Podcasts about limiting beliefs

In this episode, I talk about the limiting beliefs and the fixed mindset that other people in your life have instilled in you because somewhere in this journey, somewhere in your life right now where you weren't showing up for yourself, it's because somebody told you that you can't and that you shouldn't. If you found value in today's episode, share it with a friend, send it to their text, send it to their DM, or screenshot it on Instagram. Let me know that you listen and let me know that you love it. -Be Unbroken. Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken

Hello and welcome to Martin Hewlett's Calming Anxiety.Through out May we will be doing "I am affirmations of love" :) Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax. https://www.martinhewlett.co.uk/breathing-challenge/Don't forget to download app.... Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy. Our 3 minute meditation playlist on YouTube - https://www.youtube.com/playlist?list=PLIEHBjIeSUViM_0g-Lq_jQBcTc8kl1123Wim Hof - The Ice Man links - https://youtu.be/tybOi4hjZFQ https://www.youtube.com/user/wimhof1/videosThis is our lovely new visual meditation guide, please do subscribe and like. (it would really help)https://www.youtube.com/watch?v=yMZpos7vRjg&t=56sMy chosen charity , just $1 will buy 1 treated anti malaria net. For helping to fight against malaria - https://www.againstmalaria.com/ If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :) https://www.buymeacoffee.com/calminganxietyIf you have an Alexa device at home its now as simple as "Alexa, play the Calming Anxiety Podcast" All your favourite shows (over 750) now even easier to access. Listen to the show and then leave me a voice message here with your tips... - https://www.speakpipe.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible . My email is calminganxiety@martinhewlett.co.ukIf you feel like you need more help but don't want to see a therapist in person then why not check out our online course - https://courses.martinhewlett.co.uk/courses/banishanxietyIf you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Finally, if you are ready to learn more about meditation and self hypnosis we have an eBook - Calming Anxiety - A New Way of Thinking. It comes with 5 guided sessions to listen to and shows you how to learn to relax deeply. https://www.martinhewlett.co.uk/resources/ Its free !!!For one on one Zoom hypnotherapy sessions to help with anxiety and insomnia to confidence and coping with bad habits email hypnotherapy@martinhewlett.co.ukand , for our range of T-shirts and hoodies. www.martinhewlett.co.uk/shopand finally, in everything you do, just be kind .Backing Music by Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life. Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :) Organic Pure Hemp CBD Capsules - https://amzn.to/3LQlP0uIncense Burner - https://amzn.to/3v3EKxJMCT Oil (helps with my Keto Lifestyle) - https://amzn.to/3DLO9y9Weighted blanket - https://amzn.to/35NRZKsWeighted Bluetooth eye covers - https://amzn.to/3KdpxAJ

Check my latest podcast at: https://academyofthriving.com/podcast Struggling with #RelationshipProblems? In need of some #RelationshipAdvice?Listen now to my interview with Dorinda Barker, #RelationshipCoach & #OnlineDating Expert to learn the single most important key to starting your relationships right and how to make relationships fun and easy :)Connect with Dorinda now at: www.nxtconnection.com#relationshiptips #datingadvice #datingtips #datingcoach #onlinedatingcoach---------------------------ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

In today's podcast, we are joined by consultant and king of Twitter threads; Alex Mathers on how to break limiting beliefs. To work with me and my team, check out my case study here: https://www.fitnessforentrepreneurs.com/ Fitness Handbook: https://theworkercoach.gumroad.com/l/xcPxX Testosterone Ebook: https://theworkercoach.gumroad.com/l/vbatk  

In this episode, Host Paola Soares dives into the topic of limiting beliefs. She discusses what are limiting beliefs and how they could subconsciously affect you. She also goes over where limiting beliefs come from and goes over 7 common core limiting beliefs that affect most people. She also discusses some signs that you could be dealing with limiting beliefs. Let's Connect: Instagram: @butfirstshefailed Weekly But First, She Failed Newsletter Sign up/ Your Boss Woman Profile Quiz But First, She Failed FB Community Email me: Paola@Butfirstshefailed.com

