Free✔ Will & Karen will be taking the course with you! Register for the course here: https://theteachingsofjoshua.com/courses/foundations/Be sure to use either the "50off" or "friendfree" codes for your preferred discount option when you register!Or book your Discovery Call with Christy to learn more here: https://tinyurl.com/2cuvv5zfWhy You'll Want to Listen:If you've ever felt like your value is tied to how much you do… this will blow your mind.If you've ever wanted to “do the work” but didn't know where to start… this tool is your roadmap.If you've been waiting for the right moment to step into a higher version of yourself… this is it.“This hit me like a freakin' Mack truck.” – Will Rodriguez This isn't just a podcast episode. It's a portal. Connect with Us: 

Send us a textIn this empowering episode of Adulting with Autism, we're joined by Madelaine Weiss—Harvard-trained psychotherapist, mindset master, and author of Getting to G.R.E.A.T.. With decades of experience helping high performers reclaim clarity and calm, Madelaine dives deep into how neurodivergent individuals can stop self-sabotaging, manage stress, and finally thrive—both professionally and personally.Whether you're wrestling with imposter syndrome, emotional overload, or simply want to unlock greater potential, Madelaine shares proven tools and actionable insights to reshape your thought patterns and build a life you love.

The biggest obstacle between you and the life you want isn't external—it's the status quo you've accepted as truth. In this episode, I sit down with Carla Johnson to explore how small mindset shifts can lead to massive breakthroughs. We'll unpack why success follows patterns, how to tap into creativity even if you think you're not creative, and what it really takes to think bigger and take action. Ready to disrupt the norm?Join our exclusive email list and unlock even more valuable insights, expert advice, and bonus content to enhance your relationship superpowers. —sign up HERE today!Connect with Barb BettsInstagram: @barbbettsFacebook: @barbarambettsYouTube: youtube/@barbbettsWebsite: www.barbbetts.comLet's Stay in Touch!https://www.liinks.co/barbbettsBarb Betts is a sought-after keynote speaker, seasoned real estate expert, passionate educator, and the CEO of The RECollective, a thriving boutique brokerage in Southern California. Barb has delighted countless stages including, Inman Connect, WomanUP!, and at the National Association of REALTORS® Annual Conference. Whether she's teaching on referrals, authenticity or leveraging relationships, Barb brings an honest, compassionate, and transparent approach to every single stage. As a real estate professional, with over 20 years experience, Barb has mastered the ever changing real estate landscape and the balance of running a vibrant brokerage. Through her signature course, Real Estate By Relationship®, Barb educates business builders on the exact systems, proc...

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

This episode is for the mamas who are doing their best to raise good humans... while also trying to stay sane, present, and not totally lose themselves in the process.Deanna sits down with Annique Dean—a mother of five, certified parenting coach, and someone who's walked the talk for over two decades. Together, we'll unpack the unspoken struggles of parenting, the pressure to be “liked” by your kids, and what the most loving thing we can do for them as parents.You'll hear real-life moments (like how Annique handled one of her teens demanding a last-minute ride to school), what it actually looks like to teach nervous system regulation at home, and why parenting with the end in mind can change everything.This is a heartfelt, practical, and powerful conversation that'll leave you feeling seen, supported, and more confident in the way you lead your home—whether your kids are toddlers or teenagers.– Connect with Annique:Instagram: @anniquedean.mamma5Website: www.anniquedean.com – Connect with Deanna:Instagram: @deannaherrinLinkedIn: https://www.linkedin.com/in/deanna-herrin/ Facebook: https://www.facebook.com/thedeannaherrinWebsite: http://www.deannaherrin.net

