Podcasts about limiting beliefs

We all carry subtle beliefs that shape how we see ourselves—thoughts like “I'm not enough,” “I'm not worthy,” or “I'm not lovable.” These limiting beliefs often start in childhood or are passed down through generations, quietly influencing our mindset, relationships, and sense of self-worth.In this episode, I dive into the first half of the most common “I am not” stories and share ways to start noticing them in your life. You'll hear examples from my own journey, see how these subconscious patterns show up daily, and learn simple reframes that help you feel more confident, safe, and worthy of love.Here's a peek at what you'll uncover:How childhood experiences and ancestral patterns shape the stories you carrySubtle ways these beliefs affect your mindset, confidence, and relationshipsPractical reframes to step into self-love, inner confidence, and personal freedomIf you're ready to start noticing the stories that no longer serve you, this episode is a gentle first step toward breaking free and embracing your limitless self. Subscribe, leave a review, and share with someone ready to rewrite the “I am not” story in her life.–Connect with Deanna:Instagram: https://www.instagram.com/deannaherrin/LinkedIn: https://www.linkedin.com/in/deanna-herrin/ Facebook: https://www.facebook.com/thedeannaherrinWebsite: http://www.deannaherrin.net

Feel some negative energy lingering around you? Want to know how you can #RaiseYourVibration with #funandease?Listen now to this interview with Sam Ritchie, #SpaceClearing Specialist, Unique #OracleCardReader and published #author! Whether it's the residue of arguments, trauma, or past events, energy clings to spaces. Sam reveals how you can remove #negativeenergy and restore #safetyandcalm in your home. And that's not all. #clearingenergy, raising #PersonalVibration, and #Livingwithcompassion can ripple outward to heal communities and #changetheworld!Plus, learn:-- how to strengthen your intuitive “muscles” to channel #healingenergy-- how  you can #experiencespirituality in simple, everyday acts of connection -- how to weave #SpiritualProtection into #everydayhabits—like showering—so it becomes natural, effortless, and part of your #selfcareroutine-- and so much more!Connect with Sam now at: www.samangelguide.com#EchoesWithinWalls #EnergyHealing #SpiritualJourney #HealingSpaces #ProtectYourEnergy #TraumaInformedCare #DailyRituals #SpiritualHabits #EverydaySpirituality #WeAreOne #CollectiveHealing #EnergyClearing #SpiritualWisdom #Oneness #HealingGenerations #NegativeEnergyRemedy #negativeenergyremoval #NegativeEnergyBeGone #negativeenergycleanse #NegativeEnergyProtection #raiseyourvibrationalfrequency #restoresafety #channelhealingenergy _____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

We're excited to welcome Christiaan Hofman—Author of "To Meet Yourself, Think For Yourself", founder of Sport Naturel, and creator of The Sport Naturel Method—to the Tactical Living Podcast.

In this episode, Cindy Esliger talks about the invisible barrier of our own thinking that can be in the way of progressing in our careers. Our brains are wired for self-preservation, not bold career leaps, so even though we say we want impact or recognition, we are likely being steered away from risk and discomfort by our thoughts. So what do we do? How do we identify this kind of thinking and challenge those patterns? Cindy describes what the self-preservation thinking looks like, how to develop our self-awareness, and ways to start to take risks in our careers.  When we understand that our brains are primarily wired for survival, we can we can start to see how staying safe can often also mean staying stuck. Safe avoids discomfort, keeps us playing small, and does not like making others uncomfortable. Our self-preservation can show up as roadblocks like perfectionism or overthinking. Cindy urges us to get honest about both our strengths and struggles so we can begin dismantling the barriers unconsciously holding us back. Once we identify what we're struggling with, Cindy offers the follow-up question of, “What's standing in the way of us working on them?”  Self-awareness is not self-blame. We aren't responsible for every roadblock in our way. But self-awareness lets us take back control so we can empower ourselves by working with both our brilliance and blind spots. Cindy shares some steps to take. Describe ourselves with five words. Then ask what five words would friends or family choose for us. This outside perspective is key to a balanced view of ourselves. When we can identify where we're holding back, we learn to let discomfort shape us into something greater. We can step out of the safe thinking and into something challenging.   Resources discussed in this episode:Guide to Rethinking What's Holding You BackAstronomic AudioConfidence Collective—Contact Cindy Esliger Career Confidence Coaching: website | instagram | facebook | linkedin | email

Do you ever feel like no matter how hard you work, you just can't seem to break through to the next level? You're doing all the things—working on your mindset, setting goals, pushing yourself—but something still feels stuck.In this episode, I share the three hidden forces that keep so many of us from moving forward, even when we're putting in the effort. We'll talk about why affirmations and mindset shifts often fall flat, what's really happening in your nervous system and subconscious, and how to shift your energetic frequency so you can finally experience the change you've been working toward.Here's a peek at what I cover:Why feeling safe in your body is essential for receiving moreHow subconscious programming keeps you looping in lack and limitationWhat your energetic frequency reveals about the stories you're believingThis is Abundance 101—and my hope is that you walk away remembering: you already are abundant.If this episode resonates with you, make sure to subscribe to The Limitless Podcast, leave a review, and share it with a friend who's ready to create her own transformation.–Connect with Deanna:Instagram: https://www.instagram.com/deannaherrin/LinkedIn: https://www.linkedin.com/in/deanna-herrin/ Facebook: https://www.facebook.com/thedeannaherrinWebsite: http://www.deannaherrin.net

Are you a grandparent raising your grandchildren, struggling to break free from deep-rooted family patterns and old wounds? Do you find yourself repeating responses you wish you could change, or wonder how to create a better emotional legacy for your loved ones? Are you searching for real tools to heal your own past while empowering your grandchildren to thrive?I'm Laura Brazan, host of 'Grandparents Raising Grandchildren: Nurturing Through Adversity.' In this episode, we welcome Lisa Watson—life coach, conscious parenting expert, and creator of the Reparent Yourself method—to explore the transformative power of inner child healing, subconscious reprogramming, and conscious family dynamics. Drawing from Lisa's journey from childhood trauma to self-empowerment, we dive into practical strategies for breaking limiting beliefs, fostering emotional intelligence, and modeling healthy communication and boundaries. For more information about Lisa and her latest children's book, please visit her website.Here, you'll find vital insights designed especially for kinship caregivers raising children with traumatic backgrounds. Learn how healing your own story can fundamentally shift family relationships for generations. Tune in for expert advice, authentic stories, and a supportive community where your experiences matter.Join us as we take bold steps to heal the past, nurture resilience, and empower your family's future—together.Send us a textI love getting your fan mail. Here's one who recently rote in.  What if you could turn their screen time into a powerful tool for good? Introducing our new social clubs designed especially for our community with the incredible coach Yana, the big sister and cheerleader.Thank you for tuning into today's episode. It's been a journey of shared stories, insights, and invaluable advice from the heart of a community that knows the beauty and challenges of raising grandchildren. Your presence and engagement mean the world to us and to grandparents everywhere stepping up in ways they never imagined. Remember, you're not alone on this journey. For more resources, support, and stories, visit our website and follow us on our social media channels. If today's episode moved you, consider sharing it with someone who might find comfort and connection in our shared experiences. We look forward to bringing more stories and expert advice your way next week. Until then, take care of yourselves and each other.Want to be a guest on Grandparents Raising Grandchildren: Nurturing Through Adversity? Send Laura Brazan a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/grgLiked this episode? Share it and tag us on Facebook @GrandparentsRaisingGrandchilden Love the show? Leave a review and let us know! CONNECT WITH US: Website | Facebook

What if the only thing standing between you and the life you want… is a belief?