“We just have to be able to get past our limiting beliefs to get into the mindset of. I'm excited to do this. I'm ready. I'm willing. I want to do this. I want to learn. I want to figure out how to best serve my client and my customer through conversations so that they have solutions and the resource to excel and to succeed.” – Zack Knight In today's solo episode, I reflect on how female leaders are bringing new perspective to help recognize the different struggles that comes with it from my guest Sonciary Perez. We talked further how it was really phenomenal to hear from her high level of success and how she overcame the rejection of her original pitch for Quala but she was still able to stay motivated. [00:01 - 01:01] Opening Segment ●     If you have a platform and you want to create content that DELIVERS, go over tohttp://knightly.productions/ ( knightly.productions)! ●     If you haven't listened to last Monday's episode, check it out! ●     Head over to https://www.myvoicechallenge.com/discovermyvoice (myvoicechallenge.com) to register for a free podcasting workshop! [01:01 - 07:19] My Takeaways       ●     How Sonciary was a phenomenal female leader ○     Her development of the frontline intelligence platform ●     Having a better understanding to get the pulse of your customers ●     Recognizing the different struggles that led to her high level of success ○     Overcoming rejection and staying motivated [07:19 - 10:19] Closing Segment ●    Closing words and reminders ●    Tune in this Friday for part 2 of my discussion with Sonciary where she'll discuss further about how their system, Frontline Intelligence Platform, is able to translate conversations into data. ●    Head over to https://www.myvoicechallenge.com/discovermyvoice (myvoicechallenge.com) to find out how you can discover your voice, claim your independence, and build that thriving business that you've always wanted! Key Quote: “I think it's really phenomenal to be able to have that introspection with ourselves. They're here because they value what I can bring to them. So let me take a step back, figure out what they're struggling with and figure out how my take, my perspective can actually solve the problem for them. And then we have an amazing new client.” - Zack Knight Did you love the value that we are putting out in the show? LEAVE A REVIEW and tell us what you think about the episode so we can continue on putting out great content just for you! Share this episode and help someone who wants to expand their leadership capacity or clickhttps://podcasts.apple.com/us/podcast/tactical-leadership/id1498567657 ( here) to listen to our previous episodes. Tactical Leadership is brought to you by Knight Protection Services. A veteran-owned and operated company, with extensive experience in risk assessment and crime prevention. Find out more by visiting https://knightprotectionllc.com/ ( https://knightprotectionllc.com/) If you want to learn how to build a better business check out my website athttps://beatacticalleader.com/ ( Beatacticalleader.com). You can connect with us onhttps://www.linkedin.com/in/zaknight ( LinkedIn),https://www.instagram.com/beatacticalleader/ ( Instagram), or joinhttps://www.facebook.com/groups/BATLgroup/ ( Our) BATL Space and become part of the community.  

Removing alcohol from your life is only the beginning of unlocking your journey of growth and possibility. Have you ever asked yourself what you really want in life? We're told not to dream big, that having desires is selfish, and to be grateful for what we have. But in today's episode of Euphoric The Podcast, Karolina encourages you to discover your deeper purpose and to go after it, no matter how crazy it might seem. She shares her own story of working in a cubicle from 9-5 to now running her own company, securing a book deal and speaking gigs around the world, and jet setting across Europe for the summer. Don't let that inner voice of doubt or ego hold you back any longer. Just imagine the possibilities! LINKS/RESOURCES MENTIONED It's not too late to join. Karolina invites you to a NEW and FREE five day workshop from May 16-20, 2022: Ditch Alcohol and Discover Your Purpose. Learn how changing your relationship with alcohol prepares you to go after bigger dreams! Hone in on how this one shift is a catalyst for any new identity. Karolina's book is available in hardcover, Kindle, and as an audiobook. Be sure to get your copy of Euphoric: Ditch Alcohol and Gain a Happier, More Confident You today and leave your review.  Follow @euphoric.af on Instagram And as always, rate, review, and subscribe so we can continue spreading our message far and wide.

Not only is queer relationship coach Liana Griebsch an absolute joy, she is also one of the most SELF-AWARE people we've encountered! By the end of high school, straight-A-rule-follower Liana had already cleared the massive hurdles of accepting her gayness, and coming out to her Mexican Catholic mother. But a series of unsatisfying partnerships in college ultimately led her to a bold declaration: "I'm not entering into any relationship until I actually understand [how to do] this." And thus, a Queer Love and Relationship Coach was BORN! This episode is so valuable for both those in relationships *and* those struggling with being single. Nicole asks about limiting beliefs for ethically non-monogamous folks! Lauren asks about being alone! Liana gives us tools to help us be gentle with ourselves! It's an enlightening and uplifting conversation.Follow Liana on Instagram at @lianagriebsch, and check out her incredibly comprehensive website at https://lianagriebsch.com/!

Get the Peak Performance Planner:https://www.amazon.com/dp/173730922X?ref=myi_title_dp&th=1---It's been two years that you have been working from home and now your employer is asking you to return to the office. Are you resisting it? Do you feel overwhelmed and don't know how to manage this new situation? In today's podcast episode I want to share a few helpful strategies with you that make the return to office transition more seamless.In this podcast episode you will learn:✨ The 5 most important strategies to return to the office seamlessly✨ How you can stick to your new formed routines when going back to work✨ Why sleep and sleep planning is going to be more important than ever Enjoy listening. With gratitude,Julia------

Do you have a dream to #PublishYourBook? Would you love to use your book to build up your brand and business?Learn about the biggest pitfalls of #BookPublishing and how to avoid them from someone who's been there and done that, i.e. Jasmine J R Tilman, #LifePurposeCoach, Transformational Speaker & Self-Published Author. Jasmine shares her journey of how she went from becoming a #SelfPublishedAuthor to launching her own #CoachingBusiness and #PublishingCompany focused on guiding people to #LiveYourPurpose! Learn more about Jasmine at: www.jrtilman.com#findyourpurpose #selfpublishing #bookpublisher---------------------------ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