What if the biggest obstacles to your success aren't external challenges but the stories you tell yourself? In this revealing conversation with attorney, success architect, and podcast host Amber Fuhriman, we unpack the limiting beliefs that keep entrepreneurs trapped in cycles of frustration and self-doubt.Amber shatters the common myth that successful entrepreneurs have some secret knowledge or inherent advantage. "Nobody knows what they're doing," she explains. "We act with uncertainty, evaluate our decisions, figure out what worked, and figure out what didn't." This refreshing honesty cuts through the carefully curated social media personas of success, particularly what Amber calls the "Lambo, plane, and Rolex watch" images that trigger more skepticism than inspiration among seasoned entrepreneurs.The conversation takes a surprising turn when discussing high-stress environments. Rather than pushing harder, Amber advocates for intentionally slowing down—scheduling "breathe time" throughout the day and working in focused 45-60 minute blocks. This counterintuitive approach has transformed her productivity and mental clarity, especially after discovering the power of breathwork when traditional meditation failed her.We explore the fascinating connection between childhood experiences and entrepreneurial drive, with Amber explaining how our earliest programming shapes our definition of success. "Money equaled success, success equaled happiness," she shares about her own journey, "and that meant all the pain I felt in my life was going to disappear." The revelation came when success didn't deliver the promised emotional fulfillment, leading to anxiety attacks and a profound reexamination of her goals.Perhaps most valuable is Amber's advice for entrepreneurs feeling stuck: "The antidote to feeling stuck is taking a step, whether you think it's in the correct direction or not." She challenges listeners to examine whether they have data supporting their perceived plateau or if they're simply justifying inaction, noting that "the distance between deciding and action will decide who makes the most money."Whether you're just starting your entrepreneurial journey or looking to break through to your next level of success, this conversation provides the mindset tools to recognize and overcome the internal barriers holding you back. Connect with Amber at successdevelopmentsolutions.com or amber@amberfurman.com to continue your journey toward authentic success.How to connect with Amber?Email: Amber@amberfuhriman.com Website: https://fuhrimanlaw.com/Podcast: https://podcasts.apple.com/us/podcast/break-your-bullsh-t-box/id1475272089YouTube: https://www.youtube.com/@amberfuhriman668Facebook: https://www.facebook.com/groups/2320358498239185Linkedin: https://www.linkedin.com/in/amberraefuhriman/Instagram: https://www.instagram.com/fuhrimanlaw/Twitter: https://x.com/FuhrimanLaw Support the show

E405 – Inner Voice: A Heartfelt Chat with Dr. Foojan Zeine and Betsy Pepine

Send me a Text Message. In this super honest solo episode, I unpack a limiting belief that's followed me for years: “I can't help others with their business if mine isn't thriving.” As I deepen my coaching journey and reflect on what true success means, I'm realizing how deeply ingrained this belief is—and how untrue it actually is. I share the honest behind-the-scenes of my work, money mindset, slow growth, and how I'm redefining success to align with values over volume. If you've ever felt like you're not “far enough” to help others, this episode is for you.FULL SHOW-NOTES WITH TAKEAWAYS + LINKSpatternshift.fm BEST QUOTE FROM THE EPISODE“Thriving doesn't always look like a massive income. It looks like helping people, making an impact, and doing work that aligns with your soul.”

Welcome to today's ICYMI, where we kick off the week with a quick game-changing tip from past episodes that you might have missed. If you're an over-achiever with a strong dose of self-sabotaging tendencies (like perfectionism), your relationship with success is probably complicated. Add in the anxiety that comes with impostor syndrome, and it's a recipe for the never-ending pursuit of more achievement and validation. To help break the cycle, we're throwing it back to this helpful advice from Leisse Wilcox on how to actually feel like enough and overcome self-sabotage. Leisse is a keynote speaker, leadership consultant, performance coach, emotional intelligence expert and two-times best-selling author. Known as “the Marie Kondo of your Unconscious”, She helps clients and businesses turns self-sabotage into success in each of life's cornerstone areas, combining strategic consulting and therapeutic coaching tools. Follow Leisse on Instagram and check out her website. Read Leisse's bestselling books, To Call Myself Beloved and Alone: The Truth + Beauty of Belonging.Listen to our full episode here.Tune in every Monday for an expert dose of life advice in under 10 minutes.For advertising and sponsorship inquiries, please contact Frequency Podcast Network. Sign up for our monthly adulting newsletter:teachmehowtoadult.ca/newsletter Follow us on the ‘gram:@teachmehowtoadultmedia@gillian.bernerFollow on TikTok: @teachmehowtoadultSubscribe on YouTube

When you know for a fact it's impossible to get out of the situation you're in, something might come along and push you so far that you find the impossible just might be possible after all. 

Send us a textAre your beliefs holding you back? In this transformative episode of Adulting with Autism, host April Ratchford sits down with international coach, speaker, and human behavior expert Anna Shilina—author of Habit Freedom—to unpack how neurodivergent adults can shift from limitation to liberation.

