Podcasts about limiting beliefs

Join us for a transformative discussion with Shelly Lefkoe, a trailblazer in the field of personal development for over 35 years. Shelly shares the innovative approach developed by her late husband to help individuals break free from limiting beliefs that hinder personal and professional growth. Through engaging stories and powerful analogies, she explains how these beliefs, often formed unconsciously, dictate our behaviors and emotions. Discover how to maintain balance in life by nurturing all aspects, akin to watering different plants—business, family, health, and relationships—to create a harmonious existence. Shelly emphasizes the importance of identifying and transforming core beliefs, such as "I'm not good enough," to facilitate meaningful change and achieve lasting outcomes. Listen in as Shelly explores the profound impact of changing the meanings we assign to events and how this can empower us to eliminate negative emotions. She offers insights into her process, contrasting it with traditional therapy, as a swift and effective means to overcome self-doubt, fear of failure, and procrastination. Through Shelly's expertise and her book "Hitting the Wall: Eliminate the Beliefs that Sabotage your Business and your Life," you'll gain valuable tools to understand and overcome patterns that hold you back. Moreover, we explore the journey of authentic self-discovery and empowerment, encouraging listeners to shift their focus from seeking external validation to serving and connecting with others genuinely. Don't miss the opportunity to connect with Shelly on Instagram for a free resource to eliminate a limiting belief and a chance for a mindset strategy call, enhancing your personal and professional life.   Connect with Shelly:Website: www.mortylefkoe.com | www.recreateyourlife.com LinkedIn: Shelly Lefkoe Instagram: @shellylefkoe Facebook: Shelly Lefkoe | The Lefkoe Institute YouTube: Shelly Lefkoe Let's keep the conversation going!Website: www.martaspirk.com Instagram: @martaspirk Facebook: Marta Spirk Want to be my next guest on The Empowered Woman Podcast?Apply here: www.martaspirk.com/podcastguest  Watch my TEDx talk: http://bit.ly/martatedx   Every Day Magic teaches mindfulness through ritual and gratitude practices that can be done every day at any age. Purchase your copy today at  https://www.amazon.com/dp/B0F2XGKRCN  

In this episode, join us as we delve into the fascinating journey of Leslie Grace, a registered nurse, vibrant journey alchemist, soul mentor, and co-author of a Wall Street Journal Bestseller. Leslie's story is one of profound transformation, spiritual exploration, and embracing life's mysteries.  Leslie Grace shares her background, growing up in a conservative Catholic environment in the Midwest. Despite leaving the church in her teen years, she always sensed a deeper connection to the universe and embarked on a journey of self-discovery.  During her college years, Leslie studied biopsychology and cognitive science, delving into the nature of the mind and consciousness. She also explored Buddhism and Eastern thought, sparking her curiosity about the essence of consciousness.  Leslie began experimenting with psychedelics, leading to eye-opening experiences that hinted at a deeper reality. These encounters stirred her interest in meditation and spiritual seeking, propelling her into a voracious quest for understanding.  Leslie defines successful seekers as individuals who have achieved significant success in their lives but still feel an inner yearning for something more. These seekers are driven by a desire for wholeness, connection, and a vibrant existence beyond material accomplishments. The conversation shifts to the misconception of success and the pursuit of happiness. Leslie highlights the common belief that financial security solves all problems, but emphasizes the importance of emotional well-being, self-actualization, and self-transcendence.  Leslie shares her profound spiritual experiences, including encounters with plant medicine, which allowed her to perceive the sacredness in all things. She emphasizes the interconnectedness of life and the importance of embracing the divine within and around us. Leslie emphasizes the importance of continual self-discovery and acceptance of all aspects of oneself, fostering compassion and self-love.  Drawing from her background in end-of-life care, Leslie reflects on her role in providing spiritual support to patients and their families. She shares heartwarming stories of individuals embracing death with grace and surrender, illuminating the beauty in the transition.  Leslie's journey serves as an inspiring testament to the transformative power of embracing life's mysteries. Her insights challenge conventional notions of success and invite listeners to embark on their own inner explorations, fostering a deeper connection with themselves and the world around them.  Join us in this episode as we explore the transformative journey of Leslie Grace, celebrating the endless possibilities that unfold when we embrace the mysteries of life.  Key Takeaways:    Introduction Meet Leslie Grace: RN, soul mentor, and transformation leader[00:56]    Breaking Free and Spiritual Seekers [02:30]    Understanding Successful Seekers [04:50]    Chasing Success and The Never-Ending Journey [06:40]    Motivation and Limiting Beliefs [10:05]    Reconnecting with the Divine [12:12]    Intimacy with the Universe [14:28]    Living the Journey [15:18]    Overcoming Fear of Death [16:18]    End-of-Life Care Experience [21:26]    Death as a Transition [27:12]    Psychedelic Insights and Fearlessness [30:07]    Upcoming Vision Quest [34:22]    Burning Man Initiation [34:47]    Conclusion and Contact Information [35:14]    QUOTES:  “Finding a wholeness and a sense of presence and like all-encompassing compassion that's larger than whatever our fears and traumas have been that lets us include those as part of what makes us human and whole”. - Leslie Grace [17:50:09]  “I am ready to step into my responsibility as a creator here in the world and to create community, create culture, and just seeing that there's more for me to step into, more power, more sovereignty”. - Leslie Grace [31:12:014]  About Leslie Grace:  Meet Leslie Grace, RN, a dynamic journey alchemist, soul mentor, and co-author of a Wall Street Journal Bestseller, leading a transformative movement for visionary leaders and entrepreneurs.   She empowers individuals to confront their inner demons and unlock their full potential as heart-centered creators of a brilliant collective future. Leslie's method combines the power of psychedelic healing, Hakomi Somatic Therapy, and conscious sexuality practices, all grounded in her deepening practice of Vajrayana Buddhism.  Leslie is no stranger to shattering limiting beliefs, having broken free from her conservative Catholic upbringing and a former career in end-of-life care. Her path led her to an extraordinary and enlightening journey with plant medicine, with over 15 years of deliberate exploration. She relies on her intuition as her guiding light, establishing herself as a genuine authority in her field.

This conversation with Peggy Oberthier was amazing, as she shared the mysterious way her medical intuition was ignited by a session with her mentor, and she unexpectedly discovers a constriction in my throat chakra she believes is a “witch wound.” Peggy is a medical intuitive and healer based in Australia. She shares her fascinating journey from being an atheist and school counselor to becoming a medical intuitive. Her spiritual awakening begins with hiding during a prison riot! Peggy provides insights into her unique methods of feeling and releasing clients' ailments, the concept of the witch wound, and the role of karma in healing. Additionally, she demonstrates the power of light language and shares some of her most memorable client stories. This episode is filled with inspiring and enlightening content that promises to resonate deeply with listeners on their spiritual journeys. Resources: Peggy's services: https://www.peggyo.com.au Youtube Channel Medical Intuitive Directory Get my book: https://www.karagoodwin.com/book Timestamp: 00:00 Introduction and Episode Overview 00:40 Meet Peggy Oberther: Intuitive Healer 01:16 Cara's Book and Peggy's Endorsement 02:01 Starting the Conversation with Peggy 02:45 Peggy's Journey: From Atheist to Intuitive Healer 05:00 The Prison Riot and Its Impact 06:37 Discovering Meditation and Alternative Healing 08:36 Mentorship with Patrice Chris 13:38 Experiences and Stories from Healing Sessions 20:42 Understanding Medical Intuition and Transmutation 26:21 Understanding Past Life Pain and Limiting Beliefs 28:07 The Power of Light Language in Healing 29:03 Connecting with Your Light Language 29:50 The Witch Wound and Its Impact 32:35 Navigating the Fear of Persecution 37:32 Exploring Karma and Cosmic Balance 45:26 Clearing Karma and Group Healing 48:49 Light Language Demonstration and Galactic Connections 51:49 Upcoming Offerings and Final Thoughts

