Podcasts about counseling

Caller Questions & Discussion: Dr. Alice shares a recent moment when she felt disrespected by one of her children. Instead of reacting, she used the Comfort Circle to create space for connection and understanding. If you're struggling with a child who's disobeying you, use gentle curiosity. I was walking with my friend and noticed she seemed very paranoid. She is involved in ministry, has a son, and believes she is experiencing spiritual warfare, but she won't seek professional help. How can I support her? Why do I still feel so alone, depressed, and sad? I've had counseling in the past for traumatic events like my husband dying unexpectedly 13 years ago, becoming a single mom, and taking care of my mom before she passed away three months ago. My boss often doesn't complete tasks and leaves responsibilities for the rest of us to handle. I feel overwhelmed and upset; what should I do about it?

Caller Questions & Discussion: Dr. Alice shares that she came from a family that did not meet her emotional needs. So with her spouse and children, she tells them that she needs to hear them say they love her. Whenever the people I'm in a relationship with did three things I didn't like, I'd ghost them. So it was three strikes, and they were out. But God spoke to me about how I'd feel if I was on the receiving end. I bought a home, but my neighbors are using Ouija boards and are hostile. If it happens again, I'll probably commit suicide. Why don't you open up in a word of prayer for each show? If I'm talking to someone, I'm going to pray to set the tone for the conversation. Do frequent visits to the cemetery prolong grief? How can I stop drinking? My husband died after 40 years of marriage. He was my compass, and I'm so lost. I feel like I need a personal assistant. Although my husband is still with me, over the past 26 years of his illness, I feel like I will never accept losing my love when the time does come. I feel stuck.

Yamaneika’s in Chelsea’s house (and won’t leave) to discuss the merits of an Erewhon rotisserie Chicken, the power of two women wrestling, and why Chelsea’s the problem this week. Then: A family falls apart after an open marriage becomes a little too open. A trans man’s love life gets increasingly more complicated. And a sister needs to put her sister in her place. * Need some advice from Chelsea? Email us at DearChelseaPodcast@gmail.com * Executive Producer Catherine Law Edited & Engineered by Brad Dickert * * * The views and opinions expressed are solely those of the Podcast author, or individuals participating in the Podcast, and do not represent the opinions of iHeartMedia or its employees. This Podcast should not be used as medical advice, mental health advice, mental health counseling or therapy, or as imparting any health care recommendations at all. Individuals are advised to seek independent medical, counseling advice and/or therapy from a competent health care professional with respect to any medical condition, mental health issues, health inquiry or matter, including matters discussed on this Podcast. Guests and listeners should not rely on matters discussed in the Podcast and shall not act or shall refrain from acting based on information contained in the Podcast without first seeking independent medical advice. See omnystudio.com/listener for privacy information.

Caller Questions & Discussion: Dr. Jill shares about a recent baby shower, where guests were asked to give advice to the mom-to-be. Children learn from their primary caregivers. As parents remain calm and create a safe environment, children learn how to self-regulate. I heard the story that when I was just 18 months old, when my sibling was born, I was sent to live with my grandparents for a few weeks. Is this something I should be concerned about if I have no memory of it? I've been married to a man who has had 15 affairs or more. I'm in my 70s. He still flirts with women and gaslights me. We never resolved our issues, and I'm the one who gets blamed. What does it mean when he says, “I don't know you anymore?” My friend has been involved with women of the night, and I'm worried about it leading to sin. How can I help him? He's living two different lives and even ordered a sex doll.

Caller Questions & Discussion: Dr. Alice asks an important question: What is your default response when you become emotionally dysregulated? While everyone experiences emotional dysregulation, many of us fall into unhealthy coping patterns. Learning to recognize and understand your reactions is the first step toward emotional healing and healthier relationships. What does it mean to be independent in a relationship? When I notice flaws in someone, I completely reject them. I've read a lot about codependency, and my parents were physically and emotionally abusive. I turned down 10 job opportunities in other countries so I could spend more time with my girlfriend.  Now I feel unworthy because she has a successful business, and I don’t have a job.  After two years, she's upset that I haven't proposed. How can I overcome this terrible feeling of unworthiness? My daughter and her husband aren't united in helping my 4-year-old grandson resolve conflict. Instead, my grandson shuts down and holds the entire family hostage while my daughter and son-in-law continue to argue.

In nutrition and health coaching, one of the central challenges is understanding how people actually change, particularly when life is complex, motivation fluctuates, and behaviour is shaped by emotion, identity, environment, and relationships. In this episode, Dr. Krista Scott-Dixon discusses the human skills that underpin effective coaching practice. We discuss the importance of the coach–client relationship, the role of therapeutic alliance, and how concepts from counselling and psychology can be used appropriately within scope of practice. The discussion also explores autonomy-supportive coaching, self-regulation, compassion, acceptance, feedback, and the meta-skills practitioners need in order to improve over time. Timestamps [06:10] What makes a competent practitioners? [11:17] Scope of practice line [17:49] Therapeutic alliance [23:33] Applying compassion and acceptance [31:18] LLMs vs human connection [34:40] Meta skills for practitioners [38:51] Getting better feedback [44:23] Collaboration and autonomy [55:44] Key ideas recap Links: Go to episode page Join the Sigma newsletter for free Subscribe to Sigma Nutrition Premium Enroll in the next cohort of our Applied Nutrition Literacy course Past episode #326: Adaptability & Autonomy in the Nutrition Coaching Process Krista's website: kristascottdixon.com Instagram: @stumptuous 1% Better Academy The textbook: Applied Nutrition Coaching and Counseling: ebook version US Canada UK International

Caller Questions & Discussion: JJ shares the story of hockey player Claude Lemieux, who recently died by suicide after struggling with sex addiction. JJ then reflects on the story of the woman caught in adultery in the Bible (John 8), reminding us that we're all sinners, and Jesus did not condemn her. My husband has been divorced from his ex-wife for 28 years. She recently texted him and said she is working through Step 9 and wants to make amends. She would like to have a Zoom call with us. How should I respond? How should I prepare? I can't relax. When I don't hear from my 26-year-old son, who struggles with alcohol addiction, I go into panic mode. He has been sober for five months now.” I was molested when I was 9 and struggled with addictions. It was on an emergency room bed that I surrendered to God. Now I've been married almost 37 years. The work you all do is amazing! God is always there with open arms. I called last week to ask whether my daughter should be undressing in front of her 8-year-old son. My daughter listened to your program, and she's going to follow your advice! How can I work from, and not for, my identity in Christ when I work in sales? I'm constantly being judged by my performance.

