Podcasts about medications

Why can't women sleep? From tossing and turning through the night, to the 3AM wake-up call that feels impossible to recover from, insomnia is one of the most common issues women face — especially during perimenopause and menopause. Molly and Emese sit down with leading sleep expert Dr. Shelby Harris to unpack the science of women's sleep and the real fixes that actually work. We cover everything from why hormones, stress, and parenting fatigue wreak havoc on REM cycles to evidence-based strategies like CBT-I (cognitive behavioral therapy for insomnia), sleep hygiene hacks, and supplement myths. Dr. Harris also sets the record straight on the biggest viral myths  — does age really mean you need less sleep? Does “before midnight” sleep count more? How much do women actually need? — and shares what every woman in her 30s, 40s, and 50s should know about protecting sleep for better brain health, mood, and longevity. Because better sleep isn't just rest — it's your key to sharper thinking, steadier mood, and better aging Mentioned in the Episode: The Women's Guide to Overcoming Insomnia: Get a Good Night's Sleep Without Relying on Medication by Dr. Shelby Harris TIMESHIFTER App Topical Magnesium Green Compass Full Spectrum Daily Nano Jellies Hatch Alarm A Sony Music Entertainment production.  Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts  To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episode #227 In this Fasting Q&A episode, hosted by Coach Lisa Chance, Dr. Jason Fung answers questions from the TFM Community: 1. Can people tweak the 5:2 diet with the two non-consecutive restricted calorie days as full fast days (water only) and reap the same if not better results, or must food in the form of nutrient dense and low calorie be consumed? [09:21] 2. I have seen videos of Dr Fung endorsing the Fasting Mimicking Diet (FMD). Does he, Dr Fung advocate it for T2D? I am asking because of the plant based (carb) items in the kit, like the soups, crackers, and bars and the potential spike in insulin and glucose consuming those items? [14:30] 3. While an individualized approach to managing and/or reversing diabetes is best, from a diet perspective, is it generally better to have a diverse diet and manage diabetes with medication if needed, rather than restricting your diet to avoid medication? [18:55] 4. Can one - or more importantly should one - practice OMAD to reverse IR or T2D?  Is there a nutritional concern here?  Is the length of time that you do OMAD a factor? [21:12] 5. Do I have to leave the weights workout for the last day of prolonged fasting and eat after the workout or can I work out with weights every day during a 5-day fast without problem and continue fasting AFTER the heavy weights workout? [27:01] 6. Is long term ketosis bad for the body? Some doctors are saying it is and you should carb cycle, but are there any studies supporting this? [32:27] Links: Aeira bone broth and teas: https://drinkaeira.com/ Podcast featuring Dr. Jason Fung, Dr. Valter Longo, and Dave Asprey  The Dr Hyman Show - How Fasting Works To Increase Longevity And Prevent Disease https://open.spotify.com/episode/0gN0RXcBuaXFpzgF3MZhJu Questions covered on previous TFM Podcasts: For people who sent in questions about salt and kidneys, refer to: https://www.thefastingmethod.com/fasting-qa-weight-loss-keto-salt-and-more/ https://www.thefastingmethod.com/fasting-qa-weight-regain-hypothyroidism-crio-bru-salt-and-more/ https://www.thefastingmethod.com/bitesize-why-salt/ For people asking about GLP-1s, refer to TFM Podcast #163: https://www.thefastingmethod.com/fasting-qa-with-dr-jason-fung-order-of-fat-burning-fasting-with-a-gastric-sleeve-bmr-fluctuation-glp-1-drugs-and-more/ as well as Dr. Fung's YouTube video on this topic: How Ozempic Works for Weight Loss https://www.youtube.com/watch?v=RH1IDvzgCjk   Transcripts of all episodes are available on the Podcast page at www.thefastingmethod.com Join the TFM Community https://www.thefastingmethod.com/community/   Timestamps 00:00 Introduction and info about Aeira bone broth and teas 09:21 5:2 Diets 13:00 Coaching Promotion 14:30 Medication and/or dietary restriction to manage T2D 18:55 OMAD to reverse IR 27:01 Weight lifting when fasted 32:27 Long-term ketosis   Disclaimer This podcast is for educational purposes only and is not a substitute for professional care by a doctor or other qualified medical professional. You should always speak with your physician or other healthcare professional before doing any fasting, changing your diet, taking or adjusting any medication or supplements, or adopting any treatment for a health problem. The use of any other products or services purchased by you as a result of this podcast does not create a healthcare provider-patient relationship between you and any of the experts affiliated with this podcast. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.

On episode 716 of the 40+ Fitness podcast, we're diving deep into a topic that's crucial as we age: bone health and osteoporosis. Coach Allan is joined by Dr. John Neustadt, a seasoned researcher, clinician, and author of Fracture-Proof Your Bones: A Comprehensive Guide to Osteoporosis. Dr. Neustadt breaks down the science behind why our bones are much more than just the framework of our bodies—they're living tissues connected to everything from our hormone health to our immune system. In this conversation, you'll learn why bone density tests don't tell the full story, how to truly reduce your fracture risk, and what daily choices can dramatically improve your bone health. Dr. Neustadt explores holistic approaches—highlighting how the right exercise routine and following a Mediterranean-style diet can not only strengthen your bones, but also lower your risk for heart disease, dementia, and cancer. Whether you're already concerned about osteoporosis or just want to future-proof your health, this episode is packed with actionable advice, insights on the surprising connection between chronic inflammation and bone loss, and tips on training safely and consistently as you get older. Time Stamps: 04:01 Holistic Bone Health Guide 06:41 Osteoporosis: Misplaced Focus on Testing 12:27 Serotonin's Impact on Bone Health 15:20 Early Osteoporosis Research Missteps 18:29 Bone Health and System Balance 21:07 Healthy Eating for Strong Bones 23:43 Safe, Effective, Consistent Exercise Advice 28:31 Mindset Shapes Everyday Exercise Benefits 32:08 Chronic Inflammation Destroys Health 35:02 Positive Focus for Well-Being 38:27 Medications, Fracture Risk & Solutions   https://https://www.nbihealth.com/   

Are you on a GLP-1 medication like Ozempic or Mounjaro — and wondering if there's a natural way to come off it safely? In this powerful solo episode, Shana breaks down what causes GLP-1 to become depleted, how to rebuild your body's natural production, and the exact steps she recommends for weaning off meds. You'll also hear a detailed walkthrough of her proven weaning protocol (with screen recording!), plus the lifestyle strategies and tools that support long-term metabolic healing. If you're looking for lasting freedom from weight struggles, blood sugar crashes, and medication dependency — this episode is for you.