QFF: Quick Fire Friday – Your 20-Minute Growth Powerhouse! Welcome to Quick Fire Friday, the Grow A Small Business podcast series that is designed to deliver simple, focused and actionable insights and key takeaways in less than 20 minutes a week. Every Friday, we bring you business owners and experts who share their top strategies for growing yourself, your team and your small business. Get ready for a dose of inspiration, one action you can implement and quotable quotes that will stick with you long after the episode ends! In this episode of Quick Fire Friday, host Rob Cameron speaks with Joel Salomon, founder of SaLaurMor, a former hedge fund manager turned prosperity coach. Joel now helps spiritual entrepreneurs shift their limiting beliefs around money and implement strategies to grow their businesses. He shares the powerful story of helping a client triple her income and quit her job within 60 days. A key takeaway from the episode is the concept of "acting as if", where entrepreneurs start behaving like their future successful selves. Joel also emphasizes that mindset without strategy—and vice versa—won't lead to lasting success. This episode is packed with practical tools to break through financial and visibility blocks. Key Takeaways for Small Business Owners: Shift Your Money Mindset: Joel emphasizes that most business owners carry limiting beliefs about money. To grow, you must replace thoughts like "I can't afford it" with empowering beliefs of abundance and prosperity. Act As If You're Already Successful: Visualize your future business success and start making decisions from that mindset. Whether it's interviewing a new team member or planning a big event, acting as if helps you attract what you want. Charge What You're Worth: Underpricing your services creates an imbalance. Joel encourages business owners to price according to the transformation they provide—because helping clients achieve their dreams is priceless. Our hero crafts outstanding reviews following the experience of listening to our special guests. Are you the one we've been waiting for? Align Strategy With Mindset: Having the right systems without a strong mindset—or vice versa—limits growth. Lasting success comes when belief and business strategy work hand-in-hand. Embrace Sales and Marketing: Many entrepreneurs, especially in spiritual fields, shy away from selling. Joel stresses that selling is serving—and visibility is key to helping more people. Tailor Your Business Strategy: Avoid cookie-cutter solutions. Joel's approach is to work with each client individually, ensuring their strategies align with their personality, values, and goals. One action small business owners can take: According to Joel Salomon, one action small business owners can take is to "act as if" their business is already successful — whether that means visualizing higher revenue, drafting a future team structure, or planning a celebration for hitting big goals. By aligning their mindset and behavior with their desired outcome, they start attracting the results they want faster. Do you have 2 minutes every Friday? Sign up to the Weekly Leadership Email. It's free and we can help you to maximize your time. Enjoyed the podcast? Please leave a review on iTunes or your preferred platform. Your feedback helps more small business owners discover our podcast and embark on their business growth journey.

In this episode, Cindy Esliger discusses negativity bias, the tendency we have to look for what's going wrong when we're in an environment that doesn't affirm or value our contributions. This focus on the negative isn't out of pessimism, but is a survival strategy. However, the more we allow ourselves to focus on the negative, the more it feels like the truth. Cindy examines how this happens and what it takes to change our mindset and challenge the negative patterns. Breaking free of self-limiting narratives is possible, and Cindy explains how it's done.  Negativity is rarely something we consciously choose. It's a survival technique that becomes a default way of thinking over time. The first step to breaking the pattern, therefore, is acknowledging how easy it is to focus on the negative. Cindy addresses how the habit forms and what we unconsciously do to feed it. When we understand how we're responding to negative input or a toxic environment, we can identify where the self-doubt takes root. She presents the idea of shifting the pattern of our input to reframe our mindset. Cindy's advice on breaking the cycle of negativity includes making a choice not to let our challenges be the only story we tell ourselves. By giving ourselves permission to believe that outcomes other than negative ones are possible, we start to retrain our brains to identify opportunity as well as risk. Cindy talks about the pitfalls of internalized comparison and the glorification of suffering for suffering's sake. She breaks down how these add to negative bias and work against our success. Instead, she advises giving ourselves the benefit of the doubt so can alter our own mindset and outlook.  Resources discussed in this episode:Guide to Breaking Free from the Negativity LoopAstronomic AudioConfidence Collective—Contact Cindy Esliger Career Confidence Coaching: website | instagram | facebook | linkedin | email

In this LIVE in-studio episode, we dive into the concept of 'owning your power' and discuss the journey of overcoming fear and self-doubt. Binu and her guest Marsha, share their personal experiences and insights on how slowing down and being present can enhance self-trust. They explore the ways people often give away their power by seeking external validation and provide practical tips on how to reclaim it. The conversation highlights the impact of limiting beliefs, the importance of taking action despite fear, and the role of self-love in personal growth. Audience questions focus on navigating collaboration, the power of perspective shifts, and using fear as a compass for personal development. This engaging discussion aims to inspire listeners to recognize their worth and embrace their true potential. HIGHLIGHTS 00:01:00 - Owning Your Power 00:02:30 - Fear and Its Impact 00:04:30 - Transforming Fear into Curiosity 00:06:30 - The Role of Evidence in Overcoming Fear 00:08:30 - The Nature of Limiting Beliefs 00:10:30 - Taking Action and Recognizing Opportunities 00:12:30 - Collaboration and Self-Understanding 00:14:30 - Neutrality and Self-Talk 00:16:30 - Purging Limiting Beliefs 00:18:00 - Audience Interaction and Sharing Insights 00:20:00 - Responsibility and Self-Reflection 00:22:00 - Practices for Self-Soothing Connect with BINU Website: https://www.binu.ca/Instagram: https://www.instagram.com/binudhindsa/ Facebook: https://www.facebook.com/ShapeYourLifewithBinu/ LinkedIn: https://ca.linkedin.com/in/binudhindsa Email: binu@binu.ca Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster Download FREE “You Are Supported” Hypnosis and Subliminal Bundle HERE  Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in March 2025) HERE Learn more about changing the Stories We Tell Ourselves Digital Program HERE. Use Code PODCAST to receive 20% off. Code FASTACTION20 Tap the “Follow” button never to miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This helps the show grow! Website: www.marshavanw.comConnect on IG. Click HERESubscribe on YouTube. Click HERE  

In today's episode, I'm joined by the incredibly brave and beautiful soul, Erica Rankin. From the outside, Erica had built what many would call success — a business she launched into hundreds of stores, a growing personal brand, and all the achievements we're taught to chase.But what she shares with us today is the truth behind that success: the patterns, pain, and stories that kept her running — and the moment she realized none of it was ever going to make her feel “enough.”Erica opens up about the parts of her journey that most people would keep hidden — her time in sex work, the spiral of seeking worth through her body, business, relationships, and performance. More than anything, this is a conversation about courage. You'll hear how she learned to stop abandoning herself and start writing a new story — one that aligns with the woman she was always meant to be.I hope this conversation serves you. If it does, I'd be honored if you shared it with someone who needs it. Your healing is powerful. And your story — just like Erica's — matters more than you know.– Connect with Erica:LinkedIn: https://www.linkedin.com/in/acceptingerica/Instagram: https://www.instagram.com/ACCEPTINGERICA/–Connect with Deanna:Instagram: @deannaherrinLinkedIn: https://www.linkedin.com/in/deanna-herrin/ Facebook: https://www.facebook.com/thedeannaherrinWebsite: http://www.deannaherrin.netIf you or someone you know is looking for support while exiting the sex industry or healing from exploitation, here are a few trusted resources offering confidential help, compassion, and tools for rebuilding:Treasures (US): iamatreasure.comThe Cupcake Girls (US): thecupcakegirls.orgBeyond the Streets (UK): beyondthestreets.org.ukRESET (Canada): reset.ngoA21 (Global): a21.org

You or a loved one hit #rockbottom? Want to know how to go from rock bottom to #RisingStar?Listen now to this interview with Amy Woods, Transformational Mindset Speaker.From trauma and addiction to thriving entrepreneur, Amy shares how taking #radicalresponsibility of her life after losing everything—including her children and her home — became the catalyst for building a future she never imagined, and you can too!Learn:-- How you can #stepforward with intention—even while scared-- How you can #TakeResponsibility for yourself without taking the blame for trauma-- How to become aware of your judgment patterns and redirect them toward kindness and clarity-- How you can #bethelight that has a ripple effect that inspires and uplifts communities!-- And so much more!NOTE: Amy now hosts events under the powerful title “I Am What's Possible.” This episode challenges you to see the same possibility in yourself.Check out the details about the next “I Am What's Possible” event at: https://www.iamwhatspossibleconference.com/You can also connect and learn more about Amy at: https://www.womenchoosingexcellence.com/#TransformationJourney #OvercomingFear #MentalHealthAwareness #FromRockBottomToSuccess #HealingJourney #MindsetMatters #EmotionalResilience #SelfEmpowerment #PositiveMindset #CollectiveHealing #ReceiveSupport #MakeADifference #mindsetmotivation #takeresponsibilityforyouractions #takeresponsibilityforyourlife #IAMPOSSIBLE #liveyourbestlife_____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