Since 1999, Victoria Gallagher has influenced the lives of hundreds of thousands of people. As a creator of a vast library of unique and powerful personal development programs, she helps people change limiting beliefs and achieve their dreams.As a tireless personal growth enthusiast herself, Victoria hosts two popular Law of Attraction shows, "The Power of Your Mind" podcast featuring industry experts and her daily YouTube videos. Both are powerful platforms where you get high value tips and strategies, useful in your everyday life.She is also the founder of HypnoCloudApps, which gives you access to over 500 hypnosis recordings right in the palm of your hand.https://victoriamgallagher.com"Disclaimer: This podcast is not intended to provide diagnosis, treatment, or medical advice. Content provided on this podcast is for informational purposes only. Please, consult with a healthcare professional regarding any individualized medical or health related diagnosis or treatment options."https://nuroflex.com

Even when we try to outrun our past, it still shows up in the subconscious mind through our actions because of implicit memories. Getting past the obstacles that stop you from moving forward despite the massive desire you have to expand. Today I offer questions to help you decide if the actions you are taking are in alignment with your soul's mission, versus shrinking back for fear of judgement of others, and some perspective to help you keep going with compassion, strength, and perseverance. Your past does NOT dictate your future, what you choose to believe is, and letting go of judgement is one of the best things you can do for yourself and for your business. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kelly-ann-pierce/support

You know what you want to do, but you are not taking action...why? How do you KNOW the things, but your feet standstill?     Are your dreams wrong? Are they too big?  Not big enough?   How all of these ideas & thoughts came up as this podcast came to be for ME. It's ok, I'm human, too!  

Self-awareness is both one of the most important skills for a person to have, and one of the most challenging to develop. In this episode of Being Well, Dr. Rick and Forrest Hanson explore what it takes to increase self-awareness over time, the different forms of awareness that come into play, and why maintaining self-awareness can be such a struggle. Rick then emphasizes how we can develop a greater awareness of the positive aspects of ourselves. Watch the Episode: Prefer watching video? You can watch this episode on YouTube.Key Topics:0:00: Introduction1:45: Rick's observations of people's self-awareness when beginning therapy 6:10: Distinguishing internal and external self-awareness7:40: Different types of internal self-awareness12:20: Why is it hard to become self-aware?18:45: Positive discoveries and Forrest's personal experience29:05: The natural movement toward health and sanity33:35: What causes us to lose touch with positive aspects of our nature?42:45: How can we cultivate more self-awareness over time?49:45: Questions to ask yourself54:50: A creative exercise for mapping out parts of yourself58:10: RecapSupport the Podcast: We're now on Patreon! If you'd like to support the podcast, follow this link.Have a question for us? Email: contact@beingwellpodcast.com to submit questions or potential topics you'd like us to explore in future episodes.Sponsors:Join over a million people using BetterHelp, the world's largest online counseling platform. Visit betterhelp.com/beingwell for 10% off your first month!Want to sleep better? Try the Calm app! Visit calm.com/beingwell for 40% off a premium subscription.Try Splendid Spoon today and take meal-planning off your plate. Just go to SplendidSpoon.com/BEINGWELL for $50 off your first boxDiscover your full genetic potential by uploading your existing DNA test results at genomelink.io. No trial period, no credit card, and no hidden fees!Connect with the show:Subscribe on iTunesFollow Forrest on YouTubeFollow us on InstagramFollow Forrest on InstagramFollow Rick on FacebookFollow Forrest on FacebookVisit Forrest's website

We all know that starting something new is hard. However, once we are in the process of implementing this new change or restructure, we have to navigate all the roadblocks that might pop up, which can be even harder. You can be left feeling exhausted or like nothing is going as planned. So, in this episode, I am going to be sharing how to get through the messy middle so you can see this change all the way through and reach the result you are after. You can find show notes and more information by clicking here: www.michelleskeldon.com/podcast/114        

Struggling to create #HabitsOfHealth yourself, or help your clients or loved ones create #LastingChange?Listen now to my full interview with Aisling Smith Vance, #NLPTrainer & #Hypnotherapy trainer, and the director and co-founder of The Institute Of Empowered Psychology, for insights that will demystify the #UnconsciousMind and help you understand how you can use #NLP & #Hypnosis to #MakeChangeFunAndEasy!Connect with Aisling & check out her fabulous FREE resources at: linktr.ee/AislingSmithVancePlus: Check out Aisling's Best Selling Book, "Empowered Women In Business: Inspiration And Advice From Empowered Women Entrepreneurs" at https://amzn.to/3w4MXm0#hypnosistraining #hypnotherapytraining #hypnotherapyworks #HypnosisForChange#nlppractitioner #nlpcoaching ---------------------------ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

Iva Paleckova is known as a mompreneur who took her own coaching business from barely making $700 a month and struggling to pay the bills, to a million-dollar quarter within 18th months - whilst multi-tasking being pregnant and then having her baby as a single parent. Iva helps high-performing multi 6 and 7 figure business owners break free of their barriers and fall MADLY in love with their business. Going through a hyper-growth as a single mom with a newborn she had to think outside of the box and create strategies that are quite different from anything else out there and completely recreate her approach to mindset.Even though Iva is a #1 best-selling author and an award-winning international speaker, her biggest accomplishment and joy is helping her clients to achieve amazing financial growth within a matter of months.Learn more about Iva at:www.leadersbreakfree.com 