Stasia Jaramillo is Subconscious Healing Expert and Founder of http://createhigher.com/. Today we're exploring:  The power of our subconscious mind and how it runs 95% of our life on autopilot, how limiting beliefs are formed and how they're there to ‘protect' us, and using ThetaHealing to reprogram the subconscious mind so we can create quantum shifts with more ease than we've been taught.

We all want to experience Growth to some level.In today's episode, I am going to delve into some areas that we struggle with that can be obstacles in moving forward with Growth.Self-TalkComparisonLimiting Beliefs Debi shares:How we are conditioned to believe “I can't”How to become aware of our negative self-talkHow Comparison Shrinks Our PotentialHow to turn around your Limiting Beliefs to one of Empowerment CONNECT WITH DEBIDo you feel stuck?  Do you sense it's time for a change, but are unsure where to start or how to move forward? Schedule a clarity call!Free Clarity Call: https://calendly.com/debironca/free-clarity-callWebsite – https://www.debironca.comInstagram - @debironcaEmail – info@debironca.com Check out my online course!Your Story's Changing, Finding Purpose in Life's Transitionshttps://course.sequoiatransitioncoaching.com/8-week-programThe Family Letter by Debi Ronca – International Best Sellerhttps://www.amazon.com/dp/B07SSJFXBD

Do you ever feel like you're not good enough to be a designer? Have you ever thought, “What if my clients discover that I'm not as skilled as they believe I am?”In this final episode of the Mindset Shift Series, I discuss the real struggles that new designers face, such as feelings of insecurity and imposter syndrome.These feelings are completely normal, and even experienced designers go through them.So, I share simple yet powerful strategies to uplift you when you're feeling down, help shift your mindset, and boost your confidence. Plus, I also share real stories from my own journey.If you've ever felt like you don't know enough, don't have a signature style, or wonder why anyone would pay you for your design work, this episode will help you feel seen and supported.This is also your reminder that you can do hard things, and you don't have to do them alone.

Shyness holding you back from having the #deeperconnection and #funandease you desire in your relationships?Want to develop more #SexualEmpowerment?Listen now to this interview with Fiona Cutts, #Author, #Healer, #Coach, to understand where #shyness comes from and what happens when you're shy, especially with sex. Plus, discover Fiona's 3-Step method to #SexualConfidence!Note: sexual shyness can have unhealthy roots such as trauma and lack of #SexEducation. Learn how confronting and releasing #sexualshame can #UnlockConfidence, joy, and deeper #emotionalconnection.Learn more and connect with Fiona now at:https://www.facebook.com/fiona.cutts.3 Join Fiona's Facebook Group:bit.ly/SexandTheShyGirlFBGroup #IntimacyAwareness #HealingJourney  #BreakingTaboos #ShyToConfident #TraumaHealing #MindBodyConnection #InnerHealing #SexualWellness #FromShameToStrength #SexPositivity #OpenConversations #HealingFromAbuse #ConfidenceInBed #SexualHealing #OvercomingShame #PleasureWithoutFear #EmpoweredIntimacy #SexualFreedom #HealthyRelationships_____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

Shyness holding you back from having the #deeperconnection and #funandease you desire in your relationships?Want to develop more #SexualEmpowerment?Listen now to this interview with Fiona Cutts, #Author, #Healer, #Coach, to understand where #shyness comes from and what happens when you're shy, especially with sex. Plus, discover Fiona's 3-Step method to #SexualConfidence!Note: sexual shyness can have unhealthy roots such as trauma and lack of #SexEducation. Learn how confronting and releasing #sexualshame can #UnlockConfidence, joy, and deeper #emotionalconnection.Learn more and connect with Fiona now at:https://www.facebook.com/fiona.cutts.3 Join Fiona's Facebook Group:bit.ly/SexandTheShyGirlFBGroup #IntimacyAwareness #HealingJourney  #BreakingTaboos #ShyToConfident #TraumaHealing #MindBodyConnection #InnerHealing #SexualWellness #FromShameToStrength #SexPositivity #OpenConversations #HealingFromAbuse #ConfidenceInBed #SexualHealing #OvercomingShame #PleasureWithoutFear #EmpoweredIntimacy #SexualFreedom #HealthyRelationships_____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

What if the thing you've been dreaming about doesn't fall apart…but actually works out?So often in midlife, we get stuck in a cycle of “what if it fails?” thinking. What if people judge me? What if I'm too old? What if I'm not ready?But here's the game-changing question I want you to hold close: What if it works out?In this solo episode of Reinvention Rebels, I'm exploring how shifting the question changes everything in your midlife reinvention journey. Instead of focusing on fear, you can root yourself in possibility and courage.✨ In this episode, I share:Why our brains are wired to default to fear, and how to break the cycleA personal story about flipping my perspective from doubt to daringThe profound nugget that helped me win a Women Who Podcast Award (Mary Newell's reminder that she is her own heroine at 75)How you can start building your own “what if it works out” mindset todayBy the end of this episode, you'll feel empowered to see your reinvention through a whole new lens, one that reminds you that the best is yet to come.

In this episode of Coaching In Session, Michael Rearden welcomes David Gilbert—executive coach, author of The Alchemical Journey, and deep transformation facilitator—for a conversation that explores the inner path to personal mastery.From overcoming trauma to helping high performers transmute self-doubt into power, David shares how the ancient principles of alchemy can transform your mindset, break limiting beliefs, and unlock your full potential. You'll hear insights on why real success begins within, how to navigate the unknown, and the critical role of failure, emotion, and spiritual alignment on the journey to fulfillment. If you're seeking more than surface-level success and want a roadmap to true growth, this episode is your invitation to become the alchemist of your own life.Key Takeaways: ✅ Real transformation begins with the mind and inner work ✅ Alchemy is a metaphor for deep personal transformation ✅ Limiting beliefs must be acknowledged and rewired ✅ Failure and success are both essential for growth ✅ Self-mastery requires emotional awareness and resilience ✅ Many give up just before the breakthrough ✅ Fulfillment comes from growth, not just achievement ✅ Everyone's journey is sacred and unique ✅ Embracing the unknown leads to breakthroughs ✅ Pivoting is key to navigating adversity ✅ Ownership of your life creates change ✅ Aligning mind, body, and soul supports well-being ✅ Mentorship accelerates transformation ✅ A strong community can uplift your journey ✅ Small daily actions create lasting change ✅ Success is personal—redefine it for yourselfGuest Links:

In today's episode of The Money Mindset and Manifestation Podcast, I'm giving you the ultimate hype-up reminder of your truth: you are already worthy and you are already enough. This is the most common limiting belief I see across clients, friends, and even the most confident people—and it's time to clear it. I'll share why this false belief keeps so many of us stuck, the miraculous evidence of your worthiness, and two practical tools to reprogram this belief at a subconscious level. This is an episode to save, return to often, and share with anyone who needs the reminder.Topics CoveredThe #1 limiting belief holding 99% of people backHow unworthiness and scarcity beliefs show up in money, love, and lifeWhy your very existence is proof of your worthinessThe truth about how we grow through challenges and soul lessonsThe inside-out approach to feeling enough (not chasing worthiness outside of you)Two tools you can use today to clear the “I'm not enough” beliefAction-Oriented Episode FocusBy the end of this episode, you'll:Recognize the biggest limiting belief stopping you from manifesting your desires.Shift into the knowing that your worthiness is innate and undeniable.Learn two powerful tools—belief clearing + neurolinking—that reprogram this belief at the subconscious level so you can live aligned with your truth.Promotions and Resources