You or a loved one hit #rockbottom? Want to know how to go from rock bottom to #RisingStar?Listen now to this interview with Amy Woods, Transformational Mindset Speaker.From trauma and addiction to thriving entrepreneur, Amy shares how taking #radicalresponsibility of her life after losing everything—including her children and her home — became the catalyst for building a future she never imagined, and you can too!Learn:-- How you can #stepforward with intention—even while scared-- How you can #TakeResponsibility for yourself without taking the blame for trauma-- How to become aware of your judgment patterns and redirect them toward kindness and clarity-- How you can #bethelight that has a ripple effect that inspires and uplifts communities!-- And so much more!NOTE: Amy now hosts events under the powerful title “I Am What's Possible.” This episode challenges you to see the same possibility in yourself.Check out the details about the next “I Am What's Possible” event at: https://www.iamwhatspossibleconference.com/You can also connect and learn more about Amy at: https://www.womenchoosingexcellence.com/#TransformationJourney #OvercomingFear #MentalHealthAwareness #FromRockBottomToSuccess #HealingJourney #MindsetMatters #EmotionalResilience #SelfEmpowerment #PositiveMindset #CollectiveHealing #ReceiveSupport #MakeADifference #mindsetmotivation #takeresponsibilityforyouractions #takeresponsibilityforyourlife #IAMPOSSIBLE #liveyourbestlife_____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

Ever feel like you're the one standing in your own way? This episode dives deep into the mental blocks and hidden habits that silently sabotage your side hustle, often before it even begins. If you've ever hesitated to start, stalled out after launching, or pulled back right when things were getting good… this one's for you. You'll discover: Why self-sabotage isn't a flaw — it's conditioning The 3 key stages where it sneaks in and how to spot it What imposter syndrome, hesitation, and “being too busy” have in common Practical strategies to break the cycle and move forward with confidence A surprising (and empowering) truth about how your subconscious actually runs the show Plus: You'll hear how to get free access to my 28-page guide, Smart Start: From Idea to It's Live in 7 Steps, A Beginner's Guide to Launching Your Side Hustle With Confidence. You're not stuck because you're unmotivated — you're stuck because you're human. But once you see what's happening, you can change everything. Do you like what you're hearing? Consider giving it a caffeinated thumbs up. We'd really appreciate it! Need a little (and sometimes big) push to start and stay focused to grow your side hustle? Dive into my online Masterclass: How To Turn Your Thoughts Into Wanted Things. For the full show notes head on over to the home of Side Hustle Hero. https://www.sidehustlehero.com/156 Connect with Joan: Instagram Facebook About Joan Be on the show! Tell us about your side hustle success story!      

If you're curious as to if you have any stored emotions or trauma that might be causing your illness, preventing you from achieving your goals, or even just showing up as the best, authentic version of yourself, I invite you to take my free Stored Emotions and Trauma Quiz.In this episode, I talk about how losing a “perfect” client exposed something much deeper.Scarcity has shown up in my life in so many ways, and in this conversation, I share exactly how I've worked through it and how I help my clients do the same. I get into the beliefs that quietly block abundance, like not wanting to seem salesy or charging “too much.” I walk through how your energy can attract the wrong people, how trauma wires us to play small, and what it actually takes to shift into clarity and alignment. If you've ever felt stuck, this episode will help you figure out why.Timestamps:[00:00] Introduction[04:14] Why unpacking your baggage attracts your ideal clients[07:27] Don't let fear narratives control your mindset[14:43] Shifting from “I'm not good enough” to abundance[19:45] Stop pouring into fear and start choosing safety[23:01] Why challenges are really opportunities to grow[25:59] Time abundance starts with intentionalityFind More From Dr. Stephanie Davis:Dr. Stephanie Davis | WebsiteQuantum Rx | InstagramQuantum Rx | Skool

Are your beliefs quietly sabotaging your business success? In this episode of the Real Women Real Business Podcast, Shauna Lynn welcomes hypnotherapist and bestselling author Victoria Gallagher, also known as the “Law of Attraction Hypnotist.” With over two decades of experience helping entrepreneurs shift their subconscious money blocks, Victoria brings a grounded, practical approach to manifestation and mindset work. This isn't just about vision boards and affirmations; it's about rewiring your beliefs at the deepest level so your actions finally align with your goals.Together, they explore how childhood conditioning around money still shapes your business decisions today, why clarity is the most overlooked but critical step in success, and how the brain's “internal algorithm” (the reticular activating system) can be retrained to filter in opportunity instead of lack. Victoria shares simple, actionable strategies, like changing just one phrase, that can begin to shift everything.This episode is your permission slip to want more, earn more, and take aligned, unapologetic action. Tune in and then send it to the woman in your life who needs it just as much.Resources:Set up a free Introductory Business Planning Session with Shauna Lynn: AboutShaunaLynn.com/planLearn more about the show: AboutShaunaLynn.com/podcastThe Gap and The Gain By Dan Sullivan (affiliate link):Victoria Gallagher:Learn more about Victoria Gallagher: https://victoriamgallagher.com/Practical Law Of Attraction by Victoria Gallagher (affiliate link):Follow Victoria on Facebook: https://www.facebook.com/victoria.gallagherFollow Victoria on Youtube: https://www.youtube.com/channel/UCNwOKQXsy4UyxNugpMbj9DwFollow Victoria on Instagram: https://www.instagram.com/victoriamgallagher/Follow Victoria on TikTok: https://www.tiktok.com/@victoriamgallagherGet the My Believe app: https://believehypnosis.app/About Victoria Gallagher:Victoria Gallagher is a worldwide leader in Hypnotherapy, a best-selling author, international speaker, life success coach, and renowned authority on the Law of Attraction. She has dedicated her life to empowering people all over the world to successfully live a life of liberty, aligned with their dreams, through her effective meditative recordings and online courses.As a tireless personal growth enthusiast herself, Victoria hosts the popular Law of Attraction show, The Power of Your Mind podcast, featuring industry experts. The Power of Your Mind is a self-help podcast helping listeners unleash the power of their mind.Victoria Gallagher shares over 20 years of wisdom and techniques in hypnotherapy, Law of Attraction, visualization, NLP, meditation, personal growth, positive affirmations, and other effective methods to help listeners tap into the incredible power that resides in their mind and become the best version of themselves.

What's really keeping you stuck on the sidelines of your dream? In this inspiring conversation with “Dr Disney” (bestselling author and speaker Jeff Barnes), we unpack the mindset blocks, fears, and limiting beliefs that keep women from pursuing God-given visions.  Drawing from the life of Walt Disney, we explore how to move through fear, take bold action, and build the emotional and spiritual habits that keep your dreams alive, even in the face of failure. WHAT YOU'LL LEARN: [00:00] Could Fear of Failure Be Sabotaging Your Dream? [05:00] What Can Disney Teach Us About Letting Go of Limiting Beliefs? [09:00] Why Overthinking Is the Park Bench That Keeps You Stuck [12:00] How “Conflict” Is a Sign You're on the Right Track [15:00] Who Are the “Roys and Lilys” Helping Protect Your Dream? [18:00] Are You Trying to Rush God's Timing? [23:00] What Mickey Mouse Can Teach Us About Starting Small [27:00] How to Let Go of Control and Focus on What You Can Change [29:00] What Is a “Berm”—and Why Do You Need One Around Your Dream?  JOIN THE EMOTIONAL CONFIDENCE CLUB: Ready for more emotional calm and clarity? Want help applying what you're learning on the podcast? Join us in Alicia's Emotional Confidence Club!  We're a Christ-centered community of women learning to process everyday emotions—like disappointment, overwhelm, and shame—using a science-and-Scripture-based roadmap that makes emotional healing practical, powerful, and personal.  Every 6 weeks we welcome new members and focus on a new topic.  Apply now to join us at AliciaMichelle.com/club. RELATED EPISODES: Ep 289: Moving Through Fear to Step Into Our Career Calling with Kelsey Kemp Ep 292: Analyzing Your Emotions: "What Am I Feeling and Why?" Ep 312: What to Do When You Can't Stop Crying, Snapping, or Shutting Down Send us a textWant support applying what you're learning here each week about managing emotions with science and scripture? Come join us in the Emotional Confidence Club—apply now at AliciaMichelle.com/club.