I used to think that investing in real estate from a distance was difficult, but when I heard that today's guest was investing across 9 time zones, I knew I had no excuse!Keishia Kennedy currently resides in Kuwait where she is a military contractor, bodybuilder, and US real estate investor. She's learned how to use the power of partnership to invest from overseas and has participated in 7 deals since 2021!Keishia is an army veteran with six years of service in the Army National Guard and has settled down in Kuwait after her deployment there. She is the Founder of Kennedy Remedy Investments and focuses on providing real estate opportunities to investors in one of her hometowns, Richmond, VA. In today's episode, we discuss…How Keishia is able to raise capital and conduct asset management from abroad.Why Keishia travels to Kenya to help orphans and how she uses real estate to give back. Why investing from Kuwait is advantageous and the differences with living in a Muslim country.What made Keishia's first deal a home run!If you are looking for inspiration to get over the mental hurdles that have prevented you from investing in real estate, Keishia shows us in this episode that anything is possible!Keep Making Milestones, Ben MalechIf you want to learn more about the Keishia, you can find her at:Linkedin: https://www.linkedin.com/in/keishia-kennedy-373a2a46/Instagram: https://www.instagram.com/kennedymj25/?hl=enHomepage: https://kennedyremedyinvestments.com/To learn more about Ben, connect with him through:Ben's Website: https://benmalech.com/Ben's LinkedIn: https://www.linkedin.com/in/benjamin-malech/Ben's Email: benmalech@carswell.ioResources Mentioned:Who Not How - Dan Sullivan and Benjamin Hardy

Do you ever feel like you're "getting behind?" Do you put unnecessary burdens on your shoulders? Listen as Professor Dr. Valencia Sylvain Stinson "Dr. V '' helps you navigate guilt, shame, and the "shoulds" that you put on yourself and replace these with empowering tools to open your mind and guide yourself on the best road. Learn how to break free of limiting beliefs and imposter syndrome and build a new relationship with yourself that aligns with your path and purpose. Dr. V's a professor, author, and poet. She serves in women's ministry and uses poem therapy. Her non-profit DreamKEYper's Int'l, Inc. promotes healthy intergenerational relationships through the arts. Her message is one of love and hope in all circumstances.

There's a misconception that for a certain group of people, there are limitations on what they can have or who they can be. Many people who are poor believe they will always live in poverty because life has always been that way for them and many women believe they can't have a family and a successful career because they've been told they can't have it all. These misconceptions continue to have a stronghold on people, even though there are plenty of examples of rags to riches stories and examples of women who are living life on their own terms and thriving. These limiting beliefs are holding so many women back from being who they desire to be.

Interview with Tashina King. With over 10 years of experience supporting and coaching women from all over the world, Tashina understands just how vital it is to look at the whole-woman when it comes to the goals and desires each woman has.  It is crucial to nurture and transform the foundation upon which those goals and desires are rooted in so that they may be reached with ease, confidence, and joy.​Tashina understands the demands of being a woman.  She is an internationally recognised top instructor, entrepreneur since 2008, has toured over thirteen countries as a coach and professional dancer while being married and having a two year old son.​Through her tours and coaching practice she has coached over 8,000 individuals throughout the world on self-worth, confidence, and taking ownership of their life.  In this podcast episode you will learn:✨ Why you connect professionalism with perfection✨ How to access your subconscious mind✨ How to break through limiting beliefs✨ How to detach your self-worth from what you produce at workEnjoy listening.With gratitude,Julia-----Shownotes:Get in touch with Tashina:Website: https://www.empowered2greatness.com/about-tashinaLinkedIn: https://www.linkedin.com/in/tashinaking/Instagram: @transformwithtashinaFacebook: https://www.facebook.com/empowered2greatness-----

Could you be in need of #SoulHealing? Could you have one of the 4 types of soul wounds?These wounds are ingrained in our soul and lead us to #SelfSabotage.Listen to my full interview with Sheila Kadeer, #IntuitiveBusiness #Alchemist, to learn how to recognize these soul wounds, #HealYourSoul & elevate your income and impact now!Learn more about Sheila at: www.sheilakadeer.com#soulwork #soulhealer #spiritualentrepreneur---------------------------ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

What if you could begin each day with the ultimate confidence and focus? Eric Lofholm shares the exact daily routine that prepares him to have an extraordinary, productive day…every single day.Eric is President and CEO of Eric Lofholm International and the author of 15 books including his latest, Continuous Sales Improvement: The Secret of Achieving Your Peak Sales and Personal Potential. He also leads a Facebook group based on the book, The Ultimate Coach, that's focused on how you are BEING in the world.You'll discover: How Eric went from failure in sales to a highly respected international sales trainerThree steps you can follow to become a masterful time managerThe distinction Eric makes between Affirmations and Declarations with his “I AM” statementsThe win-win mindset Eric uses when he encounters “No” from a prospective clientWhy Eric started a Facebook Group around a book he didn't even write

