Podcasts about Start Today

Fiber is simple, yet Critical and Powerful to improving your overall Health and in Decreasing your chances of Heart disease, Cancer, Stroke, Type 2 Diabetes and more.  Take a listen and learn how to simply take advantage of this Powerful Lever in Optimizing your Health today and SHARE WITH A FRIEND!Join my upcoming FREE workshop, "Younger, Stronger, for Longer!"  How to turn back your biological age 10-20 years so you can do the things you want to do that you no longer thought possible due to your age.  Perform at your best and live your best life!And, in my new Performance, and Longevity medical practice we specialize in turning back your biological age so you can feel a decade or more younger so you can do the things you want to do that you thought were no longer possible due to your age.  SHARE with a Friend and please drop a Review:)*Don't wait to Prioritize your health, Start Today with the Simple and Powerful Steps detailed in my Best-selling book.*GET DIRECT ACCESS to DR. HEMINGWAY in these AMAZING COURSES!**Free resource: 'The truth about GLP-1s and their alternatives' - https://drthomashemingway.myflodesk.com/n1yyjkcb68

See omnystudio.com/listener for privacy information.

Patriots Joint Practices Start Today! --- A Northern Digital Production

In this episode, Dr. Thomas Hemingway explains how you can Feel Younger, Stronger for Longer as you incorporate a couple simple life hacks to move the needle towards optimal health in your life.And, in my new Performance, and Longevity medical practice we specialize in turning back your biological age so you can feel a decade or more younger so you can do the things you want to do that you thought were no longer possible due to your age.  Join my upcoming FREE webinar, "Younger, Stronger, for Longer!"  How to turn back your biological age 10-20 years so you can do the things you want to do that you no longer thought possible due to your age.  Perform at your best and live your best life!SHARE with a Friend and please drop a Review:)*Don't wait to Prioritize your health, Start Today with the Simple and Powerful Steps detailed in my Best-selling book.*GET DIRECT ACCESS to DR. HEMINGWAY in these AMAZING COURSES!**Free resource: 'The truth about GLP-1s and their alternatives' - https://drthomashemingway.myflodesk.com/n1yyjkcb68

Ready for a brain-busting challenge? We've got 16 riddles that will need all your brain power to solve. There's a twist: one of the ladies is an impostor – can you guess who? Gather your wits, put on your detective hat, and dive into this fun and puzzling adventure. Think you have what it takes to crack them all? Let's find out! CreditsAnimation is created by Bright Side. ---------------------------------------------------------------------------------------- Music by Epidemic Sound https://www.epidemicsound.com Check our Bright Side podcast on Spotify and leave a positive review! https://open.spotify.com/show/0hUkPxD34jRLrMrJux4VxV Subscribe to Bright Side: https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside Instagram: https://www.instagram.com/brightside.official TikTok: https://www.tiktok.com/@brightside.official?lang=en Stock materials (photos, footages and other): https://www.depositphotos.com https://www.shutterstock.com https://www.eastnews.ru ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me Learn more about your ad choices. Visit megaphone.fm/adchoices

⚠️ WARNING: This episode contains hard truths. “Your destiny is the sum total of your daily decisions.” – Mike Rashid.   Trapped in a cycle of failure? On this episode of Start Today, I sit with Mike Rashid—fitness legend, author, and entrepreneur—to expose the mindset traps keeping you broke, weak, and lost. We unpack raw truths about discipline, decisions, and daily habits that forge winners. Ready to break free? This episode will ignite your transformation.  

Top 3 Stories of the Day: Jazz Preseason Schedule is Out, Training Camps Start Today, Zack Moss is out in Cincy. 

“Something feels off with my child…” “Is this just a phase… or something more serious?” “Should I get them evaluated?” When your child is struggling socially, emotionally, or behaviorally, the pressure to seek a diagnosis can feel overwhelming — from teachers, doctors, friends, even your own inner panic. But what if we're rushing to label what's actually part of normal — if difficult — child development? In this episode, I share 10 things every parent should try before going down the path of evaluation. Not to deny or delay treatment — but to slow down, reconnect, and make sure we're not pathologizing something that's entirely natural… and potentially solvable at home. ❤️ This is NOT about avoiding hard truths. ✅ It's about checking the basics first. There's a powerful bonus tip at the end that might be the most important of all — one that could completely change how your child sees themselves (and how you support them).

Thirty six days ago my OKC Thunder won the NBA championship! Watching my city and state grow over the last 30 years has been incredible. When friends visit from out of state I love taking them downtown and letting them experience the great things our city has to offer. So the question I want to consider today is: how did all of this happen? The post SILY 656- Visions of Tomorrow Start Today appeared first on Golden Spiral Media- Entertainment Podcasts, Technology Podcasts & More.

Are hardcore aesthetics cashed or are they still important cultural signifiers? And what's with the Start Today album art? And, most crucially, a premiere from Boson's own HOW MUCH ART! Learn more about your ad choices. Visit megaphone.fm/adchoices

It's also a 3-day event, and we won't see Bill Belichick until Day 3 from Charlotte… Today, commissioner Jim Phillips speaks, and we'll also hear from Miami, SMU, Stanford, Cal and Virginia Show Sponsored by SANDHILLS GLOBALOur Sponsors:* Check out Hims: https://hims.com/EARLYBREAKAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

A couple Ducks earn Big Ten preseason honors

While Shane was trying to convince the TSA that he was human enough to get on a plane, Matt and Mikey counted down some lists.Check out our Patreon for bonus shows and more!Musical Attribution:Licensed through NEOSounds.“5 O'Clock Shadow,” “America On the Move,” “Baby You Miss Me,” “Big Fat Gypsy,” “Bubble Up,” “C'est Chaud,” “East River Blues,” “The Gold Rush,” “Gypsy Fiddle Jazz,” “Here Comes That Jazz,” “I Wish I Could Charleston,” “I Told You,” “It Feels Like Love To Me,” “Little Tramp,” “Mornington Crescent,” “No Takeaways.”