What if your self-doubt is actually misplaced trust?Snippet of wisdom 77.In this series, I select my favourite, most insightful moments from previous episodes of the podcast.Today, my guest Haley Carbajal talks about how she radically transformed her life and business by shifting her relationship with self-doubt, trust, and alignment.Press play to learn why trusting in what you don't want might be the real issue, how 51% belief can change everything, and what your emotions are really trying to tell you.˚VALUABLE RESOURCES:Listen to the full conversation with Haley Carbajal in episode #426:https://personaldevelopmentmasterypodcast.com/426˚Click here to get in touch with Agi and discuss mentoring/coaching.˚Join our growing community at MasterySeekersTribe.com, where self-mastery seekers come together for connection and growth.˚

It's Mandy Fisher here, your Voiceover actor and creative coach. Today I want to dive into something that's been on my mind a lot: how the neuroscience of decision-making can help us as actors and creative professionals. Because we're not just making choices in auditions or on stage. We're making decisions every single day that shape our careers, relationships, and—let's be real—our self-worth. How the Brain Guides Our Creative Decisions Let's talk brain science for a sec. The prefrontal cortex? It's the part of the brain handling complex thoughts and decisions, like our personal command center. Think of it like that alien in Men in Black—the one sitting up front, pulling the strings. Then there's the hippocampus, which stores memories and helps us imagine what's next. They're constantly in conversation, helping us weigh options and see potential outcomes. Understanding how these parts of the brain work together is powerful. It reminds us that strategic thinking isn't just some abstract idea. It's already woven into the way our brains work, whether we realize it or not. A Simple Challenge to Build Strategic Thinking I want to offer you a challenge. Pick one decision you've been dancing around—something big or small, doesn't matter. Think about the risks, the rewards, and what those future scenarios might look like. Then go ahead and make the decision. After a week, check back in with yourself. How did it feel? What did you learn? This exercise can help you see that you're already more strategic than you give yourself credit for. It's about bringing that awareness to the forefront, so you can start making choices with more clarity and intention. Limiting Beliefs: The Invisible Blocks to Your Success But here's the thing: decision-making isn't just about what's outside of us. It's also about what's going on inside. I'm talking about those limiting beliefs. You know, the ones that say, “I'm not good enough,” or “There's too much competition.” These thoughts show up for so many of us in the acting world. These beliefs often come from past experiences, family dynamics, or even well-meaning but misguided advice. And they can really hold us back if we're not paying attention. Another Challenge: Reframe Those Old Beliefs So here's another challenge. Name one limiting belief that's been lurking in the background. Ask yourself: Is this really true? Where did it come from? Then see if you can reframe it into something more helpful. Like changing “I'm not good at public speaking” to “I can improve my public speaking with practice.” Write it down. Repeat it to yourself. And take one small action that lines up with that new belief—like volunteering for a presentation or sharing your work with a trusted friend. Living Authentically in Your Acting Career At the heart of all of this? It's not just about making smart moves. It's about making choices that feel authentic to you as an actor, as a creative, as a human. When you understand how your brain works, and when you let go of those old beliefs that no longer serve you, you start to make decisions that feel more like you. So that's my invitation: try these challenges. And if you do, I'd love to hear about it. Shoot me an email at mandy@actingbusinessbootcamp.com. I love hearing from actors who are ready to ditch the autopilot and start building careers that actually feel fulfilling. If you know someone else who might need this gentle nudge, pass it along. Let's keep this conversation going. Want to Take This Work Deeper? Join our Weekly Accountability Group for actors and get the kind of support that helps you keep growing, testing new ideas, and showing up for yourself. Two weeks free to see if it's the right fit.