Burnout can hit hard, sometimes showing up as panic attacks, anxiety, and complete overwhelm — even when, from the outside, everything seems “perfect.”In this episode, burnout psychologist and coach Kim Metzen shares her personal journey from high-achieving corporate life to feeling completely disconnected from herself — and how she rebuilt a life aligned with her health, energy, and purpose.We explore:The signs of burnout you might be ignoringHow over-identifying with work can mask low self-worthTechniques to calm the nervous system and reconnect with your bodySimple, practical tools to navigate stress, anxiety, and overwhelmKim's story is a reminder that even the most “successful” lives can become unaligned — and that transformation is possible when you listen to your body and take courageous action.– Connect with Kim: LinkedIn: https://www.linkedin.com/in/kim-metzen –Connect with Deanna:Instagram: https://www.instagram.com/deannaherrin/LinkedIn: https://www.linkedin.com/in/deanna-herrin/ Facebook: https://www.facebook.com/thedeannaherrinWebsite: http://www.deannaherrin.net

What if the root of your stress isn't your workload—but your identity? In this soul-stirring episode of Soul Fusion, Penny Chiasson explores the silent epidemic of spiritual disconnection in a world obsessed with productivity, perfectionism, and performance. She asks a bold question: What if your stress is coming from living a life that was never truly yours? You'll hear how subconscious beliefs formed in childhood create identity-level blocks and why surface-level self-care practices like journaling and yoga often aren't enough. Penny shares how Soul Connection Sessions, now offered by her certified graduate Tina using the Remember Method, help uncover your true path and release the false identities keeping you stuck. If you feel exhausted even when doing “everything right,” this episode will help you understand what your body, soul, and subconscious have been trying to tell you all along. What You'll Learn: Why your stress may stem from spiritual misalignment—not your to-do list How subconscious survival patterns sabotage your connection with self Why affirmations and meditation don't always resolve the root cause What happens in a Soul Connection Session—and why it's not “woo” How to know if your identity has been shaped by fear, people-pleasing, or past pain Powerful Client Insight Shared: One client asked her soul why she kept getting nudges about a career move. The answer? “Follow the intuitive hit we have been giving you for two years, everything else has been taken care of.” She finally trusted herself—and days later, she landed a new job with a higher salary and a shorter commute.   Resources & Links: ✨ Book a Soul Connection Session Uncover the deeper spiritual reasons behind your challenges and reconnect with your soul's guidance.

.Dr. Salas is The Creator of The Goal & Success Clearing: Discover the 3-Step System Helping Ambitious Entrepreneurs Break The Cycle of Limiting Beliefs. So, They Can Predictably Make More Sales, Achieve Their Goals Flawlessly And Grow Their Business Optimally. Without Self-help Courses, Endless Therapy or Overhyped Eventshttps://themindclearing.com/https://www.youtube.com/@dralainsalas8754

Today, we are joined by Susan Winchester.Susan Schmitt Winchester is a former Chief Human Resources Officer of Applied Materials and co-author of Healing at Work, Susan brings more than 35 years of senior HR experience—and a deeply personal mission to help professionals transform workplace pain into personal growth. Drawing from her own experience as an Adult Survivor of a Damaged Past, she combines science, storytelling, and strategy to help us turn our triggers into triumphs.In this episode, we explore how our past experiences, particularly childhood wounds, show up in workplace behaviors and how leaders can transform these patterns into sources of strength and resilience. Susan introduces the concept of ASDP (Adult Survivors of a Damaged Past) and reveals how nearly 67% of adults have experienced significant adversity before age 18, yet many remain unaware of how these experiences drive their professional reactions. Through real-world examples and research-backed strategies, we discover how workplace conflicts—what Susan calls "bumper car moments"—can become powerful opportunities for healing and growth rather than sources of ongoing pain.Key topics include:Understanding ASDP (Adult Survivors of a Damaged Past) and how childhood experiences manifest in workplace behaviors like perfectionism, people-pleasing, and fear of criticismThe difference between the unconscious wounded career path and the conscious healing career path, and how to make the shiftHow "bumper car moments" - workplace conflicts and triggers - can become catalysts for transformation rather than sources of sufferingThe Rapid Power Reclaim method for pausing, creating choice, and responding from strength rather than reacting from old woundsPractical strategies for managers to support team members while maintaining appropriate boundaries and focusing on performanceLearn from Susan's insights how to recognize when past experiences are driving current workplace behaviors and gain practical tools for creating psychological safety in your organization. Discover why celebrating small wins is crucial for rewiring neural pathways, how to interrupt negative self-talk with simple questions like "Am I sure?", and why vulnerability in leadership creates stronger, more resilient teams that perform at higher levels.Susan Winchester's Website: https://susanwinchester.comSusan Winchester's LinkedIn: https://www.linkedin.com/in/susanschmittwinchester/Healing at Work Book: https://healingatwork.com/about-the-book/-Website and live online programs: http://ims-online.comBlog: https://blog.ims-online.com/Podcast: https://ims-online.com/podcasts/LinkedIn: https://www.linkedin.com/in/charlesagood/Twitter: https://twitter.com/charlesgood99Chapters:(00:00) Introduction(01:00) Susan's Journey and What Inspired the Book(03:45) Understanding ASDP - Adult Survivors of a Damaged Past(06:45) How Childhood Wounds Show Up in Workplace Behaviors(12:00) Moving from Unconscious to Conscious Career Paths(16:45) Bumper Car Moments as Catalysts for Growth(19:00) The Science of Neuroplasticity and Positive Change(22:00) Supporting Employees While Respecting Boundaries(27:00) The Power of Celebrating Small Wins(33:00) Interrupting Negative Self-Talk and Limiting Beliefs(39:00) Integrating Healing Principles into Organizational Culture(44:00) Handling Feedback When It Triggers Old Wounds(50:00) Red Flags of the Unconscious Wounded Career Path(55:00) Conclusion

I want to hear your thoughts about the show and this episode. Text us here...What does it take to build a rock-solid mindset, scale a business you love, and still have time for the life you want? In this inspiring conversation, Julie sits down with Carina Groombridge, engineer turned entrepreneur and coach, to explore how mindset shapes success at every level.Carina shares her journey from the male-dominated aerospace industry to creating her own thriving coaching business. She opens up about the power of setting boundaries, learning to delegate, saying “no” without guilt, and redefining what success really means.If you've ever felt stuck in hustle mode, struggled with people-pleasing, or wondered how to balance ambition with freedom, this episode will give you both the encouragement and practical tools you need.What You'll Learn in This Episode:How to develop a “rock-solid mindset” that helps you bounce back when things don't go as planned.Why new levels in business bring familiar challenges—and how to face them differently each time.The biggest mental baggage entrepreneurs carry (and how to unpack it).Practical ways to buy back your time through delegation and boundaries.Carina's quick-win exercise to identify the biggest thing holding you back right now.Links and Resources:Connect with Carina Groombridge: CarinaBroombridge.comFollow Carina on Instagram: @CarinaGroombridgeFree Gift: Failure Recovery – 4 Steps to Get Back to Feeling Powerful (link in show notes)Download Julie's free resources at This is an invitation to join a supportive community of purpose-driven entrepreneurs who are creating an impact in the world.A mastermind is a community of peers who exchange ideas, provide support, and offer sound advice for running a successful business.Join the Confident YOU Mastermind now at https://goconfidentlyservices.myflodesk.com/confidentyoumastermindSupport the showOther helpful resources for you: For more about me and what I do, check out my website. Are you ready to get some help with:Podcast launch/re-launchPodcast growth, to increase your authority and position yourself as the thought leader you are. Or Leveraging your podcast to build your online biz and get more clientsSign up for a FREE 30 minute Confident Podcast Potential Discovery Call In this session I will: Identify the pain point that is holding you back. Suggest a next step strategy for solving the pain point.https://calendly.com/goconfidentlycoaching/30-minutes-free-coaching-sessioin Then we will talk about working together to accelerate the process. Do you want a podcast audit? Check out this link If you're looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a call to explore if you'd be a good fit for one of my coaching programs. ...