Sean Kathman of Start Today Harm Reduction joins host Jason Schreurs to talk about his work in the punk scene to spread the word about safe substance use. Sean talks about his life as a nurse manager at a substance use disorder unit, and how personal tragedy shaped his path toward helping others. http://starttodayharmreduction.org Featured song clips: Gorilla Biscuits - "Start Today" from Start Today (Revelation Records, 1989) Leftover Crack - "Banned in P.C." from Rock the 40 Oz. Reloaded (Bankshot! Records, 2015) Alkaline Trio - "Keep 'Em Coming" from Maybe I'll Catch Fire (Asian Man Records, 2000) Silverstein - "Smashed Into Pieces" from When Broken Is Easily Fixed (Craft Recordings, 2004) Rancid - "Black & Blue" from Let's Go (Epitaph Records, 1994) The SCREAM THERAPY BOOK is now available! Scream Therapy: A Punk Journey through Mental Health is a memoir-plus that has been heralded by New York Times best-selling authors. Like the podcast, it links the community-minded punk rock scene with the mental wellness of the punks who belong to it. ORDER A COPY OF THE BOOK! screamtherapyhq.com/book NEW SCREAM THERAPY MERCH STORE! screamtherapy.threadless.com About this podcast: Scream Therapy explores the link between punk rock and mental health. My guests are members of the underground music scene who are living with mental health challenges, like myself. Intro/background music clips: Submission Hold - "Cranium Ache" Render Useless - "The Second Flight of Icarus" Contact host Jason Schreurs - screamtherapypodcast@gmail.com

SIGN UP FOR YOUR FREE WORKSHOP HERE: https://www.magickformodernlife.com/opt-inDOORS ARE OPEN FOR THE CONFIDENT READER MASTERMIND ROUND 4!THE CONFIDENT READER MASTERMIND: https://www.magickformodernlife.com/the-confident-reader-mastermindSTART YOUR MAGICAL MINDSET RESET & LEARN HOW TO MANIFEST WITH EASE HERE:  https://www.magickformodernlife.com/magical-mindset-reset-1BOOK A READING / GUIDANCE SESSION HERE: https://magickformodernlife.as.me/schedule.phpDOWNLOAD CLASSES ON MAGICK, MANIFESTATION & DEVELOPING YOUR GIFTS: https://www.magickformodernlife.com/storeFOLLOW ME ON TIKTOK HERE https://www.tiktok.com/@magickformodernlifeIf you'd like to interview me on your podcast or discuss brand collabs, please email magickformodernlife@gmail.com

“You've been told to cut Starbucks and clip coupons. But if you really want to see your bank account grow, you need to focus on the bigger financial decisions.” In this episode, Jaspreet outlines five high-impact money moves that can change your financial future, without sacrificing the things you love. These aren't budget hacks. They're real strategies to save more, earn more, and build wealth faster. You'll learn how to: Audit your retirement accounts by checking expense ratios that could cost you hundreds of thousands over time Cut back on major expenses like your home and car, and redirect that money into building your future Negotiate a raise and see how just $5K more per year, properly invested, can add over $1 million to your net worth Create a system for your money using the 75/15/10 rule and monthly tracking to turn extra income into long-term wealth Take calculated risks on yourself, whether it's a side hustle, new career, or simply investing in your skills and mindset These five moves can have a bigger impact than any coupon ever could, and they're all steps you can start today. Want more financial news? Join Market Briefs, my free daily financial newsletter: https://www.briefs.co/market Below are my recommended tools! Please note: Yes, these are our sponsors & advertisers. However, these are companies that I trust and use (or have used). The compensation doesn't affect my recommendations or advice. That being said, you should always do your own research & never blindly listen to a random guy on YouTube (or a podcast). ---------- ➤ Invest In Stocks Passively 1) M1 Finance - Buy stocks & ETFs automatically: https://theminoritymindset.com/m1 ---------- ➤ Life Insurance 2) Policygenius - Get a free life insurance quote: https://theminoritymindset.com/policygenius ---------- ➤ Real Estate Investing Online 3) Fundrise - Invest in real estate with as little as $10! https://theminoritymindset.com/fundrise ----------

✨ Feel Lighter. Freer. More You. This is the healing your soul has been waiting for. Let go of the pain that's been holding you back and step into a life of peace, power, and inner trust. Healing the Mother Wound is your portal to deep transformation.

happy Thursday

In today's "Motivational Minute", leadership expert Jamy Bechler reminds us that a year from now we'll wish we started today and that a journey of a thousand miles begins with a single step.  The "Motivational Minute" is part of the Success is a Choice podcast network. It's a quick thought designed to help you inspire yourself and those around you.  - - - -  Each week, the Success is a Choice podcasting network brings you leadership expert Jamy Bechler and guest experts who provide valuable insights, tips, and guidance on how to maximize your potential, build a stronger culture, develop good leadership, create a healthy vision, optimize results, and inspire those around you. Please follow Jamy on Twitter @CoachBechler for positive insights and tips on leadership, success, culture, and teamwork. - - - -  The Success is a Choice podcast network is made possible by TheLeadershipPlaybook.com. Great teams have great teammates and everyone can be a person of influence. Whether you're a coach, athletic director, or athlete, you can benefit from this program and now you can get 25% off the price when you use the coupon code CHOICE at checkout. Build a stronger culture today with better teammates and more positive leaders.  Check out our weekly webinars for parents, coaches, students, and administrators at FreeLeadershipWorkshop.com. These sessions are free and cover a variety of topics. It's never too late to start diving into a daily reader - especially when it's fresh, insightful, and takes only about 60 seconds per day. Step by Step: 365 Daily Insights for Growth, Influence, and Success is the book you (or a friend) needs. We are excited about this daily reader as it contains a different thought, insight, story, or illustration for every day of the year. Get an autographed copy of this paperback by visiting JamyBechler.com/Store and use these nuggets of wisdom to start off each day to maximize your potential or help impact others. - - - -  Please consider rating the podcast with 5 stars and leaving a quick review on Apple podcasts. Ratings and reviews are the lifeblood of a podcast. This helps tremendously in bringing the podcast to the attention of others. Thanks again for listening and remember that “Success is a choice. What choice will you make today?” - - - -  Jamy Bechler is the author of 9 books including "The Captain" and "The Bus Trip", host of the "Success is a Choice Podcast", professional speaker, and trains organizations on creating championship cultures. He previously spent 20 years as a college basketball coach and administrator.  TheLeadershipPlaybook.com is Bechler's online program that helps athletes become better teammates and more positive leaders while strengthening a team's culture. As a certified John Maxwell leadership coach, Bechler has worked with businesses and teams, including the NBA. Follow him on Twitter at @CoachBechler. To connect with him via email or find out about his services, please contact speaking@CoachBechler.com. You can also subscribe to his insights on success and leadership by visiting JamyBechler.com/newsletter.