Ever feel like self-doubt is holding you back from deeper connections? Traci Peterson joins me to talk about how the way we see ourselves influences every relationship we have—at work, at home, and within ourselves. We're unpacking how to break free from limiting beliefs, build real confidence, and shift the internal narratives that keep us stuck. If you're ready to stop playing small and start showing up fully in your relationships, this episode is for you!Join our exclusive email list and unlock even more valuable insights, expert advice, and bonus content to enhance your relationship superpowers. —sign up HERE today!Connect with Barb BettsInstagram: @barbbettsFacebook: @barbarambettsYouTube: youtube/@barbbettsWebsite: www.barbbetts.comLet's Stay in Touch!https://www.liinks.co/barbbettsBarb Betts is a sought-after keynote speaker, seasoned real estate expert, passionate educator, and the CEO of The RECollective, a thriving boutique brokerage in Southern California. Barb has delighted countless stages including, Inman Connect, WomanUP!, and at the National Association of REALTORS® Annual Conference. Whether she's teaching on referrals, authenticity or leveraging relationships, Barb brings an honest, compassionate, and transparent approach to every single stage. As a real estate professional, with over 20 years experience, Barb has mastered the ever changing real estate landscape and the balance of running a vibrant brokerage. Through her signature course, Real Estate By Relationship®, Barb educates business builders on the exact systems, proc...

As highly sensitives in business and leadership, our relationship with money is a mirror of our deepest patterns, beliefs, and sense of self-worth. In these extraordinary times, when the terrain of both business and money is shifting quickly, evolving our relationship and mindset around money is no longer optional—it is essential. Moving into what I call “Money Mindset 2.0” requires courage, self-inquiry, and a willingness to release limiting beliefs that no longer serve us. This deeper level of awareness and transformation allows us to create an empowered relationship with money that in turn supports with less effort, more impact, and more income as a highly sensitive leader. In this episode, I discuss the challenges of long-held limiting beliefs and patterns around money. I talk about my own money story along with personal reflections from my family of origin, and pivotal turning points in my money mindset journey—including filing for bankruptcy and building my business from the ground up. I also share insights inspired by Louise Hay's teachings, and invite you to explore your own money story in a powerful new way. Be sure to listen until the end, where you'll be invited to engage with two intentional assignments to support you with uncovering your own limiting beliefs about money and to instead align yourself with abundance and peace. If you’re ready to shift your money mindset as an HSP in business and leadership, this episode is for you. “It is my job, my role, to lead this community into terrain where we may not want to go, but where we are called to go.” – Heather Dominick Listen and Learn: 2:00 What is Money Mindset 2.0 6:21: How to find your limiting negative beliefs about money 7:00: Why do we need Money Mindset 2.0 now 7:53: Highlights of Heather’s money journey 15:05: How to change your negative money beliefs “This is an opportunity to look more closely at your own triggers connected to money…not so that you can compare yourself to others and their income goals, only and all so that you can find your personal peace.” – Heather Dominick Links and Resources: Get your copy of Heather's book DIFFERENT: http://www.differentthebook.com/ Get your copy of the HSE Training Kit: Survive to Thrive: http://www.shiftfromsurvivetothrive.com/ Get your copy of the HSE Assessment and Success Guide: http://www.myhsetype.com/ Learn more about this episode of Business Miracles at https://www.businessmiracles.com/213

Julie Deem shares how limiting beliefs prevent you from having a meaningful life.Episode Highlights:Common struggle of feeling stuck and disconnected from one's purpose.Damaging effects of perfectionism and the importance of embracing imperfection.Learn to practice self-love and forgiveness.Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!Learn more at: https://lyfquest.io/Instagram:USW Podcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@uswkokomo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kalena James ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@yesitskalenajames⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Julie Deem ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@indymompreneur⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠--------------------------------------------------USW Kokomo ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Production by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Business Podcast Editor⁠⁠⁠⁠⁠⁠⁠⁠⁠

Ever feel trapped in cycles of people-pleasing, procrastination, or motivation that comes and goes like the tide? You're not alone. The burning question many face is whether these patterns stem from clinical diagnoses like anxiety and depression or from deeper subconscious beliefs. As someone who's burned out twice and helped countless others break free, I'm here to challenge the either/or thinking that keeps so many stuck.The relationship between our brain chemistry and thought patterns isn't a chicken-or-egg scenario—it's a continuous feedback loop. When depression lowers serotonin and dopamine levels, decision-making becomes harder as the prefrontal cortex functions less efficiently. Yet simultaneously, our habitual thought patterns are actively shaping our neural pathways. Think of your brain like a muscle: repeatedly engage in anxious thinking about setting boundaries, and you're essentially "working out" your limbic system while letting your rational prefrontal cortex atrophy. The patterns you practice become stronger, regardless of what triggered them initially.This perspective offers profound hope. While medications can balance biochemistry, they can't rewrite the stories driving your behaviors. True transformation requires addressing both. Many use their diagnosis as a comfortable excuse, avoiding the uncomfortable work of examining subconscious beliefs. But breaking generational cycles demands facing those "creepy crawlies" in our minds. If you're ready to understand why your brain perceives certain actions as threats and develop new neural pathways, I invite you to schedule a discovery call. Together, we'll identify the subconscious narratives keeping you from the success, happiness, and freedom you deserve. Because the real question isn't what came first—it's how we move forward.Have a question that you want answered on the show? Send us a text!Connect with me on social: Facebook or Instagram!Like this episode? Share it in your stories and tag me @dr.reanamulcahyLove the show? Leave a 5-star review, and let me know what was most helpful for you.Discover more ways I can support you in breaking the burnout cycle. Visit my website.