In this episode of the Family Disappeared podcast, Laurence Joss engages in a deep conversation with John about Byron Katie's transformative work. They explore the impact of limiting beliefs, particularly in the context of parental alienation and estrangement. John shares his personal journey with the work, detailing how it has helped him navigate emotional pain and trauma. The discussion includes practical applications of the work, focusing on the four questions that guide individuals in questioning their stressful thoughts. The episode emphasizes the importance of community support and the resources available for those dealing with similar challenges.Key TakeawaysByron Katie's work helps in identifying and questioning limiting beliefs.The process involves writing down stressful thoughts and questioning them.Emotional responses can be traced back to specific thoughts.The work encourages individuals to explore their internal experiences.Community support is crucial in navigating parental alienation.The questions in the work are designed to provoke deep self-reflection.Understanding one's emotional ecosystem can lead to healing.The work can be applied to various personal and relational challenges.Resources for the work are freely available online.Engaging with the work can lead to transformative insights. Chapters00:00 - Introduction to Parental Alienation and Byron Katie's Work02:59 - Understanding Byron Katie's Journey and the Work05:48 - The Process of The Work: Questions and Turnarounds08:51 - Exploring Limiting Beliefs and Emotional Responses11:53 - Practical Application: A Case Study on Parent-Child Relationships14:54 - Deep Dive into Emotional Ecosystems and Healing17:53 - The Importance of Community and Support20:40 - Final Thoughts and Resources for ListenersThis link contains downloads for worksheets, a video library, podcasts, and more on Byron Katie's work:https://thework.com/If you wish to connect with Lawrence Joss or any of the PA-A community members who have appeared as guests on the podcast:Email - familydisappeared@gmail.comLinktree: https://linktr.ee/lawrencejoss(All links mentioned in the podcast are available in Linktree)Please donate to support PAA programs:https://www.paypal.com/donate?hosted_button_id=SDLTX8TBSZNXSThis podcast is made possible by the Family Disappeared Team:Anna Johnson- Editor/Contributor/Activist/Co-hostGlaze Gonzales- Podcast ManagerConnect with Lawrence Joss:Website: https://parentalalienationanonymous.com/Email- familydisappeared@gmail.com

“You either grow within or you go without” TIME STAMP SUMMARY01:20 Taking responsibility for one's life and becoming the hero of their own story.05:10 The importance of standing for one's greatness and not clinging to limitations.08:05  Reframing beliefs with positive declarations and taking action to overcome setbacks and achieve greatness.13:00 Personal development and setting goals aligned with our desired identity.17:59 Using words that reflect our desired state and focusing on what we want to achieve. Dianna Kokoszka Top Five Tips For Becoming More1. Identify and Understand Your Current Story2. Define Your Desired Legacy3. Limiting Beliefs are the Invisible Chain Holding you Back from Reaching Your True Potential.4.  Implement Strategic Steps for Transformation to a new story, the one you truly desire to live.5.  The Words we Speak Help Predict Our Outcome and Our Future Where to find Dianna?Website               https://dynamicgrowthcollective.com/community                                  https://becomingmorebook.com/ LinkedIn             https://www.linkedin.com/in/diannak/  Bio Dianna Kokoszka Dianna Kokoszka is an Entrepreneur, Keynote Speaker, Best Selling Author, Investor, and Mentor. She has established herself as a prominent figure in the business world, developing many leaders during her longevity.  Recognized as one of the top 25 business coaches in the U.S. as well as Entrepreneur of the year 4 times and businesswoman of the year 3 times plus nominated as best business Podcast through Women in Podcasting is living proof, she loves to add value to people.Dedicating over 14 years as CEO of Keller Williams Realty International MAPS Coaching and Training, she played a pivotal role in propelling the company to becoming the largest and most profitable coaching enterprise in the real estate industry. Growing gross revenues from losing 1 million per year to over 500 Million dollars. In addition, she helped take the company to the number one training company in the world 5 years straight placing them in the Hall of Fame for Training by T125.  She authored the program BOLD: Business Objective a Life by Design in 2009, when the economy and real estate industry were plummeting.  Over 175,000 salespeople, mortgage lenders, and leaders attended stating the course saved their careers.Kokoszka is an NLP practitioner, certified John Maxwell Coach, certified E-Myth consultant, a member of Strategic Coach, a board member of John C. Maxwell Leadership Foundation, and owner of Dk Businesses, and Dynamic Growth Collective.   Kokoszka has been mentored by Dr. John C. Maxwell for over 28 years and travels alongside John and his team to numerous countries, engaging directly with Presidents and Prime Ministers incorporating value-based training into their educational system. Kokoszka's bestselling book “Becoming More - You Can't Get to Better Until You Get to Different” gives the reader a model to train their brain to a new way of thinking, doing having and giving, taking them from the current story of their life to living a new story.  A story of success in business, relationships, and life allowing them to leave a legacy they are proud of.

Are you constantly battling thoughts like “I'm not good enough,” “Things never work out for me,” or “Success just isn't in the cards”?Do you keep trying to change your life—but always feel like something invisible keeps pulling you back?What if the problem isn't you—but the way your beliefs were programmed?In this powerful masterclass, Dr. David Snyder, world-renowned hypnotist and NLP expert, walks you through how to destroy limiting beliefs fast and reprogram your mind for lasting success.Dr. David isn't just another mindset coach—he's the creator of some of the most effective tools in conversational hypnosis and subconscious transformation. His methods are designed not only to educate you—but to recalibrate your thinking in real time.Whether you're a coach, healer, entrepreneur, or just someone tired of hitting the same emotional brick walls, this session delivers a toolbox of psychological weapons to shift your patterns and your outcomes—immediately.Inside this episode:The shocking reason listening to hypnotic language doesn't work (and what does)How to use the “It's not X, it's Y” reframe to gently override mental blocks.Why chocolate and caffeine are actually recommended tools for transformationAnd how to change your own beliefs—without relying on anyone elseIf you're ready to take back control of your thoughts, behaviors, and results—this is your moment.

Today we crack open the limiting beliefs that shape our lives and businesses. Marty leads us in a session exploring the emotional baggage we carry from childhood - around money, confidence, and self-worth - and how it still impacts our adult identity, performance, and decisions. From childhood weight struggles to money scarcity mindsets, we open up in a raw conversation about what's holding us back and how to break through.On this episode, we discuss:(00:00) Intro(00:55) The Difference Confidence Makes in Your Business(01:32) Jase and Nick Share Childhood Beliefs They Still Carry Today(07:06) Reframing Your Past Without Losing Gratitude(10:24) The Business Course That Changed Marty's Life(12:20) Breaking The Pattern Of Self-Sabotage(15:37) From Survival Mode To Abundance Mindset(17:40) How Identity Coaching Impacts Business Growth(19:51) Why People Earn What They Believe They Deserve(22:15) The Fear Of Not Being Good Enough(23:10) Nick Explains How Golf Mirrors Identity And Self-Sabotage(30:42) Jase's Live Coaching Session Begins(35:42) The Role Of A Coach In Rewiring BeliefCheck out the free resources from Inovayt here.Send us an email: hello@thenumbersgamepodcast.com.auThe Numbers Game is brought to you by Future Advisory & Inovayt.Hosts:Nick ReillyJason RobinsonMartin VidakovicThis podcast is produced by VIDPOD.

The Key To Unlocking Your Potential What if everything you want is already within you—just waiting for permission to emerge? In this unplugged deep dive, I share the true, no-fluff key to unlocking your potential… and it's not just motivational fluff or clickbait—it's practical, doable, and wildly empowering. You'll explore: What potential really is (and the Latin origin may surprise you) Why you're not living up to it (yet) How to smash that invisible box of limiting beliefs A simple 10-minute imagination exercise that can change everything How to prime your unconscious mind for success The tiny, powerful decision that turns dreaming into doing No guru-speak. No hype. Just honest tools to unlock your inner power and go further than you thought possible. Because your potential isn't fixed. It's only limited by one thing… and it's time to break that. "You choose to empower yourself. I'll give you the key—you turn it." — Cloughie Listen now and take the first step toward your true, limitless self. Share this with your friends, start a WhatsApp group like Paul's boys did, and spread the power of potential. https://personaldevelopmentunplugged.com/452-the-key-to-unlocking-your-potential Shine Brightly

Do you ever wonder why some people with modest incomes build substantial wealth while others earning six figures live paycheck to paycheck? The answer lies not in how much money you make, but in your relationship with money itself.Gino Barbaro, who built a $250 million real estate portfolio comprising over 2,000 multifamily units, reveals the hidden force governing your financial decisions: your "money bio." These are the childhood memories and messages about wealth that subconsciously drive your adult financial behaviors. As Gino shares, "Money doesn't corrupt, it reveals" - amplifying who you already are rather than fundamentally changing you.Through personal stories, Gino illustrates how his own limiting beliefs formed at age five when his grandmother couldn't afford to buy him toy soldiers, creating a scarcity mindset he carried for decades. This exploration of financial psychology goes beyond conventional advice, challenging listeners to examine their earliest money memories to uncover why they might overspend, undersave, or avoid financial responsibility altogether.The conversation takes fascinating turns through the history of currency, the psychology of spending for validation, and how societal messages about wealth create unhealthy relationships with money. Most powerfully, Gino introduces the concept of "happy money" - shifting your perspective from viewing expenses as drains to appreciating what they provide, from seeing bills as burdens to recognizing them as evidence of your ability to create comfort and security.Whether you're struggling with debt or managing investments, this episode provides a framework for understanding how your financial decisions are guided less by mathematics and more by emotional patterns established decades ago. By understanding your money bio, you can begin the journey from working hard for money to making money work hard for you.Ready to transform your relationship with money? Visit Barbaro360.com to download Gino's free book and start creating your own financial legacy today.Join the What if it Did Work movement on FacebookGet the Book!www.omarmedrano.comwww.calendly.com/omarmedrano/15min

