Podcasts about Dangers

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    Straight A Nursing
    ENCORE! #336: The Dangers of Local Anesthetics

    Straight A Nursing

    Play Episode Listen Later Jan 8, 2026 25:00


    Every other week I'm republishing one of my most popular or impactful episodes. This week I'm highlighting Episode 336, which is all about local anesthetic systemic toxicity (LAST). You'll definitely want to give this one a listen. Local anesthetics are medications that block nerve impulses so that pain signals aren't transmitted to the brain. The result is that the anesthetized area is numb and pain is controlled.  Just because local anesthetics are “local” doesn't mean systemic toxicity can't occur. LAST occurs when local anesthetics extend into the system at toxic levels. It most typically occurs due to the physician accidentally injecting the medication into the intravascular space. However, it can also be from locally administered overdose, which leads to systemic toxicity.  Hit play on this episode to dive into local anesthetic systemic toxicity so you can understand which of your patients are at highest risk and what to watch for! ___________________ Full Transcript - Read the article and view references. FREE CLASS - If all you've heard are nursing school horror stories, then you need this class! Join me in this on-demand session where I dispel all those nursing school myths and show you that YES...you can thrive in nursing school without it taking over your life! Pharmacology Success Pack - Want to get a head start on pharmacology? Download the FREE Pharmacology Success Pack. Fast Pharmacology - Learn pharmacology concepts in 5 minutes or less in this audio based program. Perfect for on-the-go review!

    Teaching in Higher Ed
    Peak Higher Ed: AI's Possible Futures with Bryan Alexander

    Teaching in Higher Ed

    Play Episode Listen Later Jan 8, 2026 44:34


    Bryan Alexander shares about Peak Higher Ed on episode 604 of the Teaching in Higher Ed podcast Quotes from the episode “It’s another form of thinking, it’s another form of organizing information and that we have to treat it seriously as such. The computer scientist actually recommends that we think about generative AI as children. These are AIs that have some degree of autonomy and they’re also not very wise in the world yet, and we have to train and rear them up.” – Bryan Alexander “So if AI is bubble, if it turns out to be a bubble and it pops, this might be bad news for the entire economy.” – Bryan Alexander “The problem of how do we actually figure out what people are doing with AI within post secondary education? That’s a really great challenge because if you polled people, they have all kinds of great incentives to not respond accurately.” – Bryan Alexander Resources Peak Higher Ed, by Bryan Alexander: How to Survive the Looming Academic Crisis, by Bryan Alexander Bryan Alexander's Website Maha Bali's Blog On the Dangers of Stochastic Parrots: Can Language Models Be Too Big?

    Real Life Runners I Tying Running and Health into a Family-Centered Life
    443: Skinny Is Back...And It's Not A Good Thing: 3 Mindset Shifts for Women Runners in 2026

    Real Life Runners I Tying Running and Health into a Family-Centered Life

    Play Episode Listen Later Jan 8, 2026 55:23 Transcription Available


    Skinny culture is making a comeback… and honestly, it's got me concerned. It's not only back — it feels like it's EVERYWHERE. And it's not serving runners — especially women in their 40s and beyond.In this episode of the Real Life Runners Podcast, Kevin and I have a real, honest conversation about why chasing “skinny” is holding so many runners back — from stronger runs, better recovery, and long-term health.We dive into three powerful mindset shifts that can change how you train, fuel, and feel in your body:Strong over skinny — because muscle is your superpower for performance, injury prevention, and aging wellBuilding over losing — shifting the focus from shrinking your body to building strength, confidence, and resilienceFueling over restricting — learning how proper nutrition (and even eating more!) actually supports fat loss, hormone health, and better runningIf you've ever felt torn between wanting to be lighter and wanting to be stronger… or if old diet rules are creeping back into your running life, this episode is for you.We talk about what actually supports sustainable running, why muscle matters more than the number on the scale, and how to move into 2026 focused on health, energy, and longevity — not deprivation.This is your reminder: 

    Happy Hour Podcast with Dee and Shannon
    EP 253 Everything You Do Either Attracts or Repels and That's a Good Thing

    Happy Hour Podcast with Dee and Shannon

    Play Episode Listen Later Jan 8, 2026 11:34


    Everything you put into the world is doing something. Your website. Your social posts. Your emails. Your videos. Your interviews. In this episode, Shannon Jamail breaks down a truth most retreat leaders avoid: if you're not repelling anyone, you're probably being too generic. Attraction is only half the conversation. Sustainable retreat businesses are built on clarity - and clarity naturally attracts the right people while filtering out the wrong ones. Shannon explains why repelling misaligned guests isn't a flaw, it's a leadership skill, and how trying to please everyone leads to burnout, boundary issues, and low-quality experiences. She also addresses a critical nuance retreat leaders need to understand: the difference between being purposeful and being polarizing - and why "anti" messaging often does more harm than good in a business rooted in trust, safety, and connection. This episode is a must-listen for retreat leaders who want aligned guests, healthier group dynamics, and a business that actually feels good to run. Key Takeaways Everything you create either attracts or repels - and both are necessary. If you're trying to be liked by everyone, your message is likely watered down. Repelling misaligned people protects your energy, your team, and your guests. Clear messaging prevents boundary issues, complaints, and emotional drain. Strong leadership is about standing firmly in who you are - not pleasing everyone. There's a difference between purposeful messaging and polarizing, anti-focused content. Being pro what you stand for builds trust far more effectively than being anti anything. Clarity in your brand leads to alignment, ease, and long-term sustainability.     The Retreat Leaders Podcast Resources and Links: Learn to Host Retreats Join our private Facebook Group Top 5 Marketing Tools Free Guide Get your legal docs for retreats Join Shannon in Denver at the Retreat Industry Forum  Join our LinkedIn Group Apply to be a guest on our show   Thanks for tuning into the Retreat Leaders Podcast. Remember to subscribe for more insightful episodes, and visit our website for additional resources. Let's create a vibrant retreat community together!   Subscribe:  Apple Podcast | Google Podcast | Spotify ---- TIMESTAMPS The Power of Attraction and Repelling (00:01:27) Explains how everything you do as a retreat leader attracts or repels potential clients, and why repelling is necessary. Dangers of Being Generic (00:02:30) Discusses the pitfalls of trying to appeal to everyone, leading to diluted messaging and misaligned clients. Personal Examples of Not Being for Everyone (00:03:46) Shannon shares personal examples of who she is not a fit for, emphasizing the value of clarity over universal appeal. Benefits of Repelling the Wrong People (00:04:49) Highlights how repelling protects your energy, business, and ensures better alignment with clients. Retreat Industry Forum Announcement (00:04:49) Brief interruption to promote the upcoming Retreat Industry Forum event in Denver. Consequences of Appealing to Everyone (00:05:56) Describes negative outcomes when trying to please everyone, such as draining retreats and constant complaints. Purposeful vs. Polarizing Content (00:07:06) Advises against posting highly polarizing or anti-focused content, distinguishing between being purposefully polarizing and divisive. Pro-What-You-Stand-For vs. Anti-Others (00:08:28) Encourages leaders to focus on what they are for, not what they are against, and the impact on trust and safety. Brand Clarity and Authentic Leadership (00:09:46) Urges retreat leaders to clearly communicate who they serve and to lead authentically and inclusively. Final Thoughts & Call to Action (00:10:50) Wraps up with a reminder to use attraction and repelling wisely, and invites listeners to join her programs and resources.

    Laced with Grace, Fully Embraced
    #155: The costly dangers of flirting with sin

    Laced with Grace, Fully Embraced

    Play Episode Listen Later Jan 8, 2026 35:34


    there's a reason scripture says to FLEE from the enemy. He's sneaky, he's a snake but he isn't dumb. He watches and sees how you react to circumstances and situations and if he's lucky he'll see how he can trigger you, how he can get you to slip up. You don't just FALL into sin you linger, it trickles, then ripples, then snowballs, and then catastrophe occurs. That's why instead of "bouncing" just once alongside his schemes its best to FLEE automatically, it can't be flirted with, you don't have it "under control" your will power will begin to NOT be enough. Thats where he wants you and thats where he'll get you IF you allow it!

    Lawyer Talk Off The Record
    Breaking Down the ICE Minneapolis Shooting: Legal Analysis and Self-Defense Perspectives

    Lawyer Talk Off The Record

    Play Episode Listen Later Jan 8, 2026 36:31 Transcription Available


    Welcome back to Lawyer Talk! On this special edition episode, hosts Steve Palmer and law student Troy Henricksen tackle the breaking and deeply tragic shooting involving an ICE officer in Minnesota.With raw emotion running high and the social media machine already passing judgment, Steve Palmer and Troy Henricksen set out to strip away the noise and confusion, providing a clear analysis of what actually happens legally after a police shooting like this.They look into the critical difference between how the law treats deadly force by a civilian versus a police officer, walking through self-defense standards, justification defenses, and landmark Supreme Court rulings like Graham v. Connor.You'll hear them debate both sides, untangle the legal elements involved, and explore what it means when state and federal authorities disagree on prosecuting an ICE agent.Most importantly, they break it all down without the politics—just the facts, legal standards, and framework you need to better understand the chaos and complexity when headlines erupt after a law enforcement shooting.As always, they're here not to take sides, but to help you make sense of the process.Moments00:00 "Civilian Self-Defense Legal Analysis"03:44 "Ohio Self-Defense Laws Explained"07:08 Self-Defense or Fault?10:47 "Understanding Real-Time Defendant Perspective"13:00 "Justification Defense in Murder Case"16:18 "Reasonableness of Police Force"19:52 The Dangers of Police Chases24:05 "Debating Crime Severity in Law"28:29 "Justified Force and Legal Debate"29:58 "Dual Sovereignty and Prosecution"35:23 "Analytical Framework for Complex Decisions"Key Takeaways:Legal Standards Are Crucial: Emotional reactions are expected, but the real decisions will follow established legal standards. The actions of law enforcement are viewed under a different framework than those of civilians, making the analysis more nuanced than social media quick takes might suggest.Objective Reasonableness Is the Benchmark: In police shooting cases, courts rely on the "objective reasonableness" standard set by the U.S. Supreme Court (Graham v. Connor). This means the officer's actions are judged by what a reasonable officer would do under tense, split-second circumstances—not perfect hindsight.Jurisdictional Complexities Can Shape Outcomes: Even if the federal government decides not to charge the officer, Minnesota authorities might still pursue prosecution. However, immunity issues and federal supremacy mean any state-level charges could lead to complicated federal-court battles over whether the officer was acting within the scope of federal duties.Got a question you want answered on the podcast? Call 614-859-2119 and leave us a voicemail. Steve will answer your question on the next podcast!Submit your questions to www.lawyertalkpodcast.com.Recorded at Channel 511.Stephen E. Palmer, Esq. has been practicing criminal defense almost exclusively since 1995. He has represented people in federal, state, and local courts in Ohio and elsewhere.Though he focuses on all areas of criminal defense, he particularly enjoys complex cases in state and federal courts.He has unique experience handling and assembling top defense teams of attorneys and experts in cases involving allegations of child abuse (false sexual allegations, false physical abuse allegations), complex scientific cases involving allegations of DUI and vehicular homicide cases with blood alcohol tests, and any other

    Issues, Etc.
    The FDA and the Dangers of Chemical Abortion – Dr. Ryan Anderson, 1/7/26 (0071)

    Issues, Etc.

    Play Episode Listen Later Jan 7, 2026 22:58


    Dr. Ryan Anderson, President of the Ethics and Public Policy Center Tearing Us Apart Ethics and Public Policy Center The Public DiscourseThe post The FDA and the Dangers of Chemical Abortion – Dr. Ryan Anderson, 1/7/26 (0071) first appeared on Issues, Etc..