Episode 245: Behavior Rewires Belief | If you've ever felt stuck on your manifestation journey—like you're doing all the journaling, affirmations, and vision boards but still feel blocked—this episode is for you. Today, we're diving deep into why awareness alone isn't enough to shift limiting beliefs, and how real change happens through aligned action. Behavior is the bridge between who you are now and who you're becoming. Tune in to learn how to start embodying your next-level self now—and why taking action before you believe it fully is the true key to transformation.Connect with Shayla✨ Activate Align Expand Guided Journal & PlannerActivate Align Expand ProgramActivate Align Expand Affirmation DeckInstagram: @shaylaquinn YouTube: www.youtube.com/shaylaquinn TikTok: @shayla.quinn Website: www.shaylaquinn.com Amazon Storefront: https://www.amazon.com/shop/shaylaquinn Learn more about TYIL Program

Themes: Feelings, Limiting Beliefs, Authentic Self Episode: Do you find yourself adopting limiting beliefs like imposter syndrome, perfectionism, or self-sabotage? In today's episode, Dr. Audrey Schnell, who has an M.A. in clinical psychology and a Ph.D in epidemiology and biostatistics explains how it's not our limiting beliefs that keep us stuck but how our body feels in response to those beliefs. For over 40 years she has enabled clients to eliminate emotional triggers and reach their goals. Listen to this episode to learn how to master your emotions so you can reach your full potential.  Show Notes: - How self-sabotage and doubt led Audrey to her work - The importance of a foundation or a routine to help get through hard situations - The importance of staying grounded in who you are to recognize self-sabotaging behaviors - Your goals should be outside your comfort zone but the first step should be inside - Feelings like fight or flight are emotions that you should learn to regulate - Your feelings are limiting you, not your beliefs - Habits are hard, focus on who you are instead - First steps to identifying the core pillars of who you are Resources: - Get more from the Vital-Side Podcast here - Email podcast@vital-side.com if you're interested in being a guest or have topic ideas - Check out Audrey's 7 Tips to Emotional Mastery - Lindsay's Instagram: @myvitalside or TikTok: @myvitalside - Visit Lindsay's Website - Click here for Lindsay's FREE Brain Retraining Guide   

I'm speaking to the women who've always been the strong ones—the ones who never had the option to fall apart, who learned early on that survival meant being responsible, reliable, and emotionally self-sufficient.But what happens when our strength starts to feel more like a weight than a gift?There was a season in my life when I carried everything and never let it show. I wore strength like armor, but underneath, I was quietly exhausted. It wasn't sadness—it was something heavier. A kind of grief for all the parts of me that never got to be held, seen, or supported.In this episode, I'm opening up about that chapter. About what it took to soften. Why it was so hard to receive support—even when I wanted it. And how so many high-achieving women are walking around with this same invisible weight.If you've ever felt guilty for being tired, ashamed for needing rest, or confused by the emotional weight you're carrying… this one's for you.– Connect with Deanna:Instagram: @deannaherrinLinkedIn: https://www.linkedin.com/in/deanna-herrin/ Facebook: https://www.facebook.com/thedeannaherrinWebsite: http://www.deannaherrin.net