271: Clinical pharmacist Dr. John Kim was just 33 years old when a heart attack changed everything he thought he knew about practicing medicine. Today, he's one of the top functional medicine doctors - and he's been helping me with my personal detox journey. In part one of two, Dr. Kim joins me to share the truth about cholesterol, prescription medication, and mold.  Topics Discussed: → Why did Dr. John Kim have a heart attack at age 33? → What are the biggest misconceptions about cholesterol and statins? → Is fish oil actually bad for you? → How does mold exposure affect your health? → What are the best ways to detox from mold naturally?  Sponsored By: → Beekeepers Naturals | Go to www.beekeepersnaturals.com/REALFOODOLOGY or enter code REALFOODOLOGY to get 20% off your order. → Timeline | Timeline is offering 10% off your order of Mitopure Go to www.timeline.com/REALFOODOLOGY. → Manukora | Go to www.manukora.com/REALFOODOLOGY to get $25 off the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, and a guidebook! → BIOptimizers | For 15% off go to www.bioptimizers.com/realfoodology and use promo code REALFOODOLOGY. → Our Place | Visit www.fromourplace.com/REALFOODOLOGY and use code REALFOODOLOGY for 10% off sitewide. → Vimergy | New customers can save 20% off their first order with the code REALFOODOLOGY at www.vimergy.com.  Timestamps:  → 00:00:00 - Introduction → 00:05:24 - Dr Kim's Heart Attack at 33  → 00:12:18 - Cholesterol + Statins: Misconceptions  → 00:20:29 - Lifestyle vs. Medication   → 00:24:03 - Quality Concerns: Fish Oil + Supplements   → 00:31:03 - Mold, Lyme, & Microtoxins   → 00:42:55 - Building Cellular Resilience  → 00:52:03 - Supporting Local Farms  → 00:56:38 - Mold Detox Tips   Show Links: → Kim Wellness  Check Out: → Dr. John Kim  Check Out Courtney:  →  LEAVE US A VOICE MESSAGE →  Check Out My new FREE Grocery Guide! →  @realfoodology →  www.realfoodology.com →  My Immune Supplement by 2x4 →  Air Dr Air Purifier →  AquaTru Water Filter →  EWG Tap Water Database Produced By: Drake Peterson

In this episode of Thoughts From the Couch, Justine Carino, LMHC discusses the signs that indicate it's time to consider medication to treat an anxiety disorder with board-certified psychiatrist, Dr. Mona Amini. These mental health powerhouses explore the importance of understanding anxiety disorders, the role of medication in treatment, and address common myths surrounding psychiatric medication. Dr. Amini emphasizes the need for a holistic approach to mental health, combining therapy, lifestyle changes, and medication when necessary. The conversation aims to destigmatize mental health treatment and empower individuals to seek the help they need.Learn more about my Worry Workshop Series at: carinocounseling.com/worry-workshopLearn more about Dr. Mona Amini: https://monviemindwellness.com/

Medications for Opioid Use Disorder Playbook Agency for Healthcare Research and Quality (AHRQ)  The AHRQ Integration Academy developed the Medications for Opioid Use Disorder Playbook as a practical guide for providing medications for opioid use disorder (MOUD) and immediate care for patients with OUD in primary care and other ambulatory care settings. It is interactive, web-based, and has the latest guidance, tools, resources, and examples that address key aspects of MOUD implementation. The MOUD Quick Start Guide covers the essentials of low-threshold care, while the balance of the Playbook offers more in-depth resources and guidance for those practices interested in working toward more comprehensive, whole-person care. The low-threshold approach ensures immediate access to MOUD, eliminating barriers for both patients and providers.    Read this issue of the ASAM Weekly Subscribe to the ASAM Weekly Visit ASAM

You might not think much about your bones until something goes wrong, but they're living tissue that respond to how you move, eat, and even how you think. There's a powerful connection between movement, mindset, and bone health that we don't talk about enough. My guest today, Margie Bissinger, knows this better than anyone. She's a Bone Health Expert, Physical Therapist, and Happiness Coach who's helped thousands of women rebuild their strength and confidence from the inside out.   Margie and I get into what really works when it comes to keeping your bones strong without fear, confusion, or overwhelm. We talk about how to track your bone health between DEXA scans, what kinds of exercise truly make a difference, and how nutrition and hormones play a bigger role than most of us realize. She also shares her integrative approach to bone health that's helped so many women feel vibrant again, and we answer some of your real questions from the Girlfriend Doctor community.   If this conversation sparks something in you, I'd love for you to join me for my Mastering Your Hormones Masterclass. It's where I break down what's really behind those mood swings, brain fog, and energy dips, and show you how to get back in balance naturally. You can save your seat at dranna.com/hormones. And while you're there, check out Julva, my gentle, hormone-free cream that helps women feel comfortable and confident again. It's truly been life-changing for so many. And there's a new twist on my favorite superfood blend, Mighty Maca Mango! It's zesty, refreshing, and the perfect way to give your body some love. You can find it all at dranna.com.   Key Timestamps: [00:00:00] Introduction. [00:01:10] Bone health and happiness expert. [00:05:21] Osteoporosis and integrative health. [00:08:04] Bone turnover markers explained. [00:11:18] Calcium supplementation and absorption. [00:17:30] Bone density and strength training. [00:20:39] Root causes of osteoporosis. [00:22:51] Osteostrong and bone health risks. [00:26:31] Osteoporosis exercise recommendations. [00:30:12] Vibration plate benefits and concerns. [00:34:36] Osteoboost's effectiveness questioned. [00:38:56] Maintaining strong, healthy bones. [00:42:52] Medications that build bone. [00:48:26] Collagen supplementation benefits. [00:52:01] Bone scan age recommendations. [00:54:52] Osteoporosis and exercise safety. [00:57:19] Osteoporosis awareness and prevention.   Memorable Quotes: "Happier people have increased bone density." [00:20:33] – Margie Bissinger   "Take that fear and turn it into empowerment. Learn what you can do." [00:41:53] – Margie Bissinger   Links Mentioned: MORE Natural Approaches to Osteoporosis & Bone Health Summit: https://www.happyboneshappylife.com/a/2148013152/zdrUyFt7 Mastering Your Hormones Masterclass: https://dranna.com/hormones Julva Cream: http://dranna.com/summeroflove Mighty Maca Mango: https://drannacabeca.com/products/mighty-maca   Connect with Margie Bissinger: Website: https://margiebissinger.com/ Instagram: https://www.instagram.com/margiebissinger/ YouTube: https://www.youtube.com/@margiebissinger6980   Connect with Dr. Anna Cabeca: Website: https://drannacabeca.com/pages/show Instagram: https://www.instagram.com/thegirlfrienddoctor/ YouTube: https://www.youtube.com/@thegirlfrienddoctor TikTok: https://www.tiktok.com/@drannacabeca   Produced by Evolved Podcasting: www.evolvedpodcasting.com

Thursday 10-9-25 Show #1204: Medication, dogs, doctors, and we invented a new slur. See omnystudio.com/listener for privacy information.

 We're thrilled to bring you this heartfelt and hilarious conversation with Dave Tarnowski—author, creative force behind the Instagram phenomenon Disappointing Affirmations, and the man redefining self-help with a dose of sharp wit and raw honesty. With over 2.5 million followers, Dave's take on mental health, neurodivergence, grief, and healing resonates deeply—and this episode is no exception.Together, we explore Dave's late-in-life diagnoses of bipolar disorder and ADHD, his journey through therapy, sobriety, and grief, and how humor became his lifeline. We dive into the making of his newest book, Sorry in Advance for Making Things Weird, and talk about what it means to “do the work”—even when it sucks. If you've ever felt like you're falling apart while still managing to laugh, this episode will make you feel seen, heard, and a little more okay with not being okay. Episode Highlights:[1:19] – Dave shares the origin story of Disappointing Affirmations and how his mental health journey shaped his work. [3:04] – Getting diagnosed with bipolar disorder and ADHD later in life. [5:03] – The neurodivergent mind: creativity, sensitivity, and deep knowing. [7:43] – Using humor to bring healing to heavy emotions. [9:52] – Why negative thoughts deserve affirmation too. [13:04] – Medication trials, missteps, and finally finding a fit. [15:31] – From unfinished novels to viral memes: how the Instagram page was born. [21:26] – The power of dark humor, cynicism, and embracing absurdity. [23:00] – Creating a safe space for all—why Dave stays out of divisive commentary. [26:17] – Generational therapy gaps and shifting the mental health narrative. [29:19] – What it means to actually do the work in therapy. [33:38] – Sibling trauma, family hierarchy, and navigating long-standing dynamics. [38:35] – Grief, loss, and finally facing what we try to avoid. [42:22] – What's inside the new book—and why it goes deeper than the first. [46:13] – Where to find Dave's books, cards, and more. [48:13] – The importance of men accessing therapy and emotional healing. Links and Resources: Instagram: https://www.instagram.com/disappointingaffirmations Dave Tarnowski's book Disappointing Affirmations Dave Tarnowski's book Sorry in advance for making things weird If today's discussion resonated with you or sparked curiosity, please rate, follow, and share "Insights from the Couch" with others. Your support helps us reach more people and continue providing valuable insights. Here's to finding our purposes and living a life full of meaning and joy. Stay tuned for more!