This week on Wine After Work, I'm joined by Arivee Vargas — award-winning executive coach, bestselling author of Your Time to Rise, host of the Humble Rising Podcast, and a fierce champion of empowering women to break free of limiting beliefs. Arivee draws on nearly two decades of legal and corporate executive experience to guide high-achieving lawyers and corporate leaders toward more confidence, clarity, and fulfillment. We talk about: ✅ How to unlearn the beliefs that hold you back ✅ Practical ways to protect your energy and time ✅ Lessons from her career pivot from law to executive coaching ✅ Work-life harmony as a leadership strategy ✅ Her journey as a first-generation Latina breaking barriers Arivee's insights will inspire you to think bigger, dream bolder, and create the career and life you truly want. Resources Mentioned in This Episode:

This episode is your mid-year permission slip to pause, reflect, and realign. We walk you through a mindset audit to help uncover limiting beliefs, challenge old narratives, and rewire your thoughts so you can step into the second half of the year with clarity and confidence. Grab your journal—this one's part podcast, part workshop.Identifying Limiting BeliefsTake time to reflect on and write down your responses to these prompts:What fears come up when you think about scaling your business? Common themes might include fear of failure, imposter syndrome, or concerns about maintaining quality. Write your specific fears here.What stories do you tell yourself about money and success? Consider your earliest memories about money, wealth, and achievement. How might these influence your business decisions today?What do you believe is "realistic" for your business? Why? Challenge these assumptions. Are they based on evidence or self-imposed limitations?Challenging Your BeliefsFor each limiting belief identified above, answer:What evidence supports this belief?What evidence contradicts this belief? What is the truth?Who would I be without this belief?What's a more empowering alternative?Creating New Empowering BeliefsGrowth Mindset ReflectionWhat would be possible if I knew I couldn't fail?How have I overcome challenges in the past?What unique strengths do I bring to my business?Action StepsWhat small step can I take today to challenge one limiting belief?Who can support me in this journey?How will I celebrate progress?

SUMMARYIn this episode of "Vibe Science," hosts Ryan Alford and Chris Hansen, joined by guest Anthony Cudjo, explore the vital connection between mind, body, and energy. Ryan discusses the importance of hydration and introduces Water Salt, while Anthony shares personal insights on wisdom, integrity, and overcoming depression. The conversation highlights self-awareness, the use of affirmations, and practical grounding techniques to enhance well-being. Listeners are encouraged to harness their inner power, embrace positive change, and create a fulfilling life through holistic practices and mindful self-empowerment.TAKEAWAYSImportance of hydration and sodium for optimal healthIntroduction of a product called Water Salt for electrolyte replenishmentInterconnectedness of mind, body, and energy in personal well-beingInsights on wisdom, knowledge, and integrity from personal experiencesStruggles with depression and the journey to self-awarenessPower of self-affirmations and positive internal dialogueUse of specific frequencies (963 Hz and 528 Hz) for personal growth and healingImportance of connecting with nature and grounding techniquesEmphasis on personal empowerment and taking ownership of one's lifeEncouragement to embrace a life of abundance and fulfillment through self-knowledgeThis episode is sponsored by:Warrior Salt Electrolyte Powder – Hydrate & Reenergize NaturallyExperience Warrior Salt's all-natural electrolyte powder for optimal hydration and performance. Boost energy, prevent cramps, and stay hydrated. Order Now!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if the only thing standing between you and the life you deserve… is you?Are you tired of setting goals that never stick? Do you feel like success is something others achieve—while you're stuck recycling the same doubts, fears, and self-sabotaging patterns? How often do you hear that voice in your head whispering: “You're not good enough.” “This won't work.” “You've tried before—what makes this time different?”Dr. David Snyder knows those voices. And in this powerful masterclass, he doesn't just tell you how to silence them—he equips you with the tools to erase and rewire them permanently.In “NLP Psychology: How to Destroy Limiting Beliefs Fast and Program Your Mind for Success,” you'll learn:Why mindset alone isn't enough—and how mastering the outer game of communication turns your internal programming into real-world results.How to dissolve fear, resistance, and negative self-talk in minutes using renegade reframing techniques.The exact 14 belief-changing techniques used by elite coaches to get others—and themselves—to say yes to transformation.How to win internal “frame wars” and instantly shift your emotional state, your reality, and even other people's objections.With step-by-step exercises, language pattern drills, and even access to a three-day healing retreat, this masterclass isn't just another motivation talk—it's a complete system to retrain your brain and rewire your life.Quotes:"Your neurology is highly invested in making you stay the same, and it's going to generate all kinds of bullshit reasons why you shouldn't do something." - Dr. David Snyder"The spiritual path, the path of self-actualization, is actually one where you become progressively more anti-social." - Dr. David Snyder"When people do not want to change, they have to create an enemy." - Dr. David SnyderTakeaways:Limiting Beliefs Are Installed, Not Inherent You're not broken—you've just been programmed. The doubts, fears, and internal blocks you carry were learned. That means they can be unlearned and replaced with empowering beliefs using NLP tools.You Need Both Inner & Outer Game Success is not just about mindset. You must also master communication—especially persuasive language—to influence others and yourself. Without it, even positive beliefs can't translate into real-world results.Reframing Is a Superpower Dr. Snyder introduces Renegade Reframing—14 powerful techniques to instantly change any belief, objection, or internal dialogue. This skill lets you reshape your reality and neutralize resistance (yours or others') in seconds.Episode Timeline:0:00:01 - Announcer introduces the webinar about overcoming self-doubt and achieving success0:00:25 - David Snyder begins discussing communication skills and mind programming0:06:48 - Discussion of potential doubts and limiting beliefs0:08:56 - Provides contact information for Moss and Mia0:10:10 - Explains offer details and deadline (December 12, 2023 at 11:59 PM)0:18:59 - Introduces the "Secrets of Self Transformation Virtual Healing Retreat"0:28:55 - Break begins, answering participant questions0:39:12 - Discusses personal growth and self-actualization0:41:10 - Begins teaching language patterns and persuasion techniques0:44:02 - Detailed explanation of cause and effect language pattern0:51:13 - Demonstrates how to construct cause and effect sentences0:55:33 - Concludes the language pattern section0:55:38 - Announcer closes the webinarTotal duration appears to be approximately 55-60 minutes, with the bulk of the time spent on sales presentation, bonus offerings, and language pattern instruction.Links:To learn more about Dr. David Snyder and everything about NLP, visit:Website: ⁠⁠⁠⁠⁠⁠⁠https://www.nlppower.com/⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@DavidSnyderNLP⁠⁠⁠⁠⁠⁠⁠Instagram:⁠ ⁠⁠⁠⁠⁠⁠https://www.instagram.com/davidsnydernlp

Have you ever caught yourself thinking, “If they would just change, I could finally feel peace”? I've been there—and I know how exhausting that cycle can be. For years, I thought if my partner showed up differently, everything would get better. But what I've learned, both in my own life and in the lives of the women I work with, is this: peace doesn't come from fixing someone else. It comes from healing what's being stirred within you.In this episode, I'm walking you through three powerful shifts that helped me break free from that pattern—and that I believe can shift everything for you too. These are the exact mindset and energy shifts that lead to more peace, more clarity, and more personal freedom, regardless of whether or not anyone else changes.I'll share how your triggers are actually sacred invitations, why trying to control others is a form of avoidance (not awakening), and how to start leading with your energy instead of your agenda.If you're ready to stop spiraling in frustration and start feeling grounded and powerful again, this conversation is for you.–Connect with Deanna:Instagram: @deannaherrinLinkedIn: https://www.linkedin.com/in/deanna-herrin/ Facebook: https://www.facebook.com/thedeannaherrinWebsite: http://www.deannaherrin.net–