Find #ConflictResolution challenging? Tend to get into fights with others that turn ugly? Shutdown or get anxious when faced with a conflict? Listen now to this interview with Tannaz Hosseinpour, registered #psychotherapist qualifying, #relationshipcoach and #author, to learn practical strategies for turning conflicts into opportunities for #deeperconnection, including #communicationskills, time-outs, and how to #breakthecycle of criticism and defensiveness.-- Explore how to #TakeAccountability in relationships without feeling attacked or “bad,” and learn the difference between guilt and shame in building #EmotionalResilience.-- Get real-life insights on #overcomingfear, building trust, and creating #SafeSpaces for dialogue in diverse communities.-- Learn practical sensory and #breathingtechniques to #regulateemotions in moments when you can't just walk away.-- And so much moreConnect with Tannaz now at:https://minutesongrowth.com/#RelationshipAdvice #HealthyCommunication #SelfAwareness #LoveAndRelationships #EmotionalIntelligence #RelationshipGoals #HealthyRelationships #CommunityBuilding #ActiveListening #CommunicationSkills #MindfulLeadership #SenseOfBelonging #EmotionalSafety #CommunityHealing #SomaticPractices #ParentChildBond #MentalHealthAwareness #LonelinessEpidemic #HealthyRelationships _____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

Find #ConflictResolution challenging? Tend to get into fights with others that turn ugly? Shutdown or get anxious when faced with a conflict? Listen now to this interview with Tannaz Hosseinpour, registered #psychotherapist qualifying, #relationshipcoach and #author, to learn practical strategies for turning conflicts into opportunities for #deeperconnection, including #communicationskills, time-outs, and how to #breakthecycle of criticism and defensiveness.-- Explore how to #TakeAccountability in relationships without feeling attacked or “bad,” and learn the difference between guilt and shame in building #EmotionalResilience.-- Get real-life insights on #overcomingfear, building trust, and creating #SafeSpaces for dialogue in diverse communities.-- Learn practical sensory and #breathingtechniques to #regulateemotions in moments when you can't just walk away.-- And so much moreConnect with Tannaz now at:https://minutesongrowth.com/#RelationshipAdvice #HealthyCommunication #SelfAwareness #LoveAndRelationships #EmotionalIntelligence #RelationshipGoals #HealthyRelationships #CommunityBuilding #ActiveListening #CommunicationSkills #MindfulLeadership #SenseOfBelonging #EmotionalSafety #CommunityHealing #SomaticPractices #ParentChildBond #MentalHealthAwareness #LonelinessEpidemic #HealthyRelationships _____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

What if you truly had ZERO limits?

Episode: Overcoming Your "Limiting Belief"Series: HABITBecome New is here to help you grow spiritually one day at a time.

Do you know exactly what your limiting beliefs are… but still can't seem to move past them?Or maybe you've spotted the patterns holding you back, yet every time you try to take action, fear and resistance pull you right back in?You're not alone—and you're not broken.This is just how the subconscious mind works.Last week in Part 1 of our Limiting Beliefs series, we uncovered the hidden beliefs quietly shaping your choices and sabotaging your progress.This week in Part 2, we're taking it to the next level—because once you see those beliefs, you have the power to shiftthem.In this week's episode of Heal Your Relationships, I'm sharing:3 proven tools to remove limiting beliefs from your subconscious mindThe exact steps I used to release a lifelong belief about money that was holding me backHow this process allowed me to recreate my business, relationships, and daily life—without sacrificing financial stabilityA simple identity-shifting question that rewires how you think, feel, and act in any area of your lifeIf you've done the work to identify your limiting beliefs but still feel stuck in the same cycles, this episode is your roadmap out.With love,Dr. Kavitha SunP.S. If you haven't heard Part 1 yet—“3 Ways to Uncover Your Hidden Limiting Beliefs”—start there first. Then come back to this episode so you can put the tools into action.Oh—and if you have something you're navigating and would love my take on it... You can submit a question or situation for a future episode right here (totally anonymous!): Submit your questionP.P.S. Love the podcast? Reviews help us spread these life-changing tools far and wide. If you leave a 5-star review and submit a screenshot here, I'll send you my Rapid Relationship Repair mini-course—a short but powerful set of tools to reduce conflict and improve connection immediately.FREE tools:Get FREE access to my ‘Conflict Cure' mini-course, plus weekly relationship tools delivered straight to your inbox —> https://bit.ly/RelationalIQ-NewsletterNeed more customized support? Apply for a Relationship Breakthrough Call with Dr. Kavetha Sun —> https://go.oncehub.com/BreakthroughCallwithDrKavethaSun

In this powerful episode, Sara Connell sits down with Carol Look—one of the original EFT Masters in the world—to explore how Emotional Freedom Technique (EFT or tapping) can unlock abundance, release blocks, and help authors, coaches, and thought leaders magnetize ideal clients. This conversation is an invitation to tune into your body, clear out scarcity programming, and create energetic alignment with your most abundant life and business. Why This Episode Is For You: If you've ever felt stuck—even though you're doing “all the right things”—or you've hit an invisible income plateau, Carol reveals the energetics and practical tools to shift your reality. Whether you're a bestselling author, purpose-driven entrepreneur, coach, speaker, or creative—this episode will show you how to use EFT to call in clients, confidence, and clarity. Topics Covered: What is EFT and why it works (especially for thought leaders) The hidden abundance blockers you might not know you have How to use EFT to attract high-aligned clients & sales Why your beliefs about “deserving” influence your income Real-time examples of tapping to release old stories Daily practices to stay in an energy of abundance Meet Carol Look: Carol Look is a Licensed Clinical Social Worker, intuitive healer, and one of the first Certified EFT Masters globally. She is known for helping people clear limiting beliefs and emotional blocks so they can experience abundance in every area of life.

Clearing Limiting Beliefs and Reboot Success Episode Description: In this solo episode, Dr. Louise Swartswalter reveals how hidden limiting beliefs could be quietly holding you back from the success you deserve—and how to clear them for good. After decades of helping entrepreneurs, leaders, and visionaries release blocks and create aligned success, Dr. Louise shares practical tools and deep insights to help you shift from stuck to thriving. You'll discover: The sneaky ways limiting beliefs hide in your daily patterns Why clearing your brain's “old programming” is essential for long-term success The link between your energy field, your mindset, and your results A simple technique you can start using today to reset and realign If you've been doing “all the right things” but still feel like something's missing, this episode is your invitation to clear the clutter—mentally, emotionally, and energetically—so you can step fully into your next level. Resources & Links Mentioned in This Episode:

Limiting beliefs are the invisible ceilings holding you back from success, often rooted in childhood experiences. In this episode, Kris Krohn dives deep into how these beliefs shape your mindset, relationships, and wealth potential. Learn proven strategies to identify, challenge, and replace the thoughts that keep you stuck. This is your blueprint for building unshakable confidence and unstoppable momentum.