    Know Your Physio
    Dr. Jared Helfant: Is Your Toothpaste Killing You? The Dangers of "Nuking" Your Mouth Bacteria | Sleep Apnea, Jaw Development & The Truth About Fluoride

    Know Your Physio

    Play Episode Listen Later Jan 7, 2026 68:20


    Did you know that using strong mouthwash might be destroying your blood pressure and gut health? In this episode, Andres sits down with Dr. Jared Helfant, a functional dentist who is changing the way we look at oral health. They dive deep into why the "kill 99% of bacteria" approach is outdated and how maintaining a symbiotic oral microbiome is the key to systemic health.Dr. Helfant breaks down the critical difference between nasal and mouth breathing, explaining how the latter ruins facial structure, sleep quality, and nitric oxide production. They also uncover a shocking connection between childhood ADHD diagnoses and undiagnosed sleep airway issues. From the impact of soft foods on jaw development to the debate between fluoride and nano-hydroxyapatite, this episode is packed with actionable advice to optimize your airway, sleep, and smile.Key Topics Discussed:The Functional Approach: Why dentistry should not be treated separately from the rest of the medical system.The Oral Microbiome: Why you should stop trying to "kill" all bacteria in your mouth and how to test your oral flora.Mouth vs. Nasal Breathing: The physiological disasters caused by mouth breathing, including changes in facial structure and increased cortisol.Nitric Oxide: How nasal breathing and specific foods (like beets) fuel this vital molecule for blood pressure and sexual health.The ADHD Misdiagnosis: Why 60-70% of kids diagnosed with ADHD might actually be suffering from sleep apnea and airway obstruction.Jaw Development: How breastfeeding and chewing hard foods influence the skeletal structure of the face.Sleep Apnea Solutions: Moving beyond the CPAP—using palate expanders and mandibular advancement devices to fix the root cause.Actionable Tips:Test, Don't Guess: Consider using services like Bristle to test your oral microbiome.Chew Your Food: Encourage children to chew harder foods to promote jaw expansion.Stop the Snore: If you or your partner snore, get a sleep study that looks at oxygen depletion, not just stoppages in breathing.Ditch the Nukes: Swap harsh antimicrobial mouthwashes for products that promote symbiosis.Timeline Mitopure Gummies: GET 20% Off Now!

    Mad Rush with Trisha Addicks
    Prioritizing College Health: Insights from Dr. Jill Grimes

    Mad Rush with Trisha Addicks

    Play Episode Listen Later Jan 7, 2026 44:53


    In this episode of the Mad Rush Podcast, Trisha Addicks is joined by Dr. Jill Grimes, a family physician and college health expert, to uncover essential health tips and address common misconceptions. Dr. Grimes shares insights from her book, The College Student Health Handbook, on topics ranging from test anxiety and vaping to peer pressure and the critical importance of sleep. They also discuss the evolving dynamics between parents and college students in today's digital age. Tune in for vital advice on preparing for a successful college experience.

    The Game Changing Attorney Podcast with Michael Mogill
    425. Season 6 Finale: The Non-Negotiables of Elite Brands and People

    The Game Changing Attorney Podcast with Michael Mogill

    Play Episode Listen Later Jan 6, 2026 64:14


    The difference between those who scale and those who stall isn't talent. It's the willingness to act when every instinct says quit. In the Season 6 finale of The Game Changing Attorney Podcast, Michael Mogill revisits the most powerful conversations from 2025. From David Kolbe's insights on understanding your instinctive strengths to James Amaro's blueprint for building accountability culture, James Lawrence's discipline in mastering discomfort, Verne Harnish's framework for scaling past plateaus, and Kat Cole's philosophy of relentless self-improvement, this episode distills the season's most actionable wisdom into one comprehensive guide for growth. Here's what you'll learn: Why understanding your conative strengths can prevent years of burnout and misalignment in your career and your team How deliberate discomfort and daily disciplines train your mind to refuse quitting when adversity hits What it takes to build an accountability culture that drives KPIs without sacrificing team morale or losing top talent The leaders who dominate 2026 will be the ones who stopped waiting and started executing on what they already know they should be doing. ---- 3:04 — David Kolbe explains the four action modes and how understanding your conative strengths changes everything 9:57 — Why your Kolbe result doesn't change over time and what that means for your career 13:16 — James Amaro shares how he rebuilt his firm from 6 people to over 80 after losing almost everything 17:07 — The accountability culture that took profit from 5% to 34% 23:24 — Triathlete James Lawrence reveals his genetic testing results 28:17 — Mental toughness requires doing activities you hate 36:32 — Verne Harnish on why ambitious goals drive energy while attainable goals kill it 42:09 — Founder Mode: why you can delegate everything except the soul of your business 52:18 — Kat Cole's journey from Hooters hostess to leading billion-dollar brands 56:44 — “The Hotshot Rule” for relentless improvement ---- Links & Resources: Kolbe Assessment  Amaro Law Firm  James Lawrence (Iron Cowboy)  Iron Hope  Verne Harnish  Scaling Up  AG1 ---- Learn what sustainable growth can look like for your firm at https://crisp.co/coach ---- Do you love this podcast and want to see more game changing content? Subscribe to our YouTube channel. ---- Past guests on The Game Changing Attorney Podcast include David Goggins, John Morgan, Alex Hormozi, Randi McGinn, Kim Scott, Chris Voss, Kevin O'Leary, Laura Wasser, John Maxwell, Mark Lanier, Robert Greene, and many more. ---- If you enjoyed this episode, you may also like: Episode 423: How to Actually Scale Your Standards Episode 404: The Dangers of Premature Growth with Eric Siu Episode 365: Discipline Is a Daily Decision

    Monster Kid Radio
    Bride of Monster Kid Radio #058 - Thom Shubilla, author of King Kong Versus Godzilla - "The Most Colossal Conflict the Screen Has Ever Known"

    Monster Kid Radio

    Play Episode Listen Later Jan 6, 2026 89:11


    Derek is joined by author, monster kid, Monster Bash-er Thom Shubilla to discuss his new book! Plus Mark Matzke's Beta Capsule Review (Ultraman Taro) and Kenny's Look at Famous Monsters of Filmland! Voicemail: (360) 524-2484 Email: monsterkidradio@gmail.com Monster Kid Radio on Patreon - https://www.patreon.com/c/monsterkidradio Monster Kid Radio on Twitch! - https://www.twitch.tv/monsterkidradio Monster Kid Radio on YouTube - http://youtube.com/monsterkidradio Follow Mark MatzkeMonster Study Group - https://podcasts.apple.com/us/podcast/monster-study-group/id1526013554 Small Town Monsters - https://www.smalltownmonsters.com Follow Thom Shubilla King Kong Versus Godzilla - "The Most Colossal Conflict the Screen Has Ever Known" - https://amzn.to/4qeZqyu Thom's other books on Amazon - https://www.amazon.com/stores/Thom-Shubilla/author/B0CX98RDCZ King Kong vs. Godzilla at The Gap Theatre - https://www.ticketleap.events/tickets/gap-theatre/king-kong-vs-godzilla-1962-in-35mm Classic Horror Film Board - https://classichorrorfilmboard.com/ Executive Producer - https://www.podcascadia.com/ Deth Designs - https://dethdesigns.bigcartel.com/ "The King's Sip" (Vile Chat EP) provided courtesy of Beware the Dangers of a Ghost Scorpion! https://ghostscorpion.bandcamp.com/ Bride of Monster Kid Radio is a Team Deth Production. All original content of Bride of Monster Kid Radio is licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 4.0 International License. You can learn more about Team Deth, our other projects like Deth Merchant, Mail Order Zombie, Deth Writer, and more at www.teamdeth.com. Please rate and review Monster Kid Radio wherever you download your favorite podcasts. Next time on Bride of Monster Kid Radio: Follow us on Patreon to find out!

    Biohacking Superhuman Performance
    #401: Personalization Is EVERYTHING: The New Science of Weight Health, GLP-1s, and Building Lasting Longevity With Ashley Koff

    Biohacking Superhuman Performance

    Play Episode Listen Later Jan 6, 2026 98:37


    Today, I'm joined by the insightful Ashley Koff, renowned registered dietitian and fierce advocate for personalized, realistic nutrition that actually works in the real world. In this episode, Ashley Koff opens up about her personal and professional journey—from her early days in big brand marketing (think sugared cereals and infobesity) to her pivotal "aha" moments that led her to champion true weight health, not just weight loss.   Episode Timestamps: Welcome and introduction to the Longevity Podcast ... 00:00:00 Personal experiences shaping nutrition philosophy ... 00:05:59 Influence of marketing on nutrition decisions ... 00:09:01 Big revelations: digestion, GLP-1, and health ... 00:16:43 The power of personalization in nutrition ... 00:19:59 The "Mr. Pizza Pop" case and behavioral change ... 00:23:03 Digestion as the foundation before diet quality ... 00:27:05 Dangers of generic "healthy diet" advice ... 00:36:01 GLP-1 medications: promise, risks, and prerequisites ... 00:40:10 Who truly needs GLP-1 versus lifestyle change alone ... 00:43:09 Muscle, bone, and shifting focus to building health ... 00:51:30 Nutrient intake, fiber, and supplement personalization ... 00:55:11 Digestive enzymes and optimizing digestion ... 01:03:10 Food noise, satiety, and psychological freedom ... 01:07:29 Ongoing assessment: tracking weight, fat, muscle ... 01:15:19 Weaning off GLP-1 and the importance of professional support ... 01:18:32   Our Amazing Sponsors: Primeadine by Oxford Healthspan: Primeadine supports autophagy — your cells' natural renewal and cleanup process — using food-derived spermidine, no fasting required. If you want to support resilience from the inside out, head to https://www.oxfordhealthspan.com/BIONAT15 and use code BIONAT15 at checkout (one-time purchases only).   Magnesium Breakthrough by BiOptimizers: Better sleep isn't about willpower — it's about absorption. Magnesium Breakthrough uses seven real forms of magnesium that help you rest deeper and recover faster. Get up to 35% off at bioptimizers.com/bionat with code BIONAT.   Just Thrive Gut Essentials Bundle: pairs a probiotic proven to arrive 100% alive with digestive bitters that support digestion and curb cravings, so you actually feel the difference fast. Save 20% on your first Gut Essentials Bundle at justthrivehealth.com/NAT20 with code NAT20 — 100% money-back guarantee.   Nat's Links:  YouTube Channel Join My Membership Community Sign up for My Newsletter  Instagram  Facebook Group

    The Official Red Chip Poker Podcast
    The Dangers Of Using Minimum Defense Frequency · S8E1

    The Official Red Chip Poker Podcast

    Play Episode Listen Later Jan 6, 2026 23:53


    In the season premiere of season 8, w34z3l breaks down the concept of minimum defense frequency, with an emphasis on how MDF can lead to inappropriate defense frequencies in certain spots. GTO solutions frequently involve defense frequencies that violate MDF, suggesting such lines allow us to be auto-exploited. And yet GTO solutions are generally understood as being unexploitable. This episode reconciles this apparent contradiction, and explains how you can construct practical defense frequencies in common situations.   **RELATED LINKS** · Upgrade To PRO Now: https://redchippoker.com/pro-membership · The Exploitative Edge (Book): https://redchippoker.com/the-exploitative-edge - Exploitative Poker Strategies Beyond GTO: https://youtu.be/_Jx3YAf3y1E?si=WRvj4dotH5SPeogi - Defending Yourself Correctly In Poker: https://redchippoker.com/correct-poker-defense/   **JOIN US ON DISCORD** Join our free poker Discord today: https://redchippoker.com/discord