On today's 95Podcast, Dale Sellers sits down with Josh Clink to discuss his journey from unexpected pastoral leadership at age 26 through the aftermath of moral failure, COVID-19 burnout, compassion fatigue, and seven miscarriages—and how biblical counseling, spiritual formation, and anchored hope restored him. Josh shares practical pathways for pastors facing trauma, depression, anxiety, father wounds, and isolation, plus how CCEF equips small churches with counseling referrals, intensives, consultations, and the new Biblical Counseling for Pastors course.Josh is the Counseling Manager and a counselor at CCEF. He holds a master of Arts in Biblical Counseling from Southeastern Baptist Theological Seminary (SEBTS) and is working on his Doctorate of Education in Biblical Counseling from SEBTS. He is ordained by North Wake Baptist Church in Wake Forest, NC.Prior to CCEF, Josh served as a pastor at FBC Afton in Afton, NY, for over seven years. He is passionate to see God reach down into the broken and hard moments of people's lives to provide hope and healing. Josh has been married to his wife, Stephanie, since May 2014. He enjoys a fresh cup of coffee, cheering on his favorite sports teams, playing volleyball, working on cars, and fishing.Show Notes: https://95network.org/95podcast-347-podcast-recast-summary-from-trauma-to-triumph-josh-clink-on-pastoral-health-counseling-and-soul-care-episode-347/Support the show

Why do some teenagers seem to change so dramatically, leaving parents feeling disconnected and unsure of how to help? In this insightful episode of The ‘X' Zone, Rob McConnell welcomes psychologist, mental health expert, and author Gregory Jantz to discuss his book, When Your Teenager Becomes... the Stranger in Your House. Dr. Jantz explores the emotional, psychological, and social challenges that adolescents face during the teenage years. He discusses how stress, peer influence, family dynamics, technology, and mental health concerns can affect a teen's behavior and communication, while offering practical guidance for parents seeking to rebuild trust, strengthen relationships, and provide meaningful support. Throughout the conversation, Rob and Dr. Jantz examine strategies for improving family communication, recognizing warning signs of emotional distress, setting healthy boundaries, and creating a home environment where teenagers feel safe, respected, and understood. The discussion emphasizes compassion, patience, and the importance of seeking professional support when concerns about a teenager's mental health or well-being arise. Whether you're a parent, grandparent, educator, counselor, or anyone working with young people, this episode offers valuable insights into navigating the often-complex journey of adolescence and fostering stronger family relationships.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-x-zone-radio-tv-show--1078348/support.Please note that all XZBN radio and/or television shows are Copyright © REL-MAR McConnell Meda Company, Niagara, Ontario, Canada – www.rel-mar.com. For more Episodes of this show and all shows produced, broadcasted and syndicated from REL-MAR McConell Media Company and The 'X' Zone Broadcast Network and the 'X' Zone TV Channell, visit www.xzbn.net. For programming, distribution, and syndication inquiries, email programming@xzbn.net.We are proud to announce the we have launched TWATNews.com, launched in August 2025.TWATNews.com is an independent online news platform dedicated to uncovering the truth about Donald Trump and his ongoing influence in politics, business, and society. Unlike mainstream outlets that often sanitize, soften, or ignore stories that challenge Trump and his allies, TWATNews digs deeper to deliver hard-hitting articles, investigative features, and sharp commentary that mainstream media won't touch.These are stories and articles that you will not read anywhere else.Our mission is simple: to expose corruption, lies, and authoritarian tendencies while giving voice to the perspectives and evidence that are often marginalized or buried by corporate-controlled media

Caller Questions & Discussion: Becky shares how the apostle Paul wrote Philippians while imprisoned, reminding believers to focus on God even in difficult circumstances. In Philippians 4:8, Paul writes, “Fix your thoughts on what is true…” Becky asks listeners an important question: What is imprisoning you? We went to visit my daughter's new baby and tried to respect their strict boundaries. For example, when I kissed my grandchild, they asked me not to do that. How do I talk to my husband about the distractions in his life, including pornography, that keep him from facing difficult issues? He needs to find a different job, but he spends his time watching TV and viewing porn. My husband and I have been married for 50 years and have seen 10 counselors over the years, but nothing has helped. He has had a successful career as a photographer and insists on posting photos on social media. I've told him that people should sign release forms, but he refuses. What should I do? I've been married for 17 years and am visually impaired, and my wife is blind.  She recently developed serious medical issues, and I had to place her in a care facility. How do I navigate this season? It's difficult, and I miss her deeply.

Biblical counseling is founded on the truth that God's Word provides everything needed for teaching, correction, and training in righteousness. For 40 years, Pure Life Ministries has witnessed men find lasting freedom from deep, dark sin through encountering the Living God in His Word. In this episode, Pastor Jeff Colón explains why God's Word is the answer to sexual sin and why spiritual problems require spiritual solutions.   Resources we mentioned: From Ashes to Beauty (Book) By Jeff Colón A Biblical Guide to Counseling the Sexual Addict (Book) By Steve Gallagher Episode #682 - Human Wisdom Can't Bring the Change You're Looking For (Podcast) By Pure Life Ministries Pure Life Ministries Residential Program How to Minister to Christians in Sexual Sin (Seminar for Pastors and Counselors)   Have Any Questions for Us?

0:00 Intro2:00 Mark E. Shaw12:00 End/Final ThoughtsStream the video library for the addiction counselor.COUNSEL — https://theaddictionconnection.thinkific.com/

School counselors wear a lot of hats, and we always say one of them is that of an investigator!In this episode of the Counselor Accents Podcast, we sit down with Barbara Ladd, a school resource specialist whose counseling instincts helped solve a decades-old cold case! As counselors, we're constantly gathering information, noticing patterns, asking thoughtful questions, and building trust. Those same skills proved to be the missing piece in a REAL criminal investigation!Join us for a fascinating conversation about the power of observation, curiosity, and putting the pieces together. Learn how the skills you use every day can have an impact far beyond the walls of your school.

Concentration ~ I continuously lose things and my mind drifts. Listen to caller's personal dramas four times each week as Dr. Kenner takes your calls and questions on parenting, romance, love, family, marriage, divorce, hobbies, career, mental health - any personal issue! Call anytime, toll free 877-Dr-Kenner. Visit www.drkenner.com for more information about the show (where you can also download free chapter one of her serious relationships guidebook).