Kevin comes on the show today to talk all about the origins that lead him to podcasting and how it's grown into an incredibly successful venture for him and his team! We dive into what makes a successful podcast, as well as what you need to do behind the scenes to grow and create a profit. "Host of Top 100 Global Podcast "Next Level University" -900+ Episodes, Listeners In Over 120 Countries. Some people find rock bottom... I found out that rock bottom has a basement. In my mid 20's... I had it all. A beautiful girlfriend, a high-paying job, a sports car, my dream body... but I still ended up sitting on the edge of a bed debating suicide... several times. After my rock bottom moment, I went all-in on self-improvement, I was determined to overcome my anxiety, to overcome my depression. Years later, I host a podcast with hundreds of thousands of downloads in over a hundred countries, I've grown the podcast into a multi-six-figure business and I've recorded over 700 episodes. I've given nearly 100 speeches and had the opportunity to do hundreds of coaching calls. The main thing that changed was ME. I focused on learning what I didn't know (and unlearning a lot too) and my life started to shift. It's my purpose to help other people get unstuck and get to the next level of their lives! I love talking about Consistency, Commitment, Habits, Mindset, Confidence, Fear, Relationships and Limiting Beliefs." Find Kevin: @neverquitkid www.nextleveluniverse.com

Our guest today Jennifer Arthurton is the creator, and founder of Old Chicks Know Sh*t, a community and podcast (of the same name) designed to inspire and support midlife women in chasing their dreams and creating their kick-ass next chapter. In addition, she is an empowerment coach, writer, and speaker. Having made her midlife course corrections, she is a passionate advocate of the inherent power and knowledge that women possess at a time when they often feel overlooked and doubt themselves most. In this episode we have some fire chat: -Her journey into self-discovery and helping mid-life women to see the power in the next chapter of their lives. -“At the beginning, I thought I am too old to start over”! -This is actually the longest chapter of our lives, between 50's and 80's. -I didn't know the answer to like…what are my values, what is important to me, what do i want my life to be? -“I didn't know what was possible for my life”. -Your whole life doesn't need to fall down around you before you take the necessary step to change part. -Daydream a little bit. -Most of what stops us is all the fears and limiting beliefs. -If you are going to do something new, your brain gives you 50 reasons why you can't do that thing. -When we create a visualization in our mind our subconscious doesn't actually know the difference between the real and imagined. -“Tiny steps lead to big things”. -You can start exactly where you are and take tiny steps every day towards the thing that you want. -Be patient and have a little compassion for yourself during the process of change. -When we get into that black and white all or nothing thinking, it paralyzes us. -Giving yourself these baby steps leads to momentum. -Be true to yourself. -Authenticity is key to success. All this and much more from Jennifer, do listen to the full episode and get inspired. To get in contact with Jennifer Arthurton find her at: www.oldchicksknowshit.com https://www.facebook.com/oldchicksknowshit Instagram: oldchicksknowshit --------------------------- ABOUT THE HOST: I am your host Kajal Khurana - KK, Author of best selling book on Amazon, Mindset & Health Coach, Nutritionist and a Reiki Healer. I am very passionate about helping entrepreneurs achieve their desired goals faster by using tools and techniques which will help them stay energized, focused so they can feel good with their body and mind and make better business decisions. If you enjoyed the episode, if it helped you in any way, or if you had ONE aha moment, please let me know, hit the subscribe button, rate the show and leave me a review. You will make my day :). My new book is launched on amazon here is the link please grab your copy http://mybook.to/whymefirst

You can make a change to protect the beautiful planet we live on, but it starts with a few micro-adjustments to current habits. What can you begin to do today to create your own "going green" movement to support environmental conservation?

Dr. Rick and Forrest Hanson open up the mailbag to explore a variety of listener questions. They talk about what causes our brains to become attached to unwanted habits, how to know which of your thoughts are worth listening to, and the pros and cons of saying "kind of." They then consider how to improve sibling relationships, and what to do with the positive emotions we experience during meditation.Have a question for us? Email: contact@beingwellpodcast.com to submit questions or topics you'd like us to explore in future episodes.Watch the Episode: Prefer watching video? You can watch this episode on YouTube.Key Topics:0:00: Introduction1:45: Why do our brains keep us stuck on unwanted patterns or ways of thinking?10:45: Three kinds of craving and the machinery of becoming13:50: Why do we say “kind of” all the time?25:50: How do you know which of your thoughts are worth listening to?31:15: How do you improve a sibling relationship?40:35: What do you do with positive emotions during meditation?48:40: RecapSupport the Podcast: We're now on Patreon! If you'd like to support the podcast, follow this link.Sponsors:Try Splendid Spoon today and take meal-planning off your plate. Just go to SplendidSpoon.com/BEINGWELL for $50 off your first boxJoin over a million people using BetterHelp, the world's largest online counseling platform. Visit betterhelp.com/beingwell for 10% off your first month!Want to sleep better? Try the Calm app! Visit calm.com/beingwell for 40% off a premium subscription.Connect with the show:Subscribe on iTunesFollow Forrest on YouTubeFollow us on InstagramFollow Forrest on InstagramFollow Rick on FacebookFollow Forrest on FacebookVisit Forrest's website