If you've ever said you wanted something — a healthier body, more money, deeper love — and then sabotaged it the minute it started working… this episode is for you.In today's conversation, Jaclyn unpacks the energetics of self-sabotage and why it's not a character flaw — it's a frequency pattern. They explore how old survival programming gets triggered when you begin to outgrow your past identity, and why stepping into your next level often activates fear in your nervous system.You'll learn:Why self-sabotage is really a nervous system responseHow to move from survival to expansion without shutting downHow to recognize the moment you're about to repeat an old patternTools to help you shift your frequency in real timePlus, they share real-life stories, mindset reframes, and a few surprising truths about fear, self-worth, and identity.✨ Mentioned in this episode:→ Download The Freq App for Calibrations that rewire your energy on the goYou're not broken. You're just outgrowing who you used to be. Support the showDOWNLOAD THE FREQ APP:www.thefreqapp.com VISIT THE SHOP:www.thebeckonsouk.com CONNECT ON SOCIAL:Instagram: @beckonliving, @jaclynsteele, @samthurmond_reiTikTok: @beckonliving JOIN THE HIGH FREQUENCY SOCIETY:Text us at 480-531-6858 and type the word FREQUENCY to receive periodic uplifting, high frequency text messages from Sam and Jaclyn. You can also join by following this link. NEWSLETTER:Sign up! WEBSITE:www.beckonliving.com

Looking for a fun and easy way to explore #spiritual and mystical questions?Listen now to this interview with CJ Toca, #Author of #SpiritualFiction books. We talk about how CJ blends #suspensethrillers with #SpiritualDepth, designed to inspire seekers through the #powerofstory. In the process, we explore deep spiritual and mystical themes such as:-- the emotional conflict of choosing between honesty and love-- confronting the spiritual consequences of your decisions—and wrestling with the cost of following your convictions-- the powerful distinction between externally driven happiness and the deeper, lasting contentment rooted in purpose and spirituality-- the idea that our purpose in life is to learn how to #loveandbeloved, and even pain can be part of a #divineplan -- and so much more!Conncet with CJ and discover his books at: https://cjtoca.com/#SpiritualFiction #suspensethriller #MysteryThrillerBooks #InterfaithStories #PersonalGrowthJourney #MysticismInLiterature #SpiritualHealing #TraumaRecovery #JourneyToSelfLove #PersonalGrowth #HealingThroughAdversity #SpiritualGrowth  #HappinessJourney #PositivePsychology #FaithAndFiction #InnerPeace#spiritualquestions _____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

In this episode of Fitness & Sushi, I'm sharing a personal story about how a health flare-up exposed a hidden belief system that was quietly driving me into burnout—and how that same pattern might be playing out in your relationship with food, your body, and exercise. In “You Don't Have a Food Problem—You Have a Belief Problem,” you'll learn…

In this raw and deeply personal solo episode, Will opens up about a profound realization sparked by a recent conversation with the hosts from An Unimaginable Life. What begins as a reflection on manifestation and surrender quickly becomes an emotional reckoning with the uncomfortable truth: true spiritual evolution may require us to become someone we never intended—or even wanted—to be. Will shares revelations about his desire for freedom, the hidden control issues holding him back, and the daunting but exhilarating idea of letting the universe take the lead. If you've ever thought you were ready to surrender… but weren't quite prepared for what that truly means… this episode is your mirror. What You'll Learn:Why letting go of expectations is the real key to manifestationHow hidden limiting beliefs can sabotage your spiritual journeyWhat happens when the universe calls your bluff on being “ready”Why the version of yourself you're becoming might surprise (and scare) youThe importance of surrender in spiritual evolution—and what it really requires

