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What if the secret to next-level sales success lies in flipping your mindset and forging authentic connections? Shari Leid, creator of the 'Flip the Box' movement, joins Mark Hunter to break down how limiting beliefs sabotage sales success and reveal a practical way to "flip" your mindset fast. Drawing from her remarkable journey of sharing fifty meals with strangers across all fifty states, Shari reveals the surprising obstacles even seasoned professionals face when building community and trust. This episode teases powerful frameworks for sparking genuine collaboration and explores the overlooked signals that impact your sales presence. Mark and Shari challenge listeners to rethink how they show up, both in meetings and in daily life, to create deeper, more profitable relationships.
Maria Kliavkov returns to the Feeling Lighter Podcast for a deeply honest conversation about how self-talk, guilt, grief, and subconscious beliefs shape the way we respond to movement, parenting, chronic stress, and life changes. If you've ever wondered whether you're dealing with a true physical limitation, a real-life circumstance, or a limiting belief, this episode gives you a framework for telling the difference. We break down how to hear what your inner voice is actually saying, how to spot the egoic mind as the “foot soldier” of your belief system, and why phrases like “I'm not a good mom” or “I don't have time” often point to something deeper than the surface story. Maria shares practical tools for getting honest about what's happening in your body and your mind. From mirror work to claim statements, this episode is full of gentle, actionable ways to interrupt self-criticism and reconnect with what's true.Mentioned in this episode:Try WeShape for FREEhttp://weshape.com/podcastHave WeShape build you a better workoutGet 2 Weeks of WeShape for FREEhttp://weshape.com/podcastHave WeShape build you a better workout
We're baaaaack! Season 6 is here, we've rebranded, and we're going deeper.I'm so excited to share everything we have in store this season — it's going to be less about finding the “right” answers, and more about asking better questions.We're talking about self-discovery, relationships, identity, change and uncertainty, health, purpose, communication, and what it actually means to build a life that feels like your own.I'm kicking things off by sharing the mini identity crisis I had this summer about how I'm showing up in the world, if the way I'm spending my time is aligned with the person I want to be, and the questions I explored to reflect on how I want to move forward. So today, I'm sharing six prompts to help you gain clarity and insight into how you want to live, where you are right now, and what might have gotten lost along the way. Tune in to explore:How do I want to be remembered? Is there a gap between the person you want to be and how you're actually showing up?Who are you when no one is looking? Do you like the person you are when you're alone and no one is watching?What version of yourself do you miss? What parts of your younger self might be worth reconnecting with?What will you miss about this chapter of your life? How can remembering that your current life will eventually become a memory help you appreciate the present?What is your insecurity trying to tell you? Are insecurity, envy, and comparison clues that you're living out of alignment or self-abandoning?What stories are you still telling yourself? And what would happen if you started gathering evidence that those stories aren't necessarily true?This episode is an invitation to pause, reflect, and reverse-engineer your life around these potent questions. Grab a journal, take a walk, or discuss these prompts with someone you love. You might discover something you already knew but had forgotten.Welcome to Season 6. I'm so happy you're here! For advertising and sponsorship inquiries, please contact Frequency Podcast Network. Subscribe to my Substack:teachmehowtoadult.substack.comFollow us on the ‘gram:@teachmehowtoadultmedia@gillian.bernerFollow on TikTok: @teachmehowtoadultSubscribe on YouTube Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Let me know what you loved about the episode!Ever wonder why you keep doing something you know you don't want to do?Maybe you procrastinate, people-please, overthink, avoid putting yourself out there or keep finding yourself in the same frustrating situations.What if the behaviour is being driven by a secret subconscious belief?In this episode, we're becoming detectives of our own behaviour and looking at the patterns that can reveal the beliefs sitting underneath them.I'll walk you through a simple process:Notice the patternInvestigate what happens just before itTrace the thoughts and emotions underneathQuestion what it might mean about youBecause sometimes, understanding why you do something is the first step towards changing it.These are the journaling question from the episode:What keeps happening?How do I tend to react?What am I feeling underneath that reaction?What am I afraid might happen?What am I making that mean about me?Where might I have learned this?Don't forget to screenshot them and send them to me...I love helping you find out what's really going on!And if you're done with playing the detective, here is a tool that I'm giving away for FREE for the next 14 days only. Grab it >>>>>>> hereSupport the showIf anything in this episode resonated with you, I'd love to hear from you. Come and say hello on Instagram @lisadavidge_lovinglifeFind out more about the Loving Life Inner Circle Links + Resources:Download my Morning Meditation Find the links to all free and low cost resources (including my Morning Journal hereWant to work with me? Click here to find out more including Belief Coding,Be sure to join my email list to hear more (but not too much!) hereJoin my Facebook group hereThanks for listening! Please don't forget to subscribe, rate and review, and share with others. It helps more people find me!! Lisa
Have you ever wanted to learn something new but talked yourself out of it because you were afraid you wouldn't be good at it?You're not alone!This week, I'm joined by the absolutely delightful Alice O'Connell of Learn to Knit Online. Alice spent years working as a British television and theater actress before discovering knitting as a way to stay calm, grounded, and awake during long days on set.What started with a rather lumpy scarf eventually became a lifelong passion for teaching others.And let me tell you, Alice has some incredible stories to share!In this episode, we talk about:How Alice discovered knitting while working as an actress.Why being a messy beginner is actually a wonderful gift.How knitting can encourage calm, creativity, and self-compassion.Letting go of perfectionism and harsh self-criticism.The surprising transformations Alice has witnessed in her students.Why learning practical skills is an important form of self-care.How repetitive creative activities can provide a welcome break from everyday stress.The joy of making handmade gifts and creating family heirlooms.How to get started knitting without spending a fortune.We also share some personal stories about learning new skills, including my own adventures in quilting and learning to knit mittens and socks while serving as a missionary in Finland.One of my favorite takeaways from this conversation is that we don't have to be perfect at something to find joy in doing it.Sometimes the greatest gift we can give ourselves is permission to learn, make mistakes, laugh, and celebrate the little victories along the way.So grab two sticks and some yarn, and come join us!Alice O'Connell, Learn to Knit Online — https://www.learntoknitonline.com/Learn to Knit (Netherlands site) — https://www.learntoknit.nl/Meet Alice — https://www.learntoknitonline.com/knittingteacheraliceKnit With Confidence course (Amsterdam classes) — https://www.learntoknitonline.com/knitwithconfidenceAlice's Knitting Blog — https://www.learntoknitonline.com/learntoknitblogAlice on Instagram — https://www.instagram.com/learntoknitonline/Alice on YouTube — https://www.youtube.com/channel/UCOk74C8UXmaaXMysKIduTGASophie Scarf pattern by PetiteKnit — https://www.petiteknit.com/products/sophie-scarf · Ravelry: https://www.ravelry.com/patterns/library/sophie-scarf-2Come find meHere's what I want from you this week: make something. Knit a wonky row, bake a lopsided loaf, plant one pot of herbs. It doesn't have to be pretty. It has to be yours.Then send me a picture. I mean it. Ceramics, bread, a scarf with a hole in it — I don't care what it is. DM me on Instagram at @joyfulprepper, post it in the Joyfully Prepared Facebook group, or send it through the website. You will get the biggest cheer you can imagine, because I know you're doing your best.And share this one with the friend who says, "Oh, I could never do that." She can. She just needs someone to tell her it's okay to be messy first.Website — https://joyfullyprepared.com/All episodes — https://joyfullyprepared.com/podcast/Send me a message — https://joyfullyprepared.com/contact-me/Free Facebook group — https://www.facebook.com/groups/joyfulprepInstagram — https://www.instagram.com/joyfulprepper/Joyfully Prepared Library — https://joyfullypreparedlibrary.com/Looking for homestead property in Central Florida? — https://joyfullyprepared.com/realestate/YouTube —Homesteading Made Simple
One of the most frustrating moments in tapping is when you know a belief is holding you back, you tap on it again and again, and it simply won't budge. That's because your subconscious mind doesn't see a limiting belief as limiting. It sees it as the truth about the world and the very thing that keeps you safe. Some of those beliefs are genuinely useful. My belief that tigers are not kind and cuddly keeps me on the right side of the fence at the zoo. The trouble comes when a belief is disproportionate and misinformed. Last week, in episode 726 of the podcast, I shared the four-part formula I use in almost every round of tapping. At its heart, that formula is a negotiation with the subconscious mind. Even in the middle of that negotiation, though, the subconscious can dig in its heels, because it doesn't trust what you'll do once the resistance comes down. Over time I have found three words that change that conversation. When I bring them into a round of tapping, I can feel my system decompress almost immediately. This week in the podcast, I share those three words, why they speak the language of the subconscious mind, and a short round of tapping you can follow along with so you can feel the difference for yourself. Once you hear them, you'll want to use them in almost every round of tapping you do. Support the podcast! Http://tappingqanda.com/support Subscribe in: Apple Podcast | iPhone | Spotify | Pandora | Amazon Music | iHeartRadio | YouTube Transcript: Are you tired of fighting your subconscious mind when you're trying to clear a limiting belief with tapping? Today, I'm going to share with you the three words that make clearing limiting beliefs so much easier and that should be used in almost every round of tapping. When we're tapping to create transformation and healing, and we're trying to clear a limiting belief, our subconscious mind doesn't want us to clear that limiting belief. That's because the subconscious mind doesn't see it as a limiting belief. Instead, the subconscious mind sees it as how we stay safe. So if the limiting belief is "I can't be successful at this," what's really happening is the subconscious mind is saying, "If we try this, we're probably going to fail, which is going to be painful, which is going to be embarrassing, which is going to cause all sorts of issues. So what I'm going to do is make success so scary that you don't take action." So it's a tool. It's trying to keep us safe. And it's great that we have limiting beliefs that keep us safe. I have a limiting belief about whether or not tigers are kind and cuddly, so that when I'm at the zoo, I don't climb over the cage and try to cuddle one. It's trying to keep me safe. When I'm driving and all of a sudden it starts raining and gets dark, I immediately start slowing down. That limiting belief is a form of resistance that acts as a governor to keep me safe. So limiting beliefs are not the problem. The problem is when we have a limiting belief that is disproportionate and misinformed. That's why tapping on and transforming limiting beliefs is so difficult. Our subconscious mind does not want to let go of this thing, because to it, it's not a belief. It's the truth about the world. And so it becomes really difficult for us to tap on that particular issue. Last week on the podcast, in episode 726 (link in the show notes), we talked about the four-part structure I use whenever I sit down to tap. That structure exists so that as I'm working through an issue, I'm getting my subconscious mind on board. If you think back to that process, we're acknowledging what's going on, we're naming what the subconscious is doing and what its motivation is, and then we're explaining to the subconscious mind why the way it's acting is actually getting in the way. We're having a negotiation with the subconscious mind. Now remember, since the subconscious mind doesn't think it's a limiting belief but a truth about the world, even when we're in a place of negotiation, it's going to be hard for us to let a limiting belief go. I'm negotiating with the subconscious mind and its efforts to keep me safe, and I'm saying I want to act in a new way, but the subconscious mind does not trust me. So I found three words that are super powerful to introduce in that moment in my tapping, which allow my subconscious mind to get on board with that change. Those words are thoughtless, reckless, and careless. That's what the subconscious mind thinks is going to happen. It thinks if we take this obstacle down, if we take this resistance down, I'm going to go crazy. If I go from being afraid that I'm going to be judged to not being afraid that I'm going to be judged, I'm going to go out there and do 87 million things. I'm going to try all of the things, and I'm going to do lots of stupid things. My subconscious mind does not trust me, and that's the reason the resistance is in place. So when I'm going to change a subconscious belief, I use those three words. Let's say I'm afraid of putting myself out there because I'm afraid I'm going to be judged. Here's how the tapping looks when we introduce those three words. Tap on the side of the hand and take a nice big deep breath to settle in, then tap along with me and move from point to point. I recognize that my subconscious mind is preventing me from taking action because it's afraid that if I take this action, I am going to be judged. That's why it's holding me back. But I recognize that by not taking action, I'm actually staying stuck, and that is more dangerous. Taking action is how I grow. So even though this part of me wants me to be safe and healthy, I give myself permission to know it is possible for me to take action and put myself out there without being thoughtless. I can put myself out there without being reckless. I can put myself out there without being careless. Simply taking more action doesn't mean I'm taking all the action. I'm doing it in a thoughtful and deliberate way. Nice, easy breath. That was super quick, and we weren't tuning into anything specific. But even in that little demonstration, with words I use all the time, as I tapped on not being thoughtless, not being reckless, and not being careless, I immediately felt my system decompress. My system went from "No, we can't do this" to "Okay, I trust you a little bit. Take your time. Step out there." With this, I'm not trying to flip a switch. I'm not trying to force my subconscious mind to believe something new. Consciously, I know I can believe something new. But this is super important, and I want you to remember it: the words we say when we're tapping are not about what we need to hear consciously. The words we say when we're tapping are about what we need to hear subconsciously, so the subconscious comes along. I'm regularly saying things when I'm tapping that I don't believe intellectually, because I'm gently pulling the subconscious along. Saying I'm going to be easy, saying I'm going to be gentle, saying I'm going to do this in a slow, deliberate way is just about getting that part to relax. Typically what happens is it then allows me to move faster than I would have before. It allows me to try in a way that creates deeper understanding and change. When that part relaxes just a little bit, we then take some action that is not thoughtless, reckless, or careless. We're giving the subconscious mind proof that we can do this and still be safe. The limiting belief feels like it's trying to stop us, but it's not. It's trying to keep us safe. So we work with that part by saying, "I'm going to take more action in a thoughtful and deliberate way, which is safe." Thoughtless, careless, reckless: unsafe. Thoughtful, deliberate: safe. What we're doing is speaking the language of the subconscious mind. So the next time you're tapping to clear a limiting belief, it's super simple. As you act in a new way, introduce this: "I'm not going to do it thoughtlessly. I'm not going to do it recklessly. I'm not going to do it carelessly." Those three words will unlock the subconscious mind and make it easier for you to take action.