Lots of new; is LA the hot bed of the new wave of sxe? What flavor of fast is for you? Can you get down with jangle in your punk? Ponder all of that while you rip tracks by START TODAY, NEMESIS, LEVEL, SCALP, KISSLAND, JURASSIC SHARK, JUSTICE DIVINE, THE DIFFERENCE and more.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Next Steps:  

Check out my newsletter at TKOPOD.com and join my new community at TKOwners.comI sat down to break down one of the most overlooked service business ideas out there: mailbox installation and repair. This is the kind of high-margin local business that's hiding in plain sight, with real entrepreneurs pulling in over $9K a week just by fixing what's already broken. We talked about how to start with almost no money, how to land HOA contracts, and why this is a goldmine for offline lead generation and local SEO. I also got into ways to turn this into a real ecommerce play using custom products, AI-driven mockups, and smart Facebook ad targeting. If you've been looking for a simple scalable service business that can actually make money, this one's for you.Timestamps below. Enjoy!---Watch this on YouTube instead here: tkopod.co/p-ytAsk me a question on or off the show here: http://tkopod.co/p-askLearn more about me: http://tkopod.co/p-cjkLearn about my company: http://tkopod.co/p-cofFollow me on Twitter here: http://tkopod.co/p-xFree weekly business ideas newsletter: http://tkopod.co/p-nlShare this podcast: http://tkopod.co/p-allScrape small business data: http://tkopod.co/p-os---00:00 Unlocking Hidden Business Opportunities03:04 The Mailbox Repair Market: An Untapped Goldmine05:49 Diverse Business Approaches: From Handyman to Custom Designs08:42 Marketing Strategies for Success12:01 Scaling Your Mailbox Business15:09 The Path to Starting Your Business18:04 Understanding Your Market Potential20:59 Final Thoughts and Encouragement

In this episode, Dr. Thomas Hemingway shares the importance of water and hydration for your body and your life.  WATER is so critical to daily health and PERFORMANCE both mentally and physically.  He also shares HOW to see what's in your local water, (does it have Flouride?) and how to purify your water and then add back the essential minerals and electrolytes we need to Thrive and not simply survive.SHARE with a Friend and please drop a Review:)*Don't wait to Prioritize your health, Start Today with the Simple and Powerful Steps detailed in my Best-selling book.*GET DIRECT ACCESS to DR. HEMINGWAY in these AMAZING COURSES!**Join the waitlist for my 1:1 SOON to Release CONCIERGE Medicine Practice taking new patients soon! https://drthomashemingway.myflodesk.com/waitlist**Free resource: 'The truth about GLP-1s and their alternatives' - https://drthomashemingway.myflodesk.com/n1yyjkcb68

 ✨ Feel Lighter. Freer. More You. This is the healing your soul has been waiting for. Let go of the pain that's been holding you back and step into a life of peace, power, and inner trust. Healing the Mother Wound is your portal to deep transformation.

Today on the show, Justine and I were joined by Sean, Kelley and Jared of Start Today Harm Reduction! This was such a great conversation about how music has been an aid to their lives, what Start Today Harm Reduction is, What is Harm Reduction as a whole, how we can be there for our community and so much more.--------------------------------------------------Find Start Today Harm Reduction:Instagram: https://www.instagram.com/start_today_harmreductionLink tree for all links : https://linktr.ee/StartTodayHRWebsite: https://www.starttodayharmreduction.org--------------------------------------------FIND MidWest Friends Fest: Instagram: https://www.instagram.com/midwestfriendsfestwebsite: https://www.midwestfriendsfest.com---------------------------------------------Find Stereo Therapy!Insta:https://www.instagram.com/stereo.therapyWebsite: https://www.stereotherapypod.comStereo Theme song by Walwin!Find walwin :https://www.instagram.com/walwin.mp3

The Browns should name Sheduer Sanders the backup right now, or else they’ll be in a bad spot. Mike Vrabel wants Drake Maye to be a more vocal leader, but is that something that can be developed? The 2nd year QB’s are more interesting than this year’s crop. Plus, an oldie but a good, ‘Would You Rather?’See omnystudio.com/listener for privacy information.

Donna Adelson's highly anticipated trial was set to start today — but new legal chaos is unfolding. Meanwhile, violence breaks out at Charlie Adelson's South Dakota prison in a stunning twist. #STSNation, Welcome to Surviving the Survivor, the show that brings you the #BestGuests in all of #TrueCrime… on trending criminal cases like the Dan Markel murder. Donna Adelson's trial was supposed to begin today — but yet another major disruption is making headlines. At the same time, brand-new violence has erupted at Charlie Adelson's South Dakota prison, just days after protests over inmate treatment. #BestGuests: Tim Jansen, famed Tallahassee criminal defense attorney Justin Paperny is an American businessman who specializes in crisis management. He assists individuals impacted by the criminal justice system in improving their outcomes, while also working with business leaders, policymakers, and taxpayers on incentivizing reforms within the criminal justice system. Tracii Burse is a former inmate at Charlie Adelson's South Dakota prison⸻ #Support the show:All Things STS: Https://linktr.ee/stspodcastGet Joel's Book: Https://amzn.to/48GwbLxSTS Merch: Https://www.bonfire.com/store/sts-store/Support the show on Patreon: https://www.patreon.com/SurvivingTheSurvivorCatch us live on YouTube: Surviving The Survivor: #BestGuests in True Crime - YouTubeVenmo Donations: @STSPodcast