Your abundance isn't something that can be taken away. It's a part of you.We've all heard the phrase “money can't buy happiness.” And while those of us at TBM know it's true, we're also aware of the world we live in, one where money is needed to meet our basic needs and help us enjoy material comforts. There is a simple, uniting truth we're here to share with you: You cannot manifest true abundance (spiritual OR material) without a foundation of authenticity. Until you investigate the narratives you've been holding onto and heal those subconscious wounds, you'll always seek corrective, surface-level experiences rather than the answers to your authentic wants and needs.This episode explores five unique levels (outlined in our Money Quiz linked below) that serve as our starting point going into our new Money Challenge. If you've ever felt stuck in striving, uncertain about your next step, or quietly questioning if the life you've built reflects your truth—this is your call to return home to yourself. Our powerful 3-week challenge will guide you through the energetic terrain of wealth consciousness and reaffirm the truth: that money is never just about money—it's about healing, self-worth, and authenticity. Your financial story is your own. Your magic is right in front of you. Your abundance starts within.**Please note that our conversation in this episode is not intended as direct financial advice. For specific financial advice, please consult a professional financial advisor**Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast SALE IS LIVE! $22/monthJoin the Pathway MembershipJoin our membership to access the TBM Money Challenge launching June 2ndThe Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.LEARN MORE HERE Get the latest from TBMTake our Free Money Quiz - find out what level of wealth consciousness you are at Join our Money Challenge - 3 weeks to your next level of abundanceJoin the Pathway now to get full access to our Money Challenge when it launches June 2nd, 2025 – Join the Pathway (use code EXPANDED for 20% off first month) New to TBM? Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryReady to find out what's holding you back? Try our Free Clarity Exercise Be an EXPANDER! Share Your Manifestation StorySubmit to Be a Process GuestQuestions about the Money Challenge? Share a voice note of your question, block, or Process to be featured in an episode! This Episode is brought to you by: Everyday Dose - Go to everydaydose.com/TBM and use code TBM for 45% off your first order.Get 45% off your first subscription order of 30-servings of Coffee+ or Bold+. You'll also receive a starter kit with over $100 in free gifts. Bon Charge - 15% off with code MAGNETICInfrared Sauna Blanket In This Episode We Talk About:Understanding the five levels of wealth consciousnessWhy achieving more doesn't always equate to freedomIdentifying and transforming subconscious money blocksMoving from victimhood and entitlement to full accountabilityReframing your relationship to scarcity and abundanceHow financial trauma and childhood unmet needs play a roleAligning your money goals with your authentic essenceCultivating a mindset of enoughness and embodied wealthLetting go of control and embracing energetic alignmentUsing nature and daily life as abundance expanders Mentioned In the Episode: Take our Free Money Quiz - find out what level of wealth consciousness you are at Find our authenticity challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Inner Stripped DI, Embodied DI, and the Validation DI) Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcastJanelle Nelson, EMDR & MFT TherapistBook an Unblocking session or Intensive w Janelle

Unleashing Your Potential with Shelly Lefkoe: Eliminating Limiting Beliefs for Personal and Professional GrowthIn this episode of The Thoughtful Entrepreneur, host Josh Elledge speaks with Shelly Lefkoe, Co-Founder of The Lefkoe Institute, about the hidden beliefs that hold us back—and how we can identify, challenge, and eliminate them. With decades of experience helping people dismantle their mental roadblocks, Shelly shares actionable insights into mindset transformation, self-worth, and what it truly means to thrive in both life and business.Unlocking Freedom: From Pickleball to Powerful Belief ChangeShelly opens up with a personal story about discovering pickleball during the pandemic—a hobby that not only kept her active but also served as a powerful metaphor for adaptability and joy. As Josh and Shelly discuss, making space for new experiences and balance in life is a key step in mental and emotional wellness.Professionally, Shelly's work at The Lefkoe Institute revolves around identifying and eliminating limiting beliefs—the subconscious thoughts we form early in life that can hold us back from success, fulfillment, and confidence. Whether it's fear of public speaking, procrastination, or tying your self-worth to work, Shelly emphasizes that beliefs are learned—and therefore can be unlearned.Her process is rooted in awareness, reflection, and reframing. She encourages entrepreneurs to look inward and recognize the beliefs fueling behaviors that no longer serve them. This mindset work is not just about personal development—it's about unlocking real-world results by eliminating internal resistance. From her book Hitting the Wall to her free Belief Elimination Kit, Shelly provides tools and practices to help people step into their fullest potential.About Shelly LefkoeShelly Lefkoe is the Co-Founder of The Lefkoe Institute and a world-renowned mindset expert and speaker. With over 30 years of experience, she has helped thousands of individuals eliminate the beliefs that limit their personal and professional success. As the author of Hitting the Wall, Shelly specializes in working with entrepreneurs, leaders, and high performers who are ready to move beyond self-sabotage and reach new heights of fulfillment.About The Lefkoe InstituteThe Lefkoe Institute helps individuals and organizations permanently eliminate limiting beliefs using a proven, research-backed process developed by Morty and Shelly Lefkoe. Through workshops, private coaching, and online programs, the Institute empowers people to rewire their internal dialogue and unlock a life of clarity, confidence, and purpose.Links Mentioned in this Episode:Shelly Lefkoe on LinkedInThe Lefkoe Institute WebsiteEpisode Highlights:Why beliefs formed in childhood silently shape your decisions todayHow to identify and eliminate procrastination, fear, and self-doubtThe relationship between self-care, mindset, and leadership effectivenessStrategies from Hitting the Wall for overcoming self-sabotageShelly's approach to transforming lives through belief eliminationConclusionShelly Lefkoe delivers a powerful message: you are not your thoughts—and you are...