Heal limiting beliefs while you sleep; DEEP SLEEP meditation to re-write limiting beliefs in your subconscious mind with positive ones. You are what you believe, and you manifest what you believe. So, let's heal any limiting beliefs you have about yourself or about reality and replace them with positive beliefs. New positive beliefs will inspire your confidence and motivation, improve your manifesting abilities and help you to feel much happier and freer day to day. Fall asleep fast. For best results, listen as often as you like. Female voice. Lots of love Nicky xNicky Sutton is a qualified hypnotherapist, Hay House author and sleep audio creator with over 10 years of experience creating guided sleep meditations and sleep hypnosis for restful sleep, personal growth and subconscious transformation. Her soothing British female voice and sleep audios are listened to by millions around the world.Discover more sleep meditations from Nicky at www.nickysutton.comDownload Sleep Time: Sleep Meditations App:https://onelink.to/sleeptimeAd-free access to all sleep audios.Designed to help you drift into sleep.Monthly challenges & a community with me.Playlists, downloads, sleep journal, & more.A real human voice, recorded by me.Your support helps me create more for you.Important notePlease do not play this audio while driving or doing anything else. This audio and its contents are for entertainment purposes only.If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'subliminal affirmations' for you. Keep your audio volume at a comfortable level; otherwise, as with any loud sound, sleep could be disrupted. Thank you.© 2026 Nicky Sutton Hosted on Acast. See acast.com/privacy for more information.
You can be successful, accomplished, and still know deep down that you've outgrown the woman you used to be.In this episode, Samantha Peters shares how to release the beliefs and patterns from your past so you can step boldly into your next chapter.Samantha Peters is an author, speaker, podcast host, entrepreneur, and founder of Light Up Your Life Collective. After navigating a challenging upbringing, she made the decision that her past would not define her future — and turned that transformation into a mission to help others do the same.In this conversation, Samantha and I talk about what it really takes to rewrite your story, break free from limiting beliefs, and become more intentional about the life you are creating.What You'll Learn in This Episode* How to recognize when you've outgrown an old version of yourself* Why subconscious beliefs can keep even successful women stuck* How to stop letting your past dictate your future* Why self-love and self-worth are essential to receiving more* How to step into your next chapter with greater confidence, purpose, and abundanceIf everything looks good on paper but you still feel called to something more, this episode is for you.#SamanthaPeters #LightUpYourLife #PersonalGrowth #SelfWorth #SelfLove #LimitingBeliefs #AbundanceMindset #NextChapter #WomenEmpowerment #BalancedBeautifulAndAbundant ✨ CONNECT WITH REBECCA ✨
Three brothers landed their first client with a postcard and grew to manage 250 vacation rentals in just two years. Zachary and Alex Meringoff break down how they target owners and what makes their direct mail work. They also share how delivering better service turned those early clients into a steady source of referrals. You'll hear how they're building a team to keep up with that growth while keeping homeowners happy. KEY TALKING POINTS:0:00 - Intro & Overview of Ocean City Vacation Homes1:07 - Closing The First Deals3:00 - Postcard Content & Targeting4:42 - Why Vacation Rentals7:16 - Building The Team11:00 - Communication Is Everything12:38 - Why Property Management Is Bad14:42 - Finding DealMachine & Tech Stack17:07 - Outsourcing Cleaning & Quality Control19:42 - Goals & Expansion Plans21:06 - Limiting Beliefs & Competitors25:49 - Advice For Beginners32:26 - Outro LINKS:Instagram: Ocean City Vacation Homeshttps://www.instagram.com/ocvacationhomes/ Website: Ocean City Vacation Homeshttps://www.oceancityvacationhomes.com/ Instagram: David Leckohttps://www.instagram.com/dlecko Website: DealMachinehttps://www.dealmachine.com/pod Instagram: Ryan Haywoodhttps://www.instagram.com/heritage_home_investments Website: Heritage Home Investmentshttps://www.heritagehomeinvestments.com/
Lisa Jauregui built BK Beauty out of her living room in 2019 with thirty thousand dollars and a YouTube community that trusted her. Seven years later she has sold over a million orders, landed on the Inc 5000 four years in a row, and made a concealer brush TikTok could not stop buying. All of it self funded. No investors, no board, nobody to answer to. But the part of this conversation I keep thinking about is what she said about virality. Somewhere in her fastest growth years, a private equity investor told Lisa his firm does not like to invest in brands like hers. Not because she was failing. Because she was growing too fast. She could have been insulted. Instead she let it humble her, and it changed what she is building toward. We also go deep on the Hoffman Process, the seven day retreat she did in 2022 at thirty nine years old, and how it rewired the way she leads. She talks about the four parts of herself she checks in with every single day. She talks about sobbing through the prep work in her own backyard before she ever got on the plane. And she describes walking out of that room feeling the same tsunami of love you feel holding your first child, except this time it was for herself. Then we get into the mechanics. How the Kitten Paw brush actually went viral. Why she got on TikTok Shop in 2023 before the big beauty brands would touch it. What a deep creator relationship really looks like when you refuse to outsource it. And what she had to build inside her company to survive the day Ulta projected 4,800 units and she sold 22,000. If you are building something and trying to figure out how to grow it without losing yourself inside of it, this one is for you.
Divorce can bring anxiety, self-doubt, and beliefs about ourselves that we may not even realize we are carrying. Sometimes those beliefs have been with us for decades, quietly influencing what we think we can handle, what we expect from ourselves, and even what we believe our life is supposed to look like.Today, Strategic Divorce Consultant Mardi Winder welcomes back Performance and Mindset Expert Karen Ross for a fascinating conversation about hypnotherapy, guided visualization, and the power of our subconscious beliefs.Karen explains what hypnotherapy actually looks like and clears up some of the misconceptions created by stage hypnosis. Mardi and Karen also discuss how guided visualization can help people become more aware of limiting beliefs and begin creating a different picture of what they want moving forward.For someone navigating divorce, these techniques may be particularly useful when dealing with anxiety surrounding mediation, difficult communication, or beliefs such as “I can't handle this on my own” or “my life was supposed to look different.” Rather than remaining focused entirely on the problem, Karen encourages clients to begin asking a different question: How do I want this to be?Q&AQ: What does hypnotherapy actually feel like?A: You aren't asleep or unaware of what's happening. Karen and Mardi describe it as a deeply relaxed state that can feel similar to guided meditation, except the experience is personalized around your specific goals. You remain conscious and aware throughout the process.Q: Can a hypnotherapist make you do something you don't want to do?A: No. Hypnotherapy isn't mind control, and the suggestions used in a session are based on what the client wants to accomplish. Mardi and Karen explain that the process isn't about overriding someone's values or beliefs. It is designed to help the client work toward changes they have chosen for themselves.Q: How could hypnotherapy be helpful during divorce?A: Divorce can create considerable anxiety and can also bring long-standing limiting beliefs to the surface. Mardi shares how she uses hypnotherapy with clients preparing for mediation to help them relax, reduce anxiety, and visualize themselves moving through the experience in a more positive way. It can also be used after divorce when someone is working through beliefs about what their life “should” look like.Q: What if a positive statement doesn't feel believable to you?A: Karen suggests starting with willingness. Instead of forcing yourself to say something you don't believe, you might begin with “I'm willing to...” and move toward the change. Mardi shares another approach: “There's a part of me that knows I can...” Both can create room for a new possibility without requiring you to pretend you already believe something you don't.Q: Is hypnotherapy usually a one-session process?A: Not necessarily. Both Karen and Mardi discuss the value of repetition and reinforcement. Karen combines solution-focused coaching with hypnotherapy and typically begins by helping clients identify what they want to be different. The hypnotherapy can then reinforce that new vision, while clients also learn techniques they can use on their own.About the Guest:Karen Ross is a Performance Mindset Expert who uses dynamic guided visualization, solution-focused coaching and hypnotherapy to help clients break through mental barriers so they perform at a higher level. While she has a strong niche with athletes of all ages, executives, entrepreneurs and other high-achievers also overcome anxiety, sharpen focus, strengthen confidence, and unlock peak performance in both life and business. Her diverse background, from executive search to interviewing renowned thought leaders on a former Chicago radio show, has sharpened her ability to quickly connect with people and uncover what truly drives their success. This work can include hypnosis and many are surprised to learn that the practice of hypnosis has been used by icons like Michael Jordan, Tiger Woods, Albert Einstein, and is now used at renowned institutions like Mayo Clinic and Cleveland Clinic. When used as a therapeutic process, it can be life-changing.For Karen's gift: https://karenrossnow.com/ To connect with Karen:LinkedIn: https://www.linkedin.com/in/karenrossnow/ Website: https://karenrossnow.com/ Email: info@karenrossnow.comAbout the HostMardi Winder is a Strategic Divorce Consultant and High-Conflict Divorce Coach who helps high-achieving individuals navigate divorce with clarity, confidence, and control. Drawing on more than 30 years of experience in mediation, divorce coaching and conflict resolution, she supports clients in making smart decisions while reducing emotional and financial fallout, particularly in high-conflict, high-asset and complex divorces. Mardi is the founder of Positive Communication Systems, LLC, and the Strategic Divorce Directory, LLC.For Mardi's gift: The Resilience Building Blueprint: A 28-Day Journey To A Stronger You https://www.divorcecoach4women.com/rbbConnect with Mardi on Social Media:Facebook - https://www.facebook.com/Divorcecoach4womenLinkedIn: https://www.linkedin.com/in/mardiwinder/Instagram: https://www.instagram.com/divorcecoach4women/YouTube: https://www.youtube.com/@divorcecoach4womenThanks for Listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have feedback or questions about this episode? Leave a comment in the section below!Subscribe to the PodcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts. You can also subscribe in your favorite podcast app.Leave an Apple Podcast ReviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.