In this inspiring episode, Dr. John Barnes travels (virtually!) all the way to Fairbanks, Alaska to meet Rachell Powell, a remarkable woman who redefined what's possible when science, structure, and support come together.Rachell shares her powerful transformation story — from her athletic and military past to reaching a point where she knew she needed to lose “a lot” of weight. Her journey led her to Ideal Health Fairbanks and coach Dylan Webb, where she discovered the Ideal Protein protocol. But here's the twist: Rachell achieved her incredible results by combining Ideal Protein Phase 1 with GLP-1 medication under medical supervision.Together, Dr. Barnes and Rachell explore how the Ideal Protein protocol perfectly complements GLP-1 therapies — preserving lean muscle, supporting metabolism, minimizing side effects, and providing complete nutritional and emotional support through one-on-one coaching.Rachell's story doesn't stop with her success on the scale. Inspired by her results and renewed energy, she became an Ideal Protein Coach herself — helping others achieve their own “Life Possible.”Whether you're currently using GLP-1 medication or simply curious about integrating it with a scientifically proven nutrition plan, this episode offers hope, education, and real-world insight into what's possible when you combine medical innovation with metabolic science.Key Takeaways:Why Ideal Protein is the perfect companion to GLP-1 medicationsHow high-quality protein preserves muscle during rapid weight lossThe importance of weekly accountability and personalized coachingRachell's best tips, favorite foods, and words of encouragement for anyone ready to start

Can obesity, menopause, and even Alzheimer's risk be transformed with one class of medications? Triple board-certified endocrinologist Dr. Rocio Salas-Whalen joins The Neuro Experience to unpack the science behind GLP-1 therapies, sustainable weight loss, and hormone health. One of the earliest physicians to adopt GLP-1 treatments, Dr. Salas-Whalen has redefined how obesity and midlife health are managed—showing why weight gain isn't about “willpower” but biology, inflammation, and longevity. A leader in obesity and hormone medicine, Dr. Salas-Whalen founded StrengthMD and The Dry Revolution, sharing evidence-based wellness insights worldwide. Her upcoming book, Weightless: A Doctor's Guide to GLP-1 Medications, Sustainable Weight Loss, and the Health You Deserve, launches Dec 30, 2025 (U.S./Canada) and early 2026 worldwide. Follow Dr. Salas-Whalen: Instagram: @drsalaswhalen TikTok: @drsalaswhalen @strengthmd @thedryrevolution Subscribe to The Neuro Experience for more conversations at the intersection of brain science and performance. I'm committed to bringing you evidence-based insights that you can apply to your own health journey. *** A huge thank you to my sponsors for supporting this episode. Check them out and enjoy exclusive discounts: Puori Go to https://puori.com/NEURO and use the code NEURO at checkout for 20% off. Wildgrain For a limited time, Wildgrain is offering our listeners $30 off the first box - PLUS free Croissants in every box - when you go to https://Wildgrain.com/NEURO to start your subscription.  OSEA Get 10% off your first order sitewide with code NEURO at https://OSEAMalibu.com. You'll get free samples with every order, and free shipping on orders over $50. Honeylove Save 20% Off Honeylove at https://honeylove.com/NEURO. Brickhouse Nutrition Check out the university study and get 20% off when you use promo code NEURO at https://brickhousenutrition.com. Eko Health Get $50 off, plus a FREE custom chest piece cover ($25 value) when you go to https://ekohealth.com/NEURO  *** I'm Louisa Nicola — clinical neuroscientist — Alzheimer's prevention specialist — founder of Neuro Athletics. My mission is to translate cutting-edge neuroscience into actionable strategies for cognitive longevity, peak performance, and brain disease prevention. If you're committed to optimizing your brain — reducing Alzheimer's risk — and staying mentally sharp for life, you're in the right place. Stay sharp. Stay informed. Join thousands who subscribe to the Neuro Athletics Newsletter → https://bit.ly/3ewI5P0 Instagram: https://www.instagram.com/louisanicola_/ Twitter : https://twitter.com/louisanicola_ Topics discussed: 00:00 – Intro 01:44 – Dr. Rocio's Journey into Endocrinology 02:38 – Discovering the First GLP-1 Drug 03:29 – Early Results & FDA Approval 05:00 – GLP-1 101: What It Is + How It Works 06:28 – Natural vs Synthetic GLP-1s 07:09 – GLP-1s & Alzheimer's Link 08:20 – GLP-1s vs Bariatric Surgery 09:32 – Rewiring Cravings in the Brain 11:24 – Anti-Inflammatory Benefits of GLP-1s 11:24 – Ad 15:19 – Ozempic, Mounjaro & Next-Gen GLP-1s 17:02 – GLP-1s & Women's Hormones 19:26 – Will You Be on GLP-1 Forever? 21:35 – The Myth of Willpower 23:22 – Breaking Generational Obesity Cycles 24:43 – GLP-1 & Thyroid Cancer Myth 25:55 – Ad27:55 – GLP-1s Reduce Cancer Risk 29:12 – Inflammation & GLP-1s 30:00 – GLP-1s & Fertility (PCOS) 31:27 – GLP-1 Meds Cut Dementia Risk by 33% 32:04 – Muscle Loss on GLP-1s? 33:14 – Muscle: Your Body's Anti-Inflammatory Organ 34:01 – How to Eat Enough Protein on GLP-1s 35:19 – Tracking Your Body Composition 36:57 – Build Muscle While Losing Weight 37:25 – GLP-1 Side Effects & How to Avoid Them 38:24 – The GPS Method (GLP-1 + Protein + Strength) 38:24 – Ad 41:15 – Exposing “GLP-1 Gummies” & Celeb Hype 41:34 – Microdosing & Maintenance Explained 45:01 – The Emotional Shift in Patients 46:07 – The Future of GLP-1s 48:04 – Ending Chronic Disease Learn more about your ad choices. Visit megaphone.fm/adchoices