In this episode, Dr. Baron sits down with Chaya Hott, Talia Mizrahi, M.S., and Shirel Korobkin, grief educators and support group leaders at I Was Supposed To Have A Baby to discuss the nuances and differences between various types of fertility and pregnancy losses. The conversation explores how all reproductive pain is deeply valid without turning grief into a competition. Chaya Hott, Talia Mizrahi, M.S., and Shirel Korobkin share their own personal journeys through trauma and grief, including lived experiences with stillbirth, miscarriage, circumstantial infertility and the power of a support network. They open up about the unique challenges tied to different milestones of loss, from the isolation of an unacknowledged early miscarriage to the devastating public reality of a late-stage stillbirth. Together, they emphasize the importance of talking about pain instead of hiding it, and how finding a community allows you to grieve exactly as you are. Whether you're grieving right now, healing from a past loss, or supporting someone else through theirs, this episode is for you.   About Chaya Hott: Chaya Hott is a Certified Grief Educator, trained by renowned expert David Kessler, and a Certified Trauma Coach through Daniel Schonbuch at the Torah Psychology School for Coaching and Counseling. She is also the founder of Jewish Grief Groups supporting bereaved women after the loss of a loved one. Chaya's mission is deeply personal. During the COVID-19 pandemic, she endured the stillbirth of her baby boy, followed by a miscarriage, after a decade of circumstantial infertility. In her darkest moments, Chaya felt lost and alone—until she found the support of IWSTHAB, which carried her through her losses and a subsequent pregnancy with her rainbow baby. Inspired by the lifeline she received, Chaya now helps other women navigate the complexities of grief with compassion and understanding. Chaya lives in Pomona, NY, with her husband, three children, and one forever in her heart. Instagram‍ ‍ IWSTHAB Email   About Talia Mizrahi, M.S: Talia Mizrahi MS, is a Certified Grief Educator and Grief Care Specialist with experience supporting newly bereaved, miscarriage, termination for medical reasons, and survivors of suicide loss. She is trained as an Early Childhood Mental Health Specialist and a Grief Movement Guide and approaches all her work through a trauma-informed lens. Having experienced infertility and loss, Talia knows the power of connection during our most vulnerable moments. She considers it a privilege to support people throughout the grief journey. Instagram‍ ‍ Email‍ ‍ IWSTHAB Email About Shirel Korobkin: Shirel Korobkin is a certified grief educator, speaker, and community advocate based in Israel. Having experienced stillbirth, miscarriage, and pregnancy after loss herself, she brings both professional expertise and lived experience to supporting those facing infertility and pregnancy loss. Shirel is passionate about helping English-speakers in Israel and abroad find connection, hope, and support during some of life's most difficult moments. Instagram‍  ‍IWSTHAB Email   Belonging Is Our Work Help us reach 300k in our annual campaign (7/15 - 7/21)  Click Here to Donate now Connect with us: Website‍ ‍Instagram - send us a message YouTube‍ ‍Facebook‍ ‍TikTok‍ ‍LinkedIn‍ ‍

Part 1:We talk with Brett DeJager, asst. Prof. of Counseling, Rehab, and Human Services at U. of Wisconsin, Stout.We discuss the us of Artificial Intelligence in schools, and how this affects students learning.Part 2:We talk with David Gans, Director, Human and Civil Rights and Citizenship Program at the Constitutional Accountability Center.We discuss the ICE shootings in Maine and Texas. We note that 46.1 % of Houston's population is Latino. The Supreme Court has tacitly approved the persecution of non-whites, thus is complicit in this murder.  WNHNFM.ORG  production

Addiction affects millions of individuals and families around the world, touching every community regardless of age, background, or circumstance. In this important episode of The ‘X' Zone, Rob McConnell welcomes psychologist, educator, and author Will Horton for an insightful discussion on The Psychology of Addiction. Drawing upon years of professional experience, Dr. Horton explores the psychological, emotional, and behavioral factors that contribute to addiction and dependency. He explains how addictive behaviors develop, the role of trauma, stress, family dynamics, and brain chemistry, and why understanding these influences is essential for effective prevention and recovery. Throughout this thought-provoking conversation, listeners will gain a greater understanding of the science behind addiction, common misconceptions surrounding substance use disorders, and evidence-informed approaches to treatment and long-term recovery. Dr. Horton also discusses the importance of compassion, education, and support for individuals and families affected by addiction. Whether you're a mental health professional, educator, family member, or simply interested in understanding one of today's most significant public health challenges, this episode provides valuable insights into the psychology of addiction and the pathways toward healing and recovery.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-x-zone-radio-tv-show--1078348/support.Please note that all XZBN radio and/or television shows are Copyright © REL-MAR McConnell Meda Company, Niagara, Ontario, Canada – www.rel-mar.com. For more Episodes of this show and all shows produced, broadcasted and syndicated from REL-MAR McConell Media Company and The 'X' Zone Broadcast Network and the 'X' Zone TV Channell, visit www.xzbn.net. For programming, distribution, and syndication inquiries, email programming@xzbn.net.We are proud to announce the we have launched TWATNews.com, launched in August 2025.TWATNews.com is an independent online news platform dedicated to uncovering the truth about Donald Trump and his ongoing influence in politics, business, and society. Unlike mainstream outlets that often sanitize, soften, or ignore stories that challenge Trump and his allies, TWATNews digs deeper to deliver hard-hitting articles, investigative features, and sharp commentary that mainstream media won't touch.These are stories and articles that you will not read anywhere else.Our mission is simple: to expose corruption, lies, and authoritarian tendencies while giving voice to the perspectives and evidence that are often marginalized or buried by corporate-controlled media

Caller Questions & Discussion: Dr. Jacqui discusses how we often wait for other people to make us feel valued, important, and cared for. If you're waiting for someone else to give you a sense of priority or feeling frustrated because you think someone should have considered your needs, ask yourself: When was the last time you considered you? I've been estranged from my adult daughter for two-and-a-half years. We didn't argue; she just stopped talking to me. She wanted me to help care for her daughters, but she suddenly exploded and screamed at me. I have a history of dissociation and unresolved trauma, and I experience muscle-memory responses connected to those painful experiences. Our bodies naturally try to heal and protect themselves. I was serving in ministry, but my husband was emotionally abusive, and I finally asked him to leave. Why does everything feel so difficult right now? My daughter now has to attend public school, and I feel like my life is falling apart. I've been married for almost 42 years, and we have a blended family. How can I reconnect with my husband without nagging him? We used to have daily devotions together at a set time, but now he won't put his phone away.

At Miller Wealth Planning, we provide Doctors, business owners and other high-net-worth individuals a comprehensive, bulletproof financial plan. Rick has put together an exceptionally talented and experienced team to show you how to manage the numerous risks high-net-worth professionals face.These risks include: tax risk; market risk; longevity risk (running out of money); inflation risk; long-term care risk, lawsuit risk, and loss of income risk, among others. Your freedom from worry is our objective.Rick credentials include: Certificate in Financial Planning; IRMAA Certified Planner; Certified Dementia Practitioner and Investment Advisor Representative.Rick has Master's degrees in English and Counseling along with broad experience in business creation, real estate investing and more.Learn more: https://www.thecaregapsolution.com/The opinions expressed on this show by the host and Fredric W. (Rick) Miller are their own and do not reflect the opinions of this radio or television station. All statements and opinions expressed are based upon information believed to be reliable. Although it should not be relied upon as such. Any statements or opinions are subject to change without notice.Influential Entrepreneurs with Mike Saundershttps://businessinnovatorsradio.com/influential-entrepreneurs-with-mike-saunders/Source: https://businessinnovatorsradio.com/interview-with-rick-miller-founder-of-miller-wealth-planning-discussing-protecting-the-surviving-spouse-in-retirement