Let me know what you loved about the episode!What if one of the beliefs influencing your life is one you don't even consciously know you have?In the first two episodes of this series, we've explored where limiting beliefs come from and what they can actually cost you. But something we haven't looked into yet: not all of our beliefs are conscious.Your conscious mind is the part of your mental activity you're aware of. It's the part you're using to make decisions, solve problems and deliberately choose what you want.But underneath that, your brain is constantly processing information, learning patterns and responding to experiences outside of your conscious awareness.You can consciously believe:“I'm confident”, “I deserve success”, “I don't care what people think” or “I'm ready to put myself out there”, and still find yourself repeatedly holding back, procrastinating, people-pleasing, or avoiding the very things you say you want.Sometimes there's a deeper pattern underneath the conscious belief.Support the showIf anything in this episode resonated with you, I'd love to hear from you. Come and say hello on Instagram @lisadavidge_lovinglifeFind out more about the Loving Life Inner Circle Links + Resources:Download my Morning Meditation Find the links to all free and low cost resources (including my Morning Journal hereWant to work with me? Click here to find out more including Belief Coding,Be sure to join my email list to hear more (but not too much!) hereJoin my Facebook group hereThanks for listening! Please don't forget to subscribe, rate and review, and share with others. It helps more people find me!! Lisa
Tyler Dumont does six deals per month while handling acquisitions himself. He joins David to share how he finds motivated sellers and keeps his marketing consistent. Learn why he still knocks on doors and relies on just one or two core buyers. Plus, hear how slow follow-up can cost you a deal. KEY TALKING POINTS:0:01 - Meet Tyler Dumont & His Business0:51 - First Deal & Hedge Fund Sales1:43 - Why Fix and Flips Now3:54 - Finding Deals & Driving for Dollars8:01 - Marketing Channels & Spend9:41 - Marketing Cycles & Texting Debate13:59 - Vetting Serious Sellers16:40 - Lesson From a Bad Deal19:21 - Limiting Beliefs & Staying Consistent20:43 - Current Projects & Bigger Deals22:29 - Access to Capital Advantage24:09 - Advice for Beginners26:01 - Where to Find Tyler & His Backstory27:36 - Hard-to-Get Data & Wrap-Up29:07 - Outro LINKS:Instagram: Tyler Dumonthttps://www.instagram.com/tylerndumont/ Website: The Simplex Grouphttps://thesimplexgroup.com/ Instagram: David Leckohttps://www.instagram.com/dlecko Website: DealMachinehttps://www.dealmachine.com/pod Instagram: Ryan Haywoodhttps://www.instagram.com/heritage_home_investments Website: Heritage Home Investmentshttps://www.heritagehomeinvestments.com/
In this episode, Dr. Debi sits down with Dr. Karen Kramer, executive coach, hypnotherapist, and intuitive strategist with nearly 35 years in leadership development, for a conversation about what happens when something we've built, a relationship, a career, a version of ourselves, simply stops fitting. Dr. Karen introduces the idea that growth often arrives as a quiet mismatch long before it arrives as a crisis, and that the real question underneath the discomfort is always the same: who am I now that this has changed? Together, Dr. Debi and Dr. Karen explore why we numb instead of facing that question, the limiting beliefs we absorb before the age of seven that quietly run the show for decades, and Dr. Karen's own path from 35 years of traditional coaching into hypnotherapy and Quantum Healing Hypnosis Technique after trying, and failing, to coach herself through her own divorce. This conversation goes deep into curiosity versus judgment, why nearly every limiting belief traces back to some version of 'I'm not enough,' and what it actually looks like to release what no longer serves, not by forcing change, but by becoming aware of what's been quietly steering you the whole time. In This Episode: The central question underneath every outgrown relationship, career, or identity: who am I now that this has changed? Why growth can feel like a drastic overnight shift or a slow, subtle one, and why both are completely normal The red shirt metaphor: why outgrowing something doesn't mean it was ever bad Why so many of us numb with food, work, TV, or alcohol rather than face the discomfort of change The idea of willingness, checking your own willingness to be uncomfortable, and why you can't steer a car that isn't in motion How limiting beliefs form before age seven, largely from overhearing things uncritically, and why almost every one traces back to some version of 'I'm not enough' The two questions Dr. Karen uses to uncover a hidden limiting belief: what would I have to believe about myself for this reaction to make sense, and is this reaction out of the norm for me The difference between curiosity, 'for what purpose am I reacting this way?', and judgment, 'why am I like this?' What actually happens in hypnotherapy, the 'filing cabinet' model of the subconscious mind, and why the entire process is built around safety Quantum Healing Hypnosis Technique (QHHT), Dolores Cannon's work, and the client whose ovarian cyst had fully healed a month after releasing years of repressed guilt Resources Mentioned: DrKarenKramer.com (book a free 20 minute call) The work of Dolores Cannon and Quantum Healing Hypnosis Technique (QHHT) The Five Stages of Betrayal Recovery, ThePBTInstitute.com Connect with Dr. Karen Kramer: Website: DrKarenKramer.com Connect with Dr. Debi The PBT Institute: https://ThePBTInstitute.com
Survivor to Thriver Show: Transform Your Fear Into Freedom with Samia Bano
What can #nature teach us about #gratitude, #humility, #compassion and #SpiritualGrowth? Listen now to this episode with Jesseca Banchy, Founder of Magnetic Soul Healing and Compost Cultura, to learn why #ReconnectingWithNature is very likely the #missinglink to a healthier, happier you, and how you can strengthen your #ConnectionWithNature.Jesseca believes that life itself is simple, but we often make it complicated through our psychology, expectations, materialism and constant striving. In this conversation, we explore what nature can teach us about living with more gratitude, joy, humility and acceptance. From #composting and caring for the earth to #lettinggo of judgement and reconnecting with the #presentmoment, this episode offers a refreshing perspective on #whatreallymatters.Learn more and connect with Jesseca now at:https://magneticsoulhealing.org/https://www.compostcultura.org/#naturehealing #ConnectionWithNature #SpiritualAwakening #PersonalGrowth #MindfulLiving #ConsciousLiving #SustainableLiving #Compost #ZeroWaste #ReduceWaste #Recycling #Repurposing #EnvironmentalAwareness #NatureAndWellbeing #Gratitude #SelfAwareness #EmotionalWellbeing #SpiritualWellbeing #HealingJourney #InnerGrowth #SimpleLiving #spiritualgrowthtips #spiritualgrowthmessage #spiritualgrowthmatters _____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://calendar.app.google/fT19wX8hhiqgSEwx8
What can #nature teach us about #gratitude, #humility, #compassion and #SpiritualGrowth? Listen now to this episode with Jesseca Banchy, Founder of Magnetic Soul Healing and Compost Cultura, to learn why #ReconnectingWithNature is very likely the #missinglink to a healthier, happier you, and how you can strengthen your #ConnectionWithNature.Jesseca believes that life itself is simple, but we often make it complicated through our psychology, expectations, materialism and constant striving. In this conversation, we explore what nature can teach us about living with more gratitude, joy, humility and acceptance. From #composting and caring for the earth to #lettinggo of judgement and reconnecting with the #presentmoment, this episode offers a refreshing perspective on #whatreallymatters.Learn more and connect with Jesseca now at:https://magneticsoulhealing.org/https://www.compostcultura.org/#naturehealing #ConnectionWithNature #SpiritualAwakening #PersonalGrowth #MindfulLiving #ConsciousLiving #SustainableLiving #Compost #ZeroWaste #ReduceWaste #Recycling #Repurposing #EnvironmentalAwareness #NatureAndWellbeing #Gratitude #SelfAwareness #EmotionalWellbeing #SpiritualWellbeing #HealingJourney #InnerGrowth #SimpleLiving #spiritualgrowthtips #spiritualgrowthmessage #spiritualgrowthmatters _____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://calendar.app.google/fT19wX8hhiqgSEwx8
What if the belief system you've been locked into isn't actually true…and you've held the keys to your own freedom all along?Right before a big transformation, old patterns often get louder right before they loosen their grip. But a flawed belief system doesn't mean you're flawed as a person—it just means there are parts of you still asking to be healed.This episode is your protocol for getting grounded, going deeper, and getting curious about what's actually keeping you stuck. If you're in a rut, hitting rock bottom, or just having one of those low-spark days, consider this your manifestation pep talk to disrupt the old story and bring you home to yourself.That magnetic, grounded version of you never left. They're still in there. And the universe is constantly sending you clues about how to get back to them. We're here to help you tune into your intuition, follow those clues, dance with the universe again, and bring your higher self back online.Full show notes → https://tobemagnetic.com/expanded-podcast Resources:ENDS SOON: $22/MONTH EQUINOX SALELock in your $22/month Pathway membership and make this the season you change your life. Sale ends Tuesday, September 22 at 11:59pm PST—don't miss out! The TBM App Has Upleveled!Our app just got a major upgrade to make your manifestation ritual easier and more personalized. Get curated weekly practices, personalized playlists, a first-year roadmap, and all the DIs you know and love to uplevel every area of your life. Free Masterclass: Step Into Your F*ck It EnergyIf you missed our live masterclass with Lacy and Jessica — don't worry, you can still watch the replay! Learn how to step into your f*ck it energy and feel genuinely safe being seen. Get the latest from TBMJoin the Pathway now - Return to Magic Challenge, Money Challenge, and Nervous System Reset available now! New to TBM? Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryReady to find out what's holding you back? Try our Free Clarity Exercise Be an EXPANDER! Share Your Manifestation StorySubmit to Be a Process GuestWhat did you manifest during the Be Seen Challenge? Share a voice note of your question, block, or Process to be featured in an episode! This Episode Is Brought to You By: Blueland - Get 15% off your first order at Blueland.com/TBMPowerDuo Laundry Tablets OSEA - Get 10% off your first order sitewide with code MAGNETIC at OSEAMalibu.comDream Night Cream with Bio-RetinolDream Bio-Retinol Body Serum In this episode we talk about:Recognizing limiting beliefs during periods of uncertaintyThe connection between low self-worth and fear-based thinkingTBM's four-step protocol to navigate a test and triggersRegulating before trying to problem-solve or take actionWhy doing the opposite of your usual coping pattern can create changeMoving away from over-performing, overworking, and trying to controlRecognizing black-and-white and all-or-nothing thinkingIdentifying when wounded inner child parts are taking the driver's seatBuilding a stronger relationship with your higher and magnetic selfUsing Deep Imaginings, journaling, nature, and water to shift your stateValidating difficult emotions instead of fighting or suppressing themFinding hope and possibility during a rut or rock bottomConnecting with intuition, spiritual guidance, pings, and synchronicitiesCreating a personalized TBM toolkit for difficult days and major transitions Mentioned In the Episode: Learn more about the energetics of 2026 and 2027 and the Refinement Era in The Hidden Fear Blocking Your Manifestations Right NowEp. 318 — Speeding Up Your Manifestations in the New Paradigm with Jenna Zoe Learn more about Signal in Ep. 409 – Why You're Still Playing Small Without Realizing ItEp. 404 - Why Your Old Ways Aren't Working Anymore: Staying Authentic in the New ParadigmFind our Be Seen Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Drivers Seat DI, Trust and Safety DI, Validation DI, and all of our Regulation and Unblocking DIs) HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM's Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we've redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you'll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you're meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast
Get Sam's guide to turn ChatGPT into your life coach: https://clickhubspot.com/edlv Episode 863: Shaan Puri ( https://x.com/ShaanVP ) and Sam Parr ( https://x.com/theSamParr ) get coached by Joe Hudson ( https://x.com/FU_joehudson ) on the mental game of being a founder. — Show Notes: (0:00) Intro (2:35) Limiting beliefs (6:48) Mind, heart, gut (8:20) The self-reliance pattern (14:45) Unkink your hose (16:35) Phrases that change your thinking (18:20) Visualize the negative outcomes (21:35) Most common fear of founders: homelessness (23:45) Tricking your nervous system with repetition (27:35) Avoiding conflict (32:40) How to address conflict (38:35) Abusive self-talk patterns (42:45) Is this stuff worth doing? (50:40) Experiments to try this week (54:45) Why bliss destroys you (59:35) Finding your billion-dollar purpose (1:01:00) What's the Illuminati like in person? (1:04:00) How Joe got here (1:22:00) Where you click matters — Links: • The Art of Accomplishment - https://www.artofaccomplishment.com/ • Descartes' Error - https://a.co/d/0j1JxxLC • Tibetan Book of Living and Dying - https://a.co/d/0apYnAGF • The Inner Game of Tennis - https://a.co/d/0hy9hBRa • Listen - https://a.co/d/0gzKTFBy — Check Out Sam's Stuff: • Hampton (joinhampton.com): My community for founders. Average member does $25m/year. Many of the guests are members. Get after it...apply: http://joinhampton.com/mfm — Check Out Shaan's Stuff: • Shaan's weekly email - https://www.shaanpuri.com • Visit https://www.somewhere.com/mfm to hire worldwide talent like Shaan and get $500 off for being an MFM listener. Hire developers, assistants, marketing pros, sales teams and more for 80% less than US equivalents. • Mercury - Shaan uses Mercury across all of his companies. you can too: http://mercury.com/ Mercury is a fintech company, not an FDIC-insured bank. Banking services provided by Choice Financial Group, Column, N.A., Members FDIC • I run all my newsletters on Beehiiv and you should too + we're giving away $10k to our favorite newsletter, check it out: beehiiv.com/mfm-challenge My First Million is a HubSpot Original Podcast // Brought to you by HubSpot Media // Production by Arie Desormeaux // Editing by Ezra Bakker Trupiano /
Victoria Wright is an author, speaker, and mentor who helps people challenge the limiting beliefs that keep them playing small so they can step into a more limitless life. In this episode, Victoria shares the deeply personal turning point that transformed her own life. After being unexpectedly demoted during a corporate reorganization, she experienced a profound crisis of identity and began confronting the beliefs and inner criticism she had carried for years. What initially felt like a devastating setback ultimately became the catalyst for a spiritual awakening, early retirement, and a completely new chapter that led her to writing, speaking, and mentoring. Victoria opens up about how her journey taught her that many of the beliefs we carry are planted in us by family, culture, society, and our experiences, but that we have the power to decide which ones we continue to carry. Victoria also talks about her latest book, The Quiet Butterfly, a young adult story inspired in part by her experiences with bullying and her desire to help young people recognize their worth and inner strength. She shares how her own lived experiences shape the way she mentors others, offering guidance and a safe space for people to take the next step when they feel too overwhelmed to see what is possible. Victoria also reflects on what it means to be an empowered woman, describing empowerment as being able to simply be and recognize that what we need is already within us. Listeners can learn more about Victoria, explore her books and speaking work, and connect with her mentorship opportunities through her website, where she also offers a free 30-minute conversation for those interested in working with her. Connect with Victoria:Website: www.victoriawrightspeaks.com LinkedIn: Victoria Wright Instagram: @healingwordssource Facebook: Healing Words by Victoria Wright Let's keep the conversation going!Website: www.martaspirk.com Instagram: @martaspirk Facebook: Marta Spirk Want to be my next guest on The Empowered Woman Podcast?Apply here: www.martaspirk.com/podcastguest Watch my TEDx talk: www.martaspirk.com/Speaking
“Just stop worrying” yeah right girl, easier said than done. In this episode, we're talking about why we worry and how the stress can also be a positive signal our higher selves know we are meant for more. I believe we come into this world with a baseline of creation, happiness, openness, trust, love, ease, and abundance and somewhere along the way, we pick up beliefs that tell us we're not enough, we're behind, we're not safe, we don't belong, or that good things can't last.Eventually, we can start living out experiences through those assumptions before they even happen. We look for evidence from our past to convince ourselves that our next experience will be the same.What if anxiety, overwhelm, jealousy, comparison, and fear are showing us where we've disconnected from the truth of who we are and giving us an opportunity to recalibrate back to trust, abundance, and possibility?We're getting into how to identify a limiting belief, question whether it's actually true, look for evidence of a more expansive reality, and consciously choose a new story.We'll explore the idea that our circumstances don't necessarily determine our experience but rather the beliefs we carry into those circumstances do.Because maybe God, the universe, or whatever you believe in isn't putting you in situations to watch you fail. Maybe you're being placed in rooms, experiences, and seasons where you already have the skills, ability, and resources to grow into the person you're becoming.And maybe that feeling of “this doesn't feel good” isn't a sign that your life is going wrong.Maybe it's your higher self reminding you that you're meant for more.This is an episode about releasing the fear-based future, rewriting the beliefs that keep us small, and learning to trust that we don't have to know exactly how everything is going to work out in order to believe that it will.Everything works out when you stop worrying, not because life will always go exactly as planned, but because you stop allowing fear to decide what you believe is possible.Instagram - Hannah.jj TikTok - Hannah.jjj Business Inquirys - allthingsuniversewithhan@gmail.com
Most retreat leaders believe the answer to growing their business is another strategy. Another funnel. Another marketing tactic. Another social media platform. But what if the greatest opportunity isn't changing what you do...it's changing the energy you bring to everything you do? In this episode of The Retreat Leaders Podcast, Shannon Jamail sits down with Michelle Villalobos, business strategist, retreat leader, and creator of the Business Breakthrough Program, to discuss why energy precedes outcomes and how your internal alignment directly impacts your retreat business. Michelle has facilitated more than 150 retreats and helped thousands of entrepreneurs create businesses built around freedom, recurring revenue, and meaningful impact. Together, Shannon and Michelle explore why retreat leaders often focus on external strategies while overlooking the beliefs, stories, and mindset quietly shaping every decision they make. They also discuss what it means to become Energy Rich, why guests can feel the difference between confidence and scarcity, and how limiting beliefs influence everything from pricing to marketing to enrollment. If you've been working harder but not seeing the results you expected, this conversation may completely change how you think about building a profitable retreat business. In This Episode You'll Learn Why energy always comes before strategy What it means to become Energy Rich How limiting beliefs affect retreat pricing Why guests feel your confidence before they hear your pitch How alignment creates stronger leadership and better retreats The connection between authentic leadership and profitable retreats How to build a retreat business rooted in purpose instead of fear Whether you're planning your first retreat or you've been leading transformational experiences for years, this episode will help you lead from a place of greater confidence, clarity, and authenticity. What You'll Learn How to build a profitable retreat business How to create recurring revenue with retreats Why mindset impacts retreat marketing and sales How authentic leadership attracts ideal retreat guests Why energy influences retreat enrollment How to overcome limiting beliefs around pricing What it means to become an Energy Rich entrepreneur Key Takeaways Strategy Can't Outperform MisalignmentThe best marketing strategy in the world won't compensate for fear, doubt, or scarcity. Guests feel your energy before they ever buy your retreat. Energy Rich Doesn't Mean High Energy Michelle explains that true leadership comes from alignment, not constant hustle. Being calm, grounded, and authentic creates far more influence than trying to do more. Your Beliefs Shape Your Business The stories you tell yourself about money, worth, pricing, and success quietly influence every business decision you make. Retreat Leaders Sell More Than Retreats People invest in the person leading the experience. Confidence, authenticity, and clarity create trust long before someone clicks "Book Now." Freedom Is Built Intentionally Retreats can become a powerful recurring revenue stream when they're built from alignment rather than obligation. About Michelle Villalobos Michelle Villalobos, MBA, CSP®, is a business strategist, retreat leader, and transformational leadership expert who has spent nearly two decades helping coaches, consultants, speakers, and thought leaders build scalable businesses through transformational experiences. She has designed and facilitated more than 150 multi-day retreats, consulted on hundreds more, and is the creator of Business Breakthrough, an incubator that helps entrepreneurs build aligned business models with recurring revenue and greater freedom. Through her Retreats to Riches training and more than 800 YouTube videos, Michelle teaches entrepreneurs how to design, market, fill, and lead retreats that create unforgettable experiences while generating sustainable income. Learn more: https://superstaractivator.com Free Gift for Listeners: The Retreats to Riches Roadmap & Quick Start Guide and Big Back End Revenue Projections Calculator www.superstargifts.com The Retreat Leaders Podcast Resources and Links: Join our Mastermind in Austin! Learn to Host Retreats Join our private Facebook Group Get your legal docs for retreats Join our LinkedIn Group Apply to be a guest on our show Grab the AI + SEO Mini Course Grab the Pitch to Profit Mini Course My two favorite social media tools: Metricool and ManyChat Thanks for tuning into the Retreat Leaders Podcast. Remember to subscribe for more insightful episodes, and visit our website for additional resources. Let's create a vibrant retreat community together! Subscribe: Apple Podcast | Google Podcast | Spotify ------------ TIMESTAMPS Podcast Introduction (00:00:02) Host Shannon Jamaal introduces the podcast and welcomes guest Michelle Villalobos, a business strategist and experienced retreat leader. A Special Gift (00:01:25) Michelle presents Shannon with a beautifully illustrated book she created, titled "But I Want to Fly," an adventure book for dreamers. Who Are You at Your Core? (00:03:02) Michelle discusses her identity beyond professional roles, defining herself as a creator, contributor, teacher, and philosopher at her core. Energy Precedes Outcome (00:04:14) Michelle explains her core concept: aligning what you do with who you are naturally elevates your energy and leads to better outcomes. Becoming Energy Rich (00:04:44) The concept of being "energy rich" is explored, involving alignment with your purpose and cultivating the feelings you want to experience. Authenticity in Leadership (00:08:26) Shannon shares a personal story about finding her authentic voice while teaching, emphasizing the importance of being genuine as a leader. The Power of "Both, And" (00:10:45) The discussion shifts to embracing duality, recognizing that two opposing ideas, like holding healing space and making money, can coexist. Reframing Your Past (00:12:09) Michelle shares a personal story of betrayal, illustrating how reframing a painful past can be an empowering catalyst for awakening and growth. Can You Lead from an Open Wound? (00:15:52) The speakers discuss whether you can lead a successful retreat without having done the inner work, concluding you must embody your teachings. The Danger of Masking (00:18:18) The conversation covers the problem of pretending to be healed, which energetically teaches others to mask their own pain instead of healing. Congruency and Trust (00:19:24) Using horses as an example, Shannon explains that congruency—showing up as you are, even if not okay—is key to building trust. The Power of Community (00:21:51) Michelle explains that while she works one-on-one with clients, the biggest transformations happen in community and being witnessed by others. From Strategy to Energy (00:23:14) Michelle describes how her business retreats evolved from focusing on strategy to incorporating inner work, breathwork, and other healing modalities. Belief Over Strategy (00:24:32) Shannon emphasizes that no marketing strategy can overcome a leader's lack of belief in their own retreat; energy comes first. Detaching from the Outcome (00:25:42) The importance of surrendering the outcome while remaining fully committed to the process is discussed as a key to success. Limiting Beliefs and Pricing (00:30:07) The conversation explores how limiting beliefs, especially for women, impact pricing, with most leaders tending to undercharge for their services. The Retreat Business Model (00:30:43) Michelle shares her model of using a retreat as a breakthrough experience that opens the door to long-term, recurring revenue programs. Standing in Your Price (00:33:23) The concept of "standing in your price" is explored, highlighting the need for congruence and genuine belief in the value offered. The Promise of Your Retreat (00:38:14) A retreat's promise elevates it from a generic getaway, allowing for a higher price point and attracting the right participants. Michelle's Upcoming Work (00:39:08) Michelle shares details about her Business Breakthrough Intensive, which helps thought leaders build community-based programs with recurring revenue. A Gift for Listeners (00:40:13) Michelle offers a free retreat projections spreadsheet to help leaders plan their numbers, from pricing and attendance to conversion rates. The Story Behind the Book (00:40:54) Michelle shares the inspiring story of how her book, "But I Want to Fly," came to her in a dream.