WOW this is such a deeply personal and vulnerable story but honestly, this podcast isn't about me. It's about bringing powerful, impactful messages to those who need to hear it - with the intention to help even if that means feeling uncomfortable in the delivery at times. I want to disclaim, this episode is NOT going to be for everyone! We are diving into complex topics of inner child healing, reparenting, deep meditation, energy work, and somatic therapy. I recently had such a powerful meditation that was so healing and transformative and I wanted to share the story and technique with you. If you have a deep seeded trauma or limiting belief that seems to continue to run your life no matter how hard you try to talk or think your way through it, this may just be the solution you were looking for. These traumatic emotions and events live within our body and if we don't ever truly clear them, they will continue to resurface just like a weed if you never take the root out of the ground. Today I walk you through my meditative experience as well as give you a step by step guide to go on this journey yourself. This practice is applicable to so many situations but for me, I was focusing on my fear around life long commitment and marriage. .Thailand Wellness Retreat // https://trovatrip.com/trip/asia/thailand/thailand-with-olivia-catania-nov-2025.Timestamps:0:30 Disclaimer2:40 Gratitude4:20 Somatic Therapy11:50 Meditation Storytime35:15 Process Summary.WATCH ON YOUTUBE // https://www.youtube.com/@livfiitlistens/videos.Shop my favorite books here // https://www.amazon.com/shop/livfiit?listId=20MNY4GGY77KN*This is my affiliated Amazon Storefront. I do receive a small commission when you shop through this link.*.Youtube (@LIVFIIT) // https://www.youtube.com/c/Livfiit/videosInstagram (@LIVFIIT) // https://www.instagram.com/livfiit/?hlSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

After nearly five incredible years and 440 inspiring conversations, this is the final episode of Happiness Solved. In this deeply personal and empowering closing message, Sandee shares why she has made the conscious decision to end this journey—and how it's all part of something bigger.In this episode, Sandee dives into the truth behind emotional baggage and the powerful limiting decisions we make early in life that silently shape our beliefs, behaviors, and even our bodies. From self-worth to weight loss, she explores how one unconscious decision can spiral into layers of limiting beliefs that keep us stuck—and how real healing begins at the subconscious level.You'll learn:What limiting decisions are and how they're formed Why traditional “mindset” work often isn't enough How tools like NLP, Time Line Therapy®, and hypnosis can reprogram beliefs at the root Why emotional baggage is often the hidden weight that keeps us from transformation This episode is a love letter to every listener who's joined Sandee on this journey. Thank you—for your time, your hearts, your willingness to grow, and your belief in what's possible.✨ If this episode speaks to you and you're ready to go deeper into the work, Sandee invites you to stay connected through her coaching, Peak Performance Playbook Podcast, or social platforms.Because this isn't the end. It's an evolution.And your next level starts when you let go of what no longer serves you.To schedule a brief call with Sandee, click here: https://calendly.com/sandee-2/15minutesIf you are serious about creating lasting change, click here for a free consultation: https://calendly.com/sandee-2/consultConnect with Sandee Website: www.sandeesgarlata.comPodcast: www.happinesssolved.comFacebook: www.facebook.com/coachsandeesgarlataTwitter: www.twitter.com/sandeesgarlataInstagram: www.instagram.com/coachsandeesgarlata

What happens when the life you worked so hard to build… stops working?In this powerful episode, I'm joined by coach and ex- Adobe executive Jessica Berg for a conversation about burnout, nervous system healing, and what it really means to come home to yourself as a woman.Jessica shares her journey from high-achieving exhaustion to embodied, feminine leadership — and the unexpected breakdown that started it all. We talk about:The nervous system's role in burnout and healingRewiring success patterns that leave you drainedLearning to feel safe in softness and restNavigating marriage and motherhood while healingThe difference between doing more… and becoming moreIf you've been carrying the weight of it all and wondering if there's another way — this conversation is a breath of fresh air.–Connect with Jessica: LinkedIn: https://www.linkedin.com/in/jessicalynnebergWebsite: www.jessbergcoaching.comJessica is a transformational coach for high-achieving women in tech. After spending 20 years in high-tech and ad agencies, she leaned into a pull to help ambitious women shift out of burnout and into a version of success that actually feels good, not just looks good on paper.–Connect with Deanna:Instagram: https://www.instagram.com/deannaherrin/LinkedIn: https://www.linkedin.com/in/deanna-herrin/ Facebook: https://www.facebook.com/thedeannaherrinWebsite: http://www.deannaherrin.net

When I started my entrepreneurial journey, I failed over and over again. I was stuck in a cycle of landing a client, scrambling for the next one, and never breaking the $10,000/month mark. My agency was a job disguised as a business, and I was working 60–70 hours a week with almost nothing to show [...] The post I Removed My Limiting Beliefs — Now My Agency Makes $500K/Month appeared first on Seven Figure Agency.

Episode Summary: This episode tackles the universal fear of an unknown future, anchored by a powerful quote from Steve Jobs: "You can't connect the dots looking forward; you can only connect them looking backwards." Randy and Greg explore why this uncertainty often paralyzes us, preventing us from taking the first step towards our goals. They discuss the importance of setting a crystal-clear vision, as taught by Earl Nightingale, and trusting that the necessary steps—the "dots"—will reveal themselves along the way. Listeners will learn why "failing fast" is a powerful strategy, how to leverage an inner circle for unbiased advice, and why your small, everyday decisions have a massive impact on your future. This conversation is a masterclass in learning to trust the process, even when you can't see the full path ahead. Key Takeaways: You don't need to see the entire path to your goal; you only need to take the next logical step with faith. Setting a crystal-clear goal is the most crucial first step, as it activates your mind to recognize opportunities and ideas that will help you achieve it. Overthinking and procrastination are often symptoms of wanting the security of a guaranteed outcome, which is impossible. "Failing fast" is an effective strategy to quickly learn if you are on the right path, rather than spending years on the wrong one. Your small, seemingly mundane daily decisions are the "dots" that create the full picture of your life in the future. Leveraging a trusted inner circle for advice is critical because they can offer a logical perspective free from the emotional attachment you have to your own situation. You must trust yourself and the process. Your past experiences don't dictate your future, but your decisions today do. Questions Answered in This Episode: What did Steve Jobs mean when he said you can only connect the dots looking backward? How do you move forward on a goal when you don't know all the steps involved? What is the first and most important step to take when pursuing a big goal? Why is it so hard to make decisions when the future is uncertain? How can the "fail fast" mentality help you achieve success more quickly? Why is it important to get an outside perspective from friends or mentors when making big decisions? How do your small, everyday choices impact your long-term future? What is the best way to handle the fear and self-doubt that come with chasing a big dream? Key People, Concepts, & Terms: People: Randy Wilson, Greg Junge, Steve Jobs, Earl Nightingale. Concepts: Connecting the Dots, Trusting the Process, Goal Setting, Clarity, Failing Fast, The Strangest Secret, Overthinking, Limiting Beliefs, Inner Circle/Mastermind, Personal Development. Key Episode Timestamps 00:00 - Introduction: Dealing with Life's Challenges 00:40 - The Steve Jobs Quote: "You can't connect the dots looking forward..." 02:11 - The Hidden Power of Your Everyday Choices 05:18 - Earl Nightingale's Secret: The Critical Importance of a Crystal-Clear Goal 09:17 - Why We're Afraid to Act: The Fear of Rejection and an Unknown Future 09:56 - The "Fail Fast" Philosophy: Why It's Better to Fail Quickly Than Waste Years 11:27 - The Challenge of "Thinking Bigger" to Solve Problems 15:38 - How to Take Action: Using Your Inner Circle for Unbiased Advice 19:13 - The Key Distinction: Why Outside Perspectives Are More Logical Than Your Own 23:06 - The Core Message: Trusting Yourself and the Journey You're On

Discover the three categories behind every "I can't afford it" objection in this eye-opening money mindset episode. After witnessing 15,000 people spend millions at a Nickelback concert, Nicole breaks down whether financial limitations are truth, excuses, or limiting beliefs. Learn how to shift your money stories, attract invested clients, and stop letting economic fear hold your business back. Perfect for female entrepreneurs ready to scale their business with confident money mindset work. Plus, discover how to find your aligned community of high-achieving women who invest in their dreams.Grab the FREE Frequency of Wealth Bundle Here: ⁠⁠⁠⁠⁠⁠⁠https://www.myalignedpurpose.com/fowJoin the Glow Integrative Smoothie Challenge here: https://online.glowintegrative.com/smoothie-challenge