If the "regular" parenting advice has never quite fit your kid, this conversation is going to feel like a deep exhale. Angie Weber sits down with Judy Richardson-Mahre, founder of Kaleidoscope Coaching and Counseling, a marriage and family therapist who has spent 15 years specializing in neurodiversity. Judy is also a mom of four children with ADHD, so she gets it in her bones: the hard days, the beautiful days, and everything in between. Judy shares the moment her husband and oldest daughter were diagnosed on the same day, and the heartbreaking statistic that changed her life: kids with ADHD can receive up to 85% negative messages daily, while neurotypical kids get closer to 15%. From there, she flips traditional parenting on its head, explaining why executive functions are brain wiring, not behavior, and why consequences often miss the mark. You will also hear her simple "back up and try again" approach to impulsive lying, why ADHD brains can be delayed up to a third of their chronological age, and how to spot the quieter signs in girls. You will walk away able to: separate your child from their diagnosis, recognize executive function struggles for what they really are, and start turning "too much energy" into a genuine superpower. Follow Mom Essentials, leave a review, and visit itsallabalancingact.com for more support. Judy's free Three-Step ADHD Planner is linked below. Connect with Judy:  https://www.facebook.com/KCCCaresMN https://www.instagram.com/kcc_cares/ https://www.linkedin.com/in/judy-richardson-mahre-6909091 https://www.kcccares.com/3-step-adhd-planner CALM Family Planner: https://www.theparenttoolbox.info/the-calm-family-planner Essential Minute: https://link.doterra.com/TQ-3G3

Many couples tell us, and we've seen it in our own marriage too, that they keep running into the same arguments over and over again. Even after trying counseling, things might improve for a short time… but before long, they slip right back into the same patterns.So what actually creates lasting change in a relationship?In this episode of The Ultimate Intimacy Podcast with Nick and Amy, we talk with Austin, a therapist who often works with couples after they've already seen two or three other counselors and are feeling discouraged that nothing has worked. Instead of repeating the same approaches, Austin takes a different path, one that helps couples break out of stuck cycles and finally start moving forward.He shares what he does differently in therapy and why those shifts lead to real, lasting progress for the couples he works with.

At Miller Wealth Planning, we provide Doctors, business owners and other high-net-worth individuals a comprehensive, bulletproof financial plan. Rick has put together an exceptionally talented and experienced team to show you how to manage the numerous risks high-net-worth professionals face.These risks include: tax risk; market risk; longevity risk (running out of money); inflation risk; long-term care risk, lawsuit risk, and loss of income risk, among others. Your freedom from worry is our objective.Rick credentials include: Certificate in Financial Planning; IRMAA Certified Planner; Certified Dementia Practitioner and Investment Advisor Representative.Rick has Master's degrees in English and Counseling along with broad experience in business creation, real estate investing and more.Learn more: https://www.thecaregapsolution.com/The opinions expressed on this show by the host and Fredric W. (Rick) Miller are their own and do not reflect the opinions of this radio or television station. All statements and opinions expressed are based upon information believed to be reliable. Although it should not be relied upon as such. Any statements or opinions are subject to change without notice.Influential Entrepreneurs with Mike Saundershttps://businessinnovatorsradio.com/influential-entrepreneurs-with-mike-saunders/Source: https://businessinnovatorsradio.com/interview-with-rick-miller-founder-of-miller-wealth-planning-discussing-protecting-the-surviving-spouse-in-retirement

We're continuing our “fundamentals of therapy” series today and taking a closer look at empathy. We all know how central empathy is to the therapeutic process, but we don't always talk about how to practice becoming more empathic. In this episode, we explore the facets of empathy, and name some practices to help us become more empathic therapists.Thank you to Paubox for sponsoring this episode. Paubox makes HIPAA-secure email and forms easy and streamlined. Check them out here:⁠https://hubs.la/Q04k58tL0⁠*Get $250 off your first year with Paubox with coupon code "SKILLS"*Bonus Deal:* If you add the Paubox badge to your website you get an extra $100 off your first year :)Watch the previous episode in this series on Active Listening:https://youtu.be/8bZFqdxUrF4Links Mentioned:Carl Rogers: “Empathic: An Unappreciated Way of Being"http://www.sageofasheville.com/pub_downloads/EMPATHIC_AN_UNAPPRECIATED_WAY_OF_BEING.pdfArticle: "A transdisciplinary framework for empathy research"https://www.frontiersin.org/journals/human-neuroscience/articles/10.3389/fnhum.2026.1703147/fullAPA's Dictionary of Psychology Definition of Empathy:https://dictionary.apa.org/empathyPsychepedia Article: “Empathy: Affective vs Cognitive Types Explained"https://psychepedia.arabpsychology.com/trm/empathy-affective-vs-cognitive-types-explained/Article: "Therapist Empathy and Client Outcome: An Updated Meta-Analysis"https://psycnet.apa.org/doiLanding?doi=10.1037%2Fpst0000175Article: “Cultivating Empathy"https://www.apa.org/monitor/2021/11/feature-cultivating-empathyPrevious Episode on the importance of staying curious with therapy clients:https://youtu.be/SSNG7iHEar8LINKS:*Some links are affiliate links. A percentage of purchases come back to me and help my channel immensely!

Selfishness vs. Sacrifice ~ Rational selfishness or blind sacrifice - which one leads to happiness? A short interview with activist Lin Zinser. Listen to caller's personal dramas four times each week as Dr. Kenner takes your calls and questions on parenting, romance, love, family, marriage, divorce, hobbies, career, mental health - any personal issue! Call anytime, toll free 877-Dr-Kenner. Visit www.drkenner.com for more information about the show (where you can also download free chapter one of her serious relationships guidebook).

Caller Questions & Discussion: Dr. Jim discusses how building walls through defensiveness, denial, isolation, and passive-aggressive behavior can damage our relationships. If you've been putting up walls, it may be time to start tearing them down. Boundaries shouldn’t build up walls; they should build structure. My wife is struggling with severe nerve pain, and we feel like we're not being seen or heard by God. Like Job and the man at the Pool of Bethesda, I know we won't always get answers for the suffering we experience. I'm estranged from my daughter and haven't been able to see my 8-year-old grandson. Should I stop trying to reach out? She hasn't returned any of my calls or texts. My husband of nearly 53 years was raised by a difficult mother and struggles with his mental health and sex addiction. When he sees a woman he finds attractive, he fixates on her for hours.