Send us Fan MailWhat if you didn't come here to fix, perfect, or endlessly heal yourself—but to fully experience being you?In this deeply personal episode of the Spiritual Spotlight Series, Rachel welcomes spiritual medium Christy Levy and spiritual teacher and channel Gary Temple Bodley, co-hosts of An Unimaginable Life.Christy shares how her mediumship unexpectedly emerged in her 50s and how she now connects with spirit guides, crossed-over loved ones, and the non-physical collective known as White Light. Gary reveals how meditation opened his connection with Joshua, a collective of non-physical teachers, and explains why our beliefs and perspectives shape the reality we experience.Together, they explore channeling, spirit guides, pre-birth intentions, free will, limiting beliefs, light language, manifestation, and why life may be designed for discovery rather than certainty.Then the conversation becomes personal as Christy connects with Rachel's spirit guides live. Hildegard of Bingen and Gerald Durrell step forward with powerful guidance about uniting medicine and mysticism, choosing wonder over certainty, releasing the belief that usefulness determines value, and allowing the healer to become the creator.This conversation is a beautiful reminder that healing doesn't always have to be heavy—and that wanting an experience may be reason enough to pursue it.Learn more about Christy and Gary, explore the Freedom Project, and listen to An Unimaginable Life at https://teachingsofjoshua.com. Support the showSpiritual Spotlight Series is hosted by Rachel Garrett, RN, CCH — Akashic Records Practitioner, Master Energy Healer, and Certified Crystal Healer.Conversations about the things we almost don't say out loud. For the ones who feel everything — but question it.Each episode features real stories of spiritual awakening, healing, and transformation from guests across all walks of life, alongside solo teachings on Akashic Records, crystal healing, nervous system support, and intuitive development.Healing doesn't have to be heavy.New: Join the monthly live Akashic reading → YouTube membership at $4.99/month → youtube.com/@rachelgarrett/membership✨ Explore More Spiritual Wisdom & Stay Connected
Manifestation is often presented as visualization, affirmations, and asking for what you desire. But there is a deeper layer to conscious creation: the mental work happening beneath your desires.In this episode of Fran's Wisdom, Fran explores the connection between limiting beliefs, self-identity, mindset, and manifestation, and why changing your external circumstances often begins with examining what you believe internally.You may genuinely want more abundance, success, love, freedom, or expansion, while carrying beliefs that quietly tell you what is realistic, what you deserve, or what is possible for someone like you.The first step isn't necessarily trying to think more positively. It's becoming aware.What beliefs are influencing your choices?Where did those beliefs come from?Are they actually true—or simply familiar?Fran shares practical ways to identify limiting beliefs, question the stories you've accepted about yourself, and begin creating a more expansive relationship with possibility.In this episode, you'll explore: The connection between mindset and manifestation How limiting beliefs influence what you believe is possible Why self-identity plays such an important role in conscious creation How past experiences can shape your expectations The difference between positive thinking and genuine mindset transformation How to begin questioning beliefs that may be keeping you stuck Why becoming aware of your internal world is the beginning of creating something different Your external reality isn't the only place creation happens. Sometimes the first shift happens in the mind.Few Things to Support You On Your Journey
Shawn Needham, R.Ph., talks with Brandy Buskow about trauma, limiting beliefs, and why mindset alone won't heal your body. Brandy Buskow has spent most of her adult life trying to figure out what was wrong with her body. Chronic digestive issues since childhood. A celiac diagnosis in her early 30s that helped some but not enough. A full health crash after two back-to-back pregnancies that left her exhausted, in pain, and out of answers. In 2013, she found Functional Diagnostic Nutrition® (FDN), became a certified practitioner, and began healing in ways nothing else had delivered. What started as a personal health journey became a career. Today Brandy is the Chief Operating Officer of FDN, where she has spent more than 12 years helping build and run one of the most established functional lab training programs in health coaching. She is also a board-certified Health Coach, Master EFT Practitioner, Rapid Transformation Therapist, and Certified Hypnotherapist. As a homeschooling mom of four in Saskatchewan, Canada, Brandy brings a grounded, no-nonsense perspective to the conversation about women's health. She knows what it's like to be dismissed, to chase answers, and to finally find a methodology that works. Moses Lake Professional Pharmacy Website | http://mlrx.com.com/ Facebook | https://www.facebook.com/MosesLakeProfessionalPharmacy/ Shawn Needham X| https://x.com/ShawnNeedham2 Shawn's Book | http://mybook.to/Sickened_The_Book Additional Links https://linktr.ee/mlrx
Have you ever had a moment when you knew — not hoped, not wondered, but knew — your life was forever changed for good?In this episode, Alison shares the two back-to-back experiences that pivoted her out of a decade-long pattern of depletion and into her authenticity — and the real truth underneath it all: the problem was never the other person. It was waiting for others to change.You'll walk away with the lessons behind that pivot — why exhaustion is data, why familiar isn't the same as healthy, and why intuition shows up as discomfort before it shows up as clarity — plus the story of how it all led to The SoulHappy Collection.• Want to actually do the work? Grab the four Practical Coaching Exercises from this episode on Substack: Forever Changed In An Instant• Explore The SoulHappy Collection at alisonschuhhawsey.comShift today into a greater tomorrow...@alisonschuhhawsey
Let me know what you loved about the episode!We all have beliefs about ourselves.I'm not confident enough to...My opinion doesn't get listened to.I'm not good enough to do... I have to keep everyone happyBut have you ever stopped to think about what those beliefs are actually costing you?Reflection work to go with this episode: Choose one belief you have about yourself and complete this sentence:Because I believe this, I...Then ask yourself:What is this costing me?(What have you avoided? What have you tolerated? What have you said yes to? What have you said no to? Where have you made yourself smaller? What opportunities might you have missed?)And finally:How might my life be different if this belief wasn't running the show?Support the showIf anything in this episode resonated with you, I'd love to hear from you. Come and say hello on Instagram @lisadavidge_lovinglifeFind out more about the Loving Life Inner Circle Links + Resources:Download my Morning Meditation Find the links to all free and low cost resources (including my Morning Journal hereWant to work with me? Click here to find out more including Belief Coding,Be sure to join my email list to hear more (but not too much!) hereJoin my Facebook group hereThanks for listening! Please don't forget to subscribe, rate and review, and share with others. It helps more people find me!! Lisa
Send us Fan MailWhy do we sometimes stop ourselves from growing—even when we know what we should do?In this episode of The Kapeel Gupta Career PodShow, we explore the hidden patterns behind self-sabotage, fear of failure, fear of judgment, comfort zones, overthinking and self-doubt.Especially for students and young professionals, thoughts like “What if I fail?”, “What will people say?” or “Maybe I'm not ready yet” can quietly influence career decisions and keep opportunities out of reach.Discover how to recognise these patterns, challenge limiting beliefs and start taking small but meaningful actions towards your growth.
Many people approach the task of organizing with our heads full of myths, urban legends, and flat-out lies we've collected from TV shows, mass-market books, well-meaning family members, and other people's entrenched beliefs. In episode #317 of The Clutter Fairy Weekly, Gayle Goddard, professional organizer and owner of The Clutter Fairy in Houston, Texas, uncovers the realities hiding behind common myths, misconceptions, and limiting beliefs that interfere with efforts to declutter and organize our stuff.Show notes: https://cfhou.com/tcfw317The Clutter Fairy Weekly is a live webcast and podcast designed to help you clear your clutter and make space in your home and your life for more of what you love. We meet Tuesdays at noon (U.S. Central Time) to answer your decluttering questions and to share organizing tools and techniques, success stories and “ah-hah!” moments, seasonal suggestions, and timeless tips.To participate live in our weekly webcast, join our Meetup group, follow us on Facebook, or subscribe to our mailing list. You can also watch the videos of our webcast on YouTube.Support the show
For nearly two years, I felt like I had been living in a survival coma. I was operating. Working. Showing up. Getting through the day. But I was not fully living. In this episode, I share the four biggest takeaways from my recent Tony Robbins experience — and the personal shift that helped me move from survival, fear, and self-doubt towards more peace, freedom, clarity, and hunger for what is next. This is not a review of an event. It is an honest conversation about what happens when you confront the patterns, beliefs, language, and identity that have quietly been controlling your life. Inside this episode: •Why your state of mind has to change before you can solve the problems in front of you •The "survival coma": how men can become disconnected, reactive, and exhausted while life carries them along •How fear-based thinking, negative self-talk, shame, and worry influence the decisions you make •The three things you can always choose: your focus, the meaning you give an event, and your next action •Why a vague "should" rarely changes anything — and how turning it into a personal must creates a new standard •How standards, repetition, and small daily actions create meaningful change over time •Why limiting beliefs create limited behaviour — even when you already have evidence of your capability •The exercise that made me confront the future cost of continuing to live from old beliefs •The personal meaning behind Awaken the Man Within and my mission to help men build a life they are proud of •How to build an identity around the man you are choosing to become, then prove it through consistent action and stronger environments You cannot control every event that happens to you. But you can choose your focus. You can choose the meaning. And you can choose the next move. The man you are capable of becoming is not created in one big moment. He is built through the standards you repeat, the beliefs you challenge, and the action you take when nobody is watching. Early-bird tickets are now available for Awaken the Man Within — the Men, Mindset & Mission Live Workshop in Wolverhampton on 14 November: https://www.universe.com/events/men-mindset-mission-live-workshop-tickets-Z8PXN2 Come and get in the room with us. Stop existing. Start living. Let's get to work.
Are you an overachieving sales leader, director, or enterprise tech executive feeling trapped by the assumption that your only choices are grinding up the rigid corporate ladder or risking everything by walking away? In this thought-provoking solo episode, host Billy Keels explores the profound lessons hidden inside Rick Rubin's book The Creative Act: A Way of Being, drawing a direct parallel between modern career design and the legendary board game Go, a game played for over 3,000 years. Billy breaks down the famous "Move 37" executed by DeepMind's AlphaGo artificial intelligence, a move so unprecedented that it shocked the world's greatest master because it completely ignored 30 centuries of human limiting beliefs. Discover how adopting a true beginner's mind (innocent ignorance) allows you to strip away standard corporate conditioning, break free from conventional linear promotion steps, and execute your own "Move C," allowing you to continuously overperform in your corporate role while simultaneously building a high-impact, independent side venture that puts you in complete control of your time and income.
What if the biggest thing holding you back isn't your circumstances — but the beliefs you've unconsciously built around them? In this episode, James Swanwick explores the five primary drivers behind limiting beliefs and how they quietly influence your decisions, habits, relationships, confidence, and results. You'll discover how beliefs are formed, why the same patterns can keep repeating even when you consciously want to change, and how to begin rewiring the way you think so you can respond differently. James breaks down how to identify the stories that may no longer be serving you, challenge the assumptions you've accepted as truth, and deliberately create beliefs that support the person you want to become. If you've ever thought, "That's just the way I am," this episode may help you question whether that's actually true. Your challenge: Identify one limiting belief you've been carrying, write it down, and ask yourself: "Is this actually true — or is it simply a story I've repeated so many times that I now believe it?" Then rewrite it into a belief that better serves the person you want to become — and take one action today that proves your new belief could be true. Change the belief. Change the behavior. Change the outcome. Struggling with alcohol? Take 10 seconds to text Kai now. It could prevent years of unnecessary struggle. Text "Interested" to +1 361 321 7764 and Kai will respond.