Looking for a #holistic, natural, #funandeasy approach to #healthandwellness? Listen now to this interview with Leona Taiaroa-Massey, #Kinesiologist & #PersonalTrainer. We explore: -- why #chronicpain, like shoulder or back pain, often persists despite years of seeing chiropractors or physiotherapists-- how #kinesiology looks at the underlying #rootcause of pain and other health and wellness issues-- how kinesiology helps #preventinjury, #SupportHealing, and #RestoreBalance in #mindbodyspirit -- how kinesiology creates a #safespace for healing and why your body won't heal if you don't feel safe-- and so much more!NOTE: Kinesiology is grounded in #traditionalchinesemedicine techniques​ and is performed by a highly skilled practitioner being a multi-functional modality. Learn more and connect with Leona at: https://www.kinwithleona.com.au/contact-us#TraumaRecoveryJourney #HolisticWellness #ListenToYourBody #EmotionalHealing #TraumaInformedCare #HolisticHealing #SafeSpaceMatters #MindBodyWisdom #BodyWisdom #HealingJourney #TraumaInformed #HolisticHealth #mindbodyconnection #bodymindspirit #bodymindconnection #mindbodyspirithealth #mindbodyfitness #MindBodyTransformation #RootCauseMedicine #kinesiologyworks #kinesiologyaustralia #KinesiologyHealing _____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

Looking for a #holistic, natural, #funandeasy approach to #healthandwellness? Listen now to this interview with Leona Taiaroa-Massey, #Kinesiologist & #PersonalTrainer. We explore: -- why #chronicpain, like shoulder or back pain, often persists despite years of seeing chiropractors or physiotherapists-- how #kinesiology looks at the underlying #rootcause of pain and other health and wellness issues-- how kinesiology helps #preventinjury, #SupportHealing, and #RestoreBalance in #mindbodyspirit -- how kinesiology creates a #safespace for healing and why your body won't heal if you don't feel safe-- and so much more!NOTE: Kinesiology is grounded in #traditionalchinesemedicine techniques​ and is performed by a highly skilled practitioner being a multi-functional modality. Learn more and connect with Leona at: https://www.kinwithleona.com.au/contact-us#TraumaRecoveryJourney #HolisticWellness #ListenToYourBody #EmotionalHealing #TraumaInformedCare #HolisticHealing #SafeSpaceMatters #MindBodyWisdom #BodyWisdom #HealingJourney #TraumaInformed #HolisticHealth #mindbodyconnection #bodymindspirit #bodymindconnection #mindbodyspirithealth #mindbodyfitness #MindBodyTransformation #RootCauseMedicine #kinesiologyworks #kinesiologyaustralia #KinesiologyHealing _____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

If you've ever felt behind, disempowered with money, or unsure how to shift your abundance story, this episode is sure to expand you.In this powerful collection of community voices, TBM Pathway members open up about their Money Challenge breakthroughs. Through radical honesty and deep inner work, they uncover how the stories we've inherited around money can block us from truly receiving—and how transforming those beliefs unlocks portals, gifts, and miracles. Whether you're faced with debt, wanting to open new income portals, or navigating a major manifestation you've finally called in, this episode will remind you that it's all about energetics. And those energetics have a real impact on the numbers you see in your bank account. How can you become less fearful, more rooted, and ultimately unblocked with your finances? How can you slow down to see the abundance you already have? How can you manifest money and open portals with ease? These expanders are here to show you that everything you've been dreaming of is possible, and the Money Challenge and Pathway tools can help you map your path to magnificent abundance.Because abundance isn't just a number—it's a way of being. And when you start living from that energy, life meets you with more than you could ever imagine.Find the complete show notes here -> https://tobemagnetic.com/expanded-podcast Resources: Join the Pathway MembershipUse code EXPANDED for 20% off your first month!Join our membership to access the TBM Money Challenge Now Live! The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.LEARN MORE HERE Get the latest from TBMJoin our Money Challenge - 3 weeks to your next level of abundanceTake our Free Money Quiz - find out what level of wealth consciousness you are atJoin the Pathway now - to get full access to our 2025 Money Challenge and join the Pathway (use code EXPANDED for 20% off first month) New to TBM? Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryReady to find out what's holding you back? Try our Free Clarity Exercise Be an EXPANDER! Share Your Manifestation StorySubmit to Be a Process GuestWhat did you manifest during the Money Challenge? Share a voice note of your question, block, or Process to be featured in an episode! This Episode is brought to you by: Sundays for Dogs - 40% off with code TBMGet 40% off your first order of Sundays. Go to sundaysfordogs.com/TBM or use code TBM at checkout. Osea - 10% off with MAGNETIC10Undaria Algae Body ButterUndaria Algae Body OilOcean Wave Cleanser In This Episode We Talk About:Opening income portals through acting and embodimentBreaking the pattern of financial avoidanceGaining clarity on unconscious beliefs around money managementDiscovering the link between romantic and financial securityMoving from financial co-dependence to personal empowermentManaging incoming money manifestations through nervous system regulation and trustUnderstanding money as energy, not just numbersShifting out of the victim mindset to reclaim personal powerEmbodying abundance through nature, friendship, and healthCultivating the trust muscle and surrendering to the unknownUsing DI's to reconnect with and heal the inner child Mentioned In the Episode: Expanded x Ep. 219 - Dr. Becky Kennedy on Becoming the Parent You Want to BeRamit Sethi's book I Will Teach You To Be RichFind our Money Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Clear Your Aura DI, Self-Love DI, and Reset DI) Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

Are your subconscious beliefs silently sabotaging your goals, relationships, and success—without you even knowing it?In this motivational and inspirational episode of Real Talk with Reginald D, I sit down with Dr. Alain Salas, a chiropractic physician, mind-body expert, and the creator of the Goal & Success Clearing System. From sailing the French Riviera to facing burnout, divorce, and a cancer diagnosis, Alain's powerful journey proves that healing, transformation, and purpose are possible when you unlock the full power of your subconscious mind.Together, we explore the hidden programming that keeps people stuck in cycles of pain, failure, and frustration—and how to delete, reprogram, and create a new path using his proven 3-step subconscious clearing process. This motivational speech will not only empower you but activate your purpose, confidence, and clarity.Whether you're an entrepreneur, dreamer, or survivor of life's storms, this episode will motivate you to stop living on autopilot and start living in alignment.Key Takeaways:Discover how to identify and delete limiting beliefs that are holding you back from success.Learn how your subconscious mind drives 90–95% of your decisions—and how to reprogram it with intention.Gain practical strategies for emotional healing, goal achievement, and mental clarity using Dr. Alain's 3-step clearing system.Tap into this inspirational episode and learn how to break free from subconscious sabotage so you can start living a purpose-driven, motivated, and successful life—today.Dr. Alain Salas contact Info:Contact:  https://themindclearing.com/contact-usWebsite: https://themindclearing.com/success-goal-clearingFor the listeners who are interested -  a one time limited offer: 30% off on the complete package basic mind clearing and goal & success clearing. And, 20% off Goal & Success Clearing treatments - just mention this podcast.motivational, motivational speech, inspirational, mindset, reprogram limiting beliefs, subconscious healing, personal growth, emotional healing, mind and body, faith based motivation, success habits, motivational podcast, inspirational podcast, mindset podcast, transformation journey, confidence coaching, subconscious mind, self-worth, breakthrough podcast, trauma healing Send us a textSupport the showFor daily motivation and inspiration, subscribe and follow Real Talk With Reginald D on social media:Instagram: realtalkwithreginaldd TikTok: @realtalkregd Youtube: @realtalkwithreginald Facebook: realtalkwithreginaldd Twitter Real Talk With Reginald D (@realtalkRegD) / TwitterWebsite: Real Talk With Reginald D https://www.realtalkwithreginaldd.com Real Talk With Reginald D - Merchandise