This week, I'm joined by Thais Gibson, an expert in personal development and the subconscious mind. Thais shares her journey from being a sensitive child in a chaotic home to becoming a leader in subconscious reprogramming. We dive into the roots of limiting beliefs, how our early experiences shape attachment styles, and what it really takes to heal. Thais brings so much wisdom and practical insight to this conversation, especially around building self-esteem, setting boundaries, and healing the inner child. In this episode, you'll hear:  The truth about where limiting beliefs come from Tools for reprogramming the subconscious mind The four main attachment styles and how they form Why setting boundaries is an act of self-love How to heal the inner child and shift attachment patterns   Resources from this Episode: Thais' Website: https://www.personaldevelopmentschool.com  Free Attachment Style Quiz: https://attachment.personaldevelopmentschool.com  Follow Thais on social media and YouTube for more. The Adult Chair book is NOW AVAILABLE!   MORE MICHELLE CHALFANT Website: https://www.michellechalfant.com Membership: The Academy of Awakening https://www.theacademyofawakening.com Instagram: https://www.instagram.com/themichellechalfant Facebook: https://www.facebook.com/TheMichelleChalfant The Adult Chair® Facebook Group: https://www.facebook.com/groups/theadultchair YouTube: https://www.youtube.com/c/Michellechalfant

RESOURCES- Join my 30 Day Challenge to transform your body, mind, and soul—step into your most vibrant self today here!- For a limited time, you can get NativePath Antarctic Krill Oil for as low as $19 a bottle. That's up to 66% OFF from the price listed on their website!! Visit https://getnativepath.com/danette now to claim your special offer and enjoy free shipping, just for being a supporter of my show- Experience thicker, healthier hair with Purality Health's new Hair Renewal formula, powered by clinically proven AnaGain™ Nu and liposomal technology. Visit renewyourhair.com/danettemay to claim your special discount!CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this episode, I walk you through a powerful live coaching experience designed to help you rewire your brain for growth and success. You'll learn the difference between a fixed mindset and a growth mindset—and why nearly half of the population operates on mental autopilot without realizing it. Through reflective journaling, neuroscience-backed insights, and real-time thought detox exercises, you'll uncover the limiting beliefs holding you back and discover how to shift them with intention. Whether you're feeling stuck, doubting your abilities, or simply ready to level up, this episode is your invitation to take back control of your thoughts and step into direct, empowered living.I'll guide you through affirmations to reprogram your subconscious, mindset rituals you can do in just minutes a day, and real-life examples to inspire your own transformation. This isn't about quick fixes—it's about consistent action, honest self-inquiry, and choosing growth over comfort. If you're ready to break free from default thinking and build the mindset that matches your next-level vision, this episode will give you the exact steps to begin today.IN THIS EPISODE:(2:11) Affirmations and self-reflection(5:08) Understanding growth vs. fixed mindset(13:05) Exploring limiting beliefs(23:19) Overcoming limiting beliefs(24:36) Embracing a growth mindset(24:57) Personal anecdotes and tech challenges(26:41) The power of affirmations(27:59) Journaling and self-reflection(28:41) Navigating life's challenges(34:13) Parental projections and self-improvement(37:42) Steps to correct limiting beliefs(43:03) Final thoughts and...

Anthony Cudjo (aka Coach Cudjo) is a Transformational Speaker, Executive Coach, and former pro athlete. He's also the founder of Human Optimization 3.0 (H3O). The Coach shares ways we can come into harmonization of our mind, spirit, and body. Coach Cudjo challenges us to follow 3 simple tasks for 30 days for amazing transformative impact:Meditate for at least 5 minutesStand barefoot in your front or back yard (a method called “grounding”)While standing barefoot, tell yourself an affirmation or mantra. An ionic effect starts to take place while grounding. To connect with Anthony Cudjo and learn more about his great work, visit www.urh3o.com. He's also offering a free consultation for those who wish to learn about the many benefits of Human Optimization, and how they can apply to every facet of your life.