Speaking is one of the most powerful ways to grow your visibility, share your story, and create meaningful impact—but so many people don't know where to begin, especially if they're not being invited to speak (yet!). The truth is, speaking isn't the destination—it's the vehicle that helps you connect with more people and grow your business. You don't have to wait for a stage or a formal invitation to start. There are simple, intentional ways to step into your role as a speaker right now. In this episode, I'm sharing the nine visibility habits that have helped me and countless women in my community become more visible and get booked to speak—even before they had any gigs on the calendar. If you're feeling stuck or unsure how to start, this episode is going to give you a roadmap and a major confidence boost. So join me today as I share with you:  Why speaking is a vehicle—not the final destination—and what that means for your visibility How to identify your top 2–3 signature topics you can speak on with confidence Why showing up regularly on video is essential and how to get started without overthinking it How hosting your own events can lead directly to speaking invitations and business growth What a speaker one-sheet is, why you need one, and how to use it to start pitching yourself   If you're ready to get serious about speaking, I've got something just for you: I'm hosting a 60-day Speaker Sprint this July, where I'll walk alongside you to build your signature talk, deliver it, and start pitching yourself for real opportunities. It's just $97 to join—and it's designed for action takers who are ready to get visible, fast. DM me on Instagram or Facebook @lightbeamers or email me at april@lightbeamers.com with the subject line “Speaker Sprint” and I'll send you all the details. And if you're not already inside the Lightbeamers Community on Facebook, now's the time to join us. You'll find support, livestream practice, and tons of visibility resources to help you shine. Let's get your voice out there—you've got something important to say. Learn more about your ad choices. Visit megaphone.fm/adchoices

Get free access to The Fire Time Magazine every month by going to ⁠⁠⁠⁠⁠https://www.itsfiretime.com/subscribe⁠⁠⁠⁠⁠ —— Order the latest issue of the printed Fire Time Journal: ⁠⁠⁠⁠⁠https://itsfiretime.com/journal⁠⁠⁠⁠⁠ Support The Fire Time Podcast financially: ⁠⁠⁠⁠⁠https://www.patreon.com/itsfiretime⁠⁠⁠⁠⁠ Become an Advertising Partner: ⁠⁠⁠⁠⁠https://www.itsfiretime.com/advertising

Breaking down all the freebies you can find in June. Also, an inside look at the 'Big Slick,' an annual celebrity charity event. Plus, the top items for Father's Day fashion. And, kicking off the Start TODAY June workout plan. 

Commanders OTAs Start Today & BMitch gives advice to Commanders special teams

The BMitch & Finlay Show Hour 1 features: 1.Commanders OTAs Start Today 2.Talking NBA Playoffs With Chris Miles 3.We Are Done With Name Change Engagement Trolls

We keep asking why the next generation is leaving the Church, but Grant Skeldon thinks we're asking the wrong question. Instead, we should be asking, how are we discipling the next generation? In this episode of the Church Leadership Podcast, recorded live at the 2025 Church Leaders Conference, Grant calls us to stop handwringing over what is wrong and to start identifying what is working. He explores key discipleship moments for raising up the next generation leaders and what you can do to help develop more young leaders in the church. Link to the printable Young Leader CLC Handout.Here is the link to apply to our Young Leader Cohort.

Feeling overwhelmed by all the skincare advice out there? You're not alone. In this episode, I sit down with board-certified dermatologist Dr. Mary Alice Mina to cut through the noise and bring you a clear, compassionate approach to skin health—especially as we age. We talk about: - Why a minimalist skincare routine is often the most effective - How to feel more confident in your skin at every stage of life - Three simple habits every woman can start today to protect and nourish her skin - The connection between skin health and self-worth If you've ever felt confused about what you should be doing for your skin—or discouraged by what you didn't do “soon enough”—this episode is for you. Dr. Mina brings expert guidance and calm clarity that will leave you feeling empowered, not pressured. If you liked this show, you'll like this one: Anti Aging Skin Care [WELLNESS SERIES] with Natalie Bevans on Apple Podcast https://podcasts.apple.com/us/podcast/anti-aging-skin-care-wellness-series-with-natalie-bevans/id1434429161?i=1000622355065 Anti Aging Skin Care [WELLNESS SERIES] with Natalie Bevans on Spotify https://open.spotify.com/episode/1P5yt0dRalNfc7gRX493LJ?si=b4316b57fb6a43c3 To read more and peruse the full show notes, go here

Don't put off your dreams one more day! Start Now! And oh yea, don't be afraid to start small. Starting small is better than not starting at all!

In this episode, Dr. Thomas Hemingway will share the newest Data on Alzheimer's and other Dementia PREVENTION and TREATMENT and REVERSAL.  It may surprise you but MUCH CAN BE Done and having the Apo E E4 allele is not a death sentence.  You CAN Prevent Dementia and even Reverse/Improve it!SHARE with a Friend and please drop a Review:)*Don't wait to Prioritize your health, Start Today with the Simple and Powerful Steps detailed in my Best-selling book. *GET DIRECT ACCESS to DR. HEMINGWAY in these AMAZING COURSES!**Join the waitlist for my 1:1 SOON to Release CONCIERGE Medicine Practice taking new patients soon! https://drthomashemingway.myflodesk.com/waitlist**Free resource: 'The truth about GLP-1s and their alternatives' - https://drthomashemingway.myflodesk.com/n1yyjkcb68FOLLOW along:Instagram: https://www.instagram.com/drthomashemingway/Facebook: https://www.facebook.com/thomashemingwaymdTwitter: https://twitter.com/doc_hemingwayLinkedIn: https://www.linkedin.com/in/thomashemingway/DISCLAIMER: https://docs.google.com/document/d/1r3fz8KZE6dVhJHo4V9DHGayU-zmPHtAs31JhokQgJKA/edit?usp=sharing