Coming up on this episode of Flirtations, we're going straight to the source of transformation—the subconscious mind. Joining us for this conversation is Natalie Stavola, a certified hypnotherapist, coach, author, and speaker with a deeply personal story of healing—from addiction and self-sabotage to empowerment and purpose.  Natalie helps people rewire limiting beliefs, release emotional blocks, and rebuild the self-trust needed to experience relationships based on truth rather than pain. Inside the episode, we'll learn why your subconscious mind might be the very thing keeping you from what you want and how our earliest programming creates the beliefs we carry into adulthood. We're talking about what it means to date while stuck in survival mode, how shame and self-doubt can sabotage connection, how to identify our limiting beliefs, and finally, how to reprogram them. If you're ready to stop asking all the questions and instead start listening to yourself again… this one is for you.  Let's do this, Flirties, and meet Natalie! Don't forget to subscribe, rate, and review Flirtations on your favorite podcast platform, and share this episode to spread BFE - big flirt energy, all over the world! Enjoying the show and want to support my work? Buy the Flirt Coach a coffee! About our guest:  Natalie Stavola is a globally recognized career and dating coach who has helped over 3,000 people worldwide transform their lives. Known for her direct yet compassionate style, she specializes in helping men—especially those entering or navigating positions of power—develop emotional intelligence, shift internal power dynamics, and break free from limiting beliefs. Certified in Neuro-Linguistic Programming (NLP), coaching, and a degree in Psychology and Communications, Natalie empowers clients to access deeper self-worth, improve communication, and thrive in both their professional and romantic lives. Her coaching techniques have consistently produced fast, lasting results, attracting high-achieving individuals from all walks of life. She is also a #1 Amazon New Release author in the dating and relationships category. You can follow Natalie on Instagram, work with Natalie 1:1, and schedule a FREE 60 minute discovery call.  About your host:  Benjamin is a flirt and dating coach sharing his love of flirting and BFE - big flirt energy - with the world! A lifelong introvert and socially anxious member of society, Benjamin now helps singles and daters alike flirt with more confidence, clarity, and fun! As the flirt is all about connection, Benjamin helps the flirt community (the Flirties!) date from a place that allows the value of connection in all forms - platonic, romantic, and with the self - to take center stage. Ultimately, this practice of connection helps flirters and daters alike create stronger relationships, transcend limiting beliefs, and develop an unwavering love for the self. His work has been featured in Fortune, NBC News, The Huffington Post, Men's Health, and Yoga Journal. You can connect with Benjamin on Instagram, TikTok, stream the Flirtations Flirtcast everywhere you listen to podcasts (like right here!), and find out more about working together 1:1 here.

Do you think life should be centered around joy and having fun? Or do you think pleasure is only allowed sometimes after you've worked really hard? We all view pleasure from a different lens. You may not realize it, but you have rules that you place on yourself that decide when and how you get to experience nice things. In today's episode, you are going to unpack the limiting beliefs you hold inside and what you really deserve. Tune in to begin. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Do you ever feel like you're doing everything right—reading the books, setting goals, saying the affirmations—but you're still stuck in the same patterns?Or maybe you know exactly what you want… but no matter how hard you try, you just can't get yourself to take action.You're not lazy. You're not broken. You're likely bumping up against something much deeper: limiting beliefs.In this week's episode of Heal Your Relationships, I'm diving into:“3 Ways to Uncover Your Hidden Limiting Beliefs”Limiting beliefs live under the surface of our conscious mind. They silently shape our choices, habits, and how much we believe we're allowed to dream. And unless we spot them, we can't change them.In this episode, you'll discover:The 3 exact tools I used to uncover the limiting beliefs that were keeping me stuckHow to recognize your own recurring patterns of self-sabotageA journaling trick that taps into your subconscious (this alone is worth listening for!)How to stop blaming your stuckness on your circumstances—and finally start shifting themIf you've been repeating the same habits and getting the same old results, this is the episode you need.Let's bring those hidden beliefs to light—so you can create the life you keep saying you want.With love, Dr. Kavitha SunP.S. This is part 1 of a 2-part series. In next week's episode, I'll show you how to shift those limiting beliefs. So make sure to listen to this one first!Oh—and if you have something you're navigating and would love my take on it... You can submit a question or situation for a future episode right here (totally anonymous!): Submit your questionP.P.S. Love the podcast? Reviews help us spread these life-changing tools far and wide. If you leave a 5-star review and submit a screenshot here, I'll send you my Rapid Relationship Repair mini-course—a short but powerful set of tools to reduce conflict and improve connection immediately.FREE tools:Need more customized support? Apply for a Relationship Breakthrough Call with Dr. Kavetha Sun —> https://go.oncehub.com/BreakthroughCallwithDrKavethaSun

Ever feel like you're meant for something more—but just don't know where to start? Or maybe you're hustling hard, but something still feels off. You're not alone, and this episode is gonna light a fire under you in the best way.In this power-packed episode of The Happy Hustle Podcast, I sit down with two incredible humans—Olivia Chadwick and Garnet Morris, co-authors of the transformational book 17 Runs.Olivia Chadwick, MSc Kinesiology, is a mental performance coach, certified exercise physiologist, podcaster, and speaker. She's also the founder of Movement Medicine, a first-of-its-kind coaching practice that brings together a world-class team of experts in exercise science. As the host of the “She Knew Better” podcast, Olivia showcases guests who offer empowering and loving advice to help us grow through life's messiness and level up. 17 Runs is her first book—and it's a powerful debut.Garnet Morris brings over 40 years of entrepreneurial wisdom to the table. With only a high school education, he founded The Targeted Strategies Group (TTSG), Canada's premier brokerage firm focused on helping entrepreneurs protect and grow their wealth through life insurance strategies. At 40, Garnet lost 130 pounds, sparking a lifelong passion for personal growth, fitness, and mindset. He's living proof that it's never too late to change your story. 17 Runs is also his first book.We dive into how 17 Runs came to life, the real stories behind the pages, and the lessons learned from both failure and redemption. We explore why mentorship matters more than ever, how to identify and remove self-limiting beliefs, and the importance of building a "chosen family" that sees your greatness—even when you forget it yourself.Garnet and Olivia also share how generosity isn't just about writing a check—it's about showing up with your full heart and giving your time, energy, and presence. We jam on building wealth through habits, living with humility, and finding meaning beyond just chasing dollar signs.Some big takeaways from this convo:Your purpose is tied to solving problems for others. That's how you build a business—and a life—that matters.Relationships shape your reality. Curate your circle like your future depends on it—because it does.Self-limiting beliefs often come from childhood—but they don't have to stay with you forever.Generosity, empathy, and service are cornerstones of real success.Humility isn't weakness—it's a superpower in leadership and life.If you're ready to build a life that's rich in meaning, grounded in purpose, and fueled by connection—this episode is for you.In this episode, we cover: -The Motivation Behind Writing '17 Runs' -Building Trust and Mentorship -Removing Self-Limiting Beliefs -Choosing Your Inner Circle -Money Habits for Entrepreneurs -Lessons in Generosity and Wealth -Philanthropy and Giving Back -Finding Meaning Beyond Money -The Importance of Balance in Life -Empathy and Personal Growth -Leadership and Humility -Key Takeaways from 17 Runs -The Journey of Learning and Growth -Connecting with the Audience -Final Thoughts and ReflectionsWhat does Happy Hustlin mean to you? Garnet says it's kind of how I live my life. I never take my foot off the gas and I keep my life in balance. You can work hard and still have a beautiful life. And so I think that we just need to focus on doing good for others and things kind of have a way of working out.Olivia says we must keep our foot on the gas. Like Garnett says, like if we believe in a mission, then we've got to work really hard towards it. like you say, enjoy the journey, become the best version of yourself in the process and do the best you can.Connect with Olivia and Garnethttps://www.facebook.com/LifeLessonsOnTheRunhttps://www.instagram.com/lifelessonsontherun/https://www.linkedin.com/in/olivia-chadwick-9b359716/https://x.com/LifeLessonRunshttps://www.tiktok.com/@lifelessonsontherunhttps://www.youtube.com/@lifelessonsontherunFind Olivia and Garnet on this website: https://17runs.com Connect with Cary!https://www.instagram.com/caryjack/https://www.facebook.com/SirCaryJackhttps://www.linkedin.com/in/cary-jack-kendzior/https://twitter.com/thehappyhustlehttps://www.youtube.com/channel/UCFDNsD59tLxv2JfEuSsNMOQ/featured Get a free copy of his new book, The Happy Hustle, 10 Alignments to Avoid Burnout & Achieve Blissful Balance https://www.thehappyhustle.com/bookSign up for The Journey: 10 Days To Become a Happy Hustler Online Coursehttps://thehappyhustle.com/thejourney/Apply to the Montana Mastermind Epic Camping Adventurehttps://thehappyhustle.com/mastermind/“It's time to Happy Hustle, a blissfully balanced life you love, full of passion, purpose, and positive impact!”Episode Sponsors:If you're feeling stressed, not sleeping great, or your energy's been kinda meh lately—let me put you on to something that's been a total game-changer for me: Magnesium Breakthrough by BiOptimizers. This ain't your average magnesium—it's got all 7 essential forms that your body needs to chill out, sleep deeper, and feel more balanced. I take it every night and legit notice the difference the next day. No more waking up groggy or tossing and turning all nightIf you're ready to sleep like a baby, calm your nervous system, and optimize your recovery, go grab yours now at bioptimizers.com/happy and use code HAPPY10 for 10% OFF.99 Designs- Need a killer logo, stunning website, or next-level brand design?Stop DIY-ing and start delegating like a boss with 99designs by Vista! Neurable- If you're looking to level up your focus, productivity, and mental wellbeing all at once, do yourself a favor and check out Neurable. You get a special hookup—just use the code HAPPY at checkout and get $100 off.

