Our 20 minute podcast episodes on mental health dive into different presenting problems with thoughtful commentary and educational information that both patients and clinicians can learn from and enjoy.
1. Persistent Depressive Disorder vs. Major Depression (APA, 2013). 2. 6 steps to beat depression without medication: sleep, physical exercise, anti rumination, social connectedness, sunlight exposure, omega 3 fatty acids (Illardi, 2009). TherapyClinicOnline.com
1. How diagnosing psychological disorders works (reference DSM 5, 2013). 2. Dangers of diagnosing/labeling (reference Counseling the Culturally Diverse, Sue & Sue, 2019). 3. Reasons why diagnosing is helpful. TherapyClinicOnline.com
Anxiety. 1) What is anxiety? 2) When does anxiety become unhealthy? 3) What are some causes of anxiety? 4) What are some methods to reduce anxiety? To pursue online counseling with TherapyClinicOnline: click here to schedule an intake. To become a therapist with TherapyClinicOnline: click here to apply. To explore the TherapyClinicOnline podcast: click here.
What is TherapyClinicOnline.com? 1) Online Counseling practice. 2) Website with access to mental health resources. 3) Podcast. To schedule an intake: https://therapycliniconline.com/schedule-an-intake/ To apply to become a therapist: https://therapycliniconline.com/jobs/