    Midlife with Courage
    Finding Wellness Through Midlife Courage: Sharon Neilson's Journey

    Midlife with Courage

    Play Episode Listen Later Jan 6, 2026 52:55


    Send us a textIn this episode of the Midlife with Courage™ podcast, host Kim and guest Sharon Neilson dive into the challenges women face in midlife. Sharon shares her journey as a nurse, mom, and wellness coach, offering strategies on managing stress, nutrition, and exercise for a healthier life after 40.- Insightful discussion on midlife wellness- Sharon's personal journey and transformation- Tips on managing stress, nutrition, and exercise- Importance of self-care and finding one's true self00:00 Welcome to Midlife with Courage00:20 Meet Sharon Nielsen: A Journey from Nursing to Wellness01:28 Personal Transformation and Wellness Business02:43 The Importance of Stress Management05:18 Navigating Divorce and Finding Strength09:22 Combining Western and Eastern Medicine16:26 Understanding Insulin Resistance and Health Challenges26:27 Understanding the Dangers of Visceral Fat26:41 Personal Experiences with Fitness and Energy27:09 Challenges in the Medical System for Women27:20 Empowering Women to Take Control28:01 Long-Term Health Goals Over Short-Term Gains28:38 Navigating Health Information Overload28:53 Getting Honest with Ourselves29:38 Importance of Blood Tests and Pillars of Perimenopause Management30:11 Introduction to Dr. Stacy Sim and Her Research30:44 Challenges in Women's Health Research32:15 Sleep Hygiene and Movement32:58 Nutrition and Exercise Strategies for Women34:27 The Importance of Fueling Before Exercise36:01 Time-Restricted Eating vs. Fasting37:48 Strategic Daily Planning for Women43:20 Coaching and Support Systems for Women46:10 Launching the 'Eternal Her' Program50:43 Final Thoughts and EncouragementIf you would like to learn more about Sharon and what she offers women in midlife, please go to her website Get in on the next Courage & Confidence Circle before it even opens. The waitlist for the March 2026 Courage & Confidence Circle is open so click the link below to let me know you are ready to grow your midlife confidence now! PUT ME ON THE WAITLIST!Support the showKim Benoy is a retired RN, Certified Aromatherapist, wife and mom who is passionate about inspiring and encouraging women over 40. She wants you to see your own beauty, value and worth through sharing stories of other women just like you. If this podcast inspires you and makes you think, “She's talking to me,” there's a place where these conversations continue. The Midlife with Courage™ community is the podcast—plus deeper connection, encouragement, and support for midlife women navigating confidence, change, and what's next. It's a safe, uplifting space to be inspired, share honestly, and grow alongside women who truly get this season of life. Midlife with Courage™ Community Are you looking for more? You should check out my Courage & Confidence Circle! Join a supportive group of other midlife women who are ready to live with courage and stop waiting for someday! This 3-month program starts again in March 2026 and I would love to see you there! REGISTER HERE Want to be a guest on Midlife with Courage™-Flourishing After Forty with Kim Benoy? Send Kim Benoy a message on PodMatch, here: Podmatch Link ...

    Feeding Curiosity
    Delving Deep Into "Chainsaw Man": Symbolism, Archetypes, and the Hero's Journey

    Feeding Curiosity

    Play Episode Listen Later Jan 6, 2026 99:34


    Chainsaw Man looks like chaos—but beneath the blood and devils lies a mythic story about fear, control, and the cost of desire. In this episode, we break down the symbolism, archetypes, and psychological journey that turn Chainsaw Man into one of the most compelling modern anime narratives.Show Notes:00:00 Introduction and Setup00:17 Diving into Chainsaw Man02:30 Understanding the Devils05:35 Symbolism and Real-World Parallels12:44 The Chain of Being30:42 Character Analysis: Denji, Aki, and Power35:30 The Great Mother Archetype37:29 Power Moves In38:43 Chainsaw Man's Deeper Resonance41:07 Reze Arc: A Turning Point44:17 First Love and Betrayal52:48 The Role of Angels and Demons01:05:11 Power's Transformation ( Spoilers Start Now)01:08:08 Adolescence and the Fantasy of Youth01:08:51 The Dangers of Escaping into Fantasy01:09:29 The Perils of Modern Medicine01:12:09 Chainsaw Man: The Control Devil01:13:12 The Dark Side of Femininity01:17:15 The Tragic Story of Aki01:18:37 The Philosophy of Power and Control01:25:34 The Hero's Journey and Cultural Narratives

    YOU The Owners Manual Radio Show
    EP 1,261 - News of the Week

    YOU The Owners Manual Radio Show

    Play Episode Listen Later Jan 6, 2026


    Every week, Dr. Roizen talks about the latest health headlines that YOU need to know:   Severe flu season warning – A new H3N2 influenza strain is causing a particularly bad flu season, with strong evidence that flu vaccination significantly reduces hospitalizations, especially in younger adults. Flu vaccine effectiveness – Discussion of how well the flu shot prevents hospitalizations in different age groups. Coffee and heart health – New randomized research showing coffee consumption reduces episodes of atrial fibrillation. Dangers of light smoking and vaping – Even smoking just 2–5 cigarettes per day (or vaping) significantly increases death rates, especially in older adults. Education and brain health – Higher educational attainment is linked to better memory and cognitive function as people age. Physical activity and dementia prevention – Staying physically active in midlife lowers the risk of developing dementia later in life.    

    WBBM Newsradio's 4:30PM News To Go
    Dangers of shelf ice on Lake Michigan shore

    WBBM Newsradio's 4:30PM News To Go

    Play Episode Listen Later Jan 6, 2026 0:56


    Dangers of shelf ice on Lake Michigan shore full 56 Tue, 06 Jan 2026 18:31:28 +0000 AUQSLHj56JkWcLXjiFGe3eX4BF95nV6f news Chicago All Local news Dangers of shelf ice on Lake Michigan shore A dive into the top headlines in Chicago, delivering the news you need in 10 minutes or less multiple times a day from WBBM Newsradio. 2024 © 2021 Audacy, Inc. News False https://player.amperwavepodcasting.com?feed-link=

    Faith of Our Fathers
    The Dangers of Bondage and Liberty by A.W. Tozer 01-04-26

    Faith of Our Fathers

    Play Episode Listen Later Jan 6, 2026


    Missing Persons Mysteries
    DANGERS of the PCT - Hiking the Pacific Crest Trail

    Missing Persons Mysteries

    Play Episode Listen Later Jan 6, 2026 35:36 Transcription Available


    DANGERS of the PCT - Hiking the Pacific Crest TrailBecome a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.

    My Family Talk on Oneplace.com
    Understanding the Dangers of Drugs

    My Family Talk on Oneplace.com

    Play Episode Listen Later Jan 6, 2026 1:00


    Training at home is necessary to help our children really know and understand the harmful risks associated with drugs and alcohol. To support this ministry financially, visit: https://www.oneplace.com/donate/779/29?v=20251111

    The Diary Of A CEO by Steven Bartlett
    Dopamine Expert: Short Form Videos Are Frying! People Don't Understand This Is A Dopamine Disaster!

    The Diary Of A CEO by Steven Bartlett

    Play Episode Listen Later Jan 5, 2026 106:33


    Dopamine expert DR ANNA LEMBKE reveals how addiction is hijacking your brain, why dopamine addiction is rising fast, the danger of social media, porn, AI, GLP-1 drugs, and how to regain control FAST! Dr Anna Lembke is Professor of Psychiatry and Medical Director of Addiction Medicine at Stanford University School of Medicine. She has spent over 25 years treating patients with substance and behavioral addictions and is the bestselling author of “Dopamine Nation”.  She explains: ◼️Why endless pleasure quietly trains your brain to feel worse, not better ◼️How digital habits replace real connection with instant validation ◼️Why dopamine spikes always come with a hidden crash ◼️How easy comfort erodes discipline, motivation, and intimacy ◼️The practical reset that restores balance and control 00:00 Intro 03:05 Dopamine and Overabundance 04:22 How to Shake Bad Habits 06:16 Why Are Harmful Substances Addictive? 07:15 The Dangers of AI Simulating Human Connection 12:54 Sex Addiction Case Study 19:29 Elon Musk's Age of Abundance 22:23 We're Entertaining Ourselves to Death 23:35 How Our Brain Processes Pleasure and Pain 28:51 Why Do We Fall Off Our Good Habits? 30:40 When Are We Most Susceptible to Self-Destructive Behaviours 31:53 Who Is More Vulnerable to Addiction? 32:59 Link Between Addiction and People With ADHD 34:26 Link Between Childhood Trauma and Addiction 35:57 Parents Soothing Child's Emotions With Technology 37:24 AI Replacing Parenting 40:05 Are You Hopeful People Will See the Downsides of AI? 43:23 Social Media Trials 45:12 Ads 46:07 The Science Behind How to Get Rid of Bad Habits 53:31 Is Addictive Personality a Real Thing? 54:20 4-Week Resolutions 56:24 Psychological Strategies for Adopting Good Habits 59:00 How to Trick Your Brain to Enjoy Doing Hard Things 01:02:06 How to Avoid Relapse 01:04:23 Is It Possible to Become Addicted to Good Things Too? 01:05:11 Daily Routines to Kick the Habit 01:07:10 The "Count Back" Trick to Start New Habits 01:10:24 Ads 01:12:24 Brains of Addicted vs. Non-Addicted People 01:17:42 Dopamine Research That Stood Out for You 01:19:22 Impact of Dopamine Addiction on Personal Relationships 01:22:52 Dopamine Agonist Drugs 01:26:27 Dopamine Release Associated With Learning and Impediments 01:32:13 Radical Honesty 01:37:06 What Is Agency and Why Does It Matter 01:38:58 The Biggest Problem With New Year's Resolutions Follow Dr Anna Website - https://bit.ly/4pS0ckD Stanford Medicine - https://stan.md/4oXiyzq  You can purchase Dr Anna's book, ‘The Official Dopamine Nation Workbook: A Practical Guide to Overcoming Addiction in the Age of Indulgence', here: https://amzn.to/4oZKEdl  The Diary Of A CEO:  ◼️Join DOAC circle here - https://doaccircle.com/  ◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook  ◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt  ◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb  ◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt ◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb  Sponsors: Shopify - https://shopify.com/bartlett Intuit - If you want help getting out of the weeds of admin, https://intuitquickbooks.com Bon Charge - http://boncharge.com/diary?rfsn=8189247.228c0cb with code DIARY for 25-30% off

    Game of Crimes
    229: Part 1: AJ Collazo – Wild stories, undercover dangers, & truth about America's drug war

    Game of Crimes

    Play Episode Listen Later Jan 5, 2026 66:51


    In this gripping and surprisingly hilarious episode of Game of Crimes, Murph sits down with AJ Collazo, a veteran law enforcement officer whose 38-year career includes 24 years with the DEA during some of the most dangerous years of America's drug war. AJ takes listeners inside the real world of policing—from outrageous Florida criminal stories that will make you laugh out loud, to the deadly serious rise of Colombian heroin trafficking in the 1990s. He shares what it was really like working undercover, the risks agents take that never make the headlines, and how interagency cooperation became a key weapon against powerful drug organizations.