Dr. Krista Scott-Dixon is a trained counselor specializing in the psychology of behavior change, with certifications including motivational interviewing, solution-focused, DBT, CBT, and trauma counseling.She's the author of numerous books and accredited nutrition, sleep, stress, and recovery courses. She is our go-to performance psych and works one-on-one with many of our clients seeking to sharpen the mental and emotional skills needed to handle some of the toughest training courses in the world.She's an invaluable resource for our clients and has played a critical role in the careers of many special operators. In this episode, we're talking to KSD about the grieving process. Typically, we think of grief as the emotional state following a loss like the death of a friend or loved one, but the process is surprisingly similar to other forms of loss, such as the emotional impact of losing out on a major career aspiration, washing out of a selection course, or getting divorced. Additional Resources: What to Know About Grief and LossMore about KSD:Website - kristascottdixon.comCoaching for SOF personnel - https://www.buildingtheelite.com/performance-psych-coaching/KSD's latest book, Applied Nutrition Coaching and Counseling - https://amzn.to/4xXhp0tTimestamps:00:00:22 Introduction to Dr. Krista Scott Dixon00:01:24 Processing Grief in Death/Grief in Setbacks00:11:47 Dealing with the Nature of Death00:18:54 The Brain's Ability to Adjust to Loss00:23:14 Clichés are Infuriating During Grieving00:28:22 Excepting a New Reality 00:31:50 Exposure to Grief in the Military00:36:04 Unhealthy and Problematic Ways of Coping with Loss00:41:57 Chemical Avoidance and Numbing in Grief00:45:19 Communicating Death to Children00:51:37 Advice on Helping with Others' Grief00:58:20 Guidelines for Dealing with Grief from Selection01:04:00 Curling into a Ball or Crawling into a Hole01:06:01 The "What If"s and "If Only"s of Loss01:08:02 Survivor's Guilt01:13:43 Face, Accept, Float, Let Time Pass01:16:21 OutroSend us a message

In this episode, Dr. Ray explains why your financial success has been limited. Understanding what you own and what you do not own, what your job is, and what God's job is is a key element to your ability to prosper. Psa 24:1 A Psalm of David. The earth is the LORD'S, and all it contains, The world, and those who dwell in it.  Help Dr. Self continue this show - partner at www.icmcollege.org/donate  Answer your call by enrolling with the International College of Ministry at www.icmcollege.org/enroll  Purchase Dr. Ray's latest book, "The Call." God called you, and you answered: this is what you need to know! Click Here  Follow and subscribe to Self Talk with Dr. Ray Self on our podcast website: https://www.icmcollege.org/selftalk.   Click here to purchase Dr. Self's book – Hear His Voice, Be His Voice, or visit Amazon.com. Click here to purchase Dr. Self's book – Redeem Your Past and Find Your Promised Land, or visit Amazon.com. Or our new podcast website at https://www.buzzsprout.com/2249804   For show topic suggestions, email Dr. Ray Self at drrayself@gmail.com Enjoy free courses offered by the International College of Ministry Free Courses Show host bio - Dr. Ray Self founded Spirit Wind Ministries Inc. and the International College of Ministry. He holds a Doctorate in Christian Psychology and a Doctorate in Theology. He currently resides in Winter Park, Florida. He is married to Dr. Christie Self and has three sons and a daughter.

Send us Fan MailHe walked away from the pulpit because the stress would not let his body rest, then spent the next two decades staring straight at humanity's darkest corners. I'm joined by Eric Robinson, newly retired after 24 years in the FBI, to talk about resilience that's earned, not posted. Eric shares how carrying other people's pain as a solo pastor led to daily headaches, and why choosing a new path was a mental health decision as much as a career move.From there, we trace his unusual transition into federal law enforcement, including how the post 9-11 environment and his background shaped the Bureau's interest. We also get real about maturity and judgment in high-stakes work: what experience gives you, why authenticity matters with first responders, and how a “mask” culture can quietly grind people down.Then we go deeper into the cases that leave a mark: sex trafficking, exploitation, gangs, and the challenge of staying compassionate without being naive. Eric explains why justice can't depend on a “perfect victim,” and he tells a moment from Chicago that re-centered him fast when a kid he judged as a nuisance asked for help getting home. We close with a look at how he approaches interviews and interrogations by building connection and psychological safety to get the truth, not to perform anger.If you care about first responder mental health, trauma-informed leadership, and real-world resilience skills, hit play, then subscribe, share this with a teammate, and leave a review so more people can find the show.Please reach Eric through his website at http://www.preachertobreacher.comDeemedFit: First Responder OwnedWe are a first responder owned company looking to get first responders in the best mental shape.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showYouTube Channel For The Podcast

Caller Questions & Discussion: Chris discusses Proverbs 3:5-6 and Psalm 37:3. The principles in these passages have helped Chris guide his boys. When we curate God's goodness, it helps us see the things that truly matter. Trust God, and do good. I've had some hurts, habits, and hang-ups over the years. I don't want to think about the past or return to it because I've struggled with drug abuse and toxic relationships. What are my options in my marriage with no intimacy and my husband having an emotional affair? He has a friendship with a married woman who is half his age. But I had a one-night stand. It's been 8 years since my daughter has talked to me. She is living on the streets after 8 years in the military, and she might be using drugs. Should I pursue her, or leave it in the Lord's hands? I've been living with a man for 20 years, and he lets his daughter dictate the relationship. His daughter doesn't like me, and he puts his family before me.

Stress ~ My stress is starting to affect me physically. Listen to caller's personal dramas four times each week as Dr. Kenner takes your calls and questions on parenting, romance, love, family, marriage, divorce, hobbies, career, mental health - any personal issue! Call anytime, toll free 877-Dr-Kenner. Visit www.drkenner.com for more information about the show (where you can also download free chapter one of her serious relationships guidebook).

Caller Questions & Discussion: JJ shares how he recently came home from a trip and discovered an ominous smell in his fridge coming from old food. He reflects on how, so often in life, things are rotting. Sometimes we have habits that grow stale; other times we have relationships that are developing unhealthy patterns. My 33-year-old daughter is isolated and deeply focused on her desire to marry and have children, often to the point of asking partners for marriage after only a month of dating. How do I help her navigate these relationship challenges? My 16-year-old son is in a relationship, and his girlfriend has borderline personality disorder. What advice do you have as I help guide my son through this situation? Recently, I walked into the bathroom and my daughter was there undressing in front of her 8-year-old son. When I asked about this, she said she wanted to undress to demystify it for kids. Should her son be seeing that? How do I resolve a disagreement with my brother-in-law after I put up boundaries? I went to stay with him to help him recover from surgery, and we had a disagreement over the fan.