What's the best thyroid medication to be on — NDT, T4, T3, or a combination? And how do you actually know what's right for your body? In this episode, I'm breaking down the nuanced art of thyroid optimization — from natural desiccated thyroid (like Armour or NP) to biosynthetic options such as Synthroid, Tirosint, and Cytomel. I explain why there's no one-size-fits-all treatment, what to consider if you have Hashimoto's, and how fillers, conversion issues, and reverse T3 can all impact how you feel. You'll learn how to spot when your thyroid meds need tweaking, why “natural” doesn't always mean better, and how to use your labs and symptoms together to guide your treatment. If you've ever felt confused about which thyroid medication is best or frustrated that your current dose isn't working, this episode will give you the clarity, confidence, and questions to bring to your next appointment — so you can finally get the right combination, in the right dose, for you. Shop ALL of Dr. Amie's Fixxr® Supplements: ⁠⁠betterlifedoctor.com⁠⁠ LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free application call:⁠ ⁠https://dramiehornaman.com/pages/book-a-call⁠⁠ FREE DOWNLOADS… ⁠⁠What Are the Optimal Lab Ranges? What Steps Can I Take?⁠⁠ Don't know where to start...don't know which labs are useful? And what to do when you get your results? ⁠⁠“How To” Guide For Supplements⁠⁠ Here's your Fixxr® supplement timeline and guide. ⁠⁠Fix Your Thyroid and Adrenals To Fix Your Life⁠⁠ Check your symptoms of hypothyroidism and know OPTIMAL thyroid lab values. Learn why you are being told you're “NORMAL” by your doctor. ⁠⁠Can Supplements Help with Hypothyroidism?⁠⁠ Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances. RATE, REVIEW AND FOLLOW ON APPLE PODCASTS Show your love for Amie and The Thyroid Fixer Podcast! If you're enjoying our journey together, I'd be thrilled if you could take a moment to rate and review the show on Apple Podcasts. Your support helps me reach and help more people just like you, guiding them towards their optimal selves! Just click⁠ ⁠HERE⁠⁠, scroll all the way down, give us those 5 stars, and share what you enjoy about my episodes in a review. Haven't subscribed yet? Make sure to follow The Thyroid Fixer Podcast to catch all the new episodes that come out every week. Follow⁠ ⁠HERE⁠⁠ and never miss out on a moment of the journey! CONNECT WITH ME ON SOCIAL MEDIA: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. ⁠⁠https://www.facebook.com/groups/dramie/⁠⁠ Like me on Facebook:⁠ ⁠Amie Hornaman Nutrition and Functional Medicine⁠⁠ Subscribe on Youtube:⁠ ⁠Dr. Amie Hornaman⁠⁠ Follow me on Instagram:⁠ ⁠@dramiehornaman

In this conversation, Leah Wilson and Dr. Josef discuss the complexities of psychiatric drug tapering, the flaws in modern psychiatry, and the pervasive myth of chemical imbalances in mental health. Dr. Josef shares his journey from being a psychiatrist to becoming a critic of the psychiatric industry, emphasizing the need for a more holistic approach to mental health that goes beyond medication. They explore the challenges patients face when trying to taper off psychiatric drugs and the importance of addressing underlying issues such as physical health, relationships, and lifestyle choices. The discussion highlights the need for a paradigm shift in mental health care, advocating for patient empowerment and informed decision-making.    Takeaways Mental health issues are often rooted in life stresses rather than biological problems. The pharmaceutical industry has a significant influence on psychiatric practices and narratives. Physical health, diet, and relationships play crucial roles in mental health. Many patients experience withdrawal symptoms that are misinterpreted as a return of their original condition. Recovery from psychiatric drug injuries is possible, and many patients see improvement over time. The vast majority of people recover from withdrawal within two years. One in three American women over 60 are on psychiatric medications. Many patients on ECT have been over-medicated with other psychiatric drugs. There is a cultural crisis regarding resilience and coping with life's challenges. Resources Mentioned: Taper Clinic Youtube, X and Instagram pages One Dream on Instagram: @onedream.podcast — DM us your detox questions Follow The One Dream Podcast:

In this episode, Dr. Rena Malik is joined by Dr. Kelly Casperson to candidly discuss societal perceptions and medical realities around topics such as penile size, sexual augmentation, squirting, and masturbation. Together, they debunk common myths, emphasize the importance of healthy and pleasurable sexual experiences, and highlight the value of evidence-based practices and body positivity. Listeners will gain insightful perspectives on optimizing sexual health, enhancing intimacy, and making informed choices about their bodies. Become a Member to Receive Exclusive Content: renamalik.supercast.com Schedule an appointment with me: https://www.renamalikmd.com/appointments ▶️Chapters: 00:00 Penile Size Myths00:01 Injections and Augmentation00:04 Who Should Perform Procedures00:06 Medical Gatekeeping and Evidence00:09 Genital Body Image Concerns00:11 Squirting and Orgasm Diversity00:20 Improving Erections Naturally00:23 Medications vs. Supplements00:23 Masturbation and Sexual Wellbeing00:26 Intimacy, Desire, and Communication Don't forget to check out  Let's Connect!: WEBSITE: http://www.renamalikmd.com YOUTUBE: https://www.youtube.com/@RenaMalikMD INSTAGRAM: http://www.instagram.com/RenaMalikMD TWITTER: http://twitter.com/RenaMalikMD FACEBOOK: https://www.facebook.com/RenaMalikMD/ LINKEDIN: https://www.linkedin.com/in/renadmalik PINTEREST: https://www.pinterest.com/renamalikmd/ TIKTOK: https://www.tiktok.com/RenaMalikMD ------------------------------------------------------ DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death. Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode of the PCOS Repair Podcast, explores the hot topic of Ozempic and other GLP-1 medications and their potential role for PCOS. These drugs are making headlines for their potential to improve weight loss efforts, but how do they truly fit into a PCOS management plan? You'll learn what these medications are, how they work in the body, and what the current research says about their use in women with PCOS. Most importantly, this episode helps you understand how to think critically about whether a GLP-1 medication may or may not be right for your situation.What GLP-1s Do and Why They're Gaining PopularityGLP-1 receptor agonists mimic the natural GLP-1 hormone in your body, helping regulate blood sugar, slow gastric emptying, increase insulin sensitivity, and reduce appetite. Originally developed for diabetes, they've recently surged in popularity as weight loss tools. Since insulin resistance is a major root cause for many women with PCOS, it's no surprise these medications have drawn attention in the PCOS space.Benefits and Limitations After listening to his episode, you'll feel more empowered to ask the right questions when discussing GLP-1 medications with your provider. You'll understand the importance of personalizing your PCOS treatment and how these medications might play a role as one part of a broader strategy. You'll also hear why understanding your unique PCOS root causes is the most valuable starting point in your healing journey, whether or not medication is part of the path you choose.You can take the quiz to discover your root cause hereLet's continue the conversation on Instagram! What did you find helpful in this episode and what follow-up questions do you have?The full list of Resources & References Mentioned can be found on the Episode webpage at:https://nourishedtohealthy.com/ep-167

The pros and cons of ACLS medication administration via intraosseous (IO) or endotracheal tube (ETT) route when IV access isn't available.IO vs ETT as an alternative route.The locations we should place an IO when running a code.The ACLS medications that can be given intraosseous.Where you can find more information about intraosseous access during resuscitation efforts.In the absence of an IV or IO, some medications may be given down the endotracheal tube.The disadvantages of medication administration via ETT.Review of the medications that can be given down the tube and how they should be given.**American Cancer Society (ACS) Fundraiser This is the seventh year that I'm participating in Men Wear Pink to increase breast cancer awareness and raise money for the American Cancer Society's life-saving mission.I hope you'll consider contributing.Every donation makes a difference in the fight against breast cancer! Paul Taylor's ACS Fundraiser Page: http://main.acsevents.org/goto/paultaylorTHANK YOU for your support! Good luck with your ACLS class!Links: Buy Me a Coffee at https://buymeacoffee.com/paultaylor Free Prescription Discount Card - Get your free drug discount card to save money on prescription medications for you and your pets: https://safemeds.vip/savePass ACLS Web Site - Other ACLS-related resources: https://passacls.com@Pass-ACLS-Podcast on LinkedIn

Apoquel® [APP-oh-quell] chewable tablets can help dogs with certain allergic skin conditions, but they're…

Renee Shaw leads a discussion on vaccines and medications. Guests: Coy Flowers, M.D., obstetrician-gynecologist practicing at UK Healthcare; Molly Rutherford, M.D., primary care physician at Bluegrass Family Wellness in Crestwood, Ky.; Michael K. Kuduk, M.D., pediatrician at Kentucky Children's Hospital, UK Healthcare; and Kimberly Biss, M.D., obstetrician-gynecologist in Saint Petersburg, Fla.