On this weeks episode I am joined by Gabby Bernstein, New York Times best-selling author of 11 books and one of the most influential voices in personal growth and spirituality, joins us to unpack limiting beliefs, trauma, and what it actually takes to rebuild trust in yourself. We talk about why manifesting fails for so many people (hint: it's not the vision board), the 4-step process Gabby uses to heal a limiting belief in real time, how she healed from addiction and childhood trauma, and how she's applying everything she's learned to parenting her son. We also get into friendships in your 30s, setting boundaries without guilt, and why willingness, not certainty, is the real starting point for change. If you've ever felt stuck but couldn't articulate why, this episode is for you. Gabby's book Self-Help is referenced throughout this conversation. Her new book, Unshakeable Faith, is coming soon. ⏱ Timestamps: 00:00 Opening 01:25 Meet Gabby Bernstein 02:25 Welcome & why this topic 03:26 How to start when you feel stuck 05:36 Willingness to heal: opening the door 07:44 Manifesting needs follow-through, not just belief 08:53 Recognising your own core beliefs 11:39 The 4 steps to healing a limiting belief 15:17 How Gabby met her husband 18:14 Gabby's story: addiction and healing 20:41 Healing after loss and grief 22:53 Solitude, fellowship and community 24:06 Friendships in your 30s 29:45 Working through "I can't trust people" 31:54 Relief and sadness in recognising your patterns 33:40 Dissociation and remembering trauma 35:18 Parenting through personal development 39:17 Becoming your own inner parent 40:22 Finding a partner who respects your journey 41:14 Practising patience with yourself and others 42:20 Trauma vs. limiting beliefs 43:32 Understanding your protector parts 44:51 Why manifesting doesn't work for most people 46:57 Overcoming fear of confronting your patterns 48:17 What is self energy? 49:36 You can't force someone else to change 52:27 Setting boundaries without guilt 53:22 Self-forgiveness and daily practices 54:36 Trusting the universe and faith 56:49 Closing & where to see Gabby next
Let me know what you loved about the episode!Have you considered that some of the things you believe about yourself aren't actually facts?What if they're conclusions you came to somewhere along the way?We all have beliefs about who we are and what we're capable of.I'm not good enough.My opinion doesn't matter.I'm just not confident.I have to keep everyone happy.I'm not sophisticated enough.I'm not the sort of person who...And because some of these beliefs have been with us for years, we can forget that they were ever learned. They can start to feel like simply who we are.But beliefs don't appear from nowhere.They're shaped by our experiences, relationships, things people said to us, things we observed, and the meaning we made from what happened to us.In this episode, we're exploring how those beliefs can form, how they can influence the way we see ourselves, and why questioning them can be the first step towards changing them.Support the showIf anything in this episode resonated with you, I'd love to hear from you. Come and say hello on Instagram @lisadavidge_lovinglifeFind out more about the Loving Life Inner Circle Links + Resources:Download my Morning Meditation Find the links to all free and low cost resources (including my Morning Journal hereWant to work with me? Click here to find out more including Belief Coding,Be sure to join my email list to hear more (but not too much!) hereJoin my Facebook group hereThanks for listening! Please don't forget to subscribe, rate and review, and share with others. It helps more people find me!! Lisa
Survivor to Thriver Show: Transform Your Fear Into Freedom with Samia Bano
You've done the inner work. You've tried #healing, #spirituality, #mindsetwork, #personaldevelopment, and every tool you can find — so why does life still feel complicated and heavy? Kathrin Niesel, #Transformational #Mentor, shares a powerful perspective on why constantly trying to fix yourself may actually keep you stuck. The pursuit of becoming a “better” or “perfect” version of yourself can quietly become another form of self-rejection. Learn why #SelfAcceptance and #UnconditionalLove may be the missing pieces in your #HealingJourney.Connect with Kathrin now at:https://www.facebook.com/hallo.kathrin.nieselhttps://www.instagram.com/kathrinniesel/Check out her website in German at:https://kathrinniesel.carrd.co/#SpiritualHealing #SelfDiscovery #InnerHealing #PersonalGrowth #SpiritualGrowth #LettingGo #Acceptance #InnerPeace #SelfLove #EmotionalHealing #MindsetShift #AuthenticSelf #BeYourself #SpiritualAwakening #ConsciousLiving #PersonalDevelopment #FindingYourself #HealingMind #LiveAuthentically #DivineLove #SpiritualJourney #InnerWork #transformationalcoaching _____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://calendar.app.google/fT19wX8hhiqgSEwx8
You've done the inner work. You've tried #healing, #spirituality, #mindsetwork, #personaldevelopment, and every tool you can find — so why does life still feel complicated and heavy? Kathrin Niesel, #Transformational #Mentor, shares a powerful perspective on why constantly trying to fix yourself may actually keep you stuck. The pursuit of becoming a “better” or “perfect” version of yourself can quietly become another form of self-rejection. Learn why #SelfAcceptance and #UnconditionalLove may be the missing pieces in your #HealingJourney.Connect with Kathrin now at:https://www.facebook.com/hallo.kathrin.nieselhttps://www.instagram.com/kathrinniesel/Check out her website in German at:https://kathrinniesel.carrd.co/#SpiritualHealing #SelfDiscovery #InnerHealing #PersonalGrowth #SpiritualGrowth #LettingGo #Acceptance #InnerPeace #SelfLove #EmotionalHealing #MindsetShift #AuthenticSelf #BeYourself #SpiritualAwakening #ConsciousLiving #PersonalDevelopment #FindingYourself #HealingMind #LiveAuthentically #DivineLove #SpiritualJourney #InnerWork #transformationalcoaching _____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://calendar.app.google/fT19wX8hhiqgSEwx8
What if validation, love, and belonging were things you could give yourself? What would change if you could truly see and trust your own magic?Jessica sits down with writer, creative coach, and TBMer GG Renee for a powerful conversation about family dynamics, self-worth, and creating a life rooted in authenticity rather than external validation. GG shares how growing up with a mother with undiagnosed mental illness shaped her relationship with safety, people-pleasing, achievement, love, and her sense of self. Through therapy, writing, and TBM, she began uncovering the core belief underneath so many of her patterns: that something was fundamentally wrong with her.They explore why understanding your patterns isn't always enough to change them, how self-trust can transform your relationship with money and uncertainty, and how to value your gifts without needing external validation. GG also shares her journey from corporate life to a creative career, redefining discipline as devotion, manifesting her book, and embracing her sensitivity, imagination, and slower pace as strengths.If you've ever felt too sensitive, too behind, or like you need to prove your worth before you can receive what you desire, this conversation will show you what becomes possible when you learn to create safety from within.Full show notes → https://tobemagnetic.com/expanded-podcast Resources:App Updates Coming 9/9The TBM app is getting a major upgrade to make your manifestation practice more guided, personalized, and easy to follow. New features include personalized weekly schedules, 90-day + 3-6 month roadmaps, and much more. Coming 9/9! The Be Seen ChallengeQuiet your inner critic, stop playing small, and start manifesting the life you truly want.Now live inside The Pathway. Free Masterclass: Step Into Your F*ck It EnergyIf you missed our live masterclass with Lacy and Jessica — don't worry, you can still watch the replay! Learn how to step into your f*ck it energy and feel genuinely safe being seen. Join the Pathway MembershipUse code EXPANDED for 20% off your first month!The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. LEARN MORE HERE Get the latest from TBMJoin the Pathway now - Return to Magic Challenge, Money Challenge, and Nervous System Reset available now! New to TBM? Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryReady to find out what's holding you back? Try our Free Clarity Exercise Be an EXPANDER! Share Your Manifestation StorySubmit to Be a Process GuestWhat did you manifest during the Be Seen Challenge? Share a voice note of your question, block, or Process to be featured in an episode! This Episode Is Brought to You By: Bon Charge - 15% off with code MAGNETIC Infrared PEMF MatThe BON CHARGE Infrared PEMF Mat is my absolute go-to product! I use it almost daily to ground my nervous system, drop in deeper into my meditations & help my body recover after big hikes. The highest quality and most biohacking stacked mat I've seen on the market! Use code MAGNETIC at checkout for 15% off. http://boncharge.com/MAGNETIC Anima Mundi - Use code TBM20 for 20% off first purchaseThe Menstrual Cycle Tea Kit Dive into Adriana Ayales' new book Rainforest Herbal Apothecary Book: A Guide to Curanderismo & Plant MedicineExpanded listeners get: 25% off the book + The Seed Offering + Curandera boxes with our link. As usual, TBM20 gets you 20% your first orderJoin Anima Mundi's five-week live masterclass In this episode we talk about:GG Renee's childhood experience growing up with a mother later diagnosed with schizophreniaHow childhood instability can shape self-worth, people-pleasing, and adult relationshipsReturning to your inner child's creativity, sensitivity, imagination, and authenticityThe difference between appearing confident and actually having deep self-worthRecognizing the subconscious beliefs driving your relationship patternsWhy intellectual awareness doesn't automatically create embodied changeHow TBM helped GG uncover her core woundReleasing limiting beliefs around being too sensitive, too much, too old, or not enoughBuilding your trust muscle when money, clients, and opportunities feel uncertainMoving from desperation energy into nervous-system safety and self-trustWhy slow manifestation can help you actually hold what you call inOwning your creative gifts, charging for your value, and healing the starving-artist narrativeWhy you don't have to be popular to make a meaningful impactReplacing discipline with devotion to create sustainable aligned actionHow consistent habits helped GG embody her identity as an author and manifest her bookMentioned In the Episode: Find our Be Seen Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Expand Your Capacity, Competency, and Worst Case Scenario DIs) Connect with GGIG: instagram.com/ggreneewritesCheck out GG's books: Amazon, Bookshop, Broadleaf BooksSubscribe to GG's Substack: Writing the LayersConnect more with GG at allthemanylayers.com HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM's Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we've redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you'll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you're meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast
Bryan Le, founder of Mendocino Food Consulting, a scientific consulting firm that helps food and beverage startups solve complex formulation, food safety, and production challenges.Through expert consultation, research and development, and technical problem-solving, Bryan supports founders and growing brands in bringing innovative food products to life, drawing from his experience as a PhD-level food scientist working with companies like Blue Diamond Growers and The Good Food Institute.Now, Bryan's journey from being an unemployed PhD graduate to building a successful consulting business demonstrates the power of persistence, reinvention, and staying grounded through life's unexpected challenges.And while navigating grief, rebuilding relationships, and exploring deeper questions around purpose and entrepreneurship, he continues helping founders create businesses with both impact and integrity.Here's where to find more:Website: https://www.mendocinofoodconsulting.com/ LinkedIn: https://www.linkedin.com/in/bryanquocle/ Reddit: https://www.reddit.com/user/UpSaltOS/ Subreddit (r/FoodScience): https://www.reddit.com/r/foodscience/ Facebook: https://www.facebook.com/bryanquocle150 Food Science Questions Answered: https://www.amazon.com/150-Food-Science-Questions-Answered/dp/1646118332 The Flavor Matrix: https://vimeo.com/1114030763________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here:https://linktr.ee/unforgetyourself
Send us Fan MailWhat if your purpose isn't something you have to find — but something you're here to embody?In this powerful conversation, I sit down with my friend Yadi Alba, a modern-day medicine woman, spiritual advisor and co-founder of the Goddess Wisdom Council, to explore sacred purpose, spiritual awakening, consciousness and what it really means to find your purpose and live a life that feels deeply connected from the inside out.Yadi's journey has taken her from Mexico and UC Berkeley into a profound spiritual awakening and a path deeply influenced by Mayan, Toltec and Aztec wisdom traditions — bringing ancient wisdom into modern life in a grounded, practical and deeply human way.We explore unity consciousness and why spirituality can sometimes become distorted into an idea of “all light, no shadow.” Yadi offers a beautiful reframe: darkness can be understood as the womb of creation — an energetic space of infinite possibility rather than something to fear or reject.From there, we explore the integration of the divine feminine and sacred masculine, and how bringing these energies into greater balance can influence our health, relationships, leadership and sustainable success.This conversation is particularly relevant for high performers who may be achieving a great deal externally, yet still feel disconnected, overwhelmed or uncertain internally.Yadi also introduces her work with “energetic imprints” — limiting beliefs, emotional patterns and automatic coping behaviours that can become embedded in the nervous system and carried through family lineage.We talk about triggers as opportunities for awareness, inner-child healing, emotional healing, personal responsibility and the power of consciously choosing a different response. Because when we change the way we respond, we can begin creating new neural pathways — and ultimately, a new lived experience.We also explore perfectionism, self-worth, relationships, personal growth, spiritual growth and conscious leadership — and the possibility that your sacred purpose may be much closer than you think.If you've ever felt there must be more to life than simply achieving the next goal, this conversation is for you.THE RETREAT 5'-9 Jan 2027 - Sign up here https://gamma.app/docs/GWC-Tribe-Retreat--skj4z8gzvhkptmu?mode=docSupport the showThank you for listening
Text the ShowIn this episode, Stephanie Carlin shares her journey into subconscious reprogramming and how it can transform your life by shifting limiting beliefs, especially for midlife women. Discover practical techniques to access your inner power, release emotional blocks, and live in your truth vibration.Stephanie shares her journey of breaking free from the relentless pursuit of excellence. From childhood pressures of perfection to realizing that success isn't about being the "good girl," her story resonates deeply with many of us. She dives into how our subconscious beliefs can keep us hidden, especially midlife women who are ready to share their brilliance with the world. It's time to acknowledge the emotional turmoil and barriers we create that hold us back from stepping into our power. Learn more about StephanieYou can find Stephanie on Instagram @Stephanie_Carlin and on her podcast called Truth Vibration with Stephanie Carlin. She offers visualizations and explorations into your subconscious with each episode. Support the showHave you been listening to Midlife with Courage™ and thinking, "That's me"?Now it's time to take the next step.It's Not J.U.S.T. You™ is a transformational 4-week workshop designed for women who are ready to stop shrinking themselves, take up space, and live more boldly. Together, we'll uncover the subtle ways we make ourselves smaller, explore why those patterns exist, and practice the tools to communicate with confidence, set healthy boundaries, and step fully into the life we deserve.If you're ready to move from inspiration to transformation, I'd love to have you join us this September.Click HERE to join us! The podcast starts the conversation. The workshop is where the transformation begins.****************************Find Your Vitality Today!We all know our skin changes in midlife and we know there are a lot of products out there making promises. I have found one that delivers and I'd love to have you join me by trying it out yourself. Go to the link below to find out more about this luxurious facial serumhttps://vitalitybioskin.com/products/vitality-society-founding-circle***************************Want to be a guest on Midlife with Courage™-Bold Women Thriving After Forty with Kim Benoy? Send Kim...