Does it ever feel like your money's gone before you even realize it? You're not alone. In this episode, we're talking about simple, realistic ways to get a handle on overspending and feel more in control of your finances. We'll cover everything from what to do with the money left after paying bills, to avoiding impulse buys, and even how to limit all those tempting ads. You'll get simple, realistic tips that are easy to stick with. Learn how to make your budget work for you, stay intentional with your spending, and build habits that support your goals, without the stress. Hosting Today: I'm Ashley Patrick, ex detective turned debt-free CEO of my very own business and stay at home mom of three. Not too long ago, my dreams of staying at home with my kids seemed impossible. I thought I'd have to stay miserable in a high stress demanding job, just so I could retire someday. After gaining the confidence in my own ability to manage my family's finances and a simple step-by-step plan to make it happen, I was able to pay off $45,000 in just 17 months, which then allowed me to finally quit my job, stay at home with my kids, and build a debt-free business. Now, my mission is to help moms like you conquer debt and free themselves from the mental load of handling their family's finances. “It's important to have that bigger goal, but have a very clear, specific breakdown of those goals with milestones along the way, so that you can stay focused on what that big goal is and stay on track as you are moving forward.” - Ashley Patrick For easy step by step directions and worksheets on getting your budget together and done in 30 minutes a month, download my FREE Budget Starter Kit on www.budgetsmadeeasy.com/start And if you enjoyed the podcast today and got some great takeaways, I'd really appreciate it if you followed the Money Mindset Podcast so you don't miss out on future episodes Resources and Links Mentioned: * Grab your FREE Budget Starter Kit here: www.budgetsmadeeasy.com/start * Budgets Made Easy Blog: www.budgetsmadeeasy.com/blog Connect with Ashley: * Instagram: www.instagram.com/budgetsmadeeasy

How I Built a Life I Love | Practical Steps to Start TODAY In this episode, I'm sharing exactly how I broke free from autopilot living and built a life I genuinely love, one filled with purpose, joy, and alignment.We'll dive deep into the science of habit change, the power of intentional living, and how the divine feminine wisdom helps you create lasting transformation. Whether you're just starting your personal growth journey or looking for the next level of alignment, these practical steps will help you reconnect with your power and start creating the life you deserve—starting today.✨ Download Your FREE Intentional Life Journal Worksheet: [Add link]✨ Experience the Womb Awakening Meditation on Sweet Soul Mindfulness Channel: [Add link]✨ Plus: Final call to join my upcoming Bali retreat — only 13 spots left! Details below :) Join me this ⁠⁠⁠July in Bali⁠⁠⁠ for our next women's retreat!: ⁠⁠⁠⁠⁠Join our exclusive community and receive our 21-Day Self-Care Journaling Challenge⁠⁠⁠⁠⁠⁠⁠Get in touch with us:☪ Instagram: @DulceCandyPodcast☪ Instagram: @DulceCandy☪ Instagram: @SweetSoul☪ Podcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠☪ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch the video episodes!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this episode, Dr. Thomas Hemingway will explain what you need to know about Testosterone for Women and Men.  SHARE with a Friend and please drop a Review:)*Don't wait to Prioritize your health, Start Today with the Simple and Powerful Steps detailed in my Best-selling book. *GET DIRECT ACCESS to DR. HEMINGWAY in these AMAZING COURSES!**Join the waitlist for my 1:1 SOON to Release CONCIERGE Medicine Practice taking new patients soon! https://drthomashemingway.myflodesk.com/waitlist**Free resource: 'The truth about GLP-1s and their alternatives' - https://drthomashemingway.myflodesk.com/n1yyjkcb68FOLLOW along:Instagram: https://www.instagram.com/drthomashemingway/Facebook: https://www.facebook.com/thomashemingwaymdTwitter: https://twitter.com/doc_hemingwayLinkedIn: https://www.linkedin.com/in/thomashemingway/DISCLAIMER: https://docs.google.com/document/d/1r3fz8KZE6dVhJHo4V9DHGayU-zmPHtAs31JhokQgJKA/edit?usp=sharing

Are you experiencing mild to severe pains along the regions with nerves interconnecting with the sciatic nerve? You may be suffering from sciatica. Such pain, tingling, or irritation can extend to the lower back, hips, butts or legs, with some individuals experiencing it as far as on the feet and toes. Treating or managing sciatica entails alleviating the pain or irritation and enhancing mobility. If you are a victim of sciatica, you need not worry because some of the treatment options are easy therapies that you can do on yourself. Such tips include the following;  Chiropractic therapy This therapy involves performing several spinal manipulations to align the spinal cord. Such manipulations help detect and reduce the misalignments of the spine that may interfere with the sciatic nerve, hence relieving pain. Chiropractic therapy techniques include soft tissue therapy and posture correction, among others. Decompression therapy If you are experiencing back pain associated with health conditions such as spinal stenosis, degenerative disc disease, or herniated discs, there is hope for you. All you need is for the doctor to use a specialized traction table to slowly stretch your spine and create negative pressure within the discs. This allows the compressed discs to retract and relieve pressure on nearby nerves, thus resulting in pain relief and healing. An appointment with our chiropractor will get you the best back pain and sciatica remedies. Home care                             Home care therapy has become rampant in modern society. It is highly preferred because everyone can take good care of their loved ones and monitor their progress. Finding relief from sciatica at home can be effective with a combination of self-care strategies, including stretching exercises, heat and cold therapy, maintaining good posture, staying active, and mindful relaxation techniques such as meditation. Comprehensive care with movement You're already covered if you are seeking to relieve sciatica pain through comprehensive care with movement. An appointment with our chiropractor will help you get the proper guidance on the most effective strategies, such as: Stretching exercises Stretching exercises significantly impact sciatica nerve relief because of the relaxation effect of stretching your muscles. Stretches such as the hamstring and knee-to-chest stretch will bring positive results and sciatica relief.  Strengthening Exercises These exercises help by targeting muscles that support the spine and pelvis, a good example being the bridges. Low-Impact Aerobic Activities Engage in low-impact exercises such as walking, swimming, or cycling. These can improve circulation and reduce inflammation without putting too much strain on your back. Yoga and Pilates You can incorporate yoga and Pilates into your routine to improve flexibility, strength, and body awareness. These practices can be beneficial in relieving sciatica pain. Other helpful activities include posture, body mechanics, and heat and ice therapy. If symptoms persist, kindly book an appointment with Dr. Jason Jones at our Chiropractic office in Elizabeth City, NC to receive the most personalized care based on your needs.  