    Latter Day Struggles
    397: What Happens When Only One Kind of Latter-day Saint is Allowed to Exist in the Church

    Latter Day Struggles

    Play Episode Listen Later Jan 5, 2026 58:53


    Send us a Positive Review!Series title: Mormon Faith Crisis—Progression, Not Pathology [Part III of III]In this episode Valerie welcomes back friend and researcher Jeff Strong for the third installment of their series exploring Jeff's research learning about the actual experiences of thousands of Latter-day Saints.  The theme that came through?  Massive amounts of TENSION.  Today they go deeper into six distinct kinds of Latter-day Saints and highlight that one type, "the protector" is disproportionately rewarded while other types are often silenced and squeezed to the margins and sometimes out of the church altogether.  They unpack how an ignorance of the true diversity of 21st Century LDS membership is causing crippling harm to families and the church itself and emphasize the power that could come if we all understood and supported one another as a truly open and welcoming 'body of Christ'.  Timestamps:01:04 – Understanding Cultural Differences01:57 – Stages of Faith and Identity Segments03:38 – Framework for Understanding Differences08:00 – Setting Up the Segment Discussion09:36 – Overview of the Six Segments14:30 – Personal Examples of Segment Fluidity16:19 – Avoiders and Their Journey18:30 – The Spectrum of Development21:15 – Disaffiliation and Its Complexities22:50 – The Public Narrative vs. Reality24:43 – Conformity and Control in Religious Communities26:33 – Fear vs. Love Orientation28:13 – Focus on Protectors33:40 – The Need for Balance and Integration35:02 – Balancing Different Attributes in Church Culture39:30 – The Dangers of Fear-Driven Leadership41:40 – The Role of Fear and Love in Leadership44:00 – The Impact of Historical Persecution50:00 – Everyday Conflicts and Growth Opportunities53:14 – Final Thoughts on Growth and DevelopmentSupport the showSupport the show Listen, Share, Rate & Review EPISODES Friday Episodes Annual Access $89 Friday Episodes Monthly Access $10 Valerie's Support & Processing Groups Gift a Scholarship Download Free Resources Visit our Website

    KONCRETE Podcast
    #361 - Best Evidence for Life After Death: What Doctors See When You Die | Stuart Hameroff

    KONCRETE Podcast

    Play Episode Listen Later Jan 5, 2026 157:32


    Watch every episode ad-free & uncensored on Patreon: https://patreon.com/dannyjones Stuart Hameroff is an astrobiologist, retired anesthesiologist and leader of the Science of Consciousness conferences at the University of Arizona. Hameroff is best known for his controversial belief that consciousness originates from quantum states in neural microtubules. SPONSORS https://prizepicks.onelink.me/LME0/DANNY - Use code DANNY to get $50 in lineups when you play your first $5 lineup. https://shopmando.com - Use code DANNY to get $5 off your Starter Pack. https://dupe.com - Find similar products for less - 100% free to use. https://whiterabbitenergy.com/?ref=DJP - Use code DJP for 20% off EPISODE LINKS https://x.com/StuartHameroff https://consciousness.arizona.edu/science-consciousness-2026 FOLLOW DANNY JONES https://www.instagram.com/dannyjones https://twitter.com/jonesdanny OUTLINE 00:00 - Connection between anesthesia & consciousness 02:14 - How anesthesia works 08:54 - Overdosing vs. underdosing anesthesia 12:31 - Scariest patients to administer anesthesia to 15:45 - Why computers can't replicate consciousness 21:18 - Consciousness & the collapse of the wave function 29:15 - Consciousness is fundamental, not emergent 30:19 - Simulation theory is a "cop-out" 34:29 - NASA's OSIRIS-REx Asteroid sample return mission 40:56 - The origin of life on Earth 42:20 - Microtubules & time crystals 43:58 - Evidence of consciousness in plants 46:27 - Why microtubules could be the source of consciousness 48:25 - Can AI develop consciousness? 53:48 - Psilocybin consciousness experiment 55:08 - What happens to consciousness when the body dies 01:01:53 - Consciousness is controlled by our subconscious 01:03:32 - How evolution is driven by consciousness & pleasure 01:06:47 - Life is the vehicle for consciousness 01:10:32 - How to create consciousness from scratch 01:13:13 - Consciousness in the afterlife & reincarnation 01:15:23 - Consciousness is a hologram 01:17:35 - How psychedelics elevate consciousness 01:23:25 - The logic of dreams 01:25:37 - memories encoded in organ transplants 01:32:07 - How to confirm microtubules hypotheses 01:35:53 - The leading Alzheimer's treatment is a scam 01:41:41 - Top Alzheimer's treatment researchers VANISHED 01:44:20 - New theoretical Alzheimer's cure 01:50:08 - Beneficial effects of ultrasound therapy 01:53:58 - Dangers of ultrasound technology 01:59:18 - New study on ultrasound on the brain 02:06:11 - Proof of ultrasound reversing Alzheimer's 02:09:10 - Quantum consciousness + parapsychology 02:16:42 - Neuron biology & why the brain is more than a computer 02:20:09 - Suspicious movement of plasma ball lightning 02:23:18 - Anesthesia vs. the corona effects Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Spirit Sherpa
    Why Internet Spells Are Dangerous! The Hidden Karma & Blowback No One Talks About

    Spirit Sherpa

    Play Episode Listen Later Jan 5, 2026 36:38


    Why Internet Spells Are Dangerous! The Hidden Karma & Blowback No One Talks AboutIn this episode of Spirit Sherpa, your hosts delve into the intricacies of casting magic, specifically focusing on the consequences and ethical considerations of performing truth spells sourced from the internet.Key Topics Include:The importance of intentionUnintended consequencesKarmic implicationsCaution and discernmentMagical workingsFar-reaching effectsPersonal stories and experiencesInsights into responsible magic use00:00 Welcome to Spirit Sherpa00:49 The Importance of Audience Support02:35 Introduction to Internet Magic04:38 The Dangers of Online Spells06:07 Understanding Truth Spells08:52 Consequences of Casting Spells15:10 Ethics and Karma in Magic22:22 Personal Experiences with Magic34:11 Final Thoughts and RemindersKeywords:internet spellstik tok magictruth spellblack magiccurse blowbackkarma in magicspiritual consequenceswitchcraft warningdangerous spellsenergy work mistakesspiritual ethicsmagic gone wrongbaby witch mistakesspell backlashunintended consequencesenergy protectionspiritual sovereigntyempath protectionastral safetyspiritual awakening podcastmodern shamanismpsychic masteryenergy boundariesmanifestation gone wrongtruth is dangerousshadow work spiritualitynew earth consciousnessdualities in spiritualitySpirit SherpaIf you would like to learn more please book a Discovery Call here: https://kellesparta.com/discovery-call/Licensing and Credits:“Spirit Sherpa” is the sole property of Kelle Sparta Enterprises and is distributed under a Creative Commons: BY-NC-ND 4.0 license. For more information about this licensing, please go to www.creativecommons.org. Any requests for deviations to this licensing should be sent to kelle@kellesparta.com. To sign up for, or get more information on the programs, offerings, and services referenced in this episode, please go to www.kellesparta.com

    Trensparent with Nyle Nayga
    Justin Compton: Real Olympian Steroid Cycles & Coaching Jo Palacios

    Trensparent with Nyle Nayga

    Play Episode Listen Later Jan 5, 2026 188:56


    The Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder: [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]http://www.transcendcompany.com/nylenaygaRP Hypertrophy Training App: rpstrength.com/nylePlease share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLESupport code 'NYLE' 10% off - proceeds go towards upgrading content productionYoungLA Clothes: https://www.youngla.com/discount/nyleCode ‘NYLE' to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastPersonalized Bodybuilding Program:  https://www.nylenaygafitness.comTimestamps:00:00 Intro05:00 The Patrick Tuor Strategy06:36 The 10-Gram Cycle Myth10:42 Winning a Pro Card on Orals13:53 Engineering Degrees & Bodybuilding21:05 The Best Version of Justin (2016)26:23 Emergency Room Horror Stories28:19 Olympia Afterparties Exposed33:58 Samson Dauda & Travel Meals37:26 Genetics: Muscle Bellies & Skin Thickness38:53 The Pop-Tart Peak Week Disaster45:07 Dangers of Cookie Cutter Cycles47:25 The 1000mg Testosterone Standard50:21 Hyper-Responders vs. Hard Gainers55:40 The 20lb Rebound Phase59:34 Building a Freak Natural Base01:02:13 Failing Classes for Prep01:08:24 Bodybuilders in Bar Fights01:14:30 Old School "Factory" Protocols01:28:22 Insomnia & Dementia Risks01:32:19 Generic vs. Pharma GH01:36:47 18IU Insulin Pre-Workout01:41:56 IGF-1 for Massive Legs01:45:32 The Infection That Ruined Prep (C. Diff)01:51:34 Increlex: The Nuclear Option01:56:40 Underground vs. Pharmacy Gear Strength01:59:25 Halotestin Rage & High Blood Pressure02:07:53 Hair Loss: Thyroid vs. Gear02:14:21 Eating Bear Meat in Alaska02:20:35 The 3 Heart Tests You Need02:32:37 Peaking for the Texas Pro02:40:12 Q&A: High Dose Winstrol Loading?02:49:15 Training 30 Weeks With No Rest02:51:54 Perfect Insulin Timing02:55:37 Fixing the IFBB Pro League03:06:20 Conclusion & Life Advice

    Victory Church Providence
    What is fasting?