Episode 183 The Architecture of Breakthrough: Reprogramming Your Self Image with Mariko Fujimura WATCH THIS VIDEO ON YOUTUBE here https://youtu.be/DxfgRYI5a3UWhat if the person you think you are is actually who you were programmed to become? Your self image shapes what you believe is possible. Your subconscious programming influences how you show up. And sometimes the life that looks right on the outside is completely misaligned with who you actually are. In this episode of the Power & Purpose Podcast, Vanessa Soul sits down with mindset and self image coach Mariko Fujimura, founder of Kiseki Institute, to explore identity, subconscious programming, authentic alignment, and what it really takes to create a breakthrough from the inside out. We talk about breaking inherited patterns, navigating the discomfort of becoming someone new, releasing hustle and force, and learning to create from a deeper place of alignment. If this conversation speaks to you, share it with someone who may be ready to break their own programming.⏱️ TIMESTAMPS 00:00 Episode Preview 01:02 Meet Mariko Fujimura 02:41 Who Are You and Who Are You Not? 04:25 The Missing Piece Behind Real Transformation 06:20 Self Image, Conditioning & the Authentic Self 13:56 What Happens When You Change Your Identity 15:56 How Subconscious Programming Fights Change 21:23 You Have the Power to Change Your Programming 29:21 What a Real Breakthrough Actually Looks Like 31:36 Stop Creating Through Hustle and Force 34:17 Why Your Soul Needs Space 35:07 The Question to Ask When You Feel Stuck CONNECT WITH MARIKO FUJIMURA Website: https://www.kiseki-institute.com/ Instagram: https://www.instagram.com/manifestwithmariko/ Facebook Community: https://www.facebook.com/groups/academyofmanifestation LinkedIn: https://www.linkedin.com/in/mariko-fujimura-322a38199/ YouTube: https://www.youtube.com/@marikofujimura TikTok: https://www.tiktok.com/@marikokiseki Connect with Vanessa Soul Website https://vanessasoul.com/theempire Instagram https://www.instagram.com/vanessaasoul/ Facebook https://www.facebook.com/vanessa.spiva.9 Podcast https://podcast.ausha.co/power-and-purpose-podcastHosted on Ausha. See ausha.co/privacy-policy for more information.
Survivor to Thriver Show: Transform Your Fear Into Freedom with Samia Bano
We clean our homes, organize our closets, and clear physical clutter — but what about the mess we're carrying in our minds and #emotions?Francine spent years blaming her job, her circumstances, her family, and other people for how unhappy she felt. Then she realized something uncomfortable but liberating: she was the one who had to #change. In this episode, we explore what happens when we #stopblaming, #takeresponsibility for our inner world, and begin changing the patterns that keep us stuck. Listen now to this interview with Francine Juhlin, Warrior Princess of Personal Change and #author of "The Butterfly Who Changed Everything", to learn practical keys, tips and tools for transforming yourself from #caterpillartobutterfly -- with fun and ease! Check out Francine's newest book, The Butterfly Who Changed Everything: A Journey of Self Discovery at: https://a.co/d/08WfDHJVLearn even more and connect with Francine at:https://www.facebook.com/PersonalChangeWarriorshttps://www.youtube.com/@francinejuhlinhttps://personalchangewarriors.com/#PersonalChange #PersonalDevelopment #SelfHealing #InnerHealing #MeditationPractice #HolisticHealth #MindsetShift #HealingJourney #SelfLoveJourney #EmotionalHealing #RootCauseHealing #PersonalGrowth #TransformYourLife #HappinessJourney #FindingHappiness #MindfulLiving #Mindfulness #GuidedMeditation #MeditationForBeginners #SpiritualGrowth #SelfDiscovery #PositiveChange #OvercomingLimitingBeliefs #PeoplePleasing #TheButterflyWhoChangedEverything_____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://calendar.app.google/ycNkS9obhoQhiYXM6
We clean our homes, organize our closets, and clear physical clutter — but what about the mess we're carrying in our minds and #emotions?Francine spent years blaming her job, her circumstances, her family, and other people for how unhappy she felt. Then she realized something uncomfortable but liberating: she was the one who had to #change. In this episode, we explore what happens when we #stopblaming, #takeresponsibility for our inner world, and begin changing the patterns that keep us stuck. Listen now to this interview with Francine Juhlin, Warrior Princess of Personal Change and #author of "The Butterfly Who Changed Everything", to learn practical keys, tips and tools for transforming yourself from #caterpillartobutterfly -- with fun and ease! Check out Francine's newest book, The Butterfly Who Changed Everything: A Journey of Self Discovery at: https://a.co/d/08WfDHJVLearn even more and connect with Francine at:https://www.facebook.com/PersonalChangeWarriorshttps://www.youtube.com/@francinejuhlinhttps://personalchangewarriors.com/#PersonalChange #PersonalDevelopment #SelfHealing #InnerHealing #MeditationPractice #HolisticHealth #MindsetShift #HealingJourney #SelfLoveJourney #EmotionalHealing #RootCauseHealing #PersonalGrowth #TransformYourLife #HappinessJourney #FindingHappiness #MindfulLiving #Mindfulness #GuidedMeditation #MeditationForBeginners #SpiritualGrowth #SelfDiscovery #PositiveChange #OvercomingLimitingBeliefs #PeoplePleasing #TheButterflyWhoChangedEverything_____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://calendar.app.google/ycNkS9obhoQhiYXM6
How we set our minds in the morning has a tremendous impact on our day. Choosing an abundance mindset over scarcity does not eliminate hardship but changes how we respond to difficulty. Key Takeaways The mindset we adopt — abundance vs. scarcity — directly shapes how we experience and navigate life A scarcity mindset leads to feelings of limitation, struggle, and missed opportunities, while an abundance mindset opens the door to seeing possibilities and overcoming obstacles Absolute language such as "never" and "always" reinforces negative thinking and should be avoided Shifting to an abundance mindset is a daily, intentional practice that positively impacts mental, emotional, and physical health Opportunities are often already present in our lives; a scarcity mindset simply prevents us from recognizing them Visit ConfidenceThroughHealth.com to find discounts to some of our favorite products.Follow me via All In Health and Wellness on Facebook or Instagram.Find my books on Amazon: No More Sugar Coating: Finding Your Happiness in a Crowded World and Confidence Through Health: Live the Healthy Lifestyle God DesignedProduction credit: Social Media Cowboys
Brian Trzaskos emphasizes that manifestation works best when aligned with one's purpose and involves service to others rather than selfish goals. It's important to understand manifestation is an ongoing process happening unconsciously through beliefs, which can be identified by examining life results, particularly unwanted outcomes. Key discussion points: people are constantly manifesting their lives whether consciously or unconsciously the importance of focusing on "how" rather than "what" when trying to manifest goals letting go of limiting beliefs and finding communities where people feel they truly belong focus on the principles of creation and daily actions toward better health the need to find communities where individuals can be their authentic selves to achieve optimal health and manifestation capabilities shedding limiting beliefs creates physiological and energetic freedom focusing on internal states rather than external problems leads to both personal well-being and positive ripple effects in the broader world Brian Trzaskos, PT, LMT, SBMC, CSCS, CMP, MI-C, is a somatic science expert, co-creator of the trauma-sensitive Sensation-Based Motivation Coaching method, and co-author of Manifestation for Dummies. Learn more at somaticcoachingacademy.com and follow along on Instagram @somaticcoachingacademy. Visit ConfidenceThroughHealth.com to find discounts to some of our favorite products.Follow me via All In Health and Wellness on Facebook or Instagram.Find my books on Amazon: No More Sugar Coating: Finding Your Happiness in a Crowded World and Confidence Through Health: Live the Healthy Lifestyle God DesignedProduction credit: Social Media Cowboys
Joel Bein spent two years clearing more than a thousand beliefs on himself before he ever worked on anyone else. In this episode he does it live, on Chris. Joel finds the belief that has been running Chris since he was a kid, walks him through it on camera, and about fifteen minutes later Chris says the words out loud and feels nothing. Joel is the founder of Human Liberation, where he works one on one with six and seven figure entrepreneurs to permanently remove the beliefs that quietly cap what they earn and what they enjoy. He calls it uncoaching, because he is not adding another framework. He is subtracting the root. If you have done the therapy, read the mindset books, and the same voice still shows up at three in the morning, this is the one. In this episode: What a limiting belief actually is, and why Joel calls it a closet full of old shirts you never throw out Why meditation and mindset hacks mow the lawn instead of pulling the dandelion out at the root The live demo. Chris names the pressure he carries, Joel finds the belief underneath it, and you hear the moment it lets go Why "I'm not good enough" may be the most common belief on the planet, and the animated movie scene that shows exactly how it gets made The Santa Claus test, and why a belief that is truly cleared does not come back the next time life gets hard The first domino. Beliefs, thoughts, emotions, actions, outcomes, and why most men only ever work the last two How a belief you do not know you have turns into a revenue ceiling and a three in the morning money spiral Why doing the emotional work makes a man harder to shake, not softer, and what that does for a marriage The comparison trap. Chris on why a podcast that is doing well still feels average Joel's entry in the Upgraded Man Journal, and the sentence he left for the next guest Find Joel Bein at thehumanliberation.co. His podcast is The Joel Bein Show, on Apple Podcasts and Spotify. Short-form on YouTube at @human_liberation, and he is most active on LinkedIn. The Upgraded Man is for men who refuse to stay complacent. Full episodes every Monday. If this one helped, follow the show and send it to a man who needs it. This episode may or may not be sponsored. Some product links are affiliate links, meaning we'll receive a small commission if you buy something.===========================⚡️ PODCAST: Subscribe and listen on all major platforms⚡️ Want to be a guest on The Upgraded Man? Apply here ➡ https://upgraded-man.com/guest⚡️ For support or business inquiries, email us ➡ chris@upgraded-man.com Our mission at The Upgraded Man is simple — help men upgrade every area of their life through real conversations, honest stories, and actionable insight from men who have done the work.Want to be a guest on The Upgraded Man? Send Chris Anderson a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/upgradedmanpodcast The content on The Upgraded Man is for informational and entertainment purposes only. The views expressed by the host and guests are their own and do not constitute professional legal, financial, medical, or therapeutic advice. Always consult a qualified professional before making decisions based on information discussed on this podcast. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Suzanne Longstreet, known as the "Millionaire Activator," helps women break through limiting beliefs, build confidence, and unlock their potential for greater financial success. In this episode, Suzanne shares her inspiring journey from corporate HR to entrepreneurship, NLP coaching, and hypnotherapy. She opens up about the challenges she faced along the way, including self-doubt, past experiences, and the mindset patterns that were holding her back from fully stepping into her potential. Suzanne explains how changing the way we think, feel, and show up can create powerful shifts in business and life. She shares the story of a client who went from $300,000 to more than $1 million in revenue in just 110 days, as well as insights from her books, The Millionaire Codes and The Millionaire Brain. Most importantly, Suzanne encourages women to stop shrinking, speak up, embrace their worth, and reconnect with the confident version of themselves that has always been there. Connect with Suzanne:Website: www.successandclarity.com LinkedIn: Suzanne (Smith) Longstreet | Success & Clarity Instagram: @successandclarity | @suzanneglongstreet YouTube: Suzanne Longstreet Let's keep the conversation going!Website: www.martaspirk.com Instagram: @martaspirk Facebook: Marta Spirk Want to be my next guest on The Empowered Woman Podcast?Apply here: www.martaspirk.com/podcastguest Watch my TEDx talk: www.martaspirk.com/Speaking
Last week, we talked about how to uncover the limiting beliefs quietly shaping your choices.But recognizing them is only the beginning.Because you can know exactly what your limiting belief is…and still find yourself hesitating, resisting, or recreating the same pattern.I know because I experienced this in my own business.I knew I wanted to make changes. I knew the way I was working no longer felt aligned with how I wanted my life to look.But my business was successful.And underneath all that hesitation was a much older belief I had absorbed growing up:Money is hard to come by. You have to sacrifice what matters to succeed. And there may not be enough to go around.Intellectually, I knew I didn't want to live that way.But subconsciously? That belief was still influencing my decisions.So in this week's episode — Part 2 of our Limiting Beliefs series — I'm sharing the three tools I used to begin shifting those beliefs from the inside out.We'll start by replacing that exhausting inner debate with thoughts that are simply grounded in facts. Then I'll show you how I began practicing the identity of the person I wanted to become — and how collecting small “confirmations” helped that new identity become more natural over time.Because changing a limiting belief isn't about forcing yourself to think positively.It's about slowly giving your mind a different experience to believe.And for me, after about six to eight weeks of practicing these tools, something shifted.The changes I had spent months resisting began to happen with far less force. I restructured my business, changed how I spent my days, and created something that felt much more aligned with my values — without sacrificing the financial stability I had been so afraid of losing.Episode Timestamps00:48 — Picking up where we left off in Part 102:10 — Why changing a successful business felt so scary03:28 — The limiting belief about money I uncovered06:24 — How subconscious beliefs kept me recreating what I wanted to change08:25 — Tool #1: Replace resistance with fact-based thoughts12:42 — Tool #2: Start practicing a new identity16:19 — How I used “abundance walks” to notice what was already around me20:40 — Tool #3: Collect confirmations of your new identity22:07 — What changed after practicing these tools for 6–8 weeks24:14 — What my life and business look like on the other sideIf you haven't listened to last week's episode, 3 Ways to Uncover Your Hidden Limiting Beliefs [Part 1], I recommend starting there first.Part 1 helps you uncover what may be running beneath the surface.Part 2 helps you begin changing it.And as you listen, don't try to tackle every limiting belief at once.Choose one.Get curious about it.And start giving yourself evidence that another way of thinking, feeling, and living is possible.Want to go deeper?Sometimes the patterns we intellectually understand are also tied to deeper emotional reactions that continue showing up even when we know better.That's exactly the deeper work we do inside Untriggerable — learning how to work with those patterns from the inside out so they no longer have to keep running the show.And we now have a new home on Circle where you can learn more about Untriggerable and join our community:Join the Untriggerable community on CircleI'd love to see you there.