Join me as I break down common limiting beliefs and self imposed obstacles that make it more difficult free people to pursue exit and build strategy. You will leave this livestream with a renewed sense of confidence and determination to achieve liberty in your lifetime. Join the Freedom Cell Network - http://freedomcells.org Find us on Telegram - https://t.me/+S-774hqFPqeqnnt9 Attend the Exit and Build Land Summit May 13 - 15th with 30+ experts on every aspect of #livingfree #homesteading #foodindependence and so much more! Learn how to exit oppressive cities and build intentional communities that protect your #sovereignty ! Sign up FREE online or purchase tickets to the LIVE event in Bastrop, Tx here - https://exitandbuildlandsummit.com #exitandbuild #exitandbuildlandsummit #livefreenow #livefreacademy #homesteading #freedom #intentionalcommunity #intentionalliving #changeyourmindset #liveyourdreamlife #sustainableliving #sustainability #sustainabledesign #ecofriendlyliving #sustainablefuture #permaculture #decentralize

Fundrise Investment Opportunity - https://fundrise.com/r/gg70q3 Did the title of this episode throw you off? I know it did for me, but there's truth in this message. Success doesn't mean you've never had bad thoughts that led to limiting beliefs. Success is choosing to fight against the belief and create a new one over and over again. --- Send in a voice message: https://anchor.fm/jasmine376/message Support this podcast: https://anchor.fm/jasmine376/support

Feeling like you are taking forced action? Working longer hours than you should or just straight up burnt out? This may be the permission you need to intentionally rest without losing momentum when you're feeling overwhelmed sit in. Mental health matters and the time you spend intentionally with yourself is more important.

I'm so excited to announce that I'm giving an intimate interview at Art&Heart's Sacred Artistry Summit coming up on May 12th, 13th, and 14thAnd {{ contact.FIRSTNAME }} I've got a free ticket for you!Created with love by my friend, award-winning recording artist Honey Larochelle. She and I will be talking about why your authentic personal brand is the key to success.There's a killer lineup of artists, creatives, and leaders in the entertainment industry. You will receive actionable steps to increase your income, status, or creativity. Plus there will be MANY high-value giveaways.Sign up now and grab your spot right away so you don't miss out.The intention of the Art&Heart's Sacred Artistry Summit is to...remind you that you are HIGH VALUE and sacredreignite your sparkgive you a sneak peek at what's possible beyond your limiting beliefsThere will be about 20 of us, showing up, sharing how we did it, how we do it, and what we are about to do.Consider this an exclusive invitation to a private party. A party where all the keys to your success are being passed around on hors d'oeuvres trays.I know the entire team is most definitely committed to helping you build a dope-ass life and career. You just gotta show up.❤️Grab your free ticket here!Honey is my guest today. A veteran soul vocalist, Honey Larochelle has spent over a decade touring the world with, writing songs for, and singing backgrounds for legendary artists we all know and love, including Roberta Flack, Macy Gray, Joss Stone, Lorde, and many others. She's the inventor of ‘The SeaSavers' Singer Straw', a uniquely designed vocal warm-up tool built to make voice exercise safer and more effective for singers and professional speakers. Honey uses Reiki, strategy, and leadership to transform the lives of the artists in her Sacred Artistry program. All in all, Honey Larochelle is a loving, trusting, vulnerable woman, committed to making a lasting impact on herself, her peers, her clients, her fans, and the world. Honey offers beautiful advice about artists and their money mindset. 

In this episode, we talk about procrastination and some tips and tricks to break the habit. We talk about some of the things that cause distractions and keep us from achieving our goals, and some techniques to avoid them.

Want to #MakeMoney #DoingWhatYouLove?Learn how from Mary Alouette, aka Alarke, a #PopSinger, #SongWriter, #MusicProducer, and #ArtistCoach.NOTE: The lessons Alarke shares in this interview about how you can find your authentic voice and #LiveYourDream are universally applicable, so you too can benefit from her wisdom regardless of exactly what your passion is :).Alarke offers music and artist development coaching for emerging and professional female artists at www.SupremeSound.Life.SupremeSound.Life is the artist's secret sauce for singers, songwriters, and music producers. It guides and inspires artists to live and create authentically - with self-awareness, integrity, and compassion.This platform was created when Alarke, a full-time artist and music educator, couldn't build momentum in her career the way she desired. Music lessons and learning on the job helped, but she'd find herself repeating patterns that kept her blocked.It wasn't until Alarke turned to work with business, life, and spiritual mentors that her life developed in authentic, extraordinary ways.She has a passion for working with female artists to not only build upon the practical music sides of the creative process and navigate the ever-changing music industry, but also embrace the inner mental and emotional game in a safe and holistic environment.When you apply the teachings of SupremeSound.Life, there are no limitations for your future.Want to learn even more about Alarke? Check out: www.alarke.comYou can also join her group at: https://bit.ly/DiscordSupremeSoundLife And connect with Alarke on Instagram: https://www.instagram.com/alarke_/ #songwriterlife #doingwhatilove---------------------------ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

In this solo episode of The NO Bullsh*t Manifestation Show, Kat talks about:What manifestation is in simple termsThe Universal Law of Attraction Intentional manifestation vs. manifestation Getting clear about how you feel about all areas of your lifeBecoming aware of what your subconscious beliefs areDeveloping new neural pathways and rewiring your psychology to work for youCreating long lasting, sustainable change How society shapes our limiting beliefsCommon misconceptions around manifestation The roles of quantum physics and psychology in manifestationHow to stop living on autopilot and take control of your lifeIf this episode resonated with you, or you know it will help someone else - please share it. Your support of the show is how I can continue to make this show better and better.If you are interested in how you can work with Kat & gain her support, check out the resources linked down below:Join Kat's Signature Online Manifestation Course - The Abundant *AF* Babe Academy: https://www.katcozadd.com/academyPrivate Facebook Community: https://www.facebook.com/groups/alignyourlightbabeInstagram: https://www.instagram.com/katcozadd/TikTok: https://www.tiktok.com/@katcozadd 

Comparing yourself to the competition? Stop.