    Victory Church Providence

    Play Episode Listen Later Jan 4, 2026 49:31


    Opening prayer and transition Prayer for healing of minds, emotions, and bodies in Jesus' name. Blessing over the people and light-hearted comment about “sinners/singers” saved by grace. Transition to the morning teaching and reference to the notes on fasting and prayer. Purpose of the teaching Many new people in the church do not fully understand prayer and fasting. Long-time members also need renewed direction, inspiration, and encouragement from Scripture for an effective and profitable fast. Pastor's personal struggle with coughing and mic; testimony of praying over the upcoming fast and the church. Realization: the Lord, as the Good Shepherd, cares more about the people and their fasting than the pastor does. Emphasis that believers must hear the Shepherd's voice; call to open hearts and spirits to the Word and notes. What fasting is (definition and biblical basis) Fasting described as a spiritual discipline taught in the Bible, not an afterthought or optional for Christians. Reference to Jesus' Sermon on the Mount (Matthew 5–7) and the three practices: praying, giving, fasting (“when you pray… when you give… when you fast,” not “if”). Reading/summary of Matthew 6:16–18: Do not fast to impress others; keep normal appearance; the Father sees in secret and rewards openly. Clarification: corporate fast cannot be fully secret, but the heart motive still must be God-centered, not people-centered. Cultural critique: problem of overeating and food addictions; fasting is needed, not optional. Why fast? Main reasons 1. Health and personal reset Fasting brings health benefits; warning about “digging graves with forks and spoons.” Pastor's personal testimony: fasting at the beginning of the year as a “reset” that affects months afterward and increases awareness of what is eaten. 2. Fasting gives more time for prayer Time normally used for preparing, eating, and cleaning up can be redirected to prayer. Acknowledgment of family responsibilities; encouragement to use available time for prayer. Biblical link between fasting and prayer: example from Acts 13 (worshiping, fasting, Holy Spirit speaks, Paul/Barnabas set apart). Explanation of the church's prayer schedule for the fasting week (Monday–Friday, 6:30–8:30 with personal prayer, worship, exhortation, and corporate prayer each night, plus guest ministers and special focuses). 3. Fasting shows the depth of desire in prayer Fasting demonstrates how serious and desperate a person is about a prayer need. Challenge to those struggling with addictions, family issues, or sin to get desperate enough to say no to food. Story of a former pastor who listed God's blessings and then asked, “What are you willing to do?” Scriptural support from Joel: Call a holy fast, sacred assembly; return to God with all the heart, with fasting and weeping. Teaching that fasting “turbocharges” prayer and reaches the core of one's being. 4. Fasting releases God's supernatural power Observation of revival signs: increased Bible sales, campus awakenings, baptisms, and renewed spirituality. Note that whenever God moves, the devil attacks (division, discouragement, defeat, depression, doubt). Emphasis that united prayer and fasting delivers decisive blows to the enemy. Scriptural examples: Ezra 8:23 (“we fasted and prayed… and he answered”). Isaiah 58:6 (fasting that loosens chains of injustice, breaks yokes, sets oppressed free). Testimony of church growth attributed to prayer and fasting (services, groups, leaders, missions). Warning: forward movement invites spiritual resistance, requiring vigilance and continued fasting. Importance of fasting in Scripture (examples) Often precedes major victories, miracles, and answered prayers. Examples listed: Moses fasting before receiving the Ten Commandments. Israelites fasting before miraculous victory. Daniel fasting for guidance and understanding God's plan (reading Jeremiah, receiving revelation). Personal example: pastor fasting over whom to marry and other major decisions (work, place to live, business partnerships, missions trips). Nehemiah fasting and praying before rebuilding Jerusalem's walls, completing a century-old problem in 52 days. Jesus fasting 40 days before public ministry and during temptation in the wilderness. First Christians fasting during key decision-making (Acts 13, etc.). Application: fast over important life decisions; don't rely on human wisdom alone. Precautions and heart posture in fasting Fasting is not: Earning answers or manipulating God. A hunger strike against God. Fasting is: Aligning with God's will and opening space for what God already desires to do. Health cautions: Fast only as health allows; consider partial fasts if on medication, etc. Warning against “sneaky” or superficial consecrations (e.g., trivial fasting windows that cost nothing). Encouragement to make fasting truly sacrificial and appropriate to one's work and physical capacity. Practical guidance: types and structure of fasting Types of fasts mentioned: Water fast (all food and juices abstained from; not recommended for everyone for five days). Partial fast (eliminating certain foods or meals). Juice fast (fruit or vegetable juices only). Counsel on nutrition and physical activity: Ensure nutrients; limit strenuous exercise; do not let exercise become an excuse to skip prayer/fasting. Guidance on breaking the fast: Avoid heavy foods immediately (e.g., burritos, large meals); ease back into eating with lighter foods like fruit. Corporate fasting and commitment Corporate fast provides structure, accountability, and mutual encouragement. Testimony of previous years: New believers and first-time fasters completing five days. Past 21-day fast (juice/soup only) and challenges met by the congregation. Value of structure: same as work or school schedules; helps people follow through. Mention of attendance statistics from previous years and desire to see increased participation (with the reminder that numbers represent people, not pride). Fasting as assumed biblical practice Jesus says “when you fast,” implying fasting is assumed for Christians. Note of a resurgence of fasting teaching in recent decades, including influence from African and global churches. Observation: when God prepares to move, he stirs people to prayer and fasting. Biblical reasons people fasted (summary list) Facing a crisis. Seeking God's protection and deliverance. Called to repentance and renewal. Asking God for guidance. Humbling themselves in worship. Dangers in the discipline Risk of empty ritual or fasting without meaning. Encouragement to start fasting and seek right motives as you go. Repeated call to hear the Good Shepherd's voice and recognize that God wants to speak, guide, and bless more than people often realize. Fasting as feasting on Jesus John Wesley quote: fasting must be done unto the Lord, with the eye singly fixed on Him, to glorify the Father.​ Story of an Indian orphanage that fasts every Friday and calls it “feasting on Jesus,” praying specifically for the American church. Call to fast and leadership responsibility Fasting starts with spiritual leaders and elders; leaders must model what they preach. Fasting often arises from spiritual desperation and urgency: “turn to me now while there is time.” Warning about increasing end-time deception; need for discernment and closeness to God. Fasting and inner focus Fasting is more about focus than food; more about saying yes to the Spirit than no to the body. It is an outward response to an inward cry, an expression of brokenness and need. Calls to return to God with the heart, not just external religious acts (rending hearts, not garments). Fasting as response of a broken heart; God is drawn to the weak, broken, needy. Immense responsibility and mission Believers carry the immense responsibility to be salt and light, preaching the gospel to a lost world. Fasting is a humble response to this responsibility, seeking God's help and power to fulfill the mission. Closing exhortation and prayer Pastor expresses desire to communicate God's heart and encourage participation in the fast. Emphasis that God wants to speak and move, and fasting clears space in the heart. Call to fresh consecration and commitment for individuals and families. Prayer that God will bless and strengthen everyone who takes part, and closing invitation to join nightly prayer during the fasting week.

    Text-Driven Podcast
    Episode 232: The Fragmentation of the Local Church

    Text-Driven Podcast

    Play Episode Listen Later Jan 4, 2026 21:47


    SummaryIn this episode of the Text Driven Podcast, Timothy Pigg and Carter Jurkovich discuss the fragmentation of the church body in the context of the digital church. They explore how online platforms can create divisions within the church community, the challenges of pastoral care in a digital age, and the implications of prioritizing global reach over local engagement in missions. The conversation emphasizes the importance of real community and the need for a path forward to recover a text-driven church.TakeawaysGreat Commission Weekend is a significant event for church leaders.Fragmentation in the church body is exacerbated by digital platforms.Digital church creates echo chambers that hinder true fellowship.Worshiping with diverse individuals fosters spiritual growth.Online church can lead to a selfish worship experience.Pastors face challenges due to competing online voices.Local engagement is crucial for effective missions.Investing in local churches can yield better results than digital outreach.The church must focus on real community rather than virtual connections.There is hope for recovering a text-driven church model.Sound bites"What does it look like today?""You only listen to what you want.""This isn't all bad news."Chapters00:00 Introduction to the Text Driven Podcast02:11 Great Commission Weekend: A Call to Action03:17 Understanding Fragmentation in the Church Body04:58 The Impact of Digital Platforms on Fellowship07:54 Echo Chambers and the Digital Church Experience10:21 The Dangers of Disengagement from Local Pastors13:33 Global Reach vs. Local Engagement in Missions18:38 Investing in Local Churches for Global Impact20:34 Conclusion: The Path Forward for the ChurchText-Driven Resources LinksTEXT-DRIVEN WOMENApple: ⁠https://podcasts.apple.com/us/podcast/text-driven-women/id1638626764⁠Spotify: ⁠https://open.spotify.com/show/39bprfuuuoBdiu3qpbNbSS⁠TEXT-DRIVEN PODCASTApple: ⁠https://podcasts.apple.com/us/podcast/text-driven-podcast/id1558036179⁠Spotify: ⁠https://open.spotify.com/show/58S8Z1wSnubt8AVFkH3e1k⁠TEXT-DRIVEN BIBLE STUDIESThe Book of Philippians (Text-Driven Bible Study) (Text-Driven Bible Studies) https://a.co/d/1oypSB7⁠Foundations: Genesis 1-11: Text-Driven Bible Study (Text-Driven Bible Studies) https://a.co/d/b77kWZA⁠The Book of Titus: Text-Driven Bible Study (Text-Driven Bible Studies) https://a.co/d/4RAQaalThe Seven Churches of Revelation: Revelation 1-5 (January 2026)CHURCH/FAMILY RESOURCESThe Local Church Matters https://a.co/d/5HNqbiQThe Seven Characteristics of a Text-Driven Woman (April 2026)Text-Driven Evangelism (January 2026)DEVOTIONALKnowing Jesus at Christmas: A 25-Day Devotional through the Gospel of Luke ⁠https://a.co/d/6YMm0a9⁠Text-Driven Wisdom: A 31-Day Devotional through Proverbs https://a.co/d/17UC6jt

    Matt Kim Podcast
    Exposing The Somalia Psyop

    Matt Kim Podcast

    Play Episode Listen Later Jan 2, 2026 67:00


    The Matt Kim Podcast: The Truth About 2026, Somali Land, and Fusion EnergyWelcome to the first episode of The Matt Kim Podcast in 2026! In this episode, Matt Kim and co-host Peter discuss a variety of pressing topics for the new year. They start with a viral clip that caused a hoax in New York City, leading to thousands gathering for a non-existent firework show, and the implications this has for misinformation and censorship. They delve into the history and current issues surrounding fraud in Minnesota's Somali community, with a surprising connection to Israel's recognition of Somaliland as a sovereign nation. The conversation takes a turn towards the increase in Mormon-related media and the surprising merger of Trump Media with a nuclear fusion company, speculating on the future impact of these developments. The episode wraps up with a brief discussion on the mysteries of deep-sea creatures and the speculative existence of aliens and underwater life. Join Matt and Peter for an insightful, thought-provoking discussion to kick off the new year!00:00 Welcome to 2026: New Beginnings01:00 The Brooklyn Bridge Firework Hoax03:43 The Dangers of Misinformation06:55 The Role of Social Media in Modern Society11:57 Religious and Political Symbolism21:34 The Rise of Citizen Journalism34:02 Questioning the Legitimacy of Accusations35:42 Nick Shirley's Controversial Documentaries37:13 The Role of Citizen Journalism39:21 Audience Demographics and Surprising Insights46:04 Mormon Influence and Conspiracies48:32 Somaliland and Geopolitical Intrigues53:40 Empathy for Israeli Soldiers01:01:36 Trump Media's Nuclear Fusion Merger01:05:05 Speculations on Aliens and Underwater Mysteries====================================Support the show~Join the Free Thinker Army!https://www.patreon.com/c/freemattkim====================================The ONLY VPN that can't spy on you.https://vp.net/mattHang out here~!soj.ooO https://soj.ooo/Join this channel to get access to perks:https://www.youtube.com/channel/UC4rC0QxBD1eRPKMHIIpL0vA/joinDonate!https://www.mattkimpodcast.com/support/FREE THINKER ARMY DISCORD:https://discord.gg/2juHnR6DPzTELEGRAM EDIT ZONE:https://t.me/+IV-skn-OXyw1MTcxFollow Matt!Instagram: https://www.instagram.com/mattattack009/Twitter: https://twitter.com/FreeMattKimRumble: https://rumble.com/c/FreeMattKimTikTok: https://www.tiktok.com/@freemattkimFollow Peter on X:Twitter: https://x.com/AgilePeterBusiness Inquiries Please Email mattkimpodcast@protonmail.com

    Business Coaching Secrets
    BCS 327 - Execution Over Ideas: Business Coaching Success Habits for the New Year