When life feels like an endless loop of the same problems, bad relationships, sabotaged sales calls, recurring self-doubt, it's usually not a lack of willpower. It's deeper patterns, hidden beliefs, and subconscious blocks quietly steering your choices. Today's guest, Beth McGill of ThriveFlourishGrow.com, is a certified hypnotherapist, energy healer, spiritual mentor, and best‑selling author who helps people finally break those patterns by working at the root level of mind, body, and spirit. In this episode of Marketer of the Day, Beth explains how our thoughts, language, and energetic patterns shape our reality often more than we realize. She shares how clients usually come to her after trying “everything else” (therapy, acupuncture, mindset work, etc.) and still feeling blocked, anxious, or stuck in repeating cycles like toxic relationships, failed sales calls, or chronic self‑sabotage. Using a combination of hypnotherapy, energy work, and connection to the higher self, Beth helps uncover and release the original emotional imprints sometimes from decades earlier that are still influencing current behavior. Beth demystifies what actually happens in a hypnotherapy/energy session and why it's not like the movie clichés. She walks us through her process: a free consultation to clarify the real issue beneath the surface, then a guided, deeply relaxing session (in person or via Zoom) that blends prayer, grounding, visualization, sound healing, and intuitive guidance. Each session is unique, but the goal is the same: identify the emotional root cause, release it, and “activate” a new, empowered way of being so clients can move forward with clarity and confidence. We also dive into practical tools listeners can use right away. Beth shares how to shift your self‑talk by dropping disempowering words like “always,” “never,” and even “I'm sorry” (and replacing them with stronger language like “I apologize”). She explains why breathwork, especially extending your exhale, can instantly calm your nervous system before a Zoom call, sales conversation, or big decision. Throughout the conversation, Beth emphasizes that choice, awareness, and surrender to a higher power (God/Spirit/Universe) are not weaknesses, but gateways to recognizing your true inner power. Beth's book, “Allow Life to Happen and Receive Everything You Desire,” distills her personal journey and research into a practical roadmap. She read 16 books, tested 30+ manifesting and mindset exercises, and then packaged the most effective ideas so readers can experiment, discover what resonates, and build their own toolkit for manifestation and spiritual growth without the overwhelm or guesswork. https://youtu.be/mG1Z2XWAScM?si=9l9VPRfzedZYEOIM If you're feeling blocked by recurring patterns in business or life, struggling with negative self‑talk, or just sensing “something” is in the way but you can't name it, this episode offers a grounded, spiritual, and highly practical perspective. Beth's approach to transforming fear into freedom, connecting with your soul's purpose, and manifesting with intention may be exactly the reset you've been looking for. Tune in to learn how to stop carrying old emotional baggage, tap into your higher self, and start allowing life to unfold in your favor. Quotes: “Surrender is powerful. When we truly surrender to God, Spirit, or the Universe, we recognize our own power within us.” “Everybody else is a mirror. If we think something's wrong with somebody else, they're just being a mirror for us, and we need to go within.” “One of the things I like to do is remind people how powerful they are in every situation. We don't need to be in a place of victimhood.” Contact Details: Ready to Thrive, Flourish & Grow? Start Your Journey Today Follow Beth McGill on Facebook for Daily Inspiration and Encouragement Connect with Beth McGill on LinkedIn for Inspiration, Insights, and Growth
What if everything you want is on the other side of being fully, unapologetically yourself? In this powerful collection of community voices, TBMers share the blocks, breakthroughs, and transformations they uncovered through the Be Seen Challenge. From healing inner child wounds and releasing perfectionism to reclaiming their voice and stepping into authentic expression, these stories reveal what's possible when you stop hiding and start trusting yourself. If you've been waiting for permission, playing small, or struggling to show up fully in your relationships, career, or creative pursuits, these Expanders remind you that being magnetic isn't about performing or proving; it's about coming home to who you've always been. The more you embrace your authentic self, the easier it becomes to be seen. And when you allow yourself to take up space from that place, the universe rewards you in ways you can't even imagine. Full show notes → https://tobemagnetic.com/expanded-podcast Resources: Be Seen Live Closing Call (Members Only) Join Lacy and Jessica for a live closing call and Q&A to wrap up the Be Seen Challenge on Monday, August 17 at 10:30am PST. Available in the app—join The Pathway to get access if you're not yet a member! The Be Seen Challenge Quiet your inner critic, stop playing small, and start manifesting the life you truly want. Now live inside The Pathway. Free Masterclass: Step Into Your F*ck It Energy If you missed our live masterclass with Lacy and Jessica — don't worry, you can still watch the replay! Learn how to step into your f*ck it energy and feel genuinely safe being seen. Join the Pathway Membership Use code EXPANDED for 20% off your first month! The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. LEARN MORE HERE Get the latest from TBM Join the Pathway now - Return to Magic Challenge, Money Challenge, and Nervous System Reset available now! New to TBM? Free Offerings to Get You Started Learn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial Library Ready to find out what's holding you back? Try our Free Clarity Exercise Be an EXPANDER! Share Your Manifestation Story Submit to Be a Process Guest What did you manifest during the Be Seen Challenge? Share a voice note of your question, block, or Process to be featured in an episode! This Episode Is Brought to You By: ARMRA - Get 30% off your first subscription order with code TBM Colostrum: Immune Revival - Immune barrier superfood Bon Charge - 15% off with code MAGNETIC Infrared PEMF Mat The BON CHARGE Infrared PEMF Mat is my absolute go-to product! I use it almost daily to ground my nervous system, drop in deeper into my meditations & help my body recover after big hikes. The highest quality and most biohacking stacked mat I've seen on the market! Use code MAGNETIC at checkout for 15% off. us.boncharge.com/MAGNETIC In this episode we talk about: A cultural shift calling us into a new, more expressed version of self Jessica's own Be Seen Challenge experience, including small self-care rituals Self-worth as “the crux of what you manifest” A hidden money block traced back to childhood instability How meeting your magnetic parent can change everything Manifesting a museum show through reclaimed self-worth Being witnessed just by existing, visibly Why visibility doesn't require performing A leap into stand-up comedy as raw, unfiltered visibility Reframing “hard work” opportunities into joyful manifestations Adult health anxiety traced back to a childhood attention pattern The body as messenger for an unseen inner child A four-year journey to grow a beauty ceremony brand nationally Releasing a performance-obsessed voice to reclaim your own A home manifestation in Ojai, and the fear right before it landed *Transcription error: Connect with your expander Stacey Lum Mentioned In the Episode: Listen or watch Why Your Nervous System Is Blocking Your Manifestation with Sarah Baldwin | Ep. 397 Learn more about Signal and authenticity in our Signal Ep Learn more about the energetics of 2026 and 2027 and the Refinement Era in The Hidden Fear Blocking Your Manifestations Right Now How to Go Freelance with Grace Abbott Tune into Lacy's Substack! - By Candlelight - Join Here Find our Be Seen Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Golden Shadow DI, Inner Child DI, and Safe to Be Seen DI) HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM's Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we've redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you'll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you're meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast
You're manifesting every single day. You're just doing it the wrong way. That's according to Dr. James Doty, a Stanford neurosurgeon and neuroscientist who has spent decades studying what actually happens in your brain when you set an intention. His new book, Mind Magic, breaks down the neuroscience most manifestation advice leaves out completely. Here's the block nobody talks about. It's not a lack of belief. It's fear. It's shame. It's insecurity running your nervous system without your permission, and it's keeping you stuck in survival mode instead of the state where real change actually happens. Doty grew up in poverty with an alcoholic father and a mother who attempted suicide multiple times. A stranger in a magic shop taught him a technique that rewired how his brain worked, and decades later he's the one teaching it to brain surgeons and first responders. This conversation gets into the exact mental shift between wanting something and needing it, why self criticism sabotages your relationships, and the small daily ritual Doty still uses to reset his nervous system every single morning. Mind Magic: The Neuroscience of Manifestation and How It Changes Everything Amazon Audiobook Into the Magic Shop: A Neurosurgeon's Quest to Discover the Mysteries of the Brain and the Secrets of the Heart Amazon Audiobook In this episode you will: Learn the neuroscience difference between hedonic happiness and lasting fulfillment Discover why fear and insecurity are the real blocks to manifesting anything Overcome limiting beliefs using the value tagging technique to reprogram your subconscious Recognize how compassion physically shifts your nervous system and strengthens your immune response Build a daily manifestation ritual using breathwork, awe, and a simple morning mantra For more information go to https://lewishowes.com/1960 More SOG episodes we think you'll love! Get More From Lewis! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.