Have you considered performing a cochlear implant while your patient is awake? In this episode of the Backtable ENT & Allergy Podcast, Dr. Walter Kutz and Dr. Brandon Isaacson sit down with Dr. Sarah Mowry to explore her protocol for cochlear implants under local anesthesia, an approach especially relevant for older adults concerned about the cognitive risks of general anesthesia. Dr. Mowry shares her criteria for patient selection, preoperative counseling strategies, and how she adapts the OR setup to maximize comfort and communication during awake surgery. --- Get the BackTable apphttps://www.backtable.com/app --- Timestamps 00:00 - Introduction02:06 - Why to Consider Awake Cochlear Implants05:32 - Indications for Awake CI 08:50 - Local Blocks and Pain Control10:58 - Counseling and Expectations14:40 - Preventing Intraoperative Vertigo and Converting to General Anesthesia 17:17 - Set Up and Communication with Patient 19:14 - Lesser Occipital Nerve Block and Potential Role of Processed EEG26:32 - Pitch Matching for Single-Sided Deafness, CI, and Anxiety Considerations29:00 - Feedback from Patients and Electrode Choice 31:30 - Advice to Surgeons and Closing Remarks --- More about this episode The conversation covers her anesthesia protocol, including lesser occipital and postauricular nerve blocks, minimizing propofol, and using topical 2% lidocaine in sensate areas like the facial recess and epitympanum. Dr. Mowry discusses practical strategies of using warmed irrigation to reduce intraoperative vertigo and contingency plans for conversion to general anesthesia. She discusses electrode considerations and the potential role of processed EEG to titrate anesthesia depth and practical tips for surgeons interested in adopting awake cochlear implantation. Throughout, they highlight the importance of individualized patient care, multidisciplinary teamwork, and the growing role of local anesthesia in otologic surgery. --- Resources Cochlear Implantation Under Local Anesthesia With Conscious Sedation in the Elderly: First 100 Caseshttps://pubmed.ncbi.nlm.nih.gov/32663339/ Cochlear implantation under local anesthesia in 117 cases: patients' subjective experience and outcomeshttps://pubmed.ncbi.nlm.nih.gov/34487218/ --- BackTable ENT & Allergy is the go-to podcast for otolaryngologists, allergists, and head and neck surgeons. Download the free BackTable app to get early access to new episodes, cases, and courses curated by physicians in your specialty. ► https://www.backtable.com/app

Caller Questions & Discussion: Marc shares about some of the challenges he faced growing up in London during his childhood in government housing, where he experienced violence. He asks: What's the part of your life you've been hoping would be left behind, but you know you're still carrying with you today? I'm divorced from my husband, who was abusive and is a pastor. Since I covered up the abuse, no one believes me. I was even told in a church that I had a Jezebel spirit. How do I deal with this pain and begin healing? I'm a long-time listener, and my husband went to Every Man's Battle a few months ago. He returned a hopeful man. My heart is full, and I want to thank you! My dad passed away, and my stepmom took in my 22-year-old nephew who has bipolar disorder and was using drugs. I'm now caring for my stepmom as she gets older, and I told my nephew his pregnant girlfriend couldn’t move in. If my stepmom lets him move back in, I’m afraid for my safety. He's very angry, and my stepmom says he might hurt me. To your previous caller, my brother has bipolar disorder and has been violent. He has housing. If the caller goes to the Department of Social Services, he might be able to receive benefits.

Anika sits down with Dr. Mickey Fitch Collins to expose the leadership development trap most companies fall into, uncover the psychological safety crisis silently burning out middle managers, and reveal the counterintuitive secret to sustainable organizations: it's never about the strategy. It's about the people executing it—and whether they feel confident enough to show up as their whole selves.In This EpisodeBass fishing to breakout rooms: How 30 years of professional fishing taught her more about leadership than any MBA—and why early public speaking shaped her entire careerThe leadership development gap: Why companies wait until burnout is critical to invest in leaders, and the cost of reactive vs. proactive developmentMiddle manager isolation: The push-pull stress of serving two masters, losing peer relationships, and why leaders are abandoned once they "make it"Psychological safety as the foundation: Why you can't build better leaders without first creating spaces where people can be honest, vulnerable, and wholeThe burnout epidemic: How the WHO classifies burnout as a health concern, and why control-based work models are burning people outRemote work and trust: Why flexible work aligned with individual needs enhances motivation, and why monitoring software is the opposite of trustLearn It Lounge podcast: Building community among L&D professionals by sharing authentic problem-solving storiesThe giving phase: What's next for Mickey—coaching, speaking, and helping others grow while designing a life centered around familyTimestamps00:00 Introduction: From pro bass fisherman to leadership facilitator06:23 Why she left higher education after 20 years and a PhD08:00 The pandemic pivot: From C-suite to corporate learning and development16:00 The most common breakdown when companies scale: Delayed leadership investment20:20 Why outsiders and consultants bring objective credibility24:30 The push-pull of middle management and burnout30:31 Psychological safety as the antidote to burnout34:32 Work models and control vs. trust: Why flexible work beats surveillance38:26 How Learn It Lounge started and what's next for MickeyKey Insights & TakeawaysInsight 1: Leadership Is a Learnable Skill, Not Innate ExpertiseBeing a great founder, engineer, or visionary doesn't automatically make you a great people manager. Leadership—coaching, vision-casting, conflict resolution, delegation—is a skill set that must be built. The organizations that win are the ones that invest in emerging leaders before they're in crisis mode, not after.Insight 2: Proactive Development Beats Reactive InterventionCompanies that delay leadership investment until burnout, turnover, or conflict forces their hand end up spending 3-4x more on reactive solutions. The smartest organizations identify rising stars early and develop skill sets before people are drowning.Insight 3: Psychological Safety Is the Foundation of EverythingYou cannot build better leaders, improve communication, or increase engagement without psychological safety. When people can admit mistakes and be vulnerable without fear, they stop wearing masks and performing—and that's when real growth happens.Insight 4: Control-Based Work Models Are the Opposite of TrustStrict hours, in-office mandates, and monitoring software send one message: "I don't trust you." When organizations care for the whole human—flexible work, autonomy, trust—they get higher motivation, lower turnover, and higher profitability. The research is clear.Insight 5: Storytelling Creates Meaning Beyond DataWe make decisions with data, but we make meaning with stories. In the age of AI and critical thinking, storytelling and authentic presence are just as important as problem-solving skills.Resources & Links MentionedLearn Ithttps://www.learnit.com/Learn It Lounge Podcasthttps://podcasts.apple.com/in/podcast/the-learnit-lounge/id1817436348Conversations with L&D professionals sharing authentic problem-solving stories and best practicesAbout Dr. Mickey Fitch CollinsDr. Mickey Fitch Collins is a leadership facilitator and learning strategist at Learn It, specializing in leadership self-efficacy and building confident leaders. With a PhD in Leadership and Higher Education, a master's degree in Counseling and Student Personnel, and a bachelor's degree in Psychology, Mickey spent 20 years in higher education leadership before transitioning to corporate learning and development during the pandemic.Her unique origin story includes 30 years of professional bass fishing experience—competing at the national level with 30+ sponsors, speaking at expos and on radio and TV. This early experience shaped her public speaking confidence, marketing acumen, and deep understanding of leadership in male-dominated environments.Connect with Dr. Mickey Fitch CollinsLearn It Website: https://www.learnit.com/LinkedIn: https://www.linkedin.com/in/mickeyfitchcollins/Open to: Coaching, speaking engagements, and mentoring emerging leadersSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Krista Scott-Dixon, PhD, is the author of the 700-page textbook Applied Nutrition Coaching and Counseling for Coaches. Most nutrition coaches know their protocols — but very few have been trained in what to actually do when a client says something unexpected, breaks down, or simply won't follow the plan. Dr. Krista Scott-Dixon reveals the counseling techniques that most nutrition coaches have never learned — and why mastering them matters more than any protocol. She explains why over-optimized clients are often the most fragile, how AI is eroding the critical thinking skills coaches rely on, and what it really takes to translate complex science into simple, effective actions. Expect to learn why LLMs are story-making machines that confidently get facts wrong, how the broken healthcare system is pushing patients toward fringe advice, what body awareness coaching actually looks like in practice, why Dunning-Kruger applies to both coaches and clients, how to help clients prepare better conversations with their doctors, and what makes coaching an irreplaceable human profession — and much more. Connect with Krista: Website: https://kristascottdixon.com/ Instagram: https://www.instagram.com/stumptuous Facebook - https://www.facebook.com/coach.krista.scottdixon 1% Better Academy - https://onepercentbetteracademy.com/ Episodes you'll enjoy next: #328 — Grit Gains: Building Mental Toughness and Resilience in Training with Ben Mayfield Smith: https://miketnelson.com/podcast/episode-328-grit-training-and-resilience-ben-mayfield-smith #373 — The Future of Fitness + Healthcare: Coaches, Blood Work, and Client-Centered Models: https://flex-diet-podcast.simplecast.com/episodes/episode-373-the-future-of-fitness-healthcare-coaches-blood-work-and-client-centered-models-kevin-dineen-k12eNARO Episode Timestamps: 02:02 The Dangers of AI for Health Research 03:40 LLMs as Story-Making Machines 04:35 Mike's AI Citation Fail & the 'Dead Internet' Theory 08:55 The Antidote: Getting Back to Basic Skills 09:55 Literacy, Critical Thinking & Health Literacy Crisis 16:55 The Broken Healthcare System & Why Patients Distrust Providers 18:20 Why Parents Seek Fringe Medical Advice for Their Kids 20:55 The Power of Simple Coaching Interventions 22:55 Coaching as Translation: Complex Science, Simple Actions 26:35 Teaching Clients Body Awareness & Self-Observation 28:55 Gym Culture & The Dissociative Society 30:55 When Clients Don't Know Why They Feel Bad 33:25 Helping Clients Prepare Better Conversations with Their Doctors 37:55 AI, Cortisol Grift & Bastardized Physiology 40:55 If It's So Easy, Show Me — Krista's Coaching Insight 45:55 Dunning-Kruger, Expertise & Learning to Question Everything 51:55 Decision-Making: Low Bullshit, Cool People, Meta Skills 56:55 Choosing Projects & Finding Your Authentic Fit 61:55 The Book: Who It's For & What It Covers 74:55 Coaching as a Human Profession (Not to Be Automated) 84:55 Sprinting, Scope of Practice & Knowing Your Clients 86:55 Where to Find Krista & Closing Thoughts Get the Daily Fitness Insider newsletter (free): https://www.miketnelson.com/newsletter