Here comes Part 3—the final installment in the Unlock the Keys to a Better Marriage series.This episode is different from anything we've shared before. You'll hear a brave woman open up about what she's been struggling with in her marriage, and together, we work through the places where she's been feeling stuck—helping her step into a new way of seeing both her relationship and herself.This live coaching moment brings everything from the series to life. It's honest, raw, and grounded in the deeper work of freedom, self-awareness, and emotional healing.I'll also share some final thoughts at the end to support you as you continue your own journey.What You'll Hear:A real-time coaching session from the workshopThe power of separating the story from the circumstanceWhat it looks like to move forward with clarity and ownershipThis is the heart of the work. I'm so glad you're here for it.– Join the Limitless Lounge: https://deanna-herrin.mykajabi.com/limitlesslounge–Connect with Deanna:Instagram: https://www.instagram.com/deannaherrin/LinkedIn: https://www.linkedin.com/in/deanna-herrin/ Facebook: https://www.facebook.com/thedeannaherrinWebsite: http://www.deannaherrin.net

LEAVE A REVIEW if you liked this episode!!Let's Connect On Social Media!youtube.com/anthonyvicinotwitter.com/anthonyvicinoinstagram.com/theanthonyvicinohttps://anthonyvicino.comJoin an exclusive community of peak performers at Beyond the Apex University learning how to build a business, invest in real estate, and develop hyperfocus.www.beyondtheapex.com

Let's poke some holes in those old money beliefs to help you activate your next level of wealth... You wanna attract limitless wealth, right? Well, if you believe "money is the root of all evil," you're probably not aligning with the energy of financial flow. So Dr. Liz Definnis is showing you how to leverage your logic to become the kind of person who knows that money in the hands of good people does good things.Press play to unlock your abundance and become your highest and best money making self!  Psst... click here to MASTER YOUR MULTIVERSE and generate your first $10K pay day

Money doesn't grow on trees... or does it? What if that old belief we heard all the time as kids is actually blocking our wealth?We are dumping out the purse of those limiting money beliefs and helping you shift into what is actually true for you.Dr. Liz Definnis is peeling back the layers on your money mindset and showing you how to cultivate more abundance beyond the "daily grind."So press play and embrace your place as a Money Making Mom! P.S. Ready to create more abundance and money flow in your life? Click here

➡️ ➡️ > SAVE YOUR SPOT: "FROM ON EDGE TO AT EASE" WORKSHOP < ⬅️ ⬅️What if you could rewire your brain for success that feels as good as it looks—with science?In today's episode, I'm joined by world-renowned mindset and performance expert John Assaraf, and we're talking all things brain science, belief systems, and what it actually takes to get out of your own way and into your next level.John has built 5 multimillion-dollar companies, written 14 books (including 2 NYT bestsellers), and been featured in 16 films.We're diving into: ✔️ Why your current identity might be capping your potential (and how to upgrade it) ✔️ The neuroscience behind belief systems—and how to rewire them ✔️ What Innercise® is and how to use it to shift from fear to focused action ✔️ How to train your brain for success in health, wealth, and relationships ✔️ Why goals alone won't change your life—but changing your brain willIf you've been feeling stuck, circling the same patterns, or just know you're meant for more—this episode is your permission slip and practical roadmap.

In this episode of the Jake and Gino "How-To" series, Gino Barbaro uncovers the real reasons why even experienced investors fail to get across the finish line. From lacking a clear acquisition strategy to carrying limiting beliefs about money, Gino walks you through the mindset, systems, and relationships necessary to succeed—especially in today's evolving market.Whether you're just getting started or stuck trying to scale, this episode delivers tactical advice and deep mindset shifts that will help you move forward with clarity and purpose.What You'll Learn:Why having no process or buy criteria keeps you stuck How “I'm-a do it all” thinking leads to burnout and slow progress What to focus on during tight market cycles How your subconscious money beliefs are sabotaging your success The importance of community, accountability, and delegation Want to explore your own money story?Schedule a strategy session with Gino: https://barbaro360.comSubscribe to the channel for more How-To episodes on multifamily investing, mindset, and financial freedom! We're here to help create multifamily entrepreneurs... Here's how: Brand New? Start Here: https://jakeandgino.mykajabi.com/free-wheelbarrowprofits Want To Get Into Multifamily Real Estate Or Scale Your Current Portfolio Faster? Apply to join our PREMIER MULTIFAMILY INVESTING COMMUNITY & MENTORSHIP PROGRAM. (*Note: Our community is not for beginner investors)

Are your own thoughts holding you back from scaling your wholesaling business? In this episode, Todd Toback uncovers the most common limiting beliefs that prevent real estate wholesalers from leveling up.From thinking “no one can do it like I can” to avoiding delegation and failing to hire the right help—Todd breaks down how these mental blocks sabotage your growth and what you need to do to break free. If you're ready to grow your business beyond a one-person hustle, this episode is your wake-up call.---------Show notes:(0:46) Beginning of today's episode(1:02) Limiting beliefs (1:20) Wholesaling is a gateway truck (3:46) You can't delegate and nobody is going to do as good as you(6:10) You need administrative help(9:30) Hiring an acquisitions specialist(10:35) Learn how to market----------Resources:To speak with Brent or one of our other expert coaches call (281) 835-4201 or schedule your free discovery call here to learn about our mentorship programs and become part of the TribeGo to Wholesalingincgroup.com to become part of one of the fastest growing Facebook communities in the Wholesaling space. Get all of your burning Wholesaling questions answered, gain access to JV partnerships, and connect with other "success minded" Rhinos in the community.It's 100% free to join. The opportunities in this community are endless, what are you waiting for?