    Business Coaching Secrets

    Play Episode Listen Later Jan 2, 2026 52:48


    In this New Year's solo episode of Business Coaching Secrets, Karl Bryan kicks off 2026 with a high-energy blueprint for business coaches determined to make this their best year yet. Karl offers sharp insights on building unstoppable momentum, creating impactful routines, mastering the power of execution over ideas, and developing unshakable resilience, along with a deep dive on AI, stock market bubbles, and actionable strategies to future-proof your coaching business. Key Topics Covered New Year, New Execution (Not New Year, New You) Karl dismantles the myth that a successful year just "happens," emphasizing the need for daily discipline and consistency. He shares why meaningful change is a product of relentless execution, not inspiration or wishful thinking. Maximizing Impact and Reach Expanding your influence means helping hundreds of people, not just your client list. Karl challenges coaches to launch podcasts, webinars, and value-packed emails, but stresses starting immediately, rather than waiting for the perfect plan. From Studying to Training Karl distinguishes between passively consuming knowledge (studying) and active skill-building (training), arguing that mastery comes from thousands of purposeful reps, not just time spent learning. Resilience, Mindset & Not Getting Offended He suggests that letting go of being easily offended is a powerful way to regain control, both in personal and business interactions, fostering stronger confidence and leadership. Goal Setting Versus Desire Management Karl breaks down why our goals and actual desires often conflict, providing concrete examples, then showing how new goals demand reshaped desires and crystal-clear "whys." Elite Leadership & Creating Space for Success The best leaders subtract drama, friction, and obstacles to create a fertile ground for others' success. Karl likens this to both sports coaching and business, advocating for an environment that evolves followers into leaders. The Dangers of Satisfaction: Staying Hungry Karl details the "crocodile after a meal" syndrome, how complacency kills momentum, and highlights stories of world-class athletes who maintain edge and discipline even after major wins. Planning & Execution: The Eisenhower and Munger Lessons He revisits classic advice: "The magic is not in the plan, but in the planning," borrowing from both Eisenhower and Charlie Munger's inversion principle to stress learning from failure as much as from chasing success. AI, Stock Markets, and Contrarian Thinking Answering questions about AI stock bubbles, Karl draws parallels with sports betting spreads and offers lessons from expert traders: when everyone thinks the same, the edge is lost. He advocates humility, diversification, dollar-cost averaging, and the importance of relevant financial literacy for coaches and their clients. Notable Quotes "New Year, New You is not a thing. Expecting next year to change without effort is like going to the marina and looking for an airplane to land." "I don't care about your ideas; I care about your execution. Your consistency and your discipline are mission-critical." "Stop getting offended. The good news? You'll stop being controlled." "Great leaders don't create followers, they create other leaders." "You can get lucky and make it. You can't get lucky and keep it." "The magic is not in the plan. The magic is in the planning." "I want to know where I'm going to die, so I'll never go there." (Charlie Munger) Actionable Takeaways • Start Now: Don't wait for the perfect moment or plan, your first email, podcast, or event is the hardest. Get it out, then iterate. • Measure Reps, Not Time: True mastery comes from consistent, purposeful practice (training), not just learning or clocking hours. • Get Out and Connect: Calendarize face-to-face time and community-building; loneliness erodes long-term success and well-being. • Shift from Busywork to Impact: Educate your list, serve generously in your free content, and only sell after delivering real value. • Build Resilience: Remind yourself that negative feedback or setbacks aren't personal, focus on execution and staying "hungry." • Set Monster Goals, Then Cut Ruthlessly: Aim high, then eliminate 80% of distractions and low-value activities to focus on what really moves the needle. • Use Inversion for Insight: When setting goals (or helping clients set them), ask: "How do I guarantee failure?" Then avoid those pitfalls. • Be Financially Literate for Clients: Understand core investing concepts (diversification, market math, dollar-cost averaging) so you can intelligently field client questions about wealth-building. Resources Mentioned Profit Acceleration Software (by Karl Bryan) AI Business Coaching Dojo at Focused.com The Six-Figure Coach Magazine Books/authors referenced: Charlie Munger, Warren Buffett, Dan Sullivan, Ben Hardy Networking/Community: Chambers of commerce, BNI, local live events If you enjoyed the episode, please subscribe, share with a fellow coach, and leave a review. See you next week on Business Coaching Secrets! Ready to elevate your coaching business? Don't wait! Dive into action now and make 2026 your best year yet. Visit Focused.com for more on Profit Acceleration Software™ and join our thriving coach community. Get a demo at: https://go.focused.com/profit-acceleration

    AFA@TheCore
    (A "Best Of" from December 15, 2025) The Tragedy that Befell a Jewish Hanukkah Celebration in Sydney, AU | SCOTUS Weighs In on Mail In Ballots | Specific Dangers To Our Children in School/Public Libraries

    AFA@TheCore

    Play Episode Listen Later Jan 2, 2026 50:11


    The Matchbox - A Cycling Podcast
    Episode 170 - Two-a-Days, Training Motivation, and Coaching Junior Cyclists

    The Matchbox - A Cycling Podcast

    Play Episode Listen Later Jan 2, 2026 70:22


    Hello everyone. Welcome to the latest episode of The Matchbox Podcast powered by Ignition Coach Co. I'm your host, Adam Saban, and on this week's episode we're talking about two-a-day training, finding motivation, and coaching junior cyclists.   As always, if you like what you hear, share this with your friends and leave us a five star review and if you have any questions for the show drop us an email at matchboxpod@gmail.com or head over to ignitioncoachco.com and fill out The Matchbox Podcast listener question form.    Alight let's get into it!   For more social media content, follow along @ignitioncoachco @adamsaban6 @dizzle_dillman @dylanjawnson @kait.maddox     https://patreon.com/MatchboxPodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink   https://www.youtube.com/c/DylanJohnsonCycling https://www.ignitioncoachco.com  https://www.youtube.com/@DrewDillmanChannel   Intro/ Outro music by AlexGrohl - song "King Around Here" - https://pixabay.com/music/id-15045/    The following was generated using Riverside.fm AI technologies   Summary In this episode, the hosts discuss various aspects of cycling training, particularly for stage racing, and how to balance training with family life. They explore the importance of endurance and base training, the debate between two-a-days versus longer rides, and the Norwegian method. The conversation also touches on adapting training plans for life events, the role of cross-training, and the impact of social media on young athletes. They delve into structured training for teens, the balance of intrinsic and extrinsic motivation, and the philosophy of pursuing sports. The hosts emphasize the importance of enjoyment in sports and the role of parents in youth sports, cautioning against over-specialization and highlighting the value of team sports.   Chapters 00:00 Maximizing Training Time for Stage Racing 02:40 Balancing Training and Family Life 05:13 The Importance of Endurance and Base Training 07:49 The Debate on Two-a-Days vs. Longer Rides 10:29 Understanding the Norwegian Method 13:10 Adapting Training Plans for Life Events 15:54 The Role of Cross-Training in Cycling 18:43 The Impact of Social Media on Young Athletes 21:30 Navigating Structured Training for Teens 24:12 The Balance of Intrinsic and Extrinsic Motivation 26:57 The Philosophy of Pursuing Sports 29:48 The Importance of Enjoyment in Sports 32:28 The Role of Parents in Youth Sports 35:04 The Dangers of Over-Specialization in Sports 37:49 The Value of Team Sports vs. Individual Sports 40:20 Final Thoughts on Youth Training and Development

    The Ultimate Human with Gary Brecka
    232. Gary Brecka Live at the Biohacking 360 Conference 2025 in Romania

    The Ultimate Human with Gary Brecka

    Play Episode Listen Later Jan 1, 2026 68:55


    Gary Brecka takes the stage at the Biohacking 360 Summit in Romania to challenge modern medical dogmas and reveal how the body can heal itself when given the right raw materials. Drawing from 22 years of mortality research, Brecka explains that the vast majority of human ailments, from ADHD and depression to hypertension, stem from nutrient deficiencies and a lack of oxygen, not genetically inherited diseases. CLICK HERE TO BECOME GARYS VIP!: ⁠https://bit.ly/4ai0Xwg⁠ Thank you to our partners H2TABS: “ULTIMATE10” FOR 10% OFF: ⁠https://bit.ly/4hMNdgg⁠ BODYHEALTH: “ULTIMATE20” FOR 20% OFF: ⁠http://bit.ly/4e5IjsV⁠ BAJA GOLD: "ULTIMATE10" FOR 10% OFF: ⁠https://bit.ly/3WSBqUa⁠ COLD LIFE: THE ULTIMATE HUMAN PLUNGE: ⁠https://bit.ly/4eULUKp⁠ WHOOP: JOIN AND GET 1 FREE MONTH!: ⁠https://bit.ly/3VQ0nzW⁠ AION: “ULTIMATE10” FOR 10% OFF: ⁠https://bit.ly/4h6KHAD⁠ A-GAME: “ULTIMATE15” FOR 15% OFF: ⁠http://bit.ly/4kek1ij⁠ PEPTUAL: “TUH10” FOR 10% OFF: ⁠https://bit.ly/4mKxgcn⁠ CARAWAY: “ULTIMATE” FOR 10% OFF: ⁠https://bit.ly/3Q1VmkC⁠ HEALF: 10% OFF YOUR ORDER: ⁠https://bit.ly/41HJg6S⁠ RHO NUTRITION: “ULTIMATE15” FOR 15% OFF: ⁠https://bit.ly/44fFza0⁠ GOPUFF: GET YOUR FAVORITE SNACK!: ⁠https://bit.ly/4obIFDC⁠ GENETIC METHYLATION TEST (UK ONLY): ⁠https://bit.ly/48QJJrk⁠ GENETIC TEST (USA ONLY): ⁠⁠https://bit.ly/3Yg1Uk9⁠ Watch  the “Ultimate Human Podcast” every Tuesday & Thursday at 9AM EST: YouTube: ⁠https://bit.ly/3RPQYX8⁠ Podcasts: ⁠https://bit.ly/3RQftU0⁠ Connect with Gary Brecka Instagram: ⁠https://bit.ly/3RPpnFs⁠ TikTok: ⁠https://bit.ly/4coJ8fo⁠ X: ⁠https://bit.ly/3Opc8tf⁠ Facebook: ⁠https://bit.ly/464VA1H⁠ LinkedIn: ⁠https://bit.ly/4hH7Ri2⁠ Website: ⁠https://bit.ly/4eLDbdU⁠ Merch: ⁠https://bit.ly/4aBpOM1⁠ Newsletter: ⁠https://bit.ly/47ejrws⁠ Ask Gary: ⁠https://bit.ly/3PEAJuG⁠ Timestamps 00:00 ​Intro 4:12 - Gary Brecka's Background as a Mortality Researcher 6:32 - The Predictive Power of Mortality Data 6:57 - The Importance of Oxygen in Disease Prevention 7:16 - The Decision to Help People Live Longer 7:42 - Debunking Genetic Myths in Modern Medicine 10:46 - Cellular Regeneration: A New Body Every 84 Days 14:16 - Understanding ADD/ADHD as Attention Overload 19:02 - The Serotonin Hypothesis and Root Causes of Depression 24:12 - The Dangers of Synthetic Folic Acid and MTHFR Gene Mutation 27:55 - OCD, Dopamine Deficiency, and the Roots of Addiction 31:33 - Solving the Dopamine Gap to Treat Dependency 34:33 - Case Study: Reversing Dana White's Hypertension 39:56 - The Role of Homocysteine and Vascular Constriction 46:07 - Collaboration with Cardiologists on Nutrient Deficiencies 47:51 - The Process of Methylation: Refining Raw Materials 49:56 - The Secret to Longevity: Empowering the Immune System 52:17 - Hypothyroid Truths: Liver Conversion and Selenium 58:39 - Autoimmune Disease: Pathogens vs. Immune System Crime 1:05:59 - The "Caregiver Syndrome" and Self-Care Importance The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The Content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Into the Impossible
    Max Tegmark vs. Eric Weinstein: AI, Aliens, Theories, & New Year's Resolutions! (Repost from 2021)

    Into the Impossible

    Play Episode Listen Later Jan 1, 2026 151:49


    Win a $100 Amazon Gift Card! Help me help you get great guests on the Into the Impossible podcast and spread the message throughout the universe. Fill out this listener survey: https://forms.gle/EUKzyE2ZqXDYJ2F47 Please join my mailing list here

    American Thought Leaders
    Chloe Cole Breaks Down Major HHS Shift on Gender Medicine—and Why It Matters