0:00 Intro2:00 Mark E. Shaw28:00 End/Final ThoughtsStream the video library for the addiction counselor.COUNSEL — https://theaddictionconnection.thinkific.com/

Caller Questions & Discussion: Dr. Sheri explains how co-regulation is experienced as we share our story or become a safe place for others to share. When we share what’s really going on, we regulate our nervous system, reduce isolation, build emotional intimacy, and discover our feelings. I've struggled with anxiety and fear for six years after I started having intense dreams. When I tried pastoral counseling and a 12-step group, it was difficult to open up around men. What direction do I take next? Is our mom continuing to be over-critical and demeaning, or is she struggling with dementia? She falsely accused a caregiver of stealing something. My two older children and their spouses are prodigals. What can I tell myself to calm down? For example, if I hear the pastor mention prodigals in church, I start crying because I think about what might happen to them if they don't come back to the Lord.

Dr. Henderson with Scenic City Counseling! The importance of finding someone to talk with during the healing journey - how to 'show up' for those who are also hurting - a great conversation about when to talk as individuals vs. as a couple! They are all around us — we just don't know it! Stories of struggle and loss. This is a podcast for people to find common ground, community, and maybe some peace. This is The Carried Podcast — a podcast centered around the struggles of miscarriage, infertility, and how they affect our journey with ourselves, those who love us, and our God. Hosted by: Kayla Balinger Part of The Nooga Podcast Network: www.noogapodcasts.com and www.thecarriedpodcast.com ===== THANK YOU TO OUR SPONSORS: (Welcome to our NEW sponsor) Signal Investigations: https://www.signalpi.com/ Nutrition World: https://nutritionw.com/ Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ The Barn Nursery: https://www.barnnursery.com/ Optimize U Chattanooga: https://optimizeunow.com/chattanooga/ Guardian Investment Advisors: https://giaplantoday.com/ Alchemy Medspa and Wellness Center: http://www.alchemychattanooga.com/ Our House Studio: https://ourhousestudiosinc.com/ Team Montieth Real Estate - Lori Montieth: https://www.findchattanoogarealestate.com/ Ballinger and Associates - Risk Management: https://ballingerandassociates.com/ AirSpace Acoustics: https://www.airspaceacoustics.com/ BWELL4EVER: Labs and IV Therapies: https://www.bwell4ever.org/ ALL THINGS JEFF STYLES: www.thejeffstyles.com PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com Please consider leaving us a review on Apple and giving us a share to your friends! This podcast is powered by ZenCast.fm

Gail Rubin, CT, The Doyenne of Death®, is a pioneering death educator based in New Mexico. A doyenne is a woman considered senior in a group who knows a lot about a particular subject. Gail is a Certified Thanatologist (a death and grief educator) and speaker who uses humor and films to get end-of-life conversations started. She's the author of the award-winning books A Good Goodbye: Funeral Planning for Those Who Don't Plan to Die, Kicking the Bucket List: 100 Downsizing and Organizing Things to Do Before You Die, Hail and Farewell: Cremation Ceremonies, Templates and Tips, and The Before I Die Festival in a Box. Her next book, 98.6 Mortality Movies to See Before You Die, was published April 2026. She is also the coordinator of the award-winning Before I Die New Mexico Festival, a pioneer of the Death Cafe movement in the United States, and host of the Mortality Movies TV series and Mortality Movie Night events. She's a two-time TEDx speaker. Her first talk in 2015, “A Good Goodbye,” focused on the importance of starting end-of-life conversations before there's a death in the family. The second talk in 2025, “We offer our pets a good death, why not our people?” is about medical aid in dying.  The Association for Death Education and Counseling recognized her work with their 2024 Community Educator Award. Her motto is, “Talking about sex won't make you pregnant. Talking about funerals won't make you dead.”Learn more:https://agoodgoodbye.com/LinkedIn: https://www.linkedin.com/in/gailrubinctagoodgoodbye/Facebook (personal page): https://www.facebook.com/gail.rubin.3/ Facebook (A Good Goodbye page): https://www.facebook.com/AGoodGoodbye/Instagram: gail.rubin.doyenne.of.deathX: @TheFamilyPlot

D’Arcy Carden joins Chelsea to chat about eating her niece’s hair, why working on the Handmaid’s Tale was actually fun, and the best advice Ted Danson ever gave her. Then: An actor struggles to know what’s next in the shifting landscape of entertainment. And a med student must decide between her fiance and the potential of another man. * Find Cassidi and her new production here * Need some advice from Chelsea? Email us at DearChelseaPodcast@gmail.com * Executive Producer Catherine Law Edited & Engineered by Brad Dickert * * * The views and opinions expressed are solely those of the Podcast author, or individuals participating in the Podcast, and do not represent the opinions of iHeartMedia or its employees. This Podcast should not be used as medical advice, mental health advice, mental health counseling or therapy, or as imparting any health care recommendations at all. Individuals are advised to seek independent medical, counseling advice and/or therapy from a competent health care professional with respect to any medical condition, mental health issues, health inquiry or matter, including matters discussed on this Podcast. Guests and listeners should not rely on matters discussed in the Podcast and shall not act or shall refrain from acting based on information contained in the Podcast without first seeking independent medical advice. See omnystudio.com/listener for privacy information.