Message me your 'Takeaways'.Feeling stuck despite all your knowledge? It's not what you think. Your limiting beliefs are holding you back. In this video, I'll hit you with the no-BS A.C.R.A. Framework to spot, challenge, reframe, and act your way to breakthrough. Stop self-sabotage and unlock your true potential.Grab your FREE 'Belief Shift Playbook' here:https://lachlan-stuart-tmtcp.kit.com/ba2174df36Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Want to #feelmoregrounded in daily life? Want to cultivate deeper #selflove with fun and ease? Listen now to this interview with Hediya Sizar, Founder of House of Leyli, to discover how #sippingtea while blending #persianculture and #mindfulnesspractices can help you ground, connect, and slow down in today's fast-paced world.-- Explore the profound link between #mindfulness, happiness, and slowing down. -- Dive into how mindfulness can deepen self-love and connect us to something greater, #embodyingcompassion, mercy, and grace.-- Understand how #unlearningfear and #embracingvulnerability helps us reconnect to our authentic self.-- Learn how seeing the Divine as loving, compassionate, and ever-present can bring peace, patience, and the realization that #youareneveralone.-- And so much more!Connect with Hediya & get some delicious Persian tea now at: https://houseofleyli.com/#mindfulnesspractice #mindfullivingtips  #mindfulliving  #SelfLoveJourney #PersianTeaRitual #SlowDownAndBreathe #GratitudePractice #MindfulnessPractice #DivineConnection #SelfLoveAndHealing #PatienceAndPresence #GratitudeJourney #DivineWithin #HealingThroughLove #EmbodyLove #RumiWisdom #liveyourbestlife #feelinggrounded #selflovematters_____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

Want to #feelmoregrounded in daily life? Want to cultivate deeper #selflove with fun and ease? Listen now to this interview with Hediya Sizar, Founder of House of Leyli, to discover how #sippingtea while blending #persianculture and #mindfulnesspractices can help you ground, connect, and slow down in today's fast-paced world.-- Explore the profound link between #mindfulness, happiness, and slowing down. -- Dive into how mindfulness can deepen self-love and connect us to something greater, #embodyingcompassion, mercy, and grace.-- Understand how #unlearningfear and #embracingvulnerability helps us reconnect to our authentic self.-- Learn how seeing the Divine as loving, compassionate, and ever-present can bring peace, patience, and the realization that #youareneveralone.-- And so much more!Connect with Hediya & get some delicious Persian tea now at: https://houseofleyli.com/#mindfulnesspractice #mindfullivingtips  #mindfulliving  #SelfLoveJourney #PersianTeaRitual #SlowDownAndBreathe #GratitudePractice #MindfulnessPractice #DivineConnection #SelfLoveAndHealing #PatienceAndPresence #GratitudeJourney #DivineWithin #HealingThroughLove #EmbodyLove #RumiWisdom #liveyourbestlife #feelinggrounded #selflovematters_____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

These 3 limiting beliefs are keeping my clients stuck, so we spent one of our recent coaching calls smashing through them and giving them actionable ways to improve their mindset so they can hit their targets.I know they're not the only ones with these 3 common mindset issues, so I decided to share this call with you.Because yes, you need to know the strategies and tactics, and we teach all that.BUT...I've seen it time and time again. Mindset is what truly separates the winners and those perpetually stuck.If you don't work on what's between your ears, you won't grow what's in your wallet.Let's dive in.In this episode:0:00 Intro2:58 Fear of going all in16:43 Invisible wall stopping you from passing $10k/month31:55 Are there really people who will follow through if I'm not there in person?---⏯️ Learn How to Achieve Freedom From Fitness on My YouTube Channel: https://www.youtube.com/vincedelmonte

    Episode description:  Today we will talk about self-limiting beliefs and how they can prevent us from achieving the health goals we desperately desire to make happen. We will review what limiting beliefs are, some of the more common limiting beliefs we have, how limiting beliefs can deter our growth, and some ways to challenge these beliefs. Thank you for listening.  Download my FREE Offer: 3 Ways to Eat Better When You Have A Busy Work Week: https://triciard.com/workbook/ If you found value in this podcast, please rate, review and subscribe on iTunes. Together we can create a safe space for taking imperfect action to create the whole health we desire and deserve. I'm truly grateful for your support in creating this community.

What's SHE Up To Now Day 2713? Limiting Beliefs, Mental, Supersize And Be A Better You! Drop in to get the real scoop--the good, the bad, the ugly, the truth (well my truth anyway). https://facebook.com/beme2thrive #beabetteryouannualchallenge #supersizebusiness #mentalhealth #limitingbeliefs #thoughtsthatdonotserveus

Be A Better You Annual Challenge Day 184! Mental Well-Being Dealing With Limiting Beliefs! Do one thing every day to be a better you! Join us every day in 2025 for a quick challenge that is all about you improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #beabetteryouannualchallenge #mental #limitingbeliefs #eliminatelimitingbeliefs #bebetteryou

Most guys don't realize how deep their limiting beliefs run—or how much they're holding them back with girls. Mark Singh breaks down how NLP can rewire your brain, eliminate self-doubt and boost your confidence so you can attract girls naturally without second-guessing yourself.MORE RESOURCES1-on-1 Coaching: www.TrippAdviceCoaching.comHOOKED Video Masterclass: www.GetHerHooked.comGet my book, Magnetic: http://trippadvice.com/bookSend me an email: tripp@trippadvice.comSEE WHAT I'M UP TOTikTok: @TrippAdviceInstagram: @TrippAdviceAdvertising Inquiries: https://redcircle.com/brands

A health scare at 31 forces JP to break his own limiting beliefs and transform into a marathon runner through faith, family and God by his side.

Do This...To Supersize Your Business...Now! Drop in here every day for a dose of different business building perspective: https://facebook.com/supersizebusiness #supersizeyourbusiness #limitingbeliefs #mental #eliminatelimitingbelief

Are you chasing change but stuck in the same place?You've read the books, listened to the gurus, and repeated the affirmations—but deep down, nothing feels different. Why? Because your unconscious mind isn't wired for success—it's wired for what's familiar. And if familiar means chaos, struggle, or scarcity… that's exactly where it'll keep dragging you.Why do you sabotage relationships that feel “too good”?Why do fear, doubt, or excuses kick in the moment you try to level up?What if your mind is actively rejecting success because it doesn't recognize it as normal?In this gripping masterclass, Dr. David Snyder pulls back the curtain on why change feels so hard—and how to finally flip the switch on your subconscious wiring. You'll discover how your earliest experiences shaped your beliefs about love, money, confidence, and worth… and why trying to "be confident" before taking action is a trap.With practical strategies and a powerful body-based exercise to uncover beliefs you didn't even know you had, this session goes far beyond mindset. It gives you the identity tools and action plan to stop reacting from the past—and start consciously designing your future.What if the life you want is just on the other side of one belief you didn't know you had?Quotes:"Your neurology doesn't sort by good or bad, it sorts by what's familiar. Whatever your unconscious mind accepts and was there first becomes the root and the standard by which everything else similar to it is measured." - Dr. David Snyder"Actions destroy fear. Actions destroy hesitancy and doubt. If you want to be confident, you've got to take actions." - Dr. David Snyder"If you wait to be confident before you act, if you wait for the right time or when everything's ready before you act, you won't. The game is rigged." - Dr. David SnyderTakeaways:Identify When You Freeze Think of a time when you had everything lined up—knowledge, resources, and opportunity—but still didn't act. Ask yourself: Was this a mindset block or a missing skill set? This simple reflection reveals where the real resistance lives.Pinpoint the Physical Feeling The next time you feel fear, hesitation, or self-doubt, stop and ask: Where do I feel this in my body? That sensation is the “lock.” Now you know exactly where to focus your internal work.Create a Yin-formation Statement Write and repeat this phrase 7 times: “I now have [desired result] because [authentic reason].” Example: “I now have a thriving business because I'm finally living in alignment with my purpose.” Notice how your energy shifts.Challenge the Excuse Voice When you hear internal pushback like “I can't afford it” or “It's too much work,” ask: Is this the truth—or a program trying to keep me in my comfort zone? Replace it with: “I choose to act anyway.”Take One Relentless Action Today You don't need confidence—you need movement. Pick one thing you've been avoiding and do it now. Confidence follows action, not the other way around.Episode Timeline:[0:00:00 - 0:09:54] Introduction to Psychological Imprinting[0:09:54 - 0:19:54] Action and Confidence[0:19:54 - 0:26:58] Beliefs and Identity Hierarchy[0:26:58 - 0:31:24] Belief Statement Technique[0:31:24 - 0:39:44] Identifying Limiting Beliefs[0:39:44 - 0:49:04] Deep Trance Identification[0:49:04 - 0:58:44] Course Offerings[0:58:44 - End] Conversational PersuasionLinks:To learn more about Dr. David Snyder and everything about NLP, visit:Website: ⁠⁠⁠⁠⁠⁠⁠https://www.nlppower.com/⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@DavidSnyderNLP⁠⁠⁠⁠⁠⁠⁠Instagram:⁠ ⁠⁠⁠⁠⁠⁠https://www.instagram.com/davidsnydernlp