Shawn Stevenson is a bestselling author, nutritionist, and host of The Model Health Show, one of the top health podcasts in the world, where he shares cutting-edge insights on nutrition, fitness, and longevity.15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavereWatch my new documentary Little Empty Boxes - http://littleemptyboxes.comThis episode is proudly sponsored by:Momentous is a new supplement brand that holds its products to rigorous quality and purity standards set by the NFL and NBA. I use their creatine and protein regularly. Head to livemomentous.com/genius or use code GENIUS for 35% off your first subscription.Pique makes quadruple toxin-screened, cold extracted, and uber-delicious matcha for an all-day energy boost without the jitters! Head to http://piquelife.com/genius for up to 15% off.Boost nutrient absorption with LivOn Labs. For a limited time, order one carton of Lypo-Spheric Vitamin C at LivOnLabs.com and get one carton of Lypo-Spheric B Complex Plus FREE—a $56 value—with code MAX25 at checkout!

What's that one thing you keep putting off, the thing that quietly nags at you and continues to be your excuse. We explore how avoidance weighs on your mindset and how taking just one small action can create powerful momentum. What are you putting off that's bothering you? And more importantly, what's one step you can take today to turn hesitation into progress? Resource: Ed Mylett Monday MotivationJoin our FREE Facebook Community-Positive on Purpose Podcast Community https://www.facebook.com/share/g/15xBGuVnLg/  We are so grateful for your support! Please share this podcast with someone who needs it and leave us review: https://podcasts.apple.com/us/podcast/positive-on-purpose/id1531548022 

Welcome in for another edition of the Morning Espresso from the SDH Network, brought to you by Oglethorpe University, Atlanta's premier undergraduate learning experience and soccer powerhouse.Champions League semifinals start today with Arsenal hosting PSG followed tomorrow by Barcelona hosting Inter. Second legs are next week. Arsenal are the favorites according to Opta to win the entire competition. Set pieces could be the margin against PSG. Arsenal have scored more goals from dead ball situations than any other team in the Premier League since the start of last season, while PSG have given up the largest proportion of goals from set pieces to their overall total in Ligue 1 this season. Luis Enrique, who has been the best manager in the world this season in my opinion, is trying to get his squad's momentum back after it has slipped a bit following clinching their Ligue 1 title. Inter are expected to fly to Barcelona today for tomorrow's match, after blackouts paralyzed Spain and Portugal yesterday. They won't have to repeat Barcelona's infamous 15-hour bus ride in 2010 when flights were grounded due to the volcano eruption in Iceland. Inter ended up winning that semifinal on their way to a treble. Today, they're trying to get back to their best after three straight losses without scoring. Marcus Thuram could be back in the team for the first time in a while to help change that tomorrow. Carlo Ancelotti is expected to take the Brazil job and be in place for their June World Cup qualifiers according to reports. Brazil is also expected to wear Jordan Brand red and black kits as an alternate for the 2026 World Cup, with their unveiling set for the March 2026 FIFA window. Christian Pulisic, according to Gazzetta dello Sport in Italy, is going to receive and contract extension and pay raise from Milan after leading the club with 16 goals in all competitions. Orlando City has signed an affiliation agreement with Black Knight Football Club, the owners of Bournemouth in England and Auckland FC in New Zealand. They also have large stakes in Lorient in France and Hibs in Scotland. The agreement will focus on player development, scouting, and commercial initiatives. Fernando Gago is out this morning as the manager at Boca Juniors. After failing to get the team into this year's Copa Libertadores and then losing the SuperClasico Sunday to River Plate, Gago will be out at Boca according to reports. Plenty more including World Cup tickets, USMNT player updates, and more in today's podcast. Check it out!More Espresso on Thursday on the SDH Network, presented by Oglethorpe University.

In this episode, Dr. Thomas Hemingway will explain how to AVOID bone loss or osteopenia and osteoporosis even if it may seem to run in your family; You CAN prevent it, and he will explain how.SHARE with a Friend and be sure to drop a Review:)*Don't wait to Prioritize your health, Start Today with the Simple and Powerful Steps detailed in my Best-selling book. *GET DIRECT ACCESS to DR. HEMINGWAY in these AMAZING COURSES!**Join the waitlist for my 1:1 SOON to Release CONCIERGE Medicine Practice taking new patients soon! https://drthomashemingway.myflodesk.com/waitlist**Free resource: 'The truth about GLP-1s and their alternatives' - https://drthomashemingway.myflodesk.com/n1yyjkcb68FOLLOW along:Instagram: https://www.instagram.com/drthomashemingway/Facebook: https://www.facebook.com/thomashemingwaymdTwitter: https://twitter.com/doc_hemingwayLinkedIn: https://www.linkedin.com/in/thomashemingway/DISCLAIMER: https://docs.google.com/document/d/1r3fz8KZE6dVhJHo4V9DHGayU-zmPHtAs31JhokQgJKA/edit?usp=sharing