Hello to you listening in Spokane, Washington!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Wednesdays on Whidbeys and your host, Diane Wyzga.Perhaps like me you have walked a long road to find out how to use your voice to shine a light into the world that would be vastly incomplete without you. Perhaps you might still feel self-conscious about using the power of your voice.Hear me when I say this: it's your time! You did not come to Earth to be quiet. Set aside your limiting beliefs. They are of no use to you. The world needs what you have to give. If what you have to give is a cup of water would you deny it to a world that is thirsty? Of course not!The more you get to the heart of your message and the message of your heart the more likely it is that you will speak your truth, live your truth, and the world will be less thirsty.You can always read another book; but how much more fun, engaging and memorable would it be if you and I could chat about how you can get to the heart of your voice and use that same true voice to advance your business, practice, cause, or story. Check out my Linked In profile [linkedin.com/in/diane-f-wyzga-78403919a]. If what you read answers your need then DM me for a free Discovery Chat to see if there's a fit. Or, email me at: diane@quartermoonstoryarts.net.         You're invited: “Come for the stories - stay for the magic!” Speaking of magic, I hope you'll subscribe, share a nice shout out on your social media or podcast channel of choice, and join us next time! Remember to stop by the website, check out the Services, arrange a Discovery Call, and Opt In to stay current with Diane and Quarter Moon Story Arts and on  Linked In [linkedin.com/in/diane-f-wyzga-78403919a]Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present: for credit & attribution Quarter Moon Story Arts

Interview with Erika Ferszt. Erika Ferszt is the founder of Moodally, providing mood management solutions for the workplace; improving employee well-being & performance. After having suffered a stress-related vision loss burnout incident in 2015 that forced her to leave her role as Global Advertising, Media & Digital Director at Ray-Ban, Erika returned to school to study the effects of stress on the mind, body & brain. She completed a Post-Graduate program in the Neuroscience of Mental Health and an MSc in Organizational Psychology. Combining her corporate experience and state of the art education, she created Moodally with the mission of creating better workplaces, one mood at a time. Moodally's solutions for organizations includes keynote sessions, group training, 1:1 executive coaching, a proprietary mood-moving app and white-labeled well-being & performance content to improve morale, productivity, and performance in your workplace.In this podcast episode you will learn:✨ How does your mood affect your day?✨ How can you change your mood from a neuroscientific perspective?✨ How even when you love your work, you can burnout✨ How to overcome the challenges of toxic productivity and a loss of identityEnjoy listening.With gratitude,Julia-----Shownotes:Get in touch with Erika:www.moodally.comerika@moodally.comInstagram: https://www.instagram.com/moodally.wellness/Book Recommendations:How emotions are made by Lisa Feldman Barrett-----

On today's episode, Jonathan sits down with Stay Forth Coach and Director of Alignment, Mat Gahm for a practical conversation about limiting beliefs. Mat discusses how to identify them, and offers practical steps to dismantle them. Level your leadership Schedule your FREE breakthrough coaching session Invest in your leadership by joining Right Side Up Collective Check out the Right Side Up Journal

Struggling to create #BusinessGrowth on your own as a #solopreneur?Listen now to my interview with Sabine Matharu, #BusinessStrategist to understand how you can use the power of #Collaboration to create massive #BusinessSuccess and growth with fun and ease... especially in a situation where you have multiple projects and responsibilities to manage!Also, check out this FREE GIFT from Sabine: A 1 page Client Attraction Template that helps entrepreneurs attract their ideal clients in 5 simple steps! Download it now at: https://bit.ly/ClientAttractionTemplateSABINE'S PROFILE:SABINE MATHARU, Business Start Up & Growth Consultant | Working with female consultants, therapists and wellness coaches who want to create a predictable and sustainable income online | Double Best Selling Author | Speaker | Show Host | PodcasterMore info: www.quantumgrowthacademy.comAlso check out: reachforgreatness.co.uk Sabine Matharu is a passionate business start-up and growth strategist. She specialises in helping women find their purpose and monetise their unique skills so that they can build a thriving business with ease. In addition, she runs “The Empowerment Portal” for professional women, a platform hosting a wide range of experts who teach and coach on subjects including Mental and Physical Wellness, Leadership Tools and Career Coaching. She is also the founder and host of the Women in Leadership Summit 2019 and 2020 as well as an international best-selling author of "Rise - In Pursuit of Empowerment". She firmly believes that it is possible to reach for the greatness within ourselves and expresses this through her programmes, wide range of charitable campaigns and collaboration projects.#BusinessCollaboration #growthstrategy #growthstrategies #growthstrategist #businessstartup ---------------------------ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

Jonny Pardoe is the Podcast Host of The Self Esteem and Confidence Mindset a top 1.5% global podcast, Podcast Specialist, and Confidence Coach. Jonny loves personal growth and sharing what he's implemented with others across a number of platforms in video and audio helping people to be more of who they are and express that.  