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Take a deep breath in, And slowly exhale,Letting your body relax And settling into the moment. PAUSE… Now, bring your awareness to your mind. What beliefs are present today?What thoughts have you been carrying? Beliefs that hold you back, Limit your potential, Keep you small. PAUSE… Without judgment, Simply notice the beliefs that arise. Perhaps it's, "I'm not good enough, "Or, "I can't change. "Maybe it's, "I'll never be successful,"Or, "I don't deserve abundance." Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Jessica and Darren Salquist invite you to rewire your thinking in this episode. That is where it all starts. You first. Be the HERO you can be, for YOU.In this powerful conversation, we dive into the science of neuroplasticity—your brain's natural ability to change and adapt through intentional focus, emotion, and repetition. By shifting your mindset and becoming aware of negative thought patterns, you can reshape your reality, strengthen your confidence, and build habits that align with the life you truly want.Drawing on insights from Dr. Joe Dispenza and Viktor Frankl, we explore how your thoughts influence your future and how your subconscious mind doesn't know the difference between imagined and actual experiences. That means your self-talk, your visualizations, and your affirmations all play a direct role in shaping your brain—and your outcomes.We'll guide you through simple but powerful practices like meditation, visualization, and daily affirmations to help you unlock new cognitive pathways. Embrace the discomfort, challenge your limitations, and create a new mental blueprint that supports growth, healing, and purpose. Good vibes only—your transformation starts now.For more information on what we love doing, workshops, public speaking, and coaching, follow us and inquire here.Contact Darren Salquist at ⁠⁠nextleveltcoaching@gmail.com⁠⁠ for more information on the CoreFit Wellness Academy. Follow Darren Salquist, Life Changer, Self-Mastery + Heroic Performance Coach, PTA, and Personal TrainerIG: @salquid ⁠⁠https://www.instagram.com/salquid/⁠⁠Linkedin ⁠⁠https://www.linkedin.com/in/darren-salquist-3836b770/⁠⁠FB: ⁠⁠https://www.facebook.com/darren.salquist?mibextid=LQQJ4d⁠⁠Follow Jessica Salquist, Life Changer, Nationally Board Certified Reflexologist, Heroic Performance Coach, and Executive LeaderIG: @reflexologyjedi ⁠⁠https://www.instagram.com/reflexologyjedi/⁠⁠Linkedin: ⁠⁠https://www.linkedin.com/in/jessica-salquist-46b07772/⁠⁠FB: ⁠⁠https://www.facebook.com/salquistjessica?mibextid=LQQJ4d⁠⁠Find us both on IG @nextlevelreflexologycoaching ⁠⁠https://www.instagram.com/nextlevelreflexologycoaching⁠⁠Wellness + Coaching — Next Level Coaching and ReflexologyWebsite: ⁠⁠www.nextleveltransformationalcoaching.com⁠⁠ Check out Heroic.us to enroll in a coaching program and be part of an amazing community.Buy the book Arete here: ⁠⁠https://a.co/d/ctXhK7A⁠⁠ (on Amazon)

You got seven minutes? Nicole is coming in fast and hot with a game-changing strategy to help you level up fast AF. Take off your pants and buckle up b*tches, it's about to get bumpy… Today's episode is about to blow your MF mind when it comes to leveraging your personal brand authority FAST. No cat needs a bath excuses, it's only seven minutes. Success doesn't take time, only intention. That is exactly how Nicole grew her empire to seven figures in her first year.The truth is, most people go along to get along and then wonder why they don't make any money. Being iconic is not about blending in. So Nicole is giving you the unicorn hacks to make a splash in your industry so you can start calling in high-ticket clients overnight.Whether you are just getting started or you are ready to slay six-figure months, Nicole's unique approach to entrepreneurship will get you to where you want to go…Then, get your hooves on the five-algorithm hacking pieces of content so you can start calling in those high-ticket clients!

This episode is a first—Mark Herrin joins me on the podcast! After 30+ years of marriage, we're opening up the door to our healing journey as a couple and inviting you into a raw, unfiltered conversation from our living room (with a dog at our feet and everything).What started as my healing journey—after the loss of my mother and years of subconscious patterns finally catching up—turned into a transformation that touched every part of my life and by extension, Mark's life as well. In this episode, Mark and I share the 3 biggest shifts we've seen in each other through this process, how old stories were quietly running the show, and the powerful difference between reacting and responding in a relationship.You'll hear about:Why healing your own stories can shift your marriage—before your partner even starts doing the workWhat safety really means in a relationship (and how it leads to deeper intimacy)How resentment quietly builds walls, and what happens when you take the armor offMark's honest take on doing “the work” as a man—and what finally motivated him to step into itThis episode is a love letter to the couples who feel stuck in the good but not great zone… and to every woman who wonders, Can this get better if I start first?Spoiler alert: It can. We're proof.

What if the only thing standing between you and the life you want… is a belief you didn't even know you had?You've probably been told, “Just change your mindset,” or “You need to break through your limiting beliefs.” But how do you do that—especially when no one ever shows you the tools?In this masterclass, Dr. David Snyder breaks down the hidden mechanics of belief systems, why traditional methods fail, and how you can finally access the “username and password” to your subconscious mind. This isn't motivational fluff. It's a deep dive into the actual structure of thoughts, emotions, and patterns that run your life—often without your permission.Why do you self-sabotage even when you know better?How can changing a single belief reshape your health, wealth, and happiness?What if your emotional baggage isn't psychological—it's neurological?Dr. Snyder shares the exact tools he's used to help people eliminate deep-rooted fears, heal physical ailments, and unlock a new identity—from bullied kids to six-figure earners, and even stage 4 cancer survivors.So, let me ask you: Are you living a life of quiet desperation or one of designed identity? And if you could rewrite your internal script starting tonight… would you?Quotes:"Your beliefs color your perceptions. Your perceptions color your beliefs, and it just cycles that way." - Dr. David Snyder"If you can learn how to change how to win the framework in your mind, it becomes extremely difficult for other people to steal your personal power." - Dr. David Snyder"When God gives you gifts, you're expected to use them." - Dr. David SnyderTakeaways:Audit your belief systems. Ask yourself: What do I believe about success, money, love, or myself that might be holding me back? Write down any recurring negative thoughts or self-talk—you can't change what you don't identify.Interrupt the pattern. Notice your inner dialogue in real-time. When you catch yourself thinking, “I can't,” “I'm not enough,” or “I always mess this up,” pause and ask, Who told me that? Is it even true?Practice identity-based transformation. Instead of focusing on what you want to do, shift your attention to who you need to become. What traits, values, or beliefs would that version of you embody? Start acting “as if” today.Surround yourself with aligned energy. Environment shapes belief. Connect with people who already live the kind of life you aspire to. Ask: Do the people around me support the identity I'm trying to build—or the one I'm trying to escape?Take one small action toward reclaiming control. Whether it's journaling, meditating, practicing one NLP technique, or setting a clear boundary—show your nervous system that change is safe, possible, and starting now.Episode Timeline:0:00:26 - Dr. David Snyder begins pre-game warm-up, gives initial instructions to participants0:03:35 - Official webinar start, Dr. Snyder introduces himself and the purpose of the session0:11:34 - Explains webinar structure (three phases: foundations, leveling up, application)0:15:24 - Shares a testimonial about healing from colon cancer using his techniques0:24:54 - Discusses the core of NLP and how to "hack" your mind's backend0:26:18 - Explains the concept of "frameworks" and how they control interactions0:36:24 - Begins discussing the two most important factors for success0:38:30 - Starts exploring self-concept, self-image, and self-esteemLinks:To learn more about Dr. David Snyder and everything about NLP, visit:Website: ⁠⁠⁠⁠⁠⁠⁠https://www.nlppower.com/⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@DavidSnyderNLP⁠⁠⁠⁠⁠⁠⁠Instagram:⁠ ⁠⁠⁠⁠⁠⁠https://www.instagram.com/davidsnydernlp

Activist, author, and mother of five Shannon Watts joins The Bright Side today to talk about her new book Fired Up: How to Turn Your Spark into a Flame and Come Alive at Any Age. Shannon breaks down her inspiration for the book, the key elements to finding your fire, how to go after it, and reminds listeners it's never too late to start living your desires. See omnystudio.com/listener for privacy information.