Hey Fearless Friends - Send me a text and let me know what you are fearlessly facing as you age. You might get a shoutout on the show.And the F WORD IS: FATIGUEFearlessly Facing our sleep as we age. Sleep is a fundamental component of our health that dramatically impacts longevity, cognitive function and disease risk.As the "Sleep Goddess," Dr. Matsumura brings her double-board certification and deep expertise to explain why sleep is particularly challenging for women navigating perimenopause and menopause. The hormonal roller coaster of this life stage directly impacts how melatonin functions in our brains, creating the perfect storm for sleep disturbances that many women mistakenly accept as an inevitable part of aging. She is a sought-after expert on women and sleep. She is the founder and CEO of Sleep Goddess MD offering individual consultations, public speaking, and workshops for practitioners. She also offers business consulting to improve team health and productivity for better sleep.In this episode you will discover:• Women who don't get enough sleep have up to 69% higher risk for cancer compared to men• Hormonal changes during perimenopause and menopause significantly impact sleep quality through melatonin disruption• Sleep archetypes are determined by our genetic "clock genes" - Artemis (early birds), Aphrodite (night owls), and Athena (societal norm)• The DREAM formula addresses Daytime activities, Resting environment, Emotions, Archetype, and Medical conditions• Nine out of ten women who are postmenopausal don't know they have sleep apnea because symptoms present differently than in men• Going to bed and waking at consistent times trains your brain for better sleep• Electronic devices should be turned off at least one hour before bedtime• Commercial melatonin supplements are sold in doses millions of times higher than what our bodies naturally produce• Quality sleep requires proper preparation - create an optimal sleep environment that's dark, cool and quiet• Napping should complement good nighttime sleep, not compensate for poor sleep habitsVisit www.sleepgoddessmd.com to take Dr. Matsumura's quiz and discover your sleep archetype.Ready to FEARLESSLY FACE all the F WORDS – be inspired and encouraged? Get a copy of Amy's Best selling book: CANNONBALL! FEARLESSLY Facing Midlife and Beyond here Fearlessly Facing Fifty and Beyond has over 200 episodes with inspiration and stories to age fearlessly and connect confidently to others thriving at midlife and beyond. Make sure to share with friends and family and would love if you could leave a review. There are so many shows out there floating around and if you are finding value in the Fearlessly Facing Fifty podcast share it with the world – a review means so much. And don't forget to follow along on all the socials: http://instagram.com/theamy.schmidt https://www.instagram.com/fearlesslyfacingfifty_fwords/ https://www.facebook.com/fearlesslyfacingfifty/ https://www.linkedin.com/in/amy-schmidt-a5684412/

Today, we unpack the NFL's latest moves: Does paying Geno Smith signal that Tom Brady and the Las Vegas Raiders are ready to pass on Shedeur Sanders? We step into Deion and Shedeur Sanders' world. Would you step up to help Shilo Sanders or let him fend for himself? In the NBA, we debate Nikola Jokic's legacy — only one championship, no All-Star teammates. Does he still crack the top 20 of all time? Plus, we're asking the tough questions: Why do stars like Anthony Edwards seem to dodge condoms and accountability? Later, TJ Moe joins the show to discuss the challenges plaguing black culture, including the ripple effects of Austin Metcalf's murder and the potential fallout ahead. Then, Shemeka Michelle drops by to stir the pot, exploring why more black students are choosing predominantly white state schools over HBCUs. ​​Today's Sponsors: Relief Factor With Relief Factor, you'll feel better every day, and you'll live better every day. Get their 3-Week QuickStart for only $19.95 – that's less than a dollar a day. Call 1-800-4-Relief Or Visit https://ReliefFactor.com  King of Kings We encourage you to see The King of Kings. In theaters on Friday, April 11th. Get your tickets today at https://Angel.com/JASON   Lean If you're aiming to lose weight in a healthy way, Lean is designed for you! Start TODAY and receive 20% off by using the code "fearless20" at https://https.takelean.com. Fearless Army Roll Call 3.0 Roll Call 3.0 continues the mission of men encouraging each other to pursue holiness and the execution of The Great Commission (Matthew 28: 19-20) by seeking alliance and fellowship with men who share our faith, values and commitment to obey our Lord and Savior. Join hundreds of like-minded men in Nashville on May 2nd-3rd for this important conference. Lunch will be included. Tickets are available right now at https://www.fearlessrollcall.com. We want to hear from the Fearless Army!! Join the conversation in the show chat, leave a comment or email Jason at FearlessBlazeShow@gmail.com Want more Fearless content? Subscribe to Jason Whitlock Harmony for a biblical perspective on everyday issues at https://www.youtube.com/@JasonWhitlockHarmony Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Dr. Thomas Hemingway will explain the common Myths about Supplements including Peptides and whether ORAL PEPTIDES work or not and what the History and Data show, in addition to What are my Favorite Go-To Supplements that have the biggest bang for you buck.SHARE with a Friend and be sure to drop a Review:)*Don't wait to Prioritize your health, Start Today with the Simple and Powerful Steps detailed in my Best-selling book. *GET DIRECT ACCESS to DR. HEMINGWAY in these AMAZING COURSES!**Join the waitlist for my 1:1 SOON to Release CONCIERGE Medicine Practice taking new patients soon! https://drthomashemingway.myflodesk.com/waitlist**Free resource: 'The truth about GLP-1s and their alternatives' - https://drthomashemingway.myflodesk.com/n1yyjkcb68FOLLOW along:Instagram: https://www.instagram.com/drthomashemingway/Facebook: https://www.facebook.com/thomashemingwaymdTwitter: https://twitter.com/doc_hemingwayLinkedIn: https://www.linkedin.com/in/thomashemingway/DISCLAIMER: https://docs.google.com/document/d/1r3fz8KZE6dVhJHo4V9DHGayU-zmPHtAs31JhokQgJKA/edit?usp=sharing