Imposter Syndrome is just one extremely common example of the kinds of limiting beliefs that all too often hold us back. Joining us today is Julia Arndt, founder of the Peak Performance Method and an expert in combining productivity, mindfulness and other leadership tools in ways to combat these limiting beliefs and develop your personal workplace superpowers. Julia will share how to breakthrough old mental habits and become more aware of the thought patterns holding you back, and create new and productive pathways. When done on a conscious level, and reinforced in the right ways over time, we can build better highways that do support our goals and dreams. Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability. Thank you! For transcripts and other available downloads, please visit the BetterManager website. https://www.bettermanager.us/podcast © 2022 BetterManager

MIRROR Core Trainer, Talent, fitness model, and pro-dancer, Christina Jensen has become one of our top fitness personalities. Her passion for sharing fitness came after a crippling back injury in left her future grim. This was when she used Fitness as her crutch, rehabbing back to health slowly and methodically. This was just the beginning. It was then that her mission to help others, in the same way, became her truth and vision.Christina continued to dance and rehabilitate her body at the same time. Studying every angle and possibility to overcome this setback became the priority. After a complete recovery, most doctors deemed impossible, she continued to defy the odds with a major dance career. Fresh out of college, Christina spent the next 5 years with the Radio City Rockettes during the Holiday season and maintained the principal dancer role with the internationally acclaimed contemporary company, Phoenix Project Dance. Fitness became routine and mandatory to avoid pain avoid further injury and maintain a long and healthy career. This was when the spark to help others through fitness began. She began teaching dance and fitness at SUNY Oneonta in between dancing jobs. Despite her young age, eagerness and delivering a message kept her an inspiring young professor at Oneonta a for 4 years. This led to other opportunities including a call from Shaun T. Her first fitness job with Shaun T, Hip Hop Abs, is what finally brought her to NYC! Helping others to work towards their best physical and mental well-being is one of the powerful rewards for Christina. One Hip Hop Abs video led to another and she soon found herself with two agents and a long resume. This led to gigs all over the country, magazine spreads, workout video offers, sponsorships, article contributions, her very own workout app collaboration, and another big break with Shaun T. This then spread to a greater demand where she took on personal training clients and a steady group fitness teaching job here in NYC.Christina has worked with clients such as actress Daniella Pineda from hitting primetime show Detour and blockbuster hit Jurassic World, along with CNN Breaking News Anchor Cristina Alesci. Christina is currently a Rumble Boxing Trainer and Coach, a Founding Trainer for workout app Playbook, a NASM certified trainer, and a fitness model. Christina has led numerous group fitness classes for Men's Health, Women's Health, Reebok, Physique 57, Solace, Shadowbox, and boutique fitness apparel brand Bandier; commonly known as Studio B. You may even recognize her kicking butt in popular workout videos including Men's Health The Anarchy Workout, Women's Health All In 18, and of course Shaun T's Focus T25. Whether it is a featured reel with Adidas, product collaborations, charity contributions, or working one on one with a client, Christina is the real deal. Get ready fitfam, “X Gonna Give It To Ya!”1:19 How do you become better at loving yourself the right way since we live in such a negative world? 3:17 What did Christen Jensen learn from boxing? And how does Vasiliy Lomachenko & Muhammad Ali inspire her? 9:34 What is self-love, and how do you express it to yourself? 11:52 How did Xtina become a nickname 13:55 How do we change the narrative about how we feel in our bodies? → CONNECT WITH CHRISTINA JENSEN ON SOCIAL MEDIA ←INSTAGRAM: https://www.instagram.com/xtinajensen/WEBSITE: https://trainwithxtina.com→ CONNECT WITH ME ON SOCIAL MEDIA ←INSTAGRAM: https://www.instagram.com/officially.rory/TWITTER: https://twitter.com/officiallyroryLINKEDIN: https://www.linkedin.com/in/mitchellrory/YOUTUBE: https://www.youtube.com/user/Rory519 WEBSITE: https://www.mitchellreportunleashedpodcast.com

Answering the rest of your questions about hitting $500k total revenue in under 2 years! Some of the questions I'm answering are:

Did you know that small limiting beliefs are holding you back from your goals?  The challenge is that they aren't obvious. Learn how to find these beliefs and change them in this week's podcast episode. Exciting things are coming!! If you are ready to thrive in your life while also losing weight get your name on the list to be the first to hear about my new program. https://weightsolutionsforphysicians.ca/thrive

We've all been there "how are you today? good, you? fine thank you." no deep convo, no inspiration just flat. How do you take a normal convo and truly make a good day great, a bad day better? Alright you missed your alarm, spilled coffee on your shirt, missed your flight, lost your luggage - today is a straight-up sh*t show... how can you turn it around? Tune in and find out.