Ma'ayan was told by her doctors that she would not be able to have a healthy pregnancy without meds due to her ulcerative colitis (Pancolitis) diagnosis. So she worked with us, healed her gut and proved them wrong. This is her story.Send us your questionsYou're probably full of questions about your next steps, and how to begin your healing journey. It's completely normal to have a lot of questions, so take a moment to jot them down and simply send them to info@highcarbhealth.com or request a call, https://www.highcarbhealth.com/healthsurvey/ and we'll get back to you as soon as we can. After that, take a deep breath and relax, knowing you're not alone on this journey.AND/OR Sign up to our IBD Heal Online Web Program The IBD Heal Online Web Program is designed to provide clear, evidence-based information about how to manage and heal Crohn's and ulcerative colitis. The program focuses on addressing the root causes of digestive issues rather than simply managing symptoms. Through a combination of educational resources, practical advice, and simple, nutritious recipes, the course helps you understand how your body heals itself and what you can do to support that process. By following the program's guidance, you'll gain the knowledge and tools needed to take control of your health, and manage IBD in a sustainable way. You can find out more here: https://www.highcarbhealth.com/ibd-heal-online-program/As Always LIKE | SHARE | SUBSCRIBE & Stay High-Carb Healthy!Colitis & Crohns Recovery Program: https://www.highcarbhealth.com/colitis-crohns-programFollow me on social so you get an idea of what I do and what I eat:Instagram Stories: @highcarbhealth ☆ https://www.highcarbhealth.com/☆ https://www.facebook.com/highcarbhealth☆ https://twitter.com/highcarbhealth☆ http://instagram.com/highcarbhealthDISCLAIMER: FAIR USE NOTICE This video may contain copyrighted material. Such material is made available for educational purposes only. This constitutes a 'fair use' of any such copyrighted material as provided.

If you're curious as to whether you have any stored emotions or trauma that might be causing your illness, preventing you from achieving your goals, or even just showing up as the best, authentic version of yourself, I invite you to take my free Stored Emotions and Trauma QuizWhat if the biggest mistake you make after a retreat has nothing to do with what happened there, and everything to do with what you do next?In this episode, the “afterglow” takes center stage. I'm talking about the high that hits after retreats and masterminds you've never felt more aligned, connected, and clear. It's the moment that tricks you into saying yes too fast and partnering with the wrong people. I've lived it, lost time and energy to it, and learned how to spot it. Journaling, space, and time reveal who's real and who's not. You'll see why waiting a few weeks before committing can save you from regret, and how to tell when a friendship is for a reason, a season, or a lifetime.You'll Learn:The reason jumping into partnerships during the “afterglow” often leads to regretWhat happens when excitement masks real alignment The link between journaling and making grounded decisions afterwardThe damage of ignoring red flags in how people treat staff, peers, or deadlinesWhat it feels like when your nervous system can't match the high-energy vibe of a retreatWhy giving relationships weeks to unfold reveals who's authentic and who's wearing a maskThe reality that friendships and partnerships can be for a reason, a season, or a lifetimeTimestamps: [00:00] Introduction [05:01] The biggest mistake people make after retreats and masterminds [07:12] Why aligned partnerships matter more than quick excitement [08:54] How journaling keeps you grounded [11:42] The power of waiting weeks before committing to new relationships [12:57] Recognizing masks and red flags in the people you meet [15:42] The truth about how someone treats staff and peers [17:13] Checking in with yourself as your goals and growth evolve [19:46] Friendships and partnerships as reason, season, or lifetime [21:31] Choosing honesty with yourself to avoid costly mistakesResources Mentioned:From 14 Medications to Zero: The Power of Quantum Healing with Matt Schmidt | Spotify or AppleRise Up Event | WebsiteFind More From Dr. Stephanie Davis:Dr. Stephanie Davis | WebsiteQuantum Rx | InstagramQuantum Rx | Skool

This podcast was created using Notebook LM. This podcast provides an essential overview of how various medications affect the oral health of older adults, emphasizing that polypharmacy makes medication-related side effects a common challenge in geriatric dentistry. 

View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this special episode of The Drive, Peter addresses the recent headlines linking acetaminophen (Tylenol) use during pregnancy to autism in exposed children. Recognizing the confusion these claims have sparked among patients, listeners, and the broader public, Peter uses this episode to provide a framework for thinking critically about complex conditions and the research related to them. He highlights the dramatic rise in autism diagnoses over recent decades, noting that multifactorial conditions rarely have a single cause, and emphasizes the importance of resisting oversimplified explanations. Peter also stresses that humans are not naturally wired for scientific thinking, making disciplined frameworks like the Bradford Hill criteria essential for evaluating causality in epidemiology. Ultimately, he uses this framework to explore the evidence surrounding acetaminophen use during pregnancy and its potential link to autism. We discuss: Laying the groundwork for this discussion, the rise in autism rates, and the value in using frameworks [1:00]; The FDA pregnancy drug categories, where Tylenol falls within that framework, and a structured method for evaluating scientific evidence and causality [6:00]; What exactly are the claims being made about acetaminophen and autism? [13:45]; The increase in autism rates and why so many things are being linked to autism: the multiple comparisons problem [15:00]; Evaluating the review paper that triggered the recent concern over acetaminophen and autism [21:45]; Breaking down the largest studies on prenatal Tylenol exposure and autism: is there a causal link? [35:00]; Why observational studies can't prove causality, the role of confounding variables, and the importance of frameworks like the Bradford Hill criteria [43:30]; Applying the Bradford Hill criteria: testing the case for Tylenol and autism [45:45]; Putting it all together to answer the question: Does acetaminophen use during pregnancy increase the risk of autism? [56:15]; If autism risk is overwhelmingly genetic, what explains the dramatic rise in autism diagnoses? [59:15]; Other risk factors for autism: parental age, maternal health, environment, and where Tylenol fits in [1:09:15]; Medication use during pregnancy: balancing risks, benefits, and FDA categories [1:15:15]; Considerations for taking Tylenol during pregnancy [1:19:30]; Final thoughts: critical thinking, balanced risk assessment, and the importance of context when evaluating medications like Tylenol during pregnancy [1:22:30]; and More. Connect With Peter on Twitter, Instagram, Facebook and YouTube

Meg Kelly, senior reporter for The Washington Post's Visual Forensics team, discusses her team's reporting on the Trump administration's USAID funding pause, which resulted in the deaths of children from curable diseases around the world.

Dr. K talks with geriatric diabetes expert Dr. Sei Lee about the different medications available to treat diabetes, including Ozempic and Jardiance, and how to use them safely and effectively in later life.