Send us a textJoin Adulting with Autism host April Ratchford as she welcomes Dr. Alain Salas — chiropractic physician, #1 Amazon best-selling author, and creator of the Goal & Success Clearing System. Discover how to break limiting beliefs, unlock the power of your subconscious mind, and achieve business and personal transformation without endless therapy or overhyped events.Connect with Dr. Salas at themindclearing.com — mention Adulting with Autism for 20% off your first session!Follow us: Instagram @adulting_autism | linktr.ee/adultingwithautismSupport the show@adulting_autismadultingwithautism.podcast@outlook.com

Want to learn the #keystoresilience after suffering life-altering trauma? Listen now to this interview with Kijuan Amey, #Author and #ResilienceCoach to learn how Kijuan turned his #painintopurpose, and now helps others do the same!About Kijuan:Kijuan Amey, the visionary behind Amey Motivation, hails from Durham, NC, where his#ResilienceJourney and success began. After graduating from Southern High School, hededicated a decade of his life to the #USAirForce, achieving the rank of Staff Sergeant as anIn-flight Refueling Specialist. Medically retired, he transitioned into academia, earning adegree and founding Amey Motivation LLC. Formerly served as the vice president for theCarolina regional group of the Blinded Veterans Association, Kijuan is also a mentor andambassador for the Air Force #woundedwarriorproject. Beyond his remarkable military career, Kijuan is a man of many talents, boasting over 25 years of drumming expertise, on-stage acting, and now, an upcoming bestseller, “Don't Focus on Why Me.” However, life took an unexpected turn on May 5th, 2017, when a motorcycle accident claimed his eyesight. Yet, as Kijuan profoundly states, “I may have lost my sight, but I did not lose myvision.”Now armed with an inspiring story of #overcomingadversity, Kijuan has become amotivational force, empowering others to reach their #highestpotential. Whetheraddressing a crowd of 1,500 or engaging in one-on-one sessions, Kijuan is well-equippedfor any speaking engagement. He's not just a speaker; he's a catalyst for transformation,ready for the task ahead! Contact him at (919) 641-8150 | kijuan@ameymotivation.com |AmeyMotivation.com#WhyNotMe  #FromTraumaToTriumph #LiveUnfiltered #FaithOverFear #SpeakYourTruth #TruthHeals #BreakTheSilence #MentalHealthAwareness #VulnerabilityIsStrength #KeepSeekingHelp #SurvivorSupport #TruthTelling #DontGiveUp #SpiritualHealing #DivinePurpose #PurposeThroughService #ServeWithLove #FaithAndPurpose #LiveToServe #liveyourbestlife _____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

Want to learn the #keystoresilience after suffering life-altering trauma?Listen now to this interview with Kijuan Amey, #Author and #ResilienceCoach to learn how Kijuan turned his #painintopurpose, and now helps others do the same!About Kijuan:Kijuan Amey, the visionary behind Amey Motivation, hails from Durham, NC, where his journey of resilience and success began. After graduating from Southern High School, he dedicated a decade of his life to the #USAirForce, achieving the rank of Staff Sergeant as an In-flight Refueling Specialist.Medically retired, he transitioned into academia, earning a degree and founding Amey Motivation LLC. Formerly served as the vice president for the Carolina regional group of the Blinded Veterans Association, Kijuan is also a mentor and ambassador for the Air Force Wounded Warriors program.Beyond his remarkable military career, Kijuan is a man of many talents, boasting over 25 years of drumming expertise, on-stage acting, and now, an upcoming bestseller, “Don't Focus on Why Me.”However, life took an unexpected turn on May 5th, 2017, when a motorcycle accident claimed his eyesight. Yet, as Kijuan profoundly states, “I may have lost my sight, but I did not lose my vision.”Now armed with an inspiring story of #overcomingadversity, Kijuan has become a motivational force, empowering others to reach their #highestpotential. Whether addressing a crowd of 1,500 or engaging in one-on-one sessions, Kijuan is well-equipped for any speaking engagement. He's not just a speaker; he's a catalyst for transformation, ready for the task ahead! Contact him at (919) 641-8150 | kijuan@ameymotivation.com |AmeyMotivation.com#WhyNotMe #FromTraumaToTriumph #ResilienceJourney #LiveUnfiltered #FaithOverFear #SpeakYourTruth #TruthHeals #BreakTheSilence #MentalHealthAwareness #VulnerabilityIsStrength #KeepSeekingHelp #SurvivorSupport #TruthTelling #DontGiveUp #SpiritualHealing #DivinePurpose #PurposeThroughService #ServeWithLove #FaithAndPurpose #LiveToServe #liveyourbestlife_____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

Mikey Livid discusses a practical approach to the often overly intellectualized Buddhist concepts of no self (anatta) and the five aggregates. The five aggregates are: form, feeling, perception, mental inclination, and consciousness. Enjoy!UPCOMING RETREATS:July 16th-20th Sewanee, TN - Loving Kindness Meditation Retreat: https://www.floweringlotusmeditation.org/2025-tennesee-summer-loving-kindness-retreatNov. 13th-16th - Southern Dharma Retreat Center - Get Your Mind Right!: https://southerndharma.org/retreat-schedule/1522/get-your-mind-right-a-young-peoples-retreat-on-the-four-great-efforts/ Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.orgDONATE: If you feel moved to support WHMC financially please visit:https://www.wildheartmeditationcenter.org/donateFollow Us on Socials!Facebook: https://www.facebook.com/WildHeartNashville/Instagram: https://www.instagram.com/wildheartnashville/TikTok: https://www.tiktok.com/@wildheartmeditation

This is the episode I wish I had a decade ago.I'm not sharing a strategy. I'm not handing you a mindset hack.I'm sharing the soul-level work that helped me break through emotional patterns I didn't even know were running the show.In this episode, I open up about the healing that changed everything—from my relationship with my mom, to walking away from toxicity, to rewriting the story I had around love, worthiness, and connection.If you've ever felt like you were performing, pleasing, or pretending your way through life just to feel safe or accepted…If love has felt like walking on eggshells…If you've stayed in relationships that left you unseen, unheard, or undervalued…This is for you.You deserve to feel free in your life, your relationships, and your heart.– Connect with Deanna:Instagram: @deannaherrinLinkedIn: https://www.linkedin.com/in/deanna-herrin/ Facebook: https://www.facebook.com/thedeannaherrinWebsite: http://www.deannaherrin.net–Ready to take this work deeper—especially in your marriage?Join me for Unlock the Keys to a Better Marriage 

You know exactly what your limiting beliefs are. You can name them, analyze them, and probably trace them back to their origins. But here's the frustrating truth: all that awareness hasn't actually freed you from them. You still feel the imposter syndrome creeping in before you teach that workshop. You still doubt yourself when pricing your services. You still people-please even though you know better. If you're tired of being stuck in the endless loop of self-awareness without real change, this episode is your roadmap out. In this episode, you'll discover: Why intellectual understanding of your limiting beliefs actually keeps you trapped in them longer The critical difference between awareness and embodied release that most wellness professionals miss (because of our expertise) The specific technique to move limiting beliefs out of your nervous system, not just your mind How to recognize when you're stuck in "analysis paralysis" versus when you're making real progress The surprising reason why your limiting beliefs feel stronger after you become aware of them A simple daily practice that creates lasting transformation without requiring hours of inner work Why traditional "reframe your thoughts" approaches fall short for high-achieving wellness professionals How to trust the release process even when your logical mind wants to keep analyzing Stop collecting insights about your patterns and start actually releasing them. Your clients, your business, and your peace of mind are waiting on the other side of this shift. It's time to move from knowing what's holding you back to finally letting it go – and this episode shows you exactly how to make that leap from awareness to authentic freedom. Mentioned in the episode:  Learn EXACTLY how to discover, release, & rewrite limiting beliefs, limiting patterns, and samskaras so you can step into your highest self and unlock your potential by getting on the waitlist for The A.L.I.G.N. Method Course by clicking here!

Tracey Napier is an intuitive life coach, author, speaker, and Reiki practitioner dedicated to personal and spiritual growth. In her book GET CHANGED, she guides readers through self-discovery and transformation. Born with a cleft palate, she once saw her voice as a limitation but now uses it to inspire others to reclaim their power and rewrite their narratives. Through her podcast and speaking engagements, Tracey helps people reframe challenges and step into their full potential. https://www.traceynapier.com/

Follow ⁠Kayla on Instagram ⁠to watch her love story continue to unfold! (Helloooo future wedding pics!) And shoot her a DM letting her know how this episode impacted you