    American Thought Leaders

    Play Episode Listen Later Dec 31, 2025 43:59


    At age 12, Chloe Cole began identifying as male and started socially transitioning. Soon after, she was put on puberty blockers. Testosterone injections followed at age 13, and she underwent a double mastectomy at 15.Shortly after the surgery, she realized that it had all been a terrible mistake: “I didn't believe that I was a boy ... until that idea was put in my head.”When she decided to detransition, the community that once eagerly encouraged her to transition into a boy treated her like she was “subhuman,” she says.“The moment that I detransitioned, I was human garbage to them,” she says.Now she has become one of the most vocal critics of what's been dubbed “gender-affirming care” for minors.Under the Trump administration, several measures have been put in place to end the medical transitioning of minors: In January, President Donald Trump issued the executive order “Protecting Children from Chemical and Surgical Mutilation.”Earlier this month, the Centers for Medicare & Medicaid Services proposed a new rule that prohibits hospitals that perform “sex-rejecting” procedures on minors from participation in Medicare and Medicaid Programs. HHS Secretary Robert F. Kennedy Jr. recently spoke out against such procedures for minors and described them as medical malpractice.And days ago, the House of Representatives voted to pass a bill that could imprison health care providers for providing these procedures to minors.Cole, who is 21 years old today, supports such measures to put an end to medical transitioning of minors, but she's convinced that this is not enough: “This doesn't end with bans. We have to go all out and hold everybody who was involved accountable.”And that's what she's doing: Cole filed a high-profile lawsuit in California against her healthcare provider, Kaiser Permanente, as well as her surgeon, endocrinologist, and the psychologist who referred her to surgery, alleging medical negligence, lack of informed consent, and fraud in placing her on puberty blockers, testosterone, and performing a double mastectomy.Her legal team, among them Dhillon Law Group and the Center for American Liberty, has added punitive damages claims, presenting her case as a test of whether “gender-affirming” treatment for minors will be treated as malpractice in U.S. courts.“It's something that has to be illegalized on both the state and federal level, so that no child ever is going to be hurt ever again,” she said, adding, “We have to go after the manufacturers or the drugs of the medical devices that they are giving to children.”Since 2022, Chloe has testified before multiple state legislatures. She also testified in the 2023 U.S. House Judiciary Committee hearing titled “The Dangers and Due Process Violations of ‘Gender-Affirming Care' for Children.”“Testimonies of people like me, who come out of it, who speak to the truth, are so threatening to them, because it completely dismantles their ideology,” she said.Views expressed in this video are opinions of the host and the guest, and do not necessarily reflect the views of The Epoch Times.

    The Keto Savage Podcast
    Lower Back Pain Expert: Causes, Treatment, and How To Strengthen & Pain Free Your Back

    The Keto Savage Podcast

    Play Episode Listen Later Dec 31, 2025 65:41


    Rest is the worst thing for your back pain. Common advice from doctors can actually make your disc issues and sciatica worse by ignoring the power of specific movement to heal your spine. In episode 845 of the Savage Perspective Podcast, host Robert Sikes talks with renowned lower back pain expert Grant Elliot about the real cause of flexion intolerant pain and how to build a bulletproof back. Grant explains why most treatments fail and shares simple, effective exercises and daily habits to strengthen your spine, improve mobility, and live pain free, even if you have scoliosis or a sedentary job. He provides clear, evidence based strategies for safe lifting, choosing the right mattress, and understanding why movement is the true medicine for long term spinal health.Ready to build a stronger, more resilient body? Join Robert's FREE Bodybuilding Masterclass and learn the foundational principles of building muscle and optimizing your health. Get started here: https://www.ketobodybuilding.com/registration-2Follow Grant on IG: https://www.instagram.com/rehabfix/Get Keto Brick: https://www.ketobrick.com/Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQChapters:0:00 - Why General Doctors Give Bad Advice for Back Pain 1:15 - How a Cycling Injury Created a Back Pain Expert 3:05 - The Flaw in Traditional Chiropractic & PT Models 5:41 - Becoming the Expert He Never Had 6:33 - Why Your Doctor Shouldn't Give You Lifting Advice 8:16 - The #1 Myth: Why Resting Makes Back Pain WORSE 9:21 - What Is Flexion Intolerant Back Pain? (The Most Common Type) 10:50 - What's Happening Inside Your Spine When It Hurts to Bend Over? 13:20 - Is Sitting Really That Bad For You? The Truth About Posture 14:42 - The Single Best Exercise to Reverse a Sedentary Lifestyle 17:14 - How Often Should You Take Movement Breaks? (A Simple Routine) 19:46 - The Myth of the "Perfect" Ergonomic Office Chair 21:00 - How to Choose the Best Mattress for Back Pain & Sleep Quality 22:50 - The Dangers of Fear-Mongering in Healthcare 25:26 - The Truth About Uneven Hips, Weak Core & Bad Posture 27:06 - Does Scoliosis Actually Cause Back Pain? 29:52 - Are Some Exercises Inherently Bad for Your Spine? 30:02 - How to Properly Prepare Your Body for Heavy Lifts 33:03 - Why You SHOULD Deadlift With a Rounded Back 36:46 - Who is the Typical Person That Needs Back Rehab? 37:35 - A Guide to Footwear: Are Barefoot Shoes Worth It? 40:44 - Is It Too Late for Adults to Benefit from Barefoot Shoes? 42:58 - A Day in the Life: An Expert's Daily Movement Routine 45:32 - How Long Should Your Warm-Up Really Be? 47:28 - The Worst Time of Day to Deadlift for Spine Safety 51:03 - Are Stem Cells & PRP Injections a Waste of Money? 54:04 - The 80/20 Rule for an Effective Pain Recovery Plan 55:45 - The Next Chapter: Restructuring the Business 57:10 - How Entrepreneurial Stress Physically Manifests in the Body 1:01:06 - The Addictive Drug of Passionate Work vs. Optimal Health 1:03:19 - Where to Find Grant & Get a Free Self-Diagnosis Training

    The Drew Mariani Show
    The Dangers of Yoga

    The Drew Mariani Show

    Play Episode Listen Later Dec 31, 2025 51:15


    Hour 1 for 12/31/25 Drew was joined by Susan Brinkmann as they discussed the dangers of yoga. Anthony does Core Power Yoga (11:46) Anne shares story of yoga and demonic (17:26) Lucy on giving birth after doing yoga (29:49) Jonathan on scientific results on yoga (35:06) Maria on Deepak Chopra and yoga not authentic (41:39) Kate things that yoga is okay (44:57) Mike on alternatives to yoga (47:51) Resources: Dr. Susan Brinkmann: https://susanbrinkmann.com/ And her new book series The Chronicles of Ariella: https://susanbrinkmann.com/featured-book-2/ Original Air Date: 6/20/25

    I CAN DO with Benjamin Lee
    E365: Wednesdays Word: Move on to Maturity

    I CAN DO with Benjamin Lee

    Play Episode Listen Later Dec 31, 2025 18:47


    SummaryThis discussion focuses on the theme of spiritual maturity as outlined in the book of Hebrews. Benjamin Lee emphasizes the importance of moving beyond the elementary teachings of Christ to achieve a deeper understanding and relationship with God. He warns against the dangers of spiritual slothfulness and encourages believers to press on to maturity, using David's example of humility, dependence, and hope as a model for growth in faith.TakeawaysChristians are called to mature in their faith.Elementary teachings are foundational but not the end goal.Spiritual regression can lead to a loss of faith.Dullness in hearing can hinder spiritual growth.Maturity involves understanding deeper truths about Christ.Hope is essential for perseverance in faith.David exemplifies humility and dependence on God.Spiritual maturity requires a heart of hope.The journey of faith is ongoing and requires diligence.Pressing on to maturity is a responsibility for every Christian.Chapters00:00 Introduction to Maturity in Faith03:15 The Importance of Moving Beyond Basics06:12 The Dangers of Spiritual Slothfulness09:30 The Role of Christ in Our Maturity12:12 David's Example of Spiritual Maturity15:08 Hope and Dependence on God18:27 Conclusion: Pressing On to MaturityNewsletter and Blog: https://benjaminlee.blogAll Episodes: https://icandopodcast.com

    KMTT - the Torah Podcast
    Thoughts for Asara B'Tevet 5786

    KMTT - the Torah Podcast

    Play Episode Listen Later Dec 31, 2025 34:38


    Thoughts for Asara B'Tevet 5786, by Rav Moshe Taragin Was the Translation of Torah Tragic? Was the Holocaust a Historical Shift? When the Narrative Changes. Preserving Halakha and Masorah. The Dangers of Hyper-Preservationism in Charedi Culture

    The Empowering Real Talk Podcast
    End‑of‑Year Reality Check: Get Ready for 2026

    The Empowering Real Talk Podcast

    Play Episode Listen Later Dec 31, 2025 13:44


    In this raw, uncut episode of Empowering Real Talk, Kisha delivers an End‑of‑Year Reality Check to push you into real personal growth. If you're serious about a success mindset, a New Year reset, and stepping into your next level, this one is for you.This conversation cuts straight into the discipline, clarity, and accountability required to break survival mode and build a life — and business — that actually supports your growth. This is the kind of self‑improvement talk women entrepreneurs and leaders need as they prepare for 2026.Kisha breaks down:Why sitting with yourself is uncomfortable — but necessary for growthWhy your patterns keep repeating (and how to interrupt them)Why the next version of you is waiting on one thing: your decisionIf you're ready to walk into 2026 with intention instead of excuses, this is your moment to tap in.This rant might sting… but it's exactly the truth you need before the new year hits.Listen, comment, and share this with someone ready for a real reset and a real transformation.Chapters00:00 Introduction to Empowering Real Talk00:40 Rethinking New Year's Resolutions03:05 The Importance of Discipline Over Motivation05:25 Creating Clarity in Your Life06:18 The Dangers of Waiting for Permission08:11 Accountability and Personal Growth09:28 Navigating Chaos and Negative Thoughts11:26 Breaking Free from Survival ModeSupport the showTo learn more about Upgraded MindsetZ's products and services, visit www.upgradedmindsetz.life

    The John Batchelor Show
    S8 Ep264: THE DANGERS OF TRANSACTIONAL NATIONALISM Colleague Gregory Copley. Copley warns that suppression in republics often leads to uncontrollable demands for liberty, citing the collapse of the Shah's Iran and the USSR. He distinguishes between "

    The John Batchelor Show

    Play Episode Listen Later Dec 30, 2025 7:05


    THE DANGERS OF TRANSACTIONAL NATIONALISM Colleague Gregory Copley. Copley warns that suppression in republics often leads to uncontrollable demands for liberty, citing the collapse of the Shah's Iran and the USSR. He distinguishes between "tribal nationalism," based on shared history, and "state nationalism," which is often transactional. Copley argues that transactional systems eventually fail because the state runs out of resources to trade for support, leading to corruption and the potential fracturing of society. NUMBER 14 1680 CHARLES II OF GREAT BRITAIN

    Burn it Nutrition Podcast
    Ep192: Most Downloaded of 2025 | Born to Walk, Built to Perform w/ Brad Kerns | Rethinking Movement for Longevity