Send us a textADHD is one of the most common concerns parents bring up—but it's also one of the most misunderstood. What does ADHD really mean? How is it diagnosed? And what actually helps kids who struggle with focus, organization, or impulsivity?In this episode of Your Child Is Normal, Dr. Jessica Hochman sits down with ADHD specialist Shirley Hershko, who brings both professional expertise and personal experience as a parent of children with ADHD. Together, they explore:What ADHD looks like in the brain (and why dopamine plays such a big role)Why girls are often missed or misdiagnosedHow to think about diagnosis when symptoms feel “subjective”Medication vs. non-medication options—what parents should knowPractical behavioral tools and environmental supports for kidsHow to reframe ADHD as not just a challenge, but also a source of creativity, empathy, and resilienceResources & Apps Mentioned in This Episode:Google Calendar – for scheduling and time managementTrello – for visual task management and organizationMyHomework – homework planning app to keep assignments on trackBook & Website:ADHD Is Our Superpower: The Amazing Talents and Skills Behind the Symptoms by Dr. Shirley Hershko Learn more at drshirleyhershko.comWhether you're just starting to wonder if your child may have ADHD or you're already navigating daily life with it, this conversation is full of insight and reassurance.Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more. Follow Dr Jessica Hochman:Instagram: @AskDrJessica and Tiktok @askdrjessicaYouTube channel: Ask Dr Jessica If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.-For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: DRJESSICA20-To test your child's microbiome and get recommendations, check out: Tiny Health using code: DRJESSICA The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditi...

Longevity, Success, Healthy Living, and Nutrition Made Simple Join Our Health Club Community FREE https://www.drasa.com/health-club   Visit Us At Our Health Club Retreats https://www.drasa.com/retreats/ It's Dr. Asa Here... Ask Me Your Question! Text Me: 407-255-7076 Call Me: 888-283-7272 Send me a DM: @DrAsa We are here to help you live your best life. You don't have to live lower than your potential for the rest of your life! Also our Health Club Providers are here to help guide and teach you on how quickly you can reach your health and wellness goals at: https://www.drasa.com/find-a-provider

Acetaminophen, best known by the brand name Tylenol, is an ingredient in over 600 over-the-counter medicines and has long been considered the safest choice for managing pain and fever during pregnancy. Recently, it made headlines after President Trump publicly spoke out against taking Tylenol during pregnancy and raised concerns about possible links to autism. The recent controversy has sparked debate between the medical community and governmental health agencies, and left expecting parents with more questions than answers. This episode unpacks the debate around acetaminophen and examines the available research on autism and other risks. Plus, hear guidelines to weigh the risks and benefits of treating symptoms versus letting them run their course so that you can make an informed decision for you and your baby. Full article and resources for this episode: https://pregnancypodcast.com/tylenol   Thank you to the brands that power this podcast: The True Belly Serum from 8 Sheep Organics is specially formulated with clinically proven ingredients that penetrate deep into the skin to effectively prevent stretch marks. Like all 8 Sheep products, the True Belly Serum comes with a 100-day Happiness Guarantee. You can try it completely risk-free for 100 days! If you feel the serum has not worked for you, or if you're not 100% happy with your purchase, simply send them an email and they will get you a refund, no questions asked. Save 10% off 8 Sheep Organics at https://pregnancypodcast.com/8sheep/ AG1 Next Gen is a clinically-backed Daily Health Drink that combines a multivitamin, probiotic, and blend of superfoods into one scoop. AG1 delivers optimal amounts of nutrients in forms that help your body thrive. Just one scoop contains essential vitamins and nutrients, supports gut health, helps you feel sharp and focused, and supports a healthy immune system. Plus, AG1 is now in three new flavors: citrus, berry, and tropical. (As a friendly reminder, pregnant or nursing women should seek professional medical advice before taking this or any other dietary supplement.) Get a free welcome Kit, a bottle of D3K2, and 5 free travel packs in your first box at https://drinkAG1.com/pregnancypodcast   Get More from the Pregnancy Podcast See all discounts exclusive for Pregnancy Podcast listeners: https://pregnancypodcast.com/resources Join Pregnancy Podcast Premium for ad-free episodes, full access to the back catalog, and a copy of the Your Birth Plan Book: https://pregnancypodcast.com/premium Follow your pregnancy week-by-week with the 40 Weeks podcast. Learn how your baby grows, what's happening in your body, what to expect at prenatal appointments, and get tips for dads and partners: https://pregnancypodcast.com/week For more evidence-based information, visit the Pregnancy Podcast website: https://pregnancypodcast.com

Welcome to the Celestial Insights Podcast, the show that brings the stars down to Earth! Each week, astrologer, coach, and intuitive Celeste Brooks of Astrology by Celeste will be your guide. Her website is astrologybyceleste.com.  

Recorded live at Leverage Fitness, so please excuse the background noise.                        Hear what we have to say about: Longevity - Lifespan vs Healthspan Taking a look inside - why getting more extensive bloodwork is vital Weight Loss simplified - calories in vs calories out Medications, Prescriptions and Dietary Aids - deciding which might be best for you Nutrtion - do you have to eat healthy to be healthy? Supplements - which are the most important to consider? Sleep - how does it affect weight, energy and recovery? Taking control when feeling overwhelmed  Gym myths     APEX RX https://apexrx.net   Jesse Frank https://www.lvrgfit.com jesse.dfrank@gmail.com   Charlie Seltzer https://drseltzerlifestylemedicine.com info@drseltzerweightloss.com

Nurses Out Loud with Suzi Eichinger, RN – Veteran nurse Suzi Eichinger, RN, exposes how protocols like Medication Reconciliation, Infection Control, HIPAA compliance, and Electronic Medical Records undermine patient safety. With decades of frontline experience, she shows how bureaucracy and politics replace evidence-based care, leaving patients vulnerable and clinicians silenced, while profit and compliance overshadow human...

Nurses Out Loud with Suzi Eichinger, RN – Veteran nurse Suzi Eichinger, RN, exposes how protocols like Medication Reconciliation, Infection Control, HIPAA compliance, and Electronic Medical Records undermine patient safety. With decades of frontline experience, she shows how bureaucracy and politics replace evidence-based care, leaving patients vulnerable and clinicians silenced, while profit and compliance overshadow human...

Mr. Joe does an impromptu podcast, addressing the concept of suicide and self medication.

Are compounded GLP-1 meds like semaglutide and tirzepatide a smart shortcut or a risky gamble? In this episode, Dr. Lisa breaks down the real risks, pros & cons, and expert recommendations around using compounded versions of Wegovy, Ozempic, and Zepbound. If you're curious about affordable options for weight loss medications, or wondering if compounded GLP-1s are safe, this episode is for you.Thanks for listening! If you'd like more support during your SMART weight loss & health focused journey, sign up for our FREE newsletter, or check out our program at: www.SmartWeightLossCoaching.com. We would love to help you reach your happy weight, and transform the way you talk to yourself about your body and the number on the scale. Negative thoughts about yourself don't have to take up so much brain space, and we'd be honored to help you reframe those thoughts. Also…We'd be grateful if you'd follow us and share our podcast with your friends & family. We're here to help you improve your health, live longer, healthier, and lose weight the SMART way! This episode was produced by The Podcast Teacher: www.ThePodcastTeacher.com.