D’Arcy Carden joins Chelsea to chat about eating her niece’s hair, why working on the Handmaid’s Tale was actually fun, and the best advice Ted Danson ever gave her. Then: An actor struggles to know what’s next in the shifting landscape of entertainment. And a med student must decide between her fiance and the potential of another man. * Find Cassidi and her new production here * Need some advice from Chelsea? Email us at DearChelseaPodcast@gmail.com * Executive Producer Catherine Law Edited & Engineered by Brad Dickert * * * The views and opinions expressed are solely those of the Podcast author, or individuals participating in the Podcast, and do not represent the opinions of iHeartMedia or its employees. This Podcast should not be used as medical advice, mental health advice, mental health counseling or therapy, or as imparting any health care recommendations at all. Individuals are advised to seek independent medical, counseling advice and/or therapy from a competent health care professional with respect to any medical condition, mental health issues, health inquiry or matter, including matters discussed on this Podcast. Guests and listeners should not rely on matters discussed in the Podcast and shall not act or shall refrain from acting based on information contained in the Podcast without first seeking independent medical advice. See omnystudio.com/listener for privacy information.

Caller Questions & Discussion: Dr. Jill discusses how a bench she had was worn down by water dripping over time. Unfortunately, her dad sat on it and fell. She asks, “What pours into your life? What's the constant drip in the back of your mind? Are they negative thoughts?” I've suffered with depression for 14 years and have tried to commit suicide 11 times. What can we do to help my 11-year-old daughter who has autism and ADHD? She gets anxious because she thinks everything that goes wrong is her fault. How do I get past a heavy emotional event in my family? I adopted my 2-month-old nephew, who was severely abused and had more than 15 broken bones. It hurts me to hear my siblings say I adopted him because I messed up with my own kids. How do I get my family to acknowledge my difficulties living with a husband who has ADD? He emptied our savings account and deposited $14K into a bitcoin machine as part of a scam.

Send us Fan MailIf peer support is supposed to be a safe place, why do so many first responders avoid it because they're afraid their story will end up in the station, the briefing room, or the chief's office? Stephanie Conn get blunt about the real problem behind “peer support doesn't work” and it's usually not the idea, it's trust, confidentiality, and what happens when one person treats private conversations like gossip.We walk through what strong peer support programs do differently: clear boundaries, transparent language about the narrow exceptions to confidentiality, and the courage to name the elephant in the room when a team's reputation has been damaged. We also dig into something that doesn't get said enough in police, fire, EMS, and dispatch culture: sometimes the healthiest move for a peer supporter is to hit pause. Stepping back because your capacity is shot isn't weakness, it's integrity, and pretending you're fine while telling others to “take care of yourself” is the fastest way to lose credibility.From there, we shift into resilience that actually fits first responder life. We talk about writing and teaching in plain language, translating research into tools people will use on shift, and why understanding the “why” behind strategies matters. Nutrition, stress hormones, sleep, and the messy reality of progress all come up, including the reminder that growth looks more like a squiggly line than a straight climb. We also preview a new peer support book and where to find it, plus a simple question we think every guest should answer: What is your why?If this helped you think differently about peer support and first responder mental health, subscribe, share the episode with a coworker, and leave a review so more people can find it.You can find everything about Stephanie, including her books at her website at https://firstresponderpsychology.comHer LinkedIn account is https://www.linkedin.com/in/dr-stephanie-conn/DeemedFit: First Responder OwnedWe are a first responder owned company looking to get first responders in the best mental shape.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showYouTube Channel For The Podcast

Caller Questions & Discussion: Dr. Jim discusses a conversation he had with Dr. Neil Clark Warren, founder of eHarmony, who said that if he could give one gift to every couple on their wedding day, he’d give them the gift of “adaptability” because you have to adapt to your spouse’s differences. Ask yourself if the difference really matters. Should I step back and ignore it when my husband of 30 years, who’s a believer, swears and calls people names? It really bothers me, and I don’t know what I should do. I have an adult son that was born after 15 miscarriages; he thinks he has mild autism. Since his dad left and divorced me, my son stopped talking to me. My son has a new girlfriend and baby. He was excited because he wanted me to be involved. But after the baby was born in May, he told me he didn’t want me or his sister in his life.

Chelsea and Catherine hear from a listener who saw the Signs, and a Floridian is looking to get the hell out. * Need some advice from Chelsea? Email us at DearChelseaPodcast@gmail.com * Executive Producer Catherine Law Edited & Engineered by Brad Dickert * * * The views and opinions expressed are solely those of the Podcast author, or individuals participating in the Podcast, and do not represent the opinions of iHeartMedia or its employees. This Podcast should not be used as medical advice, mental health advice, mental health counseling or therapy, or as imparting any health care recommendations at all. Individuals are advised to seek independent medical, counseling advice and/or therapy from a competent health care professional with respect to any medical condition, mental health issues, health inquiry or matter, including matters discussed on this Podcast. Guests and listeners should not rely on matters discussed in the Podcast and shall not act or shall refrain from acting based on information contained in the Podcast without first seeking independent medical advice. See omnystudio.com/listener for privacy information.

Chelsea and Catherine hear from a listener who saw the Signs, and a Floridian is looking to get the hell out. * Need some advice from Chelsea? Email us at DearChelseaPodcast@gmail.com * Executive Producer Catherine Law Edited & Engineered by Brad Dickert * * * The views and opinions expressed are solely those of the Podcast author, or individuals participating in the Podcast, and do not represent the opinions of iHeartMedia or its employees. This Podcast should not be used as medical advice, mental health advice, mental health counseling or therapy, or as imparting any health care recommendations at all. Individuals are advised to seek independent medical, counseling advice and/or therapy from a competent health care professional with respect to any medical condition, mental health issues, health inquiry or matter, including matters discussed on this Podcast. Guests and listeners should not rely on matters discussed in the Podcast and shall not act or shall refrain from acting based on information contained in the Podcast without first seeking independent medical advice. See omnystudio.com/listener for privacy information.