Legacy sports media wants us to believe that while basketball struggles globally, this is somehow the most-watched March Madness in history? Miss me with all that. On today's "Fearless," Jason is joined by Steve Kim and T.J. Moe to break down the NCAA TV ratings and debate whether the NIL era is actually good for college basketball. Colin Cowherd and Jay Bilas claim the sport is thriving — are they right or just spinning a narrative? Meanwhile in the NBA, Nick Wright stirs the pot with rumors that the Boston Celtics are eyeing Kevin Durant. If true, does this officially make KD the GOAT of ring-chasing? An eyebrow-raising interview with Doc Rivers has gone viral. The Milwaukee Bucks' coach bizarrely takes credit for his teams being up 3-1 in the playoffs — even if they ultimately collapse. Shannon Sharpe responds, saying whoever leaked the clip did Rivers dirty. But where does Doc Rivers actually rank among all-time NBA coaches? In the NFL, Russell Wilson signs a one-year deal with the New York Giants. What does this mean for their season? Meanwhile, Shedeur Sanders keeps sliding down mock draft boards — how far will he fall? And Stefon Diggs makes a splash, signing with the New England Patriots to cap off their massive off-season. Closing out the show, Shemeka Michelle joins T.J. and Jason to discuss: Are food diets actually racist? Philadelphia reporter Natasha Brown and her Jussie Smollett moment. Rep. Jasmine Crockett (D-Texas) mocking the disabled governor of Texas. Tune in! ​​Today's Sponsors: Real Estate Agents I Trust Real Estate Agents I Trust connects you with the top-performing real estate agents in your local area. They'll find you an expert who understands today's crazy housing market and will lead you every step of the way. Visit https://www.realestateagentsitrust.com to find an agent you can count on! Lean If you're aiming to lose weight in a healthy way, Lean is designed for you! Start TODAY and receive 20% off by using the code "fearless20" at https://https.takelean.com. Relief Factor With Relief Factor, you'll feel better every day, and you'll live better every day. Get their 3-Week QuickStart for only $19.95 – that's less than a dollar a day. Call 1-800-4-Relief Or Visit https://ReliefFactor.com  Fearless Army Roll Call 3.0 Roll Call 3.0 continues the mission of men encouraging each other to pursue holiness and the execution of The Great Commission (Matthew 28:19-20) by seeking alliance and fellowship with men who share our faith, values and commitment to obey our Lord and Savior. Join hundreds of like-minded men in Nashville on May 2nd-3rd for this important conference. Lunch will be included. Tickets are available right now at https://www.fearlessrollcall.com. SHOW OUTLINE 12:25 Are the Record-Setting NCAA Tournament Ratings Authentic? 21:00 Colin Cowherd and Jay Bilas are in favor of NIL 40:11 Nick Wright Implies Kevin Durant Might Join the Celtics in the Offseason 43:14 Shannon Sharpe Defends Doc Rivers after Embarrassing Soundbite 52:51 Russell Wilson signs 1-year Deal with New York Giants 55:09 Shedeur Sanders' draft stock drops after the Giants sign Wilson 56:40 Stefon Diggs signs 3-year Contract with New England Patriots 1:01:26 Asante Samuel Calls Out Shannon Sharpe & Deion Sanders 1:05:25 Who is the Greatest Cornerback of all time? 1:11:37 Brittney Cooper Claims Diets are Racist towards Black Women 1:14:55 Rep. Jasmine Crockett Mocks Disabled Texas Governor 1:21:19 LaTarsha Brown Plants Noose on Desk Faking Racial Hoax We want to hear from the Fearless Army!! Join the conversation in the show chat, leave a comment or email Jason at FearlessBlazeShow@gmail.com Want more Fearless content? Subscribe to Jason Whitlock Harmony for a biblical perspective on everyday issues at https://www.youtube.com/@JasonWhitlockHarmony Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you ready to finally take the leap and start your side hustle, but don't know where to start? This week we are outlining nine high-potential side hustles that can realistically scale to replace—or significantly supplement—your full-time income. Now these are not quick-fix ideas, these are long-term businesses that can bring you recurring revenue by leveraging automation tools (especially AI), and refining your marketing so clients find and trust you. Take it from someone who has built an entire brand on side hustling! In this episode I share:Nine unique and and high-profit side hustles that can fully replace your 9-5The side hustles former guests of Side Hustle Pro have had major success withWhy closing the gap between your ideas and actually starting is the key to your businessHighlights include:01:45 Cleaning services06:22 Faceless podcast07:57 Virtual assistant12:16 Social media marketing15:25 Short-form video editor 21:15 Podcast/YouTube channel manager22:30 AI integration specialist26:34 Corporate training and coaching29:40 Done-for-you service provider32:30 Why you should start nowCheck out episode 453 of Side Hustle Pro podcast out now on Apple Podcasts, Spotify, and YouTubeThis episode is brought to you by: Skillshare: Take Nicaila's class and explore thousands more hands-on classes taught by creative experts from around the world. Get one month free at sidehustlepro.co/skillshare.Links mentioned in this episodeSchedule a clarity call with Nicaila: https://sidehustlepro.co/start Jhanilka's Cleaning Business Episode: https://www.youtube.com/watch?v=KuN8j7YEDFg Kimberly's Corporate Training Episode: https://www.youtube.com/watch?v=A672riddr1E Nicaila's Instagram: https://www.instagram.com/sidehustlepro/ Nicaila's LinkedIn: https://www.linkedin.com/in/nicailamatthewsokome Click here to subscribe via RSS feed (non-iTunes feed): http://sidehustlepro.libsyn.com/rssAnnouncementsJoin our Facebook CommunityIf you're looking for a community of supportive side hustlers who are all working to take our businesses to the next level, join us here: http://sidehustlepro.co/facebook Hosted on Acast. See acast.com/privacy for more information.

Episode 531: Neal and Toby talk about the arrival of Trump's sweeping 25% tariffs on Mexico, Canada, and China that, many analysts believe, could cause prices to soar, especially cars. Then, the public rift between President Trump and Ukraine's President Zelensky has caused an upswing of European defense stocks as the continent prepares for the worst. Also, chip maker TSMC announces a $100 billion investment on US plants to avoid tariffs. Meanwhile, Toby shares the trend of stuffed pizza crusts. Finally, a rundown of the headlines you need to know.  Subscribe to Morning Brew Daily for more of the news you need to start your day. Share the show with a friend, and leave us a review on your favorite podcast app. Listen to Morning Brew Daily Here: https://link.chtbl.com/MBD Watch Morning Brew Daily Here: https://www.youtube.com/@MorningBrewDailyShow There are risks involved with investing in ETFs, including possible loss of money. ETFs are subject to risks similar to those of stocks. Investments focus in a particular sector, such as technology, are subject to greater risks and are more greatly impacted by market volatility, than more diversified investments. The Nasdaq-100 Index® includes the 100 largest non-financial companies listed on the Nasdaq. An investment cannot be made directly into an index.  Invesco is not affiliated with TikTok or YouTube.  Invesco Distributors, Inc. Learn more about your ad choices. Visit megaphone.fm/adchoices