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In this episode of The Soaring Child Podcast, host Dana Kay sits down with Tiffany Ozone, a brave mom who moved her family from survival mode to sustainable progress with her son's ADHD. Tiffany opens up about the hard parts, walking on eggshells, losing friends, school crises, and a medication rollercoaster that ultimately led to an ER visit. Her story is honest, real, and packed with the kind of hope you can only get from someone who's lived it.Dana and Tiffany trace the turning points: stepping off the “more meds” treadmill, embracing a comprehensive natural approach, running functional testing, changing routines and food, and focusing on relationship-based parenting. Early wins like calmer bedtimes, better sleep, and real dinner-table conversations built into bigger shifts of self-advocacy at school, communication, and a family trip that once felt impossible. If you've ever wondered whether change is possible, this conversation is for you. Links Mentioned in the Show: ▶ ADHD Thrive Institute – Website: ADHD Thrive Institute Key Takeaways: [01:11] Tiffany's early signs: “We just knew something was different” [04:57] The heartbreak of self-isolation and parenting guilt [06:04] Medication feels like the only option — until it goes too far [10:23] The dangers of overmedication and a life-threatening ER visit [15:04] The moment everything changed: discovering a new approach [20:29] Bedtime breakthroughs and unexpected calm [24:00] Parasites, food sensitivities, and the real root causes [28:10] A pediatrician's surprise: the progress was undeniable [31:05] Back to school with confidence — and self-advocacy [34:06] A successful family vacation (yes, even at Disney!) [39:53] Tiffany's advice to parents: “Don't give up. Start somewhere.” [42:59] The most powerful tip: be open, be vulnerable, and go all in Memorable Moments: "We weren't parenting anymore , we were surviving." "We were walking on eggshells for years, just waiting for it to get better… and it never did." "Our happy little guy disappeared. The meds took that sparkle right out of his eyes." "He was on three medications , ADHD, anxiety, and antipsychotic. And then we ended up in the emergency room." "His hormone levels were so high, they couldn't believe a child his age was on that dosage." "When I looked at him in that hospital bed, I said: This ends now. I will never let this happen again." "If you're going to do this halfway, you're going to get halfway results." "For the first time, we saw our son. Not the meltdowns, not the impulsivity just him." "He walked into class, told his teacher he wasn't having a good morning, and asked to go to the calming room. That was everything." "We went to Disney World. That would've been impossible a year ago. He thrived." "His ADHD isn't something to fix. It's part of who he is and he's thriving with it." "Don't give up. If it's not working now, it's not going to magically start working later." Dana Kay Resources:

On this episode of Survey Says, a special edition of GT: The Podcast, I. Paul Singh, MD, is joined by guests Emily Schehlein, MD, and H. George Tanaka, MD, to review a real case from his practice involving a patient with glaucoma with a history of SLT and MIGS. Though the patient's IOP is at target, she is very unhappy with topical medication. The group discusses the importance of quality of life and weighs possible next steps, including drug delivery, repeat SLT, surgical intervention, or continuing as is. Later, the guests find out what Dr. Singh did, and they compare their opinions with the results of a social media poll of GT's audience.

Join the EC method here00:00 Introduction to the Conversation00:51 Understanding Ultra-Processed Foods03:42 The Impact of Diet on Health08:39 Accountability in Health Messaging11:28 Cultural Perspectives on Health and Fitness17:27 Personal Experiences in Fitness Coaching23:31 Addressing Quick Fixes in Weight Management27:44 The Role of Medication in Weight Management34:53 Personal Experiences with Weight Loss and Body Image39:54 Navigating Life Changes and Consistency in Health48:43 Community Support and Individual Journeys55:16 Conclusion and Future Conversations

In a new podcast, weight-based discrimination expert Virgie Tovar explores some of the troubling parts of the rise of drugs known as GLP-1s, and what it means for the movement towards body acceptance. Tovar joins us to discuss medical fatphobia, diet culture, the rapid adoption of weight loss drugs, and other topics covered on her podcast, 'GLP-1 Truth Serum.'

From Chicken Nuggets to PlantWise: Allie's Vegan Plant-Based Journey | The Maxime Sigouin Podcast Ep. #408Ali's Youtube Chanel: https://www.youtube.com/channel/UCGrQa7v7G9e2m61DAT6UKKAAli's podcast: https://www.plantwhys.com/podcasts/eat-meat-sparingly-a-word-of-wisdom-podcastWebsite: https://www.plantwhys.com/Recipe blog: https://www.plantwhys.com/blogJoin our Free Fit Vegan weekly newsletter: https://fit-vegan-coaching.kit.com/newsletterInterested in working with our world class team, Book your application call here: http://book.fitvegancoaching.com/podcastIn this episode of the Fit Vegan Podcast, I sit down with Alisia Essig, creator of the YouTube channel Plant Wise. After her husband's stroke and her dad's sudden heart attack, Ali dove deep into plant-based nutrition to protect her family's health. She shares the challenges and wins of making the switch, along with practical tips for staying consistent—like quick recipes, getting enough protein, and finding balance with exercise as we age. Ali also talks about her new podcast Eat Meat Sparingly, inspired by her faith, and the mindset shifts that helped her turn hardship into purpose.In This Episode, We Cover: [00:00–06:26] Meet Alisia Essig: From Family Health Scares to a Plant-Based Mission.[06:27–33:49] Embracing Plant-Based Eating, Launching Plant Wise, and Sharing Recipes That Inspire.[33:50–40:42] Getting Enough Protein on a Plant-Based Diet, The Role of Strength Training, and Overcoming Health Challenges.[40:43–51:24] From Pilates to Strength Training, Why Protein Matters for Women, Shifting Goals from Aesthetics to Strength, and Avoiding Common Pitfalls.[51:25–01:04:45] Finding Balance with a Flexitarian Approach, Supplements vs. Medications, Key Takeaways from How Not to Die, and Prioritizing Rest, Family, and Health.[01:04:46–01:09:33] The Power of Asking for Help, Final Reflections, and Closing Thoughts.Key Quotes“There's no genetic history, there's no heart arrhythmia. There really was no explanation, and they said because he has had one stroke, he's actually likely to have another stroke in the future. So you really do need to take following a heart healthy diet more seriously. And what is a heart healthy diet?" -Ali."People over-complicate the process of preparing food because they're trying to hit every single little vitamin and mineral inside of one meal and they just think it seems like a science experiment for them to be able to hit everything in one meal when they start."-Maxime.My name is Maxime Sigouin. I am the founder of Fit Vegan Coaching and Empire Builders Agency. I have a passion for serving and helping people live to their fullest potential.Book Your FREE Consultation Call Here: http://book.fitvegancoaching.com/podcast- Follow me on Instagram: https://www.instagram.com/maximesigouinofficial/- Join our FREE Fit Vegan Community: www.freefitvegancommunity.com- Youtube...

This is the full episode of The Morning Show with Preston Scott for Wednesday, October 1st.Our guests today include:- JD JohnsonFollow the show on Twitter @TMSPrestonScott. Check out Preston's latest blog by going to wflafm.com/preston. Listen live to Preston from 6 – 9 a.m. ET and 5 – 8 a.m. CT!WFLA Tallahassee Live stream: https://ihr.fm/3huZWYeWFLA Panama City Live stream: https://ihr.fm/34oufeR Follow WFLA Tallahassee on Twitter @WFLAFM and WFLA Panama City @wflapanamacity and like us on Facebook at @wflafm and @WFLAPanamaCity.  