    Burn it Nutrition Podcast

    Play Episode Listen Later Dec 30, 2025 54:16


    ●     Dangers of endurance running ●       Sprinting vs endurance running  ●       Real power of walking  ●       Enjoying workouts ●       Post workout fat burning  ●       Walking centric lifestyle  ●       Minimalist shoes  ●       Walking and mental health  ●       Speed Golf World Record ●       And so much more!   Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast192/ . . Dry Farm Wines - Zero Sugar & Keto Friendly! Get a extra bottle for 1 Penny with your first order! www.Dryfarmwines.com/BURNIT . .  LMNT – Get a free sample pack with your first order – https://drinklmnt.com/burn . . BiOptimizers - Get Berberine Breaththrough and Magnesium Breakthrough with a 10% discount with code burnit   - http://bioptimizers.com/burnit . . Learn more about Brad Kerns: Website: http://bradkerns.com/ Book: http://borntowalkbook.com/   . . Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop  . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2  . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to info@BurnitNutrition.com Subscribe! Don't miss another episode! Notice of Sponsorship Affiliate Disclosure with BiOptimizers, LMNT,  Fair Use Disclaimer The following podcast episode contains audio clips that are used under the doctrine of fair use as defined by United States copyright law. These clips are used for purposes of commentary, criticism, news reporting, teaching, scholarship, and research. All rights to the original audio content remain with the respective copyright holders. This use is not intended to infringe upon their rights, but to enhance the discussion and understanding of the topic at hand. Please read the full medical disclaimer  burnitnutrition.com/medical-disclaimer/

    BTC Sessions
    Quantum Threat, AI Data Dangers, and Privacy Erosion | TC

    BTC Sessions

    Play Episode Listen Later Dec 30, 2025 100:23


    Mentor Sessions Ep. 045: Bitcoin Privacy Erosion, Quantum Myths & AI Data Threats | Time Chain Calendar Creator TCWhat if the Biggest threat to your Bitcoin isn't AI or Quantum computers, but your own lack of knowledge? Time to level up. In this must-watch episode of BTC Sessions, anonymous Bitcoin trailblazer TC (@Meditation_Man), creator of the revolutionary Time Chain Calendar, exposes why privacy is Bitcoin's endangered lifeline—handing over your data to social media and governments isn't just careless, it's handing enemies an asymmetric edge that could wreck your stack. He debunks quantum FUD as overhyped mythology, reveals how AI devours your personal info into manipulative models, and drops actionable secrets like running your own node for true sovereignty, mastering UTXOs to slash fees and boost privacy, and why Nostr is the decentralized shield against censorship. From $5 wrench attacks to regulation by prosecution horrors like the Samurai case, TC warns normies: Bitcoin isn't just "number go up"—it's your stand for freedom in a world rigged to control you. If you're stacking sats the best thing you can do to level up your security is to keep learning! Dive in now for the tools to protect your Bitcoin forever.Key topics: Bitcoin privacy, quantum myths, AI data dangers, running nodes, UTXO management, Time Chain Calendar, Nostr privacy.Support Time Chain CalendarWebsite: https://timechaincalendar.comApp: Search "Time Chain Calendar" on App Store or Google PlayX: @Meditation_ManChapters:00:00 Teaser & Intro00:01:12 TC's Name Origin & Privacy Importance00:02:35 Privacy as Endangered Species00:04:46 Privacy vs Secrecy Debate00:05:47 Social Media Addiction & Data Risks00:07:28 Asymmetric Information Advantage00:08:43 Trust in Society & Tech Pitfalls00:10:44 Future AI Dangers00:12:47 $5 Wrench Attacks & Privacy Street Smarts00:14:19 Basic Privacy Tips for Bitcoiners00:16:30 Nostr as Privacy Tool00:19:51 Samurai Case & Regulation by Prosecution00:23:20 State Power & Black Pill Realities00:26:14 Why Run a Bitcoin Node00:32:23 Node Setup & Empowerment00:35:22 AI as Learning Tool00:39:15 Difficulty Adjustment Explained00:47:19 Time Chain Calendar Demo00:57:24 Hash Rate & Mining Power01:02:02 UTXO Model & Management01:12:51 Sparrow Wallet Tools01:14:13 UTXO Set Size Concerns01:18:15 Quantum Myths Busted01:25:17 Learning Resources & Conversations01:29:50 Events, Privacy Trade-offs & App Features01:37:41 Where to Find TC & ClosingPrevious Episode:Mentor Sessions Ep. 044: Bitcoin Freedom, Government Adoption Risks & IMF Criticism | My First Bitcoin Founder John Dennehy: https://youtu.be/miWc1mymTa0

    Security Halt!
    Fatherhood, Nonprofits & Building Veteran Community with Liam Cogan of 3 Bravo

    Security Halt!

    Play Episode Listen Later Dec 30, 2025 88:38 Transcription Available


    Let us know what you think! Text us! SPONSORED BY: PURE LIBERTY LABS, PRECISION WELLNESS GROUP, and THE SPECIAL FORCES FOUNDATION In this episode of Security Halt!, Deny Caballero sits down with Liam Cogan for a wide-ranging conversation on fatherhood, veteran support, nonprofit work, and the realities of content creation. From humorous takes on bad company names to the serious logistics behind fundraising and event planning, the discussion highlights the importance of community, purpose, and focus. They unpack the challenges veterans face during transition, the need for systemic change, and how media, technology, and internet culture shape today's landscape. Equal parts candid and insightful, this episode explores personal growth, motivation, and building meaningful impact in a noisy world. This is the end of Security Halt…Season 7.  

    Youth Culture Today with Walt Mueller
    Dangerous Adolescent Dieting

    Youth Culture Today with Walt Mueller

    Play Episode Listen Later Dec 30, 2025 1:00


    If you were an alien landing on earth with a mission to find out what's most valued in North American culture, you would have to write the terms body image and appearance near the top of the list in your field notebook. The pressure marketing and social media put on all of us is significant, and its even more potent for our kids. Body dysmorphia, disordered eating, and dangerous dieting habits have become epidemic due to this pressure. Recently, the Canadian Pediatric Society released a report titled, “the Dangers of Dieting in Adolescence.” The writers report that by the time they get to high school, about fifty percent of young people have tried to change their bodies through dieting, a trend that has increased over time. What the report calls for is what's called a “health at every size” approach which is designed to help kids eat, exercise, and sleep in healthy ways. Adolescent dieting can have many unintended consequences. Teach your kids to find their identity in Jesus Christ, and not their appearance. 

    Vedic Worldview
    When Is The Right Time To Let Go?

    Vedic Worldview

    Play Episode Listen Later Dec 29, 2025 32:27


    One of the biggest causes of suffering in our lives is the fact that nothing lasts forever. It's not only true that all good things must come to an end, but all things must come to an end. In this episode, Thom reminds us that Nature has the final say on what is, and what no longer is relevant in the natural process of evolution. Rather than resisting Nature's timing, our suffering is reduced or eliminated if we embrace Nature's timing.Once again, Vedic meditators have a natural edge in putting this into practice. Listen to the full episode to explore the complete teaching, or watch it on YouTube here: https://youtu.be/99fcBENajAsEpisode Highlights00:45 Evolve03:58 You Are a Production06:03 A Universe That Wants a Story07:48 Constant Atomic Exchange11:26 Identifying Irrelevancy Through Vedic Meditation14:14 Constant Relevance Refreshment17:15 The Dangers of the Ever-Repeating Known20:19 Disruption and Relevance23:13 Letting Go of Rigid Attachment25:45 Contextualizing Pain30:34 Welcome to the Solution to All ProblemsUseful Linksinfo@thomknoles.com  https://thomknoles.com/https://www.instagram.com/thethomknoleshttps://www.facebook.com/thethomknoleshttps://www.youtube.com/c/thomknoleshttps://thomknoles.com/ask-thom-anything/

    Sermons - The Potter's House
    Why You've Lost Your Hunger for God – And How to Get It Back by Pastor Greg Mitchell | TOP 25 OF 2025

    Sermons - The Potter's House

    Play Episode Listen Later Dec 29, 2025 34:08


    Is your spiritual appetite gone? Have the things of this world dulled your hunger for God? In this powerful sermon, Pastor Greg Mitchell reveals how spiritual hunger is lost—and how it can be restored. Drawing from Proverbs 27:7, he illustrates how feeding on the world, money, and comfort can leave us numb to God's best. But there's hope: through fasting, prayer, and repentance, we can get our hunger back and experience fresh breakthrough and revival. Includes powerful testimonies of miracles, healing, and restored families.Chapters00:00 – Intro: Junk Food and Spiritual Appetites01:50 – The Power of Hunger: What Drives You03:38 – Signs of True Spiritual Hunger05:38 – How We Ruin Our Appetite for God07:15 – The Dangers of Feeding on the World09:09 – When Money Replaces God11:24 – God's Warning: You've Lost Your Appetite13:16 – How to Get Your Hunger Back15:33 – Crises That Stir Spiritual Desperation17:28 – Repentance: Turning Back to God19:54 – Fasting: A Biblical Key to Restoring Desire21:52 – Even the Bitter Can Taste Sweet23:38 – Fasting Clears the Way for God to Speak25:37 – Breakthrough Miracles Through Fasting27:35 – Testimonies of Fasting and Miraculous Change31:16 – A Child's Prayer Brings a Father to Church33:09 – Invitation: Return to God TodayShow NotesALL PROCEEDS GO TO WORLD EVANGELISMLocate a CFM Church near you: https://cfmmap.orgWe need five-star reviews! Tell the world what you think about this podcast at: • Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://apple.co/3vy1s5b • Podchaser: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.podchaser.com/podcasts/taking-the-land-cfm-sermon-pod-43369

    Return To Tradition
    The Dangers Civilization Faces Caused By Divorce | Leo XIII

    Return To Tradition

    Play Episode Listen Later Dec 27, 2025 6:58


    Sponsored by Charity Mobilehttps://www.charitymobile.com/rtt.phpSources:https://www.returntotradition.orgorhttps://substack.com/@returntotradition1Contact Me:Email: return2catholictradition@gmail.comSupport My Work:Patreonhttps://www.patreon.com/AnthonyStineSubscribeStarhttps://www.subscribestar.net/return-to-traditionBuy Me A Coffeehttps://www.buymeacoffee.com/AnthonyStinePhysical Mail:Anthony StinePO Box 3048Shawnee, OK74802Follow me on the following social media:https://www.facebook.com/ReturnToCatholicTradition/https://twitter.com/pontificatormax+JMJ+#popeleoXIV #catholicism #catholicchurch #catholicprophecy#infiltration

    Factually! with Adam Conover
    An AI Safety Expert Explains the Dangers of AI with Steven Adler

    Factually! with Adam Conover

    Play Episode Listen Later Dec 24, 2025 94:31


    Why should we assume that AI is safe? As the technology has grown at an alarming rate, companies like OpenAI have seen wrongful death lawsuits begin to stack up as their product drives users to suicide. With the mental health risks, the societal risks, and the unknown risks, we have to ask, can AI ever really be safe? This week, Adam speaks with Steven Adler, an A.I. researcher who led product safety at OpenAI, about the dangers of AI and our best prospects for living alongside this technology. SUPPORT THE SHOW ON PATREON: https://www.patreon.com/adamconoverSEE ADAM ON TOUR: https://www.adamconover.net/tourdates/SUBSCRIBE to and RATE Factually! on:» Apple Podcasts: https://podcasts.apple.com/us/podcast/factually-with-adam-conover/id1463460577» Spotify: https://open.spotify.com/show/0fK8WJw4ffMc2NWydBlDyJAbout Headgum: Headgum is an LA & NY-based podcast network creating premium podcasts with the funniest, most engaging voices in comedy to achieve one goal: Making our audience and ourselves laugh. Listen to our shows at https://www.headgum.com.» SUBSCRIBE to Headgum: https://www.youtube.com/c/HeadGum?sub_confirmation=1» FOLLOW us on Twitter: http://twitter.com/headgum» FOLLOW us on Instagram: https://instagram.com/headgum/» FOLLOW us on TikTok: https://www.tiktok.com/@headgum» Advertise on Factually! via Gumball.fmSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.