U.S. Secretary of Energy Chris Wright talks coal and nuclear power. Pfizer strikes a deal with the White House to lower drug prices. Plus, an exclusive look into JPMorgan's big AI plans. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Show notes: (0:00) Intro (1:04) Dr. Sarah Reardon and pelvic floor basics (2:32) Most common pelvic floor issues affecting men and women (4:48) What's normal when it comes to peeing at night (6:58) How to prevent adult diapers with age (9:46) Where to start if you're having symptoms (11:29) Why a squatty potty matters and how straining affects your pelvic floor (13:17) The benefits of using a bidet (17:08) What Kegels actually are and how to do them correctly (19:35) How to tell if you need strengthening or relaxation (22:18) Why even athletes struggle with pelvic floor problems (24:32) Dr. Reardon's personal daily routine for pelvic floor health (28:07) The power of diaphragmatic breathing (31:19) How stress and life experiences can affect sexual health (32:36) No quick fixes: what really works for long-term pelvic health (34:01) Where to find Dr. Reardon's book, website, and resources (35:11) Outro   Who is Dr. Sara Reardon?   Sara is a doctor of physical therapy, earning her Bachelor's of Science in 2004 and Doctorate of Physical Therapy in 2007 from Washington University in St. Louis. She is a board-certified women's health and pelvic floor therapist specializing in the treatment of pelvic floor muscle dysfunction in men and women. She is a TedX Presenter, recipient of the 2019 Alumni Achievement Award from Washington University in St Louis' Program in Physical Therapy, and was named one of New Orleans' Top 40 under 40 young professionals in 2019. She is a mom to two boys, wife, Saints fan and wanna-be yogi.   Connect with Dr. Sara: Website: https://thevagwhisperer.com/ IG: https://www.instagram.com/the.vagina.whisperer TikTok: https://www.tiktok.com/@thevagwhisperer   Take the quiz: https://thevagwhisperer.com/quiz/   Grab a copy: https://thevagwhisperer.com/floored/ Links and Resources: Peak Performance Life Peak Performance on Facebook Peak Performance on Instagram

In this episode of American Glutton, I sit down with Dr. Drew Pinsky and Adam Carolla for a no-holds-barred conversation on health, culture, discipline, and resilience. We dive into the politics of obesity, the cultural shift around smoking, and why hard work still trumps talent. From the dangers of over-reliance on medication to the impact of safe spaces on mental health, Drew and Adam bring raw insights, provocative takes, and personal stories. If you're ready to challenge conventional thinking about health, masculinity, and personal responsibility, this episode is a must-listen.SHOW HIGHLIGHTS 00:00 – Introduction 02:13 – The state of health in America 03:59 – Cultural shifts and smoking 06:24 – Safe spaces vs. resilience 08:25 – Obesity and public health 11:45 – Medication, peptides, and risk 18:04 – Stigma, shame, and health truths 20:49 – The obesity paradox debate 27:03 – Victim mentality and hard work 29:45 – Relentlessness vs. talent 31:37 – Discipline and education 33:09 – Getting soft vs. true progress 37:34 – Participation trophies and culture 42:08 – Gender balance and societal impact 45:39 – Nutrition myths and upbringing 49:28 – Medical science, patience, and policy 51:09 – Closing thoughts Hosted on Acast. See acast.com/privacy for more information.

Navigating Food, Body Image, and GLP-1 Medications: An Interview with Robyn L. Goldberg, RDN, CEDS-C Therapists are seeing more clients struggling with confusing medical advice, new medications, and diet culture messages that impact their relationship with food and body. In this conversation, Curt and Katie talk with Robyn L. Goldberg, RDN, CEDS-C about how therapists can examine their own biases, support clients navigating restrictive medical guidance, and encourage healthier, more intuitive approaches to eating. About Our Guest: Robyn L. Goldberg, RDN, CEDS-C Robyn began her career at Cedars-Sinai Medical Center in Los Angeles as the in-patient dietitian in the Department of Cardiology. Over the last twenty-eight years she has developed her own private practice in Los Angeles, CA. She is a contributing author and is a nationally and internationally known registered dietitian nutritionist. She has been quoted in The New York Times, The Huffington Post, and Vogue. She has been on national television as the eating disorder expert on The Insider. Robyn is the author of The Eating Disorder Trap: A Guide for Clinicians and Loved Ones, Co-author of the online course Your Recovery Resource, and the host of The Eating Disorder Trap Podcast. Key Takeaways for Therapists Therapists must examine their own food and body biases to avoid unintentional harm to clients. Many physicians have minimal training in dietetics and may give inadequate advice. Clients can advocate for themselves in medical settings, including refusing to be weighed. GLP-1 medications may reduce appetite but can cause malnutrition, fatigue, and bone/muscle loss. Intuitive eating offers a path back to a healthier, more trusting relationship with food. For full show notes and transcript: mtsgpodcast.com Join the Modern Therapist Community Linktree: https://linktr.ee/therapyreimagined Creative Credits Voice Over by DW McCann Music by Crystal Grooms Mangano

Who knew that a single leap into the pool without holding my nose could spark such laughter and admiration? Join us as we navigate through the lighter side of life with personal stories that range from poolside adventures to skincare routines. We share the joy of small triumphs, like selling a home and planning future pool dreams, all while offering a humorous take on the everyday challenges of podcasting. From the nuances of fatherhood to the intricacies of pool maintenance, this episode is packed with heartfelt reflections and playful anecdotes. We capture the essence of parenting with tales of diaper duty surprises and the surreal journey of documenting childhood memories. Our conversation turns to the spirited debate around dog breeds, from the protective Doberman to the hypoallergenic Doodle, all while addressing societal pressures and personal experiences with our four-legged friends. As the discussions deepen, we tackle topics that range from the ethics of livestock to the societal impacts of the COVID-19 pandemic. The narrative explores complex themes like media narratives, financial implications during turbulent times, and even the polarizing influence of geopolitical relationships. With a blend of humor and insight, we encourage listeners to embrace life's risks, prioritize their well-being, and keep navigating through personal grooming challenges and financial advice with a spirit of adventure.

Are you concerned about your bone health? Do you worry about osteoporosis? According to the CDC, more than 10 million Americans have low bone density that makes them more vulnerable to fractures. For many older people, a fracture can be devastating, reducing mobility and possibly even leading to death. What does the latest medical science […]

In this Huberman Lab Essentials episode, I explain how the immune system defends against infection and describe the relationship between the immune and nervous systems. I discuss the immune system's three primary layers of defense, emphasizing how each contributes to protection from infection. I share practical tools to enhance immune function and accelerate recovery from sickness, including specific breathing patterns, sleep positioning and targeted supplementation. I also explore the powerful mind-body connection, showing how mindset and nervous system activation can directly influence the body's ability to heal. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman LMNT: https://drinklmnt.com/huberman Timestamps (0:00) Immune System & Nervous System (0:33) Immune System 101, Innate & Adaptive Immune Systems (8:03) Mucus & Microbiome, Tools: Nasal Breathing; Avoid Eyes; Ingest Fermented Foods (10:57) Sponsor: AG1 (12:04) Sickness Behavior & Vagus Nerve, Fever, Photophobia, Rest (16:43) Humoral Factors, Inflammatory Cytokines (18:14) Sleep & Enhancing Immune System, Glymphatic System, Tool: Elevate Feet (21:12) Sponsor: LMNT (22:44) Stress & Inflammation, Tool: Early Symptoms & Cyclic Hyperventilation (31:09) Positive Mindset & Immune Function, Dopamine (34:03) Electroacupuncture, Fascia, Catecholamines & Inflammation (36:22) Accelerating Recovery, Medication, Tool: Spirulina & Rhinitis (38:34) Recap & Key Takeaways Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices